Podcasts about Take Control

Ever fantasized about bringing on an associate to handle all those difficult cases while you kick back and watch the profits roll in? That seductive vision—what I call "the associate illusion"—has lured countless practice owners into disappointment and financial stress.The harsh truth is that associates rarely outproduce the owner, and without proper systems in place, adding another doctor simply amplifies your practice's existing problems. It's like adding more rowers to a leaky boat; you're still taking on water, just with more people watching it happen. Many dentists are shocked to discover they actually made more money as associates than they do as owners after hiring their own associates.For the associate model to work effectively, four critical elements must align: cultural fit, longevity, production capability (minimum $650/hour), and case acceptance skills. The responsibility for creating this environment falls entirely on you as the owner. This means implementing scheduling templates, training your team on case presentation, and—most critically—providing consistent mentorship. I learned this lesson the hard way, watching my first two associates thrive under my guidance while subsequent hires struggled when I mistakenly assumed the process would run itself.When done right, however, associates truly unlock freedom and scalability. Imagine working just 1-3 days weekly, focusing only on procedures you enjoy, and having the flexibility to adjust your schedule without six months' notice. I've built a $6 million practice working just one day weekly through systematization and associate development—not magic, but methodical implementation.Ready to transform the associate illusion into reality? Start by auditing your patient demand (you need at least 35 new patients per doctor), systematizing operations, committing to mentorship, and considering junior partnership models that create long-term retention without sacrificing control. Visit dentalpracticeheroes.com to discover how we can guide you through this transformation and help you achieve the practice freedom you've always wanted.GRAB THE FREE PLAYBOOK HERE - Discover 30 proven strategies top-performing dentists use to increase profits, cut clinical days, and finally enjoy the freedom they originally built their practices for.https://www.dentalpracticeheroes.com/playbook Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

Many post-tenure professors find themselves more exhausted than ever, despite achieving what they thought would finally bring balance. In this segment of the Mid-Career Podcast Series, I unpack why you're still so dang tired and what you can do to reclaim your energy, focus, and purpose in your academic career. I'll dive into what exhaustion really looks like for scholars who've spent years pushing toward tenure, only to find that the same habits and overbooked schedules have followed them into the next chapter of their careers. From managing others' fires to working without time for real thinking and writing, we'll talk about the deep structural and emotional reasons behind mid-career fatigue, and how to change them. If you've been running on empty, constantly giving your time to everyone else's priorities, this conversation is your permission slip to slow down, reevaluate, and rebuild your career from a place of power and purpose. Listen now to learn why exhaustion isn't a personal failing. It's a sign it's time to take control and create the career you really want. For full show notes visit scholarsvoice.org/podcast.   We're receiving applications for our next cohort of Navigate: Your Writing Roadmap®. Check out the program details and start your application process here.   CONTINUE THE CONVERSATION: Our 12-week Navigate: Your Writing Roadmap® program helps tenure-track womxn and nonbinary professors to publish their backlog of papers so that their voice can have the impact they know is possible. Apply here! Cathy's book, Making Time to Write: How to Resist the Patriarchy and Take Control of Your Academic Career Through Writing is available in print! Learn how to build your career around your writing practice while shattering the myths of writing every day, accountability, and motivation, doing mindset work that's going to reshape your writing,and changing academic culture one womxn and nonbinary professor at a time. Get your print copy today or order it for a friend here! If you would like to hear more from Cathy for free, please subscribe to the weekly newsletter, In the Pipeline, at scholarsvoice.org. It's a newsletter that she personally writes that goes out once a week with writing and publication tips, strategies, inspiration, book reviews and more.   CONNECT WITH ME:  LinkedIn Facebook YouTube

The Uplift app is here! Try it free for 30 days.   I've gathered the most powerful insights from my conversations with Dr. Josh Axe and Rebekah Fedrowitz—two brilliant minds in women's wellness—and I'm bringing them straight to you.   We're diving into topics every woman needs to know to take charge of her health, the sneaky ways sugar is sabotaging your skin and energy, and simple strategies to support your hormones and calm your stress.   You'll also hear about food sensitivities that quietly drain your strength, why gut health is the cornerstone of everything (yes, everything), and what burnout is really doing to your body—and how to stop it in its tracks.   If you've been feeling worn out, stuck in survival mode, or just craving a fresh start, this episode is your invitation to step into renewed energy, clarity, and joy. I love sharing these truth-packed clips to help you live strong, stay balanced, and walk boldly into the life God has for you.   Listen in to learn more:  (01:09) - Three Things Every Woman Must Know to Take Control of Her Health (10:33) - The Surprising Stress Relievers That Actually Work (16:52) - Food Sensitivities: How They Drain Your Energy (and What to Do About It) (18:58) - Gut Health 101: Why It's the Foundation of Your Wellness (24:42) - Burnout and Stress: What They're Really Doing to Your Body   WATCH ALLI  ON YOUTUBE Join the Catalyst Mastermind    I hope you loved this episode!

Transform your mornings, transform your life. In this video, I reveal the three life-changing habits that took me from chaotic, reactive starts - to energized, intentional days. These simple yet powerful strategies not only boost your energy and focus but also lay the foundation for success in every area of your life—health, career, and relationships. Start your day with purpose and see how owning your morning can change everything.

Is your mind constantly stuck in overwhelm: spinning with thoughts, worries, and what-ifs? In this episode, we'll explore how you can begin to quiet the chaos and overwhelm when your brain feels especially loud.Learn how to identify the real root of the noise, why overthinking masquerades as safety, and how to use the A.D.D. emotional management tool to find true peace in Christ.WHAT YOU'LL LEARN[00:00] Why Does My Head Feel So Loud All the Time? [04:00] Why the Chaos Gets Louder at Night (and What to Do About It) [06:00] The Truth About Overthinking and False Peace [09:00] What's Really Behind the Need to “Figure It All Out” [12:00] The Power of Surrender + the “Floaty” Metaphor [15:00] How the Brain Reinforces Thought Spirals [17:00] What's Feeding the Chaos? False Safety + Mental Habits [18:00] A Practical Walkthrough: Using A.D.D. to Calm Your Mind [23:00] Why This Matters During the Holiday Season [25:00] Real Peace Requires Real Practice—But You Don't Have to Do It AloneRESOURCESWant practical help learning to manage your emotions better? Join us in Alicia's Emotional Confidence Club!   We're a Christ-centered community of women learning to process everyday emotions—like disappointment, overwhelm, and shame—using a science-and-Scripture-based roadmap that makes emotional healing practical, powerful, and personal.     Every 6 weeks we welcome new members and focus on a new topic (and November and December is on “Finding Peace in the Midst of Overwhelm”)!    Apply now to join us at AliciaMichelle.com/club.  RELATED EPISODESEp 330: How to Manage Big, Out of Control EmotionsEp 312: What to Do When You Can't Stop Crying, Snapping, or Shutting DownEp 304: Take Control of Your Feelings: "Get Off the Mat" + "What Thoughts Will You Let Land?"Send us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: It was a real pleasure speaking with Clare Rose Wills Harrison, former solicitor and founder of Lawyers of Light. We discussed the hidden dangers of digital ID, the illusion of safety it creates, and how corporate and state power are merging into one system of control. Clare explained how ISO 20022 and the UK's One Login framework are quietly eroding privacy under the banner of efficiency.I also shared how I was fooled into signing up for the Companies House Directors Verification, thinking it was just a harmless formality, before realising it was part of the same digital net. Thankfully, I managed to delete it and request erasure of my data. A hard lesson in vigilance, one I hope others can learn from.See my substack for more info. Much love, as always.Doc MalikLinksX ⁠⁠ https://x.com/AwakenedOfSubstack ⁠⁠ https://clarewillsharrison.substack.com/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ Because it's your body, your life, and your future. Let's make sure you're informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: It was great to have Antony Sammeroff back in the studio after our first recording was lost to a technical glitch. This was a rich conversation between two Glaswegians on wonder, health, and humanity. We explored the roots of pharmaceutical control, the power of detoxification and nutrition, and the courage it takes to stand for truth and compassion in a divided world.See my substack for more info. Much love, as always.Doc MalikLinksInstagram ⁠⁠ https://www.instagram.com/rolledupsleevesfam⁠Website ⁠⁠ https://beyourselfandloveit.comIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ Because it's your body, your life, and your future. Let's make sure you're informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this powerful conversation with filmmaker Rolla Selbak, we explore the information war surrounding Palestine and the collapse of Zionist narratives. We discuss propaganda, colonialism, and the courage it takes to speak truth within systems of oppression. Rolla shares her journey, the trauma and resilience of the Palestinian people, and the hope for a land where all can live in freedom and peace.See my substack for more info. Much love, as always.Doc MalikLinksInstagram ⁠⁠ https://www.instagram.com/rollaselbak⁠Website ⁠⁠ www.thevisitormovie.comIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ Because it's your body, your life, and your future. Let's make sure you're informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

Most people pray for a sign when they're at rock bottom… Dave Seymour got his literally through a car radio ad. At the time, he was a full-time firefighter, $70,000 in credit card debt, losing his house, and working 3 jobs just to survive. But that moment flipped the switch. In today's episode of Cash Flow Connections, Dave reveals: How a single seminar changed his financial future What it was like starring in A&E's Flipping Boston Why he's going all-cash in today's market (and how you can too) The biggest lie working-class families are told about money How he raises capital without using gimmicks, scripts, or ego His story is raw, hilarious, and brutally honest and if you've ever felt stuck or like your back is against the wall, this episode might be exactly the spark you need. Take Control, Hunter Thompson Resources mentioned in the episode: Dave Seymour InflationNationBook.com InflationNationMovie.com LegacyWealthMasterclass.com Legacy Alliance Club Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser's Edge. Learn more here: https://raisingcapital.com/cre

Professional Builders Secrets brings you an exclusive episode with Clint Best, Executive Business Coach at APB. In this episode, Clint unpacks how builders can organise and strengthen their marketing efforts. He shares practical insights on when to hire marketing support, what roles to prioritise, and how to avoid the pitfalls that come from outsourcing too soon or too blindly.This episode is sponsored by Apparatus Contractor Services, click the link below to learn more:hubs.ly/Q02mNSsG0INSIDE EPISODE 207 YOU WILL DISCOVER When to hire marketing help and who to bring on first How to avoid the “abdication trap” with agencies Why understanding your ideal client drives better results How to build momentum with simple, consistent marketing And much, much more.ABOUT CLINT BESTClint was trained and certified by the world's largest business coaching team and was eventually named the Canadian Coach of the Year in 2006, before leaving to form Kaizen Business Development in 2007. He has been successfully coaching business owners in Canada and the United States for 18 years and now forms part of the Executive Business Coaching Team at APB.Connect with Clint: linkedin.com/in/clintbest/?originalSubdomain=caTIMELINE 3:36 When builders realise they need marketing 8:03 The essential components of a marketing program 11:08 Who to hire first to get marketing off the ground 16:36 The “abdication trap” and how to avoid it 25:26 Setting realistic expectations for results 30:08 Clint's final tips for building a strong marketing structureLINKS, RESOURCES & MOREAPB Website: associationofprofessionalbuilders.comAPB Rewards: associationofprofessionalbuilders.com/rewards/APB on Instagram: instagram.com/apbbuilders/APB on Facebook: facebook.com/associationofprofessionalbuildersAPB on YouTube: youtube.com/c/associationofprofessionalbuilders

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode, I sit down with war correspondent Michael Yon to explore the Darien Gap, one of the most dangerous and heavily trafficked migration routes in the world. Michael shares what he has witnessed on the ground and how it connects to a much bigger geopolitical picture involving China, Gaza, globalism, and demographic warfare.We discuss history, migration, power, and the manipulation of belief systems, revealing how borders and identities are being reshaped in real time. A powerful and eye-opening conversation about control, culture, and the future of nations.See my substack for more info. Much love, as always.Doc MalikIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ Because it's your body, your life, and your future. Let's make sure you're informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

When you finally receive that long-awaited email announcing tenure, you expect it to change everything—less stress, more freedom, and the chance to finally pursue the big dreams you've been putting on hold. But what happens when the reality doesn't live up to the hype?  In this episode of the Mid-Career Series, I share my own post-tenure story. From the anticlimactic certification letter to the realization that tenure didn't automatically bring clarity, impact, or balance. Instead, I found myself stuck at the top of the promotion ladder in the middle of a financial crisis, still overworked and unsure of what was next. If you've ever thought tenure would be the turning point that finally allowed you to regain control of your academic career, this conversation may feel uncomfortably familiar. But it also opens the door to imagining something bigger for your career, on your own terms. Listen now to hear my story about securing tenure and discover how you can start building the academic career you truly want now, without letting a prospective promotion hold you back.  For full show notes visit scholarsvoice.org/podcast.   We're receiving applications for our next cohort of Navigate: Your Writing Roadmap®. Check out the program details and start your application process here.   CONTINUE THE CONVERSATION: Our 12-week Navigate: Your Writing Roadmap® program helps tenure-track womxn and nonbinary professors to publish their backlog of papers so that their voice can have the impact they know is possible. Apply here! Cathy's book, Making Time to Write: How to Resist the Patriarchy and Take Control of Your Academic Career Through Writing is available in print! Learn how to build your career around your writing practice while shattering the myths of writing every day, accountability, and motivation, doing mindset work that's going to reshape your writing,and changing academic culture one womxn and nonbinary professor at a time. Get your print copy today or order it for a friend here! If you would like to hear more from Cathy for free, please subscribe to the weekly newsletter, In the Pipeline, at scholarsvoice.org. It's a newsletter that she personally writes that goes out once a week with writing and publication tips, strategies, inspiration, book reviews and more.   CONNECT WITH ME:  LinkedIn Facebook YouTube  

Do big emotions ever feel like they're taking over your life? In this episode, discover why emotions themselves are not sinful, and practical steps to calm your body and mind so you can process what's really happening beneath the surface. Let's talk about how to identify triggers, invite God into your emotional life, and use simple tools to move from reaction to Spirit-led response—even in moments of overwhelming stress. WHAT YOU'LL LEARN: [00:00] Why Are Big Emotions So Hard to Control? [06:00] God's Design for Emotions: Evidence from the Trinity [09:00] How Jesus and the Holy Spirit Show God's Emotional Nature [12:00] What Everyday Situations Trigger Out-of-Control Feelings? [14:00] Lies We Believe About Emotional “Equilibrium” [17:00] How Overwhelm Reveals Deeper Roots Beneath the Surface [20:00] Why Emotions Are Signals, Not Failures [24:00] Practical First Step: Pause and Name What You Feel [27:00] How to Find Calm by Switching Into the Parasympathetic State [30:00] Choosing to Address the Foundation Instead of Plastering Cracks  RESOURCES: Want practical help learning to manage your emotions better? Join us in Alicia's Emotional Confidence Club!    We're a Christ-centered community of women learning to process everyday emotions—like disappointment, overwhelm, and shame—using a science-and-Scripture-based roadmap that makes emotional healing practical, powerful, and personal.    Every 6 weeks we welcome new members and focus on a new topic (and November and December is on “Finding Peace in the Midst of Overwhelm”)!     Apply now to join us at AliciaMichelle.com/club.    RELATED EPISODES: Ep 312: What to Do When You Can't Stop Crying, Snapping, or Shutting Down Ep 304: Take Control of Your Feelings: "Get Off the Mat" + "What Thoughts Will You Let Land?" Ep 292: Analyzing Your Emotions: "What Am I Feeling and Why?" Send us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this conversation I sit down with my friend Kasia, a yoga instructor with a truly unique and deeply philosophical approach to her practice. Kasia is rooted in the ancient wisdom of yoga, exploring its profound meaning beyond the poses and postures we see on a mat. For her, yoga is not a workout but a way of being, a practice that connects body, mind, and spirit through awareness and integrity.We talk about the eight limbs of yoga and how each represents a path toward self-realisation, from moral discipline and breathwork to meditation and inner freedom. Kasia makes a beautiful point that all of us, often without realising it, already practice aspects of yoga in our daily lives through reflection, compassion, honesty, or the pursuit of balance.Together, we explore how the true spirit of yoga has been overshadowed by its commercialisation, as the modern industry often strips away its deeper wisdom for profit and aesthetics. We discuss the need to bring consciousness back into our practice and how living with awareness can transform both individuals and communities.This is a conversation about authenticity, consciousness, and remembering who we really are in a world that constantly distracts us from that truth.Much love, as always.Doc MalikIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ Because it's your body, your life, and your future. Let's make sure you're informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

She trained over 7,000 women to shoot, worked as a Playboy executive, and even served as a celebrity bodyguard. Meet Paxton Quigley, a trailblazer in the world of women's self-defense and the bestselling author of Armed and Female. Her diverse and fascinating journey has made her one of the most respected voices in the conversation about safety, empowerment, and protection. In today's episode, we'll talk with Paxton about why having a plan for your personal safety is non-negotiable, what responsible gun safety really looks like, and how women everywhere can take control of their security and confidence. Paxton's experience and insights go far beyond firearms—this is about awareness, preparedness, and empowerment for all. Quotes: “Self-defense isn't about paranoia—it's about preparation.” “Empowered women don't wait for someone else to protect them.” “Safety begins with awareness, and confidence begins with training.” Resources: Connect with Paxton Quigley on LinkedIn Armed & Female II Never An Easy Target By Paxton Quigley Discover Works by Paxton Quigley on Amazon

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode I speak with Rehiana, a principled doctor who has endured a truly Kafkaesque ordeal with the GMC.She shares how politically driven complaints, including from Lawyers for Israel and the Jewish Medical Association, turned her professional life into a bureaucratic nightmare. Accused not of misconduct but of “thought crimes,” she was suspended for speaking about Palestine, human rights, and usury in global finance.We discuss double standards within medicine, the weaponisation of free speech complaints, and how the GMC is being used to police opinion rather than regulate practice.For alot more info see my substack post.Much love, as always.Doc MalikLinksInstagram ⁠ https://www.instagram.com/hcwsagainstcensorshipWebsite ⁠ https://hwac.infoIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ Because it's your body, your life, and your future. Let's make sure you're informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

Love Your Career Podcast? Let us know!In this episode of YOUR CAREER PODCAST, Dr Mark Sherwood — co-founder of the Functional Medical Institute with Dr Michele Sherwood — shares his practical, no-nonsense approach to whole-person health. Dr Mark shares his fascinating career journey from pro-baseball player and SWAT officer and what lead him to create the Functional Medical Institute in Tulsa Oklahoma. He unpacks the root causes of many common health issues and why quick fixes don't lead to lasting results.You'll hear how the unique approach blends science, spirituality, and personal accountability to help people eliminate unnecessary medications and reverse lifestyle-driven conditions. From hormones to food, stress to sleep — this conversation offers a clear and actionable path to genuine wellness.Whether you're struggling with your energy, confused by conflicting health advice, or ready to break free from outdated beliefs about ageing, this episode will show you what's truly possible when you take ownership of your health.

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode I speak with ESC, a Substack researcher who has quickly gained a following for his deeply researched work on technocratic control and the merging of finance, data, and governance into a global system of behavioural management.We explore how conditional finance, Central Bank Digital Currencies, and black box modelling are creating a digital framework of control, a kind of invisible prison built from bureaucracy, algorithms, and policy rather than bars and walls.ESC reveals how crises like Ukraine and Gaza are being used as templates for this new governance model, and how public private partnerships, planetary boundaries, and environmental narratives are being weaponised to justify deeper control.It is heavy, fast, and important, and I recommend listening at 0.75 speed to take it all in.For alot more info see my substack post.Much love, as always.Doc MalikLinksWebsite ⁠https://substack.com/@escapekeyIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ Because it's your body, your life, and your future. Let's make sure you're informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

Today, I want to talk about something that goes beyond motivation or surface-level advice. Because let's be real—building the body you want isn't just about reps, sets, or calories. It's about the choices you make every single day. The small decisions that either move you closer to your goals or keep you stuck where you are. If you've been feeling frustrated with your progress, or like you're spinning your wheels, this episode is the wake-up call you might need. Because once you realize inaction is still a choice, you also realize you always have the power to choose differently.   So in this episode, I'm breaking down: Why staying stuck is still a decision. How to reframe inaction so it actually empowers you. The mindset shift that can change how you show up every single day. And practical steps you can take to choose progress over comfort. If you loved this episode, I think you'll also love: How to Take Control of Your Day and Live a More Positive Life   If you want more from me, be sure to check out…  Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com

Most multifamily owners think deposits protect them from risk… But what if the opposite is true? In today's episode, I sat down with Andrew Bowen, a 30-year multifamily veteran and housing advocate, who's helping operators rethink the outdated deposit model. He explains how a deposit alternative not only protects owners but also speeds up leasing decisions and boosts retention. In this episode, we break down: Why the traditional deposit model is broken (and costing you money) How deposit alternatives can reduce bad debt while increasing occupancy Why residents are more likely to renew under this new system The operational mistakes that can ruin these programs if done wrong Plus, Andrew shares how AI and predictive modeling are reshaping multifamily operations across the board. If you own or operate apartments, this episode will challenge the way you think about deposits forever… Tune in to the episode now. Take Control, Hunter Thompson Resources mentioned in the episode: Andrew Bowen Website Email LinkedIn Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser's Edge. Learn more here: https://raisingcapital.com/cre

Send us a textSometimes seeing a close relative struggle through chronic conditions can spur someone to take action to help themselves and then others. I often find these stories to be inspiring.  Like the story we had of 250-pound middle schooler Nathan Maze in episode 277, who saw his dad battle obesity and decided not to follow the same path. He dropped the weight, got jacked in the gym, and then as a 15-year-old ran and completed the American Heroes Run marathon. In this episode, I have an uplifting chat with Jonathan Boulware, who lost his mother to obesity-related health issues which propelled his journey to lose weight himself and then help others achieve the same results. Wanting to head off the yo-yoing that many others have undergone in battling their weight, Jonathan studied how to make lifestyle changes by becoming a certified lifestyle coach, personal trainer, and nutrition coach. Following his own success, Jonathan has created many incredible tools to help others, including his 432 Playbook and his book Take Control of Your Body Before It Takes Control of You that demonstrate how to personalize your own lifestyle change plan. It's the same concept David had when he said that once he learned to first change himself, he could then help others change, and it opened the door for him to write his third book, Eat Sh*t and Die, Radical Rehab for Food Junkies and Sugar Addicts, which also gives a blueprint for changing your eating habits. In this fun and entertaining chat, Jonathan gives a lot of very practical insights into how to lose weight and keep it off. He is also putting into action how his own transformation has changed his life by competing soon in the Cal Tri LA Duathlon, which consists of a 5K run, 23-mile bike, and then a 10K run all strung together.Jonathan BoulwareYouCanBeatObesity.comLinkedIn https://www.linkedin.com/in/jonathan-boulwareBill Stahlsilly_billy@msn.comFacebook Bill Stahl and American Heroes Run for race photosInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastSubscribe to the We Are Superman Newsletter!https://mailchi.mp/dab62cfc01f8/newsletter-signupSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8

Joe Kissell wraps up our conversation about Take Control of Tahoe and Mac Basics (2nd Edition) with comments on Apple's growing bundle of system apps, arguing choice is good but overload hurts usability, citing legacy tools like Stickies. He highlights Tahoe's automation boosts—Shortcuts that auto-run on triggers—and new passkey import/export for cross-manager use.  This edition of MacVoices is brought to you by our Patreon supporters. Get access to the MacVoices Slack and MacVoices After Dark by joining in at Patreon.com/macvoices. Show Notes: Chapters: [0:00] Why Apple keeps adding apps [1:26] Choice vs. overload (humor included) [2:17] Stickies as a legacy example [4:07] Constraints reduce cognitive load [5:55] Options you can ignore (Phone, journaling) [7:22] Familiar tools vs. learning new ones [8:29] Tying back to Liquid Glass choices [9:09] Shortcuts: new auto-run triggers [11:24] Passkey import/export and managers [14:07] Where to get the books and pricing [15:36] Premium membership and big discounts [16:40] Large, frequently updated catalog [18:09] High signal-to-noise vs. video [19:42] Lunch plans and wrap-up Links: Take Control of Tahoe by Joe Kissell - Take Control Books Mac Basics by Joe Kissell - Take Control Books Guests: Joe Kissell is the publisher of  Take Control ebooks, as well as the author of over 60 books on a wide variety of tech topics. Keep up with him if you can on his personal site, JoeKissell.com, on Bluesky, and Mastodon. Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Joe Kissell takes on Apple's latest macOS in both Take Control of Tahoe and Mac Basics (2nd Edition), exploring the challenges of updating books for the sweeping design change introduced by Liquid Glass. They examine new apps, evolving features, and Apple's visual overhaul, debating form versus function and how users adapt to change over time. (Part 1)  Today's MacVoices is supported by TV+ Talk, our MacVoices series with Charlotte Henry focused on Apple TV+. From shows and other content to the business side there's always something to learn about apple's streaming service. Find it at the Categories listings on the web site or go directly to macvoices.com/category/tv-talk. Show Notes: Chapters: [0:00] Introduction: New Books and Apple's Tahoe OS [1:44] Writing Challenges and Annual OS Updates [3:59] Updating Mac Basics for Tahoe [5:19] Splitting Coverage Between Tahoe and Mac Basics [6:51] Overview of Tahoe's New Features [8:16] Covering New and Updated macOS Apps [10:56] Balancing Depth and Scope in Take Control Titles [13:27] The Rise of Apple's Built-In Apps [13:51] Introducing the Liquid Glass Interface [15:25] Accessibility and Usability Concerns [18:13] Mixed Experiences Across Devices [20:32] Adapting to Apple's Design Changes Links: Take Control of Tahoe by Joe Kissell - Take Control Books Mac Basics by Joe Kissell - Take Control Books Guests: Joe Kissell is the publisher of  Take Control ebooks, as well as the author of over 60 books on a wide variety of tech topics. Keep up with him if you can on his personal site, JoeKissell.com, on Bluesky, and Mastodon Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss  

In this episode, Professor AG talks about personal growth, learning to handle discomfort, and tuning into your intuition. She shares her own experiences with the nervous system, managing intrusive thoughts in a new way, and the value of having support. She also gives a peek into her next project on rhythmic healing and the power of manifestation. Throughout, she highlights the beauty of letting go, trusting yourself, and embracing the abundance that comes with growth.If you're interested in hiring a virtual assistant like AG mentioned, click below to book a call with the recruiting company she used and loved!AGU Nexuspoint – https://go.nexuspt.io/aguTimestamps01:34 Navigating Life's Roller Coaster03:39 Embracing Discomfort for Growth05:56 Understanding the Nervous System09:25 Reframing Scary Thoughts12:38 Launching a New Project16:50 Introducing the Subscription Platform21:06 Navigating Personal Challenges and Healing25:02 The Power of Support Systems in Business26:25 Manifestation and the Universe's Timing33:31 Embracing Flow and Letting Go of Control40:35 Harvesting Abundance and GratitudeKeywordsAkashic records, intuition, nervous system regulation, personal growth, manifestation, rhythmic healing, support systems, self-discoveryWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/   AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewellHow To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:https://www.annagracenewell.com/newsletter  If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

Imagine losing a team member who's been with you for years. Beyond the obvious recruiting costs, you're facing a cascade of hidden consequences: the training burden on your remaining team, eroding morale as staff wonder if they should be looking elsewhere, and patients noticing unfamiliar faces at every visit. That's the reality of turnover, and it's far more costly than most dentists realize.Drawing from my own practice experience—nine years of remarkable stability followed by a challenging period of departures after COVID—I've discovered that reducing turnover doesn't require complex systems or extravagant perks. It comes down to three fundamental principles that are surprisingly easy to implement but transformative in their impact.Recognition sits at the heart of retention. When I committed to giving each team member two specific compliments weekly (what I call "filling buckets"), I was shocked to discover how many quiet contributors I'd been overlooking. Creating systematic appreciation—sharing patient reviews, implementing token recognition programs, celebrating achievements—transforms recognition from an occasional afterthought to a cultural cornerstone.Regular one-on-ones provide the psychological safety team members need to express concerns before they become resignation letters. These structured conversations aren't just problem-solving sessions; they're relationship-building opportunities that demonstrate you value each person's perspective. I've consistently found that periods of team unrest coincided with lapses in these critical meetings.Finally, investing in your team's growth and creating a workplace where people genuinely enjoy their colleagues builds remarkable loyalty. People will tolerate significant workplace challenges when they love the people they work with and feel they're continuously developing professionally.Ready to transform your practice into one where people want to stay? Visit dentalpracticeheroes.com to schedule a strategy call. We'll discuss your specific challenges and explore how our coaching program can help you build the team-driven practice that gives you more freedom, profitability, and peace of mind.Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

Summary:In today's medical system, getting a proper diagnosis and course of treatment can take ages, with potentially disastrous consequences for your health. Today, we're spotlighting a company that's trying to change that paradigm, using the power of AI.  George Tomeski is the CEO of Helfie.ai, a company whose platform will allow you to assess a whole host of health conditions using only your smartphone. And they hope to bring that ability to billions of people around the world who have historically lacked access to proper medical care.   In this episode, we get into the fascinating origins of Helfie.ai, the company's groundbreaking tech, and George's thoughts on AI's evolving role in the healthcare sector.Highlights:George's professional journey (2:18)Origin of Helfie.ai (3:32)The people healthcare is leaving behind (5:45)How Helfie.ai works (7:28)Working with healthcare orgs (9:53)Next steps after disease identification (10:58)Choosing which diseases to tackle (13:15)Building the algorithm (14:19)Partnerships (17:35)Helfia.ai funding (18:33)The leadership team (19:41)Thoughts on the future of AI in healthcare (20:49)What's on the horizon for Helfie.ai (24:10)Links:George's LinkedInHelfie.ai LinkedInHelfie.ai WebsiteICR LinkedInICR TwitterICR WebsiteFeedback:If you have questions about the show, or have a topic in mind you'd like discussed in future episodes, email our producer, joe@lowerstreet.co.

Maria Reva's novel Endling about snails, romance tours, and the war in Ukraine, is longlisted for the Booker Prize. Show notes: Maria Reva (https://mariareva.ca) Endling (https://www.penguinrandomhouse.com/books/609448/endling-by-maria-reva/) Ed Yong: The Last of Its Kind (https://www.penguinrandomhouse.com/books/609448/endling-by-maria-reva/) Salvador Plascencia: The People of Paper (https://en.wikipedia.org/wiki/The_People_of_Paper) Booker Prize Facebook post with photos of authors' workspaces (https://www.facebook.com/photo/?fbid=1209735351184632&set=pcb.1209736397851194) Anelise Chen: Clamdown (https://www.penguinrandomhouse.com/books/599888/clam-down-by-anelise-chen/) Learn more about Scrivener (https://www.literatureandlatte.com/scrivener/overview), and check out the ebook Take Control of Scrivener (https://www.literatureandlatte.com/store). If you like the podcast, please follow it on Apple Podcasts (https://podcasts.apple.com/us/podcast/write-now-with-scrivener/id1568550068) or your favorite podcast app. Leave a rating or review, and tell your friends. And check out past episodes of Write Now with Scrivener (https://podcast.scrivenerapp.com).

Joe Kissell wraps up our conversation about Take Control of Tahoe and Mac Basics (2nd Edition) with comments on Apple's growing bundle of system apps, arguing choice is good but overload hurts usability, citing legacy tools like Stickies. He highlights Tahoe's automation boosts—Shortcuts that auto-run on triggers—and new passkey import/export for cross-manager use.  This edition of MacVoices is brought to you by our Patreon supporters. Get access to the MacVoices Slack and MacVoices After Dark by joining in at Patreon.com/macvoices. Show Notes: Chapters: [0:00] Why Apple keeps adding apps[1:26] Choice vs. overload (humor included)[2:17] Stickies as a legacy example[4:07] Constraints reduce cognitive load[5:55] Options you can ignore (Phone, journaling)[7:22] Familiar tools vs. learning new ones[8:29] Tying back to Liquid Glass choices[9:09] Shortcuts: new auto-run triggers[11:24] Passkey import/export and managers[14:07] Where to get the books and pricing[15:36] Premium membership and big discounts[16:40] Large, frequently updated catalog[18:09] High signal-to-noise vs. video[19:42] Lunch plans and wrap-up Links: Take Control of Tahoe by Joe Kissell - Take Control Books Mac Basics by Joe Kissell - Take Control Books Guests: Joe Kissell is the publisher of  Take Control ebooks, as well as the author of over 60 books on a wide variety of tech topics. Keep up with him if you can on his personal site, JoeKissell.com, on Bluesky, and Mastodon. Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Earning tenure is often treated as the finish line of an academic career—but what if it's actually the start of a whole new set of challenges? This episode is part of our Mid-Career Series, where I discuss what life really looks like post-tenure.  Too often, scholars expect tenure to mean lighter workloads, more freedom, and clearer direction. In reality, many find themselves juggling even more demands with fewer guideposts for what comes next.  I unpack five common myths about the post-tenure career stage and reveal what's really waiting on the other side of promotion. You'll hear why tenure can feel both more demanding and more liberating, and how to approach this stage of your career with clarity and purpose. If you're post-tenure or preparing for it, don't miss this myth-busting conversation. Listen now for a fresh perspective on shaping your next chapter in academia. For full show notes visit scholarsvoice.org/podcast.   We're receiving applications for our next cohort of Navigate: Your Writing Roadmap®. Check out the program details and start your application process here.   CONTINUE THE CONVERSATION: Our 12-week Navigate: Your Writing Roadmap® program helps tenure-track womxn and nonbinary professors to publish their backlog of papers so that their voice can have the impact they know is possible. Apply here! Cathy's book, Making Time to Write: How to Resist the Patriarchy and Take Control of Your Academic Career Through Writing is available in print! Learn how to build your career around your writing practice while shattering the myths of writing every day, accountability, and motivation, doing mindset work that's going to reshape your writing,and changing academic culture one womxn and nonbinary professor at a time. Get your print copy today or order it for a friend here! If you would like to hear more from Cathy for free, please subscribe to the weekly newsletter, In the Pipeline, at scholarsvoice.org. It's a newsletter that she personally writes that goes out once a week with writing and publication tips, strategies, inspiration, book reviews and more.   CONNECT WITH ME:  LinkedIn Facebook YouTube

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: With Khmer Stalin's announcement last week about the launch of Digital ID in the UK, Danny and I thought it would be a good idea to record a podcast debunking the nonsensical nature of the launch and the idea of Digital IDs. In no way does Digital ID prevent illegal immigration, as Khmer Stalin suggests. It is, however, a key component of Agenda 2030 and the introduction of central bank digital currencies. As Danny and I discuss, this might be a psyop within a psyop.For alot more info see my substack post.Much love, as always.Doc MalikLinksWebsite ⁠https://freefolk.co/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ Because it's your body, your life, and your future. Let's make sure you're informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

In Part 2 of our discussion, Joe Kissell, author of Take Control of Tahoe and Mac Basics (2nd Edition), dives into Tahoe's practical upgrades. Joe talks about the fully customizable Control Center and menu bar, quick access to Reduce Transparency, and deeper iPhone integration including the Phone app on Mac with call screening, hold assist, and live translation. He critiques Spotlight's overhaul while noting new “actions” and clipboard history and loos at. new system apps Apps, Games, Journal and Magnifier.  Today's edition of MacVoices is supported by MacVoices Live!, our weekly live panel discussion of what is going in the Apple space as well as the larger tech world, and how it is impacting you. Join us live at YouTube.com/MacVoicesTV at 8 PM Eastern 5 PM Pacific, or whatever time that is wherever you are and participate in the chat, or catch the edited and segmented versions of the show on the regular MacVoices channels and feeds. Show Notes: Chapters: [0:00] Intro and focus on functional changes [0:51] Control Center overhaul and menu bar customization [2:32] Reduce Transparency as a one-click toggle [4:06] iPhone continuity: Phone app on Mac [5:53] Call screening, hold assist, live translation [9:49] Spotlight redesign and real-world search issues [14:19] New Spotlight categories: apps, files, actions, clipboard [15:57] Quick “actions” and custom quick keys [18:22] Clipboard history capabilities and limits [24:46] Launchpad replaced by Apps; Games and Journal arrive [27:25] Magnifier with iPhone camera on a big screen [28:32] Translation across FaceTime, Messages, Phone [31:06] Wrap-up and community links Links: Take Control of Tahoe by Joe Kissell - Take Control Books Mac Basics by Joe Kissell - Take Control Books Guest: Joe Kissell is the publisher of  Take Control ebooks, as well as the author of over 60 books on a wide variety of tech topics. Keep up with him if you can on his personal site, JoeKissell.com, on Bluesky, and Mastodonts: Support: Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect: Web:      http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices Mastodon:      https://mastodon.cloud/@chuckjoiner Facebook:      http://www.facebook.com/chuck.joiner MacVoices Page on Facebook:      http://www.facebook.com/macvoices/ MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice LinkedIn:      https://www.linkedin.com/in/chuckjoiner/ Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

In Part 2 of our discussion, Joe Kissell, author of Take Control of Tahoe and Mac Basics (2nd Edition), dives into Tahoe's practical upgrades. Joe talks about the fully customizable Control Center and menu bar, quick access to Reduce Transparency, and deeper iPhone integration including the Phone app on Mac with call screening, hold assist, and live translation. He critiques Spotlight's overhaul while noting new “actions” and clipboard history and loos at. new system apps Apps, Games, Journal and Magnifier.  Today's edition of MacVoices is supported by MacVoices Live!, our weekly live panel discussion of what is going in the Apple space as well as the larger tech world, and how it is impacting you. Join us live at YouTube.com/MacVoicesTV at 8 PM Eastern 5 PM Pacific, or whatever time that is wherever you are and participate in the chat, or catch the edited and segmented versions of the show on the regular MacVoices channels and feeds. Show Notes: Chapters: [0:00] Intro and focus on functional changes [0:51] Control Center overhaul and menu bar customization [2:32] Reduce Transparency as a one-click toggle [4:06] iPhone continuity: Phone app on Mac [5:53] Call screening, hold assist, live translation [9:49] Spotlight redesign and real-world search issues [14:19] New Spotlight categories: apps, files, actions, clipboard [15:57] Quick “actions” and custom quick keys [18:22] Clipboard history capabilities and limits [24:46] Launchpad replaced by Apps; Games and Journal arrive [27:25] Magnifier with iPhone camera on a big screen [28:32] Translation across FaceTime, Messages, Phone [31:06] Wrap-up and community links Links: Take Control of Tahoe by Joe Kissell - Take Control Books Mac Basics by Joe Kissell - Take Control Books Guest: Joe Kissell is the publisher of  Take Control ebooks, as well as the author of over 60 books on a wide variety of tech topics. Keep up with him if you can on his personal site, JoeKissell.com, on Bluesky, and Mastodonts: Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Joe Kissell takes on Apple's latest macOS in both Take Control of Tahoe and Mac Basics (2nd Edition), exploring the challenges of updating books for the sweeping design change introduced by Liquid Glass. They examine new apps, evolving features, and Apple's visual overhaul, debating form versus function and how users adapt to change over time. (Part 1)  http://traffic.libsyn.com/maclevelten/MV25248.mp3 Today's MacVoices is supported by TV+ Talk, our MacVoices series with Charlotte Henry focused on Apple TV+. From shows and other content to the business side there's always something to learn about apple's streaming service. Find it at the Categories listings on the web site or go directly to macvoices.com/category/tv-talk. Show Notes: Chapters: [0:00] Introduction: New Books and Apple's Tahoe OS[1:44] Writing Challenges and Annual OS Updates[3:59] Updating Mac Basics for Tahoe[5:19] Splitting Coverage Between Tahoe and Mac Basics[6:51] Overview of Tahoe's New Features[8:16] Covering New and Updated macOS Apps[10:56] Balancing Depth and Scope in Take Control Titles[13:27] The Rise of Apple's Built-In Apps[13:51] Introducing the Liquid Glass Interface[15:25] Accessibility and Usability Concerns[18:13] Mixed Experiences Across Devices[20:32] Adapting to Apple's Design Changes Links: Take Control of Tahoe by Joe Kissell - Take Control Books Mac Basics by Joe Kissell - Take Control Books Guests: Joe Kissell is the publisher of  Take Control ebooks, as well as the author of over 60 books on a wide variety of tech topics. Keep up with him if you can on his personal site, JoeKissell.com, on Bluesky, and Mastodon Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Harry Fisher is a seasoned paramedic and military veteran whose career spans both Army and Air Force service, beginning in 1997. His firsthand experience on the front lines of emergency care brought him face to face with the challenges of the COVID plandemic, from burnout and mental strain among first responders to the troubling cases of happy hypoxia and the severe consequences of rigid medical protocols.In his book Safe and Effective, For Profit: A Paramedic's Story Exposing American Genocide, Harry pulls back the curtain on what he saw during 2020–2024 lockdowns, hospital policies, mandates, and the roll-out of mRNA “vaccines.” He details chilling accounts of injury, censorship, and institutional pressure, and issues a bold call for transparency, accountability, and grassroots resistance.In both his public work and his writing, Harry emphasises the role of faith, community, resistance, and love in confronting what he perceives as threats to humanity's future.For alot more info see my substack post.Much love, as always.Doc MalikLinksBook ⁠https://fishersbook.com/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ Because it's your body, your life, and your future. Let's make sure you're informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

Dr. Ken Berry and Dr. Robert Kiltz dive deep into the Proper Human Diet, exposing why mainstream nutrition keeps failing and how patients can reclaim their health through education, community, and real food. From deprescribing meds to decoding labs, this episode explores the future of healthcare—where health coaching, metabolic awareness, and ancestral eating converge. Whether you're keto-curious, carnivore committed, or just questioning your doctor's advice, this conversation will challenge everything you thought you knew about medicine and nutrition.00:00 Intro: Rethinking Medicine & Nutrition 03:12 Dr. Berry's Journey to Online Advocacy 07:45 What Is the Proper Human Diet? 12:30 Why Mainstream Nutrition Keeps Failing 16:50 Educating Patients to Take Control 21:05 Community as a Catalyst for Healing 25:40 Deprescribing Through Diet 30:15 Labs, Data & Patient Empowerment 35:00 How to Talk to Your Doctor Differently 39:20 Health Coaching: The New Frontier 43:10 Paleo, Keto, Carnivore—What's the Difference? 47:30 Mental Health & Food: The Overlooked Link 51:45 Satiety, Nutrient Density & Common Myths 56:20 Meat, Cancer & Saturated Fat: Debunked 1:00:00 The Future of Healthcare & Coaching 1:04:10 Final Thoughts: Evolution & Affordability

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode I sat down with Alex to explore how media manipulation creates the illusion of free speech. Together we looked at how figures like Nigel Farage and major outlets are often positioned not as independent voices, but as part of a controlled narrative that ultimately serves establishment interests.We dug into the tactics used to provoke division in society, the way media shapes public perception, and how political figures are strategically placed to keep control over public sentiment. Alex and I both emphasised the need to question these narratives, step outside the mainstream bubble, and commit ourselves to genuine truth-seeking.For alot more info see my substack post.Much love, as always.Doc MalikLinksWebsite ⁠www.thinkingcoalition.orgIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ Because it's your body, your life, and your future. Let's make sure you're informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

When interest rates rise fast and inflation doesn't cool off… Most people just hope it ends soon. But savvy investors? They prepare for stagflation. That's why I sat down with Jake Clopton of Clopton Capital, who's been in the trenches since the 2008 financial crisis, to talk through what stagflation could mean for multifamily assets. Jake isn't just making predictions—he's a lender, insurance agency owner, and 1031 intermediary with direct access to the trends most operators aren't paying attention to. And in this episode, he drops truth bombs you won't hear anywhere else… In this conversation, we cover: Why the Fed cutting rates could actually raise mortgage rates How today's cap rate projections are ignoring key bond market signals Why insurance premiums are exploding (even in low-risk markets) The hidden risk in relying on outdated lending strategies And the reason Jake believes the next 12 months will divide winners and losers If you're holding multifamily—or plan to—this episode is required listening. Take Control, Hunter Thompson Resources mentioned in the episode: Jake Clopton Website LinkedIn Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser's Edge. Learn more here: https://raisingcapital.com/cre

What if “employee engagement” isn't about perks, promotions, or free yoga — but about building a career that actually fits you? In this episode, Rachel Cooke (founder of Lead Above Noise and host of the Modern Mentor Podcast) joins Scott to share the 4 pillars of employee experience and how you can use them to grow, thrive, and find fulfillment at work — without waiting on your company to change. Whether you're feeling stuck, burned out, or just ready for more, this conversation gives you practical steps to create the career you want.   What you'll learn Why traditional employee engagement strategies often fail — and what actually drives fulfillment at work The 4 pillars of employee experience (Deliver, Develop, Connect, Thrive) and how to apply them to your career How to ask for growth opportunities at work — and increase your chances of hearing “yes” Simple experiments you can run inside your current role to create more meaning and momentum When to recognize it's not just you — and how to decide if it's time to redesign your job or move on   Our book, Happen To Your Career: An Unconventional Approach To Career Change and Meaningful Work, is now available on audiobook! Visit  happentoyourcareer.com/audible to order it now! Visit happentoyourcareer.com/book for more information or buy the print or ebook here! Want to chat with our team about your unique situation? Schedule a conversation   Free Resources What career fits you? Join our free 8 Day Mini Course to figure it out! Career Change Guide - Learn how high-performers discover their ideal career and find meaningful, well-paid work without starting over.   Related Episodes Take Control: How To Thrive In Your Role And Become Your Best Self (Spotify / Apple Podcasts) Beyond Career Change: How to Keep Evolving and Thriving (Spotify / Apple Podcasts)  

So many of us feel like we're always behind, convinced that the right planner or app will finally fix our schedules. But as Anna Dearmon Kornick - time management coach, author of Time Management Essentials: The Tools You Need to Maximize Your Attention, Energy, and Productivity , and host of the It's About Time podcast - explains, true time management doesn't start with hacks. It starts with clarity on what matters most. In this conversation, Anna and I dive into productivity pitfalls, the myth of multitasking, and practical tools like time blocking, creating an ideal week, and simple weekly planning sessions. If you've ever felt overwhelmed, distracted, or like your priorities are slipping through the cracks, this episode is packed with encouragement and strategies to help you manage your time with purpose. What You'll Learn in This Episode: Why purpose — rooted in your vision and values — is the foundation of time management How time blocking helps combat Parkinson's Law, the planning fallacy, and context switching Why creating an “ideal week” matters more than aiming for a “perfect day” Five essential routines that support a well-managed life A step-by-step approach to weekly planning — even when you're overwhelmed More about Anna: A true Louisiana firecracker who has become known for making time management fun, Anna helps busy professionals and business owners struggling with overwhelm manage their time using her personality-driven HEART Method. Resources Mentioned: Connect with Anna Dearmon Kornick: Website: annadkornick.com Podcast: It's About Time Book: Time Management Essentials: The Tools You Need to Maximize Your Attention, Energy, and Productivity Instagram: @annadkornick Join the It's About Time Challenge Related Episodes: Episode 37: Take Control of Your Time and Be a More Intentional Mom with Julie Redmond from Mom Made Plans Episode 166: Why Compassionate Time Management Matters - with Kendra Adachi from The Lazy Genius Episode 195: Secrets of Supermoms: Master Work-Life Balance, Boost Your Energy, Find True Rest, and Expect the Unexpected - with Lori Oberbroeckling *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

In this episode we'll discuss why "Résumé Driven Development" is a powerful mental model for building a thriving career. Instead of seeing your résumé as just a job-hunting tool, you'll learn to use it as a guide for setting measurable, impactful goals that benefit you, your manager, and your company.Focus on Impact, Not Just Tasks: Discover why a great résumé is built on proof of impact, not just a list of completed projects. The best way to improve your career is to focus on achieving measurable goals that demonstrate real value.Have the Goals Conversation: Learn how to initiate a critical conversation with your manager to define measurable goals for your role. If your manager can only provide project deadlines, take the initiative to propose your own impact-oriented goals.Connect Goals to Business Value: Understand the importance of linking your work to business metrics. While there's a risk that a project might not meet its business goals, you can also measure impact through clever technical solutions or process improvements, like reducing team cycle time.Take Control of Your Career: Realise that your career success is ultimately dependent on your own actions. By proactively setting and tracking goals, you take control and can clearly tell the story of the value you bring to the table.

The sinking feeling of spotting a one-star review for your dental practice is something most of us know all too well. That pit in your stomach, the immediate defensiveness, the late-night rumination—it's a universal experience for dental professionals who pour their hearts into patient care. But what if everything we believe about the impact of negative reviews is wrong?This eye-opening episode challenges conventional wisdom about online reviews by examining what actually happens when businesses face public backlash. Remember when everyone swore they'd never fly United Airlines again after the Dr. David Dao incident in 2017? The outrage was deafening—yet United's revenue actually increased that year. This surprising case study reveals a fundamental truth about consumer behavior: people care far more about their own experiences than someone else's story. Your patients judge you based on how you treat them, not on a stranger's angry review.We dive deep into practical strategies for handling negative reviews and preventing them in the first place. Since roughly 90% of dental practice complaints stem from financial misunderstandings, clear communication about costs becomes essential. You'll learn why sometimes the best response to an unhappy patient is simply offering a refund—the sleep you'll gain is worth far more than the money you might lose. We also cover proven de-escalation techniques, how to craft professional responses to negative reviews, and why measuring meaningful practice metrics matters more than obsessing over star ratings. Whether you're currently dealing with review anxiety or want to prepare for the inevitable criticism that comes with business ownership, this episode provides both the perspective and practical tools to transform how you handle patient feedback forever.Ready to create systems that ensure consistent, exceptional patient experiences? Visit dentalpracticeheroes.com for a free consultation on building a practice that runs smoothly, profitably, and can easily withstand the occasional negative review.Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

Meet Sachin Patel. His WHY.os is Better Way - Simplify - Challenge.Sachin Patel is a functional medicine leader, breathwork teacher, and founder of The Living Proof Institute. He's known for creating a new model of healthcare that keeps costs low while putting responsibility back into the hands of patients. His mission is simple: the doctor of the future is the patient.In this episode you'll learn:Why health creation beats disease prevention and the simple shifts you can make today.How breath controls your nervous system and the easiest way to reset it.What most people get wrong about healthcare and how to take charge of your own well-being.Listen now to learn how Sachin built a better way to practice medicine and how you can start applying these lessons to your own health.Contact Sachin:Website URL:www.becomeproof.comwww.dipasfreebook.com Facebook:www.fb.com/sachinpateldc Hosted on Acast. See acast.com/privacy for more information.

I am excited to kick off the brand-new Mid-Career Podcast Series, where I dive into the realities of academic life after tenure.  Mid-career is the longest stretch of the academic journey, often 15 to 20 years, and while it brings stability and experience, it can also feel like uncharted territory. Many academics discover that the freedoms they imagined post-promotion are replaced with heavier workloads, shifting priorities, and the lingering question of what's next. In this first episode, I lay the groundwork for what mid-career really looks like and why it matters. I'll talk about the gap between expectation and reality, the identity shifts that happen when the tenure track drive fades, and the surprising ways burnout shows up even after achieving major milestones.  Most importantly, I'll introduce how to think about mid-career not as a plateau, but as a phase filled with opportunities to realign, reset, and build skills that sustain your academic life for the long haul. Tune in to start reframing mid-career on your own terms and hear sneak peeks of the insights and stories I will share throughout this series.   For full show notes visit scholarsvoice.org/podcast.   We're receiving applications for our next cohort of Navigate: Your Writing Roadmap®. Check out the program details and start your application process here.   CONTINUE THE CONVERSATION: Our 12-week Navigate: Your Writing Roadmap® program helps tenure-track womxn and nonbinary professors to publish their backlog of papers so that their voice can have the impact they know is possible. Apply here! Cathy's book, Making Time to Write: How to Resist the Patriarchy and Take Control of Your Academic Career Through Writing is available in print! Learn how to build your career around your writing practice while shattering the myths of writing every day, accountability, and motivation, doing mindset work that's going to reshape your writing,and changing academic culture one womxn and nonbinary professor at a time. Get your print copy today or order it for a friend here! If you would like to hear more from Cathy for free, please subscribe to the weekly newsletter, In the Pipeline, at scholarsvoice.org. It's a newsletter that she personally writes that goes out once a week with writing and publication tips, strategies, inspiration, book reviews and more.   CONNECT WITH ME:  LinkedIn Facebook YouTube  

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Remeece, a rapper from Jamaica who lived in London during the COVID years, rose to prominence for his fearless protests and his anthem Don't Take the Vaccine. Driven by faith and visions from Revelation 13, he spoke out when millions stayed silent.For alot more info see my substack post.Much love, as always.Doc MalikLinksInstagram ⁠https://www.instagram.com/remeecemuzik/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ Because it's your body, your life, and your future. Let's make sure you're informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

In this episode of the Say Hola Wealth Podcast, Luzy interviews her client, Martha Elizabeth González, a Latina who shares her inspiring journey to financial independence. From navigating life as an immigrant and pursuing higher education to overcoming the weight of student loans, Martha opens up about her money fears, mindset shifts, and the importance of cultural identity in financial conversations. Her recent achievement of student loan forgiveness marks a powerful milestone in her wealth journey. ✨ Tune in for an empowering conversation on: 00:00 Introduction to Martha's Journey 02:50 Navigating Cultural and Educational Challenges 05:43 Financial Struggles and Student Loans 08:34 Overcoming Fears and Mindset Shifts 11:09 Transforming Debt into Wealth 14:01 Future Financial Vision and Investments 17:00 Celebrating Financial Accomplishments Ready to increase your net worth by $20K or more? Join The Say Hola Wealth Academy — our signature program where we help first-gen wealth builders grow their wealth through salary negotiations, career pivots, mindset coaching, and smart investing. ✨ If you're ready to rewrite your money story and step into your financial power, this is for you. Join today at https://sayholawealth.com/academy ✨ Enjoyed this episode? Don't forget to subscribe to the channel, leave a comment with your biggest takeaway, and share this video with another poderosa Latina ready to launch her dream.

Ever wonder why certain dental practice owners effortlessly navigate challenges while others remain perpetually stuck? The answer isn't superior intelligence or working harder—it's a specific mindset that separates extraordinary dental entrepreneurs from the rest.Through years of coaching dentists, I've identified three crucial characteristics that define the most successful practice owners. First, they absolutely refuse to live in ambiguity. While average owners accept problems as "just how things are," exceptional leaders view uncertainty as unacceptable. They embody the principle that those with the highest standards should lead, refusing to tolerate persistent issues or knowledge gaps. When faced with burnout or inefficiency, they don't resign themselves to it—they methodically find solutions.Second, successful dentists continuously ask bigger, more ambitious questions throughout their careers. Their inquiries evolve from basic operational concerns to optimization challenges to transformative questions about leadership and delegation. This progression drives continuous growth while others plateau at "good enough." The most successful practitioners regularly examine all aspects of their practice, constantly identifying improvement opportunities rather than becoming complacent.Finally, extraordinary dental practice owners leverage the right guides to multiply their growth. Whether through coaching relationships, mastermind groups, or mentorship connections, they understand that accelerated development comes from learning through others' experiences. They extend this problem-solving mindset throughout their organization by cultivating a culture of resourcefulness where team members bring solutions rather than just problems.Ready to transform your practice experience? Implement these three powerful mindset shifts: establish a "no ambiguity rule," dedicate regular time for reflection and bigger-picture thinking, and invest in shortcuts by seeking guidance from those who've already navigated similar challenges. Your path to exceptional practice ownership isn't about working harder—it's about developing the resourcefulness to work smarter. Visit dentalpracticeheroes.com to schedule a strategy call and discover how to fully systemize your office while inspiring your team in ways you never thought possible.Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

Steven Gaffney shares actionable insights from his latest study on the behaviors, mindsets, and practices of consistently high achieving teams.— YOU'LL LEARN — 1) The critical question that fosters accountability2) How to build the courage to say the unsaid3) The simple trick to reduce team distractionsSubscribe or visit AwesomeAtYourJob.com/ep1094 for clickable versions of the links below. — ABOUT STEVEN — Steven Gaffney is CEO of the Steven Gaffney Company. He is a leading expert on creating Consistently High Achieving Teams (CHAT). With 30 years of experience working with top leaders and executive teams from Fortune 500 companies, associations, and government agencies, he is an authority on issues from team achievement and thriving cultures to leading change and daily innovation. He is the author of Unconditional Power: Thriving in Any Situation, No Matter How Frustrating, Complex, or Unpredictable.• Book: Unconditional Power: Thriving in Any Situation, No Matter How Frustrating, Complex, or Unpredictable• Article: "All-In Accountability"• Study: National Study on Consistently High-Achieving Teams (CHAT)• Website: JustBeHonest.com— RESOURCES MENTIONED IN THE SHOW — • Book: Switch: How to Change Things When Change Is Hard by Chip Heath• Past episode: 095: Looking Ahead with Eliot Wagonheim• Past episode: 150: Expressing Radical Candor with Kim Scott• Past episode: 2017 hit: 159 Increasing Confidence by Increasing Self-Awareness with Dr. Tasha Eurich• Past episode: 814: How to Take Control of Your Mood and Feel More Powerful at Work with Steven Gaffney— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• LinkedIn Jobs. Post your job for free at linkedin.com/beawesome• Quince. Get free shipping and 365-day returns on your order with Quince.com/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most syndicators think compliance starts after the deal is under contract. They wait to bring in a securities attorney until the docs are needed… But by then, it might be too late. In this episode of Cash Flow Connections, I'm joined (for the third time) by Mauricio Rauld—one of the few attorneys who actually makes securities law fun to learn. We break down: The syndicator blind spot that can blow up your raise Why social media could be your biggest compliance risk How to choose between 506(b) and 506(c) before you even have a deal The critical difference between “talking to investors” and “offering securities” The one conversation that could protect you if your deal ever goes south If you're raising capital (or plan to)… you need to hear this. Take Control, Hunter Thompson Resources mentioned in the episode: Mauricio Rauld LinkedIn YouTube Ask a Question Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser's Edge. Learn more here: https://raisingcapital.com/cre

Plus: President Trump heads to Windsor for a royal meeting with King Charles III. And, Ben & Jerry's co-founder steps away, citing a loss of independence under parent company Unilever. Caitlin McCabe hosts. Sign up for WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices