Podcasts about myths

Recorded in 2023 pre Antwerp World Championships AA final, where Simone finally beat Larisa Latynina's record. We update and revisit some of our favorite busted gymnastics myths—and bust some new myths as well Myths that sound too crazy to be true, naked gymnastics edition Dumb crap left over by haters about periods, height, and lines Who REALLY scored the first perfect 10? The myth of the "candle" mount and the "Liukin" Fighting for justice for Olga Mostepanova, Kerri Strug, Larissa Libby and more Who REALLY won the world all-around title in 2005? Is gymnastics a sport dominated by high schoolers? Was the Sydney vault REALLY set wrong? Was Olga Korbut REALLY the first to do the Korbut? Is Simone Biles the most decorated gymnast of all time? SUPPORT OUR WORK Join Club Gym Nerd: https://gymcastic.com/club/ Merch: https://gymcastic.com/shop/ Headstand Game: https://gymcastic.com/headstand-plugin/ Forum: https://gymcastic.com/community/ Thank you to our Sponsor: "Broken to Unbreakable" by Lori Vollkommer available on Amazon or wherever you buy your books Buy a Ticket to the Live Show with Cecile Landi and Levi WATCH REPLAY HERE : Buy a ticket now or buy it as a gift! If you purchased a ticket to the live show with Cecile Landi and Levi Jung-Ruivivar benefitting The National Eating Disorder Foundation you can still watch the replay.  Watch highlights before you buy here. 2026 LIVE SHOW SEASON PASSES ARE NOW AVAILABLE That's 4 live show passes for the price of 3! Season passes will be available up until the week of the first show. Buy a 2026 season pass here. UP NEXT: College & Cocktails: January 2nd around 8pm Pacific after we watch Minnesota, Iowa @ Utah (ESPN+) CHAPTERS 00:00 – The Myth: Our Work Busting Gymnastics Myths is Done 00:17 – 2025 Simone Most Decorated Update 01:01 – The Myth: The Beam Is Four Inches Wide 01:24 – The Myth: Gymnastics Myths Are Already Settled 02:13 – The Myth: No One Has Ever Competed Naked at a Meet 04:53 – The Myth: An Active Ceiling Leak Would Stop a World Championship 06:21 – The Myth: Gymnasts Don't Get Periods 08:44 – The Myth: You Have to Be Short to Succeed in Gymnastics 11:22 – The Myth: Tall Gymnasts Have "Better Lines" 15:18 – The Myth: Power Only Comes From Being Small 16:38 – The Myth: The Beam Is Four Inches Wide 18:17 – The Myth: Nadia Was the First Perfect 10 Ever 21:24 – The Myth: Shannon Miller Has Multiple Skills Named After Her 24:08 – The Myth: The "Candle Mount" Has Always Been Required 28:24 – The Myth: The Onodi Is Named for the First Person to Do It 30:01 – The Myth: The Liukin Skill Is What the Code Says It Is 32:31 – The Myth: Removed Skills Were Never Valuable 34:39 – The Myth: The FIG Likes Gymnastics 43:53 – The Myth: Chellsie Memmel Beat Nastia Liukin in 2005 47:45 – The Myth: Gymnastics Careers End After High School 49:30 – The Myth: College Gymnasts Can't Make Olympic Teams 52:05 – The Myth: Elite Gymnasts Peak as Teenagers 54:28 – The Myth: Olga Korbut Was First to Do a Back Tuck on Beam 56:27 – The Myth: Korbut Was the First to Do the Korbut 58:08 – The Myth: The Sydney Vault Was Set Incorrectly 01:02:50 – The Myth: Scores Were Changed in Mexico City 1968 for a Soviet Victory 01:06:08 – The Myth: Simone Biles Held  the All-Time Medal Record pre Antwerp Worlds 01:09:14 – The Myth: Obsolete Events Don't Count Historically 01:15:47 – The Myth: All Gymnastics Myths Are Already Busted 01:16:02 –  Other Myth Busters Episodes RELATED EPISODES & RESOURCES Myths, Legends, and Unexpected Moments Part 1 Myths, Legends, and Unexpected Moments Part 2 Myths, Legends, and Unexpected Moments Part 3 Romanian Gymnastics Secret Police Files Project K Episode 2 Project K Episode 1 Gymnastics History and Code of Points Archive from Uncle Tim  

St. Pope John Paul the II memorably observed that the Catholic Church comes from the eucharist and that the eucharist, in turn, comes from priests. As Bishop Barron noted in a recent letter to his diocese, "by an inescapable logic [therefore] no priests, no Church." We should add, however, that priests come from bishops, which expands the ecclesial logic to this: no bishops, no priests; no priests, no eucharist; no eucharist, no church. In other words, bishops not only hold an important administrative position within the Church; tracing their authority back to the apostles and, ultimately, to Jesus Christ himself, they constitute the very sacramental and liturgical foundation of Catholicism itself. That, to say the least, is a weighty responsibility. So what is it like to be a bishop? How does one come to hold this office? What, specifically, do bishops have authority over–and what don't they have authority over? What kind of relationship do they have with each other and with the Holy Father, the pope? What are their day-to-day obligations and activities?  And what are some challenges they face that both clergy and laity may not be aware of? A listener asks what made Bishop Barron want to be a priest. Topics Covered: 01:38 | Bishop Barron's Thanksgiving in Chicago 02:45 | The origins of the office of bishop 04:51 | The theological dimension of the bishop's role 06:41 | The liturgical symbols of the office 10:45 | Bishop Barron's coat of arms 12:12 | How does one become a bishop? 16:10 | How are dioceses formed? 17:20 | Relating bishop to archbishop 18:51 | Understanding the bishop's authority 20:03 | What is a chancery? 21:03 | Essential tasks of the bishop 29:38 | Bishop Barron's approach to his official duties 33:01 | The meaning and authority of a conference of bishops 37:19 | Myths about Catholic bishops 40:06 | Listener question: What made you become a priest? 41:41 | Join the Word on Fire Institute   Links: United States Conference of Catholic Bishops: https://www.usccb.org/ Word on Fire Institute: https://institute.wordonfire.org/   NOTE: Do you like this podcast? Become a Word on Fire IGNITE member! Word on Fire is a non-profit ministry that depends on the support of our listeners . . . like you! So become a part of this mission and join IGNITE today to become a Word on Fire insider and receive some special donor gifts for your generosity.  

In this week's episode, we're re-airing one of our top episodes with Miranda Kerr, a globally recognized model and the founder & CEO of KORA Organics, a skincare brand known for its commitment to clean, certified organic products.For Miranda, the journey to founding KORA Organics wasn't just about beauty — it was about healing. After her mother's cancer diagnosis, she began questioning everything she put in and on her body, eventually realizing there was a gap in the market for truly clean, certified organic skincare that actually worked. Fueled by a personal mission and a vision for something better, she launched KORA Organics in 2009. Today, it's a global brand available in over 30 countries, but Miranda's approach remains deeply personal: leading with intention, staying hands-on with every product, and reminding people that real beauty begins with how we care for ourselves from the inside out.In this episode, Miranda shares the pivotal experiences that shaped her — from growing up in a wellness-focused family to how personal loss at a young age taught her resilience, gratitude, and emotional strength. She reflects on lessons from her early modeling career — handling rejection, building confidence, and trusting her inner voice — and how those experiences prepared her for entrepreneurship. Miranda takes us behind the scenes of launching KORA in the U.S., navigating a highly competitive market, and balancing the emotional highs and lows of building a global brand while raising a family. She also shares how mindfulness, presence, and self-care have been foundational to her success — and why prioritizing inner wellbeing remains at the core of her life and business, and so much more. In this episode, we'll talk to Miranda about:* Miranda's family approach to wellness. [03:22]* Her mother's cancer diagnosis. [05:26]* Losing her boyfriend & shifting her life perspective. [11:11]* The importance of expressing love and gratitude daily. [14:32]* Miranda's early modeling career. [17:45]* Navigating impostor syndrome & building confidence. [20:46]* Lessons in resilience and learning to handle rejection. [23:50]* Miranda's skincare learnings from her modeling career. [27:45]* Myths around certified organic products. [31:31]* The passion behind building KORA Organics. [32:45] * Launching KORA in the U.S. [36:36]* The challenges of entering the U.S. market. [40:33]* Managing emotional resilience as an entrepreneur. [44:56]* Managing motherhood with entrepreneurship. [47:24]* A behind-the-scenes look at Miranda's life as a mom. [48:18]* Balancing her yin and yang energy in daily life. [52:24]* The power of mindfulness and being present. [54:04]This episode is brought to you by beeya: * Learn more about beeya's seed cycling bundle at https://beeyawellness.com/free to find out how to tackle hormonal imbalances. * Get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin: * Instagram: https://www.instagram.com/yasminknouri/* Stay updated & subscribe to our newsletter: https://www.behindherempire.com/Follow Miranda: * Instagram: https://www.instagram.com/mirandakerr/* Instagram: https://www.instagram.com/koraorganics/* Website: https://koraorganics.com/ Hosted on Acast. See acast.com/privacy for more information.

A fresh calendar won't change your life—your habits will. We kick things off with a light jab at New Year superstitions and quickly get into the real drivers of progress: discipline, honest self-audits, and the courage to adapt when your industry shifts under your feet. If you've felt the pull of comfort or the lure of blaming “the system,” you'll hear why we're doubling down on ownership this year and stacking more “lottery tickets” by writing, showing up, and doing the work even when it isn't glamorous.We also share what it takes to perform live when the weather fights back, why we refuse to lean on tracks, and how authenticity reads from the stage—especially on a freezing New Year's Eve. From there, we rewind our most-watched conversations of the year and unpack why those episodes hit so hard. Names like John Rich, Jason Aldean, Kirk Herbstreit, Hulk Hogan, and Rob O'Neill brought stories that stuck with us, and we lay out a bold wish list for the next run—think Peyton Manning, Jeff Foxworthy, Dennis Quaid, and Dale Jr. If you've got a guest in mind, we want to hear it.The heart of this one is about people and priorities. We talk circles of trust, boundaries, and how to spot relationships that drain more than they give. When is it worth trying to reconcile, and when is a “hard cut” the healthiest move? The answers aren't soft, but they are simple: loyalty matters, reciprocity matters, and your time is precious. Traditions can be fun—black-eyed peas, cornbread, cabbage—but they're not engines for change. Systems are. If you're stepping into a new year, consider this your nudge to set goals you act on today, not after midnight.If this hit home, tap follow, share it with a friend who needs a reset, and drop a comment with the guest you want to hear next. And if you're feeling generous, leave a quick review—it helps more folks find the show.The Try That in a Small Town Podcast is powered by e|spaces! Redefining Coworking - Exceptional Office Space for Every BusinessAt e|spaces, we offer more than just office space - we provide premium private offices designed for focus and growth. Located in the heart of Music Row, our fully furnished offices, private suites, meeting rooms and podcast studio give you the perfect space to work, create and connect. Ready to elevate your business? Book a tour today at espaces.comFrom the Patriot Mobile studios:Don't get fooled by other cellular providers pretending to share your values or have the same coverage. They don't and they can't!Go to PATRIOTMOBILE.COM/SMALLTOWN or call 972-PATRIOTRight now, get a FREE MONTH when you use the offer code SMALLTOWN.Original BrandsOriginal brands is starting a new era and American domestic premium beer, American made, American owned, Original glory.Join the movement at www.drinkoriginalbrands.comFollow/Rate/Share at www.trythatinasmalltown.com -Browse the merch: https://trythatinasmalltown.com/collections/all -For advertising inquiries, email info@trythatinasmalltown.comThe Try That In A Small Town Podcast is produced by Jim McCarthy and www.ItsYourShow.co

Today on the Pre-Hospital Care Podcast, we're diving into one of the most critical and often misunderstood areas of pre-hospital care: defibrillation and the future of cardiac arrest management. We're all familiar with the mantra of “shock early,” but how much of what we believe about defibrillation is grounded in evidence, and how much is myth carried forward through tradition and training?To help us separate fact from fiction, I'm joined by Michael Heller, Chief Commercial and Strategy Officer for Corpuls, a company at the forefront of resuscitation technology. Michael brings a unique perspective, not just from the engineering and innovation side, but also from working closely with clinicians worldwide to understand what truly makes a difference at the roadside.In this conversation, we'll explore the enduring myths of defibrillation, the technologies shaping the next generation of devices, and how data, AI, and post–cardiac arrest strategies could redefine survival over the next five years. This is about challenging assumptions, sharpening our practice, and looking ahead to what's possible in saving lives. You can find out more about Corpuls here: https://corpuls.world/en/

*Previously aired episode* Ash Patel goes full-send on authenticity in real estate and social media, calling out clickbait growth hacks and the hollow vanity metrics behind them. He unpacks why “generational funds” and decade-long holds often mask weak deals, and why infinite banking is just expensive life insurance dressed up with fancy marketing. Ash also takes aim at sloppy capital raising, urges investors to prioritize net worth over door count or passive-income theatrics, and shares how being real on LinkedIn helped him move capital quickly. The throughline is simple and spicy: authenticity wins, and anything less will cost you. Join us at Best Ever Conference 2026! Find more info at: https://www.besteverconference.com/  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Healthy Mind, Healthy Life, host Sayan sits down with Dr. Christal L. Badour to cut through the internet noise around trauma healing. They break down what actually happens in the brain and body during trauma. Why memory can show up as vivid snapshots with gaps. And why that is a survival feature, not a personal defect. Dr. Badour also explains how to spot credible healing information in a world full of “pretty but flimsy” wellness content. She points listeners to research-backed sources like global and national trauma organizations, then adds a grounded take on generative AI. It can help you find reputable resources, but it is not a replacement for real clinical care or human connection. The conversation closes with a practical shift. Trauma-informed environments change everything. Families, workplaces, and communities can support recovery by moving from “what's wrong with you” to “what happened to you” and “what do you need.” About the Guest: Dr. Christal L. Badour is a licensed clinical psychologist, researcher, and founder of Science for Survivors. She has led federally funded research on PTSD and substance use, trains clinicians, and translates paywalled research into real-world language survivors and communities can use. Key Takeaways: Trauma responses start during the event. Your brain's #1 KPI is survival, not comfort. The limbic system ramps up fast. The amygdala helps drive threat detection and intense emotions. Trauma memories can store as sharp snapshots with gaps. That is common and not “proof” you are broken. Confusion after trauma is often the brain reviewing threat data, not weakness or failure. Online healing content can look credible because production quality is not evidence. Packaging is not peer review. Start with research-grounded hubs like the World Health Organization and major trauma education networks. Evidence-based tools and spiritual reflection can coexist. Real humans do not heal in tidy categories. Generative AI can act like an advanced search engine for credible sources. It should not replace therapists or care teams. Trauma and substance use often intersect. Coping via substances is not a moral failing, but it can become harmful over time. Trauma-informed workplaces improve outcomes. Shift from blame to support and psychological safety. How Listeners Can Connect With the Guest Website: http://www.scienceforsurvivors.com/  Explore Dr. Badour's blog on trauma recovery science. You can also find details on her services and professional work there. Want to be a guest on Healthy Mind, Healthy Life? DM on PM . Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

In this episode of Energy Newsbeat – Conversations in Energy, host Stu Turley sits down with Dr. Gene Nelson of Californians for Green Nuclear Power and the “Green Nuke” Substack to unpack how anti-nuclear ideology and California's Public Utilities Commission are ignoring basic physics and economics. Dr. Nelson explains why overreliance on solar, wind, and batteries makes grids brittle—citing the April 28 blackout in Spain and idle nuclear plants taxed to prop up renewables—while nuclear delivers cheap, reliable, 24/7 power with strong safety records and massive “synchronous inertia” for heavy loads like California's water system.They dig into Diablo Canyon's real-world performance and safety culture, debunk nuclear fearmongering, highlight the hidden costs, land use, waste, and subsidies behind wind and solar, and connect these policies to deindustrialization in places like Germany and California. Throughout, Dr. Nelson shares his on-the-ground advocacy, from farmers' markets to PUC hearings, arguing that embracing nuclear is essential for energy reliability, national security, and an honest path forward on emissions.Due to Gavin Newsom's energy policies, California and the entire West Coast of the United States are facing one of the most significant national security threats you can experience. And that is an energy crisis on a self-imposed path of Net Zero and the elimination of nuclear and fossil fuels. Well, they wanted to take atomic power down with those same policies, and it just does not make sense to shut down the other nuclear reactors in the name of clean energy.As for the war on fossil fuels, they executed that war too well, and they got what they wanted, only to see the oil companies go out of business or leave the West Coast. Now Californians will have to import more than 70% of their oil, including gasoline and diesel. And there will be more tankers off the California coast, causing ecological damage and potential accidents.Dr. Gene Nelson brings up some critical points about wind and solar power. It is based upon facts and physics. When driving on the highway vs. stop-and-go traffic, you use less gasoline and emit less. Well, the same thing applies to wind and solar on the grid: trying to put DC power from wind and solar into AC systems.Thank you, Dr. Nelson, for your dedication to nuclear and clean power for California and the United States. I truly appreciate your efforts and your insights on this critical topic for California. - Stu Highlights of the Podcast00:00 - Intro1:24 – CPUC Issues and Bureaucratic Problems4:24 – “We Don't Need No Stinking Physics” Moment6:50 – Spain–Portugal Blackout Explained7:52 – Why Spain Idled Its Nuclear Plants8:53 – Germany's Nuclear Exit & Economic Decline9:53 – Three Mile Island Reality vs Fear10:49 – Nuclear Training, Simulators & Safety Culture13:22 – Diablo Canyon Outage & Operator Preparedness15:07 – Dr. Nelson's Car Accident Story16:40 – The Origin of the Green Headband19:27 – Net Zero Myths & Real Grid Costs21:57 – Solar, Wind & True LCOE+ Costs22:59 – China's Nuclear Expansion & Global Energy Shift23:25 – Understanding Grid Inertia & Reliability25:11 – California's Massive Water Pumps & Power Needs27:24 – How Renewables Raise Emissions & Wear Out Engines29:18 – Inside Diablo Canyon: Turbines & Control Room31:15 – Earthquake Simulation & Real-World Plant Response32:27 – Why Diablo Canyon Is Built Like a Fortress34:15 – Microreactors, New Fuel & Nuclear Innovation37:32 – Nuclear Safety Compared to Wind Turbine Risks39:03 – Land Use Problems: Solar & Wind Footprint41:22 – Subsidies, Repowering & Hidden Costs43:13 – Solar Waste, Toxic Panels & Recycling Issues45:59 – EVs Powered Mostly by Fossil Fuels47:22 – Imported Jet Fuel & “Green” Policy Contradictions48:55 – Sinopec Dependence & Energy Security50:03 – PUC Regulatory Capture & High Power Costs52:04 – Media Narratives vs Energy Reality53:21 – How to Contact Dr. Nelson & Support CGNP57:42 – California's Energy Crisis & National Security58:56 – Final Thoughts, Thanks & OutroWe recommend subscribing to Dr. Nelson's GreenNuke Substack. https://greennuke.substack.com/Full transcript on https://energynewsbeat.co/Check out other discussions on https://theenergynewsbeat.substack.com/

We close 2025 with gratitude: it's time for a reset.In this special message from Ana Amrein Esnaola, founder and director of Efecto Colibrí, we celebrate the power of stories as an evolutionary and transformative force.We are living through a moment that calls on us to rewrite old myths. Because stories shorten distances, weave bonds, nourish interdependent relationships, and sustain communities capable of living in solidarity. That's why it's essential to keep creating new stories—stories that rekindle our sense of possibility and shape a new collective dream.Thank you for being part of the change. We wish you a year-end filled with care, love, and creativity.Happy holidays!Discover more at https://efectocolibri.com/en/ 

In this weekend's episode, three segments from the Washington Journal's annual Holiday Author Series this past week. First: a conversation with journalist, documentary filmmaker, and MS Now contributor Trymaine Lee on his book "A Thousand Ways to Die: The True Cost of Violence on Black Life in America" Then: Free speech advocate Greg Lukianoff -- President & CEO of the Foundation for Individual Rights and Expression -- discusses his book "The War on Words." Finally: George Washington University professor Casey Burgat joins us for a discussion about his book "We Hold These 'Truths': How to Spot the Myths that are Holding America Back." Learn more about your ad choices. Visit megaphone.fm/adchoices

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#675: Welcome to Greatest Hits Week – five days, five episodes from our vault, spelling out F-I-I-R-E. Today's letter E stands for Entrepreneurship. This episode originally aired in September 2018, at a moment when startup culture was loud, venture capital was abundant, and entrepreneurship was often framed as something that involves outside investors and rapid growth. ____ In this episode, we rewind the clock to 2018. Remember what entrepreneurship was supposed to look like back then? Build a startup. Raise capital. Scale fast. Get rich. That was the dominant story. But our guest, Rand Fishkin, told a different story – a story about founder burnout, debt, and the downside of startup culture. Rand, the founder of Moz, shares how he and his mother accumulated nearly half a million dollars in debt while running an early services business. He talks about what it felt like to face creditors, negotiate settlements, and keep going under intense financial pressure. From there, we move into one of the most misunderstood ideas in entrepreneurship: the difference between service businesses and product businesses. Rand breaks down the trade-offs. Services generate income faster. Product businesses rely on outside capital. And founders often earn far less than people expect. That leads to a deeper conversation about incentives. Once venture capital enters the picture, priorities shift. Profits matter less. Growth matters more — and it affects both the business and your personal finances. High revenue does not automatically translate into personal wealth. We also talk about the side of entrepreneurship that rarely makes the highlight reels: Loneliness. Anxiety. Depression. And the relief that comes from realizing that even the most successful founders often feel lost while they're building. This conversation feels less like startup advice and more like a long-term framework for thinking clearly about risk, money, and meaning. If you've ever questioned whether entrepreneurship automatically leads to financial freedom, this episode offers a grounded and very honest answer. Timestamps Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (00:00) Facing creditors and repayment negotiations (08:50) How a services business really works (11:40) From consulting to software (15:00) Services vs. product businesses (12:20) Why high revenue doesn't mean personal wealth (25:05) Venture capital incentives (27:50) Founder salaries and financial reality (30:40) Startup mythology vs. lived experience (33:20) Loneliness and mental health (36:15) Founder strengths and weaknesses (39:50) Feedback and self-awareness (42:30) Designing a business that fits your life Learn more about your ad choices. Visit podcastchoices.com/adchoices

Worried that years of disordered eating have permanently damaged your metabolism? You're not alone. In this Coaching Over Coffee episode, Lindsey addresses one of the most common fears in eating disorder recovery: "Is my metabolism broken?" The truth might surprise you—and it's actually incredibly hopeful. What You'll Learn in This Episode The truth about metabolism: What it actually is and how it works in your body Can you break your metabolism? Spoiler alert: No, but you can slow it down (and speed it back up!) The myth of "calories in vs. calories out" and why this oversimplified formula doesn't tell the whole story What happens to your body during restriction: How your metabolism, digestion, heart rate, and body temperature all slow down to conserve energy Hypermetabolism in recovery: Why your body goes into "high gear" during the restoration process Science-backed hope: Research showing metabolic changes are fully reversible How to boost your metabolism: Practical steps to work WITH your body instead of against it Set point weight explained: Understanding when your body reaches its optimal performance state Key Takeaways Your metabolism isn't broken—it's adaptive. When you restrict food intake over months or years, your body learns to conserve energy by slowing down non-essential functions. Think of it like turning off lights in the house to save power. Research proves recovery is possible. A University of North Carolina study found zero metabolic differences between women who never had eating disorders and those fully recovered from anorexia and bulimia. All metabolic changes are fully reversible. 50-80% of your energy goes to resting functions. Your body needs fuel for basic organ function, tissue repair, fighting infections, physical activity, and digesting food—all before you even get out of bed. The opposite of the disorder is the path to healing. Stop restricting. Start fueling. Embrace food variety. Let go of rigid routines. Prioritize hydration, quality sleep, and self-care. Your body knows better than you think. At set point weight, your metabolism normalizes and your body operates at peak performance—not where society says you should be, but where your body thrives. Quotes from This Episode "You can slow down your metabolism and you can speed up your metabolism, but you can't break your metabolism. It's not ruined, it's not wrecked." "Your body doesn't care how you think it should look, or what society says is the best or the trendiest. Your body cares about its optimal function." "The lie that your eating disorder mind is telling you—that your metabolism is ruined—is just to keep you stuck, to make you believe there's nothing you can do to fix this." "Your body will heal itself, but you must learn to trust and to honor it. It's a two-way street." Resources Mentioned Harvard Medical School research on metabolism variability University of North Carolina and Chapel Hill study on metabolic recovery What's Next? If you're tired of missing the magic in your life because you're trapped in those eating disorder thoughts that are eating away at your mind—I want you to take a stand.

#905. What's actually worth your money when it comes to injectables, lasers, and skincare… and what's just hype?Kaitlyn sits down with her trusted injector and go-to skincare expert, Elisabeth Smith, for a no-BS beauty chat that answers the questions everyone is quietly Googling. From Botox myths that refuse to die, to how to actually find a good injector in the age of social media, they break down what works, what doesn't, and what can seriously go wrong if you're not informed. Kaitlyn also walks through a treatment she's doing that day, why it makes sense for her skin, and how to think about timing, safety, and expectations.They get into the treatments people love to hate, what delivers the biggest return on investment, budget skincare that's genuinely worth it, and the beauty advice online that makes professionals cringe. If you've ever wondered where to spend, where to save, or whether you should do anything at all—this episode is your guide.If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Macy's: If you're still checking off your list, hop online or pop into Macy's, grab those last-minute gifts with same day pick up, where they have something for everyone. Only at Macys.com. Real Real: Get $25 off your first purchase when you go to TheRealReal.com/vineEPISODE HIGHLIGHTS: (8:20) — How to actually find a good injector (and why social media can't be trusted)(21:00) — The “danger zones” of filler that can lead to blindness

This Holiday Special is a laid-back, imaginative celebration of the season. We explore why holiday traditions matter, how fantasy and imagination shape our favorite memories, and the fun chaos that comes with Christmas stories, myths, and cozy rituals. It's less about structure and more about vibes — a festive escape into nostalgia, creativity, and the shared magic that makes the holidays feel special year after year. Perfect for listeners who love fantasy, storytelling, and holiday energy.   SHOW NOTES It's our Holiday Special — a cozy, fun, fantasy-filled conversation celebrating everything that makes the holidays magical. In this episode, we dive into Christmas traditions, wild holiday fantasies, nostalgic memories, festive myths, and imaginative “what-ifs” that only come around once a year. From classic holiday rituals to playful fantasy scenarios, this episode is all about escaping reality and leaning into the magic of the season. Whether you're listening by the fire, on a long holiday drive, or just looking to unwind, this Holiday Special delivers laughs, imagination, and pure festive vibes. No rules. No stress. Just holiday magic.   SOUND BITES “The holidays are basically permission to live in fantasy for a few weeks.” • “Traditions don't have to make sense — they just have to feel right.” • “Christmas is the one time of year where imagination runs the show.” • “Holiday logic is different… and that's the best part.” • “This season is built on myths, magic, and memories — not realism.” • “If it feels cozy, it counts as a tradition.”   CHAPTERS 00:00 – Holiday Special Begins

Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook:  https://bit.ly/3OQrOoF Free 7-Day Challenge:  https://bit.ly/ER7DayChallenge

In this episode, Mike and John break down the USREI® Ownership Pressure Index 2026 and explain why ownership strain is not about hype or headlines but about structural math, revealing which cities are breaking, which are holding, and why price-to-rent imbalance matters more than rent growth alone.See full article: https://www.unitedstatesrealestateinvestor.com/new-chicago-property-tax-bills-to-crush-homeowners/Check out the Cyber Month 2025 Year-End Sale Now! https://www.unitedstatesrealestateinvestor.com/cybermonth2025/—Ready to kill the rat race?This free ⁠"Beginner's Guide to Real Estate Investing in 2025" will show you exactly how to start, even if you're broke, busy, or scared to death of losing a dime.It's short. It's simple. It's real.Download now: https://www.unitedstatesrealestateinvestor.com/freeguide/—Helping you learn how to achieve financial freedom through real estate investing. https://www.unitedstatesrealestateinvestor.com/

We should be telling more ghost stories in the winter time. That's why we're coming to you with a whole new urban legends episode, featuring mischievous ghost children, haunted dorms with a mysterious pull, and a grandpa ghost that has GOT to stop acting so creepy!Content Warning: This episode contains conversations about or mentions of implied abusive relationships, hallucinations/unreality, child death, family member death, suicide, accidental death, and murder. Housekeeping- Books: Check out our previous book recommendations, guests' books, and more at spiritspodcast.com/books- Call to Action: Send in those urban legend emails as you head home for the holidays!- Submit Your Urban Legends Audio: Call us! 617-420-2344Sponsors- Volante Design makes handcrafted clothes built for confidence, style, and main-character energy. Use code “spirits” for 10% off your entire order at volantedesign.us. Find Us Online- Website & Transcripts: spiritspodcast.com- Patreon: patreon.com/spiritspodcast- Merch: spiritspodcast.com/merch- Instagram: instagram.com/spiritspodcast- Bluesky: bsky.app/profile/spiritspodcast.com- Twitter: twitter.com/spiritspodcast- Tumblr: spiritspodcast.tumblr.comCast & Crew- Co-Hosts: Julia Schifini and Amanda McLoughlin- Editor: Bren Frederick- Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod- Artwork: Allyson Wakeman- Multitude: multitude.productionsAbout UsSpirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Imam Mohammad Tawhidi explains how the Prophet Muhammad is misunderstood in the West, outlining Islam's focus on monotheism, ethics, and reason. He directly addresses the Aisha controversy, challenges extremist narratives, and argues faith must withstand logic, history, and moral scrutiny.

What if you could quantify the five biggest drivers of chronic illness, then fix the right one first? That's the promise of MVX Plus, a simple, low‑cost blood test that scores malnutrition, toxicity, inflammation, infection, and mitochondrial dysfunction—then turns the results into a clear plan. We sit down with Dr. Darren Schmidt to unpack why so many people spin their wheels on diets and prescriptions, and how a focus on cellular function changes the outcome.We start by challenging the food pyramid mindset and the shaky ground of observational nutrition studies. Instead of worshiping food groups, we get practical about macronutrients. Protein rises as the quiet hero of satiety and metabolic stability, while ultra‑processed foods are engineered to keep you hungry. From there, we dig into real‑world cases: when a patient with lingering gut issues needed steak, not another antimicrobial; when a high MVX score traced back to an acute sinus infection; and how removing toxin exposures can drop your 5‑year risk score in weeks.The takeaway is a blueprint, not a fad. Personalize protein intake, repair digestion so you can actually use it, identify and remove toxic hits, and support mitochondria—sometimes with targeted tools like benfotiamine (B1) to restore energy. We also compare GLP‑1 drugs to low‑carb physiology and explain when each makes sense. If you're tired of guessing, the MVX framework gives you a compass: run the test, act on the dominant bottleneck, and watch your score head down as your health climbs.Want the data to guide your next move? Order the MVX test at the nhca.com (upper right: MVX test), and if you want hand‑holding, become a patient and track your progress every 6–8 weeks. If this conversation helped, follow, share with a friend who's stuck, and leave a review so more people can find their way back to real health.Join the What if it Did Work movement on FacebookGet the Book!www.omarmedrano.comwww.calendly.com/omarmedrano/15min

I know in the health & fitness field we can fall into a lot of the "he said, she said" battles of whose idea is right or wrong, but under it all there are certain truths that we must all understand…   It's fine to debate the specific details of nutrition such as keto vs. Paleo, or exercises that are best to "tone your glutes," but what I'm more concerned with is helping people to build a strong foundation that will stand the test of time…   That's why on today's #CabralConcept 852 I want to share with you "The 10 Most Common Food Misconceptions" and what to watch out for – Enjoy the show!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/852 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Broadcast on Christmas Eve from South Carolina, JB White delivers a wide-ranging and candid episode that blends holiday reflection with sharp geopolitical analysis. After navigating technical hiccups and personal asides, JB turns to what he sees as growing confusion within alternative media, particularly surrounding “sovereign alliance” narratives. He critiques this framework through the lens of U.S. military posture, arms deals with Taiwan, regional containment of China, and America's commander-in-chief authority. JB argues that global power dynamics, alliance structures, and deterrence strategies make simplistic sovereignty narratives untenable. The episode also touches on markets, Bitcoin versus metals, long-term thinking versus short-term speculation, media-driven division, and cultural fault lines inside the conservative movement. Closing with Christmas Eve well-wishes, faith-centered reflections, and a call for discernment, this episode emphasizes patience, strategic clarity, and understanding reality as it is, not as people wish it to be.

Merry Christmas to all and to all a goodnight!!!! Savannah tells the story of Jack Frost, the mischievous man himself. Taylor shares the Cherokee legend of the Wampus Cat!! Thanks for sticking by us in 2025 and we will be back with some magical things for 2026!!! Email us your stories!!! or if you want to sponsor us ;) Email - ⁠⁠⁠mysteriesmythslegends@gmail.com⁠⁠⁠ SAVANNAH'S ESTY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.etsy.com/shop/SavannahAngelene⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We post pictures of our stories every week on instagram!!!!FOLLOW US ON SOCIALS: Tiktok: @myths_podcast Instagram: @myths_podcast Facebook: Mysteries, Myths, and LegendsTaylor's Instagram: @teeelive Savannah's Instagram: @kavannahaha 

Forker and Crew talk about recent passings, ask the question "Are we part of the problem in the field?", and discuss the Investigation Bigfoot final episode.  PLEASE LIKE, SUBSCRIBE, RATE, AND REVIEW ON ALL PLATFORMS: YouTube, Facebook, Apple Podcasts, Spotify, Spreaker, or wherever you listen!GET YOUR SASQUATCH EXPERIENCE GEAR FROM THE SQUATCH PRO STORE!Sean Forker hosts SASQUATCH EXPERIENCE, which also features Matt Arner, James Baker, Vance Nesbitt, and Henry May.Creative Consultants: Matt Knapp (Bigfoot Crossroads) & Les Sincavage (Xplorers: Seekers of the Truth). Show Executive Producer: Brian CorbinSpecial Thanks to all our Patreons:The Experiencers: Jeffreylee Matthis, Got Knockers!, Larry Sharpe, Scott Dieterele, and Tom MihokTrackcasters: Cindy BrewerThe Hollers: Gail Frederick, David Hickernell, Matt Arner, Laurie Nelson, and Lori WorthingtonWithout their support, this show would not be possible. For as little as $2 per month, please consider becoming one of our supporters on PATREON.Our show intro music, “It Comes At Night” by Adam Dib, is licensed to us for commercial use. “9-11 Bigfoot Call” is also used under Fair Use. Sean Forker and Gabriel Forker are credited with the intro and exit voiceover work. Sasquatch Experience Trailer music, “It's in the Fog” by Darren Curtis, is used with permission and attribution. If you'd like to hear a particular topic or guest, EMAIL US! Check us out:Facebook | X | Instagram | SasquatchExperience.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-experience--4208641/support.Sasquatch Experience by Anomalis Entertainment, LLC  is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.Based on a work at https://www.spreaker.com/show/sasquatch-experience.Permissions beyond the scope of this license may be available at https://www.sasquatchexperience.com/permission.

In this episode of the She Found Motherhood podcast, Dr. Alicia sits down with registered midwife Heidi Machnee for a deep, evidence-based conversation about water birth and water immersion during labour. Whether you're planning a home birth, curious about using a tub for labour comfort, or simply want to understand your options, this episode is packed with practical, research-backed insights. Heidi brings both her experience as a midwife and her background as a pediatric RN to break down what the evidence actually says - the benefits, the risks, and who is (and isn't) an ideal candidate for labour or birth in water. Sign up for our Free Birth Preferences Course to ensure you are as prepared as possible for your big day! *This episode is a re-release. Original release date: July 28, 2021.

Some of the identities we're most proud of are the ones quietly harming us.In this powerful solo myth-busting episode of The Secret Formula of Femininity, Dr. Nicole Monteiro unpacks the cultural, psychological, and health myths many women — especially Black women — were taught to survive… but were never meant to live inside forever.This episode challenges three deeply ingrained myths:✨ The Strong Black Woman myth✨ The Independent at All Costs myth✨ The belief that Soft = WeakAnd it exposes the health myths that come with them:• “Strong means neglecting your body”• “Weight and health are just discipline, not lifestyle balance”• “Rest is laziness”Blending personal storytelling, psychology, and research-informed insight, this episode explores how chronic stress, hyper-independence, and self-neglect show up in women's bodies — and how redefining strength through boundaries, softness, and regulation is an act of healing.If you've ever felt guilty resting…If you've pushed through symptoms to keep functioning…If you've been praised for being strong while quietly breaking inside…This episode is for you.

Christian scholar Dr. Tim Larsen joins the show to explain the real origins of the Christmas traditions we hold dear today—from Santa Claus and reindeer to ornaments and the December 25th date itself. He debunks the persistent myth that Christmas is a pagan holiday, explores how centuries of tradition shaped modern celebrations, and helps separate historical fact from popular fiction. And yes—we settle the age-old question: Is Die Hard a Christmas movie?   Dr. Timothy Larsen is a Professor of History at Wheaton College in Illinois and the president of the American Society of Church History.  His scholarly expertise is the Victorian era, the period that has done so much to shape our Christmas celebrations today, and he is an expert on Christmas.  He is the author or editor of over twenty books, including Twelve Classic Christmas Stories: A Feast of Yuletide Tales and The Oxford Handbook of Christmas.

In our year-end holiday spectacular, we get a visit from The Ghost of Podcast Future — and get increasingly loose: Has this show been ripped from the headlines? When did women start to stinkin'? Is Pablo the 50 Cent of journalism? And the tree is gone, but does the fire remain? Plus: legumes, gifts, 0.5x bonus points, Mad Dog's dildo policy, slingin' grease with Cletus... and hearing a smile.• Call our hotline: (513) 85-PABLO• Decorate our tree: 33°56'36.5"N, 118°20'38.7"W• Previously on PTFO: Debunking the Myths of Bill Belichick's Consigliere• Previously on PTFO: We All Have a Number• Subscribe to "Casuals with Katie Nolan"• Listen to "Sorry for Your Loss" by Michael Cruz Kayne• Subscribe to Pablo Torre Finds Out on YouTube for bonus holiday content• Subscribe to Pablo's newsletter for exclusive access, documents and invites Hosted on Acast. See acast.com/privacy for more information.

Ever catch yourself thinking, “I could never do that”? In this episode, Lisa Mason Ziegler unpacks the quiet assumptions that stop so many people before they ever plant their first row.MentionsASCFG - Association of Specialty Cut Flower GrowersMimo Davis at Urban Buds: Website, InstagramLisa's Course: Flower Farming School OnlineDiscover our online courses!⁠⁠Shop the TGW Online Store for all your seeds and supplies!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to receive our weekly Farm News!⁠⁠⁠⁠⁠⁠The⁠⁠⁠⁠⁠⁠⁠ Field and Garden Podcast⁠⁠⁠⁠⁠⁠⁠ is produced by Lisa Mason Ziegler, award-winning author of⁠⁠⁠⁠⁠⁠⁠ The Cut Flower Handbook, Vegetables Love Flowers, and Cool Flowers⁠⁠⁠⁠⁠⁠⁠, owner of⁠⁠⁠⁠⁠⁠⁠ The Gardener's Workshop,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Flower Farming School Online,⁠⁠⁠⁠⁠⁠⁠ and the publisher of⁠⁠⁠⁠⁠⁠⁠ Farmer-Florist School Online⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠ Florist School Online.⁠⁠⁠⁠⁠⁠⁠ Watch⁠⁠⁠⁠⁠⁠⁠ Lisa's Story⁠⁠⁠⁠⁠⁠⁠ and connect with Lisa on social media!

David Morgan explains gold, silver, real estate, and why the dollar is losing trust—plus how investors protect wealth when the monetary system breaks.In this episode of RealDealChat, Jack Hoss sits down with David Morgan, founder of The Morgan Report and one of the most respected analysts in precious metals, to unpack what's really happening inside the global monetary system.David shares how his fascination with money started as a child noticing the difference between silver coins and debased currency, and how that curiosity led to more than four decades analyzing markets, banking systems, and hard assets.The conversation dives deep into why gold and silver function as trust-based assets, how real estate behaves differently in inflationary vs high-rate environments, and why rising debt, stablecoins, and global de-dollarization matter to everyday investors. David also explains where crypto fits (and doesn't), how to actually buy precious metals safely, common myths investors believe, and why unrealistic expectations hurt long-term returns.You'll also hear the story behind his documentary Silver Sunrise, lessons from building a long-running research business, and why critical thinking—not fear—is the most valuable investment skill today.

If you've ever delayed scheduling your mammogram because of fear, discomfort, or sheer overwhelm, you're not alone. Many midlife women quietly carry anxiety about breast health, balancing busy lives while putting their own care on the back burner.  In this episode of The Skin Real, Dr. Mary Alice Mina sits down with Dr. Anjali Malik, a breast imaging and interventional radiologist and passionate advocate for women's health. Together, they break down what mammograms actually involve, why annual screening starting at age 40 matters, and how misinformation has unnecessarily scared women away from a life-saving test. This conversation walks you through what to expect before, during, and after a mammogram, explains dense breast tissue in plain language, and reframes screening as an empowering tool rather than something to fear. Key Takeaways: ✓ Annual mammograms starting at age 40 reduce breast cancer mortality by about 40 percent when cancers are caught early ✓ Most mammogram call-backs are not cancer; out of 1,000 women screened, only about five will have cancer ✓ Dense breast tissue is common and not “bad,” but it can affect both cancer risk and imaging clarity ✓ 3D mammography (tomosynthesis) improves cancer detection and lowers unnecessary call-backs ✓ Early detection often means smaller surgeries, fewer aggressive treatments, and better cosmetic outcomes ✓ Monthly breast self-awareness helps you notice changes early, especially between screenings Listen in, share it with a friend you love, and take that next step for yourself. Follow Dr. Anjali here: https://www.instagram.com/anjalimalikmd/?hl=en https://www.anjalimalikmd.com/ https://www.linkedin.com/in/anjali-malik-91a34391/ Follow Dr. Mina here: Instagram: https://instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Visit The Skin Real Serenbe: Website: https://theskinrealserenbe.com/ Book your Meet and Greet here Watch the Full Episode on YouTube Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Kim Gould is a mentor and coach who teaches people to access their own unique way to create meaningful change in their lives through astrology and the human design system. Join us as we discuss how Ms. Gould reframes the astrological viewpoint to focus on the myths of women and the space objects, like asteroids, named after them.Lauren Torres and Sean Marlon Newcombe co-host.

What if everything you thought about muscle building, fat loss, and strength training was backwards? In this episode of the Metabolic Freedom Podcast, host Ben Azadi sits down with Dr. John Jaquish, biomedical engineer, inventor, and author of Weight Lifting Is a Waste of Time, for a deep-dive conversation that challenges traditional fitness dogma. Dr. Jaquish explains why conventional weightlifting, bulking, and endless cardio are inefficient, unnecessary, and often counter-productive for real body recomposition. He shares the science behind variable resistance training, how high protein intake drives metabolism, why low carbohydrate thresholds matter, and how your body can build muscle and burn fat simultaneously without joint destruction or outdated exercise myths. Whether you lift weights regularly or you've ever felt stuck in your progress, this episode will flip your assumptions about muscle, fat loss, and strength gains — and give you a new framework to achieve both lean muscle and metabolic freedom. Key Topics Covered • Why body recomposition is possible at all fitness levels • How variable resistance training (like X3) outperforms traditional lifting • Why high protein consumption accelerates fat loss • The science behind low carbohydrate thresholds for muscle glycogen • Myths about how much protein the body can absorb • Why calories are a flawed measure for muscle growth • Essential amino acids, creatine, peptides — what works and when • How short, high-intensity training minimizes joint wear • Why traditional cardio rarely drives body recomposition Books Mentioned

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastAre you an exclusive pumper (EP)?  This is YOUR episode.  Today Dianne and Abby are sharing listener stories about EP.  Listen up to feel empowered about your journey.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Do you have an EP story to share? [5:39]EP is Breastfeeding [6:46]Erica's story [9:05]Stories from FB [15:26]Listener story [22:05]More FB stories [27:26]Listener Stephanie's story [29:39]Listener story with supply concern question [35:18] Today's episode is brought to you by Limerick. Limerick's double electric pumps have patented ComfortTouch®Technology. You can use code BADASS at www.limerickinc.comfor 25% off your purchase!Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/when-are-you-done-pumping/https://badassbreastfeedingpodcast.com/episode/100-tips-to-pump-more-milk/https://badassbreastfeedingpodcast.com/episode/pumping-myths/ Set up your consultation with Dianne https://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Join Robert Llewellyn, Jack Scarlett, and Imogen Bhogal for a special year-end wrap-up as they take a mystery tour through the biggest moments of 2025, from unforgettable shoots, to the clean tech stories that really mattered, and share their bold predictions for what's coming in 2026. They kick things off by debunking the myth that EV sales are collapsing, revealing that global battery-electric vehicle sales are actually up 19% year-on-year. From there, the trio dive into their personal "Magic Money Tree" dream garages, featuring the Polestar 5, Kia EV9, the gloriously childish Ioniq 6 N, and Jack's verdict on the potentially game-changing BMW iX3.  There are also behind-the-scenes stories from some of the year's most memorable shoots — including the legendary solar safari in Namibia and the huge electric ferry project in Hobart. To wrap up, the team looks ahead to 2026, with predictions on a potential British automotive revival, the long-awaited arrival of truly affordable small EVs and whether Vehicle-to-Grid (V2G) technology is finally ready for the mainstream. Whether you've followed Every episode or you're dropping in for the first time, thank you for being a part of the journey and a very merry Christmas and peaceful New Year! 00:00:10 – Introduction 00:01:46 – Busting the "EV Sales Slowdown" Myth 00:07:06 – The "Magic Money Tree" Garage 00:14:15 – 2025 Shoot Highlights: Microlino & Electric Motorcycles 00:16:28 – Jack's Standout Cars of the Year: BMW iX3 & Kia PV5 00:19:25 – Robert's Picks: Polestar 5 & The New Nissan Leaf 00:23:36 – The Baked Bean Digression 00:25:14 – Imogen's Highlights: Solar Safari & Electric Farming 00:32:32 – Robert's Highlight: The Giant Electric Ferry 00:37:01 – Live Show Reflections: Sydney & Melbourne 00:45:18 – Jack's 2026 Predictions: British Auto & Fun Small EVs 00:49:15 – Robert's 2026 Prediction: Vehicle-to-Grid (V2G) 00:53:11 – The Economics of Clean Energy 00:57:50 – Final Reflections & Outro Why not come and join us at our next Everything Electric expo: https://everythingelectric.show Check out our sister channel Everything Electric CARS: https://www.youtube.com/@fullychargedshow Support our StopBurningStuff campaign: https://www.patreon.com/STOPBurningStuff Become an Everything Electric Patreon: https://www.patreon.com/fullychargedshow Buy the Fully Charged Guide to Electric Vehicles & Clean Energy : https://buff.ly/2GybGt0 Subscribe for episode alerts and the Everything Electric newsletter: https://fullycharged.show/zap-sign-up/ Visit: https://FullyCharged.Show Find us on X: https://x.com/Everyth1ngElec Follow us on Instagram: https://instagram.com/officialeverythingelectric To partner, exhibit or sponsor at our award-winning expos email: commercial@fullycharged.show   Everything Electric SYDNEY - Sydney Olympic Park 6th, 7th & 8th March 2026 EE NORTH (Harrogate) - 8th & 9th May 2026 EE WEST (Cheltenham) - 12th & 13th June 2026 EE GREATER LONDON (Twickenham) - 11th & 12th Sept 2026 #fullychargedshow #everythingelectricshow #homeenergy #cleanenergy #battery #electriccars #electric-vehicles-uk

Unexplained chronic pain/illness trapping you in ND chaos? In this episode of Adulting with Autism, host April dives into neuroplastic symptoms—brain-generated conditions from stress/trauma (1 in 6 adults, higher in autism/ADHD)—with Dr. David Clarke, MD (Internal Medicine/Gastroenterology), ATNS President (nonprofit ending pain epidemic), and podcast host "The Story Behind the Symptoms." Treating 7000+ patients, Dr. Clarke's book "They Can't Find Anything Wrong" reveals real symptoms (fibromyalgia/migraines/IBS/long COVID) unresponsive to physical treatments—focus on stress sources for recovery. Key insights: Neuroplastic basics: Brain rewires from stresses (current emotions/childhood adversity/being "different" like ND); no structural cause but real (scans prove circuits change). ND link: Masking/difference adds pressure; symptoms signal distress (e.g., pain only at work triggers). Screening: Free 12-question quiz at symptomatic.me (

Resources for the Community:___________________________________________________________________https://linktr.ee/thep...Ro - Telehealth for GLP1 weight management https://ro.co/weight-l...Find Your US Representatives https://www.usa.gov/el... ______________________________________________________________________           This isn't medical advice — always talk to your doctor before making any health decisions.In this episode, we discuss the complexities of obesity, moving far beyond the simple "calories in, calories out" narrative. Our conversation unravels the latest science to distinguish between different types of obesities (e.g., metabolically healthy vs. unhealthy, visceral vs. subcutaneous fat distribution), challenging the perception of obesity as a single, uniform condition. Experts in obesity medicine and educators, we examined the landscape of collegiate obesity and nutrition education of future leaders. We dive into how the landscape of obesity treatment is being introduced to new students and practitioners. Our experts contrast modern, holistic, and evidence-based approaches with past didactic methods, emphasizing metabolic health, patient empathy, and anti-bias training.Our astute educators help Debunk GLP-1 Myths as well. A critical segment is dedicated to dismantling the misconception that weight loss on GLP-1 agonists (like Ozempic or Wegovy) is simply due to calorie restriction alone. Our experts explain the drug's mechanisms involving satiety signals, gastric emptying, and metabolic pathways, proving it is a complex hormonal and neurological intervention.Don't miss this important episode, and learn how the future of obesity treatment is being shaped.Professional Guest:Leah D. Whigham, PhD, FTOSProfessor, Department of Nutritional SciencesDr. Nik DhurandharPaul W. Horn Distinguished ProfessorHelen DeVitt Jones Endowed ChairChair, Department of Nutritional SciencesAssociate Dean for Innovation, College of Health and Human SciencesTexas Tech UniversityCheck out Dr Dhurandhar's Fat-loss Diet book at the below linkhttps://www.amazon.com...______________________________________________________________________⭐️Mounjaro Stanley⭐️griffintumblerco.Etsy.comUse code PODCAST10 for $ OFF______________________________________________________________________Join this channel to get access to perks:   / @theplussidez______________________________________________________________________#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy #ObesityCare #PatientAdvocate Send us Fan Mail! Support the showKim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

While Christmas is often remembered as a time of joy and tradition, its history during American slavery was deliberately rewritten. This episode of IDKMYDE, our Host, B Daht, unpacks how Lost Cause propaganda used romanticized Christmas stories to sanitize slavery -- and what enslaved people actually endured during the holidays.See omnystudio.com/listener for privacy information.

Is there a pimple on your chin you are tempted to squeeze? If so, step away from the mirror and press play on our conversation today with Sofie Pavitt, a licensed esthetician and skincare product designer. Sofie has spent years developing Sofie Pavitt Face, her viral skin care product line, which includes everything from her mandelic clearing serum to the omega-rich moisturizer. Her work gets to the root of acne, is backed by science, and is fueled by a sense of fun. She unpacks for us how acne is made, why it affects us well past our teenage years, and how to love our skin in every decade.See omnystudio.com/listener for privacy information.

In this episode, Mel and Pam take on some of the most common myths that quietly keep single moms from stepping into community. From “my kids are grown” to “I'm not struggling enough,” we name the thoughts that cause moms to disqualify themselves and replace them with truth, belonging, and hope. Through honest conversation and encouragement, this episode invites single moms in every season to lay down comparison, guilt, and shame and remember this simple truth: you still count, you still belong, and you don't have to do this alone.

Join us in 2026: https://battleguide.co.uk/nsq-tour-2026 In this week's episode we head to the Somme battlefields to explore a battle that even today is covered in controversy. We discuss what actually happened in that 4 month long battle and address some of the many myths that still pervade more than a century later. Join Our Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://not-so-quiet.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use our code: Dugout and get one month free as a Captain. Support via Paypal:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/nsq-paypal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you like our podcast? Then please leave us a review, it helps us a lot! E-Mail: ⁠nsq@battleguide.co.uk⁠ Battle Guide YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/@BattleGuideVT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our WW2 Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/bsow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to keep your finger on the pulse of what the team at Battle Guide have been getting up to, why not sign up to our monthly newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://battleguide.co.uk/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: @historian1914 @DanHillHistory @BattleguideVT Credits: - Host: Dr. Spencer Jones & Dan Hill - Production: Linus Klaßen - Editing: Hunter Christensen & Linus Klaßen Learn more about your ad choices. Visit megaphone.fm/adchoices

The increasingly acrimonious U.S.-China relationship is the defining trend of this era, upending global politics, economics, and security, especially across the Global South. Countries that have worked hard from having to pick sides in this new competition, may longer have that luxury as this rivalry intensifies. Jane Perlez, a Pulitzer Prize-winning journalist and a former longtime China correspondent for The New York Times, has been covering this story since the 1980s. Now, together with acclaimed Harvard University China scholar Rana Mitter, she's launched season 3 of her award-winning podcast Face Off: The U.S. vs. China, where they explore the key trends reshaping ties between these two powers. Jane joins Eric from Sydney to discuss the forces driving this rivalry: leadership personality, domestic pressure, technological competition, and the tightening link between geopolitics and economic strategy.

EVEN MORE about this episode!What if stepping into the energy of your desires could completely reshape your reality? In this episode, manifestation master Kathleen Cameron shares how she went from bedside nursing to building a multimillion-dollar empire by aligning her thoughts, emotions, and actions with her highest self. Kathleen breaks down the real difference between wishful thinking and true manifestation, revealing how self-awareness, vibrational alignment, and belief can unlock a life of purpose, joy, and abundance.We explore the biggest misconceptions about manifestation—like relying on affirmations alone—and uncover the deeper work of authenticity, clarity, and reconnecting with who you truly are. Kathleen explains how the brain's reticular activating system supports your manifestations and why planting empowered thoughts is essential for limitless growth. Her journey shows what becomes possible when you challenge old beliefs and boldly follow your calling.Spirituality becomes the heartbeat of this conversation as Kathleen describes her shift from a purely mental approach to a deeply spiritual practice, amplifying her ability to manifest and recognize abundance everywhere. With powerful insights and practical tools, she invites you to embrace joy, passion, and the purpose behind your incarnation. This episode will inspire you to claim your gifts, elevate your frequency, and manifest the life your soul knows is possible.Guest Biography:Kathleen Cameron is a Manifestation Queen, success coach, seven-figure entrepreneur, and record-breaking author who built a $6 million business in just 18 months. Driven by unwavering faith and a deep mastery of manifestation and the Laws of Attraction, she has helped more than 100,000 people attract greater love, wealth, and success into their lives. Through her global Diamond Academy Coaching programs, Kathleen has guided thousands to experience extraordinary quantum growth, empowering them to step into lives beyond their wildest dreams—and she's only just getting started.Episode Chapters:(0:00:01) - Manifesting Your Desires Through Self-Awareness(0:14:06) - Uncovering the Myths of Manifestation(0:21:41) - Generational Shifts in Career Choices(0:26:52) - Embracing Spirituality for Personal Growth(0:41:29) - Accelerating Belief Transformation and Manifestation(0:47:37) - Mastering Manifestation and Self-Regulation➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

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In this episode of Trading Secrets, we're joined by Jason Gamel, President & CEO of the American Resort Development Association (ARDA), to break down the real business of vacation ownership. With over 25 years of experience spanning hospitality, law, and leadership, Jason oversees the trade group shaping how millions of Americans vacation every year—and he's here to separate myth from fact. We dive into why the modern timeshare industry looks nothing like it did decades ago, how flexibility and point-based systems have changed the game, and why vacation ownership has quietly become one of the most resilient sectors in U.S. travel, even during economic uncertainty. If you're planning travel for 2026 (or beyond), this episode is packed with practical, consumer-first insights—including how timeshares actually compare to hotels and short-term rentals when it comes to cost, space, predictability, and long-term value. GoTimesharing.com

Jolenta does a deep dive on The Recluse archetype and her evil twin, The Warlock. Turns out Kathy Hilton from The Real Housewives of Beverly Hills has a lot of reclusive tendencies, but watch yourself because you don't want her warlock side to rear its ugly head. Hot Mess-terpiece Insta SOURCES: Mythos: A Retelling of the Myths of Ancient Greece, by Stephen Fry Greek Mythology: Gods and Heroes Brought to Life, By Robert Garland The Greek Myths, by Robert Graves Dictionary of Classical Mythology, by Pierre Grimal Mythology: Timeless Tales of Gods and Heroes, by Edith Hamilton 45 Master Characters, by Victoria Lynn Schmidt Bravo Shows and After Shows - Peacock Learn more about your ad choices. Visit podcastchoices.com/adchoices

Charlotte Palermino is a licensed esthetician, co-founder of Dieux Skin, writer and self proclaimed skincare freak. She joins the show for an honest, no-nonsense conversation around beauty standards, treatments, what actually matters in skincare and what absolutely doesn't. We get into the first skincare brand she ever fell in love with, the beauty products she thinks are totally overrated and the weirdest treatment she's ever tried. Charlotte shares her go-to approach for treating hyperpigmentation, her laser recommendations, the number one thing everyone should be doing for better skin and why so many of us still get duped by clever marketing. We also unpack the realities of perioral dermatitis, why lawsuits ironically protect the beauty industry, how U.S. and EU regulations really differ and why Europe is often idealized for all the wrong reasons. Plus: the percentages that actually matter when reading ingredient lists, the future of skincare through her skeptical lens and the affordable brands she genuinely recommends.This episode is brought to you by:Go to justthrivehealth.com and use code WELL for 20% off your first 90 day bottle of Just Thrive probiotic. Visit OSEAMalibu.com and use code BLONDE for 10% off your first order sitewide. Try LMNT and get a free sample pack when you go to DrinkLMNT.com/WELL.Visit fatty15.com/WELL and use code WELL at checkout for an additional 15% off their Starter Kit.Go to fromourplace.com/BLONDE and use code BLONDE for 10% off sitewide. Get up to 25% off your order at Bakedbymelissa.com/BLONDE.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.