Podcasts about 5K

Special Guest: Diann Wingert Welcome to Podcast Profits Unleashed, the show that helps coaches, consultants, and experts grow their business through the power of podcasting and smarter business strategies. In this eye-opening episode, Karen Roberts sits down with ADHD business strategist, coach, and host of the ADHD-ish Podcast, Diann Wingert, to explore why so many entrepreneurs struggle—not because they lack talent, but because they're trying to build businesses using systems that were never designed for the way their brains work. With over 20 years as a psychotherapist and multiple successful businesses behind her, Diann shares powerful insights into ADHD, rejection sensitivity, perfectionism, fear of visibility, and how entrepreneurs can create businesses that support their strengths instead of fighting against them.

I record from Hong Kong and provide an update on the future of the podcast, the relaunch of the Supporters Club private feed, and several new projects including Eastbound, the Run With Me app, and the Globe Runners Thailand experience in Phuket. Links Join Supporters Club and access advisory and second podcast feed: https://sweatelite.co/supporters-club/ My coaching: www.sweatelitecoaching.com/matt-fox/ My Instagram: www.instagram.com/mattinglisfox/ My Strava: www.strava.com/athletes/6248359 Join me in Phuket for a running experience of a lifetime: https://www.thegloberunners.com/phuket-running-experience Recording from an Airbnb in Hong Kong, I explain some upcoming changes to the podcast and Supporters Club. The private feed will be returning with weekly 30-minute training and Q&A episodes alongside regular conversations focused on elite training, racing, coaching, and the professional side of the sport. I also discuss why the Luke co-hosted podcast came to an end, why the Mick Fox series has been paused for now, and what listeners can expect from future episodes and guests. Along the way, I answer a wide range of listener questions covering Chinese running shoes, supplements, marathon versus 5K training, LT1 and LT2 workouts, Ozempic, doping conversations within the sport, and some of the best-value trainers currently coming out of China. Later in the episode, I provide updates on several projects I am involved in. These include Eastbound, a new online retailer that will distribute Dynafish and other Chinese running brands, the Run With Me app being developed by Mia to help runners build accountability through paid group runs, and the Globe Runners Thailand experience taking place at Thanyapura in Phuket from September 4-7. I also share a brief update on my comeback training, current fitness, and marathon plans later this year. Topics 00:00 - Hong Kong Setup 00:23 - Podcast Catch Up 00:57 - Jake Hacked Story 02:09 - Supporters Feed Plan 02:47 - Why Luke Left 04:22 - Mick Scheduling Issues 06:15 - New Guests Ahead 08:45 - Travel Stress Reality 11:54 - Supporters Club Value 12:52 - Shoe Questions Intro 13:15 - Eastbound Shoe Startup 16:07 - Run With Me App 19:09 - Thailand Camp Plug 21:40 - Thailand Training Camp Plans 21:55 - Runners You Miss Most 24:15 - Frank Schauer Kenya Memories 25:08 - Marathon vs 5K Debate 27:10 - Supplements and One Percenters 27:53 - Ozempic and Doping Talk 29:17 - LT1 LT2 Training Advice 30:02 - Nick Bester Controversy 30:58 - Best Budget Chinese Trainers 33:45 - Hong Kong Relocation Thoughts 35:28 - Projects and Training Update 39:11 - Supporters Club Wrap Up

Have you ever run a 5K? If you have, you know that feeling…crossing the finish line and realizing you just did something you weren't sure you could do.  Imagine having that breakthrough moment when you're just a kid. A young girl. When the world is already sending you confusing, contradictory messages about who you should be. Girls on the Run is teaching girls that running toward a goal, literally, can build the confidence to run toward anything. Host Pam Escobar talks with GOTR founder Molly Barker, along with Board Member Kelly Buchanan and Executive Director Raychelle Robinson.

On this episode of The Steve Dangle Podcast, sdpn is proud to once again be a part of the 5K fundraiser this June in support of The Get REAL Movement and Rainbow Railroad. We would love your support. Click here to donate: https://rainbowroad5k2026.funraise.org/team/sdpn 00:00 The Leafs make more front office hires 26:30 A Max Domi update 31:00 Kelly McCrimmon speaks 46:00 Kent Hughes unprompted on the Leafs 50:00 A John Tortorella puff piece 1:09:00 Will Colorado fire Bednar? 1:13:00 Bruce Cassidy is unhappy with sitting out 1:23:00 Brendan Gallagher is done in Montreal 1:26:00 Jack Pridham is traded to Tampa 1:34:00 Montreal's season is over 1:44:00 Adam and the Winnipeg Jets 1:46:00 Canada doesn't medal at the World Championships 2:01:00 Claude Lemieux's family donates his brain to science Visit this episode's sponsors: Exclusive $25-off Carver Mat at ⁠http://auraframes.com/sdp⁠. Promo code SDP If you're thinking of starting therapy, give BetterHelp a try. Visit ⁠https://www.betterhelp.com/sdp⁠ today to get 10% off your first month. That's ⁠https://www.betterhelp.com/sdp⁠. Head to http://fabletics.com/SDP and sign up as a VIP to get 80% off everything! Canada's game

I set a $200K quarter goal on April 2nd, posted about it publicly, and then… did a musical. In this episode I'm breaking down how I hit $99.5K in the first 6 weeks without everything going according to plan, why I literally burned my plan at a mastermind retreat, and what a Fiddler on the Roof rehearsal schedule taught me about loosening my grip on the business. Plus: the messaging pivot that rescued a launch, the high-ticket sales I didn't see coming, and why summer might be the worst time to take your foot off the gas if your competitors already have.   → Main Character Energy Private Podcast: https://meganyelaney.com/main-character-energy → Wildly in Demand (June 23–25): https://meganyelaney.com/wildly-in-demand    → Get the full show notes (with all the links) here: https://meganyelaney.com/2026/06/01/how-i-hit-financial-business-goals-by-burning-the-plan  

Can Direct Primary Care really pay off for a physician family carrying student loan debt and no employer match? In this episode of the My DPC Story podcast, host Dr. Maryal Concepcion talks with Dr. Manuel Vogt of Texas DPC about the real financial tools behind building a thriving practice.From a billboard at a railroad crossing to a 220-patient pre-enrollment list on opening day, Dr. Vogt shares how he and his wife built two separate Direct Primary Care clinics in San Antonio while protecting each other's autonomy. The standout story: how they used federal and state historic preservation tax credits, ADA credits, and a solar carport credit to fund a clinic renovation, then sold the state credits for 93 cents on the dollar.In this episode you'll learn:How a physician couple runs two independent DPC practices as a familyUsing historic tax credits to fund a clinic renovationSubleasing clinic space to cover your entire overheadMarketing to employers through a multi-clinic DPC umbrellaA workaround for Texas dispensing laws and discounted wholesale labsBetter diabetes care with CGMs and same-day textingFinding the panel size (around 500) that supports a daily 5K and school pickupsA pricing strategy that raises rates without losing patientsAdvocacy priorities: in-office dispensing and FSA eligibilityWhether you are a resident exploring Direct Primary Care or an established DPC owner planning expansion, this conversation is full of practical, money-saving ideas.

Donnie talks with Daniyal Gheba fresh off of his win in the $5K for $502,985 and his first WSOP bracelet, and also sits down with Nicky Palma to discuss where his drive and confidence come from.Follow Donnie on Twitter: @Donnie_PetersFollow PokerGO on Twitter: @PokerGO Subscribe to PokerGO today to receive 24/7 access to the world's largest poker content library, including High Stakes Poker, No Gamble, No Future, and more. Use the promo code PODCAST to receive $20 off your first year of a new annual subscription. Join today at PokerGO.com.Play free poker against real players anytime, anywhere on PlayPokerGO. Build your path to poker mastery for free with Octopi Poker. Become a supporter of this podcast: https://www.spreaker.com/podcast/pokergo-podcast--5877082/support.

Jason Zook and his wife Caroline spent eight years building Wandering Aimfully into a coaching program doing over $30,000 a month in recurring revenue. Then they shut it down — on purpose — at the peak. In Part 1 of this conversation, Jason walks Claire through how he and Caroline started working together (it involves lion makeup), the pricing shift that took them from $5K to $30K a month, the "enough number" exercise that's been guiding their business for years, an important apology, and the decision to close it all. This is Part 1 of a two-part conversation. Stay tuned for Part 2, where things get... messier. This Week on the Get Paid Podcast: How Caroline pitched herself into Jason's business (and the lion makeup that started it all) The pricing model shift that more than doubled their recurring revenue and gave them a multi-year run Why they shut down a $30K+/month business at its peak — and the 20-month plan that gave them the runway to do it The "enough number" exercise Jason swears every business owner should do (and the link to his full breakdown) The side project that's quietly done $1.5M while helping course creators earn over $30 million A first taste of Jason and Caroline's experiments in vibe coding — including the $20 pre-launch vote that funded their newest app idea About Jason Zook: Jason Zook has been building businesses online for nearly 20 years. He's the co-founder of Wandering Aimfully (a now-retired coaching program that brought in $2.5M in total revenue) and Teachery, a course platform that's done $1.5M as a side project while helping creators earn over $30 million. Jason and his wife Caroline recently launched two new vibe-coded apps and live in Portugal with their daughter Leon. Mentioned in this podcast: Wandering Aimfully Enough Number breakdown — wanderingaimfully.com/330 Teachery — Jason's course platform - https://www.teachery.co/  Now it's time to GET PAID.

Breaking down the athletic and financial failures of the controversial Enhanced Games, recapping Morgan's 5K performance at the LA Track Fest, and reacting to World Athletics' aggressive new qualification standards and ranking system for the 2027 World Championships.The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Maria Chevalier has run a marathon in 48 states, finished the Boston Marathon 17 times, and a few weeks ago ran it twice in the same day, starting at 3 a.m. in reverse from Boston to Hopkinton, resting for a few hours, and then lining up with everyone else for the actual race. 52.4 miles total.But the distance is almost beside the point. What makes this conversation worth listening to is how Maria thinks about hard things and why she keeps choosing them.She's navigated four wrist reconstructions that ended her music career before it fully started. Nine DNFs at Vermont 100 before finally finishing on the tenth try. A medical history that took away choices she thought were hers to make. And through all of it, she kept finding a way to keep moving forward.This conversation goes deep and is a must listen!Topics covered:How running found Maria after she couldn't make the team in any other sportWhat drew her to the 50 States and why she's two away from finishingWhy road marathons and trail ultras attract fundamentally different peopleThe dashboard effect — why people share their most vulnerable things on long runsHer DNF at Vermont 100 at mile 65 and quietly finishing her first hundred in Boulder months laterNine DNFs at Vermont before finishing on attempt number tenWrist reconstructions that ended her path to a music careerLearning she couldn't have children and how she found her way through itWhy she stopped listening to people telling her what she couldn't doWhat she told her surgeon in the pre-op room that says everything about who she isThe Gap and the Gain — looking back at progress instead of forward at the gapHow Double Boston came together with Mount to Coast and the Trail Animals Running ClubWhat it felt like to start a marathon at 3 a.m. and feel fresh enough to run another oneWhat's coming up: Vermont 100, Manchester Monadnock 55, and the final two statesThis episode is supported by:Precision Fuel & Hydration - Dial your fueling in this year. Use code “LONGRUN26” for 15% off your first order at www.precisionhydration.com.Boulderthon - Our favorite Colorado race event with a variety of distances. Use code FTLR2026 for $20 off the marathon or half marathon when you register at www.boulderthon.org.Tifosi Optics - If you've been curious, now's a great time to try them. Head to tifosioptics.com and use code FTLR2026 to tell ‘em i sent you!Eternal - The app I've been waiting for is finally here. Your labs, your wearable, your training, all in one place that actually does something with it. Download Eternal Health in the app store at eternalhealth.app.Vacation Races - The Rocky Mountain Half and 5K in Estes Park, Colorado this August. Run both and earn the Elk Double. Use code FTLR when you register at vacationraces.com.

 I had a guy reach out to me on Sunday morning in the DMs at 7:30 am.   He wanted to talk business.    That's cool.    I'm a busy guy and love business, but this guy was once in the Apex network I created.    He was in for a few years.     Over that time, he had access to me, just like most poeple that come into our network.    I've helped him with multiple things in life and business over the years and this particular morning when he reached out, I fired back at him asking why he wasn't asking the person he currently has as a mentor.    As I was drawing boundaries and pushing back on him, I reminded him of a time I offered to help him build out his AI platform for a nominal $5K.  Well, he backdoored me and went straight to the source.    He didn't like that much when I presented facts and further asked why he wasn't talking to the guy he hired to mentor him.    The truth is, there aren't many in this space I'm in that would take the time to entertain his questions on a Sunday morning.     Let's just say he didn't like the boundaries I layed down for him.    When people don't respect you, or value your time, they won't respect or value your boundaries, either.    It's a huge red flag.     Pay attention.    About the ReWire Podcast   The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/   Rise Above 

“By the time we get there, I don't think we'll leave any stone unturned for the first one. There's still room to grow, but I do think I'll be very ready.”My guest for today's episode is Emma Grace Hurley: an ASICS athlete and one of the most consistent American road racers of the last two years. She trains under Andrew and Amy Begley at Heartland Track Club in Indianapolis, and in 2026 she has already set the American Record at 8K (24:29 at the Shamrock Shuffle), won the USATF 10-Mile title at Cherry Blossom, won the 25K title at the Gate River Run and finished second at the USATF 5K Championships in her own city, running 15:00 flat to miss the sub-15 barrier by four-tenths of a second.She is also, as of this week, officially confirmed as one of the scoring members of the U.S. half marathon team for Copenhagen — one of the three athletes who were misdirected in the closing mile of the USATF Half Marathon Championships in Atlanta in March. World Athletics granted a special exception that will allow seven American women to compete, with Jess McClain, Emma Grace, and Ednah Kurgat as the scoring athletes alongside Weini Kelati. The top three official finishers — Molly Born, Carrie Ellwood, and Annie Rodenfels — will make their international debuts as non-scoring athletes.What makes Emma Grace one of the more interesting stories in American distance running right now is the shape of her career. She graduated from Furman in 2020 with a 15:57 5K personal best, quit running entirely, took a client associate job at JP Morgan, and did not think she was coming back to the sport. She is now a 15:00 road 5K runner, an 8K American record holder, a national 10-mile champion, and a two-event Worlds qualifier. She has not run a marathon yet — it's happening this fall.In this conversation, recorded in Brooklyn, we get into all of it: what it actually took to bounce back after Atlanta and immediately set a national record three weeks later, why she doesn't love the track but is a 15-flat road 5K runner, the Cherry Blossom 10-mile where she lost the overall by one second to a woman who finished seventh in the 10,000m at the Tokyo Olympics, the moment she finally felt like the long slow build was paying off, and what scares her most about the marathon block ahead.____________Host: Chris Chavez | ⁠⁠⁠@chris_j_chavez⁠Guest: Emma Grace Hurley | @emmagracehurleyProduced by: Jasmine Fehr |⁠ ⁠⁠⁠@jasminefehr⁠____________SUPPORT OUR SPONSORSXENDURANCE: Xendurance Protein is designed specifically to help your body recover, rebuild, and get stronger after training. It combines four different types of protein, so your body gets both fast absorbing protein for immediate recovery and slower release protein to support muscle repair over time. ⁠⁠⁠⁠⁠⁠⁠Check it out at Xendurance.com and use code CITIUS for 25% off your first order.⁠⁠⁠⁠⁠VELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. Run. Recover. Repeat. with VELOUS! ⁠⁠⁠⁠⁠Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!⁠⁠⁠⁠⁠OLIPOP: Raspberry Sherbet is a limited-edition, nostalgic new flavor that blends tangy raspberry with creamy vanilla. Every can of Olipop contains their Olismart blend, which includes ingredients designed to support digestive health and help feed your gut microbiome. If you haven't had tried Olipop yet, grab a can and see what the hype is all about!⁠⁠ ⁠⁠⁠⁠⁠⁠Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.⁠⁠

Brief SummaryBitcoin is trading around $75.5K this morning after sliding toward key $75K support.Ethereum is below $2,100 and remains weaker than Bitcoin on a relative basis.Bitcoin has fallen to 13th among global assets, with capital rotating toward AI, semiconductors, gold, and other non-crypto trades.Traders are moving defensively into stablecoins, with USDT and USDC dominance rising.SoFi launched SoFiUSD to nearly 15 million members, making it one of the first U.S. national banks to offer a stablecoin directly inside a banking app.A large holder reportedly sold about $1.29 billion worth of BlackRock's Bitcoin ETF in a dark-pool trade.IREN signed a $1.6 billion Dell agreement to expand AI cloud infrastructure, showing how crypto infrastructure companies are chasing AI demand.Coinbase's Base launched Base MCP, allowing AI tools like ChatGPT, Claude, and Cursor to interact with wallets and DeFi apps.Crypto PACs spent about $9 million in Texas and scored wins in both parties.The U.K. sanctioned HTX and Russia-linked crypto networks as part of a broader crackdown on sanctions evasion.Singapore charged former Hodlnaut CEO Zhu Juntao with six fraud counts tied to TerraUSD exposure claims.OpenZeppelin's CEO warned that AI coding agents have made DeFi increasingly unsafe because attackers can find vulnerabilities faster than defenders can patch them.XRP remains range-bound near $1.32 to $1.33 after a failed breakout.The stablecoin market remains above $300 billion and is becoming one of the biggest battlegrounds between banks, fintechs, crypto exchanges, and regulators. Hosted on Acast. See acast.com/privacy for more information.

Your shipping bill just went up. Again. USPS cost increases are hitting Amazon sellers hard, and if you're not paying attention, it could eat into your margins. Neil Twa breaks down why setting your shipping cost once and forgetting it is a mistake. Meet two sellers: both on Amazon, both facing rising costs, but with very different outcomes. One is a small operator in home goods, pulling in $18,000 a month. The other? A larger player, but both need to adapt. Neil shares three actionable moves to manage these increases. Start by auditing your actual shipping cost per unit this week. Full transparency: this isn't just for the $10M operators. It's for every seller, from $5K to $1M+ a month. The High Voltage Business Builders Podcast is all about managing your numbers with precision. Ready to audit your AI readiness? Take the free 5-question assessment — voltagedm.com/aiquiz?utm_source=rss&utm_medium=show_notes&utm_campaign=ep280

On this episode, I'm joined by Carrie Cihasky of PAWS Chicago. PAWS is the city's largest No Kill humane organization, dedicated to ending the euthanasia of homeless cats and dogs. Founded in 1997, it revolutionized animal sheltering by treating homeless pets with dignity, providing comprehensive medical care, and finding them loving homes.We discussed a bit about the organization, the work the do, the services provided and the PAWS 5K Run for their Lives event coming up on August 29, 2026. This is a phenomenal organization and if anyone would like to join or donate to my team for the run, please use the link below!https://donate.pawschicago.org/mfswellnessContact PAWS: info@pawschicago.orgContact Mike: Mike Sinopoli - NASM Certified Personal Trainer & Nutrition CoachInstagram, Facebook, X, LinkedIn: @mfswellness email: mike@mfswellness.comphone: 630-361-4907www.mfswellness.com

Runners of NYC is relaunching. We're changing up the format — fewer studio sit-downs, more conversations out in the wild across the five boroughs — and we're thrilled to welcome Patryk Odedina as our new co-host. Same mission of surfacing the untold stories behind NYC's running culture, with a fresh approach to how we tell them. More soon.First...Meet Patryk.------"I was at the gym one day, doing the typical dude thing — asking my neighbor Kenny what he was working on. Chest? Back? Arms? He just looked at me, straight-faced, and said: 'Five or six miles on the treadmill.' I swear, I had never heard someone say something like that in my life. And Kenny's not some lean guy — he's a husky dude. So I'm standing there like, what is he talking about? Then he tells me he's training for the New York City Marathon. That's all I needed. I thought, if Kenny can do it, I can do it."Patryk Odedina is a Bronx-based runner who picked up the sport at 29 after a gym conversation with his neighbor Kenny, and has since completed all six World Marathon Majors while chipping nearly 90 minutes off his debut time.Background:– Born in Poland, raised in the Bronx from age 3. Polish mother, Nigerian father.– Played basketball at Lincoln High School (the one in Yonkers) and Lehman College. No running background.– Spent six-plus years in tech salesThe origin story: Late 2018, lifting weights in a Harlem gym, his neighbor Kenny mentioned he was training for the NYC Marathon. Patryk had never heard anyone say something like that out loud. He signed up for the 2020 race through Team for Kids before knowing what a 5K was.Marathon résumé:– 2020 NYC (virtual): 4:40. Ran the actual route solo in the rain; mom as support crew.– 2021 NYC: ~4:57. The 50th anniversary edition.– 2023 London: 3:58. Finally cracked sub-4 on his fourth attempt.– Six Stars: NYC → London → Berlin → Tokyo → Boston → Chicago. Wore a Yankees singlet in Boston.– 2026 Jersey City: 3:09. Now chasing sub-3.Beyond the race: Associate board member of the Bronx Burners, a 501(c)3 that has distributed $100K+ in college scholarships to Bronx youth. Creator of the Run Clubs of NYC video series — 49 NYC clubs and counting.This is Runners of NYC. A podcast from CITIUS MAG. You can catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review. We are also on Spotify. Follow us on Instagram and Twitter | @RunnersOfNYCEmail any comments, feedback or possible sponsorship ideas to runnersofnyc@gmail.com

Special Guest: Penny Camille Lat Welcome back to Podcast Profits Unleashed, the show that helps coaches, consultants, and entrepreneurs grow their business through smarter systems, stronger positioning, and sustainable strategies that actually scale. In this episode, Karen Roberts sits down with operations and outsourcing expert Penny Camille Lat to unpack why so many businesses struggle during growth—not because they lack ambition, but because their systems can't keep up. With over 15 years of experience across customer support, operations, outsourcing, and team management, Pen shares how founders can scale without sacrificing quality, culture, or customer experience. If you've ever felt overwhelmed trying to do everything yourself, struggled to delegate, or worried that outsourcing means losing control—this conversation is exactly what you need.

You could be the best closer in the world. You could have your offer dialed in. You could be saying all the right things on every discovery call.And you're still losing the client.Because the problem isn't the call. The problem is what's happening before the call. And 99% of service providers, even the ones charging $5K, $10K, $15K a month, are completely missing this one page that could change their entire conversion rate.In this episode, I'm breaking down what your post-schedule page is, why it works, and why your discovery call conversion rate isn't where it could be without it.In this episode, you'll learn:The 3 places every service business breaks down (and how to know which one is killing your growth)Why your discovery call conversion rate should be between 40% and 60% (and what to do if it's outside that range)The real reason your sales calls are running 30, 45, 50 minutes when they should be 15What a post-schedule page actually is and the 4 jobs it needs to do for youThe 3 objections that keep service providers from building this page (and why they're all wrong)How adding this one page increased my own conversion rate by 15%If you're sitting at under a 40% conversion rate right now, this is the strategy that can change your entire sales process this week.Mentioned in this episode:Apply for Strategist Society: https://thestrategistsociety.comFrom Chasing to Chosen: https://brandimowles.com/chasing  Predictable Clients: https://brandimowles.com/predictableDM me on Instagram with the word PAGE: https://instagram.com/brandimowlesReady to scale past $10K months?If your sales calls are taking forever, you've raised your prices and suddenly can't find clients, or you're hitting a ceiling you can't break through, I want to get my eyes on your business. Apply for a 1:1 call with me at https://thestrategistsociety.com. We'll find your biggest hole in 15-20 minutes, and you'll walk away with total clarity on your next step.Loved this episode?Take a screenshot, share it on Instagram Stories, and tag me @brandimowles. It helps more service providers find the show.Now go do the dang thing.Follow the Podcast: https://podcasts.apple.com/us/podcast/serve-scale-soar/id1477998650Follow Brandi on Instagram: https://www.instagram.com/brandimowlesFollow Brandi on Facebook: https://www.facebook.com/Brandiandcompany

How do you scale a credit repair business to $10 million? Bruce Politano just made Credit Repair Cloud history as the first ever $10 Million Award winner, and he's breaking down exactly how he did it. Bruce is the founder of Credit Repair Junkies, made the Inc. 5000 two years in a row, and runs the largest credit repair outsourcing operation in the industry. In this episode, he gives the real version of his road to $10 million, the lessons that nearly broke his first business, and why he sold a 7,000-client company only to start over from scratch. He gets tactical too, sharing the exact pitch he uses to land lender partnerships, the Facebook tagging strategy that generates leads daily, the 5x5x5x5 follow-up method, and the five questions every credit repair CEO must answer to scale on purpose. Whether you're stuck at $5K a month or grinding toward your first million, this is the kind of advice you only get from someone who's actually done it. Tune in!  P.S. Join the #1 event to grow your credit repair business: http://creditrepairexpo.com/   Key Takeaways: 00:00 Intro  02:46 The Real Road to $10M. No Highlight Reel  06:00 7,000 Clients From One Strategy and Zero Ad Spend  07:20 Why He Sold It All and Started Over  09:10 Impact Over Income. Why the Money Stops Being Enough  13:00 Stop Being the Face. Build a Business That Runs Without You  18:44 The Biggest Mistake New Owners Make With Ads  20:56 Why Free Clients Is a Bad Idea and What to Do Instead  23:08 How to Land Your First Lender Partner  25:08 Stop Marketing to Everyone. Aim for the Bullseye  30:40 Zero to $100K Is Stepping on Legos  35:10 When to Hire Your First Employee  37:06 Stop Obsessing Over Leads Before You Have a Foundation  40:48 How to Get Clients for Free Using Facebook  47:10 How He Took 6 Months Off Without Touching the Business  01:02:28 The One Automation That Saves the Most Time 01:04:42 Customer Service Beats Results Every Time  01:07:36 The Best Time to Ask for a Referral  01:09:26 Rapid Fire Questions  01:10:06 What's Next for Bruce and How to Reach Him Additional Resources: Credit Repair Junkies Get a free trial to Credit Repair Cloud Get my free credit repair training   5 Possible Reasons and How to Fix Them Make sure to subscribe so you stay up to date with our latest episodes.

The sisters are back! Kylie and Justine document their experiences following the "bad at running" plan. Kylie celebrates a major milestone by completing her first 5K without walking breaks, motivated by a Taylor Swift-themed virtual race and the supportive community on Strava. They discuss their preparations for the Reno Tahoe Odyssey and the 5peaks grit in Canmore, Alberta emphasizing how the plan helps beginners build endurance. They also highlight unconventional training methods, such as a Taco Bell-themed run and a spreadsheet-based treadmill game synchronized to pop music. Ultimately, the hosts advocate for a customizable approach to fitness that focuses on personal progress and finding joy in the journey.Use code: runningscared10 for a discount on 5peaks raceshttps://www.5peaks.com/Support the showSubscribe to Running Scared Media wherever you get your podcasts for more episodes!RunningScaredMedia.comVisit our shop to purchase our jogcasts and other merchEmail us at: therunningscaredpodcast@gmail.comFollow us:Instagram @runningscaredmediaJoin our FB Running Group 

Whether you're training for your first 5K or gearing up for a fall marathon, your nutrition needs shouldn't stay the same throughout your training cycle. In this episode, I'm joined by sports dietitian and former professional runner Maddie Alm to break down exactly how fueling should evolve from base training to peak mileage, taper week and race day.We cover: How to adjust your nutrition as mileage increases  Signs you may not be eating enough during training  Protein myths for endurance athletes  During-run fueling strategies and carb recommendations  What to eat during taper week and before race day  How to handle low appetite, GI issues and race nerves  The truth about desserts, supplements and carb loading Plus, Maddie shares how she fueled the New York City Marathon, her favorite race-day foods and practical tips runners can start using immediately.Listen to Maddie's previous episode to hear her story about going from walk-on cross-country to professional runner. Apply to work with Natalie for 1-on-1 nutrition coaching! Have questions or want to request a show topic? DM us @greenletesCheck out Natalie's book

Ben Ratliff is a former New York Times music critic, a writing professor at NYU, and the author of Run the Song: Writing About Running About Listening, longlisted for the National Book Award and named a finalist for the PEN/Diamonstein-Spielvogel Award for the Art of the Essay, which chronicles what he hears when he brings music into his near-daily runs through the Bronx. In this conversation, Zoë and Brendan talk with Ratliff about why running made him a better listener, and why the optimal-BPM running playlist is, by his lights, beside the point. He makes the case for listening as active attention rather than ambient wallpaper, explains why some of the slowest and quietest music turns out to be the most enlivening to run to, and pushes back on the idea that "good taste" is something you can buy. Along the way: defamiliarizing a song until it sounds brand new, the strange kinship between a long run and a long DJ set, and how a career critic ends up running to everything from jazz to Ice Spice. This episode is brought to you by Running Warehouse, where Zoë gets basically all her summer running gear, vests, socks, hats, shirts, and a frankly irresponsible number of gels, with fast shipping and a return policy run by actual humans. This week's featured race is the FCA Endurance Race in Oakwood, Georgia — a choose-your-own-adventure event on a flat, one-mile paved loop around the University of North Georgia's Oakwood campus. Pick your distance: a 5K, a 10K that detours onto dirt and a stretch of cross-country trail, or a timed race of two, four, six, twelve, or twenty-four hours, with some durations offering a 6 p.m. start so you can run straight into the night. It all happens Saturday, June 6, 2026, and registration stays open right through race day. Sign up at UltraSignup.com. The Trailhead is part of the UltraSignup Podcast Network.

 Join us for a fun episode with a new member of our PodFam, the exectutive director of Girls On The Run, New Hampshire, Jennifer Hubbell. We explore Jen's journey, a former college track star and the passionate leader behind Girls on the Run in New Hampshire. Discover how her personal experiences, dedication to empowering young girls, and the growth of this impactful program can motivate your own journey in sports and community service. Jen shares upcoming events like the fall and spring 5Ks, and the exciting gala (Sneaker Soiree) this fall. Discover how the organization empowers girls, fosters community involvement, and plans to expand its impact through partnerships, fundraising, and special initiatives.Show Note LinksGirls On The Run NHGOTR NH InstagramDonate to GOTRMy Race Tatts InstagramChapters00:00 Intro02:52 Guest Introduction: Jen Hubble and Girls on the Run06:43 The Ultra Team Experience12:48 Track and Field Background15:43 Transition to Girls on the Run18:36 The Impact of Coaching on Young Girls21:25 Girls on the Run History and Growth30:41 Expansion to New Hampshire36:33 The Upcoming Gala Event44:13 Call for Community Support47:45 Spring Season and 5K Event52:14 The Role of Race Management Companies01:03:14 Final 2 Questions Hot Take and Song01:11:15 OutroMy Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link.Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.comDon't Fear The Code Brown and Don't Forget To Stretch!

Chris Chavez and Kyle Merber close out Memorial Day weekend with a debrief on the Enhanced Games, a quick Xiamen Diamond League recap, and a full LA Track Fest breakdown.Discussed in this episode:– Enhanced Games debrief: It's not track and field, it's not a competitor to the sport, and last night was actually a best-case scenario for Enhanced Games skeptics because no athlete watching thought, “I should take drugs, look how well it worked.”– Xiamen Diamond League: Masai Russell's 12.14 was the race of the meet. Broke her own American record and missed Tobi Amusan's world record of 12.12 by two hundredths; Collen Kebinatshipi running 43.92 for a world lead, now reportedly holding world leads in both the 100m and 400m simultaneously; Alison dos Santos is in arguably the best early-season form of his career; Abby Caldwell wins the women's 1500 again in 3:57, making Australian Commonwealth Games selection very complicated; Yan Ziyi throws 71.74 in the javelin on her 18th birthday.– LA Track Fest: Parker Valby returns with her first race on the outdoor track in 19 months, winning the 5K in a 14:49 personal best; Brandon Miller wins the 800m over a stacked field, but Josh Kerr gave us data on where he's at eight weeks out from his London mile world record attempt; Cooper Lutkenhaus runs his first 1500m at 17 years old and goes 3:45 + more results from LA.– This weekend: Bislett Games (Continental Tour), Rabat Diamond League on Sunday, and the Bandit Grand Prix at the Brooklyn Navy Yard in New York City on Saturday.____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Kyle Merber | @kylemerberProduced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSXENDURANCE: Xendurance Protein is designed specifically to help your body recover, rebuild, and get stronger after training. It combines four different types of protein, so your body gets both fast absorbing protein for immediate recovery and slower release protein to support muscle repair over time. ⁠⁠⁠⁠⁠Check it out at Xendurance.com and use code CITIUS for 25% off your first order.⁠⁠⁠VELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. Run. Recover. Repeat. with VELOUS! ⁠⁠⁠Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!⁠⁠⁠OLIPOP: Raspberry Sherbet is a limited-edition, nostalgic new flavor that blends tangy raspberry with creamy vanilla. Every can of Olipop contains their Olismart blend, which includes ingredients designed to support digestive health and help feed your gut microbiome. If you haven't had tried Olipop yet, grab a can and see what the hype is all about!⁠⁠ ⁠⁠⁠⁠Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.⁠⁠

At Niwot High School, winning has become part of the standard. But somehow, they've found a way to keep it fun.Quinn Sullivan is a junior from Niwot, Colorado, and one of the top distance runners in the Class of 2027. He's run 1:49 for 800m meters, 4:04 for 1600m, 8:41 for 3200m, and 14:34 for 5K cross country. Last fall, he placed 5th at Nike Cross Nationals, helping Niwot capture its second straight national title.But this conversation goes way beyond the times.What stood out most to me talking with Quinn was how grounded he is. For someone who's one of the top runners in the country and racing for the best team in the nation, there's no ego. Just a real love for the sport, for his teammates, and for the process of getting better.We talked a lot about what makes Niwot different.From the outside, people see the wins, the rankings, and the pressure that comes with being the team everyone wants to beat. But Quinn gave a glimpse into the culture behind it all. A team that works incredibly hard, but doesn't take itself too seriously. A group that competes at the highest level, but still knows how to laugh, have fun, and enjoy being around each other every day.That balance matters.Because when expectations are high, it's easy to lose sight of why you started. Quinn talks about learning how to handle pressure, how to race free even when there's something on the line, and why keeping the joy in the sport might be one of the biggest reasons Niwot continues to succeed.This episode is about perspective. About team culture. About what happens when discipline and fun exist in the same place.If you've ever wondered what it feels like to be part of something special, this conversation will give you a real look inside.Tap into the Quinn Sullivan Special.If you enjoy The Sunday Shakeout, please consider following the show on Spotify and Apple Podcasts and leaving a five-star review. It really helps support the growth of the show.And if this episode gives you something valuable, share it with a friend who might need to hear it.

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MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadsheets or missed messages. Just one platform built for organizations where performance is the mission. Learn more at teamworkstactical.comWe are also supported by TrainHeroic — the coaching and programming platform built for strength and conditioning coaches who train serious athletes. Whether you're programming for a military unit, a tactical team, or individual athletes, TrainHeroic gives you the tools to build and deliver professional training programs, track athlete progress, and communicate directly with your people — all through one app. Your athletes get world-class programming on their phone; you get the visibility to actually coach them. Start your free trial at trainheroic.comFit at 50 and Back in the Teams — Jamie Monroe ReturnsJamie Monroe commissioned as a Navy SEAL ensign at 50 years old. That sentence alone is worth an episode. But what Drew and Alex actually get into is bigger than the headline — it's about the lies we tell ourselves about aging, what it really takes to stay ready across decades, and why identity might be the most underrated performance variable in the building.Drew and Alex also open with results from a poll that surprised everyone — including them.What we get into:How a poll asking which soldier is more operationally effective — perfect fitness score with bad sleep and stress, or minimum passing score with great relationships and recovery — came back 90% in favor of option two. And what that says about what the military actually measures versus what it probably should.Jamie's road back in — the heart murmur that got him medically declined years ago, the DCO process, three interviews, a full MEPS physical, the SEAL Physical Screening Test, and finally commissioning in front of 70 friends and family at 50 years old.Why identity is the most underrated longevity tool — Jamie has never called himself old and broken, and he credits that framing as much as any training protocol for why he's still in the game.The simple running framework that actually works — two easy runs, one tempo, one long run, 15 to 20 miles a week. No pose method required. Just run.What fitness culture looks like inside the SEAL teams now versus two decades ago — less about getting jacked, more about the HYROX athlete profile. Strong runners who can also move weight. And pull-ups that actually count.A full breakdown of every major service fitness test — what Jamie likes, what he'd cut, and why the Marine Corps three-mile run might be the most honest single measure of fitness across any branch.The FAT — Drew and Alex's Fitness Aptitude Test — one rep max deadlift, AMRAP pull-ups, five-mile run. Jamie grades it live, makes some edits, and floats a Cooper Test–style 20-minute max distance format that might actually be the move.Old generation versus new generation — who's actually fitter? Jamie gives a straight answer.Mentioned in this episode:ReadyFit — Jamie's AI-powered military fitness testing app using computer vision to automatically score reps, currently in testing with units at Holloman AFBEasy Day Sports — Jamie's event production company, including a recent 5K for the Dallas Cowboys over Draft WeekendThe Red Bull Catcher Race — the only race where the finish line chases youDSI Human Performance & Biosystems Summit — DC, coming up soon. Alex will be there Thursday.Long and Strong — the Mops and Moes training program on TrainHeroic →Want to help get Bryson DeChambeau on the show? Jamie's working on it.Views expressed are those of the speakers and do not represent any official organization.

Matt sits down with Jack Crago - Running Warehouse employee and one of the most in-depth reviewers of Chinese running shoes - to break down performance, shoe tech, and his rapid progression in the marathon. Jack Crago Instagram: https://www.instagram.com/jog.on.crago/ Jack Crago YouTube: https://www.youtube.com/@jogoncrago Train with Matt Fox: https://sweatelitecoaching.com/matt-fox/ Join the Supporters Club & Private Podcast: https://www.sweatelite.co/shareholders/ Contact Matt Fox: matt@sweatelite.co Matt Fox Instagram: https://www.instagram.com/mattinglisfox/ Matt Fox Strava: https://www.strava.com/athletes/6248359 Matt opens the episode by introducing Jack Crago and his unique pathway into running after a brain injury ended his involvement in contact sports. Jack shares how he started running around five years ago and quickly became interested in performance, progression, and finding more affordable gear through secondhand markets and platforms like Taobao and AliExpress. That curiosity evolved into detailed shoe reviews on Instagram and YouTube, with a strong focus on Chinese brands and how they compare to more established Western companies. Jack explains how this niche has grown rapidly, with innovation in foams, plates, and design now competing closely with the biggest brands in the sport. The conversation then shifts to Jack's own progression, including improving his marathon from 2:56 to 2:43 in Perth and then sub-2:40 in Osaka, alongside a half marathon around 1:12 and a 5K near 15:40. Matt and Jack discuss the role of consistent training, proper fueling, and building speed to support marathon performance. Jack breaks down his current shoe rotation, including the Dynafish Jiaoyan, Red A9 Ultra, Li-Ning Challenger, and Li-Ning Phaidon Elite 6, along with race options such as the Li-Ning Feiyeng Ultra 5/6 and Anta C10 Pro 2. He also shares insights into brands like Anta, 361, BMAI, Xtep, and Peak, highlighting where Chinese innovation is leading and where limitations still exist in global distribution. They also discuss broader topics including whether Western brands still hold an advantage, pricing trends, the impact of super shoes, and what emerging brands are doing differently. The episode closes with discussion around watches - with Jack favoring the Coros Pace 4 - and supplements such as creatine, beta-alanine, and bicarb. Timestamps: 00:00 - Meet Jack Crago 01:20 - Running origins 06:21 - Chasing performance 09:06 - Personal bests 11:32 - Fueling talk 12:03 - Rotation picks 17:35 - Anta and pricing 21:29 - 361 and BMAI deep dive 24:18 - Marathon shoe choice 25:27 - Old super shoe classics 26:48 - Do Western brands still win 27:09 - Fast Star race limits 27:43 - Why Chinese shoes are winning 29:17 - Small brands to watch 29:43 - Dowin hits and copies 31:17 - Berka and Xtep picks 33:53 - Kyodon favorites 35:17 - Peak and lab insights 37:55 - Will prices drop 41:52 - Nike retail reality 45:58 - Coros watch talk 48:32 - Supplements and margins 51:05 - Wrap up and where to follow

Welcome to Impact Theory with Tom Bilyeu. In today's final London episode, we dig into the unverified Iran framework reportedly brokered between the US and Tehran — a 30-day pause that may have more to do with calming a fracturing bond market than ending a war. Joining Tom is Drew, who walks us through the leaked terms, why Netanyahu reportedly had "his hair on fire" on a call with Trump, and what Israel's rumored surprise strike could mean for any path to a permanent deal. From there, the conversation widens into the wealth extraction lens on modern warfare, the three industrial complexes running the show, and the four simultaneous bond markets flashing historic warning signs. Tom breaks down the Cape ratio hitting levels not seen since 1929 and 1999, walks through his own personal portfolio (three years in cash, Bitcoin, gold, short-term US debt, and broad diversification), and explains why timing the market is a fool's errand compared to building a thesis. We also cover Bernie Sanders' new bill to cap super PAC contributions at $5K — a rare moment of cross-aisle agreement for Tom — alongside a brutal point-by-point dismantling of California gubernatorial candidate Tom Steyer's claim that we just need to "tax billionaires more." Spoiler: per-capita inflation-adjusted spending on transportation, healthcare, and education is already up 50%, 100%, and 700% respectively since 1952. The problem isn't taxation. It's competence. Plus: the largest autism fraud case in US history out of Minnesota, AOC's brown-water data center stunt that Tom calls "treasonous," Jeff Bezos predicting AI will let one spouse leave the workforce, the AI-made film premiering at Cannes, Spotify and Universal's new AI remix licensing deal, the Figure robot running 200 hours error-free, and a viral CEO firing his entire HR department. Whether you're here for the geopolitics, the macro economics, or Tom's no-anonymous-feedback management philosophy, this episode covers a lot of ground from the road. Hit subscribe. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER:  https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show SCALING a business: see if you qualify here.:  https://tombilyeu.com/call Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.: https://tombilyeu.com/ ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Ketone IQ: Visit https://ketone.com/IMPACT for 30% OFF your subscription orderQuince: Free shipping and 365-day returns at https://quince.com/impactpodAT&T Business: Switch to AT&T Business at business.att.com Incogni: Take your personal data back with Incogni! Use code IMPACT at the link below and get 60% off an annual plan: https://incogni.com/impactShopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impact Netsuite: Right now, get our free business guide, Demystifying AI, at https://NetSuite.com/Theory Quo: Try for free PLUS get 20% off your first 6 months at https://quo.com/impact Monetary Metals: Future-proof your wealth at https://monetarymetals.com/impactPique: 20% off at https://piquelife.com/impact tom bilyeu, impact theory, tom bilyeu show, tom bilyeu live, drew, iran ceasefire, trump iran, netanyahu, israel iran, ukraine russia, bond market, cape ratio, jeff bezos ai, bernie sanders super pac, tom steyer, tax the rich, billionaire tax, minnesota fraud, feeding our future, jd vance, aoc data center, ai film cannes, spotify ai, universal music ai, figure robot, asmongold ai, tommy robinson, mamdani, money in politics, wealth extraction, citizens united, london podcast Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Impact Theory with Tom Bilyeu. In today's final London episode, we dig into the unverified Iran framework reportedly brokered between the US and Tehran — a 30-day pause that may have more to do with calming a fracturing bond market than ending a war. Joining Tom is Drew, who walks us through the leaked terms, why Netanyahu reportedly had "his hair on fire" on a call with Trump, and what Israel's rumored surprise strike could mean for any path to a permanent deal. From there, the conversation widens into the wealth extraction lens on modern warfare, the three industrial complexes running the show, and the four simultaneous bond markets flashing historic warning signs. Tom breaks down the Cape ratio hitting levels not seen since 1929 and 1999, walks through his own personal portfolio (three years in cash, Bitcoin, gold, short-term US debt, and broad diversification), and explains why timing the market is a fool's errand compared to building a thesis. We also cover Bernie Sanders' new bill to cap super PAC contributions at $5K — a rare moment of cross-aisle agreement for Tom — alongside a brutal point-by-point dismantling of California gubernatorial candidate Tom Steyer's claim that we just need to "tax billionaires more." Spoiler: per-capita inflation-adjusted spending on transportation, healthcare, and education is already up 50%, 100%, and 700% respectively since 1952. The problem isn't taxation. It's competence. Plus: the largest autism fraud case in US history out of Minnesota, AOC's brown-water data center stunt that Tom calls "treasonous," Jeff Bezos predicting AI will let one spouse leave the workforce, the AI-made film premiering at Cannes, Spotify and Universal's new AI remix licensing deal, the Figure robot running 200 hours error-free, and a viral CEO firing his entire HR department. Whether you're here for the geopolitics, the macro economics, or Tom's no-anonymous-feedback management philosophy, this episode covers a lot of ground from the road. Hit subscribe. What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER:  https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show SCALING a business: see if you qualify here.:  https://tombilyeu.com/call Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.: https://tombilyeu.com/ ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Ketone IQ: Visit https://ketone.com/IMPACT for 30% OFF your subscription orderQuince: Free shipping and 365-day returns at https://quince.com/impactpodAT&T Business: Switch to AT&T Business at business.att.com Incogni: Take your personal data back with Incogni! Use code IMPACT at the link below and get 60% off an annual plan: https://incogni.com/impactShopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impact Netsuite: Right now, get our free business guide, Demystifying AI, at https://NetSuite.com/Theory Quo: Try for free PLUS get 20% off your first 6 months at https://quo.com/impact Monetary Metals: Future-proof your wealth at https://monetarymetals.com/impactPique: 20% off at https://piquelife.com/impact tom bilyeu, impact theory, tom bilyeu show, tom bilyeu live, drew, iran ceasefire, trump iran, netanyahu, israel iran, ukraine russia, bond market, cape ratio, jeff bezos ai, bernie sanders super pac, tom steyer, tax the rich, billionaire tax, minnesota fraud, feeding our future, jd vance, aoc data center, ai film cannes, spotify ai, universal music ai, figure robot, asmongold ai, tommy robinson, mamdani, money in politics, wealth extraction, citizens united, london podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Courtney Frerichs returns to the podcast for a conversation that goes far beyond racing. Courtney opens up about the difficult road back from major ankle and ACL surgeries, missing the 2024 Olympic Trials, and what it's looked like to rebuild both physically and mentally over the past two years. She shares how stepping into a completely new chapter of her career has changed the way she approaches training, racing, and confidence. We also go all the way back to Courtney's early days growing up in Missouri, playing multiple sports, doing gymnastics at a high level, and discovering running later than most elite athletes. She reflects on the impact her college coach had on her life and career, what made their relationship so special, and how those lessons still shape her today. Courtney also talks about moving to Park City, joining Ed Eyestone's group, racing with freedom again, and the mindset shift that helped her run her fastest 5K in over two years at the USATF 5K Championships. Topics Discussed: Returning to racing after ACL and ankle surgeries Rebuilding confidence after injury Letting go of comparisons to past versions of herself Missing the 2024 Olympic Trials Joining Ed Eyestone's training group in Park City Learning to race freely again Her silver medal race in Tokyo Growing up playing multiple sports The impact of Coach Butler on her career Finding longevity and joy in the sport again Support our sponsors: Huug makes high-quality bras and underwear designed to actually fit and support your body through every phase of life. Their pieces are comfortable, functional, and built for movement, making them a go-to for everyday wear and training alike. Use the code “Lindsey” for 15% off at huug.com. BatchBatch is a Wisconsin-based wellness brand creating small-batch, science-backed CBD and THC products designed to help with stress, sleep, and overall balance. Their formulas are developed in-house using high-quality hemp and third-party testing for consistency and transparency. Go to hellobatch.com/another and use code “Another” for 30% off your order! Previnex — I've been using their Muscle Health formula and I love that it combines creatine monohydrate with BCAAs and essential amino acids to support strength, recovery, and muscle maintenance. They just released a new citrus flavor that's really refreshing, and it's formulated to improve amino acid absorption and protein synthesis. I also take Previnex Gut & Greens every day and swear by it. Codes you can use: LINDSEYSUPERFOODS when Gut & Green is in cart; otherwise ANOTHER or LINDSEYSTRENGTH for Muscle Health at previnex.com.

Calling taking Ozempic a “weight loss journey” is like bragging that you did a 5K in your car.You know, every day I wake up and think, “Surely the Left has finally hit maximum absurdity.” One minute in the news cycle, and I quickly get my answer.Welcome to The Kevin Jackson Show. We've got a packed show today, because the Democrats are producing material faster than Netflix cancels it.We're going to talk about the election fallout, because buried underneath all the media spin and all the carefully curated MSNBC therapy sessions were some fascinating little victories. Obscure races. Tiny districts. Local elections nobody in the corporate press wanted to discuss. But those races matter. That's where political earthquakes start. Not with a giant crack in the ground. It starts with a coffee cup rattling on the table while CNN insists everything is “historically normal.”And the rattling has begun.Because voters are starting to take a hard look at Democrat-run states and cities.Take Oregon. [X] SB – Man complains about naked man in his yard.A man calls police because there's a naked guy wandering around his property. Now, in Old America, that story ends quickly. Cops arrive. Naked guy arrested. Civilization preserved.But this is Progressive America, where even the phrase “put on pants” is probably considered authoritarian. Somewhere there's a sociology professor explaining that clothing itself is a colonial construct imposed by the textile-industrial complex.Meanwhile the homeowner is standing there like, “I'm not trying to oppress anybody. I just don't want to see a dude flashing my 2-yo.”And while Oregon is auditioning for a live-action remake of Mad Max: Portland Drift, up in Seattle the mayor announces that drug addicts shouldn't be arrested.Not shouldn't be helped. Not shouldn't be abandoned. No. Shouldn't be arrested.[X] SB – Seattle mayor on TrumpBecause apparently Democrats now believe consequences are the real narcotic. The drugs are fine. Accountability is the problem.Seattle used to be famous for coffee. Microsoft. Grunge music. Now it's becoming an outdoor chemistry set where every sidewalk looks like Hunter Biden's laptop screensaver.See, this is the philosophical split in America right now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Last week we said trust gets them to the door. Today we're talking about what gets them through. In Part 2 of this series, Luis and Fonzie crack open a framework that has helped them launch the podcast, sign clients in the studio, and quietly scale a community. Three beliefs your audience needs to hold before they ever say yes... and most creators are addressing zero of them. Or worse, the wrong one. This is the one that uses an organic milk analogy you'll think about every time you walk into a grocery store. The one with the woman who showed up to the studio with 52 episode outlines and froze the moment the cameras turned on. The one where Luis admits he used to lose deals because he was trying too hard to impress people. If you've been creating content and watching prospects say "I love what you do" and then ghost you on the call... this is the episode that explains why. Stick around for the close. There's a story about a lawyer who came to BCC office hours one Friday and sold a $5,000 package the next week.

⁠Chikage Windler⁠ and I were connected by mutual friend Rob Rueff. Previously based out of Indy, Chikage is now an award-winning TV meteorologist based in Austin, Texas.During this episode, sponsored by ⁠HUUG⁠ and ⁠Batch⁠, we talk about:Running the canals in Indianapolis on her lunch breaks when she worked at WTHR from 2011–2013How she got into running after moving to Austin — starting with a jogging stroller and a newborn, and showing up to the Cap 10K dressed as the sun

For Episode 130 of the Florida Trail Runners Podcast we've got Rylee Blade! Recently, she took the meet record in her debut for the 10,000 meters at the ACC Championships with a time of 32:35.72 and she also recently set the new program record in the women's 5,000-meters with a time of 15:29.45 for Florida State University.Before arriving at FSU, Rylee established herself as one of the most dominant high school distance runners in the country. A California state champion, national record holder, and one of the few American high school athletes ever to break 15:20 for 5K, she's been redefining what's possible at every level of the sport.

Debating over Satisfy Running's controversial "The Circle Pit" and the heated Canaday-Hanes marathon doping feud. Also breaking down Morgan's sub-13 5K goal, a historic Diamond League 3K, and NIL money affecting big programs.The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Kyle breaks down his 30K tune-up race seven weeks out from the Gold Coast Marathon, along with a broader discussion on training structure, recovery, and performance goals heading into the final phase of his build. Matt's Instagram: https://www.instagram.com/mattinglisfox/ Matt's Strava: https://www.strava.com/athletes/6248359/ Kyle's Strava: https://www.strava.com/athletes/3517976/ Kyle's Instagram: https://www.instagram.com/kyle_weise/ Supporters Club: https://www.sweatelite.co/supporters-club/ Coaching: https://www.sweatelitecoaching.com/matt-fox Kyle walks through his 30K tune-up race, run on a mixed trail and road course in humid conditions, sharing how the pacing unfolded alongside training partner Dave. He describes finishing controlled despite feeling slightly limited from lower recent volume, and recovering strongly enough to run again just two days later. The conversation then shifts into balancing marathon training with full-time work and parenting, including averaging around 5.5–6 hours of sleep, and how athletes can manage expectations when life stress is high. Kyle discusses his current goals, aiming to PB from 2:31:40 while seeing sub-2:30 as a longer-term progression rather than forcing it too early. Matt and Kyle also explore how weather impacts marathon outcomes, Matt's return from a sacral stress fracture alongside asthma management, and the plan to gradually rebuild volume and threshold work. They touch on shoe preferences, including the Puma Fast-R 3, interest in testing Chinese super shoes, and broader thoughts on adaptation to footwear, supplements, fueling, and strength training, with Kyle likely targeting peak long runs of 35–37K. Timestamps: 00:00 Welcome and catch-up 00:23 Kyle's 30K race recap 01:33 Race strategy and splits 02:41 Finishing strong and recovery 04:35 Training with kids and sleep 06:25 Goals vs numbers mindset 07:42 Gold Coast marathon targets 12:02 Breaking barriers and confidence 17:25 Weather and marathon performance 22:33 Matt's comeback training update 24:22 Next block and speed focus 25:44 Racing access and shoe project 28:51 Adapting to New Shoes 29:56 Testing Chinese Super Shoes 31:39 Custom Super Shoe Future 35:13 Favorite Shoes Right Now 40:26 Why Shoe Reviews Win 43:46 Supplements and Marginal Gains 49:35 Strength Training for 5K 52:22 Calf Strain and Plyometrics 53:39 Peak Long Run Plans

In this week's episode, we dive into lessons from first-time Ironman racing, including fueling, pacing, run-walk strategies, race execution, and staying present to get the most out of your race experience. We also answer listener questions on supporting a partner through Ironman training and navigating race morning logistics. Katie shares insights from a chaotic but fun local 5K with the jogging stroller during the four-month sleep regression trenches of postpartum life, including thoughts on racing under high life stress, backup plans and “goal trees,” heat adaptation, and why your B and C goals should still genuinely excite you. We also unpack what to do after swinging for a big goal and missing, how to decide whether to swing again, and why it's important to hold your big goals loosely and stay connected to the process. Check it out!Check out our form on racing accessibility for moms here: ⁠https://forms.gle/kLAVS6NtzJwYA7z27⁠To view extended show notes for this episode, visit: theendurancedrive.com/podcast To share feedback or ask questions to be featured on a future episode, please use ⁠this form⁠ or email: Katie@TheEnduranceDrive.com.

Refund requests. Cancelled contracts. Failed payments. Nobody's posting about this on Instagram, but it's happening in scaling businesses everywhere, including the ones you admire most. Today's episode is the masterclass that most business coaches won't touch, and it might be the most important thing you listen to all year. The truth is, a client asking to leave rarely has as much to do with money as it seems. And if it's happening more than once in a while, there's almost always something fixable at the root, whether that's how you're selling, what your onboarding looks like, or how quietly you've been ignoring the warning signs in an existing client relationship.Today I'm walking you through the full picture: how to prevent these situations from happening in the first place (including the over-promising, vague proposals, and convincing-people-in tendencies that are quietly creating them), exactly how to respond in the first 48 hours without spiralling, and why that response window will determine whether this stays a private conversation or becomes a very public one. I also get into how to actually run a de-escalation call, what it looks like to present a plan that saves a contract (I share a real client story of a $5K/month retainer that was kept for six more months with one phone call) and when legal action is and isn't worth it. Spoiler: it's almost always a last resort.If a message like "I need to cancel" ever landed in your inbox tomorrow, this is the episode you'd want to have already listened to.Timestamps:04:57 Prevention Game Plan24:34 Regulate Before Replying26:12 A High Stakes Case Study31:56 Get Them on a Call35:40 Move It Off Email38:09 Find the Real Complaint41:29 Flexible Resolutions That Work44:03 Handle Public Callouts46:16 When to Lean on Contracts49:55 Legal Action Last ResortTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Chris Chavez, Preet Majithia and Paul Hof-Mahoney are back for a packed episode covering the biggest throw in fourteen years, a viral North Carolina high school DQ, the Enhanced Games coming up, ATHLOS expanding to two meets, conference championship weekend, and the full Shanghai Diamond League recap.Discussed in this episode:- North Carolina 8A State Championships DQ: Mallard Creek anchor Nyan Brown raised five fingers in the final two meters of the four-by-four relay — signaling a fifth consecutive state title — and was immediately DQ'd for unsportsmanlike conduct. The team title went to Jordan High School. The clip has been viewed over nine million times, landed in the New York Times, and the case may be heading to court.- ATHLOS expands to two meets: The women's track series returns to Icahn Stadium in New York City on October 2nd and is adding a second international meet.- Marvin Bracey doping case update: Florida man Paul Askew, who operated under a fake female virtual medical persona, is scheduled to plead guilty on May 26th to sports doping conspiracy.- Enhanced Games predictions: The Las Vegas event is this weekend. We predict what they end up running and some of the questions we have around the event.Shanghai Diamond League recap:- Women's shot put: Jessica Schilder threw 21.09, the first throw over 21 meters in 14 years.- 33-year-old Mark English wins in 1:43.85 and steals the win from Kethobogile Haingura, who celebrated early.- Mohamed Abdullahi wins in 7:25.77 with a move from 600m out. 14 athletes went sub-7:30 in the same race.- Birke Haylom wins in 3:55.56 in a tactically controlled race- Tsige Duguma impresses with a 3:55.71 in just her second-ever 1500m. Analyzing Jess Hull's tactics.- Shericka Jackson runs 22.07 for her fastest outdoor opener since 2023. Sha'Carri Richardson fourth in 22.42 is still a good sign.+ More results from the meet- NCAA Conference Championship round-up- Looking ahead: Track Fest takes place at UCLA this weekend with Emma Coburn's first steeple in two years, Parker Valby returns to the 5000m, Josh Kerr and Donovan Brazier in the 800, Michael Norman's first open 400 in years and more. The Xiamen Diamond League takes place on May 23rd — mostly same fields as Shanghai, with the men's 3K upgraded to 5K.____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Preet Majithia | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@preet_athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠+ Paul Hof-Mahoney | @phofmahoneyProduced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSXENDURANCE: Xendurance Protein is designed specifically to help your body recover, rebuild, and get stronger after training. It combines four different types of protein, so your body gets both fast absorbing protein for immediate recovery and slower release protein to support muscle repair over time. ⁠⁠⁠⁠Check it out at Xendurance.com and use code CITIUS for 25% off your first order.⁠⁠VELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. Run. Recover. Repeat. with VELOUS! ⁠⁠Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!⁠⁠OLIPOP: Raspberry Sherbet is a limited-edition, nostalgic new flavor that blends tangy raspberry with creamy vanilla. Every can of Olipop contains their Olismart blend, which includes ingredients designed to support digestive health and help feed your gut microbiome. If you haven't had tried Olipop yet, grab a can and see what the hype is all about!⁠⁠ ⁠⁠⁠Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.⁠⁠

I made $38,000 today. From one sale. One coaching client. A couple of sessions. Seven days ago, I told my Inner Circle group "I'm allowing another $50,000 to flow into my life this month." Not hoping. Not wishing. Allowing. Within seven days, it happened. In this solo episode of The Expert Edge, I break down how to attract high ticket clients. Not just close them. Attract them.  Because when you shift internally, everything external shifts too. Before you roll your eyes and think this is manifesting woo-woo nonsense, let me be clear: this isn't about vision boards and hoping the universe delivers cash to your doorstep. It's about giving yourself permission to receive more money. And most coaches haven't done that yet. You've capped yourself. Maybe it's $5K a month. Maybe it's $20K. Maybe it's $100K a year. Whatever it is, you hit that number and your brain goes "Okay, that's enough. Let's not get greedy." The problem isn't your offer. It isn't your marketing. It isn't your funnel. It's that you haven't decided to allow more money to flow into your business. What you'll learn: → Allow yourself to receive more money - Pick a number that feels like a stretch but doable (not "I hope" but "this is a done deal") → Value outcomes, not features - Stop selling "six coaching sessions" and start selling financial freedom, time with family, emotional peace → Speak to elevated problems - "I need more clients" vs "I have clients but I'm burnt out" (the second person pays 10x more) → Design a program you actually enjoy - How I've made $300K-$500K a year for 17 years with just a few hours of coaching a month → Why mindset is a strategy (not just "mindset stuff") - You can have all the tactics in the world, but if your mindset isn't right, you won't give yourself permission to receive Real insights from the episode: How I made $38,000 in one day from a premium private client Why I choose numbers that feel easy (not lottery-level fantasy) when setting revenue goals The difference between "deserving" money and believing you deserve it How to pivot out of negative mindset throughout the day when refunds, upset clients, and challenges happen Why most coaches cap themselves at a certain income level without realizing it The exact process of living in the result before creating the result How to speak to higher level problems in your messaging to attract premium clients I'm running a six-week coaching cohort called Premium Private Clients. It's the exact system I've used for 17 years to make $300K-$500K a year from a handful of clients. I'm teaching how to attract them, build an audition funnel, convert at 90%, and design a program you actually enjoy. First cohort is 50% off. Limited spots.  Go to colinboyd.co/highticket and sign up now.  My goal? Help you add $100K-$300K a year with just 2-3 clients at a time. If you're already making $10K/month, there's no reason you can't add $200K a year with this model. Join our next Speak to Convert Masterclass. In this live workshop, you'll discover how to build and launch a high converting presentation that gets you clients every time you present. https://colinboyd.co/speak Discover how to authentically connect with your audience & fill your programs with a Conversion Story - Version 2.0 (AI Edition) is now available. https://www.conversionstoryformula.com Hit the "Follow" button so you don't miss an episode! Love this podcast? Write a review and give it a 5-star rating!  For all the show notes and links: https://www.expertedgepodcast.com/blog/episode321 Connect with Colin on Instagram: https://www.instagram.com/colinboyd/  

¿Cuántas veces has empezado un hábito con el mejor plan del mundo y a las dos semanas la vida explotó y lo perdiste todo? Esta semana hablo de lo que realmente pasa en ese momento — y de la única pregunta que lo cambia todo. En este episodio te cuento mi recorrido completo con el ejercicio: desde el primer 5K en el 2016, el huracán María, la mudanza a Nueva York, hasta donde estoy hoy — con parchos, intentos y retomas incluidos. Porque la consistencia real no se parece a lo que imaginamos. También hablo de cómo flexibilizar la mentalidad ante los imprevistos — porque los imprevistos no son la excepción, son la norma — y de cuándo tiene sentido seguir intentando la misma fórmula versus cuándo simplemente hay que cambiar la ruta. Si tus semanas son impredecibles y eso hace que tus hábitos nunca terminen de pegarse, este episodio es para ti. Lo que encontrarás: — Por qué el perfeccionismo destruye más hábitos que la falta de disciplina — La pregunta que uso cuando el plan no sale como quería — Cómo saber si el problema es la disciplina o la expectativa — Cuándo modificar el plan no es rendirse sino construir algo que sí dure Si te resuena, compártelo con alguien que lo necesite. Tienes hasta el 23 de mayo para ver la Clase GRATIS: De la intención al hábito, puedes verla aquí

Send us Fan MailThis week we play a little catch up, Josh and Steve played 27 holes of golf and Beck "ran"the D!!Be sure to come and chat with us here:Website: www.icbympodcast.comFacebook: @icbympodcastTwitter: @icbympodcastInstagram: @icbympodcastDiscord: https://discord.gg/7Vu7WCn58J

If you want to scale your real estate or coaching business from $5 million to over $10 million, organic reach alone isn't going to cut it. In this special episode, Brent Daniels sits in the hot seat at a live Coaching Inc. event, interviewed by Storyteller Jet, to drop massive knowledge bombs on scaling through paid traffic and content creation.Plus, if you are stuck at $5K to $10K a month, Brent gives you the undeniable blueprint to hit six figures: get over your fear of other people's opinions, stop being selfish with your knowledge, and start livestreaming. If you want to leave a legacy of teaching and impact, this episode is your masterclass. Be a part of the TTP training program now.---------Show notes:(0:00) Beginning of today's episode(1:24) Brent's origin story and how Rich Dad Poor Dad inspired his entrepreneurial journey(2:20) Evolving from wholesaling and coaching to running a high-level Google Ads agency(4:29) Breaking down the "Alex Hormozi" content multiplication strategy(5:38) Why Meta rewards fresh creatives and why you need 30 to 40 new ads every month(7:03) Using a Video Sales Letter (VSL) to pre-qualify your inbound leads(9:25) How enforcing a minimum ad spend ($5,000/mo) protects your sales team(13:38) Biggest mistake entrepreneurs make when outsourcing their Google Ads to consultants(18:16) Stuck at $5K to $10K a month? Why you need to start livestreaming 10 hours a week(20:00) Overcoming the fear of judgment and accents to build a massive audience online(23:08) Using Zoom and a live Google Doc to control discovery calls(25:27) Why slowing down a prospect by taking live notes helps you gauge if they are a good fit(26:36) How Tom Kroll helps entrepreneurs find their true "why" and avoid burnout(29:51) Why overcoming your fear of judgment is the key to leaving a lasting legacy----------Resources:Rich Dad Poor Dad by Robert KiyosakiAlex HormoziMyron GoldenTom KrollJoe McCallJeremy HaynesEcamm LiveStreamYardHubSpot@realbrentdaniels on InstagramTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community  are endless, what are you waiting for?

May 15, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: InsideTracker launches Terra, AI platform for wellness brands delivering personalized health guidance using 10B+ health data points and 7,000+ clinical studies "Let Kids Play Act" federal proposal would force private equity to divest youth sports businesses targeting mandatory fees as club participation averages $5K+ annually Global longevity economy projected to surpass $740B in 2026 as AI, genomics, and regenerative medicine expand from wellness trend to healthcare infrastructure More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider Reach out → insider@fitt.co

Anthony Cumia: My Black Fatigue has BLACK FATIGUE and Guess what THEY'RE stealing now??? Anthony Cumia: My fatigue has FATIGUE Anthony Cumia reacts to a viral social media rant centered around reparations, stealing, and the argument that people should stop asking for what they believe they are owed and start “taking” it instead. The clip sparks a much broader conversation about whether historical grievances are being used by some people as a justification for current-day crime, theft, and lawlessness. Anthony breaks down the mindset behind the rant and pushes back against the idea that stealing can be reframed as reparations or moral payback. From there, the discussion expands into the larger issue of accountability, consequences, and why certain forms of bad behavior are often excused or explained away instead of being directly confronted. The conversation also touches on social media backlash, growing racial tension online, and the changing way people respond to controversial viral clips. Anthony Cumia from Compound Media and Censored.TV discusses how public patience appears to be wearing thin, with more people openly criticizing crime, disorder, and narratives they believe encourage victimhood or excuse destructive behavior. Anthony Cumia, reparations debate, reparations rant, viral reparations rant, stealing reparations, theft debate, retail theft, social media backlash, viral social media clip, Anthony Cumia reparations, Anthony Cumia theft, crime and accountability, cultural commentary, political commentary, viral rant reaction, social media reaction, controversial viral video, reparations controversy, public debate, street crime debate, theft consequences, accountability debate, Anthony Cumia 2026, viral clip reaction, online backlash Watch this video at- https://youtu.be/GdD-wqj04lM?si=IJ9d9ZkdAwSWXeIg Antiny Koomia 57.5K subscribers 42,505 views May 10, 2026 GREENVILLE #anthonycumia #compoundmedia #opieandanthony #fatigue #blackpeople #usualsuspects #reparations #reparationsnow     Anthony Cumia: Guess what THEY'RE stealing now??? https://youtu.be/9mHZqQmCWbk?si=s9pUPRTZQNcJIbSj Antiny Koomia 57.5K subscribers 17,384 views May 12, 2026 GREENVILLE Anthony Cumia reacts to a bizarre crime problem out of Detroit, Michigan, where thieves are reportedly stealing fire hydrants and scrapping the metal for cash. Anthony discusses how scrap metal theft, copper theft, and other forms of infrastructure destruction create real danger for ordinary people, especially when firefighters show up to a fire and nearby hydrants are missing or unusable. The conversation then expands into a larger point about crime, public safety, and how businesses are being forced to change the way they operate. From locked-down convenience stores to fast food restaurants removing indoor dining and switching to walk-up or drive-thru-only models, Anthony argues that normal people are being punished because society refuses to seriously deal with repeat crime and disorder. Anthony Cumia, Anthony Cumia reaction, Anthony Cumia Detroit, Compound Media, Censored.TV, Detroit crime, Detroit fire hydrants stolen, fire hydrant theft, stealing fire hydrants, scrap metal theft, copper theft, infrastructure theft, criminals stealing metal, Detroit news, crime in Detroit, urban crime, city crime, inner city crime, public safety, firefighters fire hydrants, missing fire hydrants, fire department warning, infrastructure crime, crime wave, America crime problem, convenience store crime, stores locking down, locked down convenience stores, Wendy's no dining room, Wendy's new restaurant design, fast food crime, retail crime, retail theft, stores becoming prisons, businesses locking doors, stores with bars on windows, soft on crime, law and order, crime commentary, political commentary, conservative commentary, viral crime story, Anthony Cumia crime commentary #anthonycumia #compoundmedia #opieandanthony #detroit #theft #police #firehydrant #usualsuspects #blackpeople

Today's show is sponsored by Huion, makers of the Huion Kamvas 22 (Gen 3) — a 21.5" pen display with a gorgeous 2.5K screen and really smooth performance. Bottom line: it feels great to draw on — and it punches way above its price. • Check it out at https://comiclabshop.com • Use code COMICLAB5 for an exclusive 5% discount! (Valid through June 14th) Brad and Dave tackle a listener question that gets to the heart of creative careers: Can you make a living telling shorter stories, or does success demand long-form work? As always, the answer is equal parts practical advice and creative philosophy — grounded in real-world experience and delivered with ComicLab's signature mix of humor and honesty. TODAY'S SHOW • Can you build a career on individual short stories? • Market expectations around story length (comics, film, TV) and perceived value • Creative problem-solving as a business tool — making unconventional formats work • Strategies for packaging short stories (genre consistency, shared setting, through-lines) • Examples of experimental storytelling formats (anthologies, vignette structures) • PROMO: Huion Kamvas 22 (Gen 3) — features, workflow integration, and discount code ComicLab5 at https://comiclabshop.com • Estate planning for cartoonists — what happens to your IP after death? • Debate: Should creative work become public domain sooner? • Should kids continue your comic… or make their own work? • The reality of legacy comics vs. modern independent publishing You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.If you'd like a one-on-one consultation about your comic, book it now!Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. He is available for personal consultations. Dave Kellett is the creator of Sheldon and Drive. He is the co-director of the comics documentary, Stripped.

Something happened to Luke during his 5K fun run yesterday that forced him to make a very important split-second decision. He and Andrew also discuss the "Blue Dot Fever" that is causing huge pop stars to cancel their summer tours. And Andrew's attempts to make elevator small talk crash and burn.