Podcasts about Commit

On this special segment of The Full Ratchet, the following Investors are featured: Alexander Niehenke of Scale Venture Partners Kyle York of York IE Aaref Hilaly of Bain Capital Ventures We asked guests for the most important piece of advice that they'd share with folks early in their venture career. The host of The Full Ratchet is Nick Moran of New Stack Ventures, a venture capital firm committed to investing in founders outside of the Bay Area. We're proud to partner with Ramp, the modern finance automation platform. Book a demo and get $150—no strings attached.   Want to keep up to date with The Full Ratchet? Follow us on social. You can learn more about New Stack Ventures by visiting our LinkedIn and Twitter.

GET YOUR TICKETS NOW! THRIVE in 2026 - Women's Event: https://www.youaremore.com Hey guys — welcome to 2026.I don't know about you, but something about this year feels different to me. Not just another fresh start… but a moment. A line in the sand. A decision point.So today, I want to ask you a simple but powerful question:What does December 2026 need to look like for you to honestly say, “Wow… that was the most epic year of my life”?Because here's the truth — I've asked myself that question for the last few years. And if I'm being completely honest? While there was growth… while there was movement… I didn't accomplish what I knew I was capable of.And I had to get real with myself.This episode is about what it's actually going to take to possess — not wish for — your dreams in 2026.I talk about why hoping isn't enough anymore. Why vision without action leads to frustration. And why this year is going to require radical commitment, not comfort.We talk about:Why you must see the vision, not casually think about itWhy clarity creates movement — and confusion keeps you stuckWhy continuing the same thoughts and habits guarantees the same lifeHow comfort, certainty, and growth are constantly in tensionWhy your kids don't just need your words — they need your exampleHow stacking small wins creates momentum that changes everythingI also share personal stories — from watching my dad work third shift while building a business, to realizing how fast time moves when my kids just turned 11.This is not about hustling harder.This is about deciding — once and for all — that you are done pushing your dreams down the road.2026 doesn't need to be louder.It needs to be intentional.If you've felt emotionally thin… worn out… or like the last season took more than it gave — you are not alone. But this year can be different.And it starts with a decision.

Step into the arena of tough talks with Episode 184 of the DYL Podcast! Join host Adam Gragg and special guest Troy Trussell as they crack the code on "Hard Conversations." Are you tired of walking on eggshells, dodging confrontations, or letting fear keep you silent? Discover the game-changing power of courage over comfort!In this episode, you'll learn the three decisive moves you need to finally stop avoiding those difficult discussions—at work, at home, and everywhere in between. Uncover why we procrastinate, how planning to listen (not just to talk!) can transform your relationships, and why commitment is the secret sauce to real change. Packed with practical examples, personal stories, and actionable strategies, this episode is your blueprint for turning anxiety into productive action.Most of us know there's a hard conversation we should have, but we keep putting it off. This video addresses the common tendency of conflict avoidance in relationships, whether with coworkers, family, or friends. Learn valuable strategies for navigating difficult conversations, fostering better communication, and enhancing your emotional intelligence for stronger connections.Ready to punch fear in the face and create meaningful change? Listen now and let the DYL Podcast help you tackle the conversations you've been putting off. Your legacy starts with one brave step, don't miss out!►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE!7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE CHAPTERS:00:00 "Keys to Successful Hard Conversations"05:34 "Dreaming of Family Legacy"08:04 Avoiding Difficult Conversations09:44 Avoiding Discomfort and Its Costs14:22 "Facing Difficult Conversations"17:12 "Listening Over Agenda"22:02 "Parenting and Tough Conversations"24:55 "Commit to Hard Conversations"29:10 "Leveraging Growth for Success"31:28 "Schedule, Commit, and Act"35:55 "Overcoming Avoidance Through Action"36:56 "Decide, Act, and Grow" Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

The world wants Christmas without Christ.Noise without silence.Consumption without conversion.In this episode of The Manly Catholic, James is joined by Fr. Dom for a direct, unapologetic conversation on Advent, Christmas, and why Catholic men must reclaim the liturgical calendar from a culture that hijacks it every year.Advent was never meant to be sentimental. It was penitential. It demanded prayer, fasting, discipline, and preparation. Historically, it was forty days for a reason. In this episode, Fr. Dominic breaks down what Advent actually is, why it was shortened, and how consumerism has stripped Catholic men of spiritual readiness.The discussion moves straight to the battlefield. The manger is not a decoration. It is a sermon. The wood of the trough points to the wood of the Cross. The swaddling clothes point to the tomb. The shepherds reveal the power of simple faith. Christmas is not comfort. It is confrontation.St. Joseph is held up as the model Catholic man. Silent. Obedient. Strong. Disciplined. A guardian who moves when God commands and protects his family without hesitation. This episode makes it clear: families collapse when men abdicate leadership, and cultures rot when fathers refuse to lead.This is not nostalgia. This is formation.Men are challenged to reject the secular calendar, slow down, embrace prayer and fasting, and intentionally lead their homes through Advent and Christmas the way the Church intended. Satan thrives on distraction, disorder, and passivity. The antidote is disciplined, obedient, sacrificial masculinity.If you are tired of shallow faith, distracted homes, and soft leadership, this episode is your call to act.Challenge Issued in the EpisodeReclaim Advent. Strip your life down. Reject consumerism. Commit to prayer, fasting, and discipline. Lead your household intentionally through the liturgical calendar, not the secular one.Products, Sponsors, and References MentionedMystic Monk CoffeeHarmel Academy of the TradesSt. Joseph as the model of masculine leadershipSt. Francis of Assisi and the first NativityThe Advent wreath and the liturgical calendarEarly Church teaching on Advent and Christmas3 Powerful Quotes from the Episode“Christmas doesn't start until Christmas Day. If you miss Advent, you miss the grace God wants to give you once a year.”“Satan does not want you to remember who you are, where you come from, or the traditions that keep families strong.”“If men lived disciplined virtue like St. Joseph, the culture would collapse overnight and rebuild itself rightly.”1 Immediate Takeaway for MenCreate order through discipline. Choose one concrete act of Advent penance or fasting and lead your home in it without negotiation. Masculine leadership begins with obedience to God.

Message from Sunday, December 28 Joy is Delight – Bent for God Psalm 37:3, Trust in the Lord, and do good; Dwell in the land, and feed on His faithfulness. 4 Delight yourself also in the Lord, And He shall give you the desires of your heart. 5 Commit your way to the Lord, Trust also in Him, And He shall bring it to pass.

JD Vance and Stephen Miller Go NUCLEAR On Somali Fraud. 46 Years Into Feminism… A Lawyer's BRUTAL Confession   JD Vance and Stephen Miller Go NUCLEAR On Somali Fraud | Internet EXPLODES: 'Arrest Them ALL' Watch this video at- https://youtu.be/m2aBFC3hhc4?si=rJI2wF5yJfBxxnVu Benny Johnson 6.07M subscribers 114,972 views Dec 28, 2025 JD and Stephen Miller are pissed over the fraud exposed by Nick Shirley Get The Benny Show Christmas Ornaments: https://shop.bennyjohnson.com/?srslti... BECOME A MEMBER:    / @bennyjohnson   FOLLOW OUR NEW CHANNELS: Benny On The Block:    / @bennyontheblock   Benny's Brews:    / @bennysbrews   FOLLOW BENNY ON SOCIALS: https://www.bennyjohnson.com/follow CHECK OUT OUR MERCH: https://shop.bennyjohnson.com/ Sign up for The Benny Newsletter: https://www.bennyjohnson.com/newsletter SUBSCRIBE TO THE PODCAST https://www.bennyjohnson.com/thebenny...   46 Years Into Feminism… A Lawyer's BRUTAL Confession https://youtu.be/lsw2KzOWlPQ?si=gtK-6mPKwRDLBnUT Rich Cooper Unplugged 59.4K subscribers 265,583 views Dec 21, 2025 #richcooperwisdom #richcooperdaily Join the NUMBER ONE community for men: https://www.skool.com/the-skool-of-un... This Might Be the WORST Story of Dating Delusion Ever Told 00:00 – The Feminist Lie: Introduction 01:05 – A DM From a 46-Year-Old Woman 02:15 – “I Did Everything Right… And I'm Miserable” 03:25 – Career, Degrees, Money — Still Alone 04:40 – How Feminism Discouraged Marriage & Family 05:55 – Losing Friends After They Get Married 07:05 – Living Alone, Working Constantly 08:20 – Men Don't Care About Degrees or Status 09:40 – Dating in Your 40s: The Reality 11:05 – Why Most Men She Dates Won't Commit 12:20 – Social Media Envy & Missed Family Life 13:30 – The “Boss Girl” Attitude & Attraction 14:45 – Aging, Beauty, and Dating Decline 16:00 – Regret, Student Debt, and Missed Timing 17:20 – Why Feminism Leads to Long-Term Regret 18:20 – Final Thoughts & Warning to Younger Women A 46-year-old woman sends a brutally honest message after spending her life following modern feminist advice—career first, relationships later. Despite success, degrees, and financial independence, she admits she is deeply unhappy and full of regret. In this video, we break down her confession and discuss why feminism often fails to deliver the life women are promised, the harsh realities of dating later in life, and the consequences of delaying family and commitment. This is not theory. This is lived experience—and a warning many hear too late. Join Rich Cooper's Guide to Divorce: https://bit.ly/3IjWjSC Credit: Rich Cooper    / richcooperclips      / entrepreneursincars   GET MY BOOK - "The Unplugged Alpha, The No Bullshit Guide To Winning With Women & Life:" https://amzn.to/3fIVW3J SUPPLEMENTS FOR MEN: https://theunpluggedalpha.com/collect... Send business/sponsorship inquiries to EntrepreneursinCars@gmail.com ====================================================== Bitcoin Donations BTC address: 1L1AUHgPeEWXr5AeG6eStRpHsa93FBSNuk ====================================================== © Richard Cooper - For all business inquires contact EntrepreneursinCars@Gmail.com  

Four Big Lessons from 2025 for Cash-Based PT Owners In this year-end episode of the PT Entrepreneur Podcast, Dr. Danny Matta shares the four biggest lessons he learned in 2025. From a small revenue dip at PT Biz to the rise of corporate cash clinics, the longevity wave, and why happiness cannot be tied to "winning," Danny breaks down what actually matters for clinic owners who want a sustainable, meaningful business and life. In This Episode, You'll Learn: Why PT Biz saw its first year-over-year revenue decline and what actually caused it The danger of chasing brand polish while neglecting core sales and marketing fundamentals Why corporate and private-equity backed cash and hybrid clinics are coming fast How to decide if you should stay small and lifestyle-based or grow and compete Why "health is wealth" is both a mission and a major business opportunity How to think about long-term performance, longevity, and lifetime value in your clinic Why happiness cannot be tied only to hitting revenue goals or "winning" in business How gratitude, perspective, and boundaries at home change how you lead at work Lesson 1: The Year Revenue Went Backwards For the first time outside of COVID shutdowns, PT Biz saw a year-over-year decline in top-line revenue. It was not a crash, but it was the first dip in an otherwise steady climb. Going into 2025, the team made a big bet: double down on brand and visibility. That meant more clinic tours, more travel, more polished content, stronger YouTube presence, and a much more professional public-facing brand. The upside: the brand looks sharper, more consistent, and more aligned with what PT Biz actually delivers. The downside: attention and effort shifted away from core sales and marketing fundamentals that had been driving client acquisition for years. The brand got better. The KPIs that actually bring in new owners slipped. The lesson: do not starve the fundamentals to fund a big bet. Brand polish is great, but not at the expense of the boring systems that quietly keep your pipeline full. Momentum is effort multiplied by accuracy, and this year the effort was high, but the target was slightly off. Lesson 2: Corporate Cash Clinics Are Coming Regional cash and hybrid groups are already growing in multiple markets. They have strong brands, smart operators, and they are learning how to scale performance-based services across locations. As interest rates fall and borrowing becomes cheaper, larger groups and backers are going to look at cash-based PT the same way they looked at in-network PT years ago: fragmented, profitable, and ripe for consolidation. That creates a fork in the road for small clinic owners: Stay small, stay lifestyle: Keep a lean, owner-operated practice, accept your capacity ceiling, and focus on doing great work with a small team. Grow and compete: Commit to becoming a true business owner, not just a great clinician. That means learning hiring, leadership, cash flow, marketing beyond yourself, and building a place where people want to work long term. Either path can be a win. But "average" business skills will not cut it in crowded markets where well-funded competitors offer better recruiting, benefits, and systems. Lesson 3: Health Is Wealth (and Your Biggest Opportunity) There is a cultural shift happening around health and longevity. People are listening to three-hour podcasts on sleep, VO2 max, and zone 2 training. Functional medicine clinics are everywhere. High-end "longevity programs" are popping up inside luxury gyms. For movement-based, performance-focused cash practices, this is a massive opportunity. Your patients no longer just want to get out of pain. They want to stay strong, independent, and capable for as long as possible. They are looking for a guide who can help them preserve function, strength, and energy for decades, not weeks. This is where you can step in as the long-term quarterback of their health and performance. That might include: Strength and mobility programming designed for longevity Clear testing and reassessment around performance and function Coaching on sleep, recovery, lifestyle, and training hygiene Long-term continuity options and proactive care plans Done right, this dramatically increases lifetime value per client and creates deeper, more rewarding clinical relationships that match why you went into this profession to begin with. Lesson 4: Happiness Is Not Tied to "Winning" For many high achievers, revenue is the scoreboard. Hit the goal and you feel like a winner. Miss it and you feel like a loser. In past years, missing a big target would have poisoned Danny's entire year and bled into family life at home. This year, even with a small revenue decline, he is as content as he has ever been. The difference is perspective. When you zoom out, the "loss" on the scoreboard sits next to: Rebuilt personal health after knee surgery and a return to the activities he loves A stronger marriage built over nearly two decades together Healthy, growing kids who are ambitious, kind, and thriving A real sense of community and friendships at home The lesson: your mood and your identity cannot be chained to one metric inside your business. You can care deeply about your goals, push hard, and still refuse to let a missed target turn you into a miserable person for the people you love. Gratitude is not a fluffy quote. It is a practical tool. When business feels heavy, you can actively ask: what went well this year, what am I proud of, and what in my life would I never trade for a slightly bigger number on a spreadsheet? Action Steps for Clinic Owners Review the year honestly: where did effort get misdirected away from proven fundamentals? Decide which race you are running: lifestyle solo practice or growth business that competes with bigger players. Start building a true long-term health and longevity offer for your best-fit patients. Schedule time to reflect on what went right, what you learned, and what you are grateful for outside of money. Ready for Help With Your Next Step? If you want help figuring out what to focus on next and how to build a business that matches the life you actually want, set up a call with a PT Biz senior advisor. They will look at your numbers, your goals, and your current plan, then help you map out your next moves. Book a free discovery call: https://vip.physicaltherapybiz.com/discovery-call Free 5-Day Part-Time to Full-Time Challenge If you are still in the early stages and building your practice on the side, Danny's PT Biz Part Time to Full Time 5-Day Challenge will help you: Get clear on exactly how much income you need to replace Know how many people you need to see and at what visit rate Pick a path to go all in based on your current situation Learn the basic sales and marketing systems you will need Build a simple one-page business plan so you can take action Join the free challenge: https://physicaltherapybiz.com/challenge Remove Your Documentation Burden With Claire If documentation is burning you out and pulling attention away from your patients, try Claire, the AI scribe built for physical therapists. Claire listens, structures your notes, and gives you back your time so you can focus on the person in front of you. Try Claire free for 7 days: https://meetclaire.ai

As we wrap up 2025, it seems like everywhere you look, it's all about reflection journals, vision boards, 90-day planners, and goal-setting frameworks. If you're feeling absolutely nothing (or, let's be real, maybe a little guilty it's not working for you), I'm right there with you. So, instead of one more system to make you feel “less than,” I'm serving something totally different—a simple, honest inventory. Just three lists: Energy, Money, Time. Here's the breakdown:Energy InventoryWhat gave you energy this year? What absolutely drained you—even if it was profitable or “successful”?Which tasks, clients, or projects left you jazzed up… and which made you want to flee the building?Notice the patterns. Pattern recognition tends to be a skill that ADHD brains excel at.Money InventoryWhat actually made you money, versus what you thought should make you money?Which offers did people really buy? Where did revenue flow in from? What's gathering dust (subscriptions, courses, tech) in your digital library?If most of your money came from one thing, but you spent all your time on everything else—this is info, not failure.Time InventoryWhen did you do your best work? Was it in performance windows that don't match “normal” business hours?Was your magic at 10 pm in the car, Friday mornings, or after a walk or shower?This is about gathering intelligence, not shaming yourself. Design your days around your actual brain, not someone else's ideal.Subtraction is StrategyEvery time I let go of what wasn't working, the good stuff got even better. So maybe your “stop doing” list is more important than any “to-do” list. Eliminate the clients, offers, or systems that drain you, no matter how much they pay. Permission granted to not start that newsletter, podcast, or YouTube channel you've been “planning” for two years.Final step:Commit to ONE thing that's already working and carry it forward. Whether it's sticking to your creative window or leaning into your night owl energy, just one thing that fits your brain. For me, it's this podcast. No pressure, no massive goals, no breakthroughs required. 2026 is happening no matter what. Go in knowing what energizes, pays, and fits your unique brain—and that's your built-in advantage.Mic Drop Moment:“We're great at building these complex offers that we think people want. We spend months perfecting the positioning, creating the fancy framework, building out the whole fricking thing. And then we're genuinely shocked when that simple little thing we threw together in an afternoon is the one that actually makes more money.”About the Host:Diann Wingert (she/her) is a seasoned coach, consultant, and the creator/host of ADHD-ish. Drawing from her many years of experience as a former psychotherapist, business owner, and someone who thinks "outside the box," Diann is known for her straight-talking, no-nonsense approach to the intersection of neurodiversity and business ownership. Enjoyed the...

A Nagging Feeling; A Gift by Autumn Dickson Welcome to the Old Testament. I remember the first year I prepared to teach from the Old Testament back in 2022, and I remember being quite overwhelmed with the idea of it. The Old Testament is a very foreign way of writing; it holds a lot of cultural context that can make it difficult. As I worked to prepare messages that year, I found that I wasn't totally wrong in my apprehension. The Old Testament was hard, and it took me much longer to find messages in there and to understand the messages. But I also grew to love the Old Testament that year. I testify that it is worth studying, and it's worth the extra effort. Oftentimes the things that require the most of us are the very things that draw us closer to Christ and therefore, become our favorite things. Which is actually what I want to share today. I remember sitting in a church class and hearing someone say something along the lines of, “We need to stop making people feel bad if they don't study everyday. Some of us just can't, and God still loves us.” I thought that was an interesting observation to make for a couple of reasons. The first reason I found it interesting was because I hadn't heard a single comment that was remotely condemning towards those who hadn't been studying everyday. If someone was feeling guilty about not studying, it wasn't coming directly from the other people who were commenting. Was it coming from the Holy Ghost or from social pressure? I'm not sure. However, let's focus more on my second reason for finding this comment interesting. That reason is going to take the rest of my message. The Lord very strongly asked me to start creating content for the Come Follow Me program. It started with a blog; I felt much more comfortable with this because I could hide behind my writing and not put my face up there. I still didn't want to do the blog because it sounded like it would take a ton of effort, but it sounded more doable than other forms of sharing content. The Lord is tricky that way sometimes because after I got the hang of a blog, He told me to expand my efforts to YouTube. Then a podcast. Instagram. Facebook. TikTok. I fought Him every step of the way if we're being totally honest. There are a couple of reasons I fought Him. The first reason was that I didn't want to be more visible. I had spent a good portion of my life trying to make myself more visible to feel better about myself, and it had only ever burned me. There came a point when I started doing the exact opposite. The second reason is more applicable to what I want to talk about. It was going to be so much work. And it was. Oh my, this has all been so much work. Each step of the way has required a huge learning curve. Creating a website was overwhelming, and there were many angry tears. I almost gave up completely the first time I ever filmed a video and if it hadn't been for my husband forcing me back into the room to try again, I might have given up. Every step of the way, my soul fought with Him over adding just a bit more. I argued that I already didn't have time to do what I was doing. I argued that it was already requiring so much of me to put myself out there. I argued that I was already sacrificing a lot for this. But He persisted and has won up to this point. The effort extended beyond just a learning curve for technology. Trying to share a message about Jesus Christ every single week has been…stretching. I can't tell you how often I've felt that I had nothing left to share. I can't tell you how many times I've had writers block and stared at the screen for a collective number of hours with nothing to show for it. I've been led down research rabbit holes that sometimes amounted to something, and other times, it all came to an anticlimactic stop. I'm a stay-at-home mom who started creating content in 2020. I will hit my 6 year mark this year. To say that I have studied the scriptures is an understatement because my qualifications for this were non-existent beyond what my parents had lovingly taught me at home. I had to study, harder than I ever studied in school, to allow the Lord to help me create. I testify that it was so much work, and  can't testify enough of how this work has changed me. Behind the role of mother and wife, creating this content week after week after week has completely transformed me. It has changed me more than my mission changed me. I am completely new. So should my friend feel bad about not reading the scriptures? Many people would say, “No! Don't make them feel bad! It's better to just teach them the happy effects of scripture study to inspire them.” And you know what? Maybe they're right. I think oftentimes, it is most effective to try and inspire someone into doing the right thing to make their life better. On the flip side, the only reason I started this journey was because I could no longer enjoy my TV show or book while my kids were napping. Every time I sat down to watch and take my break, I felt that nagging feeling that I needed to be investing my time in what God wanted me to do. To be 100% honest, I felt bad for ignoring Him. Feeling guilty that I wasn't following what He had asked me to do is the very thing that got me started on one of the most life-changing things I've ever experienced. The bad feeling was exactly what I needed. So was my friend feeling the Holy Ghost or the pressures of the society around her? I don't know. But I do know this. Acting on that guilty feeling and prioritizing study (because heaven knows the Old Testament requires study) is life-changing. It is hard, but all the best things are. Don't miss out. Someday you'll be given the opportunity to see what you missed out on, and I'm almost positive that's half the reason for the gnashing of teeth on the other side. We will be so mad at ourselves for missing out. Studying in order to create content each week has been so hard. So hard. So painfully hard. Weeks on end of feeling like I was trying to move the Great Wall of China with just my hands. But studying is worth it. I can testify of that principle more than I can testify of a lot of principles. You don't have to be perfect. There were so many imperfect days, but even the imperfect days contributed to changing me. Commit to yourself that this year is the year that you'll engage in scripture study. The Old Testament has to be studied. When the day comes that you're willing to engage in the commandment to study the word of God everyday, you will get to the point where you will wish you had started earlier. Oh how I wish I had developed the hope I have now while I was still in high school. It would have saved me in so many ways. I testify that scripture study is worth it. I testify that the Old Testament has a lot to give if you're willing to give. God stands ready to speak to you and change your life. He stands ready to let the hope of Christ completely transform how you feel about everything important in your life. Let the Spirit tell you that you need to give more of yourself because that is the Spirit telling you how to elevate your life to a whole new level. Listen. Autumn Dickson was born and raised in a small town in Texas. She served a mission in the Indianapolis Indiana mission. She studied elementary education but has found a particular passion in teaching the gospel. Her desire for her content is to inspire people to feel confident, peaceful, and joyful about their relationship with Jesus Christ and to allow that relationship to touch every aspect of their lives. Autumn was the recipient of FAIR's 2024 John Taylor Defender of the Faith Award. The post Come, Follow Me with FAIR – Introduction to the Old Testament – Part 1 – Autumn Dickson appeared first on FAIR.

What are some astrology transits that reflect getting cancelled online ASIDE from Mercury retrograde periods? I'm sharing my stories and transit exampes! In today's vulnerable and empowering chat I'm sharing what I learned from public criticism, my fear of rejection and how my recent trip to my Mercury-Saturn astrocartography paran inspired me to share my story. In this episode we chat about...

Scott Petrak of the Chronicle-Telegram and BrownsZone.com joined Baskin and Phelps to talk about the Browns 13-6 win over the Steelers, plus Andy and Jeff debate what the future holds for Kevin Stefanski and Andrew Berry.

Scott Petrak of The Chronicle-Telegram joins Baskin and Phelps to react to the Browns 13-6 win over the Steelers. They talk about the Steelers' game plan, the futures of Kevin Stefanski and Joel Bitonio, Shedeur Sanders' performance and more.

DOWNLOAD KEYNOTE SLIDES Psalm 37:3, Trust in the Lord, and do good; Dwell in the land, and feed on His faithfulness. 4 Delight yourself also in the Lord, And He shall give you the desires of your heart. 5 Commit your way to the Lord, Trust also in Him, And He shall bring it to pass. Dr. Bryan Hudson teaches that biblical joy is not dependent on circumstances but is a deep, settled gladness rooted in God's presence, promises, and purposes. Joy is defined as delight—being “bent” toward God in devotion, obedience, and purpose—rather than temporary happiness that comes and goes. Drawing from Luke 2, Psalm 37, Nehemiah, and Habakkuk, the message explains that true joy develops as believers delight themselves in the Lord, abide in Him daily, and remain committed to His will even in difficulty. Using Nehemiah's example, Dr. Hudson shows that joy is strengthened when people refuse to become comfortable in complacency, stay aligned with God's mission, and serve others faithfully. Ultimately, “the joy of the Lord is your strength” because a life bent toward God produces enduring resilience, purpose, and spiritual power.

Reading the Bible more days than you don't will change your life—but let's be honest, it's not always easy. What if the difficult parts held the deepest truths? In this message, discover how to make Bible reading enjoyable, sustainable, and transformative.NEXT STEPSHave you made the decision to follow Jesus? You might be wondering what's next for you. We want to help! Check out these resources to ​​discover what saying yes to Jesus means: https://www.life.church/yesABOUT THIS MESSAGEWe all get excited about “new year, new goals”—but what's the secret to habits that last? What if being perfect isn't as impactful as being consistent? In this message, discover how showing up More Days Than Not can lead to habits that stick.Bible Plans help make Bible reading feel doable. Find the right Plan for you and start today: https://go2.lc/bible-plansABOUT LIFE.CHURCHWherever you are in life, you have a purpose. Life.Church wants to help you find your next step. Our hope is that your journey will include joining us at a Life.Church location throughout the United States or globally online at https://www.live.life.churchFind locations, videos, and more info about us at https://www.life.church or download the Life.Church app at https://www.life.church/appFIND US ON SOCIAL MEDIAFacebook: https://www.facebook.com/life.churchInstagram: https://www.instagram.com/life.churchTikTok: https://www.tiktok.com/@lifechurchYouTube: https://www.youtube.com/@life.churchCONNECT WITH PASTOR CRAIG GROESCHELYouTube: https://www.youtube.com/c/craiggroeschelFacebook: https://www.facebook.com/craiggroeschelInstagram: https://www.instagram.com/craiggroeschelTikTok: https://www.tiktok.com/@craiggroeschelLinkedIn: https://www.linkedin.com/company/35447748/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Reading the Bible more days than you don't will change your life—but let's be honest, it's not always easy. What if the difficult parts held the deepest truths? In this message, discover how to make Bible reading enjoyable, sustainable, and transformative

Here I chat with 2025 Mr. Kentucky

In this encore episode, I'm teaching you how to make decisions with clarity, confidence, and self-trust — especially when the stakes feel high and the fear of "getting it wrong" feels paralyzing. If you've ever second-guessed yourself, stayed stuck in indecision, or looked outside yourself for answers you already have, this conversation is for you. I walk you through a simple three-step decision-making process: exploring your options, deciding deliberately, and then committing — again and again — even when your brain wants to panic or pull you backward. I explain why indecision often feels safer to our brains, how to recognize when fear is driving your choices, and how to reconnect with your wise, grounded self so you can move forward with intention. I also share personal examples, including one of the hardest decisions of my life, and how learning to trust myself changed everything. You don't need perfect certainty to decide — you just need self-honesty and the willingness to follow through. Key takeaways: Indecision keeps you stuck, even when it feels safer You can learn to trust your own judgment again Commitment builds confidence over time Cast Not Away Therefore Your Confidence by Jeffrey R. Holland: https://youtu.be/pCSs4f9DlVM?si=OihbR5qlp-5c1Nky If you're facing a decision right now and feel overwhelmed or unsure, reach out. Schedule a call with me so we can talk about you joining the small cohort of my January group. https://calendly.com/andreagilescoaching/get-your-life-back EXPAND: Who You Came Here to Be - An immersive, in-person retreat experience. February 5th to 8th, 2026 at the Estancia La Jolla Hotel & Spa in San Diego, California. Join us here! https://portal.andreagiles.com/expand-retreat-who-you-came-here-to-be-v2  More from me: Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes! For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles

Let's say you've set a 108-year goal, and you only live to 107—and I wish that you may live in great health until you're 108—but let's just say you make it to 107. Then, in your next life, Kṛṣṇa will remind you. asau guṇamayair bhāvair bhūta-sūkṣmendriyātmabhiḥ sva-nirmiteṣu nirviṣṭo bhuṅkte bhūteṣu tad-guṇān (Śrīmad-Bhāgavatam 1.2.33) In the Śrīmad-Bhāgavatam, Sūta Gosvāmī says (First Canto, Second Chapter) that even after the whole universe is destroyed and everybody is remanifest from Mahāviṣṇu into the material world again, at that time, the Lord reminds each soul where they were in the last life so they can take up where they left off. It's kind of like a little pause button; all of a sudden, it just turns back on again. So, yeah, you could take it up. Whatever desire you have, you can manifest in your life by taking time systematically. Your Krishna-conscious goals—or any goals for that matter—Kṛṣṇa will remind you of. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://www.bbtacademic.com/books/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://thefourquestionsbook.com/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

One snowy Christmas Eve in Texarkana, Neighbor Doug settled into bed in his snazzy Superman Footie PJs (Amazon affiliate link), still buzzing on Joe's Mom's eggnog… Today's special holiday episode recounts a completely original tale of Doug and the money lessons learned when he's visited by three ghosts—past, present, and future. Especially when it comes to past credit mistakes, what's done is done. Whatever method works best for you (debt snowball or debt avalanche), do that one. Come to terms with your bad money habits and realize that you can't outearn them. It's on you to fix the bad money habits of your past. Focus on what's current and fix what needs fixing today. Don't get caught in the trap of lamenting your past nor only planning for the future. Our only truly limited resource is time. Balance living for today with planning for the future. Remain in the present – especially when spending time with your loved ones – while keeping a vision in mind for your longer-term future plans. Be intentional about your plans and actions today and timeline what you want to achieve in what time you have remaining. Communicate on a regular basis with your “team” (loved ones) about your financial goals, progress, and situation. We recommend scheduling a weekly Family Budget Meeting. Automate as many of your financial decisions as possible today so you never have to think about them again in the future. Commit to paying off that mortgage early, ramp up those retirement savings contributions, stack those Benjamins for your kids' college savings. Decide where you want to be financially in the future; face reality of where you are currently (we like our sponsor, Monarch Money, to track where you are); and take the necessary step to make that future a near certainty. Remember that time is the one commodity that's finite for all of us. Value your time and experiences while staying responsible to your present and future self. Remember and learn from the sins of your past to build on your strengths; focus on living in the present and building your financial foundation; and head into the future with more confidence than Joe's Mom's Neighbor Doug during the annual Sun's Out, Guns Out El Camino Competition at the Sizzler. FULL SHOW NOTES: https://stackingbenjamins.com/doug-and-the-three-ghosts-2025-holiday-special-1778 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Healthy Mind, Healthy Life, host Avik sits down with Dr. Melanie Gray to talk about the hidden cost of being “fine on paper.” High performers. Caregivers. Leaders. People everyone leans on. The big idea is simple. If your nervous system is stuck in survival mode then your success starts feeling like burnout. Dr. Melanie breaks down how trauma responses can disguise themselves as personality traits like perfectionism, people pleasing, shutdown, and overcontrol. You will also hear her STOP-IT framework for moving from reaction to regulation. It is practical. It is leadership-ready. It is built for real life, not wellness fantasy. If you are trying to “fix everything” at once, this conversation will help you zoom out, scan what is working, tell yourself the truth, and make a clean pivot toward sustainable performance, better relationships, and calmer decision-making. About the Guest: Dr. Melanie Gray is a registered nurse, educator, and wellness strategist with 20+ years in healthcare leadership and higher education. She is known for her work in trauma-informed leadership, burnout prevention, and workplace wellness. She is the founder of Melanie Gray Solutions and the author of Regulate First, Lead Second: Master Your Biology, Transform Your Leadership. Key Takeaways: High functioning is not the same as healthy. If you are snapping at people, skipping family time, or feeling constant gut-level stress, your nervous system is waving a red flag. Separate identity from survival. Some behaviors helped you rise, but you still get to choose when to put the brakes on and pivot. Use the STOP-IT framework. Scan your whole life. Tell yourself the truth. Own your yes and no. Prioritize the pivot. Be intentional. Commit to transformation. In a stressful moment, regulate first. Breathe. Unclench. Move your body. Buy time. You do not owe instant responses to emails or people. Boundaries are leadership. You teach people how to treat you by what you tolerate and how quickly you react. Inventory beats hustle. Write down what stress is costing you in relationships, health, energy, and integrity. Then decide what you want to be known for. Empower your team. Stop being the bottleneck. Let smart people be smart. Collaboration reduces overwhelm and upgrades culture. Trauma-informed self-leadership at work means empathy, inclusion, and making space for quieter voices. Quiet does not mean less capable. A 7-day reset works. One STOP-IT moment daily. One small keystone habit. Consistency over perfection. How Listeners Can Connect With Dr. Melanie Gray: Website : https://www.drmelaniegraytheconfidencecoach.com/  Want to be a guest on Healthy Mind, Healthy Life? DM on PM . Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. 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You will find, when you think about priorities and you think about values, that some of them that are going to stick around probably throughout your life—but absolutely, it can be adjusted any which way. It's a fluid document that you can work on. It's for you, and it's to just have a sense of which direction you're going and what's most important to you in your life. Because most people never think about it; they just do what's in front of them, and there's always something more you have to do to finish before you really get time for yourself to think about what's most important to you in your life. That's why self-examination and being self-directing in your life is a good thing. ---------------------------------------------------------- To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------#determination #practice #priorities #goalsetting #value #purpose #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

There's an author and speaker named Og Mandino. I don't know if he's still around. He wrote about such things, and one of his sayings was, “Never greet the dawn without a map.” I always liked that. Have a map when you wake up in the morning; make sure you plan your day, because if you don't frame how you want your day to be, somebody else will frame it for you. If you don't have your clear priorities for the day, someone will make their problem your priority. Like, if they want you to do something else, if you don't have a valid reason why you have to do your thing—because it's already on your list—then they're going to make you do their thing, and that way your life can get away from you. So, plan your day. It's your day; it's your life. You get to choose where you're going to place your attention. So, plan your day ahead of time. Write it down.Once you have it on paper, you can just say, “Sorry, look at my list. I already have this.” And then set time-bound goals, because when they're open-ended, then everyone thinks—as the Prabhupada said—"I will live for millions of years," but we don't, and our time is short. So it's better if we demarcate an end point to whatever we want to do, even if it's five minutes hence, or five days, or five years. Once you put the ending point, it gives you what's called "forced efficiency." You know you have a certain amount of time. I notice for myself, whenever I'm going on a trip, that's when I get the most efficient: the week before, two weeks before, the day before. I'm focused on what I have to get done before I leave. So, putting time-bound goals makes it imperative that I finish what I want to do. Of course, you have to be careful to plan in some time for yourself too, so you're not always pushing—because we may need some balance in our life, right? Review of Previous Presentation and Initial Points – 0:00:09 Detailed Discussion on Principles of Determination – 0:01:12 Avoid Distractions and Narrowing Choices – 0:05:12 Plan Your Day and Setting Time-Bound Goals – 0:15:03 Strengthen The Bonds That Free You and Acting Morally – 0:26:47 Review Your Process and Celebrating Progress – 0:29:00 Final Thoughts and Closing Remarks – 0:33:41 ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #determination #practice #priorities #goalsetting #value #purpose #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

Today, on Notable Leaders' Radio, I am going to share the wisdom from this year's guests. I noticed a theme in the messages that the guests shared. They each spoke from their perspectives on the importance of failure and being human as key elements of their success. Not the lack of them, but rather embracing them. In today's episode, we discuss: Remember that you succeed because you're human, not despite it. Give yourself permission to feel, learn, and be imperfect, self‑trust and humanity fuel far better leadership than white‑knuckled control ever will Commit fully to the action and loosen your grip on the outcome. When you focus on aligned effort instead of rigid results, "failure" turns into feedback, experimentation feels safer, and it becomes much easier to stay in motion. Let your intuition come to work. The quirks, nonlinear career steps, and hard‑won stories you're tempted to hide are often exactly what make your leadership memorable, trustworthy, and uniquely valuable. Build flexible "blueprints" instead of rigid scripts. Map out where you're headed, but hold the plan lightly so you can adjust to new information, opportunities, or constraints without losing your sense of direction. In seasons of disruption, ask: Who am I becoming? Instead of freezing or bracing for impact, use job changes, industry shifts, or personal upheavals as prompts to align more closely with the kind of leader and human you want to be. Normalize vulnerability as part of your leadership toolkit. Naming your struggles, asking for help, or saying "I don't know yet" builds trust, strengthens teams, and creates room for others to be honest about what they need to thrive. Belinda's Bio:  Belinda is a sought-after Leadership Advisor, Coach, Consultant, and Keynote speaker, and a leading authority in guiding global executives, professionals, and small business owners to become today's highly respected leaders. As the Founder of BelindaPruyne.com, Belinda works with organizations such as IBM, Booz Allen Hamilton, BBDO, The BAM Connection, Hilton, Leidos, Yale School of Medicine, Landis, Portland Trail Blazers, and the Discovery Channel. Most recently, she redesigned two global internal advertising agencies for Cella, a leader in creative staffing and consulting. She is a founding C-suite and executive management coach for Chief, the fastest-growing executive women's network. Since 2020, Belinda has conducted over 120 interviews with top-level executives and business leaders, who share their personal journeys to success, revealing the truth about what it took to achieve their success on her Notable Leaders Radio podcast. She gained a wealth of expertise in the client services industry as Executive Vice President and Global Director of Creative Management at Grey Advertising, managing over 500 people worldwide. With over 20+ years of leadership development experience, she brings industry-wide recognition to the executives and companies she works with. Whether a startup, turnaround, acquisition, or global corporation, executives and companies continue to turn to Pruyne for strategic and impactful solutions in a rapidly shifting economy and marketplace.   Website: Belindapruyne.com Email Address: hello@belindapruyne.com LinkedIn: https://www.linkedin.com/in/belindapruyne  Facebook: https://www.facebook.com/NotableLeadersNetwork.BelindaPruyne/  Twitter: https://twitter.com/belindapruyne?lang=en  Instagram: https://www.instagram.com/belindapruyne/  Surround yourself with experienced mentors. From public speaking training to business skills, Jourdan emphasizes that growing into leadership is a journey supported by those who have already walked the path.

Send us a textHave you ever finished a full workday feeling exhausted but unsure what you actually accomplished?In this episode of Strut It, I sit down with Kelly Leardon, certified Director of Operations and founder of Walk Like Warriors. We talk about why traditional time management systems fail entrepreneurs and what actually works instead.Kelly breaks down her signature approach to theming your week, building rhythms that support focus, and reducing the mental load that keeps business owners stuck in constant busy mode. We also dive into how she generated over $30,000 from a single launch using Instagram Stories with fewer than 1,000 followers.What You'll Learn[00:00] Why feeling busy does not mean you are productive [00:27] Kelly's approach to theming your week [02:01] Why entrepreneurs struggle with traditional time management systems [06:21] Why decision fatigue drains your energy and momentum [07:15] The real cost of task switching and constant notifications [13:24] Why theme days work better than task batching [15:16] Kelly's play, rest, and work philosophy [25:54] How Kelly sold over $30,000 with a small Instagram following [27:17] Why Instagram Stories build trust faster than posts [29:40] A simple Monday through Friday Instagram Stories selling framework [33:25] Why you do not need a large following to make sales [36:05] The importance of clear calls to action [38:51] Kelly's final advice on designing a business you actually wantThis Week's ChallengeChoose one theme day for the upcoming week. Commit to it fully. Notice how your focus, energy, and clarity shift when you stop task switching and work in rhythm. Then share one takeaway from this episode in your Instagram Stories and tag Elizabeth and Kelly.Guest Bio:If you've got a brilliant brain but 47 tabs open - Kelly's your girl. She's a business coach and strategist who teaches overwhelmed entrepreneurs how to manage their time and turn their chaos into calm with simple, no-fluff systems that stick. Kelly's superpower? Turning “hot-mess energy” into laser-focused action with simple, proven strategies for the ambitious-but-exhausted business owner.Links and ResourcesLearn about the Success Squad with Kelly HERE Join the VIP Success Squad Waitlist HEREIf you want {FREE!} daily business coaching Monday-Friday in Instagram Stories, click hereCONNECT WITH YOUR HOST, ELIZABETH MARBERRY:WORK WITH ELIZABETH Apply for your FREE Instagram Breakthrough Session with Elizabeth Free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram Follow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Nowadays, the world is literally built for distraction, not direction. There is a concerted effort to catch your attention from all sides. Of course, there's not just social media, but people advertise everywhere for the latest styles and ideas. I haven't seen too many billboards about Kṛṣṇa. Most people start strong but quit early; and it's not from a lack of talent, but a lack of systems to stay determined. My contention is that our determination outperforms skill, luck, and motivation in the long run. Just to give you a definition of determination—which you might find helpful and interesting—is that 'determination' has the word terminus in it, which means an ending point. In one sense, it means to be able to finish something. Finish what you start. Have you ever gotten halfway through a book and then left it behind, and then noticed a year later it's still there? ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

You don't need your entire life figured out to make a difference. You just need a heart and the courage to take the first step. Show Notes In this episode of Shark Theory, Baylor reflects on the growth of the Dreams Really Exist Foundation and a moment that put everything into perspective. What started as a simple desire to help families in need has grown into an organization that has given away more than 2,500 brand-new bikes, coats, and essential resources across South Dallas and the Metroplex. A short conversation at this year's event reminded Baylor of a powerful truth. Impact doesn't begin with a perfectly crafted plan. It begins with caring. There was no master blueprint when the foundation started. There was no certainty about funding, logistics, or long-term scale. There was simply a heart for helping people and a willingness to take action. From there, Baylor breaks down a framework that applies far beyond philanthropy. Whether you're chasing a career goal, building a business, improving your health, or trying to serve others, the process is the same. Start with what you genuinely care about. Commit to being consistent. Then evolve as you grow. This episode challenges you to take an honest look at what you're known for. Not what you hope people think about you, but what your actions actually communicate. Consistency reveals passion, and passion sustained over time creates real influence. What You'll Learn Why purpose is discovered through action, not waiting How starting with the heart creates lasting momentum The importance of being consistent before trying to expand Why being known for one thing builds trust and opportunity How evolution comes after commitment, not before The difference between spreading yourself thin and building roots Featured Quote "You don't need everything figured out. You just need a heart and the courage to take the next step."

It started with the prompt: "Create an Uber Clone"! Several iterations and some months later Abhi presents his lessons learned when vibing a Ride Share Platform for RoboTaxis at Cloud Native Days Austria!"Commit to one tool and go deep. Don't get distracted by all the options you have. Treat your agent like a human! Get better in expressing what you really want!", those are the many lessons learned in Abhi's journey applying the potential of the latest AI agents that are available for software engineers.Tune into our latest episode and understand what Abhi means when he says: Context is important! Give it Macro Context and do Micro Incremental Improvements!Links we discussedAbhi's LinkedIn: https://www.linkedin.com/in/abhimanyuselvan/Cloud Native Austria Talk: https://www.youtube.com/watch?v=VjMPHWjawxM&list=PLtLBTEzR4SqU9GwgWiaDt10-yOVIN0nzM&index=9Cursor AI: https://cursor.com/OpenSpec: https://openspec.dev/

The holidays are often portrayed as joyful and picture-perfect… but for many people, this time of year can feel incredibly lonely. One of those symptoms is known as S.A.D. Seasonal Affective Disorder, which usually portrays feeling low, irritable, and usually caused by lack of sunlight amongst other things. And if that's you, I want you to hear this clearly:Your feelings are valid. You're not broken. You're not failing. You're human.Loneliness doesn't always mean being physically alone.Sometimes it's being surrounded by people and still feeling unseen.Sometimes it's missing someone who isn't here anymore.Sometimes it's wishing the holidays felt different than they do.But there are ways to soften that loneliness and reconnect — with others and with yourself.Tip 1: Reach Out Before You Need To A simple text, call, or message can open a door you didn't know was waiting for you. That is tough for me with what I do for a living, I'm supposed to HAVE the answers, what about you? Tip 2: Shift From Receiving to GivingActs of kindness — volunteering, donating, helping a neighbor — create connection and purpose. I LOVE "paying it forward" with coffee!! aka marinated bean water! what's yours? drop it in the comments!  Tip 3: Create Your Own TraditionsIf old traditions bring sadness, build new ones that reflect who you are today. I have one that I have tried to do Yearly with my nephews where we find a new comicbook store and explore that town for the dayTip 4: Use Technology as a BridgeVirtual dinners, group chats, or online communities can provide real emotional support.Tip 5: Acknowledge Your Feelings Without JudgmentLoneliness is not a flaw. It's a signal — a reminder that you deserve connection.I want YOU to know:“You're not alone in feeling alone. Many people are walking through the same quiet spaces.”SECTION 3: 5 More Healthy Holiday Tips reminders Tip 6: Use the “One Plate” Approach. Commit to one intentional plate instead of grazing all day.Tip 7: Bring a Dish You Feel Good About. Guarantee there's at least one balanced option you enjoy.Tip 8: Slow Down Your PacePut your fork down between bites. Let your body catch up with your brain.Tip 9: Alternate Alcohol With WaterKeeps you hydrated and helps you stay mindful.Tip 10: Protect Your SleepGood sleep reduces cravings and supports emotional and hormone balance.As we head into the holidays, remember this:Taking care of yourself is not selfish — it's essential.Whether that means making mindful choices at the dinner table or reaching out when you're feeling alone, you deserve to feel good in your body and supported in your spirit.The holidays can be complicated, but you're stronger, more resilient, and more worthy than you know.From all of us here at The Live to Progress Podcast, we're wishing you peace, connection, and moments of joy — big or small — wherever you find them. Stay kind to yourself. Stay connected.And I'll see you in the next episode! TEAM LTP:My IG: @livetoprogressVoice-over credits

Things are not ending well with the Hartline situation

Buried deep in Amazon's app is a partnership with Orange Health Labs for at-home diagnostics—it's third healthcare experiment in India after pharmacy and telemedicine. The strategy? Target existing customers with zero advertising spend, keeping the bet low-risk while competitors like Bigbasket and Blinkit capture other categories. With its U.S. healthcare playbook built on insurance infrastructure that doesn't exist in India, Amazon is playing a cautious waiting game. The question: is this genuine ambition or just a way to keep a foot in the door?Daybreak is produced from the newsroom of The Ken, India's first subscriber-only business news platform. Subscribe for more exclusive, deeply-reported, and analytical business stories.

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Read more about Project23 and partner with us as we teach every verse of the Bible on video. Our text today is Judges 18:1. In those days there was no king in Israel. And in those days the tribe of the Danites was seeking for itself an inheritance to dwell in, for until then no inheritance among the tribes of Israel had fallen to them. — Judges 18:1 The story of the tribe of Dan is one of lost conviction. Dan had already been given land by God—its boundaries clearly marked in Joshua 19:40–48. But Judges 1:34–36 tells us why they never possessed it: they were driven back by the Amorites. Instead of standing firm in faith, they retreated to the hills. They settled for survival rather than fighting for obedience. Now, in Judges 18, decades later, they're still wandering—looking for "an inheritance" that was already theirs. It wasn't that God failed to provide. It was that they failed to believe, obey, and act with conviction. This is the ripple effect of cowardly leadership. When men and women stop living with conviction, they begin living by convenience. What should've been conquered through faith now becomes a lifetime of compromise. That's the Danite story—and sadly, it's ours too. We do the same when we abandon the ground God has already called us to stand on. We know what's right, but we don't want the conflict that comes with it. We back off, blend in, or look for easier paths. And every time we do, we lose spiritual territory that God already gave us to possess. The Danites didn't need new land—they needed renewed faith. They didn't need to search for an easier inheritance—they needed to fight for the one God already promised. This is what happens when conviction dies. Faith becomes flexible. Truth becomes negotiable. The mission becomes manageable. And before long, we're not following God anymore—we're following comfort. Sound familiar? We see it in families that won't confront sin, churches that bend to culture, and believers who settle for peace over purity. Every compromise we tolerate today becomes the conflict we inherit tomorrow. The Danites' failure to lead with conviction didn't just cost them land—it cost them legacy. When God gives a calling, the only right response is courageous obedience. Anything less invites compromise. ASK THIS: Where in your life have you chosen convenience over conviction? What "land" or area of obedience has God already called you to claim? How does fear of conflict keep you from living with conviction? What would courageous faith look like in that area today? DO THIS: Identify one area of your life where you've retreated instead of standing firm. Read Joshua 1:9: "Be strong and courageous; do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go." Reclaim that ground in prayer and obedience today—don't keep wandering where God already gave you victory. Commit this week to act from conviction, not convenience. PRAY THIS: Lord, forgive me for backing away from battles You've already called me to win. Give me courage to stand, conviction to obey, and faith to take hold of the promises You've already given. Amen. PLAY THIS: "Battle Belongs."

Full Turn Church is a family of believers following passionately after Christ as He reveals His perfect purpose, plan, and destiny for our lives. We invite you and your family to join us online or in-person at our campus in Hiram, GA. Your kids will have a blast in our fun and energetic children's programs and your entire family will love the dynamic music, powerful word, and inviting atmosphere at Full Turn. We can't wait to meet you!New to Full Turn Church? Connect with us here: https://connectcard.church/FAKTL4ECjvLzHgGFORWAJoin us at Full Turn Church on Sundays at 10 am. If you are traveling or otherwise unable to join us in-person, these services will be live-streamed on Facebook and YouTube at 10am and rebroadcast throughout the day. We hope to see you there!-PS: We believe God has joined us together at Full Turn for such a time as this. Commit to join us in-person or online as we grow together and remember that your faithful giving is not only crucial to seeing lives changed and people connected to Christ but also crucial to God getting His best to you. You can give online quickly and securely by visiting https://fullturn.com/give/Thank you for your commitment to give generously to the kingdom. Together, we will connect even more people to Christ and the PURPOSE, PLAN, & DESTINY they have in Him.

Feeling stuck after infidelity doesn't mean there's something wrong with you. In this episode, I explain why feeling frozen, conflicted, or unable to move forward is actually a normal response to emotional trauma—and how your brain is trying to protect you, even when it's keeping you trapped.   I walk through three common scenarios I see again and again: staying when you're afraid to leave, being left and drowning in self-doubt, or choosing to stay but feeling unable to trust or feel peace. If any of these sound familiar, you're not broken. Your brain is wired to seek ease, avoid pain, and cling to what feels familiar—even when that familiarity hurts. I also share how real change begins by reconnecting with your future self—the version of you who already knows what's possible. When you get clear on what you want and why you want it, you can start creating movement, even in small ways, and reclaim your power. Key takeaways: Feeling stuck is a protective brain response, not a personal failure Avoiding pain often keeps us locked in familiar suffering Clarity about what you want is the way out of stagnation If you're ready to stop feeling trapped and start moving forward, reach out. You don't have to do this alone. I invite you to schedule a call with me so we can talk about you joining my January group. https://calendly.com/andreagilescoaching/get-your-life-back?month=2025-12 More from me: Get Your Life Back After Infidelity Special: https://portal.andreagiles.com/offers/p5MWTwrk/checkout Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes! For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles

In today's episode, we cover everything you need to know about the Hybrid Build Challenge inside the Commit app that officially starts January 5! Then we get into how to build habits that last beyond January, because let's face it — the start of a new year can feel motivating and overwhelming at the same time. If you've ever started strong in January only to fall off weeks later, this episode is for you.In this episode, we're breaking down:• How to stay consistent when motivation drops• How to build habits that fit real life — not perfection• How to use the new year challenge as a tool• How to carry consistency past JanuaryThis isn't about doing more. It's about building systems that support you — especially when life gets busy.If you're looking for structure, support, and a smarter way to train, the Commit App New Year Challenge starts January 5.Join us inside the Commit app and start the year with intention.App Price: $14.99 a month or $139.99 for the year. Use the code "commit" to take 20% off your annual subscription.

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Mary Webber O'Malley and Pamela Klinger-Horn join me to recommend their favorites reads of the first quarter of 2026.  Mary's titles January:All The Little Houses by May Cobb Skylark by Paula McLain The First Time I Saw Him by Laura Dave  February: Imposter by LJ Ross Saoirse by Charleen Hurtubise More than Enough by Anna Quindlen So Old So Young by Grant Ginder It's Not Her by Mary Kubica  March :Wait For Me by Amy Jo Burns Lady Tremaine by Rachel Hochhauser Bloom by Robbie Couch Murder at 30000 Feet by Susan Walter   Pamela's titles: January:The Jilted Countess by Loretta EllsworthHow to Commit a Postcolonial Murder by Nina McConigleyMeet the Newmans by Jennifer NivenMissing Sam by Thrity UmrigarMurder Your Darlings by Jenna Blum  February:This Book Reminds Me of You by Libby PageFamily Drama by Rebecca FallonA Sociopath's Guide to a Successful Marriage by M.K. OliverWhere Wildflowers Grow by Terah Shelton Harris March:All the World Can Hold by Jung YunA Far-Flung Life by M.L. StedmanThe Creek, the Crone and the Crow by Leah WeissLake Effect by Cynthia D'Aprix Sweeney Donate to the podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on Venmo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out⁠⁠⁠ this list of all the great books⁠⁠⁠ I loved in 2025. Want to know which new titles are publishing in January - May of 2026? Check out our fifth ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Literary Lookbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠which contains a comprehensive but not exhaustive list all in one place so you can plan ahead, and we color-code by genre in this one!  Looking for something new to read? Here is my monthly ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buzz Reads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ column with five new recommendations each month. Connect with me on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Facebook⁠⁠⁠⁠, ⁠⁠⁠⁠YouTube⁠⁠⁠⁠, and ⁠⁠⁠⁠Threads⁠⁠⁠⁠.  Mary's social media handles: ⁠⁠⁠Instagram⁠⁠⁠, ⁠⁠⁠Facebook⁠⁠⁠, ⁠⁠⁠Threads⁠⁠⁠, and ⁠⁠⁠Twitter⁠⁠⁠. Pamela's social media handles: ⁠⁠⁠Instagram⁠⁠⁠, ⁠⁠⁠Facebook⁠⁠⁠, and ⁠⁠⁠Twitter⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

As we head into the holiday season, we're already looking ahead—because nothing pairs better with cocoa and cozy time off than planning your next year's TBR 

Aaron Philo transferring proves players commit to coaches now not schools full 781 Thu, 18 Dec 2025 11:50:03 +0000 gOwAR9U0lferHdupiVbI0SDkHezWL5zc college football,georgia tech yellow jackets,aaron philo,sports The Morning Shift on 92.9 The Game college football,georgia tech yellow jackets,aaron philo,sports Aaron Philo transferring proves players commit to coaches now not schools The Morning Shift on 92.9 The Game is a sports and lifestyle show that airs each weekday morning from 6-9 a.m. It's a show where passionate Atlanta sports fans connect for three hours of informative, entertaining, and funny talk radio. 2024 © 2021 Audacy, Inc. Sports False https://player.ampe

Welcome back to Build Your Bible Habit, where you can listen to a chapter from the practical and life-improving book of Proverbs in under five minutes. People tend to start cutting things out of their lives when overly busy. One of the worst things to cut is your time in the Bible. God gave us instructions for navigating the issues of life, but if we aren't reading His Word, we won't know what He said. You probably have a lot to do, but even if you don't, it is still a good idea to commit your plans to God and ask Him to establish your thoughts. Here's a related reminder verse to consider: "Commit thy works unto the LORD, and thy thoughts shall be established." (Proverbs 16:3) Books, Bible Studies, and more in the Shop at Keep the Heart Apply: Living What We Learn--31-Day Devotional by Francie Taylor Ponder the Path 31-Day Devotional by Francie Taylor Sister Friends by Francie Taylor NEW: Hope Endures: A Biography of Faith by Jennifer Arrington NEW: The Counting Tree by Jennifer Arrington NEW: Seaside Treasures Framed Shell Art Follow Keep the Heart on Instagram Like Keep the Heart on Facebook

Have you ever tried to follow God in a half-hearted way? You know what that means. You like the idea of God, but His perfect will for our lives can also feel very restrictive.That's the moment that we walk along the highway of life completely alone.Proverbs 3:5–6 says, “Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths.”Notice the precise language in these beautiful verses. We are to trust Him with all of our heart. Don't take your eyes off Him and follow your own choices. Be upfront that He is your peace. It's then He picks you up, protects you, and carries you home.Today is the day you're thinking about all this. Maybe you've messed up. You've messed up in the most spectacular and disheartening way. And it is exactly at this moment that God is ready to do the greatest miracle in your life. Tell him you've messed up, and you have no idea where to turn.There—you're learning to completely trust Him. Commit your life to Him, and be consistent about it. Remember: the turning point to an awesome future can just start with reliance on God. Commit your ways to Him, and He will direct your paths.Let's pray.Lord, help us to reject our own flawed wisdom and rely totally on yours. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Sooners Illustrated's Josh Callaway and Collin Kennedy break down the latest with Oklahoma just three days before the College Football Playoff, analyze the latest recruiting news and recap OU Basketball's sweep of Bedlam on Saturday in Oklahoma City. 1:44 - CFP in 3 days - vibe check 5:46 - Status still up in the air for R Mason Thomas & Jake Maikkula 15:25 - Could Jovantae Barnes get back into the mix on Friday night? 27:33 - Commit: 2027 DL Elija Harmon 33:07 - Oklahoma and Texas State Championship Football takeaways & lookahead 51:34 - Oklahoma sweeps Bedlam basketball in OKC To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

AbroadInJapanPodcast@gmail.com if you've seen any Japanese on Japanese retribution... Hosted on Acast. See acast.com/privacy for more information.

If your “business development strategy” is do great work + hope clients stay loyal, I have bad news: that strategy has been officially declared dead on arrival. In this episode, Nicole sits down with Karen Freeman, Chief Product Officer at DCM Insights and co-author of The Activator Advantage, to break down why client loyalty is collapsing—and what the best “rainmakers” are doing instead. Spoiler: they're not waiting around to be chosen. They're activating.  What you'll learn: Why client loyalty is shrinking (even when you are excellent at your job) The buyer behavior shift: from “we trust you” to “we're still taking calls, though” Practical ways to build a stronger pipeline without turning into a sleazy salesperson How AI + procurement + buying committees are changing the game (and the budget) The Activator playbook (aka: stop crossing your fingers) Commit: plan BD weekly (yes, even when you're busy) Connect: treat your network like an asset, not a dusty LinkedIn list Create value: show up before the ask with insight, context, and solutions Because “doing good work” is table stakes. Activating is how you win, retain, and grow today. Thank you to our sponsors! Get 20% off your first order at curehydration.com/WOMANSWORK with code WOMANSWORK — and if you get a post-purchase survey, mention you heard about Cure here to help support the show!  Sex is a skill. Beducated is where you learn it. Visit https://beducate.me/pd2550-womanswork and use code womanswork for 50% off the annual pass. Connect with Karen: Book: https://www.dcminsights.com/activator-advantage  Karen's LI: https://www.linkedin.com/in/karenefreeman/ DCM insights's LI: https://www.linkedin.com/company/dcm-insights/ Related Podcast Episodes Powerfully Likeable with Dr. Kate Mason | 364  From Small Business to Big Impact: Leadership, Confidence, & Community | 362  The 3 N's: Negotiation, Networking & No with Kathryn Valentine | 327 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

It's about that time of year when you start getting all those Christmas letters from people. You know, all those family letters that tell you about all the things they've done: Junior's in Boy Scouts, Emily's in cheerleading. I've noticed there's one recurring word; it's almost like a theme that runs through all those letters. It's that little four-letter word "busy." Everybody tells you how busy they are all year long. "I'm busy, busy, busy and I have a busy, busy, busy family." I don't know how it is at your house, but the race is at full speed in most of our homes right now getting ready for Christmas: The dinners, the parties, the shopping, the wrapping, the churching, the decorating, entertaining, and driving. Aren't you tired just hearing about it? It's amazing that the angels introduced this season by saying, "Peace on earth." Christmas seems more like a time when instead of peace on earth we're "going to pieces" doesn't it? I'm Ron Hutchcraft and I want to have "A Word With You" today about "How Did Martha Get In The Christmas Story?" Well, in the midst of all this Christmas chaos, I want to blow the whistle, call a time out, and ask an important question, "How did Martha get in the Christmas Story?" We'll talk about that in just a moment. First, our word for today from the Word of God in Luke 10 - I'll begin reading at verse 38. It is not part of the Christmas Story, but then again, maybe in a strange way it is. "As Jesus and His disciples were on their way, He came to a village where a woman named Martha (there she is) opened her home to Him. She had a sister called Mary, who sat at the Lord's feet listening to what He said. But Martha was distracted by all the preparations that had to be made. She came to Him and asked, 'Lord, don't you care that my sister has left me to do the work by myself? Tell her to help me.' 'Martha, Martha' the Lord answered, 'you are worried and upset about many things. But only one thing is needed. Mary has chosen what is better, and it will not be taken away from her.'" Boy, Martha would have been a real treat during the Christmas season, don't you think? She had a way of getting all stressed out. And what was happening here was that although there was not a Christmas to celebrate, it was Jesus' season at Martha's house and she's going crazy! She would have written a great Christmas letter because she's busy. The tragedy is that Martha is so busy with the festivities of Jesus' coming, she has no time for Jesus. Here we are, you and I, in the most Christ-conscious, Christ-honoring time our culture has. Oh, there's a lot of phony in it, but this is the most Christ-honoring time that we have. And if you and your family aren't closer to Christ at Christmas, haven't you missed the point of it all? You've wasted this golden time. I'm realistic enough to know that you're not going to cancel all your plans...all the running around before Christmas. But if possible, how about lowering your expectations of yourself? Don't try to do a year's worth of everything in the next few days. And more importantly, stop right now and put a reserved sign on some prime time between now and Christmas. Commit yourself to quality time with Jesus each morning from now through Christmas. It will stabilize you during these stressful days. Wouldn't it be ironic if Christmas actually crowded out your time with Christ? It's so easy to lose that time in all this busyness, isn't it? Don't! No, study the Christmas accounts in the Bible. Convene the family for some quality, spiritual time around the Lord Jesus - more than you usually do. I mean, it's going to have to be intentional - a decision. Reach out to your lost neighbors; pray for them. Use your time in line and in traffic to worship the Lord and focus on Him. Give thanks daily for the gifts coming your way. Here comes a verb that doesn't exist. Don't get "Martha'd" this Christmas. Put Him first. Put your time with Him first. Make everything else fit around His time. Don't get so busy with the festivities of Jesus' coming that you have no time for Jesus.

Between the travel, sugar cookies, and social chaos, it's easy to feel off-kilter this time of year. In this episode, I'm sharing four science-backed ways to feel grounded, energized, and confident in your body through the holidays—without restricting or obsessing. You'll learn how to: Set boundaries and protect your energy (yes, it's okay to say no!) Commit to some kind of movement—because consistency beats perfection Build blood-sugar-friendly, anti-inflammatory meals that balance out the festive treats Stay hydrated enough to keep your energy and mood steady You deserve to enjoy this season—without sacrificing how you feel in your own skin.   Ready to feel strong again this off-season? Click here for my 3 days to Nurture Your Metabolism, Mindset & Meals in the Off-Season!   If you're ready to upgrade your running gear and do something good for the planet while you're at it — go check out Definite Articles at definitearticles.com and use code RUNNERGIRLDIETITIAN to save 20% Don't forget to follow me on Instagram @runnergirldietitian

Does it sometimes feel like men are afraid of commitment? You could be dating someone for a few months—and have a ton of chemistry and a great emotional connection—and yet, like clockwork, you hit a wall the moment the relationship gets to a stage where it feels like it should be progressing to the next level. Just when you start to feel that this could be something real, he puts his guard up and isn't ready to commit.Situations like these can be unbelievably painful, and they can leave you feeling crazy as you analyze the situation to death, wondering if you're somehow not good enough.Well, in this brand-new episode, I'll share with you 3 of the main reasons why a lot of men are afraid of commitment and what you can do to turn things around by circumventing those fears.---►► Find the Beautiful & LASTING Relationship You Want. Watch My Masterclass, From Casual to Committed for FREE: GetCommitment.com Hosted on Acast. See acast.com/privacy for more information.