Life with Lia

In part 1 to this series, Lia talks about different stressors in life and ways to analyze what causing stress in your life.

In this episode, Lia invites Janae on the episode to discuss social media and mental health. They take a deep dive into how social media can affect you spiritually and ways to acknowledge when you are being affected and how to analyze your mindset.

In this episode Lia invites Chan back on the show to discuss their experience in Christianity and some of wrong doings in the church.

Have you ever felt like your just going through the motions. That you don't have the ambition, drive, or purpose. In this episode, Lia talks about ways to tackle these emotions.

Feeling lonely after a breakup is common but, what happens when you find your self obsessing over finding someone else to fill the void. In this episode Lia gives advice to someone who is currently going through this issue.

In this episode Lia talks about how to deal with different failures that occur in life. It is important that we don't wallow in failure but, find new ways to celebrate our failure.

Everyone comes to a point in life where they really want to make life changes. Sometimes its hard to figure out how to get started. In this episode Lia discusses ways to make some life changes and how to start one step at a time.

Do you find you are always stuck in a cycle in your relationships? Do you fail to recognize warning signs from the beginning? Lia goes through a scenario where warning signs are ignored and what can happen in the process.

As adults life can get really busy and it can be difficult to find a good friend group. In this episode, Lia discusses different ways to combat loneliness and resources you can use to help you meet new people.

On todays episode, Lia discusses life in quarantine and steps you can take during this time to analyze your life and work towards your goals.

Lia and Chan talk about different Pet Peeves in their relationship and how they have gotten through different annoyances! Listen to see if some of these Pet Peeves also apply to you and your relationship.

It can be hard to stop seeking validation from others in all you do in life. How can you establish self confidence so that you can start living the life you have always dreamed of! In this episode Lia discusses the need for validation and how to boost self confidence.

Lia invites a good friend Alyssa on to discuss their up bringing has black women. They discuss different topics such has hair, being black in a corporate environment, the medias Influence etc.

With the era of Social Media sometimes it's hard not to compare where you are in life with some of the peoples lives you see on the screen. Lia talks about how to focus on your journey and not comparing where you are to anyone else's ! This is an intro episode to our next episode topic which will be on Social Media!

Lia and Chan talk a little about their relationship and what is needed to have a healthy relationship! Tune in to see how to combat areas such has communication and setting healthy boundaries.

Want to know what type of signs indicate that you are in a Toxic Relationship? Lia discusses what signs to look for that let you know that you are in a Toxic Relationship so you can analyze your own relationship and see if any of those signs are within you or your significant other.

Lia goes over they different types of Toxic Friendships that we run into during our lives. You can listen to the warning signs so you know which friendships are not beneficial to you.

Do you consistently find yourself getting taken advantage of by your friends, family, or your significant other? Do you find that people in your life will say off putting things to you that they would never say to other people? Lia discusses on her very first podcast how we can combat some issues that occur in relationships.