Podcasts about taking action

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Best podcasts about taking action

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Latest podcast episodes about taking action

Wickedly Smart Women
Million-Dollar Mission with Merry Korn – Ep.381

Wickedly Smart Women

Play Episode Listen Later Jun 17, 2026 29:46


What if getting fired was actually the catalyst for building the life you were meant to live? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Merry Korn, entrepreneur, author, and social enterprise pioneer.  After losing a job she desperately wanted to keep, Merry found herself facing uncertainty, fear, and the responsibility of supporting her family. What followed was an extraordinary journey that led her to build Pearl Interactive Network, a company that grew to employ more than 1,300 people and specialized in hiring individuals often overlooked by traditional employers, including people with disabilities, veterans, military spouses, and those living in economically challenged communities. This conversation is a powerful reminder that career setbacks can become the doorway to your greatest work and that purpose often reveals itself when you're willing to listen.   What You Will Learn: How getting fired can become a catalyst for discovering your true purpose. Why many high-achieving women stay too long in careers that no longer align. The role informational interviews can play in career transitions and business growth. How Merry built a social enterprise focused on hiring overlooked talent. Why vision is essential when creating a business with long-term impact. How hiring people with disabilities became a competitive advantage and mission. The importance of recognizing opportunities disguised as setbacks. Why listening to intuition can be a valuable business strategy. How government contracts helped scale a purpose-driven organization. The difference between building a business to operate and building one to sell. Why your mission and purpose can evolve throughout different stages of life. How meaning becomes a greater motivator than money for many entrepreneurs. Connect with Merry Korn Fired to Inspired https://firedtoinspired.com/  Connect with Wickedly Smart Women® Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic [5X Award-Winning Book] Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds Email: listeners@wickedlysmartwomen.com    

Decide It's Your Turn™: The Podcast
How to Grow Your Business While Doing Good with Anand Verma

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jun 16, 2026 53:08


What if your business could reduce costs, improve efficiency, and make a positive impact on the world at the same time? In this conversation, entrepreneur and sustainability advocate Anand Verma shares his journey from India to the UK, building businesses at the intersection of technology, AI, and environmental responsibility. Along the way, he reveals why sustainability isn't just good for the planet—it's a smart business strategy. You'll learn how clear communication, intentional leadership, and a growth mindset can help entrepreneurs navigate challenges, seize opportunities, and create lasting success. Whether you're a small business owner, aspiring entrepreneur, or simply curious about the future of business, this episode will challenge the way you think about profitability, innovation, and impact. About Anand Verma In 2019, Anand made a commitment to fighting climate change issues and applying the power of design, data and AI to take actions. Anand is the Founder and CEO of ExpectAI and is committed to helping companies decarbonise, profitably with the power of big data and AI. Learn more about ExpectAI website Connect with Anand on LinkedIn   If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes   CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop

HOW I SEE IT
Can Women Have It All? Imposter Syndrome, Finding Purpose in Your Career, Taking Action Through Self-Trust, Rewriting the Narrative Around Motherhood & More | Michelle Battersby

HOW I SEE IT

Play Episode Listen Later Jun 16, 2026 73:44


#151: On today's episode, President of Peanut and former Bumble executive Michelle Battersby joins the podcast for an honest conversation around ambition, imposter syndrome, motherhood, and the pressure women feel to choose between building a successful career and building a family.Michelle opens up about helping scale Bumble, launching and later selling her company Sunroom, navigating the mental health challenges that come with entrepreneurship, and learning to trust herself through seasons of uncertainty. The girls unpack purpose, imposter syndrome, self-doubt, societal expectations placed on women.Michelle opens up about her own healing journey— navigating motherhood and the narratives she had to rewrite as she entered the new season.The girls get into:self-worth and tying your identity to achievementhow we can move through imposter syndromeconfidence, self-doubt, and learning to trust yourselfentrepreneurship as a mental health journeyidentifying the voice of self-trust versus self-doubthow fear keeps us trapped and prevents us from reaching our potentialbuilding Bumble and launching female-first platformsdouble standards women face in business, leadership, and successthe pressure women feel to choose between motherhood and ambitionWhy 86% of women believe motherhood will negatively impact their careersmaternal loneliness, women's mental health, and the support systems women desperately needfertility decisions, abortion, family planning, and career timingnavigating pregnancy while building a careerwhy women are still penalized for motherhood in ways men aren'tthe systems and societal structures that make balancing career and family so difficultwhy the conversation shouldn't be "can women have it all?" but rather "why is it so hard for women to have it all?"challenging outdated narratives around motherhood, ambition, and identitywork-life balance and redefining what it means to "have it all"building a life that feels aligned, meaningful, and authentic& MORE!This episode is for anyone navigating imposter syndrome and anyone lost searching for purpose in their 9-5 job. This episode is also for women who are struggling with the idea of motherhood— anxiety around fertility decisions and entering the next chapter of life.CONNECT BELOW:follow Michelle herefollow Peanut hereCONNECT with HAN:follow Han herefollow HOW I SEE IT herefollow Han on Substack herewatch HOW I SEE IT on YouTube hereshop the podcast merch herework with Han: howhanseesit@gmail.com00:00 – Introduction02:32 – Realizing she wasn't passionate about her career04:49 – The intuition that changed her life07:53 – Self-worth, achievement, and identity10:29 – Is it wrong to tie your worth to what you do?11:16 – Different seasons of ambition and success11:42 – Fulfillment vs external achievement12:30 – Challenging gender roles through Bumble14:42 – Why Michelle is drawn to controversial conversations16:08 – Launching Sunroom and challenging societal norms18:55 – Double standards for women in business and leadership22:20 – Imposter syndrome and self-doubt22:55 – Entrepreneurship as a mental health journey24:38 – Luck, opportunity, and taking action26:20 – Learning to trust your intuition28:43 – Different forms of bravery29:00 – Identifying the voice of intuition versus fear31:46 – What would partial success look like?37:14 – Why 86% of women believe motherhood will hurt their careers38:07 – Unlearning beliefs around ambition and motherhood39:17 – Navigating pregnancy while building a company41:00 – The systems that make balancing career and family difficult43:35 – Fertility decisions, abortion, and career timing45:10 – Is there ever a "right time" to have children?51:08 – The pressure to "bounce back" after motherhood54:10 – What society gets wrong about motherhood1:04:15 – Rock bottom, ChatGPT tarot cards, and finding clarity

Empowered Athlete Podcast
Action Game Series: The Real Reason You aren't Taking Action

Empowered Athlete Podcast

Play Episode Listen Later Jun 15, 2026 33:17


What if the real reason you're not taking action isn't about motivation, time, or strategy—but about who you believe you are? In this powerful solo episode of the Empowered Team Podcast, Kari Schneider dives into the hidden force driving every action you take (or don't take): your identity. Backed by research and real-life experience, Kari unpacks how identity-based thinking shapes behavior, influences long-term success, and determines whether you follow through or stay stuck. Drawing from her own recent life transitions and recovery from serious injury, Kari shares how shifting her identity helped her navigate one of the hardest seasons of her life—and how you can do the same. In this episode, you'll learn: Why identity—not discipline—is the foundation of consistent action The science behind “I am” language and behavior change How your brain sees your future self as a stranger (and how to fix it) Why you can't outperform your identity—no matter how hard you try A simple 3-step framework to start shifting your identity today Key Takeaway: Every action you take is a vote for the person you believe you are. Change your identity—and your actions will follow. Call to Action: Declare who you are becoming. Share this episode and tag Kari with your “I am” statement. Resources: James Clear — Identity-Based Habits Atomic Habits (book reference) Article on identity: https://jamesclear.com/identity-based-habits  Hal Hershfield — Future Self Research UCLA profile & research: https://www.anderson.ucla.edu/faculty-and-research/marketing/faculty/hershfield  UCLA newsroom interview: https://newsroom.ucla.edu/stories/hal-hershfield-finding-harmony-with-future-self-book  HBR article: https://hbr.org/2013/06/you-make-better-decisions-if-you-see-your-senior-self  NPR feature: https://www.npr.org/transcripts/1182387784  William Swann — Self-Verification Theory Wikipedia overview: https://en.wikipedia.org/wiki/Self-verification_theory  Simply Psychology summary: https://www.simplypsychology.org/self-verification-theory.html  Amy Cuddy — Embodiment (use with caveat above) Original 2010 paper: https://journals.sagepub.com/doi/abs/10.1177/0956797610383437  TED Talk (47M views): https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are  Updated Q&A on the research: https://ideas.ted.com/inside-the-debate-about-power-posing-a-q-a-with-amy-cuddy/ 

Wickedly Smart Women
Turning Creativity Into Multiple Thriving Businesses with Arielle Tayar – Ep.380

Wickedly Smart Women

Play Episode Listen Later Jun 10, 2026 29:27


What happens when a successful entrepreneur leaves her own thriving business to get a "real job" only to discover she already knew more than she gave herself credit for? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Arielle Tayar, founder of Whip Creative Studio and Whip Productions.  Arielle shares her journey from growing up in an immigrant family to becoming a serial entrepreneur, her surprising experience in the corporate world, and the lessons she learned about confidence, creativity, leadership, and trusting her own vision. This conversation is an inspiring reminder that confidence grows through action, creativity requires space, and there is no single "right way" to build a meaningful and profitable business.   What You Will Learn: How small opportunities and "little yeses" can grow into thriving businesses. Why imposter syndrome often persists even when you're already successful. What Arielle learned after leaving entrepreneurship for a corporate leadership role. How creative leaders can balance structure without stifling innovation. Why nobody truly has all the answers and why that's good news. The importance of creating space for creativity and inspiration to emerge. How confidence becomes a powerful business asset for women entrepreneurs. What it takes to build seven-figure businesses without outside investment. Why networking and relationships remain essential for business growth. How to navigate the natural seasons of creativity, visibility, and revenue generation. The role intuition and trust play in entrepreneurial success. How experiential marketing creates deeper brand connections and memorable customer experiences. Connect with Arielle Tayar Whip Creative Studio https://www.whipcreativestudio.com/about Whip Productions https://www.whipproductions.com/ Connect with Wickedly Smart Women® Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic [5X Award-Winning Book] Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds Email: listeners@wickedlysmartwomen.com  

Recovery Talks
Matthew Federrici

Recovery Talks

Play Episode Listen Later Jun 10, 2026 44:07


Jim reconnects with his old friend Matthew Federrici, the Executive Director of Doors to Wellbeing to chat about Taking Action for Whole Health and Wellbeing, a peer-led curriculum that has been evolving for 30 years. Matthew explains that this isn't just another clinical training. It's a lifestyle practice, much like yoga, where people with lived experience help each other stay well. Instead of using medical labels, the program focuses on community participation, self-determination, and hope. You'll learn how to build your own wellness toolbox and a daily maintenance plan to navigate "triggers" and difficult times. Jim and Matthew also share their own personal wellness tools for the day ranging from tending to a greenhouse to hitting the gym. Check it out to learn how you can start taking action in your own recovery journey!

The Perfectionism Project
Ep 606: [Unfreeze Yourself Series] Why You're Not Taking Action

The Perfectionism Project

Play Episode Listen Later Jun 9, 2026 15:26


In Part 1 of the Unfreeze Yourself series, I'm sharing why knowing what to do isn't enough and the real reason so many perfectionist entrepreneurs struggle to take consistent action to build their business. If you've ever felt frustrated because you know exactly what you should be doing in your business but just can't seem to get yourself to get yourself to do it consistently, this episode is for you. Perfectionists Getting Shit Done (PGSD) is opening for enrollment on 17 June 2026 for one week only. This enrollment is your final opportunity to secure lifetime access to PGSD when you sign up. To find out more about PGSD and be the first to know when doors open, sign up for the waitlist today at samlaurabrown.com/pgsd.

Decide It's Your Turn™: The Podcast
Why Authentic Leadership Starts with Vulnerability with Tyler Dickerhoof

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jun 9, 2026 41:38


What does it take to move from chasing success to finding true significance? In this powerful conversation, Tyler Dickerhoof opens up about his unexpected journey from dairy farming to becoming a leadership coach, sharing the lessons that transformed both his career and personal life. Together, we explore the impact of vulnerability, the power of authentic connection, and why overcoming insecurity is often the key to becoming the leader you're meant to be. Whether you're building a business, leading a team, or navigating your own personal growth journey, this episode offers practical wisdom and honest insights that will challenge the way you think about success, fulfillment, and what it really means to make an impact. About Tyler Dickerhoof Tyler Dickerhoof is a leadership coach, speaker, and personal development advocate dedicated to helping others lead with authenticity and self-awareness. After years of believing his worth was tied to achievement and having all the answers, Tyler embarked on a transformative personal growth journey that reshaped his relationships, purpose, and approach to leadership. Today, he empowers individuals and teams with the tools, mindset, and community needed to overcome insecurities, build meaningful connections, and create lasting impact in both life and business. Learn more about Tyler by visiting his website Follow Tyler's journey on Instagram Connect with Tyler on LinkedIn   If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes   CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop

Founded & Grounded
Bristol Office Hub: Buying an Office in Lockdown: The Rugby Mates Who Doubled Down on Property

Founded & Grounded

Play Episode Listen Later Jun 8, 2026 74:03


They bought an office in lockdown when nobody else was buying. Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/founded. Application times may vary. Rates may vary. Two mates met on a rugby pitch, became accountant and client, then bought an office building in the middle of lockdown, when no one else was buying. In this episode, Ollie speaks to Rhys Jones (The Online Accountant) and Olly Ladbrooke (Moose Studios), business partners behind the Bristol Office Hub, about going from corporate life to running multiple businesses side by side. They get honest about the mindset shift from employee to serial entrepreneur, the brutal moment a down-valuation left them scraping to fund a leaking roof, why complementary skills beat codified roles, and how community and referrals (not contrived networking) quietly built everything. Plus, we explore AI in accountancy and marketing, and why "just show up and take action" still wins. Whether you're a solo founder feeling the isolation or weighing up a big risk, this one's for you. LISTENER TAKEAWAYS 1. Resilience isn't a trait; it's a position. Their first building ran "like a dream", which is exactly what gave them the confidence and cushion to survive a brutal down-valuation on the second. 2. Cash buys you calm. Build six to twelve months of runway in the first two years, keep it lean, and you stop pouring energy into chasing bills instead of growing. 3. Action beats overthinking. No scaremongering about AI, these business partners just show up, make the call, and move forward. 90% of success is being there and taking the next step. GUESTS Rhys Jones, accountant and co-founder of The Online Accountant and The Property Accountant. Left corporate life to go solo, took on Olly as client number one, now runs a six-person practice. Olly Ladbrooke, chartered surveyor (ex-BNP Paribas) and founder of Moose Studios, a marketing agency with offices in Bristol and London. Together they own and run the Bristol Office Hub. Bristol Office Hub — bristolofficehub.co.uk (195–197 Whiteladies Road, Bristol) Moose Studios - moosestudios.co.uk The Online Accountant - theonlineaccountant.com Have questions about this episode? Ask our hosts, chat now via our website Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Carbon Coaching YOU.IN.YOUR.ELEMENT
#381 Creating Your Own 'Luck'

Carbon Coaching YOU.IN.YOUR.ELEMENT

Play Episode Listen Later Jun 4, 2026 21:29 Transcription Available


“You're so lucky.” It's a phrase we hear all the time, but what if luck isn't what people think it is? (Personally I F**king HATE the expression)So..in this episode, we explore why success often gets mistaken for luck, how action creates opportunity, and why your future is shaped far more by your decisions than your circumstances.

She's Just Getting Started -  Building a business you truly love!
Ep 347: The Big Lie You Tell Yourself Instead of Starting Your Business

She's Just Getting Started - Building a business you truly love!

Play Episode Listen Later Jun 3, 2026 18:12 Transcription Available


You've been telling yourself something that sounds completely reasonable — but it's actually the one thing standing between you and everything you've been dreaming of. Today we're calling it out.

Wickedly Smart Women
Leading from Wholeness, Not Depletion with Bela Shah – Ep.379

Wickedly Smart Women

Play Episode Listen Later Jun 3, 2026 29:54


What happens when the career you've worked so hard to build no longer energizes you? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Bela Shah, a former attorney and ICF-certified coach. Bela shares how feelings of disconnection, burnout, and a lack of alignment ultimately led her to leave a successful legal career and step into coaching. Drawing on her experiences as a first-generation South Asian immigrant, meditation practitioner, and leadership mentor, Bela offers a powerful perspective on self-trust, purpose, and navigating major life transitions.  This conversation is a reminder that leadership begins within and that sometimes the greatest act of courage is trusting yourself enough to create a new path.   What You Will Learn: How to recognize when your work is no longer energizing you. Why self-trust is the foundation of authentic leadership. The signs that may indicate it's time to leave a career that no longer aligns with your values. How small and big leaps of faith contribute to meaningful life transitions. Why rest, reflection, and pauses are essential for making aligned decisions. How meditation and mindfulness can support personal and professional growth. The connection between perfectionism, self-doubt, and the feeling of "not enough." Why community and support systems are critical during periods of change. How coaching helps individuals uncover their own wisdom and insights. The importance of moving from self-sacrifice to self-trust in leadership.   Connect with Bela Shah Wisdom Leadership https://www.wisdomleadership.com/ Connect with Wickedly Smart Women® Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic [5X Award-Winning Book] Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds Email: listeners@wickedlysmartwomen.com  

The Public Health Millennial Career Stories Podcast
Navigating Public Health Challenges

The Public Health Millennial Career Stories Podcast

Play Episode Listen Later Jun 3, 2026 14:22


Omari Richins, MPH of Public Health Careers podcast discusses the current challenges faced in public health, emphasizing the feelings of frustration and burnout among professionals. He highlights the importance of community support and the role of government in providing social safety nets. Richins encourages listeners to take action, build connections, and share their stories to foster a sense of community and drive positive change in public health. 

Decide It's Your Turn™: The Podcast
How to Sell Without Persuasion with James Newell

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jun 2, 2026 46:47


What makes someone buy—and what makes them tune out? In this episode, Christina Lecuyer sits down with James Newell, founder of Clear Sales Message, to unpack the communication strategies that help businesses stand out, connect with the right audience, and drive more sales. James shares powerful insights into buyer psychology, why most entrepreneurs struggle to clearly communicate their value, and the simple shifts that can transform your messaging. Beyond business, James opens up about overcoming personal challenges, learning to ask for help, and redefining success through happiness and fulfillment. Whether you're an entrepreneur looking to attract more clients or someone navigating your own growth journey, this conversation is packed with practical wisdom and perspective-shifting takeaways. About James Newell James Newell is the creator of Clear Sales Message™ and Practical Sales Training™. He helps businesses explain what they do more clearly so buyers understand faster, trust quicker and convert more often. His work focuses on sales messaging, buyer psychology, commercial communication and conversion improvement. James is also the host of The Daily Sales Message podcast, with more than 1,000 episodes covering sales, communication, trust, differentiation and buyer psychology. Connect with James on LinkedIn   If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes   CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop

Bannon's War Room
Episode 5413: Taking Action Against Sharia State In Texas

Bannon's War Room

Play Episode Listen Later Jun 1, 2026


Episode 5413: Taking Action Against Sharia State In Texas

The Sweaty Startup
Why Taking Action Beats Networking and Overthinking in Business

The Sweaty Startup

Play Episode Listen Later May 28, 2026 21:05


Ryan and I talked about what actually separates people who build successful businesses from those who stay stuck thinking about it. We got into the mindset that drives real entrepreneurs, why urgency and action matter more than perfect planning, and how most people misunderstand networking. I shared the lesson a mentor taught me early in my career about sales being at the center of everything in business and in life. We also discussed how real opportunities come from doing the work first, building real skills, and creating value that makes people want to work with you. The conversation also touches on leadership, hiring great people in the wild, and why surrounding yourself with people who are winning is one of the fastest ways to grow. Grow your business:   https://sweatystartup.com/events   Book:   https://www.amazon.com/Sweaty-Startup-Doing-Boring-Things/dp/006338762X     Newsletter:   https://www.nickhuber.com/newsletter     My Companies:   Offshore recruiting – https://somewhere.com   Cost segregation – https://recostseg.com   Self storage – https://boltstorage.com   RE development – http://www.boltbuilders.com   Brokerage – https://nickhuber.com   Paid ads – https://adrhino.com   SEO – https://boldseo.com   Insurance – https://titanrisk.com   Pest control – https://spidexx.com     Sell a business:   http://nickhuber.com/sell     Buy a business:   https://www.nickhuber.com/buy     Invest with me:   http://nickhuber.com/invest     Social Profiles:   X – https://www.x.com/sweatystartup   Instagram – https://www.instagram.com/sweatystartup   TikTok – https://www.tiktok.com/404?fromUrl=/sweatystartup   LinkedIn – https://www.linkedin.com/in/sweatystartup     Podcasts:   The Sweaty Startup & The Nick Huber Show   https://open.spotify.com/show/7L5zQxijU81xq4SbVYNs81     Free PDF – How to analyze a self-storage deal:   https://sweatystartup.ck.page/79046c9b03  

Wickedly Smart Women
Why Accomplished Women Must Stop Drifting Dr. Cynthia Bentzen-Mercer – Ep.378

Wickedly Smart Women

Play Episode Listen Later May 27, 2026 30:28


What happens when the career you worked decades to build no longer aligns with who you've become? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Dr. Cynthia Bentzen-Mercer, organizational development strategist, executive coach, international keynote speaker, and creator of Stop Drifting: The Discipline of Direction™.  After more than 30 years in executive leadership roles across multiple industries, Dr. Cynthia shares the realities of being one of the only women in the room, navigating leadership expectations, surviving personal challenges, and ultimately transitioning out of corporate life into entrepreneurship and thought leadership. This conversation is an honest and deeply insightful look at leadership, reinvention, money, purpose, identity, and the courage it takes to intentionally build what comes next. What You Will Learn: Why so many accomplished women drift through their careers unintentionally. The difference between being "bossy" and being an effective leader. How women are often conditioned to ignore intuition and personal alignment. The hidden emotional and physical costs of staying in misaligned environments. Why corporate success does not always equal security. How to recognize the signals that it may be time for a career pivot. The power of making small intentional decisions toward your future. What entrepreneurship really looks like behind the scenes. Why writing a book often becomes the gateway to thought leadership and business ownership. How prosperity includes more than just money and titles. Why purpose and fulfillment matter as much as financial success. Practical ways to begin building momentum toward your next chapter today. Connect with Dr. Cynthia Bentzen-Mercer Website https://www.dr-cynthia.com/ Connect with Wickedly Smart Women® Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic [5X Award-Winning Book] Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds Email: listeners@wickedlysmartwomen.com

The Laundromat Resource Podcast
248. AI in Laundromats Q & A with Ernesto Cullari

The Laundromat Resource Podcast

Play Episode Listen Later May 27, 2026 59:03


Send us Fan MailWelcome to the Laundromat Resource podcast! In this episode, host Jordan Berry is joined by Ernesto Cullari, partner at Cullari and Wardell, a geofencing ad agency and full-service AI lab. Together, they dive into the transformative role of AI and automation in the laundromat industry, discussing everything from geofencing and language detection to active AI systems that unify business tools and streamline customer experience.Ernesto Cullari shares practical insights on leveraging data, automating communication, and integrating advanced technology into day-to-day laundromat operations—making your business more efficient and customer-focused than ever before. Tune in for real-world applications, live demos, and actionable strategies that can elevate your laundromat above the competition in today's rapidly changing, tech-driven landscape.In this episode, Jordan and Ernesto Discuss:00:00 Guest introduction with Ernesto06:22 Unifying AI tools for efficiency09:51 Using WiFi for customer data12:38 Discussing integration options17:16 Communicating in different languages21:16 Finding the nearest laundromat location24:08 Practical uses of AI in business26:40 Pitching the laundry service30:29 Building a Knowledge Base Quickly35:45 Our AI agent boosts responses38:27 Using AI for business insights43:06 Creating the Scribe platform45:38 Managing email distractions48:02 Using AI for email management51:08 Email assistance with Scribe56:35 Innovative tech in laundromats58:28 Taking Action in BusinessConnect with Ernesto & Barbara:cullarimedia.comartemistargeting.comcwadagency.comTo book a call: https://calendar.app.google/oT2pvzGDkzy8xrju7732-939-5790Check out LUKE: luke.careFree Strategy Zoom Call with Jordan:https://calendly.com/laundromatresource/free-strategy-call?back=1

Decide It's Your Turn™: The Podcast
Behind the Scenes of My Next Chapter

Decide It's Your Turn™: The Podcast

Play Episode Listen Later May 26, 2026 38:03


Christina Lecuyer is back with a candid, behind-the-scenes episode filled with personal updates, business reflections, and the mindset shifts that have shaped her journey. From retiring her longtime text community to stepping into a new era of rebranding, Christina opens up about the hard decisions, lessons learned, and why living with intention matters more than ever. This episode is a powerful reminder that success isn't just about growth, it's about alignment, clarity, and staying true to your values even when it's uncomfortable. If you've ever felt stuck, overwhelmed, or ready for a fresh start in business or life, Christina's honest perspective will leave you inspired to refocus on what truly matters and take action with confidence. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes   CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop

Bounce! Conversations with Larry Weeks
The Third Option: Gregg Krech on Morita Therapy, Procrastination, and the Art of Doing

Bounce! Conversations with Larry Weeks

Play Episode Listen Later May 26, 2026 59:37


You know what you should do. You're just not doing it. The gym bag is by the door. The draft is open on your screen. The email's been sitting there for three days. And somewhere underneath all of it is the same quiet assumption running the show: that you have to feel like it first. That motivation comes before action.  What if that's backwards? That's the premise behind Morita therapy, and it's the reason this conversation with Gregg Krech might rearrange how you think about getting things done. Gregg is the Executive Director of the ToDo Institute, a Naikan education and retreat center in Vermont.. He is also the author of several books, including: "Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection," "A Natural Approach to Mental Wellness," "The Art of Taking Action," and "Question Your Life."   For nearly thirty years Gregg has been teaching an approach called Morita therapy developed a century ago by a Japanese psychiatrist to treat severe anxiety, and it offers a genuinely different way of dealing with the feelings that stop us. Here's the core of it. When we have a difficult feeling, like anxiety, depression, anger, or the urge to quit, we think we have two options: express it or suppress it. Morita therapy offers a third. Acceptance.  You coexist with the feeling, and you take action anyway.  In this conversation we get into how you actually build that skill, not as a concept, but as something you train like free throws or piano. We cover why motivation is optional, what the maxim "lead with the body" means, why the smartest people often get the most stuck, and how to use your attention to relieve suffering in real time. We talk about recovering from real setbacks like job loss and divorce, and end on a surprisingly freeing idea about indecision: why what you do after you decide matters far more than the decision itself. Some highlights from the episode: 02:36 Origins of Morita Therapy 06:39 The third options  10:48 Thoughts vs actions  13:31 Purpose and feelings 17:24 Practice restraint and action 21:37 Directors vs actors  24:20 Willpower  27:27 Motivation and optionality 29:09 Lead with your body 30:38 Setbacks 33:29 Attention 35:37 Meditation  41:00 Breath practice 45:31 Resistance 48:24 Exercises over maxims 55:22 Indecision and commitment Enjoy! For show notes and more, visit larryweeks.com/podcasts/  

Coaching In Session
Unlock Your Potential: Mindset Coaching for Growth, Faith, and Taking Action | Coaching In Session EP.752

Coaching In Session

Play Episode Listen Later May 20, 2026 30:21


You have potential, but are you actually using it?In Coaching In Session, Michael Rearden explores how mindset, faith, and perspective shape your ability to grow and succeed. Most people don't fail because they lack ability… they fail because they never take action on what they're capable of becoming.This episode breaks down how challenges build resilience, why self-reflection is essential for personal development, and how shifting your perspective can unlock new levels of growth. Michael also explains the importance of adapting your plans, embracing change, and taking consistent action to create real transformation.If you're ready to stop holding yourself back and start building a life aligned with your potential, this episode gives you the clarity and direction to begin.Your potential means nothing without action.WHAT YOU'LL LEARN IN THIS EPISODE• Why most people never reach their full potential• How mindset and perspective shape your growth• The role of challenges in building resilience• Why self-reflection is critical for improvement• How to adapt your plans for long-term success• The importance of taking action on your goals• How to shift toward an abundance mindset• Why growth is a continuous journey KEY TAKEAWAYS✅ Everyone has potential, but not everyone uses it✅ Perspective shapes how you experience life✅ Challenges are necessary for growth✅ Self-reflection reveals your true direction✅ Mindset determines long-term success✅ Action is required for real transformation✅ Adapting your plan leads to better outcomes✅ Growth is an ongoing journey, not a destination

Stroke...Surviving the odds
S10E32: VISUALIZATION IS NOT MAGIC....ITS TAKING ACTION.

Stroke...Surviving the odds

Play Episode Listen Later May 20, 2026 16:14


All big projects, tall buildings, buisinesses all started with a vision.The same process needs to be applied when recovering & rehabilatating from a Stroke. PRIVATE STROKE RECOVERY COACHING OFFERED

Decide It's Your Turn™: The Podcast
From Viral Idea to Thriving Brand with Elena DiStefano

Decide It's Your Turn™: The Podcast

Play Episode Listen Later May 19, 2026 32:11


From viral moments to manufacturing hurdles, Elena DiStefano takes us behind the scenes of building Cozy Clip from the ground up. In this episode, she shares how a simple idea turned into a thriving brand through organic social media growth, persistence, and learning every step of entrepreneurship along the way. Tune in to hear the realities of launching a product, navigating challenges, and creating a business without relying on paid ads. About Elena DiStefano Cozy Clip, founder. Elena DiStefano is the inventor of the original flexible claw clip. After identifying the problem of uncomfortable and even dangerous claw clips in 2022, Elena set out to create a soft, unbreakable one called the Cozy Clip. Today, she's achieved hundreds of millions of views, sold out launches, and is now sold online at Free People Movement.  Check out Cozy Clip's Website Connect with Elena on LinkedIn   If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes   CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop

Circle Up & Get REAL Podcast
Episode 307 - Getting REAL About Taking Action with Jodee

Circle Up & Get REAL Podcast

Play Episode Listen Later May 14, 2026 33:46


Lately my wonders and ponders have been really impactful as I'm learning things about myself I either overlooked or didn't realize. Owning my greatness has been a journey, for sure, and I am continuing to pull out bags, look at the contents, and decide to throw some of that baggage out (both literally and figuratively). I've been pondering topics like love at work, fierce conversations (like those Susan Scott tells us about in her book of the same name), attachment vs. commitment, and so much more. In this episode I share some ideas and ponderings that might look like coincidences, but are really the universe working on my behalf. I mention Marcus Buckingham's new book "Design Love In," Byron Katie's "Loving What Is," and Steve Farber's "Love is Just Damn Good Business," as well as this video which inspired the Assume - Receive - Repeat process. https://youtu.be/9CXIYKDIR3c?si=38OaxjFGttBkD7gi Here is the link for the Enlightened Leadership Lab: www.emergentculturelabs.com/leadershiplab 

The Quote of the Day Show | Daily Motivational Talks
Brian Tracy: “One of the Most Important Habits You Can Develop is The Habit of Taking Action.”

The Quote of the Day Show | Daily Motivational Talks

Play Episode Listen Later May 13, 2026 13:35


Brian Tracy shares the mindset and habits that transformed him from struggling salesman to top performer. In this practical and inspiring lesson, he reveals why success leaves clues, how action creates momentum, and why persistence beats talent. This episode will motivate you to stop guessing, follow proven formulas, and take consistent action toward your goals.Want Ad-Free Episodes? Join QOD Club and hear zero ads inside our Circle community. Plus, book clubs, mentorship calls, weekly business trainings, and new likeminded friends. Get started for only $9.Source: Brian Tracy - Seminar of the CenturyHosted by Sean CroxtonFollow me on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wickedly Smart Women
Reinventing Health and Longevity with Janet McConnell – Ep.376

Wickedly Smart Women

Play Episode Listen Later May 13, 2026 30:45


What if the biggest wake-up call of your life became the reason you completely reinvented your future? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Janet McConnell, a Senior National Champion Bodybuilder who began competing in her late 40s, Janet brings decades of experience in strength training and lifestyle habits that support cognitive health, resilience, and vitality. As the author of Elements of Aging Well, she blends science-backed insight with real-world strategies to help women age with confidence, strength, and purpose.  Janet shares how a shocking health diagnosis at age 46 forced her to confront the reality of burnout, unhealthy habits, and the long-term impact of putting herself last. Instead of accepting prescriptions as her future, she made a bold decision to change her life through one consistent habit: resistance training. If you've ever wondered whether you've waited too long to prioritize yourself, this episode will challenge everything you believe about aging and personal transformation.   What You Will Learn: How one consistent habit can create massive health transformation over time. Why resistance training is one of the most powerful tools for healthy aging and cognitive health. How high-achieving women often disconnect from their health while building successful careers. Why mindset shifts must happen before lasting behavior change can occur. How Janet reversed alarming health markers without extreme dieting. What happens physically and mentally when strength training becomes part of a long-term lifestyle. Why aging does not automatically mean decline or loss of vitality. How identity and purpose evolve when transitioning out of corporate life. Why women over 45 should rethink the way they approach fitness and longevity. How healthy habits become votes for the person you want to become. Connect with Janet McConnell LinkedIn https://www.linkedin.com/in/janet-mcconnell-65703a1b2/ YouTube https://www.youtube.com/@AgingStrongforLife    Connect with Wickedly Smart Women® Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic [5X Award-Winning Book] Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds Email: listeners@wickedlysmartwomen.com      

Here to Evolve
145. How Small Wins Rewire Your Brain (Unlock Massive Potential)

Here to Evolve

Play Episode Listen Later May 12, 2026 37:02


In this episode of The Fitness League Podcast, we dive into the psychology behind consistency, effort, and long-term behavior change in health and fitness. We explore why so many people lose momentum, how broken feedback loops sabotage progress, and why celebrating small wins may be one of the most powerful tools for sustainable change. This conversation breaks down the science of motivation in practical, real-world terms—from behavioral activation and competence building to the importance of autonomy, relatedness, and visible progress signals. We also discuss the psychology behind "open loops" and how the Zeigarnik effect can either keep you engaged… or mentally drained. L5 Health Score Quiz https://score.lvltnhealth.com/ The Fitness League app https://www.fitnessleagueapp.com/ Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Introduction to the Fitness League Podcast 01:00 The Importance of Completing Tasks 05:32 Psychological Insights on Progress and Completion 10:44 Understanding the Self-Determination Theory 14:40 The Impact of Unfinished Tasks on Mental Health 15:31 Decluttering and Open Loops 19:41 The Psychology of Commitment 22:20 Taking Action and Building Motivation 23:46 Redefining Progress and Feedback Loops 29:54 Maximizing ROI on Efforts 32:06 Building Consistency and Trusting the Process

Decide It's Your Turn™: The Podcast
Reinventing Your Life and Purpose at 48 with Angie Zinkus

Decide It's Your Turn™: The Podcast

Play Episode Listen Later May 12, 2026 33:26


What happens when you answer a calling that feels bigger than yourself? In this powerful episode, Angie Zinkus shares the incredible story of joining the U.S. Army Reserve Veterinary Corps at 48 years old and the courage it took to step into a completely new chapter of life. From overcoming personal obstacles to shifting her mindset and embracing resilience, Angie's journey is a reminder that it's never too late to grow, serve, and redefine what's possible. Her story will leave you inspired to challenge your own limits and pursue the purpose placed on your heart. About Angie Zinkus Angie Zinkus is a veterinarian based in Memphis, licensed in Tennessee, Arkansas, and Mississippi. She serves as Medical Director for two veterinary hospitals, Regional Medical Advisor for 20 hospitals across the Mid-South, a member of the Tennessee State Board of Veterinary Medical Examiners, and the official veterinarian for the Memphis Grizzlies. Outside of veterinary medicine, Angie enjoys running, competing in triathlons, and spending time on Pickwick Lake. Follow Angie on Instagram  If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes   CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop

Feminine Founder
179: {Sassy Solo} Be okay sucking when you first start out

Feminine Founder

Play Episode Listen Later May 12, 2026 6:59 Transcription Available


Text me!Today I'm sharing my journey of starting a podcast from scratch, emphasizing that initial struggles are normal and encouraging perseverance. We talk about the importance of consistency, learning from mistakes, and staying true to your passion despite negativity. Because let's be real, no one is a superstar when they start something new or are learning a new skill. You have to put the reps in no matter what you are trying to achieve!Support the showLINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE If you are interested in sponsoring the show, send me a DMABOUT THE HOST: Former Executive Recruiter turned Digital Marketing Expert & Entrepreneur.  I'm here to show you that you can do it too! I help women to start, grow and scale their personal brand and business online through social media. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder Podcast and in 2025 I launched my Digital Marketing Agency called Feminine Founder Marketing. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara. This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.Let's connect further!!LinkedIn HERE IG @cpennington55 FB HEREChilledVino HERE

Dental Hygiene Basics
150: Is Your To-Do List Preventing You From Taking Action in Dental Hygiene School?

Dental Hygiene Basics

Play Episode Listen Later May 11, 2026 13:50


There's a point where your to-do list stops being helpful and starts becoming a quiet source of stress. Many dental hygiene students fall into the pattern of writing detailed to-do lists that feel productive, but don't consistently lead to action. Dana is sharing practical ways to approach task management more intentionally, including using short, defined time blocks, prioritizing what truly needs your attention, and assigning tasks to specific times instead of letting them sit unresolved. The goal isn't to do more—it's to follow through on what you've already identified as important.

Your Aha! Life
Ep. 59 Why I Delayed What Mattered Most (And What I'm Learning About It)

Your Aha! Life

Play Episode Listen Later May 11, 2026 33:22


SummaryIn this episode, Tonya shares her personal journey of delaying her book, explores the underlying fears and doubts that hold us back from pursuing what matters most, and offers practical strategies to overcome these barriers. A reflection on fear, self-doubt, and perfectionism, this episode inspires listeners to take imperfect action and move forward with confidence. Keywordspersonal development, overcoming fear, procrastination, self-doubt, perfectionism, goal setting, productivity, authenticity, motivation, mental barriers Key TopicsThe real reasons behind delaying important goalsThe role of fear, self-doubt, and perfectionism in procrastinationPractical strategies for overcoming mental barriersThe importance of focusing on the process over the outcomeBuilding confidence to share your work and be seen Sound Bites"It's not really about time after all.""Fear is truly false evidence appearing real.""Show your work more broadly to get feedback."Chapters00:00 Welcome Back and Reflections on Time03:39 The Importance of What Matters Most06:51 Understanding Fear, Self-Doubt, and Perfectionism10:01 Confronting Inner Criticisms12:53 Strategies for Overcoming Delays16:00 The Process of Writing and Visibility19:02 Taking Action and Consistency22:01 Final Thoughts and EncouragementThank you for listening and watching. If you enjoy this podcast, please share it with your friends, leave a review, and hit follow to help us reach other listeners like you. I invite you to join the Your Aha! Life Community at yourahalife.com. XOXO, Tonya

Men Speaking Out
Taking Action to Achieve Success.

Men Speaking Out

Play Episode Listen Later May 10, 2026 51:14


Join MSO as we chat with Frank Sell, founder of “Get Shit Done Coffee”—a brand built for people who want more from life through hard work. Instead of taking the traditional route to the American dream, Frank forged his own way, blending determination and effort to create a successful coffee business. Discover his journey and pick up some insights that might inspire you to get things done too!Here is some information below if you wanted to reach out to this MSO guest directly.Website:  https://homeofthehustle.com/Special Audience Giveaway:  TITLE: 5 Steps to Getting Sh*t Done PlaybookURL:  https://homeofthehustle.com/podcastSocial Media:           Facebook -  https://www.facebook.com/homeofthehustleInstagram  - https://www.instagram.com/realhomeofthehustle/Send us Fan MailMen Speaking Out...Talking to reveal, not conceal! menspeakingout.com

Lifestyle Asset University
Episode 376 - Members Share Struggles & Lessons Learned From STR Investing

Lifestyle Asset University

Play Episode Listen Later May 8, 2026 41:50


HELP US IMPROVE THE PODCAST - TAKE THIS 3 MIN SURVEY:https://forms.gle/fRTV2YiJqncKVpFh7WEBINAR LINK:https://shawnmoore.clickfunnels.com/optiniyvvg89sWant to learn more about Vodyssey or start your STR journey. Book a call here:https://meetings.hubspot.com/vodysseystrategysession/booknow?utm_source=vodysseycom&uuid=80fb7859-b8f4-40d1-a31d-15a5caa687b7FOLLOW US:https://www.instagram.com/vodysseyshawnmoorehttps://www.facebook.com/vodysseyshawnmoore/https://www.linkedin.com/company/str-financial-freedomhttps://www.tiktok.com/@vodysseyshawnmooreCONTACT US:support@vodyssey.comPROPERTIES:https://www.airbnb.com/rooms/1656097622922788944?unique_share_id=782b8799-9ee0-4571-b9b9-468612f964cc&viralityEntryPoint=1&s=76&source_impression_id=p3_1778086369_P3LOVlUWUJWa2Lt1Chapters00:00:00 Intro00:02:59 Background and Family Life00:06:02 Initial Real Estate Ventures00:09:03 Exploring Short-Term Rentals00:11:56 Management Decisions and Challenges00:14:52 Comparing Long-Term and Short-Term Rentals00:18:00 Personal Connection to Investments00:20:31 Navigating Acquisition Challenges00:25:03 Transforming a Property: From Vision to Reality00:30:04 Launching the Short-Term Rental00:34:46 Future Plans and Growth in Real Estate00:36:18 Lessons Learned: Overcoming Fear and Taking Action

Optimal Health Daily
3387: How To Bridge The Gap Between Knowing and Doing by Lea Genders on Taking Action

Optimal Health Daily

Play Episode Listen Later May 7, 2026 11:30


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3387: Lea Genders highlights the frustrating gap between understanding healthy habits and actually living them, showing that most people already know the basics but struggle with consistency. She emphasizes starting small, building sustainable habits, and prioritizing progress over perfection to create lasting change. Mastering simple daily actions first can unlock meaningful, long-term improvements in health and lifestyle. Read along with the original article(s) here: https://www.leagendersfitness.com/news/how-to-bridge-the-gap-between-knowing-and-doing Quotes to ponder: "What you do chronically is more important and impactful than what you occasionally do." "Healthy living isn't all or nothing. Focus on making the best choice possible, not perfect decisions all the time and you'll be successful!" "Habits are actions you take on autopilot, you don't have to think about them." Learn more about your ad choices. Visit megaphone.fm/adchoices

Conversations with Mayi Lenz
EP216 - Taking Action with Incomplete Clarity

Conversations with Mayi Lenz

Play Episode Listen Later May 7, 2026 8:46


You don't need complete clarity to begin. In this episode, we explore how small, courageous actions can help you build trust in yourself, find direction, and move forward with confidence, because clarity grows through movement.

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3387: How To Bridge The Gap Between Knowing and Doing by Lea Genders on Taking Action

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later May 7, 2026 11:30


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3387: Lea Genders highlights the frustrating gap between understanding healthy habits and actually living them, showing that most people already know the basics but struggle with consistency. She emphasizes starting small, building sustainable habits, and prioritizing progress over perfection to create lasting change. Mastering simple daily actions first can unlock meaningful, long-term improvements in health and lifestyle. Read along with the original article(s) here: https://www.leagendersfitness.com/news/how-to-bridge-the-gap-between-knowing-and-doing Quotes to ponder: "What you do chronically is more important and impactful than what you occasionally do." "Healthy living isn't all or nothing. Focus on making the best choice possible, not perfect decisions all the time and you'll be successful!" "Habits are actions you take on autopilot, you don't have to think about them." Learn more about your ad choices. Visit megaphone.fm/adchoices

Wickedly Smart Women
Human-First Leadership That Drives Real Business Results with Kathy Eastwood – Ep.375

Wickedly Smart Women

Play Episode Listen Later May 6, 2026 29:21


What if the reason your team isn't performing has nothing to do with strategy and everything to do with leadership? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Kathy Eastwood, CEO and creator of the human-first E3 Leadership Code and a leadership strategist with over thirty years of executive experience across EY, Hewlett-Packard, high-growth startups, and private equity-backed companies. This conversation dives into the real reason most teams struggle, why emotional intelligence is the missing link in leadership. If you've ever questioned your leadership environment, your next career move, or how to build a business that aligns with your values, this episode will challenge how you think about success and performance. What You Will Learn: How misaligned leadership directly impacts culture, performance, and team engagement. What signals indicate it may be time to leave a corporate role and explore something new. How emotional intelligence influences leadership effectiveness and team results. What the E3 Leadership Code is and how it creates sustainable high performance. Why fear-based leadership fails and what to do instead to motivate teams. How to navigate the financial uncertainty of leaving corporate and starting a business. What it really takes to build a people-first organization that drives profit and retention.   Connect with Kathy Eastwood E Equals Why https://marketing.eequalswhy.com/e3-leadership-code   Connect with Wickedly Smart Women® Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic [5X Award-Winning Book] Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds Email: listeners@wickedlysmartwomen.com  

Thoughts on the Market
AI's Shift From Thinking to Taking Action

Thoughts on the Market

Play Episode Listen Later May 5, 2026 4:33


Our Head of Europe and Asia Technology Research Shawn Kim discusses AI's move from passive chatbots to active agents—and how this influences tech supply chains.Read more insights from Morgan Stanley.----- Transcript -----Welcome to Thoughts on the Market. I'm Shawn Kim, Head of Morgan Stanley's Europe and Asia Technology Team. Today: A foundational shift in the development of AI and its broad market implications. It's Tuesday, May 5th, at 3pm in London. Think about the last time you asked a chatbot to write a summary or a draft. Or maybe answer a query. It was probably useful. But you were also still driving the interaction: asking, refining, copying, checking, and moving the work forward. Now imagine a system that does not just respond, but acts. It remembers what you asked last week, understands your preferences, works across digital tools, plans a workflow, and adapts as circumstances change. That is the shift from GenAI to agentic AI: from AI that helps with thinking to AI that helps with doing. GenAI is mostly passive. It takes a prompt and produces an answer. Agentic AI is active – less a copilot for one task but an autopilot for multi-step workflows. The distinction is key because computing requirements are changing. In GenAI, large language models and GPUs handle much of the thinking. GPUs, or graphics processing units, process many calculations in parallel, making them central to modern AI models. In agentic AI, CPU becomes more important. CPUs, or central processing units, coordinate tasks and connect systems to the broader digital infrastructure. Agentic AI also depends on three stacks: the brain, or the large language model; orchestration, where the CPU manages the doing; and knowledge, which is memory.Memory may be the most important layer. An agent that knows your preferences, documents, tone, and task history becomes more useful over time. That creates a context flywheel. The more context it collects, the more personalized it becomes, and the harder it is to leave. Typically, in computing, we think of memory as storage, mainly. We need to rethink this. Memory is also continuity. When an AI system can use past experiences, memory becomes a long-term state, shared knowledge, and behavioral grounding. And that matters because LLMs have fixed context windows. Once a conversation exceeds that window, older content falls off. For simple questions, that may be fine. But for a coding agent working across a large codebase over days or weeks, it is a major limitation. Serious work requires persistent memory, short-term orientation, and active retrieval – remembering prior decisions, understanding changed files, and finding relevant codes without the user pointing to every dependency. For investors, the implication is clear – agentic AI changes the bottlenecks. We see CPUs as the new bottleneck, with memory seeing the highest content increase. We estimate as much as 60 percent, or $60 billion of incremental CPU total addressable market by 2030, within a total CPU market of more than $100 billion. We also estimate up to 70 percent of incremental DRAM bit shipment tied to this theme. That makes us more positive on supply chains including memory, foundry, substrates, CPU and memory interface, and capacitors and CPU sockets. These areas benefit from content growth, pricing power, and capacity constraints into 2027. As AI moves from answering questions to taking actions, investors should watch the infrastructure behind the shift. Because in the agentic era, the next big AI leap may be less about the prompt, but more about the processor. Thanks for listening. If you enjoy the show, please leave us a review wherever you listen and share Thoughts on the Market with a friend or colleague today.

Decide It's Your Turn™: The Podcast
How to Plan an Event That Actually Leaves an Impact with Nicole Johnson

Decide It's Your Turn™: The Podcast

Play Episode Listen Later May 5, 2026 40:58


Go behind the scenes of a powerful women's event as Christina sits down with Nicole to unpack what really made it work. From the messy, unfiltered moments to the intentional planning that brought it all together, this conversation dives into the real ingredients of a meaningful gathering. Nicole shares honest insights on creating spaces where women feel seen, supported, and connected—plus the lessons learned along the way (including what didn't go as planned). If you've ever thought about hosting your own event or simply want to understand what fosters genuine connection, this episode offers both inspiration and practical takeaways you can actually use. About Nicole Johnson Nicole is a certified health coach, mama, wellness expert and business owner. She focuses on helping women who are burned out, exhausted, and overwhelmed prioritize themselves and their health. Struggling with her own health issues and not being able to get answers from the conventional medicine route, she realized just how much our lifestyles contribute to our overall well-being. This ultimately led Nicole to become a health coach so she could help others who are struggling. Nicole leads with authenticity and honesty while helping her clients reach their health goals while creating balance.  Follow Nicole on Instagram and Listen to her podcast  If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes   CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop

Think It, Get It.
Isn't Manifestation Just "Taking Action To Get What You Want?"

Think It, Get It.

Play Episode Listen Later May 4, 2026 25:53


In this episode, Noor shares why manifestation is not just about taking action, and how the universe is absolutely using intelligence beyond logic to bring you what you desire. Don't forget to leave a review and subscribe if you want to get the free Manifest in May challenge.

CEO Podcasts: CEO Chat Podcast + I AM CEO Podcast Powered by Blue 16 Media & CBNation.co
IAM2820 - The Importance of Taking Action and Not Waiting for the Perfect Moment

CEO Podcasts: CEO Chat Podcast + I AM CEO Podcast Powered by Blue 16 Media & CBNation.co

Play Episode Listen Later May 2, 2026 4:47


Investor Fuel Real Estate Investing Mastermind - Audio Version
How Taking Action Builds Real Estate Wealth Faster Than Waiting

Investor Fuel Real Estate Investing Mastermind - Audio Version

Play Episode Listen Later May 1, 2026 25:42


In this episode, Quentin interviews Fong Chua about his journey from structural engineer to real estate investor, author, and coach. They discuss the importance of action, relationships, overcoming adversity, and the power of storytelling in building success.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Radical Candor
Eric Ries - How Great Companies Stay Great S8 | E12

Radical Candor

Play Episode Listen Later Apr 29, 2026 61:38


While the podcast team is taking a Radical Sabbatical, Kim is interviewing authors of the books that have had a big impact on her in the past two years. In this episode she's speaking with Eric Ries about his new book, Incorruptible, Why Good Companies Go Bad... and How Great Companies Stay Great.   All too often, founders start a company and hire an incredible team dedicated to building a company that will solve an important problem and leave the world better off.  Then they get a taste of success and life is good.  But all too often, the bankers and lawyers swoop in and the demands to “maximize shareholder value” set in.  More often than not, the company succumbs to the gravitational pull of mediocrity–or worse.  Compromises are made, rationalizations abound, and after a while people start to wonder “how did this happen?!”   Eric has thought deeply about how to structure companies so that they can remain true to their purpose and achieve great financial results.  In his interview with Kim, he shares his extensive research on companies, both contemporary and some many decades old, who have been able to make this work.   Background on Eric Ries: Over the last two decades, Eric Ries's ideas about continuous innovation, long-term thinking, governance, and market reform have reshaped company building and management practices. He is the creator of the Lean Startup method and the author of the New York Times bestseller The Lean Startup, The Leader's Guide, and The Startup Way. As a founder, Eric has put his own ideas into practice with the Long-Term Stock Exchange (LTSE); Answer.AI, an AI R&D lab; Virgil, a legal services startup; and IMVU. On The Eric Ries Show, he talks with world-class technologists, thought leaders, and executives building for the long-term. He lives in the San Francisco Bay Area with his wife and three children.  His new book, Incorruptible, will be released in May of 2026.   CHAPTERS (00:00) Introduction to Eric Ries and His Work (01:31) The Motivation Behind 'Incorruptible' (04:28) The Dark Side of Business Practices (05:08) The Haunting Story of Vectura and Philip Morris (12:58) The Consequences of Corporate Governance (15:20) The Historical Context of Corporate Purpose (18:37) The Evolution of Corporate Purpose (22:07) The Impact of Purpose-Driven Companies (25:33) Understanding Financial Gravity (30:55) The Unconscious Forces in Corporations (34:43) Resisting the Pull of Mediocrity (39:14) Navigating Power Dynamics in Organizations (40:04) The Naivety of Value Creation (41:05) The Dilemma of Founder Control (42:34) Building Institutional Protections (43:36) Costco's Governance Fortress (45:57) The Cost of Governance Ratings (47:58) The Challenge of Public Companies (51:08) Taking Action for Ethical Leadership Connect with the Radical Candor team: ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Wickedly Smart Women
Reinventing Your Career Path with Megan Applegate – Ep.374

Wickedly Smart Women

Play Episode Listen Later Apr 29, 2026 31:18


What happens when you wake up one day and realize the career you built no longer fits your life? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Megan Applegate, Career Strategist, Certified Personal Consultant, and the founder of Career Blueprint Solutions.  Megan shares her powerful journey from a 20-year corporate career in hospitality to building her own business in recruiting and career strategy. What started as a feeling of disconnection and burnout turned into a bold leap into entrepreneurship, without a clear roadmap. This conversation is a must-listen for anyone feeling stuck, questioning their career direction, or ready to make a change but unsure where to start.   What You Will Learn: How to recognize the signs that a career is no longer aligned and what to do next. What it means to shift from being a job seeker to someone who attracts opportunities. How to identify and articulate transferable skills when changing industries. Why proficiency in a role does not always equal passion or fulfillment. How to build confidence by understanding your true market value. What it takes to become "market ready" before making a career move. How to navigate career transitions without waiting for a breaking point. Connect with Megan Applegate Career Blueprint Solutions https://www.careerblueprintsolutions.com/   Connect with Wickedly Smart Women® Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic [5X Award-Winning Book] Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds Email: listeners@wickedlysmartwomen.com

Bulletproof Dental Practice
MyStory #3: The Father-Son Practice Problem

Bulletproof Dental Practice

Play Episode Listen Later Apr 28, 2026 55:44


Dr. X graduated two years ago and joined his father's practice with the understanding that one day it would be his. But right now, he's paid a daily rate, produces a fraction of the revenue, and has no formal path to ownership. His dad, a 35-year veteran producing $1.5M a year, loves dentistry and isn't slowing down. Meanwhile, Dr. X is sitting in half-empty chairs, struggling to grow, and watching his vision for the future clash with his father's comfort zone. In this raw MyStory episode, Craig, Peter, and Ian unpack everything Dr. X is up against: a team that doesn't see him as the leader, a business that's built around one producer, and a mindset that's quietly holding him back. Craig shares his own painful experience navigating the same dynamic with his father and the fights that nearly destroyed their relationship. The conversation goes deep on knowing your numbers, building a vision bigger than yourself, and why the hardest conversation you'll ever have might be the one that changes everything. CASE STUDY: Second-generation dentist, two years out of school, working in his father's practice with no equity and no succession plan. $2.1M practice, dad produces $1.5M, Dr. X produces $400K, hygiene makes up the rest Paid a daily rate with no production-based compensation 7 to 8 operatories currently, 2 underutilized, only in-network with Delta 4 to 10 new patients per month, net growth is negative Dad is 68, estimates 6 years left, not looking to invest capital Dr. X wants 14 ops, associates, and $500K net without producing Team doesn't know the vision, dad doesn't share it, no alignment $500K at 20% profit margin = $2.5M collections, doable with current chairs at ~$310K per chair Biggest barrier isn't capacity, it's one honest conversation with dad about vision, price, and timeline DESCRIPTION The Bulletproof Dental Podcast Episode: 434 HOSTS:Dr. Peter Boulden,  Dr. Craig Spodak and Ian de Jongh GUEST: Dr. X MyStory is a new Bulletproof series where real dentists share their real story: what's working, what's not, and the questions they can't get answered anywhere else. Each episode is a one-hour Master Class. Peter & Craig give practical advice, just like they do inside our Mastermind Program and at the Bulletproof Summit. The point is simple: you'll hear your own challenges in someone else's story, and leave with clear steps you can use right away to shift your mindset, strengthen your practice, and avoid the mistakes that make growth harder than it needs to be. Contact Us Want to be on MyStory? Email MyStory@bulletproofdentalpractice.com If your story is selected, you will join Peter, Craig and Ian on the podcast. We also launched the Bulletproof Hotline. Call anytime and leave a message to share your story, ask a question, tell a joke, or leave a note for Peter, Craig and Ian. We will listen and respond with real-world feedback. Hotline: (561) 933-5575. Chapters. Chapters 00:00 Introduction to Dr. X's Practice Challenges 02:21 Dr. X's Practice Overview and Growth Concerns 04:03 Dr. X's Vision and Practice Goals 07:57 Current Practice Metrics and Revenue 12:05 Aligning Vision with Practice Reality 15:49 The Importance of Clear Communication with Family 20:11 Strategies for Practice Expansion and Ownership 24:59 Psychology and Mindset in Practice Growth 29:58 Team Management and Practice Efficiency 34:58 Insurance, Fees, and Practice Economics 40:11 Clarifying Goals and Building a Business Vision 45:00 The Power of Purpose and Core Values 49:54 Taking Action and Next Steps for Growth REFERENCES Bulletproof Summit Bulletproof Mastermind  

Decide It's Your Turn™: The Podcast
Discipline Over Talent: The Edge You Can't Fake with Charles Hall

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Apr 28, 2026 38:41


Christina sits down with entrepreneur Charles Hall to explore the real story behind success—one shaped by setbacks, self-awareness, and smart relationships. After a career-ending injury and being fired at 32, Charles was forced to start over, ultimately launching his own business and finding early success through grit and resourcefulness. He shares how mentorship, peer groups, and hard lessons in failed partnerships helped him grow into a stronger leader and build a thriving company in senior living development. His biggest insight: the right partnerships require aligned values, clear roles, and accountability. A candid conversation on turning adversity into momentum and building something that lasts. About Charles Hall: Charles "Chuck" Hall is an entrepreneur and executive with over 30 years of experience in construction, real estate, and senior living. He is the Founder and CEO of Charles Hall Construction and Sterling Hall, and serves as Principal and Chief Real Estate Officer at Vitality, where he helps lead innovative solutions for aging adults. With a focus on leadership, strategy, and building high-performing teams, Charles is passionate about creating impactful, scalable businesses that improve the quality of life for seniors. Connect with Charles on LinkedIn   If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes   CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop

Make Time for Success with Dr. Christine Li
Transform Overwhelm Into Action With These Productivity Tips

Make Time for Success with Dr. Christine Li

Play Episode Listen Later Apr 23, 2026 13:37 Transcription Available


Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode, Dr. Christine Li shares a powerful and practical technique to help you break through feelings of overwhelm and stagnation. She reflects on her own recent struggle with unbudging to-do list items and introduces two actionable list-making strategies that can help you regain momentum, boost your energy, and make productivity feel easy again. Whether you're looking to tidy up, address resistance, or simply get unstuck, this episode will equip you with tools to create flow and move toward your goals.Timestamps00:00:00: Dr. Christine Li introduces the episode and topic.00:00:47: Dr. Christine Li shares her background as a psychologist and procrastination coach.00:01:30: Dr. Christine Li tells a personal story about feeling stagnant and overwhelmed.00:02:31: Dr. Christine Li describes her Success Lab membership and a productive coaching session.00:04:03: Dr. Christine Li introduces the two-list technique for overcoming stagnation.00:05:03: Dr. Christine Li explains the second, more diverse list and its five action items.00:09:43: Dr. Christine Li discusses the psychological benefits of completing the lists.00:11:00: Dr. Christine Li invites listeners to share their experience and mindset shifts.00:12:07: Dr. Christine Li offers a free downloadable guide and closes the episode.00:12:56: Dr. Christine Li encourages listeners to subscribe, visit the website, and share feedback on Instagram.To get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/listsTo sign up for the Waitlist for the Simply Productive Program, go to: https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labSimply Productive: https://maketimeforsuccesspodcast.com/SP

Wickedly Smart Women
Making Bold, Smart Decisions with Dr. Crystal Gifford – Ep.373

Wickedly Smart Women

Play Episode Listen Later Apr 22, 2026 30:25


What if the decision that changes everything isn't about leaving your job but about how you think? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Dr. Crystal Gifford, CEO of EdgeTech Global, a pioneering force in educational leadership, curriculum development, and EdTech integration. This conversation goes deeper than "just leap." It explores the internal and external variables that shape major life decisions, the importance of trusting yourself, and how to build a business that aligns with your values instead of burning you out. If you've been questioning whether it's time to pivot, evolve, or step into something bigger, this episode will help you think more clearly, decide more confidently, and move forward with intention. What You Will Learn: How to recognize the signs that it may be time to make a career or business transition. What factors to consider before deciding to leave a corporate or structured role. How to break down complex decisions into clear, manageable parts. What role self-trust plays in making confident and aligned choices. How personal values influence business and leadership decisions. What it takes to move from employee mindset into entrepreneurial thinking. How decision-making impacts long-term success in business and life. Connect with Dr. Crystal Gifford Edgetech Global https://edgetechglobal.com/  Connect with Wickedly Smart Women® Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic [5X Award-Winning Book] Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds Email: listeners@wickedlysmartwomen.com

Decide It's Your Turn™: The Podcast
Why Most Coaches Lie to You (I Don't)

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Apr 21, 2026 33:27


What happens when coaching stops being polite, and starts being honest? In this episode, we dive into the moment a bold, unfiltered piece of advice went viral, and more importantly, helped a client snap out of self-sabotage and land a major contract. This conversation pulls back the curtain on what real coaching looks like when the goal isn't comfort… it's results. You'll hear why focusing on the 10% going wrong is quietly killing your momentum, and how shifting your perspective to what's actually working can change everything, fast. We also break down the true role of a coach: not just to support you, but to challenge you. To give you the perspective you can't access when you're stuck in your own emotions—and to call you forward when you're playing small. This episode goes deep into the connection between mindset, manifestation, and action. Not the fluffy version—but the kind that requires radical self-belief, discipline, and a willingness to rewire how you think about success. And if you've ever struggled to charge what you're worth or ask for more—this is your wake-up call. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn!  

Heal Squad x Maria Menounos
Potluck Saturday: Victim Mode vs. Taking Action

Heal Squad x Maria Menounos

Play Episode Listen Later Apr 4, 2026 37:20


Happy Potluck Saturday, Heal Squad! Kev hears Hard Knock Life and starts riffing on this idea of a full-on “Victim Con”… people getting up on stage to perform whatever made them a victim. It's funny until it's not. They go right back to something Kev's always believed… make your bed, clean your space, take care of your own stuff. Anyone can do it. He used to say it to kids, still says it now. You can hear how over it Kev is with people who just take energy… the ones who want to sit in it, talk in circles, not actually change anything. That shift of not wanting to engage the same way anymore. Anne's laughing half the time, then suddenly they're deep into potluck food… Jello molds, doilies, the weird stuff everyone grew up with. Talk shawtly! Join the Heal Squad Day of Reset: https://www.healsquad.com/reset HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AG1: drinkag1.com/healsquad  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.