Podcasts about Couch

What if one simple nutrition strategy could support healthy aging, improve metabolic health, boost energy, and even help your skin look better? In this episode of Insights from the Couch, Laura sits down with Renee Fitton, VP of Growth at Prolon and a leading voice in nutrition and longevity science, to unpack the research behind fasting and the fasting mimicking diet.We explore the growing confusion around nutrition in midlife, from protein overload to supplement fatigue, and discuss a more balanced approach to health, longevity, and wellness. Renee shares how fasting mimicking works, why autophagy matters, and what the science says about supporting your body through midlife and beyond. If you've been curious about fasting but overwhelmed by conflicting advice, this conversation is a great place to start.Episode Highlights[0:03] - Laura introduces Renee Fitton and the science-backed world of fasting and longevity[2:13] - Why so many midlife women feel overwhelmed by health and nutrition advice[2:52] - What Prolon is and how a fasting mimicking diet works[6:30] - The current protein craze: what's helpful, what's excessive, and what longevity research suggests[13:36] - Understanding autophagy and the body's natural repair and rejuvenation process[15:44] - The surprising health benefits linked to fasting mimicking, from metabolic markers to skin health[17:28] - How long the benefits last and why fasting may improve your relationship with food[19:30] - Renee shares her personal experience completing multiple fasting mimicking cycles[22:19] - What you actually eat during a Prolon fast and how manageable it feels day-to-day[24:02] - The real-world changes Renee notices in energy, sleep, skin, and mental clarity[27:01] - Who should avoid fasting mimicking and important safety considerations[28:24] - Fasting, cancer recovery research, and resources for survivors[30:18] - Why a gentle 12-hour circadian fast may be more effective than extreme intermittent fasting[32:35] - The hidden impact of skipping breakfast and relying on coffee[34:03] - Why fasting mimicking can be especially beneficial for women in midlife[37:43] - Where to learn more about Prolon and how to get startedLinks & ResourcesProlon Life: https://prolonlife.comRenee Fitton on Instagram: https://www.instagram.com/fittonnutritionRenee Fitton on LinkedIn: https://www.linkedin.com/in/reneefitton/If today's discussion resonated with you or sparked curiosity, please rate, follow, and share "Insights from the Couch" with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. Stay tuned for more!Ever stayed quiet to keep the peace and felt yourself disappear? The Cost of Quiet is for anyone who avoids conflict and pays the price. Reclaim your voice, strengthen your relationships, and experience real peace. Order your copy and join the movement: https://www.colettejanefehr.com/new-book

Why do so many men slowly drift into passivity, comfort, and inaction? In this sermon, Pastor Doug explores how men were designed for responsibility, purpose, leadership, adventure, and meaningful action—but how modern culture often encourages comfort, distraction, and avoidance instead.A passive life may feel safe in the moment, but over time it leads to frustration, isolation, lack of direction, and spiritual stagnation. God did not create men merely to consume entertainment, avoid risk, and sit on the sidelines. He created them to build, protect, lead, serve, and move forward with courage and purpose.This message challenges men to step out of passivity and rediscover the calling, discipline, and intentionality that come from living fully engaged in the life God has given them.Support the mission of the Salty Pastor ministry! Visit our donations page at https://pushpay.com/g/thesaltypastor to help us continue sharing truth with a world in need.Discussion Questions What causes men to drift into comfort and passivity over time?  How does purpose and responsibility shape a man's identity and growth?  What practical steps help men move from passive living to intentional action?

Send us Fan MailMy guest on this week's guest episode is the gorgeous Carolyn Couch. Single, childfree by choice, 64 years old, and living in North Caroline, Carolyn is a career counsellor and coach. In this conversation, Carolyn and I talk about what it was like growing up in a small town in a southern US state where, even more so back then, it was very much expected that you would get married and have children. But Carolyn just knew that the traditional path was not for her and so she stuck to her guns and forged her own path. I know that you'll love this episode because we talk about all sorts of things, not least solo life, changing careers as a woman, and how we can use AI to our advantage.05:53 Lifelong Single Choice11:42 Solitude Not Loneliness13:21 Career Pivot Story16:28 Coaching Methods Mindset22:55 Advice for Single Women27:00 Money Skills Planning30:09 No Plan B Mindset30:53 Urgency Creates Momentum32:04 Baby Steps That Stick33:24 Clarity Through Action35:02 Accountability And Coaching37:51 Invest In Yourself39:16 Why Single Women Need Agency40:45 AI As Career Coach50:43 Gen Z Career AdviceCheck out Carolyn's website: https://thenextstepcareercoaching.com/Follow her on Facebook: https://www.facebook.com/thenextstepcareercoachingllcFollow her on Instagram: https://www.instagram.com/the_next_step_career_coaching/ Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/bookJoin my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesoloDownload my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacksCheck out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=shareFollow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/Email me: lucy@lucymeggeson.com And thank you so much for listening!

Kate and Michelle answer listener questions about when to learn coping skills for anger, questioning if DBT can work when there's resistance, obsessing over unresolved situations, and coping with getting fired from a job. Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtmeIf you want to sign up for Kate's free DBT peer support group, you can sign up here: https://www.eventbrite.com/e/dbt-discussion-group-tickets-518237601617Check out our Etsy shop for DBT-inspired items and our journaling workbook (only $7.50!): https://www.etsy.com/shop/dbtandmeOur book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/Consider providing ongoing support to the podcast by becoming a patron at https://www.patreon.com/dbtandmeYou can join our facebook community here: https://www.facebook.com/groups/dbtandmepodcastCheck out our other podcast, The Couch and The Chair, on Apple Podcasts (https://podcasts.apple.com/gb/podcast/the-couch-and-the-chair/id1554159244) or on Spotify (https://open.spotify.com/show/3MZ8aZPoRKxGmLtFcR4S4O)If you need support/have questions, email us at dbtandmepodcast@gmail.com

Listener Elizabeth writes in about something a lot of people feel but don't say out loud. She's 40-ish, a mom, financially stable, and can't shake the feeling that she should have more by now. She’s curious about the jealousy she feels, the guilt about the jealousy, and how she can make peace with the roads she didn't take. Kat asks the question: What is your dying wish? A beloved car wash owner in Detroit had one dying wish, to make it rain cash from a helicopter over his community one last time. His sons made it happen at his funeral. It also triggered an FAA investigation…but it’s still pretty cool! Sam from Boston calls in with a sign story that’ll give you chills. Her father-in-law passed away…but he sent a very special sign to the family that he’s still around. Love it! Lastly, Kat shares facts about the brain from a Stanford neuroscientist. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.

7:23- Fang of the Sun Dougram discussion 27:14- Armored Trooper VOTOMS discussion 42:54- Patlabor the Series discussion 1:02:04- The Big O discussion 1:33:58- Chatzums Magellan's newsletterBlueskyTwitchChatzumsEmail: chatzpod@gmail.comOur main podcast feed art was done by Camilla Franklin, whose work can be found at https://camillafranklin.myportfolio.com/

On this edition of Straight Up 5 With Todd McGill, Todd McGill and Rad Rob welcome PBA Hall of Famer Jason Couch to the show!Jason Couch is a member of the PBA and USBC Halls of Fame. A left-handed cranker, Couch graduated from Clermont High School in Clermont, Florida and still resides in Clermont. He owns 16 PBA Tour titles, including four major championships, plus four titles on the PBA50 Tour. He also owns 26 PBA Regional Tour titles and one PBA50 Regional Tour title.Want to buy an official Straight Up 5 T-Shirt or Jersey from Bowlifi?Click the link below! https://bowlifi.com/substore/RADROB Use the promo code "RADROB" at checkout for a discount!SUBSCRIBE TO OUR YOUTUBE CHANNEL :StraightUp5PodcastFollow us on Instagram, X, Facebook & TikTok :@straightup5podcastFollow the show on X :@straightup5podFollow Todd McGill on X and Instagram : @TMTBowlingFollow Rad Rob on X and Instagram :@radrobentertainmentBecome a supporter of this podcast: https://www.spreaker.com/podcast/straight-up-5-with-todd-mcgill--4952849/support.

Pippa Hudson speaks to Andrew Hodgson and Mary Lister, South Africans who are taking part in a very special international event celebrating Scottish dancing, linked to the upcoming Commonwealth Games in Glasgow from late July. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

On this episode of On the Couch, Sigmund Bloom sits down with Marcus Mosher to sift through all of the news coming out of NFL OTAs to tell you what you need to know to be smarter than your leaguemates. Injuries, rookie debuts, second and third year leaps, new coaches and teammates, scheme and role changes, and general buzz set the scene for the summer and show us what we should be paying closer attention to when the training camp firehose gets turned on in July. Watch this show to get the drop on the rest of your league while their brains are still on fantasy football vacation.   watch on YouTube -> https://youtube.com/live/-z8FM0C6-nI    Timestamps 00:00 Why is Ryan Flournoy a player we need to know? 03:28 What about Brian Schottenheimer's comments shows us that Flournoy will get more usage in 2026? 12:51 Why should we be open to Jaydon Blue having a bigger role in 2026? 16:03 Why is the Brock Bowers the player you need to get in every league? 17:45 Should we be concerned about Jaxon Smith-Njigba without Klint Kubiak? 20:21 Brock Bowers as Kubiak's Jaxon Smith-Njigba in Las Vegas 22:00 Unknown Upside as a key to winning your league 26:10 Could taking two Raiders be the strategy to win a high stakes contest? 27:20 What should we look for in the Steelers offense? 32:07 Will Mike McCarthy use Darnell Washington as a full-time player? 34:45 How high is Adonai Mitchell's ceiling? 35:50 Should we buy the Parker Washington hype from OTAs? 37:15 Can Carnell Tate be a #1 wide receiver right away? 38:48 Should we be aggressive or cautious about drafting Jonathon Brooks in fantasy leagues? 41:02 What did we learn about the Jaguars backfield in the spring? 42:53 Why is Jalen McMillan one of the most underrated receivers in fantasy leagues? 45:34 Could George Holani start Week 1 for Seattle? 47:59 Is Isiah Pacheco used up or does he have potential in fantasy leagues?     Spotify: https://open.spotify.com/show/0wf5ZBFRJnMSwIEgzhO2MQ Apple: https://podcasts.apple.com/us/podcast/the-audible/id178083008

Jason talked about the new live-action "Scooby-Doo" and as a result he received an interesting PETA email, TRAILERS: We're intrigued by "The Social Reckoning" and skeptical about "Moana," and FIX MY LIFE: Cassie's couch problem -- how should she clean up this mess?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pippa Hudson speaks to Nicola Bergsteedt and Jason Dionysopoulos about The Future Fund, which asks funders to give up the cost of one single cup of takeaway coffee per month, and redirect those funds to established, well-vetted organisations where impact is proven. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read, and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Welcome to the very first episode of Why Did You Start Running?Before hearing the stories of runners from all walks of life, I wanted to share my own. In this episode, I talk about how I started running in college despite not enjoying cardio, how walk/run intervals helped me get started, and how running became less about performance and more about community, connection, and staying active for life.I also share my experience of running with cerebral palsy, leading Couch to 5K and 10K training groups, completing races, finishing last more than once, and why none of that ever mattered as much as the people I met along the way.This podcast isn't about pace charts, shoe reviews, or chasing personal records. It's about stories. It's about the moments that convinced someone to take that first step, and the lessons they learned after they did.Whether you've been running for years, you're thinking about starting, or you're simply looking for a supportive community, I hope these conversations encourage you to keep moving forward.Links Mentioned:Your Level Fitness Podcasts:https://yourlevelfitness.com/podcastsEmail Daryl:mailto@yourlevelfitness.comWebsite:https://yourlevelfitness.comThank you for listening to the first episode of Why Did You Start Running. I'm excited to start sharing the stories behind the first step.

The Hurricanes storm back in the Stanley Cup Final, the Knicks look to take command of the NBA Finals, and Jason Priester joins the show with the latest from Clemson's summer camps. Plus, recruiting, college baseball, EA Sports College Football, and the South Carolina coaching search.

Have you ever found yourself wondering whether a friendship has run its course—or if a difficult conversation could actually save it? In this episode, we're diving into one of the hardest relationship challenges women face in midlife: friendship breakups. We explore what happens when a friendship feels one-sided, when trust has been broken, or when life changes reveal who's truly in your corner.We also share our own experiences with friendship loss, hurt feelings, resentment, and the courage it takes to have honest conversations. If you've been struggling with a friendship that no longer feels good, this episode will help you think through what's really happening beneath the surface and whether repair, distance, or closure is the next right step.Episode Highlights[0:40] - Why friendship breakups are so difficult—and why they matter in midlife[1:14] - The powerful role female friendships play in creating a meaningful life[3:28] - What healthy friendships look like: support, reciprocity, honesty, and emotional safety[5:06] - How major life events reveal who your true friends are[8:18] - Outgrowing friendships, one-sided relationships, and evaluating where your energy goes[10:21] - A candid look at reciprocity and what keeps friendships strong over time[14:53] - Signs that something may be wrong in a friendship[16:02] - Laura shares the heartbreak of losing a friendship without closure[18:33] - Colette opens up about having a difficult conversation after feeling deeply hurt by a friend[20:57] - Can friendships recover after honest confrontation?[24:31] - Why speaking up may be the only chance a wounded friendship has to heal[26:02] - Practical steps to take before deciding to end a friendship[27:19] - Don't mistake a difficult season for the end of a relationship[28:38] - The importance of reciprocity, honesty, and emotional investment[31:09] - Why midlife may be a season of pruning relationships[31:32] - How to confront a friendship issue with clarity, kindness, and vulnerability[33:33] - The mistake many adults make when pulling away from friendships[34:43] - Why difficult conversations are usually easier than we imagine[36:09] - How repair can deepen and strengthen meaningful friendshipsIf today's discussion resonated with you or sparked curiosity, please rate, follow, and share "Insights from the Couch" with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. Stay tuned for more!Ever stayed quiet to keep the peace and felt yourself disappear? The Cost of Quiet is for anyone who avoids conflict and pays the price. Reclaim your voice, strengthen your relationships, and experience real peace. Order your copy and join the movement: https://www.colettejanefehr.com/new-book

Join us as we delve into a day in the life of Boogie2988, surely the unexpected twists and turns will keep on coming! Will Boogie2988 finally find motivation to do anything, or will the saga continue? Find out in this entertaining episode of Boogie2988 adventures. It doesn't matter what your background is, you always need to treat people like people and not use them simply to get off. Neckbeards seem to learn this lesson particularly slow and it really does make my blood boil... So we must bring it to light so others don't suffer alone. For your fill of neckbeard stories we've got you covered with the freshest weeaboo, niceguy, and neckbeard happenings on reddit. Stick with ReddX for your daily dose of cringe with a side-dish of relatability. You might even feel good for dessert... But who can say? ------------------------------------------------------------ Wanna send me mail? ReddX Family Castillejos Post Office C/O Nico Garcia Castillejos Zambales Philippines 2208 #reddit #neckbeard #hashtag Discord: https://discord.gg/Sju7YckUWu Twitch: https://www.twitch.tv/daytondo... PayPal: https://www.paypal.me/daytondo... Patreon: http://patreon.com/daytondoes Twitter: http://www.twitter.com/daytond... Facebook: https://www.facebook.com/ReddX... Subreddit: https://www.reddit.com/r/ReddX... Amazon link to my mic: https://amzn.to/3lInsRR ReddX merch: https://teespring.com/stores/r... Character art: https://twitter.com/DarkleyStu... Creepypasta channel: https://www.youtube.com/Dayton... Gaming channel: https://www.youtube.com/dayton... Wifey's channel: https://www.youtube.com/channe... ------------------------------------------------------------ Playlists: Full neckbeard stories: https://www.youtube.com/playli... All neckbeard stories: https://www.youtube.com/playli... All legbeard stories: https://www.youtube.com/playli... RPG Horror Stories: https://www.youtube.com/playli... Weeaboo tales: https://www.youtube.com/playli... ------------------------------------------------------------ Podcasts: Spotify: https://open.spotify.com/show/... Soundcloud: https://soundcloud.com/reddxy iTunes: https://podcasts.apple.com/us/... Google Podcast: https://podcasts.google.com/fe... Spreaker: https://www.spreaker.com/show/... Podchaser: https://www.podchaser.com/podc... Deezer: https://www.deezer.com/us/show... Podcast Addict: https://podcastaddict.com/podc... JioSaavn: https://www.jiosaavn.com/shows... Also on Castbox, Audible, and iHeartRadio! Have you ever met a neckbeard or a nice guy? They are frustrating to deal with, but luckily you aren't alone! These r/neckbeardstories from Reddit are among the top posts of all time and include some of the funniest Reddit stories ever posted on the neckbeard stories subreddit! rSlash NeckbeardStories have all kinds of funny neckbeards in them, but especially the nice guy. And the weeaboo. There is a wide spectrum of neckbeards, and this is but a small slice of it. Listening to ReddX's neckbeard stories playlist is a great experience! These neckbeard stories Top Posts of All Time from Reddit are made for you to enjoy any time you feel like it, so be sure to save my rSlash neckbeard stories playlist to your favorites! While there are many rslash channels that read r/neckbeard stories and r/prorevenge from reddit, each channel has their own way of performing them. Some of the top rSlash entitled parents channels I recommend checking out are the original rSlash, Redditor, fresh, r/Bumfries, VoiceyHere, Mr Reddit, Storytime and Darkfluff. These Reddit story channels inspired me to start my own Reddit story channel, with a focus on Entitled Parents stories and at times going into the r/pettyrevenge and r/choosingbeggars subreddit as well. Because most of my audience prefers Entitled Parents stories of Reddit, I tend to just stick with reading the r/EntitleParents Top Posts of All Time. But I also enjoy getting up close and personal with neckbeards and weeaboos from time to time. Subscribe to ReddX for the freshest daily Reddit content. I post relatable readings of Reddit posts and Reddit stories every single day! Journey with me as I relate these amazing Reddit stories to my personal life journey. I'm greatly inspired by the top reddit posts of all time videos and reddit stories on YouTube which is why I started doing them myself. YouTube: https://www.youtube.com/channe... Discord: https://discord.gg/Sju7YckUWu Twitch: https://www.twitch.tv/daytondo... PayPal: https://www.paypal.me/daytondo... Patreon: http://patreon.com/daytondoes Twitter: http://www.twitter.com/daytond... Facebook: https://www.facebook.com/ReddX... Merch: https://reddx-shop.fourthwall....

In this episode of Convos from the Couch, we are joined by psychiatrist Dr. Lin Lu, who shares her deeply human approach to building meaningful connections in mental health care.   Dr. Lu reflects on her journey from studying medicine and neuroscience to becoming a psychiatrist, shaped by her desire to connect with people on a deeper level. She introduces her philosophy of seeing patients not just as patients, but as people and explains how trust, empathy, and mutual respect form the foundation of effective care.    The conversation also explores how we view mental health conditions. Dr. Lu offers a refreshing perspective by highlighting the strengths that can exist alongside challenges—such as humility in social anxiety, passion and compassion in bipolar disorder, and authenticity in autism. Through real stories and thoughtful insights, she encourages a shift away from stigma and toward understanding. 

Fast 40 Jahre war Annette Betz als Moderatorin der "Abendschau" im BR Fernsehen in den Wohnzimmern der Zuschauer zu Gast. Auf der Couch im Studio hat sie viele Prominente interviewt, mit der BR-Radltour war sie quer durch Bayern unterwegs. Zum Abschied ratscht sie mit Hermine Kaiser.

Pippa Hudson speaks to MasiSports founder Vince van der Bijl about their latest project, the establishment of a mini-orchestra at Ukhanyo Primary School. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

How old is your couch? Also...has anyone actually had to SHOW your diploma? WHY???

Bienvenue sur Happy Work Express.Chaque jour, en quelques minutes, un chiffre pour mieux comprendre le monde du travail… et surtout pour prendre un peu de recul.Happy Work Express est le format court et quotidien de Happy Work, le podcast francophone audio le plus écouté sur le bien-être au travail et le management bienveillant.Que vous soyez salarié, manager ou dirigeant, ces chiffres rappellent une chose essentielle :Ce que vous vivez au travail n'est ni isolé, ni anormal.Parfois, il suffit d'un chiffre pour relativiser, respirer… et avancer un peu plus sereinement.

Pippa Hudson speaks to Veronica Paeper, who first created and choreographed Orpheus in the Underworld more than four decades ago, and former CAPAB and Cape Town City Ballet principal Janet Lindup, who returns to the stage for a special guest appearance in this revival and plays a mentoring role. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read, and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

TV critic Wenlei Ma and Jason Di Rosso press play on what's lighting up streaming this week...Cape Fear and Not Suitable For Work.

Amy & Kat go over some listener questions and emails. First, a listener is trying to conceive while three family members are pregnant at the same time. The jealousy is real and so is the guilt about feeling jealous. Then a blindsiding breakup over text after six months of dating. He's 39 with two kids. A TEXT. Amy and Kat have feelings about that. Another listener asks for marriage communication advice so we break it down the only way that actually works, explained like toddlers. And when is the right time to introduce your kids to someone new after divorce? Amy & Kat get into the general guidelines and the book recommendation Mix, Don't Blend. Plus two listener emails that could not be more opposite about “passing gas,” but honestly both of them are completely valid. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.

Perfectionism can look like ambition on the outside, but internally it often feels like pressure, overthinking, anxiety, and the constant belief that nothing is ever quite good enough.In this episode of Thoughts from the Couch, I'm unpacking the mindset shift ambitious female entrepreneurs need to stop letting perfectionism run the show. We explore how perfectionistic thinking develops, why it becomes so deeply tied to achievement and self-worth, and how it quietly contributes to burnout, procrastination, overworking, and emotional exhaustion.Using a cognitive behavioral therapy (CBT) framework, I walk you through the exact psychological loop that keeps perfectionism alive and the practical steps you can take to start changing it. From thought logging and cognitive restructuring to behavioral experiments like the “80% rule,” time boxing, and exposure to imperfection, this episode is filled with tangible tools you can apply immediately in both business and life.We also dive into the emotional side of perfectionism, including the discomfort of rest, the fear of slowing down, and the deeper work of separating your value as a person from your productivity and achievements.This episode is for the woman who is successful on paper but secretly exhausted from carrying the pressure of always needing to get everything right.If you're successful on the outside but constantly holding everything together on the inside, The Balanced Boss is private coaching designed to help things feel calmer, steadier, and more sustainable without giving up your ambition.https://www.justinecarino.com/the-balanced-boss

Pippa Hudson speaks to Alistair King, a top advertising creative about a new documentary about the Philipstown Wire Car Grand Prix, an annual community race in the Northern Cape town. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

EPISODIO 308.Temporada 7-38.EPISODIO PATROCINADO POR:CBM Clases de batería Madrid. https://clasesdebateriamadrid.com/ .Superdrummer Academy.www.simonefolcarelli.com .COMUNIDAD DEL CBM de Iñigo Iribarne:http://Clasesbateriaonline.com .EL MÉSTODO. ​​https://t.me/unmetodoalmes/ .MÚSICA RECOMENDADA por Iñigo.Jessie de Couch: https://open.spotify.com/intl-es/track/4tNZHcmHZeHsodIwYOBUET?si=06e8a980449543e6 .HERRAMIENTA RECOMENDADA por Simone.Zoom H6 Studio: https://www.thomann.es/zoom_h6studio.htm .TOP TRI.Simone:Adri Cachorro: https://www.instagram.com/adri_cachorro/ .Antonio Pax Alvarez: https://www.instagram.com/antonio_pax_alvarez/ .Sergio Bernal:https://www.instagram.com/sergydrums/  .Iñigo:Johnny Rabb:​ https://www.instagram.com/johnnyrabb/ .JD Drummer: https://www.instagram.com/jddrummerofficial/ .Jorge García “Malax”: https://www.instagram.com/malaxmusic/ .Síguenos en: FB: https://www.facebook.com/Drumless-el-Podcast-101614758071997 .INSTAGRAM: https://www.instagram.com/drumlesspodcast/ .TELEGRAM: https://t.me/drumlesspodcast .ABEL:https://www.instagram.com/kustomdk/ .SIMONE:https://www.simonefolcarelli.com .http://clasesdebateriaonline.com .IÑIGO:http://inigoiribarne.com .https://Clasesdebateriamadrid.com .https://www.twitch.tv/inigobatera .https://www.ellibrodelascorcheas.com  .http://Clasesbateriaonline.com  .http://insidethegrooveof.com/ .BUY US A COFFEEPaypal: https://www.paypal.me/inigoiribarne .Bizum: 606424669 . 

Two Women were arrested when their Mother was found in a Pull Out couch. Story still UnfoldingSee omnystudio.com/listener for privacy information.

7:46- Mobile Suit Gundam discussion 24:09- Super Dimension Fortress Macross discussion 42:30- After War Gundam X discussion 58:52- Turn A Gundam discussion 1:19:30- Chatzums   Magellan's newsletterBlueskyTwitchChatzumsEmail: chatzpod@gmail.comOur main podcast feed art was done by Camilla Franklin, whose work can be found at https://camillafranklin.myportfolio.com/

On this episode of On the Couch, Sigmund Bloom sits down with Patrick Daugherty to dig into one of the most important — and misunderstood — questions in football: Are NFL general managers actually getting better… or are we just grading them on vibes and results. Pat's annual GM rankings spark a wide‑ranging conversation about team‑building, risk‑taking, politics inside front offices, and how fantasy managers can learn from the best (and worst) decision‑makers in the league. From blockbuster trades to quiet roster construction, Bloom and Pat break down what separates the sharp GMs from the ones who are just surviving. This one goes deep — team philosophy, talent evaluation, organizational psychology, and how all of it trickles down to fantasy football strategy.   watch on YouTube -> https://youtube.com/live/uk8W88gMTDQ   ⏱️ Timestamps 00:00 — Is John Schneider coming for Howie Roseman's crown 05:00 — Will the AJ Brown trade go down as a Howie masterstroke 10:09 — Is AJ Brown going to be happy in New England 13:08 — Does losing AJ Brown expose Jalen Hurts 19:13 — Why Monti Ossenfort ranks dead last 27:21 — What we know (and don't know) about the three new NFL GMs 32:06 — Does the Myles Garrett trade redeem the Ty Simpson pick for the Rams 38:29 — Why great NFL and fantasy GMs must take risks 43:40 — Why political GMs might actually be the worst GMs  

The NFL offseason exploded with the Myles Garrett trade, A.J. Brown heading to New England, Aaron Donald comeback rumors, and Caleb Williams becoming the Madden cover athlete. We break down all the biggest moves, fantasy impacts, and our bold 2026 NFL over/under predictions.

Ezekiel Joins Pastors Brian and Tamika Duly for their Conversations on the Couch During Bare Conference 2026 @N​⁠Booking Ezekiel: http://www.wordsbyezekiel.com/bookeze...

How much of your adult life is still being shaped by childhood experiences?In this powerful episode of Get on the Couch, Dr. Judy Rosenberg takes a deep dive into the lasting impact of childhood wounds and how unresolved emotional pain can influence relationships, self-esteem, success, and overall well-being. Using her renowned Be the Cause® Mind Map system, Dr. Judy explains how early experiences of neglect, abuse, trauma, and unhealthy attachment patterns become encoded into our subconscious and continue to affect our lives decades later.Dr. Judy explores topics including:• Childhood trauma and attachment wounds• Fight, flight, freeze, and fawn responses• Negative core beliefs and self-worth issues• Why we repeat unhealthy relationship patterns• The connection between emotional wounds and physical health• Healing from narcissistic abuse and toxic family systems• Turning breakdowns into breakthroughs through conscious healing• Creating a legacy of emotional health for future generationsThe episode also features audience questions about healing later in life, overcoming feelings of inadequacy despite success, and navigating the painful realities of parental alienation and narcissistic family dynamics.Whether you're just beginning your healing journey or looking to better understand the roots of your emotional struggles, this conversation offers practical insights, hope, and a roadmap toward becoming the best version of yourself.For more information about Dr. Judy Rosenberg and The Psychological Healing Center, visit PsychologicalHealingCenter.com.#DrJudyRosenberg #GetOnTheCouch #HealingChildhoodWounds #ChildhoodTrauma #MentalHealth #EmotionalHealing #Psychology #Therapy #NarcissisticAbuse #TraumaRecovery #SelfHealing #AttachmentTheory #InnerChildHealing #PersonalGrowth #SelfAwareness #HealingJourney #MentalWellness #PsychologicalHealing #BeTheCause #PodcastInterview

Hour 1 of Friday's 3 Man Front included a look at the best matchups in this year's SEC-ACC basketball challenge, the conclusion of Conrad's couch controversy & Coach Wimp Sanderson!See omnystudio.com/listener for privacy information.

Danny Silverston is an American keyboardist and founding member of the Boston-based soul-pop band Couch. Known for his warm, jazz- and funk-influenced playing style, Danny has been an integral part of the seven-piece group's collaborative writing and production process since their formation in 2018. He recently played on the band’s 2025 debut full-length album, Big Talk, and continues to tour extensively with them across the United States and internationally. We chat to Danny on his approach to composition, performance and making two hands do maximum work on some complex pieces. Add in a very relatable train wreck story and there’s lots to enjoy. To listen / watch: Audio-only: click on the play button in the audio player above, or: Video: watch the embedded video below or check it and previous episodes out on our YouTube Channel Discussion topics covered during the show (links will open in new tab):   Danny’s musical upbringing Orange Guava Passion Danny’s Couch connections and becoming a core member of the band Couch in action live: Jessie Couch’s cover of Conjunction Junction Couch – Black Bear Lane The importance of piano, electric piano and organ in Couch A shout-out to the amazing Kevin Gastonguay as organ mentor Danny breaks down his approach to a complex multi-patch and keyboard piece, Static and Noise Danny pulling off Static and Noise live with Couch Finding creative sonic space amongst a brass section and guitars Couch’s collaborative songwriting approach and the challenges and opportunities it brings Rehearsing pre-tour Anatole Muster Some fast playing by Danny on ‘On The Wire’ Desert Island Discs: Songs in the Key of Life – Stevie Wonder, I Am – Earth, Wind & Fire, Two Star & The Dream Police – Mk.gee, Self-Titled – Daryl Johns, Brown Sugar – D’Angelo. Key links: Become a member of our YouTube channel and receive extra content Buy some keyboard related merchandise Drop us a line via the website, Facebook, Instagram, Reddit, Threads, BlueSky, TikTok or LinkedIn Complete our audience survey to help us improve! Check out our podcast guest playlist on Spotify to get a taste of each guest’s creations.The post Danny Silverston, Couch appeared first on The Keyboard Chronicles.

A heads-up before you press play: this is a bonus crossover from my true crime podcast, Murder on the Couch, dropping into your Virtual Couch / Waking Up to Narcissism feed. It's heavier than usual and opens with a disturbing familicide case that I don't sugarcoat, so if that's not where you are right now, it's completely okay to sit this one out and come back when you're ready. If you stay, I use the case to get at the things we talk about all the time—shame, compartmentalization, the altruistic defense, emotional immaturity, and differentiation—because the behavior is horrific, but the psychology underneath it is deeply human. John List killed his wife, his mother, and his three children—then walked away convinced God would understand. Murder on the Couch is back. Licensed therapist Tony Overbay reopens one of true crime's most chilling family annihilation cases, but not for the manhunt or the famous 18 years List spent hiding in plain sight as "Bob Clark." Tony sits with the question that actually keeps him up at night: how does a devout, rule-following Sunday school teacher reach a place where murder becomes, in his own mind, the most loving thing he could do? If you've ever performed "fine" while something was quietly falling apart inside you, this one lands closer to home than you'd expect. In this episode: Untangle guilt ("I did something bad") from shame ("I am bad")—and why shame left in the dark only grows heavier Spot the "altruistic defense": how control and harm get repackaged as love, devotion, and protection See how rigidity, compartmentalization, and a performed self can hollow a person out long before any crisis hits Learn the ACT distinction between the conceptualized self (the story) and the observing self (the awareness)—and why List had no one home to catch him when the story collapsed Drawing on acceptance and commitment therapy, David Schnarch's work on differentiation, and Richard Rohr's reframe of shame, Tony brings 600-plus episodes of clinical insight to the cases that won't let him go. Shame grows in concealment and shrinks in connection. And Tony's looking for a co-host—if a case has gotten under your skin and you know why, email contact@tonyoverbay.com and pitch it. 00:00 Bonus Episode Setup 00:21 Murder on the Couch Returns 02:56 Content Warning and Themes 05:53 John List Case Opens 08:46 Show Relaunch and Co-Host Invite 12:40 John List Background and Unraveling 17:31 Compartmentalization Explained 19:53 Shame Versus Guilt 24:21 ACT Defusion and Healing 25:47 Shame Architecture of John List 28:21 Altruistic Defense and Covert Narcissism 30:49 Narcissistic Injury 31:26 Altruistic Defense 35:32 Love Versus Control 36:29 Rigidity Explained 38:08 Rules And Fragility 42:06 Eighteen Years Hidden 45:40 Conceptualized Self 48:35 Excavating The Self 52:56 Why This Case Haunts 54:31 Faith And Performance 58:07 Tell The Truth 59:41 Closing And Co-Hosts Please follow Tony on Instagram @virtual.couch on Tiktok @virtualcouch on Facebook https://www.facebook.com/tonyoverbaylmft and on Substack https://thevirtualcouch.substack.com/ You can reach out to Tony through his website tonyoverbay.com or by emailing contact @ tonyoverbay.com

A heads-up before you press play: this is a bonus crossover from my true crime podcast, Murder on the Couch, dropping into your Virtual Couch / Waking Up to Narcissism feed. It's heavier than usual and opens with a disturbing familicide case that I don't sugarcoat, so if that's not where you are right now, it's completely okay to sit this one out and come back when you're ready. If you stay, I use the case to get at the things we talk about all the time—shame, compartmentalization, the altruistic defense, emotional immaturity, and differentiation—because the behavior is horrific, but the psychology underneath it is deeply human. John List killed his wife, his mother, and his three children—then walked away convinced God would understand. Murder on the Couch is back. Licensed therapist Tony Overbay reopens one of true crime's most chilling family annihilation cases, but not for the manhunt or the famous 18 years List spent hiding in plain sight as "Bob Clark." Tony sits with the question that actually keeps him up at night: how does a devout, rule-following Sunday school teacher reach a place where murder becomes, in his own mind, the most loving thing he could do? If you've ever performed "fine" while something was quietly falling apart inside you, this one lands closer to home than you'd expect. In this episode: Untangle guilt ("I did something bad") from shame ("I am bad")—and why shame left in the dark only grows heavier Spot the "altruistic defense": how control and harm get repackaged as love, devotion, and protection See how rigidity, compartmentalization, and a performed self can hollow a person out long before any crisis hits Learn the ACT distinction between the conceptualized self (the story) and the observing self (the awareness)—and why List had no one home to catch him when the story collapsed Drawing on acceptance and commitment therapy, David Schnarch's work on differentiation, and Richard Rohr's reframe of shame, Tony brings 600-plus episodes of clinical insight to the cases that won't let him go. Shame grows in concealment and shrinks in connection. And Tony's looking for a co-host—if a case has gotten under your skin and you know why, email contact@tonyoverbay.com and pitch it. 00:00 Bonus Episode Setup 00:21 Murder on the Couch Returns 02:56 Content Warning and Themes 05:53 John List Case Opens 08:46 Show Relaunch and Co-Host Invite 12:40 John List Background and Unraveling 17:31 Compartmentalization Explained 19:53 Shame Versus Guilt 24:21 ACT Defusion and Healing 25:47 Shame Architecture of John List 28:21 Altruistic Defense and Covert Narcissism 30:49 Narcissistic Injury 31:26 Altruistic Defense 35:32 Love Versus Control 36:29 Rigidity Explained 38:08 Rules And Fragility 42:06 Eighteen Years Hidden 45:40 Conceptualized Self 48:35 Excavating The Self 52:56 Why This Case Haunts 54:31 Faith And Performance 58:07 Tell The Truth 59:41 Closing And Co-Hosts Please follow Tony on Instagram @virtual.couch on Tiktok @virtualcouch on Facebook https://www.facebook.com/tonyoverbaylmft and on Substack https://thevirtualcouch.substack.com/ You can reach out to Tony through his website tonyoverbay.com or by emailing contact @ tonyoverbay.com

Today's encore is on the 400th episode of Selling the Couch! It was truly surreal to think back to 2015 and the show's humble beginnings; reaching this milestone is beyond anything I ever dreamed of 10 years ago. I wanted to use this milestone to reflect on a few meaningful thoughts about staying the course to reap the quiet rewards. What does it mean to choose depth over scale and to build intentionally and slowly when the world often tells us to go fast? The truth in this concept of depth over scale is the most impactful lesson I've learned on this journey. In this episode, I'm focusing on 3 reflections that I hope encourage you, especially if you are in a season of slow growth. You'll Learn:My experience: Feeling behind when everyone else seemed to be scaling faster: “Am I doing this wrong?”What clicked for me: “Speed makes noise, but depth builds roots.”3 Quiet-Builder truths for longevity and depth:Slow growth is often the healthiest growth.We often think reputation comes from a single moment, but it comes from quiet consistency.Depth protects your nervous system. (“There is a cost for going fast. Depth is kinder.”)A business should give you life—not drain you.Want to know more about being a Quiet Builder? Check out The Quiet Builder Newsletter to get more of my reflective thoughts.--Ready to launch (or grow) your online course?Haven is our membership for therapists who want to turn their expertise into sustainable online income through courses, content, and simple systems that actually work.You'll get access to trainings, live accelerators, and a community that supports you every step of the way.Get on the waitlist: sellingthecouch.com/haven

Most of us instinctively understand that we feel better when we spend time in nature. But our relationship to the natural world is perhaps even more powerful than we appreciate. On today's episode, host Rachel is joined by Emily Long—licensed clinical social worker, certified nature-informed therapist, and yoga teacher. Emily shares research on the therapeutic benefits of building a more mindful relationship with nature, whether that means spending time outdoors, inviting natural elements indoors, even simply viewing nature through a window. Emily also reminds us how nature is deeply embedded in the yoga tradition.  From stress reduction and improved cognitive function to increased resilience and emotional regulation, this conversation highlights the many ways reconnecting with nature can support our well-being, and how our practice could be the perfect time and place to do so. "What we care for cares for us." — Emily Long. — What You'll Learn: • How yoga already reflects our connection to nature [3:08] • Stereotypes can discourage people from developing a relationship with nature [9:19] • Research: nature and our health [12:56] • "Softly fascinating stimuli" and the nervous system [16:12] • Reaping the benefits whether we enjoy nature or not [20:40] • Nature encourages social and community connection [23:44] • Practical ways to invite nature into indoor spaces [26:35] • Taking opportunities to go outside [29:02] • Natural imagery, honoring seasonal rhythms [30:59] • Ahimsa, reciprocity, and caring for the environment [37:33] — Links Mentioned: Watch this episode on YouTube Relevant research: Soga, M., & Gaston, K. J. (2025). Health benefits of viewing nature through windows: A meta-analysis. Bioscience, 75(8), 628–636. https://doi.org/10.1093/biosci/biaf089 Stevenson, M. P., Schilhab, T., & Bentsen, P. (2018). Attention Restoration Theory II: a systematic review to clarify attention processes affected by exposure to natural environments. Journal of toxicology and environmental health. Part B, Critical reviews, 21(4), 227–268. https://doi.org/10.1080/10937404.2018.1505571 Bettmann, J. E., Speelman, E., Blumenthal, E., Couch, S., & McArthur, T. (2024). How Does Nature Exposure Affect Adults With Symptoms of Mental Illness? A Meta-Analysis. International journal of mental health nursing, 33(6), 1889–1907. https://doi.org/10.1111/inm.13400 Ulrich R. S. (1984). View through a window may influence recovery from surgery. Science (New York, N.Y.), 224(4647), 420–421. https://doi.org/10.1126/science.6143402  Connect with Emily Long: Instagram | Yoga With Emily | Emily Long LCSW — Learn More: Find the full show notes at YogaMedicine.com/podcast-168. Learn more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com. To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts or wherever you listen to podcasts. 

In hour two of 3 Man Front we caught up with TiderInsider's Rodney Orr, discussed Virginia Tech's historic $75 million donation, Conrad's couch saga, and heard from you! See omnystudio.com/listener for privacy information.

In the third hour of 3 Man Front Rob Pate shared a heartwarming story of how Auburn baseball celebrated their regional win, Conrad gets his couch delivered and GHOSTS Pat, and we took your calls and texts! See omnystudio.com/listener for privacy information.

In the last hour of Thursday's 3 Man Front we kicked things off with #PatPonders, read your responses on the text line, and continued with the Conrad couch updates...See omnystudio.com/listener for privacy information.

In this episode we reviewed Lala Land with special Guest Sammy Neilsen. Lala Land is an award-winning musical that blends dreams, love, and ambition. We discuss its memorable performances, stunning visuals, unforgettable soundtrack, and the emotional story that made it a modern classic.

Have you ever experienced a betrayal that completely shook your sense of self? In this powerful conversation, we sit down with betrayal recovery expert Dr. Debi Silber to unpack why betrayal cuts so deeply, how it impacts our mental, emotional, and physical health, and what it really takes to heal. If you've ever felt stuck replaying the past, struggling to trust again, or wondering why certain wounds seem impossible to move beyond, this episode is for you.Together, we explore Dr. Debi's groundbreaking research on post-betrayal transformation, the surprising symptoms of post-betrayal syndrome, and the five predictable stages of healing. Most importantly, we talk about what's possible on the other side of heartbreak, loss, and disappointment—and why your greatest growth may still be ahead of you. Episode Highlights[0:03] - We introduce Dr. Debi Silber and the life-changing topic of post-betrayal transformation.[2:44] - Dr. Debi shares her personal story of family and marital betrayal that led her to study betrayal recovery.[4:07] - The first major discovery from her research: why betrayal is different from other forms of trauma.[6:01] - How betrayal destroys trust in others—and in ourselves—and why trust must be rebuilt, not repaired.[10:45] - Signs of unhealed betrayal, including repeated relationship patterns, poor boundaries, and emotional self-protection.[16:38] - The surprising symptoms of post-betrayal syndrome and how betrayal impacts physical, mental, and emotional health.[19:28] - Dr. Debi reveals the five stages of healing from betrayal and why so many people get stuck in survival mode.[24:31] - We discuss numbing, emotional eating, overworking, and other coping strategies that keep people trapped in stage three.[29:03] - Four powerful questions to help identify where you're stuck and begin moving toward healing.[32:24] - Why awareness, honesty, and self-reflection are essential for creating lasting transformation.[35:40] - “Hard now, easy later. Easy now, hard later.” Dr. Debi shares a simple mantra for healing and growth.[37:27] - The three groups of people who did not heal in Dr. Debi's research—and the lessons we can learn from them.[39:40] - What life looks like in stage five: healing, confidence, self-trust, and post-betrayal transformation.[40:57] - How to connect with Dr. Debi and learn more about her work.Links & ResourcesThe Post Betrayal Transformation Institute: https://thepostbetrayalinstitute.com/If today's discussion resonated with you or sparked curiosity, please rate, follow, and share "Insights from the Couch" with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. Stay tuned for more!Ever stayed quiet to keep the peace and felt yourself disappear? The Cost of Quiet is for anyone who avoids conflict and pays the price. Reclaim your voice, strengthen your relationships, and experience real peace. Order your copy and join the movement: https://www.colettejanefehr.com/new-book

Beauty Couch, known online as Beauty Katera, was a college student, skating instructor, and social media influencer with more than 150,000 followers.In August 2023, her burned car was discovered in Austell, Georgia and this began an investigation that would lead to an "orgy of circumstantial evidence" pointing directly to Beauty's boyfriend, Eugene Jacques.Was he framed or did he do this crime?This episode breaks down the investigation, the evidence presented at trial, and the defense's argument that the case lacked forensic proof.Listen to the full case now, and then join the Patreon, starting at the $3 tier to hear my unfiltered rant breaking down the evidence even more.www.patreon.com/loveandmurder**************************************Do you have thoughts about this case, or is there a specific true crime case you'd like to hear about? Let me know with an email or a voice message: https://murderandlove.com/contactFind the sources used in this episode and learn more about how to support Love and Murder: Heartbreak to Homicide and gain access to even more cases, including bonus episodes, ad-free and intro-free cases, case files and more at: https://murderandlove.comMusic:℗ lesfreemusicBecome a supporter of this podcast: https://www.spreaker.com/podcast/love-and-murder-heartbreak-to-homicide--4348896/support.

Looking for daily inspiration?  Get a quote from the top leaders in the industry in your inbox every morning.   Paul Couch is the Creative Producer of PTC Stages. Over the course of a decades-long career in entertainment, Paul built a remarkable path through theme parks, concert venues, theater management, and higher education. Beginning as a singer inspired by live performance, he worked at parks including Kings Island, Opryland USA, and Dollywood while also helping lead entertainment operations at the historic Ryman Auditorium. Along the way, he produced concerts, managed festivals, developed theatrical productions, and later became an Assistant Professor at Middle Tennessee State University. In this interview, Paul talks about theme park career stories, entertainment as the human experience, and working with Dolly. Theme park career stories “Working at King's Island that summer was the best job of my life.” Paul shares a fascinating career journey that began with a desire to become a professional singer after being inspired by a live Neil Diamond album as a teenager. That passion eventually led him into the theme park industry when he was hired to perform at Kings Island, where he unexpectedly found himself immersed in country music and theme park entertainment. That experience introduced him to a larger world of live entertainment production and sparked his interest in building a career beyond performing alone. From there, Paul worked his way through Nashville's entertainment scene, balancing music industry jobs with carpentry work before deciding to pursue live show production full time. Networking played a critical role in helping him transition into management at Opryland, where he developed a reputation for getting things done and eventually became deeply involved in concerts, Halloween festivals, and large-scale entertainment operations. His career later expanded to the Ryman Auditorium, where he helped guide concerts and theatrical productions during a transformative period for downtown Nashville before ultimately joining Dollywood's entertainment leadership team. Entertainment as the human experience “Entertainment has a big footprint, not just as a business, but as part of the human experience.” Paul offers a thoughtful perspective on why entertainment matters so deeply within theme parks and beyond. He explains that gathering together for shared experiences is fundamentally part of being human, pointing to the ancient Greek Theater of Dionysus as evidence that people have always sought communal entertainment experiences. For Paul, theme parks are not simply offering rides and attractions. They are creating opportunities for emotional connection and collective experiences that guests actively crave. He also discusses the evolving role of technology in entertainment and how guest expectations continue to rise. Modern audiences expect sophisticated lighting, sound, video, and production value, and parks that successfully balance those advancements with manageable operating costs will be positioned well for the future. Paul believes entertainment remains essential because it fulfills something deeply rooted in human nature, which is why live concerts, productions, and immersive experiences continue to grow in popularity across the industry. Working with Dolly “She is the person that you hope she is.” When discussing his experience working with Dolly Parton, Paul describes her as authentic, professional, and deeply collaborative. He explains that while working with someone of Dolly's stature was initially intimidating, their relationship evolved over time into a friendship built on trust and mutual respect. He credits her with maintaining incredibly high standards for the entertainment experiences connected to her name while also remaining approachable and generous in the creative process. Paul also shares insight into their collaboration on Dolly Parton's Smoky Mountain Christmas Carol, a musical that premiered in Boston before touring internationally and across the United States. He emphasizes that Dolly values equal collaboration and genuinely wants to hear ideas from her creative partners. That openness, combined with her professionalism and kindness, helped create an environment where everyone involved could feel proud of the final product and invested in the work they created together.   Paul can be reached on LinkedIn, as well as by email at ptcstages@gmail.com. To learn more about PTC Stages, visit www.ptcstages.com. This podcast wouldn't be possible without the incredible work of our faaaaaantastic team: Scheduling and correspondence by Kristen Karaliunas   To connect with AttractionPros: AttractionPros.com AttractionPros@gmail.com AttractionPros on Facebook AttractionPros on LinkedIn AttractionPros on Instagram AttractionPros on Twitter (X)

Si todavía te emociona comprar una freidora de aire, te quejas de las nuevas modas o tus películas favoritas ya se consideran "cine de época"... bienvenido al club. ☕ Couchéados desde la comodidad de La Casa de las Flores en Torreón, desbloqueamos el nivel máximo de cringe en este episodio de Todo Que Ver.Junto a nuestra invitada especial, Tania Lafont, analizamos la dura transición de ser los jóvenes con onda a convertirnos oficialmente en chavorrucos. Platicamos de las tendencias actuales que ya no entendemos y por qué nos aferramos tanto a los clásicos de los 90s y 2000s. Una dosis de realidad y nostalgia pura para reírnos de nuestra propia adultez.

Amy & Kat answer questions from listeners about how to handle growing distant from friends you don't want to lose, how to maintain a friendship when you're in completely different stages of life, Amy’s experience with Al-Anon for someone that’s curious about it, book recommendations, their favorite ADHD hacks, and what happened with Amy and her boyfriend. They also read two listener emails: Mahaya from Oklahoma shares a book that might change how you think about uncertainty and decision making, and Emily from North Carolina writes in after finishing The Correspondent with the kind of email that reminds us why we do this. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.

Amy’s algorithm exposed her to purity culture hot tubs with worship music…which led to Kat sharing her algorithm…it’s all pregnancy and baby stuff all the time (i.e. Kylie Jenner gained 50 pounds during her pregnancy.) Amy went over a list of insults so intelligent you don’t realize you’ve been roasted until a few thoughts later. Sam from Boston called in sharing her go-bag hack for contact lens wearers, and Heidi emailed giving us the full mineral sunscreen download after three years of family testing. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.

This week we're discussing comfort objects- little things that bring inordinate comfort into our lives. We're also sharing our cozy rituals and ideal way to spend a day.   Thank you to this week's sponsor: Go to Biologica.com/MESS and get up to 32% off your first subscription order today! Use code MESS to get up to 57% Off at Firstday.com   Elsie's comfort objects: Hoodies and quilts A blank journal Books / Library ladder Emma's comfort objects: Cardigans Bedside books Couch blanket   You can support us by leaving us a couple of 5 star recipe reviews this week at abeautifulmess.com Have a topic idea for the podcast? Write in to us at podcast@abeautifulmess.com or leave us a voicemail at 417-893-0011.  

On this episode, Heather is coming to you from the new NYC Dear Media studios. Fresh off the heels of Netflix is a Joke, she has some explaining to do about her show in LA. She got to see friends and foes alike! We get voicemails from women buying $20 panties and girlies having a cruise reunion at the special taping. Episode Sponsors:Head to https://www.squarespace.com/absolutely to save 10% off your first purchase of a website or domain using code absolutely.For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit Nutrafol.com and enter promo code ABSOLUTELYNOT.Ready for your own reset? For a limited time, Prolon is offering Absolutely Not listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/absolutely to claim your 15% discount and your bonus gift.Save 20% Off Honeylove by going to honeylove.com/ABSOLUTELY! #honeylovepodVisit www.vivrelle.com and use code ABSOLUTELY for your first month freePlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.