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Pippa Hudson speaks to director Neil Coppen and actress Danica de la Rey Jones about an upcoming theatre piece called Prima Facie, the one-woman legal drama which will have its South African premiere at the Baxter tomorrow night. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
"Langläufer leben länger" – mit Thomas Löffler-Wagenführ / Ex-Deutscher Meister Rollski und Mitglied der Rollskie-Nationalmannschaft.Nach seiner aktiven Langlauf-Profi-Karriere sprang Thomas Löffler-Wagenführ auf den aufkommenden Rollski-Zug auf. In Lanzenhain (Vogelsberg) hielt damals im Skiclub das Rollski-Laufen Einzug. Aktiv in diesem Ausdauersport war Löffler-Wagenführ von 1980 bis 2008 – unter anderem als mehrfacher Deutscher Meister und Mitglied der Deutschen Rollski-Nationalmannschaft. Hauptberuflich Anzeigenberater für den Linus-Wittich-Verlag leitet Löffler-Wagenführ im Winter die Skischule Taufsteinhütte, die er unter dem Namen „Vulkan aktiv“ betreibt (seit 2024 ergänzt durch einen E-MTB Radverleih). Kontakt Thomas Löffler-Wagenführ:Vulkan aktiv – Langlauf Skischule und VerleihE-Mail: info@vulkan-aktiv.deMobil: 0170 3537867Web: https://vulkan-aktiv.de/Walk-Män – Der Mutmach- und Motivier-Podcast. Runter kommen von der Couch, Hindernisse überwinden und Ziele erreichen - unabhängig von Alter, Umfeld, oder Barrieren im Kopf. Wieder Lust bekommen auf‘s Leben. Podcaster und Journalist Ralf Baumgarten stellt inspirierende Persönlichkeiten und ihre Geschichten bzw. Projekte vor. Der Walk-Män-Podcast: Das Motto: Lust auf‘s Leben, runter von der Couch kommen und gesund leben in Bewegung. Podcaster Ralf Baumgarten: Redakteur, Mediengestalter, Herausgeber und Podcaster. Zusätzliche Ausbildungen (u.a.): Triathlon- und Lauf-Trainer, Yoga-Lehrer (200), Waldbademeister, Kommunaler Gesundheitsmoderator u.v.m. Kontakt Ralf Baumgarten:EMail: info@printhouse24.deWeb: https://mein-blaettche.deWeb: https://walkmaen.de/Instagram: https://www.instagram.com/ralf_baumgarten/Sprecherin Einleitung: Christina Schmitt / TRIGA - der VerlagCover (Grundentwurf): Marek Bereta Lizenz Hintergrundmusik: PremiumBeat_license_2912638_3467091_those-mornings(1)Wichtig: Wenn Dir gefällt, was Du hörst, dann teile den Podcast und abonniere ihn beim Audio- oder Video-Streaming-Dienst Deiner Wahl. Toll wäre ein Feedback direkt an mich und (und) eine Bewertung auf dem jeweiligen Streaming-Dienst. Und last not least: Rückwärtshören oder -ansehen auf dem Walk-Män-Kanal macht Sinn - hier gibt es noch sehr viele spannende, unterhaltsame und informative Aufnahmen zu entdecken. Bleib wach, gesund und aufmerksam, Dein Ralf Baumgarten
Sabrina Hahn and Amber Cunninham tackle all your mid-winter garden questions.02.01 Couch grass infestation17.48 Four-year-old avocado trees, when and how much to prune29.59 Home propagated Silver Princess, not flowering after six years. Subscribe to the podcast through the ABC Listen App, Apple Podcasts or wherever you like to listen
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Pippa Hudson speaks to Rob van Vuuren and Maurice Carpede, two of the stars from the new horror Western, The Trek, that opens in select Ster-Kinekor cinemas today. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle-driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
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Season 16 is LIVE!
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This week we're tackling a listener question that's been on everyone's mind: is it okay to use AI as your therapist? We break down the real pros and cons, from accessibility to the risk of over-relying on something that can't read a room or hold real accountability. Then we dig into a gut-wrenching anonymous voicemail from a mom navigating estrangement from one of her sons…we also talk about how social media algorithms may be quietly reinforcing family cutoffs once someone goes down that road. We lighten things up with a listener's amazing story about her mom, a 1960s nursing student who was so determined to give birth without twilight sleep medication that she bit her lip through labor rather than make a sound, delivered 7 of her 9 kids naturally, and went on to become a Lamaze instructor. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Find us on TikTok: @radioamy Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.
A DeLorean window that opens like a prison food slot somehow turns into one of the most honest conversations we've had about sustainable weight loss, running, and what actually keeps you going when motivation disappears. We're joined by Tracy, one of Mike's students, who shares how she's down around 70 pounds, recently got certified as a running coach, and is training for a half marathon after dealing with serious heart issues. The headline isn't “a perfect plan.” It's the decision to keep showing up even when the day isn't perfect.We talk through the mindset shift that changes everything: treating progress like a long timeline instead of a daily pass/fail test. Tracy breaks down what used to derail her, how consistency replaced the need to be flawless, and why finding movement you genuinely enjoy matters more than forcing workouts you hate. We also get into practical behavior change like starting with walking, using Couch to 5K, stacking small wins, and keeping favorite foods in moderation instead of swinging between restriction and burnout.Then we zoom out to the bigger system: why the online fitness world feels so angry, how misinformation spreads through fear, and why humor can help you keep perspective without getting sucked into the chaos. Finally, we come back to community and coaching, including the reality that progress sometimes requires a symbolic “fuck you” to old expectations and to the people who benefit from you staying the same.If you liked this one, subscribe, share it with a friend who needs a steadier approach, and leave a review so more people can find the show. Support the showYou can find us on social media here:Rob TiktokRob InstagramLiam TiktokLiam Instagram
Pippa Hudson speaks to Lindi Nieman, the Head of Pastoral Care at Glenwood House Preparatory, and the Head of Pastoral Care at the High School, Carla Pringle, to unpack what healthy friendship looks like, from the playground right through to the teenage years. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle-driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
1. Rachel (New Jersey, US) - Ghost Experience as a Baby 2. Crystal (US) - Ouija Board - Nonbeliever to a Believer 3. Andra (San Francisco, California) - Jiko Bukken 4. Orion and Brandon (US) - Footsteps Behind the Couch 5. Rachel and Austin (Alberta, Canada) - The Other Brother 6. The Ghostly Footsteps Which Haunted a Road (1922) 7. Jeff (Lewisville, Texas) - Haunted Pet Boarding Facility (from episode 181)
What happens when the relationship that's supposed to feel the safest becomes the one that keeps you stuck? In this episode, we sit down with journalist and author Ashley Oreman to explore the complicated reality of mother wounds, dysfunctional parent-child relationships, and the healing that becomes possible when we stop waiting for someone else to change.Together, we unpack why setting boundaries can feel so difficult, how childhood attachment shapes our adult relationships, and what it really looks like to grieve the mother you wish you had while creating a healthier future for yourself. Whether you've struggled with people-pleasing, emotional enmeshment, or simply wondered why certain relationship patterns keep repeating, this conversation offers compassion, insight, and hope.Episode Highlights[0:03] - Welcome back! We introduce today's powerful conversation on motherhood, healing, and midlife growth.[1:08] - Ashley shares the inspiration behind her book and how her own experiences led her to write about mother wounds.[3:01] - Discover how childhood experiences can quietly shape self-worth, relationships, and emotional patterns in adulthood.[8:15] - We explore why understanding a parent's history may bring clarity—but doesn't erase the impact of emotional neglect.[12:59] - What happens when you finally speak your truth? Ashley shares her journey of communicating boundaries and what followed.[18:12] - The difficult reality of low contact, honoring yourself, and accepting what someone else may never be able to give.[21:54] - How creating healthy distance reduced rumination, anxiety, and emotional overwhelm.[24:25] - We dive into attachment theory, relational templates, and how early family dynamics influence adult partnerships.[26:07] - Ashley discusses family reactions, navigating guilt, and staying grounded after setting firm boundaries.[30:14] - Why grieving the relationship you hoped for is an essential part of healing.[31:50] - Ashley explains the interactive exercises in her book and practical ways readers can process difficult emotions.[35:41] - We talk about the pressure of "but it's your mom," and why every relationship deserves healthy boundaries.[39:03] - An important reminder: this isn't about blaming mothers—it's about accountability, healing, and breaking unhealthy cycles.[43:47] - Where to find Ashley, her book, and more of her work.Links & ResourcesAshley Oerman is a health and wellness journalist, editor, and author of Motherfcked: How to Stop Your Mother's Toxic Drama From Ruining Your Life.Book: Motherfcked: How to Stop Your Mother's Toxic Drama From Ruining Your Lifehttps://www.amazon.com/Motherf-cked-Mothers-Toxic-Ruining/dp/1637748612/Substack: https://ashleyoerman.substack.com/Instagram: https://www.instagram.com/ashleyoerman/TikTok: https://www.tiktok.com/@ashleyoerman/If today's discussion resonated with you or sparked curiosity, please rate, follow, and share "Insights from the Couch" with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. Stay tuned for more!Ever stayed quiet to keep the peace and felt yourself disappear? The Cost of Quiet is for anyone who avoids conflict and pays the price. Reclaim your voice, strengthen your relationships, and experience real peace. Order your copy and join the movement: https://www.colettejanefehr.com/new-book
Kate and Michelle answer listener questions about worrying whether or not a family member wants you to live with them, talking to a friend who is self-harming about DBT, CBT vs. DBT, practicing mindfulness with ADHD, coping with stonewalling from an ex, wanting a friend to celebrate an achievement with you, fearing getting into a relationship, and coping with limerence.TRIGGER WARNING: Material that may be triggering is discussed from 9:17-16:13Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtmeIf you want to sign up for Kate's free DBT peer support group, you can sign up here: https://www.eventbrite.com/e/dbt-discussion-group-tickets-518237601617Check out our Etsy shop for DBT-inspired items and our journaling workbook (only $7.50!): https://www.etsy.com/shop/dbtandmeOur book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/Consider providing ongoing support to the podcast by becoming a patron at https://www.patreon.com/dbtandmeYou can join our facebook community here: https://www.facebook.com/groups/dbtandmepodcastCheck out our other podcast, The Couch and The Chair, on Apple Podcasts (https://podcasts.apple.com/gb/podcast/the-couch-and-the-chair/id1554159244) or on Spotify (https://open.spotify.com/show/3MZ8aZPoRKxGmLtFcR4S4O)If you need support/have questions, email us at dbtandmepodcast@gmail.com
MyMusic with Graham Coath – Jonny CouchWhat does it take to step out from behind the drum kit and become the artist at the front of the stage?In this episode of MyMusic, Graham Coath is joined by Jonny Couch, the New Jersey singer-songwriter whose journey has taken him from pounding the drums in touring punk bands to becoming an acclaimed solo artist with a love of classic songwriting, unforgettable melodies and timeless rock 'n' roll.Their conversation travels from Jonny's early days touring the UK with legendary acts such as Theatre of Hate and sharing stages with bands including Buzzcocks, through to finding his own voice as a frontman after spending years in the background.Along the way they discuss:Why becoming a singer meant learning a completely different set of skills.The art of connecting with an audience through eye contact, storytelling and performance.Whether social media has changed the relationship between musicians and live audiences.Why Jonny still believes rock stars should look like rock stars.Songwriting, vocal development and the artists who have inspired him, from David Bowie and Bryan Ferry to Joe Jackson, Smokey Robinson and Cheap Trick.Why small clubs still create the strongest connection between artists and fans.The importance of tension, release and dynamics in great songwriting.Why podcasting can help people discover music in a far more meaningful way than a 10-second social media clip.There's plenty of humour too, from stories about touring Britain and navigating UK trains, to ideas for a future podcast called "On the Couch with Jonny Couch" and even a starring role for Jonny's Westie, Alfie.As always, MyMusic goes beyond the songs to explore the people behind them. If you enjoy conversations about creativity, performance, songwriting and what drives musicians to keep creating, this is an episode you won't want to miss.
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Pippa Hudson speaks to Andrew Buckland about his new one-man play, The Fool’s Guide to Living and Dying, which opens at the Baxter Flipside next week. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle-driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
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Pippa Hudson speaks to Marike Carli from the Western Cape Blood Service about their Week of Warriors campaign, where several high schools will be running their own blood donation clinics. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle-driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Pippa Hudson speaks to Collette van Aswegen from the Table Mountain Aerial Cableway Company about their annual two-week maintenance shutdown. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle-driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Jason Di Rosso and Wenlei Ma review Treasure and Dirt, the ABC's new outback crime drama, adapted from Chris Hammer's bestseller, where buried secrets, quirky characters and small-town intrigue drive the mystery. They also say goodbye to one of Australia's most beloved comedies, Colin From Accounts, as the series reaches its final season. Does the farewell deliver the charm that made audiences fall in love with it?
We've learned the hard way that panic-prepping for back-to-school season isn't the answer. It can leave teachers feeling exhausted, overwhelmed, and still unprepared. In today's episode, we introduce our simple three-step Overwhelm Buster to help you take back control! Join us as we talk through practical ways to calm your nervous system, prioritize the tasks that matter most, and create a realistic plan so you can start the school year feeling calmer, more confident, and ready for your students.Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/back-to-school-teacher-stress-2/Resources:Grandma Gatewood's Walk by Ben MontgomeryPiles card gamePreorder our book: Structure and SparkJoin The Teacher Approved ClubConnect with us on Instagram @2ndstorywindowShop our teacher-approved resourcesJoin our Teacher Approved Facebook groupLeave a review on Apple Podcasts!Leave a comment or rating on SpotifyRelated Episodes to Enjoy:Episode 143. The Easiest Back to School TipEpisode 270. The Smart Way to Tackle Your Back to School To-Do ListEpisode 194. Want a Smoother Back to School? Do These 5 Things NowEpisode 154. 5 Steps for Classroom Procedure SuccessEpisode 201. 20 Easy Back-To-School Teacher Tasks You Can Totally Do from the Couch
Couch stopped by to chat with us at Electric Forest about life on the road, staying independent, and building a band from the ground up. We talked about their evolution from FaceTiming song ideas in college to recording their album Big Talk with $15k mics, what it takes to stay self-managed without a label, and pinch-me moments like selling out Roadrunner in Boston and hearing fans sing along in Stockholm. Plus first concerts, band dynamics, and a chicken parm debate. A fun, honest conversation with a band that's earned every bit of their success. Follow Poducer Instagram https://www.instagram.com/poducerpodcast TikTok https://www.tiktok.com/@poducerpodcast Spotify https://open.spotify.com/show/28RT0Mv5mMFr2ozrO2dav Apple Podcasts https://itunes.apple.com/us/podcast/poducer/id1327594929 Linktree https://linktr.ee/poducerpodcast Chapters 00:00 - Intro & First Impressions of Electric Forest 01:11 - "What Was Your First Concert?" 02:56 - "How's the Chicken Parm?" 03:56 - "What's Van Life Like With the Group?" 05:19 - "How Has Your Songwriting Process Changed?" 09:58 - "How Do You Know When to Step Back on Stage?" 13:24 - "What Have You Learned Staying Independent?" 19:38 - "Have You Had an 'I Can't Believe This Is Happening' Moment?" 22:36 - "What Actually Makes You Feel Successful?" 25:21 - "Where Do You See Yourselves in a Few Years?" 27:46 - Wrap Up & Thanks
Belinda Alexandra on The Italian Correspondent, Research, and Writing Through Rejection This week on The Convo couch Pam chats to Belinda Alexandra, author of 12 bestselling novels including her latest release The Italian Correspondent. Belinda discusses her storytelling roots in her mother’s White Russian/China wartime experiences and her father’s Australian life, her early writing, travel influences, 10 years of rejections before White Gardenia was published in 2002, and a whole lot more. Pam also talks new releases and gives an update on the Writes4Women Main Character Deep Dive challenge. 00:30 Podcast Updates and Festivals 02:56 Substack Writing Challenge 05:22 New Books on the Shelf 10:55 Meet Belinda Alexandra 13:35 Family Stories and Writing Roots 21:54 Travel Letters and Inspiration 25:54 First Novel and Rejections 31:33 Imposter Syndrome and Craft 34:07 Pushing Through the Dip 34:55 Inside The Italian Correspondent 39:35 Plotting vs Characters Taking Over 42:30 Writing Better Men on the Page 44:55 Three Loves Romance Twist 51:23 Drafting Perfectionism and Mess 56:07 Longevity in Publishing 57:51 Perseverance Through Industry Change 01:00:28 Quality Over Speed 01:02:01 Wrap Up and Bonus Chat SHOW NOTES: Writes4Women www.writes4women.com Facebook @writes4women Instagram @w4wpodcast Belinda Alexandra Website: click here Instagram: click here Pamela Cook www.pamelacook.com.au Facebook: click here Twitter: click here Instagram: click here Fiction Feedback @ Writing NSW: click here This episode produced by Pamela Cook for Writes4Women on unceded Dharawal country. Support the show: https://www.patreon.com/writes4women?fan_landing=trueSee omnystudio.com/listener for privacy information.
Pippa Hudson speaks to Simphiwe Dana who this week teams up with the Cape Town Philharmonic Orchestra a one-night-only performance at Artscape called Symphonic Experience. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
LTTA TALK EPISODE 1... Welcome to the very first episode of LTTA Talk... where five women come together to have the conversations we've been avoiding. This week, we're asking a hard question: Are we protecting people… or are we telling our truth? So many of us have held back our stories out of fear...fear of judgment, hurting someone's feelings, being misunderstood, or being labeled as bitter. But what if your testimony is the very thing someone else needs to hear? In this honest and vulnerable conversation, we discuss the tension between honoring people and telling the truth, the freedom that comes from sharing your story, and why healing sometimes requires you to stop protecting the very people who hurt you. This season, we're choosing truth over fear, healing over hiding, and freedom over silence. Welcome to LTTA Talk. The conversation starts now. Please leave a review , if this episode spoke to you! For exclusive bonus content, behind-the-scenes moments, a safe place connect with like minded women.... plus more, join the LTTA app community at LTTA.app today. Hair is HairAreUs Use promo code "LTTA" for $ off you order : https://hairareus.com/discount/LTTA Learn more about your ad choices. Visit megaphone.fm/adchoices
Send a text for comments or topics ideas! Do you ever find yourself eating when you're not physically hungry?If so, you're not alone—and you're certainly not lacking willpower.In this episode of Direction Not Perfection, Lindsey sits down with clinical psychologist, mindfulness coach, and host of From Both Sides of the Couch, Dr. Laurie Bruce, to explore what emotional eating really is—and why understanding it is one of the most important steps toward lasting health.For many women, emotional eating isn't simply about food. It's a learned coping strategy that develops over years of managing stress, overwhelm, loneliness, anxiety, perfectionism, and the constant pressure to care for everyone else before themselves.Rather than focusing on guilt or restriction, Dr. Bruce shares how mindfulness, nervous system regulation, self-compassion, and rebuilding self-trust can help us create a healthier relationship with food—and with ourselves.If you've ever wondered why you know what to do but struggle to follow through, this conversation will leave you feeling understood, hopeful, and equipped with practical ways to begin healing from the inside out.
Send us Fan MailShe couldn't make it through school PE without breaking out in hives, never saw adults “work out” where she grew up, and didn't run a single 5K until age 42, yet Suzan Brydon now stacks ultras like most of us stack errands. Our conversation traces the real turning points: rural southern Illinois roots, a lifetime of allergies and autoimmune challenges, and the moment her husband, in the middle of cancer treatment, calmly declared he'd run a half marathon. That kind of future-focused grit became the spark Suzan needed to try Couch to 5K and prove that “I'm not athletic” was just an old story. We get specific about what actually helped: structure, medical oversight, dietary changes, and the willingness to be uncomfortable without panicking. Suzan shares how community and fun kept her going, from her first Mo Cowbell half marathon to the pure joy of Disney races. Then the distances grow: marathons, 50Ks, 50 milers, and a bigger mission to run an ultra in all 50 states, with her husband now deep in the ultra world too. She also recaps Denali 135 in Alaska and what it's like to feel supported when your crew leapfrogs you mile after mile through stunning, isolated scenery. The heart of the episode is purpose-driven endurance. Suzan breaks down her Cigna community ambassador fellowship that powered a 2,000-mile American Discovery Trail run across the Midwest for Girls on the Run, including rural health research and constant community talks. We talk nutrition for ultrarunners, the reality of “trails” that include highways and bushwhacking, safety concerns like dogs, and why giving back publicly can become the mental edge that keeps you finishing. If you've ever wondered whether you could do something that sounds impossible, this will nudge you to get curious and take the first step. Subscribe, share this with a friend who needs a spark, and leave a five-star review so more runners can find stories like Suzan's. coaching highlights You can reach out to us at:https://coffeycrewcoaching.comemail: Carla@coffeycrewcoaching.com FB @ Over the Next Hill Fitness GroupIG @coffeycrewcoaching.comand Buy Me a Coffeehttps://www.buymeacoffee.com/Carlauhttps://hydra-patch.com/discount/OTNH20https://hydra-patch.com/discount/OTNHBOGO?redirect=%2Fproducts%2Fhydrapatch%C2%AE https://rnwy.life code: OTNH15 https://jambar.com code: CARLA20
British boxing pioneer Jane Couch joins Terry Stone for an emotional and inspiring conversation about the career that changed women's boxing forever.Big thank you to our Sponsors, Bradburys Group | SMARTeye – Rapid Deployment Crime - https://bradburysgroup.com/smarteye-rapid-deployment-detection/Thank you to our sponsors Zapply, Not only athletes trust it. So do thousands of everyday men - https://tryzapply.com/terrystoneJane reflects on her journey from being told women had no place in the ring to taking on the British boxing establishment—and winning the historic legal battle that opened the door for female professional boxers across the country.She shares the highs, the struggles and the sacrifices behind her remarkable career, while discussing the prejudice she faced and the legacy she created for the generations who followed.Jane also pays a heartfelt tribute to her friend and fellow British boxing legend Ricky Hatton, sharing personal memories of the man behind the gloves and explaining what made him so loved both inside and outside the ring.This is the story of two British boxing icons, told with honesty, humour and plenty of heart.Let us know your favourite Jane Couch or Ricky Hatton memory in the comments. Hosted on Acast. See acast.com/privacy for more information.
Pippa Hudson speaks to sports reporter Kieryn Thompson about the Commonwealth Games in Glasgow. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle-driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Amy & Kat discuss a study that says women struggle to focus on conversations when they feel only okay about their outfit. Then, a 50 year old single listener from Colorado wants to know if it is wrong to keep seeing a man she genuinely likes but feels no physical attraction toward. Amy & Kat weigh in. Then, Karissa from Texas shares her 4 year stab-iversary story, how a coworker attacked her with a box cutter, and how the forced forgiveness episode Amy & Kat did lead her to share this with us. It is a powerful one. Plus, an update from Cindy in Indiana who went through months of court proceedings with her ex and came out the other side standing strong. And they also give some Nashville recommendations. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Find us on TikTok: @radioamy Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.
Plus: How your envy can be useful, why you're an unreliable narrator of your own life, and why you keep choosing partners who echo the unfinished business of your childhood. Lori Gottlieb is a psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, which has sold over three million copies and has been translated into over 30 languages. In addition to her clinical practice, she writes The New York Times "Ask the Therapist" advice column and is co-host of the popular "Dear Therapists" podcast and the advice podcast Since You Asked. In this episode we talk about: Why insight alone doesn't change anything, and what "idiot compassion" gets wrong Whether you actually need to like your therapist Why there's no such thing as a hierarchy of pain How to spot a help-rejecting complainer, including in yourself What envy is actually trying to tell you Why a real boundary is a bid for connection, not a cutoff Why we're all unreliable narrators, and how to edit the story you tell about yourself Why we keep choosing partners who echo our unfinished business Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources: Maybe You Should Talk To Someone Workbook Maybe You Should Talk To Someone Journal Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! This episode is sponsored by: Function Health: Join at functionhealth.com/happier or use the gift code HAPPIER25 for a $25 credit toward your membership. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris
Sign the petition: https://www.change.org/p/give-mister-ed-his-rightful-spot-on-the-hollywood-walk-of-fame?source_location=psf_petitions Bobbleheads: https://store.barstoolsports.com/products/mostly-sports-bobblehead-ii?variant=42353493114977 Mark Titus and Brandon Walker talking sports... mostly. Thanks to our sponsors: NOBULL: Visit https://www.nobullproject.com and use code SPORTS for 35% off your entire FIRST order Reese's: Reese's. The Official Candy Partner of Barstool Sports. Go Get Reese's Wherever You Shop Stella Blue: Drink coffee. Save pets. That's Stella Blue Coffee. https://stellabluecoffee.com/ Subscribe on YouTube: https://www.youtube.com/@MostlySportsTitusandWalker?sub_confirmation=1. Follow Mostly Sports on Twitter: https://twitter.com/MostlySports Follow Mark on Twitter: https://twitter.com/clubtrillion Follow Brandon on Twitter: https://twitter.com/bfw Follow Mostly Sports on Instagram: https://www.instagram.com/mostlysportsshow/ Follow Mark on Instagram: https://www.instagram.com/marktheshark34/ Follow Brandon on Instagram: https://www.instagram.com/bwalkersec/ Follow Mostly Sports on TikTok: https://www.tiktok.com/@mostlysportsshow?lang=en Follow Brandon on TikTok: https://www.tiktok.com/@brandonfwalker?lang=en Follow Mark on TikTok: https://www.tiktok.com/@marktituspod?lang=en
This week, in a podcast first, Will flies solo in the KACL booth...
On this week’s episode, the Broads talk about the Cats on a Couch Instagram account, bad rebranding, a wildly gross Adam Carolla quote, best TV finales, and a real-life AITA. They also explore strongly-held beliefs people had in their 20s that they don’t have anymore. Feedback: TheBroadcasters3@gmail.com or 331-BROADS3 (331-276-2373) Links: Merchandise, Matt’s Broadcast Book […]
On this week's episode, the Broads talk about the Cats on a Couch Instagram account, bad rebranding, a wildly gross Adam Carolla quote, best TV finales, and a real-life AITA. They also explore strongly-held beliefs people had in their 20s that they don't have anymore.Feedback: TheBroadcasters3@gmail.com or 331-BROADS3 (331-276-2373)Links: Merchandise, Matt's Broadcast Book ClubSubscribe (MP3) l Become a PatronBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-broadcast-with-amanda-shandy-and-colleen--2940971/support.
Clutter isn't just about having too much stuff—it's about what that clutter may be doing to your mind. In this episode, we explore the psychology behind why clutter can increase stress, drain your energy, contribute to decision fatigue, and make it harder to focus. We also share our own very different relationships with clutter, from compulsive purging to sentimental keepsakes, and how life experiences can shape the way we hold onto things.Whether you're staring at an overflowing closet, hanging onto items that no longer serve you, or simply craving a little more peace in your home, this conversation offers practical strategies and science-backed insights to help you create more space—both physically and mentally. If you've been feeling overwhelmed or weighed down, this episode may be exactly what you need.Episode Highlights[0:03] – Why clutter is so much more than a housekeeping issue—and how it may be quietly impacting your stress, focus, and overall well-being.[1:08] – We share our very different relationships with clutter, from compulsive purging to growing up around hoarding, and how those experiences shaped us.[3:45] – The surprising sense of peace that comes from simplifying your surroundings—and the science that explains why it feels so good.[6:53] – How visual clutter increases cognitive load, decision fatigue, and even cortisol levels without you realizing it.[10:37] – Why major life transitions, grief, and emotional wounds often show up in the way we accumulate and hold onto our belongings.[15:28] – The emotional pull of sentimental items, why it's so hard to let go, and how to curate what truly matters.[20:10] – What we learned from downsizing, moving, and starting over—and why owning less can create more emotional freedom.[23:48] – Practical decluttering strategies you can actually stick with, even if you're feeling completely overwhelmed.[29:20] – A fresh perspective on minimalism, consumer culture, and becoming more intentional about what you bring into your home.[33:07] – Why decluttering during busy seasons of life can feel impossible—and the small changes that make the biggest difference.[36:19] – We leave you with a simple challenge to consume less, create more space, and protect your peace.If today's discussion resonated with you or sparked curiosity, please rate, follow, and share Insights from the Couch with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. Stay tuned for more!Ever stayed quiet to keep the peace and felt yourself disappear? The Cost of Quiet is for anyone who avoids conflict and pays the price. Reclaim your voice, strengthen your relationships, and experience real peace. Order your copy and join the movement: https://www.colettejanefehr.com/new-book
What is something that you had a 'petty' excuse to cancel for? Jed was suppose to go to the Threshers game last night but he blew his friend off for BIlly Strings! See omnystudio.com/listener for privacy information.
It's the placiest of places and the droniest of drones as Scooter pores over macrame and skips to his own lou.The show really needs your support right now. Please consider joining Sleep With Me Plus so we can keep coming out free for everyone. Start a free trial at sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!This episode is produced by Rusty Biscuit aka Russell Sperberg.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleepAQUATRU - AquaTru is a countertop water purifier tested & certified to remove 84 contaminants, including chlorine, lead, forever chemicals, and microplastics! Get 20% off your water purifier by going to AquaTru.com and using promo code SLEEPPROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.comTALKIATRY - Talkiatry gives you access to real psychiatric care with licensed clinicians who can diagnose and prescribe medication if it's right for you. It's a simple way to get effective treatment right from home. Head to Talkiatry.com/SLEEP to complete the short assessment and get matched with an in‑network psychiatrist in just a few minutes.QUINCE - Quince Superfood Greens cuts through all the nutrition noise with one simple, daily scoop that helps fill in your nutrient gaps and support your overall health. Head to quince.com/sleepwithme for free shipping and 365-day returns. Learn about your ad choices: dovetail.prx.org/ad-choices
Therapist, ultra runner, and race director Allison Marinucci joins the show for a conversation that starts with endurance and goes somewhere deeper. Allison traces her path from Couch to 5K, through COVID-era backyard ultras, to a double hip replacement that forced the question every athlete eventually faces: who are you when the sport goes away?From there, Brian and Allison dig into what therapy and adventure racing teach each other, and why the lessons of the racecourse matter most when life delivers its hardest disruptions.Allison also shares the deeply personal story behind Serenity on the Trails, the four-mile race she directs in Schenectady's Central Park on August 22 in support of people in recovery. Registration and resources in the show notes.Shownotes:Serenity On The Trails - https://runsignup.com/Race/NY/Schenectady/SerenityOnTheTrailsNY State Office of Addiction Services and Support - https://oasas.ny.gov/SAMHSA Drug and Alcohol National Helpline - https://www.samhsa.gov/find-help/helplines/national-helpline
A listener is dreading her annual friends trip with former coworkers and wants to know if it's okay to just stop going. Amy & Kat weigh in. Then, two emails about ADHD bring on a bigger conversation…Katelyn was diagnosed after becoming a mom and wants to hear more about how Amy & Kat navigate ADHD and motherhood, and Sawyer is trying to support her brother Cedar who was just diagnosed at 41 and is grieving the years he didn't know. Amy shares resources including a book by Kim and Penn Holderness that makes ADHD actually digestible. Plus, Jen from Houston calls in with a “salt tip” for Amy and her experience with Twilight births. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.
6:45- Aim for the Ace discussion 26:41- My Little Pony discussion 41:53- Chihayafuru discussion 1:03:12- Kipo and the Age of Wonderbeasts discussion 1:32:41- Chatzums Magellan's newsletterBlueskyTwitchChatzumsEmail: chatzpod@gmail.comOur main podcast feed art was done by Camilla Franklin, whose work can be found at https://camillafranklin.myportfolio.com/
Lamarvelous News. Danny Glover. Morons in the News. Apologizing to the Couch. Haunting Sandwiches. Everyone Needs a Laugh. Talkback Callers. Can You Believe This? Kevin Spacey. From the Vault. Bridger’s Buddies.
A listener wants to know how to truly forget a wrong that was done to them, not just forgive, but actually move on. Amy & Kat dig into what forgiveness really means and why "forgive and forget" might be setting us up for the wrong expectation. Then, a heartbreaking email from Alixe in DC who has been seeing the same therapist for nearly six years, lost her grandmother unexpectedly, and her therapist simply stopped responding. Her cat has since been diagnosed with cancer and she is left wondering whether to reach out one more time or start over entirely. Amy & Kat weigh in, and Kat offers her perspective as a therapist. Plus, a wedding email that ended up in the wrong inbox…Congratulations Jessica and Mark! Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.