Podcasts about Commit

I've always believed success comes down to commitment. Talking about goals is easy. Doing something about them is harder.Matt Brooke, Senior Vice President at Spartan and Tough Mudder, joined me to talk about a mindset that changes how people approach growth and challenge—the Pick a Date mentality. It's simple. Set a date. Put it in the calendar. Make it real. That one step gives purpose, direction, and structure to everything that follows.Matt breaks down how this idea translates beyond endurance racing into business, leadership, and everyday life. He explains how Spartan and Tough Mudder events aren't just about finishing a course but about training the mind to follow through when things get uncomfortable. We also dig into community, discipline, and how embracing failure as part of progress builds long-term resilience.If you've ever felt stuck between thinking and doing, this is the episode that will push you to take action.Key Takeaways:Commitment is clarity: Choosing a date forces you to plan, act, and move forward with purpose.Failure creates growth: Every setback is feedback that strengthens future decisions.Discipline beats motivation: Progress happens when you act regardless of how you feel.Community drives accountability: Training with others builds consistency and shared purpose.Mindset determines momentum: You can't control everything, but you can control your effort.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3813: Cylon George explores how making a genuine commitment, not just setting intentions, can radically transform your progress toward personal goals. Through inspiring examples and practical insights, he shows how accountability, consistency, and small daily actions separate dreamers from doers. Read along with the original article(s) here: https://www.spirituallivingforbusypeople.com/commit-to-your-goals Quotes to ponder: "Most people don't fail because they lack desire, they fail because they lack commitment." "Successful people act regardless of how they feel." "It's okay to not feel like doing something. But it's not okay to let those feelings dictate your actions." Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever woken up up one day and realized the life you've been living isn't even yours?That's the plot twist Melissa had to face. One that dragged her through a felony she didn't commit, a total loss of identity, and the long climb back to self-trust, spiritual truth, and purpose.In today's episode, I sit down with Melissa Monte, founder of the global top podcast Mind Love, award-winning storyteller, and expert in high-impact influence, to explore how your darkest detours often become the exact path toward your purpose.We chat:1:10 – The moment Melissa realized she'd been “disappearing” from her own life3:40 – The trunk full of stolen jewelry and the arrest that flipped her entire reality5:01 – Why Melissa took a felony deal at 22 and how shame kept her from asking for help9:15 – How to shift your identity from “walked on” to radically self-responsible13:38 – Choosing your purpose instead of “finding” it28:09 – This ONE emotion will BLOCK your manifestations 38:08 – The #1 missing piece from your messaging & storytelling41:47 – Her 7-part story structure that helps your audience feel something 44:20 – Advice for anyone building a purposeful brand who feels like “no one is listening”

A busy morning of recruiting news on the Nebraska football beat on Wednesday as 2026 quarterback Dayton Raiola decommits from Nebraska's recruiting class. What it means for the Huskers' quarterback picture and where things go in the future. Also, long-time Nebraska defensive back commit Danny Odem earned his fifth star in the latest 247Sports recruiting rankings updates. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Enjoy this conversation between Eric and the Jole's, Marvin & Nikki, focusing heavily on professional growth and community-building within the construction and asphalt industries. A central theme is the concept of "iron sharpens iron," which is discussed in the context of both personal development and professional accountability, particularly within coaching groups and through critiques during role-playing scenarios. The conversation highlights the unique work-life of one couple in the "dirt world" industry, covering topics like their joint attendance at industry conferences such as Equip expo and the Dirt World Summit, and the effort required for them to stay professionally sharp through observation, microlearning, and daily communication. Additionally, they discuss the challenges of maintaining a healthy work-life balance while constantly traveling and managing content creation for the podcast In the Mix. Key Takeaways: Embrace constructive criticism and difficult feedback as necessary steps in your personal and professional development. Stay observant and proactively pursue knowledge regarding new technologies and rapidly evolving industry trends. Commit to daily accountability and consistent effort in your pursuits to ensure continuous self-improvement. Practice open and transparent communication, addressing how situations make you feel without holding back. Actively build a strong professional community that provides support and allows for the honest exchange of ideas and challenges.

If you're wondering how to stay consistent as a coach even when things feel tough, this episode is for you. Has your coaching business NOT grown as fast as you hoped it would? Maybe you've been been starting and stopping your marketing, second-guessing your decisions, or wondering if you're cut out to grow a successful coaching business. In this episode, you'll learn how to know when it's time to commit or quit your coaching business.You'll learn why most coaches quiet quit long before they ever officially quit, how inconsistency slows your momentum, and what commitment REALLY looks like when you're growing a coaching business  - especially if you're a woman over 50.In this episode, you'll learn:- The hidden ways coaches “quit” without realizing it- How to stay consistent as a coach even when motivation disappears- Why confidence is CREATED through action, not the other way around- The mindset shift from coach → CEO- Why women 50+ have an advantage in coaching- How to increase your capacity to market, serve, and grow- How to know whether it's time to commit fully or lovingly let goIf you're making excuses, spinning in indecision, and not putting yourself out there as a coach, then this video is for you! Get Access to the Private Podcast Series here: https://coaching.debbieshadid.com/privateWant to grow your coaching business by becoming a speaker at our upcoming Design, Live, Thrive Summit? There's only a few spots left! Apply now: https://www.debbieshadid.com/apply Ready to grow your coaching business in 2026? Register for our upcoming free LIVE workshop here: https://coaching.debbieshadid.com/workshopFree Resources for coaches:- Free Masterclass to Grow Your Coaching Business: https://coaching.debbieshadid.com/masterclass- Canva Workshop: https://coaching.debbieshadid.com/canvaTools I recommend for coaches:- Flodesk (email marketing): https://flodesk.com/c/DEBBIESHADID- Descript (video editor): https://get.descript.com/cj4n2vzke4vuConnect with Debbie:Website: https://www.debbieshadid.com Instagram: https://www.instagram.com/debbieshadid/

The Ohio State Buckeyes shake up college football recruiting with a whirlwind of November flips, elevating their 2026 class and securing elite talent at key positions. Can Ryan Day sustain this recruiting momentum and outmaneuver rivals like Clemson, Tennessee, and Penn State for game-changing prospects? Jay Stephens and Brian Smith spotlight the arrival of dynamic playmakers like Legend Bay and Dre Quinn, plus the high-stakes recruiting battle with West Virginia for offensive tackle Kevin Brown.Key insights include the Buckeyes' evolving offensive firepower, defensive upgrades, and the impact of Larry Johnson and Brian Hartline's continued presence in Columbus. The conversation explores strategic shifts in recruiting across Southern powerhouses, the NIL era's influence, and whether Ohio State's aggressive late-cycle surge can cement a top-three national class. Is Columbus becoming the premier destination for elite prospects?@fbscout_florida On X @LO_ThePortal TikTok @lockedontheportalSupport us by supporting our sponsors!GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. Terms and conditions apply.FanDuelToday's episode is brought to you by FanDuel. Football season is around the corner, visit the FanDuel App today and start planning your futures bets now.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expire in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3813: Cylon George explores how making a genuine commitment, not just setting intentions, can radically transform your progress toward personal goals. Through inspiring examples and practical insights, he shows how accountability, consistency, and small daily actions separate dreamers from doers. Read along with the original article(s) here: https://www.spirituallivingforbusypeople.com/commit-to-your-goals Quotes to ponder: "Most people don't fail because they lack desire, they fail because they lack commitment." "Successful people act regardless of how they feel." "It's okay to not feel like doing something. But it's not okay to let those feelings dictate your actions." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3813: Cylon George explores how making a genuine commitment, not just setting intentions, can radically transform your progress toward personal goals. Through inspiring examples and practical insights, he shows how accountability, consistency, and small daily actions separate dreamers from doers. Read along with the original article(s) here: https://www.spirituallivingforbusypeople.com/commit-to-your-goals Quotes to ponder: "Most people don't fail because they lack desire, they fail because they lack commitment." "Successful people act regardless of how they feel." "It's okay to not feel like doing something. But it's not okay to let those feelings dictate your actions." Learn more about your ad choices. Visit megaphone.fm/adchoices

Read Online“A nobleman went off to a distant country to obtain the kingship for himself and then to return. He called ten of his servants and gave them ten gold coins and told them, ‘Engage in trade with these until I return.' His fellow citizens, however, despised him and sent a delegation after him to announce, ‘We do not want this man to be our king.'” Luke 19:12–14There are three categories of people in this parable. The first includes those who received a gold coin and followed the master's request to “engage in trade” until he returned. The second has those who received the same command but were lazy and failed to produce any good fruit from that which our Lord has given them. And the third includes those who “despise” our Lord and do not want Him as their King.Upon the king's return, this first category of people are represented by the two servants who took the gold coins, engaged in trade, and made five and ten more. These are those who have much apostolic zeal. God not only calls us to use the gifts we have received to expand His Kingdom on earth, He also expects it of us. His expectation is a command of love. For those who understand this command, they see it as a glorious invitation to make an eternal difference in the lives of many. They do not see the apostolic works to which they are called as a burden. Rather, they see them as a joy, and that joy fuels their efforts. The result will have exponential effects for God's Kingdom.The second category of people is illustrated by the one servant who kept the one gold coin “stored away in a handkerchief” out of fear. These are the people who avoid evangelizing and furthering the Kingdom of God out of fear. Fear is paralyzing. But giving in to fear is a sin. It's a lack of faith and trust in God. Serving God will inevitably require courage on our part. It will demand that we step out of our comfort zone and do that which we may not immediately feel comfortable doing. But as that servant in the parable foretold, God is a demanding God. And He will not accept fear as an acceptable excuse not to zealously help to build the Kingdom of God.The third category of people is the category in which you definitely do not want to fall. These are those who actively work to undermine God's Kingship and reject Him as God. The world is filled with these people. The only thing we need to say about those who fall into this category is that which our Lord said of them. “Now as for those enemies of mine who did not want me as their king, bring them here and slay them before me.”Reflect, today, upon which category of people your life most fully resembles. Most likely it is one of the first two. Do you have great zeal for God's Kingdom? Are you willing to do all that you can to help build His Kingdom? Are you willing to do so even at the cost of great personal sacrifice? If so, then rejoice and know that an abundant reward awaits. But if you are one who struggles with fear, specifically, if you struggle with a fear to evangelize, to share the Gospel and to live your faith openly with humility and love, then spend more time with this parable and the fate of that one servant who hid the coin in the handkerchief. Engage in the apostolate. Commit yourself to the furtherance of God's Kingdom. Dispel all fear and know that you will never regret putting your whole heart and soul into the service of God and the building of His Kingdom. My demanding Lord, You have entrusted me with much, and You demand that I use all that You have given me to help build Your Kingdom of grace. What a privilege it is to be called by You and used by You for this apostolic mission. Please free me from all fear, dear Lord, so that I will never hesitate to serve You in the ways that You call me to serve. Jesus, I trust in You.Image: Willem de Poorter, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Ohio State picked up its second commitment of the day on Sunday evening, flipping Lebanon (Ohio) tight end Nick Lautar from Louisville.Marc and Juck break down the news and what the Buckeyes are getting in the Ohio star in this special bonus episode of the Skull Session Recruiting Podcast.

Real strength isn't flashy. It's earned through quiet discipline over time. The same goes for B2B marketing: sustainable growth comes from strong foundations, not sporadic wins.That's the lesson of Dr. Peter Attia, the longevity expert who reshaped how millions think about health. In this episode, we explore his B2B marketing parallels with the help of our special guest Ashley Sturm, VP of Marketing at Opengear.Together, we uncover what B2B marketers can learn from building strong systems behind every campaign, committing to a long-term content strategy, and meeting audiences where they are with multichannel storytelling.About our guest, Ashley SturmAshley Sturm is VP of Marketing at Opengear. Ashley is a marketing and strategy leader with more than 15 years of experience developing strategic marketing initiatives to increase brand affinity, shape the customer experience, and grow market share. Before joining Opengear, she served as the Vice President of Marketing at Nautilus Data Technologies. Prior to that, she served as the Senior Director of Marketing Brand and Content for NTT Global Data Centers Americas, spearheading marketing efforts to open two out of six data center campuses.Ashley has led global marketing through the startup of Vertiv's Global Data Center Solutions business unit, where she developed the unit's foundational messaging and established global and regional marketing teams. Ashley's career experience includes extensive work with the US Navy through the Clearinghouse for Military Family Readiness as well as broadcast journalism. A graduate of the University of Missouri's School of Journalism, Ashley specializes in journalism and converged media.What B2B Companies Can Learn From Dr. Peter Attia:Focus on strength in the unseen work. Just like Dr. Attia emphasizes strength in the eccentric phase of movement (the part no one sees), Ashley connects that to B2B marketing fundamentals. Campaigns fail when the foundation is weak. As she puts it: “[It's] not just the big flashy campaigns or the launches, it's about the control, the discipline, and the structure behind them.” By investing in process, frameworks, and messaging systems, brands build resilience and long-term performance. The lesson: don't obsess over launch day, obsess over what holds it all together.Commit to the slow burn strategy. Dr. Attia didn't explode overnight. He showed up for years through podcasts, long-form content, and thought leadership before publishing his book, Outlive: The Science and Art of Longevity. Ashley calls out the power of consistency over time, saying: “He committed to the slow burn… we're in this for the long haul.” In B2B, that translates to sticking with a point of view, consistently educating your market, and building credibility brick by brick. Thought leadership is earned, not launched, and trust compounds for brands that stay the course.Meet people on their terms. Dr. Attia doesn't rely on one channel or format. He scales his ideas across podcasts, books, YouTube tutorials, social clips, and deep science blogs. Ashley ties that directly to B2B content strategy: “Where are they gonna be? How do they wanna consume it? Let's make sure we've morphed the content to fit that medium.” Your buyers consume differently at different moments. Repurpose one core message into channel-native formats to reach them everywhere they are, not where you wish they were.Quote“Strength is built in the parts we sometimes overlook — the details, the structure, the lowering motion — that's where you build resilience. Whether in health or in business.”Time Stamps[00:55] Meet Ashley Sturm, VP of Marketing at Opengear[01:12] Why Dr. Peter Attia?[04:02] Role of VP of Marketing at Opengear[05:03] Deep Dive into Dr. Peter Attia's Work[11:23] B2B Marketing Lessons from Dr. Peter Attia[39:48] Building Authentic Content Strategies[45:57] Advice for Marketing Leaders[48:35] Final Thoughts and TakeawaysLinksConnect with Ashley on LinkedInLearn more about OpengearAbout Remarkable!Remarkable! is created by the team at Caspian Studios, the premier B2B Podcast-as-a-Service company. Caspian creates both nonfiction and fiction series for B2B companies. If you want a fiction series check out our new offering - The Business Thriller - Hollywood style storytelling for B2B. Learn more at CaspianStudios.com. In today's episode, you heard from Ian Faison (CEO of Caspian Studios) and Meredith Gooderham (Head of Production). Remarkable was produced this week by Jess Avellino, mixed by Scott Goodrich, and our theme song is “Solomon” by FALAK. Create something remarkable. Rise above the noise. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the secret to becoming a better leader isn't getting more, but realizing you already have enough? ⏳ Andrew takes the mic to unravel one of the most transformative ideas from "The 15 Commitments of Conscious Leadership": the shift from a scarcity mindset to one of abundance. Blending sharp insights with personal stories, Andrew challenges the deeply ingrained belief that we need more to be successful: more time, more money, more recognition. He breaks down the toxic myths of scarcity that keep us trapped in fear and comparison, and instead offers a refreshing, people-first lens rooted in presence, purpose, and enough-ness. This episode will have you rethinking how you spend your time, how you define success, and how you show up for the people around you.   Additional Resources: Join The ARENA - a CSTG Community (powered by our media partner, PeopleForward Network) Chad on LinkedIn Chad Peterman | CEO | Author Peterman Brothers Website Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Scarcity mindset promotes fear, comparison, and toxic competition. Abundance mindset fosters creativity, collaboration, and gratitude. "More" is not always better. Focus on purposeful use of resources. Reframing time and energy shifts how we lead and live. You are already enough, personally and professionally.  

The “experts” say that we are about to experience the greatest transfer of wealth from one generation to the next that world has ever seen. In fact here's exactly what they say; “Gen X and Millennials are set to inherit a staggering $124 trillion in assets over the next 23 years in what many call America's Great Wealth Transfer.” Although I am or not at all sure you or I will see any of that, I am certain of this, $124 trillion is nothing compared to the transfer made on our behalf over 2,000 years ago! The real question though is this, will we be faithful to ensure that the message of the Gospel gets transferred to the next generation, or will it die with us? The heartbeat of Church on the Rock is to help people discover how they can LOVE God and LOVE one another, LIVE with passion, purpose and freedom, and LEAD others to this same experience in Jesus. We simply say, “helping others Love, Live, and Lead in Jesus". Commit to your "One More": https://onemoreak.com Let's Connect here: https://churchak.ccbchurch.com/goto/forms/84/responses/new Learn more about us at https://churchak.org If you enjoyed our teaching and would like to donate to our ministries go here: https://pushpay.com/g/churchak?src=hpp

As a real estate agent, there are a few ways you can begin the year, but there's only one that you really want. The difference between a beautiful and a horrible start comes down to the work you do right now. Watch this Mindset Monday now, and watch it again any time you feel yourself slipping between now and the end of the year. Commit to a strong start!

Ohio State kicked off its Sunday morning with a big commitment from four-star Buford (Ga.) defensive end Dre Quinn. Marc and Juck break down the big recruiting news for the Buckeyes in this special bonus episode of the Skull Session Recruiting Podcast.

Welcome to a special 7-episode bonus series: The S.U.C.C.E.S.S. Path.I interviewed my most successful clients to find out what actually created transformation for them when nothing else worked. Their answers were surprisingly similar — and I've distilled everything into 7 steps you can follow.In Episode 1, I'm sharing Kelly's story. Kelly had tried everything — practiced hard, read all the mental game books, knew all the right answers. But nothing was working. In fact, she was getting worse.When she reached out to me, she'd had enough. The pain of staying stuck had finally become greater than the fear of doing something different. She was 100% committed.That decision was her real first tee.In this episode, you'll learn:Why you can't halfway change your golf brainWhy vulnerability is where confidence actually comes fromThe difference between commitment and perfectionHow to write your Big Why (your anchor when things get hard)Want the downloadable tools? Join the free Your Mental Caddy community here: YourMentalCaddy.comReady for year-long coaching? You can upgrade on Your Mental CaddyComing tomorrow: Episode 2 - Use Your Tools (Jennifer's story about how tracking one number dropped her scores by nearly 10 strokes)Subscribe so you don't miss the rest of the series:Episode 2: Use Your ToolsEpisode 3: Clarify Your WinsEpisode 4: Control Your ThoughtsEpisode 5: Engage in RepsEpisode 6: Share & SupportEpisode 7: Stretch Beyond GolfContinue your mental journey at Your Mental Caddy HERE Join the NEXT Workshop Here Mastering Your Golf Brain - A Guide to Self-Coaching Mastering Your Golf Brain - The Workbook Mental Golf Journal - A Range for Your Brain Are all available at KathyHartWood.com/book Private coaching starts with a Free Discovery Call here: Email Kathy at Kathy@KathyHartWood.com Website: KathyHartWood.com

Funding is being sought by any means necessary to order to combat a "treacherous walk to school" in Ennis. It follows concerns raised by the Principal of Holy Family National School for children walking from the Ballaghboy Halting Site on the Quin Road. There's no cycle lane, hard shoulder or footpath for a 550m stretch between the halting site and Johnno's Bar, and the cost of installing the latter is estimated to be €350,000 , but Clare County Council says funding isn't currently available. Ennis Fianna Fáil Councillor Clare Colleran-Molloy says a solution is needed before there's a fatality.

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

Full Turn Church is a family of believers following passionately after Christ as He reveals His perfect purpose, plan, and destiny for our lives. We invite you and your family to join us online or in-person at our campus in Hiram, GA. Your kids will have a blast in our fun and energetic children's programs and your entire family will love the dynamic music, powerful word, and inviting atmosphere at Full Turn. We can't wait to meet you!New to Full Turn Church? Connect with us here: https://connectcard.church/FAKTL4ECjvLzHgGFORWAJoin us at Full Turn Church on Sundays at 10 am. If you are traveling or otherwise unable to join us in-person, these services will be live-streamed on Facebook and YouTube at 10am and rebroadcast throughout the day. We hope to see you there!-PS: We believe God has joined us together at Full Turn for such a time as this. Commit to join us in-person or online as we grow together and remember that your faithful giving is not only crucial to seeing lives changed and people connected to Christ but also crucial to God getting His best to you. You can give online quickly and securely by visiting https://fullturn.com/give/Thank you for your commitment to give generously to the kingdom. Together, we will connect even more people to Christ and the PURPOSE, PLAN, & DESTINY they have in Him.

1 The plans of the heart belong to man, but the answer of the tongue is from Yahweh. 2 All the ways of a man are clean in his own eyes, but Yahweh weighs the motives. 3 Commit your deeds to Yahweh, and your plans shall succeed. 4 Yahweh has made everything for its own end— yes, even the wicked for the day of evil. 5 Everyone who is proud in heart is an abomination to Yahweh; they shall certainly not be unpunished. 6 By mercy and truth iniquity is atoned for. By the fear of Yahweh men depart from evil. 7 When a man's ways please Yahweh, he makes even his enemies to be at peace with him. 8 Better is a little with righteousness, than great revenues with injustice. 9 A man's heart plans his course, but Yahweh directs his steps. 10 Inspired judgments are on the lips of the king. He shall not betray his mouth. 11 Honest balances and scales are Yahweh's; all the weights in the bag are his work. 12 It is an abomination for kings to do wrong, for the throne is established by righteousness. 13 Righteous lips are the delight of kings. They value one who speaks the truth. 14 The king's wrath is a messenger of death, but a wise man will pacify it. 15 In the light of the king's face is life. His favor is like a cloud of the spring rain. 16 How much better it is to get wisdom than gold! Yes, to get understanding is to be chosen rather than silver. 17 The highway of the upright is to depart from evil. He who keeps his way preserves his soul. 18 Pride goes before destruction, and an arrogant spirit before a fall. 19 It is better to be of a lowly spirit with the poor, than to divide the plunder with the proud. 20 He who heeds the Word finds prosperity. Whoever trusts in Yahweh is blessed. 21 The wise in heart shall be called prudent. Pleasantness of the lips promotes instruction. 22 Understanding is a fountain of life to one who has it, but the punishment of fools is their folly. 23 The heart of the wise instructs his mouth, and adds learning to his lips. 24 Pleasant words are a honeycomb, sweet to the soul, and health to the bones. 25 There is a way which seems right to a man, but in the end it leads to death. 26 The appetite of the laboring man labors for him, for his mouth urges him on. 27 A worthless man devises mischief. His speech is like a scorching fire. 28 A perverse man stirs up strife. A whisperer separates close friends. 29 A man of violence entices his neighbor, and leads him in a way that is not good. 30 One who winks his eyes to plot perversities, one who compresses his lips, is bent on evil. 31 Gray hair is a crown of glory. It is attained by a life of righteousness. 32 One who is slow to anger is better than the mighty; one who rules his spirit, than he who takes a city. 33 The lot is cast into the lap, but its every decision is from Yahweh. Listen Donate Subscribe: Proverbs Daily Podcast Psalms Daily Podcast

Why do so many people feel like they have to shrink at work? Why do smart, capable leaders still battle self-doubt, burnout, and the pressure to hide who they really are? And what would happen if you finally showed up as your full self—without fear, without armor, and without apology?In this powerful episode, we sit down with Claude Silver, the world's first Chief Heart Officer at VaynerX and a global voice for heart-centered leadership. Claude is on a mission to transform workplace culture and redefine what true leadership looks like. She partners with Gary Vaynerchuk to drive Vayner's people-first success, has earned Campaign US's Female Frontier Award and AdWeek's Changing the Game Award, and speaks to teams at Meta, Google, U.S. Government agencies, the Armed Forces, and audiences worldwide. Featured in The New York Times, Fast Company, Forbes, and The Wall Street Journal, she is also the author of Be Yourself at Work, a guide to replacing fear and conformity with authenticity and emotional courage.Through her lived wisdom and candid storytelling, Claude shows how embracing your humanity is not a liability—it's a leadership advantage. Get ready to rethink how you work, lead, connect, and show up every day.Quotes:"You are the CEO of your life. You are not here to live someone else's life or fit a mold—they don't want you to.""Empathy isn't me putting myself in your shoes; it's riding shotgun with you and asking, 'How can I support you?'""Consistency is the key. Showing up the same way, pretty much every day, is my greatest strength."Actionable Takeaways:Reflect on your authenticity: Ask yourself, “What is it costing me to not show up as my full self at work?” Identify one way you can bring more of your true self into your professional life this week.Practice intentional empathy: Reach out to a colleague or loved one, and instead of trying to solve their issue, simply ask, “How can I support you?” Focus on listening and understanding their unique experience.Set and communicate healthy boundaries: Define your start and end times for work, and communicate them clearly to empower yourself and model boundaries for others.Commit to self-awareness: Regularly journal or check in with yourself to recognize personal triggers and areas for growth. Consider identifying one habit or reaction you want to work on.Conclusion:Claude's message is a powerful reminder that the most impactful leaders aren't the ones who hide behind titles or toughness—they're the ones who lead with honesty, empathy, and heart. When you stop shrinking and start showing up as your true self, you create space for others to do the same. This episode challenges you to rethink how you lead, how you work, and who you're becoming. Your voice, your story, and your humanity are your greatest strengths—so bring them forward boldly.

From the archive: This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Dion Coopwood is a serial entrepreneur who's passionate about teaching others how to accelerate achieving their goals and dreams in life by conquering fear and procrastination so they can dominate the decade. Top 3 Value Bombs 1. Ignorance on fire is better than knowledge on ice. 2. People are afraid to commit to their goals or dreams because they are so busy trying to research, ask people for information, making sure they get everything figured out. They are so worried about failing. 3. Drown yourself and sacrifice. You have to give up something to get the results you're looking for. Commit first and figure the rest out later. Get Your Ultimate Guide To Become An Expert On How To Properly Liquidate Your Credit Cards - Unlocking Manufacture Spending Techniques Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Freedom Circle - A powerful community of entrepreneurs led by JLD. Are you ready to go from idea to income in 90-days? Visit Freedom-Circle.com to learn more.    

In this episode, I'm diving into a topic I've been learning on a much deeper level: energetic boundaries. After betrayal, it's common to feel like your energy is everywhere except inside your own body. You might find yourself over-functioning, scanning for danger, tracking moods, or trying to manage other people's emotional states. Even when someone is doing everything "right" on paper, your energy may still feel drained or scattered. In this conversation, I break down what energetic boundaries actually are, why they matter, and how to recognize the signs that yours have become thin or compromised. I share examples from my own life and from the healing work I do with clients, especially around emotional fusion, hyper-attunement, and the feeling of losing your clarity or intuition. I also walk you through simple but powerful practices to call your energy back, create more groundedness, and reconnect with your own truth so you can make decisions from a place of strength rather than depletion. Takeaways: What energetic boundaries are and why they matter Signs your energy is being pulled outward How to ground yourself and restore your own energetic field Why reclaiming your energy strengthens clarity and intimacy If you want help building strong internal boundaries and restoring your sense of self, please reach out. I would love to support you https://andreagiles.com/. More from me: Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes! For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles

Instead of focusing on whether things are good or bad, focus on progress. Stay committed to getting a little better every day.

Welcome to a brand NEW podcast from us at Rock M Radio called Tomorrow's Tigers! On this new series, True Deck meets with Mizzou Tigers commits an gets us introduced to these incoming athletes. In this FIRST episode of Tomorrow's Tigers, True interviews 2026 offensive line commit Braylon Ellison about his journey in football, his commitment to Mizzou, and his preparations for the district championship. Braylon shares insights into his decision-making process regarding college, the importance of academics, and his experiences during official visits. He also discusses his connections with the coaching staff and the excitement surrounding Mizzou's recruiting efforts. ---- Be sure to subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rock M+⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get all the insider information on Mizzou athletics as well as special access to Rock M+ podcasts. Have a question for one of our podcasts? Leave a 5 star review with your question and that show just might answer it in an upcoming episode! Do you like Rock M Radio? Drop us a review and be sure to subscribe to Rock M Radio on your preferred podcasting platform. And be sure to follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RockMPlus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RockMRadio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Twitter, as well as on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

November 14, 2025

Ohio State is on commit watch and we expect at least 1 Saturday Ohio State UCLA for the 5th time at the Shoe  

Send us a textOn this episode of The Get Ready Money Podcast, I spoke with Katherine Pomerantz, Rhianna Basore, and Joe Saul-Sehy about how the principles of improv can help us become better listeners, more engaged communicators, and more confident decision-makers—especially in uncertain or emotionally charged financial situations.

Sudan Civil War, Global Proxies, and Nigerian Violence. Caleb Weiss and Bill Roggio analyze the civil war in Sudan between the SAF and the RSF, noting both factions commit atrocities, including massacres after the capture of El Fasher. The conflict is fueled by opposing global coalitions: the UAE and Russia support the RSF, while Iran, Egypt, and Turkey back the SAF. The Islamic State has called for foreign jihadis to mobilize. Weiss also addresses the complicated violence in Nigeria, differentiating jihadist attacks on Christians from communal farmer-herder conflict. 1925

Sudan Civil War, Global Proxies, and Nigerian Violence. Caleb Weiss and Bill Roggio analyze the civil war in Sudan between the SAF and the RSF, noting both factions commit atrocities, including massacres after the capture of El Fasher. The conflict is fueled by opposing global coalitions: the UAE and Russia support the RSF, while Iran, Egypt, and Turkey back the SAF. The Islamic State has called for foreign jihadis to mobilize. Weiss also addresses the complicated violence in Nigeria, differentiating jihadist attacks on Christians from communal farmer-herder conflict.

Join a powerful brotherhood of men committed to transforming their lives by building strength, sharpening their mindset, and becoming disciplined leaders for their families, communities, and the world. Link to join => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/refinedintegrity/about⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ In Today's Episode The 90 Day Discipline Rule! Commit to something for 90 Days before judging the result! Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freedominsurancellc.com/consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.merlincrypto.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Learn about how to join our 3T Warrior Academy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sooners Illustrated's Josh Callaway and Collin Kennedy break down Oklahoma's latest 2027 commit as they continue their piping hot start to the cycle, hit some other recruiting notes and update the latest with a few key injuries for OU going into their showdown with Alabama. 1:31 - Commit: 2027 RB Jaxsen Stokes 11:58 - 2027 OU LB target Taven Epps decommits from Texas 18:50 - OU offers Tulane 2026 OL commit Noah Abebe 27:30 - Injury updates going into Oklahoma's trip to Alabama To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Truth is not what you want it to be; it is what it is, and you must bend to its power or live a lie. — Miyamoto Musashi Yesterday's today's Trade Execution Summary Grid: Receive today's Trade Execution Summary Grid, our Complete Analysis & Predictions of Stocks, Bonds, Gold & Bitcoin, as well as our Trade Execution Instructions by becoming a Patreon Member at any of our three levels of support: https://bit.ly/CWPatreonSupport Sign up at Trading View access my platform and charts: https://www.tradingview.com/?aff_id=136493 How to Set Up Our Three Time Frame Chart on TradingView: https://youtu.be/wLwTnrtAOTA I have opened my page to sharing. Find me on TradingView at Thom Goolsby. Here at Charting Wealth, we focus on the reality of price movement by following trends. We teach you a simple and effective method to read stock, ETF and crypto charts, keep your emotions in check and learn when to buy and when to sell. Charting is your road map to the market and the riches it can offer. Forget the hype you see and hear in the financial news media. They are selling products in print ads and commercials. Focus on what is real, no matter how hard it can be to believe! Otherwise, you become a sucker or worse, a slave, to the delusion someone else wants you to believe. Use the lessons we teach every day to accurately chart any stock, commodity, ETF and cryptocurrencies. We give you daily, real life lessons with the five ETFs we track: S&P 500, NASDAQ 100, 20-Year Treasury Bonds, Gold and Bitcoin. We have all the tools you need to learn how to trade. For subscribers, we have a GREAT TRAINING to SUPERCHARGE your practice trading: "Commit a Little Time Each Day for Success." If you are not a subscriber, become one! Subscribe for FREE to our daily market reviews & training at http://www.ChartingWealth.com We urge you to "Follow the charts, NOT the noise!" and want to help you follow the market and improve your knowledge of stock and ETF movements. Support our work at PATREON and receive GREAT benefits (training, gifts, etc...): https://www.patreon.com/user?u=14138154 Receive our STOCK ALERTS via TEXT when WEEKLY VERTICAL CROSSOVERS occur. Very valuable information! Less than 8 texts a month. Text "chartingwealth" to 33222 on your cell phone. At ChartingWealth.com, http://chartingwealth.com every day the market is open, we chart the S&P 500, NASDAQ 100, Gold & Bonds. In just a few short minutes, we give you a valuable training update and quickly review the trends we see taking place in the market. At the end of every week, we give you an overview of what happened over the last five days and what's on the calendar for the next trading week. DISCLAIMER: We offer NO advice and make NO claims to expertise of any kind. This site is dedicated to knowledge and education through our stock chart training, reviews and other information -- nothing more.

Complexity and perfection are the twin enemies of execution. — Thom Goolsby Yesterday's today's Trade Execution Summary Grid: Receive today's Trade Execution Summary Grid, our Complete Analysis & Predictions of Stocks, Bonds, Gold & Bitcoin, as well as our Trade Execution Instructions by becoming a Patreon Member at any of our three levels of support: https://bit.ly/CWPatreonSupport Sign up at Trading View access my platform and charts: https://www.tradingview.com/?aff_id=136493 How to Set Up Our Three Time Frame Chart on TradingView: https://youtu.be/wLwTnrtAOTA I have opened my page to sharing. Find me on TradingView at Thom Goolsby. Here at Charting Wealth, we focus on the reality of price movement by following trends. We teach you a simple and effective method to read stock, ETF and crypto charts, keep your emotions in check and learn when to buy and when to sell. Charting is your road map to the market and the riches it can offer. Forget the hype you see and hear in the financial news media. They are selling products in print ads and commercials. Focus on what is real, no matter how hard it can be to believe! Otherwise, you become a sucker or worse, a slave, to the delusion someone else wants you to believe. Use the lessons we teach every day to accurately chart any stock, commodity, ETF and cryptocurrencies. We give you daily, real life lessons with the five ETFs we track: S&P 500, NASDAQ 100, 20-Year Treasury Bonds, Gold and Bitcoin. We have all the tools you need to learn how to trade. For subscribers, we have a GREAT TRAINING to SUPERCHARGE your practice trading: "Commit a Little Time Each Day for Success." https://youtu.be/P0WfZNFNiBo If you are not a subscriber, become one! Subscribe for FREE to our daily market reviews & training at http://www.ChartingWealth.com We urge you to "Follow the charts, NOT the noise!" and want to help you follow the market and improve your knowledge of stock and ETF movements. Support our work at PATREON and receive GREAT benefits (training, gifts, etc...): https://www.patreon.com/user?u=14138154 Receive our STOCK ALERTS via TEXT when WEEKLY VERTICAL CROSSOVERS occur. Very valuable information! Less than 8 texts a month. Text "chartingwealth" to 33222 on your cell phone. At ChartingWealth.com, http://chartingwealth.com every day the market is open, we chart the S&P 500, NASDAQ 100, Gold & Bonds. In just a few short minutes, we give you a valuable training update and quickly review the trends we see taking place in the market. At the end of every week, we give you an overview of what happened over the last five days and what's on the calendar for the next trading week. DISCLAIMER: We offer NO advice and make NO claims to expertise of any kind. This site is dedicated to knowledge and education through our stock chart training, reviews and other information -- nothing more.

A crisp crash course on announcing your fundraise correctly, including:a good timeline for drafting, reviewing, and sending out the press releasehow to correctly manage stakeholder feedbackand how to maximize the benefits of the announcementThe guest you'll hear from today, Elisheva Marcus, and I met at the Deep Tech Momentum conference in Berlin and connected over nerding out about comms.Elisheva Marcus has an MSc in Biomedical Communication and brings expertise from the San Jose Mercury News, Ada Health, Bayer, and more. Since 2020, she has been the VP of Communications at Earlybird Venture Capital, supporting portfolio founders as a sparring partner. By the way, Earlybird Venture Capital was founded in 1997 and is among the most experienced venture investors in Europe, covering all development and growth stages from pre-seed to growth in industries like fintech, health tech, and deep tech.---LinksConnect with Elli:https://www.linkedin.com/in/elisheva-marcus/Check out Earlybird:https://earlybird.com/Connect with me:https://www.linkedin.com/in/schmidt-marina/Structure of a Strong Press Release or AnnouncementTitleUse active, direct language.Avoid buzzwords.Commit to a single, powerful title (no subtitle).Key Bullet PointsThree concise bullets summarizing the essential news.Designed for quick journalistic scanning.Represent the three to four main ideas the body will expand on.Header InformationInclude date and location.Opening ParagraphStart with a strong, engaging first sentence.Avoid generic or slow openings.Main BodyExpand on the bullet points in a clear, logical flow.Ensure coherence and story progression.Cover the who, what, where, when, and why.Include:Amount raised (with correct denomination)Impact and significanceThe team and why they're the right peopleA quote from leadership or a clientHow the funds will be used and why it's memorableClosing SectionEnd with a short About section or call to action.Provide contact or follow-up information.

This hour Henry says he's not a fan of how "still committed" is phrased in college sports, he has a ton of Vacation Days coming up, he talks Timberwolves with Trent Tucker, plus we have Word on the Street and more.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Two veteran-owned businesses have an ambitious goal this Veterans Day: raise $25 million to wipe out medical debt for over 10,000 veterans. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Shutdown Status & Deal Progress The shutdown began on October 1 and is now at day 41. A bipartisan deal involving Republicans, President Trump, and eight moderate Democrats is close to passing. The deal would: Reopen the government until January 30. Fund programs like SNAP (food stamps), veterans benefits, and other federal services. Reverse layoffs of federal workers and block further firings until January 30. Commit to a future vote on extending Obamacare subsidies. Impact on Air Travel there are severe flight cancellations and delays due to air traffic controller shortages. FAA ordered airlines to cut flights by 4%, with Delta canceling nearly 500 flights and United following similar measures. President Trump ordered all air traffic controllers back to work and threatened pay docking for absentees, while promising $10,000 bonuses for those who worked through the shutdown. Political Dynamics Democrats are deliberately prolonging the shutdown for leverage. Internal Democratic Party civil war: Criticism of Chuck Schumer’s leadership. Calls from Democrats and media figures for Schumer to step down. Growing influence of progressive wing (e.g., Bernie Sanders, AOC faction). Republicans argue Democrats used Americans as “leverage” in a political game. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the The Ben Ferguson Show Podcast and Verdict with Ted Cruz Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

On today's show Torres talks a WILD week behind the scenes in college football. Lane Kiffin gives some VERY interesting answers when asked about his future - why won't he publicly commit to Ole Miss long-term? There's MORE chaos at LSU - is it hurting the coaching search? Plus, UCLA vs. the Rose Bowl and the Big Ten keeps pushing for private equity - is something sketchy going on?! Circa is the OFFICIAL hotel and gaming partner of the Aaron Torres Podcast: Check out their NEW sportsbook in Franklin, Kentucky or visit their Las Vegas property! Want to watch your favorite college football team or get tickets to ANY big game - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠at SeatGeek you can use code "TORRES" and get $20 off your first purchase! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Also, thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caulipuffs, the healthy, yet delicious snack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ that is taking over your grocery isle! For more details - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit CauliPuffs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey sis, here is hope. You can turn your worries and your wishes into your true realities, and you can surely find freedom from the debilitating disease of an eating disorder and disordered eating. In this powerful episode, host Lindsey Nichol speaks truth directly to your heart, spirit, and mind. If you're stuck in the same place year after year - same worries, same wishes, same Thanksgiving anxiety, same holiday struggles - this is your wake-up call. Lindsey reveals why your worries and anxieties can actually HELP you move forward (or keep you stuck in the safe zone), and why your wishes and dreams must become greater than your fears. She introduces her 3-step battle plan for turning wishes into reality: align with your biggest challenge, align with your greatest dream, and study your enemy - that nagging voice keeping you in the cycle. This isn't just another motivational episode. This is a strategic battle plan for warriors ready to stop wishing and start living. Because girlfriend, warriors don't go into battle without a shield, a sword, or a plan. And you're not meant to go alone. If you've been waiting for the "magic pill" to create peace in your life, this episode will show you that YOU have the power to transform everything - starting right now. In This Episode, You'll Learn: Why Worries Can Help You (Or Keep You Stuck) Your worries and anxieties can nudge you toward the future you're dreaming of They can propel you forward on your journey to freedom But they can also keep you stuck in the safe zone if you do nothing about them The difference between productive worry and paralyzing worry Why Wishes Aren't Enough Wishes and dreams are great, but they can keep you stuck too Without action, wishes remain fantasies year after year Life is hard, especially with an eating disorder - but wishes alone won't change that Your wishes must become greater than your worries to create real change The Biggest Challenges Women Face in Recovery When Lindsey asks her one-on-one clients "What is your biggest challenge?" she hears: Fear of weight gain Recovery feels totally impossible "I want to eat the way I should, yet I don't" Anxiety around food Over-exercising and calorie counting Worrying about how others see me Struggling to give up control Rigid routines and bad habits that are hard to break Eating differently than family Decades of disordered relationship with food and body Always relapsing when life happens The Greatest Wishes Women Have When Lindsey asks "What is your greatest wish?" she hears: I want to live life FREE I want to be healthier and better I want to eat "normal" (whatever that is) I want to nourish my body I want to be happy and healthy I want to stop thinking about food constantly I want to eat without fear of weight gain I want to go out to eat and enjoy it without looking at the menu beforehand I want flexibility I want to be present I want to LIVE The Bridge: Freedom IS Your Reality Freedom is possible no matter how you feel right now Feelings aren't forever - they change If you feel stuck year after year, same holidays, same struggles - it's time to stop the madness You have to stop the nagging voice keeping you in the cycle The Hard Truth You Need to Hear YOU have the power to transform your life completely - you, no one else If you had the "magic pill of power" to create peace, would you take it? You have to stop loving the drama of the cycle Your wishes must become GREATER than your worries This only happens when you come PREPARED FOR THE BATTLE Warriors don't go into battle without a shield, sword, or team You need a PLAN and you need to EXECUTE The 3-Step Battle Plan to Turn Wishes Into Reality: Step 1: Get in Alignment with Your Biggest Challenge In order to defeat the enemy, you need a strategy What is your biggest worry? Your biggest challenge? You have to identify it clearly to fight it effectively Be specific - name the fear, the behavior, the thought pattern Step 2: Get in Alignment with Your Greatest Dream What is your biggest wish? Your greatest desire? Close your eyes - where do you see yourself in 1 year? 5 years? Your dream is achievable if you can imagine it This becomes your "why" - what you're fighting FOR Step 3: Study Your Opponent (Your Enemy) How can you fight what you can't see? How can you put in your all when you can't define it? How can you go to battle if you don't know what you're up against? What is your reward when you conquer? Study the enemy like no other: What does that voice inside your head say to you? She's constantly bargaining, right? "You don't need that" / "You can eat later" / "It's too early for a meal" What is she trying to manipulate you with? When you can SEPARATE your thoughts from HER thoughts, you can build your plan of attack Key Takeaways: ✨ Worries can work FOR you or AGAINST you - they can propel you forward or keep you stuck ✨ Wishes without action keep you in the same place - year after year, holiday after holiday ✨ Feelings aren't forever - no matter how stuck you feel right now, it can change ✨ You have to stop loving the drama of the cycle - the cycle only continues if you participate ✨ Your wishes must become GREATER than your worries - this is the tipping point ✨ Warriors don't go into battle unprepared - you need a shield, sword, helmet, and plan ✨ You're not meant to do this alone - going solo into battle is a losing strategy ✨ YOU have the power to transform your life - no one else can do this for you ✨ Freedom is already yours - it's been granted to you, you just have to claim it ✨ Commit to ONE action today - your future self will thank you Powerful Quotes from This Episode: "You can turn your worries and your wishes into your true realities" "Your worries can help you move forward or keep you stuck in the safe zone" "Wishes can keep you stuck if you do nothing about them" "If you feel like year after year you're stuck - Thanksgiving after Thanksgiving, Christmas after Christmas - you have to stop the madness" "Feelings aren't forever, friend. Feelings aren't forever" "You have power to completely transform your life. You. No one else" "If I gave you the magic pill of power to create peace in your life, would you do whatever it took?" "You have to stop loving the drama of the cycle" "Your wishes and dreams have to become GREATER than your worries and anxiety" "You will only find freedom if you become prepared for the battle" "Warriors don't go into battle without a shield. Would you go into battle without a sword? How about going into battle alone?" "Why are you going to battle without a plan or without others fighting with you?" "How can you fight what you can't see? How can you put your all when you can't define it?" "When you can separate your thoughts from HER thoughts, then you can build your plan of attack" "You are a mighty warrior. There is no doubt you're strong" "What are you waiting for? Freedom is yours. It's already been granted to you" "Feelings aren't forever. You are a warrior" "It's time to stop going to battle without a helmet and a sword, and it's time to stop going as if you're going at it alone" Scripture: You Are a Mighty Warrior Zechariah 10:5-12 (paraphrased): You shall be mighty in battle, trampling the foe in the mud of the streets. You shall fight because God is with you and you will put to shame the riders on horses. He will strengthen you. He will save you. He will bring you back because he has compassion for you. And you will be enough. You won't be rejected. For he is God and he will deliver you. You shall become a mighty warrior and your heart will be glad and your children will see it and rejoice. God will whistle for you and gather you in because he is redeeming you and you shall be as you were before. He will bring you home from the desert land and gather you. He will pass through the sea of troubles with you and strike down the waves, and all the depths will dry up. The enemy shall depart. He will make you strong and you shall walk in his name. Questions to Reflect On: About Your Challenges: What is your BIGGEST challenge right now in recovery? What worry keeps you up at night? What anxiety feels heaviest on your shoulders? Be specific - name it, define it, see it clearly About Your Dreams: What is your greatest wish for your life? What is your deepest desire? Why are you here? What do you truly want? If you close your eyes and see yourself in 1 year or 5 years free from this - what does that look like? About Your Enemy: What does that nagging voice say to you? What lies is she constantly telling you? What manipulations does she use to keep you stuck? How does she bargain with you throughout the day? Can you separate YOUR thoughts from HER thoughts? About Your Battle Plan: Do you have a strategy, or are you winging it? Are you going into battle with a shield, sword, and helmet? Are you trying to do this alone? What is ONE action you can take today that your future self will thank you for? The Big Question: What are you waiting for? Connect with Lindsey Website: www.herbestself.co  Private Facebook Community: Her Best Self Society www.herbestselfsociety.com  1:1 Client Applications: HBS Co. Recovery Coaching - Client Application - Google Forms . Subscribe & Review: If this episode resonated with you—if you saw yourself in Lindsey's rejection story—please subscribe to Her Best Self wherever you listen to podcasts and leave a review. Your reviews help other women who are tired of perfectionism and people-pleasing find this show and realize they're not alone. Share this episode with a friend who needs to hear that her rejection story can become her redemption story. About the Host Lindsey Nichol is a former competitive figure skater turned God-led entrepreneur, boy mom, and digital CEO. She understands how core beliefs formed in childhood can create and maintain eating disorder patterns, and she's passionate about helping women identify and transform these beliefs to find lasting freedom. If this episode helped you feel hopeful again and remember your worth isn't found in your body or on your plate, please share it with someone who needs to hear this message. Your support helps more women break the chains of limiting beliefs. *While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

Head over to https://www.richmind.co/ to grab our free resources and also follow the podcast.   This episode provides a powerful and practical 3-step framework for building unstoppable habits to create your dream life. Inspired by the wisdom of Jim Rohn, Randy explains that the secret to having more is becoming more, and the key to becoming more is mastering your daily habits. He breaks down a simple yet effective system for eliminating bad habits and stacking good ones. Listeners will learn the "Zero Day Mindset" to ensure daily progress, the importance of conducting an "Environment Audit" to remove distractions and set yourself up for success, and how to create a "Reward Loop" to make new habits stick. This is a concise, no-fluff guide to transforming your life by transforming your daily actions.   Key Takeaways:   The foundation of building your dream life is mastering your daily habits. Step 1: The Zero Day Mindset. Commit to making at least some progress on your new habit every single day, no matter how small. Never let a day end at zero. Step 2: The Environment Audit. Proactively design your surroundings to make good habits easy and bad habits difficult. Remove distractions and set up visual cues for success. Step 3: The Reward Loop. Attach a meaningful, personal reward to the consistent practice of your new habit to reinforce the behavior and make it enjoyable. Habits are stackable; mastering one good habit (like journaling) makes it easier to build others in different areas of your life, such as health and productivity. Don't beat yourself up if you fall backward or miss a day. Acknowledge it, learn from it, and get right back on track without self-judgment.   Questions Answered in This Episode:   What is the secret to building habits that actually stick? How can I achieve my biggest goals faster and with more ease? What is the "Zero Day Mindset" and how can it guarantee daily progress? How does your physical environment affect your ability to build good habits? What are the best ways to design your environment for success? What is a "Reward Loop" and why is it essential for habit formation? How do you stay motivated when building a new habit that feels difficult? What is the one simple habit that can change the entire trajectory of your life?   Key People, Concepts, & Terms:   People: Randy Wilson, Jim Rohn. Concepts: Unstoppable Habits, Habit Stacking, Zero Day Mindset, Environment Audit, Reward Loop, Personal Development, Comfort Zone, Journaling. Programs Mentioned: Challenge to Succeed (Jim Rohn)

250 meters to go. One move left. The underdog from Portsmouth finally takes his shot.Rhode Island's Sean Gray has spent years quietly sharpening his tools, building speed, endurance, and belief from the ground up.The Portsmouth High School senior has been unstoppable this fall, going undefeated and capturing two major titles. At the Rhode Island State Championships, Sean delivered one of the most thrilling finishes in meet history, surging past Hendricken's Colby Flynn in the final 250 meters to win in 15:16.1 and become the first boy from Portsmouth to ever claim the individual title.Just a week later, he followed it up with another win at the New England Interscholastic Championships, clocking 15:53.1 against some of the best runners in the Northeast.But Sean's rise wasn't effortless. After missing time with achilles tendinitis last year, he rebuilt from the ground up, learning patience, trust, and precision. With personal bests of 8:27 for 3K, 14:36 for 5K on the track, and 14:55 for 5K in cross country, along with Rhode Island state records in both the indoor and outdoor 5K, Sean has proven that steady, deliberate work can create something special.In this episode, we unpack the mindset, strategy, and quiet fire that turned Sean Gray from a calculated racer into a state champion and a potential national contender.If you enjoy the podcast, follow The Sunday Shakeout on Spotify and Apple Podcasts, and leave a five-star review.

Jack sits down with Elizabeth Minnich, moral philosopher and author, to explore a haunting and urgent question: How is it that ordinary people can commit extraordinary evil? Together, they unpack Minnich's idea of the evil of banality, a subtle, everyday corruption of thought and conscience that allows atrocities to unfold, and consider what it means for our moral lives today.

In this week's episode of Your Week with St. Luke's, Pastor Jad explores Nehemiah 2. As we close our November series, Lead Courageously with Gratitude, we look ahead with gratitude for the hope God gives us to rebuild what's been broken. Through Nehemiah's story, we're reminded that faithful leadership begins with noticing, that hope rooted in gratitude gives us courage to act, and that rebuilding—whether in our lives, our church, or our community—is sacred work. Join us as we reflect on how God's gracious hand still leads us to say together, “Let's start building.”   Find encouragement and connection at https://www.livetherhythm.app/

Read OnlineJesus said to his disciples, “Things that cause sin will inevitably occur, but woe to the one through whom they occur.  It would be better for him if a millstone were put around his neck and he be thrown into the sea than for him to cause one of these little ones to sin.” Luke 17:1–2Having a millstone placed around your neck and thrown into the sea is very descriptive. Jesus is using very evocative language. A millstone was a large round stone with a hole in the center. If it were placed around someone's neck and they were thrown into the sea, they would obviously sink to the bottom and die. Thus, Jesus is clearly stating that this awful fate is actually better than the fate of those who cause “one of these little ones to sin.”First of all, it should be clarified that no one can actually cause us to sin. Sin is our own free choice, and we, and we alone, will be held accountable for our own sin. One thing that Jesus is pointing out here is that even though every person must take responsibility for their own actions and their own sins, we must also take responsibility for the ways that we act as tempters of others. We are all sinners. Therefore, by our sin, we will all tempt others to sin also. Sometimes we will tempt people to sin by provoking them to anger. At other times we will tempt others to sin by setting a poor example. And on the contrary, we also have the ability to “tempt” people to virtue. Or more properly speaking, to inspire and encourage them.With that said, Jesus explains that the fate of those who act as tempters of others, especially the “little ones,” will suffer consequences graver than an untimely death. The little ones of which Jesus speaks should be understood as those who are weak in faith, overly sensitive, particularly vulnerable at that time in their life, and susceptible to outside influence. This could be a child, or it could be someone who is currently teetering on the edge of despair, confusion, anger, or any serious sin. When you encounter people like this, how do you treat them? Jesus has a deep heart of compassion for these people and wants us to have the same depth of compassion. But sometimes we fail. We may be negligent in our duty to reach out to them. Even this negligence could be a form of causing “one of these little ones to sin.” Of course, it is even far worse if we were to actively agitate them, harshly judge them, provoke their anger, draw them into some sin of weakness and false consolation by our temptation, etc. The simple truth is that Jesus loves those who are weak, vulnerable and sinful, and He wants us to love them with His heart. When we fail to do so, Jesus will hold us accountable for their further fall from grace.Reflect, today, upon the person or persons in your life that appear especially vulnerable, sinful, confused and lost at this time. Who is it that struggles with anger, or an addiction or some sinful lifestyle? Ponder your attitude toward them. Are you judgmental, condemning, belittling and the like? Do you tempt them to fall further into any sins of weakness they commit in a vulnerable state, thus leading them into further sin? Or, when you encounter someone who is greatly struggling, do you turn to them with the deepest compassion and mercy, forgiving any ways that they may sin against you, and work hard only to be there for them in their need, no matter how hard it is on you? Commit yourself to a profound love of all of God's “little ones” and seek to serve them with the heart of Christ so that one day they will eternally rejoice with you in Heaven.My most compassionate Lord, You love the sinner and deeply desire that they turn to You in their need. Please give me Your heart of compassion so that I will be free to love them as You love them. May I never become an instrument of temptation for them to fall further away from You but, instead, become an instrument of Your unfailing mercy. Jesus, I trust in You.Image: James Tissot, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Watch the full episode on our website: https://chinauncensored.tv/programs/podcast-313  Rushan Abbas explains how the Chinese Communist Party turned genocide into profit. Not only has it worked out great (so far) for the CCP, but Western companies were also making money. Until the US government tried to stop them. Read her book "Unbroken: One Uyghur's Fight for Freedom" https://www.amazon.com/Unbroken-One-Uyghurs-Fight-Freedom/dp/088890360X