Podcasts about health coaches

This is a special episode on decentralizing the main areas of society and your life to solve some of the biggest problems we're facing. The big systems are working against us. Most aspects of society are being centralized by corporations and governments at the expense of the individual. For personal health & wealth you should be decentralizing your: - Food/food production - Finances - Health(care) - Community - Education   Listen for some practical solutions! Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail. Matt Grebosky is a CHEK Practitioner, Holistic Health Coach and Head of Operations at Nose to Tail and The Sapien Center. Specializing in ancestral health, nutrition and living, Matt uses a blend of modern science and traditional practices to offer advice on how to approach living a healthy and happy life.  Matt studied Holistic Lifestyle and Exercise Coaching at the CHEK Institute in Vista, California after graduating from Penn State University with a degree in Kinesiology. Coaching in various different formats for several years he then transformed his passion for ancestral health to start working for Nose to Tail and eventually The Sapien Center.  Follow Matt on Instagram  MattGrebosky.com

In today's episode, Mark Carlson shares how shifting our focus from disease management to building health can allow even the toughest health challenges to heal.

Episode 142 - Health Heroes! After moving back home to Eastern Oregon I was asked to be a “Health Pro” at the local health foods store called “Nature's Pantry”. There were four other health pros and we all got together and started working on projects. One of those health pro's was Nicole Haggerty. Nicole came from an abusive childhood environment and later developed health issues due to cigarettes and processed foods. She turned her health around and her entire life for that matter and has a lot to share. She is now a certified health coach, a chef and an author. I hope her journey inspires you to take the reins in all aspects of your life and live life on your terms in a healthy, happy way! Love & Light -Coach Tim. To connect with Nicole go to: https://nicolehaggerty.com/   Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE   See omnystudio.com/listener for privacy information.

Austin Wheeler is a health coach who often has conversations about how valuable 5 minutes a day can be. Specifically the days you don't want to get up, often letting them know that perseverance through discomfort is not always perfect. Website: https://form.jotform.com/austingwheeler22/application- Linkedin: https://www.linkedin.com/in/austin-wheeler-6b5b1917a/ Instagram: https://www.instagram.com/austin_wheeler22/ To learn more about James, visit Professor of Perseverance. You may also contact him through email, James@professorofperseverance.com or call 615 – 336 – 2181

#053 - Relationship Banker, Health Coach, and Arthritis Warrior, Jennifer Castro shares her story about experiencing joint pain and fatigue and eventually being diagnosed with Psoriatic Arthritis. She shares her story about her journey to improving her nutrition, losing weight, and running. Lauren Amendola also joins us to share how Arthritis Foundation is helping people Live Yes! through educational resources and programs.Topics Covered:Listening to your body and seeking the right diagnosisRunning journey and benefits while having arthritisImportance of having a coach and support system Arthritis Foundation Resources & Jingle Bell Run 5KJennifer CastroJennifer is known to be a People-Person who enjoys helping others. She currently works as a Relationship Banker with People's United, a Division of M&T Bank. In her spare time, she enjoys being out in Nature, Bowling, Traveling, being a Health Coach, Kayaking and spending time with her family and animals- especially her Pug Zion.Lauren AmendolaLauren Amendola, Senior Executive Director of the Arthritis Foundation in Connecticut and Upstate New York, has spent her almost 20 year agree in the health non-profit industry. Building her skills and resume at the United Way, MDA and Autism Speaks, Lauren found a deeper passion at the Foundation as an arthritis warrior herself. She enjoys her friends and family, the beach and time at home with her husband and 6 year old daughter, Gianna, in North Branford, CT.Follow Jennifer:Facebook - @jenncastroHelp Fight Against Arthritis:Join the Inspire to Run team for Jingle Bell Run 5KYou can run in person or virtually!Follow the CT Arthritis Foundation Facebook pageFollow the CT Arthritis Foundation Instagram pageVisit the Arthritis Foundation website for more information Join the Inspire to Run community:Website - Inspire to Run Facebook - @InspiretoRunInstagram - @InspiretoRunPodcastStrava - @InspiretoRunFor more information, visit Inspire to Run.Join the community and click the subscribe button!

Wellness & Weight Loss for Busy Momswith Tracy Baird, MPHhttps://tracybairdwellness.com/Easy Meal PrepLet's get back to the basics and talk about getting meals on the table, with ease!I am here because I care about you, I want you to live your best life - and you are worth it!MENTIONED IN THIS EPISODE:Versatile Veggie Curry Recipe:  https://tasty.co/recipe/slow-cooker-coconut-curryLeftover Veggie Soup Recipe: https://www.thespruceeats.com/leftover-vegetable-soup-recipe-435758Seasonal Eating Food Guide:  https://www.seasonalfoodguide.org/RECOMMENDED RESOURCES:Register for my next FASTer Way to Fat Loss group.Check out my Tracy Baird Wellness website, and go here for my current free resource.Find me on Instagram, Facebook, TikTok, and YouTube.Gretchen Rubin's Four Tendencies quiz can be found here.Books I recommend about making habits stick:BJ Fogg's book Tiny HabitsJames Clear's book Atomic HabitsGretchen Rubin's book Better Than BeforeKaty Milkman's book How to ChangeSteven Guise's books Mini Habits and Mini Habits for Weight LossFULL LINKS:If the links above are not live, copy & paste these URLs:FASTer Way group: https://www.fasterwaycoach.com/#TracyBairdInstagram: https://www.instagram.com/tracybairdwellness/Facebook: https://www.facebook.com/tracybairdwellnessTikTok: https://www.tiktok.com/@tracybairdwellnessYouTube: https://www.youtube.com/channel/UC4xDQRUdvsxyaHp4xKXAUQAWebsite: https://tracybairdwellness.com/Free resources: https://tracybairdwellness.com/freeFour Tendencies quiz: https://quiz.gretchenrubin.com/Tiny Habits: https://amzn.to/3qbxpLxAtomic Habits: https://amzn.to/3fgYarrBetter Than Before: https://amzn.to/3qd7dA7How to Change: https://amzn.to/3mymMjCMini Habits: https://amzn.to/3faojsgMini Habits for Weight Loss: https://amzn.to/3tfRAtFIf you liked this podcast, will you vote with a 5-star review? Your feedback really does make a difference.

Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. Her life motto is "Live Long and Strong with Passion and Purpose. Help others to do the same!" Join Stephanie each week for education, inspiration, and a weekly challenge to achieve personal and business wellness. Develop your own personal Wellness Vision. Discover Stephanie's […]

Losing her mother, father and the love of her life within a 2-year period, Annalynn shares how she survived intense grief. Talking with others who have survived catastrophic grief was the biggest help to her. So, she now takes her experience and uses it to help others as a coach. If you have ever experienced grief, don't miss this episode!

Clark Lagemann is the CEO of Avidon Health, developing technologies for healthcare providers and payers in order to deliver personalized health improvement plans for employees.  Health coaches deploy digital tools to address the challenges of substance abuse and stress in order to find the root causes of problems and find paths to behavior change. Clark explains, "Well, the first thing is you need to create a culture in which your employees feel comfortable sharing and speaking about the challenges they're facing. Absenteeism, everyone knows when Billy's not at work, but presenteeism is much more difficult to identify. There are so many employees right now that are back at the office that aren't able to effectively deliver objectives and outcomes for the organization." "Everything connects into the overall person. If you look at some of the data, the chronic healthcare conditions that we see today, it's a problem. But if you look at the root cause, it's stress. It's bad sleep, poor nutrition, and lack of physical activity. Those typical root causes are at the origin of all chronic healthcare costs and diseases. So we're talking about $3.8 trillion worth of annual healthcare costs that are contributed by these factors. Obviously, we need something different, unique and special to engage those employees to treat those types of conditions and those root causes." "Wellness coaching, I consider the tip of the spear in the healthcare spectrum. There is a shortage of primary care providers, and there is a lack of available appointments currently. People don't want to go into an office. There are all these different challenges. The idea of health coaches and wellness coaches, it's about creating behavior change and being that first step that enables people to be engaged and to understand the risks and factors that are contributing to their healthcare. It also creates the right behaviors that allow them to see long-term health improvements." @AvidonHealth #HealthCoaches #WellnessCoaches #CognitiveBehavioralTraining #CBT #DigitalHealth #SubstanceAbuse #Stress avidonhealth.com Listen to the podcast here

Clark Lagemann is the CEO of Avidon Health, developing technologies for healthcare providers and payers in order to deliver personalized health improvement plans for employees.  Health coaches deploy digital tools to address the challenges of substance abuse and stress in order to find the root causes of problems and find paths to behavior change. Clark explains, "Well, the first thing is you need to create a culture in which your employees feel comfortable sharing and speaking about the challenges they're facing. Absenteeism, everyone knows when Billy's not at work, but presenteeism is much more difficult to identify. There are so many employees right now that are back at the office that aren't able to effectively deliver objectives and outcomes for the organization." "Everything connects into the overall person. If you look at some of the data, the chronic healthcare conditions that we see today, it's a problem. But if you look at the root cause, it's stress. It's bad sleep, poor nutrition, and lack of physical activity. Those typical root causes are at the origin of all chronic healthcare costs and diseases. So we're talking about $3.8 trillion worth of annual healthcare costs that are contributed by these factors. Obviously, we need something different, unique and special to engage those employees to treat those types of conditions and those root causes." "Wellness coaching, I consider the tip of the spear in the healthcare spectrum. There is a shortage of primary care providers, and there is a lack of available appointments currently. People don't want to go into an office. There are all these different challenges. The idea of health coaches and wellness coaches, it's about creating behavior change and being that first step that enables people to be engaged and to understand the risks and factors that are contributing to their healthcare. It also creates the right behaviors that allow them to see long-term health improvements." @AvidonHealth #HealthCoaches #WellnessCoaches #CognitiveBehavioralTraining #CBT #DigitalHealth #SubstanceAbuse #Stress avidonhealth.com Download the transcript here

Get ready to LAUGH!! This is not my typical episode but a behind the scenes look at the beginning of my podcast.  Today, I was going to launch part two of my episode with Stef since I'm graduating from her 90-day intensive coaching program TODAY, November 10th 2022,but I've decided to give you this bonus of an episode too! When I started listening to the beginning of this recording to edit it, I thought this is what my listeners need to hear.   So many times in my life I have heard “Keatha you make everything look so easy”. Guess what??  This stuff isn't easy and I'm sharing with you my learning process.  You're going to hear the almost completely unedited version of my 1st interview!     ( I deleted out a lot of dead space and YES Sean I did all the editing this time myself just for the fun it of it!) SISTERS, WE CAN DO HARD THINGS. It doesn't matter whether it's starting a podcast, losing weight, learning to move your body, repairing your relationships, getting a new job or moving a mountain through the faith of a mustard seed…. When you heard me say Fresh Wind, Fresh Fire it's from the Mack Brock song. (You can find the video and lyrics below) SISTER WE CAN DO HARD THINGS!!! As I listened to this first part of the recording (that normally isn't included in the episode) I laughed, I cried and thought good gosh… She's a saint!    Y'all my girl Stef just hit 1 MILLION DOWNLOADS, an extremely busy 6 figure CEO and she still takes time to work with her students and be subject to interviews like this!  It's why she's so successful, she care about her people. She's training up women to use their God given skills and talents to grow their business.   Don't worry… You're getting Part Two with Stef as well in the next episode, also being released today!   If you interested in podcasting or just need to get some clarity in your business check out these courses with Stef! Clarify Your Calling Podcast Pro University   Grab your Signed copy of UNLEASH HER, they will be shipping soon!   I DO NOT OWN THE MUSIC RIGHTS to FRESH WIND FRESH FIRE by Mack Brock.  It was played from YOUTUBE you can find it here:  https://youtu.be/eTfVA9KJD4U. All information below taken directly from YOUTUBE:   LYRICS:   I am a vessel You are the power I am a candle You are the flame And when You meet me Everything changes Spirit, fall on me again Fresh wind, fresh fire My one desire To lift you higher, higher Oh, how I need You You are my light And my Salvation You are the one That's made me new And as the deer Thirsts for the water So my soul Longs after You Pour out Your presence The power of Heaven I'll stand in Your blessing Oh, how I need You Over and over I am surrendered Do what You want to Oh, how I need You   Mack's album “Greater Things” available here: https://mackbrock.lnk.to/GreaterThing...   Mack's EP “Covered” available here: https://mackbrock.lnk.to/CoveredEPYD   Watch Mack's lyric video for his new song, “I Am Loved”: https://www.youtube.com/watch?v=9OmYh... Listen to the entirety of Mack's new EP “Covered”: https://www.youtube.com/watch?v=9OmYh... Subscribe to Mack's YouTube: https://mackbrock.lnk.to/SubYD   Sign up for email updates from Mack: http://smarturl.it/mackbrockupdates?I...   Follow Mack https://www.instagram.com/mackbrock/   https://www.facebook.com/mackbrockmusic/   https://twitter.com/mackbrock      

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, Forbes columnist, certified personal trainer, and author of three books. She helps individuals and groups build personalized systems to support long-term well-being and ease chronic stress. She has contributed to many publications and spoken at organizations and universities nationwide. She lives in Nashville with her family and two rescue pups. --------------- Self-Sabotage FREE masterclass Follow me on Instagram Subscribe to the free “Happy, Healthy Newsletter" Join "The Happy Healthy Human Academy" free private Facebook community Support the show by buying a coffee! Connect on Linkedin

Are you worried about overeating this holiday season? Holiday Weight Gain is a real concern for many of us. Holistic Health Coach, Colleen Cleary, is going to tell us how to enjoy holiday foods and still avoid those extra pounds!

Siempre queremos empezar el 1 de cada mes o el Lunes pero el cambio empieza cuando tu decides, en el momento que tu quieras. Si tienes esa vocecita que te esta diciendo hazlo, no esperes y dale

Taylor Morgan joins us today and shares a behind the scenes look of what its like to be a coach who builds their business using a large social media presence. We dive into the stories Taylor has worked to overcome to fully step into his identity, own it on social media, and make a massive impact on men as he spreads his mission to Make Thriving Standard. Taylor is an Enlifted Level 1 Certified Coach and the Founder of The Captain's Lifestyle.Get more from The Captain:@captain_taylor_morganDownload The Captain's CodeGet Enlifted Level 1 Certified - Enrollment NOW OPEN.LAST SPOT remaining! Secure your spot for class starting in November:Group 30: Starts Monday, November 14 at 3-5pm EST for 9 weeks (1 SPOT LEFT)Group 31: Starts Tuesday, November 22 at 12-2pm EST for 9 weeks (SOLD OUT)Group 32: Starts Wednesday, November 30 at 6-8pm EST for 9 weeks (SOLD OUT)Questions about becoming Enlifted Certified? Book a Discovery CallGet more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesFREE Coaches Workshop replay with Mark EnglandGet more from your hosts:Kimberly: @kimberly.kestingChase: @coach_chase_tolleson // www.chasetolleson.comDave: @daverobinson.coach // www.chopclubformen.com

Are you worried about overeating this holiday season? Holiday Weight Gain is a real concern for many of us. Holistic Health Coach, Colleen Cleary, is going to tell us how to enjoy holiday foods and still avoid those extra pounds!

Ruby Lathon, PhD Holistic Nutritionist, Health Coach & Educator Dr. Ruby Lathon is an engineer turned holistic nutritionist, after healing herself of thyroid cancer by drastically changing her lifestyle through a plant-based diet. Dr. Lathon was featured in the hit documentary, What the Health and the newly released documentary, They're Trying to Kill Us. Dr. Lathon now teaches others how to re-engineer their health and live disease free. Dr. Lathon is an inspirational and sought-after speaker on motivation and natural healing. She teaches others about the benefits and power of plant-based nutrition through health conferences, workshops, vegan cooking classes, consultations and coaching programs. Dr. Lathon served as Nutrition Policy Manager at the Physicians Committee for Responsible Medicine, where she developed and led a national grassroots campaign to advocate legislation for more healthful, plant-based meal options in the National School Lunch Program. She is the host of "The Veggie Chest," plant-based cooking show aired on Washington's DCTV. In addition, Dr. Lathon also lends her expertise to Body Complete Rx (BCRX), a wellness brand with a complete range of plant-based health and beauty supplements available at The Vitamin Shoppe. Dr. Ruby's Website: www.RubyLathon.com Dr. Ruby Lathon Services: Holistic Nutrition Coaching/Speaking: https://www.rubylathon.com/myservices Ruby Red's Vegan Meal Delivery Service (DC area): https://www.rubyredsvegan.com SOCIAL MEDIA: YouTube Channel: http://www.youtube.com/user/TheVeggieChest Instagram/RubyLathon: https://www.instagram.com/rubylathon/ Facebook:https://www.facebook.com/TheRubyLathon Twitter: https://twitter.com/RubyL

As health coaches, we often recommend products to our clients that have had positive health benefits in our own lives. Imagine being able to create these products ourselves? In today's show, we are going to take a glimpse into what needs to be done to get a product based business off the ground.    Jenn Ditzhazy actually did that!  Jenn founded ThePerfect3 Collagen after struggling with her own health for many years and discovered the life-changing power of food to heal her own body.  Her mission was to create a company that could be a trusted & transparent source for high-quality products while advocating for women's health and improving the food industry.

Today we are joined by Beth O'Hara, Functional Naturopath specializing in complex, chronic cases of Mast Cell Activation Syndrome, Histamine Intolerance, and Mold Toxicity.  She is the founder of Mast Cell 360 where she provides healing protocols for patients, as well as providers.Beth's health journey began in childhood.  Growing up on a farm in a rural area, she was exposed to mold and Lyme and they didn't know anything about the risks back then.  A TBI threw her a curveball, and then a car accident that kept her out of high school for almost a year had her in bed and on pain meds.  College was a continued physical struggle.  Pain, fatigue, anxiety..all as she was working three jobs during her undergrad studies.  Although she had earned scholarships to medical school, which had been her lifelong dream, Beth knew that her health would never allow her to make it through residency, if she managed to survive med school.By age 28 Beth was walking with a cane or wheel chair.  She was misdiagnosed with Palandromic Arthritis.Because doctors didn't know what was wrong with her, they told her it was emotional.Years of therapy were helpful, but not for her health.Finally, Beth was diagnosed with Lyme Disease, but was too sick to tolerate treatments.Eventually, she learned she had mold toxicity.  And she learned how to reboot her nervous system.She slowly improved and was able to tolerate treatments.She eventually became a Doctor of Naturopathy.  And nowWhat is Mast Cell Activation SyndromeMast cells are immune cells that are found throughout our body.We have over 200 known kinds of mast cell receptors.  Their job is to keep us safe.  They respond to immune threats, like infection, and even stress.The problem occurs when mast cells don't have a chance to reset themselves.MCAS is a multisystem issue.It takes an average of 10 years to get diagnosed.  It still isn't taught in medical school.MCAS effect up to 17% of the population.Mold exposures are all across the country and world.  And numbers are rising which is increasing MCAS as well.EMF exposure increases mold activity as well.Multi systemic:with our without allergieswith or without anaphylaxiswith or without sensitivityPresentations are different!Mastcell360 is your resource for all things Mast Cell.Free Symptom SurveyCourses are available for lay people and practitioners.Healing takes time!Lifestyle change.We start with nervous system.  Vagal nerve system and lymbic system.MC360 Method:1-Stabilization of nervous system-Structural issues top of neck2-Remove triggers3-Mast cell calmingmodulate inflammosomesThe order of operations is key!Message of hope.WE CAN HEAL!!!!  AND DO!!!One Thing to doAlternate nostril breathing...it's free!Learn more about mast cell activation syndrome here

New 2022 - Restore Your Body's Ability To Process Hormones  And Address The Root Cause Of A Laundry List Of Seemingly Unconnected Symptoms For Immunity Dr. Nick Delgado • NickDelgado.com• Book – Blood Doesn't Lie #DrNickDelgado#Nutraceuticals #HealthCoach #MedicalRejuvenation Dr. Nick Delgado is an American doctor, public speaker, biochemist and endocrine researcher. He specializes in the physiology of aging.His expertise is in the extension of the human lifespan using medical rejuvenation.His has published many Books most recently • Blood Doesn't Lie, is about the most effective way to protect ourselves from infectious diseases or chronic degenerative diseases is to understand the concepts of proactive intervention, preventative medicine, and lifestyle support. Infectious diseases can spread quickly to many patients, and normal bodily defense systems play a significant preventative role, they are not the only things needed to stop a virulent disease. We in America rank 36th in the world in life expectancy and we have more sick days than many other countries. This reflects our toxic diets and sedentary, high-stress lifestyles, and it's time we took responsibility for our health and made better choices. As the saying goes you either invest in your health now, or you will pay later. Spending a few extra dollars on healthy food and nutraceuticals could mean saving hundreds of thousands of dollars down the road on doctors, hospitals, and insurance premiums. In Blood Doesn't Lie you will learn safe, all-natural ways to optimize your immune system to reduce your risk of contracting pathogens and minimize symptoms if you do. Delgado was born in Pasadena, CA to Nicholas Sr. and Beatrice Delgado. Nicholas Delgado Sr. worked as a truck driver, while Beatrice Delgado worked as an accountant. He has a sister, Susan Delgado, and two brothers, Gilbert Delgado and Mark Delgado.Delgado graduated from the University of Southern California with a BA in Psychology, pursuing postgraduate studies in Physical Therapy at USC Rancho Los Amigos Hospital and Nutrition at both California State University, Los Angeles (CSULA) and California State University, Long Beach (CSULB). Delgado proceeded to obtain his PhD in Health Science from Loma Linda University.In 1979, Delgado became the director of the Pritikin Better Health Program, providing seminars alongside research scientist and the Pritikin Institute's founder, Nathan Pritikin. Dr. Nick Delgado Offers Personal Health coaching and can be contacted at his websiteNickDelgado.com CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Arthritis. Diabetes. Heart Disease. People with these conditions are usually on medication. If you change what you eat, what you put on your plate has the power to heal and potentially reverse illnesses. Chick2Chick "chirps" with an Integrative Nutrition and Health Coach about the benefits of eating "real food", knowing which foods help and hurt, and understanding how "Food is Medicine". Clothes courtesy Three Little Birds Boutique. #podcast #letschirp #realtalk #womensvoices

GUESTS:The Health Coach Collaborative is an all-female team of fitness, nutrition, and business industry leaders who came together to create a Nutrition & Health Coaching program that was made with the student's success in mind! Heather, Lisa, and Lynne inspire others to embrace a life built around the foundations of self-care and the four pillars approach to health: nutrition, stress management, sleep & movement. With a combined experience of over 45 years in the nutrition and wellness industry, they bring a wealth of knowledge to their courses and programs. Through their teaching, their vision is to see a stronger community and success rate for those who are just starting out in their wellness businesses & personal journeys. EPISODE LINKS:► https://healthcoachcertificates.com/courses/ (Discount Code: UPSIDE30)PODCAST INFO:► Podcast website: https://anchor.fm/upside-strength-podcast► Apple Podcasts: http://apple.co/3mroiB4► Spotify: http://spoti.fi/34jJtyXPODCAST PLAYLISTS:► Full episodes playlist: http://bit.ly/3oSCkxe► English Clips playlist: http://bit.ly/3gRmAry► French Clips playlist: http://bit.ly/2K1IoVKCONNECT:► Subscribe for more videos here: http://bit.ly/1Xgr5y5► Newsletter: https://marvelous-innovator-3706.ck.page/4eaf4ddbcc► Formations: https://www.upsidestrengthacademy.com/► Twitter: https://twitter.com/seanseale► LinkedIn: https://www.linkedin.com/in/seanseale/► Facebook: https://www.facebook.com/upsidestrength► Instagram: https://www.instagram.com/upside_strength► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/▶︎ Moxy Monitor: https://www.moxymonitor.com/shop/ (code promo 5%: “UPSIDE”)▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (HORS FRANCE - email moi sur info@upsidestrength.com pour un code promo de 20%)▶︎ Breathe Way Better: 10% off avec "UPSIDE2022" sur https://checkout.square.site/buy/NGJCRY5FFAVI2BLBRFEZU22B▶︎ Strength Coach Network:

I know. I know. Just what you wanted right before the holidays! That's exactly why I chose to publish this podcast about eating well post-Halloween, and pre-Thanksgiving here in the US. It's because I needed to be reminded of eating well, for health and well-being--and where eating unconsciously, or to "eat my feelings" backfires. Welcome to this honest and practical conversation with Melissa Rohlfs, a Board certified health and life coach, who understands all too well what it feels like to stuff feelings, treat emotions with the sugar demon, and how out of control and serious this really can be. And how it isn't our fault. How a multi-billion dollar industry has gamed us into eating more. And more importantly, how we can give ourselves the gift of eating for health and well-being--and the grace to be human. We talk about some of the solutions Melissa has found over her years as a health and life coach, and she lets you in on them right here, on the Fully Mindful. In fact, that's kind of her style—generous and real. She offers a free guide to body freedom and peace, and if you're interested, follow her on instagram and set up a call with her. You won't regret it. Find out more about Melissa Rohlfs: Website: https://free2bcoaching.com Podcast: Mondays with Melissa https://anchor.fm/melissa-rohlfs Calendly for a coffee chat; https://calendly.com/free2bcoaching Her ultimate guide on body freedom and peace! (free!): https://melissarohlfs.lpages.co/body-peace-evergreen/ Find out more about The Fully Mindful and Coaching with Melissa Chureau. --- Support this podcast: https://anchor.fm/melissa060/support

Yes, new name, new content, and a LOT of the same concepts, with more ideas to make YOU a peak performer in all areas of your life, with a specific focus on Business, Relationships and Health/Wellness - all 3 cornerstones of life success. Learn more about what's up at PeakPerformanceHabits.com Thanks to over 3 decades in Aviation and as a Pilot Wife, I launched a new podcast: PilotWifePodcast.com Certified as an Integrative Nutrition and Health Coach, which helps me with my own clients and my Health and Wellness Network Marketing Direct Sales Clients. Excited to support you on your journey to success in whatever you desire. So, what's coming  - stay tuned for some upcoming episodes on Fear Goals Failure Self Image for Success

TRIGGER/CONTENT WARNING: disordered eating, self harm Linda and Dina dish about their New Jersey upbringings, emotional eating, and starting new chapters in their lives. Linda Rietmann has changed careers as often as she's changed her clothes. She graduated Montclair State University with a degree in sociology, then went onto Stockton University where she earned her teaching certificate, followed by teaching second grade for a short period. In 2018, Linda graduated from Institute for Integrative Nutrition (https://www.integrativenutrition.com/). She currently manages Stretch Zone in Barnegat, NJ (https://www.stretchzone.com/locations/barnegat/) while revamping her business, Balance Health Coaching, LLC. She is recently divorced after 25 years, loving her new life, and growing and healing every day. You can check out Linda's Facebook page at https://www.facebook.com/BalanceHealthCoachingNJ. If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form: https://forms.gle/7UZ2kEPDHjBgLhRU9. Help support this podcast for as little as $0.99/month: https://anchor.fm/dishwithdina/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dishwithdina/support

“Look at the brightside.”  “Think positive.”  “It's not all bad.”  How many times have you thought or been told to think like this when the words just fell flat in front of you?  There are a lot of great things about having a positive attitude and a positive mindset. But, if the positive thought is something that isn't true for you, it's not going to be very useful in helping you move forward in your life, experience the change you need or process the emotions you're going through.  Worse yet, just thinking positive when you don't feel it can throw you into a shame spiral of judging yourself for not thinking the way you think you should be thinking!  Ugh! So meta! ; )  In this episode, I'll help you understand the difference between positive thinking and useful thinking.  I'll offer you two questions that you can apply to the way you're thinking that will move you closer to thinking in a useful way.  Meaning a way of thinking that will move you forward while allowing you to feel everything you need to feel without guilt or shame.  Referred to in this episode: 90 Days of Wellness Better Than Before Breast  Cancer Life Coaching Membership  

Have you ever cared for a loved one who is sick or struggling? If so, you undoubtedly experienced stress, exhaustion and feelings of despair. Often it is harder on the caregiver than on the actual sick person. Days filled with doctor's appointments and sleepless nights could all progress into depression, addiction or worse. Her number one piece of advice is to accept help when and however you can. In order to truly be there for our loved ones, we have to take care of our mental health. If you are going through this, listening to Annalynn's story will help you feel less alone and perhaps give you some ways to better handle the situation. Annalynn is the perfect example of how Youturn Health coaches have real lived experience!

This week we chat with Ashley Koff RD, 20+ year award-winning personalized nutrition expert and founder of The Better Nutrition Program. Among CNN's Top 100 health makers, Ashley shares her wealth of nutrition knowledge. We dive into questions like - what diets actually work, how do you know you're absorbing nutrients, and what are the benefits of working with a health coach to personalize your nutrition? On What The Health?!: What's hip in health trends? Clayton's got the scoop! Use code FUNC for 20% off at Wildhealth.com! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.

What we are doing now, we will bring into 2023 with us. Let's work on our mindset!! Go to: https://www.magicmind.co/serotonin and use the code SEROTONIN20 to get 20% off or 40% off your subscription!Join my accountability groups here: https://vcm0dp8073l.typeform.com/to/Fe7ZPL1s

Coming in hot on this one as I offer what I am opting out of to protect my energy, mindset, creativitiy and whole vibe! I know some of these will resonate with you and I encourage you to opt out too!  Would love to hear the changes you want to make so shoot me a DM and tell me everything. 1:1 Coaching Info HERE! Join The Set here :)

Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. Her life motto is "Live Long and Strong with Passion and Purpose. Help others to do the same!" Join Stephanie each week for education, inspiration, and a weekly challenge to achieve personal and business wellness. Develop your own personal Wellness Vision. Discover Stephanie's […]

New approaches including Health Coaches in wellness environments continue to rise. Join Dr. Sandi, FMCA CEO and Founder, as she highlights more growth in the health coaching landscape. Each example gives an inspiring view into emerging possibilities. Supported by data-driven, science-based research, and published studies.

Cindy Thompson, retired fire captain and paramedic, dramatically improved her health and fitness through plant-based nutrition, losing 60 pounds and becoming an adult-onset athlete. She started a second career with her company, Trimazing Health & Lifestyle Coaching, to help others reach their own health and wellness goals, incorporating zero-waste and sustainable practices throughout her programs. Cindy is a Food for Life Instructor with the Physicians Committee for Responsible Medicine, Harvard Medical School Culinary Coach, Fit to Thrive Firefighter Coach, and Main Street Vegan Master Lifestyle Coach and Educator. Cindy wants YOU to be Trimazing, that is, three times BETTER than AMAZING! Go to https://trimazing.com/halloween-2022/ for: All of today's recipes A copy of the FREE Trimazing! eCookbook, Un-Seafood: 20 Plant-Based Recipes with a Taste of the Sea The Trimazing! Zero Waste Starter Guide 15% off Trimazing! Coaching Services Upcoming Trimazing! cooking classes [Trī-māz-ing] : three times better than amazing Cindy wants you to be Trimazing—three times better than amazing! After improving her health and fitness through plant-based nutrition, losing 60 pounds, and becoming an adult-onset athlete, she retired from her 20-year firefighting career to help people just like you. She works with people and organizations so they can reach their health and wellness goals. Shortly after her father died from blood cancer in 2008, blood and other cancers were designated as presumptive illnesses for professional firefighters in her state, prompting Cindy to research how to reduce her personal cancer risk. She discovered that a whole food, plant-based vegan diet that eliminated the consumption of animal products could be key to her health and cancer prevention. Without going on a diet and just putting better fuel (food) into her body, Cindy dropped 60 pounds, 7 uniform pants sizes, 3 uniform shirt sizes, and dropped her cholesterol and blood pressure readings in one year. Beyond looking better, her fitness level soared, and gave her new energy she could not contain. At the age of 38, Cindy became an adult-onset athlete, competing and medaling in marathons, triathlons, open water swim races, and endurance events! Best of all, she's been able to maintain this without dieting or feeling deprived! Her fire department was so impressed by her transformation that they put her in charge of the newly formed Wellness Fitness Initiative, a collaborative program between the International Association of Firefighters and International Association of Fire Chiefs. Cindy is a decorated Fire Captain and paramedic, awarded Firefighter of the Year and Oregon State Paramedic of the Year. As part of the prestigious Executive Fire Officer Program at the U.S. Fire Academy, Cindy published original research on firefighter and public safety. Now that she's retired from the fire service, Cindy shares her knowledge, experience, and infectious enthusiasm for food, health, and fitness as a certified Health Coach, Master Vegan Lifestyle Coach and Educator, Fitness Nutrition Specialist, and Fit2Thrive Firefighter Fitness Trainer through her business, Trimazing! Health & Lifestyle Coaching. She is a Food for Life Instructor with the Physicians Committee for Responsible Medicine, Rouxbe Plant-Based Professional, and Harvard Medical School Culinary Coach, teaching people how to prepare delicious, satisfying, and health-promoting meals. Our health and wellness are closely tied to the health of our environment. Cindy incorporates zero-waste and sustainable practices throughout her programs. You'll see it IS easy being green! For more information: https://trimazing.com/ Facebook: https://www.facebook.com/trimazing Instagram: https://www.instagram.com/trimazingvlc/

EPISODE 185: Letting Go of Your Limiting Beliefs with Mindi Huebner Today we are talking with Mindi Huebner about letting go of your limiting beliefs and getting around those beliefs in your business. Mindi is an Intuitive Mindset Mastery Coach, an IBCP-certified NLP practitioner, Health, Life, and Success Coach, and Clinical Hypnotherapist. Mindi knows rewiring your brain is the key to unlocking your magic so you can create a soul-aligned business and extraordinary life. Her number one mission is helping women to reveal and release their limiting beliefs and embrace the confident, wildly successful humans they already are on the inside. Today we will focus on sponsoring and then dive into those limiting beliefs that direct sellers have on becoming a leader and the struggles you may have when those close to you don't support you in your business. Let's get started.   In today's episode, we talk about: Limiting beliefs and all things mindset Your brain deletes, destroys, and generalizes based on your beliefs RAS (Reticular Activating System) - filters out what you don't know If you believe you're not a good recruiter, you're showing up in a way that is proving your belief. Once you decide to believe in something more empowering you will also create habits for this! How do you rewire your brain? Is this belief coming from a place of protection? What would open up for you if you stopped believing “I'm not good enough, I'm not a good recruiter, etc.” Start rewiring in the direction you want. Move your attention to “I have the tools and I can implement them”. I can, I'm able, I'm the type who ______ What would be available to you if you decided on something a little more empowering than “I can't” What limiting belief are you having that is masquerading as protection, that is protecting you from failure, but it's actually protecting you from your success. When we think a thought habitually, it becomes a belief and an emotion. It becomes an “I am” statement  The words following these I am statements are some of the most powerful words in the universe. Understanding the importance of surrounding yourself with people who want you to succeed. Do yourself a favor and find a mentor. The brain is always thinking in gains and losses. Quit trying to convenience people that you are making a good choice for you. Set a boundary.  The more that you focus on what you don't want and don't like, the more you will be focused on that.  Ask yourself what am I actually focusing on? The lack or the abundance? Links: Rachel's Instagram Rachel's Facebook Rachel's Website Mindi's Podcast Mindi's Instagram

The biggest challenge for coaches almost always comes down to MONEY. Money stories of your own that block you from charging enough and earning enough, or money stories of your clients that block them from signing up to work with you and hand over their credit card. Today we've got Mark England, Joel Cochran, and Kimberly to help you dispel those pesky money stories, Enlifted style.Get Enlifted Level 1 Certified - Enrollment NOW OPEN.Limited spots remain! Secure your spot for class starting in November:Group 30: Starts Monday, November 14 at 3-5pm EST for 9 weeks (2 SPOTS LEFT)Group 31: Starts Tuesday, November 22 at 12-2pm EST for 9 weeks (5 SPOTS LEFT)Group 32: Starts Wednesday, November 30 at 6-8pm EST for 9 weeks (SOLD OUT)Questions about becoming Enlifted Certified? Book a Discovery CallGet more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesFREE Coaches Workshop replay with Mark EnglandGet more from today's hosts:Kimberly: @kimberly.kestingJoel: @joelcochran_

Do you live with "The Curse"? When voicing your opinion have you beed asked if you are "on the rag"?  How society speaks about menstruation hurts women. It has caused us to believe we are "crazy", unreliable, and impossible to deal with during "that time of the month". It affects our lives- the choices we make, the way we talk to and think of ourselves, and the narratives we live by and pass on to our children.  What if it were different? What if we were able to tap into the power that comes from hormones? Not in a hippy-dippy way, but in a science backed biological way? What if hearing from Menstraul Health Coach Tara McCann changed the way you planned your weeks and months to be more productive, efficicient, and respectful to yourself? I did this interview about six weeks before I am writing this and it has changed the way I move through life. I feel empowered and like I have a better understanding of how to work with my hormones instead of fighting or suffering through them.  I also learned some powerful language shifts that will make the world a better and more empowered place for everyone. Tara is a wealth of knowledge and her goals are inspiring, hopeful, and powerful!  Listen in as I chat with Tara McCann, Menstrual Health Coach. 

Better Me Empowered Living through the holidays! How did you show yourself love today? Watch LIVE on FB - Click here

Better Me Empowered Living through the holidays! How did you show yourself love today? Watch LIVE on FB - Click here

Today I am so amped to have Kelly LeVeque on the show. You may remember that when we talked with Dr. Will Cole in Episode 11, I talked about having Kelly on the podcast, and I'm just so excited to hear her knowledge about vitamins and supplements. Kelly is a celebrity health coach, a wellness expert, and a holistic nutritionist. She received her bachelor's degree from the University of Southern California and completed her postgraduate clinical nutrition education through UCLA and UC Berkeley. Let's jump in to this episode with Kelly.    Links Mentioned: Meal Planner Episode Where Eric Talks About Changing Jobs Good Inside By Dr. Becky Kennedy No-Drama Discipline By Tina Payne Bryson Macros and Meal Planning Episode Podcast Episode 9 Picky Eating Discussed The Busy Mom's Guide For Picky Eaters Follow Kelly on Instagram Kelly's Full Free Vitamin Guide Now Foods Magnesium Bisglycinate Kelly's Fab 4 Courses In This Episode, We Discuss: [3:15] Kelly shares a bit more about who she is and what she does [7:04] Kelly explains the importance of blood sugar and how to understand it better  [12:46] How becoming the breadwinner and shifting roles affected Kelly and Chris' marriage and how they have navigated through that [20:01] How Kelly recognizes and cares for her body during times of stress  [22:28] Why communication is key for taking care of yourself [25:00] Kelly's recommendations for parenting books [27:32] Best tips for getting started living the Fab Four Lifestyle [29:00] The one food Kelly recommends for women who are dealing with dry and brittle nails, dry skin, breaking hair, and fatigue  [30:27] Some of Kelly's favorite and affordable food's that are healthy and will keep you fuller longer [37:27] How to use the Fab Four to create your kids meals so that they are not having meltdowns  [39:17] Kelly's recommendations for vitamins and supplements [47:43] The most important advice Kelly wants you to know [53:48] Kelly's favorite thing that she is loving in her health journey right now [58:56] It's the marriage corner  You have a place here, mama friend! Be sure to take a screenshot of your podcast app on your phone, post it to your Instagram Stories and tag me @healthywithheatherbrown to let me know your favorite takeaway from this episode.

James Van Der Walt. Life Coach, and I discuss what happens when you ignore your health problems and ignore your heart. Despite being an ICU nurse, James became sick and had to face that if he didn't change, he wasn't going to make it. Luckily he made the change and now he is n Life Coach helping others become unstuck. Watch Youtube video here If you need help becoming unstuck, contact James or myself (Tina Clarke, podcast host) at the email address below. Bio: My name is James Van Der Walt. Owner of VanDerWalt Coaching LLC in California. I am a life transition coach who works with men and women 30 years and over, who feel disconnected and disjointed from who they truly want to be. I coach and inspire my client's transition to a reconnected and energized life that is charged with curiosity and creative possibility. I have worked as a Specialist Registered Nurse in the U.K. for over 20 years. Specializing in ICU nursing, Organ donation and transplantation nursing and bringing it all together in mentoring, higher education and coaching, before I moved to the USA in January 2020. Wanting to take my career to a new focused life purpose and direction, but continue using all my life experience to date, I become a certified Life and Health Coach at The Health Coach Institute. This led to me becoming an entrepreneur who started my own coaching company, with main aim of inspiring people to stop surviving life, and to start living their own lives! James' website and social media links: https://instagram.com/vanderwalt_coaching_ www.vanderwaltcoaching.com If you have a weird or unusual experience/story and would like to be on the show, email me at contactstargazingangel@gmail.com. Visit us on Facebook www.facebook.com/myweirdestexperiencepodcast and show your support by liking our page and our check out our website www.tinakinneyclarke.com/my-weirdest-experience-podcast.html If you love this show, please leave us a review. Go to https://ratethispodcast.com/mwereviews and follow the simple instructions. Looking to be matched with a Podcast host or guest? Sign up for a free account at Podmatch Music: Funky Elements by Bensound --- Send in a voice message: https://anchor.fm/myweirdestexperience/message Support this podcast: https://anchor.fm/myweirdestexperience/support

Be on your craft all the time and stay sharp. Work on your instrument every single day.Born in Germany, Kerstin von Schulze tried improv when she was 14 in a theatre in Munich and immediately fell in love with it. Being on stage was very comfortable for her, and nothing would feel better for her than making people laugh. Taking care of herself was always her other passion; she was a silver medalist as a heptathlon athlete in the junior Olympics. She worked on American Horror Story 6, directed by Angela Bassett, The Stranger, and Flaked 2, opposite Will Arnett and David Sullivan, and she's had roles opposite David Schwimmer, Amy Schumer, and Anthony Anderson, to name a few. Kerstin is also the Owner and Health Coach of Elite Personal Training. In this episode, Kerstin talks about her decision to get a one-way ticket from Germany to L.A and chase her dream of becoming an actress. She describes some of the challenges she faced along the way, how she conquered her fears and insecurities, and how it is to memorize lines and prepare for her roles with her severe ADD disorder. We also discuss the importance of knowing who we are as actors, imprinting our style, owning each part we get, what's next for Kerstin, and so much more. Tune in to Episode 66 of Hollywood Dream Maker to hear about why talent and self-confidence are always the best choices to stand out.In This Episode, You Will Learn:About Kerstin's love for improv and making people laugh (2:01)Find an agent who understands who you are and where you want to get (5:53)How Kerstin deals with pre-audition nerves and anxiety (9:06)Kerstin's advice for actors with ADD (12:13)Kerstin shares her thoughts on how to be more confident (23:10)Use social media for work, not just for acceptance (28:47)Connect with Kerstin:IMBDKerstin's LinktreeLet's Connect: Manhattan Actor Studio Website Hosted on Acast. See acast.com/privacy for more information.

Monica Cox is a top Holistic Functional Fertility Coach and Infertility Warrior. She's supports women in finding the root cause of their fertility issues and become the conscious mother they were born to be! She dealt with years of unexplained infertility, failed IVF's & survived several miscarriages before becoming an IVF mom & getting pregnant natural even though the doctors said there was nothing she could do to improve her situation. Author of the best-selling journal "Boost Your Embryos" and host of the highly popular podcast Finding Fertility, Monica is dedicated to inspiring women to look beyond their infertility diagnosis and take control of their health. Her signature online program, The Fertility Formula & personal Fertility Focused Coaching, has helped woman increase their chances of creating the family of their dreams.Monica didn't have any glaring autoimmune symptoms, and was unaware of her autoimmune challenges until her fertility struggles shined a light.Through her fertility journey, she found out that she has high natural killer cells and that by eating nightshades she was making her symptom expression worse.From IBS, to bloating, brain fog and joint pain, Monica's symptoms were being normalized until her IVF failed."Your body is a healing machine, and if it wasn't you'd be f-ing dead!"We want you eating the most varied diet that supports your body.AIP is a lifestyle, not a diet.There is no one size fits all.When you get to a certain level of health, the sacrifice that AIP is, becomes totally worth it.  The health is the motivator.Mindset is shoulder to shoulder with diet in importance for healing.Self love and self worth are key.You have to tap into those subconscious beliefs in order to stay on track.Repeating to yourself what you want to be.Consistent message, even if you aren't successful.It is a form of love to show up for yourself every day!The healing journey doesn't have to be hard!Use the word "when" instead of "if"When I get pregnant....When I heal....Imagine yourself how you want to be...Be, do, haveHope is the driver of change...keep that hope...Use our intuition...Trust yourself and be unstoppable.Where to start...A fertility health coach doesn't fix fertility...Working on the root cause is key.healing the gut, restoring the microbiome, mental and emotional healthFind communityGet a coach you connect with.Find support where the knowledge, experience, and expertise connect.Work on mindset.Give yourself grace!Get back up when you stumble.

Here's that BONUS episode from Ep. 28 where Kyle Gray takes Kimberly through a coaching Story Roadmap Session  so you can see this work in action! Take notes and use this process for yourself!Get more from Kyle:@heykylegrayThe Story Engine BookThe Story Engine PodcastGet Enlifted Level 1 Certified - Enrollment NOW OPEN.Limited spots remain! Secure your spot for class starting in November:Group 30: Starts Monday, November 14 at 3-5pm EST for 9 weeksGroup 31: Starts Tuesday, November 22 at 12-2pm EST for 9 weeksGroup 32: Starts Wednesday, November 30 at 6-8pm EST for 9 weeksQuestions about becoming Enlifted Certified? Book a Discovery CallGet more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesFREE Coaches Workshop replay with Mark EnglandGet more from your hosts:Kimberly: @kimberly.kestingChase: @coach_chase_tolleson // www.chasetolleson.comDave: @daverobinson.coach // www.chopclubformen.com

Welcome to the SYNC Your Life podcast episode #85! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I'm interviewing Elyse Wagner. Elyse has always been a questioner, motivated to discover what's possible when you're really, truly in your soul purpose. For her, that purpose is to help others take ownership of their health. She first embraced this calling while in graduate school at Bastyr University, when she was diagnosed with celiac disease. In struggling with her diagnosis, she realized that she had always known, intuitively, that certain foods were creating “brain fog,” bloating, and mood swings. So she made the empowering decision to become the CEO of her health and tapped into the motivation to change her lifestyle. Elyse healed her mind and body by applying the knowledge she was learning in her master's program: that food and a positive mindset are the most powerful medicine. It became clear to her that she was called to empower others to choose health and educate them on how to achieve wellness. After earning a dual master's degree in holistic nutrition and clinical psychology, Elyse began practicing as a certified nutritionist and licensed mental health counselor. In 2013, she founded My Kitchen Shrink, Inc. and joined Dr. Scheinbaum at Feed Your Mind Wellness, LLC as a Health Coach, where they connected over their shared belief in the transformative power of Functional Medicine coaching. Elyse always hoped to make a powerful impact on the world through health education. Founding FMCA and serving thousands of students as part of the Functional Medicine movement is the manifestation of a lifelong dream. “Sandi and I share a passion for teaching, inspiring, and empowering like-minded professionals to become effective coaches. FMCA provides an educational framework that embodies the perfect blend of mind, body, and spirit. It's not just a program, it's a movement, and I'm honored to have the opportunity to guide your personal and professional growth. This is what I'm here to do, what I need to do. This is my purpose.” Elyse is the author of Smoothie Secrets Revealed: A Guide to Enhance Your Health and co-author of Functional Medicine Coaching: How to Be Part of the Movement That's Transforming Healthcare. You can find her and more information about health coaching at www.functionalmedicinecoaching.org.  If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about the SYNC Digital Course, check out jennyswisher.com.  Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast   

We have a true powerhouse on the show today—Brian Sanders. As you will hear, Brian has got his finger into everything—he's almost like a superhuman performer because he has done so much, like this incredible documentary Food Lies that you will hear about, which he has been working on for the last five or six years. The intro for the film (linked in the show notes) is truly the most sensational piece of filmmaking I have seen in a long time. This stunning film is so well-done, and it will wet your appetite for his forthcoming six-part series, expected to air on Netflix, which goes through the history of diet controversies and diet wars, human evolution and the ancestral diet—it's an amazing piece of work, and Brian is also doing great work through his podcast, Peak Human, which is how I was first exposed to him. In this deep-thinking, lengthy, hard-hitting show, you will hear about how Brian's background helps him look at things from a problem solving lens, what the entry point was to his obsession with health and what prompted him to quit job and change his career, and the events that led to his deep immersement in filmmaking and ancestral health. As you will hear, Brian sadly lost both of his parents when he was young, and because he grew up in such a “health conscious” family, they didn't realize the dangers of following conventional wisdom—at least, until it was too late. As tragic as this was, losing both his parents at such a young age is what gave Brian the motivation and passion to follow his heart and create this incredible project. You will also hear about the protein to energy ratio, the distinction between processed carbohydrates and natural, whole–food carbs, and a little bit about our mutual awakening to the Energy Balance concept. Brian also has a wonderful website, NosetoTail.org, where you can order sustainably raised beef and get yourself in the highest category of nutrition. Brian Sanders is the filmmaker behind the Food Lies documentary, host of the podcast Peak Human, and an international speaker. A UCLA graduate with a degree in Mechanical Engineering, Brian works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail.     LINKS: Brad Kearns.com Brad's Shopping page NosetoTail.org Intro for Brian's documentary Food Lies   Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @BradKearns TikTok: @bradkearns   We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, Brad won't promote anything he doesn't absolutely love and use in daily life. Butcher Box: Convenient, affordable home delivery - free shipping! - of the highest quality meat, poultry, and seafood with customizable box design. Click here for special promotion.  Brad's Macadamia Masterpiece: Mind-blowing, life-changing nut butter blend Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement BeautyCounter: Complete line of cosmetics tested to be free of typical toxins and endocrine disruptors. Try Brad's favorite vitamin-C skin serum and make the switch away from toxic mainstream skin-care products! BiOptimizers: Top quality performance supplements like magnesium, probiotics, and digestive enzymes. BRAD10 for 10% off LMNT Electrolyte Drink Mix: Tasty, sugar-free, scientifically formulated electrolyte drink mix with everything you need and nothing you don't. Free sample pack, just click the link! BradNutrition.com: Coming soon - the ultimate whey protein superfuel formula for peak performance and longevity Ultimate Morning Routine Online Course: Learn how to custom-design an energizing, focusing morning exercise routine. Enroll now for earlybird discount Check out Brad Kearns Favorites Page for great products and discounts See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

In this episode I talk to health coach Christine Terrio about how she shifted her mindset from an “I can't” to an “I can” mindset. We also talk about the importance of showcasing your health journey as a health coach and how powerful your imperfections can be.Learn more about LCG for new health coaches: www.thecoachandgrow.co/launchConnect with Sarah on Instagram:www.instagram.com/sarah_hagstrom/Connect with Christine on Instagram: www.instagram.com/simplylivingjourney/

If you missed our Instagram live the other day, then no worries! In this episode, you're hearing the replay from Detective Ev's live discussing the potential income as a health coach, and more specifically a Functional Diagnostic Nutrition Practitioner. If you have any questions, please DM us @fdntraining on Instagram. We have real people staffing our IG. You will never be answered by a chat bot. About Detective Ev: Evan Transue, AKA Detective Ev, graduated from FDN in 2017. He is co-host of The Health Detective Podcast, owner of Bucks County Light Therapy and Functional Medicine Center, and speaks professionally to middle and high school students about mental health challenges.  Provided Links: fdntraining.com/tryfdn fdntraining/com/unmasked

I know you love yourself enough to take care of your health.  Let's fuel to feel good not eat to feel full! I am pumped to share my first sponsorship with Magic Mind! Go to: https://www.magicmind.co/serotonin and use the code SEROTONIN20 to get 20% off or 40% off your subscription! Brands mentioned in this episode: ElmhurstPrimal KitchenSieteThe Good Crisp Company Join my accountability groups here: https://vcm0dp8073l.typeform.com/to/Fe7ZPL1s

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit thinkunbrokenpodcast.com and click "Ask Michael A Questions" In this episode, we have a guest speaker – Allana Pratt, a global media personality and go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an open-hearted ideal relationship. Today, Allana reveals your blindspots, integrates your wounds, and helps you regain trust. Become ‘The One' and create the thriving intimate relationship you deserve. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Allana Pratt at: https://allanapratt.com/

Today on Sense of Soul, Shanna had an important conversation with Devin Burke he is an international and TEDx speaker,  bestselling author of "The Sleep Advantage," the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world.  His books, keynotes, programs and videos have inspired thousands of people to improve their sleep, energy, and life. His mission is to give the 40+ million people who suffer from poor sleep the tools and support they need to stop suffering and start sleeping as quickly as possible. Devin Burke helps high achievers and exhausted insomniacs get sleep and stay asleep so they can wake up with more peace, power and presence. He was named one of the "Top 25 Health Coaches in America." He has studied innovative holistic coaching methods from some of the world's top health and human performance experts for over a decade. Check out Devin on his YouTube,  How to Get Better Sleep Devin Burke Find all of Devin's links here! https://linktr.ee/devinburkewellness  Follow him on social media: @devinburkewellness Visit Sense of Soul at www.mysenseofsoul.com Do you want Ad Free episodes? Join our Sense of Soul Patreon, our community of seekers and lightworkers. Monthly circles, and Shanna and Mande's personal mini series, Sense of Soul merch and more. https://www.patreon.com/senseofsoul Thank you to our Sponsor! ATHLETIC GREENS:  https:// athleticgreens.com/senseofsoul