Podcasts about Compassion

Moved or motivated to help others

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    Latest podcast episodes about Compassion

    Metta Hour with Sharon Salzberg
    Ep. 287 – Engaged Compassion: Mirabai Bush

    Metta Hour with Sharon Salzberg

    Play Episode Listen Later May 26, 2026 63:01


    The Buddha taught a path of awakened living, but how does that manifest in today's world of constant connectivity and widespread suffering? How do we keep our hearts open without being defined or hardened by the pain that surrounds us, whether personal, collective, or historical? How do we navigate the paradox of holding both pain and joy, without mistaking suffering for punishment or personal failure? Can we infuse our compassion with wisdom and perspective to find the agency to take meaningful action in our communities? In her new series, Engaged Compassion, Sharon delves into these questions and more, engaging in candid conversations with a diverse group of teachers, activists, and changemakers. For the fifth episode in the series, Sharon speaks with Mirabai Bush, marking her third appearance on the Metta Hour. Mirabai is an author, social entrepreneur, teacher, and spiritual leader. She is recognized for her pioneering role in integrating mindfulness and contemplative practices into secular sectors of American life, including business, higher education, law, and social activism. Mirabai's contributions include co-founding influential organizations such as the Center for Contemplative Mind in Society and the Seva Foundation and co-developing Google's Search Inside Yourself Leadership Institute. She is also a longtime board member of the Love Serve Remember Foundation. Her latest book, Almost Home, is a memoir published in 2025.Please note this conversation contains discussion of gun violence during and civil unrest at Kent State University in 1970.https://youtu.be/ywY6HGunefwIn this conversation, Mirabai and Sharon speak about:The process of writing a memoirWhy Mirabai went to the EastWhat drew Mirabai to activism Meeting Ram Dass and Neem Karoli BabaMirabai in the civil rights movementSustaining engagement over timeNon-attachment alongside passionLoving Awareness as taught by Ram DassHow acceptance leads to change-makingThe role of hope in activismRevolution is bread and rosesSeva Foundation's rootsMirabai's advice for social engagementStaying informed in a balanced wayHow communities respond to compassion actionThe Lovingkindness Nun in BurmaAdditional ResourcesTo close out the episode, Mirabai leads a “Just Like Me” meditation. Learn more about Mirabai's work right here. Her most recent book, Almost Home, is available right here. You can listen to Mirabai's previous episodes on the Metta Hour here and here.Related Metta Hour EpisodesEpisode 94 Ram Dass and Mirabai Bush on the Metta Hour, released in 2019.Episode 114 Remembering Ram Dass with Mirabai Bush and Raghu Markus on the Metta Hour, released in 2020.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Compared to Who?
    Is Your Self Talk Like an Apple Watch or Oura Ring? God's Grace vs. Self-Condemnation

    Compared to Who?

    Play Episode Listen Later May 26, 2026 19:09 Transcription Available


    Have you ever noticed how your Apple Watch pushes you to “close your rings” no matter what kind of day you’re having? It’s always about hitting the goal, finishing the task, and sometimes leaving no room for hard days, stress, or life’s natural fluctuations. Now, compare that to the Oura Ring, which considers your context—how much sleep you got, your stress levels, and even suggests you prioritize rest on tougher days. Heather Creekmore unpacks how we often treat ourselves like the Apple Watch: driven by rigid self-imposed goals, little room for compassion, and a tendency toward self-condemnation. But what if we learned to treat ourselves more like the Oura Ring suggests—meeting ourselves with curiosity, grace, and wisdom, adjusting our expectations based on the real demands and needs of our current season? (Never heard of an Oura ring? Learn more about this wearable tech here.) Key Takeaways Apple Watch Mindset: Rigid, goal-oriented, and often uncompassionate to your context. "Did you do enough? Did you close the ring? No nuance, no compassion." Oura Ring Mindset: Flexible, understanding, and grace-filled, adjusting expectations based on your needs. "Prioritize rest today. Choose recovery. No pressure to hit goals when your body needs rest." God’s Model of Grace: God knows your challenges, your grief, your exhaustion. He offers relationship, not a scoreboard. "God doesn’t demand summer fruit in the middle of winter." Stewardship over Shame: True body stewardship is about wisdom and listening, not punishment or fear. Application Questions: Are your habits more about accusation or invitation? Is your wellness rooted in fear, or joyful stewardship? Reflect and Apply If you struggle with self-condemnation, perfectionism, or feeling like you have to constantly “close the rings” of your life, consider: Adopting a mindset of grace over rigid self-judgment—and being more like an Oura Ring to yourself Listening to your body and spirit, honoring seasons of rest as much as seasons of work Asking, “What does loving stewardship look like for me today—given THIS body, THIS energy, and THIS season?” Remember: Your worth is not determined by a closed ring or a perfect scoreboard, but by the loving Creator who knows every detail of your life. Share the Grace! Loved this episode? Share it with a friend who could use some grace today. Be encouraged to stop comparing and start living! For more encouragement and resources on body image and godly self-care, visit improvebodyimage.com. Don’t forget to leave a five-star review and help others discover a podcast that’s all about finding freedom from self-condemnation! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    SuperPsyched with Dr. Adam Dorsay
    #317 Howard Schubiner, MD | A Cure for Pain

    SuperPsyched with Dr. Adam Dorsay

    Play Episode Listen Later May 26, 2026 47:13


    Dr. Adam Dorsay introduces an episode of SuperPsyched featuring physician Dr. Howard Schubiner discussing his updated book, Unlearn Your Pain, and evidence-based approaches to chronic pain that avoid medication or surgery. Schubiner recounts his path from academic medicine to learning from Dr. John Sarno and explains how pain can persist without tissue damage due to neuroplastic neural circuits shaped by stress, emotion, and life experiences, with pain sometimes worsening via nocebo effects from medical messaging and MRI interpretations. He describes criteria suggesting non-structural pain and research indicating most chronic back/neck pain cases may be neuroplastic despite abnormal imaging. Schubiner outlines treatment steps: accurate diagnosis, education about brain-based pain, pain reprocessing therapy to reduce fear and build safety signals, and emotional awareness and expression therapy to address underlying emotions and trauma, citing clinical stories and randomized controlled trial support.00:00 Welcome to SuperPsyched00:28 Chronic Pain Problem01:13 Meet Howard Schubiner02:33 Sarno Origin Story04:37 Sarno Theory Explained06:53 How Pain Is Learned11:21 Compassion and Root Causes12:34 Pain as Social Justice15:43 Placebo Nocebo Power19:17 MRI Words and Nocebo21:09 Adam Sciatica Story22:27 When Surgery Helps23:10 Fibromyalgia Is Real23:17 Neuroplastic Pain Evidence23:56 MRI Study Contradiction26:35 Is It All In Head27:30 Brain Creates Pain29:12 Back Pain Recovery Story31:50 Sensitivity And Temperament34:02 Peacemaker Pain Pattern35:33 Endometriosis And Boundaries39:40 Treatment Steps Overview42:25 Emotional Expression Therapy45:05 Movement And FarewellHelpful Links:Unlearn Your Pain WebsiteUnlearn Your Pain BookEpisode 84 - Unlearning Your Pain | Howard Schubinder, MDThe Science Behind The Symptoms Podcast

    pain compassion mri john sarno schubiner cure for pain
    Good Is In The Details
    How To Navigate The Homeless Crisis With Humanity and Reason

    Good Is In The Details

    Play Episode Listen Later May 25, 2026 40:29


    In this episode of Good Is In The Details, Gwendolyn Dolske sits down with Karen Olson — founder and CEO emeritus of Family Promise, a national nonprofit organization dedicated to helping homeless and low-income families, whose organization has trained and mobilized over one million volunteers over the past thirty years to provide services to homeless families, and author of Meant for More: Following Your Heart and Finding Your Purpose, to have the conversation about homelessness that most people are too uncomfortable, too misinformed, or too distant to have.  The myths Karen dismantles in this conversation: The homeless are lazy. The homeless are addicted and choose not to get help. Homelessness is an individual failure rather than a systemic one. The people on the street are strangers with no history and no future. Karen has spent thirty years learning the truth. Family Promise has helped more than a quarter of a million people annually, and in that work Karen has come to know her clients the way most of us know our neighbors: by name, by story, by the specific combination of circumstances and choices and bad luck and systemic failure that brought them to where they are.  She calls them her friends. In a culture that speaks of homeless people as a mess to be cleaned up, as a problem to be managed, as a category rather than a collection of individuals with names and histories and futures, Karen Olson calls them her friends. And she means it. What we explore in this episode: Who is actually homeless in America, and why the answer will surprise you. Children. Veterans. Families. People who work full-time jobs that pay less than the cost of a roof over their head The drug and alcohol addiction myth, what Karen has actually observed about addiction and homelessness, why addiction makes it harder for people to accept help, and the conditions under which she has watched people move away from it when genuine opportunity is offered The policy dimension: how government decisions about mental health treatment, addiction services, affordable housing, and the minimum wage are not separate from the homelessness crisis, they are its architecture Why the cost of living has outpaced income for entire categories of employment, and what that means for who ends up on the street Why this book is not about guilt or moral obligation, it is a gentle but firm call to action, an invitation rather than an indictment, asking simply: what if the smallest acts of kindness aren't small at all?  Why kindness toward yourself is where the work of kindness toward others begins, and how that insight connects to the deepest traditions of moral philosophy  A deeper exploration of Kant's ethics and how they apply to homelessness, compassion, and our obligations to one another is coming to Patreon (exclusively for members of The Examined Life). This book is about human connection. It is about recognizing the invisible and understanding that sometimes the smallest acts of kindness aren't small at all.  And it is about the most Socratic thing a person can do: stop, pay attention, learn someone's name, and let that moment change you. Guest: Karen Olson — founder and CEO emeritus of Family Promise, a national nonprofit organization dedicated to helping homeless and low-income families, whose organization has trained and mobilized over one million volunteers over the past thirty years. Recipient of the 1992 Points of Light Award from President George H.W. Bush, the New Jersey Governor's Pride Award in Social Services, and the Jefferson Award from the American Institute for Public Service. Profiled by CBS News. Featured in Courage Is Contagious by Congressman John Kasich. Author of Meant for More: Following Your Heart and Finding Your Purpose.  Good Is In The Details is hosted by Gwendolyn Dolske, Ph.D. and Rudy Salo — a philosophy, books, and ideas podcast exploring the examined life in the spirit of Socrates.

    Chasing Heroine: On This Day, Recovery Podcast
    Beyond Talk Therapy: Dr. Q on Tools for Addiction, Emotional Balance and Recovery

    Chasing Heroine: On This Day, Recovery Podcast

    Play Episode Listen Later May 25, 2026 61:11


    If you've ever wondered why you can know exactly what's ruining your life and still keep going back to it anyway, this episode may completely change the way you understand addiction, anxiety, trauma, and even your own personality.In this deeply eye-opening conversation, Dr. Q explains that addiction is often not about pleasure or self-destruction at all. It's about survival. More specifically, it's about a nervous system trying desperately to regulate itself.Drawing from her experience working in methadone clinics, her doctoral research, and polyvagal theory, Dr. Q breaks down how different substances can serve different emotional and neurological functions. Why some people are drawn to stimulants like cocaine or meth, why others gravitate toward heroin or alcohol, and why many people cycle between uppers and downers depending on what emotional state they're trying to escape, numb, or control.Most importantly, this episode gives listeners practical, actionable tools to start regulating their nervous system without substances:Dr. Quenicka, better known as “Dr. Q,” is a clinical psychologist specializing in addiction, trauma, emotional resiliency, and nervous system regulation. Born and raised in Indonesia, Dr. Q moved to the United States as a young adult, went on to graduate with honors from UCLA, earned three master's degrees, and received her Ph.D. in Clinical Psychology from Fielding Graduate University.Her research in neuropsychology has been published in multiple academic journals, and her clinical work focuses on helping people heal through self-compassion, empowerment, cultural understanding, and hope. With experience ranging from severe mental illness and brain injury treatment to women's intensive outpatient recovery programs, Dr. Q brings both deep expertise and extraordinary warmth to the conversation.Today's episode is brought to you by ⁠⁠⁠⁠Seasons ⁠⁠⁠in Malibu. For over 18 years, Seasons has been a sanctuary for individuals seeking to reclaim their lives from addiction and mental health challenges. Our story began with a simple but profound vision: To create a luxurious sanctuary for individuals struggling with addiction or mental health issues, where they can receive the finest, evidence-based treatment in the world.Built on Compassion, Driven by ExcellenceWhat started as a small number of compassionate professionals has grown into one of the nation's most respected luxury treatment centers. But growth has never meant losing sight of what matters most—the individual engaging with our therapists, one-on-one, taking the courageous first step toward healing.From the beginning, we understood that truly transformative treatment requires more than clinical protocols. It demands a personalized approach, led by the most qualified professionals, in an environment that nurtures the whole person. That's why we've assembled a team where every primary therapist holds a Doctorate in Psychology - a distinction virtually unmatched in our field.Check out ⁠⁠⁠⁠Seasons Malibu⁠⁠⁠⁠ online or call 1-866-314-5160 for more information.Connect with Seasons on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠DM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me chasingheroine@gmail.comSee you next week!

    Positive Philter Podcast
    Choosing Kindness: Building Better Communities Through Compassion (featuring Kevin Smith)

    Positive Philter Podcast

    Play Episode Listen Later May 25, 2026 37:25


    In this episode of Positive Philter, I'm joined by Kevin Smith, leader of Kindness Week Worldwide. We discuss how kindness can go beyond a single day and become a year-round mindset that impacts schools, government, civic engagement, and communities around the world. Kevin shares what inspired him to lead this movement and why intentional acts of kindness can create meaningful change. This is a powerful conversation about compassion, leadership, and building stronger communities. Shout Outs and Plugs Kindness Worldwide Website: https://www.kindnessworldwide.org/ Kevin Smith's LinkedIn: http://linkedin.com/in/kevin-smith-a0040a19 Kindness Worldwide Instagram: https://www.instagram.com/kindnessweekofficial Facebook: https://www.facebook.com/kindnessweekofficial If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form. Five Minute Journal by Intelligent Change Affiliate Code: https://www.intelligentchange.com/?rfsn=4621464.017186 Tappy Card "Electronic Business Card" Affiliate Code:  https://tappycard.com?ref:philip-wilkerson Please leave a rating/review of the Podcast https://lovethepodcast.com/positivephilter Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here:  https://www.instagram.com/beats.byyoks/ https://soundcloud.com/dj-bigyoks Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: https://soundcloud.com/brothersrosemond/albums  Purchase "Forty Years of Advice" by Philip Wilkerson: https://a.co/d/2qYMlqu Leave Your Feedback by filling out this audience survey: https://forms.gle/ncoNvWxMq2A6Zw2q8 Sign up for Positive Philter Weekly Newsletter: http://eepurl.com/g-LOqL Please follow Positive Philter: Positive Philter Facebook Page Positive Philter Twitter Positive Philter Instagram  If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: https://www.patreon.com/positivephilter Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. https://blog.feedspot.com/positive_thinking_podcasts/ Jeff's Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: https://frac.org/kirschfund Pats for Patriots  If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: https://forms.office.com/r/HRZGvhdJEA We have received more than 3,000 nominations from the Mason community so far. Keep those nominations coming in!

    Glenn Rawson Uplifting Stories
    The Things We Do Not Yet Understand Part 1

    Glenn Rawson Uplifting Stories

    Play Episode Listen Later May 25, 2026 22:52


    Stories in this Episode:- Are We Gnats or Are We Lions?- The Compassion of Christ- Does Heaven Celebrate Earthly Celebrations or Holidays?- There Is Much We Do Not Know⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for FREE weekly stories ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my VIP Subscription⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get access to all of my stories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Contact me at Glenn@GlennRawsonStories.com

    Undefended Dharma with Mary Stancavage

    Dogen said that enlightenment is an intimacy with all things. Mary reflects on this thought and it's similarity to equanimity and an undefended heart. How do we show up for the reality of the moment with complete openness. It is a journey and all we can do is begin with right now.Recorded Mary 23, 2026 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

    SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
    Ep 938 Marine Sniper Reveals What Most People Get WRONG About Strength with AJ Pasciuti

    SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

    Play Episode Listen Later May 25, 2026 14:44


    SHOW NOTES What does true strength actually look like? Former Marine Force Recon Scout Sniper AJ Pasciuti joins The Sisterhood of S.W.E.A.T. to discuss leadership, resilience, sacrifice, and lessons learned from 21 years serving in some of the world's toughest environments. AJ shares why courage without compassion falls short, how adversity builds authentic leadership, and why honoring those who served means more than a holiday weekend. In this episode: • Leadership forged through adversity • The hidden cost of service and sacrifice • Resilience under extreme pressure • Brotherhood and purpose beyond combat • Why true strength comes through service to others • Lessons civilians can apply from military leadership As Memorial Day approaches, this conversation reminds us what service above self truly means. Summary This interview with AJ Pasciuti explores the profound themes of service, sacrifice, and leadership through the lens of military experience. AJ shares personal stories from his time in the Marines, lessons learned about courage, compassion, and the importance of unity, especially around Memorial Day.   Key Topics The meaning of sacrifice and service Lessons learned from military combat The importance of compassion in leadership The role of failure in personal growth Building brotherhood and unity in adversity Guest Name - AJ Pasciuti Lessons from the Front: Leadership and Sacrifice in the Military The Power of Service: AJ Pasciuti on Leadership and Memorial Day Sound Bites "We serve because we love this country" "You can't force your way into anything" "Service above self changes everything"   Chapters 00:00Courage and Resilience in Leadership 02:18Lessons from Combat and Brotherhood 02:28The Essence of Service and Sacrifice 04:14Courage, Compassion, and Leadership 06:28Lessons from Failure and Resilience 07:50Preparation Under Pressure and Teamwork 10:08Hidden Potential and Self-Belief 11:28The Power of Service Above Self 12:55Honoring the Fallen on Memorial Day 14:22Podcast Outro.mp3

    Free to Be Mindful Podcast
    Building Without a Blueprint

    Free to Be Mindful Podcast

    Play Episode Listen Later May 25, 2026 17:10


    Seven years ago, a mom broke down in front of her during a home visit, and that one moment cracked open everything. Not a business plan. Not a five-year roadmap. Just a clear, quiet knowing that moms needed support too, and that she was going to be the one to build it. What came next was seven years of showing up without a blueprint, figuring it out season by season, and learning that intention carries you further than any plan ever could.What You'll Learn:✅ Why knowing your why holds everything together when the how is still completely unclear✅ What fifteen years of marriage and seven years of business have quietly taught her about what it actually means to nurture something✅ How allowance, not pushing harder, is what's made the most room for real growth✅ What it costs to want to do everything at once, and what her kids keep pulling her back to✅ A guided reflection to help you name what you're nurturing right now and what it would mean to bring intention, allowance, and compassion to itChapters00:00 Maycember Kickoff01:41 15 Years Married02:25 Seven Years Mindful02:35 Origin Story 201804:17 From Hustle to Shift05:46 No Blueprint Needed06:34 Intention as North Star07:48 Allowance and Evolution08:41 Collective and New Baby10:15 Compassion and Presence11:31 Trusting Whats Next12:34 Gratitude and Thanks13:57 Invitation to Work Together14:28 Reflection and ClosingSend us Fan MailSupport the showNJ RESIDENTS, WORK WITH VANESSA Book a free 15-minute therapy consultation https://www.freetobemindful.com/contact LET'S STAY CONNECTED 

    Royski's Club Compassion Podcast & Royski’s Rad 90’s Alternative Podcast
    Episode 370: Club Compassion Podcast #370 (Club House Set) - Royski

    Royski's Club Compassion Podcast & Royski’s Rad 90’s Alternative Podcast

    Play Episode Listen Later May 25, 2026 80:06


    For the complete track-list checkout the website www.djroyski.comwww.djroyski.comwww.patreon.com/royskiwww.mixcloud.com/djroyskiwww.facebook.com/djroyskiwww.x.com/djroyski

    Otherppl with Brad Listi
    REPLAY: Nick Flynn on Hard Writing, Compassion, and Confronting the Ghosts of the Past

    Otherppl with Brad Listi

    Play Episode Listen Later May 24, 2026 79:28


    Today on the program, a trip into the archive and a return to Episode 667, my conversation with Nick Flynn, author of the acclaimed memoir This is the Night Our House Will Catch Fire (W. W. Norton & Co). Air date: August 19, 2020. Flynn is the author of four memoirs and six volumes of poetry. A professor on the creative writing faculty at the University of Houston, he lives in Brooklyn, New York. *** ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Otherppl with Brad Listi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a weekly podcast featuring in-depth interviews with today's leading writers. Available where podcasts are available: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, etc. Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Write a Novel,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ the debut audio course from DeepDive. 50+ hours of never-before-heard insight, inspiration, and instruction from dozens of today's most celebrated contemporary authors. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brad's email newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the show on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email the show: letters [at] otherppl [dot] com The podcast is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠proud affiliate partner of Bookshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Kingsland Sermons
    The Compassion of Jesus

    Kingsland Sermons

    Play Episode Listen Later May 24, 2026 31:17 Transcription Available


    Dr. Steven Jones | John 11:1-8

    Best of The Steve Harvey Morning Show
    Mental Health: She is a mental health advocate for entrepreneurship, and workplace wellness.

    Best of The Steve Harvey Morning Show

    Play Episode Listen Later May 22, 2026 33:50 Transcription Available


    Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance. Purpose of the Interview To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness. To discuss her companies: Hand in Hand Counseling Services – addressing mental health disparities in Black communities. Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures. To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field. Key Takeaways Hand in Hand Counseling Services Founded with college roommate Tess Kenny in Pittsburgh. Created a safe space for mental health support in underserved communities. Celebrating 12 years in operation. Breaking Mental Health Stigma Built trust through community presence and transparency. Advocated therapy as normal: “I’m a therapist who has a therapist.” Education on what therapy is and isn’t. Understanding Stress Eustress (positive stress) vs. Distress (overwhelming stress). Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching. Stress can lead to depression and anxiety—seek professional help. Impact of COVID-19 Isolation amplified mental health issues. Introduced concept of co-regulation—healing through community and connection. Vitamin C Healing Originated from her book Vitamin C Healing for the Mind, Body. Evolved into a brand offering workshops, consultations, and burnout assessments. Focused on helping professionals and leaders prevent compassion fatigue. Financial Equity in Mental Health Advocates for fair pay: “We can care deeply and earn abundantly.” Challenges the mindset that passion work means low income. Encourages professionals to set boundaries and value their expertise. Burnout & Organizational Cost Unaddressed burnout costs companies millions annually. Leads to quiet quitting, low productivity, and high turnover. Investing in wellness saves money and improves culture. Personal Journey Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship. Therapy helped her navigate fear and grief (especially after losing her father). Quote: “Feel the fear and do it anyway.” Notable Quotes “We can care deeply and earn abundantly.” “I’m a therapist who has a therapist.” “Feel the fear and do it anyway.” “We heal when we are in community—it’s hard to heal in isolation.” “Compassion fatigue isn’t just a feel-good topic; it costs companies millions.” “Betting on myself was the best investment I ever made.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

    Think Fast, Talk Smart: Communication Techniques.
    290. Quick Thinks: How to Have Better Conversations About Aging

    Think Fast, Talk Smart: Communication Techniques.

    Play Episode Listen Later May 21, 2026 22:11 Transcription Available


    How can we approach aging with more joy, empathy, and meaningful connection?We often talk about lifespan, or how long we live, but Kerry Burnight believes the more important question is how fully we live along the way.Burnight is a gerontologist, former professor of geriatric medicine, and author of Joyspan: The Art and Science of Thriving in Life's Second Half. Drawing from decades of experience working with older adults, she discusses why adopting a “growth aging mindset” can change the way we think about getting older, and why autonomy matters just as much as safety in conversations with aging loved ones. As she puts it, “it's not just the big moments, it's the little moments, too.”In this Quick Thinks episode of Think Fast Talk Smart, Burnight and host Matt Abrahams explore the role of listening, storytelling, and empathy in effective communication across generations. Through memorable examples and actionable advice, Burnight offers a compassionate framework for talking about — and thinking about — aging differently.Episode Reference Links:Dr. Kerry BurnightKerry's Book: JoyspanEp.176 From Stereotypes to Synergy: Communicating Across Generations Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:53) - Aging Mindsets (05:21) - Give of the Day (08:49) - Difficult Aging Conversations (19:21) - Explaining Complex Ideas (20:50) - Conclusion  ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.This episode is brought to you by Babbel. Think Fast Talk Smart listeners can get started on your language learning journey today- visit Babbel.com/Thinkfast and get up to 55% off your Babbel subscription.Join our Think Fast Talk Smart Learning Community and become the communicator you want to be. 

    Voices of Your Village
    389- Parenting While Triggered: Why Understanding our "Parts" Matters, with Rebecca Geshuri, LMFT

    Voices of Your Village

    Play Episode Listen Later May 21, 2026 74:03


    Before we dive in: the breakdown of this episode includes a discussion of sexual assault. Please take care while listening. You're listening to Voices of Your Village, and today I'm joined by Rebecca Geshuri to talk about something that shows up in motherhood whether we realize it or not: all of our different parts. We get into Internal Family Systems, or IFS, and how the different parts of us—like the anxious part, the perfectionist part, or the “I'm not good enough” part—can take over in parenting. We talk about why motherhood brings these parts to the surface so quickly, how social and internal pressures amplify them, and what it actually looks like to meet those parts with curiosity instead of trying to push them away. This conversation is about understanding yourself in a deeper way so you can show up with more calm, more compassion, and more connection, both for your kids and for yourself. Alright folks, let's dive in. Connect with Rebecca: Instagram: @rebeccageshurilmft Website: rebeccageshurilmft.com, secondstreetcollective.org Order the book: When Good Moms Feel Bad: An Empowering Guide For Transforming Guilt, Anxiety, and Anger into Compassion, Confidence, and Connectedness Postpartum Support International (PSI): https://postpartum.net Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Once Shattered: Picking up the Pieces
    Retune Your Heart: Finding the Extra's in the Ordinariness of Everyday Life with Attorney, Author, Advocate, Don Blackwell

    Once Shattered: Picking up the Pieces

    Play Episode Listen Later May 21, 2026 59:59 Transcription Available


    Don Blackwell is a trial attorney in Miami, Florida. He is and, for the past 20 years, has been an outspoken advocate on mental health issues within and outside the legal profession, which has made him a sought after speaker, and a regular contributor on webinars and podcasts tackling this increasingly critical subject matter.Don has written and spoken extensively on the need for a heightened degree of civility among lawyers, which he has dubbed “Compassionate Professionalism,” and, more generally, on the need for greater understanding, vulnerability, and empathy in our day-to-day interactions with one another.Don's daughter, Ashley, courageously fought and won a decade long battle with anorexia, a battle that inspired Don to become a tireless advocate and spokesperson in the eating disorder community. In 2020, Don organized the Legacy of Hope Summit with two dozen of the leading eating disorder experts in the world.A year later that Summit resulted in the publication of the first consensus-based Report and Recommendations on eating disorders in the half-century marked by Karen Carpenter's death in 1982 – a report that garnered the endorsement of more than 120 eating disorder practitioners and persons with lived experience across the country.Don also is the author of “Dear Ashley ...” - A Father's Reflections and Letters to His Daughter on Life, Love and Hope (2013), and, more recently, of Retune Your Heart – Finding the ‘”Extra” in the Ordinariness of Everyday Life, and its companion journal, The Playbook of Your Childhood Heart (2025).LinkedIn subscribers likely also know Don for his #MondayMusings and #ToDoListFridays.Don.Blackwell@bowmanandbrooke.com www.retuneyourheart.comwww.donblackwell.wordpress.comhttps://www.linkedin.com/in/don-blackwell-bb6361b/ on LinkedIn@retuneyourheart on InstagramRecorded at ROC Vox Recording & Production Studios, Rochester, NY  rocvox.com

    Heal Yourself With Sarah Dawkins
    From Burnout to Balance The 7 Graces Your Body Needs #174

    Heal Yourself With Sarah Dawkins

    Play Episode Listen Later May 21, 2026 19:00


    Is your body failing you, or is it trying to get your attention? In this episode, we challenge the frustrating cycle of "doing everything right", eating well, taking supplements and managing stress, only to find that your body still isn't healing. Drawing inspiration from the profound work of Caroline Myss, we explore the connection between your emotional life and physical health, diving deep into the concept of "Woundology" and how your biography becomes your biology. What We Cover:Healing isn't just physical; your body is constantly responding to your thoughts, emotions and energy. We break down the Seven Graces to help you shift from a state of burnout to one of balance: Reverence: Shifting from speaking to your body like it's broken to treating it like it's wise. Gratitude: Moving beyond "toxic positivity" to create a subtle nervous system shift. Humility: Softening the grip of needing to control every outcome. Endurance: Learning to stay present with discomfort instead of numbing through distractions. Forgiveness: Releasing the stored resentment and emotional weight that manifests physically. Faith: Trusting the healing process even when the results aren't instant. Compassion: Silencing the inner critic that is dysregulating your nervous system. Experience the Shift. This episode includes a guided "Grace Check-In" practice. This short, experiential meditation is designed to help you stop pushing and start listening to what your body is truly asking of you. 00:52 Healing as "Being" vs. "Doing" : A fundamental shift in perspective where healing is defined not just by routines or protocols, but by who you are being while you perform them. 02:18 The Seven Graces Framework : Inspired by Caroline Myss, these seven internal shifts (Reverence, Gratitude, Humility, Endurance, Forgiveness, Faith, and Compassion) are introduced as tools for recovery 03:10 The Concept of Woundology : A syndrome where individuals may subconsciously use illness to manipulate their environment rather than pursuing true healing. 03:38 Biography Becomes Biology : The concept that life experiences, traumas, and stress physically alter the body's chemistry and immune function. 10:49 The Inner Critic and the Nervous System : Highlighting how self-judgment and internal pressure physically dysregulate the nervous system. 11:47 The Body as a Responsive System : The core message that the body isn't "broken" or failing, but is actively responding to physical, mental, and spiritual "food". 12:46 A short meditation to connect with your body. Stop fighting your body and start healing from the inside out. Ready to go deeper into the physical, mental, and spiritual sides of healing?Connect with Sarah: www.sarahdawkins.com Listen: Subscribe for more episodes on how to heal naturally and live fully.Who am I?Sarah Dawkins is a passionate Holistic Health and Healing Coach, international speaker and author of Heal Yourself. She's also a multi-award-winning entrepreneur and the award-winning host of the uplifting podcast Mind Body Medicine for Self Healers with Sarah Dawkins.With over 20 years' experience as a Registered Nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach. Having overcome multiple chronic health challenges herself, she now supports others in uncovering and addressing the root causes of their symptoms, helping them restore balance, reclaim their energy and create lasting, vibrant wellness.www.sarahdawkins.com#burnoutprevention #burnouttobalance #bodyconnection #reconnectwithyourself #calminthechaos

    Fluent Fiction - Danish
    Spring Rescues in Kongens Have: A Story of Courage & Compassion

    Fluent Fiction - Danish

    Play Episode Listen Later May 21, 2026 16:59 Transcription Available


    Fluent Fiction - Danish: Spring Rescues in Kongens Have: A Story of Courage & Compassion Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-05-21-22-34-01-da Story Transcript:Da: Foråret i København var magisk.En: Spring in København was magical.Da: Blomsterne i Kongens Have stod i fuldt flor, og luften var let med en sød duft af nyudsprungne kronblade.En: The flowers in Kongens Have were in full bloom, and the air was light with the sweet scent of freshly opened petals.Da: Fugle sang, mens mennesker slentrede gennem de smukt anlagte stier.En: Birds sang as people strolled through the beautifully arranged paths.Da: Astrid, en ung kvinde med et stort hjerte og et bekymret sind, sad på en bænk og nød den fredelige eftermiddag.En: Astrid, a young woman with a big heart and a worried mind, sat on a bench enjoying the peaceful afternoon.Da: Hun kunne ikke lade være med at spekulere på sin egen fremtid.En: She couldn't help but wonder about her own future.Da: I mængden fik hun øje på en mand, der gik alene.En: In the crowd, she spotted a man walking alone.Da: Han haltede en smule, og han så ud til at have det dårligt.En: He limped slightly, and he appeared to be unwell.Da: Denne mand var Mikkel.En: This man was Mikkel.Da: Han havde netop flyttet til København for at starte et nyt kapitel i livet efter sin skilsmisse.En: He had just moved to København to start a new chapter in life after his divorce.Da: Han værdsatte sin uafhængighed meget, men nu, midt i dette grønne paradis, blev hans åndedræt pludseligt besværligt.En: He valued his independence greatly, but now, in the midst of this green paradise, his breathing suddenly became difficult.Da: Hans bryst strammede til, og smerten var uventet.En: His chest tightened, and the pain was unexpected.Da: Astrid observerede hans besværligheder fra sin bænk.En: Astrid observed his difficulties from her bench.Da: Hun rejste sig, tøvede kun kort, før hun gik hen til ham.En: She stood up, hesitated only briefly, then walked over to him.Da: "Er du okay?"En: "Are you okay?"Da: spurgte hun blidt.En: she asked gently.Da: Mikkel forsøgte at smile, men det blev til en grimasse.En: Mikkel tried to smile, but it turned into a grimace.Da: "Det går nok.En: "I'll be fine.Da: Lidt frisk luft skal nok ordne det."En: A bit of fresh air should fix it."Da: Men hans ansigt var blegt, og hans hånd klemte brystet.En: But his face was pale, and his hand clutched his chest.Da: Astrid vidste, at hun måtte handle.En: Astrid knew she had to act.Da: Men hun ønskede ikke at overskride hans grænser.En: But she didn't want to overstep his boundaries.Da: Alligevel tog hun en beslutning.En: Still, she made a decision.Da: "Jeg tror, det er bedst, vi får fat i en ambulance.En: "I think it's best we call an ambulance.Da: Det er vigtigt."En: It's important."Da: "Jeg vil ikke..." protesterede Mikkel svagt, men Astrid havde allerede trukket sin telefon frem.En: "I don't want..." Mikkel weakly protested, but Astrid had already pulled out her phone.Da: Hun vidste, at det var det rigtige at gøre, selvom han var uvillig.En: She knew it was the right thing to do, even if he was unwilling.Da: Mens de ventede, forsøgte hun at berolige ham med rolige ord om forårets skønhed og parkens historie.En: While they waited, she tried to comfort him with calm words about the beauty of spring and the park's history.Da: Langsomt kunne Mikkel ikke længere ignorere smerten, og da ambulancen ankom, kunne han ikke skjule lettelsen.En: Slowly, Mikkel could no longer ignore the pain, and as the ambulance arrived, he couldn't hide his relief.Da: Paramedicinerne var hurtige og effektive.En: The paramedics were quick and efficient.Da: De bekræftede Astrids bekymringer: Det var alvorligt.En: They confirmed Astrid's concerns: It was serious.Da: Mikkel blev hjulpet ind i ambulancen, hvor han tog et øjeblik til at takke Astrid med et oprigtigt blik.En: Mikkel was assisted into the ambulance, where he took a moment to thank Astrid with a sincere look.Da: "Tak fordi du ikke lyttede til mig," sagde han skrøbeligt men taknemmeligt.En: "Thank you for not listening to me," he said weakly but gratefully.Da: Da ambulancen kørte væk, indså Mikkel vigtigheden af at acceptere hjælp.En: As the ambulance drove away, Mikkel realized the importance of accepting help.Da: Han lovede sig selv at prioritere sin sundhed fremover.En: He promised himself to prioritize his health in the future.Da: Astrid stod tilbage i haven, fyldt med en ny, styrkende selvtillid.En: Astrid stood back in the garden, filled with a newfound, strengthening confidence.Da: Hun havde handlet rigtigt, og hendes instinkter havde været pålidelige.En: She had acted rightly, and her instincts had been reliable.Da: Mikkel og Astrid gik hver deres vej, men med nyerhvervet visdom.En: Mikkel and Astrid went their separate ways but with newfound wisdom.Da: Interdependens var ikke et tegn på svaghed, men på styrke.En: Interdependence was not a sign of weakness, but of strength.Da: I Kongens Have føltes foråret endnu lysere, og dagen havde fået en særlig betydning for dem begge.En: In Kongens Have, spring felt even brighter, and the day had gained a special significance for both of them. Vocabulary Words:magical: magiskbloom: florpetals: kronbladestrolled: slentredeworried: bekymretdivorce: skilsmisseindependence: uafhængighedamidst: midttightened: strammedehesitated: tøvedegrimace: grimasseclutched: klemteboundaries: grænserambulance: ambulanceprotested: protesteredeunwilling: uvilligcomfort: beroligerelief: lettelsenparamedics: paramedicinerneefficient: effektiveconfirmed: bekræftedesincere: oprigtigtgratefully: taknemmeligtrealized: indsåprioritize: prioriterehealth: sundhedconfidence: selvtillidinstincts: instinkterreliable: pålideligesignificance: betydning

    Follow Him Ministries Daily Podcast
    Morning Prayer (Way, Truth, Life; Prayer Life; One In Christ Jesus; Allergic; Compassion)

    Follow Him Ministries Daily Podcast

    Play Episode Listen Later May 21, 2026 2:05 Transcription Available


    Send us Fan MailMorning Prayer (Way, Truth, Life; Prayer Life; One In Christ Jesus; Allergic; Compassion) #pray #prayer #christianprayer #jesus #waytruthlife #allergic #compassionThank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peaceaimingforjesus.comYouTube Channel https://www.youtube.com/@aimingforjesus5346Instagram https://www.instagram.com/aiming_for_jesus/Threads https://www.threads.com/@aiming_for_jesusX https://x.com/AimingForJesusTik Tok https://www.tiktok.com/@aiming.for.jesus

    Text Talk
    Colossians 3: Put Off and Put On

    Text Talk

    Play Episode Listen Later May 20, 2026 16:02


    Colossians 3:5-17 (ESV)Andrew and Edwin discuss the attitudes and behaviors we need to strip off like contaminated clothes and the new ones we must put on like royal, holy garments.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=25607The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

    The Wolf Connection
    Episode #250 Marc Bekoff - Rewilding Our Hearts

    The Wolf Connection

    Play Episode Listen Later May 20, 2026 60:18


    Marc Bekoff is a professor emeritus of Ecology and Evolutionary Biology at the University of Colorado, Boulder. Marc has published over 30 books and has won many awards for his research on animal behavior, animal emotions (cognitive ethology), compassionate conservation, and animal protection. He worked closely with Jane Goodall as co-chair of the ethics committee of the Jane Goodall Institute, and is a former Guggenheim Fellow.Marc discussed his book Rewinding Our Hearts: Building Pathways of Compassion and Coexistence, describing ways to bring compassion back into conservation work, understanding the human impacts on rewilding, how we can shape future generations to become passionate, compassionate conservationists, and his admiration for the late Jane Goodall. Marc Bekoff WebsiteRewilding Our HeartsLove In Their Hearts (Pre-Order)

    Married Into Crazy with Snooks and Lovey
    CRAZY Is Not An Insult. It's An Invitation! | Ep. 346

    Married Into Crazy with Snooks and Lovey

    Play Episode Listen Later May 20, 2026 10:15


    What does it mean to be a truly compassionate husband? In this powerful solo episode of The King's Corner, Lovey goes deep — sharing the jaw-dropping origin story of his 30-year marriage to Snooks, including being tricked into meeting, a violent attack that led to two open-heart surgeries, and a near-divorce that almost ended it all just four years in. But this isn't just a story of survival — it's a masterclass in showing up. Lovey breaks down the C.R.A.Z.Y. acronym — Compassionate, Real, Accountable, Zealous, and Yielding — and dives into the first letter: Compassion. He challenges husbands to drop the ego, stop trying to "fix" everything, and learn the transformative power of simply listening. 

    Joy Lab Podcast
    The Resilience Shortcut That Beats Any Morning TikTok Routine [266]

    Joy Lab Podcast

    Play Episode Listen Later May 20, 2026 26:34


    We're in our Element of Resilience and we're going somewhere most mental health conversations completely skip: the heart.  Dr. Henry Emmons and Dr. Aimee Prasek unpack why mental health has been so brain-centric for so long, what the field of neurocardiology is revealing about the heart's role in how we feel, think, and connect, and why ancient healing traditions were frankly ahead of the curve on all of this. Then they walk through three practical, research-backed heart-centered practices to support your mental health: self-acceptance, loving-kindness, and compassion. Henry also shares a simple, portable exercise called The Three Kindnesses that you can do anywhere, anytime. Whether you've been with us throughout this series or this is your first episode, this one is a great entry point into what Joy Lab is really about.   Try It Free

    Carpool Conversations
    Helping Kids of all Abilities Experience Belonging

    Carpool Conversations

    Play Episode Listen Later May 20, 2026 28:02


    In this episode of Carpool Conversations, Amy and Sara sit down with Taylor Shannon from ESP (Extra Special People) to talk about what it really means to help kids with disabilities experience belonging. Taylor shares how ESP creates relationship-centered spaces where individuals with disabilities and their families are known, valued, and included, and offers practical encouragement for parents who want to raise compassionate, confident kids who see and celebrate others well. Together, they discuss how to respond when kids ask awkward questions in public, simple ways families can build genuine friendships within the disability community, and what parents should look for when choosing inclusive environments like summer camps. Taylor also speaks directly to parents navigating a new diagnosis or difficult season, reminding them that they are not alone and that their child's value has never changed. Whether your family has firsthand experience with disability or you simply want to help your kids grow in empathy and kindness, this conversation is full of insights, wisdom, and hope. Resources: Website: Extra Special People "Just Ask!: Be Different, Be Brave, Be You" by Sonia Sotomayor "When Charlie Met Emma" by Amy Webb "Dreams Come True" by Lia Johnson "The Joy Exchange" by Laura Hope Whitaker -- Question of the Week: If someone in your class or friend group learns or moves differently, what are some ways you can be a good friend to them? -- Hosts: Amy Lowe & Sara Jones Guest: Taylor Shannon Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps at WinShapeCamps.org! Instagram: @WinShapeCamps TikTok: @WinShapeCamps Facebook: @WinShapeCamps   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    A Moment with Joni Eareckson Tada

    Joni shares a fun story about how she was able to teach a child about her quadriplegia in a supermarket. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

    Voices of Compassion
    What Young People Need Most

    Voices of Compassion

    Play Episode Listen Later May 20, 2026 39:23


    What if the most powerful thing an educator can do has nothing to do with curriculum? Search Institute has spent over 60 years studying what helps youth thrive – and the answer keeps coming back to one thing: relationships.In this conversation with President & CEO of Search Institute, Ben Houltberg, PhD, LMFT, we unpack the science of developmental relationships – a specific, research-backed framework that goes far beyond simply "being nice" to students. We explore how a single teacher relationship can reshape a young person's trajectory, and how to shift from a deficit mindset to a strengths-based one – even when you're running on empty.Because it turns out, the small things aren't small at all.Resources:CHC OnlineCHC's Catherine T. Harvey Center for Clinical ServicesCHC's Resource LibraryLearn more about EllisSign up for our Virtual Village email list to receive our latest episodes and recent CHC updates. Visit Voices of Compassion online for full show notes including additional resources. Find us on Facebook, Twitter, Instagram and LinkedIn and visit our YouTube channel for videos. Subscribe and leave us a review wherever you listen! We love to hear from you - email us at podcast@chconline.org.Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Artist: http://www.twinmusicom.org/

    MedicalMissions.com Podcast
    How Compassion, Technology, and Innovation Empower Health Equity in Resource-Limited Contexts

    MedicalMissions.com Podcast

    Play Episode Listen Later May 20, 2026


    Transforming healthcare delivery in resource-limited contexts around the world calls for compassionate, innovative solutions. Learn how The Luke Commission is bringing healthcare to the most isolated and underserved in Eswatini through a scalable model for advancing health equity.

    united states women canada children australia europe israel china mental health education technology prayer france japan mexico germany africa russia italy ukraine innovation ireland spain north america new zealand united kingdom brazil south africa compassion iran afghanistan turkey argentina high school portugal vietnam sweden medical thailand colombia netherlands transforming iraq singapore venezuela chile cuba switzerland greece nigeria poland philippines indonesia reunions kenya peru urban taiwan south america norway costa rica denmark south korea finland pakistan belgium saudi arabia austria empower jamaica syria haiti diabetes qatar ghana iceland limited uganda guatemala ecuador north korea lebanon malaysia nepal romania panama nursing rural el salvador congo bahamas ethiopia sri lanka hungary morocco zimbabwe dentists dominican republic honduras social work bangladesh rwanda bolivia uruguay cambodia nicaragua tanzania greenland sudan malta monaco croatia pharmacy serbia physical therapy yemen bulgaria mali disabilities czech republic senegal belarus pediatrics hiv aids dental estonia somalia madagascar libya cyprus fiji zambia mongolia kazakhstan paraguay kuwait barbados angola lithuania armenia oman economic development infectious diseases luxembourg bahrain slovenia slovakia belize namibia macedonia plastic surgery sierra leone albania united arab emirates tunisia internal medicine mozambique laos malawi liberia cameroon azerbaijan latvia surgical botswana niger midwife papua new guinea guyana south pacific emergency medicine burkina faso pathologies nurse practitioners algeria tonga south sudan internships togo guinea telemedicine moldova family medicine community development bhutan sustainable development maldives uzbekistan mauritius health equity andorra gambia benin tuberculosis occupational therapy burundi grenada eritrea radiology medical education gabon anesthesia vanuatu suriname kyrgyzstan palau san marino physician assistants liechtenstein ophthalmology undergraduate solomon islands brunei tajikistan seychelles lesotho trauma informed care djibouti turkmenistan contexts optometry mauritania timor leste disease prevention central african republic cape verde nauru new caledonia marshall islands eswatini tuvalu audiology critical care medicine kiribati guinea bissau french polynesia preventative medicine general surgery equatorial guinea nursing students dental hygienists allied health saint lucia orthopaedic surgery trinidad and tobago french guiana comoros advanced practice sexually transmitted infections dental assistants bosnia and herzegovina health information technology dental student nurse anesthetist ultrasonography western samoa democratic republic of the congo hospice and palliative medicine
    Arroe Collins
    The Way To World Peace From Kenneth Callison Reconnection And Compassion

    Arroe Collins

    Play Episode Listen Later May 20, 2026 15:30 Transcription Available


    Written during a period of escalating global conflict, environmental strain, and existential uncertainty, the book approaches peace as a spiritual and evolutionary imperative. Callison argues that humanity's reliance on violence arises from fear, separation, and a misunderstanding of our shared nature—and that peace emerges naturally when individuals reconnect with compassion, responsibility, and inner awareness.Blending spiritual reflection with decades of research, Callison explores how fear becomes embedded in collective belief systems and how societies externalize that fear through conflict, dominance, and control. He challenges the assumption that violence is an inevitable part of the human condition, proposing instead that it is a temporary phase in humanity's spiritual development—one that can be transcended through conscious choice.Across 27 reflective chapters, The Way to World Peace invites readers to examine the inner origins of war: the ego, the illusion of separation, and the belief in scarcity and threat. Drawing on universal spiritual principles shared across religions and traditions - interconnection, compassion, forgiveness, and responsibility - the book frames peace not as idealism, but as alignment with humanity's deeper nature.Although Callison is widely known as the founder of Allied Beauty Experts, his life's work has long centered on humanity's spiritual future. In the 1980s and 1990s, he conducted a nationally published survey on nuclear war cited by Carl Sagan, deepening his conviction that humanity's greatest threat is not external forces, but unresolved fear within the collective soul.The book also serves as the philosophical foundation for A Time for Humanity™, a nonprofit organization devoted to advancing global peace and demilitarization through education, inner awareness, and collective action.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

    Harvest Chapel International - Kumasi
    MGD: Let Your Life Matter

    Harvest Chapel International - Kumasi

    Play Episode Listen Later May 20, 2026 15:25 Transcription Available


    When your time on earth concludes, what will your legacy be? Like Dorcas, a life dedicated to selfless service and the fruit of the Spirit leaves an eternal mark. Discover how yielding to the Holy Spirit ensures your life truly matters today.

    Joni and Friends Radio
    Phoebe's Way

    Joni and Friends Radio

    Play Episode Listen Later May 19, 2026 4:00


    Visit www.joniradio.org for more inspiration and encouragement! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

    Suffer Strong Podcast
    Episode 123: Justin Giboney on Politics with Conviction and Compassion

    Suffer Strong Podcast

    Play Episode Listen Later May 19, 2026 45:17


    There's a lie circling around out there that we have to fall into a binary. Life can either be good or hard. We can choose grace or truth. Our politics can be either progressive or conservative. And if you know me, you know I don't really buy into the “either/or” thing.My guest today is Justin Giboney,  an ordained minister, attorney, author, and political strategist who is breaking out of the binary by inviting Christians to be faithful in the public square WITHOUT joining the culture war. For the last decade, Justin has led the AND Campaign, a non-partisan Biblical framework for civic engagement. He believes it's possible for Christians to live with both compassion and conviction—and, my goodness, is it refreshing. If you feel like you don't quite fit into a single party or you're fighting the temptation to become politically apathetic, spend an hour with Justin and me. You'll leave motivated, educated, and equipped to steward your public witness well.What we mentioned:“We All Have a Seat at the Table” - https://mendcoffee.shop/products/mend-mugDon't Let Nobody Turn You Around: How the Black Church's Public Witness Leads Us out of the Culture War by Justin Giboney Ep. 74 with Sho Baraka - https://pod.link/1496882479/episode/NzNiOWM1ZjAtZDEyNS00NzdiLWI0YmYtMDcxODFjMzEzNDAxAmy Julia Becker's interview with Justin Giboney - https://amyjuliabecker.com/culture-war-faith-justin-giboney/Church Politics Podcast - https://podcasts.apple.com/us/podcast/the-church-politics-podcast/id1289898626Justin's recommendations for spiritual and political influences:Gardner C. TaylorG.K. ChestertonRoss DouthatDamon LinkerEsau McCaulley Alan NobleLisa FieldsCharlie DatesUnherd (TV Show)Breaking Points (TV Show)Scriptures we mentioned:Luke 18Where to find Justin online:Instagram: @justinegiboneyThe And Campaign - https://www.andcampaign.org/For more messages of hope, free resources, and opportunities to connect with me: https://hopeheals.com/Follow me on Instagram: https://www.instagram.com/hopeheals/⁠Subscribe to The GoodHard Story Podcast!Apple Podcasts: https://podcasts.apple.com/us/podcast/good-hard-story-podcast/id1496882479Spotify:https://open.spotify.com/show/0OYz6G9Q2tNNVOX9YSdmFb?si=043bd6b10a664bebWant a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, a monthly digest of only the good stuff, like reflections from me and a curated roundup of the Internet's most redemptive content: http://eepurl.com/gGUnlfGet to know us:⁠⁠Hope Heals⁠⁠: https://hopeheals.com/spaces⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.com/Instagram⁠: https://www.instagram.com/hopeheals/

    Hope In the Dark
    585. BEing on VACATION with COMPASSION and FUN

    Hope In the Dark

    Play Episode Listen Later May 19, 2026 14:11


    I just had the most amazing weekend with two of my college best friends. We walked, we laughed, we ate, we drank, and we LOVED every minute together. And there wasn't all the 'shoulds' riding shotgun on this trip. I committed to my daily grounding practice AND allowed myself decadent food and drink. Without guilt riding shotgun. Imagine.  Enjoying your vacation without guilting yourself with every indulgance that you choose that is not your ordinary. AND being mindful and PRESENT. Enjoy! Angela PS I'm launching the next MasterHEART group.  This is for big vision leaders who are ready to BE grounded in their gifts AND present with their life.  Follow the link to my calendar - this invitation is open until June 25, 2026. Wayfinding Call with Dr. Angela - 45 minutes  

    Metabolic Matters
    Can cancer shift a victim‑mentality mindset into one of confidence, self-advocacy and compassion?

    Metabolic Matters

    Play Episode Listen Later May 19, 2026 85:03


    In this deeply emotional episode of Metabolic Matters, host Christina Mason sits down with Houneida Rechrech, a doctor of veterinary medicine, a mother, a biochemistry lover, and a stage 4 breast cancer thriver. They are joined by Dr. Yvonne Teverbaugh, a doctor of natural medicine and an expert in integrative metabolic oncology. Together, they share an extremely personal story which illuminates the waves of emotion one experiences on a cancer journey: fear, surrender, empowerment, and healing that extends far beyond the physical body.After initially receiving a stage 0 breast cancer diagnosis in 2022, Houneida's condition rapidly progressed to stage 4. Feeling disconnected from a conventional system that focused only on the disease, she began searching for a more personalized and integrative approach to healing—one that addressed metabolic, emotional and physical health. What makes this conversation especially powerful is the relationship between Houneida and Dr. Yvonne. Their dialogue goes beyond a typical practitioner-patient conversation. Via her questions and comments, Dr. Yvonne demonstrates that healing a patient is far more than just looking at lab work and images. They dive deep into biology, psychology, spirituality and more.Houneida vulnerably shares her experiences: immigrating to Michigan from the Mediterranean, navigating motherhood, anxiety, sleep disruption, and the emotional burdens she believes led to a cancer diagnosis. Dr. Yvonne listens with compassion and offers insight into how metabolic and integrative approaches can help patients feel more connected, informed, and empowered throughout treatment. This episode is a moving reminder that healing is not just physical—it's emotional, relational, and spiritual.Connect with our Guests:Dr. Houneida Rechrech: houneida@yourguidetohealing.net Yvonne Teverbaugh, DSc., ND, PhD, MSHN thenaturalpathtowellness.net Mentioned in the podcast: The Metabolic Approach to Cancer by Dr. Nasha WintersHealing Myths, Healing Magic: Breaking the Spell of Old Illusions, Reclaiming Our Power to Heal by Dr. Donald Epstein.Interested in the Advanced Integrative Metabolic Course?Learn a deeper, more integrative approach to chronic illness with AIM — the Advanced Integrative Metabolic Course for allied health professionals. Explore metabolism, mitochondrial health, inflammation, nutrition, and root-cause thinking through clinically relevant, scope-conscious education.Learn more at: https://MetabolicRegen.com/AIMShop Neuromaster! Support your nerves with targeted nutritional support designed for everyday wellness. NeuroMaster is formulated with ingredients that help support healthy nerve communication, mitochondrial function, and antioxidant defense to promote healthy nerve function throughout the day.* It's designed to support everyday neurological wellness.Get 25% off your first order here: https://www.mitovida.com/products/neuromaster25These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.About Your Host: Christina Mason is a lifelong storyteller, educator, and truth-seeker whose journey—from music and teaching to entrepreneurship—has always been guided by curiosity. Following her own breast cancer diagnosis, she turned her focus toward metabolic health and healing. As host of Metabolic Matters, she creates space for real people to share real stories and the many paths that shape how we understand health.Follow the Show: Website: www.metabolicmatters.comInstagram: https://www.instagram.com/metabolicmatters_/ Facebook: https://www.facebook.com/profile.php?id=61577488944537 Tiktok: metabolicmatters https://www.tiktok.com/@metabolicmatters LinkedIn: https://www.linkedin.com/company/metabolic-matters Youtube: https://www.youtube.com/@MetabolicRegen © 2026 Metabolic Regen. All rights reserved. Produced by Metabolic Regen. Hosted on Acast. See acast.com/privacy for more information.

    The Leadership Project
    323. Neurodiversity at Work: Unlocking Hidden Strengths with Wainwright Yu

    The Leadership Project

    Play Episode Listen Later May 19, 2026 50:29 Transcription Available


    What if the person you're frustrated with at work isn't lazy, careless, or “not leadership material,” but simply stuck in an environment that works against how their brain operates? That question sits at the center of my conversation with Wainwright Yu, a senior technology executive and leadership coach who specializes in neurodiversity and cognitive diversity. We get personal quickly, starting with the moment an employee disclosed ADHD during a performance conversation, and the gut-punch of hearing the same possibility raised about his own child soon after.From there, we move into practical, strengths-based leadership. We talk about why the Golden Rule breaks down at work, especially when attention, executive function, and processing styles differ, and how the Platinum Rule helps us lead people as they are. Wainwright shares a powerful example of role fit: a struggling employee becomes highly successful when his work shifts from process compliance to complex problem solving. The lesson is bigger than ADHD at work. Every human is “uneven,” and the best managers learn how to align tasks to strengths, values, and energy rather than forcing a one-size-fits-all standard.We also unpack how to find hidden strengths, how to reframe traits like impulsivity, mind-wandering, and anxiety into courage, creativity, and foresight, and how to build team norms that support differences without turning them into a spotlight or a stigma. You'll leave with concrete ideas for psychological safety, better conversations outside performance reviews, and small adjustments that remove friction while keeping standards high.If this sparks an insight, subscribe, share the episode with one leader who needs it, and leave a review so more people can find the show. What's one strengths conversation you'll have this week?

    The Daily Dharma
    The Nature of Things

    The Daily Dharma

    Play Episode Listen Later May 19, 2026 12:00


    In this episode, we reflect on how the nature of things can help put into perspective the patterns of behavior we observe in others.Apologies for the late upload and thank you for bearing with the audio of the two travelling episodes!Questions or thoughts? Email me at dailydharmapodcast@gmail.com - I would love to hear from you.

    Together 4 Good
    How Do Teenagers Think About Faith, Doubt, and Church? A Conversation with Evelyn Preisinger

    Together 4 Good

    Play Episode Listen Later May 19, 2026 37:33


    In this episode of Together 4 Good, Pastor Nate sits down with his oldest daughter, Evelyn, for a snow day conversation about faith, confirmation, doubt, church, and what it means to grow into your own understanding of God.Together, they talk about the questions many people carry but do not always say out loud: What if faith does not look the way we expected? What if the Bible is meant to be wrestled with? What if loving God is less about having everything figured out and more about remembering we are part of something bigger than ourselves?What You'll Learn:How confirmation classes can create space for honest questions about faithWhy Bible stories can still speak when we stop flattening them into easy answersHow young people wrestle with stereotypes around ChristianityWhy faith can change us in subtle but meaningful waysWhat it means to remember God in everyday lifeChapters: 00:00 Coming up on Together 4 Good 01:00 Meet Evelyn on a May snow day 02:14 Looking back on confirmation 04:10 Why “Tough Questions” mattered 05:20 Bible history, sacred texts, and big questions 08:05 Reading the Bible as story and metaphor 09:20 Jesus, parables, and flexible faith 11:00 Being stubborn, honest, and a pastor's kid 13:00 Assumptions about Christianity 16:00 Rethinking prayer, Bible study, and church language 18:30 Why Scripture can be read in new ways 21:00 Jesus, hospitality, and love of neighbor 23:00 What does it mean to love God? 26:00 Faith, science, wonder, and the universe 28:30 How do we love God in everyday life? 31:00 Faith changes us slowly 33:00 Compassion, judgment, and seeing people as people 35:00 Law, gospel, mercy, and love 36:00 Closing thoughtsIf this conversation resonates with you, like this video, subscribe to Bethany Lutheran Church, and share it with someone who is asking honest questions about faith, church, or God.Connect with Bethany:

    That Sounds Fun with Annie F. Downs
    The Urgent Call to Confession, Conviction & Compassion with Aaron Graham- Episode 1060

    That Sounds Fun with Annie F. Downs

    Play Episode Listen Later May 18, 2026 67:07


    Pastor Aaron Graham is the founder and lead pastor of a thriving, multicultural church in Washington, D.C. representing more than 80 nations, called The District Church, and he's spent years helping people navigate faith and culture. He's also the author of a brand new book called Unshakable Faith, where he talks about how to stand firm in what we believe, even when everything around us feels like it's shifting. Today we're unpacking a new spiritual rhythm-- confession. Aaron helps us rethink confession…not as something heavy or shame-filled, but as an invitation back into closeness with God. Join us over on spirituallystronger.com as well where we have a confession practice guide for you to use. This is just a simple download that will help you think through what may need to be brought into the light. And if you need a place to share what you've been struggling with and need someone to confess to, you can always send us an email at tellmemore@anniefdowns.com. We'd be honored to read them. Find the show notes here . . . . Have you heard the fun announcement?! Ya girl AFD has her own TV show!! I cannot believe I get to say that. Season 1 of my brand new talk show, I Gotta Ask, airs Thursday, May 28th on the Wonder Project which you can find through your Amazon Prime Video app. You may have heard of The Wonder Project because they're the ones who brought you The House of David, and I am SO honored and honestly have ZERO CHILL that I get to partner with them to make this dream come true. We'll of course make sure you know exactly how to find the show as soon as it's released, there's even a 7 day free trial for you, but for now, put a little reminder in your phone or put it your calendar, because the first 2 episodes of season 1 drop on Thursday, May 28th and I cannot wait to hear what you think. In every episode, I sit down with a group of friends, some experts in their fields, some thought leaders, and some just my real life people, and we talk about things like: Why is dating so hard in 2026? How do I build a business? What do I do with fear and anxiety? And so many more questions that I just had to ask. . . . . Eddie Kaufholz and I are hitting the road in May and June for The Buddies Tour and we want to see you there! We're heading to 6 different cities and y'all this is going to be a night of just pure fun. Get your tickets at thebuddiestour.com. . . . . Thank you to our sponsors: BetterHelp: Sign up and get 10% off at BetterHelp.com/thatsoundsfun. OurPlace: Visit fromourplace.com/TSF and use code TSF for 10% off sitewide. Brodo: Head to Brodo.com/THATSOUNDSFUN for 20% off your first subscription order and use code THATSOUNDSFUN for an additional $10 off. Ritual: Save 25% on your first month at Ritual.com/THATSOUNDSFUN. Capstone Wellness: Learn more at capstonewellness.com/thatsoundsfun. Boll and Branch: Get 15% off your first order plus free shipping at BollAndBranch.com/thatsoundsfun with code thatsoundsfun. Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/soundsfun⁠. NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

    Think Fast, Talk Smart: Communication Techniques.
    289. Better with Age: Why Joy Matters More Than Longevity

    Think Fast, Talk Smart: Communication Techniques.

    Play Episode Listen Later May 18, 2026 27:43 Transcription Available


    A full life isn't about the quantity of time, but the quality.Our lifespan might describe how long we live, but it doesn't say anything about how well we live. For that, Kerry Burnight says, we need a different measure: joyspan.Burnight is a gerontologist, former professor of geriatric medicine, and author of Joyspan: The Art and Science of Thriving in Life's Second Half. In her decades working with older adults, she noticed a gap: “I would have a lot of people who lived long lives and were in pretty darn good physical health. They were miserable.” That observation led her to dig into the research on well-being — and to find what it takes to enjoy a long life, not just endure one.In this episode of Think Fast, Talk Smart, Burnight joins host Matt Abrahams to explore her joyspan framework, explaining how growth, connection, adapting, and giving contribute to a full life. From changing the conversation around aging to communicating more effectively across generations, Burnight offers practical wisdom for living better at any age.Episode Reference Links:Dr. Kerry BurnightKerry's Book: JoyspanEp.176 From Stereotypes to Synergy: Communicating Across Generations Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (03:21) - Defining Joyspan (05:28) - The Joyspan Matrix (11:04) - Learning to Adjust (11:58) - The Power of Stories (15:39) - Internalized Ageism (18:41) - The Final Three Questions (26:00) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Strawberry.me. Get 50% off your first coaching session today at Strawberry.me/smartJoin our Think Fast Talk Smart Learning Community and become the communicator you want to be. 

    Husband Material
    Try Softer, Not Harder (with Aundi Kolber)

    Husband Material

    Play Episode Listen Later May 18, 2026 41:16 Transcription Available


    Instead of trying harder, what would it look like to try softer? Aundi Kolber guides us into compassionate attention so that we can reconnect with our bodies, heal from trauma, and outgrow porn. You'll also hear how God relates to us in the middle of our mess and does in-process miracles along the way.Aundi Kolber is a licensed professional counselor (MA, LPC) and bestselling author of the critically acclaimed "Try Softer" as well as "Strong like Water." She has received additional training in her specialization of trauma-and body-centered therapies and is passionate about the integration of faith and psychology. As a survivor of trauma, Aundi brings hard-won knowledge about the work of change, the power of redemption, and the beauty of experiencing God with us in our pain. Learn more at aundikolber.comBuy Aundi's books:Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode—and into a Life of Connection and JoyStrong like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things—and Experience True FlourishingTake What You Need: Soft Words for Hard DaysComing up on Saturday, May 30, 2026:The Same-Sex Connection™ ConferenceRegister now at samesexconnection.comSupport the showTake the Husband Material Journey...Step 1: Listen to this podcast or watch on YouTubeStep 2: Join the private Husband Material CommunityStep 3: Take the free mini-course: How To Outgrow PornStep 4: Try the all-in-one program: Husband Material AcademyThanks for listening!

    Intentional Living with Tanya Hale
    #412 Developing Charity, The Pure Love of Christ

    Intentional Living with Tanya Hale

    Play Episode Listen Later May 18, 2026 25:56


    When we develop charity, everything in our lives gets better. We develop the capacity to treat others with more kindness and grace, and our self-respect increases as we do so. We live more in alignment with our values and create the ability to truly love. As our charity increases, so does our satisfaction, fulfilment, and joy in life. Charity creates in us the ability to honor the agency of others and develop relationships that are honest and intimate. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #10 Unconditional Love on Apple on Spotify #48 Love Is All You Need on Apple on Spotify #60 Mental and Emotional Abusive Behaviors on Apple on Spotify #61 Charity is the Antidote on Apple on Spotify #92 Clean Love on Apple on Spotify #120 Are You Motivated By Love or Fear? on Apple on Spotify #124 The Curse of the White Knuckles on Apple on Spotify #150 Living in Possibility  on Apple  on Spotify #173 A Space For Grace on Apple on Spotify #234 Forgiveness and Compassion on Apple on Spotify #241 Forgiving Others on Apple on Spotify #260 Your Lovability and Your Love Ability on Apple on Spotify #280 Living in Alignment on Apple or Spotify #299 Love Is Not a Reward on Apple on Spotify #321 Clean Love and Relationships on Apple on Spotify #357 How to Be More Understanding on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in one-on-one coaching and a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

    Undefended Dharma with Mary Stancavage
    Do Not Take What is Not Freely Offered

    Undefended Dharma with Mary Stancavage

    Play Episode Listen Later May 18, 2026 27:51


    In this talk, recorded at Insight Community of the Desert, Mary discusses the Second Precept. It's often just referred to as not stealing, but this precept is about recognizing all the different places that craving and greed show up and how to let go of that. Additionally, the cultivation of generosity is an important step in freedom from craving and a way to live in harmony with others and in contentment with ourselves.Recorded May 17, 2026 at ICD in Palm SpringsSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

    Hallmark Mysteries & More
    The Way Home Season 4 Episode 5 Review

    Hallmark Mysteries & More

    Play Episode Listen Later May 18, 2026 18:52


    We would love to hear from you. Send us your thoughts or suggestions. Eric and Andrea are reviewing The Way Home Season 4 Episode 4, and they are not on the same page. Eric calls this his favorite episode of the season so far, while Andrea is still only halfway into the pond. Nick time travels to the 1920s, someone wants Kat dead, and the tarot cards Tessa steals might actually mean something.What you'll hear:• Why Nick singing with the Augustine brothers at the speakeasy might be the best Nick moment of the entire series• Eric's take on why Kat and Elliott's relationship feels more like siblings or toxic friends than romantic partners• The tarot card breakdown: Knight of Cups and the Empress, and what they could actually mean for Tessa's future• Del's concussion visions of Colton, and whether she and Jacob were both running parallel delusions• Andrea's standout scene: Evelyn showing real compassion when Colton tells her about the miscarriage• The drowning scene cliffhanger: Kat was the target the Augustine brothers were told to "get rid of" — but by who?• Grayson Goodwin: good guy or bad guy? Eric and Andrea don't agree• Why Elliott stealing Kat's keys is giving "like mother, like son" energyChapters:0:00 – Intro: Eric's Favorite Episode, Andrea's Dipping Her Toe2:15 – Nick Time Travels & Golden Retriever Energy5:30 – Elliott and Kat: Crazed People Belong Together8:45 – The Tarot Cards Tessa Stole (Knight of Cups & Empress)11:20 – Standout Scene: Evelyn's Compassion for Del14:10 – The Drowning: Who Wants Kat Dead in the 1920s?17:30 – What We're Hoping Happens Next18:52 – OutroDid you catch that Hallmark actually showed smoking in the speakeasy scene? Drop your reaction in the comments

    Wining About Herstory
    Ep301. A Sister of Compassion & The Last Victorian Courtesan

    Wining About Herstory

    Play Episode Listen Later May 18, 2026 79:10


    This wee's episode is packed with hoarding weapons, pretty horsebreakers, and exploding seltzers! First, Emily tells the story of Élise Rivet, a nun who was one badass Mother Superior, using her position to help the French Resistance fight the Nazis, until she was discovered. Then, Kelley travels to Victorian London to meet early trendsetter Catherine 'Skittles' Walters, who left behind her working class, dockside roots to become one of the most iconic and successful courtesans the world had ever seen. Grab your splash guard because we're wining about herstory! Join the Funerary Cult: https://www.patreon.com/winingaboutherstory Sponsor a Glass of Wine: https://buymeacoffee.com/wahpod Get Merch: https://wining-about-herstory.myspreadshop.com/   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Women of Faith in Leadership - Kingdom Leadership, Workplace Organisational culture, Christian women
    165 | Feedback Without Fear: How to Give Feedback with Compassion

    Women of Faith in Leadership - Kingdom Leadership, Workplace Organisational culture, Christian women

    Play Episode Listen Later May 18, 2026 21:17


    Many leaders care deeply about their teams — which is exactly why giving feedback can feel difficult. You want to be supportive. You want to protect the relationship. You want to handle the conversation well. But when feedback conversations are delayed or softened too much, expectations become unclear and problems often continue longer than they should. Healthy feedback is not about criticism. It is about helping people grow, improve, and succeed. In this episode, we explore how leaders can give feedback with both clarity and compassion, so conversations strengthen trust rather than damage relationships.   In This Episode We discuss: • Why many thoughtful leaders hesitate to give feedback • The hidden cost of delaying difficult conversations • How to focus feedback on behaviour rather than personal criticism • Why clarity is one of the greatest gifts a leader can give • How expressing confidence in someone's growth changes the tone of feedback You'll learn practical ways to approach feedback conversations with wisdom, professionalism, and Christ-centred leadership.   Prepare for the Difficult Conversation You've Been Avoiding If there's a conversation you know you need to have — but you've been unsure how to approach it — the Confident Conversation Sprint will help you prepare for it step by step.

    Church at The Mill
    Knowing God: The Loving Father Who Runs - Luke 15:11-32

    Church at The Mill

    Play Episode Listen Later May 18, 2026 45:52


    I. The Care of the Father (15:11-13) 1. He is present. 2. He is protector. 3. He is provider.   II. The Compassion of the Father (15:14-20) III. The Celebration of the Father (15:21-24) IV. The Call of the Father (15:25-32)   How should we live knowing that the Father still runs? Repent quickly — Don't wait to “clean up.” The Father runs to meet you. Receive grace fully — Stop trying to earn what the Father freely gives. Release others freely — The Father's forgiveness becomes our model. Rejoice in God's mercy — Celebrate what the Father celebrates. Reject the older‑brother spirit — Don't let pride keep you outside the feast.

    New Denver Church Message Podcast
    Compassion and the Church

    New Denver Church Message Podcast

    Play Episode Listen Later May 18, 2026 25:54


    A member of our community shares her story of compassion and the church.

    The Rock Family Sermon of the Week
    Next Gen Sunday 2026

    The Rock Family Sermon of the Week

    Play Episode Listen Later May 18, 2026 46:40 Transcription Available


    We hand the mic to three young adult speakers who challenge us to stop living motivated and start living all in. We call ourselves back to going with the gospel, abiding in Christ as our source, and serving people the way Jesus does. • The Great Commission as a command for every believer • Bold evangelism rooted in love for people • Compassion as empathy plus action • Abiding in Christ as the only true vine • Resisting false vines like distraction and busyness • Treating prayer and Scripture as a relationship – not a task • Being the hands and feet of Jesus through service • James 4:17 and the weight of ignored good • Rehearsing the story of faith in the home • Striking the match by surrendering comfort and control 

    Celestial Insights Podcast
    215 | Gemini Season: Around the World in 80 Days

    Celestial Insights Podcast

    Play Episode Listen Later May 17, 2026 36:30


    Ever Forward Radio with Chase Chewning
    EFR 940: The Quickest Path to Changing Your Life for the Better (and the Self-Improvement Trap Keeping You Stuck!) with Light Watkins

    Ever Forward Radio with Chase Chewning

    Play Episode Listen Later May 14, 2026 79:28


    This episode is brought to you by Audible, AX3, State & Liberty and Caldera Lab. What if the biggest thing standing between you and the life you want… is your relationship with discomfort? Today we sit down with meditation teacher, transformation coach, and bestselling author Light Watkins to unpack why most people fail to create lasting change, how discipline is commonly misunderstood, and why meaningful transformation often takes far longer than we expect. We explore the psychology behind sustainable habits, the hidden cost of complaining, the connection between stillness and fulfillment, why discomfort is essential for growth, and how to stop forcing change and start allowing it. This episode offers a grounded and practical roadmap for anyone feeling stuck, burned out, overwhelmed, or frustrated with their progress in life. IN THIS EPISODE YOU WILL LEARN Why most self-improvement advice fails long term The "Tortoise Approach" to sustainable transformation How discipline is really about honesty with yourself Why meaningful change takes longer than 30 or 90 days How complaining quietly sabotages growth and abundance Why discomfort creates presence and resilience The surprising relationship between stillness and fulfillment How to stop forcing outcomes and start allowing change Why success alone will never create fulfillment The mindset shift that helps you move through adversity Follow Light @lightwatkins Follow Chase @chase_chewning ----- 00:00 – Why discipline can block transformation 01:12 – Redefining discipline through honesty 05:06 – The "Tortoise Approach" to change 07:22 – Why meaningful transformation takes a year 09:10 – Change is an ultramarathon, not a sprint 11:21 – Practical ways to build sustainable habits 13:37 – Why quick wins matter psychologically 14:06 – The difference between change and meaningful change 17:06 – Brutal honesty & admitting you don't know what you're doing 18:42 – Social media's dangerous speed obsession 20:22 – Expectations, body image & sustainable fitness 23:49 – Allowing vs forcing transformation 24:17 – Why discomfort is necessary for growth 26:25 – Complaining as a hidden self-sabotage mechanism 29:22 – How complaining lowers energy & opportunity 32:14 – Identity, hustle culture & scarcity mindset 36:54 – Why success doesn't create fulfillment 42:13 – Stillness as the foundation of fulfillment 43:49 – If you can't sit with yourself, who will? 45:17 – Gratitude & anchoring into the present moment 47:44 – Balancing stillness with modern responsibilities 50:49 – Why you can't force others to grow 52:12 – Relationships, growth & creating separation 54:04 – Compassion, judgment & self-awareness 56:18 – "Figure out a way" through adversity 57:17 – The role of breaking points in transformation 01:00:14 – Ancient wisdom & modern human problems 01:02:20 – Why transformation often happens alone 01:05:45 – Making discomfort your ally 01:06:45 – What people really want isn't change—it's presence 01:09:10 – Light's one-year cold shower challenge 01:12:35 – The cost of waiting until tomorrow 01:17:02 – What "Ever Forward" means to Light Watkins ----- Episode resources: FREE 30-day Audible trial (get Light's audiobook for free!) Get Light's new book The Year You Transform Watch and subscribe on YouTube Light's first appearance in episode 736: The Six Principles for Finding Meaning and Fulfillment in Life Save 20% on AX3 astaxanthin with code EVERFORWARD Save 15% on State & Liberty with code EVERFORWARD Save 20% on Caldera + Lab with code EVERFORWARD