Podcasts about Switching

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Best podcasts about Switching

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Latest podcast episodes about Switching

PicklePod
Tears, Triumph & Redemption w/ Federico Staksrud

PicklePod

Play Episode Listen Later Nov 12, 2025 67:52


The 2025 World Pickleball Championships had everything — drama, emotion, controversy, and the best pickleball of the year.

Positive On Purpose
269: Brain Drain: How Context Switching Costs You Time & Focus

Positive On Purpose

Play Episode Listen Later Nov 12, 2025 11:50


Are you busy all day but feel like you accomplished nothing? You are not alone, and the problem isn't your motivation, it's context switching. Learn how the simple act of switching between tasks creates attention residue and elevates your stress hormones. We cover the cognitive cost, the physical toll and the actionable strategies you need to reclaim your focus and energy.Resource: Alena Winter - Naturopath & NutritionistWe are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

Soft Tissue Practice Revolution with Dr. Matt Maggio
Switching the Clients from Asking 'How Much Does This Cost?' to 'Can You Help Me?'

Soft Tissue Practice Revolution with Dr. Matt Maggio

Play Episode Listen Later Nov 12, 2025 11:52


In this episode, I share some strategies and tactics I had to learn the hard way over the years from so many mistakes of getting the client to not focus so much on how much the treatment costs, but instead on whether I can actually help fix their problem.--------We just launched our new, free soft tissue injury evaluation and treatment training, The Peak Injury Treatment Method.It is the first step in learning how to cut your treatment times in half and easily double your income so you can avoid burnout and help more people get out of pain!If you want to download the training for free, with no strings attached, just click the link below ⬇️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here To Download Free Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Please consider joining our 'Soft Tissue Treatment Revolution' community on Facebook, where it's much easier to engage as a group. It's an awesome group on Facebook, covering topics in Injury Evaluation, Treatment, Client Communication, Practice Marketing, Increasing Sales, Scaling Business, and a few other topics of interest in the Soft Tissue Injury Space.As always if you want to be part of the soft tissue revolution here's what you need to do:1. Visit our Facebook Group Page by clicking here

The Real Estate Investing Podcast
He Built a $100K Land Business in His First Year (Here's How)

The Real Estate Investing Podcast

Play Episode Listen Later Nov 11, 2025 29:58


In this two-part episode, land investor Nolan Lukasek shares how he went from drop shipping to building a profitable $100K land business in just 12 months. Starting with no real estate experience beyond a few side hustles, Nolan took the leap after hearing a podcast that changed his mindset, and never looked back. He breaks down how he sent his first 13,000 mailers, stayed consistent through slow months, and eventually found momentum by pivoting to cold calling and tracking the right KPIs.- How Nolan went from drop shipping to full-time land investing- The marketing shift that turned things around — mailers vs. cold calling- The KPIs and metrics that actually matter for scaling- How to manage leads, agencies, and follow-up like a pro- Why consistency and tracking beat luck in this businessWhat You'll Learn:- How Nolan went from dropshipping to full-time land investing- The marketing shift that turned things around — mailers vs. cold calling- The KPIs and metrics that actually matter for scaling- How to manage leads, agencies, and follow-up like a pro- Why consistency and tracking beat luck in this business================================ 

Our birth control stories
All Misseducated Content Is Now Free!

Our birth control stories

Play Episode Listen Later Nov 11, 2025 7:04


Hello Wonderful Readers,I feel excited and quite nervous about sharing this update with you. Since launching The Intimacy Journal, I've learned a lot about how I want to provide value to you and live my mission to help the world be shamelessly sexy.TL;DR* All Misseducated Substack content will be 100% free from now on. This weekend I ungated 43 articles in the Archive. If you find a Comments section that's still behind the paywall, please let me know, and I will remove it.* I hope to keep publishing at a cadence of around 2 articles per month, but that could range from 1 to 4 posts. I enjoy publishing on Tuesdays, but will no longer be strict about it.* From now on, I am implementing the “buy-me-a-coffee” model for my paid subscribers. I will no longer be creating any special paid subscriber content. I will not be offended AT ALL if you stop paying for your subscription because of this, or if you stopped paying in the past. Please feel free to cancel guilt-free right now. I am nothing but grateful to you! Thank you for whatever you were able to give.* If you would like to keep contributing, you will be supporting a more shamelessly sexy world, helping me keep the lights on, and ensuring that my sexuality content stays free and accessible for everyone.* This is what the Misseducated Subscription page now looks like (in $USD):Come back for more!

Expedition Retirement
A Common Mistake Parents Make in Retirement

Expedition Retirement

Play Episode Listen Later Nov 11, 2025 9:48


Switching the deed on your home to your kids may seem like a good idea, but it can lead to problems. We break them down. Subscribe or follow so you never miss an episode! Learn more at GoldenReserve.com or follow on social: Facebook, LinkedIn and YouTube.See omnystudio.com/listener for privacy information.

Beau of The Fifth Column
Let's talk about switching out SNAP for MREs....

Beau of The Fifth Column

Play Episode Listen Later Nov 10, 2025 4:36


Let's talk about switching out SNAP for MREs....

MacMost - Mac, iPhone and iPad How-To Videos
What To Know When Switching From Windows To Mac (MacMost #3384)

MacMost - Mac, iPhone and iPad How-To Videos

Play Episode Listen Later Nov 10, 2025


View this video at https://macmost.com/what-to-know-when-switching-from-windows-to-mac.html. If you are planning to switch from Windows to Mac, or have just made the move, don't try to use your Mac like a Windows PC, but instead learn how to do things the macOS way to get the most from your Mac.

Alone at Lunch
Alone Switching Careers with Author Jamie Harrow

Alone at Lunch

Play Episode Listen Later Nov 10, 2025 63:44


This week we are joined by Jamie Harrow! Jamie Harrow was born and raised at the Jersey Shore. She is a graduate of Harvard Law School and Villanova University and lives in New Jersey with her family. Her debut novel, One on One, was published by Dutton in 2024. Fun at Parties, her second novel, is available now.In this episode, Jamie Harrow discusses the importance of embracing non-linear career paths and the valuable lessons learned from diverse experiences. She discusses her experience growing up on the Jersey Shore, being the “nerd” in a sporty family, being soft spoken in school, and her experiences with identity and motherhood. Recommendations From This Episode: Little Giants  The Geography of Bliss: One Grump's Search For The Happiest Places In The World Follow Jamie: @jamieharrowbooksFollow Carly: @carlyjmontagFollow Emily: @thefunnywalshFollow the podcast: @aloneatlunchpod Please rate and review the podcast! Spread the word! Tell your friends! Email us: aloneatlunch@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Other Record Labels
How to Switch Digital Distributors

Other Record Labels

Play Episode Listen Later Nov 10, 2025 13:40


Switching digital distributors can feel terrifying — what if you lose your Spotify streams, your playlists, or your hard-earned momentum? In this episode, I walk you through exactly how I safely transferred one of my own tracks (with over 200,000 streams and dozens of playlist placements) from CD Baby to LANDR… without losing a single play. I'll share the simple 4-step process to move your release to a new distributor while keeping your existing ISRCs, metadata, and playlists intact. It's easier than you think — and yes, I tested it myself so you don't have to.

The School of Doza Podcast
Restoring Your Adrenals: What to Do in the Next 90 Days

The School of Doza Podcast

Play Episode Listen Later Nov 10, 2025 30:07


Learn how to restore your adrenal function and reclaim your energy with this comprehensive 90-day reset plan. Nurse Doza maps out a practical approach to reversing adrenal fatigue through measurable testing (DHEAS and HRV), lifestyle modifications including belly breathing and sunlight exposure, and targeted supplementation to support your body's stress response and energy production. Character count: 394 5 KEY TAKEAWAYS Measure Your Adrenal Function: DHEAS blood testing (optimal range: 200-250) provides a stable measurement of adrenal function over time without daily variation, while Heart Rate Variability (HRV) tracks your recent stress response and nervous system health in real-time. Activate Rest and Digest Mode: Belly breathing (diaphragmatic breathing) actively shifts your nervous system from fight-or-flight to rest-and-digest mode by increasing parasympathetic activity, lowering cortisol levels, and improving HRV with just 4-7 minutes daily. Morning Sunlight Resets Your System: Getting sunlight within the first hour of waking naturally boosts cortisol production, increases serotonin synthesis, provides vitamin D, and sets your circadian rhythm for better sleep—aim for 30-45 minutes of direct sunlight without sunglasses. Support with Targeted Nutrition: Bovine adrenal gland extracts provide building blocks for your own adrenal glands to resume normal function, a practice used successfully since the early 1900s, while B vitamins (especially B5 and B6) help regulate cortisol production and support energy metabolism. Address Underlying Trauma: Unresolved trauma from childhood or adulthood chronically activates your stress response and suppresses adrenal function—addressing it through therapies like CBT, EMDR, or somatic experiencing is essential for long-term adrenal recovery and nervous system regulation. FEATURED PRODUCT Zen – featuring bovine adrenal gland extracts, is designed to support adrenal function and help regulate cortisol production—key factors in restoring energy and recovering from burnout as discussed in this episode. The bovine adrenal gland provides the building blocks for your own adrenal glands to resume normal function, while B vitamins (especially B5 and B6) support healthy stress response. Zen is the gentle, targeted support your adrenals need during this 90-day reset. Shop Zen TIMESTAMPS 00:00 – START – Welcome and episode overview 02:15 – Understanding adrenal glands beyond traditional teaching 05:30 – Common symptoms of adrenal dysfunction and chronic fatigue 08:45 – First 30 days: Measuring DHEAS blood test for adrenal function 12:20 – Understanding Heart Rate Variability (HRV) for stress monitoring 16:40 – Optimal ranges for DHEAS and HRV measurements 20:15 – Days 31-60: Switching from fight-or-flight to rest-and-digest 23:50 – Belly breathing (diaphragmatic breathing) technique explained 27:30 – Legs on the wall yoga pose for nervous system reset 31:10 – Morning sunlight exposure and circadian rhythm 35:20 – Days 61-90: Zen supplement with bovine adrenal gland and B vitamins 40:45 – Making sleep a priority throughout the reset 44:20 – Addressing trauma for long-term adrenal recovery 47:00 – 90-day plan recap and final recommendations RESOURCES Mayo Clinic: Adrenal Fatigue – Overview of adrenal fatigue as a general term for symptoms like tiredness, weakness, and sleep problems https://www.mayoclinic.org/diseases-conditions/addisons-disease/expert-answers/adrenal-fatigue/faq-20057906 DHEA Potent Effects on Cytokine Production – Research on DHEA's anti-inflammatory effects and IL-2 synthesis https://www.sciencedirect.com/science/article/abs/pii/S0083672918300347?via%3Dihub DHEA-S vs DHEA: Brain Health – Explains why DHEA-S doesn't exhibit diurnal rhythm and is more stable for testing https://www.zrtlab.com/blog/archive/difference-dhea-dheas-brain-health Neuroendocrine and Immune System Communication – Study on DHEA, inflammation, infection, and the HPA axis https://pmc.ncbi.nlm.nih.gov/articles/PMC9207529/ Heart Rate Variability and Mortality – Research showing low HRV predicts mortality, morbidity, depression, anxiety, and chronic stress https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5575449/ Fight-or-Flight Response Overview – Comprehensive guide to autonomic nervous system stress response https://positivepsychology.com/fight-or-flight-response/ Diaphragmatic Breathing Benefits – Study showing DB reduces respiratory rate and salivary cortisol levels https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7602530/ VA: Diaphragmatic Breathing and HRV – Veterans Affairs resource on how diaphragmatic breathing increases heart rate variability https://www.va.gov/WHOLEHEALTHLIBRARY/tools/diaphragmatic-breathing.asp Health Effects of the Sun and Vitamin D – Article on morning light exposure and circadian rhythm https://www.businessinsider.com/health-effects-of-the-sun-and-vitamin-d-2014-6 Morning Sunlight Exposure Benefits – Guidelines for optimal morning light exposure (30-45 minutes within first hour) https://www.verywellhealth.com/morning-sunlight-exposure-3973908 Music with Binaural Beat Therapy – Study on sympathetic/parasympathetic responses https://pubmed.ncbi.nlm.nih.gov/28544507/ Whole Body Vibration and HRV – Research on WBV improving heart rate variability https://pubmed.ncbi.nlm.nih.gov/30100286/ Glandular Therapies for Modern Challenges – Overview of how adrenal glandulars provide building blocks for adrenal function https://www.clinicaleducation.org/news/glandular-therapies-an-age-old-solution-for-modern-challenges-and-chronic-disease/ Historical Use of Adrenal Glandulars – Dr. Isaacs research on Merck's 1905 Manual and bovine adrenal content https://pmc.ncbi.nlm.nih.gov/articles/PMC10289114/ Heart Rate Variability and Nighttime – Study showing HRV is typically higher during nighttime https://www.ahajournals.org/doi/full/10.1161/01.cir.91.7.1918 Early Evening Light and Sleep – Research on how light timing affects sleep quality https://www.nature.com/articles/s41598-019-52352-w Melatonin and Happiness Levels – Study on relationship between melatonin, cortisol, and mood https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4449495/ Melatonin and Adrenal Glands – Research on melatonin's role as endogenous pacemaker for adrenal function https://www.ncbi.nlm.nih.gov/sites/books/NBK550972/ MSW Nutrition Zen Supplement – Bovine adrenal gland with B5 and B6 for adrenal support https://www.mswnutrition.com/products/zen Nursedoza.com – Book a consultation for adrenal testing and personalized protocols http://www.nursedoza.com/ CONNECT

RNZ: Morning Report
Former Kiwi Olympian takes home gold after switching sports

RNZ: Morning Report

Play Episode Listen Later Nov 10, 2025 6:30


Former Olympic champion Emma Twigg has taken home gold at the World Rowing Beach Sprint Finals in Turkey. Twigg spoke to Corin Dann.

OrthoAnalytika
Homily - Live in Grace (The Raising of Jairus' Daughter)

OrthoAnalytika

Play Episode Listen Later Nov 9, 2025 14:58


St. Luke 8: 41-56 Drawing on St. Nikolai Velimirović's image of divine grace as electricity, this homily on the raising of Jairus' daughter (Luke 8:41–56) invites us to become  living conduits through whom God's uncreated energy continually flows. Christ's tender command, "Talitha koum," reveals the greater reality that in Him even death is but sleep, for the fire of His love transforms all who see with eyes full of light into partakers of His eternal life. Homily on Jairus' Daughter  St. Luke 8:41–56 Glory to Jesus Christ! It is a blessing to be with you this morning. I have really appreciated your hospitality throughout this weekend. In his homily on this beautiful event in the history of our salvation, St Nikolai Velimirović compares our Lord to electricity—or perhaps to magnetism, and to light. What he is describing is what we in the West call grace. The idea is that the Lord's uncreated energy – His spiritual electricity - is continually available; and those who allow themselves to be connected to Him become receptacles and conduits of that spiritual electricity—of that grace, of that beautiful light.  We see this especially at Pascha, when the priest sings "Come receive the light," and one candle lights another, and the flame spreads from person to person. Magnetism is a similar image: not only does it attract, but it also bestows magnetism in a lesser degree to some of the objects it touches. This a lovely and apt metaphor—though, as St Nikolai warns, don't take it too far or you'll end up spouting heresy– for instance, a screwdriver that has received magnetism from a magnetic source retains the magnetism even after the source is removed.  As we discussed yesterday, anything that is removed from the Source of Divine Energy loses its spiritual life.  Going back to the metaphor of electricity, our hope is not to become a sort of battery that receives grace and then stores it separate from its source; rather, our hope is to increasingly become pure conduits of divine energy through whom it continually flows.  Switching metaphors again, Jesus Christ describes this as living water in the Gospel according to St. John when He says; If any man thirst, let him come unto me, and drink.  He that believeth on me, as the scripture hath said, out of his belly shall flow rivers of living water. (St. John 7:37; also St. John 4:14) The grace that we share as Christians is flowing to and through us from its source, and that source is God. There is another lesson here.  St. Nikolai points out that there were many people in the crowd that day, but only one was healed. Let me develop a point from yesterday's talk.  You may remember my sharing that the scripture about the newly healed blind man seeing "trees walking" as a metaphor for our need to work on seeing the world as it really is.      A related scriptural metaphor from Christ Himself has to do with the "eye of darkness;"    "The light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light. But if thine eye be evil, thy whole body shall be full of darkness. If therefore the light that is in thee be darkness, how great is that darkness!" (St. Matthew 6:22-23). In part, these are eyes that fail to see the Lord even when He is present among us. Imagine that He turned to you and healed you after you had endured fourteen years of suffering. How would you respond? Lord willing, you would respond with thanksgiving and joy; a thanksgiving and joy that never fades. But the eye of darkness might quickly slip from thankfulness and joy back into bitterness and think or say: "Where have you been these fourteen years?" Do you see the trap? Do you see how such a response, such an attitude, misses the whole point of God's work among us — it's kind of like saying to Christ the God-man when He appears in His glory to bring us into His Kingdom; "O Lord, I thought you'd be taller." The eye of darkness is a terrible thing. For those who see truly, the world is permeated with the grace of God.  Let us strive increasingly to the world with these eyes of light. Another lesson the Fathers draw from this story is that the healing itself wasn't even the main point. Do you remember the plot line we are following in the Gospel lesson? A ruler of the synagogue—a leader of the Jews—comes to Christ and begs: "My daughter lies dying. Please come to our house." As the Lord goes with him, the crowd presses in around Him. And even along the way, miracles happen. This is a lesson we need to learn: with the Lord, there is no such thing as "along the way." His grace is always active. Every moment with Him is transformed in Him and by Him.  For the Christian, every moment of grace is an experience of eternal glory… and that moments lead in time to the next which is similarly transformed and transformative. For the Christian, after such an encounter, there is no darkness left to return to, only life in Christ so full that we can say with St Paul, "It is no longer I who live, but Christ who lives in me." (Galatians 2:20)  When we are connected to Him in this way, His grace—like living water, or electricity, or magnetism, or light—flows through us and straightening our connections with the world around us. This is what St Seraphim of Sarov meant when he said, "Acquire the Holy Spirit, and thousands around you will be saved."   And this is the same things that we celebrate in the life of St. Nektarios, whose memory we celebrate today, when we proclaim this verse at Orthros: "Since thou drunkest the nectar of life eternal, thou gushest, O Nektarios, streams of healings. Again, there is no such thing as being merely "on the way"; rather, all of life is "along the Way"—in Christ, growing in Him forever.  Every moment is an opportunity to grow and share in this, the great Mystery of the Sacrament of our salvation. Now, about this man—Jairus. Jairus had great power in his community and a relationship with God through the Law. Yet here he found himself powerless in the face of death. Everyone who tries to find salvation through secular power or the Law alone eventually meets that same limit. At that time, the Jews were deeply divided over what death meant and whether there was truly a resurrection. So this became a teaching moment for the Lord. The other Gospels describe how the mourners had gathered, the flutes were playing lamentations, and the house was filled with grief. A twelve-year-old girl—the only child of a leader in the community—had died. And Jairus, for all his authority, was utterly powerless. To make the moment even more striking, Jesus said something that caused the people to laugh Him to scorn: "She is not dead, but sleeping."  He said this precisely so that they would affirm—beyond any doubt—that she was truly dead: the body cold, the breath gone. And then, having confirmed the reality of death, He revealed the greater reality of life. He went in, took her by the hand with such tenderness; this pointed out most clearly in the version shared by St. Mark, in which he is recorded as having said in Aramaic, "Talitha koum"—literally, "Little lamb, arise." (Mark 5:41) "Talitha" is a term of affection, something like "little lambkin." And she arose and He told her parents to give her something to eat. All those who had mocked Him now faced undeniable evidence of a miracle. They could not rationalize it away or pretend they were mistaken. They had declared her dead—and now she was alive. There was only one explanation: the life-giving power of our Lord Jesus Christ. In Him is life, and in Him there can be no death. (John 1:4; John 11:25) Now, here is a more difficult lesson.  Some steak for us to chew on.  Jesus did not spend His earthly ministry going to every grieving parent to restore every child. I'm sure that's hard for you to hear—it's hard for me, too. But He did not come simply to prolong life in this world; He came to transfigure it. What good would it be to restore someone to this mortal life, only for them to die again after a few years? Instead, He performed this miracle so that we would know that when He says, "I go to prepare a [better] place for you," that He has the power to fulfill that promise. (John 14:2-3) There will be times—there have already been times—when we are the ones saying, "She is dead." But the Church uses a different language: "fallen asleep" and "in blessed repose." These are not naive phrases. They are reminders that for the Christian, death is but a rest before the age to come. (1 Thessalonians 4:13–14) And honestly, we long for that age, don't we? Life in this world can be exhausting —wars, suffering, the loss of children, — all the griefs that weigh us down. But as we sing in our funeral service; in the age to come, there will be "no sighing, no sorrow, no sickness, but life everlasting"  This is the time, quoting both the funeral and Revelation, "God will wipe away every tear." If I may change metaphors one last time: our God, who was earlier described as electricity, is also called a consuming fire. (Deuteronomy 4:24; Hebrews 12:29) Those of us raised in the South have heard preachers use that image as a warning. But for the Christian—for the ones who live in Christ so completely that it is no longer they who live but Christ who lives in them (Galatians 2:20)—that fire is not torment but glory. It is the radiant warmth of divine love. For those purified by grace, the fire of God becomes the very source of joy and life. So when you find yourself saying, "Our beloved, our little lamb, is dead," remember this: our Lord, who loves our beloved even more than we do, holds her hand and says, just as He did in today's Gospel, "My dearest one, arise." That is the future that awaits all who have given their lives to Him. May we be strengthened by this as we grow in Him. In the name of the Father, and of the Son, and of the Holy Spirit. Amen.

The Craic with Petesy Carroll
Netflix's Dana White Gambling Doc, UFC Betting Scandal Continues, More

The Craic with Petesy Carroll

Play Episode Listen Later Nov 8, 2025 78:57


The Craic is back! As always, Petesy Carroll is joined by regulars Chuck Mindenhall and Ben Fowlkes.They open the show with the UFC gambling scandal, beginning with the ironically timed announcement of Netflix's upcoming documentary on Dana White's massive casino debts (0:22).The trio then react to further developments in the scandal, including the new updates surrounding Isaac Bulgarian's alleged fight fix (15:00).Switching to boxing, Petesy gets Chuck and Ben's take on the cancellation of Jake Paul vs. Gervonta Davis on Netflix, and whether Francis Ngannou would be a suitable replacement (40:55).Another heavyweight making waves is Jon Jones, following his recent podcast appearance where he called Tom Aspinall a quitter. The guys react, and talk what's next for the UFC heavyweight division (57:00). To round out the show, they spotlight Ben Fowlkes' new Uncrowned feature on Frank Shamrock and answer your superchats (1:03:03). 

CBS Sports Eye On College Basketball Podcast
Preview + picks: Kansas-UNC, G'town-Maryland, Bama-St. John's, Arkansas-Sparty headline CBB's first weekend; No. 1 prospect Tyran Strokes switching schools

CBS Sports Eye On College Basketball Podcast

Play Episode Listen Later Nov 7, 2025 60:47


Parrish and Norlander are back to set the stage for the first weekend of the college basketball season. Florida bounces back from it's loss to Arizona by steamrolling North Florida. Then, the nation's top prospect for 2026 has withdrawn from high school. He's going to play very high level hoops next season, but is it worth it? Then, Final Four And One for the first time in 2025-26 and a tour around the rest of the sport heading into the weekend. (0:00) Intro (0:45) Florida bounces back in a big way over North Florida (6:00) the infamous Matt Painter video + Loyola Chicago loses to Mercyhurst (12:00) 2026 No. 1 prospect Tyran Stokes withdraws from high school (20:29) Final Four And 1 is back…and GP is making claims about his win streak (20:45) Kansas at North Carolina (26:50) UMass Lowell at UConn (29:55) Alabama at St. John's (36:40) Arkansas at Michigan State (44:55) Georgetown at Maryland (48:39) Elsewhere around the sports this weekend  Theme song: “Timothy Leary,” written, performed and courtesy of Guster Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @kyletheboone @DavidWCobb @TheJMULL_ Visit the ⁠betting arena on CBSSports.com⁠ for all the latest in ⁠sportsbook reviews⁠ and ⁠sportsbook promos⁠ for ⁠betting on college basketball⁠. You can listen to us on your smart speakers! Simply say, “Alexa, play the latest episode of the Eye on College Basketball podcast,” or “Hey, Google, play the latest episode of the Eye on College Basketball podcast.” Email the show for any reason whatsoever: ShoutstoCBS@gmail.com Visit Eye on College Basketball's YouTube channel: ⁠https://www.youtube.com/channel/UCeFb_xyBgOekQPZYC7Ijilw⁠ For more college hoops coverage, visit ⁠https://www.cbssports.com/college-basketball/⁠ To hear more from the CBS Sports Podcast Network, visit ⁠https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Packet Pushers - Full Podcast Feed
TNO049: Automated Network Testing and Validation

Packet Pushers - Full Podcast Feed

Play Episode Listen Later Nov 7, 2025 52:50


What does network testing and validation really mean? How do testing and validation fit within an automation workflow? Is it possible to run meaningful tests without coding skills? Dan Wade from BlueAlly answers these questions and offers practical insights into building trust in automation through test environments, using AI for ideation and problem-solving, and personal... Read more »

Packet Pushers - Fat Pipe
TNO049: Automated Network Testing and Validation

Packet Pushers - Fat Pipe

Play Episode Listen Later Nov 7, 2025 52:50


What does network testing and validation really mean? How do testing and validation fit within an automation workflow? Is it possible to run meaningful tests without coding skills? Dan Wade from BlueAlly answers these questions and offers practical insights into building trust in automation through test environments, using AI for ideation and problem-solving, and personal... Read more »

The Inspire Podcast
S7 E15: If You Want to Go Far, Go Together with Bernard Letendre

The Inspire Podcast

Play Episode Listen Later Nov 6, 2025 35:11


Exciting news: The Humphrey Group has been acquired by Humance! In this special episode of The Inspire Podcast, Bart Egnal speaks with Bernard Letendre, Managing Partner, Ontario and Western Canada at Humance, about the story behind this decision and the journey that led him there. Bernard shares his remarkable career path from practicing law to leading major divisions in Canada's financial services industry, to joining Humance and becoming the architect behind its acquisition of The Humphrey Group. Along the way, he reflects on lessons learned about taking risks, creating opportunities rather than waiting for them, and pursuing growth with purpose. He also draws powerful parallels between leadership and his lifelong practice of judo, where discipline, humility, and mutual benefit are essential to success. Bart and Bernard close with an inside look at how the merger came to be after a year of conversation and a shared vision for growth, and how it will set both organizations up to continue serving their clients in existing and new ways. Whether you're navigating your own career transitions or leading through change, this conversation offers powerful insights on creating your own opportunities, embracing non-linear growth, and finding strength in partnership. Show Notes: 00:14 Show intro 00:48 Welcoming Bernard 01:14 Special announcement 02:05 "Humance" meaning 02:29 Judo and its importance 04:40 How Bernard began his career 05:01 Law and the law of electronic surveillance 05:34 Wife: "law made you less fun to be around" 06:47 Joined IG 07:06 Taking a 100% commission job 07:53 Making cold-calls to the bar phonebook 08:35 Finding opportunities in the new job 08:40 Officer training in the military 09:05 Good at management 10:19 Changing career paths regularly 10:36 Switching to Standard Life 11:21 Standard life 12:05 2009 Financial crisis - lost job 12:14 Landing at Manulife 12:36 Should you take a step down in your career? 13:01 Building a biz plan for private wealth at Manulife 13:44 Manulife tapped him to run his business plan 14:54 Advice for people who are ambitious with their careers 15:08 Don't wait for opportunity, come up with ways of creating value 15:36 Congrats, you have employment now figure out your job 16:50 How the Pandemic transformed his life 17:53 cert in organizational coaching 20:59 Why he made the leap to Humance 22:38 Long-term thinking 22:45 Doing is big "act" before it was too late 24:16 Advice: A career does not have to be linear 25:13 Not having a rigid mind 25:36 The final act: Humance 27:05 His Biz plan for expanding Humance outside the Quebec market 28:48 How Bernard reached out to Bart 31:17 Mutual benefit in Judo 33:41 Thank yous and wrap up 34:02 Outro

Drury Outdoors 100% Wild Podcast
Trigger Panic, Blown Hunts, and the Truth About Deer Scoring | 100% Wild Podcast Ep.449

Drury Outdoors 100% Wild Podcast

Play Episode Listen Later Nov 5, 2025 45:45


Trigger Panic, Blown Hunts, and the Truth About Deer Scoring | 100% Wild Podcast Ep.449   Matt and Tim catch up during the heart of the rut to talk blown hunts, swirling thermals, and the kind of mistakes that keep every bowhunter humble. Matt owns up to battling trigger panic, why upping poundage backfired, and how even a perfect setup can go sideways when the wind flips. The guys trade "Would You Rather" scenarios every hunter can relate to, unpack why score doesn't always tell the story, and share laughs over raccoons, box blinds, and internet critics. It's a loose, honest look at real-world hunting frustrations and the moments that make it all worth it.   00:00 – Pulling up in the Tacoma at fancy neighborhood 00:15 – Podcast intro / Powered by DeerCast & Mtn Ops warm energy 00:29 – Early mornings + time change grind 00:47 – Tagged out vs still grinding 01:36 – Small property hunting challenges 02:01 – "There is no pattern right now" (Rut chaos) 02:20 – Big buck encounter begins 02:52 – Watching rut behavior & scrape activity 03:30 – Buck at 18 yards but won't clear for a shot 03:53 – Trying calls (grunt vs snort-wheeze) 04:52 – Appreciating close encounters during rut 05:11 – Why "you just go anyway" even when exhausted 05:32 – "Trophy Dad" jokes 05:55 – Illinois hunt: warm weather vs beans vs food plot strategy 07:25 – Taking Lola on her first youth hunt 08:13 – Trail cameras showing shooters early 08:55 – Blind & food plot setup decisions 09:29 – Deer movement picking up early 11:18 – Doe parade starts 12:31 – Spikes blow up the field 13:10 – Switching to live cam mode to watch shooters 13:51 – Decision moment: any deer is now on the menu 14:18 – Missed opportunity on a buck 14:45 – Reflecting: Should have let her shoot a doe 15:28 – Family / birthday schedule blocking next sit 15:33 – Segment sponsor shoutout – Leupold 15:41 – Tim takes Sophie out w/ crossbow 16:15 – Hunting from the saddle + setup advantages 17:05 – Rattling brings a buck right in 19:11 – Sophie shoots; blood trail looks good 21:20 – Deer crosses onto neighbor property 22:04 – Trying to get recovery permission 23:00 – Accepting likely coyote outcome 23:45 – "Big Chungus" shows up afterward 24:48 – Why Tim won't shoot a big deer with a crossbow 25:47 – How much harder vertical bow shots really are 26:03 – Sophie already hooked on hunting 28:07 – Shooting platforms, sticks, & crossbow handling 29:13 – Shoutouts to Mark & Terry's giants 30:08 – YouTube comment review (shenanigan rating) 31:00 – Sponsor: Tracker Off Road 31:35 – "Would You Rather" hunting edition begins 33:20 – Thermals busting hunts 34:57 – Punching the trigger / release habits 36:21 – Blind hunting vs tree stand judgment 38:44 – Small buck vs forgetting to record debate 39:56 – Passing 160s vs defending 120s online Join the Rack Pack Facebook Group : https://www.facebook.com/share/g/n73gskJT7BfB2Ngc/ Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deercast/id1425879996 Play Store: https://play.google.com/store/apps/details?id=com.druryoutdoors.deercast.app Don't forget to stock up for your next hunt! 1st Phorm has you covered!   Protein Sticks: https://1stphorm.com/products/protein-sticks-15ct?a_aid=DruryOutdoors Level-1 Bars: https://1stphorm.com/products/level-1-bar-15ct?a_aid=DruryOutdoors Energy Drinks: https://1stphorm.com/products/1st-phorm-energy?a_aid=DruryOutdoors Hydration Sticks: https://1stphorm.com/products/hydration-sticks?a_aid=DruryOutdoors Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentWild?fbclid=IwY2xjawHG5cpleHRuA2FlbQIxMAABHS-OqetdhlMV6LGrV5KfUBO7fjYcduyut_LzgxrQnEgBbe_vPXGCMgF1Sw_aem_ZmFrZWR1bW15MTZieXRlcw For exciting updates on what's happening on the field and off, follow us on social Facebook: http://www.facebook.com/OfficialDruryOutdoors Instagram: @DruryOutdoors Twitter:  @DruryOutdoors Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more! Music provided by Epidemic Sound http://player.epidemicsound.com/

Rebel Therapist
IFS Changed My Personality with Alexis Roberson

Rebel Therapist

Play Episode Listen Later Nov 5, 2025 53:17


Before I jump in I want to invite you to a couple of things. If you've gone low contact or no contact with a parent or caregiver, this time of year can bring up a lot. I'm hosting a workshop for folks who are estranged from a parent or caregiver and want tools and support in creating your most meaningful and beautiful life. Every time I run this, folks experience belonging and a sense of hope. We'll meet online on Friday, December 5th from 1pm to 4pm Pacific. go to https://anniezam.com/estranged to register. No one will be turned away because of money. And for everyone, I'm hosting a year-end ritual to clear space in your life for what isn't needed for the new year and setting intentions and creating more space for what matters to you. We'll reflect on the year you've had and tap into the energy and values you want to make your next moves from. If you like internal family systems and parts work, you'll probably resonate with this. You'll have lots of time while we're together to reflect and feel into what's next. If you've joined me in the past for this, you'll notice this one will be less productivity oriented and more about anchoring into yourself. We'll gather online on Thursday, December 11th from 2 to 3:30 Pacific. This is a free gathering. Go to https://anniezam.com/ritual to register and get the link.   My guest today went through a huge personal transformation when she learned Internal Family Systems, or IFS. For example, the ways that she was incredibly productive and excelled at pretty much everything? For the first time in her life, that was not as celebrated. In fact it was something she was encouraged to stop doing. Alexis Roberson, licensed family therapist, provides psychotherapy and virtual parenting groups for families navigating the complexities of neurodivergent caregiving. As an IFS practitioner, she helps parents and children identify with their "parts" and become more of their true, authentic selves. You'll hear about her own healing and the way her life and work and family continue to evolve in the direction of freedom. Here's some of what we talked about: Finding Internal Family Systems right before COVID lockdown Switching to an IFS therapist as she learned IFS How Alexis's personality has changed since learning this model Opening up to more not knowing and playfulness in parenting and other relationships Using her body to check in with her parts and release tension throughout the day How she uses somatics in sessions with clients Having 2 autistic kids and the shifts their family made to meet their needs Getting back to prioritizing fun and pleasure Why the chapter she's in now of getting older is gold Show notes at https://rebeltherapist.me/podcast/252  

The Lens: A Cinema St. Louis Podcast

Switching things up a bit, Josh and Andrew go to the French countryside with Alain Guiraudie's Misericordia. Featuring an opening French lesson/cameo by Josh's husband, our hosts get into the intricacies of this dark comedy-thriller, including its observation on relationships, rural France, and “one of the biggest jumpscares of the year”. They have fun talking about a film where everyone in this small town is, to put it lightly, “a little bit gay.” Then, they have One More Thing, recommending the new Netflix true crime hit The Perfect Neighbor and Joseph Losey's 1963 psychodrama The Servant (or “Parasite meets Phantom Thread meets Homoeroticism” according to Jake Cole's Letterboxd).Next week, say “and here's to you” for guest Drew Wendt of Do You Like Apples? as he gets Josh and Andrew to talk about the movie that made him interested in film criticism, the 60s classic The Graduate! Until then, read on at thetake-up.com and follow us @thetakeupstl on Instagram, Twitter, Letterboxd, and Facebook. Special thanks to Social Media Manager Kayla McCulloch and Contributor Ethan Tarantella. Theme music by AMP.

Sleep Takeout
Episode 109 - S5 Michelle's conferences Hot Takes

Sleep Takeout

Play Episode Listen Later Nov 4, 2025 14:07


Send us a textS5 E109 - Michelle's Conferences Hot TakesWelcome back to Sleep Takeout! In this episode, Daniel and Michelle reunite in the studio to share their hot takes from recent sleep conferences, travel adventures, and the latest in sleep medicine. From packing hacks and conference culture to the real talk on GLP-1 medications and the future of sleep care, this episode is packed with insights, laughs, and practical tips for clinicians and sleep enthusiasts alike.If you enjoy the show, please like, subscribe, and share with a friend—your support helps us grow and bring you more great content!Timestamps:00:00 - Welcome back! Daniel & Michelle reunite in the studio00:38 - Michelle's whirlwind conference season & travel stories01:32 - Packing hacks: vacu-suck bags, hostels, and travel tips03:14 - Carry-on only: Surviving budget airlines04:54 - Souvenir strategies: Magnets, stickers, and packing light05:13 - Conference culture: Corporate vs. private practice attendees06:26 - GLP-1 medications at sleep conferences: Who's prescribing?07:31 - The panel's take: Prescribing, referrals, and patient care09:06 - Michelle's approach: Risks, benefits, and real-world use10:14 - Insurance, pharma, and the realities of new treatments11:04 - Wrapping up conference season & looking ahead to Podfest11:58 - Podcasting updates: Switching to video, YouTube, and feedback12:44 - Call to action: Share, subscribe, and help us grow!13:26 - Final thoughts & goodbyesThanks for listening to Sleep Takeout! Let us know what you think in the comments, and don't forget to share this episode with someone who could use a little more sleep wisdom. Support the show and become a Sleep Takeout+ Supporter: https://www.buzzsprout.com/1692604/supportSleepTakeout #Podcast #SleepMedicine #GLP1 #ConferenceRecap #TravelHacks #healthcare ✨ Real rest isn't just about falling asleep, it's about feeling at ease again. I'm Dr. Daniel Baughn, sleep psychologist and co-host of Sleep Takeout. I help professionals and high-achievers who seem to have everything together on the outside but can't quite turn off their minds at night.

EUVC
E645 | Seb Agertoft, Evolution & Mike Reiner, 432 Legacy: Venture beyond: Trauma vs Purpose

EUVC

Play Episode Listen Later Nov 4, 2025 51:59


Welcome back to the EUVC Podcast, where we gather Europe's venture family to share the stories, insights, and lessons that drive our ecosystem forward.Today we zoom in on the inner game with Seb Agertoft, former product leader turned executive coach and Partner at Evolution, a collective of ~80 coaching and leadership-development partners across the US and Europe. Seb works primarily with VC-backed founders, co-founding teams, and leadership teams. Joining me is Mike Reiner (432 Legacy), who's helping us bring more conversations like this to light. We dig into what real coaching is (and isn't), how product experience helps without turning coaching into advice, why founders need the right kind of stubbornness, and how slowing down actually improves performance.

Topline
The Inevitable Rise of 72-Hour Work Weeks, Explained

Topline

Play Episode Listen Later Nov 2, 2025 65:45


Dave Kellogg, EIR at Balderton Capital, wrote an explosive piece on the reality of modern startups in 2025. Dave walks us through the winners and losers in the AI era. Read Dave's Article Here: https://topline.beehiiv.com/p/the-era-of-haves-and-have-nots Thanks for tuning in! Catch new episodes every Sunday Subscribe to Topline Newsletter. Tune into Topline Podcast, the #1 podcast for founders, operators, and investors in B2B tech. Join the free Topline Slack channel to connect with 600+ revenue leaders to keep the conversation going beyond the podcast!   Chapters: 00:47 Introduction & editorial setup 03:03 Defining winning: market share as goal 07:09 Marathon vs sprint; growth tradeoffs 12:02 Switching costs, returns, and herd dynamics 21:42 Disruption resets order; capital to #1 25:06 Easy-come growth vs durable ARR 28:18 Creative destruction and incentives 33:31 Winning by ownership type 36:39 Strategy over grind; #2 playbook 40:33 Labor leverage, RTO, and 9-9-6 culture 53:31 Stalled SaaS: valuations, NRR, and growth 1:01:00 Consolidation, moats, domain expertise 1:04:45 Outro & where to follow  

Packet Pushers - Full Podcast Feed
1031 TNO048: Ops to Orchestrated: An Architect's Automation Journey

Packet Pushers - Full Podcast Feed

Play Episode Listen Later Oct 31, 2025 42:09


On today’s show, sponsored by Itential, we talk about automation in the real world. Guest Jesse Ford is an automation architect at Itential. We talk about his career journey, how he got into network automation, how he decides which is the best tool for a job, and why tool diversity isn’t the same as chaos.... Read more »

Packet Pushers - Fat Pipe
1031 TNO048: Ops to Orchestrated: An Architect's Automation Journey

Packet Pushers - Fat Pipe

Play Episode Listen Later Oct 31, 2025 42:09


On today’s show, sponsored by Itential, we talk about automation in the real world. Guest Jesse Ford is an automation architect at Itential. We talk about his career journey, how he got into network automation, how he decides which is the best tool for a job, and why tool diversity isn’t the same as chaos.... Read more »

Highlights from Off The Ball
HOLLIE ELLIOT: Targeting LA 2028 | Switching from GB to Ireland | What it is like being a triathlete

Highlights from Off The Ball

Play Episode Listen Later Oct 31, 2025 19:35


Irish triathlete Hollie Elliot speaks to Off The Ball's Rachel Sheehan after receiving an LA 2028 IOC Olympic Scholarship.

The Laundromat Millionaire Show with Dave Menz
Can a Laundromat Be Semi-Passive? with Ian Gollahon

The Laundromat Millionaire Show with Dave Menz

Play Episode Listen Later Oct 30, 2025 64:04


 Calling a laundromat a passive or even semi-passive business can definitely be a contentious claim! However, Ian Gollahon share how he and his business partner were able to create just that - while also running their software business Wash-Dry-Fold POS! In this episode of The Laundromat Millionaire Show, learn the keys to creating a business you don't have to work in every day. Additionally, learn the latest changes in laundry POS software and advice on how to choose the right platform for your business.Referenced Links: Our Guest: Wash-Dry-Fold POS: https://www.washdryfoldpos.com/Liberty Laundromats in Oklahoma: https://www.libertylaundryok.com/Our Sponsors: H-M Company Drain Troughs: https://www.draintroughs.com & LaundroBoost: https://laundroboostmarketing.comOur Website: https://www.laundromatmillionaire.comOur Online Course: https://dave-menz.mykajabi.com/sales-pageOur Youtube channel: https://youtube.com/c/LaundromatMillionaireOur Podcast: https://laundromatmillionaire.com/podcast/Our Facebook: https://www.facebook.com/laundromatmillionaire/Our Facebook Group: https://www.facebook.com/groups/laundromatmillionaireOur LinkedIn: https://www.linkedin.com/in/dave-laundromat-millionaire-menz/Our Instagram: https://www.instagram.com/laundromatmillionaire/Our laundromats: https://www.queencitylaundry.comOur pick-up and delivery laundry services: https://www.queencitylaundry.com/deliveryOur WDF & Delivery Workshop: https://laundromatmillionaire.com/pick-up-delivery-workshop/Suggested Services Page: https://www.laundromatmillionaire.com/servicesWDF & Delivery Dynamics: A Complete Business Blueprint: https://laundromatmillionaire.com/wdf-delivery-dynamics-a-business-blueprint/The Laundromat Millionaire Insurance Program: https://laundromatmillionaire.com/insurance/LaundroWorks: https://laundroworks.comAlliance laundry systems: https://alliancelaundry.com/Previous Episode with Brian Henderson: https://youtu.be/e_T9GAL1qdM?si=IoNffY-ViAWoTF-1Previous Episode with Clean Cloud: https://youtu.be/NZWfAldtLZc?si=nS5zkWg707So1V9nPrevious Episode with Cents: https://laundromatmillionaire.com/laundromatmillionaire_videos/growth-comfort-do-not-coexist-with-alex-jekowsky/Heartland cc processing: https://contact.heartland.us/Timestamps 00:00 Episode 108 Intro – Ian Gollahon06:49 Tips for Increasing Revenue of Laundromats10:33 Time Spent at Laundromats  11:49 Switching from Coins to Loyalty Cards13:58 Starting WDF POS & the Laundromat Acquisition17:03 Making the Laundromat Semi-Passive24:45  Organizational Structure & Why Operate Fully Attended32:31 Laundromat Fire Risks39:28 Updates on WDF POS & How to Choose a POS System46:34 Machine & Software Integrations52:39 Why You Need a POS System & Combatting Employee Theft56:29 Get a Demo of WDF POS57:33 Credit Card Processing Fees58:21 Final Thoughts – Laundromats as a Semi-Passive Business  

The Indo Daily
Is social media dead? Why so many of us are switching off

The Indo Daily

Play Episode Listen Later Oct 30, 2025 25:50


It's easy to spend hours mindlessly scrolling through social media, but have we had enough of the carefully curated photos, endless arguments and targeted advertising? The latest studies suggest as much. So how did social media go from everyday essential to existential exodus? Host: Tabitha Monahan Guests: John Meagher and Chloe McPolin See omnystudio.com/listener for privacy information.

Enough Already
What It Takes to Shift From Service Based Consulting to a Product Based Business Model with Calvin Williams (Ep137)

Enough Already

Play Episode Listen Later Oct 29, 2025 63:30


Turning your consulting or coaching expertise into a product, program, or technology that customers will pay for sounds exciting, but making that shift is not just a minor tweak. It is a complete business transformation that affects everything: • Your offers • Your messaging • Your marketing • Your value proposition • Your entire path to scale If you are feeling the grind of constantly chasing clients or working one on one with no room to grow, you might be craving more scale, more impact, and maybe even some passive revenue. That is when the idea of a product based business starts calling. Here is the truth that many consultants overlook. Switching from services to products can be incredibly rewarding if it is the right move for you and if it is done in the right way. That is why in this episode we are talking with Calvin Williams, an industrial engineer turned operations and continuous improvement leader who built a successful consulting business and then transformed it into Improver, a subscription based software platform that helps companies strengthen continuous improvement cultures at scale. In this conversation Calvin shares both sides of his journey: Corporate leader to independent consultant Consultant to tech and product founder You will walk away with real world insight on what it takes to productize your expertise, build with your strengths, and choose the business model that truly fits you. In This Episode, You'll Learn: The strengths you need to succeed as a product creator Ways to reduce risk and ramp into entrepreneurship wisely How to apply Lean thinking to evolving your business When technology + coaching is the winning combo The mindset shift required to scale beyond client hours Where To Dive In: (00:00) Turning Consulting Expertise Into Product-Based Business(11:46) Entrepreneurship and Consulting Transition(18:02) Launching a Consulting Business Successfully(23:45) Embracing Entrepreneurial Mindset and Growth(31:57) Evolution of Lean Manufacturing Software(39:55) Continuous Improvement and Business Success(44:05) Building a Product-Based Business Model(51:47) Product vs. Service Mindset in Business(56:21) Maximizing Business Potential Through Continuous Improvement(01:02:41) Exploring Potential Business Opportunities Other episodes you may enjoy: Episode 120: Positioning Your Consulting Business for the Right Clients Episode 122: What No One Tells You About Sustaining Success as a Solopreneur About the guest: Calvin Williams is the founder and CEO of Impruver Inc., a company dedicated to helping organizations build continuous improvement cultures that unlock real freedom for people, businesses, and communities. Raised on the South Side of Chicago, he became the first in his family to earn a college degree, receiving his Industrial Engineering degree on a Division I athletic scholarship before later completing his MBA and working in top tier management consulting. Calvin believes continuous improvement is not a program but a daily battle between those who push for better and those who settle for the status quo, and he partners with operational excellence leaders to ensure the improvers win. About the host: Betsy Jordyn is a business mentor, brand messaging strategist, and former Disney consultant who helps purpose-driven consultants and coaches build profitable businesses rooted in their unique strengths. With over 20 years in the industry and a knack for turning big ideas into clear positioning, she's your go-to for strategy that aligns with your calling.

Cash Chats
492 | Santander offers a free £120… & it's not by switching! Plus more

Cash Chats

Play Episode Listen Later Oct 28, 2025 45:20


In the latest episode of the pod Andy's talking about the latest stories that are important to you and your money. Including:  Claim your £100 Amazon voucher with Santander Why you need multiple bank accounts How to compare ISA and savings rates after tax For links and further reading head to becleverwithyourcash.com/cashchats 00:00 Intro 01:09 Santander £100 offer 14:00 Multiple current accounts 32:12 Comparing ISA & savings rates ABOUT CASH CHATS Cash Chats is the award-winning podcast brought to you by the team of money geeks at Be Clever With Your Cash, sharing the latest updates from the world of personal finance and helping you to navigate the everyday money challenges we all face. Show notes can be found at becleverwithyourcash.com/podcast. BE CLEVER WITH YOUR CASH ON SOCIAL twitter.com/BeCleverCash instagram.com/becleverwithyourcash   youtube.com/@becleverwithyourcash   GET OUR WEEKLY NEWSLETTER You'll also get a free Quidco bonus for signing up https://becleverwithyourcash.com/newsletter/ MUSIC The music is Easter Island by Lonely Punk and provided on a creative commons licence 

amazon offers switching santander easter island quidco be clever with your cash lonely punk
Real Estate Excellence
How to 2.5x Your Sales in a Down Market: $8M to $20M in 2025

Real Estate Excellence

Play Episode Listen Later Oct 27, 2025 68:44


What if the secret to your real estate breakthrough isn't a better market... but a better mindset? In this episode of the Real Estate Excellence Podcast, Tracy Hayes welcomes Kaitlin Chernyshov. Kaitin shares how she went from uncertainty and switching seven brokerages to becoming one of Northeast Florida's top-producing agents. Despite working in what headlines call the worst real estate market in recent years, she has already closed over 40 homes and is tracking more than 20 million in sales for 2025. Kaitlin unpacks the mindset shift that sparked her explosive growth, her transition from buyer-heavy business to dominating listings, and the creative open house tactics that actually work. She also talks about starting her team at United Real Estate, hiring the right support, and building a business fueled almost entirely by referrals. Whether you're new to real estate or stuck in a rut, Kaitlin's story will show you what's possible when purpose meets strategy. Looking to reignite your real estate momentum? Follow Kaitlin Chernyshov on Instagram and TikTok. Then hit subscribe to the podcast for more proven growth strategies from real agents winning in today's market.   Highlights: 00:00 – 08:25 Finding Direction in Real Estate Kaitlin introduces her seven-year journey Switching brokerages seven times Why she finally found her home at United Launching Market Makers team How she tripled her business in one year 08:26 – 17:03 Creating Open House Magic How she transitioned from 90 percent buyers to 70 percent listings Using open houses as conversion tools The Santa and Grinch event that led to a closing Turning a no-show open house into a double deal From open house guest to future team member 17:04 – 25:45 Scaling with Structure and Support Starting her own team within United Leading agents while maintaining production Hiring a transaction coordinator and social media help Shifting from solo hustling to systemized growth Building referrals from past clients 25:46 – 34:12 What Buyers and Sellers Need to Hear in 2025 Why waiting for rates might be a mistake Her own buying experience during high interest Advice for buyers on timing and equity Local market resilience in Jacksonville St. Johns County as a top family relocation spot 34:13 – 48:18 Mastering the Listing Side of Real Estate Overcoming seller hesitation with proof and data Turning expired listings around in under 30 days Smart staging on a budget How she communicates tough feedback to sellers Understanding what buyers want today 48:19 – 1:08:43 Mindset, Teams and Market Predictions When Kaitlin stopped stressing over her next deal Pre-listing inspections and preventing deal fallout What she looks for in a brokerage The social side of real estate success Why 2025 may shift from buyer to seller's market   Quotes: "I treat every closing like it's my own and that's what makes the difference" – Kaitlin Chernyshov "When I stopped obsessing about where the next deal was coming from it all started to flow" – Kaitlin Chernyshov "People say open houses don't work I've sold over ten from them" – Kaitlin Chernyshov "You can be successful anywhere but the right environment accelerates everything" – Kaitlin Chernyshov   To contact Kaitlin Chernyshov, learn more about her business, and make her a part of your network, make sure to follow her on her Website, Instagram, Facebook, and LinkedIn.   Connect with Kaitlin Chernyshov! Website: https://kaitlinchernyshov.com Instagram: https://www.instagram.com/kaitlinchernyshovrealestate Facebook: https://www.facebook.com/share/15jC681zA3/ LinkedIn: https://www.linkedin.com/me?trk=p_mwlite_me_notifications-secondary_nav   Connect with me! Website: toprealtorjacksonville.com   Website: toprealtorstaugustine.com    SUBSCRIBE & LEAVE A 5-STAR REVIEW as we discuss real estate excellence with the best of the best.   #RealEstateExcellence #KaitlinChernyshov #RealEstatePodcast #ListingAgentTips #RealtorSuccess #MarketMakers #JacksonvilleRealEstate #StJohnsCountyHomes #WomenInRealEstate #RealEstateLeadership #RealtorLife #RealEstateStrategy #HomeSellingTips #ReferralBusiness #TopProducer #OpenHouseSuccess #RealEstateMarketing #NortheastFloridaHomes #RealEstateTeam #MindsetShift

The Linux Cast
Episode 211: Switching to Linux Is Hard - With ReluctantAnarchist

The Linux Cast

Play Episode Listen Later Oct 26, 2025 64:53


The pod returns! This time we talk about the mindset needed to switch to Linux with @ReluctantAnarchist ==== Special Thanks to Our Patrons! ==== https://thelinuxcast.org/patrons/ ===== Follow us

Don't Blame Me! / But Am I Wrong?
FF: Real Life Heist (Show Finale!)

Don't Blame Me! / But Am I Wrong?

Play Episode Listen Later Oct 24, 2025 44:54


Melisa is moving and discusses the stress and excitement of packing up her life. Meghan has an immediate problem: a new neighbor who's already acting bizarrely. Then, they pivot to global news and gossip. They giggle about the robbery at the Louvre and have the perfect soundtrack for the heist. Switching gears to pop culture, they share their thoughts on Sabrina Carpenter's SNL appearance, was it a highlight or a flop? Finally, they dive deep into the latest, must-know TikTok gossip and drama. Join our Patreon: https://www.patreon.com/dontblameme Subscribe to Don't Blame Me! Apple Spotify Subscribe to But Am I Watching? Apple  Spotify Call In for DBM - 310-694-0976 (3 minutes or less) Write In for DBM - meghanpodcast@gmail.com (300 words or less) DBM Submission Form Buy Our Merch https://crowdmade.com/collections/sister-sign Follow Us! instagram.com/meghanandmelisa @meghanrienks instagram.com/meghanrienks https://twitter.com/meghanrienks @sheisnotmelissa instagram.com/sheisnotmelissa instagram.com/diamondmprint.productions Learn more about your ad choices. Visit megaphone.fm/adchoices

Packet Pushers - Full Podcast Feed
TNO047: Advice From Both Sides of the Network Aisle

Packet Pushers - Full Podcast Feed

Play Episode Listen Later Oct 24, 2025 49:35


Senad Palislamovic has held many roles in his time, from engineer to network operator to sales engineer and back again. He’s been around long enough to see trends come and go. Senad visits Total Network Operations to share some of his observations on network automation, AI for NetOps, and the quality of network data. Senad... Read more »

Packet Pushers - Fat Pipe
TNO047: Advice From Both Sides of the Network Aisle

Packet Pushers - Fat Pipe

Play Episode Listen Later Oct 24, 2025 49:35


Senad Palislamovic has held many roles in his time, from engineer to network operator to sales engineer and back again. He’s been around long enough to see trends come and go. Senad visits Total Network Operations to share some of his observations on network automation, AI for NetOps, and the quality of network data. Senad... Read more »

Elk Hunt
*** The Art of Elk Adaptability – From Coast to Mountains with Jeff Helm

Elk Hunt

Play Episode Listen Later Oct 24, 2025 71:55


In this action-packed episode of the Elk Hunt Podcast, host [redacted for anonymity, but based on context] sits down with seasoned elk hunter Jeff Helm to recap his remarkable 2024 season, where he harvested four mature bulls across vastly different states and terrains. Jeff dives into his addiction to hunting Roosevelt elk on the rugged Oregon coast, sharing tales of navigating ancient forests, battling poison oak, and out-hunting locals. The conversation shifts to an epic backcountry Wyoming adventure with llamas, where Jeff, Mark, and Josh adapted to heavy horse hunter pressure, glassed for patterns, and called in bulls using calf sounds and strategic setups. Packed with storytelling, Jeff reveals his adaptable tactics, from spot-and-stalk in Idaho to calf calling in thick timber, emphasizing mental toughness, pre-scouting, and building hunter intuition. Whether you're a beginner or advanced hunter, this episode offers invaluable insights into consistent success on public land.This episode is brought to you by Tricer, they make gear that is Fast. Light. Simple. Tricer is taking the industry by storm, in fact you should have seen the booth at Sheep Show it was packed to the gills everytime I walked by there. It's not just hype though, I have said it for years Drew Miles is mad scientist and the speed at which he is reinventing and solving problems is absolutely insane. More than just tri-pods Drew and the team have some really cool products coming out this year. In fact the new bipod is now available for preorder. Head over to Tricer.com and check out all the new products available for pre-order and get you our name on the list. that new bi-pod is very slick and half the price of similar bi-pods. Also I love the new 360 that allows you to put micro pan on any of your tri-pod head. Check it out Tricer.com and use code TRO to save 10% This episode is brought to you by Tricer they make gear that is Fast Light, simple. Drew and the team have been dominating the lightweight backcountry tripod market but now they are taking on the shooting tripods with some really cool innovation. I absolutly love to see guys like drew crushing it and cant wait to see Tricer dominate the tripod market. Check them out at tricer.com and if you are in the market for a new tripod be sure to use code TRO for 10% off your order.Next, we've got Stone Glacier, the brand that sets the bar for high-performance gear in the backcountry. From their lightweight, durable backpacks to their breathable, water-resistant clothing, Stone Glacier is built to help you go further and stay comfortable, no matter how tough the conditions. If you're serious about your gear and need something that won't hold you back on those long, rugged hunts, check out Stone Glacier at www.stoneglacier.com 0:00 - Intro: Jeff's Impressive Season and Roosevelt Elk Addiction 4:30 - Oregon Coast Challenges: Poison Oak, Mystical Terrain, and Consistency 9:00 - Wyoming Planning: E-Scouting, Llamas, and Switching to Plan B 14:15 - Pre-Hunt Scouting: Driving Roads, Access Points, and Adapting to Pressure 19:45 - Glassing Strategy: Observing Elk and Hunters for Two Days 25:00 - Day 3 Success: Calf Calls Bring in a Herd and First Bull Down 30:30 - Post-Kill Adventures: Grizzly in Camp and Shifting Elk Patterns 35:45 - Josh's Bull: Long-Distance Cow Calls at 1600 Yards 40:15 - Mark's Bull: Afternoon Setups, Storm Chaos, and Challenge Bugles 45:00 - Key Lessons: Adaptability, Choosing Battlefields, and Mental Toughness 50:30 - Idaho and Texas Hunts: Spot-and-Stalk Tactics in Silent Country 55:00 - Advice to Beginners: Learn from Killers, Watch Elk, and Build Intuition Three Key Takeaways Here are three insightful takeaways for the average listener, drawn from Jeff's experiences and advice—focusing on practical, mindset-shifting lessons for consistent elk success: Adaptability Trumps Rigid Tactics: Elk hunting isn't one-size-fits-all; adjust your approach based on terrain, pressure, rut phase, and elk behavior. For example, calf calls worked in Wyoming's backcountry, but spot-and-stalk was key in silent Idaho hunts—avoid overcomplicating with too many tools and stay flexible to turn tough situations into kills. Pre-Scouting and Observation Are Underrated Superpowers: Arrive early to drive roads, assess access, and glass elk patterns without rushing in. Jeff's Wyoming success came from watching horse hunters and elk for days to find unpressured pockets, proving that understanding where elk go (and why) often beats blind calling or chasing. Build Gut Intuition Through Experience and Mentors: Learn from consistent killers like Dan Evans by observing elk habits and avoiding common pitfalls, such as rushing bedded bulls (wait 45-60 minutes to let them settle). Mental toughness keeps you in the game—elk hunting is hard until it's not, and one right setup can change everything.

Inside the Headset with the AFCA
Demario Warren, Cornerbacks - Boise State

Inside the Headset with the AFCA

Play Episode Listen Later Oct 23, 2025 65:22


On this week's episode of Inside the Headset – Presented by CoachComm, we're joined by Demario Warren, Special Teams Coordinator and Cornerbacks Coach at Boise State University. Coach Warren shares how he found his passion for coaching, what it means to be a valuable asset to those around you, and how his experiences as a Defensive Coordinator and Head Coach have shaped his perspective in his current role at Boise State. He also discusses earning respect as a young coach, leading with authenticity, and his journey from Southern Utah to the Mountain West. Follow Coach Warren and Boise State Football on social media: @DemarioWarren | @BroncoSportsFB

The Tara Show
H2: "Illegal Alien Dangers, AI Hype, and Trump's Global Strategy"

The Tara Show

Play Episode Listen Later Oct 23, 2025 30:43


Tara delivers a high-impact episode covering multiple urgent topics. She exposes California's failure to enforce English language requirements for big-rig drivers, highlighting deadly accidents caused by illegally licensed immigrants. She digs into sanctuary policies in Virginia and the U.S., including arrests of MS-13 gang members and convicted child predators released due to lax enforcement. Switching gears, Tara debunks exaggerated fears around AI replacing millions of jobs, showing the media hype versus reality with examples from Amazon, Meta, and Elon Musk's AI projects. Finally, she praises President Trump's strategic sanctions on Russia, explaining why economic pressure — not military escalation — is the safest path to peace. Tara ties it all together with insights on national security, fiscal responsibility, and political accountability.

Complex Systems with Patrick McKenzie (patio11)
Talking to the Bank of England about systemic risk and systems engineering

Complex Systems with Patrick McKenzie (patio11)

Play Episode Listen Later Oct 23, 2025 91:37


Patrick McKenzie (@patio11) shares his remarks to the Bank of England on critical vulnerabilities in financial infrastructure. Drawing from the July 2024 CrowdStrike outage which brought down teller systems at major US banks, Patrick discusses how regulatory guidance inadvertently created dangerous software monocultures. He also examines the stablecoin market, its impressive growth, and the elephant tethered to the room. He also delivers a message from Silicon Valley to other centers of power on the urgent necessity of waking up regarding AI, which almost the entire world currently far underrates.–Full transcript available here: www.complexsystemspodcast.com/talking-to-the-bank-of-england/–Sponsor: MercuryThis episode is brought to you by Mercury, the fintech trusted by 200K+ companies — from first milestones to running complex systems. Mercury offers banking that truly understands startups and scales with them. Start today at Mercury.comMercury is a financial technology company, not a bank. Banking services provided by Choice Financial Group, Column N.A., and Evolve Bank & Trust; Members FDIC.–Links:The Bank of England: https://www.bankofengland.co.uk/ Bits about Money, Why the CrowdStrike bug hit banks hard: https://www.bitsaboutmoney.com/archive/crowdstrike-bug-hit-banks-hard/ Scaling Laws for Neural Language Models" by Kaplan et al: https://arxiv.org/pdf/2001.08361 Stripe Annual Letter 2024: https://stripe.com/annual-updates/2024 –Timestamps:(00:00) Intro(01:48) The importance of implementation-level understanding(03:00) Single points of failure(04:25) Can a 22-year-old engineer close all the banks?(05:18) The CrowdStrike incident: A case study(08:34) The culture of "shut up and shuffle"(09:54) Blameless postmortems(12:25) What actually happened during CrowdStrike(18:01) Five whys: Root cause analysis(19:03) How software monocultures are created(22:54) Understanding endpoint monitoring software(25:25) Distributed systems and the nature of CrowdStrike(31:22) The economics of software monocultures(33:29) Why wasn't there defense in depth?(37:05) Why was recovery so difficult?(40:32) The domino effect across financial institutions(43:36) What went right: Electronic systems remained up(45:10) This was a near miss(49:29) Potential policy responses(54:03) Switching gears: Stablecoins(01:01:37) The elephant in the room: Tether(01:15:32) Who loses if Tether implodes?(01:16:59) AI and the future of trading(01:26:47) AI risks in the trading space(01:30:41) Closing

The Primal Shift
113: Why I Quit the Apple Watch After 10 Years…

The Primal Shift

Play Episode Listen Later Oct 22, 2025 13:32


After nearly a decade of wearing an Apple Watch, I finally ditched it. Not because I stopped caring about health data, but because I realized the device was working against the simplicity and freedom I value.  Plus, no matter how many times I toggled it into airplane mode, the Bluetooth stayed on — meaning constant EMF exposure right over a major artery.  Add to that the Apple Watch's short battery life and the never-ending need to recharge it, and it started to feel like a net negative in my life.  And at the end of the day, I decided I just didn't want another tether disguised as technology. For a few months, I went back to a simple analog watch — quiet, timeless, and disconnected. But I soon came to miss a few basic tools that actually make life easier, like a reliable timer, a stopwatch, and subtle notifications when my phone's on silent. So I began searching for an Apple Watch replacement with just the right (limited) set of features. And the device I settled on is the Amazfit Balance 2, which runs nearly two weeks on a single charge, has a clean AMOLED display, and lets me turn Bluetooth and Wi-Fi completely off when I want to disconnect. After using it for a few months, I've come to see it as striking a perfect balance between tech and minimalism. I still get my sunrise and sunset times, my recovery data, and a timer when I need one — but without the invisible leash.  If you've struggled with finding that same balance between health tracking and digital overload, this episode might help you rethink what you wear on your wrist. Learn more: Shop the Amazfit Balance 2 here: https://www.kqzyfj.com/click-8310328-15735909 No subscriptions, 21-day battery life, and full EMF control — the perfect balance between tech and simplicity. WHOOP vs Apple Watch for Fitness and Sleep Tracking: https://michaelkummer.com/whoop-vs-apple-watch/ Best Apple Watch Sports Bands: https://michaelkummer.com/apple-watch-sport-bands/  In this episode: 00:00 Intro 00:07 The Apple Watch experience 01:19 Issues with the Apple Watch 03:09 Switching to an analog watch 05:06 Discovering the Amazfit Balance 2 06:55 Amazfit features and benefits 12:33 Conclusion and final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #Amazfit #Balance2 #Applewatch

Discover Your Talent–Do What You Love
1192. Switching Careers With an Entrepreneurial Spirit

Discover Your Talent–Do What You Love

Play Episode Listen Later Oct 21, 2025 19:46


Liz Chism has been an entrepreneur for over 11 years. She started out her entrepreneurial journey by starting a craft brewery with her husband and being the COO and Head Brewer. After that journey ended, she started Systems into Freedom where she is a business operations coach who strategizes with business about how to organize and streamline their operations so they can create freedom through their business. Liz seamlessly fits coaching around helping her husband in his real estate business, running the house, raising their three children, and homeschooling. “It wasn't until my husband and I decided to start a craft beer brewery that I found my passion for organizing, streamlining and strategizing–how to go from point A to Point B in the fastest way possible. “My husband and I fell in love with brewing, the science and the art mixture. And we fell in love with the community aspect that it brought, the ability to bring people together. What's interesting is that most people didn't think that I would be the brewer. They always put the male as the brewer and the female as the admin/marketing person. It turned out I had more talent for organizing and operations, repeating success and creating the recipes. In the end I was the brewer and did all the operations. My husband's talents were more of that CEO mentality, that visionary, and he handled the business side. We ran it for almost five years but ended up closing down in 2018 and filing bankruptcy in 2019. And that's actually when we pivoted. There's a lot of things about the brewery that we liked, but some aspects weren't a match for where we wanted to be and what we wanted to do with life. It was actually a moment where we could redesign our life however we wanted to. Based on what my husband and I learned while building the brewery, I started a coaching business called Systems into Freedom. It is designed to really help business owners put the systems in place so they will not get burned out. Those systems need to be incorporated into the culture of the business and leverage their employees to become leaders.

Retire With Ryan
Switching Plans and Saving Money During Medicare's Annual Open Enrollment, #276

Retire With Ryan

Play Episode Listen Later Oct 21, 2025 13:28


Every year, Medicare Open Enrollment presents an important opportunity for retirees and individuals enrolled in Medicare to review, update, and make changes to their health and prescription drug coverage. If you're on Medicare or approaching retirement, understanding the enrollment period and your options is crucial to ensuring comprehensive and cost-effective health care. I'm sharing the seven essential things you need to know to make the most of this important window. Whether you're already enrolled in Medicare or want to stay ahead of your retirement planning, I explain key dates, your options for switching plans, how to review or update your prescription drug coverage, and what to do if your health or coverage needs have changed.  Tune in to learn about navigating Medicare Advantage, Medigap, and everything you should consider before December 7th to keep your health and finances on track as you plan your ideal retirement. You will want to hear this episode if you are interested in... [01:56] Seven key things to know about Medicare open enrollment. [03:04] Making changes to your Medicare supplemental coverage. [04:30] Prescription drug plan options. [05:21] How to evaluate and change Medicare Advantage plans. 07:30] Switching from a Medicare Advantage plan to a Medigap plan. [12:17] Effective dates for making Medicare Changes. What Is Medicare Open Enrollment? Medicare Open Enrollment occurs annually from October 15th to December 7th. During this time, anyone currently enrolled in Medicare has the chance to make changes to their coverage. This window allows you to switch plans, sign up for supplemental coverage, or alter your prescription drug benefits, flexibility that's vital as your health needs or financial circumstances shift. It's important to note that this period is only for those already enrolled in Medicare, not for newly eligible individuals. This annual period matters for anyone with existing Medicare coverage. If you're new to Medicare, say, your 65th birthday is coming up, your initial enrollment period is separate, and open enrollment won't apply until the following year. Retirees and older people who have already navigated their initial sign-up should take advantage of open enrollment to ensure their health plan continues to meet their needs. Your Medicare Options Medicare coverage comes in several forms: Original Medicare (Parts A & B): Provides hospital and medical insurance. Medicare Advantage: All-in-one alternatives to Original Medicare, often with additional benefits and lower out-of-pocket costs. Medigap (Medicare Supplement): Offers extra coverage to help pay healthcare costs not covered by Original Medicare. Open enrollment is your chance to change from one type to another, such as moving from a Medicare Advantage plan to a Medigap policy or vice versa. Switching plans can bring savings or better coverage, depending on your health situation, but there are specific rules, like the six-month initial enrollment for Medigap and state-specific regulations, that you must navigate. Prescription Drug Plans: Reviewing and Updating Part D Prescription needs often change, and so do the offerings of Part D drug plans. This period lets you join, drop, or switch your drug coverage. If your current plan is discontinuing a medication you rely on or raising costs, research alternatives in your area. Lack of creditable drug coverage carries penalties, making it important to have either Part D or a Medicare Advantage plan with drug benefits. Switching Medicare Advantage Plans Medicare Advantage plans differ in costs, networks, and coverage options, and these can change each year. If your doctors are no longer covered or prescription benefits shift unfavorably, open enrollment is the time to shop for a better-fitting plan. Changes due to pricing or plan termination also allow you to choose a new plan that better fits your situation for the upcoming year. Understanding Medigap Eligibility and State Rules Switching from Medicare Advantage to Medigap isn't always straightforward, especially after your initial six-month enrollment window. Some states, including Connecticut, New York, and Massachusetts, offer more flexibility, letting you change plans without penalties for pre-existing conditions. Outside of these areas and time frames, you may face higher premiums or coverage denial unless a “guaranteed issue period” applies, such as following a plan termination or a move to a different state. Timing and Next Steps Any changes you make during Medicare Open Enrollment become effective January 1st of the following year. It's important to act before the December 7th deadline, so plan ahead, review notices, research alternatives, and consult with trusted advisors if you're unsure. Keeping up annually ensures your coverage fits your evolving health needs and budget. Medicare Open Enrollment can feel overwhelming, but it's a vital tool for retirees aiming for optimal care and cost efficiency. Stay informed, review your options, and take charge of your retirement health plan this open enrollment season. Resources Mentioned Retirement Readiness Review Subscribe to the Retire with Ryan YouTube Channel Download my entire book for FREE  Avoid These Seven Medicare Enrollment Mistakes and Protect Your Finances, #271  Connect With Morrissey Wealth Management  www.MorrisseyWealthManagement.com/contact   Subscribe to Retire With Ryan

Houndsman XP
Gone To The Dog - Switching Breeds

Houndsman XP

Play Episode Listen Later Oct 20, 2025 68:45


In this episode Steve talks with North Carolina's Mark Miller.Mark is a veteran raccoon hunter that has long been devoted to the Treeing Walker breed.  Mark's Walker hound Dreamer was voted into the Southeastern Treeing Walker Association's Hall of Fame as a coonhound. Through Miller's association with North Carolina State Trooper Brad Hyatt who runs Plott dogs on bears, he became interested in Plotts, North Carolina's official state dog. How does a houndsman devoted to a given breed, especially on that has been particularly successful with that breed, make the decision to try another breed, moving from the most popular among United Kennel Club's seven coonhound breeds to a breed that has the fewest dogs in the registry?   This episode tells the story in detail including a discussion on the differences in the two breeds and why Miller was persuaded to switch.   Enjoy dog talk at its finest in this interesting conversation. We would like to thank those who support this podcast.  Special thanks to Double U Hunting Supply for sponsoring this episode.  www.dusupply.comhttps://www.youtube.com/@DoubleUHuntingSupply/podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sportsmen's Nation - Whitetail Hunting
Hound Dog Network - Gone To The Dog: Switching Breeds

Sportsmen's Nation - Whitetail Hunting

Play Episode Listen Later Oct 20, 2025 71:15


In this episode Steve talks with North Carolina's Mark Miller.Mark is a veteran raccoon hunter that has long been devoted to the Treeing Walker breed.  Mark's Walker hound Dreamer was voted into the Southeastern Treeing Walker Association's Hall of Fame as a coonhound.  Through Miller's association with North Carolina State Trooper Brad Hyatt who runs Plott dogs on bears, he became interested in Plotts, North Carolina's official state dog.  How does a houndsman devoted to a given breed, especially on that has been particularly successful with that breed, make the decision to try another breed, moving from the most popular among United Kennel Club's seven coonhound breeds to a breed that has the fewest dogs in the registry?   This episode tells the story in detail including a discussion on the differences in the two breeds and why Miller was persuaded to switch.   Enjoy dog talk at its finest in this interesting conversation.  We would like to thank those who support this podcast.  Special thanks to Double U Hunting Supply for sponsoring this episode.   www.dusupply.com https://www.youtube.com/@DoubleUHuntingSupply/podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

Hound PodCast: Double U Hunting Supply
GTTD - Switching Breeds

Hound PodCast: Double U Hunting Supply

Play Episode Listen Later Oct 20, 2025 68:10


In this episode Steve talks with North Carolina's Mark Miller.Mark is a veteran raccoon hunter that has long been devoted to the Treeing Walker breed.  Mark's Walker hound Dreamer was voted into the Southeastern Treeing Walker Association's Hall of Fame as a coonhound. Through Miller's association with North Carolina State Trooper Brad Hyatt who runs Plott dogs on bears, he became interested in Plotts, North Carolina's official state dog. How does a houndsman devoted to a given breed, especially on that has been particularly successful with that breed, make the decision to try another breed, moving from the most popular among United Kennel Club's seven coonhound breeds to a breed that has the fewest dogs in the registry?   This episode tells the story in detail including a discussion on the differences in the two breeds and why Miller was persuaded to switch.   Enjoy dog talk at its finest in this interesting conversation.  We would like to thank those who support this podcast. Special thanks to Double U Hunting Supply for sponsoring this episode. www.dusupply.comhttps://www.youtube.com/@DoubleUHuntingSupply/podcasts

Mom & Mind
450: Personal Story and Insights on Queer Family Building, Infertility and Trauma

Mom & Mind

Play Episode Listen Later Oct 20, 2025 44:02


I'm honored to interview Jaimie Kelton for today's episode. She shares interesting parts of her journey as a queer parent, discusses elements of queer family building, and opens up about her three-year infertility journey as a queer woman. Her motherhood story includes birth trauma and postpartum anxiety. As a podcast host, Jaimie explains how hearing from the guests on her show has helped her on her healing journey.  Jaimie Kelton hosts The Queer Family Podcast, an award-winning show that uplifts and normalizes LGBTQIA+ families by sharing real, candid, and often hilarious stories about queer family building. She is a Webby Honoree and was named one of GO Magazine's “100 Women We Love.” Jaimie has also been named one of Podcast Magazine's “Top 50 Moms in Podcasting.” Her work has been featured in The Washington Post, People, Parents Magazine, and more. She is the co-author of If These Ovaries Could Talk: The Things We've Learned About Making an LGBTQ Family. A longtime performer, queer mom, and outspoken advocate, Jaimie brings humor and heart to every conversation about parenting, visibility, and justice for LGBTQ families.  Show Highlights: Jaimie's family-building journey for her and her wife to have two children, making a lot of decisions quickly The logistics of each of them carrying a child, which meant multiple IUI and IVF cycles for Jaimie to get pregnant Switching doctors and clinics: why it was refreshing to change things up Differences in clinics for LGBTQIA+ families and non-LGBTQIA+ families Jaimie's philosophy of “gay drafting”and how it works for queer families The not-so-simple process of filling out paperwork for their babies' birth certificates Jaimie's relatively easy pregnancy and the traumatic birth of her son via emergency C-section Postpartum struggles with severe anxiety and fears about her son dying Feeling “out of control” and stuck when you know you should be grateful Parenting with “a little more than normal” worry and fears Jaimie's podcast topics, which allow her to learn and experience healing from hearing other people's stories Resources: Connect with Jaimie Kelton: Website, Instagram, TikTok, The Queer Family Podcast, and If These Ovaries Could Talk: The Things We've Learned About Making an LGBTQ Family Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773.  There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course.  Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!  If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sportsmen's Nation - Big Game | Western Hunting
Hound Dog Network - Gone To The Dog: Switching Breeds

Sportsmen's Nation - Big Game | Western Hunting

Play Episode Listen Later Oct 20, 2025 68:45


In this episode Steve talks with North Carolina's Mark Miller.Mark is a veteran raccoon hunter that has long been devoted to the Treeing Walker breed.  Mark's Walker hound Dreamer was voted into the Southeastern Treeing Walker Association's Hall of Fame as a coonhound. Through Miller's association with North Carolina State Trooper Brad Hyatt who runs Plott dogs on bears, he became interested in Plotts, North Carolina's official state dog. How does a houndsman devoted to a given breed, especially on that has been particularly successful with that breed, make the decision to try another breed, moving from the most popular among United Kennel Club's seven coonhound breeds to a breed that has the fewest dogs in the registry?   This episode tells the story in detail including a discussion on the differences in the two breeds and why Miller was persuaded to switch.   Enjoy dog talk at its finest in this interesting conversation. We would like to thank those who support this podcast.  Special thanks to Double U Hunting Supply for sponsoring this episode.  www.dusupply.comhttps://www.youtube.com/@DoubleUHuntingSupply/podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Packet Pushers - Full Podcast Feed
TNO046: Prisma AIRS: Securing the Multi-Cloud and AI Runtime (Sponsored)

Packet Pushers - Full Podcast Feed

Play Episode Listen Later Oct 17, 2025 27:22


Multi-cloud, automation, and AI are changing how modern networks operate and how firewalls and security policies are administered. In today’s sponsored episode with Palo Alto Networks, we dig into offerings such as CLARA (Cloud and AI Risk Assessment) that help ops teams gain more visibility into the structure and workflows of their multi-cloud networks. We... Read more »

Writer's Routine
Antonia Hodgson, author of 'The Raven Scholar' - Fantasy writer discusses shifting the day, switching genre, and researching your own world

Writer's Routine

Play Episode Listen Later Oct 16, 2025 44:40


Antonia Hodgson is a novelist, screenwriter, former publisher and now, fantasy author. She made her name writing historical crime. Her debut, 'The Devil in Marshalsea', won the CWA Historical Dagger Award in 2014 and was shortlisted for Theakston's Crime Novel of the Year, it was a Richand and Judy, and Waterstone's Book Club pick. All in all, a huge debut.Now, she's returning to her first love, with a brand new fantasy trilogy. 'The Raven Scholar', tells the story of Bersun the Brusque, Emperor of Orrun, who is bringing his reign to an end after 24 years on the throne. It looks at the 7 contenders to replace him... who soon become 6. It's up to Neema Kraa to investigate the killer before the Empire falls.We discuss the tricks and tropes of fantasy, and how much you can possibly research the world you're creating. Also, you an hear why fantasy is all about asking strange questions, how much she knows about the future of the series, and how much planning can go into a sprawling, epic saga.You can get a copy of the book at uk.bookshop.org/shop/writersroutineSupport the show - patreon.com/writersroutineko-fi.com/writersroutine@writerspodwritersroutine.com Hosted on Acast. See acast.com/privacy for more information.