POPULARITY
Categories
In this solo episode, Shannon Jamail gets real about something every retreat leader needs to hear: failure isn't the enemy - it's proof that you're in the game. If you're not failing, you're not trying hard enough. Shannon dives into why "falling short" - whether it's your finances, your workshop, your attendance, or your execution - isn't something to avoid, it's something to learn from. You can hire the best coach, join the smartest program, and learn from the pros… and you'll still make mistakes. The difference? You'll fail faster and smarter. Shannon also shares how community is the real secret weapon for success - and how the Retreat Industry Forum is designed to bring that support, connection, and collective wisdom together for retreat hosts ready to grow. Key Takeaways If you're not failing, you're not stretching yourself enough. Failure doesn't mean your retreat "flopped" — it means something fell short and gave you data. The biggest mistake is waiting on the sidelines instead of doing the thing. Coaching and programs can help minimize expensive mistakes, but you'll still fail — that's how you grow. Community is what turns failure into forward momentum — and that's exactly what the Retreat Industry Forumis all about. The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in Denver at the Retreat Industry Forum Join our LinkedIn Group Apply to be a guest on our show Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe: Apple Podcast | Google Podcast | Spotify --------- Timestamps Failure as Evidence of Progress (00:01:09) Explains why failure means you're taking action and is a necessary part of growth in the retreat business. Defining Failure in Retreats (00:02:10) Clarifies what failure actually looks like in retreats—missed goals, missteps, and learning opportunities. Personal Failures and Lessons Learned (00:03:17) Shannon shares her own failures and how each one contributed to her growth and resilience. Taking Action vs. Waiting (00:04:27) Encourages listeners to take action rather than waiting for perfect conditions, emphasizing learning by doing. The Necessity of Investment (00:05:24) Discusses the importance of investing time, money, and energy into building a sustainable retreat business. Retreat Industry Forum Promotion (00:06:32) Promotes the upcoming Retreat Industry Forum event, highlighting its value for industry professionals. Value of Coaching and Courses (00:06:32) Explains how coaching and courses can help avoid mistakes but emphasizes that failure is still part of the process. Treating Retreats as a Business (00:07:37) Urges listeners to approach retreats professionally, not as a hobby, and to invest in education and growth. Importance of Community (00:08:40) Highlights the role of community and support in overcoming challenges and learning from others in the industry. Continuous Learning and Industry Evolution (00:09:45) Stresses the importance of ongoing learning, innovation, and collaboration in the ever-evolving retreat industry. Encouragement and Call to Action (00:10:53) Encourages listeners to keep moving forward, join the community, and treat their retreat business seriously.
"I had my ladder on the wrong wall. I was putting all my energy into getting people to want McDonald's instead of Burger King. Who cares, really?" In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Kate Grant, CEO Emeritus of the Fistula Foundation and author of No Woman Left Behind. Kate explains what obstetric fistula is and how a relatively low-cost surgery can restore a woman's health. She shares the practical steps she took to move from advertising into nonprofit leadership and why investing in your own retooling can be the most powerful career move. If you're thinking about leaving corporate for mission-driven work, this episode is full of tactical and emotional wisdom. What You Will Learn: How working in advertising at big agencies means using dark arts of consumer research to create psychological needs for products. The decision process of choosing to go back to graduate school and completely retool rather than making a lateral move into nonprofit communications. The reality that career change doesn't happen on the plane ride home from your transformative trip, it happens gradually like a pair of shoes that doesn't fit anymore, and it takes time to empower that voice that says you're done with this chapter. What an obstetric fistula actually is. How women with fistula are often stigmatized and how they're frequently blamed for an injury that's caused by a lack of medical access. Why Fistula Foundation went from being one of several support organizations for a single hospital in Ethiopia to becoming the global leader doing more surgeries than the UN or US government. The strategic decision not to take government money. Why 90% of the fistula surgeries are successful and truly give women their lives back. The permanent pay cut that comes with leaving the private sector for nonprofit work. How ruthlessly thrifty operations with 19 consecutive years of four star Charity Navigator ratings prove worthiness of donor support by getting as much money as possible into the hands of doctors and hospitals in far-flung corners that do the real work. Connect with Kate Grant Fistula Foundation Book: No Woman Left Behind Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343 Email listeners@wickedlysmartwomen.com
In this powerful episode, Christina Lecuyer cracks open her personal playbook—hundreds of pages of lessons, mindset shifts, and real-world strategies that have shaped her success. She dives into the simple daily habits that create extraordinary results, like the underestimated power of a daily walk, taking action before you feel “ready,” and reframing anxiety into fuel.Christina also gets real about personal responsibility, the mindset behind true integrity, and why setting boundaries is non-negotiable if you want a life aligned with purpose. If you're ready to stop playing small and step fully into your potential, this episode will light a fire under you. If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn!
Send us a textIn this episode of Thoughts of a Dreamer, I explore one of the biggest challenges I face as a creative and a visionary: the tension between the excitement of a big idea and the discomfort of the small steps required to bring it to life. I talk openly about how easily I can expand a single thought into a fully imagined future within hours, while the reality of actually starting still feels intimidating and slow. I share how that leap from imagination to action exposes a deeper emotional truth—small steps often feel vulnerable, tedious, or even beneath me, especially when the fantasy in my mind feels so complete and effortless.Throughout the episode, I break down why dreamers like me get attached to the final vision and avoid the early stages of execution. I explore the discomfort of beginner energy, the fear of judgment, the impatience with slow progress, and the safety of staying in my imagination where nothing can go wrong. I ask the questions I've had to ask myself: Why do the small steps feel threatening? What am I protecting by staying in the fantasy? What internal beliefs make the process feel overwhelming or discouraging?By reframing small steps as essential parts of the creative journey rather than obstacles, I remind myself—and anyone listening—that big dreams are built on consistent, incremental growth. I also guide listeners toward a practical next step: returning to the seed of their vision, choosing one small action to take, and noticing the feelings that arise when it's time to move from dreaming to doing.This episode is for anyone who has ever been stuck between inspiration and execution, who has ever felt paralyzed by the gap between the idea in their head and the work required to bring it into reality. My goal is to help you understand your own creative patterns, confront the limiting beliefs that hold you back, and begin building momentum toward the dream you keep imagining.
After great forms of revival in Nehemiah Chapter 12, the last chapter ends with revival fading and people going back to their own ways. Why was this the case and what can be done to bring back revival?"When Revival Fades"by Rev. Jason CoPreached: Nov 16, 2025Onsite: 3/F Main Sanctuary Malate, ManilaFull Stream: https://NMEC.Online/LivestreamingIf you wish to support the Lord's work through our church:https://NMEC.Online/GivingNMEC Sunday Worship 2025 wk 46 Sermon PodcastChapters:(00:00) Revival and Its Challenges(00:53) The Nature of Spiritual Fire(06:01) Nehemiah's Return and Spiritual Decline(10:52) Consequences of Broken Promises(14:39) The Importance of Sabbath Observance(20:33) Corruption in Leadership and Ministry(25:20) Signs of a Fading Revival(29:13) The Context of Revival and Accountability(31:52) Confronting Sin and Taking Action(36:29) Restoring Worship and Service(41:50) Implementing Lasting Changes for Revival(46:48) Nehemiah's Plea for God's Favor(49:54) The Importance of Finishing Well(55:33) Encouraging Others in the Race of Faith
Too many Christian husbands have been discipled into hovering puppy dogs instead of dangerous, mission-driven men of God. We've been told “love your wife, be nice, serve more, be patient”… but nobody showed us EXACTLY how Adam lost his wife's respect or how Song of Solomon shows a wife who can't keep her hands off her man.In this episode, we go deep into Genesis 2–3 and Song of Solomon to expose how Adam laid down his mission, orbitted his wife like a desperate puppy, and opened the door to the serpent. Then we contrast that with a king on mission whose bride says, “Draw me after you—let us run.” If you've felt like a different man at work than you are at home… if your wife feels cold, critical, or distant… this is going to punch you in the chest in the best way.We'll talk about how to stop obsessively hovering around your wife, reclaim your God-given mission, rebuild her respect, and invite her back into your chambers as a confident, grounded, masculine husband. Not by getting louder or harsher—but by becoming a man who is validated by God, rooted in identity, and willing to set boundaries and lead.
In this episode, host George Wright III speaks with Jason Redman, a decorated Navy SEAL, world-class speaker, and bestselling author. Jason shares his incredible journey from aspiring Navy SEAL to overcoming severe battle injuries and personal failures. He discusses the importance of leadership, the necessity of building an 'overcome' mindset, and how to use adversity as a stepping stone for growth. Jason also outlines his mission to help veterans achieve their American dreams through a new technology initiative. Listeners will gain insights into personal development, leadership principles, and the critical role of taking action in achieving one's goals.00:35 Jason Redman's Backstory02:49 Overcoming Adversity and Leadership Lessons03:56 The Importance of Self-Leadership10:46 Building an Elite Mindset13:11 Facing Mortality and Embracing Life14:56 Taking Action and Overcoming Obstacles17:31 The Power of Visualization and Leadership19:26 Supporting Veterans and Their Dreams21:38 The Importance of Awareness and ResponsibilityYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.About Guest: Jason Redman is a retired U.S. Navy SEAL Lieutenant with 21 years of service (11 as an enlisted SEAL and 10 as a SEAL Officer). In 2007, while serving in Fallujah, Iraq, Redman's assault team was ambushed and he was shot multiple times in a firefight. During his recovery, he placed a bright orange “Sign on the Door” declaring: “If you come in this room, there better be no pity. I am going to overcome.” That message became a symbol of resilience for wounded warriors.After retiring from the Navy in 2013, Jason founded SOF Spoken, a speaking and coaching company focused on leadership, teamwork and overcoming adversity. He is also a NY Times bestselling author of titles including The Trident: The Forging and Reforging of a Navy SEAL Leader and Overcome: Crush Adversity with the Leadership Techniques of America's Toughest Warriors.He works globally as a keynote speaker, coach and veteran advocate—helping individuals and organizations build an “overcome” mindset, lead always and get off the X (the point of stuck or stuck-in adversity).Guest Resources:Website: jasonredman.comInstagram: @jasonredmanwwFacebook: Jason RedmanYouTube: @JasonRedmanww
At 50, I thought my body was broken. I knew everything about nutrition, but nothing was working anymore. In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Heather Awad, MD, a family doctor and certified coach, helps professional women in perimenopause and menopause lose weight without counting or deprivation. Learn why kindness precedes confidence, how insulin resistance shifts at midlife, and why moving from grazing to real meals restores energy, focus, and leadership clarity. Professional photos can be retaken. But kindness and confidence can start today. What You Will Learn: Why eating less and moving more, does absolutely nothing during perimenopause, revealing that something fundamentally different is happening in the body. The moment at age 50 of wondering if the body was broken and questioning how someone with extensive nutrition knowledge could be failing at weight management. How combining an understanding of the biology and nutrition of menopause with coaching to address emotional eating made weight loss simple and sustainable. Why many professional women including those in corporate leadership hold themselves back from seeking promotions or starting businesses because they feel their body isn't under control. The critical distinction that mindset work and being kind to yourself is a completely separate track from getting your body under control or losing weight. How kindness to yourself is the precursor to confidence, and that being kind doesn't cost anything except intention and time unpacking the parts of yourself that don't want to be kind. The fundamental difference between the weight loss world that asks us to work hard, measure, and count calories, versus nutrition that can be simple and nourishing without ever going hungry or counting anything. How our culture has normalized overeating to the point where having a stomach ache after meals seems normal. Why this meal-based eating pattern helps with the natural bump in insulin resistance that comes at menopause. The biological reality that when estrogen drops during menopause, it affects the entire body including digestive hormones. Why insulin resistance means the body suddenly needs much more insulin just to process the same food. Why grazing becomes the default feeding pattern during intense parenting years. Why nourishing your body becomes increasingly important at midlife. Connect with Heather Awad, MD Website Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343 Email listeners@wickedlysmartwomen.com
In this episode of The Karol Markowicz Show, motivational speaker and author Carla Ondrasik joins Karol to discuss her inspiring new book, Stop Trying. Carla explains how shifting your mindset from “trying” to “doing” can transform your life, career, and relationships. She opens up about her personal journey, the power of self-awareness, and why true motivation comes after action—not before it. The two also explore how fear of success can hold people back and why it’s never too late to start moving toward your goals. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Tuesday & Thursday. Purchase Carla's NEW Book HERESee omnystudio.com/listener for privacy information.
In this episode, Christina Lecuyer gets real about clarity, boundaries, and choosing yourself—especially when the holiday season starts pulling you in every direction. If you've ever struggled to say no, felt guilty prioritizing your needs, or found yourself overwhelmed trying to make everyone happy, this conversation is one you'll want to hear.Christina breaks down what it means to be “selfish” in a way that's actually healthy, empowering, and necessary for a life that feels aligned. Because when you're clear on what you want, you not only show up better for yourself—you show up better for everyone around you.
The Uncommon Career Podcast: Career Change Strategies for Mid- to Senior-level Professionals
In this episode, Julianna and Patricia delve into the sensations and realities of feeling stuck, especially in one's career. They discuss common signs and symptoms of this stuckness, including the physical and mental manifestations during coaching sessions. The conversation covers the impact of procrastination, the power of coaching, and the importance of finding the right coach for your needs. Practical advice is offered on identifying and overcoming stuck points, ultimately aiming to guide listeners towards achieving their optimal performance. We'll Talk About: 00:33 Understanding the Feeling of Being Stuck 02:10 The Loop of Learning and Procrastination 04:08 Signs of Being Stuck 08:24 The Coaching Process and Overcoming Stuckness 29:04 Conclusion and Final Thoughts __________________________________________ Connect with Me Connect with me on LinkedIn From Zero Responses to Multiple Offers: Download The 5 Essential Steps Checklist Click here to learn about coaching Connect with Julianna: LinkedIn Newsletter signup
How to Bounce Back from a Bad Day & Have an Instant Glow-UpYou know the week I'm talking about, your car breaks down, you spill coffee on your outfit, you're overworked, exhausted, and everything that could go wrong, does. It feels like the universe is punishing you. But what if it's not against you at all? What if it's actually preparing you for your next level?In today's episode, we're diving deep into how to bounce back from a bad day, bad week, or full-on flop era and turn it into your comeback era. We'll talk about:- Why bad weeks often feel like a domino effect (and the science behind it) - The power of positive thinking- Self-care strategies backed by psychology to help you reset- Coping mechanisms that actually work when you're spiraling- How to protect your energy and not let a flop era undo your progress - The power of the Lucky Girl Syndrome mindset (and how to activate it again) - Why after the biggest crash-outs always comes the biggest glow-upsIf you've been feeling unlucky, overwhelmed, or just burnt out lately — this episode will help you reframe it all, see the hidden blessings, and start your bounce-back era stronger than ever. The universe isn't against you, babe… it's testing you, refining you, and preparing you for your next chapter.Your comeback starts now.
ResourcesJoin the TikTok Growth AcceleratorExplore Reclaim Inner SovereigntyRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.Manifestation is not a mindset alone. It is a practice powered by energy, choice and consistent action. In this conversation with Alison from Reclaim Inner Sovereignty, we unpack what is missing in many manifestation journeys and why trying to call in results from a state of burnout will keep you stuck. You will hear a grounded approach that blends nervous system care, soul-level work and clear strategy so your efforts have the energy they need to land.We explore how self-responsibility dissolves victim mentality, how to interrupt old patterns with practical tools, and why being self-resourced is the foundation for a life and business that actually expands. Alison shares her story, a values-led method for evolutionary manifestation, and the difference between subconscious reprogramming and deeper soul work when you are ready for sustainable change.If you are ready to move from wishing to creating, this episode offers a pathway to become resourced, make aligned choices, and take action that compounds. Tune in to hear:What is likely missing in your manifestation journey and how to fix it.Why burned out energy blocks results and how to restore capacity.How being self-resourced turns desires into consistent action and outcomes.Find the Complete Show Notes Here → https://sigmawmn.com/podcastIn This Episode, You'll Learn:How to identify energy leaks and rebuild capacity so your actions have power.How to shift from victim mindset to self-responsibility using choice and accountability.How to combine soul-level work with practical strategy for sustainable results.How consistency, clear branding and smart outsourcing create space for growth.Themes & Time Stamps:[0:45] Introduction and TikTok Accelerator Announcement[3:28] Guest Introduction: Alison of Reclaim Inner Sovereignty, Evolutionary Manifestation Guide[5:14] The Importance of Energy in Manifestation and Business[8:48] The Role of Mindset and Letting Go of Victimhood[12:43] Why Manifestation Isn't One-Size-Fits-All[13:28] Patterns in Manifestation: Delayed Results[14:36] Common Manifestation Pitfalls: Pedestals and Blind Spots[16:41] The Role of Subconscious and Soul-Level Healing[18:01] Energy as the Currency of Manifestation[21:06] The Importance of Physical Energy and Movement[22:24] Blind Spots: Not Generating Enough Energy[23:34] Advice for Listeners: Tailor Your Manifestation Approach[24:03] Business Coaching and Branding Experience[25:04] The Impact of Consistent Content and Branding[26:32] Outsourcing and Energy Management in Business[29:57] How to Start Working with Alison of Reclaim Inner Sovereignty
Better Business Better Life! Helping you live your Ideal Entrepreneurial Life through EOS & Experts
In this episode of Better Business, Better Life, host Debra Chantry-Taylor tackles one of the hardest parts of leadership, dealing with underperforming employees. With honesty and compassion, she explains why avoiding tough conversations only damages trust, culture, and team morale. Debra introduces practical EOS tools like the People Analyser and the SBI (Situation, Behaviour, Impact) model to help leaders give clear, kind, and effective feedback. She explores how to balance courage with compassion, offering coaching and support where improvement is possible, and guiding respectful exits when it's not. Packed with real-world stories, including how one business boosted performance by 20% after making a difficult staffing change, this episode is a must-listen for any leader who wants to strengthen trust, improve culture, and lead with confidence. Because great leadership isn't about avoiding discomfort, it's about doing what's right for the business and the people in it. CONNECT WITH DEBRA: ___________________________________________ ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: debra@businessaction.com.au ►See how she can help you: https://businessaction.co.nz/ ►Claim Your Free E-Book: https://www.businessaction.co.nz/free-e-book/ ____________________________________________ ► Free Resources: The IDS Process: https://bbbl.pub/IDS Episode 245 Chapters: 00:00 – Introduction00:38 – Handling Persistent Performance Issues in Leadership 02:12 – Reasons for Avoiding Tough Decisions 04:10 – Using the People Analyser Tool 07:51 – Radical Candour and Specific Feedback 09:58 – Changing the Person or the Role 11:46 – Reflecting and Taking Action 14:05 – Final Thoughts and Resources
Rosalind English is joined by a panel of environmental law experts, Emma Montlake, Richard Wald KC and Carol Day to discuss the resources and help offered by the Enviromental Law Foundation to those who want to take environmental claims in the courts without suffering punitive cost consequences. https://elflaw.org Law Pod UK is published by 1 Crown Office Row. Supporting articles are published on the UK Human Rights Blog. Follow and interact with the podcast team on Twitter.
In this episode of Grow Think Tank, we dive into the connection between leadership and workplace stress, and how CEOs can minimize stress to create healthier, more productive teams. Research shows that 75% of employees see their boss as a primary source of stress, which makes leadership style more important than ever. We'll talk about how clear communication, aligned priorities, and a psychologically safe environment can transform team dynamics, plus I'll share practical ways to reduce stress through stronger personal connections with your people. This episode will inspire you to lead with greater awareness and intention, helping both you and your team thrive. Be sure to check out my free training on effective leadership to take these ideas even further. Episode Highlights & Time Stamps 2:22 The Impact of Leadership on Employee Stress 3:55 Communicating to Alleviate Workplace Stress 4:46 Creating a Thriving Work Environment 5:26 Commitment to Improved Leadership Skills Understanding Leadership Stress Ask your team what they think you could do to improve as a leader. If you truly listen beyond the words, ask follow-up questions, and reflect on their answers. This gives you a much better chance to show up and help your employees feel less stressed. Welcome to Grow Think Tank! This is the only place to gain insights from the founders and CEOs of the fastest-growing privately held companies. I'm your host, Gene Hammett. I help leaders and their teams navigate the defining moments of growth. Today, we're talking about how stressful work can be, especially when you're the leader. Most leaders are used to stress, thrive under pressure, and have faced countless challenges. But a recent Harvard Business Review study shows that 75% of employees view their boss as their primary stressor. Now, I'm not saying that you're causing stress intentionally, but these numbers are eye-opening. Don't just dismiss it as "those other leaders can't manage." Instead, consider: where could you improve? How can CEOs minimize stress for their teams and create a healthier work environment? How Leadership Impacts Stress Stress often stems from unclear communication. If expectations aren't clear, confusion arises. Too many priorities? That's stress. Lack of psychological safety? Employees may hesitate to share ideas for fear of judgment. Think about what stresses you out at work, write it down, and use it as a starting point to make intentional changes. So, how do you reduce stress as a leader? It starts with communication, not just what needs to be done, but why it matters. Connect tasks to the company mission and to your team members' personal goals. Listen actively, ask how they're doing, and reflect on feedback to improve your leadership approach. This is a key way CEOs minimize stress in their teams. Remember, people spend more time at work than almost anywhere else. If 75% of your team feels stressed because of leadership, it's a problem that only you can address. By fostering trust, clarity, and support, you can create a workplace where people thrive. Taking Action to Reduce Stress I hope that you'll commit to being a better leader, improving communication, coaching, conflict resolution, feedback, and clarity. Strong leadership doesn't just get work done. It creates an environment where people can thrive and grow alongside you. If you want to go deeper, join my free training at training.coreelevation.com. It will help you refine your leadership skills, create clarity in your company, and implement a new leadership operating system, all steps that help CEOs minimize stress while driving growth. Invest in your leadership growth and take active steps today to create a workplace where both you and your team can thrive. Key Takeaways Leadership directly impacts workplace stress, with 75% of employees citing their boss as a primary stressor. In this episode, Gene Hammett shares actionable strategies for CEOs to minimize stress, including clear communication, aligning priorities, fostering psychological safety, and building stronger personal connections with employees. By implementing these practices, leaders can create a thriving work environment where teams feel supported, motivated, and empowered to grow. Resources & Next Steps Ready to take your leadership energy to the next level? Explore free training and resources at training.coreelevation.com to help you identify energy leaks, strengthen your leadership presence, and elevate your team's performance.
What if cemeteries were places of connection, not sorrow?In this deeply moving episode of Reclaim Your Life with Irina, architect and visionary Mark Miller shares how a personal wake-up call at age 36—realizing his father died at the same age—sparked his mission to reimagine how we honor love beyond life.
Send us a textScaling Your Income with the Hub and Spoke Income MethodGrab Your Book: https://PlatformGrowthBooks.comIn this episode of the Market Your Message Show, host Jonathan Milligan introduces chapter four of his book 'Scale Your Income' from the 'Your Message Matters' series. Jonathan discusses his first and favorite framework, the Hub and Spoke Income Method, which helps writers, teachers, speakers, and coaches turn a single message into multiple income streams. By repurposing core ideas into various formats like books, courses, workshops, and coaching sessions, the method offers different engagement points for audiences and creates sustainable revenue streams. Jonathan shares his own experience of generating seven income streams in twelve months using this model.00:00 Introduction to the Market Your Message Show00:41 Introducing the Hub and Spoke Income Method02:13 The Birth of the Hub and Spoke Blueprint03:59 Implementing the Hub and Spoke Model09:09 Why the Hub and Spoke Model Works11:37 Creating Your Own Hub and Spoke Blueprint14:39 Taking Action and Reflecting16:10 Key Takeaways
CEO Pulse Mindset Monday Ep 88: How to Think BIG & the Magic of Possibilities with Justin Thorstad & Rafael CortezIn this episode of Mindset Monday, Rafael Cortez and Justin Thorstad dive deep into the power of thinking big and embracing the limitless potential that lies within us. They explore how expanding your mindset can open doors to opportunities beyond what you could ever imagine.Justin and Rafael share their personal experiences of thinking bigger, especially when faced with unexpected opportunities that were much larger than anticipated. The conversation emphasizes how shifting from limiting beliefs to expansive thinking is key to unlocking a world of possibilities.You'll discover how to:Break free from limiting beliefs and start thinking on a grander scale.Develop the habit of visualizing and committing to big opportunities.Overcome the fear of failure by embracing risk and focusing on the upside.Understand the importance of leaving room in your mind for the possibilities that lie ahead.Tap into the magic of life by intentionally aligning your thoughts with success.Recognize that thinking big isn't about knowing the exact path — it's about being open to where the journey takes you.This episode will challenge your perception of what's possible and encourage you to step into your full potential as an entrepreneur and individual. If you've been holding yourself back or feeling uncertain about your next big move, this conversation will inspire you to break through and aim higher than you ever thought possible.Timecode: 0:00 – Intro 2:00 – The Power of Thinking Big 6:00 – Breaking Free from Limiting Beliefs 10:00 – Shifting Mindset: From Risk Aversion to Opportunity 14:00 – Embracing Bigger Opportunities Than You Imagined 18:30 – The Importance of Leaving Room for Possibilities 22:00 – Visualizing Success and Taking Action 28:00 – Overcoming Negative Thought Patterns 33:00 – How to Develop a Bigger Vision for Your Life 38:00 – Final Thoughts: The Magic of Thinking BigConnect with Justin Thorstad:
Ready to leave corporate and build a business that actually funds your life. In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Estelle Gibson, CPA and TED speaker. Estelle shows you how to create a simple profit plan, price with confidence, and move through the money life cycle with intention. From childhood money scripts to corporate exits to packaging your offers, Estelle shares a calm and practical path that turns wisdom into wealth and replaces hustle with clarity. What You Will Learn: The critical distinction between being a launcher versus a leaper when it comes to leaving corporate. Why business owners are always in a learning and accumulating knowledge phase regardless of age. The reality that people are no longer retiring in the traditional sense but moving into next acts. The concept of environmental design coaching created by Thomas Leonard. The importance of recognizing when corporate values no longer match your personal values. How taxes work completely differently as a business owner compared to an employee. How the knack for making complex things very simple became the foundation for a coaching practice. Why funding decisions need to address whether someone is funding the business personally or seeking investors. How packaging services differently, examining time constraints, adjusting pricing, and restructuring client flow can create profitability without necessarily adding more clients or working longer hours. Connect with Estelle Gibson Jouney to Freedom Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343 Email listeners@wickedlysmartwomen.com
In 2023, multiple wildfires broke out in Hawaii, devastating the island of Maui. The town of Lahaina was destroyed, with more than 2000 buildings burned, and over a hundred deaths. The wildfires shocked the country, but there were people on the ground in Hawaii who had been raising the alarm for years. Elizabeth Pickett, the Co-Director of the Hawaii Wildfire Management Organization, joins us to discuss her efforts to raise awareness about the growing wildfire vulnerabilities in Hawaii over the last two decades. Now she’s helping the state lead the charge in wildfire prevention, making sure its communities continue to stand strong. This episode is presented by America Wins With Water. From the pipes, plants, and pools to the streams, lakes, and rivers that connect our 50 states, protecting and investing in water is all about protecting and investing in America. Learn more at americawinswithwater.org. See omnystudio.com/listener for privacy information.
In this episode, Christina Lecuyer gets real about a moment that hit harder than she expected — being called a “life coach.” What seemed like a simple label sparked frustration, self-doubt, and a deeper question of identity. Christina opens up about what it's like to feel misunderstood in your work, why certain words can trigger old insecurities, and how to move through emotional reactions instead of letting them define you.She shares the inner work she had to do: realizing where the anger came from, why proving herself mattered so much, and how she reclaimed her voice and confidence in the consulting space. This episode is for anyone who has ever felt misjudged, underestimated, or boxed into a version of themselves that didn't feel true.If you're in a season of redefining yourself, this conversation reminds you that growth is rarely clean — but always worth it.
Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. My guest: James Clear is the author of one of the most influential books of our generation, Atomic Habits. He's sold over 25 million copies worldwide and has helped millions of people transform their lives through the power of small changes. We brought the podcast to the campus of Ohio University, where we recorded live in front of 250 of the most impressive college students I've ever met. Notes: I loved the Morgan Housel moment - It was cool to see James' reaction to it (you can watch it on YouTube.com/RyanHawk). Morgan said, "I have absolutely not a single cell of envy for him. Because he is the nicest guy you will ever meet. You will not meet a nicer human than James Clear. You will not meet someone as successful as he is and as humble as he is. He is a saint in my life. And because of that, I adore every bit of this guy, so I cannot envy him. I am just inspired by his success, full stop." We should all strive to be that for the people in our lives. Your WHO - "Every opportunity in life comes through a person. Relationships are usually the most important thing. If you want to achieve more, there is a relationship that can unlock better results. If you want to make a meaningful contribution, helping others is a great way to do it. If you sim Willpower – 'People with tremendous self-control aren't that different from those who struggle. They're simply better at structuring their lives in a way that doesn't require heroic willpower.' It's not about determination, it's about design. That's liberating. Fall in Love with the Process - "When you fall in love with the process rather than the product, you don't have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running. And a system can be successful in many different forms, not just the one you first envision." Make It Obvious, Easy, Attractive, Satisfying - The four laws of behavior change: make good habits obvious and bad habits invisible, make good habits easy and bad habits difficult, make good habits attractive and bad habits unattractive, make good habits satisfying and bad habits unsatisfying. Use the Two-Minute Rule - Scale any habit down to something that takes two minutes or less. Want to read more? Read one page. Want to run a marathon? Put on your running shoes. The goal is to master showing up and make the entry point as easy as possible. Standardize Before You Optimize - You can't improve a habit that doesn't exist. Master the art of showing up before worrying about optimization. Build consistency first, then work on increasing the dose or improving performance. Track Your Habits Visually - I use a paper clip strategy: start each day with 120 paper clips in one jar, move one to another jar each time I complete a writing session. Visual tracking provides clear evidence of progress and makes the habit satisfying. Habits Need to Match Your Personality - There's no one-size-fits-all approach. Morning people and night owls need different strategies. Work with your natural tendencies, not against them. Choose habits and contexts that align with who you already are. Create Commitment Devices - Make bad habits difficult through commitment devices. I had my assistant change my social media passwords every Monday and only give them back on Fridays. This eliminated mindless scrolling during my productive work hours. Focus on Systems, Not Goals - Winners and losers have the same goals. The difference is their systems. Goals are about the results you want to achieve; systems are about the processes that lead to those results. Fall in love with the process, not the outcome. Build Habits That Align With Your Desired Identity - I wanted to be a writer, so I wrote every Monday and Thursday for years. Eventually, I had proof. I couldn't deny I was a writer because of the body of work I'd created. Your habits are how you embody your identity. The Plateau of Latent Potential - We expect progress to be linear, but it's not. Habits often appear to make no difference until you cross a critical threshold. You need to persist long enough to get through the plateau and break through to the other side. Reduce Friction for Good Habits - I want to work out more, so I lay out my workout clothes the night before. When I wake up, they're the first thing I see. The easier you make the habit, the more likely you are to do it. Increase Friction for Bad Habits - Want to watch less TV? Unplug it after each use and put the remote in another room. The added friction makes the bad habit less appealing and gives you a moment to make a better choice. Automate Good Decisions - Technology can lock in good behavior. I set up automatic transfers to my investment account. Once the system is in place, the good behavior happens without requiring willpower or decision-making energy. Student Questions On Building Habits in College - The mess of college is actually useful because you're forced to figure out who you are. Use this time to experiment with different habits and see what sticks. You have more flexibility now than you will later in life. On Breaking Bad Habits - Trying to eliminate a bad habit without replacing it with something else is really hard. The more sustainable approach is habit substitution. If you want to stop scrolling social media, replace it with reading for five minutes instead. On Staying Consistent - Never miss twice. Missing once is an accident; missing twice is the start of a new habit. Elite performers aren't consistent because they're more disciplined—they have better strategies for getting back on track quickly when life happens. On Finding Your Purpose - I think the idea of finding your purpose is misleading. You don't find your purpose; you build it through the habits you practice daily. Your life is essentially a collection of your habits, so if you want a different life, build different habits. On Overcoming Setbacks - After my accident, I had to redefine what success looked like. Sometimes progress means recovering what you lost rather than reaching new heights. Focus on what you can control today rather than what you wish you could control. On Reading and Learning - I read across many disciplines because insights often come from connecting ideas from different fields. Read widely, take notes, and revisit those notes regularly. The goal isn't to finish books—it's to find ideas that change how you think. On Building a Writing Practice - I published twice per week for years before anything took off. Most people overestimate what they can accomplish in one year and underestimate what they can accomplish in ten years. Show up consistently and let time do the heavy lifting. Reflection Questions Are you focused on achieving goals or building systems? What's one process you could improve this week that would make your desired outcomes more likely? What's one habit you want to build? Can you make it so easy that you can't say no—something that takes two minutes or less? How can you design your environment to make this habit obvious and attractive? Which of your current habits align with the identity you want to build? What small votes can you cast today through your actions to prove to yourself who you want to become? Former Episodes Referenced #529 - James Clear - Becoming an Optimist, Creating Your System, & Setting Up Your Future Self #655 - Morgan Housel - The Simple Formula For Happiness, Betting on Others, & Gaining Independence & Purpose #594 - Charles Duhigg - Becoming a Super Communicator #470 - Daniel Coyle - Building Your Culture, Solving Hard Problems, & Winning The Learning Contest #428 - James Clear - Asking Better Questions, Taking Action, & Doing A+ Work Episode Timestamps: 02:20 High Praise from Morgan Housel 04:08 Winning the St. Gallen Symposium & James' College Experience 07:00 The Strategy Behind Writing Atomic Habits 13:58 Designing Your Environment for Success 31:05 The Art of Building Genuine Relationships 39:00 Clarifying Your Thoughts Through Writing 40:11 Applying Atomic Habits to Leadership 41:04 Mental Performance Techniques from a Navy SEAL 43:31 Balancing Success and Personal Life 47:56 The Importance of Reflection and Review 51:10 Adapting Habits in Different Environments 55:19 Habits for Short-Term Goals vs Long-Term Goals 01:04:27 Using Feedback for Habit Building 01:07:55 Internal Dialogue While Building Habits 01:13:28 The Influence of Others on Forming Your Habits 01:17:01 EOPC
BRX Pro Tip: Learning is Good. Taking Action is Better Stone Payton: Welcome back to Business RadioX Pro Tips. Stone Payton and Lee Kantor here with you. Lee, talk to me a little bit about your perspective on the gap – it’s the only way I know to represent it – between knowledge around something […]
In this episode of the Everyday Environment Podcast, hosts Amy Lefringhouse and Karla Griesbaum talk with Allen Lawrance, Curator of Entomology at the Peggy Notebaert Nature Museum, to discuss the power of community science and how volunteers contribute valuable data to wildlife monitoring programs across Illinois. Allen highlights initiatives like the Illinois Butterfly Monitoring Network, the Illinois Odonate Survey, and the Calling Frog Survey. These programs help track species abundance and distribution and are crucial for understanding environmental change, including the impacts of habitat loss and climate change. Allen emphasizes that anyone can participate with basic training—no science background is needed.ResourcesFederal Community Science OpportunitiesIllinois Odonate SurveyCalling Frog SurveyPeggy Notebaert Illinois Butterfly Monitoring NetworkEast Central Illinois FrogWatchNorth American Butterfly Association Butterfly CountsShare your own Everyday ObservationWas there something about this topic we didn't cover? See something cool in nature? Let us know! Send us your question or share your everyday nature observation with us at go.illinois.edu/EEconnect, and we may share it in a future blog or podcast.Questions? We'd love to hear from you!Abigail Garofalo aeg9@illinois.edu, Erin Garrett emedvecz@illinois.edu, Amy Lefringhouse heberlei@illinois.edu Subscribe to our NewsletterCheck out our BlogSee the Everyday Environment Archives
Feeling wired, tired, and secretly dreading Mondays? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Jasmin Dennis, health and wellness leadership coach. Jasmin breaks down her Burnout Pie Framework so you can recognize early signals, prevent a crash, and lead with resilience. Whether you're considering leaving corporate or staying and thriving, this episode gives you the tools to assess where you are and what to do next. What You Will Learn: The critical distinction between burnout as an occupational phenomenon rather than a medical disease. The dangerous cultural pattern of wearing burnout as a badge of honor or turning it into water cooler talk. Why burnout can easily mask clinical depression and go undiagnosed, leading to devastating outcomes when the chronic stress is treated as just exhaustion. How money becomes the primary driving force keeping people trapped in burnout cycles. Practical holistic prescriptions for common burnout symptoms. The power of holding space for someone in emotional crisis by simply allowing them to cry for 15 to 20 minutes without saying a word. How asking someone in crisis to return in two days rather than making decisions in the moment gives them time to release toxicity and get clear about what they actually need. The principle that pulling one thread of wellness unravels the entire tapestry of unwellness. Why the goal is not to eliminate all stress but to successfully manage chronic stress before it accumulates into the eight slices of burnout that require intensive intervention. How burnout affects not just corporate environments but also self employed entrepreneurs, healthcare workers, and stay at home caregivers, making community wellness talks essential for reaching people outside traditional workplace settings. How to use body awareness and emotional intelligence to recognize when someone else's mood or energy is triggering your irritability. Why the scientific community and World Health Organization are still working to identify the root cause of burnout. Connect with Jasmin Dennis LinkedIn Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343 Email listeners@wickedlysmartwomen.com
Engineer and Midlife Business Strategist Sairan Aqrawi shares her inspiring journey from Iraq to a new life in the United States—and the extraordinary story of her mother, Sidika, who was married at 14, became a mother at 15, and went on to raise seven children. From Sidika, we learn the power of patience and trust in divine timing; the wisdom of letting go of small grievances; the importance of choosing grace over noise, and of not seeking validation from others. She reminds us that not everything will unfold as we wish—and that sometimes, peace means letting go. Sairan also reflects on the lessons she's learned as an immigrant, a mother, and a business coach: to own your voice, to take action ("because action is confidence"), to see midlife as a triumph and a new fruitful phase, and to remember that sometimes you need to pause—and recalibrate. Subscribe to Ana's new "Mama Loves…" newsletter here. To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net For more about "Thank You, Mama", please visit: http://www.thankyoumama.net Connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder
Join our next intake here00:00 Navigating Personal Struggles and Self-Perception02:51 Understanding Stress and Eating Habits05:39 Balancing Workouts and Daily Activity08:25 Coping with Injuries and Maintaining Control11:10 Mindset Fluctuations and Positivity14:08 Taking Action and Building Self-Belief16:57 The Power of Affirmations and Self-Talk20:00 Increasing Baseline Happiness and Consistency27:44 Navigating the Middle Ground of Weight Loss31:00 The Importance of Immediate Rewards in Fitness34:18 Reframing Mindset for Long-Term Success37:29 Promoting Balance Over Extremes During the Holidays41:29 Finding Community and Support in Health Journeys46:28 Striking a Balance Between Psychological and Physiological Health
Sometimes you're stuck for a season. Sometimes it's a few months. For me, it was an entire year. All during 2024, I felt like I had a little rain cloud following me around. It affected my work, my life, and my creativity. And after reading some of the survey answers I got back, I realized that a lot of you were going through the exact same thing. I was able to get myself out of that weird funk I was in, so I wanted to help you guys do the same. That weird funk is survival mode, and it can happen at any time. Whether you're fighting with a loved one, having a hard time at work, or even just seeing what's going on in this country. It's upsetting, and it stops your creative energy from flowing. So how do we reconnect with ourselves and get back into that creative energy? In this week's episode, we're talking about the real reason you're not taking action and how to finally start. Life is gonna get you down; what matters is that you get back up. Listen to this week's episode to learn mindful strategies on how to reconnect with yourself, how to tap into your creative energy, and how to manifest from a place of abundance rather than in survival mode. Follow Erika on: Instagram @theerikacruzTikTok @theerikacruzLinkedIn Website: http://www.theerikacruz.com How to work with Erika: Sign up for the FREE webinar, Make 2026 Your Main-Character Year, here! Join the waitlist for the Courage Driven Latina program here. Join the waitlist for the Magnetic Mastermind here! Podcast production for this episode was provided by CCST, an Afro-Latina-owned boutique podcast production and copywriting studio.
In this episode, Christina Lecuyer dives deep into the powerful connection between fear, change, and growth. Drawing from her own journey and real client breakthroughs, she reveals how fear isn't the enemy—it's often the sign you're on the right track. Christina shares what it really takes to turn fear into fuel, take bold action, and build unshakable faith through life's biggest transitions.
We're wrapping up our Aged-Out Youth Series with an important and practical conversation about how you can make a difference. In this episode, we're sharing tangible ways to step in and support aged-out youth—one of the most vulnerable demographics in our community. You'll learn: Practical steps for getting involved with Hope Bridge How to use your time, talents, and treasures to make an impact Simple, meaningful ways to support aged-out youth right where you are Join us as we close out this series with hope, action, and opportunities to be part of the story God is writing through Hope Bridge. Episode Highlights: Wrapping Up our AOY Series Practical Ways You Can Step in and Help Today Join the Prayer Network Join the Bridge Volunteers/Mentors Find More on Hope Bridge: Join our Prayer Network Volunteer Application Join The Bridge Visit Our Website Follow us on Instagram Follow us on Facebook Foster Our Community Instagram RSVP for Thanksgiving Together Here!
This fun Freaky Friday favorite, we're opening the library of the cosmos... the Akashic Records.I'm revisiting one of Your Own Magic's most loved and fascinating topics: the idea that every thought, action, and emotion is recorded in an energetic field. A kind of quantum memory of the universe.In this episode, I share an Akashic Records 101: what they are, how people access them, and how awareness of this “cosmic archive” can shift the way we live and create.For a deeper dive, listen to my past conversations for an expanded experience with experts on the subject. (linked below).RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicLISTEN TO YOM PAST EPISODE ON AKASHIC RECORDSJennifer Longmore: Akashic Records, Soul Purpose, + Shifting Your Money Story (7/23/2018 - Season 1; Ep 49) AppleSpotifyAkashic Records, The Pinnacle, Multi-Dimensional, + Connect to Your Line Within to Channel + Receive with Ashley Hämäläinen (10/28/2019 - Season 1; Ep 130) AppleSpotifyMore on Your Akashic Record, Taking Action on Your Daily Droplets, + Aligning with Your Line Within for Higher Guidance - with Ashley Hämäläinen (01/27/2020)AppleSpotifyReality Transurfing, Connecting with Parallel Realities, + How All Possibilities are Available to You with Renee Garcia (9/21/2020 - Season 1; Ep 190)AppleSpotifySPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brands
What if your nonprofit could anticipate the future instead of reacting to it? In this episode, futurist and strategist Donna DuPont shares how leaders can build future literacy—the skill of reading change before it happens. We explore how to turn uncertainty into opportunity, overcome resistance to change, and design flexible strategies that thrive even in chaos. If your team feels stuck reacting to crises, this conversation will help you plan with confidence, not fear. Episode Highlights 04:25 Understanding Future Mindsets 06:57 Empowering Nonprofits Through Strategic Foresight 09:03 The Power of Great Questions 09:40 Collective Intelligence and Workshop Insights 15:09 The Rise of AI: A Case Study in Weak Signals 22:24 Opportunities in Crisis 24:43 Building a Case for Change 25:25 Understanding Dissatisfaction and Vision 27:26 Taking Action and Iteration 29:48 Navigating Uncertainty with Foresight 33:01 Evaluating Processes and Outcomes 38:42 Prototyping and Innovation Meet the Guest My guest for this episode is Donna Dupont, Founder and Chief Strategist of Purple Compass, is an award-winning designer and futurist with over 25 years of experience collaborating with leaders. She helps organizations build future literacy, navigate uncertainty, and drive impactful change. Combining systems thinking with strategic foresight, she empowers leaders to mitigate risks, enhance preparedness, and seize opportunities for innovation, transformation, and resilience. Recognized with seven government awards, Donna's work spans critical areas like climate change, health security, and emergency management, with her futures research earning accolades from the Canadian Defence and Security Network and the Association of Professional Futurists. Connect with Donna: https://www.linkedin.com/in/donna-dupont/ www.purplecompass.ca Sponsored Resource Join the Inspired Nonprofit Leadership Newsletter for weekly tips and inspiration for leading your nonprofit! Access it here >> Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.
Jesse Walters shares how he built lasting wealth through persistence, local bank partnerships, and buy-and-hold investing while keeping family and balance at the center of his journey toward financial freedom.See full article: https://www.unitedstatesrealestateinvestor.com/building-unbelievable-financial-freedom-brick-by-brick-with-jesse-walters/(00:00) - Welcome to The REI Agent Podcast(00:03) - Introduction of Guest Jesse Walters(00:10) - Jesse Shares His Journey into Real Estate(01:17) - From Watching His Wife's Success to Starting His Own Path(02:40) - Their First Rental Property Experience(03:52) - Lessons Learned from the First Deal(04:26) - Discovering a Passion for Investing(05:04) - Getting Creative with Financing(05:33) - Diving Deep into Podcasts and Books(05:42) - Balancing Flips and Rentals(06:04) - The Power of Equity and Refinancing(06:16) - Using Equity to Scale the Portfolio(06:34) - The First Flip and Renovation Story(07:56) - Lessons from a Fourplex Investment(08:23) - Turning Old Properties into Cash Flow Machines(09:09) - Strategies for Renovating and Deciding to Sell or Hold(09:32) - Rental Grade vs. Flip Grade Renovations(12:00) - Financing Strategies and Local Banks(12:23) - Working with Small Local Banks(14:33) - Mattias Shares His Banking and Financing Experiences(17:20) - The Advantages of Local Lenders(17:39) - Building Trust and Track Record with Banks(17:59) - Defining the Buy Box for New Acquisitions(18:13) - Scaling to 10 Properties in a Year(20:06) - From 1800s Properties to New Construction(20:54) - Lessons in Portfolio Evolution(21:48) - The Reality of Fixer-Uppers and Future Growth(22:00) - Doing the Work Yourself vs. Hiring Out(23:00) - The Value of Hiring Professionals(24:25) - Managing Work-Life Integration with Family(26:24) - Finding Deals through Networking and Marketing(26:32) - Direct Mail and Social Media Leads(27:41) - Building a Brand That Attracts Deals(27:54) - Jesse's Advice for New Investors(30:06) - Mattias on Taking Action vs. Overanalyzing(31:22) - Facing Fear and Self-Doubt in Investing(31:57) - Book Recommendation: The Dealmaker by Henry Washington(33:28) - Lessons from Henry Washington(33:45) - Where to Follow Jesse Walters Online(34:09) - Closing Remarks and GratitudeContact Jesse Waltershttps://www.realtor.com/realestateagents/6284cfd74ebc6f15cfb4c462https://www.facebook.com/jesse.vale.walters/https://www.instagram.com/jesse.v.walters/https://camachocoffee.com/If today's story inspired you to take that first bold step toward freedom, remember that small actions build big futures. For more powerful stories like Jesse's, visit https://reiagent.com
When was the last time you asked clearly for what you are worth. In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Amy Cosper, storyteller and brand builder to talk about risk, money, and the power women unlock when they find their voice. Hear why acting like Silicon Valley dulls your authenticity, how stories shape culture, why we cannot outsource them to AI, and the simple courage move that flips fear into forward motion. Smart, practical, and heart forward. What You Will Learn: Why many women are trained to avoid risk and how regular practice with small asks makes courage feel normal. A quick test to notice when you are using a fake voice versus your true voice in rooms, pitches, and content. How authenticity grows as an asset over time and becomes a moat that cannot be bought or borrowed. Why community makes courage easier and how to borrow bravery from other women until yours grows. How classic story arcs help you frame your work so people remember it. Why AI can remix words but cannot create your lived experience and how to keep your stories original. How to use emotional honesty without oversharing and without losing authority. Why asking is non negotiable for funding and fees and how to state your value without apology. What shifted in recent decades for women and business credit and why that context matters for courage now. How to stop giving away ideas and execution and install healthy boundaries around your work. A clean way to reframe failure so sunk costs turn into useful data. How to build a personal story engine so your brand shapes culture instead of chasing it. Why moving one person today is a worthy metric when scale feels far away. A two part mantra for hard conversations. How to turn everyday moments into sticky brand metaphors people repeat. Connect with Amy Cosper Website Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343 Email listeners@wickedlysmartwomen.com
In this episode, Sathiya explores the balance between trusting God and taking action in our lives. He emphasizes that faith should not lead to passivity and discusses the importance of understanding the seasons of life we are in. By sharing personal experiences and biblical insights, he encourages listeners to engage actively in their faith while relying on God's guidance and timing. Know more about Sathiya's work: Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Trusting God vs. Taking Action (02:55) Striving vs. Trusting in God (05:45) Understanding Seasons of Life (09:01) The Role of the Holy Spirit in Decision Making
If you're in high school and still unsure what you want to do after graduation, you're not behind — you're just standing at the starting line. In this episode, Brittany breaks down the fear of making “the wrong choice” and explains why taking any step forward is better than staying stuck.From her own story growing up in small-town North Dakota to working in New York and Orlando, Brittany shares how each decision — even the messy or unexpected ones — opened new doors. She'll talk about:Why structure matters in your late teens (and how college can provide it)The truth about student debt and why education is an investment, not a burdenThe myth of the “gap year” and why momentum is everythingHow to surround yourself with dreamers instead of lifersThe single phrase that will change your future: Don't wait for clarity — create it.If you've been waiting for a sign to move forward, this episode is it.Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!
In this inspiring episode, Christina Lecuyer dives deep into what it really means to play big—and why so many of us settle for playing small. She opens up about her own journey of stepping out of comfort zones, confronting fear, and choosing growth over safety.Christina breaks down the subtle ways we self-sabotage by staying “comfortable,” and reveals how to reconnect with your inner voice—the one that knows you're meant for more. Through honest stories, empowering insights, and actionable takeaways, she'll challenge you to redefine what “playing big” looks like in your own life.If you've been feeling stuck, craving more purpose, or afraid to take the leap—you need this episode. It's your reminder that playing big isn't about being fearless—it's about being brave enough to listen to that quiet voice inside and go for it anyway.
Chaos to Conversions: A Podcast on Launching and Email Marketing
In this episode, Branda talks about the common challenge of turning a content plan into actionable steps. She shares practical strategies to help business owners implement their marketing plans.Tune in as Branda Discusses:Shrinking your content tasks to manageable sizes.Building accountability into your content creation process.Common barriers that prevent you from starting.Easy ways to start your content tasks.Mentioned in the Episode:Save $50 off your first month or quarter in the Copy Huddle with code PODCASTConnect with Melanie and Branda:Connect with Melanie on Instagram @duxburydigitalConnect with Branda on Instagram @therelevantcollective________________________________________CONNECT WITH MELANIE:www.duxburydigital.cowww.instagram.com/duxburydigitalCONNECT WITH BRANDA:www.therelevantcollective.comwww.instagram.com/therelevantcollective
Avoiding launching big programs because risk feels scary?Skipping face to camera content or vulnerable posts?Waiting for others to approve ideas before acting?You're not fearing the leap. You're fearing the consequence.IG: _thelilyholmesJoin FREE broadcast:https://t.me/+OOcH8tl8yygyOWE1
Are you letting unforgiveness and bitterness become a cancer to your mind and soul? Learn God's blueprint for a truly thriving family by placing forgiveness and love at the core of your heart. This offers a practical plan to "clothe yourself" with mercy, make allowances for faults, and finally overcome the toxic cycle of holding grudges within your family.Chapters:00:00 Intro01:54 The Significance of the Center07:20 God's Blueprint12:15 Making a Plan for Forgiveness16:23 The Importance of Spiritual Clothing16:42 Recognizing Our Imperfections17:38 Listening to the Holy Spirit18:08 The Fruit of the Spirit18:52 The Power of Kindness and Mercy19:21 God's Abundant Grace20:31 Planning for Forgiveness21:23 Dealing with Complex Situations22:25 Making Allowances for Others24:42 Taking Action on Forgiveness30:20 The Transformative Power of LoveTAKE A NEXT STEP:INTRODUCE YOURSELF
Navigating Fear and Anxiety: Practical Steps for Growth and ResilienceSUMMARYThere are many fears that can hold people back in their journey to becoming amazing speakers and communicators. In this episode, John and coaching colleague James discuss how fear can be used as useful feedback rather than a stop sign. They explore lingering pandemic-related anxieties, physical manifestations of stress, and common fears such as failure or societal pressures. Together, they offer practical techniques for reframing fear into usable energy and taking small, safe steps towards a supportive environment. Additionally, they emphasise the importance of action, even small ones, to overcome fear and progress in personal growth and self-actualisation. They also touch on the significance of surrounding oneself with supportive people and environments. Both coaches share their personal experiences and offer support for listeners dealing with similar fears, providing valuable insights into how to transform fear into a force for personal development and success.You can reach out to John from the info below, and if you would like to connect with James, you can email him at jameskilgarriff@gmail.comCHAPTERS00:00 Introduction: Embracing Fear as Feedback00:07 Navigating Pandemic-Induced Fears01:53 Personal Experiences with Fear and Anxiety05:46 The Evolutionary Perspective on Fear11:57 Reframing Fear: From Nerves to Excitement16:07 The Importance of Embracing Change21:36 Overcoming the Fear of Failure22:21 Overcoming Failure and Self-Doubt23:50 The Importance of Feedback26:18 Surrounding Yourself with Supportive People30:52 Managing Fear and Stress32:01 Taking Action to Overcome Fear36:24 Final Thoughts and EncouragementVisit presentinfluence.com/quiz to take the Speaker Radiance Quiz and discover your Charisma Quotient. For speaking enquiries or to connect with me, you can email john@presentinfluence.com or find me on LinkedInYou can find all our clips, episodes and more on the Present Influence YouTube channel: https://www.youtube.com/@PresentInfluenceThanks for listening, and please give the show a 5* review if you enjoyed it.
What if your fatigue, insomnia, or autoimmune flare wasn't a problem to suppress, but a message pointing you back to your purpose? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Dr. Kelly McCann, the only physician worldwide board certified across internal medicine, pediatrics, integrative and functional medicine, and medical acupuncture, plus she holds a master's in spiritual psychology. Dr. Kelly McCann shares a radically different approach to chronic illness. That unique combination allows her to see what most doctors miss: your symptoms aren't just physical glitches. They're a guidance system activating when you drift from alignment. If you've been feeling that shimmy, that sense that something's off even when you can't name it, this conversation will help you understand what your body is trying to tell you. What You Will Learn: Why multipotentialites struggle with niching down and how forcing yourself into one box can show up as stagnation or health symptoms. How symptoms function as data and direction, serving as your body's early whisper before it becomes a shout. The connection between purpose, nervous system regulation, mitochondrial energy, and immune system boundary health. How beliefs about worthiness and belonging may dysregulate the immune system and reduce cellular energy production. A reframing of chronic illness using body maps like chakras, meridians, and metaphors to decode what a symptom might be asking of you. Practical insights on money and health, including how conviction, aligned direction, and permission can open doors and funding for your next chapter. Connect with Dr. Kelly McCann Website Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343 Email listeners@wickedlysmartwomen.com
Stabbed in the heart—literally—and facing divorce just four years later, this is the story of how one couple overcame impossible odds to save their marriage. Through a harrowing near-death experience, family conflicts, and years of miscommunication, they discovered that the key to healing wasn't in avoiding the challenges but addressing the root causes. In this heartfelt and eye-opening journey, learn how a simple two-step process not only saved their relationship but also offers universal lessons for anyone—married or not—facing struggles in life, career, or personal growth. Don't miss this compelling story of resilience, love, and transformation. Watch now and discover how to tackle the root issues in your life! Tickets for the Married Into Crazy® Winter Ball & Marriage Conference are now available. Get yours at https://www.marriedintocrazy.com #marriageadvice #lifechallenges #personalgrowth #hearthealth #conflictresolutiontechniques CHAPTERS: 00:00 - Getting Prepared 01:03 - The Stabbing Incident 04:11 - Navigating Divorce 10:03 - Understanding Symptoms vs Root Causes 12:24 - The 2-Step Problem Solving Process 13:14 - Identifying the Root of Your Problems 14:16 - Turning Your Life Around 14:44 - Importance of Taking Action
Episode #177: Join me, Kimberly Lovi, on an insightful journey as we explore the path to financial empowerment and personal growth in this episode of "In Studio." We'll begin by discussing the critical steps needed to expand your business and income. You'll discover the power of setting clear, specific financial goals rather than settling for vague desires. Together, we'll work backwards to assess where you currently stand and map out the steps needed to reach your desired financial future. By breaking down expenses and creating a concrete plan, we'll guide you towards achieving financial security. Next, we'll tackle the transformative shift from a scarcity mindset to one of abundance. It's essential to recognize money as a form of energy that fuels your ambitions and impacts the world around you. We'll talk about the importance of investing in your business and involving others in your vision to drive success. Letting go of limiting beliefs about money is key, and you'll learn how collaboration and financial investment in capable hands can elevate your endeavors. Finally, we'll highlight the significance of investing in personal growth and development. Drawing from my experiences with courses like Amy Porterfield's Digital Course Academy and a Harvard course on data science principles, I'll share how acquiring new skills can propel both your business and personal goals. We'll also emphasize the importance of setting ambitious goals, surrounding yourself with proactive individuals, and avoiding negativity. Plus, for those struggling with mindset barriers, I'll introduce my mindset course to help you gain clarity and overcome obstacles. As we wrap up, we'll reflect on the importance of accountability and invite you to connect and share your progress. Thank you for joining us, and we hope you leave inspired to take action toward your success. Chapters: (00:00) Empowerment Through Action (09:48) Overcoming Scarcity Mindset for Success" (24:46) Investing in Personal Growth and Development (35:41) Taking Action for Success Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia WATCH us on YouTube and view our brand new studio!
In this episode, Christina Lecuyer breaks down the fine line between confidence and cockiness—and why understanding the difference can transform your success. Through honest stories from her own journey, Christina opens up about what true confidence really looks like and how women can learn to advocate for themselves without apology.She dives into the fears many of us carry about being “too much” or “too confident,” and why integrity and self-trust are the ultimate antidotes to insecurity. If you've ever held yourself back because you didn't want to seem arrogant—or struggled to own your worth—this episode will help you step fully into your power with authenticity and grace.
In this special episode, Steph shares a clip from the first call in Full Send where she dives into what happens when you finally decide to stop operating from survival mode and start creating from abundance. Here is when the identity shift changes everything — the moment you stop waiting for proof and start moving like the person who already has it all. Steph goes heavy into what it means to commit fully to your next level, make bold decisions without looking back, and surround yourself with energy that expands you instead of drains you. You'll hear real talk on leading with conviction, breaking old patterns, and choosing growth even when it's uncomfortable. This isn't about hustle or luck, it's about energy, alignment, and becoming the alchemist of your own life. We chat: 00:00 — Introduction and Setting the Stage 00:27 — Embracing Change and New Identity 01:10 — Surrounding Yourself with Success 02:13 — Overcoming Fear and Taking Action 03:11 — Accelerating Success and Personal Stories 05:39 — The Power of Energy and Mindset 12:47 — Client Success Story: Alejandro's Journey 18:41 — Leading with Abundance and Possibility 21:11 — Conclusion and Call to Action JOIN FULL SEND If this episode hit home, don't sit on it. Full Send is already impacting 800+ entrepreneurs and there's still time to jump in. Doors close October 15th. You know you're meant for more. This is your moment to go all in. Sign up here! https://go.thewealthypractitioner.com/full-send-page-110607?utm_source=wealthy-practitioner-podcast&utm_medium=audio&utm_campaign=ep125
Many shop owners know they need marketing, but too often they get stuck thinking about it instead of doing it. Between SEO, social media, websites, and ads, it's easy to fall into analysis paralysis; spending so much time comparing options that no real progress happens.In this episode of Maximum Octane, Kim Hickey and Jason Patel sit down with Doug Robison, Director of Sales and Partnerships at Optimize Digital Marketing, to cut through the noise and get practical about marketing. Doug explains that while planning and strategy matter, none of it means anything without action. Waiting for the perfect moment or perfect plan only delays results.He shares how shop owners can confidently choose a marketing partner, what to look for in a digital strategy that actually fits your business, and why consistency matters more than perfection. You'll also hear how algorithms, websites, and social platforms work together to drive traffic, and why real marketing success comes from collaboration, not delegation.Tune in to episode 128 of Maximum Octane if you've been overthinking your next move or waiting for everything to line up just right. Marketing doesn't have to be confusing. It just has to be done with clarity, consistency, and the right support behind it.Episode Takeaways:3:20 Why analysis paralysis keeps shop owners from moving forward4:00 Why no one should try to handle SEO and social media alone5:40 What algorithms really do and why your content must play by their rules9:20 Why you should start marketing on day one of opening your shop10:50 How hiring experts is often cheaper and smarter than doing it in-house14:40 The pet peeve that reveals which marketing companies to avoid15:20 Why marketing has to be a partnership, not a “do it for me” service18:40 Why you still need a website and how it ties all your marketing together22:50 Why marketing needs constant tuning, just like an oil change schedule27:50 What shop owners actually own (and don't) when it comes to their websites29:20 Why a stale website loses ranking faster than you thinkConnect with Doug Robison:LinkedInOptimize Digital MarketingLet's connect:WebsiteLinkedInFacebookEmail: info@maximumoctane.com Hosted on Acast. See acast.com/privacy for more information.
What happens when the worst moment of your childhood becomes the catalyst for a lifetime of creative power, advocacy, and audacious dreams? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Lolita Milena, a paraplegic actress, author, and digital creator whose journey from Siberia to the stages of America is nothing short of extraordinary. In this deeply honest conversation, Lolita opens up about transmuting trauma into purpose through dark humor, sisterhood, and relentless creativity. We dive into the hard truths about the U.S. foster care system, what actually keeps kids safe, and how she's building a sustainable creator business while staying true to her mission. Whether you're interested in disability representation in media, survivor advocacy, or simply how to build an audience that truly cares, this episode delivers proof that your darkest moments don't have to dictate your future. What You Will Learn: How to turn trauma into creative fuel without letting it consume you through dance, theater, writing, and digital storytelling. Why dark humor became Lolita's survival tool and how she uses comedy to bridge grief and agency while always punching up, never down. The real problems in the U.S. foster care system that most people never hear about, from understaffing to inadequate background checks. A smart awareness strategy for child abuse prevention that starts with people who don't know what they don't know and equips them to share. The difference between performative activism and tangible action, and why survivors need both to create real change. How to build a multi-interest audience that sticks with you by leading with story first, niche second. The meaning behind 2,4,5,9 as Lolita's sci-fi novel title and how she honors family through art and memory. A simple two-part self-soothing practice for hard days using oldies or folk music that grounds your body and soul. Why nuance and independent thinking matter more than ever when you're advocating for systems change. Connect with Lolita Milena Instagram TikTok Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343 Email listeners@wickedlysmartwomen.com