Podcasts about Extreme

In this powerful and deeply personal conversation, Darin sits down with Hagen Thiers to unpack one of the most misunderstood journeys in health: why doing "everything right" still doesn't always work — and how true transformation requires decoding the body's survival signals, not fighting them. Hagen shares his remarkable physical transformation after decades of extreme metabolic adaptation, chronic gut inflammation, and stress-driven physiology. Together, they explore metabolism, inflammation, hyperbaric oxygen therapy, protein intake, discipline, and why sustainable health is built through patience, self-leadership, and listening to the body's intelligence.     What You'll Learn in This Episode Why extreme dieting and endurance stress can permanently slow metabolism How survival adaptation can block fat loss despite "perfect" habits The overlooked role of gut inflammation in weight retention Why fat is a protective organ, not just stored energy How leptin signaling and inflammation dictate fat loss resistance The difference between calorie math and biological reality Why healing must precede weight loss for many people How protein intake preserves muscle during fat loss Why discipline beats motivation every time The role of hyperbaric oxygen in reducing inflammation and restoring function How oxygen delivery impacts fat tissue, gut health, and recovery Why consistency over months—not hacks—creates lasting change How physical freedom directly impacts happiness and life quality     Chapters 00:00:03 – Welcome to SuperLife and the mission of sovereignty and health 00:00:32 – Sponsor: Fatty15 and cellular health 00:04:14 – Introducing Hagen Thiers 00:09:43 – Hagen's transformation and why this conversation matters 00:11:26 – Doing everything right but still being stuck 00:13:28 – Discovering severe metabolic suppression 00:14:54 – Extreme endurance, starvation adaptation, and survival metabolism 00:17:04 – Why chronic calorie restriction backfires 00:20:56 – Gut inflammation as the real barrier to fat loss 00:22:41 – Healing before weight loss 00:23:26 – Fiber diversity, probiotics, and microbiome repair 00:24:30 – Enter hyperbaric oxygen therapy 00:27:57 – Why calories in / calories out breaks down 00:30:30 – Stress, inflammation, and metabolic shutdown 00:31:53 – Protein requirements and muscle preservation 00:35:47 – Discipline as a long-term lifestyle 00:38:54 – Eating frequency and metabolic signaling 00:43:39 – How hyperbaric oxygen works 00:47:31 – Why results accelerate after consistency 00:50:23 – 170 lbs lost and metabolic breakthrough 00:54:32 – Oxygen quality and chamber safety 00:58:22 – Breathwork vs hyperbaric oxygen 01:03:40 – Building an internal healing environment 01:05:05 – Life after transformation 01:06:42 – Discipline, the gym, and honest feedback 01:09:26 – Health as freedom, not restriction 01:11:39 – Inflammation as the missing piece for most people 01:12:45 – Closing reflections and hope for listeners     Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Our Place: Toxic-free, durable cookware that supports healthy cooking. Go to their website at fromourplace.com/darin and get 35% off sitewide in their largest sale of the year. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Join the SuperLife Patreon Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Hagen Thiers Website: https://waveguard.com/en/ Instagram: @biohacking_ht     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway True health isn't about forcing the body to change — it's about creating the conditions where the body finally feels safe enough to let go.

1. GET WELL, PAT SMEAR2. MORE REALITY TV POLITICIANS INCOMING3. WHO CAN'T SMOKE WEEK WITH WOODY HARRELSON ANYMORE4. AND THE BALLADS YOU NEED FOR A THURSDAYMUSICFoo Fighters will be missing guitarist Pat Smear for their next batch of shows.The band posted on its social media that "In the classic tradition of rockstars having bizarre gardening accidents, Pat Smear has apparently rung in the new year by smashing the [crap] out of his left foot."Beck and St. Vincent guitar wizard Jason Falkner will be filling in for Pat while he's on the mend.The post includes a photo Smear giving the finger while being wheeled on a gurney.The Foos only have three dates on the books between now and May -- Guanajuato, Mexico on Saturday, their benefit concert at the Kia Forum in Inglewood, California on January 14th and January 24th in Tasmania. Nominees for the 37th annual Pollstar Awards have been announced. https://premiereprep.com/service/todays-rock-facts?check_logged_in=1Major Tour of the Year:Oasis, Beyoncé, Billie Eilish, Kendrick Lamar & SZA, Lady Gaga, Sabrina Carpenter and Tate McRae.Rock Tour of the Year: AC/DC, Metallica, Oasis, Linkin Park, Nine Inch Nails, and Sleep Token.Residency of the Year:Eagles - SphereDead & Company - SphereBackstreet Boys - SphereKenny Chesney - SphereBad Bunny - Coliseo de Puerto Rico San Juan, PRNew Kids on the Block - Dolby Live at Park MGM in VegasMusic Festival of the Year with more than 30,000 in attendance, the nominees are:Austin City Limits Music Festival - Austin, TXBourbon & Beyond - Louisville, KYCoachella Valley Music and Arts Festival - Indio, CALollapalooza - Chicago, ILLouder Than Life - Louisville, KYOsheaga - Montreal, QCMusic Festival of the Year (under 30K attendance):High Water Festival - North Charleston, SCHinterland Festival - Saint Charles, IAInkcarceration Music & Tattoo Festival - Mansfield, OHOhana Festival - Dana Point, CATreefort Music Fest - Boise, IDTwo Step Inn - Georgetown, TX TVFormer reality TV star Spencer Pratt announced he is running for Los Angeles mayor, launching his campaign on the first anniversary of the deadly Palisades Fire, which destroyed his Pacific Palisades home. Comedian and former Saturday Night Live cast member Chris Redd revealed that he sold pills to fellow castmates during his tenure on the show due to struggles with addiction. https://www.usmagazine.com/entertainment/news/chris-redd-says-he-sold-pills-to-his-saturday-night-live-castmates/ Saturday Night Live will feature three new hosts in January. https://deadline.com/2026/01/teyana-taylor-alexander-skarsgard-snl-hosts-1236675292/ Sources say Jimmy Kimmel Live! will reduce its musical guest appearances. https://www.usmagazine.com/entertainment/news/jimmy-kimmel-live-makes-major-change-3-months-after-suspension-report/ HBO has renewed Real Time With Bill Maher for two additional seasons, extending the series through to 2028. https://deadline.com/2026/01/real-time-with-bill-maher-renewed-two-seasons-2028-hbo-1236674461/ MOVING ON INTO MOVIE NEWS:Nick Reiner, son of deceased Hollywood icons Rob and Michele Reiner, is currently without a private attorney in his double murder case. https://www.the-independent.com/arts-entertainment/films/news/nick-reiner-rob-arraignment-alan-jackson-b2896327.html· Matthew McConaughey was a guest on Woody Harrelson and Ted Danson's podcast yesterday and said he can no longer smoke pot with Woody. Here's the reason he gave. https://www.yahoo.com/entertainment/celebrity/articles/matthew-mcconaughey-reveals-why-t-222200249.html?guccounter=1 AND FINALLY If there's one thing that the hair metal era never fell short of (besides hairspray), it's POWER BALLADS. Here's a list of the Best Ballads by 15 Hair Metal Bands: 1. "What It Takes", Aerosmith (1989)2. "Bed of Roses", Bon Jovi (1992)3. "Coming Home", Cinderella (1988)4. "Bringin' on the Heartbreak", Def Leppard (1981)5. "Alone Again", Dokken (1984)6. "Hole Hearted", Extreme (1990) AND THAT IS YOUR CRAP ON CELEBRITIES!Follow The Rizzuto Show → https://linktr.ee/rizzshowConnect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The editors, Nervly & Lixian, are back for another magnificent episode. Oh! & your hosts Tyler Scheid & Markiplier are there too… It's a wild ride of sports AITA discussions, wilderness survival tips, EXTREME badminton, & childhood sports stories. Make sure you have your trusty pocket knife, or tactical shovel, & scout out a comfy place to enjoy the chaos! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Did you know the government keeps track of people who go to the ER to have things removed from their rectums? Oh, well surely you've heard about the lawyer and her dog who are trying to make pets eligible for tax credits via suing the IRS? Don't even get me started on the New York elementary school thats putting kids in solitary confinement! Oh and there was fire in Colorado.....at a weed dispensary:)    Check out our other shows!: Cryptic Soup w/ Thena & Kylee Strange & Unexplained True Crime Guys YouTube EVERYTHING TRUE CRIME GUYS:   https://linktr.ee/Truecrimeguysproductions True Crime Guys Music: True Crime Guys Music on Spotify OhMyGaia.com Code: Crimepine Patreon.com/truecrimeguys Patreon.com/sandupodcast Merch: truecrimeguys.threadless.com

No Second Chance this week (blame Leah for tech difficulties) but we have plenty of celebrity gossip and nonsense See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If January feels more exhausting than exciting, this episode is for you.   Steph and I break down why New Year's resolutions hit differently when you have a long history of dieting and why extreme plans, fast starts, and "I can't mess this up again" thinking often lead straight back to overeating and guilt.   We talk about how urgency and fear drive overly restrictive rules, why those rules backfire, and what it actually takes to stop the cycle without giving up on your goals.   In this episode, you'll learn:   Why motivation fades faster each year you diet How extreme rules fuel overeating and binge cycles How to respond to slip-ups without starting over What it means to become a different eater, not just follow another plan Simple mindset shifts you can start using today to create consistency   If you're tired of restarting and want a calmer, more sustainable way forward, this episode will help you do January differently.  

Do we really need an hour of exercise a day?! Join Mindy, Guy Raz, and the Wow Crew on a trip to Lil Buff Bunny's Big Gym, where a little bunny is taking exercise to the extreme. Learn more about a recent study about how small bursts of exercise throughout the day may have great benefits for your health! It's the who, what, when, where, how and WOW of exercise! Originally aired 3/13/23.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Catholic Talk Show, Ryan, Ryan, and Fr. Michael explore the most extreme monastic saints in Church history, examining how silence, solitude, fasting, and radical withdrawal from the world shaped their pursuit of holiness—and what modern Catholics can still learn from them today. 00:00 The Essence of Spiritual Retreat and Monasticism 05:52 The Importance of Rest and Reflection 11:16 The Desert Fathers: A Journey into Solitude 16:51 Extreme Monasticism: Stylites and Anchorites 22:49 Modern Monasticism and Urban Hermits 28:30 The Call for Discipline in Modern Life 31:51 The Role of Asceticism and Fasting 35:37 Exodus 90: A Path to Freedom 39:03 Creating Sacred Spaces and Routines 49:55 Embracing Silence and Presence 53:22 Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices

Ruthless tactics. Extreme violence. The loss of huge numbers of their own troops. The deaths of the most opposing troops. What makes a general 'bloody'? And who fits that description best?In this first of four episodes on American Generals, Don and Jonathan Bratten sort through the rolodex of military leaders. Robert E. Lee, John Bell Hood, John J. Pershing or Douglas MacArthur. Who will win this unwelcome title?Major Jonathan D. Bratten is command historian for the Maine National Guard and a regular guest on American History Hit. He has written extensively on the history of Guard units from states across New England. His book is entitled 'To The Last Man: A National Guard Regiment in the Great War, 1917-1919'.Produced by Sophie Gee. Edited by Richard Power. Senior Producer was Freddy Chick.Enjoy unlimited access to award-winning original documentaries that are released weekly and AD-FREE podcasts. Sign here for up to 50% for 3 months using code AMERICANHISTORY.American History Hit is a History Hit podcast. Hosted on Acast. See acast.com/privacy for more information.

The Texans defeated the Colts 38-30 in a game that featured EXTREME usage of Texans backups in the second half. What were the keys to victory over the Colts, and what challenges with the Pittsburgh Steelers present? Former Houston Texans player Seth Payne discusses this and more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textWelcome back to The Beyond Condition Podcast with Returning Guest Aaron Clark.Aaron has been in the bodybuilding world for over a decade and his honest insights allow real life anecdote to be brought to your ears.What to ExpectBodybuilding Truths: The EXTREME nature of competitive bodybuilding is often learnt through experience. The value of a guest like Aaron allows you to learn more than what we see on social media.Opportunities to Learn Through Wisdom: Our mission is to help you learn more about not only the use of steroids in the competitive bodybuilding world, but to understand more about the potential side effects.Discussions Include:The Impact of Social MediaThe Fundamentals of BodybuildingSteroid UseNatural BodybuildingRecreational Steroid UseCompetitive BodybuildingRecreational Drug UseAncillary Use Alongside PED'sEffects From Steroids Outside of 'Physique Response'Monitoring ProgressionAddictions and Character TraitsFood Disorders and Disordered BehaviourMental Health ConsiderationsPost Steroid CycleIdentity and Balance Outside of BodybuildingBodybuilding PhasesPeptidesGyno and Gyno SurgeryVisible side Effects From SteroidsExposure Length to AnabolicsOral UseInsulin and Hypo'sSupport SystemBody DysmorphiaLong Term Considerations for BodybuildersFind Aaron on Instagram @aaronclarkifbbproPrevious Episode: 26th June 2024 - So You Think You're a Bodybuilder - Season 3 | Episode 38Watch it here: https://youtu.be/vXbsaPEBfOATHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here Find Sarah on Instagram: @sarahparker_bb

Longevity conversations have become increasingly extreme, often prioritizing supplements and protocols over fundamentals. In this episode, I share six core longevity lessons that don't require quitting your job or chasing the latest biohacking trend. Grounded in both evidence and personal experience, this conversation focuses on the basics that most people overlook. The emphasis is on improving healthspan, not just lifespan, and understanding what actually creates resilience as we age. Topics Discussed:- Longevity versus healthspan- Essential health testing markers- Strength training and aging- Protein intake and appetite- Walking---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

The New Year often pushes extreme gut health goals...but many resolutions actually make symptoms worse.    In this episode of The Gut Show, we break down common January mistakes, why drastic changes can backfire, and how to set realistic, supportive goals instead - especially if you have IBS.    What to expect this season + coming soon [3:12] New year messaging [4:28] If you're tempted, try this [6:35] Extreme changes all at once  [8:41] Increasing fiber [11:11] Fasting/calories [13:25] Inflammation, MCAS, Endometriosis [16:13] Taking advice from those without experience with your condition [17:36] How to choose goals for the new year [24:55] Map out the steps to reach those goals [27:34] Stress load [28:56] Make room to check in and adjust [32:05] For IBS specifically [35:08] How to achieve the best diet for IBS [37:42]   Mentioned in this episode: FREE IBS Warrior Summit MASTER Method Membership Take the quiz: What's your poop personality?   Thank you to our partners: FODZYME is the world's first enzyme supplement specialized to target FODMAPs. When sprinkled on or mixed with high-FODMAP meals, FODZYME's novel patent-pending enzyme blend breaks down fructan, GOS and lactose before they can trigger bloating, gas and other digestive issues.  With FODZYME, enjoy garlic, onion, wheat, Brussels sprouts, beans, dairy and more — worry free! Discover the power of FODZYME's digestive enzyme blend and eat the foods you love and miss. Visit fodzyme.com and save 20% off your first order with code THEGUTSHOW. One use per customer.   ModifyHealth is the leader in evidence-based, medically-tailored meal delivery offering Monash Certified low FODMAP, Gluten free, and Mediterranean meals - expertly crafted to help you achieve better symptom control AND improve overall health.  The best part? They make it easy by doing all prep work for you. Simply choose the meals you want, stock your fridge or freezer when meals arrive at your door, then heat and enjoy when you're ready. Delicious meals. Less stress. Complete peace of mind. Check out modifyhealth.com and save 35% off your first order plus free shipping across the US with code: THEGUTSHOW.   mBIOTA is the next generation of the elemental diet. Developed with leading gastroenterologists and food scientists, it's the first formula that's both clinically effective and genuinely easy to drink. Pure, easily absorbed nutrients are essential, but the mBIOTA difference is in the details: from their proprietary Amino Taste Modification Technology (ATMT), to their fully vegan and gluten-free ingredients, mBIOTA provides balanced daily nutrition backed by science.  The result is a game-changing medical-grade formula that helps restore GI function in patients with SIBO, IMO, IBS, Crohn's, EoE and more. Learn more at mbiota.com and save 20% off their 2 week protocol with the code GUTIVATE.   Connect with Erin Judge, RD:  Instagram TikTok Work with Erin FREE symptom tracker

We figured we should start off the new year on a strong note, so we once again say G'Day to our number 1 guest from Down Under, CRAIG ELVIN! The CEO of Pub Rock is back in this “Best Of…” episode to revisit highlights from his sonic journey across the continent to hear where that meat and two veg rock originated. Grab a pint and get ready to rock - - - Aussie-style!What is it we do here at InObscuria? On most shows, Kevin opens the crypt to exhume and dissect from his personal collection: an artist, album, or collection of tunes from the broad spectrum of rock, punk, and metal. This go-round we turn the microphone over to Craig Elvin to give us all a schooling on lost, forgotten, and should have beens selections of Aussie Pub Rock. Our hope is always that we turn you on to something new, or in this case, remind you of it!Songs this week include:Stevie Wright - “Evie (Part 1)” from Hard Road (1974)Australian Crawl - “Things Don't Seem” from Sirocco (1981)Midnight Oil - “Run By Night” from Midnight Oil (1978) Sunnyboys - “Happy Man” from Sunnyboys (1981)Cold Chisel - “My Turn To Cry” from East (1990) The Angels - “Fashion & Fame” from Night Attack (1982)The Radiators - “Comin' Home” from Feel The Heat (1980)Electric Mary - “Gimme Love” from Mother (2019)Please subscribe everywhere that you listen to podcasts!Visit us: https://inobscuria.com/https://www.facebook.com/InObscuriahttps://twitter.com/inobscuriahttps://www.instagram.com/inobscuria/Buy cool stuff with our logo on it: InObscuria StoreCheck out Robert's amazing fire sculptures and metal workings here: http://flamewerx.com/If you'd like to check out Kevin's band THE SWEAR, take a listen on all streaming services or pick up a digital copy of their latest release here: https://theswear.bandcamp.com/If you want to hear Robert and Kevin's band from the late 90s – early 00s BIG JACK PNEUMATIC, check it out here: https://bigjackpnuematic.bandcamp.com/

Today I have a former Intuitive Eating coaching client on the podcast. Maddie is now a dear friend and has such a heart to give God glory in all she does. In this episode, you'll hear her share how God used this podcast to build her faith up for believing for healing in her own body. We both pray this episode draws you closer to the Father and gets you excited to dig into scripture yourself to see how the Bible talks about receiving healing.Scriptures mentioned: Mark 5:27-29 + 33-3427 When she heard about Jesus, she came up behind him in the crowd and touched his cloak, 28 because she thought, “If I just touch his clothes, I will be healed.” 29 Immediately her bleeding stopped and she felt in her body that she was freed from her suffering.33 Then the woman, knowing what had happened to her, came and fell at his feet and, trembling with fear, told him the whole truth. 34 He said to her, “Daughter, your faith has healed you. Go in peace and be freed from your suffering.”Past episode mentioned:Why I'm Certain Based on Scripture that God Wants Everyone HealthyMark 11 Teaches us How to Find Relief From Pain in Our BodiesLearn to Speak to Nausea, Period Cramps or Any Sickness or Injury Like Jesus WouldHow Jesus Healed Me of Dairy, Gluten, Citrus & Peanut IntolerancesWhat Blind Bartimaeus and I Both Did for Healing (I got my singing voice back after almost a year of not being able to sing)Connect with Nyla:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's second podcast, On the Job with God Christian Business Podcast

“From today, I'm logging off this account for good.”  This was a status update made to a small, personal Facebook account on June 10, 2025. Just a month later, the post goes viral amongst some netizens because the man who ‘posted' this to his Facebook? He died 6 months ago.And thousands of those netizens had already witnessed his murder.  They had seen the butcher knife slamming down onto the man's neck over and over again. They call the killer the “butcher.” The butcher even took the time to pose with the man's severed head in a mirror selfie. How do you post on facebook 6 months after your own murder? Is this post going to help people find the killer? And how do thousands of netizens witness a man's murder?  This is the case of the Vietnamese Butcher.   Full show notes available at RottenMangoPodcast.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Part 2 of Mike Drop Podcast Episode 272 features host Mike Ritland (former Navy SEAL) in conversation with Craig Douglas, aka SouthNarc—a veteran undercover narcotics officer and founder of ShivWorks. Expect raw stories from high-risk 1990s drug buys, armed robberies, moral dilemmas in policing, and Douglas's evolution into pioneering realistic self-defense training, including close-quarters combat and verbal de-escalation tactics. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we ask the question: can extreme breakups, full of hostility and anger, turn around and lead to relationship repair?Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠

Happy New Year! From the eagle's nest, high above the ECW arena, this is the Extreme Three Way Dance! In this episode, JT, Jenny and Matt review the next three episodes of ECW television to kick off May 2000! The troublesome trio talk the final hype for Hardcore Heaven 2000, Tommy Dreamer's side quest, the early days of Justin Credible's ECW Title reign, the reset of the tag division, the high quality hit rate of ECW on TNN and so much more! So jump on board, grab a chair and get ready to join this threesome for an extreme journey through time!

Donald Trump's physical and mental health are both deteriorating at a rapid pace, and we've seen signs of his cognitive decline through his unhinged rantings that no longer seem to have a filter. But therein lies the problem - He's not just more unfiltered with what he says, but also with the actions that he's taking. As his health continues to decline, we're seeing him take more dramatic actions to radically reshape the country in his image (literally.) Hundreds of victims of 2024's Hurricane Helene in North Carolina have been waiting for over a year to hear a word back from FEMA after applying for their hazard mitigation grant program that offers disaster victims the full pre-disaster value of their homes that were destroyed. And in spite of North Carolina sending more than 800 requests to FEMA 13 months ago, they haven't heard a word and not a single person's request has been approved. This all comes down on Kristi Noem and Donald Trump, who promised to "slash through every bureaucratic barrier" to make these peoples' lives whole again earlier this year.During a press conference earlier this week, Donald Trump said that he's considering suing Federal Reserve Chairman Jerome Powell for "incompetence." While that's not actually something that Trump can do, his threat alone is enough to send the economy into a tailspin - which could be catastrophic if Trump actually attempts to file such a lawsuit. Economists, bankers, and others on Wall Street have been warning for months that Trump's attacks on the Fed's independence threaten the entire economy, and now those fears could become reality.Republican Representative Mike Johnson has been Speaker of the House for a little over two years, and Republicans in the House are beyond ready for him to be out of a job. Johnson has drawn the wrath of his fellow Republican lawmakers, who recently spoke about his many problems to The Atlantic, for being a "weak" and spineless leader who acts more like an extension of Donald Trump. The situation is so bad that some Republicans admit that they would much rather have Nancy Pelosi as Speaker because at least she was a competent leader. There are almost countless things from Donald Trump's first year back in office that Democrats need to investigate if they retake the House, and one of the most overlooked items is the "pardon mill" that his administration is running. New reports have confirmed that lobbyists are being paid and offered as much as $6 million from people who are seeking pardons, and the administration seems more than willing to listen to what the lobbyists have to say. Could there be some highly illegal kickbacks involved in all of this?Text and and let us know your thoughts on today's stories!Subscribe to our YouTube channel to stay up to date on all of Farron's content: https://www.youtube.com/FarronBalancedFollow Farron on social media! Facebook: https://www.facebook.com/FarronBalanced Twitter: https://twitter.com/farronbalanced Instagram: https://www.instagram.com/farronbalanced TikTok: https://www.tiktok.com/@farronbalanced?lang=en

With Snitsky drafted to Raw and The Big Show pondering a career in boxing, ECW has a big, gaping hole to fill in their monster department. Enter an old favorite made new again. He's BIG. He's DADDY! HE. IS. V!!!!! That's right! Big Daddy V makes his ECW debut tonight. Follow us on Instagram @GetItAgainPodcast Got 2 (or more) words for us? Email us at GetItAgainPodcast@gmail.com

2025 may go down as the year Canada's relationship with the United States was forever changed. Nearly 11 months into U.S. President Donald Trump's trade war, the economic damage is clear. The remedies are not. Washington correspondent Katie Simpson and senior business correspondent Peter Armstrong look at the prospects for a new free trade deal.And: Also in 2025, Trump broke the mold and re-cast the U.S. presidency in his own image. He claimed vast new powers, setting aside existing laws and norms. Washington correspondent Paul Hunter on what Trump's presidency looks like now, and how it may continue into the new year.Also: Officially, there is a ceasefire in Gaza, but for many Gazans, and for Palestinians in the West Bank, the suffering, the hunger and the violence continue. We'll look at the state of the peace plan with Israel and what obstacles lie ahead.Plus: “The weather outside is frightful!” It's not just a line from a classic holiday song. It's how climate experts are interpreting the weather data from 2025. “Extreme” was the word of the year: more hot days, more flooding, more drought, and more fires.

CNN tried to "debunk" the YouTuber Nick Shirley's viral story alleging widespread fraud among Somali people in Minnesota... and it didn't go the way they hoped. I break it down in this episode of the Brad vs Everyone podcast. Plus, even CNN is making trans jokes now during their New Year's Eve coverage, and it shows just how much the culture has shifted. Finally, the streamer Asmongold drops an EXTREME take on the Somali fraud scandal that doesn't actually make any sense.Support My Show: https://linktr.ee/bradpolumboSee omnystudio.com/listener for privacy information.

In this episode, Dr. Derrick Hines sits down with Renée Fitton, MS, RD, to explore the science behind fasting-mimicking diets and how short, structured fasting cycles can reset metabolism, reduce inflammation, and support long-term health.They break down how fasting-mimicking protocols activate cellular repair processes like autophagy, improve insulin sensitivity, reduce visceral and liver fat, and support longevity without extreme restriction or muscle loss. The conversation also covers emerging research on diabetes reversal, inflammation reduction, and how fasting-mimicking diets may support cancer care and healthy aging.This episode offers a clear, practical look at how using food strategically — not constantly — can help restore metabolic flexibility and improve overall health.Topics Covered:- How fasting-mimicking diets work at a cellular level- Metabolic reset, insulin sensitivity, and inflammation reduction- Visceral fat, liver health, and biological aging- The role of fasting-mimicking diets in diabetes and longevity- Emerging research on cancer support and immune resilience- Why short, periodic fasting can be more effective than daily restriction

Being able to belt out a tune like Adele or Pavarotti is not just about raw talent. The best singers in the world have to work on their technique—like how to control their breath and develop the stamina to hit note after note for a two-hour concert. But pop stars and opera singers aren't the only vocalists who have figured out how to harness their voices for maximum impact.Death metal vocalists also train their voices to hit that unique guttural register. And those iconic screams are not as easy to master as they might seem.Vocal scientists at the University of Utah are now bringing death metal singers into the lab to try to understand how they make their extreme vocalizations. What they're finding is not only insightful for metalheads, but might also help improve treatment for people with some types of vocal injuries.In a conversation from April, Host Flora Lichtman talks with speech pathologist Amanda Stark, and Mark Garrett, vocal coach and lead singer of the band Kardashev.Read the whole story at sciencefriday.com.Guests: Dr. Amanda Stark is a speech pathologist and vocology researcher at the University of Utah in Salt Lake City, Utah.Mark Garett is a vocal coach and the lead singer of Kardashev. He's based in Phoenix, Arizona.Transcript available at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

After 800+ episodes diving deep into attachment theory, Tracy's making a shift. Freedom from Attachment is becoming UNcomplicated. Why? Even after all that work, she was still treating herself like “what's wrong?” The age-old question lingering from birth… what needs fixing? Ya know when things are happening that suck or it seems difficult to have what you want—some of us go to “what am I doing wrong?” Or “Is it just me, and if so how do I change it so I am happy?” You can do all the work and still be waiting to arrive at some magical place where you're finally "happy." That place doesn't exist. You don't arrive to happy, you decide to be happy even when your life ain't all that! The whole wrong thing–most anxious avoidant people don't realize, you're an extremist. Black or white–right or wrong. No gray. And that's exhausting as f***. Anywho–even if you're attached or you are not where you want to be—can't things be okay now? Instead of finding the solution, it's to allow things inside to move, shift and change without it being a lifelong pursuit. “If only I hadn't said this or done that.” Let's get Uncomplicated. It all came in a dream, simplicity is a choice and it's how I want to live. How about you? So–the UNcomplicated series will be talking about how to get UNboxed. We are in a box, and I am not going to magically change you in a weary world. I'm supplying fun while growing. Yeah–so listen in and have some fun! In this episode, Tracy explores: * Why treating yourself as a science project keeps you stuck * "Not your fault" vs. "your responsibility" * Living in the gray instead of extremes * Having fun even when life totally sucks "It's not your fault, but it is your responsibility. Nobody can fix it for you. Nobody." ~ Tracy Crossley

(Request for Bec) STOP Extreme Nail Biting | Jason Newland | 30th December 2025

Welcome to this episode of Fly To Freedom — a Q and A session filled with real, honest questions from inside The Eating Disorder Recovery Circle. If recovery has felt confusing, scary, messy, or strangely “too much”… this episode will help you feel understood, and steady again.We talk about the moment recovery starts to feel terrifying rather than freeing — when the eating disorder has been a familiar “safety structure” for so long that choosing freedom can feel disorienting. You'll hear why that wobble often means the brain is rewiring, why belief grows through action, and how to keep moving forwards even when certainty feels far away.This episode also covers some of the most searched (and most misunderstood) parts of eating disorder recovery and anorexia recovery: extreme hunger, constant thoughts about food, panic when hunger hits, fears about “healthy eating” turning into new rules, worries about set point and balance, and the wave of physical symptoms that can arrive during weight restoration.Why recovery can feel unreal and frightening even when you're doing the “right” thingsWhat to do with old photos from the lowest point of the eating disorder (and what it means when sadness shows up)Recovery with a busy life: kids, work, studying, dogs, and chaos — and still choosing freedomGuilt about wanting recovery: why it appears, and how to meet it with courage“All in” as a mindset (not a rigid protocol) — and how to stay committed without turning it into another set of rulesPerfectionism, cleaning, hypervigilance, and anxiety: how these patterns link to the same root system as an eating disorderEating disorder behaviours that start in adulthood: why inner child work still matters, and what it's really aboutThe moment restriction starts feeling “impossible”: why biology can begin protecting you (and why that's a win)“Healthy” rules like five a day or “clean eating”: how to spot restriction dressed up as wellnessConstant food thoughts even at a stable weight: why weight is not a measure of mental recovery, and what food preoccupation often signalsHunger panic and urgency: why it can feel extreme, and how proactive nourishment rebuilds trustExtreme hunger in the evenings: why it happens, how long it can last, and what consistency teaches the bodyItchy, sensitive skin and hair changes during weight restoration (including telogen effluvium) and gentle ways to support your bodyThe longing for “balance” and the fear of being too much: rebuilding an inner compass based on values, not shameRecovery belief grows through repetition and action. Each recovered choice teaches the brain what safety really is.Food obsession often eases through permission and consistency. The brain quiets when it truly trusts that food is allowed and available.Freedom includes flexibility. Nourishment supports health, and a rigid rulebook keeps the eating disorder alive in disguise.A busy life can still hold real recovery. Freedom gets built in real-time moments, right in the middle of everything.Finding Your WHY (inside The Eating Disorder Recovery Circle) — a powerful anchor for staying committed when fear gets loudFeelings Navigator — support for processing emotions and building safety from the inside outIf this episode resonated, daily support like this exists inside The Eating Disorder Recovery Circle — with community chat, Q and A sessions, group coaching calls, workshops, on-demand courses, and the Feelings Navigator.Join here: https://www.edrecoverycircle.com/join

The great ones in business stay with their high-value targets through the storms of criticism, the attacks of vicious critics and the aching bouts of self-doubt. Much like a dog with a bone, these movement-makers have habituated (by training) the traits of resilience, persistence and the superhuman determination to finish what they start. They are masters of entrepreneurship instead of entitlement, really believing that their creativity, productivity, teamwork and contributions to their industry are exponentially more essential to their success than having a fortunate destiny or getting lucky.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookXYouTube

How do you know if it's really your cortisol causing symptoms like exhaustion, burnout, low mood, or low libido? How do you know if it's adrenal insufficiency, adrenal dysfunction, or something else entirely? In this episode, I break down exactly how to tell the difference between low cortisol and high cortisol, why symptoms overlap with thyroid issues and other hormone imbalances, and why guessing or treating blindly can actually make things worse. What I Cover in This Episode • The difference between adrenal function vs cortisol output • Why blood, saliva, and urine cortisol tests tell very different stories • Why DUTCH testing shows the full picture of adrenal function and cortisol metabolism • Common low cortisol symptoms, including – Extreme fatigue and burnout – Low motivation and low mood – Feeling "overcast" instead of like yourself – Low libido (even with normal testosterone) – Dizziness when standing, heart racing, weakness – Sleep issues that don't improve with rest • Why these symptoms are often confused with – Thyroid dysfunction – Low testosterone – Low estrogen or DHEA – Neurotransmitter imbalances – Gut issues, blood sugar problems, dehydration, or histamine issues • Why women are often told to "just be less stressed" when their systems are actually running on empty • Why taking the wrong supplement for cortisol can pour gas on the fire • How stress, sleep loss, life changes, and overtraining can stall healing even when you're "doing everything right" Without the right testing, it's like being lost in the woods with the wrong map. DUTCH testing shows us where you are, what systems are struggling, and what needs support first so your body can actually recover. Once we know what your system needs, herbal tinctures can be powerful tools during the healing process, especially for adrenal and nervous system support. Tinctures are not meant to be a forever crutch. They are part of a strategic phase to help calm the stress response, support cortisol regulation, and give your body the resources it needs to stabilize so deeper healing can happen. If you are feeling • Wired but exhausted • Burned out and flat • Emotionally fragile • Unable to recover from stress • Or like your body just won't respond anymore Targeted adrenal and nervous system tinctures can help bridge the gap while you address sleep, nutrition, gut health, and lifestyle foundations. To support you as you move into the New Year, we're offering: 10% off all tinctures + FREE shipping Use code: NEWYEAR Valid Dec 30 - Jan 2 This is a great time to give your nervous system and adrenals some extra support while you work on the bigger picture. Shop the sale: https://nutritionforyourhormones.com

Denver Broncos star pass rusher Jonathon Cooper is once again sparking new drama after his recent social media post that sent shots at the Kansas City Chiefs organization. Sean Payton and the Denver Broncos have also clinched the AFC West for the first time in 10 years and Denver is now in prime position to claim the top seed in the AFC conference. Broncos also signed a new center off the Los Angeles Chargers practice squad after losing a key starter to the injured reserve.Join the Broncos Avenue community to receive exclusive perks! Get early access to videos, ad-free episodes, special badges and MORE: https://www.youtube.com/channel/UCVaN0vAKhNky_bhTwW1VQFQ/joinWant us to cover MORE Denver Broncos news? Subscribe: https://www.youtube.com/@BroncosAvenue?sub_confirmation=1Socials: https://linktr.ee/broncosavenue

with @LairdLife @GabbyReece @AriannaSimpsonToday's episode features two people who've spent their careers performing at the highest levels in sport and business: big-wave surfing pioneer Laird Hamilton and former pro volleyball star Gabby Reece. They join a16z crypto General Partner Arianna Simpson for a conversation that explores what it takes to endure and excel over decades — how to get back up after setbacks, when to push versus change course, and how to build resilience and adaptability. They also get into stress, burnout, intuition, and why experience and self-care matter as much as data.It's a fitting conversation as we head into the New Year: a moment to reflect on habits, goals, and the kind of people we wish to become.They cover:– How extreme environments teach resilience– When to keep pushing forward (and when to walk away)– Why adaptability matters more than strength or intelligence– How data confirms intuition– What it takes to sustain performance across decadesHighlights:(0:00) Opening on ambition, discomfort, and pushing beyond limits(0:55) A near-fatal big-wave wipeout and the decision to return(2:57) Learning how to recover after fear, injury, and loss(3:55) When to keep going and when to stop(6:10) Are you attracting the right people?(6:39) Adaptability as the core skill for uncertain environments(8:22) Sustaining energy over decades(10:42) Approaching work with a beginner's mindset(11:58) Working together under pressure(15:00) Taking a company public(16:37) Breaking bad habits and forming good ones(18:20) Science & data confirming instinct(20:58) Daily practices that matter(24:06) Personal scars and the early experiences that shape resilience(26:32) Choosing the right people(28:30) Practical ways to de-stress and regain focusFollow a16z crypto on...XLinkedInSpotifyApple PodcastsYoutube

Bevel: Try one month for FREE at https://www.bevel.health and use code ICED! Cozy Earth: Luxury bedding & loungewear - use code ICH for up to 40% off at https://cozyearth.com Helium Mobile: Sign up (even for the FREE plan) & get $10 in Cloud Points with code COFFEE: https://app.heliummobile.com/o6WA/4jq Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich Follow Clavicular Here: On Instagram - https://www.instagram.com/clavicular0/?hl=en On TikTok - https://www.tiktok.com/@kingclavicular On X - https://x.com/Clavicular0?lang=en Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Apply for The Index Membership: https://entertheindex.com/ Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:01:56 - Platforms he's banned from 00:03:18 - Why people think looks don't matter 00:03:55 - His most vs least attractive features 00:05:33 - Why he started looksmaxxing 00:09:46 - His end goal 00:11:55 - Intelligence maxxing 00:13:02 - What to do after reaching your goal 00:19:55 - Sponsor - Bevel Health 00:23:14 - Achieving maximum physical attractiveness 00:24:07 - The halo effect 00:25:28 - When his looks will peak 00:28:21 - Risks of cosmetic procedures 00:35:18 - “Pills” and “maxxing” terminology 00:37:27 - What “subhuman” means 00:39:15 - Sponsor - Cozy Earth 00:40:48 - Why he became so popular 00:49:28 - Things he would NOT recommend 00:50:30 - What's considered “too far” 00:51:52 - Soft maxxing explained 00:53:13 - Workout for Ideal physique 00:54:16 - Looksmaxxing advice for Jack and Graham 01:00:31 - Thoughts on Botox 01:02:48 - Injection controversy 01:03:40 - Sponsor - Helium 01:05:01 - Sponsor - Shopify 01:06:26 - Greg Doucette questions 01:10:15 - Thoughts on Greg Doucette and Togi 01:12:46 - How much clothing affects looks 01:16:33 - Is the goal status-related? 01:19:56 - Worst mistakes men make 01:20:59 - Is he misunderstood? 01:21:48 - Valid criticism 01:23:09 - Monotone on podcasts vs streams 01:24:09 - What is bonesmashing? 01:26:02 - Has he gone to therapy? 01:28:56 - Status vs money vs looks 01:29:41 - Is he good with women? 01:32:22 - Morality of what he promotes 01:32:50 - Has he ever been in love? 01:39:11 - Last time he felt sadness 01:40:17 - Biggest insecurity 01:41:59 - Should men cry? 01:42:56 - Advice on life maxxing 01:44:33 - Income and revenue streams 01:48:18 - Tier list *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What actually separates years that move your life forward from years that quietly slip by?In this episode, Kevin and Alan break down the single factor that made the biggest difference in their most successful year. They challenge the idea that progress comes from motivation and explain why focus, standards, and intentional goals drive consistency, discipline, and long-term results. This is a grounded conversation on attention control, identity, and building outcomes that compound over time.If you care about personal development, time management, and sustainable success, this episode will sharpen how you think about where your energy goes and why it matters. Listen with intention. Then decide what you are no longer willing to negotiate.Learn more about:Next Level University Monthly Masterclass, "How to Set and Achieve Your Most Important Goals in 2026." One hour. Real principles. Lasting breakthroughs:https://us06web.zoom.us/meeting/register/-ShY-iGKTEKPlsx3oCJUWw#/registrationJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700Where learning turns into action. “Next Level Book Club”  every Saturday: https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Extreme fear. Quiet signals. Same pattern again.

Pastor Martin Cedra reacts to the Bondi Beach terror attack, explaining what life is really like in Australia right now. He breaks down the attack, government responses, hate speech laws, rising fear among Christians and Jews, and why many Australians believe the country is at a tipping point.

Every Monday and Friday for the rest of December we will publish some of our favourite audio long reads of 2025, in case you missed them, with an introduction from the editorial team to explain why we've chosen it. From October: From murder scenes to whale blubber, Ben Giles has seen it – and cleaned it – all. In their stickiest hours, people rely on him to restore order By Tom Lamont. Read by Elis James. Help support our independent journalism at theguardian.com/longreadpod

Dive into Part 2 of Episode 271 of the Mike Drop Podcast, hosted by Mike Ritland, featuring guest Andy Stumpf—a former Navy SEAL, extreme sports enthusiast, author, and podcaster. In this gripping continuation, listeners will explore Andy's adrenaline-fueled adventures in skydiving, wingsuiting, base jumping, and helicopter piloting, including heart-pounding stories like breaking wingsuit records, a terrifying tandem jump mishap in Afghanistan, and his team's record-breaking skydiving expedition across seven continents. The conversation shifts to reflective insights on military service, the lessons from wars in Iraq and Afghanistan, and current global conflicts like Ukraine and Gaza. Andy also discusses writing his book Drown Proof, his experiences on the Joe Rogan Experience, and candid thoughts on U.S. foreign policy, term limits in politics, and balancing national influence with domestic issues. Packed with raw storytelling, life lessons, and unfiltered opinions, this episode is perfect for fans of military history, extreme sports, and thoughtful geopolitical analysis. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nikki Sixx joins Eddie Trunk to discuss Motley Crue's Carnival of Sins summer tour featuring Tesla and Extreme. Sixx reveals how they selected supporting acts, emphasizing the importance of bands with strong song catalogs. He shares details about potential production elements, reflecting on the original Carnival of Sins tour from 20 years ago and hinting at new technology enhancements. Sixx also praises Vince Neil's perseverance through recent health challenges, discusses the Theater of Pain box set, and mentions his upcoming fifth book and animation project with Lion King director Rob Minkoff. Plus, rising rock star YUNGBLUD joins Eddie Trunk to discuss his breakthrough performance of 'Changes' at Ozzy Osbourne's Back to the Beginning concert that catapulted him into the spotlight. He shares stories about growing up in his family's guitar shop, his musical influences, and his recent collaborations with rock legends Steven Tyler and Joe Perry. YUNGBLUD also talks about his Grammy-nominated album 'Idols,' his commitment to bringing authentic rock music to younger audiences, and his experience performing with an all-star lineup including Eddie Vedder, Bruno Mars, and Slash at a recent private show in New York.  Catch Eddie Trunk every M-F from 3:00-5:00pm ET on Trunk Nation on SiriusXM Faction Talk Channel 103.And don't forget to follow Eddie on X and Instagram!Follow the link to get your free 3-month trial of SiriusXM: http://siriusxm.com/eddietrunk Find all episodes of Trunk Nation: https://siriusxm.com/trunknation Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Extreme Mortman is a fast-paced podcast hosted by Howard Mortman that dives into American politics, history, and the vast C-SPAN Video Library. With a mix of commentary, archival clips, and playful challenges, Mortman brings decades of Washington moments to life. The podcast offers both insight and entertainment, drawing on C-SPAN's unmatched archives to connect past events with today's political conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's guest is Kevin Secours. Kevin is a veteran martial arts coach, author, and former security professional with decades of experience across Japanese Jiu-Jitsu, Karate, and Russian Systema. Holding five black belts (including an 8th-dan), Kevin has worked extensively in real-world contexts while also teaching meditation, solo training, and strength rituals. He is the author of Rituals of Strength and Unconstrained, and is known for blending martial tradition, modern training theory, psychology, and philosophical inquiry into human development and resilience The conditioning and tempering of the body in striking sports can draw interesting parallels to collisions needed in jumping, sprinting and landing activities. We can also draw many lessons and ideas from the exercise tradition that goes back centuries with martial arts practice. By understanding combat training disciplines, we can draw out universal application for general movement and performance. In this episode, we explore the deeper purpose of physical training through martial arts and sport performance. Kevin reflects on early experiences with body hardening, cold exposure, and Zen-influenced practice, examining where such methods build resilience and where they become self-destructive. Drawing parallels to sprinting, jumping, and strength training, we discuss collisions, long isometric holds, ritualized discomfort, and fatigue as tools for cultivating awareness, reducing excess tension, and supporting longevity. Today's episode is brought to you by Hammer Strength. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:00 – Martial arts origins and body hardening 17:48 – Body tension, trauma, and reading the athlete 28:23 – Isometrics, Soviet methods, and slow strength 33:58 – Journaling, drawing, and learning through reflection 45:02 – Mindset, adaptability, and mental speed 56:46 – Representativeness, ritual, and resilience 1:04:26 – Simplify versus deconstruct in training 1:12:25 – Microdosing discomfort and daily resilience 1:17:24 – Comfort seeking and modern training challenges Actionable Takeaways Martial arts origins and body hardening Extreme methods can build toughness, but unchecked intensity shortens longevity. Training should serve health and preparedness, not destroy the body you are trying to protect. Exposure must be progressive and intentional, not reckless. Body tension, trauma, and reading the athlete Chronic tension often reflects psychological history, not just physical limitations. Coaches should first understand an athlete's motive for training. Creating a safe and inclusive environment allows tension to unwind. Exhaustion can reveal new movement options and reduce overthinking. Isometrics, Soviet methods, and slow strength Long isometric holds build physical strength and mental resilience. Slow strength exposes weak links that fast movement can hide. Discomfort creates space for reflection and adaptability. Training methods were shaped by harsher living conditions and necessity. Journaling, drawing, and learning through reflection Writing and sketching reinforce learning more deeply than words alone. Stick figures and simple drawings improve memory and understanding. Documentation is a form of legacy and long term learning. Mindset, adaptability, and mental speed Adaptability in movement reflects adaptability in thinking. Exposure to opposing viewpoints builds cognitive flexibility. Speed is as much mental as it is physical. Ego and rigid beliefs limit learning and performance. Representativeness, ritual, and resilience Not all training must look like competition to have value. Ritual builds consistency and meaning in training. Resilience is a universal quality that transfers across contexts. Training should include experiences where the athlete loses and adapts. Simplify versus deconstruct in training Simplify first to preserve the integrity of the whole movement. Deconstruct only when specific limitations appear. Always return to full movement patterns after isolation. End sessions with success to reinforce confidence. Microdosing discomfort and daily resilience Small daily challenges build long term mental toughness. Discomfort activates the neural centers tied to willpower. Ritualized discomfort is more effective than occasional extremes. Resilience can be trained deliberately and safely. Comfort seeking and modern training challenges Humans naturally seek comfort when it is available. Modern environments require intentional exposure to challenge. Training should balance safety, stress, and adaptability. Long term growth comes from controlled adversity, not avoidance. Quotes from Kevin Secours “Motive matters more than method. The why has to be bigger than the how.” “Repetition does not make perfect. You can be perfectly bad at something.” “Every technique is like a snowflake. No two are the same.” “Resilience is the most universal commodity you have.” “The greatest relaxation comes from exhaustion.” “Training should not be trauma.” “If you quit midway, you are more likely to come back.” “We are comfort seekers.” About Kevin Secours Kevin Secours is a martial arts coach and author focused on practical skill development, resilience, and real-world application of movement and combat principles. Drawing from decades of training and coaching experience, his work bridges traditional martial arts, modern performance thinking, and personal development. Kevin is known for clear teaching, depth of insight, and an emphasis on adaptability, awareness, and lifelong practice.

Episode 606 — Adult Twins, Accidental Murders & Vinyl Christmas Miracles Host: Brian BecknerEpisode Type: Solo Episode (Part A of a Two-Part Holiday Drop) Episode Summary Brian Beckner flies solo in Episode 606, delivering a classic, wide-ranging Baller Lifestyle monologue that somehow connects adult twins at the gym, celebrity deaths, NASCAR plane crashes, LeBron James being insufferable, Coldplay ruining lives, and a Christmas miracle involving rare vinyl records. With Ed Daly out, Brian handles the duties alone—covering pop culture absurdities, sports grievances, listener voicemails, celebrity scandals, and a deeply heartfelt end-of-year reflection on why the show still matters after 12 years. This episode is equal parts rant, comedy, grief, nostalgia, and gratitude—exactly what longtime Ballers expect. Topics & Segments Holiday & Personal Reflections Christmas is three days away and Brian still hasn't decorated The eternal debate: real tree vs. tinsel tree Single dad holiday logistics The moral crime of leaving Christmas decorations up until March Why nobody listens the week of Christmas anyway ‍️ Adult Twins (A Recurring Public Safety Issue) Brian explains (again) why adult twins should not be allowed in public A real-life gym encounter with long-necked adult twins Mirror-image twins explained (and condemned) HGTV twin flippers from the Pacific Northwest A firm stance: adult twins must remain at least 500 miles apart Rest In Peace Segment Gil Gerard (Buck Rogers) — a man Brian assumed was already dead 1980s TV male babes and fake PIs Greg Biffle — NASCAR driver killed in a small plane crash, along with his family Why rich people should take commercial flights James Ransone (The Wire, Ziggy Sobotka) — a devastating loss Season 2 of The Wire reappraised as elite television Dock workers, the Greeks, and prosthetic penises Honorable (future) mentions: Joran van der Sloot (still alive, still murdering) Keith Richards (Brian predicts he won't make it past Easter) Sports (Unfortunately) World Darts Championship scandal: Dom Taylor suspended for a drug test Brian demands to know what drugs make you better at darts Cocaine should be allowed in darts (official stance) LeBron James hatred continues Will Smith Lakers speech disaster Rob Pelinka incompetence Russell Westbrook vindicated LeBron: finals losses, ego, celebrity worship, general phoniness The Los Angeles Angels: Tyler Skaggs tragedy Team-provided fentanyl pills A trial nobody wanted Another masterclass in organizational failure ️ Voicemail Segment Ben “Nine-Oh-Six” (aka “Been Anal Sex”) checks in Michigan football, Sharon Moore, and racism Being “the guy after the guy” in college football Advice: cash the checks before ruining your career Non-Sports Pop Culture Coldplay Kiss Cam scandal: The New York Times sympathy tour Billionaires, affairs, and viral consequences Hampton Beach, New Hampshire slander Why Coldplay is undanceable and soulless Man leaves girlfriend to freeze to death on a mountain Extreme hobbies = red flag Preview of a future deep dive Christmas Vinyl Miracle Listener Corey (Fados) sends Brian an insane vinyl care package: Lord Sutch & Heavy Friends (Page, Beck, Bonham) Black Pumas The Church Staple Singers Rolling Stones Hot Rocks (original pressing) Link Wray Rare private-press blues rock A genuine, emotional reflection on: 12 years of podcasting A small but loyal audience The real value of listener relationships ️ Final Thoughts Brian closes Episode 606 with sincerity—acknowledging the reality that the show may never grow larger, but emphasizing how deeply meaningful the connections with listeners have become. A perfect end-of-year episode that blends humor, honesty, and gratitude. Subscribe, Rate & Review If you've been listening for years—or just found the show—your reviews and ratings help more than you know. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nick Reiner allegedly went so far as to fake being “crazy” in order to obtain prescription drugs, sources say — a disturbing detail now resurfacing as he faces murder charges in the deaths of his famous parents. Elsewhere, Prince Harry and Meghan Markle are reportedly in a financial squeeze, cutting their once-hyped charity down to just two staffers to save cash. And in a raw personal confession, Amy Schumer is opening up about hitting “rock bottom” emotionally after her split from Chris Fischer. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group. See omnystudio.com/listener for privacy information.

As with all things in leadership, business and life—is balance and moderation. …too much vacation is just as bad as too little.…too much exercise is just as harmful as none.…too much money is just as hard as poverty.…too much ambition is just as mean as apathy.…too much healing is just as sad as none.Extreme success requires deliberate soulfulness. Refueling and resting isn't a waste of time. It's part of winning. Balance is a necessity of legendary.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookXYouTube

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Sophie:  Hi Stephen, I really appreciate all that you do and I was hoping you would be able to give me some much needed guidance. I was diagnosed with ventricular tachycardia last year and the only explanation the consultant could provide was it was due to a tiny scar on my heart. I had a ultrasound & an MRI and the results were fine, and my heart was structurally sound. I have taken the big 5 and nothing was out of the ordinary apart from high cortisol at night and candida. I consequently completed the CBO last year. I am currently on beta blockers to control the fast/erratic heartbeats. These do not work all the time. The consultant said my only other option is for them to preform an AF abrasion. What are your thoughts on this procedure, as I really want to get off the beta Blockers and find a natural alternative to fixing my heart. I have heard you talk about how Enzymes are good for the heart, is there one in particular that would help or anything else I can try? I really do not want to have the abrasion or carry on with the BB and am desperate to find a natural solution to fixing my symptoms. I am taking omega 3, magnesium-complex, VD + K2, vitamin c, b-complex, hawthorn, zinc, coq10 & taurine, is there anything else I should be taking to help. When my symptoms are at there worst, I get a big rush to the head and black out for a few seconds, whilst shaking. I have a clean diet, and do not smoke and have cut out alcohol, coffee & sugar, as I find any stimulant does not help, including over exercising. Please help, any advise would be greatly appreciated.                                                                                                                                                                                Anonymous: Hi Dr. Cabral! Over the last year my cycle has gone from 28 days to 23–24 days, and my PMS symptoms have gotten extreme—like night sweats, heavy emotions, breast tenderness, and migraines right before my period. I'm only 34, so perimenopause feels early. Could this be stress-related, estrogen dominance, or something deeper? Thank you for all you do!                                                                                                                                                                                                   Sarah: Hello dr C! Curious if you're familiar with the eating disorder Avoidant Restrictive Food Intake Disorder (ARFID)? I suffered with it from the age of 2 until 20 - eating nothing other than 2 "safe" foods which were very processed. I'm now 29 and can happily say I no longer suffer with this ED after years of work and eat ALL the foods (all healthy, organic, wholefoods). I'm worried if having this ED for this length of time and during my developing years has permanently impacted my health, specifically my digestion and my gut microbiome. I've drastically changed my life around, have done a bunch of your testing and protocols but still dealing with some issues and curious if my past means i'll never be able to reach optimal health? How resilient is the body?                                                                          David: Hello Dr. Cabral, appreciate your work and dedication. I've been experiencing persistent muscle twitches throughout my body for about six months. My doctor says magnesium levels look "normal," but I know that doesn't always tell the full story. Could this be related to electrolytes, stress, or a nervous system imbalance? Any suggestions on testing or protocols to help calm the twitches would be appreciated.     Tommy: Hi Dr. C, I'm so frustrated. I had a gut issue for a long time and only the healthy belly product kept it at bay. Stool test showed citrabacter Freudi which I ran before I had the digestive issues. I did 2 para protocols, then the CBO, and dealt with frequent urination all the way through. By week 8, my bowells were much better and things had improved, however, I had to stop the protocol there as I couldn't handle the supplements at a lower dose. 2 weeks later I picked up a stomach bug, and since then I'm back to square one. I'm working on CBT because I have a lot of trauma and I believe that's why I've been so succeptible to stomach issues. I'm considering another stool test but the only issue is, what can I do about the result if I can't handle so many herbs and supplements I feel stuc   Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/3607 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Niels and Cem reflect on a year marked by concentration, confidence, and growing structural fragility beneath calm markets. They examine extreme positioning, record low cash levels, and the quiet dominance of reflexive flows over fundamentals. Cem challenges common readings of volatility, explains where real fear hides in options markets, and outlines why tail exposure becomes critical late in cycles. The discussion broadens into portfolio construction, questioning the legacy of 60/40 investing and the illusion of diversification built during falling-rate decades. Grounded in history, market structure, and political cycles, this conversation offers a disciplined framework for navigating regimes where leverage, policy, and inequality quietly redefine risk.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Cem on Twitter.Episode TimeStamps: 00:00 - Introduction to the Systematic Investor Series00:49 - Geopolitical tensions beneath the surface of markets02:07 - Extreme bullish sentiment and record low cash levels04:12 - Margin use, positioning, and why this setup is fragile06:07 - Why the VIX fails as a true fear indicator11:48 - Buffett's concentration and risk management through quality16:27 - Leverage, Sharpe ratios, and misunderstood diversification21:02 - Trend following performance and late year positioning23:48 - Positioning, reflexivity, and market microstructure28:25 - Volatility traps and convexity before stress events31:06...

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