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FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: I speak with filmmaker Janis, creator of the documentary Genocide in a Suit, about the disturbing idea that modern genocide often unfolds not through violence but through bureaucracy, policy, and institutional systems.We discuss the ten stages of genocide described by Dr Gregory Stanton.It is a sobering conversation about language, power, responsibility, and how modern systems can normalise discrimination and exclusion while individuals hide behind rules, policies, and procedures.Enjoy!Much loveDocLinks Website https://www.genocideinasuit.comIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ Check out my AFFILIATE LINKS visit my website for moreSeagreenI highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/go/docmalik/Heracles Wellness SaunaHeracles Wellness offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donation.https://www.buymeacoffee.com/docmalik
Another bass pounding, glowstick waving night of Industrial, EDM, Trance music show is here . All Music No Talk, the tracks are as follows: Edge of the Night: 4 min 9 secunder your command: 4 min 49 sec Take Control: 4 min 09 sec Iron Rhythm: 5 min 42 sec Black Pulse: 3 min 55 sec The Reciprocity of Iron: 4 min 40 sec The Engine of Submission: 5 min 19 sec System Override: 6 min 02 sec Iron In My Veins: 4 min 40 sec
Andrew Clark from Yes Every Kid joins Brian Nichols to discuss the future of education, exploring new federal programs like tax credits for private school scholarships and expanded 529 accounts for K-12 tuition. This conversation highlights critical aspects of public policy, including the staggering per-student costs in public education and the need to rethink learning in the age of AI. It's a must-listen for anyone interested in the intersection of education and campaign strategies. CHAPTERS 0:00 — School Choice for All? 0:04 — Welcome + Brian's Surgery Update 3:11 — Andrew Clark Returns: Who is Yes Every Kid? 3:50 — The Mission: Empowering Parents, Not Government 4:15 — Education as a Subscription, Not a Contract 6:46 — [Technical Difficulties — cut in edit] 8:05 — NEW: Federal Tax Credit for Private School Scholarships 9:15 — NEW: 529 Accounts Expanded to K-12 9:58 — The Envelope Analogy: Where Is the Money Going? 11:18 — Honest Talk: Why Subsidies Can Backfire 14:54 — The Shocking Cost: $20K to $100K Per Student 17:24 — Why One-Size-Fits-All Education Doesn't Work 20:36 — Freedom AND Responsibility: The Pottery Parable 22:49 — Activity Breeds Results: What AI Robots Can Teach Us 24:30 — Where the Next Generation Gets Their Information* 28:46 — Benjamin Franklin: The Case for Unbundling Education 31:10 — What Skills Are Actually Valuable in the AI Age? 31:53 — Moore's Law vs. the Classroom 33:59 — Critical Thinking and the Lost Art of Figuring It Out 38:24 — Doom Maps and Halo Parties: The Value of Hard Fun 39:00 — Everything You Want Is on the Other Side of Hard 39:50 — Final Thoughts + Where to Find Yes Every Kid Learn more about your ad choices. Visit megaphone.fm/adchoices
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Quite a lot, as it turns out.It was great to have Rurik back on the podcast. In episode 419 we explored Plato, power, religion, and mythology. In this episode we go deeper, looking at how Platonic ideas have echoed through the centuries, shaping major religions, modern political systems, ideology and geopolitics. Enjoy folks!ps After I thought we had finished recording, we unexpectedly spoke for another hour, which became a bonus section.DocLinks Website https://substack.com/@rurikskywalkerIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ AFFILIATE LINKSSeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/go/docmalik/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donation.https://www.buymeacoffee.com/docmalik
If you have a “trigger” food that you always seem to over-eat, you may have been told to “just keep it out of the house”.I don't believe this strategy is effective in the long term.So, in this episode, I'm going to give you a better one, which doesn't involve giving up on any food for the rest of your life.Links and resources:Sign up for one on one coaching with me: https://www.fittotransformtraining.com/coaching.htmlFollow me on Instagram @nikias_fittotransform: http://instagram.com/nikias_fittotransform/Visit my website: https://www.fittotransformtraining.comSign up for my free newsletter: https://mailchi.mp/157389602fb0/mailinglistSubscribe to my YouTube channel: https://www.youtube.com/@nikias_fittotransform Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: https://mailchi.mp/4b368c26baa8/noquitkitsignupTake my free “Should You Cut or Bulk First?” quiz: https://nikias-dddr9p81.scoreapp.com/
In this episode of FP&A Unlocked, host Paul Barnhurst is joined by Jeff Greenfield, an entrepreneur, advisor, and founder of Provalytics, a leading attribution and measurement solution. Jeff discusses marketing attribution, the challenges marketers face in proving the impact of their campaigns, and the evolving role of FP&A in understanding marketing spend. He shares his entrepreneurial journey, from building an SEO platform to leading Provalytics in providing marketers with a single source of truth for their efforts.Jeff Greenfield is the co-founder and CEO of Provalytics, a "cookie-less" attribution solution that helps marketers demonstrate the value of upper-funnel channels like CTV, podcasting, and more. Before founding Provalytics, Jeff built and led multiple digital marketing companies, pioneering the use of data-driven approaches to improve marketing performance.Expect to Learn:The challenges marketers face in proving campaign ROI and how to overcome themWhy FP&A professionals should understand marketing's data modelsHow marketers and finance teams can align on data-driven goalsHow to ensure marketing budgets are being spent effectivelyHere are a few relevant quotes from the episode:“A great FP&A relationship is when marketing can demonstrate that their efforts are working and walk away with the budget they need.” – Jeff Greenfield“It's important to understand that marketing is not just about clicks, it's about capturing attention.” – Jeff GreenfieldJeff Greenfield shared valuable insights on the challenges of marketing attribution and how finance teams can collaborate with marketing to ensure efficient budget allocation. He emphasized the importance of understanding marketing data and aligning on a common measurement framework for better decision-making.Campfire: AI-First ERP:Campfire is the AI-first ERP that powers next-gen finance and accounting teams. With integrated solutions for the general ledger, revenue automation,close management, and more, all in one unified platform.Explore Campfire today: https://campfire.ai/?utm_source=fpaguy_podcast&utm_medium=podcast&utm_campaign=100225_fpaguyFollow Jeff:LinkedIn: https://www.linkedin.com/in/jeffgreenfield/Company: https://provalytics.com/Earn Your CPE Credit For CPE credit please go to earmarkcpe.com, listen to the episode, download the app, and answer a few questions and earn your CPE certification. To earn education credits for FPAC Certificate, take the quiz on earmark and contact Paul Barnhurst for further details.In Today's Episode[02:40] – Jeff's Background[03:33] – What Does Great FP&A Look Like?[08:21] – Measuring Revenue from Podcasts[11:25] – From Chiropractic to Marketing[15:10] – Founding Provalytics: Marketing Attribution[18:48] – The Google Tax in Attribution[29:46] – Why Google Isn't Enough Anymore[37:49] – AI and Podcast ROI[41:07] – Top Technical Skill for FP&A[48:00] – Last Questions & Final thought
STRONGER BONES LIFESTYLE: REVERSING THE COURSE OF OSTEOPOROSIS NATURALLY
In Part 2 of Debi Robinson's conversation with Dr. Wendy Warner, the discussion goes deeper into the limitations of bone density testing, the real drivers of bone loss, and why many women are being unnecessarily pressured into medication.Debi shares a recent case of a woman whose severe scoliosis likely distorted her DEXA scan results—yet those numbers were being used to push additional medications. Dr. Warner explains why DEXA scans can sometimes produce misleading readings and why newer technologies like REMS scans may provide a more complete picture of bone strength.The conversation also explores the role of lifestyle medicine in bone health, including nutrition, stress management, gut health, and movement practices like yoga, Tai Chi, and Qigong. Dr. Warner emphasizes that in her clinical experience, only a very small percentage of women actually require medication—and often only temporarily while the root causes of bone loss are addressed.This episode is about shifting from fear-based messaging to empowerment and education.What You'll Learn in This EpisodeWhy DEXA scans can sometimes produce misleading resultsHow structural issues like scoliosis can affect bone density readingsThe difference between bone mineral density and true bone strengthHow REMS scans evaluate both mineral density and the collagen matrix of boneWhy ultrasound-based REMS scans avoid radiation exposureWhy most women do not need lifelong osteoporosis medicationThe lifestyle factors that contribute to bone loss and bone rebuildingWhy gut health and nutrient absorption matter for bone strengthHow Tai Chi, Qigong, and yoga support bone health and fall preventionWhy awareness tools like sleep trackers can help improve overall healthAction StepsLook beyond your T-score. Understand that DEXA scans measure density, not the full strength of bone.Ask questions about your scan results, especially if there are structural issues like scoliosis that could affect accuracy.Focus on root causes such as inflammation, stress, blood sugar balance, and gut health.Incorporate regular movement, including balance-focused practices like yoga, Tai Chi, or Qigong.Evaluate your lifestyle habits including sleep quality, stress levels, and nutrition.Support your microbiome, which plays a role in nutrient absorption and vitamin K metabolism.Consider working with a practitioner who evaluates the whole body, not just bone density numbers.Resources & LinksDebi's website: https://debirobinson.comHealthy Gut Healty Bones Program: https://debirobinsonwellness.thrivecart.com/hghb-self-paced-group-program-pp/Join the Community: https://debirobinson.com/the-stronger-bones-lifestyle-community/Yoga Therapy MasterClass: https://debirobinson.com/yoga-therapy-for-bones-health-mc/28-Day Stronger Bones Method: https://debirobinson.com/28-day-stronger-bonesmorning-method/Instagram: https://www.instagram.com/debirobinsonwellness/Youtube Channel: https://www.youtube.com/@debirobinsonwellness/Debi's TakeawayBone health is not just about one scan or one number.For decades, women have been conditioned to believe that osteoporosis is simply a density problem that req
The following article of the Cybersecurity industry is: “Leading With Visibility: How Execs Can Take Control of Cyber Risk” by Carolina Ruiz, CEO, Brier & Thorn.
The Word tells us that we will one day give account to EVERY IDLE WORD we utter ( Matthew 12:36). Whatever you speak over your life, The LORD is listening, so make sure you verbalize your narrative and not your doubts!
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: I've been following Jennifer on IG for about a year, and it has been great watching her account grow. Her videos are fantastic, especially the ones where she fearlessly calls out vaccine promoting doctors.In this conversation we talk about naturopathy, supplements, hormonal health, menopause, and the batshit crazy world many of us have been navigating since the plandemic. Jen is a brave soul and a fantastic guest. I think you're really going to enjoy this one.DocLinksWebsite links https://linktr.ee/jennifersierzantIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/go/docmalik/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donation.https://www.buymeacoffee.com/docmalik
This week I have my good friend Ash back on the pod (last time was in 2022!) and so much has shifted for her since then. We chat about her pivot from running an agency and business consulting to stepping into personal development and life coaching focused on pacing, identity, and the “silent burnout” many high capacity women experience. She also shares more about her program, Harmonious Living.Guest Name: Ashleigh HenryGuest Website: ashleighchenry.comGuest Social: @ashleighchenryThe Harmonious Living Program: Click here to learn moreLinks Mentioned in Episode:Take Control of Your Calendar, Take Control of Your Life - Blog Post | IG postS5E20: Connecting and selling in an Organic Way on Social Media with Ashleigh HenryLinks:The Design Minimind - My 1:1 coaching program for designersDownload my FREE Creative Direction Figma Template (includes 4 audio trainings as well)Get 30% off of your HoneyBook subscription - The CRM I use in my studio.*Enjoy 1 month of Showit FREE with my code “HelloJune” when you sign up.*Earn $100 after you run your first payroll with Gusto, my payroll and compliance software.*Get 50% off your first year of Flodesk, my email marketing software.**Some are affiliate links which means I may earn a commission.Connect With Us:Our Free Facebook CommunityOur WebsitePodcast InstagramHello June Creative InstagramThe Design MinimindJoin The Creative Diaries (my email list)Tags: designer, design, brand design, brand identity design, design studio, design business, graphic design, brand designer, better podcast, brand designer podcast, logo design
Clinical Psychologist and Adjunct Associate Professor at UCD, Dr David Coleman, talks to Matt about his new book, Fear Less. It's a 10-step guide to helping children take charge of anxiety.To catch the full conversation, press the 'play' button on this page.
Relief is here. A sharp correction in crude oil has dramatically shifted sentiment, setting the stage for a strong gap-up open. Neel Parekh analyzes the pre-market setup to tell you exactly who is driving this momentum. Don't chase the opening bell until you know the upside targets.
Relief is here. A sharp correction in crude oil has dramatically shifted sentiment, setting the stage for a strong gap-up open. Neel Parekh analyzes the pre-market setup to tell you exactly who is driving this momentum. Don't chase the opening bell until you know the upside targets.
Relief is here. A sharp correction in crude oil has dramatically shifted sentiment, setting the stage for a strong gap-up open. Neel Parekh analyzes the pre-market setup to tell you exactly who is driving this momentum. Don't chase the opening bell until you know the upside targets.
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this conversation we explore self governance, authenticity, feminism, tantra, nutrition and cultural identity. Nastia shares her journey through raw veganism, what she learned about health and food quality, and the dangers of rigid dietary ideologies. We also discuss her experience of living in New York during COVID and how that changed her worldview, as well as what tantra really means, the integration of mind, body and spirit.Enjoy!DocLinksWebsite https://www.rawformoflife.com/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/go/docmalik/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donation.https://www.buymeacoffee.com/docmalik
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Nick is well known for his COVID timeline of bullshit and for Hudson's Razor.We discussed media framing, propaganda, geopolitics including tensions around Iran, and the erosion of local communities in a globalised world. Nick also introduced the idea of thumos, the ancient Greek concept of spiritedness, the inner fire that drives people to resist injustice.We also reflected on fatherhood, humility, and raising children in the modern world and much more!Enjoy!DocLinksX https://x.com/NickHudsonCTIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/go/docmalik/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donation.https://www.buymeacoffee.com/docmalik
Je suis un peu emmerdé pour faire rentrer ce petit mix dans une catégorie du blog car il pourrait être un peu partout... En fait vous vous souvenez, j'ai diffusé ce riddim mix dans la BC#233 en voyant bien que la release officielle était proche. Depuis la série s'est clôturée avec un dernier tune, celui […]
Ever watch a full day turn into Swiss cheese before 9 a.m.? We've been there—and we found a fix that didn't rely on bigger fees or tougher forms. Our hygiene cancellations fell from 15% to 5% when we stopped leading with penalties and started leading with conversations that make appointments feel scarce, personal, and important.If you're tired of last‑minute holes and tense phone calls, start with the words your team uses before anyone thinks about canceling. Subscribe, share this with a colleague who hates no‑shows, and leave a quick review telling us your toughest cancellation scenario—we'll tackle it in a future episode.Free Webinar March 3rd, How to make every single procedure hit your production goal. Register on the website dentalpracticeheroes.com and head to the community for free. Join us for Free Live Trainings and Community Discussion in the DPH Hero Collective on the DPH App. Click Here to Join! Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.
Ronald Eugene Kmetovicz is an engineer, entrepreneur, investor, and financial mentor whose life's work centers on empowering the next generation to take control of their financial futures. With a BSEE from The Pennsylvania State University and an MSEE from Santa Clara University—plus business training at Hewlett-Packard and Stanford—Ron built a career spanning the Ionosphere Research Lab, Goodyear Aerospace, and Hewlett-Packard before founding multiple successful ventures.Now, as the author of Ghost Money: The Pathway to Financial Independence, Ron distills decades of hands-on investing experience into a practical, inspiring guide for young people ready to break free from dependency and build lasting wealth. His message is clear: financial freedom isn't given—it's earned through knowledge, discipline, and action.At 78, Ron lives what he teaches. He's a proud husband, father, grandfather, and great-grandfather, and still hits the trails as a mountain biker, skier, hiker, and global traveler. His energy and independence aren't just ideals—they're proof of what's possible.Pick Up Ron's Book Here: ghostmoneythebook.com
John Garrison Marks is a historian, whose latest book is Thy Will Be Done: George Washington's Legacy of Slavery and the Fight for American Memory. Show notes: John Garrison Marks Thy Will Be Done: George Washington's Legacy of Slavery and the Fight for American Memory DEVONthink Charles Sumner: Conscience of a Nation Learn more about Scrivener, and check out the ebook Take Control of Scrivener. If you like the podcast, please follow it on Apple Podcasts or your favorite podcast app. Leave a rating or review, and tell your friends. And check out past episodes of Write Now with Scrivener.
STRONGER BONES LIFESTYLE: REVERSING THE COURSE OF OSTEOPOROSIS NATURALLY
In Part 1 of this powerful two-part conversation, Debi Robinson sits down with Dr. Wendy Warner to unpack how modern osteoporosis management took shape — and where it may have gone wrong.From the introduction of DEXA scans in the 1990s to the widespread use of bisphosphonates like Fosamax, this episode explores how bone density became the primary focus of care — often without fully understanding long-term consequences.Dr. Warner explains why DEXA scans measure mineral density — not bone strength — and why that distinction matters. The conversation also dives into FRAX scores, medication risks, autoimmune connections, stress hormones, and the functional medicine perspective on bone health.If you've ever felt confused or uneasy about your T-score, this episode will empower you with context.What You'll Learn in This EpisodeWhy DEXA scans measure density — not strengthThe difference between bone mineralization and bone structureHow bisphosphonates were introduced and what we later discoveredWhy “drug holidays” became necessaryThe difference between fracture risk and fracture rateWhat the FRAX score measures and how to calculate your ownWhy autoimmune conditions increase osteoporosis riskHow cortisol stimulates bone breakdownWhy stress, blood sugar instability, and inflammation matter for bone healthWhy bone loss is a whole-body issue — not just a bone issueAction StepsLook beyond your T-score. Ask whether your fracture risk matches your density score.Calculate your FRAX score to better understand 10-year fracture risk.Address chronic stress. Elevated cortisol stimulates osteoclast activity (bone breakdown).Stabilize blood sugar. Insulin resistance and inflammation impact bone remodeling.Evaluate autoimmune conditions if present — they may increase fracture risk.Assess gut health and nutrient absorption. Eating well doesn't always equal absorbing well.Work with a practitioner who looks at root causes, not just scan results.Resources & LinksDebi's website: https://debirobinson.comHealthy Gut Healty Bones Program: https://debirobinsonwellness.thrivecart.com/hghb-self-paced-group-program-pp/Join the Community: https://debirobinson.com/the-stronger-bones-lifestyle-community/Yoga Therapy MasterClass: https://debirobinson.com/yoga-therapy-for-bones-health-mc/28-Day Stronger Bones Method: https://debirobinson.com/28-day-stronger-bonesmorning-method/Instagram: https://www.instagram.com/debirobinsonwellness/Youtube Channel: https://www.youtube.com/@debirobinsonwellness/
Most financial advisors are unknowingly creating tax landmines for their clients' heirs. In this episode, tax experts Neil Wilding and Becky Swansburg of Stonewood Financial break down the inherited IRA crisis advisors can't afford to ignore — and the legacy planning strategies that can fix it.We cover the SECURE Act's 10-year rule and why it's changed everything about inherited IRA planning, the "widow's penalty" and why most advisors never bring it up, why your clients' IRA statement is an illusion, Roth conversions vs. life insurance as a legacy planning strategy, bold predictions for 2026 including midterms and what it means for tax planning, and why taxes are a planning problem — not a product conversation.What you'll walk away with:✅ A simple way to reframe the life insurance conversation so advisors stop leading with the product and start leading with the tax code✅ How to quantify the widow's penalty for a couple sitting in front of you — and why it can represent a 30% increase in taxes overnight✅ Why the best time to do legacy tax planning is always in today's tax environment, not tomorrow'sNeil and Becky are also co-authors of The Road Less Taxed: How to Take Control of Your Retirement from Washington.If your clients have significant assets in tax-deferred accounts, this conversation is not optional.
Our podcast has a new name – welcome to Euro Matters! In the first episode of our In Conversation series, President Christine Lagarde shares her own path to financial knowledge and explains why knowing about money matters – especially for women. Recorded on 17 February 2026 and published on 3 March 2026. In this episode: 01:10 – Why do financial topics make people feel uncomfortable? 02:15 – President Lagarde's early experiences with managing finances 03:15 – Why is low financial knowledge a problem in Europe? And why does it matter for women in particular? 05:38 – How can women build confidence and take ownership of their finances? 06:40 – President Lagarde talks about the first time she realised that financial independence matters 07:50 – President Lagarde's first jobs 08:55 – The best financial advice President Lagarde has ever received 09:52 – The financial advice President Lagarde would give to her younger self 10:25 – President Lagarde shares her hot tip ECB web page on the gender gap https://www.ecb.europa.eu/ecb-and-you/financial_literacy_europe/The-gender-gap-in-financial-literacy/html/index.en.html Financial literacy in Europe https://www.ecb.europa.eu/ecb-and-you/financial_literacy_europe/html/index.en.html ECB Instagram https://www.instagram.com/europeancentralbank/ EuroSteps Walking Challenge https://www.walk15.app/en/download
Startup or acquisition... how do you choose? Between horror stories and conflicting advice, it's hard to get a straight answer. This episode breaks them down in a way that actually helps you decide (and avoid getting set back years). You'll learn what to look for during the due diligence process, the non-negotiables that determine success, and the number one factor for growth.Topics discussed:The pros and cons of starting a practice from scratchWhy acquisitions can turn into “pseudo startups”Due diligence and red flags most buyers missImportant factors that drive practice growthLeadership challenges and turnover after an acquisitionWhat matters more than location, capacity, and team cultureThis episode was produced by Podcast Boutique https://www.podcastboutique.comJoin us for Free Live Trainings and Community Discussion in the DPH Hero Collective on the DPH App. Click Here to Join! Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Bart Sibrel, author of Moon Man, has spent decades challenging the official narrative of the moon landings. For him, the moon landing is not just a historical debate, it is a symbol of government deception at the highest level. He believes it was faked and that exposing it would unravel much wider institutional corruption.A provocative and wide ranging conversation. I'd love to know what you think. Has humanity really been to the moon?Enjoy!DocLinksWebsite https://www.sibrel.comIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/go/docmalik/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donation.https://www.buymeacoffee.com/docmalik
The prices of digital storage are set to climb this year because AI is eating up all the available inventory. And modern photography is entirely dependent on storage, whether it's the SD cards that store the captured images, the internal solid-state memory that stores data on your computer, or the external SSDs and traditional hard drives that keep your archive of photos. Hosts: Jeff Carlson: website, Jeff's photos, Jeff on Instagram, Jeff on Glass, Jeff on Mastodon, Jeff on Bluesky Kirk McElhearn: website, Kirk's photos, Kirk on Instagram, Kirk on Glass, Kirk on Mastodon, Kirk on Bluesky Show Notes: (View show notes with images at PhotoActive.co) Rate and Review the PhotoActive Podcast! Western Digital is out of hard drives, because Ai (of course) Take Control of Your Digital Storage Subscribe to the PhotoActive podcast newsletter at the bottom of any page at the PhotoActive web site to be notified of new episodes and be eligible for occasional giveaways. If you've already subscribed, you're automatically entered. If you like the show, please subscribe in iTunes/Apple Podcasts or your favorite podcast app, and please rate the podcast. And don't forget to join the PhotoActive Facebook group to discuss the podcast, share your photos, and more. Disclosure: Sometimes we use affiliate links for products, in which we receive small commissions to help support PhotoActive.
I was inspired to record this episode after witnessing the silencing of legitimate safety concerns about cosmetic ingredients. In this video, I share the shocking retraction from a major beauty publication plus glaring examples of how "Big Beauty" is shutting down safety questions in the name of science.In this episode, we'll uncover:- The Truth about Parabens: Why the industry is burying years of peer-reviewed research.- The Sunscreen Scandal: Which ingredients are being detected in your bloodstream (and what the FDA says about it).- The Fragrance Loophole: How one word on a label can hide hundreds of undisclosed chemicals.- Industry-Funded Research: How to spot a conflict of interest in "safety" studies in seconds.Download the Switch Natural App:Stop guessing and start scanning. Get instant clarity on your beauty products: https://switchnatural.onelink.me/uZpY/sw1Chapters:0:00 - What is Chemophobia?0:35 - The Beauty Matter Paraben Retraction1:42 - Are Parabens Actually Dangerous? (The Research)2:25 - Sunscreen Safety: Chemical vs. Mineral Filters3:45 - Who is Funding Your Safety Studies?4:40 - The Fragrance and "Clean" Labeling Problem5:30 - 3 Steps to Take Control of Your Beauty RoutineRead the full Review on How Big Beauty Gaslights Us: https://www.switchnatural.com/home/big-beauty-gaslightsConnect with Me:Instagram/Threads/TikTok: @switch.naturalFacebook/X: @switchnaturalEmail: andrea@switchnatural.comIf you found this helpful, please Rate and Follow on Spotify!
Take Control is a house music podcast. Please enjoy this great music. Artist names and song titles are in order of play... LUUK VAN DIJK-FIRST TIME, THE MEANISM-JULIO'S MAYHEM, BADIN BROTHERS-BRUVVA, MAXINNE-MUSIC TAKES CONTROL, NICO BALDUCCI & MEDUSA-HIDE AND SEEK, MASON COLLECTIVE-MANNY YUTES, HARRY ROMERO-KEEP MOVING, JAMES ORGAN-DECOY, MAXINNE & HAYLA-SEE RIGHT BEFORE MY EYES, MIGUEL MERINO-TWISTED SOUL, DENNEY-SERENADE, LAUREN L'AIMANT-TAKE IT ANYMORE, THE DEEPSHAKERZ-NO ONE NEEDED, SIMONE LIBERALI-DISCORDIA, MATTHIAS TANZMANN-MASINA. End. Thanks for listening to Ken Steele Music.
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: It was great to finally have Tim in the studio. We explored disinformation, healthy scepticism, Tim's relationship with Mike Yeadon, & the Virus Confirmation Fund.But the conversation moved beyond viruses and contagion. We went inward, discussing trauma, the layers of self, and Tim's Two Colour Protocol, a powerful way to distinguish reality from narrative. We also touched on evil, power, love, and authenticity.A thoughtful, wide ranging and deeply human conversation. I really enjoyed this one, and I'll definitely be having Tim back.Enjoy!DocLinksSee my substack for all his links https://docmalik.substack.com/p/447-tim-west-viruses-truth-and-theIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/go/docmalik/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donation.https://www.buymeacoffee.com/docmalik
Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how to step off the hamster wheel of chaos and take back control of your time and energy.Michelle Ford, MPH, is the founder of Navigating YOUR World, a lifestyle brand helping women over 40 reclaim their lives from constant overwhelm.With a Master's in Public Health and hard-won personal experience, Michelle understands what it's like to manage aging parents, support children through life transitions, navigate perimenopause, an auto-immune diagnosis and run a career—all while being completely left off your her care plan. As a single working mom and self-proclaimed Life Captain, she lived the chaos she now helps other women escape.Through her signature WHOLLY WELL program, Michelle applies the National Wellness Institute's validated 6 Dimensions of Wellness framework to help high-capacity women move from frantic rhythm to Strategic Agency. Her approach includes practical tools like The Behavioral Blueprint, Agency Verticals, and the One Anchor Ritual—designed to fit real life, not add to the to-do list.Michelle's mission is simple: capable women deserve to stop being the engine everyone else runs on and finally get their feet back on solid ground.Connect with Michelle Here: https://www.instagram.com/navigatingyourworldhttps://www.facebook.com/navigatingyourworldlinkedin.com/in/michelle-ford-mph-47314610bwww.navigatingyourworld.com===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Joe Kissel, the author of Take Control of DEVONthink 4, is on the podcast to discuss the latest big update to DEVONthink. Take Control of DEVONthink 4 is available for free. Early episodes with chapter markers are available by supporting the podcast at www.patreon.com/ipadpros. Early episodes are also now available in Apple Podcasts!Show notes are available at www.iPadPros.net. Feedback is welcomed at iPadProsPodcast@gmail.com.Links:- https://www.takecontrolbooks.com/devonthink-4/- https://www.devontechnologies.com- https://toot.community/@joekissell- https://joekissell.com/- https://mastodon.social/@TakeControlBooksChapter Markers:00:00:00: Opening00:01:08: Support the Podcast00:01:18: Joe Kissel00:01:48: History with DEVONthink00:08:21: Owner of Take Control00:12:31: How You Use DEVONthink00:14:03: Expense Reporting00:16:35: AI in DEVONthink00:28:41: To Go 3 to 400:30:04: Mac Only Features?00:35:53: Multiple Windows00:37:06: Liquid Glass (Mac Version Since Recording Has Been Updated to Add This)00:40:52: Custom Metadata00:43:36: Future Updates00:49:55: Scanning Interface00:53:49: Using with Synology?00:57:08: What Else?01:00:59: Pages Documents?01:03:19: RSS01:05:05: AI Organizing the Database?01:07:25: Anything else?01:09:19: Read the Book!01:10:41: Closing Hosted on Acast. See acast.com/privacy for more information.
In this episode of The Wellness Reset, we're joined by Dr. David Chandy, Director of the Department of Endocrinology at Sir H. N. Reliance Foundation Hospital with 13+ years of experience.Join us as we uncover:Why is India the Diabetes capital?The balanced plate formula to improve metabolic healthThe direct impact of stress and breathing on blood sugar levelsMounjaro & Ozempic: Safe, effective, and mindful useDoes fluctuating blood sugar levels harm your brain function?Importance of medication adherence for kidney healthImpact of air pollution and environmental chemicals on metabolic healthAnd much more…
Social MediaSay hi on TikTokSay Hi on Instagram----Email List----Most people think life is happening to them.It's not.It's happening from them.In this episode of the Positive Mindset Podcast, Henry Lawrence breaks down the real game of life — and why you'll always lose if you keep competing with the world instead of mastering your own frequency.This episode will shift how you see:ComparisonSuccessResistanceGrowthGodAnd your own identityYou'll learn why:The world is a reflection of your inner stateResistance is not punishment — it's selectionThe higher version of you already existsReality changes the moment your perception doesIf you've ever felt behind…If you've compared your timeline to someone else's…If you know you're capable of more but can't seem to step into it…This episode will wake something up in you.Because the only competition that ever mattered…Was you vs you.Listen all the way through for a guided breathwork alignment and a powerful closing prayer to ground you into your highest frequency.This is not self-help.This is self-command.Subscribe if you're ready to stop reacting to life — and start creating it.
What if the reason you don't feel wealthy has nothing to do with your income and everything to do with how your practice runs without you? We unpack why so many high-earning dentists still feel one bad month from disaster and lay out a clear path to replace anxiety with real freedom.If you're ready to swap bigger numbers for better systems and design a practice that supports your life, not the other way around, this one's for you. Subscribe, share with a colleague who needs a reset, and leave a review to help more dentists find practical, freeing strategies that work.Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.
Time management is not about doing more in less time. It is about deciding what actually deserves your energy. In this episode, I walk through how I manage my time in a way that supports my life instead of overwhelming it. We talk about why poor time management is rarely a personal flaw, how urgency hijacks your day, and why prioritizing by impact changes everything. I share the exact systems I use to externalize tasks, plan my days and weeks, protect deep focus time, and balance work with health, relationships, and rest. This episode is for anyone who feels busy all the time but still feels like the most important things keep getting pushed to the edges of their life.Subscribe to Beyond Your Budget:https://breakyourbudget.substack.com/Personal Finance Starter Kit: https://breakyourbudget.substack.com/p/your-personal-finance-starter-kitBREAK YOUR BUDGET RESOURCES:
The loan bill hits before your handpiece warms up—and it's bigger than your first apartment. We sat down with Dr. Alan Mead of the Very Dental Podcast to unpack the sticker shock of modern dental education, the real math behind associate versus owner income, and how to build skills that actually move your take-home. No five-step frameworks, just honest stories, practical tactics, and plenty of laughs to keep it human.We start with the big question: is dentistry still worth it when new grads face $4–5k monthly payments? From there, we break down the critical early decisions—whether to chase ownership for upside or remain an associate and become indispensable. You'll hear why leadership and communication pay as well as implants and endo, how to structure CE so it pays you back, and what case selection looks like when you need wins fast. We also talk about DSOs: why they can accelerate skill development and production, and how to spot the burnout traps before they grind your spark into dust.Skill building is a theme throughout: stacking meaningful repetitions, documenting questions in real time, and cornering instructors until ambiguity dies. We share the value of curation—picking a clear clinical lane, aligning your systems and team, and letting focus become your competitive edge. Along the way, we swap dental school war stories, joke about dentists opening doomed restaurants, and remind ourselves that humor is a survival skill when the numbers get heavy.Whether you're a new dentist staring down a $500k note or a seasoned clinician wondering if ownership still makes sense, you'll leave with a clearer playbook: pick a lane, get the reps, invest in communication, and let the value drive the income. If you're ready to design a practice that buys back your time and sanity, subscribe, share this episode with a colleague, and leave us a review—then book a strategy call at dentalpracticeheroes.com/strategy.Join us for Free Live Trainings and Community Discussion in the DPH Hero Collective on the DPH App. Click Here to Join! Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: This was the second time I've had Tim Manger, also known as Tim Beat The Reset, on the podcast, almost a year since our last conversation. We reflected on the past year, media manipulation, and how history is not just recorded, it's curated. From the moon landing and NASA to Antarctica and the 60th parallel, we explored why some questions are ridiculed and how power shapes perception.I expected to talk bullion markets, gold, and silver, but instead we went into hidden histories, technology, and narrative control before coming back to money. Enjoy!DocLinksWebsite https://www.beatthereset.com.au/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donation.https://www.buymeacoffee.com/docmalik
You can eat well all day.And then evening comes — and you give up.If you're tired of starting over every Monday… If you're tired of feeling out of control at night… If you know what to eat but can't seem to follow through…I created something for you.Take Control of Your Evening Eating is a powerful, 30-minute mindset playbook designed to help you finally understand why evenings feel so hard — and how to change them for good.This isn't about willpower. It's about skill.And skill can be built.Download the free playbook now and start taking control tonight.Click to Download: https://mailchi.mp/43700070f134/playbookI am currently taking private coaching clients. If you are loving the podcast and would like to speak with me about how I can help you get into your healthiest body and mind (including weight loss, better habit formation, and more JOY!), click HERE to schedule a consultation. We will spend an hour together, and I will help you uncover exactly what needs to change so you can live in the body and live the life you want. Can't wait!
Learn the "Draft IEP" secret to stop predetermination. Get Tonya Wollum's expert scripts for requesting IEP drafts and auditing goals to lead your child's next meeting with confidence.
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: It was great to sit down with Debbie Lerman to discuss her book Deep State Goes Viral, Pandemic Planning and the COVID Coup. We explore the biodefense industrial complex, the merging of public health and national security, and the role of propaganda and power during COVID. This is just part one, we only scratched the surface and Debbie will be back for more.Enjoy!DocLinksBook https://www.amazon.com/dp/1630692999/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donation.https://www.buymeacoffee.com/docmalik
In this episode, we sit down with vegan chef and Grow Space founder Rodney Smith to explore the powerful connection between food, ownership, and wellness.We discuss why it's important to understand where your food comes from, the benefits of growing your own food, and how plant-based living supports overall health and fitness. Rodney shares his perspective on food sovereignty, community impact, and how taking control of what you eat can transform your lifestyle from the inside out.If you care about your health, your environment, and your long-term wellbeing, this conversation will challenge you to think differently about what's on your plate.For more information on Grow Space or to connect with Rodney, visit: https://growspacekitchen.comAffiliates mentioned in this episode:Cannabolix: https://cannabolix.org/?ref=yyioghne==================================Vision Alignment Blueprint (VAB)The Vision Alignment Blueprint is a guided creative workbook designed to help you clarify your vision, reconnect with your creative voice, and move forward with intention.It's for creatives who want structure without pressure — and depth without overwhelm.
In this episode, I sit down with neuroscientist Dr. Louisa Nicola to unpack what women actually need to know about Alzheimer's risk, cognitive decline, and long term brain protection. We break down APOE genetics, advanced blood biomarkers that can now detect amyloid and tau with remarkable accuracy, and why brain health is inseparable from metabolic health. Louisa explains how muscle acts as a metabolic sink for glucose, why resistance training and high intensity intervals stimulate BDNF, and how sleep drives the glymphatic system to clear amyloid from the brain. If you want practical tools to assess your personal risk, understand your labs, and build a proactive prevention plan decades before symptoms appear, this conversation is for you. → Leave Us A Voice Message! Topics Discussed: → What does APOE4 mean for Alzheimer's risk? → Can exercise prevent cognitive decline? → Do blood tests detect early Alzheimer's? → How does perimenopause affect brain health? → Does hormone therapy reduce dementia risk? Sponsored By: → Timeline | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/KELLY and save up to 39% off your Mitopure® Gummies. → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com. → Cozy Earth | Head to https://cozyearth.com and use code BEWELL for up to 20% off. And if you get a post-purchase survey, make sure you tell them you heard about Cozy Earth right here at the Be Well by Kelly podcast. → LMNT | Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://drinklmnt.com/Kelly. Find your favorite LMNT flavor, or share with a friend. Timestamps: → 00:00:00 - Introduction → 00:01:27 - Mission to end Alzheimer's → 00:03:28 - Women's rate of Alzheimer's → 00:04:11 - Alzheimer's overview → 00:07:44 - Education level & health → 00:09:57 - Anatomy → 00:14:16 - Neuroplasticity & glucose → 00:19:38 - Amyloid-beta → 00:26:41 - LDL Cholesterol → 00:28:36 - Preparing for menopause → 00:31:30 - Blood testing recommendations → 00:34:26 - Lifestyle interventions → 00:39:05 - Nutrition & the MIND diet → 00:42:19 - Zone 2 vs zone 5 training → 00:44:36 - Lactic acid → 00:47:58 - HRT is protective → 00:50:19 - When to test for HRT → 00:51:56 - Testosterone + brain health → 00:53:40 - Cognitive reserve → 00:57:12 - Hot flashes → 00:58:13 - Quick fixes → 01:00:01 - Brain surgery → 01:05:38 - The brain code Show Links: → Function | Own your health for $365 a year. That's a dollar a day. Learn more and join using my link. Visit https://www.functionhealth.com/bewellbykelly and use gift code BEWELL25 for a $25 credit toward your membership Further Listening: → How to Take Control of Your Health in a Toxic Food Landscape | Max Lugavere Check Out Louisa: → Instagram → The Brain Code Check Out Kelly: → Instagram → Youtube → Facebook
This week's episode of Win The Hour, Win The Day Podcast interviews, Justine Beauregard. Do you hate sales and feel awkward every time you have to talk about your offer? In this powerful Part 2 conversation, Kris Ward and Justine Beauregard break down why sales feels hard and how to fix it without being pushy or weird. In this practical talk, you'll learn:-Why pushing people makes them push back.-How to sell by asking smart questions instead of talking too much.-Why you should never sell to someone who is distracted.-What “never be outsold” really means for your price and your rules.-Why giving fast discounts lowers your value.-How strong boundaries make people trust you more.-The difference between premium offers and cheap offers.-Why being fully sold on your own offer changes everything. Get ready for clear, simple shifts that make sales feel strong, calm, and confident. This episode will help you stop bending your rules and start leading the conversation. Win The Hour, Win The Day! www.winthehourwintheday.com Podcast: Win The Hour, Win The Day Podcast Facebook: https://www.facebook.com/winthehourwinthedaypodcastLinkedIn: https://www.linkedin.com/company/win-the-hour-win-the-day-podcast You can find Justine Beauregard at:LinkedIn: https://www.linkedin.com/in/sellwithjustine/Podcast: Why You Hate SalesWebsite: https://www.justinebeauregard.com/Instagram: https://www.instagram.com/sellwithjustine/Facebook: https://www.facebook.com/sellwithjustine
In this episode of Narcissist Apocalypse, Brandon examines the psychological patterns underneath Rose's survivor story, focusing on how trust, vulnerability, and emotional connection can be gradually used to establish control.Rose entered her relationship independent, capable, and financially secure. She had built a life on her own and trusted her ability to maintain it. But over time, what initially felt like partnership slowly became something else. Through shared decisions, emotional influence, shifting promises, and the strategic use of vulnerability, Rose's autonomy was quietly dismantled. What once belonged entirely to her began to feel uncertain, conditional, and no longer fully under her control.Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.meClick on the title to read about Coercive Control as Care: Signs & PatternsSign up to our Domestic Violence Newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1243Dr. Daniel Amen empowers listeners to seize control of their health by addressing and eliminating common health risks. Dr. Amen provides valuable insights into understanding and mitigating these risks, encompassing both physical and mental well-being. He highlights the importance of factors like diet, exercise, and stress management in maintaining a healthy lifestyle.Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Mel Robbins is one of the most sort after motivational speakers in the world. Her TED talk has been viewed almost 27 million times and she's also the best-selling author of several books, including her latest one, The High Five Habit: Take Control of Your Life With One Simple Habit. In today's conversation, Mel explains that all of us know what we need to do for the best in any given situation but it's acting on that knowledge that's hard. It's so easy to be impulsive or fall into old habits. And I think this is where Mel really comes into her own. Her approach is all about practical, real life advice that busy people with busy lives can easily implement. A prime example is something that Mel calls the five second rule. This is a rule that stops negative thinking in its tracks, and immediately breaks the feedback loop of procrastination and moves us into taking action. It changes a bias of thinking into a bias of action, giving you the confidence to try when you're full of doubt. In fact, it's so simple that my 11 year old son has already seen its benefits in his own life over the past few weeks. We also talk about The High Five Habit (which is the title of Mel's new book) - this is the idea that by simply giving yourself a high five in the mirror each morning, you can experience transformative effects in your life. This simple exercise is about recognizing yourself and asking yourself what the person looking back at you in the mirror really needs and by doing so, Mel explains that you are retraining your brains neural pathways and convincing your subconscious that you are someone who is worthy of celebration. This really is a wide ranging and in-depth conversation. There is something quite unique about the connection that Mel has with her audience and the way she delivers her message. I think a lot of it comes down to her raw honesty, and the fact that all of her methods are borne out of her own lived experience. She's been there and she is very happy to share her struggles, her insecurities and her battles. I certainly got a lot out of this conversation and I think you will as well. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Thanks to our sponsors: https://thewayapp.com/livemore https://ag1.com/livemore Show notes https://drchatterjee.com/622 DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Certified Financial Planner Stephanie Marini joins Robert Brokamp for this month's installment of the 2026 Financial Planning Challenge. Stephanie and Bro (Robert's nickname at The Motley Fool) explain how to calculate and automate the amounts you need to pay off your debts, build a safety net, and save enough to accomplish your financial goals.Also in this episode:-While many tech stocks struggle, energy stocks are gushing-The bond market has struggled mightily since the pandemic, but the future looks brighter-Cisco finally surpasses its previous high reached in March of 2000-Accomplish the financial tasks that are sticking in your craw – your bottom line and your peace of mind will thank youHost: Robert BrokampGuest: Stephanie MariniEngineer: Bart Shannon Disclosure: Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, “TMF”) do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement.We're committed to transparency: All personal opinions in advertisements from Fools are their own. The product advertised in this episode was loaned to TMF and was returned after a test period or the product advertised in this episode was purchased by TMF. Advertiser has paid for the sponsorship of this episode.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
Too often, we focus on treating symptoms without fully understanding the systems underneath them—or the conditions that allow the body to function well in the first place. On this episode of The Dr. Hyman Show, I sit down with Fidji Simo, CEO of Applications at OpenAI, to explore how AI could help us shift medicine from treating symptoms to restoring systems. We talk about why chronic illness is so often misunderstood, how health data has been fragmented across silos, and what becomes possible when we finally see the full picture. Watch the full conversation on YouTube or listen wherever you get your podcasts. In this episode, you'll learn: • Why having a diagnosis doesn't always explain what's actually driving your symptoms • How connecting your labs, lifestyle data, and health history can reveal patterns you might otherwise miss • What it looks like to move from reactive care to proactive, personalized health • How better context can help you make clearer decisions about food, sleep, movement, and recovery Health isn't built in a doctor's office. When you create the right environment, the body often knows what to do—and understanding your own biology is one of the most powerful steps you can take toward creating health, not just reacting to disease. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Sunlighten, Paleovalley, PerfectAmino, Seed, Made In Cookware and Fatty15. Visit sunlighten.com and use code HYMAN to save up to $1400. Head to paleovalley.com and use code HYMAN20 for 20% off your first order. Go to bodyhealth.com and use code HYMAN20 to get 20% off your first order. Go to seed.com/hyman and use code 20HYMAN to get 20% off your first month. Head to madeincookware.com and use the code DRHYMAN for 10% off your order. Visit fatty15.com/hyman and use code HYMAN to save an extra 15% on a 90-day subscription. (0:00) Introduction (1:27) Dr. Hyman on the revolutionary potential of ChatGPT Health and the complexity of the body (3:29) Fidji Simo's health journey, challenges in chronic illness, and health system shortcomings (7:42) The role of AI in health care: Empowerment, personalized medicine, and practical applications (20:24) OpenAI's focus on health applications and preventative health with CHATGPT (23:16) True prevention, creating health, and nutrition action through partnerships (29:08) Cultural differences in food, health, and empowering consumers with AI (33:44) AI's role in drug discovery, curing diseases, and democratizing health information (43:12) Chronicle Bio's mission and impact (52:27) Challenges and opportunities at the intersection of health and technology (56:07) Future goals and three key areas of impact for ChatGPT Health (1:00:52) Food system design and its impact on health (1:02:00) Closing remarks
This episode is for you: the person holding everything together. If your days are packed with work, caregiving, and nonstop demands, this is what you need to hear right now. Today, Mel sits down with one of the world's leading experts on time management, Laura Vanderkam. She's a New York Times bestselling author, a researcher who's studied thousands of real schedules, a mom of five, and a total realist about how busy life can get. Laura Vanderkam's approach isn't “do more.” Laura's not selling hacks. She gives you a clearer map of your days and a few small changes that reduce the chaos and help you feel more in control.When you're maxed out, Laura says you don't need “more time,” you need to stop spending your limited time on default. Laura helps you see the small, real openings in your week and she shows you exactly what to do with them so you feel less trapped and a little more in control. This is not a lecture about hustling harder or optimizing your life. It's a practical reset that will help you feel less behind and it will lighten your load fast. You will:-Find hidden pockets of time already in your schedule-Choose what matters most (without guilt)-Use one habit that creates more breathing room-Make space for what you keep putting off (even with a full-time job)-End your day with more energy instead of more exhaustionIf you've ever thought, “I have no free time,” “I'm always behind,” or “I don't even know where to start,” this episode will change the way you look at your week and help you take back a little more control.Because when your time feels calmer, everything feels a little more doable.And when you learn to take control of your time, you start taking control of your life. For more resources, click here for the podcast episode page. If you liked the episode, check out this one next: If You're Feeling Overwhelmed, You Need to Hear ThisConnect with Mel: Get Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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