Podcasts about Veggies

The CrossFit Games field continues to change as we are three weeks away from the start of action in Albany, New York. Sean, Tommy and Lauren have the latest on a pair of athletes who will be sidelined for two very different reasons. Cole Sager takes some time to hand out advice to the younger Games athletes, and his message is one everyone needs to hear. Plus, CrossFit Games rookie Lydia Fish joins the show to talk about her path to Albany, choosing CrossFit over college and how she maintains balance as a young athlete. You'll want to stick around for the end of the interview as Tommy and Lauren give Lydia a well-earned surprise. This episode is presented by Balance of Nature. Head to balanceofnature.com and use the code "TEF" to save 35% on your first purchase of their Fruits and Veggies supplements as well as their Fiber and Spice supplement. This episode is sponsored by Thirdzy. Go to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery collagen.

Veggie class intro - skillshre class

The Arizona Farm Bureau's Julie Murphree's guest is Mandy Kirkendall of Apple Annie's U Pick It Farm in Willcox, Arizona. Mandy discusses their history starting in the 1980's planting 6000 apple trees. Its evolved growing different fruits, vegetables and other specialties in their General Store. Creating an authentic farm experience! Original broadcast archive page with expanded content https://rosieonthehouse.com/podcast/outdoor-living-hour-farm-fresh-and-summerveggies-with-arizona-farm-bureau-apple-annies/

Everyone still have their fingers? Let's hope so, 'cause there's weedin' to be done! We compare present day gardening to what it was like in 1776 when this whole experiment got started.Many garden varieties have carried through unchanged, but our collective cultural involvement in growing food has been altered dramatically. Tom and Darrin also have a “whine fest” and then suggest options for the next month while they're away.

Welcome to another episode of the show. Today, I'm excited to welcome Cristina Carolan. Cristina is a plant-based personal chef and author of Plant-Based Pacific, a cookbook that reflects a vibrant fusion of culinary cultures from Japan, Hawaii, and the Philippines. She's the owner of Chef Veggie, a plant-based personal chef and holistic lifestyle service. A lifelong traveler, Cristina's experiences living in Japan, visiting her mother's homeland of the Philippines, and calling three Hawaiian islands home inform every dish and story in her book. In today's episode, we talk about: The inspiration behind Plant-Based Pacific How Cristina's multicultural upbringing shaped the concept Cristina's cookbook publishing journey Recipes and stories for local meals like Hawaiian Plate Lunch and Filipino Kamayan, all with a plant-based twist Advice for aspiring cookbook authors Whether you're a plant-based cook, a cultural food enthusiast, or dreaming of writing a cookbook, Cristina's story offers warmth, insight, and plenty of practical wisdom for your journey in the kitchen and at your keyboard. Things We Mention in This Episode: Join the waitlist for Cookbooks on KDP for September 2025 Connect with Cristina Carolan  Order a personalized copy of Plant-Based Pacific  

What's up all you gardeners!  Mr Weedman & Big Earl deliver another great episode of the Grow Hour series, where the duo shares all sorts of knowledge, tips and tricks for improving your home grow and increasing your yield.  In this episode they share the parallels between growing cannabis and growing your home garden, be it flowers or veggies.  The two kick off the episode getting "normal", Mr Weedman tokes on Peanut Butter Breath from @Ignius and Big Earl tokes on his own Nightmare OG.  Earl shares the biggest transferable skills from cannabis growing to regular gardening, then they talk about watering and nutrient approaches, natural sunlight and grow lights, controlling humidity, pest control management and soil mediums.  Thanks for listening and as always, hit us up...---IG: @earl217 and @iamtheregalbeagleEmail: ThatRegalBegal@gmail.com---Twitter: @weedman420podYouTube: Weedman420 ChroniclesEmail: weedman420chronicles@gmail.com---Swag & Shop: https://eightdecades.comIG: @eightdecadesEmail: eightdecadesinfo@gmail.com---#High #Cannabis #StomptheStigma #FreethePlant #CannabisEducation  #CannabisResearch #Weed #Marijuana #LegalizeIt #CannabisNews #CBD #Terpenes  #CannabisPodcast #Podcast #eightdecades #Homegrow #Cultivation #BigEarl #Weedman420Chronicles #GrowHour #seeds #genetics #nutrients #IPM #Burpinthebag #LED #Lights #Atmosphere #TheRegalBegalBeanCo #Autoflower #autos #regs #photos #feminized #terps #plantmedicine #holistichealing #holistic  #seedbreeder #seedbank #beans #forage #chemisty #science #plants #hash #collab #flushCOPYRIGHT 2021 Weedman420Chronicles© Suggestions? Questions? Chat with us here.Support the show

Should Chris Quit Something? | Ronaldo Makes A Lot Of Money | Dugy Lines | The 7-10 | Instant Answer Question Time | Nose Robots & Coolcations

Allison DeHonney, founder of Urban Fruits and Veggies and Buffalo Go Green is back with me. She saw a need and did something about it. Her actions are having a positive impact in urban and underserved communities in Western New York.

This episode, Hannah and Amber dive deep into Heir of Fire, chapters 66-68. *This podcast contains spoilers for the entire TOG series, more specific time stamps provided for other SJM series provided below. Episode Outline: What's Bookin' Good Lookin: N/AChapter Recaps:  11:12Glass Reflections:  26:22Wyrd Gate Theories: 32:56As always, thank you for being a part of our book club! Please be sure to rate and review the pod!Patreon: patreon.com/HouseofWindBookClubAudible Trial: www.audibletrial.com/houseofwindEmail us your theories or questions: houseofwindpodcast@gmail.comTheme Music: Age of Mythology by Feysilian Studios*The story and all characters portrayed in voiceover intro as well as discussed in the podcast belong to Sarah J Maas*

Stop Wasting Fresh Produce: Tips for Cooking in Midlife. In episode 106, Amanda and Chef Shannon discuss practical strategies for managing excess produce and reducing food waste, especially for smaller households. "It's ok to play in the kitchen!"The kids are gone. You eat at different times from your spouse or partner. Heck, you don't even eat the same foods anymore! How can you reduce food waste and still create healthy, delicious meals that align with your health goals in midlife?Chef Shannon and Amanda explore the importance of inventory management, kitchen organization, and creative cooking techniques to minimize food waste. The conversation emphasizes intuitive eating, the significance of having essential pantry items, and the joy of experimenting in the kitchen. Listeners are encouraged to embrace culinary creativity and consider joining Amanda and Shannon's upcoming Culinary Gentle Nutrition Course to enhance their cooking skills.Takeaways from the show:- Maximizing produce is essential for small households.- Taking inventory helps prevent food waste.- Protein essentials should always be stocked in the pantry.- Creative storage solutions can extend the life of food.- How to transform leftovers into new meals.- Mindful cooking balances what you want to eat with what your body needs (intuitive eating)- It's okay to make mistakes while learning to cook. Experimentation in the kitchen fosters creativity.Don't miss the visual special effects! Watch the episode on YouTube:https://youtu.be/_woKjLAcKSQGet on the waitlist for the Culinary Gentle Nutrition course, coming out in October 2025! https://alpinenutrition.kit.com/culinary_courseDownload my 5 Favorite Foods for Women + Recipes from Chef Shannonhttps://alpinenutrition.kit.com/19a5e26ba7 Get additional blog posts and resources for intuitive eating during menopause on my website www.alpinenutrition.orgBe you go, subscribe to the show, leave a review, and share the episode with a friend!

Songs include: Don't Sit Under the Apple Tree by Glenn Miller, Chiquita Banana by Xavier Cugat, Blueberry Hill by Louis Armstrong, Beans and Cornbread by Louis Jordan and Huckleberry Duck by Raymond Scott. 

"Unter Veggie-Grillen versteht man die Zubereitung von fleischlosen Lebensmitteln über offenem Feuer." Von Uli Winters.

Skillshare class of veggies

1st hour of the G-Bag Nation: Show open; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: Best and Worst Veggies; Sports Hodge Podge full 2496 Wed, 18 Jun 2025 00:00:00 +0000 qTkNBleDDr1tnP441bYjsJYdCwwNneJH sports GBag Nation sports 1st hour of the G-Bag Nation: Show open; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: Best and Worst Veggies; Sports Hodge Podge The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports

In the 8 AM hour, Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: JOE CONCHA (Author & Fox News Contributor) on the Latest Media News and Spin, Including the Slew of Unemployed Journalists Joining Substack DAILY MAIL: Meghan Reveals Archie, 6, and Lili, 4, Sell Their Homegrown Fruit and Veggies at the Local Market in Montecito WMAL GUEST: JASON MIYARES (Virginia Attorney General) on Tuesday's Primary Election Results Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Wednesday, June 18, 2025 / 8 AM HourSee omnystudio.com/listener for privacy information.

Potatoes aren't like other crops.   They're an extremely unique crop that require extra care and attention. You need to have the right soil conditions, a solid fertilizer program and a strong understanding of how they grow throughout the season. Explore how you can support your potato crop on this episode of The Dirt.   Join Mike Howell and Brigham Young Professor and Professional Soil Scientist, Bryan G. Hopkins, as they explore how to manage nutrition throughout production. Tune in to uncover nitrogen, potassium and phosphorus application rates and explore best practices in nutrient management that can support your success.   Looking for the latest in crop nutrition research? Visit nutrien-ekonomics.com   Subscribe to our YouTube channel: https://www.youtube.com/@NutrieneKonomics

Potatoes aren't like other crops.   They're an extremely unique crop that require extra care and attention. You need to have the right soil conditions, a solid fertilizer program and a strong understanding of how they grow throughout the season. Explore how you can support your potato crop on this episode of The Dirt.   Join Mike Howell and Brigham Young Professor and Professional Soil Scientist, Bryan G. Hopkins, as they explore how to manage nutrition throughout production. Tune in to uncover nitrogen, potassium and phosphorus application rates and explore best practices in nutrient management that can support your success.   Looking for the latest in crop nutrition research? Visit nutrien-ekonomics.com   Subscribe to our YouTube channel: https://www.youtube.com/@NutrieneKonomics

For National Eat Your Vegetables Day, the story of the time a company tried to get kids to eat French fry-shaped versions of dinner table vegetables, but with a name that may not have done them any favors. Plus: this weekend in Washington state, it's Sumner's Rhubarb Days Festival. Funky Fries and other foods that flopped (CNN)Rhubarb Days 2025 If you love this show as much as kids don't love certain veggies, then back us on Patreon today

Today is national "finish your veggies day" so our top 3 is the veggies you hated as a kid!

National Veggies day. Entertainment from 1993. 1st woman in space, Cracker Jacks went on sale, 1st roler coaster. Todays birthdays - Jack Albertson, Billy "Crash" Craddock, Eddie Levert, Gino Vannelli, Laurie Metcalf, Tupac Shakur, John Cho, Ali Stroker. George Reeves died.Intro- God did good - Dianna Corcoran    https://www.diannacorcoran.com/The singing Walrus - vegitable songThat's the way love goes - Janet Jackson Blame it on your heart - Patty LovelessBirthdays - In da club - 50 Cent    http://50cent.com/Rub it in - Billy "Crash" CraddockLove Train - The O'JaysI just wanna stop - Gino VannelliI get around - Tupac ShakurExit - Back of a pick-up truck - Brad Howard    https://www.bradhowardmusic.com/countryundergroundradio.comHistory & Factoids website

Our expert gardener, Paul Zammit, takes your gardening questions. Paul is a professor of horticulture and environmental studies at Niagara College.

Urban Tilth, a Richmond, California-based organization, distributes free produce to primarily Black and Latino neighborhoods. Learn more at https://www.yaleclimateconnections.org/ 

Why is every nutritionist telling us to eat more vegetables? Marianne and Andrea are joined by functional medicine expert Chris Butler to break down gut health, the power of plants, and his brilliant “veggie mashup” method. Learn how this simple, blend-and-store habit can boost your microbiome, improve digestion, and help you feel your best. Easy tips, real talk, and everything you need to get started.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.sistertipsters.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sister Tipsters on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠Chris can be reached through www.wellpathcenter.com

Everyone's asking: What should I stop eating in 2025? Jen breaks it all down with five sneaky "health" foods that are secretly spiking your inflammation, disrupting your gut, and keeping you tired and bloated. From sparkling water to yogurt and bread, she reveals what to ditch—and what to swap in instead—for more energy and less confusion at the grocery store.Key Takeaways:LaCroix and other flavored sparkling waters may contain PFAS—“forever chemicals” that mess with hormones, thyroid, and immune health.Nut Pods and other “plant-based” creamers use synthetic emulsifiers like dipotassium phosphate, which inflame your gut and drive cravings.Veggie sticks are mostly seed oils and additives, not vegetables. Swap them for clean brands like Lesser Evil, Siete, or Tatamata.Chobani and most conventional yogurts contain milk from GMO-fed cows and pasteurized probiotics. Try coconut-based yogurts like Kalina or Coconut Cult instead.Dave's Killer Bread is ultra-processed and loaded with omega-6s and gluten. Jen recommends Pasha Bread (with code “WAKEUP” for 20% off) as a clean, fermented alternative.Disclaimer:The content provided by Wake Up and Read the Labels and Jen Smiley is for informational purposes only and is not intended as medical advice. Jen Smiley is not a licensed nutritionist, dietitian, or health professional. All recommendations and insights are based on her personal research and experiences. Always consult a qualified healthcare provider before making any changes to your diet or wellness routines. Additionally, some of the links shared may be affiliate links, meaning Wake Up and Read the Labels may earn a small commission at no additional cost to you. This supports our ability to bring you quality content.Jen's Links:Instagram: https://www.instagram.com/wakeupandreadthelabels Facebook: https://www.facebook.com/WakeUpAndReadTheLabels The Wake Up Label Letter: https://jensmiley.substack.com/subscribeApple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-and-read-the-labels/id1618784569 Spotify: https://open.spotify.com/show/7v3WcgicHQrjU9iCEcLZLX See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Vegetarian Zen podcast, Larissa and Vickie share some updates to include personal projects as well as business happenings. You can check out the show notes here.

Have you ever been disappointed with the fruits and vegetables you have bought in the grocery store? Of course you have! There is nothing more frustrating in the grocery shopping experience than finding some beautiful fresh produce on the shelf only to get it home and find that it is flavorless or the texture is just not right.Well never fear! There are some very smart people in the field of horticulture working hard to solve that problem. And today we have one of those people with us today on the podcast. Our guest today has been called the “Willy Wonka of Veggies!” This Cornell professor and plant expert creates new breeds of vegetables that offer exciting new flavors, and other adaptations valuable to farmers and eager eaters alike. And all through natural breeding processes.Joining us today is Michael Mazourek, the Calvin Knoyes Keeney Associate Professor of Vegetable Breeding at Cornell University. He is going to tell us about that work and also share with us some his remarkable achievements. One of which was a new variety of squash that has taken the vegetable world by storm.

National Veggie burger day.  Entertainment from 2001.  AIDS epidemic officially began, Robert Kennedy killed, Sis day war began.  Todays birthdays - Pat Garrett, Bill Hayes, Kenny G, Richard Butler, Jeff Garlin, Ron Livingston, Mark Wahlberg.  Ronald Reagan Died.Intro - God did good - Dianna Corcoran    https://www.diannacorcohtran.com/The veggie burger song - ?Lady Marmelade - Christina Aguilara  Pink Lil Kim MyaShe believes in me - Kenny RogersBirthdays - In da club - 50 Cent     http://50cent.com/The ballad of Davy Crockett - Bill HayesSongbird - Kenny G Love my way - Psychedelic FursGood vibrations - Marky Mark & the Funky BunchExit - 50 shades of red - Derryl Perry   https://www.derrylperry.com/ countryundergroundradio.comHistory & Factoids website

Allison DeHonney has received numerous awards in Western New York because of the work she's doing with urban gardening. She founded two organizations that are garnering a lot of attention because of the impact they're having on hunger, nutrition, and health. Listen and learn about Buffalo Go Green and Urban Fruits and Veggies.

 In this episode of the Stance for Health podcast, Dr. Rodney and Karen Wirth delve into the intricacies of the gut-brain connection, highlighting the roles of the vagus nerve and the enteric nervous system. They discuss how disruptions in gut health can lead to inflammation and influence mental health, particularly in conditions like Parkinson's. Emphasizing a diet rich in vegetables and fiber, they argue that making simple dietary swaps can profoundly impact health, from preventing inflammation to maintaining cognitive functions. Their '9-Cup Challenge' encourages listeners to consume a variety of colored vegetables for optimal gut and brain health. Links promised in this episode for the following podcasts:What in the World is This Leaky Gut Business?You Can't Change My Mind About Seed Oils: Here's WhyPesto Recipes from Dr. WahlsFollow us on Instagram.Follow us on Facebook.Visit our website. Please rate us and write a review!

Send us a textAre you running on empty, battling brain fog, and feeling like your to-do list is a never-ending mountain? What if the key to unleashing your energy, supercharging your focus, boosting your productivity, and fortifying your health isn't some complicated diet plan or pricey supplement—but a simple, accessible secret that's hidden within the cruciferous vegetables in your fridge?In this life-changing episode of Power on Plants, we expose the untapped potential of a nutritional powerhouse that's found in broccoli, kale, Brussels sprouts, and cabbage. Discover how these everyday veggies can become your secret weapon against fatigue, inflammation, and even chronic disease.We're pulling back the curtain on cutting-edge science that reveals how these foods can easily transform your health from the inside out, once you know how to optimize them. You'll learn why most people unknowingly miss a crucial step that unlocks the FULL healing power of these veggies, and how a single pantry staple can quadruple their benefits—even if you're short on time, energy, or culinary skills.If you're exhausted from health struggles, overwhelmed by endless responsibilities, and longing for the energy to live your God-given purpose to the fullest, this episode is your lifeline. Forget adding more to your already overflowing plate—we're revealing the simple, practical strategies that seamlessly integrate into your busy life, maximizing nutrition with minimal effort. Finding lasting health doesn't have to be complicated for busy women... but it should be exciting and enjoyable!Stop settling for fatigue, brain fog, and frustration. Tune in now to unlock the secrets to fueling your body—and your God-given purpose—with intention, one delicious, nutrient-packed bite at a time. Your breakthrough to vibrant health and boundless energy is closer than you think!

Alice Tuyet est une cheffe comme notre époque sait en imaginer. Libre, déterminée, convaincue, elle ose aller là où personne n'allait avant. Et notamment en cuisine, quand elle imagine des restaurants vegan/ veggie comme des bistrots classiques et traditionnels! Alice Tuyet veut qu'on se sente bien chez elle, qu'on ait envie d'y passer la soirée, de saucer ses plats et de reprendre du vin. Voilà en résumé comment est né le collectif Daimant et voilà la vision de la vie qu'a cette femme. Alors son enfance et ses origines vietnamiennes, les silences et le peu de mots dont ils avaient besoin pour se comprendre son père et elle, ainsi que sa disparition et l'immense place que prend son absence. Mais aussi le goût d'Alice pour la cuisine, son amour des défis et du travail, la frivolité, les hommes de sa vie et ce qu'elle pense d'elle même, tout cela et bien plus encore c'est à découvrir dans cet épisode vif, piquant et tellement smart, à l'image de cette jeune femme incroyablement inspirante!Bonne écoute et merci pour votre fidélité!Générique composé par le formidable Jean Thévenin!Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

We are bitchen in Amelia's kitchen this week, showing you a recipe for a delicious broccoli soup for people like Pitney who don't even LIKE broccoli! It's fresh, it's vegan, and it's got the NOOCH! (And yes, I said SHOWING. visit our YouTube channel to see the video version of this episode!) Soup recipe: https://rainbowplantlife.com/vegan-broccoli-soup/  YouTube video: https://youtu.be/K8_VkvW3Zbc No regular coven meeting this week, but there's a video you may want to check out. We did a tarot reading to get some insight on how the resistance movement is doing and what challenges are coming up. Links for the tarot video available on our blog: https://bitchenb.libsyn.com/site/tarot-reading-focusing-our-activism   Promo:  Family Plot https://linktr.ee/FamilyPlot  (Want to swap show promos? Email us!)   We love you for listening! Please take a moment to rate and review us, and earn a STICKER! (Everyone loves stickers!) And please subscribe or add us to your favorites list on your favorite platform so you never miss a show! And share us with your cool friends, not the lame ones.   Questions? Comments? Complaints?   Write to us at PitneyAndAmelia@gmail.com!   Check out our various socials etc at https://linktr.ee/bitchenboutique  Who the heck are Pitney and Amelia? A gay guy and his fat friend talking about everything! We've got 40 YEARS of stories to share about stuff we love, stuff that annoys us, people we've known, places we've been, and things we've seen. Geeky, silly, and always opinionated. NAMES ARE CHANGED TO PROTECT THE GUILTY!   We may be awful, but we're right!   Here, queer, and in your ear. Every other Friday.   The Bitchen Boutique is all about mental health and openness and honesty and if you're in crisis and in the US, call or text 988, or go to 988lifeline.org to reach the National Suicide Prevention Lifeline.  And if you just need some friends, you've got two right here. LGBTQIA+ | Comedy | GenX | Fandom | Horror | Spirituality | Mental Health #YearOfPersonalPower #VirtualCoven #cooking #veganrecipes #foodie #nooch  #LGBTQIAplus  #Comedy #GenX #Fandom  #Horror  #Spirituality #MentalHealth

Send us a textVictor, Evelyn, and Mark hang out this week to celebrate National Burger Day, crop dusting at Disneyland, World of Warcraft guilds, the old internet, and gruesome videos.

Introduction Get ready to fire up your oven and your tastebuds! In this tasty, casual cook-along episode of The Keto Vegan, I roast up a sensational batch of low-carb veg with Richmond's meat-free no-chicken pieces. It's all about flavour layering, sesame oil obsessions, and unapologetically high fat content — just the way we like it. Whether you're a cauliflower fan or you side-eye your courgette, this one's for anyone who wants a hearty, smoky dish that's keto vegan to the core. Ingredients Protein of your choice – I used Richmond Meat-free no-chicken chargrilled pieces Veggies of your choice – make sure they're low carbs. I used: Celeriac Green beans Mushrooms Asparagus Pak Choi For the flavourings/sauce Oil, oil and more oil Liquid Smoke Soy Sauce (light) No sugar sugar Smoked paprika

In this episode, fellow kidney dietitian Emily Campbell RD, CDE, MScFN and Melanie chat about why the boring advice to "eat more fruits and vegetables" is so important for kidney health and their favorite tips to actually eat more! Connect with Emily, Owner of Kidney Nutrition at her website, on Instagram @kidneynutrition and in her Facebook group!   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.      

Should pregnant women stay away from beauty products? A new saliva test that can help cancer patients. A promising step in understanding menopause. Here's one more reason to have an abundance of fruits and vegetables in your diet. Learn More: https://radiohealthjournal.org/medical-notes-how-the-beauty-industry-is-threatening-your-pregnancy-the-best-test-for-fertility-planning-and-how-eating-veggies-helps-your-cells Learn more about your ad choices. Visit megaphone.fm/adchoices

When's the last time you made a burger at home that was better than takeout?Whether you're craving a juicy smash burger, need a foolproof turkey patty, or want a plant-based option that actually tastes good, it's easy to fall into the trap of thinking great burgers only come from restaurants. But burger night at home can be quick, easy, and way more customizable than you might think — especially when you've got pro tips from two former personal chefs.By the end of this episode you'll:Master the art of deeply savory, crisp edged burgers, from the of smash burgers to the secret to juicy turkey patties. No grill required!Discover unexpected flavor upgrades—like mustard-brushed patties, kimchi toppings, and a 5-star recipe for an entirely vegan optionLearn how to build a low-stress, high-impact burger bar with topping must-haves and sides that make even a weeknight dinner feel like a party (without the stress).Press play for your next easy, healthy dinner that is stacked, sauced, and sizzling with flavor! ***This episode is sponsored by Spicytude: premium Indian spice kits and flavorful recipes!Spicytude makes Indian cooking easy with all-in-one spice kits. They source and blend the finest spices in perfect proportions, providing you with recipe cards and video instructions to guide you through the cooking process. Say goodbye to half-used spice jars turning to dust at the back of your pantry, and say hello to the era of precise and flavorful culinary experiences! ***Links:Homemade smash burger by Kenji Lopez Alt for Serious EatsBacon and kimchi burgers by Wesley Genovart from Food & WineA classic turkey burger recipe; add finely diced peppers, or shredded zucchini, chipotle pepper, sliced scallions, or herbs to modify it to your liking. Worcesteshire is a great addition too.Sonya's turkey kotleti (small turkey patties) Mark Bittman's salmon burger from NYT Cooking made with fresh salmon (unlocked)Ina Garten's salmon cakes made with leftover salmonHomemade tartar sauce and Kenji's shake shack sauce from Serious EatsDouble Drive-Thru veggie burgers by Chloe Cascarelli for Food & Wine, with Thousand Island sauce made with tofu

We like veggie burgers, but have we cooked that many? Turns out, this episode sent Sara down a rabbit hole of making veggie burger recipes and they are tricky! Renee weighs in with her favorite store-bought veggie burger options and we have some clear winners to recommend.Recipes and resources mentioned in this episode:The Ultimate Veggie Burger (NYT)Black bean burgers (NYT)Really awesome black bean burgers (Serious Eats)Best Veggie Burger (Love & Lemons)Sweet potato, quinoa, spinach and red lentil burger (NYT)White bean burgers (NYT)Beautiful burger buns (King Arthur Flour)Multigrain veggie burger (Grains for Every Season)Vegetarian black bean burger (Ultimate Veg)Beet & Pinto burger (America's Test Kitchen Vegan for Everybody)Join our Cookbook Club!Our Instagram, @cookbookclubshowE-mail us: cookbookclubshow@gmail.comFind Renee and Sara on Instagram: @hipchickdigs and @realtor_saragrayOur sponsors: Dropcloth SamplersCook along with us! Our next cookbook episode (airing 6/11/2025): The Book on Pie, by Erin Jeanne McDowell

The Top Meats, Fruits, and Veggies for Muscle Gain & Fat Loss Important context to consider when making this list. (1:04) Meat (3:20) Beef. Chicken thighs. Wild-caught salmon. Lamb. Fruit (14:32) Bananas. Blueberries. Apples. Veggies (22:18) Sweet potato. Beets. Broccoli. Related Links/Products Mentioned Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Code MINDPUMP10 at checkout for 10% off any order. ** May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** Mind Pump #1605: How to Get Jacked on a Budget Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle Conjugated Linoleic Acid benefits, dosage, and side effects Apple consumption is associated with a distinctive microbiota, proteomics and metabolomics profile in the gut of Dawley Sprague rats fed a high-fat diet Beetroot Juice for Strength Gains: It's not just for Endurance Athletes! Broccoli and other cruciferous veggies can significantly lower cancer risks Mind Pump Podcast – YouTube Mind Pump Free Resources  

You're eating gluten-free, low-sugar, high-protein everything.Smoothies. Bars. Wraps. Veggie chips. Even the yogurt says “gut health!” But your digestion's a mess, your cravings won't quit—and fat loss feels impossible.Here's the harsh truth: most of what's marketed as “healthy” is ultra-processed junk in disguise. And it could be wrecking your hormones, metabolism, and fat-burning ability—especially after 40.In this episode, I'm exposing:- Why processed foods—even the “clean” ones—keep you overeating- How they sneakily disrupt hunger hormones like leptin and ghrelin- The surprising way they spike insulin and inflammation (even if they're low-carb)- Why they're absorbed faster, leave you hungrier, and slow digestion- The misleading labels behind your “health foods” (I'm looking at you, protein bars)And no—you don't have to be perfect. But if your food is more lab than farm, it might be time to rethink what's really “healthy.”This one might sting a little… but it'll set you free.Press play to uncover what's really going on with your plate—and how to fix it without dieting harder.TIMESTAMPS:(00:00) - Intro(01:46) - What is food processing & the different ways to do it(06:06) - The impacts of food processing on your body (whole foods vs processed)(14:24) - Inflammation, fat loss & processed foods(20:07) - Should you only have whole foods?(26:21) - How to find your balance between whole vs. processed foods(28:55) - Final thoughts CONNECT WITH ME ONLINE:‣ Fill out our Complimentary Health Assessment to receive customized guidelines for:- how much you should eat

In this energizing episode of Hypno Wellness, we explore how vegetables can supercharge your body, support recovery, and help you feel your best, naturally. Learn the science behind plant-powered nutrition and discover how hypnosis can make adding more greens to your meals effortless and enjoyable.Through soothing visualizations and practical tips, you'll begin to associate veggies with energy, strength, and satisfaction, not guilt or diet rules. Whether you're working on intuitive eating or simply want to feel more vibrant, this episode offers a fresh perspective on what nourishment can feel like.Press play and let your subconscious fall in love with vegetables.Check out my YouTube channel- https://youtube.com/@hypnowellness1?si=kOHMx4nZmm_rOPwg

Thinking of starting a garden?

Send us a textGetting in your veggies doesn't have to be hard AND they have to taste like shit!Often times when I start working with people they think their veggie intake is WAY higher than it really is, so today I am going to help you sneak more of the rainbow onto your plate!Support the showTCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInterested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the showManduka with the code "DanielleC10"FRE Skincare with the code "Danyell"CHIKE Nutrition with code "TCY"And head over to my Amazon page to shop items on use on the reg.

This week’s neighborhood rummage sale is brought to you by Lord and Lady of Veggies, BarPatron, Jake J, CraigsMomsBush, and Yelnick M. Today…

Fantasy Football show for May 6, 2025. Who should be forgiven after a down year? Andy, Mike, and Jason pick players they are giving another chance in 2025 fantasy football drafts! Plus, keeper league talk, player outlooks, and more! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.Get the lowest price on the 2025 UDK at UltimateDraftKit.com - Instant access to the Dynasty Pass with the UDK+(00:00) Introduction(4:02) Players to Forgive(5:11) Christian McCaffrey(9:45) Marvin Harrison Jr.(15:06) George Pickens(20:00) NFL News(23:05) Mailbag(23:25) What to give up for keeper players(27:50) Jonathan Taylor outlook(32:55) Can the Chargers win the AFC?(39:20) This year's fantasy vegetables(40:45) Marvin Mims outlook(42:45) Most disappointing NFL team draft(48:25) Patrick Mahomes or Trevor Lawrence in 2025?(49:20) Drafting Rashee Rice as a WR2Connect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord

What if the vegetables your body needs most… are the ones you're not eating?In today's episode, I'm sharing six surprising vegetables that could make a big difference in how you feel – including three that are probably missing from your plate.For full show notes and transcript: https://drgundry.com/best-vegetables-for-your-healthThank you to our sponsors! Check them out: Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for 35% off.Get convenient, high-quality, and affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast.Go to DrinkLMNT.com/GUNDRY and use promo code GUNDRY to get 8 single-serving packets with any LMNT order.Go to babbel.com/gundry to get 55% off your subscription to learn a new language. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Feed Your Family Without Losing Your Mind! Cassy Joy Garcia focuses on practical cooking and meal preparation strategies for busy families. Cassy shares insights on efficient meal planning, using leftovers, and creative ways to incorporate vegetables into meals. {REPLAY: original air date: 9/2021} In this episode:(00:02:59) Cooking Challenges for Busy Families (00:03:14) Efficient Meal Preparation Strategies (00:04:40) Dinner Series Concept -cooking once and eating multiple times from that meal.(00:06:55) Weekly meal planning strategy (00:10:22) Kitchen Hacks for Efficiency (00:12:02) Cassy's approach to family meals - cooking one meal for everyone(00:17:41) Frozen fruits and vegetables - nutritional value and convenience(00:19:01) Meal assembly techniques and sharing cooking responsibilities in a family setting.(00:19:45) Cassy's personal health journey and transition to Anti-Inflammatory foods (00:22:44) The importance of understanding individual food tolerances and choices.(00:25:28) Sneaking in Nutrients - strategies for incorporating vegetables into meals

DM “Summer challenge”Summary of episode:Listed points:1 (01:11) - Overestimating “Healthy” FoodsFoods like nuts, avocados, olive oil, and smoothies are healthy but very calorie dense. Portion control still matters.2 (03:47) - Always needing something or needing something sweet3 (06:45) - Needing to take advantage of everythingFree meals, free drinks, finishing plate etc. You don't always have to eat everything4 (08:44) - All-or-Nothing MentalityOne “bad” meal doesn't ruin your progress, just like one salad doesn't make you healthy. Consistency beats perfection.5 (10:37) - Eating Too Fast/Mindlessly eatingYour brain takes about 20 minutes to register fullness. Speed eating = overeating.6 (12:31) - Not Prioritizing Fiber or proteinMost people fall way short on protein. Protein keeps you full, helps build/repair muscle, and has a high thermic effect.Fiber keeps you full, helps digestion, and regulates blood sugar. Veggies, fruits, legumes, and whole grains should be part of every day.7 (13:19) - Blindly Following Fad DietsKeto, carnivore, detox cleanses — trendy diets often work short term because of calorie restriction, not magic. Sustainability matters more.Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/