Living With Anxiety and Depression

My experience with work affecting my mental health and what I did to help myself. --- Support this podcast: https://anchor.fm/anxietyanddepression/support

Different types of essential oils used for mental health and how to use them --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

Tips to help avoid self-harming --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

Myths vs. facts on depression and anxiety --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

Battling Depression Today --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

Switching medications and the problems with that. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

Anxiety Disorders breakdown --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

Welcome Amanda my new cohost and co-owner. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

There are new changes coming to this podcast, and why friendship is so important for us. --- Support this podcast: https://anchor.fm/anxietyanddepression/support

This for when you are having an anxiety attack, and you need something to help you. --- Support this podcast: https://anchor.fm/anxietyanddepression/support

The battles of anxiety and depression that some may feel sometimes or alot --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

My anxiety and depression are battling each other. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

What Medical Marijuana is like --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

What I have been through. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

Please do not listen to if you have children around, or put headphones on. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

Lets talk about how to deal with your anger because of anxiety and depression. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

Residential treatment facility --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

I tried out CBD oil --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

How to work when you have anxiety --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

Sorry I've been off for awhile --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

All about panic attacks --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

Please send in any suggestions or questions for future podcasts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

How to live with depression --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

This episode is based on anxiety. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support

Just a glimpse at what I've been through so that I can reach out and help others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anxietyanddepression/support