Integral Fitness Podcast

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Integral Fitness is a community and a practice that brings together the best tools and teachers for mental, spiritual, and emotional fitness.

Integral Fitness


    • Jul 11, 2016 LATEST EPISODE
    • infrequent NEW EPISODES
    • 48m AVG DURATION
    • 3 EPISODES


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    Latest episodes from Integral Fitness Podcast

    #3 - Benjamin Rolnik, Myke Armstrong, and George Syrop

    Play Episode Listen Later Jul 11, 2016 81:36


    Ben and Myke call George up to discuss Integral Fitness business... and end up discussing >> A winning strategy for feeling accomplished in the day >> Black Lives Matter >> 1 vs 0 -- Ben's principle for achievement >> The good & positive side of social media >> Building Integral Fitness >> Psychic Surgery (what it is and how to do it) >> Transformation Circles and Conscious Family Dinners >> Speaking to your future self 10 years from now >> "Doing it now" >> ... the magnificence of doing the dishes.

    #1 - Benjamin Rolnik, Myke Armstrong, and Heidi Ippolito

    Play Episode Listen Later Jul 11, 2016 38:43


    The FIRST Integral Fitness Podcast. Benjamin Rolnik and Myke Armstrong decide to call Heidi. The conversations starts with religion... but moves quickly onto subjects like personal responsibility, the ego, and comes full circle in the end.

    IF #2 on Active Listening, Action, and Pushing the Arrow All the Way Through

    Play Episode Listen Later Jul 11, 2016 24:21


    This Integral Fitness is hosted by Benjamin Rolnik and Myke Armstrong. Topics covered include: >> Active Listening & How To Do IT >> Taking Action & Pronoia >> Pushing the arrow all the way through >> Why everything happens for "The Good"

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