Podcasts about Veggies

In this episode, fellow kidney dietitian Emily Campbell RD, CDE, MScFN and Melanie chat about why the boring advice to "eat more fruits and vegetables" is so important for kidney health and their favorite tips to actually eat more! Connect with Emily, Owner of Kidney Nutrition at her website, on Instagram @kidneynutrition and in her Facebook group!   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.      

Should pregnant women stay away from beauty products? A new saliva test that can help cancer patients. A promising step in understanding menopause. Here's one more reason to have an abundance of fruits and vegetables in your diet. Learn More: https://radiohealthjournal.org/medical-notes-how-the-beauty-industry-is-threatening-your-pregnancy-the-best-test-for-fertility-planning-and-how-eating-veggies-helps-your-cells Learn more about your ad choices. Visit megaphone.fm/adchoices

When's the last time you made a burger at home that was better than takeout?Whether you're craving a juicy smash burger, need a foolproof turkey patty, or want a plant-based option that actually tastes good, it's easy to fall into the trap of thinking great burgers only come from restaurants. But burger night at home can be quick, easy, and way more customizable than you might think — especially when you've got pro tips from two former personal chefs.By the end of this episode you'll:Master the art of deeply savory, crisp edged burgers, from the of smash burgers to the secret to juicy turkey patties. No grill required!Discover unexpected flavor upgrades—like mustard-brushed patties, kimchi toppings, and a 5-star recipe for an entirely vegan optionLearn how to build a low-stress, high-impact burger bar with topping must-haves and sides that make even a weeknight dinner feel like a party (without the stress).Press play for your next easy, healthy dinner that is stacked, sauced, and sizzling with flavor! ***This episode is sponsored by Spicytude: premium Indian spice kits and flavorful recipes!Spicytude makes Indian cooking easy with all-in-one spice kits. They source and blend the finest spices in perfect proportions, providing you with recipe cards and video instructions to guide you through the cooking process. Say goodbye to half-used spice jars turning to dust at the back of your pantry, and say hello to the era of precise and flavorful culinary experiences! ***Links:Homemade smash burger by Kenji Lopez Alt for Serious EatsBacon and kimchi burgers by Wesley Genovart from Food & WineA classic turkey burger recipe; add finely diced peppers, or shredded zucchini, chipotle pepper, sliced scallions, or herbs to modify it to your liking. Worcesteshire is a great addition too.Sonya's turkey kotleti (small turkey patties) Mark Bittman's salmon burger from NYT Cooking made with fresh salmon (unlocked)Ina Garten's salmon cakes made with leftover salmonHomemade tartar sauce and Kenji's shake shack sauce from Serious EatsDouble Drive-Thru veggie burgers by Chloe Cascarelli for Food & Wine, with Thousand Island sauce made with tofu

We like veggie burgers, but have we cooked that many? Turns out, this episode sent Sara down a rabbit hole of making veggie burger recipes and they are tricky! Renee weighs in with her favorite store-bought veggie burger options and we have some clear winners to recommend.Recipes and resources mentioned in this episode:The Ultimate Veggie Burger (NYT)Black bean burgers (NYT)Really awesome black bean burgers (Serious Eats)Best Veggie Burger (Love & Lemons)Sweet potato, quinoa, spinach and red lentil burger (NYT)White bean burgers (NYT)Beautiful burger buns (King Arthur Flour)Multigrain veggie burger (Grains for Every Season)Vegetarian black bean burger (Ultimate Veg)Beet & Pinto burger (America's Test Kitchen Vegan for Everybody)Join our Cookbook Club!Our Instagram, @cookbookclubshowE-mail us: cookbookclubshow@gmail.comFind Renee and Sara on Instagram: @hipchickdigs and @realtor_saragrayOur sponsors: Dropcloth SamplersCook along with us! Our next cookbook episode (airing 6/11/2025): The Book on Pie, by Erin Jeanne McDowell

The Top Meats, Fruits, and Veggies for Muscle Gain & Fat Loss Important context to consider when making this list. (1:04) Meat (3:20) Beef. Chicken thighs. Wild-caught salmon. Lamb. Fruit (14:32) Bananas. Blueberries. Apples. Veggies (22:18) Sweet potato. Beets. Broccoli. Related Links/Products Mentioned Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Code MINDPUMP10 at checkout for 10% off any order. ** May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** Mind Pump #1605: How to Get Jacked on a Budget Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle Conjugated Linoleic Acid benefits, dosage, and side effects Apple consumption is associated with a distinctive microbiota, proteomics and metabolomics profile in the gut of Dawley Sprague rats fed a high-fat diet Beetroot Juice for Strength Gains: It's not just for Endurance Athletes! Broccoli and other cruciferous veggies can significantly lower cancer risks Mind Pump Podcast – YouTube Mind Pump Free Resources  

You're eating gluten-free, low-sugar, high-protein everything.Smoothies. Bars. Wraps. Veggie chips. Even the yogurt says “gut health!” But your digestion's a mess, your cravings won't quit—and fat loss feels impossible.Here's the harsh truth: most of what's marketed as “healthy” is ultra-processed junk in disguise. And it could be wrecking your hormones, metabolism, and fat-burning ability—especially after 40.In this episode, I'm exposing:- Why processed foods—even the “clean” ones—keep you overeating- How they sneakily disrupt hunger hormones like leptin and ghrelin- The surprising way they spike insulin and inflammation (even if they're low-carb)- Why they're absorbed faster, leave you hungrier, and slow digestion- The misleading labels behind your “health foods” (I'm looking at you, protein bars)And no—you don't have to be perfect. But if your food is more lab than farm, it might be time to rethink what's really “healthy.”This one might sting a little… but it'll set you free.Press play to uncover what's really going on with your plate—and how to fix it without dieting harder.TIMESTAMPS:(00:00) - Intro(01:46) - What is food processing & the different ways to do it(06:06) - The impacts of food processing on your body (whole foods vs processed)(14:24) - Inflammation, fat loss & processed foods(20:07) - Should you only have whole foods?(26:21) - How to find your balance between whole vs. processed foods(28:55) - Final thoughts CONNECT WITH ME ONLINE:‣ Fill out our Complimentary Health Assessment to receive customized guidelines for:- how much you should eat

In this energizing episode of Hypno Wellness, we explore how vegetables can supercharge your body, support recovery, and help you feel your best, naturally. Learn the science behind plant-powered nutrition and discover how hypnosis can make adding more greens to your meals effortless and enjoyable.Through soothing visualizations and practical tips, you'll begin to associate veggies with energy, strength, and satisfaction, not guilt or diet rules. Whether you're working on intuitive eating or simply want to feel more vibrant, this episode offers a fresh perspective on what nourishment can feel like.Press play and let your subconscious fall in love with vegetables.Check out my YouTube channel- https://youtube.com/@hypnowellness1?si=kOHMx4nZmm_rOPwg

Thinking of starting a garden?

Send us a textGetting in your veggies doesn't have to be hard AND they have to taste like shit!Often times when I start working with people they think their veggie intake is WAY higher than it really is, so today I am going to help you sneak more of the rainbow onto your plate!Support the showTCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInterested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the showManduka with the code "DanielleC10"FRE Skincare with the code "Danyell"CHIKE Nutrition with code "TCY"And head over to my Amazon page to shop items on use on the reg.

JOE KNOWS VEGGIES by 101.9POR

There are three kingdoms of food, the animal kingdom, the plant kingdom, and the manmade kingdom. For decades now, Dr. Martin has been encouraging people to eat primarily from the animal kingdom, and specifically eggs, meat and cheese. Join Dr. Martin as he continues discussing nutrients that are not adequately sourced from plants in today's episode. He focuses on the importance of coQ10, glutathione, and essential amino acids, some found only in the animal kingdom. Don't miss this informative 2-part series!  

This week’s neighborhood rummage sale is brought to you by Lord and Lady of Veggies, BarPatron, Jake J, CraigsMomsBush, and Yelnick M. Today…

Dr. Martin has always been against eating only from the plant kingdom. It's not that vegetables are bad, but so many essential nutrients are missed when you choose to avoid eating meat. In this two part series, Dr. Martin looks at 17 things that are not adequately sourced from plants, with some being found only in the animal kingdom. He highlights the role these nutrients play in optimizing the immune system, supporting brain and heart health, and promoting overall well-being.  

Are you ready to color your plate and actually enjoy it? In this episode of Hypno Wellness, we explore the powerful connection between hypnosis and your eating habits, specifically how to fall in love with fruits and vegetables. Discover the science-backed benefits of eating a rainbow of produce and how your subconscious mind can help you overcome picky eating, food aversions, and old diet mindsets. If you've struggled with making nutritious choices feel natural, this episode will guide you toward a healthier, more intuitive relationship with food, one delicious bite at a time. Music by Music: www.purple-planet.compodcast network- https://www.unfpod.com/

In this Q&A episode, we talk about Fruit and Vegetable Intake, Fat Loss Challenges, and Meal Timing Strategies.We deep dive into practical tips on increasing fruit and veggie intake without feeling overwhelmed, focusing on building consistency and variety. And if you've ever wondered why fat loss stalls despite being in a calorie deficit, we'll discuss the role of metabolic health, tracking accuracy, and how lifestyle factors can impact progress.This is a very informative and insightful episode so be sure to tune in!Let's talk about:IntroductionDaily Fruit and Vegetable IntakeWhy Calorie Deficits FailMeal Timing for Better ResultsFollow me on Instagram for more information and education: @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Checklist 2.0 HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: HERE

Autumn veggie soup with lemon garlic bread Cook time: 30 minutes Prep time: 15 Serves: 6 2 tbsp sunflower oil 1 medium onion, chopped 4 cloves garlic, peeled and smashed 3 carrots, peeled and diced 1 cup chopped celery 4 bay leaves 400gm can whole peeled tomatoes 400gm can cannellini beans, drained 1 ltr water & 1 stock cube ½ tsp toasted fennel seeds 5 large spinach leaves, destalked and roughly chopped 1/2 cup kalamata olives Old parmesan rind if you have one Lemon garlic bread 6 ciabatta rolls 150 gm unsalted butter 4 tbsp chopped parsley 3 cloves garlic, crushed Zest and juice of one small lemon Flaky salt and pepper Heat the oil in a large soup pot or casserole. Add chopped onion and garlic and sauté until translucent. Add carrot, celery and bay leaves. Continues to sauté for another minute before adding in the tomatoes, drained beans, fennel seeds, water, stock cube and Parmesan rind. Simmer for 20 minutes before adding olives when you want to serve. Super fast and really easy. Whilst your waiting, make up the butter. Turn the oven on to 180*c Combine the soft butter to the rest of the ingredient and season with flaky salt and pepper. Make a couple of cuts in the top of the rolls and fill with butter. You can choose to wrap the rolls in tin foil or simply place onto a baking tray and bake for 10 minutes Serve soup with warmed lemon garlic rolls. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Support the showwe can all help...food for thought

This spring, as we look forward to harvesting homegrown produce and gifting fresh flowers for Mother’s Day, horticulturalist Erica Jo Schaffer joined The Spark to share her expert advice on everything from planning your first vegetable patch to reviving cut blooms.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Every day is Super with our favourite Supertato and Friends! Let's get these Fruits and Veggies excited for another day in the Supermarket. Grab a friend and make your day an adventure!

Fantasy Football show for May 6, 2025. Who should be forgiven after a down year? Andy, Mike, and Jason pick players they are giving another chance in 2025 fantasy football drafts! Plus, keeper league talk, player outlooks, and more! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.Get the lowest price on the 2025 UDK at UltimateDraftKit.com - Instant access to the Dynasty Pass with the UDK+(00:00) Introduction(4:02) Players to Forgive(5:11) Christian McCaffrey(9:45) Marvin Harrison Jr.(15:06) George Pickens(20:00) NFL News(23:05) Mailbag(23:25) What to give up for keeper players(27:50) Jonathan Taylor outlook(32:55) Can the Chargers win the AFC?(39:20) This year's fantasy vegetables(40:45) Marvin Mims outlook(42:45) Most disappointing NFL team draft(48:25) Patrick Mahomes or Trevor Lawrence in 2025?(49:20) Drafting Rashee Rice as a WR2Connect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord

What if the vegetables your body needs most… are the ones you're not eating?In today's episode, I'm sharing six surprising vegetables that could make a big difference in how you feel – including three that are probably missing from your plate.For full show notes and transcript: https://drgundry.com/best-vegetables-for-your-healthThank you to our sponsors! Check them out: Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for 35% off.Get convenient, high-quality, and affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast.Go to DrinkLMNT.com/GUNDRY and use promo code GUNDRY to get 8 single-serving packets with any LMNT order.Go to babbel.com/gundry to get 55% off your subscription to learn a new language. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eileen Napier and Stan Hayes of Ramstead Ranch teamed up around their common interests in organic gardening, permaculture, and healthy living. They started on two acres and sold eggs on the honor system, and then the project grew––they bought ranch land in the Pend Oreille Valley, in the northeastern corner of Washington State and soon expanded to 240 acres. Brining in business skills from their own experiences outside of agriculture, they've built a enterprise that employs twelve people and has a thriving online component, while still serving a predominantly local community.

How to Feed Your Family Without Losing Your Mind! Cassy Joy Garcia focuses on practical cooking and meal preparation strategies for busy families. Cassy shares insights on efficient meal planning, using leftovers, and creative ways to incorporate vegetables into meals. {REPLAY: original air date: 9/2021} In this episode:(00:02:59) Cooking Challenges for Busy Families (00:03:14) Efficient Meal Preparation Strategies (00:04:40) Dinner Series Concept -cooking once and eating multiple times from that meal.(00:06:55) Weekly meal planning strategy (00:10:22) Kitchen Hacks for Efficiency (00:12:02) Cassy's approach to family meals - cooking one meal for everyone(00:17:41) Frozen fruits and vegetables - nutritional value and convenience(00:19:01) Meal assembly techniques and sharing cooking responsibilities in a family setting.(00:19:45) Cassy's personal health journey and transition to Anti-Inflammatory foods (00:22:44) The importance of understanding individual food tolerances and choices.(00:25:28) Sneaking in Nutrients - strategies for incorporating vegetables into meals

The post Bloomers in the Garden: Soil Prep, How to Plant, Stake Support, Feed Me, Veggie Buggin’ You! appeared first on WWDB-AM.

BITG 5.3.25 • The Vegetable Garden Show!!! • By Plant or By Seed? • Soil Prep • Feeding Your Baby Veggies • Placement and Staking • Controlling Disease and Insects • & More! Philadelphia, South Jersey, & Delaware Valley Saturdays at 8am 860am | WWDB-AM Saturday at 6am & 5pm | 93.5FM & 1540am WNWR "The Word".... NYC Tri-State Area Sundays at 8am | 1250 AM "Classic Oldies" WMTR Bloomers in the Garden helps you and your neighbors have more beautiful yards, gardens and landscapes. Len is your “go-to” source for practical information, solid “local” advice that applies to the Delaware Valley. Learn about products and plants you can pronounce that are available at local Independent Garden Centers. Get inspired and confident to try new things, building on our past successful recommendations. Len Schroeder has a rich family heritage of horticulture dating back over 100 years. His own experience spans over 30 years as Owner of Bloomers Home & Garden Center. Bloomers is a Retail Garden Center that caters to the home gardener and the do-it-yourself landscaper. Bloomers prides itself on its staff training. We translate the often confusing gardening information into easy to understand, executable tasks. Len brings a professional lifetime of sorting out plants and products that work when customers get them home. Have a question for us or a topic you like us to discuss? Have a question for us or a topic you like us to discuss? Call the Bloomer's Garden Hotline” at (609)685-1880 to leave your question, your name and the town you're from! You can also write to len@bloomers.com ....

Curious whether raw or steamed vegetables are better for your health? In this short Ultimate Home Detox™ Unpacked episode of the Practical Nontoxic Living™ podcast, Sophia Ruan Gushée reminds us what research reveals about how cooking methods impact the nutrient content of your vegetables. This “raindrop” of Practical Nontoxic Living wisdom is part of a new Thursday series designed to help you make small, meaningful changes that support your Ultimate Home Detox™—starting with your plate. Part of the Ultimate Home Detox™ Unpacked Thursday series—light, inspiring insights from Sophia's personal journey in Practical Nontoxic Living. About Ruan Living Grounded in the philosophy of Practical Nontoxic Living™, Ruan Living offers flexible ways for you to craft your Ultimate Home Detox™ to help you elevate your health and well-being—one thoughtful choice at a time. Specifically, we're zoned in on environmental influences—easy ones you can control—that can optimize your, and your intergenerational, healthspan and epigenetics through Practical Nontoxic Living™. Rooted in mindfulness over perfection, we guide you with empowering insights to detox your home and body of toxic chemicals, heavy metals, radiation, and stress. Ruan Living offers books, online programs, customized support, and free resources to help you create a home and lifestyle that nurtures healing and thriving. Learn more at www.ruanliving.com. About Sophia Ruan Gushée Sophia Ruan Gushée is the founder of Ruan Living and author of the critically acclaimed bestselling book A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures. Throughout her suite of Ruan Living Offerings, the diversity of Home detox paths that she has created are designed to welcome you to craft your Ultimate Home Detox™—rooted in the philosophy of Practical Nontoxic Living™, which protects your joy and convenience while guiding you to avoid toxicity. Learn more about Sophia here: Sophia Ruan Gushée.

Episode 196: Lettuce Talk: Why Veggies Rule In MayIn this episode, May has arrived, and the gym is going to thrive. One of the best ways to thrive is to eat your vegetables. Because vegetables rock and they make you feel amazing. Check out the highlights  below:Its gonna be MAY! Taco Saturday, 3 MayMurph is coming, and you'll be readyFun ways to prep for a goalProgramming Olympic lifting complexesFun Benchmarks are coming! Bang for your buck with VeggiesCaloric density is a cheat code14 Vegetables for VitaminsLet's count sweet potatoesFind yummy recipesHave someone else cook for youHopefully, this episode gets you excited for May and to eat your veggies. If you want to learn more about tricks with vegetables, then reach out to your favorite coaches. Have a listen, and as always, give us some feedback and ask us questions!

Rolle rückwärts in die ganz alte Bundesrepublik: Bei der Vorstellung der neuen Unions-Minister zeigt CSU-Chef Markus Söder nebenbei sein seltsames Verständnis von Landwirtschaftspolitik.

How digestive health can ruin your physique & quality of life w/ Austin StoutJoin the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00 Start of Gut Health02:20 Protein Digestion and Overeating05:10 High DHT Doses in Bodybuilding08:00 Genetics and Drug Dosages11:30 Social Media vs Real Life Knowledge14:00 Bodybuilders Eating Too Much Protein?18:00 Digestion Issues from High Protein22:00 Nutrient Deficiencies in Bodybuilding26:00 Magnesium Deficiency Explained30:00 Bloodwork Tips: Alkaline Phosphatase34:30 Anemia, Iron, and Lactoferrin39:00 How to Fix Low Iron Safely43:00 Electrolytes and Muscle Function46:30 Adrenal Fatigue and Cortisol Levels50:00 Adrenal Health and Blood Markers53:00 How to Recover from Burnout57:00 Managing Allostatic Load01:00:00 Psychological Stress and Training01:01:53 Stress & Mindset in Bodybuilding01:07:58 GLP-1 Peptides & Weight Loss01:15:24 Obesity & Hunger Hormones01:26:39 Autoimmune & Gut Health01:33:46 Fruits, Veggies & Digestion01:43:11 Insulin & Growth in Women01:50:20 Metabolic Damage & Prep Struggles01:54:28 Longevity in Bodybuilding01:56:22 Final Thoughts & Sign-Off

The Daily Shower Thoughts podcast is produced by Klassic Studios. [Promo] Check out the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ [Promo] Like the soothing background music and Amalia's smooth calming voice? Then check out "Terra Vitae: A Daily Guided Meditation Podcast" here at our show page [Promo] The Daily Facts Podcast. Get smarter in less than 10 minutes a day. Pod links here Daily Facts website. [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. [Promo] Check out the Get Happy Headlines podcast by my friends, Stella and Mickey. It's a podcast dedicated to bringing you family friendly uplifting stories from around the world. Give it a listen, I know you will like it. Pod links here Get Happy Headlines website. Shower thoughts are sourced from reddit.com/r/showerthoughts Shower Thought credits: TheVentiLebowski, mufasaaaah, PromiseSilly4708, thesmartass1, Lankyboxyman, Bellpop, CybergothiChe, _Shif0_, SevenSebastian, Shamon_Yu, PhD3DP, Fallen_Saiyan, woodside37, Lord_Nivloc, GdoubleWB, AtlasShrunked, That-Guy-Over_There, cashforsignup, Ok-Friendship-1849, , , flopsyplum, lopalou, totes4, Enddeous, OldManSpeed, AquamarineCheetah, Little-Carpenter4443 Podcast links: Spotify: https://open.spotify.com/show/3ZNciemLzVXc60uwnTRx2e Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-shower-thoughts/id1634359309 Stitcher: https://www.stitcher.com/podcast/daily-dad-jokes/daily-shower-thoughts iHeart: https://iheart.com/podcast/99340139/ Amazon Music: https://music.amazon.com/podcasts/a5a434e9-da18-46a7-a434-0437ec49e1d2/daily-shower-thoughts Website: https://cms.megaphone.fm/channel/dailyshowerthoughts Social media links Facebook: https://www.facebook.com/DailyShowerThoughtsPodcast/ Twitter: https://twitter.com/DailyShowerPod Instagram: https://www.instagram.com/DailyShowerThoughtsPodcast/ TikTok: https://www.tiktok.com/@dailyshowerthoughtspod Learn more about your ad choices. Visit megaphone.fm/adchoices

DM “Summer challenge”Summary of episode:Listed points:1 (01:11) - Overestimating “Healthy” FoodsFoods like nuts, avocados, olive oil, and smoothies are healthy but very calorie dense. Portion control still matters.2 (03:47) - Always needing something or needing something sweet3 (06:45) - Needing to take advantage of everythingFree meals, free drinks, finishing plate etc. You don't always have to eat everything4 (08:44) - All-or-Nothing MentalityOne “bad” meal doesn't ruin your progress, just like one salad doesn't make you healthy. Consistency beats perfection.5 (10:37) - Eating Too Fast/Mindlessly eatingYour brain takes about 20 minutes to register fullness. Speed eating = overeating.6 (12:31) - Not Prioritizing Fiber or proteinMost people fall way short on protein. Protein keeps you full, helps build/repair muscle, and has a high thermic effect.Fiber keeps you full, helps digestion, and regulates blood sugar. Veggies, fruits, legumes, and whole grains should be part of every day.7 (13:19) - Blindly Following Fad DietsKeto, carnivore, detox cleanses — trendy diets often work short term because of calorie restriction, not magic. Sustainability matters more.Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

This week on SUPERWOMEN, I'm joined by my longtime friend, the host of “Top Chef Canada” and Food Network alum Eden Grinshpan, for a lively conversation on creativity in the kitchen and beyond.You might know Eden from her time on television or her much loved cookbooks, “Eating Out Loud,” but, in this episode, she's giving us the inside scoop on her latest creation: “Tahini Baby,” a vibrant, veggie-forward cookbook filled with bold Middle Eastern flavors and warm memories. Eden shares with us how she carved out a space for herself in the food world by staying true to her roots, embracing humor, and keeping her recipes approachable, health-conscious, and packed with flavor. We talk about the behind-the-scenes reality of cookbook creation (which takes a village) and how she found joy in the chaos of career-building, marriage, and motherhood. Whether you're a seasoned home cook or a takeout enthusiast, Eden's infectious energy and approach to life will leave you inspired to turn up the music, throw on an apron, and create something worthwhile. Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen) and Eden (@edeneats) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen 

Veggies- some of us love them, some of us do not. What determines if someone likes certain foods in adulthood? What can you do if you're trying to expand your palate to accept new foods? The dietitians discuss the importance of veggies, practical tips for making veggies more delicious, and ways to improve your veggie variety!

 Some are better than others..How were they raised???Support the showwe can all help...food for thought

Send us a text

In this episode, Ken Lain, The Mountain Gardener, discusses how to grow better veggies and herbs this year. With warmer temperatures arriving, it's time to focus on those essential spring gardening tasks for northern Arizona. Listen in to learn more about what you should be doing to ensure a great growing season this year.Listen to Mountain Gardener on Cast11: https://cast11.com/mountain-gardener-with-ken-lain-gardening-podcast/Follow Cast11 on Facebook: https://Facebook.com/CAST11AZFollow Cast11 on Instagram: https://www.instagram.com/cast11_podcast_network/

In this episode of Talk Dirt to Me, we're joined by Matt Ochs from the massively popular YouTube channel The Veggie Boys—and we dig deep into the world of produce farming. Matt shares what it's like growing over 100 acres of vegetables, running a successful farm store, and what crops actually bring in the most profit. We get into the nitty-gritty: what's the worst crop to pick by hand, which ones keep the lights on, and how small farms can survive in a world of commercial giants. If you've ever wondered how to turn fresh produce into a real business—or just want a behind-the-scenes look at one of the most entertaining farm channels online—this episode is packed with value, laughs, and lessons straight from the field. Made in America Feature: Benchmade Knives  https://www.benchmade.com/  Watch Matt and his family on The Veggie Boys Channel:  https://www.youtube.com/@theveggieboys  Whether you're a farmer, homesteader, or just a fan of homegrown food, this episode is a must-listen. Agzaga is the official sponsor of Talk Dirt to Me! It is the ultimate online farm store. American owned and operated. Go check out their site and get what you need. Be sure to use the code TALKDIRT to get 10% off your order! Visit them at: https://agzaga.com  If you enjoy this episode then please leave us a review and share this episode with your friends! Follow us on social media: Talk Dirt to Me Instagram: https://www.instagram.com/talkdirtpodcast/  Bobby Lee: Facebook- https://www.facebook.com/search/top?q=hurricane%20creek%20farms Instagram- https://www.instagram.com/hurricanecreekfarm/ YouTube- https://www.youtube.com/c/HurricaneCreekFarms Logan: Facebook- https://www.facebook.com/LHFarmsTN Instagram- https://www.instagram.com/lo.hanks/ YouTube- https://www.youtube.com/channel/UCqYpTjKQtOMABFOc2Aw3_Ow 

Send us a textHey Pickles!We hope you're doing fantastically!This week is a pretty feel good episode, and boy, do we need it.In our Noteworthy segment, we share the awesome news that Ed Winter's passion project, Unity Diner has reopened for business! After some negotiations with their land lords and some new found funding, they're back!And, in our Main Topic, we're announcing the 2025 VegNews Veggie Award Winners! Find out if your favorites made the cut!We also have a new Vegan Restaurant SOS with The Wild Chive in Long Beach CA. Like many other small vegan businesses, they are struggling to stay afloat.Here's a link to their Go Fund Me, if you can't get to their location to support them.https://www.gofundme.com/f/help-keep-the-wild-chive-aliveWe also have a new winner in our monthly Dinner Winner contest, a new Listener Shout Out, and much more!Thank you so much for spending some of your day with us.Love, Sam & ChristineSupport the showJoin Our Patreon https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website https://www.compassionandcucumbers.comSam's Etsy https://www.etsy.com/shop/CucumberCraftworks

More than 30 years after they created one of the most beloved animated series of all time Mike Nawrocki and Kurt Heineke join me to tell us everything we'd want to know about Larry the Cucumber, Bob the Tomato and the phenomenon that was Veggie Tales! Get ready to be have those Silliy Songs with Larry stuck in your head - you're welcome!

In episode 269, Prep Dish founder Allison Schaaf walks you through her 12 go-to veggies sides that her whole family enjoys! No recipe and no prep required. Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM Join us on social media- Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook Instagram (@prepdish) Get 14 days of FREE Prep Dish meal plans → PrepDish.com/MPM

In this episode of Simplified Speech, Andrew and Kassy talk all about vegetables . They compare shopping at local markets with going to big grocery stores. Kassy shares her experience getting fresh produce from a local market near her house and tells us about a fun new vegetable subscription box she signed up for. Andrew talks about the kinds of vegetables he misses from back home and why he sometimes grows his own herbs and veggies. You'll also hear about the benefits of shopping local, supporting small businesses, and trying farm-to-table food. How this episode will improve your English: Vocabulary: Learn useful words and expressions about food, markets, and money, like “produce,” “haul,” and “stretch your dollar.” Listening: Practice understanding real, natural English as Andrew and Kassy have a fun and friendly conversation. Speaking: Build confidence by joining small-group English classes by practicing how to talk about shopping and growing vegetables. Culture: Discover cultural differences in food shopping habits and learn about the farm-to-table movement. Fluency: Listening to real conversations will help you think in English and express yourself more easily. The Best Way to Learn with This Episode: Culips members get an interactive transcript, helpful study guide, and ad-free audio for this episode. Take your English to the next level by becoming a Culips member. Become a Culips member now: Click here. Members can access the ad-free version here: Click here. Join our Discord community to connect with other learners and get more English practice. Click here to join. 

Join us for this week's episode as we're joined by Utah Hockey Club defenseman, Ian Cole. This time we ask him about his shot blocking ability, Veggie's stellar season, and how he is fitting in with this young Utah team.

The St. Louis Blues have won 10 straight games as the NHL Playoffs near. We discuss how they got here after a midseason coaching change. Plus, New York Islanders coach Patrick Roy went IN on Anthony Duclair for a lack of effort and there is a new worst team in the Eastern Conference. 0:00 Welcome to What Chaos!5:25 Roy flames Duclair15:33 Torts vs. York22:05 Veggie 18 straight starts40:32 Blues win 10 straight52:52 New worst team in East BUY OUR MERCH: https://store.allcitynetwork.com/collections/what-chaos JOIN OUR DISCORD: https://discord.gg/3brHQ2q5V2 Follow us on Twitter:https://twitter.com/WhatChaosShowhttps://twitter.com/DJ_Beanhttps://twitter.com/PeteBlackburnhttps://twitter.com/shawn_depaz PrizePicks - Download the PrizePicks app today and use code WHATCHAOS to get $50 instantly when you play $5. PrizePicks. Run your game! https://prizepicks.onelink.me/LME0/WHATCHAOS Head to https://factormeals.com/whatchaos50  and use code whatchaos50 to get 50% off! Shady Rays is giving out their best deal of the season. Head to https://shadyrays.com and use code: AC35 for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people. HelloFresh - Get 10 FREE meals at https://hellofresh.com/freechaos. Applied across 7 boxes, new subscribers only, varies by plan.

20250402- RNL - Dr. Douglas Howard Talks Fruits and Veggie Foundation by That KEVIN Show

Today the guys fix the Toll bill problem in their own way. We also take calls from you because we want to know what supplements we should be taking. Then Chuy reveals his diet secrets as Matt laughs.Support the show: https://www.klbjfm.com/mattandbobfm/See omnystudio.com/listener for privacy information.

Send us a textLet's celebrate the arrival of spring by digging into a variety of spring veggies and herbs, including artichokes, asparagus, and fresh chives. You'll hear tips on how to prepare and cook these ingredients, with a bit of practical advice. And be sure to register for my free cooking class sponsored by AARP Maryland on April 5, where you'll learn to cook eggs with ricotta and fresh chives, cappuccino chip muffins, and super crispy oven potatoes. 00:00 Introduction and Springtime Joy00:57 Spring Veggies Overview01:33 Artichoke Adventures08:15 Asparagus: The Spring Kahuna12:40 Herbs: Fresh and Flavorful18:11 Upcoming Cooking Class19:19 Conclusion and FarewellRegister for the April 5 AARP Maryland cooking class HERE. Follow Christine Van Bloem on Instagram @theemptynestkitchen and on Facebook @emptynestkitchen Learn more about Menopause Meal Plans Sign up for my FREE 10 Essential Tools for the Empty Nest Kitchen

Ever felt like you're doing EVERYTHING right and your kid STILL won't eat anything but chicken nuggets? 

Ever had an Orange Julius at the mall? In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! By the end of this episode, you'll want to blend up a vanilla orange smoothie that will liven up your or snack time (or breakfast routine!). You'll also discover an easy weeknight dinner that takes less than 30 minutes and relies on a simple package of ground chicken!Tune in for a quick dose of home cooking inspiration! ***Links:Orange Smoothie (a la Orange Julius) from Gimme Some Oven. For Kari's version she zests as well as the peeled oranges, she also likes to use yogurt or whole milk, and good vanilla paste.Veggie cream cheese from Chef SavvyKeema Shimla Mirch (Ground chicken with bell peppers) by Zainab Shah for NYT Cooking (unlocked)***Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here.Order Sonya's cookbook Braids for more Food Friends recipes!We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at foodfriendspod@gmail.com!

Whether it's for health or environmental reasons, more people are trying to cut down on their meat intake — but it can be hard to give it up entirely. The new cookbook Mostly Meatless: Green Up Your Plate Without Totally Ditching the Meat includes recipes that make vegetables and grains the star of the show — while giving meat an occasional cameo. Dan Souza of America's Test Kitchen shares recipes and techniques.This episode is guest-hosted by Kousha Navidar. Almost Beefless Beef StewServes 4 to 6 Total Time: 2 hours  Why This Recipe Works The hallmark of an excellent beef stew is exceedingly tender meat swimming in a deeply savory broth. This is usually achieved by using a large cut of meat, so we wondered if there could, or should, be space for such a dish in a book that aims to reduce meat consumption. Early tests seemed to confirm our skepticism—until we tried blade steaks, which consistently turned tender and were convenient to buy in small amounts. The chunks distributed plenty of richness to our medley of vegetables: potatoes, carrots, peas, and pearl onions. However, our glossy sauce seriously lacked beefiness. To rectify this, we turned to ingredients adept at building up tasty browning. Garlic, anchovies, and tomato paste created a flavor-rich base for our stew. We also added a pound of mushrooms, taking care to drive away moisture to concentrate their flavor. Our final recipe had over 4 pounds of veggies and under a pound of meat, yet every bite brimmed with beefy flavor. Use extra small Yukon Gold or red potatoes measuring less than 1 inch in diameter. You can substitute Yukon Gold or red potatoes that are 1 to 2 inches in diameter; just be sure to halve them before adding to the stew in step 4. Ingredients2 (6- to 8‑ounce) blade steaks, ¾ to 1 inch thick, trimmed and cut into 1½‑inch pieces3 tablespoons vegetable oil, divided1 pound cremini mushrooms, trimmed and halved if small or quartered if large or medium¾ teaspoon table salt, divided1 large onion, halved and sliced thin6 garlic cloves, minced2 tablespoons tomato paste6 anchovy fillets, minced¼ cup all-purpose flour1 cup plus 2 tablespoons red wine, divided2½ cups chicken or beef broth1 pound extra-small potatoes4 carrots, peeled and sliced 1/4 inch thick on bias1½ cups frozen pearl onions, thawed1 cup frozen peas, thawed¼ teaspoon pepper DirectionsAdjust oven rack to lower-middle position and heat oven to 325 degrees. Pat beef dry with paper towels. Heat 1 tablespoon oil in Dutch oven over medium-high heat until just smoking. Add beef and cook until well browned on all sides, 5 to 8 minutes; transfer to bowl.  Add mushrooms, 1 tablespoon oil, and ¼ teaspoon salt to fat left in pot and cook, covered, over medium-high heat until mushrooms have released their liquid, 3 to 5 minutes. Uncover and cook until mushrooms are well browned, 7 to 10 minutes, stirring occasionally. Transfer mushrooms to bowl with beef. Add onion, remaining 1 tablespoon oil, and remaining ½ teaspoon salt to now-empty pot and cook until golden brown, 7 to 10 minutes. Add garlic, tomato paste, and anchovies and cook, stirring constantly, until tomato paste is slightly darkened, about 2 minutes. Stir in flour and cook until no dry flour remains, about 30 seconds.  Slowly add 1 cup wine, scraping up any browned bits. Stir in broth, potatoes, and beef-mushroom mixture and any accumulated juices. Bring to simmer, cover, and transfer to oven. Cook for 1 hour.  Remove pot from oven. Stir in carrots and pearl onions and bring to simmer over medium heat. Cook, stirring occasionally and scraping bottom of pot, until carrots are tender, 8 to 12 minutes.  Stir in peas and cook until heated through, about 2 minutes. Stir in pepper and remaining 2 tablespoons wine and season with salt and pepper to taste. Serve. (Stew can be refrigerated for up to 2 days.)