Podcasts about Saved My Life

We are Traci and Ellie, two bookish friends who read in any spare minute that we have.  This week, we are chatting about our Fall 2025 reading recap! To shop the books listed in this episode, visit our shop at bookshop.org.   Care to join us on Patreon with even more content?  We would love to have you join us at From the Bookstacks of Literally Reading! Traci: Conform by Ariel Sullivan Notes on Your Sudden Disappearance by Alison Espach Sunrise on the Reaping by Suzanne Collins The Lion Women of Tehran by Marjan Kamala Ellie: The War that Saved My Life by Kimberly Brubaker Bradley Dinosaurs by Lydia Millet  The Housemaid by Freida McFadden Rebel Summer by Cindy Steel

Unlock the untold journey behind one of fitness education's most influential voices! In this special episode of the “NASM CPT Podcast,” titled "My NASM Story," renowned host Rick Richey pulls back the curtain on his remarkable two-decade path with the National Academy of Sports Medicine (NASM). From humble beginnings—studying late nights in New York, barely scraping by, and banking everything on a discounted textbook—to standing front and center at NASM's elite video shoots and conference stages, Rick shares the pivotal moments, doubts, detours, and triumphs that shaped his stellar career. Curious about how to break into personal training or how industry icons really get their start? Ever wonder what it's like to turn down opportunities with celebrities for an even bigger dream? The NASM Master Instructor unpacks hard-won lessons in mentorship, professional growth, and the importance of staying true to your unique teaching style. He also drops behind-the-scenes insights from NASM, tales of conference rivalries, and the secret power of learning from others. Whether you're a budding personal trainer, a fitness industry veteran, or just intrigued by the inside world of sports performance, this episode is packed with career inspiration and actionable takeaways. Tune in for the real story, then hit subscribe for more fitness wisdom from Rick and the award-winning “NASM CPT Podcast.” If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

I carried a weighted vest on my brain every single day until one simple practice pulled me out of anger, anxiety, and survival mode for good. Gratitude became my secret weapon, my Vitamin G, and fifteen years later it still keeps me calm, dangerous, and unbreakable no matter what chaos shows up.In this episode I walk you through exactly how I went from bitter and numb at 40 to the calmest, most focused leader I've ever been. You'll hear the science on why gratitude crushes cortisol, fixes sleep, protects your heart, and turns you into the man your family actually wants to follow. Plus I hand you the dead-simple step-by-step system I use every morning so you can start tomorrow and feel the shift fast.This one practice changed everything for me and thousands of brothers in the program. Grab a pen, brother, because your nervous system needs Vitamin G.Enjoy the episode.Listen to This Episode on Your Favourite Podcast Platform:https://over40alphapodcast.com/ Subscribe and Listen on Spotify:https://open.spotify.com/show/6LbGE6ySH5VlIQ8LosKpVG Subscribe and Listen on iTunes:https://podcasts.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Timestamps:00:00 - Introduction02:01 - My gratitude origin story07:13 - Implementing gratitude in daily life15:59 - Understanding negative bias20:28 - The science behind gratitude22:06 - Brain and mindset benefits of gratitude30:49 - Gratitude for heart health and sleep33:04 - How to implement gratitude daily42:44 - Step 1: Write it down on paper52:24 - Step 2: Ask, Why does it matter to you?53:48 - Step 3: Turn gratitude into fuel56:29 - Gratitude journal + free 21-day challenge1:00:35 - Final thoughts and encouragementMentioned in the Episode:Alpha Mindset Gratitude Journal + FREE 21-Day Vitamin G Challengehttps://over40alphacoffeeshop.com/alpha-mindset-academy-gratitude-journal/ JOIN THE BROTHERHOODYour nervous system is either working with you or against you. The Over 40 Alpha program gives you the exact system to manage stress, build mental resilience, and show up as the man you're supposed to be.✅ Follow-along metabolic workouts (20-30 minutes, 3-4x per week) ✅ Mental recovery protocols (breathwork, meditation, gratitude) ✅ Sleep and stress management systems ✅ Weekly live coaching calls with me ✅ A brotherhood of 15,000+ men getting real resultsStart your transformation today for just $1: https://www.over40alpha.comYour support of the Over 40 Alpha Podcast helps change lives, one man, one rep, one transformation at a time.Please Review and Share the Podcast:Leave a 5-star review here:https://podcasts.apple.com/us/podcast/the-over-40-alpha-podcast/id1446632685 Connect with Funk Roberts:- Website:

As mentioned in the intro, there are still tickets available for this season's episode of The Song that Saved My Life (live). Saturday, December 13th at the fabulous Sala Rossa featuring Matt Goldberg, Me, five talented storytellers and the musical stylings of Sarah Segal-Lazar and her band. Many thanks to Tennette who does not have a massive social media presence but is slowly building up a serious resume of appearances around NYC. Google her and get out to a gig! You'll be glad you did.Make sure you follow The Volume Knob on Twitter, Instagram, Facebook or at our website volumeknob.net.And if you have a story about the song that saved your life be sure to send it to me at volumeknobpod@gmail.com.

Creepypasta Scary Story

Today, Kat is joined by Laura Rosinska an experienced Event Exec and the founder of Backstage Wellness for a candid conversation about the habits that saved her life and the reality of thriving with neurodiversity. Laura talks about her journey with late-diagnosed ADHD and autism, confrontation with addiction, and why she founded Backstage to build a more inclusive industry. From cold dips to journaling, Laura shares the micro-habits that helped her reclaim her story, and why genuine connection can be transformative. This is an episode about embracing discomfort, finding your people, and turning your so-called flaws into superpowers. KEY TAKEAWAYS Lasting change starts small. Try stacking one simple habit onto another, like journaling for five minutes after your morning coffee, to gently build daily resilience. The most effective solutions to overwhelm and anxiety are often surprisingly easy to learn and use. There are lots of self-regulation techniques for you to try. The company of others, people who make you feel good is powerful. If you struggle with social events seek out inclusive events, especially those that cater for people who don't drink. Lean on community: honest conversations and group support, even a cold-water dip with friends, can transform tough days into sources of strength. Self-awareness is healing. Whether it's a diagnosis or recognising a harmful habit you have isn't about boxing yourself in. It's the opposite, it's your chance to change and move forward. BEST MOMENTS "When you have some self-awareness about the techniques you can use to really self-regulate and slow things down on a real, natural level it's absolutely life changing." "So much of this is just down to our thoughts. I think we are conditioned and taught that our thoughts are us, that they're true." "Doing the training, even breathing exercises, cold water therapy, journaling - just a few steps like that can turn lives around." ABOUT THE GUEST https://www.linkedin.com/in/laurarosinska/ https://backstagewellness.com/ ABOUT THE HOST Kat started her career as a teacher, before moving into Tech where she worked in different executive roles within teaching and consulting working across the globe, both in the public and private sector. Despite appearing 'successful' on the outside, she paid a heavy ‘life' price. In 2016, her whole world collapsed. The reason? The compound effect of years of unhealthy and toxic habits that destroyed her health, relationship, and career. She suffered a severe breakdown and lost everything. In the middle of this she got headhunted for her first CEO role. She rebuilt herself by changing just one small habit and built a series of positive habits which has transformed her professional and personal performance, resulting in becoming the healthiest and happiest version of herself. She is a positive habits international keynote speaker and teacher, giving talks and delivering high impact programmes to organisations across the globe. LinkedIn - https://www.linkedin.com/in/katthorne Instagram - https://www.instagram.com/the_morning_gamechanger Sponsor : VennCard, the last business card you'll ever need. Whether you're a creator, coach, or consultant, VennCard helps you share your details with a tap, capture leads instantly and follow up automatically. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Housewife OG's Luann De Lesseps and Teresa Giudice hop back on the mics this week fresh off the Bravocon circuit. They get right into Luann's US Weekly Cover story where she explains her previous lovers, her all time high sex drive, her affinity for French culture and of course some catchy show tunes sprinkled throughout. Tre divulges all the tea from her big reconciliation with her brother Joe and Melissa. What can we say…family comes first! Luann is a lyrical genius and gives us a taste of some new material..it really doesn't get better than this. And don't miss Lu's juicy never been told story about the night a drag queen saved her life. So Big Wigs, Be Cool, Don't Be All Uncool! Follow and support the show on Tiktok, & Instagram  and Anna & Dre, your biggest wigs! You can watch the full episode with Lu & Tre on Youtube. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We all experience moments when we have a choice to change or remain the same. Here is what happened when death stares you in the face.

When human systems fail, sometimes the only one who shows up… isn't human at all.In this episode, we look at the stories that aren't making headlines — the ones where generative AI didn't destroy a life, it saved one. From survivors of domestic abuse to people fighting depression and isolation, real voices tell how AI stepped in when human systems collapsed.

This week, we have one of our incredible clients, Sarah, on the podcast! Sarah has been getting support with our dietitian team for over 3 years now. She is currently using her health insurance benefits to get UNLIMITED, FREE 1:1 virtual counseling sessions with our team of intuitive eating dietitians. Sarah's journey is so special and we are so excited she chose to share it with you. ALL things Find Food Freedom: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance   Instagram: @find.food.freedom TikTok: @findfoodfreedom Website:https://find-foodfreedom.com/ Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Want more exclusive content?! http://prometheuslens.supercast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience!====================SummaryIn this episode of the Prometheus Lens Podcast, host Doc Brown welcomes Chris, the founder of Squatch Survival Gear. They discuss Chris's background as a veteran, his experiences with Bigfoot, and the philosophy behind creating high-quality, American-made outdoor gear. The conversation delves into the importance of comfort in gear, the challenges of starting a business, and the lessons learned from near-death experiences. Chris shares his insights on the significance of quality over cost and the necessity of understanding wildlife safety in outdoor adventures.In this gripping conversation, Squatch recounts a harrowing near-death experience involving a swarm of bees that left him fighting for his life. He shares the intense moments of panic, the struggle to save his dog, and the profound realization of faith that emerged during the ordeal. The discussion delves into themes of survival, the impact of our actions, and the importance of staying in motion in life. Squatch reflects on how this experience has shaped his perspective on life, death, and the ripples we create in the lives of others.====================

My life has had many adventures, and in this video I share with you several of them - and how God kept me save and brought me where I am today. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe

Patty Spitler, former WISH-TV Anchor and Entertainment Reporter, and current host of Pet Pals TV and Great Day TV, has released a book titled "The Dog Who Saved My Life." The book shares personal stories from Spitler's life, including her childhood memories of growing up in Dayton, Ohio, her radio DJ jobs as a teenager, and her journey to becoming a TV personality. The book is named in honor of her late dog, Louie, who helped her recover from depression after dealing with hearing loss.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if everything you've been taught about nutrition is not just wrong, but actively harming your health? Cary Kelly's story might make you question your most basic assumptions about food and wellness.Cary grew up in a household religiously following conventional dietary guidelines—low-fat everything, margarine instead of butter, minimal red meat, and plenty of "heart-healthy" grains. Yet by his late 40s, his health was deteriorating rapidly. Chronic inflammation ravaged his body, extra weight accumulated around his middle, and simple activities became painful ordeals. When his arm suddenly went numb during a walk, Cary feared the worst.That frightening episode became his turning point. Desperate for solutions after being told he would simply have to "live with" his conditions, Cary reluctantly tried a new diet that seemed to contradict everything he'd been taught about nutrition. The results were nothing short of miraculous—within just three days, the inflammation that had plagued him for years began to subside. As Cary describes it, "It's like it had been raining inside my body every day for a decade and then, all of a sudden, the sun came out."Now, Cary has distilled his culinary expertise (from 28 years in the restaurant industry) into Carnicopia, a cookbook featuring simple, accessible meat-based recipes anyone can prepare. His approach isn't about perfection—it's about finding what works for your body and challenging the nutritional dogma that may be keeping you sick.Whether you're struggling with chronic inflammation, carrying extra weight that won't budge, or simply curious about why meat-based diets are transforming thousands of lives, Cary's story offers both inspiration and practical guidance. https://healthrecoverywithcarykelly.com/Lies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin At home blood testing (20% off) https://siphoxhealth.com/lufkin Web: https://robertlufkinmd.com/X: https://x.com/robertlufkinmdYoutube: https://www.youtube.com/robertLufkinmdInstagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinThreads: https://www.threads.net/@robertlufkinmdFacebook: https://www.facebook.com/robertlufkinmd Bluesky: ...

Shannon went through the fire and found her voice. In this raw and uplifting conversation, the keynote speaker and coach shares how breast cancer, a double mastectomy, breast implant illness, parenting a child on the autism spectrum, and divorce became catalysts for deep healing. We talk surrender over control, asking for help, women's circles, the mirror our kids hold up, microdosing psilocybin for anxiety relief, and why community changes everything. Shannon also shares the story behind her “Toolbox Tuesday” series and the powerful healing ritual of being artistically adorned across her mastectomy scars.Connect with Shannon:Website: https://shannondonohoesimpson.com/Facebook: https://www.facebook.com/shannon.donohoesimpsonLinkedin:  https://www.linkedin.com/in/shannon-donohoe-simpson/YouTube: https://www.youtube.com/@shannondonohoesimpson/videosInstagram: https://www.instagram.com/shannondonohoesimpson/

In this episode, Palestinian artist Rana Bishara reflects on how art became a lifeline—preserving memory, dignity and identity in the face of erasure. Speaking from Galilee, she shares her story of growing up on the Lebanese border, surviving ongoing trauma, and transforming resistance into creative practice. Through performance, public art, and memory-work, Bishara shows how art becomes both testimony and defiance under occupation. ALL EYES ON PALESTINE EHXIBITION All Eyes on Palestine Exhibition raises awareness about the ongoing genocide in Gaza. Through the work of Palestinian artists, it creates a space for expression and solidarity, where art becomes a form of resistance. It showcases a generation of artists whose work preserves the cultural identity of the land and its people. Their art bears witness to Palestinian identity shaped by ongoing trauma and struggle, compelling us to keep our eyes on Palestine. Curated by Elettra Stamboulis with co-curators Danae Stratou and Doris Hakim, the exhibition is presented in three sections: Land, Archaeologies of Memory, and Staying, Returning, Departing. MORE INFO All Eyes on Palestine will be launched in December 2025 in Athens, and later travel across Europe. Your donation will help us cover the production and transportation costs of the exhibition. Please donate today: https://internal.diem25.org/en/donations/to/eyes-palestine mέta - Centre for Post Capitalist Civilisation: https://metacpc.org/en/

In this powerful Thanksgiving week episode, Jennifer Hadley explores ACIM Lesson 195, "Love is the way I walk in gratitude," revealing how gratitude transforms even our darkest moments. She shares a deeply personal story when heartbreak kept her awake all night and what she discovered. Through vulnerable revelations about her past struggles with murderous rage and revenge fantasies, Jennifer demonstrates how gratitude without comparison lifts us "above the battlefield" and why we cannot wish punishment on others without experiencing it ourselves in this time of "instant karma." She emphasizes that true gratitude makes no exceptions and recognizes our unity with all living things, teaching that when our forgiveness is complete, we'll see that everything has earned the right to love by being loving. To learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠A Course in Miracles⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Powerofloveministry.net⁠⁠⁠⁠⁠⁠⁠. For the transcript of this episode and more please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LivingACourseinMiracles.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. LivingACourseinMiracles.com. We truly can rise above the battlefield. Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this special time of the Tales of Recovery Podcast, I sit down with my friend and former megachurch pastor Ryan Meeks and Michelle to talk about his painful, public journey out of evangelical certainty — through theological doubt, cancer, and the slow return to embodiment and intimacy. Together we discuss his new book, the gruesome process of awakening, psychedelics, therapy, community, and the couple's work at Nautilus Integration helping people navigate transformation, relational healing, and spiritual integration rooted in love and presence. You can order his book their  https://nautilusintegration.com/  Here are my thoughts on his written story: It is a difficult enough process to get out of, or under the constructions and pressure of cultural upbringing and religion.  The questioning, lifting and removing of belief systems is a gruesome, almost pathological fear process in the journey   of awakening.  This book seemed so personal to me- not just because I know Ryan and Michele, and the fact that they completely opened, supported and held  Julio and myself in our journey. To be right alongside and behind them during this process of awakening, doubts, fear, grief, what seems like betrayal, and a deeper longing and connection to our true nature and most of all Love, is a treasure I dearly hold on to.  Ryan explains himself in this book with such beauty, compassion and simplicity through this absurdly difficult process.   How he walks through it, and then, on the other side writes about the continuous connection to spirit or to the miraculous unknown that is this beautiful mystery that we are and have the opportunity to experience with such compassion and love.  Life is a Gift and Love is the point was not only a phenomenal reliving of my last 10 years of processing, growth and settling into my body- but an encouragement to anybody out there who's still in the middle of deciding whether they need to stay under beliefs or become the compost that rebirths, a new breath of understanding how simple life can really be.    

Because she would've smashed right into my car...Smashed...Because of the state she was in...My name is Mr. 2020...This is the Power of Imagination Podcast...Where we explore one thing and one thing only...The reason why my car didn't get smashed into...And why hers was covered...Seriously... every side of her car...Every angle...Was covered with dents...Because of the state she was in...So let's dive in...Do you know what the one cause is...I bet you think you do...But if you feel like she does...Beep...Instead of like how I do...Boom...Here's why...Because the state she was in...Had people in the way...There's always something in the way...In her state...I can tell... right...She's flying through a parking lot doing about forty miles an hour...Triple the safe speed...Beep...I back out attentive...Just like I manifest attentive...With some love...I love my car...It's a collectible Mercedes...I love collectible German cars...So I'm backing up...Beep...I stop...Zoom...She blows by...Straight to the exit...Two exits...She picks the one with a car sitting there...Trying to turn...Can't move because of traffic...And you know what I hear...Beep...Meanwhile...I'm the boom in the room...Remember that...You're the boom in the room...There's nothing in your way because you are the way...I am the way...And the truth...I am the light...Have you not heard...Jesus Christ is within you...If you're struggling...And you feel like something is in the way...It's not happening...You have to push...You have to rush...To get there...You get she...That's her...That's her entire life...That's her entire car...And like I said...When I'm rolling out and I look over...Front end...Rear end...Side...Side...All dented...Beep...Everything appears to her as an opportunity to smash...You ever feel smashed...You ever struggle...Meanwhile...This week we added the Pearl Power Pack to Manifesting Mastery Deluxe...About three hundred bucks worth of recordings...We tossed that into the goodie box...Plus some other bonuses...Ninety days...Quick...Easy lessons...Get you out of beep and into boom...Wouldn't that be cool...Takes just a few minutes a day...We put up ninety new videos for members only...Members only Facebook group...Members only bonuses...Live group call every ninety days or so...Here's the cool thing...Ready...I wanna know in the comments...Are you a beep...Or are you a boom...Just notice during your day...Am I in beep...Or am I in boom...Me being the boom in the room...My car didn't get hit...And what's cool is this...The state you are in is the only thing that matters...My car is still simply solid...Gorgeous...The state you are in is the only thing that matters...Wanna explore that...Wanna speed up...Join us...Have a great day...Because your state is the only thing that matters...

In this episode, I break down why the real cheat code in life is finding something you can become obsessed with. Not a hobby, not a side interest — a purpose. I talk about how passion isn't something you magically discover, it's something you build through consistency, curiosity, and doing the work every single day. When you finally find that one thing you're willing to chase with your whole heart, your life gets direction. You stop drifting. You stop comparing. You start moving with intention.I share how obsession has shaped my own life — from music to content to fitness — and why locking in on one purpose can change everything about how you show up. If you're feeling lost, stuck, or like you're searching for meaning, this episode will help you understand why becoming obsessed with something is one of the healthiest, most powerful decisions you can make.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if laughter could truly change your life? In this replay episode of "Comedy Saved Me," host Lynn Hoffman dives deep into the world of comedy with the incredibly talented Vic DiBattetto, known for his viral sensation "Bread and Milk" and his high-energy performances that have captivated audiences everywhere and healed the soul . Vic's journey from the schoolyard class clown to the bustling comedy clubs of Brooklyn is a testament to the healing power of humor and the resilience of the human spirit. Discover how comedy saved him during challenging times, proving that laughter is not just entertainment, but a vital lifeline. Vic shares personal stories of how he navigated the ups and downs of life, including a pivotal moment when a viral video launched his career into the spotlight. From his humble beginnings as a school bus driver to opening for comedy legends like Andrew Dice Clay, Vic’s path is filled with heartfelt comedy stories that showcase the profound impact of humor on mental health that have healed millions . As he reflects on the changing landscape of comedy in the age of social media, Vic offers invaluable comedy advice for aspiring comedians looking to carve their niche in this ever-evolving industry. Throughout this engaging conversation, the duo explores the essence of comedic voices and the importance of authenticity in connecting with audiences. Vic emphasizes that comedy saved his life, and he encourages listeners to embrace their own stories and use laughter as therapy. With insights on blue collar comedy and the role of humor in society and culture, this episode is a must-listen for anyone seeking to understand the true essence of comedy how it is healed so many people and its transformative power. Join Lynn Hoffman as she navigates the world of comedic storytelling, providing a platform for heartfelt comedy stories and cultural voices in comedy. Whether you're a fan of comedians interviews or simply looking for inspiration, this episode is packed with wisdom, laughter, and the reminder that laughter is the best medicine. Tune in and find out how comedy saved Vic DiBattetto, and perhaps, it might just save you too!Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Michael Chernow shares his 20-year sobriety journey — a story of discipline, faith, fitness, and purpose. Learn the habits, routines, and mindset shifts that helped him rebuild his life and inspire others through Creatures of Habit.If this story inspired you, share it with someone who needs hope today.Leave a 5-star review to help us keep sharing these powerful conversations.Subscribe for weekly episodes that feed the mind, body, and soul.Follow Michael Chernow:Instagram → https://www.instagram.com/michaelchernowKreatures of Habit → https://kreaturesofhabit.com/ #sobriety #discipline #michaelchernow #creaturesofhabit #motivation #faith #fitness01:20 The Importance of Consistency05:29 Connecting with People: A Source of Fulfillment09:58 Creatures of Habit: Changing Lives One Meal at a Time

What if laughter could truly change your life? In this replay episode of "Comedy Saved Me," host Lynn Hoffman dives deep into the world of comedy with the incredibly talented Vic DiBattetto, known for his viral sensation "Bread and Milk" and his high-energy performances that have captivated audiences everywhere and healed the soul . Vic's journey from the schoolyard class clown to the bustling comedy clubs of Brooklyn is a testament to the healing power of humor and the resilience of the human spirit. Discover how comedy saved him during challenging times, proving that laughter is not just entertainment, but a vital lifeline. Vic shares personal stories of how he navigated the ups and downs of life, including a pivotal moment when a viral video launched his career into the spotlight. From his humble beginnings as a school bus driver to opening for comedy legends like Andrew Dice Clay, Vic’s path is filled with heartfelt comedy stories that showcase the profound impact of humor on mental health that have healed millions . As he reflects on the changing landscape of comedy in the age of social media, Vic offers invaluable comedy advice for aspiring comedians looking to carve their niche in this ever-evolving industry. Throughout this engaging conversation, the duo explores the essence of comedic voices and the importance of authenticity in connecting with audiences. Vic emphasizes that comedy saved his life, and he encourages listeners to embrace their own stories and use laughter as therapy. With insights on blue collar comedy and the role of humor in society and culture, this episode is a must-listen for anyone seeking to understand the true essence of comedy how it is healed so many people and its transformative power. Join Lynn Hoffman as she navigates the world of comedic storytelling, providing a platform for heartfelt comedy stories and cultural voices in comedy. Whether you're a fan of comedians interviews or simply looking for inspiration, this episode is packed with wisdom, laughter, and the reminder that laughter is the best medicine. Tune in and find out how comedy saved Vic DiBattetto, and perhaps, it might just save you too!Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

Join the Patreonhttps://www.patreon.com/c/egos13/membershipMusic By _OwlGreen https://youtu.be/ahnXE1uPaLE GoodNote Clothing: https://www.instagram.com/goodnoteco/?hl=en Use code Ego to save 15% Business Email: FridayWithEgo@hotmail.com Twitter: @TheAlfonsoG @KodaHernandez01Twitter @EgoProChicagoInstagram: @EgoProChicago

In this episode of High Value Discussions, we are blessed to sit down with Jean Chua, a seasoned real estate professional with over a decade of experience navigating the ever evolving Bay Area market. As the founder of JC Collective, Jean has built a trusted name in real estate. She is known for her deep market knowledge, genuine client relationships, and ability to bring clarity and confidence to one of life's biggest financial decisions.At the heart of Jean's story lies her unshakable faith in God. Her journey in business and motherhood is a living testimony of how grace, obedience, and perseverance can transform challenges into blessings. Jean's life reflects the power of surrendering to God's will, proving that true success is rooted in faith. Through her walk with Christ, she's become a vessel for others, especially women, empowering them to lead, build, and believe in what's possible when God is at the center. Her testimony is a reminder that when you put God first, He multiplies every effort and uses your story to inspire others.In this conversation, she opens up about her faith, her challenges, and how she continues to bless others by living boldly for the Kingdom. One deal, one prayer, and one testimony at a time.High Value Discussions is produced/edited by: https://assetmediaproduction.com/If you could be so kind and subscribe to my Youtube channel, like, comment, and share.As well as giving a 5 star rating followed by a review on Apple Podcast and Spotify.This helps the show grow tremendously, and I would greatly appreciate the support as I promise to continue to give value to each and every one of you.Connect with Jean Chua:Exp Realty: https://www.exprealty.comLinkedIn: https://www.linkedin.com/in/jeancalboneroInstagram: https://www.instagram.com/jean.r.chuaFollow High Value Discussions Socials:YouTube: https://m.youtube.com/@HighValueDiscussions/videosApple Podcast: https://podcasts.apple.com/us/podcast/high-value-discussions/id1704921472Spotify: https://open.spotify.com/show/55cxAJO4lPphznNGTTo1A8Instagram: https://www.instagram.com/highvaluediscussions/TikTok: https://www.tiktok.com/@highvaluediscussionsHigh Value Beings:HVB: https://www.highvaluebeings.comInstagram: https://www.instagram.com/highvaluebeingsHigh Value Analysis:X: https://x.com/hvanalysisLinkedIn: https://www.linkedin.com/in/daniel-gonzalez-4b21a72b1/

WATCH NOW: https://youtu.be/8SVoIYq2HzEFamily… this episode is different.This is healing, honesty, and God's grace in real time.Nathan Davis Jr sits down with me and shares a story most people would hide. He lost his little brother to suicide. Losing 14 family members. Watching his mother fight for her life in the hospital. Going broke. Feeling alone. Almost giving up.And still… somehow… God met him in his room and changed everything.If you've ever battled depression, grief, survival mode, suicidal thoughts, or the weight of being a Black man in America with no blueprint… this conversation is for you.You're going to hear:• How God grabbed him when he was ready to quit• The moment he heard God say “I love you”• How “Woke Up This Morning” was born out of chaos• How losing everything forced him to surrender• What forgiveness looks like for fathers and sons• Why relationship with God hits different when life breaks you• How men can love, lead, and heal• And why obedience opened doors he didn't even knock onShare this with somebody who needs hope today.Share this with a young Black man who feels lost.Share this with a parent trying to reach their son.We're building safe spaces for real conversations.No judgment. No shame. Just love, truth, and growth.Flatout!00:00 The moment everything changed01:25 Losing his little brother and 14 family members03:02 Depression, suicidal thoughts, and feeling lost04:40 First real encounter with God06:07 Writing “Woke Up This Morning” in chaos07:30 Obedience, surrender, and God multiplying the little09:10 Going viral with no label, no budget10:56 Family suicide, grief, and advocacy12:08 Finding relationship with God vs religion13:50 How friends planted seeds spiritually15:20 Love, relationships, and learning to lead as a man17:33 The type of woman he prays for19:46 Father wounds and reconciling with his dad22:40 Understanding parents as humans24:10 Healing father-son relationship after loss26:22 Forgiveness, growth, and emotional maturity27:58 How his testimony changes others29:42 Building a team around faith and purpose31:00 Encouragement for anybody going through darkness32:45 Final message: Keep God first✨ Connect with us:Join Our Patreon: https://www.patreon.com/user?u=32743148

After hitting nearly 400 pounds, Kelly turned his life around through the carnivore diet. In this video, he shares how he broke free from chronic pain, inflammation, and hopelessness—and found true freedom through real food. Follow Kelly-    / @kelly-brokencarnivore  ‪@Kelly-BrokenCarnivore‬ **Watch now and don't forget to subscribe for more insightful interviews and health tips!** Support Our Journey ... Read more

Struggling with high functioning depression? You might look successful on the outside but feel empty inside. I've been there. In this episode, I share the exact spiritual and clinical toolkit that helped me heal and reconnect with life. In this episode, I open up about my personal journey through high functioning depression and the four-part approach that transformed my emotional and spiritual well-being. What you'll learn: What high functioning depression really looks like (and why it's so easy to miss) DBT therapy techniques: Opposite Action, Radical Acceptance, and the TIPP method How Jesus taught about "the kingdom within" as a model of conscious awareness Abraham Hicks' vibration-shifting approach through appreciation Matt Kahn's groundbreaking self-love practices Key practices covered: Timestamps: 0:00 - My High Functioning Depression Story 2:00 - What It Really Looks Like 4:00 - DBT Foundations: 3 Life-Changing Practices 8:00 - Jesus as Conscious Teacher: The Kingdom Within 11:00 - Abraham Hicks: Becoming a Powerful Creator 14:00 - Matt Kahn: The Love Revolution 16:00 - Your Practical Toolkit to Start Today Resources mentioned: DBT Therapy for Dummies (Marsha Linehan) Abraham Hicks teachings Matt Kahn's work You're not broken. You're not behind. You're exactly where you need to be for your next evolution.

Gene Calantoc joined the U.S. Army as a Combat Engineer in 2011 and deployed to Afghanistan in 2012-2013 with the 101st Screaming Eagles. A motorcycle accident in March 2020 led to his medical retirement and it was during his recovery at Fort Sam Houston when Gene discovered adaptive sports. He has competed at the DOD Warrior Games and plays with the Texas Parasport wheelchair basketball team. As a Move United Warfighters Ambassador, he is interested in helping other veterans be active in sports and recreation as well.

Masih Alinejad’s piece “How the Country I Was Taught to Hate Saved My Life” at The Free Press. President Trump has authorized the sharing of technology to allow South Korea to produce nuclear submarines. Are we teaching things about our own country? New polling suggests Democratic candidate for New York City mayor Zohran Mamdani leads in the race by 10 points. Republican approval ratings have actually improved since the start of the ongoing government shutdown.See omnystudio.com/listener for privacy information.

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Ya'll, I had one of the biggest scares of my life. I can swim, my son can swim. My son had a job as a life saver this Summer and I went to the water park with him for the day and almost drowned. Me?!?!?!? Yes, this is the story of how my son saved my life and I was so proud of his bravery, courage and presence. I love you big, boy.Be sure to check out some of my other videos while you are here.Get your download of "Relief for single moms who have these 10 habits"https://adept-innovator-4890.kit.com/10habitsofsinglemomsFree Download - A BINGO sheet for parents who want to connect with their kids.https://pages.girlfriendletmetellyou.com/bingo-for-parents-and-childrenJoin my emailing listhttps://adept-innovator-4890.kit.com/email-sign-upListen to my podcast on the gohttps://open.spotify.com/show/4UKTvmfRVcp6BfFHrYjMbm?si=1GQ4U522TR27izfQtPDVkwSupport my sponsors for the podcast"A Cup of Stars Tarot." Get your tarot card readings at ⁠⁠⁠⁠⁠⁠https://linktr.ee/acupofstarstarot⁠⁠⁠⁠⁠⁠andHeaux Lotta Jewelry. Shop for $8 Paparazzi Jewelry on my website⁠www.Paparazziaccessories.com/463879 ⁠Tiktok ⁠⁠⁠Tell_It_Tasha (@tell_it_tasha)| TikTok ⁠⁠⁠⁠⁠⁠A_Cup_Of_Stars(@a_cup_of_stars) | TikTok⁠⁠⁠

EP 541 "He Saved My Life": Kasmuel's Emotional Tribute Reveals a Side of Raila You Never Knew.

When Anne Abel hit an all-time low at 59, she never expected a Bruce Springsteen concert to change her life. After years of battling severe recurrent depression and losing her memory to electroconvulsive therapy, Anne found a spark of hope in Springsteen — a spark that led her to travel alone to Australia for eight concerts in five cities. That trip became the start of a new life filled with courage, creativity, and connection. Now at 72, Anne is a storyteller, author, and social media creator with nearly a million followers, inspiring others to keep going when life feels impossible. Learn more about Anne's new memoir, “High Hopes,” and her other work: https://anneabelauthor.com. Follow Anne on social media (@annesimaabel): https://linktr.ee/anneabel How do you handle the self-critical voices in your head? Or what's something scary you've done lately that took real courage? We'd love to hear from you! Share your thoughts in the comments, email us at uncomfy@byu.edu, or connect with us on social media. LISTENER SURVEY - https://forms.cloud.microsoft/r/yi9fSNB8NG Episode transcript - https://uncomfypodcastbyu.blogspot.com/2025/10/how-bruce-springsteen-saved-my-life.html CHAPTERS 00:00 Introduction 00:38 Meet Anne Abel 01:41 The Life-Changing Bruce Springsteen Concert 03:31 A Journey to Australia: Finding Hope 05:12 Daily Struggles and Coping Mechanisms 6:48 Midroll for Listener Survey 7:16 Challenging Self-Critical Voices 12:35 The Power of Storytelling and Social Media 17:45 Conclusion

this episode of ORGASMICA I'm joined by Master Effiji Breath practitioner Sara Charmoli for a deeply nourishing conversation on the power of breathing our emotions instead of thinking them.We talk about:Somaticizing emotions through breath how the body can process what the mind cannotAnxiety's “bad reputation” and how it is not the enemy, but a messenger that can be transformedGrief what happens when it gets trapped in the body, and how breath can help release and move itEnergetic blocks and how conscious breathwork can unlock what has been frozen, suppressed or stored for yearsThis episode is a reminder that healing doesn't always happen through words sometimes it happens through breath, sound, movement and surrender.

On this episode of Success is Subjective, Joanna brings you another story from our special former participant series where she extends the opportunity for former participants to share their journey with others.Today, Joanna sits down with Nolan Wright. When Nolan left home to chase success, it didn't unfold the way anyone expected. What began as ambition quickly collided with addiction, loss, and a desperate search for direction. But somewhere between chaos and clarity, Nolan found a way to rebuild—starting with one decision that changed everything. Now years into recovery, Nolan leads two organizations rooted in connection, purpose, and service. In this conversation, he opens up about redefining success, why freedom matters more than status, and how community became the cornerstone of his healing. This episode is raw, grounded, and full of heart—a reminder that sometimes the hardest detours are the ones that lead us home.NOTE: The podcasts in this series can include sensitive subjects such as suicide, self-harm, substance abuse, hospitalizations, psychotic episodes, and other traumatic experiences which include parts of the treatment journey. No topic is off limits and not all stories are positive but they are real, raw, and transparent.*Listener discretion is advised*Nolan's Resources:Life Launch RecoveryRecess Games USAWake Monarch AcademyHealing TransitionsConnect with Joanna Lilley  Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful  #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #EmotionalHealing #TraumaRecovery #Sobriety #Addiction #Recovery #AddictionRecovery #RecoveryIsPossible

The Spiritual Practice That Literally Saved My Life with Regan Caruthers   The Spiritual Practice That Saved My Life with Regan Caruthers   What if the path to real success wasn't money, titles, or material possessions—but the ability to connect with your heart, shift your energy, and live in coherence?   In this episode of Richer Soul, Regan Caruthers shares her remarkable journey from Silicon Valley executive to yoga teacher and spiritual guide—and how a daily practice of devotion and gratitude literally saved her life.   Key Lessons:  Money Doesn't Equal Meaning. Growing up between a wealthy but absent father and a struggling mother, Regan saw firsthand that money doesn't guarantee happiness. We Are Programmed—But We Can Reprogram. From education to cultural conditioning, much of what we believe isn't ours. Regan challenges us to reclaim sovereignty. HeartMath Made Simple. Regan explains coherence: 5/5 breath through the heart while recalling gratitude. This physiological shift unlocks higher reasoning and emotional balance. Listening to the Inner Voice. A trusted inner voice told Regan to return to St. Louis—leading her to the hospital that saved her life. Discipline and Devotion Over Distraction. Phones, screens, and noise steal our attention. Regan reminds us that devotion requires time reclaimed for silence, meditation, and love. Gratitude Shifts Energy. Listing what you're grateful for isn't enough—you must feel it. Embodied gratitude changes your frequency. Eternal Perspective Reframes Fear. Recognizing our divine and eternal nature removes the grip of fear and redefines how we live.   Money Learning: Regan Caruthers shares how growing up between extremes of wealth and scarcity taught her that money doesn't guarantee happiness—and that true success comes from coherence, gratitude, and devotion. A former Silicon Valley executive turned spiritual teacher, Regan explains how practices like HeartMath, meditation, and embodied gratitude rewire our inner operating system, helping us move beyond programming, distraction, and fear. Her story—including how listening to an inner voice literally saved her life—reminds us that while money provides security, it is meaning, discipline, and divine connection that create true wealth.   Key Takeaway: Success without coherence is empty. True wealth comes from disciplined devotion, daily gratitude, and listening to the inner voice that knows the way.   Guest Bio: Regan Caruthers began her path with meditation and Tai Chi at the age of three, but rejected her early training in pursuit of worldly success. She rose quickly as a Silicon Valley corporate executive in educational software, but achievements couldn't heal the brokenness within. Returning to her spiritual roots, she dedicated her life to teaching discipline, devotion, and conscious connection. Today she is the founder of Aset Yoga Center in Missouri, offering one-on-one coaching, yoga classes, and her Ready to Awaken courses.   Links: Website: https://regancaruthers.com/  Facebook: https://www.facebook.com/regan.caruthers  Instagram: https://www.instagram.com/regancaruthers/   Are you ready to align your money with meaning and create coherence in your life and business? Book a Profit & Purpose Clarity Call with Rocky to discover the next steps toward both inner peace and financial freedom.   #RicherSoul #SpiritualPractice #HeartMath #TraumaHealing #InnerWealth #Meditation #DivineConnection #GratitudePractice #Purpose #Coherence   Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul   https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

Today we welcome to the podcast Keira Shae, who joins us to share her story of converting to the LDS Church as a teenager while growing up in an abusive home.Living in Utah, Keira was surrounded by Mormons and idealized them as a contrast to her tumultuous home life. Around the age of fifteen, she went to live with a foster family who required her to follow church guidelines very rigidly. At the time, however, this structured lifestyle was a welcome change from her chaotic upbringing.After marrying and starting a family with a return missionary, Keira did her best to live up to the expectations of being the “perfect” Mormon wife and mother. Over time, though, she found herself struggling with perfectionism, scrupulosity, and the process of discovering her bisexuality.Join us to hear how Keira confronted these challenges and where she stands with the Mormon Church today.You can purchase Keira's memoir, How the Light Gets In here.___________________YouTubeAt Mormon Stories we explore, celebrate, and challenge Mormon culture through in-depth stories told by members and former members of The Church of Jesus Christ of Latter-day Saints as well as scholars, authors, LDS apologists, and other professionals.  Our overall mission is to: ​Facilitate informed consent amongst LDS Church members, investigators, and non-members regarding Mormon history, doctrine, and theology​Support Mormons (and members of other high-demand religions) who are experiencing a religious faith crisis​Promote healing, growth and community for those who choose to leave the LDS Church or other high demand religions

Diagnosed with stage 4 cancer, Stephanie says carnivore literally saved her life. She's now thriving and full of energy, and in this fascinating conversation, I asked her if there will ever be a cure for cancer…her answer was surprising. I'm truly honored to share her incredible story with you. Follow Stephanie and contact her here ... Read more

‘Rebuilding a Man' is an autobiography by Fergus Farrell, who was left paralysed after a freak back injury. In this interview with Eoin he chats about his life and the battles on the road to recovery. If you've been affected by anything in this interview, you can contact the Samaritans on 116 123 or via email at jo@samaritans.org. Rugby on Off The Ball is brought to you by Bank of Ireland #NeverStopCompeting

‘Rebuilding a Man' is an autobiography by Fergus Farrell, who was left paralysed after a freak back injury. In this interview with Eoin he chats about his life and the battles on the road to recovery. If you've been affected by anything in this interview, you can contact the Samaritans on 116 123 or via email at jo@samaritans.org. Rugby on Off The Ball is brought to you by Bank of Ireland #NeverStopCompeting

Cory McCray is a journeyman electrician, father of four, and public servant who proudly represents East and Northeast Baltimore in the Maryland State Senate. As the only member of the Maryland General Assembly to have completed a registered apprenticeship, he brings an unwavering commitment to expanding access, uplifting working families, and removing barriers to opportunity. Raised in Baltimore City, Cory's life was transformed through an apprenticeship with the International Brotherhood of Electrical Workers (IBEW) Local 24. That experience not only gave him a career, but a calling—and led him to invest in real estate as a tool for stabilizing neighborhoods, win elected office, and pass over 100 pieces of legislation aimed at equity and economic mobility. His debut book, The Apprenticeship That Saved My Life, is a blueprint for those navigating the “earn-while-you-learn” path and a call to action for educators, policymakers, and mentors to see the potential in every young person. When he's not in Annapolis or working in the community, you can find Cory cheering on his daughters at track meets / tennis matches or walking his sons into basketball practice—deeply grounded in family, faith, and the future of Baltimore. To purchase: https://www.amazon.com/Apprenticeship-that-Saved-Life-Earn-While-You-Learn/dp/1636986897 Thank you to this episode's sponsor, The Landmark Trust USA

Join Sandra for an incredible conversation with fellow afterlife explorer and podcast host, Gary Langley. Gary's life has been a series of profound spiritual encounters, from being awakened by a spirit voice moments before his bed burst into flames, to receiving a clairaudient warning that helped him avoid a head-on car collision. These experiences propelled him on a lifelong journey to understand the greater reality and prove to himself that we are eternal beings. In this episode, Gary shares his most powerful evidential stories, including a stunningly accurate reading with medium Suzanne Wilson and a message from a world-class athlete, delivered by a medium in a room of 150 people, that left him with zero doubt. He also opens up about his own journey through immense grief, including the recent and tragic loss of his beloved dog, Bear, and everything he owned in a devastating house fire. Discover how his deep "knowing" of the afterlife allowed him to move through this tragedy not as a victim, but with a sense of freedom and purpose. This conversation is a masterclass in resilience and the power of shifting your perspective. Learn how to open up to your own intuitive abilities, the importance of being of service, and why finding things to be grateful for every day can completely change your reality. Gary's journey reminds us that even when we lose everything, our connection to Spirit is the one thing that can never be taken away. Find out more about Gary Langley, his Afterlife Book Club, and his show, the Soul Explorers Podcast on YouTube:  https://www.youtube.com/@SoulExplorersPodcast OR by searching "Soul Explorers Podcast" on YouTube at or your favorite podcast app. Thanks for listening! ***Connect with Sandra Champlain: * Website (Free book by joining the 'Insiders Club, Free empowering Sunday Gatherings with medium demonstration, Mediumship Classes & more): http://wedontdie.com *Patreon (Early access, PDF of over 750 episodes & more): Visit https://www.patreon.com/wedontdieradio  *Don't miss Sandra's #1 "Best of all things afterlife related" Podcast 'Shades of the Afterlife' at https://bit.ly/ShadesoftheAfterlife  

About this episode: Apprenticeships offer the unique opportunity to earn money while learning in-demand skills—and they can be a useful public health intervention, diverting young people away from violence and poor choices. In this episode: Maryland State Senator Cory McCray opens up about his own apprenticeship experience and how earn-while-you-learn opportunities can transform young people's lives. Guest: Cory V. McCray is a state senator representing Maryland's 45th District. He is also an electrician, an entrepreneur, and the author of “The Apprenticeship That Saved My Life: Guidebook to Navigating the Earn-While-You-Learn Opportunity of a Lifetime”. Host: Dr. Josh Sharfstein is distinguished professor of the practice in Health Policy and Management, a pediatrician, and former secretary of Maryland's Health Department. Show links and related content: The Apprenticeship That Saved My Life: Guidebook to Navigating the Earn-While-You-Learn Opportunity of a Lifetime—Morgan James Publishing Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @‌PublicHealthPod on Bluesky @‌JohnsHopkinsSPH on Instagram @‌JohnsHopkinsSPH on Facebook @‌PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.

Send us a text✨ New Series: Trials to Trails ✨In this powerful first episode, Jennie opens up about her personal journey with depression, therapy, and healing through Christ. She shares how the Lord guided her to the right therapist, what she's learned through Internal Family Systems therapy, and how she's found deep emotional and spiritual healing by inviting the Savior into her pain.This conversation is raw, sacred, and full of hope—a reminder that our trials can become trails leading us back to Jesus.

Summary In this episode of Anatomy of Change, Seth Studley shares his personal journey through a challenging year marked by divorce, relocation, and emotional turmoil. He emphasizes the importance of faith, prayer, mental health, and physical fitness as key elements that helped him navigate this period of change. Seth discusses the significance of adopting a growth mindset, the role of sobriety in gaining clarity, and the necessity of feeling all emotions to foster personal growth. He concludes with a recap of the core principles that guided him through his transformation. Takeaways Change can be scary but is necessary for growth. Faith is a crucial foundation during difficult times. Prayer can be a lifeline and a source of strength. Mental health requires allowing oneself to feel all emotions. A growth mindset is essential for overcoming challenges. Fitness contributes significantly to mental and emotional well-being. Sobriety can clear mental fog and enhance clarity. Real self-care involves effort and sacrifice, not just relaxation. Every choice leads to where we are now; we can always choose again. Sharing experiences can help others navigate their own changes. Keywords change, personal growth, faith, mental health, prayer, fitness, sobriety, mindset, resilience, therapy Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the greatest act of faith isn't calming the storm - but resting in it?In this episode of Two Pastors and a Mic, Cory and Channock dive into Chapters 10 & 11 of Enough Already - Margin Saved My Life and Make Your Bed in the Boat. Together they explore the importance of building margin, fighting burnout, and learning to embrace rest as holy, not lazy.You'll hear:

For years, I bought into the hustle culture lie: work harder, do more, and success will follow. But after cutting my schedule in half and focusing on fewer, higher-impact tasks, I discovered something surprising: slowing down actually amplified my creativity, focus, and results. In this episode, I unpack how lowering the bar, embracing slow productivity, and letting go of unnecessary expectations saved my sanity and helped me produce better work.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today's episode, Luis teaches about pendulation, a term coined by Peter Levine, and taught through Somatic Experiencing. Luis shares about his understanding of "active" pendulation, how to not bypass, and how the practice changed his life. At the end of the episode, Luis takes us through a guided pendulation practice so you can experience firsthand what he's teaching about.You can read more about, and register for, the live 7-week foundational course here: https://www.holisticlifenavigation.com/course Sign up for our 6-month Embodied Relationships group, beginning in October: https://www.holisticlifenavigation.com/relationship-group----You can learn more on the website: https://www.holisticlifenavigation.com/ Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at info@holisticlifenavigation.com