Podcasts about Commit

In this episode of the Launch Your Box Podcast, I'm walking you through the 7-step roadmap to turn your product-based business into a subscription in 90 days or less. These are the same steps I used when I launched my first subscription. And the same steps I teach inside Launch Your Box. Step 1: Simplify Your Subscription Box Tech You need: A way to sell online A way to collect recurring payments That's it. Step 2: Choose What Goes in Your Subscription Box Start with what your customers already love. What are your top 3-4 best-selling items or categories? Those best sellers are the perfect foundation for your subscription. Think scalable, repeatable, and easy to ship.  Always ask yourself: Can I source this monthly? Will it ship well? Does it deliver high perceived value? Step 3: Price It Before You Plan It Don't plan your box and then figure out what to charge. Instead, set your price first, then curate around that number. Use your average order value as a guide. Keep an eye on your profit every step of the way.  Step 4: Map Out 6 Months of Boxes Want to feel ahead in your business? Plan six months of boxes now. You don't need every detail figured out. Just sketch out your themes or categories using customer behavior patterns and seasonal trends. For help doing this in just one hour, take my FREE⁠ 6 in 60 Workshop⁠. Step 5: Choose (and Commit to) Your Subscription Box Launch Date Mark your launch date on the calendar. Ideally, 45–60 days out. That becomes your anchor point. It tells you when to: Finalize tech Order product Build your waitlist Start marketing Tell someone your date. Accountability works. Step 6: Build a Waitlist + Create Launch Momentum Your waitlist isn't just a place to collect emails. It's your launch engine. Build a simple opt-in page that shares: Who your box is for What's inside Why it's special Then nurture that list with weekly updates. Even a small waitlist can convert like crazy when you keep them engaged. Step 7: Prep, Test, and Launch Test your tech. Write your emails. Plan your social content. Then go LIVE and get that first box out into the world. Take Action You already have a business. You already have customers. Now it's time to turn that into a recurring revenue stream you can count on. You've got the plan. Now go launch the dang thing. Want to turn your product business into recurring revenue? This episode gives you the action plan. Start listening now. Join me in all the places:     ⁠Facebook⁠ ⁠Instagram⁠ ⁠Launch Your Box with Sarah Website⁠  Are you ready for ⁠Launch Your Box⁠? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. ⁠Join the waitlist ⁠today! 

Caleb's guest is Doug Sirkoch from UpRoute, a marketing agency specializing in the green industry. The conversation focuses on digital advertising strategies for landscaping and hardscaping businesses, specifically highlighting the importance of tracking metrics like customer acquisition cost (CAC) and lifetime value (LTV). Doug explains the mechanics of Google Ads and the auction-based system that determines search rankings, while emphasizing that fundamental business practices like high-quality reviews remain essential. He also touch upon Facebook retargeting and the necessity of having a professional website to convert leads effectively. The episode provides a roadmap for contractors to use paid media as a scalable lever for business growth and diagnostic improvement. Key Takeaways: Calculate your customer acquisition cost and lifetime value to ensure your marketing spend is actually driving long-term profitability. Maintain high-quality website content and professional imagery to establish authority and attract premium, high-paying clients. Differentiate your business from large corporations by prioritizing personal communication and responding to leads as quickly as possible. Commit to a consistent, long-term advertising strategy rather than turning ads on and off to allow search algorithms to optimize your results over time. Implement retargeting campaigns on social media to stay in front of potential customers who have already shown interest in your high-ticket services. Connect with Auman Landscape

Every business is 50% celebration and 50% disappointment. The entrepreneurs who stay in business longest aren't the ones who only win. They're the ones who have a plan for both. Dielle breaks down her full celebration plan and disappointment plan framework, shares her own personal 50/50 from 2026, and gives you the exact steps to stop unraveling when things don't go the way you planned. 00:00 – Why you need both a celebration and disappointment plan 04:00 – How only planning for wins leads to burnout 07:00 – The celebration plan: step 1 — success dump 10:00 – Step 2 — signal it to your body and relationships 13:00 – Step 3 — assume you're back at zero 18:00 – The disappointment plan: timed permission to feel bad 23:00 – Figure out what actually happened (only 5 things can be off) 26:00 – Commit to the work, not the result 29:00 – Dielle's own 50/50 for 2026 For the 23% is the women of color business and entrepreneurship podcast hosted by multi-million-dollar entrepreneur Dielle Charon. Each week you'll learn how to grow your sales, money, and freedom so we can increase the 23% of business owners who are women of color. Website: forthe23percent.com Instagram: @forthe23percent Membership: forthe23percent.com/membership

What if I told you the secret to building a thriving orthodontic practice isn't just clinical excellence—it's creating a culture where your team wants to build their future with you?I've met a lot of orthodontists over the years, but few embody positivity, leadership, continuous learning, and team development quite like Dr. Alyssa Carter. In this episode, we dive into what it's like to build a successful orthodontic practice in a small Texas town, why investing in your people matters more than ever, and how creating opportunities for growth can transform both your team and your practice.Alyssa shares her journey from growing up in rural Texas to becoming one of the most respected clinicians and lifelong learners in our profession. We discuss leadership, efficiency, delegation, remote monitoring, aligner systems, CE, team retention, and why today's team members need more than just a job—they need a vision for their future. If you're looking to improve your culture, elevate your systems, and become a better leader, this episode is packed with practical insights you can implement immediately.

Sooners Illustrated's Josh Callaway, Collin Kennedy and Brody Lusk break down all the latest activity for Oklahoma in the 2027 class including a medley of commitments, a pair of decommitments and various other updates.0:00 - Sooners Illustrated Podcast Ep. 2782:14 - Commit: 2027 WR Malahn Green17:26 - Commit: 2027 IOL Jaxon Lawler26:11 - Commit: 2027 QB Noah Smith33:19 - OU loses a pair of WR commits38:59 - Other updates coming out of another big visit weekend47:52 - BREAKING: 2027 CB Trenton Blaylock commits during the show

DO YOU LIKE BEING COMFORTABLE? I sure do, especially when the weather is just right, the food is tasty, and the company is exceptional.  Everyone likes being comfortable, and there's nothing wrong with that... Except when pursuing comfort becomes the goal. As followers of Jesus, we are never told to chase comfort; instead, we are called to follow Christ. One will lead to an abundant life, and the other to an apathetic one… the choice is yours! The heartbeat of Church on the Rock is to help people discover how they can LOVE God and LOVE one another, LIVE with passion, purpose, and freedom, and LEAD others to this same experience in Jesus. We simply say, “helping others Love, Live, and Lead in Jesus". Commit to your "One More": https://onemoreak.com Let's Connect here: https://churchak.ccbchurch.com/goto/forms/84/responses/new Learn more about us at https://churchak.org If you enjoyed our teaching and would like to donate to our ministries, go here: https://pushpay.com/g/churchak?src=hpp

EVERY RUNNER KNOWS..... that if you don't have a good pace, then you won't finish strong. You'll burn out, fall way behind, or maybe just quit altogether. When it comes to your faith, the same is true: You need a healthy pace. You and I need healthy rhythms that will lead to a healthy spiritual life, because if we don't, we too can fall into exhaustion, apathy, and ultimately defeat. This week, I hope you join us as we talk about "Getting Back Your Rhythm!" The heartbeat of Church on the Rock is to help people discover how they can LOVE God and LOVE one another, LIVE with passion, purpose, and freedom, and LEAD others to this same experience in Jesus. We simply say, “helping others Love, Live, and Lead in Jesus". Commit to your "One More": https://onemoreak.com Let's Connect here: https://churchak.ccbchurch.com/goto/forms/84/responses/new Learn more about us at https://churchak.org If you enjoyed our teaching and would like to donate to our ministries, go here: https://pushpay.com/g/churchak?src=hpp

True discipleship demands wholehearted commitment to Jesus above all else. The King calls us to count the cost. Only those who surrender everything taste the kingdom's fullness. Visit us online at: RenewalChurch.net

Nebraska, 2017: After a successful first date with a girl called Audrey, 24 year old Sydney Loofe headed out for their second. Only, after this date, Sydney vanished. The following day a search was launched, but that soon turned into a manhunt as it became clear this was a murder case.The suspect developed from the mysterious Audrey, to a couple with a history of crime. But instead of talking to Police, they ran, leaving a trail of clues and videos on the way. And as the case progressed, investigators realised there was something very dark going on…Resources:LGBT Archives Project - https://lgbtarchiveslouisiana.org/https://linktr.ee/eleanornealeresourcesFollow Outlore Podcast here:YouTube - https://www.youtube.com/@EleanorNealeInsta - @outlorepodcast https://www.instagram.com/outlorepodcast/?__d=16d TikTok - @outlorepodcast https://www.tiktok.com/@outlorepodcast A Moth MGMT production

Commit to regularly and specifically praying for God to powerfully advance the gospel message through his people's clear presentation of the truth.

“Success really should be improving your life, not just consuming it.”  Nancy Youssef Top Five Tips For Moving From Fear to Purpose and Building a Life you Actually Want 1. Commit before you feel ready2. Money is emotional before it's mathematical. 3. Let go of control to become a better leader4. Purpose isn't something you find- Its something you keep choosing5. Build a business that gives you freedom, not just success. TIME STAMP SUMMARY01:37  Readiness is achieved through action and experience. 06:40 Knowing your numbers and understanding trigger points.14:50  Purpose can change based on life circumstances and challenges.20:10  Make changes to achieve the freedom they desire, even if it means taking risks. Where to find Nancy?Website                       https://www.nancyyoussef.com.au/LinkedIn                      https://www.linkedin.com/in/nyoussef/ Nancy Youssef Bio Nancy Youssef is an award-winning business mentor, Certified Speaking Professional and author of Fear Money Purpose and Success Beyond Fear.She founded Classic Finance in 2003 and Classic Mentoring and Coaching in 2012, originally to give back to startups in the finance industry. That work has since evolved into mentoring more than 300 entrepreneurs and SME owners across many industries in Australia and beyond. She sold Classic Finance in 2019 and has been fully dedicated to mentoring and speaking ever since.Nancy is a Director on the PSA Board and a graduate of the Australian Institute of Company Directors. A lifelong student of leadership, she has invested in her entrepreneurial journey through Richard Branson's Necker Island and pursued development through UCLA Anderson School of Management, Bond University and the Mind Academy where she holds certifications in NLP, Life Coaching, Hypnotherapy and Sustainable Dynamics.Nancy has also raised hundreds of thousands of dollars supporting charitable initiatives across Africa, the Middle East and beyond. For her, purpose-led business and giving back have always been the same pursuit.She is known for her grounded, candid style and one question guides everything she does: does this give you more freedom or less?

We're continuing our Back to Basics series, but this week is different. The past two weeks have been positive, feel good topics. This week we talk about struggle. We talk about the times when it feels like God isn't with you, or that his Word isn't working. That's how Jeremiah felt. He was being persecuted and rejected, and it seemed like the was all alone. But in the span of a few short verses, Jeremiah goes from complaining to praising. How? By committing his cause to the Lord.

In Romans 15:30-33, we encounter a powerful appeal that challenges our understanding of prayer and vulnerability within the body of Christ. The Greek word 'parakaleo' - meaning to urge, appeal, or earnestly request - frames this passage with urgency and importance. What's striking is that the Apostle Paul, who wrote much of the New Testament and planted churches throughout the known world, doesn't end this section with requests for money, recognition, or applause. Instead, he asks for something far more valuable: prayer. This reveals a profound truth about spiritual leadership and community - even the most mature believers need the prayer support of others. Paul's request isn't self-centered but gospel-centered; he asks for protection as he returns to Jerusalem (ironically, to the very place where he once persecuted Christians) so he can continue his ministry. This passage invites us to examine our own approach to prayer and community. Are we willing to be vulnerable enough to ask others to pray for us? Do we follow through when someone shares their burdens with us, or do we offer empty promises of 'I'll pray for you' without actually doing it? The call here is to become a people who genuinely bear one another's burdens, who stir up one another to love and good works, and who don't neglect meeting together for mutual encouragement. Prayer isn't meant to be a hyper-spiritual, eloquent performance - it's simply conversation with our Father, who wants to hear from us about everything, including the needs of those around us.**Sermon Notes – Romans 15:30–33 – “An Appeal to Pray”****Text:** Romans 15:30–33  > “I appeal to you, brothers, by our Lord Jesus Christ and by the love of the Spirit, to strive together with me in your prayers to God on my behalf…”---### 1. The Weight of “I Appeal to You” (Parakaleō)  - Paul isn't making a casual suggestion; he's urgently calling for attention and response.  - *Parakaleō* = to urge, exhort, strongly request, comfort, encourage.  - Other places Paul “appeals”:   - Romans 12:1–2 – present your bodies as living sacrifices.   - Romans 16:17 – watch out for those who cause divisions.   - 1 Cor 4:16; 16:15; Eph 4:1; 1 Thess 4:1 – walk worthy, imitate Christ, submit to godly leaders.  - Idea: “Look at me. Listen. This really matters.”---### 2. The Specific Appeal: Pray With Me (v. 30–31)  - “Strive together with me in your prayers” – prayer is hard work, shared labor.  - Paul, the great apostle, openly asks for help. No spiritual lone rangers.  - His requests:   - Protection from unbelievers in Judea.   - That his service to Jerusalem would be acceptable.   - That he might come to Rome with joy and be refreshed.  - His prayer is gospel-centered, not comfort-centered: protection **for mission**, not just ease.---### 3. Why This Matters for the Church  **a. Appeal for Prayer**  - Normal Christian life: asking for prayer, not pretending “I'm fine.”  - Requires humility, vulnerability, transparency.**b. Encourage Those Who Ask**  - Don't just say, “I'll pray for you” and walk away.  - Listen, ask wise questions (as appropriate), pray *on the spot* when possible.  - Keep checking in: bear one another's burdens (Gal 6:2).**c. Follow Through in Prayer**  - Prayer is simple conversation with the Father, not performance.  - Use reminders, texts, calls; let people know you're praying (Phil 1:3–5).  **d. Pray for Leaders**  - Spiritual leaders (pastors, elders, parents, civil leaders) carry heavy responsibility.  - Like Paul, they need protection, wisdom, clarity, and perseverance.---## Practical Applications1. **Ask for Prayer This Week**    - Tell at least one trusted believer one real struggle and ask them to pray specifically.2. **Pray Immediately**    - When someone shares a need, stop and pray with them right then if at all possible.3. **Create a Prayer List**    - Include: family, church leaders, one hurting friend, one non-Christian, one global need.4. **Gospel-Shape Your Prayers**    - Add: “How does the gospel advance in this situation?” and pray toward that.5. **Commit to Pray for Leaders**    - Choose one leader (church, home, or civic) and pray for them daily for the next week.---## Discussion Questions1. What does Paul's repeated “I appeal to you” reveal about how seriously he takes prayer?  2. Why is it hard for you personally to admit “I'm not okay” and ask for prayer?  3. When have you actually felt “striving together” with someone in prayer? What was that like?  4. How can we as a group move beyond “I'll pray for you” to real follow-through?  5. In what ways are your prayers currently more self-centered than gospel-centered?  6. What specific things should we be praying for our church's leaders right now?

After the incredible response to Dr. Delony's first appearance, we invited him back for a live event with our community. Enjoy a live counseling session with Dr.Delony at our show! If you haven't grabbed your copy yet, The Courage to Commit is officially available wherever books are sold or at the link below. https://thecouragetocommit.com/ Shop Everyday Cotton, and all of my favorite bras and underwear, at https://SKIMS.com. Go to https://kachava.com and use code EASTFAM for 15% off your first order. If you're thinking about adding a sports court or upgrading your outdoor space, head to https://americasportsconstruction.com to get started, check them out on Instagram @americasportsconstruction. Learn more about your ad choices. Visit megaphone.fm/adchoices

Recorded live at The Conduit in London in September 2024, Baratunde and Elizabeth Stewart sit down with their friend and longtime collaborator Jon Alexander, author of CITIZENS and co-host of the podcast How To Save Democracy, for a conversation about citizen as a verb: the radical, hopeful idea that democracy isn't something we have, it's something we do. They get into the story we inherited about independence, the older and truer story about interdependence, the four pillars of citizening, and why a moment when so much feels like it's collapsing is exactly the moment to start building. The timing is no accident. On Saturday, June 13, 2026 Jon takes the TED Democracy stage in Philadelphia at the birthplace of American independence, during America's 250th, to make the case for interdependence. A British man crossing the Atlantic to tell us the move is getting back together. Keep practicing democracy. The verb, not the noun. CHAPTERS 00:00:00 "We're gonna need some builders" (cold open)00:02:11 Welcome to How To Save Democracy00:02:45 How this London night came together00:03:40 Citizen as a verb, and the shift from head to heart00:05:40 Latent love: citizen, not consumer00:07:25 Story as the most powerful technology we have00:09:45 Consumer democracy and the only restaurant in town00:10:59 Why the vote still matters00:12:06 Head, heart, and gut00:16:24 Co-authors of this world: nature, each other, machines00:20:29 The four pillars, one at a time00:21:00 Pillar 1 - Invest in relationships (including with yourself)00:29:45 Pillar 2 - Understand power (and your attention)00:33:35 Pillar 3 - Commit to the collective (Bahrain and Broadband Bruce)00:44:10 Pillar 4 - Show up and participate00:44:25 Questions from the room00:46:42 Belonging, authoritarianism, and the case for builders00:49:38 Burnout, rupture, and repair00:52:35 Doomsday Preppers: two ways to survive00:54:10 How might we live together, period00:56:35 Citizens, not just consumers LINKS How To Save Democracy with Omezzine Khelifa & Jon Alexander: https://podcasts.apple.com/us/podcast/how-to-save-democracy/id1823945285 American Indigenous Democracy: A Call for Interdependence — the book from Haudenosaunee elders and wisdom keepers: https://americanindigenousdemocracy.com Jon Alexander / CITIZENS: https://jonalexander.netSee omnystudio.com/listener for privacy information.

Peyton Miller, a 6-foot-5, 290-pound interior offensive lineman at Anna High School in Anna, Texas, joined the Swamp247 Recruiting Podcast to talk on his commitment to Florida in April, what led him closer and closer to Florida, his thoughts on Florida's 2027 class and more.

Author Nina McConigley sits down with the Sun's Kevin Simpson to discuss her debut novel, "How to Commit a Postcolonial Murder".See omnystudio.com/listener for privacy information.

The Indiana Hoosiers football heats up the recruiting trail as four-star receiver Branden Sharpe and quarterback Jameson Purcell ignite hope for a top-20 class. Can the reigning national champions turn high school momentum into sustained success after their portal-heavy campaign? Jacob Goins and recruiting expert Brian Smith spotlight the rise of Da'Jon Talley-Rhodes, the D.C. standout running back, and analyze how Indiana's trenches hold the key to 2025 rankings. The episode breaks down the looming battle for five-star wideout Monshun Sales, a potential program-changer, and examines the strategic move to flip linebacker Cain Brackney from UCLA. With Ohio State and Texas making strong pushes for top talent, are the Hoosiers poised for a breakthrough or facing stiff resistance from Big Ten rivals? Get insider analysis on Indiana's evolving recruiting strategy, which prospects to watch, and what it will take for Curt Cignetti to keep Indiana football among college football's elite. Everydayer Club If you never miss an episode, it's time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join the community: https://theportal.supercast.com/ Support us by supporting our sponsors! Wayfair Patio season is here and these deals won't last! Head to https://wayfair.com right now to get your outdoor space ready for way less. Wayfair. Every style. Every home. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expire in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After the incredible response to Dr. Delony's first appearance, we invited him back for a live event with our community. Enjoy a live counseling session with Dr.Delony at our show! If you haven't grabbed your copy yet, The Courage to Commit is officially available wherever books are sold or at the link below. https://thecouragetocommit.com/ Shop Everyday Cotton, and all of my favorite bras and underwear, at https://SKIMS.com. Go to https://kachava.com and use code EASTFAM for 15% off your first order. If you're thinking about adding a sports court or upgrading your outdoor space, head to https://americasportsconstruction.com to get started, check them out on Instagram @americasportsconstruction.

2027 four-star ATH and #Sooners commit Greydon Howell joins the JP & Trav Show to talk about his commitment, who he is recruiting to join him at #Oklahoma, his upcoming visit to #oufootball and his expectations for his senior season and more. All while answering fans questions! Check it out and make sure you like, give five-stars, thumbs up and subscribe to OUInsider Youtube or whatever podcasting platform you are listening or watching us on. Go to OUInsider.com and check in on the new website. Be sure to put your email in to be notified upon launch so you can get FREE daily intel on all #boomersooner team and recruiting news! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

All right college sports fans, it's time to profile QB Kharim Hughley, an early commit for Clemson football's 2027 recruiting class. It's a big early win for Tigers offensive coordinator Chad Morris and quarterbacks coach Tajh Boyd, as well as of course head coach Dabo Swinney. Hughley measures up at 6-0, 205 pounds, and is a 4-star prospect out of Gainesville, Ga. (which should sound familiar to Tigers fans). He is committed to join Clemson before the 2027 season, when current QB Christopher Vizzina will be a senior and Tait Reynolds will enter his second season on campus. We've got analysis of Hughley's game, his importance in the program, the impact he can have on this recruiting class for Swinney, and much more. #clemsonrecruiting #clemsonfootball #daboswinney #footballrecruiting #KharimHughley We're glad you found us -- y'all be sure to share your reactions in the comments (keep it family-friendly for the young fans), and find us on social media @ClemsonKickoff!

In this episode, we sit down with Summer Wilson, Irvine HS national standout, national record holder, California State Champion, and Duke commit. Summer shares her athletic journey, from the spark that turned her into a runner to the standout memories that have defined her career so far.We talk about the intense California gauntlet: the benefits of competing in one of the toughest states in the country, balancing state titles with national goals, and how those grueling races have prepped her for Nike Outdoor Nationals.Plus, Summer opens up about battling shin splints this season, the physical and mental challenges, the adjustments she and her team made, and how she kept expectations high through it all.If you love inspiring high school track stories and elite athlete insights, this one is a must watch.Summer Wilson Links:Instagram: https://www.instagram.com/summerwilsonofficial  TikTok: https://www.tiktok.com/@summerbwilsonLike, subscribe, and drop a comment!

Learning piano taught me something I was not expecting: the side lessons, the ones that seemed optional, are often where the real breakthroughs happen. In this episode, I dig into the difference between being sidetracked and intentionally pursuing side quests, and why that distinction can define your entire trajectory. Using everything from video game logic to the game of Frogger, I lay out how lateral experience, pursued with intention, builds the kind of depth that straight-line progress never can. If you have ever felt stuck waiting for the path ahead to clear, this one will reframe what moving forward actually looks like. Key Takeaways Rushing through levels to win creates pyrrhic progress where you advance without actually learning anything. A side quest is intentional skill-building that feeds your main mission. Being sidetracked is aimless movement with no mission anchoring it. You must define your main mission first, because without it you cannot evaluate whether any experience is helping or hurting you. Lateral knowledge, like the person who becomes CEO after starting in the mailroom, often builds more capability than a straight vertical climb. Experience never leaves you. No matter how much resets around you, you always re-enter with everything you have already learned. Action Steps Write down your main mission in one sentence for each key area of your life: relationships, career, and personal growth. If you cannot write it down clearly, that is the first problem to solve. Identify one skill adjacent to your current goal that you have been ignoring. Commit to exploring it this week with the specific intention of how it could strengthen your main mission. Audit where you feel stuck and ask whether you are waiting for others to move or whether you can go around them by gaining a skill, relationship, or perspective they do not have. Notable Quote You're never restarting or starting back at square one. You always start with the knowledge and experience you have.

Commit to being people of reconciliation and unity.

Most founders are on one of two extremes when it comes to AI: either completely overwhelmed and frozen, or trying to bolt AI onto everything at once. Neither works. In this episode, Jeff Mains sits down with Jenna Nelson, nationally recognized AI strategist and founder of Her AI Agency, to explore what intentional AI adoption actually looks like — and why getting it right starts long before you ever open a single tool.Jenna introduces her Align, Automate, Appear framework, a practical three-step system for implementing AI in a way that actually creates leverage instead of chaos. She breaks down why broken processes shouldn't be handed to AI (they'll just break faster), why tool-hopping is costing founders more than they realize, and why the businesses that implement AI strategically right now will leave everyone else behind in the next two years.If you're trying to figure out where AI actually fits inside your business without wasting money, time, or your sanity, this episode delivers a grounded, practical roadmap.Key Takeaways4:23 — **Most founders are at one of two extremes:** Completely afraid to start, or trying to AI-everything at once. The real strategy lives in between — choosing specific, appropriate use cases rather than avoiding AI or using it indiscriminately.5:33 — **A broken process is not the right fit for AI.** AI is great for repeatable, well-ironed-out tasks. If your process is already broken, AI will just accelerate how quickly it breaks. Fix the process first, then automate it. 11:19 — **There's a two-sided responsibility model with AI.** The AI is responsible for execution — but you are responsible for giving it context, parameters, guardrails, and training. Garbage in, garbage out. The quality of your inputs determines the quality of your outcomes. 6:53 — **The barriers facing female founders in AI:** Three compounding factors — cultural isolation from the "tech bro" ecosystem, less discretionary time per week, and only ~5% of funding going to women-led businesses — create a meaningful gap in AI adoption that Jenna is working to close. 14:13 — **One well-trained tool beats eight half-used ones.** Shiny object syndrome — jumping from ChatGPT to Claude to Gemini when results disappoint — almost always means the problem isn't the tool. It's the lack of training, context, and consistency. Pick your workhorse and go deep. 20:17 — **Voice AI for small law firms: a real-world example.** Small law firms were getting destroyed on social media for not calling people back — not because they didn't care, but because case volume was overwhelming. Voice AI now handles intake, lead filtering, and appointment setting, freeing attorneys to do attorney work. 39:21 — **Start with one workflow.** Don't try to automate everything at once. Find the one repetitive task — especially anything you're doing yourself at 2 AM — and start there. Once you see the improvement, compound it to the next step and the next department. 41:12 — **Jenna's Align, Automate, Appear framework:** Align first — get your brand, SOPs, and processes documented before touching any AI tool. Then automate the repeatable tasks. Then use the time you've freed up to Appear: show up as the face of your brand, network, be on stages, talk to customers. 42:35 — **The "Appear" stage is about visibility in a changed world.** Ranking on Google is no longer enough. Your audience is now searching Perplexity, TikTok, YouTube, and AI assistants. Content needs to be built in a query-and-answer format to stay discoverable as the search landscape shifts away from keyword dominance. 43:54 — **Google's dominance is ending.** Search behavior is fragmenting across AI platforms and social media. Founders who align their content strategy now for this new reality will maintain visibility; those who don't will quietly disappear from discoverability.Tweetable Quotes"A broken process is not the right fit for AI. AI is great for a repeatable, well-ironed-out process — something boring that you're doing repetitively. If it's already broken, AI will just make it a more broken process, faster." — Jenna Nelson"There's a two-sided responsibility model with AI. There's what the AI is responsible for, and there's what YOU are responsible for. Those pieces are just as important as what the AI is doing." — Jenna Nelson"One tool that you train really well — even if it's not the most powerful tool — will serve you far better than eight different tools you're hopping between without carrying over context." — Jenna Nelson"It may feel okay right now to not have AI in your business. But think about two years from now. Your competitors are going to leave you behind if you don't start adapting." — Jenna Nelson"The goal of Align, Automate, Appear is to move you through a process that creates space and creates time — so you can go be the face of your brand and do the things only humans can do." — Jenna Nelson"Everything lives in the founder's brain, which is great. But I need it on paper and documented to train AI to do what you do." — Jenna Nelson"AI is going to help us develop better human relationships in some cases — purely because we're removing the places where it just doesn't need a human touch." — Jenna NelsonSaaS Leadership Lessons1. Strategy first, tools second. The most common AI mistake isn't choosing the wrong tool — it's skipping strategy altogether. Before you implement anything, document your brand, your processes, and your SOPs. AI can only be as good as the context you give it. Alignment must come before automation.2. Fix before you automate. Handing a broken process to AI doesn't fix it — it amplifies the dysfunction at scale. The work of identifying where leads fall through the cracks, where workflows are undefined, and where knowledge lives only in someone's head is not busywork. It is the prerequisite to any meaningful AI adoption.3. Depth beats breadth with AI tools. Switching platforms every time results disappoint is one of the costliest habits founders have. The context, training, and institutional knowledge built inside a well-used AI tool is genuinely hard to replicate. Commit to your workhorse, go deep, and resist the urge to chase the next release.4. Human judgment isn't optional — it's the product. AI handles volume; humans handle nuance. The leaders who win with AI aren't the ones who automate everything — they're the ones who identify precisely where human judgment, relationship, and trust are irreplaceable, and then protect that space fiercely while letting AI handle everything else.5. Your incentive structures must evolve with AI. If your team's performance metrics reward call volume and AI is handling the simple calls, your best people will look like they're underperforming. AI adoption requires a review of how you measure success. Metrics built for a manual world will misrepresent and demotivate a team working in an AI-enabled one.6. Visibility has new rules. Google-first content strategy is no longer sufficient. Your customers are searching Perplexity, asking ChatGPT, browsing TikTok, and watching YouTube. Build your content in a query-and-answer format, show up across the platforms where your audience actually spends time, and treat discoverability as a multi-channel leadership responsibility — not just an SEO checkbox.Guest Resourcesjenna@heraigency.comheraigency.comhttps://www.facebook.com/herAIgencyhttps://www.linkedin.com/in/jennalnelson/Episode SponsorThe Futureproof Series - https://www.youtube.com/playlist?list=PLfkXKUPZ5xuOqMPR7_gzGybncTtavyR1NThe Captain's KeysSmall Fish, Big Pond – https://smallfishbigpond.com/ Use the promo code ‘SaaSFuel'Champion Leadership Group – https://championleadership.com/SaaS Fuel ResourcesWebsite - https://championleadership.com/Jeff Mains on LinkedIn - https://www.linkedin.com/in/jeffkmains/Twitter - https://twitter.com/jeffkmainsFacebook - https://www.facebook.com/thesaasguy/Instagram - https://instagram.com/jeffkmains

As a pediatrician and mom, I know firsthand how easy it is to get overwhelmed by standard parenting tips and the pressure to have a perfect family life . In a culture obsessed with quick fixes and curated social media fairy tales, so many couples feel like they are constantly falling short . On this channel, my goal is to share the beautiful, unglamorous reality of making relationships work . We cannot just hope for a happy marriage and connection to happen by chance…we have to be intentional about creating it. That is why I love bringing authentic guests onto the podcast to share real, unfiltered relationship advice. In this episode, I'm sitting down with Olympic gymnast Shawn Johnson East and former NFL player Andrew East to talk about their brand new book, The Courage to Commit. Shawn and Andrew remind us that we don't have to succumb to public judgment or relationship anxiety . Real growth happens in our everyday routines, like setting core family values, prioritizing weekly date nights, and learning how to celebrate failure . By breaking down the illusion of perfection and working through messy parenting moments, we can move past the comparison trap and build a resilient, peaceful home. Why treating commitment as an intentional choice is the key to lasting peace in marriage. How choosing fewer things and narrowing your focus can completely eliminate FOMO and relationship anxiety . Easy, practical ways to establish family values and protect intentional habits like weekly date nights . Why elite athletes, pediatricians, and parents must embrace failure as a necessary stepping stone to success. Breaking down the distinct voices in their new book, The Courage to Commit, and the inclusion of data-driven research. How a legendary gymnastics coach used reverse psychology to teach self-reflection and grit. How to find joy in the mundane, unglamorous preparation phases of parenting and family life. To connect with Shawn Johnson East and Andrew East follow them on Instagram @shawnjohnson and @andrewdeast and buy their new book, “The Courage to Committ”: https://thecouragetocommit.com/#pre-order  00:00:00 – Commitment vs. The Highlight-Reel Culture 00:01:22 – Introducing Shawn Johnson East & Andrew East 00:03:49 – Behind the Scenes of a Three-Year Book Journey 00:05:49 – Balancing Two Different Voices in Marriage & Writing 00:07:14 – Overcoming the Flaws of Modern Swipe Culture 00:11:11 – Why Society Hacks Relationships but Grinds in Sports 00:15:51 – The Ulysses Analogy: Drowning Out Distractions 00:18:42 – Defining Core Family Values & Setting Boundaries 00:23:07 – Choosing Depth Over Endless Variety 00:30:52 – Why the Cost of Maintenance is Cheaper Than Starting Over 00:37:11 – Knowing When to Persevere vs. When to Quit 00:50:11 – Finding Beauty in the Mundane, Unglamorous Moments 00:54:16 – Where to Buy The Courage to Commit & Final Review Call Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and⁠ ⁠subscribe to PedsDocTalk⁠⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident.⁠ ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠! And don't forget to follow⁠ ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The most meaningful lives aren't built on endless options. They're built on the courage to choose. In this conversation, Olympic gold medalist Shawn Johnson and former NFL player Andrew East share why commitment has become one of the most misunderstood ideas of our time and why the things we want most like joy, calm, mastery, deep relationships, thriving families, and meaningful work are found on the other side of sticking with something long enough to see what it can become. From marriage and parenting to athletics, business, and life beyond the spotlight, Shawn and Andrew offer a refreshing countercultural message for anyone feeling distracted, discouraged, or tempted to start over. This is a conversation about choosing depth over options, purpose over pressure, and believing that the life you want is worth building one committed day at a time. You're gonna love it!!! Get your copy of The Courage to Commit here Listen to The Couple Things Podcast Check out Andrew and Shawn's YouTube channel Learn more about your ad choices. Visit megaphone.fm/adchoices

EXCLUSIVE NordVPN Deal ➼ ⁠http://nordvpn.com/aarontorres⁠. Try it risk-free now with a 30-day money-back guarantee! On today's show Torres talks college sports GOING CRAZY! Brendan Sorsby has been cleared to play by a judge - but can a surprise move stop him from playing? Plus, is John Calipari FINALLY ready to close out his 2026-2027 roster? Timestamps: Brendan Sorsby fallout - who's REALLY to blame (2:00) Is Arkansas on DOUBLE commit watch (24:00) One expert's Way Too Early SEC Power Rankings (45:00) Thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caulipuffs, the healthy, yet delicious snack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ that is taking over your grocery isle! For more details - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit CauliPuffs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

On the Wednesday edition of the Husker247 Daily, 247Sports Director of Scouting Andrew Ivins joins to discuss the re-ranking of the 2027 Top247 that saw Nebraska quarterback commit Trae Taylor earn five-star status and be ranked as the No. 1 quarterback in the country according to 247Sports. Ivins has seen Taylor throw in a variety of settings and discusses the growth of the quarterback, what the Elite 11 reveals about quarterbacks like Taylor and where there is still room for growth for the talented quarterback. Ivins also gives some thoughts on Nebraska's 2027 class overall and what he likes in the future group of Huskers.

Your daily routines predict your lifetime future. Commit to upgrading your fitness exponentially, appreciating that arriving at your ideal lifestyle and highest future while being sick is useless.If you'd like to install what I call “The Mother of All Habits” because once you do this every other peak habit becomes so much easier to live, you really should read The 5AM Club as it will change your life. Millions and millions of people are currently using the method I share in the book to accomplish amazing things and live more serenely. Order your copy here. FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

Father encourages to live fully in the Lord.

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What if the next 30 days could change everything?In this episode, I'm sharing a simple but powerful 30-day manifestation process that can help you create more momentum, clarity, and tangible results than you've experienced all year. If you've been feeling stuck, frustrated, or wondering why your manifestations aren't showing up as quickly as you'd like, this episode will help you shift your energy and align with the reality you're calling in.I'll walk you through 4 powerful steps designed to help you raise your frequency, strengthen your belief, and become a match for your desires. These aren't complicated manifestation techniques—they're practical energetic shifts that create real change from the inside out.When you consistently apply these steps for the next 30 days, you'll begin to notice signs, synchronicities, opportunities, and evidence that your manifestation is moving toward you.In this episode, you'll learn:✨ Why energy matters more than effort when it comes to manifestation✨ The 4-step process to align with your desired reality✨ How to stop delaying your manifestations through doubt and resistance✨ Ways to build momentum and trust in the manifestation process✨ How to recognize proof that your manifestation is already unfoldingYour reality reflects your dominant energy. Change your energy, and you begin to change your life.Commit to these 4 steps for the next 30 days and see what becomes possible.If this episode resonates with you, share it with a friend, leave a review, and subscribe for more teachings on manifestation, energy alignment, spiritual growth, and conscious creation.

Ever found yourself stuck in the paralysis of too many choices? This week, we're joined by Shawn Johnson East and Andrew East to talk about their new book, Courage to Commit. Yes, Shawn is an Olympic gold medalist. Yes, Andrew played in the NFL. And while they are both super talented and successful, their lives have taken commitment and work.We live in a world that constantly tells us to keep our options open. But when you choose something, whether it's a relationship, a career path, a healthy habit, or even a workout routine, it can actually bring more peace and less anxiety. Shawn and Andrew share stories from marriage, parenting, athletics, and business, including the lessons they've learned from sticking with hard things and the mistakes they've made along the way. (Plus, Penn learns more about presidential biographies than he ever wanted to.) If you're feeling overwhelmed, stuck, or just need a reminder that growth usually happens one small commitment at a time, I think you'll really enjoy this one. We love to hear from you! Leave us a message at 323-364-3929 or write the show at podcast@theholdernessfamily.com. You can also watch our podcast on YouTube.Pre-order Get It Done & Have FunVisit Our ShopJoin Our NewsletterFind us on SubstackFollow us on InstagramFollow us on TikTokFollow us on FacebookLaugh Lines with Kim & Penn Holderness is an evolution of The Holderness Family Podcast, which began in 2018. Kim and Penn Holderness are award-winning online content creators known for their original music, song parodies, comedy sketches, and weekly podcasts. Their videos have resulted in over three billion views and over nine million followers since 2013. Penn and Kim are also authors of the New York Times Bestselling Books, ADHD Is Awesome: A Guide To (Mostly) Thriving With ADHD and All You Can Be With ADHD. They were also winners on The Amazing Race (Season 33) on CBS. Laugh Lines is hosted and executive produced by Kim Holderness and Penn Holderness, with original music by Penn Holderness. Laugh Lines is also written and produced by Ann Marie Taepke, and edited and produced by Sam Allen. It is hosted by Acast. Thanks for listening! Hosted on Acast. See acast.com/privacy for more information.

GoVols247's Ryan Callahan, along with Ben McKee, recap Tennessee's big recruiting weekend that saw the Vols pick up three commitments. They also dig into how five-star running back Gabriel David Georges' visit went, as well as the other major headlines exiting the weekend.

Marriage isn't supposed to be all work and no play. But somewhere between busy schedules, responsibilities, stress, and everyday life, a lot of couples find themselves feeling more like roommates than best friends. In this episode, Dr. Kim and Nancy talk about why fun matters so much in marriage, how couples gradually lose it, and what it takes to bring it back. Whether your marriage feels stuck in a rut or you simply miss enjoying each other the way you once did, this conversation offers practical encouragement and simple ways to reconnect. Tune in as they discuss the signs that fun has faded, why couples often settle for "fine," and how even small moments of laughter, playfulness, and intentional connection can help strengthen your relationship. Plus, you'll walk away with one simple challenge you can put into practice this week. If your marriage could use a little more joy, this episode is for you.   Episode Highlights: Why fun matters more than you think What's causing the joy to fade How to reconnect and enjoy each other again   Quotes from this Episode: It's not exactly what we do, it's how we feel when we are doing something together. Losing fun doesn't happen overnight. You start feeling kindof bored together so you stop laughing together. You stop talking. You quit interacting. I don't think in a lifetime you can learn everything about your spouse. You have to stay curious. Life isn't all about fun. But fun does sure make a lot of life go better. If you're just coasting, you're missing out on so much of what God has for you in marriage.  Time to Talk About it: When we dated, how would you rate our fun 1-10? How would you rate it now? Are we using efficiency as an excuse to neglect intentionality?  What do you enjoy doing with me (with spouse) for fun? When is our next date night?    Mentioned in This Episode: Awesome Marriage is on Instagram! Marriage should be FUN! That's why we created this resource: 14 Days of Marriage Fun Has date night gotten boring? Here are some pre planned date ideas! Want an opportunity to dig into God's Word with your spouse? Find Awesome Marriage on YouVersion. Intentionality is key for a healthy marriage. Commit to our free One Thing to Grow Your Marriage plan.  If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  It's the perfect time to become a Marriage Changer! When you become a Marriage Changer you'll receive exclusive content from Dr. Kim and Mrs. Nancy as well as our resource of the month! Become a Marriage Changer today!  

Caleb emphasizes the critical role of clarity in business operations, arguing that detailed communication with both clients and staff directly correlates to increased profitability. He also reflects on the importance of personal discipline, specifically regarding time management and avoiding digital distractions when working alone. Throughout the discussion, he shares honest anecdotes about leadership errors and the logistical challenges of running a high-volume contracting firm. Key Takeaways: Increase your project's value and pricing by providing extreme clarity and granular detail in your client communications and walkthroughs. Prioritize using machinery as a force multiplier over manual labor to protect your revenue per hour and ensure business profitability. Develop laser focus during work hours by eliminating digital distractions and being mindful of your productivity habits when you are working alone. Commit to getting eight hours of sleep consistently to significantly improve your leadership performance and overall physical health. Use photo documentation at every stage of a project to eliminate communication errors and provide a factual record for clients and team members. Connect with Auman Landscape

Zach Ragan and Charlie Burris of the Big Orange Podcast recap a big weekend for Josh Elander and the Tennessee Volunteers baseball team. The Vols made a splash pitching coach hire and got some key news from the transfer portal. Will these moves be enough to put the Vols over the top next season? Learn more about your ad choices. Visit megaphone.fm/adchoices

I was at the mall watching people turn around the moment the up escalator stopped working, and it hit me how perfectly that mirrors the way most people treat their goals. In this episode, I break down the difference between people who truly want something and people who only want it when it's convenient. The climb is real, it always burns, and it never stops. But the views from the top make every step worth it, and once you get there, your job is to fix the escalator for the people coming up behind you. Key Takeaways Anything worthwhile requires you to take the stairs. The easy path always goes in the wrong direction. If your goal has a disclaimer attached to it, you do not want it as badly as you say you do. The climb does not get easier the higher you go. Mental and physical soreness is part of the process at every level. The higher you climb, the better the views. Pausing to look back at how far you have come is not weakness, it is necessary. Getting to the top carries a responsibility to make the climb easier for the people behind you. Action Steps Write down your top goal and remove every disclaimer attached to it. Commit to it without conditions or walk away honestly. The next time you face an inconvenient obstacle this week, take the stairs anyway and note what that decision costs you versus what it builds in you. Identify one person you can actively help get further faster using the hard work and experience you have already put in. Notable Quote The escalator up is always out of operation. The question is whether you take the stairs or go stand in line with the rest of the world.

Prior Session's Trade Execution Summary Grid:   He who wishes to be rich in a day will be hanged in a year. — Leonardo da Vinci Receive TODAY's Trade Execution Summary Grid, our Complete Analysis & Predictions of Stocks, Bonds, Gold & Bitcoin by becoming a Patreon Member at any of our three levels of support: https://bit.ly/CWPatreonSupport Sign up at Trading View access my platform and charts: https://www.tradingview.com/?aff_id=136493 How to Set Up Our Three Time Frame Chart on TradingView: https://youtu.be/wLwTnrtAOTA I have opened my page to sharing. Find me on TradingView at Thom Goolsby. Here at Charting Wealth, we focus on the reality of price movement by following trends. We teach you a simple and effective method to read stock, ETF and crypto charts, keep your emotions in check and learn when to buy and when to sell. Charting is your road map to the market and the riches it can offer. Forget the hype you see and hear in the financial news media. They are selling products in print ads and commercials. Focus on what is real, no matter how hard it can be to believe! Otherwise, you become a sucker or worse, a slave, to the delusion someone else wants you to believe. Use the lessons we teach every day to accurately chart any stock, commodity, ETF and cryptocurrencies. We give you daily, real life lessons with the five ETFs we track: S&P 500, NASDAQ 100, 20-Year Treasury Bonds, Gold and Bitcoin. We have all the tools you need to learn how to trade. For subscribers, we have a GREAT TRAINING to SUPERCHARGE your practice trading: "Commit a Little Time Each Day for Success." If you are not a subscriber, become one! Subscribe for FREE to our daily market reviews & training at http://www.ChartingWealth.com We urge you to "Follow the charts, NOT the noise!" and want to help you follow the market and improve your knowledge of stock and ETF movements. Support our work at PATREON and receive GREAT benefits (training, gifts, etc...): https://www.patreon.com/user?u=14138154 Receive our STOCK ALERTS via TEXT when WEEKLY VERTICAL CROSSOVERS occur. Very valuable information! Less than 8 texts a month. Text "chartingwealth" to 33222 on your cell phone. At ChartingWealth.com, http://chartingwealth.com every day the market is open, we chart the S&P 500, NASDAQ 100, Gold & Bonds. In just a few short minutes, we give you a valuable training update and quickly review the trends we see taking place in the market. At the end of every week, we give you an overview of what happened over the last five days and what's on the calendar for the next trading week. DISCLAIMER: We offer NO advice and make NO claims to expertise of any kind. This site is dedicated to knowledge and education through our stock chart training, reviews and other information -- nothing more.

You don't find life by holding on, but by letting go and choosing, daily, to follow without looking back.

I sat down with my wife Stef, Olympic gold medalist Shawn Johnson East, and former NFL player Andrew East to dig into their new book, The Courage to Commit.We talk about why this generation is running from commitment, how defining your family values creates real peace, the collateral damage that comes from being committed to the wrong things, what Shawn and Andrew learned about commitment after their elite athletic careers ended, and why the deepest joys come after, not before, you plant your flag and go all in.ORDER SHAWN & ANDREW'S BOOK HERE:https://www.amazon.com/gp/product/B0FRR3HBJ5?tag=randohouseinc7986-20FOLLOW THEIR PODCAST:https://www.youtube.com/channel/UCfo5aZL8pvt8j6UYYkkyz5AORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW BPN:Become a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠https://www.bareperformancenutrition.com/collections/performance-nutritionIG: ⁠instagram.com/nickbarefitness/⁠YT: ⁠youtube.com/@nickbarefitnessThis podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)

This week, Becky is teaming up with a fellow former Olympian, content creator and author of "The Courage to Commit," Shawn Johnson East to talk about how her committed mentality as a professional athlete has rewarded her in all areas of her life: business ventures, a beautiful family - and a coop of ten chickens.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Host: (ronthe3manweav)Subscribe to the Cougar Sports with Ben Criddle podcast: Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

A rough hole in golf where every shot was ugly but landed exactly where it needed to sparked a lesson I can't stop thinking about: you don't draw pictures on a scorecard. In this episode, I break down why we've been conditioned to prioritize how success looks over whether our approach actually works. I challenge you to audit your process, identify the one specialized tool that is uniquely yours, and stop waiting for a pretty plan before you start swinging. You only have to be right one time to change everything. Key Takeaways Effectiveness is the only metric that matters. Pretty processes that do not produce results are just performance. The best plan, platform, or approach is simply the one that works for you specifically. Every person has a specialized tool that is so innate to them they often overlook it as a real advantage. Taking inventory of your assets, including discipline and soft skills, reveals more firepower than you realize you have. You only have to make your tool work one time in the right moment to change the entire trajectory of your life. Action Steps Audit the process behind each major goal this week and ask one question: is what I am doing actually effective or just aesthetically comfortable? Identify your specialized tool by noticing what feels automatic to you but seems difficult or rare for others around you. Commit to one daily action that sharpens that tool, because consistency in that specific skill is what turns potential into results. Notable Quote If you hit the game winner, nobody talks about all the shots that you missed. You only have to be right one time to change your entire life.

Join Ben Kinney, Chad Himes, and Bob Stewart as they dive into the art of self-leadership, highlighting its critical components: mastery, energy management, emotional intelligence, and focus. Discover Ben's transformative Daily Plan, a method developed to enhance productivity and impact. The hosts discuss strategies for visualizing accomplishments, prioritizing tasks, managing rituals, and maintaining commitment. This episode provides actionable insights for designing productive days and fostering lasting habits, all while ensuring a balance between professional and personal priorities. Perfect for anyone looking to enhance their leadership skills and daily effectiveness. ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/   More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/   Part of the Win Make Give Podcast Network 00:00 Mastering Self Leadership Through the Daily Plan 06:55 Defining Daily Wins for Personal and Professional Fulfillment 10:59 Mastering Time Management by Prioritizing and Protecting Your Calendar 14:30 Creating Priority Lists for Effective Time Management 17:25 Prioritizing Rituals and Time Management for Peak Performance 23:17 Commit to a Daily Plan for Increased Productivity

“Hands of Death”: A wheelchair-bound collector of murder relics decides the only things missing from his macabre collection are a murderer and a victim — so he engineers his own killer brother's downfall to acquire both. But the dead don't always stay in their boxes, and a pair of severed hands may yet keep a promise of vengeance.Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.tiny.us/OTRCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = CBS Radio Mystery Theater, “The Witching Well” (December 23, 1977) ***WD00:47:28.447 = Adventures of Ellery Queen, “Armchair Detective” (march 27, 1946) ***WD (LQ)01:17:54.860 = Quiet Please, “Valentine” (February 13, 1949) ***WD01:48:08.576 = Radio City Playhouse, “Duet” (October 16, 1949) ***WD02:17:13.009 = The Croupier, “The Roman” (September 21, 1949) ***WD02:47:28.792 = Sam Spade, “Same And Guiana Sovereign Caper” (July 12, 1946) ***WD03:16:41.034 = The Sealed Book, “Hands of Death” (March 18, 1945) ***WD03:47:40.901 = The Shadow, “Death Rides a Broomstick” (March 02, 1941)04:16:17.053 = Sleep No More, “Jilting of Granny Weatherall” (January 30, 1957) ***WD04:45:27.614 = BBC Spinechillers, “Origami” (February 28, 1984) ***WD05:29:33.275 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0680