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Most legal cases are not won by who has the most evidence, they are won by who presents the right evidence the right way. In this video, Rebecca Zung explains why volume doesn't equal strength, how courts actually evaluate evidence, and the strategic framework you need to turn documentation into real leverage in court or mediation.
Feb 13, 2026 – The job market is being transformed at breakneck speed by artificial intelligence, but not without challenges and opportunities. Today, on Financial Sense Newshour's Big Picture podcast we explain how millions of tech and...
Connect with Mel Connect with Coach MikkiWhat if “unlucky” is just a story we inherited, and we're free to rewrite it? We kick things off with Friday the 13th and follow the thread through Norse myths, the Last Supper, and the Knights Templar to see how fear gathers power over time. Then we flip the script with Galentine's Day, turning a date with a bad reputation into a bright spot for friendship, humor, and everyday love that doesn't wait for a calendar prompt.From there, we lose it in laughter talking about the rituals we learned as kids, honking through tunnels, lifting our feet over railroad tracks, counting cows until a cemetery reset, still echo in how we chase luck and ward off jitters. We share the nostalgia of vintage toys and board games (yes, Operation's terrifying buzz and Monopoly debt at age 10), plus the handmade Barbie outfits that prove fashion really does come back around—hello again, shoulder pads. These memories aren't just cute; they're a map of how culture changes and how we choose what to keep.We also open up about what we're building now. Mel's crafting seasonal word search books, sketching cozy mysteries, and launching a stock photo portfolio. Mickey's fresh off a keynote on why comfort zones kill success and is racing to finish a new book before a small East Coast signing tour. Creativity becomes our counterspell to superstition: show up, make something, share it. That's how we make our own luck.If you've ever wondered why 13 feels spooky, whether numerology helps or hinders, or how a sitcom joke turned into a global celebration of women's friendship, you'll feel right at home here. Come for the folklore and stay for the heart, the laughs, and the reminder that joy lands best when it's shared. If this conversation made you smile, subscribe, share it with a friend, and leave a quick review, what superstition are you still carrying? We look forward to seeing you succeed! - www.KeepOnSharing.com - Code - KOSSupport the showJoin my guests on my YouTube Channel
Welcome to The Calm & Happy Home Podcast!This week, I'm talking about the Lunar New Year, the shift into the Year of the Horse, and the myths that tend to create more fear than flow at this time of year.If you've been feeling unsettled, emotional, energised one minute and completely drained the next, you are not imagining it. We're moving through a powerful transition point. The solar feng shui new year has already shifted the energetic blueprint of our homes, and now the Lunar New Year brings the emotional and collective reset.This episode is about understanding what's actually happening, why February can feel like a threshold month, and how to work with this energy rather than pushing against it.Inside this episode, I'm talking about:Why early February can feel intense, reactive or overstimulatingThe difference between the solar new year and the Lunar New YearWhy the Year of the Horse is about aligned momentum, not frantic actionThe importance of preparation before paceThe symbolism behind common Lunar New Year mythsWhether you really can clean, wash your hair or cut itWhy arguments, money and broken plates are more about intention than superstitionHow beginnings imprint your nervous system for the year aheadWhy boundaries and energy protection matter more than ever right nowHow to strengthen your foundations before March brings more movementThis is your reminder that these traditions are not about superstition or getting it wrong. They are about consciousness. They are about recognising that beginnings matter and that how you show up emotionally and physically at the start of a cycle carries forward.You can buy The Calm and Happy Home now:Amazon | Barnes & Noble | Books-A-Million | Indigo | Watkins Publishing Join the community at somuchlove.com and follow along @somuchlovekimberleySo much love, Kimberley xxA bespoke analysis of your home to unlock the exact remedies your living space needs to support you in a life of more abundance and prosperity: https://www.thefengshuiflow.com/home-analysis-serviceWork with me 1 to 1 here!If you loved this episode don't forget to subscribe, leave a 5* review on Apple Podcasts and tag me in your stories on Instagram @thefengshuiflow! xx Hosted on Acast. See acast.com/privacy for more information.
If you've ever felt frustrated that your website or product listings aren't converting as well as they should, this episode is for you. I'm joined by Carolina Dibb, e-commerce consultant and conversion rate optimisation expert, to talk about why conversion rates matter and how you can make the most of the traffic you already have.Carolina has worked with major retailers including Amazon and Mr Porter, and now helps small brands understand their customers, optimise their websites, and ultimately increase sales. In this conversation, we dive into practical strategies you can implement straight away to improve your online conversion rates without overhauling everything at once.You'll learn why small details like clarity, trust signals, and mobile experience are crucial for encouraging customers to buy. We also cover the common myths around conversion, why traffic does not equal sales, and how even simple changes can have a significant impact on your conversion rate.Whether you sell on your own website or through marketplaces like Amazon, this episode will give you practical steps to increase your online conversion rates and maximise the value of your existing traffic.Find Carolina here: https://www.carolinadibb.co.uk/https://www.instagram.com/carolinadibbconsulting/https://www.linkedin.com/in/carolina-dibb-15908623/ Episode Chapters:00:00 Introduction01:05 Common conversion challenges small and large businesses face02:10 How to understand your customers and identify their needs04:24 Practical ways to see your site through your customer's eyes05:41 Why clarity on product pages is key to conversion07:48 Trust signals and social proof: reviews, best sellers, and building credibility09:15 Where to focus your energy when improving your website or product listing11:50 Understanding traffic versus conversion and the leaky bucket analogy14:50 Essentials of a high converting product page: imagery, copy, and formatting17:08 How small brands can build trust and encourage reviews20:37 Conversion optimisation for Amazon listings: basics, keywords, and discoverability24:29 Prioritising changes for maximum impact with limited resources26:27 Myths about conversion and what conversion rate optimisation really means28:50 Carolina's top advice for improving your conversion rate today30:39 The impact of checkout and payment options on conversionsLET'S CONNECTFollow me on YouTubeFind me on InstagramWork with me Buy My Book: Bring Your Product Idea To LifeIf you enjoy this podcast, and you'd like to leave a tip, you can do so here: https://bring-your-product-idea.captivate.fm/supportMentioned in this...
On this episode, our 2026 February Love Series rolls on, as Dr. Sadaf dives into the facts behind what is often called "the g-spot." Find out everything you need to know about this infamous area of the anatomy, why it is more of a g-zone than a g-spot, what makes this a part of the body that is so sensitive and how it might cause an intense feeling of pleasure. Remember, this is all about facts, so myths will be debunked, science will be discussed, and most importantly, we will be getting to the bottom of another important and fun topic regarding sexual health!Referenced companion episode with Dr. Emmanuele JanniniDisclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn
Download: Debunking Common Emotion Myths WorksheetHave you ever felt like your emotions are running the show, pushing and pulling you in directions you don't want to go? You're not alone.In this episode of the Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind dive deep into the world of emotion regulation. They explore common myths about emotions that keep many of us stuck in unhealthy patterns. With practical insights and compassionate guidance, Duane and Eric shed light on how our misunderstandings about emotions can lead to more intense feelings and problematic behaviors.By debunking these myths, they show us how to develop healthier relationships with our emotions, allowing us to make decisions that align with our true goals. Whether you're struggling with impulsive reactions or avoidance strategies or just want to understand your emotions better, this episode is packed with valuable information that can help you navigate your emotional landscape more effectively.Join Duane and Eric as they explore the myths surrounding emotion regulation and how these misconceptions can hinder our recovery journey. Learn about the importance of understanding your emotions from a biopsychosocial perspective and discover practical tips to regulate your emotions instead of letting them control you. By the end of this episode, you'll have a better grasp of how to manage your emotions and make decisions that support your well-being.Key TopicsUnderstanding the impact of emotions on decision-makingThe importance of emotion regulation skills in recoveryDebunking common myths about emotionsThe role of avoidance and escape strategies in emotional intensityHow to develop a healthier relationship with your emotionsThe benefits of Dialectical Behavioral Therapy (DBT) in emotion regulationPractical steps to regulate emotions effectivelyKey Moments[00:01:22] - Introduction to the topic of emotion regulation[00:02:07] - The problem with letting emotions drive our decisions[00:03:00] - Defining emotion regulation and its significance[00:07:19] - Introduction to myths about emotions[00:09:08] - Discussion on the myth: Emotions are bad or dangerous[00:11:44] - Exploring the myth: If I start feeling, I'll never stop[00:14:00] - Addressing the myth: I should be able to control my emotionsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
@GeneSohoForum coming through with the Graphs and walkthrough of the real story in American Labor markets. Are American's underpaid by greedy corporations? Find out on today's episode.
In 2024, there were more than 300 million migrants across the world—double the number there were in 1990. Many of those had been displaced by conflict or climate change; many were simply looking for jobs and a better life. But the national and multilateral systems designed to manage these flows have proved grossly inadequate, helping set off political convulsions not just in the United States and Europe but in countries around the world, including in Africa, Latin America, and South Asia. In democracies, migration has perhaps become today's most fraught and divisive political issue. To Amy Pope, the director general of the International Organization for Migration, these “unprecedented levels” of migration and the crackdowns that have come in reaction make abundantly clear that the current global immigration system is failing. It is, she wrote in Foreign Affairs last year, “incapable of contending with today's humanitarian needs, demographic trends, or labor-market demands.” Pope argues that a challenge of this scale demands a complete system overhaul—a rebuilding of global migration policy that prioritizes order and dignity. Without such a restructuring, Pope warns, the risks of “more social unrest, more inequality,” and, ultimately, “more abuse and exploitation” of the world's most vulnerable people will only grow. You can find sources, transcripts, and more episodes of The Foreign Affairs Interview at https://www.foreignaffairs.com/podcasts/foreign-affairs-interview.
You can listen wherever you get your podcasts or check out the fully edited transcript of our interview at the bottom of this post.In this episode of The Peaceful Parenting Podcast, I interview Jessica Slice, a disability activist and the author of Unfit Parent, a Disabled Mother Challenges an Inaccessible World. We discuss the effect of Jessica's disability on her life and parenting, and what non-disabled parents can learn from her about parenting.Know someone who might appreciate this episode? Share it with them!
@GeneSohoForum coming through with the Graphs and walkthrough of the real story in American Labor markets. Are American's underpaid by greedy corporations? Find out on today's episode.
CULTIVATING SAINTS, SAGES, AND STATESMEN THROUGH THE GREAT TRADITION OF CHRISTENDOMIn this episode we interview Ryan Grant, a Latinist and founder of Mediatrix Press, about Martin Luther, specifically some of the myths, confusions, and even lies that have been built up around him to justify the protestant "reformation."Among many other great works it has revived, Mediatrix Press produced the first English translation in 500 years of St. John Fisher's "Against Luther's Babylonian Captivity." Fisher was among the only bishops to remain faithful to the Church in England, and was later martyred for his defense of the Catholic Faith. Joshua Charles wrote the Foreword to this volume.VISIT OUR WEBSITEhttps://eternalchristendom.com/BECOME A PATRON OF THE GREAT TRADITIONAs a non-profit, you can support our mission with a tax-deductible gift. Help us continue to dig into the Great Tradition; produce beautiful, substantive content; and gift these treasures to cultural orphans around the world for free: https://eternalchristendom.com/become-a-patron/CONNECT ON SOCIAL MEDIAX: https://twitter.com/JoshuaTCharlesFacebook: https://www.facebook.com/joshuatcharles/Instagram: https://www.instagram.com/joshuatcharles/DIVE DEEPERCheck out our “Becoming Catholic” resources, where you'll find 1 million+ words of free content (bigger than the Bible!) in the form of Articles, Quote Archives, and Study Banks to help you become, remain, and deepen your life as a Catholic: https://eternalchristendom.com/becoming-catholic/SUBSTACKSubscribe to our Substack to get regular updates on our content, and other premium content: https://eternalchristendom.substack.com/EXCLUSIVE BOOKSTORE DISCOUNTShttps://eternalchristendom.com/bookstore/CHAPTERS00:00 - Intro and Guest Biography07:23 - Myths About Luther: Why This Matters24:41 - What Indulgences Actually Are40:52 - What Really Happened in 151752:01 - Luther's Education, and Latin vs. Vernacular01:22:33 - Indulgence Myths01:46:49 - The Myth of "The Church Left Luther"02:21:32 - Pope Adrian VI's Repentance for the Papacy's SinsThis podcast can also be heard on Apple, Spotify, and other podcast platforms.
In part two of our menopause series, we unpack common myths and misinformation about perimenopause, menopause, and hormone replacement therapy. Many women are treated in fragments – this episode brings the conversation back into the exam room with practical, patient-centered guidance. We continue our conversation with Sharon Malone, MD, board-certified OB-GYN and chief medical advisor for Alloy Women’s Health, on how perimenopause is diagnosed clinically (often without definitive lab tests), which symptoms should raise red flags, and why HRT is never a one-size-fits-all yes-or-no decision. Credits Host: Neha Pathak, MD, FACP, DipABLM Producer/Editor: Lauren Summers Show Notes: Lauren Summers Guest: Sharon Malone, MD See omnystudio.com/listener for privacy information.
Advertising Sponsor:This episode is brought to you by Arkena Coffee Marketplace, connecting you to the next coffee harvest in Ethiopia through direct trade.https://arkenacoffee.com/https://www.instagram.com/arkenacoffee/Email: hello@arkenacoffee.comEpisode Description:This is Part 4 of a five-part series, Coffee Farms in a Decade from Now, with Pedro Manga from Caravela Coffee.In this episode, the conversation focuses on direct trade, traceability, and transparency. Pedro explains why the number of intermediaries is not the issue — evidence is. From farm gate pricing to data integrity, the episode challenges the industry to move beyond marketing claims and into accountable, traceable sourcing relationships.The video referenced in this episode can be found here:https://www.youtube.com/watch?v=IHcN8_F-BZIGuest linksPedro Manga: https://www.linkedin.com/in/pedro-manga-5802b8170/Caravela Coffee: https://www.caravela.coffee/enInstagram: https://www.instagram.com/caravelacoffee/Instagram: https://www.instagram.com/_pedroplanta_/***************************************About Map It Forward The Daily Coffee Pro is produced by Map It Forward, supporting coffee professionals globally across the supply chain.Website: https://mapitforward.coffeeMailing list: https://mapitforward.coffee/mailinglistPatreon: https://www.patreon.com/mapitforwardInstagram: https://www.instagram.com/mapitforward.coffee/Contact: support@mapitforward.org
Every woman has done the things we talked about in this episode. The wrong products, the rushed appointments, the TikTok hacks that made their hair worse instead of better. Today we sit down with Holly from Envy Hair Studio for an honest conversation about hair care, hair myths and what women really need to know to feel confident again. If you have ever walked into a salon feeling overwhelmed, unsure or a little embarrassed about the state of your hair, this episode will feel like a deep breath. Holly shares what stylists wish women knew, the common mistakes that damage hair without you realizing it and the simple changes that make the biggest difference. You will hear:
If you have ever felt frustrated with digital marketing, this is for you. Every week, I hear business owners say the same things. "I need more followers." "I guess I should be on every platform." "My marketing should be working by now." In this week's podcast episode, I am busting the biggest digital marketing myths that are quietly costing businesses time, money, and momentum. We are talking about why more followers do not equal more sales, why going viral is not the goal, and what actually moves the needle when it comes to growth, engagement, and conversions. If you want clarity instead of confusion and a strategy that works in the real world, this episode will shift how you think about marketing.
STEAM Box and the Panthers from the Boys & Girls Club of Pawtucket are back for a candid new episode of the Mangu Con Salami Podcast, where the conversation is always "honest, sweet, and maybe a little bit spicy". Special guest Amanda from the Katie Brown Educational Program joins the crew to investigate where we get our ideas about dating, from the music of Chris Brown and Rod Wave to the love triangles in Twilight and The Summer I Turned Pretty. The group gets real about "shipping" characters, the impact of music video beauty standards on self-esteem, and why real healthy relationships require communication skills that movies often leave out.#ManguConSalami #RealTalk #HealthyRelationships #DatingAdvice #MediaInfluence #TeenTalk #SteamBox #RelationshipGoals #BodyImage #KatieBrownEducationalProgram
Think you need Hollywood connections for voiceover success? Think again! Local VO work is thriving.In this video, we bust the 5 biggest myths about local voice over jobs, showing you how to land high-paying gigs, build client relationships, and turn your VO passion into a full-time career without leaving your hometown. With actionable strategies and mindset shifts, you'll learn why everything you've been told about making it in VO is probably wrong and how to fix it!.Get your FREE Local Gig Kickstart Toolkit: https://welcome.vopro.pro/local-gig-kickstart-toolkitGVAA Rate Guide: https://www.globalvoiceacademy.com/gvaa-rate-guide/#VoiceOver #VOPro #VoiceActing #VoiceoverMyths #LocalBusiness #WorkFromAnywhere #CreativeCareer #FreelanceLife #FullTimeVOLinks: (When possible, I use affiliate links and may earn a commission. See disclosure below.)▶️ Subscribe: https://vopro.pro/youtube
Is Social Security going bankrupt? Is it a mistake not to claim benefits early? And how should you factor it into your retirement planning with clients? In this episode of the Shares podcast, Michael Finke, PhD, CFP® and Martha Shedden, CRPC®, president and co-founder of the National Association of Registered Social Security Analysts (NARSSA), look at the myths surrounding Social Security as well as some foundational and advanced concepts for including it in your clients' retirement planning strategies. Want to learn more about Social Security planning? Visit TheAmericanCollege.edu/RSSA. Find all episodes at TheAmericanCollege.edu/Shares.
Advertising Sponsor:This episode is brought to you by Arkena Coffee Marketplace, connecting you to the next coffee harvest in Ethiopia through direct trade.https://arkenacoffee.com/https://www.instagram.com/arkenacoffee/Email: hello@arkenacoffee.comEpisode Description:This is Part 4 of a five-part series, Coffee Farms in a Decade from Now, with Pedro Manga from Caravela Coffee.In this episode, the conversation focuses on direct trade, traceability, and transparency. Pedro explains why the number of intermediaries is not the issue — evidence is. From farm gate pricing to data integrity, the episode challenges the industry to move beyond marketing claims and into accountable, traceable sourcing relationships.The video referenced in this episode can be found here: https://www.youtube.com/watch?v=IHcN8_F-BZIGuest linksPedro Manga: https://www.linkedin.com/in/pedro-manga-5802b8170/Caravela Coffee: https://www.caravela.coffee/enInstagram: https://www.instagram.com/caravelacoffee/Instagram: https://www.instagram.com/_pedroplanta_/***************************************About Map It Forward The Daily Coffee Pro is produced by Map It Forward, supporting coffee professionals globally across the supply chain.Website: https://mapitforward.coffeeMailing list: https://mapitforward.coffee/mailinglistPatreon: https://www.patreon.com/mapitforwardInstagram: https://www.instagram.com/mapitforward.coffee/Contact: support@mapitforward.org
Today's 12 Minute Talk features Zach from Mountains, Mullets, America.We break down some of the biggest long range shooting myths still floating around:“There's only ONE right answer”You need a $3,000 custom rifle to get startedYour optic has to cost more than your rifleFirst focal plane vs second focal planeARs can't shoot long rangeYou have to reload to competeThe 1 MOA benchmarkThe barrier to entry in long range shooting has dropped dramatically. Modern factory rifles, factory ammo, and affordable optics are better than they've ever been.Stop gatekeeping. Start shooting.Be sure to check out the full podcast episode with Zach, we split it into two parts covering his background and deep dives into long range gear and shooting.If you're enjoying these 12 Minute Talks, follow the show on Spotify and share it with someone who's been overthinking their long range setup.
Welcome to Episode 140 of Tablesetters. Devin is joined by Chris Welsh, Host and Analyst for FantasyPros and BettingPros, co-owner of In This League, and the creator of The Prospect One Podcast. With fantasy baseball draft season fully underway, this conversation is about stripping things back to what actually matters. Chris joins the show to discuss how he's approaching drafts in 2026, how preparation has changed in an era of constant information, and where fantasy players can still gain real advantages despite ADP, rankings, and projections being more accessible than ever. The episode opens with Chris reflecting on a recent trip to New Orleans before pivoting into where he's at right now in draft season—whether he's already drafting in serious leagues or still focused on mocks, and what those high-stakes leagues actually look like in terms of format, depth, and risk tolerance. From there, the discussion moves into player evaluation and draft dynamics. We start with regression candidates, using Cal Raleigh as a focal point at catcher—how much regression to expect, how positional value factors into his lofty NFBC ADP, and whether taking a catcher that early is a bet worth making. Chris also shares additional players he believes may be overdrafted relative to expectation. We then dig into Ben Rice, his eye-popping underlying metrics, and how roster construction—specifically the Yankees' decision to re-sign Paul Goldschmidt—could impact Rice's fantasy value and playing time outlook in 2026. The conversation expands to players who have changed teams and whether those moves meaningfully raise their fantasy ceilings. From there, Devin and Chris tackle the downside of ADP itself—how it can make drafts feel rigid and formulaic—and identify the players Chris is willing to reach for anyway, trusting conviction over consensus. On the flip side, Chris revisits the idea of “disappointment” in fantasy terms—players whose production may not justify where they're being drafted. We also touch on Nick Kurtz's aggressive ADP and whether the price tag makes sense. Pitching strategy becomes the next focus, including how the Dodgers handle their arms, whether that caps fantasy value, and why Chris is hesitant to invest early picks in elite pitchers like Tarik Skubal, Paul Skenes, and Garrett Crochet despite their upside. Later, Chris explains why the term “sleeper” has become harder to define in modern fantasy baseball, offers his favorite sleeper for the season, and highlights his favorite “if he stays healthy” player to target. We close with a deeper look at Geraldo Perdomo's puzzling ADP despite elite underlying production, a broader discussion of shortstop as one of the deepest positions in fantasy, keeper-league strategy surrounding Konnor Griffin, and a rapid-fire round of Would You Rather draft decisions featuring players with nearly identical NFBC ADPs. Follow us for more:
While everyone panics about ChatGPT stealing traffic and AI replacing jobs, the data tells a different story. For every search on ChatGPT, there are 373 searches on Google. AI's disruption is far less dramatic than media hype suggests. Rand Fishkin challenges this prevailing wisdom about AI's impact on B2B marketing. In this conversation, Rand and Shahin explore why consensus views are usually wrong, how to build marketing strategies around actual audience behaviour, and what Rand learnt from building Moz versus SparkToro. From audience intelligence research to radical transparency about the venture capital trap, Rand delivers insights that help B2B marketers make smarter decisions. Guest Introduction Rand Fishkin is the co-founder and CEO of SparkToro, an audience research software company, and Snackbar Studio, an indie game development studio. Previously, he founded Moz, where he grew the company from debt to $50M+ in revenue over 17 years. He's the author of Lost and Founder: A Painfully Honest Field Guide to the Startup World and is known for his radical transparency about startup life and his contrarian takes on marketing trends. Key Topics AI's real impact on search: Data shows ChatGPT handles one search for every 373 on Google, and AI hasn't caused predicted job displacement (US unemployment remains historically low).Audience-specific research: Rather than following industry trends, marketers should investigate where their audience spends time using tools like SparkToro to discover relevant channels and influencers.Channel strategy and execution: Effective B2B marketing requires both overarching positioning strategy plus channel-specific tactical approaches for LinkedIn, email, and content platforms.Learning from hype cycles: From mobile apps to crypto, media creates fear-based narratives around technology that rarely match reality, and marketers who chase every trend waste resources.Building companies differently: Rand compares growing Moz with VC funding to building SparkToro through alternative funding, highlighting how serving investors rather than customers creates misaligned incentives. Resources & Links People: Amanda Natividad - VP of Marketing at SparkToro, referenced for her philosophy on social media algorithms and authentic engagement Companies & Tools: SparkToro - Audience research softwareMoz - SEO software platformSnackbar Studio - Indie game development studioChatGPT - Large language model by OpenAIDuckDuckGo - Privacy-focused search engine Books & Resources: Lost and Founder: A Painfully Honest Field Guide to the Startup World by Rand FishkinSparkToro Funding Documents - Open-sourced funding model and incorporation docsSnackbar Studio Funding Documents - Open-sourced funding model for indie game studio Contact & Credits Host: Shahin Hoda Guest: Rand Fishkin Produced by: Shahin Hoda and Alexander Hipwell Edited by: Alexander Hipwell Music by: Breakmaster Cylinder APAC's B2B Growth Podcast is Presented by xGrowth
Years ago, we had a cursed episode all about horses. Now, to celebrate our 10 year anniversary AND The Year of the Horse, we visit some new horses (and murder horses) from folklore and mythology around the world. Content Warning: This episode contains conversations about or mentions of murder, gore, drowning, sexual assault, animal death, abduction, violence against women, gun violence, and sex. Housekeeping- Books: Check out our previous book recommendations, guests' books, and more at spiritspodcast.com/books- Call to Action: Send in those urban legend emails!- Submit Your Urban Legends Audio: Call us! 617-420-2344Minneapolis Spotlight- Pimento Relief Services, accepting contributions to their Immigrant & Restaurant Frontline Relief Fund at https://bit.ly/pimentoreliefFind Us Online- Website & Transcripts: spiritspodcast.com- Patreon: patreon.com/spiritspodcast- Merch: spiritspodcast.com/merch- Instagram: instagram.com/spiritspodcast- Bluesky: bsky.app/profile/spiritspodcast.com- Twitter: twitter.com/spiritspodcast- Tumblr: spiritspodcast.tumblr.comCast & Crew- Co-Hosts: Julia Schifini and Amanda McLoughlin- Editor: Bren Frederick- Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod- Artwork: Allyson Wakeman- Multitude: multitude.productionsAbout UsSpirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We're talking about the impact of caffeine on performance and health. Listen to learn how to effectively incorporate caffeine into your routine for enhanced focus and energy, while understanding the potential effects on sleep and tolerance.
In Episode 379 (Rebroadcast of EP 116), our guest is Charlie Bravo, an LDS (Mormon) church member and experienced prepper. We talk about Mormon myths and truths, LDS disaster relief efforts and their radio network, Blue-Staters' adjustment to Red State life, and Charlie's observations from the January 6 Capitol incident. We continue the conversation into the After Show, which is available exclusively to Patreon supporters. Please support our sponsors EMP Shield, Numanna Foods, Backwoods Home Magazine, CATI Armor, Jared Savik - Montana Realtor, and Minutemen Coffee. Learn more about our podcast at Prepping 2-0.com
In Episode 379 (Rebroadcast of EP 116), our guest is Charlie Bravo, an LDS (Mormon) church member and experienced prepper. We talk about Mormon myths and truths, LDS disaster relief efforts and their radio network, Blue-Staters' adjustment to Red State life, and Charlie's observations from the January 6 Capitol incident. We continue the conversation into the After Show, which is available exclusively to Patreon supporters. Please support our sponsors EMP Shield, Numanna Foods, Backwoods Home Magazine, CATI Armor, Jared Savik - Montana Realtor, and Minutemen Coffee. Learn more about our podcast at Prepping 2-0.com
⭐️⭐️برای شنیدن دنتکست ۱۵۴ در سایت رسمی اینجا کلیک کنید⭐️⭐️❌❌❌در این اپیزود به یکی از بحثبرانگیزترین موضوعات در بازسازیهای پروتزی میپردازیم:تغییر Vertical Dimension of Occlusion (VDO) و باورهای رایج پیرامون آن.این قسمت بر اساس یک مقالهی جدید علمی تهیه شده و به بررسی انتقادی برخی تصورات تثبیتشده در مورد افزایش VDO میپردازد.
Case Interview Preparation & Management Consulting | Strategy | Critical Thinking
This general podcast describes some of the common misconceptions applicants and even practicing McKinsey/BCG consultants have about their own firms. It will be useful to anyone who wants to understand some of the broad themes and misunderstandings about the profession. Here are some free gifts for you: Overall Approach Used in Well-Managed Strategy Studies free download: www.firmsconsulting.com/OverallApproach McKinsey & BCG winning resume free download: www.firmsconsulting.com/resumepdf Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
Heavy lifting in early pregnancy carries a long shadow of fear—but the data tell a different story. We unpack a newly published study on first-trimester high-load resistance training, revealing that pelvic floor symptoms actually decreased compared to preconception, even as many athletes maintained intensities near 80% of one-rep max. We also dig into miscarriage rates in this cohort and how they align with population norms, pushing back on the narrative that smart, heavy training in early pregnancy is inherently risky.From there, we confront an overlooked reality: most active women receive little to no guidance on returning to exercise after miscarriage. We share raw, personal experiences of medical management, bleeding, and the confusing early weeks of recovery, then introduce a new survey designed to map real-world timelines, barriers, and advice quality. Whether you lift, run, flow, or mix it up, your input can shape practical, compassionate recommendations for getting back to movement in a safe, sustainable way.We round out the conversation with a deep dive into perimenopause and musculoskeletal pain, especially the spike in shoulder and low back-pelvic discomfort as women move from pre to peri. For athletes navigating postpartum in their 30s and 40s, this hormonal backdrop matters. Aerobic and resistance training may blunt vasomotor symptoms, but aches can still rise, calling for smarter load management, recovery, and clinical screening when needed. The throughline is clear: informed autonomy. With better data and honest dialogue, we can train hard, honor healing, and adapt across life's transitions.If you've experienced a miscarriage in the past year and were active before or during pregnancy, please check the show notes for our survey link and share it with someone who might benefit. If this resonated, subscribe, leave a review, and send this to a friend who trains. Your story moves the science forward.___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!
Happy February everyone!! This week, Savannah tells us the heart shattering tale of the haunting Hollywood sign!!! (who knew that was haunted????) Taylor tells us the very old legend of Jenny Greenteeth, who you do not want to mess with. Its a BOGO because Taylor also tells us the legend of the Storm Hag. Thanks for listening!Email us your stories!!! or if you want to sponsor us ;) Email - mysteriesmythslegends@gmail.com SAVANNAH'S ESTY: https://www.etsy.com/shop/SavannahAngeleneWe post pictures of our stories every week on instagram!!!!FOLLOW US ON SOCIALS: Tiktok: @myths_podcast Instagram: @myths_podcast Facebook: Mysteries, Myths, and LegendsTaylor's Instagram: @teeelive Savannah's Instagram: @kavannahaha
Unlock the realities of startup leadership and tech entrepreneurship in this insightful episode of The Brand Called You.Host Ashutosh Garg sits down with Vladimir Baranov, a serial tech entrepreneur and executive coach for founders and technical leaders. Together, they explore the myths of entrepreneurship, the inner battles founders face, and the leadership skills required to scale both businesses and people.From understanding why ideas should be treated as experiments, not identities, to developing emotional intelligence as an analytical leader, Vladimir shares practical frameworks, real-world examples, and coaching insights that every founder can apply immediately.• Why curiosity is a founder's greatest advantage • The biggest misconceptions founders have at the idea stage • How product-market fit determines success more than intuition • Common leadership blind spots for technical founders • How startups break down—and the early warning signs • Practical emotional intelligence tools for engineering-driven leaders • Balancing engineering perfection with business urgency • When and how to delegate without losing control • Growing into a C-suite role without losing your technical edge
What if the missing piece to your wellness journey wasn't a supplement or a workout… but light? In this podcast, we're talking about one of the most underrated tools in health and hormone optimization: red light therapy. Expert in the area, Ari Whitten, joins me to shine light on red light and all the ways it can boost your health and confidence long term. Ari is a bestselling author, a top podcast host, and one of the most trusted voices in the science of energy, mitochondria, and red light therapy. In this episode, we cover: Why red light therapy is a game-changer for women in midlife How it impacts your hormones, sleep, brain, skin, and fat metabolism What most people get completely wrong about red light dosing And how to avoid wasting money on the wrong devices Ari's here to cut through the wellness noise and deliver the truth—with clarity and science to back it up. Tune in here for a deep dive into all red light therapy can do for you! Ari Whitten, M.S. Ari Whitten is the founder of The Energy Blueprint and bestselling author of The Ultimate Guide to Red Light Therapy and Eat for Energy. He has a B.S. in Exercise Science and a Master of Science in Human Nutrition and Functional Medicine. For over 30 years, he's immersed himself in nutrition science, exercise physiology, and evolutionary biology, as well as cutting-edge areas like neuroscience, geroscience, circadian science, microbiome research, and more. He hosts The Energy Blueprint Podcast, and his books, online programs, coaching, and nutritional supplement line have helped thousands of people worldwide to optimize their health, energy, and longevity. IN THIS EPISODE What is red light therapy, and how can it benefit your health? How to make time for red light therapy in your routine The importance of high-quality red light therapy Different red light devices for targeting your needs in the body The science and studies behind red light therapy How to maximize systemic benefits of red light therapy About Ari's book: The Ultimate Guide to Red Light Therapy QUOTES“There's an enormous amount of poor quality devices, worthless devices, junk devices on the market that are a waste of money that won't do anything valuable.” “If your interest is combating arthritis or affecting a certain muscle or tendon injury or ankle sprain or something like that, you want to focus on the dose of light delivered directly to those tissues. On the other hand, if you are interested in general anti-aging health longevity... The bigger concern is actually the total dose of light delivered to your overall body.” “A lot of the focus is on the intensity of the light… But the other thing is: how big of a surface area is that intensity of light hitting? What is the total amount of light delivered to the tissue? That's going to hugely impact those systemic effects like the release of stem cells into your circulation.” RESOURCES MENTIONED Order Ari's book: The Ultimate Guide to Red Light Therapy on Amazon https://theenergyblueprint.com/ https://www.amazon.com/Ultimate-Guide-Light-Therapy-Revised/ The Energy Blueprint Website The Energy Blueprint Podcast RELATED EPISODES 623: RED LIGHT THERAPY FOR UPGRADING YOUR MITOCHONDRIA, CELLULAR ENERGY, SKIN AND BRAIN HEALTH WITH JONATHAN OTTO 693: TIRED ALL THE TIME? IT MIGHT BE HIDDEN PROBLEMS WITH YOUR MITOCHONDRIA WITH SIOBHAN MITCHELL 712: WHY LIFESTYLE MEDICINE IS MITOCHONDRIAL MEDICINE (AND WHAT THAT MEANS FOR YOUR ENERGY, METABOLISM & LONGEVITY) 704: HORMONE INTELLIGENCE FOR WOMEN IN MIDLIFE: HOW TO THRIVE THROUGH PERIMENOPAUSE WITH DR. AVIVA ROMM
In this episode of the SuperPsyched Podcast, host Dr. Adam Dorsay chats with returning guest Dr. Guy Winch, a psychologist, TED speaker, and bestselling author, about his new book 'Mind Over Grind: How to Break Free When Work Hijacks Your Life.' They discuss common myths about work, the impact of workplace stress on personal lives, and the rise of workplace bullying. Dr. Winch shares insights on managing job stress, the importance of emotional intelligence, and practical tips for optimizing work-life balance. He also offers actionable advice on making vacations more restorative and the essential practice of detaching from work to improve overall well-being.00:00 Welcome to SuperPsyched Podcast00:39 Introducing Dr. Guy Winch and His New Book03:10 The Myths and Realities of Work Stress03:43 The Impact of Workplace Stress on Personal Life06:53 The Role of Emotional Intelligence in the Workplace15:34 The Importance of Communication and Clarity19:38 The Consequences of Chronic Stress and Burnout23:33 Internship Challenges and Stress24:55 The Importance of Taking Breaks26:26 Restorative Activities and Social Connections29:20 Effective Vacation Strategies34:26 Mental and Physical Exhaustion40:34 Detaching from Work for Better Well-being42:00 Final Thoughts and FarewellHELPFUL LINKS:Dr. Guy Winch Website'Mind Over Grind: How to Break Free When Work Hijacks Your Life.' BookDear Therapists Podcast
Surrounded by myths that prevent real solutions, homelessness and housing insecurity are often misunderstood in the public eye. Requiring more than short-term fixes, it demands empathy, trust, and systemic thinking. In this conversation, Mallory is joined by Joseph Bradford lll to explore how nonprofit leaders balance urgent needs with long-term solutions, build trust within communities, and guide teams to act effectively while keeping people at the center. Join them and gain insight on the value of lived experience in shaping leadership, personal stories behind statistics, and practical steps for people to see beyond misconceptions and create lasting change. Joseph Bradford lll is the founder at B.A.R.E, a Los Angeles-based non-profit organization that provides mentorship, independent living assistance, and wellness services to individuals and families. Having experienced homelessness firsthand by circumstances that were out of his control, Joseph built the foundation of B.A.R.E. after meeting and befriending a homeless person. He has spent over a decade feeding, housing, and advocating for people in need, building trust and systemic solutions across Los Angeles. Through his organization, Joseph proves how lived experience, compassion, and visionary leadership can create meaningful change and humanize populations often misunderstood and overlooked. In this episode, you will be able to: Understand and challenge the common misconceptions about homeless people. Learn how trust and empathy can drive meaningful impact in the nonprofit sector. Gain insights into balancing urgent needs with long-term, systemic solutions. Learn ways that can model compassion and shape understanding for the next generation. Find out how consistency creates long-term impact in communities. Get all the resources from today's episode here. Support for this show is brought to you by Practivated. Practivated delivers AI-powered donor conversation simulations that let fundraisers practice in a private, judgment‑free space—building confidence, refining messaging, and improving outcomes before the real conversation even begins. Developed by fundraising experts with real‑time coaching at its core, it's the smart way to walk into every donor interaction calm, prepared, and ready to connect. Learn more at practivated.com. Connect with me: Instagram: https://www.instagram.com/_malloryerickson/ Facebook: https://www.facebook.com/whatthefundraising YouTube: https://www.youtube.com/@malloryerickson7946 LinkedIn: https://www.linkedin.com/mallory-erickson-bressler/ Website: malloryerickson.com/podcast Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/what-the-fundraising/id1575421652 If you haven't already, please visit our new What the Fundraising community forum. Check it out and join the conversation at this link. If you're looking to raise more from the right funders, then you'll want to check out my Power Partners Formula, a step-by-step approach to identifying the optimal partners for your organization. This free masterclass offers a great starting point.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode of the Real Estate Pros podcast, host Michelle Kesil speaks with Brian Bradley, an expert in asset protection for investors. They discuss the importance of legal structures in safeguarding assets, debunk common myths surrounding LLCs and trusts, and emphasize the necessity of proactive planning in asset protection. Brian shares insights from case law to illustrate the significance of timing and control in establishing effective asset protection strategies. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Send a text This week on The State of Energy, Ran DeWitt and Tom Clark go beyond the Super Bowl headlines to talk gas prices, power grids, wildlife impacts of renewables, and why propane remains one of the most reliable energy sources in America. Add a little humor, a lot of facts, and zero political spin—this is energy you can trust.
What does it really mean to feel loved?In this conversation with Sonja Lyubomirsky, we explore why being loved isn't the same as feeling loved, how changing the conversation can shift a relationship, and why loneliness is a moment, not an identity.This one will change how you think about connection.Thrive Global Article: Sonja Lyubomirsky on How to Feel LovedAbout Our Guest:Sonja Lyubomirsky is Distinguished Professor of Psychology at the University of California, Riverside and author of the best-selling The How of Happiness and The Myths of Happiness (published in 39 countries). Lyubomirsky and her research on the science of happiness have been the recipients of many grants and honors, including Fellow of the American Association for the Advancement of Science (AAAS), an Honorary Doctorate from the University of Basel, the Diener Award for Outstanding Midcareer Contributions in Personality Psychology, the Christopher Peterson Gold Medal, and a Positive Psychology Prize. She lives in Santa Monica, California, with her family.About Lainie:Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie's client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.Website - LainieRowell.comInstagram - @LainieRowellLinkedIn - @LainieRowellX/Twitter - @LainieRowell Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too!Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.
Our guest on this episode of The Member Engagement Show is Terry Nawrot, co-founder and CEO of VideoRequest, a video creation, editing, and sharing platform. Terry talks about the many ways associations can use video and make video creation do-able. Topics covered include: What's changed in terms of how people prefer to consume video content? Who should "own" and be making video content in organizations? Leveraging existing association content for video. The value of getting information from human beings. Video as a strategy, not a one-off project. Video is a relationship, not a marketing, tool. The many ways associations can use video. Producing video using the resources you have available to you. The amazing things today's video tools can do. Myths and misconceptions about video. How to measure the performance of your videos. Does one video channel work any better for associations than another? Learn how you can make video easy for your association: Record, collect, and polish videos from staff or members and share them directly in your community or emails with Higher Logic Thrive Video, powered by VideoRequest.
I'm thrilled to share some exciting insights from the latest episode of Capitalist Culture. This time, I had the pleasure of chatting with Seth Cogswell, the founding and managing partner of Running Oak Capital. Seth's journey and philosophy on markets, risk, and investment are nothing short of fascinating. Here are some key takeaways that I think you'll find intriguing:Key Lessons and Ideas: • Decision-Making Sciences: Seth's background in decision-making sciences and operations research has profoundly shaped his analytical approach to markets and risk. It's a blend of math, statistics, and computer science that's both rigorous and insightful. • Early Trading Lessons: Seth's first foray into trading was a rollercoaster. From losing his initial investment on a bad stock tip to becoming obsessed with market dynamics, his journey is a testament to learning from mistakes and persevering. • Market Cycles and Humility: Navigating through the 2008 financial crisis and the COVID-19 market turmoil taught Seth invaluable lessons about humility and adaptability. His experiences highlight the importance of staying grounded and flexible in the face of market unpredictability. • Drawdowns vs. Returns: Seth emphasizes that understanding and managing drawdowns is crucial for long-term success. It's not just about chasing returns but ensuring that your investment strategy can withstand market downturns. • Founding Running Oak Capital: Seth's mission with Running Oak Capital is to simplify clients' lives through disciplined risk management and transparency. He's passionate about providing real value and ensuring clients can invest with peace of mind.Curiosities and Insights: • Investment Industry Shortcomings: Seth critiques the traditional investment industry for its high fees and average returns. He advocates for more transparent and client-focused approaches, like those at Running Oak Capital. • Passive Investing Pitfalls: While passive investing has its merits, Seth warns against its potential risks, such as ignoring valuation and risk factors. He believes in a more thoughtful, disciplined approach to investing. • AI and the Future: Seth is cautiously optimistic about AI's potential to revolutionize various industries. However, he stresses the importance of maintaining a disciplined approach to valuations, even amidst the AI hype. • Capitalism and Ethics: Seth offers a nuanced view of capitalism, acknowledging its role in prosperity while critiquing its potential for sociopathic behavior. He believes in balancing profit with genuine value creation for customers and employees.Personal Reflections: • Integrity and Impact: Seth's personal definition of success revolves around integrity and having a positive impact on as many people as possible. He's committed to honesty, transparency, and preparing the next generation for future challenges. • Navigating Challenging Times: Seth is deeply concerned about the current socio-political climate and the division it creates. He advocates for focusing on shared values and common ground to navigate these turbulent times.I hope these insights spark your curiosity and entice you to listen to the full episode. Seth's journey and philosophy offer a wealth of knowledge and inspiration for anyone interested in markets, risk, and the broader implications of capitalism.Stay curious and keep learning!Send a textConnect with Kip on LinkedInhttps://www.linkedin.com/in/kipknippel/Watch Bite-Sized Clips on YouTubehttps://www.youtube.com/@capitalistculture/shorts
THREE MYTHS DEBUNKED ABOUT YOUR PODCAST INTERVIEW THEY GET YOU RECOGNIZED THE INTERVIEW PODCAST BRINGS YOUR BUSINESS "SALES" LEADS THE TOPICS CREATE INTEREST FROM THEIR AUDIENCE Seeing what the vast majority of my colleagues are doing.. It's time to call them out. Here is why: When you are interviewed on a podcast, there is a PAID sponsor . That sponsor gets a pre-roll, mid roll and end roll to be advertised and marketed during your interview. With that process, you are left with a recording that is sent to you for you to upload to an app that you have to market to all the different social media platforms. That takes hours, maybe days of frustration on your part. Furthermore, the audience hates advertising, no matter the sponsor. Listeners will change to another podcast that doesn't have advertising. In reality you really are NOT being featured It is the SPONSOR who PAID for the on air ADVERTISING who are being featured. Millions of podcasters follow this pattern. RESOURCES I represent clients who have a product or service that improves their communities. I interview them and I tell their story. I have a gift for embellishing my clients that attracts leads. This process will make your sales LEADS so much easier. What I do for each of my clients is outlined on my OPPORTUNITY card. THIS IS WHAT PODCAST MARKETING IS ALL ABOUT IN MY COMPANY, CHEZ VALERIE LLC RESOURCES: click below for my OPPORTUNITY CARD THIS IS WHAT EVERY PODCAST INTERVIEW WANTS TO DO FOR YOUR BUSINESS https://share.icloud.com/photos/08d35CrdniOMekGHsT4tV_hhw Merci valerie@allinourminds.com www.allinourminds.com
In today's increasingly globalized financial markets, international investor engagement is more important than ever. In this episode of Winning IR, Mark Fasken sits down with Craig Marks, Head of Investor Relations at Sandoz, to discuss the practical realities of planning and executing successful international roadshows. Drawing on two decades of experience across major pharma companies, Craig shares his hands-on insights for navigating logistics, targeting the right investors, and maximizing the impact of every meeting. Listen to the full episode to learn more about: How to tailor outreach strategies for different regions and investor types The importance of detailed logistics planning, from city-by-city travel tips to private lunches Approaches for targeting, engaging, and policing brokers to ensure the right investors are reached Myths and realities about regional differences in investor engagement and conversation style The evolving role of ESG in investor relations and why its focus may be shifting Building long-term relationships by revisiting key markets and leveraging local knowledge Craig's personal tips for making investor meetings productive and memorable Winning IR is brought to you by Irwin. For more winning ideas, subscribe to Winning IR wherever you get your podcasts.For more information, visit getirwin.com/winning-ir
Spencer Reese welcomes Amy and Taryn, two of the three military spouses behind the booming Military Travelers Facebook Group, 25,000 members strong! Together, they debunk four major myths about military credit cards and share how military families can unlock thousands of dollars in travel perks—without falling into debt. Whether you're brand new to award travel or a seasoned cardholder looking to optimize your benefits, this episode is packed with practical, real-life strategies that can help you fly business class for almost free, book luxury hotel stays, and even score $18K+ in annual perks—all while building excellent credit. Main Topics Covered: The Origin of the Military Travelers Facebook Group How a chance basement conversation turned into a movement for military spouses The viral growth of the group from a few neighbors to 25K+ members Debunking the 4 Biggest Military Credit Card Myths Myth: Only active duty service members get annual fee waivers Truth: Military spouses can get their own fee-waived cards Difference between being an authorized user and having your own account Myth: One card is enough to earn free trips Why relying on just one card (like Amex Platinum) limits your rewards How strategic "welcome bonus" stacking earns 10x more points Myth: Opening many credit cards means you're in debt Using credit cards like a debit card: no debt, no interest, all rewards Real stories of people earning big while maintaining $0 balances Myth: Opening multiple cards hurts your credit How smart credit use improves your score (700–800+) Breaking down the credit score formula for military families Getting Started: Best First Cards for Military Spouses Amex Gold and Chase Sapphire Preferred explained Building credit as a non-U.S. citizen military spouse Maximizing Military Perks (Even Beyond Travel) Earning and tracking $18K+ in annual card benefits Tips for using credits for everyday needs like holidays, gifts, and subscriptions Managing Multiple Cards Without Overwhelm Tools: Travel Freely app (with military mode) Systematizing applications for P1/P2 (you and your spouse) How to know which card to open next Key Questions Answered: How can military spouses get credit cards without income? What counts as household income on credit applications? How do military benefits apply to foreign spouses? Is it really worth it to open more than one card? Can credit card usage hurt my credit score or lead to debt? How do I track and manage multiple cards without going crazy? Resources & Mentions: Military Money Manual Ultimate Military Credit Card Course Military Travelers Facebook Group Travel Freely App – Card tracking tool with military mode Military Travelers' Beginner's Guide and Next Steps Guide Episode 112 with Travel Freely Founder Zach Hood Budget Apps Mentioned: YNAB (You Need a Budget) Connect with the Guests: Instagram: @themilitarytravelers Website & Blog: TheMilitaryTravelers.com Enjoying the Show? Please consider rating and reviewing the podcast to help other military families discover these valuable insights and perks. Spencer and Jamie offer one-on-one Military Money Mentor sessions. Get your personal military money and personal finance questions answered in a confidential coaching call. militarymoneymanual.com/mentor Over 20,000 military servicemembers and military spouses have graduated from the 100% free course available at militarymoneymanual.com/umc3 In the Ultimate Military Credit Cards Course, you can learn how to apply for the most premium credit cards and get special military protections, such as waived annual fees, on elite cards like The Platinum Card® from American Express and the Chase Sapphire Reserve® Card. https://militarymoneymanual.com/amex-platinum-military/ https://militarymoneymanual.com/chase-sapphire-reserve-military/ Learn how active duty military, military spouses, and Guard and Reserves on 30+ day active orders can get your annual fees waived on premium credit cards in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3 If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. Want to be confident with your TSP investing? Check out the Confident TSP Investing course at militarymoneymanual.com/tsp to learn all about the Thrift Savings Plan and strategies for growing your wealth while in the military. Use promo code "podcast24" for $50 off. Plus, for every course sold, we'll donate one course to an E-4 or below- for FREE! If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual.
When it comes to peri, menopause and mid-life skin, today’s guest is ready to unleash some cold, hard skincare truths. Dr Ginni Mansberg is many things: Qualified GP and resident TV doctor on Sunrise and The Morning Show. Author of How to Handle Your Hormones and expert in mid-life changes (she’s known as ‘The Menopause Whisperer’). Co-founder of ESK Skincare and hardcore into evidence-based ingredients. And one of the hosts of Unleashed, Mamamia’s brand new podcast for Gen X women who need a laugh right now. In this episode of The Formula, Dr Ginni joins Kelly McCarren to break down how hormones can impact your skin, and the peri and menopausal skin changes that can happen when you hit the mid-life stage. Plus, Dr Ginni explains why you should care about the pH of your skincare products, the difference between prescription and over-the-counter Vitamin A products, and the ingredients that are a waste of your money, according to the research. *** In this episode, we discuss skincare actives (including retinoids), managing irritation and skin barrier support, and general approaches to concerns like acne, redness and pigmentation. A reminder to introduce products gradually, patch test where appropriate, and stop use if irritation persists. This conversation is intended as general education only and does not constitute medical advice. Always seek personalised advice from a qualified health professional for your individual circumstances. This episode is not sponsored by ESK and no payment was received from ESK for this discussion. FOR MORE WHERE THIS CAME FROM: Hosts: Kelly McCarren Guest: Dr Ginni Mansberg Producers: Mollie Harwood & Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
There are lots of myths out there about starting and growing a Reiki business. In this episode, we're busting 4 common Reiki business myths that hold practitioners back and make us feel confused, isolated, and incompetent. Do you hold any of these beliefs? Are they holding you back? Tune in to find out. If you're ready to bust through more Reiki business myths, join your Reiki friends this April 18 & 19 at the Reiki Business Summit:https://reikibusinesssummit.com Get the free Reiki Biz Kit full of Reiki business support:https://reikibusiness.com/reikibizkit 3 ways to connect with your Reiki business community: 1. Join the Reiki Business Collective:https://facebook.com/groups/reikibiz 2. Meet monthly with Reiki business friends:https://standingstoneshealing.com/roundtable 3. Join the Reiki Business Summit:https://reikibusinesssummit.com Start your Reiki business with the step-by-step Blueprint:https://standingstoneshealing.com/blueprint Are you ready to start a Reiki business?Find out with the Reiki Business Ready book:https://standingstoneshealing.com/ready Connect with me on Facebook:https://facebook.com/standingstoneshealing/ ChristianStanding Stones Healing Legal Disclaimer: Standing Stones Healing Co. does not diagnose, treat, or cure any physical or mental illness with this podcast or any other services, products, or media offered by Standing Stones Healing Co. By using Standing Stones Healing Co. products, services, or media, you agree to hold harmless Standing Stones Healing Co. for any adverse reactions that may result from use of said products, services, or media. Standing Stones Healing Co. services are not a replacement for licensed medical care or professional legal, business, tax, or financial consultation. All Standing Stones Healing Co. services, products, messages, and media are for informational, educational, and entertainment purposes only and do not constitute medical, emotional, financial, or legal advice. Thank you. For more information, see the Standing Stones Healing Co. Terms of Service:https://standingstoneshealing.com/terms
Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews
FREE TRAINING: https://www.khorrocks.com/resetIf you're an ambitious, high-achieving woman who's ever felt conflicted, sceptical, or quietly resistant to the idea of “feminine energy”… this episode is for you.So much of what we're taught about feminine energy online is outdated, oversimplified, or completely disconnected from the reality of being a woman in 2026.You're told you have to choose:ambition or softnessindependence or being cherishedpower or receptivityAnd it leaves intelligent, capable women feeling confused, guilty, or like feminine energy “isn't for them”.In this episode, I'm breaking down three of the biggest myths about feminine energy that keep women stuck in their head, disconnected from their body, and carrying far more than they need to in love and life.We'll explore what feminine embodiment actually is, why it has nothing to do with giving up your edge, and how learning to receive more doesn't weaken you, it strengthens you.In this episode, we coverWhy feminine energy is not about doing less, being passive, or opting out of ambitionHow modern feminism has confused independence with emotional isolationThe difference between independence and interdependence in relationshipsWhy wanting to be cherished, supported, and provided for is not anti-feministThe truth about feminine energy being labelled “manipulative” or performativeWhy embodiment is about authenticity, not playing games or avoiding hard conversationsHow feminine energy is a relationship with your body, pleasure, needs, and capacity to receiveWhat actually shifts intimacy, connection, and polarity in real relationshipsThis conversation is for the woman who:loves her partner but feels mentally full and emotionally switched on all the timewants to soften without losing her strengthwants to feel sexy, magnetic, and alive without becoming someone she's notIf this episode resonates, I'm hosting a brand new free live training.Your Feminine Energy ResetAn initiation into feeling magnetic, desired, and unapologetically aliveInside the training, you'll experience feminine energy work in a grounded, embodied, real-life way and get a first look at my brand new 12-week group journey.
In this episode, Charles Good and Dr. Megan Sumeracki delve into the intricacies of learning, memory, and effective teaching strategies. They discuss the importance of understanding how learning works, the pitfalls of relying on intuition, and the myths surrounding cognitive science. The conversation emphasizes that learning is a competitive advantage and that effective learning strategies can significantly enhance performance. They also explore the role of technology and AI in learning, the hidden costs of cognitive offloading, and the foundational role of memory in the learning process. Finally, they provide insights into improving the transfer of learning to real-world situations.Megan Sumeracki, PhD is a cognitive psychologist and co-founder of The Learning Scientists, an organization focused on translating decades of research on learning and memory into practical, evidence-based strategies that help people learn more effectively and retain what they learn.TAKEAWAYSLearning is no longer a support function; it's a competitive advantage.Most professionals struggle not due to lack of intelligence but ineffective learning design.Intuition often misleads us in assessing our learning effectiveness.Confidence does not equate to competence; many are poor judges of their own learning.Effective learning strategies often feel difficult but yield long-term benefits.Cognitive offloading can hinder deeper learning if relied upon too heavily.All knowledge is fundamentally tied to memory; without retrieval, knowledge is inaccessible.Technology and AI can assist learning but cannot replace foundational knowledge.Connecting new information to existing knowledge enhances learning efficiency.Multiple concrete examples help in understanding abstract concepts.CHAPTERS00:00 The Learning Gap: Understanding Memory and Learning01:36 The Learning Scientists: Bridging Research and Practice02:53 Confidence vs. Competence: The Learning Dilemma04:45 Intuition in Learning: The Pitfalls of Familiarity07:25 Myths of Learning: Debunking Common Misconceptions10:06 Technology and Memory: The Role of AI in Learning17:07 Knowledge is Memory: The Foundation of Learning22:32 Abstract vs. Concrete: Making Learning Accessible31:33 Understanding Transfer in Learning34:20 The Power of Retrieval Practice35:24 Future Directions in Learning Science
Millions of emails, photos, videos, and more have come out about Jeffrey Epstein over the past few months. But aside from an often-salacious look at the lives of the famous and powerful, have we learned anything important? Investigative journalist Jay Beecher has spent six years investigating the case. He spends a full hour offering his insights into the new documents. Beecher answers a whole range of major questions, including: Was Epstein a Mossad agent? How did he get his money? Who is really the biggest villain in this entire saga? Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.