Podcasts about Commit

If you spend 18 minutes a day — focused on learning or practicing a skill, you will become better than 95% of the population at that skill.   That's the 100 hour rule.  It's about consistency and this concept of small daily progress that compounds over time.   Jesse Itzler popularized this concept and it shows that you can become great at anything you're willing to put 100 hours towards.     You don't need more time. You need more intention.   In this episode I'm pulling out so many of the highlighted sections from some of my favorite books to bring you a very full perspective podcast episode on this topic.   The 100 Hour Rule is your reminder that you already have what it takes. You just need to start — and keep showing up.      This episode is your mini wake-up call — your invitation to finally get going on learning the skill that you've wanted to and get moving on your small and big and do it in a way that feels totally doable. We're breaking down the 100 Hour Rule with inspiration from: Jesse Itzler Josh Kaufman Chris Williamson Alex Hormozi Ed Mylett Steven Bartlett Let's talk about how to focus, what to prioritize, and how to finally follow through, even if your schedule is full and your motivation isn't perfect.   Why It Works- 100 hours = manageable, realistic, and motivating. Public speaking, playing piano, learning to use Canva, learn to cook, learn how to lift weights, learn how to meditate, learn to hike or mountain bike, learn to watercolor or speak French.  Become at expert at using points to travel to places you wouldn't normally, work on learning & launching a business.        What Is The 100 Hour Rule?

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

In this powerful episode, we welcome Alysha Lee, who shares her intense journey of leaving an abusive relationship. Alysha opens up about her experiences, the challenges she faced, and how she ultimately reclaimed her life. This episode is a beacon of hope for those who may find themselves in similar situations, offering insights into healing and the courage to seek a better future. Key Takeaways: Alysha's early experiences and the red flags she overlooked. The emotional and spiritual manipulation she endured. The pivotal moment when Alysha decided to break free. The healing process and the role of therapy in her recovery. Alysha's journey to writing her memoir and helping others. About Alysha  Alysha currently lives in Colorado Springs, Colorado, with her husband and three daughters. She hopes readers who have experienced domestic abuse or similar trauma will be inspired by her story to share their stories and find the support and healing they need. Book on Amazon: https://www.amazon.com/Everything-I-Might-Have-Missed/dp/B0DSTD4GWY/ Book on Barnes and Noble: https://www.barnesandnoble.com/w/everything-i-might-have-missed-alysha-tatiana-lee/1146710795 Instagram: https://www.instagram.com/roses.and.reading/ More from me: Sign up for the "Heal on the Go - Audio Membership" here: https://portal.andreagiles.com/offers/9tSEsULS Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles

Your Daily Prayer

If hope is to be defining and forceful in the world we have to remake ahead of us, we must also speak hope into being. Ocean Vuong is a fascinating and singular person. The sweep of his work is about bearing witness to the other side of violence and the possibility of joy while taking nothing away and continuing to bear witness to the fullness of what has been carried and what has been survived. And he is wise about the violence of language that is habitually, culturally instinctive — and how changing that is key to shaping our very presence to others and to this world.Journaling prompts for Session 4As you move through these days, get really attentive in every moment to this world's fluency in the language of violence — the vividness and omnipresence of words that engender fear and despair. Notice, and write down the easy metaphors of death and war that are used everywhere from the news to casual conversations to social media, about everything from relationships to politics to the weather. Notice the death and violence metaphors that come naturally in the way you speak.What happens when you alter your language? What does it mean to take off the shoes of your voice?We've created a beautiful journal for the whole seven weeks, with full-size printable pages, that you can download for free HERE.A Possible Way to Organize This ExperienceTake each week's brief listening offering, each around 15 minutes long, as a meditation to move through the week ahead. And as none of the great virtues — and certainly not hope — is meant to be carried alone, we encourage you to undertake this experience alongside others, perhaps your life partner or family or colleagues or friends, book group or study group.For example, you could:●  Listen to one Wisdom Practice (roughly 15 minutes) — together or separately — around the same time each week. Listen again and/or read the transcript as often as is useful.●  Carry the ideas, invitations, and journal prompts for the session into your ordinary interactions of the days that follow.●  Commit to some time journaling every day, even if just for a few minutes or a few words.●  Meet with or Zoom/call your companion(s) at the end of the week to share, converse, commune.The Hope Portal and this series are adventures in opening the deep enduring teaching that lives inside the 20 years of On Being. We would be so grateful if you would let us know how it goes for you and how it might be refined, by writing to us at mail@onbeing.org. Sign yourself and others up for The Pause to be first to know about all things On Being and to receive Krista's monthly Saturday morning newsletter, including a heads-up on new episodes, special offerings, recommendations, and event invitations.

Read Online“The lamp of the body is the eye. If your eye is sound, your whole body will be filled with light; but if your eye is bad, your whole body will be in darkness. And if the light in you is darkness, how great will the darkness be.” Matthew 6:22–23Every Scripture passage, in a spiritual sense, can teach us many lessons. Saint Thomas Aquinas, in his commentary on Matthew's Gospel, offers one interpretation to the passage quoted above by saying that the “eye” in this passage refers to your intention and “your whole body” refers to all of your actions that follow from your intention. Therefore, when your intentions are in line with God's will, the actions that follow will be also. This is a very practical and useful lesson for your journey toward holiness.With this insight from Saint Thomas, we must look at our intentions in an honest and complete way. What are your intentions in life? It's easy for us to form various intentions that may seem good as well as some that are contrary to the will of God without even realizing it. We may intend to get a good night's sleep on one occasion. Or intend to have fun with family and friends on a certain day. Or we may intend to cook a good meal, clean the house, do well at work, etc. There are many momentary intentions that are good and are a normal part of daily living. However, the most important intention to consider is that which is the deepest of them all. What is the most central, foundational, and fundamental intention by which your life is directed?The primary intention that you should work to acquire is to give God the greatest glory possible in all that you do. Giving glory to God is accomplished when you choose Him and His holy will above everything else in life. When this is the deepest and most fundamental intention of your life, everything else will flow from it. All secondary intentions and actions will align with this central focus and work toward its accomplishment. But when there are other “first intentions” that you have on the most fundamental level, then all the rest of your intentions and actions will be misguided and directed in a disordered way.Reflect, today, upon the most fundamental intention you have in life. Doing so will require a considerable amount of interior reflection and honesty. It will require that you sort through the many things that motivate you and the decisions you make each and every day. Reflect upon the primary purpose of your life, which must be to give God the greatest glory possible by choosing and living His perfect will. Do all of your daily actions align with this ultimate goal? Commit yourself to the holy work of examining all of your actions in this light so that you will more fully achieve the purpose for which you were created.God of all glory, You and You alone are worthy of all my praise. Your will and Your will alone must become the foundation of all that I choose in life. Give me the spiritual insight I need to look deeply at all that motivates me and all of my most interior intentions in life. May all of my intentions and all of my actions have as their goal Your eternal glory. Jesus, I trust in You.Image: Károly Ferenczy, CC BY-SA 3.0, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Syracuse me!?

Sooners Illustrated's Josh Callaway and Collin Kennedy dive into a loaded week of recruiting news and look ahead to Oklahoma's massive recruiting weekend with the ChampU BBQ. 2:11 - Commit: 2026 RB DeZephen Walker 10:54 - 2026 OL Will Conroy flips to North Carolina 18:51 - Updates on 2026 QB's Jaden O'Neal & Bowe Bentley 32:36 - Full ChampU BBQ Preview To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Conor McDavid spoke to the media for the first time since losing to the Panthers in the Stanley Cup Final. In his media availability, Connor would not commit to signing with the Oilers past this upcoming season and says that we should not expect an extension when he is eligible on July 1st. Subscribe to The Jesse Blake Sports Report YouTube Channel: https://www.youtube.com/@JesseBlakeTV?sub_confirmation=1Follow Jesse on Twitter at @JesseBlakeFollow Jesse on Instagram @Jesse.BlakeVisit https://sdpn.ca for more.Join us on Discord: https://discord.com/invite/MtTmw9rrz7For general inquiries email: info@sdpn.caReach out to https://www.sdpn.ca/sales to connect with our sales team and discuss the opportunity to integrate your brand within our content!Join SDP VIP:YouTube: https://www.youtube.com/channel/UC0a0z05HiddEn7k6OGnDprg/joinApple Podcasts: https://apple.co/thestevedanglepodcastSpotify: https://podcasters.spotify.com/pod/show/sdpvip/subscribeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of Building Better Developers, hosts Rob Broadhead and Michael Meloche explore how to improve team collaboration in software development through the lens of AI-driven insights. Whether you're a solo developer, part of a tight-knit team, or scaling across departments, collaboration remains the backbone of efficiency and success. What Does Collaboration Mean in Development? AI kicked off the discussion with a powerful insight: define “efficiency” in context. But more importantly, it highlighted that collaboration fuels efficiency, not just working faster, but working better. Effective collaboration avoids: Redundant work Misunderstood requirements Tech debt and burnout Rob emphasized that a productive team isn't rushing through tasks but solving the correct problems—together—on the first try. Collaboration Strategies for Solo Developers Even solo developers need structured collaboration between their tools, their future selves, and their automation stack. Top collaboration tips for independent devs: Use opinionated frameworks like Next.js or Rails to minimize decision fatigue. Automate repetitive tasks early to save time in the long run. Commit code regularly with meaningful messages. Document workflows using Notion, Obsidian, or Jira—even if you're the only one using them. Containerize development environments for repeatability and rapid setup. “Solo doesn't mean siloed. Collaborate with your tools, your past decisions, and future goals.” Enhancing Collaboration in Small Development Teams For teams of 2–10 developers, Rob and Michael discussed how tight feedback loops and structured communication are essential to avoid chaos. Recommended practices for small team collaboration: Short, focused daily standups Shared development environments Lightweight Agile or Kanban boards Early investment in CI/CD pipelines Use of pair programming or mob programming for knowledge sharing Michael emphasized Agile's power in synchronizing team efforts, avoiding duplicated work, and solving problems more efficiently as a unit. “Agile helps teams collaborate—not just communicate. It keeps everyone moving in the same direction.” Solving Common Bottlenecks Together AI highlighted four universal collaboration pain points and solutions: Slow Code Reviews - Use SLAs and rotate reviewers Unclear Requirements - Kick off with 15-minute clarification huddles Testing Paralysis - Focus on integration tests and avoid overtesting Context Switching - Block dedicated focus hours Michael zeroed in on testing paralysis, especially in early-stage projects, where developers are too busy scaffolding to write tests. Without collaboration on testing plans, critical issues may be overlooked until it is too late. Rob addressed context switching, warning against excessive meetings that fragment developer flow. Leads should shield devs from distraction by delivering distilled, actionable feedback. Final Thoughts on Collaborative Development As teams grow, minor issues scale fast, and so do inefficiencies. Tools, meetings, workflows, and expectations must all scale intentionally. Rob reminded leaders to summarize and distill information before passing it to their teams and to make clever use of tools like AI, recordings, and summaries to keep everyone aligned without wasting time. “If you're building better developers, you're also building better collaborators.” Take Action: Build Collaboration Into Your Workflow Reassess your standups and review cycles Empower solo devs with documentation and CI/CD Streamline onboarding with containers Test early, test together Protect team focus time Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Embrace Feedback for Better Teams Using Offshore Teams and Resources – Interview With Tanika De Souza Moving To Mobile Teams and Building Them – Sebastian Schieke Building Better Developers With AI Podcast Videos – With Bonus Content

TiderInsider's Rodney Orr made his weekly visit with 3 Man Front to share what he's heard about Alabama's newest QB commit, 4-star Jett Thomalla. Plus, more updates from a big recruiting weekend for the Crimson Tide!See omnystudio.com/listener for privacy information.

In this week's live stream, Parker and Brandon discuss the latest on a few key recruitments for Oklahoma. This episode was recorded live on Wednesday, June 19, 2025. 

INSIDE FLORIDA'S RECRUITING HEATER: Top 100 Commit + Recruits Join the Show and Tell All!

Your Nightly Prayer

0:00 Intro 0:06 Insurance 3:43 Honeymoon 6:22 Baby name 8:42 Plans 10:02 Grad school 13:32 Gender reveal Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do fuckboys… fuckboy? In this episode, we dig into the root of it. Just ahead of the release of his new single Permanent Vacation (dropping June 18), genre-bending artist Duckwrth joins Shan for a raw and revealing conversation on why some men detach, ghost, and repeat the cycle. Together, they unpack how fear of commitment, cultural conditioning, and childhood wounds can all contribute to the “Certified Loverboy” identity. Duckwrth opens up about his own evolution—from polyamory and emotional avoidance to developing a deeper sense of self-awareness and desire for real connection. If you've ever dated a fuckboy, been affected by one, or are reflecting on your own relationship patterns, this one's for you.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Thomalla had been an Iowa State commit until he officially flipped to Alabama yesterday…and as you would guess, Nebraska fans were freaked out Keep in mind, Nebraska does have Dylan Raiola and TJ Lateef, and has a commitment from 2027 QB Trae Taylor…so they're not ignoring the position at all…it's just the classic “what if he excels elsewhere” question you have to consider with him leaving the state… Show Sponsored by SANDHILLS GLOBALOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Rutgers football OL commit Cameron Greene joins the Scarlet Nation Podcast. 

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The five-star 2026 quarterback for the Tennessee football Volunteers is said to be ahead of Hendon Hooker at the same age and better than Nico Iamaleava coming out. The Dave Hooker Show. Represented by Banks and Jones. Tennessee's Trial Attorneys. Play to win. Why settle? Banks and Jones, led by T. Scott Jones.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.banksandjones.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Live from the Ted Russell Ford/Lincoln Studio. Ted Russell/Ford Lincoln is your home for the finest vehicles in Knoxville. New and used. East Tennessee's largest Ford and Lincoln Volume dealer Brainerd Golf Course and Brown Acres Golf Course  Golf Chattanooga's best public courses. Tee times available! Just click below.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://secure.east.prophetservices.c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠... Chattanooga Mortgage Congratulations! Your home search just got easier. Buying a home in Chattanooga has never been easier.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://chattmortgage.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  City Heating and Air  50 years in East Tennessee. Integrity Matters! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.cityheatandair.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Commercial Bank Commercial Bank. Member FDIC. Life. Made Better. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbtn.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hemp House The premier hemp dispensary online with a wide variety, great selection and strict standards.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://hemphousechatt.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use promo code "HOOKED" for 10-percent off. HoundDogs of Knoxville Champions look good in Orange! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hdknoxville.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Joe Neubert Collision Center For nearly 50 years, Neubert Collision Center has been East Tennessee's best choice for quality repair work and fantastic customer service.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.joeneubertcollision.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  National Fitness Center  Unmatched value. Limitless options. Begin your fitness journey today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nfc1.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Peak IV Hydration In South Knoxville and Sevierville. Live your life to the fullest. Hydrate, rejuvenate, and elevate your health with Peak IV Hydration. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.peakivhydration.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Quality Tire Pros  Serving Chattanooga community since 1957. All major brands of tires. Full Service Automotive. Brake, Alignments, Oil Changes and more. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.qualitytirepros.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say OTH said “Hey Bo!” Rick Terry Jewelry Designs We want to be your Jeweler! Looking for affordable game-day jewelry. A Tennessee tradition.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://rickterryjewelry.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sports Treasures Carrying Over 5-million Sports Treasures….and so much more! Follow on Facebook for the best sports memorabilia. Daily updates! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SportsTreasuresTn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The UPS Store Hardin Valley  Helping individuals and small businesses. Wide range of products and services. Locally owned and operated. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://locations.theupsstore.com/tn/knoxville/10629-hardin-valley-rd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WorkTrux  They are all about trucks. Right truck. Right place. Right time. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://worktruxllc.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Workout Anytime  Offers affordable fitness with high-quality equipment whenever you want it. Fitness that fits your life means there's no excuse, just results. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://workoutanytime.com/ooltewah/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Go to http://shadyrays.com and use code FUNNY to get 35% off polarized sunglasses. Thank you for the support! Run of Show - - Start - HousekeepingToday after, KFGD, you'll get:GAMESCAST - a big Whatcha Been Playing episodeAfter Gamescast is a Sponsored Nvidia FBC Firebreak break stream followed by Jak and Daxter with me and BarrettIf you're a Kinda Funny Member:Today's Gregway is 20+ minutes on why You Shouldn't Have a Kid, Unless...And later today is the Kinda Funny Happy Hour for our 25 dollar and above supporters on Patreon.Thank you to our Patreon Producers: Karl Jacobs, OmegaBuster, & Delaney TwiningThe Roper Report   - - ROG Xbox Ally Is Reportedly Launching in Late October; Microsoft Has yet to Commit to a Price - Francesco De Meo @ WCCFTech - Breaking News: XBox and AMD partnership announcedm - Ad - PlayStation: The Concert Finally Gets US Tour Dates - Wesley Leblanc @ Game Informer - Red Dead Redemption Voice Actors Seem To Be Teasing A Red Dead-Related Announcement Coming This Week - David Carcasole @ WCCFtech - Fortnite Launches New 4-Player PVE Mode That's Essentially Helldivers With Lego - Tom Philips @ IGN - Wee News! - SuperChats & You‘re Wrong Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the key to healing decades of chronic pain lies not in your conscious mind, but in the 95% of consciousness you're not even accessing? In this transformative episode of Why Isn't Everyone Doing This?, Emily dives deep with Jim Curtis, a transformational coach, master hypnotherapist, and author. Jim's story reads like a spiritual adventure novel: from getting hypnotized on national TV with Dr. Brian Weiss, to seeking healing from Ecuadorian shamans in the East Village, to finally accessing a quantum healing session that eliminated his pain completely and allowed him to stop taking 40mg of nicotine gum daily.

Not everyone has to agree—but everyone has to commit. We sat down with Ben Capell from Peterson Ventures to talk about how venture capital decisions actually get made behind the scenes. It's not a vote. It's not about getting everyone on the same page. It's about making your case, standing by it, and trusting the people around you to go all in once the decision is made. We talk about: • Why debate is part of the process • How conviction can outweigh consensus • What real trust looks like inside a winning team • And yes… even a Rudy reference made its way in This episode is a must-listen if you're a founder raising capital, a leader making tough calls, or just curious how high-stakes decisions actually happen at the top.

Hour three of 3 Man Front included out visit with ESPN Arkansas' Tye Richardson live from Omaha to discuss the CWS. Plus, we discussed what conferences dominate certain sports and Alabama's latest QB commit from Nebraska! See omnystudio.com/listener for privacy information.

Kodi Greene, five-star offensive tackle commit , joins Dave Softy Mahler to talk about flipping from Oregon to Washington and what went into that decision, Jedd Fisch, his high school move, being in the national rankings, the NIL factor, and the UW program.See omnystudio.com/listener for privacy information.

Ohio State is heating up on the recruiting trail! In this episode of The Daily Buckeye Blitz, we break down the latest visits from top 2026 defensive line targets Carter Meadows, PJ Dean, and Jackson Ford — plus the Buckeyes land a commitment from 2028 RB Elijah Newman-Hall out of Florida. Who's trending toward Columbus? Who's next to pop? Let's talk D-line dominance, future firepower, and why July could be a game-changer. Tuesday, June 17, 2025 Subscribe to the Podcast

I just found out I have a power bank that's been recalled. That's pretty annoying. Now I gotta fill out some forms, dispose of it properly, and wait around for a reimbursement. Plus, I guess, hope it doesn't explode. That would suck! But you know what else has been recalled? The Kickstarters from this week's episode, by me, when I reread what we were doing when we recorded this episode! I guess that doesn't really add much “zing” for you guys, to know that I was looking at this and kind of nodding a little bit. But I believe in full transparency in the creative process! For instance, On today's show we were GROWLing…but our dogs were all too cool, thanks to a new type of harness tech! Plus we wanted to COMMIT to funding the arts in Florida…but we canceled all those plans. And…a third one! What's it gonna be? Guess you'll have to TUNE in to “find out”! (that's not it)Music for YKS is courtesy of Howell Dawdy, Craig Dickman, Mr. Baloney, and Mark Brendle. Additional research by Zeke Golvin. YKS is edited by Producer Dan. Social Media by Maddalena Alvarez.Executive Producer Tim Faust (@crulge)Want more YKS? Trust me…you're gonna wanna sub up to YKS Premium! That's where all the “extra” shows go…and all of our “extra” listeners go there, too! Grab a brand new episode every damn week and listen (or watch!) to your hearts content! Follow us on Instagram: @YKSPod, TikTok: YourKickstarterSucks and subscribe to our YouTube channel for more video stuff! EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/yks Try it risk-free now with a 30-day money-back guarantee!Incogni Use code ykspod at the link below to get an exclusive 60% off an annual Incogni plan: https://incogni.com/ykspodWow, 2025 is lit!! Gift subscriptions to YKS Premium are now available at Patreon.com/yourkickstartersucks/giftSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Upon hearing of the horrible politically motivated shootings in Minnesota over the weekend, damn near everyone instantly tried to prove the killer came from the “other side.” That's all social media cared about all weekend. Not how horrible and tragic this event was, but rather looking only to score political points off of the killings. We have to be better than this. Hosted on Acast. See acast.com/privacy for more information.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

❖ Today's Bible reading is Psalm 31: www.ESV.org/Psalm31 ❖ To read along with the podcast, grab a print copy of the devotional: www.crossway.org/books/in-the-lord-i-take-refuge-hcj/ ❖ Browse other resources from Dane Ortlund: www.crossway.org/authors/dane-c-ortlund/

Tommy Lloyd is the head coach for the U19 Team USA squad and this year at the tryouts, among the 31 participants is a star Arizona commit. Koa Peat is one of the most decorated high school basketball players of all time and is on his way to Tucson this winter but first he is fighting for his spot on the Team USA roster. Thus far, Peat seems to be making a great account for himself and his spot on the roster is seemingly certain. PLUS! Arizona baseball's season ends, Arizona football earns another commit, Kevin is back from California, and Chip Hale has spoken after Arizona's loss in the MCWS Join Damon Fairall and Kevin Thomas on the AZ Wildcats Podcast! An ALLCITY Network Production SUBSCRIBE to our YouTube: https://bit.ly/phnx_youtube ALL THINGS PHNX: http://linktr.ee/phnxsports MERCH https://store.allcitynetwork.com/collections/phnx-locker ALLCITY Network, Inc. aka PHNX and PHNX Sports is in no way affiliated with or endorsed by the City of Phoenix PHNX Events: Get your tickets to PHNX events and takeovers here: https://gophnx.com/events/ ALLCITY — including us here at PHNX — is teaming up with Big Brothers Big Sisters of America for an exciting three-year partnership. To learn more, visit https://www.bbbs.org/allcity/ APS: Find instant rebates, discounts and special offers on smart thermostats, energy-efficient appliances and more at https://marketplace.aps.com/default/heating-cooling/smart-thermostats Chicken N' Pickle: Family friendly fun awaits! Visit chickennpickle.com to plan your visit today! Vme: Download the Vme app and play today using code PHNX! Available on the App Store and Google Play. Vme – Anyone. Anything. Anytime. https://getvme.com/?vmereferral=PHNX bet365: https://www.bet365.com/olp/open-account?affiliate=365_03330244 Use the code PHNX365 to sign up, deposit $10 and choose your offer! Disclaimer: Must be 21+ and physically located in AZ. If you or someone you know has a gambling problem and wants help, call 1-800-NEXT-STEP, text NEXTSTEP to 53342 or visit https://problemgambling.az.gov/ Shady Rays: Head to https://shadyrays.com and use code: PHNX for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people. Gametime: Download the Gametime app, create an account, and use code PHNX for $20 off your first purchase. Terms apply. Circle K: Join Inner Circle for free by downloading the Circle K app today! Head to https://www.circlek.com/store-locator to find Circle Ks near you! Branded Bills: Use code BBPHNX at https://www.brandedbills.com/ for 20% off your first order! Monarch Money: Use Monarch Money to get control of your overall finances with 50% off your first year at https://www.monarchmoney.com/phnx All Pro Shade Concepts: Call 623-204-1476 or visit https://allproshadeconcepts.com/ now to schedule your free estimate! When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Philip Feddis, of the advocacy group Restore Together which represents some of the survivors of abuse, discusses the latest Spiritans' statement.

Too many veterans make the mistake of dragging every military habit, mindset, and experience into civilian life, expecting the world to adapt to them. That's unrealistic, and it leads to frustration and irrelevance. The hard truth is, you must aggressively shed the skills and attitudes that no longer serve you as a citizen. Stop clinging to the notion that your past rank entitles you to anything now. Instead, ruthlessly identify which of your skills and experiences — leadership, adaptability, problem-solving, teamwork — are truly valuable and relevant to new operating environment. Translate your experience into language and actions that matter in your workplace, your community, and your family. Don't expect others to understand or care about your service unless you show them its value through meaningful contribution, not nostalgia or entitlement. Here's the line in the sand: civilians consume; citizens contribute. You are not here to take up space, reminisce about the “good old days,” or demand respect for what you did. We are here to make the world around us better. If you want your next chapter to be as meaningful as your service, you must transform, not just transition. Episode Sponsors: VM Merch Go Pills -- use "VM15" at checkout for 15% off your order. BUBS Naturals -- use "veteranmade" at checkout for 20% off your order. True Made Foods -- use "VET" at checkout for 15% off your order. Ruck Sox -- use "VETERANMADE15" at checkout for 15% off your order. Bravo Actual -- use "Veteran Made" at checkout for 15% off your order. Intro Song composed and produced by Cleod9. SOCIALS: https://www.instagram.com/veteranmade.ck/ http://x.com/veteranmade.ck https://www.instagram.com/jc_glick31/ https://www.instagram.com/thecommitfoundation/ https://x.com/jc_glick https://x.com/COMMIT2Vets

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The trial lasted over nine months, making it the longest murder trial in U.S. history at that time. In January 1971, Manson and three of his followers were found ...

What is worship? Here are a few definitions:Worship is the total adoring response of man to the Eternal God. Worship is responding to all that God is with all that I have.Worship is an active response to God whereby we declare His worth.Do you see some common threads? First of all, worship is an active response. There is no such thing as passive worship. Secondly, worship is to God. It's not “me”-focused. It is ever and always a God-centered activity. But what happens when worship deteriorates into something else? And how does that happen?To help us answer those questions, we're going to look at one of the darkest chapters in the Old Testament— a time when the worship of God's people totally unraveled. In Exodus 32, Moses had gone up Mt. Sinai to receive the law from God and had been gone for many days. The people started getting restless, so they went to Aaron (Moses' brother) and asked him to “make us gods” to worship. So, Aaron created a golden calf and invited the people to worship it. The people's worship of this “god” devolved into drunkenness and revelry. When God saw this, He was angry and ready to destroy them. How did this happen? How did their worship so utterly deteriorate and what observations can we make related to our own worship? 1.     Worship deteriorates when it becomes casual.These people did not abandon worship or forget God altogether. They simply wanted to make Him more palatable, more controllable. You might be wondering, “Did they know any better? What had their encounters with God been like before this?”  Exodus 19 gives us a snapshot. God has given Moses instructions to gather the people to encounter Him. God's presence was displayed through fire, smoke, thunder, lightning, and the sound of a trumpet. The holiness and fearsomeness of God filled the people with awe. Could you imagine anyone in that crowd picking their fingernails or chatting with their neighbor? Would anyone dare critique the presentation? No! They trembled with holy fear because they realized they were in the presence of the Living God!Friends, when we gather for worship, the same God is here! But all too easily we can lose our sense of awe and trivialize God by making worship casual.Here are three ways you can begin to challenge the drift to casual worship.Come prepared. We prepare for what matters. Come on time. We prioritize what matters.Come with a sense of commitment. Commit to worship with all your heart, soul, mind, and strength.2.     Worship deterioriates when it becomes consumer-oriented.The Israelites asked Aaron to “make us gods to go before us.” They focus was on them. Consumer-oriented worship has its emphasis on what I want, what I get out of it. It sits back with arms folded and says, “Wow me.”  It critiques worship as one might a show.But real worship focuses on God and responding to Him as He deserves, not as we prefer.  3.     Worship deteriorates when it becomes compartmentalized.That is, it becomes disconnected from life.  In Ex. 32, the people went straight from “worship” to behavior that was disgusting and dishonoring to God. If our worship is simply going through motions, God is not impressed. Worship is meaningful to God only to the extent that it is the reflection of the authentic desires of my heart and an extension of my lifestyle on a day by day basis.  Text: Exodus 32, 19Originally recorded on January 10, 1999, at Fellowship Missionary Church, Fort Wayne, IN

No Christian really needs to be convinced that Godliness is the goal. God's plan is that we would be conformed into the image of Jesus. Jesus told us that it is enough to be like the master. The Psalmist helps us to know what godliness looks like not only in our our own life, but also in the life of the ones who will influence us. DNA Questions - Psalm 86Discover:How can the Psalmist say that he is "poor and needy"?What are the implications of the fact that the Psalmist calls upon the Lord in the day of his trouble?Do you honestly believe that God is merciful and gracious, slow to anger and abounding in steadfast love and faithfulness? Why or why not? Nurture:Do you tend to see yourself in light of who God is or in light of those around you? Why does that matter?Are you quick to notice when the Lord gladdens your soul? Why or why not?Is it easy or difficult for you to ask God for a sign of His favor upon you? Why or why not? Act:Every time you pray this week, ask the Lord to gladden your soul and see what happens. Commit to write down such instances no matter how little or big.Every time you pray this week, thank the Lord for all the ways you know He has delivered you AND for all the ways in which you are unaware. Take note of instances that you notice no matter how little or big.

In a world filled with competing messages and distractions, the book of Galatians lays out the importance of staying true to the grace of Christ. This week, we will explore Paul's urgent reminder that there is only one true Gospel-one that liberates and transforms. We can't wait to dive into this together! The heartbeat of Church on the Rock is to help people discover how they can LOVE God and LOVE one another, LIVE with passion, purpose and freedom, and LEAD others to this same experience in Jesus. We simply say, “helping others Love, Live, and Lead in Jesus". Commit to your "One More": https://onemoreak.com Let's Connect here: https://churchak.ccbchurch.com/goto/forms/84/responses/new Learn more about us at https://churchak.org If you enjoyed our teaching and would like to donate to our ministries go here: https://pushpay.com/g/churchak?src=hpp COTR CVLI License: 505495395 A Few Good Men (Columbia Pictures, 1992) Scene #8 - CV07221 Braveheart (Paramount Pictures, 1995) Scene #3 - CV01067 Castaway (20th Century Fox, 2000) Scene #2 - CastAway-FireSuccess Charlie and the Chocolate Factory (Warner Brothers, 2005) Scene #10 - CV01742 Elf (New Line Cinema, 2003) Scene #9 - Elf-AngryElf Star Wars: Episode 5 - The Empire Strikes Back (Disney/Fox, 1980) Scene #17 - CV10827 The Lord of the Rings: Two Towers (New Line Cinema, 2002) Scene #4 - CV02376

Full Turn Church is a family of believers following passionately after Christ as He reveals His perfect purpose, plan, and destiny for our lives. We invite you and your family to join us online or in-person at our campus in Hiram, GA. Your kids will have a blast in our fun and energetic children's programs and your entire family will love the dynamic music, powerful word, and inviting atmosphere at Full Turn. We can't wait to meet you!New to Full Turn Church? Connect with us here: https://connectcard.church/FAKTL4ECjvLzHgGFORWAJoin us at Full Turn Church on Sundays at 10 am. If you are traveling or otherwise unable to join us in-person, these services will be live-streamed on Facebook and YouTube at 10am and rebroadcast throughout the day. We hope to see you there!-PS: We believe God has joined us together at Full Turn for such a time as this. Commit to join us in-person or online as we grow together and remember that your faithful giving is not only crucial to seeing lives changed and people connected to Christ but also crucial to God getting His best to you. You can give online quickly and securely by visiting https://fullturn.com/give/Thank you for your commitment to give generously to the kingdom. Together, we will connect even more people to Christ and the PURPOSE, PLAN, & DESTINY they have in Him.

In this episode of I Wish You Knew, Adam Lane Smith sits down with Chad and Brittany to explore why love alone isn't enough to sustain a relationship. Whether you're in a struggling relationship or trying to understand your partner better, this conversation will challenge the way you see emotional safety, communication, and connection. Topics Covered:

In this episode, I explore the concept of being 'all in' on a relationship and talk about the importance of commitment, understanding deal breakers, and establishing rules of engagement. I highlight the significance of truth-telling, emotional maturity, and personal accountability in fostering a healthy relationship. Key Takeaways: Being all in means commitment with your eyes wide open. It's important to know your deal breakers in a relationship. Rules of engagement help protect both partners during conflicts. Truth telling is an act of love and should be practiced. You are responsible for your own emotional maturity and growth. Being a lighthouse means guiding your partner without carrying their burdens. Repairing relationships involves recognizing the impact of your actions. Shared growth is essential for a thriving relationship. You cannot control your partner's actions, only your own. Choosing yourself is crucial in the journey of healing. More from me: June Virtual Retreat: All In with Andrea Giles: https://portal.andreagiles.com/offers/7u3FE2aL/checkout Sign up for the "Heal on the Go - Audio Membership" here: https://portal.andreagiles.com/offers/9tSEsULS Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles

In these next few sessions, we investigate some orientations and ways of being that are companions to hope. If hope is a muscle that can be exercised to become stronger and more supple, these qualities might be thought of as fascia, or the tendons — complementary ligaments that make the whole viable and sustainable. The wonderful poet Naomi Shihab Nye is winsome and wise about how writing is a companion to life, and certainly a companion to hope, for her. And it's a companion to the way we are investigating hope here: the calming simple act of writing things down.Journaling prompts for Session 3Exchange words with yourself — the many selves alive inside you — about what you're doing here. What has hope meant in your life and in your world(s)? Do the different selves inside you have different orientations to despair and to imagination with real-world consequences? How about your best self?During this week and in the following weeks, as it feels interesting, try this exercise proposed by Naomi. Land on a single word or phrase that you find animating in this Wisdom Practice, and “use it as as an oar that could get you through the days” — just by holding it in your mind (and heart) and seeing how it rubs against other words and how it meets experiences and other words. And remember Mary Oliver's advice: Keep your journal close by at all times.We've created a beautiful journal for the whole seven weeks, with full-size printable pages, that you can download for free HERE.A Possible Way to Organize This ExperienceTake each week's brief listening offering, each around 15 minutes long, as a meditation to move through the week ahead. And as none of the great virtues — and certainly not hope — is meant to be carried alone, we encourage you to undertake this experience alongside others, perhaps your life partner or family or colleagues or friends, book group or study group.For example, you could:●  Listen to one Wisdom Practice (roughly 15 minutes) — together or separately — around the same time each week. Listen again and/or read the transcript as often as is useful.●  Carry the ideas, invitations, and journal prompts for the session into your ordinary interactions of the days that follow.●  Commit to some time journaling every day, even if just for a few minutes or a few words.●  Meet with or Zoom/call your companion(s) at the end of the week to share, converse, commune.The Hope Portal and this series are adventures in opening the deep enduring teaching that lives inside the 20 years of On Being. We would be so grateful if you would let us know how it goes for you and how it might be refined, by writing to us at mail@onbeing.org. Sign yourself and others up for The Pause to be first to know about all things On Being and to receive Krista's monthly Saturday morning newsletter, including a heads-up on new episodes, special offerings, recommendations, and event invitations.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode, Dr. Christine Li shares insights inspired by hosting her recent Re-Energize Your Home Five Day Challenge, focusing on how to finally break old habits and build new, empowering ones. She explains the three essentials of habit change, why clutter keeps us stuck, and how to shift your mindset for lasting transformation—without the self-criticism. Plus, she offers a dose of encouragement and practical tips to help you set yourself up for habit-changing success. Dive in to learn how small, consistent steps can create dramatic results—in your home and your life!Timestamps:[00:01:41]Dr. Li shares inspiration for the episode, mentioning the success of her recent five-day decluttering challenge and the power of habit change during that challenge.[00:03:40]She reflects on why habit change is tricky, and emphasizes how deeply ingrained habits are due to our brain's preference for predictability.[00:04:42]Overview of the habit loop: trigger, routine, and reward/consequence.[00:05:24]Describes how clutter is often ignored as a habit and the value of facing it head-on.[00:06:58]Warns against negative self-talk and encourages self-kindness during habit change attempts.[00:09:12]The three essentials of habit change are introduced.[00:09:12] — Believe every habit is changeable:Understanding habits have components and can be rewired boosts motivation.[00:10:39] — Commit and go all in:Highlights the importance of full commitment to making changes.[00:13:06] — Continue and stay consistent:Stresses consistency, using tracking tools or support, and building momentum.[00:14:51]Recap of the three essentials and encouragement to keep working on habit changes.To get the 3 Essentials for Transforming Your Habits worksheet (free), go to: https://maketimeforsuccesspodcast.com/commitmentTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

Welcome back to America's #1 Daily Podcast,  featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris?  Visit: https://whylibertas.com/harris or text Tim directly at 512-758-0206. ******************* 2025's Real Estate Rollercoaster: Dodge the Career-Killers with THIS Mastermind!

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

In this episode of the Launch Your Box Podcast, I'm walking you through the 7-step roadmap to turn your product-based business into a subscription in 90 days or less. These are the same steps I used when I launched my first subscription. And the same steps I teach inside Launch Your Box. Step 1: Simplify Your Subscription Box Tech You need: A way to sell online A way to collect recurring payments That's it. Step 2: Choose What Goes in Your Subscription Box Start with what your customers already love. What are your top 3-4 best-selling items or categories? Those best sellers are the perfect foundation for your subscription. Think scalable, repeatable, and easy to ship.  Always ask yourself: Can I source this monthly? Will it ship well? Does it deliver high perceived value? Step 3: Price It Before You Plan It Don't plan your box and then figure out what to charge. Instead, set your price first, then curate around that number. Use your average order value as a guide. Keep an eye on your profit every step of the way.  Step 4: Map Out 6 Months of Boxes Want to feel ahead in your business? Plan six months of boxes now. You don't need every detail figured out. Just sketch out your themes or categories using customer behavior patterns and seasonal trends. For help doing this in just one hour, take my FREE 6 in 60 Workshop. Step 5: Choose (and Commit to) Your Subscription Box Launch Date Mark your launch date on the calendar. Ideally, 45–60 days out. That becomes your anchor point. It tells you when to: Finalize tech Order product Build your waitlist Start marketing Tell someone your date. Accountability works. Step 6: Build a Waitlist + Create Launch Momentum Your waitlist isn't just a place to collect emails. It's your launch engine. Build a simple opt-in page that shares: Who your box is for What's inside Why it's special Then nurture that list with weekly updates. Even a small waitlist can convert like crazy when you keep them engaged. Step 7: Prep, Test, and Launch Test your tech. Write your emails. Plan your social content. Then go LIVE and get that first box out into the world. Take Action You already have a business. You already have customers. Now it's time to turn that into a recurring revenue stream you can count on. You've got the plan. Now go launch the dang thing. Want to turn your product business into recurring revenue? This episode gives you the action plan. Start listening now. Join me in all the places:     Facebook Instagram Launch Your Box with Sarah Website  Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today! 

Judy escaped an abusive marriage and was finally rebuilding her life with her two kids—until Greg entered the picture. Charming. Convincing. Dangerous.What began as a promise of love turned into a nightmare. One day, Judy found herself at the scene of a murder—and then behind bars, sentenced to life in prison for a crime she didn't commit.But that wasn't the end of her story. In the darkest place, Judy found light. This is the gripping true story of betrayal, injustice, and redemption—a powerful reminder that not even prison can separate us from the love of God (Romans 8:35). Find Judy's book: https://amzn.to/3Zpgp5FNEW: Join our exclusive Rose Report community! https://lilaroseshow.supercast.com - We'll have BTS footage, ad-free episodes, monthly AMA, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors:-Nimi Skincare: The best skincare—and it aligns with your values. Use code LILA for 15% off! https://www.nimiskincare.com/discount/LILA?redirect=%2Fcollections%2Fall-products-EveryLife: https://www.everylife.com Buy diapers from an amazing pro-life diaper company and use code LILA and get 10% off!-Covenant Eyes: http://covenanteyes.sjv.io/Kjngb9 Sign up to grow in purity and gain traction over sexual addiction: use code “LILA” for a free month!00:00:00 - Intro00:07:09 - Nimi Skincare00:08:19 - Childhood wounds and struggles00:24:07 - When things started turning south…00:13:53 - EveryLife 00:14:53 - Trying to build a new life00:23:02 - Covenant Eyes00:24:06 - First red flag00:28:03 - How the murder happened00:31:51 - Hitman and aftermath00:40:53 - Life sentence in prison00:53:58 - Are there failsafes today against this corruption?00:56:27 - Is death penalty moral?00:57:42 - Mothering Behind Bars01:01:09 - First time to see kids after prison:01:03:56 - Solitary confinement01:04:55 - 35 Years01:07:02 - How did you become free01:11:49 - First day of freedom