Podcasts about Compassion

In this episode of Don't Miss This, Dave Butler and Grace Freeman continue the story of Joseph in Genesis 42–50 and watch the cliffhanger finally unfold. What once looked like betrayal, prison, and loss slowly reveals a story where God was working the whole time. As Joseph's brothers return during the famine, the story becomes a powerful picture of Christ's character. Through hidden mercy, undeserved generosity, and a carefully unfolding plan, Joseph's actions begin to mirror the heart of Jesus — a Savior who sees us fully, works for our good even when we cannot see it, and offers grace far beyond what we deserve. This episode is a reminder that even when the story feels unfinished, God is still writing. And in the end, the same truth echoes through every chapter: what others may intend for harm, God can still turn into something good. Chapters: 00:00 INTRO 13:31 "God's Trials and Compassion" 14:38 "Simeon Forgotten in Egypt" 22:04 "God Is for Us" 25:58 "God's Perfect Timing" 32:51 "Benji's Bags Unveiled" 37:13 "Joseph and Jesus: Redemption Unveiled" 39:01 "Forgiveness and Redemption" 45:40 "Jesus' Love and Sacrifice" 50:21 "Joseph's Brothers Fear His Judgment" 57:04 "God Will Be With You" 58:32 "Stay Connected with Us" Sign up for the Don't Miss This newsletter at www.dontmissthisstudy.com #dontmissthis #comefollowme NEWSLETTER LINK: The Don't Miss This video, the prayer poster, and tip-ins for kids, teens, couples and individuals can all be found in this week's newsletter. Sign-up link in bio if you haven't had a chance yet!! www.dontmissthisstudy.com Instagram: @dontmissthisstudy Podcast: Don't Miss This Study Facebook: Don't Miss This Study Follow Grace Instagram @thisweeksgrace Follow David Instagram: @mrdavebutler Facebook: https://www.facebook.com/mrdavebutler/ Subscribe to the Don't Miss This App https://www.dontmissthisstudy.com/app

Want to share your thoughts about the podcast? Text a Message!Welcome to the Animal Wisdom SeriesFeaturing Jana Wagner, Animal Communicator.Episode 10: Expand Your Compassion, A conversation with TabithaSpotlight: "Tabitha" Beth's incredible cat companionLearn directly from Tabitha about how to embrace new levels of compassion, releasing reactivity, and why what you wear on the outside helps your inner light shine through. Tabitha shares some profound insights that are not to be missed! One of my favorites: "When you have a vibrant inner life, it's worthwhile to adorn on the outside. In other words: Don't be afraid to accessorize. (She calls it adornments, which is another way of saying adored...) It's just an outward expression of the adoration you hold for yourself, you hold in your heart, and you hold for others."Enjoy!! Jana Wagner works with both animals and people as an animal communicator. She also does holistic energy work, is a spiritual director, and Associate Practitioner in Equine Positional Release.She works with all species of animals, including a racoon and geckos! Jana has been an Equestrian since the age of 8 when she took her first riding lesson.You can find her here: https://www.facebook.com/jwagnerancommand IG here: https://www.instagram.com/janawanimalcommunicator/Please leave a review and share this with friends, if you enjoyed this episode! Thank you so much for listening and...

In this episode, we explore one of the quietest wealth blocks for high achieving women: withdrawing love from yourself when you don't perform. Compassion is not indulgence, it's truth without punishment.  In this episode we unpack how compassion creates the safety required for forgiveness, how forgiveness releases self-punishment, and why mistakes must become data instead of identity. Listen as we explore: • Why high performers struggle with self-compassion • The nervous system and money connection • How shame contracts your capacity to receive • Why compassion increases resilience and magnetism • The difference between responsibility and self-attack Doors to Get PAIED are open HERE Catch my free webinar replay HERE Download your Wealth Codes HERE Get the Email Series that Pays HERE 

Join host Roxie Rush as she covers the heartwarming news that East Tennessee Children's Hospital has been officially renamed the Dolly Parton Children's Hospital in March 2026, honoring the country legend's decades of philanthropy. This episode also explores Dolly's staggering charitable impact, including her Imagination Library now distributing over 270 million free books, her million-dollar COVID-19 vaccine contribution, and addresses circulating rumors about her health and potential Dollywood appearances as she celebrates her 80th year.Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTVThis content was created in partnership and with the help of Artificial Intelligence AI

I'm back in my kitchen - this really feels like the place to speak to you - and I've been thinking this week about the juxtaposition between joy and pain, between the bitter and the sweet.It's something that came up in a conversation I had recently, and something that's been arising in the Gratitude Quest. So I thought we could reflect on that together today.In this episode, I explore:• How we learn to make space for both joy and pain within us - not as a meme of 'what doesn't kill you makes you stronger,' but as a genuine capacity• Why cacao is a beautiful representation of the balance of bitter and sweet • A blessing I received from a wonderful teacher: 'I see you in your pain and your magnificence'• My own journey of believing I could only hold joy or pain, never both — and how I chose joy as my raison d'être, which became unsustainable• The devastating period of grief when I told Anton 'I feel as though I'm never going to smile again'• Getting really ill ten years ago and beginning to understand what would truly serve me• The awakening - deep, deep, deep down in the bowels of my belly - that I have the capacity to hold joy and pain simultaneously• An invitation to feel into where you are on this journey, and to know this capacity exists simply because of our humanityI close with a poem from My darling girl that I don't often share, but that appeared when I opened the book today. It speaks to the expansiveness of a heart that has space for every part of us.I also share details about two offerings: The Weekend of No Requirements 16-19 October (a luxurious retreat in Herefordshire with no requirements upon you to be anything other than how you feel) and Awakening Hopes and Dreams, a small group course beginning 26 March, 12.00-1.15pm (UK).Settle in, and see where the episode takes you. ★ Support this podcast ★

Christiana Gaudet is a professional psychic and tarot reader known for combining intuitive insight with compassion and practical guidance. Often described as a Tarot Reader with a Heart, Gaudet focuses on helping individuals navigate relationships, personal challenges, and life decisions through tarot interpretation and intuitive awareness. Her work emphasizes empathy, empowerment, and ethical spiritual practice, presenting tarot as a reflective tool that encourages clarity, personal growth, and thoughtful decision-making.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

Gopal has returned from India fully charged by the spiritual atmosphere! In today's episode we discuss what compassion is truly all about, and why giving spiritual wisdom to yourself and others is the best thing you can do to grow in spiritual life...Feel free to send in a question you would like answered on the next episode of the podcast! All other platforms

Empathy Sucks (Unless It's With Yourself) I said it. Empathy sucks. Now before you unsubscribe and send me a strongly worded email… hear me out. In this episode I'm diving deep into something that most people believe is a virtue — feeling other people's pain. And yes, empathy can be beautiful. But if all you do is absorb the emotions of others, carry their struggles, and ignore your own… that's not kindness. That's self-neglect. Here's what I explore in this episode: Why absorbing other people's pain drains your emotional energy How empathy can become a way of avoiding your own feelings Why suppressed emotions don't disappear — they generalise The difference between empathy and compassion (and why it matters) How to process your own emotions so they stop running your life Simple processes to turn emotional overwhelm into emotional strength I truly believe this: If you deal with your stuff first, you help people better. When you stop hiding from your own emotions and learn from them instead, something shifts. You become grounded. Present. Powerful. And far more able to support others without drowning in their experience. This episode includes practical processes to: Work with difficult emotions Discover the positive intention behind them Stop suppressing and start learning Shift from emotional sponge to compassionate supporter Because compassion sustains. Empathy without boundaries drains. And if you're going to feel deeply… start by feeling for yourself. This Episode Is For You If: You feel emotionally drained by other people You often absorb the moods of those around you You struggle to process your own emotions You consider yourself "an empath" but feel overwhelmed You want stronger emotional resilience You want to help others without losing yourself A Simple Practice From This Episode Before helping someone else this week, ask yourself: "Am I grounded… or am I hiding?" Then sit with one emotion of your own. Ask: What are you trying to teach me? What are you protecting me from? What can I learn from you? Learn the lesson. And watch what shifts. Share The Love If this episode resonated with you: Subscribe Share it with someone who gives too much of themselves https://personaldevelopmentunplugged.com/fmq527-empathy-sucks-unless-its-with-yourself Leave a review Let's help more people become emotionally strong instead of emotionally overloaded. And as always… Have more fun than you can stand. Shine Brightly

Episode description: Santiago “Jimmy” Mellado, President and CEO of Compassion International, joins host Matthias Walther for a conversation about calling, identity, and the global church. Together, they trace how a childhood spent across developing nations, an Olympic journey, and a Harvard education shaped his lifelong mission. In this episode of “Unscrolled,” we explore the spiritual roots of poverty, the church's biblical mandate to care for the vulnerable, and the simple question that reshaped Compassion's work: What are you going to do with what you've seen? Get ready to discover how faith, formation, and global responsibility converge in one leader's remarkable story.   Guest bio: Santiago “Jimmy” Mellado is the President and CEO of Compassion International.  Show Notes:  Compassion.com Compassion Leadership - Santiago "Jimmy" Mellado  Stay up to date with Museum of the Bible on social media:  Instagram: @museumofBible  X: @museumofBible  Facebook: museumofBible  LinkedIn: museumofBible  YouTube: @museumoftheBible 

A relationship can only be as healthy as the individuals in that relationship. So how can we grow and show up as our best selves for the people in our lives?In this episode, you'll learn:Four things that erode or even break apart a good relationship.How to improve communication and work through conflict when you're feeling misunderstood.How to answer the question "What is really bothering me?" so you can identify root issues.Links and Resources We Mention in This Episode:Get your copy of I Want to Trust You, but I Don't by Lysa TerKeurst here.We're grateful to the American Association of Christian Counselors for being a yearlong sponsor of Therapy & Theology. Click here to apply for their Youth Mental Health Coach program — a biblically grounded, clinically excellent training to help you support youth facing today's most common mental health challenges. Go to Compassion.com/Lysa to join us in sponsoring a child through Compassion International today.Subscribe here to receive new Therapy & Theology episodes straight to your inbox.Want a chance to be featured on Listener Mail? Leave Lysa, Jim, or Joel a message or a question right here.Help women experience God's nearness in this and every moment. Receive Come Close to Jesus as our thanks for your gift today.Click here to download a transcript of this episode.

*This episode mentions suicide and may be triggering for some listeners. This week, we’ll hear from Ed Newton, pastor of Community Bible Church in San Antonio, Texas. Growing up as a CODA (Child of Deaf Adults), Ed bridged the hearing and deaf worlds for his parents, fostering immense empathy but also hardship. Later, following his parents’ deaths, he faced a tidal wave of despair and suicidal thoughts. He sought professional help and openly shared his struggle with his church, who responded with grace. Now, Ed advocates for the church to be a hospital for the broken, urging people to seek help and recognize it’s okay not to be okay, but not to stay that way. Later in the episode, we’ll hear from Wendell Vinson and Todd Lamphere from CityServe, an organization that helps equip and empower churches to serve their communities. They discuss CityServe’s mission to equip local churches and to meet the last mile of need in their communities. They highlight the church’s role in community transformation, citing reduced recidivism rates, and its essential “ministry of presence” before, during, and after crises like natural disasters or war. Finally, they acknowledge compassion fatigue, emphasizing that faithful service requires spiritual replenishment in order to continue to serve others well. Links, Products, and Resources Mentioned: Jesus Calling Podcast Jesus Calling Jesus Always Jesus Listens Past interview: Erica Campbell Upcoming interview: Kathie Lee Gifford Jesus Calling app Ed Newton CODA (Child of Deaf Adults) Romans 8:28 www.ednewton.com Why Not You? Believing What God Believes About You CityServe Canyon Hills Church Matthew 16:13-27 prison recidivism This episode is sponsored by Trinity Debt Management. If you are struggling with debt, call Trinity today. Trinity’s counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps! Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we’re helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. https://trinitycredit.org Interview Quotes: “My mission was to actually be the voice for two people that could not speak and to help them understand how to aggregate and acclimate into a hearing world.” - Ed Newton “It’s okay not to be okay. It’s just not okay to stay that way. God can break every chain.” - Ed Newton “I believe some of the healthiest people I have ever met sit on somebody’s couch. I actually think the red flag of danger is for somebody that says, ‘I’m good. I don’t need counseling.’ I would say watch out for that slippery slope of destruction that’s about to happen.” - Ed Newton “I just think for most people, life gets shaken up and they don’t know what to do with that. Don’t live life all bound up when you can find somebody that would love you, sit with you, and go, ‘Hey, let me tell you what I hear and see. You’re not alone.’” - Ed Newton “Sometimes churches get it wrong and we slap Bible verses on a chemical disruption in the body. And I want to say, ‘I’m sorry you got hit with a Bible verse when you just needed someone to sit in the puddle of your tears.’” - Ed Newton “We’re constantly hearing and listening and feeling, but when we do not align our heart to what God says, who is the ultimate voice, then it just conflicts with the directional, navigational component of our life.” - Ed Newton “There’s a God who never changes, who operates out of the character of sovereignty and goodness, and who’s always working for your greater good. So why not begin a day with Him, and let Him frame the filter of how you’re to see the world?” - Ed Newton “It’s a beautiful partnership that allows pastors and churches that have a desire to meet the practical, physical needs of the community it was called to serve, and to have an organization come alongside it to help make that happen. This is the beauty of the partnership between the local church and CityServe.” - Todd Lamphere “When a person connects with the body of Christ and starts moving down a different path, it transforms community.” - Wendell Vinson “What people need in times of disaster more than anything, is they need the ministry of presence.” - Todd Lamphere “Compassion is scalable. You start where you are with what you have, and God will take you further.” - Wendell Vinson “Compassion fatigue is just a reality. You cannot give out what you do not have in you. This is why being saturated in God’s Word every day is so vitally important. It’s a non-negotiable to stay in God’s Word to commune with Him, to listen to worship music, to pray for God to just continue to be your strength, to be your source, to be your all in all.” - Todd Lamphere “If any of us think that we can in our own strength or power just live out what the Lord’s called us to, we’re mistaken. It all flows out of that personal relationship with the Lord Jesus Christ.” - Wendell Vinson ________________________ Enjoy watching these additional videos from Jesus Calling YouTube channel! Audio Episodes: https://bit.ly/3zvjbK7 Bonus Podcasts: https://bit.ly/3vfLlGw Jesus Listens: Stories of Prayer: https://bit.ly/3Sd0a6C Peace for Everyday Life: https://bit.ly/3zzwFoj Peace in Uncertain Times: https://bit.ly/3cHfB6u What’s Good? https://bit.ly/3vc2cKj Enneagram: https://bit.ly/3hzRCCY ________________________ Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Website TikTok Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today’s Bible Verse: “I have compassion for these people; they have already been with me three days and have nothing to eat.” — Mark 8:2 Mark 8:2 reveals the heart of Jesus before the miracle. Before He multiplied the loaves and fish, He expressed compassion. He noticed their need. He cared about their hunger. He was moved. “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ Meet Today’s Host: Reverend Jessica Van Roekel

We would love to pray for you! Please send us your requests here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Happy Birthday to the Church celebrating 2000 Years of Power MESSAGE SUMMARY: On this day of Pentecost, we're invited to explore the profound significance of the Holy Spirit in our lives. The message takes us through Jesus' teachings in John 14, where He promises the coming of the Helper - the Holy Spirit. We learn that the Spirit is not just a distant force, but a personal presence that dwells within us, bringing the very essence of Christ into our hearts. This indwelling Spirit transforms us, making us more like Jesus and empowering us to do His works. As we reflect on this, we're challenged to consider how we're allowing the Spirit to work in our lives. Are we grieving or quenching the Spirit through unforgiveness or sin? Or are we opening ourselves fully to His guidance and power? This Pentecost, let's renew our commitment to living Spirit-filled lives, recognizing that God's desire is for His presence to be with us always, not just now, but for eternity.   TODAY'S PRAYER: Lord, I now take a deep breath and stop. So often I miss your hand and gifts in my life because I am preoccupied and anxious. Grant me the power to pause each day and each week to simply rest in your arms of love. In Jesus' name, amen.    Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 132). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, Because of who I am in Jesus Christ, I will not be driven by Resentment. Rather, I will abide in the Lord's Compassion. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV): Number 11; 2 Chronicles 15:1; 1 Samuel 10:16; 1 Samuel 16; Luke 2:25; Acts 2:42; Acts 2:2-4; John 14:6. WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Essentials Part 6– A Peculiar People” at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

The trial has begun for three people, including two lawyers, accused of staging car accidents throughout the Crescent City. The trial is the first in a widespread insurance fraud scheme and is even connected to a possible murder plot. John Simmerman has been covering this story for The Times Picayune/The Advocate, and joins us now for more.LSU Health New Orleans has been selected to take part in a grant to help teach an often-overlooked element of medical care — compassion. This four-year medical education project will use “precision education” to provide individualized learning for medical professionals.Dr. Peter DeBleiux, assistant dean of advanced learning and simulation at LSU Health New Orleans, and Dr. Rachel Fiore, assistant professor and director for the Standardized Patient Project, join us with more. Louisiana's Old State Capitol in downtown Baton Rouge has opened a new photography exhibit that documents Louisiana's role in both the practices and the challenges to racial segregation. Members of the Louisiana Photographic Society used their cameras to capture present-day evidence of Louisiana's complex history. It's part of a celebration of the 250th anniversary of the Declaration of Independence.Anne Mahoney, curator of Louisiana's Old State Capitol, tells us more about the exhibit and the 19 photographers featured. She's joined by Stacey Pearson and Marilyn Goff, two participant photographers in this exhibit.—Today's episode of Louisiana Considered was hosted by Adam Vos. Our managing producer is Alana Schreiber. We get production support from Garrett Pittman and our assistant producer, Aubry Procell.You can listen to Louisiana Considered Monday through Friday at noon and 7 p.m. It's available on Spotify, the NPR App and wherever you get your podcasts. Louisiana Considered wants to hear from you!Please fill out our pitch line to let us know what kinds of story ideas you have for our show. And while you're at it, fill out our listener survey! We want to keep bringing you the kinds of conversations you'd like to listen to.Louisiana Considered is made possible with support from our listeners. Thank you!

Send a textWhat if the strongest performance tool you have isn't a dashboard, but dignity? We sit down with Paul Meunier, executive director of the Youth Intervention Programs Association, and author of the book Relationships Are Everything: What Youth Workers Teach Us About Leadership, to unpack why kindness and empathy are not soft—they're the hard, practical skills that power trust, retention, and meaningful results. Drawing on decades as a psychotherapist, community leader, and advocate, Paul shares what youth workers already know: relationships are the foundation of growth, whether you're guiding a teenager through turmoil or leading a cross-functional team through change.We dig into the real mechanics of human-centered leadership. You'll hear why transactional management falls flat in a world that needs independent thinkers and collaborators, how Gen Z stays loyal when coached and respected, and the crucial distinction between cognitive empathy (perspective-taking that strengthens outcomes) and affective empathy (absorbing others' pain that can cause burnout). Paul offers concrete ways to create belonging and recognition so people bring their whole selves to work—and willingly go the extra mile because it matters, not because they're pressured.The conversation also steps outside the office into our neighborhoods. Stories of strangers helping each other, even across political lines, remind us that most people are decent and eager to contribute when given the chance. That spirit scales at work through small, sincere actions: ask a real question, listen without fixing, and follow through on support. If you're ready to replace outdated grind culture with a culture of care, this episode gives you language, frameworks, and examples to start today. "This podcast is a proud member of the Mayday Media Network — your go-to hub for podcast creators. Whether you're just starting a podcast and need professional production support, or you already host a show and want to join a collaborative, supportive podcast network, visit maydaymedianetwork.com to learn more.Enjoyed this episode? Stay connected with us! Follow our podcast community on Facebook, Instagram, LinkedIn, YouTube and TikTok for uplifting, inspirational, and feel-good stories. Don't forget to subscribe to our newsletter for monthly updates, behind-the-scenes insights, and more content designed to brighten your day."Join the movement of kindness! When you shop The So Do You Collection, you're not just getting inspiring merch—you're helping make a difference. A portion of every purchase supports local and national nonprofits that spread kindness where it's needed most. Explore the Support the show

During Women's History Month, we cannot celebrate strength without acknowledging the silent battles many women carry.In this episode of Groove with Portia, I welcome Shelby Azbill, CEO of Generations Behavioral Health, for an honest conversation about women's mental health, behavioral health stigma, and what compassionate crisis care truly looks like.Shelby leads one of the few inpatient behavioral health hospitals in Northeast Ohio, supporting adults navigating suicidality, psychosis, bipolar disorder, schizophrenia, severe anxiety, and trauma related crises. She shares what happens behind the doors of inpatient psychiatric care, why many people underestimate the severity of their own distress, and how stigma keeps women suffering in silence.We discuss:• Common misconceptions about mental health treatment• When it is time to seek professional help• The difference between crisis stabilization and long term therapy• Compassion fatigue among healthcare professionals• Leadership and mentorship in behavioral health• Supporting social workers and new clinicians through imposter syndrome• The importance of diverse perspectives in patient care• The role of AI in healthcare while preserving human connectionShelby also shares how Generations Behavioral Health is expanding services across Ohio, including inpatient hospitals and outpatient therapy clinics, while prioritizing both patient experience and staff wellness.Tune in to hear why no concern is ever too small to seek support and how collaborative leadership is shaping the future of mental health care.If you or someone you know is struggling with mental health challenges, visit Generations Behavioral Health to learn more about their services, centralized intake process, and career opportunities in social work, nursing, and behavioral health support.Because seeking help is not weakness. It is courage.Connect with Shelby: https://generationsbehavioralhealth.com/

Send a textPain has a way of exposing what we really believe about God and each other. Walking through the tension between truth and mercy in the book of Job, we face a hard question: what happens when you're doctrinally accurate but relationally unkind? We trace how Job's friends—certain of their theology—slip into jealousy, self‑righteousness, and condemnation, turning biblical ideas into blunt instruments. Along the way, we unpack Job 20:11 across translations and show how “sin of youth” versus “youthful vigor” becomes a case study in misreading people through a rigid lens.We share a better path. Instead of diagnosing “hidden sin,” we talk about believing the best, building unity before debate, and taking a friend's pain to God in prayer. Compassion looks like staying quiet longer, admitting “I don't understand either,” and letting the fruit of the Spirit guide our tone. We explore why trying to sit in God's seat—judge, king, priest—always breaks people, and how keeping God on the throne frees us to serve rather than control. This is practical, shoes‑on‑the‑ground discipleship for conversations that actually heal.You'll hear real stories of restraint over retaliation, scripture applied with gentleness, and community showing up with presence, not platitudes. If you've ever been hurt by “help” or struggled to comfort someone in deep loss, you'll find language, perspective, and steps you can use today. Listen, reflect, and share with a friend who needs hope. If this resonated, subscribe, leave a review, and tell us: where have you seen truth used without love—and what restored it?RISE RADIOEach week we discuss some of the most important issues we face in our society today.Listen on: Apple Podcasts SpotifySupport the showBE PROVOKED AND BE PERSUADED!

Welcome to Day 2 of The Art of Ubuntu. Today's meditation centers on the affirmation: "I am part of everything around me." This gentle practice is designed to soften feelings of separation and help you reconnect to the quiet truth of belonging—through your breath, your body, and your awareness of the life all around you. You'll be guided to settle your nervous system, open the heart with warmth, and meet your day with a little more ease, compassion, and connection. Leave feeling grounded, supported, and more at home in your own life—because you were never meant to carry it alone. ABOUT THIS WEEK'S SERIES Welcome to The Art of Ubuntu—a meditation series inspired by the African philosophy that reminds us: "I am because we are." Ubuntu is the practice of remembering our shared humanity—especially in moments when life feels isolating, tense, or divided. It's not about being perfect or "nice." It's about choosing presence, dignity, and compassion—so you can feel more grounded in yourself while also feeling more connected to others. In this series, each meditation will help you strengthen the inner skills that make Ubuntu real in daily life: steadiness in your nervous system, warmth in your heart, and a clear sense of belonging. You'll explore what it means to offer kindness without self-abandonment, to set boundaries without losing your humanity, and to live with the quiet strength of community-minded love. Let this be your daily reminder that healing isn't only personal—it's relational—and your peace becomes even more powerful when it's shared. This is day 2 of a 7-day meditation series, "Ubuntu Mindfulness: A Gentle Practice to Feel Less Alone" episodes 2572-2578. THIS WEEK'S CHALLENGE - CO-CREATOR QUEST Every day connect with the world around you in a meaningful way. THIS WEEK'S MEDITATION JOURNEY  Day 1:  VISUALIZATION: Compassion Day 2:  AFFIRMATION: "I am a part of everything around me." Day 3:  CLARITY BREATH: Inhale: peace within -- Exhale: peace to the world Day 4:  DHYANA MUDRA Lose yourself in time and space by placing your right hand on top of your left hand, and touching thumb tips together. Day 5:  CHAKRA FOCUS: First chakra to feel grounded Day 6:  Compassion FLOW MEDITATION: combining the week's techniques Day 7:  WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Welcome to Day 2 of The Art of Ubuntu. Today's meditation centers on the affirmation: "I am part of everything around me." This gentle practice is designed to soften feelings of separation and help you reconnect to the quiet truth of belonging—through your breath, your body, and your awareness of the life all around you. You'll be guided to settle your nervous system, open the heart with warmth, and meet your day with a little more ease, compassion, and connection. Leave feeling grounded, supported, and more at home in your own life—because you were never meant to carry it alone. ABOUT THIS WEEK'S SERIES Welcome to The Art of Ubuntu—a meditation series inspired by the African philosophy that reminds us: "I am because we are." Ubuntu is the practice of remembering our shared humanity—especially in moments when life feels isolating, tense, or divided. It's not about being perfect or "nice." It's about choosing presence, dignity, and compassion—so you can feel more grounded in yourself while also feeling more connected to others. In this series, each meditation will help you strengthen the inner skills that make Ubuntu real in daily life: steadiness in your nervous system, warmth in your heart, and a clear sense of belonging. You'll explore what it means to offer kindness without self-abandonment, to set boundaries without losing your humanity, and to live with the quiet strength of community-minded love. Let this be your daily reminder that healing isn't only personal—it's relational—and your peace becomes even more powerful when it's shared. This is day 3 of a 7-day meditation series, "Ubuntu Mindfulness: A Gentle Practice to Feel Less Alone" episodes 2572-2578. THIS WEEK'S CHALLENGE - CO-CREATOR QUEST Every day connect with the world around you in a meaningful way. THIS WEEK'S MEDITATION JOURNEY  Day 1:  VISUALIZATION: Compassion Day 2:  AFFIRMATION: "I am a part of everything around me." Day 3:  CLARITY BREATH: Inhale: peace within -- Exhale: peace to the world Day 4:  DHYANA MUDRA Lose yourself in time and space by placing your right hand on top of your left hand, and touching thumb tips together. Day 5:  CHAKRA FOCUS: First chakra to feel grounded Day 6:  Compassion FLOW MEDITATION: combining the week's techniques Day 7:  WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

The Buddha taught a path of awakened living, but how does that manifest in today's world of constant connectivity and widespread suffering?How do we keep our hearts open without being defined or hardened by the pain that surrounds us, whether personal, collective, or historical? How do we navigate the paradox of holding both pain and joy, without mistaking suffering for punishment or personal failure? Can we infuse our compassion with wisdom and perspective to find the agency to take meaningful action in our communities? In her new series, Engaged Compassion, Sharon delves into these questions and more, engaging in candid conversations with a diverse group of teachers, activists, and changemakers. For the inaugural episode, Sharon's speaks with longtime friend and colleague, Jerry Colonna—a renowned coach, writer, and speaker who specializes in leadership, business, and the practice of radical self-inquiry. Jerry is the Co-founder and CEO of Reboot.io, a company inspired by the belief that work need not destroy us. He is also the author of two books: "Reboot: Leadership and the Art of Growing Up" (2019) and "Reunion: Leadership and the Longing to Belong" (2023). For more than two decades, Jerry has championed the idea that work should be non-violent to the self, the community, and the planet. This marks his third appearance on the Metta Hour Podcast.In this conversation, Sharon and Jerry speak about:Suffering and the end of sufferingThe Four Noble TruthsSara Bareilles and Gavin CreelHolding many things at onceWhere resilience comes fromHow generosity can appear in extreme lossJerry's time in India after an earthquakeThe dynamics of hope and fearHow we actually “get over loss”Misunderstanding karmaControl veiled as “magical thinking”How unworthiness leads to isolationCompassion is not hierarchicalThe Dalai Lama winning a GrammySuffering versus Extra SufferingFacing our helplessnessThe fixation with fixing thingsFinding fuel for the long haulFacing our nihilismAdditional ResourcesYou can learn more about Jerry's work and his organization Reboot.io right here. This episode is also being release on the Reboot Podcast, which can be found right here. You can listen to Jerry's first appearance on the Metta Hour in Episode 102, recorded in 2019 and his second appearance, Episode 229, recorded in 2023.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send a textIn this episode, Wil Fisher sits down with Annie Schuessler-Zam, a trauma healer who uses Brainspotting and Parts Work to help people release stuck emotional pain. Annie was a licensed psychotherapist for 20 years and now works outside of the medical model. She also runs workshops for folks who are estranged from a parent and want to create their most beautiful and meaningful lives, and she's the host of Rebel Therapist, a podcast devoted to healers doing their own personal work.Together, they explore:Parts Work / IFS as an invitation to create enough inner safety for our younger “exiled” parts to come forward with their messages.Attachment wounds, tenderness, and what it's like when insecurity shows up in close relationships—and why that can actually be a sign of healing.The difference between soothing a part versus accidentally silencing it with quick “you're fine” band-aids.Disclosure + discernment: how to know what to share, why you're sharing it, and how to stay resourced when feedback isn't gentle.The myth that healers should have it all together—and why it's actually a red flag when a healer isn't doing their own work.“Healing waves”: why the work doesn't really end, but our capacity to ride it can deepen over time.Estrangement in queer communities: finding your place on the estrangement continuum with integrity and self-trust.A practical framework for boundaries: choosing the level of contact that allows you to have your best relationship with yourself and the people you love.Chosen family, grief, and the complex emotions that can arise when an estranged parent dies.Compassion and boundaries: how forgiveness and love don't require continued access or self-sacrifice.Connect with Annie:Website: https://anniezam.com/Wil's interview on Annie's podcast Rebel Therapist: https://anniezam.com/podcast/256Connect with Wil:Website: https://www.wil-fullyliving.comAwakened Hearts for Single Gay Men retreat: https://www.wil-fullyliving.com/singlesInstagram: @wilfish99Support the show

What does it mean to truly support clients—and your team—when a beloved pet passes away? Collin talks with Shannon Rigby, owner of Puppy Love Pet Sitting in Wimberley, Texas, about the emotional side of pet care and her work as a certified Pet Loss Grief Support Specialist. Shannon shares how her psychology background led her to this calling, how grief shows up for both clients and sitters, and the healthy ways to honor those feelings. They also discuss community engagement, team well-being, and creating resources that strengthen connection. This heartfelt conversation reminds us that love and loss are both part of the work we do. Main topics: Supporting grieving pet parents Emotional wellness for pet sitters Building community partnerships Turning compassion into business growth Healthy grief and healing practices Main takeaway: "The greater the love, the greater the loss—and it's not meant to be healed in a snap." In pet care, we see love in its purest form every day. But we also witness the heartbreak when that love is lost. Shannon Rigby reminds us that grief isn't something to rush through—it's something to honor. By allowing clients (and ourselves) to feel, reflect, and remember, we can transform sorrow into gratitude for the bond we were privileged to share.

We've got another book coming, and this time, it's a book full of Treyslations!God Still Loves the World is coming soon!You can read a bit more about it ⁠here⁠:David Morris, publisher of Lake Drive Books, has taken world rights to the tentatively titled God Still Loves the World: Imagination, Compassion, and the Journey to Ourselves by the unagented Trey Ferguson, a minister, public theologian, and cohost of the Three Black Men podcast. The book, planned for November 2026, outlines how God speaks to the "heart language" of our time and includes the author's “New Living Treyslation” of key Bible passages, said Morris.Got Bible questions? You can still leave a voicemail at 305-290-1190! We may even put you in the show

Sometimes, compassion is hardest to practice with the people you're closest too - family!  When is time to set a boundary and hold your boundary, but then when does it become time to cross your own boundary to bring compassion and mercy to the other side?  

Empathy Overload: Why Feeling Too Much Can Hurt Your Relationship (And How Compassion Heals It)

Episode 3218 of the Vietnam Veteran News Podcast will feature more of a story about the Marine MEDCAP Program from Ron Mosbaugh. The story is titled: MEDCAP and My Animosity. It was submitted by Ron Mosbaugh Mosbaugh reflects on repeated … Continue reading → The post Episode 3218 –  From Prejudice to Compassion in Vietnam – Part II first appeared on Vietnam Veteran News.

Did you know that happy people are less judgmental? Nobody likes being judged… and for the judgmental ones, it doesn't feel good either. We've all been judgy, and the truth is, being overly critical of others is often linked to insecurity, anxiety, perfectionism, and unhappiness. Subscribe to my new Substack! In this week's quickie, we're unpacking the psychology of judgment: where it comes from, why we do it, and how to become less judgmental in a world that fuels comparison and criticism about everything from how we parent, to how we look, to how we earn and spend our money. Judgment usually says more about our own wounds than someone else's behaviour. So we're exploring the psychological drivers behind judging, and psychology-backed tools to shift into a more curious, understanding, and compassionate mindset. Tune in to hear: Why the ego needs to feel “right” The link between perfectionism and criticism How insecurity and comparison fuels judgment The connection between self-judgment and judging others Understanding the Fundamental Attribution Error The blind spots I've had to confront in my own judgments Using curiosity as the antidote to judgment Challenging your assumptions and biases Practicing self-compassion to reduce projection   For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Do you ever find that the root of your problems stems from your ego? In this podcast, Bhante explores the nature of ego, showing how it can subtly control us and create false identities through pride or comparison. He then emphasizes that humility, self-awareness, and mindfulness are the keys to managing ego, allowing one to recognize one's value without feeling superior or inferior. With that understanding, one can learn to help themselves and others navigate the extremes of ego equipped with compassion and respect.

Spreading the Love: Community Over CompetitionIn this Season 3 premiere episode of Deeds of Trust, host Steve McDonald sits down with Brittany Knight and Emily Conte to talk about the inspiration behind the Spread the Love Peanut Butter & Jelly Food Drive and the deeper purpose driving it forward.What began as a simple idea — collecting peanut butter and jelly for local families — has grown into a powerful example of collaboration in action. Brittany and Emily share the real need they saw in the community, what motivated them to step up, and how choosing “Community Over Competition” has helped unite REALTORS®, businesses, and neighbors around a shared mission.Listeners will hear how service creates connection, how small acts can make a big impact, and why putting community first strengthens both relationships and results.

Trigger Warning: This episode contains discussions around suicide.  Triggers Aren't the Problem—They're the Clue Co-host Sue Marriott and guest Lisa Firestone examine how attachment wounds, emotional dysregulation, and relational disconnection can quietly escalate into crisis. Together they explore the often-overlooked link between attachment patterns and suicidality, and why understanding your relational blueprint may be one of the most important protective factors you have. Blending research, clinical experience, and practical strategies, this episode offers tools for building emotional resilience, increasing self-awareness, and supporting others through vulnerable moments.  “It is a full-time job to cope with alien elements from both interpersonal sources and societal influences.” – Dr. Lisa Firestone Myths of Attachment Styles: What Real Science Tells Us FREE LIVE Webinar – March 12 Join Ann and Sue as they challenge oversimplified attachment frameworks popularized on social media and explore the dynamic, context-dependent nature of defensive attachment patterns.​​​​​​​ The attachment spectrum includes cultural patterns as well as unconscious scripts and strategies to update your patterns in real time – tune in to hear more! FREE with an option to purchase 1.5 CE. Click Here to Sign Up!! Time Stamps for From Crisis to Connection: Attachment as a Lifeline with Dr. Lisa Firestone (292) 05:23 Understanding suicide and self-regulation 11:09 Therapeutic approaches to suicidality 16:17 Navigating attachment styles 27:11 Understanding attachment and security 29:53 Interactive exercise on attachment 40:22 Recognizing triggers in relationships About our Guest – Dr. Lisa Firestone Lisa Firestone, PhD is a Clinical Psychologist and the Director of Research and Education at the Glendon Association and Senior Editor at PsychAlive.org. She is the author of numerous articles and book chapters and coauthor of the books Self Under Siege, Conquer Your Critical Inner Voice, and Creating a Life of Meaning and Compassion. Dr. Firestone is a national and international trainer and presenter on topics including couple relationships, attachment, suicide and violence prevention assessment and treatment Lisa has been involved in clinical training and research in the areas of suicide and violence which resulted in the development of the assessments Firestone Assessment of Self-destructive Thoughts (FAST) and (FASI) and the Firestone Assessment of Violent Thoughts (FAVT) for adults and adolescents. Lisa Firestone is a clinical psychologist in private practice and consultant on the management of high-risk clients. Resources for From Crisis to Connection: Attachment as a Lifeline with Dr. Lisa Firestone (292) Making Sense of Your Life – eCourse with Dr. Dan Siegel and Dr. Lisa Firestone (4 CEs) Challenging the Fantasy Bond – book by Dr. Robert Firestone Developing Secure Attachment  – Two-Part Online Course (2 CEs) Beyond Attachment Styles course is available NOW!   Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s – next one April 13, 2026! Earn 6 Continuing Education Credits – Available at Checkout As a listener of this podcast, use code BAS15 for a limited-time discount. Get your copy of Secure Relating here!! You are invited!  Join our exclusive community to get early access and discounts to things we produce, plus an ad-free, private feed. In addition, receive exclusive episodes recorded just for you. Sign up for our premium Neuronerd plan!! Click here!! Join us again in Washington, DC for the 49th Annual Psychotherapy Networker! March 19-22nd! In person and online options available. Get your discounted seat HERE!

This talk was given by Nikki Mirghafori on 2026.03.02 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Sign up for our Family Retreats here at this  link: Retreats & Getaways | Joni and Friends --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Get your copy of our 2026 Annual Read: Tozer on the Son of God by A.W. Tozer.First Time?Start Here: https://bit.ly/MarinersconnectcardCan we pray for you? https://bit.ly/MarinersPrayerOnlineYou can find information for all our Mariners congregations, watch more videos, and learn more about us and our ministries on our website https://bit.ly/MarinersChurchSite.FIND US ON SOCIAL MEDIA• Facebook: https://www.facebook.com/marinerschurch• TikTok: https://www.tiktok.com/@marinerschurch• Twitter: https://twitter.com/marinerschurch• Instagram: https://www.instagram.com/marinerschurchSupport the ministry and help us reach people worldwide: https://bit.ly/MarinersGive

So much of what we think, say and do is habitual - we react without thinking. The Buddha taught that our reactivity is also impacted by whether we experience something as pleasant, unpleasant or neutral. In this talk Mary discusses how this colors our experiences in the world and how to create new habits that are not reactive, but instead, are truly in the moment and grounded in wisdom and compassion.Recorded Feb. 28, 2026 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Episode: Unlocking Success: Confronting the Fear You Never Knew You Had What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose    If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes: Self-Acceptance, Self-Esteem vs. Self-Confidence, and How to Truly Believe in Yourself | Elevate Life Project Host Michael Cohan opens the Elevate Life Project by focusing on self-acceptance as the foundation for growth, describing it as an honest, realistic view of yourself rather than happiness or giving up. He emphasizes practicing self-compassion, reducing comparison, changing self-talk, and learning to love yourself through respect and kindness. Cohan explains that self-confidence is situation-specific and built through preparation and repetition, while self-esteem is a deeper sense of self-worth built by living aligned with your values, letting go of perfection, volunteering, and managing negative inner dialogue. He ties these together into believing in yourself through dreaming, setting short- and long-term goals, treating yourself well, building motivation through momentum, keeping faith during hard times, and practicing gratitude, then challenges listeners to pick one practice to implement and invites them to share, subscribe, review, and visit the Elevate Life Project website. 00:00 Welcome to Elevate Life 00:41 Why Self Acceptance Matters 02:18 What Self Acceptance Isnt 03:40 Compassion and Self Love 06:01 Self Esteem vs Confidence 08:33 Building Real Self Esteem 11:21 How to Believe in Yourself 14:45 Bring It All Together 15:07 Weekly Challenge and Next Steps 15:36 Closing and Outro #SelfAcceptance #SelfEsteem #SelfConfidence #BelieveInYourself #PersonalGrowth #MindsetMatters #ElevateYourLife #SelfLove #InnerWork #ElevateLifeProject #PodcastEpisode #MentalWellness #SelfImprovement #GrowthMindset #LoveYourself  

For the complete track-list checkout the website www.djroyski.comwww.djroyski.comwww.patreon.com/royskiwww.mixcloud.com/djroyskiwww.facebook.com/djroyskiwww.x.com/djroyski

Let's name it. You stopped drinking. You felt amazing. Then somehow… you started again.Why?Today we're pulling back the curtain on the stop-start cycle — and it's not about weakness.Here's what we unpack:-- Why your brain romanticizes “just one”-- The neural pathway + fading effect bias trap-- The “drinking train” effect (why it gets harder each time)-- How stress hijacks your nervous system-- Body-based tools to interrupt the craving loop-- How to stay stopped — without white-knuckling itIf you've ever asked yourself:Why do I keep starting over?Why does alcohol still pull me?How do I make this stick for good?This episode is your reset.  Short. Real. Science-backed. Compassion-filled.Press play — and let's break the cycle. If you loved these tips and want more, Susan shares free tools and resources in her newsletter community each week!I f you want to dig deeper into Fading Affect Bias (FAB), listen to Episode 17 for more on the “not-so-fabulous” FAB!We Love Hearing From YouDon't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! Listeners have said that our podcast has helped them get alcohol free! Join our private community! Connect with the Podcast Hosts:Susan Larkin Coaching https://www.susanlarkincoaching.com/contact Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

Everyone is talking about the future of ABA, but when we really sit down and think about it, many of the “new” ideas have actually been building for years . So what does future-ready ABA actually look like in real, everyday practice?In this episode, we explore how our field is growing up. We talk about expanding ABA beyond clinic walls and into schools, systems, organizations, and communities. We reflect on what compassion really means at 4:45 p.m. when staff are exhausted and safety is a concern. And we dive into the role of AI and technology, and how it can reduce burnout and administrative burden without replacing clinical thinking or humanity.We also discuss what supervision must look like moving forward. It is not just about competency checklists. It is about building clinical reasoning, ethical decision-making, and sustainable practices that support both clients and clinicians.The future of ABA is not something that just happens. It starts with how we practice, supervise, and prioritize today.What's Inside:What “future-ready” ABA actually means in day-to-day practiceExpanding ABA beyond traditional clinical settingsUsing AI and technology without losing humanityBuilding clinical reasoning and sustainable supervision modelsMentioned in This Episode:Ethics CEU: The Future of ABA: Building Clinical Judgement and CompassionEpisode 203: Balancing Safety and Compassion in InterventionsHowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram

Let us know what you think!Magnus Johnson joins the show to discuss masculinity, vulnerability, mental health, and his book The Men We Make. This conversation explores brotherhood, character development, and why community matters now more than ever.In This Episode:• Modern masculinity challenges • Mental health and vulnerability • Brotherhood and community • Character development • Hope and personal growth

Episode 3217 of the Vietnam Veteran News Podcast will feature a story about the Marine MEDCAP Program from Ron Mosbaugh. The story is titled: MEDCAP and My Animosity. It was submitted by Ron Mosbaugh Mosbaugh related how he reflects on … Continue reading → The post Episode 3217 –  From Prejudice to Compassion in Vietnam first appeared on Vietnam Veteran News.

Our Sunday Morning Worship Experience streamed live on March 1st, 2026. Experience life with people, power, and purpose. Connect with us! https://www.kcalaska.com/ https://www.facebook.com/kingschapel.alaska/ https://www.instagram.com/kingschapelalaska/ Give: https://www.kcalaska.com/give/

This week, we dive headfirst into Absolute Wonder Woman — a reimagining of Diana raised in hell by Circe — and we can't stop talking about how good this book is. We break down why this version finally captures the heart of Wonder Woman, why compassion is her real superpower, and why this heavy-metal redesign absolutely works. Along the way, we detour through Conan, grindhouse cinema, crocodile cult horror, and Peter's descent into AI-powered app building. It's a wild one — but mostly, we're here to say: go read this comic.Show NotesOpening Catch-Up

Jamie Clark of AIM Strategies joins us to share how business, faith, and civic responsibility intersect in practical ways across the community. As controller at AIM Strategies, Jamie has helped shift the conversation from “make it go away” to “what's really happening and how do we help?” This movement changed how local leaders and storefront owners felt frustration and turned it into coordinated action. We also talk about our big unveiling this week that the Compassion Impact Center will be housed at the TRM Children's Palace. Then Jamie made a surprise announcement that AIM is stepping up to raise money for the center. From March 3 to March 10, 25% of sales from select burgers at The Pennant (The Pennant Original), Iron Rail (High Rail Burger), and The Weather Room (Weather Room Cheeseburger) will go directly to benefit the center. Jamie's perspective shows when business leaders lean in with intention, compassion becomes contagious and outcomes follow. The motto she lives by, "what you allow, you encourage," keeps her from being on the sidelines, stating that non-action is not an option. She sees hospitality as strategy, creating spaces where generosity feels accessible and actionable.To learn more about TRM, Click Here!To support TRM, Click Here! Send us a Message!

Send Us Your Prayer Requests --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Is it possible to age without aches & pains? Are some people just cursed with bad genes?  Eileen Kopsaftis is a physical therapist with a Fellowship in Applied Functional Science & a nutrition educator diploma with decades of hands-on work in acute hospital care, outpatient rehab & nursing homes. She is currently serving as a chronic pain & health conditions consultant with Have life-Long Well Being.In this episode, you'll hear how to identify real & realistic goals while aging, how mindset & community matter more than you realize, how to navigate your next doctor's appointment & why your insurance could be limiting your outcomes. If you like this episode, you'll also like episode 251: FOOD ADDICTION: CHARACTER FLAW OR REAL DEPENDENCE? [REMASTERED]  Guest:https://havelifelongwellbeing.com/https://www.facebook.com/EileenKopsaftisOfficial Host:  https://www.meredithforreal.com/  https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/meredithforrealthecuriousintrovert  Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/  02:05 — Common vs. Normal Aging04:18 — Why Modern Life Accelerates Decline05:05 — “I Might As Well Enjoy Life” Thinking05:55 — Lessons From Home Health Visits07:28 — Habits That Predict Independence08:10 — Compassion vs. Personal Responsibility08:55 — What Healthy 90-Year-Olds Actually Do09:40 — “At My Age I Should Rest”10:45 — The Reality of Nursing Home Dependency11:30 — Independence Is Not Luck12:05 — The Social Side of Healthy Aging13:05 — Finding Friends Who Move13:55 — Pickleball and the Comeback of Activity14:50 — Why Mindset Comes First15:45 — Speaking Aging Into Existence17:05 — When Pain Disappears Instantly18:30 — How to Navigate Doctor Visits23:00 — Lie #1: Tests Equal Answers25:45 — When Shoulder Pain Starts at the Ankle26:30 — Whole-Body Problem Solving27:05 — Why Pain Treatment Often Fails27:45 — Finding the Right Clinician30:20 — Insurance vs. Cash Pay Care32:40 — Why People Think PT “Doesn't Work”33:20 — Lie #2: Stop Moving to Stop Pain34:45 — Shrinking Movement Shrinks Life35:30 — Bone-on-Bone Pain Explained37:50 — The Three Biggest Pain Culprits39:10 — Sitting, Weak Glutes, and Back Pain39:55 — Why Ankles Cause Knee Problems41:25 — Lie #3: You Need a Stair-Free Home42:50 — The Hidden Danger of “Aging in Place” Homes43:30 — Choosing Friends Who Support Vitality44:10 — Resources, Courses, and Online CommunityRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

Following Jesus requires three essential components: denying yourself, taking up your cross, and following Him. Denying yourself means yielding to God's control and saying no to your own desires. Taking up your cross involves willingly enduring shame and suffering for Christ's sake, publicly displaying your allegiance to Him. Following Jesus means living as He lived with humility, compassion, and grace. This daily decision to die to self is challenging but necessary for true discipleship. The choice is between temporary worldly gains and eternal significance. With God's Spirit empowering us, we can do hard things and discover a life of purpose and meaning rather than mere existence.

Relationships change because people change. In this episode, we explore what it means when someone you love no longer feels like the person you once knew. Using behavioral science, we examine why personality shifts over time, why growth does not always happen in the same direction, and how to decide whether to reconnect, recalibrate, or let go. Topics [0:00] Understanding Relationship Changes [7:07] Relationship Changes Over Time [13:28] Self-Expansion Theory and Michelangelo Phenomenon [22:08] Growth vs. Escape: What's Really Driving the Change? [29:49] How to Navigate Relationship Changes [34:00] Updating the Story of “Us” [43:01] The Importance of Compassion [46:00] Regret, Loss, and What to Do Next ©2026 Behavioral Grooves Links The All-or-Nothing Marriage: How the Best Marriages Work by Eli Finkel Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Music Links Gotye - Somebody That I Used to Know Flora Cash - You're Somebody Else

On this deeply moving and transformative episode of the Stuck In My Mind Podcast, host Wize El Jefe welcomes world-renowned life coach, best-selling author, and two-time Emmy winner Rhonda Britten . Widely considered one of the leading experts on fear, Rhonda shares her extraordinary story and unpacks her unique wisdom on healing trauma, mastering fear, and reclaiming self-worth. This conversation – heartfelt and honest – is not just about understanding fear, but about finding freedom from its grip. A Brave Beginning: Trauma, Grief, and the Split Self The episode opens with Wize El Jefe setting the stage, introducing Rhonda with well-earned accolades, and preparing listeners for a deep dive into the nature of fear and personal transformation. Rhonda's story begins with a tragic event that shaped her life forever: as a 14-year-old, she was the sole witness to her father's murder of her mother followed by his suicide. This unimaginable trauma led Rhonda to live in a state of guilt and shame for decades, feeling as though happiness was permanently off the table because she “did nothing heroic.” She describes splitting into two selves—the “Outside Rhonda,” who appeared fine and accomplished, and the “Inside Rhonda,” burdened with pain. Despite external success as a straight-A student, internally Rhonda wrestled with addiction and suicidal ideation. She candidly shares her struggle: three suicide attempts, alcohol abuse, and countless workshops and therapy sessions in search of a way out. Ultimately, a humble approach—giving herself gold stars for any tiny positive action—provided her a sense of hope and the realization that she could change. This process marked the beginning of her journey to truly understanding and mastering fear. Fear: What It Is, What It Isn't, and How It Operates Throughout the episode, Rhonda challenges the common misconceptions about fear. She emphasizes that thinking, while not inherently bad, becomes problematic when driven by fear, as it keeps people stuck in their minds, ruminating and replaying the same worries over and over. One of her central messages is: “There's nothing wrong with you, it's just fear.” If this idea could pierce every listener's heart, she believes compassion and courage would naturally emerge. Rhonda explains her groundbreaking model—the “Wheel of Fear” and the “Wheel of Freedom.” She describes fear as a four-part mechanism that is hardwired into us, intended to keep us safe. However, what is safe can also be small, familiar, and ultimately limiting. The Wheel of Fear is activated as we move into the unknown, uncertainty, or risk, leading to responses like procrastination, people-pleasing, perfectionism, resentment, bitterness, and more. She introduces a quiz she created to help identify each person's “core trigger” that drives their specific fear responses—often something deeper than the common, surface-level fears of rejection or failure. One of the episode's powerful moments is Rhonda's quiz: she lists a series of fear responses and asks listeners to honestly admit how many they relate to. The vast majority nod their heads to over 90% of them, revealing the pervasive, often unseen impact of fear on day-to-day living. She encourages reframing these behaviors as “fear responses” rather than personal flaws, creating space for change: “Just relabeling them, reframing them, naming them properly will start creating space between you and it…” This shift opens up new possibilities for healing and freedom. Vulnerability, Shame, and Healing The conversation takes an intimate turn as Wize El Jefe shares his own story of loss—his wife's passing, followed by the loss of his mother, father, brothers, and others in close succession. He speaks about years of anger, guilt, and feeling punished by life, and how self-development books introduced by his wife laid the groundwork for his eventual healing. Rhonda responds with empathy, acknowledging how admitting guilt or shame, as Wize El Jefe does for the first time publicly, is a heroic act that heals the soul: “Every time we admit something, we heal. Every time we transcend our shame…that is what heals trauma.” Both speakers reflect on the importance of honest, vulnerable self-expression and the courage it takes to move through pain, process feelings, and eventually reclaim happiness. Rhonda recalls keeping her trauma a secret for years, constructing impenetrable walls to protect herself but also preventing her from receiving love and help. She highlights how keeping secrets and repressing shame hold people back from true self-fulfillment. The act of telling the truth, especially to someone trustworthy and without judgment, is identified as a central step toward healing. Transformation: Choosing Who You Want to Be Rhonda and Wize El Jefe discuss the power of choice in personal transformation. Rhonda explains that, for years, she felt constrained by her past, unable to imagine that she could choose who she wanted to be. Only after several years of sobriety did she fully grasp the concept: “With every choice I make, I'm deciding who I'm going to be.” This insight is revolutionary, providing a path for listeners to move from victimhood or being defined by trauma into empowered authors of their lives. This theme resonates in Wize El Jefe's account of launching the podcast. He describes how fear and self-doubt (“Who's going to want to listen to you? You sound horrible.”) held him back for years. Ultimately, pressing record and releasing his first episode became a symbolic act of confronting fear and stepping into his potential. The growth since then—from one episode a month to building a platform that enables vulnerability and connection—is testament to the courage embedded in action. The Dark Night of the Soul: A Gateway to Growth Rhonda explains the spiritual concept of the “dark night of the soul” through her own experience: even at the peak of her career, winning an Emmy, she found herself emotionally and physically depleted. In a “dark night,” the world seems to pull the rug out from under you, all former beliefs and identities crumble, and you must confront the truth of who you are without familiar supports. Rhonda describes how her own journey through this period—marked by the need for companionship, self-compassion, and honesty even in her vulnerability—ultimately made her a softer, more loving person. She emphasizes that the dark night is not “stuckness,” but part of transformation, a tunnel one must pass through to reach new levels of soul growth. Fearlessness in Everyday Life A recurring question is what “true fearlessness” looks like in daily life. Rhonda offers a simple but profound answer: taking action aligned with one's authentic self, even when it feels terrifying, is the essence of fearlessness. She praises Wize El Jefe's own act of expressing guilt and vulnerability as true bravery. Fearlessness does not mean absence of fear, but the willingness to be honest, to feel, and to move forward anyway. Whether pressing record on a podcast, admitting a painful truth, or simply facing the day, these are all acts of courageous living. The episode reinforces the importance of self-compassion and gentle honesty. Rhonda warns against beating oneself up, noting that shame and self-criticism only solidify fear's grip. Instead, labeling behaviors as fear responses and examining the core trigger provides a route out of stagnation and into freedom. She encourages listeners to take her quiz at fearlessliving.org/quiz, which offers tangible insight into individual fears and begins the process of mastering them. Practical Wisdom and Action Steps For listeners who feel “stuck” but cannot name the cause, Rhonda advises reframing the experience: rather than repeating “I'm stuck,” try “I'm afraid.” Identifying fear responses and tracking them with honesty disrupts self-blame and invites healing. She urges listeners to see stuckness not as failure but as part of a tunnel or passage in life's journey, a necessary stage for transformation. It's all about perspective—are you viewing your life through the “wheel of fear” or the “wheel of freedom”? This choice shapes everything. The Power of Compassion, Connection, and Service The episode closes with recognition of the incredible growth both Rhonda and Wize El Jefe have experienced by facing fear, trauma, and loss head-on. The podcast itself becomes a vehicle for shared healing, connection, and compassion. Wize El Jefe expresses gratitude for his supportive family and for the opportunity to build real relationships and share his story, echoing Rhonda's call for vulnerability and honesty. Rhonda's final message is as powerful as it is liberating: “Remember what I said earlier — there's nothing wrong with you. It's just fear.” She urges everyone to visit fearlessliving.org for more resources and to take her transformative quiz, beginning the journey toward living the life their soul intended. Final Thoughts: This episode is a must-listen for anyone burdened by fear, shame, grief, or feeling stuck. Through Rhonda's story and wisdom, and Wize El Jefe's honest reflections, listeners are given a roadmap for understanding and transcending fear—one gold star, one act of courage at a time. The insights here are practical, compassionate, and empowering: the journey to healing and self-realization starts with naming fear, reframing shame, and choosing authenticity. Both guest and host demonstrate that vulnerability in action is the ultimate form of fearlessness. Whether you're coping with trauma, seeking freedom from self-doubt, or simply wanting to live more fully, the episode offers hope, tools, and inspiration. Share it with someone who needs to hear they're not alone—and remind them that what appears as “stuckness” may be their first step on the path to fearless living.

Rev. Kenneth Bomberger gives today's prayerful thought based on the day's Scripture readings. Begin your morning in word and prayer with Rev. Kenneth Bomberger, who shares scripture, hymns, prayers, and texts for the day, and also gives a short meditation on the day's scripture lessons. Submit comments or questions to: listener@kfuo.org