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Ever watch a full day turn into Swiss cheese before 9 a.m.? We've been there—and we found a fix that didn't rely on bigger fees or tougher forms. Our hygiene cancellations fell from 15% to 5% when we stopped leading with penalties and started leading with conversations that make appointments feel scarce, personal, and important.If you're tired of last‑minute holes and tense phone calls, start with the words your team uses before anyone thinks about canceling. Subscribe, share this with a colleague who hates no‑shows, and leave a quick review telling us your toughest cancellation scenario—we'll tackle it in a future episode.Free Webinar March 3rd, How to make every single procedure hit your production goal. Register on the website dentalpracticeheroes.com and head to the community for free. Join us for Free Live Trainings and Community Discussion in the DPH Hero Collective on the DPH App. Click Here to Join! Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.
Startup or acquisition... how do you choose? Between horror stories and conflicting advice, it's hard to get a straight answer. This episode breaks them down in a way that actually helps you decide (and avoid getting set back years). You'll learn what to look for during the due diligence process, the non-negotiables that determine success, and the number one factor for growth.Topics discussed:The pros and cons of starting a practice from scratchWhy acquisitions can turn into “pseudo startups”Due diligence and red flags most buyers missImportant factors that drive practice growthLeadership challenges and turnover after an acquisitionWhat matters more than location, capacity, and team cultureThis episode was produced by Podcast Boutique https://www.podcastboutique.comJoin us for Free Live Trainings and Community Discussion in the DPH Hero Collective on the DPH App. Click Here to Join! Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Bart Sibrel, author of Moon Man, has spent decades challenging the official narrative of the moon landings. For him, the moon landing is not just a historical debate, it is a symbol of government deception at the highest level. He believes it was faked and that exposing it would unravel much wider institutional corruption.A provocative and wide ranging conversation. I'd love to know what you think. Has humanity really been to the moon?Enjoy!DocLinksWebsite https://www.sibrel.comIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/go/docmalik/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donation.https://www.buymeacoffee.com/docmalik
Take Control is a house music podcast. Please enjoy this great music. Artist names and song titles are in order of play... LUUK VAN DIJK-FIRST TIME, THE MEANISM-JULIO'S MAYHEM, BADIN BROTHERS-BRUVVA, MAXINNE-MUSIC TAKES CONTROL, NICO BALDUCCI & MEDUSA-HIDE AND SEEK, MASON COLLECTIVE-MANNY YUTES, HARRY ROMERO-KEEP MOVING, JAMES ORGAN-DECOY, MAXINNE & HAYLA-SEE RIGHT BEFORE MY EYES, MIGUEL MERINO-TWISTED SOUL, DENNEY-SERENADE, LAUREN L'AIMANT-TAKE IT ANYMORE, THE DEEPSHAKERZ-NO ONE NEEDED, SIMONE LIBERALI-DISCORDIA, MATTHIAS TANZMANN-MASINA. End. Thanks for listening to Ken Steele Music.
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: It was great to finally have Tim in the studio. We explored disinformation, healthy scepticism, Tim's relationship with Mike Yeadon, & the Virus Confirmation Fund.But the conversation moved beyond viruses and contagion. We went inward, discussing trauma, the layers of self, and Tim's Two Colour Protocol, a powerful way to distinguish reality from narrative. We also touched on evil, power, love, and authenticity.A thoughtful, wide ranging and deeply human conversation. I really enjoyed this one, and I'll definitely be having Tim back.Enjoy!DocLinksSee my substack for all his links https://docmalik.substack.com/p/447-tim-west-viruses-truth-and-theIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/go/docmalik/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donation.https://www.buymeacoffee.com/docmalik
Joe Kissel, the author of Take Control of DEVONthink 4, is on the podcast to discuss the latest big update to DEVONthink. Take Control of DEVONthink 4 is available for free. Early episodes with chapter markers are available by supporting the podcast at www.patreon.com/ipadpros. Early episodes are also now available in Apple Podcasts!Show notes are available at www.iPadPros.net. Feedback is welcomed at iPadProsPodcast@gmail.com.Links:- https://www.takecontrolbooks.com/devonthink-4/- https://www.devontechnologies.com- https://toot.community/@joekissell- https://joekissell.com/- https://mastodon.social/@TakeControlBooksChapter Markers:00:00:00: Opening00:01:08: Support the Podcast00:01:18: Joe Kissel00:01:48: History with DEVONthink00:08:21: Owner of Take Control00:12:31: How You Use DEVONthink00:14:03: Expense Reporting00:16:35: AI in DEVONthink00:28:41: To Go 3 to 400:30:04: Mac Only Features?00:35:53: Multiple Windows00:37:06: Liquid Glass (Mac Version Since Recording Has Been Updated to Add This)00:40:52: Custom Metadata00:43:36: Future Updates00:49:55: Scanning Interface00:53:49: Using with Synology?00:57:08: What Else?01:00:59: Pages Documents?01:03:19: RSS01:05:05: AI Organizing the Database?01:07:25: Anything else?01:09:19: Read the Book!01:10:41: Closing Hosted on Acast. See acast.com/privacy for more information.
In this episode of The Wellness Reset, we're joined by Dr. David Chandy, Director of the Department of Endocrinology at Sir H. N. Reliance Foundation Hospital with 13+ years of experience.Join us as we uncover:Why is India the Diabetes capital?The balanced plate formula to improve metabolic healthThe direct impact of stress and breathing on blood sugar levelsMounjaro & Ozempic: Safe, effective, and mindful useDoes fluctuating blood sugar levels harm your brain function?Importance of medication adherence for kidney healthImpact of air pollution and environmental chemicals on metabolic healthAnd much more…
Social MediaSay hi on TikTokSay Hi on Instagram----Email List----Most people think life is happening to them.It's not.It's happening from them.In this episode of the Positive Mindset Podcast, Henry Lawrence breaks down the real game of life — and why you'll always lose if you keep competing with the world instead of mastering your own frequency.This episode will shift how you see:ComparisonSuccessResistanceGrowthGodAnd your own identityYou'll learn why:The world is a reflection of your inner stateResistance is not punishment — it's selectionThe higher version of you already existsReality changes the moment your perception doesIf you've ever felt behind…If you've compared your timeline to someone else's…If you know you're capable of more but can't seem to step into it…This episode will wake something up in you.Because the only competition that ever mattered…Was you vs you.Listen all the way through for a guided breathwork alignment and a powerful closing prayer to ground you into your highest frequency.This is not self-help.This is self-command.Subscribe if you're ready to stop reacting to life — and start creating it.
What if the reason you don't feel wealthy has nothing to do with your income and everything to do with how your practice runs without you? We unpack why so many high-earning dentists still feel one bad month from disaster and lay out a clear path to replace anxiety with real freedom.If you're ready to swap bigger numbers for better systems and design a practice that supports your life, not the other way around, this one's for you. Subscribe, share with a colleague who needs a reset, and leave a review to help more dentists find practical, freeing strategies that work.Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.
Time management is not about doing more in less time. It is about deciding what actually deserves your energy. In this episode, I walk through how I manage my time in a way that supports my life instead of overwhelming it. We talk about why poor time management is rarely a personal flaw, how urgency hijacks your day, and why prioritizing by impact changes everything. I share the exact systems I use to externalize tasks, plan my days and weeks, protect deep focus time, and balance work with health, relationships, and rest. This episode is for anyone who feels busy all the time but still feels like the most important things keep getting pushed to the edges of their life.Subscribe to Beyond Your Budget:https://breakyourbudget.substack.com/Personal Finance Starter Kit: https://breakyourbudget.substack.com/p/your-personal-finance-starter-kitBREAK YOUR BUDGET RESOURCES:
The loan bill hits before your handpiece warms up—and it's bigger than your first apartment. We sat down with Dr. Alan Mead of the Very Dental Podcast to unpack the sticker shock of modern dental education, the real math behind associate versus owner income, and how to build skills that actually move your take-home. No five-step frameworks, just honest stories, practical tactics, and plenty of laughs to keep it human.We start with the big question: is dentistry still worth it when new grads face $4–5k monthly payments? From there, we break down the critical early decisions—whether to chase ownership for upside or remain an associate and become indispensable. You'll hear why leadership and communication pay as well as implants and endo, how to structure CE so it pays you back, and what case selection looks like when you need wins fast. We also talk about DSOs: why they can accelerate skill development and production, and how to spot the burnout traps before they grind your spark into dust.Skill building is a theme throughout: stacking meaningful repetitions, documenting questions in real time, and cornering instructors until ambiguity dies. We share the value of curation—picking a clear clinical lane, aligning your systems and team, and letting focus become your competitive edge. Along the way, we swap dental school war stories, joke about dentists opening doomed restaurants, and remind ourselves that humor is a survival skill when the numbers get heavy.Whether you're a new dentist staring down a $500k note or a seasoned clinician wondering if ownership still makes sense, you'll leave with a clearer playbook: pick a lane, get the reps, invest in communication, and let the value drive the income. If you're ready to design a practice that buys back your time and sanity, subscribe, share this episode with a colleague, and leave us a review—then book a strategy call at dentalpracticeheroes.com/strategy.Join us for Free Live Trainings and Community Discussion in the DPH Hero Collective on the DPH App. Click Here to Join! Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: This was the second time I've had Tim Manger, also known as Tim Beat The Reset, on the podcast, almost a year since our last conversation. We reflected on the past year, media manipulation, and how history is not just recorded, it's curated. From the moon landing and NASA to Antarctica and the 60th parallel, we explored why some questions are ridiculed and how power shapes perception.I expected to talk bullion markets, gold, and silver, but instead we went into hidden histories, technology, and narrative control before coming back to money. Enjoy!DocLinksWebsite https://www.beatthereset.com.au/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donation.https://www.buymeacoffee.com/docmalik
You can eat well all day.And then evening comes — and you give up.If you're tired of starting over every Monday… If you're tired of feeling out of control at night… If you know what to eat but can't seem to follow through…I created something for you.Take Control of Your Evening Eating is a powerful, 30-minute mindset playbook designed to help you finally understand why evenings feel so hard — and how to change them for good.This isn't about willpower. It's about skill.And skill can be built.Download the free playbook now and start taking control tonight.Click to Download: https://mailchi.mp/43700070f134/playbookI am currently taking private coaching clients. If you are loving the podcast and would like to speak with me about how I can help you get into your healthiest body and mind (including weight loss, better habit formation, and more JOY!), click HERE to schedule a consultation. We will spend an hour together, and I will help you uncover exactly what needs to change so you can live in the body and live the life you want. Can't wait!
Send a textMajor life changes can shake your financial confidence. In this episode, Tony sits down with Chris Olofson, Founder of DIVEE Financial, to discuss how to take control of your money during transitions like divorce, retirement, or other major shifts.Key Takeaways:
It's Take Control Tuesday, and Mansa Musa from MoneySmartLife.org continues our series on breaking free from debt. Before we talk strategy, Mansa defines the real issue. Debt is future disposable income already committed to past spending. That's why it feels heavy. Your paycheck arrives already spoken for and your flexibility shrinks before you even start […]
Meta Description: Kentucky financial advisors discuss Fed Chair nominee Kevin Warsh’s impact on interest rates, market volatility, and retirement portfolios. Dupree insights on portfolio management. When market uncertainty meets changing Federal Reserve leadership, retirees need clear guidance on protecting their portfolios. In this episode of The Financial Hour, Tom Dupree Jr., James Dupree, and Mike Johnson provide direct access to portfolio managers who explain how Kevin Warsh’s nomination as Fed Chair could reshape your retirement strategy through interest rate changes and market positioning. Understanding Kevin Warsh’s Approach to Federal Reserve Policy The nomination of Kevin Warsh to replace Jerome Powell as Fed Chair has created significant market implications for retirement portfolios. As Tom Dupree explains, “Warsh is gonna have to deal with this stuff and the stock market is not gonna be his only problem.” His unconventional stance differs from traditional dovish or hawkish approaches, creating both opportunities and challenges for income-focused investors. Mike Johnson notes that Warsh “has kind of an odd view” because “he’s been critical of the size of the Fed’s balance sheet.” This critical perspective on quantitative easing could fundamentally alter how markets price risk and opportunity, particularly for those managing retirement income portfolios in Kentucky and beyond. Interest Rate Environment and Portfolio Impact The Yield Curve Steepening Effect The current interest rate environment shows a steepening yield curve, where long-term rates rise while short-term rates decline. Mike explains: “You’ve seen the yield curve steep… long-term rates have been going up, while short-term rates are going down.” This creates distinct opportunities across different market segments. Small-cap stocks, which are “more tied to shorter term interest rates,” could benefit from Fed rate cuts on the short end. Meanwhile, high-multiple growth stocks face valuation pressure as long-term rates normalize. Treasury Bonds and Market Positioning The 30-year Treasury currently sits at 4.77%, having fluctuated based on market expectations. As our team discusses, the real question becomes: “Trump wants this guy to get rates lower so that housing will start moving… but rates may end up going higher.” This uncertainty requires active personalized portfolio management rather than passive acceptance of market direction. Market Rotation: From Growth to Value and Income Dividend-Focused Strategy in Volatile Markets Since October, markets have experienced significant rotation from growth expectations into cash-flow-predictable companies. As Mike observes, “You’ve seen a rotation out of growth expectations, high multiple stocks and into things where the cash flow is more predictable.” For retirees seeking consistent income, this shift validates the investment philosophy of focusing on dividend-producing assets. “Regardless of what the price is doing, all else being equal, the dividend, the income stream is still there,” Mike emphasizes. The Speed of Information and Investment Decisions The acceleration of market information flow through technology and AI creates both opportunities and risks. “Every second of every day is the market agreeing with you or disagreeing with you,” Mike notes, highlighting the double-edged nature of instant market feedback. This rapid information environment requires discipline in distinguishing between noise and actionable intelligence. As Tom points out regarding their investment approach: “We started doing in the last several years is buying more things that are just common sense type names… that works better.” Technology Sector Volatility: AI and Memory Chip Stocks Navigating the AI Investment Landscape The artificial intelligence sector has dominated headlines while creating extreme volatility. Recent examples include software stocks experiencing significant drawdowns followed by rapid 16-25% single-day gains. James observes: “An average day with no news, a stock going up 25%… that’s ridiculous.” The team’s approach involves gradual averaging into AI-related positions since September, following detailed sector analysis. “We’ve had calls with them. We wanted to understand the sector better,” Mike explains, demonstrating the value of direct access to portfolio managers who conduct primary research. Memory Chip Stock Opportunities Memory chip manufacturers present compelling valuation opportunities despite recent volatility. The team recently added a position with a forward P/E of just 12, significantly below the S&P 500’s average of approximately 22. Tom notes the stock is “up 300% in the last year” but maintains “earnings to back it.” This disciplined approach to high-growth sectors exemplifies how personalized investment management differs from mass-market strategies that either avoid volatility entirely or chase momentum without fundamental analysis. Learning from Market History: Avoiding Value Traps The Dot-Com Bubble Comparison Drawing parallels to the dot-com bubble provides perspective on current AI valuations. Tom recalls: “People were making fun of Warren Buffett towards the end of the tech bubble… ultimately he had kind of the last laugh.” Not all survivors of market corrections recover equally. Intel, for example, “survived but it took 20 plus years for it to get back to where it was” after the tech bubble burst. This underscores the importance of selectivity even within promising sectors. Management Quality Matters The discussion of Kraft Heinz illustrates how management quality impacts long-term results. Despite being “considered one of the top companies around” with Warren Buffett’s backing, “their management is horrible,” leading to poor strategic decisions and shareholder disappointment. As James concludes: “There’s a reason why CEOs and extremely well, highly talented staff are so highly paid, they’re hard to find.” Key Takeaways for Retirement Investors Kevin Warsh’s Fed leadership could mean higher long-term rates despite lower short-term rates, requiring portfolio adjustments Yield curve steepening creates opportunities in small-cap stocks while pressuring high-multiple growth names Dividend-focused strategies provide income consistency regardless of price volatility Technology sector selectivity matters more than broad exposure, with valuations and earnings fundamentals guiding decisions Management quality and business fundamentals trump thematic investing for long-term success Common sense investments in recognizable companies often outperform obscure “deep value” plays Active portfolio management adapts to rapid market changes while maintaining long-term discipline Frequently Asked Questions How will Kevin Warsh’s Fed leadership affect my retirement portfolio? Warsh’s critical stance on the Fed’s balance sheet and quantitative easing could lead to different interest rate dynamics than previous Fed chairs. Long-term rates may remain elevated even as short-term rates decline, impacting bond valuations and stock multiples. Retirement portfolios should emphasize dividend income and fundamental value rather than relying on Fed accommodation. What is a steepening yield curve and why does it matter? A steepening yield curve occurs when long-term interest rates rise relative to short-term rates. This environment typically benefits small-cap companies that rely on shorter-term financing while pressuring high-valuation growth stocks. For retirement investors, it suggests favoring income-producing assets over growth speculation. Should retirees invest in AI and technology stocks despite volatility? Technology exposure should be sized appropriately for your risk tolerance and income needs. Our approach involves gradual position building in fundamentally sound companies with reasonable valuations, never risking retirement income needs on speculative positions. Direct access to portfolio managers helps navigate these decisions. How do I know if I’m in a value trap versus a true opportunity? Value traps lack the three essential elements: quality management, sustainable earnings, and reasonable business prospects. True opportunities combine all three elements with temporarily depressed valuations. This requires ongoing research and analysis rather than simple valuation metrics. What makes dividend-focused investing effective in volatile markets? Dividend income provides cash flow independent of price fluctuations. As Mike explains, “regardless of what the price is doing… the income stream is still there.” This creates portfolio stability while volatile prices create rebalancing opportunities for patient investors. Take Control of Your Retirement Portfolio Market transitions create both risk and opportunity. The difference between portfolio growth and disappointment often comes down to having personalized investment management with direct access to portfolio managers who actively research positions and adapt to changing conditions. At Dupree Financial Group, our team-based approach means you benefit from comprehensive analysis rather than a single perspective. We focus on income-producing investments, transparent fee structures, and strategies designed specifically for retirees and pre-retirees aged 50 and above. Don’t navigate Fed policy changes and market volatility alone. Call (859) 233-0400 for a complimentary portfolio review or schedule your appointment directly on our website at dupreefinancial.com. Listen to more episodes and insights in our Market Commentary archive. The post How Fed Chair Kevin Warsh Could Impact Your Retirement Portfolio: Interest Rates, Market Volatility, and Investment Strategy appeared first on Dupree Financial.
This episode is about letting go of what you can't control — and taking charge of what you can. Inspired by a hiking trip to New Zealand, I share why worrying about audience reactions, tech issues, or being liked only disconnects you from your voice. Learn what is in your control, how to stay grounded when things don't go to plan, and why your voice is strongest when you focus on yourself — not the noise.
Watch it here: https://youtu.be/UW8rSK-SXA8In episode 247 of the Further Your Lifestyle Podcast, host Chris explores how people often delay pursuing goals because they're waiting for external validation or a “permission slip,” when the main thing holding them back is themselves. He discusses the “myth of the green light,” referencing Matthew McConaughey's book Greenlights, and explains why no one will hand you a golden ticket—supportive people may encourage you, but they won't do the work. Chris breaks down common reasons people stall, including fear of being seen as a beginner, fear of discomfort, and fear of being misunderstood or judged, sharing an example of launching a new collection-service business and receiving both customer interest and negative backlash. He argues that permission-seeking often disguises stalling, while action creates proof and progress through iteration. He emphasizes choosing yourself as an act of leadership, not needing to publicly announce your “day one,” and making “micro moves” by asking what you've been wanting to do, why you've been waiting, whose opinion you overvalue, and what you'd do differently this week without asking permission. He clarifies he's not advocating breaking the law, and notes that building a brand or business takes time, consistency, and discomfort. The episode ends with a challenge to take the first step on something you've been curious about—whether that's exercising, starting a YouTube channel, building a business, or making new connections—and to share it in the comments.00:00 Why You're Waiting: The Permission Slip Myth (Episode 247 Intro)02:23 External Validation & Where Permission-Seeking Comes From03:47 “Green Lights” Mindset: Write Your Own Permission Slip06:26 Fear of Being Seen + Handling Negativity & Misunderstanding10:06 Stop Stalling: Take Messy Action and Let Results Teach You12:32 Choose Yourself: Self-Permission as Leadership (No Announcement Needed)13:58 Micro-Moves Challenge: Questions to Break the Waiting Habit16:40 Permission Is a Myth—Weigh Risks, Build the Long Game, Take the First Step (Wrap-Up)Podcast Sponsors:Robert PiperHi Voltage BargainsEthan “Rooshock” The BOLO Hunter PODCAST: https://www.furtheryourlifestyle.com/► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ email | hello@furtheryourlifestyle.comMUSIC:» via https://www.epidemicsound.com/referral/6hfvrvContinue the conversation: @furtheryourlifestyleJoin the Newsletter: check it out
Learn the "Draft IEP" secret to stop predetermination. Get Tonya Wollum's expert scripts for requesting IEP drafts and auditing goals to lead your child's next meeting with confidence.
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: It was great to sit down with Debbie Lerman to discuss her book Deep State Goes Viral, Pandemic Planning and the COVID Coup. We explore the biodefense industrial complex, the merging of public health and national security, and the role of propaganda and power during COVID. This is just part one, we only scratched the surface and Debbie will be back for more.Enjoy!DocLinksBook https://www.amazon.com/dp/1630692999/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donation.https://www.buymeacoffee.com/docmalik
In this episode, we sit down with vegan chef and Grow Space founder Rodney Smith to explore the powerful connection between food, ownership, and wellness.We discuss why it's important to understand where your food comes from, the benefits of growing your own food, and how plant-based living supports overall health and fitness. Rodney shares his perspective on food sovereignty, community impact, and how taking control of what you eat can transform your lifestyle from the inside out.If you care about your health, your environment, and your long-term wellbeing, this conversation will challenge you to think differently about what's on your plate.For more information on Grow Space or to connect with Rodney, visit: https://growspacekitchen.comAffiliates mentioned in this episode:Cannabolix: https://cannabolix.org/?ref=yyioghne==================================Vision Alignment Blueprint (VAB)The Vision Alignment Blueprint is a guided creative workbook designed to help you clarify your vision, reconnect with your creative voice, and move forward with intention.It's for creatives who want structure without pressure — and depth without overwhelm.
In this episode, I sit down with neuroscientist Dr. Louisa Nicola to unpack what women actually need to know about Alzheimer's risk, cognitive decline, and long term brain protection. We break down APOE genetics, advanced blood biomarkers that can now detect amyloid and tau with remarkable accuracy, and why brain health is inseparable from metabolic health. Louisa explains how muscle acts as a metabolic sink for glucose, why resistance training and high intensity intervals stimulate BDNF, and how sleep drives the glymphatic system to clear amyloid from the brain. If you want practical tools to assess your personal risk, understand your labs, and build a proactive prevention plan decades before symptoms appear, this conversation is for you. → Leave Us A Voice Message! Topics Discussed: → What does APOE4 mean for Alzheimer's risk? → Can exercise prevent cognitive decline? → Do blood tests detect early Alzheimer's? → How does perimenopause affect brain health? → Does hormone therapy reduce dementia risk? Sponsored By: → Timeline | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/KELLY and save up to 39% off your Mitopure® Gummies. → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com. → Cozy Earth | Head to https://cozyearth.com and use code BEWELL for up to 20% off. And if you get a post-purchase survey, make sure you tell them you heard about Cozy Earth right here at the Be Well by Kelly podcast. → LMNT | Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://drinklmnt.com/Kelly. Find your favorite LMNT flavor, or share with a friend. Timestamps: → 00:00:00 - Introduction → 00:01:27 - Mission to end Alzheimer's → 00:03:28 - Women's rate of Alzheimer's → 00:04:11 - Alzheimer's overview → 00:07:44 - Education level & health → 00:09:57 - Anatomy → 00:14:16 - Neuroplasticity & glucose → 00:19:38 - Amyloid-beta → 00:26:41 - LDL Cholesterol → 00:28:36 - Preparing for menopause → 00:31:30 - Blood testing recommendations → 00:34:26 - Lifestyle interventions → 00:39:05 - Nutrition & the MIND diet → 00:42:19 - Zone 2 vs zone 5 training → 00:44:36 - Lactic acid → 00:47:58 - HRT is protective → 00:50:19 - When to test for HRT → 00:51:56 - Testosterone + brain health → 00:53:40 - Cognitive reserve → 00:57:12 - Hot flashes → 00:58:13 - Quick fixes → 01:00:01 - Brain surgery → 01:05:38 - The brain code Show Links: → Function | Own your health for $365 a year. That's a dollar a day. Learn more and join using my link. Visit https://www.functionhealth.com/bewellbykelly and use gift code BEWELL25 for a $25 credit toward your membership Further Listening: → How to Take Control of Your Health in a Toxic Food Landscape | Max Lugavere Check Out Louisa: → Instagram → The Brain Code Check Out Kelly: → Instagram → Youtube → Facebook
This week's episode of Win The Hour, Win The Day Podcast interviews, Justine Beauregard. Do you hate sales and feel awkward every time you have to talk about your offer? In this powerful Part 2 conversation, Kris Ward and Justine Beauregard break down why sales feels hard and how to fix it without being pushy or weird. In this practical talk, you'll learn:-Why pushing people makes them push back.-How to sell by asking smart questions instead of talking too much.-Why you should never sell to someone who is distracted.-What “never be outsold” really means for your price and your rules.-Why giving fast discounts lowers your value.-How strong boundaries make people trust you more.-The difference between premium offers and cheap offers.-Why being fully sold on your own offer changes everything. Get ready for clear, simple shifts that make sales feel strong, calm, and confident. This episode will help you stop bending your rules and start leading the conversation. Win The Hour, Win The Day! www.winthehourwintheday.com Podcast: Win The Hour, Win The Day Podcast Facebook: https://www.facebook.com/winthehourwinthedaypodcastLinkedIn: https://www.linkedin.com/company/win-the-hour-win-the-day-podcast You can find Justine Beauregard at:LinkedIn: https://www.linkedin.com/in/sellwithjustine/Podcast: Why You Hate SalesWebsite: https://www.justinebeauregard.com/Instagram: https://www.instagram.com/sellwithjustine/Facebook: https://www.facebook.com/sellwithjustine
In this episode of Narcissist Apocalypse, Brandon examines the psychological patterns underneath Rose's survivor story, focusing on how trust, vulnerability, and emotional connection can be gradually used to establish control.Rose entered her relationship independent, capable, and financially secure. She had built a life on her own and trusted her ability to maintain it. But over time, what initially felt like partnership slowly became something else. Through shared decisions, emotional influence, shifting promises, and the strategic use of vulnerability, Rose's autonomy was quietly dismantled. What once belonged entirely to her began to feel uncertain, conditional, and no longer fully under her control.Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.meClick on the title to read about Coercive Control as Care: Signs & PatternsSign up to our Domestic Violence Newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Marianne Walsh has become a close friend over the last two years. Both of us have been on profound transformational journeys since COVID, and in this conversation we explore awakening, authenticity, personal sovereignty, and what happens when you begin to question accepted narratives.We talk about trauma, relationships, informed consent, navigating the medical system with awareness, and why health and knowledge are essential tools for empowerment. Women's health forms a key part of the discussion, including Marianne's own healing journey and how she now supports others through her work as Marianne Naturally.Enjoy!DocLinksWebsite https://www.mariannenaturally.com/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donation.https://www.buymeacoffee.com/docmalik
Emotional suppression doesn't just silence feelings — it shapes identity, erodes self-trust, and quietly disconnects us from who we really are.In this deeply grounding conversation, Kute Blackson joins Oliver to explore emotional healing, authenticity, self-expression, and the long-term impact of suppressing emotions. They examine why so many people learn to hide their feelings, how fear and self-judgment create emotional disconnection, and why awareness is the gateway back to clarity, confidence, and inner truth.The conversation moves into presence as emotional safety, authenticity as a lived practice, and healing as the willingness to feel rather than avoid. This episode offers clear insight for anyone ready to stop performing, reconnect with their inner truth, and live with emotional alignment and integrity.This episode is for anyone navigating emotional healing, self-discovery, authenticity, and personal alignment — especially if you feel disconnected from your emotions or tired of holding parts of yourself back.About Kute BlacksonKute Blackson is a transformational teacher, speaker, and author known globally for his work on surrender, emotional healing, and authentic living. His teachings bridge psychology, spirituality, and lived experience, guiding people back to truth, alignment, and inner freedom. His book The Magic of Surrender explores what becomes possible when we stop resisting life and listen inwardly.Instagram: https://www.instagram.com/kuteblacksonBook & website: https://themagicofsurrender.comFacebook: https://www.facebook.com/kuteblacksonlovenowTwitter/X: https://twitter.com/kuteblacksonYouTube: https://www.youtube.com/user/kuteblackson09LinkedIn: https://www.linkedin.com/in/kute-blackson-35755519/Watch the episode on YouTubehttps://youtube.com/yeskingoliverConnect & explore moreInstagram: https://www.instagram.com/yeskingoliverFREE course — Take Control: http://www.talkwitholiver.comCommunity & connectionFor healers, lightworkers & conscious travellers:Exchange healing services, connect with aligned people, plan journeys across Asia, list retreats, discover festivals, and share your work atSend a textSupport the showAbout the Podcast This is a raw, unedited podcast exploring healing, self-awareness, emotional health, trauma recovery, consciousness, and personal growth. Conversations are unscripted and led by the moment, focusing on what it actually takes to live authentically in the modern world. Hosted by Oliver — who healed Tourette's, ADHD, and OCD at 21 through lifestyle changes, meditation, and nervous system regulation — the podcast explores real-world healing beyond theory, labels, or surface-level spirituality. Each episode dives into topics such as childhood trauma, emotional triggers, inner child healing, mindfulness, mental health, identity, nervous system healing, breaking generational patterns, and building emotional resilience through honest conversations, lived experience, and practical insight. This podcast is for anyone seeking clarity, emotional freedom, and deeper self-understanding — without bypassing reality or pretending healing is simple.
What if you could actually steer your dreams instead of just waking up confused by them? We unpack the wild world of lucid dreaming and the simple tricks people swear by to “program” their sleep. From turning nightmares into adventures to testing reality while you snooze, this might just change the way you think about bedtime forever.See omnystudio.com/listener for privacy information.
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: What is really happening inside local councils, and why are so few people aware of it?I sit down again with Madeleine to explore how governance is being reshaped through secondary legislation, unelected influence, and large scale local government reorganisation happening with little public awareness.We discuss media distraction, growing centralisation of power, election postponements, and why local democracy matters more than most people realise.This is ultimately a call to action. Awareness is the first step. Engagement is essential. Real change begins when informed citizens step forward and get involved.Enjoy!DocLinksSubstack https://substack.com/@madeleine881227IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donation.https://www.buymeacoffee.com/docmalik
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode, I sit down with David Miller to explore the complex and often controversial subject of Zionism, its distinction from Judaism, and its role in modern political discourse.We discuss historical parallels between Ireland and Palestine, media narratives and censorship, economic and political power dynamics, and the pressures many people feel when questioning dominant viewpoints.We don't try to simplify this, we try to understand it.But without the ability to discuss difficult subjects openly, independent thinking becomes impossible. And as I have said many times before, the truth flourishes under interrogation while lies survive under censorship.Enjoy!DocLinksWebsite https://linktr.ee/tracking_powerIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donation.https://www.buymeacoffee.com/docmalik
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Most people focus on setting goals, but real growth comes from defining your fears. In this episode, Shawn dives into the concept of fear setting, inspired by Tim Ferriss, showing how planning for worst case scenarios can reduce anxiety, build confidence, and improve decision making. Whether you own real estate, run a business, or manage investments, thinking through what could go wrong and mapping out your exact actions gives you control over the unknown. By confronting your fears on paper, you stop overthinking, move from reactive to proactive, and face challenges with clarity. This simple exercise strengthens mental toughness, protects your assets, and helps you execute with confidence while building long term resilience. Join The Tactical Empire Network on SKOOL for FREE and connect with other growth minded entrepreneurs who are focused on ownership, discipline, and long term wealth.
FEATURING MR. H of IMMUNO 150.IMMUNO 150 was formulated to strengthen immune systems and correct many abnormalities. Its 70 plant-derived colloidal minerals are the key to its success.Blended with 80 carefully selected, premium nutrients, it's one of the finest supplements available.“The human body needs 60 minerals to avoid disease”– Dr. Linus Pauling, Two-time Nobel Prize Winner
Money stress can feel overwhelming, especially when you're already walking through a hard season in your marriage or personal life. In this episode of the Fight for Your Marriage Podcast, we're joined by Brandi Lobato from Cornerstone 360 Advisors for a practical conversation about taking back control of your finances. Whether your financial situation feels strong, shaky, or downright discouraging, Brandi reminds us that where you start does not determine where you can go. You will learn how to begin building a realistic financial plan and budget, even when resources are limited. We cover practical next steps for paying off debt, investing wisely, planning for retirement, and making informed financial decisions that support long-term stability. This episode is about shifting from fear to clarity, learning how to steward what you have, creating a plan to move forward, and replacing financial anxiety with confidence and hope. If you're ready to stop feeling stuck and start building a healthier financial future, this conversation will encourage and equip you to take that first step. Cornerstone 360 Advisors Follow on Instagram - @rejoicemarriageministries Follow on Facebook - @rejoicemarriageministries Every day, you can receive encouragement straight to your inbox through our Fight for Your Marriage Devotional and find free resources and prayers to pray over your marriage. To take advantage of these resources and others, visit https://rejoiceministries.org We appreciate your feedback. If this episode touches you, please leave us a five-star rating and review, helping us reach new listeners with hope for their marriage. You can also subscribe to our show on YouTube, Spotify or iTunes.
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: This isn't my usual run of the mill podcast. A year or two ago I probably would have dismissed astrology as complete woo woo, but curiosity got the better of me.I sat down with Francesca Oddie for a fascinating conversation exploring astrology, birth charts, planetary cycles, and the idea that astrology may simply reflect natural rhythms and cosmic patterns. Whether you believe in it or not, I was surprised by how detailed, structured, and thought provoking this world actually is.We talk about moon signs, Saturn cycles, Jupiter expansion, zodiac archetypes, and the deeper question of whether everything in life might be interconnected through cycles and nature itself.I went in sceptical but open minded, and thoroughly enjoyed this one. I hope you do too.Enjoy!DocLinksWebsite http://www.francescaoddie.comIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donation.https://www.buymeacoffee.com/docmalik
Stress and anxiety can feel unavoidable in your teen and college years — from school pressure and exams to friendships and expectations. But what if there was an easy way to manage it? In this episode, Leslie sits down talks with Ariel Balfour to break down why stress feels so intense and how stress isn't something to fear — it's a signal. We explore simple, Ariel's powerful 4-step reset you can use anywhere to calm your nervous system, think clearly, and regain control — plus a few additional practices that support your efforts and boost results. This episode helps you understand your stress instead of fighting it — and gives parents language and tools to support without adding pressure. For more on Ariel: Her Free download https://www.instagram.com/thearielbalfour https://www.tiktok.com/@t2tmama free fb group: https://www.facebook.com/groups/t2tmama Like this episode? Hit follow and then leave a review or comment — we'd love to hear what you think. Parents: Schedule a free Clarity Call with Leslie here to help your teen/YA resolve weight & unhealthy eating habits, while improving body image and self-esteem. 5 Ways to Help Your Teen Eat Better - Without Making Things Worse Https://cc.leslierosecoaching.com/eat-healthier-5-steps Disclaimer
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1243Dr. Daniel Amen empowers listeners to seize control of their health by addressing and eliminating common health risks. Dr. Amen provides valuable insights into understanding and mitigating these risks, encompassing both physical and mental well-being. He highlights the importance of factors like diet, exercise, and stress management in maintaining a healthy lifestyle.Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Low energy isn't a motivation problem — it's an energy management problem.After healing Tourette's, ADHD, and OCD through lifestyle change and meditation, I sit down with Thor Aarsand to uncover how morning routines and semen retention rebuild energy, focus, confidence, and personal power.We explore why modern life drains vitality, how sexual energy can be transmuted into creative force and disciplined action, and why mastering your energy accelerates manifestation, performance, and self-trust. No hype. No shortcuts. Just real discipline and real results.This episode is for anyone done with burnout, distraction, and inconsistency — and ready to reclaim control of their energy, focus, and direction.What you'll learn in this episodeThe most powerful morning routine for energy masteryWhy semen retention increases focus and mental clarityHow to transmute sexual energy into confidence and driveDiscipline as the foundation of freedomFaster manifestation through energy alignmentThe real costs and rewards of retentionAbout Thor AarsandThor Aarsand is a performance coach and lifestyle mentor specialising in energy mastery, discipline, and peak performance for men and high achievers.Instagram: https://www.instagram.com/lifebythorWatch the episode on YouTubehttps://youtube.com/yeskingoliverConnect & explore moreInstagram: https://www.instagram.com/yeskingoliverFREE course — Take Control: http://www.talkwitholiver.comCommunity & connectionFor healers, lightworkers & conscious travellers:Exchange healing services, connect with aligned people, plan journeys across Asia, list retreats, discover festivals, and share your work athttps://www.findmytribe.orgReflectionWhat would happen if you mastered your energy completely?Timestamps00:00 — Real power and energy truth02:15 — Why motivation fails05:10 — Morning routines for dominance09:30 — Semen retention and vitality14:20 — Focus, clarity, confidence18:40 — Sexual energy and creation23:10 — Discipline over desire27:55 — Manifestation through energy32:30 — The cost of inconsistency37:10 — Sustaining power long-term41:00 — Closing reflectionsSend a textSupport the showAbout the Podcast This is a raw, unedited podcast exploring healing, self-awareness, emotional health, trauma recovery, consciousness, and personal growth. Conversations are unscripted and led by the moment, focusing on what it actually takes to live authentically in the modern world. Hosted by Oliver — who healed Tourette's, ADHD, and OCD at 21 through lifestyle changes, meditation, and nervous system regulation — the podcast explores real-world healing beyond theory, labels, or surface-level spirituality. Each episode dives into topics such as childhood trauma, emotional triggers, inner child healing, mindfulness, mental health, identity, nervous system healing, breaking generational patterns, and building emotional resilience through honest conversations, lived experience, and practical insight. This podcast is for anyone seeking clarity, emotional freedom, and deeper self-understanding — without bypassing reality or pretending healing is simple.
APN, the Arab Group for the Protection of Nature, has been planting millions of trees in the memory of terrorists across Judea and Samaria, the Jordan Valley and Jerusalem. According to Im Tirtzu, a grassroots Zionist NGO, they have planted over 3.5 million trees, many on Israeli-controlled land near Jewish settlements, with the aim of “suffocating” them in a land grab. Matan Asher, the spokesman of Im Tirtzu told reporter Arieh O’Sullivan that Israeli authorities should uproot the groves planted on Israeli-land.(photo: APN) See omnystudio.com/listener for privacy information.
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Digby Furneaux is an independent documentary filmmaker, podcast host, and founder of Anomalous Media. After more than 20 years in the hospitality industry, he stepped away from pub ownership to pursue investigative storytelling and long form conversations exploring the deeper forces shaping our world. He recently gained wider attention after his interview with Andrew Bridgen went viral on X, reaching over 300,000 views.He is currently filming This Is Digital ID, an independent documentary investigating the global rollout of digital identity systems and their potential impact on privacy, autonomy, and personal freedom. The project is funded entirely by public support.Enjoy!DocLinksWebsite https://www.gofundme.com/f/help-fund-this-is-digital-id-documentary?attribution_id=sl:1ac75873-0893-4717-a377-5b4b55bba189&ts=1770473573IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so by making a one-off donation.https://www.buymeacoffee.com/docmalik
Mel Robbins is one of the most sort after motivational speakers in the world. Her TED talk has been viewed almost 27 million times and she's also the best-selling author of several books, including her latest one, The High Five Habit: Take Control of Your Life With One Simple Habit. In today's conversation, Mel explains that all of us know what we need to do for the best in any given situation but it's acting on that knowledge that's hard. It's so easy to be impulsive or fall into old habits. And I think this is where Mel really comes into her own. Her approach is all about practical, real life advice that busy people with busy lives can easily implement. A prime example is something that Mel calls the five second rule. This is a rule that stops negative thinking in its tracks, and immediately breaks the feedback loop of procrastination and moves us into taking action. It changes a bias of thinking into a bias of action, giving you the confidence to try when you're full of doubt. In fact, it's so simple that my 11 year old son has already seen its benefits in his own life over the past few weeks. We also talk about The High Five Habit (which is the title of Mel's new book) - this is the idea that by simply giving yourself a high five in the mirror each morning, you can experience transformative effects in your life. This simple exercise is about recognizing yourself and asking yourself what the person looking back at you in the mirror really needs and by doing so, Mel explains that you are retraining your brains neural pathways and convincing your subconscious that you are someone who is worthy of celebration. This really is a wide ranging and in-depth conversation. There is something quite unique about the connection that Mel has with her audience and the way she delivers her message. I think a lot of it comes down to her raw honesty, and the fact that all of her methods are borne out of her own lived experience. She's been there and she is very happy to share her struggles, her insecurities and her battles. I certainly got a lot out of this conversation and I think you will as well. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Thanks to our sponsors: https://thewayapp.com/livemore https://ag1.com/livemore Show notes https://drchatterjee.com/622 DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Certified Financial Planner Stephanie Marini joins Robert Brokamp for this month's installment of the 2026 Financial Planning Challenge. Stephanie and Bro (Robert's nickname at The Motley Fool) explain how to calculate and automate the amounts you need to pay off your debts, build a safety net, and save enough to accomplish your financial goals.Also in this episode:-While many tech stocks struggle, energy stocks are gushing-The bond market has struggled mightily since the pandemic, but the future looks brighter-Cisco finally surpasses its previous high reached in March of 2000-Accomplish the financial tasks that are sticking in your craw – your bottom line and your peace of mind will thank youHost: Robert BrokampGuest: Stephanie MariniEngineer: Bart Shannon Disclosure: Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, “TMF”) do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement.We're committed to transparency: All personal opinions in advertisements from Fools are their own. The product advertised in this episode was loaned to TMF and was returned after a test period or the product advertised in this episode was purchased by TMF. Advertiser has paid for the sponsorship of this episode.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
Seth takes a closer look at Trump threatening to seize control of elections after a string of major losses and skipping the Super Bowl because he's afraid to get booed.Then, James Acaster talks about pranking his friends into toasting to fascism at the bar, having Robert De Niro on his Off Menu podcast and his thoughts on Seth doing a live "Taskmaster."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode, I speak with James Delingpole, writer, journalist, and host of The Delingpod. This was the second time James has joined me on the podcast, and it turned out to be a more challenging conversation than I had expected.We began by discussing his thinly disguised autobiography, which led into a moment early in the conversation that shifted the tone. From there we explored the Epstein files, power structures, personal integrity, and how relationships can fracture when uncomfortable questions are asked.I think listeners will find this a thought provoking and worthwhile listen.Enjoy!DocLinksWebsite https://substack.com/@delingpoleIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - https://www.buymeacoffee.com/docmalik If you want to make a one-off donation.
Too often, we focus on treating symptoms without fully understanding the systems underneath them—or the conditions that allow the body to function well in the first place. On this episode of The Dr. Hyman Show, I sit down with Fidji Simo, CEO of Applications at OpenAI, to explore how AI could help us shift medicine from treating symptoms to restoring systems. We talk about why chronic illness is so often misunderstood, how health data has been fragmented across silos, and what becomes possible when we finally see the full picture. Watch the full conversation on YouTube or listen wherever you get your podcasts. In this episode, you'll learn: • Why having a diagnosis doesn't always explain what's actually driving your symptoms • How connecting your labs, lifestyle data, and health history can reveal patterns you might otherwise miss • What it looks like to move from reactive care to proactive, personalized health • How better context can help you make clearer decisions about food, sleep, movement, and recovery Health isn't built in a doctor's office. When you create the right environment, the body often knows what to do—and understanding your own biology is one of the most powerful steps you can take toward creating health, not just reacting to disease. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Sunlighten, Paleovalley, PerfectAmino, Seed, Made In Cookware and Fatty15. Visit sunlighten.com and use code HYMAN to save up to $1400. Head to paleovalley.com and use code HYMAN20 for 20% off your first order. Go to bodyhealth.com and use code HYMAN20 to get 20% off your first order. Go to seed.com/hyman and use code 20HYMAN to get 20% off your first month. Head to madeincookware.com and use the code DRHYMAN for 10% off your order. Visit fatty15.com/hyman and use code HYMAN to save an extra 15% on a 90-day subscription. (0:00) Introduction (1:27) Dr. Hyman on the revolutionary potential of ChatGPT Health and the complexity of the body (3:29) Fidji Simo's health journey, challenges in chronic illness, and health system shortcomings (7:42) The role of AI in health care: Empowerment, personalized medicine, and practical applications (20:24) OpenAI's focus on health applications and preventative health with CHATGPT (23:16) True prevention, creating health, and nutrition action through partnerships (29:08) Cultural differences in food, health, and empowering consumers with AI (33:44) AI's role in drug discovery, curing diseases, and democratizing health information (43:12) Chronicle Bio's mission and impact (52:27) Challenges and opportunities at the intersection of health and technology (56:07) Future goals and three key areas of impact for ChatGPT Health (1:00:52) Food system design and its impact on health (1:02:00) Closing remarks
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Apologies in advance for the editing on this episode. The internet crashed several times during recording and I had to stitch together multiple files, so as a result this episode is free for everyone.In this conversation I am joined by Tania Edwards, a British stand up comedian, writer, and performer known for her sharp wit, fearless honesty, and intelligent observations.Tania shares her experiences during COVID, her refusal to comply, and the personal and professional costs that came with that decision. Tania is currently on tour, with details available at taniaedwards.com. I am hoping to attend the London show on Saturday 7 March, so if you see me there, come and say hello.Enjoy!DocLinksWebsite https://taniaedwards.com/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - https://www.buymeacoffee.com/docmalik If you want to make a one-off donation.
Brad Bigelow has written a biography of the neglected author Virginia Faulkner. Show notes: Brad Bigelow Virginia Faulkner - A Life in Two Acts The Neglected Books Page The Space Age Pop Music Page A Dance to the Music of Time - musicoftime.com [A Dance to the Music of Time audiobook](Audible.com) Reading Pilgrimage Pilgrimage Paul Metcalf – Coffee House Press Learn more about Scrivener, and check out the ebook Take Control of Scrivener. If you like the podcast, please follow it on Apple Podcasts or your favorite podcast app. Leave a rating or review, and tell your friends. And check out past episodes of Write Now with Scrivener.
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Amy began her career in computer science, earning a PhD from Stanford and working in artificial intelligence in Silicon Valley, before her life took a dramatic turn following her son's autism diagnosis. Refusing to accept that there was no cure, she researched alternative approaches and ultimately helped her son recover using homeopathy, leaving the tech world behind to focus on healing and consciousness.In this conversation we explore synchronicity, COVID, artificial intelligence, Silicon Valley culture, transhumanism, and the limits of modern medicine. If you are dealing with chronic illness, or questioning the direction modern medicine and technology are heading, this conversation and Amy's work are well worth your time.Enjoy!DocLinksWebsite https://www.amylansky.comIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - https://www.buymeacoffee.com/docmalik If you want to make a one-off donation.
This episode is for you: the person holding everything together. If your days are packed with work, caregiving, and nonstop demands, this is what you need to hear right now. Today, Mel sits down with one of the world's leading experts on time management, Laura Vanderkam. She's a New York Times bestselling author, a researcher who's studied thousands of real schedules, a mom of five, and a total realist about how busy life can get. Laura Vanderkam's approach isn't “do more.” Laura's not selling hacks. She gives you a clearer map of your days and a few small changes that reduce the chaos and help you feel more in control.When you're maxed out, Laura says you don't need “more time,” you need to stop spending your limited time on default. Laura helps you see the small, real openings in your week and she shows you exactly what to do with them so you feel less trapped and a little more in control. This is not a lecture about hustling harder or optimizing your life. It's a practical reset that will help you feel less behind and it will lighten your load fast. You will:-Find hidden pockets of time already in your schedule-Choose what matters most (without guilt)-Use one habit that creates more breathing room-Make space for what you keep putting off (even with a full-time job)-End your day with more energy instead of more exhaustionIf you've ever thought, “I have no free time,” “I'm always behind,” or “I don't even know where to start,” this episode will change the way you look at your week and help you take back a little more control.Because when your time feels calmer, everything feels a little more doable.And when you learn to take control of your time, you start taking control of your life. For more resources, click here for the podcast episode page. If you liked the episode, check out this one next: If You're Feeling Overwhelmed, You Need to Hear ThisConnect with Mel: Get Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
When Jennie Allen and Sadie link up, you know it's going to be powerful. In this special episode, they dive into the revival happening across the U.S. and around the world, how to start sharing Jesus, Gather25, unforgettable dreams, and real talk on fear, anxiety, and what to do when your thoughts start spiraling. Jennie speaks from experience — she knows firsthand how heavy and exhausting anxiety can be — and she opens up about the moment she decided fear would no longer run her life. That decision led her to write "Get Out of Your Head" several years ago and now she's written a children's book all about taking charge of your thoughts. Grab your copy of Jennie's book, "What to Do With Your Whirly, Swirly Thoughts," now! This Episode of WHOA That's good is Sponsored By: https://liberty.edu/Sadie — Get your application fee WAIVED when you start your future with Liberty University today! https://gominno.com — Get your first month FREE when you use code WHOA at sign up. Take advantage of this web-only exclusive offer today! https://liberty.edu/Sadie — Get your application fee WAIVED when you start your future with Liberty University today! - Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, you'll learn the best financial advice you'll ever hear.It's your guide to taking control of your money and learning the rules of how to make it, save it, and spend it better.Maybe you're trying to pay down debt. Maybe you're wondering how you'll ever afford a home. Maybe you're doing “okay,” but you don't feel confident about the future, and you don't know the best place to invest your money.Or maybe you want to know what really works to save money, make more money, invest money, and how to stop feeling like you're behind. This episode will show you exactly what to do. Today, Mel is joined by David Bach. David is one of the most trusted voices in personal finance for a reason: He teaches the rules of money in a way that makes you feel calm, capable, and in control. He's a 10-time New York Times bestselling author behind The Automatic Millionaire, and he's here to give you the simple money habits and tools that you can apply to your life today. You'll learn: -The rules of money that determine whether you build wealth or stay stuck (no matter what you earn) -”The 2 escalators to wealth” and how you can get on them-The money mistake that can wreck your future even if you've “done everything right” -What every couple needs to know about money before it's too late -The exact stocks to invest in over the long term-The exact blueprint of what you should do with your 401k-The $27.40/day formula that turns into $4.4 million-Why you can start feeling better about your life before you're debt-free -Specific advice for women, including what every widow needs to know-The easiest ways to take control of your finances with the greatest payoff As David puts it, either you have a plan for your money, or someone else does. Your plan starts here. For more resources related to today's episode, click here for the podcast episode page. If you liked the episode, check out this one next: More of the Best Financial Advice You'll Ever Hear.Connect with Mel: Order Mel's new product, Pure Genius ProteinGet Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on InstagramThe Mel Robbins Podcast InstagramMel's TikTokSubscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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