Just Say Yes to Fruits and Vegetables

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This is a podcast about nutrition education! Join me, Monica, as we discuss many nutrition topics!

Monica Cieslak


    • Mar 27, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 6m AVG DURATION
    • 3 EPISODES


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    Latest episodes from Just Say Yes to Fruits and Vegetables

    Stocking a Healthy Pantry During a Pandemic

    Play Episode Listen Later Mar 27, 2020 5:48


    In this episode you'll find tips for stocking a healthy pantry during a pandemic. You'll also find additional resources on where to find food if you're in need, and an emotional support helpline.

    pandemic healthy pantry stocking
    MyPlate

    Play Episode Listen Later Jan 17, 2019 7:01


    Have you heard about MyPlate? You've probably seen it hanging in a local school or food pantry. Learn a bit about MyPlate by listening to this whisper. Head over to chooseMyPlate.gov for more information! Enjoy!

    head myplate choosemyplate
    Fruits and Veggies 101

    Play Episode Listen Later Nov 12, 2018 5:51


    Lets explore fruits and veggies! This episode includes lots of tips when shopping for fruits and veggies!

    fruits veggies

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