Hikari's Podcast

Hikari's Podcast

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My name Is Hikari and I started doing the couch to 5k to get more fit but I wanted different music to run to. So I made my own version of the couch to 5k. I am going to start this podcast from week 2.I put some modern music and a bit of old classics and even some J-Rock. You can join my if you like…

Hikari


    • Feb 2, 2011 LATEST EPISODE
    • infrequent NEW EPISODES
    • 30m AVG DURATION
    • 7 EPISODES


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    Latest episodes from Hikari's Podcast

    Hikari's couch to 5k week 6 workout 1

    Play Episode Listen Later Feb 2, 2011 33:37


    Week 6 is also broken up into three differnt workouts this is the first one. Sorry to that it took so long but I started going to school again and I have a day job too but I will try to update as much as I can.

    fitness nutrition workout couch 5k audio/mp4 hikari couch to 5k
    Couch to 5k week 5 work out 2

    Play Episode Listen Later Sep 6, 2010 32:31


    fitness nutrition couch 5k hikari couch to 5k
    couch to 5k week 4

    Play Episode Listen Later Jul 29, 2010 32:12


    Hikari's couch to week 4

    fitness nutrition couch 5k hikari couch to 5k
    Couch to 5k week 3

    Play Episode Listen Later Jul 10, 2010 26:07


    week 3 of the couch to 5k with music and I will tell you when to walk and run

    fitness nutrition couch 5k hikari couch to 5k
    Hikari's couch to 5K week 2

    Play Episode Listen Later Jun 16, 2010 30:11


    My name Is Hikari and I started doing the couch to 5k to get more fit but I wanted different music to run to. So I made my own version of the couch to 5k. I am going to start this podcast from week 2.I put some modern music and a bit of old classics and even some J-Rock. You can join my if you like ;)

    couch 5k jrock hikari couch to 5k

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