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Hattutemppu Podcast on Hattrick onlinejalkapallomanageripeliin keskittyvä podcast, jossa käsitellään Hattrickiin liittyviä aiheita.Tässä jaksossa vieraana on aiemmin jaksossa 2 vieraana ollut AriPii. Hänellä on runsaasti kokemusta Extreme-CA:lla ja painostuksella pelaamisesta, ja näistä molemmista keskustellaan jaksossa. Käydään perinteisiä osioita läpi, joita ei vielä aiemmin ollut olemassa. Yleisökysymykset kulkevat mukana koko jakson ajan, kiitokset kaikille kysymyksistä. (00:00) Intro(05:04) Miten pelin pariin? Nimimerkin ja joukkueiden nimien tarinat(9:42) Alun yleisökysymyksiä(13:52) Extreme-CA:sta(20:42) Tavoitteista Extreme-CA tiimillä(24:13) Extreme-CA joukkueen pelaajista ja yleisökysymyksiä(40:26) Painostusjoukkueella pelaamisesta(46:45) Yleisökysymyksiä painostustaktiikalla pelaamisesta(51:54) Painostusjoukkueen erikoisuuksista ja mikä painostuksella pelaamisessa on parasta(55:06) Painostusjoukkueen rakentamisen haasteista ja kelle AriPii suosittelisi painostustiimin rakentamista(57:17) Arch Enemies, joukkueiden suunnitelmien tekemisestä ja lempinimistä(1:03:53) Loppusanat ja terveisetPalautetta ja ideoita podcastiin liittyen voi lähettää HT-postilla Wesqu-nimimerkille, Suomen yleisellä foorumilla olevaan Hattutemppu Podcastin foorumipuuhun, Hattutemppu Podcastin järjestön puihin, Instagramiin hattutemppupodcast -tilille tai podcastin sähköpostiosoitteeseen hattutemppupodcast(ät)gmail.com
Dive into the world of coastal rowing and beach sprints with guests Ben Booth and Mark Oria, co-authors of the new book 'Ride the Waves: A Complete Guide to Coastal Rowing and Beach Sprint.' Our conversation delves into the unique aspects and growing popularity of coastal rowing, training tips, and the differences from flat-water rowing. We also introduce youth rowers Cooper and Noah of Olympic Peninsula Rowing Association, highlighting their experiences and passion for the sport. The conversation underscores the importance of love for rowing, proper training, and the expanding opportunities within coastal rowing, including upcoming championships, training camps, and the debut of beach sprints at the Olympics. Sponsored by Breakwater Realty Group, the episode also promotes community engagement and support for rowing initiatives. GUESTS: Marc Oria - Head Coach, US National Beach Sprint team; co-founder of Next Level Racing Ben Booth - Co-Founder, Next Level Racing; boat designer at Next Boat Works Noah Oberly and Cooper Disque - Olympic Peninsula Rowing Association members FIND OUT MORE Ride the Waves: A Complete Guide to Coastal Rowing & Beach Sprint QUICK LOOK 00:00 - Episode intro 01:34 - Hosts Tara and Rachel talk candidly about the topic 05:50 - Welcome guests and Rowing Week on a scale of 1-10: 07:00 - The Huddle: Ben then Marc 09:19 - Growth of coastal and beach sprint in the past 5 years 12:43 - New Book! Ride the Waves 15:47 - Extreme conditions + knowledge + skills = success 18:18 - camps 19:29 - Welcome Cooper and Noah 20:42 - Rowing Origin Stories: Cooper then Noah 22:33 - The Hot Seat Q&A 24:56 - The kids ask the experts 32:37 - Reframing the flat water rowing experience and benefits of adding beach sprints and coastal to flat water programs 34:48 - What's on Noah and Cooper's racing schedule this Summer? 35:54 - How to bring coastal to your club. Tips and cautionary tales. 37:33 - On the schedule: youth nationals, national team trials, ID camps, Youth Olympics, 2028 Olympics in LA. 40:19 - Steady State Network news and notes . To get links to the people, clubs, and events mentioned in this episode, check out the show notes on our website. . This episode was made possible in part by Breakwater Realty, RowSource, and our Patrons. . Steady State Podcast is hosted and edited by Rachel Freedman and Tara Morgan. Tara provides additional audio engineering, books show guests, and is our sponsor and donor coordinator. Rachel writes our scripts and e-newsletter, and manages the website and social media. Our theme music is by Jonas Hipper. . SHOP SSN GEAR: www.steadystatenetwork.com/shop SIGN UP FOR THE SSN NEWSLETTER: www.steadystatenetwork.com/newsletter MAKE A DIFFERENCE: www.steadystatenetwork.com/support Check out more Steady State Network here: FB - /SteadyStateNetwork IG - @SteadyStateNetwork BLUESKY - steadystatenetwork.bsky.social FB - /AllieswithOars IG - @AllieswithOars Connect on FB and IG with the hosts: Rachel Freedman - @RowSource Tara Morgan - @CmonBarber
We've reached a point where complaining about obesity gets you applause, not advice.Say “I'm struggling to lose weight”?
If fighting for housing, dignity, and a livable future is radical, then it's way past time we all got a little more radical...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A CNN exclusive has revealed that the damage to Iranian nuclear facilities by US strikes is likely not as bad as the Trump administration claims. A major shock at last night's Democratic primary for NYC mayor. President Donald Trump's effort to scrap collective bargaining rights for more than a million federal employees has been blocked. Extreme heat has shattered records across parts of the US. Plus, we'll tell you how Malala Yousafzai plans to improve women's sports. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What really happens after you lose 100 pounds?Most people assume that massive weight loss is the final chapter in their transformation journey—but the truth is, it's just the beginning. In this episode of Plastic Surgery Uncensored, Dr. Rady Rahban dives deep into the often overlooked aftermath of dramatic weight loss. From deflated areas and stretched skin to the emotional toll and surgical options ahead, this conversation is an essential roadmap for anyone navigating life post-weight loss—whether it's from bariatric surgery, medications like Ozempic, or sheer dedication to diet and exercise. Dr. Rahban breaks down:Why no two people experience weight loss the sameWhat areas of the body are most affectedHow to prioritize skin removal surgeriesThe risks of over-staging proceduresAnd how to avoid common pitfalls in the body contouring journeyWhether you're at the start, middle, or end of your weight loss path, this episode will prepare you for the realities ahead—physically, emotionally, and financially.
US airstrikes leave a mark on Iran's nuclear sites. Democratic Socialist Mamdani declares victory, Cuomo concedes in NYC Democratic mayoral primary. Extreme heat wave continues with severe storms possible. Military analyst Mike Lyons gives his perspective on the US attack on Iran. One-Hit Wonder Wednesday. Karmelo Anthony indicted for murder in stabbing death of Austin Metcalf. LA County official allegedly urged gang members to defend territory from ICE.
Extreme Heat: More Dangerous Than We Think?Extreme heat, one of the adverse consequences of climate change, exacerbates drought, damages agriculture, and profoundly impacts human health. Heat is the top weather-related killer in the United States, contributing to deaths that arise from heart attacks, strokes, and other cardiovascular diseases. As temperatures are projected to increase, so will the risk of heat-related deaths. Urban heat islands, cities with large numbers of buildings, roads, and other infrastructure, are ‘islands' of hot temperatures due to the reduced natural landscape, heat-generating human-made activities, and large-scale urban configuration. More than 40 million people live in urban heat islands in the United States, with this number only increasing as people continue to move from rural to urban areas. Around 56% of the world's total population lives in cities. Those living in large cities are more vulnerable to the effects of extreme heat, with research showing an increased mortality risk of 45% compared to rural areas. The risk of heat-related exhaustion and death is a major public health concern that is exacerbated by the climate crisis. The National Weather Service is in the process of creating a new interface known as HeatRisk, which uses a five-point scale to monitor the heat-related risk for vulnerable populations based on local weather data and health indicators. By mapping heat risk, climate scientists hope that individuals will now have a better understanding of the safety concerns associated with being outside during times of extreme heat. Understanding Heat Index DynamicsBefore stepping outside, most individuals check the daily weather prediction to get a sense of the average temperature. In order to measure the perceived temperature, climate scientists use a heat index, a calculation that combines air temperature and relative humidity to create a human-perceived equivalent temperature. Accurate prediction of the heat index is imperative as every passing year marks the warmest on record, with dangerous extreme heat predicted to become commonplace across arid regions of the world. Therefore, tracking such calculations is necessary in assessing future climate risk. Areas especially vulnerable to extreme heat heavily rely on an accurate prediction of temperature to determine if it is safe to go outside.However, there are over 300 heat indexes used worldwide to calculate the threat from heat, defeating the potential universality of this metric. Each heat index weighs factors differently, making it difficult to differentiate between various metrics. Dozens of factors are used to estimate the daily temperature based on predictions of vapor pressure, height, clothing, or sunshine levels. In addition, most heat indexes report the temperature assuming that you are a young, healthy adult and are resting in the shade, not in the sun. If outdoors, the heat index could be 15 degrees higher. If you are older, you may not be as resilient during intense temperatures.As a result, many climate scientists are calling for heat indexes that reveal the apparent risk of being outdoors on any given day. The elderly, children and infants, and those suffering from chronic diseases are more vulnerable to high temperatures than healthy, young adults, which needs to be accounted for when surveying temperature risk. Advanced Heat Assessment Tools: HeatRisk and WBGTThe National Weather Service's HeatRisk index is different from previous models as it identifies unusual heat times and places, also taking into account unusually warm nights. As such, it provides a more universal measure accounting for the degree to which people in the area are acclimated to various heat temperatures. The HeatRisk index can thus be used to gauge levels of danger associated with temperature, potentially altering an individual's behavioral patterns. For those working in outdoor fields, the WetBulb Globe Temperature (WBGT) measure can be particularly useful as a way to measure heat stress as it takes into account temperature, humidity, wind speed, sun angle, and cloud coverage. Different from the heat index, the WBGT includes both temperature and humidity and is calculated for areas in the shade. If not exercising or working outdoors, people can revert to the HeatRisk scale to calculate the potential hazards of being outside for longer periods. Heat Indexes are Harder to Calculate Than They AppearBecause scientists have to account for a variety of factors like geography, physics, and physiology, establishing a truly universal heat index is unlikely. For regions like Colorado, creating the criteria for a heat advisory has proven shockingly difficult. Heat indexes typically rely on temperature and humidity, however, the Colorado landscape is so dry that an advisory is very rarely triggered, even during heat waves. In such scenarios, the HeatRisk index provides a better gauge for outdoor safety. Most people underestimate the dangers of extreme heat and often ignore warning messages from local authorities. Educational programs are vital in informing the public on the dangers of extreme heat.Who is David Romps?David Romps, UC Berkeley professor of Earth and Planetary Science, is at the forefront of heat index research. Romps has found that those exposed to extreme heat suffer restricted blood flow and are often unable to physiologically compensate. Through his research, Romps believes that heat index calculations often underestimate the potential heat impacts on individuals, with the human body being more susceptible to heightened temperatures than commonly understood. Further ReadingCenter for Climate and Energy Solutions, Heat Waves and Climate ChangeHuang, et.al, Economic valuation of temperature-related mortality attributed to urban heat islands in European cities, Nature Communications, 2023National Weather Service, What is the heat index?National Weather Service, NWS Heat Risk PrototypeNational Weather Service, WetBulb Globe TemperatureSharma, More than 40 million people in the U.S. live in urban heat islands, climate group finds, NBC News, 20232023 was the world's warmest year on record, by far, NOAA, 2024Coren, The world needs a new way to talk about heat, The Washington Post, 2023Hawryluk and KFF Health News, A New Way to Measure Heat Risks for People, Scientific American, 2022UC Berkeley Heat Index Research, David RompsUS EPA, Climate Change Indicators: Heat-Related DeathsUS EPA, What are Heat Islands? For at transcript of this episode, please visit https://climatebreak.org/calculating-threats-from-rising-temperatures-using-heat-indexing-with-professor-david-romps/
Today on MetroNews This Morning:--Reports indicate a body has been found in the Ohio River downstream from Wheeling, no word on whether it's the missing woman from Triadelphia during the flood--Extreme heat warnings are extended in West Virginia--Governor Morrisey is siding with a woman who has sued the Raleigh County School Board and State over the vaccination requirements for children to enter school--In Sports: The Reds walk off the Yankees and the TBT pairings are out
The 94 WIP Morning team debates- what's worse: extreme hot or extreme cold weather?
Extreme heat and humidity continues in the tri-state. It's Primary Day in NYC. Possible lithium-ion battery fire in the Bronx injures 13 people. bonus 427 Tue, 24 Jun 2025 08:18:23 +0000 asm189FVX52ZSarSVJIgSqmdD2R3gzh5 news 1010 WINS ALL LOCAL news Extreme heat and humidity continues in the tri-state. It's Primary Day in NYC. Possible lithium-ion battery fire in the Bronx injures 13 people. The podcast is hyper-focused on local news, issues and events in the New York City area. This podcast's purpose is to give New Yorkers New York news about their neighborhoods and shine a light on the issues happening in their backyard. 2024 © 2021 Audacy, Inc. News
Best Of 2GG: Extreme Break Ups PART 1 by Two Girls and a Guy
Best Of 2GG: Extreme Break Ups PART 2 by Two Girls and a Guy
Irma Neal equips business owners to lead with confidence in the midst of chaos.
Get extreme with Francine on this week’s Eyes Up Here as we fire up a wild ECW tag team match: From November 4, 2000 ECW TV, Justin Credible & Rhino vs. New Jack & Steve Corino. It’s violence, chaos, and classic ECW energy—and Francine’s got behind-the-scenes stories, live reactions, and plenty of unfiltered commentary as she watches it all unfold. Whether you’ve seen the match before or it’s your first time, grab a chair (but don’t swing it) and join the Queen of Extreme for this unforgettable watch-along! See omnystudio.com/listener for privacy information.
Listen to the SF Daily podcast for today, June 24, 2025, with host Lorrie Boyer. These quick and informative episodes cover the commodity markets, weather, and the big things happening in agriculture each morning. Traders are seeing favorable US crop conditions despite lower crop ratings, with a 6% increase in poor to very poor spring wheat. Geopolitical tensions, particularly the ceasefire between Israel and Iran, are influencing markets. Egg production dropped 6% year-over-year, with 8.59 billion eggs produced in May. Feeder cattle futures followed the cattle on feed report, closing higher. Extreme heat warnings are in effect for the eastern US, with heat indexes reaching up to 105 degrees in some areas. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Extreme heat is affecting a lot of the country in a lot of ways, particularly in the Midwest and the South... After a long tenure as EVSC superintendent, Dr. David Smith attended his final school board meeting Monday night... See omnystudio.com/listener for privacy information.
Extreme heat, especially in places that don't experience it often, can be dangerous - especially to people with certain health conditions. In this episode, Dr. Brad Uren shares tips for weathering extreme heat.You can read the full article on the Health Lab website.Episode TranscriptAdditional Resources:How to protect your baby from the dangers of hot weather5 hot weather tips that could save an older adult's lifeCDC: Heat and Medications – Guidance for CliniciansVideo: Who's most at risk of heat-related health issues?For more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.
Send us a textIn this final episode of Temperature Check: Coastal Edition, host Natalia Sanchez Loayza steps into one of North Carolina's most cherished traditions: high school sports. But instead of focusing on touchdowns and rivalries, she takes us behind the scenes to examine how climate change is reshaping the very conditions under which student athletes train and compete.Natalia sits down with Jana Fonseca, Director of Health, Safety, and Wellness at the North Carolina High School Athletic Association (NCHSAA) and a licensed athletic trainer.Through Fonseca's lens, we learn how rising temperatures and humidity are changing the rhythms of high school sports. Extreme heat doesn't just disrupt practices—it poses real danger. Heat exhaustion and heat stroke are now seasonal concerns that schools must actively prepare for. Fonseca breaks down how policies, like the wet bulb globe temperature guidelines and exercise acclimatization protocols, are being implemented (and sometimes challenged) across a state where climate conditions can differ dramatically from the mountains to the coast. Fonseca reflects on the critical role of athletic trainers and the need for more resources and education, especially in underserved areas.And then she connects it all back—to farmworkers, to construction crews, to anyone laboring outdoors in the Southern heat. The same attention given to student athletes, she suggests, should be extended to those whose jobs expose them to similar risks.As Temperature Check: Coastal Edition concludes, this episode reminds us that climate change isn't only transforming the natural world—it's redefining how we live, play, work, and care for one another.Support the showwww.shoresides.org
#Discernment #CheckYourPreps #DeeperIntoTheWord Bards Nation Health Store: https://www.bardsnationhealth.com BIRCH GOLD Infokit: >>>Text BARDS to 989898 MYPillow promo code: BARDS Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939. Support Pete Chambers Team: https://theremnantministrytx.org WNC Mountain Ops: https://baldguybrew.com Founders Bible 20% discount code: BARDS >>> https://thefoundersbible.com/#ordernow Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMPShield protect your vehicles and home. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: Click here DONATE: https://store.bardsnation.com/donate/ Mailing Address: Xpedition Cafe Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR 97479
Extreme heat alerts stretch from the Midwest to the Northeast; How to spot sunburn, heat stroke and other summer skin concerns; Byrdie Beauty Awards: Top products under $60. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Extreme heat alerts stretch from the Midwest to the Northeast; How to spot sunburn, heat stroke and other summer skin concerns; Byrdie Beauty Awards: Top products under $60. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Iran strikes back — hitting a U.S. base in Qatar, housing thousands of American troops. This in retaliation for the U.S. bombing of Iranian nuclear sites this weekend. No casualties are reported in today's attack, and President Trump thanked Iran for their early warning.And: The kids may not be all right. Extreme heat across Ontario and Quebec raised questions about the condition of our schools and how to keep the students safe.Also: Canadian hoop star Shai Gilgeous-Alexander from Hamilton makes history. He led his team, the Oklahoma City Thunder, to their first NBA championship.Plus: Remembering the Air India disaster, Prime Minister Carney in Brussels, and more.
Extreme heat and humidity continue for the last full week of June. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome back to Dummies of Horror with Episode 289. Our next Sub genre of Horror is Aliens which includes many great picks but we decided to review the classic MARS ATTACKS (1996) What do we think about the movie and the sub genre in general, And what are our top 5 Extreme movies? DUMMIES OF HORROR is a weekly show that's released every second Sunday. If you'd like to support our show, please subscribe to our podcast free in iTunes, Apples Podcasts app, Spotify or any other great podcasting apps. If you want to support us the best way possible and get some bonus content, come join our Patreon page. We are proud members of the padded room podcast network so also find us there and leave us a review! Thanks for listening to Horror for dummies! https://www.facebook.com/horrorfordummies/?ref=bookmarks https://www.patreon.com/horrorfordummies https://www.instagram.com/horrorfordummiespodcast/?hl=en https://letterboxd.com/Horrordummie/
Welcome back to Dummies of Horror with Episode 289. Our next Sub genre of Horror is Aliens which includes many great picks but we decided to review the classic MARS ATTACKS (1996) What do we think about the movie and the sub genre in general, And what are our top 5 Extreme movies? DUMMIES OF HORROR is a weekly show that's released every second Sunday. If you'd like to support our show, please subscribe to our podcast free in iTunes, Apples Podcasts app, Spotify or any other great podcasting apps. If you want to support us the best way possible and get some bonus content, come join our Patreon page. We are proud members of the padded room podcast network so also find us there and leave us a review! Thanks for listening to Horror for dummies! https://www.facebook.com/horrorfordummies/?ref=bookmarks https://www.patreon.com/horrorfordummies https://www.instagram.com/horrorfordummiespodcast/?hl=en https://letterboxd.com/Horrordummie/
Margo and Abby are back and diving into mosaic mania, bold color trends, and major shakeups in the creative world in this episode of Creative Current Events, a special segment of Windowsill Chats. This curious and timely conversation covers everything from headline-making news to the creative tools and trends shaping what's next. They unpack the big story of Michaels acquiring Joann Fabrics and what it could mean for artists, crafters, and small-town makers alike. They also explore the surprising team-up between Disney and Universal in a lawsuit against MidJourney that could reshape the future of AI-generated art, along with the rise of biophilic design, the comeback of mosaics, and Sherwin-Williams' new “loneliest” color. Articles Mentioned: Michaels acquires Joann Fabrics Disney & Universal sue MidJourney over AI use Ariadne AI toolkit for arts education Top wall art trends for 2025 Biophilic design and color drenching Sherwin-Williams: The Loneliest Color Pantone Color of the Year in review Why mosaics are having a moment Vermeer's Girl with a Pearl Earring in 108 gigapixels Extreme mold threatening museum collections 12 traits of creative people Traits that will define next-gen creative leaders Meta used my book for AI training... and I didn't mind Find artist calls and open submissions Artwork Archive: Call for Entry My Friends by Hisham Matar James Clear's 3-2-1 Thursdays Connect with Abby: https://www.abbyjcampbell.com/ https://www.instagram.com/ajcampkc/ https://www.pinterest.com/ajcampbell/ Connect with Margo: www.windowsillchats.com www.instagram.com/windowsillchats www.patreon.com/inthewindowsill https://www.yourtantaustudio.com/thefoundry
Happy Juneteenth! What better way to celebrate than by having on Sam Hyde and the cast of “Million Dollar Extreme”! With Nick Rochefort, Charls Carroll, and Erick Hayden, we break down all the craziest moments on their new show and also give an update on "Fishtank" season three! Following, we give an update on World War 3 and a lovely family singing a “bomb Iran” song. Finally, we have a new edition of Libtards in the Wild: drag queens at Oregon's House of Representatives! Don't miss this episode of “Prime Time with Alex Stein”! Today's Sponsors: Fatty15 Fatty15 is a science-backed supplement that helps repair cells, support metabolism, and promote overall health, helping to slow biological aging at the cellular level. With 72% of customers reporting benefits within 16 weeks, including improved heart health, sleep, and joint function, it's definitely worth considering. Fatty15 is vegan, free of fillers, and clinically proven to boost your cellular health. Get started today at https://fatty15.com/ALEX with code ALEX for 15% off your 90-day subscription kit! PureHealth Get your health on track with PureHealth Research, offering 45 premium supplements for everything from boosting energy to supporting healthy blood sugar. All formulas are crafted with natural, non-GMO ingredients and backed by clinical research. Visit https://PureHealthResearch.com and use code ALEX for an exclusive 35% discount on your order, plus a 365-day money-back guarantee! Learn more about your ad choices. Visit megaphone.fm/adchoices
Extreme heat is affecting the nation. Also, a man is accused of trying to kidnap the mayor of Memphis. Plus, how tariffs could affect your 4th of July fireworks. And, in honor of "Jaws'" 50th anniversary, how the film inspired a wave of research and conservation for sharks.
Independent investigative journalism, broadcasting, trouble-making and muckraking with Brad Friedman of BradBlog.com
This week: ExVee gets rained on all preshow and fights Diecast for streaming rights. Oh, and Transformers news and stuff. Brian is out, it's an Exvee episode.
Remember how fun roller skating was as a kid? Well, the adults you’ll meet this hour are still having a good time on roller skates, but they take that fun to the next level! Takina Pollack Shafer brings pop-up skating events to her hometown of Bridgeport, CT, where she creates space for people of all stripes to forget their worries and experience the joy of roller skating. It’s a pop-up with a purpose. You'll also meet the 2024 Men’s National Jam Skating Champion, LeRoy Mcsmith, and the designer known as “Rollerman.” He invented a full-body suit covered in wheels: hands, elbows, chest, back, even his butt. He puts the suit on, lays down and bombs down mountains at speeds around 70 miles an hour. Suggested episodes: Extreme ironing, cheese rolling, and shin kicking: The world of weird sports From wingsuit BASE jumping to record-breaking South Pole expeditions with Ellen Brennan Frat and Liv Arnesen GUESTS: Takina Pollock Shafer: Owner of Skateport in Bridgeport, CT, a pop-up designed to spread and support the culture of roller skating in Connecticut LeRoy Mcsmith: Athletic skater and the Men’s National Jam Skating Champion 2024 Jean-Yves Blondeau aka Rollerman: Inventor of the Buggy Rollin wheel suit, a full-body armored jumpsuit outfitted with dozens of small inline-style wheels placed on the major joints, the torso, and the back Support the show: https://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.
This week: ExVee gets rained on all preshow and fights Diecast for streaming rights. Oh, and Transformers news and stuff. Brian is out, it's an Exvee episode.
Podcast guest Michael Cremo, expert in archeological evidence in alternative theories of human origins who has authored many books including Forbidden Archeology and Human devolution: A Vedic alternative to Darwin's theory.Michael's Websitehttps://www.mcremo.com/Forbidden Archeology: The Hidden History of the Human Racehttps://amzn.to/3DH1zzJCONTACT:Email: jeff@jeffmarapodcast.comTo donate crypto:Bitcoin - bc1qk30j4n8xuusfcchyut5nef4wj3c263j4nw5wydDigibyte - DMsrBPRJqMaVG8CdKWZtSnqRzCU7t92khEShiba - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeDoge - D8ZgwmXgCBs9MX9DAxshzNDXPzkUmxEfAVEth. - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeXRP - rM6dp31r9HuCBDtjR4xB79U5KgnavCuwenWEBSITEwww.jeffmarapodcast.comSOCIALS:Instagram: https://www.instagram.com/jeffmarapodcast/Facebook: https://www.facebook.com/jeffmarapodcast/Twitter: https://www.twitter.com/jeffmaraP/The opinions of the guests may or may not reflect the opinions of the host.
Extreme diets might be doing more harm than good – causing muscle loss, bone thinning, low energy, and even faster ageing. In this episode, we reveal what's really going on and what to do instead if you want to feel younger, stronger, and more confident.Fit Over 40 Programme: www.fit40info.com
"It was dark, and I remember looking over the ledge thinking, 'What's down there?' I probably don't want to know…" Deirdre Keane has never encountered an adventure she didn't want to pursue. The pediatric ICU nurse turned McKinsey consultant is always on the run, whether it's at a world marathon major or it's completing — and winning! — the World Marathon Challenge, running seven marathons in seven days on seven continents. Deirdre's latest endorphin chase: the Everest Extreme Ultra Marathon! In this conversation, she talks about the three-week excursion traversing glaciers and mountain passes and, ultimately, an unplanned trek back to base camp. Warning: This episode may inspire you to go do something big, scary, and life-changing. SPONSOR: New Balance: Click here to shop the just-released New Balance FuelCell Rebel v5! In this episode: Deirdre's introduction to the Everest Extreme Ultra Marathon, and how she was able to make it happen (4:00) Deirdre's lasting relationships with her World Marathon Challenge crew (7:30) How Deirdre planned to complete the Everest Extreme Ultra Marathon, and what her training was like (9:00) The logistical components of the Everest Extreme Ultra Marathon (17:20) Deirdre's adventures before the ultra, summitting Island Peak (21:45) What it was like seeing Mount Everest for the first time (36:20) All about the Everest accommodations (41:00) Deirdre talks about completing the Everest Extreme Ultra Marathon (45:30) On finishing the Everest Extreme Ultra Marathon — and the road away from the mountain (58:40) Deirdre's top takeaways from this experience (1:08:40) What's next on the run for Deirdre (1:10:40) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Joel and Lynn Rosenberg provide an update on the Israel-Iran war, highlighting its unexpected length, civilian suffering, and the humanitarian response led by the Joshua Fund. They discuss how thousands have been displaced, the destruction from missile attacks, and the relaunch of the Rapid Response Fund to meet emergency needs. The episode also touches on military updates, U.S. involvement, and calls listeners to prayer. Timestamps 00:00 – War overview; comparison to prior conflicts 02:29 – The Joshua Fund’s on-the-ground humanitarian work 04:44 – Civilian impact: displacement and urgent needs 08:17 – Rapid Response Fund: purpose and urgency 13:55 – Personal stories from affected communities 14:25 – Bomb shelter needs and upgrades 17:30 – Bible verse and prayer requests (see below) 18:02 – War day count, military updates, U.S. dynamics 25:23 – American involvement and leadership decisions 37:12 – Closing remarks and call for prayer and support Prayer Request and Bible Verse Bible Verse:Joel 2:11 – “The Lord thunders at the head of his army; unlimited are his forces, and mighty are those that obey his command.” Prayer Requests: Pray for the Joshua Fund’s relief efforts and the healing of all those affected. Pray for spiritual openness, protection, and wisdom for leaders. Pray for victory for Israel and for the church to be bold and caring in this crisis. Related Episodes Special Episode - ATTACK: Israel launches massive strikes on Iran’s nuclear program #291Special Episode - Wartime Update: Inside Israel’s Defining Conflict with Iran #292Special - Yahya Sinwar Elimination, A Turning Point in the Israel-Hamas Conflict #225Special - Israel's Historic Strike on Iran #228 Links for Reference Israeli Prime Minister Netanyahu addresses nation on live TV — IDF attacking Iranian nuclear sites, scientists & ballistic missile facilities https://allisraelnews.com/breaking-israeli-prime-minister-netanyahu-addresses-nation-on-live-tv-idf-attacking-iranian-nuclear-sites-scientists-ballistic-missile-facilities ISRAEL LAUNCHES PREEMPTIVE STRIKES ON IRAN — Israeli DM declares ‘Extreme emergency alert’ for all citizens to prepare for retaliatory attacks https://allisraelnews.com/breaking-news-israel-launches-preemptive-on-iran-moments-ago-at-3am-local-time-israeli-defense-minister-declares-extreme-emergency-alert-for-all-citizens-to-prepare-for-retaliatory-attacks Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Extreme heat and humidity will roll into Minnesota this weekend. The sauna-like weather will be the first major heat wave of the summer. Temperatures will start to rise on Friday. The tropical air mass will push heat indexes to around 90 to 105 degrees.Also, more than 23,000 runners are registered for events connected to Grandma's Marathon in Duluth, including a half and full marathon on Saturday. That number tops last year's record-breaking participation.This is the afternoon MPR News update, hosted by Emily Reese. Theme music by Gary Meister.
Caroline Livesey is an adventurer, extreme triathlete, ultracyclist, elite gravel cyclist and triathlon and life coach. Caroline started her journey into triathlon while serving with the Royal Engineers in the British Army. After 10 years service she left as a Major in 2013 and pursued a career as a professional triathlete (while working full time as a geotechnical design consultant), originally in Ironman events. In 2019 circumstances conspired to throw her into her first extreme triathlon, Canadaman XTRI. Winning this event was the catalyst for her to work on her mindset and physical adaptations to take on the gruelling climate conditions which are typical for the Extreme Triathlons such as Norseman and Celtman. She has since won numerous extreme events, and has just returned from winning Patagonman in Chile for the second time. Caroline is also an elite gravel cyclist, competing for Team GB at the last two World Championships (where she thinks she was the oldest on the start line by some 20 years). She loves single day UCI gravel races but also ultra distance, and has competed at Badlands (3rd), finished Transcordilleras (Colombia), and completed coast-to-coast across Costa Rica in less than two days. She completed the 1000km Transcordilleras, an 8-day stage race, in February this year. Caroline's husband Mark is a documentary / film maker and they make films about their adventures (YouTube, Amazon Prime - The Brick Session). Their purpose is to provide information and inspiration to others so that they might break down their own false beliefs to take on their own challenges. Caroline and Mark have founded Peak Education Nepal - a charity bringing education to the children of poor families in Nepal who cannot afford to go to school. They became involved in this while in Nepal for an event in 2022, and plan to go back this year to develop the charity and do another mountain trail running adventure. New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x Show notes Who is Caroline Scottish but now currently living in Majorca Having a background in endurance sports Professional Ironman athlete and now doing extreme triathlons Gravel cycling and endurance cycling Growing up in a sporty family and spending time outside Starting triathlon in her late 20s Being a fit person overall Climbing (indoor and outdoor) Doing crazy things outdoors Going to Sandhurst and doing her army training Getting into triathlons Meeting her husband while in the army The changes in professional triathletes Doing her first pro year in 2015 How the industry has change in the past 10 years Having a full time job and fitting in the training Not being able to make a living from it in Canadaman /woman Norseman Patagonman 2017 - having her breakthrough race in Texas Getting attacked while on her bike Breaking her pelvis and dealing with multiple stress fractures Not being able to get back to the same level of performance Having her professional career cut short Having an opportunity to try other things Having a bad experience with the cold during a race Back to fitness in 2015 and looking at doing Ironman Ireland Deciding to go to Canada and do a warmer race in July Winning Canadaman Race and automatically qualifying for Norseman Cold weather and cold experiences Just because you are cold adapted doesn't mean you don't feel the cold Learning different ways to manage the cold There has to be a way for me to physically adapt to the cold and getting onboard mentally Starting to have cold showers Learning to breathe out as the cold hits you Thinking about physically relaxing Learning that it's ok to be cold Feeling invigorating after cold water swimming Experiencing Norseman (2022) and what it was like Film - Norseman - A day of extremes - available on Youtube The logistical challenges of the Norseman Race Britta Sorensen (PHD) - research on pain and suffering in female endurance athletes. Race strategy and being self coached Being coached by her husband at the very start Not being very coachable Listening to her body and making decisions based on how she feels Taking it to the next level during a race and needing to push harder Racing against herself Extreme triathlon - being out front on the swim and the bike Winning Canadaman by 12 seconds Lyne Bessette Getting to the finish line and knowing she gave it everything she had The mental side of racing and why you need to practice it The benefits of experience and being able to draw knowledge from it How you can watch the films / Documentaries Doing what she loves How to connect with Caroline on social media Visiting Nepal in 2022 to do a race (but not being able to race) Cost of education in Nepal - USD $350 to educate a child for a year (fees, uniform, books) Creating a charity - Peak Education Nepal How the listeners can support the charity and donate Final words of advice for other women who want to take it to the next level Setting your mind to the challenge. What would be the process of getting there if you were going to do it. Build your self-belief and push yourself forward Social Media Instagram @caroline.livesey Facebook @carolineliveseytriathlete Youtube @thebricksession Nepal fundraiser - Fundraiser by Mark Livesey : Help fund education for two children in Nepal Peak Education Nepal OSCR registered charity SC054049 Funding education in poor communities in Nepal. Education changes lives. Charity - https://peakeducationnepal.com/ Instagram - @peakeducationnepal
From the eagle's nest, high above the ECW arena, this is the Extreme Three Way Dance! In this episode, JT, Jenny and Matt review the next three episodes of ECW television to kick off February 2000! The troublesome trio talk about Rob Van Dam's untimely injury, emo Raven, Cyrus and the Network amping up the war, Dusty Rhodes' return to the ring, the now wide open ECW World Title picture and so much more! So jump on board, grab a chair and get ready to join this threesome for an extreme journey through time!
Morse code transcription: vvv vvv Extreme heat is starting to change the way we holiday Kneecap Rapper released on unconditional bail over terror charge Trumps Iran dilemma exposes bitter split among Maga faithful My baby died after I was ignored. More families call for Leeds NHS maternity inquiry Smugglers deploy taxi boats to collect migrants off the French coast Opening of HS2 line set to be delayed beyond 2033 Russia fears another loss in Middle East from Irans conflict with Israel UK inflation Chocolate price rises hit record as food costs grow Air India How the Boeing Dreamliner crash investigation is unfolding Sisters drowned in Eryri national park Watkins Path mountain pools
It’s a jam-packed live episode of Eyes Up Here, recorded straight from YouTube! Francine is back with a MAJOR health update following last episode's cliffhanger about her missed call from the doctor—and she’s finally got answers. Plus, we break down the latest in wrestling news, including Liv Morgan’s injury on RAW, Goldberg’s next opponent, and more. Real talk, live reactions, and no sugarcoating… just how the Queen of Extreme likes it.See omnystudio.com/listener for privacy information.
In this episode, the hosts discuss various aspects of bodybuilding prep, including caloric intake, metabolic adaptation, and the impact of extreme dieting. They explore historical studies that provide insights into these phenomena and discuss practical strategies for weight loss. The conversation transitions to powerlifting, specifically the recent IPF Worlds, highlighting the competitive dynamics and standout performances in the event. In this conversation, Eric Helms highlights impressive performances and battles in various weight classes. He emphasizes the growth of the sport and the challenges faced by lifters, particularly in extreme conditions. The subsequent Q&A covers the balance between powerlifting and bodybuilding, exercise order for hypertrophy, and the relationship between energy balance and recovery. Additionally, the practicality and effectiveness of using weighted vests for exercise are examined, providing insights into their potential benefits and drawbacks. Time stamps: 00:00 Introduction and Helms' Updates on Bodybuilding Prep 01:50 Caloric Intake and Metabolic Adaptation 05:35 Extreme Cases of Metabolic Adaptation: Insights from Historical Studies 25:26 IPF Worlds Recap 44:44 Programming for Powerlifting and Bodybuilding (Simultaneously) 48:26 Exercise Order and Hypertrophy 01:00:23 Energy Balance and Recovery 01:05:44 The Pros and Cons of Weighted Vests
Episode #263Pat Badger the bassist for Extreme returns to the show to talk touring, and his summer plans with his other project the Dark Desert Eagles. He also talks festivals, AC/DC, Sly Stone, the Beach Boys, Romania, Boston, Duck Boats, Rome, and so much more!Check out the custom playlist for Episode #263 here!Hear Pat Badger on Episode #107 here!Hear Pat Badger on Bonus Episode here!Find Pat Badger Online:FacebookTwitterFind Extreme Online:WebsiteInstagramFacebookTwitterYoutubeFind Dark Desert Eagles Online:Website Find Mistress Carrie Online:Official WebsiteThe Mistress Carrie Backstage Pass on PatreonTwitterFacebookInstagramBlueskyThreadsYouTubeTikTokCameoPantheon Podcast NetworkFind The Mistress Carrie Podcast online:InstagramThreads Learn more about your ad choices. Visit megaphone.fm/adchoices
Moment of Clarity - Backstage of Redacted Tonight with Lee Camp
Lee Camp digs into the extreme miscalculation Israel is making with Iran, what might happen next, the shocking assassination of a US politician and much more!Unredacted Tonight has joined the first ever worker-owned anti-capitalist streaming platform - MeansTV! Support my show AND get tons of awesome content by going to Means dot tv and using promo code "LEE" you'll get 20% off and a free trial week. My comedy news show Unredacted Tonight airs every Thursday at 7pm ET/ 4pm PT. My livestreams are on Mon and Fri at 3pm ET/ Noon PT and Wednesday at 8pm ET/ 5pm PT. I am one of the most censored comedians in America. Thanks for the support!
Welcome back to the Longevity Podcast! In this episode, I have the pleasure of sitting down with James Strole, a beacon in the radical longevity space and the visionary founder behind People Unlimited and RAADfest. James shares the personal journey that led him into the world of life extension—shaped by a spiritually open-minded mother, a pivotal loss, and a lifelong desire to challenge the idea that aging is inevitable. Get 10% off your tickets to RAADfest using code: "niddam" What we discuss: James Strole's personal journey to radical longevity ... 00:04:00 Spiritual roots and early inspiration ... 00:10:00 Transition from spiritual to scientific approaches ... 00:13:00 Launching RAADfest and the shift toward hard science ... 00:16:00 Evolution of the longevity movement over the decade ... 00:21:00 Access to longevity innovations and RAAD Clinics ... 00:22:00 Most exciting developments: gene therapy and age reversal ... 00:24:00 Daily longevity pillars: diet, movement, mindset ... 00:26:00 Mindset and embracing the possibility of immortality ... 00:35:00 Overcoming skepticism and “against nature” arguments ... 00:41:00 Societal implications of extreme longevity ... 00:44:00 Are we at the tipping point? The “era of immortality” ... 00:47:00 Advice for newcomers: join the conversation and community ... 00:50:00 Our Amazing Sponsors: NEW Timeline Gummies: Urolithin A supports muscle strength and cellular energy. It's about improving how your body functions at the source. Mitopure is the only clinically proven Urolithin A, giving you six times more than you'd get from a glass of pomegranate juice. Visit Timeline.com/nat20 and use code nat20 for 20% off your purchase. Mitoblue by Wizard Sciences - Everything in the formula is there to help you think clearer, move better, and stay resilient—mentally and physically - Methylene Blue, NMN, PQQ, Apigenin and Ginseng Go to wizardsciences.com and look for MitoBlue. Use code NAT15 at checkout to get 15% off your purchase. Mimio: A supplement that gives you all the cellular, metabolic, and longevity benefits of a prolonged fast—even on the days when you're eating normally. Visit mimiohealth.com/nat and use code NAT FOR 20% off your first single purchase or subscription order. More from Nat: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
Joel and Lynn Rosenberg provide a real-time update from Jerusalem on the escalating conflict between Israel and Iran—the most significant and dangerous war Israel has faced in eight decades. The episode covers the personal realities of living under missile threat, strategic developments, the emotional toll on Israelis, and the broader prophetic and geopolitical implications. Joel and Lynn invite listeners to pray for Israel, discuss God's comfort in times of crisis, and answer pressing questions about the current situation. 00:00:03 Joel calls this Israel's most important war in eight decades.00:03:07 Lynn describes existential fear similar to October 7th.00:04:57 Lynn notes Israel is now directly confronting Iran, not just its proxies.00:07:47 Lynn talks about receiving an emergency override alert.00:13:19 Joel and Lynn discuss exhaustion and emotional impact on Israelis.00:16:49 Lynn explains the shelter challenges faced by many families.00:21:23 Lynn shares that schools are online and flights are canceled.00:34:12 Joel says Iran hasn't successfully struck strategic Israeli sites.00:36:14 Joel reports that a third of Iran's ballistic missile force has been destroyed.00:45:04 Joel estimates the war could last two to three more weeks. Prayer Request:Joel asks listeners to pray for total victory over Iran's nuclear and ballistic missile program, for the hostages' release, and for recovery and healing for wounded and grieving Israelis. He also asks for prayers for the liberation of the Iranian people and God's comfort for those suffering. Bible Verse:2 Corinthians 1:3-7 — "Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in our affliction so that we will be able to comfort those who are in any affliction with the comfort with which we are comforted by God Related EpisodesSpecial - Yahya Sinwar Elimination, A Turning Point in the Israel-Hamas Conflict #225Special - Israel's Historic Strike on Iran #228 Special Episode - ATTACK: Israel launches massive strikes on Iran's nuclear program #291 Links for Reference Israeli Prime Minister Netanyahu addresses nation on live TV — IDF attacking Iranian nuclear sites, scientists & ballistic missile facilities https://allisraelnews.com/breaking-israeli-prime-minister-netanyahu-addresses-nation-on-live-tv-idf-attacking-iranian-nuclear-sites-scientists-ballistic-missile-facilities ISRAEL LAUNCHES PREEMPTIVE STRIKES ON IRAN — Israeli DM declares 'Extreme emergency alert' for all citizens to prepare for retaliatory attacks https://allisraelnews.com/breaking-news-israel-launches-preemptive-on-iran-moments-ago-at-3am-local-time-israeli-defense-minister-declares-extreme-emergency-alert-for-all-citizens-to-prepare-for-retaliatory-attacks IDF: 80-90% of Iranian missiles intercepted, but 24 Israelis killed in attacks https://www.jpost.com/israel-news/defense-news/article-857892#google_vignette Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Bob Roth is America's most experienced meditation teacher and executive director of The David Lynch Foundation. This conversation explores the intersection of ancient transcendence and modern necessity. We discuss Bob's 50+ year practice, David Lynch's final words about happiness, the neuroscience of "effortless meditation," and why accessing the fourth state of consciousness isn't a luxury, it's survival technology for the age of AI. He shows how 20 minutes rewires your brain, cuts cortisol by up to 40%, and unlocks "unbounded awareness." Bob democratizes transcendence. This is meditation without the mysticism. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up On: High-performance shoes & apparel crafted for comfort and style
This weekend saw a shocking act of political violence, a military parade in DC, and political protests across the US. What's going on? This episode was produced by Victoria Chamberlin, edited by Miranda Kennedy with help from Jolie Myers, fact checked by Laura Bullard, engineered by Patrick Boyd and Matthew Billy, and hosted by Noel King. Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. Transcript at vox.com/today-explained-podcast. Protestors forming the words "No King" gathered in San Francisco. Photo by Tayfun Coskun/Anadolu via Getty Images. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this AMA episode, Ryan Michler and Kipp Sorenson dive into key questions from listeners on navigating relationships, living with purpose, processing intense emotions, and making tough life decisions. They also explore personal family traditions, the importance of frameworks and accountability, and how to know when it's time to pivot. With honest, practical insights and stories from their own experiences, this episode is packed with value for any man seeking growth, clarity, and strength in all areas of life. SHOW HIGHLIGHTS 00:00 – Intro and catching up 01:38 – Navigating early relationship struggles 08:05 – Living life unabashedly 16:41 – Family summer traditions 20:17 – Processing strong emotions like anger and sadness 30:11 – Running away or moving toward opportunity 40:11 – What would you prioritize if your life was on the line? 45:06 – What to cut out to move forward 48:31 – Turning knowledge into action 54:24 – Preparing for the Forge event & final thoughts Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready