Podcasts about taking action

In this year-end episode, Christina sits down with her husband Nathan Salter for an honest reflection on the year—what challenged them, what surprised them, and what ultimately changed them.They talk candidly about navigating uncertainty in business, the mindset shifts that mattered most, and lessons learned around hiring, leadership, and decision-making. The conversation also goes personal, touching on health, mental well-being, and the importance of support, trust, and communication in both marriage and work.This episode is about growth—professionally and personally—and what it really looks like to build a life and business together while staying present along the way. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

You know what you need to do. You've listened to the podcasts, read the books, took the courses.Yet you're still not doing it.I call this the action gap. It's the space between knowing and doing. And honestly? It's making you miserable.In this episode, I'm breaking down why willpower alone won't close this gap and what you need to do instead. I'm sharing real examples from my own business (like why I kept making stories instead of viral reels, even though I know better) and giving you the exact framework to simplify your actions so you actually follow through.Stop waiting for motivation. Start hacking your own system.  PS To help you close your action gaps, you need a week planning that works for you, your life and your business. I have an Ideal Week Planner template I use every 3 months to see if my standard planning still works for me. If you'd like access to this template + ChatGPT prompt to make your own perfect planning, you can download it here: fastforwardamy.com/weekplanner Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources

In this episode of Beer and Money, Ryan Burklo and Alex Collins discuss the significance of the holiday season as a time for reflection on family, values, and financial planning. They explore the emotional aspects of spending time with loved ones, the expectations that come with hosting, and the importance of having meaningful conversations about legacy and future planning. The hosts encourage listeners to take actionable steps towards what truly matters in their lives, emphasizing that money is merely a tool to facilitate a fulfilling life. Check out our website:  beerandmoney.net Find us on YouTube: https://www.youtube.com/@beerandmoney Subscribe to our newsletter: https://www.quantifiedfinancial.com/subscribe-now Check out our Instagram: https://www.instagram.com/ryanburklofinance?igsh=ZTJzN3Jnajd5M2Mw Ryan Burklo's LinkedIn profile: https://www.linkedin.com/in/ryanburklo/ Alex Collin's LinkedIn profile: https://www.linkedin.com/in/alexandercollins/ For a quick assessment of your current financial life go to: https://www.livingbalancesheet.com/lbsVision/lite/RyanBurklo #holidays #family #financialplanning #personalgrowth #legacy #expectations #hosting #reflections #futureplanning #actionsteps   Takeaways The holidays reveal what we truly care about. Spending time with family can be eye-opening. Hosting comes with expectations and financial implications. It's important to reflect on family dynamics during holidays. Conversations about legacy should happen when families gather. Planning for the future starts with understanding values. Small action steps can lead to significant changes. Money is a tool, not the ultimate goal. Designing a powerful future reshapes the present. Regular conversations about finances lead to happier outcomes. Chapters 00:00 Holiday Reflections and Family Connections 05:10 The Expectations of Hosting 08:58 Navigating Family Dynamics 11:26 Planning for the Future 15:16 Taking Action on What Matters

This hypnosis session is to help youbanish anxiety by taking action and finally facing your fear and taking action that you would usually avoid. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Life, Culture and Current Events from a Biblical Perspective with Neil Johnson.Your support sends the gospel to every corner of Australia through broadcast, online and print media: https://vision.org.au/donateSee omnystudio.com/listener for privacy information.

Today we talk about two methods to help make your big startup plans for 2026 manageable. We borrow Short Assignments and Shitty Drafts from Anne Lamott, we get a little help from Martin Scorsese and a Bronx Tale, and we talk through a startup that's helping 40 year olds deal with loneliness. All in like 14 minutes. Not bad. Tacklebox WINTER2025 for 20% offBird by BirdThe To Do List MonsterThe Saddest Thing In Life 00:00 Tacklebox00:28 Actionable Motivation01:08 How to Actually Take a Swing at Your Potential04:15 The Two Best Ways to Make Progres05:59 The One-Inch Picture Frame10:20 Shitty Drafts12:55 The End: The Saddest Thing In Life

SummaryIn this episode, Jay Sapovits shares his entrepreneurial journey, highlighting the importance of identifying market gaps, taking action, and building relationships. He discusses his transition from various industries to founding Ink'd Stores, emphasizing creativity in branded products and the significance of authenticity in business. Jay also addresses the challenges posed by social media and the AI revolution, encouraging listeners to define success on their own terms and to remain genuine in their endeavors.TakeawaysEvery entrepreneurial journey is unique and often non-linear.Identifying gaps in the market starts with personal experiences.Taking action is crucial; inaction is a greater risk.Building relationships is key to success in business.Creativity and ideation can elevate branded products.Authenticity in communication sets you apart in business.The pressure of social media can be overwhelming for entrepreneurs.Success is subjective; it can be defined in many ways.Navigating the AI revolution requires a unique human perspective.Giving more than you receive fosters long-lasting relationships.Chapters00:00 The Entrepreneurial Journey Begins02:12 Identifying Market Gaps06:09 Taking Action on Opportunities12:06 The Importance of Persistence18:08 Navigating Challenges in Entrepreneurship21:58 The Impact of Social Media on Entrepreneurs27:13 Transitioning from Live Events to Marketing30:32 The Power of Sales in Entrepreneurship33:42 Building Relationships and Connecting People39:31 Lessons Learned from a Transactional Mindset45:04 Crafting a Personal Lifestyle through Career Choices46:57 The Shift to Ink'd Stores and Creative Branding49:51 Elevating Branded Products in a Competitive Market54:26 Authenticity in Content Creation and BusinessCredits:Hosted by Ryan Roghaar and Michael SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on X and InstagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar

It this time of the year! Time to put on your genius creator hat and put together little list of what you want to bring in in 2026!Here is 7 steps that will be very helpful to put together your 2026 list!Connect with me:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Breathe with me: https://www.tinyspacetobreathe.comPlant trees: https://onetreeplanted.org/TakeawaysWe are all creators of our lives.Focus only on what worked in the past year.Reflect on how you want to feel in different areas of life.Flexibility is key in achieving goals.Take actionable steps towards your goals.You can start planning at any time of the year.Self-observation is crucial for personal growth.Follow your energy and what brings you joy.Healing is essential for personal fulfillment.Contributing to the environment can create good karma.Chapters00:00 Introduction to Planning for 202603:01 The Power of Reflection and Focus06:02 Emphasizing Feelings in Goal Setting09:01 Flexibility in Planning and Change11:47 Taking Action and Staying Aligned15:03 The Importance of Self-Observation17:57 Conclusion and Call to ActionKeywordsplanning, reflection, energy, feelings, flexibility, action, self-observation, personal growth, manifestation, podcastThis podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.

What if the "perfect life" is actually the most convincing hiding place for emptiness? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Sylvia Resnick, a fulfillment and purpose coach for high-achieving women. Sylvia shares how a lifelong ache for connection shaped her drive to achieve. The conversation also goes deeper into the tension between honoring cultural traditions and evolving practices that harm women, including the urgent reality of female genital mutilation and how Sylvia's organization, Empower Her, is working from within community partnership to create change through education, support, and empowerment.   What You Will Learn: Why "looking successful" can coexist with feeling emotionally empty. How early experiences of not feeling seen can quietly shape adult identity, ambition, and relationship patterns. The hidden motivation behind perfectionism: trying to earn love, belonging, and "enoughness." Why external achievements don't automatically create self-worth. How a single experience of deep community can interrupt lifelong loneliness and recalibrate what matters. What true connection can feel like in the body. How indigenous culture can offer profound healing while still containing traditions that require conscious evolution. A grounded explanation of FGM in the Maasai context, including the rite-of-passage framing and the high human cost. Why sustainable change must be led from within a community, not imposed by outsiders. How education becomes a protection strategy for women and girls. What it means to "bridge two worlds" in coaching: bringing connection back to high achievers while also resourcing underserved communities. How travel can become transformational when it's relationship-centered rather than consumption-centered. What a purpose-led business transition can look like when it grows out of lived experience, not branding. Connect with Sylvia Resnick Simple Life Journey EmpowerHer   Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com

This episode of Room to Grow, Curtis and Joanie reflect back on 2025 and all that they learned during the year. A significant number of 2025 episodes of Room to Grow were focused on the Mathematics Teaching Practices from NCTM's Principles to Actions, celebrating the 10th anniversary of its publication. Curtis and Joanie highlighted how these practices have survived the test of time, and continue to reflect good teaching in mathematics. Additionally, our hosts preview what new topics they are hoping to learn and explore podcast episodes about in 2026.  Additional referenced content includes:·       NTCM's Principles to Actions and Taking Action books·       Pam Harris' website and book·       Julianne Foxworthy Gonzalez, Ph.D. in Mathematics Education. Math guidelines for supporting multi-language learners (MLLs). All of us at Room to Grow wish you a peaceful holiday season! Did you enjoy this episode of Room to Grow? Please leave a review and share the episode with others. Share your feedback, comments, and suggestions for future episode topics by emailing roomtogrowmath@gmail.com . Be sure to connect with your hosts on X and Instagram: @JoanieFun and @cbmathguy.   

You Don't Have to Go Home for Christmas

In this episode of Dating Intelligence, host Christopher Louis and guest Blaine Anderson, dating powerhouse coach and founder of Dating By Blaine, discuss the complexities of dating, especially during the holiday season. They explore the importance of in-person connections, the challenges men face in dating, and the common mistakes made in online dating profiles. Blaine shares her journey into dating coaching and emphasizes the significance of genuine communication and chivalry in modern dating. The conversation also touches on the importance of experiences over material gifts and how to handle ghosting and unavailability gracefully. Overall, the episode provides valuable insights and actionable advice for navigating the dating landscape. Chapters: 00:00 Navigating the Holiday Dating Scene 03:11 Blaine Anderson's Journey into Dating Coaching 05:59 The Importance of Real-Life Interactions 08:52 Understanding Men's Challenges in Dating 11:45 Building Confidence and Overcoming Nerves 15:05 The Role of Dating Apps in Modern Relationships 18:00 Optimizing Dating Profiles for Success 28:18 The Importance of Taking Action in Dating 29:34 Navigating Texting and Communication 31:18 The Role of Matchmakers in Dating 33:35 Understanding Chivalry and Initiative 36:50 The Ghosting Culture in Modern Dating 40:37 Handling Unavailable Partners 43:43 The Importance of Communication  46:47 Taking Action After Coaching 49:00 Building Genuine Connections 51:43 Gift Ideas for Partners Links: Blaine Anderson: https://datingbyblaine.com/about Sponsors: Men.tality: https://www.datingmentality.com/ BeFreed: https://apps.apple.com/us/app/befreed-learn-anything/id6739747450  

Send us a textAchieving Millionaire Status Through Smart Retirement SavingsIn this episode of the Retire Early Retire Now podcast, host Hunter Kelly sheds light on the reality and feasibility of saving a million dollars solely through retirement accounts like 401(k)s and IRAs. He introduces his Palm Valley Pathway, a step-by-step framework designed to help high-income earners build wealth and achieve financial independence. The episode delves into the statistical rarity of million-dollar retirement savings, the importance of consistency, combating lifestyle creep, setting realistic financial goals, and the significance of having a structured plan. Hunter also provides actionable scenarios and tips on how to optimize and automate savings to reach financial milestones efficiently.00:00 Welcome to the Retire Early Retire Now Podcast01:03 The Reality of Becoming a Millionaire03:51 Breaking Down the Math of Saving a Million Dollars06:04 Common Pitfalls and How to Avoid Them11:05 The Palm Valley Pathway to Financial Success20:14 Taking Action and Staying Consistent23:15 Final Thoughts and EncouragementCheck out the Palm Valley Wealth Management WebsitePalmValleywm.comCheck us out on InstagramLinkedIn FacebookListen to the Podcast Here! AppleSpotify

Reflection can be uncomfortable, especially when the year did not go the way you planned.In this episode, I walk through why reflection is meant to create clarity, not self-punishment. The last month of the year often magnifies comparison, pressure, and second-guessing, but none of those move you forward. What does move you forward is learning the lesson, releasing the shame, and continuing to take action anyway.We talk about why you do not need a new year to create a new outcome, why readiness is a myth, and why discipline and consistency matter more than motivation. Whether this year felt successful, disappointing, or somewhere in between, your experience still holds value if you extract the lesson without letting it define you.In this episode, you will learn how to:Reflect without turning the past into regretSeparate emotion from execution while honoring bothDrop shame without avoiding accountabilityBuild momentum through small, consistent actionsFinish the year strong without burnout or pressureMove forward with clarity instead of comparisonThis conversation reframes reflection as a tool for alignment, not judgment. Progress does not require perfection, a fresh calendar, or the right feeling. It requires one decision, one action, and the willingness to move forward differently.Take the lesson. Drop the shame. Keep moving.Beyond The Episode Gems:Subscribe To My New Weekly LinkedIn Newsletter: Strategize. Market. Grow.Buy My Book, Strategize Up: The Blueprint To Scale Your Business: StrategizeUpBook.comDiscover All Podcasts On The HubSpot Podcast NetworkGet Free HubSpot Marketing Tools To Help You Grow Your BusinessGrow Your Business Faster Using HubSpot's CRM PlatformSupport The Podcast & Connect With Troy: Rate & Review iDigress: iDigress.fm/ReviewsFollow Troy's Socials @FindTroy: LinkedIn, Instagram, Threads, TikTokSubscribe to Troy's YouTube Channel For Strategy Videos & See Masterclass EpisodesNeed Growth Strategy, A Keynote Speaker, Or Want To Sponsor The Podcast? Go To FindTroy.com 

In this high‑impact episode of Rethink Real Estate, host Ben Brady revisits one of the most practical, no‑nonsense scripts every real estate agent should have dialed in: the buyer follow‑up conversation. Recorded earlier this year and now resurfaced as part of our holiday rerun series, this episode breaks down exactly how top listing agents should be following up after showings and open houses to extract real price feedback — not the fluffy, meaningless responses that kill momentum and mislead sellers.Ben walks through live, word‑for‑word scripts agents can use when following up with both buyers and buyer's agents, showing how to push past vague answers like “it's priced well” and uncover what buyers would actually pay. This episode challenges agents to stop accepting surface‑level feedback and instead ask better questions that protect their sellers, sharpen pricing conversations, and prevent inflated expectations from sabotaging the sale.If you're struggling to get honest feedback, tired of chasing unqualified opinions, or want to improve your weekly reporting and seller communication, this episode is a must‑listen. These scripts are designed to be implemented immediately and work just as well for listing agents as they do for agents representing buyers.Timestamps & Key Topics:[00:00:00] – Rerun special & why this episode matters right now[00:01:43] – Why “it's priced well” is meaningless feedback[00:02:24] – The correct follow‑up script after a showing[00:04:51] – Why open houses are critical for real feedback[00:05:29] – How to capture buyer information at the front door[00:06:18] – Direct buyer follow‑up script (word for word)[00:07:34] – Translating buyer feedback into real seller guidance[00:08:35] – Educating sellers as an “insurance policy”[00:10:03] – Follow‑up script when dealing with buyer's agents[00:11:41] – The biggest mistake agents make with showing feedback[00:12:08] – Final challenge: better questions = better outcomes

#furtheryourlifestyle #podcast Further Your Lifestyle Podcast | EP 242WATCH HERE: https://youtu.be/SZ_WpHf01IMIn episode 242 of the Further Your Lifestyle Podcast, Chris shares valuable insights on ending the year on your terms. He reflects on his personal achievements, from expanding his business to getting married, and emphasizes the importance of recognizing what worked well and identifying areas for improvement. Chris encourages listeners to take brave actions, whether big or small, before the year ends and to set up for a better new year. He introduces the 'Rose, Thorn, Bud' process as a tool for reflection and planning, and stresses the importance of self-love and spending quality time with loved ones. As Chris is on a break in the Philippines, he also thanks his audience for their support and promises to return with new episodes in January.00:00 Welcome and Episode Introduction02:06 Reflecting on the Past Year04:44 Taking Action and Setting Goals06:50 Final Thoughts and Encouragement10:27 Conclusion and FarewellPodcast Sponsors:Robert PiperHi Voltage BargainsEthan “Rooshock” The BOLO Hunter 2ndHandGuy Vic▬▬▬▬ CONNECT ▬▬▬▬PODCAST: http://podcast.furtheryourlifestyle.com/Podcast Merchhttps://www.furrii.com/collections/podcast-merch► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ twitter | http://www.twitter.com/furtheryourlife▹ email | hello@furtheryourlifestyle.com► WEBSITE▹ www.furtheryourlifestyle.com» Newsletter: https://artisanal-teacher-7863.ck.page/d2d8345cfbMUSIC:» via https://www.epidemicsound.com/referral/6hfvrvContinue the conversation: @furtheryourlifestyleJoin the Newsletter: check it out

In this episode, Tommy is joined by bravery expert, leadership developer, and author Jill Schulman to unpack The Bravery Effect—the idea that bravery isn't something you're born with, but something you can train. Jill shares her unconventional path from Marine Corps officer to positive psychology expert, blending personal stories, scientific research, and practical tools to show that courage is a learnable skill.Together, they explore how bravery drives personal and professional growth, why discomfort is essential, how mindset shapes action, and why surrounding yourself with the right people can make you braver than you ever imagined. Whether you're facing a tough decision, stuck in a rut, or seeking a more courageous life, this conversation offers a roadmap toward becoming who you were meant to be.Key TakeawaysBravery is not innate — it's a skill you can learn and strengthen.Choosing discomfort is often the doorway to growth.A supportive community (“your brave tribe”) elevates your bravery.Bravery = voluntary action in the presence of fear toward a worthwhile goal.Small acts of “micro-bravery” compound into high confidence.Mindset is foundational — especially growth mindset and stress-is-enhancing mindset.Planning and pre-deciding your actions prevent fear from talking you out of progress.Some brave actions involve letting go, not just taking on more.Bravery is a strategy, not just a feeling.Every person has an area where they can take the next brave step.Chapters00:00 Introduction to Bravery03:07 Jill's Journey & The Science of Bravery05:50 The Definition and Importance of Bravery12:07 Building Bravery as a Muscle17:50 The Role of Comfort and Discomfort24:02 Micro-Bravery in Everyday Life29:41 Mindset & Stress Management35:48 Taking Action & Planning for Bravery41:47 Right-Sizing Your Bravery Goals47:42 Surrounding Yourself with a Brave TribeResources MentionedJill Schulman's Website: https://www.jillschulman.comBravery Quiz: https://www.jillschulman.com/bravery-quizLove the show? Subscribe, rate, review, and share! http://tommythompson.org

"We wake up every morning as a soul in a human body. That alone should be so incredibly fascinating to us." What if the hardest things you've lived through weren't punishments, but assignments your soul chose to help you grow? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Steffani LeFevour, modern-day soul strategist and author of You Are a Badass Mom and the forthcoming book Soul Assignments. Stteffani shares how childhood trauma, an alcoholic father, and the tragic loss of her sister cracked her open to a lifelong search for spiritual truth.   What You Will Learn: The impact of childhood trauma and grief on emotional development and identity. How growing up with an alcoholic parent shapes beliefs, coping mechanisms and adulthood patterns. Why families often end up on "grief islands" when they lack tools, language or support to process loss. How early exposure to death can spark a lifelong search for meaning, spirituality and healing. The role spiritual teachers and books can play in offering language and comfort when religion wasn't present at home. How alcohol can become an unconscious way to avoid feelings, fit in socially, or suppress unresolved pain. What it looks like to break generational chains of addiction through awareness, boundaries and intentional behavior. How to examine your own relationship with alcohol and shift from unconscious use to empowered choice. The importance of creating an alcohol-free "safe house" environment for teens and modeling a different norm. The concept of soul assignments and how reframing painful experiences can move someone out of victimhood. Why radical acceptance of past experiences becomes the foundation for emotional freedom and conscious creation. How thoughts, words, feelings, beliefs and stories function as "power tools" that shape every experience. The difference between using those power tools unconsciously vs. consciously. How to identify outdated stories and rewrite them into truer, more empowering narratives. The process of finding gifts inside even the most difficult events and how that transforms inner resilience. The value of viewing life from a soul-level perspective rather than only through a human-level lens. The path from learning spiritual principles to embodying them, teaching them and serving others with them. How a long-held dream can manifest through clarity, courage and consistent sharing of one's message. Why owning your unique perspective allows your voice, work and mission to expand in powerful new ways.   Connect with Steffani LeFevour Coach with Steph Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com

In this episode, Christina shows up at the end of a long day—post-walk, unfiltered, and debating whether she should even hit “upload.” But the story behind why she almost didn't post this one is worth the listen.She also pulls back the curtain on a behind-the-scenes disaster that nearly pushed her over the edge this week. Let's just say it involves a 35-minute recording, a message from her assistant, and a very real “I might cry” moment. Christina doesn't reveal every detail here… but when you hear it, you'll feel it.From there, she shares how her best podcast ideas actually come together—and why next year's episodes are about to look very different. Think: founders, CEOs, entrepreneurs, and some surprising conversations she can't wait to bring back. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Start your free Solution-Focused  3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge  TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN In this episode of the Focused Mindset Podcast, Cher discusses the importance of taking deliberate and disciplined action in our lives. She shares personal stories about family, travel, and the influence of her grandmother, emphasizing the significance of intentionality in our actions. Cher encourages listeners to reflect on their own lives and take action on their convictions, highlighting the ripple effect of communication and the value of mentorship. The episode concludes with a call to action for listeners to embrace their journey with purpose and with a solution-focused mindset. Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/ Chapters 00:00 The Challenge of Taking Action 02:04 Reflections on Family and Conviction 09:13 Lessons from Travel and Attitude 10:36 Influence of Grandparents on Life Choices 14:46 The Importance of Deliberate Action 20:33 The Role of Interns in Personal Growth 23:48 Teaching with Intention and Discipline 30:20 The Ripple Effect of Communication 36:32 Taking Action with Purpose TikTok: @Cher Kretz The Focused Mindset https://www.tiktok.com/@cherkretz?lang=en Tip Jar:  Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

WEBINAR LINK:https://shawnmoore.clickfunnels.com/optiniyvvg89sWant to learn more about Vodyssey or start your STR journey. Book a call here:https://meetings.hubspot.com/vodysseystrategysession/booknow?utm_source=vodysseycom&uuid=80fb7859-b8f4-40d1-a31d-15a5caa687b7JOEL'S PROPERTY:https://www.topshelfhockinghills.com/stargazer-hocking-hills-orp5b64691xJOEL'S WEBSITEhttps://www.topshelfstr.com/FOLLOW US:https://www.facebook.com/share/g/16XJMvMbVo/https://www.instagram.com/vodysseyshawnmoorehttps://www.facebook.com/vodysseyshawnmoore/https://www.linkedin.com/company/str-financial-freedomhttps://www.tiktok.com/@vodysseyshawnmooreChapters00:00:00 Intro00:02:47 Joel's Journey into Short-Term Rentals00:05:50 Identifying the Right Market00:09:04 Family Involvement in Vacation Home Investing00:11:54 Challenges and Lessons in Property Acquisition00:14:53 Launching the Property and Market Insights00:18:03 Transitioning to Property Management00:22:12 Navigating Limited Options in Property Management00:22:59 The Journey of Building a Property Management Business00:23:55 The Importance of Owner Perspective in Management00:24:48 Aligning Business Models for Success00:26:29 Understanding Market Dynamics and Consumer Demand00:28:15 Maximizing Revenue During Peak Seasons00:29:55 Influencing Market Behavior and Experience00:32:19 Proactive Strategies for Shoulder Seasons00:33:58 Future Growth and Expansion Plans00:36:18 The Importance of Taking Action and Learning

"Horses don't care if you're afraid. They care if you're honest." In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Sue Willoughby, founder of Willoughby Coaching, certified equus coach, real estate investor, and a woman who has rewritten her life more times than most people dare to dream. Raised by a single alcoholic parent and a two-time high school dropout, Sue charted a path from instability to a six-figure career, a multidimensional portfolio of work, and a coaching practice rooted in the intuitive wisdom of horses. If you're feeling the whisper that something in your life or career needs to change, this episode gives you permission, perspective, and possibility.   What You Will Learn: The emotional and psychological impact of being raised by a single alcoholic parent and how early instability can shape lifelong patterns of independence and resilience. What it feels like to reach the moment where corporate life becomes unbearable, and the emotional complexity of leaping from stability into entrepreneurship. How passion projects and side ventures can become bridges out of corporate life without risking everything at once. How horses instantly sense incongruence between what you say, what you feel, and what your body is actually communicating. Why humans store emotional stories in the body while horses process, react, and release without carrying narratives, resentment, or drama. How corporate teams can use horse-led experiences to learn authentic leadership, strengthen team dynamics, and understand each other's communication patterns. Why it is never too late to reinvent yourself, take risks, pursue a new career, or bring long-buried creative visions into reality. A simple daily practice for reconnecting with presence and intuition.   Connect with Sue Willoughby Willoughby Coaching Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com

If you've ever wondered, “Is this God speaking… or just me?” — this episode is the reminder you didn't even know you needed.In “You Hear From God — Now Here's What To Do With It,” Michal Renee breaks down what it really looks like to recognize God's voice, trust your intuition, and move with confidence into the version of yourself God has been preparing you to become.Through the lens of holistic health, women's wellness, and personal transformation, Michal explores how spiritual clarity, emotional regulation, community support, and consistent habits form the foundation of a God-led life. She shares real moments from her own journey — healing, growth, doubt, obedience, and the unexpected ways God uses everyday actions to build your future.Inside this episode, you'll learn:✨ How to trust the voice of God and stop second-guessing yourself✨ Why you might be the obstacle standing in your own way✨ The importance of holistic well-being: mental, emotional, physical, spiritual✨ How community accelerates personal growth and accountability✨ Why God uses “random” instructions to prepare you for destiny✨ How consistency creates transformation✨ Why personal stories carry power to break cycles and heal others✨ How to take aligned action when God speaksMichal also shares the heart behind her upcoming eBook, designed to help women break cycles, embrace change, and step boldly into the personal growth journey God has been calling them into.This episode is for the woman who knows she hears God…but needs clarity, courage, and community to act on what He's saying.

Today's quick episode is all about the one thing most high achievers avoid but desperately need: space to think.So many of us stay busy out of habit, even when we say we want change. But your next level doesn't come from doing more—it comes from creating room for clarity, intuition, and the ideas you can't access when you're running nonstop.I'm sharing a powerful question I'm giving all my clients for 2026:If a billion-dollar CEO took over your business and life, what are the first three things they'd remove from your plate?To grow, you need four things: clarity, confidence, space, and delegation. And if you think you don't have time for any of this—I promise, your screen time says otherwise. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

If you've ever signed up for a huge race, joined a new mastermind, or taken on a massive work project right when you said you were finally going all-in on your golf game or business… this episode is going to sting a little—in the best way. In this solo conversation, I pull back the curtain on how I caught myself red-handed sabotaging my own journey to scratch by committing to a 75-mile race. On the surface, it looked disciplined, inspiring, and productive. Underneath, it was something else entirely: a socially acceptable way to avoid the emotional discomfort of fully committing to the goal that matters most to me. I call this pattern noble avoidance—and if you're a high-achieving golfer or entrepreneur, there's a very good chance it's running the show in your life too. In this episode, you'll learn: What "noble avoidance" is and how it quietly sabotages your biggest goals Why hard, impressive challenges can actually feel safer than your true dream How fear of failure, fear of success, and fear of being seen trying feed noble avoidance The subtle ways noble avoidance shows up in golf, business, fitness, and relationships 10 real-world examples so you can spot it in your own calendar and commitments Five candid reflection questions to expose where you're hiding behind "good" excuses Why "less is more" and "be boring" are the real superpowers behind scratch-level success Get your pencils ready and start listening.  P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Key Takeaways: Noble avoidance is choosing a worthy, productive, or impressive pursuit to avoid the deeper emotional work required for the goal you truly want. A goal like running 75 miles is brutally hard physically, but it can be emotionally safer than going all-in on becoming a scratch golfer. Fear of failure, fear of success, and fear of being seen truly trying are core drivers behind noble avoidance. Your subconscious is addicted to safety, familiarity, and predictability—and will recreate old patterns, even painful ones, to stay "safe." Noble avoidance often looks like rebranding, building systems, learning more, or "helping everyone else" instead of doing the uncomfortable, needle-moving work. Looking at your calendar is one of the most honest ways to see what you're truly committed to versus what you just claim to care about. Long-term success comes from doing fewer things, better—embracing boring, consistent reps instead of chasing exciting side quests. Key Quotes: "Noble avoidance is the subconscious strategy of choosing a worthy pursuit to avoid the deeper emotional discomfort of your true goal." "Underneath noble avoidance is self-protection disguised as self-improvement." "It's ambition used as armor and momentum pointed in the wrong direction." "Running 75 miles isn't easier physically—it's easier emotionally." "If I give everything and still fall short, I'm out of excuses—and that's terrifying." "Noble avoidance is still avoidance. Until you name it, you continue to serve it." "Success is built on the same boring principles executed relentlessly over and over and over." Time Stamps: 00:00: The Journey to Scratch Golf 05:43: The Commitment Dilemma 11:15: Understanding Noble Avoidance 16:18: Confronting Fears and Identity 21:37: Taking Action and Moving Forward

A Gluten Free Podcast Episode 209 Today on the podcast we'll discuss why it's so important to not only complain about issues within the coeliac disease and gluten free community but to also take proactive action on those issues. When we collectively come together as a community we can achieve great things. Power in numbers gluten free fam. You'll hear a great example of the community doing that in today's episode. What we'll cover: * Reflecting on last week's episode with NSW Food Authority CEO, Andrew Davies * Upcoming first roundtable discussion around making changes in coeliac disease and gluten free awareness within the hospitality industry * IL-2 diagnostic tool for coeliac disease * Complaints within the gluten free community versus taking action where you'd like changes made * My own coeliac disease diagnosis journey and why I wanted to make changes to help this community * How we can work together to help spread coeliac disease and gluten free awareness * Feeding Gluten Free Fundraiser * How Gabby & Liz used action to help this fundraiser* Teaser of next week's guest episode with a coeliac disease researcher Links Follow us on Instagram Join our podcast facebook group Coeliac Australia's gluten challenge and diagnosis process advice Feeding Gluten Free Fundraiser blog Email: aglutenfreefamily@gmail.comThis podcast reflects personal experiences and is not medical advice. Please consult a qualified healthcare professional for individual guidance. Celiac Cruise - a 100% gluten free vacation cruise is setting sail on two Australian cruises in 2026: one to the South Pacific and the other to New Zealand. There'll of course be awesome 100% gluten free food onboard, heaps of fun stuff to do, educational talks and a community of people who understand each other. Buy your tickets here & see ya onboard gluten free fam!  Head to happytummies.com.au & use our code GFCHRISTMAS to save 20% off Free From Family Co everyday range! Valid from 8th Nov - 25th December, 2025. 

Eavesdrop on my conversation with Dr. Sadé about our personal journeys, the impact of capitalism, and the importance of financial therapy. One thing we have in common is having a lot of different ‘re-starts' in life, and for Dr. Sadé this spans being a U.S. military officer and then in depth research on historical trauma and so much more! (Hint, just check out her bio!) In this episode we are discussing the intersection of psychology and financial well-being, and share actionable steps for sustainable living. Dr Sade's Bio: Dr. Sadé is a psychologist, Certified Financial Therapist™, and former U.S. military officer whose work spans financial empowerment, leadership and DEI consulting, and research on historical trauma and resilience. Now expanding her impact as a full-time farmer, she is dedicated to increasing access to Afro-Caribbean and Indigenous medicinal plants while creating nature-based wellness experiences that honor healing, culture, and community. The conversation emphasizes the need for community, understanding one's values, and the importance of having safe spaces to process experiences related to rights and equity. Chapters 00:00 - Actionable Steps for Sustainable Living 05:15 - Accessing Education and Self-Discovery 06:38 - Taking Action and Understanding Values 07:33 - Processing Conversations on Rights and Privilege 08:22 - Finding Safe Spaces for Expression 10:30 - The Importance of Processing Experiences 12:34 - Building Community and Collective Action 14:14 - Exciting Future Projects and Personal Growth 20:03 - Inspiration and Connection 20:33 - Engagement and Resources Dr. Sade's Links:

EVEN MORE about this episode!In this episode of the Ask Julie Ryan Show, we join forces with Spirit to bring through powerful intuitive guidance, emotional clarity, and energetic healing for our callers. Together, we dive into everything from vision challenges and spinal discomfort to clearing infections in our beloved pets—revealing how energy work can shift the body in real time. We also open the door to heartfelt connections with transitioned loved ones, delivering validating messages of love, comfort, and continued presence.As we explore the energetic roots of wellness, we uncover how simple dietary shifts, intuitive insight, and divine guidance can create profound transformation. Blending practical tools with high-vibration wisdom, this episode invites all of us to step into deeper healing, greater connection, and a more joy-filled, spiritually aligned life.Episode Chapters:01:43 Zulema's Sister's Vision Issues08:44 Manuela's Spine Problems15:03 Experiences with Death28:06 Karen's Thyroid Concerns33:18 Tina's Career Guidance35:25 Creative Mobile Ideas37:18 Taking Action and Staying Motivated39:47 Caller Update: Leigh's Progress40:42 Concern for Grandson's Health42:20 Brody's Health Scan and Advice49:21 Addressing Bonnie's Ear Infections52:52 Comforting a Grieving Neighbor➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

In this episode, Kevin Daisey welcomes Jason Hennessy, founder and CEO of Hennessy Digital, to share the real story behind taking an agency from a one-person operation to a national company working with more than 150 law firms. Jason breaks down the early struggles, the shift from lifestyle business to structured company, the margin drop that comes with real growth, and why hiring leadership changed everything. He also reveals the importance of having a “no person,” how to value your time using a simple delegation exercise, why NPS matters, and how law firm owners can apply the same operational discipline to grow. This is a conversation packed with insights on scaling, hiring, team culture, and long-term strategy. Today's episode is sponsored by The Managing Partners Mastermind. Click here to schedule an interview to see if we're a fit. Chapters (00:00:00) - Law Firm Leadership: The Best in the Business(00:01:25) - Jason Hennessy on The Law Firm Podcast(00:03:59) - Jason's Exit From the Firm(00:09:41) - Getting Out Of Stuck(00:14:22) - Law Firm Business Talk(00:15:07) - No Person(00:19:20) - How to Save Money on Your Time(00:22:20) - Reveal: Working Out Again(00:22:31) - NPS Score(00:27:06) - Net Promoter Square: Brand Benchmark(00:27:41) - Jason Haslam on Taking Action

"Anytime my managers are not out front, a problem happens. I want them where they can actually make the store money." In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Jana Franklin, serial entrepreneur, franchise expert, and CEO of CEO Concierge. Jana shares her experiences scaling brick-and-mortar franchises and how the pandemic inspired a major pivot. If you're an executive overwhelmed by operations or a woman entrepreneur considering consultancy, this episode offers actionable advice and the inside scoop on delegation done right. What You Will Learn: How a corporate fashion merchandising start laid the foundation for franchise management and people skills. The power of starting a business before getting entrenched in corporate. What it took to open, scale, and eventually sell multiple Fantastic Sams salons. How 80-hour weeks forced Jana to confront what she loved about her role. Why virtual assistants can "clone" your strengths. Creative ways brick-and-mortar businesses use virtual assistants. Building trust and growing into delegation. Addressing common fears: control, trust, cost, and support for first-time outsourcers. How women can add niche roles as their business scales.   Connect with Jana Franklin CEO Concierge Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com

If I just focus on this a little longer. We need to feel good and content and ready before we act. And that is the trap really, when your brain is scared, when libido has been dormant, when intimacy feels awkward or vulnerable, when self image isn't fully healed, thoughts and feelings won't be perfect. They just won't be. So listen to me closely when I say this…your thoughts   So many women spend their time thinking about improving intimacy instead of actually living intimacy. We journal, analyze, consume self-help, and wait to feel "ready" — but meanwhile nothing changes. In this episode, Dr. Sonia explains why thoughts and feelings will never become perfect and comfortable before you act and why action — even tiny action — is what actually shifts sexual identity, desire, and confidence. If you've been stuck in your head about intimacy, this one is for you. You'll learn why the brain tries to keep you waiting, how action becomes identity, how momentum awakens desire, and the #1 question to ask yourself this week to get unstuck. Plus, Dr. Sonia gives a simple real-world assignment to take one step toward deeper pleasure and connection — without pressure, perfection, or performance. Enrollment Open: The next Own Your Sexuality Now! Weekend Intensive is happening January 31 & February 1, 2026. Enroll by Saturday, November 29th to receive a FREE 60-minute private consultation call with Dr. Sonia. www.soniawrightmd.com/oysn-intensive/  

Naranjan Nota and Kamini Wood explore Kamini's personal growth journey and its impact on family dynamics and emotional intelligence. They discuss the integration of analytical and empathetic approaches in Kamini's work, highlighting her current interests and client demographics. The conversation delves into her visions for personal and professional development, as well as the evolution of mindful parenting with adult children. The episode wraps up with closing remarks and expressions of gratitude, followed by a mention of the sponsor, Thrive Market, and a teaser for the next episode.https://kaminiwood.comwww.instagram.com/itsauthenticmewww.facebook.com/itsauthenticmewww.linkedin.com/in/kaminiwoodMaster of Your Crafts is a captivating podcast featuring conversations with individuals who have dedicated themselves to mastering their craft. Whether it's a gift, talent or skill that comes naturally to them, these individuals have taken ownership and honed their abilities to perfection. Through deep conversation, we delve into their inner dialogue, actions and life circumstances offering words of wisdom to empower and guide you on a journey to becoming the master of your own craft.For more information, visit our website ⁠https://masterofyourcrafts.com⁠ and Bright Shining Light Website: ⁠https://brightshininglight.com⁠Stay connected with us:Facebook:   / masterofyourcrafts  Instagram:   / masterofyourcrafts  Spotify: ⁠https://open.spotify.com/show/1M0vp9H...⁠ApplePodcast: ⁠https://podcasts.apple.com/ca/podcast...⁠Amazon Music: ⁠https://music.amazon.com/podcasts/b15...⁠

In this episode, Christina Lecuyer shares the biggest themes coming up in her client conversations: from clarity struggles to major breakthroughs. She dives into what real ROI in coaching looks like, why clarity is the ultimate accelerator, and how the people around you quietly shape your success.Christina also gets real about the truth behind “passive income,” what actually builds confidence, and the power of taking aligned action even when things feel messy. She closes with a grounded reflection on personal growth and a preview of what's ahead on the show.This one is direct, energizing, and exactly what you need if you're craving momentum. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

In this solo episode, Shannon Jamail gets real about something every retreat leader needs to hear: failure isn't the enemy - it's proof that you're in the game. If you're not failing, you're not trying hard enough. Shannon dives into why "falling short" - whether it's your finances, your workshop, your attendance, or your execution - isn't something to avoid, it's something to learn from. You can hire the best coach, join the smartest program, and learn from the pros… and you'll still make mistakes. The difference? You'll fail faster and smarter. Shannon also shares how community is the real secret weapon for success - and how the Retreat Industry Forum is designed to bring that support, connection, and collective wisdom together for retreat hosts ready to grow. Key Takeaways If you're not failing, you're not stretching yourself enough. Failure doesn't mean your retreat "flopped" — it means something fell short and gave you data. The biggest mistake is waiting on the sidelines instead of doing the thing. Coaching and programs can help minimize expensive mistakes, but you'll still fail — that's how you grow. Community is what turns failure into forward momentum — and that's exactly what the Retreat Industry Forumis all about. The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in Denver at the Retreat Industry Forum  Join our LinkedIn Group Apply to be a guest on our show   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify   ---------   Timestamps Failure as Evidence of Progress (00:01:09) Explains why failure means you're taking action and is a necessary part of growth in the retreat business. Defining Failure in Retreats (00:02:10) Clarifies what failure actually looks like in retreats—missed goals, missteps, and learning opportunities. Personal Failures and Lessons Learned (00:03:17) Shannon shares her own failures and how each one contributed to her growth and resilience. Taking Action vs. Waiting (00:04:27) Encourages listeners to take action rather than waiting for perfect conditions, emphasizing learning by doing. The Necessity of Investment (00:05:24) Discusses the importance of investing time, money, and energy into building a sustainable retreat business. Retreat Industry Forum Promotion (00:06:32) Promotes the upcoming Retreat Industry Forum event, highlighting its value for industry professionals. Value of Coaching and Courses (00:06:32) Explains how coaching and courses can help avoid mistakes but emphasizes that failure is still part of the process. Treating Retreats as a Business (00:07:37) Urges listeners to approach retreats professionally, not as a hobby, and to invest in education and growth. Importance of Community (00:08:40) Highlights the role of community and support in overcoming challenges and learning from others in the industry. Continuous Learning and Industry Evolution (00:09:45) Stresses the importance of ongoing learning, innovation, and collaboration in the ever-evolving retreat industry. Encouragement and Call to Action (00:10:53) Encourages listeners to keep moving forward, join the community, and treat their retreat business seriously.

"I had my ladder on the wrong wall. I was putting all my energy into getting people to want McDonald's instead of Burger King. Who cares, really?" In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Kate Grant, CEO Emeritus of the Fistula Foundation and author of No Woman Left Behind. Kate explains what obstetric fistula is and how a relatively low-cost surgery can restore a woman's health. She shares the practical steps she took to move from advertising into nonprofit leadership and why investing in your own retooling can be the most powerful career move.  If you're thinking about leaving corporate for mission-driven work, this episode is full of tactical and emotional wisdom.   What You Will Learn: How working in advertising at big agencies means using dark arts of consumer research to create psychological needs for products. The decision process of choosing to go back to graduate school and completely retool rather than making a lateral move into nonprofit communications. The reality that career change doesn't happen on the plane ride home from your transformative trip, it happens gradually like a pair of shoes that doesn't fit anymore, and it takes time to empower that voice that says you're done with this chapter. What an obstetric fistula actually is. How women with fistula are often stigmatized and how they're frequently blamed for an injury that's caused by a lack of medical access. Why Fistula Foundation went from being one of several support organizations for a single hospital in Ethiopia to becoming the global leader doing more surgeries than the UN or US government. The strategic decision not to take government money. Why 90% of the fistula surgeries are successful and truly give women their lives back. The permanent pay cut that comes with leaving the private sector for nonprofit work. How ruthlessly thrifty operations with 19 consecutive years of four star Charity Navigator ratings prove worthiness of donor support by getting as much money as possible into the hands of doctors and hospitals in far-flung corners that do the real work. Connect with Kate Grant Fistula Foundation Book: No Woman Left Behind   Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com

In this powerful episode, Christina Lecuyer cracks open her personal playbook—hundreds of pages of lessons, mindset shifts, and real-world strategies that have shaped her success. She dives into the simple daily habits that create extraordinary results, like the underestimated power of a daily walk, taking action before you feel “ready,” and reframing anxiety into fuel.Christina also gets real about personal responsibility, the mindset behind true integrity, and why setting boundaries is non-negotiable if you want a life aligned with purpose. If you're ready to stop playing small and step fully into your potential, this episode will light a fire under you. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Send us a textIn this episode of Thoughts of a Dreamer, I explore one of the biggest challenges I face as a creative and a visionary: the tension between the excitement of a big idea and the discomfort of the small steps required to bring it to life. I talk openly about how easily I can expand a single thought into a fully imagined future within hours, while the reality of actually starting still feels intimidating and slow. I share how that leap from imagination to action exposes a deeper emotional truth—small steps often feel vulnerable, tedious, or even beneath me, especially when the fantasy in my mind feels so complete and effortless.Throughout the episode, I break down why dreamers like me get attached to the final vision and avoid the early stages of execution. I explore the discomfort of beginner energy, the fear of judgment, the impatience with slow progress, and the safety of staying in my imagination where nothing can go wrong. I ask the questions I've had to ask myself: Why do the small steps feel threatening? What am I protecting by staying in the fantasy? What internal beliefs make the process feel overwhelming or discouraging?By reframing small steps as essential parts of the creative journey rather than obstacles, I remind myself—and anyone listening—that big dreams are built on consistent, incremental growth. I also guide listeners toward a practical next step: returning to the seed of their vision, choosing one small action to take, and noticing the feelings that arise when it's time to move from dreaming to doing.This episode is for anyone who has ever been stuck between inspiration and execution, who has ever felt paralyzed by the gap between the idea in their head and the work required to bring it into reality. My goal is to help you understand your own creative patterns, confront the limiting beliefs that hold you back, and begin building momentum toward the dream you keep imagining.

Too many Christian husbands have been discipled into hovering puppy dogs instead of dangerous, mission-driven men of God. We've been told “love your wife, be nice, serve more, be patient”… but nobody showed us EXACTLY how Adam lost his wife's respect or how Song of Solomon shows a wife who can't keep her hands off her man.In this episode, we go deep into Genesis 2–3 and Song of Solomon to expose how Adam laid down his mission, orbitted his wife like a desperate puppy, and opened the door to the serpent. Then we contrast that with a king on mission whose bride says, “Draw me after you—let us run.” If you've felt like a different man at work than you are at home… if your wife feels cold, critical, or distant… this is going to punch you in the chest in the best way.We'll talk about how to stop obsessively hovering around your wife, reclaim your God-given mission, rebuild her respect, and invite her back into your chambers as a confident, grounded, masculine husband. Not by getting louder or harsher—but by becoming a man who is validated by God, rooted in identity, and willing to set boundaries and lead.

In this episode, host George Wright III speaks with Jason Redman, a decorated Navy SEAL, world-class speaker, and bestselling author. Jason shares his incredible journey from aspiring Navy SEAL to overcoming severe battle injuries and personal failures. He discusses the importance of leadership, the necessity of building an 'overcome' mindset, and how to use adversity as a stepping stone for growth. Jason also outlines his mission to help veterans achieve their American dreams through a new technology initiative. Listeners will gain insights into personal development, leadership principles, and the critical role of taking action in achieving one's goals.00:35 Jason Redman's Backstory02:49 Overcoming Adversity and Leadership Lessons03:56 The Importance of Self-Leadership10:46 Building an Elite Mindset13:11 Facing Mortality and Embracing Life14:56 Taking Action and Overcoming Obstacles17:31 The Power of Visualization and Leadership19:26 Supporting Veterans and Their Dreams21:38 The Importance of Awareness and ResponsibilityYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.About Guest: Jason Redman is a retired U.S. Navy SEAL Lieutenant with 21 years of service (11 as an enlisted SEAL and 10 as a SEAL Officer). In 2007, while serving in Fallujah, Iraq, Redman's assault team was ambushed and he was shot multiple times in a firefight. During his recovery, he placed a bright orange “Sign on the Door” declaring: “If you come in this room, there better be no pity. I am going to overcome.” That message became a symbol of resilience for wounded warriors.After retiring from the Navy in 2013, Jason founded SOF Spoken, a speaking and coaching company focused on leadership, teamwork and overcoming adversity. He is also a NY Times bestselling author of titles including The Trident: The Forging and Reforging of a Navy SEAL Leader and Overcome: Crush Adversity with the Leadership Techniques of America's Toughest Warriors.He works globally as a keynote speaker, coach and veteran advocate—helping individuals and organizations build an “overcome” mindset, lead always and get off the X (the point of stuck or stuck-in adversity).Guest Resources:Website: jasonredman.comInstagram: @jasonredmanwwFacebook: Jason RedmanYouTube: @JasonRedmanww

At 50, I thought my body was broken. I knew everything about nutrition, but nothing was working anymore. In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Heather Awad, MD, a family doctor and certified coach, helps professional women in perimenopause and menopause lose weight without counting or deprivation. Learn why kindness precedes confidence, how insulin resistance shifts at midlife, and why moving from grazing to real meals restores energy, focus, and leadership clarity.  Professional photos can be retaken. But kindness and confidence can start today.   What You Will Learn: Why eating less and moving more, does absolutely nothing during perimenopause, revealing that something fundamentally different is happening in the body. The moment at age 50 of wondering if the body was broken and questioning how someone with extensive nutrition knowledge could be failing at weight management. How combining an understanding of the biology and nutrition of menopause with coaching to address emotional eating made weight loss simple and sustainable. Why many professional women including those in corporate leadership hold themselves back from seeking promotions or starting businesses because they feel their body isn't under control. The critical distinction that mindset work and being kind to yourself is a completely separate track from getting your body under control or losing weight. How kindness to yourself is the precursor to confidence, and that being kind doesn't cost anything except intention and time unpacking the parts of yourself that don't want to be kind. The fundamental difference between the weight loss world that asks us to work hard, measure, and count calories, versus nutrition that can be simple and nourishing without ever going hungry or counting anything. How our culture has normalized overeating to the point where having a stomach ache after meals seems normal. Why this meal-based eating pattern helps with the natural bump in insulin resistance that comes at menopause. The biological reality that when estrogen drops during menopause, it affects the entire body including digestive hormones. Why insulin resistance means the body suddenly needs much more insulin just to process the same food. Why grazing becomes the default feeding pattern during intense parenting years. Why nourishing your body becomes increasingly important at midlife.   Connect with Heather Awad, MD Website   Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com

In this episode of The Karol Markowicz Show, motivational speaker and author Carla Ondrasik joins Karol to discuss her inspiring new book, Stop Trying. Carla explains how shifting your mindset from “trying” to “doing” can transform your life, career, and relationships. She opens up about her personal journey, the power of self-awareness, and why true motivation comes after action—not before it. The two also explore how fear of success can hold people back and why it’s never too late to start moving toward your goals. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Tuesday & Thursday. Purchase Carla's NEW Book HERESee omnystudio.com/listener for privacy information.

In this episode, Christina Lecuyer gets real about clarity, boundaries, and choosing yourself—especially when the holiday season starts pulling you in every direction. If you've ever struggled to say no, felt guilty prioritizing your needs, or found yourself overwhelmed trying to make everyone happy, this conversation is one you'll want to hear.Christina breaks down what it means to be “selfish” in a way that's actually healthy, empowering, and necessary for a life that feels aligned. Because when you're clear on what you want, you not only show up better for yourself—you show up better for everyone around you.

  In this episode, Julianna and Patricia delve into the sensations and realities of feeling stuck, especially in one's career. They discuss common signs and symptoms of this stuckness, including the physical and mental manifestations during coaching sessions. The conversation covers the impact of procrastination, the power of coaching, and the importance of finding the right coach for your needs. Practical advice is offered on identifying and overcoming stuck points, ultimately aiming to guide listeners towards achieving their optimal performance.   We'll Talk About: 00:33 Understanding the Feeling of Being Stuck 02:10 The Loop of Learning and Procrastination 04:08 Signs of Being Stuck 08:24 The Coaching Process and Overcoming Stuckness 29:04 Conclusion and Final Thoughts   __________________________________________ Connect with Me Connect with me on LinkedIn From Zero Responses to Multiple Offers: Download The 5 Essential Steps Checklist Click here to learn about coaching Connect with Julianna: ⁠LinkedIn⁠ ⁠Newsletter signup⁠

ResourcesJoin the TikTok Growth AcceleratorExplore ⁠Reclaim Inner SovereigntyRepurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠.Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠.Where To Find Us:Instagram:⁠ @sigma.wmn⁠TikTok:⁠ @sigma.wmn⁠Newsletter:⁠ Subscribe here⁠.Threads:⁠ @sigma.wmn⁠.Manifestation is not a mindset alone. It is a practice powered by energy, choice and consistent action. In this conversation with Alison from Reclaim Inner Sovereignty, we unpack what is missing in many manifestation journeys and why trying to call in results from a state of burnout will keep you stuck. You will hear a grounded approach that blends nervous system care, soul-level work and clear strategy so your efforts have the energy they need to land.We explore how self-responsibility dissolves victim mentality, how to interrupt old patterns with practical tools, and why being self-resourced is the foundation for a life and business that actually expands. Alison shares her story, a values-led method for evolutionary manifestation, and the difference between subconscious reprogramming and deeper soul work when you are ready for sustainable change.If you are ready to move from wishing to creating, this episode offers a pathway to become resourced, make aligned choices, and take action that compounds. Tune in to hear:What is likely missing in your manifestation journey and how to fix it.Why burned out energy blocks results and how to restore capacity.How being self-resourced turns desires into consistent action and outcomes.Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠In This Episode, You'll Learn:How to identify energy leaks and rebuild capacity so your actions have power.How to shift from victim mindset to self-responsibility using choice and accountability.How to combine soul-level work with practical strategy for sustainable results.How consistency, clear branding and smart outsourcing create space for growth.Themes & Time Stamps:[0:45]  Introduction and TikTok Accelerator Announcement[3:28]  Guest Introduction: Alison of Reclaim Inner Sovereignty, Evolutionary Manifestation Guide[5:14]  The Importance of Energy in Manifestation and Business[8:48]  The Role of Mindset and Letting Go of Victimhood[12:43]  Why Manifestation Isn't One-Size-Fits-All[13:28]  Patterns in Manifestation: Delayed Results[14:36]  Common Manifestation Pitfalls: Pedestals and Blind Spots[16:41]  The Role of Subconscious and Soul-Level Healing[18:01]  Energy as the Currency of Manifestation[21:06]  The Importance of Physical Energy and Movement[22:24]  Blind Spots: Not Generating Enough Energy[23:34]  Advice for Listeners: Tailor Your Manifestation Approach[24:03]  Business Coaching and Branding Experience[25:04]  The Impact of Consistent Content and Branding[26:32]  Outsourcing and Energy Management in Business[29:57]  How to Start Working with Alison of Reclaim Inner Sovereignty

In this episode of Grow Think Tank, we dive into the connection between leadership and workplace stress, and how CEOs can minimize stress to create healthier, more productive teams. Research shows that 75% of employees see their boss as a primary source of stress, which makes leadership style more important than ever. We'll talk about how clear communication, aligned priorities, and a psychologically safe environment can transform team dynamics, plus I'll share practical ways to reduce stress through stronger personal connections with your people. This episode will inspire you to lead with greater awareness and intention, helping both you and your team thrive. Be sure to check out my free training on effective leadership to take these ideas even further. Episode Highlights & Time Stamps 2:22 The Impact of Leadership on Employee Stress 3:55 Communicating to Alleviate Workplace Stress 4:46 Creating a Thriving Work Environment 5:26 Commitment to Improved Leadership Skills Understanding Leadership Stress Ask your team what they think you could do to improve as a leader. If you truly listen beyond the words, ask follow-up questions, and reflect on their answers. This gives you a much better chance to show up and help your employees feel less stressed. Welcome to Grow Think Tank! This is the only place to gain insights from the founders and CEOs of the fastest-growing privately held companies. I'm your host, Gene Hammett. I help leaders and their teams navigate the defining moments of growth. Today, we're talking about how stressful work can be, especially when you're the leader. Most leaders are used to stress, thrive under pressure, and have faced countless challenges. But a recent Harvard Business Review study shows that 75% of employees view their boss as their primary stressor. Now, I'm not saying that you're causing stress intentionally, but these numbers are eye-opening. Don't just dismiss it as "those other leaders can't manage." Instead, consider: where could you improve? How can CEOs minimize stress for their teams and create a healthier work environment? How Leadership Impacts Stress Stress often stems from unclear communication. If expectations aren't clear, confusion arises. Too many priorities? That's stress. Lack of psychological safety? Employees may hesitate to share ideas for fear of judgment. Think about what stresses you out at work, write it down, and use it as a starting point to make intentional changes. So, how do you reduce stress as a leader? It starts with communication, not just what needs to be done, but why it matters. Connect tasks to the company mission and to your team members' personal goals. Listen actively, ask how they're doing, and reflect on feedback to improve your leadership approach. This is a key way CEOs minimize stress in their teams. Remember, people spend more time at work than almost anywhere else. If 75% of your team feels stressed because of leadership, it's a problem that only you can address. By fostering trust, clarity, and support, you can create a workplace where people thrive. Taking Action to Reduce Stress I hope that you'll commit to being a better leader, improving communication, coaching, conflict resolution, feedback, and clarity. Strong leadership doesn't just get work done. It creates an environment where people can thrive and grow alongside you. If you want to go deeper, join my free training at training.coreelevation.com. It will help you refine your leadership skills, create clarity in your company, and implement a new leadership operating system, all steps that help CEOs minimize stress while driving growth. Invest in your leadership growth and take active steps today to create a workplace where both you and your team can thrive. Key Takeaways Leadership directly impacts workplace stress, with 75% of employees citing their boss as a primary stressor. In this episode, Gene Hammett shares actionable strategies for CEOs to minimize stress, including clear communication, aligning priorities, fostering psychological safety, and building stronger personal connections with employees. By implementing these practices, leaders can create a thriving work environment where teams feel supported, motivated, and empowered to grow. Resources & Next Steps Ready to take your leadership energy to the next level? Explore free training and resources at training.coreelevation.com to help you identify energy leaks, strengthen your leadership presence, and elevate your team's performance.

Send us a textScaling Your Income with the Hub and Spoke Income MethodGrab Your Book: https://PlatformGrowthBooks.comIn this episode of the Market Your Message Show, host Jonathan Milligan introduces chapter four of his book 'Scale Your Income' from the 'Your Message Matters' series. Jonathan discusses his first and favorite framework, the Hub and Spoke Income Method, which helps writers, teachers, speakers, and coaches turn a single message into multiple income streams. By repurposing core ideas into various formats like books, courses, workshops, and coaching sessions, the method offers different engagement points for audiences and creates sustainable revenue streams. Jonathan shares his own experience of generating seven income streams in twelve months using this model.00:00 Introduction to the Market Your Message Show00:41 Introducing the Hub and Spoke Income Method02:13 The Birth of the Hub and Spoke Blueprint03:59 Implementing the Hub and Spoke Model09:09 Why the Hub and Spoke Model Works11:37 Creating Your Own Hub and Spoke Blueprint14:39 Taking Action and Reflecting16:10 Key Takeaways

Ready to leave corporate and build a business that actually funds your life. In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Estelle Gibson, CPA and TED speaker. Estelle shows you how to create a simple profit plan, price with confidence, and move through the money life cycle with intention. From childhood money scripts to corporate exits to packaging your offers, Estelle shares a calm and practical path that turns wisdom into wealth and replaces hustle with clarity. What You Will Learn: The critical distinction between being a launcher versus a leaper when it comes to leaving corporate. Why business owners are always in a learning and accumulating knowledge phase regardless of age. The reality that people are no longer retiring in the traditional sense but moving into next acts. The concept of environmental design coaching created by Thomas Leonard. The importance of recognizing when corporate values no longer match your personal values. How taxes work completely differently as a business owner compared to an employee. How the knack for making complex things very simple became the foundation for a coaching practice. Why funding decisions need to address whether someone is funding the business personally or seeking investors. How packaging services differently, examining time constraints, adjusting pricing, and restructuring client flow can create profitability without necessarily adding more clients or working longer hours.   Connect with Estelle Gibson Jouney to Freedom   Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com

In 2023, multiple wildfires broke out in Hawaii, devastating the island of Maui. The town of Lahaina was destroyed, with more than 2000 buildings burned, and over a hundred deaths. The wildfires shocked the country, but there were people on the ground in Hawaii who had been raising the alarm for years. Elizabeth Pickett, the Co-Director of the Hawaii Wildfire Management Organization, joins us to discuss her efforts to raise awareness about the growing wildfire vulnerabilities in Hawaii over the last two decades. Now she’s helping the state lead the charge in wildfire prevention, making sure its communities continue to stand strong. This episode is presented by America Wins With Water. From the pipes, plants, and pools to the streams, lakes, and rivers that connect our 50 states, protecting and investing in water is all about protecting and investing in America. Learn more at americawinswithwater.org. See omnystudio.com/listener for privacy information.

Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. My guest: James Clear is the author of one of the most influential books of our generation, Atomic Habits. He's sold over 25 million copies worldwide and has helped millions of people transform their lives through the power of small changes. We brought the podcast to the campus of Ohio University, where we recorded live in front of 250 of the most impressive college students I've ever met. Notes: I loved the Morgan Housel moment - It was cool to see James' reaction to it (you can watch it on YouTube.com/RyanHawk). Morgan said, "I have absolutely not a single cell of envy for him. Because he is the nicest guy you will ever meet. You will not meet a nicer human than James Clear. You will not meet someone as successful as he is and as humble as he is. He is a saint in my life. And because of that, I adore every bit of this guy, so I cannot envy him. I am just inspired by his success, full stop." We should all strive to be that for the people in our lives. Your WHO - "Every opportunity in life comes through a person. Relationships are usually the most important thing. If you want to achieve more, there is a relationship that can unlock better results. If you want to make a meaningful contribution, helping others is a great way to do it. If you sim Willpower – 'People with tremendous self-control aren't that different from those who struggle. They're simply better at structuring their lives in a way that doesn't require heroic willpower.' It's not about determination, it's about design. That's liberating. Fall in Love with the Process - "When you fall in love with the process rather than the product, you don't have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running. And a system can be successful in many different forms, not just the one you first envision." Make It Obvious, Easy, Attractive, Satisfying - The four laws of behavior change: make good habits obvious and bad habits invisible, make good habits easy and bad habits difficult, make good habits attractive and bad habits unattractive, make good habits satisfying and bad habits unsatisfying. Use the Two-Minute Rule - Scale any habit down to something that takes two minutes or less. Want to read more? Read one page. Want to run a marathon? Put on your running shoes. The goal is to master showing up and make the entry point as easy as possible. Standardize Before You Optimize - You can't improve a habit that doesn't exist. Master the art of showing up before worrying about optimization. Build consistency first, then work on increasing the dose or improving performance. Track Your Habits Visually - I use a paper clip strategy: start each day with 120 paper clips in one jar, move one to another jar each time I complete a writing session. Visual tracking provides clear evidence of progress and makes the habit satisfying. Habits Need to Match Your Personality - There's no one-size-fits-all approach. Morning people and night owls need different strategies. Work with your natural tendencies, not against them. Choose habits and contexts that align with who you already are. Create Commitment Devices - Make bad habits difficult through commitment devices. I had my assistant change my social media passwords every Monday and only give them back on Fridays. This eliminated mindless scrolling during my productive work hours. Focus on Systems, Not Goals - Winners and losers have the same goals. The difference is their systems. Goals are about the results you want to achieve; systems are about the processes that lead to those results. Fall in love with the process, not the outcome. Build Habits That Align With Your Desired Identity - I wanted to be a writer, so I wrote every Monday and Thursday for years. Eventually, I had proof. I couldn't deny I was a writer because of the body of work I'd created. Your habits are how you embody your identity. The Plateau of Latent Potential - We expect progress to be linear, but it's not. Habits often appear to make no difference until you cross a critical threshold. You need to persist long enough to get through the plateau and break through to the other side. Reduce Friction for Good Habits - I want to work out more, so I lay out my workout clothes the night before. When I wake up, they're the first thing I see. The easier you make the habit, the more likely you are to do it. Increase Friction for Bad Habits - Want to watch less TV? Unplug it after each use and put the remote in another room. The added friction makes the bad habit less appealing and gives you a moment to make a better choice. Automate Good Decisions - Technology can lock in good behavior. I set up automatic transfers to my investment account. Once the system is in place, the good behavior happens without requiring willpower or decision-making energy. Student Questions  On Building Habits in College - The mess of college is actually useful because you're forced to figure out who you are. Use this time to experiment with different habits and see what sticks. You have more flexibility now than you will later in life. On Breaking Bad Habits - Trying to eliminate a bad habit without replacing it with something else is really hard. The more sustainable approach is habit substitution. If you want to stop scrolling social media, replace it with reading for five minutes instead. On Staying Consistent - Never miss twice. Missing once is an accident; missing twice is the start of a new habit. Elite performers aren't consistent because they're more disciplined—they have better strategies for getting back on track quickly when life happens. On Finding Your Purpose - I think the idea of finding your purpose is misleading. You don't find your purpose; you build it through the habits you practice daily. Your life is essentially a collection of your habits, so if you want a different life, build different habits. On Overcoming Setbacks - After my accident, I had to redefine what success looked like. Sometimes progress means recovering what you lost rather than reaching new heights. Focus on what you can control today rather than what you wish you could control. On Reading and Learning - I read across many disciplines because insights often come from connecting ideas from different fields. Read widely, take notes, and revisit those notes regularly. The goal isn't to finish books—it's to find ideas that change how you think. On Building a Writing Practice - I published twice per week for years before anything took off. Most people overestimate what they can accomplish in one year and underestimate what they can accomplish in ten years. Show up consistently and let time do the heavy lifting. Reflection Questions Are you focused on achieving goals or building systems? What's one process you could improve this week that would make your desired outcomes more likely? What's one habit you want to build? Can you make it so easy that you can't say no—something that takes two minutes or less? How can you design your environment to make this habit obvious and attractive? Which of your current habits align with the identity you want to build? What small votes can you cast today through your actions to prove to yourself who you want to become? Former Episodes Referenced #529 - James Clear - Becoming an Optimist, Creating Your System, & Setting Up Your Future Self #655 - Morgan Housel - The Simple Formula For Happiness, Betting on Others, & Gaining Independence & Purpose #594 - Charles Duhigg - Becoming a Super Communicator #470 - Daniel Coyle - Building Your Culture, Solving Hard Problems, & Winning The Learning Contest #428 - James Clear - Asking Better Questions, Taking Action, & Doing A+ Work Episode Timestamps: 02:20 High Praise from Morgan Housel  04:08 Winning the St. Gallen Symposium & James' College Experience 07:00 The Strategy Behind Writing Atomic Habits  13:58 Designing Your Environment for Success  31:05 The Art of Building Genuine Relationships  39:00 Clarifying Your Thoughts Through Writing  40:11 Applying Atomic Habits to Leadership  41:04 Mental Performance Techniques from a Navy SEAL  43:31 Balancing Success and Personal Life  47:56 The Importance of Reflection and Review  51:10 Adapting Habits in Different Environments 55:19 Habits for Short-Term Goals vs Long-Term Goals  01:04:27 Using Feedback for Habit Building  01:07:55 Internal Dialogue While Building Habits 01:13:28 The Influence of Others on Forming Your Habits 01:17:01 EOPC

This fun Freaky Friday favorite, we're opening the library of the cosmos... the Akashic Records.I'm revisiting one of Your Own Magic's most loved and fascinating topics: the idea that every thought, action, and emotion is recorded in an energetic field. A kind of quantum memory of the universe.In this episode, I share an Akashic Records 101: what they are, how people access them, and how awareness of this “cosmic archive” can shift the way we live and create.For a deeper dive, listen to my past conversations for an expanded experience with experts on the subject. (linked below).RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicLISTEN TO YOM PAST EPISODE ON AKASHIC RECORDSJennifer Longmore: Akashic Records, Soul Purpose, + Shifting Your Money Story (7/23/2018 - Season 1; Ep 49) AppleSpotifyAkashic Records, The Pinnacle, Multi-Dimensional, + Connect to Your Line Within to Channel + Receive with Ashley Hämäläinen (10/28/2019 - Season 1; Ep 130) AppleSpotifyMore on Your Akashic Record, Taking Action on Your Daily Droplets, + Aligning with Your Line Within for Higher Guidance - with Ashley Hämäläinen (01/27/2020)AppleSpotifyReality Transurfing, Connecting with Parallel Realities, + How All Possibilities are Available to You with Renee Garcia (9/21/2020 - Season 1; Ep 190)AppleSpotifySPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brands