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CrossPolitic Studios
Daily News Brief for Monday, July 5th, 2022 [Daily News Brief]

CrossPolitic Studios

Play Episode Listen Later Jul 6, 2022 16:54


CrossPolitic Daily News Brief for Wednesday July 6h, 2022 FLF Conference Plug: Folks, our upcoming Fight Laugh Feast Conference is just 4-months away from happening in Knoxville TN, October 6-8! Don't miss beer & psalms, our amazing lineup of speakers which includes George Gilder, Jared Longshore, Pastor Wilson, Dr. Ben Merkle, Pastor Toby, and we can’t say yet…also dont miss our awesome vendors, meeting new friends, and stuff for the kids too…like jumpy castles and accidental infant baptisms! Also, did you know, you can save money, by signing up for a Club Membership. So, go to FightLaughFeast.com and sign up for a club membership and then register for the conference with that club discount. We can’t wait to fellowship, sing Psalms, and celebrate God’s goodness in Knoxville October 6-8. . 476K Migrant Got-Aways Recorded in 2022 So Far https://www.breitbart.com/border/2022/07/05/exclusive-476k-migrant-got-aways-recorded-in-2022-so-far/ According to Breitbart: “More than 476,000 migrants eluded apprehension by the Border Patrol this fiscal year, according to a source within Customs and Border Protection. The total already eclipses the 389,000 got-aways from FY2021. The source says the number, recorded daily, is based on evidence collected by a range of technology systems and aerial drones that capture images. The metric is usually not released by CBP. Historically, the Border Patrol has relied upon traditional sign-cutting techniques to locate and count footprints and other physical evidence left behind at popular migrant crossings. The latter metric has been all but removed from the equation because manpower is redirected to daily migrant care. The average migrant got-away count, recorded since the fiscal year began in October, remains at roughly 1,700 per day. According to the source, more than 7,000 migrants are arrested by the agency on most days. In some areas, large migrant groups are taxing Border Patrol resources and contributing to the increase in got-aways. As reported by Breitbart Texas, in one Texas border town, 1,772 migrants were apprehended in one day. In April, DHS Secretary Alejandro Mayorkas testified to members of the House Judiciary Committee that there were more than 389,000 got-aways in FY 2021. At the current pace, the total projected number of got-aways will nearly double last year’s count, according to the source. The source says the situation along the southern border will likely worsen. After a recent Supreme Court ruling, DHS will soon end the Trump era Migrant Protection Protocol program also known as Remain in Mexico. DHS Secretary Mayorkas expressed his approval over the ruling that allows the agency to stop returning migrants to Mexico to await asylum processing.” 23 Million California Residents to Receive up to $1,050 in Inflation Relief Funds https://finance.yahoo.com/news/23-million-california-residents-receive-155218841.html According to Yahoo: “On June 30, California approved an inflation relief package — one which will see 23 million residents of the state receive a direct payment of up to $1,050. The $17 billion inflation relief package includes $9.5 billion for tax refunds to help address inflation and offset rising prices. Governor Gavin newsom and Senate President pro Tempore Toni G. Atkins and Assembly Speaker Anthony Rendon said in a joint statement” “California’s budget addresses the state’s most pressing needs, and prioritizes getting dollars back into the pockets of millions of Californians who are grappling with global inflation and rising prices of everything from gas to groceries,” “The centerpiece of the agreement, a $17 billion inflation relief package, will offer tax refunds to millions of working Californians. Twenty-three million Californians will benefit from direct payments of up to $1,050. The package will also include a suspension of the state sales tax on diesel, and additional funds to help people pay their rent and utility bills,” they added. The amount of the California inflation relief payments varies depending on the income and dependents in the household, and eligibility is divided into three categories. Payments are expected to be going out to individuals by the end of Oct. 2022 and conclude by the middle of Jan. 2023, according to California’s Franchise Tax Board. Couples filing jointly with an income of $150,000 or less can receive $1,050 with a dependent, and $700 without a dependent. Couples with an income of $150,001 to $250,000 will receive $750 with a dependent and $500 without a dependent. Couples filing jointly with an income of $250,001 to $500,000 are slated to receive $600 with a dependent and $400 without one. For heads of households making $150,000 or less, they qualify for $700 with a dependent and $350 without. Those with an income of $150,001 to $250,000 qualify for $500 with a dependent and $250 without. As for those with an income of $250,001 to $500,000, they qualify for $400 with a dependent, and $200 without.” CPI projections, which are low, project that the average household will experience an increase in about $5K of inflated expenses as a result of inflation…but I think it will be more like $15 to $20K. New York Effectively Nullifies The Supreme Court’s Latest Pro-Second Amendment Decision https://thefederalist.com/2022/07/05/new-york-effectively-nullifies-the-supreme-courts-latest-pro-second-amendment-decision/ According to the Federalist: “New York Gov. Kathy Hochul ushered in the long Independence Day weekend by signing legislation crafted in response to Supreme Court’s recent decision. he U.S. Supreme Court has made clear that the Second Amendment guarantees law-abiding citizens the right to keep and bear arms for self-defense, both in their homes and in public. On Friday, New York responded that it didn’t care. New York Gov. Kathy Hochul ushered in the long Independence Day weekend on Friday by signing into law legislation crafted in response to the Supreme Court’s recent decision in New York State Rifle and Pistol Association, Inc. v. Bruen. Just more than a week earlier, the U.S. Supreme Court in Bruen had declared that New York’s prior “may issue” gun licensing scheme, which prohibited individuals from carrying concealed handguns unless they “demonstrate[d] a special need for self-protection distinguishable from that of the general community,” violated the Second Amendment. In reaching that conclusion, the high court stressed that the right to “bear arms,” by necessity, applies outside the home. The New York legislature responded by calling an extraordinary session and then passing the bill Hochul signed into law on Friday. That hastily passed statute established detailed regulations governing a citizen’s right to obtain a permit to carry a concealed weapon and added restrictive limits to where such concealed weapons could be carried. Both aspects of the New York legislation run headlong into the Supreme Court’s analysis in Bruen—and potentially First Amendment jurisprudence. … The larger constitutional problem with New York’s revised conceal-carry law concerns the state’s attempt to, in essence, declare most public spaces “sensitive locations” in which guns cannot be carried even by permitted individuals. Specifically, the statute makes it a felony to carry firearms “in or upon a sensitive location,” then provides an exhaustive list of sensitive locations which, because of its constitutional significance, is excerpted in full below: (a) any place owned or under the control of federal, state or local government, for the purpose of government administration, including courts; (b) any location providing health, behavioral health, or chemical dependance care or services; (c) any place of worship or religious observation; (d) libraries, public playgrounds, public parks, and zoos; (e) the location of any program licensed, regulated, certified, funded, or approved by the office of children and family services that provides services to children, youth, or young adults, any legally exempt childcare provider; a childcare program for which a permit to operate such program has been issued by the department of health and mental hygiene pursuant to the health code of the city of New York; (f) nursery schools, preschools, and summer camps; (g) the location of any program licensed, regulated, certified, operated, or funded by the office for people with developmental disabilities; (h) the location of any program licensed, regulated, certified, operated, or funded by office of addiction services and supports; (i) the location of any program licensed, regulated, certified, operated, or funded by the office of mental health; (j) the location of any program licensed, regulated, certified, operated, or funded by the office of temporary and disability assistance; (k) homeless shelters, runaway homeless youth shelters, family shelters, shelters for adults, domestic violence shelters, and emergency shelters, and residential programs for victims of domestic violence; (l) residential settings licensed, certified, regulated, funded, or operated by the department of health; (m) in or upon any building or grounds, owned or leased, of any educational institutions, colleges and universities, licensed private career schools, school districts, public schools, private schools licensed under article one hundred one of the education law, charter schools, non-public schools, board of cooperative educational services, special act schools, preschool special education programs, private residential or non-residential schools for the education of students with disabilities, and any state-operated or state-supported schools; (n) any place, conveyance, or vehicle used for public transportation or public transit, subway cars, train cars, buses, ferries, railroad, omnibus, marine or aviation transportation; or any facility used for or in connection with service in the transportation of passengers, airports, train stations, subway and rail stations, and bus terminals; (o) any establishment issued a license for on-premise consumption pursuant to article four, four-A, five, or six of the alcoholic beverage control law where alcohol is consumed and any establishment licensed under article four of the cannabis law for on-premise consumption; (p) any place used for the performance, art entertainment, gaming, or sporting events such as theaters, stadiums, racetracks, museums, amusement parks, performance venues, concerts, exhibits, conference centers, banquet halls, and gaming facilities and video lottery terminal facilities as licensed by the gaming commission; (q) any location being used as a polling place; (r) any public sidewalk or other public area restricted from general public access for a limited time or special event that has been issued a permit for such time or event by a governmental entity, or subject to specific, heightened law enforcement protection, or has otherwise had such access restricted by a governmental entity, provided such location is identified as such by clear and conspicuous signage; (s) any gathering of individuals to collectively express their constitutional rights to protest or assemble; (t) the area commonly known as Times Square, as such area is determined and identified by the city of New York; provided such area shall be clearly and conspicuously identified with signage. Merely skimming these provisions confirms the breadth of the new law, which leaves New York residents with few public places where they may legally carry a gun for self-defense. That bottom line strikes to the core of the Supreme Court’s ruling in Bruen that the Second Amendment guarantees a right for law-abiding, responsible citizens to carry a firearm in public for purposes of self-defense. New York’s expansive list of supposedly “sensitive locations” likewise ignores the Supreme Court’s analysis in Bruen.” Armored Republic The Mission of Armored Republic is to Honor Christ by equipping Free Men with Tools of Liberty necessary to preserve God-given rights. In the Armored Republic there is no King but Christ. We are Free Craftsmen. Body Armor is a Tool of Liberty. We create Tools of Liberty. Free men must remain ever vigilant against tyranny wherever it appears. God has given us the tools of liberty needed to defend the rights He bestowed to us. Armored Republic is honored to offer you those Tools. Visit them, at ar500armor.com After SCOTUS win on EPA case, Patrick Morrisey takes aim at SEC https://justthenews.com/government/courts-law/satafter-scotus-win-epa-case-wv-ag-patrick-morrisey-takes-aim-sec According to Just the News “After the Supreme Court handed him a win on Thursday limiting the authority of the Environmental Protection Agency, West Virginia Republican Attorney General Patrick Morrisey next takes aim at the Biden administration's effort to use its powers to regulate capital markets through the Securities and Exchange Commission to push its environmental agenda. The Supreme Court on Thursday curtailed the EPA's ability to restrict power plant emissions under the Clean Air Act. Morrisey, who brought the suit on behalf of his coal-dependent state, celebrated the ruling on the John Solomon Reports podcast. The legal implications of the decision far transcend environmental policy alone, according to the attorney general. "We wanted to say this is really about maintaining the separation of powers, not climate change, because it was about who gets to make the major decisions of the day, not necessarily what those decisions are, but who gets to make it," said Morrisey. "And the reason that's so important, is because when you have something so fundamental, a vast economic and political significance, you want the people's representatives to make a decision, and to have clear statements, clear lines of delegation to the federal agencies," he added. "And that did not happen here. That's why the court said that it was not going to allow the Clean Power Plan or similar type of regulation to go forward." Morrisey expressed optimism that the ruling would effectively limit overreach by federal regulators and arm states with a legal basis to challenge similar initiatives in the future. "I think it helps really solidify this major questions doctrine, so that you're gonna be able to limit when the bureaucrats can reach down, seize power, and try to take some one strand of ambiguity and turn it into a major rulemaking with incredible burdens on the American people," he said. "And so I am really gratified that the court resolves it on those grounds, as opposed to just merely some technical grounds." Rush toward green energy has left US 'incredibly' vulnerable to summer blackouts, expert warns https://www.foxnews.com/us/rush-green-energy-has-left-us-incredibly-vulnerable-summer-blackouts-expert-warns Did you know renewable energy is putting the country at risk of power outages this summer? The government’s push to renewable energy and away from traditional energy sources is silly. Daniel Turner, founder and executive director at Power the Future told Fox News that he “think(s) the entire country is incredibly vulnerable, because the entire country is facing a huge energy shortage and I don’t think there is any place that is truly safe,", told Fox News. Turner went on to argue that outages will most likely affect the poor and minority neighborhoods. "They will choose what neighborhoods go into darkness," Turner said. "Historically, when we have done this, we have chosen poor and usually minority neighborhoods to do that." Previously planned power outages in states such as California have a history of disproportionately impacting poor neighborhoods, including one instance in 2019 where a poor, mostly Hispanic neighborhood in Sonoma County had its power cut for eight days in October. The deliberate outages not only plunged residents of the area into darkness for days, but the resulting food spoilage strained already tight budgets. "Even if the electricity doesn’t arrive… the bills do," one resident said at the time. "Look who they shut off. Have you ever seen a Kardashian complain about lack of power, or Silicon Valley… Facebook’s headquarters? They’re all fine… they’re never the ones plunged into darkness," Turner said. Washington Post says you need to “calm down and back off” regarding inflation: https://video.foxnews.com/v/6308394937112 Play clip: start to .54 mark This is the Waterboy with your CrossPolitic Daily News Brief. We appreciate your sharing this news brief with your friends, joining our club, and we hope to see you at our Fight Laugh Feast conference Oct. 6th-8th in Knoxville. You can take all these steps at www.FightLaughFeast.com.

Daily News Brief
Daily News Brief for Tuesday, July 6th, 2022

Daily News Brief

Play Episode Listen Later Jul 6, 2022 16:54


CrossPolitic Daily News Brief for Wednesday July 6h, 2022 FLF Conference Plug: Folks, our upcoming Fight Laugh Feast Conference is just 4-months away from happening in Knoxville TN, October 6-8! Don't miss beer & psalms, our amazing lineup of speakers which includes George Gilder, Jared Longshore, Pastor Wilson, Dr. Ben Merkle, Pastor Toby, and we can’t say yet…also dont miss our awesome vendors, meeting new friends, and stuff for the kids too…like jumpy castles and accidental infant baptisms! Also, did you know, you can save money, by signing up for a Club Membership. So, go to FightLaughFeast.com and sign up for a club membership and then register for the conference with that club discount. We can’t wait to fellowship, sing Psalms, and celebrate God’s goodness in Knoxville October 6-8. . 476K Migrant Got-Aways Recorded in 2022 So Far https://www.breitbart.com/border/2022/07/05/exclusive-476k-migrant-got-aways-recorded-in-2022-so-far/ According to Breitbart: “More than 476,000 migrants eluded apprehension by the Border Patrol this fiscal year, according to a source within Customs and Border Protection. The total already eclipses the 389,000 got-aways from FY2021. The source says the number, recorded daily, is based on evidence collected by a range of technology systems and aerial drones that capture images. The metric is usually not released by CBP. Historically, the Border Patrol has relied upon traditional sign-cutting techniques to locate and count footprints and other physical evidence left behind at popular migrant crossings. The latter metric has been all but removed from the equation because manpower is redirected to daily migrant care. The average migrant got-away count, recorded since the fiscal year began in October, remains at roughly 1,700 per day. According to the source, more than 7,000 migrants are arrested by the agency on most days. In some areas, large migrant groups are taxing Border Patrol resources and contributing to the increase in got-aways. As reported by Breitbart Texas, in one Texas border town, 1,772 migrants were apprehended in one day. In April, DHS Secretary Alejandro Mayorkas testified to members of the House Judiciary Committee that there were more than 389,000 got-aways in FY 2021. At the current pace, the total projected number of got-aways will nearly double last year’s count, according to the source. The source says the situation along the southern border will likely worsen. After a recent Supreme Court ruling, DHS will soon end the Trump era Migrant Protection Protocol program also known as Remain in Mexico. DHS Secretary Mayorkas expressed his approval over the ruling that allows the agency to stop returning migrants to Mexico to await asylum processing.” 23 Million California Residents to Receive up to $1,050 in Inflation Relief Funds https://finance.yahoo.com/news/23-million-california-residents-receive-155218841.html According to Yahoo: “On June 30, California approved an inflation relief package — one which will see 23 million residents of the state receive a direct payment of up to $1,050. The $17 billion inflation relief package includes $9.5 billion for tax refunds to help address inflation and offset rising prices. Governor Gavin newsom and Senate President pro Tempore Toni G. Atkins and Assembly Speaker Anthony Rendon said in a joint statement” “California’s budget addresses the state’s most pressing needs, and prioritizes getting dollars back into the pockets of millions of Californians who are grappling with global inflation and rising prices of everything from gas to groceries,” “The centerpiece of the agreement, a $17 billion inflation relief package, will offer tax refunds to millions of working Californians. Twenty-three million Californians will benefit from direct payments of up to $1,050. The package will also include a suspension of the state sales tax on diesel, and additional funds to help people pay their rent and utility bills,” they added. The amount of the California inflation relief payments varies depending on the income and dependents in the household, and eligibility is divided into three categories. Payments are expected to be going out to individuals by the end of Oct. 2022 and conclude by the middle of Jan. 2023, according to California’s Franchise Tax Board. Couples filing jointly with an income of $150,000 or less can receive $1,050 with a dependent, and $700 without a dependent. Couples with an income of $150,001 to $250,000 will receive $750 with a dependent and $500 without a dependent. Couples filing jointly with an income of $250,001 to $500,000 are slated to receive $600 with a dependent and $400 without one. For heads of households making $150,000 or less, they qualify for $700 with a dependent and $350 without. Those with an income of $150,001 to $250,000 qualify for $500 with a dependent and $250 without. As for those with an income of $250,001 to $500,000, they qualify for $400 with a dependent, and $200 without.” CPI projections, which are low, project that the average household will experience an increase in about $5K of inflated expenses as a result of inflation…but I think it will be more like $15 to $20K. New York Effectively Nullifies The Supreme Court’s Latest Pro-Second Amendment Decision https://thefederalist.com/2022/07/05/new-york-effectively-nullifies-the-supreme-courts-latest-pro-second-amendment-decision/ According to the Federalist: “New York Gov. Kathy Hochul ushered in the long Independence Day weekend by signing legislation crafted in response to Supreme Court’s recent decision. he U.S. Supreme Court has made clear that the Second Amendment guarantees law-abiding citizens the right to keep and bear arms for self-defense, both in their homes and in public. On Friday, New York responded that it didn’t care. New York Gov. Kathy Hochul ushered in the long Independence Day weekend on Friday by signing into law legislation crafted in response to the Supreme Court’s recent decision in New York State Rifle and Pistol Association, Inc. v. Bruen. Just more than a week earlier, the U.S. Supreme Court in Bruen had declared that New York’s prior “may issue” gun licensing scheme, which prohibited individuals from carrying concealed handguns unless they “demonstrate[d] a special need for self-protection distinguishable from that of the general community,” violated the Second Amendment. In reaching that conclusion, the high court stressed that the right to “bear arms,” by necessity, applies outside the home. The New York legislature responded by calling an extraordinary session and then passing the bill Hochul signed into law on Friday. That hastily passed statute established detailed regulations governing a citizen’s right to obtain a permit to carry a concealed weapon and added restrictive limits to where such concealed weapons could be carried. Both aspects of the New York legislation run headlong into the Supreme Court’s analysis in Bruen—and potentially First Amendment jurisprudence. … The larger constitutional problem with New York’s revised conceal-carry law concerns the state’s attempt to, in essence, declare most public spaces “sensitive locations” in which guns cannot be carried even by permitted individuals. Specifically, the statute makes it a felony to carry firearms “in or upon a sensitive location,” then provides an exhaustive list of sensitive locations which, because of its constitutional significance, is excerpted in full below: (a) any place owned or under the control of federal, state or local government, for the purpose of government administration, including courts; (b) any location providing health, behavioral health, or chemical dependance care or services; (c) any place of worship or religious observation; (d) libraries, public playgrounds, public parks, and zoos; (e) the location of any program licensed, regulated, certified, funded, or approved by the office of children and family services that provides services to children, youth, or young adults, any legally exempt childcare provider; a childcare program for which a permit to operate such program has been issued by the department of health and mental hygiene pursuant to the health code of the city of New York; (f) nursery schools, preschools, and summer camps; (g) the location of any program licensed, regulated, certified, operated, or funded by the office for people with developmental disabilities; (h) the location of any program licensed, regulated, certified, operated, or funded by office of addiction services and supports; (i) the location of any program licensed, regulated, certified, operated, or funded by the office of mental health; (j) the location of any program licensed, regulated, certified, operated, or funded by the office of temporary and disability assistance; (k) homeless shelters, runaway homeless youth shelters, family shelters, shelters for adults, domestic violence shelters, and emergency shelters, and residential programs for victims of domestic violence; (l) residential settings licensed, certified, regulated, funded, or operated by the department of health; (m) in or upon any building or grounds, owned or leased, of any educational institutions, colleges and universities, licensed private career schools, school districts, public schools, private schools licensed under article one hundred one of the education law, charter schools, non-public schools, board of cooperative educational services, special act schools, preschool special education programs, private residential or non-residential schools for the education of students with disabilities, and any state-operated or state-supported schools; (n) any place, conveyance, or vehicle used for public transportation or public transit, subway cars, train cars, buses, ferries, railroad, omnibus, marine or aviation transportation; or any facility used for or in connection with service in the transportation of passengers, airports, train stations, subway and rail stations, and bus terminals; (o) any establishment issued a license for on-premise consumption pursuant to article four, four-A, five, or six of the alcoholic beverage control law where alcohol is consumed and any establishment licensed under article four of the cannabis law for on-premise consumption; (p) any place used for the performance, art entertainment, gaming, or sporting events such as theaters, stadiums, racetracks, museums, amusement parks, performance venues, concerts, exhibits, conference centers, banquet halls, and gaming facilities and video lottery terminal facilities as licensed by the gaming commission; (q) any location being used as a polling place; (r) any public sidewalk or other public area restricted from general public access for a limited time or special event that has been issued a permit for such time or event by a governmental entity, or subject to specific, heightened law enforcement protection, or has otherwise had such access restricted by a governmental entity, provided such location is identified as such by clear and conspicuous signage; (s) any gathering of individuals to collectively express their constitutional rights to protest or assemble; (t) the area commonly known as Times Square, as such area is determined and identified by the city of New York; provided such area shall be clearly and conspicuously identified with signage. Merely skimming these provisions confirms the breadth of the new law, which leaves New York residents with few public places where they may legally carry a gun for self-defense. That bottom line strikes to the core of the Supreme Court’s ruling in Bruen that the Second Amendment guarantees a right for law-abiding, responsible citizens to carry a firearm in public for purposes of self-defense. New York’s expansive list of supposedly “sensitive locations” likewise ignores the Supreme Court’s analysis in Bruen.” Armored Republic The Mission of Armored Republic is to Honor Christ by equipping Free Men with Tools of Liberty necessary to preserve God-given rights. In the Armored Republic there is no King but Christ. We are Free Craftsmen. Body Armor is a Tool of Liberty. We create Tools of Liberty. Free men must remain ever vigilant against tyranny wherever it appears. God has given us the tools of liberty needed to defend the rights He bestowed to us. Armored Republic is honored to offer you those Tools. Visit them, at ar500armor.com After SCOTUS win on EPA case, Patrick Morrisey takes aim at SEC https://justthenews.com/government/courts-law/satafter-scotus-win-epa-case-wv-ag-patrick-morrisey-takes-aim-sec According to Just the News “After the Supreme Court handed him a win on Thursday limiting the authority of the Environmental Protection Agency, West Virginia Republican Attorney General Patrick Morrisey next takes aim at the Biden administration's effort to use its powers to regulate capital markets through the Securities and Exchange Commission to push its environmental agenda. The Supreme Court on Thursday curtailed the EPA's ability to restrict power plant emissions under the Clean Air Act. Morrisey, who brought the suit on behalf of his coal-dependent state, celebrated the ruling on the John Solomon Reports podcast. The legal implications of the decision far transcend environmental policy alone, according to the attorney general. "We wanted to say this is really about maintaining the separation of powers, not climate change, because it was about who gets to make the major decisions of the day, not necessarily what those decisions are, but who gets to make it," said Morrisey. "And the reason that's so important, is because when you have something so fundamental, a vast economic and political significance, you want the people's representatives to make a decision, and to have clear statements, clear lines of delegation to the federal agencies," he added. "And that did not happen here. That's why the court said that it was not going to allow the Clean Power Plan or similar type of regulation to go forward." Morrisey expressed optimism that the ruling would effectively limit overreach by federal regulators and arm states with a legal basis to challenge similar initiatives in the future. "I think it helps really solidify this major questions doctrine, so that you're gonna be able to limit when the bureaucrats can reach down, seize power, and try to take some one strand of ambiguity and turn it into a major rulemaking with incredible burdens on the American people," he said. "And so I am really gratified that the court resolves it on those grounds, as opposed to just merely some technical grounds." Rush toward green energy has left US 'incredibly' vulnerable to summer blackouts, expert warns https://www.foxnews.com/us/rush-green-energy-has-left-us-incredibly-vulnerable-summer-blackouts-expert-warns Did you know renewable energy is putting the country at risk of power outages this summer? The government’s push to renewable energy and away from traditional energy sources is silly. Daniel Turner, founder and executive director at Power the Future told Fox News that he “think(s) the entire country is incredibly vulnerable, because the entire country is facing a huge energy shortage and I don’t think there is any place that is truly safe,", told Fox News. Turner went on to argue that outages will most likely affect the poor and minority neighborhoods. "They will choose what neighborhoods go into darkness," Turner said. "Historically, when we have done this, we have chosen poor and usually minority neighborhoods to do that." Previously planned power outages in states such as California have a history of disproportionately impacting poor neighborhoods, including one instance in 2019 where a poor, mostly Hispanic neighborhood in Sonoma County had its power cut for eight days in October. The deliberate outages not only plunged residents of the area into darkness for days, but the resulting food spoilage strained already tight budgets. "Even if the electricity doesn’t arrive… the bills do," one resident said at the time. "Look who they shut off. Have you ever seen a Kardashian complain about lack of power, or Silicon Valley… Facebook’s headquarters? They’re all fine… they’re never the ones plunged into darkness," Turner said. Washington Post says you need to “calm down and back off” regarding inflation: https://video.foxnews.com/v/6308394937112 Play clip: start to .54 mark This is the Waterboy with your CrossPolitic Daily News Brief. We appreciate your sharing this news brief with your friends, joining our club, and we hope to see you at our Fight Laugh Feast conference Oct. 6th-8th in Knoxville. You can take all these steps at www.FightLaughFeast.com.

CFO at Home
87. Social Security and Medicare

CFO at Home

Play Episode Listen Later Jul 6, 2022 41:12


For most of us, regardless of what other assets we have to fund our retirement, Social Security and Medicare still play a role in our plans. Given that, what are some of the basics and common misconceptions that we should understand about these programs? That's the discussion that Vince has with Maryann Keith, COO and Investment Strategist with Beden Wealth Management, on this episode of CFO at Home. Key Takeaways Social Security Retirement Benefits When can you collect If you're collecting off your own work record you can start collecting as early as age 62 If you delay until you reach Full Retirement Age (FRA) you will get a larger monthly benefit (for those born in 1960 or later, FRA is currently 67) Payout amount goes up 5% for each year you delay collecting the benefit between ages 62 and 67 If you delay the age you start collecting from age 67 to age 70, the benefit goes up another 24% If you collect Social Security prior to age 67 your payments are subject to a “Earnings Test”, meaning that if your income is more than $19.5K, your benefit is decreased If you lost a spouse you can collect survivor benefits - age 60 The role of Social Security benefits in a retirement plan In the past, Social Security was considered to be one leg of the “three-legged stool” of retirement (along with personal savings and pensions). With pensions becoming a thing of the past the model has changed. Medicare Medicare enrollment eligibility starts at age 65 Part A - Hospitalization - prepaid during working years Part B - Things outside of hospitalization (doctor's appointments, physicals, etc) - extra charge Part D - Prescription Coverage - extra charge Pact C - Medicare Advantage Premiums are income based  Because Medicare eligibility doesn't start until age 65, dealing with medical costs can be an issue for those who want to retire early Misconceptions Medicare covers all medical expenses once they reach 65 (false!) Medicare covers Nursing Home costs (false!) Long Term Care insurance can also play a major role in retirement healthcare, but finding affordable options can be challenging Resources Retirement Benefits - Social Security Administration Ways to contact: Beden Wealth Management Contact the Host - vince@thecfoathome.com

RowAlong - Indoor Rowing Workouts for Concept2 and other rowing machines
Ep 152 - 5K Rowing Plan - Week 1 Session 4 - 2 x 20 mins

RowAlong - Indoor Rowing Workouts for Concept2 and other rowing machines

Play Episode Listen Later Jul 5, 2022 52:20


For full information about the RowAlong 5K Plan. go to: https://www.rowalong.com/5000m-plan

Another Mother Runner
AMR Trains: Running Gadget-Free

Another Mother Runner

Play Episode Listen Later Jul 5, 2022 48:15


This episode is ideal for anyone who has ever considered running without a watch or GPS—or who can't imagine going gadget-free. In the spirit of Independence Day, the hosts talk with two gals who aren't tied to technology when they run. Topics covered include:  co-host Sarah Wassner Flynn's (unplanned) watch-free 5K;  how tuning into your body helps silence a negative inner voice;  why one guest occasionally runs with her watch upside down (!); and, the other guest's low-tech approach to running, including racing the Boston Marathon watchless.  When you shop our sponsors, you help AMR. We appreciate your—and their—support! Cheers! Get 20% off all Nuun products with code NUUNAMR20 at Nuunlife.com  Shop summer Rothy's shoes! Get $20 off your first purchase at rothys.com/AMR Stress less: For 10% off your first month, go to betterhelp.com/amr  Ready for more training? Fresh episodes served up here.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The TriDot Podcast
Triathlon Bike Fit: Perfecting Your Position

The TriDot Podcast

Play Episode Listen Later Jul 4, 2022 68:56


How is your riding position? On paper, a bike fit is an applied science. In practice, a proper bike fit is an art. In a space where a few millimeters here and a few degrees there make all the difference, it's no wonder that many triathletes will travel far and wide to find a fitter that knows his or her craft. Joining us for today's show, to teach us everything triathletes need to know about bike fits, is master fitter Craig Faulk. Listen in as Craig details what goes into finding your best position for the optimal mix of comfort, power, and aerodynamics! Huge thanks to Precision Fuel & Hydration for partnering with us on this episode. To learn more about Precision Fuel & Hydration, head to precisionhydration.com and use code TRIDOT10 for 10% off your electrolytes and fuel. On their site, you can: 1. Take the free online Sweat Test to receive a personalized hydration plan. 2. Complete the Quick Carb Calculator to understand how many grams of carbohydrate you need to consume during your next race. 3. Book a free 20-minute video consultation with a member of the Precision Hydration team to discuss your fueling strategy.

Millionaire Mindsets
Getting a $100k+ Career in 60 Days w/ Julius Debardlabon

Millionaire Mindsets

Play Episode Listen Later Jul 3, 2022 56:32


On this episode we're joined by special guest Julius Debardlabon. During this episode we discussed how he got a 100k career in 60 days, using military as a stepping stone, insurance adjusting and more! For more information follow him on social media @juliusdebardla1 and follow the show on Instagram @millionaire.mindsetspod and your hosts @xaviercmiller and @deannakent Intro Song: https://music.apple.com/us/album/millionaire-mindsets/1602720933 Link to Julius Insurance Adjuster Ebook: https://juliusdebardlabon.gumroad.com/l/gdphbc This week's Sponsors: Are you ready to start your own podcast or are you looking for some help scaling your podcast to the next level? Then we have just what you need! The Keys to Podcasting Course is available today for only $47 at https://thekeystopodcasting.com If you're interested in learning how to invest in cryptocurrency and make money, purchase my Official Crypto Guide today while it's on sale for $50! You'll get access to my top 13 coins to invest in and more! Sale ends soon! https://millionaire-mindsets-academy.teachable.com/p/xavier-miller-s-official-crypto-guide (To become an official sponsor of the millionaire Mindsets Podcast and purchase advertising space, please contact us at info@millionairemindsetspod.com) Affiliates: If you're interested in starting your own Walmart/Amazon Automation Store to make $5-15K in passive income per month? Schedule a call with DFY Commerce and let them know the Millionaire Mindsets Podcast sent you! https://dfycommerce.com Click here to Purchase Brian and George's course "The Car Rental Blueprint" to learn how to make 5K a month in passive income in the rental car industry. Use promo code "MMPOD" for 50% off!! https://www.carrentalblueprint.com/a/2147491641/cU62TRHT (Rental Course Only) https://www.carrentalblueprint.com/a/2147501184/cU62TRHT (Ultimate Rental Car Blueprint Bundle Deal) Want to make money working remotely? Interested in starting a low-cost business that can be done from your phone? Want to create your own hours and become your own boss? Then sign up for this Virtual Assistant Bootcamp brought to you by Elevated Assist. You can make 4-figures/month working part-time or full-time as a virtual assistant. Use Special Code “Mindset” for a discount. https://gumroad.com/a/154621043/qRFBk --- Support this podcast: https://anchor.fm/MillionaireMindsets/support

RowAlong - Indoor Rowing Workouts for Concept2 and other rowing machines
Ep 151 - 5K Rowing Plan - Week 1 Session 3 - 12 x 2mins

RowAlong - Indoor Rowing Workouts for Concept2 and other rowing machines

Play Episode Listen Later Jul 3, 2022 46:40


For full information about the 5K RowAlong Plan. go to: https://www.rowalong.com/500om-plan

Dave & Chuck the Freak Podcast
Friday, July 1st 2022 Dave & Chuck the Freak Podcast

Dave & Chuck the Freak Podcast

Play Episode Listen Later Jul 1, 2022 203:43


Dave and Chuck the Freak talk about the internet has finally found “Bakesy,” the Stanley Cup was accidentally delivered to the wrong address, a guy that says “spirits” told him to burn his bosses house down, a dude that stole a $10K R2-D2 prop in an attempt to get a security job with Disney, a $5K drink available on the Star Wars cruise, the best gay phone sex operator gives tips for better dirty talk, visitors getting gored by bison at Yellowstone, an officer that misused police resources to track down an OnlyFans model, bladder Botox procedures to reduce the amount of visits to the bathroom, a photo of a man submitted to a stock picture site becomes a meme, a coffee shop that has 220+ robberies happen, Arby's & Old Spice teaming up for a meat themed deodorant set, and more!

Runners Without Limits
Episode 157: Spring Q&A Part 3 – Nutrition edition

Runners Without Limits

Play Episode Listen Later Jul 1, 2022 76:34


The Runners Without Limits Podcast Facebook Group came up with so many questions, we had to break the Q&A episodes into not two, but three installments! In this episode, we take on your Nutrition questions.   Heather's Fundraising Page for Sophie and Madigan's Playground: http://sophieandmadigansplayground.org/dwdhmw2022/RWL22 Jen's fundraising page for – Kellsie's Hope: https://app.mobilecause.com/vf/KHFRUN/JenSorenson RunDisney Training Plans!! https://www.trainingpeaks.com/my-training-plans/runnerswithoutlimits   CoachHeatherJ@runnerswithoutlimits.com  www.Runnerswithoutlimits.com Please help support the Runners Without Limits network here:  https://www.patreon.com/runnerswithoutlimits Join the Runners Without Limits Group on Facebook   For more informative and fun content related to all things running and then some visit the Running Without Limits (Heather Jergensen) channel on YouTube and Facebook   Follow us on Instagram: Heather: @CoachHeatherJ Jen: @AQuiltingJewel About Us Heather and Jen are a coach/athlete duo that talk about all things running during a weekly podcast. Heather has been an athlete for most of her life. She took her love of swimming and entered the triathlon world, eventually crushing Ironman. She eventually married her love of running and all things Disney and tackled a number of runDisney runs. This is where she met Jen. Jen began running during her weight loss journey half a dozen years ago. She previously only ran from base to base as a varsity softball player and loathed running. But thanks to her friends and a supportive network, she ran her first 5K. Heather and Jen met as Jen was training for her first half marathon and eventually her first full marathon thanks to Heather's encouragement. The two are now dear friends and share a coach/athlete relationship. This friendship and love for running comes through on their podcast.    All information provided by Heather Jergensen Coaching and Runners Without Limits is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Runners Without Limits harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

RowAlong - Indoor Rowing Workouts for Concept2 and other rowing machines
Ep 150 - 5K Rowing Plan - Week 1 Session 2 - 4 x 10 mins at 18/20/18/20

RowAlong - Indoor Rowing Workouts for Concept2 and other rowing machines

Play Episode Listen Later Jul 1, 2022 52:01


For full information about the RowAlong 5K Plan. go to: https://www.rowalong.com/5000m-plan

Diario Runner
Lo de los fallos GPS esta semana y MMP en 5K con las MetaSpeed Sky+

Diario Runner

Play Episode Listen Later Jul 1, 2022 12:43


Tu GPS no se ha roto, tranqui. Estreno de las Asics MetaSpeed Sky+ con marca en 5K y continuamos con la ruta GR-109. Encuentra todos los detalles de las rutas y etapas del Camino Natural GR-109 en https://www.turismoasturias.es/ Pedro en Instagram: https://www.instagram.com/palabraderunner/ - Strava: https://www.strava.com/athletes/1169830 - Todo el material que recomiendo: https://www.amazon.es/shop/palabraderunner - Grupo en Telegram: https://t.me/grupopalabraderunner - Lista de música colaborativa en Spotify: https://open.spotify.com/playlist/3HKZ7jyeix7lgyXuOmaZU9?si=LxewE053T96-KesQA7Ze7g Instagram: https://instagram.com/palabraderunner/ Web: https://www.palabraderunner.com Grupo en Telegram: https://t.me/grupopalabraderunner Mi Strava: https://www.strava.com/athletes/1169830 Facebook: https://facebook.com/palabraderunner/ Twitter: https://twitter.com/palabraderunner/ Club Palabra de Runner en Strava: https://www.strava.com/clubs/palabraderunner

SteadFast Running
Episode 47 - Coach Jacob Thomson; Thomson Training

SteadFast Running

Play Episode Listen Later Jun 30, 2022 81:13


Jacob Thomson is a sub-13:30/28:00/2:16 guy who is now training in Flagstaff for the 2024 OT marathon. He's also a coach and, through the business he and his partners have created (Thomson Training), he's now helping other runners perform at the next level. In this episode we journeyed through his career as he went from top high school recruit, to SEC champion at Kentucky, to a 12th place finish at the Chicago Marathon. Listen for tips on training as well. One of my favorite stories he told was how a runner he coached skipped the 15s entirely en route to a 14:55 5K.————————————If you're enjoying the podcast and want to show your support, please rate or write a brief review on Apple Podcasts:https://podcasts.apple.com/us/podcast/steadfast-running/id1457597546————————————Watch on YouTube:https://youtu.be/60id_STVjOo————————————-Support my work on Patreon or Venmo and receive bonus content: https://www.patreon.com/steadfastrunningVenmo: @jonathan-mederos ————————————-Subscribe to my free newsletter:www.steadfastrunning.weebly.comor send me an email and I will add you to the list —————————————To connect with Jacob: Instagram: @runthomsontraining / @jtcougars8Strava: Jacob Thomson—————————————To connect with me:Instagram: @steadfast_running Twitter: @coachmederosEmail: run12795@gmail.com

Catching Health with Diane Atwood
Rita Losee on being "inspiractional"

Catching Health with Diane Atwood

Play Episode Listen Later Jun 30, 2022 35:12


In her 80s, Rita Losee, from Maine, has lots of memories to share. What she'd much rather do, though, is make new memories. This year, she's already taken a January swim in a frigid ocean, gone whitewater rafting, and run a 5K. What else does she have on her agenda? Hang on, because she'll tell you all about it in this episode of the Catching Your Memories podcast.

Run Eat Drink Podcast
RED Episode 215 Return to the Tampa Beer Run (VIDEO)

Run Eat Drink Podcast

Play Episode Listen Later Jun 30, 2022 45:12


RED Episode 215 Return to the Tampa Beer Run (VIDEO)   SHOUT OUTS  Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement.  Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! For anyone who would like a shoutout on the show, please don't forget to send them to us.  We do our best to collect shoutouts throughout the week, but please send them our way!  Please send them to info@runeatdrink.net or call 941-677-2733! Thank you to Joanne Blatchley, Associate Producer of our show.   Thank you to Josh Ozbirn, Executive Producer of the podcast, too!  We couldn't do it without you. If you'd like more of the Run Eat Drink Podcast, including bonus content and early access to episodes, become a patron!  Go to www.patreon.com/runeatdrinkpodcast to find out more.   RUN Then we celebrated our 5th anniversary, by running the Tampa Beer Run to benefit Humane Society of Tampa. It was a 5K inside of Al Lopez Park that offered four beer stops with local brews for us to try.  It was a humid day but we finished in time to miss a morning rain shower!  The course was flat and offered so much shade we always feel a bit jealous of every Tampa local who can use this park as a training ground.  We got to meet cute dogs on the course and got a bonus beer at the after party.  No medal, but a great pint glass and t-shirt have always been great souvenirs for this race. There was beer along with a DJ at the after party, all contained within the park.   Every year this race proves to be a great time supporting a cause close to our hearts.     Beer was provided at the beer stops by the following breweries:   3 Daughters Brewing Coppertail Brewing Flying Boat Brewing    EAT The Columbia Restaurant in the Ybor City area of Tampa, Florida was the site of our celebratory meal after the race.  This was also the first restaurant we visited on the show.  It is rich with Tampa history both in its decor and its menu.  We were so happy to return and enjoy their classics:  Crab Croquettes, Spanish Bean Soup, and a 1905 Salad.  So good!! We love this place and everyone should eat here when visiting the Tampa area.     DRINK Cigar City Brewing was the first brewery we featured on our show five years ago.  Today we sample beer from their menu and explore their newly renovated location.  Their beers are from a wide array of styles and they are still tasty!  We are so glad that their beer is widely available in this state.  It is a beautiful brewery in Tampa, and now they even have incredible food that we will feature at a later date!   THAT'S A WRAP! Thank you for listening!  We are looking forward to YEAR NUMBER 6 of the podcast because of your support!  Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter.  Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel.  Thanks to PodcastMusic.com for providing the music for this episode, too!

RowAlong - Indoor Rowing Workouts for Concept2 and other rowing machines
Ep 149 - 5K Rowing Plan - Week 1 Session 1 - 6 x 4 mins at 28spm with 2 min rests

RowAlong - Indoor Rowing Workouts for Concept2 and other rowing machines

Play Episode Listen Later Jun 29, 2022 47:09


For full information about the 5K RowAlong Plan. go to: https://www.rowalong.com/5000m-plan

Chip Time
S2 Ep. 12: The Hocker Shocker in Eugene + Winners and Losers from USATF Outdoor Championships

Chip Time

Play Episode Listen Later Jun 29, 2022 68:45


Let's have some fun today. We kickoff with some excitement towards the recent On Running pro additions. Then, Scotty breaks down Cole Hocker's disappointing 1500m race as well as Grant Fisher's dominance in the 5K at USATF Outdoor Championships. We close up with everybody's favorite segment: winner and losers from this year's World Trials. Contact the show: chiptimepod@gmail.com. Leave a 5-star rating on Apple or Spotify if you enjoyed. Shop my Favorite 100% Science-Backed Amino Acid Supplements Enter Code "CHIPTIME " To Save 30% ► aminoco.com/CHIPTIME

Cards To The Moon
Can Prices Dip Further on These GOAT Iconic Cards?; Investigating Recent Sales of Popular Cards at Low Prices; Is Topps Series 2 Baseball Trash?

Cards To The Moon

Play Episode Listen Later Jun 28, 2022 79:19


EPISODE 64 - Clark, Hyung, and John open the show with a deeper look into the recently released 2022 Topps Series 2 Baseball set and discuss whether it's worth ripping – even with the short-printed cards of Julio Rodriguez, Bobby Witt Jr., and Spencer Torkelson. The guys then move on to this week's Hobby Headlines where they discuss some recent sales of sports cards sold at relatively low prices (ie. Luis Robert Bowman Chrome Autograph Rookie Card and Mookie Betts Topps Heritage Real One Autograph Rookie Card to name just a couple), and whether they feel it's a good buy now or if it's time to reconsider even buying some of these cards during this shaky economic market. They segue into a new segment called "Chasing GOATs" where they compare the highest sale price of some iconic GOAT cards to the last sold price, and talk about if it's a good time to invest in these GOAT players at current prices or if they believe prices could go down even further. The cards discussed include the Mike Trout 2011 Topps Update rookie card (PSA 10); Lebron James 2003 Topps Chrome rookie card (PSA 10); Patrick Mahomes 2017 Panini Prizm rookie card (PSA 10); and Connor McDavid 2015 Upper Deck Young Guns (PSA 10). And as usual, they close off the show with the weekly segment, "Pick One" where they put up two cards each and subsequently debate which one they rather invest in. The pairs for this week include: Ronald Acuna Jr. 2018 Topps Series 2 Bat Down (PSA 10) vs. Ronald Acuna Jr. 2018 Topps Update Gold (PSA 10); Get rid of non-autograph relic hits and sticker autos vs. Get rid of overprinted parallels; Cal Ripken 1982 Topps Traded PSA 10 ($5K) vs. TWO Derek Jeter 1993 Topps Gold PSA 10 ($2500 each). Check out our Instagram page specifically for this podcast @cardstothemoon so please give us a follow there (and DM us your 'Pick One" pairs to debate on a future podcast episode) and listen to our podcast on the platform of your choice at https://fivecardguys.com/podcast ! You can also follow the guys on Instagram @fivecardguys (Clark); @yntegritysportscards (Hyung); and @tradeyouatrecess (John). And catch some of the best Daily Auctions on eBay at https://fivecardguys.com/dailyauctions If you have any questions about the hobby that you would like addressed, email us at hello@fivecardguys.com or DM us on Instagram at @cardstothemoon or @fivecardguys.

Beauty + Style Business Podcast
More Ease, Please

Beauty + Style Business Podcast

Play Episode Listen Later Jun 28, 2022 18:50


One of the things most of us want a lot more of in our businesses is ease. Ease can feel hard to find when you're going from 0-$5K after all, isn't it all about the grind & hustle. Not at all. In fact, creating more ease can be one of the most lucrative things you can do in your business and it isn't as hard as you to find. This week on the podcast, I'm going to share with you how you can start creating a lot more ease in your business & your life. Take a deep breath, grab your EarPods & let's go!

RowAlong - Indoor Rowing Workouts for Concept2 and other rowing machines
Ep 148 - 5K Rowing Plan - Prologue - 40mins at 20spm

RowAlong - Indoor Rowing Workouts for Concept2 and other rowing machines

Play Episode Listen Later Jun 27, 2022 55:10


For full information about the RowAlong 5K Plan. go to: https://www.rowalong.com/5000m-plan

How'd It Happen Podcast
Josh Elledge - Using Authority to Amplify You (Episode 286)

How'd It Happen Podcast

Play Episode Listen Later Jun 27, 2022 73:39


Josh Elledge is U.S. Navy veteran who became a serial entrepreneur who builds thecompanies he needs most in the world. In 2014, He launched UpMyInfluence to helpentrepreneurs like himself attract the perfect audiences and grow their authority andinfluence. However, while growing their better-than-PR agency, UpMyInfluencediscovered that building 7-figure B2B Sales Systems for consultants and agencies (withzero paid advertising) is actually what they do better than anyone else on the planet.UMI was the natural outgrowth of his first startup, SavingsAngel.com which had grownto more than 50 employees and grossed more than $6 million in sales with zero paidads. He did it all through building authority and serving audiences in the media.Josh is a frequent speaker at business and startup conferences including Social MediaMarketing World and a Tony Robbins event for his Business Mastery grads. He's aweekly consumer expert on Fox 35 Orlando and News 13, writes a syndicated columnfor nine newspapers (with total readership above 1.1 million readers), and regularlyappears on more than 75 TV stations across the country. All told, Josh has appeared inthe media more than 2000 times.Passionate about his family, physical fitness (an avid fitness geek and 5K to marathonrunner), and breaking out of Escape Rooms, Josh now lives in Orlando with his wife andthree children.To learn more about Josh, you can follow him on his social media links:Facebook: https://www.facebook.com/upmyinfluenceTwitter: https://www.twitter.com/joshelledgeLinkedIn: https://www.linkedin.com/in/joshelledgeYouTube: https://youtube.com/upmyinfluenceInstagram: https://instagram.com/upmyinfluenceSpotify: https://open.spotify.com/show/2kk86DLLvsRGOHKNTrwavEApple: https://itunes.apple.com/us/podcast/the-thoughtful-entrepreneur/id1394227396?mt=2To Connect with Mike:Website: https://mikemalatesta.com/LinkedIn: https://www.linkedin.com/in/mikemalatesta/Please LIKE

The TriDot Podcast
Mark Allen: Why the GOAT Chose the DOT

The TriDot Podcast

Play Episode Listen Later Jun 27, 2022 79:44


Today's episode features Mark Allen, ESPN's Greatest Endurance Athlete of All Time, a legendary triathlon coach, and the NEWEST MEMBER of the TriDot Family! You'll hear from Mark himself how he ascended to the top of the sport, conquered his demons through a shift in mindset, and won the 1989 IRONMAN World Championship in an epic duel known as “Iron War.” Hear why Mark chose TriDot to write the next chapter of his coaching legacy, and how athletes win when you combine the power of TriDot with the wisdom and experience of the GOAT. Huge thanks to deltaG for partnering with us on this episode. To learn more about the performance boosting benefits of deltaG Ketones head to deltaGketones.com and use code TRIDOT20 for 20% off your order. On their site you can: 1. Learn more about fueling with deltaG ketone products. 2. Make a standalone purchase, or subscribe for ongoing deltaG ketone deliveries. 3. Book a FREE 15 minute video consultation with Brian, an expert on exogenous ketones, and deltaG in particular, to discuss your individual goals and best choice of deltaG drink to exceed those goals.

Beyond Our Comprehension and Clems Castaways
Beyond Our Comprehension Day 1 – Again. 64lbs/5K

Beyond Our Comprehension and Clems Castaways

Play Episode Listen Later Jun 26, 2022 79:26


Here we attempt a 5K with 64lbs of weights. 300lbs, I know what is like to walk in your shoes. I fall short at 2.2miles and walk a mile in the evening to make the full 3.1 miles. Pain, Pain, and more Pain. Now for tomorrow.

Talking In Bits
Solo Rip 013

Talking In Bits

Play Episode Listen Later Jun 25, 2022 31:32


Back with Solo Rip 13: - Interest rate hike problems (real-life example) - Bitcoin is not getting wrecked, leveraged bitcoiners are - Multi Sig for the win - The podcast industry after Fountain's latest update And more! If you enjoy the show, you can help support it by following, sharing, and subscribing to Talking in bits on your favorite platforms. If you want to be a friend of the show, hit us up to take part in the "Mine your block" segment

RunChats with @RonRunsNYC
Susan Loken - The Gift of Self-Belief & Running to Inspire! | RunChats Ep.88

RunChats with @RonRunsNYC

Play Episode Listen Later Jun 24, 2022 110:32


"It was the best experience of my running career. Running a 2:45 marathon over four hilly loops of Central Park and winning the More Marathon for Masters women. Every woman out there was cheering for me, inspired by me—and not because I was some hotshot runner—but because I was a mom from Arizona. That changed how I looked at running. What I do can matter in the life of other people. My purpose became to inspire other people in any way that I possibly could." -Susan Loken Susan Loken began her remarkable running journey at age 35, after the birth of her 1st son, realizing she needed some "me" time and wanted to get active. Susan built up from her first 5K to completing her first marathon in 4:01 in San Francisco at age 36. Remarkably, just four short years later, Susan qualified for her first of THREE Olympic Trials marathons (2004/2008/2012) at age 40! Susan is also a 4X USA Masters Marathon Champion and has one of the most accomplished running resumes of anyone you'll ever meet! I really enjoyed diving deep with Susan to find out how a kid who came in last in her swim meets and was always the last kid picked to be on a sports team could progress to this amazing level! We discuss: her mom giving her the gift of self-belief; no excuses; finding her tribe in the running community & tapping into that power; Coach Brett Schumacher taking her under his wing; finding her purpose; where the fire comes from; her darkest hole; mantras; Run Now, Wine Later; community & giving back. Susan is a Rabbit sponsored athlete who cares deeply for the running community and giving back through coaching Girls on the Run and Healthy Kids Running. I'm so excited to follow her next chapter as she shifts her focus to trail/ultra running! I hope you all enjoy this conversation as much as I did! If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on. Connect With Susan: Instagram: @susan_loken Connect With Ron: Personal Instagram: @ronrunsnyc Podcast Instagram: @runchats_with_ronrunsnyc Facebook: https://fb.me/runchats Website: https://ronrunsnyc.com ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com Social: @_margittai © 2022 Ron Romano

The Millionaire Babe
Getting Unstuck at Your Current $$$ Level!

The Millionaire Babe

Play Episode Listen Later Jun 24, 2022 15:51


Hello Millionaire Babes! Getting stuck at a certain income can be frustrating when you are at $5K months and even $10K months. In this weeks episode, I dive into the reasons why income plateau's happen and how to get unstuck and move past them! Let's go!For the woman who is wanting consistent $10K months.  YBOBB is now offering an extended payment plan. Get inside our 3 month program for $491 Enroll here > https://www.briannamichellecoaching.com/sp-d-your-booked-out-bridal-business-1For the woman who is already hitting consistent $10-$15K months and is wanting to scale to $30K with ease  We have one spot left for our 6 month mastermind program. Apply here > https://www.briannamichellecoaching.com/ready-to-rise-mastermindWork with me HERE > https://www.briannamichellecoaching.com/workwithme

Runners Without Limits
Episode 156: RunDisney Perfect Year Kickoff!

Runners Without Limits

Play Episode Listen Later Jun 24, 2022 76:31


An episode five years in the making! This week, Heather and Jen state their intentions for the upcoming year or two, including fundraising for upcoming RunDisney events. Check out this special episode, and consider supporting these amazing organizations. Heather's Fundraising Page for Sophie and Madigan's Playground: http://sophieandmadigansplayground.org/dwdhmw2022/RWL22 Jen's fundraising page for – Kellsie's Hope: https://app.mobilecause.com/vf/KHFRUN/JenSorenson Heather's Fundraising Page for TeamMSAA: https://engage.mymsaa.org/fundraiser/3887715   RunDisney Training Plans!! https://www.trainingpeaks.com/my-training-plans/runnerswithoutlimits   CoachHeatherJ@runnerswithoutlimits.com  www.Runnerswithoutlimits.com Please help support the Runners Without Limits network here:  https://www.patreon.com/runnerswithoutlimits Join the Runners Without Limits Group on Facebook   For more informative and fun content related to all things running and then some visit the Running Without Limits (Heather Jergensen) channel on YouTube and Facebook   Follow us on Instagram: Heather: @CoachHeatherJ Jen: @AQuiltingJewel About Us Heather and Jen are a coach/athlete duo that talk about all things running during a weekly podcast. Heather has been an athlete for most of her life. She took her love of swimming and entered the triathlon world, eventually crushing Ironman. She eventually married her love of running and all things Disney and tackled a number of runDisney runs. This is where she met Jen. Jen began running during her weight loss journey half a dozen years ago. She previously only ran from base to base as a varsity softball player and loathed running. But thanks to her friends and a supportive network, she ran her first 5K. Heather and Jen met as Jen was training for her first half marathon and eventually her first full marathon thanks to Heather's encouragement. The two are now dear friends and share a coach/athlete relationship. This friendship and love for running comes through on their podcast.    All information provided by Heather Jergensen Coaching and Runners Without Limits is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Runners Without Limits harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

You Just Have To Laugh
251. Robert Boudwin has healed many lives as a professional mascot for the Houston Rockets and his never ending projects for organ donor awareness.

You Just Have To Laugh

Play Episode Listen Later Jun 23, 2022 57:10


     For over two decades Robert Boudwin is known as the Houston Rockets mascot “Clutch the Bear,” which was a character he created in 1995. In addition to performing at over 1.5K games and 6K shows for the Rockets across the world in 12 countries, he served as a content creator in the engagement economy helping to build the Rockets brand through in-game experience, event management, grass roots marketing initiatives and community investment projects.      He was a producer/performer of popular school shows reaching over 1.25 million elementary students at over 2,100 shows as well as producing Armed Forces Entertainment Tours military bases in Bosnia, Kosovo and England.      Robert is best known for his Philanthropically work with organ donation awareness having run the Houston 1⁄2 Marathon twice in the full Clutch mascot costume promoting the cause that saved his father's life. Robert has served on the Corporate Board of Directors for Life Gift and the Todd Kramptiz Foundation. He resides in Spring, TX with his 2 sets of twins. He loves to chronicle his single parenting style at his radicaldadding.com. Robert can be contacted at: robert@robertboudwin.com  

Fiercely Flipping 50
Episode 10-Cultivating Belief vs. Outrunning Doubt

Fiercely Flipping 50

Play Episode Listen Later Jun 23, 2022 11:50


In this episode, I'm sharing the number one thing that creates success- belief. I talk about how you can cultivate a deeper belief that you can achieve your goal and signs that you are trying to outrun doubt.  Interested in my BETA program? Send me an email at Janelle@janellejai.com Ready to learn the advanced mindset that took me from 3K to 5K to 12K months? I'll be teaching and coaching on this in this program. 

Audio Podcast
2014 Mito Awareness Rally

Audio Podcast

Play Episode Listen Later Jun 23, 2022 88:35


We had a wonderful Awareness Rally on Friday, Sept. 5, featuring people who are doing amazing things to raise awareness about mitochondrial disease. Each speaker brought great ideas to the table and truly demonstrated the diverse ways we can raise awareness in our communities. We want you to get excited and inspired about raising awareness. Below, you will find some helpful links and ideas from our speakers. Let's take action to improve the lives of patients and families with mitochondrial disease! Kristi Wees' blog, Baby Food Steps (and her Mito Minutes) Kristi's California Pizza Kitchen fundraiser Sept. 15-18 in Pittsburgh Request a CPK fundraiser night Christine Knox's Mito Quilts of Hope website Facebook page for Mito Quilts of Hope Christine's Story on Indiegogo campaign Facebook page for Cream Mito Cooper's Race: A MitoAction Energy Walk & 5K Race in Kingsport, TN Mito Mad Hatter 5K Here's an easy way to make Mito cookies! Cut out sugar cookies using a jelly bean shaped cutter, then decorate with frosting and round sprinkles. Put some in baggies with an information card about Mito and hand them out to your school class, at work, at parties! Thanks, Nicole and Natalie Dion, for the great idea! Cooper Open and Cooper Open Scholarship in Greenland, NH Kelley and Alyssa Curley, along with the rest of their family, make and sell these rainbow loom bracelets for Team Lissy Loo for the MtioAction Energy Walk & 5K. So far they've sold over 700 and made $700 for Team Lissy Loo! For more on Team Lissy Loo, click here. Jeantine Lunshof was recently diagnosed with Mito and takes every opportunity to educate her Harverd colleagues. Her team for the MitoAction Energy Walk & 5K is Running Genes. Ethan Allen, captain of Mito Warrior's Platoon, has been collecting bottles and cans for his MitoAction Energy Walk & 5K team. He also holds information booths, has been in the media, and recently participated in the Fonda Fair Convoy for a Cause. For more on his story, click here. Tell your story to legislators; fight to pass bills; be vocal! Mito Support of New England meeting feature Rep. Paul Heroux, who is trying to pass a bill to form a Rare Disease Advisory Council in Massachusetts House Bill 977 would mandate coverage of the Mito Cocktail for all mitochondrial disea

Lets Go Blues Radio - St. Louis Blues Hockey Podcast
Se10, Ep45: Blue Note 5K | St. Louis Blues Program Spotlight

Lets Go Blues Radio - St. Louis Blues Hockey Podcast

Play Episode Listen Later Jun 23, 2022 30:07


RockinThatIDLife.com - For 10% OFF, Email Dustin at rockinthatidlife@gmail.com & tell him "Lets Go Blues sent me!" CenterIceBrewery.com - St. Louis brewed hockey-themed beer! Join our Discord Server! www.LetsGoBlues.com/discord Jeff is joined by Amy Johnson of the St. Louis Blues and Jake Goldsborough of Fleet Feet STL to discuss October's Blue Note 5K. Listen in for everything you want to know about the event, as well as its origin story and more! AND MORE!

RaceMob - Running Together Podcast
The RaceMob Podcast is Back! Updates, news and growth!

RaceMob - Running Together Podcast

Play Episode Listen Later Jun 23, 2022 35:03


#87 - Hey there, RaceMob crew! We've taken a little hiatus from the podcast. You know, I started a new job, had a baby, and all the normal things that go on in a year. But I think that you'll be happy to know that baby Gemma is doing amazing and Coach B's business has been thriving!And behind the scenes, we've been working on a number of incredible initiatives for a RaceMob that we're going to be launching later this year. But something has been missing in our lives, and that's getting back together and recording this podcast. There's so much magic that happens when we're able to hit that record button.  So many incredible connections that we're able to make. And so many of you, our audience that we hope to help. So pop in those headphones because the podcast is back, baby!

iPad Pros
Stage Manager and the Apple Studio Display with Brian Baggett (iPad Pros - 0144)

iPad Pros

Play Episode Listen Later Jun 23, 2022 85:44


The iPadOS 16 beta is now a couple weeks old and in this episode we will be sharing our experiences using it. Brian Baggett of the Infinite Loopback podcast was at the top of my list to hear from as he is one of the few people I know that has the Apple Studio Display and I was super curious to hear what it is like using the iPad Pro with a 5K external display. So we dive into what that experience is like and much more.This episode of iPad Pros is sponsored by Agenda, an elegant new take on notes for iPad, iPhone, and the Mac. Learn more at www.agenda.com. Agenda 14 is now available as a free download for macOS, iPadOS, and iOS. The focus of this release is powerful organization and navigation, with major updates to tags, and new features like autocompletion and back-linking.Bonus content and early episodes with chapter markers are available by supporting the podcast at www.patreon.com/ipadpros. Bonus content and early episodes are also now available in Apple Podcasts! Subscribe today to get instant access to iPad Possibilities, iPad Ponderings, and iPad Historia! New episodes of the bonus shows release the first week of every month. Show notes are available at www.iPadPros.net. Feedback is welcomed at iPadProsPodcast@gmail.com.Chapter Markers00:00:00: Opening00:01:58: Brian Baggett00:02:31: Apple Studio Display00:10:46: Larger iPads?00:15:52: 5K vs 4K 00:19:26: New Setups00:21:28: Live Captions00:21:48: PIP and Quick Notes00:23:20: Deleted Messages00:23:53: Extracting Subject of Photo00:25:11: Weather app00:26:29: Apple Studio Speakers00:28:08: PS Remote Play on External Monitor00:30:53: Window Setups and Descript on Mac00:36:31: How do you have your iPad setup next to your monitor? 00:38:23: Sponsor: Agenda 1400:41:28: Single Stage?00:42:58: Switching off SM00:44:13: The Modular iPad00:44:50: Flipping the Studio Display00:46:17: Files vs Finder00:48:54: DriverKit Hopes00:53:22: Beta 100:59:17: FaceTime Invitation01:00:52: Collaboration01:03:29: Using Mac setups01:05:03: Studio Display Ports?01:10:19: M201:14:58: 2 Computers in One01:18:50: Better tablet mode01:23:34: No Man's Sky01:24:30: Infinite Loopback01:24:55: Closing See acast.com/privacy for privacy and opt-out information.

Breaking the Barrier: A Marathon Journey
Episode 128: Training Series Guest- Tim Norton

Breaking the Barrier: A Marathon Journey

Play Episode Listen Later Jun 23, 2022 69:53


In this episode, we talk with Tim Norton, a seasoned runner-- Sub 15 minute 5K, 3:42 in the 1500m, and serious contender for the Commonwealth Games.  Things didn't go quite as planned for Tim in 2006 as his running career was halted.  Find out how he overcame and just what his mindset does for him and for his running. Show Links Tim Norton Instagram @tim_norton_ Total Reformation: https://www.totalreformation.com/ Instagram: www.instagram.com/breakingthebarrierpodcast YouTube: https://www.youtube.com/c/MelbourneSuperman Instagram: www.instagram.com/melbournesuperman Facebook: www.facebook.com/breakingthebarrierpodcast Facebook Community:https://www.facebook.com/groups/breakingthebarrierrunning/ Life Coaching and PT: melbournesuperman@gmail.com Sponsors: Spartan: Spartan Australia is offering the listeners of the Breaking the Barrier Podcast the chance to get 15% off of their races! Simply visit https://www.spartanrace.com.au/en to sign up for your race or races and use the coupon code SUPERMAN for a 15% discount. You can use it for as many races as you want! Sign up and see what you're made of! Use the code as many times as you want! Generation UCAN: Generation UCAN is the smarter #energy #nutrition that is powered by SuperStarch, a slow-release complex carbohydrate that uniquely delivers steady, long-lasting energy to keep you fueled and feeling good! Whether you are an #athlete, or just looking for a #healthy snack, give Generation UCAN, the best choice for steady energy, a try! www.generationucan.com.au use code BREAKINGTHEBARRIER for 15% off your first order. #marathon #running #race #fitness #health #racerecap #run #transformation #wellness

90 Day Fiance: I Want My Podcast
90DF: S9 E9 ”AWWW, Skeet, Skeet, Skeet”

90 Day Fiance: I Want My Podcast

Play Episode Listen Later Jun 22, 2022 126:03


We have a sponsor this month! Is Manscape! Father's Day is right around the corner and I can't think of a better gift than getting 20% + free shipping on your purchase, use code IWMP20 to cash in your special discount! IWMP20   Patreon- https://www.patreon.com/iwantmypodcast(ONLY $1) Check us out on: IG- @iwantmypodcast_studios - @MiguelPerezComedy - @MrEJEdmonds -@Cest_La_Marie Email- iwantmypodcast@gmail.com FB- I Want My Podcast Venmo: @MiguelPerezComedy @MrEJEdmonds @Marie-Forster Subscribe to our YouTube Channel- Youtube   -Bilal takes the fam to the park to scoot, scoot, scoot. -Jibri and Dacho make up after gettin' crunk in the studio. -David tells Kobe 50-leven times that he's not paying for them forever. -John throws Patrick and Thais a housewarming party in this B-I-itch! -Kara and Guillermo price out wedding venues...$7.5K from window to wall. -Mohamed tells Yve "I'm a Muslim man, Shawty, don't disrespeck it!"   ENJOY

Talking In Bits
Bitcoin is NOT Optional ft. Gigi

Talking In Bits

Play Episode Listen Later Jun 22, 2022 99:02


In episode 71, we're back with Gigi. In one of the best episodes of TIB yet, we talk about: - Bitcoin Mt. Rushmore - Magic internet money bringing fiat to its knees - Clown world - Financial literacy - Do Bitcoin the right way - Terminology in Bitcoin - Is Bitcoin too “techy”? - Lightning is early - F*!K the haters - Fiat always fail - Bitcoin or slavery - Be un-ruggable - You don't change Bitcoin, Bitcoin changes you - Is Bitcoin alien technology? - It's not playtime, it's wartime And more! If you enjoy the show, you can help support it by following, sharing, and subscribing to Talking in bits on your favorite platforms. If you want to be a friend of the show, hit us up to take part in the "Mine your block" segment

Canadian Patriot Podcast
CPP354 - Daneland

Canadian Patriot Podcast

Play Episode Listen Later Jun 21, 2022 62:57


This week Andrew, Gavin, and Pierre, talk about abolishing the Toronto Police because they are racists, and Canada and Denmark end a dispute over an island in the Nares Strait.   Intro Hello to all you patriots out there in podcast land and welcome to Episode 354 of Canadian Patriot Podcast. The number one live podcast in Canada. Recorded June 20, 2022. Gavin Pierre Andrew We need your help! To support Canadian Patriot Podcast visit patreon.com/cpp and become a Patreon. You can get a better quality version of the show for just $1 per episode. Show you're not a communist,  buy a CPP T-Shirt, for just $24.99 + shipping and theft. Visit canadianpatriotpodcast.com home page and follow the link on the right. What are we drinking And 1 Patriot Challenge item that you completed Gavin - Signal Hill & Diet PepsiPierre - whisky with pepsi and cold shots Andrew - Chipie Pale Ale Rousse from Archibald Grab the Patriot Challenge template from our website and post it in your social media Events TACCOM September 9-11 https://www.taccomcanada.com/ Canada Army Run Virtual September 9-18 Join team Ragnaruck $50 5K, 10K, or Half marathon $60 5K+10K, or  5K + Half Marathon https://raceroster.com/events/2022/55861/canada-army-run-2022-course-de-larmee-du-canada-2022?locale=en_US Listener Feedback We'd love to hear your feedback about the show. Please visit  canadianpatriotpodcast.com/feedback/ or email us at feedback@canadianpatriotpodcast.com A version of the show is Available on Stitcher at and iTunes http://www.stitcher.com/s?fid=77508&refid=stpr and iTunes at https://itunes.apple.com/ca/podcast/canadian-patriot-podcast/id1067964521?mt=2 News Liberals introduce bill to eliminate self-induced extreme intoxication as a legal defence https://www.cbc.ca/news/politics/self-induced-extreme-intoxication-defence-legislation-1.6492679 Defund the police Toronto police chief apologizes to people of color over disproportionate use of force https://www.theguardian.com/world/2022/jun/15/toronto-police-people-of-color-face-disproportionate-use-of-force   People of colour were overrepresented in use of force incidents in 2020. Here are the highlights from the data. https://www.cp24.com/news/people-of-colour-were-overrepresented-in-use-of-force-incidents-in-2020-here-are-the-highlights-from-the-data-1.5947773?cache=ahlalmzxbysj%2F7.393958   Torontonians Are Waiting Too Long For 911 Calls & Over 400 Calls Waited More Than 4 Minutes https://www.narcity.com/toronto/torontonians-are-waiting-too-long-for-911-calls-waited-more-than-minutes Just for Fun Canada and Denmark end decades-long dispute over barren rock in Arctic https://www.theguardian.com/world/2022/jun/14/canada-denmark-end-decades-long-dispute-barren-rock-arctic-hans-island Book Club June 48 Laws of Power Robert Greene July Unflinching: The Making of a Canadian Sniper Jody Mitic     Outro We're on discord now https://discord.gg/rwA4yeeaC8 Andrew - https://ragnaroktactical.ca/ Pierre - offthewallcustomizing@gmail.com tikety tok, instamagram, and probably other things too Ian- Theislandretreat@gmail.com, CPP Sundays at 9 pm eastern.   Visit us at www.canadianpatriotpodcast.com   We value your opinions so please visit www.canadianpatriotpodcast.com/feedback/ or email us at feedback@canadianpatriotpodcast.com and let us know what you think.   Apologies to Rod Giltaca Remember, “you are a small fringe minority” with “unacceptable views”

Brand Meet Creator
What's The Actual Difference Between 5K, 10K & 100K Followers?

Brand Meet Creator

Play Episode Listen Later Jun 21, 2022 22:13


The grass is always seems to be greener when it comes to followers, but what are the actual differences between Creators & Brands who have 5K followers and 100K followers? Sonia & Harley chat mindset vs the actuality and break down the barriers around the idea that more followers = a better account. Upstarter Podcast NetworkUpstarter Podcast Network has everything you need to help your podcast find success - from launching your show to editing and management, check out Upstarterpods.com and sign up for a free Discovery call to see how they can help you.InstagramTimestamps: [1:33] What certain follower counts look like as an influencer and a brand.  [3:41] When does an influencer become "full time?" [5:10] The business side of things. [9:00] What having 10k followers looks like. [11:44] When can you not see your DMs? [15:50] How do big brands handle DMs? [16:40] At what point do you need an assistant? [20:26] Solopreneurs - hire help. --Find Harley:IG: @theharleyjordanWebsite: theharleyjordan.comFind Sonia:IG: @Sonia.elyssWebsite: www.soniaelyss.comFollow The Brand Meet Creator Podcast: Rate, Review, Subscribe & Share: podcasts.apple.com/us/podcast/brand-meet-creator

Fit n’ Chips Chats
Katie Fogarty - A Certain Age

Fit n’ Chips Chats

Play Episode Listen Later Jun 21, 2022 33:53


Katie Fogarty is the host of A Certain Age – a podcast that shines an age-positive spotlight on midlife and shares the smarts and sparkle of women ages 50+.   A former journalist turned career coach, Katie's day job helping job hunters create strong LinkedIn profiles has taught her that not everyone is up for owning their age. She created A Certain Age to shift the dated narrative that aging makes you irrelevant. Launched 35 days before Katie's 51st birthday, the show now has listeners in 4,094 cities across 91 countries and has a Listen Score ranking that puts the show in the top 2% of all global podcast downloads.   A superfan of second-acts and career evolution, Katie has worked as a TV news writer, for global PR firms, on Capitol Hill, and as an English teacher in Japan. Her coaching company, The Reboot Group, has helped 1.5K+ executives from Fortune 500 companies grow through better career stories.  You can find her at : TheRebootGroup.Com https://www.linkedin.com/in/katiefogartymedia/  Podcast  A Certain Age   Special thanks to Women's Best for their support.Head to http://womens.best/amandathebe and use THEBE20 for 20% off the entire store.Are you enjoying the podcast? Would you like a  FREE copy of my 12 Week Core Program, ABS ON FIRE? All you need to do are 3 simple steps: Subscribe so you never miss an episode Leave a review on iTunes or Google Play Then head to amandathebe.com/abs-on-fire to claim your free download. Much Love, Amanda x  www.amandathebe.com

The TriDot Podcast
Legal Gains: Charging Up With Caffeine

The TriDot Podcast

Play Episode Listen Later Jun 20, 2022 67:20


I scream, you scream, we all scream for caffeine! While you are likely familiar with the stimulating effects of caffeine, do you know how to optimize your fueling approach utilizing this legal performance enhancer? Caffeine is one of just a handful of substances scientifically proven to make a difference. On today's episode, Andy Blow and Matt Bach talk about using caffeine in the right amounts, in the right ways, and at the right times to race your best. Learn what caffeine does for your body and how it may enhance your triathlon performance. Huge thanks to Precision Fuel & Hydration for partnering with us on this episode. To learn more about Precision Fuel & Hydration, head to precisionhydration.com and use code TRIDOT10 for 10% off your electrolytes and fuel. On their site, you can:  1. Take the free online Sweat Test to receive a personalized hydration plan.  2. Complete the Quick Carb Calculator to understand how many grams of carbohydrate you need to consume during your next race.  3. Book a free 20-minute video consultation with a member of the Precision Hydration team to discuss your fueling strategy. 

Runner Girls
Season 11, Episode 16: No One's Getting Frisky

Runner Girls

Play Episode Listen Later Jun 19, 2022 54:17


This week Meagan streaks through a stomach bug; Sue finds a fun, new trail; in Meagan's Book Club, Mimi Anderson takes on Badwater in Beyond Impossible; our Runner Girl of the Week has a gorgeous “Greig run”; and has a new 5K record been set in Running News?   Meagan's Book Club Current selection: Beyond Impossible – Mimi Anderson Runner Girls Book List on Amazon   Runner Girl of the Week Jen on Strava   Running News The Rome Diamond League Did Not Disappoint

San Diego News Fix
Happy Juneteenth! Here's where to celebrate in San Diego

San Diego News Fix

Play Episode Listen Later Jun 17, 2022 6:17


San Diego County is gearing up for its annual Juneteenth celebrations, marking the official end of slavery in the United States. There will be festivals, musical performances, a 5K run and more. Lauren J. Mapp has more.