Podcasts about taking action

#524 Almost 4 years ago we sold our business to Bill Allen. Bill is an implementing machine and one of the most inspiring action taking people I know. In this episode of The Millionaire University Podcast, Millionaire Mentor Bill Allen Shares what he believes it takes to be successful in business and in life and how this played out when he transitioned from real estate to business ownership. (Original Air Date - 5/15/23) What we discuss with Bill: + Introduction and Importance of Speed in Business + The New Age of Education and Entrepreneurship + Welcome to Millionaire University + Interview with Multi-Millionaire Mentor Bill Allen + Bill Allen's Journey into Entrepreneurship + The Transition from Real Estate to Business Ownership + The Unexpected Business Acquisition + The Hero's Journey and the Refusal of the Call + The Secret to Success: Being a Good Student + The Importance of Taking Action and Implementing Learnings + The Value of Commitment and Investing in Yourself + The Start of a Side Hustle + The OODA Loop: A Military Strategy for Business + Applying the OODA Loop to Business Decisions + The Power of Quick Action and Iteration + The Importance of Having a Hypothesis + The Power of Community and Mentorship + The Impact of Quick Action and Iteration + The Value of Investing in Yourself + The Importance of Investing in Yourself + Final Thoughts and Conclusion To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you stuck in "maybe later" mode? It's time to break free from indecision and take action! Stop waiting to feel ready and start making empowered decisions.   I, too, have faced indecision. In this episode, I'll share how I learned that readiness isn't a feeling we wait for; it's a decision we make. I explain how confidence follows action, not the other way around, and how we can shift our mindset from fear to curiosity.   If you're tired of circling the same decisions and are ready to build momentum, I invite you to join me for a clarity call. Together, we can explore where you are right now and what your next steps should be.   Remember, you don't need to have everything figured out to start making progress!  

What if the secret to transformation wasn't speed but consistency? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Hilda Fainsod, executive coach, podcaster, and author Hilda Fiallos, a transformation catalyst who's helped leaders build sustainable growth and long-term impact. Hilda shares how true transformation starts by shifting everyday habits and tuning into what we practice not just what we say. With 10+ certifications and 20 years in coaching, Hilda breaks down why short-term gains won't lead to long-term success, and how even a 2-minute gratitude routine can shift your entire day. Whether you're building a business, changing careers, or rethinking your leadership style, this conversation will help you reset your mindset and commit to practices that last.   What You Will Learn: Why transformation takes time and can't be rushed. How fast-paced habits and urgency culture block true change. The difference between surface-level goals and deep transformation. How to identify automatic routines that shape your life. Why small, consistent actions are more powerful than big, unsustainable ones. How to create simple habits that align with long-term goals. What it means to coach yourself through change using micro-promises. Why support systems like mentors and coaches accelerate transformation. How to shift identity during a career or life transition. The importance of investing time or money in your personal growth. How a two-minute daily gratitude practice can anchor your mindset. How to build new routines by starting with what already works. Why defining who you want to become is the first step in transformation. How self-awareness helps you replace habits that no longer serve you. Why true transformation is more about what you practice than what you say.   Connect with Hilda Fainsod Website Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com

So you've wrapped up an incredible project… now what? In this special on-the-road episode, Aaron and Sean dive deep into what happens after the content is created. Most contractors understand the value of video and photos, but they often don't know how to use that content to actually grow their business. Whether you're trying to get more leads, boost traffic, or just build awareness—this episode gives you the full roadmap. What You'll Learn: Why waiting until the end of a job to ask for a testimonial is too late How to ask clients for testimonials without it feeling awkward Strategies to re-engage happy past clients—even years later The 4 best ways to utilize your content: On your website (including Featured Project Pages) On social media (the right way) In paid ads (and how to test what works) BONUS: In physical mailers for neighborhood targeting   OUR QUESTIONS WE ASK IN INTERVIEWS: ACT 1- Their Problem 1. Would you please tell me your name and where you live? 2. What problem were you trying to fix? 3. Can you tell me why you wanted it fixed? What did it feel like in your old space? 4. Why did you decide to move forward now? ACT 2- Taking Action 5. How did you find us? 6. (I know we aren't the cheapest option, so)Why did you trust us with your project? 7. What was the experience like working with us? ACT 3- Resolution to The Problem 8. How are you enjoying your space now? How is it different from before? 9. What's your favorite part of the project we completed together? 10. Would you recommend “company name” to friends and family members?

How do you lead a $30M company, raise a family, and break barriers in a male-dominated industry—all before 40? In this inspiring episode of Leaders of Transformation, Nicole Jansen sits down with Kash Rocheleau, the trailblazing CEO of Icon Foods. Kash's unconventional journey—from stay-at-home mom to the youngest CEO in her industry—turns traditional leadership and success narratives on their heads. She opens up about redefining fulfillment, the realities of working motherhood, and her passion for unearthing and empowering unconventional talent. Discover how Kash shatters stereotypes, leverages curiosity and grit over perfect résumés, and cultivates workplaces that value creative thinking, resilience, and true diversity—earned, not given. You'll hear practical advice on embracing the messiness of leadership, trusting your team, and teaching people to think beyond checkboxes—a must-listen for anyone motivated to lead and transform in business and life. What We Discuss in this Episode Kash's unexpected path from aspiring stay-at-home mom to industry-changing CEO Dismantling traditional gender and leadership stereotypes Finding fulfillment and owning your unique journey—even if it looks different from others Real-world strategies for balancing family, CEO-level leadership, and self-compassion Building trust in teams: why surrounding yourself with the right people matters Identifying and nurturing unconventional, overlooked talent for organizational innovation The importance of teaching people to think (rather than just follow instructions) Innovation in the face of industry change, regulation, and rapid technology shifts How to hire for growth mindset, curiosity, and community Advice to ambitious young women on earning respect and communicating with impact Harnessing AI as a tool—not a crutch—for creativity and effectiveness Podcast Highlights 0:00 - From Homemaker to Finance Enthusiast 6:28 - Shared Parenting and Purpose 10:19 - Climbing the Ladder of Opportunity 11:46 - Experience vs. Credentials Debate 15:35 - Creativity Essential for Industry Survival 18:58 - Seeking Motivated, Active Lifestyle 22:24 - Break Organizational Silos for Women 26:53 - Finding Balance in Visibility 29:59 - Adopting Positive Intent in Business 35:29 - AI Writing Tools and Creativity Concerns 39:31 - Taking Action on Transformative Insights Tune in to hear Kash Rocheleau's candid perspective on leadership, trust, and breaking free from expectations—and leave inspired to build a transformative legacy, no matter your starting point. Favorite Quote “My voice has gotten quieter, but my value has gotten higher. When you speak, do it with conviction—be bold and own what you have to say.” — Kash Rocheleau Episode Resources: https://leadersoftransformation.com/podcast/leadership/540-leading-with-grace-lessons-from-a-trailblazing-female-ceo-with-kash-rocheleau/   Check out our complete library of episodes and other leadership resources here: https://leadersoftransformation.com ________

In this episode, Christina delves into the complexities of money conversations, personal money stories, and the mindset shifts necessary for financial success. She shares her own experiences with money, the importance of reframing negative beliefs, and the role of risk in wealth building. Christina emphasizes the significance of investing in oneself and challenges common negative beliefs about wealth, encouraging listeners to take control of their financial narratives.

Awesome Pod alert!!! Recently Phill Agnew from the Nudge podcast joined us to take a look at how an NYC mayoral candidate's marketing strategy won him the primary. Nudge breaks down the hidden psychology behind what we do and why we do it. This is smart science-backed insights that actually work. Make sure you check it out. This episode is all about the flop of the 1st version of Instagram, and how the tech company's founders implemented a behavioral science model that turned their app into a major success.  Download Phill's reading list: https://nudge.kit.com/reading-list

In this conversation, Sathiya explores the tension between personal desires and living a life that honors God as a Christian. He shares his journey of reconciling his aspirations with his faith, emphasizing that God is interested in our desires. Sathiya provides practical steps for listeners to identify and pursue their God-given desires while ensuring they align with God's will. He encourages taking action and inviting accountability in the process of pursuing one's dreams. Watch this video on Youtube Coach Sathiya Sam Youtube Chanel Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Struggling with Christian Identity and Desires (05:11) Reconciling God's Will with Personal Desires (10:00) Understanding God's Promises and Personal Aspirations (14:45) Practical Steps to Pursue God-Given Desires (20:03) Taking Action and Inviting Accountability

In over 175 episodes since launching this podcast, I've never had a repeat guest, until now.I'm excited to welcome back David Marks.David and I met in 2020, when I created a local STL Facebook group to support businesses during Covid — while I was still in medical device sales. He was one of the first people I interviewed. That video is still floating around YouTube, and it's wild to see how far we've come.Since then, he's supported me nonstop. He attended my first business event in 2021, was member #1 when we launched BOA in 2023, and has been a 1-1 coaching client and mastermind member.Last year, I had him on the podcast and it was a great episode.A few weeks ago, he asked to come back and share his firsthand BOA journey. I immediately said yes.David is the perfect example of what we teach at BOA, and I'm grateful he's sharing his story.David's Bio:My entrepreneurial story starts in Sep 2008 when I bought a “Garage With A House In The Front Yard.” In Dec 2009, I began working part-time, and by May 2011, what started with ZERO customers became a full-time business.In 2013, I added Used Auto Sales — people liked buying cars from a trusted technician. In 2016, I joined SCORE & the SBDC to learn how to become a true business owner. (Anyone can be a backyard mechanic — not everyone is a business owner.)In 2018, I launched Used Car Detective to inspect vehicles before purchase. By March 2019, I expanded to a 3-bay full-service facility in Maryland Heights, which allowed me to grow all three businesses: Quality Auto Repair And Tire, Quality Auto Sales, and Used Car Detective.To manage it all, I created DSM Auto Family, LLC.My businesses continue to grow with one core belief:People won't work with you if they don't feel appreciated. We live that out by providing trusted service every day.Connect with David:Facebook: https://www.facebook.com/davidscottmarks  LinkedIn: https://www.linkedin.com/in/davidsmarks/  Business Facebook: https://www.facebook.com/qualityautorepairandtireautosales  Website: https://www.qualityautorepairtireautosales.com/   Personal Website: https://qualityautodave.com/ Builders of Authority:FREE Facebook Group: https://www.facebook.com/groups/7685392924809322 BOA Mastermind: https://buildauthority.co/order-form-mastermind GoHighLevel Extended 30-day Free Trial w/TONS of Personal Branding Bonuses: http://gohighlevel.com/adammcchesney

Have you ever felt like the title “writer” or “creative” belonged to someone else, someone more talented, more confident, or more “official”? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Amy L. Bernstein, author of Wrangling the Doubt Monster. Amy shares her powerful journey from the “wage world” to a fully creative life, highlighting how self-doubt held her back for years and what finally helped her reclaim the writer within. If you've ever whispered “I'm not creative enough” or waited too long to own your identity, this episode will inspire you to give yourself permission and start taking bold, joyful steps toward your truest path.   What You Will Learn: Why mindset shifts are more important than milestones when claiming your creative identity. How to identify and break free from cultural and familial conditioning that reinforces self-doubt. The power of giving yourself permission before taking action. How starting small can lead to big creative breakthroughs. Why success should be decoupled from money, especially in creative fields. The hidden risks of staying in the “safe lane” too long. Why creative pursuits are undervalued and how to reframe your relationship with creativity. How to navigate fear, including fear of failure and fear of success. What it means to discover your worth outside of a paycheck or title. The transformational impact of book coaching and supporting other writers.   Connect with Amy L. Bernstein Website Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com

In this episode, Christina discusses the often-overlooked personal challenges faced by high achievers, emphasizing that personal struggles can be more daunting than professional ones. She shares insights from her coaching experiences, illustrating how personal responsibility, mindset reprogramming, and the pursuit of clarity can lead to significant personal growth. Through various client stories, she highlights the importance of finding balance, overcoming guilt for wanting more, and understanding the pressures associated with success, particularly for men. The conversation underscores the need for mindset work over mere strategy, advocating for a holistic approach to personal and professional development.

Thanks to our Partners, NAPA Auto Care and NAPA TRACS Recorded at the Institute Summit 2025, Tracy Holt and Patrece Holt Vance, a brother-sister duo from a family owned shop, share how their business transitioned into a new era of strategic growth and profitability under their leadership. They credit much of their progress to the accountability and peer support they found through the Institute's Peer Groups. Tracy and Patrice also open up about the critical role of workplace culture and employee well-being in their success, and Tracy reflects on how a personal tragedy reshaped his "why" and fuels his drive today. Tracy Holt and Patrece Holt Vance, Performance Place, South Jordan, UT Show Notes Watch Full Video Episode The Institute of Automotive Business Excellence: https://www.wearetheinstitute.com/ Don't Sell, Connect: The Power of Emotion with Your Clients [RR 1032]: https://remarkableresults.biz/remarkable-results-radio-podcast/e1032/ Introduction (00:00:00) Guest Introductions and Family Business Background (00:01:01) Composite Partner Program and Accountability (00:02:00) Vulnerability and Sharing Struggles (00:04:14) Common Struggles Among Shop Owners (00:05:40) Summit Speakers and Dan Clark's Message (00:06:12) The Evolving 'Why' and Taking Action (00:07:07) H Self-Doubt and Risk in Business (00:08:03) Family Dynamics and Succession (00:08:32) Balancing Work and Family Life (00:09:40) Major Life Pivot and Business Purpose (00:11:18) Lessons from Adversity and Team Building (00:13:08) CRM, Marketing, and Customer Loyalty (00:18:16) Profitability, Expansion, and Growth Mindset (00:19:20) Intuition and Sustainable Growth (00:20:39) Cost Management and Expense Control (00:22:10) Fear of Failure and Shifting Mindsets (00:24:24) Expansion, ROI, and Vision (00:26:38) Customer Relations and Word-of-Mouth (00:26:54) Opportunities, Multi-Shop Growth, and Caution (00:28:41) Conference Takeaways: Culture and Accountability (00:30:30) Continuous Improvement and Community Involvement (00:33:06) Implementing Conference Learnings (00:33:52) Thanks to our Partners, NAPA Auto Care and NAPA TRACS Learn more about NAPA Auto Care and the benefits of being part of the NAPA family by visiting https://www.napaonline.com/en/auto-care NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at http://napatracs.com/ Connect with the Podcast: Follow on Facebook:

In this episode of Room to Grow, Joanie and Curtis continue the season 5 series on the Mathematics Teaching Practices from NCTM's Principles to Actions, celebrating it's 10th anniversary. This month's practice is “Build procedural fluency from conceptual understanding.”  This is defined as follows: Effective teaching of mathematics builds fluency with procedures on a foundation of conceptual understanding so that students, over time, become skillful in using procedures flexibly as they solve contextual and mathematical problems. Using some discussion about multiplication, our hosts try to differentiate what is meant by conceptual understanding and by procedural fluency. They tease out the confusion that can arise by associating conceptual understanding with inquiry-based instruction and procedural fluency with direct instructional strategies. Although these types of instruction often go together, they are different, and separating them can help educators focus on how to best get to student learning. Additional referenced content includes:·       NCTM's Principles to Actions·       NCTM's Taking Action series for grades K-5, grades 6-8, and grades 9-12·       NCTM's position paper on Procedural Fluency (January 2023 – membership not necessary) Did you enjoy this episode of Room to Grow? Please leave a review and share the episode with others. Share your feedback, comments, and suggestions for future episode topics by emailing roomtogrowmath@gmail.com . Be sure to connect with your hosts on X and Instagram: @JoanieFun and @cbmathguy. 

After a combined four decades of coaching athletes, Josh and Andy sit down to unpack the biggest lessons they wish they'd learned sooner. They cover why mastering movement mechanics early prevents decades of pain, how prioritizing the “big levers” (sleep, whole foods, consistent training) beats any quick fix in health and fitness. They share candid stories about chasing aesthetics, discovering the power of exciting goals, and learning to persevere through inevitable highs and lows. Whether you're a teen just stepping into the weight room or a lifelong athlete refining your game, this episode distills forty years of trial, error, and success into actionable wisdom.Chapters00:00 The Importance of Proper Movement Mechanics17:29 Covering the Basics in Health and Fitness26:36 Aesthetics vs. Functionality in Fitness34:15 Taking Action and Overcoming Hesitation38:36 The Power of Intentionality in Fitness42:13 Setting Exciting Goals for Motivation50:41 Perseverance: Embracing the Journey56:23 Understanding Your Athlete EssenceThe Co-Movement Gym Podcast is supported by Native Path Supplements and Lombardi Chiropractic. 

Marketing isn't just about strategy—it's about capacity. In this honest Q&A panel, Heather, Nadine, and Olivia talk about what's really stopping studio owners from showing up consistently: it's not a lack of desire, it's the mental load of doing it all. You'll hear: - Why feeling overwhelmed makes it harder to market (and what to do instead) - The real reason so many studio owners procrastinate delegation - How to rebuild marketing momentum without needing more time or energy - What to prioritize when you don't know where to start If you've ever opened Instagram, stared at your to-do list, and thought, “I just can't today”—this episode will help you find your way back into confident, consistent action.

In this episode, we unpack the powerful blog that sparked deep conversationsabout grief, health, and what it means to take care of yourself when yourbiggest supporter is no longer here. The discussion centers around the story ofCarlos Wallace's journey after losing his mother and how that loss became aturning point in how he approached health and manhood.We talk about what happens when the “healthcall” you used to make to your mom is no longer an option. About the way Blackmen often suffer in silence. About how generational strength has sometimesmeant avoiding vulnerability. And about how that silence is slowly killing us.The episode also dives into real strategies, likethe role of community, trusted friends, and even juicing; to reclaim wellnessand take ownership of our health. You will hear how one man's transparencybecame a blueprint for others trying to live longer, love deeper, and lead byexample.If you have ever felt the weight of loss orthe pressure to keep going without checking in on yourself, this one is foryou.Let's start talking. Let's normalize healing. Let's choose to live on purpose.BLOG: When Mom's Not There to Call and Why Black Men Must Start Talking and Taking Action

In this episode of Inspire + Move, I sit down with Matt to share some big news, how we're leaning into a major life transition and trusting the nudge to start a new chapter. We'll dive into listening to your intuition, embracing change, and making bold moves even when fear and uncertainty try to hold you back. Together, we reflect on how we've built a muscle around risk-taking and action, and how that same mindset can support you in chasing whatever big, beautiful life you're envisioning. Whether you're standing at your own crossroads or just feeling a little whisper in your heart, we hope you tune in to hear more about:• Why trusting your inner nudge is the key to growth and how to recognize when it's more than a whisper.• The resistance that comes with judgment, comfort, and fear, and how to move through it anyway.• What taking bold, aligned action has taught us about resilience and courage.• The difference between fleeting ideas and life-changing nudges that deserve the spotlight.• How community, conversation, and the right support system can help you act with confidence.• Plus, our soft launch announcement surrounding coaching together!If you're feeling called toward a shift, whether it's in your business, your home, or your heart, let this episode encourage you to pause, reflect, and take the next right step for you! If this episode spoke to you in any way, we'd love to know! Shoot either of us a DM with your thoughts on Instagram @AlliArruda and @Matt_Arruda! Upcoming Events: GIRLFRIENDS WALKS are back! It's more than a walk—it's an opportunity to build authentic connections, meet like-minded women, and even spark collaborations or new business opportunities. Check www.inspireandmove.ca/store to get tickets & join me for the next one! Let's Connect!• INSPIRE + MOVE EVENTS• Instagram• Website• Facebook• TikTok

Qantas has filed court action in a bid to stop the compromised data of millions of customers being accessed or released following a recent cyber attack. The accounts of 5.7 million Qantas customers were compromised in a data breach at the end of June, with millions of phone numbers, addresses and dates of birth caught up in the leak. Australian correspondent Oliver Peterson says the airline is trying to negotiate with the hackers before the information gets shared on the dark web. LISTEN ABOVESee omnystudio.com/listener for privacy information.

What if the story holding you back isn't theirs, it's yours? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Karen Sigalas, whose mission is to help ambitious women become respected, heard, and paid what they're worth. Karen blends science-backed mindset work with practical career strategies to help her clients own their voice, shift internal narratives, and rise confidently into leadership. Through personal stories of overcoming bias in male-dominated industries and being underestimated due to her appearance, Karen reveals how our internal self-talk often does more damage than external critics. What You Will Learn: Why your internal dialogue often holds more power than external criticism. How to recognize and shift limiting stories you tell yourself. The difference between external validation and internal self-worth. How to rewire your brain through gratitude and positive affirmations. How neuroscience supports mindset work, especially the Reticular Activating System (RAS). Practical ways to start your day with mindset rituals that boost confidence. How to stop tying your value to your job title, income, or other people's opinions. Why self-doubt is normal, and how to respond powerfully when it arises. Tools to stop internalized oppression from dimming your voice. How to transform microaggressions and subtle put-downs into moments of clarity and growth. How to hold confident, non-defensive conversations in response to biased comments. The importance of being seen, heard, and valued, especially for women of color. How to lead without waiting for permission, titles, or external authority. Why fighting harder isn't the solution, and how reframing your energy can lead to peace and progress. How gratitude and celebration can fuel forward momentum without burnout. The long-term career impact of mindset traps and how to avoid them. How to use personal leadership practices even if you're not in a formal leadership role. The power of storytelling to reclaim agency over your professional and personal narrative. The connection between mindset, visibility, and earning power. Why celebrating how far you've come matters more than obsessing over what's next. Connect with Karen Sigalas Website Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com

In this eye-opening episode, Christina Lecuyer breaks down common myths about success and reveals why it's not about money, appearance, or social status. Instead, she dives into the power of mindset, the importance of personal fulfillment, and how building a strong community can transform your journey. Tune in to discover how to redefine success on your own terms and focus on what truly matters in life.

Jen Laffin is the powerhouse behind Goal Getter Solutions. She is on a mission to help entrepreneurs shift from self-doubt to unstoppable action with her signature “accountability without angst” framework. Jen draws from her powerful journey—starting as an award-winning educator and evolving into a mindset coach—to share wisdom on how entrepreneurs can ditch perfectionism, procrastination, and impostor syndrome. She opens up about the six self-doubt roadblocks that silently sabotage our progress, and how to move past them with grace, confidence, and a little tough love. Whether you're feeling stuck, struggling with “busy work,” or just need that weekly nudge to stay aligned with your goals, Jen's honest and heart-centered approach will inspire you to recommit, take action, and build real momentum. If you've ever wondered how to take consistent action without shame or pressure, this episode is your permission slip to show up imperfectly—and win anyway. Key Takeaways Accountability doesn't have to include shame—ditch the blame and embrace growth. Six self-doubt roadblocks often stop entrepreneurs in their tracks: perfectionism, procrastination, comparison, confusion, imposter fear, and "shoulds." A creator mindset is key—shift from “Why is this happening to me?” to “What can I learn from this? Your comfort zone is often a disguise for fear-based self-doubt. Busy does not equal productive—focus on forward-facing, revenue-generating action. Self-doubt is primal. Your modern brain can override it—with practice. CONNECT WITH JEN: Website:  https://www.jenlaffin.com Goal Getter's Club:  https://www.jenlaffin.com/goal-getters-club Podcast: https://www.jenlaffin.com/podcast Linkedin: https://www.linkedin.com/in/jen-laffin/ CONNECT WITH LISA Register for the Beyond the Transaction Mastermind Open House on July 23, 2025 and/or apply to join the group: https://beyondthetransactionmm.com/register Sign up for Lisa's "so much more" newsletter: https://www.thediyframework.com/so-much-more-subscribe  Next Steps to the New You Waitlist: https://go.lisamcguire.com/next-steps-to-the-new-you-waitlist  Human Design Masterclass Waitlist: https://go.lisamcguire.com/human-design-masterclass-waitlist  ideal Client Workshop Waitlist: https://go.lisamcguire.com/ideal-client-workshop-waitlist-icww785155  Get your free Human Design Bodygraph: https://lisamcguire.com/get-your-free-chart/   

Do you want to be more confident in yourself?In the first episode of Hello Therapy's Summer Sessions, I dive into why confidence isn't just something you're born with, but something you can build, no matter your starting point. I share practical, evidence-based tips including how shifting your posture can also shift how confident you feel, ways to set the stage for a confident mindset, and how to channel your inner cheerleader. Plus, discover why taking even the smallest action is the real key to lasting self-belief. If you're looking for compassionate, actionable strategies that go beyond “fake it till you make it”, this episode is your guide to grounded, sustainable confidence.Highlights include:1:41 Understanding confidence and its challenges3:53 Tip 1: Power of posture6:17 Tip 2: Setting the confidence mindset8:30 Tip 3: Channel your inner cheerleader10:35 Tip 4: Take action now✨Lack confidence to make those big life decisions?  My new online course can help✨If you want to build skills to make decisions with confidence and finally ditch the self doubt, join the waitlist now for early access and 10% off. Tell us what you thought of this episode! -> JOIN OUR SUBSTACK NEED THERAPY? SOCIALS DISCLAIMER

In this week's 'Wisdom' episode, we explore the connection between ADHD, perfectionism, and burnout, and how these patterns often shape our daily lives without us realising. I've also written about this deeply personal topic in Chapter 6 (Prevent Burnout) of my upcoming new book, The ADHD Women's Wellbeing Toolkit. On today's episode, we revisit conversations with Natalie Englander, an accredited senior CBT therapist and Michaela Thomas, a Clinical Psychologist, coach and author.From procrastination and people-pleasing to self-criticism and the pressure to keep going, we unpack the emotional toll perfectionism can take. We also discuss practical tools like mindfulness and how reframing perfectionism with curiosity and compassion can help us work with our brains, not against them.

#furtheryourlifestyle #podcast Watch it here: https://youtu.be/m9Qo19M1ejUWhy your LOGIC may be the Excuse holding you back...| Further Your Lifestyle Podcast | EP 220Join Chris in Episode 220 of the Further Your Lifestyle Podcast as he dives deep into the concept of resistance disguised as logic. Chris challenges listeners to reflect on the logical excuses they use to avoid taking action on important tasks. By exploring how we rationalise resistance through planning, patience, and strategy, Chris encourages you to identify and overcome these barriers. With personal anecdotes and practical prompts, this episode aims to inspire you to take immediate action and break free from the comfort of inaction. Don't miss the upcoming episode on momentum, which further explores how to keep progressing once you've started.00:00 Introduction and Episode Overview00:23 Understanding Resistance Disguised as Logic01:09 Identifying Logical Excuses01:35 The Mask of Logic and Rationalizing Resistance01:56 Prompts and Personal Stories04:04 Challenging Smart Excuses04:17 Aligning Logic with Values06:23 Taking Action and Overcoming Fear10:18 Encouragement and Next Steps11:43 Conclusion and Upcoming EpisodePodcast Sponsors:Robert PoperHi Voltage BargainsEthan “Rooshock” The BOLO Hunter 2ndHandGuy VicNerainer Ridgeway▬▬▬▬ CONNECT ▬▬▬▬PODCAST: http://podcast.furtheryourlifestyle.com/Podcast Merchhttps://www.furrii.com/collections/podcast-merch► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ twitter | http://www.twitter.com/furtheryourlife▹ email | hello@furtheryourlifestyle.com► WEBSITE▹ www.furtheryourlifestyle.com» Newsletter: https://artisanal-teacher-7863.ck.page/d2d8345cfbMUSIC:» via https://www.epidemicsound.com/referral/6hfvrvContinue the conversation: @furtheryourlifestyleJoin the Newsletter: check it out

Many nonprofit staff are facing increased stress and multiplying concerns about privacy, security, and vulnerabilities. What should you be tackling first in this new political environment? The takeaways: Most attacks are still financially based: criminals want you to wire money to the wrong account. The good news is that cybersecurity basics that protect you from fraud also protect your organization from politically motivated attacks.Taking action – even modest first steps or reading up on the issues – goes a long way to assuage fears and stress. But when the stress is all around us, it is hard to prioritize the boring, back-office tasks like reviewing your incident response plan or acceptable use policies, or updating your cybersecurity awareness training. Working with an accountability partner can help! To find motivation to carve out the time to gather stakeholders together, remind them that as Jenny says, a trip in an ambulance to the emergency room costs way more than an annual check up. The cost of a breach will likely be a lot more than the time it would take your team to strengthen your security. There are lots of resources available – here on our site we have free resources on basic cybersecurity, anti-doxxing resources, staff training, and governance policies. If you need motivation to start, listen to this podcast and take those first steps.Presenter:Jennifer Huftalen is a 17-year veteran at Community IT and is our Director of Client Services. She speaks daily with clients about their needs and fears and shares her insights in this podcast interview with Carolyn. The good? news is that our fundamental recommendations on foundational cybersecurity still stand, and will protect most nonprofits from most threats, financial or political. More good news? Basic solutions do not have to be expensive, in fact in our experience, most nonprofits worried about cybersecurity need to walk – put fundamentals in place – before they can run – engage vendors in expensive comprehensive testing when an assessment could have already revealed those weaknesses, for less.Bottom line, it feels good to take action, and Community IT has lots of resources on taking your first steps. If you have questions that aren't answered by our downloadable Cybersecurity Playbook or other online resources, schedule time with our Cybersecurity Expert Matthew Eshleman, no strings attached. _______________________________Start a conversation :) Register to attend a webinar in real time, and find all past transcripts at https://communityit.com/webinars/ email Carolyn at cwoodard@communityit.com on LinkedIn Thanks for listening.

You've heard it before—visualize your goals, speak them into existence, and then... hustle, right? But here's the truth: that's not enough.In this episode, I reveal the often-missed third step that bridges your vision with real, aligned action. If you've ever found yourself doing all the “right things” but still not seeing results, this could be the missing link. It's time to shift from busy work to breakthrough.Watch ‘til the end to unlock the third step that brings it all together. // If you're looking for exactly what it takes to succeed as an executive, then you're in the right place!So much of it comes down to becoming excellent at communication.In fact, Warren Buffet famously said,  “You can improve your value by 50% by learning communication skills or public speaking.”That's why Harrison and his wife, Eileen, created Speaking School™, so you can leverage effective communication to get anything you want from life.   For more, go to https://www.speakingschool.com/?el=hw-show https://www.speakingschool.com/?el=hw-show and grab the Elite Business Success Toolkit for free just for trying out our Speaking School™ membership. 

Finding the Joy in Career Reinvention with Michelle Schafer - Ep.331 What if losing your job was the best thing that ever happened to you? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Michelle Schafer, certified coach, author, and career transition expert. After spending 25 years in what she thought were “secure” corporate roles, Michelle was twice restructured, which ultimately led her to create a thriving coaching business. Michelle shares practical strategies for preparing for career change before crisis hits, negotiating from a place of value, and finding clarity around your next step, whether that means a new job or your own consultancy. This is a powerful conversation for anyone feeling the winds of change in their work life. What You Will Learn: How to reframe a job loss as an opportunity for growth and use it to pivot into more meaningful work. Why job security is often an illusion and how to prepare yourself now for unexpected career changes. Practical steps to stay ready for career opportunities. The connection between self-worth and income and how to clearly communicate the value you bring to a role or a client. How to explore if starting your own business is the right next step and what to expect in the beginning stages. Tips for shifting your mindset around money so it supports your success instead of creating stress. The power of surrounding yourself with mentors and community when making a major life or career change. How to trust your instincts and move forward even if the timing feels uncertain or later in life. Connect with Michelle Schafer Website Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com

Episode #1002 If you've been telling yourself “now's not the right time,” it might be time to take a closer look at what that's really costing you. In this episode, Doug Holt and Coach Mark Smith dive into the common trap a lot of men fall into—waiting, hoping, and putting off action in their relationships, health, and personal growth. This isn't about hype or motivation. It's about being honest with yourself, owning where you're at, and recognizing that hope alone doesn't create change—leadership does. Doug and Mark share real stories from men they've coached, what happens when guys delay action, and how taking even the smallest step can shift everything. If you've been stuck in your head, waiting for a better time, this episode is your call to stop hoping and start doing. No fluff—just real talk, practical insight, and a challenge to lead your life, not wait your way through it.

In this episode of the Decide It's Your Turn podcast, Christina Lecuyer discusses her journey of continuous improvement in podcasting, the integration of AI tools in her coaching practice, and the importance of human connection in a technology-driven world. She shares insights from her client sessions, focusing on financial planning, career development, and work-life balance, emphasizing the need for action and clarity in achieving personal and professional goals. 

What's the secret to creating consistent momentum in your practice, your leadership, and your life? It's not all hustle—and it's definitely not just “going with the flow.” In this episode, Dr. Fred and Dr. FJ Schofield explore the Zen-like paradox of chiropractic success: Take powerful action… while releasing the outcome. From the Cape of Storms to the ROF room, from Novak Djokovic to a chiropractor in a warzone bunker—this episode is packed with wisdom, personal stories, and leadership strategies for chiropractors who are ready to grow with grit and grace. Inside this episode: Why you must anchor your mind before storms come How to embody your vision now: "I am a 500-a-week chiropractor" The reason new docs fail when success comes too easy Why low overhead = high confidence (especially early in practice) What The Comfort Crisis teaches us about mental toughness And a powerful reminder from Dr. Fred: "Every visit is a consultation, an exam, and a report of findings. Act like it." "Don't wait to become the chiropractor you want to be. Start acting like that doc now—adjust your vision, your skills, and your schedule accordingly." - Dr. FJ Schofield Whether you're new in practice or recalibrating after burnout, this episode calls you to step up, take intelligent action, and build the kind of resilient mindset that can weather any storm—even from a bunker. Listen, imagine, act… and release. Keep Charging Rhinos! MoChihChu! Moving Forward without Hesitation!   Join Dr. Fred & Dr. FJ at our next seminar! Remaining 2025 dates:  Costa Mesa, California: September 12-13 Tempe, Arizona: December 5-6 Ask a Question for a Future Episode! Apply to work with our coaches! Join Susan's monthly CA webinars Join us at our next seminars! Join the Rhino Digital Training!

You don't get what you want… you get what you become.

In this third episode of the Magic of a Quote series, I unpack one of Walt Disney's most well-known and powerful quotes: “All our dreams can come true if we have the courage to pursue them.” I reflect on Walt's journey, the setbacks he faced, and how his unwavering belief in his vision inspires my own path. More importantly, I explore how this quote translates into real life—what it means to have courage, why it's often the missing ingredient in goal achievement, and how we can all take meaningful action despite fear or uncertainty. Whether your dream is big or small, this episode is your nudge to take the next brave step. Enjoy! Angie Robinson Links + Ways to Connect: Leading Through Uncertainty Mini-Coaching Package (limited time!) Show Notes: Episode 182 Show Notes Subscribe to my newsletter! Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook 

In this episode RCP Medicine Podcast, we are joined by Dr John Dean, Clinical Vice President at the Royal College of Physicians and a physician in East Lancashire, and Dr John Ford, an academic public health doctor and Senior Clinical Lecturer at Queen Mary University. Together. They explore the multifaceted nature of health inequalities and discuss actionable steps physicians can take to address these disparities. Both share their personal experiences and professional insights into health inequalities and how it shaped their understanding of social and economic disadvantages. They discuss the structural factors within society that lead to health inequalities and emphasise the importance of creating a fairer, more inclusive society. The conversation focusses on the role of clinicians in addressing health care inequalities and the need for continuous improvement in healthcare design and delivery.ResourcesBridging the gap: a guide to making health inequalities a strategic priority for NHS leadersA snapshot of UK doctors: experiences of health inequalitiesSupporting clinicians to address health inequalities in practiceRCP view on health inequalities: a call to action for a cross-government strategyRCP LinksEducation and learning | RCP Events | RCP Membership | RCP Improving care | RCP Policy and campaigns | RCP RCP Social MediaInstagramLinkedInFacebookXBlueskyCreditsMusic by bensound.comFundingThis episode was funded by Vertex Pharmaceuticals (Europe) Limited. Vertex had no involvement in the creation and elaboration of this episode and all views and opinions expressed by the presenter and guests are solely their own.

Gary Chalk | From Acknowledging to Taking Action | Communicators Sunday 2025 by The Hills Church

Celebrate Independence Day with a fresh perspective on freedom with host Baylor Barbee. In this lively episode of "Shark Theory," Baylor explores the essence of freedom and responsibility. Ideal for those in America celebrating the 4th of July, or anyone seeking motivation globally, he dives into what it means to truly appreciate our freedom by taking action and living life to the fullest. Baylor sheds light on the importance of discipline and consistent action. He emphasizes that just as venture capitalists expect quick returns on their investments, individuals should channel their freedom into purposeful actions. With inspiration from personal experiences and a fellow speaker's insights on investment and action, Baylor advocates for continuous progress and seizing every opportunity to move closer to one's goals. The episode serves as a powerful reminder that freedom and appreciation are best expressed through dynamic living and relentless pursuit of our goals. Key Takeaways: Celebrate through Action: Appreciate your freedom by taking deliberate actions that align with your goals, even on holidays. No Holidays for Goals: Success and discipline require continuous effort, regardless of the day or circumstance. Appreciate Daily Life: Develop a daily appreciation for life's opportunities, emphasizing how gratitude can lead to compounding positivity. Build on Legacy: Recognize the roads paved by others and commit to extending them for future generations through proactive efforts. Reflect and Inspire: Your actions today pave the way for others tomorrow, fulfilling a greater purpose in personal and societal growth. Notable Quotes: "What does it mean to appreciate the people that fought for your freedom?" "There is no holiday in discipline. There are no holidays when it comes to your goals." "The action you put forth for other people shows that you care." "I'm standing on the shoulders of people who have paved the way for me." "You are who you are because you did what you did."

On this episode of the Let's Go Win Podcast, JM sits down with Michael Cinquino — CEO of SoHo Creative Studio and creator of Drop the Act — to explore why embodying courage, curiosity, and vulnerability beats any "how-to" guide.They break down how to build real connections, use AI without losing your humanity, and take bold action even when you don't feel ready. Michael's insights on presence, alignment, and meaningful relationships will transform the way you lead, sell, and live.You'll learn:Why context and embodiment matter more than copying strategiesHow vulnerability builds trust in business and lifeHow to act before you feel ready and grow through discomfortHow to build powerful relationships that drive successWatch episodes on YouTube and subscribe to our channel for inspiration on business, leadership, growth, mindset, and tips for living HAPPY, HEALTHY, and WEALTHY! https://www.youtube.com/@letsgowin

In this episode, I am joined with Kathleen Pitt, the Quantum Psychic, as we dive deep into a nourishing conversation about self-discovery, intuition, and spiritual growth. Kathleen shares her incredible story of transitioning from a successful career as a nurse practitioner to embracing her psychic gifts and helping soul-led entrepreneurs find their purpose and financial abundance.Kathleen Pitt, known widely as the Quantum Psychic, is a nurse practitioner by “credentials” who, after achieving everything there was to achieve, was left miserable, depressed, and stuck in a cycle of chaos. After a rough awakening, Kathleen realized her true purpose and potential as a psychic and business coach to help high achieving women access the quantum field for ease and alignment and to catapult them and their business to the limitless success available to them in “The Quantum.” She believes all humans were born with a soul-led mission and purpose and must be well-resourced in their missions and that money in the hands of energetically aligned people will change the world.Timestamps00:00 Introduction00:52 Meet Kathleen: The Quantum Psychic02:11 Discovering Your Psychic Gifts13:01 Understanding the Quantum Field16:52 Aligning with Your Soul's Purpose20:12 Taking Action and Trusting Your Path22:22 Embracing Spiritual Confidence29:26 Listener Message and Final Thoughts41:09 Closing RemarksConnect with KathleenWebsite: https://stan.store/thequantumpsychicYouTube: @thequantumpsychicInstagram: @thequantumpsychicThreads: @thequantumpsychicConnect with LeilaniWebsite: www.shamanleilani.comInstagram: @shamanleilaniTiktok: @shamanleilaniThreads: @shamanleilaniMedium: @shamanleilani ARE YOU READY TO UNDERSTAND THE UNSEEN MORE FULLY? ABOUT THE PODCASTThe Universe has the answers for creating the change that we need to not simply survive but to thrive. But how do we access the information? Join Leilani Mañulu as she unpacks spiritual truths with mediums, healers, and creatives from all walks of life in service of making our world better for generations to come. ABOUT LEILANILeilani Mañulu is the host of The Intuitive Catalyst Podcast and author of “Paradox of the Water Bearer." Leilani is a modern shaman and corporate-dropout-turned-spiritual-entrepreneur whose purpose is to amplify and awaken Earth Angels and light leaders into their highest truth. She believes that the key to moving our human Collective forward is to bring our divine feminine back into balance: within ourselves, our communities, and our systems and organizations. She supports individuals in remembering their divine power through her writing, podcast, and workshops.

What if the promotion you've been chasing isn't actually the right move?  In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Joanne Merrick, founder of The Leadership Recipe and author to explore the deeper layers of leadership, self-liberation, and what it really means to be a manager in today's world. Whether you're considering stepping into management or you're already there and wondering if it's aligned, this conversation will give you the clarity, courage, and actionable insight to define success on your own terms. What You Will Learn: Why stepping into management is a transformation, not just a promotion. The long-term impact of early emotional conditioning on leadership development. How neuroscience and emotional intelligence can revolutionize your leadership style. Why many people are promoted to management for the wrong reasons. The real-life challenges of leaving corporate world to start a consultancy. What organizations often get wrong about promoting individual contributors. How to determine if you're truly ready to be a manager. Practical tools for current managers who feel misaligned or underprepared. The difference between influence within corporate roles and true impact as a founder. Connect with Joanne Merrick The Leadership Recipe joanne@theleadershiprecipe.com Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com

Taking Action and Overcoming Procrastination: Insights from Coach Lori Anne De Iulio CasdiaIn this episode of The Thoughtful Entrepreneur, host Josh Elledge speaks with Coach Lori Anne De Iulio Casdia, Coach & Strategist and the founder of LDC Strategies. Coach Lori Anne offers a powerful and relatable framework for breaking free from procrastination, embracing your unique gifts, and taking meaningful action toward your personal and professional goals. Her advice blends actionable strategies, mindset shifts, and real-life examples to help listeners navigate chaos with clarity and courage.Stepping Into Action with Clarity and ConfidenceCoach Lori Anne opens the conversation with a personal story about learning to ride a motorcycle—an act that became a metaphor for facing fear and moving forward. She emphasizes that fear is often a signal of growth, and taking the first step (no matter how small) is the key to overcoming inertia. From visualizing success to setting public intentions, she lays out simple yet effective ways to gain momentum.She also speaks about the importance of uncovering and celebrating your unique gifts, rather than conforming to outside expectations. Lori Anne encourages listeners to focus on their strengths, seek feedback, and let go of comparison. Authenticity, she says, is what attracts the right opportunities and people.From there, she dives into the psychology of procrastination, calling out the “Super Bowl Syndrome” of jumping from task to task without finishing any. Through small deadlines, single-tasking, and accountability tracking, she provides practical tools to stop procrastinating and start progressing. Her insights are a masterclass in aligning your priorities and energy with your long-term goals.About Coach Lori Anne De Iulio Casdia:Coach Lori Anne De Iulio Casdia is a Transformational Success Coach & Strategist, #1 International Best-Selling and Award-Winning Author, and radio personality of Healthy Lifestyle with Lori Anne. As the founder of LDC Strategies, she empowers individuals and organizations to take bold, aligned action and soar to success. Known for her dynamic, interactive speaking style, Lori Anne delivers transformative experiences grounded in mindset, vision, and authentic leadership.About LDC Strategies:LDC Strategies offers professional coaching and consulting services focused on helping individuals and organizations clarify their vision, build confidence, and execute purpose-driven strategies. Coach Lori Anne blends practical guidance with mindset work to support clients in creating impactful, fulfilling success.Links Mentioned in this Episode:Coach Lori Anne on LinkedInLDC Strategies WebsiteEpisode Highlights:A personal story on facing fear and taking the first step toward actionHow to uncover and leverage your unique gifts and strengthsDisrupting procrastination with practical tools and mindset shiftsThe importance of priority management and a “not-to-do” listNavigating chaos by focusing on what's within your controlConclusionJosh and Lori Anne's conversation is a motivational blueprint for anyone stuck in indecision or overwhelmed by distractions. With insights on overcoming fear, celebrating individuality, and disrupting procrastination, Coach Lori Anne empowers listeners to reclaim their momentum....

Samira and guest Chris Schuler delve into the emotional and practical challenges faced during the cancer diagnosis and treatment process. Chris shares his personal experiences as a caregiver for his father diagnosed with glioblastoma, highlighting the confusion and fear that accompany such news. The conversation explores the importance of understanding treatment options, the role of family in caregiving, and the complex emotions of grief that arise during this journey. Chris emphasizes the need for clear communication and advocacy in healthcare, as well as the disconnect between the information provided and the emotional realities faced by families. About our Guest:Chris is a staunch brain cancer awareness advocate. He was the primary caregiver to his late Dad, Donald Schuler, who was diagnosed with GBM in July 2021. He works closely with organizations across the globe, amplifying their critical work and building key relationships to further improve outcomes for patients.His career has spanned almost two decades through philanthropic roles in a variety of industries including non-profit, public and private higher education, and healthcare. He's currently working with Cure Brain Cancer Foundation, an Australian non-profit dedicated to improving outcomes in brain cancer. He's a Venture Partner with Varia Ventures, working to raise awareness for emerging venture funds dedicated to uncovering and funding innovative discoveries to improve brain health. He also works closely with SageMedic, a precision oncology start-up supporting patients looking for the most effective treatment for cancer. TakeawaysChris felt a sense of responsibility to support his parents after the diagnosis.The emotional impact of a terminal diagnosis can be overwhelming.Understanding treatment options is crucial for caregivers.Grief can manifest differently in family members during a health crisis.Clear communication from healthcare providers is essential.Many caregivers feel lost in the healthcare system.The binder provided by the hospital was not helpful for Chris or his mom.Caregiving involves navigating complex emotions and responsibilities.Patients and families need to advocate for themselves in medical settings.The experience of receiving a terminal diagnosis is traumatic and disorienting. The feeling of helplessness is a common struggle for caregivers.Chris's mother chose not to Google her husband's condition, living in the moment instead.Chris believes there are hidden joys in caregiving, despite the challenges.Chapters00:00 Introduction and Context of Caregiving02:54 Navigating the Diagnosis Process05:54 The Emotional Impact of a Terminal Diagnosis08:50 Understanding Treatment Options and Next Steps11:53 The Role of Family in Caregiving15:07 Grief and Its Manifestations in Caregiving17:56 The Disconnect Between Information and Understanding25:00 Navigating Cancer: A Personal Journey31:48 The Search for Answers: Clinical Trials and Second Opinions39:51 The Emotional Toll: Grief, Faith, and Resilience46:49 The Caregiver's Perspective: Finding Joy Amidst SorrowConnect with Us:Enjoyed this episode? Make sure to subscribe, rate, and review! Follow us on Instagram, Facebook, or Linkedin @MantaCares and visit our website at MantaCares.com for more episodes and updates. Disclaimer:All content and information provided in connection with Manta Cares is solely intended for informational and educational purposes only. This content and information is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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In this episode, Christina sits down with health coach and podcast host Nicole to dive deep into the power of mindset, personal growth, and living a healthier, more intentional life. Nicole shares her inspiring journey from a career in pharmaceuticals to becoming a health coach, revealing how a simple belief—“everything works out for me”—completely shifted her outlook. Together, they explore how mindset shapes wellness, the role of accountability and personal relationships in sustainable change, and how body image and lived experiences impact our health journeys.Nicole also opens up about launching her podcast The Wealthy Healthy Life and her mission to educate and empower others to create lives rooted in both physical and emotional well-being.Whether you're a coach, wellness enthusiast, or just curious about what it means to live a truly balanced life, this conversation will leave you feeling inspired to grow from the inside out.About Nicole JohnsonNicole is a certified health coach, mama, wellness expert and business owner. She focuses on helping women who are burned out, exhausted, and overwhelmed prioritize themselves and their health. Struggling with her own health issues and not being able to get answers from the conventional medicine route, she realized just how much our lifestyles contribute to our overall well-being. This ultimately led Nicole to become a health coach so she could help others who are struggling. Nicole leads with authenticity and honesty while helping her clients reach their health goals while creating balance. Follow Nicole on Instagram and Listen to her podcast 

Activating Your Authority Engine: The Blueprint to Building Real Brand AuthorityIn this final episode of a five-part series on building authority in your brand and business, George Wright III recaps the key lessons discussed in previous episodes. Key topics include the importance of positioning over chasing attention, the four-part authority formula involving strategy, authority, technology, and distribution, and the creation of lasting legacy content. George emphasizes the need for consistency, credibility, and strategic planning to create a trusted and impactful brand. He encourages listeners to take action, leveraging the Authority Media Network for resources and support, and highlights the upcoming series that will focus on crafting the story of your life.00:46 Recap of Previous Episodes01:38 The Authority Formula02:24 Building Legacy Content03:08 Avoiding Burnout and Scaling Your Presence03:47 Implementing the Authority Engine04:06 Taking Action and Overcoming Hesitation04:49 Creating a Legacy BrandYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.Work with me:My mission is to help you Master Your Mind, Money, & Business, and I firmly believe:It's Never Too Late to Create the Life You Were Meant to Live…a LIFESTYLE of Health, Wealth, and Happiness. Here are ways I've been able to help thousands of people over the past 20 years… 4. FREE DOWNLOAD: Download the FREE 12-Day Authority Formula Email Course.5. JOIN THE EVOLUTION: A Private Members Only Mastermind Group that includes Weekly Group CEO Mentoring, Courses, Resources & Live Events. We will Grow Your Authority.6. GET FEATURED: Grow Your Brand and Authority by getting interviewed and featured alongside celebrities and experts in Valiant CEO Magazine online.7. AUTHORITY LAUNCH: Get a Custom Authority Blueprint that will help you to Quickly Grow Massive Authority and Get Seen by Thousands in Less than One Hour using our Proven Formula.

Have you ever felt like you were just a supporting character in your own life story? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes life story coach and author Carrie KC West, who reveals how rewriting our personal narrative can transform deep-rooted trauma into purpose, power, and peace. Carrie shares her journey from a rocky start in childhood to rising in the corporate world and ultimately finding freedom and fulfillment through storytelling. If you're stuck in an old story or ready to leave a life that no longer fits, Carrie's wisdom will light the path forward. What You Will Learn: How childhood trauma and family dynamics shape our internal narratives. The healing impact of storytelling on personal growth and leadership. Why identifying with your own protagonist energy changes everything. How to recognize old stories and reframe limiting beliefs. Practical ways to ground yourself in the present when triggered. How to determine what “your table” looks like and claim your seat. Why burnout often stems from unaligned life roles and outdated expectations. How to exit corporate life with clarity, courage, and a plan. Why external success doesn't equal internal happiness. The role forgiveness plays in reclaiming your authentic power. Connect with Carrie KC West Website Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com

In this conversation, Sathiya discusses the four indicative features of problematic pornography use: tolerance, pornographic binges, tab jumping, and edging behaviors. He explains how these behaviors manifest and their implications for individuals struggling with pornography addiction. The conversation emphasizes the importance of recognizing these signs and taking proactive steps towards recovery.   Study Link   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   00:00 Understanding Problematic Pornography Use 07:24 Recognizing Signs and Taking Action  

In this special episode of Making Space, Hoda sits down with former Prime Minister of New Zealand, Jacinda Ardern. During this inspiring and thoughtful conversation, Ardern touches on the significance of becoming the country's youngest Prime Minister in 150 years, plus her reaction to the surprising news she was pregnant just six days after being elected. Ardern also speaks about her unwavering commitment to kindness while also taking swift action on major policies during her five and a half years in office.