Gluten Free Coast to Coast

Jess shares her story of how she was diagnosed with Celiac Disease. Nick and Jess talk about the difference between their journies.

In this episode, Nick shares the long journey that accidentally led him to a Celiac Diagnosis.

In this week's episode, Jess and Nick talk about the Ugly side of Celiac. They discuss all of the things that make us feel frustrated but then also feel guilty that we feel frustrated! You know...the ugly! Join them as they wrap up their three-part series sharing mental health tips, language to use when eating out, and (hopefully) provide some validating raw examples of the ugly.

This week Nick and Jess discuss all of the good experiences they have had eating out (and at home) while having Celiac Disease. They discuss Their favorite sit-down restaurants, quick services restaurants, and quick at-home favs. Nick and Jess also share their mental health tips on being confident at restaurants after having a bad experience somewhere else. Show Notes:* Wendy's french fries are cooked in a shared fryer according to their website and would not be considered safe for those with Celiac Disease. * The Registered Dietitian Nutritionist cited in this episode is Tayler Silfverduk, RDN, and is @celiacdietition on Instagram. Check her out!

In this episode, Nick and Jess explore all the times eating out Gluten-Free was no good. They share the many experiences that they ran into challenges when out to eat or in social situations and share tips on how they manage the mental health roller coaster it can be. In the end, they share that you are not alone if you have ever made a mistake ordering, cried in your car when you felt left out at a social event, or even done everything right and still ended up ingesting gluten. Join us!