Podcasts about Take Control

After tenure, it can feel like everyone is depending on you, from students to your junior colleagues, your co-authors, and even your family.  In this episode, I explore what it really means to lead for legacy at this stage in your academic career. Leadership isn't about taking on more work or moving into administration. It's about how you show up for others while also taking care of yourself. I'll share how to lead in a way that sustains both you and the people who look to you for guidance.  Then, I break down why it is okay to focus your energy on your academic mission and cementing your legacy, even if that means saying no to people who helped you reach tenure. From prioritizing your wellbeing to reshaping your career to be what you want, I challenge you to shift your mindset on leadership. Listen in to learn how to lead for legacy without burning out, and how to model a new kind of success in academia. For full show notes visit scholarsvoice.org/podcast. We're receiving applications for our next cohort of Navigate: Your Writing Roadmap®. Check out the program details and start your application process here.   CONTINUE THE CONVERSATION: Our 12-week Navigate: Your Writing Roadmap® program helps tenure-track womxn and nonbinary professors to publish their backlog of papers so that their voice can have the impact they know is possible. Apply here! Cathy's book, Making Time to Write: How to Resist the Patriarchy and Take Control of Your Academic Career Through Writing is available in print! Learn how to build your career around your writing practice while shattering the myths of writing every day, accountability, and motivation, doing mindset work that's going to reshape your writing,and changing academic culture one womxn and nonbinary professor at a time. Get your print copy today or order it for a friend here! If you would like to hear more from Cathy for free, please subscribe to the weekly newsletter, In the Pipeline, at scholarsvoice.org. It's a newsletter that she personally writes that goes out once a week with writing and publication tips, strategies, inspiration, book reviews and more.   CONNECT WITH ME:  LinkedIn Facebook YouTube  

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: ⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠ The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe⁠Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Rachel Mathews is the author of Misadventures of an Accidental Activist and one of the three people behind Council Watch, a grassroots group exposing what really happens inside local councils.In this conversation we talk about lockdown, propaganda, and the moment she began to question everything. Rachel shares how discovering the truth about public health, philanthropy, and global agendas led her to real activism and local action.We explore education, parental responsibility, sovereignty, and the climate narrative, and why so much of what is called progress is actually the opposite. Rachel's journey is honest, funny, and deeply human, showing that real activism begins with love for truth, community, and the next generation.See my substack for more info. Much love, as always.Doc MalikLinksX ⁠⁠⁠ https://x.com/RachelMathewsUKYoutube ⁠⁠⁠ https://www.youtube.com/@CCCwatchBook ⁠⁠⁠ https://www.rachelmathews.uk/accidentalIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here ⁠ https://docmalik.com/consultations/ ⁠Because it's your body, your life, and your future. Let's make sure you're informed and heard.SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK⁠https://seagreens.shop/⁠WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠Hunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one-off donation.⁠Doc Malik Merch Store⁠ Check out my amazing freedom merch

You have the income, the title, even a great team, but still feel trapped. Sound familiar? This episode with Dr. Richard Low will help you take a step back and understand what's behind your burnout — and how to fix it.We talk about his decision to leave his 35-office DSO to save his marriage and mental health, why isolation makes burnout worse, and what you can do to get out of the cycle of guilt and overwhelm. Tune in for much-needed advice and perspective on recovery, purpose, and finding yourself again!Topics discussed:Dr. Richard Low's early success in dentistryHow success led to burnout, depression, and feeling trappedThe wake-up call that led him to leave his groupWhy so many practice owners struggle to make a changeWhat to do when you're unhappy in ownershipHow to recover and heal from burnoutWhy dentists need to talk more about mental healthListen to the Next Level Dentist podcast: https://www.youtube.com/@NextLevelDentistConnect with Dr. Richard Low:https://nextlevelfathers.com/https://www.instagram.com/dr.richard.low/This episode was produced by Podcast Boutique https://www.podcastboutique.comGRAB THE FREE PLAYBOOK HERE - Discover 30 proven strategies top-performing dentists use to increase profits, cut clinical days, and finally enjoy the freedom they originally built their practices for.https://www.dentalpracticeheroes.com/playbook Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

Picture yourself driving north of Toronto into big-box suburban territory. You turn off into a little industrial parkade. There's a Keg, a Moxies, and then a stubby beige office building, six storeys high. In a fifth floor suite you will find Canso Investment Counsel Limited. Canso might be the most powerful media company that we have never talked about here at Canadaland.And they may be one of the few companies in Canada that is still making serious money off of Canadian news companies. Who are they? Why do they keep bailing out dying Canadian legacy news companies? What do they expect in return? And what does it all mean for the news?Host: Jesse BrownCredits: Gemma Boothroyd (Reporter), Tristan Capacchione (Audio Editor), Bruce Thorson (Senior Producer), Jesse Brown (Editor and Publisher)Fact checking by Julian AbrahamAdditional music by Audio NetworkMore information:This might be the only company able to make money off Postmedia — The Globe & MailMeet the Canadian Whose Claim to Postmedia Trumps GoldenTree's — BloombergCorus Entertainment Bondholders to Take Control in Debt-for-Equity Swap — BloombergCorus lenders revisit a well-worn restructuring path — The Globe & MailBlack Press emerges from creditor protection — CBCSponsors: Douglas: Douglas is giving our listeners a FREE Sleep Bundle with each mattress purchase. Get the sheets, pillows, mattress and pillow protectors FREE with your Douglas purchase today. Visit https://douglas.ca/canadaland to claim this offer.Article: Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit https://article.com/canadaland and the discount will be automatically applied at checkout.Squarespace: Check out https://squarespace.com/canadaland for a free trial, and when you're ready to launch use code canadaland to save 10% off your first purchase of a website or domain.It's crowdfunding month here at Canadaland! The next 10 people to sign up today will receive a FREE Douglas mattress protector AND one-year subscription to the Slumber Studios Podcast. Become a supporter at canadaland.com/join today. You'll get premium access to all our shows ad free, including early releases and bonus content. You'll also get our exclusive newsletter, discounts on merch at our store, tickets to our live and virtual events, and more than anything, you'll be a part of the solution to Canada's journalism crisis, you'll be keeping our work free and accessible to everybody. Hosted on Acast. See acast.com/privacy for more information.

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: ⁠⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠⁠ The paid Substack subscription here: ⁠⁠https://docmalik.substack.com/subscribe⁠⁠Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this powerful and deeply moving episode, I sit down with Dr Swee Ang, an orthopaedic surgeon whose life was transformed by what she witnessed in Beirut during the Sabra and Shatila massacre. Once a Christian Zionist, Swee's experiences on the ground opened her eyes to the suffering of the Palestinian people and the brutal truth hidden behind political and media narratives.She shares how the mainstream media distorted or even erased her testimony, and how she came to see that the plight of the Palestinians is not separate from the rest of humanity. The same forces behind their suffering threaten us all, and silence now is complicity.This is a story of faith, courage, and moral awakening, when one woman chose truth and conscience over comfort and conformity.See my substack for more info. Much love, as always.Doc MalikLinksBook ⁠⁠⁠⁠ https://ibtbooks.com/shop/from-beirut-to-jerusalem-40th-anniversary-edition/⁠IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here ⁠⁠ https://docmalik.com/consultations/ ⁠⁠Because it's your body, your life, and your future. Let's make sure you're informed and heard.SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK⁠⁠https://seagreens.shop/⁠⁠WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!⁠⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠⁠Hunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company⁠⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠⁠Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠⁠Buy me a coffee⁠⁠ If you want to make a one-off donation.⁠⁠Doc Malik Merch Store⁠⁠ Check out my amazing freedom merch

When interest rates tripled in record time, every headline said the same thing… “Housing Crash Is Coming” “Affordability Is Dead” “Buyers Are Toast” But the crash never came. And Jason Hartman knows exactly why. Jason's been through every real estate cycle in the last 40+ years. And on this episode of Cashflow Connections, we go deep into the real reason housing prices stayed high, even as affordability tanked. Inside the episode, we cover: Why millions of would-be homebuyers never bought — and what that means for investors The real flaw in the Housing Affordability Index (most experts miss this) Why rents are about to surge (and how you can position for it) How the “crash bros” got it totally wrong — again Why the next 12–24 months could be a gold rush for multifamily operators If you're sitting on the sidelines waiting for a “big correction”... You'll want to hear Jason's take first. Take Control, Hunter Thompson Resources mentioned in the episode: Jason Hartman Website YouTube Podcast Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser's Edge. Learn more here: https://raisingcapital.com/cre

✨ LIVE Tonight at 8 PM EST — The Above The Bar Podcast with Jennifer Elizabeth Valdes! ✨ Join us tonight for a powerful and inspiring conversation with Jennifer Elizabeth Valdes, the visionary founder of From Jenn to Generations. Jennifer is a first-generation Hispanic American, domestic violence survivor, and self-made entrepreneur who turned trauma into triumph. From escaping abuse and homelessness at just 15 to building multiple successful healthcare companies, Jennifer's journey proves that strength, faith, and purpose can rewrite any story.

Dan outlines how the aging Democratic establishment leadership is now operating at the whim of young 'Democratic Socialists' like Zohran Mamdani and AOC. How can the Republican party take advantage of this gift and opportunity?

On this episode of the WHOOP Podcast, Emily Capodilupo, WHOOP SVP of Research, Algorithms, and Data, sits down with Dr. Dan Henderson, Primary Care Physician and WHOOP Medical Advisory Board Member, to dive deep into the development and impact of WHOOP Advanced Labs.Emily and Dr. Henderson break down the WHOOP Advanced Labs blood testing panel and how it integrates into your WHOOP data and insights. WHOOP Advanced Labs gives you a more complete picture of your health and this episode dives deeper into the influences of biomarkers like lipoprotein(a), Vitamin D, insulin resistance, and more.Dr. Henderson shares his perspective as a primary care physician on why regular blood testing is important for everyone – not just those experiencing symptoms. Learn how your biomarkers can help optimize your energy, recovery, and longevity to aid symptoms like fatigue, brain fog, and weight fluctuations. (00:39) Meet Dr. Dan Henderson, WHOOP Medical Advisory Board Member(01:02) WHOOP Advanced Labs & The Opportunity in Healthcare(08:38) Why Is Bloodwork Important?: Understanding Your Biomarkers(11:31) Vitamin D: Health Benefits and The Prominence of Deficiency(15:13) Normalizing Fatigue and What It Actually Means For Your Health(21:18) Insulin Resistance: What You Need To Know(25:28) Interpreting Results & Finding Solutions to Symptoms(32:10) Setting New Standards: Why Regular Bloodwork Is Essential(36:50) What is Lipoprotein(a) & What Does It Measure?(39:16) Life Changing Aspects of WHOOP Advanced Labs(42:52) Reaching A Larger Number of Patients with Technological Advancements  (48:29) Key Takeaways For The Audience(50:05) Using WHOOP Labs to Advocate For Care(54:12) Top 5 Symptoms That Can Be Understood with WHOOP Advanced LabsFollow Dr. Dan Henderson:LinkedInSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Thank you for tuning in for another episode of Life's Best Medicine. Dr. David Cavan is a leading diabetes specialist and author dedicated to helping people take control of their blood sugar and reverse type 2 diabetes through practical lifestyle changes. A former Director of Policy and Programmes at Diabetes UK, he has over 25 years of clinical experience and has advised globally on diabetes prevention and management. Dr. Cavan is the author of several influential books, including Reverse Your Diabetes and Take Control of Type 1 Diabetes, empowering patients with evidence-based, sustainable strategies for better health.   In this episode, Drs. Brian and David talk about… (00:00) Intro (04:07) Diabetes reversal (08:34) The history of managing diabetes with low carb diets (12:50) How Dr. Cavan discovered the power of diet for managing diabetes (22:52) Systemic issues in medicine related to nutritional advice and chronic disease (28:15) The growing acceptance of low carb diets as a therapy for diabetes (30:15) CGMs (31:05) Metabolic psychiatry (37:55) Type 1 Diabetes care (45:36) CGMs (49:56) Diabetes in Africa and lifestyle intervention (58:09) Outro   For more information, please see the links below. Thank you for listening!   Links:   Dr. David Cavan: The Diabetes Doctor: https://www.thediabetesdoctor.co.uk   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ Brain Bootcamp: https://prescott-now.com/event/brain-bootcamp-resource-event/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Ever felt like your dental practice would finally take off if you could just get a few more new patients through the door? That seductive thought might be keeping you from discovering what's really holding your practice back.I learned this lesson the hard way. Two years into practice ownership, we were consistently seeing 75-90 new patients monthly with minimal marketing effort. The schedule was packed, production was strong, and colleagues were asking for my secrets. I genuinely believed I had mastered practice ownership—until I implemented dashboard software that revealed the harsh truth. Despite impressive production numbers, almost every other metric was failing. Patient retention was terrible. Case acceptance rates were dismal. Cancellations were rampant.What makes this trap so dangerous is how effectively new patients mask these problems. When you're constantly busy with new faces, you don't notice how many existing patients disappear through the back door. When demand for appointments is high, cancellations don't leave obvious holes in your schedule. When enough patients say "yes" to keep you busy, low case acceptance rates don't trigger alarms. But these hidden inefficiencies dramatically slow your practice's true growth potential.Once we addressed these fundamental issues, everything changed rapidly. We reached capacity faster, brought on associates sooner, and I reduced my clinical days while improving profitability. The math is clear: fixing retention keeps your marketing investments working longer; reducing cancellations frees your team from constant schedule shuffling; improving case acceptance lets you treat fewer patients while achieving better financial results. Rather than chasing more new patients to pour into a leaky bucket, focus first on plugging the holes—then watch how quickly your practice transforms when new patients become a growth accelerator rather than a band-aid covering deeper problems. Ready to discover what's really holding your practice back? Let's talk about creating systems that maximize what you already have.Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

Alexander Rose is a historian whose latest book, Phantom Fleet, is about how the US Navy captured a German U-Boat on the day before D-Day. Show notes: Alexander Rose (https://www.alexrose.com/) Phantom Fleet: The Hunt for Nazi Submarine U-505 and World War II's Most Daring Heist (https://www.alexrose.com/books) Washington's Spies (https://www.alexrose.com/washingtons-spies) Spionage (Alexander's Rose's Substack) (https://alexanderrose.substack.com) Voltaire: history of Charles XII, King of Sweden | Project Gutenberg (https://www.gutenberg.org/ebooks/73122) Learn more about Scrivener (https://www.literatureandlatte.com/scrivener/overview), and check out the ebook Take Control of Scrivener (https://www.literatureandlatte.com/store). If you like the podcast, please follow it on Apple Podcasts (https://podcasts.apple.com/us/podcast/write-now-with-scrivener/id1568550068) or your favorite podcast app. Leave a rating or review, and tell your friends. And check out past episodes of Write Now with Scrivener (https://podcast.scrivenerapp.com).

We kick off a special in-depth discussion with the development team from SmallCubed about of MailMaven, and new, “information rich” email client, and Joe Kissell, the author of both the MailMaven documentation as well as Take Control of MailMaven. “Chief spelunker and instigator” Scott Morrison, “Programmer and back-end wizard” Scott Little, and “Websie and cat hearding” Beth Wall start off by discussing how MailMaven grew out of the end of Apple Mail plug-ins and how they address metadata, advanced rules, keyboard-driven workflows, thoughtful UI decisions, approachable onboarding, and more. (Part 1) MacVoices is supported by SurfShark. Go to https://surfshark.com/macvoices or use code “macvoices" at checkout to get 4 extra months of Surfshark VPN! Show Notes: Chapters: [0:00] Part 1 setup and topic overview[0:11] What MailMaven is and who it's for[0:25] Guest introductions and project background[4:34] Origins: from MailTags/MailSuite to a full client[6:42] Apple ends plugins → building a foundation[8:26] Why a mail client is hard; “viable” feature set[11:54] Why switch: customization and control[14:17] Unique tools: metadata, outbound rules, quick filing[15:47] Feel, fluidity, and philosophy[24:46] Onboarding for non-power users[26:24] “Stuck-in-the-mud” UI choices and shortcuts[31:45] Spam strategy: SpamSieve + server filters[37:20] Training spam on iOS; closing notes Links: SpamSieve Take Control of MailMaven by Joe Kissell (free!) Guests: Beth Wall is perhaps the main ingredient in the glue that has formed SmallCubed. Beth brings experience in systems' adminstration, databases and networking. Beth streamlines our SmallCubed workflows, builds websites, maintains our support systems and stores and cracks the whip. She has also played a key role in the organization of the Çingleton conferences in Montreal Scott Little is based in Gdansk, Poland and the founder of Little Known Software. He has worked in software development for over 20 years and has specialized in the development of plugins for Apple's Mail.app for over 10 years. Scott has collaborated with other prominant Mail Plugin companies, such as Creative In Austria, and Feingeist Software and brought Little Known's products SignatureProfiler and Tealeaves to SmallCubed. He is our back-end wizard an server go-to guy. Scott Morrison of Vancouver Island, Canada, developed Mail Act-On in 2004 and MailTags in 2005 and hasn't looked back. The product suite of MailTags, Mail Act-On and MailPerspectives is use by thousands of Mac users daily to bring sanity and fluidity to their email workflows. Scott Morrison has also been actively involved in the Mac Indie Developer Community as a speaker at several conferences and a co-founder of the Çingleton Conference in Montreal. Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss

The second part of our conversation with Scott Morrison, Scott Little, and Beth Wall of MailMaven and Joe Kissell of Take Control Books,  explores token-based search, a separate global search window, and smart mailboxes/rules with nested criteria. They explain how the conversation map tames complex threads, while a keyboard-first design speeds filing and actions, and detail a privacy-by-design approach—local data, encrypted metadata sync, and built-in PGP—and explain onboarding, documentation, and dynamic, scriptable signatures. (Part 2)  This edition of MacVoices is brought to you by the MacVoices Dispatch, our weekly newsletter that keeps you up-to-date on any and all MacVoices-related information. Subscribe today and don't miss a thing. Show Notes: Chapters: [0:00] Part 2 intro and setup[0:49] Token-based search with suggestions[2:11] Power user search syntax and filters[4:04] Mailbox filter vs. global search window[5:31] Advanced tokens menu and options[7:38] Smart mailboxes with nested criteria[8:50] Nested rules and complex logic[10:17] Conversation threading pain points[10:55] Conversation map and full-thread view[13:20] Per-message vs. whole-thread actions[16:34] Security model and local-only email data[17:23] Encrypted metadata sync and keys[19:53] Built-in PGP vs. extensions; S/MIME plans[23:09] Limits of email security in the real world[28:08] Docs vs. Take Control book: how to start[30:05] Dynamic signatures and real-world examples Links: SpamSieve Take Control of MailMaven by Joe Kissell (free!) Guests: Beth Wall is perhaps the main ingredient in the glue that has formed SmallCubed. Beth brings experience in systems' adminstration, databases and networking. Beth streamlines our SmallCubed workflows, builds websites, maintains our support systems and stores and cracks the whip. She has also played a key role in the organization of the Çingleton conferences in Montreal Scott Little is based in Gdansk, Poland and the founder of Little Known Software. He has worked in software development for over 20 years and has specialized in the development of plugins for Apple's Mail.app for over 10 years. Scott has collaborated with other prominant Mail Plugin companies, such as Creative In Austria, and Feingeist Software and brought Little Known's products SignatureProfiler and Tealeaves to SmallCubed. He is our back-end wizard an server go-to guy. Scott Morrison of Vancouver Island, Canada, developed Mail Act-On in 2004 and MailTags in 2005 and hasn't looked back. The product suite of MailTags, Mail Act-On and MailPerspectives is use by thousands of Mac users daily to bring sanity and fluidity to their email workflows. Scott Morrison has also been actively involved in the Mac Indie Developer Community as a speaker at several conferences and a co-founder of the Çingleton Conference in Montreal. Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

In the third and final part of our conversation about MailMaven, developers Scott Morrison, Scott Little, and Beth Wall discuss the creation of Joe Kissell's Take Control of MailMaven, documentation, support, and pricing. They cover how the Take Control book complements built-in help, their quick responsiveness to user feedback, and ongoing feature development. The team also explain the 15-day free trial, annual maintenance plan, and customer-friendly model. That all adds up to a powerful yet accessible email client that can and will address your email challenges.  This edition of MacVoices is brought to you by our Patreon supporters. Get access to the MacVoices Slack and MacVoices After Dark by joining in at Patreon.com/macvoices. Show Notes: Chapters: [0:00] Opening and documentation overview [1:44] Writing the built-in help and Take Control book [2:55] Balancing overlap between docs and guide [4:43] Making MailMaven approachable for new users [6:43] Development philosophy and user feedback [8:45] Responsiveness and monthly updates [10:38] Comparing Apple Mail and small-team support [12:52] Human connection and philosophy of design [13:08] Trying MailMaven and 15-day free trial [14:23] Maintenance plan, updates, and sync details [16:49] Pricing model vs. subscriptions [18:32] Why ongoing support matters for daily email [19:03] The Take Control book goes free [21:41] Power user features and editor reactions [23:03] Customization and color themes [24:26] Developer insights and delight in discovery [28:05] Closing thoughts and special offer Links:   SpamSieve Take Control of MailMaven by Joe Kissell (free!) Guests:   Beth Wall is perhaps the main ingredient in the glue that has formed SmallCubed. Beth brings experience in systems' adminstration, databases and networking. Beth streamlines our SmallCubed workflows, builds websites, maintains our support systems and stores and cracks the whip. She has also played a key role in the organization of the Çingleton conferences in Montreal Scott Little is based in Gdansk, Poland and the founder of Little Known Software. He has worked in software development for over 20 years and has specialized in the development of plugins for Apple's Mail.app for over 10 years. Scott has collaborated with other prominant Mail Plugin companies, such as Creative In Austria, and Feingeist Software and brought Little Known's products SignatureProfiler and Tealeaves to SmallCubed. He is our back-end wizard an server go-to guy. Scott Morrison of Vancouver Island, Canada, developed Mail Act-On in 2004 and MailTags in 2005 and hasn't looked back. The product suite of MailTags, Mail Act-On and MailPerspectives is use by thousands of Mac users daily to bring sanity and fluidity to their email workflows. Scott Morrison has also been actively involved in the Mac Indie Developer Community as a speaker at several conferences and a co-founder of the Çingleton Conference in Montreal. Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

The second part of our conversation with Scott Morrison, Scott Little, and Beth Wall of MailMaven and Joe Kissell of Take Control Books,  explores token-based search, a separate global search window, and smart mailboxes/rules with nested criteria. They explain how the conversation map tames complex threads, while a keyboard-first design speeds filing and actions, and detail a privacy-by-design approach—local data, encrypted metadata sync, and built-in PGP—and explain onboarding, documentation, and dynamic, scriptable signatures. (Part 2)  This edition of MacVoices is brought to you by the MacVoices Dispatch, our weekly newsletter that keeps you up-to-date on any and all MacVoices-related information. Subscribe today and don't miss a thing. Show Notes: Chapters: [0:00] Part 2 intro and setup [0:49] Token-based search with suggestions [2:11] Power user search syntax and filters [4:04] Mailbox filter vs. global search window [5:31] Advanced tokens menu and options [7:38] Smart mailboxes with nested criteria [8:50] Nested rules and complex logic [10:17] Conversation threading pain points [10:55] Conversation map and full-thread view [13:20] Per-message vs. whole-thread actions [16:34] Security model and local-only email data [17:23] Encrypted metadata sync and keys [19:53] Built-in PGP vs. extensions; S/MIME plans [23:09] Limits of email security in the real world [28:08] Docs vs. Take Control book: how to start [30:05] Dynamic signatures and real-world examples Links: SpamSieve Take Control of MailMaven by Joe Kissell (free!) Guests: Beth Wall is perhaps the main ingredient in the glue that has formed SmallCubed. Beth brings experience in systems' adminstration, databases and networking. Beth streamlines our SmallCubed workflows, builds websites, maintains our support systems and stores and cracks the whip. She has also played a key role in the organization of the Çingleton conferences in Montreal Scott Little is based in Gdansk, Poland and the founder of Little Known Software. He has worked in software development for over 20 years and has specialized in the development of plugins for Apple's Mail.app for over 10 years. Scott has collaborated with other prominant Mail Plugin companies, such as Creative In Austria, and Feingeist Software and brought Little Known's products SignatureProfiler and Tealeaves to SmallCubed. He is our back-end wizard an server go-to guy. Scott Morrison of Vancouver Island, Canada, developed Mail Act-On in 2004 and MailTags in 2005 and hasn't looked back. The product suite of MailTags, Mail Act-On and MailPerspectives is use by thousands of Mac users daily to bring sanity and fluidity to their email workflows. Scott Morrison has also been actively involved in the Mac Indie Developer Community as a speaker at several conferences and a co-founder of the Çingleton Conference in Montreal. Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Have you been told to "step into leadership" on your campus, only to realize what they really meant was taking on more admin work?  In this episode, I'm breaking down one of academia's biggest myths: that leadership and administration are the same thing. They're not, and understanding the difference can transform how you approach your academic career. As part of our Mid-Career Series, this episode explores what real leadership looks like beyond the tenure track. I share what I've learned about leading without losing yourself to bureaucracy and why leadership is less about hierarchy and more about vision, collaboration, and identity.  You'll also hear what I learned firsthand from stepping briefly into administration and how it reshaped my understanding of what academic leadership really is. Tune in now to learn how to leverage your leadership to build influence, impact, and a meaningful legacy without getting lost in admin work. For full show notes visit scholarsvoice.org/podcast.   We're receiving applications for our next cohort of Navigate: Your Writing Roadmap®. Check out the program details and start your application process here.   CONTINUE THE CONVERSATION: Our 12-week Navigate: Your Writing Roadmap® program helps tenure-track womxn and nonbinary professors to publish their backlog of papers so that their voice can have the impact they know is possible. Apply here! Cathy's book, Making Time to Write: How to Resist the Patriarchy and Take Control of Your Academic Career Through Writing is available in print! Learn how to build your career around your writing practice while shattering the myths of writing every day, accountability, and motivation, doing mindset work that's going to reshape your writing,and changing academic culture one womxn and nonbinary professor at a time. Get your print copy today or order it for a friend here! If you would like to hear more from Cathy for free, please subscribe to the weekly newsletter, In the Pipeline, at scholarsvoice.org. It's a newsletter that she personally writes that goes out once a week with writing and publication tips, strategies, inspiration, book reviews and more.   CONNECT WITH ME:  LinkedIn Facebook YouTube  

We kick off a special in-depth discussion with the development team from SmallCubed about of MailMaven, and new, "information rich" email client, and Joe Kissell, the author of both the MailMaven documentation as well as Take Control of MailMaven. "Chief spelunker and instigator" Scott Morrison, "Programmer and back-end wizard" Scott Little, and "Websie and cat hearding" Beth Wall start off by discussing how MailMaven grew out of the end of Apple Mail plug-ins and how they address metadata, advanced rules, keyboard-driven workflows, thoughtful UI decisions, approachable onboarding, and more. (Part 1) MacVoices is supported by SurfShark. Go to https://surfshark.com/macvoices or use code "macvoices" at checkout to get 4 extra months of Surfshark VPN! Show Notes: Chapters: [0:00] Part 1 setup and topic overview [0:11] What MailMaven is and who it's for [0:25] Guest introductions and project background [4:34] Origins: from MailTags/MailSuite to a full client [6:42] Apple ends plugins → building a foundation [8:26] Why a mail client is hard; "viable" feature set [11:54] Why switch: customization and control [14:17] Unique tools: metadata, outbound rules, quick filing [15:47] Feel, fluidity, and philosophy [24:46] Onboarding for non-power users [26:24] "Stuck-in-the-mud" UI choices and shortcuts [31:45] Spam strategy: SpamSieve + server filters [37:20] Training spam on iOS; closing notes Links: SpamSieve Take Control of MailMaven by Joe Kissell (free!) Guests: Beth Wall is perhaps the main ingredient in the glue that has formed SmallCubed. Beth brings experience in systems' adminstration, databases and networking. Beth streamlines our SmallCubed workflows, builds websites, maintains our support systems and stores and cracks the whip. She has also played a key role in the organization of the Çingleton conferences in Montreal Scott Little is based in Gdansk, Poland and the founder of Little Known Software. He has worked in software development for over 20 years and has specialized in the development of plugins for Apple's Mail.app for over 10 years. Scott has collaborated with other prominant Mail Plugin companies, such as Creative In Austria, and Feingeist Software and brought Little Known's products SignatureProfiler and Tealeaves to SmallCubed. He is our back-end wizard an server go-to guy. Scott Morrison of Vancouver Island, Canada, developed Mail Act-On in 2004 and MailTags in 2005 and hasn't looked back. The product suite of MailTags, Mail Act-On and MailPerspectives is use by thousands of Mac users daily to bring sanity and fluidity to their email workflows. Scott Morrison has also been actively involved in the Mac Indie Developer Community as a speaker at several conferences and a co-founder of the Çingleton Conference in Montreal. Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: ⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠ The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe⁠Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Nazrin is a 24-year-old freedom fighter who appeared on the BBC2 documentary Unvaccinated and has since spoken out on Talk TV and GB News against the rise of global control through digital ID, lockdowns, and vaccine mandates. In this conversation, we talk about courage, truth, and the cost of activism in today's world. Nazrin opens up about the abuse and attacks she has faced, as well as the love, solidarity, and community that keep her strong.We discuss protests as expressions of unity and hope, the dangers of surveillance and financial control, and the power of living with integrity. It was a joy to sit down with someone so young yet so determined to stand for truth and freedom.Join us at The People's Platform protest on Saturday 22 November, 1pm, Marble Arch, London. I will be there, come and say hello and give me a hug.See my substack for more info. Much love, as always.Doc MalikLinksWebsite ⁠⁠⁠ https://www.thepeoplesplatform.co.ukInstagram ⁠⁠⁠ https://www.instagram.com/nazarinveronica/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here ⁠ https://docmalik.com/consultations/ ⁠Because it's your body, your life, and your future. Let's make sure you're informed and heard.SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK⁠https://seagreens.shop/⁠WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠Hunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one-off donation.⁠Doc Malik Merch Store⁠ Check out my amazing freedom merch

What started with a couple of new settings related to the iPhone Camera app quickly devolves into a discussion of Apple's Liquid Glass effect in iOS 26, changes and consistency in the Camera app's interface, and whether all of this is too confusing for most people taking photos with their iPhones. Hosts: Jeff Carlson: website (https://jeffcarlson.com), Jeff's photos (https://jeffcarlson.com/portfolio/), Jeff on Instagram (http://instagram.com/jeffcarlson), Jeff on Glass (https://glass.photo/jeff-carlson), Jeff on Mastodon (https://twit.social/@jeffcarlson), Jeff on Bluesky (https://bsky.app/profile/jeffcarlson.bsky.social) Kirk McElhearn: website (https://www.kirkville.com), Kirk's photos (https://photos.kirkville.com), Kirk on Instagram (https://instagram.com/mcelhearn), Kirk on Glass (https://glass.photo/mcelhearn), Kirk on Mastodon (https://journa.host/@mcelhearn), Kirk on Bluesky (https://bsky.app/profile/kirkville.com) Show Notes: (View show notes with images at PhotoActive.co (https://www.photoactive.co/home/episode-197-iphone-misc)) Rate and Review the PhotoActive Podcast! (https://itunes.apple.com/us/podcast/photoactive/id1391697658?mt=2) Acorn 8 (https://flyingmeat.com/acorn/) Use iPhone camera tools to set up your shot – Apple Support (https://support.apple.com/guide/iphone/iph3dc593597/ios) Review: iTunes 11 adds cool features, but can be jarring to longtime users | Macworld (https://www.macworld.com/article/219864/review-itunes-11-adds-cool-features-but-can-be-jarring-to-longtime-users.html) Take Control of iPhone Photography (https://takecontrolbooks.com/iphone-photography) iPhone 17 Pro vs. Pixel 10 Pro XL: I Pitted Smartphone Royalty Against Each Other - CNET (https://www.cnet.com/tech/mobile/iphone-17-pro-vs-pixel-10-pro-xl-i-pitted-smartphone-royalty-against-each-other/) RICOH GR IV Monochrome High-end Compact Digital Camera Development News - Ricoh (https://us.ricoh-imaging.com/ricoh-gr-iv-monochrome-high-end-compact-digital-camera-development-news/) Snapshots: Kirk: Cory Doctorow: Enshittification (https://amzn.to/4hpnuek) Jeff: Napster View (https://www.napster.ai/) Subscribe to the PhotoActive podcast newsletter at the bottom of any page at the PhotoActive web site (https://photoactive.co) to be notified of new episodes and be eligible for occasional giveaways. If you've already subscribed, you're automatically entered. If you like the show, please subscribe in iTunes/Apple Podcasts (https://itunes.apple.com/us/podcast/photoactive/id1391697658?mt=2) or your favorite podcast app, and please rate the podcast. And don't forget to join the PhotoActive Facebook group (https://www.facebook.com/groups/photoactivecast/) to discuss the podcast, share your photos, and more. Disclosure: Sometimes we use affiliate links for products, in which we receive small commissions to help support PhotoActive.

St. Patrick used a big second quarter to take control in a 49-28 win over Wauconda in a Class 5A first-round playoff game Saturday.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: ⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠ The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe⁠Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: This conversation with Dr Henry Ealy, also known as Dr H, was one of the most powerful I've ever had. We talked about truth, history, morality, and the state of modern medicine. Henry, who was labelled as part of the so-called Disinformation Dozen for challenging the COVID narrative, spoke about data manipulation, integrity, and the deeper roots of eugenic thinking that still shape public health today. We explored how language, power, and money define what people believe is true, and why our future depends on choosing goodness, awareness, and courage over fear and compliance.See my substack for more info. Much love, as always.Doc MalikLinksWebsite ⁠⁠⁠ https://www.energetichealthinstitute.org/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here ⁠ https://docmalik.com/consultations/ ⁠Because it's your body, your life, and your future. Let's make sure you're informed and heard.SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK⁠https://seagreens.shop/⁠WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠Hunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one-off donation.⁠Doc Malik Merch Store⁠ Check out my amazing freedom merch

The Dolphins are dead and the Ravens are back after watching a depressing TNF where the entire Miami stadium boo'd and put bags on their heads (00:00:00-00:09:56) We talk some World Series and how awesome the Blue Jays are plus Trey Yesavage shoves again (00:09:56-00:28:56). NFL Week 9 picks and preview for every game Sunday, must win for the Falcons, must look awesome for the Bears offense, what are the Vikings doing at quarterback, Jerry's fantasy minute and our best bets (00:28:56-01:54:26). Briand Baldinger joins the show to talk about Week 9, what teams have impressed him the most this year, swimming with sharks, breaking down film and more. We finish with fyre fest of the week sending you into Halloween weekend.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

Naveen Jain. Founder and CEO of Viome.

Naveen Jain. Founder and CEO of Viome.

Naveen Jain. Founder and CEO of Viome.

Take Control of Your Calendar This Week (Before It Controls You) October 30, 2025 | Episode 5214 Host: Scott Smith Episode Description Your calendar running your life instead of you running it? Look. I've seen those AI calendar apps you're using. Five-minute blocks. Color-coded chaos. That's manager thinking, not founder thinking. Here's what nobody gets: High performers don't manage their day five minutes at a time. They hold space. They protect time. They say no without apologizing. This week I'm breaking down exactly how I went from calendar chaos to actually controlling when I work. Thursday planning. Standing appointments. Deep work days that people can't touch. And yeah, my biggest problem now? Other people who learned this system trying to move MY calendar around. Time is all you got. Somebody's trying to take it from you right now. Featured Story Ever look at your week and realize you don't even know what's happening today? That was me. Getting pulled around by everyone else's agenda. No time to think. No time to create. Just reacting. So I started doing something simple on Thursdays. I'd sit down mid-to-late day and plan the next week. Not hoping it would work out. Actually blocking it in place. Monday and Tuesday became deep work days. Wednesday and Thursday morning for coaching. Friday? Motorcycle day or whatever I want. Here's the weird part: When I started holding that space and saying no, people just... went along with it. Took a few weeks. But it worked. Now my biggest challenge? The people I taught this to trying to reschedule me. "Scott, I'm doing my Perfect Week Planner, need to move you." Nope. Not moving. Your time is all you got, man. Important Points Why managing your day in five-minute blocks is killing your ability to do creative work and make real money (and what founders do instead). The Thursday planning ritual that locks in your next week before the Sunday scaries hit and everyone starts grabbing your time. How holding space for deep work days forces people to work around you instead of you constantly moving around them—even if you don't think you have that control yet. Memorable Quotes "Time is all you got, man. That's all you got. And somebody on this planet, every single day for the rest of your life is going to try to take your damn time from you." "If you want more money, you got to get this under control. I'm sorry." "Why do I do it on Thursday? Common sense. I just noticed that a lot of y'all were trying to figure it on Friday. You're all stressed out." "This is a kind of meandering episode today, which is kind of what I do best. My whole thing is to meander all over the place." Scott's Three-Step Approach 1. Plan your next week every Thursday (mid-to-late day works best)—lock in your schedule before Friday stress hits and before the Sunday scaries make you reactive instead of intentional about your time. 2. Block your deep work days first—protect Monday/Tuesday for creative work, hold specific days for focused tasks, and make standing appointments for everything else so people move around you instead of you constantly rearranging your life. 3. Start saying no and holding your ground—people will test you at first, but within 2-3 weeks they'll just go along with your schedule because time is all you got and you need to protect it like your life depends on it. Chapters 00:00 Your Calendar Is Out of Control (And You Know It) 03:39 The Perfect Week Planner That Changed Everything 05:40 How Standing Appointments Make Your Life Easier 07:01 Why Saying No Gets Easier Every Single Time 09:07 The Thursday Planning Ritual That Actually Works Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Get the Perfect Week Planner: perfectweekplanner.com Learn more about your ad choices. Visit megaphone.fm/adchoices

It's the classic lose-lose situation: a patient walks in with no pain, goes home, and calls you back and says, “I'm having pain and it didn't hurt until you touched it.” Even when you do everything right, you still get the blame.In this episode, you'll learn exactly what you can say in appointments to avoid conflict, the treatment planning mistakes that can come back to bite you, and how to handle to patients who demand you pay to fix what's “wrong.”Topics discussed:Why new dentists struggle with patient complaintsHow to communicate risks with empathyThe importance of decisiveness in treatment planningUsing AI to address post-op painHow to explain post-op sensitivity and possible complicationsHow the DPH coaches handle retreatment and refund demandsLearning from mistakes and addressing issues with your teamThis episode was produced by Podcast Boutique https://www.podcastboutique.comGRAB THE FREE PLAYBOOK HERE - Discover 30 proven strategies top-performing dentists use to increase profits, cut clinical days, and finally enjoy the freedom they originally built their practices for.https://www.dentalpracticeheroes.com/playbook Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

3HL - 10-30-25 - Hour 1 - Blue Jays Take Control of the World Series See omnystudio.com/listener for privacy information.

Have you ever felt like Western medicine doesn't address the deeper reasons behind chronic illness? Today's guest is a best-selling author and Certified Professional Coach who believes that unresolved traumas often hold the key to unlocking true healing. Her mind-body-spirit approach guides clients to clear these blocks and embrace a more empowered healing path. She has transformed countless lives from illness to thriving health through her work. This is the Story of Less Fear, More Flow with Teresa Bruni. EPISODE VIDEO HIGHLIGHTS ▪ Watch the Entire Episode ▪ Healing Beyond Medicine: Transforming Body, Mind, and Spirit ▪ Can Your Thoughts Make You Sick? Understanding the Nocebo Effect ▪ How to Take Control of Your Health and Healing Journey ▪ Mirror Work for Self-Healing: Reclaim Your Mind and Body ▪ Understanding Trauma's Hidden Influence on Your Body ▪ How to Heal Deep Trauma Without Years of Therapy ▪ Nature-Based Healing: Tools for Mind, Body, and Spirit CONNECT WITH TERESA BRUNI ▪ Website - Teresa Bruni ▪ Twitter (X) ▪ YouTube ▪ LinkedIn ▪ Purchase the Book - Why You're Sick and How to Get WellLEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.' Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar's newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

3HL - 10-30-25 - Hour 1 - Blue Jays Take Control of the World Series See omnystudio.com/listener for privacy information.

Manatee County's state legislators opened yet another front in what many in the Republican county believe is a war against home rule: This time, it's about taking away local control over one of the area's biggest economic generators.Next: The Schools of Hope law forces districts to hand over buildings of underused schools to private operators. That, in turn, has prompted the Sarasota school district into a flurry of reorganization plans to fill school buildings with low enrollment. But now, the superintendent retracted a consolidation plan - the second turnaround within a week. Then: Jon Thaxton was an unusual recent addition to the Sarasota County Planning Commission. The former county commissioner and long-time environmental activist was expected to change the public perception that this appointed advisory board is a rubber stamp for developers. But his first vote took many by surprise.Finally: At a film screening and panel discussion about the war in Ukraine, we asked the panelists about their reactions to Trump's peacemaking efforts. 

Are you feeling stuck, unmotivated, or wondering what happened to the joy you once felt in your academic work? You're not alone. Today, I'm tackling one of the most common and least discussed challenges in the scholarly journey: the mid-career slump. This episode is part of our Mid-Career Series, where I am exploring what it really takes to thrive after tenure. If you've hit that milestone and expected relief, only to feel even more frustrated and overwhelmed, this conversation is for you. I unpack how the academic system sets you up to sprint toward tenure, pushing yourself harder and harder in pursuit of safety and validation, and why, when you finally get there, that safety often feels like an illusion. You'll hear why the habits, mindsets, and patterns that got you to tenure can easily lead to burnout afterward, and how to shift them now, whether you're pre-tenure and want to avoid the slump, or mid-career and ready to reclaim joy, purpose, and balance in your work. If you've ever thought, "Is this really what I worked so hard for?", this episode will help you find your way back to a sustainable and meaningful academic career. Tune in to hear why mid-career burnout isn't inevitable, and how to realign your choices, priorities, and time so your academic life actually supports your wellbeing, not drains it. For full show notes visit scholarsvoice.org/podcast. We're receiving applications for our next cohort of Navigate: Your Writing Roadmap®. Check out the program details and start your application process here. CONTINUE THE CONVERSATION: Our 12-week Navigate: Your Writing Roadmap® program helps tenure-track womxn and nonbinary professors to publish their backlog of papers so that their voice can have the impact they know is possible. Apply here! Cathy's book, Making Time to Write: How to Resist the Patriarchy and Take Control of Your Academic Career Through Writing is available in print! Learn how to build your career around your writing practice while shattering the myths of writing every day, accountability, and motivation, doing mindset work that's going to reshape your writing,and changing academic culture one womxn and nonbinary professor at a time. Get your print copy today or order it for a friend here! If you would like to hear more from Cathy for free, please subscribe to the weekly newsletter, In the Pipeline, at scholarsvoice.org. It's a newsletter that she personally writes that goes out once a week with writing and publication tips, strategies, inspiration, book reviews and more. CONNECT WITH ME: LinkedIn Facebook YouTube

The Chiefs move back into the playoff picture after a 28–7 win over the Commanders on Monday Night Football. Matt Derrick and Nick Jacobs break down what changed after halftime, how the offense found its groove, and which playmakers made the difference. Plus, they preview what’s next against the Bills.See omnystudio.com/listener for privacy information.

GRAB THE FREE PLAYBOOK HERE - Discover 30 proven strategies top-performing dentists use to increase profits, cut clinical days, and finally enjoy the freedom they originally built their practices for.https://www.dentalpracticeheroes.com/playbook Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

In this episode of the Elevate Media Podcast, Chris Anderson delivers a wake-up call about excuses, ownership, and action. He dives deep into why most people stay stuck—blaming others, their environment, or circumstances—and how to shift into full accountability to transform your business, health, and life. Main Talking Points:Why excuses keep you from growth and successTaking 100% ownership of your resultsBreaking free from the victim mindsetHow to respond instead of react when challenges hitWhy success requires discomfort and persistenceLetting go of people who don't share your vision or work ethic This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.===========================⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.comOur mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Arsenal are 7 points clear of Liverpool and 6 clear of Manchester City. Surely, even after just 9 games, they are in total control of the title race. Is this finally their year? Two of their closest challengers are Sunderland and Bournemouth! Can the two surprise packages continue their momentum this season? NEW: Instagram: https://www.instagram.com/fsdpod?igsh=MjQ5d29veGdoMmZ4&utm_source=qrTwitter: https://twitter.com/FSDPodTikTok: https://www.tiktok.com/@footballsocialdailyTelegram Group: https://t.me/FootballSocial Learn more about your ad choices. Visit podcastchoices.com/adchoices

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: ⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠ The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe⁠Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode I speak with my friend Neil Oliver about what it means to live with intention and integrity in an age of anxiety and distraction. We talk about health routines, freedom, self governance, and how to build real community in a world that thrives on fear and control. This is a conversation about courage, gratitude, and personal responsibility, and about believing in the unseen while holding on to hope and love.See my substack for more info. Much love, as always.Doc MalikLinksX ⁠⁠⁠ https://x.com/thecoastguy⁠Youtube ⁠⁠⁠ https://www.youtube.com/@Neil-OliverIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here ⁠ https://docmalik.com/consultations/ ⁠Because it's your body, your life, and your future. Let's make sure you're informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠Hunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one-off donation.⁠Doc Malik Merch Store⁠ Check out my amazing freedom merch

Professor and patient advocate Edward G. Rogoff discusses his article "How to choose the right doctor for you." In this episode, Edward explains why selecting the right physician is one of the most important health decisions a patient can make. He shares practical guidelines such as finding a doctor who specializes in your condition, evaluating service orientation and training background, and applying a "chemistry test" to assess personal connection and trust. Edward emphasizes that patients should not settle for rushed encounters or profit-driven practices but instead seek physicians who act as teachers, motivators, and true partners in care. Listeners will learn actionable strategies to reclaim agency in navigating the health care system and to secure the care they deserve. Our presenting sponsor is Microsoft Dragon Copilot. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click. Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's built on a foundation of trust. It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: ⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠ The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe⁠Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode I speak with Angela, a mum of three and wellness advocate who once worked inside the health industry and fully believed in the mainstream medical view. Her journey led her to question everything about vaccines, safety, and informed consent. We talk about fear, guilt, parental pressure, and how true health begins with nutrition, natural remedies, and faith in the body's own intelligence. This conversation is not about debate but about awareness, empowerment, and rediscovering trust in nature and ourselves.See my substack for more info. Much love, as always.Doc MalikLinksInstagram ⁠⁠⁠ https://www.instagram.com/injecting.truth⁠Website ⁠⁠⁠ https://injectingtruth.myshopify.com/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here ⁠ https://docmalik.com/consultations/ ⁠Because it's your body, your life, and your future. Let's make sure you're informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠Hunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one-off donation.⁠Doc Malik Merch Store⁠ Check out my amazing freedom merch

It's Lisa Bilyeu with another incredible episode of Women of Impact and today Mel Robbins and I will frikin' CHANGE YOUR LIFE and help you get to your goals in JUST 50 minutes! So if you feel like you're constantly losing it, always overwhelmed, easily distracted, or the worst, ASHAMED at how stupid you seem to others, fear not because our girl Mel is here to help!! Mel Robbins is a best selling author, podcast host, and one of the most sought-after speakers in the world – but while she has had SOOO much success in her life, she can't seem to text anyone back, remember someone's birthday, or put away the milk when she makes coffee. The thing is guys, even Mel frikin' Robbins isn't immune to the anxiety and self-criticism that comes from undiagnosed ADHD. But now, in her 50s, she is FINALLY ditching the self-criticism and owning her diagnosis But women have historically been disproportionately undiagnosed for SOO many reasons, (and yep…. I am part of that stat too!) which is why I wanted Mel to come on the show to talk about the sneaky symptoms of ADHD that you might be suffering with right now, the power that can come from a proper diagnosis, and what you can do to OWN it and make it your superpower! Because once you understand that YOU'RE NOT CRAZY and your brain just works differently, THAT'S when you can actually take control and do something about it!! Follow Mel Robbins: Website: https://www.melrobbins.com/ Podcast: https://www.youtube.com/melrobbins Instagram: https://www.instagram.com/melrobbins/ Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu SPONSORS: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy's: Upgrade your glam at https://macys.comOneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people are sitting on the sidelines. But Chris Tourtellotte who's built over 3,000 multifamily units and $1.5B+ in real estate is doubling down… Not on development. But on buying existing cash-flowing assets for 30-40% below replacement cost. In this episode of Cashflow Connections, Chris reveals why he's calling this a once-in-a-decade buying opportunity and how he's pivoted his billion-dollar firm to take full advantage of it. We cover: The hidden math behind distressed multifamily deals Why he's bullish on storage (and how it complements residential) His strategy for scooping up off-market deals from mom-and-pop owners What he learned from raising a $300M storage venture Why 2025 could be the best year to buy since 2010 If you're wondering whether to wait or to strike, you need to hear this. Take Control, Hunter Thompson Resources mentioned in the episode: Chris Tourtellotte LinkedIn X/Twitter Website Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser's Edge. Learn more here: https://raisingcapital.com/cre

Are you overwhelmed with all the options for platforms and resources that are available for content creators? Maybe you're questioning which social channel to focus on or you're trying to determine the best content type for your brand—Jacinta Gandy is here to help. Jacinta is the brilliant designer behind Social Circle, a full-service design and digital marketing studio and in this episode, we explore how you can take control of your content with a website. Listen in to hear how a website content hub can revolutionize your brand's presence online. Find It Quickly: 02:05 Meet Jacinta Gandy of Social Circle 02:50 The Full-Service Agency Experience 06:05 The Importance of a Content Hub 16:21 Monetization Strategies for Content Creators 22:35 Building Your Email List with Flodesk 26:29 Empowering Content Creators with a Website   Resources Mentioned Boldfluence (Previously PBS) Thrive's Youtube Channel Thrive Facebook Community Flodesk   Connect with Jacinta socialcircleinc.com instagram.com/jacinta_gandy Brand Strategy Blueprint  

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: ⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠ The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe⁠Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode, I speak with Simon Ranger, founder of Seagreens, about the surprising power of seaweed as a foundational food for health and longevity. We explore its rich micronutrients, environmental benefits, and bioavailable iodine, as well as the importance of balance, sustainability, and respect for nature. My family and I now use seaweed daily, not as a luxury, but as an investment in health. Use code DOCMALIK for 10 percent off at seagreens.shop.See my substack for more info. Much love, as always.Doc MalikLinksSeagreens Shop ⁠⁠⁠ https://seagreens.shop/contact/⁠Website ⁠⁠⁠ https://www.seagreens.co.ukIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here ⁠ https://docmalik.com/consultations/ ⁠Because it's your body, your life, and your future. Let's make sure you're informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠Hunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one-off donation.⁠Doc Malik Merch Store⁠ Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: ⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠ The paid Substack subscription here: ⁠https://docmalik.substack.com/subscribe⁠Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode, I chat with Keith from Heracles Wellness about his journey from mechanical engineer to wellness entrepreneur. We talk about authenticity, craftsmanship, and the power of doing something real. Keith shares insights into the health benefits of Finnish saunas and cold plunges, from detoxification and circulation to mental clarity and resilience. My wife and I use our sauna and cold plunge almost every day, and the benefits are undeniable. This is not a luxury, but an investment in your health. Use code DOCMALIK3 for 3% off Heracles Wellness products.See my substack for more info. Much love, as always.Doc MalikLinksWebsite ⁠⁠⁠ https://heracleswellness.co.uk/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here ⁠ https://docmalik.com/consultations/ ⁠Because it's your body, your life, and your future. Let's make sure you're informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠Hunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠Buy me a coffee⁠ If you want to make a one-off donation.⁠Doc Malik Merch Store⁠ Check out my amazing freedom merch

My Mid-Career Series is all about redefining success after tenure and building a career that feels as meaningful as it looks on paper. In this segment, I share one of the hardest truths about the academic journey — what got you here won't get you there. I explore how the habits, priorities, and systems that helped you earn tenure may actually hold you back from becoming a full professor or advancing in new directions. If you've been feeling like you're working just as hard but not making meaningful progress. Or, if you're wondering why your post-tenure years feel less clear than the path that got you here, this episode is for you. I share insights from my own experience and from coaching hundreds of scholars through this exact phase of their careers, helping you see where your energy might be better spent and what needs to evolve as you move forward. It's time to rethink your mid-career strategy, make space for the next stage of your scholarly life, and get clear on how to achieve your academic mission without burning out. For full show notes visit scholarsvoice.org/podcast. We're receiving applications for our next cohort of Navigate: Your Writing Roadmap®. Check out the program details and start your application process here.   CONTINUE THE CONVERSATION: Our 12-week Navigate: Your Writing Roadmap® program helps tenure-track womxn and nonbinary professors to publish their backlog of papers so that their voice can have the impact they know is possible. Apply here! Cathy's book, Making Time to Write: How to Resist the Patriarchy and Take Control of Your Academic Career Through Writing is available in print! Learn how to build your career around your writing practice while shattering the myths of writing every day, accountability, and motivation, doing mindset work that's going to reshape your writing,and changing academic culture one womxn and nonbinary professor at a time. Get your print copy today or order it for a friend here! If you would like to hear more from Cathy for free, please subscribe to the weekly newsletter, In the Pipeline, at scholarsvoice.org. It's a newsletter that she personally writes that goes out once a week with writing and publication tips, strategies, inspiration, book reviews and more. CONNECT WITH ME:  LinkedIn Facebook YouTube

Ever notice how those last two painful reps at the gym are what actually build muscle? Dental practice ownership works exactly the same way. Growth happens precisely when you're tired, stressed, and want to quit—but push through anyway.Dr. Paul Edgerson shares a deeply personal journey from being a 99-pound freshman football player who could barely bench the bar to building successful dental practices. The transformation didn't come from working harder, but from working smarter and pushing through discomfort. When he hired a trainer who taught him that growth only happens during those painful final reps, everything changed. This same principle applies perfectly to practice ownership.Through vulnerable storytelling, Dr. Edgerson reveals how he faced the uncomfortable task of confronting an associate dentist about questionable clinical work, despite good production numbers and positive patient relationships. This courage to have difficult conversations, drop insurances with outdated reimbursement rates, delegate leadership responsibilities, and say no to energy-draining commitments represents the "last two reps" of practice ownership. These uncomfortable actions yield the greatest returns and differentiate growing practices from stagnant ones.The podcast introduces a powerful framework for identifying what you're avoiding in your practice because of discomfort. Dr. Edgerson challenges listeners to "eat the frog"—tackle your most uncomfortable task first thing each day—and consider getting a "spotter" in the form of coaching or mentorship to accelerate growth. After all, you can't build strength without stress, and you can't build a better practice without embracing necessary discomfort. What uncomfortable conversations are you avoiding that might be keeping you from true practice freedom?GRAB THE FREE PLAYBOOK HERE - Discover 30 proven strategies top-performing dentists use to increase profits, cut clinical days, and finally enjoy the freedom they originally built their practices for.https://www.dentalpracticeheroes.com/playbook Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

Patrick Leddin is a leadership expert, bestselling author, decorated Army veteran, and founder of two successful companies. As a former Airborne Ranger and 82nd Airborne officer, senior consultant at KPMG and Franklin Covey, and Vanderbilt professor, Patrick has coached thousands of people to lead through challenge and change. He's the author of The Five-Week Leadership Challenge and, with James Patterson, the new book Disrupt Everything: Win and Take Control of Your Future. On this episode we talk about: Patrick's unlikely journey from floundering college dropout and Army recruit to multimillion-dollar entrepreneur and bestselling author How the military taught him discipline and the value of following clear steps and systems Building and exiting a consulting company with his wife—from side hustle to full-time to acquisition Why “betting on yourself” can unlock more security and fulfillment than any traditional “safe” career path Insights from “Disrupt Everything”: Defining purpose, thriving under adversity, and finding opportunity in uncertainty Behind the scenes on co-authoring with James Patterson, blending powerful storytelling with actionable business wisdom Top 3 Takeaways Most “overnight” entrepreneurs start with side hustles, lots of hours, and calculated risk—build your skillset, then leap when the moment is right. Define your mission, values, and purpose early, and you'll weather any disruption or crisis thrown your way. True opportunity is often found in chaos—if you're willing to pivot and act when everyone else hesitates. Notable Quotes “If you can fail at what you don't want, you may as well take a chance on what you love.” “At some point, you need to ask, do you want a safe job—or would you rather bet on yourself?” “Times of uncertainty are fertile ground for opportunity—if you're clear on your purpose, you can disrupt everything and win.” Connect with Patrick Leddin: Website: patrickleddin.com ✖️✖️✖️✖️