Podcasts about emotional triggers

Do you feel responsible for keeping everyone in your family happy? Do you find yourself trying to fix your kids' hard feelings, keep the peace, or make everything okay?What if deeper connection with your kids actually starts with learning how to connect with yourself?In today's episode of The Secrets of Supermom Show, Lori talks with Diane Sorensen, certified Transformational Coach and host of the Chaos to Connection podcast, about breaking generational patterns, understanding our emotional triggers, and creating stronger relationships with our children.Diane shares how her daughter's mental health crisis and her own divorce forced her to look at patterns of perfectionism, people-pleasing, emotional suppression, and approval-seeking that she had unknowingly carried into motherhood.Together, Lori and Diane discuss:Why connection with your children starts with connection to yourselfHow to recognize your emotional triggers—and what they can teach youWhy trying to keep everyone happy can actually hurt connectionThe difference between feeling an emotion and knowing how to be with an emotionHow perfectionism and “good girl” conditioning can show up in motherhoodWhy your child's emotions are not yours to manageHow to be okay when your kids are not okayWhy connection isn't about spending more time or money on your kidsHow to listen to your children without immediately fixing, reframing, or teachingA simple practice you can use today to start building more emotional awareness and connectionOne of Diane's most powerful reminders? The secret to being a Supermom isn't never struggling—it's learning how to navigate the struggle while staying connected to yourself.If you've ever worried that you're doing motherhood wrong, felt responsible for everyone else's emotions, or struggled with mom guilt when your kids are having a hard time, this conversation will give you a completely different way to think about connection.Connect with Diane Sorensen:Website: dianesorensen.netInstagram: @dianesorensen.bbPodcast: Chaos to ConnectionFree Resource:Drama to Empowerment — Learn how to move out of reactive patterns and into greater awareness, connection, and empowerment.Listen now and discover how doing the inner work can transform the relationships around you.Text us your feedback or questions!Stay connected!Join us in The Supermom Society! Get all the details at thesupermomsociety.com!Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram

SEASON: 7 EPISODE: 4Episode Overview:Welcome back to Becoming Preferred! Last week, in part one of our conversation with Nima Rahmany, we laid the groundwork by looking inward—focusing on personal development, emotional regulation, and what it truly takes to become 'trigger-proof'.If you missed that episode, I highly encourage you to go back and give it a listen. But today, we are diving into part two, where we translate those personal insights directly into professional development.We're taking a hard look at the 'paradox of the decorated wreck'—why so many high-achieving leaders and entrepreneurs master business execution, yet find themselves unequipped when personal dynamics or workplace stress spill over. We'll explore how drive can sometimes be a coping mechanism, how to move from intellectual insight to real embodiment, and practical tools to regulate your nervous system under high stakes. Please join me for part two of my conversation with Nima Rahmany.Guest Bio:Nima Rhamany helps high-performing individuals, couples, and families heal relational wounds, regulate their nervous systems, and become trigger-proof in love, leadership, and connection.Formerly a chiropractor, Nima now guides clients through somatic and shadow integration to interrupt unconscious relational patterns and create emotionally safe, co-regulated relationships. Nima's work blends neuroscience, polyvagal theory, attachment theory, and transformational coaching to help people build more secure, authentic connections. Resource Links:Website: https://becometriggerproof.com/Product Link: https://becometriggerproof.com/shop/Insight Gold Timestamps:01:34 I want to talk about the paradox of the "decorated wreck"02:08 The thing that makes us successful in business, it actually hurts us in intimate relationships04:31 Most entrepreneurship and success-driven behavior is a trauma response06:21 The wound will show up, and your children are designed to bring that up for you, your partner is designed to bring that up for you09:24 Trauma is not just what happens to us, it's what's happening inside of us12:48 How do we know then if our drive is coming from a place of inspiration or a place of running away?15:35 Addictions in the child become the solution to receive the connection that they're not receiving from parents19:08 Insight alone is not enough20:55 It needs to be practiced and addressed the same way that you can't become a good dancer from reading a book or listening to a podcast24:22 If you're living in an identity of a victimhood...26:44 Their egos stop them from actually admitting the truth that there is a vulnerable part of them28:51 What was the nervous system of the parents that got downloaded onto your nervous system34:38 You can still have the same type of pain in losing a client36:56 Disrespect is not a feeling; disrespect is a story45:36 When you apply the skills, the methodology, regulate, integrate, communicate, you just come back home sooner48:51 The first step is to repair with yourselfConnect Socially:Facebook: facebook.com/nimarahmanyofficialInstagram: instagram.com/nimarahmanyofficialYouTube: youtube.com/@NimaRahmanyOfficialEmail: support@becometriggerproof.comSponsors: Rainmaker LeadGen Platform Demo: https://calendar.summit-learning.com/widget/booking/JKItVP7WErmCBjU2cCIxRainmaker Digital Solutions: https://www.rainmakerdigitalsolutions.com/

Why do the same arguments keep happening? Why do certain people trigger us so deeply? And what if the biggest obstacle in our relationships isn't the other person... but the unconscious patterns we've carried for years? In this episode of The Breaking Free Podcast, I sit down with Matt Castle, neurotransformational therapy practitioner and NLP life coach, for a powerful conversation on relationships, emotional healing, and personal transformation. Matt explains how emotional triggers are often unresolved patterns rather than problems created by other people.  Together, we explore how changing the meaning we assign to our emotions can completely transform the way we experience conflict, connection, and love. The conversation also dives into fear, judgement, nervous system regulation, personal values, and the importance of becoming someone who responds rather than reacts. Matt also shares his own personal journey, including navigating ongoing court proceedings, parenting challenges, and how those experiences shaped his mission to support men going through separation and major life transitions. Whether you're single, dating, married, separated, or simply wanting healthier relationships, this episode offers practical insights to help you understand yourself and others on a much deeper level. In this episode: Why emotional triggers aren't your enemy The hidden patterns sabotaging relationships Responding instead of reacting How NLP can reshape emotional responses Fear, judgement and unconscious programming Aligning your values for stronger relationships Men's mental health after separation Parenting, resilience and personal growth Building emotional intelligence Creating healthier, more conscious relationships If you've ever wondered why the same relationship challenges keep showing up, this conversation may help you see them through a completely different lens. Thank you for listening and watching wherever in the world you are.  Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off. RESOURCES:  Part I: https://www.youtube.com/watch?v=izgJniAABDY Part I Audio: https://open.spotify.com/episode/60Hmu3Wwy4HbLCzCUUh49p?si=f5b90eeaa0984719 Connect With Matt Castle:  Facebook: https://www.facebook.com/matt.castle.397 Instagram: https://www.instagram.com/matt.castle.397/ Website: https://emotionalrestorationproject.com Skool: https://www.skool.com/emotional-restoration-project-1981/about Retreat: https://emotionalrestorationproject.com/retreats Connect With Me (Nathan Francis Coach/Mentor)  Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94   Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast  Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-    

Send us a messageEpisode 229: My Adult Child Says I Trigger Them: What Should I Do?What does it mean when your adult child says, “You're triggering me”?For many parents, hearing this word can feel confusing, painful, and disorienting. You may wonder what you said wrong, whether you caused a trauma response, or whether it is still possible to have an honest conversation without making things worse.In this episode, Tina explains what the word “triggered” can mean, what may be happening in your adult child's nervous system, and how to respond without becoming defensive, dismissive, or afraid to speak.The word “triggered” originally came from trauma and PTSD research, where it described an involuntary nervous system response to something associated with past danger. Today, the word is also used more broadly to describe emotional distress, discomfort, overwhelm, or the desire to stop a difficult conversation.This episode is also partly based on research from the Gottman Institute, particularly its work on emotional flooding during conflict. Emotional flooding happens when the body becomes so activated that heart rate rises, stress hormones increase, and the ability to think clearly, show empathy, and solve problems begins to decrease.The Gottman Institute's research was conducted primarily with couples, not parents and adult children. However, the underlying nervous system response to relational stress can still offer a helpful framework for understanding why difficult conversations sometimes become unproductive so quickly.You do not have to decide in the moment whether your adult child is experiencing a trauma trigger, emotional flooding, or simply feeling overwhelmed. Your job is not to diagnose the reaction. Your job is to respond in a way that lowers the intensity and protects the possibility of repair.Why You Should ListenIf your adult child says you trigger them, you may feel like you are walking on eggshells. You may become afraid to ask questions, bring up concerns, or continue difficult conversations.This episode will help you understand what may be happening beneath the word “triggered” so you can respond with more steadiness and less defensiveness.You will also learn why taking a break can help the nervous system settle, why pushing through an emotionally flooded conversation often backfires, and why returning to the discussion later is an essential part of rebuilding trust.In This Episode, You Will Learn:What “triggered” means in trauma research, therapy language, and everyday conversationsHow the Gottman Institute's research on emotional flooding helps explain what happens during intense conflictWhat to say when your adult child tells you that you are triggering themWhy a real pause can restore clear thinking, empathy, and emotional regulationHow returning to the conversation can support conflict repair and strengthen your relationship with your adult childYou do not need to argue about whether your adult child is using the word correctly. You also do not need to treat every use of the word as an emergency.Instead, you can notice the emotional activation, regulate your own nervous system, take a meaningful pause, and make a plan to return to the conversation when both of you are steadier.A pause is not the same as avoidance. The goal is not to abandon the topic. The goal is to create enough calm that the conversation has a better chance of becoming productive.When you consistently show your adult child that difficult conversations can pause and then continue, you begin to create a new pattern. Over time, hard topics may feel less threatening because neither person has to fear that every disagreement will end in defensiveness, withdrawal, or a slammed door.Listen now to better understand emotional triggers, nervous system regulation, emotional flooding, and how to respond when your adult child says you trigger them.If this episode helps you make sense of a difficult moment, share it with another parent who may need to hear it.Click Here to download the free guide: 5 Steps to Take Before Trying to Repair the Relationship With Your Adult Child Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------If you want support putting what you're learning into practice, come join The Connection Community in Bridge to Connection. This is the perfect spot where you can learn, connect and get targeted help to start moving your relationship with your adult child in a different direction. Set up a Connection Clarity Call with Tina to see if this is a good fit for you: CLICK HERE TO SET UP A CALL---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach.  Visit tinagosney.com for more information on coaching services.

SEASON: 7 EPISODE: 3Episode Overview:Welcome back to Becoming Preferred, the podcast dedicated to helping you level up your game and become the best version of you.Normally, we spend our time developing strategies for market dominance, leadership, and business growth. But true success isn't just about what you accomplish on paper—it's about how you show up as the highest, best version of yourself in every area of your life.That's why today's episode is part one of a special two-part series. This week, we're laying the foundation by focusing entirely on personal development. We're joined by Nima Rahmany to explore what it means to become 'trigger-proof,' break intergenerational patterns, and build genuine emotional safety.Then, be sure to tune in next week for part two, where we'll build on these insights and pivot the conversation directly toward professional development! So, let's get into part one—join me for my conversation with Nima Rahmany.Guest Bio: Nima Rahmany helps high-performing individuals, couples, and families heal relational wounds, regulate their nervous systems, and become trigger-proof in love, leadership, and connection.Formerly a chiropractor, Nima now guides clients through somatic and shadow integration to interrupt unconscious relational patterns and create emotionally safe, co-regulated relationships. Nima's work blends neuroscience, polyvagal theory, attachment theory, and transformational coaching to help people build more secure, authentic connections.Resource Links:Website: https://becometriggerproof.com/Product Link: https://becometriggerproof.com/shop/Insight Gold Timestamps:04:35 By the age of 13, I was like hellbent on becoming a chiropractor05:13 I inherited this intergenerational angst of this constant feeling of hypervigilance10:02 This is what they call the anxiety alarm loop14:56 It was like the universe gifted me this experience...17:16 There's no gap between stimulus and response if you're carrying shame22:01 The true test of somebody's teaching of something is what are they living?24:40 What you're talking about is the concept of creating emotional safety27:26 The first thing is when I put an expectation on myself to make a quick turnaround...30:15 There's an unconscious covert expectation that we have35:32 The problem is actually called enmeshment38:00 Just normal experiences of people with different values44:46 What would love do?46:28 A true successful person, I look at the way their partner looks at them47:19 The website is becometriggerproof.comConnect Socially:Facebook: facebook.com/nimarahmanyofficialInstagram: instagram.com/nimarahmanyofficialYouTube: youtube.com/@NimaRahmanyOfficialFree Gift from NimaEmail: support@becometriggerproof.comSponsors: Rainmaker LeadGen Platform Demo: https://calendar.summit-learning.com/widget/booking/JKItVP7WErmCBjU2cCIxRainmaker Digital Solutions: https://www.rainmakerdigitalsolutions.com/

Trauma healing starts with recognizing that trauma doesn't always look dramatic. Sometimes it's simply the stuff that lingers.In this episode of The Heavyweight Collective, an everyday conversation about back-to-school stress, grocery bills, schedules, and parenting opens the door to something much deeper: how our past experiences shape the way we react when we're overwhelmed.We unpack what trauma actually means, why experiences don't have to be catastrophic to leave lasting effects, and how childhood situations you considered "normal" can reveal themselves differently through adulthood. From sleep and food to grief, violence, anxiety, and relationships, we explore how triggers quietly influence behavior.The conversation also challenges trauma comparison and asks a harder question: what happens when you're responsible for someone else's pain—or when your own decisions contributed to yours?We close with therapy, meditation, boundaries, accountability, and one of the clearest signs of healing: the trigger may still exist, but it doesn't control you like it used to.If you've ever wondered, "Why does this affect me so much?" this conversation is for you.Tap in With US! Thanks for tapping in with The Heavyweight Collective! Make sure you follow, subscribe, and share with someone who needs this convo. Catch us on all socials for clips, updates, and more behind the mic. https://linktr.ee/TheHeavyweightPodcast

Ask Rachel anythingAre you tired of yelling at your teen – and hating yourself afterwards?In this episode of Teenagers Untangled, I talked with parenting and relationship coach Diane Sorensen about how to stay calm with teens, stop power struggles, and set healthy boundaries without becoming a pushover.If you're dealing with eye-rolling, “disrespectful” attitudes, shouting matches, and constant tension at home, this conversation will help you:Understand why you get so triggered by your teen's behaviorShift from controlling behavior to nurturing real connectionUse simple emotional regulation tools to pause before you explodeTell the difference between calm parenting and permissive parentingCreate healthy boundaries that reduce resentment and build trustRepair after you've shouted and show your teen that change is possibleWe talk about creating boundaries, unpack practical strategies like the PARR method (Pause, Acknowledge, Respond, Reflect), how to reframe “disrespect” as information, and why owning your triggers is the fastest way to transform your relationship with your teen. If you've ever thought, “I promised I wouldn't parent like this, but I don't know how to stop,” this episode is for you.Diane SorensenSupport the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. There's no shame in reaching out for support. When you look after yourself your entire family benefits.Find all the tips from the episdoe on Substack: My emailMy website has a blog, searchable episodes, and ways to contact meInstagramFacebookYou can reach Susie at www.amindful-life.co.uk

What do you do when anxiety takes over, and you can't stop the spiral?You know the pattern. Something happens — a shift in your body, a moment of tension in your marriage, a number in your bank account — and before you've had a single conscious thought, your mind is already assigning meaning, the shame is already rising, and you're reacting from a place you didn't choose. The spiral moves faster than your intentions do. Most of us have been trying to outrun it. This episode is about something different.The gap between trigger and reaction is small. Most of us blow right past it. But that gap is where the Spirit lives — and learning to pause there is one of the most significant things you can practice. This isn't a coping strategy. It's abiding in its most raw and necessary form.This is the final episode of the Simply Remain series, and it brings everything home. We talk about the everyday spiral and the longer dormant seasons — the empty nest, the aging parent, the chapter of life that feels unrecognizable. In all of it, the invitation is the same. Remain.In This Episode • Why the spiral is not evidence that something is wrong with you — it's an invitation to abide • The pattern behind every trigger: sensation, thought, emotion, reaction • The gap between trigger and reaction and why that's where God lives • The difference between shame that drives you deeper and the Spirit that leads you gently back • The four P's: Panic, Pause, Pray, Praise — a practice for the hardest moments • What pruning actually means and why the Father works through his Word, not the trial aloneKey Takeaways • The spiral is the curriculum — your hardest moments are where abiding becomes real • Romans 8:26 — the Spirit intercedes in your weakness. That gap is not empty • Shame drives you deeper. The Spirit leads you back. You can tell them apart by where they take you • Some seasons are longer than a spiral — dormant winters where the root is still doing its work underground • The branch that holds on in winter is the branch that flourishes in springSeries NoteThis is episode four of the Simply Remain series. Start with Episode 156 for the full arc — or listen to this one wherever you are today.Keywords • How to stop anxiety spirals as a Christian woman • Abiding in Christ when life feels hard • What to do when you feel overwhelmed and anxious • Christian women perimenopause emotional health • Remaining in God during difficult seasons • John 15 abiding in the vineIf you want to take this work and apply it, visit myhappyvault.com. That's where I share free resources and ways to stay connected.Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

Why do the same people keep triggering us?Why do certain relationships, colleagues, family members or situations seem to provoke the same reaction again and again?In this episode of An Evolving Man Podcast, I explore emotional triggers from the perspective of leadership, Jungian psychology, boarding school trauma, nervous system regulation and personal sovereignty.This is an important subject for anyone in leadership, coaching, relationships, parenting or personal development because the people who trigger us often reveal something important about ourselves.Drawing on Carl Jung's insight that “when an inner situation is not made conscious, it happens outside as fate,” I explore how projection works, why we give our power away, and how we can begin to bring that energy back into the body.We explore:• Why the same people keep triggering us • Jung, shadow work and projection • Why triggers are often somatic before they are intellectual • How boarding school and childhood trauma can create hypervigilance • The inner critic and outer critic • Why anger in others may reveal hidden anger in ourselves • How to reclaim projections and take back your energy • Why boundaries are essential for emotional maturity • How to practise saying no without aggression or people-pleasing • EFT, Havening and body-based regulation tools • Why triggers are part of leadership development • How compassionate leadership begins with self-awarenessI also share details of our upcoming free Compassionate Leaders Global workshop:Why Do the Same People Keep Triggering Me? 30th July, 6:30pm to 7:45pm UK time Book here: https://www.eventbrite.co.uk/e/1992503357178?aff=oddtdtcreatorI also mention the upcoming Compassionate Leader Pathway, a three-month programme beginning in September for people who want to develop a more emotionally intelligent, heart-centred and compassionate way of leading.Find out more here: https://compassionateleadersglobal.com/the-compassionate-leader-pathway-course/#CompassionateLeadership #EmotionalIntelligence #LeadershipDevelopment #ShadowWork #JungianPsychology #NervousSystemRegulation #Boundaries #AnEvolvingManPodcastTimestamps00:00 Introduction: Why do the same people keep triggering me? 00:43 Why this matters in leadership, family and relationships 01:35 We are all leaders in some form 02:20 Carl Jung, projection and unconscious patterns 03:33 What triggers reveal about our shadow 04:40 Anger, the inner critic and self-attack 05:45 Reclaiming projections and taking your power back 06:55 Hypervigilance, the outer critic and childhood survival 08:05 Havening, EFT and calming the nervous system 09:00 Boundaries and why the same people keep crossing them 10:05 Practising yes, no and embodied sovereignty 11:05 Feeling triggers in the body 11:55 Upcoming free workshop on emotional triggers 12:35 The Compassionate Leader Pathway 13:05 Final reflections and invitation to comment---Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems. He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man. He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1 For more videos please visit: http://youtube.com/pierscross For FB: https://www.facebook.com/pierscrosspublic For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community Many blessings, Piers Cross http://piers-cross.com/ 

In Episode 185 of the Best Coach Ever podcast, we're talking about something every business owner experiences but few people openly discuss: the emotional roller coaster of entrepreneurship. If you've ever questioned your business after a slow sales week, wanted to burn everything down after losing a few followers, or spiraled over a piece of client feedback—this episode is for you.Lynette shares why emotional triggers never fully disappear, even after building a successful multi-six-figure business, and why the goal isn't eliminating those emotions—it's learning how to regulate them. She breaks down the difference between facts and the stories we create, why making decisions from panic can sabotage your growth, and the practical habits that help her stay grounded through the inevitable highs and lows of business.If you've been feeling discouraged, overwhelmed, or tempted to make drastic changes in your business, this episode will remind you to slow down, trust the data, and build the emotional resilience every successful entrepreneur needs.If you enjoyed this episode, don't forget to leave a 5-star rating and review. It helps more coaches discover the podcast and supports future episodes!In this episode, we cover:1) The Reality of Emotional Triggers in Business [0:00 - 3:30]-Why every entrepreneur experiences emotional ups and downs, regardless of income.-The myth that reaching a certain level of success eliminates business anxiety.2) When Emotions Lead to Bad Business Decisions [3:31 - 7:20]-Why slow sales often create the urge to completely change your business.-The importance of separating emotional reactions from strategic thinking.3) Facts vs. Stories: Stop Believing Every Thought [7:21 - 11:20]-How we create stories around follower counts, sales, and comparison.-Why data—not feelings—should drive your business decisions.4) How to Make Better Decisions Under Pressure [11:21 - 15:45]-Why Lynette never makes major business decisions while emotionally activated.-Using time, data, and outside perspective before changing strategy.5) Handling Client Feedback Without Spiraling [15:46 - 19:40]-Why criticism often feels worse than it actually is.-Practical ways to process difficult messages before responding.6) Daily Habits That Build Emotional Resilience [19:41 - 24:10]-Journaling, self-awareness, and creating healthy business boundaries.-Reducing unnecessary stress by limiting metrics and comparison.7) Creating Distance From Your Business [24:11 - End]-Why limiting social media consumption improves emotional regulation.-Remembering that your business is something you run—not your entire identity.Connect with Lynette:Instagram: https://www.instagram.com/lynettemariehFitness Coaching Business Accelerator: https://fcbaprogram.comThe Wellness CEO Mastermind: https://wcmprogram.com

When you get triggered, what are you actually supposed to do? In this episode, I explain the “how to” of shadow work and spiritual integration in a new, practical way so an abstract concept becomes something you can understand and apply in the moment.If you've ever thought, “I understand shadow work, but what do I actually do when I'm triggered during my spiritual awakening?” this video will help you see emotional triggers, wounded aspects, and integration from a clearer perspective.

Join the Wealthy Practitioner Tour with Dr. Stephanie Wigner this August! Visit the Wealthy Practitioner Tour to get your tickets today.   It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! Welcome to a new episode of the Future Generations Podcast! In this conversation, Dr. Stanton Hom sits down with Dr. Stephanie Wigner, chiropractor, owner of five health and wellness clinics, and founder of The Wealthy Practitioner, a coaching company for purpose-driven practitioners. Together, they unpack what it really means to create generational health and generational wealth, move from activist burnout into aligned abundance, and build a business that serves both your family nervous system and your mission. If you're a health and wellness practitioner, especially a parent or spouse navigating business and purpose, this episode will challenge your beliefs about money, impact, and what you're really here to build.   Highlights: "I want to help people who are impactful as is become more impactful, because when they're living in their purpose, everybody around them benefits."    "Wealth to me is the love and time we get to spend together, the experiences we get to share, and the opportunities we get to try as a family."    "All business problems are personal problems. That's the harder thing to fix, so most people don't want to, and that's why they experience chaos in their business."    "Your mission and my mission are the same mission. We try to make it about health, or about money—it's the same mission: elevating people to a new level."    Timestamps:  00:02 Why Stanton Almost Didn't Interview Steph 01:04 Five Clinics and a Soul-Aligned Coaching Business 02:47 Generational Health and Generational Wealth 04:17 The "Wealthy AF" Hat and Money Triggers 08:55 COVID Chaos: Two Clinics and a $40K Overhead 11:45 Choosing a New Reality: Buying a House in Florida 13:24 Priming the Mind for Quantum Leaps 15:25 Abundance, Opinions, and Emotional Triggers 23:44 Business, Family Nervous Systems, and Margin 36:34 The Wealthy Practitioner Live in San Diego   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom    Website: https://futuregenerationssd.com/  Podcast Website: https://thefuturegen.com  Twitter: https://twitter.com/drstantonhom   LinkedIn: https://www.linkedin.com/in/stanhomdc   Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast   Facebook: https://www.facebook.com/futuregenpodcast/     About Dr. Stephanie Wigner: Dr. Stephanie Wigner is a chiropractor, entrepreneur, and founder of The Wealthy Practitioner. She owns five health and wellness clinics on the East Coast and runs a coaching company that helps health and wellness practitioners build businesses that are aligned with their soul, values, and family life.   Rooted in a mission of generational health and generational wealth, Stephanie is obsessed with activating people into their highest potential so they can expand their impact, income, and freedom without burning out. Through her clinics, coaching programs, and live events, she blends identity work and mindset with practical strategy, guiding purpose-driven practitioners to create businesses and lives that actually feel as good as they look. The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? 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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3050: Judith Orloff, MD explains that emotional triggers are often rooted in old fears and false beliefs rather than reality, and that healing them can help highly sensitive people and empaths stop absorbing other people's emotional pain. Through self-awareness, journaling, reframing negative beliefs, and seeking support, she offers practical ways to build emotional resilience and reclaim a stronger sense of self. Read along with the original article(s) here: https://highlysensitiverefuge.com/highly-sensitive-people-empaths-heal-emotional-triggers/ Quotes to ponder: "Your emotional triggers are wounds that need to heal. These beliefs are based on fears, and they are not reality." "Empaths and HSPs are finely tuned instruments when it comes to emotions. They feel everything, sometimes to an extreme, and are less apt to intellectualize feelings." "Healing your triggers is liberating because you won't be thrown off or drained by people's inappropriate comments." Episode references: The Empath's Survival Guide: https://www.amazon.com/Empaths-Survival-Guide-Strategies-Sensitive/dp/1683642112 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why am I so argumentative is a great question that you now get to ask yourself. Trust us when we say you are not alone in feeling this way. This episode is going to be a great one to listen to and maybe save for a later day when you need a mindset reset. Understanding Anger, Feeling Unheard & Emotional Triggers is what we are talking about. Tune in. Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition   The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/   If this episode touched something in your heart, just know you don't have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we'd be honored to walk alongside you when you're ready.   Book with Vicki: https://vickilebrilla.com/coaching   Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day   Get the book and use the look deeper questions Diffuse Cardamom or Lavender when feeling argumentative   Also check out our other episode about Cardamom https://theessentialoilscoop.podbean.com/e/ep-253-cardamom-a-breath-of-calm-in-heated-moments/   #EmotionalHealing #AngerManagement #FeelingUnheard #CardamomEssentialOil #EssentialOilsForEmotions #ConflictResolution #EmotionalWellness #MindBodyConnection #StressRelief #HealthyCommunication #EmotionalAwareness #PersonalGrowth #HolisticWellness #NaturalHealing #WellnessPodcast   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Reprogramming Emotional Triggers Craving the Truth Series In this episode of the Craving the Truth series, we're diving into the psychology behind emotional eating and why your triggers aren't actually about food. If you've ever wondered, "Why do I keep doing this when I know better?" …this conversation is for you. You'll learn why your brain creates emotional eating patterns, how those patterns become automatic and how to reprogram them without relying on willpower, guilt or dieter's mentality. Because lasting weight loss isn't about never getting triggered...it's about no longer letting your triggers run the show. Check out my new website at https://www.nicoleternay.com/ Follow me on my NEW SOCIALS: https://www.instagram.com/nicole.ternay/ https://www.facebook.com/nicole.ternay https://www.linkedin.com/in/nicoleternay/ https://www.tiktok.com/@nicole.ternay

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1172DM Dr. Phil addresses the transformation of emotional triggers to achieve lasting happiness. He discusses the significance of recognizing and understanding one's emotional triggers, which can lead to negative emotions and behaviors. Dr. Phil offers practical insights on how to manage these triggers, emphasizing the importance of self-awareness and emotional intelligence. His advice provides a roadmap for listeners looking to improve their emotional well-being, achieve greater happiness, and effectively navigate their emotional responses for long-term positive outcomes. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

During ascension, emotional triggers can feel more intense, confusing, and impossible to ignore. In this episode, I explore why these experiences may be happening and what they could actually mean for your consciousness, energy, and spiritual awakening journey.If you've been feeling emotionally activated, disconnected, or more aware of deeper patterns lately, this message will likely resonate with you in a powerful way.

In this episode of Things You Don't Know Your Mind Can Do, we explore the hidden connection between emotions, the body, and self awareness.Why do most people only notice emotions after they become overwhelming? What happens inside us before we “lose control” emotionally? And how does the body often react before the conscious mind even understands what we are feeling?This conversation dives into the early emotional signals we often ignore — changes in breath, muscle tension, heartbeat, restlessness, and physical discomfort — and explains how awareness of these small signals can completely change the way we respond to stress, anger, anxiety, and emotional overwhelm.In a fast moving world where many people feel disconnected from themselves, this episode offers practical insight into how slowing down, listening inward, and reconnecting with the body can create more emotional balance, clarity, and control.

What if your emotional triggers weren't the enemy, but the access point to your deepest healing?In this series, I select my favourite and most insightful moments from previous episodes of the podcast.Today, my guest Rebeccah Silence, an author and coach specialising in emotional healing, shares her three-step process for taking back control when a trigger takes over, and explains why the trigger itself is not something to fear, but something to follow.Press play to learn a practical, compassionate framework for turning your emotional triggers into a doorway to freedom.˚VALUABLE RESOURCES:Listen to the full conversation with Rebeccah Silence in episode #446:https://personaldevelopmentmasterypodcast.com/446˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1929DM Lewis was hitting every external marker of success. NYT bestseller. Platform. Audience. And none of it touched the feeling inside. He was still that kid on the couch. Broke. Feeling stupid. Chasing the next thing to feel valid. What he thought was drive turned out to be a defense mechanism. The anger, the need to prove people wrong, it got results, but it wasn't vision. It was a wound doing the work. The shift started with one question: what's actually running your mind right now? Your thoughts aren't facts. They're patterns. Copied and pasted from pain you absorbed years ago. And if you don't stop to look at them, they become your future by default. Step one is just awareness. Take inventory. Notice how you respond when you get rejected. Notice how you receive praise. That's where reprogramming begins. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the moments that upset you the most are actually pointing you towards your deepest healing?Snippet of wisdom 107.In this series, I select my favourite and most insightful moments from previous episodes of the podcast.Today, my guest Tammy Cox, a transformational coach specialising in inner child healing, talks about how to identify the hidden beliefs that are quietly driving your emotional reactions, and what to do when you notice them.Press play to learn a simple, practical process for investigating your triggers without judgement, and why that is the first step to transforming your relationships and your life.˚VALUABLE RESOURCES:Listen to the full conversation with Tammy Cox in episode #442:https://personaldevelopmentmasterypodcast.com/442˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

This week on Emotional Detox Sherianna discusses triggers how they show up in the body and the way shifting your mindset can help. You will also learn more about low, medium and high levels of reactivity as well as how having this awareness can help you. Purchase Sherianna's book on manifesting: Energy in Action.  Don't forget to subscribe to the show. Purchase: The Emotional Detox Book Snag: The Emotional Detox 50 Card Deck

Why do people get offended by me even when I try to do the right thing? In this one question channeling session, Olivia de Sousa asks why two relationships are becoming strained, with people reacting strongly to her behaviour despite her intention to be authentic and considerate.This episode explores: relationship conflict and emotional triggers authenticity vs people pleasing spiritual meaning behind difficult interactionsWhat You'll HearWhy people may be overreacting emotionally in relationships What is happening energetically when conflict keeps repeating Why this is not a karmic or soul contract issue How to respond without over-explaining or fixing others The role of nervous system overwhelm in modern relationships Practical ways to create space and reduce emotional escalationWhy you should listen:This episode is for listeners who are:navigating difficult or confusing relationshipstrying to balance authenticity with kindnessexperiencing repeated emotional conflict with othersGot a question you'd like answered?

May is often billed as the "Month of Moms," but for second moms—especially those navigating adoption, blended families, or high-conflict dynamics—it can feel more like a month of performance. Between the social media perfection, the expectation of "perfect" family photos, and the internal pressure to "just be happy," the emotional triggers can run high.In this episode, we're cutting through the noise. I'm not here to tell you to smile through the stress. I'm here to give you the tools to handle the pressure with integrity and peace.We dive deep into four actionable strategies to help you navigate family performance pressure and emotional triggers this month and beyond. Plus, I'm officially launching two major new resources designed specifically for you:The Calm Communication Guide: A free, downloadable toolkit featuring the "Modified Gray Rock" method, emergency scripts for high-stakes situations, and a printable checklist for when you feel triggered.The New Facebook Community: A dedicated space for second moms to connect, share wins, and practice the "Authentic Modeling" method together.Whether you're dealing with a triggered teen, a high-stakes conversation with school staff, or just the internal pressure to "perform" as a perfect mom, this episode gives you the permission to pause, the scripts to respond, and the community to support you.Get Your Free Resources & Connect:​Download the Calm Communication Guide & Access the Full Resource Library: https://thepostadoptionmomcoach.org/landing/join-the-circle-newsletter​ Join Our New Facebook Community for Second Moms: https://www.facebook.com/share/1FjV7bt6jw/?mibextid=wwXIfr ​ Subscribe to the Newsletter for Monthly Featured Resources: https://thepostadoptionmomcoach.org/landing/join-the-circle-newsletter​ Learn About Coaching & Transparent Pricing: https://thepostadoptionmomcoach.org/page/pricing-page-section

Send us Fan MailA simple anniversary gift…a quiet moment…and a reaction I didn't expect.In this episode, I share how one small moment with Jeff uncovered a deeper belief I didn't realize I was still carrying—and how emotional triggers in marriage often have less to do with what's happening now… and more to do with what we've been carrying for a long time.If you've ever felt hurt, disappointed, or reactive in a way that didn't quite make sense… this episode will help you slow it down, understand what's underneath, and begin creating connection from a more grounded place.✨ Inside this episode:Why small moments can feel so bigThe hidden beliefs shaping your reactionsHow to identify what you're really longing forA simple way to share this with your spouse

Send us Fan MailYou're not getting triggered for no reason.And it's not just about what someone said… or what happened.If you've ever found yourself overreacting, feeling frustrated with people, or stuck in the same emotional patterns over and over again… there's something deeper going on.In this episode, we break down what's actually happening when you feel triggered, and why the things that bother you the most are often pointing to something inside you that's ready to shift.This is where emotional triggers, subconscious patterns, and the idea that perception is projection all start to connect.You'll learn: Why your mind filters reality and only shows you a small fraction of what's actually happening  What emotional triggers really mean (and why they keep repeating)  How “perception is projection” shows up in relationships  The hidden reason you feel frustrated, disappointed, or annoyed with certain people  Why trying to change others never works… and what actually does I'm also sharing a personal realization that changed how I see relationships, business, and expectations… and why unmet needs can quietly drive frustration without you realizing it.Because once you understand what your triggers are really showing you… everything starts to make more sense.And more importantly, you start to feel back in control.If this resonated and you're ready to go deeper, send me an email at info@alignednaturalhealth.com or check out my website here: alignednaturalhealth.com to learn more about working together.*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional. 

In this conversation, we speak with Rabbi Elimelech Lamdan about the roots of human suffering and the path to inner peace through honest self-reflection. Drawing from Kabbalah, psychology, and lived experience, Elimelech outlines a practical four-step process to uncover hidden emotional patterns, dissolve ego-based identity, and reconnect with a deeper sense of wholeness.The discussion bridges spirituality and modern self-awareness, offering a grounded method for transforming inner conflict into clarity, compassion, and alignment.Key Takeaways:Most emotional distress comes from unconscious beliefs about being “not enough” or “flawed.”External triggers are reflections of internal dialogue—not the true cause of suffering.Self-awareness begins with noticing emotions without judgment.Healing requires accepting inner conflict rather than avoiding it.True peace comes from reconnecting with an inherent sense of wholeness beyond ego.Where to find Elimelech Lamdan:Website: https://mabatemet.comRabbi Elimelech Lamdan Bio:Rabbi Elimelech Lamdan is the creator of Mabbat Emet (“Truthful Self-Scrutiny”), a practical approach to emotional healing that integrates Torah wisdom, psychological insight, and lived experience. Born in Israel and raised in Boston, he served in the Israeli Air Force, including as a military rabbi, where his encounters with soldiers facing fear and uncertainty shaped his understanding of human struggle.After his service, he explored therapeutic modalities such as Gestalt Therapy, Transactional Analysis, and body-mind approaches, ultimately developing his own method to address deeper emotional and spiritual patterns. A father of ten who spent decades teaching and counseling in Netivot, his work is grounded in real-life relationships rather than theory alone. He is the author of Torah Therapy and Mabbat Emet, now available internationally, and continues to guide individuals toward greater honesty, self-awareness, and inner alignment.

Today’s Bible Verse: “And he said, ‘Hagar, slave of Sarai, where have you come from, and where are you going?’” — Genesis 16:8 Genesis 16:8 captures a deeply personal moment between God and Hagar—a woman who felt unseen, mistreated, and alone. In the wilderness, God meets her not with condemnation, but with a question. Not because He lacks information, but because He is inviting her to be known and heard. “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ Meet Today’s Host: Jennifer Slattery Discover more devotions with Jennifer at Your Daily Bible Verse on LifeAudio Jennifer Slattery is a national speaker and multi-published author, She’s passionate about helping believers live with bold faith, rooted in surrender to Christ’s purpose. Jennifer co-hosts both Your Daily Bible Verse and Faith Over Fear, encouraging listeners to step into their God-given identity. Her teachings blend Scripture with personal insight to help others embrace God’s power over fear and move forward with confidence.

A powerful guided meditation to help you understand emotional triggers and return to inner calm - with Taoist monk and teacher, David James Lees.Instead of fighting or suppressing your reactions, this guided meditation practice shows you how to gently observe what's happening within — recognising the role of the Inner Child and the deeper emotional patterns behind each trigger.Through calm awareness, visualisation, and affirmations, you'll learn how to pause, soften, and respond with clarity rather than react unconsciously.This is not about controlling your emotions — it's about understanding them. Calm is not the absence of reaction. It is the presence of awareness.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy: Why You Get Triggered So Easily (It's Not Overreaction – It's Your Inner Child) https://youtu.be/HhxyED-VSik?si=dSvpePPjjpV1kcGZGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubLOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX&si=-zdah_z6MiSZIl0tJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Emotional triggers can feel sudden, but they're often rooted in something deeper. In this episode, we talk about how to recognize those patterns, bring them before God, and begin the process of healing so they no longer control how we show up in marriage and family life.

"People say that they want to change, but behind every new job, new romance, big move is a potentially uncomfortable conversation, experience, shift... True change requires you to do things that are gonna feel really uncomfortable." Right now, the energy is intense, and if you've been feeling it, you're not imagining it. In this episode, I sit down with my longtime friend and fellow guide Andrea Donnelly for one of our honest, unfiltered conversations about what's actually happening beneath the surface of all this collective chaos. We dig into why your triggers are so loud right now, why that's not a sign that something has gone wrong, and what it really means to stay the course when everything feels like it's dissolving.We also get into something I see constantly with my clients: the trap of waiting until life looks a certain way before you allow yourself to move forward. Whether you're holding back in your business, your relationships, or your healing, we talk about the programming underneath that pattern, where it comes from, and how to start loosening its grip. This one is real, raw, and full of the kind of perspective that actually helps you breathe through what you're carrying.TODAY'S HIGHLIGHTSWhy the matrix comes hardest when transformation is most availableBeing triggered doesn't mean the work isn't working — it means it isThe butterfly metaphor: what it actually looks like to dissolve before you transform"I'll be happy when..." — the unconscious trap keeping you stuck in delayWhose definition of perfect are you subscribed to?Feeling the full spectrum: why shutting down the pain also shuts down the joyBecoming a student of yourself as the most advanced thing you can doEnergy work as reclaiming authority over your own fieldWhy the goal was never a perfect life — it was the ability to move through things fast**WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.The Metamorphosis Method Level 1 Breathwork Certification is a 6-week intensive designed to help you use this specific breathwork modality to accelerate your own results, and hold space powerfully for others.Download The Core Wound Solution Private Podcast Learn the simple process that took me from broke school counselor to 7 figures and has helped 100's of my clients do the same.Questions? Let's jump on a call CONTACT ANDREAweareheretoremember.com IG @seawitcheryCosmic Alchemy Academy — Ongoing program through December, focused on reclaiming your divine intelligence and working with energy in tangible, practical ways. Next call: April 21st. Future Medicine Certification Program — Andrea's full methodology for mastering your own energy and becoming a certified practitioner.CONTACT ALYSEYouTube @alysebreathesalysebreathes.comIG @alyse_breathesinfo@alysebreathes.com

Send us Fan MailWhat happens when your body's discomfort reveals hidden energetic patterns shaping your life and soul's journey?In this episode of spiritual awakening and healing, Renee' Schaver, creator of Soul Wisdom Integrations, blends ancient wisdom with modern spirituality, shamanism, energy healing, hypnosis, and mindfulness to guide listeners toward deeper self-discovery and true alignment. As a healing practitioner, Renee explores transformative soul healing practices and reveals how emotional triggers reflect unprocessed wounds and energy imbalances.Discover how to integrate spiritual growth and energy regulation into everyday life through practical steps and deepen your connection to your soul purpose. Topics include:Why “nothing is truly wrong”—only patterns waiting to be seen, shifted, and integratedThe power of soul path readings as lifetime blueprints for personal growthNavigating spiritual overwhelm, “shiny thing syndrome,” and the urge for endless certificationsHow subtle energy modalities meet skeptics and deliver real resultsThe importance of trusting your intuition and returning to your rootsThis episode offers profound insight for those seeking authentic spiritual mentorship, emotional clarity, and alignment with their true self. Support the show

Many believe they control their drinking, but a hidden cycle explains why they can't. This book summary reveals the surprising truth.

Heather Creekmore continues the "Waiting for Weight Loss" series with a vulnerable conversation about our emotions, body image, and why those days we wake up feeling "fat" are almost never about our bodies at all. As Lent comes to a close, Heather Creekmore challenges the popular notion that "fat" is a feeling, digging into the reasons behind bad body image days, body checking, and the emotional chaos we often project onto our appearance. You'll learn practical strategies for what to do when body-focused thoughts become overwhelming, including: Recognizing when your obsession with your appearance is actually rooted in life’s chaos and stress Taking a moment to process real emotions with God, instead of redirecting discomfort into body control Addressing the realities of aging, changed bodies, and loss of control—instead of striving for an unattainable ideal Cultivating contentment and self-forgetfulness rather than chasing freedom through body changes Heather Creekmore also offers devotional resources for aging gratefully, discusses the dangers of making body change an idol, and provides scriptural truth on shifting your focus beyond outer appearance. Join the Waiting for Weight Loss community and learn more about the 40-Day Journey at improvebodyimage.com. Freedom from body-obsessed thoughts starts with surrender, compassion for yourself, and a heart fixed not on your reflection, but on your greater purpose. Join the 40-Day Journey starting next week: https://www.improvebodyimage.com/40-day-challenge Check out Aging Gratefully, Heather's 30 Day Devotional on Aging: https://www.improvebodyimage.com/aging-gratefully Key Topics: Body image Bad body image days Emotional triggers Body checking Coping mechanisms Chaos and control Aging and body change Christian perspective on body image Self-forgetfulness Idolatry of thinness Lent journey Confidence in Christ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Want to understand how emotional triggers control your reactions and how to break free from them? In this episode of Coaching In Session, Michael Rearden sits down with psychotherapist and author Brian DesRoches to explore the neuroscience behind emotional triggers, self-sabotage, and personal growth.Brian explains how the brain forms protective emotional responses based on early experiences, why triggers often feel automatic and overwhelming, and how emotional learning not willpower, is the key to lasting change. Together, they discuss how identity, belonging, and social comparison shape behavior, and why procrastination and avoidance are often rooted in fear rather than laziness.You'll gain insight into how to recognize emotional triggers without reacting, respond with awareness instead of habit, and create internal conditions for a more authentic and fulfilling life. This conversation is especially powerful for anyone navigating self-discovery, emotional reactivity, or meaningful personal transformation. What You'll Learn in This EpisodeWhy emotional triggers are protective mechanisms, not personal flawsHow neuroscience explains emotional reactions and behavior patternsThe connection between identity, belonging, and emotional learningHow social media impacts self-worth and comparisonWhy procrastination is often rooted in fear and self-sabotageHow awareness allows you to respond instead of reactWhat it means to intentionally create memories of the futureHow understanding triggers supports real personal growthKey Takeaways✅ Triggers are learned emotional responses designed to protect you✅ Awareness is the foundation of emotional change✅ Emotional learning shapes identity and behavior✅ Belonging strongly influences decision-making and self-worth✅ Procrastination often reflects fear, not laziness✅ Responding consciously leads to emotional freedom✅ Growth requires updating emotional patterns, not suppressing them

In this deep-dive conversation, a group of experts and practitioners explore the profound messages our bodies send us and how the power of the mind can redefine physical limits. From surviving double knee replacements to the neuroscience of "mystical experiences," this episode uncovers the techniques—like breathwork, tapping, and alter egos used by elite athletes and high-level executives to achieve peak performance and healing. Key Topics Covered: ·         The Body's Hidden Messages: Understanding the physical sensations (like tingles or tension) that provide intuitive guidance before events happen. ·         Alternative Healing vs. Traditional Medicine: Why some men find more success with Chinese medicine, energy work, and meditation than standard medical interventions. ·         The Neuroscience of Joe Dispenza: A look into the research on brain waves (gamma), pineal gland meditation, and how people are healing "incurable" conditions. ·         Mastering the Vagus Nerve: Using nasal breathing and cortisol regulation to stay "cool, calm, and collected" in high-stress environments like the boxing ring or the boardroom. ·         The Alter Ego Effect: How adopting a "persona" (like the "Assassin") can help you transcend pain and anxiety to perform at your best. ·         Breathwork as a Subconscious Tool: Learning to breathe "into" tension rather than holding your breath, which can shut down higher-level thinking. Memorable Quotes: ·         "Our bodies have a lot of knowledge and messages, but we don't pay attention because we're men." — Speaker 3 ·         "I believe in defying things through the power of my will and perseverance." — Philip ·         "If you're getting information on that level [the body], then you get to take care of yourself because it's easy at that level. If you don't, it gets more complicated." — Ron Social links of the Guests Dr. Larry Burk - https://www.facebook.com/DrLarryBurk/                           https://www.linkedin.com/in/larry-burk-62b73b23 Phil McDonald - https://www.facebook.com/phillip.j.mcdonald Alvin Law - https://alvinlaw.com/                   https://www.facebook.com/alvintoeslaw/ Stephon Brown - https://www.linkedin.com/in/seth-brown-74703340/ -      https://thebarstooltheories.com Dr. Ron Stotts - https://ronstotts.com/ -      https://www.facebook.com/DrRonStotts/ -      https://www.youtube.com/channel/UCNV6D59C3InwlZmpAOVls_g   Social links of Doug Beitz Facebook: https://www.facebook.com/dougbeitz/ Instagram: https://www.instagram.com/dougbeitz/ Website: https://buymeacoffee.com/dougbeitz Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ TikTok: https://www.tiktok.com/@dougbeitz178

Welcome back to the Round Table and Happy Friday!If you haven't already done so, please take a moment to subscribe.In our last episode, we explored the concept of otherness—the ways people can feel separated or categorized because of race, gender, ability, sexual orientation, background, or identity. This week, we go deeper by exploring the inner barriers that often sit beneath these divisions.Many of the ways we react to difference do not begin outside of us. They often come from quiet internal stories—beliefs shaped by upbringing, generational conditioning, cultural messages, and personal experiences. Sometimes these patterns create discomfort or hesitation when we encounter difference in others.In This Episode You'll LearnAwareness of Inner Stories: Many of our perceptions about others are influenced by the beliefs we hold about ourselves. Emotional Triggers as Teachers: Moments of discomfort around difference—whether related to race, gender, ability, or identity—can reveal areas where deeper understanding and healing are possible. Compassion Creates Bridges: The more compassion we cultivate toward ourselves, the easier it becomes to extend understanding toward others. Authentic Connection in PracticeWhen we become aware of these inner responses with honesty and compassion, we open the door to healing, growth, and authentic connection. Authentic connection begins with the relationship you have with yourself. When you trust your feelings, honor your values, and acknowledge your needs, you show up in the world with openness rather than defensiveness.Closing WisdomEvery act of self-awareness and compassion helps dismantle the invisible walls that divide us.Please share.Much love and gratitude,Dr. Mensimah ShabazzJoin us in empowering one million women worldwide to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path. Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.Subscribe: Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https:www.patreon.com/mensimahshabazzphd orhttps://substack.com/@drmensimahshabazzContact Links:Website: https://www.mensimah.comInstagram: @mensimahshabazzphdYouTube: @mensimahsroundtableShop: https://shop.mensimah.comRegister as a Guest on PodMatch- for Round Table Conversations: https://www.joinpodmatch.com/mrtDonations:https://mensimahs-round-table.captiva...https://www.paypal.com/paypalme/MRTPo...

Emotional triggers in marriage, though inevitable, do not have to run your relationship. In this episode, Dr. Alexandra Stockwell unpacks the difference between reactivity and responsiveness, showing you how to shift from automatic emotional reactions to conscious communication so you can break painful patterns, rebuild trust, deepen intimacy, and create the kind of connected, passionate marriage you truly want. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of "Uncompromising Intimacy" by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, "Uncompromising Intimacy," here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights, and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact

Emotional triggers in marriage, though inevitable, do not have to run your relationship. In this episode, Dr. Alexandra Stockwell unpacks the difference between reactivity and responsiveness, showing you how to shift from automatic emotional reactions to conscious communication so you can break painful patterns, rebuild trust, deepen intimacy, and create the kind of connected, passionate marriage you truly want.     Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of "Uncompromising Intimacy" by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, "Uncompromising Intimacy," here:  https://www.alexandrastockwell.com/book   Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com   Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights, and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Christopher Rausch goes deeper than ever in this episode of the Raw & Unscripted podcast. Asking a question most of us have thought but rarely say out loud: Why do I overreact? Is it anger? Ego? Weakness? Or is something deeper happening inside your nervous system?In this powerful and personal episode, Christopher breaks down the real science behind emotional triggers — including the fight-or-flight response, the sympathetic and parasympathetic nervous systems, amygdala hijacking, and how childhood experiences shape adult reactions.He shares how feeling misunderstood or unimportant early in life can wire the brain to defend, intensify, or prove — especially in close relationships.You'll learn what's actually happening in your body when emotions spike, how trauma differs from PTSD, why sleep and hydration matter more than you think, and simple tools to regulate yourself in the moment.This is not about suppressing emotion. It's about understanding your wiring and becoming the man or woman you choose to be — instead of the one your nervous system defaults to.If you've ever snapped, escalated, over-explained, or felt triggered by being misunderstood, this episode will challenge you, ground you, and equip you with practical steps to return to center.

Join hosts John and Jackie Melfi as they tackle a provocative question: Is it possible to experience jealousy while maintaining a healthy non-monogamous relationship? The answer might surprise you! Drawing from their 20+ years of combined experience in open relationships and coaching thousands of couples, John and Jackie break down the complex emotions that hide beneath the surface of jealousy.  In this insightful discussion, they explain how jealousy often serves as an umbrella term for deeper feelings like fear, insecurity, control issues, and self-esteem concerns. Learn why addressing these root causes—rather than simply trying to avoid jealousy—is crucial for relationship success in both monogamous and non-monogamous partnerships. TIMESTAMPS: 00:00 - Intro and podcast overview  00:40 - Introduction to today's topic on jealousy in non-monogamous relationships 01:06 - Jackie explains why jealousy can exist in open relationships 02:26 - Breaking down what really hides beneath jealousy 03:56 - Real examples from John and Jackie's marriage 05:33 - Why trying to control your partner backfires 08:14 - John on identifying and working through fears 09:30 - Why jealousy isn't unique to non-monogamous relationships 10:54 - The importance of self-reflection and personal growth 12:37 - Using jealousy as a tool for relationship improvement 14:01 - Closing thoughts and call to action   Whether you're curious about open relationships or looking to strengthen your current partnership, this episode offers valuable insights on emotional awareness and honest communication.

Do you ever catch yourself stuck in the same frustrating patterns, even when you know better and want to change?If you've ever struggled with self-sabotage, people-pleasing, or fears rooted in past trauma, this episode offers a rare and powerful opportunity: not only do we revisit the transformational Lefkoe Method with certified facilitator and holistic coach Blake Lefkoe, but for the first time, we're also joined by one of her former clients, Susanna, who courageously shares her personal story and healing journey—live on air.Witness a powerful live demonstration of the Lefkoe Method as Susanna clears a limiting belief in real time.Hear how she eliminated over 30 deep-rooted beliefs, leading to life-changing breakthroughs in her relationships, emotional resilience, and personal freedom.Learn how most people unknowingly live under the influence of subconscious beliefs, and how letting them go transforms how you think, feel, and experience the world.If you're ready to move beyond coping and into true transformation, tune in now to experience this rare, real-time emotional shift for yourself.˚KEY POINTS AND TIMESTAMPS:00:00 - Reintroducing Blake and Setting the Intention02:18 - What the Lefkoe Method Is and How It Works06:01 - Agi's Personal Session and Key Realisations12:23 - Susanna's Background and Why She Sought Help15:38 - Core Limiting Beliefs That Were Cleared21:06 - Life Changes After Eliminating the Beliefs30:38 - Introducing the Live Method Demonstration33:03 - Uncovering and Dissolving the “Relationships Are Dangerous” Belief49:05 - Reflections, Insights, and Closing Thoughts˚VALUABLE RESOURCES:Blake's website: https://www.blakelefkoe.com/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚Send us a textSupport the showA personal development podcast for midlife professionals, offering actionable insights and practical tools for personal growth, self mastery, and purposeful living. Discover strategies for clarity, mindset shifts, growth mindset, self-discipline, emotional intelligence, confidence, and self-improvement. Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery, nurture mental health, and create a meaningful, fulfilling life aligned with who they truly are. To support the show, click here.

In this powerful Spirit Reboot series of Radio Medium, host Laura Lee welcomes therapist, educator, and CPTSD specialist Barb Varcel Smith, founder of Your Steps Counseling, for an insightful conversation on generational trauma, emotional triggers, and conscious parenting. Together they explore why many of our emotional reactions and behavioral patterns originate from unresolved childhood experiences passed quietly through family generations, and how healing those patterns can transform both parents and children. Barb introduces her trauma-informed framework, Purposeful Parenting, built around the LOVE method—Listen, Observe, Validate, and Express—which helps parents regulate emotions, reduce reactive parenting, and create safe emotional environments that foster resilient, emotionally healthy children. This episode dives into trauma recovery, emotional awareness, parenting psychology, and practical tools for breaking harmful cycles shaped by divorce, grief, stress, and unmet emotional needs. Listeners seeking healing, stronger relationships, and mindful parenting strategies will gain empowering insights on how awareness and compassion can reshape family dynamics and build a healthier future for the next generation.

Rooted in Strength: Cultivating Emotional Resilience for Women of Power and Grace!Welcome back to The Round Table.As we continue our February journey of renewal, this episode invites you into a deeper understanding of emotional resilience—the sacred ability to remain grounded, centered, and powerful even when life feels uncertain.Resilience isn't about pretending everything is fine. It's about bending without breaking. It's about honoring your feelings while choosing to rise anyway.In today's conversation, we explore how you can cultivate emotional steadiness in everyday life—through grounding practices, vulnerability, and simple daily rituals that strengthen the nervous system and the spirit.In This Episode, You'll Learn:Practical grounding techniques to steady yourself during emotional stormsHow vulnerability becomes a profound source of strengthSimple daily rituals to build lasting emotional resilience.We begin by redefining emotional resilience—not as suppression, but as self-awareness and emotional honesty.From workplace criticism to relationship misunderstandings to the quiet overwhelm of responsibility, life brings moments that test our steadiness. This episode offers tools to meet those moments with grace instead of self-judgment.We also briefly touch on the current energetic landscape, as we move through a new astrological phase with Neptune and Saturn in Aries—an invitation to lead with both spiritual depth and courageous action.What emotional storm have you already survived that proves your strength?Take a moment today to honor the woman you've become because you chose not to give up.Stay ConnectedIf this episode resonated with you:Share it with a woman who needs encouragement, leave a review to support the podcast and/or Email your reflections or future topic requestsNext week, we'll explore spiritual tools to support growth and transformation. Until then—stay rooted in strength.Much love and gratitude,Dr. Mensimah ShabazzJoin us in empowering one million women worldwide to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️For One on One Consultations: - Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path. Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.Subscribe: Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https:www.patreon.com/mensimahshabazzphdhttps://substack.com/@drmensimahshabazzContact Links:Website: https://www.mensimah.comInstagram: @mensimahshabazzphdYouTube: @mensimahsroundtableShop: https://shop.mensimah.comRegister as a Guest on PodMatch- for Round Table Conversations: https://www.joinpodmatch.com/mrtDonations:https://mensimahs-round-table.captiva...https://www.paypal.com/paypalme/MRTPo...

Is your relationship with alcohol driven by habit or a hidden "inner critic"? Today on Eyes Wide Open, we're joined by world-renowned hypnotherapist Georgia Foster to discuss her revolutionary "7 Days to Drink Less" program and why willpower is actually the weakest tool for changing your habits. In this episode, we dive deep into the emotional architecture of drinking and why societal shame often prevents real progress.  Georgia Foster explains the actual science of hypnotherapy, debunking the "magician" myths to show how the subconscious mind holds the key to moderation.  We explore the personality types behind drinking, from perfectionists to people-pleasers, and discuss how to silence the inner critic that drives the urge to over-consume.  This is an honest conversation about finding the middle ground, removing the stigma of "quitting," and reclaiming your authentic self without the weight of alcohol-induced shame.   Key Takeaways & Revelations Willpower vs. The Mind: Why willpower is ineffective for long-term change and how hypnotherapy targets the emotional root of the habit. The "Middle Ground" Approach: Why drinking less is often a more sustainable and achievable goal than complete sobriety for many individuals. Boredom & Emotional Triggers: Understanding how curiosity and awareness can dismantle the automatic response to drink when bored. The Inner Critic: How addressing the negative internal dialogue can stop the cycle of "shame drinking" and perfectionism. Personality Patterns: Identifying the difference between "perfectionist" and "pleaser" drinking styles to create a personalized path to wellness.   Our Mission Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.   Chapters 00:00 - Introduction to Georgia Foster and Her Work 02:27 - The Science of Hypnotherapy 05:28 - Understanding Drinking Habits and Emotional Triggers 08:16 - The Role of Shame in Drinking 11:18 - Changing the Narrative Around Drinking 14:23 - The Inner Critic and Its Impact on Drinking 17:19 - Boredom and Drinking 20:27 - The Journey to Reducing Alcohol Consumption 23:25 - The Seven Days to Drink Less Program 35:48 - The Power of Hypnosis in Personal Growth 39:18 - Understanding Drinking Patterns: Perfectionists vs. Pleasers 43:21 - Finding Balance: The Middle Ground in Drinking 48:23 - The Role of Alcohol in Social Situations 52:31 - Accessibility and Affordability of Self-Help Programs   Find Georgia Foster here: Website: https://georgiafoster.com/   Instagram: https://www.instagram.com/georgiafosterofficial     Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/   |  https://www.instagram.com/the_ucan_foundation/   YouTube: https://www.youtube.com/@EyesWideOpenContent    LinkedIn: https://www.linkedin.com/in/nickthompson13/      UCAN Foundation: https://theucanfoundation.org/   Website: https://www.engagewithnick.com/     

In this heartfelt, faith-centered episode, Lindsey Maestas and Lenya Heitzig have a powerful conversation inspired by Sheologie's core message of "calling women up, not out": a reminder that growth happens through truth and not shame. P.S. Have you read my new book, Don't Burn Your Own House Down, yet?! We are still in launch month so EVERY bit of support from this community helps!! I have a goal of selling 120 books this week!! If you're single or engaged, this book will prepare your heart for marriage. If you've been married for 1-50 years, I wrote this book to help you become more intentional with your time and energy toward the most important relationship in your life!  Please gift it to a friend and share on social, and once you've read it, please put your review on Amazon, Barnes & Target! Every bit helps.  In this conversation with Lenya, we explore how our thoughts shape who we become, why people-pleasing often disguises itself as love, and how emotional overfunctioning can hinder us from trusting God in our relationships. If you ever find yourself trying to control outcomes, rescue others, or manage everyone's emotions, it's easy to create pressure rather than peace.  Lindsey and Lenya discuss how: What you think about consistently shapes who you are becoming People pleasing can turn into trying to save someone who isn't even willing to save themselves Overhelping friends can actually interrupt what Jesus is trying to teach them Emotional triggers in marriage don't have to explode into conflict, they can be gently deconstructed Therapy, self-awareness, and faith can work together in healing Differences in marriage don't have to collide, they can become places of laughter, humility, and compromise Fear can cause us to "lasso" our spouse and limit the very growth God is inviting them into This episode is for the woman who feels responsible for everyone's well-being, who carries anxiety about her marriage, or who struggles to release control and trust God with the people she loves most. I pray you walk away with a clearer understanding of emotional boundaries, spiritual surrender, and how to stop trying to be the Holy Spirit in someone else's life. Learn more about Reload Love here!

Free will sounds easy until you look closely. Then it turns out to be smaller, stranger, and far more difficult than advertised. We take a cheerful scalpel to the idea that we're the conscious captains of our lives. With help from psychology experiments, philosophical detours we find out what's really going on. Examining stories involving casinos, concentration camps, meditation cushions, and more, we discover that most behaviour is automatic. Pain, habit, desire, and social pressure do most of the driving. Yet, whilst we can't choose our thoughts or impulses, we can choose how we respond to them. Viktor Frankl called it “the space between stimulus and response,” and it turns out to be the most valuable square inch of mental real estate you'll ever own. Cultivate that space, and you get resilience, wisdom, and the rare ability to not punch metaphorical holes in windows. Actionable takeaways Treat strong emotions as data, not instructions Reduce temptation before relying on discipline Train non-reactivity through small, deliberate discomforts NEW SHOW - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Change the World: The History and Future of Innovation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn about the evolving story of the human species and our ideas told in chronological order. Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

This is a Crazy Little Thing that you have GOT to listen to with your spouse! Dr. Greg Smalley and Erin Smalley discuss the importance of identifying emotional triggers and managing conflict in marriages with Ron and Nan Deal, who share their personal journey of overcoming repetitive arguments and emotional pain. The Deals recount their transformative experience with a counselor who helped them address their pride and underlying pain points, ultimately leading to a more peaceful and understanding relationship. The Mindful Marriage: Create Your Best Relationship Through Understanding and Managing Yourself Take Our FREE Marriage Assessment Take the Free Reactive Cycle Assessement Contact the show! Sign up for our FREE Marriage Newsletter Send us your email or voice mail here! Send Us A Review! Support the show! Suicide Prevention Hotline If you enjoyed listening to the Crazy Little Thing Called Marriage podcast with Dr. Greg and Erin Smalley, please give us your feedback.

In this episode, I'm joined once again by relationship expert Laurie Gerber. Laurie is a veteran life and love coach with over 20 years of experience helping individuals and couples build healthy, lasting relationships. She's the founder of Laurie Gerber Coaching, creator of Master the Art of Love, and host of the “Love at Any Age” podcast.So many of us walk into the holidays overcommitted, overstimulated, and overwhelmed, and then wonder why we roll into January exhausted and in recovery mode. Think of this conversation as a permission slip to honor your limits, pivot when you need to, and refocus on what this season is truly about: connection!In this episode, we discuss:Why the holidays feel so heavyEmotional triggers & old family patternsConversations you're allowed to shut downCommunication hacks that transform the holidaysHandling house guests & prolonged staysThe pressure of overspending & overgivingHoliday opportunities for healing and connectionCouples navigating the season togetherFor more on Laurie Gerber, follow her on:Facebook: https://www.facebook.com/lauriegerberdatingcoachInstagram: https://www.instagram.com/lauriegerber_coach/LinkedIn: https://www.linkedin.com/in/lauriegerberYouTube: https://www.youtube.com/@lauriegerbercoachListen to her podcast, Love At Any Age: https://open.spotify.com/show/0SA9pM3VWnZG4lq1OGsKhRSign up for her FREE webinar ‘3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments': https://www.lauriegerber.com/webinar Thanks to my Sponsors:Storyworth: Give your loved ones a unique keepsake you'll all cherish for years—Storyworth Memoirs! Right now, save $10 or more during their holiday sale when you go to Storyworth.com/FLOURISHINGClean Simple Eats: Visit CleanSimpleEats.com and use code FLOURISHING20 at checkout for 20% off your FIRST order.Aura Frames: For a limited time, save on the perfect gift by visiting AuraFrames.com to get $35 off Aura's best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code FLOURISHING at checkout.The Real Real: Get $25 off your first purchase when you go to TheRealReal.com/over50Revolve: Shop at REVOLVE.com/FLOURISHING and use code FLOURISHING for 15% off your first order. #REVOLVEpartnerLive It Up: Head to LetsLiveItUp.com/FLOURISHING and use code FLOURISHING for 15% off your first Super Greens order!Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If AI destroys all human purpose, what will give our lives meaning when machines can do everything better than us? Josh Trent welcomes Tom Bilyeu to the Wellness + Wisdom Podcast, episode 782, to uncover why AI is forcing humanity to confront who we really are, what gives life meaning when machines outpace us, and how reclaiming our biological and spiritual essence may be the only path forward.