Podcasts about myths

It's a new year and a CHONKY urban legends episode is waiting for you. Featuring a long-time bathroom haunting, the cosplay to spouse pipeline, and how sometimes retail jobs are scarier than the monster under the bed! Content Warning: This episode contains conversations about or mentions of child endangerment, abusive relationships, kidnapping, and illness. Housekeeping- Books: Check out our previous book recommendations, guests' books, and more at spiritspodcast.com/books- Call to Action: Send in those urban legend emails as you head home for the holidays!- Submit Your Urban Legends Audio: Call us! 617-420-2344Sponsors- Bookshop.org, where you can now use the code we shared in the midroll to get 10% off your purchase! Find Us Online- Website & Transcripts: spiritspodcast.com- Patreon: patreon.com/spiritspodcast- Merch: spiritspodcast.com/merch- Instagram: instagram.com/spiritspodcast- Bluesky: bsky.app/profile/spiritspodcast.com- Twitter: twitter.com/spiritspodcast- Tumblr: spiritspodcast.tumblr.comCast & Crew- Co-Hosts: Julia Schifini and Amanda McLoughlin- Editor: Bren Frederick- Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod- Artwork: Allyson Wakeman- Multitude: multitude.productionsAbout UsSpirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

American football is so big — so braided into our weekends, our language, and our culture — that it can be hard to see it clearly as a whole.In his new book, Football, Chuck Klosterman helps us see the game from unexpected angles, and argues that football isn't just a sport, it's a kind of national operating system. Chuck explains how it became the dominant televised spectacle in America, despite having elements that should count against it. We then explore football as a simulation — of war, of reality, and even of itself — and how its simulation through video games has actually fed back into the sport itself. We also talk about who Chuck thinks is the GOAT (hint: it's not Tom Brady), and the difference between achievement and greatness. At the end of our conversation, Chuck lays out a compelling argument for why football may be headed for a steep and surprising fall.Resources Related to the PodcastAoM Podcast #248: Why Football MattersAoM Podcast #1,061: Are You Not Entertained? The Myths and Truths About Roman GladiatorsAoM Podcast #1,044: What Sports Betting Is Really Doing to Players, Games, and FansThanks to This Week's Podcast SponsorIncogni. Take your personal data back with Incogni! Use code MANLINESS at the link below and get 60% off an annual plan: https://incogni.com/manlinessSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on The Wellness Scoop, we're digging into some of the biggest health stories shaping how we eat and live right now. We start with new data showing how weight-loss injections are quietly changing eating habits, with more people grazing on snacks instead of sitting down to meals, and what that could mean for nutrition, routine and long-term health. We then explore the idea of the “perfect” morning routine. Inspired by a Guardian piece we loved, we talk about why there's no one-size-fits-all formula, but how a handful of simple, repeatable habits can genuinely improve how the day begins without turning mornings into another thing to optimise. We also take on detox culture. Drawing on a grounded BBC article, we explain why your body already detoxes itself extremely effectively, what actually supports those systems, and why fibre is emerging as one of the most important nutrition conversations of the year. And we unpick the new US food guidelines for you. Pre-order your copy of Ella's new book: ⁠⁠⁠⁠Quick Wins: Healthy Cooking for Busy Lives⁠⁠⁠⁠ Pre-order your copy of Rhi's upcoming book: ⁠⁠⁠⁠The Fibre Formula⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThis week's episode is brought to you by Simple Wishes. Simple Wishes offers hands-free pumping and nursing bras as well as a wide range of nursing clothing. Owned by badass breastfeeding moms in California. Use code BADASS for 50% off at www.simplewishes.com.Get ready to laugh today as Dianne and Abby share more myths they have about breastfeeding.  You don't want to miss this episode!  Do you have any breastfeeding myths that you have heard?  Send them to us!  We would love to use them on the next Myths episode!If you are a new listener, we would love to hear from you.  Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox!Things we talked about:Abby's first myth – 2nd night syndrome [7:35]2nd night syndrome is normal [15:26]Blaming everything on breastfeeding [16:52]Abby needs photos! [22:07]Dianne's myth- taste buds?[ 23:04]Abby's next myth – rickets [25:54]Dianne's myth – baby eyes [29:35]Abby's last myth – all the apps [32:45]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/myths-about-starting-solids/https://badassbreastfeedingpodcast.com/episode/more-breastfeeding-myths/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/  Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/  Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc,  http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012) courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you.When did we decide women's bodies couldn't be trusted to give birth?Childbirth is often the first place we're taught to override intuition in favor of authority. In this episode, I speak with Dr. Nathan Riley about how modern systems shape pregnancy and birth — not just medically, but psychologically and culturally.This conversation isn't about rebellion or nostalgia. It's about responsibility, trust, and what happens when we're trained to hand those over.We talk about natural birth, home birth, and the power of doing less instead of more. C-section rates keep climbing and fear is introduced early through institutional rituals. Education, compliance, and credentialed authority train us to outsource knowing, especially during pregnancy and birth. From midwifery to birth trauma, from holistic health to reclaiming responsibility, this conversation connects dots most people never think to question.If you're interested in birth sovereignty, health sovereignty, and the deeper implications of how humans enter the world, this episode will challenge you. Not with ideology, but with lived experience and uncomfortable clarity.You'll Learn:[00:00] Introduction[04:07] Meeting Dr. Stu Fishbein at a breech delivery talk and the home birth that changed everything[13:53] Why compulsory education conditions us to trust credentials over critical thinking and clinical experience[27:53] The alternative health movement is still rooted in materialism [39:01] The overuse of the word physiology when being directed towards childbirth[52:35] Where the alternative health space is getting it wrong[01:06:53] How asking about your own birth transforms your ability to hold space and trust intuition during labor[01:16:40] Induction risks depend on your provider and why most inductions aren't medically necessary[01:29:14] The HPV and cervical cancer story[02:02:03] The graphic reality of circumcision[02:22:10] Why midwives should be the default for prenatal care[02:50:55] The nuanced case for free birth, the problems with rebirth certifications, and why "birth educator" replaced "midwife"Related The Way Forward Episodes:Rethinking DNA: Examining the Evidence with Dr. Tom Cowan | YouTubeThe Heart is Not a Pump: Vortexes, Blood Flow & The Seat of the Soul with Dr. Stephen Hussey | YouTubeThe Great Birth Revival: Birth Certificates, Circumcision, Postpartum & More with Veda Ray | YouTubeFlipping Birth Upside Down with Eyla Cuenca | YouTubeResources Mentioned:The Secret Life of the Unborn Child: Dr. Thomas Verny on the Embodied Mind, Epigenetics, and Transgenerational Healing | Podcast50 Human Studies, in Utero, Conducted in Modern China, Indicate Extreme Risk for Prenatal Ultrasound by Jim West | Book or AudiobookLearn more from Dr. Nathan Riley:Born Free Method | WebsiteBeloved Holistics | Website2026 Born Free Twins-Breech Gathering | WebsiteFind more from Alec:Alec Zeck | InstagramAlec Zeck | XThe Way Forward | InstagramThe Way Forward is Sponsored By:Designed for deep focus and well-being. 100% blue light and flicker free. For $50 off your Daylight Computer, use discount code: TWF50New Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit www.NewBiologyClinic.com and use code THEWAYFORWARD (case sensitive) for $50 off activation. Members get the $150 fee waivedRMDY Academy & Collective: Homeopathy Made AccessibleHigh-quality remedies and training to support natural healing.Enroll hereExplore here

Many women enter midlife carrying quiet questions about changing bodies, shifting identities, and whether what they're feeling is truly normal. But what happens when you start to realize that even your closest friends haven't named these experiences out loud? This episode explores the transformative power of honest conversation, self-compassion, and finding clarity amid hormonal and emotional upheavals. Gain insights on what's really happening beneath the surface and learn which steps help women feel seen, heard, and understood. Navigating midlife isn't always straightforward, especially when health concerns, menopause, and surprising emotional shifts emerge. Journalist Natalie Tysdal welcomes guest Angela Burke, a relatable voice who speaks candidly about difficult transitions women face after 35. Drawing from Angela's lived experience, research for her new book, and the thriving community she's built online, listeners are invited into a space where shame and confusion are replaced by validation and practical advice. If you've ever felt dismissed at the doctor's office or wondered whether "just coping" is your only option, this conversation brings real-world solutions you can carry into your next doctor visit—or your next life chapter. • Practical ways to advocate for your own health, even if you feel unheard • How to break free from limiting beliefs about aging, menopause, and identity • Why self-compassion and connection matter in navigating hormonal changes • The difference between traditional and alternative medicine approaches and how to seek care that respects your needs • Simple strategies for tracking and understanding hormonal health in real life • Why talking openly with friends, family, and community is essential and how to start Too often, women feel isolated by the messy, unseen parts of midlife, thinking no one else could possibly understand. This episode offers not just empathy, but grounded steps and reassurance that you don't have to accept confusion, shame, or medical dismissal as givens. By gathering strength from honest conversation and accessible information, you can face this life stage with new confidence and support. https://realgirlsguide55.com https://www.natalietysdal.com https://www.instagram.com/ntysdal https://www.tiktok.com/@ntysdal https://www.facebook.com/NatalieTysdal Listen now and take the next step toward feeling your best. New episodes drop every Monday, subscribe for weekly conversations that support women in midlife. DISCLAIMER: Natalie Tysdal is a health journalist, not a licensed medical professional. The information in this podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment.

Synch Angel breaks down one of the most misunderstood topics in modern cultivation: plant health, disease pressure, and what actually works long term.In this episode, we sit down for a grounded, science-based conversation around IPM, crop protection, and common myths that continue to confuse growers at every level. From powdery mildew misconceptions to why some grows fail despite “doing everything right,” this episode cuts through the noise.No hype. No fear tactics. Just real knowledge from real experience.If you care about plant health, clean production practices, or understanding how top facilities manage risk and consistency, this conversation is worth your time.Whether you're running a small garden or overseeing large-scale operations, this episode gives you clarity on what matters, what doesn't, and how to think long term.Tap in, take notes, and listen all the way through. Hosted on Acast. See acast.com/privacy for more information.

Returning guest Tom Kubiniec of Secure It is the world's leader in small arms storage solutions suppling elite US military teams. Kubiniec talks about the latest in gun safes, setting a new world record racing on the salt flats and picks up a guitar for old time's sake. Tom Kubiniec entered business as the textbook "out of the garage" company after he could no longer play guitar professionally in Los Angeles--that garage turned into an office which grew into a successful data storage company. Today Secure It is listed among Inc5000's fastest-growing private U.S. companies... To learn more about Tom Kubiniec and Secure It Tactical check out their YouTube Channel and follow them on instagram @SecureIt. SECURE IT CHANNEL: https://www.youtube.com/channel/UCZb3HLZuU80PVoAFxf_UDLQ/   RELATED PODCASTS:   What You Need to Know About Home Gun Safes | Higher Line Podcast #153 Congressman Dan Crenshaw Fires Back | Higher Line Podcast #263 Self Defense Law for Gun Owners // Higher Line Podcast #219    ---   Music Attributions: Intro - "3rd Eye Blimp" by Otis McDonald Outro - "I Want More" by Silent Partner   The Carry Trainer Higher Line Podcast is available on iTunes, Google Play, YouTube, Stitcher and most importantly CarryTrainer.com.

Feel like you're doing everything “right” and still not booking the clients you want? You might be buying into myths that are keeping you stuck. In this episode, Sam and Katy bust six of the most common luxury market misconceptions—from what high-end clients really look for, to whether referrals or influencer connections are actually necessary. If you've ever felt behind, confused, or just flat-out frustrated with the booking process, this episode will help you focus your energy on what actually works.You'll learn:Why luxury doesn't always look the way you think it shouldThe truth about referrals, and who really sends the best onesWhat to do when you're not fully booked—and why that might be a good thingHow to know if you've already made it into the luxury space without realizing itLink to sign up for the panel: www.ideactionconsulting.com/click-me

Are "natural" skincare products really better? Do expensive creams work better than drugstore products? And does tingling mean your skincare is actually working? In this episode, I'm joined by cosmetic chemist Luisa Fanzani to break down the top 5 skincare myths that are damaging skin health, accelerating aging, and wasting your money. We cover: Why "natural" skincare isn't always safer The truth about luxury vs drugstore skincare Why long skincare routines often backfire When skincare can't fix acne or skin conditions Why burning or tingling is a red flag — not a benefit This conversation is backed by real formulation science, not influencer trends or fear-based marketing. If you want healthier skin, better aging outcomes, and a simple routine that actually works, this episode is a must-watch. TIMESTAMPS: 1:00 – Top Skincare Myths That Are Ruining Your Skin 2:00 – Are Natural Skincare Products Really Better? 3:00 – Natural vs Synthetic Ingredients Explained 4:00 – Why Synthetic Skincare Can Be Safer 7:00 – How to Read Skincare Labels Correctly 8:00 – Alcohol & Fragrance: Hidden Skin Irritants 12:00 – Luxury vs Drugstore Skincare: The Truth 15:00 – White Label Skincare & Celebrity Brands Exposed 18:00 – Why 10-Step Skincare Routines Don't Work 20:00 – The Only Skincare Products You Really Need 23:00 – Why Skincare Can't Fix Acne & Hormonal Issues 25:00 – Skin Health Starts Inside the Body 28:00 – Does Tingling Mean Skincare Is Working? 30:00 – How Long Skincare Takes to Show Results 31:00 – Simple Morning Skincare Routine That Works 32:00 – Best Night Routine for Anti-Aging Skin 35:00 – Final Skincare Advice from a Cosmetic Chemist Follow Radiance Revealed for more evidence-based skin, hormone, & longevity conversations! You can find Luisa on Instagram @luisa.fanzani and luisatrueskincare.com   Watch this episode on The Radiance revealed YouTube Channel:   https://youtu.be/Yhjj8n-Azpo     PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com?code=5HUKRDKW Dr. Haley's favorite supplements (15% discount): https://us.fullscript.com/welcome/hhaley   #radiancerevealedpodcast

This week, we discuss some of the most common gambling myths and superstitions, and run through a lot of topics including: Finding time for Vegas When a dice stickman goes wild Gambling myths and superstitions A full $5 table vs. an empty $25 table A casino credit question The Wheel! Listen now at crapvegas.com Join the Facebook group: crapvegas.com/facebook Support the show & get bonus content: patreon.com/crapvegas

Have you ever wondered what ever happened to the Mafia? Throughout the 20th century, they were recognized as one of the most notorious crime organizations in the world. Feared by many, the Mafia has been depicted as brutal thugs in sensationalized movies and TV series. Consequently, there have been stereotypes created about Italians and Sicilians that are negative and shed a bad light upon their ethnicity and culture. Furthermore, there are worldwide crime syndicates that have been in the shadows without as much notoriety. Tonight on Ground Zero, JP Bovenzi from The Paradigm Shift fills in for Clyde Lewis and talks with Chuck Ochelli from The Ochelli Effect as they separate fact from fiction and talk candidly about THE MAFIA - MYTHS AND REALITIES. Listen on groundzeroplus.com at 7pm, pacific time.

Welcome to How Humans Heal. I'm Dr. Doni Wilson, and in today's episode, I'm excited to introduce you to Debi Robinson. She's a functional bone health expert and a certified yoga therapist. In this episode we are going to break myths about osteoporosis and bone loss, and help you feel confident about what you can do to build your bones, including with yoga. It can be very scary to find out that you have osteoporosis. The standard medical approach doesn't include diet, nutrients, or yoga, even though there is evidence to show they are effective. That's exactly why I'm glad to interview Debi about how she teaches women to prevent bone loss and improve health using a holistic approach, including yoga. We're here to help you! LINKS FROM THE EPISODE:   Connect with Debi: https://www.youtube.com/channel/UC37yMVAa8iFXhTM8A6ej6Fg    Take Dr. Doni's Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.  

In this episode I explore specific manifestation misconceptions that I used to hold, but don't anymore, inviting a more broad and expansive perspective on the process of manifesting.I'll offer reframes and perspectives that stem from a place of wholeness, peace and groundedness. We'll discuss the relationship between the conscious mind and the unconscious, finding harmony between personal desires and higher callings, trying to control your manifestation timeline, the fear of confronting resistance on your path, and so much more.Watch on YouTube: https://www.youtube.com/@field__notespod Connect with me about coaching sessions: edengarciathaler@gmail.com Learn more: edenhetrick.com Submit a topic for the podcast: https://tally.so/r/mOMzA7 Follow on IG: https://www.instagram.com/field__notespod About me:Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes. If you are looking for deeper support on your journey of becoming, I offer 1:1 sessions and I would love to support you. Visit edenhetrick.com for more information. Please inquire for sliding scale availability. If you love this show and want to support it's growth: Share the show w/ someone Leave a 5-star rating ...

China Urges Canada to Break from US Influence. Guests: CHARLES BURTON and GORDON CHANG. China is pressuring Canada to adopt "strategic autonomy" and distance itself from US influence as PM Mark Carney visits Beijing. Despite myths of economic salvation through Chinese trade, experts argue Canada's exports to China remain minimal. Concerns persist regarding fentanyl production, Arctic neglect, and Chinese espionage.1898 OTTAWA

Aaron Maté : Media Myths Driving the Iran Crisis ?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As artificial intelligence accelerates, many leaders, founders, and professionals are quietly asking the same question: Where do I still matter? If machines can write, analyze, summarize, and even "sound" human, what is left that cannot be automated? In this episode of On the Brink, I sat down with branding strategist and neuroscientist-turned-entrepreneur Carey James, co-founder of Brand Alchemy, to explore why a personal brand—not technology—is becoming the defining asset of the future. What emerged was a powerful reframing of branding—not as self-promotion, but as survival. Branding Isn't About Visibility—It's About Trust Carey's journey began in neuroscience labs and academic research, where brilliant minds often remain invisible. In these labs, the work mattered deeply, yet few people beyond their field ever heard about it. That disconnect led him to a simple realization: impact doesn't scale unless people know who you are. Branding, in Carey's view, is not about being flashy or loud. It is about becoming trustable at scale. Human beings evolved to live in tribes. We trusted the hunter, the healer, the builder—not because of logos or résumés, but because we knew who they were. That same ancient wiring still governs modern decision-making. Whether we are choosing a consultant, an executive hire, a keynote speaker, or a company to invest in, the first question is rarely "Is this organization impressive?" It is almost always: Do I trust this person? Your Name Is the Asset—Not the Logo One of Carey's most important insights is deceptively simple: your personal name is likely the most valuable asset you will ever own. Companies come and go. Products evolve. Roles change. But trust attached to your name transfers from project to project. This is why serial entrepreneurs can fail, pivot, and succeed again—while others disappear after one setback. In the age of AI, this becomes even more critical. You will not always be the smartest voice in the room. Algorithms already out-compute us. What they cannot replicate, however, is your lived experience, judgment, pattern recognition, and imperfections. Those human elements—your way of thinking, questioning, connecting ideas—are what create differentiation. The "Label on the Bottle" Problem Most people struggle to articulate their own brand because they are trapped inside it. Carey calls this the label-on-the-bottle syndrome: when you are inside the bottle, you cannot see the label. The solution is not more introspection—it is perspective. Carey encourages leaders to do what great organizations already do through 360-degree reviews: ask others how they experience you. Patterns emerge quickly. Strengths, quirks, values, and stories surface that feel obvious to everyone else—but invisible to you. This external clarity becomes the foundation of an authentic brand, not a manufactured one. Watch our podcast with Carey James here. Connect with me: Website: www.simonassociates.net Email: info@simonassociates.net Learn more about our books here: Rethink: Smashing the Myths of Women in Business Women Mean Business: Over 500 Insights from Extraordinary Leaders to Spark Your Success On the Brink: A Fresh Lens to Take Your Business to New Heights Watch for our new book, Rethink Retirement: It's Not The End--It's the Beginning of What's Next. Due out Spring 2026. Listen + Subscribe: Available wherever you get your podcasts—Apple, Spotify, Stitcher, YouTube, and more. If you enjoyed this episode, leave a review and share with someone navigating their own leadership journey. Reach out and contact us if you want to see how a little anthropology can help your business grow.  Let's Talk!

In this episode of "The Free Lawyer" podcast, host Gary interviews M&A advisor David Shavzin about how lawyers can prepare their firms for sale or transition. David explains the importance of reducing owner dependency, improving productivity, and building sustainable marketing systems to increase a law firm's value. They discuss strategies for gradual exits, the emotional challenges of leaving a practice, and the need for early planning. David also highlights the value of revenue diversification and assembling a trusted advisory team. The episode offers practical advice for lawyers seeking freedom while preserving their professional legacy.David is an M&A Advisor and Exit Strategist who truly understands what business owners go through when they start thinking about their exit strategy and the real value of what they have built.What makes David stand out is his rare combination of deep M&A transaction experience, strategic planning expertise, and business valuation knowledge. He founded The Value Track to help owners understand and grow their company's value — whether they are planning to exit in two years or ten.He does not just focus on the sale - he helps owners look 3–5 years ahead and build value systematically. It is a practical, forward-looking perspective that most business owners will benefit from, whether or not they are actively thinking about an exit.David's Background and Human Element in Exits (00:01:07) Learning the Importance of Personal Conversations (00:02:27) What Makes a Law Firm Sellable? (00:04:50) Myths vs. Reality of Selling a Law Firm (00:08:12) Optimizing Value and Owner Irrelevance (00:09:40)Productivity, Process, and Marketing Systems (00:12:31)Building a Marketing Machine (00:13:35) The Buyer's Perspective and Value Multipliers (00:15:05) Team Quality and Internal Dynamics (00:17:31) TPersonal Goodwill vs. Enterprise Goodwill (00:20:08) Deal Structures for Gradual Transition (00:22:12) When to Start Exit Planning (00:23:53) Cost of Waiting Too Long (00:25:18) Navigating Post-Sale Identity Crisis (00:26:11) Strategic Exit Planning for Freedom (00:28:12) Most Overlooked Value Creation Strategy (00:29:37) First Steps for Lawyers Considering Exit (00:31:58) Take The Free Lawyer Assessment (10 minutes, completely free):https://www.garymiles.net/the-free-lawyer-assessmentWhat you'll get immediately:✓ Your Professional Freedom Score (out of 300 points)✓ Breakdown across Internal Authority, Sustainable Excellence, and Authentic Practice✓ Personalized action plan in your inbox✓ Specific steps you can take this weekWould you like to learn what it looks like to become a truly Free Lawyer? You can schedule a complimentary call here: https://calendly.com/garymiles-successcoach/one-one-discovery-callWould you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free

A @Christadelphians Video: Inspiring, thought-provoking and insightful, join us as we examine one of the most pivotal events in Christian history. This outstanding expositional presentation by John Thorpe analyses the Council of Nicaea, separating widespread myths from historical reality. We trace the profound philosophical shifts that began steering the early church away from its apostolic foundations.**Chapters:**00:00 - Introduction: A Council That Changed Christianity00:45 - The Five Common Myths About Nicaea02:52 - Historical Backdrop: From Apostles to Greek Philosophy05:09 - The Logos Theory and Early Philosophical Influences06:50 - Tertullian, Sabellius and Origen: Forging New Doctrines09:01 - The Great Debate: Alexander vs. Arius11:19 - Constantine's Intervention and the Council's Calling13:07 - The Creed of Nicaea: Analysing the Text and Anathemas16:23 - The Aftermath: Athanasius and Continuing Conflict21:08 - 350 Years of Dispute: The Long Path to the Trinity27:02 - Debunking the Myths: The Verdict on Nicaea30:12 - Conclusion: The Real Legacy of the Council**Bible Verse Category:**

Mind Pump Fit Tip: The Magic Macronutrient: The Power of Protein. (2:37) The crazy story of how FedEx almost went bankrupt! (24:33) Going down the 'Squatter Hunter' rabbit hole. (27:32) Approved drugs that get taken off the market. (33:06) Holding your breath to get your way. (39:23) Biggest tantrums. (41:12) Why children save their hardest emotion for their mother. (43:08) The hidden benefits of Shilajit. (49:44) #ListenerCoaching call #1 – Are you genetically limited to gaining more mass? (58:12) #ListenerCoaching call #2 – Advice on progressing my lifting, setting new goals, and modifying the MAPS programs for five days per week. (1:08:19) #ListenerCoaching call #3 – Can you recommend how I can now go on a cut while ensuring I don't hurt my neck while doing exercises? (1:27:12) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com  Visit Crisp Power for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP10 for 20% off. Give your snack game a serious upgrade. Crisp Power Protein Pretzels deliver super crunchy and delicious snacks that are up to 28g of protein, low carb, zero sugar, and high in fiber! ** Visit Organifi for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout for 20% off** January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance! Mind Pump Store Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle Mind Pump #2763: Eat as Much as You Want, but Don't Get Fat (JUST follow these 2 rules) Mind Pump #2731: The Ultimate Muscle Building Diet (Without Getting Fat) New weight loss drugs could boost cell energy safely Why children save their hardest emotion for their mother Shilajit, a Natural Phytocomplex Acts as a Neuroprotective Agent Against Amyloid Beta-induced Cytotoxicity and Inflammation Shilajit for Testosterone: Scientific Evidence  Shilajit extract reduces oxidative stress, inflammation, and bone loss to dose-dependently preserve bone mineral density in postmenopausal women with osteopenia: A randomized, double-blind, placebo-controlled trial Does Shilajit Increase Muscle Growth? Exploring the Benefits of This Ancient Ayurvedic Treasure Visit Joymode for an exclusive offer for Mind Pump listeners! ** Enter MINDPUMP at checkout for 20% off your first order. ** Mind Pump #2560: How to Break Free from Destructive Body Image Issues Mind Pump #1510: Four Things Women in Their 40's Need to Know About Fitness Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mike Matthews (@muscleforlifefitness) Instagram Justin Brink DC (@dr.justinbrink) Instagram  

If you've ever wondered how myths were made, especially during the Medieval period, we've got you covered! We're joined by Professor Matthew Gabriele, host of American Medieval, to talk about Medieval mythmaking, Castlecore vs Crusadecore, and Romantasy as a way of reflecting on the Medieval period! Content Warning: This episode contains conversations about or mentions of fascism, white supremacy, islamaphobia, misogyny, death, sex, and genitals. GuestMatthew Gabriele is a professor of medieval studies at Virginia Tech. The co-author of "The Bright Ages: A New History of Medieval Europe" and "Oathbreakers: The War of Brothers that Shattered an Empire and Made Medieval Europe," he'll talk your ear off about the Middle Ages. This is why he started the Multitude podcast, "American Medieval." See more at profgabriele.com and americanmedieval.comHousekeeping- Books: Check out our previous book recommendations, guests' books, and more at spiritspodcast.com/books- Call to Action: Send in those urban legend emails as you head home for the holidays!- Submit Your Urban Legends Audio: Call us! 617-420-2344Sponsors- Bookshop.org, where you can now use the code we shared in the midroll to get 10% off your purchase!Find Us Online- Website & Transcripts: spiritspodcast.com- Patreon: patreon.com/spiritspodcast- Merch: spiritspodcast.com/merch- Instagram: instagram.com/spiritspodcast- Bluesky: bsky.app/profile/spiritspodcast.com- Twitter: twitter.com/spiritspodcast- Tumblr: spiritspodcast.tumblr.comCast & Crew- Co-Hosts: Julia Schifini and Amanda McLoughlin- Editor: Bren Frederick- Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod- Artwork: Allyson Wakeman- Multitude: multitude.productionsAbout UsSpirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stay Connected Beyond the Podcast Subscribe to our Substack to get episode updates, event announcements, wellness tips, and personal thoughts from Marnie and Stephanie delivered straight to your inbox. If you love the show and want to support what we're building, consider a paid subscription for $30 annually. Your support helps fund podcast production and allows us to continue bringing you meaningful, high-quality conversations. https://theartoflivingwell.substack.com/ As conversations around aging, skincare, Botox, and longevity become louder and more confusing, this episode cuts through the noise with clarity, science, and real-life perspective. From sunscreen myths and retinoids to estrogen cream, injectables, and the pressure created by social media and constant self-viewing, this episode offers a grounded approach to caring for your skin — without chasing every trend. In this insightful episode of The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter sit down with dermatologist Dr. Mina to explore what it really means to age well. Dr. Mina shares how longevity-focused skincare is less about "anti-aging" and more about prevention, consistency, and supporting the body from the inside out. Together, they unpack common misconceptions around Botox, sunscreen, fillers, retinol, and hormonal skin changes while emphasizing why simplicity, trust, and long-term strategy matter most. Through honest conversation, clinical experience, and relatable examples, this episode empowers women to step off the "hot girl hamster wheel," make informed decisions, and feel confident in a skincare routine that supports both health and longevity. What You'll Learn in This Episode: ● Why constant self-viewing on video and social media is impacting how women perceive aging ● How to reframe aging away from "anti-aging" and toward longevity and prevention ● The most important skincare foundations every woman should prioritize ● Why sunscreen remains the single most powerful anti-aging tool ● The truth about sunscreen safety, vitamin D, and common misinformation ● How retinoids and retinol actually work and how to use them safely   ● What estrogen cream does for midlife skin and why it matters ● How Botox works, its safety profile, and when it may (or may not) be helpful ● Why fillers, PRP, microneedling, lasers, and biostimulants all have a place -when done well ● How to avoid overdoing treatments and choose what's right for your skin ● Why having a trusted practitioner is more important than chasing trends Noteworthy Quotes from the Episode: ● "Longevity isn't about looking younger - it's about feeling and functioning your best for as long as possible." ● "You don't have to do everything. In fact, you shouldn't." ● "If you did nothing else but protect your skin from the sun, you'd be years ahead." ● "Retinoids don't thin your skin - they actually build collagen." ● "Botox is one of the most studied medications we have and has decades of safety data." ● "Aging isn't something to fix. It's something to support."   Episode Breakdown with Timestamps: 00:00 – Longevity, skin health, and why feeling good matters more than looking young 02:40 – Why video culture changed how we see our faces and aging 08:25 – Dr. Mina's personal turning point during the pandemic 14:40 – Anti-aging vs longevity and the simplest skincare routine 23:05 – Skincare misinformation and the "hot girl hamster wheel" 32:20 – Retinol, estrogen cream, and real midlife skin changes 42:10 – Botox explained: safety, prevention, and common fears 54:40 – Aging with peace, confidence, and self-acceptance _______________________________________ "We love supporting our health from the inside out with Redmond Real Salt and Relyte Electrolytes. From pure, unrefined salt to clean, science-backed hydration, Redmond helps you feel your best every day. Use code LIVINGWELL15 for 15% off your first order at redmond.life.com taste and feel the difference!"    Join the Minneapolis Hiking Collective: https://web.facebook.com/groups/1368978181038556/ _______________________________________ Connect with Dr. Mary Alice Mina Instagram: https://www.instagram.com/drminaskin/ YouTube: https://www.youtube.com/@drminaskin Website: https://www.theskinreal.com/ Podcast: https://www.theskinreal.com/podcast/ Facebook: https://www.facebook.com/drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Threads: https://www.threads.com/@drminaskin Follow & Connect: Follow The Art of Living Well Podcast® Instagram: https://www.instagram.com/theartofliving_well/ YouTube: https://www.youtube.com/@theartoflivingwellpodcast LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/ TikTok: https://www.tiktok.com/@theartoflivingwel/ Spotify: https://open.spotify.com/show/4gym3jOPdSHwrpM1BmxyJz Apple Podcasts:  https://podcasts.apple.com/us/podcast/the-art-of-living-well-podcast/id1482050468 Connect with your Hosts here: https://www.theartoflivingwell.us/about-us

If you've been navigating hot flashes, mood swings and starting to not give a damn- then this one, is for you. This week we're joined by People's 2025 Creator of the Year, Melani Sanders- author and founder of the We Do Not Care Club for a truly unfiltered conversation about the realities of perimenopause. We dive into Melani's journey- and how being candid online led to a vital community- the We Do Not Care Club. Follow Melani and her journey at @justbeingmelani, and find out more about her book, the Do Not Care Club at https://wedonotcareclub.com/ Connect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pool Pros text questions hereThe conversation between Natalie Hood (The Grit Game) and Eric Nielson (The Western Pool and Spa Show) highlights the Western Pool and Spa Show's significance in education, networking, and community building within the pool and spa industry. The speakers debunk common myths about the show, highlighting its inclusivity and global reach. They discuss the importance of continuous education for professionals and the valuable connections made at trade shows. The conversation also touches on the diverse educational offerings available, catering to all levels of expertise, and the show's evolving format to meet industry needs.Sound Bites"Networking at trade shows leads to valuable connections.""Attendees come from various states and countries.""Sales reps at the show are often industry experts."takeawaysThe Western Pool and Spa Show is not just for service professionals.Education is a crucial investment for industry professionals.Networking at trade shows leads to valuable connections.The show has expanded its demographic beyond just service professionals.Attendees come from various states and countries, showcasing its global reach.Sales reps at the show are often industry experts with valuable insights.The education sessions cater to all levels, not just beginners.The show offers a mix of technical and business education.Community and camaraderie are strong within the industry.The show is evolving to meet the needs of a changing industry.Chapters00:00Introduction to the Western Pool and Spa Show18:30Busting Myths About the Show24:01The Importance of Education at the Show28:34Networking and Relationships in the Industry34:51Expanding Educational Opportunities38:15Timing and Cost Justifications for Attendance38:39The Value of Education in the Pool Industry41:16Networking and Community at Trade Shows44:02The Importance of Continuous Learning Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

Dr. Michelle Needleman Kennedy explains the truth about diet, supplements, and tinnitus. She breaks down myths about caffeine, salt, and Ginkgo biloba while sharing evidence-based nutrition tips. Learn what actually helps tinnitus and how to build a balanced approach to relief.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2025

In this episode of The Tudor Dixon Podcast, Ali Shaa'ban—an Arab Muslim living in Israel—offers a firsthand perspective on daily life inside the Jewish state, challenging widespread narratives about discrimination, apartheid, and violence. Ali explains how Arabs and Jews coexist in Israel, shares how the October 7 terrorist attacks changed life on the ground, and discusses the realities of Sharia law versus Western freedoms. He also addresses the dangers of a victim mentality, the role of media misinformation, and why understanding the truth about Israel is essential to achieving peace. Ali encourages listeners to visit Israel themselves to see the reality beyond the headlines.See omnystudio.com/listener for privacy information.

Forget the headlines. The real story behind today's housing market is more complex than you think. Jay Byce, president of ResiBuilt, joins Host Carol Morgan on the Atlanta Real Estate Forum Radio podcast to explain what's often misunderstood about housing today, drawing on economics, demographics and long-term planning rather than headline-driven narratives. Debunking Housing Myths Despite frequent media narratives, institutional investors are not driving up housing costs. Even the largest publicly traded single-family rental developers control only a sliver of the overall market. In fact, they represent well under 1% of the nation's roughly 18 million single-family rental homes. “They cannot affect the market in that way. It's nothing like a monopoly,” Byce said. “They're improving the houses that people are living in, and coming out of the downturn, they renovated homes that were in severe disrepair back in 2011 and 2012.” Affordability challenges follow a simple equation: supply and demand. After more than a decade of underbuilding, the U.S. is short an estimated 5 million homes. When demand consistently outpaces supply, prices rise. Byce also addressed another common misconception — that builders are driving prices higher out of greed. Home builders historically operate on thin margins, averaging roughly 8% to 10% net profit over decades. Public confusion often stems from conflating gross margins with net returns. Land prices, development costs, municipal fees and the cost of capital all weigh heavily on final home prices. Execution efficiency can help, but it cannot offset structural cost increases, particularly those imposed by lengthy entitlement processes and rising local government fees. The Rise of Build-to-Rent ResiBuilt's early focus on build-to-rent was not accidental. Byce explains that the firm began studying millennial housing behavior well before its 2018 launch and concluded that younger households were not rejecting homeownership outright — they were rejecting outdated housing products. Millennials moved from amenity-rich student housing into high-end multifamily communities, only to experience a sharp drop-off in quality when transitioning to traditional starter homes. As a result, many simply opted out. Build-to-rent fills that gap by offering new, finished homes that deliver modern features without the maintenance responsibilities of homeownership. Instead of a millennial-dominated renter base, early communities quickly filled with two core groups: millennials and “young empty nesters,” each accounting for roughly 40% of residents. For empty nesters, build-to-rent offers a lock-and-leave lifestyle without sacrificing space, privacy or the ability to remain in family-oriented environments. Byce points out that the overlap in expectations between renters and buyers is far greater than many assume. Renting and Buying: More Alike than Different As build-to-rent expanded nationally, some operators attempted to cut costs to lower rents. ResiBuilt took the opposite approach. Renters notice quality just as acutely as buyers. From stainless steel appliances to tile backsplashes and upgraded countertops, renters expect durable, high-quality finishes. The modest monthly savings achieved by cutting finishes rarely justify higher long-term maintenance and turnover costs. ResiBuilt has selectively expanded into for-sale housing, which now accounts for about 10% of its annual production. Byce describes the transition as seamless, noting that the company has always designed homes as if they were intended for ownership. “Think about cars, right? So you want to go and buy a car. What do you do? First, you choose the car you want to buy, right?” Byce said. “Then they give you the option. ‘Do you want to put a lot of money down and get a loan on this car, ‘or ‘Do you want to lease this car and just pay a monthly payment?' We kind of thought of it the same way. We want to give people what they expect to buy, but with an option to lease it.” The Long View of Housing Trends Investor appetite for build-to-rent has cooled over the past two years, driven by higher interest rates and strong returns in competing asset classes such as equities. That slowdown has made new deals harder to pencil, even as demand for rental homes remains strong. Still, ResiBuilt continues to plan years ahead. Homebuilding is not reactive and takes time to develop into fruition. Communities delivering in 2028, for example, are being entitled and purchased today. That long lead time creates risk when builders pull back simultaneously. As land purchases slow and fewer projects break ground, the industry may be setting the stage for an even tighter supply environment three years down the road that could push prices higher regardless of interest rate relief. What is the solution? A sharp correction in home prices would erode household wealth for millions of homeowners and risk triggering a broader recession that far outweighs the benefits. Instead, Byce points to a more sustainable path: price stability combined with wage growth and lower interest rates. Even modest improvements on both fronts could meaningfully improve affordability without destabilizing the market. What's Next for the Housing Industry Byce is cautiously optimistic about the near-term outlook. He expects lower rates to unlock pent-up demand and fuel a stronger-than-expected spring housing season. Longer term, he remains confident that 2027 and 2028 will be strong years for housing, driven by demographics and an ongoing supply shortage. Opportunities are increasingly emerging in secondary and tertiary markets, including fast-growing exurbs around Atlanta and metros such as Savannah, Ga., Greenville, S.C., Huntsville, Ala., and Asheville, N.C. These locations boast quality of life, schools and relative affordability that continue to attract buyers and renters alike. Tune in to the full episode for deeper insight into housing affordability, build-to-rent misconceptions, and how builders and investors are navigating an evolving residential market. Learn more about ResiBuilt at https://ResiBuilt.com/. About ResiBuilt Founded in 2018, ResiBuilt is an award-winning residential homebuilder providing land development, build-to-rent, fee building, and residential construction services. With a focus on quality construction, operational efficiency, and strong partnerships, ResiBuilt delivers thoughtfully designed communities that meet the evolving needs of today’s renters and investors. Learn more at resibuilt.com. Podcast Thanks Thank you to Denim Marketing for sponsoring Atlanta Real Estate Forum Radio. Known as a trendsetter, Denim Marketing has been blogging since 2006 and podcasting since 2011. Contact them when you need quality, original content for social media, public relations, blogging, email marketing and promotions. A comfortable fit for companies of all shapes and sizes, Denim Marketing understands marketing strategies are not one-size-fits-all. The agency works with your company to create a perfectly tailored marketing strategy that will suit your needs and niche. Try Denim Marketing on for size by calling 770-383-3360 or by visiting www.DenimMarketing.com. About Atlanta Real Estate Forum Radio Atlanta Real Estate Forum Radio, presented by Denim Marketing, highlights the movers and shakers in the Atlanta real estate industry – the home builders, developers, Realtors and suppliers working to provide the American dream for Atlantans. For more information on how you can be featured as a guest, contact Denim Marketing at 770-383-3360 or fill out the Atlanta Real Estate Forum contact form. Subscribe to the Atlanta Real Estate Forum Radio podcast on iTunes, and if you like this week's show, be sure to rate it. Atlanta Real Estate Forum Radio was recently honored on FeedSpot's Top 100 Atlanta Podcasts, ranking 16th overall and number one out of all ranked real estate podcasts. The post ResiBuilt: Myths & Momentum appeared first on Atlanta Real Estate Forum.

In this episode of Health Matters, host Courtney Allison is joined by Dr. Rekha Kumar, endocrinologist and primary care physician at NewYork-Presbyterian and Weill Cornell Medicine, to unpack the science behind aging well. They discuss biohacking, longevity, and health span, separating evidence-based strategies from social media hype and exploring what truly helps us age well.What You'll Learn in This EpisodeWhat “biohacking” really means● How biohacking ranges from simple lifestyle optimization to high-tech, experimental interventions● The difference between lifespan (how long you live) and health span (how long you live well)The Longevity Pyramid● Why the foundation of healthy aging is built on:SleepMovement and strength trainingNutritionStress managementSocial connection● How advanced tools and supplements sit at the top—and why they should never replace the basicsWearables and Tracking● How devices like smartwatches, glucose monitors, and fitness trackers can support behavior change● When tracking becomes counterproductive or stressfulPeptides and “Anti-Aging” Supplements● What's proven (e.g., metformin, GLP-1 receptor agonists)● What's still experimental or under-studied (BPC-157, sermorelin, NAD boosters)Nootropics and Cognitive Enhancers● Everyday nootropics like caffeine● The role of L-theanine for “calm focus”● Myths around perfectly timed caffeine and cortisol rhythmsNutrigenomics and Personalized Nutrition● How genes can influence responses to foods (e.g., lactose intolerance, APOE and saturated fat)● Why many direct-to-consumer genetic tests may overpromiseThe Gut Microbiome● The role of Akkermansia muciniphila in metabolic health● How medications like metformin and GLP-1s may positively shift gut bacteria● What's still unknown about probiotic supplementationGenetic and Biomarker Testing● The difference between actionable medical insights and “information overload”● Why results of unknown significance can cause unnecessary anxietyThe Big Takeaways● There are no true shortcuts to longevity● Sustainable habits beat quick fixes● Our biology is built for rhythms, not constant optimizationFeatured ExpertAbout Rekha B. Kumar, M.D., M.S.Dr. Rekha B. Kumar is an attending endocrinologist at NewYork-Presbyterian/Weill Cornell Medical Center and an associate professor of Clinical Medicine at Weill Cornell Medicine. She specializes in adult primary care and endocrinology and has academic expertise in the diagnosis and treatment of various endocrine disorders, including obesity/weight management, type 2 diabetes, polycystic ovarian syndrome (PCOS), thyroid disorders, as well as metabolic bone disease.Dr. Kumar completed her undergraduate studies at Duke University and received her masters degree in Physiology from Georgetown University. She received her M.D. from New York Medical College and completed her residency training in Internal Medicine at NewYork-Presbyterian/Weill Cornell Medical Center. Dr. Kumar obtained her clinical fellowship in the combined Diabetes, Endocrinology, and Metabolism program at the NewYork-Presbyterian/Weill Cornell Medical Center and the Memorial Sloan Kettering Cancer Center. Dr. Kumar is Board Certified in Internal Medicine, Endocrinology, Diabetes, & Metabolism, and Obesity Medicine.Coming Up NextIn the next episode of Health Matters, we'll explore brain health and the short- and long-term effects of alcohol on the brain with Dr. Hugh Cahill. Subscribe and follow Health Matters on Apple Podcasts, Spotify, or wherever you listen to stay up to date with expert-driven conversations on living well at every stage of life.About Health MattersHealth Matters is your bi-weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org

0:00 - On Saturday, we have the Broncos vs Bills playoffs rematch! Why will this year's game be different from last year's? Why do the Broncos stand a chance this time around?13:24 - What's the deal with Buffalo, NY? Why is the Bills Mafia a thing? Why would humans voluntarily take shots of schnapps out of a bowling ball then jump through a folding table in -50 degree weather with windchill of -100?32:01 - Yesterday, Sean Payton identified and debunked The 3 Myths of Playoff Football. 

In this episode of the Mike and Ryan break down four widespread myths about ADHD that continue to circulate on social media, in parent groups, and even in professional settings. Using research-based evidence and clinical experience, they explain what's accurate, what's not, and why these misconceptions can be unhelpful for families.Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠{{chapters}}[00:00:00] Start[00:00:48] Mike's Book Announcement[00:01:42] Ryan's Certification Program[00:02:53] Myth One: Seven Types Of ADHD[00:06:45] Myth Two: Genetic Testing For Medication[00:10:29] Myth Three: AuDHD As A Diagnosis[00:14:08] Myth Four: Masking At School[00:15:15] Why ADHD Behavior Is Context Dependent[00:24:46] Final Takeaways And Closing Thoughts

In this “Kim on a Whim,” Kim breaks down a Maryland study showing flu-positive students failed to infect healthy volunteers despite two weeks of close contact—highlighting factors like ventilation and limited airborne spread. The crew debates flu season habits, natural immunity, vaccine overreach, and pandemic-era overreactions, including lingering mask culture and endless COVID boosters. Marc shares his experience as a possible “carrier” immune to strep, prompting laughs and a candid gripe about doctors refusing simple prescriptions without costly visits. The segment closes with playful banter and a teaser for Jimmy Failla ticket giveaways. #KimOnAWhim #FluStudy #NaturalImmunity #COVIDBoosters #MaskCulture #HealthFreedom #MarcCoxMorningShow #JimmyFailla

HAPPY 2026!!!! We are back babyyy!! Savannah tells us the legend of the haunted house of the seven gables. Taylor dives into the lore of the Sandman. Thanks for listening and check out our YouTube video to see our new studio!!! Email us your stories!!! or if you want to sponsor us ;) Email - ⁠⁠⁠mysteriesmythslegends@gmail.com⁠⁠⁠ SAVANNAH'S ESTY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.etsy.com/shop/SavannahAngelene⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We post pictures of our stories every week on instagram!!!!FOLLOW US ON SOCIALS: Tiktok: @myths_podcast Instagram: @myths_podcast Facebook: Mysteries, Myths, and LegendsTaylor's Instagram: @teeelive Savannah's Instagram: @kavannahaha 

00:00 Chad Brown joins the show.16:40 Sean Payton comments on playoff myths.34:05 Steelers eliminated.

After a brief weather outlook/lookback we get into discussing weather myths and conspiracy theories. Dr. Aaron Wilson takes us through a few common ones. What are chemtrails? Are we seeing weather modification in Ohio? These are a couple of the big ones we talk about. Listen in and see what you think. For more on weather modification, you can utilize noaa.gov. You can also connect with the State Climate Office at climate.osu.edu.

What if everything we've been taught about mindset, performance, healing, and “working on ourselves” is thoroughly ass-backwards?In this expansive and provocative conversation, former elite athlete, coach, and author Garret Kramer joins me to dismantle our modern obsession with tools, techniques, trauma narratives, and mindset hacks — and to point toward something far more radical: self-discovery.Garret shares the moment he walked out on one of the world's top sports psychologists, why trying to “control your attitude” is a logical fallacy, and how peak performance actually arises when the doer disappears. We explore why therapy often reinforces suffering, why feelings don't need fixing, and how recognizing your infinite nature dissolves fear — on the field and in life.This episode is not about improving yourself.It's about remembering who you are.If you're tired of being told what to think, how to feel, or what tool you need next — this conversation will land.Watch on Odysee. Listen on Progressive Radio Network and podcast platforms everywhere.Part 2:danikatz.locals.comwww.patreon.com/danikatzAll things Dani, including books, courses, coaching + consulting, and her one-of-a-kind, critically acclaimed POP PROPAGANDA DIGITAL MEDIA LITERACY COURSE:www.danikatz.comPlus, schwag:danikatz.threadless.comFind Garret:garretkramer.com

In this episode of Ask a Matchmaker, Matchmaker Maria dives into the world of ethical non-monogamy with guests Victoria Joseph and her husband Ryan, professional ENM matchmakers who are married and also swing. Together, they break down what ENM actually means, including the differences between open relationships, swinging, and polyamory, and explain how ethical non-monogamy differs from consensual non-monogamy. Victoria and Ryan share how they entered the lifestyle, common misconceptions about the swinger community, and why communication, consent, and respect are essential. The conversation also explores jealousy, safety, dating norms, and how matchmaking works within non-monogamous communities. Victoria runs Birds of a Feather Matchmaking, an exclusive concierge-style service for individuals seeking ENM, polyamorous, and lifestyle-focused relationships, where authentic connection and transparency aren't just welcomed, they're celebrated check out more

Send us a textGrief and grit can share the same room. We open with a tough roll call—Mike Rinder, Jeff Hawkins, and Heber—names that shaped how the world understands Scientology from the inside. Their stories invite a wider look at power, control, and the tactics used to keep people quiet, from humiliation and bullying to PR games that promise access and deliver nothing.We revisit the surreal “inch wives” spectacle and pull out the pattern: deny, distract, and dehumanize. It didn't hold because people like Jeff turned the lights on—documenting contradictions, sharing receipts, and writing books that translated insider systems into plain language. That legacy matters. It gives new listeners a map and reminds seasoned skeptics why persistence wins. Along the way, we also puncture a familiar myth: getting sick isn't “PTS.” It's not proof of hidden enemies. It's life. When doctrine demands magical thinking, reality eventually walks in.From loss we pivot to building: Comedy Works Denver is hosting a benefit for the Michael J. Rinder Aftermath Foundation. Tickets directly support people leaving high-control groups with housing, transport, guidance, and a community that answers the phone. It's fitting—and a little subversive—that a comedy club anchors this effort. Scientology brands humor as “joking and degrading.” We call it oxygen. Laughter helps us carry heavy truths without breaking, and it invites more people to care. Expect stories, support, and a few surprises as we rally a room to turn empathy into action.If you can't make it to Denver, consider donating, sharing the event, or sending an item for the silent auction. Your help builds the safety net that makes leaving possible and recovery sustainable. Subscribe, rate, and leave a review to push these stories further—and tell us: what question do you want answered next?Support the showBFG Store - http://blownforgood-shop.fourthwall.com/Blown For Good on Audible - https://www.amazon.com/Blown-for-Good-Marc-Headley-audiobook/dp/B07GC6ZKGQ/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=Blown For Good Website: http://blownforgood.com/PODCAST INFO:Podcast website: https://www.buzzsprout.com/2131160 Apple Podcasts: https://podcasts.apple.com/us/podcast/blown-for-good-behind-the-iron-curtain-of-scientology/id1671284503 RSS: https://feeds.buzzsprout.com/2131160.rss YOUTUBE PLAYLISTS: Spy Files Playlist: https://www.youtube.com/playlist?list=PLWtJfniWLwq4cA-e...

American Youth Soccer and the Road to World-Class Players In this episode, we dive deeper into why the US hasn’t produced world-class soccer players, despite massive participation numbers. We address misguided views from Instagram comments, debunking myths like pay-to-play, athlete preferences for other sports, and cultural differences. We explain how the lack of an open […]

Mental training isn't just for struggling athletes.

Kelsi is joined by data analyst, Ryan Burge, to discuss the current American Religious Landscape as well as his newest book, The Vanishing Church: How the Hollowing Out of Moderate Congregations Is Hurting Democracy, Faith, and Us.Dr. Ryan Burge is an associate professor of political science at Eastern Illinois University. He is the author or co-author of four books including The Nones, 20 Myths about Religion and Politics in America, and The Great Dechurching. He has written for the New York Times, the Wall Street Journal and POLITICO. He has also appeared on 60 Minutes, where Anderson Cooper called him, "one of the leading data analysts of religion and politics in the United States." He has been a pastor of an American Baptist Church for over seventeen years.Show Notes: ⁠Support 1517⁠⁠1517 Podcasts⁠⁠The 1517 Podcast Network on Apple Podcasts⁠⁠1517 on YouTube⁠⁠Kelsi Klembara⁠⁠Follow Kelsi on Instagram⁠⁠Follow Kelsi on Twitter⁠⁠Kelsi's Newsletter⁠Subscribe to the Show:⁠Apple Podcasts⁠⁠Spotify⁠⁠Youtube⁠More from Ryan: The Vanishing ChurchRyan's Substack, Graphs About ReligionFollow Ryan on X

How much of your tax strategy is actually strategy, and how much is just habit? Many law firm owners unknowingly carry outdated or incomplete tax advice that quietly erodes their income over time. In this episode, Melissa sits down with tax attorney Megan Robin to examine the myths law firm owners often believe about taxes and why those assumptions can be costly if left unchallenged.    The conversation focuses on the difference between compliance and strategy, especially when it comes to the role of CPAs, accountants, and entity structures. Rather than chasing loopholes or copying what other owners are doing, the episode emphasizes the importance of understanding how financial decisions work together over time. The goal is clarity, ownership, and informed decision-making that supports both the business and the life the firm is meant to fund.    Let's talk! If you are a law firm owner looking to talk with us about partnering on your personal and professional growth, book a short, free, no-pressure call with Melissa here: https://velocitywork.com/calendar    Get full show notes, transcript, and more information here: https://www.velocitywork.com/344    Watch this episode on YouTube: https://youtube.com/@velocitywork   Monday Map / Friday Wrap: https://www.velocitywork.com/monday-map

What if your spirit guides have been with you your entire life, quietly guiding, protecting, and nudging you forward long before you ever knew what to call them? In this episode of Infinite Life, Infinite Wisdom, Susan Grau explores who spirit guides truly are, how they communicate, and why so many people feel disconnected from their guidance even when it has been there all along.Susan clears up common myths, including the idea that guidance should be loud, dramatic, or urgent. True guidance, she explains, is subtle, calm, and grounded in clarity, not fear. She breaks down the ways guides communicate: through body sensations, repetition, timing, silence, curiosity, emotional resonance, and even exhaustion, especially during grief, trauma, or periods of spiritual awakening.Importantly, Susan reminds us that guides do not override free will, demand obedience, or remove pain. Their role is to help us reconnect with integrity, truth, and self-trust. This episode is not about becoming psychic or chasing signs. It is about remembering what your soul already knows and learning to listen to the quiet wisdom that has been guiding you all along.In This Episode:[00:00] Introduction[00:46] Understanding spirit guides[02:00] Myths and truths about spirit guides[03:28] How spirit guides communicate[11:52] Recognizing guidance through the body[15:08] The role of silence in guidance[16:48] Guidance during grief and trauma[19:03] The purpose of guides[20:43] Guidance and life's momentum[21:08] Understanding guidance and integrity[22:00] Recognizing and trusting your inner voice[22:16] The role of fear in blocking guidance[22:40] The mind vs. the soul[23:46] Guidance through erosion and discomfort[25:18] The importance of timing and boundaries[26:40] Emotional reactions and recognition[27:24] Disruption of habits and growth[29:17] Dreams as a communication tool[29:58] Curiosity and exploration[30:42] Exhaustion and alignment[31:25] Guides and the truth of your path[32:50] Integration and embodiment of guidance[34:00] The role of spirit guides in your life[40:48] Final thoughtsNotable Quotes[03:08] “Guides don't shout, they signal.”[05:06] “Your guides don't leave during grief. They move closer.”[10:58] “Guidance is efficient. It's not theatrical.”[15:41] “Silence usually means integration is required… It shifts authority from external reassurance to internal stability.”[16:53] “In grief, communication often becomes more physical and emotional rather than verbal.”[19:58] “Fear is never the voice of a guide. Urgency, shame, pressure, these are not guidance.”[22:00] “Most people are already hearing their guides and calling it something else: intuition, gut instinct, coincidence, luck.”[31:33] “Guides do not communicate to make your life easier. They communicate to make it truer.”[33:29] “Guides communicate until you no longer need to be convinced that you are guided.”[40:51] “Spirit guides are not here to tell you who to be. They're here to remind you who you already are.”Susan GrauSusan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance.Resources and LinksInfinite Life, Infinite Wisdom Podcast Infinite Life, Infinite WisdomSusan GrauWebsiteOrder FacebookInstagramYouTubeTikTokMentionedInfinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between by Susan GrauSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Legal Docket on immigration courts, Moneybeat on banning institutional homebuyers, and History Book on the toppling of Manuel Noriega. Plus, the Monday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from Ambassadors Impact Network, a nationwide community of angel investors who work together to evaluate and fund companies advancing the gospel through business. Members share diligence, learn from peers with private equity and entrepreneurial backgrounds, and invest individually in opportunities they select. Since 2018, members have deployed over $26 million into more than 60 companies. Learn more at ambassadorsimpact.comFrom His Words Abiding in You, a Podcast where listeners memorize Bible verses in each episode. His Words Abiding in You, on all podcast apps.And from Ridge Haven Camp in North Carolina and Iowa. Summer Camp registration open now at ridgehaven.org

PUTIN'S REVISIONIST HISTORY AND THE 2014 INVASION Colleague Professor Eugene Finkel. During the COVID-19 isolation of 2021, Vladimir Putin wrote an essay based on historical myths, asserting Ukrainians and Russians are one people and denying Ukraine's right to independent statehood. Finkel argues this revisionism signaled Putin's intent to restore Russia as a great empire. The conversation reviews the 2014 Maidan revolution, which Putinperceived as a loss of control, prompting the invasion of Crimea and the Donbas. Finkel clarifies that while some locals in the east preferred Russia, the violent uprising was engineered by Russian security services and mercenaries, not a genuine organic movement. NUMBER 51912 KYIV

In this episode, Dr. Will Cole sits down with Seatopia co-founder James Arthur to explore the hidden truth about seafood, omega-3s, and what most people don't realize about the fish they're eating. They discuss mercury, microplastics, fish fraud, misleading labels, and why sourcing matters more than “wild-caught.” James explains how regenerative fishing can support both human health and ocean ecosystems, and why clean protein choices are foundational for inflammation, longevity, and sustainability. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit Seatopia.fish/tabw and receive FREE Caviar with your first purchase. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When you've lost your person, the question of whether you're ready to love again can stir up so many emotions all at once. In this episode, I explore this tender question that might be quietly lingering in your mind, whether you've said it out loud or not. Join me this week to discover why feeling sad about your person's death doesn't mean you're not ready for another relationship, and how wanting love has nothing to do with how much you loved your person. Most importantly, you'll learn what readiness actually looks like so you can answer this question in a way that feels aligned with who you want to be. Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/346 Follow me on Instagram: https://www.instagram.com/lifecoachkrista/

In this episode, I'm diving into small group instruction and addressing five common myths that I hear all the time in the teacher space. Small groups often feel like a requirement for being an effective reading teacher, and that belief alone can create a lot of unnecessary pressure. I want to be very clear in this conversation: small group instruction can be incredibly beneficial, but it is not the only way to support student growth. You can still be an effective, thoughtful, and impactful teacher even if small groups don't look the way you think they're “supposed” to look—or if they don't happen at all in certain seasons.Throughout the episode, I break down myths around literacy centers, reading levels, and how often you “should” be meeting with students. I talk about why literacy centers are just one option—not a requirement—and share alternative ways to keep students meaningfully engaged while you work with small groups. I also explain why guided reading is only one type of small group instruction and explore other effective formats like strategy groups, book clubs, and phonics-focused groups that don't require knowing every student's reading level. Most importantly, I emphasize that small groups don't have to happen every day to be worthwhile—even meeting once a week can make a difference.I wrap up the episode by tackling the idea that small group instruction does not have to be overwhelming or time-consuming to plan. I share practical strategies for simplifying your planning, including using a consistent lesson framework, setting limits on prep time, and building routines for student independent work. My goal with this episode is to help you let go of the guilt and pressure surrounding small groups and replace it with clarity and confidence. Small group instruction is a tool—not a mandate—and when you use it intentionally and realistically, it can actually feel manageable and effective.Check out our Small Group Reading Lesson Sets here!Join us in the Stellar Literacy Collective Membership: stellarteacher.com/join!Sign up for my FREE private podcast, the Confident Writer Systems Series, here!Sign up for my FREE Revision Made Easy email series here!Follow me on Instagram @thestellarteachercompany.To check out all of the resources from this episode, head to the show notes: https://www.stellarteacher.com/episode287.

EPISODE SUMMARY Dr. Emily visits the office of urogynecologist Dr. Patricia Wallace to explore the hidden world of pelvic health—and why it matters so much for sexual pleasure. From the muscles that control your orgasms to the hormones that fuel desire, Dr. Wallace breaks down what's actually happening in your body and what you can do about it at every age. In this episode, you'll learn: • What your pelvic floor actually is and why 80% of women can't properly contract it • The connection between pelvic floor strength and orgasm intensity • How to do a kegel correctly using yogic breathing techniques • Why recurrent UTIs happen and the supplement hack that prevents them • The truth about hormone therapy and why that 20-year-old study shouldn't scare you • What "optimal" hormone levels mean versus just "normal" lab ranges • How testosterone affects women's sex drive—and when supplementation helps • The real timeline for postpartum sexual recovery (hint: it's not 6 weeks) • Why the Emsella chair delivers 12,000 pelvic floor contractions in one session • How core strength affects everything from incontinence to back pain to sexual confidence More Dr. Emily:  • Shop With Emily! Explore Emily's favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply). • Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let's text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. This episode is sponsored by…  Bellesa  "EVERYONE who signs up wins a FREE toy or gift card! https://www.bboutique.co/vibe/emilymorse-podcast" Je Joue ⁠https://www.jejoue.com/products/hera-flex-rabbit-vibrator?utm_source=SWE-HeraFLEXPODCAST&utm_medium=SWE-HeraFLEXPODCAST⁠ Timestamps: 0:00 - Intro 1:53 - What Is Your Pelvic Floor & Why Should You Care 4:41 - The UTI Hack Most Women Don't Know About 6:52 - First Steps When You Suspect Perimenopause 9:01 - The 80% Orgasm Problem (And How to Fix It) 10:20 - How to Do a Kegel Correctly (Live Tutorial) 14:04 - What the Emsella Chair Actually Does to Your Body 17:06 - How Hormone Replacement Changes Sexual Function 20:05 - Pregnant Sex & Postpartum Recovery Truth 24:00 - Protecting Your Pelvic Floor Before Problems Start 29:01 - Why Core Strength Makes You Sexy From the Inside Out

Dr. Rebekah Call explains how shame undermines connection and how Jesus Christ's grace offers hope. She then shares her research on Eve as Adam's powerful and equal partner through Hebrew language insights, concluding with a song she wrote from Eve's perspective.YOUTUBE: https://youtu.be/g4Xfe0gIySoALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIM.coFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookBook of Mormon: https://tinyurl.com/PodcastBMBook  WEEKLY NEWSLETTER https://tinyurl.com/followHIMnewsletter  SOCIAL MEDIA Instagram: https://www.instagram.com/followHIMpodcast Facebook: https://www.facebook.com/followhimpodcastTIMECODE00:00 Part 2 - Dr. Rebekah Call03:59 Jesus redeems us from all sin06:20 You are not disgusting08:42 Bishops sent to help10:50 Myths about Adam receiving the priesthood12:27 Are women more spiritual than men?13:10 New research on “help meet” 16:52 What evidence is in Genesis19:19 Rediscovering Eve: The Woman, the Garden, and the Plan of Salvation22:13 Man and woman commanded to rule24:45 Descriptive, prescriptive, or a command?27:05 Is it a command?30:38 How do we build a trusting relationship?33:42 Building, construction, and additional translations36:00 What does it mean about Adam's rib?38:41 Enoch and unity42:24 Latter-day Saint view of Eve45:13 Should we place women above men?49:24 Mythology or reality?51:13 “The Burden of Imbalance” by Rebekah Call1:01:48 Glorious Mother Eve1:05:22 End of Part 2 - Dr. RebekahThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorSydney Smith: Social Media, Graphic Design "Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com