Podcasts about Moxie

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Latest podcast episodes about Moxie

Life Coach BFF with Susan and Heather
269 | Outgrowing Your Old Self: Ring Mishaps, Life Hacks, and Stepping into Your New Season

Life Coach BFF with Susan and Heather

Play Episode Listen Later Mar 12, 2026 17:42


In this episode of the Life Coach BFF Show, Heather Pettey and Dr. Carol Lynn dive into the beauty—and occasional messiness—of growth and change. From hilarious stories of lost rings to profound insights on evolving into new versions of ourselves, this conversation is a reminder that outgrowing your past isn't a betrayal; it's progress. In this episode, we discuss: The "No-Musical" Rule: Why Heather is officially burned out on musical theater and the hilarious reason she can't take singing suitors seriously. The Case of the Swallowed Ring: A wild story involving a standard poodle, a metal detector, and two weeks of digging through "evidence" to find a missing sparkler. Misinterpreting Emotions: How we often misread the people we love (like mistaking a desire for a heated blanket for sadness!) and why communication is key. Outgrowing Yourself: A deep dive into a powerful quote by Henry Cloud. We talk about shedding old versions of ourselves to make room for new habits, deeper character, and our 2026 word of the year: FREE. Professional Evolutions: Dr. Carol Lynn shares how her medical practice is shifting from delivering babies to supporting women through the emotional and hormonal transitions of midlife. Self-Care Life Hacks: Dr. Carol Lynn shares her new 10-minute manicure secret (Doo Nails) for the busy woman who wants to look polished without the time commitment of a salon. "Outgrowing old versions of yourself isn't betrayal. It's progress. Every 'yes' to growth may feel like a 'no' to comfort, but it is a resounding 'yes' to freedom." Links & Resources Mentioned: Moxie Journal Club: Join us Thursday, March 12th at 7:00 PM! The Journal: Grab your My Midlife Moxie Journal on Amazon and register it on page two. Digital Version My Midlife Moxie Journal Book Recommendation: Boundaries by Henry Cloud. Beauty Hack: Doo Nails (Press-on nails). Connect with us: Keep up with the Moxie community and don't forget to put your lip gloss on and smile! We are cheering for you every step of the way. Sign Up and Get the latest MOXIE news!   Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Host Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! Disclaimer: This podcast is for informational and educational purposes only. Please consult with your own physician for any medical advice or personal health needs.  

Life Coach BFF with Susan and Heather
268 | Breaking the Autopilot Trap: A Hard Reset for Your Midlife Mindset

Life Coach BFF with Susan and Heather

Play Episode Listen Later Mar 10, 2026 12:54


Have you ever looked at your to-do list and just felt... stuck? Like you're starring in a reboot of Groundhog Day? Even as life coaches, we hit that wall. In this episode, Heather Pettey and Dr. Carol Lynn get raw about the "autopilot trap" and share the exact tools they use to reset their nervous systems and get their joy back. We're breaking down the core sections of the My Midlife Moxie 90-Day Mindset Journal—from the "Mind Dump" (taking out the mental trash) to "Vision Casting" and staying organized with the "Health Record" section. Whether you've never journaled before or couldn't make it stick, this 5-to-10-minute practice is designed to help you eat the elephant one bite at a time. In This Episode, We Discuss: The Hard Reset: Realizing when you're coaching everyone else but ignoring your own soul. The Mind Dump: Why clearing the "swirling thoughts" is a game-changer for anxiety and sleep. Vision Casting vs. Control: A biblical perspective on Habakkuk 2 and why "praying big" honors God. The Practical Side of Moxie: How tracking your health records (mammograms, dental, etc.) creates emotional freedom and impresses your doctor! Small Wins, Big Momentum: Shifting your mindset from "overwhelmed" to "achieving." Join the Circle! Don't do midlife alone. You are officially invited to the Midlife Moxie Journal Club. When: 2nd Thursday of every month Time: 7:00 PM CST (30 minutes of high-vibe connection!) Where: Live on Zoom Snag your My Midlife Moxie Journal   Digital Version My Midlife Moxie Journal   Sign Up and Get the latest MOXIE news!   Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Host Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! Disclaimer: This podcast is for informational and educational purposes only. Always consult your own physician for personal medical advice.  

Fill Me In: An Aesthetics Podcast
I Caused a Vascular Occlusion: Kristin Dobry on Clinical Transparency in Aesthetics

Fill Me In: An Aesthetics Podcast

Play Episode Listen Later Mar 10, 2026 43:57 Transcription Available


[#49] Vascular Occlusion (VO) is the scariest phrase in medical aesthetics. In today's episode of Fill Me In, Jon and Nicole go behind the scenes of a viral filler complication with Kristin Dobry (@ConfidenceByKristin).Kristin breaks down exactly how she managed a vascular occlusion in a patient's temple. We discuss what caused the VO, the importance of an emergency kit, and the step-by-step protocol used to ensure a full recovery with zero scarring. Whether you are a seasoned injector or a patient curious about dermal filler safety, this episode covers:Filler Safety: The debate between 22g vs. 25g cannulas.VO Symptoms: How to spot a reticular rash and delayed capillary refill.Anatomy Expertise: Why even the best injectors face complications.Patient Communication: The RIGHT way to discuss filler risks during consents.Follow Kristin on Instagram: https://www.instagram.com/confidencebykristin/?hl=enBook with Kristin:https://www.theconfidencebar.com/**DISCLAIMER** The content of this episode of Fill Me In: An Aesthetics Podcast is intended for educational and informational purposes only and does not constitute medical advice. The hosts, guests, and producers of this podcast do not endorse or recommend the use of any medical product, procedure, or treatment without proper clinical training, patient assessment, and full informed consent. Listeners are strongly advised to consult with their healthcare providers and adhere to all applicable laws and regulatory guidelines. We expressly disclaim any and all liability for any outcomes related to the use or misuse of the information presented in this episode.Fill Me In is hosted by Jonathan LeSuer, MSN, NP-C and Nicole Bauer, MSN, APRN, FNP-BC. Follow Fill Me In on Instagram!https://www.instagram.com/thefillmeinpod/Follow Nicole on Instagram:https://www.instagram.com/aestheticnursenicole/Nicole's Patreon:https://www.patreon.com/aestheticnursenicole?utm_source=searchExhibit Medical Aesthetics website:https://exhibitmedicalaesthetics.com/Follow Jon on Instagram:https://www.instagram.com/injectorjon/Jon's Patreon:https://www.patreon.com/Injectorjon?utm_source=searchTox and Pout Aesthetics website:https://toxandpout.com/Join Moxie! Is the business side of your Med Spa overwhelming? Moxie is the all-in-one growth system built to help you scale without the stress. Get software, marketing, compliance tools, and expert coaching all in one place. Fill Me In listeners get $500 off their launch fee! ➡️ Visit www.joinmoxie.com/fillmein Producer of Fill Me In: Joey Ginexi

The RPGBOT.Podcast
THE PUGILIST - Part 3: Punching the Rules Until They Apologize

The RPGBOT.Podcast

Play Episode Listen Later Mar 9, 2026 46:08


We began this series asking a simple question: Is the Pugilist balanced? We continued by asking: How much damage is too much damage? Today we ask the only question left: At what point does the DM legally become a victim? Welcome to the finale of the guide to Optimizing the D&D 5e Pugilist, where the class doesn't just punch monsters, it punches D&D's encounter design. Across three episodes we've had grapples that ignore physics, exhaustion that improves performance, and damage numbers that topple dragon gods. We have reached the final stage of optimization: not just winning fights, but ending them un assisted in a single turn. Show Notes In the final installment of the RPGBOT.Podcast's series on optimizing the Pugilist in Dungeons & Dragons 5e, the hosts move from early-level performance into full class evaluation and overall design conclusions. After previously demonstrating extremely high damage output from low levels, the conversation now focuses on scaling, balance implications, and what the class actually does to a campaign over time. The episode revisits the central mechanical problem: Haymaker. The hosts repeatedly identify it as the feature that converts the Pugilist from a strong martial into a potentially disruptive one, since turning attacks into maximum damage fundamentally breaks the assumptions behind D&D 5e encounter math. As the episode continues, the class's core identity becomes clear. The Pugilist is not merely a striker; it is a layered combat engine combining advantage generation, forced positioning, resource recovery, and survivability. Features like Moxie, temporary hit points, and exhaustion mitigation allow the character to operate at peak output in nearly every encounter instead of pacing resources across the adventuring day. The conclusion of the series is less about banning the Pugilist and more about understanding its problems and how to make the class work at the table without causing problems. The class is effective, flavorful, and fun, but its mechanics change how D&D works around it. There's a real question about how much damage output is too much, and the Pugilist is clearly well past that line. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

RPGBOT.Podcast
THE PUGILIST - Part 3: Punching the Rules Until They Apologize

RPGBOT.Podcast

Play Episode Listen Later Mar 9, 2026 46:08


We began this series asking a simple question: Is the Pugilist balanced? We continued by asking: How much damage is too much damage? Today we ask the only question left: At what point does the DM legally become a victim? Welcome to the finale of the guide to Optimizing the D&D 5e Pugilist, where the class doesn't just punch monsters, it punches D&D's encounter design. Across three episodes we've had grapples that ignore physics, exhaustion that improves performance, and damage numbers that topple dragon gods. We have reached the final stage of optimization: not just winning fights, but ending them un assisted in a single turn. Show Notes In the final installment of the RPGBOT.Podcast's series on optimizing the Pugilist in Dungeons & Dragons 5e, the hosts move from early-level performance into full class evaluation and overall design conclusions. After previously demonstrating extremely high damage output from low levels, the conversation now focuses on scaling, balance implications, and what the class actually does to a campaign over time. The episode revisits the central mechanical problem: Haymaker. The hosts repeatedly identify it as the feature that converts the Pugilist from a strong martial into a potentially disruptive one, since turning attacks into maximum damage fundamentally breaks the assumptions behind D&D 5e encounter math. As the episode continues, the class's core identity becomes clear. The Pugilist is not merely a striker; it is a layered combat engine combining advantage generation, forced positioning, resource recovery, and survivability. Features like Moxie, temporary hit points, and exhaustion mitigation allow the character to operate at peak output in nearly every encounter instead of pacing resources across the adventuring day. The conclusion of the series is less about banning the Pugilist and more about understanding its problems and how to make the class work at the table without causing problems. The class is effective, flavorful, and fun, but its mechanics change how D&D works around it. There's a real question about how much damage output is too much, and the Pugilist is clearly well past that line. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

OTTOTECNOLOGIA
Crisis en Amazon y Facebook: lo que debes saber

OTTOTECNOLOGIA

Play Episode Listen Later Mar 6, 2026 12:12 Transcription Available


En este episodio Otto Oppenheimer y Normando repasan las noticias tecnológicas más relevantes: fallos en Amazon y Facebook que afectaron compras y servicios, cambios en la disponibilidad y tiempos de entrega de Amazon, y una nueva app que detecta si alguien con gafas inteligentes te está grabando. También conversan sobre innovaciones disruptivas —un proyector de maquillaje y probadores virtuales para ropa, el vehículo volador Matrix de AutoFlight desde China— y muestran preocupación por la inteligencia artificial: problemas prácticos con robotaxis, el debate sobre Antropic y el uso de IA en operaciones militares, y la llegada de robots asistentes en hospitales como Moxie en Cedars-Sinai.  

Life Coach BFF with Susan and Heather
267 | From Tap Shoes to Tattoos: Navigating Midlife with Moxie

Life Coach BFF with Susan and Heather

Play Episode Listen Later Mar 5, 2026 27:37


Episode 267: From Tap Shoes to Tattoos: Navigating Midlife with Moxie Are you still hauling around a wedding dress from 1995? Or perhaps you're wondering if that cute hip tattoo is eventually going to look more like Ursula the Sea Witch than the Little Mermaid? You are not alone! In this episode of the Life Coach BFF Show, host Heather Pettey, CPC, and the fabulous Dr. Carol Lynn dive into the hilarious (and sometimes stressful) realities of midlife. From the "million-dollar wedding" industrial complex to the literal shifts in our skin, we're talking about how to simplify, repurpose, and bring back some classic Southern vocabulary. In This Episode, You'll Learn: The Midlife Revival: Why tap dancing, the triangle, and the tambourine are the creative outlets you didn't know you needed. The Wedding Dress Dilemma: Creative ways to reuse your gown (hello, rehearsal dinner restyling!) and an incredible charity called the Angel Gown Foundation that turns gowns into bereavement suits for NICU families. Weddings: Then vs. Now: A nostalgic look at cake-and-punch receptions versus today's "drive a Tesla off a cliff" price tags. The Public Service Announcement on Tattoos: What happens to that hummingbird tattoo when gravity takes over, and the medical "ink-sights" Dr. Carol Lynn has seen in the OR. Word of the Week: Why we are officially bringing back the word "Reckon" and how to use it in your daily life (even if you're listening from Singapore!). Key Moments & Midlife Realities [02:15] Forming the "Life Coach BFF Band" (Tambourine, Triangle, and Tap Shoes). [08:42] The 1990s wedding experience vs. the modern "Milan for a dress" production. [12:30] What our Facebook community is actually doing with their old wedding dresses. [16:15] The "Angel Gown" project: A beautiful way to donate your gown for a higher purpose. [21:00] Why midlife balance makes wearing high heels a contact sport. [25:10] The "Hummingbird" Warning: A cautionary tale about aging skin and ink. Connect With Us! We want to see your "big hair" wedding photos! Instagram: @OurMidlifeMoxie Facebook: Join our private Midlife Moxie group to join the conversation and tell us: Do you still have your dress? Disclaimer: This podcast is for informational and educational purposes only. Heather Pettey is a certified coach; Dr. Carol Lynn is a licensed physician. Please consult your own doctor for personal medical advice.

The RPGBOT.Podcast
THE PUGILIST - Part 2: Haymaker Math & Other War Crimes

The RPGBOT.Podcast

Play Episode Listen Later Mar 5, 2026 75:50


Last episode we discovered the Pugilist can punch above its weight class. This episode we discovered the Pugilist can punch above the entire encounter budget. Today on RPGBOT: One character becomes a professional wrestler air-dropping enemies from low orbit One character summons eldritch tentacles to commit mathematically irresponsible violence One character crits often enough to make the Rogue question their life choices Welcome back to our D&D 5e Pugilist build guide, where "balanced combat encounter" is more of a philosophical suggestion. Show Notes In Part 2 of the RPGBOT.Podcast deep dive into the Pugilist class in Dungeons & Dragons 5e, the hosts shift from theory into practice by building actual characters and analyzing low-level combat performance (levels 1–10 gameplay). After previously discussing the core mechanics like Moxie points, exhaustion gameplay, and Haymaker damage, the episode explores how subclasses dramatically amplify the class's effectiveness, especially during tier 1 and 2 where balance matters most. Each host builds a different Pugilist archetype: A grappling-focused wrestler leveraging shove-prone and movement manipulation A spell-augmented "Hand of Dread" pugilist combining melee and warlock magic A critical-hit boxer maximizing burst damage and counterattacks The discussion highlights a major mechanical theme: the Pugilist excels at advantage generation in D&D 5e combat. By knocking enemies prone, grappling, or using subclass features, the class reliably attacks with advantage, dramatically increasing DPR (damage per round). Once Haymaker is added to the equation, damage spikes sharply. The hosts compare expected damage output to standard design math ("dude-stop damage"), demonstrating that even basic tactics can nearly reach or exceed a full party's intended damage output — especially when combining Hex, advantage stacking, and bonus attacks. The episode also examines character optimization choices such as species, feats, and ability scores. Strength and Constitution dominate builds, while backgrounds and feats further push survivability and burst damage. The result is a martial class that plays less like a traditional striker and more like a hybrid of barbarian durability, monk mobility, and rogue-style burst damage. Ultimately, Part 2 reinforces the earlier conclusion: the Pugilist's real power isn't just numbers — it's how its mechanics interact. The combination of resource refresh, exhaustion mitigation, grappling control, and burst damage allows players to reshape encounters in ways most classes simply cannot at early levels. Key Takeaways D&D Pugilist subclasses drastically increase power at levels 1–5 Grapple + shove prone creates reliable advantage in D&D combat Haymaker turns consistent hits into extreme burst damage Spellcasting options (like Hex) push DPR beyond normal martial scaling The class frequently approaches or exceeds expected 5e damage per round math Tier 1 encounters struggle against optimized Pugilist builds Strength + Constitution are the optimal Pugilist ability scores Moxie point recovery enables aggressive play every fight Exhaustion mechanics become a benefit instead of a drawback The class blends control, durability, and burst damage into one role Basic tactics alone can approach "dude-stop damage" Subclasses determine whether the Pugilist breaks balance… or demolishes it Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

That Time I Got Reincarnated in the Same World as an Anime Podcaster

Keep it tuned to the Fox Box! Next up, grab your little sister so your parents think you're a good sibling, because Moxie the Yeen and Isekai Sensei-Sama are checking out Tokyo Mew Mew.Chat with us instantly by clicking here!Support the showCheck out our website, AnimePodcasterReincarnation.com, to leave a comment or check out our blog posts. Follow on Bluesky or Threads and subscribe on YouTube so you don't miss new episodes. You can also follow us on Facebook or Patreon, join our Discord server, or reach us by email at IsekaiSenseiSama@gmail.com.

RPGBOT.Podcast
THE PUGILIST - Part 2: Haymaker Math & Other War Crimes

RPGBOT.Podcast

Play Episode Listen Later Mar 5, 2026 75:50


Last episode we discovered the Pugilist can punch above its weight class. This episode we discovered the Pugilist can punch above the entire encounter budget. Today on RPGBOT: One character becomes a professional wrestler air-dropping enemies from low orbit One character summons eldritch tentacles to commit mathematically irresponsible violence One character crits often enough to make the Rogue question their life choices Welcome back to our D&D 5e Pugilist build guide, where "balanced combat encounter" is more of a philosophical suggestion. Show Notes In Part 2 of the RPGBOT.Podcast deep dive into the Pugilist class in Dungeons & Dragons 5e, the hosts shift from theory into practice by building actual characters and analyzing low-level combat performance (levels 1–10 gameplay). After previously discussing the core mechanics like Moxie points, exhaustion gameplay, and Haymaker damage, the episode explores how subclasses dramatically amplify the class's effectiveness, especially during tier 1 and 2 where balance matters most. Each host builds a different Pugilist archetype: A grappling-focused wrestler leveraging shove-prone and movement manipulation A spell-augmented "Hand of Dread" pugilist combining melee and warlock magic A critical-hit boxer maximizing burst damage and counterattacks The discussion highlights a major mechanical theme: the Pugilist excels at advantage generation in D&D 5e combat. By knocking enemies prone, grappling, or using subclass features, the class reliably attacks with advantage, dramatically increasing DPR (damage per round). Once Haymaker is added to the equation, damage spikes sharply. The hosts compare expected damage output to standard design math ("dude-stop damage"), demonstrating that even basic tactics can nearly reach or exceed a full party's intended damage output — especially when combining Hex, advantage stacking, and bonus attacks. The episode also examines character optimization choices such as species, feats, and ability scores. Strength and Constitution dominate builds, while backgrounds and feats further push survivability and burst damage. The result is a martial class that plays less like a traditional striker and more like a hybrid of barbarian durability, monk mobility, and rogue-style burst damage. Ultimately, Part 2 reinforces the earlier conclusion: the Pugilist's real power isn't just numbers — it's how its mechanics interact. The combination of resource refresh, exhaustion mitigation, grappling control, and burst damage allows players to reshape encounters in ways most classes simply cannot at early levels. Key Takeaways D&D Pugilist subclasses drastically increase power at levels 1–5 Grapple + shove prone creates reliable advantage in D&D combat Haymaker turns consistent hits into extreme burst damage Spellcasting options (like Hex) push DPR beyond normal martial scaling The class frequently approaches or exceeds expected 5e damage per round math Tier 1 encounters struggle against optimized Pugilist builds Strength + Constitution are the optimal Pugilist ability scores Moxie point recovery enables aggressive play every fight Exhaustion mechanics become a benefit instead of a drawback The class blends control, durability, and burst damage into one role Basic tactics alone can approach "dude-stop damage" Subclasses determine whether the Pugilist breaks balance… or demolishes it Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

How Do You Use ChatGPT?
Meet the Slowest Startup Incubator in the World—Pumping Out Billion-dollar Companies

How Do You Use ChatGPT?

Play Episode Listen Later Mar 4, 2026 45:27


Silicon Valley loves billion-dollar moonshots and AI darlings. Sam Gerstenzang and Dan Friedman are doing something different—they're starting medical spas and funeral homes.On this episode of AI & I, Dan Shipper sat down with Gerstenzang and Friedman, partners at Boulton and Watt, which they call the "world's slowest startup incubator." Their model: Come up with an idea, achieve five or 10 million dollars in revenue themselves, then hand it off to a CEO who can take it to the next stage. They've used this playbook to build Moxie, a Series C company that helps nurses open their own medical spas, now with 600-plus customers and a 200-person team globally. Their second company, Meadow Memorials, is a contemporary funeral home with no physical real estate. It has become the largest provider of funeral services in California.Both businesses launched right around the arrival of ChatGPT—and neither was built with AI in mind. So how are they thinking about AI inside companies where the core work isn't going to change? In this conversation, Gerstenzang and Friedman share how they built an AI agent called Matthew Bolton to power their customer discovery process, why synthetic customer calls completely failed for them, and why they believe you shouldn't give anyone credit for using AI.If you found this episode interesting, please like, subscribe, comment, and share!Want even more?Sign up for Every to unlock our ultimate guide to prompting ChatGPT here: https://every.ck.page/ultimate-guide-to-prompting-chatgpt. It's usually only for paying subscribers, but you can get it here for free.To hear more from Dan Shipper:Subscribe to Every: https://every.to/subscribeFollow him on X: https://twitter.com/danshipperIntent is what comes after your IDE. Try it yourself: augmentcode.com/intentHead to granola.ai/every to get 3 months free.Ready to build a site that looks hand-coded—without hiring a developer? Launch your site for free at www.Framer.com, and use code DAN to get your first month of Pro on the house.Timestamps00:00:00 — Introduction and how Sam and Dan's paths first crossed00:01:40 — What it means to be “the world's slowest incubator”00:04:50 — Why Bolton and Watt runs companies to several million in revenue before handing off to a CEO00:07:30 — How specialization across the founding journey creates advantages00:10:40 — Building AI-durable businesses versus AI-native ones00:16:10 — How an AI agent transformed their customer discovery process00:19:30 — Where synthetic customer calls completely fail00:29:30 — Deploying AI inside established companies00:32:30 — Why newer projects see huge gains from AI while mature companies see 10 percent00:37:00 — A preview of what's next for Bolton and Watt

Fill Me In: An Aesthetics Podcast
REFILL | Ultimate Beginners Guide to Botox and Fillers

Fill Me In: An Aesthetics Podcast

Play Episode Listen Later Mar 3, 2026 52:17


*Replay of episode 18 from January 15th, 2025*Join Jon and Nicole as they discuss the essentials of Botox, fillers, and regenerative medicine in this beginner's guide. They address common patient questions, the differences between Botox and fillers, and their uses. Dive into topics like muscle movements, doses, injections, and holistic skincare regimes. Whether you're a new injector or a curious patient, this episode sheds light on everything from Botox touch-ups to the anatomy of filler treatments. They also touch on regenerative treatments like Sculptra, PRP, and the newer platelet-derived growth factors. Get ready to embark on a journey for a youthful glow!**DISCLAIMER** The content of this episode of Fill Me In: An Aesthetics Podcast is intended for educational and informational purposes only and does not constitute medical advice. The hosts, guests, and producers of this podcast do not endorse or recommend the use of any medical product, procedure, or treatment without proper clinical training, patient assessment, and full informed consent. Listeners are strongly advised to consult with their healthcare providers and adhere to all applicable laws and regulatory guidelines. We expressly disclaim any and all liability for any outcomes related to the use or misuse of the information presented in this episode.Fill Me In is hosted by Jonathan LeSuer, MSN, NP-C and Nicole Bauer, MSN, APRN, FNP-BC. Follow Fill Me In on Instagram!https://www.instagram.com/thefillmeinpod/Follow Nicole on Instagram:https://www.instagram.com/aestheticnursenicole/Nicole's Patreon:https://www.patreon.com/aestheticnursenicole?utm_source=searchExhibit Medical Aesthetics website:https://exhibitmedicalaesthetics.com/Follow Jon on Instagram:https://www.instagram.com/injectorjon/Jon's Patreon:https://www.patreon.com/Injectorjon?utm_source=searchTox and Pout Aesthetics website:https://toxandpout.com/Join Moxie! Is the business side of your Med Spa overwhelming? Moxie is the all-in-one growth system built to help you scale without the stress. Get software, marketing, compliance tools, and expert coaching all in one place. Fill Me In listeners get $500 off their launch fee! ➡️ Visit www.joinmoxie.com/fillmein Producer of Fill Me In: Joey Ginexi

The RPGBOT.Podcast
THE PUGILIST - Part 1: "I Cast Fist"

The RPGBOT.Podcast

Play Episode Listen Later Mar 2, 2026 69:16


Every D&D party has that one character who brings a sword, one who brings a spellbook… and one who brings unresolved childhood issues and a willingness to fist-fight a dragon. Welcome to the Pugilist. Today we explore a popular D&D homebrew martial class fueled by bad decisions, Moxie points, and the medically concerning belief that exhaustion is just another resource pool. If the Barbarian is rage and the Monk is discipline, the Pugilist is: "I didn't hear no bell." Show Notes  In this episode of the RPGBOT.Podcast, the hosts dive into a detailed overview of the Pugilist class in Dungeons & Dragons 5e, a popular homebrew martial character class created by Benjamin Huffman known for gritty street-fighter flavor and unconventional resource management. The discussion begins with the class fantasy: a bare-knuckle brawler inspired equally by boxing legends and tavern disasters. Unlike traditional D&D martial classes, the Pugilist 5e mechanics revolve around Moxie points, a flexible combat resource used for survivability, control, and burst damage rather than spells or rage. The hosts analyze how the class converts risk into power through its signature exhaustion-based gameplay design. Instead of avoiding exhaustion like most characters in a tabletop RPG, the Pugilist weaponizes it — gaining resistances, bonuses, and survivability through abilities such as Dig Deep and Bloodied but Unbowed. This creates a unique resource management strategy in D&D combat where players intentionally flirt with collapse for tactical advantage. A major portion of the conversation compares the Pugilist to other martial classes, examining damage scaling in D&D 5e, balance concerns, and how improvised weapons and grappling expand combat options. The class excels at battlefield control: shoving, grappling, and repositioning enemies while converting failed rolls into successes through Swagger-style mechanics. The hosts also discuss community reception of the class and how its design still maintains strong mechanical identity. Ultimately, the Pugilist demonstrates that a well-designed homebrew D&D class can be both flavorful and mechanically interesting — even when its primary strategy is punching reality until it cooperates. Key Takeaways The Pugilist class (D&D 5e homebrew) offers a high-flavor alternative to Monk or Barbarian martial gameplay. Moxie points function as a flexible combat resource for defense, mobility, and burst damage. The class uniquely uses exhaustion as a tactical resource instead of a punishment. Abilities like Dig Deep encourage risk-reward decision making during combat. Improvised weapons and grappling make the Pugilist a strong battlefield control martial build. Damage scaling competes with official classes but depends heavily on player tactics. The design emphasizes creative play over strict optimization balance. Failure mitigation mechanics allow recovery from bad rolls. The class rewards aggressive positioning and close-quarters strategies. Community discussion focuses on balance vs fun — and the Pugilist clearly chooses fun.  

RPGBOT.Podcast
THE PUGILIST - Part 1: "I Cast Fist"

RPGBOT.Podcast

Play Episode Listen Later Mar 2, 2026 69:16


Every D&D party has that one character who brings a sword, one who brings a spellbook… and one who brings unresolved childhood issues and a willingness to fist-fight a dragon. Welcome to the Pugilist. Today we explore a popular D&D homebrew martial class fueled by bad decisions, Moxie points, and the medically concerning belief that exhaustion is just another resource pool. If the Barbarian is rage and the Monk is discipline, the Pugilist is: "I didn't hear no bell." Show Notes  In this episode of the RPGBOT.Podcast, the hosts dive into a detailed overview of the Pugilist class in Dungeons & Dragons 5e, a popular homebrew martial character class created by Benjamin Huffman known for gritty street-fighter flavor and unconventional resource management. The discussion begins with the class fantasy: a bare-knuckle brawler inspired equally by boxing legends and tavern disasters. Unlike traditional D&D martial classes, the Pugilist 5e mechanics revolve around Moxie points, a flexible combat resource used for survivability, control, and burst damage rather than spells or rage. The hosts analyze how the class converts risk into power through its signature exhaustion-based gameplay design. Instead of avoiding exhaustion like most characters in a tabletop RPG, the Pugilist weaponizes it — gaining resistances, bonuses, and survivability through abilities such as Dig Deep and Bloodied but Unbowed. This creates a unique resource management strategy in D&D combat where players intentionally flirt with collapse for tactical advantage. A major portion of the conversation compares the Pugilist to other martial classes, examining damage scaling in D&D 5e, balance concerns, and how improvised weapons and grappling expand combat options. The class excels at battlefield control: shoving, grappling, and repositioning enemies while converting failed rolls into successes through Swagger-style mechanics. The hosts also discuss community reception of the class and how its design still maintains strong mechanical identity. Ultimately, the Pugilist demonstrates that a well-designed homebrew D&D class can be both flavorful and mechanically interesting — even when its primary strategy is punching reality until it cooperates. Key Takeaways The Pugilist class (D&D 5e homebrew) offers a high-flavor alternative to Monk or Barbarian martial gameplay. Moxie points function as a flexible combat resource for defense, mobility, and burst damage. The class uniquely uses exhaustion as a tactical resource instead of a punishment. Abilities like Dig Deep encourage risk-reward decision making during combat. Improvised weapons and grappling make the Pugilist a strong battlefield control martial build. Damage scaling competes with official classes but depends heavily on player tactics. The design emphasizes creative play over strict optimization balance. Failure mitigation mechanics allow recovery from bad rolls. The class rewards aggressive positioning and close-quarters strategies. Community discussion focuses on balance vs fun — and the Pugilist clearly chooses fun.  

The Content Byte
Things that hold you back as a freelancer

The Content Byte

Play Episode Listen Later Mar 1, 2026 23:31


This week, Rachel and Lynne are without a guest, as they share six small, actionable things they wish they'd done sooner in their respective freelance businesses, to become more visible, win better work, and run their businesses better.    They discuss: How investing in professional headshots boosted Rachel's confidence and credibility How Lynne benefited from switching from a free Gmail address to a custom domain email Why Rachel put practical systems in place using tools like templates, trackers, Moxie, and Trello How Lynne found value in attending paid conferences and networking events to build relationships and create indirect opportunities  Why packaging her services (including creating a services guide) helped Rachel clarify offerings and pricing  And how regularly increasing rates – even in small increments – can keep up with rising costs while reinforcing value The professional photographer we mention is Simona Janek: https://simonajanek.com.au/   Find Lynne www.lynnetestoni.com Find Rachel www.rachelsmith.com.au Rachel's List www.rachelslist.com.au Thanks (as always) to our sponsors Rounded (www.rounded.com.au ), an easy invoicing and accounting solution that helps freelancers run their businesses with confidence. Looking to take advantage of the discount for Rachel's List Gold Members? Email us at: hello@rachelslist.com.au for the details. Episode edited by Marker Creative Co www.markercreative.co 

Jala-chan's Place
Episode 89: Frankenstein (2025 Movie), Part 2

Jala-chan's Place

Play Episode Listen Later Feb 27, 2026 158:20


Jala is joined by Moxie (The Level) to discuss Guillermo del Toro's 2025 movie, Frankenstein. This episode covers the story (Prologue and Victor's Tale). Related Episodes: Jala-chan's Place Ep 87: Frankenstein (Novel) - Jala and Dave Jackson discuss the original novel as well as the life and times of author Mary Shelley. Jala-chan's Place Ep 88: Frankenstein (2025 Movie), Part 1 - Jala, Moxie and Ryn discuss production, artistry, characters and design. Music: Opening: “Victor's Tale” by Alexandre Desplat featuring Eldbjørg Hemsing Ending: “Body Building” by Alexandre Desplat featuring Eldbjørg Hemsing Articles & Resources Wikipedia (film) Wikipedia (Evelyn tables) Butou performance Frankenstein and the Occult Frankenstein: Written and Directed by Guillermo del Toro by Sheila O'Malley Check out the Swag Shop to share your love with the world! Support this show via Ko-fi! Just like Patreon, there are subscription tiers (with bonus content!) in addition to the ability to drop us a one-time donation. Every little bit helps us put out better quality content and keep the lights on, and gets a shout out in a future episode. Check out ko-fi.com/fireheartmedia for the details! Don't forget to rate & review us on your podcasting platform of choice~ Jala Prendes Bluesky - @jalachan Bluesky - @fireheartmedia The Level Twitch Moxie The LevelSpecial Guest: Moxie.

That Time I Got Reincarnated in the Same World as an Anime Podcaster

That right, there were isekai even back during the Fox Box days. On this episode, Moxie the Yeen and Isekai Sensei-Sama check out the digital world in Digimon.Chat with us instantly by clicking here!Support the showCheck out our website, AnimePodcasterReincarnation.com, to leave a comment or check out our blog posts. Follow on Bluesky or Threads and subscribe on YouTube so you don't miss new episodes. You can also follow us on Facebook or Patreon, join our Discord server, or reach us by email at IsekaiSenseiSama@gmail.com.

That Time I Got Reincarnated in the Same World as an Anime Podcaster

Get ready for the ultimate nostalgia trip, coming up next on the Fox Box! Moxie the Yeen and Isekai Sensei-Sama are sitting in the living room right in front of the console TV, ready for their weekly dose of anime. And to kick things off, it's time for Ultimate Muscle!Chat with us instantly by clicking here!Support the showCheck out our website, AnimePodcasterReincarnation.com, to leave a comment or check out our blog posts. Follow on Bluesky or Threads and subscribe on YouTube so you don't miss new episodes. You can also follow us on Facebook or Patreon, join our Discord server, or reach us by email at IsekaiSenseiSama@gmail.com.

Life Coach BFF with Susan and Heather
266 | The "Bottom" Line on Colonoscopies—Our BFF Prep & Survival Guide

Life Coach BFF with Susan and Heather

Play Episode Listen Later Feb 18, 2026 25:46


Heather Pettey is feeling a little "lighter" today—literally! After months of Dr. Carol Lynn's gentle (and not-so-gentle) medical nudging, Heather finally tackled her colonoscopy screening this morning. Fresh off the procedure and still feeling the peace of mind, she's joined by Dr. Carol Lynn to pull back the curtain on an appointment most women in midlife love to cancel. In this episode, your BFFs get up close and personal about why this screening is a total game-changer for your health. With the recent news of actors like James Van Der Beek facing colorectal cancer at a young age, the conversation has never been more urgent. We're stripping away the awkwardness to discuss the "why," the "how," and the "holy grail" of tips to make your prep night as painless—and glamorous—as possible. In This Episode, We Discuss: The "Why" Behind the Screening: Dr. Lynn shares heartbreaking stories of friends diagnosed at 45 and 51, and why the screening age has officially been lowered. Denial vs. Detection: Why we justify changes in our bodies and how to overcome the fear of "finding something." The BFF Survival Guide: Heather and Dr. Lynn's personal hacks for the prep process (yes, including the "Straw Trick"). Bathroom Spa Essentials: From the "barrier method" to the specific toilet paper that will save your skin. The Liquid Diet Masterclass: The savory savior of Chick-fil-A broth and the mystery of the elusive banana popsicle. Our Top Prep "Hacks": The Straw Trick: Use a wide straw, place it at the back of your tongue, and bypass those salty/medicinal taste buds entirely. The "Savory" Savior: Don't just stick to sweet popsicles. Strain the broth from Chick-fil-A chicken noodle soup for a flavorful, salty alternative to plain store-bought broth. The Wardrobe Choice: Skip the long nightgown (it's a hazard!) and opt for soft, oversized pajamas with an easy waistband. The "Barrier Method": Apply Vaseline or diaper rash cream before the prep starts to prevent irritation. The "Grown-Up" Treat: If your doctor allows, a cup of black coffee on the morning of the procedure (before the cutoff) can be the energy boost you need to get through the finish line. Key Takeaways for Your Health: "Your health is your greatest wealth. If you've been staring at that referral on your fridge for six months—this is your sign to call." — Dr. Carol Lynn Early Detection Saves Lives: Most insurance covers 100% of screening colonoscopies because they are preventive. Don't Go It Alone: Ensure you have someone with you to prevent falls or fainting due to dehydration or volume loss. Be Your Own Advocate: If your bathroom habits change, don't ignore it. Talk to your doctor immediately. Resources Mentioned: The "Throne" Station: Medicated wipes (Tucks), flushable wipes (use with caution!), and the "barrier" cream of your choice. Clear Liquid Favorites: Lemon and Banana popsicles (if you can find them!), clear bone broth, and black coffee. Connect with your BFFs! If you have a "prep hack" of your own or just need a little encouragement before your appointment, find us on social media @OurMidlifeMoxie Don't forget to leave us a review and share this episode with a sister, mother, or friend who needs to hear this important message! Snag your My Midlife Moxie Journal   Digital Version My Midlife Moxie Journal   Sign Up and Get the latest MOXIE news!   Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Host Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! Disclaimer: This podcast is for informational and educational purposes only. Always consult your own physician for personal medical advice.

That Time I Got Reincarnated in the Same World as an Anime Podcaster
Shonen Jumping the Gun: Alien Headbutt ft. Bee

That Time I Got Reincarnated in the Same World as an Anime Podcaster

Play Episode Listen Later Feb 12, 2026 90:38


It's time to wrap up the new drops. Let's see if this new series can withstand the might of a suplex! This time, Moxie the Yeen and Isekai Sensei-Sama are joined by Bee to check out Alien Headbutt.Chat with us instantly by clicking here!Support the showCheck out our website, AnimePodcasterReincarnation.com, to leave a comment or check out our blog posts. Follow on Bluesky or Threads and subscribe on YouTube so you don't miss new episodes. You can also follow us on Facebook or Patreon, join our Discord server, or reach us by email at IsekaiSenseiSama@gmail.com.

Life Coach BFF with Susan and Heather
265 | Phantom Smells, Thinning Hair, and Palm Beach Rules: The Midlife Truths You Need to Know

Life Coach BFF with Susan and Heather

Play Episode Listen Later Feb 11, 2026 29:37


265 | Phantom Smells, Thinning Hair, and Palm Beach Rules: The Midlife Truths You Need to Know Have you ever smelled cigarette smoke when no one is lighting up? Or wondered why your favorite 70-year-old socialite looks exactly like a 40-year-old? In this "Post-Ice Edition" of the Life Coach BFF Show, Heather Pettey and Dr. Carol Lynn are back to catch you up on everything you missed while hunkered down in the winter storms. From the strange "phantom smells" of menopause to the strict fashion rules of Palm Beach high society, this episode is a whirlwind of laughter, medical insights, and midlife realizations. Whether you're navigating a "choke and poke" (the medical term will surprise you!), setting boundaries, or realizing that menopause actually happens to everyone, this episode is the ultimate catch-up with your best friends. In this episode, we discuss: The "Name Game": The professional and personal hurdles of changing names after marriage and remarriage. Strange Menopause Symptoms: Why phantom smells (like cigarette smoke or worse) happen during hormonal shifts and post-COVID. Palm Beach Etiquette: What the show Palm Royale (and real-life society) teaches us about boobs, knees, and "Old Palm Beach." Life-Changing Shifts: Real feedback from our community on how divorce, pellets, retirement, and saying "no" improved their lives. Expectation Management: The freedom that comes with releasing expectations of others.   Resources Mentioned in This Episode: Join the Community: Our Midlife Moxie Private Facebook Group TV Shows: Members Only: Palm Beach (Netflix discussion), Schitt's Creek, and Mad Men. Health: Discussion on Hormone Replacement Therapy (HRT) and Pellets. Snag your My Midlife Moxie Journal   Digital Version My Midlife Moxie Journal   Sign Up and Get the latest MOXIE news!   Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Host Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!   Disclaimer: This podcast is for informational and educational purposes only. Always consult your own physician for personal medical advice.

Fill Me In: An Aesthetics Podcast
Using AI in MedSpas to Work Smarter, Not Harder with Limor Weinberg | Episode 47

Fill Me In: An Aesthetics Podcast

Play Episode Listen Later Feb 10, 2026 52:04 Transcription Available


In this episode of Fill Me In: An Aesthetics Podcast, Jon and Nicole sit down with the legendary Limor Weinberg (aka the Lip Queen of Florida) to discuss the future of the aesthetic industry.While Limor is world-renowned for her "Lip Recipes" and her work with Skin Spirit's Innovation Clinic, this episode dives deep into her latest obsession: Artificial Intelligence. We discuss how aesthetic injectors can stop fearing AI and start using it to automate their business, from employee reviews to viral social media captions. Limor breaks down the "RACE" prompting formula and why "programming the memory" of your AI is the secret to making it sound exactly like you.Connect with Limor Weinberg:Instagram: http://instagram.com/Beautie.Bae Website: http://LimorWeinberg.comEducational Platform: http://Getbasal.com**DISCLAIMER** The content of this episode of Fill Me In: An Aesthetics Podcast is intended for educational and informational purposes only and does not constitute medical advice. The hosts, guests, and producers of this podcast do not endorse or recommend the use of any medical product, procedure, or treatment without proper clinical training, patient assessment, and full informed consent. Listeners are strongly advised to consult with their healthcare providers and adhere to all applicable laws and regulatory guidelines. We expressly disclaim any and all liability for any outcomes related to the use or misuse of the information presented in this episode.Fill Me In is hosted by Jonathan LeSuer, MSN, NP-C and Nicole Bauer, MSN, APRN, FNP-BC. Follow Fill Me In on Instagram!https://www.instagram.com/thefillmeinpod/Follow Nicole on Instagram:https://www.instagram.com/aestheticnursenicole/Nicole's Patreon:https://www.patreon.com/aestheticnursenicole?utm_source=searchExhibit Medical Aesthetics website:https://exhibitmedicalaesthetics.com/Follow Jon on Instagram:https://www.instagram.com/injectorjon/Jon's Patreon:https://www.patreon.com/Injectorjon?utm_source=searchTox and Pout Aesthetics website:https://toxandpout.com/Join Moxie! Is the business side of your Med Spa overwhelming? Moxie is the all-in-one growth system built to help you scale without the stress. Get software, marketing, compliance tools, and expert coaching all in one place. Fill Me In listeners get $500 off their launch fee! ➡️ Visit www.joinmoxie.com/fillmein Producer of Fill Me In: Joey Ginexi

That Time I Got Reincarnated in the Same World as an Anime Podcaster
Shonen Jumping the Gun - Mag Dump: Fairy Tail

That Time I Got Reincarnated in the Same World as an Anime Podcaster

Play Episode Listen Later Feb 9, 2026 112:44


It's time to weave a tall tail. On this episode of Mag Dump, Moxie the Yeen and Isekai Sensei-Sama are wandering through the whimsy that is Fairy Tail.Chat with us instantly by clicking here!Support the showCheck out our website, AnimePodcasterReincarnation.com, to leave a comment or check out our blog posts. Follow on Bluesky or Threads and subscribe on YouTube so you don't miss new episodes. You can also follow us on Facebook or Patreon, join our Discord server, or reach us by email at IsekaiSenseiSama@gmail.com.

Saves vs Death: a TTRPG Podcast
Cyberpunk RED Actual Play - S05E13 - Black Magic Shots #actualplay #cyberpunkred #twitch

Saves vs Death: a TTRPG Podcast

Play Episode Listen Later Feb 6, 2026 167:57


Send us a textThe Band strikes a new deal that may or may not be in their best interest,  Moxie tracks down Mendez and plans a dangerous mission, meanwhile Checkers sets boundaries. Cyberpunk Red & DLChttps://rtalsoriangames.com/cyberpunk/ https://rtalsoriangames.com/downloadable-content/Help us out with Patreon!https://www.patreon.com/savesvsdeathChat with us on discord!https://discord.gg/rbrb6tuGj7Join us on social media!https://bsky.app/profile/savesvsdeath.bsky.socialhttps://www.facebook.com/Saves-Vs-Deathhttps://www.instagram.com/savesvsdeath/Music used under Creative Commons provided byKarl Casey @ White Bat AudioCheck our their work athttps://www.youtube.com/c/WhiteBatAudioSupport the show

The KYMN Radio Podcast
Mrs. Moxie talks Valentine's Day show at The Grand, 2-6-26

The KYMN Radio Podcast

Play Episode Listen Later Feb 6, 2026 15:42


Mrs. Moxie discusses her return to the stage, Mrs. Moxie's Date Night Delight, at The Grand Event Center on Saturday, February 14th. Tickets can be purchased HERE

That Time I Got Reincarnated in the Same World as an Anime Podcaster

The second of three new series in as many weeks. Can they all be good? You'll have to listen and find out as Moxie the Yeen and Isekai Sensei-Sama check out Kinato's Magic.Chat with us instantly by clicking here!Support the showCheck out our website, AnimePodcasterReincarnation.com, to leave a comment or check out our blog posts. Follow on Bluesky or Threads and subscribe on YouTube so you don't miss new episodes. You can also follow us on Facebook or Patreon, join our Discord server, or reach us by email at IsekaiSenseiSama@gmail.com.

Life Coach BFF with Susan and Heather
264 | The Best Kept Secret in Midlife Vision with Ramon Gomez

Life Coach BFF with Susan and Heather

Play Episode Listen Later Feb 2, 2026 31:21


Episode 264: The Best Kept Secret in Midlife Vision with Ramon Gomez Are you tired of the "long-arm game?" In this episode, Heather Pettey pulls back the curtain on a life-changing procedure that most women in midlife don't even know exists. If you've been told you aren't a candidate for LASIK, or if you're tired of your contacts drying out and your readers disappearing when you need them most, this conversation is for you. Heather is joined by Ramon Gomez from the Eye Specialty Group in Memphis to discuss Refractive Lens Exchange (RLE)—the "best-kept secret" that gave Heather 20/20 vision and the freedom to finally donate her glasses to Costco. In this episode, we cover: The LASIK Reality Check: Why LASIK isn't always the answer for those of us over 50. The "iPhone" Analogy: How your natural lens loses its "auto-zoom" (accommodation) as we age. Refractive Lens Exchange vs. Cataract Surgery: Why waiting for cataracts might be costing you years of visual freedom. The Procedure & Recovery: Does it hurt? (Spoiler: No!) And how fast can you get back to your active lifestyle? Investment in Self: Shifting the mindset from investing in our children to finally investing in our own quality of life. Key Highlights: [08:12] Why Ramon had to "hurt Heather's feelings" regarding her LASIK candidacy. [14:45] Understanding the PanOptix Pro lens and how the "Rings of Power" technology works. [22:30] The 20-minute procedure: What to expect from "Twilight Anesthesia." [31:10] Why you will never need cataract surgery after this procedure. Connect with Our Guest: Guest: Ramon Gomez, Eye Specialty Group Location: Memphis & Collierville, TN Contact: Ramon Gomez email Website: Eye Specialty Group Schedule a Consultation: Mention the Life Coach BFF Show when you call to inquire about your free consultation! Resources Mentioned: Heather's Word of the Year: FREE Brand: Our Midlife Moxie Community: Join @OurMidlifeMoxie Connect with Heather & Dr. Carol Lynn: Follow on Instagram @OurMidlifeMoxie Subscribe: Never miss an episode! Hit that follow button on Apple Podcasts or Spotify. The Journal: Grab your copy of My Midlife Moxie on Amazon! Join the Club: Order your journal, turn to Page 2, and register to receive your invitation to our Thursday night Zoom Journaling Sessions (7:00–7:30 PM CST).     Snag your My Midlife Moxie Journal   Digital Version My Midlife Moxie Journal   Sign Up and Get the latest MOXIE news!   Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! [Disclaimer:] This podcast is for informational and educational purposes only. Nothing heard here should be taken as medical advice. Always consult with your own physician regarding your personal health needs.

That Time I Got Reincarnated in the Same World as an Anime Podcaster

Time for another drop of new series in Weekly Shonen Jump. Will this be a triumph or a mortuary watch. Moxie the Yeen and Isekai Sensei-Sama check out the first new series, Under Doctor.Chat with us instantly by clicking here!Support the showCheck out our website, AnimePodcasterReincarnation.com, to leave a comment or check out our blog posts. Follow on Bluesky or Threads and subscribe on YouTube so you don't miss new episodes. You can also follow us on Facebook or Patreon, join our Discord server, or reach us by email at IsekaiSenseiSama@gmail.com.

Life Coach BFF with Susan and Heather
263 | Stop Carrying What Isn't Yours: Healing Past Hurts and Reclaiming Your Energy

Life Coach BFF with Susan and Heather

Play Episode Listen Later Jan 27, 2026 28:54


Show Notes: Reclaiming Your Energy & Healing Past Hurts In this episode, Heather and Dr. Carol Lynn dive deep into the power of "cleaning out the temple." We explore how carrying emotional baggage from decades ago—even as far back as middle school—drains the energy we need for our lives today. From hilarious stories about homeschooling "mommy voices" to the profound act of giving our hurts to God, this session is a guided journey toward midlife freedom. Whether you're struggling with self-forgiveness or still reeling from a comment made to you in the sixth grade, it's time to join the "We Do Not Care Club" and start healing. In This Episode, We Discuss: The Power of the "Brain Dump": Why writing it down on four lines of paper is better than letting it consume your entire brain at 3:00 AM. The Hormone Connection: How dropping progesterone in midlife can lead to increased rumination and "looping" thoughts. Naming the Weight: Identifying the "unpaid emotional bills" we've been carrying and learning how to finally settle the debt. Box Breathing for Stress: A simple, Navy SEAL-approved technique to reset your nervous system (and why you shouldn't do it if you're pregnant!). The "We Do Not Care Club": Embracing the freedom of your 50s and refusing to let other people's opinions define God's creation. Stewardship of the Soul: How letting go of the past allows us to be fully present for what God has for us in this season. Guided Journaling Steps: Name the Weight: Identify one specific hurt you've been carrying. Expose the Lie: What is that old wound telling you? (e.g., "I'm not enough," "I'm forgotten"). Reclaim the Energy: Consciously decide where that energy is going instead—to your family, your joy, or your future. Circle Your Word: Choose one powerful word (like Joy or Free) to focus on this week. Episode Resources: Bible Verse: “Forget the former things; do not dwell on the past.” — Isaiah 43:18 The Journal: Grab your copy of My Midlife Moxie on Amazon! Join the Club: Order your journal, turn to Page 2, and register to receive your invitation to our Thursday night Zoom Journaling Sessions (7:00–7:30 PM CST).     Snag your My Midlife Moxie Journal   Digital Version My Midlife Moxie Journal   Sign Up and Get the latest MOXIE news!   Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!   *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. *As an Amazon Associate, we earn from qualifying purchases. Please note that this does not affect the price you pay for any item. The cost to you remains exactly the same, but using these links helps support our community and the resources we provide.          

The Word Association
#136: Yield Pulse Moxie with Brooke Breit

The Word Association

Play Episode Listen Later Jan 27, 2026 64:56


Brett and Rob are joined by our friend and fellow Whirled News Tonight alum, Brooke Breit! Tune in to hear how Yield, Pulse, and Moxie lead us to curved escalators, an interesting way to deal with squirrels, light up bracelets at concerts, mirrors in the delivery room, a podcast called "Beans Talk", and more.New episodes every Tuesday.Editing by: Julia WD HarrisonTheme by: Arne Parrott Logo by: Casey BordenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fill Me In: An Aesthetics Podcast
Inside the New Wave of Wellness: GLP-1s, HRT, and Longevity Science with Megan Piersanti | Episode 46

Fill Me In: An Aesthetics Podcast

Play Episode Listen Later Jan 27, 2026 68:49 Transcription Available


Are you feeling overlooked by traditional insurance-based medicine? In this episode of Fill Me In, Jon and Nicole sit down with wellness expert Megan Piersanti, DNP, FNP, to discuss how medical aesthetics is evolving to treat patients from the inside out.From the surge of GLP-1 medications (Zepbound vs. Wegovy) to the myths surrounding Hormone Replacement Therapy (HRT), we dive deep into the clinical strategies that help patients lose weight safely while protecting muscle mass and improving cognitive function. Whether you're a provider looking to scale your practice or a patient curious about the "new wave" of wellness, this episode is packed with actionable medical insights.MEET OUR GUEST: MEGAN PIERSANTI, DNPMegan is a Doctor of Nursing Practice and the lead wellness provider at Exhibit Medical Aesthetics. She specializes in bridging the gap between aesthetics and metabolic health through personalized weight management and hormone optimization. Follow Megan on Instagram: @meganpiersanti_npRESOURCES:2001 Women's Health Initiative Study: https://jamanetwork.com/journals/jama/fullarticle/195120Maternal Wellness Collective Instagram:https://www.instagram.com/maternalwellnesscollective?igsh=cDVheHZ2MnRrY2E2AUA Guidelines for Use of Vaginal Estrogen:https://www.auanet.org/guidelines-and-quality/guidelines/genitourinary-syndrome-of-menopause**DISCLAIMER** The content of this episode of Fill Me In: An Aesthetics Podcast is intended for educational and informational purposes only and does not constitute medical advice. The hosts, guests, and producers of this podcast do not endorse or recommend the use of any medical product, procedure, or treatment without proper clinical training, patient assessment, and full informed consent. Listeners are strongly advised to consult with their healthcare providers and adhere to all applicable laws and regulatory guidelines. We expressly disclaim any and all liability for any outcomes related to the use or misuse of the information presented in this episode.Fill Me In is hosted by Jonathan LeSuer, MSN, NP-C and Nicole Bauer, MSN, APRN, FNP-BC. Follow Fill Me In on Instagram!https://www.instagram.com/thefillmeinpod/Follow Nicole on Instagram:https://www.instagram.com/aestheticnursenicole/Nicole's Patreon:https://www.patreon.com/aestheticnursenicole?utm_source=searchExhibit Medical Aesthetics website:https://exhibitmedicalaesthetics.com/Follow Jon on Instagram:https://www.instagram.com/injectorjon/Jon's Patreon:https://www.patreon.com/Injectorjon?utm_source=searchTox and Pout Aesthetics website:https://toxandpout.com/Join Moxie! Is the business side of your Med Spa overwhelming? Moxie is the all-in-one growth system built to help you scale without the stress. Get software, marketing, compliance tools, and expert coaching all in one place. Fill Me In listeners get $500 off their launch fee! ➡️ Visit www.joinmoxie.com/fillmein Producer of Fill Me In: Joey Ginexi #GLP1 #Zepbound #HormoneReplacementTherapy #Biohacking #FillMeInPodcast 

Jala-chan's Place
Episode 88: Frankenstein (2025 Movie), Part 1

Jala-chan's Place

Play Episode Listen Later Jan 23, 2026 194:38


Jala is joined by Moxie (The Level) and new guest Ryn (Neon Pantheon) to discuss Guillermo del Toro's 2025 movie, Frankenstein. This episode covers production, artistry, characters and design. Mentioned During the Episode: Dolls of the main cast, part 1 Dolls of the main cast, part 2 The National Wallace Monument Crucifixion (Corpus Hypercubus) by Salvador Dalí Saint Bartholomew Flayed Shattered Reminiscence, Jala's game Related Episode: Jala-chan's Place Ep 87: Frankenstein (Novel) - Jala and Dave Jackson discuss the original novel as well as the life and times of author Mary Shelley. Music: Opening: “Frankenstein” by Alexandre Desplat featuring Eldbjørg Hemsing Ending: “Victor & Elizabeth” by Alexandre Desplat featuring Eldbjørg Hemsing Articles & Resources Frankenstein: Written and Directed by Guillermo del Toro by Sheila O'Malley LA Times Interview Collider Interview Take a Look Interview CBS Sunday Morning Interview Marvelous Videos Netflix Deep Dive Check out the Swag Shop to share your love with the world! Support this show via Ko-fi! Just like Patreon, there are subscription tiers (with bonus content!) in addition to the ability to drop us a one-time donation. Every little bit helps us put out better quality content and keep the lights on, and gets a shout out in a future episode. Check out ko-fi.com/fireheartmedia for the details! Don't forget to rate & review us on your podcasting platform of choice~ Jala Prendes Bluesky - @jalachan Bluesky - @fireheartmedia The Level Twitch Moxie The Level Ryn Bluesky Neon PantheonSpecial Guests: Moxie and Ryn.

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Relaxing Soundscapes of Rain and Thunder to Reduce Stress

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

Play Episode Listen Later Jan 17, 2026 591:47


Episode Title: Relaxing Soundscapes of Rain and Thunder to Reduce StressDescription:In this episode, we dive into the soothing world of rain and thunder soundscapes, discovering how these natural sounds can help ease stress and promote relaxation. Learn ways to incorporate these calming audio environments into your daily life to create moments of peace amid the chaos. We also discuss the science behind why rain and thunder can have such a comforting effect on the mind and how you can use these soundscapes to improve your mental well-being.Make sure to carve out time for yourself today—just a few minutes listening to the gentle patter of rain or distant thunder can make a big difference in your mood and stress levels.Stay tuned for our next episode as we continue exploring practical methods to bring calm and balance into your life.DISCLAIMER

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

Episode Title: Calm Sleep Aid with Soothing Storm SoundsDescription: In this episode of "Thunderstorm: Sleep and Relax in the Rain," immerse yourself in the gentle embrace of a calming storm. Let the soft rumble of distant thunder and the rhythmic patter of rain ease your mind and guide you into a deep, restful sleep. Imagine yourself wrapped in a cozy shelter, safe and sound, while the storm outside washes away the day's tension.As you listen, each drop of rain creates a peaceful rhythm that helps slow your breathing and quiet your thoughts. This episode is designed to bring tranquility and relaxation, perfect for unwinding after a busy day or simply finding a moment of calm amid life's noise.Allow the soothing storm sounds to lull you into serenity, making it easier to drift off and wake up refreshed.=======DISCLAIMER

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

Episode Title: ASMR Personal Attention Sleep with Nature NoisesDescription:In this episode, experience the soothing combination of ASMR personal attention and calming nature sounds designed to help you drift effortlessly into a restful sleep. We guide you through gentle whispers and soft, caring prompts alongside the peaceful backdrop of rustling leaves, flowing water, and other natural ambiance. Whether you're struggling with insomnia or simply want to unwind after a busy day, this episode offers a tranquil escape to recharge your mind and body.Remember to create a quiet and comfortable space where you can fully immerse yourself in the calming sounds and sensations, making your bedtime routine a moment of peaceful self-care.Join us next time as we continue to explore ways to bring calm and relaxation into your daily life.DISCLAIMER

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

Episode Title: Relaxing Music Blended with Calming Storm AmbienceDescription: In this episode, we bring you a soothing blend of relaxing music and calming storm sounds designed to help you unwind and find peace amidst the chaos of daily life. Let the gentle rhythms and natural ambience wash over you, creating a serene atmosphere perfect for meditation, sleep, or simply taking a moment to breathe. Discover how the combination of music and storm sounds can deepen your relaxation and support your mental well-being.Remember to set aside a few minutes to enjoy this tranquil soundscape — it's a simple way to nurture calmness and balance in your busy day.Stay tuned for more peaceful moments in our next episode.DISCLAIMER

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Relaxing Music with Natural Storms for Anxiety Relief

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

Play Episode Listen Later Jan 17, 2026 591:24


Episode Title: Relaxing Music with Natural Storms for Anxiety ReliefDescription:In this episode, we blend soothing music with the calming sounds of natural storms to help ease anxiety and promote relaxation. Discover how the combination of gentle melodies and the rhythmic sound of rain and thunder can create a peaceful environment, perfect for unwinding after a stressful day. We also share tips on how to use these sounds as part of your self-care routine to find moments of calm whenever you need them.Take a pause, breathe deeply, and let the harmonious mix of music and nature wash over you, helping you to feel grounded and at ease.Join us next time as we continue exploring ways to bring peace and relaxation into your daily life.DISCLAIMER

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

Episode Title: Peaceful Rain to Help Study ConcentrationDescription: In this episode, we dive into the soothing sound of rain and how it can boost your focus while studying. Discover how the gentle rhythm of rainfall creates a calming atmosphere that helps reduce distractions and improve concentration. We also share tips on using rain sounds effectively in your study routine to enhance productivity and maintain a peaceful mindset.Remember to take moments of calm during your busy day — even a few minutes with the sound of peaceful rain can reset your mind and sharpen your focus.Join us next time as we continue exploring simple ways to bring more calm and relaxation into your life.DISCLAIMER

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

Episode Title: ASMR Personal Attention with Gentle RainfallsDescription:In this episode of "Thunderstorm: Sleep and Relax in the Rain," experience the calming sensation of ASMR combined with the soothing sound of gentle rainfalls. Let the delicate whispers and soft personal attention guide you into a state of deep relaxation and comfort. Imagine someone speaking just for you, their voice blending seamlessly with the rhythmic patter of rain, creating a peaceful atmosphere perfect for winding down or drifting off to sleep.As the rain continues to fall softly around you, feel your stress melt away and your mind slow down. This episode is designed to provide a comforting escape, where every sound is tailored to help you feel cared for and at ease. Whether you're looking for a moment of tranquility or a gentle nudge toward restful sleep, this ASMR experience with gentle rain is here to soothe your senses.Tune in, close your eyes, and let yourself be wrapped in the quiet embrace of rain and personal attention.=======DISCLAIMER

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

Episode Title: Relaxing Music with Gentle Storm SoundsDescription: In this episode, we invite you to unwind with a soothing blend of relaxing music paired with the gentle sounds of a calming storm. This combination creates a peaceful atmosphere that helps ease stress, quiet the mind, and promote restful moments throughout your day. Let the soft rain and distant thunder wash away your worries as you find your inner calm.Take a few minutes for yourself today—immerse in these tranquil sounds and let relaxation take over. Join us again next time on the Be Calm and Relax Podcast as we continue sharing peaceful experiences to support your well-being.DISCLAIMER

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

Episode Title: Thunderstorm Ambience to Relax Before BedDescription:In this episode of "Thunderstorm: Sleep and Relax in the Rain," we invite you to unwind with the calming sounds of a gentle thunderstorm. Let the soft rumble of distant thunder and the rhythmic patter of rain create a peaceful environment to help you relax and prepare for a restful night's sleep. Imagine yourself cozy indoors, safe and warm as the storm gently soothes your mind and body.As the rain falls steadily outside, allow your thoughts to drift away with each drop, washing away the stress and tension of the day. This episode provides a perfect backdrop for meditation, reading, or simply lying back and letting go.Tune in, close your eyes, and let the natural sounds of the thunderstorm guide you into deep relaxation and peaceful dreams.=======DISCLAIMER

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
ASMR Personal Attention Sleep Therapy Using Rain and Thunder

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

Play Episode Listen Later Jan 16, 2026 589:00


Episode Title: ASMR Personal Attention Sleep Therapy Using Rain and ThunderDescription:In this episode, we dive into the soothing world of ASMR personal attention combined with the calming sounds of rain and thunder to help you drift peacefully into sleep. Discover how gentle whispers and nature's rhythmic downpour can create a perfect environment for relaxation and deep rest. We also share tips on how to use these sounds and techniques in your nightly routine to improve sleep quality and reduce stress.Take a moment for yourself tonight—let the gentle patter of rain and the soft rumble of thunder guide you to a serene state of mind. Embrace these peaceful moments to recharge and find calm amidst life's busyness.Stay tuned for more episodes focused on helping you relax and find your inner peace.DISCLAIMER

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

Episode Title: Deep Sleep Induced by Soothing Ambient Storm NoisesDescription:In this episode of "Thunderstorm: Sleep and Relax in the Rain," immerse yourself in the calming embrace of a gentle ambient storm. Let the soft rumble of distant thunder, the steady patter of raindrops, and the whisper of wind through the trees lull you into a deep, restorative sleep. Imagine yourself wrapped in nature's quiet symphony, where every sound is designed to ease your mind and wash away the day's tension.As the storm unfolds, feel your body relax and your breathing slow, carried away by the peaceful rhythm of rain and thunder. This episode is perfect for anyone seeking a natural way to unwind, meditate, or drift effortlessly into dreamland. Whether you're at home or on the go, allow these ambient storm noises to create a cocoon of tranquility around you.Tune in, close your eyes, and let the soothing sounds of the storm guide you toward restful sleep and renewed energy for tomorrow.=======DISCLAIMER

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

Episode Title: Relaxing Rain Sounds for Deep SleepDescription:In this episode, we immerse ourselves in the soothing world of rain sounds, perfect for helping you drift into a deep, restful sleep. Discover how the gentle patter of rain can calm your mind, ease stress, and create the perfect atmosphere for relaxation. We also share tips on how to use rain sounds in your bedtime routine to enhance your sleep quality and wake up refreshed.Take a moment each night to unwind with the peaceful rhythm of rain — these simple moments can bring much-needed calm in today's busy world.Join us next time as we continue to explore ways to bring peace and relaxation into your daily life.DISCLAIMER

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Thunder and Rain Sounds to Help You Relax and Sleep Deeply

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

Play Episode Listen Later Jan 16, 2026 600:13


Episode Title: Thunder and Rain Sounds to Help You Relax and Sleep DeeplyDescription:In this episode, we immerse ourselves in the soothing sounds of thunder and rain, natural rhythms that have a calming effect on the mind and body. Discover how these ambient sounds can help reduce stress, ease anxiety, and promote a deep, restful sleep. We also share tips on how to use these sounds effectively in your relaxation or bedtime routine to create a peaceful environment wherever you are.Take a moment for yourself tonight—let the gentle patter of rain and distant thunder lull you into tranquility and restorative sleep.Join us next time as we continue exploring simple ways to bring calm and relaxation into your everyday life.DISCLAIMER

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

Episode Title: Rain Sounds for Work Focus and ProductivityDescription: In this episode, we dive into how the gentle sound of rain can boost your focus and productivity while working. Discover why many find rain sounds perfect for creating a calm, distraction-free environment. We also share tips on how to use rain sounds effectively during your work sessions to enhance concentration and reduce stress.Take a moment to try incorporating these soothing rain sounds into your daily routine, and notice how they can help you stay centered and productive throughout your day.Stay tuned for more calming strategies on the next episode of Be Calm and Relax Podcast.DISCLAIMER

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Peaceful Visuals Accompanied by Calm Rain and Rolling Thunder Sounds

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

Play Episode Listen Later Jan 16, 2026 480:00


Episode Title: Peaceful Visuals Accompanied by Calm Rain and Rolling Thunder SoundsDescription: In this episode, immerse yourself in peaceful visuals paired with the soothing sounds of gentle rain and distant rolling thunder. Discover how these calming natural elements can help ease your mind, reduce stress, and create a serene atmosphere wherever you are. Whether you use this episode for relaxation, meditation, or background ambiance, allow the rhythm of rain and thunder to guide you to a place of tranquility and balance.Remember to carve out a few moments each day to unwind with these calming sounds — it can make a meaningful difference in your overall well-being.Join us next time as we continue exploring ways to nurture calm and relaxation in everyday life.DISCLAIMER

Life Coach BFF with Susan and Heather
262 | Lightening the Load: What to Leave Behind for a Free 2026!

Life Coach BFF with Susan and Heather

Play Episode Listen Later Jan 12, 2026 10:35


n this episode of Life Coach BFF Show, host Heather Pettey shares exciting news about new cover art featuring co-host Dr. Carol Lynn, a renowned gynecologist. Heather discusses her word for the year, 'free,' and the changes she's making in 2026 including saying no to overcommitting, honoring her need for rest, and avoiding the screen time trap. She encourages listeners to reflect on what they're leaving behind in the new year and offers practical advice on decluttering both physical and emotional baggage. Tune in for inspiration to start the year with a fresh, freedom-focused perspective.   Listen to episode 261   Snag your My Midlife Moxie Journal   Digital Version My Midlife Moxie Journal   Sign Up and Get the latest MOXIE news!   Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!   *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. *As an Amazon Associate, we earn from qualifying purchases. Please note that this does not affect the price you pay for any item. The cost to you remains exactly the same, but using these links helps support our community and the resources we provide.                   00:00 Welcome Back to Life Coach BFF Show 00:23 Exciting News: New Cover Art and Co-Host 02:04 Embracing Grace and Setting Intentions for 2026 02:46 Things I'm Leaving Behind in 2026 08:30 Practical Steps for a Fresh Start 09:29 Join Our Community and Final Thoughts  

Going North Podcast
Ep. 1047 – Like a Wave We Break with Jane Marie Chen

Going North Podcast

Play Episode Listen Later Jan 9, 2026 40:49


“When we don't do the inner work as leaders, then we tend to lead from a place of fear and control and ego, as opposed to a place of compassion and love and shared purpose.” – Jane Marie Chen Today's featured USA Today bestselling author is a globally recognized entrepreneur, inventor, and TED speaker, Jane Marie Chen. Jane and I had a fun on a bun chat about her book, “Like a Wave We Break: A Memoir of Falling Apart and Finding Myself”, the importance of authentic leadership, her journey founding Embrace, a company that developed a low-cost baby incubator for developing countries, and more!!Key Things You'll Learn:The defining childhood moment that motivated Jane to help the most powerless people in the worldHow overachievement and burnout are often rooted in deeper issuesHow Tony Robbins saved her companyWhy she wrote her memoir, the writing process, and how it helped her process intergenerational traumaWhy she's now doing leadership coaching and developmentJane's Site: https://www.janemariechen.com/Jane's Book: https://a.co/d/igVd334Jane's TED Talk: https://youtu.be/IwidCkCmWg4?si=dSjJLk7Wqsx6gBgJThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 943 – How to Create a Team Culture Where Everyone Thrives with Dr. Patricia Grabarek & Dr. Katina Sawyer (@WorkrBeeing): https://www.goingnorthpodcast.com/ep-943-how-to-create-a-team-culture-where-everyone-thrives-with-dr-patricia-grabarek-dr-katin/Ep. 825 – One Woman's Story of Survival & Courageous Leadership in Syria with Dr. Amani Ballour (@AmaniBallour): https://www.goingnorthpodcast.com/ep-825-one-womans-story-of-survival-courageous-leadership-in-syria-with-dr-amani-ballour-am/Ep. 956 – Finding Courage to Change with Ana Megrelishvili: https://www.goingnorthpodcast.com/ep-956-finding-courage-to-change-with-ana-megrelishvili/Ep. 865 – Bringing Sunshine Back To My Mind with Dr. Momoko Uno: https://www.goingnorthpodcast.com/ep-865-bringing-sunshine-back-to-my-mind-with-dr-momoko-uno/Ep. 983 – How Neuroscience Can Fuel Your Book & Life Success with Sara Connell (@saracconnell): https://www.goingnorthpodcast.com/saracconnell/Ep. 551 – “Rewilding” with Dr. Kristy Vanacore: https://www.goingnorthpodcast.com/ep-551-rewilding-with-dr-kristy-vanacore/Ep. 962 – How Confusion Can Lead To Peace, Personal Growth, and Self-discovery with Giovanna Silvestre (@ConfusedGirlLA): https://www.goingnorthpodcast.com/ep-962-how-confusion-can-lead-to-peace-personal-growth-and-self-discovery-with-giovanna-silvest/Ep. 843 – Purpose, Passion, and Moxie with Genevieve Piturro (@GenPiturro): https://www.goingnorthpodcast.com/ep-843-purpose-passion-and-moxie-with-genevieve-piturro-genpiturro/Ep. 689 – There Are (No) Stupid Questions . . . in Science with Leah Elson (@gnarlybygnature): https://www.goingnorthpodcast.com/ep-689-there-are-no-stupid-questions-in-science-with-leah-elson-gnarlybygnature/Ep. 691 – How to Spark Your Heart and Ignite Your Life with Hilary DeCesare (@HilaryDeCesare): https://www.goingnorthpodcast.com/ep-691-how-to-spark-your-heart-and-ignite-your-life-with-hilary-decesare-hilarydecesare/Ep. 987 – From Gutsy Beginnings to Graceful Global Leadership Success with LeeAnn Mallorie: https://www.goingnorthpodcast.com/ep-987-from-gutsy-beginnings-to-graceful-global-leadership-success-with-leeann-mallorie/

God Hears Her Podcast
210. Defining Strength (with Sarah Stonestreet)

God Hears Her Podcast

Play Episode Listen Later Dec 29, 2025 34:30


Guest Bio: Sarah Stonestreet hosts the Strong Women podcast. A lover of learning, Sarah enjoys reading history, classic literature, theology, and books about global Christianity. As Director of Community Outreach at Saint George's Anglican Church, she looks for ways to care for the Colorado Springs community through the local Church. In this season of life, Sarah has the joy of seeing God work in the lives of young people as she homeschools her youngest three children and co-leads St. George's youth group with her husband, John.  Show Summary: What do you think it means to be a strong woman? Sarah Stonestreet felt personally convicted to help women define “strength” in a way separate from how culture and society tell us to be strong. Join host Elisa Morgan as she dives into the meaning of strong womanhood with Sarah during this God Hears Her conversation.   Notes and Quotes:  “A strong woman develops eyes to see the world around her with all its beauty and brokenness and to love with Christ's love with the gifts He has given her in the corners of the world where they find themselves.” —Sarah Stonestreet  “It's not that our faith is about the works that we do, but it's that our faith compels us—in love—to act as Christ would act.” —Sarah Stonestreet  “The courage comes because you've built up that habit of going to the Lord and seeking Him like He is silver and gold. So, when the time comes to actually make a bold stand, you're prepared.” —Sarah Stonestreet   Verses:  Ephesians 2:8-10   Hebrews 12  2 Corinthians 5   Related Episodes: GHH Ep 24 – When We Feel We Aren't Enough with Laura Smith: https://godhearsher.org/podcast/when-we-feel-we-arent-enough/ GHH Ep 60 – Becoming a Woman of Moxie with Julie Richardson: https://godhearsher.org/podcast/becoming-a-woman-with-moxie/ Unshakable Moxie series: https://youtu.be/d4DlFSeqS9I?si=0zEPwR6ERpAbdHG9  Links:  The Strong Women Podcast Website: https://colsoncenter.org/strong-women God Hears Her website: https://go.odb.org/ghh191  Subscribe to the God Hears Her YouTube channel: https://www.youtube.com/@GodHearsHerODBM