It’s Just Right

hi!  bonus episodes are back and this one is a q&a :) thanks to everyone who sent it a question! it was wonderful

hi besties - i know we all have bad days sometimes :( they are the worst, but learning how to handle them can be really game changer ! in this episode i chat with you all about some key things i do when having a bad day and some really important things to remember when having a bad day! it all gets better and you'll come out on the other side better than you were before!  so much love xx follow the podcast on instagram and never miss a beat @itsjustrightpod_  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

hey friends :) welcome back to another bonus episode! today’s episode is an advice column! i talk about things such as working with school and mental health at the same time, positive self talk, and identifying with identities that serve us powerfully. i hope you enjoy this episode! follow the pod on instagram @itsjustrightpod_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

hi friends :) i've been eating plant based for the past 3 months and i can't be more happy with it. i recognize that this diet can't work for everyone but i wanted to share my experiance with it so far.  I hope this episode almost works like a crash-course into the beginning of going plant based! i'm still learning a lot of information and growing everyday, so if you are a fellow plant based friend, feel free to message me anytime and let's talk about it :) sending love xx -follow the podcast on instagram @itsjustrightpod_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

hello friends :) welcome to the first bonus episode of april hehe i'm so happy for this episode! try something out that I recommended and let me know what your thoughts were! follow the pod on instagram @itsjustrightpod_ for more updates !! recommendations: - lavender essential oil  - blue light glasses - Moxie on Netflix - HAIM Women In Music pt.III - What We Said Podcast - Middle Ground Podcast - We hope this reaches you in time - Normal People - Talking as Fast as I Can - Tiny Shoulder: Rethinking Barbie - going on a walk - writing letters  I hope you guys enjoyed this episode! lots of love

hello everyone :) today's episode is a deep dive into routines.  a look at more morning and night routine in detail.  this episode relates to episode 2 of the podcast so if you haven't listened to that one then go listen right now! routines are all about doing things that make us feel comfortable and at peace with the day, so I have a few things that I like to do everyday that make me feel that way! I hope you enjoy this episode :)  follow the podcast on instagram @itsjustrightpod_  have a great day

hello everyone and welcome today's episode i've been feeling pretty overwhelmed by the news recently and from all the women speaking up about their story. it leaves me feels stressed and upset and overall, angry. i'm sad that the world has shaped itself to give off this negative reflection. I want us all to work towards a better, safer, kinder, loving, joyful, and more just world. I talk about how and why i'm angry, things i've learned and grown from, etc etc - female content creators on Instagram to follow: @jojohnsonoverby @naynaflorence @gemmastyles @carolinestelte @chelseyjadecurtis @jacimariesmith @shityoushouldcareabout - in episode recommendations Moxie on Netflix destroying the patriarchy | Ep.14 by Growing With The Flow Podcast Deborah Frances-White on Feminism and the Refugee Crisis by Good Influence with Gemma Styles thank you for listening to this episode

hi friends :) how are we all feeling today? I hope everyone is doing well and feel good! in today's episode we are talking all about fashion.  my different eras of fashion, personal style, fashion inspiration and more.  style is such a diverse area and it's so expressive and very fun to talk about hehe ! i hope you enjoy this episode and it sparks up your own fashion conversation  follow the podcast on instagram @itsjustrightpod_ to stay up to date and be included in episodes! all the love

todays episode is so amazing! welcome the first guest, good friend of mine, McKenzie Brown! we went to the IF Conference this year and learned some incredible lessons and felt compelled to share them with you all

hi friends :)  it's been almost a year since the start of covid and the first lockdown! isn't that crazy!  in this episode I talk about how life feels in the midst of a pandemic and how I feel like things have changed.  this episode is light hearted & i'm just reminiscing on the past year  - remember that you've accomplished so much this year despite being in a pandemic! be proud of yourself

in this weekends episode i'm talking all about toxic positivity.  what it means, how it shows up in our lives, and how we can combat it.  it's important to be positive in our lives,  but it's equally as important to know that you're emotions are valid and it's part of being a human to feel upset sometimes ! i hope that you take something away from this episode and that you learn something! we can all learn and grow to be better people :) in episode resources:  -  EmmaMarleneShop on etsy https://www.etsy.com/shop/EmmaMarleneShop?ref=simple-shop-header-name&listing_id=933612820  - The Psychology Group https://thepsychologygroup.com/toxic-positivity/  -Health Line https://www.healthline.com/health/mental-health/toxic-positivity-during-the-pandemic#What-is-toxic-positivity i'm happy that you listened to the episode! show some support by leaving a rate and review on Apple Podcasts!  follow on instagram @itsjustrightpod_  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

welcome back to the podcast

hi everybody

society beauty standards are not realistic ideas of beauty. creating the definition of beauty for yourself and living up to your own standard is much better than trying your best to live up to the standard of someone else. love yourself for who you are in your own beauty and stop trying to satisfy other people. you are worthy ! fast fashion is a really important topic that I believe we should all be learning a little bit more about :) here are some resources you can use that i have used myself to get more informed nayna florence on youtube: https://youtu.be/UF8tqMsPmxk https://youtu.be/K076ZF_Njjs Good Influence Podcast with Gemma Styles “Venetia La Manna on Sustainable Fashion” thank you for joining me on the podcast today

Phone time is something we we all deal with, especially if you're a teen that has grown up with technology.  Learning to watch how much time we are spending on our phones is something that can really benefit us along with learning to get into good habits and good routines!  I hope this podcast episode inspires you to make your own routine and create something that you really love --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

welcome everybody to the podcast! i'm super happy that you're here! in this episode we talk about what the podcast will be like, how my week is going, how important love languages are and a little get to know me section at the end! I hope you enjoy this episode, tune in next saturday for episode 2! follow on instagram @itsjustrightpod_ love u --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app