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Have you ever wondered if your HSA contributions could cause unexpected issues as you approach retirement? In this episode, I highlight potential risks and mistakes that individuals near or in retirement might encounter with their HSAs.Ā Specifically around scenarios such as switching into an HSA plan mid-year, transitioning out of an HSA plan mid-year, and moving from an HSA plan to Medicare.Ā
The planet Venus is switching sides today ā sides of the Sun. Itās crossing behind the Sun as seen from Earth, so itās moving from the morning sky to the evening sky. But we wonāt be able to see it for several weeks. Venus is the second planet from the Sun, while Earth is third. So Venus crosses both behind the Sun and between Earth and the Sun. It switches between Morning Star and Evening Star appearances each time. Each of these crossings happens every 584 days ā about 19 and a half months. The planet spends about eight months in both the morning and evening sky, and disappears from view during the crossings. When Venus passes between Earth and the Sun, itās closest to us, so it moves across the sky quickly ā itās hidden in the Sunās glare for only a few days. When itās behind the Sun, itās farthest ā about 160 million miles. Because of the relative motions of Earth and Venus, it moves across the sky quite slowly. So it remains hidden in the light for three months or so. Depending on your location, Venus could emerge as the Evening Star as early as mid- to late February. Itāll be quite low in the twilight, so it wonāt be easy to find. The planet will climb into better view in early March. Venus will reign over the evening sky until October, when it will vanish in the sunlight as it once again switches sides. Tomorrow: slowing down the stellar birth rate. Script by Damond Benningfield
Recording MondaysSome of this may be repetitionā¦Thanksgiving in Palm Springs (Christmas show w Trevor)Hawaii TripProduction delays: finally released clothingPre-Sale of the Mugello SuedeLaunched COLLECTABILITY partnershipChristmas in Palo AltoProducing Hoodies for a production company (if you have a companyā¦)A big collab project w a Shoe brand comingAlden Loafers - March??? Yenni @ Brick & MortarBig trip in April I'm excited for - content!!!Switching up Pit Stops / Different video (in car?)Substack - articles to write, videos to post, travel recommendationsRe-caps of Events - dinners, meetups, co-branded events (like w Blake for IWC) and other bits of TravelGroup travel?Links:STANDARD Hhttps://standard-h.com/@standardh_
In this podcast I go through my final thoughts to help you lock your FPL Team Selections ahead of Gameweek 21. āāāāāāāāāāāāā
Switching allegiances and causing the world to lose its mind in the process! Gareth Morgan presents the 8 Greatest Face & Heel Turns In Modern Wrestling History...ENJOY!Follow us on Twitter:@GMorgan04@WhatCultureWWE Hosted on Acast. See acast.com/privacy for more information.
- Instagram TV App coming to Amazon Fire TV - Former Conservative Attorney George Conway plans to run for congress in New York - Congresswoman Joyce Beatty says she was muted during the renaming of The Kennedy Center.
Breaking 30 minutes in the 5K isn't about trying harder; it's about finally training the right engine.In this episode, I break down exactly why the common three-day training plan often fails the biology of a 5K and how shifting your schedule unlocks the specific aerobic engine required for speed. I walk you through the exact physiological systems you need to target, the specific pacing strategy that prevents the dreaded mid-race burnout, and the essential strength moves that keep you healthy enough to finally crush your goal time.Key TakeawaysA sub-30 5K is mostly an aerobic challenge, and building the right engine matters more than just pushing harder.Switching from three days of running to a four-day structure changes everything because it finally creates the volume and balance needed for real progress.Clear pacing, smart workouts, and simple recovery habits work together to prevent blow-ups and help you stay strong through the final third of the race.Timestamps[00:43] What You'll Learn[01:42] The Problem: Why You're Stuck at 30:15[03:59] The Training Split That Actually Works[06:57] Sample Four-Day Sub 30 Min 5k Training Week[08:14] Get the Free Training Plan[09:08] Run Training ā VO2 Max, Speed Intervals, Threshold Work Long Run[10:37] VO2 Max Work[13:44] Lactate Threshold Work[14:53] Long Run[15:32] Race Pacing Strategy: The Game Plan[19:32] Do This to Help Another Runner Go Sub 30 Minutes[19:54] 5 Best Bodyweight Strength Exercises for Runners[23:16] Recovery and Nutrition Hydration[25:37] Mental/Belief Shift: Why Sub-30 Is Actually Possible[26:38] Use This to Fix Your Run FormLinks & Learnings
In this episode, Kristopher Gabrielsen, Principal Engineer in Switching technologies tells us about his most critical and high-pressure situations and we talk about the future of LAN switching.
Switching from 2025 to 2026 with a Cancer Full Moon in tow, learn what is in store for your zodiac sign with the New Year, closing out this cycle. Find out your rising sign here!Discover your Moon sign here!(00:23:34) Aries Horoscope(00:29:30) Taurus Horoscope(00:33:40) Gemini Horoscope(00:37:17) Cancer Horoscope(00:40:47) Leo Horoscope(00:44:10) Virgo Horoscope(00:47:26) Libra Horoscope(00:50:50) Scorpio Horoscope(00:54:04) Sagittarius Horoscope(00:58:05) Capricorn HoroscopeĀ (01:01:06) Aquarius Horoscope(01:01:01) Pisces Horoscope
Revisit this classic lesson on cognitive switching from the Plain English archives: What is cognitive switching? It's when you switch your attention from one task, or one type of task, to another. Cognitive switching could be robbing you of up to 40 percent of your daily productivity, and it may be increasing your potential to make mistakes.Get the full story and learning resources: https://plainenglish.com/lessons/cognitive-switching--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com
Lords: * Ryan * CisHetKayfaber Topics: * My vocal stims are getting out of control now that I don't have pets. * Training to become a Tetris Grandmaster * https://www.youtube.com/@cishetkayfaber/videos * Switching to not-bifocals * Eagle Eye Cherry - Save Tonight * https://www.youtube.com/watch?v=Nntd2fgMUYw Microtopics: * Introducing yourself or plugging something. * Going to Cape Town for Playtopia. * Enemies to enemies to lovers. * A game conference with a name that sounds way too much like Fruitopia. * What you would do for an Orbitz right now. * An apple juice with basil seeds ensconced in it, like an Orbitz. * I'm not mean, I'm just trying to manifest bullying. * Semisolid Kind of Life. * A dog following you into the kitchen and acting like a Ghostbusters trap except for all your bullshit rather than ectoplasm. * The movie about the prep school kids who poop on the floor at their magic school. * Making yourself laugh by doing a Gollum voice while you make a sandwich. * Hanging up a happy face on the fridge and writing "mirror" on top of it to convince yourself that you're okay. * An action figure that absorbs all the dark energy aimed at you. * Giving advice to someone that you really have no basis for. * The dog who loved your terrible celebrity impressions and the dog who gives you a look like "I expected more of you" * Your online source for news about what water parks Jim and his family went to. * The kind of Tetris that you become s grandmaster in. * Tetris but the pieces don't fall, they just instantly appear at the bottom of the well. * How the Tetris company wants you to play Tetris. * Delayed Auto-Shift. * Doing a hadouken move to place the zigzag piece in the correct column. * Stack faster, stack better. * A skill you can practice and get better at. * Training for three or four hours a day on a hacked PlayStation Vita to become a Tetris Grandmaster. * How the Tetris the Grandmaster community feels about leverless controls. * Going several years between occasions to say hello to your wife. * Going for a walk around the block so you have an excuse to say hello to your wife when you get back. * Seeing a person and immediately infodumping at them. * What they have now instead of bifocals. * Training your eyes to look through the part of the lens that does the thing. * Going to the optometrist and saying "just fuck me up" * Why they don't make bifocals for text at the distance of a computer monitor. * There's still time, and there's dignity. * Watching the VOD of your own death because you missed the livestream. * Getting used to your vision swimming in a new way when you get new glasses. * Getting an eye exam and saying "I'd rather not say" when they ask you what letters you see. * Freeballing your corneas. * A fellow glasses enjoyer. * A cursed gem that gives you astigmatism. * Doing the Magic Eye thing in order to learn to read. * Being born a trust fund kid, except it's your eyeballs. * The return of the quarter speed music video. * Even slower slow motion. * Why can't Eagle-Eye Cherry crawl? * Wondering why you haven't leaped yet. * Singing to the camera while being robbed. * Watching music videos at 1.5x speed as practice for watching them at .25x speed. * Suddenly the dog takes its mask off and it was Eagle-Eye Cherry the whole time! * Promising to eat your glasses frames on camera. * Forgetting how cool your whole premise is and just stopping doing it. * Literal music videos. * A houseplant can't save shit. A houseplant doesn't know what time it is. * People running around New York and looking sad at the camera. * Buck Cherry. (Named after Chuck Berry.)
The AI supercycle is expanding beyond just GPUs. In our first episode of the 2026 series, we break down the critical infrastructure that acts as the "roads and freeways" for data: data center networking, optics, and silicon photonics.Logic chips (like CPUs and GPUs) are the "office" where work gets done, but the network is the "commute" that moves that data. Without advanced cabling, transceivers, and switches, AI clusters simply cannot function.Find out what companies are involved in this fast growing market and how to approach investing in them. Join us on Discord with Semiconductor Insider, sign up on our website: www.chipstockinvestor.com/membershipSupercharge your analysis with AI! Get 15% of your membership with our special link here: https://fiscal.ai/csi/Sign Up For Our Newsletter: https://mailchi.mp/b1228c12f284/sign-up-landing-page-short-formChapters:00:00 - Investing in Chip Stocks 2026 01:43 - The "Roads" of AI: What is Data Center Networking? 02:46 - Copper vs. Fiber Optics: The Differences 03:59 - Market Size: Logic vs. Optoelectronics Sales 05:32 - The Cable Kings: Amphenol, Corning & CommScope 08:12 - Light Sources: Coherent, Lumentum & Broadcom 11:15 - Signal Integrity: Re-timers (Astera Labs, Credo) & DSPs 15:16 - Transceivers: Nvidia, Jabil & Intel 17:18 - Switching, Routing & The Full Stack (Broadcom, Marvell) 18:48 - Investment Strategy: Niche Players vs. Supply Chain ControllersIf you found this video useful, please make sure to like and subscribe!*********************************************************Affiliate links that are sprinkled in throughout this video. If something catches your eye and you decide to buy it, we might earn a little coffee money. Thanks for helping us (Kasey) fuel our caffeine addiction!Content in this video is for general information or entertainment only and is not specific or individual investment advice. Forecasts and information presented may not develop as predicted and there is no guarantee any strategies presented will be successful. All investing involves risk, and you could lose some or all of your principal.#Semiconductors #ChipStocks #AIInvesting #DataCenter #SiliconPhotonics #Nvidia #Broadcom #OpticalNetworking #TechStocks #Investing2026Nick and Kasey own shares of a Nvidia, Broadcom, Credo, Amphenol and a number of others mentioned in the video.
Click here to sign up for a new platform that helps law firms use subscription billing.To stay up to date with Practi, subscribe to our newsletter at practi.ai/hello.On October 10, 2025, I presented live at MaxLawCon in Nashville on the topic of integrating. Here is the slide deck. Here are the top 5 takeaways:* The Traditional Billable Hour Model Is Becoming Obsolete. AI automation is eliminating a significant portion of billable legal workāup to 75% for firms in the near future. This makes the traditional hourly billing model unsustainable, as tasks that once took hours can now be completed in minutes.* A Massive Latent Legal Market Exists. There is a huge, underserved market for legal servicesāestimated at $1.3 trillion in the U.S.ācomprised of people and businesses who need legal help but are not currently served by lawyers, often due to lack of pricing transparency and affordability.* Subscription Models Offer Predictable Revenue and Better Access. Switching to a subscription-based legal service model provides clients with pricing certainty and allows lawyers to build sustainable practices with predictable revenue, improved client relationships, and better staff retention.* AI Should Be Used Thoughtfully and with the Right Tools. Lawyers should use multiple, purpose-built AI tools (not just general ones like ChatGPT) and always verify AI outputs with source documents. Retrieval-augmented generation and tools that provide citations are especially valuable for legal work.* Ethical and Professional Obligations Favor Efficiency and Transparency. Continuing to bill by the hour without leveraging AI may violate professional conduct rules against wasteful procedures. Embracing AI and subscription models aligns lawyer incentives with client needs and supports access to justice.__________________________Sign up for Paxton, my all-in-one AI legal assistant, helping me with legal research, analysis, drafting, and enhancing existing legal work product.Get Connected with SixFiftyā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā , a business and employment legal document automation tool.Sign up for ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā Gavelā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā , an automation platform for law firms.Visit ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā Law Subscribedā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā to subscribe to the weekly newsletter to listen from your web browser.Prefer monthly updates? Sign up for the Law Subscribed Monthly Digest on LinkedIn.Check out ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā Mathew Kerbis'ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā law firm ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā Subscription Attorney LLCā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā ā .Want to use the subscription model for your law firm? Click here to sign up for a new platform that helps law firms use subscription billing. Get full access to Law Subscribed at www.lawsubscribed.com/subscribe
In this episode, host Victoria Collier explores a surprising trend currently shifting the legal M&A landscape: "Switching Sides." Victoria shares insights into why law firm owners who enter the market with the intent to buy and scale often end up deciding to sell and simplify. By turning the mirror on their own practices and looking at real data, many attorneys are discovering that the life they wantāwhether that involves more time with family or a return to practicing law without the management headachesāis closer than they realized. This conversation is a must-listen for any firm owner curious about the true value of their business and the strategic paths available to them. What You'll Learn ā¢ā Ā ā The Mindset Shift: Why proactive buyers are suddenly realizing that selling is their better strategic move. ā¢ā Ā ā The Valuation Gap: The common reasons why most law firm owners have no idea what their business is actually worth. ā¢ā Ā ā The "Second Job" Burden: How to identify if the weight of firm management is holding you back from your true goals. ā¢ā Ā ā Strategic Timing: Why the end of the year is the peak season for making decisions that define your next chapter. Ā Victoria Collier is a seasoned attorney, entrepreneur, and expert in law firm sales and valuations. With a background in law and accounting, including her prior military service and CPA training, she brings a unique perspective on the financial intricacies of business valuations. Victoria helps transform law firms into more valuable and sellable businesses, guiding attorneys through life after law. Ā We want to hear from you! You can leave us a rating and review in Apple Podcasts. Click here and then scroll down the page to the rating and review section. You can also leave us a rating in Spotify by clicking here. Connect with Victoria Collier https://quidproquolaw.com/ Private Facebook Group https://www.facebook.com/groups/1284225722042602 LinkedIn https://www.linkedin.com/company/victoria-collier-coaching/
To wrap up this year's author podcast series, The American Journal of Managed CareĀ® speaks with Angela Liu, PhD, MPH, assistant research professor at the Johns Hopkins Bloomberg School of Public Health, about her December 2025 study, "Mental Health Care Use After Leaving Medicare Advantage for Traditional Medicare." Her research analyzed Medicare beneficiaries with mental health diagnoses who switched from Medicare Advantage (MA) to traditional Medicare (TM), examining their use of mental health services in the year before and after the switch. In this Managed Care Cast episode, Liu discusses what inspired her research, highlights the key findings, and explores ways to improve equitable access to mental health services for Medicare beneficiaries.
Did you start your career in something super cool? Like TV or music or art. And now you're just a project manager!? Happens to us because our jobs need to fit our lives. This is exactly what happened to Anna Campbell and if this is relatable, listen on!Anna, a former TV producer turned product manager, shares her unconventional career journey. She started with her childhood aspirations to be an actor, transitioning to TV production, and eventually finding her way into product management. She discusses the challenges and decisions she faced and how she adapted her skills to new roles. Anna emphasizes the importance of soft skills, critical thinking, and being open to new opportunities.Connect with Anna: https://www.linkedin.com/in/annacampbell1911/Ā Stay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!
#top .av-special-heading.av-gs9o3p-460fafd016c547c21a8db18d93408ae4{ padding-bottom:10px; } body .av-special-heading.av-gs9o3p-460fafd016c547c21a8db18d93408ae4 .av-special-heading-tag .heading-char{ font-size:25px; } .av-special-heading.av-gs9o3p-460fafd016c547c21a8db18d93408ae4 .av-subheading{ font-size:15px; } Through My Bible Yr 02 ā December 23Psalm 145 LISTEN HERE Through My Bible ā December 23 Psalm 145 (EHV) https://wels2.blob.core.windows.net/tmb-ehv/02-1223db.mp3 See series: Through My Bible Psalm 145 The Lord Is Worthy of Praise Heading A song of praise. By David. Praise 1Ā I will exalt you, my God, the King, and I will bless your name forever and ever. 2Ā Every day I will bless you, and I will praise your name forever and ever. Proclamation of His Greatness 3Ā Great is the Lord and worthy of great praise, and there are no limits to the extent of his greatness. Praise 4Ā One generation will praise your deeds to another, and they will declare your mighty acts. 5Ā I will contemplate the glorious splendor of your majesty and the accounts of your wonderful works. 6Ā Then they will speak about the power of your awesome works, and I will tell about your great deeds. 7Ā They will pour forth the memory of your abundant goodness and sing loudly about your righteousness. Proclamation of His Grace 8Ā The Lord is gracious and compassionate, slow to anger and great in mercy. 9Ā The Lord is good to all. His compassion extends over all he has made. Praise 10Ā Everyone you have made will thank you, O Lord, and the ones you favor will bless you. 11Ā They will tell about the glory of your kingdom, and they will speak about your might, 12Ā to make known his might to the children of Adam, to make known the glorious splendor of his kingdom. Proclamation of His Kingdom 13Ā Your kingdom is a kingdom for all ages, and your dominion endures through all generations. The Lord is faithful to all his words and merciful toward all he has made. [1] 14Ā The Lord lifts up all who fall, and he supports all who are bowed down. 15Ā The eyes of all look eagerly to you, and you give them their food at the proper time. 16Ā He opens his hand, and he satisfies the desire of every living thing. [2] 17Ā The Lord is righteous in all his ways and merciful toward all that he has made. 18Ā The Lord is near to all who call on him, to all who call on him in truth. 19Ā He grants the desire of those who fear him. He hears their cry and saves them. 20Ā The Lord watches over all who love him, but he will destroy all the wicked. Praise 21Ā My mouth will speak the praise of the Lord. Let all flesh bless his holy name forever and ever. Footnotes Psalm 145:13 The second half of verse 13 does not appear in the Hebrew text, but it is in the Greek version of the Old Testament and a Dead Sea Scroll. Psalm 145:16 Switching back and forth between second and third person verbs and pronouns is common in psalms. #top .hr.hr-invisible.av-aocsdx-89cb4ca21532423cf697fc393b6fcee0{ height:10px; } The Holy Bible, Evangelical Heritage VersionĀ®, EHVĀ®, Ā© 2019 Wartburg Project, Inc. All rights reserved. #top .hr.hr-invisible.av-4vzadh-3f04b370105df1fd314a2a9d83e55b26{ height:50px; } Share this entryShare on FacebookShare on LinkedInShare by MailLink to FlickrLink to InstagramLink to Vimeo
Ken Carman and Anthony Lima talk about the future of Kevin Stefanski and try and figure out if just letting him go would be enough change, or if Andrew Berry needs to go too.
Ken Carman and Anthony Lima discuss if simply changing Kevin Stefanski would be enough change for the Browns and also dive deeper into Shedeur Sanders' performance yesterday and if he's doing enough to change opinions inside the building and out.
Brett and Christina host an OG episode. Christina talks about her upcoming spinal surgery and navigating insurance hassles. Brett talks about his sleep issues, project progress, and coding routines. They dive into the complexities of USB-C cables, from volts to data rates. And TVās just āokayā now, except for some softcore gay porn. Kagi search saves the day. Happy holidays ā and get some sleep. Sponsor Copilot Money can help you take control of your finances. Get a fresh start with your money for 2026 with 26% off when you visit try.copilot.money/overtired and use code OVERTIRED. Shopify is the commerce platform behind 10% of all eCommerce in the US, from household names like Mattel and Gymshark, to brands just getting started. Get started today at shopify.com/overtired. Show Links CaberQu BLE cable tester Umami Analytics Plausible Analytics Kagi The Comfortable Problem of Mid TV ā The New York Times Fallout Heated Rivalry (TV Series 2025ā ) ā IMDb Chapters 00:00 Introduction and Greetings 00:40 Christinaās Health Update 05:05 Brettās Sleep and Work Routine 12:19 USB-C Cable Confusion 22:03 Sponsor Break: Shopify 24:26 Sponsor Break: Copilot Money 26:57 Exploring Rocket Money and Web Interfaces 27:21 Discovering Umami Analytics 28:06 Nostalgia for Mint and Fever 28:44 The Decline of RSS and Google Reader 31:45 Switching to Kagi Search Engine 32:33 The Rise of AI-Generated Content 40:46 TV Shows: Is TV Just Okay Now? 47:24 The Cultural Phenomenon of Heated Rivalry 52:50 Wrapping Up and Holiday Wishes Join the Conversation Merch Come chat on Discord! Twitter/ovrtrd Instagram/ovrtrd Youtube Get the Newsletter Thanks! Youāre downloading todayās show from CacheFlyās network BackBeat Media Podcast Network Check out more episodes at overtiredpod.com and subscribe on Apple Podcasts, Spotify, or your favorite podcast app. Find Brett as @ttscoff, Christina as @film_girl, Jeff as @jsguntzel, and follow Overtired at @ovrtrd on Twitter. Transcript Universal Serial Bitching Introduction and Greetings [00:00:00] Brett: Hey, youāre listening to Overtired. I am Brett Terpstra, and itās just me and Christina Warren this morning. How you doing, Christina? Christina: Doing pretty good. Doing pretty good. Yeah. This is the, this is the OG Overtired configuration. Brett: right back to basics. Um, Christina: We do miss you Jeff, though. Ho, ho, ho. Hope that Jeff is having a great holiday with his family. Brett: weāll have to have some, uh, gratuitous Wiki K hole that you go down just to, to commemorate the olden days. Um, so yeah, letās, uh, letās, letās do a quick check-in. Christinaās Health Update Brett: Um, Iām curious about your health and all of the wildness thatās going on with your spine and whatnot. Christina: Yeah. Yeah. Um, same. I wanna hear about you too. Um, so, uh, Christinaās cervical spine update, as it were. Um, I am [00:01:00] still waiting to, as weāre recording this, which is like. Uh, three days before Christmas, uh, Iām still waiting to hear from the, uh, hospital to see if I can, when I can get scheduled. Um, insurance has sort of been a pain in the ass, so when I talked to them last week, they were like, we sent them some paperwork. Weāre still waiting for some things back then. I called the insurance company and the, the, uh, like my insurance is like, has like an intermediary service that is supposed to contact the insurance company on your behalf and that person, but like, I canāt contact them directly. And then that person was like, oh, you donāt need pre-authorization. Go ahead and schedule the surgery. And Iām like, this doesnāt feel right. Um, so, but, but we, we went ahead and we called back the, you know, the, the surgeon, um, his office and they were very nice and we were like. They say that we can get on the books. So I donāt know when that will be. Iām hoping that it will be, you know, like the first week of January, um, or, or, or thereabouts. Um, but I donāt know. Um, [00:02:00] so I am still kind of in this like limbo stage where I donāt know exactly when Iām gonna have the surgery, except hopefully soon. And, um, and, and for anyone who hasnāt caught up, I, uh, I have a bulging disc on C seven on my cervical spine, and Iām going to get a, um, artificial disc replacement. Um, so theyāre gonna take out the, you know, bulging bone and all that and put in, uh, some synthetic piece and then hopefully that will immediately relieve the, the pain that has been primarily through the left side of, uh, my arm and my shoulder, um, uh, down through my fingers. But itās been on my right side a little bit too. So hopefully when that is done, itāll be a relatively short recovery. Um, Iāll have an early scar and um, I will be, you know, not. Uh, the pain right now, like the levels arenāt terrible, but Iām pretty numb, uh, on my, my, my left arm, my, my right arm, um, uh, or right fingers I guess too, but, but really itās, itās, uh, the, the, the left side [00:03:00] thatās the worst. And traveling. Um, Iām, Iām in Atlanta with my family right now and, you know, kind of doing other things is just not, itās not great. So, um, hopefully Iāll be getting surgery sooner rather than later. But obviously all that stuff does impact your mental health too, when youāre in pain and, and you, you know, are freaked out too about, you know, like, even though like they do, you know, it, itās not an uncommon surgery and, and it, and it should be fine, but you know, thereās always these things in the back of your mind. Youāre like, okay, well what if something goes wrong or whatever. So Iām just, Iām looking forward to, um, you know, light at the end of the tunnel, but um, still kind of in a holding pattern with that. So Brett: Wow. So that scarās, that scarās gonna be on your throat. Christina: Yeah, Brett: Wow. Christina: yeah. Like probably like. No, not really. Iām, I mean, Iām hoping that itāll be, uh, like no, it really wonāt be at all. Brett: I, I, I would like to have it. I can understand why you wouldnāt. Christina: yeah, I mean, you know, I will obviously, you know, uh, hopefully itāll be like low enough to be [00:04:00] primarily covered by shirts or other things, although, who knows? ācause I do like to wear like, lower cut things sometimes. I donāt know. It, itāll hopefully, you Brett: I heard chokers are coming back. Christina: Yeah, I donāt, unfortunately. I think itās gonna be too, uh, low for that. Brett: Okay. Christina: uh, like, it, itās gonna be, I think like it might hit against my laryn is, is what they say. Thatās the other thing too. I might have, you know, some hoarseness after, wonāt we permanent? Um, you know, knock on wood. Um, Brett: go on Etsy, you can get, um, theyāre for BDSM, theyāre like neck, uh, they hold your chin up. Theyāre like posture enhancers. Uh, but they sell them within leather with like corset straps. ācause theyāre like A-B-D-S-M accessory. That would work. Christina: No, no. Not even once. Uh, not even once. I mean, look, a good group of people who wanna do that, uh, I I will not be wearing a collar of any sort of that sort of thing. Uh, I, I, I donāt, I donāt really wanna, wanna be part [00:05:00] of, uh, one of that, those types of, you know, uh, Harlequin romance novels. , Brettās Sleep and Work Routine Brett: All right, well, I will go ahead and check in. Um, I, Iām sleeping really well for like two days at a time, and then Iāll have. A string of like five or six hours of sleep, which isnāt nothing. Um, but itās not quite enough for me to not feel tired all the time. And two nights of sleep is not enough for me to catch up on sleep. And, um, so Iām kind of, this has been going on for like a year though, so itās, Iām just kind of, Iām used to it and Iāve learned to operate pretty well on six or seven hours of sleep, even though historically like I need eight and a half. Um, but Iām doing okay and I get up about four every morning and I start coding and I usually code from like four to noon, so an eight [00:06:00] hour workday, uh, with a breakfast somewhere in there. And, um, Iāve made really good progress. Marked is, as far as I can tell, ready to go wide with the beta. Um. I think Iāve solved every bug thatās been reported so far. I only have about a hundred testers right now, um, but Iām gonna open it up, uh, try to get maybe a thousand testers for a couple weeks and then go for a live release. The biggest thing that Iām running into is problems with getting the, like free trial and the purchase mechanisms working, which is the exact same thing thatās holding up NV Ultra right now. Um, so if I can figure it out for Mark, I can port it to NV Ultra. I can have two apps out there making money, hopefully never have to get a job again. Um, Iām teamed up right now with Dan Peterson, formerly of One Password. Um, and weāre [00:07:00] working on some iOS apps and. And, uh, apex. My, my, all my Universal markdown processor is, itās coming along really well. Iāve, Iāve put it out there. Um, Iāve talked to John Gruber a little bit about it. Heās gonna give it more of a workout and get back to me. Um, but I think, I think itās getting to a point where I would be comfortable integrating it into Mark and even talking to some other, uh, apps about using it as their default processor, um, and kind of alleviating some of the issues people run into with, uh, differences in syntax. Um, I. I, I, I talked to Devon, think, uh, Eric from Devon think about using it. ācause they use multi markdown right now, uh, which has a lot of cool features, but is not [00:08:00] really in sync with what most of the web is using these days. Um, so I talked to them about it and theyāre like, oh, we had the exact same idea and weāre almost done with our own universal processor. Um, and theirs is gonna output like RTF and things that I donāt need apex to do. ācause you can just pipe apex into panoc and do everything you need. So anyway, Iām, Iām tired. Iām, Iām in good spirits. I. Iām dealing fine with winter. My, Iām alone on Christmas, which is gonna be weird. Um, my familyās outta town. Elle is house sitting Iāll, Iāll go visit Elle, but most of the day Iām gonna be like by myself on Christmas and I donāt drink anymore. And I, I donāt, I donāt know how thatās gonna go yet. Um, initially I thought, oh, thatās fine. I like being alone. But then, [00:09:00] then the idea of like, not having anyone to talk to you on Christmas day started to feel a little depressing. Christina: Yeah. Yeah. Um, but, um, hopefully, um, when, when will, uh, when will Iāll be back from, from house sitting. How long is, uh, are, are they going to be Brett: I think. I think the people, the, the house owners come back Thursday or Friday. Christina: Okay. Brett: Then weāre gonna take off and go up to Minneapolis to hang out with her family for a weekend. So, I donāt know. Itāll, itās gonna be fine. Itās gonna be fine. Weāre gonna like cook on Christmas Eve and, and have leftovers on Christmas day. Itāll be fine. Christina: Yeah, yeah. Well, but, but it, but, but that is weird. Like, Iām sure like to be, you know, not, not, not, not with like your usual crew, but, um, [00:10:00] especially without the alcohol there. But thatās probably a good thing too. Brett: Yeah, I guess. Um, I will have all the cats. Iāll be fine. I have to take care of the dog too. Christina: Have, have you heard any updates, like, um, I guess, um, about when you were, you know, you were in the hospital a few times over the last year with, with various things. Did you ever get any definitive update on what that was? Brett: On which one? I have so many symptoms. Which one are we talking about? Christina: Well, I guess I, I guess when you, you know, youāve had to be like hospitalized or Brett: The pancreatitis. Christina: had the pancreatitis. Brett: the, the fact that it hasnāt happened again since I stopped drinking, um, really does indicate that it was entirely alcohol that was causing the problem. Um, so yeah, Iām just, Iām never gonna drink again. Thatās fine. Itās, itās all fine. Um, I did, I did get approved to get back on Medicaid. Um, so [00:11:00] yeah, I havenāt gotten the paperwork in the mail yet. Uh, but my old card should just start working and Iāll be able to, my, my new doctor wants a whole bunch more tests, including an MRI of my pituitary gland. Um. Like testosterone tests and stuff that I guess is more specific to what she thinks might be going on with me. Um, but now I can, I can actually get those tests That wouldāve been just a huge out-of-pocket expense over the last couple months. So Iām excited. Iām excited to be back on Medicaid. I wish everyone could have Medicaid. Christina: Yeah, that would be really nice. That would be really nice if, if, if we had systems like that available, um, for everyone. Um, but. Instead, you know, if theyāre, like, if you have really great health, I mean, you, you pointed those out. Like you have really great health insurance if you [00:12:00] can prove that you, you know, make absolutely no money. Um, but, but that opens up so many other, you know, issues that most people arenāt lucky enough to be able Brett: right. Yeah, totally. Christina: right. Brett: All right, well do you, okay, first topic. USB-C Cable Confusion Brett: How much do you know about USBC cables and the various specs? Christina: Uh, Brett: you know a shit ton. Christina: I do, unfortunately, I know a lot. Brett: So I, I had been operating under the assumption that there were basically, you had like data USBC cables, you had, uh, thunderbolt USBC cables and you had like, power only USPC cables. It turns out thereās like 18 different varieties of different, uh, like vol, uh, voltage, uh, amperage, uh, levels, like total wattage basically. And, um, and transfer speeds. And, [00:13:00] um, and thereās like maximum links for different types of cable. And it, it, I started to understand why like. One device would charge with one cable and another device would not charge with the same cable, even though they all have the same connector. Christina: Yeah. Yeah. I mean, I think this is, this is why, um, some of us have been really like eye rolly at the EU for their pronouncements about certain things, because simply mandating a connector type doesnāt actually solve the problem. Brett: No, it actually confuses it a little bit Christina: I think Yeah, I was going to say exactly. I think in some cases it makes it worse. Right? And, and then you have different, like, and, and then getting SB four into it, uh, uh, versus like, like, like, like various Thunderbolt versions. Like that adds complications too, because technically SB four and Thunderbolt four should basically be the same, but theyāre not really, there are a couple of things that Thunderbolt might have that [00:14:00] USB four doesnāt necessarily have to have, although for all intents and purposes they might be the same. And then of course, thunderbolts five is its own thing too. So like I bought off of Kickstarter, I got like this, you know, like a cable charger, basically like, like a connector thing. It was like $120. For this, this, this thing that basically you can plug a cable into and you can see its voltage and um, or not voltage, I guess itās uh, you know, amperage or whatever. And you can see like, it, it, itās transfer speed and you can basically like check that on like a little display, which is useful, but the fact that like, you have to buy that sometimes. So like figure out, well, okay, well which cable is this? Right? And then, uh, to your point about lengths, right? So like, okay, so you want something thatās going to be fast charging but also high speed data transfer. Alright, well that means that you, the cableās gonna have to be stiff. Itās not gonna be able to be something thatās really bendable. Um, which of course is what most people are going to want. So like you can get a fast charge, like a 240 wat or a hundred and, you know, 20 wat or, or [00:15:00] whatever, um, like a USB 2.0 transfer speed cable. But if you want one thatās, uh, going to be, you know, fast charging and. Fast data transfer, then like thatās a different type. And they have like limited lengths, which again, can also be associated with like Thunderbolt or Thunderbolt. You know, cables are much more expensive. Um, and, uh, uh, you know, the, the, the, but their, their lengths are limited. Um, yeah. Uh, itās very confusing. Brett: Did you know that in rare circumstances there are even devices that will only charge with an A to C cable. Christina: Yes, Brett: Thatās so insane. Christina: yeah, no, Iāve run into that myself and then thatās a weird thing and I donāt even know how that should work. ācause itās, itās, itās a bizarre thing. Youāre like, okay, well I thought this was just like a, you know, maybe like a dumb end, but itās like, no, thereās like, you know, basically a microchip Brett: Like a two pin to two pin. Christina: at this point. Brett: Like two pen to two pen, no pd like you would think that would work with C to C, [00:16:00] but somehow it has to be A to c. I am getting one of those cable testers. I asked for one for Christmas so I could figure out this pile of cables I have and like my Sonos Ace headphones are very particular about which cables and what, um, charging hub I hooked them up to Christina: Right. Oh, yeah, hubs. I was gonna say, hubs introduce a whole other complication into this too, because depending on what hub youāre using, if youāre using a USB hub, it may or may not have certain things versus a Thunderbolt hub versus something else, versus just like, um, you know, a power brick. Like, yeah. Brett: Yeah. Itās fun stuff you. Christina: Yeah. No, itās annoying. And, um, like, and what, whatās frustrating about this is like some of the cables that theyāre better, like you can look at the, you know, the bottoms of them and you can see like they will have like the USB like four, or they might have 3.2, or they might have, you know, like the thunderbolt, you know, um, uh, icon [00:17:00] with, with, with its version. So you can figure out is this 20 gigabits, is this 40, is this 80? Um, but um. Thatās not a guaranteed thing, and that also doesnāt guarantee authenticity of stuff, right? So a lot of the cables, you know, you buy off the internet can be, you know, and they might be, or even at stores, right? Like youāre, youāre not buying something from, even if you get things from Belkin or whoever, like, those things can have issues too. Um, although they at least tend to have better warranties. I bought a Balkan, um. Uh, like a, a, a PD cable, like a two 40 cable that I think it was like, you know, uh, 10 feet longer something. It was supposed to have some sort of long warranty and, and because the, the, you know, um, faster transfer ones, um, are, even though it was braided, you know, it stiff and it, it broke, like there was, uh, the, like the, you know, the connect with the part of the, the, the cable near the, the end, um, did that thing that typically apple cables do, where like, it, it sort of [00:18:00] fraying and you started like seeing the exposed wires and then like, you start to like, feel like, you know, like an electric charge, like Brett: A little tingle. Christina: youāre Yeah. And youāre like, okay, this isnāt good. Um, and so I at least had my Amazon receipt, so I was able to like. Get them to mail me a new one relatively easily. And like Anchor has an okay warranty too. But itās one of those things youāre like, okay, when did I buy this? I was like, I didnāt even buy this a year ago, and this thing already crapped out. Um, versus, you know, you can get some really nice braided cables that are flexible, but theyāre just gonna be 2.0 speeds. Um, and, and then if you buy, you know, you just buy like some random cable, you know, like at the airport or whatever. Youāre like, all right, well, I donāt even know Brett: Great. Christina: anything about this. Uh, yeah, Brett: I have heard good things. Iāve heard good things about the company. Cable Matters. Christina: Yeah. Yeah. They make good stuff. They make good stuff. But again, at least the cables matters, cables that I have have been primarily stiffer cables because they tend to be like the, the higher transfer [00:19:00] speeds. So, um, like I have a cable, cable matters Thunderbolt cable, and I have like a USB four cable, I think. Um, but like, these are cables that like. I donāt, I mean, I, I have one that I, I kind of travel with, but I donāt, um, either keeping it as little cable matters, uh, uh, plastic, um. Like, so they come in like these, these case, uh, not these cases. Uh, they come in like these, uh, almost like Ziploc bag type of things. Um, which is a great way to ship cables honestly, you know, rather than using a box and, and like I, and I might toss one of those in a suitcase or a backpack, um, rather than having like the cable just out there loose. But I do that primarily because again, like theyāre stiff and theyāre not the sorts of things that I necessarily want, like in the bottom of my bag, you know, potentially getting broken and, and, and, and twisted and all of that. Um, they are overpriced for what they are and they are definitely not like, theyāre not a high transfer cable, but if you can find āem on sale, the beats, cables, the, the, the, the, the, the branded Beats cables, I actually like them better [00:20:00] than the apple cables that are the same thing, because they are, theyāre longer, uh, by, you know, um, a, a few inches than, um, the, the Apple ones. But theyāre still braided and theyāre nice. And I was able to get, I dunno, this was a, this was not even Black Friday, but this was. Um, you know, sometime in like early November, I think, um, or maybe it was like late October. It mightāve been a Prime Day thing, I donāt know, but they were like eight or $9 a piece, and so I bought like five or six of them. Um, and they are, you know, uh, uh, PD and like, like, like fast charging peoples, they might not be 240, but I think theyāre, theyāre, they were like a hundred and you know, like 20 watts or whatever. But, um, you know, not high transfer speeds, but if youāre wanting to just quickly charge something and have it, you know, be a, a decent length and be like flexible. Those I donāt, those I donāt hate. Um, anchor makes pretty good cables. You green seems to be the company thatās sponsoring everyone now for various things. [00:21:00] But, um, I donāt know. Iāve started using MagSafe more and more, uh, like wireless charging when I can for some things, at least for phones, Brett: yeah. I actually have some U green wireless charging solutions that are really good. Christina: Yeah. Yeah. I just got one of their, uh, their 10,000 million pair battery fast charging battery things because now the MagSafe, uh, can be like up to, you know, 30 watts or whatever, or 25 watts or, or, or, or whatever it is. Like itās, um, a lot more, um, usable than, you know, when it was like 10 or, or, or even 15. Youāre like, okay, this, this is actually not going to be like the, the slowest, you know, charging thing known to man. But of course, obviously itās like you can use it with your phone and with your AirPods, but the rest of the things out there donāt, donāt all support shi too, so, Brett: Right. Christina: yeah. Brett: All right. So, um, I want to talk about TV a little bit. Christina: Yeah. I think before we do that though, we should probably Brett: oh, we should, we [00:22:00] have two sponsors to fit in Jesus. I should get on that. Sponsor Break: Shopify Brett: Um, letās start with, uh, letās start with Shopify. This episode is brought to you by Shopify. Have you been dreaming of owning your own business? In addition to having something to sell, youāll need a website, a payment system, a logo, a way to advertise to new customers, et cetera, et cetera. It can all be overwhelming and confusing, but thatās where todayās sponsor, Shopify comes in. Shopify is the commerce platform behind millions of businesses around the world, and 10% of all e-commerce in the us From household names like Mattel and Gym Shark to brands. Just getting started, get started with your own design studio with hundreds of ready to use templates. Shopify helps you build beautiful online store to match your brand style, accelerate your content creation. Shopify is packed with helpful AI tools that write product descriptions, page headlines, and even enhance your product photography.[00:23:00] Get the word out like you have a marketing team behind you. Easily create email and social media campaigns wherever your customers are scrolling or strolling. And best yet, Shopify is your commerce expert with world-class expertise and everything from managing inventory to international shipping, to processing returns and beyond. If youāre ready to sell, youāre ready for Shopify. Turn your big business idea into with Shopify on your side. Sign up for your $1 per month trial and start selling today@shopify.com slash Overtired. Go to shopify.com/ Overtired. That is shopify.com/ Overtired. Thanks Shopify. Christina: Thank you Shopify. Brett: Itāll be, itāll be just tight as hell by the time people hear it. But that was rough. I, that, that, that, that read, you just heard I [00:24:00] edited like six places. ācause I kept, I, I donāt know. Iām tired. Iāve been up since, Iāve been up since two today. Christina: Yeah. Shit, man. Thatās, yeah, you again, like youāve been having like sleep issues. Itās, itās, Brett: Maybe, maybe I shouldnāt be doing sponsor reads. Christina: No, no, no, no, no. Uh, no. We definitely wanna talk about tv. Do you wanna do, do we wanna do our second, um, uh, uh, ad break Brett: letās do a block. Letās make it a Christina: Letās do it. Block. Alright, fantastic. Sponsor Break: Copilot Money Christina: Alright, well, since we are about to go into 2026, this is a great time to, uh, think about your finances. So are you ready to take control of your finances? Well meet copilot money. This is the personal finance app that makes your money feel clear and calm with a beautiful design. Smart automation copilot money brings all of your spending, saving and investment accounts into one place. Itās available on iOS, Mac, iPad, and now on the web, which is really great, uh, because I know, uh, for me anyway, thatās one of my one kind of things [00:25:00] about some of these like tools like this is that thereās not a web app. Iām really bothered by it. This is, you know, itās a frustration that like the Apple card, for a long time, you know, you couldnāt really access things on, on the web. Even now itās still kind of messy, like being able to handle things on the web. But as we enter 2026, it is time for a fresh start. And so with the, uh, mint shutdown and rising financial uncertainty, consumers are seeking clarity and control. And this is where copilot money comes in. So copilot money can help you track your budgets, your savings goals, and your net worth seamlessly. Plus, with the the new, um, web launch, you can enjoy a sudden experience on any device, which is really good. And guess what? For a limited time, you can get 26% off your first year when you sign up through the web app. New Yearās only donāt miss out on the chance to start the new year with confidence. There are features like automatic subscription tracking, so youāll never miss upcoming charges again. Copilot moneyās privacy first approach ensures that your data is secure and their team is dedicated to helping you stress less [00:26:00] about money. So whether youāre a finance pro or just starting out, copilot money is there to help you make better decisions. Visit, try dot copilot money slash Overtired and use the code Overtired to sign up for your one month free trial and embrace financial clarity. Thatās try.copilot.money/ Overtired. Use the coupon Overtired. And again, that is 26% off for your first year. So thank you copilot money for, uh, sponsoring this weekās, uh, uh, episode. Oh, one other note about copilot money. They were, um, an apple, uh, design award finalist. So itās a really well designed app and, um, we love to see, um, apps like this available on, on the web as well as iOS and, and MAC os. Brett: I have started using it very much because of the web version, and it is, it is really good. Christina: yeah, yeah. No, yeah. For, yeah, for me, that is like a, an actual like. Concrete requirement. Exploring Rocket Money and Web Interfaces Christina: Any money Brett: Like Iāve, Iāve [00:27:00] paid, I have about eight months left. I paid for a year of, of Rocket Money or whatever itās called now. Um, and Iāve always loved that app, but yeah, it does not have a web interface. And once I started trying copilot out, I realized how much I really did want a web interface for that stuff, you know? What else have you seen? Discovering Umami Analytics Brett: Umami the analytics platform. Christina: Yes. Brett: It is so good. And itās, itās open source and you can self-host. And it is like, I, Iāve been using Fathom Analytics for a long time and I like Fathom, but Umami is, it has like all of the, uh, advanced stuff you would get with Google Analytics, but with like way more privacy focus and youāre not giving information to Google for one. Um, and the interface is beautiful. I love that. Itās so good. Christina: Yeah. Um, umami is really good. I think, uh, thereās another one, Iām [00:28:00] trying to think of what it was called. There are a number of these various, um, analytics, uh, hosted things, but no, umami is definitely a really good one. Nostalgia for Mint and Fever Christina: And I like, um, it reminds me, um, it was, what was it? It was Mint. It was Mint, Sean Edmondās Mint. Which Brett: I was just gonna ask you if you remembered that. Christina: yeah, which was, which was one of the, uh, plausible analytics. Itās another one too. Um, which is also like, um, they, they have a hosted version, but you can also self-host. Um, and then thatās also a, a, a, another, uh, good one. But yeah. Um, was like my, my all time favorites, uh, you know, app. I, I, I loved that. Brett: Um, what was his RSS one? Uh, fever? Fever. Christina: was, was the best fever, was the best. The Decline of RSS and Google Reader Christina: And it was funny, like I, I think Iāve talked about this before, I was more insulated and like less upset than some people by the, the Google reader death because I had a, a, Iād been using Fever for so long, and then obviously, you know, stuff being updated and doesnāt really work [00:29:00] super well with like, the latest versions of PHP and things like that. But, you know, a lot of people were really, understandably and, and still more than a decade on, you know, very upset by the death of, um, Google reader. But I think because I, I had paid for and used, you know, my own, um, self-hosted fever installation, and then there were apps that people used for, you know, APIs and whatnot to build, you know, Macs or iOS apps or, or whatever. Like, I, I was obviously upset about Google Reader being shut down, but I was like, okay, you know, I, I can just, you know, move on to something else. And, um, and Iāve used, uh, feeder, um, not, not, not feeder, um, Brett: Reader Christina: is. No, no. Maybe, uh, itās, uh, not Feed Demon. Um, that was like the OG one. Um, itāll come to me, um, because I, I, yes. Thank you. Feed Ben. Thank you, thank you. One of the ones thatās still around, uh, from like the, of the, you know, various Google reader alternatives, like many of them. You know, closed up shop.[00:30:00] Brett: Yeah. Christina: if they kind of realized, you know, by Google reader, like this is the, unfortunately a niche market. Um, now that didnāt help the fact that like, you know, when people, when web browsers Safari, I think started at first and then Firefox did, and then, you know, uh, Chrome was, was fairly early too. Like when all the web browsers took away like RSS buttons to make it easy to subscribe to feeds or to auto discover feeds, and you had to like install like a, an extension or whatever to do that. Like, that all helped with the, the demise of RSS in a lot of ways. And of course, people moving everything into closed platforms and, and social networks and stuff that, you Brett: In, in the tech world though. So I have, my blog gets about 20,000 visits a week, but it gets 30,000 RSS downloads, like, uh, like daily, 30,000 readers are, are, are pulling my site. Um, so RSS is far from dead in the tech world. Christina: Right. Well, [00:31:00] well, I think, I think in a certain demographic, right? I think if you were to ask like a new, like college grads, I donāt think that any of them are using RSS at least not actively, right? Like, I mean, you might have a few, but like itās, itās just not gonna be like a thing where theyāre gonna be, act like they might be using some apps that do similar types of things and might even pull in feed sources maybe. But it, itās, itās just not like a, like when, when I was graduating from college or in college, like everybody had, you know, RSS clients and that was just kind of a, a known thing. Brett: Yeah. So speaking of traffic, um, I donāt, did I mention that I got delisted on Bing and Christina: You did, Brett: I am, Iām back Christina: figure that out? Youāre back now. Okay. Brett: Iām back now. Switching to Kagi Search Engine Brett: And, um, I have switched to using Kaji, um, as my primary search engine and they replicate all of duck duck goās bang searches. Christina: Yes. Brett: So I Christina: one of the things I love about them. [00:32:00] Yes. Brett: I was pleased to see thereās a Bang Turp search on Kaji. Um, I actually use Christina: or is it kgi? Because I think Iāve always called it kgi. Yeah, itās KA, itās K, itās KAGI. For anybody whoās whoās, uh, I donāt know how to, how, how, if itās kgi, kgi, um, uh, you know, Kaji, whatever, Brett: Itāll be in the show notes. What the fuck ever, weāll just call it KGI. Um, and yeah, so like I was super happy ācause I used the Bang Turp to search my own site. I just got used to doing that. The Rise of AI-Generated Content Brett: Um, and, but it is like you can, the reason I switched to said web, uh, search engine is um, because you can report sites that are just AI slop and they will verify those reports and remove or flag slop sites in your search results. ācause I was getting sick, even with DuckDuckGo, like five out [00:33:00] of 10 results were always, Iād get in, Iād get there, Iād get one, maybe two paragraphs into, uh, an article and realize, oh, someone just typed in my search term into chat GPT and then Christina: Oh yeah. Brett: automated it. Christina: Oh, I was gonna say there, there it is. Automated at this point. And, and like, to be clear, like a lot of search results, even before like the rise of like genre of AI were a variant of this, where you would see like people like buying older domain names that expired. Well, yeah, but even before that happened mean that, that obviously when, when, when the Christina Warren and Brett Terpstra and then they, they changed your name. Um, I Brett: know, like Jason Turra or Christina: Or something like that. Yeah, it was, it was, it was, it was weird. Um, I mean, you know, um, does that site, did, did have they given up the ghost on that? Iām curious. Um, yeah. Wow. Okay. They are still, well, no, they havenāt published anything since November 30th. So something has happened where they, uh, are [00:34:00] they, theyāre definitely cutting down on, on various things. Um, oh no. Paul Terpstra. Oh my God. Paul Terpstra. You are still, Brett: Yeah. Christina: you were like the one author there that I see on this website. Um, now what was, what was messed up about, about this? Um, although no. Okay. Their homepage, the last one they say is like, OCT is like, uh, November, um, uh, 30th. But if you click on the, the Paul trips to handle, then like you see, um, December 22nd, uh, which is, which is today as weāre recording this, Brett: Wow, I didnāt even realize. Christina: Yeah. So, alright. So that is still, somehow that grift is still going on. But yeah, I mean, even before the rise of those things, you would see, you know, sites that would either buy up dead domains and then like, have like very similar looking content, but slightly different maybe, you know, like, uh, you know, injected with a bunch of, you know. Links or whatever, or you would see people who would, you know, do very clearly SEO written and, and probably, you know, [00:35:00] like, again, pre generative ai, but, you know, assisted slop content. But yeah, now itās, itās just, itās crazy. Like, and it doesnāt help that, like the AI summaries, which can be useful, but, um, and theyāre getting better, which is good only because theyāre so prominent. Like, Iām not a fan of them. But if youāre not using an alternative search engine, like, you know, you see these AI summaries and like if theyāre bad and sometimes they are then. Brett: Often Christina: You know, well, theyāre, theyāve gotten better, uh, is the only thing I would say. I, I still wouldnāt rely on them, but Iāve, Iāve noticed a, like, Iāve noticed a, a genuine, like uptick in like, improvements and in like, how awful they are probably in like the last six weeks, which is damning with faint praise. Iām not at all saying itās good. I am simply saying, itās like, Iām primarily thinking for like, people who are like, like less tech savvy relatives who are going to just go to, you know, bing.com or, or google.com and then see those sorts of things. Right. Um, and, uh, you know, weāre not gonna be able to convince them to go to a, a, a third [00:36:00] party search engine. Um, although, you know, some people, like, I think my mom was using Duck to Go for a while as like her default on her iPhone, um, which I was, I was like proud of her about, but I was also kind of like, uh, thatās got its own issues. But no, I, I like ka a lot. Um, I, Iāve Brett: Well, and itās so keyboard driven, like DuckDuckGo has good keyboard shortcuts. KAGY slash Kaji has even better keyboard shortcuts. Like you can navigate and control everything with, uh, like Gmail style, single key keyboard shortcuts, which I really like. Christina: Yeah. Yeah, I like that too. And then they, they, of course, they make like a, a web kit, um, like a browser, um, that, that has, theyāve back ported, um, you know, a lot of chrome extensions too. I personally donāt see the point in that. Um, I, I think that if youāre going to be like that committed to, like, using like the, you know, the web extension format and like using like more popular extensions, you might as well [00:37:00] just use a Chrome fork if you donāt wanna use Chrome, which is fine, but like, you could use a browser like Helium, which, which we talked about last show, which has, um, the, the, the hash bangs kind of integrated in, or you could use, you know, if you wanted to use, um, um, you know, the, the, the, the Brett: o is Orion, is Orion the one youāre talking about that? Yeah. Christina: that, that, yeah, that, that, that, that, that, thatās Katyās thing. And that was actually originally how I heard about them was because it was like, oh, this is interesting. Um, you know, this is a kind of an interesting, you know, kind of alternative browser. And then it turned out that that was just kind of a, in some ways, kind of a front to promote the, the search engine, which is the real, you know, thing. Um, which is fine, right? I mean, that, that was Googleās model. Um, Brett: Well, and we should mention for anyone who hasnāt tried it, it is a paid service. Um, and you are getting search results with no ads and, and spam, uh, ai, slot protection and all of the benefits you would expect from a paid service. So [00:38:00] I think, like for me, five bucks a month gets me, I think 300 searches, which is. Plenty for me, like, I guess I, Iām still waiting to see, Iāve never counted how many searches I do a month, Christina: Yeah, Brett: you know, like three searches a day, uh, would come out to like 90 searches a month and I have 300 available, so I think Iāll be fine. Christina: yeah, yeah. I mean, yeah, basically being able to get to do 10 a day, which in most cases is fine. What Iāve done is Iām on, like, they have a, a, a family plan, um, and they donāt care. They even, I think in their documentation, or at least they did, they do not care if you are like actually in a family with the people that you are on or not. So if you, you know, find some folks that you wanna kind of sync up with, you can like, you know, be on a family plan together and you can save money, um, on, uh, whatever their, uh, um, their pricing [00:39:00] stuff is. So, um, so me, me and Justin Williams are, uh, in a, uh, Brett: Justin Williams, I havenāt heard that name in forever. Christina: Yeah. Yeah. We went to C Oasis together. We went both nights in Los Angeles, um, in August. Yeah. Um, or September rather. Um, yeah, so, okay, so this is how this works. They have, their starter plan is, is $5 a month, which includes, and they do have an AI assistant too. So it was funny, they had the AI slot protection, but they also have like an AI assistant that you can use and like an AI summarizer and whatnot. Um, thatās $5 a month. And then thereās the professional plan, which is, so thatās for 300 searches a month for the standard AI for starter $5 a month. The professional plan is unlimited searches and standard ai, thatās $10 a month. And then the ultimate is, um. Uh, everything in professional plus you get like premium model access, which, okay, but the family plan, um, is, is the, so you can do one of two things. You have a duo [00:40:00] plan, which is two professional accounts for a couple, which is $14 a month plus sales tax. So itās, uh, you know, average of $7 per person, which I think is what Justin and I are on. And then thereās a family plan with up to six family members. And again, they donāt care if you are actually in a family or not, and thatās $20 a month. So the real thing to do if youāre wanting to like, you know, save on this is like find five friends, Brett: Yeah. Christina: get on the $20 a month, you know, family plan thing. Spread the, spread the cost, and that way you can get the, you know, professional plan for, for, for less. But to your Brett: All right. Christina: most people, itās probably $300, 300 searches a month is probably plenty. And if you search a lot like we do, I, I think it is worth paying for. Brett: yeah, yeah. All right. TV Shows: Is TV Just Okay Now? Christina: anyway, but we wanted to talk about tv, so letās Brett: Well do, weāre, weāre at 50 minutes already, so I think we need to choose whether we do TV or gratitude. What Christina: do you have a [00:41:00] gude, like a good one? Brett: I, I, no, I have a, I have a throwaway one. Christina: Okay. Brett: I, it was one of those, like, I looked at my doc and I was like, oh, I donāt think Iāve talked about that even though I probably have, um, yeah, letās just talk about tv. So I, I have been noting, and my question in the show notes was, is TV just okay now? Because Iāve been watching, I watched Stranger Things, pluribus Down, cemetery Road, platonic, and all of it was, it was entertaining, but it wasnāt like, must watch tv. None of it was like, none of it was as good as like Modern Family. Modern Family was fucking good. Tv, like family friendly and just like Iāve, Iāve been through that series so many times and itās always fun and itās always better than like pluribus. I like the, I like the concept kind of, itās not. not all that, um, engaging, I guess.[00:42:00] Christina: I like it. But, Brett: Yeah. I donāt hate it like I do, I do like it, but itās not like, I donāt, I donāt count the days until the next episode comes out and I miss, I miss things being really good. So you had a couple responses to that though. Christina: Well, I mean, I tend to agree with you. So first of all, there, I put in the, in the show notes, um, thereās a link to a thing that, uh, that James and Pozak wrote for the, the New York Times, uh, God a year and a half ago now called, um, the Comfortable Problem of Mid tv. And he said it, it, itās got a great cast, it looks cinematic, itās, um, fine and is everywhere. And kind of talking about like, you know, we went from like the era of like peak TV to now being, um. You know what, what heās dubbed like mid tv and I think that thereās, thereās some truth to that. Um, and, and, and he even says at the beginning, let me say up front, this is not an essay about how bad TV is today, just the opposite. Thereās, um, little truly bad high profile television made anymore, um, is itās more talking about, um, like [00:43:00] what we have instead Today is something less awful, but in a way more sad, the willingness to retreat, to settle to trade, the ambitious for the defendable. And I think that thereās some truth to that. Um, I think that we see this movies now too, and with movies itās actually much more of a problem. Like thereās some really high highs. Um, but because the movie industry is in such a bad place, um, it, itās that much more notable when like, you donāt have like a big strong slate of, of things. And so, you know, it, it, itās more of a problem. TV for, for better or worse, has become the dominant entertainment form. And yeah, I think that it, it, itās fine. Uh, but there are very few things that Iām like, oh, wow, yeah, that, thatās like, you know, the wire. Um, not that anything is, but you know what I mean? But is, but even like, you know, pluribus, which I really like. I actually think thatās, um, my, my favorite show of, of, um, 2025, um, at least new show. Um, well, maybe the studio. The studio. I might have, I, I, I might put, Brett: That was pretty Christina: above that. But, but, but, but [00:44:00] like, itās one of those things where Iām like, okay, you know, um, itās not breaking bad, right? Like, if weāre gonna be comparing Vince Gilligan shows, and maybe thatās unfair, but, you know, it just, but, but still, like, you know, youāre gonna be compared to your last hit. And, and, and, and that is what it is. Um, I will say though, like, I havenāt watched Stranger Things in years, and I donāt, I donāt, I donāt think I can force myself to like, care about that again, but Iāve heard kind of mixed Brett: Thatās where L is too, L doesnāt care. And, and then thereās the whole like two cast members being Zionists kind of turned a whole bunch of people off and Christina: Well, and well, David Harbor, David Harborās whole Lily Allen thing. Are you, are you, are you familiar with this floor at all? Brett: No. Christina: Okay. You know who Lily Allen is? Brett: Yes. Christina: Okay. So she and David Harbor were married and, um, she wrote an album called, uh, uh, west End Girl that, that came out, uh, like in November, which is actually a really good album, [00:45:00] which is like White Girl Lemonade, where she just basically reads him to filth for being an absolute piece of shit. Like, apparently like, you know, they were together, they were married or whatever. She goes off to London to perform in a play and heās like. Oh, weāre gonna be away for months. I, I wanna sleep with other people. And so they kind of like, she kind of accepts getting into an open relationship with him, even though she didnāt really want to be, which look that her, thatās her bad, whatever. But then he proceeds to like, do things that was not what theyād agreed upon on, upon the parameters of their, of their relationship. And then sheās just like brutally honest about the entire thing. And so as youāre listening to this album, youāre just learning more and more about like, David Harborās like sex life and, um, and stuff. And, and like, itās just on blast. Itās incredible. Um, but, uh, yeah, so thereās, thereās some of that stuff. Thereās, I, I donāt know, like I donāt, I donāt really follow the rest of the cast stuff except that, uh, the girl who plays, um, 11 like. Frequently want to smack because just the most annoying [00:46:00] celebrity in on the planet. But like, putting that aside, um, I just, I stopped caring. It took them too long between seasons and the, and, and, and the budget for that show was also so insane. Iām like, you, you cost more than strain than thinking of Thrones. Game of Thrones is, was even at its worst, was a better show than Stranger Things. So like it, yeah. But but that goes to your point. Like, itās like, itās okay. Brett: Yeah. Yeah, Christina: Um, I will say the new season of Fallout just, um, premiered and so far I Iām still really enjoying that. Um, Brett: yet to see it. Christina: you should, you should definitely watch the Brett: What is it on? Christina: uh, Amazon Brett: Okay. Christina: and, uh, and itās, and itās really, really good. Um. And this year they are doing the episodic, um, not episodic, the weekly drop, right. Rather than the binge thing. So the first season, uh, they dropped it all at once and um, and I was a little bit worried. I was like, fuck, does that mean they donāt [00:47:00] believe in this? What are they going to do? Wound up being like Amazonās biggest hit after their Lord of the Rings, um, you know, thing. And so it was immediately kind of picked up for a second season and it was picked up for a third season before the second season even, uh, premiered. Um, and uh, and that might be the final one. Um, theyāre saying, but, but, but, but who knows? But, but so far anyway, like theyāve only, thereās only been one episode, but itās, itās been good so far. The Cultural Phenomenon of Heated Rivalry Christina: Um, but, but what I was gonna talk to you about is the gay hockey show. Brett: Which is. Christina: Itās called Heated rivalry. Itās on HBO Max. It was originally just supposed to be on, uh, a Canadian streamer called Crave. And um, then at the, like, the, the like 11th hour, HBO Max picked it up and was like, okay, weāll play this in, um, some of our territories and other things. And I wanna be very clear, this is not high art at all. This is like, no way. Like this actually in some ways it, it personifies [00:48:00] the TV is just okay now thing, but in other ways itās actually a little bit more interesting just because the cultural phenomenon that has happened around it in like the last, like, like it hasnāt even been out a month and itās only six episodes, although they are also going to be getting a second season. Um, itās sort of wild how, like I went from, Iād seen a trailer for it and I was like, okay, whatever. And like it came out, I think like right after Thanksgiving. Then like within like two or three weeks, like literally I wasnāt following anything around it, but my Instagram, my TikTok, Twitter, everything that I was seeing was just all about the discourse around the show. And itās like a bunch of us all seem to have to have discovered it. Like one weekend where we were like, okay, weāre gonna actually sit down and watch the gay hockey show. Um, and this is exactly what it is. It is a gay hockey show. So it is based on, there was a series of books that this, uh, female, uh, writer Rachel Reed wrote, um, uh, about like, uh, I think like they were like eBooks, types of thing. Um, uh, I think although there, there is now I [00:49:00] think like a, a hard cover release because theyāve been so popular and theyāre just, itās just ero, itās just smut, right? Itās basically fanfic dressed up in something else. And the idea was like, okay, you have like these, you know, male like hockey players who are closeted and kind of have like this, this romance that, that starts from like 2008, um, through like, I dunno, like, like 2017 or 2018. And there are a number of different. Books or stories in the universe. But the one that people liked the most was the, the second book, which is called Heed Rivalry. You donāt really need to know any about that. The big thing about the show is that it is essentially like soft core gay porn. Um, but yet itās like weirdly compelling in a way. Like, it, it is very, like, thereās, thereās some sweet aspects to it. Like you were before the, the show, you were saying, oh, itās kinda like Heart Stopper could not be further from Heart Stopper. ācause Heart Stopper is very sweet and twee and kind of like loving and like whatnot. This is like. You know, like guys in their twenties with amazing asses, [00:50:00] you know, like doing things to one another kind of an in secret. And, and the, the thing is, thereās not a whole lot of plot. Like the plot is the porn. Because, because the whole thing is, is that like they donāt spend, they donāt have a time to spend a lot of time together because theyāre, theyāre closeted and their rivals. Oh, thatās the whole conceit. Itās like theyāre these two great hockey players and they, they, they, um, you know, um, play for opposing teams and theyāre like, each otherās biggest rivals, but like, theyāre, theyāre fucking, um, and uh, it, itās, uh, again, itās not high art at all, but Brett: the target audience for this? Christina: And hereās the interesting thing. So the books are almost entirely read by women, um, and which, which makes sense. Thereās, thereās a lot of like, you know, like, male, male, like, um, like the history of slash fiction goes back to like, like Fanfic in general, like goes back to like women writing, like Spock and, and, uh, um, whatās the space together? Kirk Together. Yeah. Um, and so the books are almost entirely, uh, consumed by, by women and probably straight women, although probably some queer women too. Um, but the [00:51:00] show seems to be a mix of gay men, straight women, all, although Iāve seen a lot of lesbians. As well. Um, yeah, yeah, because again, like the discourse is just kind of ridiculous and, and the memes are fun. Um, the guy who created it, heās gay or created the, the, the television adaptation. Heās gay and, uh, I think heās done a, a, a pretty good job with it. The, the leads are the thing thatās like incredible, like the, especially the guy who plays the, the Russian character, Ilya, uh, that actor is really, really good and heās Texan, and yet he does like a great Russian accent and, um. And, and heās very attractive. And like I, I, I can see like why a lot of people are into it, but itās funny ācause like New York Magazine, like they werenāt even covering the show, which, why would you, it was like some Canadian kind of, you know, you know, thing that barely gets picked by HBO. Then it takes off and now like theyāre covering it. The, the last time I remember New York Magazine covering a show like this, like Vociferously was Gossip Girl, like 18 years ago. Um, [00:52:00] and it kind of reminds me of that, where like everybody woke up one day when theyāre like, oh, this is like a cultural moment now. So again, not good television, probably not gonna necessarily be for everyone, but, but itās a moment. And like, I kept seeing edits, I kept seeing Mo, I kept seeing edits on TikTok and stuff and I was like, okay, do I have to watch the gay hockey show? All right, I have to watch the gay hockey show so that itās, we might be at the point where like TV is just okay, but at least there are some good like moments about, whereas the culture, we can all like agree. Okay, weāre all gonna be talking about this one thing. Brett: That sounds like what Iāll be doing on Christmas Day. Christina: Oh my God. Actually that would be a great thing to watch on Christmas. And I think that the final episode is gonna come out like the day after Christmas, so there you go. Brett: Done Deal. Cool. Wrapping Up and Holiday Wishes Brett: All right, well thanks for, weāre recording this the same morning. The showās supposed to come out, so I gotta do some editing, but uh, but [00:53:00] thanks for showing up while youāre in Atlanta and yeah, this has been a classic, a fun classic Overtired. Christina: absolutely. Well, um, get some sleep, uh, take care of yourself. Um, happy holidays. Um, uh, hope that a, a Christmas isnāt too weird for you. And, um, and happy New Year. Brett: you too. Get some sleep.
Placing 2nd at Texas Pro. Real talk the whole time, everything you'd want to know, from the deep sht to how they blew up and the juicy deets in between. Honored to know these bros.Ā The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the storyĀ https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode āNYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:Ā https://www.nylenaygafitness.com00:00:00IntroĀ 00:02:21The Post-Show Dopamine Crash vs. Prep "Grumpiness"00:02:42Relationship Survival Guide: "The Pre-Emptive Apology"00:04:31Reading Cortisol: Why "Low" Can Be Worse Than "High"00:05:12Adrenal Burnout Protocol: "Baby Sessions" & No Cardio00:06:52Elliot's Pro Debut: Navigating the "Growing Pains"00:07:29The "Food Noise" Reality: When One Donut Turns into Four00:08:03Retatrutide ("Retta"): The 2mg Protocol for Appetite Control00:09:19Flashback: The Misery of the 1100-Calorie Natty Prep00:12:14The Cult Following of the Unranked Podcast00:14:41The Origin Story of the "Unranked" Name00:16:19The Great Debate: Health Phase vs. Aggressive Rebound00:18:43The Burnout Checklist: When to Abort the Rebound00:20:10Metabolic Adaptation: When the Body Stops Responding00:23:29Methylation Hacks: Methyl Folate & The MTHFR Mutation00:25:31The "Mic Check" Comedy Segment00:28:05Andrew's Origin: The Magazine Era (1996)00:33:58Kyle's Origin: The Mentorship Era (2014)00:37:54Joining the "Dark Side" at Age 10? (Andrew's Story)00:39:57Andrew's First Cycle: The "Tren & D-Bol" Kitchen Sink00:42:00Kyle's First Cycle: Pro-Hormones & Peer Pressure00:43:19The "Mad Scientist": Snorting Andro at Age 1400:45:10The Golden Rule: Wait Until 25 (Or 30)00:47:09The "Natty Ceiling": Switching to the Dark Side (Chris's Story)00:49:58The Halo-Only Nightmare: A Lesson in Hormonal Crashing00:56:27Financial Advice for Young Pros: Freeze Your Sperm01:03:16Training Mistakes: The "Two-a-Day" Trap01:06:57The Meadows Hack: Binge Until You're Sick01:10:54The "Dreamer Bulk" Mistake: Fat Doesn't Turn to Muscle01:13:00The Secret to Rebounding: Stay "Hungry" & Insulin Sensitive01:21:38Executing the Health Phase: Diet & Training Adjustments01:26:47The "Zero Carb" Depletion Experiment (Martin's Protocol)01:35:19Peak Week Orals: Managing Winstrol & Digestion Issues01:40:52The "Detox Week" Protocol: No Training, Med Diet01:44:11Setting the Cap: Max Weight Gain Post-Show (10-15%)01:49:49The "Soft Landing": Using Primo/Proviron to Bridge01:51:25The "No-Go" List: DNP & Dangerous Diuretics01:
Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEDon't miss an upcoming event with The Institute: https://geni.us/InstituteEvents2026Shop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityTransform your shop's marketing with the best in the automotive industry, Shop Marketing Pros!Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingProsShop owners, are you ready to simplify your business operations? Meet 360 Payments, your one-stop solution for effortless payment processing.Imagine thisāno more juggling receipts, staplers, or endless paperwork. With 360 Payments, you get everything integrated into a single, sleek digital platform.Simplify payments. Streamline operations. Check out 360payments.com today!In this episode, Lucas and David are joined by Wayne Marshall, CEO at the Institute for Automotive Business Excellence. Wayne shares his journey from industry vendor and business owner to leading the Institute, emphasizing the importance of succession planning and building a strong foundation for long-term success. The conversation highlights the value of investing in people, fostering industry-wide collaboration, and creating an exceptional customer experience through attention and hospitality.00:00 Letting Go to Empower Growth05:51 "Building a Strong Foundation"14:54 "Embracing Change in Business Ownership"18:48 "Business Growth and Advice"24:29 Pitching to Decision-Makers Only27:43 Switching to a Smaller Bank36:25 Investing in People for Growth39:19 "Supporting Growth and Opportunity"47:11 "Collaboration, Communication, and Growth"51:27 Sports, Passion, Pressure, and Mistakes58:38 Stressful Car Troubles01:00:04 "Turning Issues Into Opportunities"
Heather Mills, world-record-breaking Paralympic skier and founder of VBites Foods, joins Lily and Erin for a conversation that spans business, resilience, and the power of purpose. From surviving a life-changing accident to building one of the largest plant-based food companies in the world, Heather shares how every setback became a reason to innovate.She recalls turning personal tragedy into global advocacy, developing new prosthetics, founding support networks for amputees, and creating opportunities for others to regain independence. With humor and insight, Heather reflects on what true confidence looks like, the importance of empathy in leadership, and why helping others is the most rewarding kind of āselfishness.āHeather also discusses entrepreneurship through a values-driven lens, balancing profit with purpose, leading with compassion, and using success to make a difference. Her message is bold yet simple: face challenges head-on, stay curious, and use your energy to build solutions instead of problems.Key Moments03:22 Airport misassumptions and using humor to reset the moment05:48 Why comfort with yourself helps others feel at ease07:51 How confidence and comedy reshape public reactions11:33 Switching from āthe problem isā to āthe solution isā13:26 Building better prosthetics when the market failed to deliver15:42 Creating the Amputee Forum and a global peer-support network19:20 Healing after injury and the path to launching VBites22:50 Turning setbacks into purpose across sport and business25:39 Becoming a world-record Paralympic skier at 4230:27 The power of boundaries and choosing who gets your energyConnect with Heather MillsLinkedIn: https://uk.linkedin.com/in/msheathermillsĀ Heather Mills Official Site: https://heathermills.org/Ā VBites: https://www.vbites.com/Ā Facebook: https://www.facebook.com/heather.mills.official/Ā Twitter: https://twitter.com/heatherofficial/status/1755615616638341264Ā Instagram: https://www.instagram.com/heathermillsofficial/?hl=en
In Episode 39 of the Deep Shop Podcast, we dive into the college football playoffs and NFL week 16 action. Join us as we recap Alabama's stunning comeback against Oklahoma. Miami and Texas A&M had a slugfest at Kyle Field and obviously a couple of G5 blowouts.Switching gears to the NFL, we highlight the Bears' win over the Packers, fueled by Caleb Williams. The Jaguars continue to impress with their winning streak, and why Trevor Lawrence is a quarterback to watch. We also discuss the Panthers' rise in the NFC South and much more from NFL Week 16.Our episode wouldn't be complete without our players of the week and deep thoughts segmentSubscribe to our channel for more sports insights, and don't forget to follow us on Instagram and TikTok for the latest updates and content. #DeepShopPodcast #CollegeFootballPlayoffs #NFLWeek16
Tired of surprise denials, shrinking provider networks, and healthcare uncertainty? In this episode, we break down why a growing number of retirees are leaving Medicare Advantage in 2025āand making the switch to Medicare Supplement for greater freedom, stability, and peace of mind. Learn what's driving this shift and what it could mean for your healthcare choices moving forward.
Ā Ā Ā MEDICARE ADVANTAGE MINUTE:Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā WATCH OUT FOR THE "MEDIGAP TRAP"Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā YOUR MEDICARE BENEFIT 2025: Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā URGENTLY NEEDED CAREĀ Ā Ā Ā OBAMACARE: the parties are preparing to wrestle over the imploding health insurance plans we have been stuck with for 15 years. The Dems want to keep it limping along as the next step towards socialized health insurance while the Republicans want to begin a trend toward privatization via establishment of Health Savings Accounts (HSAS). Norb writes to share the advice he got from a local Bay Area Medicare broker who made up some crap about HDG resulting in claim problems as the insured's age. I explained that was not true and used my personal experience as proof. Epilogue: He decided to ignore me and purchase the expensive Plan G rather than my recommended High Deductible Plan G. The episode, which began with sports trivia ends with a rousing series of Christmas trivia questions.Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2025; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" "MEDICARE FOR THE LAZY MAN: BARE BONES!" For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review toĀ help future readers. Official website: https://www.MedicareForTheLazyMan.com.
In this episode of Pilot's Say What?, Zach sits down with Justin, a former mechanical engineer who spent years working in the oil field before making the leap into full-time, accelerated flight training. Justin shares what pushed him to change careers, how he navigated finances and family support, and what it's like transitioning from Instrument to Commercial training in a fast-paced Part 141 environment.
Ā Pat Butkus is the Senior Vice President of Marketing and Growth at Acast, the world's largest independent podcast company. With a background in building global marketing strategies, Pat helps brands reach deeply engaged podcast audiences through innovative advertising technology and personalized targeting solutions. Under his leadership, Acast bridges creators with advertisers and pursues the mission of democratizing podcast advertising at scale. In this episode of Marketer of the Day, Pat Butkus joins Robert Plank to demystify the podcast advertising world. Pat explains how Acast supports over 140,000 shows worldwide, enabling creators to monetize with sophisticated ad tech and advertisers to harness the unmatched loyalty of podcast listeners. The conversation uncovers the evolution and current power of podcast targeting, the unique bond between podcasters and their audiences, the seamless transition for creators onto Acast, and AI-powered features like Smart Recommendations that streamline finding the perfect audience. Pat shares strategic advice for both advertisers and podcasters on maximizing growth, revenue, and influence through consistency, community-building, and embracing new tech in the audio world. Quotes: āPodcasting audiences are unlike any other; the listeners consider hosts their friends, making advertising deeply impactful.ā āOur AI-driven Smart Recommendations take the guesswork out of finding your brand's ideal podcast audience, reducing planning time by 80%.ā āSwitching platforms can be daunting, but with Acast it's seamless and opens up global monetization without disrupting your loyal listeners.ā Resources: Connect with Pat Butkus on LinkedIn
In this episode, Josh interviews Kris Gramlich, an experienced Amazon FBA seller and entrepreneur. Kris shares practical strategies for building customer loyalty, including using product insert cards with QR codes that lead buyers to claim free gifts in exchange for their contact information and order ID. He emphasizes providing value rather than manipulating reviews and discusses sourcing free sample gifts locally to quickly engage customers. Kris also offers actionable tips on optimizing product images, building an audience, and leveraging influencer marketing, all aimed at fostering long-term relationships and driving repeat business on Amazon.Chapters:Introduction to Kris Gramlich (00:00:00)Josh introduces Kris, his background in entrepreneurship, and his Amazon FBA journey.Product Insert Cards & QR Codes (00:01:03)Discussion on using product insert cards with QR codes to engage customers and offer free gifts.Landing Pages & Customer Verification (00:02:00)Explaining the process: QR code leads to a landing page, collects customer info and order ID to verify purchases.Avoiding Review Manipulation (00:04:06)Emphasizing not asking for reviews to avoid Amazon penalties and focusing on providing value instead.Free Gift Strategy & Messaging (00:05:15)Details on the types of free gifts offered, messaging on insert cards, and conversion rates.Sourcing & Sample Packs (00:05:48)Switching to U.S. suppliers for faster fulfillment and offering sample packs as free gifts.Landing Page Experience & Brand Story (00:07:30)Using videos and storytelling on landing pages to build brand connection and encourage opt-ins.Gift Relevance & Opt-In Process (00:08:01)Ensuring free gifts are relevant to the purchased product and using order ID to prevent abuse.Email Follow-Up & Community Building (00:09:16)Using MailChimp for follow-up emails, sharing brand story, and building a community around new product launches.Consumable Products & Customer Satisfaction (00:10:26)Focusing on consumable pet products, offering alternatives if customers are unsatisfied, and prioritizing customer happiness.Actionable Takeaways & Listing Optimization (00:11:46)Josh summarizes three actionable takeaways: optimize listing images, build an audience, and use free samples for subscriptions.Product Launch Strategies & Influencer Marketing (00:13:55)Discussing launch strategies: audience outreach, PPC, influencer marketing, and new affiliate software tools.Where to Find Kris & Closing (00:15:51)Kris shares how listeners can connect with him and offers a free gift; episode closes.Links and Mentions:Tools and WebsitesZapierMailchimpSellozo.comTranscript:Josh 00:00:00Ā Today I am excited to introduce you to Kris Gramlich. Kris is a professional FBA seller, a podcast host and an account executive at Sellozo. Kris has always been entrepreneurial and enjoyed the thrill of selling items, from selling items at garage sales as a kid to mowing yards and then selling clothes on eBay. Kris learned how to sell physical products on Amazon in 2013, starting out by selling things around the house. He learned the basics of retail arbitrage and started sourcing his own products. Kris launched his first product in 2014 after watching YouTube videos and listening to podcasts. Currently, Kris has four brands and enjoys helping other sellers on Amazon. Kris hosts a podcast with Dustin, another seller, where they talk about industry leaders and other sellers. So welcome to the podcast today, Kris.Kris 00:00:52Ā That's quite the intro there. Josh. That's pretty good. I'm gonna have to take a couple notes there and kind of implement those on our own podcast. That was really good.Josh 00:01:00Ā Hey. Well, you have, you have a good bio yourself.Josh 00:01:03Ā I think that's that's why it sounds so good to you. So I want to dive in a little bit more with, how you're building that audience with insert cards. You know, we do the same thing with our brand. I don't know that I necessarily see that as, like, overly gray. I mean, you look at like a box of, you know, grab some Clorox wipes. Right. What's on the product label for Clorox wipes? it's the P&G website. Right. So like and they have like a, you know, they're not saying like, hey, come register your warranty per se, but like they have links to their social media, right? They have their icons, they have their website on there. So like I don't think people need to be as scared about that. Right. But what are you seeing working really well when it comes to product inserts?Kris 00:01:49Ā Well if anything good out of Covid came, it's that people were more adapted to QR codes. So people like start to they know what that is now.Kris 00:02:00Ā And so QR code like that just not people realize, oh I can scan that. So a QR code insert that is has some type of messaging messaging like so thank you. you know, get your free gift. there's, there's things that, that I'm doing now where, somebody scans it, they go to a landing page. in that landing page, they give name, email address, order ID number, and that just kind of verifies that the order matches with Amazon order. So we're not just getting spammed for free gift. Yeah. And they scan it and we just give a free gift out. And, all they got to do is provide us with their name and their email address. we're think about adding their mailing address there, just to kind of have that for like a backup plan to do postcards. I get a random side note here, but I bought something Amazon like literally 60 days later, I got a gift. Like a postcard in the mail. Really? How'd this? How'd this guy know to send me this postcard for another item? So, like, reverse engineering? That's kind of fun for me.Kris 00:03:07Ā So I'm trying to figure that out, but, Yeah, the insert scan, QR code landing page. Basic information. No first name, last name, email address, and then the order ID. we're using a tool called, It's going away from me. Zapier or Zapier, however you want to pronounce. Okay, that that, links up order IDs so that, when they type in your ID, it matches correctly with the order ID inside your account. and then from there, we send them a free sample and the free sample. You know, it's just something to, like, get them to engage with us, maybe try another product that we're thinking about launching down the road. it also just allows them to, like, feel warm and fuzzy. So maybe that when that review request does come and that that review request is done by Amazon, we're not sending any more like, hey, give us a five star review. We're just leaving it more like providing value. And whenever they get something from Amazon that says, how would you rate your experience with so-and-so brand? Maybe they think, hey, that was a good brand.Kris 00:04:06Ā I'll leave a five star review, so we're leaving that alone.Josh 00:04:09Ā So you're not even touching reviews. You're not.Kris 00:04:11Ā Even to touch.Josh 00:04:12Ā It. Yep.Kris 00:04:13Ā Yeah. Just leaving like just value.Josh 00:04:15Ā Yeah. I agree 100% with the, you know, not even touching reviews. We we've made the same decision because we have opt in flows and all of that. And everybody's like why don't you ask for a review? And it's like, I'm not even touching it with a ten foot pole.Kris 00:04:28Ā Because not anymore.Josh 00:04:29Ā That's that's the one thing that like is if Amazo...
12-16-25 - New Whiz App Seems Ripe For Child Predators - John Might Be Switching To Darts After Watching Man Kill Wasp w/Dart During Match - Remembering The Dissections Of Animals We Did In School - Brady Claims He Ate Frog Legs As A KidSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12-16-25 - Emailer Asks For Advice In Switching His Wiping Hand As He Preps For Surgery - Megan Noticed A Saddam Was Their Uber Eats Driver And It Brings Up A Nervous Names DiscussionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textLet's expose the standard advice that is making new mothers miserable: the push for high-fiber, raw fruits and vegetables immediately postpartum. It sounds healthy, but it's the root cause of crippling postpartum bloating, gas, and poor nutrient absorption!Get ready for a physiological truth: the postpartum digestive system is temporarily compromised. Loading it with complex plant matter is sabotage. You'll uncover the ancient wisdom of traditional cultures (Chinese, Ayurvedic) that prioritized warm, cooked, easily digestible foods for thousands of years. This episode is your guide to strategic postpartum nutrition that maximizes healing and finally ends the cycle of depletion and discomfort.Check out this episode on the blog HERE.Ā Key time stamps:Ā 02:50: Why the postpartum digestive system is temporarily compromised.04:05: The body prioritizes critical healing over complex digestion.Ā 05:40: Traditional cultures prioritize warm, cooked, easily digestible foods.Ā 07:15: Why cold, raw foods dampen the digestive "fire."Ā 08:20: The flaw in modern nutrition: ignoring digestibility and absorption.Ā 08:50: Fiber requires significant digestive capacity the postpartum body lacks.Ā 10:10: How high-fiber foods cause bloating, gas, and inflammation in a compromised gut.Ā 11:00: Raw vegetables are problematic: they require high energy and are "cooling."Ā 12:50: The benefits of cooking: increased nutrient bioavailability and reduced anti-nutrients.Ā 13:30: The real causes of postpartum constipation (hormones, fear, magnesium deficiency).Ā 14:55: How high fiber impairs nutrient absorption (binding effect) for depleted mothers.Ā 16:00: The correct progression: simple/cooked ā complex/raw.Ā 17:00: Immediate relief: Switching to cooked, warm food resolves bloating in days.Ā 17:55: The importance of respecting digestive capacity and natural progression.NEXT STEPS:
12-16-25 - Emailer Asks For Advice In Switching His Wiping Hand As He Preps For Surgery - Megan Noticed A Saddam Was Their Uber Eats Driver And It Brings Up A Nervous Names DiscussionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12-16-25 - New Whiz App Seems Ripe For Child Predators - John Might Be Switching To Darts After Watching Man Kill Wasp w/Dart During Match - Remembering The Dissections Of Animals We Did In School - Brady Claims He Ate Frog Legs As A KidSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, we welcome professional climber, Tim Emmett, onto the podcast. Kenton and Tim have been friends for over 30 years and their shared passion for climbing is infectious. Tim loves all styles of climbing from alpine to sport, from ice to deep water solos. But he talks to Kenton today about something very special. He has very recently conquered the Era Vella climb in Spain, graded 9A, after 8 years of training to do so. He explains his approach to this enormous challenge, from building strength, skill and endurance, to changing his diet and giving up alcohol. Tim went 'all in' to achieve his dream and to climbers and non-climbers alike, this is a truly compelling story.
In this episode of Evening With a Legend, Bobby Rahal, renowned for his IndyCar accomplishments, takes center stage. Rahal shares his stories and reflections on his experiences at the 24 Hours of Le Mans during the 1980s. Despite endurance racing not being his primary focus, Rahal's versatility and adaptability shine through as he narrates his journey, starting from sports car racing roots and his partnership with Bob Garretson. Rahal elaborates on his experiences driving the 935 Porsche, his challenges at Le Mans with the March GTP car, and the influences it had on his career. The conversation concludes with insights into Rahal's ongoing passion for motorsport and aspirations to return to Le Mans as a team owner. ===== (Oo---x---oO) ===== 00:00 Introduction to Evening With A Legend 01:29 Bobby Rahal's Early Racing Career 02:58 First Experiences at Le Mans 05:47 Racing with Garretson Enterprises 07:32 Challenges and Triumphs at Le Mans 14:29 Driving the Porsche 935 17:54 Switching to the March Group C Car 21:51 Daytona and Sebring Successes 23:49 Comparing Indy Cars and GTP Prototypes 25:30 Challenges and Disappointments at Le Mans 27:34 Reflections on Racing and Missed Opportunities 29:36 Lessons from Le Mans 31:26 Crowd Questions and Personal Stories 37:47 Final Thoughts and Future Aspirations ==================== The Motoring Podcast Network : Years of racing, wrenching and Motorsports experience brings together a top notch collection of knowledge, stories and information. #everyonehasastory #gtmbreakfix - motoringpodcast.net More Information: Visit Our Website Become a VIP at: Patreon Online Magazine: Gran Touring Follow us on Social: Instagram To learn more about or to become a member of the ACO USA, look no further than www.lemans.org, Click on English in the upper right corner and then click on the ACO members tab for Club Offers. Once you become a Member you can follow all the action on the Facebook group ACOUSAMembersClub; and become part of the Legend with future Evening With A Legend meet ups.
Photo by David Klein on Unsplash Published 15 December 2025 e535 with Michael M and Andy ā adversarial poetry to jailbreak LLMs, iFixit's FixBot, power of digital twins, putting the breaks on Rewind, Nintendo Virtual Boy and a whole lot more. Michael M and Andy start things off with a most intriguing concept ā adversarial poetry.Ā By using āmemetic language', researchers formulated prompts with imagery and metaphor instead of direct operational phrasing to trick LLMs into providing unsafe responses.Ā Michael makes the point that AI prompts are becoming more and more like spells or incantations.Ā See the show notes below for a link to the paper for any budding AI poet laureate wannabes.Ā Perhaps Jabberwocky can be used in a snicker snack way. Ā Switching to another AI use case, Andy and Michael discuss the iFixit FixBot. The FixBot provides expert advice and guidance for repairs, by talking to the human who likely needs both hands to effect the repair. Next up are a couple of stories on digital twins, and how they leverage game technology. By taking sufficient data points to create a digital twin, multiple attempts can be made virtually to see the improvement before applying the capability to the non-digital twin. Andy is reminded of an article that outlines the affinity between the metaverse and digital twin concepts. Nvidia has a concept of this in their Omniverse capability. Another example of a digital twin with a game overlay is the Job Simulator Game. This game is written as a 2050 historical virtual reality environment allowing the player to experience what it was like to have a job in 2020. This fun VR historical reenactment experience is one of the stories that Tobi Lütke discussed in his recent interview with the Acquired team. Staying on the VR simulation theme, Andy and Michael take a look at the Rats Play Doom game which trains rats in an immersive way to play Doom. In the last section of the episode, the team takes a look at some metaverse news. Meta has acquired limitless.ai and is shutting down Rewind on the Mac, and is also shifting more investment from the metaverse to AI. Wrapping up the episode, Michael and Andy look at the Nintendo Virtual Boy and Xteink 4. What poetry would you write to prompt an LLM? Have your bots
NetSuite: Download the Demystifying AI Guide for FREE at https://netsuite.com/iced Cozy Earth: Luxury bedding & loungewear - use code ICH for up to 40% off at https://cozyearth.com Superhuman: Unleash your potential with AI that works at https://superhuman.com/podcast Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Apply for The Index Membership: https://entertheindex.com/ Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:03:19 - California housing market 00:04:13 - Advice for CA real estate investors 00:07:42 - Biggest lie about CA real estate 00:09:18 - One CA law he'd reverse 00:16:31 - Managing properties efficiently 00:19:04 - Sponsor - NetSuite 00:22:06 - Can a dead mall be saved? 00:25:06 - Best and worst investments 00:28:04 - Succeeding without experience 00:30:17 - Worst investment mistake 00:32:29 - Can CA government fix housing? 00:35:42 - Sponsor - Cozy Earth 00:37:20 - Entrepreneurs in government 00:40:07 - Pace of politics surprise 00:43:48 - Why Karen Bass won 00:44:50 - Biggest campaign misconception 00:51:40 - Switching from right to left 01:05:43 - Sponsor - Superhuman 01:06:46 - Sponsor - Shopify 01:08:23 - Palisades causes 01:21:36 - Formula for building wealth 01:22:24 - How rich vs poor perceive money 01:25:35 - Importance of gratitude 01:26:55 - Advice for ambitious young people *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Len Bosack, co-founder of Cisco Systems and the CEO of XKL, sits down for a discussion with Scott Robohn. Len shares how he went from a mathematician to being responsible for pioneering the widespread commercialization of LAN technology. We also get to hear his firsthand account of building the first multi-protocol routers at Stanford and... Read more Ā»
Len Bosack, co-founder of Cisco Systems and the CEO of XKL, sits down for a discussion with Scott Robohn. Len shares how he went from a mathematician to being responsible for pioneering the widespread commercialization of LAN technology. We also get to hear his firsthand account of building the first multi-protocol routers at Stanford and... Read more Ā»
As a modern mom wrapping up the 12 Holiday Rituals with a $5,500 wellness giveaway, I'm sharing why your pots and pans might be one of the biggest hidden threats to your hormones, fertility, and long-term vitality ā and why I trust non-toxic ceramic cookware like Caraway in my own kitchen. From "forever chemicals" in Teflon to microplastics in coffee lids and clothes, this episode is a gentle wake-up call to rethink the tools you cook with every day, especially if you're trying to conceive, are pregnant, postpartum, or raising little ones. We talk about intuitive longevity, slow swaps, and how to build a beautiful, low-tox kitchen without blowing your budget overnight. Join my 12 Holiday Rituals Giveaway for a chance to win part of $5,500+ USD in wellness prizes. Open until December 24th! WE TALK ABOUT:Ā 01:05 - Why cookware is one of the highest toxin exposures in your home 02:10 - How PFAS, PFOA, Teflon and heavy metals build up in your body and disrupt hormones 04:40 - What makes Caraway different: non-toxic ceramic, PFOA- and PTFE-free design 06:00 - Why "healthy" organic meals still aren't healthy if you cook them on scratched non-stick 07:30 - Caraway vs cast iron: weight, ease of cleaning, and what actually works for busy moms 10:50 - Planning your next swap: Why I'm moving to ceramic bakeware next 12:20 - How to build a non-toxic kitchen slowly without spending thousands at once 15:00 - How to audit your current cookware, what to toss, and what to keep RESOURCES: Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Caraway website and Instagram Join my 12 Holiday Rituals Giveaway before December 24th LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music Ā
In This Episode of Business Lunch, join Ryan Deiss and I in this enlightening episode of Business Lunch, where they delve into the often overlooked yet crucial topic of accounting and finance. We discuss how entrepreneurial optimism can clash with the harsh realities of financial reporting. Learn how to navigate these challenges and foster a productive relationship with your CFO to ensure your company's financial health.Timestamps:00:00 ā Entrepreneurial Optimism vs. Financial Realism01:36 ā Why Accounting Reporting Shapes Company Culture02:37 ā Switching from Cash to Accrual Accounting03:17 ā When Financial Reports Become Depressing05:41 ā Fixing the Reporting Process08:29 ā Avoiding Obstacles: A Common Entrepreneurial Pitfall09:54 ā Support Your Team⦠or Change It12:19 ā Leadership's Role in Financial Clarity17:34 ā Preparing for Exit & Upgrading the Finance Team20:17 ā Why Accounting Method Changes Can Distort Profit27:03 ā Restructuring Contracts to Fix Revenue Recognition31:54 ā Challenging Accounting Assumptions37:15 ā The Importance of Cash Flow Over Profit40:54 ā Don't Let Accounting Wag the Dog43:10 ā Final Thoughts & OutroConnect with me on social:TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube
Season 12 is coming to a close, and it's been a season of big shifts. With Alyssa stepping in to host every episode and Madeline handling more behind-the-scenes projects, the podcast sounded a little different, but still hit all the same emotional notes. We also covered some especially heavy community topics, from family planning to marriage to familial rejection, which shaped the tone of the season in a really meaningful way.In this finale episode, we're sharing a quick look behind the scenes of what Season 12 was actually like for us, plus a full recap of the season through all the intro clips. We're also playing three listener takeaways, where Cary, Meghan, and Michelle share the episodes that resonated with them most this season.And finally, we're giving you a little peek at Season 13 on the topic of our children's disabilities, including long-requested topics like the NICU experience and how moms and dads are taken seriously (or not) in medical settings.Thank you for listening, supporting Sticker Club, and being part of this community. We can't wait to be back with you in January.Links:Join The Rare Life newsletter andnever miss an update!Fill out our contact form to joinupcoming discussion groups!Follow us on Instagram @the_rare_life!Donateto the podcast or Contactme about sponsoring an episode.Follow the Facebook page. Join the Facebook group Parents of Children with Rare Conditions.And if you love this podcast, please leave usa rating or review in your favorite podcast app!Ā
Is now the time to refinance your mortgage? Only if you meet certain criteria. Clark breaks it down.Ā Also - Are you with what Clark calls a Giant Monster Mega Bank? If so, you may be paying fees you don't have to! Clark's overview of the banking industry makes it clear, the regional, super regional and giant banks are not your wallet's friend. Hear how people are migrating their money in a way that's comfortable for them - a method called āsoft switchingā.Ā Mortgage Refi Guidelines: Segment 1 Ask Clark: Segment 2 Banish Bank Fees: Segment 3 Ask Clark: Segment 4 Mentioned on the show: How and When To Refinance Your Mortgage: A Step-By-Step Guide Mortgage Refinance Calculator - With Cash Out and Points What Can I Safely Use for Peer-to-Peer Payments? How To Freeze and Unfreeze Your Credit With Experian, Equifax and TransUnion How To Switch Banks in 4 Simple Steps Best Online Banks: Free Checking and High-Interest Savings Accounts Best Cash Management Account: Comparing Vanguard, Fidelity, and Schwab Costco Travel: 5 Things To Know Before You Book When Do You Need a Travel Agent? Clark's Christmas Kids Clark.com resources: Episode transcripts Community.Clark.comĀ /Ā Ask Clark Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices: megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Quick joins the 94 WIP Morning Show in the wake of the Eagles' third straight loss. He does not think benching Jalen Hurts is the solution to the Eagles' problems.
Pallacanestro Trieste's assistant coach, Francesco Nanni, dives deep into the topic of attacking switching defenses. Defenses frequently use switches to neutralize advantage-creating actions in the modern game. Coach Nanni provides tactics for teaching your players how to attack those switches.This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models. Get $100 off the IC3 Basketball Shot Trainer with the code TONYMILLER (or click this link).If you're already using tools like FastDraw, FastScout, or FastRecruitāyou know how essential they are to your workflows. And now that they're fully part of the Hudl ecosystem, they're more powerful than ever. From film and play diagrams to scouting reports and custom recruiting boards, everything flows together. One system. Built for high-performance programs. Learn more at hudl.com/aquicktimeout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
When it comes to the evolving gaming market, there's a lot for Sony to keep an eye on in the years and decades to come. To keep PlayStation the vibrant brand it is today, the company needs to spread the field, and two newly-announced projects -- an all-new co-op multiplayer game from the director of Left 4 Dead and a mobile port of mega-popular baseball franchise MLB: The Show -- fit the bill nicely. It's true that Sony has had more than its fair share of false starts (and even outright failures) in both the mobile and games-as-a-service space. Yet, there's gold in them there hills. Lots of it. Can Sony finally slay some off-platform and off-genre demons and reap some rewards? We discuss. Plus: Nixxes helps reduce Helldivers 2's PC file size by an astounding 85%, Bungie has apparently solved its dispute with the artist it purportedly stole Marathon-related art from, Shovel Knight developer Yacht Club Games finds itself in self-inflicted financial duress, Amazon has already renewed the God of War TV show for a second season, and more. Then: Listener inquiries! Has leaking culture gone too far? Will Micron's exit from the consumer RAM business affect console manufacturing? How can people find likeminded gaming friends online? Can we please do away with adult gift-giving once and for all? Please keep in mind that our timestamps are approximate, and will often be slightly off due to dynamic ad placement. 0:00:00 - Intro0:52:36 - Juices flowing0:54:56 - YouTube Recap1:08:13 - Colin dying1:11:02 - Switching to no presents1:21:02 - PlayStation partners with Bad Robot1:35:15 - The Show: Mobile releases1:46:06 - Helldivers 2 PC install sized down1:53:26 - Helldivers 2 movie has a director2:03:31 - Amazon orders two seasons of God of War2:08:14 - Bungie settles with artist over stolen art2:11:45 - Yacht Club Games may be in trouble2:27:26 - Saudi PIF will own 93.4% of EA2:31:22 - IO confirms Hitman 42:36:53 - Splinter Cell Remake director returns2:40:15 - Tomba 2 gets a release date2:43:10 - November's top PSN downloads2:45:16 - What We're Playing (Ball x Pit, Metal. Eden, TMNT: Cowabunga Collection, Metal Gear Solid Delta, Red Dead Redemption)3:09:22 - Arc Raiders introduces gamers to socializing3:25:28 - Games that age well3:31:54 - Disdain for leakers3:41:44 - Micron leaves the consumer market3:49:29 - Meeting new people to play games3:56:53 - Can criticism go too far? Learn more about your ad choices. Visit podcastchoices.com/adchoices
This is a recording of an Ask Me Anything live stream originally broadcasted on YouTube, featuring Chunky and Corey. This live stream dives deep into a topics including current news, politics, culture, personal finance, real estate, investing, the stock market, spirituality and history.If you enjoy lively conversation and want your questions answered in real time, click on this link to watch upcoming live streams and be part of the conversation: https://www.youtube.com/@CoachCoreyWayne/streamsĀ
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