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MYTHOLOGY AND THE MURDER OF SNORRI Colleague Eleanor Barraclough. Barraclough discusses the difficulty of accessing Norse beliefs, as most sources, like Snorri Sturluson's Prose Edda, were written post-conversion. She outlines dramatic myths, including the creation of the world from the giant Ymir and its destruction at Ragnarok, featuring a ship made from the fingernails of the dead. The segment covers Snorri's life as a politician in 13th-century Iceland during a bloody civil war. Barraclough recounts his assassination in his own basement on the orders of the Norwegian king, noting his final words were "don't strike." NUMBER 5
Trump promised a manufacturing comeback and cheaper prices. Instead, jobs are shrinking, costs are rising, and America's economic credibility is taking a hit. Catherine Rampell joins Mona to discuss why the factory revival was always a myth, how tariffs backfired, and why chaos, favoritism, and attacks on rule of law are making the U.S. a riskier place to do business. Go to https://Quince.com/MONA for free shipping on your order and 365-day returns. Now available in Canada, too.
To hear the entire series, A Tiger in the House, please consider becoming a Patreon supporter of the Eikon podcast at www.patreon.com/eikonpodcast
What if the fastest route to meaningful growth isn't about launching another ad campaign, hiring more salespeople, or optimizing your funnel? What if the real accelerator is simply listening—really listening—to what's already happening around you? In this episode of On the Brink with Andi Simon, I had the pleasure of sitting down with Oscar Barrera, PhD—a brilliant corporate anthropologist and innovation strategist based in Mexico. Oscar and I share a core conviction: anthropology isn't just something you do; it's a way of seeing the world. It allows leaders to notice subtle patterns—those taking shape in their markets, inside their own companies, and in the everyday lives of their customers—even when the clues are hiding in plain sight. Oscar's work drives home a powerful point: the real obstacles to growth are often hidden. Not because they're imaginary, but because we haven't been trained to spot them. Meet Dr. Oscar Barrera: An Anthropologist Forging His Own Path Oscar's journey is as unconventional as it is inspiring. He earned his doctorate in social and cultural anthropology at the University of Washington, with years of fieldwork in Guatemala's highlands. But like so many academics, he realized that the expected career path—university teaching—wasn't really available. So Oscar got creative. He returned home to Mexico and started his own consulting practice from the ground up. He learned the language of business by reading voraciously, listening intently, and immersing himself in the entrepreneurial world—joining business groups, building relationships, and cultivating a brand that helped business leaders understand how anthropology could transform what they do. Through his firm, Anthropology Corp Cooperativa, Oscar helps organizations unlock deep understanding about their customers, employees, and markets—then turn those insights into human-centered strategies for growth and innovation. He also hosts a fantastic podcast called Nuevas Posibilidades ("New Possibilities"), which explores innovation, anthropology, and the future of work. A Real-World Case: Sourdough in a Sweet Bread Nation Oscar shared a wonderful story that brings anthropology to life. A bakery owner in Mexico was crafting sourdough bread: wholesome, preservative-free, and free of additives. But he was up against a market where bread is usually sweet, steeped in tradition, and sold cheaply. Here's the twist: the bakery wasn't struggling with demand. Instead, something unexpected was happening—distributors (mostly women) were approaching the bakery on their own, asking if they could resell the bread in their hometowns. The owner's question wasn't theoretical—it was urgent: Who are these women, and how can I grow this kind of distribution model intentionally? As he put it, he wanted "the formula." Why Anthropology Was Essential Oscar's first instinct was to do what anthropologists do best: ethnography. Go to the site, observe, listen, and understand the full context. But travel simply wasn't possible. So he adapted, because good anthropology is all about flexibility. He used remote interviews—speaking with distributors and customers over the phone and online. And what he learned should be a wake-up call for every leader: People will tell you what matters to them—if you listen with the right kind of attention. Oscar was surprised that sometimes meeting online made people more comfortable. It was safe, structured, and time-limited—there was no lingering vulnerability once the conversation ended. Watch our Podcast on YouTube The Discovery: A Purpose-Driven Sales Network The bakery owner assumed his distributors were motivated by money. Oscar found something far richer. These women were selling bread not just for income, but because they: Had personal or family health concerns Wanted to support and uplift their communities Believed deeply in natural, preservative-free foods Had stories that connected them emotionally to the product They weren't just pushing a product—they were sharing a solution and part of their own identities. They were savvy, too, introducing the bread at workplaces, gyms, and local events. Tasting led to trust—and more sales. This was no "features and benefits" transaction. This bread was an experience—one that resonated with values and stories. Five Key Ingredients for Scalable Growth Oscar translated these insights into actionable steps. He identified five elements that would determine whether the bakery's model could truly scale: Shared values and philosophy: The top distributors believed in a mission: boosting health and helping people, not just selling bread. Time and logistics: Without preservatives and in a hot climate, bread spoiled quickly. Delivery schedules and pickups became hidden bottlenecks. Packaging matters: Flimsy boxes led to crushed loaves—hurting both trust and credibility. Social selling support: Distributors used WhatsApp and Facebook, but needed better tools and content. The company needed to provide easily shareable visuals and educational materials. Customer experience and sampling: People didn't buy from a description—they bought after tasting. Real-life sampling was the engine of growth. What I love here is that Oscar didn't need a formal operations report to uncover these constraints. He surfaced them by deeply listening to lived experience—by drawing out stories. Bigger Than Bread: How Meaning Moves Markets One of the most profound insights was symbolic. Sourdough isn't "traditional Mexican bread." Yet, through the personal stories of these women, it became a bridge: a way to enjoy bread as part of daily life, to choose health without abandoning cultural identity, and to stay connected to tradition while eating differently. That's not just good marketing—it's anthropology in action. Lessons for Leaders Everywhere Oscar summed it up beautifully: Success often hides in plain sight, in details we overlook. Anthropology equips leaders and companies to see what's invisible and hear what's unsaid. True innovation doesn't always mean inventing something totally new—it often means listening to what your customers are already telling you. So here's my bottom line: If you're chasing growth, don't just ask, "How do we sell more?" Instead, ask, "What's actually happening in the lives of the people we want to serve that we haven't noticed yet?" When you listen for those answers, real transformation can begin. Connect with Oscar Barrera, PhD If you'd like to connect with Oscar, you can find him on LinkedIn, Connect with me: Website: www.simonassociates.net Email: info@simonassociates.net Learn more about our books here: Rethink: Smashing the Myths of Women in Business Women Mean Business: Over 500 Insights from Extraordinary Leaders to Spark Your Success On the Brink: A Fresh Lens to Take Your Business to New Heights Watch for our new book, Rethink Retirement: It's Not The End--It's the Beginning of What's Next. Due out Spring 2026. Listen + Subscribe: Available wherever you get your podcasts—Apple, Spotify, Stitcher, YouTube, and more. If you enjoyed this episode, leave a review and share with someone navigating their own leadership journey. Reach out and contact us if you want to see how a little anthropology can help your business grow. Let's Talk!
Counterpoint is the “huge topic” that crowns the Neapolitan method and the Paris Conservatoire tradition—and yet it's often taught today in ways that leave students confused, discouraged, and musically disconnected. In this Counterpoint Panel, I'm joined by: • Robert O. Gjerdingen (Author of "Music in the Galant Style", "Child Composers") • Peter van Tour (Author of "Counterpoint and Partimento") • Job IJzerman (Author of "Harmony, Counterpoint, Partimento") We talk about how counterpoint was introduced to each of them, why modern harmony courses often set students up for failure, and why “rules on paper” don't work without singing, playing, and real stylistic vocabulary. We also tackle: • Why counterpoint matters (and what it actually trains) • The truth about Fux and why the “species-only” pipeline so often collapses • Why asking students to “write like Bach” can be a disaster—and what to use instead • Whether everyone needs to write a fugue • What “written counterpoint” training should look like when students already have practical skills • Counterpoint's future: horizontality, melody-making, and creative freedom • If you teach, study, or care about the old training paths (solfeggio → partimento → counterpoint), this episode completes the trilogy. Subscribe for more interviews & deep dives into partimento, improvisation, historical pedagogy, and musicianship.
Step into the shadows with DeeDee Moonflyer as she welcomes John Fike (John Methencamp), the creator of Myths, Monsters, and Mullets, to The Twilight Tonic. In this gripping interview, John reveals the pivotal "awakening" moment that launched his journey into the unexplained and shares a bone-chilling, first-hand encounter with an entity some call the slender man. We go beyond the sightings to explore John's unique theoretical framework for paranormal research and the delicate balance between skepticism and belief. Whether you're here for the high-strangeness or the rugged mullet aesthetic, this conversation unmasks the man behind the monsters and dives deep into the mysteries lurking in the dark.
Happy New Year! This week Jack and David look into the "Myths and Legends" podcast with "Nordic Christmas: In the Bleak Mid-winter" Learn more about your ad choices. Visit megaphone.fm/adchoices
We open the new year by exposing myths that keep victims unheard and abusers protected: the “nice guy” persona, the anger excuse, the belief that leaving solves everything. With Ruth Guerreiro, Chief Clinical Officer at Genesis Women's Shelter & Support, we walk through the mindsets that drive coercive control and the covert tactics that slip past friends, families, courts, and even clinicians.In this episode, Ruth breaks down recognizable patterns and behaviors of abusive men. From the demand man and Mr. Right to the drill sergeant, the player, and the terrorist, she shows how entitlement fuels different strategies with the same outcome: fear, isolation, and control. We explore social engineering and how a polished public image becomes a weapon in custody disputes and community spaces. You'll also hear why anger management misses the point, how “high conflict” labels mask abuse, and what post‑separation abuse looks like when contact is enforced through parenting apps, daily calls, and court orders.We also get practical. Learn how financial control can hide behind “I'll handle the bills,” why the silent treatment harms more than shouting, how reckless driving is used to terrify, and how location sharing becomes surveillance.
"Bloody Crowns and Broken Myths: Michael Livingston on the Real Hundred Years War" The Not Old Better Show, Smithsonian Associates Interview Series For more details, check out Smithsonian Associates: https://smithsonianassociates.org/ticketing/programs/hundred-years-war The Hundred Years War: A New History Bloody Crowns A New History of the Hundred Years War ⚔️ Henry V at Agincourt. Joan of Arc at Orléans. But that's just the beginning… Smithsonian Associate, Military historian Michael Livingston joins The Not Old Better Show to expose what really happened during the Hundred Years War—and why it wasn't 100 years at all. Think two centuries of shifting alliances, brutal innovation, and the making of modern Europe.
Friday Jan 2, 2026 UnPacking LIVE on WURD 96.1 FM & 900 AM wurdradio.com/shows/unpacking-with-eric-cole/ Rachel Rutter, Esq. Founder of ProjectLibertad.org 01:22 Rachel Rutter's origin at an immigration attorney and why she created Project Libertad, and the power peer to peer support 05:30 Rachel unpacks immigration injustice and the lived experiences of immigrants in Philadelphia- the impacts to the workforce and schools 08:51 Immigrants access and rights to an attorney 11:29 Misconceptions about the immigrant community and the harm it perpetuates 15:17 Rachel unpacks her most influential moments working with immigrant children and families 17:04 What can we do as a community, advocates and allies to support Project Libertad and immigrant families
Join us in this episode as Amy Ingle shares her innovative approach to facial and body rejuvenation therapies. Amy is the founder and owner of Sweet Spot MediSpa in Southwest Florida, where she is dedicated to enhancing the well-being and confidence of her clients through the latest aesthetic treatments. Amy began her career with a bachelor's degree in nursing from the University of Missouri, Columbia, and is an advanced registered nurse practitioner licensed in Florida, certified by the American Association of Nurse Practitioners. In 2016, she earned her master's degree in nursing from South University in Savannah, Georgia, further refining her expertise in patient care and aesthetic medicine. The field of aesthetics evolves rapidly, and Amy ensures she stays at the forefront by completing advanced training courses in the latest technologies. She holds certifications in injectable treatments, including Botox®, Dysport®, Xeomin®, Radiesse®, Kybella®, RHA, Versa, Jeuveau, and Juvederm®, and is an expert in platelet-rich plasma (PRP) therapies and advanced weight-loss treatments. Click play to find out: How Amy combines medical expertise with artistic precision in aesthetic treatments. Why staying updated with the latest technologies is essential in modern aesthetics. The transformative role of PRP therapies and advanced injectables. How Amy creates personalized treatment plans that provide lasting, natural results. Amy understands the importance of feeling confident at any age. Join the conversation now to learn more about how she dedicates herself to providing her clients with treatments that bring lasting results! You can follow along with Amy's work on Instagram and by listening to her podcast, Glow Up and Get Real.
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Nutritionist Leyla Muedin discusses the renaming of fatty liver disease to metabolic dysfunction-associated steatotic liver disease (M-A-S-L-D) to reduce stigma and improve diagnosis. Dr. Mary Ella's efforts at the University of Chicago Medicine highlight how this change aids in better patient identification and treatment. Leyla emphasizes lifestyle changes like a low-carb diet to manage and reverse the disease. The episode also covers the prevalence of fake extra virgin olive oil (EVOO) on the market, ways to identify authentic olive oil, and the importance of choosing quality over mass-produced options.
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What does leadership really look like for women of color navigating corporate America, the military, and executive roles?In this powerful episode of the DaliTalks Podcast, host Dali sits down with Analiza Quiroz Wolf, an executive coach, Air Force captain, NYU Wagner adjunct professor, board member, author, and host of the Women of Color Rise podcast.With over 20 years of experience coaching CEOs and C-suite leaders, Analiza shares her deeply personal journey as a Filipina American leader - from growing up as the daughter of immigrants, to serving in the Air Force, to leading organizations as a CEO, and now supporting women of color as they step into power.This conversation dives into the unspoken challenges women of color face at the highest levels of leadership, including bias, imposter syndrome, inequitable expectations, and the pressure to shrink themselves to survive. Together, Dali and Analiza unpack what equity-centered leadership truly means, why mentorship and sponsorship matter, how to navigate corporate myths, and why claiming power is not selfish - it's necessary.This episode is a must-listen for women leaders, aspiring executives, veterans, parents, and anyone committed to building equitable organizations.IN THIS EPISODE, YOU'LL LEARN:• What equity-centered leadership looks like in real-world practice• How military leadership compares to corporate leadership for women of color• Why women of color are often labeled “not tough enough” - and what that really means• Common myths about success that keep women stuck or invisible• How imposter syndrome shows up at the CEO and C-suite level• Why asking for promotions, raises, and power is not selfish• The role mentorship, sponsorship, and networking play in career growth• Why representation at the top truly matters• How AI may influence leadership, equity, and organizational culture• How embracing cultural identity strengthens leadership impactCONNECT WITH ANALIZA Quiroz WOLF
In this first episode of Season 8 of The Confidence Doc, Dr. Ruchi Ravindra sits down with world-renowned rhinoplasty expert and President of the Rhinoplasty Society, Dr. Jay Calvert — to talk honestly about revision rhinoplasty, facelifts, expectations, healing, and what really makes great plastic surgery. You'll hear Dr. Calvert share: ✨ Why so many rhinoplasty revisions happen ✨ The real revision rate (and why surgeons must "check their ego") ✨ How reconstructive work shapes better cosmetic results ✨ When facelifts look "natural" — and when they don't ✨ Social media vs. reality in plastic surgery results ✨ How surgeons can be trained and coached to do rhinoplasty better Whether you're a patient thinking about surgery — or a surgeon who wants to improve your craft — this conversation is packed with wisdom, honesty, and confidence.
Pastor Joseph Abrahamson, author of “Redeeming Holy Days from Pagan Lies” “Redeeming Holy Days from Pagan Lies — Christmas” by Joseph Abrahamson “Redeeming Holy Days from Pagan Lies — Christmas and Sol Invictus” by Joseph Abrahamson “Redeeming Holy Days from Pagan Lies — Pagan Solstice Celebrations” by Joseph AbrahamsonThe post Myths about the Christian Observation of Christmas – Pr. Joseph Abrahamson, 1/2/26 (0021, Encore) first appeared on Issues, Etc..
Happy New Year! Welcome to a special Thursday episode of Joy Lab as we kick off 2026 with our Element of Inspiration. We'll explore why inspiration is so much more powerful than willpower-driven resolutions with some extra attention to the good news that inspiration is absolutely a skill you can cultivate. This is also the first episode of our series on self-connection. We'll start by highlighting the three components that create fertile ground for inspiration: self-awareness, self-acceptance, and self-alignment. If you've ever felt disconnected from yourself or struggled to move from dreaming to doing, this episode offers both the research and a roadmap. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Like and follow Joy Lab on Socials: Instagram TikTok Linkedin Watch on YouTube Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Related Joy Lab Podcast Episodes: Inspiration: The Engine of Joy" ... gives some great basics for this element of inspiration) [ep. 10] Resolution #1: You Don't Need to Be Fixed [ep. 40] The Myths of Change [ep. 41] Five Principles for Inspired Change (or something that looks remarkably like it) [ep. 42] Harmonious vs. Obsessive Passions [ep. 43] Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
Send us a textWhat if the secret to finally sticking with your habits isn't more willpower… but understanding what your brain has been trying to tell you all along? And what if the reason you “fall off track” isn't failure — but a hidden signal that something in your life or routine has shifted?This week, we're taking a playful, science-rich, myth-busting dive into the world of habits with the incredible Ronnie Loaiza — behavioral science expert, master certified life coach, certified personal trainer, and habit coach. And trust us… this conversation will change the way you think about every goal you're setting for 2026.Because here's the truth: if you've ever read Atomic Habits (or five other habit books), tried to follow the formula, and STILL wondered, “Why isn't this working for me?” — you're not alone. And you're not broken.There's real neuroscience behind why habits fail, why routines fall apart during life transitions, and what your brain actually needs to feel safe, focused, and capable of long-term change.Inside today's episode, we explore:✨ Why the “21-day habit rule” is a total myth — and what meta-studies actually show (85–185 days!) ✨ The difference between a routine and a habit — and why losing your routine doesn't mean you've lost your identity ✨ The real pre-work required before ANY habit change (hint: your why has layers your brain needs to feel anchored) ✨ How your environment, identity, and old neural pathways silently dictate your behavior ✨ Why momentum beats motivation every single time ✨ The role of dopamine and daily celebration in habit formation — especially for high achievers who rarely pause to acknowledge themselves ✨ How to spot the “void” a habit (good or bad) is filling — and finally shift the pattern without shame ✨ What to do when a habit you've mastered for years suddenly slips (life transitions, anyone?) ✨ How to build micro-habits that actually fit your leadership lifestyle, work rhythms, and emotional bandwidth ✨ Ronnie's If–Then planning tool — a brain-friendly way to create flexibility without abandoning your goalsJoin Us If You're Ready To:✔ Reset your habits with compassion, not pressure✔ Build routines that survive real life — travel, kids, career pivots, stress, or relocation✔ Lead with more energy, clarity, and integrity✔ Stop relying on motivation and start relying on neuroscience✔ Feel grounded, confident, and unstoppable heading into 2026Tune in, take a breath, and let's build habits that honor who you're becoming.Ronnie Lo
We’re back for another summer listening episode, ready to call out some beauty BS! On today’s episode, Leigh and Kelly debunk the most common beauty myths and misconceptions. Does shaving really make hair grow back darker? Is SPF 50 foundation enough? Can you pop your pimples? And is air-drying your hair better or worse than blow-drying? We’ve checked the facts to bring you the definitive answers. MENTIONS: New Regulations in China Allow for Cruelty-Free Cosmetics DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Catch our new summer listening series - with new episodes dropping every Monday and Friday! This Monday where bringing you our best beauty tips of all time. You Beauty returns Monday, January 12th! Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
In this episode of The Liquidity Event, AJ and Shane kick off the new year by breaking down why leaving New York to avoid taxes is far harder than many high earners expect. Using a recent New York Times article as a starting point, they explain how New York residency audits actually work, the difference between quantitative and qualitative tests, and why most people who try to leave the state ultimately fail. They then shift to OpenAI's decision to finally allow employees to donate equity to charity, why the move matters in the ongoing AI talent war, and how equity structure and tax timing play into charitable planning. The episode wraps with a deep dive into IPO scams, explaining how regulatory carveouts meant to encourage public listings instead enabled a wave of fraudulent foreign companies — and why retail investors are often the ones left holding the bag. Taxes, equity, audits, and a classic Reddit money question to close out the year. Key Timestamps (00:00) Welcome, New Year timing, and recording Episode 170 in December (02:00) New Year's plans, hosting fatigue, and seafood traditions (04:00) The grill disaster and calling an audible on a holiday party (06:50) Rich New Yorkers threatening to leave and why it's harder than it sounds (08:15) New York residency audits and the two tests you must pass (10:10) Qualitative residency rules: holidays, dogs, storage units, and intent (13:30) Why most people fail New York tax exit strategies (19:50) OpenAI allows employees to donate equity to charity (22:30) IPO scams, the JOBS Act, and why fake companies keep slipping through (26:45) Reddit question: what to do with $1.8M in liquid assets at a young age
Story Prescription: A favourite tale that shows us that after darkness there is light, that after winter there is spring, that after grief, there is hope. Story Caution: This story contains contains themes of rape within a paradigm of mythic narrative. A story from Ancient Greece, about a daughter called Persephone's abduction, and her mournful, wrathful and unrelenting search by her mother, Demeter. To support this podcast, you can 'buy me a coffee'. You can also tell your friends, which costs nothing. Music: Thank you to In Feathers for the beautiful music. Story Sources: Homer; Ovid; Myths of the Sacred Tree
Winter isn't downtime—it's the season that exposes what's missing. Filling in for John Rush on https://Ready-Radio.com, Bill Anderson (https://www.prep2protectco.com) challenges listeners to rethink the quiet months and see winter as the ideal time to prepare before emergencies force the issue. Are shorter days and more time indoors working against you—or giving you the advantage? This episode walks through real-world preparedness using practical, relatable scenarios. What happens when the power goes out at night and temperatures drop fast? Will your flashlight work? Are your batteries fresh? Will your generator start—or is your confidence built on assumptions? Bill stresses the importance of testing systems now, not during a crisis. Listeners are urged to rotate food stores, clean out freezers, test long-term supplies, and use winter to sharpen skills like first aid, navigation, and emergency planning. Common cold-weather failures—from furnace breakdowns and frozen pipes to carbon monoxide risks—highlight how everyday habits can quietly become dangerous. More than gear, this episode focuses on mindset. Preparedness isn't about fear or spending money—it's about discipline, repetition, and lifestyle design. Bill explains why boredom often equals safety and why complacency creates failure in homes, health, and readiness. Community learning, humility, and ongoing education are emphasized as powerful, low-cost tools. Above all, one truth stands out: health is your most important asset. If you're weak, injured, or unwell, every plan falls apart. Winter is your chance to fix the gaps—before a real emergency finds them first.
In this solo episode, I offer an in-depth exploration of Psychotherapy and the Daimonic, a remarkable essay by Rollo May, originally published in Myths, Dreams, and Religion, edited by Joseph Campbell.Rollo May introduces the daimonic as any natural force within the human being that has the power to take over the whole person. Far from equating the daimonic with evil or pathology, May argues that it names a fundamental dimension of human power—one that can be creative or destructive depending on whether it is consciously confronted or denied.In this episode, I situate May historically within the development of existential psychotherapy, explore his critiques of behaviorism and humanistic therapy, and reflect on his striking use of myth, language, and religious symbolism. Along the way, I examine themes such as aggression, loneliness, anxiety, repression, panic, and the role of naming in therapeutic change.Drawing on May's discussion of figures like Rainer Maria Rilke and William James, I reflect on why naming alone is never enough—why words can disclose the daimonic but also conceal it through intellectualization—and how genuine healing requires a change in the myths by which we live.This episode is a philosophical and clinical meditation on psychotherapy not as symptom management or adjustment, but as a process of initiation: helping individuals come into conscious relationship with power, reclaim what once possessed them, and move from blind force toward meaning.
It's the end of the year, so let's make some resolutions - to turn the world upside down! So we're taking inspiration from the Medieval festival known as the Feast of Fools. We talk about its origins, how it was celebrated, and why we should absolutely bring it back. Content Warning: This episode contains conversations about or mentions of enslavement, sexuality, queerphobia, religious persecution, and racism.Housekeeping- Books: Check out our previous book recommendations, guests' books, and more at spiritspodcast.com/books- Call to Action: Send in those urban legend emails as you head home for the holidays!- Submit Your Urban Legends Audio: Call us! 617-420-2344Sponsors- Find Us Online- Website & Transcripts: spiritspodcast.com- Patreon: patreon.com/spiritspodcast- Merch: spiritspodcast.com/merch- Instagram: instagram.com/spiritspodcast- Bluesky: bsky.app/profile/spiritspodcast.com- Twitter: twitter.com/spiritspodcast- Tumblr: spiritspodcast.tumblr.comCast & Crew- Co-Hosts: Julia Schifini and Amanda McLoughlin- Editor: Bren Frederick- Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod- Artwork: Allyson Wakeman- Multitude: multitude.productionsAbout UsSpirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
WHY MORMONS HAVE TO LIE ABOUT MORMONISM. RFM and Kolby Reddish take Austin Fife out behind the woodshed yet again in this newest analysis of “The Light and Truth Letter.” The more Austin defends the LDS Church, the deeper the hole he digs for Mormonism. In Chapter 19 titled “Critical Myths,” Austin Fife proves that… Read More »Mormon Myths: RFM: 433
WHY MORMONS HAVE TO LIE ABOUT MORMONISM. RFM and Kolby Reddish take Austin Fife out behind the woodshed yet again in this newest analysis of “The Light and Truth Letter.” The more Austin defends the LDS Church, the deeper the hole he digs for Mormonism. In Chapter 19 titled “Critical Myths,” Austin Fife proves that… Read More »Mormon Myths: RFM: 433 The post Mormon Myths: RFM: 433 appeared first on Mormon Discussions Podcasts - Full Lineup.
In this episode, I share my four-year vegan journey and debunk nine common myths about being vegan, including protein intake, muscle building, soy, supplements, strength, and whether you can get lean and strong on a vegan diet. Chapters: 04:52 9 Common Myths About Being Vegan 05:30 Myth 1 You'll Become Weak on a Vegan Diet 06:21 Myth 2 You Can't Build Muscle or Strength on a Vegan Diet 08:05 Myth 3 Soy Ruins Hormones 09:42 Myth 4 You Need Supplements to Be Vegan 11:13 Myth 5 Being Vegan Is Inconvenient 14:22 Myth 6 Veganism Is Just a Diet 15:55 Myth 7 Vegans Are Preachy 17:02 Myth 8 Vegans Expect Everyone to Go Vegan 18:30 Final Thoughts Next steps: 1) Book a 1-1 strategy session with my team to find out more: https://www.rntfitness.com/applynow 2) Take our free transformation quiz: https://www.rntfitness.com/transform Follow RNT Fitness: Website - http://www.rntfitness.com LinkedIn - https://uk.linkedin.com/company/rnt-fitness Instagram - http://www.instagram.com/rnt_fitness Follow Akash: LinkedIn - https://uk.linkedin.com/in/akash-vaghela Instagram - http://www.instagram.com/akashvaghela
Send us a textTrust just outperformed reach, and the ripple effects across podcasting were impossible to ignore. We step back from the noise and share a clear-eyed look at how 2025 reshaped the medium: ad dollars didn't vanish, they got picky; sloppy, reactive launches faded; and intentional, voice-led shows built momentum by earning credibility one conversation at a time.We walk through the economic realities that forced sharper strategy, showing why advertisers concentrated spend on proven hosts and why niche podcasts won more meaningful outcomes with fewer downloads. As traditional media continued to erode and AI flooded feeds, listeners doubled down on long-form audio for context, nuance, and human tone. That shift elevated experts who serve a specific audience with clarity, rather than chasing mass appeal or empty virality.Community took centre stage as algorithms stalled. Smaller, community-driven shows converted better because they focused on the right listener. We dig into how to use podcasting as a relationship engine, where know-like-trust beats top-line numbers, and share a real-world example of a modestly sized show landing high-value clients through consistent, relevant content. We also outline our pivot into strategic podcast guesting—moving away from random appearances toward aligned stages that deepen credibility and open new opportunities for both host and audience.Rounding things out, we introduce a new executive-level, concierge podcast model built for leaders who want on-location capture, higher production value, and a clear strategy without the duct tape. We wrap with an invitation to the upcoming Podcast Alliance event—featuring sessions on live, on-location podcasting and best practices for hosting—and a look ahead to 2026 priorities: tighter focus, stronger communities, smarter use of AI, and a relentless commitment to trust.Podcast Alliance Quarterly MeetUp & Mastermind Where Podcasters, Podcast Guests and content creators meet, collaborate and network! Wednesday January 21st, 2026 11am - 1pm EST 3 amazing speakers! Networking! Collaborations! $47 CAD Click the link to grab your ticket:https://e.sparxo.com/Podcast-Alliance-January2026Support the showGot a question about something you heard today? Have a great suggestion for a topic or know someone who should be a guest? Reach out to us:askcarl@carlspeaks.caIf you're ready to take the plunge and join the over 3 million people who have joined the podcast space, we'd love to hear your idea and help you get started! Book your Podcast Strategy Session today:https://podcastsolutionsmadesimple.com/get-started/Never miss an episode! Subscribe wherever you get your podcast by clicking here:https://communicationconnectioncommunity.buzzsprout.comFollow us on LinkedIn:https://www.linkedin.com/company/podcast-solutions-made-simpleFollow us on Instagram:https://www.instagram.com/podcastsolutionsmadesimple/Follow us on Facebook:www.facebook.com/groups/podcastlaunchmadesimpleFollow us on Twitter:https://twitter.com/carlrichards72
Recorded in 2023 pre Antwerp World Championships AA final, where Simone finally beat Larisa Latynina's record. We update and revisit some of our favorite busted gymnastics myths—and bust some new myths as well Myths that sound too crazy to be true, naked gymnastics edition Dumb crap left over by haters about periods, height, and lines Who REALLY scored the first perfect 10? The myth of the "candle" mount and the "Liukin" Fighting for justice for Olga Mostepanova, Kerri Strug, Larissa Libby and more Who REALLY won the world all-around title in 2005? Is gymnastics a sport dominated by high schoolers? Was the Sydney vault REALLY set wrong? Was Olga Korbut REALLY the first to do the Korbut? Is Simone Biles the most decorated gymnast of all time? SUPPORT OUR WORK Join Club Gym Nerd: https://gymcastic.com/club/ Merch: https://gymcastic.com/shop/ Headstand Game: https://gymcastic.com/headstand-plugin/ Forum: https://gymcastic.com/community/ Thank you to our Sponsor: "Broken to Unbreakable" by Lori Vollkommer available on Amazon or wherever you buy your books Buy a Ticket to the Live Show with Cecile Landi and Levi WATCH REPLAY HERE : Buy a ticket now or buy it as a gift! If you purchased a ticket to the live show with Cecile Landi and Levi Jung-Ruivivar benefitting The National Eating Disorder Foundation you can still watch the replay. Watch highlights before you buy here. 2026 LIVE SHOW SEASON PASSES ARE NOW AVAILABLE That's 4 live show passes for the price of 3! Season passes will be available up until the week of the first show. Buy a 2026 season pass here. UP NEXT: College & Cocktails: January 2nd around 8pm Pacific after we watch Minnesota, Iowa @ Utah (ESPN+) CHAPTERS 00:00 – The Myth: Our Work Busting Gymnastics Myths is Done 00:17 – 2025 Simone Most Decorated Update 01:01 – The Myth: The Beam Is Four Inches Wide 01:24 – The Myth: Gymnastics Myths Are Already Settled 02:13 – The Myth: No One Has Ever Competed Naked at a Meet 04:53 – The Myth: An Active Ceiling Leak Would Stop a World Championship 06:21 – The Myth: Gymnasts Don't Get Periods 08:44 – The Myth: You Have to Be Short to Succeed in Gymnastics 11:22 – The Myth: Tall Gymnasts Have "Better Lines" 15:18 – The Myth: Power Only Comes From Being Small 16:38 – The Myth: The Beam Is Four Inches Wide 18:17 – The Myth: Nadia Was the First Perfect 10 Ever 21:24 – The Myth: Shannon Miller Has Multiple Skills Named After Her 24:08 – The Myth: The "Candle Mount" Has Always Been Required 28:24 – The Myth: The Onodi Is Named for the First Person to Do It 30:01 – The Myth: The Liukin Skill Is What the Code Says It Is 32:31 – The Myth: Removed Skills Were Never Valuable 34:39 – The Myth: The FIG Likes Gymnastics 43:53 – The Myth: Chellsie Memmel Beat Nastia Liukin in 2005 47:45 – The Myth: Gymnastics Careers End After High School 49:30 – The Myth: College Gymnasts Can't Make Olympic Teams 52:05 – The Myth: Elite Gymnasts Peak as Teenagers 54:28 – The Myth: Olga Korbut Was First to Do a Back Tuck on Beam 56:27 – The Myth: Korbut Was the First to Do the Korbut 58:08 – The Myth: The Sydney Vault Was Set Incorrectly 01:02:50 – The Myth: Scores Were Changed in Mexico City 1968 for a Soviet Victory 01:06:08 – The Myth: Simone Biles Held the All-Time Medal Record pre Antwerp Worlds 01:09:14 – The Myth: Obsolete Events Don't Count Historically 01:15:47 – The Myth: All Gymnastics Myths Are Already Busted 01:16:02 – Other Myth Busters Episodes RELATED EPISODES & RESOURCES Myths, Legends, and Unexpected Moments Part 1 Myths, Legends, and Unexpected Moments Part 2 Myths, Legends, and Unexpected Moments Part 3 Romanian Gymnastics Secret Police Files Project K Episode 2 Project K Episode 1 Gymnastics History and Code of Points Archive from Uncle Tim
The #1 menopause doctor is in the house! Today I tackle all of your menopause and hormone replacement therapy questions with the leading expert on the topic, Dr. Mary Claire Haver. We talk myths, facts, studies, and so much more. Save this one—you'll want to listen to it again!Timestamps:[2:00] Intro[3:54] welcome[5:09] What is the actual definition of menopause?[7:40] how do I know I'm in perimenopause and is there a test for this?[15:41] Can you have night sweats and not hot flashes during the day to be in perimenopause?[17:16] How do you decipher thyroid, adrenal fatigue, and perimenopause sytems from each other?[17:43] How does alcohol effect symptoms of perimenopause?[23:44] What is the Women's Health Initiative, when did it come out, and what pitfalls were part of it?[34:00] What is the ideal time for someone to go on Hormone Replacement Therapy (HRT)?[35:39] What levels of estrogen and progesterone determine if you need HRT?[36:10] What other benefits are there to HRT?[37:27] How do you know the right dose for you and where do you start?[40:58] Who is not a good candidate for HRT?[41:56] Synthetic or bioidentical?[45:44] Do you have to incorporate progesterone as well when doing HRT?[46:34] What are some non-HRT solutions for menopause symptoms?[48:48] If already through menopause, is HRT still beneficial and protective?[49:50] How do you find a doctor who will prescribe HRT?Episode Links:Get Vitamin C here Dr. Mary Claire Haver's website: The Pause LifeThe New MenopauseFollow Dr. Mary Claire on InstagramThe New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and FactsSponsors:Go to wellminerals.us/vitaminc and use code WELLFED to get 10% off your order.Go to http://mdlogichealth.com/wfcolostrum, and use coupon code WFC15 for 15% off. You can also use code WELLFED for 10% off site wide on all MD Logic Products. Go to boncharge.com/WELLFED and use coupon code WELLFED to save 15% off any order.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://lewishowes.com/podcast/become-an-everyday-millionaire-with-chris-hogan/Chris Hogan emphasizes the significance of long-term investing. He explains the benefits of compounding returns and encourages individuals to start investing as early as possible. He suggests diversifying investments across different asset classes and maintaining a balanced portfolio to mitigate risks and maximize returns.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of the HR Mixtape, host Shari Simpson sits down with Dr. Jennifer Dall, a grief-informed neurodivergent specialist and founder of ADHD Holistically. They delve into the complexities of ADHD in adults, particularly in the workplace, highlighting the importance of understanding neurodiversity for inclusive leadership and employee experience. This conversation is timely as organizations increasingly recognize the need for neuro-inclusive environments to support diverse talent and enhance overall productivity. Listener Takeaways: Learn how to identify and debunk common myths about ADHD in adults. Discover why emotional regulation and executive function challenges significantly impact workplace performance. Explore strategies for creating supportive policies that foster neurodiversity in your organization. Hit “Play” to gain valuable insights that can transform your approach to leadership and employee support! Guest(s): Dr. Jennifer Dall, Grief-Informed Neurodivergent Specialist, ADHD Holistically
2025 has been a big year for The Pro Audio Suite, so this episode is a full end-of-year wrap up with Robbo, Andrew Peters, George "The Tech" Whitham, and Robert Marshall. We look back at the biggest moments, the most downloaded episodes, the conversations that sparked the most reaction, and the industry shifts that actually mattered. From the launch of the PASport VO and real-world use cases, to persistent Source-Connect confusion, to the realities of AI in voiceover and audio production, this episode ties together the themes that defined 2025 for working audio pros. We also talk gear myths, room realities, video versus audio podcasting, career curveballs, and why experience still beats prompts every single time. If you've followed the show this year, this is the episode that puts it all in context. Key Topics Covered The biggest Pro Audio Suite episodes of 2025 PASport VO real-world workflows and lessons learned Source-Connect 3 vs 4, and why the bridge episode mattered Why AI still struggles with direction, nuance, and repeatability Gear matters less than people think, but understanding it matters more Room setup and monitoring mistakes that keep catching people out Audio-only vs video podcasting, what's worth the effort Career curveball gigs from the hosts this year Why experience still wins over automation Thanks to our sponsors: Tri‑Booth Austrian Audio Recorded using Source-Connect Edited by Andrew Peters Mixed by Voodoo Sound
As we close out the year, it's time to take a breath, look back at how far you and your puppy have come, and let go of the puppy training myths that made puppy behavior feel more confusing and stressful than it needed to be. This end-of-year recap is about clarity, encouragement, and dog behavior explained in a way that actually makes sense for real puppy parents. In this episode of The Well-Mannered Mutt, I'm sharing the importance of understanding puppy behavior through a kinder, more realistic lens and breaking down five common training myths we're leaving behind so you can head into the new year with confidence, clarity, and trust in positive reinforcement training. Some of the things I cover in this episode are: dog behavior explained without blame, shame, or outdated labels Why positive reinforcement training is communication, not bribery How common myths quietly interfere with how to build confidence in dogs What puppy parents are already doing right when it comes to puppy behavior Why understanding dog behavior explained through science changes everything You've done more than you realize. Your puppy has learned more than you think. When we understand dog behavior explained through kindness and science, training gets easier and relationships get stronger. By letting go of pressure, perfection, and outdated advice, you create space for calmer homes, better puppy behavior, and real progress built through positive reinforcement training. This end-of-year recap is also a reminder that learning how to build confidence in dogs starts with trust, patience, and realistic expectations, and you are already well on your way. Resources mentioned in this episode: HELP! My Puppy Is Biting Me! Connect with Staci Lemke: Website - www.mannersformutts.com Instagram & Facebook @mannersformutts
Since the first immunotherapy agent for lung cancer was approved in 2015, this class of drugs has captured the imagination and the narrative for the treatment of driver negative lung cancer. Immunotherapy is now the standard of care for most patients with lung cancer in some form. And while not all patients benefit, those that do, have the chance for transformative benefit. In today's episode, we focus not on the benefit of immunotherapy, which can be massive, but on the toxicity of immunotherapy. Guest: Dr. Jarushka Naidoo, a consultant medical oncologist at Beaumont Hospital Dublin and a Professor in the Royal College of Surgeons in Ireland. She currently serves as national lung cancer lead for Cancer Trials Ireland and serves on several international guideline panels including ASCO and SITC
St. Pope John Paul the II memorably observed that the Catholic Church comes from the eucharist and that the eucharist, in turn, comes from priests. As Bishop Barron noted in a recent letter to his diocese, "by an inescapable logic [therefore] no priests, no Church." We should add, however, that priests come from bishops, which expands the ecclesial logic to this: no bishops, no priests; no priests, no eucharist; no eucharist, no church. In other words, bishops not only hold an important administrative position within the Church; tracing their authority back to the apostles and, ultimately, to Jesus Christ himself, they constitute the very sacramental and liturgical foundation of Catholicism itself. That, to say the least, is a weighty responsibility. So what is it like to be a bishop? How does one come to hold this office? What, specifically, do bishops have authority over–and what don't they have authority over? What kind of relationship do they have with each other and with the Holy Father, the pope? What are their day-to-day obligations and activities? And what are some challenges they face that both clergy and laity may not be aware of? A listener asks what made Bishop Barron want to be a priest. Topics Covered: 01:38 | Bishop Barron's Thanksgiving in Chicago 02:45 | The origins of the office of bishop 04:51 | The theological dimension of the bishop's role 06:41 | The liturgical symbols of the office 10:45 | Bishop Barron's coat of arms 12:12 | How does one become a bishop? 16:10 | How are dioceses formed? 17:20 | Relating bishop to archbishop 18:51 | Understanding the bishop's authority 20:03 | What is a chancery? 21:03 | Essential tasks of the bishop 29:38 | Bishop Barron's approach to his official duties 33:01 | The meaning and authority of a conference of bishops 37:19 | Myths about Catholic bishops 40:06 | Listener question: What made you become a priest? 41:41 | Join the Word on Fire Institute Links: United States Conference of Catholic Bishops: https://www.usccb.org/ Word on Fire Institute: https://institute.wordonfire.org/ NOTE: Do you like this podcast? Become a Word on Fire IGNITE member! Word on Fire is a non-profit ministry that depends on the support of our listeners . . . like you! So become a part of this mission and join IGNITE today to become a Word on Fire insider and receive some special donor gifts for your generosity.
In this week's episode, we're re-airing one of our top episodes with Miranda Kerr, a globally recognized model and the founder & CEO of KORA Organics, a skincare brand known for its commitment to clean, certified organic products.For Miranda, the journey to founding KORA Organics wasn't just about beauty — it was about healing. After her mother's cancer diagnosis, she began questioning everything she put in and on her body, eventually realizing there was a gap in the market for truly clean, certified organic skincare that actually worked. Fueled by a personal mission and a vision for something better, she launched KORA Organics in 2009. Today, it's a global brand available in over 30 countries, but Miranda's approach remains deeply personal: leading with intention, staying hands-on with every product, and reminding people that real beauty begins with how we care for ourselves from the inside out.In this episode, Miranda shares the pivotal experiences that shaped her — from growing up in a wellness-focused family to how personal loss at a young age taught her resilience, gratitude, and emotional strength. She reflects on lessons from her early modeling career — handling rejection, building confidence, and trusting her inner voice — and how those experiences prepared her for entrepreneurship. Miranda takes us behind the scenes of launching KORA in the U.S., navigating a highly competitive market, and balancing the emotional highs and lows of building a global brand while raising a family. She also shares how mindfulness, presence, and self-care have been foundational to her success — and why prioritizing inner wellbeing remains at the core of her life and business, and so much more. In this episode, we'll talk to Miranda about:* Miranda's family approach to wellness. [03:22]* Her mother's cancer diagnosis. [05:26]* Losing her boyfriend & shifting her life perspective. [11:11]* The importance of expressing love and gratitude daily. [14:32]* Miranda's early modeling career. [17:45]* Navigating impostor syndrome & building confidence. [20:46]* Lessons in resilience and learning to handle rejection. [23:50]* Miranda's skincare learnings from her modeling career. [27:45]* Myths around certified organic products. [31:31]* The passion behind building KORA Organics. [32:45] * Launching KORA in the U.S. [36:36]* The challenges of entering the U.S. market. [40:33]* Managing emotional resilience as an entrepreneur. [44:56]* Managing motherhood with entrepreneurship. [47:24]* A behind-the-scenes look at Miranda's life as a mom. [48:18]* Balancing her yin and yang energy in daily life. [52:24]* The power of mindfulness and being present. [54:04]This episode is brought to you by beeya: * Learn more about beeya's seed cycling bundle at https://beeyawellness.com/free to find out how to tackle hormonal imbalances. * Get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin: * Instagram: https://www.instagram.com/yasminknouri/* Stay updated & subscribe to our newsletter: https://www.behindherempire.com/Follow Miranda: * Instagram: https://www.instagram.com/mirandakerr/* Instagram: https://www.instagram.com/koraorganics/* Website: https://koraorganics.com/ Hosted on Acast. See acast.com/privacy for more information.
A fresh calendar won't change your life—your habits will. We kick things off with a light jab at New Year superstitions and quickly get into the real drivers of progress: discipline, honest self-audits, and the courage to adapt when your industry shifts under your feet. If you've felt the pull of comfort or the lure of blaming “the system,” you'll hear why we're doubling down on ownership this year and stacking more “lottery tickets” by writing, showing up, and doing the work even when it isn't glamorous.We also share what it takes to perform live when the weather fights back, why we refuse to lean on tracks, and how authenticity reads from the stage—especially on a freezing New Year's Eve. From there, we rewind our most-watched conversations of the year and unpack why those episodes hit so hard. Names like John Rich, Jason Aldean, Kirk Herbstreit, Hulk Hogan, and Rob O'Neill brought stories that stuck with us, and we lay out a bold wish list for the next run—think Peyton Manning, Jeff Foxworthy, Dennis Quaid, and Dale Jr. If you've got a guest in mind, we want to hear it.The heart of this one is about people and priorities. We talk circles of trust, boundaries, and how to spot relationships that drain more than they give. When is it worth trying to reconcile, and when is a “hard cut” the healthiest move? The answers aren't soft, but they are simple: loyalty matters, reciprocity matters, and your time is precious. Traditions can be fun—black-eyed peas, cornbread, cabbage—but they're not engines for change. Systems are. If you're stepping into a new year, consider this your nudge to set goals you act on today, not after midnight.If this hit home, tap follow, share it with a friend who needs a reset, and drop a comment with the guest you want to hear next. And if you're feeling generous, leave a quick review—it helps more folks find the show.The Try That in a Small Town Podcast is powered by e|spaces! Redefining Coworking - Exceptional Office Space for Every BusinessAt e|spaces, we offer more than just office space - we provide premium private offices designed for focus and growth. Located in the heart of Music Row, our fully furnished offices, private suites, meeting rooms and podcast studio give you the perfect space to work, create and connect. Ready to elevate your business? Book a tour today at espaces.comFrom the Patriot Mobile studios:Don't get fooled by other cellular providers pretending to share your values or have the same coverage. They don't and they can't!Go to PATRIOTMOBILE.COM/SMALLTOWN or call 972-PATRIOTRight now, get a FREE MONTH when you use the offer code SMALLTOWN.Original BrandsOriginal brands is starting a new era and American domestic premium beer, American made, American owned, Original glory.Join the movement at www.drinkoriginalbrands.comFollow/Rate/Share at www.trythatinasmalltown.com -Browse the merch: https://trythatinasmalltown.com/collections/all -For advertising inquiries, email info@trythatinasmalltown.comThe Try That In A Small Town Podcast is produced by Jim McCarthy and www.ItsYourShow.co
Send us a textCan you sue your boss for being mean? Is workplace bullying illegal in California? What does HR actually do—and what are they required to tell you?Employment lawyers Arta Wildeboer and Ryan Ellis separate fact from fiction on the most common workplace myths that trip up California employees and employers alike.What We Cover:HR Complaints & InvestigationsHR is not the principal's office—when to go to your manager firstWhat employees are legally entitled to know during a workplace investigationYour right to participate vs. your right to see the full investigative fileHostile Work Environment & Workplace BullyingWhat legally qualifies as a hostile work environment in CaliforniaProtected characteristics under FEHA: race, sex, religion, national origin, age (40+), disability, sexual orientation, gender identity, pregnancy, marital status, veteran statusWhy being called names or yelled at daily isn't automatically illegalThe difference between an unpleasant boss and unlawful harassmentFirst Amendment & Social Media at WorkFree speech protects you from government prosecution—not from getting firedWhat speech IS protected: union organizing, whistleblowing, reporting illegal conductSocial media posts that can get you terminatedEmployer ObligationsWhy California corporations must have legal representation in courtTraining requirements (or lack thereof) for managersWhat employers actually owe employees under California lawPractical AdviceWhy you should never delete text messages, Slack messages, or Teams chatsWhen to document, when to escalate, when to leaveThe limits of the legal system for solving workplace problemsHosted by: Arta Wildeboer (Law Office of Arta Wildeboer, Downey CA) and Ryan Ellis — California employment attorneys breaking down real-world HR and workplace law issues.Disclaimer: Entertainment only. Not legal advice. Not your lawyers. California-focused.
*Previously aired episode* Ash Patel goes full-send on authenticity in real estate and social media, calling out clickbait growth hacks and the hollow vanity metrics behind them. He unpacks why “generational funds” and decade-long holds often mask weak deals, and why infinite banking is just expensive life insurance dressed up with fancy marketing. Ash also takes aim at sloppy capital raising, urges investors to prioritize net worth over door count or passive-income theatrics, and shares how being real on LinkedIn helped him move capital quickly. The throughline is simple and spicy: authenticity wins, and anything less will cost you. Join us at Best Ever Conference 2026! Find more info at: https://www.besteverconference.com/ Join the Best Ever Community The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria. Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at www.bestevercommunity.com Podcast production done by Outlier Audio Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Healthy Mind, Healthy Life, host Sayan sits down with Dr. Christal L. Badour to cut through the internet noise around trauma healing. They break down what actually happens in the brain and body during trauma. Why memory can show up as vivid snapshots with gaps. And why that is a survival feature, not a personal defect. Dr. Badour also explains how to spot credible healing information in a world full of “pretty but flimsy” wellness content. She points listeners to research-backed sources like global and national trauma organizations, then adds a grounded take on generative AI. It can help you find reputable resources, but it is not a replacement for real clinical care or human connection. The conversation closes with a practical shift. Trauma-informed environments change everything. Families, workplaces, and communities can support recovery by moving from “what's wrong with you” to “what happened to you” and “what do you need.” About the Guest: Dr. Christal L. Badour is a licensed clinical psychologist, researcher, and founder of Science for Survivors. She has led federally funded research on PTSD and substance use, trains clinicians, and translates paywalled research into real-world language survivors and communities can use. Key Takeaways: Trauma responses start during the event. Your brain's #1 KPI is survival, not comfort. The limbic system ramps up fast. The amygdala helps drive threat detection and intense emotions. Trauma memories can store as sharp snapshots with gaps. That is common and not “proof” you are broken. Confusion after trauma is often the brain reviewing threat data, not weakness or failure. Online healing content can look credible because production quality is not evidence. Packaging is not peer review. Start with research-grounded hubs like the World Health Organization and major trauma education networks. Evidence-based tools and spiritual reflection can coexist. Real humans do not heal in tidy categories. Generative AI can act like an advanced search engine for credible sources. It should not replace therapists or care teams. Trauma and substance use often intersect. Coping via substances is not a moral failing, but it can become harmful over time. Trauma-informed workplaces improve outcomes. Shift from blame to support and psychological safety. How Listeners Can Connect With the Guest Website: http://www.scienceforsurvivors.com/ Explore Dr. Badour's blog on trauma recovery science. You can also find details on her services and professional work there. Want to be a guest on Healthy Mind, Healthy Life? DM on PM . Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
Ever talked yourself out of trying because of fear, doubt, or waiting for the “right sign”? This message breaks down why hesitation keeps us stuck and how real growth starts the moment you decide to try anyway.—To connect, learn more or donate, visit gravetopchurch.com Follow us on Instagram, Facebook or TikTok by searching @gravetopchurch
In this weekend's episode, three segments from the Washington Journal's annual Holiday Author Series this past week. First: a conversation with journalist, documentary filmmaker, and MS Now contributor Trymaine Lee on his book "A Thousand Ways to Die: The True Cost of Violence on Black Life in America" Then: Free speech advocate Greg Lukianoff -- President & CEO of the Foundation for Individual Rights and Expression -- discusses his book "The War on Words." Finally: George Washington University professor Casey Burgat joins us for a discussion about his book "We Hold These 'Truths': How to Spot the Myths that are Holding America Back." Learn more about your ad choices. Visit megaphone.fm/adchoices
#675: Welcome to Greatest Hits Week – five days, five episodes from our vault, spelling out F-I-I-R-E. Today's letter E stands for Entrepreneurship. This episode originally aired in September 2018, at a moment when startup culture was loud, venture capital was abundant, and entrepreneurship was often framed as something that involves outside investors and rapid growth. ____ In this episode, we rewind the clock to 2018. Remember what entrepreneurship was supposed to look like back then? Build a startup. Raise capital. Scale fast. Get rich. That was the dominant story. But our guest, Rand Fishkin, told a different story – a story about founder burnout, debt, and the downside of startup culture. Rand, the founder of Moz, shares how he and his mother accumulated nearly half a million dollars in debt while running an early services business. He talks about what it felt like to face creditors, negotiate settlements, and keep going under intense financial pressure. From there, we move into one of the most misunderstood ideas in entrepreneurship: the difference between service businesses and product businesses. Rand breaks down the trade-offs. Services generate income faster. Product businesses rely on outside capital. And founders often earn far less than people expect. That leads to a deeper conversation about incentives. Once venture capital enters the picture, priorities shift. Profits matter less. Growth matters more — and it affects both the business and your personal finances. High revenue does not automatically translate into personal wealth. We also talk about the side of entrepreneurship that rarely makes the highlight reels: Loneliness. Anxiety. Depression. And the relief that comes from realizing that even the most successful founders often feel lost while they're building. This conversation feels less like startup advice and more like a long-term framework for thinking clearly about risk, money, and meaning. If you've ever questioned whether entrepreneurship automatically leads to financial freedom, this episode offers a grounded and very honest answer. Timestamps Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (00:00) Facing creditors and repayment negotiations (08:50) How a services business really works (11:40) From consulting to software (15:00) Services vs. product businesses (12:20) Why high revenue doesn't mean personal wealth (25:05) Venture capital incentives (27:50) Founder salaries and financial reality (30:40) Startup mythology vs. lived experience (33:20) Loneliness and mental health (36:15) Founder strengths and weaknesses (39:50) Feedback and self-awareness (42:30) Designing a business that fits your life Learn more about your ad choices. Visit podcastchoices.com/adchoices
#905. What's actually worth your money when it comes to injectables, lasers, and skincare… and what's just hype?Kaitlyn sits down with her trusted injector and go-to skincare expert, Elisabeth Smith, for a no-BS beauty chat that answers the questions everyone is quietly Googling. From Botox myths that refuse to die, to how to actually find a good injector in the age of social media, they break down what works, what doesn't, and what can seriously go wrong if you're not informed. Kaitlyn also walks through a treatment she's doing that day, why it makes sense for her skin, and how to think about timing, safety, and expectations.They get into the treatments people love to hate, what delivers the biggest return on investment, budget skincare that's genuinely worth it, and the beauty advice online that makes professionals cringe. If you've ever wondered where to spend, where to save, or whether you should do anything at all—this episode is your guide.If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Macy's: If you're still checking off your list, hop online or pop into Macy's, grab those last-minute gifts with same day pick up, where they have something for everyone. Only at Macys.com. Real Real: Get $25 off your first purchase when you go to TheRealReal.com/vineEPISODE HIGHLIGHTS: (8:20) — How to actually find a good injector (and why social media can't be trusted)(21:00) — The “danger zones” of filler that can lead to blindness
This Holiday Special is a laid-back, imaginative celebration of the season. We explore why holiday traditions matter, how fantasy and imagination shape our favorite memories, and the fun chaos that comes with Christmas stories, myths, and cozy rituals. It's less about structure and more about vibes — a festive escape into nostalgia, creativity, and the shared magic that makes the holidays feel special year after year. Perfect for listeners who love fantasy, storytelling, and holiday energy. SHOW NOTES It's our Holiday Special — a cozy, fun, fantasy-filled conversation celebrating everything that makes the holidays magical. In this episode, we dive into Christmas traditions, wild holiday fantasies, nostalgic memories, festive myths, and imaginative “what-ifs” that only come around once a year. From classic holiday rituals to playful fantasy scenarios, this episode is all about escaping reality and leaning into the magic of the season. Whether you're listening by the fire, on a long holiday drive, or just looking to unwind, this Holiday Special delivers laughs, imagination, and pure festive vibes. No rules. No stress. Just holiday magic. SOUND BITES “The holidays are basically permission to live in fantasy for a few weeks.” • “Traditions don't have to make sense — they just have to feel right.” • “Christmas is the one time of year where imagination runs the show.” • “Holiday logic is different… and that's the best part.” • “This season is built on myths, magic, and memories — not realism.” • “If it feels cozy, it counts as a tradition.” CHAPTERS 00:00 – Holiday Special Begins
Christian scholar Dr. Tim Larsen joins the show to explain the real origins of the Christmas traditions we hold dear today—from Santa Claus and reindeer to ornaments and the December 25th date itself. He debunks the persistent myth that Christmas is a pagan holiday, explores how centuries of tradition shaped modern celebrations, and helps separate historical fact from popular fiction. And yes—we settle the age-old question: Is Die Hard a Christmas movie? Dr. Timothy Larsen is a Professor of History at Wheaton College in Illinois and the president of the American Society of Church History. His scholarly expertise is the Victorian era, the period that has done so much to shape our Christmas celebrations today, and he is an expert on Christmas. He is the author or editor of over twenty books, including Twelve Classic Christmas Stories: A Feast of Yuletide Tales and The Oxford Handbook of Christmas.
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