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Life is fragile and fleeting—Scripture reminds us time and again that our days on earth are short, like a breath or a passing shadow. Yet, as our daily prayer and devotional remind us, in a world that measures meaning by years and accomplishments, we often forget just how temporary life really is. Lynette Kittle reflects on the sobering reality that every breath is a gift, urging us to live intentionally for eternity rather than the moment. When tragedy strikes or we’re reminded of death’s suddenness, it can shake our sense of security. But God never meant for these reminders to fill us with fear; instead, they call us back to perspective. James 4:14 tells us that our lives are “a mist that appears for a little while and then vanishes,” not to diminish our worth but to reorient our focus toward what truly matters—living each day to glorify Him. Because of Christ, we do not have to fear death. Jesus tasted death for us (Hebrews 2:9) so that we can move from life to eternal life in His presence. Earth is not our permanent home. We are citizens of Heaven, created for something far greater than the temporary world we see. As believers, we can live with both urgency and peace—urgency to love, serve, and live for God today, and peace knowing our forever home is secure with Him. Let every breath be a reminder of His grace and an opportunity to glorify His name. Today's Bible Reading: "They are like a breath; their days are like a fleeting shadow." – Psalm 144:4 Key Takeaways Life is fleeting, but its brevity invites us to live with eternal purpose. God doesn’t want us to fear death—Christ has already conquered it. Our true home is in Heaven, where we will dwell with God forever. Each day is a sacred gift to glorify God and point others to His hope. Let’s Pray Together Dear Father, thank You for the sacred gift of life. Help me to remember how short and precious it is—not to fear its brevity but to live each day with eternity in mind. Thank You for the promise of eternal life through Jesus and for preparing a place for me in Your presence. May my life bring glory to You in every breath I take. In Jesus’ name, Amen. Related Resources How to Live with Eternity in Mind – Crosswalk.com What Does the Bible Say About Death and Eternal Life? – BibleStudyTools.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
The Fearless Flow solves this by providing the internal regulatory system needed to sustain that external risk. It allows you to feel the fear but stay anchored in your body, rather than being pulled into self-protection. By grounding yourself in the combined calm of the Breath, Mudra, and Chakra Focus, you build the deep internal safety required to drop the external armor of perfectionism and truly "dare greatly." WELCOME TO THIS WEEK'S SERIES: Becoming Fearless: Breaking the Habit of Hesitation Welcome to this week's new series! It's time to stop just managing fear and start actively building unstoppable confidence that lasts. This week, we're providing you with a complete, actionable toolkit—from ancient breathwork and hand mudras to modern neuroscience techniques—to fundamentally rewire your mind for courage. Join us for this transformative journey, and discover the powerful, decisive person you are meant to be. This is day 6 of a 7-day meditation series, "Becoming Fearless: Breaking the Habit of Hesitation," episodes 3388-3394. YOUR WEEKLY CHALLENGE Go on a 1% Courage Quest: Identify and execute one small act of courage every single day. This isn't about skydiving; it's about pushing the edge of your comfort zone by just 1%. This could be: asking a difficult question, turning off your phone for an hour, starting a difficult conversation, or submitting an idea you've been holding back. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1: Visualizing yourself as fearless Day 2: Affirmation: "I am safe to be bold." Day 3: Simhasana Lion's Breath Day 4: Ksepana mudra to release fear and anxiety Day 5: Third chakra to release fear Day 6: Flow meditation combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Send us a textShadowlightA new inflation priesthood grabbed the pulpit. With officials offstage, a retail outfit called OpenBrand dropped a fresh CPI and the press sang hymns.I torch the cosplay, then hold up the mirror. In markets, any number that moves price pretends to be truth. That is the joke. That is the trade.Now the prints that matter. Jobless claims at 258,000. A soft miss, not a crisis. The cleanest weekly read on labor chills before payrolls.Then the stealth masterclass. The 30 year auction. Twenty two billion at 4.45 percent. Real money bought while commentators napped. Dealers got crumbs. Indirects feasted. The world still buys the long end when it counts.Enter Jamie Dimon, billionaire Cassandra. Correction in two years. You do not say. I show you how to hear it without flinching or fawning.This is The Acid Breath. Market theater with scene notes. No jargon. No catechism. Just rhythm under noise.Subscribe. Come for the mischief. Stay for the read.Support the show⬇️ Subscribe on Patreon or Substack for full episodes ⬇️https://www.patreon.com/HughHendryhttps://hughhendry.substack.comhttps://www.instagram.com/hughhendryofficialhttps://blancbleustbarts.comhttps://www.instagram.com/blancbleuofficial⭐⭐⭐⭐⭐ Leave a five star review and comment on Apple Podcasts!
Send us a textDay eight of the shutdown, no data, no scoreboard, just thunder over St Barts and my voice in the dark. The Philly Fed whispers life and the Fed's month-old minutes somehow steal the show: dovish, nervous, and oddly triumphant. I talk about Stephen Miran's population shocks: millions arriving, then vanishing, the beat that moves jobs and rents faster than the Fed can blink. I take you from Malta to Tokyo, from tariffs to the Kobayashi test, asking why America leads, Japan staggers, and everyone else watches the credits roll. It's macro as theatre, humour, and confession.Objective of Acid BreathTo turn every trading day into a human story. Memory, irony, and mischief in place of market jargon.Why listenBecause Acid Breath makes the world's madness sound like music and might even teach you how to dance with it.Support the show⬇️ Subscribe on Patreon or Substack for full episodes ⬇️https://www.patreon.com/HughHendryhttps://hughhendry.substack.comhttps://www.instagram.com/hughhendryofficialhttps://blancbleustbarts.comhttps://www.instagram.com/blancbleuofficial⭐⭐⭐⭐⭐ Leave a five star review and comment on Apple Podcasts!
I had such a powerful conversation on this week of Raising Serotonin with Sim in this episode, and I think you'll love it—even if you've never tried yoga before. Sim shares her journey of becoming a yoga teacher and opens up about how the practice has supported both her mental and physical well-being.We talk about why yoga isn't just about poses, but about connection—how breath and movement can reset your nervous system, calm stress, and help you feel more at home in your body. Sim also explains how our environments play a role in our health and why yoga is truly accessible to anyone, at any stage of life.This conversation really reminded me that yoga isn't about being flexible—it's about creating space for yourself, finding balance, and discovering a practice that can transform your quality of life.Check out Monarch Yoga here! FOLLOW RAISING SEROTONIN ON INSTAGRAM HERE Support the show
Send us a textAcid Breath - Kobayashi Test - 7 October 2025Government shut, data feed dead, and the market is whispering its sins. I open today's Acid Breath by reading price as confession, not scripture. Regional banks are mating for survival as Fifth Third reaches for Comerica, a fear of dying small dressed up as synergy. A trillion dollars threatens to seep from emerging world vaults into dollar stablecoins, sovereign power seeping through circuitry, not warships. Stellantis vows 10 billion to resurrect itself. Fools. This is a suicide pact with a countdown clock. Then Japan takes center stage, a forty percent yen slide and a Nikkei that feels like a séance, the no win Kobayashi test for policy where every choice bleeds. Dots connect to form a melt up that flatters before it flays, with crypto and gold crowned as strange refuges when trust itself is scarce. This is provocation, not permission, a field guide to Tuesday's hangover and tomorrow's reckoning. Listen in, breathe deep, send me your heresies.Acid Capitalist™
Are you longing for peace in the middle of anxiety, overwhelming thoughts, or uncertainty? In this powerful conversation, author and artist Jennifer Tucker invites us into the life-changing practice of breath prayer. This centuries-old Christian discipline combines the science of calming the body with the truth of God's Word. Through simple, scripture-rooted prayers tied to the rhythm of our breathing, we can anchor our minds, quiet our fears, and draw near to God. Whether you're navigating daily stress or deep struggles, breath prayer is a gentle yet transformative way to find peace, strengthen faith, and remind yourself that God is an ever-present help, and just one small prayer away. Episode Topics: Breath prayer combines breathing techniques with prayer to help manage anxiety. The practice of breath prayer can be your lifeline during difficult times. Breath prayer is available to everyone, not just those with anxiety disorders. Slowing down your breathing can help activate the body's calming response. Breath prayer connects your physical health with your spiritual well-being. Anxiety can be used as an opportunity to deepen your faith. It's important to seek professional help for clinical anxiety. Breath prayer can help ground you in God's truth during moments of overwhelming stress. Personalize your breath prayers with your favorite scriptures. The practice of Christian breath prayer has been around for centuries and is rooted in scripture. Episode Chapters: 00:00 Welcome and Introduction to Breath Prayer 02:08 The Journey to Learning Breath Prayer 09:11 Understanding How to Use Breath Prayer 18:48 Practical Application of Breath Prayer 24:39 Breath Prayer as a Tool for Everyone 30:07 Transforming Your Anxiety into Faith 35:56 Words of Wisdom for Your Younger Self Important Links: Jennifer Tucker's Book: "Breath As Prayer" https://littlehousestudio.net/breath-as-prayer Get the Show Notes Get our Guide: "15 Social Media Boundaries to Protect Your Joy" Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made” Join our Love Her A'Latte campaign — help make our podcast possible Follow us on Facebook, Instagram, and TikTok Visit our website: https://wonderfullymade.org/
Today, this is what's important: Vermin, jizz chair, roadtrip snacks, gaming, audiobooks, AI, & more. Come see us LIVE on November 20th in Las Vegas! Tickets on sale now! Click here for more information about the This Is Important Cruise Feb 22nd-26th!See omnystudio.com/listener for privacy information.
Andy's Not-So-Excellent Parking Adventure. Taking Command in LA. The Mark Sanchez assault case is not getting better for him. All-time NFL "calamities." Finebaum yanked by ESPN. "More NFL games are lost, than won." Do you love football? Are you finally "out" on Al Michaels? Jane Goodall was once a freaking dime! MORE . . .Our Sponsors:* Check out CBDfx and use my code CZABE for a great deal: https://cbdfx.com* Check out Hims: https://hims.com/CZABE* Check out Indeed: https://indeed.com/CZABEAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This week, Liberty and Danika discuss Hole in the Sky, The Salvage, Savage Bloom, and more great books! Subscribe to All the Books! using RSS, Apple Podcasts, or Spotify and never miss a book. Sign up for the weekly New Books! newsletter for even more new book news. Ready for a cozy, bookish autumn? Let Tailored Book Recommendations help you find your next favorite read with handpicked suggestions from professional book nerds. Get started today from just $18! Books Discussed On the Show: Hole in the Sky by Daniel H. Wilson The Salvage by Anbara Salam Blood and Breath by Qurratulayn Savage Blooms by S.T. Gibson It Girl: The Life and Legacy of Jane Birkin by Marisa Meltzer If the Dead Belong Here by Carson Faust All of Us Murderers by KJ Charles Enshittification: Why Everything Suddenly Got Worse and What to Do About It by Cory Doctorow For a complete list of books discussed in this episode, visit our website. This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Learn more about your ad choices. Visit megaphone.fm/adchoices
Stop fear in its tracks. Today, we dive into the physiological shift that happens when we learn to control the breath. You'll master the powerful Lion's Breath (Simhasana), a technique that directly stimulates the Vagus Nerve to immediately signal safety to your brain. This practice breaks the physical hold of anxiety in the throat and jaw, allowing you to move from panic to calm and audible courage in seconds. WELCOME TO THIS WEEK'S SERIES: Becoming Fearless: Breaking the Habit of Hesitation Welcome to this week's new series! It's time to stop just managing fear and start actively building unstoppable confidence that lasts. This week, we're providing you with a complete, actionable toolkit—from ancient breathwork and hand mudras to modern neuroscience techniques—to fundamentally rewire your mind for courage. Join us for this transformative journey, and discover the powerful, decisive person you are meant to be. This is day 3 of a 7-day meditation series, "Becoming Fearless: Breaking the Habit of Hesitation," episodes 3388-3394. YOUR WEEKLY CHALLENGE Go on a 1% Courage Quest: Identify and execute one small act of courage every single day. This isn't about skydiving; it's about pushing the edge of your comfort zone by just 1%. This could be: asking a difficult question, turning off your phone for an hour, starting a difficult conversation, or submitting an idea you've been holding back. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1: Visualizing yourself as fearless Day 2: Affirmation: "I am safe to be bold." Day 3: Simhasana Lion's Breath Day 4: Ksepana mudra to release fear and anxiety Day 5: Third chakra to release fear Day 6: Flow meditation combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Send us a textPTJ brings signal,Takaichi tilts pro growth and the tape points higherSupport the show⬇️ Subscribe on Patreon or Substack for full episodes ⬇️https://www.patreon.com/HughHendryhttps://hughhendry.substack.comhttps://www.instagram.com/hughhendryofficialhttps://blancbleustbarts.comhttps://www.instagram.com/blancbleuofficial⭐⭐⭐⭐⭐ Leave a five star review and comment on Apple Podcasts!
Welcome to Autumn-ish Book Club! In this flash analysis series, we take an academic approach to some of the most talked-about books in Romantasy and fantasy today. With over 13 years of combined academic literary training, we bring a critical lens to fandom favorites while keeping the discussion fun, thought-provoking, and accessible. In this episode, we're discussing Blood Over Bright Haven by M.L. Wang. We explore how Wang deconstructs the idea of power and morality in dark academia fantasy, using her world of magic, empire, and forbidden knowledge to question who deserves to wield control, and at what cost. We analyze how the novel's complex relationship between science and sorcery blurs the line between progress and corruption, and how Wang's morally gray characters challenge traditional Romantasy archetypes. We also unpack the book's themes of institutional rot, ambition, and rebellion, and why Blood Over Bright Haven has become one of the most talked-about fantasy novels of the year. This season, we'll be covering: The Hunger Games by Suzanne Collins A Cruel Thirst by Angela Montoya When the Moon Hatched by Sarah A. Parker Where the Shadows Meet by Patrice Caldwell Blood of Hercules by Jasmin Mas Blood Over Bright Haven by M.L. Wang Red Queen by Victoria Aveyard The Jasad Heir by Sara Hashem And when book club wraps up, get ready! Our next full literary analysis will dive into Heir of Fire by Sarah J. Maas. If you're new here, we also have full seasons analyzing A Court of Thorns and Roses, A Court of Mist and Fury, A Court of Wings and Ruin, A Court of Frost and Starlight, House of Earth and Blood, House of Sky and Breath, Throne of Glass, and Crown of Midnight. Go back and check those out to see how we break down metaphors, symbolism, narrative structure, and character arcs through multiple literary lenses. Plus, we're thrilled to announce our newest venture: The Subtext Society Journal—the first of its kind, dedicated to Romance, Romantasy, and fandom with an academic yet accessible voice. We're publishing original essays and thought pieces, and we encourage listeners to submit their own articles for a chance to be featured. If you love Sarah J. Maas, M.L. Wang, and deep Romantasy analysis, you're in the right place. Sponsor: Vionic Use code BOOKTALK at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Share your thoughts for a chance to be featured! Submit them at booktalkforbooktok.com for a future mini-episode or exclusive Patreon discussion. The Subtext Society Journal: https://thesubtextsocietyjournal.substack.com/ Support the Show: Patreon: patreon.com/booktalkforbooktok Merch: Etsy Store Follow Us on Social: Instagram: @BookTalkForBookTok TikTok: @BookTalkForBookTok YouTube: @BookTalkForBookTok Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Coaching Minds Podcast, Ben Carnes, founder of The Mental Training Plan, breaks down the next layer of the Confidence Wall: how to train confidence like a muscle.Learn practical, science-backed tools that help athletes hardwire belief into their body and nervous system through three powerful bricks:The Breath Brick – how controlled breathing regulates the vagus nerve and restores focus.The Reset Brick – how pros like Drew Brees and Victor Oladipo flush mistakes and get back in rhythm.The Recovery Brick – why sleep, rest, and recovery are the secret advantage most athletes ignore.Whether you're a coach, athlete, or parent, you'll walk away with real tools you can use to help your athletes perform under pressure and bounce back stronger after mistakes.
WE ARE SOOOOOOOOOOO BACK!!!!!!!!!! Potomac premiered with top tier hilarity putting it back where it belongs -- at the top! Then Kaya and Aaron rate the Real Housewives of Salt Lake City taglines. Make sure you answer our potstirrers in the comment section below!FOLLOW US ON INSTAGRAM HERESUBSCRIBE TO OUR PATREON HEREOH YEAH WE ON THREADS HEREWHAT? YOU WANT OUR FACEBOOK? I GOT YOU RIGHT HERE
What if your imagination was the most powerful tool you own? In this short, soothing guided visualization, I lead you through a “See It” meditation designed to ignite your imagination, calm your nervous system, and help you preview the life you're creating—freedom, a loving home, generosity, deep love, success, recognition, and pure joy. Inspired by the wisdom often quoted by Wayne Dyer—“Imagination is more important than knowledge.” Use this quick practice as your morning ritual, a mid-day reset, or a bedtime wind-down. What you'll experience Breath + soften: drop into presence and let imagination lead See your freedom, home, and the way you give back Feel love & intimacy, success & recognition, and fun & laughter—then watch it all in slow-motion Close with the reframe: This isn't pretend. It's a preview. Quick how-to Find a quiet spot, headphones on, no driving. Breathe slowly: in for 4, out for 6. Let the images rise—no forcing, just allowing. Revisit daily to strengthen your mental movie. Timestamps (brief) 0:00 Intro + why imagination wins 1:24 Settle the body, open the heart 1:55 Guided “See It” visualization (freedom → home → giving → love → success → joy) 4:17 Slow-motion replay 5:02 “This isn't pretend—it's a preview” + close Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Learn more about MAKE Wellness: https://meet.makewellness.com/?referral=74249EEEC5 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802
It Happened To Me: A Rare Disease and Medical Challenges Podcast
Kenny Kasnett, a seasoned executive and entrepreneur whose life took an unexpected turn with a diagnosis of interstitial lung disease (ILD) joins the podcast for a powerful episode. What began as a persistent cough during a round of golf soon unraveled into a life-threatening condition that would ultimately require a lung transplant. Kenny opens up about the diagnostic journey, the emotional toll of living with ILD, and the difficult road leading up to transplant surgery. He shares a behind-the-scenes look at the complexities of preparing for and receiving a lung transplant, from waiting on the national registry to the moment he received the life-changing call. But Kenny's story is more than medical, it's about resilience, gratitude, and the extraordinary gift of a second chance at life. He speaks candidly about the pain, fear, and vulnerability he faced along the way, and how he leaned on the unwavering support of family, friends, and a stellar medical team. We also explore the long-term realities of transplant recovery, from managing medications and monitoring for rejection to navigating new physical limitations with hope and strength. Kenny's insights offer a beacon of light for others navigating lung disease and chronic illness. Topics Covered: Early signs and diagnosis of interstitial lung disease (ILD) Understanding ILD and idiopathic pulmonary fibrosis (IPF) Emotional and physical impact of progressive lung failure Choosing a lung transplant center and navigating evaluations The day of the transplant: fears, preparations, and gratitude Recovery and rehab: from ICU to walking again Long-term care, medications, and monitoring for rejection How this journey reshaped Kenny's perspective on life Advice for newly diagnosed patients and caregivers The importance of organ donation and honoring the donor Guest Bio: Kenny Kasnett is an accomplished business leader with decades of experience in finance, homebuilding, and real estate. Beyond his professional roles, Kenny is a lung transplant recipient and fierce advocate for those living with interstitial lung disease. Through his story, Kenny offers hope, encouragement, and critical insights into navigating serious illness with courage and grace. Resources & Links: Learn more about Interstitial Lung Disease (American Lung Association) National Jewish Health - Interstitial Lung Disease (ILD) Program Organ Donor Registration – Donate Life During the interview, Beth referenced a previous episode of It Happened To Me where the inspiring Zach Ship shared about his experience of getting a kidney transplant, this was Episode #44. The following episode (#45) Zach joined us again to talk about his other medical challenge, experiencing blindness before the age of 30. Stay tuned for the next new episode of “It Happened To Me”! In the meantime, you can listen to our previous episodes on Apple Podcasts, Spotify, streaming on the website, or any other podcast player by searching, “It Happened To Me”. “It Happened To Me” is created and hosted by Cathy Gildenhorn and Beth Glassman. DNA Today's Kira Dineen is our executive producer and marketing lead. Amanda Andreoli is our associate producer. Ashlyn Enokian is our graphic designer. See what else we are up to on Twitter, Instagram, Facebook, YouTube and our website, ItHappenedToMePod.com. Questions/inquiries can be sent to ItHappenedToMePod@gmail.com.
Episode Summary:In this episode of Faith with Friends, Lisa Lorenzo invites listeners into an exploration of the profound power and vital nature of Scripture in a believer's life. She begins by illustrating how God's Word acts as a light guiding our path, akin to a lamp illuminating our next step, rather than a spotlight revealing the entire road ahead. This intentional illumination encourages trust in God, each step of the way, and underscores the importance of relying on scripture daily.The discussion delves deep into why the Bible is more than just an inspiring read. It's deemed as the breath of God, alive and transformational, offering essential tools for spiritual growth and resilience. Lisa references key scriptures, highlighting that God's Word is foundational to understanding Jesus and that from Genesis to Revelation, the Bible points to Him. Moreover, Scripture transforms minds by replacing doubts and fears with God's truth, and serves as a spiritual weapon, as described in Ephesians 6. The episode encourages listeners to integrate the Bible into their daily lives, to strengthen their faith, and experience God's enduring presence and guidance.Key Takeaways:Scripture as Light: The Bible acts as a lamp to our feet, guiding us step by step rather than illuminating the whole future.God-Breathed Truth: The Bible isn't just a book; it is the divine breath of God, instrumental for teaching, reproof, correction, and spiritual training.Transformation Through Scripture: Regular engagement with Scripture renews the mind and unroots lies, reinforcing one's spiritual foundation.Scripture as a Spiritual Weapon: God's Word equips believers for spiritual battles, echoing Jesus' use of Scripture during temptation.Integration into Daily Life: Adopting Scripture in daily routines can transform relationships with God and those around us.Notable Quotes:"Psalm 119 says, It's a lamp unto our feet and a light unto our path.""When you open the Bible, you're not just reading words, you are meeting with the living God who absolutely loves you.""The more you weave God's Word into your life, the more alive and real it will become to you.""Keep the word of God on your lips day and night. Think about it. The Bible is not just a book for us to read. It is God's voice.""When you open your Bible, you're not just reading words. You are hearing the voice of God who loves you."Resources:Although no specific URLs or external resources were mentioned in this transcript, listeners are encouraged to follow Faith with Friends on Instagram @faithwithfriends for more updates and content.Take time to immerse yourself in this enlightening epi
Leo Marrs is a writer, founder, and brand architect celebrated for helping world-builders integrate high-resolution insight into practical creation in the New Meaning Economy. Born and raised in the wilderness of Alaska, Leo's journey has spanned roles as an award-winning nightclub and restaurant owner to founding the first modern breathwork studio. Key Topics: Evolution by Intelligent Design (ExID): Leo shares his domain-agnostic design philosophy, ExID, which emerged from a consciousness-expanding experience at age 27. He discusses how ExID merges natural intelligence with intentional design to create meaningful work and futures. The New Creator: Leo is currently writing “The New Creator: Rise of the Mindful Artist in the New Meaning Economy.” He delves into how creativity is shifting beyond just making things to making things matter, emphasizing the importance of mindful, purposeful artistic practice. Integrating Ancient Wisdom and Futurist Thinking: Leo explores how lessons from ancient traditions and cutting-edge futurism can help individuals and collectives evolve in ways that feel both grounded and visionary. Wilderness Survival to Creator Wisdom: Drawing on rich, diverse experiences—from Alaskan survival stories to deep conversations with global thought leaders—Leo offers tools for navigating paradoxes and accessing wider states of consciousness as a creative. www.leomarrs.com www.instagram.com/leomarrs
When we were born, we we born perfect. As we grow older and life begins to happen to us, we can very easily lose sight of our perfect true self. But the truth is that authentic, true version of ourselves never really leave us, it stays within. Our true self, our consciousness, our awareness is always there observing. This meditation aims to help us reconnect with our true self through our breath.
In this episode, William Green chats with Arnold Van Den Berg, a revered investor whom he spotlighted in his book, Richer, Wiser, Happier. Against all odds, Arnold has run a highly successful investment firm for 50 years. Here, he discusses what he's learned about how to succeed in markets & life; shares practical tools that he's found transformative; & explains how he's positioned to survive & thrive in the most overvalued US stock market he's ever seen. IN THIS EPISODE YOU'LL LEARN: 00:00 - Intro 06:57 - How extreme focus saved the life of Arnold Van Den Berg's father. 14:05 - How to develop one-pointed focus & get into a flow state. 18:50 - What Dostoevsky taught Arnold about avoiding lies & discerning truth. 40:58 - How Arnold overcame a terrible self-image & “reprogrammed” himself. 40:58 - How he taught himself to be a successful investor. 01:34:51 - What habits he practices every day, including his favorite affirmations. 01:47:53 - How he remains optimistic amid adversity. 01:51:56 - Why he's betting big on gold, silver, uranium, oil & natural gas. 01:51:56 - Why he thinks the S&P 500 “is one of the worst things you could buy.” 01:57:54 - Why he warns against long-term Treasury bonds & “anything with leverage.” 02:02:24 - How he & his firm are harnessing Artificial Intelligence. 02:09:59 - What brings him the greatest happiness. 02:19:02 - What you'll learn from his favorite book about the “real secret to life.” Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences. BOOKS AND RESOURCES Join Clay and a select group of passionate value investors for a retreat in Big Sky, Montana. Learn more here. Join the exclusive TIP Mastermind Community to engage in meaningful stock investing discussions with Stig, Clay, Kyle, and the other community members. Inquire about William Green's Richer, Wiser, Happier Masterclass. Arnold Van Den Berg's investment firm, Century Management. Write to request Arnold's report on one-pointed focus. Mihaly Csikszentmihalyi's Flow. Victor Frankl's Man's Search for Meaning. Fyodor Dostoevsky's The Brothers Karamazov. James Nestor's Breath. Leslie Lecron's Self Hypnotism. Harry Carpenter's The Genie Within. Harry Carpenter's audio recordings for relaxation & self-hypnosis. James Allen' Mind is the Master, including “From Poverty to Power”. William Green's 2022 podcast interview with Arnold Van Den Berg. William Green's 2023 podcast interview with Arnold Van Den Berg. William Green's book, “Richer, Wiser, Happier” – read the reviews of this book. Follow William Green on X. Check out all the books mentioned and discussed in our podcast episodes here. Enjoy ad-free episodes when you subscribe to our Premium Feed. NEW TO THE SHOW? Get smarter about valuing businesses in just a few minutes each week through our newsletter, The Intrinsic Value Newsletter. Check out our We Study Billionaires Starter Packs. Follow our official social media accounts: X (Twitter) | LinkedIn | Instagram | Facebook | TikTok. Browse through all our episodes (complete with transcripts) here. Try our tool for picking stock winners and managing our portfolios: TIP Finance Tool. Enjoy exclusive perks from our favorite Apps and Services. Learn how to better start, manage, and grow your business with the best business podcasts. SPONSORS Support our free podcast by supporting our sponsors: Simple Mining HardBlock Human Rights Foundation Linkedin Talent Solutions Netsuite Shopify Vanta Abundant Mines Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm
SHOW NOTES In today's episode, I share my personal triathlon experience as an honest metaphor for walking through grief. From choking on the first wave to limping across the finish line, this story is a reminder that real strength isn't always graceful—and healing doesn't follow a straight path. Grief, like a triathlon, demands Acceptance, Belief, and Consistency. It's not about speed or perfection—it's about showing up for the long haul. You'll walk away from this episode encouraged to stop measuring progress by how strong you look and instead start noticing how brave you've been to keep going. Key Highlights A story of panic, perseverance, and progress in the middle of a triathlon The ABCs of healing: Acceptance, Belief, and Consistency Why showing up daily matters more than feeling strong How grief setbacks aren't failure—they're part of the journey The surprising encouragement that comes from finishing—imperfectly Scripture for This Episode “Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us.” – Hebrews 12:1 (NIV)
The story about how the walls of Jericho came “a-tumblin' down” is a favorite. But it's also the target of a great deal of skepticism. Today, we're going to look briefly at three of the most frequently asked questions related to the battle of Jericho, and then we'll seek to apply the events of that day to our day.1. Is Jericho a real historical site?Yes! In fact, Jericho is known as the oldest continually inhabited city on earth. Archeologists have uncovered artifacts that indicate a large city did exist in the late Bronze Age—the time of Joshua.2. Is it possible that such complete destruction could actually occur?Yes! Jericho is located in the Jordan Rift—one of our planet's most seismically vulnerable places. In addition, it was built on sandy soil. Likely, an earthquake occurred, causing the walls of the city to collapse. Then the Israelite armies could enter the city through the breaches in the walls.Suggesting an earthquake could have brought down the walls doesn't negate the miracle. That it happened exactly when and how God said it would is the miracle! 3. How can we reconcile God's order to kill all the city's inhabitants?This is a tough question, but that difficulty is eased some when one considers the sociological history of that region at that time.Historians have verified that Jericho's Canaanitish culture was unquestionably as perverse and corrupt as any in the history of our planet. Among other perversions, hideous forms of child abuse were rampant.In light of this, if the living God, as Great Physician, determines in the interest of the larger body of the human race to perform radical surgery, to eradicate the cancer of a culture so corrupt that it can only corrupt and destroy others, then are not His actions indeed loving and just? They had ample time to repent. Rahab did and was saved! But they refused, and judgment fell.HIS CITY—YOUR CITY—OUR CITYWith that groundwork, let's consider Joshua's city (Jericho), your personal city, and our city—the place we live. When God gave Joshua instructions for taking Jericho, He commanded them to use trumpets, not drums, like armies typically would. Drums are a function of hands. Trumpets are a function of breath—ruach—spirit. Breath that offers praise.The Lord was underscoring to His people that the impossible walls they were facing would not come down through human effort, but through divine power that flowed out of obedience and praise. So, for six days, they walked around the city, following God's strategy for city-taking. They walked in unity. They walked and worshiped. Then, when told to, they shouted. And the walls fell. Just as worship played a role in overcoming Joshua's city, it is powerful in facing the walls in our lives.Worship is not only glorifying to God, but it is debilitating to the forces of evil. We all have walls, things that defy forward movement. Those walls could be blockaded relationships, crippling emotional issues, painful physical maladies, unbreakable habits, or chronic financial challenges. Could it be that the strategy for your city-taking is the same as it was for Joshua? That God is calling you to walk in faith, praising Him even before you see the walls come down? What about in our city, the place we live? How do we begin to see the walls come down so God's Kingdom can break through?What if we borrowed Joshua's strategy for our city? Walk your neighborhoods and worship. Walk and pray—for schools, for neighbors, for streets. Who knows what might happen if we did? Text: Joshua 6Originally recorded on September 18, 2016, at Fellowship Missionary Church, Fort Wayne, IN
Send us a textWhat Is Acid Breath?A nightly macro riff that turns the day's markets and data into signal. Quirky, erudite, fast. We entertain, then arm you to trade like an adult.Fly Blind, See ClearShutdown day three, payrolls locked in a drawer, yet stocks print records. The tape speaks when the oracle is silent. Read price and weekly closes before you read headlines.Process Beats ProphecyBill Lipschutz once dreamed a perfect number and still passed on the trade. The lesson. Define exits, have a game plan, and make it pay you. If the ride is rough, the reward cannot be polite. Fear as an EdgeVictor Sperandeo's Vietnam vet protégé kept a live grenade in his desk drawer and cut losses at the first sting of danger. Survival over elegance. Discipline over ego.“You have to be willing to be wrong to be right.” Michael Marcus, once bet big on silver based on a “feeling”, ignoring fundamentals, just pure gut. But he kept a “loser's log” to learn from his mistakes. Log your week, imagine next week. Breath.Why ListenBecause macro is not about guessing payrolls. It is about price, process, and psychology, the only trio that keeps you solvent.ConclusionTake the win, close the screens, and carry a rule set into Monday. If this sharpened your edge, subscribe, rate the show, and share it with one friend who cannot stop refreshing. Breathe like a macro king, and trade the urge to trade.HughSupport the show⬇️ Subscribe on Patreon or Substack for full episodes ⬇️https://www.patreon.com/HughHendryhttps://hughhendry.substack.comhttps://www.instagram.com/hughhendryofficialhttps://blancbleustbarts.comhttps://www.instagram.com/blancbleuofficial⭐⭐⭐⭐⭐ Leave a five star review and comment on Apple Podcasts!
Brian Eno's music opens up worlds I love to step into during trying times. And this conversation with Eno did the same thing.Eno is a trailblazing musician and producer who's worked on seminal records by U2, David Bowie, the Talking Heads and Coldplay, among others. But Eno isn't just a great collaborator with other artists; he's also a great collaborator with machines. He's been experimenting with music technology for decades. Long before we started worrying about ChatGPT replacing human creativity, Eno was tinkering with generative systems to pioneer ambient music – a genre that has deeply influenced how we listen to music today. Eno's use (and playful misuse) of technology has expanded the possibilities of what music and sound can be.Many of you emailed in asking for a break from the news. Here it is.This episode contains strong language.Mentioned:What Art Does by Brian Eno and Bette AdriaanseEast West Street by Philippe SandsSilence by John CageBook Recommendations:Printing and the Mind of Man edited by John Carter and Percy H. MuirA Pattern Language by Christopher AlexanderNaples '44 by Norman LewisMusic Recommendations:The Rural Blues“The Velvet Underground” by the Velvet UndergroundThe ConsolersThoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.You can find transcripts (posted midday) and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs.This episode of “The Ezra Klein Show” was produced by Annie Galvin. Fact-checking by Mary Marge Locker, Kate Sinclair and Michelle Harris. Our senior engineer is Jeff Geld, with additional mixing by Aman Sahota. Our executive producer is Claire Gordon. The show's production team also includes Marie Cascione, Rollin Hu, Kristin Lin, Jack McCordick, Marina King and Jan Kobal. Original music by Aman Sahota and Pat McCusker. Audience strategy by Kristina Samulewski and Shannon Busta. Transcript editing by Sarah Murphy. The director of New York Times Opinion Audio is Annie-Rose Strasser. And special thanks to Geeta Dayal, Jack Hamilton, Victor Szabo and Sophie Abramowitz. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.
Send us a textSupport the show⬇️ Subscribe on Patreon or Substack for full episodes ⬇️https://www.patreon.com/HughHendryhttps://hughhendry.substack.comhttps://www.instagram.com/hughhendryofficialhttps://blancbleustbarts.comhttps://www.instagram.com/blancbleuofficial⭐⭐⭐⭐⭐ Leave a five star review and comment on Apple Podcasts!
Thank you to everyone who has patiently waited for the penultimate chapter of Breath of the Wild- SideQuests 4. Be sure to leave a comment on the author's story.Cast Credits Author______ The Zed of Ageshttps://archiveofourown.org/users/TheZedofAges/profileCalebCollinshttps://linktr.ee/calebcollinsvoAmberhttps://www.youtube.com/user/Sageoftechnology777Music CreditsDaruk's Theme Orchestral Edition by VetromSidon's Theme (Remix) by ATRK MusicRito Village from Breath of the Wild OSTTarry Town from Breath of the Wild OSTHorse Riding (Night) from Breath of the Wild OSTYiga Hideout Theme from Breath of the WildKass's theme from Breath of the WildKass (Remix) by Marcus Trend OrchestraThank you to the following Patrons:Hero of SnowT. Joseph SiglerPreston DohrerCassieOElena K.Becky, R. James RiggsTyFire02ModstinThe Biggest ChillsTyler S.CJBeSlashinNugget Automotive Shaun AlbertDaniLumineOwen, M.Honestly RecklessLinseyK. CassidyGareth and WellsRyder 8863
When we lose sight of what to be thankful for, we start to lose our ability to enjoy our life. When gratitude evades us, joy escapes us and we can slip into cynicism and scarcity. There is no happiness found in scarcity. This meditation hopes to help the listener return to the present moment to find themselves grateful for this breath, this time, this moment, this life.
Send us a textThe Shipping News for Investors. Acid Breath is a sub-30 minute market monologue for thinkers, not twitchers. Nightly under the Caribbean sky with jazz low, I strip the day bare for signal. Today was diffusion indices in plain English (50+ expands, under 50 contracts). Decimals = vanity; the first two digits tell the story. I cross-check S&P Global with ISM and translate what it means for margins, pricing power, and the economy. And vibe on how to bag a stock winner. Explain why if price breaks legendary highs, pros press advantage on ceilings becoming trampolines. Tonight: pharmaceuticals. Want signal over confetti? Subscribe. Kings don't chase. Acid Capitalist™
Hello Sleepy Cats, we have a daytime meditation for you today, where you will connect with your body and your breath, helping you to calm any racing thoughts, worries or tension within you, leaving you with a sense of stillness, and a lasting peace to see you through the day. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations
Tawinee's Actual Factuals- Legos, Coffee and Holding Your Breath by STAR 102.5/Des Moines
BEST OF : Mick in the Morning is taking a short break, but in the meantime we're reliving some of the best stuff from the show so far in 2025. Today find out why Roo held his breath for a very long time; We have a list of the top Karaoke songs; Titus has a test to see if you should be on Social Media; We've got some dad jokes; and Glenn Robbins stops by to launch a new club Mick in the Morning with Roo, Titus and Rosie will return LIVE to 105.1 Triple M Melbourne on Monday October 6 To watch Mick in the Morning in action, follow @molloy and @triplemmelb on Instagram.See omnystudio.com/listener for privacy information.
Stress doesn't just live in your head; it settles deep within your body, causing stiffness, tension, and fatigue. This practice uses body awareness and focused relaxation to melt away physical tension held in your shoulders, jaw, and gut. Discover how physical release instantly translates into profound mental freedom. WELCOME TO THIS WEEK'S SERIES: Release Toxic Overload: 7-Days to Shed Your Stress Welcome to this week's meditation series! Think of this week as a gift to yourself. You're invited to give yourself the gift of vital health and well-being. You'll begin this week's series with a special interview with Dr. Kourosh Maddahi, a renowned integrative dentist, author, and speaker who specializes in helping people improve their microbiomes. You'll discover how to improve your mind-body connection that starts in your mouth. Dr. Maddahi also developed a collection of signature dental products called the Lumineux brand that supports a healthy microbiome. LUMINEUX DENTAL CARE PRODUCTS Restore balance to your microbiome. When your mouth's microbiome is healthy, diverse, and thriving, the rest of your body will be thriving too. Traditional oral care products strip your mouth of all bacteria, good and bad. Lumineux's gentle formulas neutralize the bad while protecting the good. Receive 15% off your first order by visiting LumineuxHealth.com. Dr. MADDAHI'S BOOK "The Toxic Overload: The Truth About Your Body's Natural Defenses and How to Experience Whole-Body Health -- 30 Days to a Healthy Life" DR. MADDAHI'S WEBSITE drmaddahi.com DR. MADDAHI'S EMAIL drmaddahi@oralessentials.com This is day 3 of a 7-day meditation series, "Release Toxic Overload" episodes 2805-2811. YOUR WEEKLY CHALLENGE Go on a Healthy Living Quest! Release toxic products, thoughts, people, and situations from your life. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1: Identify mental clutter Day 2: Affirmation: "Focus on Now." Day 3: Healing Light Breath Day 4: Apaan mudra to release toxins Day 5: Second chakra for new opportunities Day 6: Flow meditation combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe… And slow yourself down. Become aware of the intricacies of your breath. PAUSE… Feel the cool air on your nose as you breathe in, And the warm air on your nose as you breathe out. PAUSE… Notice your belly rise with every inhale, And fall with every exhale. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Send us a textAcid Breath is a 10 to 20 minute daily market monologue for investors who prefer thinking to twitching. I scan the day's U.S. economic releases like JOLTS, CPI, and payrolls, note how risk assets moved, then strip away the theater of first prints, revisions, and spurious decimals to focus on signal: liquidity, positioning, incentives, and Marshallian K. Expect dry humor, clear definitions, and Munger style aphorisms. No hype, no doom, no hot tips. Just practical perspective you can use before the noise soaks in.Support the show⬇️ Subscribe on Patreon or Substack for full episodes ⬇️https://www.patreon.com/HughHendryhttps://hughhendry.substack.comhttps://www.instagram.com/hughhendryofficialhttps://blancbleustbarts.comhttps://www.instagram.com/blancbleuofficial⭐⭐⭐⭐⭐ Leave a five star review and comment on Apple Podcasts!
What if the reason you can't focus, recover, or stay calm… is because you never learned how to BREATHE right? Based on the statistics (and watching elite athletes compete every day), chances are—you're doing it WRONG. And that's a problem…especially if you're like the elite performers I meet who are running hard all day long — chasing goals, leading teams, providing for their families. Behind the scenes, their nervous system is wrecked. They can't sleep. They can't slow down. They're short with their wife and kids. And they think it's a time problem, or a willpower issue. It's not. It's a breathing problem. That's why I had to bring on Nick Bolhuis, President of Neuropeak Pro, to this week's Coming Up Clutch with J.R. show. Nick trains elite performers, including some of my own @mlb clients on how to regulate their body and optimize their brain… starting with their breath.Freddie Freeman… the list goes on. So, if you want to leverage your breath for more breakthroughs in your life and career, then lock into this episode! In this episode, you'll hear: Why breathing isn't just automatic — it's trainable, and how mastering it can be a game-changer for your stress, focus, and recovery. The real reason 90% of pro athletes (and high performers like you) are poor breathers — and what to do about it. How to build stillness as a skill, and use your breath to center yourself in pressure-filled moments. The truth about nervous system dysregulation — and why your brain and body might be blocking your breakthrough. A simple reset ritual to help you stop “hoping” you'll show up well at home — and actually train for it. Why faith, intentionality, and identity in Christ are foundational for showing up as your best in every role. Key Quotes “You're already breathing. Why not do it better?”- Nick Bolhuis “Stillness is a skill. Your breath is the way to train it.” - J.R. Resources from this Episode Website: NeuropeakPro - https://jamesreid.com/breathe LinkedIn: Personal - https://www.linkedin.com/in/nick-bolhuis-b3a41929/ Linkedin: Neuropeak Pro - https://www.linkedin.com/company/neuropeakpro/ Instagram: @neuropeakpro - https://www.instagram.com/neuropeakpro/ Connect with J.R. Facebook: https://www.facebook.com/jamesJRreid Instagram: https://www.instagram.com/jamesjrreid/ LinkedIn: https://www.linkedin.com/in/jamesjrreid/ Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.
Sean Fazende and Andre Johnson Jr break down whether the month of October will be kinder to the #Saints than their winless September has been. Plus, they dive into what's going on with the quarterback situation in New Orleans and with the #giants
What happens when everything falls apart—and you finally find the tools to rebuild from the inside out?In this episode of the Get Enlifted podcast, Kimberly Kesting sits down with Naffelle Nikita, Level 3 Verified Enlifted Coach and high-performance mindset coach with over 20 years of experience in movement and coaching. From coaching figure skating and CrossFit to integrating The Enlifted Method with data-driven tools at SH//FT Adapt, Naffelle shares her journey of transformation—personally and professionally.Together, we're chatting about what it means to shift identity, recover from burnout, and learn to practice your practice through the lens of mindset, breathwork, and nervous system repair.Inside This EpisodeHitting rock bottom and rebuilding with mindset toolsHow Enlifted helped Nafelle shift stories of failure and burnoutMerging mindset with performance tracking at SH//FT AdaptWhat “coaching from wholeness” really looks likeFrom movement to mindset—how she found her true voice
Mitchell Frederick - Afterglow (Original Mix) www.nocturnalradio.live // www.mitchellfrederick.com Through the shadows… We carried pain. Through the silence… We found a flame. Love and light… after the fall, We rise together, stronger than all, Breath of night, heart of the day, Darkness fades… we find our way. I've walked alone where the sun won't shine, Counted the hours, lost track of time, Every wound a mark, every scar a sign, But love kept burning… a secret divine. Hands reached out when I thought I'd drown, Pulled me up, turned it all around, In your eyes, I see the spark, Even in night — you are the dark's mark. Light me… guide me… Hold me… find me… Love and light… after the fall, We rise together, stronger than all, Breath of night, heart of the day, Darkness fades… we find our way. One heart… two souls… Breaking free… afterglow… The night forgives… the dawn will know. Every ending starts with the fire, Every fall gives birth to desire, In your voice, the world feels whole, Every beat reclaims my soul. We're alive where the shadows end, Every wound has begun to mend, Love is the light that always remains, Guiding us out of the endless pain. Love and light… after the fall, We rise together, stronger than all, Breath of night, heart of the day, Darkness fades… we find our way. #MelodicTechno #Techno #TechHouse #IndieDance #Vocals #ElectronicMusic #DanceMusic #DeepHouse #ProgressiveHouse #DJSet #LiveMix #MusicProduction #UndergroundMusic #HouseMusic #TechnoMusic #MelodicHouse #VocalHouse #ChillTechno #FestivalVibes #RaveCulture #SoundCloud #Beatport #MusicLovers #ClubMusic #ElectronicDanceMusic #EDM #NewMusic #MusicDiscovery #VinylRecords #DJLife
jds140 hosts a podcast called Gaming Off the Beaten Path and joins rey and dan today to chat their three games off the beaten path: Breath of Fire II, Deus Ex, and Legend of Legaia.You can find all of our guest's links, including to their Podcast at channel3.gg/jds140. Our hosts' links can be found at channel3.gg/rey and channel3.gg/danThe show is Executive Produced by Channel 3 Founder Joel Willis who can be found at channel3.gg/joelOur theme song is provided by Castor Garden. Find all of their tracks on Bandcamp by simply going to c3.gg/castorgardenmusic or find all of their links at channnel3.gg/castorgardenAbout Channel3.gg: channel3.gg is social networking built from the ground up for gamers. Sure you can do all the stuff like on the old social medias like post pictures, videos, comments and the like. Channel 3 is so much more than that though. It takes the social media experience and game-ifies it. Made a great post that someone likes (1-ups) or respawns? You earn XP experience points that level you up. New levels mean chances to win tickets for physical prizes, earn digital flair for your profile, and more. Additionally there are weekly events hosted by Channel 3 that let the community unwind and kick back with a little friendly competition. Sure, you want to win but it's more about hanging out and the vibes. These events are hosted on C3's Twitch Channel and also earn XP for participants. XP can also be earned for completing quests-questions related to games and being a gamer, challenges where you go forth and complete a task in a game, rating & reviewing games and systems, creating specifically themed lists of games and more. You can find Channel 3 in both the Android and Apple App Stores or at c3.gg/app
In this episode of Behind the Breath, we sit down with Sarah Varekojis, PhD, RRT, RRT-ACCS, FNAP, FAARC, from The Ohio State University, to discuss the biggest challenges new education program leaders face and the best tips for not just surviving but thriving in the role. If you're stepping into a new role as a program director, clinical director of education, or other key education program faculty position and want a fresh perspective on building stronger programs, this is the conversation to tune into! Video recording Send us a text
Send us a textStarted too late, desk on the terrace, sound may dip, mind awake.Welcome to the quiet safe macro room.Seekers of clear stories.Turning noise into knowledge.The economy is a machine.Complicated, not mystical.I round to whole moves.Neutral.Call it mauve.I hate decimal points.They pretend at precision.Jobs talk is the usual racket.Hiring, but careful.Never mind the bollocks.Friday has become a freakin freak show.Heads should roll.Pros do not trade payrolls.Building paused.Housing stalled.Gimme Shelter.We crave refuge when money bites.Texas flickered from gloom toward less gloom.Short bills steady.Shutdown drama hums.One game of egos here, another game of catastrophe over there.You can decide which is which.Crypto jumped.A quiver in the black mirror.The scoreboard ended in a pause.Stocks flat.Bonds flat.Dollar flat.Gold climbing toward a big round promise.Oil heavy and sulking.Electronic Arts, giant all cash take private at a full price.Dopamine factories earn a premium.Scarcity meets leverage.Big money wants in.Another platform could crash the party.I would buy the pure play dopamine makers, not advice, just a tired man thinking aloud.The orange can.Pay me now, or pay me later.First Brands chose later.Bankruptcy.A stress flare in private credit when spreads look paper thin.Stories like this haunt turning points.My brothers and sisters, I am watching you.See what you do.Never mind the bollocks, mind the breakouts.Mauve day, not mayday.The risk mirror blinked.Dopamine factories get full price.Pay me now, or pay me later.Breathe like a human.Think like an owner.Act only when the odds are kind.This was Acid Breath.See you tomorrow.Support the show⬇️ Subscribe on Patreon or Substack for full episodes ⬇️https://www.patreon.com/HughHendryhttps://hughhendry.substack.comhttps://www.instagram.com/hughhendryofficialhttps://blancbleustbarts.comhttps://www.instagram.com/blancbleuofficial⭐⭐⭐⭐⭐ Leave a five star review and comment on Apple Podcasts!
Entrepreneurs don't lack ambition; they lack capacity under pressure. In this direct conversation on Healthy Mind, Healthy Life, Roy Castleman—Wim Hof Method instructor, skydiver, and founder of the Elevated 360 approach—breaks down how breathwork, meditation, and targeted use of AI can free time, restore mental bandwidth, and sharpen decision-making. From surviving a drunk-driver collision in South Africa to nearly losing everything during COVID, Roy explains how he rebuilt by learning to breathe, regulate stress, and think with clarity. We cover parasympathetic vs. sympathetic states, good vs. bad stress, and how short, daily practices (10–15 minutes) create compounding advantage for founders. About the guest : Roy Castleman is a certified Wim Hof Method and pranayama instructor, freediver, and long-time entrepreneur who has built multiple seven-figure companies. He now coaches founders to reclaim energy and focus using breathwork, nervous-system training, and AI-powered operating systems. Key takeaways: Capacity beats hustle: Your brain's bandwidth drops when energy is split between yesterday's regrets and tomorrow's worries; calm focus raises the quality of every business decision. Breath first, then scale: A 10–15 minute daily breathwork practice can clear emotional noise, improve focus, and prepare you to implement systems and strategy. Good vs. bad stress: Brief, chosen stressors (e.g., an ice bath) can train regulation; chronic, ruminative stress erodes creativity, relationships, and revenue. Creativity needs calm: You create solutions in a parasympathetic (rest-and-digest) state, not while stuck in sympathetic (fight-or-flight). AI as leverage, not crutch: Use AI to (1) shortcut routine tasks, (2) act as a thought partner to structure ideas, and (3) expand possible solutions—while you retain human judgment. Founder standards: Roy only works with leaders willing to build a wellness routine; clarity and time come first, scaling second. From rock bottom to practice: Breathwork gave Roy just enough power to step back from a failing venture, accept worst-case outcomes, and rebuild. Personalize the routine: Ice, sauna, PT, meditation—pick what fits your life; the goal is consistent regulation, not a checklist. How to connect with the guest Website (Freedom Score survey): https://www.atpbos.com/ LinkedIn: Roy Castleman Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. 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Welcome to Autumn-ish Book Club! In this flash analysis series, we take an academic approach to some of the most talked-about books in Romantasy and fantasy today. With over 13 years of combined academic literary training, we bring a critical lens to fandom favorites while keeping the discussion fun, thought-provoking, and accessible. In this episode, we're discussing Blood of Hercules by Jasmin Mas. We explore how Mas blends Greek mythology with Romantasy storytelling, the way her heroine's journey reframes themes of legacy, sacrifice, and divine power, and how the novel's exploration of fate versus free will shapes both character arcs and narrative tension. We also dive into how Mas's reimagining of Hercules' myth offers fresh commentary on gender, strength, and what it truly means to be a mythical hero in a modern fantasy. This season, we'll be covering: The Hunger Games by Suzanne Collins A Cruel Thirst by Angela Montoya When the Moon Hatched by Sarah A. Parker Where the Shadows Meet by Patrice Caldwell Blood of Hercules by Jasmin Mas Blood Over Bright Haven by M.L. Wang Red Queen by Victoria Aveyard The Jasad Heir by Sara Hashem And when book club wraps up, get ready! Our next full literary analysis will dive into Heir of Fire by Sarah J. Maas. If you're new here, we also have full seasons analyzing A Court of Thorns and Roses, A Court of Mist and Fury, A Court of Wings and Ruin, A Court of Frost and Starlight, House of Earth and Blood, House of Sky and Breath, Throne of Glass, and Crown of Midnight. Go back and check those out to see how we break down metaphors, symbolism, narrative structure, and character arcs through multiple literary lenses. Plus, we're thrilled to announce our newest venture: The Subtext Society Journal—the first of its kind, dedicated to Romance, Romantasy, and fandom with an academic yet accessible voice. We're publishing original essays and thought pieces, and we encourage listeners to submit their own articles for a chance to be featured. If you love Sarah J. Maas, Romantasy, and deep literary analysis, you're in the right place. Share your thoughts for a chance to be featured! Submit them at booktalkforbooktok.com for a future mini-episode or exclusive Patreon discussion. The Subtext Society Journal: https://thesubtextsocietyjournal.substack.com/ Support the Show: Patreon: patreon.com/booktalkforbooktok Merch: Etsy Store Follow Us on Social: Instagram: @BookTalkForBookTok TikTok: @BookTalkForBookTok YouTube: @BookTalkForBookTok Learn more about your ad choices. Visit megaphone.fm/adchoices
Mitchell Frederick - Null Halo (Original Mix) www.nocturnalradio.live // www.mitchellfrederick.com Look at me… don't look away, We've both been hiding, But the night won't keep secrets. Null halo… burning slow, Your body tells me all I need to know, Breath is heavy, shadows show, Stay right here, don't let go. Your eyes cut through the flashing light, Searching for something that feels right, Every move is a truth you confess, Every touch takes away the rest. The world outside can wait till dawn, Right now it's just us and the song, Skin on skin, hearts collide, The night's alive — nothing to hide. Closer… slower… Deeper… lower… Null halo… burning slow, Your body tells me all I need to know, Breath is heavy, shadows show, Stay right here, don't let go. One more touch… One more taste… Lose the fear… Erase the space. Hands explore where words won't dare, Heat in the dark, we find it there, Every heartbeat keeps the time, Your rhythm tangled into mine. No past, no lies, no blame, Only the spark, only the flame, If love exists, it sounds like this — One breath held, one endless kiss. Null halo… (hold me slow) Burning slow… (don't let go) Breath is heavy… (let it flow) Stay right here… (never say no). #Techno #TechHouse #DanceMusic #MelodicTechno #ElectronicMusic #HouseMusic #DJLife #RaveCulture #UndergroundMusic #MusicProduction #DanceVibes #FestivalSeason #Beatport #SoundCloud #MusicLovers #ClubMusic #DeepHouse #TechnoFamily #MelodicHouse #EDM #DJSet #LiveDJ #MusicMix #VinylRecords #PartyVibes #BassMusic #Trance #MusicCommunity #Dancefloor #ElectronicDanceMusic
Are you struggling with low confidence or old wounds? Breath work expert Tiffany Gormley shares how simple breathing practices can calm anxiety, release trauma and boost self esteem. Plus, she guides you through a short exercise you can use anytime to feel grounded and confident.MORE RESOURCES1-on-1 Coaching: www.TrippAdviceCoaching.comHOOKED Video Masterclass: www.GetHerHooked.comGet my book, Magnetic: http://trippadvice.com/bookSend me an email: tripp@trippadvice.comSEE WHAT I'M UP TOTikTok: @TrippAdviceInstagram: @TrippAdviceAdvertising Inquiries: https://redcircle.com/brands
On Healthy Waves, host Avik Chakraborty sits down with Dr. Braxton Nguyen, chiropractor and clinic owner of Access Health Centers (Portland & Beaverton), to break down why posture isn't cosmetic—it's structural and neurological. We cover the most common desk mistakes, simple daily corrections, how core strength and ergonomics protect your spine, and why “structure affects function” (breath, energy, cognition). Dr. Nguyen shares his sports-injury origin story, the risks of masking pain with meds, and evidence-based ways to correct alignment before degeneration sets in. Tight, actionable, and designed to help you feel and perform better—at work and in life. About the guest : Dr. Braxton Nguyen is a chiropractor and Chiropractic BioPhysics® practitioner, founder of Access Health Centers in Portland and Beaverton. After a major knee injury in high school led to chronic pain, he pursued spine-focused, evidence-based care to correct structure, restore function, and help patients avoid unnecessary surgeries. Key takeaways: Structure drives function. Posture isn't just looks—spinal alignment influences the nervous system, breathing capacity, energy, and mental focus. The silent culprit at desks: Slouching pulls the head forward, rounds shoulders, and collapses the low back—cascading stress from neck to lumbar spine. Ergonomics that actually work: Feet flat, back supported, screen at eye level, elbows near 90°, and a small lumbar support to keep the natural curve. Move every 30 minutes. Micro-breaks and posture resets prevent repetitive-strain accumulation (alternate sit/stand if possible). Train the core daily. Neutral pelvis, lower-ab activation, and gentle desk drills stabilize alignment without special gear. Mind–body cues: Use an “invisible string” visual—lift crown, stack ears over shoulders, shoulders over hips—to re-educate posture on the fly. Breath = posture. Opening the ribcage improves oxygenation and clarity; rounded posture restricts lung expansion. It's rarely “too late.” Early evaluation can halt/slow degeneration; structural corrective care (including imaging) personalizes rehab paths. Recovery story: A sports injury, persistent pain, and concern about reliance on opioids pushed Dr. Nguyen toward structural, root-cause solutions. Build with purpose. For health pros and founders: lead with mission and patient outcomes—people feel authenticity and follow through. Connect with the guest : Website: accesshealthcenters.comConnect via his website: https://www.accesshealthcenters.com/contact-us/ Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
Don Noble is an Instructor in the Department of Cell Biology at Emory University. He received his BS in Neuroscience from the University of California – Los Angeles (UCLA) in 2008, and his PhD in Neuroscience from Emory in 2016. Dr. Noble's academic interests include understanding fundamental sensory processes that contribute to the benefits of meditation, with an emphasis on slow, deep breathing. For his PhD, he developed an animal model of the relaxation response by using operant conditioning to train rodents to slow their breathing, and pursued the idea that patterned activation of mechanically sensitive lung afferents can shift autonomic balance, decrease stress and pain, and improve performance. As a Postdoc, he pioneered remote respiratory recordings to investigate breathing deficits in the context of chronic pain after traumatic injury. Dr. Noble is passionate about integrating these ideas across fields, and adapting them to educational curricula that explore alternative and sometimes unconventional approaches to enhance well-being. His research publications to date have focused on the functions and mechanisms of slow, deep breathing as a voluntary portal to autonomic nervous system control, while ongoing physio-behavioral studies in his lab use chemogenetic techniques to elucidate how the simple, repetitive act of breathing can powerfully modulate mental states.Support the show
Dr Steve, Dr Scott, and Lady Di-Agnosis discuss: dr steve's odd fetish orthopod space suits kratom withdrawal from different drugs animals and male pattern baldness MK677 Please visit: simplyherbals.net/cbd-sinus-rinse (the best he's ever made. Seriously.) instagram.com/weirdmedicine x.com/weirdmedicine stuff.doctorsteve.com (it's back!) youtube.com/@weirdmedicine (click JOIN and ACCEPT GIFTED MEMBERSHIPS. Join the "Fluid Family" for live recordings!) youtube.com/@normalworld (Check out Dave and crew, and occasionally see your old pal!) CHECK OUT THE ROADIE COACH stringed instrument trainer! roadie.doctorsteve.com (the greatest gift for a guitarist or bassist! The robotic tuner!) see it here: stuff.doctorsteve.com/#roadie GET YOUR COPY OF "WET BRAIN: THE GAME OF TROLLS AND LOSERS!" get it here: dabblegames.myshopify.com (a most-fun party game!) DABBLEDICE: Second Edition available NOW! Only $10 plus shipping! each shipment comes with some awful tchotchke! Also don't forget: Cameo.com/weirdmedicine (Book your old pal right now because he's cheap! "FLUID!") Most importantly! CHECK US OUT ON PATREON! ALL NEW CONTENT! Robert Kelly, Mark Normand, Jim Norton, Gregg Hughes, Anthony Cumia, Joe DeRosa, Pete Davidson, Geno Bisconte, Cassie Black ("Safe Slut"). Stuff you will never hear on the main show ;-) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us a textAcid Capital Breath is a quiet ten to fifteen minute ritual: breathe, reflect, and translate the day's economic data and market moves into plain English. I attempt to cut the code, tell the simple story of a market seeking its future, and leave you calm and ready to act. Logic says I may not do it daily, but the heart says I'm gonna try.Acid Capitalist™