Podcasts about Commit

In this episode, I talk about committing first and figuring out the rest later. One of the things that you have to understand about being a trauma survivor is that we often try to revert to having game plans for everything to create a parameter of safety in our lives before taking action. Commit yourself to your goals and Stop making excuses. Commit first and figure out the rest later; what does that really mean? Find out! Listen and take a piece of paper and write down all the important lessons you learned today! -Commit and Be Unbroken. Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com

Jeremy Sherman PhD has been on many of the rides in life's amusement park. For example, in his 20's he was an engineer getting water to poor Guatemalan villages and was also an elected elder in the world's largest hippy commune. During a juicy midlife crisis, he pivoted to academic research on the questions that were eating at him. He now calls himself a cradle-to-grave researcher, collaborating with a Berkeley neuroscientist on everything from the chemical origins of life to the nature of assholes and cults today. Sherman is the author of a Columbia University Press book about life's origins but also 1000 articles for Psychology Today about everyday doubts and decision making. 3 top tips for my audience: 1. Commit yourself to fallibilist irony, the adaptive response to a wiggly world.  2. Watch out for “I once was lost but now I'm blind” syndrome. 3. Don't panic, it's organic. If you understand how we got here life gets more interesting and you get more comfortable in your own skin.  Social Media Jeremysherman.com https://linktr.ee/Jeremysherman  

In this episode, we talk about a huge trend that's happening to our women which is men not wanting to commit to us. In this podcast we're going to go into why that is and what are the red flags we need to spot to prevent us from getting hurt. If you heard me talk about during the five day challenge this is the link to get in don't miss it while seats are available still: https://www.mindful-muslimah.com/spouseseekingchallenge/ --- Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

Comedian and actress Abbi Jacobson (Broad City, The Mitchells vs the Machines) and Nicole go over a list of ways to make a man commit - is the advice solid or is it all just mind games? Plus, Abbi shares how she met her co-star Ilana Glazer, and their combined failure trying to ask out men over Facebook. She also shares her Raya success story, and her empowering message she sends when asking someone out.  Crazy dating story? Looking for advice? Let Nicole and her guest help you out. Submit your stories, questions, or dirty pick-up lines to whywontyoudatemepodcast@gmail.com for a chance to have it read on-air.   Black Lives Matter! Click here for a list of over 100 different ways you can support racial justice.   Follow Nicole Byer: Tour Dates: linktr.ee/nicolebyerwastakenTwitter: @nicolebyerInstagram: @nicolebyerNew Merch Store! podswag.com/datemeNicole's book: indiebound.org/book/9781524850746

Frank is a helluva down to earth, freedom loving, truth teaching badass and you can find all he does at https://www.quitefrankly.tv LinkTree: https://linktr.ee/LindseyScharmyn NEW Tees & Merch for Rogue Warriors: https://www.teepublic.com/stores/rogue-ways?ref_id=24808 JOIN ME in meditations weekly: https://rogueways.org/product/monthly-meditations/ Commit to Your Upliftment & Brightening at BrighterU https://rogueways.org/product/brighteru-six-week-soul-purpose-course/ Check out the musical and artistic genius behind Rogue Ways and Middle Path art and music: https://linktr.ee/johnnylarson

David Waters joins Gators Breakdown listeners for a call-in style chat to discuss recent recruiting news and staff hires. Also, former Gators defensive lineman Antonio Valentino shares his history with Gators new co-defensive coordinator and defensive line coach, Sean Spencer. Want to support Gators Breakdown? JOIN Gators Breakdown Plus: https://gatorsbreakdown.supportingcast.fm/ Get Gators Breakdown merch: https://gatorsbreakdownmerch.com ------- Commit to The Gator Collective and create opportunities for student-athletes earn compensation for the name, image, and likeness. Want to help the Gators in recruiting? It can start here! https://www.thegatorcollective.com/?via=gatorsbreakdown Gators Breakdown receives a commission on donations made by our listeners to the Gator Collective. Graham Media Group and its television stations are not affiliated with or a sponsor of The Gator Collective." Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Epiphany First Psalm: Psalm 37:1–18 Psalm 37:1–18 (Listen) He Will Not Forsake His Saints 1 Of David. 37   Fret not yourself because of evildoers;    be not envious of wrongdoers!2   For they will soon fade like the grass    and wither like the green herb. 3   Trust in the LORD, and do good;    dwell in the land and befriend faithfulness.24   Delight yourself in the LORD,    and he will give you the desires of your heart. 5   Commit your way to the LORD;    trust in him, and he will act.6   He will bring forth your righteousness as the light,    and your justice as the noonday. 7   Be still before the LORD and wait patiently for him;    fret not yourself over the one who prospers in his way,    over the man who carries out evil devices! 8   Refrain from anger, and forsake wrath!    Fret not yourself; it tends only to evil.9   For the evildoers shall be cut off,    but those who wait for the LORD shall inherit the land. 10   In just a little while, the wicked will be no more;    though you look carefully at his place, he will not be there.11   But the meek shall inherit the land    and delight themselves in abundant peace. 12   The wicked plots against the righteous    and gnashes his teeth at him,13   but the Lord laughs at the wicked,    for he sees that his day is coming. 14   The wicked draw the sword and bend their bows    to bring down the poor and needy,    to slay those whose way is upright;15   their sword shall enter their own heart,    and their bows shall be broken. 16   Better is the little that the righteous has    than the abundance of many wicked.17   For the arms of the wicked shall be broken,    but the LORD upholds the righteous. 18   The LORD knows the days of the blameless,    and their heritage will remain forever; Footnotes [1] 37:1 This psalm is an acrostic poem, each stanza beginning with the successive letters of the Hebrew alphabet [2] 37:3 Or and feed on faithfulness, or and find safe pasture (ESV) Second Psalm: Psalm 37:19–40 Psalm 37:19–40 (Listen) 19   they are not put to shame in evil times;    in the days of famine they have abundance. 20   But the wicked will perish;    the enemies of the LORD are like the glory of the pastures;    they vanish—like smoke they vanish away. 21   The wicked borrows but does not pay back,    but the righteous is generous and gives;22   for those blessed by the LORD1 shall inherit the land,    but those cursed by him shall be cut off. 23   The steps of a man are established by the LORD,    when he delights in his way;24   though he fall, he shall not be cast headlong,    for the LORD upholds his hand. 25   I have been young, and now am old,    yet I have not seen the righteous forsaken    or his children begging for bread.26   He is ever lending generously,    and his children become a blessing. 27   Turn away from evil and do good;    so shall you dwell forever.28   For the LORD loves justice;    he will not forsake his saints.  They are preserved forever,    but the children of the wicked shall be cut off.29   The righteous shall inherit the land    and dwell upon it forever. 30   The mouth of the righteous utters wisdom,    and his tongue speaks justice.31   The law of his God is in his heart;    his steps do not slip. 32   The wicked watches for the righteous    and seeks to put him to death.33   The LORD will not abandon him to his power    or let him be condemned when he is brought to trial. 34   Wait for the LORD and keep his way,    and he will exalt you to inherit the land;    you will look on when the wicked are cut off. 35   I have seen a wicked, ruthless man,    spreading himself like a green laurel tree.236   But he passed away,3 and behold, he was no more;    though I sought him, he could not be found. 37   Mark the blameless and behold the upright,    for there is a future for the man of peace.38   But transgressors shall be altogether destroyed;    the future of the wicked shall be cut off. 39   The salvation of the righteous is from the LORD;    he is their stronghold in the time of trouble.40   The LORD helps them and delivers them;    he delivers them from the wicked and saves them,    because they take refuge in him. Footnotes [1] 37:22 Hebrew by him [2] 37:35 The identity of this tree is uncertain [3] 37:36 Or But one passed by (ESV) Old Testament: Genesis 11:1–9 Genesis 11:1–9 (Listen) The Tower of Babel 11 Now the whole earth had one language and the same words. 2 And as people migrated from the east, they found a plain in the land of Shinar and settled there. 3 And they said to one another, “Come, let us make bricks, and burn them thoroughly.” And they had brick for stone, and bitumen for mortar. 4 Then they said, “Come, let us build ourselves a city and a tower with its top in the heavens, and let us make a name for ourselves, lest we be dispersed over the face of the whole earth.” 5 And the LORD came down to see the city and the tower, which the children of man had built. 6 And the LORD said, “Behold, they are one people, and they have all one language, and this is only the beginning of what they will do. And nothing that they propose to do will now be impossible for them. 7 Come, let us go down and there confuse their language, so that they may not understand one another's speech.” 8 So the LORD dispersed them from there over the face of all the earth, and they left off building the city. 9 Therefore its name was called Babel, because there the LORD confused1 the language of all the earth. And from there the LORD dispersed them over the face of all the earth. Footnotes [1] 11:9 Babel sounds like the Hebrew for confused (ESV) New Testament: Hebrews 6:13–20 Hebrews 6:13–20 (Listen) The Certainty of God's Promise 13 For when God made a promise to Abraham, since he had no one greater by whom to swear, he swore by himself, 14 saying, “Surely I will bless you and multiply you.” 15 And thus Abraham,1 having patiently waited, obtained the promise. 16 For people swear by something greater than themselves, and in all their disputes an oath is final for confirmation. 17 So when God desired to show more convincingly to the heirs of the promise the unchangeable character of his purpose, he guaranteed it with an oath, 18 so that by two unchangeable things, in which it is impossible for God to lie, we who have fled for refuge might have strong encouragement to hold fast to the hope set before us. 19 We have this as a sure and steadfast anchor of the soul, a hope that enters into the inner place behind the curtain, 20 where Jesus has gone as a forerunner on our behalf, having become a high priest forever after the order of Melchizedek. Footnotes [1] 6:15 Greek he (ESV) Gospel: John 4:1–15 John 4:1–15 (Listen) Jesus and the Woman of Samaria 4 Now when Jesus learned that the Pharisees had heard that Jesus was making and baptizing more disciples than John 2 (although Jesus himself did not baptize, but only his disciples), 3 he left Judea and departed again for Galilee. 4 And he had to pass through Samaria. 5 So he came to a town of Samaria called Sychar, near the field that Jacob had given to his son Joseph. 6 Jacob's well was there; so Jesus, wearied as he was from his journey, was sitting beside the well. It was about the sixth hour.1 7 A woman from Samaria came to draw water. Jesus said to her, “Give me a drink.” 8 (For his disciples had gone away into the city to buy food.) 9 The Samaritan woman said to him, “How is it that you, a Jew, ask for a drink from me, a woman of Samaria?” (For Jews have no dealings with Samaritans.) 10 Jesus answered her, “If you knew the gift of God, and who it is that is saying to you, ‘Give me a drink,' you would have asked him, and he would have given you living water.” 11 The woman said to him, “Sir, you have nothing to draw water with, and the well is deep. Where do you get that living water? 12 Are you greater than our father Jacob? He gave us the well and drank from it himself, as did his sons and his livestock.” 13 Jesus said to her, “Everyone who drinks of this water will be thirsty again, 14 but whoever drinks of the water that I will give him will never be thirsty again.2 The water that I will give him will become in him a spring of water welling up to eternal life.” 15 The woman said to him, “Sir, give me this water, so that I will not be thirsty or have to come here to draw water.” Footnotes [1] 4:6 That is, about noon [2] 4:14 Greek forever (ESV)

Chances are, reaching $100k with your business is a lot more realistic than you think. You just need to start running things like a $100k business! Easier said than done, though, right? That's why we're laying out these five simple steps that can turn your business dreams into reality. The first step is simple: can you identify the product that works best in your lineup? The second is a little bit trickier, but still easy: are there any holes you can plug in your systems and processes? Where can you improve things? Once you do both of these, it's all about upleveling your messaging, which can be as basic as making sure your product photography is on point. Last of all – and you'll hear us talk about this again because we believe this is your true path to profit – leverage other people's platforms. Collaborate, partner, and make use of services like Amazon and Etsy.  This isn't just about pointing you in the right direction. You're going to come back to these easy steps, time and time again. Especially if, like so many of our listeners, the only thing holding you back is fear or a lack of confidence in your ability to take your business to the next level.  Trust us: you can do this! Tune in to this episode to hear us break down each of these steps in detail, one by one. Follow these and your business will be reaching the next level in no time.  Brought to you by the https://www.theproductboss.com/shop1in5?utm_source=podcast&utm_medium=podcast&utm_campaign=shop_1_in_5_pledge&utm_content=august_2_podcast (Shop 1 in 5™ Pledge)! Commit to making 1 in 5 of your purchases from a small business, whether online or offline. The https://www.theproductboss.com/shop1in5?utm_source=podcast&utm_medium=podcast&utm_campaign=shop_1_in_5_pledge&utm_content=august_2_podcast (Shop 1 in 5™ Pledge) is a way to make an impact together when (and where) it matters most. Join us and take the pledge today! The Product Boss's Guide to Your Best Year Yet is a FREE series of workshops where we share the biggest tips and tricks to creating financial momentum for the year ahead. The first workshop kicks off today so be sure to join https://www.theproductbossworkshops.com/workshop-opt-ingriao2ac?utm_source=Podcast&utm_medium=pre-launch&utm_campaign=optin&utm_content=podcast (here). Resources: Product Biz Owners at $250k+ yearly revenue: Are you a product business owner that has built your business to a multi-6 figure to multi-million dollar business? If so, https://theproductbossmastermind.com/new (The Product Boss Mastermind) has limited spots available open for consideration to applicants $250k and above, https://theproductbossmastermind.com?utm_source=podcast&utm_medium=podcast&utm_campaign=tpb_mastermind&utm_content=podcast (apply here). Consistent content is key to getting more people to see and buy your products. If you want to create great content but you don't know what to say, or you feel too busy, or you just don't want to be the face of your brand, no worries – because we've got you covered with a year's worth of consistent content that's sure to resonate with your audience! If you want to see how easy this can be, visit https://ayearofcontent.com/join-now1?utm_source=podcast&utm_medium=podcast&utm_campaign=a_year_of_content&utm_content=podcast (A Year of Content). Check out and shop from hundreds of small businesses from the https://shop1in5.com/shop-the-directory/?utm_source=podcast&utm_medium=podcast&utm_campaign=small_biz_shopping_directory&utm_content=nov_2021_podcast (Small Business Shopping Directory). It's the go-to directory to discover, support, and shop small businesses all in one place. If you're interested in taking the lessons from this episode further, you'll want to https://multistreammachine.com?utm_source=podcast&utm_medium=podcast&utm_campaign=msm_waitlist&utm_content=podcast (sign up for the waitlist to be part of...

Daily Habits for Parenting SuccessSet Your Intention Each DayLast thing before you go to bed, set your intention for the following day. First thing when you wake up in the morning, remind yourself of and commit to your intention.Here's some examples from my life.Today I will listen with curiosity, patience, and love.Today I will be fun, energetic, and engaged with my children.Today I will learn a new way to connect with my 15 year old son.Commit to Connection DailyBe 100% committed to connect to your teen.Choose to love your teen.Show them that you love them.Show them that you are confident that they will be okay. Let them know that you trust that EVERYTHING will be okay. Connect with them right where they are. Stay calm, listen, treat your teen with kindness and fairness, and do your best to let them know that you aren't mad and that you love and care about them.Embrace the MomentFar too often we are guilty of not being present. Don't try to avoid the moment. Don't try to fix, change, or improve it. BE IN THE MOMENT.Be in the moment WITH your teen!Manage Your MindI like to use the Self-Coaching ModelI also like to use the Be, Do, Have Model. I am starting to get into journaling and writing.Sharing what I've learned with others.Trust Yourself, Your Teen, and the ProcessThis one is HUGE for me this year.Trust will change everything. You are exactly what your teen need, they are exactly what you need and want, and the process you two are experiencing is exactly what you need. Let Go Of Things Outside of Your ControlThis is hard, but so powerful.When you hold onto things outside of your control, you lose power and energy. When you let go, you have more power and energy to put towards things within your control. Let go of your teen's model and manage your own!Practice, Practice, PracticeOne of my favorite lessons, and one I came up with myself, is the "Wheel of Time."When you're on the top of the wheel, practice and prepare for when you are on the bottom. When you're on the bottom of the wheel, just keep going and do your best to do what you practiced at the top of the wheel. Life is all about practice and improvement. It doesn't have to be pretty or perfect.Be Willing to Be Wrong and/or Make MistakesOne of the things that divides parents and teens is when one or both of them are committed to being "Right!"Be willing to be wrong. Let your teen be "Right!"Be willing to make mistakes. Be the example of what to do when you make mistakes. Be The Change You Want to SeeIf you want your teen to be something else, YOU Be that change!If you want your teen to be more confident, YOU Be more confident in both your teen and yourself. Play to Your StrengthsLast but not least, play to your strengths. Yes, you have weaknesses, and if you're listening to this podcast you probably want to address your weaknesses, but trust your strengths. God gave you strengths that are unique to you.Trust them and use them!Call to ACTION!Come join me in the Firmly Founded Parent Membership! Start being the parent of your dreams TODAY!JOIN HERE!

EPISODE ALERT Howie Roseman and Nick Sirianni told the media Wednesday Jalen Hurts will be QB1 in 2022....do we believe them? Are they making the right decision? How much better could Hurts be next season? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get It Before You Get It (Session 3 of 4) Instructor: Zenja GlassEnjoy my FREE 4-day class that teaches you how to get what's yours in the spiritual BEFORE you get it in the physical. Don't forget to do your homework assignment!Where to Find Me: Join My Community. Text: (+1) 847-648-9118TikTok: https://www.tiktok.com/@zenjaglassInstagram: https://www.instagram.com/ZenjaGlassWebsite: https://www.UnlockingGreatness.comFacebook: https://www.facebook.com/zenjaglass.fb Twitter: https://twitter.com/zenjaglass Pinterest: https://www.pinterest.com/ZenjaGlassPins

Kimberly is a powerful psychic and cosmos explorer of every realm and dimension -- find her at https://www.secrettoeverything.com/ LinkTree: https://linktr.ee/LindseyScharmyn NEW Tees & Merch for Rogue Warriors: https://www.teepublic.com/stores/rogue-ways?ref_id=24808 JOIN ME in meditations weekly: https://rogueways.org/product/monthly-meditations/ Commit to Your Upliftment & Brightening at BrighterU https://rogueways.org/product/brighteru-six-week-soul-purpose-course/ Check out the musical and artistic genius behind Rogue Ways and Middle Path art and music: https://linktr.ee/johnnylarson

This podcast answers listeners' questions: 1. Why doesn't my partner know what they want anymore? 2. He left me and came back. What do I do? 3. My Ex says she misses me. Is this a trap? 4. We haven't had sex since July and they sit on their phone. Listen for dating and relationship advice. To ask a question and get a personalized video back: https://www.wisio.com/The_GameEXPOSED. Read my books free with amazon kindle free trial: “Regain Your Power” on Amazon

Leadership resilience is about maintaining one's core purpose and identity while the world changes around us.  It is especially important for those of us in ministry leadership as we navigate this rapidly changing and disruptive world in which we live.In this episode, Tod Bolsinger discusses three things we can do to grow our leadership resilience.THIS EPISODE'S HIGHLIGHTS INCLUDE:Tod Bolsinger is the Executive Director of the Church Leadership Institute and author of Tempered Resilience.According to David Whyte, “The antidote to exhaustion is wholeheartedness.” (Crossing the Unknown Sea)We are facing four crises at once: a health crisis, an economic crisis, a crisis of social injustice, and a political crisis.We are also facing a pastoral crisis.  Many pastors are considering leaving the ministry.According to Andrew Zolli, resilience is the capacity to “maintain core purpose and integrity in the face of dramatically changed circumstances.” (Resilience: Why Things Bounce Back)Strengthen your pastoral and leadership resilience by doing three things:Clarify your “core purpose.”Commit to a safe place for vulnerable self-reflection.Create a playful experiment for even more learning.Purpose brings leadership resilience.Learning brings leadership resilience.Adaptability brings leadership resilience.RELEVANT RESOURCES AND LINKS:Church Leadership InstituteBooks Mentioned:Tempered Resilience by Tod BolsingerCrossing the Unknown Sea by David WhyteResilience: Why Things Bounce Back by Andrew Zolli

Podcast #478   Think Bigger, Believe Bolder (How to Do Both)    In this episode of The Confidence Podcast, we're talking about.   How to cultivate big thoughts and believe in your big dreamsHow to start seeing yourself as someone worthy of big dreams and big abilitiesHow to find other big thinkers to share your big dreams withThe game-changing affirmation you need to use this year to help you dream bigger than you ever thought you could   REVIEW OF THE WEEK:   I truly believe that God led me to Trish's podcast. Her message is so inspirational, healing and motivating. -Lookingglasslady   PATREON UPDATE   Announcing new options for supporting this amazing show. Hop over to my Patreon page for all of the options, including a new $7 /month support option that delivers Weekly Journaling Prompts. Additionally, you can become part of my VIP Squad, which includes all of our normal patron goodies, AND a shout out on the air, as well as the right to personally request the topic for an upcoming podcast. This week we're shouting out to Ryan Painter for being our first to snag one of the VIP Squad spots! Thank you for your support, Ryan! Go to www.trishblackwell.com/patreon to get started   ANNOUNCEMENTS   January is a big month! It's the LAST month you can get into the College of Confidence for just $57. Our rates are going up, but you don't ever have to pay more if you get in now. Plus, when you join this month, I'm gifting you my exclusive book of FAITH-BASED TRANSFORMATIONAL AFFIRMATIONS. This is only available this month. Go here to join: www.collegeofconfidence.com/join Straighten Your Crown has gone on sale to celebrate the New Year! Get paperback copies of it for just $9.99 and Kindle copies for just $2.99. Go to www.trishblackwell.com/crown   THINK BIGGER / BELIEVE BIGGER   I dare you to think bigger, to act bigger, and to be bigger, and I promise you a richer and more exciting life if you do. – William Danforth The desire for growth is simply a desire to make the most out of the life you have been given. Growth is the love of an engaged existence and a deep desire to fully explore life. Always make your future bigger than your past.Always have courage to think big.Always make your learning greater than your experience.Always make your contribution to the world greater than your reward. The Believe in Your Goal Process Take the parameters off what's "realistic" (BHAG, Impossible Goal, etc.)Understand the "point" of a big goal.Give yourself permission to think it.Decide that it's available to you. (People like you do things like that)Bring it to life (Get it out of your head - on paper and with someone you trust)Decide to do it - and that you are already on your way. (Release the "how").Write the belief you want to hold onto the entire way to the goal.Create a belief thought ladder of progressive affirmations.Commit to a daily affirmation to redirect your belief.The proclamation declaration of your goal has taken the idea from a possibility to a piece of potential What separates the most successful people from the rest begins with a THOUGHT. A thought, if cultivated, grows into the empowering habit of thinking big. Thinking big propels our behavior forward in powerful ways. To think big, you must think from a perspective where limitations and fears are completely suspended and separated.   Why Aren't You Thinking Bigger?   Common Practical Limitations Your life feels too cluttered (too busy, no time to spend)You don't have a clean physical space that inspires you (most of the time, in our dwellings where we have the most security to think, we feel overwhelmed and cluttered - just reminded of how much we have to do, and why thinking becomes one of the last priorities)You have misinterpreted what failure means and over-personalized it to always be that wayYou aren't tapping into your imaginationYou're trying to do too much - practical bandwid...

Nebraska lands its second quarterback transfer from the portal in Chubba Purdy. What that means for the Nebraska quarterback room, the Husker roster as a whole and what's still left for the Big Red. Listen in. Learn more about your ad choices. Visit megaphone.fm/adchoices

The first official visit weekend of 2022 for the Gators certainly paid off. Join David Waters as he reacts to the recent commitments. Also, David looks back at other visitors and reports of new staff members. Want to support Gators Breakdown? JOIN Gators Breakdown Plus: https://gatorsbreakdown.supportingcast.fm/ Get Gators Breakdown merch: https://gatorsbreakdownmerch.com ------- Commit to The Gator Collective and create opportunities for student-athletes earn compensation for the name, image, and likeness. Want to help the Gators in recruiting? It can start here! https://www.thegatorcollective.com/?via=gatorsbreakdown Gators Breakdown receives a commission on donations made by our listeners to the Gator Collective. Graham Media Group and its television stations are not affiliated with or a sponsor of The Gator Collective." Learn more about your ad choices. Visit megaphone.fm/adchoices

“If you only ever did the things you don't want to do, you'd have everything you've ever wanted.” - Mel Robbins We all want to change something in our lives. Maybe it's about your health, your relationships, or your wealth, but the bottom line is everyone constantly thinks about improving their lives, but not everyone commits to it.  In this episode, listen as I talk about how you can develop a growth mindset and how you can fight through and go beyond the honeymoon period of change.  5 Proven Ways to Develop A Growth Mindset: Get in the game. Go all in 100%. The worse you feel, the more committed you can be to your process.  Look at your life.  Identify who you want to be.  Highlights: ✅ If you don't act on what you want to happen in your life, it won't happen.  ✅ Commit to what you want to do. Do not leave a gap for doubt and hesitation. ✅ You need to identify with who you are going to be to go beyond who you are right now.  Recommendations:

The second Friday of every year is National Quitters' Day. Why? Because it's the day that, statistically, most people give up on their new year's resolutions. Why is it so difficult to make the changes we really want in life? We know the obvious answers, but have you ever considered that maybe you're scared of change – of success? Let's really dive into what that means and what you can do about it. Let's compare your business resolutions to a resolution that a lot of people make at the beginning of the year: trying to lose weight. Losing weight couldn't possibly be scary, right? Well, for many people, it can! There's the fear of committing to a new way of life, the fear that your lifestyle changes will make you feel less comfortable, and the fear of failure, all of which can contribute to you being afraid to make that change. Business resolutions are no different! Change is scary – especially when you are wanting to take that next step in your business to become successful. You may experience thoughts such as "I don't want to be successful because I won't have the time" or "I can't scale my handmade business because my customers expect me to be the one making the product." Ultimately, it comes down to your mindset and the limiting beliefs you have that can lead to you being the biggest obstacle on your path to success. So how can you overcome this? It's simple, really. It starts with daring to dream – and by trusting in your abilities. Listen for more. Brought to you by the https://shop1in5.com/take-the-pledge/?utm_source=podcast&utm_medium=podcast&utm_campaign=shop_1_in_5_pledge&utm_content=podcast (Shop 1 in 5™ Pledge)! Commit to making 1 in 5 of your purchases from a small business, whether online or offline. The https://shop1in5.com/take-the-pledge/?utm_source=podcast&utm_medium=podcast&utm_campaign=shop_1_in_5_pledge&utm_content=podcast (Shop 1 in 5™ Pledge) is a way to make an impact together when (and where) it matters most. Join us and take the pledge today! The Product Boss's Guide to Your Best Year Yet is a FREE series of workshops where we share the biggest tips and tricks to creating financial momentum for the year ahead. The first workshop kicks off on January 20th so be sure to join https://www.theproductbossworkshops.com/workshop-opt-ingriao2ac?utm_source=Podcast&utm_medium=pre-launch&utm_campaign=optin&utm_content=podcast (here). Resources: https://fb.watch/awN9vffhFm/ (Listen to the full Bosses & Breakfast episode here). Product Biz Owners at $250k+ yearly revenue: Are you a product business owner that has built your business to a multi-6 figure to multi-million dollar business? If so, https://theproductbossmastermind.com/new (The Product Boss Mastermind) has limited spots available open for consideration to applicants $250k and above, https://theproductbossmastermind.com?utm_source=podcast&utm_medium=podcast&utm_campaign=tpb_mastermind&utm_content=podcast (apply here). https://shop1in5.com/get-listed?utm_source=podcast&utm_medium=podcast&utm_campaign=shop_1_in_5&utm_content=podcast (Join the Shop 1 in 5 Small Business Shopping Directory. Get listed now!) Consistent content is key to getting more people to see and buy your products. If you want to create great content but you don't know what to say, or you feel too busy, or you just don't want to be the face of your brand, no worries – because we've got you covered with a year's worth of consistent content that's sure to resonate with your audience! If you want to see how easy this can be, visit https://ayearofcontent.com/join-now1?utm_source=podcast&utm_medium=podcast&utm_campaign=a_year_of_content&utm_content=podcast (A Year of Content). Check out and shop from hundreds of small businesses from the https://shop1in5.com/shop-the-directory/?utm_source=podcast&utm_medium=podcast&utm_campaign=small_biz_shopping_directory&utm_content=nov_2021_podcast (Small...

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. It's the new year and everyone is back in the gym so I figured that we'd go through some of our favourite exercise variations and training hacks to add a bit of spice into whatever your new program is. Expect to learn how to make bench press even more focussed on your chest, the ultimate skull crusher variation, Jonny's favourite Rep Scheme for muscle growth, how to get motivated if you're not feeling like training, what research shows as the most effective exercises for glute growth, how to make an even better pull-down machine and much more... Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/ Get over 37% discount on all products site-wide from MyProtein at https://bit.ly/proteinwisdom (use code: MODERNWISDOM) Get 20% discount & free shipping on your Lawnmower 4.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Extra Stuff: Bring your feet up for Bench Press to increase chest focus. Barbell chest-supported rows. Floor lying skull crushers. MYO Reps. Single arm rear foot elevated split squats. Step-ups for Glute development. Commit to some exercises for quality, rather than for load. Single arm pull downs. Landmine Press for shoulders. Reduce weight for one session if you're struggling with motivation. Use small plates to deload a bar on the floor. Train at the same time every day, and the same day every week. Have 3 sections of a training session, A, B & C. Add calves in in between sets. They take a long time to grow. Watch Dopesick. Watch Midnight Mass. Watch World War 2: Road To Victory. Watch Locke. Access Propane's Free Training - https://propanefitness.com/modernwisdom  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ 

Robert Phoenix is a badass and well loved astromythicist and thinker and tonight we're simulcasting our live shows together! Come hear about 2022's offerings as we indulge in some astrological forecasting and some tarot oracle divination! Find Robert here: https://robertphoenix.com/ LinkTree: https://linktr.ee/LindseyScharmyn NEW Tees & Merch for Rogue Warriors: https://www.teepublic.com/stores/rogue-ways?ref_id=24808 JOIN ME in meditations weekly: https://rogueways.org/product/monthly-meditations/ Commit to Your Upliftment & Brightening at BrighterU https://rogueways.org/product/brighteru-six-week-soul-purpose-course/ Check out the musical and artistic genius behind Rogue Ways and Middle Path art and music: https://linktr.ee/johnnylarson

What will make you commit to the goal? | The Mind of Keys ______________________________ Text "infinite" to 3235776692 ________________________________ 19 Keys, the greatest thought leader of our generation, bringing you the 19 Keys podcast with segments featuring episodes from The War Room, Man to Man, Downloads, Non Fungible Thoughts, High Level Conversations, Dangerous Conversations, and more behind the scenes and exclusive content. ________________________________ Tap in on all platforms: _________________________________ Youtube: https://www.youtube.com/c/19keys Twitter: https://twitter.com/19keys_ Instagram: https://www.instagram.com/19_keys/ TikTok: https://www.tiktok.com/@19keys? --- Send in a voice message: https://anchor.fm/19keys/message

Hello and welcome to Martin Hewlett's Calming Anxiety.Continuing with January's theme of continued focus and positivity. 5 Minutes of mindfulness, to reconnect mind, body and soul and start understanding those small steps to take every day. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123After listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 600) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Jonathon and Jacob host the badass show Cult of Conspiracy and bring us third eye opening views on everything within the construct called Earth! Check them out at https://anchor.fm/cultofconspiracy & www.Rokfin.com/cultofconspiracy LinkTree: https://linktr.ee/LindseyScharmyn NEW Tees & Merch for Rogue Warriors: https://www.teepublic.com/stores/rogue-ways?ref_id=24808 JOIN ME in meditations weekly: https://rogueways.org/product/monthly-meditations/ Commit to Your Upliftment & Brightening at BrighterU https://rogueways.org/product/brighteru-six-week-soul-purpose-course/ Check out the musical and artistic genius behind Rogue Ways and Middle Path art and music: https://linktr.ee/johnnylarson

There's a lot going on behind the scenes for the transition of the Gators football program under Billy Napier. Join David Waters as he reacts to Napier's recent press conference about how the Gators plan to attack in phases. Also, David previews the first recruiting visit weekend of 2022. Want to support Gators Breakdown? JOIN Gators Breakdown Plus: https://gatorsbreakdown.supportingcast.fm/ Get Gators Breakdown merch: https://gatorsbreakdownmerch.com ------- Commit to The Gator Collective and create opportunities for student-athletes earn compensation for the name, image, and likeness. Want to help the Gators in recruiting? It can start here! https://www.thegatorcollective.com/?via=gatorsbreakdown Gators Breakdown receives a commission on donations made by our listeners to the Gator Collective. Graham Media Group and its television stations are not affiliated with or a sponsor of The Gator Collective." Learn more about your ad choices. Visit megaphone.fm/adchoices

A look at the modern dating landscape reveals that something in our attitudes toward commitment has changed. Younger men and women seem to be increasingly postponing or avoiding marriage and serious relationships. Casual relationships and structures—from friends-with-benefits and cohabitation to out-of-wedlock births—are more common, too.Why do so many people suddenly seem to be commitment-phobic?

We often expect our customers to hit that “checkout” button without being prompted or convinced to do so. But that isn't how people behave. They buy on desire, needs, and wants, and, as a product-based business owner, it's your responsibility to share with them the benefits that your products will bring to their life. Here's how you can set yourself up for success with customers who are ready to buy. For starters, you need to consider the "tried and true" foundational method of marketing, which is... know, like, and trust. Better known as… the customer journey! So how can you start building your customer base? First, you'll want to curate a healthy mailing list – popular advice in our space, but so many of you don't use it enough! One email a week should be the minimum for most product businesses because, remember, most of those emails won't be opened or read. Your subscribers are fans, so they're on your side. You're not going to upset them by sending too many emails.  Instagram is another good option. It used to be one of the best tools for community building, whereas now, it comes with much more of a mixture of pros and cons. The platform is essentially becoming a selling platform, meaning you have to "pay-to-play" to find new customers. Rather than focusing on selling on Instagram (which you should still do at times!), try shifting your focus towards engaging with your followers and converting them over to joining your email list so that you can market to them. Sure, you might catch a person at the right moment, but more often than not, it's not the right time for someone to make a purchase when they see your messaging. They might not open an email or buy anything, but if you're constantly reminding them that you exist, they will remember you when it comes time to buy. Building an engaged following, a community, and increasing your visibility across multiple platforms is what this episode is all about.  So many of you tell us that you want to turn your product into a six-figure business. Well, let's do some math, because that goal is probably so much more realistic than you realize. Once you know your numbers, you can forecast your sales. Building up a following of “ready to buy” customers is one of the best things you can do to make sure you get there.  Brought to you by the https://shop1in5.com/take-the-pledge/?utm_source=podcast&utm_medium=podcast&utm_campaign=shop_1_in_5_pledge&utm_content=podcast (Shop 1 in 5™ Pledge)! Commit to making 1 in 5 of your purchases from a small business, whether online or offline. The https://shop1in5.com/take-the-pledge/?utm_source=podcast&utm_medium=podcast&utm_campaign=shop_1_in_5_pledge&utm_content=podcast (Shop 1 in 5™ Pledge) is a way to make an impact together when (and where) it matters most. Join us and take the pledge today! The Product Boss's Guide to Your Best Year Yet is a FREE series of workshops where we share the biggest tips and tricks to creating financial momentum for the year ahead. The first workshop kicks off on January 20th so be sure to join https://www.theproductbossworkshops.com/workshop-opt-ingriao2ac?utm_source=Podcast&utm_medium=pre-launch&utm_campaign=optin&utm_content=podcast (here). Resources: Product Biz Owners at $250k+ yearly revenue: Are you a product business owner that has built your business to a multi-6 figure to multi-million dollar business? If so, https://theproductbossmastermind.com/new (The Product Boss Mastermind) has limited spots available open for consideration to applicants $250k and above, https://theproductbossmastermind.com?utm_source=podcast&utm_medium=podcast&utm_campaign=tpb_mastermind&utm_content=podcast (apply here). https://shop1in5.com/get-listed?utm_source=podcast&utm_medium=podcast&utm_campaign=get_listed&utm_content=podcast (Join the Shop 1 in 5 Small Business Shopping Directory. Get listed now!) Consistent content is key to getting more...

In episode 699 I talk about commitments we must make to ourselves this year. You Got This, Ryan

On today's show, I talk about my word (phrase) of the year and what I'm hoping to do in 2022. Then, I talk about the importance of habit formation and give several strategies to build better habits.   As I begin to work on developing better habits this year, I want to point out that if you try to introduce too much change into your daily life, you're setting yourself up for failure. Humans are not great at reorganizing their entire day all at once. We have to start small (so don't make 10 New Year's resolutions and expect success).   You know those people who talk about willpower? Well, willpower is a crock. Willpower does not often get you to where you want to go. It's habit formation that gets you to your goals, and willpower only causes most of us to feel like failures.   Gretchen Rubin, author of “The Happiness Project” and co-host of the Happier podcast, developed a concept and wrote a book about it a few years ago called “The Four Tendencies.” This framework is based on how a person meets inner and outer expectations. The four types are Upholders, Questioners, Obligers and Rebels. (Take the free quiz to learn what type you are.)   I'm a questioner, which means I have questions and need justifications before I'll commit to doing something. It also means outer accountability doesn't matter to me. It's why I don't care about joining a mastermind group or having an accountability partner. And I won't stick with a class just because I paid for.   But that type of accountability works well for obligers, who need accountability to meet inner and outer expectations. These are the people who, when they pay for that yoga class or tell a friend they'll exercise with them, it works. They do not want to let anyone down so they will show up. You can see how knowing your tendency will help figure out what you need as you start to create habits and try to commit to better habits or new goals.   In his book “Atomic Habits,” James Clear talks about making tiny, tiny habits, just a 1% change each day. So, want to start running? On that first day, just run around the block and come home. Don't push yourself. Don't go farther. It'll take 2 minutes.   That may sound ridiculous, but you need to focus on the process, routine and the change in your routine. Don't focus on the running; focus on the habit creation.   Starting is the hardest part. Katy Milkman is an economist who studies change behavior at the Wharton School. She was on Dan Harris' podcast Ten Percent Happier about how to change your habits. Katy talks about this problem of getting started. It's not about willpower. It's about the struggle to get started. And that requires habit formation.   Katy also talks about something called the “fresh start” effect—that time when we start a new job, or move to a new city, or when the school year starts in September when it feels like a fresh start. That's the perfect time to implement new habits.   January and the new year also feels like a “fresh start” to people and can be a perfect time to start new habits. We just have to be careful not to try to start too many at one time.   Gretchen Rubin would say before you start thinking about techniques to use to develop new habits you need to know yourself. That's why I recommend taking her Four Tendencies quiz. But, in addition, think about the kind of person you are. Are you a night owl? Then, you're never going to get up at 5 a.m. to exercise! Accept it and aim for a better habit that works for you.   A few habit formation strategies to try:   Pairing Pair the new habit with something you're already doing, preferably something you like. For me, that is walking while listening to podcasts—what I like to call Bod and Pod.   Accountability As I mentioned earlier, it doesn't work for everyone, but if works for you, try to build more accountability into your daily life. Maybe find an accountability partner who is also a freelance business owner.   Scheduling it Sounds obvious, but sometimes we just forget to work on our new habits, so put it on your calendar and to-do list and set timers.   Commit to a streak Start a 30-day challenge where you're going to do the new habit every day for 30 days.   Make it difficult or inconvenient Delete apps. Use the Freedom app to block social media websites.   Hide bad cues and display good cues. Put your phone in another room. Hide junk food. Keep your vitamin bottle visible. Put your water bottle near the front door.   Think about your future self. Future Melanie will be happy this summer if I already have a regular exercise routine established.   Biz Bite: Embrace hygge   The Bookshelf: “How the Word Is Passed: A Reckoning with the History of Slavery Across America” by Clint Smith   Resources: Join the Deliberate Freelancer Facebook group.   Support Deliberate Freelancer at Buy Me a Coffee.   Subscribe to the Deliberate Freelancer newsletter.   “Respair” tweet by Susie Dent   Book “The Four Tendencies” by Gretchen Rubin   Take The Four Tendencies quiz   Book “Atomic Habits” by James Clear   Katy Milkman and her book “How to Change” and podcast “Choiceology”   Katy Milkman on Ten Percent Happier podcast: How to Change Your Habits   Yoga with Adriene   National Novel Writing Month   “A 180 in 365: My Year of Walking” by Alicia Chantal (blog post)   Episode #78 of Deliberate Freelancer: Building Your Community as a Newish Freelancer, with Alicia Chantal  

The sisters score their 2021 and reflect on habits vs. resolutions. Each year, it more important to maintain or initiate? Commit to contributing your own resolutions and intentions on our Instagram @sisterhackpodcast!

In episode 698 I talk about commitments we must make to ourselves this year. You Got This, Ryan

As soon as the 2021 season ended with Georgia winning the National Championship, publications started releasing “way-too-early” 2022 rankings. Join David Waters and Will Miles (Read and Reaction) as they react to many of the rankings not including the Gators. Also, the pair discuss the hire of OC/OL coach Rob Sale. Want to support Gators Breakdown? JOIN Gators Breakdown Plus: https://gatorsbreakdown.supportingcast.fm/ Get Gators Breakdown merch: https://gatorsbreakdownmerch.com ------- Commit to The Gator Collective and create opportunities for student-athletes earn compensation for the name, image, and likeness. Want to help the Gators in recruiting? It can start here! https://www.thegatorcollective.com/?via=gatorsbreakdown Gators Breakdown receives a commission on donations made by our listeners to the Gator Collective. Graham Media Group and its television stations are not affiliated with or a sponsor of The Gator Collective." Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode 697 I talk about commitments we must make to ourselves this year. You Got This, Ryan

Our female founder this week is Suzanne Godbold of Three Best Bakery and one of our Masterminders. She opened her bakery business just three months before the pandemic hit and pivoted her approach to secure a six-figure 2020!  Suzanne decided to take the leap and turn her baking passion into a profession. Her products were flying off the shelves and tasted delicious, but she lacked the systems to scale long term. She ran out of ingredients every day and felt she couldn't increase volume without sacrificing quality and brand authenticity.  We reflect on our transformational first session with Suzanne and the importance of mindset. With a bit of mindset work, Suzanne built the confidence to double her prices, which contributed to her success and ability to take bigger steps in hiring resulting in her being able to make more room for creative control and growth. You can hear in her voice how her confidence is growing by the minute, and her sales are reflecting that mindset shift. She's even created a solid work/life balance, clocking out at 5pm every day to spend time with her family.  The impact joining Mastermind has had on Suzanne is extraordinary. By getting out of her own way and throwing herself into the community aspect of Multi-Stream Machine and the Mastermind, she has broken through her self-limiting ceiling and ended 2021 as a multi six-figure business! Brought to you by the https://shop1in5.com/take-the-pledge/?utm_source=podcast&utm_medium=podcast&utm_campaign=shop_1_in_5_pledge&utm_content=podcast (Shop 1 in 5™ Pledge)! Commit to making 1 in 5 of your purchases from a small business, whether online or offline. The https://shop1in5.com/take-the-pledge/?utm_source=podcast&utm_medium=podcast&utm_campaign=shop_1_in_5_pledge&utm_content=podcast (Shop 1 in 5™ Pledge) is a way to make an impact together when (and where) it matters most. Join us and take the pledge today! The Product Boss's Guide to Your Best Year Yet is a FREE series of workshops where we share the biggest tips and tricks to creating financial momentum for the year ahead. The first workshop kicks off on January 20th so be sure to join https://www.theproductbossworkshops.com/workshop-opt-ingriao2ac?utm_source=Podcast&utm_medium=pre-launch&utm_campaign=optin&utm_content=podcast (here). Resources: Website:https://www.threebestbakery.com/ ( threebestbakery.com) Instagram:https://www.instagram.com/threebestbakery/ (@threebestbakery) Facebook: https://www.facebook.com/ThreeBestBakery/ (ThreeBestBakery) Product Biz Owners at $250k+ yearly revenue: Are you a product business owner that has built your business to a multi-6 figure to multi-million dollar business? If so, https://theproductbossmastermind.com/new (The Product Boss Mastermind) has limited spots available open for consideration to applicants $250k and above, https://theproductbossmastermind.com?utm_source=podcast&utm_medium=podcast&utm_campaign=tpb_mastermind&utm_content=podcast (apply here). https://shop1in5.com/get-listed?utm_source=podcast&utm_medium=podcast&utm_campaign=shop_1_in_5&utm_content=podcast (Join the Shop 1 in 5 Small Business Shopping Directory. Get listed now!) Consistent content is key to getting more people to see and buy your products. If you want to create great content but you don't know what to say, or you feel too busy, or you just don't want to be the face of your brand, no worries – because we've got you covered with a year's worth of consistent content that's sure to resonate with your audience! If you want to see how easy this can be, visit https://ayearofcontent.com/join-now1?utm_source=podcast&utm_medium=podcast&utm_campaign=a_year_of_content&utm_content=podcast (A Year of Content). Check out and shop from hundreds of small businesses from the...

Join us and develop the most powerful thing you have. Your mind. Champions in life work on their vision and belief every day.  Vision and belief are a muscle and they get strong from work and atrophy with disuse. You don't have to be a kid with big dreams to do this. April and Rowena are  joining their kids with big dreams and leading by example by  doing this daily exercise for their own dreams & goals in health, parenting and business. Join our families in our 30 day challenge of daily visualization & affirmations. In just 12 minutes a day. You can change your world. Best Upon waking. Or going to sleep. Or parents if kids are resistant play softly after they have gone to sleep. But even if it is listening over cereal or on the drive to school! Do it! Commit to 30 days and see if you can turn this practice into a habit you don't want to live without. Welcome. You are about to begin a journey in your  minds eye  that will support  you in bringing about your greatest desires, dreams and prayers. So Let's go. Get comfortable, Close your eyes, and take a deep breath in And Let that breath out slowly and fully.Your mind feels relaxed; your body feels relaxed. All is well. Bring  that big  dream up clear into your mind right now. Or it might be a little dream. What ever you desire. Think of it .breath in. And out. Think of someone who has done what you want to do. Say to yourself. If they can do it. I can do it. Keep Thinking of your dream…. Suspend all your disbelief. Step into the field of possibility. What do you see?What do you feel? Now tap into what it WOULD feel like If you were confident. Powerful and unstoppable. What would it look and feel like if lyour belief in yourself was so big that you knew for certain your dream would be a reality. How would you think?How would you talk to yourself?How would you hold yourself? HOW WOULD WalkWhat courageous actions would you take?What are your daily habits?Breath into any resistance to these positive feelings. And let it GOBreath into to HOPEFeel your COURAGE rising up. See yourself  now in your minds eye with a decided heart. Living on purpose.With a deep love for all the reasons WHY you began your champion journey.THINK OF THOSE REASONS WHY NOWDay after dayMonth after monthMaybe even Year after year You remember your why… and You say to yourself.One more day I never give upSee yourself making the sacrifices. Giving up the good for the great. you have the will to pay the price of successBecause you have a dream big enough to  keep you  in the game for a long timeAnd you've got some magic inside of you. The magic of belief . Feel the gratitude  growing  in your heart from the lessons learned and strength forged through failure.  SEE YOUR SELF NOW  celebrating the small  victories that propel you on your champion's journey.See your self mastering  any  habits  or skills  you will need to be living your dream life. It feels so good to be disciplined.You go to bed earlyYou rise earlyYou put in the time to master your craft and your mindYou fuel your body with the right foodsYou listen to your body and your intuitionYou have faith in your creator And  belief  in yourselfEvery day in every way you are getting better and better. Bring up more images of the life you are creating and the experiences you want to have.  You are on fireAnd  your world is starting to take noticeAnd YOU  start to notice this unstoppable confidence  building  up within you. You GOT this. Clench your fist now and say yesss. It's happening.You are surrounded by the most amazing community….supportive people who get you  and believe in you. Champions who help you rise. Breath  in  and breatn out You  really could not be any luckier… everything is working out for you. Even when it looks like it is not. Breath in and breath outSee yourself doing the actions you have been dreaming of. See yourself being the person you have envisionedWhat does that feel lilke?You are loving the person  YOU are becomingSometimes the journey is hard. But You put the fear and doubt in your back pocket And you carry on. When the dream seems so far,   you lean into belief & gratitude. Send yourself love and confidenceAnd say with joy. “ i Never give up”One more day. Breath in breath out.  And then. One day. the work in the dark starts showing  up.   A massive explosion of success is coming.  You've got that winners feeling.Breath  in long and deepLet it go. See it now. Feel it now. That big dream…. See yourself in the success you want. Vividly imagine  this victory now… Whatever that looks like for youWhat are you doing?What is happening. What do you hear. What do you feel. Let your heart burst with satisfaction. Let it flow.  Look at  you go…..You did it!!!You sit for a moment in  a silent prayer of gratitude.  Remembering the moment when this was just a dream and not the reality of your life. See all the blessings that are coming because you had a decided heart.  You are so worthy of it allBreath in breath outYou feel like a Giant. You have built your confidence and belief in yourself so strong that  your shoulders are broad enough  for others to stand on.  They look to you like you look to your heroes. You can sit at the champions table. Give yourself a fist clench right now.  And say yessss. Celebrate yourself.This feeling is JOY. The joy of self mastery. Of doing what you said you would. Breath in breath outYou are a warrior  who has  chosen to march to the beat of your own heart And take the path less trodden. Your life is possibility for others. You now have your own story to tell.  The story of a champion. Feel that gratitude  and joy and satisfaction swell in your heart now. Take another deep breath in and releaseCome back into your bodyWiggle your toes, wiggle your fingertipsRub the palms of your hands togetherReconnect to your body nowTrust and  honor that these feelings are creating what you want in your life.Take one last deep breath in and releaseWhen you are ready. Open your eyes and bring these feelings with you back  into the world. To get more info and updates on the podcast IG@iamachampionpodcastTikTokhttps://vm.tiktok.com/ZMd4o13PS/Follow our personal Instagram accounts@doctor.aprilm@ro_glowCheck out our YouTube channel for videos and highlights from the episodes @iamachampionhttps://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jAShow Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this outhttps://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683Big shout out to our team that makes this show possible!If you are looking to start your own podcast hit up @upstarterpods on Instagram!

We're still winning! Come find out how hard we win! #Winningism If you love the design on this splash screen, get it on a sweatshirt! https://www.teepublic.com/stores/rogue-ways?ref_id=24808 LinkTree: https://linktr.ee/LindseyScharmyn NEW Tees & Merch for Rogue Warriors: https://www.teepublic.com/stores/rogue-ways?ref_id=24808 JOIN ME in meditations weekly: https://rogueways.org/product/monthly-meditations/ Commit to Your Upliftment & Brightening at BrighterU https://rogueways.org/product/brighteru-six-week-soul-purpose-course/ Check out the musical and artistic genius behind Rogue Ways and Middle Path art and music: https://linktr.ee/johnnylarson

This past week we've had some deep and meaningful conversations about responding to the myth of “Black on Black crime.” As our conversations unfolded I realized that I left out one key detail, rich people commit crimes too! I made this clarification on our “Ask Jasmine” segment this week and wanted to make sure it had a permanent place in the podcast library.    “Ask Jasmine” is a mini podcast segment that we send out to our Fam Favorites email list. Each week I choose one of your questions to answer, the question for this week is: How do you respond when someone says "Those communities are the ones who need the police the most"?    Tune in to hear the answer to this important question and click here to sign up for our Fam Favorites email list so that you can get “Ask Jasmine” sent straight to your inbox every week.    Join Fam Favorites Each week we round up our favorite resources to give you a deeper understanding of the featured episode topic. Fam favorites is the only place you can access our mini segment “Ask Jasmine” where I answer one of your pressing questions. Click here to join for free!   Articles, Studies, & Podcasts Referenced In The Episode  “How Black People Really Feel About the Police, Explained” by Aaron Ross Coleman   Throughline Podcast: “American Policing”   First Name Basis Podcast: “What About Black on Black Crime?”   Song Credit: “Sleeper” by Steve Adams” and “Dive Down” by VYEN

4-star Jordan Pride on his decision to commit to #FSU, mental approach to the game, and more.

To support this ministry financially, visit: https://www.oneplace.com/donate/1085/29 Proverbs 16 tells us, All the ways of a man are pure in his own eyes, but the Lord weighs the spirit. Commit your work to the Lord, and your plans will be established. That passage describes God's view of success, and it's quite different from the world's view. We'll talk about the biblical definition of success today on MoneyWise. The world's view of success is having enough money, achieving career success and attaining status. But if this is what success really looks like, then why are so many successful people so miserable? WEALTH AND ACHIEVEMENT CAN'T FILL THE VOID It's often said we have a God-shaped hole in our souls. People can spend a lifetime chasing fulfillment, but will never attain it until the day they realize that nothing on earth fits into that God-shaped hole. It's easy for fall for the world's definition of success. Advertising seeks to sell us on this definition every day. In Matthew 6, Jesus warns us, Do not lay up for yourselves treasures on earth, where moth and rust destroy and where thieves break in and steal, but lay up for yourselves treasures in heaven GOD DOESN'T CALL EVERYONE TO A VOW OF POVERTY Now, that doesn't mean that Christians should stay poor and lowly to be successful in God's eyes. Here, attitude counts far more than action. 1 Cor. 13 says, And if I give all my possessions to feed the poor, and if I deliver my body to be burned, but do not have love, it profits me nothing. God often provides an extra measure of resources beyond our needs, in the form of money or other assets, so that we can be generous toward His Kingdom. But He wants us to do that with the right attitude, out of love for Him, and others less fortunate. In Matthew 25, Jesus says that what you do for the least of these, you do for me. He goes on to say, Come, you who are blessed by my Father, inherit the kingdom prepared for you from the foundation of the world. For I was hungry and you gave me food, I was thirsty and you gave me drink MANY BLESSINGS ARE NOT MATERIAL It's important to understand that God often blesses us in ways that have nothing to do with material things. Loving relationships with family and friends, a strong, nurturing church, and most of all, a deeper relationship with Him. That's the true blessing and true success.. So how do we obtain the good things God promises? In Matthew 6, Jesus says, But seek first the kingdom of God and his righteousness, and all these things will be added to you. GETTING THE HEART RIGHT It's also important to note that we can never do these things perfectly. Attitude is more important than results. God simply wants us to diligently seek Him and his righteousness. That means we fully trust in God and we're willing to make things right when we fail. We're quick to humble ourselves continually before the throne of God. Psalm 84 also says, Blessed is the man who trusts in You. God has special plans for each of us that we can't fulfill without fully trusting in Him. He promises not to withhold any good thing from us when we trust Him fully and seek His will for our lives. And we must always acknowledge that any success we achieve comes from God. To help us be a success in God's eyes we must remember three key words surrender, obedience and persistence. Surrendermeans accepting that God owns it all.We're only temporary managers or stewards of what he gives us. Obediencemeans being willing to use God's resources as He directs. persistencemeans sticking with the first two items no matter what worldly stresses or pressure we encounter. Nehemiah 6 asks, Should someone in my position run from danger? Finally, in Acts 21, we see Paul responding to disciples who wanted him to stay away from Jerusalem for his safety. He says, Why all this weeping? I am ready to be jailed but even to die for the sake of the Lord Jesus. Now, that's surrender, obedience and persistence put into action. LISTENER QUESTIONS On today's program, Rob also answers listener questions: ●Is there a way to protect your assets so that long-term care costs don't consume all of your retirement funds? ●Is it wise to take money from savings to pay off your mortgage early? ●How can you make use of a qualified charitable distribution? ●How should you allocate property and assets between your children in your will? Remember, you can call in to ask your questions most days at (800) 525-7000 or email them toQuestions@MoneyWise.org. Also, visit our website atMoneyWise.orgwhere you can connect with a MoneyWise Coach, join the MoneyWise Community, and even download the free MoneyWise app. Like and Follow us on Facebook atMoneyWise Mediafor videos and the very latest discussion!Remember that it's your prayerful and financial support that keeps MoneyWise on the air. Help us continue this outreach by clicking theDonate tab on our websiteor in our app.

Are you ready to stop thinking small and figure out what you can do to be your best? Having healthy goals means changing your habits and possibly lifestyle to make the necessary changes. The only way to get ahead in life is by prioritizing your health through fitness and nutrition.  In this episode of the Live Your Personal Best podcast, I speak with Vanessa Bogenholm, a personal trainer, running coach, sports nutritionist, and tennis professional with a private fitness studio. She's the author of It's Your Body: Move It, Love It, Live and the CEO of Exercise in the Streets. Vanessa is also a female marathoner who swears that running has made her flexible at age 55 and capable of venturing into many other different sports.  Listen in to learn how you can commit to your health and fitness and start taking the smallest steps to see change.  Download the exclusive podcast episode: https://www.weekonereset.com/goals Key Takeaways: ·       The importance of learning how to take care of yourself and your body as you age.  ·       How running gives you the power into venture in any sport and be flexible at any age.  ·       Understand that you can fix your body at any age and get ahead in life.  ·       Figure out where you want to be in life and how your health and fitness can help you get there.  ·       Stop thinking too small about your goals and figure out what you can do to be your best.  ·       The importance of having a health and fitness coach to help you change your habits and reach your goals. ·       How to set achievable goals and be committed to making changes to your body as a woman.  Episode Timeline: ·       [0:37] Vanessa on her overweight and ambitionless childhood plus how she started running.  ·       [3:42] How she got motivated to start running alone and as a woman during a different era.  ·       [6:37] How she uses her love for running and nutrition as a way to take care of herself.  ·       [10:34] How running has given Vanessa the ability to evolve to other sports even at 55 years of age.  ·       [12:29] She shares the story of her clients and how they fix their bodies and get ahead in life.  ·       [16:50] All the habits you need to shift to start experiencing significant change with your fitness goals.  ·       [18:16] How to commit to the health of your body.  Quotes: ·       “Everything is so different now to keep people out of injury and get them running happily instead of running being up your body like we did back then.”- Vanessa [6:13] ·       “To get the right instructor and you put the right effort in, you can do anything.”- Vanessa [11:10] ·       “We start to accept that we're not that great and I don't think we have to…but we can all be the best that we can be and feel proud of the work we do.”- Vanessa [15:31] Connect with Vanessa; https://fitness-23.com Follow us on social media! https://www.instagram.com/liveyourpb/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode 695 I talk about commitments we must make to ourselves this year.

Why so many faces, God? Or does everything have three faces! Come find out on Middle Path! LinkTree: https://linktr.ee/LindseyScharmyn NEW Tees & Merch for Rogue Warriors: https://www.teepublic.com/stores/rogue-ways?ref_id=24808 JOIN ME in meditations weekly: https://rogueways.org/product/monthly-meditations/ Commit to Your Upliftment & Brightening at BrighterU https://rogueways.org/product/brighteru-six-week-soul-purpose-course/ Check out the musical and artistic genius behind Rogue Ways and Middle Path art and music: https://linktr.ee/johnnylarson

If there's one podcast episode you should listen to over and over again this year, it's this one I just recorded with the incredible Krista Mashore. Tactics and strategies are great…But you CAN'T succeed as a real estate investor without getting your mind right…Listen in now!Krista is a rock star.She's in the top 1% of real estate agents nationwide…She's sold 2,300 homes…She's a coach and a digital marketing genius.But that's not what makes this episode special…Lately I've been realizing more and more that all the real estate investing books and courses and lessons and everything else I talk about here at 7 Figure Flipping are WORTHLESS if you don't have the right mindset.This is what entrepreneurship is REALLY about.Take action, persevere, fail, get back up, and COMMIT to the process day after day……and you WILL succeed.That doesn't just mean “hustle until you're dead,” though.Krista and I also got into a great conversation about being present and finding balance in life and business.This is one of my favorite podcast interviews ever…Check it out!Links and ResourcesWant to learn more from Krista Mashore? Head over to KristaMashore.com! She also has an awesome 3-day virtual event that she holds EVERY MONTH which you can jump into at KristaMashore.com/bootcamppodcast!KristaMashore.comhttps://kristamashore.com/KristaMashore.com/bootcamppodcasthttps://kristamashore.com/bootcamppodcastWant to continue your house flipping / wholesaling journey? Here are a few more resources to check out...Subscribe: Join the 7 Figure Flipping email list to get the latest house flipping and wholesaling secrets, plus insider access to real estate investing tips, training, and more! Click Here: https://7figureflipping.com/subscribe7 Figure Flipping Podcast: Subscribe and get more episodes like this one delivered to you every week! Click Here: https://7figureflipping.com/listenFacebook Group: We've built a community of serious investors who are learning and growing their businesses together. Join the Group on Facebook: https://www.facebook.com/groups/fliphacking/ See acast.com/privacy for privacy and opt-out information.

Welcome to 2022! A fresh canvas with 365 days of new possibilities. 52 weeks of deciding who you want to be and what goals are going to make your life more meaningful to you. If you're like most people, the motivation to reach those goals starts to fall by the wayside around Valentine's Day. Over 80% of goal setters give up on their New Year's Resolutions by mid-February. Why is that? What Dan sees in his own coaching practice is most people are setting goals that are misaligned from their own soul. This week, Dan breaks this down for you. We're giving you the three goal setting traps that are going to sabotage your success as well as three questions to ask yourself before you commit to any new goal in life. Follow Dan on Instagram To learn more how to work one-on-one with Dan, visit creativesoulcoaching.net Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Welcome to 2022 – we made it! Now, it's time to take stock of where our businesses are and map out where we want to take them over the next year. That's why we're bringing you The Product Boss's Guide to Your Best Year Yet. To prepare, we spend this episode exploring how you can step into the role of boss in your business, now matter who you are or how you feel about being a leader.  You might look at other people and wish you could be as forthright and self assured as they are. Rest assured, you can! It all comes down to confidence, and shifting your mindset about yourself and your business. For example, there's no need to worry about how everyone perceives what you're doing because you're not here for everyone. Your business has its own customers and it appeals to its own demographic. Spending time trying to please everybody or over analyzing what other businesses in the same space might be doing can be a real waste of time. Do you! And remember to own it. To understand what that really means and more, listen to us break down how you can get out of your own way and step into the role of boss of your business! Brought to you by the https://www.theproductboss.com/shop1in5?utm_source=podcast&utm_medium=podcast&utm_campaign=shop_1_in_5_pledge&utm_content=august_2_podcast (Shop 1 in 5™ Pledge)! Commit to making 1 in 5 of your purchases from a small business, whether online or offline. The https://www.theproductboss.com/shop1in5?utm_source=podcast&utm_medium=podcast&utm_campaign=shop_1_in_5_pledge&utm_content=august_2_podcast (Shop 1 in 5™ Pledge) is a way to make an impact together when (and where) it matters most. Join us and take the pledge today! Resources: Product Biz Owners at $250k+ yearly revenue: Are you a product business owner that has built your business to a multi-6 figure to multi-million dollar business? If so, https://theproductbossmastermind.com/new (The Product Boss Mastermind) has limited spots available open for consideration to applicants $250k and above, https://theproductbossmastermind.com/new (apply here). Consistent content is key to getting more people to see and buy your products. If you want to create great content but you don't know what to say, or you feel too busy, or you just don't want to be the face of your brand, no worries – because we've got you covered with a year's worth of consistent content that's sure to resonate with your audience! If you want to see how easy this can be, visit http://www.ayearofcontent.com (A Year of Content). https://shop1in5.com/get-listed/?utm_source=podcast&utm_medium=podcast&utm_campaign=get_listed&utm_content=nov_2021_podcast (Join the Shop 1 in 5 Small Business Shopping Directory. Get listed now!) Check out and shop from hundreds of small businesses from the https://shop1in5.com/shop-the-directory/?utm_source=podcast&utm_medium=podcast&utm_campaign=small_biz_shopping_directory&utm_content=nov_2021_podcast (Small Business Shopping Directory). It's the go-to directory to discover, support, and shop small businesses all in one place. If you're interested in taking the lessons from this episode further, you'll want to https://www.multistreammachine.com/waitlist (sign up for the waitlist to be part of Multi-Stream Machine), and as soon as enrollment opens, you'll be the first to know! Connect: Website: https://www.theproductboss.com/ (theproductboss.com) Instagram: https://www.instagram.com/theproductboss/ (@theproductboss)

In episode 694 I talk about commitments we must make to ourselves this year.

We go over what we loved and didn't love after MSU's eighth straight win of the season, this time coming against Nebraska in front of the home crowd. Then, is there some good news coming to MSU football's 2022 class? Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline AG There is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus. NetSuite Over twenty-seven thousand businesses already use NetSuite and RIGHT NOW through the end of the year NetSuite is offering a one-of-a-kind financing program to those ready to upgrade at NetSuite.com/LOCKEDONNCAA. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this all news show, Jason and Molly cover Toyota & Volkswagen committing a combined $170B to take on Tesla's EV dominance (2:30), NFT platform OpenSea raising a $300M Series C at a $13.3B valuation (20:08), China's tight grip on tech causing job loss and accelerating company closure (44:50), and how Ben Smith from the NYT is teaming up with Bloomberg Media's CEO to launch a new media company (56:52).

A sneak peek into a chat in his private Unity Community, Shaun encourages his group to find the confidence to show their own super power to the world through his new 90 Day Challenge. Sometimes that means breaking the so called “rules” society has set in place to make yourself happy! Tune in to learn more about how any type of challenge like this does NOT have to just mean weight loss. The most important thing is that this commitment to yourself can strengthen your mind, body and overall way of living. If you want to be a part of the 90 Day Challenge, join in to The Unity Community. See acast.com/privacy for privacy and opt-out information.

Podcast #476 How to Believe in Your Big Goal with Confidence You were probably told to believe in yourself, and to believe in your dreams. But, where you ever taught how to actually believe? What the steps are? How to build belief? Approach your goals entirely differently, with more confidence and bold belief than ever before by learning how to believe in your big goal with confidence. This coaching podcast will teach you what you need to know to start believing with unwavering confidence. Get the full show notes at www.trishblackwell.com/476 In this episode, we're coaching on The process of believing in your goalsForgiving yourself for giving up in the pastSelling yourself on the reality of your future self as successful  REVIEW OF THE EPISODE: I get so super motivated each time I listen to you that I do something bold midway through the podcast, replay, etc.  Thanks for being you -Holly Sexton  ANNOUNCEMENTS January is a big month! It's the LAST month you can get into the College of Confidence for just $57. Our rates are going up, but you don't ever have to pay more if you get in now. Plus, when you join this month, I'm gifting you my exclusive book of FAITH-BASED TRANSFORMATIONAL AFFIRMATIONS. This is only available this month. Straighten Your Crown has gone on sale to celebrate the New Year! Get paperback copies of it for just $9.99 and Kindle copies for just $2.99. Go to www.trishblackwell.com/crown   NEW VIP PATREON SUPPORTER! NEW VIP SUPPORTER: Ashley Strand Want to support the show? Go to www.trishblackwell.com/patreon THE PROCESS OF BELIEVING IN A GOAL Set a goal that makes you giggle, or almost embarrassed to say.Decide that it's possible.Write the goal down.Spent time being the type of person who achieves the goal.Identify subtle shifts to start making.  Take the parameters off what's "realistic" (BHAG, Impossible Goal, etc.) Understand the "point" of a big goal. Give yourself permission to think it. Decide that it's available to you. (People like you do things like that) Bring it to life (Get it out of your head - on paper and with someone you trust) Decide to do it - and that you are already on your way. (Release the "how"). Write the belief you want to hold onto the entire way to the goal. Create a belief thought ladder of progressive affirmations. Commit to a daily affirmation to redirect your belief. The proclamation declaration of your goal has taken the idea from a possibility to a piece of potential FORGIVE YOURSELF FOR GIVING UP IN THE PAST Be honest. The last big goal you had. Why didn't it happen? Most of the time we stop too soon. We get distracted by comparing. We become impatient. We spend more time thinking than boldly doing. What is the next best thing I can do? Is there a dream I need to resurrect? SELL YOURSELF ON YOUR FUTURE SELF Who is your future self? Identify your 1.0 and your 2.0  Know your name differences Commit to the vision of being different Always make your future better than your past.  What does it look like to be friends with her?  First, you need to be spend time with her. Next, visualize her - imagine her - make her real. Talk to your 2.0 and give her a name.  Believe in who you are becoming. Where there is vision, there is provision. Believe in what God has put in you at birth - and the transformation He can do in you. Collect evidence of how far you've come and the progress you are making -Keep a journal -Write champagne moments down -Slow down and celebrate Become someone who celebrates life. Celebrate yourself. Celebrate others. Celebrate your growth. Celebrate progress.    ANNOUNCEMENT: LAST CHANCE OPPORTUNITY This is the LAST month you can join the COC for just $57. Plus, join us and you'll get access to everything we have going on this month: A new course…Mastering Your Money Mindset