Podcasts about breath

All excuses and stuck stories of coaches getting in the way of their goals, success, and ability to thrive usually come down to one of these three things... you're out of money, you're out of time, or you're out of talent."I don't have the time to _____.""I don't know how to ______.""I don't have the money to ______."We're breaking down these stories from points in our own coaching careers and how we were able to move through it and keep going. The Enlifted super secret formula to success: "Start, and keep going."Get more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thhttp://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingChase: @coach_chase_tolleson // www.chasetolleson.comDave: @daverobinson.coach // www.workyourstories.comThese words are causing havoc in your coaching practice. They've got you questioning your confidence, talking yourself in circles, unsure of what to do next. It's a big problem with a SIMPLE & EASY fix: Take the 7 day Soft Talk Challenge LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

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This week on Game of Groans, Emily and Kate about Episode 1 of Season 7, Dragonstone.They discuss Season 7 hype, the Barbie movie, ED SHEERAN, Sam and Gilly's rent, shaved heads, Little Caesar's Pizza, Breath of the Wild, Jim Broadbent's acting career and zombie movie logic.Additionally, Emily is conflicted about her attraction to Jaime, Kate questions the intricacy of the Ironborn ships, and they are both confused by the Baratheon sigil on King's Landing in the title sequence.New episodes biweekly, the next episode is coming October 10th. Music is by Simon Daum.Support us on Patreon!  Become one of our Patrons at www.patreon.com/gameofgroanspod Emily's Socials - @koballabateman (Insta), @koballabateman (Twitter)Kate's Socials - @ophelia5wims (Insta), @ophelia5wims (Twitter)Instagram - @gameofgroanspodFacebook - facebook.com/gameofgroanspodTwitter - @gameofgroanspodWebsite - www.gameofgroanspod.comEmail - gameofgroanspod@gmail.comSupport the show

How does having a healthy brain help you be even more successful? I know you will find my guest to be a wealth of information related to help you have a healthy brain, so you can achieve your goals in the timeframe you desire.Dr. Krystal L. Culler, DBH, MA is a holistic brain health expert with nearly twenty years of experience working with individuals with brain-related diagnoses, their families, providers, and advocacy organizations. She has received numerous international and national awards for innovation in brain health programs and wellness services with a global impact spanning nearly 60 countries. Subscribe and get new episodes as they are released. To find great resources, assessments, and information to help you improve your brain health so you can enjoy having the kind of business and life you truly want, go to www.virtualbrainhealthcenter.com.  If you want a good book about Breathwork to read, I highly recommend Breath by James Nestor. For information about the Oura Ring and how it can help you learn about how you are sleeping, go to https://ouraring.com/discount/be2f13b333.  Aim for what you want each and every day!  Anne BachrachThe Accountability Coach™The Results Accelerator™ Get a daily Accountability Minute single, simple, doable idea, so you can start your day off on the "right foot", by subscribing to The Accountability Minute at https://www.accountabilitycoach.com/my-podcast/ or you can find The Accountability Minute on most podcast platforms and in most English-speaking countries.I'm the author of many books, including Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  25 Minutes of Unfinished Business, hosted by Alex BrayshawThe reason I've created Unfinished Business is because I'm passionate about business...Listen on: Apple Podcasts SpotifySupport the showIf you would like help sticking to your goals, so you can make more money and work less, and ultimately enjoy having your ideal business and ideal life, reach out to me today to schedule your complimentary consultation. Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/.

Unleash inner peace through silence in today's guided meditation. This week, embrace stillness as you go on a serene journey within. Take part in a daily Quiet Retreat as you discover your unique path to inner harmony.  This is part 3 of a 7-part meditation series titled, A Quiet Quest, Episodes 1883-1889. THIS WEEK'S CHALLENGE: Experiment with and discover what brings you inner stillness. Keep a Quiet Quest Journal of what provides you with deep inner peace. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to nearly 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate!

How does having a healthy brain help you be even more successful? I know you will find my guest to be a wealth of information related to help you have a healthy brain, so you can achieve your goals in the timeframe you desire.Dr. Krystal L. Culler, DBH, MA is a holistic brain health expert with nearly twenty years of experience working with individuals with brain-related diagnoses, their families, providers, and advocacy organizations. She has received numerous international and national awards for innovation in brain health programs and wellness services with a global impact spanning nearly 60 countries. Subscribe and get new episodes as they are released. To find great resources, assessments, and information to help you improve your brain health so you can enjoy having the kind of business and life you truly want, go to www.virtualbrainhealthcenter.com.  If you want a good book about Breathwork to read, I highly recommend Breath by James Nestor. For information about the Oura Ring and how it can help you learn about how you are sleeping, go to https://ouraring.com/discount/be2f13b333.  Aim for what you want each and every day!  Anne BachrachThe Accountability Coach™The Results Accelerator™ Get a daily Accountability Minute single, simple, doable idea, so you can start your day off on the "right foot", by subscribing to The Accountability Minute at https://www.accountabilitycoach.com/my-podcast/ or you can find The Accountability Minute on most podcast platforms and in most English-speaking countries.I'm the author of many books, including Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  25 Minutes of Unfinished Business, hosted by Alex BrayshawThe reason I've created Unfinished Business is because I'm passionate about business...Listen on: Apple Podcasts SpotifySupport the showIf you would like help sticking to your goals, so you can make more money and work less, and ultimately enjoy having your ideal business and ideal life, reach out to me today to schedule your complimentary consultation. Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/.

When meditating, we often concentrate on our breathing and when we get into that routine, we can sometimes forget that following your breath is really just one way to meditate. There are many other ways and when we change it up, very often we see things differently so much so that when we come back to our old ways of doing things, we can actually see them again, as if it is the first time, with a brand new perspective. This meditation hopes to help the meditator get to that place of seeing things again, for the first time. One breath at a time.

We're back in Night City jacking into the firewalls of cyber-brains and scrapping digi-cops or whatever with the new Phantom Liberty expansion! Is this Cyberpunk 2077's redemption arc or would you be better off watching a holo-prog in your cogni-puter? I have no idea what terms they use for things in Cyberpunk but I feel like I must be pretty close. I'm sure there's a drug called like, FRAG or something. Anyway, special guest Michael Higham returns to talk with Eric and Nadia about all that and more! Also in this Episode: - Unity keeps falling down stairs - Microsoft sprung a leak - Where is P stored? - Chrono Trigger Update! Timestamps: 02:16 - Intros 05:36 - Main Topic 56:56 - Random Encounters 1:04:16 - The Tavern 1:29:52 - Nadia's Nostalgia Nook Music Used in this Episode: Gentle Wind - [Baten Kaitos] Do Your Best! - [Breath of Fire III] A Curious Tale - [Secret of Mana] My Blue Sky - [Sakura Wars] Learn more about your ad choices. Visit megaphone.fm/adchoices

Gavin Lubbe - The Breath Of The Almighty Inspires Me by Living Faith Church

Ever wondered why children seem to have boundless energy while adults struggle to keep up? Is it merely a factor of age or could it be our lifestyle choices like junk food, sleep deprivation, and stress that holds us back? Our special guest in this episode, Erwan Le Corre, founder of the globally recognized MovNat brand, sheds some revealing light on these questions.We kick off our conversation with a deep dive into Erwan's passion for physical competency and the MovNat method - a practice grounded in universally natural human movement skills. We move on to explore the fascinating world of breath work and its impressive impact on mental clarity, physical relaxation, and emotional resilience. Topping this off, Erwan shares his insights about the power of breath work in creating pathways in the brain to soothe the mind. We delve into the significance of understanding one's individual needs before changing their breathing patterns. Plus, we uncover the incredible benefits of holding your breath and how it can amplify both mental and physical performance. So, join us on this enlightening ride as Erwan teaches us how to transmute negative thoughts into positivity and uplift our overall health through mindful breathing. This episode is an absolute gem for everyone aiming to enhance their health, performance, and recovery. Let's breathe right and live better!Find Erwan at-The BreathHoldWork Meditation Master Class e-courseDISCOUNT- Save 25% using promo code BOUNDLESS25https://www.breathholdwork.com/Retreat- 3-Day BreathHoldWork Retreat in Playa Del Carmen, Mexico, Nov. 9-11, 2023!https://Movnat.comTW- @ErwanLeCorreAmazon- The Practice of Natural Movement: Regain Power, Health, and FreedomYT- The Workout The World Forgot by MovNatFind Boundless Body at- myboundlessbody.com Book a session with us here!

On this week's episode of Currently Reading, Kaytee and Meredith are discussing: Bookish Moments: trips overseas and checking out home decor books Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: what is working for us in our reading lives The Fountain: we visit our perfect fountain to make wishes about our reading lives As per usual, time-stamped show notes are below with references to every book and resource we mentioned in this episode. If you'd like to listen first and not spoil the surprise, don't scroll down!  We are now including transcripts of the episode (this link only works on the main site). The goal here is to increase accessibility for our fans! *Please note that all book titles linked below are Bookshop affiliate links. Your cost is the same, but a small portion of your purchase will come back to us to help offset the costs of the show. If you'd prefer to shop on Amazon, you can still do so here through our main storefront. Anything you buy there (even your laundry detergent, if you recently got obsessed with switching up your laundry game) kicks a small amount back to us. Thanks for your support!*   . . . . 1:53 - Our Bookish Moments of the Week 6:15 - Current Reads 6:46 - The Last One by Will Dean (Meredith) 9:41 - Distress Signals by Catherine Ryan Howard 10:58 - To Shape a Dragon's Breath by Moniquill Blackgoose (Kaytee) 11:05 - Capital Books 11:08 - Parnassus Books 14:36 - Spinning Silver by Naomi Novick (Meredith) 18:33 - A Curse So Dark and Lonely by Brigid Kemmerer  19:01 - All The Sinners Bleed by S.A. Cosby (Kaytee) 20:22 - Razorblade Tears by S.A. Cosby 23:08 - Down the Hill by Susan Hendricks 23:24 - In Light of All Darkness by Kim Cross (Meredith) 24:45 - I'll Be Gone in the Dark by Michelle McNamara 28:51 - Waypoints by Sam Heughan (Kaytee) 30:16 - Wild by Cheryl Strayed   33:59 - Deep Dive: What Is Working In Our Reading Lives Switching up the format of a book (Meredith) 36:26 - Assistant to the Villain by Hannah Nicole Maehrer Freedom of reading… within constraints (Kaytee) Going in blind to books (Meredith) Putting ebooks or audiobooks on hold via the library that I already physically own and limiting myself to one stack at a time (Kaytee) 42:18 - The Cruelest Month by Louise Penny  Doing close reads of not just Three Pines, but any other book I feel the urge (Meredith) 43:01 - Ezeekat on Instagram 44:15 - Anne of Green Gables by LM Montgomery Finding a new time to read (Kaytee) 46:35 - Meet Us At The Fountain 47:02 - I wish more people would explore the works by Anne Perry, specifically the Thomas and Charlotte Pitt series. (Meredith) 47:13 - The Cater Street Hangman by Anne Perry 48:18 - I wish to press The Anthropocene Reviewed by John Green 48:20 - The Anthroprocene Reviewed by John Green Connect With Us: Meredith is @meredithmondayschwartz on Instagram Kaytee is @notesonbookmarks on Instagram Mary is @maryreadsandsips on Instagram Roxanna is @roxannatheplanner on Instagram currentlyreadingpodcast.com @currentlyreadingpodcast on Instagram currentlyreadingpodcast@gmail.com Support us at patreon.com/currentlyreadingpodcastand www.zazzle.com/store/currentlyreading

We asked YOU the listener for your fan questions last week, and you did not disappoint! We have a whole bevy of topics to cover, including: what hardware and software features do we want from the Switch 2? Who is the greatest Zelda NPC? Does it bother us that Breath of the Wild and Tears of the Kingdom seemingly don't care about the Zelda timeline? Speaking of, are we really going to get a ten-year Breath of the Wild 4K/HD port? Do we think there will be any 2D Zelda games coming soon? Is it possible more than one model of the Switch 2 launches? Was Fusing the answer to fan complaints about weapon durability? All this and so much more are discussed this week! Make sure you tune in!   Support The Zelda Cast on Patreon! Subscribe to receive the monthly bonus show ‘The Zelda Cast Top Tens! Follow The Zelda Cast! The Zelda Cast (@TheZeldaCast) Andy Spiteri (@Spiteri316) Alasyn Eletha (@AlasynEletha) Twitch x Facebook x Discord x Tik-Tok Advertise on The Zelda Cast! See Options Here! Subscribe to The Zelda Cast! Apple Podcasts x Podbean x Spotify x iTunes x Google Podcasts x iHeart Radio x PlayerFM Grab The Zelda Cast Merch! Official Zelda Dungeon Merch store

Join us as we complete our analysis of our seventh Sarah J. Maas book, and the second book of the Crescent City series… House of Sky and Breath!  If you like this episode, please rate, review, subscribe, and share with your friends! Find us on Instagram at @faeriesandfangirls and on Patreon at patreon.com/faeriesandfangirls. Books discussed:  Welcome to Fae Cafe by Jennifer Kopf The Hurricane Wars by Thea Guanzon Wreck the Halls by Tessa Bailey

This week, Hollywood holds its breath as the writers and the studios continue to talk. Nielsen Ratings Show Notes Max Adding Live Sports Tier; $10 Monthly Service Will Be Included At No Charge For Existing Subscribers Through Next February Amazon Prime Video will cost you more starting in 2024 if you want to watch without ads 'Winning Time' Ends in Defeat With an Awkward, Surprise Series Finale ‘Pitch Perfect Bumper in Berlin' Canceled By Peacock: No Season 2 – Deadline Recommendations The Flash  Taskmaster  Only Murders in the Building  Bottoms  The Morning Show 

In this episode of LAO I meet with my friend Katie Tomaszewski. Katie is the founder of Deep Line Health. Deep Line Health is a health and wellness company that offers in-person and virtual experiences. Deep Line Health offers programming that supports social and personal development. They also offer 21 days of nutrition and lifestyle guidance.  We talk extensively in this episode about Drynamics.   What is DryNamics?  DryNamics is the SKILL of enjoying sobriety, a tool you can utilize repeatedly. This isn't about punishment; it's about harnessing the strength of maintaining an alcohol-free body to create the life you truly desire. Experience the magic of DryNamics as you release fatigue, anxiety and irritability, replacing them with newfound confidence and resilience. You can contact Katie at: deeplinehealthclub or https://www.vagaro.com/us04/deeplinehealth/services SS Meditation Clothing Company SS Meditation Clothing Co Books by Ryan Bean on Amazon Link to Breath Log and Journal Link to Psychedelic Trip Report and Journal SS Meditation goes to the Moon Workshops Upcoming Wim Hof Method Fundamentals Workshops Utah and Nevada  Sign up at www.wimhofmethod.com Social Links Instagram: ryanbeanyoga Facebook: Ryan Bean Yoga TIK TOK: Ryan Bean Yoga Insight Timer: Ryan Bean Email: Ryan@theketamineclinic.com POPL: My POPL LINK PAGE Use Code RYANBEAN to get your POPL at 20% off   YouTube Breath Work Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign. Watch Love Grow Breath Work and Meditation   PATRONS Thank you for your support This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information.  https://patron.podbean.com/lifeasanobserver Thank you Patrons for your support: * scottallenmd * Wesswaney3 * Tiffany Hickson * Smud * Kunnakwj * Vito0616 * 1P Bluejay * brendayarn * lynsiecaye * yqfx7btgzzz9q * Leesax * fezadeca * janaemonson * seanpullan *aaronlvazquez * Shane.c.marshal * jilanamc * Julief3 *queen4lisa * cruisesgruffer0z *Gisellelmcintyre * Michelleprows * avdumchenkov333 * omckellar *dremilybullock *hjx5hjdp5n *cruisesgruffer0z   Vanlife Want to support my vanlife and podcast without becoming a monthly patron?? Amazon Wish List:   Amazon Vanlife Wishes Venmo: @ryanbeanyoga Retreats Want me to join your next retreat? Contact me at Ryan@theketamineclinic.com Mentoring Mentoring and breath work coaching is also available though the Language of Breath.    Language of Breath Online Course and Coaching  Courses The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means: Improved Self-Confidence Increased Emotional Awareness More energy Better sleep Better focus Less Anxiety Much more! Language of Breath Online Course and Coaching  USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT    

Today on Feminine Roadmap: Breath for the soul self care steps to integrative wellness with Dr. Jan Patterson and Phyllis Nichols. Together these ladies have created a comprehensive self-care wellness system using simple, evidence based, effective steps. They utilize breath, movement, nutrition, spirit, and mindfulness to heal four key areas of life. The key areas they chose to focus on are common to everyone: stress, anxiety, depression, and grief. Through Dr. Jan's practice she became aware of these four recurrent issues in her patients. By integrating ancient and modern practices, she created a step-by-step approach that goes beyond our physical needs. Phyllis, a pioneer in health television, has been caregiver to her husband for 10 years through 3 bouts of cancer. They have teamed up to inform and inspire listeners to take control over their own self-care so they can live well. Dr. Jan and Phyllis believe that we are complex beings comprising of mind, body and spirit which requires a holistic approach. We invite you to join us today for this practical, empowering conversation that will put our feet on the path to true health, wellness and wholeness. Grab a cuppa something wonderful and have a listen.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4127929/advertisement

Sign up to Owning It: Real Time HERE. Subscribe to my brand new Substack HERE. This week I am joined by Claire Walsh, bestselling author and free diver. Having watched The Deepest Breath on Netflix, I realised how much we can differ when it comes to finding the thing that helps to downregulate our stress response. For many people, the idea of plunging down into the darkest depths of the sea, in one single breath, without all the breathing paraphernalia would be enough to send them into a state of panic. It is certainly not for everyone and it requires major training and experience and it's high risk but for those who describe themselves as free divers, this activity can be how they manage their stress and anxiety. Here, Irish free diver Claire tells her story and what she's learned from holding her breath in the water which she can apply to her life on dry land. PS: I've recently launched a substack where I'm sharing a weekly column. Anxiety will be a regular theme but there'll also be discussions about parenting and work and relationships, such as how I've managed to build a reliable revenue stream from podcasting. You can sign up at carolineforan.substack.com Some content is free to read but you can pay the price of a fancy coffee per month to read the juicier stuff. For now, enjoy this episode. Buy Claire's book HERE. Support this show http://supporter.acast.com/owningittheanxietypodcast. Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast. Hosted on Acast. See acast.com/privacy for more information.

Practice using the beginning Psalm 27:1 as your breath prayer. Jesus is your light. Jesus is your salvation. With Him as your light and salvation, whom shall you fear? With Him as the stronghold of your life, of whom shall you be afraid? See His light filling you, his salvation as your way through any and all circumstances! You'll practice this breath prayer by the sound of gentle waves today. Blessings in His presence!

This week in the COLD, we dive back into family lore. We explore estrangement from a parent, grief, and the unorthodox gift of a misfit relative. Please find a comfortable spot, pour yourself something warm, close your eyes and have a listen. My BREATH series (books 1 and 2 will be on sale this weekend (Friday, the 29th and Saturday the 30th of September). BREATH, book 1: Amazon.com: Breath: An Epic Historical Fantasy Saga (Book 1 of the Breath series) eBook : Dougherty, Victoria: Kindle Store BREATH on other platforms: https://books2read.com/u/4XrYoN OF SAND AND BONE (book 2 of BREATH): Amazon.com: Of Sand and Bone: An Epic Historical Fantasy Saga (Book 2 of the Breath series) eBook : Dougherty, Victoria: Kindle Store If you're interested in reading THE BONE CHURCH, the Cold War thriller mentioned in this podcast: The Bone Church: A Novel (The Cold War Chronicles Book 1) - Kindle edition by Dougherty, Victoria. Literature & Fiction Kindle eBooks @ Amazon.com. And here's my website: Welcome to Victoria Dougherty Books --- Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-dougherty/message Support this podcast: https://podcasters.spotify.com/pod/show/victoria-dougherty/support

EPISODE #78 - We're thrilled to announce our first 8-week Root Work program is filled! three weeks of preparation and four weeks of integration surround 4-day retreat in Temecula, California. This program supports deep inner healing and new levels of self-acceptance, self-clarity, and self-expression. If you're interested on getting on the email list for the next one, just sign up here. On this episode, we have on one of our amazing retreat facilitators, Kirby Slager. Kirby is a somatic movement, breathwork, and sound practitioner who is dedicating to creating spaces for people to find their own capital-S Self. We talk about Kirby's past career as a comedian and actor, how dancing saved her, how she almost missed her calling as a breathwork guide, and how she crafts experiences as a facilitator. We couldn't be more excited to have Kirby on our team and we're grateful we get to share her talents with y'all!But first, a quick announcement about an upcoming Yes Collective Studio Circle that you can join today. It's called Internal Family Systems for Your Daily Life - Level 1, facilitated by Yes Collective cofounder, IFS practitioner, and podcast cohost Justin Wilford, PhD.Through out this four-week, live online program, we'll:Learn about the paradigm-shifting model of Internal Family SystemsDiscover how all of your parts inside work to protect and defend you (and how there are NO bad parts)Connect more deeply with your True Self and all your partsPractice noticing, listening, witnessing, holding, and caring for every part of youLearn tools to help parts relax, trust, flow, and connect with each otherOpen up opportunities to bring IFS into your relationships, personal projects, career, and spiritualityYou can learn more about the program and sign up here!Yes Collective is co-hosted by Justin Wilford, PhDJustin Wilford, PhD, is a co-founder of Yes Collective, an educator, a writer, and an emotional health coach. He earned doctorates from UCLA (cultural geography) and UC Irvine (public health), and specializes in translating complex, scientific ideas into actionable programs for mental and emotional health.

Luke gives us a solid gold business idea that I would have literally used today (8:49 to skip). First off, every book needs a pronunciation guide, thank you, Moniquill.Secondly, everyone needs a cuddle dragon. Luke takes a brave stand against imperialism and Dan wants to know the dragon school acceptance criteria.Special thanks to VOLO for the intro and outro music.

There's a good chance you could be breathing wrong. While it may seem simplistic—yes, everyone can breathe—how we breathe plays a vital role in our health and our happiness. Reporter James Nestor—author of the best-selling new book, Breathe—sat down to chat with us about the power of breath. You don't have to commit to meditation or a regimented breathing practice; all it takes is consistent breath in everyday life. Listen in to learn how to breathe better and improve your health in ways you never thought possible.   What we discuss in this episode: His latest book, Breath: The New Science of a Lost Art How to hack into your body and calm yourself down Breathing and exercise performance  Breathing and sex The healing power of breath   Click the link below and support the ADD SOY Act! https://switch4good.org/add-soy-act/ Send us a voice message. We want to hear from you!  Switch4Good.org/podcast Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://mobile.twitter.com/Switch4GoodNFT ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

Looking for signals and signs that the end is near for the WGA strike. Plus, Peter Kiefer talks about one of the other casualties of the shutdown — Democratic political fundraising — as President Joe Biden faces the fight of his career. To subscribe to The Ankler, go to theankler.com/subscribe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit theankler.com/subscribe

Dr. Jeff Buske interviews Cristian Pavel on today's episode, discussing his journey in dentistry and the pursuit of work-life balance. The conversation dives into the challenges and pressures faced by dental professionals, the importance of grasping business fundamentals, and the effects of stress on relationships. Cristian candidly shares his personal experiences with burnout and how he found solace through yoga and breath work. He also explores his ventures into different career paths and emphasizes the significance of decision-making and committing to a vision. Dr. Buske underscores the value of personal growth and self-discovery, introducing the concept of creating synergy across various aspects of life.  "Clarity is the modern man's currency, and when you're clear, you have a distinct advantage." What you will learn -  Staying curious and finding passion The choice to treat life as a miracle  Finding purpose beyond dentistry Breath work and Yoga Philosophy To connect with Cristian Pavel, follow the links below -  Free Breath Work Tracks Website Instagram LinkedIn To connect with Dr. Buske follow the links below -  LinkedIn Instagram Facebook Limitless Dentist Academy --- Send in a voice message: https://podcasters.spotify.com/pod/show/ididntsignupforthis/message

The Legend of Zelda: Tears of the Kingdom não vai ter nenhuma expansão, pelo menos de acordo com o produtor do jogo, Eiji Aonuma – uma surpresa considerando que Breath of the Wild teve dois grandes DLCs. Nesta edição do Ping, Isadora Basile comenta esta e outras notícias do dia, incluindo o anúncio do filme de Stray e as novidades do catálogo do Xbox Game Pass. Confira!  

Scarcity is when we are focused on the things we do not have. Abundance is when we are focused on the things we already have. This meditation hopes to help the meditator re-focus on the abundance we already have in our life. One breath at a time.

Kat & Cass discuss chapters nine to seventeen of House of Sky and Breath by Sarah J Maas. Listen in to find out who doesn't get a family and friends discount and who needs to be calling HR. Debate the merits of the Critically Acclaimed Avatar the Last Airbender vs. Blue People Avatar. Discover whose hair is full of secrets and who accidentally scissored. Finally, hold on to that hope for the future and make sure to eat you butter tarts during yet another confusing episode! What's next? The Taylor Swift episode! Thanks for listening! We'd love to hear from you! Please consider leaving a review and subscribing. Youtube: www.youtube.com/@twobookbitchespodcast Website: www.twobookbitches.com Email: twobookb.tches@gmail.com Twitter: @2bookbitchespod Instagram: @twobookbitchespodcast Goodreads: https://www.goodreads.com/user/show/117056291-kat-cass TikTok: @twobookbitchespodcast Disclaimer: Spoilers ahead & sometimes we like to swear and talk about raunchy things.

Don't be a D-Ratio. Breath of Fire: Dragon Quarter doesn't want you to have an easy time. A remarkable blend of PS2 visuals, tactical combat, rogue-like elements, and horror atmosphere set to a Hitoshi Sakimoto soundtrack, the fifth game in Capcom's signature turn-based RPG series is as unique as it is challenging. Three RPGFan staff of various experience levels tackled Breath of Fire: Dragon Quarter with open minds and full hearts this week, but how do they feel? Listen and learn! Featuring: Michael Sollosi, Aleks Franiczek, Stephanie Sybydlo; Edited by Michael SollosiOpening and ending music by Miles Morkri.Get in Touch:RPGFan.comRPGFan ShopEmail us: retro@rpgfan.comTwitter: @rpgfancomInstagram: @rpgfancomFacebook: rpgfancomTwitch: rpgfancomBreath of Fire: Dragon Quarter on RPGFan

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating.

Author : T. K. Rex Narrator : Valerie Valdes Host : Mur Lafferty Audio Producer : Adam Pracht A Layer Thin As Breath originally appeared in Metaphorosis, July 2019. Includes cursing and personal peril. A Layer Thin As Breath By T. K. Rex “Valley. Can you still hear me?” Julian's voice filtered through her dying […] Source

Look beyond the traditional regional approach of the pelvic and pelvic floor and understand how discovering and addressing dysfunctions of the trigeminal and respiratory system including the voice and heart rate variability can have an impact on pelvic health.  HRV is a well-researched indicator of the balance between the Sympathetic and the Parasympathetic nervous systems.  The balance has a large impact on the performance of the GI system and can influence pain, motility, and inflammation.  Working with Breath, Voice, and HRV can not only predict dysfunction but is an excellent metric to guide interventions in different domains. This 2 part replay of a webinar is designed to expand your current practice through evidence-based and biologically plausible methods of examination and intervention into the thoracic, and cervical systems harnessing the breath and the voice can optimize respiratory mechanics and heart rate variability.   A glance at this episode: [1:22] Why the vascular system is important [2:55] What happens when we get into chronic stressors [5:33] Nerves that fire together [7:30] The trigeminal system and stress response [10:35] The trigeminal system is the entire sensory system [12:45] What is referred nociception central sensitization [14:57] Cervical nerves and the brain [17:31] Connections to the vagal system [19:04] Breathing postures and sleep   Related links: Tough To Treat Website Erica's Course: Decoding the Complex Patient Susan's Pelvic Health Education Subscription Access the Transcript  

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Homily for the 22nd Sunday of Ordinary Time delivered by Fr. Doug Spina.

Homily for the 23rd Sunday of Ordinary Time delivered by Fr. Doug Spina.

Homily for the 24th Sunday of Ordinary Time delivered by Dcn. Bob Evans.

Homily for the 24th Sunday of Ordinary Time delivered by Dcn. Jeff Strom.