Podcasts about Extreme

Have you ever tried a strict diet, cleanse, or food reset — only to end up back where you started?In this deeply personal episode, I share my own experience with extreme dieting during my modelling years and how it impacted my digestion, hormones, and relationship with food.Through the lens of Ayurveda, we explore:✨ How restrictive diets aggravate Vata, Pitta, and Kapha ✨ Why extreme dieting weakens digestive fire (Agni) ✨ The connection between nervous system regulation and food obsession ✨ Why metabolism slows after harsh restriction ✨ The difference between punishment and true resetYou'll also learn how gentle Ayurvedic cleanses — like ghee or kitchari resets — can support detoxification while nourishing your body instead of depleting it.If you're ready to step away from diet culture and into sustainable balance, this episode is for you.Book your free 15-minute connection call here:

Send a textWelcome Back to The Beyond Condition Podcast with New Guest Jade Simmons PCA Pro.Jade Shares Her Inspiring Journey on the Podcast.In this episode, Jade opens up about her remarkable story, revealing how a devastating car accident has not deterred her aspirations as a competitive bodybuilder. At just 18 years old, she experienced a life-altering accident that left her with paralysis on the left side of her body and a chronic back condition. Jade embodies the spirit of overcoming obstacles and demonstrates the power of perseverance.What to ExpectReal-Life Insight: This episode embodies the journey of a champion. Jade's humble nature allows you to listen to her journey and draw inspiration.Application to Competitive Bodybuilding: We discuss the multiple phases of bodybuilding and how commitment to all areas is crucial.Discussions Include:Living With Chronic PainJade's StoryPain Relief and ManagementMental Health Including PTSD and AnxietyCompetitive BodybuildingCoach and Client RelationshipProgression as a Competitive BodybuilderRelationships and CommunicationThe Power of CoachingBodybuilding PrepsCriteria and Federation GuidelinesThe Importance of PosingSelf BeliefThe Difference Between Lifestyle and Competitive Bodybuilding CoachingSupport SystemOff SeasonPushing Into Discomfort and SuccessFind Jade on Instagram @jadesimmonspcaproWatch it here: https://youtu.be/QZOaSg8_hXsFind Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

🎶 Hey electronic music lovers! 🎶 🔥 A brand-new episode of “Groovegsus & Friends” is here! 📍 Episode #109 – This week our guest is the legendary DJ Phi-Phi (Mouvement Perpétuel) 🎧 1 hour of the finest beats – don't miss it! This Week DJ Phi-Phi delivers a masterclass in Progressive House, featuring his signature narrative style. 📡 Catch the show all week long on these stations: 🕘 Su – 21:00 → Radio Vibration (BE) – 107.2 FM / DAB+ 🕗 Mo – 20:00 → Eventbe Radio → http://www.eventbe.be 🕘 Tu - 21:00 → XBeat Radio → http://www.xbeat.org 🕔 We - 17:00 → Evosonic Radio (DE) → https://www.evosonic.de 🕙 We - 22:00 → Electrolive (BE) → https://www.electrolivedj.com 🕖 Fr – 19:00 → Kapital3 Croatia → https://www.kapital3.net/events/klangwerkradio 🌙 Sa – 00:00 → (midnight) → RPL Radio Lille (FR) – 99.0 FM / DAB+ → https://rpl.radio 🕘 Mo to Fr 9PM → Total Groove Radio (ES) → totalgrooveradio.com 🧬 About DJ Phi-Phi: DJ Phi-Phi (Philippe Toutlemonde) is a true pioneer and a cornerstone of the Belgian electronic music scene since the 90s. Renowned for his "storyboard" sets that weave narrative journeys from melodic techno to progressive, he held legendary residencies at iconic venues like At The Villa, Boccaccio, Fuse, and the unforgettable "Monday's" at Extreme. His impact as a producer is equally monumental. Alongside Philippe Van Mullem, he created cult projects such as Honey C, Quadran, Innertales, and Dobel You—tracks that became anthems and defined a generation. Today, he remains a vital force in the industry, continuing to produce high-quality melodic progressive sounds and remixing for top labels. Whether in the studio or headlining festivals, DJ Phi-Phi continues to captivate crowds with his distinctive melodic signature. 🔗 Follow & stream DJ Phi-Phi: 📘 Facebook: → https://www.facebook.com/djphiphiofficial ☁️ Soundcloud: → https://soundcloud.com/djphiphi 🎵 Beatport: → https://www.beatport.com/artist/phi-phi/2366 📷 Instagram: → https://www.instagram.com/djphiphi 🎧 Podcasts available here: 🍏 iTunes → https://podcasts.apple.com/be/podcast/groovegsus-livesets/id513117071?l=fr ☁️ Soundcloud Sets → https://soundcloud.com/groovegsus/sets/radio-show-groovegsus-friends 🎧 Deezer → https://www.deezer.com/en/show/3401932 📻 Player FM → https://player.fm/series/groovegsus-livesets 💬 Like, share, comment & join the community! 🔊 A fresh dose of quality electronic music awaits you every week 🙌💃 #Groovegsus #RadioShow #DJPhiPhi #ProgressiveHouse #BelgianLegend #MouvementPerpetuel #Extreme #Boccaccio #ElectronicMusic #MusicIsLife #DJSet #DeepVibes

🎶 Hey electronic music lovers! 🎶 🔥 A brand-new episode of “Groovegsus & Friends” is here! 📍 Episode #110 – This week our guest is WHALING J 🎧 1 hour of of the finest beats – don't miss it! This Week WHALING J made a fresh Deep House set 📡 Catch the show all week long on these stations: 🕘 Sunday – 21:00 → Radio Vibration (BE) – 107.2 FM / DAB+ 🕗 Monday – 20:00 → Eventbe Radio → http://www.eventbe.be 🕘 Tuesday – 21:00 → XBeat Radio → http://www.xbeat.org 🕔 Wednesday – 17:00 → Evosonic Radio (DE) → https://www.evosonic.de 🕙 Wednesday – 22:00 → Electrolive (BE) → https://www.electrolivedj.com 🕖 Friday – 19:00 → Kapital3 Croatia → https://www.kapital3.net/events/klangwerkradio 🌙 Saturday – 00:00 (midnight) → RPL Radio Lille (FR) – 99.0 FM / DAB+ → https://rpl.radio 🕘 Monday to Friday 9PM → Total Groove Radio (ES) → totalgrooveradio.com 🧬 About WHALING J: Whaling J: The Sound of the KNALL Crew The journey of Whaling J began in 2014 at the legendary "SinterKNALL" party, where he first experienced the power of Progressive House. This turning point led him to join the KNALL crew, immersing himself in the vibrant electronic scenes of Belgium, Amsterdam, and Berlin. After a dedicated period of refining his craft, he made his DJ debut in 2016. Today, he stands as one of KNALL's premier resident DJs, known for his seamless ability to read a crowd and his deep musical knowledge. His signature style is a sophisticated blend of genres, effortlessly navigating between Deep House & Nu Disco Progressive House & Techno Constantly evolving, Whaling J is now stepping into the studio. Alongside his frequent collaborator Arnezia, he is currently developing his own original productions. With his first tracks on the horizon, Whaling J is definitely an artist to watch—because the best is yet to come. 🔗 Follow & stream Whaling J: 📘 Facebook:→ https://www.facebook.com/jasper.auman ☁️ Soundcloud: → https://soundcloud.com/whalingj 🎧 Podcasts available here: 🍏 iTunes → https://podcasts.apple.com/be/podcast/groovegsus-livesets/id513117071?l=fr ☁️ Soundcloud Sets → https://soundcloud.com/groovegsus/sets/radio-show-groovegsus-friends 🎧 Deezer → https://www.deezer.com/en/show/3401932 📻 Player FM → https://player.fm/series/groovegsus-livesets 💬 Like, share, comment & join the community! 🔊 A fresh dose of quality electronic music awaits you every week 🙌💃 #Groovegsus #RadioShow #deephouse #LiveSet #ElectronicMusic #BelgianDJ #MusicIsLife #DJSet #DeepVibes

🎶 Hey electronic music lovers! 🎶 🔥 A brand-new episode of “Groovegsus & Friends” is here! 📍 Episode #111 – Metamorphose edition With Calo Divinti 1 hour of an exclusive LIVE ABLETON performance – This isn't a standard DJ set. Calo is performing a 100% live session featuring his original compositions and his exclusive "Metamorphosed" remixes of iconic tracks. 🎹🔥 📡 Catch the show all week long on these stations: 🕘 Sunday 21:00 → Radio Vibration (BE) – 107.2 FM / DAB+ 🕗 Monday 20:00 → Eventbe Radio → http://www.eventbe.be 🕘 Tuesday 21:00 → XBeat Radio → http://www.xbeat.org 🕔 Wednesday 17:00 → Evosonic Radio (DE) → https://www.evosonic.de 🕙 Thursday 20:00 → Total Groove Radio (ES) → totalgrooveradio.com 🕖 Friday 19:00 → Kapital3 New York → https://www.kapital3.net/events/klangwerkradio 🌙 Saturday 00:00 → RPL Radio Lille (FR) – 99.0 FM / DAB+ → https://rpl.radio 🕘 Mo to Fr 20.00 → Total Groove Radio (ES) → totalgrooveradio.com 🧬 About Calo Divinti: A heavyweight of the Belgian electronic scene, Calo DiVinti is a producer and composer known for his surgical precision and raw energy. As an artist of Metamorphose-Records, he brings a unique edge to the show with a 100% Ableton Live performance. With a signature sound blending melodic techno and tech-house, Calo has secured releases on major labels including Awen Records, Natura Viva, and his own BlackBeard Records. Rather than a standard set, he deconstructs his own original tracks and exclusive "metamorphosed" remixes in real-time, delivering a sonic journey that is as organic as it is high-octane. 🔗 Follow & Stream Calo Divinti Beatport: https://www.beatport.com/fr/artist/calo-divinti/670798 Soundcloud: https://soundcloud.com/calo-divinti Instagram: https://www.instagram.com/calodivintioff/ 🎧 Podcasts available here: 🍏 iTunes → https://podcasts.apple.com/be/podcast/groovegsus-livesets/id513117071?l=fr ☁️ Soundcloud Sets → https://soundcloud.com/groovegsus/sets/radio-show-groovegsus-friends 🎧 Deezer → https://www.deezer.com/en/show/3401932 📻 Player FM → https://player.fm/series/groovegsus-livesets 💬 Like, share, comment & join the community! 🔊 A fresh dose of quality electronic music awaits you every week 🙌💃 #Groovegsus #RadioShow #deephouse #LiveSet #ElectronicMusic #BelgianDJ #MusicIsLife #DJSet #DeepVibes

🎶 Hey electronic music lovers! 🎶 🔥 A brand-new episode of “Groovegsus & Friends” is here! 📍 Episode #112 – This week our guest is Groovegsus 🎧 1 hour of of the finest beats – don't miss it! This Week Groovegsus made a fresh Hypnotic House set 📡 Catch the show all week long on these stations: 🕘 Sun – 21:00 → Radio Vibration (BE) – 107.2 FM / DAB+ 🕗 Mon – 20:00 → Eventbe Radio → http://www.eventbe.be 🕘 Tue – 21:00 → XBeat Radio → http://www.xbeat.org 🕔 Wed – 17:00 → Evosonic Radio (DE) → https://www.evosonic.de 🕙 Thu – 20:00 → TotalGroove Radio (ES) → https://www.totalgrooveradio.com 🕖 Fri – 19:00 → Kapital3 Croatia → https://www.kapital3.net/events/klangwerkradio 🌙 Sat – 00:00 (midnight) → RPL Radio Lille (FR) – 99.0 FM / DAB+ → https://rpl.radio 🕘 Monday to Friday 9PM → Total Groove Radio (ES) → totalgrooveradio.com 🧬 About Groovegsus: A multifaceted force in the Belgian electronic music scene, Groovegsus has carved a unique path as a virtuoso DJ, innovative producer, and tastemaking radio host. From the decks of iconic clubs like Cherrymoon and Balmoral to venues across Europe, his sets are renowned for their technical mastery and hypnotic energy. This passion for curation extends to the airwaves, where, as a radio host, Groovegsus shares his deep knowledge of the genre, broadcasting the cutting edge of electronic music to a loyal global audience. In the studio, he is equally prolific. With releases on major imprints like Bonzai Progressive, Baroque Records, and Deep House Belgium, he continues to shape the sonic landscape. Whether creating tracks, mixing live, or presenting on air, Groovegsus remains dedicated to one mission: connecting people through the power of rhythm. 🔗 Follow & stream Groovegsus: 📘 Facebook:→ https://www.facebook.com/groovegsus → https://www.facebook.com/decubberdomi ☁️ Soundcloud: → https://soundcloud.com/groovegsus 🎵 Beatport: → https://www.beatport.com/artist/groovegsus/466164 🎧 Podcasts available here: 🍏 iTunes → https://podcasts.apple.com/be/podcast/groovegsus-livesets/id513117071?l=fr ☁️ Soundcloud Sets → https://soundcloud.com/groovegsus/sets/radio-show-groovegsus-friends 🎧 Deezer → https://www.deezer.com/en/show/3401932 📻 Player FM → https://player.fm/series/groovegsus-livesets 💬 Like, share, comment & join the community! 🔊 A fresh dose of quality electronic music awaits you every week 🙌💃 #Groovegsus #RadioShow #melodichouse #LiveSet #ElectronicMusic #BelgianDJ #MusicIsLife #DJSet #DeepVibes

In this episode of The Ebone Zone, we dive into what may be one of the most surreal crime stories of the year: two British tourists allegedly staged a fake kidnapping in the Spanish resort city of Benidorm in an effort to extort £725 from a relative — reportedly to prolong their holiday. What began with chilling videos and threats spiraled into a full-scale police mobilization involving Interpol and specialist anti-kidnap units, only to be unraveled when the “hostage” and supposed captor were seen walking out of their hotel together, relaxed and unbound. We unpack not just the details of the bungled plot, but what it says about desperation, perception, and the absurd lengths some will go to for cash and convenience.This Week's Featured Hashtag#WhyIForgotAboutTheAnniversarySend a text to The Ebone Zone! Support the showIf you have questions or comments email ebonezonepodcast@yahoo.com Follow the Ebone Zone on Twitter: https://twitter.com/OfficialEBZLike the Ebone Zone on Facebook: https://www.facebook.com/ebonezoneofficial/Visit www.ebonezone.com for more content!

In this episode, Gbemi and Toolz break down the Tyra Banks and America's Next Top Model documentary, old reality TV culture, Cardi B performing three months postpartum, why Nigerian concerts need to do better, the drama around Nigerian streamers, social media pile-ons, false accusations, and the backlash around Simi's “stop raping women'' tweet. They also get into celebrity deaths that hit hard, the dangers around travel destinations like Mexico, Tonto Dikeh's latest rebrand, relationship drama making the rounds online, and much more. Plus, there's Money Zone with Moneypoint and a fun Spin the Weekend moment with Gordon's Gin.If you enjoyed this episode, like, comment and subscribe. Drop the stories you want us to cover next in the comments.00:00 — Season 9 kickoff 02:05 — Promo shoot  04:10 — Plato food shout out 06:00 — Tyra Banks documentary 11:20 — Reality TV then vs now 15:40 — Extreme makeovers debate 18:30 — Big Brother fame pressure 21:00 — Cardi B postpartum tour 23:20 — Beyoncé concert standard 26:00 — Nigerian concerts discussion 29:10 — Celebrity deaths & healthcare costs 33:40 — Mexico cartel crisis 38:10 — World Cup travel concerns 41:20 — Nigerian streamers drama 45:50 — IShowSpeed's Africa tour 49:20 — Looking like you don't need money 52:10 — Mirabel assault story 56:40 — Simi tweets controversy 1:02:10 — Feminism & Twitter dragging 1:06:00 — Engagement bait & fake stories 1:09:20 — Cubana Chief Priest DNA saga 1:12:50 — Tonto Dikeh rebrand 1:15:30 — Money Zone By Moneypoint 1:20:40 — Nigeria, money & savings 1:25:10 — Business tools & POS tracking 1:28:30 — Street fight story 1:31:10 — OffAir Reacts:  Throuple discussion 1:33:30 — Celebrity crushes 1:35:40 — Gordon's Cocktail time 1:38:00 — Gordon's Spin the Weekend (Brunch & Gist) 1:40:20 — Episode wrap-up#OffAirPodcast #GbemiAndToolz #TyraBanks #Simi #NigerianStreamers #CelebrityDrama #PopCulturePodcast

Glute Building Masterclass LIVE Glute Building Masterclass by Mind Pump top-trainer Corinne. Sign up today! (1:50) How we got here. (3:11) Breaking down the components of the barbell squat. (3:59) The importance of having the RIGHT coaching and training to queue properly. (7:32) Ways to improve mobility. (9:08) Learning the ability to keep your knees from collapsing in. (13:34) How to access a greater range of motion to improve the effectiveness of the hip thrust. (14:51) Covering the various rep ranges: What they are good for, why you want to do either one, and what the strengths of each of them are. (16:25) You can't talk about building without an effective diet strategy. (16:57) Related Links/Products Mentioned Live Glute Building Masterclass ** Saturday, March 7th at 10 AM PST - In studio and online. How to execute the Squat and hip thrust - activation, mobility, access the greatest range of motion, rep ranges, frequency, and a little bit of diet. ** Visit: www.mindpumpmasterclass.com  Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. ** March Spring Sale: Symmetry ($187), Prime ($107), Advanced Training Techniques Guide ($47) all for $147! (Over 50% off!) Visit: www.mapsmarch.com  Mind Pump Store Mind Pump #2792: Squat & Hip Thrust Butt-Building Master Class The Breakdown Recovery Trap, Why You Aren't Progressing Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Corinne Schmiedhauser (@mindpumpcorinne) Instagram  

Bill Roggio reports that the US exercises extreme caution with battle-hardened Popular Mobilization Forces in Iraq, fearing retaliation against its small footprint of personnel and the Baghdad embassy. 14.PASHA

Some people are not bad at learning. They were just trained inside the wrong system. Russell Van Brocklen joins Matt and Luigi for a conversation that starts with dyslexia but quickly turns into something much bigger: how highly capable people get mislabeled, misunderstood, and boxed into models that do not match how their brains actually work. If you run a business, manage people, or have ever felt like you think differently than the world expects, this episode will feel strangely familiar. Inside this episode: Why dyslexics often function as specialists, not generalists How traditional education mirrors many workplace problems The hidden pattern behind "smart but struggling" Why writing can stabilize fast, scattered thinking The cost trap families and systems fall into Extreme performance shifts from simple changes Why environment fit often beats raw ability

As Robbie prepares to jump on a flight to South Africa, he and Ashlee visit about the EXTREME anti-hunting and farming ballot initiative push in Oregon IP28, a Sandhill crane harvest bill that just passed the Wisconsin House and is headed to the Senate, a renewed legislative push in NY to ban the import of African hunting trophies and California's attempt to cull all deer or Catalina island by aerial gunning while simultaneously trying to reintroduce grizzlies to the state.  Do you have questions we can answer? Send it via DM on IG or through email at info@theoriginsfoundation.org  Support our Conservation Club Members! Pete Fick Safaris: http://www.peteficksafaris.com/  McGhee Insurance: https://www.mcgheeinsurance.com/  Panyame Cheetah Project: https://theoriginsfoundation.org/conservation-projects/panyame-cheetah-project/  See more from Blood Origins: https://bit.ly/BloodOrigins_Subscribe Music: Migration by Ian Post (Winter Solstice), licensed through artlist.io This podcast is brought to you by Bushnell, who believes in providing the highest quality, most reliable & affordable outdoor products on the market. Your performance is their passion. https://www.bushnell.com  This podcast is also brought to you by Silencer Central, who believes in making buying a silencer simple and they handle the paperwork for you. Shop the largest silencer dealer in the world. Get started today! https://www.silencercentral.com  This podcast is brought to you by Safari Specialty Importers. Why do serious hunters use Safari Specialty Importers? Because getting your trophies home to you is all they do. Find our more at: https://safarispecialtyimporters.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Before another diagnosis or pill, pause and see what's really happening in your dysregulated child's brain. Meltdowns, anxiety, and focus struggles are signals—not flaws. Dr. Roseann Capanna-Hodge, founder of Regulation First Parenting™, guides parents to calm the brain first and create lasting change.Parenting a dysregulated child can feel like living in survival mode. You try consequences. You try therapy. Maybe even medication. And still… nothing sticks.Here's the truth: behavior is communication. When we understand what's really happening in your dysregulated child's brain, everything changes.Let's decode it together. In this episode, you'll learn how brain patterns drive emotional dysregulation—and why we must calm the brain first.Why does my child have frequent meltdowns even when I set clear boundaries?When a child's nervous system is stuck in fight or flight mode, logic doesn't land. Their autonomic nervous system is in sympathetic dominance, flooded with stress hormones.An overstimulated child's brain may show:Chronic stress activationExcessive high-frequency brain activityDifficulty shifting into the parasympathetic nervous systemPoor impulse control and intense emotional responsesSo those temper tantrums? That aggression? The explosive emotional reactions?It's not oppositional defiant disorder by default. It's a dysregulated nervous system.

If you've ever tried to “be good with money” by tightening every screw in your life, you know how quickly that approach can wear thin. This episode digs into why so many smart, capable women swing between extreme discipline and total exhaustion, and why neither seems to stick. Erin takes a thoughtful look at the hidden patterns behind debt cycles, burnout, and the constant feeling that you should be doing better by now. Join our online community: www.getthehelloutofdebt.com  Today's episode is brought to you by Mint Mobile. Get 50% off Unlimited premium wireless. Plans start at $15/month at mintmobile.com/skye Support our sponsor, Chime. Chime is not just smarter banking, it is the most rewarding way to bank. It just takes a few minutes to sign up at chime.com/erin  Thanks also to Function Health. You can own your health for $365 a year. Visit www.functionhealth.com/ERIN or use gift code ERIN25 for a $25 credit toward your membership. Leave us a voicemail message here: www.speakpipe.com/erinskyekelly Purchase Get The Hell Out Of Debt and Naked Money Meetings online or from your favorite bookstore. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send a textWelcome back to another Weight Loss Q&A. This is number 25, and we're covering metabolism myths, early weight loss expectations, TDEE confusion, food scales, and the question I still get almost daily: how I lost 201 pounds.There's science in here. There's myth-busting. There's practical advice. And there's a reminder that consistency will always beat extremes.If you've ever wondered whether you “ruined” your metabolism… or felt like a failure because you didn't drop huge numbers in week one… this episode is for you.In this episode, I talk about:Whether years of dieting permanently reset your caloric needsWhat research actually suggests about metabolic adaptationWhy shifts after major weight loss are real — but usually smaller than people fearHow to find your true maintenance calories after significant weight lossWhy TDEE calculators can't factor in your entire weight historyThe myth that you should lose big numbers at the start of a dietWhy crash dieting creates fast early dropsHow extreme calorie cuts affect the scale (and why they're hard to sustain)Why consistent weight loss beats aggressive restriction long termThe difference between BMR and TDEEWhy your TDEE should include exerciseWhy you don't “eat back” calories when you're using TDEE correctlyWhether you need a food scale to lose weightWhen eyeballing portions is enough and when precision mattersWhy calorie tracking accuracy is often the missing pieceHow I lost 201 pounds in just under two and a half yearsWhy calorie deficit was the real driverHow intermittent fasting worked for me (and why it wasn't magic)Why aligning your eating pattern with your natural tendencies can make weight loss easierWeight loss is not a straight line.Metabolism isn't broken it's adaptive.Extreme deficits create extreme results… temporarily.Calorie deficit is the mechanism. Everything else is a tool.Support the showLooking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community Flamingo Forum! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutube...

March 1, 2026 - Joel May

Dan & Manny put the 2003 Spike TV classic MXC (Most Extreme Elimination Challenge) to the ultimate test—THE NOSTALGIA TEST!   “Everyone dies or has diarrhea after this show [...] They're throwing up [...] things are coming outta their nose, their eyes [...] I hope there's a medic. They should have had [...] a part of a show where they showed [contestants] being wrapped up.” -Manny   This episode is just as unhinged as the show itself, which says a lot about how out of bounds MXC (Most Extreme Elimination Challenge) was in 2003. Dan & Manny watch one episode from three different seasons for this test, and unfortunately, they are without Billy on this one, but he does make a special texting appearance later, so all those Billy fans will get their fix. Dan & Manny try to figure out once and for all if this show was just a bunch of captive human beings trying to make their way home, is this show racist, why was there such a dubbing craze in the early 2000s, Spike TV being okay with low budget nonsense, and so much more. The main question about MXC, did anyone die during the making? So, get out your chain wallets, put a short-sleeved shirt over a long-sleeved shirt, crack open a Sprite Remix, and “DON'T GET ELIMINATED!” This is a fun one. Email us (thenostalgiatest@gmail.com) your thoughts, opinions, & episode idea for The Wheel of Nostalgia!   Suggest A Test & Be Our Guest! We're always looking for a fun new topic for The Nostalgia Test. Hit the link above, tell us what you'd like to see tested, and be our guest for that episode!   Approximate Rundown 00:00 MXC Nostalgia Setup 01:18 What Is MXC 02:46 Wild TV Era 04:39 Picking Episodes 06:19 Episode 12 Chaos 08:33 Takeshis Castle Explained 11:29 Low Budget Carnage 18:58 Did Anyone Win 21:26 Season 3 Politics Episode 28:02 Can It Work Today 29:42 MXC Banter Highlights 30:36 Origins in Takeshi Castle 32:03 Groundlings Comedy Crew 32:46 Grossest Challenges Recap 33:14 Finale Episode Controversy 34:38 Obstacle Course Chaos 36:44 Do The Rules Exist 39:23 Dubbing Goes Too Far 43:44 Production Reality Check 46:29 Classic Clip Breakdown 47:38 Would It Work Today 50:05 Modern Attention Spans   Book The Nostalgia Test Podcast Bring The Nostalgia Test Podcast's high energy fun and comedy on your podcast, to host your themed parties & special events!  The Nostalgia Test Podcast will create an unforgettable Nostalgic experience for any occasion because we are the party! We bring it 100% of the time! Email us at thenostalgiatest@gmail.com or fill out the form at this link. LET'S GET NOSTALGIC!       Keep up with all things The Nostalgia Test Podcast on Instagram | Substack | Discord | TikTok | Bluesky | YouTube | Facebook   The intro and outro music ('Neon Attack 80s') is by Emanmusic. The Lithology Brewing ad music ("Red, White, Black, & Blue") is by PEG and the Rejected

Send a textIn episode #176 we spoke with Dr. Nick Barringer, sharing his extensive research on readiness, dehydration in cold climates, innovative supplements, military performance nutrition, environmental physiology, and hydration strategies.Dr. Barringer is a highly accomplished expert in kinesiology, nutrition, and performance optimization. He holds a Ph.D. in Kinesiology from Texas A&M University, along with advanced degrees in exercise science and dietetics. As a Registered Dietitian, Certified Strength and Conditioning Specialist, Performance Enhancement Specialist, and Specialist in Sports Dietetics, Dr. Barringer has contributed significantly to military and tactical nutrition research, serving in leadership and academic roles across the U.S. Army, including as Program Director for the Army-Baylor Graduate Program in Nutrition and Assistant Professor at West Point. His extensive military background includes elite training such as Ranger School and Airborne School, earning numerous commendations, including the Legion of Merit and Bronze Star Medal. Dr. Barringer has played a pivotal role in advancing performance nutrition through research, securing grants, and publishing extensively in peer-reviewed journals. Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.Mentioned:Bubs NaturalsTart cherry supplementation studyOmega-3 studyVitamin D and depressionUS Army Research InstituteArm immersion - coolingWarming the armIs drinking to thirst optimum?Dr. Harris Lieberman x TyrosineL-TyrosineRhodiolaPR Lotion, Sodium BicarbonateMORE NR Save 10% on our website with code NEWPOD10 Apply to work with us, click here: https://nutritional-revolution.com/ Interested in having your biomarkers or nutrigenomics checked? Email us at nutritionalrev@gmail.com Follow us @nutritionalrevolution Save 20% on supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off with an extra $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution Shop NR founder Kyla Channell's top picks: https://shopmy.us/shop/nutrev If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

Gashadokuro - Born from the bones of those who died from starvation and left unburied, the Gashadokuro are massive skeletal yokai that tower fifteen to ninety feet tall, hunting humans in the dead of night with an insatiable hunger that can never be satisfied. Their approach is heralded by the sound of rattling bones—gachi gachi gachi—and their victims are crushed, devoured, and sometimes absorbed into the creature's ever-growing skeletal form.   freakyfolklore.com   #Gashadokuro #JapaneseFolklore #Yokai #FreakyFolklore #JapaneseHorror #StarvingSkeletons #BodyHorror CONTENT WARNING This episode of Freaky Folklore contains disturbing content that may not be suitable for all listeners, including: Extreme body horror and gore Graphic descriptions of cannibalism and consumption Descriptions of mass starvation and death Visceral violence and dismemberment Descriptions of mass graves and historical atrocities Listener discretion is strongly advised. This episode is not recommended for children or sensitive listeners. EXPLORE MORE SPINE-CHILLING CONTENT:  Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore  Carman's Crypt (Original Horror): https://carmanscrypt.buzzsprout.com   Deadly Intent (True Crime): https://carmancarrion.buzzsprout.com  Destination Terror: https://www.eeriecast.com/podcasts/destination-terror    SUPPORT THE SHOW:  Patreon: https://www.patreon.com/c/CarmanCarrion   Buy Me a Coffee: https://buymeacoffee.com/carmancarrion   CONNECT WITH CARMAN:  Website: https://www.carman-carrion.com/  YouTube: https://www.youtube.com/@CarmanCarrion  Twitter/X: https://x.com/CarmanCarrion  Instagram: https://www.instagram.com/carmancarrion/   SUBSCRIBE & REVIEW:  Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY  iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales!   DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/   Crypt Shop: https: //the-crypt-shop-2.myshopify.com/   MUSIC CREDITS: Music and sound effects provided by: CO.AG, Myuu, Jinglepunks, Epidemic Sound, Kevin MacLeod, Dark Music, and Soundstripe. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Book your free call to break through your Keto plateau here: https://www.ketobodybuilding.com/callThe path to a powerful physique isn't found in crash diets, it's built through sustainable discipline. Extreme dieting creates a toxic cycle, but you can break free from these myths to build real strength and a resilient mindset.In episode 863 of the Savage Perspective Podcast, host Robert Sikes talks with guest Stephen Covert about their journeys in natural bodybuilding. They explore how intense competition prep can challenge your relationship with food and how Stephen found a deeper connection to his faith during the most difficult parts of training. This honest conversation covers the realities of gaining muscle, the big difference between competing and living a healthy lifestyle, and how fatherhood changes your perspective on fitness and life. Learn why having a strong purpose is the key to lasting success.Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The "Cardiac Arrest" Burger: A Post-Show Diet Disaster1:23 - Faith, Fatherhood & Fitness: How Do You Balance It All?2:05 - The "Nick Bare" Effect: Can You Be Jacked with a Newborn?2:55 - How a Broken Collarbone Led to a Fitness Transformation5:04 - Gaining 40lbs After College: The TikTok That Changed Everything6:24 - What Is Natural Bodybuilding?7:08 - How Bodybuilding Forges Unbreakable Discipline9:55 - The #1 Motivator to Actually Reach Your Fitness Goals10:41 - The Dangers of Extreme Weight Loss (80 lbs in 12 Weeks)12:07 - How Crash Dieting Leads to Disordered Eating14:06 - Why Everyone Should Live Like a Bodybuilder14:48 - Navigating Faith in the "Me First" Fitness Industry16:09 - The Stairmaster Sermon: Finding God During Morning Cardio17:42 - How to Stay Grounded When Social Media Praises You18:38 - Vanity vs. Modesty: A Christian's Guide to Bodybuilding20:54 - How a Brutal Prep Season Can Strengthen Your Faith22:23 - The Ultimate Litmus Test for Your Intentions24:32 - From Partying at a Christian School to a Spiritual Awakening28:27 - Why Every Man Needs a Battle to Fight29:48 - How a Fiancée Reacts to a Bodybuilding Prep33:04 - A Message from Robert Sikes on Keto & The Savage Perspective34:43 - Training with Your Kids: Building a Healthy Family Legacy35:13 - Prepping for a Show with Your Spouse: The Unspoken Challenges37:08 - How Pregnancy Changes a Female Competitor's Mindset38:38 - The Toxic "Bounce Back" Culture for Postpartum Mothers40:59 - The Best Part of Being a New Father43:21 - What Is the Keto Diet?45:20 - Can You Build Muscle Without Carbs? The Truth About Keto Gains47:35 - Should You Try an Ironman?49:06 - The Power of "Suffering Together" to Build Real Connection50:45 - The "Savage Retreat" Mud Run M.E.A.T.up52:37 - Full Circle: Coaching the Brother Who Got You Into Fitness55:09 - Why Having Your Family Is Everything57:53 - Where to Find Stephen Covert58:38 - The Story Behind the Famous "Keto Brick"

Welcome to the land podcast, a platform for people looking to educate themselves in the world of land ownership, land investing, staying up to date with current land trends in the Midwest, and hearing from industry experts and professionals.  On today's episode, we are back in the studio talking with Luke Hoeft.  We discuss: You don't “accidentally” own land — you prepare for it. High-interest debt is a chain — remove it first. Extreme focus for 18 months can change your life trajectory. Side hustles compound when paired with discipline. Budgeting is like giving yourself a raise. Strong down payments create peace. You don't need massive capital to start a business. The right land deal is often situational — timing + story matter. In Texas, hunting land economics are different than the Midwest. If your why doesn't move you emotionally, you won't endure the sacrifice. And so much more! Submit a question for Skip and Lee: https://docs.google.com/forms/d/e/1FAIpQLSfUzgftdi_zWoAyrjgE5QFEY4Wz_VfokS5LG7kpzjXjSCvWAw/viewform ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Pre-Approved to Purchase a farm with Buck Land Funding: https://www.firstbankers.com/bucklandfunding ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.whitetailmasteracademy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code '⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HOFER' to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theprairiefarm.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Massive potential tax savings: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASMLABS.Net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Moultrie: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/moultrie_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Hawke Optics: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/hawkeoptics_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -OnX: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/onX_Hunt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Painted Arrow: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/PaintedArrow⁠

If you're trying to lose 10 pounds after 40 but keep burning out, this episode is for you. We're talking about why extreme dieting and overhauling everything at once doesn't last — and how to lose weight without obsessing over food or losing your peace. I'll share simple, sustainable habits that actually work in midlife, plus how to build a plan that fits your real life instead of starting over again. Mentioned in this episode:

"The Extreme Generosity of God" by guest speaker Chad Prytula was recorded on Sunday, March 1st, 2026, during service at The Anchor Church in Rockport, Maine. SERMON NOTES Read sermon notes from other great sermons: https://theanchor.me/sermon-notes/ Subscribe to The ANCHOR Church podcast on iTunes to receive automatic downloads of new episodes and listen to previously recorded sermons. https://apple.co/2u1UBkj

There's not much like Oklahoma's Big Meat Run. Thousands of growling ATVS and off-roading vehicles descend upon Disney, Oklahoma, and the South Grand Lake Recreation Area for a truly one of a kind event. Organizer JT Taylor joins the show to set the scene for this weekend of rock scaling, mud flinging, and outdoor community fun to celebrate Oklahoma springtime. Also on this week's episode, the editors discuss what they are looking forward to this spring season and podvents gives some serious shine to a tasty mollusk. You won't want to miss it!

    Do you feel you need to me more in order to be better?  More of what?  Explore the depths of possibilities with Verbal Surgery -1143- "Extreme Moderation" and feel good, NOW!  This stuff works!

10:25 – 10:37 (17mins) Weekly: Karen Kataline @KarenKataline More info on Karen: www.karenkataline.com 10:41 – 10:56 (15mins) MRC Guest Curtis Houck110 to 4: 'Independent Fact Checkers' PILE ON Trump, Spanberger Gets a Free Pass Democrats have ZERO fear of fact-checkers Extreme 110-to-4 imbalance, a 27-to1 ratio: Fact-checkers ran 110 checks on Trump’s speech vs. only 4 on Gov. Spanberger’s response. All four Spanberger claims were rated accurate or supported; Trump’s were relentlessly attacked. 8 to 0: Google News Rages Against Trump, Pushes Left-Leaning Media Undercutting SOTU Stark 8-0 bias in top stories Google News promoted 8 left-leaning articles and 0 right-leaning ones in its top coverage of Trump's SOTU—zero balance, all from outlets like NYT, Guardian, NPR, and NBC (per AllSides ratings). Gatekeeping shuts out conservatives In the top 20 stories analyzed the morning after the speech, Google acted as a "digital gatekeeper," excluding right-leaning media entirely while elevating left-leaning sources that undercut Trump. See omnystudio.com/listener for privacy information.

Empezamos con el cante de Enrique el Extremeño que la pasada semana actuó en La Guarida del Ángel de Jerez de la Frontera. A este local dedicamos el programa conversando con Mario González que nos desgrana la programación del Off Festival que se celebra estos días. Escuchamos a Dolores Agujetas. Juana la del Pipa, Lole Montoya, Juan Diego Mateos o Antonio Reyes. Para terminar nos acercamos a la poesía de Juan Ramón Jiménez a través de grabaciones de Alba Molina, Lole y Manuel, Carmen Linares o Estrella Morente.Escuchar audio

Send a textWelcome Back to The Beyond Condition Podcast with Returning Guest Austin Stout.Prepare for an Insightful Episode.Get ready for a podcast episode that delivers decades of knowledge and experience. My mentor and educator, Austin, shares personal anecdotes along with a treasure trove of insights for your listening pleasure. We discuss various phases of bodybuilding, hormonal adaptations, and the key contributors to an athlete's progression.What to ExpectReal-Life Experiences: This episode aims to provide my listeners with insight into the intense world of bodybuilding. I was surprised to learn that Austin has his own story about his initial journey into competitive bodybuilding, including the health consequences he faced from pushing his limits.Clarifying Misinformation: Austin is a highly regarded and respected educator within the bodybuilding community. We explore how various opinions and erroneous information can leave consumers feeling confused.Discussions Include:Continual Education as a Coach Including Mentorship and ExperienceAI vs Bespoke ProgrammingAcceptance and Bias to Your Own Belief System as a BodybuilderHow Far Does Prep Need to Go?Creating a Calorie Deficit and Continuation to Stage ConditionCoach and Client Relationship Including CommunicationProgramming AdaptationData Tracking and Bio FeedbackBack to Back PrepsHealth Considerations Related to Bodybuilding PrepsTRTNatural and Assisted BodybuildingHormonal and Physiological AdaptationsRecovery and CNSStructure and Routine Including Stress ManagementHyper-Fixation and EducationSocial MediaIndividualised Coaching Including the Downsides of 'Copy and Paste' CoachingPost Show Considerations Including Rebounding and BingingDopamine Seeking BehaviourRepopulation of Fat StoresFind Austin on Instagram @austinst8Previous Episodes:30th May 2022 - GI Health for Optimal Physique Development4th July 2022 - Female Health in Bodybuilding12th September 2022 - The Importance of Sleep17th April 2023 - Thyroid Considerations for Physique Development10th July 2023 - Female Hormone Health and Menstrual Cycles16th October 2023 - Does Age Affect Your Progression as a Competitive Bodybuilder6th January 2025 - Gaining Muscle7th April 2025 - The Beauty of Sleep29th December 2025 - The STIM STORIESWatch it here: https://youtu.be/LV9-n_xSMDoFind Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

Send a textIn deze aflevering van Soul Session gaat psycholoog Huibrecht Boluijt in gesprek met Marijn Poels, film- en documentairemaker. In dit uitvoerige en zeer diepgaande gesprek zien we Marijn in zijn veelzijdigheid. We spreken over zijn kinderlijke nieuwsgierigheid. Een deugd waarvoor in de ego's van huidige journalisten geen ruimte meer te vinden is. En hij is scherp over de rol van de wetenschap en zijn eigen positie in de zoektocht naar wat er is, was en wat waar kan zijn. Iets dat wellicht ook met een reden wordt weggehouden. Ook legt hij haarfijn uit hoe de democratie in de huidige tijd eenvoudig kan vervallen in totalitair denken. En natuurlijk  gaat het gesprek ook over het net uitgekomen laatste  deel van zijn trilogie: The Primordial Code, waarin levenszaken als krachtplaatsen, Ley-lijnen, hunebedden en astrologie uit het verdomhoekje worden gehaald. Tenslotte gaat ons gesprek over zijn opvoeding, het vreselijke auto-ongeluk met zijn gezin en zijn bijna dood; hoe hij letterlijk in het graf stond. En hoe symbolisch dat laatste was voor de wederopstanding van zijn persoon en de ontwikkeling van zijn persoonlijkheid. Een waarden-vol gesprek over geloof, dood en liefde en het voordeel van ‘domheid'. Een must see voor iedereen die de mens Poels achter zijn camera wil leren kennen en niet alleen wil putten uit de bron van wijsheden die hij in zijn films documenteert. Voor eenieder die ook nieuwsgierig is naar zijn houvast om als mens te kunnen omgaan met de uitdagingen van deze turbulente tijd. En hoe we mogelijk kunnen teruggaan naar onze essentie en onze immense menselijke kracht.Support the showWaardeer je deze video('s)? Like deze video, abonneer je op ons kanaal en steun de onafhankelijke journalistiek van blckbx met een donatieWil je op de hoogte blijven?Telegram - https://t.me/blckbxtvTwitter - / blckbxnews Facebook - / blckbx.tv Instagram - ...

(Giờ thì cái vai đã đỡ đau rồi…)Hổm mới đi "Chấn thương chỉnh hình" về. Lý do nhập viện lãng xẹt: Nhận job quảng cáo cho brand (ngay khúc ga tàu điện), đang hăng máu sáng tạo, tui bày đặt LỘN MÈO một cái cho ngầu.Kết quả: RẦM! Cái vai đi tong. Ừ thì mình ngu mình chịu.Nhưng nằm ngẫm lại, cú lộn đó chỉ là giọt nước tràn ly. Nguyên nhân sâu xa: cuối năm làm việc hăng quá: Cày 18 tiếng/ngày. Stress. Thiếu ngủ.Cơ thể nó hay lắm. Khi cái đầu stress, sức đề kháng nó lên tiếng liền. Người tui hay cứng đơ, thiếu tập trung. Và chỉ cần một cú lộn nhẹ thôi là dính chưởng.Hôm đó, sau xe ôm công nghệ đi về, tui mới giật mình: Mình đang ép bản thân sống cuộc đời "Extreme" (Cực đoan) quá mức. Dân khởi nghiệp tụi mình lạ lắm.Càng stress, càng lao đầu vào làm. Càng áp lực, càng dấn thân điên cuồng.Mình cứ nghĩ mình là siêu nhân. Cho đến khi bác sĩ đưa tấm phim X-quang và phán: Chấn thương khớp rồi em.Ờ thì, đau vai… vì quá nhiều gánh nặng (theo đúng nghĩa bóng và nghĩa đen)Trên đôi vai này, mình đang gánh cái "Vai" làm sếp, cái "Vai" trụ cột gia đình, cái "Vai" người đồng đội hết mình… Mình mải mê đắp nặn cho những cái VAI TRÒ xã hội đó hoàn hảo, mà quên mất cái ĐÔI VAI bằng xương bằng thịt này nó cũng biết mệt, biết đau."Khi khỏe, ta có 1001 vấn đề. Nhưng khi bệnh, ta chỉ còn duy nhất 1 vấn đề thôi."vậy là tui đã quyết định, trong suốt hai tuần sau đó, anh em đã không thấy Tùng nhảy nhót ở City Gym nữa. Tui ra khu Sala hoặc Quận 7 chạy bộ dưỡng sinh. Và sau hơn mấy tuần nghỉ dưỡng cái vai đỡ thiệt mọi người (cả cái vai đen và cái vai bóng luôn…)Podcast này chỉ là lời thú tội của một thằng Tùng BT "sống cũng như l..." với những vấp ngã đần độn của mình, để nhắc anh em: Hành trình khởi nghiệp là Marathon, không phải nước rút.Chấn thương thì nghỉ, uống thuốc, dưỡng thương. Rồi đứng dậy đi tiếp. Mời mọi người nghe podcast nhaa!!

February ends with peak FUD. Ryan and David unpack why crypto is stuck in historic “Extreme Fear” even without a major blowup, and why markets feel like they've entered an uncertainty bubble. They break down the Supreme Court striking Trump's tariffs, Trump immediately finding new legal doors to bring them back, and the looming $150B+ refund fight. Then the “Citrini Crash”: AI doomer scenarios going viral, spooking stocks, and leaving investors terrified that AI will be either not good enough or far too good. Plus: fresh allegations that Jane Street helped accelerate Terra's collapse, Meta's stablecoin reboot for its billions of users, ZachXBT's Axiom insider trading exposé, Hyperliquid's new DC policy push, Robinhood's retail venture fund, Coinbase's 24/5 stocks rollout, and the Pentagon's ultimatum to Anthropic over AI guardrails. ---

Legendary ultra-marathoner Pam Reed has a simple solution for people who feel tired: stop sitting and start moving.Pam Reed is an accomplished ultra-runner who has been competing since 1992. She is a hyperactive person who strives to get every moment out of every day, structuring her schedule as full as possible because she considers time the most valuable asset.Beyond racing, Reed directed the Tucson Marathon for 30 years before passing it to Jamil, believing that successful race directors must be hands-on and understand every aspect of event management. She continues racing with a full 2026 schedule and maintains her philosophy of maximizing each day while gradually accepting that recovery takes longer as she ages.Jon chats with Pam about:ultra-running discovery through tennis training and progressionnatural energy and ability to bounce back quicklyheat and cold training strategies with specific tipsTriple Crown achievement: Western States, Hard Rock, Badwaterher winning mental approachStay connected:Follow Pam:https://www.instagram.com/pamreed100/This is episode is supported by:Skej My favorite tool to help schedule meetings. Check out skej.com/longrunlabs for a very special offer!Precision Dial your fueling in this year. Use code “LONGRUN26” for 15% off your first order at www.precisionhydration.comAmazFit Check out the T-Rex 3 and a selection of GPS watches at https://us.amazfit.com/discount/FTLR2026 and use code “FTLR2026” for 10% off.

From climate headlines flipping overnight, to Clinton-era ICE enforcement, Biden secretly flying convicted sex offenders into the U.S., and Senate Republicans distracted by dog parades, today's coverage exposes hypocrisy, broken systems, and the political games the media ignores. Short Summary: Record snow, voter fraud chaos, sex offender flights, and Senate missteps dominate today's political landscape. We break down what the media won't tell you and how these stories affect Americans now. Bullet Highlights: NYT contradicts itself: January “no snow” vs record snowfall in New York & New England. Clinton-era ICE deportations show hypocrisy in modern Democrat outrage over Trump. TSA lawsuit: Biden allowed convicted sex offenders to enter as illegal immigrants, secret flights from 43 countries. Senate Republicans delay SAFE Act and voter fraud solutions while hosting a dog parade. Filibuster debate: Can Republicans lock it in to prevent future Democratic overreach? Listener calls and texts highlight confusion, outrage, and solutions from the public. Extreme weather, climate cycles, and media spin: how “climate change fear” is selectively reported. Key Clips / Timestamps: 00:00 – Opening & call-in info 03:15 – Weather: “Where did the snow go?” vs record snowfall 10:45 – Clinton 1996 SOTU: Democrat applause for deportations 18:30 – Biden & TSA secret flights of convicted sex offenders 28:50 – Senate Republicans' dog parade & voter fraud inaction 38:10 – Filibuster discussion & listener call-ins 45:00 – Climate cycles & media narrative spin 50:00 – Week wrap-up & takeaways for Battleground America Social Media Snippet: “Snow lies, sex offenders flying in, and Senate dog parades? Today's political chaos exposed. Full breakdown in our Friday wrap-up! ❄️✈️

Du bemühst dich – und trotzdem speichert dein Körper eher, als dass er verbrennt? In dieser Folge wird es konkret. Nachdem wir in der letzten Episode über das unterschätzte Leberproblem gesprochen haben, zeige ich dir heute die 5 entscheidenden Stellschrauben, mit denen du deinen Stoffwechsel ab 40 wirklich entlasten kannst – ohne Diäten, ohne Extreme und ohne zusätzlichen Druck. Du erfährst: - warum Regelmäßigkeit wichtiger ist als radikale Esspausen - welche Rolle dein Blutzucker für Fettverbrennung und Energie spielt - warum Protein in den Wechseljahren kein Trend, sondern ein Schlüssel ist - wie du deine Leber entlastest – ohne Detox-Drama - weshalb Stress ein echter Stoffwechsel-Faktor ist - Diese Folge ist klar, ehrlich und konfrontativ, denn mehr Disziplin ist selten die Lösung. Was dein Körper jetzt braucht, ist Regulation.

On this episode of Extreme Three Way Dance, JT, Matt, and Jenny dive headfirst into a chaotic stretch of Extreme Championship Wrestling television, breaking down three episodes of ECW Hardcore TV from May 27, June 2, and June 3, 2000. With ECW in its final year, these shows capture a promotion fighting to maintain its identity amid roster turnover, financial strain, and relentless creative swings. The crew discusses standout matches, evolving storylines, and the raw, unpredictable energy that defined late-era ECW — for better and for worse. From hardcore chaos and angle-heavy TV to the shifting roles of key players and the overall direction of the company heading into summer 2000, this episode puts these Hardcore TV broadcasts under the microscope while celebrating everything that made ECW feel dangerous, desperate, and different. If you love grimy ECW television, honest debate, and historical context that doesn't pull punches, this one's for you. ECW Hardcore TV, ECW Television 2000, Extreme Three Way Dance, ECW podcast, ECW history, hardcore wrestling, Paul Heyman ECW, late era ECW, ECW TV review, professional wrestling podcast, wrestling history podcast, extreme wrestling, May 2000 ECW, June 2000 ECW, retro wrestling review

Are you struggling to decide if you should take action now, or wait for the "perfect" time to launch your career? What if the path to a life you love lies not in waiting, but in betting on yourself and following proven systems? In this high-voltage episode, Steve welcomes Aidan Licata, National Executive of the Year at YEAA and a record-breaking student entrepreneur, for an exclusive look at how mindset, discipline, and real-world action create surprising results. From extreme ownership to the art of choosing your circle, Aidan Licata shares battle-tested frameworks for winning, whether you're a rookie manager or aspiring leader. This is more than advice; it's a call to action for anyone ready to break out of average and build a story worth telling. Don't miss the deep truth bombs and actionable steps that could save you from years of regret. Tune in now for the strategies and inspiration you won't find anywhere else.     Timestamped Highlights [00:00] – The raw truth behind a student's life-changing business journey [00:03] – Why betting on yourself feels terrifying and why Aidan did it anyway [00:07] – "I failed fast"—The hidden power of embracing struggle and learning quickly [00:09] – Panic, laziness, and self-betrayal: Are you sabotaging your own victory? [00:13] – Extreme ownership: The Navy SEAL mindset that beats excuses every time [00:16] – How "choosing your circle" really determines your future (and your mindset) [00:21] – Failure as fuel: Aidan's unconventional take on why chasing mistakes unlocks growth [00:26] – Blunt accountability, real goal setting, and why most interns miss the mark [00:34] – High-impact compartmentalization: Winning at business and at life with focus [00:36] – Why waiting for the right time is a myth (and the daring shortcut to action)     About the Guest Aidan Licata is the National Executive of the Year at Young Entrepreneurs Across America (YEAA), known for leading rookie managers to record-breaking results and running a $440K student painting business while still in college. Grounded in a finance and accounting education at Bowling Green State University, Aidan has mastered the art of coaching, mindset transformation, and leadership under pressure, making him a sought-after mentor for aspiring young entrepreneurs

(Overnight | Voice Only) Extreme Deep & Confusing Sleep | Relax & Sleep Hypnosis | Jason Newland | 16th February 2026 by Jason Newland

(Overnight | Music) Extreme Deep & Confusing Sleep | Relax & Sleep Hypnosis | Jason Newland | 16th February 2026 by Jason Newland

Extreme makeover megachurch pastor edition.Order our book, join our Substack, shop our merch, and more by clicking here: https://linktr.ee/ivehaditpodcast.Thank you to our sponsors:Chime: Head to https://Chime.com/HADIT. It only takes a few minutes to sign up and our listeners can earn up to an extra$350.FX's Love Story: FX's Love Story: John F. Kennedy Jr. & Carolyn Bessette. Watch now on FX, Hulu, and Hulu on Disney+ for bundlesubscribers.HexClad: Find your forever cookware @hexclad and get 10% off at https://hexclad.com/hadit! #hexcladpartnerFollow Us:I've Had It Podcast: @IvehaditpodcastJennifer Welch: @mizzwelchAngie "Pumps" Sullivan: @pumpspumpspumpsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this conversation, Ian Stewart discusses the nature of mathematical inquiry, the motivations behind problem-solving in mathematics, and the importance of storytelling in making math relatable. He explores the relationship between nature and mathematics, emphasizing how patterns in nature inspire mathematical concepts. Stewart also addresses the role of AI in mathematical discovery and the importance of choosing meaningful problems to work on. He concludes by highlighting the vital role of mathematics in society and its significant contributions to the economy.Takeaways-Mathematics is driven by curiosity and the desire to solve problems-Nature serves as a significant source of inspiration for mathematical ideas.-Mathematicians often seek deeper understanding beyond just solving problems.-AI can be a powerful tool in mathematical discovery, but it raises questions about understanding-Choosing problems that interest you is crucial for success in mathematics.-Mathematics has a profound impact on various industries and the economy.Chapters00:00 The Origins of Mathematical Problems06:12 Breaking Down Complex Problems09:57 The Beauty of Mathematical Proofs15:21 The Role of Storytelling in Mathematics20:10 Nature as Inspiration for Mathematics24:30 The Pursuit of Mathematical Extremes27:00 The Complexity of the Four Color Theorem Proof28:38 The Impact of Computer-Aided Proofs on Understanding31:21 The Quest for Deeper Mathematical Insights32:11 AI and the Evolving Boundaries of Mathematics34:35 The Dilemma of Solving Without Understanding38:49 Guiding the Next Generation of MathematiciansYou can purchase Ian Stewart's book here. Follow Noah on Instagram, LinkedIn, Twitter, Bluesky Follow Breaking Math on Substack, Patreon, Twitter, Instagram, Website, YouTube, TikTokFollow Autumn on Twitter, BlueSky, Instagram, SubstackBecome a guest hereemail: breakingmathpodcast@gmail.com

Episode Overview In this episode, John sits down with Tina Caul for an honest and transformational conversation about leadership growth, emotional intelligence, and building an organization that scales beyond the founder. Tina shares how she hit a leadership ceiling after building one of the top-performing teams at eXp—closing 700–800 deals annually—only to realize the real bottleneck wasn't systems or talent… it was her own leadership lid. This episode dives deep into what it really takes to evolve from leading buyers and sellers to leading leaders. From unpacking personal triggers to implementing structured leadership frameworks like the Pathway of Personal Responsibility, the EQ Matrix, and the Kairos Circle, Tina opens up about the uncomfortable—but necessary—work required to scale to the next level. If you've ever felt stuck at a growth plateau, frustrated with people problems, or unsure how to elevate your organization beyond your own capacity, this conversation will challenge and equip you to level up. Key Topics Covered The Leadership Lid Why every business problem is ultimately a leadership problem Recognizing when you've hit your leadership ceiling Why what got you here won't get you there From Top Producer to True Leader The shift from selling homes to leading people The dangers of "high support, low challenge" environments Why vulnerability builds trust inside organizations Emotional Intelligence & Self-Awareness The EQ Matrix: self-awareness and others-awareness Why leaders must master emotional regulation How unresolved childhood patterns impact leadership decisions The Pathway of Personal Responsibility Understanding triggers and avoiding emotional "pinball" reactions Learning to pause, breathe, and respond instead of react Extreme ownership in leadership The Kairos Circle Framework Turning conflict into growth conversations Creating safe, structured ways to unpack misunderstandings How to prevent resentment from compounding over time Scaling Beyond Yourself Why leaders must build leaders who build leaders The importance of unified language and shared frameworks Moving from checkers to chess as your organization grows Resources & Mentions Leadership Gravitas by Eric Pfeiffer Empower Coaching Podcast Extreme Ownership by Jocko Willink Headspace App (mindfulness practice) Concepts discussed: Emotional Intelligence (EQ), Developmental Square, Pathway of Personal Responsibility, Kairos Circle Final Takeaway If your organization has plateaued, it's not a market problem. It's not a talent problem. It's a leadership growth opportunity. The size of your business will always reflect the size of your leadership capacity. And scaling requires more than tactics—it demands self-awareness, emotional maturity, and the courage to confront what's holding you back. Leadership isn't about control. It's about clarity, responsibility, and building leaders who multiply impact beyond you. "Every business problem is a leadership problem." Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

The cross-border payments market remains stubbornly difficult despite billions in venture capital and countless smart founders attacking the problem. The core challenge isn't technology—it's economics. Western Union's margins weren't exploitative greed; they reflected the brutal reality of cash distribution networks, compliance infrastructure, and dual-country regulatory overhead. Palla Financial cracked this by inverting the entire model: instead of fighting for expensive US-based senders, they partnered with Latin American banks to let recipients pull funds. This approach taps into the world's largest remittance corridor ($160+ billion annually flowing from the US to Latin America) while sidestepping the customer acquisition bloodbath. In this episode, Enrique Perezalonso, CEO of Palla Financial, breaks down why recipient-driven payments eliminate distribution costs, how they rebuilt their product three times based on bank feedback, and why the "no CAC" embedded model still requires massive partner investment to actually work. Topics Discussed: Why cross-border payments remain broken: dual-country regulations, cash distribution economics, and two-sided transaction complexity The shift from cash-based infrastructure to digital rails and its impact on unit economics Palla's pull-based model: embedding payment requests inside bank apps to flip sender/recipient dynamics Revenue mechanics: $3 consumer fees, FX markup economics, and interchange/revenue sharing with bank partners The buy-vs-build calculus for banks and why a Central American banking group returned after a four-year internal build attempt Creating a new category and watching competitors attempt to copy the embedded approach Selling into banks with no standardized buyer: navigating from remittance teams to CEOs depending on organizational maturity The reality of "indirect" CAC: why embedded distribution still requires heavy investment in partner success Implementation failures and the shift from hands-off best practices to consultative partner enablement GTM Lessons For B2B Founders: Flip expensive distribution by attacking the other side of the transaction: While competitors burned cash acquiring US-based senders in saturated corridors (US-Mexico, US-India), Palla partnered with recipient-side banks in Latin America. Banks gained deposits, interchange revenue, and digital channel differentiation without building infrastructure. The lesson isn't just "find cheaper distribution"—it's recognizing that two-sided markets have two potential wedges, and the less obvious side may offer superior economics and strategic positioning. Target buyers who already tried and failed to build: A Central American banking group spent nine months evaluating Palla, decided to build internally, then returned four years later. This wasn't poor execution—it was competing priorities, lack of scale economics, and the reality that cross-border payments isn't their core business. The strongest signal for partnership readiness isn't interest, it's previous build attempts that stalled. These buyers understand the problem deeply and won't need convincing on value. "Embedded" and "no CAC" are myths without massive partner investment: Palla initially provided best practice guides and light coaching, assuming banks would naturally drive adoption. They saw "lackluster results" until they became "more and more hands-on," shifting to consultative implementation with proper incentive design and accountability frameworks. The volume business requires scale, and scale requires active partner management. Budget for partner success resources as if you're hiring an implementation consulting team, not just doing integrations. Use speed to rebuild the product in real-time with customers: The product Palla launched bears little resemblance to their original vision. They rebuilt features "hand in hand" with bank partners, leveraging their advantage over large competitors: no bureaucracy, hunger to make it work, and speed. This isn't about "customer feedback"—it's about treating early partners as co-developers and having the discipline to throw away your original roadmap when partners show you what actually solves their problem. Extreme focus means saying no to everything adjacent: Palla deliberately limits themselves to "two or three products" all within cross-border payments, explicitly avoiding cross-sell opportunities and adjacent revenue streams. Enrique notes this is both their moat and "a potential pitfall" when opportunities multiply with success. The discipline isn't about focus when you're struggling—it's about maintaining focus when growth creates endless plausible expansions. Each "yes" to something new is a "no" to deepening your core advantage. // Sponsors: Front Lines — We help B2B tech companies launch, manage, and grow podcasts that drive demand, awareness, and thought leadership. www.FrontLines.io The Global Talent Co. — We help tech startups find, vet, hire, pay, and retain amazing marketing talent that costs 50-70% less than the US & Europe. www.GlobalTalent.co // Don't Miss: New Podcast Series — How I Hire Senior GTM leaders share the tactical hiring frameworks they use to build winning revenue teams. Hosted by Andy Mowat, who scaled 4 unicorns from $10M to $100M+ ARR and launched Whispered to help executives find their next role. Subscribe here: https://open.spotify.com/show/53yCHlPfLSMFimtv0riPyM

In this episode, I sit down with his client Seth, a busy dad of two, to share the full story behind his transformation over the past six months. After gaining around 40 pounds during COVID lockdowns, Seth found himself stuck in routines that weren't serving him. A candid vacation photo became the wake-up call that forced him to confront how far he'd drifted from the person he wanted to be. From there, he committed to making sustainable changes, focused on accountability, consistency, and doing the basics well. In this conversation, Seth breaks down: 1. How he lost nearly 40 pounds and over six inches off his waist 2. Why tracking (without obsessing) helped him avoid quitting when progress slowed 3. The mindset shift from “burn as many calories as possible” to intentional strength training 4. How focusing on high-protein, lower-calorie-density foods made dieting more satisfying—not more restrictive 5. How he navigates restaurants, holidays, and real life without being perfect 6. Why 80–85% consistency is more than enough to see major results 7. The power of progressive overload and competing with yourself in the gym 8. The biggest non-scale victory of all: improved confidence, energy, and mental clarity Seth also shares how he and his wife make early-morning workouts work with two young kids, why he no longer chases calorie burn numbers on his watch, and how these habits now feel like part of his identity. This episode is a real, relatable look at what sustainable fat loss actually looks like for a working parent—and proof that you don't need extreme workouts or restrictive dieting to change your life. ---------- Interested in getting results like Seth? Learn about my 1-on-1 online fitness coaching program here » https://chrisgatesfitness.com/coaching/

Markets bounced Friday, recovering to close slightly above the 20-day moving average, but the story remains internal rotation—not a clean, broad-based trend. Energy and mega-caps carried the tape into the close, while this morning the leadership is shifting again, with Healthcare acting better (Eli Lilly notably higher) and much of the rest of the market looking flat. February is doing what it often does—acting like one of the weaker seasonal months—and the S&P 500 is up only about 1.2% year-to-date. Under the surface, sector bifurcation is pronounced: Energy, Industrials, and Basic Materials have posted outsized gains, while Technology, Financials, and Healthcare have lagged. That divergence is a reminder that "index level" calm can mask very real crosscurrents in risk. Breadth is also sending a message. The equal-weighted index continues to outperform, and roughly 65% of S&P 500 constituents are outperforming the index so far this year—an extreme not seen in decades. Strong participation isn't inherently bearish, but when performance becomes that broadly stretched, the probability of mean reversion and sharp reversals tends to rise. Bottom line: respect the rotation, don't chase what's extended, and stay disciplined on risk controls. Hosted by RIA Chief Investment Strategist, Lance Roberts, CIO Produced by Brent Clanton, Executive Producer --- Watch the Video version of this report on our YouTube channel: https://youtu.be/Dule_eZoSBY --- Get more info & commentary: https://realinvestmentadvice.com/insights/real-investment-daily/ --- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN --- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new --- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #StockMarket #SP500 #MarketBreadth #SectorRotation #RiskManagement

In this episode, Travis Chappell is joined in studio by his producer Eric for a live-recorded conversation that dives into a surprisingly nuanced topic: who should you trust when everyone seems to have something to sell? From Big Pharma to wellness influencers, Travis unpacks the tension between traditional medicine and holistic health—and why the real answer probably isn't on either extreme. Drawing from personal experience, including his own cancer diagnosis, Travis shares why critical thinking—not blind trust—is one of the most valuable skills you can develop in today's information economy. On this episode we talk about: The business model behind pharmaceutical advertising Wellness influencers vs. traditional medicine Why outsourcing your thinking is dangerous Navigating conflicting expert opinions Finding a balanced, holistic approach to health decisions Top 3 Takeaways Everyone Has an Incentive.Whether it's pharmaceutical companies, supplement brands, or media outlets, follow the money. Understanding incentives helps you evaluate advice more clearly. Outsourcing Your Thinking Comes at a Cost.Blind trust—on either side of a polarized debate—removes personal responsibility. Critical thinking is harder, but it's necessary. The Truth Is Often in the Middle.Western medicine has saved countless lives. Holistic practices can also play a powerful role. Extreme camps rarely offer the full picture. Notable Quotes “The bad news about all of this is that you're going to have to think more.” “When you outsource your thinking to thought leaders with agendas, that's when it gets dangerous.” “It's probably somewhere in the middle.” Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell/ Twitter/X: https://twitter.com/travischappell Instagram: https://www.instagram.com/travischappell/ Other: https://travischappell.com  Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.  Capture leads, nurture them, and close more deals—all from one powerful platform.  Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

By David Jones - Preparing for the Passover requires that we examine ourselves. Taking of the body and blood of Christ begins by first taking extreme responsibility for ourselves.

Marcus Mumford joins Captain Carr for one of Alan Air's most memorable flights. We hear all about the new Mumford & Son's album "Prizefighter" out now! And the chat goes everywhere from tote-bag judgement, to the holiday romance that turned into marriage, and one flashing incident on a pontoon in Mexico.All this plus Disney squirrels, Celebrity Traitors glory, all-inclusive confessions, broken guitars and Alan as 'Old' Spice.00:00 Marcus Mumford boards the flight00:45 Dressing up as a Disney squirrel01:20 Robin Hood crushes and iconic soundtracks01:48 Alan's seagull rap with Antonio Banderas02:18 Marcus as an unpack-everything traveller02:45 Marcus borrows wife Carey's tote bag demo03:55 Celebrity Traitors glory revisited04:10 War Child event surprise Traitors entrance05:29 Alan being peak celebrity in the Mumford household08:15 Prizefighter collabs and Hozier love08:50 Chris Stapleton cold call success09:57 Brandi Carlile as musical fairy godmother10:32 All-inclusive festival chaos in Mexico11:31 Marcus loves dressing up, Alan as Old Spice14:33 BST Hyde Park excitement15:27 Curating a festival lineup16:35 Being recognised in America as a Traitor17:06 Best UK holidays - Dorset, Cornwall, Wales18:21 Holiday romances and Marcus meeting his wife at Bible camp19:43 Favourite touring country New Zealand20:14 Bungee jumping hotels from hell20:42 Skydiving for War Child plans21:03 Dream hotels and luxury stays21:42 The naked pontoon in Mexico incident explained22:30 Touring India in 200923:07 Broken guitars and airline nightmares23:55 Extreme foods while travelling24:58 Quick-fire round26:25 Final descent and sign-off#LifesABeach #AlanCarr #MarcusMumford #TravelPodcast #TourLife #HolidayStories #CelebrityTraitors #AllInclusive #MusicPodcast #TouringLife #FunnyPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we explore the impacts of extreme cold weather on wild turkey populations.    Resources: Acorn production post (DrDisturbance IG) Austin, D. E., & DeGraff, L. W. (1975). Winter survival of wild turkeys in the southern Adirondacks. Wildlife Society Bulletin, 1975, 55-60. Brooke, J. M., et al. (2019). Effects of fertilization and crown release on white oak (Quercus alba) masting and acorn quality. Forest Ecology and Management, 433, 305-312. Gonnerman, M., et al. (2023). Dynamic winter weather moderates movement and resource selection of wild turkeys at high‐latitude range limits. Ecological Applications, 33(1), e2734. Gray, B. T., & Prince, H. H. (1988). Basal metabolism and energetic cost of thermoregulation in wild turkeys. The Journal of Wildlife Management, 133-137. Haroldson, K. J. (1995). Energy requirements for winter survival of wild turkeys. Wildlife Society Bulletin, 1995, 9-14.  Lashley, M. A., et al. (2009). Masting characteristics of white oak: implications for management. In In: Proc. Annu. Conf. Southeast. Association Fish and Wildl. Agencies. 63: 21-26. (Vol. 63, pp. 21-26). Lashley, M. A., et al. (2025). Decreased female survival may explain wild turkey decline. bioRxiv, 2025-05. Lavoie, M., et al.  (2017). Winter and summer weather modulate the demography of wild turkeys at the northern edge of the species distribution. Population Ecology, 59(3), 239-249. Lavoie, M., et al. (2025). Wildlife Management and Climate Change: How to Adapt Harvest Rates of Wild Turkey According to Extreme Weather Events. Environmental Management, 1-13. Porter, W. F., et al. (1983). Effects of winter conditions on reproduction in a northern wild turkey population. The Journal of Wildlife Management, 281-290. Seminar: Wild Turkey Management Academy   Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab   Don't miss out on a chance to win a custom Benelli Super Black Eagle 3! This 28-gauge shotgun features a 28' barrel, 3" chamber, and is exclusively dipped in Mossy Oak Full Foliage not available to the public. Enter the online raffle below for a shot at owning this one-of-a-kind gun! This is literally a one-of-one collectable item. https://e.givesmart.com/events/Nqy/   We've launched our second online wild turkey course  ! Enroll in  Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Participants can also earn up to 5 CEUs in Category I of The Wildlife Society's Certified Wildlife Biologist Program. Enroll now: https://tinyurl.com/WildTurkeyManagerBio   Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak

In this episode, we explore the impacts of extreme cold weather on wild turkey populations.    Resources:   Acorn production post (DrDisturbance IG)   Austin, D. E., & DeGraff, L. W. (1975). Winter survival of wild turkeys in the southern Adirondacks. Wildlife Society Bulletin, 1975, 55-60.   Brooke, J. M., et al. (2019). Effects of fertilization and crown release on white oak (Quercus alba) masting and acorn quality. Forest Ecology and Management, 433, 305-312.   Gonnerman, M., et al. (2023). Dynamic winter weather moderates movement and resource selection of wild turkeys at high‐latitude range limits. Ecological Applications, 33(1), e2734.   Gray, B. T., & Prince, H. H. (1988). Basal metabolism and energetic cost of thermoregulation in wild turkeys. The Journal of Wildlife Management, 133-137.   Haroldson, K. J. (1995). Energy requirements for winter survival of wild turkeys. Wildlife Society Bulletin, 1995, 9-14.   Lashley, M. A., et al. (2009). Masting characteristics of white oak: implications for management. In In: Proc. Annu. Conf. Southeast. Association Fish and Wildl. Agencies. 63: 21-26. (Vol. 63, pp. 21-26).   Lashley, M. A., et al. (2025). Decreased female survival may explain wild turkey decline. bioRxiv, 2025-05.   Lavoie, M., et al.  (2017). Winter and summer weather modulate the demography of wild turkeys at the northern edge of the species distribution. Population Ecology, 59(3), 239-249.   Lavoie, M., et al. (2025). Wildlife Management and Climate Change: How to Adapt Harvest Rates of Wild Turkey According to Extreme Weather Events. Environmental Management, 1-13.   Porter, W. F., et al. (1983). Effects of winter conditions on reproduction in a northern wild turkey population. The Journal of Wildlife Management, 281-290.   Seminar: Wild Turkey Management Academy   Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab   Don't miss out on a chance to win a custom Benelli Super Black Eagle 3! This 28-gauge shotgun features a 28' barrel, 3" chamber, and is exclusively dipped in Mossy Oak Full Foliage not available to the public. Enter the online raffle below for a shot at owning this one-of-a-kind gun! This is literally a one-of-one collectable item. https://e.givesmart.com/events/Nqy/   We've launched our second online wild turkey course  ! Enroll in  Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Participants can also earn up to 5 CEUs in Category I of The Wildlife Society's Certified Wildlife Biologist Program. Enroll now: https://tinyurl.com/WildTurkeyManagerBio   Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak