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Are you lying awake at night, overwhelmed by racing thoughts and rising anxiety?This episode guides you through a meditation practice designed to ease tension, quiet the mind, and help you melt into deep, restorative sleep.Instead of battling your body or forcing your breath, you'll discover how meditation, connection to nature-inspired imagery, and gentle awareness can transform anxiety into calm and resilience—supporting your mental health in a way that feels natural and sustainable.In this practice, you'll experience how to:Release stress and tension from head to toe through mindful breathwork.Build a circle of calm and safety to soothe anxiety and support sleep.Strengthen your resilience by connecting to the flow of breath as a grounding anchor.Drift into peace and connection—tune in now to discover how meditation can help you quiet anxiety and embrace rest. Learn more and sign up for Nature's Reflection: A Meditation and Forest Bathing Retreat happening October 23 - 26 here: https://www.hambidge.org/workshop-schedule/natures-reflection-a-meditation-and-forest-bathing-retreatSign up for my newsletter at http://eepurl.com/jjPrV2 to receive free mini meditations and soundscapes each week, along with creative musings and more.New episodes every Monday (just the meditation) and Thursday (a full meditation class).Learn more or contact me at https://www.merylarnett.com/. Thank you to Nick McMahan for today's nature field recordings, sound design, and editing; and thank you to Brianna Nielsen for production and editing support. Find them at:https://www.nickcmcmahan.comhttps://www.instagram.com/itsbriannanielsenThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.
Stephanie talks about Trump's failing health and obvious signs of mental and physical impairment. She also discusses Trump's ambition to send the national guard to take over policing in major cities across the U.S. Guest - Hal SparksSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
John has a few topics to cover - Trump saying he is firing FED Chair Lisa Cook; his new executive order proclaiming flag burning illegal; and the recapture of Kilmar Abrego Garcia. He also discusses the plethora of signs that Trump is sliding downward in his health. Then, he interviews Dr. Nolan Higdon. He is the author of The Anatomy of Fake News: A Critical News Literacy Education. His most recent publications include - Let's Agree to Disagree: A Critical Thinking Guide to Communication, Conflict Management, and Critical Media Literacy with Mickey Huff and The Podcaster's Dilemma: Decolonizing Podcasters in the Era of Surveillance Capitalism. Higdon is a founding member of the Critical Media Literacy Conference of the Americas. Next, he jokes with comedian Rhonda Hansome and they talk to listeners about Trump's latest mishigas. And then closing it up - John welcomes back Kevin McDonald of Kids in the Hall. They promote his new hilarious, autobiographical rock opera titled Kevin McDonald Superstar. It recounts some of the most outrageous and shameful stories from his life, set to music. (Performing tonight and tomorrow in Philly at PhilaMOCA).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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What does the Pacific Northwest sound like to you? Is it the tide rolling over a rocky beach? The wind across the Palouse? Or maybe a ferry horn echoing across the Puget Sound? On Soundside, we occasionally ask field recordists about THEIR iconic sounds of the northwest. Today, we hear from Gordon Hempton, also known as the Sound Tracker. He sent us a recording of snow melting on Hurricane Ridge on the Olympic Peninsula. GUEST: Gordon Hempton, acoustic ecologist and Emmy Award winning sound recordist Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As the day comes to a close, And your body longs to rest. See if you can open up, And fulfill one last request. PAUSE… This moment gently brings you, To the ending of your day. Now see if you can reflect on, All that happened today. So let your breath relax you, And bring you deep inside, As it slows with every exhale, Melting you open and wide. PAUSE… Breathe… Slower and slower it flows. Breathe… From your head to your toes. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
MAGA is in full meltdown mode. Lara Loomer and Marjorie Taylor Greene are clawing at each other again, Elise Stefanik just got booed off stage by her own constituents, and Trump...well, Trump is basically a walking tantrum at this point. First he deployed the National Guard in D.C., and now he's throwing a fit because someone reminded him that crime there is actually at a 30-year low. His solution? Claim the stats are fake. It's less a political movement and more a daycare with no supervision. This morning we're breaking down the chaos, the catfights, and the constant stream of MAGA meltdowns. This episode is brought to you by Brickhouse Whey Protein. Switch to BRICKHOUSE WHEY for guaranteed results or your money back. Go to http://thenewwhey.com and use promo code LEMON for 20% off. This episode is sponsored by Mint Mobile. Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at https://MINTMOBILE.com/DONLEMON. This episode is brought to you by Ollie. Head to Ollie.com/LEMON, tell them all about your dog, and use code LEMON to get 60% off your Welcome Kit when you subscribe today! They offer a Happiness Guarantee on the first box, so if you're not completely satisfied, you'll get your money back This episode is brought to you by Beam. Visit shopbeam.com/lemon and use code LEMON at checkout to get our exclusive discount of UP TO 40% off. This episode is sponsored by 120 Life. Go to https://120life.com and use the code, “D-O-N ” to save 20% Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Here you'll see visions, Of stars and lights and friends, Dancing a ballet just for you. It may not make sense, To your conscious mind, But that doesn't mean it's not true. PAUSE… The world on this side, Of reality, you see, Have rules that feel like cement. But in the sacred world of sleep, No rules apply, What you experience is yours to invent. PAUSE… So feel your body here, Melting into your bed, And let yourself relax even more. Let the day go, As it releases from your breath, And open yourself to restore. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Hosted by Jane Pauley. In our cover story, Ben Tracy meets a father-and-daughter team who use data and art in their study of melting glaciers. Also: Conor Knighton sits down with “Severance” actor Adam Scott; Tracy Smith profiles the Icelandic singer and instrumentalist Laufey; and David Pogue meets some iconic stars of TV commercials. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Welcome back to The CoCo Show episode 58, all about gaming on the ALMIGHTY Tandy TRS-80 Color Computer! This time out, join THE BRENT and Amigo Aaron as we try our luck with a game SO rare and mysterious, we have no idea when it was released, if anyone actually bought it, or even WHO WROTE THE GAME! Join us as we FIGHT IT OUT on Eastworld Karate! Email: theretrorotation@gmailFacebook: Amigos Retro GamingTwitch: amigosretrogaming#trsgaming #Retrorotation#Retrocomputing
The website marks the loss of glaciers to global warming. Learn more at https://www.yaleclimateconnections.org/
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Adam creates a hypnosis session to help a client who was recovering from a dislocated elbow and needed physical therapy or physiotherapy to help restore full mobility. In this session, Adam uses the concept of synaesthesia to link comforting and soothing colours, sounds, sensations, and even environments to help reduce pain while treatment was taking place.
Dan Recorded His Girlfriend MELTING DOWN Over a Spider! full 423 Tue, 12 Aug 2025 13:41:41 +0000 ycUNTPef5wDr98Nlsw7hTzeIuLcl24il society & culture Karson & Kennedy society & culture Dan Recorded His Girlfriend MELTING DOWN Over a Spider! Karson & Kennedy are honest and open about the most intimate details of their personal lives. The show is fast paced and will have you laughing until it hurts one minute and then wiping tears away from your eyes the next. Some of K&K’s most popular features are Can’t Beat Kennedy, What Did Barrett Say, and The Dirty on the 30! 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.co
Woke LGBT activists on TikTok and Twitter are crashing out over a looming Supreme Court case to repeal gay marriage... that isn't actually happening. I break it down in this episode of the Brad vs Everyone podcast. Plus, Democratic star Jasmine Crockett gets exposed by the New York Post and plays the victim, while a MAGA candidate says she thinks women shouldn't be politicians... then runs for office. Send me a voice note: https://www.speakpipe.com/bradvseveryone Check out the merch: https://bp-shop.fourthwall.com/Support My Show: https://linktr.ee/bradpolumboSee omnystudio.com/listener for privacy information.
Climate change is melting thousands of glaciers in the Himalayas and having a devastating impact on the people who live there. In 2024, the BBC's Caroline Davies visited the Pakistani side of the world's highest mountain range: she told Graihagh Jackson how villagers are coping, and how they are determined to stay put despite the risks of floods and the disruption to their traditional way of life.You can watch Caroline's reporting from Pakistan here: https://www.bbc.co.uk/iplayer/episode/m00246nx/from-above-melting-glaciersGot a climate question you'd like answered? Email: TheClimateQuestion@BBC.com or WhatsApp: +44 8000 321 721Presenter: Graihagh Jackson Reporter in Pakistan: Caroline Davies Producers in Pakistan: Fakhir Munir, Usman Zahid, Kamil Dayan Khan Producers in London: Ellie House and Osman Iqbal Sound Mix: Rod Farquhar and Tom Brignell Editor: Simon Watts
Finding it hard to concentrate? Are you glued to social media for longer than you'd like? Well, maybe it's not you… maybe it's the phones. Brittany is joined by Magdalene Taylor, writer, cultural critic and senior editor at Playboy, and Fio Geiran, producer at TED Radio Hour and a writer of their Body Electric newsletter, to discuss this phrase: “it's the phones.” They get into the effects that smartphones have on our brains and our culture, why some people are returning to “dumbphones,” and why it might take more than willpower to manage our relationships with our phones.Click here to check out the Body Electric newsletter.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
The Democrats are losing it after more investigations are announced say "Trump is going after his political opponents", even though they went after Trump the last 2 years. Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.
For 12 years, researchers in Washington and British Columbia have been tracking down a mystery. Along the Pacific coast, sea stars were dissolving into goo. This phenomenon was given a name: sea star wasting disease and it killed billions of these marine creatures. For more than a decade, scientists studied the wasting disease but couldn’t figure out why it was happening. A new paper published this week in Nature Ecology and Evolution details a likely culprit. Guest: John Ryan, KUOW environment reporter Relevant Links: KUOW: Scientists crack the case of the melting sea stars. It only took a decade Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.
The Fantasy Flow Podcast Season 2 Episode 10: Andy and Austin share some shocking statistics from the 2024 season that they find the most informative going into the 2025 NFL season. *** Please give us a like and subscribe ***
Story #1: Are you ready for a return of the Presidential Fitness Test? And why is the Left continuing to freak out over a Sydney Sweeney jean ad, equating it to eugenics? Story #2: Author of ‘Waiting for Nerdrotic: From Prison To YouTube' & Founder and Host of 'Nerdrotic,' Gary Buechler, joins Will to discuss the new book behind his inspirational journey from addict to YouTube sensation as well as answering if AI can save Hollywood? Story #3: Will and The Crew take a "Quick Takes" spin around the world of sports as questions surround the release of former Raider Christian Wilkins, another embarrassing moment on happens on a WNBA court, and more steam is picking up behind a return of the Washington Redskins. Subscribe to 'Will Cain Country' on YouTube here: Watch Will Cain Country! Follow Will on X: @WillCain Learn more about your ad choices. Visit podcastchoices.com/adchoices
Melting hi-tech beats over driving low-end across a landscape of ethereal and melodic textures, the prolific artist known as alice.km joins Dirtybird Radio on a decompression session to show some of her favorite new selections as well as a handful of brand new tunes. VR warm-up set:Sacha Robotti & Victoria Rawlins - "Say It" [Dirtybird Records]Pavel Petrov feat. AKIKI - "Bitter Sweet" [EXE AUDIO]Guy Mac - "Space Bang" [Black Book Records]Casmalia - "Jealous" [Club Sweat]alice.km guest set:Flavor Dave - Can't StopSimon Doty - No Sleep (Jorhav Remix)alice.km, Molly Mouse - TRACK IDMaxinne, Cami Jones - Switch The TempoCole Knight - Like ThatThe Icarus Kid - TRACK IDGirl Math, VNSSA - Causing TroubleAzzecca - Forbidden FruitLady Sinclair - The Moment (alice.km Remix)HoneyLuv, Sexth Troxler, Paul Johnson - Sex & The City (TB-203 Extended Remix)alice.km, AKKI - Dark CornerJustin Martin, Sea of Bees - Woods (VIP)Not Yours - TRACK IDKristen Knight - Drop In Drop Out (Jess Bays Remix)Estiva - Little Love (Icarus Extended Remix)Joplyn - Fired Up
The National Shooting Sports Foundation's Mark Oliva joins Cam to talk about the gun control lobby's pushback to the growing number of women who are embracing their Second Amendment rights, as well as the latest attack on gunmaker Glock from anti-gun politicians in California.