Fitness mindset tips from Coach Keith

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Welcome to the Fitness mindset tips from Coach Keith at ObstaCourse Fitness. Coach Keith gives you a quick tip of the day to get your mind right and attack your goals

Keith Kern

  • Jun 7, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 7 EPISODES


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Latest episodes from Fitness mindset tips from Coach Keith

Take Control

Play Episode Listen Later Jun 7, 2018 0:34


Take responsibility of your physical condition. Take Control of your mind. #takecontrol

take control
Level Up

Play Episode Listen Later Jun 6, 2018 0:22


Take it to the next level. Don’t just get through your day or week. Get the most out of it. Squeeze it dry. #levelup

squeeze
Get Some

Play Episode Listen Later May 31, 2018 0:20


Keep Challenging Yourself. Get the Most out of everyday.

Goals

Play Episode Listen Later May 30, 2018 0:38


Step 1: Set Your Goals. Step 2: Commit to Your Goals.

step commit set your goals your goals
May 25, 2018

Play Episode Listen Later May 25, 2018 0:34


May 24, 2018

Play Episode Listen Later May 24, 2018 0:28


#workhard You gotta want it

May 23, 2018

Play Episode Listen Later May 23, 2018 0:34


Short Podcast. Workout mindset tip #icandothis

workout short podcast

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