Podcasts about fruits

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Seed-bearing part of a flowering plant

  • 2,938PODCASTS
  • 5,226EPISODES
  • 36mAVG DURATION
  • 2DAILY NEW EPISODES
  • Oct 17, 2021LATEST
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Best podcasts about fruits

Show all podcasts related to fruits

Latest podcast episodes about fruits

Mount Hope Podcast
Joy: Fruits of the Holy Spirit

Mount Hope Podcast

Play Episode Listen Later Oct 17, 2021 33:31


Partners
Civil War-Era Mansion Hosts New Farmers Market

Partners

Play Episode Listen Later Oct 15, 2021 20:12


Built by a Chicago grain merchant, this historic site and non-profit arts park now hosts a farmers market, fast proving the place to be each Sunday in the Chicago suburbs. Volunteer Sharon LeCoque, and farmers and market vendors Mike Biver with Terra Vitae Farms, and Colin Raclawski with Von Bergen's Country Market, share what it's all about.

LatinEQUIS
59. Fruits of Labor: the coming of age story about a teen farmworker

LatinEQUIS

Play Episode Listen Later Oct 15, 2021 35:50


On today's episode I speak to Ashley Solis as well as filmmaker Emily Cohen Ibañez about their new documentary Fruits of Labor. As the director of the coming of age documentary, Emily chronicles the day-to-day life of Ashley, an 18-year-old high school senior in Watsonville, CA, who like other girls her age, fantasizes about her perfect prom dress, steals away with her boyfriend, and dreams of what she'll do when she graduates college. Though graduating at all for Ashley is a reach because despite the fact that she's intelligent and motivated, she's oftentimes too tired from work or busy taking care of her younger siblings to actually attend school half the time. The film is an official selection of South by Southwest and you can watch the full-length documentary on https://www.pbs.org/pov/watch/fruitsoflabor/video-fruits-of-labor/ or on their website at fruitsoflaborfilm.com.  Support the film and learn more on Instagram, Twitter, and Facebook @fruitsoflaborfilm.

Fresh Focus
Fresh Focus #45: Fighting Inflammation With Your Plate

Fresh Focus

Play Episode Listen Later Oct 14, 2021 16:04


Have you ever wondered what food has to do with inflammation? Listen in on Fresh Focus Dietitians with fellow Dietitian and Integrative and Functional Nutrition Certified Practitioner Nancy White to find out answers surrounding fighting inflammation with food. Chronic inflammation causes our body to stop functioning in a healthy way. This can lead to the development of chronic diseases such as heart disease and diabetes. Chronic inflammation can also worsen pain levels and have a negative impact on nearly every body system.  What we eat has the power to reduce that inflammation with antioxidants, vitamins, omega 3 fatty acids, and other nutrients. Building an anti-inflammatory nutrition plan is simple when following the plate method.  ·         Fill up half of the plate with non-starchy vegetables such as leafy greens, Brussels sprouts and carrots, or red peppers.  Remember to include all the colors throughout the week in the vegetable category. You can add spinach and mushrooms to an omelet, grill peppers and onions on kabob sticks, or munch on carrots and celery as a snack.  Fruits are also anti-inflammatory foods. With fruit we want to keep our portions small at meals and snacks. Consider adding berries to oatmeal or yogurt, dipping apples in peanut butter for a snack, or enjoy frozen grapes after dinner. Be wary of fruit juice or smoothies with added sugars. ·         Fill up one-fourth of our plate with carbohydrate items such as sweet potatoes, quinoa or wild rice, or black beans will provide anti-inflammatory nutrients. Keep portion control in mind for your starchy foods but don't avoid them completely.   ·         Fill up the other one-fourth of our plate with protein. Fatty fish such as salmon or sardines or plant-based proteins such as lentils or edamame are the best anti-inflammatory options. You can include smaller amounts of lean animal protein throughout the week as well.  ·         Don't forget to include anti-inflammatory fats. Cooking with extra virgin olive oil is a great way to get started. Adding avocado to a variety of dishes such as sandwiches, burrito bowls, and soup is another way to increase healthy fats. Nuts and seeds make great snacks and toppings to salads or cereal.   Following these anti-inflammatory nutrition tips can help you feel better and obtain health improvements. You can consider adding one new anti-inflammatory food a week to get started. Remember its about progress not perfection when it comes to eating healthy. 

Capital Community Church
By Their Fruits - Part 7: Faithfulness - David Curtis

Capital Community Church

Play Episode Listen Later Oct 13, 2021 42:11


David Curtis preaching part seven of “By Their Fruits,” a Bible Study on the Fruit of the Spirit. Wednesday evening, October 13, 2021.

Reportage International
Reportage international - Philippines: des panneaux solaires faits à partir de déchets de fruits ou de légumes

Reportage International

Play Episode Listen Later Oct 12, 2021 2:23


Carven Ehren, un Philippin de 28 ans, a conçu une double technologie qui pourrait bien révolutionner la production d'énergie solaire : un matériau créé à partir de déchets de récoltes agricoles, qui capte non pas les rayons du soleil, mais les ultraviolets. Baptisée AuREUS, son invention a été récompensée l'an dernier par le prix international du développement durable James Dyson. De notre correspondante à Manille, Imaginez des villes entières recouvertes de panneaux solaires, qui produiraient leur propre électricité, quelle que soit la couleur du ciel. C'est en s'inspirant des aurores boréales que Carvey Ehren, étudiant en génie électrique à l'université de Mapúa à Manille, a conçu AuREUS. Une technologie basée sur un nouveau matériau qui transforme les ultraviolets en électricité.   « En capturant les ultraviolets, notre technologie permet de produire de l'électricité même dans des régions peu ensoleillées. Les rayons ultraviolets sont réverbérés par les trottoirs, les bâtiments et même la neige. En les collectant, on réduit en même temps le risque d'y être exposé. Cette technologie fonctionne également la nuit. Elle collecte la lumière artificielle des villes », explique Carvey Ehren. Et grâce au caractère malléable de ce matériau, l'inventeur envisage toutes sortes d'adaptations. « Pourquoi ne pas imaginer des vêtements qui généreraient ainsi de l'électricité ? Des appareils électroniques, des châssis de voiture ou même des bancs, dans les parcs ? », imagine-t-il. Un futur prometteur Brenda Valerio est responsable de projets chez New Energy Nexus, un incubateur spécialisé dans les énergies vertes, qui épaule Carvey Ehren. Selon elle, le futur de cette technologie est très prometteur. « Je pense que cela va bousculer le secteur des énergies renouvelables. Imaginer qu'un tel système pourrait être développé à l'échelle individuelle, dans les foyers, où l'on pourrait produire de l'électricité simplement en laissant sa voiture garée à l'extérieur, est incroyable et excitant », s'exclame-t-elle. Autre élément majeur qui le distingue des panneaux solaires classiques : il est fabriqué à partir de déchets agricoles, et donc entièrement recyclables. « Actuellement, on utilise principalement le gingembre, la tomate, mais aussi la chlorophylle extraite des feuilles. Mais notre objectif est de parvenir à fabriquer ce matériau, cette résine, à partir de n'importe quel déchet biodégradable. Ainsi, on pourrait aider d'autres industries, en particulier l'industrie alimentaire qui génère souvent beaucoup de déchets », espère Carvey Ehren. Aider à réduire le gaspillage alimentaire, mais aussi soutenir les agriculteurs en cas de pertes face à un événement climatique. Aujourd'hui, l'ingénieur cherche à réduire le coût de fabrication de ses panneaux solaires afin de s'aligner sur les prix du secteur. Il prévoit une commercialisation en début d'année prochaine et espère ouvrir rapidement aux particuliers.

True Life Show
94: The Best Fruits

True Life Show

Play Episode Listen Later Oct 12, 2021 45:45


Where should fruit factor into your diet? At all? A little? A lot? And then, if any fruits, which are the most beneficial to your wellness? It seems so basic, but these types of questions on food categories and value of different varieties are stumbling blocks in our decisions on diet, and fruitions of health. Yes. Pun intended. In this episode Dr James and I talk through whether we are generally best to eat fruit or not, and if so, which ones and how much. Learn more about your ad choices. Visit megaphone.fm/adchoices

New Life Covenant Church | Kit Tabor
GOD is so GOOD | Pastor Tim Fruits | New Life Covenant Church

New Life Covenant Church | Kit Tabor

Play Episode Listen Later Oct 11, 2021


For Yahweh is always good and ready to receive you. He's so loving that it will amaze you— so kind that it will astound you! And he is famous for his faithfulness toward all. Everyone knows our God can be trusted, for he keeps his promises to every generation! Psalm 100:5 (TPT) Connect with us […]

Comment t'as fait ? Les rencontres d'entrepreneurs.
#35 Guillaume Fourdinier (Agricool) - Comment t'as fait pour lancer une boite qui produit des fruits et légumes dans des containers ?

Comment t'as fait ? Les rencontres d'entrepreneurs.

Play Episode Listen Later Oct 11, 2021 76:37


Guillaume Fourdinier, c'est l'histoire d'un étudiant qui a lancé et fermé sa première boite puis qui décide quelques années plus tard d'en lancer une seconde... qui vend des fruits et légumes produits en ville dans des containers. Quoi ?! Vous aussi, l'entreprise et le parcours de Guillaume vous intrigue ? Découvrez dans cet épisode l'entreprise Agricool : créée en 2015, elle compte aujourd'hui une soixante de salariés, a levé près de 30M€, et Guillaume nous explique comment il a fait pour trouver l'idée, le nom de la marque, pour financer 5 ans de R&D, pour gérer temps long de l'agriculture et temps courts des investisseurs, pour se rapprocher de la rentabilité, pour gérer une cyberattaque... Il revient également en toute transparence sur sa 1ère expérience entrepreneuriale, ses déboires et les coups durs encaissés, comment il a fait pour fermer cette boite (ce que cela coûte financièrement et moralement) et au final en tirer des apprentissages qui ont construit le dirigeant qu'il est aujourd'hui. Bonne écoute ! Chapitres :  3'04 Comment t'as fait pour planter une 1ère boite créée lors de tes études et ensuite rebondir (alors que d'autres auraient abandonner) ? 29'06 Comment t'as fait pour créer une boite basée sur un temps long alors que les investisseurs sont généralement basés sur des temps courts ? 1h02'25 Comment t'as fait pour gérer la crise du Covid-19 et quel est le chemin vers la rentabilité ? -----> Vous avez aimé l'épisode ou le podcast, vous souhaitez proposer des invités ou être interviewé ? Connectons-nous sur Linkedin !  -----> Vous souhaitez sponsoriser le podcast ? Écrivez-nous un email à podcast@commenttasfait.fr  Un grand merci à vous chères auditrices et chers auditeurs pour vos écoutes, messages privés et publics, pour vos notes sur Apple Podcast notamment. L'aventure continue et pour cela, plus vous partagez à vos contacts et relayez les épisodes, plus nous pourrons aider la communauté d'entrepreneurs, qu'ils soient aguerris ou en devenir. Je compte sur vous pour en parler autour de vous et vous inscrire à notre newsletter pour recevoir chaque semaine un nouvel épisode directement dans votre boite mail. On vous attend également sur notre site web : commenttasfait.fr. -----> Vous êtes entrepreneur installé ou en devenir et vous souhaitez que votre entreprise se démarque en communication et soit plus visible ? Contactez l'agence de communication Buzznative, notre équipe vous recevra comme il se doit !

Faux Reel Podcast
Fruits of Labor with Emily Cohen Ibañez

Faux Reel Podcast

Play Episode Listen Later Oct 11, 2021 29:06


On this episode Dawn sits down with Colombian-American filmmaker Emily Cohen Ibañez for her documentary FRUITS OF LABOR. They discuss trickle down issues from systemic racism and immigration policies, children of immigrants having to step up to help support their families, food insecurity, and finding peace in connecting to our food and land. A Mexican-American teenager dreams of graduating high school, when increased ICE raids in her community threaten to separate her family and force her to become the breadwinner for her family. She works long days in the strawberry fields and the night shift at a food processing factory. Set in an agricultural town on the central coast of California, FRUITS OF LABOR is a coming of age story about an American teenager traversing the seen and unseen forces that keep her family trapped in poverty. A lyrical meditation on adolescence, nature and ancestral forces, the film asks, what does it mean to come into one's power as a working young woman of color in the wealthiest nation in the world? The film is now available on PBS's POV series. Follow the film: Instagram: https://www.instagram.com/fruitsoflaborfilm/ Website: https://www.fruitsoflaborfilm.com/ Watch the film: https://www.pbs.org/pov/watch/fruitsoflabor/ Support the garden: https://canunite.org/our-work/projects-2/growing-justice/

Mount Hope Podcast
Faithfulness: Fruits of the Holy Spirit

Mount Hope Podcast

Play Episode Listen Later Oct 10, 2021 64:35


TheBridgeWynne Podcast
Thieves of Joy: Bitter Roots Bear Unforgiving Fruits

TheBridgeWynne Podcast

Play Episode Listen Later Oct 10, 2021 47:30


Today Pastor Kirk Owens finishes up the Thieves of Joy series as we talk about bitterness. We take a look at Hebrews 12:1-4, 11-15, and Ephesians 4:31 and see that we should (1) Repent from our "thieves of joy" and replace them with times of refreshing in Jesus' Word; (2) Pursue peace with everyone and holiness..... without it no one will see the Lord; and (3) Fix our eyes on Jesus.... the Source and Perfecter of our faith.

John Owen on SermonAudio
The Fruits of Assurance of Salvation - Psalm 130 exposition

John Owen on SermonAudio

Play Episode Listen Later Oct 9, 2021 13:00


A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: The Fruits of Assurance of Salvation - Psalm 130 exposition Subtitle: John Owen - Forgiveness of Sin Speaker: John Owen Broadcaster: The Narrated Puritan Event: Audio Book Date: 10/9/2021 Bible: Psalm 130:4-5 Length: 13 min.

The Cabral Concept
2072: Detox Review, Peace Love & Hormones, PEMF, Kids Herb Book, Fruits & Veggies Research, Stress & Exercise (FR)

The Cabral Concept

Play Episode Listen Later Oct 8, 2021 27:54


Welcome back to this week's #FridayReview where I'll be sharing with you the best of this past week!   On today's show we'll be covering: 21-Day Detox Challenge Peace, Love & Hormones Interview HigherDose PEMF Mat (product review) Kid's Herb Book (book review) Daily Fruit & Vegetable Intake (research) Stress & Exercise (research) For all the details and much more check out today's #CabralConcept 2072 – Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/2072 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Your Health At The Crossroads
SNAP benefits for candy bars, man?

Your Health At The Crossroads

Play Episode Listen Later Oct 7, 2021 4:59


I just don't get how it is beneficial to provide SNAP benefits to families in need for candy bars! All this does is perpetuate preventable disease problems to lower income communities! Fruits and vegetables are the key to health! Subscribe on Apple Podcasts: http://apple.co/2evOxpu Subscribe on iHeartRadio: https://www.iheart.com/podcast/269-your-health-at-the-29758459/ Subscribe on Stitcher: https://www.stitcher.com/podcast/your-health-at-the-crossroads ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe Let us design your customized body weight and wellness program: https://yourhealthatthecrossroads.com/fitness What YOU Can Do About High Blood Pressure: https://amzn.to/35JfxLm What YOU Can Do About Type 2 Diabetes: https://amzn.to/2PKmXbM 13 Things to Stop Believing to Become Healthy and Lose Weight: https://amzn.to/2sKfEYy 8 Weeks Fat Loss Workbook: https://tinyurl.com/ruu5z2fu ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness ------------ Website https://YourHealthAtTheCrossroads.com/blog

The Exam Room by the Physicians Committee
Soda and Keto or Fruits and Veggies: What's Best for Breasts? | Dr. Kristi Funk Live Q&A

The Exam Room by the Physicians Committee

Play Episode Listen Later Oct 7, 2021 45:25


From genetics to hormones to the food you eat and what you drink, this is everything you wanted to know about what can affect your odds of getting breast cancer.   Board-certified breast cancer surgeon and best-selling author Dr. Kristi Funk joins "The Weight Loss Champion" Chuck Carroll to answer viewer questions about the disease that will be diagnosed in nearly 270,000 women this year.   Among the questions answered:   - Can soda cause breast cancer? - Which fruits and vegetables are best for fighting cancer? - Does the keto diet make women more likely to get breast cancer? - Can a plant-based diet improve the effectiveness of treatment? - Does olive oil protect against breast cancer? - Are plant-based omega-3 sources as effective as fish sources for fighting cancer? - Plus, many more!   — — — Let's Beat Breast Cancer 4-Week Challenge https://letsbeatbreastcancer.org — — — Breasts: The Owner's Manual https://amzn.to/3mmCP3h — — — Dr. Kristi Funk Summit: https://bit.ly/CncrKckng21 Website: https://pinklotus.com IG: @drkristifunk Twitter: @drkristifunk Facebook: https://bit.ly/DrFunkFB — — — Chuck Carroll IG: @ChuckCarrollWLC Twitter: @ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

Capital Community Church
By Their Fruits - Part 6: Goodness - Jonathan McNair

Capital Community Church

Play Episode Listen Later Oct 7, 2021 44:15


Jonathan McNair preaching part six of “By Their Fruits,” a Bible Study on the Fruit of the Spirit. Wednesday evening, October 6th, 2021.

Planthropology
60. Breaking Bat, Eating Fruits, and Tweeting the Pope w/ Nate Marshall

Planthropology

Play Episode Listen Later Oct 5, 2021 69:50


What's up bat people? I mean plant people. I don't know what I mean. Hey, have you every Tweeted at the Pope? No? Me neither, but Nate Marshall of Give Bats a Break sure has! Host of the brand, spanking new Give Bats a Podcast podcast, Nate is a long-time bat-enthusiast turned bat-apologist. Give Bats a Break and Give Bats a Podcast seek to educate people about our flying mammalian brethren and dispel some of the bad PR bats have gotten over the years. Nate has a great podcast and is an EXCELLENT social media follow. Go connect with his show at the links below and enjoy our conversation about bats, ecosystems, social media fame, finding common ground, and so many other things!Give Bats a BreakWebsiteTwitterInstagramYouTubePodcast******************************************************As always, thanks so much for listening! Subscribe, rate, and review Planthropology on your favorite podcast app. It really helps the show keep growing and reaching more people! Also, check out Planthropology on our website and various social media pages, all listed below. As an added bonus, if you review Planthropology on Apple Podcasts or Podchaser and send me a screenshot of it, I'll send you an awesome sticker pack!Listen in on Apple, Spotify, Stitcher, Castbox, or wherever else you like to get your podcasts.Website: www.planthropologypod.comPodchaser: www.podchaser.com/PlanthropologyFacebook: PlanthropologyFacebook group: Planthropology's Cool Plant PeopleInstagram: @PlanthropologyPodTwitter: @Planthropology_e-mail: Planthropologypod@gmail.com Support the show (https://www.patreon.com/planthropology)

The Habit Coach with Ashdin Doctor
Avinash BR decodes the quality of food in India

The Habit Coach with Ashdin Doctor

Play Episode Listen Later Oct 5, 2021 31:13


This week on #TheHabitCoach, Ashdin Doctor is in conversation with Avinash BR, Co-founder of Deep Rooted.Co where they discuss the quality of food and supply chain in India. Ashdin and Avinash start off the conversation with his entrepreneurial journey of Deep Rooted, the current trend in the farming sector and how do people start understanding seasonal food. Further, they discuss things to consider for consumers while consuming fruits or vegetables and much more on this awesome episode!You can know more about Deep Rooted Co.: ( https://deep-rooted.co/ )Twitter: ( https://twitter.com/cloverventures )Linkedin: ( https://www.linkedin.com/company/clover-ventures )Instagram: ( https://www.instagram.com/deeprooted.co/ )Facebook: ( https://www.facebook.com/deeprooted.co )You can follow Avinash BR on his social media:Linkedin: ( https://in.linkedin.com/in/avinash-b-r-9b401a14 )Twitter: ( https://twitter.com/avinashbr )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

New Life Covenant Church | Kit Tabor
How to Build Your Legacy | Pastor Tim Fruits

New Life Covenant Church | Kit Tabor

Play Episode Listen Later Oct 4, 2021


God has a plan, but that plan is not a destination. It’s a journey and you won’t go alone. Connect with us on Facebook: https://www.facebook.com/NewLifeCovenantChurch Get Connected to our church: https://bit.ly/2UN9SDx

Squats and Margaritas
Linda Fruits, mom of 2 who discovered her true sexual identity on Tik Tok

Squats and Margaritas

Play Episode Listen Later Oct 4, 2021 45:19


Fruits of Motherhood vlogger and mother of 2 children Linda Fruits joins Squats and Margaritas to discuss stay at home mom guilt, living an unapologetically authentic life and finding her true sexual identity at age 33 — on TikTok!

Media
Rejoicing in the Fruits of Our Justification

Media

Play Episode Listen Later Oct 3, 2021


Mount Hope Podcast
Love: Fruits of the Holy Spirit

Mount Hope Podcast

Play Episode Listen Later Oct 3, 2021 34:09


Partners
Buy Direct From Farms

Partners

Play Episode Listen Later Oct 1, 2021 15:02


More Illinois farmers have started selling products they raise and grow directly to you, many right from their Illinois farms. Hear from three that do so, Wanda Farm, Hephzibah Farms, Inc., and Cody's Farm & Orchard, and about an event that allowed visitors to learn about what they, and several other Illinois farmers have to offer directly to you.

Say so with Jeanne
EP 58- SOAP Proverbs 1-The fruits of God‘s wisdom

Say so with Jeanne

Play Episode Listen Later Oct 1, 2021 29:47


EP 58- SOAP Proverbs 1- The fruits of God's wisdom A season of SOAP is back again! The SOAP episodes have been the most downloaded episodes and I am bringing them back! Each Friday I will release a SOAP episode! SOAP is an acronym for Scripture,  Observation, Application, and Prayer. You can journal along as God reveals what He has to say to you each time you SOAP. In this episode I get the honor of SOAP'ing Proverbs 1 with my good friend Leah Cettina. She mentions ways God has come through for her and family time and again. She talks about when Jesus become her best friend and why she earnestly seeks the Lord. We discuss God's desire to always want to be with His people and how people tend to resist Him. We talk about how God's word transforms us from the inside out. This SOAP series is in partnership with Morning Breath, which is an East Coast Christian Center drive time devotional in which a Pastor and guest SOAP through scripture ON AIR both on radio and a podcast Mon-Thur. You can get the SOAP schedule and listen to Morning Breath with the links below!  Get the SOAP schedule,  register for this group, listen to Morning Breath and connect with ECCC@ Join the group! : https://eastcoast.churchcenter.com/groups/small-groups/sisterhood-soap-podcast Listen to Morning Breath: https://eccc.us/morningbreath/ Get the chapter schedule: https://eccc.us/mb-schedule/ Get and stay connected: https://www.facebook.com/EastCoastChristianCenter   Connect with Jeanne @  https://www.instagram.com/jeanneterryofficial/ https://podcasts.apple.com/us/podcast/say-so-with-jeanne/id1498626299 https://sptfy.com/91lX @saysowithJeanne emailjeanneterry@gmail.com  https://www.pandora.com/podcast/say-so-with-jeanne/PC:33619 https://www.youtube.com/channel/UCX5r4xUnExP-bLy9aKkDCoQ?view_as=subscriber   Prayer of Salvation- Accepting Jesus as your personal Lord and Savior Romans 10:9-10 If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. 10 For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. If you said this prayer- you are justified immediately and made right with God.Living a life to glorify God is a life- long journey! But know that right now you are saved and set free from the bondage of sin (including past, present and future sin). Nothing can separate you from the love of God and living in eternity with Him. Did you receive Christ today? If so, Congratulations! It's the best decision you have ever made!

Optimal Health Daily
1498: Q&A - Is Buying Organic Fruits & Vegetables Worth the Higher Price and How to Minimize Exposure to Harmful Chemicals

Optimal Health Daily

Play Episode Listen Later Oct 1, 2021 13:40


Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1498: Q&A - Is Buying Organic Fruits & Vegetables Worth the Higher Price and How to Minimize Exposure to Harmful Chemicals The original post is located here: https://oldpodcast.com/dirty-dozen-foods-to-buy-organic-not-worth-it/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Ranting with Randi (Podcast) - randi lauren klein
Really A Rant About Fruits & Being Tardy To The Party with Franql1n

Ranting with Randi (Podcast) - randi lauren klein

Play Episode Listen Later Sep 30, 2021 53:00


After another brief yet rage fueled hiatus we return ironically enough on #InternationalPodcastDay to kick it with Franql1n about Fruits & other random factoids from listicles because she's exhausted from ranting about Covid. Me i'm still plenty pissed thanks to my PTSD. So tell us your three fav fruits and join us. The JAMFAM still jammin nitely at 8p EST on the instagram machine @doodlehedz Subscribe on Stitcher or Spotify or Apple Podcasts

Chop Bard
217 The Fruits of Rashness

Chop Bard

Play Episode Listen Later Sep 30, 2021 50:00


Richard III – Act II Scene 1  The ailing King Edward tries to make peace among the peers before his time is done. Richard shows up to help.

RNZ: Checkpoint
Freight costs may drive up price of tropical fruits this summer

RNZ: Checkpoint

Play Episode Listen Later Sep 30, 2021 3:06


The price of tropical fruits like pineapples, melon and mango could skyrocket this summer, due to soaring freight costs. The pandemic means fewer flights are arriving - and ships are often facing weeks of delays before getting here. Rural reporter Sally Murphy has more.

Capital Community Church
By Their Fruits - Part 5: Kindness - Tony McAffee

Capital Community Church

Play Episode Listen Later Sep 29, 2021 40:53


Tony McAffee preaching part five of “By Their Fruits,” a Bible Study on the Fruit of the Spirit. Wednesday evening, September 29th, 2021.

The Produce Moms Podcast
EP182: 7 Minutes to Less Stress and More Energy with Lee Holden

The Produce Moms Podcast

Play Episode Listen Later Sep 29, 2021 34:02


"Qi Gong helps us get into that flow state where we feel our best selves and bring our best selves into all the activities of our lives."Lee Holden (8:56-9:08)   Would you like to be able to release stress and gain energy in just a few minutes?   By practicing a form of ancient Chinese medicine called Qi Gong, you can do just that. It's is an easy feel-good practice that can be done in just a short amount of time to access your internal energy and clear stress and tension out of your system.    Qi Gong involves stretching and breathing exercises along with flowing movements and is easier than either Yoga or Tai Chi. It is actually the most widely practiced form of exercise in the world - even though it's not well-known in the western hemisphere.    Lee Holden, a doctor of Chinese medicine and a world-renowned teacher of Qi Gong, is working to change that. By bringing it to public television and working with corporations like Weight Watchers, Lee has been able to make Qi Gong more mainstream and accessible to westerners.  "What you've done is taken this ancient practice of Chinese medicine and translated into the modern western lifestyle."   - Lori Taylor (4:47-5:03)   The key to Qi Gong's overall effectiveness is doing it consistently and habitually. Just as brushing your teeth is meant to be done at least twice a day, doing Qi Gong twice a day will bring the results you desire. Doing Qi breaks of seven minutes or so throughout the day recharges your whole system and makes you more efficient.    Lee often calls Qi Gong “mindfulness in motion.” By practicing Qi Gong, we can meet life's demands with relaxation and flow instead of stress and tension. Qi Gong is a means of gaining energy to flow with life's demands and not get stressed out, tense, and depleted.    Fruits and vegetables are the ultimate Qi.    In connecting Qi Gong to fresh produce and healthy eating, Lee emphasizes that eating is really about gaining energy (Qi) to give our bodies the sustenance it needs to perform. The Qi (energy) of food is important, which is why getting organic, locally produced, and good sources of fruits and veggies is so important. They give us that Qi that we need to get us through our days and keep us healthy.    "Our bodies have tremendous healing power. And if we remove the blocks and charge up the system, our bodies heal themselves."   - Lee Holden (23:41-23:50)   In our western mindset, we often think that we need to take something to make ourselves feel better. However, in the long run, taking something can create other problems. Having tools and resources to take charge of our own health and healing is tremendously empowering. The practice of Qi Gong is one of those tools.   Visit Lee's website for 30-day Qi Gong challenge that only requires seven minutes of your time each day! It's great for moms (and dads) to do with their kids each day to give everyone a nice dose of energy and stress relief.  Qi Gong will give the whole family a wonderful resource to deal with all of life's demands. How to get involved Join The Produce Moms Group on Facebook and continue the discussion every week!  Reach out to us - we'd love to hear more about where you are in life and business! Find out more here.    If you liked this episode, be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we'd love for you to help us spread the word!

Robservations with Rob Liefeld
The Forbidden Fruits!

Robservations with Rob Liefeld

Play Episode Listen Later Sep 28, 2021 66:08


As unimaginable as it seems in our modern age of technology, many incredible works, almost all of them adaptations, are out of print with little hope of being restored. Battlestar Galactica! ROM! Logan's Run! These are chief among the very best sci-fi series adaptations that are inaccessible, representing the finest of the Forbidden Fruits! Rob runs down the best of the uncollected editions!

New Life Covenant Church | Kit Tabor
Fresh Expectation | Pastor Tim Fruits

New Life Covenant Church | Kit Tabor

Play Episode Listen Later Sep 26, 2021


Raise your expectations on what God can do, not what you can do for God, and allow him to do it through you. Connect with us on Facebook: https://www.facebook.com/NewLifeCovenantChurch Get Connected to our church: https://bit.ly/2UN9SDx

Rockpoint Church
The Church Is Born

Rockpoint Church

Play Episode Listen Later Sep 26, 2021 40:13


Roy Fruits September 26, 2021 Witness: A Study On The Book Of Acts The Church Is Born Acts 2:1-13

Let's Talk About Food
Chef Michel Nischan on Food, Fairness and the Future

Let's Talk About Food

Play Episode Listen Later Sep 25, 2021 40:25


Michel Nischan grew up working on his grandparent's farm in Missouri and developed a deep appreciation for sustainable agriculture and those who work the land. His passion for healthful cooking supported by a local sustainable food system propelled Michel to the front of the culinary scene. Michel expanded his work into the world of food equity when he founded the non-profit organization, Wholesome Wave, whose mission is to inspire underserved consumers to make healthier food choices by increasing affordable access to fresh, healthful fruits and vegetables. His vision was to catalyze a meaningful shift in food commerce to support local farmers, retailers, and food entrepreneurs through purchasing fresh fruits and vegetables in their home communities.Author of three cookbooks and a director of the Jacques Pepin Foundation, Chef's Collaborative, CIA Advisory Council, Modern Farmer, Good Food Media Network, The National Young Farmers Coalition, and the ReFresh Working Group. The James Beard Foundation honored him with the 2015 Humanitarian of The Year. To learn more about Chef Nischan, follow him on Facebook, Twitter and Instagram and visit www.chefnischan.com  For more about Wholesome Wave visit www.wholesomewave.orgPhoto Courtesy of Michel NischanHeritage Radio Network is a listener supported nonprofit podcast network. Support Let's Talk About Food by becoming a member!Let's Talk About Food is Powered by Simplecast.

Partners
Pros Tackle Fall Garden To-Dos

Partners

Play Episode Listen Later Sep 24, 2021 21:26


To clean or not to clean, should you soil test, how to put tree leaves to work for you and more. Hear from Jan Phipps, Partners gardening writer, and Duane Friend, a University of Illinois Environment & Energy Stewardship Extension Educator, on what you might consider to keep your gardens and lawns growing and flourishing in the future.

political and spiritual
Dr Bombay visits the mound table

political and spiritual

Play Episode Listen Later Sep 24, 2021 119:00


9/23/21 Doctor Bombay is a Healer, who was born in India. His ancestry has blessed him to work with Fruits, Dates, Herbs, Oils and Touch to make Human Beings "WHOLE". BENEFICIAL USES FOR NEEM OIL: ATHLETE'S FOOT: Add a few drops to a foot soak, foot powder, or anti-fungal salve recipe.DANDRUFF & HEAD LICE: Massage with Olive or other carrier oil into the hair and scalp. Leave in for one hour, and then shampoo out.SALVES: Add a few drops to your healing salve.SOAPS: Use with your base oils.HAND SOAP: Add to liquid hand soap for anti-bacterial properties.GARDEN PESTICIDE: Mix with Castille Soap and water, spray onto infested plants as needed. The spray will suffocate soft-bodied insects and will repel other insects.ACNE: Mix a small amount into your facial clay and apply to problem spots.BATHING: Mix a few drops with the bath water.BUG REPELLENT: Use in lotion to deter bugs and mosquitoes. kingofbug@yahoo.com

Kerusso Daily Devotional
Hannah's Patience

Kerusso Daily Devotional

Play Episode Listen Later Sep 23, 2021 1:39


Who likes to wait for what we need or want? Basically, nobody.   Of those nine elements that make up the Fruit of the Spirit, patience may be the hardest to find.   Romans 8:25 says, “But if we hope for what we do not see, we wait for it with patience.”   And patience is learned. Which makes it one of the sweetest fruits the Spirit gives us. Waiting for a “payoff” of some kind makes the end result that much more rewarding. Life teaches us that.   A childless Hannah endured mocking and ridicule, but the Bible tells us in First Samuel that she prayed and waited. Imagine how she felt when the date of her delivery drew near! She eventually had several children, but it was her patience in waiting on Samuel that made all the difference!   If you are waiting for something very important, read and meditate on the Fruits of the Spirit, especially patience.   Let's pray.   Lord, give us the patience of Hannah when we are frustrated by the waiting game. Teach us humility in the process. Amen.

Capital Community Church
By Their Fruits - Part 4: Patience - Darlene Wilson

Capital Community Church

Play Episode Listen Later Sep 22, 2021 34:47


Darlene Wilson preaching part four of “By Their Fruits,” a Bible Study on the Fruit of the Spirit. Wednesday evening, September 22nd, 2021.

Worst of The RIOT by RadioU
Worst of The RIOT for September 22nd, 2021

Worst of The RIOT by RadioU

Play Episode Listen Later Sep 22, 2021 47:41


Hudson, Nikki, and Isaia discuss their first date deal breakers. They also talk about the food that they will not try but they just know they will not like it. A goat killing a bear, fruits and veggies equate to happiness, Disney+ Day, and more on this episode of the Worst of The RIOT.

Imposing Grandeur Radio
Episode 31 - Fruits of the Spirit: Goodness

Imposing Grandeur Radio

Play Episode Listen Later Sep 22, 2021 28:29


Welcome back to another episode!! We are back with our “Fruits of the Spirit” series and it is GOOD to be back! What is Biblical goodness? Where do we see this in scripture? How can we practically apply goodness to our lives? We hope you will listen and be encouraged that the Holy Spirit can grant us the ability to emulate goodness as we look to Him, our perfect example of what goodness is and what it looks like.

Marriage and Martinis
186. "Lesbian Tik Tok Changed My Life," With Linda Fruits

Marriage and Martinis

Play Episode Listen Later Sep 20, 2021 49:11


Danielle sat down with friend and fellow content creator Linda Fruits to hear all about her recent journey to discovering her true sexual identity. Linda discusses how her Tik Tok "for you" page made her question herself and her sexuality. Finally, should could no longer hide from the reality that she was attracted to women. The next steps? Coming out to her husband, family, friends, and huge social media following. In this episode, she details all of these events, as well as how she and her husband are dealing with everything that has happened in the past few months. She and Danielle discuss, as friends, things they wish they had been told about experimentation and sexuality when they were younger, and what they're hoping to teach their own kids. This episode is filled with so much honesty, and Linda and Danielle both hope that it will help other women live their own truth.Follow Linda on instagram https://www.instagram.com/fruitsofmotherhood/Being your date night to the next level https://www.marriageandmartinis.com/dnq and use promo code "mnmpodcast" for 20% off your ebook. See acast.com/privacy for privacy and opt-out information.

Rockpoint Church
Faithful Living 24/7

Rockpoint Church

Play Episode Listen Later Sep 19, 2021 38:51


Roy Fruits September 19, 2021 Witness: A Study On The Book Of Acts Faithful Living 24/7 Acts 1:12-26

Time For Your Hobby
Ep.160 Make Sure To Have Your Fruits And Veggies (Daisy - Fruit and Vegetable Gardening)

Time For Your Hobby

Play Episode Listen Later Sep 19, 2021 44:42


(Daisy - Fruit and Vegetable Gardening)   In this episode, I had the honour to have Daisy as my guest. She shared with me her interest in doing fruit and vegetable gardening as her hobby.   Definition: Gardening is the practice of growing and cultivating plants as part of horticulture. In gardens, ornamental plants are often grown for their flowers, foliage, or overall appearance; useful plants, such as root vegetables, leaf vegetables, fruits, and herbs, are grown for consumption, for use as dyes, or for medicinal or cosmetic use. Wikipedia contributors. (2021, July 1). Gardening. In Wikipedia, The Free Encyclopedia. Retrieved 04:20, July 11, 2021, from https://en.wikipedia.org/w/index.php?title=Gardening&oldid=1031366735   Daisy's links: Instagram: @whyyoupodcast   Time For Your Hobby links: Website: Time For Your Hobby website (click to find Apple, Spotify, Google and more) Merch: TFYHpodcast (on Redbubble) Instagram: @timeforyourhobby Twitter: @tfyhpodcast Podchaser: Time For Your Hobby  Patreon: Timeforyourhobby  Email: timeforyourhobby@gmail.com     If you like this episode and think it can be helpful to someone you are more than welcome to share it and leave a review. If you want to be on my podcast or have any questions at all, by all means, contact me through any of the platforms above. So until the next episode... make some time for your hobby.   Shout out to my Patrons: Chess Talk (https://chesstalk.podbean.com/) Mélissa Sabrina Hughes   Take care,

Messianic Torah Observant Israel
Episode 668: Afterburn | Thoughts, Q&A on Love and Torah | Part 51

Messianic Torah Observant Israel

Play Episode Listen Later Sep 16, 2021 53:49


Some of the topics covered are:• How should you feel about people who trigger your emotions negatively …• Be your own ‘best friend' and not your worst enemy…• What do I do as an individual if I see “the Below” manifesting in ‘the Body of Messiah'?• What is meant by “the wheel of life” in James 3:6?• What is GeHinnom? (James 3:6)• Is it alright to share what I've been taught with someone else? • Exercising discipline to produce the Fruits of Righteousness/Fruit of the Spirit… • What about ‘Righteous Indignation'? • What is “friendship with the world”? • How do I help others in the world with boundaries? • A great leader is the world's best follower… • Are parents considered to be with the teachers that shall receive greater judgment? … and much more!Afterburn: also known in the world of fitness as the “afterburn effect”, simply put; The more intense the exercise, the more oxygen your body consumes afterward. The same could be true as you build up your spiritual self. After an intense teaching session, you need answers as more thoughts and questions consume you in your spiritual growth.Rabbi Steve Berkson, director of MTOI, provides an opportunity for the Afterburn to take place by additional thoughts and insight about what he just taught as well as answering questions from the local congregation and those watching the live stream.Don't miss out on new teachings every week. Please click on the "LIKE" button if this podcast has been a blessing to you.For more information about MTOI (Messianic Torah Observant Israel), visit our website, https://mtoi.org.Join us on Social media!  Like us on Facebook: https://www.facebook.com/mtoiworldwideFollow us on Instagram: https://www.instagram.com/mtoiworldwide/Follow us on Twitter: https://twitter.com/mtoiworldwideWe are located in Cleveland TN. If you would like to know more about us, we would love to hear from you! Feel free to visit us on our website, https://mtoi.org, email us at admin@mtoi.org or call us at 423-250-3020. Join us for Shabbat Services & Torah Study LIVE Streamed on our Main YouTube Channel every Saturday at 1:15 pm (EST) and every Tuesday for Torah Study Live Stream at 6:30 pm (EST).

Capital Community Church
By Their Fruits - Part 3: Peace - Nick Sisco

Capital Community Church

Play Episode Listen Later Sep 15, 2021 45:16


Nick Sisco preaching part three of “By Their Fruits,” a Bible Study on the Fruit of the Spirit. Wednesday evening, September 15th, 2021.

Liz's Healthy Table
105: A Year of Fruits and Vegetables with Andrea Mathis, MA, RDN

Liz's Healthy Table

Play Episode Listen Later Sep 15, 2021 48:08


September is National Fruit and Veggies Month, and if that wasn't enough, the UN General Assembly designated 2021 as the International Year of Fruits and Vegetables. There's no excuse not to elevate your fruit and veggie game! Who's with me? On today's show, we're talking about fresh new ways to add more fresh, frozen, canned, and dried fruits and veggies to your family's table every season and all year long. My guest is Andrea Mathis, MS, RDN from Beautiful Eats and Things, and together, we're turning our passion for produce into real-world recipes for you and your family. Andrea Mathis is an Alabama-based registered dietitian/nutritionist and the owner of two blogs: Beautiful Eats and Things and Little Eats and Things. She's the mom of two little boys and the author of The Complete Book of Smoothies, which is filled with gorgeous and nutritious recipes that bring fruits and veggies to the center of the plate in easy and delicious ways. We are sharing delicious seasonal recipes and cooking techniques that will inspire you with great ideas. Most people don't eat enough fruits and veggies, so we plan to change that with today's show!   Show Highlights:   Andrea's life in Birmingham, Alabama, with two little boys, two blogs, and a lifelong love of cooking Andrea's cookbook, The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Heal, and Energize Andrea's #1 tip to get picky eaters to try new fruits and veggies: pair the new food with something already familiar Why people need to know that all forms of fruits and veggies count, such as canned, dried, and frozen How Andrea uses “smoothie packs,” prepped fruits and veggies frozen in serving size freezer bags for smoothies Andrea and Liz share seasonal fruit and veggie faves: Winter Brussels sprouts, roasted or sliced thin in salads or casseroles Winter squash, baked as a bowl to be filled or roasted with cinnamon and brown sugar Spring Asparagus, roasted or blanched and sliced in salads or dredged in egg and flour to be air-fried as “fries” Radishes, roasted or sauteed with onion and garlic Summer Corn on the cob, eaten whole or added as kernels to other dishes or buttered and spiced with flavorful seasonings and wrapped in foil to be baked in the oven Peaches, sliced thin on BBQ chicken pizzas or grilled and spiced Fall Kale, in a salad or added to smoothies Pumpkin, canned pumpkin to be added in muffins, breads, pancakes, smoothies, chili, enchiladas, etc. or roasted and stuffed mini-pumpkins   Resources:   Andrea's cookbook The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Heal, and Energize   Where to find Andrea:  Beautiful Eats & Things: https://www.beautifuleatsandthings.com/ FB:  https://www.facebook.com/beautifuleatsandthings/ IG: https://www.instagram.com/beautifuleatsandthings/ Twitter (BeautifulEandT): https://twitter.com/BeautifulEandT Pinterest (BEandThings): https://www.pinterest.com/BEandThings/ TikTok (@beautifuleatsandthings): https://vm.tiktok.com/Jd728bJ/    https://www.tiktok.com/@beautifuleatsandthings/

Liz's Healthy Table
105: A Year of Fruits and Vegetables with Andrea Mathis, MA, RDN

Liz's Healthy Table

Play Episode Listen Later Sep 15, 2021 48:08


September is National Fruit and Veggies Month, and if that wasn't enough, the UN General Assembly designated 2021 as the International Year of Fruits and Vegetables. There's no excuse not to elevate your fruit and veggie game! Who's with me? On today's show, we're talking about fresh new ways to add more fresh, frozen, canned, and dried fruits and veggies to your family's table every season and all year long. My guest is Andrea Mathis, MS, RDN from Beautiful Eats and Things, and together, we're turning our passion for produce into real-world recipes for you and your family. Andrea Mathis is an Alabama-based registered dietitian/nutritionist and the owner of two blogs: Beautiful Eats and Things and Little Eats and Things. She's the mom of two little boys and the author of The Complete Book of Smoothies, which is filled with gorgeous and nutritious recipes that bring fruits and veggies to the center of the plate in easy and delicious ways. We are sharing delicious seasonal recipes and cooking techniques that will inspire you with great ideas. Most people don't eat enough fruits and veggies, so we plan to change that with today's show!   Show Highlights:   Andrea's life in Birmingham, Alabama, with two little boys, two blogs, and a lifelong love of cooking Andrea's cookbook, The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Heal, and Energize Andrea's #1 tip to get picky eaters to try new fruits and veggies: pair the new food with something already familiar Why people need to know that all forms of fruits and veggies count, such as canned, dried, and frozen How Andrea uses “smoothie packs,” prepped fruits and veggies frozen in serving size freezer bags for smoothies Andrea and Liz share seasonal fruit and veggie faves: Winter Brussels sprouts, roasted or sliced thin in salads or casseroles Winter squash, baked as a bowl to be filled or roasted with cinnamon and brown sugar Spring Asparagus, roasted or blanched and sliced in salads or dredged in egg and flour to be air-fried as “fries” Radishes, roasted or sauteed with onion and garlic Summer Corn on the cob, eaten whole or added as kernels to other dishes or buttered and spiced with flavorful seasonings and wrapped in foil to be baked in the oven Peaches, sliced thin on BBQ chicken pizzas or grilled and spiced Fall Kale, in a salad or added to smoothies Pumpkin, canned pumpkin to be added in muffins, breads, pancakes, smoothies, chili, enchiladas, etc. or roasted and stuffed mini-pumpkins   Resources:   Andrea's cookbook The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Heal, and Energize   Where to find Andrea:  Beautiful Eats & Things: https://www.beautifuleatsandthings.com/ FB:  https://www.facebook.com/beautifuleatsandthings/ IG: https://www.instagram.com/beautifuleatsandthings/ Twitter (BeautifulEandT): https://twitter.com/BeautifulEandT Pinterest (BEandThings): https://www.pinterest.com/BEandThings/ TikTok (@beautifuleatsandthings): https://vm.tiktok.com/Jd728bJ/    https://www.tiktok.com/@beautifuleatsandthings/

Heart Points
Golden Sky Stories: The Missing God of the Fields

Heart Points

Play Episode Listen Later Sep 13, 2021 69:22


This week Zack is joined by Enrique Cintrón of the Fruits of the Spirit podcast for a game of Golden Sky Stories. A young shrine attendant is preparing for the annual Sowing Day festival but discoverers that the God of the Fields has mysteriously shirked their festival duties. You can find Enrique Cintrón on twitter and instagram at @themologian and you can learn more about their work at patreon.com/themologian. Additional music from Minyo San Kyoku by Doug Maxwell and Zac Zinger.

The Lucas Rockwood Show
479: Demystifying Diabetes with Jody Stanislaw

The Lucas Rockwood Show

Play Episode Listen Later Aug 31, 2021 37:31


I wore a continuous blood glucose monitor for a month and learned that certain fruits (mangos in my case) sent my blood sugar soaring, and even more surprising, my 3 am glucose levels often dropped so low I was in hypoglycemic state. And here's the kicker: those hypo nights always followed an elevated glycemic day. Weird. I'd never learn this without a CGM, and the dietary shifts were super easy to make and the changes were almost immediate. Why does it matter? I was regularly waking up semi-delirious, sweating through the sheets, convinced I was having some kind of nighttime anxiety attack. Nope. It turns out I was just having a low blood sugar event, and that's a lot easier to fix than a mental health issue.  The most common “health trackers” we use are the mirror in the bathroom and our favorite pair of jeans that may (or may not) feel tight in the morning. For obvious reasons, we tend to pay most attention to health warning signs we can see, visually, but the good news is that it's getting easier and easier to see inside our blood to learn how we're doing in real time. On this week's podcast, you'll meet Jody Stanislaw, a type I diabetic whose career is focused on blood glucose management.  Listen and learn:  Type I vs. type II diabetes - what's the difference?  Why A1C tests are so valuable for everyone Why moderate carb, balanced fat and protein probably make sense for almost everyone How glucose can go from healthy to toxic when the body gets too much Resources and links: Jody Stanislaw's website ABOUT OUR GUEST Jody Stanislaw is a naturopathic doctor that focuses specifically on Type I diabetes. She's the author of a book called, HUNGER: An Adventurous Journey of Finding Peace Within.  Nutritional Tip of the Week: Protein in the morning Like the Show? Leave us a Review on iTunes