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PATREON: https://www.patreon.com/YouShouldKnowPodcast TOUR TICKETS: https://www.youshouldknowstudios.com YSK UNPLUGGED: https://www.youtube.com/@YSK.UNPLUGGED FACEBOOK: https://www.facebook.com/people/You-Should-Know-Podcast/61552092953106/ NEW TWITCH CHANNEL: https://m.twitch.tv/peytonhardin/home 00:00 CAM JOINS! 01:34 WEARING ANKLE SOCKS 03:23 CAM IS MORE MANLY 13:37 VIOLATED IN MASSAGE CHAIR 19:11 CASH APP 20:48 POOL TABLE MAGIC 28:09 DOOR-DASHING 6 HOT DOGS 33:04 BOOKING.COM 34:19 N*KED DOOR DASH DELIVERY 38:47 5K FUN RUN PUNISHMENT 45:06 37U FANTASY FOOTBALL 47:29 MOD 48:51 WRONG TIME QUIZ 54:43 PEYTON CRASH OUT 56:35 DOUBLE JOINTED WEIRDOS 59:02 JOIN THE KOALA CLUB! 1:00:54 TRYING CRAZY FOOD COMBINATIONS 1:09:52 ANNOUNCEMENTS 1:10:39 BOOKING.COM Todays Sponsors: Cash App - Download Cash App Today: https://click.cash.app/ui6m/5tdivt3n #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Parents and legal guardians can open a managed account for kids 6-12. Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures. Booking.com - Book your next trip with Booking.com for great deals on hotels, homes, and more at https://www.booking.com. Mod - Visit https://mod.com for a free consultation and get 10% off your first order plus free shipping with promo code YSK. FOLLOW PEYTON: https://instagram.com/psh8?igshid=ZDg1NjBiNjg= JOIN THE DISCORD: https://discord.gg/V5WYhSte2R Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Extreme weather events this year are starting to hurt food production in serious ways, which is likely to push up everyone’s food prices. That’s before the weather-wrecking super El Niño has really kicked in. So how do we build a food system that is more resilient, more secure and has lower emissions? Paul Behrens, British Academy Global Professor at the Oxford Martin School, joins Akshat Rathi on Zero to discuss. Explore further: The Best of Times, The Worst of Times: https://drpaulbehrens.com/books/ Mingfang Ting on Zero: Is the World Prepared for Super El Niño? George Monbiot on Zero: The Food System Needs a Radical Rethink Zero is a production of Bloomberg Green. Our producer is Oscar Boyd. Special thanks to Sommer Saadi and Alyssa McDonald. Thoughts or suggestions? Email us at zeropod@bloomberg.net. For more coverage of climate change and solutions, visit https://www.bloomberg.com/green.See omnystudio.com/listener for privacy information.
The summer of 2000 continues as Extreme Three Way Dance rolls deeper into the final year of Extreme Championship Wrestling! On Episode 161, JT, Jenny, and Matt head back to the land of extreme to break down the August 11, August 12, and August 18, 2000 episodes of ECW TV. With Justin Credible sitting atop ECW as World Heavyweight Champion, the company continues to push forward through a rapidly changing landscape. Rob Van Dam and Jerry Lynn remain key pieces of the puzzle, Rhino continues to establish himself as one of the most dangerous forces in the promotion, and ECW's roster battles for position as the summer begins to wind down. JT, Jenny, and Matt dig into all three shows, breaking down the matches, promos, angles, characters, and all of the uniquely ECW insanity along the way. They'll discuss what's working, what definitely isn't, the performers standing out from the pack, and how the promotion is holding up as it moves through the second half of 2000. Plus, the crew hands out their usual grades and awards while continuing to examine the bigger picture of ECW during this fascinating—and increasingly turbulent—final chapter. Fire up the TNN and Hardcore TV tapes and join Extreme Three Way Dance for another trip back to ECW in 2000! Keywords: ECW, Extreme Championship Wrestling, ECW 2000, ECW TV, ECW on TNN, Hardcore TV, Extreme Three Way Dance, ECW Podcast, Rob Van Dam, RVD, Jerry Lynn, Justin Credible, Rhino, Tommy Dreamer, The Sandman, Steve Corino, ECW August 2000, Wrestling Podcast, Wrestling History, Classic ECW, Retro Wrestling
From drought to floods, unpredictability and bad conditions are hurting growers.
Brian Hickerson’s sister is revealing why Hayden Panettiere kept returning to her troubled brother despite their volatile relationship. Meanwhile, Kim Kardashian is drawing the line at North West’s latest extreme piercing request, while Spencer Pratt is blasting Jimmy Kimmel after wife Molly McNearney opened up about dating her boss. Rob’s latest exclusives and insider reporting can be found at robshuter.substack.com My new novel, Queen Elizabeth III, is available for pre-order right nowSee omnystudio.com/listener for privacy information.
You cannot achieve your way out of loneliness. Said another way, success won't necessarily bring connection, which is the goal of art: to connect by demonstrating that individual experience is unique and universal.Still, most of us work tirelessly, and alone, in pursuit of goals motivated by the idea that reaching them will bring us closer together.I am not saying do not set goals. Goals, when thoughtfully defined, are useful to focus energy and develop skills. The expectations and beliefs in them as escape routes to a better life are misguided at best. When you achieve a goal, you will not stop what you are doing to catch the falling confetti. You are more likely to immediately pick another mountain and continue climbing. If the goal was 1,000 subscribers, the next one will be 10,000, and so on.Extreme focus on the current goal is powerful. When you take aim at a bullseye, it is in your best interest to be staring right into it. And as you do, you are ignoring the rest of the world, including the people around you. In moments of obsession with a goal, it can feel easier to do it alone – and it may be. But, when we remember that this goal will be replaced with another, we remember that how and with whom we travel is more important than whether or not we arrive.Set a goal. And see it for what it is: a tool, not a substitute for a life or relationship.ProducerHead is a publication for independent music producers. Subscribe free and get access to Sonic Stimulus Vol. 1 — a free sample pack, The Invisible Instruments — a series of creative frameworks for producers, and The Pocket — behind the scenes production sessions from guests on the show. Get full access to ProducerHead at producerhead.substack.com/subscribe
Hoosiers call in with their craziest fears!See omnystudio.com/listener for privacy information.
Hoosiers call in with their craziest fearsSee omnystudio.com/listener for privacy information.
Hoosiers call in with their craziest fearsSee omnystudio.com/listener for privacy information.
Gaby Dijkstra is an outdoor enthusiast, solo traveller, and researcher with a passion for remote mountain environments. Whether climbing, skiing, or paragliding, she feels most at home in the mountains and has travelled to all seven continents, breaking barriers as a solo female adventurer. After years of working in education and girl empowerment projects, Gaby became increasingly curious about the construct of gender and how societal expectations shape our behaviours, opportunities, and experiences. This curiosity ultimately led her to pursue a PhD at Rotterdam School of Management, designing her own research project to investigate the role of gender in extreme environments. In 2024, Gaby spent 191 days in the Himalayas, including 132 days living on the mountains, conducting fieldwork during a full climbing season in Nepal. Her research explored the role of gender in the extreme mountaineering industry, particularly among the people who work and operate in these challenging environments. Along the way, she joined a commercial expedition to climb Ama Dablam, visited the Khumbu Icefall and the Manaslu region, and was invited to take part in an exclusive winter expedition to Annapurna I. Through interviews, observations, and lived experience, Gaby gathered what she describes as "a mountain of data" on how gender norms continue to shape the culture of mountaineering. In this episode, Gaby shares what she learned from her time in the Himalayas, why the traditional heroic narrative of mountaineering can be harmful to both men and women, and how understanding gender as a social construct can help us rethink leadership, decision-making, and belonging in extreme environments. Listen to this episode to learn about conducting a PhD in one of the world's most challenging landscapes, the hidden gender dynamics within the mountaineering industry, and why talking to other women and pursuing your curiosities can open doors to entirely new adventures. *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x *** Show notes Living in Amsterdam, Netherlands 37, freelancer and researcher Having a background in sports management Using sports to help society tackle challenges PhD at Rotterdam School of Management Designing her own study project - the role of gender in extreme environments Gender as a social construct How social constructs can limit us in who we are and how we behave What is appropriate behaviour for societies gender expectations Study something that is interesting for you Looking at gender and not understanding the construct Loving all types of outdoor sports. Being most happy when in the mountains Where are all the women - always being surrounded by men Starting to work in leadership project. Girl empowerment projects. Introducing girls to sports Getting frustrated and wanting to learn more about the construct of gender Wanting to know how this plays out in extreme environments If there are no obstacles - where would you like to go for your PhD? Wanting to go back to the Himalayas 191 days in the field, spending 132 days on a mountain Conducting fieldwork in the mountains of Nepal for a full climbing season Looking at the role of gender in the climbing industry - especially for people working in the mountains Studying only from the Nepal side Taking part in a commercial climbing expedition - climbing Ama Dablam (6,812 metres (22,349 ft)) Doing a participant observation study - What it means to be a client in the industry Being invited to join an exclusive winter expedition - visiting Annapurna I Visiting the Manaslu Region Vistiting Mt. Everest and the Khumbu icefalls Speaking with women climbing and working The lessons and learning from the research - having "a mountain of data!" Her PnD based on three articles The first article based on doing a discourse analysis based on 100 years of expedition reports - looking at gender norms and how they can be identified The 2nd and 3rd articles based on her experience Looking at the theory of sense making, decision making Not looking at the different between men and women The heroic sense of mountaineering - the summit above all else…. The traditional norms and how it can harm both men and women Women being extra tough on other women How to connect with Gaby to find out more about her work Wanting to be outside rather than on social media Words of advice for other women who want to purse their interests Talk to other women Social Media Website: www.sportsleadership.nl Linkedin: www.linkedin.com/in/gabydijkstra
In episode 259 of America Adapts, host Doug Parsons brings together two conversations for an end-of-summer adaptation grab bag. First, Doug talks with Anita Van Breda of World Wildlife Fund about why we should stop using the term "natural disaster." Anita explains the distinction between natural hazards and disasters, and how choices about development, vulnerability, and the environment shape the damage that follows. Doug then speaks with Bishal Thapa of CLASP about the overlooked role of efficient appliances and equipment in climate adaptation. They explore the idea of appliances as "microinfrastructure"—from fans and air conditioners that reduce heat risk to refrigeration, cold storage, and solar water pumps that support food security and livelihoods. They also discuss financing and what adaptation efforts in the Global South can teach the rest of the world. Transcript of episode available here. Subscribe to the America Adapts newsletter here. Links in this episode: Report: Powering Thriving Communities: Efficient Appliances for Climate Change Adaptation and Resilience Previous America Adapts Episodes with Anita Van Breda Flood Management: Nature Based Approaches and International Collaborations Flooding and Natural and Nature-Based Solutions: The Good, the Bad, and the Ugly of Flooding Flooding, Climate Change, and Art Reducing Disaster Risk: The Workforce of the Future Key Themes Covered in This Episode Why disasters aren't "natural" How human choices shape disaster risk and vulnerability Appliances as climate adaptation "microinfrastructure" Extreme heat, cooling access, and energy efficiency Getting microinfrastructure into adaptation planning Adaptation lessons from the Global South For Educators & StudentsDisaster risk and the language of "natural disasters" Human vulnerability and societal choices Microinfrastructure as climate adaptation Extreme heat and access to cooling Energy efficiency and adaptation Adaptation lessons from the Global South Who Should Listen to This Episode Climate adaptation professionals Disaster risk reduction practitioners Climate and resilience planners Policymakers and government officials Climate communicators and journalists Support for America Adapts helps make episodes like this possible, including more international conversations on how adaptation is unfolding globally. All donations are now tax deductible! Check out the America Adapts Media Kit here! Listen to America Adapts on your favorite app here! Facebook, Linkedin and Bluesky: https://www.facebook.com/americaadapts/ https://bsky.app/profile/americaadapts.bsky.social https://www.linkedin.com/in/doug-parsons-america-adapts/ Doug Parsons and Speaking Opportunities: If you are interested in having Doug speak at corporate and conference events, sharing his unique, expert perspective on adaptation in an entertaining and informative way, Now on Spotify! List of Previous Guests on America Adapts Follow/listen to podcast on Apple Podcasts. The 10 Best Sustainability Podcasts for Environmental Business Leadershttps://us.anteagroup.com/news-events/blog/10-best-sustainability-podcasts-environmental-business-leaders For more information on this podcast, visit the website at http://www.americaadapts.org and don't forget to subscribe to this podcast on Apple Podcasts. Podcast Music produce by Richard Haitz Productions Write a review on Apple Podcasts ! America Adapts on Facebook! Join the America Adapts Facebook Community Group. Check us out, we're also on YouTube! Subscribe to America Adapts on Apple Podcasts Doug can be contacted at americaadapts @ g mail . com
Today: Montrose resident and British Army veteran Kelvin Kent received royal recognition at Buckingham Palace, honoring a remarkable life of military service, Himalayan adventure, and community leadership. And later: Extreme heat, drought and wildfire debris are putting Colorado fish under growing stress, prompting hundreds of miles of fishing closures and emergency conservation efforts.Support the show: https://www.montrosepress.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.
Growing up, you may have found yourself chanting this man's name in front of your tv. Today, we get the pleasure of bringing that man, the Notre Dame legend,Daniel Ruettiger, aka Rudy, onto the podcast. We dive into his life of being one of fourteen children, his journey to get to the college, the play, the movie, and most importantly the message. A great interview from one of sports' most inspirational figures. We also discuss what Scott's son ordered, the Perez Hilton saga, EBUG's, and play a good old game where we find out the cost of some very unique items. Have a listen!
Paramount and California’s Attorney General are expected to meet tomorrow for talks on settling a lawsuit over Paramount’s merger with Warner Brothers. Extreme heat watch is in effect this week with triple digit temperatures expected inland. Gustavo Dudamel says goodbye to L.A. with “A Concert for Venezuela.” Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com
Keith, Buddy, Big Dick, and Killer finish their recording session discussing Virtual Reality “games” (you know the kind), the truly greatest BBQ spot in Charlotte, The Diamond Dogs' tattoos, and the epic concert of Extreme, Tesla, and I guess Mötley Crüe.
Niels Kaastrup-Larsen and Mark Rzepczynski examine the warning signs emerging beneath seemingly calm markets, from extreme single-stock moves and commodity shortages to growing strains in the U.S. Treasury market. They explore how leveraged hedge funds and basis trades have become increasingly important to Treasury liquidity, and why market plumbing can matter as much as price signals. The conversation then turns to the evolution of trend following, comparing different approaches to signals and position sizing, the benefits of combining methodologies, and why short-term trend strategies face structural challenges. Finally, Mark reflects on the legacy of quantitative trading pioneer Victor Niederhoffer.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Mark on Twitter.Episode TimeStamps:00:00 - Introduction and summer reflections01:42 - Warning signs and rumblings beneath the markets07:06 - Extreme single-stock moves and hidden risk10:09 - Copper, inventories and commodity squeezes13:08 - Oil markets and the danger of disappearing buffer stocks14:51 - August trend following performance16:01 - Why market uncertainty could create new trends20:37 - The Treasury buyback program and bond market liquidity27:10 - Is the Treasury quietly stabilizing long-term yields?31:56 - The plumbing problem inside the U.S. Treasury market36:28 - Hedge funds, basis trades and leverage41:40 - Can Treasuries still be considered a safe asset?47:17 - Three different approaches to trend following52:25 - How investors should diversify across trend managers56:49 - The “podification” of trend following59:29 - Why short-term trend following struggles01:03:19 - Victor Niederhoffer and the foundations of quantitative tradingCopyright © 2025 – CMC AG – All Rights Reserved----PLUS: Whenever you're ready... here are 3 ways I can help you in your investment Journey:1. eBooks that cover key topics that you need to know about In my eBooks, I put together some key discoveries and things I have learnt during the more than 3 decades I have worked in the Trend Following industry, which I hope you will find useful. Click Here2. Daily Trend Barometer and Market Score One of the things I'm really proud of, is the fact that I have managed to published the Trend Barometer and Market Score each day for more than a decade...as these tools are really good at describing the environment for trend following managers as well as giving insights into the general positioning of a trend following strategy! Click Here3. Other Resources that can help youAnd if you are hungry for more useful resources from the trend following world...check out some precious resources that I have found over the years to be really valuable. Click HerePrivacy PolicyDisclaimer
Hour 1 (8.21) The City Council voted 10-3 to lift camping bans at a dozen sites in Echo Park, Silver Lake and Hollywood. Conway went to City Hall and then to the encampments to find out what actually changed. 6:05 PM — Extreme heat warning through Saturday, with the Valley running near 109. We say goodbye to one of our best I.T. guys, Dave Shuttera. Then the camping ban: Councilman Hugo Soto-Martínez got 12 anti-camping zones in his district rescinded — the first time the city has ever pulled a 41.18 designation back. Conway went looking for the real reason, and it isn't the one on the council floor. 6:20 PM — Somebody backed a car up to Paramount City Hall at 2:15 in the morning and walked off with the kneeling soldier and the bronze rifle from the Armed Forces Memorial. LASD Major Crimes puts the pair at about $100,000. The same memorial got sawed up in May of last year. Los Angeles is now the wire-and-metal theft capital of the country, and this is what that looks like when it comes to a war memorial. 6:35 PM — We love our listeners, but some of them listen too closely. A green object landed on the floor at Crypto.com Arena during the third quarter of Atlanta's 124-88 win over the Sparks. Angel Reese spotted the guy from the bench, pointed him out, and security had him before he got to the exit. He was wearing a Lakers jersey. 6:50 PM — NOAA's Climate Prediction Center now puts a very strong El Niño above 90% for this fall and winter and gives October through December a 69% chance of an event bigger than anything on the books since 1950. Daniel Swain and the European model have California at 70-100% odds of a top 20% wettest winter. Get the sandbags now, not in December. See omnystudio.com/listener for privacy information.
In this episode of Verdict with Ted Cruz, Senator Ted Cruz and Ben Ferguson discuss the FBI's arrest of a New York woman accused of supporting ISIS and planning an attack on the New York State Capitol, the financial and cultural fallout surrounding Nike's corporate activism, controversial statements and positions from Democratic Senate candidates James Talarico and Abdul El-Sayed, and questions surrounding national security concerns related to commentator Hasan Piker and reports about his brother's work on sensitive aerospace and defense projects. An alleged ISIS-inspired terror plot targeting the New York State Capitol has renewed concerns about domestic radicalization, political extremism, and national security. Federal authorities say the suspect planned a mass-casualty attack and was stopped before the plot could be carried out. The case raises broader questions about how extremist ideologies spread and the challenges facing law enforcement. The episode also examines growing debates over corporate activism, the financial struggles facing Nike, and the political direction of several high-profile Democratic Senate candidates. Ted Cruz and Ben Ferguson argue that radical political movements are gaining influence in politics, culture, and public discourse. Topics Covered: FBI investigation into an alleged ISIS-inspired terror plot targeting the New York State Capitol Domestic radicalization, online extremism, and national security concerns Nike’s stock decline and the debate over corporate activism and consumer backlash Statements and policy positions associated with James Talarico and Abdul El-Sayed Antisemitism, religious questions, and ideological divisions in American politics Hasan Piker, Democratic alliances, and concerns involving sensitive defense-related work The Bottom Line: Ted Cruz argues that radical political and ideological movements are becoming more influential across politics, culture, and public institutions. He contends that the alleged terror plot, corporate activism controversies, and emerging political figures reflect a broader shift that Americans should take seriously. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.
If you're listening to this because you're experiencing extreme hunger right now or concerned when you allow yourself to eat more you will just not stop — take a deep breath, sis, and hear this special truth: you're not broken, you're probably not binging, and what you're experiencing is not only normal, it's necessary. This one comes straight from a conversation with a client who was terrified. She's doing all the right things in recovery — eating, honoring the process — but she's hungrier and hungrier and can't seem to get satisfied, and she's scared she's going to "blow up." If that's you, this episode is going to hold your hand through what's actually happening in your beautiful, wise body. (And if you're on the opposite end — no appetite at all after years of suppressing it — stay with me too. This episode still serves your journey forward.) What extreme hunger actually is Extreme hunger is your body's natural, intelligent response to any period of restriction or inadequate nourishment. That's it. It's not a malfunction. It's healing in action. And here's what surprises so many women: it can show up at any stage of recovery. Early on as you add foods back in — or, like my client, years later, when your body finally feels safe enough to ask for what it truly needs. Your body is deeply intelligent. You can't out-trick it. It waits until it trusts you enough to express its real needs. The 4 types of hunger you might feel Mechanical hunger — the physical growling, gnawing, bottomless-pit sensation that you just can't seem to fill. Mental hunger — when your brain is constantly obsessing about food, you can't concentrate on anything else, and you're having intense cravings for specific foods. (Mental hunger counts. It's real hunger.) Reactive hunger — eating large amounts quickly, especially of foods you previously feared or restricted. Primal hunger — that desperate, urgent, impossible-to-ignore need to eat. Like pregnancy hunger: fine one second, and the next, like you'll pass out if you don't eat now. In daily life it can look like: being hungry again right after a meal, waking hungry in the night, needing more snacks than before, or feeling unsatisfied even as you finish eating. What's happening in your body When you've restricted — through dieting, eating disorder behaviors, or simply not eating enough for your needs — your metabolism slows to conserve energy because your body believes it's in a famine. In recovery, it's suddenly doing many jobs at once: speeding your metabolism back up, repairing your organs, bones, hair, and skin, replenishing energy reserves, and — most importantly — learning to trust that food will be consistently available. Research on recovery from starvation (and yes, eating disorders involve starvation, even if you were never classified as underweight) shows people often need significantly more energy than "normal" for an extended time. Your hunger is your body doing exactly what it's designed to do. 4 myths keeping you stuck Myth 1: Everyone experiences extreme hunger in recovery. Not true — bodies and needs differ. If you do experience it, you're not wrong. If you don't, that's okay too. Myth 2: Extreme hunger is wrong or bad. It's your body's wisdom in action. It's the same category of healing as your period returning, or your hair getting shiny, or your glow coming back. Myth 3: Extreme hunger means you're binging. This is the big one. Extreme hunger is a biological necessity driven by your body's needs. Binge eating is often driven by restriction and psychological factors — a different thing entirely. When you're healing, your body genuinely needs large amounts of food. It can feel like a binge because you're so used to eating small amounts. It isn't. It's honoring. Myth 4: If you honor it, you'll blow up and gain a bunch of weight. The truth: your body settles at its natural point once it feels nourished and can trust you. It's the cycle — feed, restrict, over-exercise, restrict — that keeps your body from ever finding that place. Honoring hunger is what builds the trust. How to navigate it — strategies that actually work Honor your hunger. Eat when you're hungry, as much as you're hungry, for whatever you're hungry for. No arbitrary limits on portions, frequency, or "waiting an hour." You're not breaking a rule — you're breaking an eating disorder rule. Challenge her. When the voice says "that's too much" or "you're being greedy," answer: "My body is healing. This is temporary. My body knows what it needs. Honoring my hunger is my job right now." Don't compensate. No over-exercising, no skipping meals the next day, no returning to old patterns. You're not eating too much — you're eating what your body needs. (And if you're not feeling hungry, feed yourself regularly anyway. You can't expect hunger cues to return until your body trusts it has permission to eat. Your job is to grant the permission.) Include all kinds of foods. Your body craves dense, satisfying foods for a reason — nuts, nut butters, carbs, fats, proteins all serve real functions in healing. You can't fill extreme hunger with salads and veggies alone; your body will just keep upping the ante because it knows it's being tricked. Honor it with real satisfaction. Practice self-compassion. Remember your why. Speak to yourself with the gentleness you'd give someone you love. A few lines from the episode "You're not broken, you're probably not binging, and what you're experiencing is normal and necessary." "Extreme hunger is your body's way of healing. Honoring it is one of the bravest things you'll ever do." "Why am I upset that I'm hungry? Am I upset that my body needs air in my lungs?" "Your body is incredibly intelligent. You're not going to out-trick it." "It's not your job to judge. It's your job to honor." "This hunger is my body healing. This is temporary. My body knows what it needs." Your gentle reminder this week If extreme hunger hits, practice one phrase: "This is my body healing, and honoring it is my job right now." Keep easy, satisfying go-to foods within reach. Don't compensate. And notice — as your body learns it can trust you, the hunger settles into normal patterns. It won't spiral forever. It's asking for trust, not trying to harm you. You don't have to navigate this alone Honoring extreme hunger is scary, and doing it with someone in your corner makes all the difference. This is exactly the kind of thing I walk through with my one-on-one clients — challenging the voice, holding you accountable, and helping you honor your body in a way that's scalable and doesn't send you into a freak-out zone. Connect with Lindsey:
Episode DescriptionWhat can emergency managers learn when disasters strike very different communities at nearly the same time?In this episode of the Emergency Management Network Podcast, Todd DeVoe and Andrew Boyarsky return from the IAEM Region 9 Symposium in Honolulu with a fresh perspective on preparedness, logistics, resilience, and the power of community.The conversation begins in Hawaii, where geography changes nearly every assumption emergency managers make about mutual aid and logistics. When help, equipment, food, and personnel may be thousands of miles away, “leaning forward” isn't simply good practice—it can be essential.Todd and Andrew then turn to the severe storms, flooding, and tornadoes affecting Indiana and other parts of the country. Different hazards. Different geography. But many of the same lessons.Emergency managers cannot afford to plan only for what happened last time. Wildfires can create tomorrow's debris-flow problem. Extreme rainfall can overwhelm places that have never flooded before. And communities that wait until disaster strikes to build relationships have already lost valuable time.The most important lesson may also be the simplest: preparedness begins with people.From involving residents in emergency planning to knowing the people who live next door, resilience is built long before the EOC activates. Government can facilitate the process, but it cannot create resilient communities by itself.Two storms. Two very different places. One lesson: know your community, understand your vulnerabilities, build relationships before the disaster, and prepare for the events everyone says could never happen here.Two Storms, One LessonCommunity, Preparedness, and the Paradox of ParadiseHosts: Todd DeVoe and Andrew BoyarskyPodcast: Emergency Management Network PodcastIn This EpisodeTodd and Andrew reflect on their time at the IAEM Region 9 Symposium in Honolulu and the lessons that Hawaii offers emergency managers everywhere.Hawaii's beauty comes with significant vulnerabilities. Distance from the mainland, separation between islands, limited transportation routes, and dependence on imported resources mean emergency managers must think differently about logistics and mutual aid.The discussion then moves to severe weather affecting Indiana and other parts of the United States, including flooding, tornadoes, high winds, and the challenge of preparing for hazards in places where people may believe, “That doesn't happen here.”Todd and Andrew explore what these events mean for emergency managers preparing for the next disaster—and why yesterday's assumptions may no longer be enough.Topics Discussed* Lessons from the IAEM Region 9 Symposium in Honolulu* Hawaii's unique emergency management challenges* The logistics of supporting remote and island communities* The importance of pre-positioning resources and leaning forward* Severe storms, tornadoes, flooding, and changing hazard conditions* Wildfires and the secondary threat of debris flows and land movement* Normalcy bias and the danger of saying, “That never happens here”* Thinking about the unthinkable* Community Lifelines and community preparedness* Bringing residents into the emergency planning process* Building relationships before disaster strikes* Knowing your neighbors as a preparedness strategy* CERT, VOAD, COAD, nonprofits, and volunteer organizations as force multipliers* Government's role as a facilitator rather than the sole source of solutions* Hawaii's “paradox of paradise”* The spirit of Ohana and what it can teach emergency managers about resilienceTwo Storms, One LessonThe hazards may be different, but the lesson is remarkably similar.Emergency managers must understand the communities they serve—not simply their hazards, infrastructure, and response capabilities, but their people, relationships, vulnerabilities, strengths, and culture.Preparedness cannot begin when the warning is issued.It begins when neighbors meet one another. It happens when residents participate in emergency planning. It grows when government, nonprofits, volunteers, businesses, and community organizations build relationships before anyone needs them.As Todd observes in the episode, government doesn't always have the answer to every problem. But it can help create the conversations, partnerships, and conditions that allow a community to become stronger.Key TakeawayUnderstand where you live. Know your vulnerabilities. Listen to your community. Build relationships before the emergency.Because when disaster strikes, resilience isn't something we suddenly create.It's something we discover we have already built.Stay safe. Stay hydrated. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe
What if being “naturally flexible” is actually the thing putting you at risk for injury? Dr. Linda Bluestein welcomes back Dr. Emily Scherb, known as The Circus Doc, for a fascinating conversation about what circus performers can teach all hypermobile people about flexibility, strength, joint control, and injury prevention. A physical therapist, researcher, and former circus performer, Dr. Scherb explains why being able to get into an extreme position is not the same as being able to control it—and why impressive range of motion can sometimes mask weakness, instability, or poor load tolerance. The conversation explores how hypermobile bodies function differently at end range, why building strength in the mid-range can be so important, and how to tell the difference between normal training soreness, overtraining, injury, and signs that may point toward an underlying connective tissue disorder. Dr. Scherb and Dr. Bluestein also dig into the psychology of pushing through pain, the way flexibility can become intertwined with identity, the spinal changes documented in contortionists, and why performers may hide injuries when they fear that speaking up could threaten their careers. And while circus provides an extreme example, the lessons apply far beyond the circus world—to dancers, athletes, yogis, gymnasts, and anyone with a body that moves farther than average. Takeaways: More range is not always better. Hypermobility describes how far a joint can move; what matters just as much is how well you can control that range. Getting into a position is not the same as owning it. Extreme flexibility without adequate strength and control can increase stress on joints and surrounding tissues. Hypermobile people often benefit from building strength and motor control in mid-range before progressively challenging end range. Persistent pain, recurrent injuries, instability, or symptoms that seem disproportionate to training may be clues that something more than routine soreness is going on. Contortion offers a striking example of how repeated end-range loading can produce measurable adaptations in the spine. Pain should not have to become severe before someone feels “allowed” to seek care. Creating a culture where performers can address problems early may help protect both health and longevity. The goal for a hypermobile body is not necessarily less flexibility. It is more strength, control, and capacity within the range you already have. Want more of Dr. Emily Scherb? Instagram: https://www.instagram.com/thecircusdoc Website: https://www.thecircusdoc.com Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ YouTube: https://www.youtube.com/@bendybodiespodcast Instagram: https://www.instagram.com/hypermobilitymd/ Facebook: https://www.facebook.com/BendyBodiesPodcast X: https://twitter.com/BluesteinLinda LinkedIn: https://www.linkedin.com/in/hypermobilitymd/ Newsletter: https://hypermobilitymd.substack.com/ Shop my Amazon store https://www.amazon.com/shop/hypermobilitymd Dr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Want to learn more about the UVA EDS Center? For Appointments and Questions: RUVAEDSCenter@uvahealth.org UVA EDS: https://www.uvahealth.com/healthy-practice/advancing-care-through-ehlers-danlos-clinic UVA EDS FAQ: https://www.uvahealth.com/support/eds/faq UVA Pediatric Integrative Medicine: https://childrens.uvahealth.com/specialties/integrative-health Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at https://www.bendybodiespodcast.com/. YOUR bendy body is our highest priority! Learn more about Human Content at http://www.human-content.com Podcast Advertising/Business Inquiries: sales@human-content.com Part of the Human Content Podcast Network Head to http://www.cozyearth.com and use my code BENDY for an exclusive 20% off. Go to AirDoctorPro.com and use promo code BENDY_ to get UP TO $300 off today! FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Chapters: 00:00 Painful Past With Stretching 00:40 Meet The Circus Doc 03:03 How Emily Found Circus Medicine 04:37 What Circus Really Is 06:25 Circus Injuries And End Range 08:55 Hypermobility Flexibility Resilience 33:00 Soreness Vs Overtraining Red Flags 37:52 Hypermobility Soreness Clues 40:13 Yellow Flags vs Red Flags 42:46 Circus Risk and Resilience 47:27 Ignoring Pain Signals 52:08 Building Safer Culture 59:46 Contortion Safety and Strength 01:05:46 Longevity Hacks and Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices
What if being “naturally flexible” is actually the thing putting you at risk for injury? Dr. Linda Bluestein welcomes back Dr. Emily Scherb, known as The Circus Doc, for a fascinating conversation about what circus performers can teach all hypermobile people about flexibility, strength, joint control, and injury prevention. A physical therapist, researcher, and former circus performer, Dr. Scherb explains why being able to get into an extreme position is not the same as being able to control it—and why impressive range of motion can sometimes mask weakness, instability, or poor load tolerance. The conversation explores how hypermobile bodies function differently at end range, why building strength in the mid-range can be so important, and how to tell the difference between normal training soreness, overtraining, injury, and signs that may point toward an underlying connective tissue disorder. Dr. Scherb and Dr. Bluestein also dig into the psychology of pushing through pain, the way flexibility can become intertwined with identity, the spinal changes documented in contortionists, and why performers may hide injuries when they fear that speaking up could threaten their careers. And while circus provides an extreme example, the lessons apply far beyond the circus world—to dancers, athletes, yogis, gymnasts, and anyone with a body that moves farther than average. Takeaways: More range is not always better. Hypermobility describes how far a joint can move; what matters just as much is how well you can control that range. Getting into a position is not the same as owning it. Extreme flexibility without adequate strength and control can increase stress on joints and surrounding tissues. Hypermobile people often benefit from building strength and motor control in mid-range before progressively challenging end range. Persistent pain, recurrent injuries, instability, or symptoms that seem disproportionate to training may be clues that something more than routine soreness is going on. Contortion offers a striking example of how repeated end-range loading can produce measurable adaptations in the spine. Pain should not have to become severe before someone feels “allowed” to seek care. Creating a culture where performers can address problems early may help protect both health and longevity. The goal for a hypermobile body is not necessarily less flexibility. It is more strength, control, and capacity within the range you already have. Want more of Dr. Emily Scherb? Instagram: https://www.instagram.com/thecircusdoc Website: https://www.thecircusdoc.com Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ YouTube: https://www.youtube.com/@bendybodiespodcast Instagram: https://www.instagram.com/hypermobilitymd/ Facebook: https://www.facebook.com/BendyBodiesPodcast X: https://twitter.com/BluesteinLinda LinkedIn: https://www.linkedin.com/in/hypermobilitymd/ Newsletter: https://hypermobilitymd.substack.com/ Shop my Amazon store https://www.amazon.com/shop/hypermobilitymd Dr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Want to learn more about the UVA EDS Center? For Appointments and Questions: RUVAEDSCenter@uvahealth.org UVA EDS: https://www.uvahealth.com/healthy-practice/advancing-care-through-ehlers-danlos-clinic UVA EDS FAQ: https://www.uvahealth.com/support/eds/faq UVA Pediatric Integrative Medicine: https://childrens.uvahealth.com/specialties/integrative-health Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at https://www.bendybodiespodcast.com/. YOUR bendy body is our highest priority! Learn more about Human Content at http://www.human-content.com Podcast Advertising/Business Inquiries: sales@human-content.com Part of the Human Content Podcast Network Head to http://www.cozyearth.com and use my code BENDY for an exclusive 20% off. Go to AirDoctorPro.com and use promo code BENDY_ to get UP TO $300 off today! FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Chapters: 00:00 Painful Past With Stretching 00:40 Meet The Circus Doc 03:03 How Emily Found Circus Medicine 04:37 What Circus Really Is 06:25 Circus Injuries And End Range 08:55 Hypermobility Flexibility Resilience 33:00 Soreness Vs Overtraining Red Flags 37:52 Hypermobility Soreness Clues 40:13 Yellow Flags vs Red Flags 42:46 Circus Risk and Resilience 47:27 Ignoring Pain Signals 52:08 Building Safer Culture 59:46 Contortion Safety and Strength 01:05:46 Longevity Hacks and Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices
Jeremy Zakis reports on the looming weather crisis in Australia, where meteorologists predict a "super El Niño" combined with a positive Indian Ocean Dipole. This rare combination is expected to cause extreme drought and record-breaking temperatures in New South Wales and Victoria. Zakis warns that a wet winter has fueled rampant eucalyptus growth, creating a massive volume of flammable oils. These conditions have "primed" the landscape for catastrophic wildfires. Residents are being urged to clear undergrowth immediately, as the upcoming fire season could surpass the severity of the devastating 2020–2021 bushfires. (12)
UnitedHealthcare posted $5.5 billion in profit this quarter. Another state just opted out of physician supervision requirements. And CMS quietly gutted what's left of anesthesia's quality reporting program. Joseph A. Rodriguez, Co-Founder and Chief Growth Officer at Guide Anesthesia, is joined by Randy Moore, Chief Anesthetist Officer and Executive Vice President for Strategy, and Gary Keeling, VP Business Development at Coronis Revenue Cycle Management, for a wide-ranging read on where anesthesia economics are actually headed. They don't agree on how much of this changes practice on the ground. That's the point. Ohio becomes the 27th opt-out state, and the three break down why the practical impact rarely matches the headline. CMS's 2027 proposed rule drops the conversion factor again and dismantles MIPS reporting, Gary explains why almost nobody hits the threshold anymore. UnitedHealthcare's quarterly numbers spark a sharper conversation about what a 7% margin on $112 billion in revenue actually signals about the system underneath it, and about the difference between a flawed idea and a poorly executed one. A new rural healthcare bill promising higher CRNA and anesthesiologist reimbursement gets a clear-eyed "it won't work" from all three. Plus: the pre-op smoking conversation nobody has ever actually had, and why "productivity, not cost" might be the real headline healthcare keeps missing. TAKEAWAYS Opt-out status changes almost nothing for practice models outside of all-CRNA sites already considering the switch. The headline outruns the operational impact by a wide margin. MIPS in anesthesia has become a check-the-box exercise with no measurable link to patient outcomes. Most providers no longer even hit the reporting threshold. Every CMS reimbursement cut gets absorbed the same way: pushed onto facility subsidies, which raises the cost of entry for new and smaller groups and accelerates consolidation. A rural anesthesia reimbursement bump sounds like an access fix but doesn't change the math for anesthesiologists or hospitals. Small percentages of small numbers stay small. Extreme profit sitting next to a broken system is not proof that free enterprise failed. It's proof that execution failed. Confusing the two is what pushes public opinion toward bad solutions. Healthcare's financial strain reads as a cost problem when it's actually a productivity problem. Fix throughput and OR utilization, and a large share of the "cost crisis" narrative disappears. Want more Dr. Joe Rodriguez? Tik Tok: @jrodcrna21 Instagram: @jrod.crna & @abouttherestpod YouTube: @AboutTheRest Thanks for my co-hosts: Randy Moore (EVP & National Chief CRNA, NorthStar Anesthesia) Gary Keeling (VP of Anesthesia Services, Coronis RCM) To Learn More about Human Content Visit: http://www.human-content.com To Learn More about About The Rest Visit: www.abouttherest.com Got a Question? hello@abouttherest.com Part of the Human Content Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, we're giving you an exclusive first listen to a brand-new project: Extreme Curiosity. This fictional audio drama follows a Black gay man who insists he's not stalking anyone... he's just extremely curious. What starts as innocent fascination with strangers quickly turns into brief obsessions that blur the line between curiosity, connection, and something a little more concerning. Extreme Curiosity is suspenseful, funny, thought-provoking, and just a little bit unhinged. Take a listen to this sneak peek and let us know what you think. Welcome to Extreme Curiosity... where being nosy is a lifestyle. Join the conversation and leave us a voicemail at 213-349-8220 Follow us on all social media platforms IG - @catchmyblackandgay Twitter- @catchmyblackgay Website: https://catchmyblackandgay.com
Holly Budge is a global keynote speaker on risk, innovation, and human potential, operating at the intersection of conservation, science, and bold ideas. As an Everest summiteer and the first woman to skydive Everest, she now focuses less on surviving extremes and more on solving the complex conservation challenges shaping our future. As founder of international NGO How Many Elephants and World Female Ranger Week, Holly explores how nature, technology, and innovation can work together to design smarter systems, from using bees as bio-engineers to reduce human-elephant conflict in Africa, to empowering women as front-line wildlife rangers. Her work has reached over 500 million people globally, been featured in Forbes, and praised by Sir David Attenborough. In this episode, Holly shares powerful insights from her journey between extreme adventure and global conservation work, including how her definition of risk and purpose has evolved over time. We dive into the real-world impact of wildlife conservation projects, from elephant corridors and bee-based deterrents to the rise of female ranger teams protecting some of the world's most vulnerable ecosystems. Listen to this episode to hear how adventure can become a force for global change, why women are reshaping the future of conservation, and what it takes to turn bold ideas into real-world impact at scale. *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x *** Show notes Who is Holly Being an adventurer and passionate conservationist Founder of How Many Elephants, Wildlife Positive Travel and World Female Ranger Week First speaking to Holly March 26th 2019 on the Tough Girl Podcast Recap on what was discussed on that episode Deciding to move to New Zealand in 2019 Training for the Coast to Coast Race Learning how to kayak especially for this race Getting over her fear of fast moving water Doing a training course and getting to a Grade 2 whitewater certification Doing the challenge solo and being supported by her mum at the checkpoints Working on her charity - How Many Elephants How have things changed for the elephants over the years How poaching numbers have come down Human elephant conflict and how it has increased over the years Partnering with an NGO in Tanzania Elephants being scared off bees and creating elephant corridors Dr Lucy King Why it works differently in Asia How her definition of adventure has changed over the years Heading out with armed rangers Creating world female ranger week in 2021 and how it's gotten bigger and bigger every year Reaching over 500 million people!! The importance of women in these roles Why it matters that women are involved The Black Mambas - the all female anti -poaching team Women are proving to be way less corruptible than men June 23rd - 30th - world female ranger week - same week - every year How it has evolved to - Women in conservative Amanda Dungeon - Ambassador - world female ranger week Listen to Amanda on the Tough Girl Podcast The goal of getting the untold stories out there Connecting donors and their money to the right projects Conservation without funding is just conversation Needing to be able to track and measure the money and the impact Making her money via speaking events at corporates and conferences Looking at sustainable tourism - with Wildlife Positive Travel Why every year is different Moving into a camper van and planning to drive to New Zealand How does it work with her husband? Training for the Montane Arctic Spine Race (290 miles) Cold weather experience and training Training with Chat GBP How to connect with Holly on social media Putting herself into more uncomfortable situations Final words of advice and wisdom for other women who want to get outside their comfort zone Think Tall - Start Small Get prepared Win or Learn Smile through the pain A positive mindset is a resilient mindset Social Media Holly Budge Website: www.hollybudge.com Instagram: @hollybudge LinkedIn: www.linkedin.com/in/hollybudge Wildlife Positive Travel Website: www.wildlifepositivetravel.com Instagram: @wildlifepositivetravel How Many Elephants Website: howmanyelephants.org Instagram: @howmanyelephants World Female Ranger Week Website: www.worldfemalerangerweek.org Instagram: @worldfemalerangerweek
Paring Down: Realistic minimalism to live more intentionally
I sat down with professional house cleaner Morgan Flores, and she gave me permission to stop feeling guilty about my imperfect floor boards…while giving us tips to keep the house a bit more sparkling! Morgan shares everything from her exact vacuum technique to the truth about why decluttering makes cleaning so much easier. Whether you're drowning in laundry or just want a few pro tricks up your sleeve, this episode will leave you feeling more capable and a lot less guilty about the state of your home. MORGAN FLORES: Instagram: @morganized_living MENTIONED THIS EPISODE O-Cedar Spin Mop Bona Mop Little Green Machine for Carpet & Upholstery How to Make Perfect Vacuum Lines PARING DOWN (SHANNON LEYKO): Sign up for my newsletter! The L.E.S.S. Express Website: www.shannonleyko.com Instagram: @shannonleyko TikTok: @shannon_leyko Youtube: https://www.youtube.com/@shannonleyko Facebook: www.facebook.com/shannonleyko.paringdown Substack: Blog & Additional Support (free trial!) TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs. PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more! SPONSORS: Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/ 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com) K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring) $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices
New Madden! New VR mini golf course! And the games never stop!!! On this final Robert Alvarez re-listen, we also check in with co-guests Rockstar Brother Love, “HellKat” Katharine Heller, and Bad Boy Newsy thanks to listener-producers Shahrum & Heather, who cast this very episode. Before the party begins, Keith shares his thoughts on Father Malley using ChatGPT, Trump's Sunshine Protection Act, a Shake Shack employee robbing his own Shake Shack before returning to work, and the upcoming boys' weekend featuring guns, breasts, roller coasters, and Mötley Crüe I mean Tesla and Extreme. On with the show.
It's time to get your A2 Loadout, get in your Tachikoma, and get ready to deploy. This time around Alice is brown. Mechs discussed: Fuchikoma German Think Tank Batou's Poor Car All images: on our website. Content warnings for this episode: Extreme violence, gun violence, child death. On the Shoulders of Giants is hosted by Alice (she/her), Brian (he/they), and Niko (she/her). We have an obligation-free tip jar on Ko-Fi. Join OSG's Discord here. We stream on Twitch! You can find us on Bluesky @osgpod, YouTube @osg_pod, and Tumblr @osg-pod as well. Visit our website at osgpod.com and send questions/feedback to questions@osgpod.com. Our theme for GITS 2026 coverage is "Rap Trumpet 2 prod LiL HöFF" by HarmonixHub.
Hidden Killers With Tony Brueski | True Crime News & Commentary
In November 2022, a psychiatric nurse practitioner screened Lindsay Clancy with a ten-question tool built to detect postpartum mood disorders. Twenty-three out of thirty was the number. Extreme anxiety showed up on the same screen. Weeks later she was admitted to McLean Hospital, where that screening was never administered.Clancy has pleaded not guilty to three first-degree murder counts arising from the deaths of her children at their Duxbury home. Her defense does not dispute the killings themselves. The defense argues her illness put her beyond criminal responsibility. The state's case is that she acted knowingly and swiftly.This is the complete conversation with psychotherapist Shavaun Scott, all three parts in one.The first covers the condition. A 2017 review in BMC Psychiatry puts postpartum psychosis at roughly one or two births in a thousand, and it typically arrives within days or weeks of delivery. Eight months was Callan's age.The second covers the clinicians. Dr. Jennifer Tufts saw Clancy across fourteen video sessions and never in person, and testified she never obtained records from other providers or had Clancy sign the releases. Dr. Alia Goodheart testified no patient with that condition had ever come to her, and that McLean obtained none of Clancy's prior records.The third covers bipolar disorder. A nurse practitioner told Clancy and her husband about it in 2022. A psychiatrist dismissed it on the absence of mania. McLean discharged her with major depressive disorder, severe, without psychotic features.She authored the memoir Nightbird. Both named doctors deny the allegations against them.Clancy's five-day stay at McLean ran from January 1 to January 5, 2023. Her lawsuit says a Columbia psychiatrist evaluated her for eight hours after the deaths and diagnosed bipolar disorder with psychosis and anxious distress with postpartum onset.END LINKSJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodDISCLAIMERThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.HASHTAGS#LindsayClancy #ShavaunScott #HiddenKillers #PostpartumScreening #ClancyTrial #TrueCrime #McLeanHospital #BipolarDisorder #MentalHealthSystem #PlymouthSuperiorCourt
If you've ever thought, "I'll deal with my health once I actually feel sick," I want you to know something: That's how so many people lose their vitality. Between feeling well and being diagnosed, there is a whole world of clues. Fatigue. Poor sleep. Stress that never quite turns off. A body that still functions… but has no reserve left. In this episode, I'm joined by Marina Moiseyeva, founder of Harmonious Life Family Health Clinic in Brooklyn, New York. Marina is a family wellness practitioner with nearly 17 years of experience and more than 50,000 consultations. She started in holistic health coaching, moved into integrative functional medicine, and now runs a longevity and biohacking clinic that serves kids, adults, and entire families. Together, we talk about what actually stands between you and feeling your best, why so much of modern "stress" starts in your physiology, and why the most powerful biohacks are often the simplest ones. If you've been chasing optimization, supplements, or the latest trend and still feel depleted, this conversation will help you come back to what actually builds resilience. In This Episode, We Cover: Why people wait until they're debilitated before they get help The hidden "in-betweens" between being well and being sick How sleep and stress quietly drain every system in the body Why coffee and a high-carb breakfast can make you feel anxious Why oatmeal, smoothies, and intermittent fasting don't work for everyone What biohacking actually means (and why it isn't only for the ultra-wealthy) Why vitality is about function and resilience—not perfect wearable scores How to use bloodwork as motivation, not just a diagnosis Why women in perimenopause need a different approach than men The cheap biohacks that make the biggest difference Why sleep should never be the thing you compromise Creatine hydrochloride as a simple support for brain, bone, and muscle How to change one habit at a time without burning out Why food is first-line therapy A Message I Want You to Hear You do not have to wait for a diagnosis to start taking care of yourself. You do not need the most expensive protocol. You do not need to biohack like a celebrity. You need the courage to notice the small signals now—before they become something bigger. Your body is always giving you information. The question is whether you're listening. The In-Between of Wellness Most of us were taught to see a doctor when we can't function anymore. When the pain is debilitating. When daily life is already falling apart. Marina says that's far too late. Between well and sick, there are clues. Hints. In-betweens. A little less energy. A little more stress. Sleep that isn't quite restorative. Those early signs are not nothing. They are your opportunity to rebalance before the body is forced into disease, imbalance, or a diagnosis. Why You Feel Stressed Even When Life Looks Fine We assume stress is always emotional. A hard season. Too many hats. Work, kids, a business, a never-ending to-do list. And yes, that kind of stress is real. But Marina makes an important distinction: Sometimes you feel stressed because your physiology is stressed. If you wake up and drink black coffee in the first hour, you can push your body into fight-or-flight before the day has even started. If breakfast is a croissant, cereal, a fruit-heavy smoothie, or even oatmeal while you sit at a desk, you can spike insulin, raise cortisol, and feel anxious for no "good" reason. The food you eat in the morning can support your nervous system. Or it can work against it. That's why she doesn't treat stress as a personality problem. She looks at the routine. Sleep. Meal timing. Protein. Life stage. Because what worked in your 20s and 30s is often not what will support you in your 40s and 50s—especially as a woman. Biohacking Is Simpler Than You Think Biohacking can sound mysterious. Blue-blocking glasses. Red light. Expensive gadgets. Extreme protocols. Marina's definition is much simpler. Biohacking is changing your behavior—your lifestyle, your food, your movement, your bedtime—so you feel better. A better sleep routine is biohacking. Choosing a workout that actually suits your body is biohacking. Using a nutrient that supports your energy is biohacking. You do not need to live like Bryan Johnson. You do not need a perfect HRV score. Wearables can be useful, but the "healthy average" they are based on still includes a lot of people with health issues. The real win is your own improvement. If your HRV was 15 and now it's 25, that is progress. Don't chase someone else's number. Chase your own resilience. Vitality Means Function—Not Perfect Scores We are living longer. That part is not up for debate. The question is how we live those years. Marina's picture of vitality is this: You want to be able to go to the gym the day before you die. Not because fitness is the only measure of a life. Because vitality is function. It's health resilience. It's the ability to keep doing the things that make life feel like yours. Arthritis at 55. Exhaustion. "That's just aging." Some of those things are more optional than we've been told. They take effort. They take personalized care. But the goal isn't to collect more data. The goal is to stay capable. Sleep Is Your Best Biohack If Marina had to pick one place to start, it would be sleep. She used to run on four or five hours a night for decades. She thought she was fine. No midday crash. No obvious brain fog. Then she experimented with seven hours. And she felt the difference. That's the trap. A lot of people say they have no health concerns. Then the bloodwork tells a different story. By the time a conventional marker is flagged, the imbalance has often been building for years. So start with the foundation that costs almost nothing: Get to bed before midnight. Aim for at least seven hours of uninterrupted sleep in a dark room. Keep the room around 70 degrees. Put the phone on Wi-Fi or off. Blackout curtains. Women often need closer to seven to nine hours. And if you feel like you "can't function" without eight hours, Marina's response is simple: You're normal. Don't steal from sleep to make room for a 5 a.m. workout, fasting, and a cold plunge. That combination can look like the perfect protocol. For a woman in her 40s, it can also be the reason her cycle disappears. Sleep is not the thing you compromise so you can do more biohacks. Sleep is the biohack. If you do have an occasional short night, Marina's inexpensive support is creatine hydrochloride—not the monohydrate form that can make some women feel puffy. She uses it for brain sharpness, and she also likes it for bone, muscle, and liver support. But even that is an add-on. The core is still darkness, timing, and enough hours. Stop Chasing Trends Healthy intentions can still ruin your health. A perfect workout on five hours of sleep. Intermittent fasting that doesn't match your hormones. A cold plunge because it's popular. Coffee before your body has even woken up. Ten goals at once, then the feeling that you failed. Marina's approach is the opposite of all-or-nothing. Food is medicine. You take that "medicine" at least three times a day. So nutrition is first-line therapy—not something you try to out-supplement later. She has patients list ten lifestyle changes they already know they should make. Then they rank them from easiest to hardest. And they start with the easiest one. Warm water. Not drinking coffee in the first hour. One small, doable shift. If you change one habit every two months, you can have six solid habits by the end of the year. That's how resilience is built. Not through the loudest protocol. Through the one you can actually keep. Your Action Step Pick one thing. Not ten. Not a full biohacking stack. One. Protect your sleep this week. Get to bed before midnight. Make the room dark. Give yourself seven hours. Or, if sleep is already solid, choose the next easiest habit: delay your coffee, add protein at breakfast, or stop eating too close to bed. Then notice how you feel. That's the data that matters. Final Thoughts You don't need a more extreme version of health. You need a more sustainable one. Your sleep. Your stress. Your food. Your season of life. Those are the foundations of vitality. Optimization is optional. Resilience is not. Keep listening to your body. Your energy matters. Resources Learn more about Marina Moiseyeva: Website: https://liveharmoniouslife.com/ Instagram: https://www.instagram.com/liveharmoniouslife/ Facebook: https://www.facebook.com/LiveHarmoniousLife/ Book: Harmonious Healing Blueprint If you're in Brooklyn, you can work with Marina at Harmonious Life Family Health Clinic. She sees kids and adults, and she builds personalized plans around root-cause health, longevity, and real-life resilience. Are you a health coach looking for done-for-you content? Visit yourhealthcoachbiz.com and save 40% using code GO40. Launch your podcast or get full podcast management services through The Healthy Hustle Podcast Agency. Instagram: https://www.instagram.com/rachelafeldman Website: https://rachelafeldman.com
Extreme weather conditions are impacting farmers across the country this summer.See omnystudio.com/listener for privacy information.
Hey BillOReilly.com Premium and Concierge Members, welcome to the No Spin News for Wednesday August 12, 2026. Stand Up for Your Country. Talking Points Memo: Bill reports on the upset in the Wisconsin primary. Is this a sign that the average American is not voting for the extreme left? Massachusetts Governor Maura Healey signs a new controversial abortion bill. Los Angeles incentivizes people to stay off the roads in an effort to lessen traffic. Kevin Wade, Executive Producer and Showrunner of Blue Bloods, author of “One Good Eye: A Jeep Mullane Novel”, discusses why the network pulled the plug. Bill on Strait of Hormuz and an update on Iran. Final Thought: Summer concert cancellations. Learn more about your ad choices. Visit megaphone.fm/adchoices
MAJOR WRESTLING FIGURE PODCAST #417 — LIVE FROM KOWLOON!
Today picks up with Matt Handy where we left him at the end of part one...choosing to be homeless and setting up a tent in downtown San Diego.From here, Matt's choices continue to be absolutely insane, eventually culminating a bank robbery with a note claiming to have a bomb in his backpack. Matt ends up in jail on an unrelated charge, but things begin to unravel as various law enforcement agencies start to communicate and suspect Matt for the robbery. This ultimately leads to Matt's recovery journey. After a stop at the infamous LA treatment center, Delancey Street, Matt begins to find his way. Now with years sober and a treatment center owner, Matt has reconstructed his life and reunited with his family.Connect with Matt on InstagramDM me on InstagramMessage me on FacebookListen AD FREE & workout with me on Patreon Connect with me on TikTokEmail me chasingheroine@gmail.com
"Looksmaxxing" has exploded online as young men pursue physical perfection – from chiseled jawlines to extreme body alterations. But from "softmaxxing" skincare to risky DIY fillers and extreme bone alteration, when does self-improvement cross the line into dangerous self-harm? USA TODAY Senior Wellness Reporter Charles Trepany joins The Excerpt for a look at how social media algorithms, physique inflation and the pressure of unrealistic beauty standards are affecting young men today.Let us know what you think of this episode by sending an email to podcasts@usatoday.com. Episode transcript available here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Howie Kurtz on President Trump riding in a catering truck to board a secret decoy plane following Iranian threats, the White House pressuring US Attorney Jeanine Pirro to re-prosecute a dropped reflecting pool vandalism case, and why conservative host Tomi Lahren says Republicans are driving struggling voters toward socialism. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Most people think big wave surfers are fearless. Luca says fear is the only place courage can exist. Luca Padua is a big wave surfer from Half Moon Bay, California, who grew up two miles from Mavericks, one of the most dangerous waves on Earth. He surfed it for the first time at 13, lived with Laird Hamilton and Gabby Reece for six years, and now runs Bigger Than Waves, a project supporting veteran mental health through VETS. What surprised me is how honest Luca is about being scared. He was the cautious kid his mom had to walk down the high dive. He argues fear is intelligence, not weakness. Courage isn't innate; it's built through training, like the pool sessions with Laird that once made him black out. That framing runs through every story he tells, from his first drop at Mavericks with the jagged Boneyard rocks below him to sitting shoulder to shoulder with his childhood heroes in the lineup. We also get into his path away from enlisting in the military, the letter from a special operations friend that changed his direction, and why he believes purpose has to come before performance. You'll learn: [0:00] Introduction [6:04] Big wave surfers aren't fearless, and the only place courage can exist [10:33] The lore of Mavericks and what makes an 80-foot wave so deadly [23:49] Luca's fallout with his parents after that first Mavericks session, and finding his path forward [37:16] The lesson Laird Hamilton taught him about being faithful in the small things [42:01] Almost enlisting in the military, and how Bigger Than Waves and VETS was born [53:48] What training with Ido Portal and Christian McCaffrey taught him about being a beginner [1:00:39] Navigating social media as a distraction machine while staying on the righteous path Resources Mentioned: Laird Hamilton | Website VETS (Veterans Exploring Treatment Solutions) | Website The Almanack of Naval Ravikant by Eric Jorgenson | Book Inside Maverick's: Portrait of a Monster Wave by Doug Acton | Book In Waves and War | Netflix Find more from Luca: Luca Padua | Instagram | YouTube Bigger Than Waves | Instagram | Website Find more from Ste: Ste Lane | Instagram Radical Health Radio | Instagram | YouTube Heart and Soil Supplements | Website | Instagram | X | YouTube
Some wounds can't be seen, but they can shape an entire lifetime. Tony Merkel welcomes Kelly Hawley, who has spent decades helping survivors of extreme trauma find healing through Jesus Christ and Warrior Bride Ministries. Kelly shares why she believes many people have lived their entire lives trapped by fear and hidden emotional wounds that few truly understand. She explains how trauma can profoundly affect the human mind and why genuine restoration begins with Christ rather than simply coping with the past. This conversation explores the hope that exists even in the darkest circumstances and reveals why no life is beyond God's ability to restore.If you're able, consider helping the Merkel family with medical expenses by donating to Lindsay's GoFundMe: https://gofund.me/b8f76890
Human childbirth is often difficult and incredibly painful—just ask anyone who's been through it. And for a long time, childbirth seemed to be uniquely difficult for humans. But a new study suggests that we aren't alone: Some small primates birth offspring whose heads are nearly twice the size of the mother's pelvic area. So how do those primates go through difficult childbirths? Why didn't evolution make ours any easier? And what can this tell us about humankind? Flora explores these questions and more with anthropologist Lia Betti. Guest: Dr. Lia Betti is an associate professor of anthropology at University College London in the UK. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Follow our show on Instagram, TikTok, Facebook, and Bluesky @scifri and sign up for our newsletters. Got a science question that's keeping you up at night? Call us: 877-472-4374 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
... and other autism/ADHD research! So pleased to have Dr. Jenessa Seymour back - this time with a variety of studies in the Autism and ADHD realms. Jurek, L., Duchier, A., Gauld, C., Henault, L., Giroudon, C., Fourneret, P., … Nourredine, M. (2025). Sensory processing in individuals with Attention-Deficit/Hyperactivity Disorder compared with control populations: A systematic review and meta-analysis. Journal of the American Academy of Child & Adolescent Psychiatry, 64, 1132-1147. Le Cunff, A., Russell, C. & Dommett, E.J. (2026). Hyperactive–impulsive ADHD traits predict Higher curiosity in adults: evidence from a cross-sectional study. BMC Psychology, 14, 1-11. White, R.C. & Remington, A. (2018). Object personification in Autism: This paper will be very sad if you don't read it. Autism, 23, 1042-1045. Botha, M. & Cage, E. (2022). “Autism research is in crisis”: A mixed method study of researcher's constructions of autistic people and autism research. Frontiers in Psychology, 13, 1-22. Devlin, H. (July 5, 2026). Pioneer of ‘extreme male brain' theory of autism now says phrase unhelpful. The Guardian. Are you an expert in something and want to be on the show? Apply here! Please support the show on Patreon! You get ad-free episodes, early episodes, and other bonus content! https://www.patreon.com/seriouspod
With the midterms approaching, and intra-party debates about how far to push their agendas, we explore what it means to be politically 'moderate.' On Today's Show:Jon Allsop, contributing writer at The New Yorker, discusses the latest national political headlines and his recent story, "What Does It Even Mean to Be a Moderate?" Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Iran laid out its demands for reopening the Strait of Hormuz, but says talks won't restart until the U.S. “makes amends.” The Wall Street Journal's Alex Ward explains why this standoff could be harder to resolve than the last.A parasite outbreak tied to lettuce has rattled shoppers, costing farmers who are plowing under hundreds of thousands of pounds of romaine each week. The Wall Street Journal's Amira McKee explains why demand hasn't recovered.Extreme drought has pushed Puerto Rico into rolling 48-hour water shutoffs across San Juan. The Washington Post's Stella Canino-Quiñones breaks down how aging infrastructure and political infighting fueled the crisis.Plus, Israeli Prime Minister Benjamin Netanyahu rejects President Trump's Gaza peace plan, the doctors who performed 1,000 surgeries in 10 days amid one of the most dangerous conflicts in the world, and how to catch this week's Perseid meteor shower.Today's episode was hosted by Gideon Resnick.
The Rao family in Maryland knew that something was different about their younger daughter, Ayoni, almost as soon as she was born. But it took them until she was five to get a diagnosis of Prader-Willi Syndrome, a rare genetic condition that causes extreme, insatiable hunger. Food needs to be locked away from many of these patients, or they might eat until their stomachs actually rupture. Dan visits the Raos at their home to learn more about how they manage Ayoni's condition, then cooks and eats dinner with the family. Dan also talks with Zayd Anwarzai, a 25-year-old with PWS, about what it's like when he knows he's eaten enough, but his stomach tells him otherwise. And Dan speaks with Dr. Jennifer Miller, the leading PWS expert in the country. Check out Colors of Hope, the organization that Dini Rao founded to help families of color who are living with PWS. The Sporkful production team includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Kameel Stanley, Jared O'Connell, and Glydel Go. Right now, Sporkful listeners can get three months free of the SiriusXM app by going to siriusxm.com/sporkful. Get all your favorite podcasts, more than 200 ad-free music channels curated by genre and era, and live sports coverage with the SiriusXM app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ever notice your patience gets shorter, your anxiety feels higher, and everything seems harder during a heat wave? You're not imagining it.Extreme heat doesn't just make us sweat—it affects our brain, nervous system, sleep, hormones, mood, and even how we interact with the people we love.In this episode, Sarah and Whitney unpack the science behind why hot weather can leave us feeling exhausted, emotionally reactive, overstimulated, and mentally drained. They also share practical ways to protect your mental health during the hottest months of the year, especially for parents, pregnant women, and anyone already carrying a heavy mental load.Follow Previa Alliance!Previa Alliance (@previa.alliance) • Instagram photos and videosPrevia Alliance Podcast (@previapodcast) • Instagram photos and videosKeep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!
Jeremy Zakis, Part One: Zakis discusses the looming threat of a Super El Niño, characterized by sea surface temperatures in the Eastern Pacific rising 2.5°C above normal, resulting in extreme atmospheric turmoil and more severe weather patterns than a standard El Niño. Meteorologists in Australia are warning that this event may be the strongest in 500 to 1,000 years, potentially causing upwards of $600 billion in damage worldwide. Australians are being urged to prepare much earlier than usual—by September—for a catastrophic bushfire season, clearing "leaf litter" and shrubbery that acts as kindling and cutting back eucalyptus trees that overhang homes. Zakis describes a "vicious cycle": heavy rains currently hitting parts of Australia encourage rapid undergrowth, and when the intense heat and drought arrive, this growth dries out and becomes fuel, while eucalyptus trees become "balls of fire" due to the oil in their trunks. The heating of the Pacific has made weather highly unpredictable—South Australia has already experienced localized flooding in Adelaide, and heavy rain bands are expected to impact Queensland, Victoria, and New South Wales. In North America, the event is expected to bring drought to the Southwest but unusual precipitation and heavy snow to New England. (1)
Rob Has a Podcast | Survivor / Big Brother / Amazing Race - RHAP
Ethan Zohn Rewatches Survivor’s First Swap | Survivor Time Trip Watch the podcast on YouTube! Survivor Time Trip is back as Rob Cesternino and Mike Bloom team up with Survivor Africa winner Ethan Zohn to revisit the dramatic first-ever tribe swap in Survivor history. This episode dives headfirst into Survivor Africa (season 3), a pivotal season where alliances are shattered and the game as we know it is turned upside down. Rob and Mike press Ethan for the inside scoop on what it was really like to experience Survivor's earliest—and wildest—twist, while also catching up with Ethan's new soccer and cannabis adventure, Kicking Back. And be sure to check out the first episode of Kicking Back here: https://www.youtube.com/watch?v=5Lw9ddOYCsM The spotlight falls on the infamous tribe swap, where Ethan describes the genuine confusion and scramble to predict what the cryptic clue would mean. He relives the mid-game shock that ripped apart safe alliances, explains how his group decided who to send on the mysterious “quest,” and details the fallout for outsider Clarence. The trio also unpacks Survivor's first open discussion about throwing a challenge—how it felt for Ethan as a competitor, and why it was the key to taking out a threat like Silas. They share memories about rough camp life, staggering survival elements in Kenya, and the shift in Survivor culture from hard-working tribe dynamics to today's strategy-focused game. In this episode, Rob, Mike, and Ethan discuss: – How Survivor's original swap changed the game and surprised everyone – Ethan's conflict over throwing challenges and why it was necessary – Extreme survival: close encounters with wildlife, scarce water, and brutal elements – The importance of loyalty and ethics in old-school Survivor – Behind-the-scenes info on challenges, tiebreakers, and memorable moments from camp As season 3's game-changing twist gets its due, the group debates what lessons from Survivor Africa still echo in modern seasons. Can loyalty overcome the chaos of new twists? And would old-school survival skills make a difference in today's gameplay? Tune in to Survivor Time Trip for Ethan's untold stories, Rob and Mike's pointed questions, and an epic re-exploration of Survivor's first and most unforgettable tribe swap! Chapters: 0:00 Survivor Africa Swap Time Trip Begins 1:15 Ethan's Kicking Back Web Series Explained 2:38 World Cup Fans and Cannabis Culture 5:15 First-Ever Survivor Tribe Swap Shock 7:05 How Ethan's Tribe Chose Swappers 8:05 Clarence on the Chopping Block 10:27 Orchestrating the First Challenge Throw 13:10 Old Tiebreaker Vote System Debated 15:09 Ethics of Throwing Challenges Discussed 18:22 Survivor Africa's Grueling Living Conditions 23:02 Comparing Samburu and Boran Tribes 29:41 Confronting Real Lions and Buffalo 33:36 Iconic Swap—No “Drop Your Buffs” Yet 35:15 Ethan's First Impressions of T-Bird, Silas 38:57 Ethan on Alliance With Kim Johnson 41:42 Goat Challenge and Tom the Goat Farmer 45:23 Silas Realizes He's in Trouble 53:11 Grassroots Soccer Origins: Wamba Reward 56:05 Survivor's Shift From Culture to Gameplay 59:01 Silas Senses the Vote Is Coming 1:00:00 Survivor's Popularity After 9/11 Explored To order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Ethan Zohn Rewatches Survivor’s First Swap | Survivor Time Trip Watch the podcast on YouTube! Survivor Time Trip is back as Rob Cesternino and Mike Bloom team up with Survivor Africa winner Ethan Zohn to revisit the dramatic first-ever tribe swap in Survivor history. This episode dives headfirst into Survivor Africa (season 3), a pivotal season where alliances are shattered and the game as we know it is turned upside down. Rob and Mike press Ethan for the inside scoop on what it was really like to experience Survivor's earliest—and wildest—twist, while also catching up with Ethan's new soccer and cannabis adventure, Kicking Back. And be sure to check out the first episode of Kicking Back here: https://www.youtube.com/watch?v=5Lw9ddOYCsM The spotlight falls on the infamous tribe swap, where Ethan describes the genuine confusion and scramble to predict what the cryptic clue would mean. He relives the mid-game shock that ripped apart safe alliances, explains how his group decided who to send on the mysterious “quest,” and details the fallout for outsider Clarence. The trio also unpacks Survivor's first open discussion about throwing a challenge—how it felt for Ethan as a competitor, and why it was the key to taking out a threat like Silas. They share memories about rough camp life, staggering survival elements in Kenya, and the shift in Survivor culture from hard-working tribe dynamics to today's strategy-focused game. In this episode, Rob, Mike, and Ethan discuss: – How Survivor's original swap changed the game and surprised everyone – Ethan's conflict over throwing challenges and why it was necessary – Extreme survival: close encounters with wildlife, scarce water, and brutal elements – The importance of loyalty and ethics in old-school Survivor – Behind-the-scenes info on challenges, tiebreakers, and memorable moments from camp As season 3's game-changing twist gets its due, the group debates what lessons from Survivor Africa still echo in modern seasons. Can loyalty overcome the chaos of new twists? And would old-school survival skills make a difference in today's gameplay? Tune in to Survivor Time Trip for Ethan's untold stories, Rob and Mike's pointed questions, and an epic re-exploration of Survivor's first and most unforgettable tribe swap! Chapters: 0:00 Survivor Africa Swap Time Trip Begins 1:15 Ethan's Kicking Back Web Series Explained 2:38 World Cup Fans and Cannabis Culture 5:15 First-Ever Survivor Tribe Swap Shock 7:05 How Ethan's Tribe Chose Swappers 8:05 Clarence on the Chopping Block 10:27 Orchestrating the First Challenge Throw 13:10 Old Tiebreaker Vote System Debated 15:09 Ethics of Throwing Challenges Discussed 18:22 Survivor Africa's Grueling Living Conditions 23:02 Comparing Samburu and Boran Tribes 29:41 Confronting Real Lions and Buffalo 33:36 Iconic Swap—No “Drop Your Buffs” Yet 35:15 Ethan's First Impressions of T-Bird, Silas 38:57 Ethan on Alliance With Kim Johnson 41:42 Goat Challenge and Tom the Goat Farmer 45:23 Silas Realizes He's in Trouble 53:11 Grassroots Soccer Origins: Wamba Reward 56:05 Survivor's Shift From Culture to Gameplay 59:01 Silas Senses the Vote Is Coming 1:00:00 Survivor's Popularity After 9/11 Explored To order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Hey BillOReilly.com Premium and Concierge Members, welcome to the No Spin News for Monday, August 3, 2026. Stand Up for Your Country. Talking Points Memo: Bill explains why he believes the progressive left stands by Dr. Anthony Fauci. Trump once again stopped military action against Iran, marking the eighth time. A look at Sen. Bernie Sanders' (I-VT) latest comments on NYC Mayor Mamdani and Trump. Former Trump Attorney and former Special Assistant to the President Lindsey Halligan discusses how the Smithsonian has changed. Extreme chaos erupts after nearly 70,000 migrants rush into a Spanish city following the leader's open-border policy. Final Thought: Watch Bill on NewsNation with Leland Vittert tonight at 9p/8C. Learn more about your ad choices. Visit megaphone.fm/adchoices