Joy Juice

Hi there, so glad you found me! This episode is a quick but important conversation. I want you to start and or keep paying attention to your health. So much hinges on well-being. Making good choices is the key. Each decision helps define who we are...and how we end up.

This episode is about hearing the flow of God in your midst. It's an encouraging spoken word piece that will take you around the world to remind you that you are chosen.

This episode is about getting closer to the heart of God so that you can manifest your highest and best self in the world.

It's all about our wellness! Without wellness we cannot carry out the activities we are called to live out in the world. So yes, we may need to make changes, a small change for the sake of your calling and your health seems like a good exchange to me...what do you think?

In this episode I talk briefly about my new book Chain Breaker https://www.aikanblackcollective.com/shop I also discuss the idea of focus, how much is too much when thinking about racism and oppression, and lastly I get you thinking about What's Your Big Idea?

In addition to hearing some of the juicy nuggets of my upcoming book, I also talk about self-care rituals.

You will gain simple tips that can keep you from worry and anxiety. We will lay the groundwork for you to start finding true purpose in your life.

Get the most out of your joy and purpose moments by taking advantage of these tips and tid bits along the way!