Health is our Jam was created by 3 Certified Integrative Nutrition Health Coaches; Janel, Stephanie and Leslie. We've met many people who are seeking healthy living inspiration, so we created this podcast channel to uplift and encourage you! Whether you’re new to the wellness world or you’ve been in…
Janel Saar, Stephanie Wontorski, Leslie Robbins
HIOJ talks about simple ways to support your immune system in this info-packed episode that you won't want to miss!
We all struggle with balance, whether we are managing busy schedules, trying to stay connected to family and friends or juggling finances. Listen in to this episode on Health is our Jam where three Health Coaches discuss ways to acknowledge when things are out of wack, and how to get balanced so you can keep rockin' that goddess status.
We are back and talking about gut health! This is a follow up podcast to our interview with Joy. We dive into some thoughts about healthy eating habits and how to make your guts happy. And who invented pants?? Enjoy! :)
In this Podcast Short, HIOJ Health Coaches, Leslie, Janel and Stephanie interview Joy and discuss gut health and healthy eating.
Welcome to the first into Podcast for Health is our Jam!
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