Podcasts about health coaches

In this quickie episode, Ashleigh talks about five key ways to make fitness, strength, health, and body composition improvements even when you have no time - maybe you have young kids, a demanding job, or are just going through a period with very little time to meal prep, work out, or do the things you normally do to feel good. We have answers - because there are always choices to make, and the more informed you are about what factors actually move the needle, the better choices you can make with your limited time. We hope you find this episode helpful; if you do, please rate/review/subscribe and share it with someone who could benefit! If you have comments, feedback, or questions please send them to musclescience4women@gmail.com. Check out the NEW program from Muscle Science for Women: The Fit Pregnancy Specialization program! The program offers a customizable training program that will adjust throughout your pregnancy, a full exercise video library, a downloadable resource document and a 90 minute lecture walking through details like safe exercise selection, likely fitness challenges during pregnancy, how to eat to support a healthy fit pregnancy, and so much more. Read more about our new program at this link, and reach out if you would like the military/first responders discount: https://www.rgfit.com/fit-pregnancy  You can also learn about the flagship strength program at https://www.musclescienceforwomen.com  Learn more about the hosts at rgfit.com and ashleighvanhouten.com

Do you love yourself? Have you achieved your goals, caught your dreams, and accomplished everything you mean to? And when you look in the mirror, do you like the person staring back - or do you see somebody else entirely? Rachel and Lauren certainly know what that feels like. It wasn't all that long ago that they both were different people. Everything changes, but finding the person you WANT to be and discovering how to get there can be a triumphant personal journey that not enough of us talk about. That's why Rachel and Lauren invited Roxie Saffaie back onto the couch to talk about forging your authentic identity by uncovering your deepest personal desires - and unlocking the real you that's hidden inside. Find out More About Roxy on her Substack at https://roxanneroxysaffaie.substack.com/Follow Roxanne Saffaie on Instagram at https://www.instagram.com/roxylook/Follow Rachel on Instagram at https://www.instagram.com/rachelscheer/Follow Lauren on Instagram at  https://www.instagram.com/laurenungeldi/---Struggling with gut issues, hormone imbalances, or burnout?At Rachel Scheer Nutrition, we go far beyond symptom management. Our team provides full-spectrum, root-cause functional care—combining advanced lab testing, psychophysiology, and personalized protocols to help you truly heal from the inside out.Want to get to the root of your symptoms?Book a free call to learn how we can support your healing: https://rachelscheer.com/application/---Are you a coach or practitioner ready to create real transformation for your clients?The RSN Functional Nutrition Institute is one of the most comprehensive certification programs in the industry—training you in functional nutrition, advanced lab testing interpretation, and a complete business framework on how to launch and grow your own practiceYou'll walk away confident in your ability to assess root causes, build targeted protocols, and support lasting, whole-person healing.Learn more and apply here: https://rachelscheer.com/certification/course/---

I've worked out with personal trainers off and on for 20 years. I've had to attempt to partner with them professionally for 13 years. It's a challenge to find one willing to partner with my diet plan and one who understands chronic illness and how to train someone dealing with one. In this episode I'm sharing with you how I guide my clients when they want to hire a personal trainer. Here's what I look for personally and professionally for myself and for my clients. I've found some amazing personal trainers, including recently. I'm excited to have a local referral. I've also worked out with some bad ones. I'm quite picky and you should be too.    Learn more about Marian: www.roadtolivingwhole.com  

Dr. Fred Moss is a renowned mental health advocate, keynote speaker, and psychiatrist with a passion for helping people find their authentic selves. As the founder of the Welcome to Humanity movement and True Voice Mastermind, Dr. Fred's work is centered on the power of communication to heal and connect people. He is the author of “Creative 8 – Healing Through Creativity and Self-Expression” and “Find Your True Voice!” and has written numerous articles for Psychology Today. Dr. Fred's most recent work includes the “True Voice Course,” which helps people rediscover their voice and share their message with the world, and “Healing the Healer,” a virtual course and mastermind designed to support transitioning healers.Learn more: http://drfred360.com/Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-fred-moss-speaker-consultant-mental-health-coach

Fifteen years ago, people didn't know what kale was. Now, Walmart is reformulating its store brands to remove synthetic food dyes. That's not a coincidence. It's proof that the health coaching movement is working. In this episode, Michelle reflects on how far we've come as a profession and what it means for your future. From one-on-one coaching sessions to national headlines, every conversation about real food and wellness has contributed to a massive cultural shift. You'll discover why this is the moment for health coaches to expand their reach, how to see your work's ripple effect, and the surprising opportunity to bridge audiences that were once skeptical.

What if your wardrobe could help you reconnect to your body — not resist it?In this episode of Get Styled, Elsa sits down with Elizabeth Sherman, Master Certified Life and Health Coach, to explore how embracing our evolving bodies is one of the most powerful forms of self-care. Together, they unpack how style can serve as both mirror and medicine — a way to honor your body through every hormonal, emotional, and physical transition.If you've ever looked in your closet and felt like nothing quite fits who you are right now, this conversation will remind you that style isn't about who you were — it's about dressing the woman you're becoming.Elizabeth brings over 18 years of experience helping women in midlife reclaim their vitality through holistic health, feminist coaching, and sustainable habits that actually last. Her insights will inspire you to see your wardrobe — and your body — through a lens of compassion, power, and possibility.- - - - - - - - -If you liked this episode of the Get Styled Podcast, tell your friends! Find us on iTunes, Spotify, and just about anywhere you listen to podcasts. And please don't forget to rate/review/subscribe to the show - every little bit helps us be heard by those who need this message!- - - - - - - - -Want more? FIND ME at Elsaisaac.comFOLLOW ME on IG @elsaisaacSIGN UP FOR UPDATES about the podcast (and get access to my FREE Body Shape Calculator - the perfect tool to start you on your personal style journey)! Thanks for listening!- - - - - - - - -RESOURCES + REFERENCES www.elizabethsherman.com@elizabeth.sherman.coach on instagramSHOW NOTES  0:45 - Elsa introduces Elizabeth Sherman and what we will be talking about today!1:53 - Elsa welcomes Elizabeth to the podcast2:16 - Elizabeth breaks down the phases to the biological aspect of midlife - a.k.a. What happens to our bodies as we age, and what signs we can look for - and how she helps clients7:42 - Elizabeth names some tests, resources, and specialists to look for in the perimenopause and menopause space (because general practitioners don't have much education around this specialization)9:08 - Elsa and Elizabeth discuss the BIG frustration of feeling a loss of control, a loss of understanding of the body we've been in our whole lives, a sense of not feeling like ourselves14:54 - Elizabeth emphasizes the importance of stress management as we move out of our reproductive years, because our bodies become sensitive to stress16:30 - Elizabeth explains what happens when we stop resisting perimenopause and menopause, and listen to what our bodies need (hint: a more ease-filled experience)24:19 - Elsa and Elizabeth discuss life transitions - as a prime time for us to understand who we want to be, and a space to get curious about beauty expectations27:35 - Elizabeth describes her relationship with clothing as her body has changed31:14 - Elsa asks Elizabeth to share her style experience in perimenopause - was there resistance for her?34:16 - Elizabeth reveals what she has learned on her journey as a Life and Health Coach38:27 - Elsa brings the

Over the years, I've learned that building a successful coaching business isn't about having the perfect funnel or endless content—it's about clarity, consistency, and connection.In this episode, I'm sharing the 5 biggest lessons I've learned from 16+ years of running my business and helping other coaches grow theirs.

In this episode, Tina sits down with fellow FDN practitioner Michele Scarlet for an honest conversation about women's health, metabolism, and weight loss. Michele shares her personal story with breast implant illness and how the hidden toxic load on her body impacted her health. They discuss why “healthy habits” like 4 a.m. workouts, fasted training, and constant discipline and willpower can sometimes do more harm than good, and why the “calories in, calories out” approach fails without strong metabolic health. The conversation also dives into the real causes of bloating, the crucial role your liver plays in energy and fat loss, and how to naturally support it for better hormone balance. Michele helps clear up confusion around carbs, belly fat, and CGMs while offering practical strategies to help women achieve true, sustainable health. Here's what you'll learn: - Her personal story with breast implant illness and the hidden toxic load on her body - Why your 4 a.m. workouts, fasted training, and pushing harder could be stalling your progress - Why willpower and discipline aren't the answer and what you should do instead - Why calories in, calories out fails without strong metabolic health - What constant bloating really means and how to fix it - The overlooked role your liver plays in weight loss and metabolism - How to naturally support your liver for better energy and fat loss - Clearing up confusion around carbs, belly fat, and CGMs Explore microdosing and other peptides: https://elliemd.com/tinahaupert Peptides for Women: https://carrotsncake.com/offers/3Q7wttmr?coupon_code=PROTOCOL19 Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: @carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals. Connect with Michele Scarlet: https://www.michelescarlet.com/ IG: https://www.instagram.com/michelescarlet_ Youtube: https://www.youtube.com/@michelescarlet_/videos About Michele Scarlet: I've spent over 15 years helping women feel strong, confident, and in control of their health. But it wasn't until I faced my own struggles with fatigue, hormone imbalances, and weight loss resistance that I realized true health goes far deeper than diet and exercise. That's when I turned to functional lab testing and a whole-body approach—and it changed everything. Now, I help women uncover the root cause behind their low energy, hormonal imbalance and their weight loss struggles to achieve lasting results, all while reclaiming the motivation and vitailty they thought they'd lost forever. As a Board-Certified Functional Medicine Practitioner, Functional Diagnostic Nutrition Practitioner, Certified Personal Trainer, and Women's Health Coach, I bring science, strategy, and compassion to every woman I work with.

Chris Burres, chief scientist at MyVitalC, sits down with me to expose a shocking truth about the supplement industry. Peer-reviewed research shows 50% of supplements don't contain what's on their labels - and Chris tested 22 ESS60 products to prove it. We dive deep into the Nobel Prize-winning ESS60 molecule that extended rat lifespans by 90% with zero tumors, how it works in your mitochondria to buffer oxidative stress, and why manufacturing integrity matters more than marketing claims. Chris also shares his personal migraine transformation story and explains why mindset journaling might be the most important longevity practice you're not doing. This conversation will change how you think about cellular health and supplement quality forever.For the complete show notes, links and transcript visit inspiredliving.show/213

In this transformative episode of How to Get Ahead with Millennial Life Coaches, host Tanya (IG @tanya_lleigh) sits down with Barbara Palmer, a certified Life and Health Coach who helps executives and business owners achieve breakthrough clarity using the MAP Method (Make Anything Possible).Barbara explains how the MAP process helps uncover and dissolve hidden or limiting beliefs that hold people back—allowing leaders to align their personal growth with their professional vision. Discover how tapping into your superconscious can help you remove mental blocks, reframe old stories, and create a more empowered narrative for your future.If you've ever felt stuck or struggled to move beyond repeating patterns, this episode will give you the tools and insights to transform your mindset and step into your highest potential.

Olivia interviews Kat Anselmo — a yoga teacher and health coach who helps people reconnect with their authentic selves through mindfulness, movement, and self-discovery.Kat shares her powerful personal story of transformation — from supporting a partner's health crisis to navigating heartbreak, and ultimately creating a one-year “contract with herself” to find her purpose. Through yoga, meditation, and holistic health practices, Kat discovered the importance of taking action, creating balance, and choosing the life you want to live.✨ Topics we cover:Why a contract with yourself can be life-changingHow yoga and meditation became tools for healingThe importance of mindfulness and being presentBuilding confidence and resilience through movementWhy holistic health is about more than diet and exerciseThe joy of “soul food” like pizza and gelato

Tired of overcomplicated marketing? This episode will be a breath of fresh air.I'm sharing the simplest client-getting strategy that still works today—a timeless process that's helped hundreds of health coaches build their businesses.

What if the reason your coaching business isn't growing… is because of the story you're still telling yourself?In this episode of the Get Enlifted podcast, Kimberly Kesting sits down with Chase Tolleson, Level 3 Verified Enlifted Coach and business mentor for purpose-driven entrepreneurs. We dive into how story work unlocks aligned offers, authentic leadership, and consistent income—without burnout or pretending to be someone you're not.Chase shares his personal evolution from gym owner to mindset coach, how he ditched surface-level strategy in favor of deep language and story work, and why helping others starts with speaking your own truth first.Inside This EpisodeWhy “strategy” won't work if your story isn't cleanHow story work transformed his business coachingMasculine & feminine energy in leadership and salesCommon language patterns blocking income and impact

TRIGGER/CONTENT WARNING: weight, body imageAri Bliss, professional ballerina-turned-mental health coach and host of the Growth, Grace, and Gratitude podcast, dishes with Dina about how her background in ballet, psychology, and pre-med shaped her approach to helping others heal anxiety and build confidence through movement. Explore the power of dance, mindfulness, and gratitude to support emotional well-being and self-expression.Ari Bliss grew up performing ballet at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, and at Madison Square Garden. Her unique upbringing has inspired her to open up the conversation with experts in their field for the purpose of growing in self-development.Connect with Ari at:https://blueblisscoach.wixsite.com/websitehttps://x.com/blueblisscoachhttps://www.instagram.com/growthandgracemindsethttps://www.youtube.com/@balletdailyMentioned in this episode:Lisa Boehm - https://open.spotify.com/episode/43ZAgMnOQLW3ZshIEVzJRZ?si=X4e6Y9M7Qv6zl6juimGfeg----Check out our podcast in video format on DishWithDinaTV:https://www.youtube.com/user/DishWithDina?sub_confirmation=1⁠⁠Join our mailing list to stay connected, stay informed, receive exclusive offers, and be a part of the DishWithDina community:https://forms.gle/MzV7gVAPEsqEyEFH6If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form:https://forms.gle/EFYX7Gshbjx9cCKfA----DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.

Get Daily Motivational Emails from Brian https://thesuccesslift.com/join    Want an Elite Body and Mind—Without Burning Out or Missing Family Time? You're not alone. You can perform at a high level without sacrificing your career or family.   In this episode of The Success Lift Podcast, Brian Pannuzzo breaks down how successful professionals can build elite-level habits, energy, and performance—just like pro athletes—while still crushing it at work and showing up at home.   Topics covered: ✅ The power of building your own "support team" like elite athletes do ✅ Why accountability is the missing link for most high performers ✅ How coaching accelerates growth—and why DIY isn't working ✅ The mindset shift that unlocks consistency and discipline ✅ What it really means to invest in yourself (and why it pays off in every area of life) ✅ Why high-level success requires a plan—not just willpower   This isn't about grinding harder. It's about operating smarter—with structure, support, and purpose.   Subscribe, drop a review, and join Brian's email list for real-world strategies to help you dominate in business, fitness, and life—without burning out.  

Editor's Note - Pardon our dust! Please be aware that this episode's audio quality is lower than usual due to unexpected technical issues. We'll be back on track with restored audio next week on a new episode of UNLOCKED.Why don't we take more risks? Why do we all dream of quitting our jobs and hitting the road, or starting a business and working for ourselves - chasing dreams we want, but feel we may never realize? Roxie Saffaie thinks she's got the answer. She's a writer, entrepreneur, podcaster, (and a friend to Rachel and Lauren of course) and an EXPERT in self-mastery - the ability to control your own emotions, behaviors, and actions to achieve your goals and live a fulfilling life. For Roxie, to truly become the master of one's own destiny, you first have to learn to trust yourself. That's why she's joining Rachel and Lauren on the couch this week to talk self-expression, self-realization, and how getting to know yourself is always the first step in finding your future. Find out More About Roxy on her Substack at https://roxanneroxysaffaie.substack.com/Follow Roxanne Saffaie on Instagram at https://www.instagram.com/roxylook/Follow Rachel on Instagram at https://www.instagram.com/rachelscheer/Follow Lauren on Instagram at  https://www.instagram.com/laurenungeldi/---Struggling with gut issues, hormone imbalances, or burnout?At Rachel Scheer Nutrition, we go far beyond symptom management. Our team provides full-spectrum, root-cause functional care—combining advanced lab testing, psychophysiology, and personalized protocols to help you truly heal from the inside out.Want to get to the root of your symptoms?Book a free call to learn how we can support your healing: https://rachelscheer.com/application/---Are you a coach or practitioner ready to create real transformation for your clients?The RSN Functional Nutrition Institute is one of the most comprehensive certification programs in the industry—training you in functional nutrition, advanced lab testing interpretation, and a complete business framework on how to launch and grow your own practiceYou'll walk away confident in your ability to assess root causes, build targeted protocols, and support lasting, whole-person healing.Learn more and apply here: https://rachelscheer.com/certification/course/---

I'm busting the biggest autoimmune myths with Dr. Cory Rice, who went from solving cold cases in forensics to solving the puzzle of autoimmune disease. This isn't your typical "manage your condition" conversation - we're talking about actual reversal and why these conditions aren't rare anymore (affecting 1 in 10 people!). Dr. Rice explains why 70% of your immune system lives in your gut, why women are disproportionately affected, and reveals his mandatory gut testing approach that's helping patients reclaim their lives. If you've been told there's no hope or you just need to "manage" your autoimmune condition, this episode will change your perspective completely.For the complete show notes, links and transcript visit inspiredliving.show/212

We are entering an era of holistic health and well-being that transcends former ways holistic health was taught. This means that it also involves financial well-being, our faith and spirituality, and honoring that different belief systems can overlap and are available to us. We can use discernment in which belief systems apply to our optimal well-being. This is an era of science and alternative healing -- using the intertwining of ancient wisdom with modern medicine to create an empowering approach that is unique and applicable to each and every individual. Tune in as we dive into these topics and share our personal journeys through conversation with Beena Patel. She is the Founder of The Yoga Movement and a licensed Physician Associate, Yoga Teacher, Reiki Healer, and Health Coach. With clinical training from top academic institutions such as Columbia University Medical Center and Memorial Sloan Kettering Cancer Center, she blends modern medicine with ancient wisdom to help high-achieving women and organizations shift from burnout to deep alignment. Through her transformative coaching and healing work, Beena empowers clients to reclaim their health, purpose, and legacy—bridging science and soul for lifelong impact. Connect with Beena via: Email: beena@theyogamovementnyc.com Website: The Yoga Movement FB: theyogamovement IG: @theyogamovement (deactivated for a month for a social media break but will reactivate later this month) YT: @theyogamovementnyc Gift: https://theyogamovementnyc.com/love-your-life/ - $500 off for July and August Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

After running my online coaching business for over 16 years, I've experimented with countless strategies to grow my business.Some worked, some didn't—but nothing made a bigger impact than launching my short group program.Honestly, it was the turning point that kept my business alive. Before I created it, I was seriously considering closing up shop and finding a job.But adding a group program changed *everything*. Here's how:- My email list grew as I promoted my 5-day group program.- I connected with people who weren't quite ready for 1:1 coaching but loved the group setting.- Filling my private coaching spots became easier because people already knew me through my group program.- I was able to talk about my work in a way that made people really get it.- And, maybe most importantly, I started having fun running my business again!In this episode, I'll explain exactly how I did it! Listen in now so you can do the same for your business in just a few weeks. Hit the easy button by doing it with Detox Done.Kickstart your coaching business with my done-for-you detox kit here.Find support, advice, and convou dersation in our free Facebook group that's just for online business owners by clicking hereSubscribe to The How-To School for Health Coaches podcast hereDM me on Instagram and Facebook!

What happens when everything falls apart—and you finally find the tools to rebuild from the inside out?In this episode of the Get Enlifted podcast, Kimberly Kesting sits down with Naffelle Nikita, Level 3 Verified Enlifted Coach and high-performance mindset coach with over 20 years of experience in movement and coaching. From coaching figure skating and CrossFit to integrating The Enlifted Method with data-driven tools at SH//FT Adapt, Naffelle shares her journey of transformation—personally and professionally.Together, we're chatting about what it means to shift identity, recover from burnout, and learn to practice your practice through the lens of mindset, breathwork, and nervous system repair.Inside This EpisodeHitting rock bottom and rebuilding with mindset toolsHow Enlifted helped Nafelle shift stories of failure and burnoutMerging mindset with performance tracking at SH//FT AdaptWhat “coaching from wholeness” really looks likeFrom movement to mindset—how she found her true voice

Nuestra invitada en el episodio #326 de Máximo Desempeño es Camila Arbeláez, Health Coach holística y fundadora de Tu Mejor Versión, donde ha guiado a cientos de mujeres hacia el bienestar integral. Pero su verdadero legado no está en las certificaciones ni en los programas de nutrición, sino en algo mucho más profundo: su capacidad de transformar el dolor en propósito y convertir la vulnerabilidad en el puente más poderoso hacia la sanación. Camila vive bajo un lema que redefine completamente el bienestar: "Ni todos los jugos verdes del mundo pueden generar el bienestar que genera el amor." Esta no es retórica motivacional, es la verdad que descubrió después de años luchando contra su propio cuerpo con dietas extremas, inflamación crónica, intestino irritable y ovarios poliquísticos. Estudió Gobierno y Relaciones Públicas, pero tuvo el coraje de nunca ejercer. Eligió escucharse. Se certificó en el Institute for Integrative Nutrition y estudió cocina consciente en Gato Dumas, pero su verdadera educación vino de detenerse, mirarse sin juicio y entender que la salud comienza con amor propio. Con la sabiduría de quien transformó su mayor vulnerabilidad en su mayor fortaleza, Camila demuestra que la verdadera sanación no se mide en kilos perdidos, sino en el coraje de mostrarte completo. Además, Pablo profundiza en "Las Puertas que Tememos Abrir: El Coraje de la Vulnerabilidad en las Relaciones", una reflexión transformadora sobre el poder de la conexión auténtica. Descubre por qué todos cargamos puertas cerradas en nuestro interior que guardan heridas, decepciones y miedos que preferimos mantener en la oscuridad, cómo nuestro cerebro está diseñado para la conexión pero las heridas no sanadas activan sistemas sofisticados de protección, y por qué construimos muros de independencia extrema, hipervigilancia emocional o cinismo como armadura para mantener a otros a distancia. Aprende la diferencia crucial entre proteger tus heridas y sanarlas: uno mantiene la ilusión de control, el otro construye intimidad real. Descubre por qué las relaciones sostenibles no son aquellas libres de heridas sino aquellas donde ambas personas se comprometen a sanar juntas, y cómo la investigación del Dr. John Gottman revela que las parejas que prosperan cultivan la "amistad emocional" conociendo los mundos internos del otro, incluyendo las partes rotas y vulnerables. Un episodio que te desafiará a preguntarte: ¿Qué puertas estás evitando abrir en tus relaciones? ¿Qué parte de ti has mantenido oculta porque crees que te hace débil? ¿Qué conexión real estás perdiendo al mantener tus máscaras puestas? Tu vulnerabilidad está esperando convertirse en tu mayor fortaleza.

Today's guest is the one and only Bobbi Brown—the legendary makeup artist, entrepreneur, and author. Bobbi just released her very first memoir, “Still Bobbi: A Master Class in Leading an Authentic Life,” and it's a revealing look at her triumphs, challenges, family, and the values that drive her. Bobbi joins host Kerry Diamond to reflect on building brands, the lessons she's learned from both success and failure, and why her family has always remained her North Star. They also talk about Jones Road Beauty, her latest business venture that's changing the clean beauty conversation, and her passion for health and food. (She's a certified health coach!) Thank you to Square and Ketel One for their support. Learn more at square.com/bigSubscribe to our SubstackCheck out Cherry Bombe on ShopMyMore on Bobbi: Instagram, Jones Road Beauty, “Still Bobbi” memoirMore on Kerry: InstagramShop Kerry's favorite Jones Road products: MascaraLip & Cheek stickMiracle Balm

Get Daily Motivational Emails from Brian https://thesuccesslift.com/join    Have you ever wondered what it really takes to reach your full potential—and stay there—despite life's constant distractions? It starts with clarity.   In this episode of The Success Lift Podcast, host Brian Pannuzzo shares personal reflections on a major milestone: his induction into the St. Michael's College Athletic Hall of Fame. But this isn't just a celebration. It's a powerful lesson in setting clear goals, showing up with consistency, and building a life that aligns with what you truly want.   Through stories from his basketball career and decades of personal growth, Brian reveals how elite performers create success—not by doing more, but by getting laser-focused on what matters most.  

Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. After several amazing careers, Carole found a new path that was a lot more fun and healing.In this episode you will learn:Believe You CanTake Radical ActionYou can become the healerMore About Carole:Carole Murko is a Mindset, Self-Mastery, and Health Coach dedicated to activating the healer within each individual. As the founder of Love.Eat.Heal, Carole champions the belief that true healing begins with self-love, conscious eating, and wellness practices such as breathwork, meditation, and journaling.https://linktr.ee/loveeathealIf you are ready to start reaching your goals instead of simply dreaming about it, start today with 12minutegift.com! Grab your FREE meditation: Reduce Your Anxiety MEDITATIONAre you ready to tiptoe into your intuition and tap into your soul's message? Let's talk Listen in as Jennifer Takagi, founder of Takagi Consulting, Certified High Performance Coach, 5X time Amazon.Com Best Selling-Author, Certified Soul Care Coach, Certified Jack Canfield Success Principle Trainer, Certified Professional Behavioral Analyst and Facilitator of the DISC Behavioral Profiles, Certified Change Style Indicator Facilitator, Law of Attraction Practitioner, and Certified Coaching Specialist - leadership entrepreneur, speaker and trainer, shares the lessons she's learned along the way. Each episode is designed to give you the tools, ideas, and inspiration to lead with integrity. Humor is a big part of Jennifer's life, so expect a few puns and possibly some sarcasm. Tune in for a motivational guest, a story or tips to take you even closer to that success you've been coveting. Please share the episodes that inspired you the most and be sure to leave a comment. Official Website: http://www.jennifertakagi.comInstagram: https://www.instagram.com/jennifertakagi/Facebook: facebook.com/takagiconsulting I look forward to connecting with you soon,Jennifer TakagiSpeaker, Trainer, Author, Energy HealerPS: We would love to hear from you! For questions, coaching, or to book interviews, please email my team at Jennifer@takagiconsulting.com

"When my oncologist looked me in the eye and said there's nothing I could do for myself, I knew I had to find another way."In this episode I'm sharing Heather's incredible story of refusing conventional cancer treatment and choosing the metabolic approach instead. At 37, facing vulvar cancer, she declined surgery and radiation, implementing therapeutic ketogenic diet, high-dose IVs, and complete lifestyle transformation. Now cancer-free and helping others, she reveals why blood sugar dysfunction drives both autoimmunity and cancer, and the one test that shows metabolic health in 94% of people. We dive deep into how our biography influences our biology and practical steps you can take today to assess your own metabolic health.For the complete show notes, links and transcript visit inspiredliving.show/211

Send us a textChris Boettcher is a Doctor of Physical Therapy who became disillusioned with the traditional healthcare system after years of watching patients cycle through a broken system focused on profits instead of addressing root causes.Along with his brother Brett, he co-founded Brother2Brother, to help empower men and women to reclaim their health in the face of a declining food system and an overreliance on Big Pharma.A husband, father of four, and 10x Ironman athlete, Chris brings both professional expertise and lived experience to his mission. His journey from the clinic to coaching is driven by a passion to equip others with the tools to lead their families and communities.Through Brother2Brother, Chris shares practical strategies that cut through mainstream narratives helping others build sustainable habits, challenge the status quo, and take ownership of their future. Rather than offering run-of-the-mill fitness advice, their coaching focuses on achieving well-being, and health with simple habits, promising to help you find and implement lifestyle and diet changes that will allow you to reach your goals.Find Chris at-https://www.brother2brotheru.com/TW- @chrisboettcher9LK- @Chris BoettcherFind Boundless Body at- myboundlessbody.com Book a session with us here!

Struggling with what to say in client sessions—or feeling like you're winging it?In this episode of The How-To School for Health Coaches, I'm sharing 3 simple coaching frameworks that will make you look like a pro and help your clients get better results.

What if building self-love had nothing to do with your body—and everything to do with your stories?In this episode of the Get Enlifted podcast, Kimberly Kesting sits down with Laken Summerville, Level 3 Verified Enlifted Coach, gym owner, and founder of That Girl Magic. Together, they unpack the emotional weight women carry—from self-doubt and body shame to burnout and people-pleasing—and how story work creates the space to finally let it go.Laken shares her personal transformation through The Enlifted Method and how it allowed her to evolve from a fitness coach into a mindset leader helping women reclaim self-trust, rewrite their internal dialogue, and show up fully expressed.Inside This EpisodeThe  evolution from only fitness coach into mindset coachThe emotional patterns keeping high-capacity women stuckWhy self-trust is the foundation of self-loveHow Enlifted helped Laken shift from advice to transformationReleasing body shame, comparison, and martyrdomCreating magic through mindset, movement, and breath

What if the fears, traumas, and limiting beliefs stored in your body are the very things shaping your reality, and you could rewrite them to create the life you were meant to live? Tune in for an inspiring discussion with Cathleen Beerkens on her new book Your Creator Matrix: How to Use Optimal Wellness and Quantum Healing to Master Your Story and Create Your Reality.  Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comCathleen Beerkens, a dedicated health professional, holds degrees from the University of Maryland and Georgetown University, with over 12 years of diverse experience at Georgetown University Medical Center. In Washington, DC, she contributed to various medical settings, including the emergency room, medical/surgical ward, and high-risk labor and delivery units. In 1996, Cathleen's journey led her to Amsterdam, where she delved into integrative medicine, earning certifications in practices such as Polarity Healing, Reflexology, and Reconnective Healing. Graduating as a certified Health Coach in 2017, she founded A Wellness Revolution in 2018. The organization globally trains Health and Wellness Coaches, emphasizing holistic coaching rooted in cellular well-being. Through her practice, Cathleen empowers individuals across professions, fostering positive change in the global landscape of health and wellness.   https://www.awellnessrevolution.comFor more show information visit: https://www.mariannepestana.com/

In this solo episode (a re-release of a popular episode from Rachel's other podcast, MetFlex and Chill) Rachel discusses what happens when your diet stops working for you, and how to fix the problem. We hope you find this episode helpful; if you do, please rate/review/subscribe and share it with someone who could benefit! If you have comments, feedback, or questions please send them to musclescience4women@gmail.com. Check out the BRAND NEW program from Muscle Science for Women: The Fit Pregnancy Specialization program! The program offers a customizable training program that will adjust throughout your pregnancy, a full exercise video library, a downloadable resource document and a 90 minute lecture walking through details like safe exercise selection, likely fitness challenges during pregnancy, how to eat to support a healthy fit pregnancy, and so much more. Read more about our new program at this link, and reach out if you would like the military/first responders discount: https://www.rgfit.com/fit-pregnancy  You can also learn about the flagship strength program at https://www.musclescienceforwomen.com  Learn more about the hosts at rgfit.com and ashleighvanhouten.com

Get Daily Motivational Emails from Brian https://thesuccesslift.com/join  Are you constantly stuck playing defense in your own life and just reacting, surviving, and hoping to make it through the day? It's time to flip the script.   In this episode of The Success Lift podcast, host Brian Pannuzzo shares why going on offense is the only way to win in life, work, and health. Drawing from his personal journey and the real-world results of his high-performing clients, Brian shows you how to stop managing chaos and start building momentum.   Because just like in sports… offense wins championships.   ****Download the Peak Productivity Playbook → https://thesuccesslift.com/peak-productivity-playbook   In this episode, you'll learn:

When should men start hormone therapy? Does testosterone affect fertility? And why is there such a stigma around T in the male community - especially for veterans and warriors? Sidney Gordon might have the answer - he's a father, entrepreneur, and the founder and CEO of Core Medical Group, one of the top anti-aging and hormone replacement groups in the country. As the leader of one of the most prominent HRT/TRT practices in the country, Sidney knows firsthand just how invaluable hormone replacement therapy can be, whether it comes in pills, pellets, injections, or creams. That's why Lauren and Rachel are taking UNLOCKED on the road this week to Sidney's personal podcast studio to better understand just how powerful testosterone can be, in men AND women, and how you can be using it to develop a happier, healthier, more active lifestyle. Four Points Worth Remembering:  - Why Testosterone is Important for EVERYBODY, Not Just Men - Where the Male Stigma Comes From to Hide Testosterone Use - Whether Pellets, Creams, or Injections are the Best Method for Hormone Replacement Therapy  - How TRT Can Immediately Change Your Life For the BetterCheck out Rachel's Appearance on The Sidney Gordon Podcast at https://youtu.be/tIm_Wj58BJU?si=SDe0kGhIV7_t7L0UFind out More About Sidney's Work at Core Medical Group at https://coremedicalgrp.com/Follow Sidney Gordon on Instagram at https://www.instagram.com/sjgcore/Follow Rachel on Instagram at https://www.instagram.com/rachelscheer/Follow Lauren on Instagram at  https://www.instagram.com/laurenungeldi/---Struggling with gut issues, hormone imbalances, or burnout?At Rachel Scheer Nutrition, we go far beyond symptom management. Our team provides full-spectrum, root-cause functional care—combining advanced lab testing, psychophysiology, and personalized protocols to help you truly heal from the inside out.Want to get to the root of your symptoms?Book a free call to learn how we can support your healing: https://rachelscheer.com/application/---Are you a coach or practitioner ready to create real transformation for your clients?The RSN Functional Nutrition Institute is one of the most comprehensive certification programs in the industry—training you in functional nutrition, advanced lab testing interpretation, and a complete business framework on how to launch and grow your own practiceYou'll walk away confident in your ability to assess root causes, build targeted protocols, and support lasting, whole-person healing.Learn more and apply here: https://rachelscheer.com/certification/course/---

In this episode of the HealthspanMD Podcast, Dr. Robert Todd Hurst, MD, FACC, FASE sits down with Claire Duchesneau, B.S., CPT a passionate coach at HealthspanMD, to explore the life-changing power of health coaching. They share stories from the frontlines of patient transformation, highlight the science and psychology behind sustainable change, and break down why coaching may be essential to you reaching your goals. From common misconceptions to real-life success stories, this episode dives deep into what it takes to get results when traditional medical care isn't enough. ' Claire Duchesneau is a certified health coach and the director of HealthspanMD's remote care program. With a deep passion for behavior change and patient-centered care, Claire has helped lead the charge in integrating coaching into a medical model, transforming lives one small, sustainable step at a time. Key Time Stamps : 00:39 – Dr. Hurst introduces the episode and Claire's role in HealthspanMD 02:06 – Why a health coach changes the game for people 03:30 – The origin story of health coaching at HealthspanMD 05:18 – Claire's experience with HealthspanMD, being there from the beginning 06:14 – A life-changing story of a woman who lost 63 lbs while in a wheelchair 08:04 – Debunking misconceptions about health coaching 11:50 – The power of tracking and data in patient success 14:45 – Claire's personal transformation story 18:04 – How coaching is personalized based on patient goals and data 20:26 – Information overload vs. actionable coaching 24:25 – From skeptical to transformed: powerful patient stories 32:41 – Rewriting what's possible in aging and longevity 33:37 – What is “remote care” and how it's changing the game 35:57 – Advice for patients and physicians considering health coaching 38:00 – How to learn more and get involved with HealthspanMD Connect with Claire Duchesneau here :

Meet Jess Faulds, who was diagnosed with MS at just 15 years old. After failing four different disease-modifying therapies, she underwent an intense stem cell transplant at 26 that essentially wiped out her immune system. Six years later, she's living symptom-free with no relapses or progression. As a personal trainer and holistic nutrition coach, Jess shares the practical strategies that supported her healing: staying active through treatment, plant-based whole foods nutrition, her "if you bite it, you write it" food tracking method, and mindset tools like "comparison is the thief of joy." Whether you're dealing with autoimmune issues or want to optimize your health, this conversation offers hope and actionable wisdom.For the complete show notes, links and transcripts, visit: inspiredliving.show/210

Marketing strategist Hailey Rowe reveals her proven system for wellness professionals ready to expand beyond local practice. Discover why LinkedIn beats Instagram for sustainable growth, how to leverage other people's audiences for instant credibility, and why Threads is the hidden gem platform nobody's talking about. Plus: the mindset shifts that separate thriving entrepreneurs from those stuck in the hustle hamster wheel. Perfect for coaches who want real results without the social media overwhelm. Join The Live Well Earn Well Mastermind™ Today: https://livewellearnwellmastermind.com/    Let's hop on a quick Zoom call so I can focus on your business and offer my help: https://zoom.us/meeting/register/tJ0tdO2urTooHNLQuGo9wdTbJHJcjXoghF8N#/registration  Oh yeah, and please join free Facebook community here: Heartrepreneurs.com   Want More!? Subscribe to this podcast on your favorite podcast platform… Apple: https://podcasts.apple.com/us/podcast/live-well-earn-well-for-coaches-consultants/id1585895518  Spotify: https://open.spotify.com/show/5OjsOxN7MqwKio4Ae6vSMQ  Or anywhere else podcasts are found!    Watch all the episodes and more to gain more insight on YouTube: https://www.youtube.com/@coachterri/videos

What is it like to coach Mark England? In this episode of Get Enlifted, Kimberly Kesting sits down with Mike Salemi, elite performance coach, men's work coach, and longtime Enlifted practitioner. Together, they dive into the evolution of Mike's personal and professional journey—from coaching world-class athletes to guiding men through inner mastery using his five pillars of movement, breath, language, meditation, and nature.Mike shares how The Enlifted Method, stories and language became the bridge between physical training and emotional growth, and how Enlifted continues to shape his work, his relationships, and his mission.Inside This EpisodeThe mental challenges men are facing right nowWhy movement alone isn't enough for true transformationHow story work and breath shifted Mike's personal growthWhat it's like coaching Mark England (yes, really!)Mike's 5 pillars for embodied leadership and the men's work movementPress play to hear how Mike Salemi blends elite coaching and Enlifted mindset tools to create lasting transformation—from the inside out.Resources & LinksApply Now to get Enlifted Certified → https://www.enlifted.me/get-certifiedFollow Mike Salemi on Instagram → @mike.salemiMike's website → https://www.mikesalemi.ioFollow Kimberly on Instagram → @kimberly.kesting

In this brand-new episode, Ashleigh and Rachel share big life and fitness updates; they give their unfiltered answer to a listener question who wonders if she's being insane about her body recomp goals; they share how to balance cardio and lifting to best support your goals, and more. We hope you find this episode helpful; if you do, please rate/review/subscribe and share it with someone who could benefit! If you have comments, feedback, or questions please send them to musclescience4women@gmail.com. Check out the BRAND NEW program from Muscle Science for Women: The Fit Pregnancy Specialization program! The program offers a customizable training program that will adjust throughout your pregnancy, a full exercise video library, a downloadable resource document and a 90 minute lecture walking through details like safe exercise selection, likely fitness challenges during pregnancy, how to eat to support a healthy fit pregnancy, and so much more. Read more about our new program at this link, and reach out if you would like the military/first responders discount: https://www.rgfit.com/fit-pregnancy  You can also learn about the flagship strength program at https://www.musclescienceforwomen.com  Learn more about the hosts at rgfit.com and ashleighvanhouten.com

Laura & Clayton chat with Christina O'Connor, Registered Dietitian at Pendulum, about why gut health is the foundation of overall wellness, and why everyone's buzzing about Akkermansia. Christina breaks down how this powerful next-generation probiotic supports your gut lining, balances blood sugar, and helps keep inflammation in check. Learn what makes Akkermansia unique, how to nourish your microbiome through diet and lifestyle, and why a healthy gut can be the key to feeling your best from the inside out. Resources & Links: Pendulum: Code FUNC for 20% off all subscription orders at Pendulum. JASPR Air Purifiers: Code FUNC for a discount at JASPR.  Adapt Naturals: Discount at https://www.adaptnaturals.com/FUNC. Naturepedic: Code FUNC15 for a discount at 

Gina Hoots joins Cathy to explore where respiratory therapy meets health coaching, especially for people living with chronic lung conditions such as COPD, asthma, bronchiectasis, and more. With over 30 years' experience in both clinical and community settings, Gina shares how she combines science and compassion in her work. We dive into practical breathing techniques, the importance of proper inhaler use, integrating nutrition and lifestyle, and coaching strategies that empower clients beyond traditional medicine. The episode also highlights Gina's work with BluZone.Health, her leadership in respiratory care, and how health coaches and respiratory therapists can collaborate to improve outcomes. Expect both deeply technical takeaways and inspiring mindset shifts. In this episode, you'll discover: How Gina's dual roles as a respiratory therapist and health coach allow her to bridge gaps in patient education, care, and quality of life. Specific breathing practices (nose inhalation, lip‑pursed exhalation, huff coughs, etc.) that help reduce breathlessness, move mucus, and calm anxiety. How to assess if someone is on the “right” inhaler(s) vs. just using rescue inhalers, and what coaches should know about various inhaler classes. Ways health coaches can help clients being proactive in doctor visits—preparing questions, reviewing action plans, and improving collaboration. The role of nutrition, exercise, and reducing environmental/inflammatory exposures in lung health, not just “medication + oxygen.” The gaps in care Gina sees—where patients often don't get enough time, education, or follow‑up—and how health coaches and RTs can fill those gaps. Practical mindset shifts: turning directives into partnership, helping clients find personal “why,” and using breathing as a tool for anxiety and agency. Memorable Quotes: “If you have breathing problems, you're going to get an inhaler. Nobody tests for the breathing like they should.” “Many people think just with breathing problems, oxygen is the answer … But exercise can help that. Breath work … all of that really helps.” “The numbers don't really matter, but just the mindful breathing that you can control your breath.” Bio: Gina Hoots is a nationally recognized respiratory therapist and health coach with over 30 years of clinical and community experience, specializing in chronic lung conditions. As a Health Coach for BluZone.Health, Gina helps individuals live well with COPD, asthma, and other chronic respiratory illnesses through education, behavior change, and lifestyle optimization. She is the co‑creator and co‑host of The Cozy Lung Lounge Podcast, a compassionate, patient‑centered show offering real‑talk and resources for people with chronic lung disease and their caregivers. Whether it's unpacking new science or exploring the emotional side of illness, Gina's podcast makes space for the full experience of breathing and healing. Gina currently serves as the President of the Illinois Society for Respiratory Care, where she champions professional excellence and advocacy for the respiratory therapy field. She is also a COPD Foundation Captain, leading awareness efforts and community‑based support across Central and Southern Illinois. Rooted in both science and spirit, Gina is a proud member of the American Association for Respiratory Care and the Holistic Nurses Association, weaving a whole‑person approach into everything she does. From pulmonary testing labs to health coaching sessions, her mission is simple: to help people breathe easier and live more fully. Connect with Gina and explore her programs at hootenannyjoy.com. Mentioned in This Episode: Hootenanny Joy Recharge Your Day The Cozy Lung Lounge Podcast BluZone.Health Illinois Society for Respiratory Care COPD Foundation Asman Allergy Network Bronchiectasis & NTM Organization Links to Resources: Health Coach Group Website: thehealthcoachgroup.com Special Offer: Use code HCC50 to save $50 on the Health Coach Group website Leave a Review: If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.

This week I'm joined by Dr. Dan Pardi, Qualia's Chief Health Officer, for a fascinating dive into your body's repair system. We explore what's really happening to your stem cells as you age - spoiler alert: they don't disappear, they just get stuck in toxic environments that prevent them from working. Dr. Pardi breaks down the science of stem cell exhaustion, one of the 15 hallmarks of aging, and shares practical strategies to support these ancient repair mechanisms. From the evolutionary origins of stem cells to cutting-edge protocols that work with your body's natural rhythms, this conversation reveals how to optimize your repair system at any age.For the complete show notes, links and transcript visit inspiredliving.show/209

Send us a textCan what your child eats really affect their behavior?In this episode of the Mother's Guide Through Autism podcast, Brigitte speaks with Sonya Bell—a registered nurse, autism mom, and integrative nutrition health coach—about the powerful connection between food and behavior in neurodivergent children.After both her son and daughter were diagnosed with developmental differences, Sonya began exploring the role of nutrition. From removing food additives to embracing whole, clean eating, Sonya shares the steps that helped her son thrive emotionally and behaviorally—and how you can begin making changes too.You'll also hear about her inspiring book Moving Forward: Details of an Autism Journey, and the importance of hope, self-care, and community support on this path.

If you're wondering when or if you'll be able to bill insurance as a health coach, you're not alone. In this episode, I break down what's happening with CPT codes, who qualifies to bill insurance, and what you need to know before heading down that path. But here's the twist: Some doctors say they wish they were health coaches just to escape the red tape of billing insurance. You'll learn: Why insurance might not be the goal you think it is What it takes to bill (and get paid) through insurance What smarter alternatives exist right now How to use HSA and FSA accounts The surprising truth about what top practitioners really want

In this episode of the Health Coach Academy Podcast, we welcome back Jared St. Clair, owner of Vitality Nutrition, supplement formulator, and host of the popular Vitality Radio Podcast. Jared grew up in the supplement industry and has over 30 years of experience helping people cut through the noise and confusion around nutrition products. With thousands of supplements on the market—and endless marketing hype—health coaches are often left wondering: “What supplements should my clients really be taking?” That's why Jared developed his Vital Five, a core group of supplements he recommends for almost every adult. In this episode, we dive deep into: What You'll Learn in This Episode Jared's origin story growing up in his family's health food store and building a trusted national brand. Why the supplement industry can feel overwhelming and how coaches can simplify the conversation for clients. The Vital Five Supplements every health coach should know: High-quality multivitamin – why most multis fall short and what makes a great one. Magnesium – the most common deficiency in the U.S. and why it's Jared's #1 go-to. Probiotics – the difference between human strain and spore-forming probiotics, and why both matter. Omega-3 fatty acids – how to fight inflammation and why rancidity is a big concern. Digestive enzymes – the often-overlooked key to gut health and nutrient absorption. The critical role of Vitamin D3 and K2 synergy in bone and cardiovascular health. How health coaches can use supplements as a resource without getting lost in marketing hype. Why This Matters for Health Coaches Clients constantly ask: “What supplements should I take?” This episode arms you with evidence-based, practical knowledge to give clearer answers and build trust. Jared not only shares his decades of hands-on experience but also offers actionable insights that health coaches can immediately apply in their practices.

After the slower pace of summer, fall is the perfect time to reboot your coaching business and get back to momentum.In this episode, I'm sharing 3 practical ways to reboot your coaching practice this season—so you can refresh your client pipeline, reset your marketing rhythm, and re-energize your offers without starting from scratch.

What happens when you blend therapy, fitness, and Enlifted mindset work into one unstoppable transformation tool?In this episode of Get Enlifted, Kimberly Kesting sits down with Nikki Sharp, a 20-year licensed therapist, CrossFit gym owner, and Level 3 Verified Enlifted Coach. Nikki shares how she's been helping young people and families with by integrating breath, movement, and the words they use into her sessions.Through this deeply personal and professional conversation, Nikki reveals how Enlifted became the missing link between her clinical work and real, lasting results—for herself and her clients.Inside This Episode:Why therapists are hitting burnout and how to fix itThe power of the 4-step method in therapy and family workBridging coaching + therapy without burnout or confusionReleasing imposter syndrome (from both sides of the fence)Press play to hear how Nikki is using fitness, mindset, and language to reshape therapy—and why Enlifted changed everything.Resources & LinksApply Now to get Enlifted Certified → https://www.enlifted.me/get-certifiedFollow Nikki Sharp on Instagram → @amitysharpFollow Kimberly on Instagram → @kimberly.kestingVisit Nikki's gym: Destination CrossFit → https://www.wwdcf.com/

In this episode of The Lisa Fischer Said Podcast, Lisa sits down with board-certified functional health coach Anu Simh to explore the truth about GLP-1 agonists like Ozempic, weight regain after stopping medication, and natural ways to reduce food noise through diet and microbiome support. They dive into the power of fiber, prebiotics, fermented foods, and seasonal eating, plus how environmental toxins, plastics, and alcohol affect gut and liver health. Anu also shares insights on circadian rhythm eating, the gut-brain connection, and her new book Flourish from Within. Perfect for anyone navigating weight loss, menopause, gut issues, or looking to optimize long-term health naturally.     WEBSITE: https://www.anusimh.com/     INSTAGRAM: https://www.instagram.com/9armsofwellness     BOOK:  https://amzn.to/47M8Zyb     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     LISA'S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com    

Testosterone isn't just a male hormone - it's essential for bone density, cognitive function, mood stability, and even cardiovascular health in both men and women all over the world. Often considered as more of a 'male hormone,' declining levels of testosterone are all too common, and can lead to fatigue, weight gain, and a loss of vitality among other health risks. Just take it from Dr. Rob Kominiarek, an board-certified osteopathic physician with advanced training in age management and hormone optimization who is leading the charge over as President and Chief Medical Director at ReNue Health. For Dr. Rob, testosterone isn't just for bodybuilders - it's in every one of us, and better health starts with unlocking the secrets to optimizing key hormones like testosterone and estrogen so that our bodies can operate at peak efficiency. That's why we're sitting down with Dr. Rob this week to talk sleep, supplements, men, women, combat veterans, and everything in between when it comes to understanding just how important testosterone can be in your life - and why so many of us lack the inherent knowledge we need to better understand our own biology. Four Unforgettable Points this Week:  - Understanding The Key Roles Testosterone Plays in Men AND Women - Why Testosterone Levels Are Dropping All Over the Country - Why Sleep, Diet, and Exercise Really Are Pathways to A Better Life  - Overrated Longevity Strategies - and Why Supplements Can't Solve EverythingFind out More About Dr. Rob and ReNue Health at https://www.renuehealth.com/Follow Rachel on Instagram at https://www.instagram.com/rachelscheer/Follow Lauren on Instagram at  https://www.instagram.com/laurenungeldi/---Struggling with gut issues, hormone imbalances, or burnout?At Rachel Scheer Nutrition, we go far beyond symptom management. Our team provides full-spectrum, root-cause functional care—combining advanced lab testing, psychophysiology, and personalized protocols to help you truly heal from the inside out.Want to get to the root of your symptoms?Book a free call to learn how we can support your healing: https://rachelscheer.com/application/---Are you a coach or practitioner ready to create real transformation for your clients?The RSN Functional Nutrition Institute is one of the most comprehensive certification programs in the industry—training you in functional nutrition, advanced lab testing interpretation, and a complete business framework on how to launch and grow your own practiceYou'll walk away confident in your ability to assess root causes, build targeted protocols, and support lasting, whole-person healing.Learn more and apply here: https://rachelscheer.com/certification/course/---Whether you're struggling with gut issues, hormone imbalances, or simply want to optimize your overall well-being, Rachel and her team at the RSN Institute are here to help you thrive. Stop guessing, start healing, and book your free intro call today at www.rachelscheer.com. At the RSN Functional Nutrition Institute, our certification program equips you with comprehensive training, hands-on experience, essential tools, and expert knowledge, ensuring you're fully prepared to excel as a Functional Medicine Nutrition Practitioner. Discover a new root cause approach for health coaches and practitioners today at www.rachelscheer.com/certification.

Back-to-school season is here—and while it can feel like a fresh start, it also comes with packed schedules and busy days.In this episode of The How-To School for Health Coaches, I'm sharing how to stay consistent in your business even when life gets full.You'll learn: ✔️ The “minimum viable consistency” framework I use in my own business ✔️ How to structure your business week like a class schedule ✔️ Why short bursts of action are enough to keep you moving forwardIf you've been struggling with consistency—or feeling like you'll “get back to it when things calm down”—this episode is for you.Get help building and selling your coaching offers, plus support, feedback, and momentum inside The Coaching Circle. Find support, advice, and conversation in our free Facebook group that's just for online business owners by clicking hereSubscribe to The How-To School for Health Coaches podcast hereDM me on Instagram and Facebook!

There's a big difference between your program and your offer—and if you're mixing them up, you're stalling your growth. In this episode, Kendra explains how to position your offer so it connects emotionally, stands out in a crowded market, and actually sells.Your program is the delivery vehicle—the roadmap, tools, and coaching you use to get your clients results. Your offer is how you sell that program—the promise, positioning, and emotional connection that make people want to work with you.Kendra shares real examples, including mistakes she made early on, to show why focusing on program features like session counts and bonuses isn't enough. Instead, you'll learn how to create a compelling promise, highlight your unique methodology, and position your solution so it stands out in a crowded market.If your marketing isn't converting or you're struggling to fill your programs, this episode will help you fix what's holding you back and start creating offers that sell.In this episode we cover:Program vs. Offer differentiation(00:52)Selling Psychology Examples (03:41)Common Mistakes (06:56)Proprietary Process Framework (13:28)Implementation Strategy (24:27) Create + Launch Your Signature Program Challenge: https://kendraperry.net/challenge Watch this episode on YouTube here: https://youtu.be/pHZTAUbzClE Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy

Bizable https://GoBizable.comUntie your business exposure from your personal exposure with BiZABLE.  Schedule your FREE consultation at GoBizAble.com today. Angel Studios https://Angel.com/ToddJoin the Angel Guild today and stream Testament, a powerful new series featuring the retelling of the book of Acts. Renue Healthcare https://Renue.Healthcare/ToddRegister today to Join the Renue Healthcare Webinar Thursday September 11th at 11:00 PST.   Visit https://joinstemcelltalks.com or call 602-428-4000.  Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/toddThe new GOLDEN AGE is here!  Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeWhy The Mockingbird Media Keeps Settling Suits with President Trump // Bill Gates: Health & Fitness Influencer // What Does It Mean to have a Christian Identity?Episode Links:CNN Compares Trump's Museum Agenda To MussoliniOMISSION: CBS's Scotty Mac Pushed Cooked DC Crime Data, Hid Info on Arrest of Violent Illegal AlienJoy Reid Lunges Into Racist Rant on White People Stealing Music Styles Blacks Invented Bill Gates' Fake Food Fiasco - Bill Gates: “I couldn't believe that wasn't butter”Imagine leaving prison after serving your time—with no letters, no calls, and no one waiting. That was reality for 1,450 men Jim served with. My Father's House exists to rewrite that story, offering more than just walls and beds, but a place to belong and to heal.He chose the cell over a plea because the only people and community he had were in prison. True freedom needs authentic fellowship At 70 years old, Brue Willis no longer remembers he is a famous actor.Beliefnet says Bruce Willis is an atheistWhat Does God's Word Say?John 14:2-3 2 My Father's house has many rooms; if that were not so, would I have told you that I am going there to prepare a place for you? 3 And if I go and prepare a place for you, I will come back and take you to be with me that you also may be where I am.James 2:14-26 Faith and Deeds14 What good is it, my brothers and sisters, if someone claims to have faith but has no deeds? Can such faith save them? 15 Suppose a brother or a sister is without clothes and daily food. 16 If one of you says to them, “Go in peace; keep warm and well fed,” but does nothing about their physical needs, what good is it? 17 In the same way, faith by itself, if it is not accompanied by action, is dead.18 But someone will say, “You have faith; I have deeds.”Show me your faith without deeds, and I will show you my faith by my deeds. 19 You believe that there is one God. Good! Even the demons believe that—and shudder.20 You foolish person, do you want evidence that faith without deeds is useless[a]? 21 Was not our father Abraham considered righteous for what he did when he offered his son Isaac on the altar? 22 You see that his faith and his actions were working together, and his faith was made complete by what he did. 23 And the scripture was fulfilled that says, “Abraham believed God, and it was credited to him as righteousness,”[b] and he was called God's friend. 24 You see that a person is considered righteous by what they do and not by faith alone.25 In the same way, was not even Rahab the prostitute considered righteous for what she did when she gave lodging to the spies and sent them off in a different direction? 26 As the body without the spirit is dead, so faith without deeds is dead.