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Our Lose Weight & Feel Great crew enjoyed a day out in Carlingford ahead of their final weigh-in on Monday's Late Lunch live from Integral Fitness & Leisure. The Dubliners songs and story come to the TLT theatre in Drogheda tomorrow night in the guise of Seven Drunken Nights. Our Women with Opinions took the Crisp Challenge, told us what they'd do with a Lottery Windfall, revealed their hygiene habits and discussed lots more besides. Leon Blanche from Boylesports looked ahead to the weekend in sport while we continued our support for Kells Finest Fred Cooke on Dancing with the Stars. See acast.com/privacy for privacy and opt-out information.
Holidays are on a lot of people's minds and Sandra Finegan from Globe Travel had lots of great suggestions, information and answers for our listeners. Bernadette NicGabhann and Micheal O'Reilly joined us to say and play at the launch of Meath Beo 2019. Minus to plus 50 degrees - what a contrast in temperatues from the United States to Australia - we heard from Northeast Expats experiencing the extremes. Our push to keep Kells comedian Fred Cooke Dancing with the Stars continued and Gerry dropped in on a Lose Weight & Feel Great session at Integral Fitness & Leisure. See acast.com/privacy for privacy and opt-out information.
Charlie O'Brien paid a glowing tribute to his great friend Louth and Newtown Blues star Liam Leech who passed away yesterday. Angela McCormick, Carmel McCarthy and Ciara Burke are Women never short of an Opinion! Gerry dropped in on Siobhan O'Neill-White as she continued her push to Lose Weight & Feel Great under the watchful eye of Personal Trainer Fran Moniz at Integral Fitness & Leisure. And we had ou Friday chat with Kells Comedian Fred Cooke who needs votes on Sunday evening to continue on his Dancing with the Stars journey - Vote FRED to 53125!! See acast.com/privacy for privacy and opt-out information.
It's Back - Lose Weight & Feel Great 2019 in association again with Integral Fitness & Leisure! This time round Ann Meade, Donal Waters, Siobhan O'Neill-White and Alan Fedigan aim to shed pounds over the next six weeks and we'll be with them all the way on Late Lunch. Weigh-In Night and the scales never lie? Mark O'Neill is about to open his fourth Soup Kitchen in the Northeast in Dundalk - what a great guy!! Tony Conlon brought us his first Motoring feature of 2019 as Noel Stewart from Blackstone Motors also joined us. While Colum Corrigan did his utmost to explain what happened at the Louth County Board last evening in what's being described as their "Brexit Moment". See acast.com/privacy for privacy and opt-out information.
Benjamin Rolnik is the founder of Integral Fitness and Star Lab and the host of Conscious Family Dinners in LA. He is a true student of life and believes that... The post 102 Benjamin Rolnik – Attain Fitness in Body, Mind, and Soul appeared first on Make Your Mark Today.
In this episode, my guest, Ben Rolnik and I discuss the meaning of suffering in our lives, and how we can change our perspective so as to stop our suffering. Ben is the founder of Integral Fitness: http://integralfitness.org/about --- Send in a voice message: https://anchor.fm/on-finding-peace/message Support this podcast: https://anchor.fm/on-finding-peace/support Learn more about your ad choices. Visit megaphone.fm/adchoices
Ben and Myke call George up to discuss Integral Fitness business... and end up discussing >> A winning strategy for feeling accomplished in the day >> Black Lives Matter >> 1 vs 0 -- Ben's principle for achievement >> The good & positive side of social media >> Building Integral Fitness >> Psychic Surgery (what it is and how to do it) >> Transformation Circles and Conscious Family Dinners >> Speaking to your future self 10 years from now >> "Doing it now" >> ... the magnificence of doing the dishes.