Podcasts about Take Control

Do you ever wish you had more time for what matters most to you? Today, Leah shares a simple time management exercise designed to bring more clarity and joy to your schedule. Developed by researcher Cassie Holmes — a fan-favorite guest on the show — this technique, known as Time Crafting, helps you understand how you're really spending your time and how to build your calendar around what energizes you. Using her own schedule as a guide, Leah walks through the Time Crafting method step-by-step. She shares which activities left her feeling fulfilled, which ones drained her energy and what changed after just one week of mindfully tracking her time. If you've ever reached the end of a packed day and wondered where your time went — or questioned if you spent it on what truly matters — this exercise is for you. Listen to Leah's full conversation with Cassie Holmes here. Download Cassie's templates for Time Crafting here.

Claims keep getting denied? Here's a hard truth: it's probably your fault. But in this episode, Dr. Travis Campbell shares everything he's learned about how to master the insurance game, get your denial rate under 2% and stop wasting hours on appeals.His insights cover everything from the common reasons SRP claims get denied to the simple step that makes crown approvals almost automatic. We also talk about what insurance reviewers actually want to see in claims, how to avoid surprise patient bills, and what every out-of-network practice should have in their office.Topics discussed in this episode:Why practices are going out-of-networkThe biggest reason claims get deniedPerio protocols and insurance strategyHow to overcome the AI problem and get claims approvedTips for dealing with insurance reviewersThe foundational restoration codeHow to reduce crown denialsMetrics you should track in your officeHow to calculate better estimatesThe Dental Insurance Guy membershipText us your feedback! (please note: we cannot respond through this channel))Sign up for the life changing Hero Collective 12 month program 2025 starting in September. Go Here The 2025-2026 DPH Mastermind is now taking applications! Make this the year you decided to create the practice you've always dreamed about!Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

Do you feel like you are behind on your summer writing goals? You're not alone, and you're not failing. It's time to normalize readjusting your summer writing plans without shame. In this episode, I guide you through a midsummer writing check-in. This flexible process will help you reassess your academic writing goals and realign them with your current capacity. Whether you mapped out a detailed summer writing plan back in May or are just now trying to make progress, I will walk you through how to revisit your calendar, evaluate your remaining time, and match it with what's left on your writing to-do list. Re-planning isn't a failure; it's a core skill that every academic writer needs to learn. Tune in to learn how to move from unrealistic expectations to a sustainable academic writing progress without burnout, shame, or overwhelm. If you're ready to improve your academic writing practice and finally clear your publication backlog, enrollment for the next round of my Navigate program opens soon! Get on the waitlist today. For full show notes visit scholarsvoice.org/podcast. We've opened the waitlist for our next cohort of Navigate: Your Writing Roadmap®. Check out the program details and get on the waitlist here.   CONTINUE THE CONVERSATION: Our 12-week Navigate: Your Writing Roadmap® program helps tenure-track womxn and nonbinary professors to publish their backlog of papers so that their voice can have the impact they know is possible. Get on the waitlist here! Cathy's book, Making Time to Write: How to Resist the Patriarchy and Take Control of Your Academic Career Through Writing is available in print! Learn how to build your career around your writing practice while shattering the myths of writing every day, accountability, and motivation, doing mindset work that's going to reshape your writing,and changing academic culture one womxn and nonbinary professor at a time. Get your print copy today or order it for a friend here! If you would like to hear more from Cathy for free, please subscribe to the weekly newsletter, In the Pipeline, at scholarsvoice.org. It's a newsletter that she personally writes that goes out once a week with writing and publication tips, strategies, inspiration, book reviews and more.   CONNECT WITH ME:  LinkedIn Facebook YouTube

Send us a textWelcome to Guess the Year! This is an interactive, competitive podcast series where you will be able to play along and compete against your fellow listeners. Here is how the scoring works:10 points: Get the year dead on!7 points: 1-2 years off4 points: 3-5 years off1 point: 6-10 years offGuesses can be emailed to drandrewmay@gmail.com or texted using the link at the top of the show notes (please leave your name).I will read your scores out before the next episode, along with the scores of your fellow listeners! Please email your guesses to Andrew no later than 12pm EST on the day the next episode posts if you want them read out on the episode (e.g., if an episode releases on Monday, then I need your guesses by 12pm EST on Wednesday; if an episode releases on Friday, then I need your guesses by 12 pm EST on Monday). Note: If you don't get your scores in on time, they will still be added to the overall scores I am keeping. So they will count for the final scores - in other words, you can catch up if you get behind, you just won't have your scores read out on the released episode. All I need is your guesses (e.g., Song 1 - 19xx, Song 2 - 20xx, Song 3 - 19xx, etc.). Please be honest with your guesses! Best of luck!!The answers to today's ten songs can be found below. If you are playing along, don't scroll down until you have made your guesses. .....Have you made your guesses yet? If so, you can scroll down and look at the answers......Okay, answers coming. Don't peek if you haven't made your guesses yet!.....Intro song: How Deep Is Your Love by Bee Gees (1977)Song 1: Unwritten by Natasha Bedingfield (2004)Song 2: Rump Shaker by Wreckx-n-Effect (1992)Song 3: Take Control by Weezer (2002)Song 4: High Five Anxiety by Nerf Herder (2002)Song 5: Welcome Home (Sanitorium) by Metallica (1986)Song 6: Rake by Townes Van Zandt (1970)Song 7: Sunless Saturday by Fishbone (1991)Song 8: Bette Davis Eyes by Kim Carnes (1981)Song 9: Sneakin' Sally Through the Alley by Robert Palmer (1974)Song 10: So Fresh, So Clean by OutKast (2000)

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Dr Kirk Moore joins me to discuss the PREP Act and his ongoing legal battle over how he practiced medicine during COVID. He's facing serious charges, not because he harmed anyone, but because he chose ethics over obedience.We talk about the lack of accountability in public health, the billions made, and how doctors like Kirk are being punished for doing the right thing. His story is powerful, principled, and a reminder of what real courage looks like in a corrupted system.See my substack for more information.Much love, as always.Doc MalikLinksFund https://www.givesendgo.com/FIGHT4MOOREX https://x.com/Moore22KIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ Because it's your body, your life, and your future. Let's make sure you're informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Leketa Hawkins Also known as the Pocketbook Strategist. She is a financial literacy advocate and business consultant based in North Carolina, offering tools and resources to help individuals and small business owners take control of their financial futures.

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: One of the most important films ever made, The Agenda. I speak to the Director about it.Please watch and share this podcast and the movie.See my substack for more information.Much love, as always.Doc MalikLinksThe Agenda Film https://theagendafilm.com/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ Because it's your body, your life, and your future. Let's make sure you're informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

In 2021, you could close your eyes, hand a property to a third-party manager, and still double your money. Not anymore. Today's market is a different beast—rising interest rates, valuation corrections, overbuilding, and tightening debt markets have completely changed the rules. That's why I brought back Josh Welch and Mark Shuler—two operators with over 4,000 units under management—to unpack exactly how they're navigating the storm. In this episode, they reveal: Why efficiency and process are the new unfair advantage How to scale property operations without losing control The hidden risks in today's debt markets most investors are ignoring How top operators are buying deals at 2018 prices… and winning Josh also shares how his in-house team is turning struggling properties around, even ones with 30% delinquency. If you're serious about navigating the next cycle and staying ahead of the herd…listen to the episode now. Take Control, Hunter Thompson Resources mentioned in the episode: 1. Josh Welch Website 2. Mark Shuler Website Email Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser's Edge. Learn more here: https://raisingcapital.com/cre

Leadership's echo effect shapes dental practice culture far more than we realize. As practice owners, even when we're not actively leading, our behavior creates rippling effects that influence team dynamics long after we've left the building.True practice culture isn't what you declare in mission statements or team meetings—it's the accumulation of every feeling your team members have about working in your practice. These feelings develop through countless small interactions where your actual behaviors either reinforce or contradict your stated values. A deep sigh when interrupted, multitasking during conversations, or inconsistently holding people accountable all send powerful unspoken messages that can undermine everything you claim to stand for as a leader.Ready to create a practice that runs smoothly with less stress and higher profits? Consider joining our September mastermind where we'll help you build leadership skills and systems that create positive cultural echoes throughout your practice.Text us your feedback! (please note: we cannot respond through this channel)) The 2025-2026 DPH Mastermind is now taking applications! Make this the year you decided to create the practice you've always dreamed about!Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

In this episode of It's Going to Be Okay, Nicky Asher-Bowling opens up about the toll that global conflict, constant bad news, and political division can take on our mental health. If you've been feeling emotionally exhausted, anxious, or overwhelmed by the world's chaos, you're not alone—and there's a name for it: crisis fatigue.Nicky shares 5 faith-based insights into how crisis fatigue fuels anxiety and offers practical strategies rooted in scripture and mental health research. From guarding your mind against media overload to leaning on God's promises of peace, this episode is a gentle, truth-filled guide to help you feel grounded again.Whether you're struggling with fear, sleepless nights, or just the heavy weight of it all—this conversation will remind you: you're not alone, and yes, it's going to be okay.Free Life Coaching: Overcome Anxiety, Beat Depression, and Take Control of Your LifeStruggling with anxiety or depression? Transform your life with 6 free life coaching sessions focused on goal setting, problem solving, and creating a calm, purposeful life. Claim your spot today!Reach out on my FB today: https://www.facebook.com/nicky.asherbowling

Are you constantly being asked to do more than your role requires because others around you aren't stepping up? You might be getting pulled into a leadership vacuum. In this final episode of the Leadership Series, I define what a leadership vacuum is and explain why so many mid-career academics—especially those in middle-management roles—get pulled into these gaps. Whether you're a department chair, PI, or program director, it's easy to start taking on responsibilities that aren't technically yours, particularly when leadership above you is weak or absent. I share how to recognize the vacuum, why scholars are especially vulnerable to it, and, most importantly, how to set boundaries that preserve your energy, time, and mission-driven focus. If you've ever felt overextended in your academic role, this episode is for you. Learn how to define your position and hold your boundaries with clarity and confidence. For full show notes visit scholarsvoice.org/podcast. We've opened the waitlist for our next cohort of Navigate: Your Writing Roadmap®. Check out the program details and get on the waitlist here.   CONTINUE THE CONVERSATION: Our 12-week Navigate: Your Writing Roadmap® program helps tenure-track womxn and nonbinary professors to publish their backlog of papers so that their voice can have the impact they know is possible. Get on the waitlist here! Cathy's book, Making Time to Write: How to Resist the Patriarchy and Take Control of Your Academic Career Through Writing is available in print! Learn how to build your career around your writing practice while shattering the myths of writing every day, accountability, and motivation, doing mindset work that's going to reshape your writing,and changing academic culture one womxn and nonbinary professor at a time. Get your print copy today or order it for a friend here! If you would like to hear more from Cathy for free, please subscribe to the weekly newsletter, In the Pipeline, at scholarsvoice.org. It's a newsletter that she personally writes that goes out once a week with writing and publication tips, strategies, inspiration, book reviews and more.   CONNECT WITH ME:  LinkedIn Facebook YouTube

You get it, you need to let go. But how do you actually step back, stop micromanaging and see what your team can really do?In this episode, we share actionable ways to reduce your workload, delegate the right tasks, and leave work stress at the office. Learn how you might be getting in your own way and why letting your practice fail is the first step to real growth!Topics discussed in this episode:Why letting go is so hard for practice ownersHow to manage the guilt of letting goExercises to redefine your role and delegate effectivelyWhy you should let your practice failBuilding your perfect work weekText us your feedback! (please note: we cannot respond through this channel)) The 2025-2026 DPH Mastermind is now taking applications! Make this the year you decided to create the practice you've always dreamed about!Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

☀️Summer Series☀️We're getting empowered birth prep doesn't take a summer break and neither do we.Each week, we're diving into quick, powerful podcast episodes that'll help you start being an empowered mom now.Here's what we'll be covering in the next five weeks:How to choose a providerStaying low risk with smart, simple nutritionKnowing your real options during prenatal careSupporting physiology throughout labor and birthUnderstanding your birth rights and how to advocate for themJoin the POD CLUB & get the resourcesComment POD CLUB on IG

Are you curious about syndications and how they can generate passive income for you?In this episode, Russ and Joey dive into the world of syndications, breaking down the different structures and how they can impact your passive income. They explore key differences between syndication payout models and why understanding them can make all the difference in your investment strategy. They also share real insights from their May 2025 passive income report.Understanding how these structures work can help you avoid common pitfalls and align your investments with your goals for financial freedom. Don't miss this insightful episode that could change the way you approach passive income!Top three things you will learn: -The two common syndication structures and how they affect returns-How to assess syndication deals based on your financial goals-The importance of asking the right questions before investing in syndicationsMay 2025 Income At-A-Glance: -Gross Income for May: $63,620.54-Total Expenses for May: $14,256.14-Total Net Profit for May: $49,364.40-Difference b/t April & May: $8,660.31-% of net profit to overall gross revenue: 78%Disclaimer: The opinions expressed on this podcast are solely those of the hosts and guests and do not constitute financial advice. Always consult a licensed professional for financial decisions.This episode is sponsored by a podcast show partner. We may receive compensation if you use links or services mentioned in this episode.The hosts may have a financial interest in the programs or services mentioned in this episode.Take Control of Your Taxes and Wealth:-https://go.wealthwithoutwallstreet.com/taxInvest Like a Billionaire Podcast:-https://thebillionairepodcast.com/For Accredited Investors Who Want to Invest With Us:-Email: info@wealthwithoutwallstreet.com (Reply: Accredited)Turn Active Income Into Passive Income:-https://wealthwithoutwallstreet.com/piosThe Simplest Passive Income Business You've Never Heard Of:-https://go.wealthwithoutwallstreet.com/thesimplestbizBook Your Free Passive Income Game Plan Session:-https://wealthwithoutwallstreet.com/freecallWant to raise millionaire kids? Watch how Sharran Srivatsaa — former Goldman Sachs banker turned entrepreneur and investor — is building a generational wealth system with his kids, step-by-step.-https://go.wealthwithoutwallstreet.com/millionaire-kidsLearn How to Invest in Real Estate with The Land Geek:-https://thelandgeek.com/Join the Inner Circle Live Waitlist:-

The recession everyone feared in 2024? Taylor St. Germain says it's not coming—not yet, anyway. In fact, he believes we're heading into five years of aggressive growth…Before a major downturn hits in 2030. In today's episode, we go deep into: Why capital markets are frozen by uncertainty (and how to play offense while others stall) How inflation, demographics, and rising labor costs are priming the system for a 2030 collapse What industries are most vulnerable over the next five years Why interest rates could climb to 9%… and what that means for debt-heavy investors How to read between the lines of media noise and identify the real economic signals This isn't theory—Taylor's firm has one of the most accurate forecasting records in the business. If you want to get ahead of the next economic cycle instead of reacting to it… Tune in to the episode now! Take Control, Hunter Thompson Resources mentioned in the episode: Taylor St. Germain Podcast Website LinkedIn   Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser's Edge. Learn more here: https://raisingcapital.com/cre

Marcus Soori, Founder and CEO of O/D Vision and Inventor of Tricorder.Zero™ — a groundbreaking multi-sensor health tracker designed to revolutionize personal health and telehealth … Read more The post Ways in which Tricorder.Zero can help take control of your own health appeared first on Top Entrepreneurs Podcast | Enterprise Podcast Network.

#narcissisticparent #narcissisticmanipulation #maternalnarcissism

Discover the psychological key that unlocks patient follow-through with the endowed progress effect—a powerful concept that transforms how dental professionals communicate about treatment plans. This game-changing approach doesn't require changing your fees, procedures, or recommendations—just the way you frame patient progress.Through a fascinating car wash punch card study, we explore why patients who feel they've already made progress are dramatically more likely to complete their treatment. Rather than overwhelming patients with everything that needs to be done, learn to recognize and celebrate the steps they've already taken. For new patients with extensive needs, acknowledge that simply coming in was "half the battle." For returning patients after a hiatus, reinforce that they're "the type of person who cares for their teeth" rather than making them feel they're starting over.Text us your feedback! (please note: we cannot respond through this channel)) The 2025-2026 DPH Mastermind is now taking applications! Make this the year you decided to create the practice you've always dreamed about!Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

Want To Watch The Matt King Show?Watch Here: https://www.youtube.com/@mattkingatx Join Jason Drees as he shares his transformative journey through personal and professional obstacles, highlighting the importance of pain in personal growth, aligning with your true self, and setting ambitious goals. Discover how Jason helps high-achieving entrepreneurs unlock their full potential and how you can connect with him today. Check out Jason's podcast 'Transform' and follow him on Instagram for more insights.Moments From the Show00:00 Turning Pain Into Power01:22 Embracing Pain for Growth03:15 The Role of Masculine Energy13:44 The Power of Saying No16:53 The Importance of Alignment19:53 Overcoming Limiting Beliefs27:25 The Journey of Personal Growth32:37 The Relentless Pursuit of Growth35:48 Understanding and Healing Trauma37:40 The Evolution of Coaching Techniques41:07 The Journey of Self-Discovery43:45 The Role of Social Media and Connection49:27 The Power of Alignment and Mindset56:38 The Future of Coaching and Personal Growth01:00:18 Embracing Authenticity and Overcoming ChallengesConnect With Matthttps://themattking.com/ Learn More About Gobundancehttps://gobundance.com/tribe Thank You To Our Partners!Lauletta Birnbaum, LLC. - Doing Business Justice®https://www.lauletta.com/ Gobundance Members Email: Gobundance@lauletta.comMyOutDesk - The Workforce That Workshttps://www.myoutdesk.com/ APEX Functional Health -  Take Control of Your Health https://www.apexfunctionalhealth.com/The Matt King Show is a podcast dedicated to uncovering the untold stories of high-achieving individuals—entrepreneurs, athletes, investors, and visionaries—who have forged their own paths to success. Hosted by Matt King, the show goes beyond surface-level interviews, diving deep into the pivotal moments, mindset shifts, and lessons that shaped their journeys. With an engaging and thought-provoking approach, The Matt King Show isn't just about success—it's about the experiences, challenges, and philosophies that define extraordinary lives. This is where ambition meets authenticity, and where listeners gain insights they won't hear anywhere else.

Thinking about a new direction in your career -- but don't know if your boss will back it? Unsure if the opportunity EVEN exists internally?If you've been wrestling with these questions, you're not alone.This is a common challenge I hear from high-achieving leaders who've accomplished a lot -- yet feel like they've hit the ceiling in their current company or team.Last week, I spoke to a group of global leaders and one of them asked these exact questions. It's a BIG topic I didn't have time to fully explore on the call, so I wanted to dive deeper into it with you today.In this episode, I'm unpacking how to take ownership of your next career move -- without ALWAYS needing to walk away from your current organisation.You'll learn:Two common misconceptions that keep high-achievers stuck or lead them to leave their employers too soonThe first step to take ownership of your next move -- which often reveals you DON'T need to change companies, only your approachHow to communicate your goals and position your development as a win-win, so you gain the support of your bossPractical ways to explore internal career paths, so you can have greater visibility of what's possible WITHIN the businessWhat to do when your manager doesn't support your goals -- so you stay in control and futureproof your careerThis episode is a MUST listen before you update your resume or start job searching. So hit play NOW -- and let's dive in!Thanks for listening. If you enjoyed this episode, please subscribe and leave me a 5 star rating and review. It helps more people find the podcast and benefit too!LINKS:Want further support to take control of your next career move? Check out the Ignite Your Career program for high-achievers who are ready to take ownership of their careers with clarity, confidence and a strategic plan.If you're interested in working together, I invite you to book a call with me.Learn more about my services for individuals and organisations at staceyback.com or connect with me on LinkedIn or Instagram.

We're in the middle of a series on academic leadership, and today, I focus on the foundation: leading yourself.  In this episode, I unpack what self-leadership really means: making decisions grounded in your mission and values that shape who you become, not just what you produce. I'll explain why embracing seasonality—intentionally focusing on writing during specific periods while scaling back other commitments—is a powerful way to adapt to the challenges many academics face today, like frozen grant programs and shifting research priorities. Finally, I share practical tools and mindset shifts you need to lead yourself through a writing season with clear boundaries, effective time management, and focused energy. If you're ready to take control of your writing and academic career by mastering self-leadership, this episode is for you. Tune in to learn how leading yourself is the secret to writing more intentionally and productively. For full show notes visit scholarsvoice.org/podcast. We've opened the waitlist for our next cohort of Navigate: Your Writing Roadmap®. Check out the program details and get on the waitlist here.   CONTINUE THE CONVERSATION: Our 12-week Navigate: Your Writing Roadmap® program helps tenure-track womxn and nonbinary professors to publish their backlog of papers so that their voice can have the impact they know is possible. Get on the waitlist here! Cathy's book, Making Time to Write: How to Resist the Patriarchy and Take Control of Your Academic Career Through Writing is available in print! Learn how to build your career around your writing practice while shattering the myths of writing every day, accountability, and motivation, doing mindset work that's going to reshape your writing,and changing academic culture one womxn and nonbinary professor at a time. Get your print copy today or order it for a friend here! If you would like to hear more from Cathy for free, please subscribe to the weekly newsletter, In the Pipeline, at scholarsvoice.org. It's a newsletter that she personally writes that goes out once a week with writing and publication tips, strategies, inspiration, book reviews and more.   CONNECT WITH ME:  LinkedIn Facebook YouTube

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode, I speak with Dr Suzanne Humphries, a courageous voice challenging the mainstream medical narrative. We explore her journey out of conventional medicine, the hidden history of vaccines, and the influence of global institutions like the World Economic Forum on public health. From Dissolving Illusions to Tartaria, informed consent to medical corruption, this is a powerful conversation about truth, empowerment, and reclaiming your health. If you've ever felt something was off with the system, you need to hear this.See my substack for more information.Much love, as always.Doc MalikLinksWebsite https://dissolvingillusions.com/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ Because it's your body, your life, and your future. Let's make sure you're informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

I WILL PROVE MYSELF RIGHT! | Motivation to Silence Doubt and Take Controli will prove myself right, prove yourself motivational speech, powerful motivational speech for change, best motivational video 2025, empowering self belief speech, life changing motivational message, mental strength motivation, personal transformation video, inspirational video self belief, speech to change your life, emotional motivational speech, success mindset speech, become your best self, confidence building motivation, prove them wrong and right, motivational speech about rising up, power speech for self discovery, change your story, motivational compilation for growth, best motivation to move forward, motivational message for comeback, growth mindset speech, rise and believe, empower yourself video, daily motivation to improve, discipline and focus speech, silence the doubt motivation, speech for dreamers, inspirational transformation speech, motivational self worth, internal fire speech, mindset over everything, courage and breakthrough, find your voice speech, motivational speaker best videoAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

https://www.progressiveproperty.co.uk/raf/ Kev is joined by Ben Knight from The Trade Tribe to talk about how you can take control back of your finances in the stock market. For less than 5 minutes a day, Ben's strategy helps anyone learn and start trading. KEY TAKEAWAYS • Ben Knight started The Trade Tribe 5 years ago with the goal to make trading more simple for the everyday person. • Many people avoid trading as it can be portrayed as complicated, but Ben says this is not the case and you shouldn't let it put you off, regardless of who you are and how much money you have to invest. • Ben believes that financial education should be taught in school, and children leave school without the skills to build their wealth or even truly understand money. • Ben started doing HMOs but didn't educate himself enough on property, this was a big lesson for him and meant he did the right amount of research before starting in trading. • Creating and following a process is important for Ben, and he encourages anyone investing in anything to take a methodical and rational approach. • You need to know when you plan on selling something and have a plan for it before you even buy in the first place. Start with the end in mind. BEST MOMENTS “People are making it ridiculously complicated…it puts a lot of people off” “Everyone has 5 minutes in their day to grow their wealth” “Everyone likes to think about what to buy when, but no one thinks about when to sell” “Start with the end in mind” VALUABLE RESOURCES https://www.linkedin.com/in/ben-knight-368b0a12b/?originalSubdomain=uk MSOPI – Multiple Streams of Income: https://www.progressiveproperty.co.uk https://kevinmcdonnell.co.uk ABOUT THE HOST Sean Fitzpatrick is a property investor, educator, and the Face of Progressive Property. With a 6-figure portfolio and expertise in creative strategies, finance, and off-market deals, Sean shares success stories from the Progressive Property community, expert insights, and real-world strategies to help investors succeed. Tune in for practical tips and no-nonsense advice to accelerate your property journey. ABOUT THE HOST Kevin McDonnell is a Speaker, Author, Mentor & Professional Property Investor. He is an expert when it comes to creative property investment strategies. His book No Money Down: Property Invest talks about how to control and cash flow other people's property to create financial freedom. CONTACT METHOD https://www.facebook.com/kevinMcDonnellProperty/ https://kevinmcdonnell.co.uk/ TikTok: https://www.tiktok.com/@progressiveproperty YouTube: https://www.youtube.com/channel/UC0g1KuusONVStjY_XjdXy6g Twitter: https://twitter.com/progperty LinkedIn: https://www.linkedin.com/company/progressiveproperty Instagram: https://www.instagram.com/progressiveproperty/ Facebook Community: https://www.facebook.com/groups/progressivepropertycommunity Facebook Page: https://www.facebook.com/Progperty This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Thinking about making your associate a partner? This episode will help you decide if it's the right move for you and what other options you have to keep associates in your practice without giving up equity.You'll learn the must-haves of a successful partnership, the common reasons they fail, and what to look for in a potential partner. Listen now to hear the benefits of partnership and why you might want to stay solo!Topics discussed in this episode:The first step to partnershipThe benefits of partnershipWhy Dr. Henry chose to stay soloWhy partnerships failHow to make partnerships successfulAlternative ways to structure partnershipsText us your feedback! (please note: we cannot respond through this channel)) The 2025-2026 DPH Mastermind is now taking applications! Make this the year you decided to create the practice you've always dreamed about!Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

Today we dive deep on two of the most common questions we get here at Equity Mates: Should I be investing inside or outside of Super? Should I be investing in property or the stock market? If you've ever pondered either of those questions, then this episode is for you. To help us unpack them is our personal financial adviser, Matt Ingram. Matt is a financial adviser and partner at Northhaven Financial Management. Interested in speaking to Matt or another of our hand-picked financial advisers? Fill out the form on our website and we'll match you with an adviser that suits your needs.—------Want to get involved in the podcast? Record a voice note or send us a message —------Want more Equity Mates? However you want to learn about investing - we've got you covered.We're particularly excited to share our latest show: Basis PointsListen to the podcast (Apple | Spotify)Watch on YouTubeRead the monthly email—------Looking for some of our favourite research tools?Download our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusResearch reports from Good ResearchTrack your portfolio with Sharesight—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode, I talk with Meredith Miller about the deeper layers of trauma and healing. We explore how emotional pain shows up in the body, how ancestral wounds shape us, and why reconnecting with the higher self is essential. We also reflect on the disconnection caused by COVID and how real change starts with raising consciousness.You'll feel this one.See my substack for more information.Much love, as always.Doc MalikLinksWebsite https://www.innerintegration.com/ IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ Because it's your body, your life, and your future. Let's make sure you're informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

Most investors think preferred equity is only for "rescue deals"... But what if that's dead wrong? In my latest episode of Cashflow Connections, I sat down with Paul Moore—founder of Wellings Capital, $195M+ raised, and a two-time finalist for Michigan's Entrepreneur of the Year. He revealed how the best investors are using preferred equity not as a last resort but as a strategic weapon in today's market. We cover: Why preferred equity with a 17%+ return is still alive and thriving How “JV Hybrid Equity” is changing the capital stack game What Buffett got wrong about diversification—and how Paul fixed it Why floating-rate debt might actually be safer now than in 2022 This one is for serious investors who want to understand how capital is really moving in 2025. Take Control, Hunter Thompson Resources mentioned in the episode: Paul Moore Website Resources Previous Episodes: Speculating vs Investing The Ultimate Checklist for Self-Storage Investing   Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser's Edge. Learn more here: https://raisingcapital.com/cre

This week on Share, Steve Hodgson is joined by Kerrie Atherton—trauma recovery therapist, speaker, author, and founder of Stories of HOPE—for a raw and powerful conversation on overcoming adversity and transforming personal pain into purpose.Kerrie opens up about her experiences with bullying, addiction, and a suicide attempt that changed her life. From these dark beginnings, she's gone on to build a national movement of hope, healing, and empowerment through community storytelling, lived experience advocacy, and her trauma-informed work across schools, prisons, and events.If you've ever felt lost, stuck, or like your past defines your future—this episode offers proof that healing is possible, and that your story can become someone else's survival guide.About Our GuestKerrie Atherton is the founder of Empower Life Solutions and Stories of HOPE Australia. A keynote speaker, author, and trauma recovery therapist, Kerrie works with schools, organisations, and individuals to support mental health and addiction recovery. She's published several volumes of real-life inspirational stories and continues to speak nationally on resilience, leadership, and healing through authenticity.Follow Our GuestInstagram: https://www.instagram.com/stories_of_hope_aus/Facebook: https://www.facebook.com/kerrie.atherton.9/Website: https://empowerlifesolutions.com.auWebsite: https://storiesofhope.com.auFollow Us OnHost Instagram: https://www.instagram.com/thestevehodgson/Show Instagram: https://www.instagram.com/sharewithsteve/Episode Highlights00:00 - Episode Trailer00:20 - Meet Kerrie Atherton and her passion for helping the hurting01:40 - The bullying and trauma that shaped her early years03:11 - Addiction, numbing, and losing identity in early adulthood04:52 - The suicide attempt that changed everything06:12 - Starting again: her first steps toward healing08:01 - How therapy, faith, and community helped rebuild her life09:58 - Why your story matters—even when it's painful11:10 - Launching Stories of HOPE to help others find their voice13:20 - The healing power of lived experience and shared truth15:05 - What stops people from asking for help?17:00 - Working in schools, prisons, and at-risk communities18:40 - Teaching young people how to speak their truth21:04 - How to support someone who's struggling22:51 - The link between shame, addiction, and silence25:12 - Understanding trauma responses with compassion27:03 - Using storytelling to de-stigmatise mental health29:15 - Building emotional resilience in leadership and life30:59 - Her faith journey and how it saved her life33:11 - Navigating judgment and standing strong in purpose36:30 - Releasing the Stories of HOPE book series39:15 - Real feedback from readers and the ripple effect42:27 - Balancing her personal wellbeing while holding space45:50 - Lessons from working with people at rock bottom48:02 - Letting go of perfection and embracing your path50:33 - Her advice to anyone feeling broken or hopeless53:01 - From trauma to transformation: her message of hope56:10 - Kerrie's personal grounding practices59:35 - The courage to share your story out loud01:02:02 - Building long-term impact through empathy01:05:10 - What's next for Kerrie and the future of Stories of HOPE01:08:49 - Where to find her books, events, and connect online01:09:34 - Final message to anyone who needs hope today

In this episode, we're taking a deep dive into the powerful ways artificial intelligence (AI) is transforming hormonal health care. From smarter symptom tracking to truly personalized support for thyroid, menopause, and weight loss, AI could be the missing piece in your health journey! Learn how AI is helping doctors spot patterns, optimize treatment, and customize treatment recommendations. We'll also explore how, even if you're a beginner, you can quickly and easily get started with AI to help you understand your condition, stay organized, and get useful tools and resources to make your thyroid, hormonal, or weight loss care a total success! And no tech expertise is required! If you're navigating brain fog, fatigue, hot flashes, or stubborn weight, tune in to discover how AI can help you take control and finally get the answers your body's been asking for.✨ NEED MORE INFORMATION? READ PALOMA'S FREE GUIDE!Read Paloma's free in-depth online guide: How to Use AI to Take Control of Your Hormonal Health.https://www.palomahealth.com/learn/ai-for-hormonal-health ABOUT PALOMA HEALTH:⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member:https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit:https://www.palomahealth.com/home-thyroid-blood-test-kit

There's an easy solution for patients who can't afford treatment: membership plans. In this episode, you'll learn how to structure your plan, price it so patients sign up, and get your team on board.The DPH coaches share what's worked in their practices and easy mistakes you can avoid, whether you're creating a plan or revamping one you already have. Tune in for tips to build a plan that keeps patients coming back and feels like a win for everyone!Topics discussed in this episode:Why membership plans are good for your practiceHow membership plans benefit patientsPlan structures and pricingHow to get team buy-inMarketing and getting patients to sign upTo download the Membership Plan Documents mentioned in the episode click here! Text us your feedback! (please note: we cannot respond through this channel)) The 2025-2026 DPH Mastermind is now taking applications! Make this the year you decided to create the practice you've always dreamed about!Take Control of Your Practice and Your Life I help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Join the DPH Hero Collective and get the tools, training, and support you need to transform your practice: Team and Doctor Training for every aspect of Practice Management Comprehensive Training: Boost profit, efficiency, and team engagement. Live Q&A Sessions: Get personalized help when you need it most. Supportive Community: Connect with practice owners on the same journey. Editable Systems & Protocols: Standardize your operations effortlessly. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

Setting boundaries is hard. Setting them with people who don't understand—or don't care to—is even harder. In this powerful episode, licensed counselor Taylora Bookie of Quies Counseling joins us to unpack how to enforce boundaries with grace, clarity, and love. Together, we explore why boundaries often trigger guilt (especially for Christians), how to handle emotional pushback, and what it really means to protect your peace without losing your compassion. Whether you're healing from trauma, recovering from spiritual manipulation, or simply learning to say “no” without shame, this conversation offers practical tools rooted in both Scripture and wisdom from a licensed counselor. To find out more about Taylora click HERE. Recommended books from Taylora Bookie for this topic: When to Walk Away:  Finding Freedom from Toxic People by Gary Thomas A Guide to Managing Unhealthy Family Relationships Drama Free by Nedra Glover Tawwab Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab Boundaries: When to Say Yes, When to Say No to Take Control of Your Life by Dr. Henry Cloud and Dr. Jo Setting Boundaries with Difficult People Six Steps to SANITY for Challenging Relationships by Allison Bottke Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies   Disclaimer: The views and opinions expressed by our guests on this podcast are their own and do not necessarily reflect the views or positions of the podcast hosts, producers, or associated organizations. The content discussed is for informational, educational, and enjoyment purposes only and should not be interpreted as endorsement of any views or opinions expressed on the show. We encourage listeners to do their own research, seek professional help when needed, and form their own opinions. Do you have a question you would like for us to help find an answer for? Have feedback? Want to hear more on a certain topic? Have a suggestion for a guest? We are listening. You can email me at nate@gracestoryministries.com.  We would love for you to join the GraceStory Community Group on Facebook. There is great content in this exclusive, closed group that you won't want to miss out on. Consider becoming a supporter of GraceStory Ministries with a donation. Whether it's a one time gift or you want to join others in the GraceStory Community with a reoccurring donation, you can give by texting GRACESTORY to 44321. Follow GraceStory Podcast on Facebook Join GraceStory Community Group Follow GraceStory Podcast on Twitter @GraceStoryPod  GraceStory on Instagram: @my_grace_story  @gracestoryministries  @gracestorypodcast

OKC's defensive masterclass and Jalen Williams' breakout performance have the OKLAHOMA CITY THUNDER on the brink of a championship. Wes Goldberg and Dave DuFour (The Athletic) analyze the THUNDER's path to success, dissecting their suffocating defense and the PACERS' struggles. The conversation shifts to blockbuster trade scenarios, including Desmond Bane's move to Orlando and potential Kevin Durant destinations. Charlotte's challenges with LaMelo Ball and roster construction strategies for struggling franchises round out this comprehensive NBA discussion. Timestamps 0:00 Intro 3:37 Thunder Defense 25:31 Exciting Finals for fans 34:00 Desmond Bane trade 50:14 Kevin Durant's next team 57:30 Trade Machine ideas RealGM Radio is powered in part by North Station Media (CLNS). For advertising or media inquiries, contact info@clnsmedia.com

Writing and publishing might feel like individual, behind-the-scenes tasks. But what if your ability to lead in academia starts with how you show up for your own writing? In this episode, I discuss why taking control of your writing and publishing is not merely about checking off boxes for tenure or seeking validation. It's about developing the leadership skills necessary for success in academia—regardless of whether you have an official title. I examine how consistently committing to your writing fosters self-trust, boosts confidence, clarifies decision-making, and enhances project management skills—all of which are crucial for effective leadership. Regardless of your administrative position, your capacity to lead yourself is what truly defines you as a leader in academia. Tune in to discover why academic leadership extends beyond administrative roles. If you're looking to grow both as a scholar and a leader, this episode will provide you with a powerful new perspective on your writing practice. For full show notes visit scholarsvoice.org/podcast. We've opened the waitlist for our next cohort of Navigate: Your Writing Roadmap®. Check out the program details and get on the waitlist here.   CONTINUE THE CONVERSATION: Our 12-week Navigate: Your Writing Roadmap® program helps tenure-track womxn and nonbinary professors to publish their backlog of papers so that their voice can have the impact they know is possible. Get on the waitlist here! Cathy's book, Making Time to Write: How to Resist the Patriarchy and Take Control of Your Academic Career Through Writing is available in print! Learn how to build your career around your writing practice while shattering the myths of writing every day, accountability, and motivation, doing mindset work that's going to reshape your writing,and changing academic culture one womxn and nonbinary professor at a time. Get your print copy today or order it for a friend here! If you would like to hear more from Cathy for free, please subscribe to the weekly newsletter, In the Pipeline, at scholarsvoice.org. It's a newsletter that she personally writes that goes out once a week with writing and publication tips, strategies, inspiration, book reviews and more.   CONNECT WITH ME:  LinkedIn Facebook YouTube

Why do 80% of people who lose weight gain it all back? Because they fall into the trap—treating fat loss like a temporary phase instead of a lifestyle shift. In this episode, I'm breaking down the 5 mindset shifts you need to make if you want to lose the weight and keep it off for good. If you're tired of starting over, this one's for you.  

Most owners manage the day-to-day; Dr. Sten Erickson is turning doctors into partners. He joins me in this episode to share how he stepped into a true leadership role and expanded his practice after leaving clinical work behind.From scheduling weekly meetings across multiple practices to case reviews, we talk about the strategies and systems that help him get doctors ready to lead, drive culture, and grow a multi-location practice without micromanaging or seeing patients. Tune in to hear how he structures his time to mentor doctors and scale without burning out!Topics discussed in this episode:Mistakes as a young practice ownerThe ideal practice size of new ownersMaintaining culture as you expandDr. Erickson's meeting schedule and training systemHow your role changes when you step back from clinicalStrategies to keep associates engaged and growingText us your feedback! (please note: we cannot respond through this channel)) The 2025-2026 DPH Mastermind is now taking applications! Make this the year you decided to create the practice you've always dreamed about!Take Control of Your Practice and Your Life I help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Join the DPH Hero Collective and get the tools, training, and support you need to transform your practice: Team and Doctor Training for every aspect of Practice Management Comprehensive Training: Boost profit, efficiency, and team engagement. Live Q&A Sessions: Get personalized help when you need it most. Supportive Community: Connect with practice owners on the same journey. Editable Systems & Protocols: Standardize your operations effortlessly. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Dr Simon Goddek is a biotechnologist and writer who rose to prominence after challenging the mainstream COVID narrative. His refusal to stay silent cost him his academic career, but he continues to speak out on science, censorship, and medical corruption.Now based in Brazil, Simon writes and broadcasts on issues ranging from nutrition and decentralised health to the growing dangers of globalist control, always calling for truth, critical thinking, and personal sovereignty.See my substack for more information.Much love, as always.Doc MalikLinksWebsite https://sunfluencer.com/ X https://x.com/goddeketal IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ Because it's your body, your life, and your future. Let's make sure you're informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

Madison Crews and Jason Longshore recap everything from Mercedes-Benz Stadium after Chelsea's 2-0 win over LAFC in the opening match of Group D in the FIFA Club World Cup. Hear from Mark Delgado of LAFC and the center back duo for Chelsea, Tosin Adarabioyo and Levi Colwill.

Today Johnny Venezia joined the show to talk all things College World Series before PJ broke down MLB, College Baseball, NBA Finals, NHL Stanley Cup Final and previewed The Open Championship! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Jim Rome's Daily Jungle 6/12/25 The Indiana Pacers played their best game of the NBA Finals, and have a 2-1 lead to show for it. Yahoo Sports NBA Reporter Kevin O'Connor and Saints Safety Justin Reid join the show. Plus, it's Thursday, which means there's a What's Your Beef segment. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Every real estate investor has heard of bonus depreciation... But in 2025, the game has changed—and if you're not up to speed, it could cost you. In today's episode, I sat down with Gian Pazzia, a cost segregation expert with a background in engineering and Big Four accounting. He breaks down exactly what's changed, what's staying, and how to capitalize on bonus depreciation while it's still available. Whether you're holding small rentals or $10M commercial deals, this is a must-listen if you want to reduce your tax bill legally and massively. In this episode, we cover: How cost segregation really works (with simple math examples) When it makes sense to pay for a study—and when it doesn't What “recapture” means and how it can ruin investor returns if misunderstood The political outlook for bonus depreciation (hint: it might return to 100%) How Gian's firm is using AI to help smaller investors get in the game Listen now and make sure your tax strategy is 2025-ready. Take Control, Hunter Thompson Resources mentioned in the episode Gian Pazzia Website LinkedIn Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser's Edge. Learn more here: https://raisingcapital.com/cre

In hour four we discuss the keys to victory for the Panthers tonight and we are joined by TNT's Eddie Olczyk.

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this conversation with Dr Paul Hobday, things got passionate and occasionally tense. Paul, a retired GP and staunch NHS advocate, believes the answer lies in going back to its roots and halting privatisation. But I challenged that. For me, the real problem runs deeper — centralised medicine captured by Big Pharma, from journals and training to regulators.We explored how protocol-driven care has turned doctors into box-ticking technicians, stripping away clinical curiosity. I argued the NHS isn't truly public anymore — it's a branded front for private contractors and data deals with firms like Palantir. It's not a safe haven, it's a controlled market.I don't think the fix is nostalgia. We need decentralised systems, community-led care, and the freedom for clinicians to think independently. It wasn't a cosy chat, but it was a necessary one. And by the end, I think we both saw we had more in common than not.See my substack for more information.Much love, as always.Doc MalikLinksBook ⁠ https://www.amazon.co.uk/Deceit-Syndrome-Catch-69/dp/190734022X   ⁠IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ Because it's your body, your life, and your future. Let's make sure you're informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

Practice ownership doesn't have to mean running an office or signing a lease. Dr. Jennifer Haddad designed her practice around a hybrid model that keeps her schedule and clinical decisions all within her control. In this episode, she shares how it works inside an existing practice, the benefits of this non-traditional path, and how she began building a brand before ownership. Tune in to find out if this model is right for the career and lifestyle you want!Topics discussed in this episode:Struggling with work-life balance as a new motherLogistics of the co-working hybrid modelBalancing responsibilities and patient careStarting a brand before ownershipBuilding a brand based on referralsText us your feedback! (please note: we cannot respond through this channel)) The 2025-2026 DPH Mastermind is now taking applications! Make this the year you decided to create the practice you've always dreamed about!Take Control of Your Practice and Your Life I help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Join the DPH Hero Collective and get the tools, training, and support you need to transform your practice: Team and Doctor Training for every aspect of Practice Management Comprehensive Training: Boost profit, efficiency, and team engagement. Live Q&A Sessions: Get personalized help when you need it most. Supportive Community: Connect with practice owners on the same journey. Editable Systems & Protocols: Standardize your operations effortlessly. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

In hour one we discuss some free agents that the Dolphins could be targeting and who may sit out of mandatory mini camp this week and the Panthers crush the Oilers and even Gretzky piled on.

Ruthie Polinsky, Clay Harbor, and Alex Shapiro break down the impact of the Packers releasing All-Pro corner Jaire Alexander and why it matters for Caleb Williams and the Bears' offense. The crew also dives into Nick Chubb signing elsewhere, what that says about the Bears' confidence in their current running back room, and the coaching culture Ben Johnson is instilling at Halas Hall. Plus: Clay's minicamp takeaways, Caleb's development curve, Aaron Rodgers' return to Soldier Field, and some standout players flying under the radar.

Micha Kaufman is the Founder and CEO of Fiverr, the leading online marketplace for freelance services. Fiverr has had an insane ride in the public markets, in 2019 the company went public with a $650M market cap, at their peak that hit over $8BN. Today, facing a wave of AI, the company has a market cap of $1.121BN on an estimated $430M EOY revenues. Prior to co-founding Fiverr, Micha successfully founded and led several startups over the last 30 years.  In Today's Episode We Discuss:  00:00 – “Fuck you. It's not my job to make you better.” Micha's viral internal email that sparked a company-wide awakening 05:00 – The real reason Micha thinks Fiverr is vulnerable to AI 07:00 – “Replace 100% of your job with AI”: Micha's challenge to every employee 11:00 – The brutal truth about entitlement in the modern workforce 13:00 – Wake the f*** up: Micha on the crisis of work ethic and ambition 15:00 – “Too many startups, zero value”: Why AI is the new dot-com bubble 17:00 – The time-to-clone has collapsed: Why your startup can be copied in 10 days 21:00 – Why distribution, not code, is the moat that matters now 23:00 – The new game of investing: Why backing “missionaries” is all that counts 25:00 – The seed investment Micha wrote off… that became his biggest win 38:00 – “Being a CEO today is like captaining a ship in a storm” 39:00 – Will governments take control of AI? The Manhattan Project analogy 42:00 – The rise of AI superpowers—and the brutal decline of everyone else 46:00 – The single-person unicorn: Is it real? Micha says yes 47:00 – Why Micha's hiring more engineers—not fewer 48:00 – Marketing is being disrupted faster than engineering. Here's how 54:00 – What cost Micha wants to cut—but can't 56:00 – Why Micha would tell his kid: “Don't go to university” 57:00 – The business Fiverr could have built before OnlyFans—and why they didn't 59:00 – How Micha decides every year whether he should still be CEO 01:00:00 – The ultimate metric: When meaning matters more than happiness  

Feeling trapped in the operatory five days a week? Imagine reclaiming an entire workday without sacrificing income or patient care. That's exactly what today's episode delivers—a practical blueprint for dental practice owners who want to work smarter, not harder.I break down five seemingly small schedule adjustments that combine to create massive efficiency gains. From the simple act of staggering assistant lunches (yes, you can eat quickly!) to training your team to handle crown deliveries up to the final cementation, these strategies address the hidden time thieves lurking in your daily operations. By implementing these changes, you'll reclaim a staggering 16 hours of production time weekly while simultaneously increasing your hourly production value.The math is compelling: just two crown appointments daily at $1,500 each generates $3,000 daily—that's $430 per hour or nearly $331,000 annually. Combined with your newly reclaimed production time, this approach transforms practice economics while reducing your chairside hours. These aren't theoretical concepts—they're the exact strategies I've implemented in my own multi-doctor practice and helped countless coaching clients adopt with remarkable results.This episode reveals the foundation of what makes a "three-day dentist" possible. You'll discover how seemingly minor inefficiencies compound into major production losses, and more importantly, how addressing them systematically can revolutionize both your practice and your quality of life. Ready to spend more time with family, pursue other interests, or simply reduce the physical toll of clinical dentistry? These practical strategies offer the concrete pathway many dentists have been searching for.Want to implement these systems with expert guidance? Visit dentalpracticeheroes.com to explore our coaching options designed to help practice owners install efficiency-driving systems that ultimately allow your practice to run itself. Work less, earn more, and fall back in love with practice ownership.Text us your feedback! (please note: we cannot respond through this channel)) The 2025-2026 DPH Mastermind is now taking applications! Make this the year you decided to create the practice you've always dreamed about!Take Control of Your Practice and Your Life I help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Join the DPH Hero Collective and get the tools, training, and support you need to transform your practice: Team and Doctor Training for every aspect of Practice Management Comprehensive Training: Boost profit, efficiency, and team engagement. Live Q&A Sessions: Get personalized help when you need it most. Supportive Community: Connect with practice owners on the same journey. Editable Systems & Protocols: Standardize your operations effortlessly. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

You need to put things into perspective and take control of your life. Nobody cares about a Supreme backpack when your health isn't going anywhere... Stop caring and stressing about dumb shit and look at what's important.

Saturday Swoleosophy hits solid and juicy.Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com