Podcasts about speaking

Erika and Dorit have faced rocky waters none of us saw coming. Dorit and Kyle are also not in a great place. Anyone see a trend here? To be clear, Erika actually lost it on Dorit and this is a feud we sure did not see coming. Andy texts Nene but would rather reconcile with Kathy Griffin despite all the negative stuff she just said about him.  Speaking of Andy, he shades Craig and the crowd goes wild. Last, but not least, we break down all the fashion - good, bad and other.  @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: THEREALREAL - therealreal.com/velvetrope (Get $25 Off At the Best Place To Shop Authenticated Luxury Bags, Clothing, Watches & more) HOMESERVE - homeserve.com (Home Owners Insurance That Start At Just $4.99 a Month) RO - ro.co/velvet (For Prescription Compounded GLP-1s and Your Free Insurance Check) INDEED - indeed.com/velvet (Seventy Five Dollar $75 Sponsored Job Credit To Get Your Jobs More Visibility) RAKUTEN - rakuten.co.uk (Go To Rakuten.co.uk, Download The App Or Install The Browser Extension To Earn Cash Back While You Shop At All Your Favorite Stores) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

Alex and Richard guide you through dozens of Week 13 college football games, from Oregon's depth-driven win over USC to an all-time ending in the Division II playoffs. Just a few of the games covered in here include: Oregon 42, USC 27: Depth and special teams matter Pitt 42, Georgia Tech 28: Pat Narduzzi really did it this time Oklahoma 17, Missouri 6: Speaking of special teams mattering! Utah 51, Kansas State 47: A ground-game exhibition for the ages Duke 32, North Carolina 25: Have you ever seen a kicker run like that? Texas 52, Arkansas 37: “The Full Arch” against a horrible defense Tulane 37, Temple 13: The Green Wave roll through some distractionsYale 45, Harvard 28: A disaster from the jump for the Crimson Montana State 31, Montana 28: An upset in the Brawl of the Wild James Madison 24, Wazzu 20: The Cougs' season of so-close continuesSan Diego State 25, San Jose State 3: The Aztecs' defense is unreal Benedict 25, Wingate 24: A finish that must be seen to be believed Want much more? Become a paid subscriberSubscribers get bonus episodes each week, usually multiple during the season. We'd love to have you as we continue into one of our busiest times of the year. We are recording a coach carousel-focused episode early this week and will be sharing that with subscribers shortly. Join at www.splitzoneduo.com/subscribe Thanks to our partners and subscribers20% off Dad Water: https://drinkdadwater.com/discount/SZDJoin us at 12 p.m. on 12/6 in NYC, along with Nokian Tyres! RSVP for our championship watch party at Mason Jar at https://www.nokiantyres.com/szd Shop Homefield at https://www.homefieldapparel.com/ and use code HOMEFIELD30 at checkout to get 30% off This episode is produced by Anthony Vito. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.splitzoneduo.com/subscribe

Do you overthink every word before speaking English? Does anxiety freeze you in conversations? In this transformative episode, we break down a comprehensive 30-day program designed to reset your English speaking confidence from the ground up.What You'll Learn:Week 1 - Cognitive Restructuring: Discover how to identify and challenge the negative thought patterns that fuel your speaking anxiety. Learn five daily practices including thought record journaling, evidence collection, and pre-performance reframing that will help you shift from a fixed mindset to a growth mindset.Week 2 - Exposure Hierarchy Execution: Master the art of gradual confrontation by creating your personalized fear hierarchy. Learn how to systematically face English-speaking situations from easiest to hardest, building psychological endurance and proving your catastrophic predictions wrong through structured exposure.Week 3 - Fluency Building Through Quantity: Shift your focus from perfection to volume. Discover why speaking 60+ minutes of English daily builds neural automation and natural fluency faster than careful, perfectionist practice. Get five high-volume speaking strategies including solo sessions, conversation marathons, and voice message practice.Week 4 - Social Confidence Integration: Take everything you've learned into real social contexts. Learn how to initiate conversations with strangers, participate in group settings, build English-speaking friendships, and create your new identity as a confident English speaker.Key Takeaways:Why mistakes are data, not disastersHow to build tolerance to speaking discomfortThe power of quantity practice over quality obsessionWhy real social interaction creates authentic, lasting confidenceHow to track and celebrate your transformation journeyPerfect For: English learners who struggle with speaking anxiety, overthinking, perfectionism, or fear of making mistakes in conversations. If you understand English well but freeze when speaking, this episode provides your roadmap to natural, confident communication.If you want to sign up for the free English email newsletter, go to https://speakenglishwithtiffani.com/newsletter

Today's episode covers a lot of ground, from China's death penalty and corruption, to persecution, to it's cult-like protection of the "one-China" policy, to its war against religion, and much more... Follow me on Twitter/X (@chinaadventures) where I post new/unique Chinese city prayer profiles every single day. Also, you can email me any questions or comments (bfwesten at gmail dot com) and find everything else, including my books, at PrayGiveGo.us! Speaking of my books, I had a bit of an issue with Amazon Publishing this past week… but my books are back online at PrayGiveGo.us! We ran out of time on today's show, but check this coming week's PrayforChina.us cities… Pray for China (Nov 24-30): https://chinacall.substack.com/p/pray-for-china-nov-24-30-2025 Here are Chinese news articles that I discussed this week: China’s Former Agricultural Minister Sentenced to Death for… https://www.rte.ie/news/world/2025/0928/1535756-china-minister-death/ China’s Posh Subway Systems Dragging Cities Into Debt https://www.lemonde.fr/en/economy/article/2025/06/20/chinese-cities-are-facing-the-financial-abyss-of-their-subway-systems_6742523_19.html# Hong Kong Drops in Asian English Rankings https://www.thestandard.com.hk/hong-kong-news/article/317394/Hong-Kong-drops-in-English-rankings-falling-behind-Malaysia-and-the-Philippines Japan on Beijing’s Strategic Distortion of Reality https://www.japantimes.co.jp/commentary/2025/11/18/japan/beijings-strategic-distortion-of-reality/ Why China Still Can’t Tolerate Christians and Other Believers https://www.wsj.com/world/china/china-christianity-religion-pastor-ezra-jin-ff56fe12 China’s War on Christians https://www.tabletmag.com/sections/news/articles/china-war-christians-zion-church Subscribe to China Compass and leave a review on your favorite podcast platform! Follow me on X (@chinaadventures) and send any questions or comments to (bfwesten at gmail dot com). You can find everything else, including my books, at PrayGiveGo.us! Luke 10, verse 2, the harvest is plentiful but the workers are few. Talk again soon!

This week on The Focus Group, John discovers the Dash Egg Cooker thanks to actor Claybourne Elder of HBO's The Gilded Age, and Tim reassures us that the penny isn't going anywhere—there are 300 billion of them still in circulation. The Business Birthday honors Sylvan Goldman, inventor of the shopping cart, and in Shop Talk, the guys share simple tactics to cut filler words. We're all business. Except when we're not. Apple Podcasts: apple.co/1WwDBrC Spotify: spoti.fi/2pC19B1 iHeart Radio: bit.ly/4aza5LW Tunein: bit.ly/1SE3NMb YouTube Music: bit.ly/43T8Y81 Pandora: pdora.co/2pEfctj YouTube: bit.ly/1spAF5a Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this 55th edition of The World According to Irina Tsukerman, the bi-weekly geopolitical series on The KAJ Masterclass LIVE, we explore a week of fast-moving power shifts — from Trump's emerging Middle East posture and new U.S.–Saudi dynamics to India–Pakistan tensions, Ukraine's corruption crisis, and Iran's recalibrations. Irina breaks down how these developments reshape regional alignments, economic interests, and the strategic room major powers are fighting to secure. Gain a clear, context-rich understanding of what these changes signal for global stability, leadership decisions, and the months ahead.Irina Tsukerman is a human rights and national security lawyer, geopolitical analyst, editor of The Washington Outsider, and president of Scarab Rising, Inc., a media and security and strategic advisory. Her writings and commentary have appeared in diverse US and international media and have been translated into over a dozen languages.Connect with Irina here:https://www.thewashingtonoutsider.com/https://www.linkedin.com/in/irina-tsukerman-4b04595/In The World According to Irina Tsukerman, we embark on a fortnightly journey into the heart of global politics. Join us as we explore the complex geopolitical landscape, delve into pressing international issues, and gain invaluable insights from Irina's expert perspective. Together, we'll empower you with the knowledge needed to navigate the intricate world of global politics. Tune in, subscribe, and embark on this enlightening journey with us.Catch up on earlier episodes in the playlist here:https://www.youtube.com/playlist?list=PLt7IEKOM1t1tKItNEVaStzsqSChTCGmp6Watch all our global politics content here:https://rumble.com/c/kajmasterclasshttps://www.youtube.com/@kajmasterclassPolitics=========================================

Ready to master the art of conversational sales and build lasting customer relationships? In this KAJ Masterclass LIVE, host Khudania Ajay (KAJ) decodes the methodology with Jake Stahl, Fractional Chief Learning Officer & Pioneer in Conversational Dynamics. Discover the human-centric frameworks that lead to 3x sales growth and transform one-time transactions into loyal partnerships.The old "smile and dial" model is broken. This Masterclass reveals the "Connection Code" to break through prospect mistrust, eliminate robotic pitches, and create sales conversations that people actually want to have.

Welcome to the Circle of the World Podcast! Join Harrison, George, and Jeffrey as we continue our coverage of Joe Abercrombie's First Law series! For this season, we read through Sharp Ends! In today's episode we will be covering, The Fool Jobs. Speaking of Fool Jobs, editing this episode was an absolute pain due to some corruption issues, and we -quite frankly- couldn't be arsed recording this AND small kindnesses a second time, so this episode is out of order slightly. Meme of the week: https://www.reddit.com/r/HouseOfTheMemeMaker/comments/1ospk9q/the_ardee_collem_west_confrontation_scene_was/Leave us a commentSupport the show

Apply for your 90 Day Arabic Reconnect here! https://tally.so/r/nrW0aR

We open by tracking our video money and mocking the chef who quit Elon's "epic" bacon diner, before diving into the IN THE NEWS segment where plummeting crypto and Nvidia stocks confirm everything is a sham; we cover Bezos's new $6.2 billion AI flop, a sleeping Tesla Robotaxi driver, and why OpenAI's new school tools are a Recipe for Idiocracy with students who can't read; in MEDIA CANDY, we tear apart Disney's lazy Moana remake; THE DARK SIDE WITH DAVE we discuss Zork going open source and why movies just don't feel real anymore before CLOSING SHOUT-OUTS where we are mourning Mani from the Stone Roses, and wishing Bjork a very metal 60th.We start with a FOLLOW UP on our channel's performance, wading through the garbage pile of Monetization questions and Stats, including the scourge of Shorts—because apparently, that's what we do now. Speaking of people running from trouble, former Treasury Secretary Larry Summers is ditching his OpenAI board seat after a fresh batch of cringey Jeffrey Epstein emails surfaced. Meanwhile, the financial world is having a meltdown: Nvidia's Stock is Falling Again after its earnings report, exposing the fact that almost Yet Another Study Shows That Most Companies Aren't Making Any Money Off AI, and Bitcoin is Getting Absolutely Crushed Right Now, which we happily remind you will Trigger the Next Financial Crisis. Don't worry, Jeff Bezos will head a new engineering-focused AI startup because the world clearly needs more tech billionaires throwing money at things they don't understand, while Apple is reportedly getting ready to replace Tim Cook.The tech-bro corruption parade continues as a former DOJ official points out that Trump's Crypto Pardon of the Binance co-founder is exactly what it looks like, and Elon's pet AI, Grok Insists That Elon Musk Is More Physically Fit Than LeBron James and better at everything else, proving the bot has been sampling its boss's Adderall. Even though ChatGPT Achieves a New Level of Intelligence by finally letting you disable its em-dash addiction, companies like Intuit are integrating its tax and accounting products with ChatGPT—because who doesn't want an AI-powered tax audit? This all dovetails nicely with the news that OpenAI is launching ChatGPT for Teachers' right as students' math skills hit a low, leading to a literal Recipe for Idiocracy where elite college students Can't Read Books. The whole thing is broken, including Tesla's so-called Robotaxi, where a Passenger Alarmed When Tesla Robotaxi “Safety” Driver Falls Completely Asleep at the Wheel. On a lighter note, we check out the new trailers for The Witcher S4, Frankenstein, and Project Hail Mary in MEDIA CANDY, and tear apart the absolutely unnecessary live-action Moana teaser, before mentioning the biggest drama launch on Apple TV, Pluribus.Next up is THE DARK SIDE WITH DAVE, where our tireless security guru Dave Bittner throws in some random facts, like Microsoft making Zork I, II, and III open source and videos on why the iOS Keyboard is Broken and Why Movies Just Don't Feel "Real” Anymore, and we discuss Thanksgiving plans. Finally, in CLOSING SHOUT-OUTS, we end with a shout-out to our generous PATREON supporters and PAYPAL/STRIPE donors, mourn the passing of Stone Roses and Primal Scream bassist Mani, and wish the incomparable Bjork a milestone 60th birthday.Watch on YouTube: https://youtu.be/tWM83ra7Qp8Sponsors:Private Internet Access - Go to GOG.Show/vpn and sign up today. For a limited time only, you can get OUR favorite VPN for as little as $2.03 a month.SetApp - With a single monthly subscription you get 240+ apps for your Mac. Go to SetApp and get started today!!!1Password - Get a great deal on the only password manager recommended by Grumpy Old Geeks! gog.show/1passwordShow notes at https://gog.show/723FOLLOW UPTesla Diner Chef and Co-Operator Quits to Open a Jewish DeliLarry Summers leaves OpenAI board, Harvard instructor role as scrutiny over Epstein emails intensifiesIN THE NEWSOops! Nvidia's Stock Is Falling Again After Its “Blowout” Earnings ReportBitcoin Is Getting Absolutely Crushed Right NowHow Crypto Could Trigger the Next Financial CrisisJeff Bezos will head a new engineering-focused AI startup called Project PrometheusYet Another Study Shows That Most Companies Aren't Making Any Money Off AIPassenger Alarmed When Tesla Robotaxi “Safety” Driver Falls Completely Asleep at the WheelMeta wins antitrust trial as judge denies that it's a monopolyApple is reportedly getting ready to replace Tim Cook as early as next yearFormer DOJ Official: Trump's Crypto Pardon Is Unprecedented CorruptionChatGPT Achieves a New Level of Intelligence: Not Using the Em DashGrok Insists That Elon Musk Is More Physically Fit Than LeBron James11 Things Grok Says Elon Musk Does Better Than AnyoneIntuit is integrating its tax and accounting products with ChatGPTOpenAI Introduces ‘ChatGPT for Teachers' to Further Destroy the Minds of Our Youth‘A Recipe for Idiocracy'The Elite College Students Who Can't Read BooksPornhub Begs Tech Giants to Verify User Ages on Their Device: ReportLondon thieves gave stolen phones back when they weren't iPhonesMEDIA CANDYThe Witcher S4FrankensteinPluribus is Apple TV's biggest drama series launch everSquid Game: The Challenge Season 2Mr. ScorseseThe American RevolutionMoana | Official TeaserProject Hail Mary | Official Trailer 2Goo Goo Dolls: NPR Tiny Desk ConcertTHE DARK SIDE WITH DAVEDave BittnerThe CyberWireHacking HumansCaveatControl LoopOnly Malware in the BuildingRIHC: Disney's Legacy, with Bob IgerMicrosoft makes Zork I, II, and III open source under MIT LicenseIt's Not Just You - The iOS Keyboard is BrokenWhy Movies Just Don't Feel "Real" AnymoreThe greatest space battle in Cinema history, and my personal favorite VFX shot. @ 7:07CLOSING SHOUT-OUTSStone Roses and Primal Scream bassist Mani dies at 63See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Will AI take more jobs than it will create? Positive jobs report. Getting closer to peace between Russia and Ukraine. Trump impeachment push among Democrats begins. Are Democrats outing themselves as seditious traitors? Speaking of sedition … where is the Russiagate investigation going? Why is the U.S. meeting Jonathan Pollard? Meet Baby Olivia! Miss Universe stage "incident" for one of the contestants. A new coin is being minted celebrating a rock and roll legend. Dick Cheney funeral organizers refused to invite anyone from the Trump administration. Democrat congresswoman has some answering to do regarding "stolen" FEMA funds. Rep. Eric Swalwell (D-Calif.) threatens Trump officials as he gets ready to run for California governor. New York City Mayor-elect Zohran Mamdani begs for money as he prepares to meet with President Trump today at the White House. Muslims show yet again that they have a tough time coexisting with other cultures. Trump has some thoughts about Fed Chairman Jerome Powell. End of Russia-Ukraine war by Thanksgiving? 00:00 Pat Gray UNLEASHED! 00:19 Spotify Wrapped 2025? 02:52 New Jobs Report 03:22 Kevin Hassett on U.S. Jobs Report 05:45 Russia-Ukraine War Update 10:20 Al Green Calls for Trump Impeachment 15:14 New Bill Passed in Ohio 19:07 Joey Mannarino Explains Trump Post 21:42 FLASHBACK: Tulsi Gabbard on Russiagate 24:12 Mike Huckabee Meets with Convicted Traitor 31:04 Meet Baby Olivia 35:23 Fat Five 45:46 Pat Boone Working Out 48:21 Donald Trump & JD Vance NOT Invited to Dick Cheney's Funeral 55:10 Sheila Cherfilus-McCormick in Trouble? 1:04:11 Eric Swalwell Threatens Kristi Noem & Tom Homan 1:09:24 AOC's Weird Claim about Republicans Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeff Lewis' new show was announced this past weekend at BravoCon but it is not all good news for Jeff. He has F'd up in a big sorta way and the BravoHolics, Andy Cohen and powers that be are not happy. Andy sits down with Karen Huger to get to the bottom of her addiction. Mary Cosby may have won BravoCon but TLC says her church is a cult and they are coming for her big time. Speaking of BravoCon, the BC audience has come for Lisa Barlow in a big kinda way but other than a few boos here and there, Bravo these days seems to be full of love, love, love. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: THEREALREAL - therealreal.com/velvetrope (Get $25 Off At the Best Place To Shop Authenticated Luxury Bags, Clothing, Watches & more) HOMESERVE - homeserve.com (Home Owners Insurance That Start At Just $4.99 a Month) RO - ro.co/velvet (For Prescription Compounded GLP-1s and Your Free Insurance Check) INDEED - indeed.com/velvet (Seventy Five Dollar $75 Sponsored Job Credit To Get Your Jobs More Visibility) RAKUTEN - rakuten.co.uk (Go To Rakuten.co.uk, Download The App Or Install The Browser Extension To Earn Cash Back While You Shop At All Your Favorite Stores) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

Fears of the undead rising from their graves to cause trouble have recurred in societies around the globe throughout the centuries. But why was your mother-in-law especially likely to become a vampire? What makes Count Dracula a highly unusual bloodsucker? And how would you best mutilate a vampire's corpse to neutralise their threat? Speaking to Ellie Cawthorne, Professor John Blair shares stories of vampire 'epidemics' throughout history from his new book Killing the Dead. (Ad) John Blair is the author of Killing the Dead: Vampire Epidemics from Mesopotamia to the New World (Princeton University Press, 2025). Buy it now from Waterstones: http://www.awin1.com/cread.php?awinmid=22479&awinaffid=489797&p=https%3A%2F%2Fwww.waterstones.com%2Fbook%2Fkilling-the-dead%2Fjohn-blair%2F9780691224794&clickref=historyextra-social-histboty. The HistoryExtra podcast is produced by the team behind BBC History Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Rich Zeoli Show- Full Episode (11/20/2025): 3:05pm- Michael Knowles—Host of The Michael Knowles Show on The Daily Wire & Author of the book “Reasons to Vote for Democrats” (every page is blank)—joins Rich Zeoli to discuss their PragerU Book Club episode on Animal Farm which was recently released! Check it out here: https://www.youtube.com/watch?v=wmFJ11619bY. 3:30pm- On Wednesday night, President Donald Trump signed the Epstein Transparency Act which directs the Justice Department to release all the files in its possession related to its investigation into sex offender Jeffrey Epstein. 3:40pm- During a segment on her MS NOW show, Jen Psaki seemingly tried to exploit a victim of Epstein's predations by asking her questions which sought to link President Trump to Epstein. Psaki's attempt ultimately failed, leaving everyone uncomfortable. 3:45pm- Sen. Dave McCormick—United States Senator from Pennsylvania—joins The Rich Zeoli Show to discuss his recent editorial in the Pittsburgh Post-Gazette, “Veterans Are Not Victims, But Some Need Help.” You can find the article here: https://www.post-gazette.com/opinion/guest-columns/2025/11/11/veterans-day-affairs-va-mental-health-dave-mccormick/stories/202511110003. 4:00pm- On Thursday, several Democratic lawmakers—Sen. Elissa Slotkin, Sen. Mark Kelly, Rep. Jason Crow, Rep. Maggie Goodlander, Rep. Chris Deluzio, and Rep. Chrissy Houlahan—released a video to social media imploring service members and intelligence officials to disobey “illegal” orders issued by President Donald Trump. Though, they never once mentioned what the orders might hypothetically be. In a post to Truth Social, President Trump stated: “This is really bad, and Dangerous to our Country. Their words cannot be allowed to stand. SEDITIOUS BEHAVIOR FROM TRAITORS!!! LOCK THEM UP???” He added, “SEDITIOUS BEHAVIOR, punishable by DEATH!” 4:30pm- Don't listen to Rich's Google search recommendations…under any circumstances…your targeted ads will never let you forget it… 4:45pm- White House Press Secretary Karoline Leavitt emphatically told the press that “no,” President Trump is not calling for the execution of lawmakers who posted a video urging military service members to ignore orders from the president. 5:00pm- Speaking from the House floor, Rep. Jasmine Crockett (D-TX) accused several Republicans including EPA Administrator Lee Zeldin of taking campaign donations from Jeffrey Epstein. However, her claim was horribly misleading. The donations were from a Dr. Jeffrey Epstein—a different Jeffery Epstein, with no relation to the predator. 5:20pm- Rep. Nancy Pelosi (D-CA) says she's finally retiring…because Hillary Clinton lost in 2016? 5:40pm- HE'S BACK! Rep. Al Green is once again calling for the impeachment of President Donald Trump—telling reporters impeachment needs to be the Democrat Party's top priority, even placing it above the economy and affordability. 6:05pm- Are aliens heading our way? Harvard University astrophysicist Avi Loeb suggests an interstellar object, 3I/ATLAS, could be a spacecraft from another planet—though, it isn't likely. 6:30pm- While speaking with Bari Weiss, psychologist Jonathan Haidt explained that research suggests liberal girls spend far more time on social media than conservative girls: “The feeds of the liberal girls get much more taken over by how terrible the world is…Liberal girls are caught in a set of disempowering ideas.” He added: “It's the liberal girls who really rise first and fastest on depression.” 6:40pm CNN Polling: Americans are noticing President Trump's numerous foreign policy successes.

The Rich Zeoli Show- Hour 3: 5:00pm- Speaking from the House floor, Rep. Jasmine Crockett (D-TX) accused several Republicans including EPA Administrator Lee Zeldin of taking campaign donations from Jeffrey Epstein. However, her claim was horribly misleading. The donations were from a Dr. Jeffrey Epstein—a different Jeffery Epstein, with no relation to the predator. 5:20pm- Rep. Nancy Pelosi (D-CA) says she's finally retiring…because Hillary Clinton lost in 2016? 5:40pm- HE'S BACK! Rep. Al Green is once again calling for the impeachment of President Donald Trump—telling reporters impeachment needs to be the Democrat Party's top priority, even placing it above the economy and affordability.

President Trump is FURIOUS as 6 Marxist Dem Senators are telling our military to defy orders form The Commander-in-chief! They are now trying to gaslight and project on Trump saying he is 'calling for their death.' These people have lost their damn mind! The FBI has still yet to give us any real details about Thomas Crooks, the man who shot President Trump. It's been almost a year and a half and we still know nothing! Speaking of knowing nothing, who was the J6 pipe bomber? Almost 5-years later and we still don't even know who did that! What is going on inside our FBI!?Guest: Russ Tice - Former NSA Senior Intel Analyst and WhistleblowerSponsor:MY PILLOWWWW.MYPILLOW.COMPROMO CODE 'JOHN' AT CHECK OUT FOR UP TO 60% OFF!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brendan! returns to host this Friday episode and begins by picking Andy's brain about a morning spent at the DMV. This conversation quickly evolves into a debate about different kinds of gasoline and why the "middle" level of gas even exists. If anyone out there happens to own a gas station, please let us know your thoughts on this matter. Speaking of "gas", Rico Hoey is continuing his fall swing heater with a share of the first round lead at the RSM Classic. Andy does some Big J Journalism and investigates whether Hoey will be eligible for the International Presidents Cup team and finds out that he is, in fact, eligible to take down Scottie Scheffler at Medinah in September 2026. The two then run down the Top 100 Bubble Boys as the FedEx Cup season finally comes to a close, mentioning that podcast favorites like Matt Kuchar and the "Beau-rista" may be on the outside looking in for full status. "AI Minute" returns with Andy reading off the Google Gemini suggestions for someone googling Matt Kuchar's age. They then check in on the Tour's "Players to Watch", most of whom are struggling after Thursday's round. Brendon Todd was not one of the five highlighted by the Tour, but "Todd Watch" returns anyway for a quick minute. Brendan then shifts to the biggest news coming out of the RSM, some comments from Harris English about a potential PGA Tour schedule change. English claims that the Tour is discussing starting after the Super Bowl and running a 20-event season. Andy and Brendan discuss the impact this would have on the "A Tour" and "B Tour" setups, as well as major markets that would likely host a new tournament under this structure. Andy brings in a "former NFL executive" (PJ) to share some thoughts on a move to an NFL-like schedule under Brian Rolapp, another very famous ex-NFL exec. PJ is also prompted to preview an upcoming "Lunch with The Boys" episode featuring recurring guest Cameron Young. Through two rounds, Caleb Surratt is doing Caleb Surratt things at the Saudi International, but Anthony Kim is close behind him on the leaderboard! Brendan and Andy then unpack a bit of the LPGA's 2026 schedule changes before wrapping things up with the latest from Notah on Tiger's future competitive plans.

Ye sat down with Rabbi Yoshiyahu Yosef Pinto to apologize for the past three years of prolific antisemitism. He sounded different, was wearing normal clothes, and acknowledged that his mental illness is his responsibility. And then there's Marjorie Taylor Greene, who's dangling hope in front of Rich's face that it's possible for shitty people to become less shitty. Megyn Kelly has taken the Pot Psychology stance on destigmatizing the word "pedophile." Speaking of which, Tracie saw some nudity in an art gallery that she found incredibly inappropriate and frankly, illegal. Rich gets a potential answer to the puzzle of buttwipes in the gym garbage can. And Sally Kirkland died!To access video episodes, bonus episodes and our premium series WAWU check out our Patreon.Pot Psych merch is available at Pipe Dreams, where there is a big sale on smoking accessories.Check out potential drama and our Diamond Girls on our Instagram. ★ Support this podcast on Patreon ★

Are you ready for the 6 busiest weeks of the year? Let's zoom out and look at our family, our houses, and events to orchestrate a place of planning, purpose, and memory making. I wanted to share the energy I feel this time of year and how I manage my expectations of myself and others during this busy season.  Fed People are Happy People When I think ahead and plan the food component of Thanksgiving I have much lower stress. Once you get the day before the holiday off of work/school, the day of Thanksgiving, and the next day, plus the weekend; you now need to plan food for 5-7 days. Think about your own weekend habits. You eat differently, you spend differently, and you have a different energy. In my experience when people are fed they are much happier people and then I get to enjoy the holiday too. Think ahead and plan a fun breakfast, have on hand some snacky/appetizer type treats, and what meals you'll have.  Ok now, on the big day…this is a food holiday!  This is NOT the holiday to try a new recipe or a spin on a favorite dish!  Talk to your family and find out what foods are important to them. Do you need a whole dessert table maybe?  Make sure that "certain" dish is there for the ones you love. Now that could get pricey so here's a tip to cut the budget: Ask that guests to bring their special dish. I've noticed as my eating habits have changed so too must my plate at Thanksgiving. Now I just take a few bites of everything I like and leave it at that. No need to overstuff myself and feel miserable the rest of the day. Family  Once all the food is in place you get to catch up with all of your family. Please people manage your expectations. Lean into gratitude for the family you do have. I have lost loved ones, so I choose to be grateful for the family in the room on Thanksgiving. You may need to change a conversation or hop in a game that people are playing to avoid certain conversations.  And permission to not kill yourself cleaning. Your family is not doing a white glove inspection and they aren't going past the common spaces and a bathroom. Speaking of the bathroom, make sure you have plenty of toilet paper!  You'll need lots of that and dish cloths to ensure others can help with all the dishes and cleaning up! Fun to include everyone I love a game being played to infuse fun into the room and include others or people who are joining your family for the first time. You may hear of someone who will be alone on Thanksgiving because loved ones have passed, or travel isn't possible, or other reasons - invite them to join you and your family!  It's that much easier to make memories when fun is in the air! Break out some fun board games and put the Thanksgiving Day Parade on followed by some football.  And then it's like you have a 3 day weekend after the big day so here's what I do. I shop the Black Friday deals on my phone. Side note: I do want to thank everyone who will be working the Holidays like our first responders and retail personnel. Heads up Organize 365® will be starting our Black Friday sale on Wednesday so no one has to break from the festivities.  I'm also planning to do some holiday baking and normally this is when I decorate for my holiday of choice - Christmas. I hope this helps to reduce your stress this holiday season and let's you be more present in making holiday memories. EPISODE RESOURCES: The Sunday Basket® Sign Up for the Organize 365® Newsletter  Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media!

Today's topic is local Chinese places. Here in Minnesota we've got Leeann Chin. In California they, of course, have some place that's like a hundred dollars a plate. Either way, it's good stuff, and you should probably eat enough of it that people can't see your bones through your skin. Speaking of which, Tim screened Wicked part 2, so make sure to hear his thoughts on that if you're interested.On the show:The familyKristyn BurttTim LammersTopics:Wicked: For GoodHollywood anorexiaChinese foodKevin SpaceyThanksgivingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this "don't tell a lie about me and I won't tell the truth on you" special edition episode, Ernest tells the entire story on why it took 10 years for him to finally get a press badge in the City of Philadelphia -- and why he remains optimistic that change is coming for the free press and Black journalists afterwards.Ernestly Speaking! is executively produced and hosted by Ernest Owens. Check him out at ernestowens.com and follow him @MrErnestOwens on Twitter & Instagram.

Ellen Coyne and Pat Leahy join Hugh Linehan to look back on the week in politics:· As Paschal Donohoe departs for pastures new at the World Bank, will his absence weaken Government? And does Simon Harris possess the right skillset for the role of Minister for Finance? It might not matter if the qualified doctors who have run the Department of Health are anything to go by. · Paschal leaving has led to a Cabinet reshuffle with Fine Gael deputy leader Helen McEntee becoming the first woman to serve as the Minister responsible for both foreign affairs and defence. She will inherit many issues in need of urgent attention, not least the progression of the Occupied Territories Bill. · And the Oireachtas transport committee was told on Wednesday that Dublin's planned MetroLink will need about 8,000 workers for its construction. Speaking to RTÉ radio, transportation expert Brian Caulfield suggested that “something like an Olympic village” would be necessary to house workers on the project. Plus, the panel picks their favourite Irish Times pieces of the week:· Emerson Newton on how the Left are agitating for a border poll when conditions are far from ideal, and Diarmaid Ferriter on why authenticity matters more than spin in politics. Hosted on Acast. See acast.com/privacy for more information.

Grab your blankets and settle in for another Spooky Sleepover with Nikki and Cheryl on Killers, Cults & Queens! This week we catch up on all things winter fashion, our Comic Con adventures, and the strange world of quirky documentaries—including a completely fictional shark bakery that Nikki is far too enthusiastic about.Speaking of which… Nikki is thinking of changing career to start making documentaries, but she might face some difficulty as it's a scenario that doesn't exist — and yes, she's pitching it to you anyway.We also explore the eerie true story of Kuru, the disease historically linked to cannibalistic rituals, before rounding things off with a joyful rant about the sudden boom in orange wristwatch straps worn by middle-aged men. Fashion statement? Midlife crisis? We're not sure, but we have thoughts.This episode is a mix of cosy chaos, queer humour, weird history, and spooky storytelling — the perfect blend for your weekly wind-down.Got a theory? Been lost in a rabbit hole? We want to hear from YOU!Email killerscultsqueens@gmail.com or DM us on Instagram @killerscultsqueens.✨ Support the show on Patreon for bonus content and early AD FREE access: patreon.com/killerscultsqueens

Today on the Logan Blackman Show we recap Iowa's recent 26-21 loss to USC, going over what could have been this season, their struggles against top-25 teams, and what it takes to have a good passing attack. Speaking of passing we take a look at LaNorris Sellers' draft stock, discussing whether or not he should go to the NFL or stay in school for another season. With that we reveal our week 12 quarterback prospect rankings for the 2026 NFL Draft. Finally, we take a look at Josh Allen's six touchdown performance against the Buccaneers, Keon Coleman's future in Buffalo, Kansas City's Playoff chances, and go over what's all going on in Minnesota with JJ McCarthy and "9." Enjoy!

Hello to you listening in Shallotte, North Carolina!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.The Witch of Whidbey has been walking in the autumn-drenched fields and forests, some leaves not yet ready to let go of their branches, scattered clouds, hints of rain on the horizon, wood fires holding at bay the Pacific Northwest chill, and, (as if we could ever forget) the fast-approaching Holidazed nipping at our heels.Gazing at the landscape brought to mind two lines from the poem, Three in Transition, by David Ignatow. [American poet, author, editor] wrote:“I wish I understood the beauty in leaves falling.To whom are we beautiful as we go?”As we open the door to this ThankfulGiving Season, let's step in, pause, look deeply at friends, loved ones, and colleagues gathered together, and in that moment reflect on their beauty as they come and go in our lives.Story Prompt: What do you see in them? What might they see in you? Write that story. Tell it out loud!Click HERE to read an analysis of Three in Transition by David IgnatowYou're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

In this episode, Ashley Baker, SBCA's Director of Education, revisits one of BCMC's most talked about education sessions, “Speaking the Same Language,” featuring Gil Capelini of Next Level Construction, Jacob Knott with Ace Carpentry, and Tony Acampa from Shelter Systems Limited. Together, they break down how clear, consistent communication between component manufacturers, framers, and other industry professionals can make or break a project. From terminology and delivery coordination to building trust and collaboration across trades, this conversation builds on the wisdom shared at BCMC and highlights simple habits that create smoother jobsites and stronger partnerships across the industry.

For this week's Thursday Thoughts Brian reflects on the importance of listening before speaking. 

Welcome to Friday! A couple of days off…then a short week…and then it's Thanksgiving! I don't know why, but I feel more excited for turkey day this year than I have been in awhile. It's not like we've got anything special planned. But for some reason, I'm a bit amped for the gluttony! Speaking of over-indulging on Thanksgiving, I took a look at the dinner's impact on your health, and also the things that make your home perfect for hosting Thanksgiving with the family/friends. Let you know what's on TV this weekend and what's new in theaters. Plus, Doc joined me just after 8am thanks to County Materials in Holmen to talk about this weekend's F1 race in Vegas and we also chatted about some of the shows coming to the area in the next few months. In sports, the Bills lost to the Texans last night to kick off Week 12 in the NFL, an update on Josh Jacob's condition, the Packers get flexed in Week 14, the Bucks lost in overtime last night to the 76ers, the Badger men's basketball is at #9 BYU this afternoon, and the football team takes the field against #21 Illinois tomorrow. Elsewhere in sports, Alexander Ovechkin continues to set records, and the Athletic Director at Baylor has stepped down and is under investigation….for something. Is it too soon for Christmas music? I would say yes…especially if it's constant. Now, if you toss in a rando Xmas tune every couple of hours…that's fine. But 24 hours of holiday music is too much for me right now. An update on a Superman comic that three brothers found in their mom's attic after she passed. Bath & Body Works is attempting to make a NYC subway smell like Christmas. A tip for saving money on your holiday shopping. And McDonald's is launching a new "Grinch" meal! Nice story about a senior couple who recently got married in the YMCA pool where they first met, and a pig on the loose is rescued by a couple who were looking for a companion for their pet pig. Today is "National Stuffing Day"…and it's also "Beaujolais Nouveau Day"…and "National Gingerbread Cookie Day". So celebrate accordingly! And in today's edition of "Bad News with Happy Music", we had stories about a #FloridaMan walking around buck nekkid, a hunter in Louisiana who came down from his tree stand only to get immediately attacked by an alligator, a few guys who tried to cash a $27 million check at a bank, a rich neighborhood in California banned pickleball at a local park because it was too loud, a dude in Seattle who ran from the cops and tried to change clothes in a thrift store to get-away, and a guy in Taiwan who ended up with a cup in his rear-end. See omnystudio.com/listener for privacy information.

Eight movies are reviewed this week with Erik Childress and Steve Prokopy including a little catch-up from our previous week off. Steve checks out a Minka Kelly rom-com (Champagne Problems) and a film that owes a lot to the world of Euro-spy films (Reflection in a Dead Diamond). Speaking of which Mark Wahlberg's Morgan family is back for their own European intrigue (The Family Plan 2) while a documentary charts the business angle that is thriving from school children being in actual danger (Thoughts & Prayers) and Josh O'Connor tries to pick up the pieces after a wildfire (Rebuilding). There is the invincible hero who fought Nazis now on the run from the Soviets (Sisu: Road to Revenge) while Glen Powell has to survive 30 days to win a billion dollars in the re-adaptation of Stephen King's novel (The Running Man). Finally, the witches of Oz return to complete their story with a giant thud. (Wicked: For Good)6:40 - Champagne Problems13:45 - Thoughts & Prayers21:06 - Reflection in a Dead Diamond27:11 - The Family Plan 238:50 - Rebuilding48:19 - Sisu: Road to Revenge57:11 - The Running Man1:11:09 - Wicked: For GoodCLICK ON THE FILMS TO RENT OR PURCHASE AND HELP OUT THE MOVIE MADNESS PODCASTSIGN UP FOR AUDIBLEBe sure to check outErik's Weekly Box Office Column – At Rotten TomatoesCritics' Classics Series – At Elk Grove Cinema in Elk Grove Village, ILChicago Screening Schedule - All the films coming to theaters and streamingPhysical Media Schedule - Click & Buy upcoming titles for your library.(Direct purchases help the Movie Madness podcast with a few pennies.)Erik's Linktree - Where you can follow Erik and his work anywhere and everywhere.The Movie Madness Podcast has been recognized by Million Podcasts as one of the Top 100 Best Movie Review Podcasts as well as in the Top 60 Film Festival Podcasts and Top 100 Cinephile Podcasts. MillionPodcasts is an intelligently curated, all-in-one podcast database for discovering and contacting podcast hosts and producers in your niche perfect for PR pitches and collaborations. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit erikthemovieman.substack.com

We're back for another Dangerously Free coffee chat! ☕Join Catherine Edwards and Brice Watson (Esoteric Atlanta) as we dive deep into one of the biggest traps of the awakening journey: false idols, controlled opposition, and the system that keeps us from true freedom.

In this special edition of 1819 News: The Podcast, you'll get a front row seat to 1819 News CEO Bryan Dawson's speech at the 2nd Annual Albert Patterson Gala: An Evening of Courage featuring Tucker Carlson. Dawson gave a brief but incredible speech calling Christians to speak the truth and confront wickedness when and where they see it, no matter the cost. God brought everything into existence by speaking and humans are the only creatures in creation who share that ability to speak. Because of this, Dawson highlights the importance of speaking the truth and refusing to be silenced. We hope you'll enjoy this brief speech and allow it to inspire you to go forth with courage, refusing to be silenced as you speak and live the truth. Please also consider 1819 News in your year-end giving. We are a 501(c)(3) not-for-profit, so all contributions toward our work are anonymous and tax deductible. Reach out to Ashley Carter, our VP of Finance and Events (Ashley.Carter@1819news.com), to make a year-end contribution, or give at 1819news.com/give.

The authority responsible for the Limerick to Scariff Greenway has pledged to bring all East Clare residents with it as it progresses the project. The 43-kilometre greenway, which will be carried out in five stages, is being delivered by Waterways Ireland in partnership with Clare County Council and Limerick City and County Council. Public consultation on the first section, which spans from Blackbridge to Errina Bridge, is set to take place in the first half of next year. Speaking after a presentation to Killaloe Municipal District, Waterways Ireland Western Regional Manager Brian Treacy says locals will have the opportunity to make contributions before any section goes to planning.

Yes, but these are special dolls! Here's a quick story about some dolls I was given to help me stop worrying about the future! It was a cool gift and I've used them for decades. Take a listen to see if you might need a set of these!  https://www.TheWorkLady.com  Jan McInnis is a top change management keynote speaker, comedian, and funny motivational speaker who helps organizations use humor to handle change, build resilience, and strengthen leadership skills. With her laugh-out-loud stories and practical tips, Jan shows audiences how humor isn't just entertainment—it's a business skill that drives communication, connection, and stress relief.   A conference keynote speaker, Master of Ceremonies, and comedy writer, Jan has written material for The Tonight Show with Jay Leno as well as radio, TV, and syndicated cartoon strips. She's the author of two books—Finding the Funny Fast and Convention Comedian—and her insights on humor in business have been featured in The Wall Street Journal, The Washington Post, and The Huffington Post. For over 25 years, she has been helping leaders and teams discover how to bounce back from setbacks, embrace change, and connect through comedy.   Jan has delivered keynote speeches at thousands of events nationwide, from the Federal Reserve Banks to the Mayo Clinic, for industries that include healthcare, finance, government, education, women's leadership events, technology, and safety & disaster management. Her client list features respected organizations such as: Healthcare: Mayo Clinic, Kaiser Permanente, Abbott Pharmaceuticals, Health Information Management Associations, Assisted Living Associations Finance: Federal Reserve Banks, Merrill Lynch, Transamerica Insurance, BDO Accounting, American Institute of CPAs, credit unions, banking associations Government: U.S. Air Force, Social Security Administration, International Institute of Municipal Clerks, National League of Cities, public utilities, correctional associations Women's Leadership Events: Toyota Women's Conference, Go Red for Women, Speaking of Women's Health, Soroptimists, Women in Insurance & Financial Services Education: State superintendent associations, community college associations, Head Start associations, National Association of Elementary and Middle School Principals Safety & Disaster: International Association of Emergency Managers, Disney Emergency Management, Mid-Atlantic Safety Conference, risk management associations   Her background as a Washington, D.C. marketing executive gives her a unique perspective that blends business acumen with stand-up comedy. Jan was also honored with the Greater Washington Society of Association Executives "Excellence in Education" Award. Along with her podcast Finding the Funny: Leadership Tips from a Comedian, Jan also produces Comedian Stories: Tales From the Road in Under 5 Minutes. Whether she's headlining a major convention, hosting a leadership retreat, or teaching resilience at a safety conference, Jan's programs give audiences the tools to laugh, learn, and lead.  

This is Derek Miller, Speaking on Business. Utah has one of the strongest, most diverse economies in the nation, and that didn't happen by accident. Ryan Starks, Executive Director of the Economic Development Corporation of Utah, or EDCUtah, is here to talk about their role in supporting Utah's economic success. Ryan Starks: EDCUtah is a statewide non-profit organization that catalyzes capital investment and strategic economic opportunities to create quality jobs in Utah. We work with the State of Utah, cities, counties, and Utah businesses to provide growing companies with the resources they need to relocate or expand in Utah. When we were founded nearly 40 years ago, Utah was suffering from brain drain, and EDCUtah was charged with recruiting new companies to diversify Utah's economy and job opportunities. Each year, our business development team works with just over 100 active corporate expansion projects. This past year, 20 companies decided to expand in or relocate to Utah – with plans to add 3-thousand new jobs and 1.3-billion dollars in capital investment. Notable project wins include AeroVironment in Salt Lake City, Edwards Lifesciences in Draper City, Fervo Energy in Beaver County, and Nucor in Brigham City. Connect with us on LinkedIn or online at EDCUtah.org. Derek Miller: EDCUtah is helping Utah thrive, bringing new jobs, attracting investment, and supporting growing industries. Their work is creating stronger communities, more opportunities, and a brighter future for Utahns across the state. I'm Derek Miller, with the Salt Lake Chamber, Speaking on Business. Originally aired: 11/21/25

Hey there, weather warriors! Dustin Breeze here, your AI meteorologist with a digital twist. Being an AI means I've got instant access to the latest weather data - how cool is that?Let's dive into today's forecast for New York City! Right now, we're looking at a mostly cloudy day with temperatures climbing to a mild 52 degrees Fahrenheit. Winds will be rolling in from the southwest, starting light and then picking up to 5 to 9 miles per hour in the morning. Looks like Mother Nature is playing a little game of meteorological musical chairs today!Speaking of musical chairs, we've got a weather system doing a dance through the area tonight. Rain is likely to crash the party after 1 am, with cloudy skies and temperatures dipping down to around 48 degrees Fahrenheit. And hey, I've got a weather joke for you - why did the cloud go to therapy? Because it was feeling a little under the weather! Now, let's talk about our Weather Playbook segment. Today, we're exploring the concept of atmospheric pressure! Think of the atmosphere like a giant invisible blanket surrounding Earth. When pressure drops, that usually means stormy weather is coming - it's like the atmosphere is getting ready to throw a dramatic tantrum.For our three-day forecast, we're looking at a mix of clouds and potential rain. Saturday has a 30 percent chance of rain before 10 am, then clearing up. Sunday looks mostly sunny with temperatures near 49 degrees Fahrenheit. Monday will be mostly sunny and mild, hitting around 52 degrees Fahrenheit.Local New York City tip: If you're near Central Park this weekend, pack a light jacket and maybe a compact umbrella. The weather's as unpredictable as a Broadway plot twist!Hey, don't forget to subscribe to our podcast! Thanks for listening, and this has been a Quiet Please production. Learn more at quietplease.ai.This content was created in partnership and with the help of Artificial Intelligence AI

H1-TCJS-Fri11/21/25- "Zoran Mamdani will be at the White House meeting with Trump ", "The Majority of Democrats voted against condemning Socialism", "Eric Swalwell Gubernatorial run; Trump and Mamdani speaking from White House" , "Topics include Venezuela and the Trump Ukraine Peace Deal "

H3-TCJS-Fri11/21/25- "The Democrats put Republicans on a Right Wing Terrorist Watch List " , "Democrats don't really have a moral compass. Like Jasmine Crockett " , " Topic Healthcare Subsidies expiring high Beef Cattle Prices" , "Topic Healthcare Subsidies expiring high Beef Cattle Prices " , "Speaking of I.C.E. in Charlotte, the amt of violence towards the agents "

Frank Isola joins the show, and he wants to change the overtime rules in the NBA. Speaking of change, the NBA has changed the All-Star game format and we get Frank's thoughts on that. And finally, we bring back Isola or Asshole-a... getting up immediately when the plane lands, reserving beach chairs for hours, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Now that the Giudice / Gorga reconciliation tour is in full effect, BravoCon and all, Joey Gorga has a strong message for Bravo, Andy and the fans. Speaking of BravoCon, Wendy Osefo took zero accountability for her alleged actions, seems to remain clueless about her potential future and chose her words very carefully none of which seemed to include her insistence that she is innocent. Last, but not least, Andy Cohen worked fast to dash everyone's hopes of the RHONY OG/Newbie combo but as the future of RHONY is expected to be announced any week now, let us not count the RHONY OGs out just yet.  @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: THEREALREAL - therealreal.com/velvetrope (Get $25 Off At the Best Place To Shop Authenticated Luxury Bags, Clothing, Watches & more) HOMESERVE - homeserve.com (Home Owners Insurance That Start At Just $4.99 a Month) RO - ro.co/velvet (For Prescription Compounded GLP-1s and Your Free Insurance Check) INDEED - indeed.com/velvet (Seventy Five Dollar $75 Sponsored Job Credit To Get Your Jobs More Visibility) RAKUTEN - rakuten.co.uk (Go To Rakuten.co.uk, Download The App Or Install The Browser Extension To Earn Cash Back While You Shop At All Your Favorite Stores) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

My talk with Celeste starts at 33 minutes and  Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous soul Check out StandUpwithPete.com to learn more Celeste Headlee is an award-winning journalist, professional speaker and author of We Need To Talk: How To Have Conversations That Matter, and Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving. An expert in conversation, human nature, reclaiming common humanity and finding well-being, Celeste frequently provides insight on what is good for all humans and what is bad for us, focusing the best research in neuro and social science to increase understanding of how we relate with one another and can work together in beneficial ways in our workplaces, neighborhoods, communities and homes. She is a regular guest host on NPR and American Public Media and a highly sought consultant, advising companies around the world on conversations about race, diversity and inclusion. Her TEDx Talk sharing 10 ways to have a better conversation has over 23 million total views, and she serves as an advisory board member for ProCon.org and The Listen First Project. Celeste is recipient of the 2019 Media Changemaker Award. Her new book, Speaking of Race will be released in November, 2021. She is the proud granddaughter of composer William Grant Still, the Dean of African American Composers.  Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on YouTube  Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page All things Jon Carroll  Follow and Support Pete Coe

Paul Leonardi reveals how notifications, multitasking, and endless tools quietly burn us out–and how you can reset your energy.— YOU'LL LEARN — 1) The two hidden forces behind your digital exhaustion2) Simple ways to reduce attention-switching3) How to reclaim your energy from your devicesSubscribe or visit AwesomeAtYourJob.com/ep1112 for clickable versions of the links below. — ABOUT PAUL — Paul Leonardi, PhD, is the award-winning Duca Family Professor of Technology Management at the University of California, Santa Barbara. He is a frequent consultant and speaker to a wide range of tech and non-tech companies like Google, Microsoft, YouTube, GM, McKinsey, and Fidelity, helping them to take advantage of new technologies while defeating digital exhaustion. He is a contributor to the Harvard Business Review and coauthor of The Digital Mindset.• Book: Digital Exhaustion: Simple Rules for Reclaiming Your Life• LinkedIn: Paul Leonardi• Faculty Profile: Paul Leonardi• Website: PaulLeonardi.com— RESOURCES MENTIONED IN THE SHOW — • Study: “When Choice is Demotivating: Can One Desire Too Much of a Good Thing?” by Sheena Iyengar and Mark Lepper• Book: At Home: A Short History of Private Life by Bill Bryson• Book: The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt• Past episode: 832: How to Restore Yourself from Burnout with Dr. Christina Maslach— THANK YOU SPONSORS! — • Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Taelor. Visit Visit taelor.style and get 10% off gift cards with the code PODCASTGIFT• Cashflow Podcasting. Explore launching (or outsourcing) your podcast with a free 10-minute call with Pete.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of the Cajun Knight Live, we spend a fair amount of time talking about the situation with American politics. Specifically the Epstein Files Transparency Act, and what this could mean moving forward. We also talk about the Saudi prince upping the ante and promising to invest $1 trillion into the US. We then shift over to a former Canadian snowboarder who just made the CIAs top 10 most wanted list for his cartel affiliations, before shifting back over to Trump where the media is falsely claiming he slept with his assistant and the MAGA movement may be in the process of being replaced with the America First movement. Some are speculating this to be a foreign psyops. Speaking of foreign psyops, we then shift over to China, and discuss the AI driven cyberattack that was just launched on the US. We also talk about the 3 new Chinese astronauts stranded in space, and the Chinese bridge that just collapsed, showing the infrastructure issues within the country.To join us next Wednesday at 9pm cst, come to patreon.com/CajunKnightBecome a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.

New research shows that when you learn and speak more than one language, your aging could be slowed down compared to those who only know one language. Learning Another Language May Slow Brain Aging, Huge New Study Finds | Scientific American Speaking Two Languages Seems to Slows Aging, Speaking Three or More Augments the Effect | Good News Network Speaking Multiple Languages May Slow Down Biological Aging - Neuroscience News A multilingual guide to slowing aging | Nature Aging Contact the show - coolstuffdailypodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Support the Jewish Communal Fund: jcfny.org/Support the Foundation of Jewish Camp: www.jewishcamp.org/callmebackApply to become Ark Media's Production Manager: tinyurl.com/mthkpmnaSubscribe to Inside Call me Back: inside.arkmedia.org/?utm_source=shownotes&utm_medium=podcast&utm_campaign=insideGift a subscription of Inside Call me Back: inside.arkmedia.org/giftsSubscribe to Amit Segal's newsletter ‘It's Noon in Israel':arkmedia.org/amitsegal/Watch Call me Back on YouTube: youtube.com/@CallMeBackPodcastCheck out Ark Media's other podcasts: For Heaven's Sake: https://lnk.to/rfGlrA‘What's Your Number?': https://lnk.to/rfGlrAFor sponsorship inquiries, please contact: callmeback@arkmedia.orgTo contact us, sign up for updates, and access transcripts, visit: arkmedia.org/Ark Media on Instagram: instagram.com/arkmediaorgDan on X: x.com/dansenorDan on Instagram: instagram.com/dansenorTo order Dan Senor & Saul Singer's book, The Genius of Israel: tinyurl.com/bdeyjsdnToday's episode: On Monday, the United Nations Security Council voted to adopt the US-proposed resolution authorizing the establishment of an International Stabilization Force in Gaza, as outlined by President Trump's 20-point peace plan. The resolution allows for Trump's “board of peace” to oversee multinational peacekeeping forces, Palestinian technocrats, and a local police force that would govern Gaza for a period of two years, while potentially paving a path for a Palestinian state.On Tuesday, President Trump met with Saudi Crown Prince Mohammed Bin Salman at the White House. Speaking to reporters from the Oval Office, MBS stated that Riyadh would like to join the Abraham Accords but must see a pathway toward a two-state solution. Also, Trump confirmed that the United States will sell F-35 “stealth” jets to Saudi Arabia, prompting concern from Israel's defense establishment, with the Israeli Air Force saying the deal jeopardizes Israel's air superiority.To discuss the developments unfolding with regards to Israel and the Middle East and the possibility of Palestinian statehood, Dan was joined by Ark Media contributors Nadav Eyal and Amit Segal. CREDITS:ILAN BENATAR - Producer & EditorADAAM JAMES LEVIN-AREDDY - Executive ProducerMARTIN HUERGO - Sound EditorMARIANGELES BURGOS - Additional EditingMAYA RACKOFF - Operations DirectorGABE SILVERSTEIN - ResearchYUVAL SEMO - Music Composer

Lesley and Brad recap key insights from physical therapist Dr. Jen Fraboni (@docjenfit), co-host of The Optimal Body Podcast. Known for helping people move with less pain and more confidence, Dr. Jen redefines pain as an “alarm,” not a stop sign—your body's way of asking for better care and awareness. Lesley and Brad unpack her practical strategies for building stability before flexibility, tuning in before you train, and aging with strength and ease.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Lesley's pain-as-alarm concept to daily self-check habits.Brad overcomes foot pain by staying active instead of stopping.How Lesley's yoga experience illustrated “stability before flexibility” The importance of reflection and consistency when pain shows up unexpectedly.How building strength supports graceful aging and confidence in movement.Episode References/Links:OPC Winter Tour - https://opc.me/tour0Pilates Journal Expo - https://xxll.co/pilatesjournalCambodia Retreat Waitlist - https://crowsnestretreats.com/waitlistAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsSubmit your wins or questions - https://beitpod.com/questionsDr. Jen Fraboni's Website - https://jen.healthThe Optimal Body Podcast - https://www.docjenfit.com/podcastDr. Jen Fraboni's Instagram - https://www.instagram.com/docjenfitEpisode 589: Brad Bizjack - https://beitpod.com/ep589 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  When we feel pain, really doing some sort of, creating some sort of, like, okay, hold on, what's my sleep like, what's my intake like, what's my fuel like, have I been consistent? You know, just do some reflection. Lesley Logan 0:12  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:51  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the empowering convo I had with Jen Fraboni in our last episode. If you haven't yet listened to that interview, you've missed out on an incredible interview with DocJenFit. That's her Instagram handle or her handle everywhere. So many of you love her, know her, and this was a really cool, I thought, very vulnerable convo as well. She shared a lot about going on her life, how she handles things. I love when people are like, just a human and so it's gonna be really good. So I can't wait to recap it, but before we do that, today is November 20th 2025, and we have two days to celebrate. And to be honest, there was like seven, so we could have chosen. There was a few that I was like, well, I don't use less, so we can't use use less day, because I'm so not participating. But there's a couple others, but we're going to focus on two of them. One is the Great American Smokeout. The American Cancer Society sponsors a Great American Smokeout on the third Thursday of November annually, challenging smokers to give up cigarettes for 24 hours. If you or a loved one smoke cigarettes, consider joining the movement and take the first step towards quitting cigarettes forever. How? Let's both try to do something tough for a day. I'll give up either coffee, sugar, social media. Brad Crowell 2:10  You're you are allowed to pitch this to them. Lesley Logan 2:13  Oh, this is how you're gonna pitch it. Brad Crowell 2:14  Yeah. This is how you're gonna pitch this to them. Lesley Logan 2:15  This is how you're gonna pitch it. So you're gonna, you, if you're a non-smoker, if you're a smoker, then you can tell another smoker, you guys could do it together. But if you're a non-smoker, asking a smoker, then you're gonna say, I'm gonna give up something they know. You're gonna have a hard time giving up for 24 hours. Brad Crowell 2:30  Like, maybe it's Instagram, maybe it's chocolate, could be sugar.Lesley Logan 2:35  Coffee, you know something like that and you give up smoking, think of it as a reset, not a rule. So.Brad Crowell 2:43  And that's what you can also tell them, It's a reset, not a rule. Lesley Logan 2:45  Well, Brad, can we, like, let's how hard, can we talk about it? Brad Crowell 2:50  We can certainly talk about it. Lesley Logan 2:51  Okay, you quit smoking. Brad Crowell 2:53  I did quit smoking. Lesley Logan 2:54  If he had been a smoker when we met, it would have not we would not be married 10 years. Brad Crowell 2:58  It's true. Lesley Logan 2:59  Because we would not have gone on a date. Brad Crowell 3:00  Yeah. I mean, it's. Lesley Logan 3:02  My grandfather was a smoker. Brad Crowell 3:04  It doesn't smell good. Lesley Logan 3:05  Yeah. So I have had two grandfathers who are massive smokers, one who lost a lung to smoking, and another one who had multiple heart problems, and the heart doctor refused to operate on him unless he quit smoking. So I, like, this is a big like, personal thing, because I lost family members to smoking. But I know it's not easy. So Brad.Brad Crowell 3:26  Yeah, I mean, I've told this story before, so it was the decision to smoke or to quit smoking was, for me, it was made emotionally, which is what made it easy. The decision to stop, to stay with that initial decision was actually quite challenging, you know, because of the addiction, because of nicotine, but because I wanted to sing more than I wanted to smoke, that was the emotional decision. It was like, oh my god, this is a very I just have to stop, like, I can't, I can't be on stage and not be able to sing. So that I think that was hard, because I had to hit a wall in order for that decision to become emotional and then for it to actually happen in my life. But okay, great. That's step one. Then step two is consistently not smoking when I used to smoke. So in the car with the window down, or I don't remember, you know, walking out of my apartment complex, there was a there was, like, part of my routine, you know, and doing those things, like continuing to do life, you're going to run back into those instances where you used to do the habit and would always make me think, this is what I would normally pull out a cigarette. And so that was, that was a constant battle for, honestly, for just a few weeks. Lesley Logan 4:56  Well, it's interesting, because so in a couple of weeks, we have a habit series starting and in one of the episodes, I talked about how to unravel a habit. And for smoking, like all we can be completely honest, there is an addictive element to it, in that they made it addictive. So you have a habit, you smoke when you're in traffic. My old roommate, she would she when she quit smoking was the hardest thing, because she's like, Lesley, I'm in traffic for 45 minutes, and I used to just sit there and smoke, and now I am not. So she had lollipops and teas and coffees because she needed something to do in the car. She actually had, like, the patches like, well, that helps you quit. So she's like, I don't even have the craving to smoke. I have the habit. So I will talk about how to unravel a habit in that series in December, so make sure you're paying attention. Okay, the other day, this is really important to Brad and I that we wanted to bring it up. (inaudible)Brad Crowell 5:47  Second thing we wanted to remember today. Lesley Logan 5:50  Yes. So it's Transgender Day of Remembrance. For generations, the transgender population has suffered various forms of abuse and even death for or murder, so we'll call it that, for challenging the views, notions and stereotypes around male and female identity. Every year, we set aside today as Transgender Day of Remembrance. This holiday is meant to honor, commemorate and memorialize those who face discrimination and stigma on a daily basis across this nation. This holiday is also meant to advocate for transgenders people's rights, as well as focus on the persistent struggles they face in their everyday lives and how others can share their love, support and hope. If you listen to this podcast and you have a fucking problem with transgenders, I am just going to be on, I need you to explore why. These are just people. They're just people, and they've been around forever. And I bring it, I bring it up in one of the FYF is coming up about like, how in the indigenous cultures, they actually have people, they already had words for this. This is something. It's actually a fucking cool thing. Like you have the ability to see the world the way they see it through both lenses. It's a powerful thing. And I fucking clearly I'm pissed about it, but I get so annoyed. We flew on a plane the other day, and no one has a problem using a toilet on a plane, but all of a sudden they have a fucking problem of sharing a bathroom with another person of a different gender, and it's like, what are we talking about here? You just shared a bathroom. So I don't understand when they make neutral bathrooms, how people get pissed about that. I also just listened to this one thing. If I could find the reel I'll send it to the team to link it. If you don't see the link below, it's because I couldn't find it. But this person is is explaining how it's sort of the safety of women to in the bathrooms, of why they want people using the bathrooms of their own, like birth certificate, right? And this one person is a trans man. He goes, so what you're actually saying is that men are a danger to women and you don't want them in their bathrooms. So that's the problem. We should solve that problem. We shouldn't be policing genitals. So I just get really upset because it's just bothersome to me. Why do we why do we care so much we have healthcare issues in this country. We have poverty issue. We have children who don't have enough food. Brad Crowell 8:06  We have food issues, yeah. Lesley Logan 8:07  The higher percentage of people. Brad Crowell 8:09  We have water issues. Did you know, I don't remember what the number is, but like, (inaudible) I think, I think it was Jackson, Mississippi, like, they don't have running water in in, like, many parts of the city. I don't know what the the numbers are, but like, that was a thing in a couple years ago. Lesley Logan 8:24  Yes, no, there's a higher percentage of people who are listening to this show that know someone who's homeless, who is a pover in poverty, who has food. What do you call it? Like a food uncertainty? Then then know of someone who's transgendered and so why? Like, what are we doing? So I'm just pissed about it. I'm just over it. I'm over people being so uptight and like that they're a threat to who you are. You know, it goes to that whole thing where it's like, if you don't like abortions, don't get one. If you don't like gay marriage, if somebody of your same sex asks you to marry them, don't say yes. Like, you don't have to do any of these things. You don't have to be trans like this is I just get annoyed. I'm pissed. Anyways, so today is the day to remember the people who have been fighting to exist as they feel like they should exist, and we should do what we can to honor those people. And if you don't know anyone, maybe consider looking at a community service organization in your area that you could donate to if you are listening from Las Vegas, when you buy food from the Bronze Cafe, their proceeds, part of their proceeds go to the LGBTQ community for mental health. So it's really, really cool. We use their restaurant for all of our retreats here in Las Vegas. We can help support that.Brad Crowell 9:37  And they have a second location at the.Lesley Logan 9:43  Oh Brad's so excited. Brad Crowell 9:45  The conservation preserve, the Springs Preserve here, which has has a massive cactus garden. So go to the cactus garden. Go eat lunch, and you'll be also helping support (inaudible) the transgender community here.Lesley Logan 9:58  Yeah, when you come visit Las Vegas, you should go to Springs Preserves, and then you can go to Bronze Cafe. Okay, cool stuff coming up now. So here we go. Brad Crowell 10:06  All right, so here's what we got coming up on the docket, actually, next week, or Yyeah, literally, in a few days, is the Black Friday Cyber Monday coming up for you've probably already been inundated with everything that's been crazy, but for us, we're going to do it actually, during the old school Black Friday Cyber, Cyber Monday is even new. Black Friday, so it's the 26th to the first of December for OPC only, y'all so check your email for more details, starting yesterday. So just go check your emails if you haven't already, we've got an offer for you with OPC.Lesley Logan 10:37  If you didn't get an email, it's because you have not signed up for our emails, or you unsubscribed from us, and we don't take that personally. You could just resubscribe. But yeah, the dates will be November 26th December 1st. Brad Crowell 10:47  If you're wondering what it is and you didn't get the email, just DM us and we can send you the right place.Lesley Logan 10:52  We're really excited about this sale, and it's the one time of the year we do it, so take advantage. Don't ask us on December 2nd for it. It's not how it works. It's actually a lot of work. Brad Crowell 11:01  Speaking of December, we're gonna be on the road again for our winter tour for OPC, and the actual dates we're gonna get, it's like starting on the seventh or sixth.Lesley Logan 11:11  No, it's like the fifth, I think it's the fifth in Colorado Springs, and it ends on. Brad Crowell 11:15  Oh, yeah, we gotta drive there, though, so we leave.Lesley Logan 11:18  We leave earlier than it starts. We come home the day that it ends so but it's like, it's like, December 5th through the January 6th or January 7th. Brad Crowell 11:28  And we do come home the day that ends. Lesley Logan 11:30  I, yeah, I know that we sound like when it comes to this tour that we're like, not organized. The last time we recorded, we had no idea where we're going. And now we do, and it's huge. The whole tour is listed, 23 cities. Brad Crowell 11:42  Yeah, 23. Lesley Logan 11:43  Colorado Springs. Brad Crowell 11:45  23 public events. Lesley Logan 11:46  St Louis.Brad Crowell 11:47  Yeah, the fifth, the first the first event is on December 5 in Colorado Springs, then we go to Fayetteville.Lesley Logan 11:54  Oh, Fayetteville. Oh, I'm so sorry. How could I skip Arkansas. Brad Crowell 11:57  Then St Louis on the 7th. Lesley Logan 11:58  Then St Louis, then Detroit, then Columbus. Brad Crowell 12:01  No, then Lexington. Lesley Logan 12:03  I'm going to Lexington. Brad Crowell 12:04  You're going to Lexington.Lesley Logan 12:04  Oh, I am going to Lexington, but I'm going in that order.Brad Crowell 12:06  Then you're going to Columbus, then you're going to Detroit.Lesley Logan 12:09  What? How does the map work? Am I going like zigzag?Brad Crowell 12:14  Believe it or not, they're almost in line. Yeah, they're, they are.Brad Crowell 12:18  I don't understand the middle. I'm so sorry. Okay, then we go to Pittsburgh. Lesley Logan 12:22  Okay, Pittsburgh. Then we go to. Brad Crowell 12:25  Rochester Lesley Logan 12:26  RochesterBrad Crowell 12:27  New York Lesley Logan 12:27  Oh, yeah, we're going to, do you say Rochester or you go Rochester. How do you say it? Brad Crowell 12:31  RochesterLesley Logan 12:32  RochesterBrad Crowell 12:33  Rochester, New York. And then we go to Boston, Cape Cod, Hartford, Connecticut. That's a new one for us. Hershey, Pennsylvania. We're coming back Rehoboth Beach. Lesley Logan 12:42  That's a new one for us. Brad Crowell 12:43  That's new, to Delaware, that'll be just after Christmas, and then we have Washington, DC, Virginia Beach, Charlotte, North Carolina. That's new for us. We've got Delray. This is Florida. We're gonna be hoofing it from North Carolina all the way down to Delray, Florida. This is new.Lesley Logan 12:59  Christmas Eve, Del Rey. Brad Crowell 13:01  Nope, New Year's Eve Del Rey. On a roll, here.Lesley Logan 13:07  You guys Del Rey is near Fort Lauderdale, Hollywood, Florida, correct? Brad Crowell 13:11  Yeah. It's just north of Fort Lauderdale, I think. Lesley Logan 13:14  So our Miami stop has moved up a little bit because most of you are driving from that area anyway, so you're welcome. And then we do New Year's Day with our Pilates crew that's in Tampa.Brad Crowell 13:26  Yes. Lesley Logan 13:26  And then we go to Pensacola. Brad Crowell 13:28  Yes. Then New Orleans. Lesley Logan 13:30  New Orleans, and then Houston. Brad Crowell 13:31  Then, Houston. Lesley Logan 13:32  Houston. We haven't been to Houston in years.Brad Crowell 13:34  Yeah, it's been quite a few years for us to be in Houston. That'll be on January 4th and then fifth in Austin, and then Phoenix, we're coming to you on the seventh.Lesley Logan 13:42  Yeah. So get your tickets at opc.me/events, by the way. Brad Crowell 13:46  Nope, opc.me/tour, opc.me/tour. Lesley Logan 13:50  There's two links. Okay, sorry, opc.me/tour is where you get your tickets. And at the time we're recording this, we're over 57% sold out. By the time you're hearing this, it's going to be way closer to sold out, because literally, nine events only have one spot right now in them. So go to opc.me/tour. Bring your friends. Also in December, we didn't do a Profitable Pilates Black Friday, Cyber Monday this year, because we want you to focus on, so save the date, December 26th or the 31st that will be on the Profitable Pilates newsletter list. So you have to be on that one. So for the Pilates instructors studio owners who want business flights, we're gonna have some special deal on Agency. We've never done it before. So make sure you're watching your inbox for that if you don't get those emails, just DM us and the team will help you out. Brad Crowell 14:36  By the way, we're 55% sold out. Lesley Logan 14:39  Oh, I know, but we're. Brad Crowell 14:40  I just checked. Lesley Logan 14:41  I know, but it hasn't been updated in 48 hours, so.Brad Crowell 14:44  Maybe even more, so it might be closer to 60. Good stuff.Lesley Logan 14:48  Yeah, I think so. And then after our tour, we come home for one day, kick off, eLevate, get our roots done, get our nails done by (inaudible), and then we go to Huntington Beach. Teach for the Pilates Journal Expo. This is a really cool two-day event, huge lineup of teachers. I don't I it's like a fucking party. So you should just go to xxll.co/pilatesjournal. So just two Xs guys, xxll.co/pilatesjournal. And then if you aren't already on the waitlist, you'll want to be on the waitlist because also, in January, we're going to open up the early bird registration for our Pilates retreat in Cambodia. This we just came back from. Brad Crowell 15:28  Y'all it is going to be amazing. Lesley Logan 15:30  I'm making so many mistakes, because we just got back and it was the coolest retreat of life. No offense to the people we've been on retreats with before, you were amazing.Brad Crowell 15:37  Incredible retreat. Lesley Logan 15:38  But like, if you have ever thought, oh, my god, they must get bored of this. We don't. We had the best fucking time. It was like we I just loved it. So I can't wait to take you,Brad Crowell 15:48  Yeah, and I think, I think this year is going to be sorry, next year, So 2026, is going to be even better. And I know we've had a lot of interest already, but one of the things we're going to do differently, in January, we're going to have a call for everyone who's curious about this, the retreat, all the questions. We're going to have a couple of our past retreaters join us live, and we're going to have them just answer those questions. You can ask them directly. They can share with you their experience, you know, the process of getting there, like, did they feel safe? What kind of food was it? What kind of activities did they enjoy? All the things that you might be curious about. And I'm telling you, it is gonna next year, is gonna sell quickly. So, get yourself on the waitlist. Go to crowsnestretreats.com and we can't wait to see it all there.Lesley Logan 16:34  Every group is got its own, different vibe. This group, we were like, rapping in the in the bus on the way to like, no one took a nap. Usually people are napping. We were like, half a native. So anyways, crowsnestretreats.com, crowsnestretreats.com/waitlist get you on the waitlist. Okay, in February, that is when our Agency Mini is happening. That is our three day event. I don't know if we're doing a second one next year. We're going to try, but you know, we'll see. So you're going back to Agency Mini, you want to get on the waitlist for that if you want to make sure you don't miss the early bird discount, prfit.biz/mini holy fucking molly, there's a lot of events coming up. So Poland and Brussels, that is in March, you guys. And I mean, a lot of questions about, are you doing anything in Europe? Anything? This is it. We're going, we're like, literally not getting on a plane until March, and I don't have plans to get on a plane after March until Cambodia. So if you want to see me, you need to check out the Poland Controlology Pilates conference. xxll.co/poland and or Brussels, xxll.co/brussels, two events, different workshops to both events, you can you're welcome to come to both. Karen Frischmann is actually collabing on that with me and the host studios, so you get two amazing teachers for the price of a weekend. And it's pretty kind of it's pretty awesome. So different workshops, plus there's a day of privates and semi private classes. So you can also jump in and enjoy some workouts with us. You don't want to miss it, because I don't know when we're coming back. Okay? And then we're gonna leave that. Brad and I are gonna do a vacation. Brad Crowell 18:08  What? Weird. Lesley Logan 18:09  About nine, 10 days vacation in Europe, and then April after our vacation, we wrap up in April at P.O.T. London, and now it's official. Now if you've been hearing me say, I'm not allowed to tell you, I don't know if we're allowed to tell you, we can tell you I signed a contract. I don't I don't I don't know if there's a link out yet, but I'm sure there is. So just look at like, P.O.T. London from Balanced Body, and you'll find it. All right, oh my gosh, okay, should we let's get to this audience question, and we got to get to this amazing recap episode.Brad Crowell 18:34  All right, so the audience question this week was from @audreyphipps1726, on YouTube. She, this is for the Pilates equipment for beginners video. She said, hey, what size is that Try Me Stability Ball. I would love to find one. Lesley Logan 18:50  Yeah, so the triad ball that's.Brad Crowell 18:53  I was wondering. Lesley Logan 18:54  Audrey, it took me a second. I was like, try me. I'd have to Google this, because sometimes people go, hey, what do you think of this item? And I'm like, I don't know what you're talking about, but I realize it's my accent. It's the triad ball, and I don't actually know the dimensions. It's a purple ball that you don't want to fill all the way up. It's smaller than a I guess it'd be like, volleyball size when it's filled up, but you want it to be a little squishy. And where did I get it. I think I went on Balanced Body. Let's see.Brad Crowell 19:24  The OPTP triad ball nine and a half inches. Lesley Logan 19:27  Is it purple? Brad Crowell 19:28  Um, yeah, it's purple. Lesley Logan 19:30  Yeah, the OPTP. Brad Crowell 19:32  Yeah. OPTP triad ball nine and a half inches. Lesley Logan 19:35  You can get it at like, Target. Brad Crowell 19:37  Yeah, even at Walmart. Lesley Logan 19:38  I'm not shopping at Target these days, but you can get on OPTP's website, they have a bunch. They have a huge website, lots of amazing stuff on TP actually, you'll kind of like, it's good products, good stuff. So if you have a question, you can text us at +13109055534, or submit it to beitpod.com/questions. You can also leave a win. And I love getting your wins, because I love helping people see like there's a celebration in everything. You know there's a reason to celebrate the whole every if you just watch the news and open up your phone, it fucking sucks. So you got to have a place where you know it's going to be some good news, and you might hear your win on a day you need to remind yourself that you had a fucking win.Brad Crowell 20:17  Yeah, that's true. Yeah, you are 100% right. Well, stick around. We'll be right back. Brad Crowell 20:23  Okay, welcome back. Let's talk about Dr. Jen Fraboni. Dr. Jen Fraboni, also known as Doc Jen Fit, is a physical therapist passionate about helping people move more with less pain and more confidence. She is the founder of Jen.Health, a platform and app designed to make strength, mobility and recovery accessible for everyone. Alongside her husband, she cohosts The Optimal Body Podcast. Her work has also been featured nationally, including on Good Morning America and NBC, where she shared simple strategies to ease back pain during the pandemic. So we well, it was just a great conversation, by the way, nobody knows this, but I get to watch the the full interview call, right? And. Lesley Logan 21:06  You watch it? Brad Crowell 21:07  Yeah, watch every single one of them. That's how I do prep. Oh, I thought you just listened, nope, 100% of the time watching the interview. So the beginning of it was really fun because you were saying that, basically you were like, oh my gosh, this is how my day is gonna go today. I'm so excited to start today with this interview.Lesley Logan 21:26  Well, because, because it was a Zoom call with Jen Fraboni. And I was like, it's Jen Fraboni. And then it was then she showed up, like, Oh my God. Like, I was like, I mean, I guess I could have looked up.Brad Crowell 21:39  Doc Jen Fit. Lesley Logan 21:40  I mean, I knew I was interviewing her at some point, but I just my brain didn't like keep her, keep her last name associated with her Instagram handle, but yeah, how fun is that? I don't know, maybe the team left in the outtakes. Yeah, it was so good. Brad Crowell 21:53  Yeah. So you know what, what the two of you were digging into. I thought it was just really great talking about paying because I I related a lot to that, especially this past year, I've actually had a lot of pain with my my foot. So anyway, you know. Lesley Logan 22:08  But well, that goes into, like, something like, what I liked that she addressed about pain was that, like, most of the time it's just an alarm. Especially if you didn't get an accident, like, and sometimes your pain is like, you're just sitting there, and all of a sudden something hurts in your body, and you're like, ah, this hurts. And I'm like, just sitting there, like, what are you talking about? So in that case, if it wasn't, like, you know, you fell down the stairs, you tripped across the street, you were in a car accident, if you have pain, it is your body going, Hey, hi. You're not taking good care of me, right? It's like, just trying to get your attention. And I just like, if we think of that as what it is, as opposed to, I have to stop doing everything that was associated with that, because this is what happens, right? People come to Pilates once a week. The goal is three to four times. Week four is better. That's the goal, right? But I have someone who'll come once a week, and they go, they'll see me the next week. Oh, last last week. My back hurt, so we need to be conscious of that. And it's like so there are six other days, plus the 23 hours of the day. I didn't see you. What did you do? How are you taking care of yourself? I'm not saying the Pilates doesn't didn't hurt you. What I am saying is more likely than not, it wasn't the Pilates, but the Pilates is the unique thing about your day, right? So it's, it's similar to, I have some stomach digestive issues, and I would go, Oh, I think I got gluten, or I must have had some dairy. When I found out that I'm also allergic to oats. And every fucking day I was having oat milk, right?. And I wasn't associating, like, any of the other boring food I was having all of the time, I was coming up with, like, this unique thing that could have happened, so I really like that.Brad Crowell 23:53  We were just with our friend, and the next day he was like, I think I got glutened yesterday. It must have been that meal that we ate, you know? And I said, you know, I'm I'm also not feeling 100% and then I thought about the restaurant, which is we've eaten at 100 times. And I was like, what did we do differently? And he had the spiciest Margarita I think I've ever tasted, and I was loading on the hot sauce. I was like, You know what, man, I wonder. I mean, look, it's possible that you got glutened but they were, they specifically came out and told us that they made this gluten free. So I'd be surprised. Maybe there was some leftover, something (inadible) but also, like, the two of us ate something that was pretty off the path. I like to eat spicy stuff, but, like, we ate a lot of it.Lesley Logan 24:39  His his his Margarita was almost undrinkable. Lesley Logan 24:42  It was crazy. You diluted it twice.Lesley Logan 24:44  And you know, I like a spicy mar I was like, I I think that was gonna provide a colonic, to be completely honest, anyways. But I just think, like, she gave some really great stuff, like she talked about her own personal experience, like she's got some back pain, and she's like, Oh, I've been sleeping less, I'm breastfeeding, I'm sitting more, and I'm not moving my body. So what can I do to be more conscious about the things that I need to give myself?Brad Crowell 25:06  Yeah, I think, I think, with the, with the the idea that people coming into class and saying, Oh, well, last week, I was in pain afterwards, you know, the what she mentioned, which I thought was really obvious but needed to be heard. She said, you know, if you're in the gym lifting and you like, tweak your back, obviously you're going to say, well, I shouldn't do that again. No, no problem, of course. But that was probably not that was the moment that things were stressed to the point of ouch. But that wasn't the only moment. There are definitely other things leading up to that exact moment of when, when your body is, like, we're done trying to hold it together here, now you're in pain. And she said, so, so there's other movements that you're probably doing in your life that are, it's cumulative, right? It's, it's, it's adding up over time, and then bam, maybe the moment that it happened was in a class when you're probably doing something particular that you wouldn't be normally doing, like doing a headstand, or whatever it might be, you know, being on one leg, you know, the, the, but, that's probably not where it started. Lesley Logan 26:16  I think we could all agree in this moment where we're not in pain, right? I hurt my knee doing a deadlift. When I hired my trainer, I said, Yeah, I've been dead lifting a lot lighter because it doesn't bother my knee. But the actual thing that's bothering my knee is the fact that I had weak inner thighs and hamstrings compared to my quads, and then the way my gait is on that leg, that's why my knee hurt. It just so happened that I felt the pain doing the deadlift. The deadlift is actually not the problem my form and my deadlift is not the problem. It is an in-balance and muscles on that leg. And so what can we be doing to make sure that we're taking, like, consistent care of ourselves, and then when we hear, when we feel pain, really doing some sort of creating, some sort of like, okay, hold on, what's my sleep like, what's my intake like, what's my fuel like, have I been consistent? So if you are someone who, like, doesn't work out for a week, and then goes and works out hard, like, I got to get in it, just so, you know, you're going to be in some pain afterwards because you didn't have consistency going into it. So, you know, just do some reflection before you go, oh, that's a problem.Brad Crowell 27:20  Speak about reflection, which, which is, this is pretty funny for, for if you have people coming in and saying, well, last time I did this, I hurt. Lesley Logan 27:29  Or if you are that person. Brad Crowell 27:30  Yeah or if you are that person, do you wake up and hurt like, should this? Does that mean you shouldn't sleep like? You know what I mean, the logic doesn't apply here. I just heard like. Lesley Logan 27:43  So this has nothing to do with that, but it's just my brain thing. Okay?. So this person goes, like, this, like, thing I saw. This person goes, I need to go on a vacation. And this other person goes, did you just come back from a vacation? And then it's like, you should just say, Did you have lunch yesterday? And they're like, yeah, that does that mean you need lunch today? Right? Like, yeah, like, you're if you're.Brad Crowell 28:06  Like, obviously, you're not gonna say, Well, I guess I shouldn't sleep because, because maybe you just slept on your shoulder, weird, or whatever. And also, too, it doesn't (inaudible) it also doesn't mean that your shoulder is broken or jacked up. It means you stressed it improperly for an extended period of time. Maybe you were sleeping on it weird, right? And how, like, you know, you know how that is, you know how that that feeling is. It could be your ankle or something where it takes a couple of hours for it to work itself out. And what's happening there, which I which I thought was interesting. She talks about how pain. It's a signal from the brain saying something is not 100% correct here. Something is not 100% correct here. Just a reminder. A reminder, a reminder.Lesley Logan 28:50  It's like, when you hit the button and the community goes, er, and you're like, let me hit that again, it goes, er, and you're like, I don't know why I'm expecting something different. Brad Crowell 28:58  Yeah, well, and here's how this, here's how this relates to what I loved. She said. She said, the more we don't use it, we lose it, right? You use it or lose it. You've heard that phrase a million times. But she said the thing that was that frustrates her the most is when she her clients come to her and say, the doctor told me I'm not allowed to do this anymore, right? The thing, whatever the thing is, and this is what related to me because, you know, a couple months, Well, geez, in February of this year, it's now, you know, November, I started to feel pain in my foot, in the top of my foot, it was like this pulling pain. It felt like fascia or nerves. I couldn't decide. I still can't decide. And for a long, long time, I just stopped things. I just stopped doing, you know, like, the pointing of my toe, stopped it. All the stuff that you do in yoga class, stopped it. I was like, I need some time off. Well, I gave up the time off, and it didn't fix it, right? So, then what? Then what it was the next thing we do? Started going to the chiropractor. Chiropractor couldn't figure out what's going on, right there. She's like, Hey, you're you're aligned. What are you talking about, right? So, you know, then I was like, must be these other things. So I'm starting to massage myself. I'm doing all this stuff. And then a couple, like, two months ago, I just decided, You know what, I'm just gonna get warm and I'm gonna keep using my foot. I'm just gonna keep using it. Because, you know, one of the things that she said is especially being pregnant a second time, she leaned into, you know, doing her workouts, when her body was was starting to, like, freak out, but her body was going through a major change, and she said, you know, maybe she modified the exercise, but she always felt better after doing her workout, despite being told, you know, you know, her body, you know, sending a signal. And I think, I think that we have to be careful with this. You know, same for me, I have to actually be careful with this. It's not no pain, no gain, yeah, it's not real. I don't agree with that. It's also, you know, there are, there are moments where your body is is trying to warn you on something, but you need to be able to decide for what that is and and understand, right? Is it like pain to the point of like damage, or are we talking that, that signal of warning, you know, that's like, Oh, you have to be cautious, right? Lesley Logan 31:12  Yeah. Well, it makes it so this morning, I was doing my first Pilates practice on the Reformer in three weeks. And I did not I was like, man, I got my Spine Corrector, and I was like, this not feel awesome. It didn't hurt. It just was like, right? And then I got in the Reformer, and the first overhead kind of was like, but then the second one felt better and the third one felt better. So it's not, it is no no pain, no gain. But is you, if you have a consistent practice of any kind of movement. When you start going, you know, if your body is telling you, this is not a good day or, Oh, hold on, this is opening up. I'm warming up to it. And so when I was doing tendon stretch on the Reformer, normally, I do a single leg tendon stretch. And I did tendon stretch. I did three, and I was like, I in no way feel safe, to lift a leg off. I'm gonna do four more and get off. I got to headstand. I did all the things but the actual headstand, because I have a consistent enough practice in my body, I could tell that I'm going to feel better when it's over, but I'm not pushing myself to do something it shouldn't do. And that just comes with time. It just comes with listening to your body. So, you gotta do that.Brad Crowell 32:20  Yeah, I mean, you know, she said something that I also thought was interesting, that we never, that I never thought about before. She said, clearly, the outside of our bodies change, our faces sag, or we get wrinkles, things, lalala, why would we never, why would we expect that there are no internal changes as well, right? And she was talking about, you know, joint degeneration, and, you know, all those kinds of things which are natural and they happen, you know, discs in your back, compression, all that kind of stuff. But the only way to age gracefully, despite your body deteriorating is strength. Is strong muscles, right? And so we still should be we need to be prioritizing that in our lives now so that we can be moving with ease as we age.Lesley Logan 33:11  Yeah, no, it's so and that's just it, you guys, you will never stop having to sleep enough drink, enough water and strengthen your muscles like that you're, so sorry, guaranteed in life until we no longer get to live on this beautiful planet. So, there you go.Brad Crowell 33:28  Yeah, yeah. All right. Well, stick around. We'll be right back. We're gonna dig into those Be It Action Items that we got from Dr. Jen Fit. Brad Crowell 33:35  All right, welcome back. Let's dig into these Be It Action Items. What bold, executable, intrinsic or targeted action items. Can we take away from your conversation with Dr. Jen Fraboni? She explicitly advised against relying on passive stretching as a primary solution for pain, even though it can feel good and relaxing, she said it's better to create stability, that is the fundamental requirement for the body to feel safe. So you were talking about the off balance muscles that you had, which is why your lifting was feeling pain, because you were unstable. Your one muscles, your one set of muscles, were stronger than the other set of muscles. She said, when you create stability, it creates a sense of safety. And she recommends focusing on active stretching, isometric holds and strengthening exercises. She highlighted Pilates as a modality that is great at creating stability and teaching the body safety, especially in the initial phases of pain recovery. So yay for Pilates. That's fantastic. What about you? Go ahead, go ahead.Lesley Logan 34:37  I was gonna say, like today, we were in yoga, and my left hamstring just would not open up. And the reality is my left hip just feeling unstable. That's why we're headed to the chiropractor after this. And it's like, I cannot open up this hamstring when my pelvis is out. And so I just really like, that was such a that's such a takeaway for me. I love that Be It Action Item. So be mindful of the passive stretching, my loves. Just be mindful. I love, this is great, t only way that we start to know how to move forward is if we tune in first. So it's really, this is this kind of goes back to, like a Brad BizJack's episode, actually, and that and that, maybe he didn't say it in this episode, but he has said it in something that I've heard of him before, which is, but go listen to that episode anyways, he's like, you would never, you would never just like, go get in the car and drive somewhere without having, like, a destination in mind. Unlike most people, don't check in with how they feel before they like move their body. They just start moving their body like they're not tuning in. So before you set a goal, before you do things, you have to kind of go inward first, so that you know where you're putting your compass, where you're putting your directions, where you're moving forward to. So otherwise you're like, oh, maybe I should do if you don't tune in first, you're gonna be the person who's like, oh, the hot new thing is Jiu Jitsu, and I'm doing Jiu Jitsu, and then that new hot thing is this box thing on a trampoline, like you're not going to actually be able to look at a movement modality and go, oh, that's what my body needs. You'll just be like, going hopping from one thing to the next expecting a quick fix. So I did love that one. And then she really, she advised onto every day to take five deep, long, slow breaths, mouth closed, and focus on taking breath into the sides of your rib cage. OPC members know this. Brad Crowell 36:24  Diaphragmatic breathing. Lesley Logan 36:26  And avoid breathing into your shoulders, neck or chest. Otherwise you're gonna feel stressed. But if you take these deep breaths, you often will see that the pain starts to diminish. I'm Lesley Logan. Brad Crowell 36:35  And I'm Brad Crowell. Lesley Logan 36:36  I really hope this was helpful, especially if pain is part of your daily life, it is really hard to be it till you see it in that kind of state. And so hopefully this gave you some tips, gave you some ideas, gave you some permission and share it with a friend who needs to hear it, especially one who's like this topic is like, what they're needing right now. It's, I don't know, there's just so much permission in this episode. Until next time, Be It Till You see it. Brad Crowell 36:55  Bye for now. Lesley Logan 36:57  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 37:39  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 37:44  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 37:49  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 37:56  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 37:59  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Lesley Logan 38:11  I don't know if we're doing a second one next year. We're gonna try, but you know, we'll see. Brad Crowell 38:16  You are just making up the URLs here. Lesley Logan 38:19  I'm not. Lesley Logan 38:19  Yeah, crowsnestretreats.com. Just go to crowsnestretreats.com. Lesley Logan 38:23  You gave me the waitlist one. Brad Crowell 38:25  No. Lesley Logan 38:25  Yeah, not on this sheet, but in life.Brad Crowell 38:28  Okay, because of 404. So I'll have the team fix that right now. Lesley Logan 38:31  Fix that, please, because I gave it to somebody else last week on Instagram, because you gave that to me. Okay.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of the Hot Widows Club podcast, hosts Crystal and Allie, along with special guest Lindsey, share their experiences of widowhood, parenting, and navigating life after loss. They discuss the importance of keeping the memory of loved ones alive, the challenges of parenting through grief, and the significance of financial preparedness. The conversation also touches on the power of dreams as connections to lost loved ones and the vital role of family support in the grieving process. Throughout the episode, the hosts emphasize the need for open communication, finding gratitude in difficult situations, and the journey of healing after loss. / The Hot Widows Club Podcast chronicles Crystal & Allie's grief journey, navigating a life they didn't choose. Widows who are tired as hell from raising kids, wiping asses, making decisions & being both parents; if you know, you know. Speaking freely about why being a widow sucks, they are simply pining for the love of their lives to come through the door one more time. Madly in love with their dead husbands, the duo fills the conversation with humor, life lessons, & a path forward. Yes, they're smoking hot, yes, this is funny, yes, they swear, & yes, they're sadder than you could imagine.

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Nicki Minaj speaks out in support of Christians in Nigeria at the UN, instantly losing 100k followers on X. Plus, the Senate votes to bring out the Epstein Files, Olivia Nuzzi's book is coming outing her affair with RFK Jr, and Jeffree Star sits down on The Skinny Confidential in a controversial new interview! Shawn on the Right, David Leon, and Jarrod Rodriguez are here to dish!    Follow Jarrod: https://x.com/JarrodRodrigue1    Follow Shawn: https://x.com/ShawnOnTheRight    Follow David: https://www.instagram.com/mericandavid    Upside has given back $1 Billion dollars to its users. To find out how much you could earn, Download the FREE Upside App and use promo code NOFILTER to get an extra 25 cents back for every gallon on your first tank of gas. https://www.upside.com/    Take advantage of Soul's Black Friday-Cyber Monday deal now! For a limited time, get 40% off your entire order! Go to https://www.getsoul.com/ and use the code NOFILTER   Become a Member of No Filter: ALL ACCESS: https://allaccess.supercast.com/    Shop New Merch now: https://merchlabs.com/collections/zack-peter?srsltid=AfmBOoqqnV3kfsOYPubFFxCQdpCuGjVgssGIXZRXHcLPH9t4GjiKoaio    Watch Disaster Daters: https://open.spotify.com/show/3L4GLnKwz9Uy5dT8Ey1VPi   Book a personalized message on Cameo: https://v.cameo.com/e/QxWQhpd1TIbare 

“Socialism works until the money runs out.” Host Casey Harper is joined by Cuban writer and author Yoe Suarez and The Washington Stand’s Jared Bridges to break down the core principles of socialism and its impact on society. Speaking from experience, Yoe shares what life under Cuban socialism looked like, how socialist ideology views the church and how money is not always the solution for societal problems.