How we can all live, learn, grow as individuals through the chaos. I will give you quick hits of my personal insights and perspectives in hopes it will resonate with you and know you are not alone in this in this crazy life
Are you saying no because you really don’t want to, or are you saying no/not doing the “thing” because it’s coming from a place of fear?
Lets talk about the strength in letting go vs. hanging on. Being Brave to release what you know does not serve you or other others around requires more strength and also allows you to live forward towards what you deserve.
Taking responsibility for whats happening around us, working through the emotions & not ignoring them helps us change our mindset, step back into our power and live forward
Getting away from traditional ideas of how to tell the kids that you and their other parent are breaking up. Thinking outside the box to reduce the emotional impact for all I share how we told the kids.
The phase before hard conversations and how to stop avoiding them.
My tips & guidelines on what helps me when I need to work through something. I hope this episode will help you through those moments as well.
My Monday morning IG live “Coffee with Brandi” didn’t happen, so I decided to make a podcast episode on what it would have been. Enjoy!
Ever have multiple struggles that show up at the same time? Take a listen to this quick episode and find out why I think it happens and trust me it is for your greater good
Don’t wait just go do it! #LiveForward
Hard conversion are hard. Speaking our truth can be scary, however they are necessary if you want to live forward. Get my perspective here.
Have you ever wondered why something you don’t want keeps crossing your path? This episode I give my tips on why that happens and how you can fine tune your thinking to change that.
We all go through those ups & downs and I’m in a down phase right now. Come take a listen as I share my thoughts around this.
You’re stuck between option A (where you are now) & Option B (change). You don’t want to disrupt the people in your life through change, even though you know it will bring you more joy. What you need to consider is right here in this episode.
Do you use your perfectionism as a means to procrastinate when wanting to go forward with something, but feeling of fear & overwhelm set in.
Getting real and sharing my own self-doubt moment with you guys.
Gratitude is a state of feeling not just knowing. Listen for some tips on how to step into feeling gratitude.
Call out to my listeners! Let me know what topics you want me to address. Message me! IG: @BrandiArden or FB Coach Brandi
How are you living? Are you living in a state of complacency and/or fear? Or are you living to truly be alive? Life is meant to be joyful, happy fulfilling and purposeful. Listen to the quote by Don Miguel Ruiz that really hit this home for me.