Podcasts about Couch

What is emotional fitness, and why is it more important than ever for therapists, helpers, and quiet leaders?In this episode of Selling the Couch, I'm joined by psychologist and author Dr. Emily Anhalt to explore how we can strengthen our emotional muscles to prevent burnout, set boundaries, and lead with compassion (without losing ourselves in the process).We break down:The difference between emotional intelligence and emotional fitnessThe 7 traits of emotionally fit peopleThe early warning signs of burnout—and how to prevent itWhy boundaries are the blueprint for sustainabilityHow playfulness improves therapy outcomes (and leadership!)A powerful "emotional push-up" you can try todayWhether you're in private practice, leadership, or building something new, this episode will help you stay grounded and grow with intention.Resources:Want to launch your online course?Check out our new membership site that's starting in January! Find out more and join us in Haven here.Mentioned in this episode:Try Alma!Building and managing the practice you truly want can feel overwhelming. That's why Alma is here—to help you create not just any practice, but your private practice. With Alma, you'll get the tools and resources you need to navigate insurance with ease, connect with referrals that are the right fit for your style, and streamline those time-consuming administrative tasks. That means less time buried in the details and more time focused on delivering exceptional care to your clients. You support your clients. Alma supports you. Learn more at sellingthecouch.com/alma and get 2 months FREE—an exclusive offer for STC listeners.

Common Man Hour 1 --Couch or Davenport? --Peek at the Purple --NFL Coach Vacancies --Expired Drugs --NFL Playoff QB Rankings

Common Man Hour 1 --Couch or Davenport? --Peek at the Purple --NFL Coach Vacancies --Expired Drugs --NFL Playoff QB RankingsSee omnystudio.com/listener for privacy information.

Common Man Hour 1 --Couch or Davenport? --Peek at the Purple --NFL Coach Vacancies --Expired Drugs --NFL Playoff QB RankingsSee omnystudio.com/listener for privacy information.

Happy 2026 from the couch! As we jump back into routine, we reflect on this past Christmas break (which was awesome for us Randos). We also discuss if Christmas was more fun as kids or as parents, what we wish we would've paid more attention to in school, and play a little sliding scale game about rudeness (The Victory Couch is hosted by Rick and Julie Rando).Show notes: Connect with us on Instagram @thevictorycouch, Facebook,victorycouchpodcast@gmail.com, or www.thevictorycouch.comWant a new Victory Couch sticker for your water bottle, laptop, guitar case, etc.? Send us a message and we'll mail you one.SUBSCRIBE to The Victory Couch e-mail list by visitinghttps://www.thevictorycouch.com/ and click SUBSCRIBE at the top of your screen.https://www.americangirl.com/collections/isabel-and-nickiDuring Christmas break, which moments were you the happiest?It wasn't Fiji water https://www.fijiwater.com/Zootopia 2 https://www.imdb.com/title/tt26443597/?ref_=ext_shr_lnkMountain City Center for the Arts https://www.mymcca.com/Is it more fun to be a child on Christmas or a parent on Christmas?Which subject in school do you wish you paid more attention to and why?Sliding scale for rude acts (Julie & Rick's opinions)Couch crumbs: ants, putting away Christmas décor Prop your feet up: fantasy football winner, how nice break was together

Grab a fork and pull up a chair! This week, we're heading to the therapist's office as we break down the classic Season 3 episode, "Three on a Couch." Joining us on the lanai is the legendary Dr. Cheesecake (Danielle Soto) to help us diagnose exactly why Dorothy, Rose, and Blanche can't seem to share a living space without a total meltdown. Follow all things Dr. Cheesecake: https://www.instagram.com/goldengirlsdocJoin the GG VIP Club at Patreon.com/GoldenGirlsPodcastWatch video versions of the podcast on YouTube.com/OutonTheLanaiFor more Golden Girls greatness, visit OutOnTheLanai.com and follow us at...instagram.com/OutOnTheLanaiOfficialfacebook.com/GoldenGirlsPodcasttwitter.com/GoldenGirlsPodFOLLOW H. ALAN SCOTT/SADIE PINES...instagram.com/SadiePinesinstagram.com/HAlanScottlinktr.ee/HAlanScottFOLLOW KERRI DOHERTY...instagram.com/squidsytwitter.com/SquidEatSquidSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00-35:37) Joined by friend of the show and avid Indiana Hoosier fan Joe Buck. Joe got kicked in the head by one of his kids. Fine watching the Indiana vs. Oregon game at home on his couch but will try and get to the National Championship game should they make it. But will he get to park for free? Joe gives his thoughts on Curt Cignetti and what he's done at Indiana. Ole Miss and Miami. The Fan Show debacle. Joe's going into the Baseball Hall of Fame. Joe gives his take on the current state of the Cardinals and Nolan Arenado still being with the club. Somebody's gotta be on this team.(35:45-40:00) Why are we playing Hanson? Just feelin' a little cheeky. Is The Incel at the Other End of the Couch the Ole Miss of the E-Mail of the Month competition?(40:10-1:02:32) Our Blues insider Jeremy Rutherford hanging out in studio. JR talking about his piece on Justin Faulk. One-on-one conversations versus being in the scrum. Harrison's Brother Master first in the queue with his obligatory Jordan Kyrou question. JR believes that the team will be addressing and possibly trading from the core. How would the fan base react to moving on from this group? What's the most hoosier part of JeffCo? Who on the dais would be the best kisser?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The 7-piece Boston outfit performs live in the World Cafe studio.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

In this episode of Insights from the Couch, we sit down with licensed therapist, writer, and divorce support group leader Oona Metz to have one of the most honest, grounding, and hope-filled conversations we've ever had about divorce—especially at midlife. We talk about why divorce still carries so much stigma, why so many women feel isolated and ashamed, and what actually helps people heal instead of staying stuck.Together, we explore the emotional reality of divorce, why it can feel like a total identity loss, and how healing doesn't come from rushing forward—but from understanding the process. Oona shares the framework behind her new book, Unhitched: The Essential Divorce Guide for Women, and helps normalize the heartbreak, chaos, growth, and transformation that so many women experience but rarely talk about out loud. Episode Highlights:[0:00] – Welcome to Insights from the Couch and why this conversation matters so much at midlife [2:30] – Introducing Oona Metz and the inspiration behind Unhitched [5:15] – Why divorce still feels shameful—even though it's so common [8:00] – Redefining “success” in marriage and letting go of outdated narratives [12:30] – The emotional tsunami of divorce and why uncertainty is so hard on the nervous system [15:30] – The five emotional phases of divorce: heartbreak, roller coaster, mending, letting go, and moving on [20:40] – Why people get stuck after divorce—and what actually helps them heal [24:30] – Letting go without pretending it was “okay” [28:00] – Forgiveness, reframed: releasing yourself, not excusing harm [33:00] – Why distraction and dating too soon can backfire [37:45] – The power of divorce support groups and not doing this alone [41:00] – What Oona hopes every woman knows about healing after divorce [43:00] – How to find Oona, her book, and free divorce resources Links and Resources:Oona Metz's website and free divorce resources: https://www.oonametz.comBook: Unhitched: The Essential Divorce Guide for Women by Oona Metz: https://www.amazon.com/Unhitched-Essential-Divorce-Guide-Women/dp/1668075385 If today's discussion resonated with you or sparked curiosity, please rate, follow, and share "Insights from the Couch" with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. StaPre-order The Cost of Quiet now! Colette's new book, The Cost of Quiet: How to Have the Hard Conversations that Create Secure, Lasting Love, launches February 3rd. Secure your copy today and get VIP bonuses available only before launch day. https://www.colettejanefehr.com/new-book

Couch Side Coffee with Jamie Seeburger interviewed Hayley on all things Weight Loss Without Dieting. To take advantage of the weight loss offer Hayley has, visit: https://www.basicallyitmeals.com/weight-loss-resistance-diagnosis-book-call-PJs If you are a Lake Saint Louis local- visit PJ's coffee in Lake Saint Louis and try one of Hayley's delicious drink specials including her favorite, King Cake Iced Americano with all the flavor of the delicious dessert and none of the sugar or funky ingredients!

What if the way you pay is part of the therapy? Some psychoanalytic therapists ask for cash after each session—not for convenience, but because money itself reveals emotional truth. Forgetting to pay, overpaying, or haggling can uncover hidden dynamics worth exploring. Vessy explains how two sessions a week can go far deeper than one and why honest talk about fees is as essential as discussing feelings. When money enters the room, therapy gets real—and that's where lasting change begins. #MoneyInTherapy #PsychoanalyticTherapy #FinancialTherapy #TherapyInsights #EmotionalDynamics #MoneyPsychology #TherapyProcess #BehindTheTherapyRoom #TherapeuticRelationship #HealingPatterns #DeepTherapyWork #MoneyMindset #EmotionalAwareness #TherapeuticChange #ExploringFeelings #TherapyConversation #MentalHealthPodcast #InnerWork #UnderstandingYourself #TherapyJourney A podcast that blends the nuts and bolts of financial advice with the emotions that drive our money decisions. Join Rick Kahler, CFP®, CFT™, as he blends practical financial wisdom with the emotional insights that shape our choices. Discover how financial therapy can help you make money decisions that truly align with your values..

Back by popular demand, we're re-releasing the Start to Run series from the Women's Running Podcast, where we're making running simple again. Every week on Start to Run, Esther and Holly will cover a common myth, frequently asked question or tricky topic and get back down to basics. Whether you're a seasoned runner returning from some time off or a total newbie, we're here to help you get moving and to remind you that running doesn't have to be complicated.Walking, ‘Jeffing' and taking it slowAre you still a runner if you take walk breaks? In short, you obvs are. But in this episode we're explaining why walking is such a fantastic run strategy and overall fitness tool. Long live Jeff, is all we have to say.Couch to 5K, yay or nay?We also share our thoughts on the oh-so-popular Couch to 5K app; which bits we love, and which bits we don't love so much. Plus, we share our own beginner running tales and the things we wish we'd known.Lovely extrasIf you want more support with your running, make sure you subscribe to Women's Running magazine using the exclusive code WRTRY6 at the checkout. You'll get six issues for just £6 – an absolute bargain to get you started on your running journey. Head to our website and use code WRTRY6.We'd also recommend joining our Patreon if you want to chat to other runners just like you. From total beginners to everyday experts, we've got a properly diverse group chat where you can ask any burning questions, show support and feel the love. Head to patreon.com/womensrunning to subscribe now.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

We're handing out the 2025 Fantasy Football Awards!

Welcome to New England Legends From the Vault – FtV Episode 149 –   Jeff Belanger and Ray Auger explore the Bangor Public Library in Maine, in search of a couch where former Vice President Hannibal Hamlin drew his last breath. The couch has become a macabre attraction in the library due to its connection with presidential royalty… but you can't sit on it! What happened? And how did it get here? This episode first aired October 6, 2022 Listen ad-free plus get early access and bonus episodes at: https://www.patreon.com/NewEnglandLegends 

Melvin kicks off Season 11 of Selling the Couch with a powerful and timely conversation on how therapists and online educators can AI-proof their online courses in 2026 and beyond.If you're worried that AI tools might replace the need for your course, this episode will help you rethink that fear, and give you a framework to build something deeply human, emotionally intelligent, and resilient.Learn the 3 keys to future-proofing your course:Sustainable Community – Build connection that lasts beyond the launchBlue Ocean Positioning – Create a course that stands alone in your nicheMeaningful Gamification – Design experiences that transform, not just informYou'll also get a behind-the-scenes look at how Melvin made the difficult decision to retire his previous programs, and what led to the creation of Haven, a calm, supportive community for therapists moving into online income.Resources:Want to launch your online course?Check out our new membership site that's launching in January! Find out more and join us in Haven here.Mentioned in this episode:Try Alma!Building and managing the practice you truly want can feel overwhelming. That's why Alma is here—to help you create not just any practice, but your private practice. With Alma, you'll get the tools and resources you need to navigate insurance with ease, connect with referrals that are the right fit for your style, and streamline those time-consuming administrative tasks. That means less time buried in the details and more time focused on delivering exceptional care to your clients. You support your clients. Alma supports you. Learn more at sellingthecouch.com/alma and get 2 months FREE—an exclusive offer for STC listeners.

Send us a textPractical Fueling for Endurance Athletes delivers the practical, science-based information and strategies you need for long-term health and superior performance in your sport.Kylee Van Horn—registered dietitian, endurance athlete, and coach—will help you navigate the challenges of endurance sports with the following: Essential nutrition concepts that aren't directed at weight loss The smart use of supplements Strategies for developing your ideal personal nutrition plan Unique nutrient needs of female athletes, including during pregnancy and menopause Plant-based fueling Special dietary needs Planning meals and snacks You'll learn to design, test, and implement sport-specific nutrient intake for before, during, and after your workout or event to ensure your body has the right amount of energy at the right time.Throughout, you will find checklists, charts, and 28 easy-to-make recipes to help you take in adequate and appropriate nutrients for your unique needs. Get inspiration from the stories and strategies shared by endurance athletes such as Camille Herron, Sage Canaday, Nicole Mericle, and many others, showcasing how their nutrition plans fueled their success.Kylee Van Horn, RDN, is a registered dietitian nutritionist and founder of Flynutrition LLC, a virtual sports nutrition private practice that exclusively serves the endurance athlete population. With a mission of separating facts from fads, Van Horn provides practical guidance for endurance athletes to direct them to a sustainable approach to fueling their activities for long-term health and performance.Van Horn writes a monthly nutrition column published in Outside Run Magazine and has written for FasterSkier and Gnarly Sports Nutrition. She is quoted frequently in articles for Outside Magazine and speaks regularly to athletes and professionals on topics related to endurance sports nutrition for running, skiing, climbing, triathlon, obstacle course racing, and mountaineering. She is the cohost of the podcast Your Diet Sucks, which seeks to provide thoughtful conversations—backed by science—around controversial topics in the diet and fitness space. She has also been featured on numerous podcasts, including The Running Explained Podcast, The Strength Running Podcast, Consummate Athlete, Bodies in Motion, and Off the Couch.You can find Kylee's podcast here: https://wLink for 20% discount on Caffeine Bullet https://caffeinebullet.com/RUNNINGBOOK Discount automatically applied and visible on checkoutSupport the showAny feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media. Facebook: https://www.facebook.com/runningbookreviews/Twitter: https://twitter.com/reviews_runningInstagram: https://www.instagram.com/runningbookreviews/ Podcast webpage: https://runningbookreviews.buzzsprout.com If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/runningbookreviews

As we wrap up the year, we're inviting you into a different kind of year-end ritual—one that's less about resolutions and more about reflection. In this episode, we're doing a midlife audit: looking honestly at what we're ready to shed and what we want to intentionally carry forward into 2026. From other people's opinions to outdated expectations, we're talking about the emotional baggage that quietly drains our energy—and how freeing it can be to finally let it go.We also dig into what we're keeping: connection, meaning, nervous system regulation, health, authenticity, and the freedom to live outside the status quo. This is a grounded, honest conversation about midlife as a season of shedding skins, reclaiming agency, and choosing a life that actually feels good to live. If you're craving clarity, permission, and a more intentional way to step into the new year, this one's for you. Episode Highlights:[0:46] – Kicking off a year-end audit instead of traditional resolutions [1:18] – The inspiration behind “not caring anymore” at midlife [3:03] – Letting go as a lifelong practice and why shedding gets easier with age [4:40] – Releasing other people's opinions about our bodies, habits, and choices [7:44] – Being done with explaining ourselves—bedtimes included [9:28] – Downsizing, simplifying, and redefining what “home” needs to be now [13:09] – Midlife as a season of shedding and making space for what's next [14:45] – Letting go of one-sided or draining friendships [16:43] – Prioritizing nervous system regulation and protecting our peace [17:42] – Giving up pretending we're fine when we're not [20:00] – Choosing depth, authenticity, and real conversations over small talk [22:06] – What we're keeping: health, strength, movement, and time outdoors [24:56] – Filtering life through meaning, purpose, and connection [25:51] – Saying yes to connection and whole-body yeses [28:00] – Comfort over performance: clothes, shoes, and realistic expectations [30:08] – Speaking our truth, changing our minds, and honoring ourselves [31:02] – Letting go of the status quo and choosing a life that fits [34:44] – Remembering that life is happening now, not later If today's discussion resonated with you or sparked curiosity, please rate, follow, and share "Insights from the Couch" with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. Stay tuned for more!Pre-order The Cost of Quiet now! Colette's new book, The Cost of Quiet: How to Have the Hard Conversations that Create Secure, Lasting Love, launches February 3rd. Secure your copy today and get VIP bonuses available only before launch day. https://www.colettejanefehr.com/new-book

In this episode, we talk about how we can use our shared experience of media to enrich therapeutic work and deepen our relationships with our clients. We mention recent media like Heated Rivalry and the Oprah special on parental estrangement. We also talk about media that stays relevant, like Inside Out. If you enjoyed this episode, join us on patreon, where we often discuss pop culture and current events, in the context of therapeutic work.We are going on a cross-Canada tour in May 2026! Keep an eye out for dates! Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch or share your thoughts and questions via DM on Instagram @edgeofthecouchpod, email at connect@edgeofthecouch.com, or voice note at speakpipe.com/edgeofthecouch.We have partnered with Janeapp, an all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign up.Alison McClearywww.alpenglowcounselling.com@alpenglow_counselling on InstagramJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram

Diese Folge fühlt sich ein bisschen an wie Therapie – nur ohne Couch.  Ann-Katrin und Ragnhild Struss, Gründerin der Karrierebereatung Struss & Claussen, sprechen über Selbstverwirklichung, Selbstvertrauen und die Momente, in denen man merkt: So wie bisher geht es nicht weiter.  Darum geht es noch: *Welche Frage solltest du dir für 2026 stellen? *Warum fühlt sich ein Jahr oft enttäuschender an, als es objektiv wirklich war? *Was steckt hinter dieser tiefen Erschöpfung am Jahresende – und wie kommst du wieder ins Handeln? *Woran erkennst du, ob es Zeit ist loszulassen oder neu anzufangen? *Wie kannst du Vertrauen in dich selbst zurückgewinnen, wenn es gerade fehlt? Timecodes: 00:00:00 - 00:07:30 Intro: Vorstellung Gast 00:07:31 - 00:11:40 Wahrheit über Zielsetzungen  00:11:41 - 00:23:52 Endjahres Müdigkeit – Part 1 00:23:53 - 00:26:58 Persönlichkeitstests 00:26:59 - 00:33:29 Visionboards 00:33:30 - 00:38:23 Selbstvertrauen 00:38:24 - 00:45:03 Endjahres Müdigkeit – Part 2 00:45:04 - 00:53:47 Neuanfänge 00:53:48 - 00:58:11 Me-Time 00:58:12 - 01:03:48 Wahrheit über Weiterentwicklung 01:03:49 - 01:07:31 Zwischen zwei Ichs 01:07:31 - 01:11:12 Outro: Schlusswort Werbung: Starte jetzt deine Investment Journey mit der Investor Academy von Scalable Capital! Mit SevDesk wir Buchhaltung endlich übersichtlich. Teste es jetzt mit unserem Code “BUSINESS60” für 60% Rabatt und behalte deine Finanzen stressfrei im Blick.  Im KI Crash Kurs für Social Media lernst du, KI strategisch und praxisnah für Content einzusetzen – inklusive Tools, Prompts und Workflows für Bild, Video und Text. Jetzt anmelden! What the Social?! ist der Podcast über alles, was die Social-Media-Welt und die Creator Economy gerade bewegt. Jetzt reinhören!  In der Folge erwähnt: Interview Folge mit Ragnhild Struss Kurs: "Inner Voice, Inner Choice" Podcastpartner: Hier⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ findet ihr alle aktuellen Supporter unseres Podcasts & aktuelle Rabattcodes. Hier findest du mehr über uns: Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Impressum⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Kate and Michelle answer listener questions about what to do when you feel like you're at your breaking point, helping teens understand opposite action, managing obsessive thinking, feeling like no one cares, telling others no, resisting googling medical symptoms, disagreeing on values with a romantic partner, and practicing non-judgmentalness. Support the showWant to get 15% off of ALL Guildford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtmeIf you want to sign up for Kate's free DBT peer support group, you can sign up here: https://www.eventbrite.com/e/dbt-discussion-group-tickets-518237601617Check out our Etsy shop for DBT-inspired items and our journaling workbook (only $7.50!): https://www.etsy.com/shop/dbtandmeOur book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/Consider providing ongoing support to the podcast by becoming a patron at https://www.patreon.com/dbtandmeYou can join our facebook community here: https://www.facebook.com/groups/dbtandmepodcastCheck out our other podcast, The Couch and The Chair, on Apple Podcasts (https://podcasts.apple.com/gb/podcast/the-couch-and-the-chair/id1554159244) or on Spotify (https://open.spotify.com/show/3MZ8aZPoRKxGmLtFcR4S4O)If you need support/have questions, email us at dbtandmepodcast@gmail.com

In dieser Silvesterfolge erstellen wir ein Psychogramm. Von deutschen Anlegern, den deutschen Konsumenten – von den Deutschen überhaupt. Wir reden heute mit einer Koryphäe der Gesellschafts- und Wirtschaftspsychologie. Denn am letzten Tag dieses Jahres wollen wir uns und Euch optimal auf 2026 vorbereiten. Und so wollen wir wissen, was es mit der German Angst auf sich hat, wie die Wut, die Enttäuschung und die Polarisierung in unserer Gesellschaft entstanden ist – wie sich das alles wieder verbessern lässt. Unser Experte erklärt uns das Phänomen der Stapel-Krise, berichtet von der Brückentags-Mentalität und verrät die unglaubliche Wirkung der Einfach-Aufschreiben-Taktik. Und dann geht es natürlich auch noch ums Börsianer-Mindset. Um den perfekten Einstieg in die Geldanlage, den idealen Umgang mit FOMO und die Sparplanisierung des Lebens. Ein Gespräch mit Thomas Ebenfeld. Wir freuen uns an Feedback über aaa@welt.de. Noch mehr "Alles auf Aktien" findet Ihr bei WELTplus und Apple Podcasts – inklusive aller Artikel der Hosts und AAA-Newsletter. Hier bei WELT: https://www.welt.de/podcasts/alles-auf-aktien/plus247399208/Boersen-Podcast-AAA-Bonus-Folgen-Jede-Woche-noch-mehr-Antworten-auf-Eure-Boersen-Fragen.html. Der Börsen-Podcast Disclaimer: Die im Podcast besprochenen Aktien und Fonds stellen keine spezifischen Kauf- oder Anlage-Empfehlungen dar. Die Moderatoren und der Verlag haften nicht für etwaige Verluste, die aufgrund der Umsetzung der Gedanken oder Ideen entstehen. Hörtipps: Für alle, die noch mehr wissen wollen: Holger Zschäpitz können Sie jede Woche im Finanz- und Wirtschaftspodcast "Deffner&Zschäpitz" hören. +++ Werbung +++ Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte! https://linktr.ee/alles_auf_aktien Impressum: https://www.welt.de/services/article7893735/Impressum.html Datenschutz: https://www.welt.de/services/article157550705/Datenschutzerklaerung-WELT-DIGITAL.html

Profile interview with Manila von Teez — drag superstar, fashion designer and LGBTQIA+ advocate — reflecting on identity, pageant success, creative expression and the evolution of drag culture in South Africa. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Martin Zinggl ist zu Fuß von Wien nach Istanbul gegangen. Er sagt, er sei kein Reinhold Messner. Im Gegenteil: Er liebe Chips und Bier. Trotzdem hat er es geschafft. Was er auf seiner Reise erlebt und gelernt hat – ein sehr lustiges und zugleich inspirierendes Gespräch.

I discovered a boneless couch, and in an all-time ICC rant I'll tell you why I ain't sitting on that shit. Also, I'm going by a new name in 2026. And, robots are playing basketball now, which isn't good for anybody. Enjoy.New episodes are released every Tuesday. If you want to interact with the show, we have a voice mailbox. Call 818-336-1146 and leave feedback, or just complain, and maybe I'll use it in a future broadcast.https://www.icancomplain.comTEXT THE RAINWATER HOTLINE

Lifestyle Medicine is a healthcare approach that focuses on preventing and managing chronic disease through everyday lifestyle choices. Dr Darcelle Schouw explains how nutrition, movement, sleep, stress management, social connection and avoiding risky substances work together to support long-term health. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read, and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

FULL SHOW: Monday, December 29th, 2025 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.

Our listener met a good-looking lady at a FURNITURE store of all places. You don’t hear that one too often! We’ll share his story in your Second Date Update.See omnystudio.com/listener for privacy information.

Our listener met a good-looking lady at a FURNITURE store of all places. You don’t hear that one too often! We’ll share his story in your Second Date Update.See omnystudio.com/listener for privacy information.

What should you expect from your first New Year's Eve in Denmark? Couch-jumping? Royal speeches? Fireworks that feel slightly… unregulated?In this end-of-year episode, Derek and Conrad break down Danish New Year traditions from the perspective of internationals who've learned them the hard (and funny) way. From watching the King's speech at 6 pm and playing speech bingo, to the cult classic Dinner for One, jumping into the new year at midnight, and surviving Denmark's famously intense fireworks, this episode is your practical (and humorous) guide to doing New Year's “the Danish way.”They also share personal New Year routines, cozy dinner-party culture, parenting hacks to fake midnight for small kids, and a few classic cultural misunderstandings, including what happens when you accidentally perform comedy at the wrong julefrokost.Whether this is your first New Year in Denmark or your tenth, this episode will help you feel a little less like the odd one out and maybe even a bit more Danish.Happy New Year, or as we say in Denmark, Godt nytår!

 Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet catch up with Jayco AlUla climbing star, Ben O'Connor. The boys discuss Ben's World Tour career and the different hurdles that were presented to him along the way. Ben details the moment he knew he could be one of the best riders in the world and what goes through your mind when your about to win your first Tour de France stage. The boys also chat Netflix, NRS, Boxing Day Papas and the upcoming 2026 Aussie Summer.   Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to jet@roadsidepod.com and we will read the best ones out in the next episode!   -  -    The Roadside Cycling Show is presented by Zwift   Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products 

South African couture designer Jacques LaGrange joins Saskia Falken for an in-depth profile conversation, reflecting on his life, legacy and decades at the forefront of fashion, from Paarl roots to international acclaim. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read, and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth, & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

FULL SHOW: Monday, December 29th, 2025 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Our listener met a good-looking lady at a FURNITURE store of all places. You don’t hear that one too often! We’ll share his story in your Second Date Update.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Do you think you need to completely overhaul your life to become mentally stronger in 2026? Whether you are planning to wake up at 4 a.m. or commit to a grueling routine, we're often told we need to create all new habits if we want to change our lives. But, big changes rarely stick. Fortunately, a few simple changes might help you build lasting mental strength. Today, I'm sharing three powerful, low-effort strategies that take just minutes a day but will help you build the mental muscle you need to handle whatever the new year throws your way. Some of the things I talk about are: Why most New Year's resolutions fail and the "tiny changes" alternative that actually works The biggest misconception about mental strength training (and why it doesn't require hours of your time) The 60-second strategy that will help you start your morning strong The one thing you can give up to feel refreshed every day The surprising thing that will help you build emotional strength each day How to turn these small daily actions into a cumulative effect that changes how you think, feel, and act Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Related Episodes 100 - 5 Mental Strength Exercises to Grow Mentally Stronger Today (Without Getting Off the Couch) 170 - 7 Resolutions That Will Make You Mentally Stronger in Under 7 Minutes Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Hollow Socks — Buy 2, get 2 free at ⁠⁠hollowsocks.com⁠⁠ BetterHelp — This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try and get 10% off at ⁠⁠betterhelp.com/mentallystrong⁠⁠ Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Lola Blankets — Get 35% off your entire order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lolablankets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by using code STRONGER at checkout. Experience the world's #1 blanket with Lola Blankets. AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! Uncommon Goods — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠UncommonGoods.com/Stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices

From the left and right side of The Victory Couch, MERRY CHRISTMAS!!

Jeff returns to the Couch to help present the year's best games. Plus, Jon has a special announcement, and Tyler reveals his TGA bet assignments.CHAPTERS* (00:04:56) Kept You Waiting AwardThe best game we played for the first time that wasn't from this year.* (00:21:46) Damnit, Not Yet! AwardThe game we ran out of time to play, but liked what little we did.* (00:27:31) Keep the Party Going AwardThe best DLC, expansion, remaster, or remake.* (00:39:40) Can I Pet that Dog? AwardThe most huggable character.* (00:46:36) With the Boys AwardThe best multiplayer experience.* (00:53:50) A-to-B AwardThe best movement (walking, running, jumping, sliding, etc.).* **SPOILERS! (00:59:12) WTF?! AwardThe most confusing or perplexing scene in a game.* (01:08:19) Good Ol' Days AwardA nostalgic game or moment that makes you feel like a kid again.* (01:15:49) You Had Me at Hello AwardThe best voice acting or performance in a game.* (01:22:17) Downtime AwardThe best mini-game or side activity.* (01:33:10) Push It Real Good AwardThe best iteration, innovation, or complete creation of a genre.* (01:40:03) Found My Main AwardFavorite character, loadout, or class.* (01:53:15) What Killed Jon AwardThe best game to stream.* (02:02:00) White Knuckle AwardPart of a game that was beyond frustratingly tough.* (02:14:50) PLEASE STOP AwardThe trend or “feature” we hope to never see again.* (2:22:46) Everyone is High AwardThe game that critics loved but just didn't land with us. (Or vice versa.)* (02:35:31) How Do You Spell That? AwardThe game with the dumbest name.* (02:43:23) In the Privacy of My Own Home AwardA game or moment that you might be a little embarrassed by.* (02:50:45) Fine Ass AwardThe most attractive or best-dressed character.* (02:58:36) White Hat AwardThe best protagonist.* (03:02:22) Black Hat AwardThe best antagonist.* (03:08:38) Engine Calibrator AwardThe best side character.* (03:14:37) Book Cover Judge AwardThe game we thought we'd hate but ended up loving. (Or vice versa.)* (00:00:00) Total Rockstars AwardThe best studio or developer.* (03:25:39) Take that Zodiac AwardAwarded to the genre of the year.(03:30:47) Jon's Special Announcement!* (03:37:15) Well, That's Just Cool AwardThe best mechanic in a game.* (03:48:09) Once Upon a Time AwardThe game with the most captivating introduction.* **SPOILERS! (03:55:34) Knee Slapper AwardThe funniest moment.* **SPOILERS! (04:09:10) It's a Bad Day for Rain AwardThe scene that brought us to tears.* (04:18:34) Titan Slayer AwardThe most unforgettable, epic, intense, or unique boss fight.* **SPOILERS! (04:29:04) Happily Ever After AwardThe game with the most satisfying, best, complete, or enjoyable ending.* (04:49:05) Better Than a Blanket AwardBest game or experience that made you feel cozy.* (04:51:57) Shostakovich Would Be Proud AwardFor outstanding music, inclusive of score, original song, and/or licensed soundtrack.* (05:06:00) Single Repeat AwardThe best track on the album.* (05:10:27) Lost My Ear AwardFor outstanding creative and/or technical achievement in artistic design and animation.* (05:21:03) Home Away from Home AwardBest world or world-building.* (05:28:50) Faker, What Was That?! AwardThe best combat in a game.* (05:37:09) Seeing the Board AwardThinky good.* (05:49:16) I Need a Cigarette AwardThe most satisfying thing we did in a game.* (05:58:44) Diamond in the Rough AwardThe best hidden gem.* **SPOILERS! (06:05:23) I Need a Minute AwardThe most profound, emotional, or thought-provoking moment.* (06:16:22) That's a Jon-Ass Game AwardThe game that makes you think of Jon.* (06:25:44) That's a Tyler-Ass Game AwardThe game that makes you think of Tyler.* (6:32:38) That's a Jeff-Ass Game AwardThe game that makes you think of Jeff.(06:41:49) Tyler's TGA Bet Assignments(06:57:28) Personal Top 10 Lists(07:36:28) Top 5: Games of 2025* (07:45:56) NOT Grand Theft Auto VI AwardThe game we are most looking forward to next year that isn't GTA.Special Thanks to Jeff!Be sure to tune in to WhatKilledJeff on Twitch every weekday 2 PM–6 PM EST.SUBSCRIBEApple Podcasts | Spotify | Overcast | Pocket CastsMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/roger-gabalda/the-great-wonderLicense code: OFUZWJKDGLQATPRX This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.couchcompany.games

Purebred Dogs: Living History on Our Couch | A Year-End Reflection As we come to the close of another year — one that has been long, challenging, and filled with upheaval both globally and within the purebred dog fancy — it felt right to pause, reflect and remember why we do what we do. One of the great comforts of purebred dogs is their reliability. No matter what else is happening in the world, somewhere nearby there is a dog event — a show, a trial, a hunt test, a training day. These gatherings give us a chosen family: people who console us when times are hard, celebrate with us when times are good, and understand the passion that binds us together. On the Shoulders of Giants In dog breeding, one of my favorite phrases is “on the shoulders of giants.” While famous handlers may get the television time, the true unsung heroes of purebred dogs are the breeders. Breeders are the devoted advocates and curators of living history. Their imagination, vision, commitment, and endurance preserve breeds that represent centuries — sometimes millennia — of human partnership with dogs. And yet, too often, when master breeders pass, their hard-earned knowledge disappears with them. Pure Dog Talk was created, in part, to save and share that irreplaceable wisdom. Through our podcast archives, albums, and seminars, we aim to preserve the voices, stories, and experience of the best and brightest breeders worldwide — so that future generations don't have to reinvent what has already been learned. Purebred Dogs as Living History Every one of the 200+ breeds recognized by the American Kennel Club — and many more worldwide — represents a specific time, place, and human culture. Purebred dogs are a living, breathing continuum of history. Pedigrees bring that history directly into our homes. Some breeding records trace back thousands of years. Long before formal breed standards existed, early humans were selectively breeding dogs for climate adaptation, specialized diets, hunting ability, and companionship. Recent research has even reshaped our understanding of ancient breeds: TheGreenland Dogis now considered the oldest known dog breed, tracing back to the Pleistocene era.Basenjis, depicted in cave art dating to 6,000 BC, possess uniquely distinct DNA.Greyhoundsdescribed in a 15th-century poem still match the breed standard today — and every modern Greyhound traces back to a single dog whelped in England in 1839.Bedlington Terriersboast the oldest unbroken terrier pedigree, dating to 1782.Ancient breeds like theChow...

In this episode of Carlie's Couch, Carlie sits down with Survivor 49 finalist Kristina Mills for a raw and reflective conversation on grief, mental health, resilience, and legacy - both on and off the island.Kristina shares how solitude was pivotal for her own healing, the importance of mental health, what Survivor taught her about emotional endurance, and how she became unstoppable. Together, Carlie and Kristina explore the inner game: identity, purpose, healing, and the choices that shape the legacy we leave behind. This episode goes beyond reality TV to examine what it means to play for purpose, navigate isolation, and build resilience in real life. Whether you're a Survivor fan, a mental health advocate, or someone reflecting on purpose and personal growth, this conversation will meet you right where you are.Watch the episode on YouTube here!

In Episode 100 of the Thoughts from the Couch podcast, Justine sits down with therapist Renee Litt for a powerful conversation about perfectionism and the “striver” part that so many women lean on to feel safe and in control. Using the Internal Family Systems (IFS) approach, they explore how this part formed, why it works so hard, and what it believes it's protecting us from.Together, they unpack the key IFS concepts of managers, firefighters, and exiles, and how these inner roles shape the way we think, react, and push ourselves. Renee explains how the striver part often develops from early experiences or inherited patterns, and how it can quietly take over our decisions, leaving us anxious, drained, or overly self-critical.Their conversation offers a hopeful, compassionate path toward healing perfectionism by learning to meet this part with curiosity instead of judgment. Listeners will walk away with a clearer picture of how to reconnect with their grounded Self and ease the pressure of striving so they can move through life with more balance and self-trust.Learn more about how perfectionism could get in the way of your happiness.Learn more about Renee Litt: https://www.reneelitttherapy.com/Follow Renee Litt on Instagram: @reneelitttherapy

Welcome to a special Holiday Edition of Pop Goes the Couch, a limited series that looks at some of the greatest Christmas TV Specials in history.   In this edition, Steve Riddle is joined by Jeremy Nichols as they live-watch the 1965 special, "A Charlie Brown Christmas". Join the pair as they discuss what was on TV that same night, Christmas memories, Jeremy's time working at Toys 'R' Us and its inner workings, Steve working at the movie theater during the holidays, ranking the 3 main Peanuts Holiday specials, Charlie Brown's Christmas dilemma, tropes in Peanuts shorts, Snoopy winning the lights and display contest, the lack of adults, real trees or fake trees, Linus explaining the true meaning of Christmas, and the iconic scene at the end.   So join Steve and Jeremy as they brave the snow with or without sugar and discuss arguably the greatest Christmas TV Special in history.

Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. Susan Bayes is a passionate runner and advocate for finding joy in the sport. At 56 years old and a mother of three, Susan shares her inspiring journey from starting with Couch to 5K to achieving marathon success. She shares training strategies, community support, and the mental aspects of running.   Watch this full video on YouTube: https://youtu.be/0bYjtQ3iPqE      CHAPTERS: 0:00 - Running through Couch to 5K 0:45 - My Book "Running Breakthroughs" is available now!   1:28 - LMNT Sponsorship 2:26 - How she got into running and her personal journey 4:50 - Transition from 5K to half marathons 6:19 - Growing as a runner, exploring low heart rate training.  8:54 - Using running as a coping mechanism during tough times. 10:32 - Talk about joining a running club. 11:18 - Backyard challenges and ultra running. 14:40 - Change in approach to training and mindset. 24:40 - Pain versus discomfort during races. 28:01 - Balance nutrition and the importance of being kind to oneself 30:06 - Finding community in running. 32:47 - Competitive nature and Parkrun experiences. 35:10 - Advice for younger self and importance of community. 39:24 - Overcoming injuries and mental strategies in racing. 46:35 - Favorite races and experiences shared. 51:04 - Cold exposure experiences 1:00:32 - Tips for runners stuck in their journey. 1:02:35 - How to become a stronger, healthier, happier athlete. 1:03:28 - Important closing thoughts.    LINKS & TOOLS MENTIONED ► My new book Running Breakthroughs as Audio book, Printed Book and eBook: https://florisgierman.com/ ► More options to buy the book worldwide on Amazon: https://geni.us/running-breakthroughs  ► Our Personal Best Coaching Program: https://www.pbprogram.com/  ► YouTube: https://www.youtube.com/florisgierman ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman  ► Extramilest: https://extramilest.com/  ► Path Projects: https://pathprojects.com/flo ► Podcast: https://extramilest.com/podcast/    Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases." Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com.      SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT

Christian Berkels Familiengeschichte reicht weit zurück, sie ist voller Kapriolen, Katastrophen und Anekdoten und hätte das Zeug zum Fernseh-Mehrteiler, neudeutsch: das Zeug zur Netflix-Serie. Aber wozu gucken, wenn man sich all die Bilder und Szenen auch selbst erschaffen kann. Was durchaus funktioniert, zumal inzwischen drei Romane erschienen sind, die starke autobiografische Züge tragen. Und alle Bestseller wurden. "Der Apfelbaum", "Ada" und jetzt "Sputnik". Der 1957 geborene Berliner wusste früh, dass er als Schauspieler leben müsste, eine Alternative schien es nie gegeben zu haben. Haken wir gleich mal nach. Mit 14 geht der Junge für ein Trimester nach Paris, die Sprache liebt er, die Stadt, das Land, und so bleibt Berkel länger als geplant, kehrt nach zwei Jahren zurück und widmet sich mit voller Energie dem Theater und immer auch der Arbeit vor der Kamera - eine Sache, auf die er sich über all die Jahrzehnte zuverlässig und immer erfolgreich verlassen konnte. Da geht es ihm wie seiner Frau und Mutter der Söhne, Andrea Sawatzki, ebenfalls erfolgreiche Schauspielerin, ebenfalls schon mehrfache Bestsellerautorin. Uns würde interessieren, wo es sich im Hause Berkel/Sawatzki am besten schreiben lässt - im - Arbeitszimmer? Auf der Couch mit dem Laptop? Und im Sommer - auf dem Dach? Playlist: Elvis - Are you lonesome tonight Procul Harum - A whiter Shade of Pale Léo Ferré Paris - Art poetique Caroline Loeb - C’est la ouate Queen - Bohemian Rhapsody Lotte Lenya / Dreigroschenoper - Seeräuber Jenny Bob Dylan - Blowin' in the Wind Diese Podcast-Episode steht unter der Creative Commons Lizenz CC BY-NC-ND 4.0.

In today's narration of Reddit stories, OP got emotional over a video game and after some back and forth the girlfriend reacted badly and made OP sleep on the couch.0:00 Intro0:19 Story 15:52 Story 1 Comments / OP's Replies9:29 Story 1 Update14:54 Story 217:32 Story 2 Comments / OP's Replies21:24 Story 2 Update22:36 Story 2 CommentsFor more viral Reddit stories, incredible confessions, and the best Reddit tales from across the platform, subscribe to the channel! I *try* :) to bring you the most entertaining Reddit stories, carefully selected from top subreddits and narrated for your enjoyment. Whether you love drama, revenge, or heartwarming moments, this channel delivers the most captivating Reddit content. New videos uploaded daily featuring the best Reddit stories you won't want to miss!#redditupdate #redditrelationship #redditstoriesreddit Hosted on Acast. See acast.com/privacy for more information.

Welcome to a special Holiday Edition of Pop Goes the Couch, a limited series that looks at some of the greatest Christmas TV Specials in history.   In this edition, Steve Riddle is joined by Steve and Paula Bennett as they live-watch the 1988 special, "Our Very First Christmas Show" (Full House Season 2, Episode 9). Join the trio as they discuss what was on TV that same night, Christmas memories, Paula's Christmas list, holiday storms, Uncle Jesse or Uncle Joey, Stephanie's fear of Santa missing them, toupees, being stuck in baggage claim, Jesse's parents urging him to share his feelings to Becky, using everyday items to make Christmas decorations, Jesse bringing everyone together, and everything working out in the end.   So join Steve, Steve, and Paula as they brave the storm and discuss a forgotten Christmas TV Special, how rude!

We are all back to give your our picks! Subscribe to us and watch our pods on YOUTUBE! www.youtube.com/@dvrpodcastnetwork Subscribe to Daily DVR Get tons of ad–free exclusive pods and an archive of all our pods at Patreon.com/DVR Visit us at DVRPodcast.com We would love to hear from you! Email us at DVRPodcast@gmail.com Watch The Star City Murders on Tubi for FREE! Join our Facebook … Continue reading "NFL Week 16 – Around The Couch"

In This Episode: Sigmund Bloom and Paul Charchian talk fantasy football.    watch on YouTube -> https://youtu.be/z7FiAeEiwys  00:00 Can you play Justin Jefferson in Week 16? 04:34 Is Jacoby Brissett a top 5 play in Week 16? 05:40 Are you going to play Matthew Stafford at Seattle in Week 16? 08:45 Is it easy or difficult to bench Lamar Jackson in Week 16? 12:15 Do we go back Joe Burrow? 13:47 Is Trevor Lawrence a must play in Week 16? 15:48 Is Drake Maye an automatic play in Week 16? 16:58 Can we trust Dak Prescott in Week 16? 20:30 Why does CJ Stroud make us feel safe? 22:00 Is it time to trust Justin Herbert again? 27:55 Is it time to trust Tyler Shough in lineups because the matchup with the Jets? 29:55 Are we putting our eggs in the Brock Purdy basket? 32:00 Are you overthinking it if you play JJ McCarthy or Kirk Cousins this week? 39:25 Does Tony Pollard stay in Week 16 lineups as a hot hand? 40:00 Do you take a chance on Omarion Hampton in Week 16? 42:20 Is Derrick Henry in or out of Week 16 lineups? 45:50 Are we putting George Pickens in Week 16 lineups? 49:08 Can Philip Rivers make Tyler Warren a good Week 16 play? #fantasyfootball

If your partner messed up at something, what's your first instinct tell you they messed up (Rick cautions answering this one, fellas)? We also share our Christmas time must dos, fire safety to remember around the holidays, as well as which practices we're taking with us into 2026 (The Victory Couch is hosted by Rick and Julie Rando).Shownotes: Connectwith us on Instagram @thevictorycouch, Facebook,victorycouchpodcast@gmail.com, or www.thevictorycouch.comWant a new Victory Couch sticker for your water bottle, laptop, guitar case, etc.? Send us a message and we'll mail you one.SUBSCRIBE to The Victory Couch e-mail list by visitinghttps://www.thevictorycouch.com/ and click SUBSCRIBE at the top of your screen.If you received a random text from me that said “I messed up.” What is the first thing that comes to your mind?Do you have any fire safety tips to keep listeners safe during the holiday season?Christmas isn't Christmas unless we do ______ ? What's your must do?Elf https://www.imdb.com/title/tt0319343/?ref_=ext_shr_lnkMiracleon 34th Street https://www.imdb.com/title/tt0110527/?ref_=ext_shr_lnkNationalLampoon's Christmas Vacation https://www.imdb.com/title/tt0097958/?ref_=ext_shr_lnkChristmaswith The Kranks https://www.imdb.com/title/tt0388419/?ref_=ext_shr_lnkWhat's a practice you've implemented this year (2025) you'll take into next year?Couch crumbs: late putting up tree, Christmas décor, etc., close friend who feels like family lost a loved oneProp your feet up: a little dairy-free baking, personal growth and loving wife more

Jared breaks down the wildest pop culture and celebrity news of the week, from Sydney Sweeney shutting down plastic surgery rumors to Pamela Anderson and Liam Neeson's sweet ex-romance moment. He dives into Ozzy Osbourne's touching last words, the latest celebrity breakups, and the hilarious absurdity of parents requesting private jets for kids' soccer games. Jared also shares dating advice inspired by his new book Walking Red Flag and why vulnerability still matters in Hollywood. It's a classic JTrain mix of sharp takes, big laughs, and honest storytelling.Exclusive $35-off Carver Mat Frames at https://on.auraframes.com/JTRAIN promo code JTRAIN

In This Episode: Sigmund Bloom is joined by Pat Daugherty to go over the toughest week 15 decisions you might have for your starting lineup.   watch on YouTube -> https://youtu.be/_5csxW47vxs  00:00 Are we going to trust Michael Wilson in Week 15 lineups? 03:48 Should we abandon Patrick Mahomes in Week 15 after the Chargers defense came alive? 13:26 Is it time to bench Justin Jefferson in fantasy leagues? SOCIAL MEDIA 17:23 What are the two ways to talk yourself into playing Justin Jefferson? 20:49 Are we ready to trust Minnesota Vikings in our lineups with JJ McCarthy play better? 22:43 Are we ready to trust  Trevor Lawrence in fantasy lineups in Week 15? 30:45 Why was Cincinnati-Buffalo an all-time great game? 37:20 Has Tyler Shough earned trust in time for the fantasy football playoffs? 38:28 What is making the Saints offense viable? 47:38 Should Blake Corum be in Week 15 lineups? 49:45 What do we with Breece Hall?