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Originally aired May 7, 2018. Thich Nhat Hanh, the Buddhist monk, author and Nobel Peace Prize nominee, sits down with Oprah to discuss his dedication to mindful meditation and his legacy of nonviolent opposition to the Vietnam War. In 1966, the spiritual leader met with Dr. Martin Luther King Jr. and urged him to publicly denounce the Vietnam War. After the meeting, Dr. King nominated Nhat Hanh for the Nobel Peace Prize, saying, "His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity." Nhat Hanh also explains how to practice "compassionate listening," which he believes will help ease suffering, end wars and change the world for the better. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of Don't Miss This, Dave Butler and Grace Freeman continue the story of Joseph in Genesis 42–50 and watch the cliffhanger finally unfold. What once looked like betrayal, prison, and loss slowly reveals a story where God was working the whole time. As Joseph's brothers return during the famine, the story becomes a powerful picture of Christ's character. Through hidden mercy, undeserved generosity, and a carefully unfolding plan, Joseph's actions begin to mirror the heart of Jesus — a Savior who sees us fully, works for our good even when we cannot see it, and offers grace far beyond what we deserve. This episode is a reminder that even when the story feels unfinished, God is still writing. And in the end, the same truth echoes through every chapter: what others may intend for harm, God can still turn into something good. Chapters: 00:00 INTRO 13:31 "God's Trials and Compassion" 14:38 "Simeon Forgotten in Egypt" 22:04 "God Is for Us" 25:58 "God's Perfect Timing" 32:51 "Benji's Bags Unveiled" 37:13 "Joseph and Jesus: Redemption Unveiled" 39:01 "Forgiveness and Redemption" 45:40 "Jesus' Love and Sacrifice" 50:21 "Joseph's Brothers Fear His Judgment" 57:04 "God Will Be With You" 58:32 "Stay Connected with Us" Sign up for the Don't Miss This newsletter at www.dontmissthisstudy.com #dontmissthis #comefollowme NEWSLETTER LINK: The Don't Miss This video, the prayer poster, and tip-ins for kids, teens, couples and individuals can all be found in this week's newsletter. Sign-up link in bio if you haven't had a chance yet!! www.dontmissthisstudy.com Instagram: @dontmissthisstudy Podcast: Don't Miss This Study Facebook: Don't Miss This Study Follow Grace Instagram @thisweeksgrace Follow David Instagram: @mrdavebutler Facebook: https://www.facebook.com/mrdavebutler/ Subscribe to the Don't Miss This App https://www.dontmissthisstudy.com/app
Plus: How to "turn down the volume" on suffering, how to reframe your problems, and the clinical evidence for "stopping and smelling the roses." Eric Garland, PhD is Endowed Professor in Health Sciences at the T. Denny Sanford Institute for Empathy and Compassion, Professor in the Department of Psychiatry at University of California San Diego (UCSD), and Director of UCSD ONEMIND (Optimized Neuroscience-Enhanced Mindfulness Intervention Design). He has published more than 260 scientific manuscripts and received more than $90 million in research grants to conduct clinical trials of mindfulness for addiction and chronic pain. In this episode we talk about: The three parts of his M.O.R.E. protocol Simple practices for dealing with everyday addictions Mindfulness techniques for dealing with pain What pain actually is How to reframe negative thought patterns Practical tools for regaining a sense of joy in your life And much more Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources: Mindfulness-Oriented Recovery Enhancement (MORE) moretherapy.com Mindfulness-Oriented Recovery Enhancement: An Evidence-Based Treatment for Chronic Pain and Opioid Use Mindfulness-Oriented Recovery Enhancement for Addiction, Stress, and Pain To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris
Have you ever been suspicious of a corporation showcasing their commitment to the environment, to marginalized groups of people, or to those suffering through a deadly disease? Dr. Mara Einstein is the author of Compassion, Inc.: How Corporate America Blurs the Line Between What We Buy, Who We Are, and Those We Help. For this episode, ahe explains the history and modern state of cause marketing to show how corporations use tricks like greenwashing and pinkwashing to improve their public profiles and their profits while shifting the responsibility of true change to their loyal customers. Mara's website Hoodwinked podcast Get a copy of Compassion, Inc Become a Patron to support our show and get early ad-free episodes and bonus content Or subscribe to American Hysteria on Apple Podcasts Get some of our new merch at americanhysteria.com, all profits go to The Sameer Project, a Palestinian-led mutual aid group who are on the ground in Gaza delivering food and supplies to displaced families. Leave us a message on the Urban Legends Hotline Thank You To Our Sponsor: Go to https://surfshark.com/chelsey or use code CHELSEY at checkout to get 4 extra months of Surfshark VPN! Producer and Editor: Miranda Zickler Associate Producer: Riley Swedelius-Smith Additional editing by Kaylee Jasperson Hosted by Chelsey Weber-Smith Learn more about your ad choices. Visit megaphone.fm/adchoices
Kimberly speaks with Self-Realization Fellowship's (SRF) Sister Draupadi as they explore spiritual wisdom, the nature of fear, love, and friendship, and practical ways to live a fearless, loving, and spiritually connected life inspired by Paramahansa Yogananda's teachings.Chapters00:00 Introduction and Connection02:01 Spirituality vs. Religion05:00 Understanding Fear and Its Impact09:45 Overcoming Fear and Embracing Peace14:39 The Nature of Attachment and Love19:47 Navigating Relationships and Dependency24:37 The Role of Compassion and Understanding29:35 Cultivating Positive Qualities in Ourselves38:05 The Golden Rule and Its Importance38:35 Harnessing Willpower with Wisdom40:01 Training the Mind and Cultivating Willpower42:10 Listening to Inner Wisdom and Intuition45:07 Meditation as a Tool for Clarity51:57 Reconnecting with the Higher Self54:51 The Pursuit of Lasting Happiness01:00:32 The Role of Faith in Overcoming Challenges01:09:28 Navigating Friendships and Setting BoundariesSponsors: FATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLY LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOOD Sister Draupardi Resources: Books: The Spiritual Expression of Friendship by Paramahansa Yogananda. Solving the Mystery of Life by Paramahansa Yogananda. Website: yogananda.orgBio: Sister Draupadi, whose name means spiritual ardor, has been a member of the Self-Realization Fellowship (SRF) monastic community, established by Paramahansa Yogananda, for more than 40 years. Currently she serves in a variety of capacities at the society's international headquarters atop Mt. Washington in Los Angeles. In addition to her position as a secretary to SRF's president, Sri Mrinalini Mata, she handles various responsibilities for the society's sister organization in India, Yogoda Satsanga Society, and is involved in the training of nuns to lead spiritual retreats. Sister Draupadi has conducted inspirational services and led retreats at SRF meditation centers in the United States, as well as in Italy, Germany, Puerto Rico and the Dominican Republic. She was born and raised in Fullerton, California, and studied at California State University before entering the Self-Realization Fellowship ashram in 1973.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Amy Bogue, a dedicated healthcare professional, shares her journey from nursing to becoming a healthcare entrepreneur, detailing how her experiences, such as a life-changing summer in Peru, have shaped her understanding of care and compassion in the medical field. As the conversation unfolds, Amy dive deep into what it means to maintain joy, spread positivity, and tackle the challenges of healthcare entrepreneurship. Amy's story is a testament to the power of grit, community, and resilience.Amy discusses balancing her demanding career while integrating personal values of community, consistency, and hospitality—all grounded in her Mississippi upbringing. She highlights the importance of empowering others through healthy, supportive environments, both in her personal life and professional ventures. By embracing a forward-thinking mindset and continuously encouraging innovation, Amy exemplifies what it means to be a modern leader in healthcare. She also touches on her initiatives to support mental health and explores how staying rooted in core values allows her to thrive amidst an ever-evolving industry.Key Takeaways:Amy emphasizes the importance of staying grounded in core values like hospitality and community, even while pursuing modern innovations and advancements.Experiencing healthcare challenges in a country like Peru enriched Amy's perspective, preparing her to provide compassionate care regardless of circumstances.Building a supportive and competent team is crucial to managing a successful healthcare enterprise and achieving work-life integration.Consistency in parenting and business reflects Amy's belief in the importance of presence and reliability for healthy development and thriving relationships.Aligning passion with purpose, Amy is committed to using her platform for larger impact initiatives, including human trafficking awareness and community health contributions.Notable Quotes:"The more you give, the easier it is to be joyful. Because it's not all about you.""I love to be the first person that people meet from Mississippi. And sometimes I've had friends visit and they actually love it because of our hospitality.""Surround yourself with people smarter than you and trust them to do the job.""Dreams take time, energy, and effort. And it may not happen as fast as we all want, but when it does, take a moment and celebrate.""It's a privilege when people choose us. We run six healthcare clinics, a med spa, and eight pharmacies."Connect with Amy Bogue:WebsiteConnect with Rudy Mawer:LinkedInInstagramFacebookTwitter
This week, Ivy Slater, host of Her Success Story, chats with her guest, Denise Schonwald. The two talk about Denise's journey from a three-decade career as a critical care nurse to becoming a nationally licensed mental health therapist, her innovative approach to connecting with clients by giving away her book, and her mission to bring greater education and honesty to the mental health conversation. In this episode, we discuss: How Denise went from decades in critical care nursing, night shifts, physical strain, and high-stakes decision-making, to realizing it was time to care for people differently and transition into mental health. What helped her figure out her next chapter was asking, "What am I actually good at?" and translating skills like quick thinking, working with families, and navigating crisis into a thriving private practice. When she realized that building a practice meant becoming a business owner and marketer, not just a clinician, and how writing and giving away her first book (instead of selling it) unexpectedly became her best referral engine, reaching readers as far as South Africa, Australia, and Canada. Why her long-term vision is a national platform for telling the truth about mental health, raising real awareness, and helping a society that she sees getting "sicker and sicker," especially among younger children. How technology can feel like "junk food for the mind," fueling anxiety, depression, and procrastination, and her simple, doable starting point: one hour tech-free in the morning and keeping the cell phone out of the bedroom at night. Denise Schonwald, a registered nurse with over three decades of experience, has seamlessly transitioned from critical care nursing to a distinguished career in mental health counseling. Witnessing families cope with the emotional toll of illness during her time in the healthcare field fueled her passion for holistic healing. Based in Sarasota, Florida, Denise extends her compassionate care nationwide through virtual sessions. As a spiritually grounded mental health counselor and medical intuitive, she leads a comprehensive approach, seamlessly merging mental and physical well-being. A public speaker, spiritual teacher, and certified family mediator, Denise advocates for a harmonious integration of mind and body. Her commitment to nurturing both the body and the mind shines through in her client-centered practice, offering support to individuals, couples, families, and even our youngest thinkers - starting at age 4. Books include: Insightful Self-Therapy: Increasing Your Awareness about Mental Health and How to Live a Happier Life; When Mom and Dad Divorced: Sam's Story, Elephants Don't Marry Giraffes, and her first children's book, Getting Back to Happy. Website: https://deniseschonwald.com/ Social Media Links: https://www.linkedin.com/in/denise-schonwald/
In this episode, you will hear a Daily Reminder from Ji Kwang Dae Poep Sa Nim about enlightenment and how important it is to let go of all attachments.Thank you very much, Ji Kwang Dae Poep Sa Nim.All my love,Gak Duk
Paramhansa Jagadish is a spiritual teacher known for promoting collective meditation, prayer, and inner transformation. Through the Prayer Project, Jagadish encourages individuals and communities around the world to unite in focused prayer and meditation as a means of fostering peace, healing, and higher consciousness. His teachings emphasize compassion, mindfulness, and the belief that collective spiritual intention can positively influence both personal lives and the broader human community.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
In this episode of Don't Miss This, Dave Butler and Grace Freeman continue the story of Joseph in Genesis 42–50 and watch the cliffhanger finally unfold. What once looked like betrayal, prison, and loss slowly reveals a story where God was working the whole time. As Joseph's brothers return during the famine, the story becomes a powerful picture of Christ's character. Through hidden mercy, undeserved generosity, and a carefully unfolding plan, Joseph's actions begin to mirror the heart of Jesus — a Savior who sees us fully, works for our good even when we cannot see it, and offers grace far beyond what we deserve. This episode is a reminder that even when the story feels unfinished, God is still writing. And in the end, the same truth echoes through every chapter: what others may intend for harm, God can still turn into something good. Chapters: 00:00 INTRO 13:31 "God's Trials and Compassion" 14:38 "Simeon Forgotten in Egypt" 22:04 "God Is for Us" 25:58 "God's Perfect Timing" 32:51 "Benji's Bags Unveiled" 37:13 "Joseph and Jesus: Redemption Unveiled" 39:01 "Forgiveness and Redemption" 45:40 "Jesus' Love and Sacrifice" 50:21 "Joseph's Brothers Fear His Judgment" 57:04 "God Will Be With You" 58:32 "Stay Connected with Us" Sign up for the Don't Miss This newsletter at www.dontmissthisstudy.com #dontmissthis #comefollowme NEWSLETTER LINK: The Don't Miss This video, the prayer poster, and tip-ins for kids, teens, couples and individuals can all be found in this week's newsletter. Sign-up link in bio if you haven't had a chance yet!! www.dontmissthisstudy.com Instagram: @dontmissthisstudy Podcast: Don't Miss This Study Facebook: Don't Miss This Study Follow Grace Instagram @thisweeksgrace Follow David Instagram: @mrdavebutler Facebook: https://www.facebook.com/mrdavebutler/ Subscribe to the Don't Miss This App https://www.dontmissthisstudy.com/app
Inspiration, Christianity, Guidance, Blessing, Religion, Help, Worship, Motivational, Bible Teaching, Self Help, Family, Church, Sermons, Testimonies, Word, Preaching, Salvation, Revelation, Holy Spirit, Baptism, Holy Ghost, Prayer, Love, Compassion.
Inspiration, Christianity, Guidance, Blessing, Religion, Help, Worship, Motivational, Bible Teaching, Self Help, Family, Church, Sermons, Testimonies, Word, Preaching, Salvation, Revelation, Holy Spirit, Baptism, Holy Ghost, Prayer, Love, Compassion.
Want to share your thoughts about the podcast? Text a Message!Welcome to the Animal Wisdom SeriesFeaturing Jana Wagner, Animal Communicator.Episode 10: Expand Your Compassion, A conversation with TabithaSpotlight: "Tabitha" Beth's incredible cat companionLearn directly from Tabitha about how to embrace new levels of compassion, releasing reactivity, and why what you wear on the outside helps your inner light shine through. Tabitha shares some profound insights that are not to be missed! One of my favorites: "When you have a vibrant inner life, it's worthwhile to adorn on the outside. In other words: Don't be afraid to accessorize. (She calls it adornments, which is another way of saying adored...) It's just an outward expression of the adoration you hold for yourself, you hold in your heart, and you hold for others."Enjoy!! Jana Wagner works with both animals and people as an animal communicator. She also does holistic energy work, is a spiritual director, and Associate Practitioner in Equine Positional Release.She works with all species of animals, including a racoon and geckos! Jana has been an Equestrian since the age of 8 when she took her first riding lesson.You can find her here: https://www.facebook.com/jwagnerancommand IG here: https://www.instagram.com/janawanimalcommunicator/Please leave a review and share this with friends, if you enjoyed this episode! Thank you so much for listening and...
In this episode, we explore one of the quietest wealth blocks for high achieving women: withdrawing love from yourself when you don't perform. Compassion is not indulgence, it's truth without punishment. In this episode we unpack how compassion creates the safety required for forgiveness, how forgiveness releases self-punishment, and why mistakes must become data instead of identity. Listen as we explore: • Why high performers struggle with self-compassion • The nervous system and money connection • How shame contracts your capacity to receive • Why compassion increases resilience and magnetism • The difference between responsibility and self-attack Doors to Get PAIED are open HERE Catch my free webinar replay HERE Download your Wealth Codes HERE Get the Email Series that Pays HERE
Join host Roxie Rush as she covers the heartwarming news that East Tennessee Children's Hospital has been officially renamed the Dolly Parton Children's Hospital in March 2026, honoring the country legend's decades of philanthropy. This episode also explores Dolly's staggering charitable impact, including her Imagination Library now distributing over 270 million free books, her million-dollar COVID-19 vaccine contribution, and addresses circulating rumors about her health and potential Dollywood appearances as she celebrates her 80th year.Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTVThis content was created in partnership and with the help of Artificial Intelligence AI
I'm back in my kitchen - this really feels like the place to speak to you - and I've been thinking this week about the juxtaposition between joy and pain, between the bitter and the sweet.It's something that came up in a conversation I had recently, and something that's been arising in the Gratitude Quest. So I thought we could reflect on that together today.In this episode, I explore:• How we learn to make space for both joy and pain within us - not as a meme of 'what doesn't kill you makes you stronger,' but as a genuine capacity• Why cacao is a beautiful representation of the balance of bitter and sweet • A blessing I received from a wonderful teacher: 'I see you in your pain and your magnificence'• My own journey of believing I could only hold joy or pain, never both — and how I chose joy as my raison d'être, which became unsustainable• The devastating period of grief when I told Anton 'I feel as though I'm never going to smile again'• Getting really ill ten years ago and beginning to understand what would truly serve me• The awakening - deep, deep, deep down in the bowels of my belly - that I have the capacity to hold joy and pain simultaneously• An invitation to feel into where you are on this journey, and to know this capacity exists simply because of our humanityI close with a poem from My darling girl that I don't often share, but that appeared when I opened the book today. It speaks to the expansiveness of a heart that has space for every part of us.I also share details about two offerings: The Weekend of No Requirements 16-19 October (a luxurious retreat in Herefordshire with no requirements upon you to be anything other than how you feel) and Awakening Hopes and Dreams, a small group course beginning 26 March, 12.00-1.15pm (UK).Settle in, and see where the episode takes you. ★ Support this podcast ★
Christiana Gaudet is a professional psychic and tarot reader known for combining intuitive insight with compassion and practical guidance. Often described as a Tarot Reader with a Heart, Gaudet focuses on helping individuals navigate relationships, personal challenges, and life decisions through tarot interpretation and intuitive awareness. Her work emphasizes empathy, empowerment, and ethical spiritual practice, presenting tarot as a reflective tool that encourages clarity, personal growth, and thoughtful decision-making.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
When you show God's love through your care and deeds, you can be a light that points families to Him. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Empathy Sucks (Unless It's With Yourself) I said it. Empathy sucks. Now before you unsubscribe and send me a strongly worded email… hear me out. In this episode I'm diving deep into something that most people believe is a virtue — feeling other people's pain. And yes, empathy can be beautiful. But if all you do is absorb the emotions of others, carry their struggles, and ignore your own… that's not kindness. That's self-neglect. Here's what I explore in this episode: Why absorbing other people's pain drains your emotional energy How empathy can become a way of avoiding your own feelings Why suppressed emotions don't disappear — they generalise The difference between empathy and compassion (and why it matters) How to process your own emotions so they stop running your life Simple processes to turn emotional overwhelm into emotional strength I truly believe this: If you deal with your stuff first, you help people better. When you stop hiding from your own emotions and learn from them instead, something shifts. You become grounded. Present. Powerful. And far more able to support others without drowning in their experience. This episode includes practical processes to: Work with difficult emotions Discover the positive intention behind them Stop suppressing and start learning Shift from emotional sponge to compassionate supporter Because compassion sustains. Empathy without boundaries drains. And if you're going to feel deeply… start by feeling for yourself. This Episode Is For You If: You feel emotionally drained by other people You often absorb the moods of those around you You struggle to process your own emotions You consider yourself "an empath" but feel overwhelmed You want stronger emotional resilience You want to help others without losing yourself A Simple Practice From This Episode Before helping someone else this week, ask yourself: "Am I grounded… or am I hiding?" Then sit with one emotion of your own. Ask: What are you trying to teach me? What are you protecting me from? What can I learn from you? Learn the lesson. And watch what shifts. Share The Love If this episode resonated with you: Subscribe Share it with someone who gives too much of themselves https://personaldevelopmentunplugged.com/fmq527-empathy-sucks-unless-its-with-yourself Leave a review Let's help more people become emotionally strong instead of emotionally overloaded. And as always… Have more fun than you can stand. Shine Brightly
Episode description: Santiago “Jimmy” Mellado, President and CEO of Compassion International, joins host Matthias Walther for a conversation about calling, identity, and the global church. Together, they trace how a childhood spent across developing nations, an Olympic journey, and a Harvard education shaped his lifelong mission. In this episode of “Unscrolled,” we explore the spiritual roots of poverty, the church's biblical mandate to care for the vulnerable, and the simple question that reshaped Compassion's work: What are you going to do with what you've seen? Get ready to discover how faith, formation, and global responsibility converge in one leader's remarkable story. Guest bio: Santiago “Jimmy” Mellado is the President and CEO of Compassion International. Show Notes: Compassion.com Compassion Leadership - Santiago "Jimmy" Mellado Stay up to date with Museum of the Bible on social media: Instagram: @museumofBible X: @museumofBible Facebook: museumofBible LinkedIn: museumofBible YouTube: @museumoftheBible
A relationship can only be as healthy as the individuals in that relationship. So how can we grow and show up as our best selves for the people in our lives?In this episode, you'll learn:Four things that erode or even break apart a good relationship.How to improve communication and work through conflict when you're feeling misunderstood.How to answer the question "What is really bothering me?" so you can identify root issues.Links and Resources We Mention in This Episode:Get your copy of I Want to Trust You, but I Don't by Lysa TerKeurst here.We're grateful to the American Association of Christian Counselors for being a yearlong sponsor of Therapy & Theology. Click here to apply for their Youth Mental Health Coach program — a biblically grounded, clinically excellent training to help you support youth facing today's most common mental health challenges. Go to Compassion.com/Lysa to join us in sponsoring a child through Compassion International today.Subscribe here to receive new Therapy & Theology episodes straight to your inbox.Want a chance to be featured on Listener Mail? Leave Lysa, Jim, or Joel a message or a question right here.Help women experience God's nearness in this and every moment. Receive Come Close to Jesus as our thanks for your gift today.Click here to download a transcript of this episode.
*This episode mentions suicide and may be triggering for some listeners. This week, we’ll hear from Ed Newton, pastor of Community Bible Church in San Antonio, Texas. Growing up as a CODA (Child of Deaf Adults), Ed bridged the hearing and deaf worlds for his parents, fostering immense empathy but also hardship. Later, following his parents’ deaths, he faced a tidal wave of despair and suicidal thoughts. He sought professional help and openly shared his struggle with his church, who responded with grace. Now, Ed advocates for the church to be a hospital for the broken, urging people to seek help and recognize it’s okay not to be okay, but not to stay that way. Later in the episode, we’ll hear from Wendell Vinson and Todd Lamphere from CityServe, an organization that helps equip and empower churches to serve their communities. They discuss CityServe’s mission to equip local churches and to meet the last mile of need in their communities. They highlight the church’s role in community transformation, citing reduced recidivism rates, and its essential “ministry of presence” before, during, and after crises like natural disasters or war. Finally, they acknowledge compassion fatigue, emphasizing that faithful service requires spiritual replenishment in order to continue to serve others well. Links, Products, and Resources Mentioned: Jesus Calling Podcast Jesus Calling Jesus Always Jesus Listens Past interview: Erica Campbell Upcoming interview: Kathie Lee Gifford Jesus Calling app Ed Newton CODA (Child of Deaf Adults) Romans 8:28 www.ednewton.com Why Not You? Believing What God Believes About You CityServe Canyon Hills Church Matthew 16:13-27 prison recidivism This episode is sponsored by Trinity Debt Management. If you are struggling with debt, call Trinity today. Trinity’s counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps! Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we’re helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. https://trinitycredit.org Interview Quotes: “My mission was to actually be the voice for two people that could not speak and to help them understand how to aggregate and acclimate into a hearing world.” - Ed Newton “It’s okay not to be okay. It’s just not okay to stay that way. God can break every chain.” - Ed Newton “I believe some of the healthiest people I have ever met sit on somebody’s couch. I actually think the red flag of danger is for somebody that says, ‘I’m good. I don’t need counseling.’ I would say watch out for that slippery slope of destruction that’s about to happen.” - Ed Newton “I just think for most people, life gets shaken up and they don’t know what to do with that. Don’t live life all bound up when you can find somebody that would love you, sit with you, and go, ‘Hey, let me tell you what I hear and see. You’re not alone.’” - Ed Newton “Sometimes churches get it wrong and we slap Bible verses on a chemical disruption in the body. And I want to say, ‘I’m sorry you got hit with a Bible verse when you just needed someone to sit in the puddle of your tears.’” - Ed Newton “We’re constantly hearing and listening and feeling, but when we do not align our heart to what God says, who is the ultimate voice, then it just conflicts with the directional, navigational component of our life.” - Ed Newton “There’s a God who never changes, who operates out of the character of sovereignty and goodness, and who’s always working for your greater good. So why not begin a day with Him, and let Him frame the filter of how you’re to see the world?” - Ed Newton “It’s a beautiful partnership that allows pastors and churches that have a desire to meet the practical, physical needs of the community it was called to serve, and to have an organization come alongside it to help make that happen. This is the beauty of the partnership between the local church and CityServe.” - Todd Lamphere “When a person connects with the body of Christ and starts moving down a different path, it transforms community.” - Wendell Vinson “What people need in times of disaster more than anything, is they need the ministry of presence.” - Todd Lamphere “Compassion is scalable. You start where you are with what you have, and God will take you further.” - Wendell Vinson “Compassion fatigue is just a reality. You cannot give out what you do not have in you. This is why being saturated in God’s Word every day is so vitally important. It’s a non-negotiable to stay in God’s Word to commune with Him, to listen to worship music, to pray for God to just continue to be your strength, to be your source, to be your all in all.” - Todd Lamphere “If any of us think that we can in our own strength or power just live out what the Lord’s called us to, we’re mistaken. It all flows out of that personal relationship with the Lord Jesus Christ.” - Wendell Vinson ________________________ Enjoy watching these additional videos from Jesus Calling YouTube channel! Audio Episodes: https://bit.ly/3zvjbK7 Bonus Podcasts: https://bit.ly/3vfLlGw Jesus Listens: Stories of Prayer: https://bit.ly/3Sd0a6C Peace for Everyday Life: https://bit.ly/3zzwFoj Peace in Uncertain Times: https://bit.ly/3cHfB6u What’s Good? https://bit.ly/3vc2cKj Enneagram: https://bit.ly/3hzRCCY ________________________ Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Website TikTok Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Today’s Bible Verse: “I have compassion for these people; they have already been with me three days and have nothing to eat.” — Mark 8:2 Mark 8:2 reveals the heart of Jesus before the miracle. Before He multiplied the loaves and fish, He expressed compassion. He noticed their need. He cared about their hunger. He was moved. “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ Meet Today’s Host: Reverend Jessica Van Roekel
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The question is: Are you correcting yourself — or attacking yourself? How do you accept who you are… without lowering your standards? In this episode, we unpack Acceptance Without Drift: Acceptance is a starting point — not a finish line. Self-hatred is not discipline. Compassion is not complacency. Real discipline isn't built on shame. It's built on responsibility. Two truths must coexist: “I am responsible.” “I am not perfect.” When you hold both, everything changes. We talk about: • Why shame can fuel a sprint — but never a lifetime • How identity drives action, and action drives outcome • Why stillness after a mistake creates better options • The leadership mindset that stabilizes teams under pressure Self-respect corrects behavior. Self-hatred attacks identity. There's a difference. You don't grow by hating yourself into submission. You grow by respecting yourself into action. That's how we push back chaos. ⸻ Practical: The 3-Step Reset When you fall short: 1. Debrief the action — not the person 2. Pause before reacting 3. Build correction within 24 hours Acceptance without drift. Stand under the bar — and lift. #PushingBackChaos #PBC #HeroesMediaGroup #HMG #AcceptanceWithoutDrift#IdentityActionOutcome#SelfRespect#ResponsibleMen#DisciplinedLife#Stillness#MasculineLeadership#MenWhoLead Learn more about your ad choices. Visit megaphone.fm/adchoices
Happy Birthday to the Church celebrating 2000 Years of Power MESSAGE SUMMARY: On this day of Pentecost, we're invited to explore the profound significance of the Holy Spirit in our lives. The message takes us through Jesus' teachings in John 14, where He promises the coming of the Helper - the Holy Spirit. We learn that the Spirit is not just a distant force, but a personal presence that dwells within us, bringing the very essence of Christ into our hearts. This indwelling Spirit transforms us, making us more like Jesus and empowering us to do His works. As we reflect on this, we're challenged to consider how we're allowing the Spirit to work in our lives. Are we grieving or quenching the Spirit through unforgiveness or sin? Or are we opening ourselves fully to His guidance and power? This Pentecost, let's renew our commitment to living Spirit-filled lives, recognizing that God's desire is for His presence to be with us always, not just now, but for eternity. TODAY'S PRAYER: Lord, I now take a deep breath and stop. So often I miss your hand and gifts in my life because I am preoccupied and anxious. Grant me the power to pause each day and each week to simply rest in your arms of love. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 132). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, Because of who I am in Jesus Christ, I will not be driven by Resentment. Rather, I will abide in the Lord's Compassion. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV): Number 11; 2 Chronicles 15:1; 1 Samuel 10:16; 1 Samuel 16; Luke 2:25; Acts 2:42; Acts 2:2-4; John 14:6. WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Essentials Part 6– A Peculiar People” at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB
“El mexicano frecuenta a la muerte, la burla, la acaricia, duerme con ella, la festeja, es uno de sus juguetes favoritos y su amor permanente.” ― Octavio Paz, El Laberinto de la Soledad Lindsay Graham: https://abcnews4.com/news/local/after-laying-out-a-similar-plan-11-years-ago-lindsey-graham-hails-trumps-iran-operation https://youtu.be/wjGgrU8g30c?si=Bly_wZswHLJr8gpw Danielle (00:04): I saw this thing from Lindsay Graham, this clip, and he was saying what we're doing in Iran now is going to ... And Lindsay Grand is a senator here in the United States. And he said he's going to ... What we're doing in Iran, quote, doing, because they're not calling it a war, they're calling it a special operation. He said is going to set the tone in the Middle East for the next 1000 years. And so you can go into your eschatology and your theology after this, Jenny, but he also then proceeded to say that this is a matter of which religion is going to be predominant in the planet. And they talked about Islam and they spoke about Christianity in those terms. And yeah, I wonder what comes up for you as I even just say those brief few sentences about theologically how we grew up or the frame you come from. Jenny (01:03): So much. I mean, so much. I think about how skewed and biased the interpretation of Revelation was in the world that I grew up in. And it was always like fear mongering, like barcodes were the mark of the beast. And then I know people in that same world that said that COVID vaccines were the mark of the beast and just like all of these things. And the mark of the beast was literally the numerical definition of Caesar Nero. It's nothing like we say it is. It was apocalyptic literature that was speaking to the time for a very specific purpose. And yet it has been co-opted. And I really appreciate this book from Bart Erman called Armageddon, and he breaks down the entire historical context for the Book of Revelation and then what has happened to it. And I was thinking about, I was nine, 10 years old when I watched the movie Left Behind with Kirk Cameron and I was terrified that the rapture was going to happen. (02:16): And it was only a year or so, maybe it was even in that same year that I watched the two planes hit the world Trade Center buildings on my family's television. And it was the same television I had just watched Left Behind on that year. And so in my little nine, 10, 11 year old brain, I was like, oh my God, those pilots got raptured and me and my mom are here in our living room and that's what happened.That's how quickly and how much that was associated with my consciousness and what I had been conditioned to. There's many more things that come to mind, but those are some of my first thoughts. Danielle (03:00): Well, even into my young adulthood, and maybe even now, it's been so ... We had to watch when I was little, we went to church and we watched these scenes of the United ... The rapture had happened. And then if you were left behind, then what would happen to you? And the only image I remember from these movies, and I should look them up, is people confessing Jesus because they wouldn't take the mark of the beast. And then they ... I wasn't even in kindergarten, so they put their heads through this guillotine and then they snapped down and people were beheaded. So I remember watching that at church and then at some point coming home and dreaming that the devil was in my room and then running outside and no one was in the garage. So I thought I'd been left behind. And oddly enough, even though I have moved away from that belief entirely about the rapture, if I wake up and everybody's gone or I'm not expecting it, even to this day, something flashes in my mind, "Oh, I wonder if that happened. (04:11): I wonder if I got left. I wonder if I didn't make it. " So those things have a lasting impact. Jenny (04:18): They do. They really do. I mean, I often think about ... So nine eleven happened and then that following summer, me and my mostly white dance studio from Colorado Springs was dancing at the Colorado State Fair to the song Courtesy of the Red, White, and Blue. That's literally about bombing and destroying lives and people. And we were doing punches and kicks in these old Navy American flag t-shirts. And it was, again, this fusion of fear of the rapture with this belief in if Israel takes over all of the land around Palestine, then Jesus is going to come back. And I was so conditioned to be excited about the death and decimation of hundreds of thousands and millions of lives of people. And it is so devastating and infuriating to me to think about the rhetoric of those jihad terrorists over there conditioning children for war. (05:31): When I was literally being conditioned for war and the holy war and believing that I was on the side of God and these other people were on the side of Satan, it leads to so much dehumanization and harm. I hate it so much. Danielle (05:50): Yeah. It's almost like apocalyptic or ... I come back to the Handmaid's Tale and it ... Have you watched much of it or any of it? Okay. Well, a lot of people, I won't tell you, but it starts off with like, you don't really know what's happening, but they're escaping in their car, this family of three. And over the series, it flashes back so you get more of the story. But as it flashes back, I began to feel like, "Well, why didn't they get out sooner? What stopped them from leaving sooner? What was it? " And you see this progression both of this story about our Congress losing its powers or seeding its authority to a leader. And when I watched the movie, it was before this elect ... Well, watched the show. It was before this election and kind of during last year a bit. (06:54): But in my mind, I'm like, "Well, how did that happen?" And then as you watch the Senate vote, literally, and they don't vote to reign in war powers for Trump, you wonder what is happening? It's like not every president, but for this large scale of attack, there's no precedent for a president bypassing Congress and shooting the shit out of something, some other person in this scale and not having Congress involved. I mean, for all of Bush's faults and failures and horrors and lies, I mean, he did try to pitch it to Congress. (07:33): And so I'm not a Bush fan anyway, but sometimes I'm like, "Well, that was even better." But then you mix that with Doug Wilson of CREC and Pete Hegseth talking about Armageddon and we're doing this for Jesus. And then it just becomes almost impossible to untangle with people who believe that way. Yeah, Jenny (07:59): It does. It does. And the more I learn about Christian nationalism, the more this has been in the works for the last 50, 60, 70 years. And so we're seeing it in a huge, drastic way, but Bush and others that were elected from the moral majority were all part of that really long game plan to get America back to this very white, patriarchal, heteronormative view of Christianity, which in my mind isn't actually Christianity. It's not a historical version that the brown Jewish man from Palestine promoted. It was the bastardization of that when Constantine created this marriage between military and state and Christianity. And I think since 300s, AD, there's been this snowball that's just continued to grow and grow and grow and we're seeing it play out right now. (09:25): Yeah. I noticed that it puts me in quite a dissociated state, which is very familiar to me. And I think that's largely what my childhood was, was being dissociated and actually thinking that that was a good thing because this life meant nothing.This was all a means to an end until heaven. And so then even as I say that, I feel grief because I've come to feel that this life is really, really significant. I just watched this beautiful documentary called Come See Me in the Good Light about the poet, Andrea Gibson's Journey with Cancer. And it was such a profound image of how meaningful relationships and love and life are. And I didn't know that in this Christian nationalist world. Relationships were always a means to an end to something. My own body was a means to an end to something. And so it takes a lot of work for me to drop back into my body because of this conversation and because of what's playing out in our world. (11:21): And that's really real. Danielle (11:23): Yeah. I just went through that first module of SE training. So I'm all over the language, Jenny. I know what you're talking about. Well, talk to me a little bit about an escapable threat then. When you say that, I think most people think, oh, and then their minds are twirling. I know my mind was when I first started learning about it, and it resonated a lot for me, but walk me through how you think of that for you. Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.
The trial has begun for three people, including two lawyers, accused of staging car accidents throughout the Crescent City. The trial is the first in a widespread insurance fraud scheme and is even connected to a possible murder plot. John Simmerman has been covering this story for The Times Picayune/The Advocate, and joins us now for more.LSU Health New Orleans has been selected to take part in a grant to help teach an often-overlooked element of medical care — compassion. This four-year medical education project will use “precision education” to provide individualized learning for medical professionals.Dr. Peter DeBleiux, assistant dean of advanced learning and simulation at LSU Health New Orleans, and Dr. Rachel Fiore, assistant professor and director for the Standardized Patient Project, join us with more. Louisiana's Old State Capitol in downtown Baton Rouge has opened a new photography exhibit that documents Louisiana's role in both the practices and the challenges to racial segregation. Members of the Louisiana Photographic Society used their cameras to capture present-day evidence of Louisiana's complex history. It's part of a celebration of the 250th anniversary of the Declaration of Independence.Anne Mahoney, curator of Louisiana's Old State Capitol, tells us more about the exhibit and the 19 photographers featured. She's joined by Stacey Pearson and Marilyn Goff, two participant photographers in this exhibit.—Today's episode of Louisiana Considered was hosted by Adam Vos. Our managing producer is Alana Schreiber. We get production support from Garrett Pittman and our assistant producer, Aubry Procell.You can listen to Louisiana Considered Monday through Friday at noon and 7 p.m. It's available on Spotify, the NPR App and wherever you get your podcasts. Louisiana Considered wants to hear from you!Please fill out our pitch line to let us know what kinds of story ideas you have for our show. And while you're at it, fill out our listener survey! We want to keep bringing you the kinds of conversations you'd like to listen to.Louisiana Considered is made possible with support from our listeners. Thank you!
Send a textWhat if the strongest performance tool you have isn't a dashboard, but dignity? We sit down with Paul Meunier, executive director of the Youth Intervention Programs Association, and author of the book Relationships Are Everything: What Youth Workers Teach Us About Leadership, to unpack why kindness and empathy are not soft—they're the hard, practical skills that power trust, retention, and meaningful results. Drawing on decades as a psychotherapist, community leader, and advocate, Paul shares what youth workers already know: relationships are the foundation of growth, whether you're guiding a teenager through turmoil or leading a cross-functional team through change.We dig into the real mechanics of human-centered leadership. You'll hear why transactional management falls flat in a world that needs independent thinkers and collaborators, how Gen Z stays loyal when coached and respected, and the crucial distinction between cognitive empathy (perspective-taking that strengthens outcomes) and affective empathy (absorbing others' pain that can cause burnout). Paul offers concrete ways to create belonging and recognition so people bring their whole selves to work—and willingly go the extra mile because it matters, not because they're pressured.The conversation also steps outside the office into our neighborhoods. Stories of strangers helping each other, even across political lines, remind us that most people are decent and eager to contribute when given the chance. That spirit scales at work through small, sincere actions: ask a real question, listen without fixing, and follow through on support. If you're ready to replace outdated grind culture with a culture of care, this episode gives you language, frameworks, and examples to start today. "This podcast is a proud member of the Mayday Media Network — your go-to hub for podcast creators. Whether you're just starting a podcast and need professional production support, or you already host a show and want to join a collaborative, supportive podcast network, visit maydaymedianetwork.com to learn more.Enjoyed this episode? Stay connected with us! Follow our podcast community on Facebook, Instagram, LinkedIn, YouTube and TikTok for uplifting, inspirational, and feel-good stories. Don't forget to subscribe to our newsletter for monthly updates, behind-the-scenes insights, and more content designed to brighten your day."Join the movement of kindness! When you shop The So Do You Collection, you're not just getting inspiring merch—you're helping make a difference. A portion of every purchase supports local and national nonprofits that spread kindness where it's needed most. Explore the Support the show
During Women's History Month, we cannot celebrate strength without acknowledging the silent battles many women carry.In this episode of Groove with Portia, I welcome Shelby Azbill, CEO of Generations Behavioral Health, for an honest conversation about women's mental health, behavioral health stigma, and what compassionate crisis care truly looks like.Shelby leads one of the few inpatient behavioral health hospitals in Northeast Ohio, supporting adults navigating suicidality, psychosis, bipolar disorder, schizophrenia, severe anxiety, and trauma related crises. She shares what happens behind the doors of inpatient psychiatric care, why many people underestimate the severity of their own distress, and how stigma keeps women suffering in silence.We discuss:• Common misconceptions about mental health treatment• When it is time to seek professional help• The difference between crisis stabilization and long term therapy• Compassion fatigue among healthcare professionals• Leadership and mentorship in behavioral health• Supporting social workers and new clinicians through imposter syndrome• The importance of diverse perspectives in patient care• The role of AI in healthcare while preserving human connectionShelby also shares how Generations Behavioral Health is expanding services across Ohio, including inpatient hospitals and outpatient therapy clinics, while prioritizing both patient experience and staff wellness.Tune in to hear why no concern is ever too small to seek support and how collaborative leadership is shaping the future of mental health care.If you or someone you know is struggling with mental health challenges, visit Generations Behavioral Health to learn more about their services, centralized intake process, and career opportunities in social work, nursing, and behavioral health support.Because seeking help is not weakness. It is courage.Connect with Shelby: https://generationsbehavioralhealth.com/
Michael welcomes returning guest Lars Kure Juul, author of The Happiness Sweet Spot and his new book Compassion in Action, to discuss why leaders gravitated most to the compassion chapter and how it led to deeper work on self-compassion and implementation.Lars argues compassion is active (beyond empathy): interest in others' difficulties plus a desire to act, building trust, psychological safety, and high-performing teams.They explore leadership challenges amid rising burnout, declining engagement and belonging (citing Gallup), and why strong leaders aren't loud.Practical themes include presence and deep listening, avoiding distractions like phones and laptops, asking better questions (“tell me more”), and servant leadership as serving others and the future by downplaying ego.They critique leaders hiding behind complex systems, emphasize belonging (seen, able to contribute, proud), and frame compassion and humanity as the next leadership revolution.Connect with Lars:https://www.gntlgiant.com/https://www.linkedin.com/in/gntlgiant/?miniProfileUrn=urn%3Ali%3Afs_miniProfile%3AACoAAAASe5YB8EcFe2HlD2gLYVSp9OeaRmTXCxcConnect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here A big thank you to our episode sponsor Monotree.They help hospitality operators strengthen operations and scale company culture by creating a "Branded Front Door" for your workforce.Head to their website to sign up.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
Send a textPain has a way of exposing what we really believe about God and each other. Walking through the tension between truth and mercy in the book of Job, we face a hard question: what happens when you're doctrinally accurate but relationally unkind? We trace how Job's friends—certain of their theology—slip into jealousy, self‑righteousness, and condemnation, turning biblical ideas into blunt instruments. Along the way, we unpack Job 20:11 across translations and show how “sin of youth” versus “youthful vigor” becomes a case study in misreading people through a rigid lens.We share a better path. Instead of diagnosing “hidden sin,” we talk about believing the best, building unity before debate, and taking a friend's pain to God in prayer. Compassion looks like staying quiet longer, admitting “I don't understand either,” and letting the fruit of the Spirit guide our tone. We explore why trying to sit in God's seat—judge, king, priest—always breaks people, and how keeping God on the throne frees us to serve rather than control. This is practical, shoes‑on‑the‑ground discipleship for conversations that actually heal.You'll hear real stories of restraint over retaliation, scripture applied with gentleness, and community showing up with presence, not platitudes. If you've ever been hurt by “help” or struggled to comfort someone in deep loss, you'll find language, perspective, and steps you can use today. Listen, reflect, and share with a friend who needs hope. If this resonated, subscribe, leave a review, and tell us: where have you seen truth used without love—and what restored it?RISE RADIOEach week we discuss some of the most important issues we face in our society today.Listen on: Apple Podcasts SpotifySupport the showBE PROVOKED AND BE PERSUADED!
Welcome to Day 2 of The Art of Ubuntu. Today's meditation centers on the affirmation: "I am part of everything around me." This gentle practice is designed to soften feelings of separation and help you reconnect to the quiet truth of belonging—through your breath, your body, and your awareness of the life all around you. You'll be guided to settle your nervous system, open the heart with warmth, and meet your day with a little more ease, compassion, and connection. Leave feeling grounded, supported, and more at home in your own life—because you were never meant to carry it alone. ABOUT THIS WEEK'S SERIES Welcome to The Art of Ubuntu—a meditation series inspired by the African philosophy that reminds us: "I am because we are." Ubuntu is the practice of remembering our shared humanity—especially in moments when life feels isolating, tense, or divided. It's not about being perfect or "nice." It's about choosing presence, dignity, and compassion—so you can feel more grounded in yourself while also feeling more connected to others. In this series, each meditation will help you strengthen the inner skills that make Ubuntu real in daily life: steadiness in your nervous system, warmth in your heart, and a clear sense of belonging. You'll explore what it means to offer kindness without self-abandonment, to set boundaries without losing your humanity, and to live with the quiet strength of community-minded love. Let this be your daily reminder that healing isn't only personal—it's relational—and your peace becomes even more powerful when it's shared. This is day 2 of a 7-day meditation series, "Ubuntu Mindfulness: A Gentle Practice to Feel Less Alone" episodes 2572-2578. THIS WEEK'S CHALLENGE - CO-CREATOR QUEST Every day connect with the world around you in a meaningful way. THIS WEEK'S MEDITATION JOURNEY Day 1: VISUALIZATION: Compassion Day 2: AFFIRMATION: "I am a part of everything around me." Day 3: CLARITY BREATH: Inhale: peace within -- Exhale: peace to the world Day 4: DHYANA MUDRA Lose yourself in time and space by placing your right hand on top of your left hand, and touching thumb tips together. Day 5: CHAKRA FOCUS: First chakra to feel grounded Day 6: Compassion FLOW MEDITATION: combining the week's techniques Day 7: WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Welcome to Day 2 of The Art of Ubuntu. Today's meditation centers on the affirmation: "I am part of everything around me." This gentle practice is designed to soften feelings of separation and help you reconnect to the quiet truth of belonging—through your breath, your body, and your awareness of the life all around you. You'll be guided to settle your nervous system, open the heart with warmth, and meet your day with a little more ease, compassion, and connection. Leave feeling grounded, supported, and more at home in your own life—because you were never meant to carry it alone. ABOUT THIS WEEK'S SERIES Welcome to The Art of Ubuntu—a meditation series inspired by the African philosophy that reminds us: "I am because we are." Ubuntu is the practice of remembering our shared humanity—especially in moments when life feels isolating, tense, or divided. It's not about being perfect or "nice." It's about choosing presence, dignity, and compassion—so you can feel more grounded in yourself while also feeling more connected to others. In this series, each meditation will help you strengthen the inner skills that make Ubuntu real in daily life: steadiness in your nervous system, warmth in your heart, and a clear sense of belonging. You'll explore what it means to offer kindness without self-abandonment, to set boundaries without losing your humanity, and to live with the quiet strength of community-minded love. Let this be your daily reminder that healing isn't only personal—it's relational—and your peace becomes even more powerful when it's shared. This is day 3 of a 7-day meditation series, "Ubuntu Mindfulness: A Gentle Practice to Feel Less Alone" episodes 2572-2578. THIS WEEK'S CHALLENGE - CO-CREATOR QUEST Every day connect with the world around you in a meaningful way. THIS WEEK'S MEDITATION JOURNEY Day 1: VISUALIZATION: Compassion Day 2: AFFIRMATION: "I am a part of everything around me." Day 3: CLARITY BREATH: Inhale: peace within -- Exhale: peace to the world Day 4: DHYANA MUDRA Lose yourself in time and space by placing your right hand on top of your left hand, and touching thumb tips together. Day 5: CHAKRA FOCUS: First chakra to feel grounded Day 6: Compassion FLOW MEDITATION: combining the week's techniques Day 7: WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
The Buddha taught a path of awakened living, but how does that manifest in today's world of constant connectivity and widespread suffering?How do we keep our hearts open without being defined or hardened by the pain that surrounds us, whether personal, collective, or historical? How do we navigate the paradox of holding both pain and joy, without mistaking suffering for punishment or personal failure? Can we infuse our compassion with wisdom and perspective to find the agency to take meaningful action in our communities? In her new series, Engaged Compassion, Sharon delves into these questions and more, engaging in candid conversations with a diverse group of teachers, activists, and changemakers. For the inaugural episode, Sharon's speaks with longtime friend and colleague, Jerry Colonna—a renowned coach, writer, and speaker who specializes in leadership, business, and the practice of radical self-inquiry. Jerry is the Co-founder and CEO of Reboot.io, a company inspired by the belief that work need not destroy us. He is also the author of two books: "Reboot: Leadership and the Art of Growing Up" (2019) and "Reunion: Leadership and the Longing to Belong" (2023). For more than two decades, Jerry has championed the idea that work should be non-violent to the self, the community, and the planet. This marks his third appearance on the Metta Hour Podcast.In this conversation, Sharon and Jerry speak about:Suffering and the end of sufferingThe Four Noble TruthsSara Bareilles and Gavin CreelHolding many things at onceWhere resilience comes fromHow generosity can appear in extreme lossJerry's time in India after an earthquakeThe dynamics of hope and fearHow we actually “get over loss”Misunderstanding karmaControl veiled as “magical thinking”How unworthiness leads to isolationCompassion is not hierarchicalThe Dalai Lama winning a GrammySuffering versus Extra SufferingFacing our helplessnessThe fixation with fixing thingsFinding fuel for the long haulFacing our nihilismAdditional ResourcesYou can learn more about Jerry's work and his organization Reboot.io right here. This episode is also being release on the Reboot Podcast, which can be found right here. You can listen to Jerry's first appearance on the Metta Hour in Episode 102, recorded in 2019 and his second appearance, Episode 229, recorded in 2023.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send a textIn this episode, Wil Fisher sits down with Annie Schuessler-Zam, a trauma healer who uses Brainspotting and Parts Work to help people release stuck emotional pain. Annie was a licensed psychotherapist for 20 years and now works outside of the medical model. She also runs workshops for folks who are estranged from a parent and want to create their most beautiful and meaningful lives, and she's the host of Rebel Therapist, a podcast devoted to healers doing their own personal work.Together, they explore:Parts Work / IFS as an invitation to create enough inner safety for our younger “exiled” parts to come forward with their messages.Attachment wounds, tenderness, and what it's like when insecurity shows up in close relationships—and why that can actually be a sign of healing.The difference between soothing a part versus accidentally silencing it with quick “you're fine” band-aids.Disclosure + discernment: how to know what to share, why you're sharing it, and how to stay resourced when feedback isn't gentle.The myth that healers should have it all together—and why it's actually a red flag when a healer isn't doing their own work.“Healing waves”: why the work doesn't really end, but our capacity to ride it can deepen over time.Estrangement in queer communities: finding your place on the estrangement continuum with integrity and self-trust.A practical framework for boundaries: choosing the level of contact that allows you to have your best relationship with yourself and the people you love.Chosen family, grief, and the complex emotions that can arise when an estranged parent dies.Compassion and boundaries: how forgiveness and love don't require continued access or self-sacrifice.Connect with Annie:Website: https://anniezam.com/Wil's interview on Annie's podcast Rebel Therapist: https://anniezam.com/podcast/256Connect with Wil:Website: https://www.wil-fullyliving.comAwakened Hearts for Single Gay Men retreat: https://www.wil-fullyliving.com/singlesInstagram: @wilfish99Support the show
What does it mean to truly support clients—and your team—when a beloved pet passes away? Collin talks with Shannon Rigby, owner of Puppy Love Pet Sitting in Wimberley, Texas, about the emotional side of pet care and her work as a certified Pet Loss Grief Support Specialist. Shannon shares how her psychology background led her to this calling, how grief shows up for both clients and sitters, and the healthy ways to honor those feelings. They also discuss community engagement, team well-being, and creating resources that strengthen connection. This heartfelt conversation reminds us that love and loss are both part of the work we do. Main topics: Supporting grieving pet parents Emotional wellness for pet sitters Building community partnerships Turning compassion into business growth Healthy grief and healing practices Main takeaway: "The greater the love, the greater the loss—and it's not meant to be healed in a snap." In pet care, we see love in its purest form every day. But we also witness the heartbreak when that love is lost. Shannon Rigby reminds us that grief isn't something to rush through—it's something to honor. By allowing clients (and ourselves) to feel, reflect, and remember, we can transform sorrow into gratitude for the bond we were privileged to share.
We've got another book coming, and this time, it's a book full of Treyslations!God Still Loves the World is coming soon!You can read a bit more about it here:David Morris, publisher of Lake Drive Books, has taken world rights to the tentatively titled God Still Loves the World: Imagination, Compassion, and the Journey to Ourselves by the unagented Trey Ferguson, a minister, public theologian, and cohost of the Three Black Men podcast. The book, planned for November 2026, outlines how God speaks to the "heart language" of our time and includes the author's “New Living Treyslation” of key Bible passages, said Morris.Got Bible questions? You can still leave a voicemail at 305-290-1190! We may even put you in the show
Sometimes, compassion is hardest to practice with the people you're closest too - family! When is time to set a boundary and hold your boundary, but then when does it become time to cross your own boundary to bring compassion and mercy to the other side?
From Jan 28th, Exodus 34 shows us that God's character defines the relationship more than our failure does. His compassion restores. His covenant remains. His presence transforms.This week, we explore trusting God's compassion to restore you and transform how you reflect Him.Watch or listen through the Adat app or on Roku, Apple TV, Google TV, and Fire TV
Outrage spreads fast. Compassion moves quietly. So which one are you feeding? Amy invites us into a powerful personal reflection. If we say we want a more loving, curious, and compassionate world, are we actually contributing to it? Or are we waiting for someone else to fix it first? Amy challenges us to examine what gets "squeezed out" of us under pressure and introduces a transformative daily question: What would love do? This is not about weakness or blind positivity. It is about radical responsibility. Choosing the lens of love over ego. Replacing "but" with "and." Bringing water instead of just pointing at the fire. If you are a leader who believes culture starts within, this episode is your 30 day challenge to anchor yourself in love and lead from there.
Empathy Overload: Why Feeling Too Much Can Hurt Your Relationship (And How Compassion Heals It)
Trigger Warning: This episode contains discussions around suicide. Triggers Aren't the Problem—They're the Clue Co-host Sue Marriott and guest Lisa Firestone examine how attachment wounds, emotional dysregulation, and relational disconnection can quietly escalate into crisis. Together they explore the often-overlooked link between attachment patterns and suicidality, and why understanding your relational blueprint may be one of the most important protective factors you have. Blending research, clinical experience, and practical strategies, this episode offers tools for building emotional resilience, increasing self-awareness, and supporting others through vulnerable moments. “It is a full-time job to cope with alien elements from both interpersonal sources and societal influences.” – Dr. Lisa Firestone Myths of Attachment Styles: What Real Science Tells Us FREE LIVE Webinar – March 12 Join Ann and Sue as they challenge oversimplified attachment frameworks popularized on social media and explore the dynamic, context-dependent nature of defensive attachment patterns. The attachment spectrum includes cultural patterns as well as unconscious scripts and strategies to update your patterns in real time – tune in to hear more! FREE with an option to purchase 1.5 CE. Click Here to Sign Up!! Time Stamps for From Crisis to Connection: Attachment as a Lifeline with Dr. Lisa Firestone (292) 05:23 Understanding suicide and self-regulation 11:09 Therapeutic approaches to suicidality 16:17 Navigating attachment styles 27:11 Understanding attachment and security 29:53 Interactive exercise on attachment 40:22 Recognizing triggers in relationships About our Guest – Dr. Lisa Firestone Lisa Firestone, PhD is a Clinical Psychologist and the Director of Research and Education at the Glendon Association and Senior Editor at PsychAlive.org. She is the author of numerous articles and book chapters and coauthor of the books Self Under Siege, Conquer Your Critical Inner Voice, and Creating a Life of Meaning and Compassion. Dr. Firestone is a national and international trainer and presenter on topics including couple relationships, attachment, suicide and violence prevention assessment and treatment Lisa has been involved in clinical training and research in the areas of suicide and violence which resulted in the development of the assessments Firestone Assessment of Self-destructive Thoughts (FAST) and (FASI) and the Firestone Assessment of Violent Thoughts (FAVT) for adults and adolescents. Lisa Firestone is a clinical psychologist in private practice and consultant on the management of high-risk clients. Resources for From Crisis to Connection: Attachment as a Lifeline with Dr. Lisa Firestone (292) Making Sense of Your Life – eCourse with Dr. Dan Siegel and Dr. Lisa Firestone (4 CEs) Challenging the Fantasy Bond – book by Dr. Robert Firestone Developing Secure Attachment – Two-Part Online Course (2 CEs) Beyond Attachment Styles course is available NOW! Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s – next one April 13, 2026! Earn 6 Continuing Education Credits – Available at Checkout As a listener of this podcast, use code BAS15 for a limited-time discount. Get your copy of Secure Relating here!! You are invited! Join our exclusive community to get early access and discounts to things we produce, plus an ad-free, private feed. In addition, receive exclusive episodes recorded just for you. Sign up for our premium Neuronerd plan!! Click here!! Join us again in Washington, DC for the 49th Annual Psychotherapy Networker! March 19-22nd! In person and online options available. Get your discounted seat HERE!
This talk was given by Nikki Mirghafori on 2026.03.02 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Sign up for our Family Retreats here at this link: Retreats & Getaways | Joni and Friends --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Get your copy of our 2026 Annual Read: Tozer on the Son of God by A.W. Tozer.First Time?Start Here: https://bit.ly/MarinersconnectcardCan we pray for you? https://bit.ly/MarinersPrayerOnlineYou can find information for all our Mariners congregations, watch more videos, and learn more about us and our ministries on our website https://bit.ly/MarinersChurchSite.FIND US ON SOCIAL MEDIA• Facebook: https://www.facebook.com/marinerschurch• TikTok: https://www.tiktok.com/@marinerschurch• Twitter: https://twitter.com/marinerschurch• Instagram: https://www.instagram.com/marinerschurchSupport the ministry and help us reach people worldwide: https://bit.ly/MarinersGive
So much of what we think, say and do is habitual - we react without thinking. The Buddha taught that our reactivity is also impacted by whether we experience something as pleasant, unpleasant or neutral. In this talk Mary discusses how this colors our experiences in the world and how to create new habits that are not reactive, but instead, are truly in the moment and grounded in wisdom and compassion.Recorded Feb. 28, 2026 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.
Michael Kohan Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth Episode: Unlocking Success: Confronting the Fear You Never Knew You Had What's your true purpose? Free Quiz by visiting https://elevatelifeproject.com/purpose If you liked this Podcast, please subscribe and write us a review. This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the your app on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast Show Notes: Self-Acceptance, Self-Esteem vs. Self-Confidence, and How to Truly Believe in Yourself | Elevate Life Project Host Michael Cohan opens the Elevate Life Project by focusing on self-acceptance as the foundation for growth, describing it as an honest, realistic view of yourself rather than happiness or giving up. He emphasizes practicing self-compassion, reducing comparison, changing self-talk, and learning to love yourself through respect and kindness. Cohan explains that self-confidence is situation-specific and built through preparation and repetition, while self-esteem is a deeper sense of self-worth built by living aligned with your values, letting go of perfection, volunteering, and managing negative inner dialogue. He ties these together into believing in yourself through dreaming, setting short- and long-term goals, treating yourself well, building motivation through momentum, keeping faith during hard times, and practicing gratitude, then challenges listeners to pick one practice to implement and invites them to share, subscribe, review, and visit the Elevate Life Project website. 00:00 Welcome to Elevate Life 00:41 Why Self Acceptance Matters 02:18 What Self Acceptance Isnt 03:40 Compassion and Self Love 06:01 Self Esteem vs Confidence 08:33 Building Real Self Esteem 11:21 How to Believe in Yourself 14:45 Bring It All Together 15:07 Weekly Challenge and Next Steps 15:36 Closing and Outro #SelfAcceptance #SelfEsteem #SelfConfidence #BelieveInYourself #PersonalGrowth #MindsetMatters #ElevateYourLife #SelfLove #InnerWork #ElevateLifeProject #PodcastEpisode #MentalWellness #SelfImprovement #GrowthMindset #LoveYourself
Send Us Your Prayer Requests --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.