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Are you letting fear run your life? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Amy Koford, Clinical hypnotist and bestselling author. Amy shares her own journey from corporate HR and full-time motherhood to becoming a sought-after hypnotist, author, and speaker who helps people release deep emotional blocks, heal past traumas, and finally feel free. If you've been craving change but fear keeps holding you back, this episode will show you how to rise, fearlessly and optimally. What You Will Learn: How hypnosis works with the subconscious to access buried memories and release emotional blocks. The difference between necessary fear and unnecessary fear. Why fear of failure, fear of what others think, and fear of not being enough are usually connected. How unresolved childhood experiences can silently drive adult anger, stagnation, or low self-worth. What happens when you're subconsciously afraid to be happy or don't feel you deserve it. How to handle visibility blocks, from posting online videos to speaking in front of live audiences. Why one-to-many transformation through seminars creates community, accountability, and faster results. How to identify when anxiety or depression may actually be signals that you're not aligned with your true calling. Practical mindset practices that help you pivot from corporate life into business ownership with courage. Why joy, playfulness, and even laughter are critical tools for transformation and lasting success. Connect with Amy Koford Website Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343 Email listeners@wickedlysmartwomen.com
Tariffs are shaking up the powersports industry — but how deep does the impact go? In this episode of GarageCast, we sit down with Christy Lacruelle and Scott Schloegel from the Motorcycle Industry Council to unpack the real costs of tariffs, from skyrocketing prices to supply chain challenges. With insights on policy, advocacy, and the uncertain road ahead, this is a must-listen for every dealer and industry pro navigating today's turbulent market.
In this episode, Christina shares her insights on entrepreneurship, emphasizing the importance of alignment between personal values and business goals. She discusses the challenges of being a business owner, the significance of strategy and mindset, and the reality of managing revenue and expenses. Christina encourages listeners to redefine success beyond mere financial metrics and to take actionable steps towards their goals, while also highlighting the unique advantages of being a business owner.
A Candid Conversation About the Dreams We Put on Hold In this role-reversal episode of the Rich Mind Podcast, Greg takes the host's seat and poses a powerful question to Randy: "If you knew you couldn't fail and wouldn't be judged, what's the one thing you would do today?" This thought experiment leads to a candid exploration of Randy's lifelong passion for classic cars and racing. The conversation is a transparent look at how our deepest passions, often formed in childhood, can get buried under the responsibilities and limiting beliefs of adult life. Listeners will learn the importance of identifying their true desires, the power of taking small, tangible steps towards a dream, and why facing the fear of regret is often a more powerful motivator than the fear of failure. Key Takeaways: The question "What would you do if you couldn't fail?" is a powerful tool to bypass your inner critic and identify your true passions. Your childhood dreams and passions often hold the key to what would bring you the most fulfillment in your adult life. You don't have to quit your life to pursue a passion; you can start by "dipping your toe in the water" through local clubs, volunteer opportunities, or conversations. Your existing relationships and network (a friend from a car club, a daughter's boyfriend who races) are often the doorways to your next opportunity. Limiting beliefs, such as "I need to do things on my own" or "My spouse wouldn't enjoy it," can prevent you from taking the first step. Setting an intention is a powerful first step that signals to your mind to start looking for opportunities and connections related to your goal. The fear of regret ("What if I never even try?") can be a more potent fuel for action than the fear of failure. Questions Answered in This Episode: What is the most powerful question to ask yourself to uncover your hidden passions? How do you turn a lifelong passion, like classic cars, into a tangible pursuit? What are the first small steps you can take to explore a new hobby or career path? How can you leverage your existing network to open doors to new opportunities? What common limiting beliefs stop us from pursuing our dreams? Why is it important to ask yourself if you will regret not doing something? How does setting a clear intention help you recognize opportunities you previously missed? How do you balance your personal passions with family responsibilities and commitments? Key People, Concepts, & Terms: People: Randy Wilson, Greg Junge. Concepts: No-Failure Mindset, Fear of Failure, Fear of Regret, Passion Projects, Self-Doubt, Limiting Beliefs, Taking Action, Setting Intentions, Networking. Events/Brands Mentioned: Mecum Auctions, Barrett-Jackson Auctions, Mazda Miata. Key Episode Timestamps 00:00 - The Ultimate Question: What Would You Do If You Couldn't Fail? 02:00 - Randy's Answer: A Lifelong Passion for Racing and Classic Cars 04:21 - The Power of Being "In Your Element" (The Mecum Auction Story) 08:00 - The "Extreme Experience": Recounting the Thrill of Driving Supercars 13:09 - The First Step: Could You Volunteer or Join a Local Group? 14:21 - A Surprising Connection: Discovering a "Who" You Already Know 18:55 - Uncovering Limiting Beliefs: "My Wife Wouldn't Enjoy It" or "I Have to Go Alone" 21:07 - The Importance of Timing and Intergenerational Connections (Rowan) 32:28 - A Deeper Question: Would You Regret It If You Never Tried? 34:54 - The Final Takeaway: Set the Intention and Start the Conversation
In this episode, Steph talks about how one of our biggest struggles is being able to give ourself permission to pursue our desires. She discusses the importance of giving yourself permission to go after dreams, change careers, and take action without waiting for external validation. She explores the fears that hold people back, the consequences of delaying self-permission, and the transformative power of quick decision-making. The conversation emphasizes practical steps to overcome self-doubt and encourages listeners to take ownership of their choices for greater impact in their lives and the lives of others.Chapters00:00 The Power of Self-Permission04:59 Overcoming Fear and Conditioning09:05 The Cost of Delaying Permission10:09 The Benefits of Quick Permission13:35 Taking Action and Making ChangesSign up for "The Impact Effect" newsletter at stephsaffer.com
In this conversation, Dr. Rob shares his transformative journey from addiction and homelessness to becoming a leading authority in neuroscience and addiction recovery. He discusses the importance of understanding the brain's structures, the role of community in recovery, and the significance of spiritual awakening. Dr. Rob emphasizes the need to break patterns, take action, and find one's true calling while navigating the complexities of the subconscious mind. His insights provide a fresh perspective on addiction and recovery, highlighting the power of personal transformation and the impact of positive influences. TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Get In Touch With Dr. Robb Kelly: If you are in need, don't hesitate to contact Dr. Robb: 2146000210 Dr. Robb's Website Click Here For The 9D Multi-Dimensional Sound Experience Contact Dr Robb for His Free book (First 10 Only) Know more about Sathiya's work: DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Dr. Rob's Journey: From Addiction to Neuroscience (09:45) The Spiritual Awakening: A Turning Point (19:53) Understanding Brain Structures and Addiction (29:57) The Power of Community and Environment (39:38) Conscious vs. Subconscious Mind: Breaking Patterns (36:54) Breaking Patterns and Building New Pathways (39:38) Understanding Relapse and Behavioral Science (40:36) The Importance of Consistency in Change (43:30) Taking Action and Overcoming Perfectionism (45:23) The Role of Gut Feelings in Decision Making (49:14) Finding Your Forte and Embracing Change (52:39) Slowing Down to Hear God's Voice (55:53) Staying Focused and Avoiding Distractions (01:01:02) The Impact of Stories on Recovery (01:04:51) Final Thoughts and Resources for Change
Edition No246 | 14-09-2025 - When Russian drones violate Polish airspace and NATO in Europe scrambles, what does the American president post? If you read the headlines, you may get one version of reality – that decisive action is coming, it's being planned, it's almost here. If you peel away the normalization bias and sane washing, then it's clear that nothing is happening, and nothing is likely to happen from US side that would deter Vladimir Putin. Trump will not defend you. Trump's response to the unprecedented attack on Poland, Europe and NATO, he immediately turned around and delivered an ultimatum not to Russia, but to NATO itself. We'll unpack why Donald Trump's threats and conditions land on allies—not on Moscow—whenever Europe is tested, how the media “sane-washes” the noise into a tepid bath of normal, and why Europe must plan like the cavalry isn't coming. Because it's not. “The war in Ukraine would end if all NATO countries stopped buying oil from Russia,” Trump posted—calling those purchases “shocking” and saying they “greatly weaken your negotiating position.” (Sky News, Sept. 13, 2025). (Sky News)----------This is super important. There are so many Battalions in Ukraine, fighting to defend our freedoms, but lack basics such as vehicles. These are destroyed on a regular basis, and lack of transport is costs lives, and Ukrainian territory. Once again Silicon Curtain has teamed up with Car4Ukraine and a group of wonderful creators to provide much-needed assistance: https://car4ukraine.com/campaigns/autumn-harvest-silicon-curtainAutumn Harvest: Silicon Curtain (Goal€22,000)We'll be supporting troops in Pokrovsk, Kharkiv, and other regions where the trucks are needed the most. General campaign progress:We are sourcing all vehicles around 2010-2012 or newer, mainly Toyota Hilux or Mitsubishi L200, with low mileage and fully serviced. These are some of the greatest and the most reliable pickups possible to be on the frontline in Ukraine. Who will receive the vehicles?93rd Brigade "Kholodnyi Yar", Black Raven Unmanned Systems Battalionhttps://car4ukraine.com/campaigns/autumn-harvest-silicon-curtainAUTUMN HARVEST TRUCKS 2025. Part of our 2025 patch collection. Everyone who contributes €100 (~$115) or more will be able to receive it.Everyone who contributes €100 (~$115) or more will be able to receive a limited collection pin.For €2,500 we will place your custom sticker on one side of a truck. The average cost of an armored pickup we deploy to the front-line is €11,000. If you contribute with that amount all the custom branding options will be yours. Plus you'll receive a personalized reporting about the truck, where it ends up as well as some surprise gifts from us.Thank you for your support. Together to our shared victory! https://car4ukraine.com/campaigns/autumn-harvest-silicon-curtain----------SOURCES: “The war in Ukraine would end if all NATO countries stopped buying oil from Russia… [their purchases are] 'shocking'.” — Sky News, Sept. 13, 2025“No, I would not protect you. In fact I would encourage them to do whatever the hell they want. You gotta pay.” — Trump recounting his message to a NATO leader (Reuters, Feb. 11–13, 2024)“U.S. [is] willing to impose new energy sanctions on Russia, but only if all NATO members also cease purchasing Russian oil.” — Reuters, Sept. 13, 2025Mattis resignation letter: “treating allies with respect” and being “clear-eyed about both malign actors and strategic competitors.” — DoD/PBS/Reuters, Dec. 20, 2018 (U.S. Department of War)----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------
Work with Jimmy & the Vreeland Capital Team to build a 20-Unit Portfolio that will get you the equivalent of a retirement account 3X faster with a third of the capital. Visit https://tinyurl.com/mainstreetpatriot-getstarted - - - - - - - Summary In this episode of the Real Estate Fastpass Podcast, Jimmy Vreeland sits down with longtime Vreeland Capital client Derrick Shannonhouse who shares his journey from military service to becoming a successful corporate executive and then a passive real estate investor. He discusses the importance of cash flow versus equity, the challenges of managing properties, and the strategies he employed to maximize his investments, including leveraging 1031 exchanges and becoming a real estate professional. Derrick also emphasizes the significance of leadership skills gained from his military background and how they have contributed to his success in both real estate and corporate America. The conversation concludes with advice for aspiring investors to take action and not wait for the perfect moment to start their real estate journey. Takeaways Derrick's journey into real estate began with his parents' investment in rental properties. He emphasizes the importance of cash flow and equity in real estate investments. Derrick learned to expect neutral cash flow from his properties, allowing for long-term ownership. He successfully leveraged 1031 exchanges to grow his portfolio. Becoming a real estate professional unlocked significant tax benefits for Derrick and his wife. Derrick highlights the importance of documentation for tax purposes. He discusses the differences between short-term and long-term rentals and their respective challenges. The passive income paradox illustrates how real estate can lead to greater productivity in one's career. Derrick reflects on the leadership skills gained from his military experience and their impact on his career. He encourages aspiring investors to take action and not wait for the perfect moment. Chapters 00:00 Introduction and Background 02:57 Real Estate Journey Begins 04:53 Cash Flow vs. Equity Growth 10:41 Navigating Challenges in Real Estate 12:18 Equity Building Strategies 13:25 Leveraging Real Estate Professional Status 18:26 Tax Benefits and Long-Term Planning 21:00 Understanding Tax Benefits in Real Estate 23:54 Navigating Short-Term Rentals vs. Long-Term Rentals 27:55 The Passive Income Paradox 32:21 Leadership Lessons from Military Experience 39:28 The Importance of Taking Action in Real Estate About Jimmy Vreeland Jimmy graduated from the United States Military Academy at West Point, spent 5 years as an Army Ranger, and deployed three times twice to Iraq and once to Afghanistan. On his last deployment, he read Rich Dad Poor Dad by Robert Kiyosaki which led him down the path of real estate investing. As his own portfolio grew, eventually he started a real estate investing business. Since 2018 his team at Vreeland Capital has supplied over 100 houses a year to high performing, passive investors who want to work with his team and his team is now managing over 800 houses. Get in touch with Jimmy and his team at www.jimmyvreeland.com/getstartedinrealestate More about Jimmy Website: www.jimmyvreeland.com Linkedin: www.linkedin.com/in/jimmy-vreeland Instagram: www.instagram.com/jimmyvreeland Facebook: www.facebook.com/JimmyVreeland Youtube: www.youtube.com/@JimmyVreelandC >>>>>>Get free access to the private Ranger Real Estate facebook group
In this episode, we speak with Larry Long Jr., CEO of LLJ Enterprises, international keynote speaker, author of 'Jolt,' and LinkedIn influencer. We discuss the intricacies of personal branding on LinkedIn, methods to stay motivated in speaking and business, and the impact of high energy on success. Larry shares his journey, highlights the importance of intentionality, and offers actionable tips for aspiring speakers and business professionals. The conversation delves into Larry's personal experiences, his strategies for building a robust LinkedIn presence, and the pivotal moments that shaped his career. Learn more about Larry at: https://larrylongjr.com 00:00 Introduction to Larry Long Jr. 02:15 Larry's Personal Branding Journey 04:33 The Importance of Energy 09:09 Building Relationships on LinkedIn 23:14 Setting Intentions and Taking Action 24:25 The Role of Hard Work and Luck 26:58 Balancing Paid and Free Speaking Engagements 29:05 Understanding Your Value as a Speaker 35:46 Writing and Publishing a Book 43:09 Personal Goals and Future Plans 47:13 Final Thoughts and Encouragement This is the Brands On Brands Podcast with Brandon Birkmeyer Don't forget to get your own personal branding scorecard at: https://www.brandsonbrands.com/scorecard CONNECT WITH ME Connect with me on social media: https://www.brandsonbrands.com/mylinks READ MY BOOK - FRONT & CENTER LEADERSHIP I launched a new book and author website. Check it out here. https://www.brandonbirkmeyer.com/fcl CHECK OUT MY COURSES Get tactical trainings and access to one-on-one coaching! https://www.brandsonbrands.com/courses SUBSCRIBE TO THE NEWSLETTER Get the latest news and trends on all things personal branding and the creator economy. https://www.brandsonbrands.com/newsletter
Stop waiting to feel fully confident, ready, comfortable...dive in and start TAKING ACTION!.Book our Thailand Wellness Retreat Here!! // https://trovatrip.com/trip/asia/thailand/thailand-with-olivia-catania-nov-2025.Timestamps:0:30 Don't expect to see yellow cars if you're looking for blue ones!3:05 Gratitude5:15 Last two weeks to book our wellness retreat!7:35 "Ready Isn't a Feeling, It's a Decision."8:56 Discipline vs Motivation11:39 Real Life Examples14:31 Your Life is Made of Your Decisions15:24 Where are you waiting to feel ready?16:48 Confidence Builds By Doing17:51 Life is Meant to Be LIVED19:42 Affirmation.Affirmation: "Every decision I make is proof that I am ready for the life I desire.".WATCH ON YOUTUBE // https://www.youtube.com/@livfiitlistens/videos.Shop my favorite books here // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN*This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.*.Youtube (@LIVFIIT) // https://www.youtube.com/c/Livfiit/videosInstagram (@LIVFIIT) // https://www.instagram.com/livfiit/?hlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does it really take to thrive in a free society, especially when the internet can feel like one giant, loud village? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Marsha Familaro Enright to unpack intellectual independence, self-reliance, and why the classics still matter. They explore how to evaluate information, resist social pressure, and design learning that transforms students into confident problem-solvers at any age. What You Will Learn: The real meaning of intellectual independence and why it's the backbone of a free society. How self-reliance translates into modern life. A clear definition of individual rights and how free speech and personal responsibility protect them. Practical ways to resist propaganda, groupthink, and social-media pressure by strengthening reasoning skills. Why the “giant online village” amplifies conformity and what to do about it. How Montessori principles scale up for teens and young adults through seminar-style learning. The power of Great Books and Socratic dialogue to sharpen writing, judgment, and collaborative thinking. Reliance College's model: rigorous liberal arts + real-world projects + mentoring for career-ready portfolios. Entrepreneur lessons from launching schools: leading people well, learning the numbers, and asking for help. Connect with Marsha Familaro Enright Reliance College Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343 Email listeners@wickedlysmartwomen.com
Christina sits down with guest Laura Benson to unpack what really happens when you sell a business, beyond the balance sheet. Together, they dive into the emotional highs and lows of letting go, the hidden challenges owners face, and what it takes to navigate such a life-changing transition with clarity and purpose.Laura shares how redefining success means looking past financial gain and finding fulfillment, connection, and legacy in the next chapter. From the toll business ownership takes, to the power of community, to the surprising journey of self-discovery that follows, this conversation is a must-listen for entrepreneurs and leaders at any stage.At its core, this episode is about more than money, it's about building a life of meaning, serving others, and leaving something that lasts.Follow Laura's journey on instagram
Unlock Your True Potential by Asking This One Question This episode of the Rich Mind Podcast poses a powerful question to kickstart your biggest goals: "If you knew you couldn't fail and wouldn't be judged, what's the one thing you would do today?" Randy and Greg use this thought experiment to dissect the self-doubt, limiting beliefs, and fear of judgment that paralyze us. The conversation evolves into a real-time coaching session where Greg shares his entrepreneurial dream of starting a coaching business and the internal resistance holding him back. Listeners will get a transparent look at how to identify limiting beliefs, the importance of taking small, initial steps to build momentum, and the power of aligning your actions with your authentic self to find true fulfillment. Key Takeaways: The question "What would you do if you couldn't fail?" is a powerful tool to bypass your inner critic and identify your true desires. Self-doubt and limiting beliefs (e.g., "Why would someone hire me?") are the primary obstacles preventing us from taking action, not a lack of resources or skill. You don't need to know every step of the journey to begin. The first step is to simply start and trust that the right people and resources will appear. To overcome the overwhelm of a big goal, break it down into the smallest possible action you can take today. The feeling of joy and fulfillment is a strong indicator that you are on the right path and aligned with your purpose. Leveraging your innate skills (like networking and listening) can provide a unique angle for a new venture you're passionate about. Sharing your goals with a trusted inner circle can provide clarity, encouragement, and the "kick in the butt" needed to get started. Questions Answered in This Episode: What is the most powerful question you can ask yourself to overcome fear and self-doubt? How do you identify the specific limiting beliefs that are holding you back? What is the first, smallest step you can take to start building a new business or pursuing a dream? How do you know if a new career path is truly aligned with your purpose? Why is it so important to have a support system or coach when chasing a big goal? How can you use free tools like AI to get started and build momentum? How do you overcome the fear of judgment from others when you start something new? What is the "ripple effect" and how can helping one person impact thousands? Key People, Concepts, & Terms: People: Randy Wilson, Greg Junge, Jim Rohn Concepts: No-Failure Mindset, Self-Doubt, Limiting Beliefs, Inner Critic, Imposter Syndrome, Taking Action, Momentum, Coaching, Purpose, Ripple Effect Tools: ChatGPT (AI) Key Episode Timestamps 00:00 - The Ultimate Question: What Would You Do If You Knew You Couldn't Fail? 01:35 - The Core Obstacle: The Power of Self-Belief vs. Self-Doubt 04:09 - A Real-Time Example: Greg's Dream of Starting a Coaching Business 07:00 - Unpacking the "Why": Identifying the Limiting Beliefs That Keep Us Stuck 08:06 - The Solution: What is the Smallest Action You Can Take Today? 09:30 - The Feeling of Fulfillment: How You Know You're on the Right Path 16:31 - A Key Insight: How to Use Your Natural Talents (Networking) in a New Way 21:06 - The "Kick in the Butt": The Power of Encouragement and Accountability 25:11 - Getting Over the Fear of Judgment and Hitting "Record" 31:42 - The Final Challenge: What ONE Thing Will You Do Today?
In this episode, Rachel Hollis delves into the concept of confidence, emphasizing that it's a skill anyone can build rather than an inherent trait. She shares personal anecdotes, including her journey to becoming a keynote speaker, to illustrate how taking action can diminish fear and build confidence.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:59 Welcome and Subscribe!01:57 Building Confidence as a Skill02:53 Taking Action to Build Confidence03:38 Journey to Becoming a Keynote Speaker05:43 Overcoming Fear Through Repetition09:21 Battling Negative Self-Talk22:09 Practical Steps to Boost Confidence27:52 Challenge Yourself to Level Up29:33 Conclusion and Community EngagementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
Dating coach Sera Bozza is here to sort out your dating dilemmas. In this episode she gives us practical advice on how to set up your profile on the apps, calming your nerves before a date, dealing with rejection and entering the dating scene after a breakup.If you'd like to get in touch with Sera, you can shoot her a DM: www.instagram.com/serabozza/ Produced by Headon.agency
Join Lord Dr Jeremy and the PUTT Cocktail Crew with special guest Nebraska pharmacist and pharmacy owner Dave Randolph, RPh, as they dive into the critical issues shaping the future of pharmacy and healthcare. From the power of building coalitions for effective state-level advocacy, to the importance of subject matter education for legislators, and the dangers of so-called "pharmacy industry innovation" led by tech bros with no pharmacy background, this episode is packed with no holds barred conversation and insights for anyone who cares about local community pharmacy.Music by JuliusH | Production & Editing by Shannon Wightman-Girard
Drowning your audience in charts, tables, and tiny text? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Oreet Kaufman, who shows how to turn complex information into clear, visual stories that move people to action. Learn why most decks fail in the first five seconds, how to “word-diet” without losing substance, and simple ways to guide audience attention so your message actually lands. Whether you're pitching, reporting, or keynoting, this episode is your shortcut to decks that look modern, feel effortless, and deliver results. What You Will Learn: Why audiences only give a slide three to five seconds and how to design for that window. How to shift from an “attention span” problem to a “decision span” solution. A practical “word-dieting” method to reduce redundancy and complexity. When to replace fractions and busy visuals with a single, instantly readable metric. How to decide what truly matters on a slide and make the eye go there first. Why “appendix” is your best friend for keeping a live deck focused. The right way to use animations as controlled reveals rather than distractions. A simple process for aligning stakeholders fast using a creative preview. How to scope slide work transparently and avoid package confusion. A start-with-the-outcome framework that back-solves your content and calls to action. Mindset shifts for leaving corporate to build a consultancy with clear pricing and boundaries. How marketing and communications teams can partner with a specialist to fill skills gaps quickly. Connect with Oreet Kaufman OCDesigns Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343 Email listeners@wickedlysmartwomen.com
Finding Healing Through Spirituality with Dr. Makeba Morgan HillIn this episode of Normalize The Conversation, we explore how spirituality can be a transformative tool for healing and emotional wellness. Dr. Makeba Morgan Hill — intuitive personal strategist, spiritual coach, author, and founder of Dr. Makeba & Friends — shares practical ways to reconnect with your inner light and divine purpose.From the power of meditation to asking for guidance and staying open to answers, Dr. Makeba offers wisdom on how to:✨ Find peace in the midst of challenges✨ Trust the journey of life, even when it feels uncertain✨ Take intentional action toward emotional and spiritual wellnessWhether you're beginning your spiritual journey or looking to deepen your practice, this conversation will inspire you to embrace spirituality as a guiding force for healing, resilience, and self-discovery. Learn more about Dr. Makeba:
Send me a text!Bite size mindset shifts can make a big difference during stressful times to help you engage intentionally instead of reactively. Compassionate accountability helps us embrace our humanity while challenging our status quo. Here we're focusing on simple, practical tools, and encouragement as we navigate these difficult times.In this episode of Mindset Unlimited, I share some bite size mindset shifts for stressful times to help you show up in a sustainable way.Some of what I explore in this episode includes:Consider how you talk to yourself – don't let the times define youChanging how you think about taking action to stay purposeful and sustainableOvercoming overwhelm when things are really overwhelmingStay true to your moral compass and overcoming discomfort conditioning Have thoughts or questions about this episode? Share them with me! I always love hearing from you. LINKS TO REFERENCES MADE IN THIS EPISODE:the restlab podcast with Jordan Maney: Rest So You Can RageCONNECT WITH VALERIE:Ask Valerie (anonymous form)Sign up for Valerie's newsletterApply to be coached on the podcastSchedule an exploration call This podcast was produced by Valerie Friedlander CoachingProud member of the Feminist Podcasters CollectiveSupport the show
Going round and round in circles trying to figure out what you want next in your career?Today, I'm talking about how I moved from overthinking to clarity -- and now support my clients to do the same in their careers.There's a common mistake I see high-achievers make when they're at a career crossroads. One which is keeping them stuck. And it's something I did too… Back in 2017, I was feeling unfulfilled in my decade long recruitment career and burnt out in my business. I remember agonising over what I wanted to do next for months. I spent hours going down the Google rabbit hole, hoping my dream career path would magically jump out at me!But trying to THINK my way to a solution kept me stuck in analysis paralysis. I know it sounds counterintuitive -- especially when you're logical and strategic. Yet trying to think your way to clarity is exactly what keeps you stuck.So what helped me find clarity?It was TAKING ACTION. By following my curiosity and finding practical ways to explore different career paths.In this episode, I'm sharing 4 steps to help you shift out of analysis paralysis and into action, so you start finding clarity on your career direction. These ideas are practical, grounded in experience and designed to move you from confusion to clarity.You'll learn:Why getting clear on your internal motivation is the essential first step, so you find clarity on your direction a whole lot fasterThe surprising question that shifts ‘I don't know what I want' into clarity on your next stepA powerful strategy to pinpoint what you want next, grow your network and unlock new career opportunitiesThe game-changing step to discover what you enjoy, build transferrable skills and clarify your ideal career pathSo hit play NOW -- and let's dive in!Thanks for listening. If you enjoyed this episode, please subscribe and leave me a 5 star rating and review. It helps more people find the podcast and benefit too!Click here, scroll to the bottom, tap to rate with five stars and then select ‘Write a review.' Then, be sure to let me know what you loved most about the episode!LINKS:Book a 60 minute Career Strategy Session for support with one immediate career goal or challenge.Ready to find clarity, build confidence and create a strategy to take ownership of your career? Check out the Ignite Your Career program and apply for a free 30 minute consult to get started.Learn more about my services for individuals and organisations at staceyback.com or connect with me on LinkedIn or Instagram.
In this episode, Christina Lecuyer gets real about regrets—the ones she's faced personally, and the ones she's seen echoed across generations. From missed opportunities in personal growth to lessons in financial literacy, Christina opens up about the moments she wishes she'd acted sooner. But more than looking back, this conversation is about moving forward. She challenges you to recognize where you may be holding back in your own life and shows why investing in yourself, whether through education, growth, or bold decision-making is the most powerful way to break the cycle of regret.
As we end our month of Evangelism, we're reminded that sharing the good news of Jesus isn't optional; it's the calling of every believer. The world around us is desperate for the love, hope, and truth that only Jesus can bring. And the way we carry that message matters: with hearts full of love, walking in humility, and led by the power of the Holy Spirit. This week, guest speaker Adryn Byl challenges us to step out boldly, refusing to stay silent when eternity is at stake. We pray you are blessed, encouraged, and revived as you listen to this message.
⭐ Join Rental Property Mastery, my community of rental investors on their way to financial freedom: https://coachcarson.com/rpm
Join Kendall as she records from the carpool line, sharing insights on parenting, faith, and community. This episode delves into the juxtaposition of everyday life with larger societal issues, offering a heartfelt perspective on how to navigate them with grace and intention.Reflections on school shootings and the need for action beyond prayer. The importance of asking questions and doing personal research. Insights into military family life and reintegration after deployment. The upcoming Bible study on the book of Nehemiah and its relevance today.Join Kendall's Bible study group, either in person or online. Share your thoughts on this episode and suggest future topics or guests. Leave a review and share the podcast with friends to help grow the community.Link for Bible Study Connect with Kendall:Instagram | Tik Tok | Website | Facebook Group
“No one's coming to save us; we have to figure this out ourselves.” — Dillon DelvoReinvention in Stockton starts with people. Family, faith, and Black history shape young leaders; high expectations and visible role models invite the whole community to “come together.” Mentorship turns promise into pathways: Phoenix Scholars supports first-gen, low-income students through applications, scholarships, and personal statements, building generational opportunity. Meanwhile, grassroots coalitions coordinate across safety, health, blight, cultural preservation, housing, and inclusion—proving that cross-sector collaboration can lift South Stockton and create momentum for the city at large.Episode GuestsRacole Dixon (mother of Michael Tubbs)Barbara Nicholson (grandmother of Michael Tubbs)Tasha Dixon (aunt of Michael Tubbs)Dr. Rebekah Fenton (physician; Phoenix Scholars co-founder with Michael Tubbs)Nicholas Hatten—Founder/Executive Director, San Joaquin Pride CenterFred Sheil—Administrator, STAND (Substance abusers Taking Action to Neutralize Drugs)Dillon Delvo—Co-Founder & Executive Director, Little Manila RisingJasmine Dellafosse—Founding Member, Reinvent South Stockton CoalitionHosts: Eric Estrada (associate producer), George Koster (creator, series host) and Nick McClendon (associate producer/interviewer)Your voice matters! Support these Stockton nonprofits! They are vital for economic growth, community health, and empowering future leaders. Watch, listen, and share this crucial episode with your networks, local officials, and arts funders.
What does it take to achieve gender parity at the executive level in one of the world's most male-dominated industries? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Dianna Fioravanti-Ashikwe, the first female president of Kuehne + Nagel Canada, to explore her journey of resilience, authenticity, and transformational leadership. From navigating male-dominated boardrooms to cultivating psychological safety and optimism in the workplace, Diana shares how women can “flip the switch” and embrace their full potential while leading others to do the same. What You Will Learn: How early experiences shaped a passion for equity and inclusion. The challenges and opportunities of navigating male-dominated industries. Why authenticity is key to sustainable leadership success. How to reframe fear and failure as opportunities for growth. The meaning of “flip the switch” and how it transforms mindset and culture. Strategies for building psychological safety and resilience in organizations. The importance of empowering trust, persistence, and authenticity when making career shifts. Why women should apply for opportunities even when they don't check every box. The role of optimism and growth mindset in leadership and team building. Why aligning values with your organization is essential for legacy and impact. Connect with Dianna Fioravanti-Ashikwe Kuehne +Nagel LinkedIn Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343 Email listeners@wickedlysmartwomen.com
Diabetes, Insulin Resistance & Hidden Household Toxins | Fit Vegan Podcast Ep. #403Evolution Health: https://evolution-health.co/Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletterInterested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! In this episode, I chat with Kylie Buckner, a registered nurse and health coach, about how hormones and insulin resistance affect women—especially during menopause. Kylie shares practical advice on managing inflammation, the role of a whole food plant-based diet, and lifestyle changes that support better metabolic health. We also dive into her experience with women's health and how the Fit Vegan program helps people achieve lasting results.In This Episode, We Cover: [00:00–12:11] Meet Kylie Buckner – Plant-Based Health Expert, Understanding Insulin Resistance, and Navigating Menopause & Hormonal Changes.[12:12-29:21] The Link Between Inflammation and Insulin Sensitivity, plus How Environmental Toxins Impact Health.[29:22-34:36] Anti-Inflammatory Foods and Lifestyle Habits, Putting the “Antidote” on Your Plate, and Addressing Rising Chronic Diseases in Children.[34:47-56:19] Raising Healthy Plant-Based Kids, Practical Steps to Improve Insulin Resistance, and Taking Action for Better Health.[56:20-01:01:03] Evolution Health Coaching with Kylie, Final Insights & Takeaways.Key Quotes“Every human with a body should care about insulin resistance." -Kylie."Kylie is a passionate about supporting women's health, creating sustainable lifestyle changes in making plant-based nutrition simple and accessible for everyone."-Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW
In this podcast episode, Christina discusses the importance of raising prices in business and the mindset shifts required to do so. She emphasizes that many entrepreneurs struggle with self-worth and fear of judgment when it comes to pricing their services. Christina shares personal experiences and insights from her clients, illustrating how raising prices can lead to attracting the right clients and creating a premium experience. The episode encourages listeners to embrace their value, overcome fears, and understand that they are allowed to work less while earning more.
In this conversation, Omari Richins, MPH emphasizes the importance of intentionality in public health education and career development. He discusses how students can set clear goals, build skills, and create a supportive network to navigate their public health journey successfully. The PACE framework is introduced as a practical tool for setting achievable goals, while the significance of networking and mentorship is highlighted. He encourages students to take proactive steps in their career planning, especially as they approach graduation, to ensure they are prepared for the evolving public health landscape.Join our paid Patreon to support
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Send us a textHonoring Joanna Macy: Love, Grief, and the Dance of LifeWelcome back, folks! Join Stephan and Adam as they dive into a heartwarming tribute to the incomparable Joanna Macy. They chat about her life, her profound contributions to spiritual ecology, and her legacy of promoting interconnectedness and compassion. Explore grief, love, and how we can be Shambala warriors, embracing powerful, love-driven action in today's world. Shoutout to Dayton for the episode inspiration!If you have an episode recommendation on a book or topic related to awakening and spirituality, and to sign up for our email list, email us directly at:letterstotheskypodcast [ at] gmail.com00:00 Introduction and Welcome00:54 Tribute to Joanna Macy01:26 Joanna Macy's Life and Work03:04 Emotional Connection and Grief04:16 Spiritual Ecology and Interconnectedness14:41 The Shambala Prophecy22:52 Taking Action from Love29:09 Misconceptions About Awakening30:16 The True Meaning of Awakening31:24 Mind-Made Weapons and Their Undoing33:35 The Power of Love Over Hate35:36 Feeling Without Pathologizing47:47 Joanna Macy's Reverence for Life51:49 Final Thoughts and Call to ActionSupport the showCopyright 2025 by Letters to the Sky
Empowering Transitions with Jessica Frew: From Personal Betrayal to Professional TriumphIn this podcast episode, Samantha Parker welcomes Jessica Frew, an author, speaker, and life coach known for empowering high-achieving women navigating big transitions such as betrayal, identity shifts, and decision making. Jessica shares her journey of unlearning conditioned decision-making patterns and helping women align with their true selves. The discussion covers their recent experiences at the Powerhouse Women event and the insights they gained. Jessica also discusses her upcoming book, 'Shove Your Shoulds,' which aims to help women tackle societal expectations, set healthy boundaries, and embrace authenticity. The episode is filled with personal stories, actionable advice, and a deep dive into the importance of self-trust and intuition.00:00 Welcome and Introduction00:15 Jessica Frew's Decision-Making Coaching02:47 Recap of Powerhouse Women Event03:13 Jessica's Upcoming Book: Shove Your Shoulds06:29 Jessica's Personal Journey and Marriage09:45 Navigating Divorce and Moving Forward15:27 Powerhouse Women Event Highlights24:36 Dealing with Online Criticism24:54 Inspiration from Lacey Green26:23 The Importance of Intuition27:33 Taking Action and Asking for Help29:15 Balancing Work and Family30:31 Event Highlights and Reflections33:29 Empowerment and Decision Making41:36 Book Launch and Personal InsightsJessica Frew Instagram: https://www.instagram.com/heyjessicafrew?igsh=MTNobWM2ODI5d3BvShove your Shoulds: https://tr.ee/ntm1QU9RaFStep into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? ✨ Check out Sam's Sober Club on Substack for journals, tips, community and more [Subscribe Now ➔] Sam's Sober CLUB | Samantha Parker | Substack Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/
What does it really take to leave the corporate world behind and build a thriving business from scratch? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Bashak Ilhan, who has founded five startups, achieved two successful exits, and now leads a global consultancy. From selling childhood toys to landing a $3 million investment over coffee, this episode reveals the mindset, strategies, and resilience needed to bring bold visions to life. Listeners will discover why sales are at the heart of any business, how to immerse themselves fully in their dreams, and why knowing when to delegate is essential for both success and wellbeing. This is a must-listen for women ready to step into entrepreneurship with confidence, clarity, and courage. What You Will Learn: Why early entrepreneurial experiences often shape lifelong business instincts. How transitioning from corporate life to entrepreneurship requires courage and vision. The importance of selling skills and vision casting in building a business. Why doing deep research and immersion before launching a venture can create a strong foundation. The value of building for the audience rather than personal taste. How to navigate challenges that arise in scaling and sustaining a startup. Why timing matters in choosing to exit a business. The role of branding, positioning, and strategy in securing investment and growth. How to innovate during crises and adapt to market needs. Why receiving too much funding early on can be more dangerous than not having enough. How financial constraints can fuel creativity and build stronger foundations. The importance of self-awareness and knowing when to seek a co-founder or partner. Why delegating effectively is critical to long-term success and personal well-being. How to redefine success away from busyness and toward balance and impact. Connect with Bashak Ilhan Road Branding Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343 Email listeners@wickedlysmartwomen.com
Overcoming the Feeling of Being Ignored: Real Stories and Practical StrategiesSUMMARYIn this episode, the host and his coaching friend James discuss the painful experience of feeling ignored, whether at work, online, or among friends. They share personal stories and explore the reasons why feeling ignored can hurt deeply. The conversation delves into strategies to combat this feeling, including setting boundaries, persistence, and reframing rejection. They emphasise the importance of self-awareness, the value of small successes, and not letting fear of judgment hold you back. With practical advice for speaking up and being heard, this episode is a must-listen for anyone struggling to make their voice matter.CHAPTERS00:00 Introduction: Feeling Ignored00:34 Personal Stories and Boundaries01:59 The Pain of Being Ignored03:54 Coping Mechanisms and Self-Reflection06:22 Childhood Experiences and Fitting In11:38 Professional Challenges and Gender Differences16:04 Taking Action and Setting Boundaries20:40 Online Presence and Open Mic Experiences24:08 Overcoming Failure in Comedy24:50 The Importance of Persistence26:19 Choosing the Right Platform30:19 Seeking Help and Building Networks35:31 Embracing Imperfection37:46 Final Thoughts and EncouragementVisit presentinfluence.com/quiz to take the Speaker Radiance Quiz and discover your Charisma Quotient. For speaking enquiries or to connect with me, you can email john@presentinfluence.com or find me on LinkedInYou can find all our clips, episodes and more on the Present Influence YouTube channel: https://www.youtube.com/@PresentInfluenceThanks for listening, and please give the show a 5* review if you enjoyed it.
If you've been battling imposter syndrome, you know how exhausting it is.You work harder, achieve more, even try convincing yourself you belong — but deep down, that voice of doubt still won't shut up. Here's the thing… it's not you. The real reason you haven't beaten imposter syndrome has nothing to do with your ability or worth — and once you see it, everything changes. In this episode, I'm going to show you the shift that finally made me believe I belonged and how it can help you eliminate imposter syndrome forever.
In this episode, Christina Lecuyer gets real with a personal update on her life and business. From her love of summer to the exciting evolution of her brand, Christina shares what it's been like to shift from coach to consultant and everything in between. She opens up about the highs, the lows, and the lessons she's learned while navigating big changes this past year. Most importantly, she reminds us why surrounding yourself with the right people can make all the difference when life feels heavy.
Episode Description: In this powerful episode of The Manifestation & Money Podcast, Jenni sits down with Jason Yarusi—real estate investor, entrepreneur, ultra-runner, father of three, and host of the Live 100 podcast. Jason shares his transformation story: from chaotic nights behind a bar and a life-altering accident, to building a $350M real estate empire and helping others live with intention. We dive deep into the power of personal responsibility, why chaos often results from inaction, and how building small daily habits can completely shift your life path. Whether you're feeling stuck, overwhelmed, or ready to take control of your time and energy, this episode will reignite your commitment to living fully. In this episode, you'll learn: How Jason went from chaos to clarity by taking radical ownership of his life Why most people stay stuck—and what it really takes to change The “Live 100” philosophy and how to apply it starting today Why accountability starts with YOU (not a partner, boss, or mentor) How to parent, lead, and show up with calm—even when chaos surrounds you What happens when you stop making excuses and start aligning with your future self Connect with Jason:
This episode of Room to Grow wraps up Joanie and Curtis' season 5 series on the Mathematics Teaching Practices from NCTM's Principles to Actions. The final practice in the series is “Support productive struggle in learning mathematics.” This is defined as follows:Effective teaching of mathematics consistently provides students, individually and collectively, with opportunities and supports to engage in productive struggle as they grapple with mathematical ideas and relationships. Our hosts begin with discussing the connection to classroom culture, ensuring that students feel safe, emotionally and academically, in order to be willing to struggle. Additionally, the expectations set by the teacher when there is a belief that productive struggle is a valuable and important aspect of learning math. Then they linger on the word “grapple” and the connotation it creates, and how different it is than the connotation of the word “struggle.” And they emphasize that productive struggle isn't about the math being hard, but rather thinking about the mathematics in new ways, and making connections that may not have been obvious. A key idea is the importance of educators' asking questions to better understand student thinking, which is a necessary condition for helping them to grapple with new mathematical connections.Additional referenced content includes:· NCTM's Principles to Actions· NCTM's Taking Action series for grades K-5, grades 6-8, and grades 9-12· Favorite No protocol (5 minute Video)· Previous Room to Grow episode Helping Students Struggle Productively· Image of America flag made of baseballsDid you enjoy this episode of Room to Grow? Please leave a review and share the episode with others. Share your feedback, comments, and suggestions for future episode topics by emailing roomtogrowmath@gmail.com . Be sure to connect with your hosts on X and Instagram: @JoanieFun and @cbmathguy.
In this deep and conscious exchange, Oliver and Niraj Naik shares a transformative approach to manifestation, service, and wealth. Learn how to create alignment between your unconscious mind, your emotions, and your goals using visualization and somatic awareness. they breaks down how to go from desiring money to serving humanity—and why fulfillment lies in purpose, not possessions.Topics Covered:Manifesting with emotion and clarityProgramming your subconsciousFinding fulfillment through serviceHow to dream bigger without attachmentThe link between joy, generosity, and wealth
Have you ever wanted to do something but didn't know what step to take first, so you start researching? Before you know it, research leads to too much information and you decide not to do the thing you originally wanted? Welcome to analysis paralysis. Analysis paralysis is when overthinking and over-analyzing a problem or decision prevents you from taking action. It's a state of being unable to move forward because you're overwhelmed by data, options, or the fear of making a mistake. With so much information at our fingertips, it doesn't take much to feel overwhelmed. In this episode, I'm sharing 5 ways to overcome analysis paralysis so you can start taking action towards the things you want to do or the problems you want to solve. Here's a glance at this episode: [01:51] While analysis paralysis isn't something Raya struggles with, not seeking enough information has posed some problems for her in the past. [04:51] Let momentum from completing the first small step help you build the confidence you need to move forward without overwhelm. [07:58] Progress over perfection – easy concept to say but much harder to implement, especially for women. [11:34] Too many options often results in too much data to go through, decreasing your confidence in successfully making a decision. [14:31] Raya shares an example of how to pinpoint feelings associated with future goals or decisions to help you decide to move forward or not. Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube! Resources mentioned in this episode: Listen to Episode #57 – How to Spark Inspiration Within Yourself Listen to Episode #75 – Stop Putting Off Improving Your Situation Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!
Overthinking is the fastest way to stay stuck—and it's killing your consistency. In this episode, Jess & Melissa share how to break free from analysis paralysis, stop waiting for the “perfect time,” and start taking action toward your weight loss and wellness goals now. You'll learn their MOVE Method for turning small steps into real momentum, so you can finally follow through, build habits that stick, and feel in control of your results. CONNECT WITH JESS & MEL | LUMINU The 5-Day Body Reset: https://stan.store/luminu/p/5day-body-reset 90 Days to a Lighter You [Your Personal Plan for Lasting Weight Loss]: https://luminu.com/elitecoaching/ Join our free LUMINU Facebook community: https://www.facebook.com/groups/luminu.wellness Follow us on Instagram: https://www.instagram.com/luminu.wellness/ Follow us on TikTok: https://www.tiktok.com/@luminu.wellness Check us out on Youtube: https://www.youtube.com/@luminu.wellness
We've all done it—you start to scroll on social media and somehow wind up falling into the comparison trap. Whether it's their business/career, their outfits and aesthetic, or the relationships they have, you're left wondering “why not me?”Comparison is natural to who we are, and in some cases it's helpful. But comparison is a slippery slope that can lead to feelings of jealousy, inadequacy, and defeat.In this week's episode, we're shifting how you think about comparison, from a path to negative thoughts to a kickstarter for taking action.Comparison doesn't have to be the thief of joy. Here's how to use it to your advantage.If you enjoyed this episode, please rate and review the podcast. We appreciate your support!
Today's episode is a powerful pep talk, especially if you're trying to conceive or navigating a really tough season of life. I'm sharing a perspective shift that I hope leaves you feeling more peaceful, more empowered, and more connected to yourself and your healing.Chapters in this episode: 02:16 Accepting Your Current Reality06:14 Choosing Your Perspective10:57 Taking Action and Making Changes13:45 Manifestation and Scripting for SuccessWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Shop Needed products here! (Use code CORINNEANGELICA)FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
In Part 2 of this urgent conversation, With Your Time hosts Dr. Rob Shumaker and Kristi Lee return with Dr. Anne Friesen (HumanTraffickingNow.com) and Andrew Sveum (FreedomRisingNow.org) to explore how individuals and communities can combat human trafficking—both in the U.S. and abroad. From inside Bangladesh's largest brothel to local neighborhood signs of abuse, the conversation shifts toward hope, healing, and action. The guests share stories of real victims, strategies to prevent exploitation, and practical steps for parents, leaders, and citizens to get involved. This episode confronts difficult truths with courage and clarity—because awareness is the first step to change. For more information or to support their work, visit:
In this episode, we sit down with John Trautman, a seasoned commercial real estate investor and strategist with over 23 years in the industry. John shares his journey from starting with the BRRRR model in Tacoma, Washington, to becoming a specialist in commercial real estate in Phoenix. He emphasizes the importance of mentorship, strategic partnerships, and taking actionable steps in building a successful real estate portfolio. John also discusses leveraging seller financing, transitioning from residential to commercial investments, and optimizing properties for higher cash flow. Throughout the episode, he offers valuable insights and practical advice for both novice and experienced investors looking to expand their horizons in real estate. Key Takeaways: 00:32 Early Real Estate Ventures 02:57 Mentorship and Growth 08:50 Commercial Real Estate Insights 11:00 Single Family Investments 14:06 Finding Deals and Financing 16:03 Commercial Real Estate Strategies 26:12 Finding a Mentor and Thriving in Commercial Real Estate 26:43 Long-Term Investment Strategies 27:21 Balancing Active and Passive Income 27:50 Success in Commercial Real Estate Education 28:16 Diverse Investment Strategies 30:01 The Importance of Hard Work and Taking Action 30:44 Innovative Lending Solutions 32:38 Building a Strong Team and Funding Strategies 35:22 Commercial Real Estate Deals and Partnerships 43:49 The Value of Networking and Continuous Learning ------
Project Managing Your Manifestations with Tiffany Antoine - Ep.336 What if spirituality could be as practical and structured as project management? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Tiffany Antoine, founder of Meditating Human, a tech-driven platform revolutionizing spiritual wellness for busy professionals. Tiffany shares her journey from a corporate career she didn't love to building a spiritual healing business that blends ancient wisdom, modern technology, and practical tools. Discover how she turned divine intervention into a sustainable calling, the power of personalized spiritual journeys, and why making spirituality accessible in “baby bird bites” is transforming lives. What You Will Learn: How a cultural upbringing can influence spiritual roots. Why spiritual heritage is sometimes dismissed and what can bring someone back to it. How trauma can become a catalyst for a deeper spiritual journey. The role certain books and teachings can play in opening the mind to manifestation. Why people may stay in unfulfilling careers for years despite knowing their calling. Steps to transition from corporate work to full-time spiritual or purpose-driven work. The importance of fully accepting a personal identity as a healer or guide. The inspiration and process behind creating a spiritual wellness platform. How AI technology can provide personalized spiritual plans for busy lifestyles. The value of keeping wellness tools affordable and accessible. How to translate spiritual concepts into clear, everyday language. Why manifestation is essentially goal setting with inspired action. Strategies to help skeptics embrace spiritual practices. How asking “What does this look like?” can lead to innovative breakthroughs. Connect with Tiffany Antoine Meditating Human Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343 Email listeners@wickedlysmartwomen.com
In this episode, Christina shares insights from two powerful client conversations about making bold business decisions and investing in your future self. This episode covers pricing strategies, family business considerations, and the courage required to build foundations for growth that doesn't exist yet.
What happens when a brand strategist discovers her true calling isn't external marketing, but transforming company culture from within? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Linda Carlisle, a fractional corporate communications partner who helps mid-market companies navigate high-impact change with clarity, compassion, and culture-forward leadership. From mergers and acquisitions to organizational restructuring, Linda shares how her internal comms expertise supports psychological safety and lasting performance. What You Will Learn: Internal communications is a form of marketing that influences how employees experience and engage with company culture. A strong internal culture directly shapes customer experience and brand perception. Leaders can intentionally design company culture through communication, behavior modeling, and what they choose to reward. During mergers or major transitions, thoughtful communication helps employees feel informed, supported, and psychologically safe. Fractional leadership allows experienced professionals to support multiple companies without full-time commitments. Financial planning and runway preparation are critical for women stepping into entrepreneurship. Having internal alignment around values and purpose is essential to maintaining team cohesion during growth or restructuring. Giving employees opportunities to volunteer together can deepen workplace relationships and improve retention. The success of a culture transformation often depends on whether leaders are open to embedding new behaviors, not just new messages. Working capital can come from many sources, but entrepreneurs need a plan for navigating income fluctuations. Being part of a leadership team as a fractional partner enables more informed and integrated communication strategies. Disruption doesn't have to equal chaos; done well, it can lead to growth, clarity, and stronger organizational identity. Connect with Linda Carlisle Website Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343 Email listeners@wickedlysmartwomen.com
In this episode of Decide It's Your Turn, Christina dives into a powerful message inspired by PGA golfer Scottie Scheffler's recent speech. She explores what it truly means to chase greatness—not through outcomes or achievements, but by honoring the journey and your God-given purpose.Christina unpacks the tension between striving for success and finding fulfillment right where you are. She shares how redefining what “winning” means can lead to more peace, purpose, and lasting joy.Whether you're a high-achieving leader or simply searching for deeper meaning in your everyday life, this episode will challenge you to shift your mindset, embrace your talents, and trust that the process is the prize.