Podcasts about myths

Description:Some families run on rules nobody ever wrote down. Here is your role. Here is what we talk about. Here is who gets forgiven and who gets blamed. We accept those terms as children, and then one day we look up and wonder who exactly signed us up for the job.August's Jen Hatmaker Book Club pick is Little Monsters, and Adrienne Brodeur came with the whole story behind it. She spent thirty years on the other side of the pen, co-founding Zoetrope: All-Story with Francis Ford Coppola, editing at HMH Books, judging the National Book Award, and now running Aspen Words. She published one novel of her own in 2005, then waited fourteen years for the next book, a memoir that broke a silence she had kept since she was fourteen.Adrienne and Jen get into the unspoken rules every family runs on, why estrangement takes love rather than indifference, and what Cain and Abel taught her about the gifts we give our parents. Adrienne explains why fiction can feel more honest than memoir, makes an unpopular case for Ken, and talks about writing mania with compassion rather than spectacle. Plus the stack of books a stepmother handed her that redirected her whole life, the screenplay she is writing, and the book club's standing offer to cast the movie.***Thought-provoking Quotes:He's wounded, and wounded people wound. – Adrienne BrodeurUnderstanding someone isn't quite the same as absolving them. – Adrienne BrodeurFiction can sometimes feel more honest than memoir. I don't mean factual honesty. I mean emotionally unguarded. – Adrienne BrodeurWho the hell decided that peacemaker was my job, or golden child, or secret keeper, or difficult one? – Adrienne BrodeurTurns out dead mothers still have an excellent work ethic. – Adrienne BrodeurEveryone wanted a flat version of themselves. – Jen HatmakerWe have family stories that we're telling too, even believing, that we're trying to believe. – Jen HatmakerSome of our characters landed on their feet, but they landed on their feet in a different zip code. – Jen HatmakerResources Mentioned in This Episode:Little Monsters by Adrienne Brodeur - https://www.simonandschuster.com/books/Little-Monsters/Adrienne-Brodeur/9781982198114Little Monsters book club discussion questions - https://www.readinggroupguides.com/reviews/little-monsters-by-adrienne-brodeur/guideWild Game: My Mother, Her Lover, and Me by Adrienne Brodeur - https://www.barnesandnoble.com/w/wild-game-adrienne-brodeur/1130010789Man Camp by Adrienne Brodeur - https://www.amazon.com/stores/author/B001HN38FIAspen Words at the Aspen Institute - https://www.aspeninstitute.org/people/adrienne-brodeur/Zoetrope: All-Story, co-founded with Francis Ford CoppolaGuest's Links:Adrienne's Instagram - https://www.instagram.com/adriennebrodeur/Adrienne's Faceboo ...

Ep. 482: 4 myths I keep hearing at Baby Showers You know those baby shower conversations where everyone suddenly becomes a pregnancy expert?

You probably ate something today with high protein printed across the front of it, and there is a good chance it did almost nothing for your skeletal muscle. There is no meaningful enforcement standard for what the front of a package is allowed to promise, and the research points to a per meal threshold most of these products do not come close to touching. Here is the number, the five myths that have to come off the table first, and how to read any label in about five seconds.Thank you to our sponsors:Egglife - Find egglife wraps chillin' in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart & more - Visit https://bit.ly/4yxBs5l to find a retailer near you,Timeline - up to 20% off when you subscribe and save at https://bit.ly/4cNXeJq Bon Charge - Save 15% at https://bit.ly/3UsB1KI with code DRLYON Explore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Connect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: https://www.tiktok.com/@drgabriellelyon X (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyon Chapters00:00 - Introduction: what a high protein label promises01:03 - Protein-ification and the labeling gap04:10 - Myth 1: protein and kidney function06:01 - Myth 2: the 0.8 gram RDA07:04 - Nitrogen balance and the 2026 guideline change07:45 - Where the clinical target lands above the RDA08:43 - Myth 3: acid ash and bone density11:01 - Myth 4: leucine and the per meal threshold12:12 - Four product categories in your pantry14:44 - The 25 to 30 gram complete protein rule15:08 - Myth 5: daily total versus per meal distributionIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships. The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushWhat if the biggest breakthrough in women's health isn't a brand-new protocol… but learning how to better apply the fundamentals to the person in front of you?Kelly and Juliet Starrett sit down with Dr. Abbie Smith-Ryan, professor of exercise physiology and nutrition at UNC Chapel Hill, to explore what the latest research can teach us about training, body composition, creatine, and women's health across the lifespan. Drawing from more than 15 years in the lab – and her experience as a collegiate runner who suffered 9 stress fractures – Abbie explains how our understanding of female physiology has evolved.They unpack how women can use body composition data without becoming ruled by the numbers, why creatine may become even more valuable as we age, whether women really need female-specific strength programs, and how to approach HIIT and recovery during perimenopause and menopause.The takeaway? Human bodies aren't black and white. And now that we have more tools than ever, the focus should be on finding the ones that work best for you.What You'll Learn in This EpisodeHow Abbie's experience with 9 stress fractures shaped her approach to training, fueling, and women's healthWhy body composition data can be a valuable tool for tracking muscle, bone, fat, and long-term healthWhat the research says about creatine for women, from muscle and hydration to potential cognitive benefitsWhy women don't necessarily need “women-specific” strength training – and when female physiology should influence how you trainHow to use high-intensity interval training, recovery, and scaling to get results without turning every workout into an all-out effortKey Highlights: (00:00) Intro(01:43) Meet Dr. Abbie Smith-Ryan(04:00) Advocating for Women's Health Research(06:37) Women's Health Research: What's Changed & What's Missing(11:40) 9 Stress Fractures, Underfueling, & Low Energy Availability(17:54) Body Composition & Injury Risk(23:21) DEXA, Bod Pod, & Measuring Body Composition(30:43) Body Composition for Midlife Women(35:47) Juliet's Bone Density Loss During Menopause(37:28) What the Research Says About Creatine for Women(41:42) Creatine Hesitancy, Myths, & Safety(45:41) Creatine Loading & the Menstrual Cycle(48:23) Creatine Dosing: 5g vs 10g & Brain Benefits(52:32) What's Changed in Athletic Performance(54:43) Applying Elite Performance Science to Everyday Women(55:27) Women-Specific Strength Training: Science vs Marketing(1:00:32) Overcomplicating Exercise(1:02:16) HIIT, Recovery, & the Menstrual Cycle(1:04:50) HIIT vs Sprint Interval Training(1:07:30) The 20-Minute HIIT Protocol: 1 Min On, 1 Min Off(1:09:48) Abbie's Proof of Practice Podcast(1:13:49) No Black & White Answers(1:16:07) Have We Improved Sports Science?(1:20:23) Infinite Shelf: '90s Rap MusicHuge thanks to our sponsors, BEDGEAR, Momentous, and LMNT.

A creature Feature!? In this economy?! This episode we break down how a true crime story with deep roots in colonialism became a legend that is used to scare children and make not so great American Horror movies. ⁠⁠Support us on Patreon.⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Follow us on BlueSky(@deathandfriends.bsky.social)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on instagram(@deathandfriendspodcast)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Nash Flynn @itsnashflynn.bsky.social ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Angel Luna @GuerrillaJokes.bsky.social ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This is a KnaveryInk podcast.⁠⁠⁠⁠Aztec, Mayan, Mesoamerica, Mexica, Valley of Mexico, Human Sacrifice, Engineering, Religious Beliefs, Medical Facts, History, Comedy, Podcast, Cultural References, Pronunciation, Translation, Llorona, Cryptids, Myths, Mexico, True Crime, Murder,

If you've ever dealt with mom guilt and wondered why you feel like you're failing even when you're doing your best, this episode is for you. New here? Start with our ⁠Start Here playlist⁠ — five episodes that will change how you think about motherhood. JoAnn shares the day she screamed at a wall (and cowered her own kids) to name the perfectionism baked into modern motherhood. Then she busts the five biggest "good mom" myths, the ones telling you that missing the game, serving chicken nuggets again, losing your temper, taking time for yourself, or your kid's report card all mean you're failing. Spoiler: none of them do. In this episode, you'll learn: Why missing your kid's activity can actually be good for them (and what the research on over-involved parents really shows) Why your picky eater isn't a reflection of your cooking, and the biology behind food neophobia The exact repair script to use after you lose your temper, and why the repair matters more than the rupture Why taking time for yourself is an investment in your kid, not a theft from them Why your kid's school performance predicts nothing about who they'll become Resources mentioned in this episode: The Best Mom is a Happy Mom (book) Calm & Happy Parenting Cohort Thank you to our sponsors! Protect your loved ones without spying on them. Go to ⁠https://heypolo.com/ngm ⁠or use code NGM and get 40% off your first year! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aram Grigorian is a nutrition and fitness coach, founder of 4 Weeks 2 the Beach, and host of the Real Coaches Summit, known for his evidence-based, no-nonsense approach to sustainable fat loss and behavior change.In this episode I speak with Aram Grigorian and we discuss:- How to Make Fat Loss Ridiculously Easy- ⁠Calorie Cycling 101- ⁠Peptide Myths vs Facts- ⁠How to Maintain Weight Loss- The Best Meal Prep Service- ⁠Do 95% of Diets Fail?- ⁠And more…Aram's IG ► https://www.instagram.com/4weeks2thebeachReal Coaches Summit ► https://www.instagram.com/real.coaches.summitOther Side Lifestyle Podcast ► https://podcasts.apple.com/us/podcast/other-side-lifestyle/id1623447851ThiccBoi Apparel ► https://thiccboi.fit/Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalcGet 10% off at Marek Health ► https://marekhealth.com/syattHow to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUSign up for my email list ► http://bit.ly/jordansyattlistGet My Diet & Workout Program ► https://www.sfinnercircle.com/

See omnystudio.com/listener for privacy information.

We love a theatre ghost, but what about THE Theatre Ghost - The Phantom of the Opera! We are joined by the author of Our Strange Duet, Erin A. Craig to discuss her adaptation of the stage play, how Phantom transformed her into a theatre kid, and her own spooky experiences backstage as a professional stage manager! Content Warning: This episode contains conversations about or mentions of fire and housing insecurity. GuestErin A. Craig is a #1 New York Times bestselling author. After getting her B.F.A. from the University of Michigan, in Theatre Design and Production, she stage managed tragic operas with hunchbacks, séances, and murderous clowns, then decided she wanted to write books that were just as spooky. You can order Our Strange Duet wherever you get books. Housekeeping- Books: Check out our previous book recommendations, guests' books, and more at spiritspodcast.com/books- Call to Action: Will you join us for year 10, episode 500, and beyond at patreon.com/spiritspodcast??- Submit Your Urban Legends Audio: Call us! 617-420-2344- Check out the fabulous sexual education podcast Sex Ed with DB! Find Us Online- Website & Transcripts: spiritspodcast.com- Patreon: patreon.com/spiritspodcast- Merch: spiritspodcast.com/merch- Instagram: instagram.com/spiritspodcast- Bluesky: bsky.app/profile/spiritspodcast.com- Twitter: twitter.com/spiritspodcast- Tumblr: spiritspodcast.tumblr.comCast & Crew- Co-Hosts: Julia Schifini and Amanda McLoughlin- Editor: Bren Frederick- Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod- Artwork: Allyson Wakeman- Multitude: multitude.productionsAbout UsSpirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Full shownotes, transcript, and resources here: https://soundbitesrd.com/317                              Disclosure: This episode is sponsored by General Mills Bell Institute of Health and Nutrition and offers 1 Free continuing education credit for RDNs. See more details below. The Whole Grain Gap: Benefits, Myths and Easy Ways to Eat More Whole grain recommendations – and the science behind them – have remained remarkably consistent for decades, yet only two percent of Americans are getting enough. In today's wellness and social media landscape, carbohydrates and grain foods are often oversimplified, misunderstood or unfairly vilified. Yet, consumers are actively seeking many of the benefits whole grain foods support, including fiber intake, gut health, cardiometabolic health, satiety, and overall diet quality. This podcast episode explores the disconnect between the perception of grain foods and the reality of what they offer, discussing the science behind recommendations, as well as the challenges people face when it comes to getting the recommended intake. Listeners will learn from nutrition experts on how they can help close the whole grain gap by leveraging insights and accessible strategies. Whether you're looking to understand the latest research or get practical tips for bringing whole grains back into the nutrition conversation (and your diet), this episode delivers evidence-based, real-world tips to transform your approach to whole grains.  Tune in to learn more about:  definition of whole grains and their components health benefits of whole grains including disease risk reduction common misconceptions and confusion about grains how to understand food labeling strategies for increasing whole grain intake in daily life the impact of trends like low-carb and high-protein diets on grain consumption emerging research on gut health and antioxidants in whole grains practical tips for food shopping and meal planning resources for health professionals and the public This episode awards 1.0 Free CPEU in accordance with the Commission on Dietetic Registration's CPEU Prior Approval Program. Commercial support has been provided by General Mills Bell Institute of Health and Nutrition. Alex Turnbull, RDN, LD and Julie Miller Jones, PhD, LN, CNS, CFS, FAACCI, FICC have each received an honorarium for their time to participate in the podcast interview. Any opinions or scientific interpretations expressed during this episode are those of the guests and do not necessarily reflect the position or policy of General Mills.   

AI data centers have become America's newest political villain — accused of draining local water supplies, overheating communities and sending electricity bills soaring. But some of the most alarming claims about their environmental impact are based on outdated estimates, missing context or questionable math.Host Megan McArdle is joined by writer and former high school physics teacher Andy Masley to separate the myths from the legitimate concerns and break down why misleading claims spread so easily.Subscribe to The Washington Post here.

We've all heard it said - sleep training helps moms, right? Moms are tired and overworked and need those babies to sleep so even if there is some risk associated with it, isn't it for the greater good? This is something we hear all the time, but does the research actually support this? Joining me today is Dr. Kathy Kendall-Tackett. Dr. Kendall-Tackett is a health psychologist and International Board-Certified Lactation Consultant, and the Director of Praeclarus Press, a small press specializing in women's health. For the past 10 years, Dr. Kendall-Tackett has been Editor-in-Chief of Psychological Trauma. She is Fellow of the American Psychological Association in Health and Trauma Psychology and Past President of the APA Division of Trauma Psychology. Dr. Kendall-Tackett specializes in women's-health research including breastfeeding, depression, trauma, and health psychology, and has won many awards for her work including the 2019 President's Award for Outstanding Contributions to the Field of Trauma Psychology from the American Psychological Association, and is a member of Sigma Xi, the Scientific Research Honor Society. Dr. Kendall-Tackett has authored more than 500 articles or chapters and is author or editor of 42 books, including the recent Breastfeeding Doesn't Need to Suck. Dispelling Cry-It-Out Sleep Training Myths and What To Do Instead: https://amzn.to/4y5mKTy Dr. Kathy Kendall-Tackett: https://kathleenkendall-tackett.com/ Dr. Kathy Kendall-Tackett at the Uppity Science Chick: http://www.uppitysciencechick.com/kktbio.html Breastfeeding Doesn't Have to Suck (Book): https://amzn.to/4vhBLPB Dr. Kathy Kendall-Tackett Books: https://amzn.to/3SN4gac Praecalus Press: https://www.praeclaruspress.com/

Click HERE to send us a text message! This episode of Spirits and Monsters is covered in BEES! Well, technically wasps. Sofie gets flustered. Weatherby forms a plan. Doctor Jensen practices amateur horticulture. The Gamemaster makes a scandalous proposal to Phoenix. Check out our friends at the Wing Women Podcast wherever you enjoy podcasts and/or Soviet Era bi-planes!You can find exclusive Spirits and Monsters of Old Seattle merchandise at our store! https://www.bonfire.com/store/spirits-and-monsters-of-old-seattle/You can also join us on Patreon for exclusive and behind-the-scenes content! https://www.patreon.com/c/SpiritsandMonstersofOldSeattleOur opening theme is “Myths and Legends” by Robert Bruckmayer which you can pick up at his bandcamp or stream on Spotify.  Our episode music is created by Andreas Lundström. You can hear more of his work on the Sweden Rolls podcast or on Spotify. This episode featured the songs Hana and Swamp Litany by artist Thwhalee.Do you have questions or comments about the show? Send them to old.seattle.pod@gmail.com, we would love to hear them!

A lot of state's bow openers will start in a matter of days. Just because deer season opens doesn't mean the thermostat will drop. Prime velvet destinations or states with September openers might include hot, buggy conditions. While these aren't ideal deer hunting conditions, that doesn't mean you can't find success, you just might have to sweat a good bit to do it. Hot weather hunting isn't easy, and it definitely isn't always fun. It has a way...

Renee revisits one of her favorite conversations, with psychologist Dr. Tanya Cotler, on everything you need to know about gentle parenting: where it came from, what it was intended to be, and what it turned into online. Dr. Cotler takes apart the biggest myths, including the idea that gentle means no boundaries, no consequences, and never losing your temper. Renee shares some of the harder moments she has had with Milo that sparked this conversation, from toddler tantrums to the guilt that shows up after you yell.Together they get into the nuance the internet skips: gentle parenting versus permissive parenting, how to set a boundary without shame, how to regulate your own emotions before you respond, and what a kid actually needs from you on a bad day.FOLLOW DR. COTLER: On Instagram: @drcotlerdrtanyacotler.com SPONSORS:AquaOmega: For your daily dose of Omega-3's, go to myaquaomega.com/MOMROOM and use code MOMROOM for20% off.Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/MOMROOM and using code MOMROOM at checkout.HIYA: Receive 50% off your first order at hiyahealth.com/MOMROOM.Quince: Download the Quince app for app-exclusive offers, or go to Quince.com/MOMROOM. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too.Skims: Shop SKIMS Cotton, and all of my favorite pieces, at https://skims.com/momroom.Wayfair: Head to Wayfair.com or shop the Wayfair app for all things home. RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community Youtube: Renee Reina - The Mom Room Podcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join the small group nutrition coaching here: https://brittany-pearson-0916.mykajabi.com/offers/SqeKnU6JCome workout with us for the month of September! Start your 2 week free trial: https://brittany-pearson-0916.mykajabi.com/offers/rcbqBbUS/checkoutPERSONALIZED WORKOUT OPTIONS: found at the bottom of this page: https://www.healthycatholicmoms.com/services/Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-downloadTry my FREE 3 Day Pregnancy Workout Challenge here: https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com

In this episode of the Radical Radiance podcast, Sarah Freymuth shares her heartfelt journey through life's hard seasons and how God has sustained her in the valley. This episode explores the importance of embracing God's presence in suffering, the power of worship in all circumstances, and trusting God's higher ways.Keywords:faith, suffering, hope, worship, God's presence, patience, mental health, waiting, God's goodness, spiritual growthChapters00:00 Introduction to Sarah Freymuth and her new book02:23 Why Sarah wrote 'All the Hard Things'04:25 Experiencing God's presence in suffering06:49 God's goodness in valleys and mountaintops09:18 The concept of good hard things11:53 Waiting well in God's timing13:48 Dealing with unanswered questions and mystery16:48 Worship when it feels hard19:41 Myths about God's love and suffering23:48 God's refining work in seasons of waitingLinks:Speaking: https://www.radicalradiance.live/speaking Creative Business Coaching: https://www.radicalradiance.live/coaching Camp for Creatives: https://www.radicalradiance.live/campforcreatives Listen to Radical Radiance on Apple Podcasts: https://podcasts.apple.com/us/podcast/radical-radiance/id1484726102?uo=4 Listen to Radical Radiance on Spotify: https://open.spotify.com/show/55N56VtU6q33ztgJNw7oTX?si=29648982bc91475f Take the FREE Waiting Personality Quiz: https://www.tryinteract.com/share/quiz/676d5c2884dd1e00159563f6 Take the Why Are You Stuck in Your Calling? Quiz: https://www.tryinteract.com/share/quiz/657326e6544f610014b40b67 Books:You're Not Too Late: Trusting God's Timing in a Hurry-Up World: https://amzn.to/44omO3kDo the Thing: Gospel-Centered Goals, Gumption, and Grace for the Go-Getter Girl: https://amzn.to/43IaFpMBefore Dawn: Knowing God's Presence in the Dark Seasons of Life: https://amzn.to/4pdsZjv Jasper Meets Sparkle the Firefly: https://www.thejasperbooks.com Sponsors:Christian Standard Bible: Do you ever sit down with your Bible, ready to really dig in… and then get pulled a hundred different directions? I want to tell you about something I love: the CSB Spiral-Bound Notetaking Bible. It lays completely flat, with wide margins made for sermon notes, prayers, and reflections — so you can record what God is teaching you and look back on it later. It's perfect for your own quiet time, and a beautiful tool for your small group, too. Click here to grab yours today.Unsifted: What if bread wasn't actually the problem? We've been told to cut the carbs, fear the gluten, avoid the bread basket. But what if it was never the wheat — it was what we did to it? Most store-bought flour was milled months ago — stripped of its fiber, its enzymes, its nutrients. By the time it hits your kitchen, the good stuff is already gone.Unsifted changes that. Their Starter Kit with premium pre-blended whole grains let you mill fresh flour at home in just seconds— no complicated ratios, no guesswork, no failed loaves. Just whole grains, freshly milled, baked into something your family will actually fight over. Go to unsifted.com to learn more.

Reserve your spot for the next Triple Play Masterclass: 

Some of the most tempting retirement investing mistakes begin with ideas that sound perfectly reasonable: move to cash when the market looks expensive, put everything in CDs while rates are attractive, leave stocks behind once you retire, or rely on dividend stocks for income. The problem is that each approach can allow one concern or prediction to dictate an entire investment strategy. Jeremy Keil answers five listener questions about investing in retirement. The surprising truth about retirement investing is that many questions are answered more clearly by re-focusing on when you'll need the money and what you need it to accomplish, rather than predictions about what markets, interest rates, or individual investments will do next. For disclosures and conflicts visit keilfp.com/disclosures.

For women who care about their health and are already paying attention to what they put in their bodies, skincare should be straightforward. It is not — because the information online is loud, contradictory, and often more driven by fear than evidence. In this episode, triple board-certified dermatologist Dr. Mamina Turegano cuts through all of it: the sunscreen myths, the ingredient fears, the products not worth spending money on, and what your skin actually needs to stay healthy long-term. Dr. Mamina Turegano is a triple board-certified dermatologist, internist, and dermatopathologist based in New Orleans — one of the only physicians in the country who holds all three certifications. She specializes in medical, cosmetic, and integrative dermatology, blending conventional and holistic approaches to skin health. With over 2 million followers across social media, she co-hosts the Skin Deep MDs podcast, has been published in leading medical journals, and brings the same evidence-based, no-fearmongering approach to everything she touches. What's Discussed: The one skincare step that outperforms everything else — and why consistency is the only metric that matters   SPF 30 vs. SPF 50 vs. SPF 100 — what the actual coverage difference is, what Dr. Mamina recommends for daily use, and the honest answer to "which sunscreen is best"   What three separate board certifications give Dr. Mamina that a standard dermatologist cannot offer — and why the internist lens changes how she reads skin from the inside out   The skincare categories you never need to spend money on — cleansers, moisturizers, and sunscreen do not need to be expensive   The face-washing take that would make most of the internet mad — and why she stands by it completely   What stress does to your skin at a biological level: cortisol, oil composition, inflammation, and why the cascade matters for women who are chronically under load   The benzene-in-sunscreen scare of 2022 — what actually happened, what the levels meant in context, and why the fear grew bigger than the evidence warranted   The sunscreen-causes-skin-cancer myth — debunked, with the ice cream and shark bites analogy that puts it in perspective   Chemical vs. mineral sunscreen: the endocrine disruption concern, what the animal studies actually show, and who should consider switching to zinc-based   Why sunscreen does not cause low vitamin D — and what is actually driving the low vitamin D epidemic   Toxic and problematic skincare ingredients — what to look for and what to avoid   Bacne and skin issues specific to women who train   Fungal breakouts — how to tell the difference from bacterial acne and what to do about it   What movement does for your skin at a cellular level   The link between metabolic health and skin   Ready for coaching that builds around your training and your health? Apply for BroadsCOACH at https://www.broads.app/broadscoach. Learn more about Broads: https://www.broads.app/ https://www.instagram.com/broads_coach/ Check out more from Tara LaFerrara: https://www.taralaferrara.com/ https://www.instagram.com/taralaferrara/ YouTube: @TaraLaferrara TikTok: @taralaferrara Check out more from Dr. Mamina Turegano: Instagram: https://www.instagram.com/dr.mamina/ Website: https://www.drmamina.com/ Consultation services: https://app.futureclinic.com/clinics/drturegano/profile

There's no shortage of writing advice out there. Outline everything before you start. Don't outline, you'll kill the magic. Follow a beat sheet. Trust your instincts instead. Structure will flatten your story. Structure will save it.No wonder so many writers second-guess every choice they make.Some writing advice gets handed down as gospel when really it may only apply to certain writers, certain stories, or certain stages in the process. And when you take it on as an absolute, it can lead to hesitation, self-doubt, and the nagging sense that there's a “right” way to write a book that everyone else understands and you somehow missed. In this episode, I'm taking on four common writing myths about structure, plot, planning, and the "right" way to write, and giving you something more useful to believe instead.Because the goal isn't to follow someone else's process. It's to understand your story well enough to trust yourself inside it.Structure your story with this FREE 3-Act Worksheet. Go beyond outlining and write a story that keeps readers hooked from beginning to end.   Grab your FREE Worksheet here.

There are a LOT of assumptions floating around about what it's actually like to work with a naturopath:It's going to cost me a fortuneI'll walk away taking 47 supplementsThey're going to make me overhaul my entire lifeI'll need thousands of dollars worth of functional testingAnd surely naturopaths are anti-pharmaceuticals… right?Well… not quite!In this episode, we're tackling some of the most common fears, objections and misconceptions we hear about naturopathic care — and explaining what good, strategic naturopathy should actually look like.FIND NAT BELOW:Website - https://nataliekdouglas.com/Instagram - https://www.instagram.com/natalie.k.douglasBook a Free Assessment Call - https://NatalieKDouglas.as.me/?appointmentType=50255874EndoNourish - Endometriosis and Adenomyosis Guide - https://nataliekdouglas.com/endonourish-holistic-endometriosis-adenomyoisis-care-guide/SacredSeeds - Preconception Care Guidehttps://nataliekdouglas.com/preconception-care-guide/PCOS Wellness Guidehttps://nataliekdouglas.com/pcos-holistic-guide/Thyroid Rescue - Self guided programhttps://nataliekdouglas.com/thyroid-rescue/Coming Off The Pill/IUD Holistic Guidehttps://nataliekdouglas.com/coming-off-the-pill-mini-course/PMS/PMDD Natural Solutons Masterclass https://nataliekdouglas.com/pms-pmdd-natural-solutions-masterclass/Restore and Nourish Gut Reset - https://nataliekdouglas.com/restore-nourish-gut-reset/Perimenopause Masterclass -https://nataliekdouglas.com/perimenopause-masterclass-holistic-toolkit/Become a one-to-one clienthttps://nataliekdouglas.com/1-1-naturopathic-nutrition-consultations/FIND AMIE BELOW:Book a Free Assessment Call: https://p.bttr.to/3yBdmu3   Book Yourself In: https://l.bttr.to/ZDxWOWebsite - https://whatthenaturopathsaid.com   Instagram - https://www.instagram.com/thatnaturopathJoin the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a  PS: yes we are practitioners, but we're not YOUR practitioners - it should go without saying but our episodes are not medical advice.

*Intermittently through the month of September, we are airing newly recorded as well as archival interviews to commemorate the 25th anniversary of 9/11*. Part One- Dave Dunbar, co-author of "Debunking 9/11 Myths: Why Conspiracy Theories Can't Stand Up to the Facts." The book, which actually grew out of an article in Popular Mechanics, methodically examines the many conspiracy theories that sprang up in the wake of 9/11. Part Two- A 2005 conversation with the late Dr. Jack Keating, who was chancellor of the University of Wisconsin-Parkside from 1998 to 2008. His academic field was Psychology, and the primary focus of his research was on how people behave during disasters and other kinds of crisis- and what sort of trauma do they experience and carry with them in the aftermath.

Kim and Jim talk dopamine and bust pervasive online myths about the misunderstood hormone and neurotransmitter. Do you really need to detox from dopamine? Can [...]

Narrator: Thomas Jones

Independent investigative journalism, broadcasting, trouble-making and muckraking with Brad Friedman of BradBlog.com

Welcome to another edition of This Week in Autistic Culture, our Sunday magazine podcast that brings together the stories, conversations and ideas shaping Autistic culture each week.This week, Angela and Simon turn their attention to Channel 4 documentary The Great ADHD Myth and the backlash it has received from the ADHD community. They discuss its claims around diagnosis and medication, the decision to centre the experiences of a ten-year-old boy, and what happens when mainstream media tells stories about neurodivergent people without meaningfully including the communities at the centre of them.Simon also reflects on his own experience of ADHD medication, from finding the right dose to the difference it has made to his life, as Angela and Simon explore the wider narratives around overdiagnosis, masking and the idea that people must be visibly struggling for their neurodivergence to be considered legitimate.As always, we'll also take you through everything coming up across the Autistic Culture Podcast Network this week, including the launch of The Still Growing Up Film Club, a new Mindful Mondays, Autistic Menopause and plenty more from across the network.Plus, we head to the Community Notice Board for books, events and opportunities from across the wider Autistic community.

In this episode of the Grad School Femtoring podcast, I unpack seven common graduate school myths that can leave students questioning their abilities, belonging, support systems, timelines, and career prospects. These myths can be especially harmful for historically excluded students—including those who are first-generation, BIPOC, disabled, neurodivergent, chronically ill, parenting, caregiving, and nontraditional students—who are navigating uneven access to resources and insider knowledge. I explain why graduate school success depends on learned skills, supportive relationships, and sustainable practices rather than intelligence, independence, constant productivity, or a perfectly linear path. You will also learn how to treat struggle as information, build a broader support team, ask for help before challenges become a crisis, account for your changing capacity, and begin exploring career possibilities before the final year of your program. In this episode, you will learn: Why academic confidence often reflects prior exposure, resources, mentorship, and insider knowledge How to interpret struggle as information about the support, accommodations, strategies, or rest you may need Why one advisor cannot meet every need and how a broader support team can fill important gaps How to ask for help by sharing relevant context, explaining what you have tried, and making a specific request Why rest, revised timelines, pauses, and redirection can all be part of a successful graduate journey How to begin translating your skills and exploring career options before completing your degree Work with me Explore my coaching services for culturally relevant support as you navigate graduate school, build sustainable systems, strengthen your support network, and plan your next steps: https://gradschoolfemtoring.com/coaching/ Free resource Download your Grad School Femtoring Resource Kit: https://gradschoolfemtoring.com/kit/ Explore more Listen to more episodes on Grad School Hidden Curriculum: https://gradschoolfemtoring.com/podcast_catergory/grad-school-hidden-curriculum/ Support the podcast with a one-time or monthly donation: https://donate.stripe.com/bJedR8dGRcs6ewGdwq38401 Access transcripts and additional resources: https://gradschoolfemtoring.com/podcast/ Audio and transcript edited by Yessi Sanchez: https://www.linkedin.com/in/yessisanchez/ This podcast is a proud member of the Genuina Media network. The Grad School Femtoring Podcast is for educational purposes only and is not a substitute for therapy or other professional services. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Robyn and Colleen Benelli explore the natural evolution of how we experience Reiki energy through different life cycles and health transitions. They address persistent historical myths surrounding broken bones, pregnancy, and pacemakers while sharing the gentle truth about Holy Fire spirit release techniques. Tune in for a grounded discussion on navigating unexpected spiritual guidance and staying centered in the Reiki precepts. In This Episode, You Will Learn: Understand how shifts in your personal energy coherence change the physical sensation of channeling Reiki. Examine the historical origins behind common Reiki myths and explore modern clinical perspectives. Discover how Holy Fire Reiki facilitates compassionate, drama-free spirit release and energetic clearing. Release the urge to engage in social media community in-fighting and dogma by anchoring into personal discernment and the Reiki precepts. Trust unexpected pathways when spiritual guidance directs you through indirect routes toward your goals. Mentioned in this Episode Symbols: (CKR), (SHK), (HSZSN), Usui Master Symbol, Holy Fire, Karuna Reiki® Symbols Books: Conversations with God by Neale Donald Walsch Energy and Traditions: Tree of Life Animal Reiki energy, Shamanic Journeying Research: Justin Stein Reiki Research (historical records on Usui Sensei) Facebook Page   Connect with Colleen & Robyn ReikiLifestyle.com Reiki Lifestyle Podcast - On major podcast channels Free Online Reiki Share: Tuesdays, 9:30 am – 11:00 am Pacific Time, for a global Reiki healing circle. Free phone consultation: with Danni Instagram: @reikilifestyleofficial Email: info@reikilifestyle.com Love the Show? If this episode helped you on your journey, please Subscribe and leave a 5-star review on Apple Podcasts or Spotify. Your support helps us share the gift of Reiki with more people around the world! **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Stanley Druckenmiller is warning Washington about the bond market, but the real message may not be an impending debt crisis. The bond market may have already delivered its verdict. Lance Roberts examines Druckenmiller's criticism of Treasury intervention, Scott Bessent's expanded long-term Treasury buybacks, and why attempts to manage yields could create a bigger problem than the initial intervention itself. 0:00 INTRO 0:53 - Labor Day Preview, Kevin Warsh Review 4:53 - US-Venezuela Oil Deal 6:08 - August Into September Markets 12:09 - Pumpkins, Spice, & Sickle and Hammer 13:14 - Stanley Druckenmiller & AI 15:41 - Druckenmiller's Bond Warning 18:12 - The Bond Buy back Operation 23:23 - Warsh Wants the Fed Out of the Bond market 25:40 - What Druckenmiller Said vs What's being read 28:10 - What You Should Do if You Own Fixed Income 33:12 - If there's not Crisis... 35:46 - The Myths of Long Term Investing, Part-3 - The Math of Loss 42:55 - Why Valuations Matter 45:35 - When You Retire Matters Hosted by RIA Advisors' Chief Investment Strategist, Lance Roberts, CIO Produced by Brent Clanton, Executive Producer ------- Do you enjoy our content? Rate us on Google: https://bit.ly/4b9JtEo ------- Watch Today's Full Video on our YouTube Channel: https://youtube.com/live/8HuTiqxY7yM -------- Watch our previous show, "Will Your IRA Go to the Right People?" https://youtube.com/live/GpH7q-IgPXs?feature=share ------- Watch today's "Before the Bell" report, "September Volatility Test Begins," https://youtu.be/6e-dFR8sjyc ------- Get more info & commentary: https://realinvestmentadvice.com/insights/real-investment-daily/ ------- * REGISTER for our next Dynamic Learning Series, "The Smart Way to Pay for College," Thursday, September 3, 2026: https://streamyard.com/watch/mcE7YgphgMns --- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN --- Subscribe to SimpleVisor : https://www.simplevisor.com/register-new --- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #StockMarket #SeptemberMarkets #MarketVolatility #Investing #RiskManagement #BondMarket #InterestRates #TreasuryBonds #StanleyDruckenmiller #Investing

Stanley Druckenmiller is warning Washington about the bond market, but the real message may not be an impending debt crisis. The bond market may have already delivered its verdict. Lance Roberts examines Druckenmiller's criticism of Treasury intervention, Scott Bessent's expanded long-term Treasury buybacks, and why attempts to manage yields could create a bigger problem than the initial intervention itself. 0:00 INTRO 0:53 - Labor Day Preview, Kevin Warsh Review 4:53 - US-Venezuela Oil Deal 6:08 - August Into September Markets 12:09 - Pumpkins, Spice, & Sickle and Hammer 13:14 - Stanley Druckenmiller & AI 15:41 - Druckenmiller's Bond Warning 18:12 - The Bond Buy back Operation 23:23 - Warsh Wants the Fed Out of the Bond market 25:40 - What Druckenmiller Said vs What's being read 28:10 - What You Should Do if You Own Fixed Income 33:12 - If there's not Crisis... 35:46 - The Myths of Long Term Investing, Part-3 - The Math of Loss 42:55 - Why Valuations Matter 45:35 - When You Retire Matters Hosted by RIA Advisors' Chief Investment Strategist, Lance Roberts, CIO Produced by Brent Clanton, Executive Producer ------- Do you enjoy our content? Rate us on Google: https://bit.ly/4b9JtEo ------- Watch Today's Full Video on our YouTube Channel: https://youtube.com/live/8HuTiqxY7yM -------- Watch our previous show, "Will Your IRA Go to the Right People?" https://youtube.com/live/GpH7q-IgPXs?feature=share ------- Watch today's "Before the Bell" report, "September Volatility Test Begins," https://youtu.be/6e-dFR8sjyc ------- Get more info & commentary: https://realinvestmentadvice.com/insights/real-investment-daily/ ------- * REGISTER for our next Dynamic Learning Series, "The Smart Way to Pay for College," Thursday, September 3, 2026: https://streamyard.com/watch/mcE7YgphgMns --- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN --- Subscribe to SimpleVisor : https://www.simplevisor.com/register-new --- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #StockMarket #SeptemberMarkets #MarketVolatility #Investing #RiskManagement #BondMarket #InterestRates #TreasuryBonds #StanleyDruckenmiller #Investing

The longer we treat menopause as something to survive quietly instead of understanding fully, the more women get left without real answers.Dr. Shepherd is an OB-GYN, and we use menopause as the entry point into a much bigger conversation — the myths still circulating about menopause and sexual health, why clinician expertise and actual hands-on experience matter more than a lot of people realize, and how insurance and the broader healthcare system quietly shape what choices women even know they have. We also get into AI and new technology in medicine — where it genuinely helps, and where it's moving faster than anyone can vet it. And we land on something I keep coming back to on this show: aging well is not a solo project. Community and connection are part of the medicine.Dr. Jessica Shepherd is a board-certified OB-GYN focused on women's health, menopause, and sexual wellness in midlife. Generation M - Dr. Jessica Shepherd's bookWhat We CoverMenopause as a gateway. Why menopause is so often the first time women start really engaging with their own health, and what that says about the gaps earlier in the system.The myths that won't die. Common misconceptions about menopause and sexual health that Dr. Shepherd still has to correct in the exam room, every week.Expertise actually matters. Why the clinician you choose, and how much hands-on experience they have, changes the quality of care you get, especially in a field this nuanced.The system shapes the choice. How insurance coverage and healthcare structures quietly limit what options get presented to women in the first place.AI in medicine — promise and risk. Where artificial intelligence and new technology are genuinely useful in healthcare, and where the pace of change is outrunning oversight.Community as medicine. Why connection and support are not a "nice to have" in aging well, they're part of the actual strategy.Thanks to our sponsor: Addyi, the little pink pill. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment.And great news: with commercial insurance coverage Addyi is as little as $20 a month! Visit Addyi.com/notbroken. Eligible patients only. Restrictions apply. See Full Prescribing Information including Boxed Warning at addyi.com/piThanks to our sponsor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Midi Women's Health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinmidi.com⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

~CHECK OUT ALL THE LINKS BELOW FOR THE SYNDICATE & RIOT Co.!https://link.me/breederssyndicate~SUPPORT the channel or JOIN the Discord community:https://www.buymeacoffee.com/matthewriot(This channel is not monetized - any contributions are warmly appreciated & keep us going)~QUALITY GEAR (shirts, stickers, beanies, mugs etc): https://breeders-syndicate-shop.fourthwall.com~PLANT HEALTH & SEX TESTING: https://www.farmerfreeman.com  (Coupon Code: SYNDICATE5 )

This week Kelsey Parker sits down with Lee Parkinson MBE. Teacher, three-time Sunday Times bestselling author and one half of Two Mr Ps in a Podcast for a chat about school readiness, raising triplets and why we've all been worrying about the wrong things.Lee gets real about becoming a stepdad at 21, the scan where the nurse went silent before revealing it was triplets, and the "bath, bottle, bed" routine that got all three sleeping through by six months.Then it goes deeper: why 63% of children aren't ready for school, how scrapping Sure Start centres left a hole nobody filled, and why the little things like doing up their own shoes & putting on a coat actually matter far more than reading or counting before day one.Plus the lighter stuff: the ex-pupil who bought him a pint 15 years on, getting his MBE ("the world's worst kept secret"), and the show-and-tell Tupperware box that accidentally exposed an affair.Grab a cuppa and get comfy.A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

Alexander the Great is a name that sounds almost more legendary than real. In tonight's episode, we will talk about his time, his life and his conquests. Born from King Philip II of Macedon and Olympias of Epirus, educated by Aristotle, Alexander takes the lead of the League of Corinth, a coalition of Greek states. He leads his army into the conquest of the greatest empire of the time: the empire of the Achaemenids. He ends up conquering it entirely, defeating Darius III at the decisive battles of Issus and Gaugamela, and founding an empire that stretches from Greece to India, and Central Asia to Egypt. I will tell you what we know of the man himself too, and how his achievements changed the world. This content is entirely scripted and recorded by real people, it includes no AI, and mid-roll ad breaks are turned off so that you can relax without interruption. TIMESTAMPS: 00:00 Alexander the Great 02:35 Greece, Macedon, and Persia 12:15 Rise of Macedon 22:32 From Child to King 39:11 Anatolia to Egypt 55:26 What We Know of the Man 1:03:22 Fall of the Achaemenids 1:13:46 Death and Aftermath #sleep #documentary #bedtimestory #asmr #sleepstory #history #alexanderthegreat Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style bedtime stories read in a calming ASMR voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enjoy my audiobook on Ancient Egyptian History, Myths & Mysteries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/6mCqX5FoO6uCilrWCS8mB9?si=e1ecb983d2534d69⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

For episode 666, Bobby dives into some of the darkest myths and wildest conspiracy theories in music history. He breaks down the legend of Robert Johnson supposedly selling his soul to the devil at the crossroads, why virtuoso musicians were once accused of being possessed, and how Jimmy Page and Led Zeppelin became tied to satanic rumors. Bobby also gets into the strange theories surrounding “Hotel California,” the infamous “Paul is dead” Beatles conspiracy, backward masking hysteria, and whether there’s really anything sinister behind the 27 Club. Along the way, he separates the stories from what actually happened and looks at why people have always been so quick to connect great music with something darker. Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCastSee omnystudio.com/listener for privacy information.

Last Friday, with Glenn still on the other side of the world, John McWhorter slid into the host chair for the weekly livestream. The major topic under discussion was the career and death of Jason Arday. As most of you probably know, we cut a segment on Arday from last week's episode because it was […]

It's another Listener Mail episode on High on Home Grown, and this week the community has sent us some fantastic questions covering cannabis genetics, growing myths, extracts, outdoor growing and the eternal battle against the breeder's timeline! We kick things off with a fascinating question about the explosion of new cannabis crosses and whether we're eventually going to reach a point where every strain starts becoming some generic hybrid, with less of the individuality that made classic cultivars so memorable. We also investigate an old piece of growing advice about leaving water out for 24 hours to "de-gas" it. Is there actually anything to it, or is this simply another bit of grow-room folklore? We then get into cannabis extracts, including RSO and MCT oil, and discuss whether less traditionally sedating cultivars such as Jack Herer or CBD-rich varieties are worth using for extracts. There's also a big outdoor-growing question about finishing plants late in the season without losing everything to botrytis, covering what growers can realistically do when autumn brings rain, dew, cold temperatures and high humidity. Finally, we tackle the frustration of a plant that refuses to follow the breeder's schedule! What does it actually mean when an auto advertised as 63 days is still going strong at day 80? We discuss why breeder timelines aren't guarantees, what can influence flowering time, and whether there's anything growers can realistically do when a plant simply needs longer to finish. And naturally, Lobby Lobster has returned with another vital contribution to science: is shortbread a biscuit or a bread, and why isn't sourdough actually sour? Another great episode of community questions, growing knowledge, myths, science and the usual High on Home Grown nonsense.

Back to School Challenge - https://ericrobertsfitness.com/back-to-school-challenge.html On today's episode I sit down with Sophie to break down the hybrid training myths quietly wrecking your progress — starting with the big one, that cardio kills your gains. I get into why it's really about recovery and not cardio, how you can end up losing muscle in an accidental deficit without even knowing it, and why at 245 pounds I'm still running sub-7-minute miles. If you're trying to get stronger and improve your cardio at the same time, this one shows you how to actually pull off both. 90 Day Clubhouse Kickstart Program - https://ericrobertsfitness.com/clubhouse-page.html Free Calorie Calculator - https://ericrobertsfitness.com/free-calorie-calculator/ Buy One, Get One 50% Off, Legion Athletic Supplements Code "ERIC" HERE - https://legionathletics.rfrl.co/qj2dy Check out Marek Health at - https://ericrobertsfitness.com/erf_marekhealth.html?ref=podcast Youtube Channel - https://www.youtube.com/@ericrobertsfitness Video Podcast: - https://www.youtube.com/@EricRobertsFitnessPodcast

A talk with an Army Psychological Operations soldier about what military psy-op work really involves—and how different the reality is from popular ideas about mind control and secret manipulation of the public. We discuss his psy-op work in Afghanistan, why credibility and truth are usually much more persuasive and effective than deception, and fascinating historical operations involving surrender appeals, staged intelligence, and Vietnam's eerie “ghost tapes.” We also explore the legal and ethical limits on influencing Americans, how social media has blurred those boundaries, how foreign influence campaigns exploit political polarization, and why “PSYOP” has become an all-purpose label for conspiracy theories. Finally, we examine the red flags that can help you identify self-proclaimed-but-deceptive military-persuasion experts (like Chaes Hughes) who fabricate and exaggerate their credentials and experience to sell their psychology- and behavior-focused training and products.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, RedHanded is joined by Cassie and Danielle from National Park After Dark for an exploration of the myths, outlaws and bloody history of Louisiana.First up: legendary “land pirate” John Murrell, the mysterious Leather Britches Smith, and the stories lurking along Louisiana's Myths and Legends Byway.Then: between 1910 and 1912, several entire families were slaughtered with axes across Louisiana and Texas. Police blamed Clementine Barnabet, a Black teenager who they claimed was the high priestess of a murderous voodoo cult. If guilty, she would easily rank as the worst female serial killer in history.But looking back on the changing confessions, questionable police work, and some impossible crimes – and almost nothing is as it seems...--Patreon - Ad-free & Bonus EpisodesYouTube - Full-length Video EpisodesTikTok / Instagram

It's Last Call! Christopher West is here to debunk common misconceptions around the Catholic Church's teachings on sexual ethics and explain the beauty and wisdom behind what she actually has to say. Enjoy these episodes and exclusive content ad free, one week early with DailyWire+ : https://get.dailywire.com Pints: Last Call Ep. 29 - - -

Why does Big Food want you to believe that meat is killing you?How exactly did red meat, saturated fat, and cholesterol become public enemies?Today's guest spent nine years digging into these questions and more, traveling the world, eating alongside hunter-gatherer tribes, and uncovering the economics behind why special interests need you to keep believing meat is the problem.We're here with my good buddy, Brian Sanders, a mechanical engineer, host of the Peak Human podcast, creator of the upcoming documentary series Food Lies, and founder of Sapien.org. Brian has done field work and then some, from eating raw liver with hunter-gatherer tribes in Tanzania to interviewing PhDs who are rewriting what we know about human longevity.We recorded this conversation live from the Montana wilderness beside a babbling river, surrounded by beautiful mountain vistas. Bugs weren't even bad. Soak it in, we hope you enjoy.In this episode, we'll dig into:Why meat isn't the enemy (and how it might actually be key to solving obesity)The “nutrient-to-energy“ ratio that explains why most diets failSurprising things the Hadza tribe can teach us about longevityBrian's “Hard 30” workout that builds lean muscle in just one hour per weekA thought experiment to build your perfect dayAnd much more...If you've ever wondered why healthy food feels so expensive, or why you're still hungry after a “healthy” meal, don't miss this episode.Find Brian Sanders and his work at:Website: https://www.sapien.orgPodcast: Peak Human (subscribe on iTunes, YouTube and Spotify)YouTube: https://www.youtube.com/c/foodliesInstagram: @food.liesX: @foodliesorgFacebook: @FoodLiesOrg Please take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show. You rock.

Mike is furious about ESPN removing its bottom line ticker on CFB games and shares his list of myths that sports networks believe but aren't remotely true.

The guys read some texts about Mike's sports network myths.

Mike shares a bleak update for the Falcons and Tua Tagovailoa before the guys quickly return to the sports network myths.

ESPN is getting rid of the CFB scorebug ticker and Valenti was not happy about this decision. He opened the show with a list of other myths created by sports networks before updating the people on Tua potentially winning the Falcons' starting job and then trying to guess the top 25 NFL fantasy football players along with Rico.

Narrator: Thomas Jones

Grab your decks, cuties, because we are diving into the courtly game origins of tarot, its development into an occult staple, and many artists' modern interpretations with the curators of The Morgan Library's recent exhibition: Tarot! Renaissance Symbols, Modern Visions.Content Warning: This episode contains conversations about or mentions of gambling and misogyny. Guests- Dr. Claire Gilman is Acquavella Curator and Department Head of Modern and Contemporary Drawings at the Morgan Library and Museum in New York. - Dr. Joshua O'Driscoll is Curator and Department Head of Medieval and Renaissance Manuscripts at The Morgan Library and Museum in New York. Together, they organized Tarot! Renaissance Symbols, Modern Visions. Housekeeping- Books: Check out our previous book recommendations, guests' books, and more at spiritspodcast.com/books- Call to Action: Will you join us for year 10, episode 500, and beyond at patreon.com/spiritspodcast??- Submit Your Urban Legends Audio: Call us! 617-420-2344- Check out the fabulous sexual education podcast Sex Ed with DB! Find Us Online- Website & Transcripts: spiritspodcast.com- Patreon: patreon.com/spiritspodcast- Merch: spiritspodcast.com/merch- Instagram: instagram.com/spiritspodcast- Bluesky: bsky.app/profile/spiritspodcast.com- Twitter: twitter.com/spiritspodcast- Tumblr: spiritspodcast.tumblr.comCast & Crew- Co-Hosts: Julia Schifini and Amanda McLoughlin- Editor: Bren Frederick- Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod- Artwork: Allyson Wakeman- Multitude: multitude.productionsAbout UsSpirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.