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Say thanks and learn more about our podcast sponsor Omnisend. In this episode of the WP Minute+ Podcast, Matt welcomes Robert DeVore, a seasoned WordPress developer and entrepreneur, to discuss how open source changed his life. Robert shares his journey from launching a cannabis-related WordPress plugin in 2015 to rapidly developing AI-powered tools for the WordPress ecosystem today. He reflects on the challenges he faced in the cannabis industry, particularly being “debanked,” which ultimately pushed him to explore new opportunities in tech.Robert dives into his current projects, including Plugin Pal, an AI-powered WordPress plugin generator that helps developers quickly create and customize plugins. He and Matt also explore the broader impact of AI on development, the sustainability of WordPress in an evolving landscape, and the importance of continuing to innovate within open source. Throughout the conversation, Robert emphasizes how WordPress and open source provided him with a career path that transformed his life and enabled him to give back to the community.Key TakeawaysRobert's Journey in WordPress & Open Source:Robert initially built a cannabis-related plugin but faced financial barriers due to industry regulations.He learned valuable lessons about business constraints and industry challenges.Pivoted to AI and rapid product development, releasing multiple WordPress tools.AI's Role in WordPress Development:AI enables faster development, but human oversight is still crucial.Tools like Plugin Pal generate structured, modern WordPress plugins.AI is not replacing developers but augmenting their workflow for efficiency.Challenges & Opportunities for WordPress:WordPress remains a powerful platform for new developers and business owners.Competing with newer, AI-driven platforms requires emphasizing the flexibility of open-source solutions.Governance and leadership concerns in WordPress are ongoing but shouldn't deter innovation.Building a Business with Multiple Products:Robert embraces a diversified product approach rather than focusing on a single flagship plugin.Rapid product development allows him to test ideas and iterate based on user feedback.Twitter/X plays a key role in his marketing and community engagement.Important LinksThe WP Minute+ Podcast: thewpminute.com/subscribeConnect with Robert DeVoreTwitter/X: https://twitter.com/DevioRobertWebsite: https://robertdevore.com/Plugin Pal: https://pluginpal.app/ Support us for as little as $5 to join our members-only Slack group. ★ Support this podcast ★
MÓDULO 1 BONEY M. - MA BAKER (1977) BARRY WHITE - YOU`RE THE FIRST, THE LAST, MY EVERYTHING BRYAN ADAMS - LET ME TAKE YOU DANCING SYLVESTER - YOU MAKE ME FEEL (1978) PATRICK HERNANDEZ - BORN TO BE ALIVE (1979) GONZALEZ - HAVEN`T STOPPED DANCING YET (1977) DONNA SUMMER & BARBRA STREISAND - NO MORE TEARS (1979) MÓDULO 2 THE BROTHERS JOHNSON - STOMP (Produção de Quincy Jones - 1980) JOHN PAUL YOUNG - LOVE IS IN THE AIR (Remix - 1992) SONIA - YOU'LL NEVER STOP ME LOVING YOU WHITNEY HOUSTON - SO EMOTIONAL (1987) CERRONE - NEVER LET A DAY GO BY (1990) DOUBLE YOU - WE ALL NEED LOVE (1992) MICHAEL JACKSON - OFF THE WALL (1979) MÓDULO 3 SANDRA MARIA - MADALENA (1986 - Remix) ALPHAVILLE - BIG IN JAPAN (Remix - 1984) GEORGE MICHAEL - FAST LOVE IMAGINATION - JUST AN ILLUSION M.C. SAR AND THE REAL McCOY - COME END GET YOUR LOVE (1995) SPICE GIRLS - WANNABE (1996) BALTIMORA - TARZAN BOY (1985 - Remix) STEVIE WONDER - DO I DO (1982 - Remix) MÓDULO 4 ODYSSEY - GOING BACK TO MY ROOTS (1981) STEPHANIE MILLS - SWEET SENSATION JUNIOR - MAMA USED TO SAY INDEEP - LAST NIGHT A D.J. SAVED MY LIFE (1982) DELEGATION - PUT A LITTLE LOVE ON ME (1980) KOOL AND THE GANG - LADIES` NIGHT (1979) UNLIMITED TOUCH - I HEAR MUSIC IN THE STREET (1981) See omnystudio.com/listener for privacy information.
Deep in the depths of healthcare burnout, I did something completely off the wall and purchased a season pass to our local ski mountain. That choice? It saved me! Learn the importance of a hobby and movement in your journey to heal your healthcare burnout!
Doug Bopst is an award-winning personal trainer, the author of three books, and the host of the Adversity Advantage Podcast. He's on a crusade to inspire others to overcome adversity and become the best version of themselves. Doug is a former convicted felon and drug addict who spent time in jail for “possession with intent to sell.” While locked in a cell, he kicked addiction, slayed his personal demons, and reinvented himself. Doug has been in recovery since the day he was incarcerated in 2008. Doug has appeared on NBC's Today Show, Men's Health, People Magazine, Forbes, Rich Roll's podcast, Impact Theory with Tom Bilyeu, The Skinny Confidential Him and Her podcast, The Genius Life and many other media outlets.
The following conversation may include topics that some individuals might find distressing or triggering. These topics could include but are not limited to discussions about mental health, trauma, violence, abuse, discrimination, or other sensitive subjects. We aim to create a safe and respectful space for dialogue, but please be aware of your own emotional well-being and boundaries. If at any point you feel uncomfortable or overwhelmed, please prioritize your mental health and consider stepping away from the conversation. Additionally, if you require support or assistance, please reach out to a trusted friend, family member, or mental health professional. By continuing with this conversation, you acknowledge your understanding of the potential triggering nature of the topics discussed and agree to engage with sensitivity and respect for others.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Mike "C-Roc" sits down with Gretchen Schoser, the award-winning host of Sh!t That Goes On in Our Heads, a podcast dedicated to breaking the stigma around mental health. Gretchen opens up about her deeply personal journey—one that led her to a life-changing moment on Christmas Day 2022 when she made the call to 988.She shares how battling depression, loss, and self-doubt almost broke her, but instead, she turned her pain into a mission to help others. Gretchen talks about the power of speaking up, the impact of sharing her story, and how her podcast has resonated with listeners worldwide—reaching over a million downloads in just a year.This raw and inspiring conversation is a testament to resilience, hope, and the importance of mental health awareness. Tune in to hear Gretchen's powerful message and discover what she's truly made of.Website-https://goesoninourheads.net/ Social Media Links/Handles-https://www.facebook.com/shltthatgoesoninourheadshttps://www.instagram.com/grex_and_dirtyskittles/https://www.linkedin.com/in/g-rex-and-dirty-skittles-1367a8299/
Dive into this touching episode where we explore the transformative power of kindness through the heartfelt story of Kevin and Kyle. Kevin reflects on a pivotal moment from high school when a simple gesture of helping a classmate led to an unexpected friendship that altered both of their lives. From the initial encounter filled with the sadness of bullying to their shared experiences throughout school, this episode beautifully illustrates how one act of compassion can create profound waves of change.We would love to hear your comments. Send us a Text MessageSupport the show
Brett shares his incredible journey from being functionally overweight to thriving on a carnivore diet. Together, we explore the dangers of processed foods, the benefits of a proper human diet, and the potential to reverse serious health conditions like heart disease and arthritis. Brett's story sheds light on the challenges within our healthcare system, the ... Read more
I loved Kris Kristofferson's music since a girlfriend gave me his first LP. So you can imagine what a joy it was to meet and interview the man for the first of four times in 1993. We had a two-hour chat backstage at a Johnny Cash gig in Dublin. Check my website joejacksoninterviewer.com for articles
BROOKE MCINTOSH - Resilience mentorKeynote speakerEntrepreneurRunner“From Trauma to Triumph: How Running Across Australia Saved My Life”Brooke ran 1,600 km across Australia in just 27 days to raise awareness for mental health. Now, she's preparing for an even greater challenge—running acrossthe entire continent, averaging 80 km per day for 180 days.Brooke's journey with mental health began at 12 after facing significant trauma. Instead of letting it define her, she turned her struggles into a mission—advocating for open conversations, particularly in high-stress, male-dominated FIFO (fly-in, fly-out) mining industries. She knows firsthand that breaking the silence can save lives.Brooke's Journey: From Trauma to TriumphBrooke's story isn't just about endurance—it's about survival and transformation. After experiencing sexual assault at 12, 14, and 24, she faced battles with anxiety, depression, and substance abuse. But instead of being consumed by pain, she chose to fight back.A major turning point came in August 2022 when she survived a serious car accident. That wake-up call led her to redefine her purpose, and running became her way to heal—not just herself, but others struggling in silence.Key Takeaways: ✅ The Power of Running for Mental Health – How running provides clarity, relieves stress, and builds resilience.✅ Training & Recovery – Strength training, ice baths, visualization, and nutrition- ALL the strategies, tips and tricks that keep her going.✅ Facing Fear Head-On – How surviving a life-threatening accident shaped her mental toughness and approach to PTSD.✅ Safety While Running – Dealing with harassment on the road and essential strategies for staying safe.✅ The Importance of Community – Why open conversations and seeking support are crucial for mental well-being.Brooke's story is one of grit, purpose, and transformation. Whether you're a runner, someone battling inner struggles, or looking for inspiration, this episode will challenge how you think about resilience, endurance, and mental health.
Dr Berry has saved countless lives and today we share several of these amazing stories as well as Lindy who says “Dr Berry Saved My Life” and she is down 500 lbs! Follow Dr Berry: @KenDBerryMD Follow Lindy: @LimitLessLindy Lindy's GoFundMe: https://www.gofundme.com/f/limitless-lindys-skin-removal-sugary/donations Don't Miss Out! Elevate Your Carnivore Journey NOW!**
A$AP Rocky was found not guilty in his assault trial. Blake Lively amended her lawsuit against Justin Baldoni. Plus, Kevin Spacey is telling Guy Pearce to 'grow up'. Hosts: Charlie Cotton & Charlie Neff Learn more about your ad choices. Visit podcastchoices.com/adchoices
Tom Carroll of WEEI.com joined Michael Mullaney to discuss his personal essay “Chick-fil-A Saved My Life,” detailing his 132-pound weight loss powered by eating the same salad from Chick-fil-A every single day from lunch
In this conversation, Dr. Joshua Caraballo, an industrial organizational psychologist, shares his insights on the importance of employee well-being, the role of nonprofits, and his personal journey of overcoming adversity. He discusses how his upbringing in a Jehovah's Witness household shaped his identity and beliefs, leading to struggles with cancer, addiction, and incarceration. Through his experiences, he emphasizes the power of hope and transformation and the importance of aligning work with personal values. Support this podcast: https://www.podpage.com/become/support/ Learn more about Lifewave: https://lifewave.com/healthyandwealthy Connect with Dr. Joshua: https://www.drjosh.solutions/ Connect with Sabine: https://www.sabinekvenberg.com/ Takeaways: Industrial-organizational psychology focuses on human behavior in the workplace. Employee well-being extends beyond the workplace into personal life. Nonprofits often prioritize people over profit, leading to greater fulfillment. Aligning work with personal values can enhance job satisfaction. Overcoming adversity is possible, regardless of the circumstances. Childhood beliefs can significantly impact adult identity and choices. Prison can serve as a catalyst for personal transformation. Hope exists even in the darkest situations; it's never too late to change. Self-love and acceptance are crucial for personal growth. Sharing personal stories can help others feel less alone. Chapters 00:00 Understanding Industrial Organizational Psychology 03:07 The Role of Nonprofits in Employee Wellbeing 06:12 Profit vs. Purpose: The Nonprofit Perspective 08:58 Personal Journey: Overcoming Adversity 12:00 The Impact of Childhood Beliefs on Identity 15:06 Finding Redemption: The Prison Experience 18:12 Lessons Learned: Hope and Transformation 21:03 Advice for Overcoming Life's Challenges Transcript: Sabine Kvenberg My guest today is Dr. Joshua Caraballo. We just discussed it as we started. How do we pronounce it in Spanish as Caraballo? So here you go. That's how I say it. How are you today, Dr. Josh? Joshua J. Caraballo, PsyD I'm doing very well. Thank you for asking Sabine and thank you for your time today. It's such an honor and pleasure to be on your show. Sabine Kvenberg Well, I can't wait to hear more about your story and what you do and who you help. But let me ask you, what is an industrial organizational psychologist? Joshua J. Caraballo, PsyD What a wonderful question. It really is. Well, if it feels better to you and those who are listening, you could just say business psychologist or business psychology, as we sometimes refer to it as just to simplify things. But industrial organization or I.O. psychology is another way to say it as well, encompasses so many different facets. so instead of telling you everything, Sabine Kvenberg Yeah, it's a mouthful. Joshua J. Caraballo, PsyD that is underneath this huge umbrella. In fact, I think last time I checked, there's at least 24 different buckets, if you will, that you can concentrate on when it comes to IO psychology. And what I like to tell people, it's pretty much the simplest way to talk about it is anything having to do with human behavior in the workplace, with the caveat that we are not clinical psychologists. So we're not coming in and diagnosing people with ailments. from a mental health perspective or working with leaderships to determine what types of mental health programs need to be instituted. That would be a clinical psychologist who engages in that and maybe even going as far as to diagnosing people with very specific sort of Sabine Kvenberg you Joshua J. Caraballo, PsyD (02:11.778) diagnoses that would need a clinician to help them, you know, maybe get through or even try to ameliorate some of those negative symptoms. Instead, what we're doing, work at the individual, the group, and the institutional level with an eye towards so many different things. But what I really like to focus on is employee wellbeing. which obviously goes beyond just the workplace because the wellbeing considerations and human flourishing is another way to put that, isn't just about what you do at work. So a lot of times what we do in the IO world actually spills over into your actual life outside. Another element of that would be employee engagement. And there are many different facets of engagement on how to measure it. and how to help people in your organizations to be engaged. But again, I go with there are so many different ways to apply these principles outside of work, especially if you want to engage in life more deeply, this is something, these are some elements and models that can be utilized. So I'll stop there with those two big buckets, but yeah. Sabine Kvenberg I can see that is probably a very, very broad topic. So the question is, who is hiring you? Is it just like bigger company that wanted to improve their culture, their culture, or is it smaller company or individuals? Joshua J. Caraballo, PsyD Yeah, you're hitting it right on the nail, so to speak. it's, yes, all of those things are viable opportunities for IO psychologists. A lot of times we do work as organizational consultants. We could do that internally or externally. For me, I started out consulting here and there, but it never materialized into something that actually took up 40 hours a week. And so what I ended up doing for my trajectory, was working for nonprofits. I've always had this sort of affinity with the nonprofit mission and mission orientation, generally speaking, because it makes me feel much more fulfilled. This is also part of what we teach and what we learn about implementing well-being and flourishing models into the workplace. When you can align... Sabine Kvenberg Okay, so why would it make you more fulfilled when you work with a non-profit organization? Joshua J. Caraballo, PsyD Well, it's not a guarantee. let me use that as a caveat. You could find yourself just as fulfilled in a for-profit organization. In my experience, and this is not a research assessment, I have found that being in an organization that is nonprofit, when removing that profit motive, has been very helpful for me. I have come across organizations that make decisions based on trying to increase their profit motive. And that to me does not resonate with my own values. And I find that although it is a necessity, I get it and I understand it. If I could avoid doing that sort of work, I tend to find a lot more creative expression, more value and more alignment with who I am. Sabine Kvenberg I totally get it. I totally get it because especially when we see some of the companies out there, for profit companies, it's nothing against making profit. We all do. We live from profits. That's our bread and butter. But I think the difference sometimes is what I see is when companies create profits, on the backs of people, not in a healthy way, of nature, our planet, and the animal kingdom. And I just talked about that with another guest, actually. I don't know how we got to that point, but I believe when, and there are the beautiful companies out there, for-profit companies who have that in mind, who have people first, people before profit. And truly, I believe if you have that in mind, you still can be so profitable, wealthy and create beautiful things. It's just how you, what take you take on the whole situation. So, and I think that probably also goes in alignment with what you teach and do. Because I believe when people are happier in their organization, when they feel acknowledged and valued and not being taken advantage of and get their fair share. Because at the end, if they would not be there working for the big on the top guy, nothing would be happening, right? So what's your take on that? Joshua J. Caraballo, PsyD Mm. Joshua J. Caraballo, PsyD Mmm. Joshua J. Caraballo, PsyD All right. Yeah. I love what you said. There's so much gold in those statements that you just said. And I agree with you. think when there's a profit motive, more than likely, what's happening is there is an incentive to really extract as much as possible from people, places, and things. And if you think about it, the underlying mechanism at place is really squeezing out the most value. But the difference that can take place here, and what I love about nonprofits, is instead of squeezing out all the most value that you possibly can for your bottom line, it can be about squeezing out the most value for your people, or for the people that you serve, or for the people that are internal to your organization. for the mission and the vision to make sure that everything that is done, every decision that's made, every initiative that is put into place is all about that same thing. How do we provide value from this? And by removing that the fact that you're trying to make more money and increase your bottom line, it's not that money considerations go away completely in a nonprofit world, but... if you're not making a profit year over year, it's not as serious as if you're in a for-profit entity. So that to me is just such a wonderful to be able to get away from the fact that this project, as an example, touches the hearts and souls of people in X generation, you know, just using an example, and it has changed their behaviors for the better by this percentage. Joshua J. Caraballo, PsyD (09:29.26) However, it wasn't a profitable program. That still might need to be scrutinized in the nonprofit world. However, what ends up happening is, okay, how do we look at gaining more grants, more individuals who can provide additional funds in some way? How do we partner with other entities to try to solve for some of the needs of this program? Because we see the benefit. of it moving our mission and vision forward. That to me is like the purpose of what business actually should be. Although I want to leave space for the entities that do otherwise. It's just as I get older, and it's not just about age, there's a whole swath of younger people who also identify this way. We want to feel value in the work that we do. We want to feel that it aligns with our purpose, even if it's not a complete alignment. It's just a partial alignment. That is fine, because we know it's hard, especially these days, to find that complete 100 % alignment, unless you build your own organization, which is always a viable thing for you to do as well. Sabine Kvenberg Mm-hmm. Sabine Kvenberg Absolutely. And that's why I work a lot with entrepreneurs who follow that calling, that passion, and that serving heart that they have to serve others. And I think there is a good, is always a good balance of the entrepreneurial spirits and individuals and those who work for a company. There's some people who are just more comfortable. They don't want their own company and that's okay too. But what they all want, what I've learned throughout my life, everybody wants to be valued. And those companies, for example, there are a few out there who have their employees participate in their shares or whatnot, so many different ways. So you feel, this is part of my company, I'm working for that. So I make a difference. And I truly believe. Joshua J. Caraballo, PsyD Yes. Sabine Kvenberg that when more company would do that, actually they would be better off. Give a little bit more to your people and give them the feeling they contribute for a greater purpose for that matter and your company will flourish. But let's go to talk about your book. You wrote a book that said, I'm not dead yet. Joshua J. Caraballo, PsyD Right. Sabine Kvenberg What inspired you to write that book? Joshua J. Caraballo, PsyD Yeah, so thanks for bringing it up. I come from, to take you all the way back and not to spend too much time, but I think it's very important to bring you to my childhood. I was brought up in a Jehovah's Witness household, which taught me from a very young age that being gay was wrong, bad, and that God, in this case, his name being Jehovah, as taught to me, would eliminate me and anyone just like me from the earth. when the great tribulation of Armageddon would come. Some of this might sound a little silly to some people, but it might resonate with others who happen to be religious. My point is not to knock religion here. I'm not here to say religion is bad, but I am here to acknowledge that that can affect people in a very negative way. What ends up happening, and this is a psychological principle as well as a personal. sort of principle that has occurred, you start to internalize those ideals, those belief systems, because it's all you know. And it truly can more than likely affect the trajectory of your life when you internalize hate, negativity, especially when it's in regard to who you are and your very being. So that's exactly what happened with me. Although as all of that was occurring to me, I had no idea why it was happening. At the age of 18 when I was able to leave my house, fly the coop so to speak, and do my own thing, it was only about six months later that I was diagnosed with Hodgkin's lymphoma in stage four, which for those who are not familiar with cancer, stage four is the final stage. Sabine Kvenberg you Joshua J. Caraballo, PsyD Almost immediately when I found out this information, I had attributed it to me being punished because that was what I was taught. You act out in a certain way. You're allowed to have these thoughts, but you're never allowed to act on them. And once you do, there will be a punishment for you. And that was my punishment. so, you know, fast forward to where I am today. The cancer came back a second time. And then when I was deemed a... about seven years later and all was said and done, you would think that that would be an indication for me to start flourishing and do all the things that would just constitute my well-being and increasing that as much as possible, but it wasn't. What ended up happening is I engaged in a deleterious cycle that was very, very harmful. And I started using drugs and alcohol and as you might imagine, just things became worse and worse in my decision making and the people that I surrounded myself with all kind of like solidified me getting closer and closer to death. And I started to get in trouble with the law. And once I started to realize why these things were happening, getting to the underlying sort of mechanisms and causal factors, And psychology was very helpful for me to understand those things. I had to square that away and I had to start undoing the harm that occurred. I also had to renegotiate the relationships that took place in my life. I had to square away my belief systems and who I was knowing that I had spent a good portion of my life trying to change myself, trying to avoid what was inevitable, which is me being a gay man, but also understanding that that's just one part of who I am and there so many other beautiful aspects of my personality. But in order for me to allow all of those aspects to shine completely, I had to fall in love with myself. I had to renegotiate, like I said, and re-understand what God is and was and what my relationship to that Joshua J. Caraballo, PsyD being is, as well as my family and the people who had called me friends during the first 20, 30 years of my life. That is all what is encapsulated in that book, that memoir that I wrote, because one of the most horrific things that happened to me outside of being diagnosed with Hodgkin's lymphoma was actually going to prison. And that experience to me Joshua J. Caraballo, PsyD On the one hand, I say to myself, well, it saved my life. It got me out from using drugs and alcohol. I had no choice but to sober up almost immediately. But that wasn't enough. That's not going to keep me away from drugs and alcohol and change me. What needed to happen was that internal sort of assessment and that longitudinal dedication. Sabine Kvenberg it, did that happen while you were in prison that you have all of a sudden the time to first of all, being away from, from drugs and alcohol and then having the time to really start thinking, what am I doing? Were you able to start studying? So what was that time? How long were you in prison? Joshua J. Caraballo, PsyD I was sentenced for 16 months and I spent 14 months for good behavior. So yes, the answer is it definitely gave me the time and the space to contemplate, to think, to read, to study, to question. I wanna just make this a caveat here. It's like... I had to go through this journey, if you will, in order to become who I am today. But I wouldn't recommend it. I don't think it's the best way to go about becoming a better person. For me, right, right. So I don't advocate for prison for anyone. There are exceptions to everything. There are atrocities that take place that are so, sad that we even have to talk about it. Sabine Kvenberg No, everybody has their own path and that absolutely. You Joshua J. Caraballo, PsyD That's a reality and I think that's a place where it makes sense to put someone in prison. But that's not the majority of people who are in prison, are not murderers, child molesters, but those are the things that we think about, the most horrific sort of atrocities that exist in the world. But there's a whole bunch of other types of people who engage in not so great behaviors like myself. And unfortunately, there isn't a route currently, or at least when I was going through this during 2010, 2011, that would help to rehabilitate persons like myself. It's more about the punishment than it is the rehabilitation. And that says a lot about our prison system and the way it operates. Now I know we can spend Sabine Kvenberg That's another, totally other topic. Yes, yes, yes. Joshua J. Caraballo, PsyD yeah, right. But, you know, I tried to make the best of it as I possibly could, which meant that not only did I need to make the determination, but I had to do the work. And the work took a lot longer than just 14 months. know, coming out of prison was very important for me to start to reintegrate myself into society and also understand what my sobriety was going to look like and how I was going to maintain that in the long haul. that all was touch and go, reading a lot. I decided to then get my doctorate after I came out. So, I mean, that was a huge sort of goal that I was able to accomplish, which I'm very proud of. But a lot of the things that I learned during that time I was applying in real time. So I finally became sober, completely sober in 2013, which was the same year that I enrolled in doctoral school. Sabine Kvenberg (20:53.526) But you know, that shows me also that, yeah, there are situations where people get into prison, right? But then there are also people, they go right back where they started. And then there are others like yourself who sees this is an opportunity for me to change my life. And don't let that Joshua J. Caraballo, PsyD Right. Joshua J. Caraballo, PsyD Yes. Yes. Sabine Kvenberg past and that baggage hinder you to become your next greater self. Joshua J. Caraballo, PsyD Absolutely, yes. And again, you don't need prison to show you that. I did. But what are the universal themes that can be extracted from my experiences so that other people can kind of learn from that and then adapt it as they wish? I love that. And that's part of the reason why I wrote this book is not everybody that reading it is going to be like, I know what prison life is like. No. Sabine Kvenberg Right. Joshua J. Caraballo, PsyD but there will be elements of that story that you'll be able to say, okay, I see what he's getting at here. It's the learning lessons that took place. Two major, sorry. Sabine Kvenberg So would you say that you wrote the book mainly for yourself to let this out, to write it? what was the inspiration? Or was it, I have to write it to help others to see ABC. What would that be? Joshua J. Caraballo, PsyD Yeah, yeah, it's both. Like, I have to be super honest with myself, right? Part of this healing process is about getting my story and writing it and putting it out there. There is a selfish aspect to it, although I don't see all selfish aspects to be that. Like, there are good aspects to being selfish. Like, taking care of yourself is a selfish act, so to speak, but it's also a really great thing to do. But balancing that out with the ability to assist and help people also is extremely important to me. In fact, I would say that's my primary reason for creating something like this, because think about it. I could just write something like this if I wanted to process it in real time, but never publish it or put it out there for other people. That's an additional step. In fact, there are psychological models that show that if you just take pen to paper and write something out. Like if you're really upset with somebody, maybe somebody at work said something really nasty to you and you don't feel like it's appropriate to confront them about that for whatever reasons, maybe it's the big boss, you write a letter. Write a letter and it never needs to be published or sent to anyone and that is a very helpful thing to do. So I've known this from the beginning. So the extra step to really help other people be exposed to your story. That's a scary thing. Sabine Kvenberg Yeah, it sure is. And especially with the story and the history that you had, but you're so right. And we hear that and I experienced it myself, writing things down and even having a journal. It is so super important. And even sometimes in work when you have so many things in your head and you get in so Joshua J. Caraballo, PsyD yeah. Yes. Joshua J. Caraballo, PsyD Yes. Sabine Kvenberg Confused so buck down with things just writing it out. Let it flow on paper It's it's very helpful. So I can totally see that but at the same time just by sharing your story You can help others and others can see hey, I'm not alone And that's why I have this podcast is to share other people's stories. So listeners can know hey, I'm not alone and whatever it is, I mean have Joshua J. Caraballo, PsyD Exactly. Sabine Kvenberg many different individuals, many different stories, many different experiences. But somehow we can pick a little bit from everybody who shares something because it's a universal experience that we have. And that's called life. We all have our demons. We all have our struggles that we need to go through. But in your case, you also show Joshua J. Caraballo, PsyD Absolutely. Joshua J. Caraballo, PsyD Yes! Sabine Kvenberg that you can get out even out of one of the worst situations, overcoming a stage four cancer, getting clean from drug abuse and alcohol and getting out of prison. mean, there's like three big things. Usually somebody has maybe one, it's hard to get through. this is so fantastic. So if you could give like, Joshua J. Caraballo, PsyD Right. Sabine Kvenberg one piece of advice or one or two things that helped you through that process. So if a listener maybe struggles with one of these things or maybe all three, what piece of advice would you give them? Joshua J. Caraballo, PsyD Right. Joshua J. Caraballo, PsyD my gosh, there's so many things. I'll see if I try to keep it as terse and succinct as possible. Yeah. I mean, if you, yeah, I mean, I think overall it is never too late. No matter how far or how deep down we feel we've gone. I think one of the things that starts to happen to people and Nietzsche had said this, but I won't get it exactly right. Sabine Kvenberg Of course, get your book, right? if you could... Joshua J. Caraballo, PsyD Something along the lines of, when you look into the abyss long enough, you actually become the abyss. And that has resonated with me so deeply because it feels hopeless. And it's okay to feel hopeless, but please don't stay there too long. There is always hope. There's always a silver lining, even in the most desperate and horrific of situations. It is never too late. to change course, to become a better person. I'm living proof of that. Sabine Kvenberg That is a beautiful ending to this interview. You couldn't have said anything better. If someone wants to learn more about you or want to get your book, how can they do that? Joshua J. Caraballo, PsyD My website is probably the best place. It'll give you all of my social media handles, my email, and I would encourage you if you'd like to chat more to reach out. Also, details about the book can be found at drjosh.solutions. That's D-R-J-O-S-H dot solutions spelled just like the word. And that's in place of a dot com or dot org in case you're wondering, like, what's the last part of that? Sabine Kvenberg It's good to know. wonderful. And I make sure, of course, it will be in the show notes. Thank you so much for your time today and hopefully you can touch many more lives moving forward. Joshua J. Caraballo, PsyD Thank you so much for your time and for what you do with this podcast. Much appreci-
I sat down with Jason Vass to talk cardboard, supercollecting, and life!
Te Manga Herewini on turning his life around and helping rangitahi to break the cycle
In this video, Jordan Hill talks about how social media helped save his life by facilitating his desires to accept salvation and grow closer to Jesus! I hope you enjoy the episode!Follow me on Instagram: @micah_john97 @thingsthatcomeupClick the link below and Subscribe for more content: https://www.youtube.com/channel/UCTB2mTDbWxd9nKO--ZC4bRQApple Podcasts: https://podcasts.apple.com/us/podcast/things-that-come-up/id1553515901?uo=4Spotify Podcasts: https://open.spotify.com/show/7osBQpUzuWWWldOyJQ6YlA
In this Love In Action Minute, a man thanks us for saving his life when he was suicidal. We didn't save his life, Jesus did. The Love in Action Minute airs daily on The Joy FM thanks to a generous donation from Weed Man.
When Rafael Ortiz—father, veteran, professional, and husband—began working at the Pentagon, he believed it was the opportunity of a lifetime. That's why he was shocked when Nikita Ortiz—mother, veteran, professional, and wife to Rafael—flat out refused to join him. Ultimatums were not their style. They were a team in everything, so why was she making … The post Rafael and Nikita Ortiz: How Listening to My Wife Saved My Life (Episode # 379F) first appeared on TRANSLEADERSHIP, INC®.
In this episode, I recount the harrowing experience where I found myself hanging by my hair while zip-lining, realizing my hair had become tangled in the equipment. Luckily thanks to my Faster Way workouts I was able to hang onto the line and avoid causing myself more injury. Due to experiencing whiplash from this experience, I found myself having to slow down to allow my body to recover. Le and I discuss how to handle workouts while recovering from an injury and the importance of not over doing it too soon. I also share some cutting-edge biohacking methods to combat fatigue and inflammation that I am trying. From the importance of hydration and sleep to the intriguing use of a PEMF mat for enhanced recovery, this episode offers practical insights for anyone dealing with injuries or seeking to boost their energy levels. Join FASTer Way's next 6 week program: https://www.fasterwaytofatloss.com/ Don't forget to check out our merch, supplements and other great deals: https://fasterwayshop.com/ Subscribe: youtube.com/FASTerWaytoFatLoss Follow us on Instagram: Amanda Tress: https://www.instagram.com/amandatress Le Bergin: https://www.instagram.com/le_bergin FASTer Way to Fat Loss: https://www.instagram.com/fasterwaytofatloss
In this special episode for Feeding Tube Awareness Week, we're joined by Alison Black, a world-renowned TV producer whose life took a drastic turn after a cancer diagnosis. Alison shares her powerful story of how tube feeding became part of her treatment and the profound impact her dietitian, Nina Bonner, had on her recovery. Feeding Tube Awareness Week is an important opportunity to raise awareness and support those living with feeding tubes. You'll hear firsthand insights into the emotional and psychological aspects of tube feeding, and learn how dietitians can foster trust and support in these challenging times. In this episode, we discuss: Alison's journey from TV producer to cancer survivor Navigating the emotional challenges of tube feeding The pivotal role of dietitians in cancer treatment and recovery Trust-building with healthcare providers Three key tips for dietitians working with tube-fed patients Hosted by Bec Sparrowhawk Click here for the shownotes This episode discusses sensitive topics related to body image and disordered eating. If these topics are triggering, please listen with care and we encourage you to seek support from a healthcare professional. For support, visit Butterfly Foundation. Click here to learn more about Feeding Tube Awareness Week The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.
Two years sober. I couldn't go two days sober for 10+ years. Sobriety saved my life. I am crying typing this. I can remember all those lonely drunk walks home where I didn't want to be here anymore. Alcohol is what I used to numb the pain of my depression and suicidal thoughts. Honestly I wouldn't be alive if I didn't get sober. I don't even recognize that person. But these tears are turning into happy tears. I made the change to save my life. February 4th will always be a special day for me. To anyone out there struggling like me, I promise sobriety will change and maybe even save your life. You deserve to love yourself and be happy. Thank you to every single one of you for supporting my sobriety and mental health journey. I love you. Please call 988 if you need help right now. You got this!
As a 6 year old, Nate saw his parents get killed right before his eyes. He was living out of his car and then in prison, until his English teacher Stan Deen decided to try to save his life. This extraordinary story is the subject of Angel Studios’ latest film Brave the Dark, which is in theaters now.Support the show: https://www.normalfolks.us/premiumSee omnystudio.com/listener for privacy information.
As a 6 year old, Nate saw his parents get killed right before his eyes. He was living out of his car and then in prison, until his English teacher Stan Deen decided to try to save his life. This extraordinary story is the subject of Angel Studios’ latest film Brave the Dark, which is in theaters now.Support the show: https://www.normalfolks.us/premiumSee omnystudio.com/listener for privacy information.
A Dog Saved My Life What makes a cop quit his job to become a writer about animals? Seems like quite a transition. Author and Animal Radio friend Allen Anderson is back to share his story and tell us what he's been up to since a brain aneurysm changed his journey. Listen Now Are Your Pets Making You Single Boston Globe reporter Stephanie St. Martin may have identified a correlation between animal ownership and being single. She says it's time to stop freaking out your dates by showing them all the pictures of your "children" on the first date. Listen Now There's A Card For That Hallmark created a Valentine's Day card for your dog. Vinnie Penn Doesn't get it. Why would you send a card to your dog? Do you also open it and read it to them? Wouldn't that Valentine-themed dog treat be a better choice? Listen Now Finding The Right Pet Sitter With so many pet businesses and services dotting the landscape these days, it's hard to know which one is the right one for you and your pet. Stacey Cohen has tips to help you choose pet sitters. Listen Now Cat Carries Contraband Into Prison A cat in Brazil was locked up after it was found carrying contraband into a prison. Attached to it were drills, a mobile phone, an earphone, a memory card, batteries, and a phone charger. A spokesperson for the prison says they are investigating the matter. However, they say, "It's tough to find out who's responsible" since the cat obviously cannot speak. The cat was taken to a local animal shelter, where it received medical care. Listen Now Read more about this week's show.
Our Divorce Crash Course was designed to hold your hand through the process and help you avoid major and expensive mistakes. Learn more here: https://www.hownottosuckatdivorce.com/divorce-crash-courseOur Family Wizard is another fantasitc resource for those who need help navigating the "fun" world of coparenting. Head to this landing page to see how we work closely with them to support our listeners! http://www.ourfamilywizard.com/notsuckFriends, slide into our dms, we love love love hearing from you. We are always here to listen and help in any way we can. You've got this and we've got you.Instagram: @hownotosuckatdivorceFollow Andrea: @theandrearappaportFollow Morgan: @divorceattorneychicago
Sing along with Ubercorn and the Go Jetters.
This week we're sharing a rerun of a favorite episode from last year in which Erica speaks with Madeline Berberian-Hutchinson about being a 16-year-old NYS and NYC Youth Poet Laureate Finalist and co-founder of a literary arts magazine, and Kelly talks with author Veronica Chambers about Ida In Love and Trouble, Black historical YA, and more. Subscribe to the podcast via RSS, Apple Podcasts, or Spotify. To get even more YA news and recommendations, sign up for our What's Up in YA newsletter! This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Books, Media, and Writers Discussed Autobiography of Red by Anne Carson Chen Chen Tony Hoagland Danez Smith A Tale for the time being by Ruth Ozeki Crying in H Mart by Michelle Zauner Magical/Realism: Essays on Music, Memory, Fantasy, and Borders by Vanessa Angélica Villarreal An Academy for Liars by Alexis Henderson Ida, In Love and Trouble by Veronica Chambers Veronica Chambers at The New York Times Suffs on Broadway Age of Innocence by Edith Wharton The Memphis Diaries by Ida B. Wells Ida: A Sword Among Lions by Paula Giddings Quinceanera Means Sweet Fifteen by Veronica Chambers Amigas: Fifteen Candles by Veronica Chambers Sabaa Tahir The Davenports by Krystal Marquis The Downstairs Girl by Stacey Lee Saving Savannah by Tonya Bolden Babel by R. F. Kuang Resist: 35 Profiles of Ordinary People Who Rose Up Against Tyranny and Injustice by Veronica Chambers Call and Response: The Story of Black Lives Matter by Jennifer Harlan and Veronica Chambers The New York Times writing contests for teens Playlist for Ida in Love and Trouble Follow Madeline Berberian-Hutchinson's art and literature magazine at Noor.org and on Instagram Donate to Noor.org on Gofundme Follow Veronica Chambers on Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices
What's your story? We'd be honored to hear it—if you're willing to share. Your story has the power to bring hope to someone who feels alone. Let's inspire and uplift together. Click the link to share your story: https://form.jotform.com/250085713784158
What's your story? We'd be honored to hear it—if you're willing to share. Your story has the power to bring hope to someone who feels alone. Let's inspire and uplift together. Click the link to share your story: https://form.jotform.com/250085713784158
This week, we welcome Jacob Scholze, a father of three and passionate sobriety advocate, to share his transformative journey from battling alcohol dependence and life-threatening liver disease to rebuilding a life of purpose and resilience.Jacob opens up about how COVID-19 pushed him into a dangerous spiral of excessive drinking, ultimately leading to a diagnosis of cirrhosis. With that being faced with a life-or-death decision, he chose to fight back.
THIS WEEK ONLY: Use code FOCUSED75 for $75 off your first month in FOCUSED! A few months ago, I shared an Instagram reel about the struggle ADHDers have when it comes to hearing, and THOUSANDS of you responded. If you relate to the phrase, "I can hear but I can't HEAR", you're going to get so much out of this episode! Today we're discussing the intersection of auditory processing issues and ADHD, emphasizing the common struggles faced by adults with ADHD in processing verbal information. Since this is a solo episode, we get into lots of other topics, too, but you know that means you gotta buckle up because a wild ride is about to be had by all! Watch this episode on YouTube Want help with your ADHD? Join FOCUSED! Have questions for Kristen? Call 1.833.281.2343 Hang out with Kristen on Instagram and TikTokAG 1 by Athletic Greens
Got a story idea for Bloodworks 101? Send us a text message In 2016, University of Washington sociology professor and mother of two, Alexes Harris was diagnosed with myelodysplastic syndrome (MDS), a type of cancer where the blood-producing cells in a patient's bone marrow became abnormal and create blood cells that don't function properly. As Bloodworks 101 producer Bill Harper tells us, Alexes underwent chemotherapy treatment to reach remission, but when it came time to find a suitable bone marrow donor, her improving condition met a health equity wall: Her mixed race background meant the chances of finding a donor were slim at best. Here's today's BEST OF 2024 episode of Bloodworks 101 from February of 2024.
People talk about how working out has changed their life but not a lot of people can talk about how it saved their life. We had the great fortune of sitting down with Cogen Nelson at this past summers CrossFit Games and it was an interview we will never forget. Cogen is a retired USMC who has gone through unbelievable trials and tribulations to come out as strong as he is. We were honored to hear Cogen's story and how finding CrossFit gave him renewed sense of life. Cogen has done so much in his own life to improve and is now putting his energy into helping other veterans with potential problems they might face. Such an incredible story, please check it out. #complicatedsimple #resultsthatgiveback #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #phd --- Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support
Today's guest is Amanda Crossley. In 2010, Amanda's life was a complete mess. She and her sisters were heavily addicted to heroin and found themselves stealing from family and doing whatever was needed to maintain their addiction. Eventually, Amanda hit rock bottom and out of desperation wrote a letter to Dr. Phil asking for help. A few years later, she got her chance and told her story in front of millions on the show that thankfully got her sober and saved her life. Today, Amanda is a recovery advocate and uses her platform and story to help give others hope for their transformation. Today on the show we discuss: how Dr. Phil saved her life from the depths of addiction, the moment Amanda realized she was the problem, how public accountability can be a powerful catalyst for change, the critical role family plays in addiction and recovery, why self-doubt lingers long after sobriety, how Amanda uses her experience to guide others toward healing and hope. Thanks to this episode's sponsor: MitoLux Head to www.mitolux.com and enter promo code DOUG at checkout for 10% off your first order. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
In this heartfelt and warm episode of District 3 Podcast, Irvin sits down with local comedian Marco Antonio for a conversation that's equal parts raw and inspiring. Titled "How Comedy Saved My Life," Marco opens up about his challenging childhood and the transformative role comedy has played in shaping his life. From reflecting on his favorite comedians to sharing stories about growing up with Irvin since middle school, Marco offers a glimpse into the experiences that led him to pursue comedy. Tune in to hear about his journey, his goals in the comedy world, and how laughter has become his most powerful tool for healing and connection. Don't miss this touching and motivational episode!
Happy Holidays from us to you! Whichever holiday you celebrate (or don't) we hope it's with your families of choice!Here's a holiday message from us to you as Executive Producer Jim Pounds and I look back at the year that was, our upcoming venture with The Gaily Show, and a sneak peak of This Queer Book Saved My Life in 2025. Become an Associate Producer!Become an Associate Producer of our podcast through a $20/month sponsorship on Patreon! A professionally recognized credit, you can gain access to Associate Producer meetings to help guide our podcast into the future! Get started today: patreon.com/thisqueerbookCreditsHost/Founder: J.P. Der BoghossianExecutive Producer: Jim PoundsAssociate Producers: Archie Arnold, K Jason Bryan and David Rephan, Bob Bush, Natalie Cruz, Jonathan Fried, Paul Kaefer, Joe Perazzo, Bill Shay, and Sean SmithPatreon Subscribers: Stephen D., Terry D., Stephen Flamm, Ida Göteburg, Thomas Michna, and Gary Nygaard.Creative and Accounting support provided by: Gordy EricksonQuatrefoil LibraryQuatrefoil has created a curated lending library made up of the books featured on our podcast! If you can't buy these books, then borrow them! Link: https://libbyapp.com/library/quatrefoil/curated-1404336/page-1We've partnered with Once Upon a Crime Books on a holiday episodes of 7 Minutes in Book Heaven. Located in Minneapolis, Once Upon a Crime Books is an independent bookstore specializing in mystery fiction. Listen to these 4 new episodes of 7 Minutes in Book Heaven everywhere you stream your podcasts and visit Upon a Crime Books online at onceuponacrimebooks.com.Support the show
In this episode, Kimberley Quinlan shares the six powerful rules that guided her eating disorder recovery and continue to help her clients find freedom and healing.
A man filmed playing the piano while homeless went viral. Now he's raising money for others and says it's saved his life. Also: showing love with Christmas lights; how a cat saved its owner; and AI spots dolphin accents.
Lucas Rossi, Jay's rock star friend, made an earnest cover of Corey Feldman's Comeback King. Jamie Foxx came out with a new Netflix special that calls itself a comedy. Jay plays examples of how it is more like black church than a stand-up special. Foxx recounts the emotions and steps he endured after suffering a stroke. He brings his daughter out to play guitar and sing with him. The show is short on laughs and heavy on prayers. *To hear the full show to go www.siriusxm.com/bonfire to learn more FOLLOW THE CREW ON SOCIAL MEDIA: @thebonfiresxm @louisjohnson @christinemevans @bigjayoakerson @robertkellylive @louwitzkee @jjbwolfSubscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to new episodes ad-free and a whole week early.
I am five years removed from a stem-cell transplant that saved my life. And seven years removed from an initial cancer diagnosis of stage four mantle cell lymphoma. I greet you with a heart of gratitude but also a spirit of resolve. Resolve to remember that life is fleeting. Resolve captured by the words, “Only one life, 'twill soon be past, only what's done for Christ will last.”During the past twelve months, users have accessed our website equip.org from more than 230 countries—benefiting from our vast reservoir of unrestricted resources, such as the Bible Answer Man broadcast, Hank Unplugged podcast, Bible Answer Man YouTube Channel, Daily e-Truths, and Christian Research Journal online, available to anyone with Internet access anywhere in the world.I am deeply grateful to all who answer by your continued support of the many outreaches of the Christian Research Institute. I am sincerely grateful for all you do to strengthen our 24/7 outreaches. Outreaches making a strategic difference at home and around the globe.As I approach three quarters of a century in age, I am acutely aware of the reality of being in the fourth quarter of my life. A life motivated by the apostle Paul's admonition to “run with perseverance the race marked out for us, fixing our eyes on Jesus, the author and perfector of our faith, who for the joy set before him endured the cross, scorning its shame, and sat down at the right hand of the throne of God” (Hebrews 12:1–2).In closing, I've provided a link to our Website here. Thank you for the vital difference your year-end gift will make in so many lives. https://www.equip.org/product/year-end-gift-2024-hup/ Listen to Hank's podcast and follow Hank off the grid where he is joined by some of the brightest minds discussing topics you care about. Get equipped to be a cultural change agent.Archived episodes are on our Website and available at the additional channels listed below.You can help spread the word about Hank Unplugged by giving us a rating and review from the other channels we are listed on.
Jessica Hoppe is a Honduran-Ecuadorian writer and creator of @NuevaYorka. She recently released her first memoir “First in the Family: A Story of Survival, Recovery and the American Dream” Today she joins PRETTYSMART and shares: Her battle with alcohol addiction—and why she took her story public. How society's view of addiction differs for white people vs. people of color. The systems failing those struggling with addiction—and the changes we desperately need. The 7 words a stranger said that saved her life. How shame fuels addiction, and why we need to ask better questions. The weight of American Exceptionalism—and her own personal reckoning with it. Why your core beliefs might not be yours at all—and how to uncover what you truly stand for. Why she believes her story still makes some people uncomfortable. Follow Jessica Here Buy First in the Family Here Book Recommendation: Magical Realism by Vanessa Angelica Villarreal and Heavy by Kiese Laymon Grab the QUESTION EVERYTHING card game here! Download Danielle's 2025 Goals + Manifestation Map here for FREE
If you're going to be flying over the holidays at any point, I sure hope you get to see something sweet like this. On a recent Delta flight, the pilot stepped out of the cockpit to greet a passenger... who turned out to be the donor who saved his life with a bone marrow transplant years ago.He told everyone on board how she was an even better match for him than his own brother and joked that he now "makes her blood" because of her donation. Imagine saving a life and years later, getting a thank you hug mid-flight! What a beautiful example of God's love in action.
The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time.Doctors told Prav that running probably saved his life as his running fitness was crucial to his survival. In a two-month hospital stay at North Manchester General Hospital in 2023, Prav Patel overcame a bout of malaria that was three times over the severe infection rate, a rare disease called Hemophagocytic lymphohistiocytosis (HLH) and COVID. Less than six months after being discharged, Prav was taking on a host of gruelling running challenges to raise money in aid of the hospital that saved his life.The Running Channel Meets was born from The Running Channel podcast. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.Prav runs for the Manchester Foundation Trust Charity: https://www.justgiving.com/page/byron-day-1704569695291 Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to club.therunningchannel.comFor all enquiries contact podcast@therunningchannel.com .If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.We're on YouTube too, so check us out there: www.youtube.com/runningchannel
In This Episode: We have on girlfriend of the pod Aurora to talk about a guy who was caught taking a #2 into his hand, someone saying their best friends name during relations, a poop knife saving someone's life, and a caretaker cooking some rats. We also go over some ponders with pissy and then a secret second circle jurdge. Palestine Children's Relief Fund Donation Link Our Patreon is officially open, if you want to see extra content go check it out! https://www.patreon.com/JudgiesPod Send us mail! (Addressed However You'd Like) P.O. Box 58 Ottawa, IL 61350 Leave a Review! https://podcasts.apple.com/us/podcast/the-judgies/id1519741238 Follow us on Twitter: https://twitter.com/judgiespod Follow us on Instagram: https://instagram.com/judgiespod Intro Music by: Iván https://open.spotify.com/artist/5gB2VvyqfnOlNv37PHKRNJ?si=f6TIYrLITkG2NZXGLm_Y-Q&dl_branch=1 Story Links: AIO: Taking a #2: Best Friend's Name Rats Reddit Rats TikTok Time Stamps: 0:00 Creature Corner 4:23 Mail Time 8:38 AIO: Taking a #2 17:01 Best Friend's Name 33:20 CJ1: Ponders with Pissy 51:41 CJ2: Out of Ideas 58:49 LS Sound 1:02:53 LS Story 1:11:28 Poop Knife Saved My Life 1:16:47 Rats 1:22:31 Outro Learn more about your ad choices. Visit megaphone.fm/adchoices
The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
Valerie Anne Smith is a health advocate whose story highlights the transformative impact of the carnivore diet. She struggled with anorexia nervosa for over 40 years, alongside other severe mental health challenges like schizoaffective disorder, depression, and body dysmorphia. Despite various treatments—including psychiatric medications and high-carb, low-fat diets—her health continued to decline, leaving her severely underweight with a BMI of 11 for much of her adult life. In 2018, Valerie decided to try the carnivore diet, focusing on nutrient-dense foods like beef, salt, and water. This dietary change brought dramatic improvements, helping her achieve remission from both mental and physical health issues. Six years into the diet, she reported a complete transformation, leading a healthy and fulfilling life as a mother, wife, and advocate for dietary intervention in mental health recovery. Her journey has been featured in the Journal of Metabolic Health and shared through podcasts and interviews to inspire others facing similar challenges. ✅ Website: www.thecarnivorelife.com ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee ✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation Sponsors and Affiliates: ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅ Carnivore t-shirts from the Plant Free MD www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Cerule Stem cells https://DrChaffee.cerule.com ✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps! This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person's individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes. Music Credit: Music by: bensound.com License code: MPTEUCI8DAXJOKPZ Music: bensound.com License code: FJQPPMCJLHEOYGQB Music: Bensound.com/royalty-free-music License code: KQAKMWSXIH3MJ4WX Music I use: https://www.bensound.com License code: 58NN4QOSKWJ7ASX9
By the time Toni Bergins reached grad school, her life felt like chaos. Beneath the surface, she was grappling with the lingering effects of childhood trauma, which manifested in body image struggles, disordered eating, and self-destructive behaviors. She became consumed by exercise and dieting, using alcohol as a coping mechanism. Then, one day, Toni took a dance class—unlike any other. There was no choreography, no rules. As she ran freely around the room, Toni felt like a child again. She broke down, crying, unraveling—but she had loved every moment of it. This was Toni's introduction to embodied movement—a form of raw, primal dance that encourages women to fully inhabit their bodies and embrace every emotion. Today, embodied movement is helping countless women heal from their trauma.Toni Bergins is the creator of JourneyDance, a form of embodied movement which is helping women transform their lives. Buy her book Embody: Feel, Heal, and Transform Your Life Through Movement here https://shorturl.at/LCZJr You can find Toni via her website https://journeydance.com/ or look her up on instagram www.instagram.com/journeydanceofficialKey Takeaways:Embodied Movement Is Transformative and Healing: This free-form, primal style of movement enables women to fully feel and process their emotions and work through trauma in a physical, embodied way.How Is Trauma Showing Up For You?: Toni Bergins struggled with body image issues, disordered eating, and self-abuse, all of which were rooted in unresolved childhood trauma.What Are You Doing To Cope With Underlying Trauma : Exercise obsession, dieting, and alcohol are coping mechanisms, masking the deeper emotional pain.Movement Can Be a Powerful Tool for Healing: A dance class with no choreography or structure allows us to reconnect with our body and emotions.Join Our Subscriber Community for just $5 per month. Support our mission to share these important stories with the world and GET THIS PODCAST AD-FREE, SPONSOR-FREE plus you will have ACCESS TO OUR SUBSCRIBER-ONLY EPISODES. Join via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://dearlittleme.supercast.com/If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au I would LOVE! to connect with you.Don't forget to subscribe to this podcast and leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject for updates and more content. Share this episode to spread awareness about child abuse and to support survivors.Tags and Categories:Trauma, Healing Childhood Trauma, Embodied Movement, Disordered Eating, embodied movement Hosted on Acast. See acast.com/privacy for more information.
Charlotte and Dave met as strangers in a moment of crisis, and went on to marry. Also, the son who reunited with his father after 19 years, and the friends that have been meeting up every week in the same spot since 1968 Presenter: Jannat Jalil. Music composed by Iona Hampson.