Podcasts about Extreme

Ever dreamed of sleeping under a glacier or hanging off a cliffside in a glass pod? In this episode, we uncover the world's most extreme short-term rentals and explore why guests are willing to pay top dollar for once-in-a-lifetime experiences. If you're looking to stand out in the saturated STR market, this episode will spark bold ideas. Discover a floating glacier suite in Greenland that charges over $1,000 per night—and why it's worth it Hear a wild story about getting stuck in the Colombian jungle en route to an unforgettable jungle Airbnb Explore what makes guests crave "digital detox" stays and how off-grid rentals are capitalizing on it Dive into a cliffside glass pod in Peru and a shark-surrounded suite in Paris (yes, really) Learn the key factors that make or break guest expectations in extreme rental settings For any STR owner or investor curious about breaking out of the ordinary, this episode is packed with inspiration, real stories, and practical takeaways to elevate your rental strategy. Share it with a friend or leave us a review if you loved it! Check out our videos on YouTube: https://www.youtube.com/@ShortTermRentalRiches Grab your free management eBook: https://strriches.com/#tools-resources Looking to earn more with your property (without the headaches)? Chat with our expert management team: https://strriches.com/management-services/

Janatyn Sayeh describes Iran's mass murders amid a broken economy with no communications or internet access. The segment portrays a regime in crisis, resorting to extreme violence against its population while infrastructure collapse and international isolation accelerate the government's deteriorating grip on power.1882

Work becomes the place where we pour everything we can't face elsewhere. In this episode, I'm joined by Jane Chen, founder of Embrace, to talk about burnout, identity, and what happens when your worth becomes tied to what you produce. Jane shares how building a world-changing company nearly broke her, why healing can become another form of overachievement, and how childhood trauma shapes your drive to succeed. Tune in to rethink ambition, resilience, and what it really means to choose yourself. Check out our sponsors: Northwest Registered Agent - Protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/achieverfree Shopify - Sign up for a $1 per month trial, just go to http://shopify.com/anxiousachiever Cozy Earth - Give your home the luxury it deserves. Head to http://cozyearth.com and use code ACHIEVER for up to 20% off. Express VPN - Secure your online data today. Visit http://expressvpn.com/achiever and find out how you can get up to four extra months. Talkiatry - Head to http://talkiaitry.com/achiever and complete the short assessment to get matched with an in network psychiatrist in just a few minutes. Working Genius - Take the working genius assessment today and get 20% off with code ACHIEVER at working http://genius.com In this Episode, You Will Learn 00:00 What happens when your dream company starts destroying you? 03:00 Why “self-work” can become a form of escapism. 06:15 How childhood trauma fuels the need to succeed. 10:45 Why so many changemakers are driven by unresolved pain. 14:30 Why you never give yourself credit for your own resilience. 20:15 How Embrace was born in a Stanford classroom. 27:00 The country where 40% of the world's premature babies are born. 34:30 When identity collapses with your company. 38:00 Hitting rock bottom after 10 years of overwork. 49:00 How does trauma live in your body? 52:00 How achievement becomes a way to earn love. 56:30 Why you can't think your way out of pain. 1:00:45 What Internal Family Systems teaches about your “parts.” 1:05:00 Why achievement becomes a survival strategy. 1:13:45 Why your worth can't live outside you. Resources + Links Get your copy of Jane's book, Like a Wave We Break HERE Get a copy of my book - The Anxious Achiever Watch the podcast on YouTube  Find more resources on our website morraam.com Follow Follow me: on LinkedIn @morraaronsmele + Instagram @morraam Follow Jane on Instagram @janemarie.chen

Revenge rarely solves your problems… but boy does it feel good to get your own back! You want to steal my lunch? Then enjoy the sick burn I'm about to leave on this sticky note! Except, not all revenge is plotted equally. While I'm a huge fan of passive aggressive messages, they don't compare to getting someone arrested, costing them millions of dollars, or levelling their entire life with a single revelation. With that said, put those sticky notes and witty quips away, because we're about to explore even more tales of revenge that wreaked nuclear levels of destruction! Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Extreme winter storms cause wide spread power outages throughout the country. Southwest have officially started assigning their seats. TikTok is working to fix a power outage which caused issues with the app.See omnystudio.com/listener for privacy information.

First Lady Melania Trump called for unity amid the protests in Minnesota.“We need to unify. I'm calling for unity. I know my husband, the president, had a great call yesterday with the governor and the mayor, and they're working together to make it peaceful and without riots. I'm against the violence,” Melania Trump said during an interview with Fox News.The deadly storm that brought crippling ice to the South and deep snow to the Northeast finally began to swirl out to sea. But thousands of Americans were still without power or heat, and temperatures were forecast to plunge well below freezing by early Tuesday in areas where the ice storm did its worst damage.

The news of Texas covered today includes:Our Lone Star story of the day: The AFL-CIO hosted debate between the two Democrats running for U.S. Senate, Jasmine ‘Crocked' Crockett and Little Jimmy Talarico, showed that both are equally extreme Leftists – Talarico is not even a smidgen more moderate than big-mouthed Crocked.Devil-head James Carville wants Crockett out because she actually admits to her radicalism and that's bad at the polls. Carville likes Talarico because he, like him and his boy Clinton, is comfortable misleading voters about who he really is and what he believes.Our Lone Star story of the day is sponsored by Allied Compliance Services providing the best service in DOT, business and personal drug and alcohol testing since 1995.Dallas Fed: Texas factory activity expanded solidly in January.A Leftwing lawsuit filed against Leftwing Harris County over closing Early Voting for two days due to weather, in the TX18 special election runoff, demonstrates the truth of the Slippery Slope argument and why some good ideas need opposing because of what such will become.Tano Tijerina says Hispanics are ready to buck the Democratic Party.Governor Abbott wants H-1B visa data from Texas public schools and universities.Listen on the radio, or station stream, at 5pm Central. Click for our radio and streaming affiliates.www.PrattonTexas.com

In this episode, we dive into the final part of our series, "Challenge Accepted." Join us as we explore the complexities of faith, the challenges we face in our lives, and the importance of making courageous decisions. We discuss how life is filled with difficult choices that can feel overwhelming, whether it's restoring relationships, overcoming addictions, or coming back to faith after being hurt. The episode emphasizes that while small, wise decisions shape our future, there are pivotal moments that require us to take extreme actions that can change the trajectory of our lives. Through the story of a paralytic man who was lowered through a roof to reach Jesus, we learn about the power of faith and the importance of trusting God in uncomfortable situations. We also reflect on the significance of humility and the willingness to act, even when it feels sacrificial or embarrassing. As we prepare for our upcoming series, "The Last Kingdom," we encourage listeners to invite others to join us and to pray for wisdom and courage in their own lives. Key Takeaways: Life's challenges are rarely linear or easy. Small decisions can lead to significant changes. The importance of faith and trust in God. How humility and action can invite God's power into our lives. The Main Idea: Sometimes changing the direction of your life takes more than a tweak. It requires an extreme decision. --------------------------------------------------------------------------------------------------------------- We are an alternative to church as usual. Our Sunday worship service is approximately a 75-minute experience designed to introduce people to the message of Jesus and equip believers to live their lives in response to the Gospel while their kids enjoy one of our safe children's environments. Centerpoint is designed to meet you wherever you are on the journey whether you are just checking out the "church thing" or you are a committed Christ follower. Centerpoint is a casual environment that combines today's music with creative media and relevant teaching. We hope you will visit us at Centerpoint Church regardless of what your past church experience has looked like.

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Episode SummaryI discuss my sabbatical from coffee that lead to a whole new world of green tea as my permanent replacement..Show Notes Pagejeffsanders.com/611.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsClickUp → Use my code MIRACLE to get 15% off all AI add ons.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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PATREON: https://www.patreon.com/YouShouldKnowPodcastFACEBOOK: https://www.facebook.com/people/You-Should-Know-Podcast/61552092953106/NEW TWITCH CHANNEL: https://m.twitch.tv/peytonhardin/home00:00 INTRO1:48 CAM JOINS2:48 1 MILLION SUBSCRIBER SURPRISE3:32 MALACHI'S 1st BIRTHDAY MISTAKE13:14 ROCKET MONEY14:43 BIRTHDAY PARTY DEBATE21:41 SHOES ARE UTILITY25:08 ETHOS26:14 ROOFTOP POOL DEBATE35:08 WHAT COLOR IS A MIRROR?42:10 MERRIAM WEBSTER WAGON46:04 WARBY PARKER47:59 HOT SEAT GAME GONE WRONG!1:01:41 ANNOUNCEMENTSTodays Sponsors:Rocket Money - Let Rocket Money help you reach your financial goals faster—join at https://RocketMoney.com/YSKEthos - Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/YSK. Application times may vary. Rates may vary.Warby Parker - Get 15% off plus free shipping when you buy two or more pairs of prescription glasses at https://WarbyParker.com/YSK —using our link helps support the show. #WarbyParker #adYouShouldKnowP.O. BOX 1915642825 Oak Lawn AveDallas, Texas 75219FOLLOW PEYTON: https://instagram.com/psh8?igshid=ZDg1NjBiNjg=JOIN THE DISCORD: https://discord.gg/V5WYhSte2R Learn more about your ad choices. Visit podcastchoices.com/adchoices

From New Mexico to New England and all points between, nearly a quarter-billion people get ready for the kind of winter storm they'll talk about for years to come. From sleet to ice, to a foot or more of snow, we'll tell you who's getting the worst of it, where and when. Plus, new details on the 5-year-old boy and his dad in custody, as mass protests about this and other cases set off in the Minneapolis today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on The Bend Show from the “house burping” home trend to dumb outdoor criminal stories and how winter weather can trigger migraines. Join radio hosts Rebecca Wanner aka ‘BEC' and Jeff ‘Tigger' Erhardt (Tigger & BEC) with the latest in Outdoors & Western Lifestyle News! Home Trends, Outdoor Headlines & Health Impacts of Winter Weather House Burping: Why Some Homeowners Are Opening Windows in Winter Even as winter temperatures plunge, a growing number of homeowners are opening their windows on purpose — a trend known as “house burping.” The idea comes from a long-standing German practice called lüften, which simply means airing out your home to improve indoor air quality. Air quality experts say it can actually be healthy. Letting in fresh air helps reduce moisture, mold, carbon dioxide, and indoor pollutants — especially important since Americans spend about 90 percent of their time indoors. In Germany, lüften is so common that some rental agreements even require tenants to open windows regularly. The practice has gone viral in the U.S., with social media users sharing routines like airing out the house first thing in the morning, after cooking or showering, or after guests leave. There are downsides, though. Critics say opening windows in winter can hurt energy efficiency and drive up heating costs. Experts recommend keeping it short — about ten minutes is all it takes. So while it may feel counterintuitive, a quick blast of cold air could help keep your home healthier — just don't leave those windows open too long. Reference: https://www.today.com/life/what-is-house-burping-benefits-rcna255170 Outdoors Hunting & Fishing Dumb Crimes According to Outdoor Life, A former Alaskan guide with a long history of wildlife violations has once again been found guilty—this time for crimes tied to his commercial fishing business. Fifty-one-year-old Michael Patrick Duby of Juneau was convicted by a jury on January 15 of multiple charges, including falsifying commercial fishing records, selling fish taken for personal use, fishing out of season, and harvesting clams without a permit. Duby's record of fish and game violations stretches back more than 20 years. In 2012, he received one of Alaska's harshest sentences for wildlife crimes after a federal investigation found he illegally killed and sold protected birds. That case, along with other state offenses, cost him his hunting and sport fishing privileges, landed him in prison, and resulted in tens of thousands of dollars in fines. After losing those privileges, Duby shifted into commercial fishing, saying it was still his passion. But prosecutors say the pattern continued. His most recent convictions stem from actions in 2019 and 2020 while operating Genesis Seafoods, including felony charges for falsifying harvest records and reckless endangerment for selling untested clams. State prosecutors have described Duby as someone unable to stop breaking fish and game laws. His wife, who was charged as an accomplice and is a state fish and game operations manager, was acquitted. Patrick Duby represented himself at trial and is scheduled to be sentenced in May. Reference: https://www.outdoorlife.com/conservation/alaska-poacher-turned-commercial-fisherman-convicted/ Bronze Bighorn Stolen from Kuiu HQ—And the Getaway Didn't Go as Planned Two masked thieves targeted the Kuiu headquarters in Dixon, California, but their bold plan hit a snag—they couldn't fit what they stole into their car. In the early morning hours of December 31, surveillance video shows the suspects sawing a life-sized bronze bighorn sheep statue off its concrete base using a battery-powered saw. After tipping the heavy statue over, the pair struggled to load it into the backseat of what appears to be a Chrysler 300. When that didn't work, they left the scene, returned about 15 minutes later with a luggage cart, and wheeled the statue away. Police believe the bronze ram was later cut into smaller pieces so it could be transported and likely sold for scrap. The statue, nicknamed “Rocky,” had been installed outside Kuiu's headquarters just months earlier, in June of 2024. Bronze scrap currently sells for only a few dollars per pound, but thefts of bronze artwork are reportedly on the rise. Kuiu has released the surveillance footage and is offering a $5,000 reward for information leading to an arrest. The case is being handled by the Dixon Police Department, and the company says the response online has been immediate and overwhelming. Reference: https://www.outdoorlife.com/conservation/thieves-steal-kuiu-sheep-statute/ Missouri Offers $15,000 Reward in Bull Elk Poaching Case Missouri conservation officials are asking for the public's help after a bull elk was illegally shot and killed at Peck Ranch Conservation Area in southern Missouri. The Missouri Department of Conservation is offering a fifteen-thousand-dollar reward for information leading to an arrest and conviction. The adult bull elk was discovered the morning of November 26, 2025, lying dead in an open field with a gunshot wound to the left shoulder. Investigators say evidence at the scene shows the shooter drove a vehicle directly into the field toward the elk, then circled back onto a gravel trail and left the area at a high rate of speed. Tire tracks entering and exiting the field were clearly visible. Photos submitted by members of the public helped narrow down the timeline. One photo shows the elk alive and grazing around 5:15 the evening before. Another photo taken just after 8:00 the next morning shows the animal dead in the same field. The case is being handled through Missouri's Operation Game Thief program, which emphasizes that poaching hurts wildlife conservation efforts and the hunters who follow the law. Anyone with information is urged to call 800-392-1111. Tips can be made anonymously, and conservation officials say even small details could help bring the person responsible to justice. Reference: https://www.outdoornews.com/2026/01/20/missouri-offers-15k-reward-for-help-in-elk-poaching-case/ How Winter Weather Can Trigger Migraines — and What You Can Do  As winter weather settles in, doctors say colder temperatures and changing weather patterns may be triggering more migraines. According to a Cleveland Clinic headache specialist, sudden shifts in barometric pressure can create pressure changes in the sinuses, which may set off migraines in people who are already prone to them. Extreme cold can also be a factor. For those sensitive to winter temperatures, simply being out in frigid air can increase the chances of a migraine starting. There are steps you can take to help prevent winter-related migraines. On very cold days, staying indoors when possible can help. If you do head outside, bundle up — especially covering your head and neck to limit cold exposure. Doctors also recommend keeping migraine medications with you, so you can treat symptoms early. Beyond the weather, lifestyle habits matter. Getting enough sleep, staying active, managing stress, and addressing anxiety or depression can all play a role in reducing migraine frequency. And if migraines start interfering with daily life, Cleveland Clinic experts say it's time to talk with your doctor, who can help find the right treatment plan to better manage symptoms through the winter months. Reference: https://newsroom.clevelandclinic.org/2026/01/02/winter-weathers-impact-on-migraines OUTDOORS FIELD REPORTS & COMMENTS We want to hear from you! If you have any questions, comments, or stories to share about bighorn sheep, outdoor adventures, or wildlife conservation, don't hesitate to reach out. Call or text us at 305-900-BEND (305-900-2363), or send an email to BendRadioShow@gmail.com. Stay connected by following us on social media at Facebook/Instagram @thebendshow or by subscribing to The Bend Show on YouTube. Visit our website at TheBendShow.com for more exciting content and updates! https://thebendshow.com/ https://www.facebook.com/thebendshow WESTERN LIFESTYLE & THE OUTDOORS Jeff ‘Tigger' Erhardt & Rebecca ‘BEC' Wanner are passionate news broadcasters who represent the working ranch world, rodeo, and the Western way of life. They are also staunch advocates for the outdoors and wildlife conservation. As outdoorsmen themselves, Tigger and BEC provide valuable insight and education to hunters, adventurers, ranchers, and anyone interested in agriculture and conservation. With a shared love for the outdoors, Tigger & BEC are committed to bringing high-quality beef and wild game from the field to your table. They understand the importance of sharing meals with family, cooking the fruits of your labor, and making memories in the great outdoors. Through their work, they aim to educate and inspire those who appreciate God's Country and life on the land. United by a common mission, Tigger & BEC offer a glimpse into the life beyond the beaten path and down dirt roads. They're here to share knowledge, answer your questions, and join you in your own success story. Adventure awaits around the bend. With The Outdoors, the Western Heritage, Rural America, and Wildlife Conservation at the forefront, Tigger and BEC live this lifestyle every day. To learn more about Tigger & BEC's journey and their passion for the outdoors, visit TiggerandBEC.com. https://tiggerandbec.com/

Chicago's domestic violence cases surged last year, even as overall violent crime dropped. BlockClub Chicago's Mina Bloom, Borderless Magazine's Katrina Pham, and host Jacoby Cochran are breaking down the latest numbers. Plus,  Ald. Vazquez and Fuentes want clarity on Welcoming City violations, CPS enrollment declines continue, and Chicago is under an extreme cold watch.  Good News: Femdot's Ramova Show, “Oh, Mary!” coming to Chicago, and $33 Million Community Development Grants Want some more City Cast Chicago news? Then make sure to sign up for our Hey Chicago newsletter.  Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Learn more about the sponsors of this Jan. 23 episode:  Chicago Theater Week Broadway in Chicago Window Nation Teatro Zinzanni Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE 

https://slasrpodcast.com/      SLASRPodcast@gmail.com   Welcome to Episode 220 of the Sounds Like a Search and Rescue Podcast. This week Andy is back and we will recap media reported search and rescue events for the year 2025 - will look at trends, some notable rescues and lessons to be learned. Plus some listener feedback, an arctic cold blast is coming this weekend so advice on how to prepare, a music minute plus winter hikes on Mount Jefferson, Mount Pierce, Cherry/Mt. Martha/Owls Head. Let's Go!  Topics Pemi Valley SAR Volunteer Openings SLASR Email & Listener Feedback Arctic Blast and Cold Weather - Hiking advice for extreme cold conditions if you must go out.  Avalanche Risk NH State Legislature is looking at increasing toll rates for non NH EZPass holders European skiers and avalanches Gear Talks - gloves, gaiters and face gloves  Music Minute - The Last Dinner Party Recent Hikes - Mt. Jefferson, Mt. Pierce, Mt. Martha, and Rehoboth State Forest  NH Search and Rescue Data for 2025 Show Notes Apple Podcast link for 5 star reviews SLASR Merchandise SLASR LinkTree SLASR's BUYMEACOFFEE Hike safe Card Reminder  Order Hike Safe Card 48 Peaks website Ty Gagne Event at Spyglass Brewing on Feb 7th (Scroll down for info and to register - free event) 48 Peaks Alzheimers Instagram Pemi SAR Website Coldest stretch of weather this winter incoming this weekend Avalanche Forecast Toll Hikes may be coming 8 skiers killed in Austrian Avalanche Black Diamond Absolute mitts Black Diamond Mercury mitts Face Glove - Anti Fog for Goggles  Kahtoola LEVAGaiters SAR Data for 2025 Sponsors, Friends  and Partners Wild Raven Endurance Coaching burgeonoutdoor.com 48 Peaks - Alzheimer's Association Mount Washington Higher Summits Forecast Hiking Buddies  Vaucluse - Sweat less. Explore more. – Vaucluse Gear Fieldstone Kombucha CS Instant Coffee The Mountain Wanderer 

Snowmageddon is knocking — and it might just turn into Ice-Mageddon

Extreme Cold Causes Trees to Have a BUTTCRACK?! Do you have sink gremlins in your house?! Rebecca Kopelman sets the record straight on cold weather causing exploding trees! Destiny is getting Neighbor Man FIRED for making out in the back at work?!

On today's show: Here we go again! Extreme cold today and tomorrow with the winter storm to beat all winter storms bearing down on us. How serious is this? We go in-depth with meteorologist Jeff Tanchak from 19 News. New music from Harry Styles and his former One Directioner, Louis Tomlinson. Now we have to worry about exploding trees?!? Alyssa's College of Knowledge! Free Plug Friday! And are you prepared for this winter storm? What's in your emergency kit?

Extreme diets dominate social media, but what actually happens inside your body when you follow them? In this episode, registered dietitian Andres Ayesta shares the results of a 60-day self-experiment comparing a carnivore diet with a whole-foods, minimally processed approach. Using lab testing, DEXA scans, and behavioral science, he reveals what truly changes—and what doesn't—when it comes to weight, body composition, energy, and long-term health as we age. Andres Ayesta is a registered dietitian, sports nutritionist, and founder of Planos Nutrition. With over 12 years of experience, he helps busy professionals over 30 lose fat, improve energy, and build sustainable habits using evidence-based nutrition and behavior change strategies. His work bridges clinical science with real-world practicality.  Episode Timeline 00:00 — Introduction and why this experiment matters  03:10 — Carnivore vs whole foods: defining the diets  08:45 — Designing a real-world, controlled self-experiment  15:30 — Energy, hunger, and the keto adaptation phase  21:30 — Lab results: cholesterol, ApoB, and liver markers  27:45 — DEXA scan findings and body composition truth  33:30 — Sustainability, behavior, and why diets fail  38:30 — The Core Five habits for lasting lifestyle change  44:00 — One action step listeners can start this week   Action Steps:  Download Guide to Nature's Coloful Antioxidants  Subscribe to Growing Older Living Younger on your favorite podcast platform and leave a review to help others discover the show.  Join the Growing Older Living Younger Community Connect with Dr. Gillian Lockitch at ASKDRGILL Connect with the Guest Instagram: https://www.instagram.com/andresayesta YouTube: https://www.youtube.com/@andresayesta TikTok: https://www.tiktok.com/@andresthedietitian LinkedIn: https://www.linkedin.com/in/andresayesta Website: https://planosnutrition.com/  

It's not just humans who dislike these sub-zero temperatures - trees can have volatile reactions too. The internet has stories of trees exploding due to rapidly dropping temperatures but an expert from the Morton Arboretum says that's rare. Plant Clinic Manager Sharon Yielsa says frost cracks are much more likely.

Chicago's extreme cold could be taking a toll on your tech. Carl Prouty, Technologist at Abt, tells us Batteries will discharge at a faster rate, adding continued exposure to the extreme cold can have a permanent effect.

Missouri Net's Bill Pollock spoke with Dr. Heidi Miller, Chief Medical Officer for the Missouri Department of Health and Senior Services, and Cathy Wood, the state's epidemiologist, about the dangers of extreme cold.

In this international counseling session, meet Sybil, whose agonizing childhood trauma continues to affect her life. She's done a lot of healing work, but still struggles with guilt and regret for not leaving an abusive marriage sooner, and the effect it had on her children. Sven helps Sybil to move forward in peace and new understanding. Explicit content.Send us a text

Leila Rahimi, Marshall Harris and Mark Grote welcomed in Laurence Holmes and Carmen Vitali for the daily transition segment.

In this episode of the HVAC Know It All Podcast, host Gary McCreadie talks with John Davidson, Regional Trainer at Fujitsu General America, Inc. John explains how heat pumps work in cold climates by using refrigerant technology to move heat from outside to inside. He discusses the role of coil temperature, pressure, and energy transfer in the heating process. The episode also covers inverter technology, the importance of base pan heaters, and how matched air handlers improve system efficiency. John shares tips for choosing between dual-fuel and all-electric setups based on cost, climate, and home design. In this conversation, John explains how heat pumps use refrigerant and pressure changes to move heat in cold weather. He gives clear examples to help listeners understand how coils absorb energy even in freezing temperatures. John also talks about the role of inverter compressors in matching indoor heating needs and how newer models improve low-temperature performance. He highlights the importance of base pan heaters and proper drainage to prevent damage during defrost. The discussion ends with a look at dual fuel versus all-electric setups and how system design affects comfort and efficiency. Expect to Learn: How heat pumps move heat from cold outdoor air using refrigerant and coil temperature. Why pressure and temperature changes are key to efficient heat transfer in HVAC systems. What inverter technology does to match heating needs and improve comfort. How base pan heaters prevent ice damage and support proper defrost operation. When to choose dual fuel or all-electric setups based on cost, climate, and home needs. Episode Highlights:   [00:00] - Intro to John Davidson in Part 1 [02:15] - Heat pumps thrive in cold [03:58] - Visual: How heat really moves [07:09] - Real-world analogy for temperature difference [09:20] - Inverter technology explained [10:53] - XLT/XLT+ capacity in extreme cold [13:40] - How cold-climate heat pumps gain capacity [14:35] - Critical role of the base pan heater [17:28] - Dual fuel vs. all-electric system choice [22:33] - Systems that monitor efficiency   This Episode is Kindly Sponsored by: Master: https://www.master.ca/ Cintas: https://www.cintas.com/ Cool Air Products: https://www.coolairproducts.net/ property.com: https://mccreadie.property.com SupplyHouse: https://www.supplyhouse.com/tm Use promo code HKIA5 to get 5% off your first order at Supplyhouse!   Follow the Guest John Davidson on: LinkedIn: https://www.linkedin.com/in/johndavisonvrf/ Fujitsu General America, Inc: https://www.linkedin.com/company/general-inc-us/    Website:  Fujitsu General America, Inc: https://www.fujitsugeneral.com/    Follow the Host: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/  Instagram: https://www.instagram.com/hvacknowitall1/ 

From Trump's blistering Davos speech to an EU emergency meeting, the global order is shifting fast

Federal immigration authorities are asserting power to enter private property without a judge's permission in clear violation of the Constitution. It's a bedrock of the Bill of Rights. The Fourth Amendment requires law enforcement to have probable cause — and a judge's OK — before entering someone's home. But in a May 12 memo obtained by the Associated Press from the organization Whistleblower Aid, Acting ICE Director Todd Lyons claims that agents only need an administrative warrant signed by another ICE employee.Extreme cold warnings are already in effect for parts of northwest and north central Minnesota and will be in effect statewide by Thursday night. That's as the coldest air in seven years could settle over Minnesota Friday morning.

In this episode, we hear from Pr Steve and his wife Toni, which we recorded live on stage at an event held in Bendigo, Victoria. Pr Steve talks about the debilitating, and I mean debilitating, anxiety he suffered and the impact this had on his work, relationship, physical health...so much so, that in 1 year, he spent half a wage on doctors' visits. Toni (& Steve) also tell us about Toni's sleep apnoea. They're incredible stories, such different illnesses, but the same outcome - a complete healing by God. If you haven't scrolled back through the previous episodes of this podcast, or checked out web page, you will find stories from people who have been healed from Mental Illness (depression, PTSD, anxiety) Cancer Arthritis Strokes Heart conditions Addiction Grief Protection from death in accidents Cataracts, Glaucoma. Broken relationship The list goes on and on. Just search Revival On The Air today on Spotify, podcast feed, YouTube, Google or Social Media. Please, please, subscribe like and comment. It helps the gospel spread. Until next time, God Bless. BACKGROUND INFO: Coxsackie Virus https://www.webmd.com/a-to-z-guides/coxsackie-virus Sleep Apnea https://www.webmd.com/sleep-disorders/sleep-apnea/sleep-apnea See omnystudio.com/listener for privacy information.

Why do so many people bounce between extreme diets… yet never truly regain their vitality? In this conversation, Prof. Spira and Jake Gallon break down why “all or nothing” thinking quietly destroys progress—and how ignoring the transition leads people back to the very habits that broke their health in the first place. This video explores: Why extreme diet swings create short-term relief but long-term damage The difference between mucus-forming vs. pus-forming foods How constipation, stagnation, and poor elimination block real healing Why the Mucus-Free Diet Healing System is a system, not a trend How rational transition, not force, is what restores vitality over time If you've ever felt confused, stuck, or tempted to jump from one diet extreme to another, this discussion will help you zoom out, regain clarity, and understand why the middle path works. This isn't about chasing the newest diet trend. It's about building sustainable health, clear thinking, and real vitality—the way nature intended.

In episode 245 of America Adapts, host Doug Parsons is joined by legendary climate journalist Jeff Goodell, author of The Heat Will Kill You First: Life and Death on a Scorched Planet for a conversation about what's happened since the book came out — and what hasn't. Extreme heat is no longer a future risk or a background climate issue; it's a present-day killer that exposes deep failures in public health, labor protections, urban design, and climate communication. We also talk about how recent political shifts have pushed the U.S. further backward on heat response, weakening protections and leaving communities more exposed just as the risks accelerate. This isn't a book recap — it's a reckoning with the legacy of the warning, and why heat will still kill first if we keep refusing to take it seriously.   Check out the America Adapts Media Kit here! Subscribe to the America Adapts newsletter here. Donate to America Adapts Listen to America Adapts on your favorite app here! Facebook, Linkedin and Bluesky: https://www.facebook.com/americaadapts/ https://bsky.app/profile/americaadapts.bsky.social https://www.linkedin.com/in/doug-parsons-america-adapts/ Links in this episode: https://jeffgoodellwriter.com/books/ https://jeffgoodellwriter.com/about/   Doug Parsons and Speaking Opportunities: If you are interested in having Doug speak at corporate and conference events, sharing his unique, expert perspective on adaptation in an entertaining and informative way, Now on Spotify! List of Previous Guests on America Adapts Follow/listen to podcast on Apple Podcasts. Donate to America Adapts, we are now a tax deductible charitable organization! The 10 Best Sustainability Podcasts for Environmental Business Leadershttps://us.anteagroup.com/news-events/blog/10-best-sustainability-podcasts-environmental-business-leaders Join the climate change adaptation movement by supporting America Adapts!  Please consider supporting this podcast by donating through America Adapts fiscal sponsor, the Social Good Fund. All donations are now tax deductible! For more information on this podcast, visit the website at http://www.americaadapts.org and don't forget to subscribe to this podcast on Apple Podcasts.   Podcast Music produce by Richard Haitz Productions Write a review on Apple Podcasts ! America Adapts on Facebook!   Join the America Adapts Facebook Community Group. Check us out, we're also on YouTube! Subscribe to America Adapts on Apple Podcasts Doug can be contacted at americaadapts @ g mail . com

Nicole Stanley is owner and head money coach at Arise Financial Coaching. Her mission? Shame-free, accessible financial education that empowers women. As a Latina entrepreneur and personal finance expert, Nicole paid off significant debt and grew her family's net worth through investing, sparking her passion for helping women build wealth and transform their communities. Arise Financial Coaching has helped hundreds of women and couples get out of debt, save, and become confident with their money. Nicole and her work have been featured on Good Morning America, Business Insider, Time, ABC News, and more.Connect With Nicole Further Here:Website - https://www.arise.financialInstagram - https://www.instagram.com/arise.financial.coachingThreads - https://www.threads.net/@arise.financial.coachingTikTok - https://www.tiktok.com/@arisefinancialcoaching1. Click Here to book your Complimentary Wealth Building Strategy Consultation. 2. Interested in The Stop Overspending Course? Click here to learn more & to get started! 3. Follow Me on Instagram → @germainefoleycoaching

What happens when you get sick—and you don't eat animals?In this uncharacteristically candid solo episode, Michele shares a personal rant sparked by a winter virus, a year full of medical appointments, and the familiar (and frustrating) question many plant-based and vegan people hear when something goes wrong:“Are you sure veganism is working for you?”Drawing from her own experience all while receiving consistently excellent bloodwork and zero nutritional concern from her medical team—Michele unpacks why these comments feel so patronizing, why they persist, and why they're often not actually about health at all.This episode is not about denying medical advice. It's about rejecting the myth that being vegan requires asceticism, self-neglect, or irrational dogma—and offering reassurance to anyone who has felt judged, scrutinized, or quietly undermined for their choices.In this episode, we explore:Why illness or injury often becomes a “conversation starter” about protein, supplements, or animal foodsThe difference between medical advice and cultural projectionWhy none of Michele's doctors or registered dietitians expressed concern about her nutritionWhat the phrase “as far as possible and practicable” really means in a vegan contextHow “concern” can sometimes function as a defense against self-examinationWhy being plant-based or vegan does not mean being extreme, irrational, or self-destructiveMichele also reflects on how deeply embedded cultural assumptions—what psychologist Melanie Joy calls “normal, natural, and necessary”—shape the way vegan choices are perceived, especially when health enters the conversation.A reminder worth repeating:Veganism is not a purity test.It is not martyrdom.And it is not incompatible with caring for your health.As Michele puts it: how you go vegan is how you do everything—with realism, compassion, and respect for the external realities of your life.Listener Reflection / InvitationEver had someone question your health or judgment because you're vegan or plant-based?Not a troll. Not a stranger. Someone close.Michele would love to hear from you.And if your version of “Vedge-ing Your Best” right now isn't perfect, ideal, or 100%—let that be okay. Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠veganatanyage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

On today's bitterly cold episode of Quick Charge, Elon says the chip he said was ready six months ago isn't actually ready, Chinese carmakers make a deal with Canada, and a series of new, real-world studies prove that EVs will save your fleet money over diesel, even in the most extreme cold weather use cases. We've also got another new entrant in the solid state battery race promising more than 600 miles per charge and an innovative new way to keep warm in the winter with a clever use of bricks and excess solar power. Source Links Elon Musk says Tesla ‘almost done' with AI5 design, 6 months after saying it was ‘finished' Canada breaks with US, slashes 100% tariffs on Chinese EVs to 6% Another Chinese EV giant begins testing solid-state batteries with 620+ miles range Even in extreme cold, EVs outperform diesel AND save drivers money Germany is using heated bricks to replace gas-fired industrial boilers Prefer listening to your podcasts? Audio-only versions of Quick Charge are now available on Apple Podcasts, Spotify, TuneIn, and our RSS feed for Overcast and other podcast players. New episodes of Quick Charge are (allegedly) recorded several times per week, most weeks. We'll be posting bonus audio content from time to time as well, so be sure to follow and subscribe so you don't miss a minute of Electrek's high-voltage podcast series. Got news? Let us know!Drop us a line at tips@electrek.co. You can also rate us on Apple Podcasts and Spotify, or recommend us in Overcast to help more people discover the show. If you're considering going solar, it's always a good idea to get quotes from a few installers. To make sure you find a trusted, reliable solar installer near you that offers competitive pricing, check out EnergySage, a free service that makes it easy for you to go solar. It has hundreds of pre-vetted solar installers competing for your business, ensuring you get high-quality solutions and save 20-30% compared to going it alone. Plus, it's free to use, and you won't get sales calls until you select an installer and share your phone number with them.  Your personalized solar quotes are easy to compare online and you'll get access to unbiased Energy Advisors to help you every step of the way. Get started here.

A highlight from exceptional sessions at the 2025 Midyear Clinical Meeting & Exhibition, this podcast explores dosing conundrums specific to agents in oncology chemotherapy, antimicrobials, and therapeutic heparin use in over and underweight patients. Listeners will understand the complexity given conflicting data and receive guidance for dosing considerations to implement in clinical practice.  The information presented during the podcast reflects solely the opinions of the presenter. The information and materials are not, and are not intended as, a comprehensive source of drug information on this topic. The contents of the podcast have not been reviewed by ASHP, and should neither be interpreted as the official policies of ASHP, nor an endorsement of any product(s), nor should they be considered as a substitute for the professional judgment of the pharmacist or physician.

Most men chase success. Few chase purpose. Erik Hatterscheidt built Freshline Moto Club to change that — creating the world's only brotherhood where entrepreneurial men grow through extreme adventure and deep inner work. From Sahara crossings to Andean ascents, Erik leads high-stakes expeditions designed to test limits, build unshakable camaraderie, and ignite real transformation.   In this episode, we dive into:

In this engaging conversation, Shelby and Courtney chat with runDisney lover Meghan Swope about her journey into running, particularly her experiences with completing her second Dopey Challenge at Walt Disney World. They discuss the challenges of running in extreme weather (Florida sun!!), the importance of training, and the sense of community that comes with participating in races. Meghan shares her motivations for running, the significance of medals, and how her goals have evolved over time. The conversation highlights the joy and camaraderie found in the runDisney community, making it an inspiring listen for both seasoned runners and newcomers alike. In this conversation, Meghan Swope shares her journey through marathon training, emphasizing the discipline required and the balance between social life and running. She discusses her philosophy on training distances, the mental barriers runners face, and her experiences in international marathons. Meghan highlights the importance of community and support in achieving personal goals, encouraging others to embrace challenges and find their own paths in running and life.   Takeaways Meghan started running in 2012 after a bad breakup. The Dopey challenge includes running multiple races over a weekend. Extreme weather can significantly impact race conditions and outcomes. Training is crucial for building endurance and mental strength. Running events create a sense of community and celebration. Medals serve as tangible rewards for hard work and achievement. Motivation can fluctuate during training and races. The camaraderie among runners enhances the experience. Completing a race is a significant accomplishment, regardless of distance. Future goals can evolve based on experiences and themes of races. New York was the most disciplined I've ever been with training. I don't think you should ever go above 20 miles in training. Tapering is crucial before a marathon. Training for a marathon is like a part-time job. You have to commit to your training schedule. You can shift your long runs around social events. You hold yourself back more than circumstances do. Meeting new people during races can lead to great friendships. Fueling strategies can vary by country. It's important to enjoy the journey and the community. 

Send us a textWelcome back to The Beyond Condition Podcast with Sarah and Romana.Join us as we delve into the extremes of female bodybuilding with this exciting episode featuring your dynamic duo.What to ExpectA Listener Exploration: We dive deep into stories, lessons, and insights that will enhance your understanding of female bodybuilding.Opportunities to Resonate: Romana and I truly cherish every moment we share with you. By bringing authenticity to your ears, we hope you can feel our vibe resonate with your own journey.Discussions Include:Vulnerability and ValidationSex LifeExternal Pressure and ConflictYour Circle and Support SystemManaging Off SeasonProductivity in Off Season Including Meal Timings and Daily StructureNeuroticism, Anxieties and ControlStress ManagementRelationships and CommunicationBalancing Life and BodybuildingMental Health as a BodybuilderAnabolic Use and DosagesClothing as a Female BodybuilderFemininityLife After Competitive BodybuildingIdentityFind Romana on Instagram @romana.skotzen_ifbbproWatch it here: https://youtu.be/FjbiBdU8Rv4THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here Find Sarah on Instagram: @sarahparker_bb

Downtown Las Vegas Events Center closing outrage, Mary J Blige residency, Metallica rumors, Caesars Palace renovations and the end of the Atari Hotel dream The post FHBM #992: Extreme Times and Whatnot first appeared on Five Hundy By Midnight.

• Opening musical parody, extended singing, parody station drops • "Time for a bath" spoken-word/rap monologue • Gas station checkout bit with donations and tiny purchases • Pop culture name-drops and exaggerated confidence imagery • AMT Friday Free Show intro • Guest Seth Petruzzel returns; callback to Halloween special at his house • Ongoing house build delays; living in a rental; stressful unsettled Christmas • Missing a "first real Christmas" with daughter; limited meaningful kid Christmases • Debate over earliest memories, neuroscience, and false memories • Stress text about childcare, construction, and overwhelm • "No Smile Seth" nickname from construction crew; tension with workers • Yard/seagrass service failures and staff turnover • Interior progress: drywall, paint; Seth paints entire house himself • DIY vs professional painters debate • Limestone flooring installed too early; damage from ongoing work • Admitted poor sequencing, rushed decisions, and contractor confusion • Money wasted on inefficiency; budget blown by ~$100k cash • Dark humor from stress; resentment toward dogs after barking wakes baby • Babysitter chaos; raised-hand gesture scares sitter; anger acknowledged without harm • Tracy working multiple jobs to cover costs; dojo staffing struggles • Teaching classes while overwhelmed; no-call/no-shows • Boat broken and unused; pods block driveway; storage and delay stress • Yelling over missed deadlines; workmanship defects; cabinet and floor damage • Cheap vs quality work discussion; timelines constantly pushed back • Contractors criticizing each other; electrician refuses unsafe wiring • HVAC ductwork never replaced; contractor ghosted after payment • Realization money was taken; lesson on hiring cheapest bids • New AC installed; marriage stressed but solid; stress seen as situational • Considering selling boat; joking about downgrading and paddleboards • Dock delays due to rain; feeling too deep to change course • No nearby family help; brother unavailable; childcare strain • Estrangement from father after emotional texts; anger over lack of involvement • Father's minimal apology; no-contact; canceled life-story emails • Grief over lost family history compared to mother's legacy notebooks • Daily micromanaging renovation; cleaning dust; weeks of painting • Acknowledging misdirected anger; dojo as emotional outlet • First daycare drop-off at age two; guilt, crying, camera-checking • Kid illnesses after daycare; stress symptoms, weight loss, graying hair • Picky eating; reliance on carbs; supplementing nutrition • Shift to processed kids foods; questioning processed meat risks • Deli ham vs cigarettes carcinogen debate; nitrates and long-term risk • Parenting tension between health anxiety and convenience • Colonoscopy and PSA results good; jokes about aging and pelvic floor • Nerve issues from past B6 toxicity; substance use reflections • Panic attack after mushroom mocktail; heightened sound sensitivity • Little Saints described; conclusion anxiety likely self-induced • Decision to stop dwelling; announcement of trying for second child • Curiosity about father–son bond; light emotional dad talk • Viral poop videos and construction bathroom chaos • Grocery store poop incident; biohazard cleanup and food waste debate • Lee & Rick's Oyster Bar shutdown and reopening; bug tolerance jokes • Extreme lack of germ aversion; belief exposure builds immunity • Childhood TV theme nostalgia; Silver Spoons, Today's Special, Eureka's Castle • Theme songs imprinting more than shows; modern shows less memorable • Tomb Raider Prime Video series announced; Lara Croft portrayal debate • Criticism of Gladiator; new Game of Thrones spinoff tone discussion • Attention span concerns; distracted concert crowds • Voicemail callouts; hoodie sale and mystery merch bags • Gym workouts at Crunch; dojo recruitment jokes • Apple Music UI complaints; updates removing useful features • Decision to move into voicemails due to show length • Merch strategy shift to preorder-only; storage cost regrets • Counterfeit jersey acceptance debate • Pro Bowl no longer in Orlando; family outing idea • Listener voicemail on weed-induced panic attack • Gross-out debate ranking bodily fluids • Team shout-outs; editor KC praised • BDM promotion, Appreciation Week, $5 shirt tease • Weekend sign-off ### Where to Find the Show – A Mediocre Time Apple Podcasts [https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) Google Podcasts [https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) Exclusive Content [https://tomanddan.com/registration](https://tomanddan.com/registration) Merch [https://tomanddan.myshopify.com/](https://tomanddan.myshopify.com/)

Bassist of the band Extreme calls in.

Mike Tobin's Documentary Climbing Mt Everest Screening - Rizzo's Bar at 3658 N. Clark - across from Wrigley at Clark/Waveland Tuesday Jan 20 at 6pmProceeds go to Mission22.org-Mike successfully climbs Everest, gets home, walks his dog, breaks his leg-How long does it take to climb Mt Everest-Spent a few weeks at the base of the mountain getting used to the altitude (no DoorDash)-Climbing - mind-over-matter - the mind games are the worst-Sherpas last name is ... Sherpa To subscribe to The Pete McMurray Show Podcast just click here

From the eagle's nest, high above the ECW arena, this is the Extreme Three Way Dance! In this episode, JT, Jenny and Matt review ECW Hardcore Heaven 2000! The troublesome trio talk about the messy main event picture, Rob Van Dam's in ring return, the shaken up tag division, New Jack still stalking Da Baldies, the prospects of ECW World Champion Justin Credible, TNN negotiating with WWF and so much more! So jump on board, grab a chair and get ready to join this threesome for an extreme journey through time!

From heat waves to winter storms to hurricanes, extreme weather events are increasingly part of everyday life, and learning how they intersect with pregnancy and birth can empower families and birthworkers alike. Alicia Race, a climate resilience policy advocate with the Union of Concerned Scientists, is joining Dr. Rebecca Dekker this week to share how these events—especially during what experts now call "Danger Season"—can impact pregnant, postpartum, and breastfeeding families.   As we enter 2026, educate yourself now about what scientists consider to be "Danger Season," why extreme heat and extreme cold can be dangerous for pregnant families, and how compounding climate hazards like heat waves, hurricanes, flooding, and wildfire smoke can increase risks such as preterm birth, low birth weight, hypertensive disorders, and mental health stress during pregnancy. Alicia also shares real-world examples, research findings, and tools that families and birthworkers can use to stay informed, prepared, and connected.   (02:43) Climate displacement and the idea of "climate refugees" (04:30) What is Danger Season? (07:27) Research linking extreme weather to preterm birth and labor outcomes (08:36) How hurricanes and flooding affect pregnant families (11:29) Birth during disasters: access to care, transportation, and feeding infants (13:55) Extreme heat, wildfire smoke, and air quality risks in pregnancy (18:59) Power outages, utility shutoffs, and climate-related health equity (25:27) Apps and free tools for tracking air quality and heat alerts   Resources Read Alicia's story, What to Expect When You're Expecting During Danger Season: https://blog.ucs.org/alicia-race/what-to-expect-when-youre-expecting-during-danger-season/ Use the UCS Killer Heat tool: ucs.org/resources/killer-heat-interactive-tool Take a look at the Danger Season Map: dangerseason.ucs.org/ Map your heat risk with the National Weather Service: www.wpc.ncep.noaa.gov/heatrisk/ Check the air quality where you live: airnow.gov/ Learn about air quality and smoke near you: airnow.gov/wildfires/ Read about the potential privatization of weather resources: pbs.org/newshour/politics/as-trump-slashed-weather-agency-his-appointees-have-ties-to-companies-that-stand-to-benefit-from-privatizing-forecasts   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Garth Heckman The David Alliance TDAgiantSlayer@Gmail.com    Awaken the Spirit      The Spirit of Michael Jordan…  The Spirit of Jesus “the Holy Spirit” Why don't we live more like Jesus? We lack following the leading of the Holy Spirit     One of the Holy Spirits main job is to redeem… MAKE NEW, BRING LIFE  and he works through us. Extreme home makeover, Overhauling,    The Holy Spirit moves primarily through our words of faith in obedience to his inward prompting.      1 Thess. 5:19 do not quench the Holy Spirit   Eph. 4:30, 31 do not grieve the Holy Spirit   1 Cor. 2:14 the Natural man cannot understand the Holy Spirit.    WE QUENCH THE SPIRIT BY BLOWING HIM OFF…NOT JUST BLATANT SIN!  **In the presence of God, at church, you don't tithe!

The team takes an hour of questions live from CK Exclusives subscribers, including: -What standards are reasonable for young woman seeking a husband? -Is there any hope for "coming together as a nation" in the near future? -Are any Democrats rejecting the increasingly violent rhetoric against ICE? Become an Exclusives subscriber and ask the team a question on-air by going to members.charliekirk.com. Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

1. GET WELL, PAT SMEAR2. MORE REALITY TV POLITICIANS INCOMING3. WHO CAN'T SMOKE WEEK WITH WOODY HARRELSON ANYMORE4. AND THE BALLADS YOU NEED FOR A THURSDAYMUSICFoo Fighters will be missing guitarist Pat Smear for their next batch of shows.The band posted on its social media that "In the classic tradition of rockstars having bizarre gardening accidents, Pat Smear has apparently rung in the new year by smashing the [crap] out of his left foot."Beck and St. Vincent guitar wizard Jason Falkner will be filling in for Pat while he's on the mend.The post includes a photo Smear giving the finger while being wheeled on a gurney.The Foos only have three dates on the books between now and May -- Guanajuato, Mexico on Saturday, their benefit concert at the Kia Forum in Inglewood, California on January 14th and January 24th in Tasmania. Nominees for the 37th annual Pollstar Awards have been announced. https://premiereprep.com/service/todays-rock-facts?check_logged_in=1Major Tour of the Year:Oasis, Beyoncé, Billie Eilish, Kendrick Lamar & SZA, Lady Gaga, Sabrina Carpenter and Tate McRae.Rock Tour of the Year: AC/DC, Metallica, Oasis, Linkin Park, Nine Inch Nails, and Sleep Token.Residency of the Year:Eagles - SphereDead & Company - SphereBackstreet Boys - SphereKenny Chesney - SphereBad Bunny - Coliseo de Puerto Rico San Juan, PRNew Kids on the Block - Dolby Live at Park MGM in VegasMusic Festival of the Year with more than 30,000 in attendance, the nominees are:Austin City Limits Music Festival - Austin, TXBourbon & Beyond - Louisville, KYCoachella Valley Music and Arts Festival - Indio, CALollapalooza - Chicago, ILLouder Than Life - Louisville, KYOsheaga - Montreal, QCMusic Festival of the Year (under 30K attendance):High Water Festival - North Charleston, SCHinterland Festival - Saint Charles, IAInkcarceration Music & Tattoo Festival - Mansfield, OHOhana Festival - Dana Point, CATreefort Music Fest - Boise, IDTwo Step Inn - Georgetown, TX TVFormer reality TV star Spencer Pratt announced he is running for Los Angeles mayor, launching his campaign on the first anniversary of the deadly Palisades Fire, which destroyed his Pacific Palisades home. Comedian and former Saturday Night Live cast member Chris Redd revealed that he sold pills to fellow castmates during his tenure on the show due to struggles with addiction. https://www.usmagazine.com/entertainment/news/chris-redd-says-he-sold-pills-to-his-saturday-night-live-castmates/ Saturday Night Live will feature three new hosts in January. https://deadline.com/2026/01/teyana-taylor-alexander-skarsgard-snl-hosts-1236675292/ Sources say Jimmy Kimmel Live! will reduce its musical guest appearances. https://www.usmagazine.com/entertainment/news/jimmy-kimmel-live-makes-major-change-3-months-after-suspension-report/ HBO has renewed Real Time With Bill Maher for two additional seasons, extending the series through to 2028. https://deadline.com/2026/01/real-time-with-bill-maher-renewed-two-seasons-2028-hbo-1236674461/ MOVING ON INTO MOVIE NEWS:Nick Reiner, son of deceased Hollywood icons Rob and Michele Reiner, is currently without a private attorney in his double murder case. https://www.the-independent.com/arts-entertainment/films/news/nick-reiner-rob-arraignment-alan-jackson-b2896327.html· Matthew McConaughey was a guest on Woody Harrelson and Ted Danson's podcast yesterday and said he can no longer smoke pot with Woody. Here's the reason he gave. https://www.yahoo.com/entertainment/celebrity/articles/matthew-mcconaughey-reveals-why-t-222200249.html?guccounter=1 AND FINALLY If there's one thing that the hair metal era never fell short of (besides hairspray), it's POWER BALLADS. Here's a list of the Best Ballads by 15 Hair Metal Bands: 1. "What It Takes", Aerosmith (1989)2. "Bed of Roses", Bon Jovi (1992)3. "Coming Home", Cinderella (1988)4. "Bringin' on the Heartbreak", Def Leppard (1981)5. "Alone Again", Dokken (1984)6. "Hole Hearted", Extreme (1990) AND THAT IS YOUR CRAP ON CELEBRITIES!Follow The Rizzuto Show → https://linktr.ee/rizzshowConnect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do we really need an hour of exercise a day?! Join Mindy, Guy Raz, and the Wow Crew on a trip to Lil Buff Bunny's Big Gym, where a little bunny is taking exercise to the extreme. Learn more about a recent study about how small bursts of exercise throughout the day may have great benefits for your health! It's the who, what, when, where, how and WOW of exercise! Originally aired 3/13/23.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.