Lit Montage

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Welcome to my podcast where I share my experiences on weight loss. I have currently lost 81Lbs and I’m on a journey to lose 100lbs!

Lit Montage


    • Dec 15, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 14m AVG DURATION
    • 3 EPISODES


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    Latest episodes from Lit Montage

    How I stayed motivated during my weight loss journey

    Play Episode Listen Later Dec 15, 2020 16:40


    Findout how and why I stayed motivated during my journey. This is one of the hardest podcasts I've had to do but I know there's a lot of people who can relate to me.

    weight loss motivated stayed weightlossjourney
    How the gym saved my life

    Play Episode Listen Later Oct 10, 2020 26:25


    Losing my identity & not knowing my purpose, I finally found value in myself after losing 81Lbs! The gym saved me from depression & anxiety! Now I have a purpose to help those who are going through the same thing.

    losing saved my life
    Welcome to a LITTTT podcast

    Play Episode Listen Later Sep 26, 2020 0:28


    It's your girl Lit Montage! I'm here to help you ascend to a higher level. Are you with me?

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