Ladies corner

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In Ladies corner podcast we will be exploring our fitness and nutrition goals and how we can incorporate those in our everyday lifestyle without making it a burden, yet making it joyful experience. Ditch your scale and embrace yourself. Love, Isidora

Fit_by_Isidora


    • Apr 3, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 10m AVG DURATION
    • 6 EPISODES


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    Latest episodes from Ladies corner

    Extreme physical activity while pregnant?

    Play Episode Listen Later Apr 3, 2022 18:26


    The choices we make before and during pregnancy with physical activity

    extreme pregnant physical activity
    Bulling at work

    Play Episode Listen Later Feb 13, 2022 14:15


    Do you know that more than 70% of employees have experienced bulling in their career. This is devastating result of many researches done in the field.

    bulling
    Healthy snacks

    Play Episode Listen Later Feb 23, 2021 2:23


    Just facts ✌️

    healthy snacks
    0 nakedness! ✌

    Play Episode Listen Later Sep 28, 2020 5:06


    Showing the world that females can actually workout in a normal clothes without any sexual connotation while doing it!

    showing nakedness
    Healthy food madness

    Play Episode Listen Later Sep 5, 2020 21:57


    Why the food has been hyped recently?

    madness healthy food
    Ladies corner

    Play Episode Listen Later Aug 18, 2020 0:12


    ladies

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