Land of Yoga Meditation

Knowledge is Power. Learn about the anxious mind, and how to unlock it. For more Information, more Podcasts, a Yoga for Anxiety DVD, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/

Get to know your mind and how it works. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/

How to bring real meaning into your life through meditation. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/

How to add real connection and meaning to your life. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/

Final session in the "Path to Enlightenment" series. Enlightenment: a mind that is open and free. Let's imagine. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/

How death gives us an access to Freedom. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/

The more advanced understandings of Non-Dual Awareness. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/

Beautiful practices and understandings to develop the valuable feeling of Compassion. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/

Now we are ready to examine the actual feeling of what it means to be happy. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/

Now we are more ready to properly understand what it means to be relaxed. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/

More complex Breath-work techniques. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/

The next level of variation in Breath Training. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/

Now let's explore Breath-work. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/

We really need to slow down. Here's how to do it. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/

Now we are ready to meditate properly. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/

How to train the mind to be more aware of what is moving around and towards us. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/

How to 'be present', in a meditative way. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/

Solutions for The Worrying Mind. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/

Let's examine The Worrying Mind. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/

So what's all this thinking about? For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/

Let's try to concentrate our mind a little... and see what happens... For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/

Every time we sit to meditate, we are beginning again. We start from here. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/