Podcasts about Compassion

Plus: Saying thank you to your anxiety and the opportunity in the dumpster fire.   Jack Kornfield, who trained as a Buddhist monk in the monasteries of Thailand, India and Burma, then returned to the US, where he became one of the leading voices in Buddhism in the West. He co-founded the Insight Meditation Society in Barre, Massachusetts, with Sharon Salzberg and Joseph Goldstein, then he went on to start the Spirit Rock Medication Center in Woodacre, California. He's written many books, including his latest, All In This Together, which is the focus of the conversation you're about to hear, along with a new online course he just posted, called Stand Up for Compassion – which is about staying steady in difficult times.   In this episode we talk about: The causes of happiness  The opportunities (And this is a counterintuitive notion, but…) The opportunities in the suffering we're experiencing today How to stand up for what you care about while staying calm and steady Ways to zoom out and see the bigger picture   How to cultivate both courage and Joy  How Jack gets consistent hits of Joy in his own life Why intention is important — and how to cultivate healthy intentions  And other survival strategies for these times This holiday season, 10% Happier is teaming up with dozens of podcasts for an ambitious goal: to lift three entire villages in Rwanda out of extreme poverty. Join us by visiting GiveDirectly.org/Dan and supporting the #PodsFightPoverty campaign.   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

From Battlefield to Boardroom: A Global Legacy of Courage, Compassion & Leadership This week, the Team Never Quit Podcast welcomes a truly extraordinary guest: Dr. Sudip Bose — emergency physician, Iraq War veteran, entrepreneur, medical innovator, and one of the world's most dynamic voices at the intersection of medicine, military leadership, and business. Few leaders embody resilience and global perspective the way Dr. Bose does. His story spans continents, combat zones, emergency rooms, and corporate boardrooms—all shaped by deep heritage and a lifelong commitment to service. A Legacy Rooted in Courage and Heritage Born in the United States to parents who emigrated from Kolkata, Dr. Bose carries a powerful cultural heritage. Fluent in Bengali and proud of his lineage, he is a descendant of: ·         Netaji Subhas Chandra Bose, legendary freedom fighter ·         Jagadish Chandra Bose, pioneering scientist ·         Satyendra Nath Bose, the physicist behind the concept of bosons Their spirit of bravery, intellectual curiosity, and innovation lives on in Dr. Bose's own journey. Leadership Forged in War Dr. Bose's leadership was tested early—on the front lines of Iraq as a U.S. Army physician under the most intense combat conditions. He earned the Bronze Star Medal for his service and was entrusted with treating Saddam Hussein after his capture. More than the accolades, the battlefield taught him the principles that guide his life: ·         Stay calm when others panic ·         Find clarity in chaos ·         Turn adversity into opportunity ·         Let heritage and values anchor global impact These lessons follow him into every trauma bay, boardroom, and keynote stage he steps into today. From the ER to the Global Stage After returning from combat, Dr. Bose transitioned into civilian life—continuing his work as an emergency physician while expanding his influence across medicine, media, innovation, and policy. His roles include: ·         Executive Producer of Desert Doc, the Telly Award–winning Amazon Prime docuseries revealing the realities of emergency medicine ·         Founder of The Battle Continues, a nonprofit supporting injured combat veterans ·         EMS Medical Director for the largest geographic hospital coverage area in the U.S.—19 counties and 38,000 square miles ·         Advisory Board Member for DrB.ai, a global digital health platform increasing access to affordable care ·         Trusted Advisor to the U.S. Congress on healthcare policy ·         Keynote Speaker for Fortune 500 companies and major financial institutions Across everything he does, Dr. Bose bridges healthcare, military discipline, and business strategy—helping leaders thrive in high-stakes environments. This is a masterclass in courage, clarity, service, and global leadership—told by a man who has lived it on every front line imaginable. In this episode you will hear: • [My sister] She's a CEO but sometimes she's the CEO of my chaos. (7:46) • I basically started med school at 21; I got my MD at 25. (8:59) • I remember sitting with my dad and asking him: “What can I do where I don't have to study?” (10:58) • Things that are just tragic and sad; they shape you later. You don't realize it at the time. (11:47) • I think if they had an award in high school for least likely to go in the military, I might have gotten that award. Guess what? In Junior high – 6th grade – I weighed 49 pounds. I was tiny. I didn't hit 5' tall until my sophomore year of high school. (12:33) • I'm in the books as the Illinois state champion in wrestling, because nobody could match my weight division. (13:11) • You don't realize how your world can change in a moment, and what seems like irrelevant work or homework or assignments later in life might save your life. (16:32) • In Iraq, I find myself cooped up in this ambulance. An armored 5-7-7 track medical vehicle with metal wheels, jostling to the next section of Bagdad or Fallujah and then the vehicle comes to a screeching halt, the back door opens and you hop out like a frog jumping out of a blender. And you find yourself on the front lines of the battlefield. (21:33) • There are the mental challenges of losing people you know. (22:52) • You love [life] saves where you can have them unite with their family. (27:11) • Within hours of getting there, there were two soldiers that came in and I had to pronounce dead. You just realize, wow, you are in it now. (31:19) • You cant take care of everyone, but by training my medics, I multiplied myself. (34:02) • [Marcus] You scored the number 1 in the nation on your medical exam board; You scored at the top of the Army physical fitness test; A Bronze Star; Recognized by CNN as a CNN hero; You're one of the leading physicians in the world; [You served] The longest combat tour since WWII; You treated Saddam Hussein. (52:26) • I evaluated [Saddam Hussein] shortly after his capture. (56:10) • You have to put your feelings, emotions, everything side, so you can focus. (57:45) • Somebody told me I might be the only person who has ben face to face with Saddam Hussein and shaken hands with George W. Bush. (58:38) • The people who gave their lives, their vision, their limb, made the ultimate sacrifice for our nation. Those people wrote the blank check, up to and including the cost of my life. That's what keeps me motivated. (59:48) • The journey keeps going forward and the battle continues… (75:55) Support Dr. Bose:    - Website: https://www.docbose.com/    - IG: https://www.instagram.com/drsudipbose?igsh=MWZhbjJqNXNxazk2aA==    - Watch “Desert Doc” —>  https://tr.ee/Wds2TOBWTP    - YouTube —> https://tr.ee/DlNDNGdGo0 Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   - Tractorsupply.com/hometownheroes   - Navyfederal.org        - mizzenandmain.com   [Promo code: TNQ20] - Dripdrop.com/TNQ   - ShopMando.com [Promo code: TNQ]   - meetfabiric.com/TNQ   - masterclass.com/TNQ   - Prizepicks (TNQ)   -  cargurus.com/TNQ    - armslist.com/TNQ    -  PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Groundnews.com/TNQ    - shipsticks.com/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Hims.com/TNQ   - Shopify.com/TNQ

In this heartfelt coaching session, Christine works with Jemma, who feels confused and heartbroken after believing that God led her into a relationship that ultimately ended in disappointment. Jemma wrestles with feelings of self-blame, loss, and spiritual doubt as she questions whether she misunderstood divine guidance—or was somehow being punished. Christine helps her see the situation through a lens of truth and compassion. Together, they explore how childhood wounds shape patterns of self-sacrifice, and how spiritual confusion often arises when we project human expectations onto God. Jemma learns that she hasn't "lost herself"—she was simply operating from childhood survival strategies, and she's now being invited to evolve through love, loss, and faith. If you've ever felt like the universe led you somewhere painful, this episode will help you find meaning, peace, and trust in a bigger plan. Consider / Ask Yourself: Have you ever felt misled by God or the universe? Do you blame yourself when relationships don't work out? Do you confuse caretaking or fawning with true connection? Are you interpreting disappointment as a sign you did something wrong? Key Insights and A-HAs: We often project human disappointment and abandonment onto God. "Losing yourself" is actually slipping back into old survival patterns. Every relationship can be a stepping stone toward deeper healing. Grief and progress can coexist—healing is not linear. Compassion for younger parts of ourselves softens relational patterns. How to Deepen the Work: Reflect on how childhood shaped your approach to intimacy and caretaking. Replace "I lost myself" with "I shifted into coping—and now I'm returning to myself." Journal about how this relationship moved you forward rather than backward. Spend time nurturing your inner child—the part of you longing for safety. Engage with God or your spiritual source as a loving presence, not a judge. Sponsor: Cured Nutrition Christine recommends Flow Gummies from Cured Nutrition for focused, sustained energy without jitters. Made with Lion's Mane, ginkgo, and green coffee extract, Flow supports mental clarity and smooth, balanced energy. Get 20% off when you subscribe at curednutrition.com/overit with code OVERIT. Coaching with Christine: Christine now has openings in two coaching pathways: • A VIP six-month mentorship for deep, ongoing transformation • A focused 10-week laser container for targeted support Apply at christinehassler.com/coaching-christine.   Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts, including Coach's Corner Instagram: @ChristineHassler | @SacredUnionCouples Facebook: Christine Hassler Book: Expectation Hangover by Christine Hassler Email: jill@christinehassler.com — For information on Christine's services Apply to be coached live on the show: christinehassler.com/waitlist

In this episode, Professor AG sits down once again with Ashley Hämäläinen to dive into the big topic of Kundalini awakening. The two chat about their own experiences, what Kundalini energy really feels like, and all the ups, downs, challenges, and surprises that come with a spiritual awakening. They talk about how important it is to have community around you, how to recognize the symptoms of a Kundalini awakening, and why life and spirituality can actually be a lot more playful than we think. By the end, you are encouraged to trust your own path and find the beauty in your unfolding journey.Connect with AshleyInstagram: https://www.instagram.com/alnwithinWebsite: https://www.alnwithin.com/ Dancing with Fire course Timestamps00:00 Introduction to Kundalini Awakening 04:07 Personal Experiences with Kundalini 08:55 Understanding Kundalini Energy 16:37 Navigating the Kundalini Journey 23:06 Blessing or Burden: The Duality of Awakening 29:57 Embracing the Process of Awakening 36:26 The Cycle of Expansion and Contraction 39:15 Experiencing Synchronicity and Signs 41:49 The Playfulness of Life and Awakening 44:38 Rising Consciousness and Compassion 48:58 Understanding Kundalini Symptoms and Support 52:32 Navigating the Awakening Journey 59:23 Community and Support in Spiritual GrowtKeywords: Kundalini, spiritual awakening, energy, consciousness, personal growth, community, healing, mysticism, yoga, self-discoveryWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection CoursesAG's Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In today's powerful episode of Grief 2 Growth, Brian sits down with Samina Bari — author of Don't Call Me Widow and host of the Afterlife podcast — for a raw and insightful look at spousal loss, solo parenting, grief brain, and the quiet ways we can show up for those who are hurting most.Samina lost her husband suddenly in 2023. What followed was a journey through shock, trauma, identity loss, and rebuilding life as a solo parent of twins. Her honesty brings comfort, clarity, and guidance to anyone walking beside someone who's grieving — or navigating grief themselves.

What does it mean to feel safe in your body again after sexual trauma? In this powerful episode of Normalize The Conversation, somatically trained psychotherapist and author Erika Shershun, LMFT shares a trauma-informed, body-centered approach to healing. Drawing from her book Healing Sexual Trauma: A Workbook and Guided Journal, Erika explains how survivors can gently reconnect with themselves, reclaim agency, and rebuild trust from within.Together, we explore:How somatic practices support trauma recoveryThe role of journaling, boundaries, and body awareness in healingWhat embodied safety truly means—and how to cultivate itWhy healing is a nonlinear, empowering journeyWhether you're a survivor or supporting a loved one, this conversation offers compassionate insight and practical tools for trauma-informed healing.

SummaryThis conversation explores what it would be like to spend a day with Jesus, focusing on his priorities, including prayer, teaching, and compassion. It emphasizes the importance of imitating Jesus in our daily lives, particularly for young people, and highlights the need for spiritual purpose and connection with God.TakeawaysConsider what a day with Jesus would look like.Our lives should reflect the humility of Jesus.Prayer was a priority for Jesus, even in exhaustion.Knowledge alone is not enough; execution is key.Start your day with prayer before distractions arise.Jesus' life was filled with spiritual purpose.Discipleship means following and imitating Jesus.Compassion was central to Jesus' ministry.We must prioritize getting our children to Jesus.Living a purposeful life means being connected to God's word.Chapters00:00 A Day with Jesus: Introduction to His Life02:53 The Importance of Prayer in Jesus' Life05:35 Teaching and Spiritual Purpose08:17 Compassion in Action11:19 The Call to Discipleship14:05 Emulating Jesus' Compassion16:46 Conclusion: Living a Purposeful Life with JesusSubscribe to my Free Monthly Newsletter at https://benjaminlee.blog

In this walk-with-me-Wednesday episode of Raising Wild Hearts, Ryann is exploring the science — and the lived experience — behind compassion, intuition, and the frequencies we carry into our daily lives. You'll hear:• The museum moment that revealed how “electric” we truly are• How meditation strengthens empathy centers in the brain• What to make of energetic frequencies like love and compassion• Why belief shapes reality more than we think• The parenting stat that every overwhelmed mom needs to hear• How to stay grounded in compassion — even on the messy daysSupport The Mission:

Richmond Wandera shared with Clayton that he was just eight years old when his father was brutally murdered. Richmond's mother and six siblings were forced to move into one of Uganda's toughest slums - all because of a distant relatives lies. A chance sponsorship by a teenage girl through Compassion changed everything. Make sure you don't miss the moment in his conversation with Clayton when an act of forgiveness to his distant relative changed his life! Richmond has gone on to be a pastor and founded the Pastors Discipleship Network, a movement that has now trained over 15,000 pastors across East Africa.See omnystudio.com/listener for privacy information.

In this Coaching Hotline episode, you'll hear two listener questions that will feel familiar if you have ever wondered why your new thoughts seem to “stop working” or why believing you can handle future challenges feels harder than it should. I break down what is really happening underneath that experience so you can see it with a lot more clarity. I also talk about the mental spiral that happens when someone else's unmanaged mind feels irritating, and why that reaction is more revealing about your own thought patterns than you think. If you have ever felt stuck between what you know intellectually and what your brain insists on believing, this episode will show you how to shift that dynamic from the inside out. Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/445Follow along on Instagram: instagram.com/karaloewentheil/

Sonia C. has spent more than 50 years helping people reconnect with their spirit and trust their vibes to live more joyfully. Today, she and Sonia T. are checking in with their intuition, their guides, and the energy that they need to regulate their lives on the daily.   This week's theme is: An intuitive life is all about you, not the people around you.   Reserve your seat at the Speed Dial Your Guidance Experience today!   Don't miss out on Sonia T.'s Black Friday Sale!   Highlights: Sonia C. and Sonia T. are gearing up for a fun week together! [:45] When you have a relationship with your guides, you can constantly ask for things from them. [2:13] 4 foundation decisions you have to make to live an intuitive life. [4:14] Trust that things will work out. [7:01] Sonia C. knows how to trust her vibes in the airport and on Instagram. [9:35] Sonia T. was given a second chance to follow her intuition. [12:10] Sonia C.'s guides protected her in a castle in France. [16:17] Feeling emotional? Check in with your vibes. [19:52] Are you taking care of others instead of yourself? [22:55] If you're hiding your true self, you're contributing to the negative vibes. [25:51] Compassion and empathy are essential, taking on others' pain is not. [32:25] Tool of the Week: Mind your own business and check in with your body and spirit.  [33:35] Question of the Week: Do I have an obligation to call out my narcissistic, manipulative public figure ex? [39:55]   Living an intuitive life is a decision that you can make today. Your angels are waiting to respond to whatever you ask from them, but you have to choose to include their guidance and vibes in your life. Make the choice today to include them in every decision you make, and see what happens next!   Trust that things will work out. Living an intuitive life doesn't mean that one big answer will come, it might mean that 30 little things will happen over the course of the week. But as you connect the dots, the picture becomes clear - you are living a strong, intuitive life.   Tool of the Week: Mind your own business and check in with your body and spirit. [33:35]   Question of the Week: Do I have an obligation to call out my narcissistic, manipulative public figure ex? [39:55]   Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life  Sonia C's In the Moment Guidance Good Vibes Tribe  More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life  Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist  Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com  

In a world of constant noise, speed, and digital overwhelm, how do we reclaim our inner stability and thrive?This week on The Flourishing Edge, Ashish Kothari welcomes Emma Seppala, Yale School of Management faculty member, bestselling author of Sovereign and The Happiness Track, and pioneering researcher in well-being science.Together they explore what it truly means to be sovereign—to live with awareness, agency, and mastery over one's mind and emotions—even amid the chaos of technology, AI, and nonstop change. Emma shares groundbreaking research on breathing, intuition, and emotional regulation, revealing how ancient contemplative wisdom meets modern neuroscience to help us flourish in work and life.

Reflecting on the invitation to "live as though the truth were true," Mary examines this through the Buddhist lens of being fully present with reality. So often we're in opposition to the 'truth' or reality because it differs from our wants or desires. The Buddha's teachings offer a way to align ourselves with reality and indeed, live as though the truth were true. A path of liberation.Recorded Nov. 29, 2025 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

Tuesday, December 2, 2025

You might be ending the year thinking “this did not go how I hoped.” In this solo episode, I talk about the pressure that comes with the holiday countdown, the noise of everyone's highlight reels, and the moment you realize your goals didn't quite match the reality you lived.We break down why not hitting your goals doesn't mean you failed. More often, it points to the season you were in, what you had the capacity for, and whether the structure around you actually supported the things you were trying to do.I walk you through ten shifts that help you look at your year with more honesty and less self-criticism. We talk about what truly happened this season, how to make your goals fit your actual life, and how to recognize progress that doesn't show up in photos or personal records.You'll also hear why perfection can't be the expectation, why you're not starting over, and what it looks like to train like the version of yourself you're becoming instead of waiting for the perfect stretch of time to feel motivated.Are you feeling behind or discouraged as the year wraps up? This episode is a real conversation to help you step into next season with more steadiness, compassion, and self-trust. Tune in.What's Discussed:(00:55) Why end-of-year pressure and goal season hit so hard(01:25) When your goals don't match your reality and what that actually says about you(02:58) The 10 shifts that help you make progress and move forward(11:11) How support, structure, and honest guidance stop the endless “start over” cycle(12:09) The perspective you might need right nowThank You to Our Sponsors:Timeline: Get you free 3-day trial of Mitopure gummies. Head over to timeline.com/taragummies to claim yours.Go to humebody.com and use the code TARA at checkout for up to 50% off.Check out more from Broads: Website: www.broads.appInstagram: @broads.podcast @broads.app

The joy of giving isn't about losing something; it's about releasing something so God can multiply it.Acts 20:35We are (LIVE) on our website's [Morning Devo] podcast now!:::: sELAH rADIO Network https://soulwinnerz.org ::::::::: https://live.soulwinnerz.org and we want to see who you are by simply clicking here https://chat.restream.io/fb :::::Join the Adult Bible Study: https://soulwinnerz.org/adultBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-blaze-bible-study--525630/support.

Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. My guest: David Adelman is the CEO of Campus Apartments, founder of Darco Capital, and co-owner of the Philadelphia 76ers. During our conversation, we discussed how losing a basketball bet at age 11 changed his life, investing his bar mitzvah money in real estate, becoming CEO at 25, his grandfather's Holocaust survival story, and why it gives him perspective on struggle, embracing failure, the trade-offs of building something excellent, and what he looks for when hiring leaders. Key Learnings "Why not me? Why not now?" David's mantra cuts through all the overthinking and excuses we make. When he saw other people building national real estate portfolios, he didn't wonder if it was possible—he asked why he couldn't do it. Stop waiting for permission. Stop waiting for the perfect moment. Ask yourself: why not me? Why not now? Make mistakes, just not the same one twice. David doesn't expect perfection from himself or his team. He expects learning. Fail fast, fail forward, but don't repeat the same failure. That's not growth—that's negligence. Embrace the suck, but evolve through it. David's grandfather survived the Holocaust after his wife and children were murdered. He escaped, joined the resistance, and rebuilt his life from nothing. When David thinks about that, he says: "No matter what, I don't know struggle." That's perspective. Most of what we call struggle is just discomfort. Understanding that doesn't make your challenges disappear... It makes them manageable. If your grandfather could survive the unthinkable, you can handle the hard day in front of you. At age 11, David challenged family friend Alan Horwitz to a basketball game and made a wager. Horwitz didn't let the kid win, and David lost his basketball, football, and baseball glove. To get them back, he had to go to Campus Apartments every Saturday to sweep sawdust and stack lumber. This losing bet became his entry into a billion-dollar career. At 13, David gambled his $2,000 bar mitzvah money by investing it with Horwitz in a building at 45th and Pine Streets in Philadelphia - a property his company still owns today. By age 17, he bought his first solely owned investment property. David was accepted into Temple University Beasley School of Law but chose to become a Property Manager at Campus Apartments instead. At age 25 in 1997, he became CEO of Campus Apartments. His grandfather, Sam Wasserman, was captured by the Nazis in 1942 and taken to the Sobibor concentration camp, where his wife and two children were immediately executed. Wasserman escaped during an organized revolt, joined the resistance, was wounded in battle, and was cared for by a woman named Sophie, who became his second wife. David said, "I feel a deep connection to him and what he went through. It's more like a sense of duty to honor him." David says, "I bet on jockeys, not horses. I ask, 'If the thing fails, would we support them again?' To be clear, a lot of our [investments] are going to fail.' He learned the hard way: "Friends would say, 'Here's a deal, put in X amount,' so you know, it's $250,000 or $500,000 or $1 million. I realized very quickly that it's probably a money-losing prospect to just invest in a friend of a friend's idea or because someone at your country club is investing in it." "It's called working off your debt." I literally lost everything to my "Uncle" Alan in 30 minutes when I was 11. My baseball glove, football, basketball, even my bank book. Every Saturday, I had to stack lumber and sweep sawdust to get one item back. Two years later, at my Bar Mitzvah, my parents asked if I wanted to give my gift money to my grandfather, who was good at picking stocks. I said no, I want to give it to Uncle Alan and buy real estate. At 13, I drove around with him, picked the biggest building he owned, handed him $2,000, and became a partner. My grandfather was in Poland with a wife and two kids when the Nazis rounded him up. There were two lines. One for men, one for women, and children. He never saw his wife and kids again. He escaped from the Sobibor prison camp, became a freedom fighter, got shot, and was in a hospital recovering when a woman checking on her brother saw this lonely soldier and went over to check on him. That was my grandmother. My mother was born in a displaced persons camp after the war. "No matter what, when I'm getting the crap kicked out of me in business or anything else, I don't know struggle." I think about my grandfather and what he went through. "That guy knew pressure and made it through the other side. So I have to stop being a little bitch about it and lean in." Uncle Alan always said, "Whatever you do in life, it shouldn't feel like work." I have never said I'm going to work. I say I'm going to the office. Now, am I tired sometimes? A hundred percent. Did I miss a lot of stuff with my kids? Absolutely, and I have deep regret over that. With success and money comes a price, too. Becoming a CEO at 25. "Why not me and why not now?" I live my life by this mantra. In the 1990s, no one was doing student housing at large scale nationally. I saw this white space, and I'm like, fuck it, let's do it. "I'm not afraid to fail. And I think if you're not afraid to fail, it's a freedom." "Embrace the suck." Not everything's gonna be fun. Some things are hard. But sometimes when you push through them, you get to another side. Sometimes you don't, and pulling the plug is okay if it's not working. I've gotten good at understanding that a business might be a great opportunity, a great idea, at the wrong time. When building something…If you aren't willing to make sacrifices earlier in your career and build that foundation for the future, being an entrepreneur might not be for you. I made choices to miss things with my wife and kids. Were all those things I missed worth it? Probably not. My daughters are 21 and 23 now, and I missed a lot of their early growing up. Four years ago, I apologized to my older one, and she said, "You know what, we remember this dad more than that dad." "It's never too late to make a change." After you've done okay financially, it has to be about something else. The guys and women I roll with—"it's not about money. You either are wired to get up and work hard every day and do it, and it has to be about something else." It could be about providing opportunities for the people who work with you, or solving complex problems, or creating a business you're excited about. "I don't think I'm the smartest guy in the room." You have to be open to learning.  I continue to want to learn about other people's businesses. If I meet somebody, I'm like, tell me about that business. If you have that inquisitive mind, some guy tells me he's in the widget business, and I'll think of ten things they should try to do. "I am never too embarrassed to say I don't know something." When we were selecting architects and contractors for the arena, I spoke to owners of the newest stadiums. Just lessons learned about the process. When I mentor kids, I tell them most people are afraid to say "I don't know" or "I don't understand." "If you're embarrassed for looking stupid, isn't it worse if you don't know what you're doing down the road because you didn't ask?" "People don't know how to listen anymore. People wait to talk." They don't listen. When I have dinner with my youngest daughter, I hand her my phone so I won't be on it. I want to be there, I want to be attentive. Why are you wasting time meeting with people if you're not gonna listen to them? "Make lots of mistakes. Just don't make the same one twice." Try hard. Don't be afraid to put yourself out there. The worst thing that happens is someone says no. I met my wife in a bar, literally in line for pizza. Turns out she was the school teacher two different women had told me I needed to call. The funny part is my buddy was talking to her best friend. He married her, I married Hailey, and our kids are best friends. When it comes to sales. "Don't bullshit people. That's my number one goal." People can tell. Even at an early age, I had the humility to say I don't know everything. Here's my business plan, here's why I think I can scale Campus Apartments across the country when that wasn't being done. When I'm hiring or promoting leaders, I look for three things. One is trust—I need to trust them. Two is creating an open line of communication. Three, "I don't think you're a successful leader or CEO if you're not willing to listen." There are a lot of dictator type CEOs. That's not me. Some of them work. "I don't manage from fear, I manage from bringing in opinions." For me, it's about having people who, in their individual swim lanes, are better at those jobs than you are. The DeSean Jackson situation taught me about leading with curiosity. He made some anti-Semitic comments, and people came to me saying we need to cancel him. "Before I get there, I actually just want to find out what his intent was." The things he said were based on him being uninformed about the hurtfulness of those words. Not only was he willing to understand that, but he said, "Can you take me to your Holocaust memorial and actually educate me?" He came with his mom, no press. "It would be nice to take a moment before you're ready to convict somebody and actually have a conversation." When I'm looking at investments, I really have to understand the product. I joke, "Do my kids at least understand it?" Number two: Who's the founder? People matter. I ask myself, if this thing goes bad, and as long as the guy's not a crook, would I invest with them again? "I have to be more than just money in the deal." I like knowing when my influence and input can help make a difference. I think it's strategic thinking, introductions, and being a sounding board. The hardest part about being a founder is that they're afraid to tell investors bad news. "Bad news doesn't get better with time." Advice to young professionals. "Try to get noticed for the right reasons." Show up and go to work. Go get coffee when you see your boss's boss there. Don't be afraid to introduce yourself. Ask lots of questions. Be the person who says, "Could you explain that to me?" Folks in my position really respect that. "Don't be afraid to put out a bad idea." I hate working from home because I think people are screwed by the opportunity to interact with people and better their career and learn things. You're robbed of chance encounters, of overhearing conversations, of learning by proximity. We're building this arena in downtown Philly, not taking any city capital, and doing good things for the city. We came together with Comcast who owns the Flyers. "It's gonna be the best live entertainment venue in the world, located in Philadelphia." We're opening in 2030 with a WNBA team. For those counting Philly out, you're wrong—we're doing great shit here. Reflection Questions David's grandfather survived the Holocaust, which gives David a profound perspective on what real pressure and struggle actually look like. What experiences in your own life or family history could you draw on to reframe the "struggles" you face in your work or personal life? He lives by the mantra "Why not me? Why not now?" and says that not being afraid to fail is a freedom. What opportunity are you currently overthinking or waiting on "permission" for? What would change if you asked yourself those two questions right now? David regrets missing parts of his daughters' childhoods while building his businesses, but his daughter told him, "We remember this dad more than that dad." Meaning it's never too late to make a change. What relationship in your life needs you to show up differently, and what's one concrete thing you could change this week? More Learning From The Learning Leader Show #126: Jayson Gaignard - Mastermind Talks #273: Chip Conley – How To Be Wise Beyond Your Years #476: Kat Cole - Reflection Questions, Humble Confidence, Building Trust Time Stamps: 01:51 David Edelman's Early Lessons in Business 03:58 Investing at a Young Age 06:12 Family History and Holocaust Survival 09:53 Balancing Ambition and Family 18:17 Sustaining Excellence and Learning from Others 25:38 The Art of Listening and Being Present 26:16 Lessons from Childhood and Parenting 26:47 The Story of Meeting My Wife 28:23 The Importance of Taking Risks 29:52 Sales and Leadership Philosophy 30:54 Building a Nationwide Business 32:07 Hiring and Promoting Leaders 35:34 Handling Controversy with Compassion 38:15 Investment Strategies and Favorite Ventures 41:36 The Future of Philadelphia's Arena Project 44:05 Advice for Young Professionals 46:45 EOPC

Join us for the Exiles in Babylon conference! April 30-May 2, 2026. Justin E. Giboney (JD, Vanderbilt University) is the cofounder and president of the AND Campaign, a Christian civic organization focused on raising civic literacy, promoting civic pluralism, and equipping Christians to engage politics with the love and truth of Jesus Christ. An ordained minister, attorney, and political strategist, Giboney has been featured in publications such as the New York Times and Christianity Today and is the coauthor of the book Compassion (&) Conviction and the author of the recently released: Don't Let nobody Turn You Around: How the Black Church's Public Witness Leads us Out of the Culture War (IVP 2025)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pastor Michael discusses the experience of spiritual awareness in India and parallels it with Paul's feelings in Athens, where he was moved by the sight of idols and the spiritual blindness of the people, prompting him to act.

Notes Matthew 3:1-12 Isaiah 11:1-10 Romans 15:4-13 Summary In this episode of the Pulpit Fiction Podcast, hosts Robb McCoy and Eric Fistler discuss the readings for the second Sunday of Advent, focusing on John the Baptist's message of repentance and the concept of the Kingdom of Heaven. They explore the significance of bearing good fruit in faith, the role of religious leaders, and the historical context of the Pharisees and Sadducees. The conversation emphasizes the importance of embodying faith through actions and the continual nature of repentance. In this conversation, Robb McCoy and Eric Fistler explore the themes of continuity between Jesus and John the Baptist, the significance of Isaiah's prophecy, and the transformative imagery of the stump. They discuss the hope embedded in these biblical narratives and the role of Gentiles in the Christian faith, emphasizing the importance of radical welcome and compassion within communities. The conversation highlights the intrinsic value of individuals and the potential for renewal and growth, even in seemingly hopeless situations. Takeaways This episode discusses the readings for the second Sunday of Advent. John the Baptist's message emphasizes repentance and preparation for the kingdom of heaven. The concept of the Kingdom of Heaven is often misunderstood as merely a place after death. John's call to produce good fruit is a central theme in his message. The relationship between John the Baptist and Jesus is one of continuity, not separation. The Pharisees and Sadducees are called out for their hypocrisy, emphasizing that all need to bear fruit. The idea of repentance is not a one-time act but a continual process. The imagery of the axe and the winnowing fork highlights the urgency of John's message. The conversation touches on the historical context of the religious leaders of the time. The discussion reflects on the importance of embodying faith through actions. Jesus' message is a continuation of John the Baptist's teachings. Isaiah's prophecy speaks to transformation and hope. The stump symbolizes decay but also potential for new life. God's grace nurtures us even when we feel like a stump. The roots of faith are essential for growth and renewal. Wisdom and understanding lead to peace and transformation. The message of inclusion extends to Gentiles in the faith. Radical welcome is central to the Christian community. Compassion is necessary for healing broken relationships. Communities can thrive by embracing openness and generosity.

Send us a textReclaim your calm in a world of group chat drama and endless notifications. This 12-minute guided practice breaks down Epictetus' 20 social rules from the Enchiridion Chapter 33—ancient Stoic wisdom for modern chaos.Learn to pause before reacting, redirect gossip into growth, disarm critics without ego, and curate connections that elevate your energy. Perfect for high-stakes meetings, family dinners, or digital detox.Ideal for: Anyone tired of reactive conversations, people-pleasing, or social media drain.

Compassion for Suffering

Sometimes life hands you broken bones, cranky tendons, surprise vet trips, or a whole new set of limitations you definitely didn't order. And meanwhile, your pet still needs… well, everything. In this episode, Emily and Allie talk about what happens when your needs and your pet's needs feel impossibly misaligned. They dig into emotional detachment (yep, it happens), guilt vs. grief, the fallacies our brains weaponize against us, and the surprisingly creative ways you can support your pet without sacrificing yourself. This one's for anyone who has ever whispered, “I'm doing my best, I swear,” while tossing kibble across the yard from a lawn chair.TLDL (too long, didn't listen):1️⃣ You aren't failing. Life is just happening. - Everyone hits moments when their needs and their pet's needs don't line up. It's not a moral failing; it's a normal part of being a human with a non-human roommate.2️⃣Small, doable shifts beat “perfect” every time. - When circumstances get messy, creativity matters more than ideal routines. Adventure boxes, porch “find it” games, trusted helpers—tiny adjustments can carry you through big challenges.3️⃣ You can't problem-solve while beating yourself up. – Compassion leaves space for creativity. Remember to breathe.For the full episode show notes, including the resources mentioned in this episode, go here.More from Pet HarmonyPet Parents: enrichment ideas and practical behavior tips

In this discussion, I examine what Compassion looks like biblically and why Christians lack it in today's world.

In today's episode, we reflect on why we need to begin exactly where we are - not the person we want to be or the person we used to be.

In this episode, grief advocate Patti Shaffner shares her journey from personal loss to becoming a grief educator and ritual tender. Discover why grief is sacred, the myths we need to dismantle, and practical ways to support those who grieve. For full episode details, including video, visit our website consciousmichiana.org #GriefAwareness #GrowingWithGrief #GriefIsLove #ConsciousMichiana

If Buddhism focuses on the here and now, why does Metta Meditation extend to “invisible beings,” and what are they? In this podcast, Bhante Sathi illustrated that Metta meditation helps us open our hearts to all beings—those we see and those we don't—by recognizing that everyone wants to be happy. It teaches us to let go of attachment to physical forms and to respond to others with compassion and understanding. By practicing this, we can stay connected, forgive, and love even when people, pets, and all beings pass away, seeing the person beyond their body.

In dieser Folge hörst Du ein Daily Reminder von Ji Kwang Dae Poep Sa Nim über die Zeit des Sam Jae. Dies ist eine 3 jährige Zeit wo die Naturenergie für einen etwas unausgewogen sein kann, wo der sich Geist immer auf und ab bewegt. Wenn du mehr über Sam Jae erfahren möchtest, höre Dir auch gerne die Podcastfolge # 64 an.Vielen Dank Ji Kwang Dae Poep Sa Nim,alles Liebe,Deine Gak Duk

In this episode, you will hear a Daily Reminder from Ji Kwang Dae Poep Sa Nim about the Sam Jae period. This is a three-year period when natural energy can be somewhat unbalanced, and the mind is constantly fluctuating. Thank You very much, Ji Kwang Dae Poep Sa Nim.All my love,Your Gak Duk

In this episode, spiritual director John Bruna talks about how bodhicitta is the foundation of the Mahayana path of Buddhism. He spends time during this teaching speaking about the benefits of great compassion that engages in actions to free all sentient beings from samsara. This episode was recorded on October 1st, 2025.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

Alison Black traded her career as a mental health nurse in a Scottish prison to become Managing Director of Craig Black Studio, joining her husband in building one of the world's most distinctive visual art businesses. In this revealing conversation, Alison shares how she overcame self-doubt to bring her unique skillset—from deescalating challenging situations to delivering difficult news with grace—into the creative industry. She discusses the realities behind the glossy brand collaborations, the intensity of running a family business where perfection is non-negotiable, and how working with prisoners taught her perspective that stress in the creative world pales in comparison to real-world problems. From art Nashville residencies to Disney collaborations, Alison offers an honest look at what it takes to support creative excellence whilst maintaining boundaries, raising their daughter Olivia in the studio, and proving that sometimes the best person for the job comes from the most unexpected background.Key TakeawaysTransferable skills from intense environments like mental health nursing—including interpersonal communication, deescalation, and giving difficult feedback—can be invaluable in creative business managementSetting clear expectations from the start prevents problems later; being honest about what's achievable builds trust more than overpromisingSelf-doubt often stems from feeling like an outsider, but the creative community's welcoming nature and willingness to help can quickly transform imposter syndrome into confidenceRunning a family business requires strict boundaries between work and family time, though the flexibility to travel together and be present for children makes the challenges worthwhilePerspective matters; asking "did anyone die?" helps recalibrate stress levels and reminds us that creative challenges, whilst real, aren't life-threateningWorking as a husband-wife team succeeds when roles are clearly defined and each partner plays to their strengths rather than trying to do everythingBrands value confidence and expertise; suggesting better ideas outside the brief often wins trust rather than just delivering what's requestedBuilding a support network including mentors and peers who genuinely want you to succeed is essential when entering a new industryPerfectionism drives quality; refusing to compromise on standards or miss deadlines, whilst demanding, creates the reputation that attracts premium opportunitiesExposing children to creative possibilities from a young age, from studio craft days to major brand collaborations, shows them what's possible without forcing a particular path Daring Creativity. Daring Forever. Podcast with Radim Malinic Show questions or suggestions to desk@daringcreativity.com Latest books by Radim MalinicMindful Creative: How to understand and deal with the highs and lows of creative life, career and business Paperback and Kindle > https://amzn.to/4biTwFcFree audiobook (with Audible trial) > https://geni.us/free-audiobookSigned books https://novemberuniverse.co.ukLux Coffee Co. https://luxcoffee.co.uk/ (Use: PODCAST for 15% off)November Universe https://novemberuniverse.co.uk (Use: PODCAST for 10% off)

Moved With Compassion Pt. 4 "First Aid" | Jeremy Pearsons by Jeremy & Sarah Pearsons

Join Epikos as we our journey through the Gospel of Mark, exploring the miracle of Jesus feeding the 5,000. In this message, we learn how Jesus shows deep compassion—for the disciples, for the crowd, and for each of us today. Discover what true, active compassion looks like and how we are called to live it out in our daily lives. Be encouraged, challenged, and reminded of God's abundant provision and love.

Adam speaks with Martin Aylward, a seasoned meditation teacher, about the nature of meditation, its relationship with Buddhism, and the importance of having a framework for practice. They explore the essence of relaxation in meditation, the role of ego, and the significance of compassion. Martin emphasizes that meditation is accessible to everyone, regardless of religious affiliation, and discusses the cultural differences in meditation practices. The conversation also delves into the nature of suffering, the search for meaning in life, and the immediate experience of being present.   Support the Podcast: Buy us a coffee: https://www.buymeacoffee.com/infoRf Martin Shares  ·      You don't need to be a Buddhist to meditate. ·      Meditation can serve as a mirror to your mind. ·      Relaxation is a key component of meditation. ·      The sense of self can be less central in meditation. ·      Pain and resistance can lead to suffering. ·      Grief reflects love and loss. ·      Trust in the goodness of your meditation practice. ·      Compassion is about caring for others. ·      Life is inherently unsatisfying, but we can navigate it. ·      Keep polishing your mirror in your practice. Martin Aylward Instagram: @martinaylward Website: https://martinaylward.com/ Moulin de Chaves Website: www.moulindechaves.org Keen on Yoga Website: http://www.keenonyoga.com/ Instagram:  @keen_on_yoga | @adam_keen_ashtanga Retreats with Adam: https://www.keenonyoga.com/ashtanga-yoga-retreats Become a Patron: https://www.keenonyoga.com/patrons/ Linktree: https://linktr.ee/Keenonyoga

Is your communication style a red flag?

Today, we're diving into something most of us have been taught since childhood: that being a “good person” or “compassionate” means being nice all the time, saying yes, fixing things for others, and never causing conflict. But what if that idea is holding you back? What if real compassion isn't always comfortable - and doesn't always make people like you? Today, we're unpacking the myths, exploring what authentic kindness really looks like, and showing how it can empower you without costing your peace.Follow me on instagram for more inspiring, motivational and uplifting content. See you there❤️

Join us as Alan Carson talks to us about Storehouse and all that Jesus is doing there, on our Compassion...

Inspiration, Christianity, Guidance, Blessing, Religion, Help, Worship, Motivational, Bible Teaching, Self Help, Family, Church, Sermons, Testimonies, Word, Preaching, Salvation, Revelation, Holy Spirit, Baptism, Holy Ghost, Prayer, Love, Compassion.

Inspiration, Christianity, Guidance, Blessing, Religion, Help, Worship, Motivational, Bible Teaching, Self Help, Family, Church, Sermons, Testimonies, Word, Preaching, Salvation, Revelation, Holy Spirit, Baptism, Holy Ghost, Prayer, Love, Compassion.

Fluent Fiction - Serbian: Courage and Compassion Amidst Falling Snowflakes Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sr/episode/2025-11-30-23-34-02-sr Story Transcript:Sr: Снежни пахуљици лагано су падали на прозоре канцеларије.En: Snowflakes were gently falling on the office windows.Sr: Било је тихо зимско јутро у срцу Београда.En: It was a quiet winter morning in the heart of Belgrade.Sr: Канцеларија је била живописна, украси и вештачки снег красили су просторије, али упркос празничном духу, напетост се могла осетити у ваздуху.En: The office was vivid, adorned with decorations and artificial snow, but despite the festive spirit, tension could be felt in the air.Sr: Милена је седела за својим столом, гледајући на екран пун бројки и рокова.En: Milena was sitting at her desk, looking at a screen full of numbers and deadlines.Sr: Жељела је да покаже своје способности и да напредује на послу.En: She wanted to demonstrate her capabilities and advance in her job.Sr: Њен менаџер, Александар, био је захтеван и увек је тражио више.En: Her manager, Aleksandar, was demanding and always asked for more.Sr: У том тренутку, нова колегиница Јелена, која је била позната по својој љубазности, улази у канцеларију.En: At that moment, a new colleague, Jelena, known for her kindness, entered the office.Sr: Милена је приметила да Јелена изгледа бледо и као да јој не иде добро.En: Milena noticed that Jelena looked pale and seemed unwell.Sr: Гласно је закашљала, а Милена се одмах забринула.En: She coughed loudly, and Milena immediately became concerned.Sr: - "Јелена, јеси ли добро?En: "Jelena, are you okay?"Sr: " упитала је Милена, прилазећи јој.En: asked Milena, approaching her.Sr: Јелена је једва изустила: "Мислим да ми није добро.En: Jelena barely managed to say, "I think I'm not well.Sr: Може бити алергија.En: It might be an allergy."Sr: "У том тренутку Александар улази у собу, носећи гомилу папира.En: At that moment, Aleksandar entered the room, carrying a pile of papers.Sr: Милена оклева, размишљајући да ли да прекине посао или да помогне Јелени.En: Milena hesitated, contemplating whether to interrupt her work or help Jelena.Sr: Јелена је тог тренутка пала на под.En: Just then, Jelena collapsed on the floor.Sr: Паника је захватила канцеларију.En: Panic engulfed the office.Sr: Милена, не размишљајући, узела је телефон и позвала хитну помоћ.En: Without thinking, Milena grabbed the phone and called an ambulance.Sr: Брзо је пришла Јелени и покушала помоћи како је знала, сећајући се прве помоћи коју је учила.En: She quickly approached Jelena and tried to help as best as she could, remembering the first-aid course she had taken.Sr: Док су чекали хитну помоћ, Милена је остала на земљи поред њене колегинице, не дозвољавајући паници да је савлада.En: While waiting for the ambulance, Milena remained on the ground beside her colleague, not allowing panic to overwhelm her.Sr: Александар је изгледао забринуто и после неколико минута, схватио је колико је ситуација озбиљна.En: Aleksandar looked worried, and after a few minutes, realized the seriousness of the situation.Sr: Када је хитна помоћ стигла и помогла Јелени, Александар је са олакшањем погледао Милену.En: When the ambulance arrived and helped Jelena, Aleksandar looked at Milena with relief.Sr: - "Одлично си се снашла, Милена," рекао је, његова уобичајена строга маска нагло је спала, замењена топлим осмехом.En: "You managed excellently, Milena," he said, his usual stern mask abruptly replaced by a warm smile.Sr: Јелена је касније оздравила захваљујући брзој интервенцији своје колегинице.En: Later, Jelena recovered thanks to her colleague's quick intervention.Sr: Милена је стекла самопоуздање, схвативши да може балансирати бригу према људима и радне обавезе.En: Milena gained confidence, realizing she could balance care for people with work responsibilities.Sr: У канцеларији је постала позната по својој храбрости и саосећајности, а њена решеност и одговорност су је довели ближе жељеном унапређењу.En: She became known in the office for her courage and compassion, and her determination and responsibility brought her closer to the desired promotion.Sr: И тако, упркос зимској хладноћи, Миленино срце је било топло и пуно поноса.En: And so, despite the winter cold, Milena's heart was warm and full of pride. Vocabulary Words:gently: лаганоvivid: живописнаadorned: украшенаdecorations: украсиdespite: упркосtension: напетостcapabilities: способностиdemonstrate: покажеdemanding: захтеванpale: бледоconcerned: забринутаallergy: алергијаcollapsed: палаpanic: паникаengulfed: захватилаambulance: хитна помоћintervention: интервенцијаrealized: схватиоseriousness: озбиљностrelief: олакшањеconfidence: самопоуздањеbalance: балансиратиcourage: храбростcompassion: саосећајностdetermination: решеностpromotion: унапређењеpride: поносstern: строгаoverwhelm: савладаfestive: празнични

Here I guide a meditation where we are invited to bring people we like, are neutral toward, and a challenging person into awareness. We image these people differently so that we come to feel equanimity toward all three. We then offer compassion to all three people. Meditation can be challenging at times. Occasionally we may experience things which surprise as a result. If you have any questions or concerns in regards to this, or other meditation practices, please feel free to message me through my website: www.suchsweetthunder.orgI have been practicing meditation for 40 years and have been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books. I have received formal training in Theravada, Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, MBSR, Neuroplasticity, Non-Violent Communication, and Buddhist Psychology. I teach from a secular voice and I am passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition.If you find these podcasts helpful please consider making a donation: PayPal.me/suchsweetthunderMay All Benefit

Here I offer a guided meditation where we are invited to meet our experience with acceptance. After this, we move into offering compassion to ourself, loved ones, strangers, challenging people, and to the whole world. Meditation can be challenging at times. Occasionally we may experience things which surprise as a result. If you have any questions or concerns in regards to this, or other meditation practices, please feel free to message me through my website: www.suchsweetthunder.orgI have been practicing meditation for 40 years and have been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books. I have received formal training in Theravada, Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, MBSR, Neuroplasticity, Non-Violent Communication, and Buddhist Psychology. I teach from a secular voice and I am passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition.If you find these podcasts helpful please consider making a donation: PayPal.me/suchsweetthunderMay All Benefit

Pastor Dru Rodriguez shares how a friend with similar wounds met him in his pain and helped him see that Jesus heals and turns the healed into healers. He points to Christ's wounds and resurrection as the source of true restoration.

In this moving episode of The Choice, Ashe in America and Ghost unpack “Indescribable Compassion,” a chapter rich with foreshadowing, tension, and some of the most powerful character moments yet. As Thanksgiving arrives, the hosts explore how the episode weaves biblical accounts with fictional elements to highlight themes of desperation, faith, and awakening. They walk through the emotional opening with the leper, shunned, humiliated, and clinging to hope, and discuss how the episode mirrors the ancient treatment of lepers with modern societal reactions during COVID. Ashe and Ghost break down the growing conflict around Jesus's rising influence, the uncomfortable pressure it places on the Pharisees, and Nicodemus's deepening spiritual crisis as he realizes something extraordinary is unfolding before his eyes. They also revisit the childhood story Jesus shares, Rivka's bold faith, the dramatic healing of the paralytic, and Shmuel's escalating fear as the crowd recognizes Jesus's authority. With thoughtful commentary, personal reflections, and scriptural connections, Ashe and Ghost illuminate how the episode sets the stage for the seismic shifts to come.      

On this episode: Aaron makes a sports joke! Nate talks to his first sponsor. They also discuss funny t-shirts, stickers, and Kevin-Kevin! The NEW Samson App is out (see links below)!This week, Nate and Aaron interview Bill and Kristi Gaultiere. Bill is a psychologist and ordained pastor and Kristi is a psychotherapist and both are published authors. They co-found Soul Shepherding in Irvine, California. They discuss deeper ways to connect with God as they understand themselves at a deeper level. Bill and Kristi help us learn to be empathetic towards ourselves, so that we can give it to others. Is empathy nature or nurture? Do you have self shame that prevents you from receiving love, grace, and care? What is empathy fatigue? And also the topic of HSP - Highly sensitive person, which includes 20% of humans! All this, and more!Links: Soul Shepherding Retreats Soul Talks Podcast Book: Deeply Loved: Receiving and Reflecting God's Great Empathy for You, by: Bill and Kristi GaultiereNEW Samson Community App (Apple store) NEW Samson Community App (Google Store) 2026 Samson SummitIf you have thoughts or questions and you'd like the guys to address in upcoming episodes or suggestions for future guests, please drop a note to piratemonkpodcast@gmail.com.The music on this podcast is contributed by members of the Samson Society.For more information on this ministry, please visit samsonsociety.com. Support for the women in our lives who have been impacted by our choices is available at sarahsociety.com.The Pirate Monk Podcast is provided by Samson Society, a ministry of Samson House, a 501(c)3 nonprofit. To enjoy future Pirate Monk podcasts, please consider a contribution to Samson House.   Soul Shepherding - Following Jesus for deeper life and greater influence. Soul Shepherding - Soul Shepherding Get Healthy, Lead Healthy Go deeper with Jesus in emotional health and loving leadership Start Now Jesus-centered psychology Safe relationships Practical tools Imagine how your life and ministry would feel if you could get help for... Stress overload Discouragement Relational conflict Spiritual dryness Compassion fatigue Feeling alone as a leader Hitting a wall The health of Sep 13th, 2023 (2 kB) https://www.soulshepherding.org/     Soul Shepherding - Following Jesus for deeper life and greater influence. Soul Shepherding Institute - Soul Shepherding Come on Retreat https://www.youtube.com/embed/VkeKDXYSw-gYou can go deeper with Jesus in emotional health and loving relationships on an immersive retreat.Typical Christian activities and trying hard to "believe and do what's right" are not enough to overcome your challenges and develop healthy rhythms in your life, relationships, and work. To develop a flourishing life you need training. Est. reading time 15 minutes Dec 13th, 2019 (2 kB) https://www.soulshepherding.org/institute/?clicktype=headerbutton&clickname=institute     Soul Shepherding - Following Jesus for deeper life and greater influence. podcasts - Soul Shepherding (2 kB) https://www.soulshepherding.org/podcast/     App Store Samson Community App - App Store Download Samson Community by Samson House on the App Store. See screenshots, ratings and reviews, user tips, and more games like Samson Community. (48 kB) https://apps.apple.com/us/app/samson-community/id6749582016                  

Scrooged and Emotional Intelligence | The Shadows PodcastThe 1988 holiday classic Scrooged isn't just a funny, chaotic, Bill-Murray-fueled Christmas movie—it's one of the most emotionally rich, psychologically layered holiday stories ever put on screen. Behind the sarcasm, the ghosts, the TV-network chaos, and the unforgettable final monologue is a message that hits deeper than most people ever realize: emotional intelligence is the real holiday spirit.In this episode of The Shadows Podcast, we break down Scrooged through the lens of emotional intelligence, self-awareness, emotional triggers, leadership, relationships, and the power of personal transformation. Whether you've seen the movie a hundred times or you only remember Bill Murray yelling “Feed me, Seymour!” on live television, this episode will change the way you watch it forever.Frank is the perfect example of how unresolved childhood wounds, workplace pressure, and distorted self-worth shape adult behavior. We break down:Why Frank's sarcasm is actually a defense mechanismHow over-achievers numb themselves with workWhy “success without connection” leaves people emptyEmotional burnout, holiday stress, and the cost of avoiding vulnerabilityYou'll see Frank's emotional triggers—and maybe even a few of your own—more clearly than ever.Each ghost in Scrooged represents an EQ checkpoint:Past: self-reflection, childhood imprinting, identityPresent: situational awareness, emotional blindnessFuture: consequences of unhealed patternsWe talk about how the movie uses humor and shock to highlight empathy, compassion, and the life-changing impact of perspective-taking. Tiny Tim isn't the heart of this version—Grace and Calvin are.Frank's transformation is chaotic, hilarious, and deeply human. We explore:Why real change looks “messy”Why relationships need repair, not perfectionHow EQ helps us reconnect with the people we pushed awayWhy showing emotion isn't weakness—it's leadershipFrank's final monologue is more than a holiday moment. It's an EQ masterclass about connection, gratitude, forgiveness, and emotional courage.We bring the film into today's world with real-life examples:Perfectionism during the holidaysOverworking to avoid emotionsEmotional withdrawal after burnout (especially in leadership roles)The pressure to look “fine” when life feels overwhelmingHow unresolved pain shows up as anger, sarcasm, or distanceIf you've ever found yourself short-tempered during the holidays, overstretched at work, or emotionally disconnected around the people you love—this episode will make you feel seen.Awareness: Notice your emotional patterns before they hijack your holiday.Empathy: Everyone is carrying more than you know. Grace goes further than you think.Connection: Repair the relationships that matter.Purpose: The holidays aren't about perfection—they're about presence.We even give you reflection questions you can carry with you into the season or revisit during your inevitable Scrooged rewatch.Emotional intelligenceHoliday classicsLeadership developmentSelf-awareness and personal growthMovies with deeper meaning…then this is the perfect holiday episode for you.Share this episode with someone who:Needs a reminder that change is possibleStruggles with holiday stressIs navigating emotional burnoutLoves Scrooged, Christmas movies, or Bill MurrayIf this episode resonates, tap follow and stay connected for weekly conversations on emotional intelligence, personal growth, and the stories that shape us.“A Bit of Hope” by David Fesliyan — FesliyanStudios.com

For episode 274, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon's first children's book, Kind Karl, coming out on December 9th!Co-authored by Jason Gruhl, this illustrated picture book is for 4-8 year-olds and is a new children's adaptation of Sharon's beloved book Lovingkindness. To learn more about Sharon's forthcoming children's book, Kind Karl, and pre-order a copy with a special pre-order gift, you can visit Sharon's website, right here.For this podcast series, Sharon speaks with educators, caregivers, and researchers about the ways meditation, mindfulness, and lovingkindness can impact children of all ages and the family systems that support them. For the third episode of the series, Sharon speaks with Meena Srinivasan.Meena Srinivasan is an educational leader, speaker, author, and visionary edupreneur. With over two decades of dedicated service, she has consistently championing the fusion of Mindfulness and Social and Emotional Learning (SEL). In 2022, she was featured as one of Mindful Magazine's "Ten Powerful Women of the Mindfulness Movement," while also gaining recognition in Educational Leadership Magazine for her insights into Mindful Leadership and Wellbeing. Her recent TEDx Talk on Tenderness is one of the most popular talks of 2024 with more than 2 million views. A dedicated practitioner for more than 25 years, Meena is a newly ordained lay Dharma teacher in the Plum Village tradition, in the lineage of Zen Master Thich Nhat Hanh, who calls her a “precious ambassador of mindfulness.”In this conversation, Meena and Sharon speak about:Aligning inner life with outer workMeena's early spiritual foundation in Hindu cultureSocial and Emotional Learning (SEL)SEL practices for different ages & environmentsSmell the Flower and Blow Out the Candle meditationsSupporting kids in crisisThích Nhất Hạnh's School of InterbeingThe importance of parents'' and educators' well-beingCommunity practice as a necessity Transformative Educational Leadership Meena's research on tenderness with Yale Tenderness versus compassion, vulnerability & empathyThe Three Breath Hug MeditationThe Non-Toothache MeditationThe episode closes with Meena leading guided practice. You can learn more about Meena's work on her website, right here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10 Minute Guided Meditation for Self Love and Mindful ClarityStop the inner critic!This 10 minute guided meditation is your essential self-care ritual to cultivate self-love and bring mindful clarity back to your busy life. Designed for those seeking anxiety relief and true emotional independence, this session uses gentle guidance to release any tension or stress you may be carrying.We focus on building your inner wisdom and self-worth through focused breathing and powerful heart-centered visualization. This practice is perfect for the present moment of peace and tranquility whenever you need to recharge and protect your peace.In this episode, you will learn how to:Use your breath as your personal anchor to the present.Activate your heart center to feel a radiant light of compassion.Integrate powerful positive affirmations for setting healthy boundaries.Discover your capacity for deep self-care and anxiety relief.Press play and choose kindness for yourself today.⏱️ Chapter Timestamps00:00 | Introduction & Setting the Intention for Self-Love 00:41 | The Breathing Anchor: Releasing Tension and Stress 03:18 | Heart Center Visualization & Cocoon of Healing Energy 05:56 | Affirmations for Emotional Independence & Protecting Your Peace 08:51 | Closing: Carrying Self-Love and Compassion Forward )If this guided meditation for self-love helped you find a moment of peace and mindful clarity, please share this episode on social media. Your recommendation helps us reach others who need a self-care ritual to soothe their anxiety. Thank you for helping the Calming Anxiety podcast grow!Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

The Russian invasion of Ukraine has left hundreds of animals in need. Simone Eisenbeiss rescues 50 animals a day on average when she goes into the combat zone.  Simone describes the work of an animal rescuer in Ukraine to Emil Guillermo. Go to PETA.org and learn how PETA's Global Compassion fund keeps the rescue efforts alive. The PETA Podcast PETA, the world's largest animal rights organization with all its global entities, is 9 million strong and growing. This is the place to find out why. Hear from insiders, thought leaders, activists, investigators, politicians, and others why animals need more than kindness—they have the right not to be abused or exploited in any way. Hosted by Emil Guillermo. Powered by PETA activism. Contact us at PETA.org. Music provided by CarbonWorks. Go to Apple podcasts and subscribe. Contact and follow host Emil Guillermo on X@emilamok or see him at amok.com, or at www.YouTube.com/@emilamok1 Please subscribe, rate, and review wherever you get your podcasts. Thanks for listening to THE PETA PODCAST! (Released, 11/25/2025;  ©copyright 2025

Are you feeling drained, overwhelmed, or emotionally heavy — even on days when nothing “happened”?You might be carrying energy that doesn't belong to you. In this episode, we dive deep into the hidden cost of taking on other people's emotions, especially for empaths, mindful leaders, and emotionally intelligent souls who naturally absorb stress without realizing it.We explore how this shows up in your body, your mood, your relationships, and your overall wellbeing. You'll learn why you may feel responsible for keeping the peace, why your nervous system reacts so intensely around certain people, and why the holiday season can magnify emotional overload — from family pressure and loneliness to financial stress and expectations. Most importantly, you'll learn practical tools to stop carrying everyone's energy, reclaim your emotional space, and protect your inner peace. From grounding techniques to mindful boundaries, we'll walk through simple but powerful ways to stay centered and connected without absorbing the weight of the world.If you're ready to show up with compassion without sacrificing yourself… this episode is for you.Stay authentic. Stay mindful. And keep taking care of you.Host:Instagram: @AuthenticTalks2.0 Email: AuthenticShanta@gmail.com Website: www.AuthenticTalks2.com Facebook: AuthenticTalks2Youtube: @authentictalkswithshanta7489 #authentictalkswithshanta #ProtectYourEnergy, #EmpathLife, #MindfulLiving, #EmotionalWellness, #HolidayStress,Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.