Podcasts about Switching

Gratitude doesn’t come easily for everyone—especially if life has conditioned you to expect the other shoe to drop. 1 Thessalonians 5:18 calls us to give thanks in all circumstances, not because everything feels good, but because God is faithfully at work in every moment. When negativity feels more natural than gratitude, shifting your perspective becomes a slow, intentional surrender. But as God reshapes the heart, thankfulness becomes less of a struggle and more of a steady rhythm. Highlights Early experiences can shape a pessimistic mindset, but God can retrain our hearts toward gratitude. Gratitude leads to contentment—and contentment frees us from constantly chasing “more.” A simple gratitude journal can refocus your mind on God’s ongoing work, even in small blessings. Positive community helps redirect your perspective toward God’s faithfulness. Jesus modeled thankfulness—even in pain—and invites us to adopt the same posture. Choosing gratitude is a daily decision that transforms the way we interpret trials and blessings. Shifting your viewpoint ultimately reshapes your attitude and nourishes a thankful spirit. Gift Inspiration: Crosswalk's Holiday Gift Guide Looking for a meaningful way to celebrate the season? Check out our Holiday Gift Guide—from beautifully illustrated Bibles and devotionals to novels, greeting cards, and picture books, there’s something for everyone on your list. Wrap up stories for loved ones, tuck a book into your own nightstand, and join us in celebrating the wonder of giving this Christmas! Full Transcript Below: When Thankfulness Doesn’t Come NaturallyBy: Michelle Lazurek Bible Reading:“Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” 1 Thessalonians 5:18 As a kid, I didn't have it easy. I came from a controlling household, plus I faced several health challenges. Life was not easy, even in my childhood. Even though I enjoyed the simplicity of playing with toys, playing outside, and just enjoying life, I endured other issues that made my childhood less than simplistic. My mother was also a negative person. She often saw the glass as half-empty, rather than half-full. This taught me to be a pessimistic person, focusing on the negative side of things rather than the positive side. If something good came my way, I often wondered when things would soon turn bad. For years after becoming a Christian, I still felt like this way. Because the Christian life has been full of ups and downs, and I've endured my share of trials, it's easy to look on the negative side of things. This viewpoint has caused me to become less grateful and more entitled. As I've matured in my faith, God has taught me that it's essential to be thankful for everything I have. When I'm grateful, I'm content. When I’m content, I'm no longer searching for the perfect life, the simple pleasures, or the luxuries that I feel I deserve. Switching my viewpoint didn't come easily. Because I had been pessimistic and that attitude was deeply ingrained in my mind, it was hard to shake. But I've learned over the years how to make thankfulness a daily activity, even though it doesn't come naturally to me. Here are some ways to adopt a spirit of thankfulness even when it doesn't come naturally: Start a Gratitude Journal One of the easiest ways for me to switch my viewpoint is to start a gratitude journal. Each day, I'm able to write down even just a few things for which I'm thankful. These can be small blessings, such as having clean clothes or a job. It can also be the bigger things that God does, like the miraculous ways in which He works, or the way He heals my body when it's sick. The most important thing I need to remember is that God is constantly at work in my life. It's a matter of whether I choose to see it or not. Keeping a gratitude journal shifts my focus every day to what I should be thankful for and content in my life. Because I'm someone who doesn't enjoy journaling, this is an easy way for me to adopt the habit of journaling, without having to write complete sentences. Use bullet points and write the words regarding the blessing, so you know what it references. At the end of the month, go back and think of all the ways God has blessed you that month. During your prayer time, thank God for all the ways He is working and for all the ways you see His blessings. Surround Yourself with Positive People Because I learned my pessimistic attitude from my mother, it was an attitude easy to adopt, as she was always around. However, when I became a Christian and attended churches in my area, I surrounded myself with positive people. Instead of focusing on the negative trials in their lives, they chose to be grateful to God for all the ways he was working. As I participated in small groups and heard about all the ways God was working in their lives, it became easier for me to adopt that same attitude. Analyze the company you keep. Do you surround yourself with naturally pessimistic people? Be in regular community with those who seek to see the world positively. Adopt the same attitude of seeing how God is working, rather than focusing on all the things He hasn't done. Adopt Jesus’ Attitude Jesus’ attitude was one of thankfulness. Even in his last moments before he was going to be crucified, he chose to break bread with his disciples. Although I'm sure they discussed many things throughout that meal, the Gospels record that Jesus took the bread and cup and gave thanks to God. If Jesus can choose to adopt an attitude of thankfulness even moments before he knew he was going to be crucified and brutally beaten, then so can we. We can adopt the same attitude of gratitude by looking at our trials and seeking to choose joy rather than sorrow. Although it is normal to feel sadness or despair in times of deep spiritual trial, we mustn't stay there. Instead, grieve the loss, but then move on to a spirit of thankfulness. See all the ways God may be sparing you from the situation if the answer to your prayer was no. If you are in a trial, see all the ways God is refining your character through it. By changing your viewpoint, you change your attitude. Change your perspective to one of gratitude, knowing that God is working on your behalf. Choose to think of it this way rather than dwelling upon the negative parts of life. By choosing to focus on the positive aspects of life rather than the negative ones, you can cultivate gratitude even when it doesn't come naturally. Adopt behaviors and surround yourself with people who will help you give thanks in all circumstances. Father, let us be people who give thanks in all we do. Help us understand how you always work in all situations. Let us adopt an attitude of thankfulness, even when our will is bent toward negativity and discontentment. Amen. Intersecting Faith & Life: In what ways do you display your thankfulness in all circumstances? What is one thing you can do to express your gratitude toward the people in your life today? Further Reading:Philippians 4:6 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Division at the COP30 climate change summit in Brazil - a more difficult message to tell to the world than progress. Scientists, politicians, media and business all have a huge role to play in keeping the public engaged. But are they succeeding? In this episode: Professor John Sweeney - one of Ireland's foremost climate scientists and contributor to the Intergovernmental Panel on Climate Change or IPCC’s Nobel Peace Prize. Professor Allam Ahmed - a leading scholar in sustainable development and the knowledge economy. Michael Shank - a climate communication expert and a former Director of Media Strategy at Climate Nexus. Host: Neave Barker Connect with us:@AJEPodcasts on Twitter, Instagram, Facebook

Steve Gruber discusses news and headlines 

LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured  A shocking number of workers are leaving their 401(k) savings behind when they switch jobs—losing years of investment gains as old employers sweep forgotten accounts into cash-parked IRAs. From missed rollovers to failing to reinvest, to cashing out and paying steep penalties, the mistakes add up fast. This commentary exposes how poor financial literacy and inattention can cost tens of thousands, and why Americans need to start treating their retirement like the serious responsibility it is.

Hiring a “quality manager” in China or Asia doesn't always mean you're getting someone who can actually protect your brand. In this episode, Renaud walks through how to tell a real quality leader from a simple document handler: the interview questions that expose true ISO 9001 competence, what strong (and weak) answers sound like, and how this role can either quietly drain money… or drive real improvement.   Episode Sections: 00:00 – Cold Open: Can you trust that “quality manager”? 01:00 – Why the quality manager hire is a “hidden” benefit (or risk) 02:30 – Do you want a document pusher or an improvement leader? 04:45 – ISO 9001 “trick questions” that reveal real knowledge 07:00 – Can they explain the system, not just recite the standard? 09:20 – Scenario: lots of customer complaints – what do they actually do? 12:30 – Switching between “heavy” analysis and fast problem-solving 14:00 – What “profile” are you really looking for? 16:00 – Paying more for the right person vs. the cost of poor quality 18:00 – Wrap-up: Practical takeaways for your next hire   Related content... Quality Manager Interview Questions To Test Knowledge Of ISO 9001 QA Strategy in China: 10 Elements You Should Include Basics about ISO 9001: The Standard and the Certification Process How a Chinese Factory Can Get ISO 9001 Certified What Factory CERTIFICATIONS Mean in China How a Factory Can (and Should) Go Beyond ISO 9001 Get in touch with us Connect with us on LinkedIn Contact us via Sofeast's contact page Subscribe to our YouTube channel Prefer Facebook? Check us out on FB

This podcast is published open access in Advances in Therapy and is fully citeable. You can access the original published podcast article through the XX website and by using this link: https://link.springer.com/article/10.1007/s12325-025-03391-5. All conflicts of interest can be found online. This podcast is intended for medical professionals. Open Access This podcast is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License, which permits any non-commercial use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. The material in this podcast is included in the article's Creative Commons licence, unless indicated otherwise in a credit line to the material. If material is not included in the article's Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this licence, visit http://creativecommons.org/licenses/by-nc/4.0/.

00:00 - Intro00:44 - Two-Day Armor Building Formula06:28 - Adding Barbell Work and Pull-Ups to the ABF12:23 - Working Out and Real Longevity Habits20:12 - Rest Periods for Loaded Carries27:27 - Adding Rows in the Coyote Workout31:46 - Improving the Press for Poor Squatters35:28 - What the Hell Effect for Aging Tennis Players39:54 - Smart Strength Training After 60's45:47 - Switching Programs Every 6–8 Weeks51:48 - Balancing ABC Training and Fat Loss57:17 - Combining ABC with Tactical Barbell► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.► Go to ArmorBuildingFormula.com to get Dan's latest book.

This week on The High Low Sports Podcast, DJ and Kelcey tackle the latest breaking stories and offer fresh insights across football and boxing. They open with the college football coaching carousel—reacting to Virginia Tech landing James Franklin, discussing Lane Kiffin's future, and the impact on both recruiting and the ACC race. The playoff rankings spark a fiery conversation, especially about Miami's controversial position, while Kelsey lays out his Heisman hierarchy as the race narrows. Switching to the NFL, the hosts dissect headline-grabbing moments like Jamar Chase's suspension, injury news shaking up the playoff picture, and Shadour Sanders' big opportunity as Browns QB1. There's also quick-hitting analysis on other QB storylines and what fans should watch for this week. Finally, the main event dives into Jake Paul's blockbuster boxing match with Anthony Joshua—could this be the influencer's toughest test yet? Sprinkled throughout, you'll get weekly “Lock of the Week” picks and signature banter that keeps the bar lively. Whatever your sport, pull up a seat—there's always something on tap at High Low Sports! Don't forget to like, subscribe, and comment your takes below. Let us know your thoughts on the wildest sports storylines this week!

Switching to a new racquet comes with its own set of mental and technical hurdles. My friend and excellent tennis player, Daniel Rutkowski, and I discuss the process of going from a more classical control racquet to a more modern, powerful racquet. You can also find our conversation in video format on our YouTube channel. If you like to see more discussions like this, please comment below.

It has been about six months since Jasmin Lau and Goh Hanyan stepped into politics after careers in the civil and public service. Synopsis: Join Natasha Ann Zachariah at The Usual Place every Thursday as she unpacks the latest current affairs with guests. Now they are both political office holders across several ministries, taking on new responsibilities and getting used to being in the public eye. They are also the co-chairs of the Committee on Technology and Innovation – one of five committees that are part of the Economic Strategy Review. In a nutshell, the review looks at how Singapore can stay economically relevant and competitive amid geopolitical tensions and tech disruptions. They will be dropping by The Usual Place podcast to chat about what the past couple of months have been like and the biggest adjustments they have had to make. We’ll also discuss the committee’s plans on how to accelerate artificial intelligence transformation across the economy and encourage enterprises to adopt AI, as well as feedback they have garnered from speaking with business owners. Highlights (click/tap above): 1:43 Reallocating time spent after landing political office positions 4:29 The most challenging portfolio 6:48 Switching between national and municipal issues 12:09 “Never a dull day, even for the family” - how their children are adjusting 20:58 Last-mover advantage in adapting AI - feedback from CEO closed door session 26:36 Don’t panic, the AI wave is not coming tomorrow for your jobs: Jasmin 35:29 How AI cannot replace the human touch 38:11 AI companions are scary Follow The Usual Place podcast on IG: https://www.instagram.com/theusualplacepodcast Follow Natasha on LinkedIn: https://str.sg/v6DN Filmed by: Studio+65 Edited by: Teo Tong Kai, Eden Soh and Chen Junyi Executive producers: Danson Cheong, Elizabeth Khor & Ernest Luis Editorial producer: Lynda Hong Follow The Usual Place Podcast and get notified for new episode drops every Thursday: Channel: https://str.sg/5nfm Apple Podcasts: https://str.sg/9ijX Spotify: https://str.sg/cd2P YouTube: https://str.sg/theusualplacepodcast Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX -- #tup #tuptrSee omnystudio.com/listener for privacy information.

Episode Notes Notes go here 0:00 Start 4:00 Sicily Jo and CSUN in California 20:00 First livestream, radically different setup 35:00 Sam Seavey and Peter Tucic as guests on our end of the year quiz show 39:00 Carrie from Carrie on Accessibility 43:00 Barry our furthest traveling in-studio guest! 50:00 Live Grilling, with quite a few issues! 58:30 Brief look behind the scenes at the rest of our recording studio 1:00:00 Ending Wrap Up and Exit Music

Switching from hourly to flat rate pricing can feel like navigating a minefield for freelancers. In this episode, Preston and Chanda break down the strategies that will help you confidently transition your pricing model, protect your revenue, and position your services as a premium offering that clients will love. Support our show sponsors -> https://freelancetofounder.com/sponsors Submit your own question -> https://freelancetofounder.com/ask Connect with Chanda Instagram, Facebook & TikTok: @chanda__co LinkedIn: ⁠linkedin.com/in/chandacoston⁠ 1:1 $21 Tiny Challenge ⁠https://join.chanda-co.com/home-page-page Learn more about your ad choices. Visit megaphone.fm/adchoices

The U.S. labor market is stagnant right now, with little hiring and lots of people holding onto their jobs for dear life. In Denmark, there's a different kind of labor system where it's easy for employers to hire and fire, but at the same time people have a strong safety net in-between jobs. Today on the show, we learn how “flexicurity” works through the story of a Danish woman who left her job, and we ask how the model could work in the U.S. Related episodes: Why do we live in unusually innovative times?How Marxism went from philosophy to cudgelOzempic's biggest side effect: Turning Denmark into a 'pharmastate'? For sponsor-free episodes of The Indicator from Planet Money, subscribe to Planet Money+ via Apple Podcasts or at plus.npr.org. Fact-checking by Tyler Jones. Translation from Jasmine Lolila. Music by Drop Electric. Find us: TikTok, Instagram, Facebook, Newsletter.  Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Send us a textNovember keeps giving as we chase whitetails across Oklahoma plains and New Jersey thickets, turn misses into clean kills, and rebuild confidence one fix at a time. We share how small tweaks, smarter setups, and steady minds led to an 11-point buck, a buddy's perfect shot, and a father-son recovery.• Lone Wolf hunt in Oklahoma with high wind and blinds• Missed shots, target panic, and the shot process reset• Final-day redemption on a surprise 11-point buck• Donating meat and mentoring young archers• Guiding a friend to a double lung and fast recovery• Switching trees with a saddle to cut travel routes• Calling with subtle bleats and tending grunts• Gear fixes: peep serving, D-loop length, nock fit• Broadhead confidence and arrow selection• Public land etiquette, safety, and respect• Getting kids involved with simple setups• Closing with gun season safety remindersThank you to Rack Getter, HECS, Moultrie, Sever, and all the partners who support our crew and listenersOnce we open up field staff again, if anyone really wants to join and come join a part of the family, we'd love to have youBe safe out thereSupport the showHope you guy's enjoy! Hit the follow button, rate and give the show a comment!Ghillie Puck- https://www.ghilliepuck.com?sca_ref=6783182.IGksJNCNyo GP10 FOR 10% OFFGET YOUR HECS HUNTING GEAR :https://hecshunting.com/shop/?avad=385273_a39955e99&nb_platform=avantlink&nb_pid=323181&nb_wid=385273&nb_tt=cl&nb_aid=NAInstagram: https://www.instagram.com/bdhunting/Youtube: https://www.youtube.com/channel/UCZtxCA-1Txv7nnuGKXcmXrA

In this episode of "Gotta Get Said," we dive into the intriguing world of modern robotics! With beautiful and realistic robots on the rise, we explore whether they're designed for romance or simply to streamline our daily routines. Are we ready for a future where intimacy with machines becomes the norm, or is it all just a flashy gimmick?Switching gears, we tackle the age-old debate of parenting, discussing why mothers often excel at crafting the perfect school lunches for their kids. Is it the extra love, creativity, or just a knack for balancing nutrition and taste that sets them apart from dads?Finally, we touch on the frantic world of last-minute holiday shopping. With the festive season fast approaching, we share our struggles of being unprepared and the hilarious mishaps that come with it.Join us for a light-hearted yet thought-provoking episode filled with laughter, insights, and a few tips for navigating these modern dilemmas!

Dive into groundbreaking research on the transition from caseload to workload models in school-based OT with Stanbridge University MOT students Jalen, Michelle, Jared, and Ari. Their nationwide survey revealed striking results: practitioners using a workload model reported significantly lower burnout scores compared to those using a caseload model and majority strongly agreeing that the workload approach reduces stress levels.The students' research identified key barriers to making this transition—primarily lack of administrative support and scheduling conflicts—while highlighting successful facilitators including peer support and improved collaboration with teachers. Their findings emphasize the importance of data collection for advocacy, suggesting that tracking time spent on indirect services provides compelling evidence when approaching administrators about workload changes.This episode offers practical insights for school-based OTs feeling overwhelmed, with recommendations to start small by tracking weekly time usage and increasing teacher collaboration. Listen now to discover how transitioning to a workload model can transform your practice, reducing burnout while improving service quality and student outcomes.Listen now to learn the following objectives:Listeners will compare the impact of caseload versus workload models on therapist burnout, stress levels, and job satisfaction.Listeners will identify key barriers and facilitators to transitioning from a caseload to workload approach.Listeners will identify practical strategies for initiating a workload approach. Visit pearsonassessments.com/OTResources to explore assessments designed with your clinical reasoning in mind. Thanks for tuning in! Thanks for tuning into the OT Schoolhouse Podcast brought to you by the OT Schoolhouse Collaborative Community for school-based OTPs. In OTS Collab, we use community-powered professional development to learn together and implement strategies together. Don't forget to subscribe to the show and check out the show notes for every episode at OTSchoolhouse.comSee you in the next episode!

A new week means new questions! Hope you have fun with these!Mn is the chemical symbol for which element?Nancy Cartwright, the voice of Bart Simpson, is the Aunt of what pop star who just released her seventh studio album, "Man's Best Friend"?Switching from overhead to an isometric view, which 1993 game was released as a sequel to the original SimCity?Aleppo is the largest city in which country?What rags to riches story by David Szalay just won the 2025 Booker Prize?Enjoy a Freshmaker while visiting this 555 foot tall shining white obelisk in the middle of the National Mall of Washington DC.In the TV show "Friends", what is the name of Central Perk's main barista, played by actor James Michael Tyler?With over 400 active volcanoes, what is the most geologically active object in the Solar System?Miroslav Klose, Ronaldo, Gerd Müller and Just Fontaine are the top four scorers in what event?According to an over the counter product's ads from the 1970s, "How do you spell relief"?With over 800 species, what type of crab lives in a cast-off mollusc shell?"Into the Woods", "A Funny Thing Happened on the Way to the Forum" and "Sweeney Todd: The Demon Barber of Fleet Street" are all musicals with music and lyrics by which composer?What Renowned painter of classical and mythological scenes — works like Flaming June and The Return of Persephone, was the first painter to be given a peerage title and only held it for one day before his death, the shortest in history?Which branch of mathematics is latin for "small pebble"?What Spanish sauce containing roasted peppers, almonds, garlic, & tomatoes sounds very similar to a member of the broccoli family?In 1779, where did Captain James Cook die?MusicHot Swing, Fast Talkin, Bass Walker, Dances and Dames, Ambush by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/Don't forget to follow us on social media:Patreon – patreon.com/quizbang – Please consider supporting us on Patreon. Check out our fun extras for patrons and help us keep this podcast going. We appreciate any level of support!Website – quizbangpod.com Check out our website, it will have all the links for social media that you need and while you're there, why not go to the contact us page and submit a question!Facebook – @quizbangpodcast – we post episode links and silly lego pictures to go with our trivia questions. Enjoy the silly picture and give your best guess, we will respond to your answer the next day to give everyone a chance to guess.Instagram – Quiz Quiz Bang Bang (quizquizbangbang), we post silly lego pictures to go with our trivia questions. Enjoy the silly picture and give your best guess, we will respond to your answer the next day to give everyone a chance to guess.Twitter – @quizbangpod We want to start a fun community for our fellow trivia lovers. If you hear/think of a fun or challenging trivia question, post it to our twitter feed and we will repost it so everyone can take a stab it. Come for the trivia – stay for the trivia.Ko-Fi – ko-fi.com/quizbangpod – Keep that sweet caffeine running through our body with a Ko-Fi, power us through a late night of fact checking and editing!

John talks with Steven Puri — 3x CEO, former Vice President of Production at 20th Century Fox and Executive Vice President at DreamWorks during the eras of major films like Braveheart, Independence Day, Se7en, Transformers and Star Trek. Steven is also Founder & CEO of The Sukha Company, which helps people overcome procrastination & distraction so they can be focused, happier & healthier, and is a caring husband and father. Listen to this episode to learn more: [00:00] - Intro [00:57] - Steven's bio [01:33] - The challenges of starting businesses [04:27] - How Steven began his career [05:26] - Breaking into film tech [08:14] - Switching fields and starting over as an intern [13:57] - Steven's experience working at DreamWorks vs. Fox [19:05] - Dealing with failure and finding support from his wife [22:26] - The Sukha Company [25:27] - What Flow State is and the usefulness of Flow States [30:12] - How the Sukha app runs itself [31:27] - Listening to your clients [32:49] - How Sukha's community grew to 70k members [33:20] - Chocolate talk NOTABLE QUOTES: "In entrepreneurship when you don't innovate, you die." "If you are someone who is not from an entrepreneurial background, doesn't understand that world, you are in for fights like you've never had." "If you align your boat with the current, it carries you forward. It magnifies your efforts, and you go further and faster." "Once you've gotten in control of your day and you have that good feeling, you don't want to give it up. You're like I can actually do what I want to do." "We build this app without being paid, because we're like, the world would be better if more people got into flow and could do the thing that they are capable of doing." "I'd like to think that I've done enough dumb things in my life that now I'm really focused on doing a couple things well, helping people do what they can do, and want to do." "It's nice for folks to feel like when they have a concern that somebody (business) not only hears it (their issues), but does something about it. In a lot of companies that never happens. They're making money. They don't care." "You can tell by the referral rate when people like what they see and when they don't." USEFUL RESOURCES: https://www.thesukha.co/ https://www.thesukha.co/media https://www.linkedin.com/in/steven-puri/ https://www.imdb.com/name/nm0003065/ https://www.instagram.com/the_sukha_co/ https://www.facebook.com/steven.puri https://x.com/StevenPuri CONNECT WITH JOHN Website - https://iamjohnhulen.com    LinkedIn - https://www.linkedin.com/in/johnhulen Instagram - https://www.instagram.com/johnhulen    Facebook - https://www.facebook.com/johnhulen    X - https://x.com/johnhulen    YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA    EPISODE CREDITS Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/ 

In this episode of Pilot's Say What?, we sit down with Caitlin, who started flight training under Part 61, stalled out at 80 hours, and then transformed her entire training journey after switching to Part 141. She became Thrust Flight's very first Finish Line student — and went from stuck to fully rated (Private, Instrument, Commercial, CFI) in under a year.

The 2025 World Pickleball Championships had everything — drama, emotion, controversy, and the best pickleball of the year.

Are you busy all day but feel like you accomplished nothing? You are not alone, and the problem isn't your motivation, it's context switching. Learn how the simple act of switching between tasks creates attention residue and elevates your stress hormones. We cover the cognitive cost, the physical toll and the actionable strategies you need to reclaim your focus and energy.Resource: Alena Winter - Naturopath & NutritionistWe are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

In this episode, I share some strategies and tactics I had to learn the hard way over the years from so many mistakes of getting the client to not focus so much on how much the treatment costs, but instead on whether I can actually help fix their problem.--------We just launched our new, free soft tissue injury evaluation and treatment training, The Peak Injury Treatment Method.It is the first step in learning how to cut your treatment times in half and easily double your income so you can avoid burnout and help more people get out of pain!If you want to download the training for free, with no strings attached, just click the link below ⬇️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here To Download Free Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Please consider joining our 'Soft Tissue Treatment Revolution' community on Facebook, where it's much easier to engage as a group. It's an awesome group on Facebook, covering topics in Injury Evaluation, Treatment, Client Communication, Practice Marketing, Increasing Sales, Scaling Business, and a few other topics of interest in the Soft Tissue Injury Space.As always if you want to be part of the soft tissue revolution here's what you need to do:1. Visit our Facebook Group Page by clicking here

In this two-part episode, land investor Nolan Lukasek shares how he went from drop shipping to building a profitable $100K land business in just 12 months. Starting with no real estate experience beyond a few side hustles, Nolan took the leap after hearing a podcast that changed his mindset, and never looked back. He breaks down how he sent his first 13,000 mailers, stayed consistent through slow months, and eventually found momentum by pivoting to cold calling and tracking the right KPIs.- How Nolan went from drop shipping to full-time land investing- The marketing shift that turned things around — mailers vs. cold calling- The KPIs and metrics that actually matter for scaling- How to manage leads, agencies, and follow-up like a pro- Why consistency and tracking beat luck in this businessWhat You'll Learn:- How Nolan went from dropshipping to full-time land investing- The marketing shift that turned things around — mailers vs. cold calling- The KPIs and metrics that actually matter for scaling- How to manage leads, agencies, and follow-up like a pro- Why consistency and tracking beat luck in this business================================ 

Hello Wonderful Readers,I feel excited and quite nervous about sharing this update with you. Since launching The Intimacy Journal, I've learned a lot about how I want to provide value to you and live my mission to help the world be shamelessly sexy.TL;DR* All Misseducated Substack content will be 100% free from now on. This weekend I ungated 43 articles in the Archive. If you find a Comments section that's still behind the paywall, please let me know, and I will remove it.* I hope to keep publishing at a cadence of around 2 articles per month, but that could range from 1 to 4 posts. I enjoy publishing on Tuesdays, but will no longer be strict about it.* From now on, I am implementing the “buy-me-a-coffee” model for my paid subscribers. I will no longer be creating any special paid subscriber content. I will not be offended AT ALL if you stop paying for your subscription because of this, or if you stopped paying in the past. Please feel free to cancel guilt-free right now. I am nothing but grateful to you! Thank you for whatever you were able to give.* If you would like to keep contributing, you will be supporting a more shamelessly sexy world, helping me keep the lights on, and ensuring that my sexuality content stays free and accessible for everyone.* This is what the Misseducated Subscription page now looks like (in $USD):Come back for more!

In this episode of You Career GPS podcast, host Brad W. Minton welcomes career coach Jessica Roffe to discuss essential career development strategies for Gen Z and young professionals. They explore the importance of early career reflection, common missteps in career planning, the significance of developing transferable skills, and the value of building a professional network. Jessica emphasizes that students should take advantage of college resources and not feel pressured to have everything figured out. The conversation highlights the need for continuous self-reflection and exploration in one's career journey. Key Insights Discussed: Start thinking about your career early in college.Switching majors is normal and can be beneficial.Reflect on every experience to learn and grow.It's okay to pivot and change paths.Take advantage of career resources at your college.GPA is just one small part of your resume.Networking can open doors to opportunities.Alumni are often willing to help current students.Soft skills are crucial for job success.You don't have to have everything figured out.Guest Info: Jessica Roffe is a seasoned higher education administrator, instructor, and career coach. As the Founder of Career Beginnings LLC, she provides personalized career coaching and group workshops for college students and young professionals, guiding them through the often-complex early stages of their careers. Jessica equips her clients with the skills and strategies needed to achieve career readiness and long-term success.As a Certified Career Services Provider through the National Career Development Association and Associate Director with twelve years of experience working at the University of Maryland, Jessica has advised thousands of students and taught courses like Choosing Your Major and Career. Her dedication to teaching excellence earned her the Robert H. Smith School of Business; Distinguished Teaching Award, recognizing her for achieving top teaching evaluations. She holds an MA in Higher and Postsecondary Education from Columbia University's Teachers College and a BA in Psychology from the University of Maryland, College Park.Jessica's coaching is driven by her passion for helping students and young professionals achieve career happiness and financial success. She is a trusted resource for navigating career challenges such as finding internships and jobs, building strong personal brands, resumes, and LinkedIn profiles, networking effectively, and excelling in interviews. Jessica also specializes in helping clients identify their interests, strengths, and values, empowering them to explore careers that align with their unique traits. Website: https://career-beginnings.com/ LinkedIn: https://www.linkedin.com/in/jessica-roffe/

Switching the deed on your home to your kids may seem like a good idea, but it can lead to problems. We break them down. Subscribe or follow so you never miss an episode! Learn more at GoldenReserve.com or follow on social: Facebook, LinkedIn and YouTube.See omnystudio.com/listener for privacy information.

Let's talk about switching out SNAP for MREs....

View this video at https://macmost.com/what-to-know-when-switching-from-windows-to-mac.html. If you are planning to switch from Windows to Mac, or have just made the move, don't try to use your Mac like a Windows PC, but instead learn how to do things the macOS way to get the most from your Mac.

This week we are joined by Jamie Harrow! Jamie Harrow was born and raised at the Jersey Shore. She is a graduate of Harvard Law School and Villanova University and lives in New Jersey with her family. Her debut novel, One on One, was published by Dutton in 2024. Fun at Parties, her second novel, is available now.In this episode, Jamie Harrow discusses the importance of embracing non-linear career paths and the valuable lessons learned from diverse experiences. She discusses her experience growing up on the Jersey Shore, being the “nerd” in a sporty family, being soft spoken in school, and her experiences with identity and motherhood. Recommendations From This Episode: Little Giants  The Geography of Bliss: One Grump's Search For The Happiest Places In The World Follow Jamie: @jamieharrowbooksFollow Carly: @carlyjmontagFollow Emily: @thefunnywalshFollow the podcast: @aloneatlunchpod Please rate and review the podcast! Spread the word! Tell your friends! Email us: aloneatlunch@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Switching digital distributors can feel terrifying — what if you lose your Spotify streams, your playlists, or your hard-earned momentum? In this episode, I walk you through exactly how I safely transferred one of my own tracks (with over 200,000 streams and dozens of playlist placements) from CD Baby to LANDR… without losing a single play. I'll share the simple 4-step process to move your release to a new distributor while keeping your existing ISRCs, metadata, and playlists intact. It's easier than you think — and yes, I tested it myself so you don't have to.

Learn how to restore your adrenal function and reclaim your energy with this comprehensive 90-day reset plan. Nurse Doza maps out a practical approach to reversing adrenal fatigue through measurable testing (DHEAS and HRV), lifestyle modifications including belly breathing and sunlight exposure, and targeted supplementation to support your body's stress response and energy production. Character count: 394 5 KEY TAKEAWAYS Measure Your Adrenal Function: DHEAS blood testing (optimal range: 200-250) provides a stable measurement of adrenal function over time without daily variation, while Heart Rate Variability (HRV) tracks your recent stress response and nervous system health in real-time. Activate Rest and Digest Mode: Belly breathing (diaphragmatic breathing) actively shifts your nervous system from fight-or-flight to rest-and-digest mode by increasing parasympathetic activity, lowering cortisol levels, and improving HRV with just 4-7 minutes daily. Morning Sunlight Resets Your System: Getting sunlight within the first hour of waking naturally boosts cortisol production, increases serotonin synthesis, provides vitamin D, and sets your circadian rhythm for better sleep—aim for 30-45 minutes of direct sunlight without sunglasses. Support with Targeted Nutrition: Bovine adrenal gland extracts provide building blocks for your own adrenal glands to resume normal function, a practice used successfully since the early 1900s, while B vitamins (especially B5 and B6) help regulate cortisol production and support energy metabolism. Address Underlying Trauma: Unresolved trauma from childhood or adulthood chronically activates your stress response and suppresses adrenal function—addressing it through therapies like CBT, EMDR, or somatic experiencing is essential for long-term adrenal recovery and nervous system regulation. FEATURED PRODUCT Zen – featuring bovine adrenal gland extracts, is designed to support adrenal function and help regulate cortisol production—key factors in restoring energy and recovering from burnout as discussed in this episode. The bovine adrenal gland provides the building blocks for your own adrenal glands to resume normal function, while B vitamins (especially B5 and B6) support healthy stress response. Zen is the gentle, targeted support your adrenals need during this 90-day reset. Shop Zen TIMESTAMPS 00:00 – START – Welcome and episode overview 02:15 – Understanding adrenal glands beyond traditional teaching 05:30 – Common symptoms of adrenal dysfunction and chronic fatigue 08:45 – First 30 days: Measuring DHEAS blood test for adrenal function 12:20 – Understanding Heart Rate Variability (HRV) for stress monitoring 16:40 – Optimal ranges for DHEAS and HRV measurements 20:15 – Days 31-60: Switching from fight-or-flight to rest-and-digest 23:50 – Belly breathing (diaphragmatic breathing) technique explained 27:30 – Legs on the wall yoga pose for nervous system reset 31:10 – Morning sunlight exposure and circadian rhythm 35:20 – Days 61-90: Zen supplement with bovine adrenal gland and B vitamins 40:45 – Making sleep a priority throughout the reset 44:20 – Addressing trauma for long-term adrenal recovery 47:00 – 90-day plan recap and final recommendations RESOURCES Mayo Clinic: Adrenal Fatigue – Overview of adrenal fatigue as a general term for symptoms like tiredness, weakness, and sleep problems https://www.mayoclinic.org/diseases-conditions/addisons-disease/expert-answers/adrenal-fatigue/faq-20057906 DHEA Potent Effects on Cytokine Production – Research on DHEA's anti-inflammatory effects and IL-2 synthesis https://www.sciencedirect.com/science/article/abs/pii/S0083672918300347?via%3Dihub DHEA-S vs DHEA: Brain Health – Explains why DHEA-S doesn't exhibit diurnal rhythm and is more stable for testing https://www.zrtlab.com/blog/archive/difference-dhea-dheas-brain-health Neuroendocrine and Immune System Communication – Study on DHEA, inflammation, infection, and the HPA axis https://pmc.ncbi.nlm.nih.gov/articles/PMC9207529/ Heart Rate Variability and Mortality – Research showing low HRV predicts mortality, morbidity, depression, anxiety, and chronic stress https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5575449/ Fight-or-Flight Response Overview – Comprehensive guide to autonomic nervous system stress response https://positivepsychology.com/fight-or-flight-response/ Diaphragmatic Breathing Benefits – Study showing DB reduces respiratory rate and salivary cortisol levels https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7602530/ VA: Diaphragmatic Breathing and HRV – Veterans Affairs resource on how diaphragmatic breathing increases heart rate variability https://www.va.gov/WHOLEHEALTHLIBRARY/tools/diaphragmatic-breathing.asp Health Effects of the Sun and Vitamin D – Article on morning light exposure and circadian rhythm https://www.businessinsider.com/health-effects-of-the-sun-and-vitamin-d-2014-6 Morning Sunlight Exposure Benefits – Guidelines for optimal morning light exposure (30-45 minutes within first hour) https://www.verywellhealth.com/morning-sunlight-exposure-3973908 Music with Binaural Beat Therapy – Study on sympathetic/parasympathetic responses https://pubmed.ncbi.nlm.nih.gov/28544507/ Whole Body Vibration and HRV – Research on WBV improving heart rate variability https://pubmed.ncbi.nlm.nih.gov/30100286/ Glandular Therapies for Modern Challenges – Overview of how adrenal glandulars provide building blocks for adrenal function https://www.clinicaleducation.org/news/glandular-therapies-an-age-old-solution-for-modern-challenges-and-chronic-disease/ Historical Use of Adrenal Glandulars – Dr. Isaacs research on Merck's 1905 Manual and bovine adrenal content https://pmc.ncbi.nlm.nih.gov/articles/PMC10289114/ Heart Rate Variability and Nighttime – Study showing HRV is typically higher during nighttime https://www.ahajournals.org/doi/full/10.1161/01.cir.91.7.1918 Early Evening Light and Sleep – Research on how light timing affects sleep quality https://www.nature.com/articles/s41598-019-52352-w Melatonin and Happiness Levels – Study on relationship between melatonin, cortisol, and mood https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4449495/ Melatonin and Adrenal Glands – Research on melatonin's role as endogenous pacemaker for adrenal function https://www.ncbi.nlm.nih.gov/sites/books/NBK550972/ MSW Nutrition Zen Supplement – Bovine adrenal gland with B5 and B6 for adrenal support https://www.mswnutrition.com/products/zen Nursedoza.com – Book a consultation for adrenal testing and personalized protocols http://www.nursedoza.com/ CONNECT

Former Olympic champion Emma Twigg has taken home gold at the World Rowing Beach Sprint Finals in Turkey. Twigg spoke to Corin Dann.

In this week's episode, I take a look at my direct sales for 2025, and consider six lessons for improving direct sales. I also answer a reader question about Kobo Plus. This coupon code will get you 50% off the audiobook of Shield of Battle, Book #5 in The Shield War series, (as excellently narrated by Brad Wills) at my Payhip store: SHIELD2025 The coupon code is valid through November 17, 2025. So if you need a new audiobook this fall, we've got you covered! TRANSCRIPT 00:00:00 Hello, everyone. Welcome to Episode 276 of The Pulp Writer Show. My name is Jonathan Moeller. Today is November 7, 2025, and today we are discussing how I had a 300% increase in direct sales for 2025 so far, and the challenges that might pose. We'll also have Coupon of the Week, an update on my current writing progress, and a reader question about Kobo Plus. First up is Coupon of the Week. This week's coupon code will get you 50% off the audiobook of Shield of Battle, Book #5 in The Shield War series (as excellently narrated by Brad Wills) at my Payhip store, which seems appropriate because we're talking about direct sales. That coupon code is SHIELD2025 and as always, links to my store and the coupon code will be in the show notes for this episode. This coupon code is valid through November 17th 2025. So if you need a new audiobook for this fall, we have got you covered. Now for an update on my current writing progress. As of this recording, I am 70,000 words [into] Blade of Shadows, the second book in my Blades of Ruin epic fantasy series. That puts me on chapter 16 of 20, so I'm about three quarters of the way through. I think the rough draft is going to land at about 85 to 90,000 words. So if all goes well, I'm hoping to finish that rough draft next week and hopefully get the book out before Thanksgiving, but we'll see how the rest of this month goes. I'm also 8,000 words into Wizard-Assassin, which will be the fifth book of my Half-Elven Thief series. If all goes well, I want to have that out in December, which will make it the final book I publish in 2025. In audiobook news, Brad Wills is working on recording Blade of Flames, the previous book in the Blades of Ruin series and good progress is being made there. And Hollis McCarthy is also working on the audiobook of Cloak of Embers, which was Book 10 in the Cloak Mage series. So if all goes well, we should have both of those audiobooks to you before the end of the year. So that is where I'm at with my current writing and publishing and audiobook projects. 00:02:00 Thoughts on Kobo Plus Let's talk a little bit about Kobo Plus before we move on to our main topic. A reader recently asked if I made more money from sales on Kobo from direct sales on the Kobo platform or through Kobo Plus, which is Kobo's subscription service. And the answer is, well, it depends. My primary answer always is that readers should read my books on whatever platform they prefer and which is most convenient for them (with the exception of piracy). As for the specific details, it gets a little bit more complicated. I suspect at this point more Kobo readers use Kobo Plus than actually buy ebooks off Kobo. Like in September alone (which is the last month I have complete figures for), 75% of my Kobo revenue came from Kobo Plus. So very clearly not having my books in Kobo Plus is a non-starter of an idea. That said, Kobo Plus (unlike Kindle Unlimited) runs off minutes read rather than pages read that KU uses, which makes it a lot harder to game the way some people do with Kindle Unlimited because the system is more opaque. So obviously longer books do a lot better with Kobo Plus and I have a lot of longer books in the form of various omnibus editions. Even a fast reader is going to take a while to get through Frostborn: Omnibus One, so I know for a fact those do quite well on Kobo Plus. So I suspect with individual novels I make less with Kobo Plus than I do with ebook sales, but for the omnibus editions, I make more from Kobo Plus than I do with the individual sales. Overall, I would say if you're a Kobo user and you want to read a book just once, Kobo Plus is probably the economical choice, but if you want to reread the book many times, you're better off buying it outright. For an interesting bit of data, here are my 10 most read Kobo Plus books for 2025 so far. Thanks for reading them, everyone! 1.) Shield of Deception 2.) Cloak Mage Omnibus One 3.) Shield of Battle 4.) Ghost in the Assembly. 5.) Cloak of Illusion 6.) Ghost in the Corruption 7.) Cloak of Embers 8.) Dragontiarna Omnibus One 9.) Dragonskull Omnibus One 10.) Cloak of Masks So as you can see, there were three different omnibus editions in that Top 10 list, so those do quite well on Kobo Plus. 00:04:00 Main Topic: Six Lessons Learned from a 300% Increase in Direct Sales Now onto our main topic, six lessons learned from a 300% increase in direct sales for 2025. By means of some background, in 2021 I started a direct sales site for my books and audiobooks using the Payhip platform. I'd been thinking about this for some time and the instigation was that at the time I was about to publish Ghost in the Vision. The Barnes and Noble site had problems with a ransomware attack that made it impossible to upload new books to the Barnes and Noble site for about three weeks (if I remember correctly). And obviously this was concerning because I had Ghost in the Vision coming out during that time and I wanted to be able to get it to Barnes and Noble readers, but I couldn't because the Barnes and Noble site was having technical difficulties. So that's when I started using Payhip and mentioned that hey, Barnes and Noble readers, I know I can't upload it to the Barnes Noble site right now, but you can get it from Payhip and obviously Barnes Noble restored the website and I was able to upload a book again, but I kept going with the Payhip site. Why did I do that? Well, as I've said before for direct sales, it makes sense for me to have a place that I could fully control since (barring technical difficulties that we talked about) the main ebook platforms can take a day or two before the books are ready to be sold. And as we mentioned before, sometimes oddities happen and a book can get delisted on a site like Amazon or a site could suffer a cybercrime attack like Barnes and Noble did in 2021. Direct sales also give authors a greater percentage of the profits, especially for audiobooks. The highest rate of royalty I get for any audiobook sales is definitely through direct sales. Progress was slow for getting people to use the Payhip site for obvious reasons. People are locked into the platforms where they feel the most comfortable (the Kindle Library, for example). It takes a lot to get people to change their buying behaviors, but over the last year, I've seen a 300% increase in sales at my Payhip store over what I had made in 2024. And there are six reasons why I think that happened that I'd like to share with you in this week's episode. #1: The first reason is it gives people an alternative. For a variety of reasons, many people are frustrated with Amazon or Google and the other big tech companies and are boycotting them for a number of reasons. If you've paid attention to the news at all over the last five years, you can probably guess what a few of those reasons might be. Others are concerned with the amount of tracking data on these sites and having their browsing data sold as advertising info. Having a direct sales platform gives readers who have these concerns a way to support you. Payhip is great for those with privacy concerns because it provides us with very, very little user data and there's no way to put ads on the site or even sell ad space there. The only customer data I get from a transaction through Payhip is the email address, which is obviously necessary since there needs to be a place to send the ebooks and the audiobooks. I don't sell or share that data with other companies or even other authors, so that is a good way to buy my books while leaving a minimal data footprint that can't be used for any kind of tracking. #2: The second reason and one that I think is about 50% of the sales growth this year, is new releases. And that is because my Payhip site is always the first place to find any of my new releases since I have complete control over the uploads there. How fast books appear on other sites is out of my control and can sometimes take a day or two (or in extreme cases, even longer than that). But I have complete control on Payhip of upload time (so long as Payhip is working and my internet connection is working). Consistently having the new releases available on my Payhip site right away also makes people feel like they're not missing out by shopping there. Having someone to help me with my Payhip store has made that a lot easier to do that consistently over the past couple of years. I did hire someone to help me out with that and it's been light years forward in having all my ebooks and audiobooks available on the Payhip store. #3: Number three, which I think is the other 50% of the reason I had a direct sales increase this year, is Coupon of the Week, which we already listened to on this episode. Coupon of the Week only takes about a minute to set up, but it has been an effective way to get people to buy ebooks and audiobooks at my Payhip site. The discount amounts I use means I'm still getting paid roughly the same amount that I would from a sale on Audible or Amazon, but the reader is getting a pretty substantial discount. Discount amounts are usually 25% off for an ebook or 50% off for an audiobook. It's enough of a discount to make it worthwhile for my readers. I've also been experimenting with discounting entire series in a Coupon of the Week instead of only one book. This change has been good for sales. It lets readers stock up on a whole series for a fraction of the price. That kind of whole series discount is also a good response to (only a few) readers who want omnibus editions that cover every single book in the series, which frankly isn't profitable to me for a couple of reasons. One is that if it's on Amazon, a file that size would incur a significant delivery fee from Amazon, which would cut into the profits. Another reason is that the file size for that just gets to be unwieldy. Frostborn is 15 books and 15 fairly long novels combined into a single ebook file does get pretty unwieldy. #4: The fourth reason and one that has consistently been helpful is the free short stories. Switching ebook platforms is a big change for many readers and it's best to give them a good incentive to do that. The old saying that it's easier to draw someone in with a carrot instead of a stick is true in ebook sales, as is in every other facet of life. Free items are a low-pressure way for someone to try out the site and test out the experience of downloading a book through my direct sales page. Direct sales pages are the best way to have control of free content that you're giving out to readers since price changes on other sites can vary wildly in when they occur, which makes setting up promotions very difficult if you're not sure when the price change will be live on all platforms. It's also a lot easier than what people used to do in the early 2010s for this kind of thing, which is directly email ebook files to readers, whereas having them nicely delivered through Payhip and then the Book Funnel backend is much more convenient. Coupon codes can be too much of a hassle for some readers, and setting up coupon codes on multiple platforms is definitely a massive hassle and can't be done on some platforms as frequently as I would like, so giving away free short stories via Payhip is an effective use. #5: The fifth reason is my direct sales page [content] is DRM free. This winter, Amazon removed the option to download and transfer Kindle books via USB for any books purchased through Amazon, which created a stir on social media even though most readers weren't using the feature and weren't even aware that it existed. What the outrage over the change did was make many people aware that they weren't truly owners of the content they bought from Amazon. It might be your instinct as a writer to put DRM in your ebooks and audiobooks in the belief that doing so prevents piracy. As anyone in the music industry can tell you, people will always find a way around DRM. All it does is punish the honest people who are supporting you by buying your content legally and making it more difficult for them to use in the ways to make the most sense to them. Selling books without DRM gives people a chance to truly own the content and archive it the way that works best for them. Everything on my Payhip store is DRM free for those reasons. Because the books can be downloaded and stored without restrictions, they can't be removed from your collection like a book in a Kindle Library can. A book purchased from Payhip is one that you can truly and completely own. #6: The sixth reason that has been helpful I think is honestly simple patience. Direct selling ebooks is a lot harder than just putting them on Amazon because Amazon is very well optimized for getting people to buy things and direct sales are often not. The very first year I did direct sales in 2021, by the end of the year I made a grand total of $10. This year I am probably going to make high three figures (if all goes well), which still is not a lot compared to some of the sales people can report off platforms like Amazon. But if you go from $10 in 2021 to high three figures in 2025, that is quite a growth trajectory. So again, if you were to start using direct sales, be patient and bear in mind it might take a long time of using things like free short stories and Coupon of the Week to gradually build up interest in the site. I also want to talk a little bit about what I think will be future challenges with direct sales and a big one that will happen if my direct sales continue to grow at this rate will be US sales tax. In 2018, the US Supreme Court ruled that states can charge sales tax for any purchases online. Previously they had not been able to do so and the law has been changed and challenged and tweaked a little bit since then, but it's boiled down to that for most of the states (it varies by states, and this is not legal advice), the rule is if you are selling more than $100,000 worth of product in their state or more than 200 individual transactions in that state, then you're obliged to pay sales tax on those sales to that individual US state. For me, obviously that is not a problem right now. I believe as of this recording, I have had a total of 95 individual transactions for direct sales. If you divide that out among the 50 US states and UK and several EU countries, I'm nowhere near the reporting thresholds for any individual US state, even the most restrictive ones. That said, it could happen if direct sales continue to grow, that will be a problem I need to address in the future. Payhip collects a VAT for EU countries, but it doesn't do any sales tax collecting for the US. So if my direct sales continue to grow to the point where I'm hitting sales tax thresholds for the individual states, I would probably have to change platforms from Payhip to something like Shopify where there are a number of plugins on Shopify (like Tax Jar for example) that will take care of the sales tax reporting and filing and paying for you. But that is obviously not a problem right now unless my direct sales grow a good bit. But that is something to keep in mind for future endeavors. So in conclusion, Payhip has been a growing source of income for me (although still far from my primary one) because of these strategies. Payhip has been a great platform for direct sales and has given my readers another choice in where to buy my books and audiobooks. And as always, I would like to thank everyone who has bought and read my books from either Payhip or any other platform. And even though I have this direct sales platform, a reminder that my preferred answer to the question "where should I get your books?" is "wherever is most convenient for you" (with the exception of piracy, of course). So that is it for this week. Thank you for listening to The Pulp Writer Show. I hope you found the show useful. A reminder that you can listen to all the back episodes at https://thepulpwritershow.com. If you enjoyed the podcast, please leave your review on your podcasting by form of choice. Stay safe and stay healthy and see you all next week.  

In this episode of the DIGA Podcast, we are joined by Dr. Olivia Perez, who recently matched into a dermatology residency after beginning her training in family medicine. Dr. Perez shares her compelling journey of realizing her true passion for dermatology during her intern year and the steps she took to successfully make the switch.She offers an honest look at what it's like to pivot specialties, how she navigated the logistics of reapplying, and the importance of staying true to your interests, even if it means taking an unconventional path. If you've ever questioned your specialty choice or wondered what it takes to change course, this episode is for you. We hope you enjoy!Connect with Dr. PerezInstagram: @drliv.mdTikTok: @drliv.mdSubstack: drliv.substack.comEmail: doctorliv.md@gmail.com---DIGA Instagram: @⁠⁠⁠derminterest⁠⁠⁠Today's Host, Austin: @⁠⁠⁠austin_black⁠⁠---For questions, comments, or future episode suggestions, please reach out to us via email at ⁠⁠⁠⁠⁠⁠⁠derminterestpod@gmail.com⁠⁠⁠⁠⁠⁠⁠---Music: "District Four" Kevin MacLeod (⁠⁠⁠⁠⁠⁠⁠incompetech.com⁠⁠⁠⁠⁠⁠⁠) Licensed under Creative Commons:By Attribution 4.0 License:⁠⁠⁠⁠⁠⁠⁠ http://creativecommons.org/licenses/by/4.0/

St. Luke 8: 41-56 Drawing on St. Nikolai Velimirović's image of divine grace as electricity, this homily on the raising of Jairus' daughter (Luke 8:41–56) invites us to become  living conduits through whom God's uncreated energy continually flows. Christ's tender command, "Talitha koum," reveals the greater reality that in Him even death is but sleep, for the fire of His love transforms all who see with eyes full of light into partakers of His eternal life. Homily on Jairus' Daughter  St. Luke 8:41–56 Glory to Jesus Christ! It is a blessing to be with you this morning. I have really appreciated your hospitality throughout this weekend. In his homily on this beautiful event in the history of our salvation, St Nikolai Velimirović compares our Lord to electricity—or perhaps to magnetism, and to light. What he is describing is what we in the West call grace. The idea is that the Lord's uncreated energy – His spiritual electricity - is continually available; and those who allow themselves to be connected to Him become receptacles and conduits of that spiritual electricity—of that grace, of that beautiful light.  We see this especially at Pascha, when the priest sings "Come receive the light," and one candle lights another, and the flame spreads from person to person. Magnetism is a similar image: not only does it attract, but it also bestows magnetism in a lesser degree to some of the objects it touches. This a lovely and apt metaphor—though, as St Nikolai warns, don't take it too far or you'll end up spouting heresy– for instance, a screwdriver that has received magnetism from a magnetic source retains the magnetism even after the source is removed.  As we discussed yesterday, anything that is removed from the Source of Divine Energy loses its spiritual life.  Going back to the metaphor of electricity, our hope is not to become a sort of battery that receives grace and then stores it separate from its source; rather, our hope is to increasingly become pure conduits of divine energy through whom it continually flows.  Switching metaphors again, Jesus Christ describes this as living water in the Gospel according to St. John when He says; If any man thirst, let him come unto me, and drink.  He that believeth on me, as the scripture hath said, out of his belly shall flow rivers of living water. (St. John 7:37; also St. John 4:14) The grace that we share as Christians is flowing to and through us from its source, and that source is God. There is another lesson here.  St. Nikolai points out that there were many people in the crowd that day, but only one was healed. Let me develop a point from yesterday's talk.  You may remember my sharing that the scripture about the newly healed blind man seeing "trees walking" as a metaphor for our need to work on seeing the world as it really is.      A related scriptural metaphor from Christ Himself has to do with the "eye of darkness;"    "The light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light. But if thine eye be evil, thy whole body shall be full of darkness. If therefore the light that is in thee be darkness, how great is that darkness!" (St. Matthew 6:22-23). In part, these are eyes that fail to see the Lord even when He is present among us. Imagine that He turned to you and healed you after you had endured fourteen years of suffering. How would you respond? Lord willing, you would respond with thanksgiving and joy; a thanksgiving and joy that never fades. But the eye of darkness might quickly slip from thankfulness and joy back into bitterness and think or say: "Where have you been these fourteen years?" Do you see the trap? Do you see how such a response, such an attitude, misses the whole point of God's work among us — it's kind of like saying to Christ the God-man when He appears in His glory to bring us into His Kingdom; "O Lord, I thought you'd be taller." The eye of darkness is a terrible thing. For those who see truly, the world is permeated with the grace of God.  Let us strive increasingly to the world with these eyes of light. Another lesson the Fathers draw from this story is that the healing itself wasn't even the main point. Do you remember the plot line we are following in the Gospel lesson? A ruler of the synagogue—a leader of the Jews—comes to Christ and begs: "My daughter lies dying. Please come to our house." As the Lord goes with him, the crowd presses in around Him. And even along the way, miracles happen. This is a lesson we need to learn: with the Lord, there is no such thing as "along the way." His grace is always active. Every moment with Him is transformed in Him and by Him.  For the Christian, every moment of grace is an experience of eternal glory… and that moments lead in time to the next which is similarly transformed and transformative. For the Christian, after such an encounter, there is no darkness left to return to, only life in Christ so full that we can say with St Paul, "It is no longer I who live, but Christ who lives in me." (Galatians 2:20)  When we are connected to Him in this way, His grace—like living water, or electricity, or magnetism, or light—flows through us and straightening our connections with the world around us. This is what St Seraphim of Sarov meant when he said, "Acquire the Holy Spirit, and thousands around you will be saved."   And this is the same things that we celebrate in the life of St. Nektarios, whose memory we celebrate today, when we proclaim this verse at Orthros: "Since thou drunkest the nectar of life eternal, thou gushest, O Nektarios, streams of healings. Again, there is no such thing as being merely "on the way"; rather, all of life is "along the Way"—in Christ, growing in Him forever.  Every moment is an opportunity to grow and share in this, the great Mystery of the Sacrament of our salvation. Now, about this man—Jairus. Jairus had great power in his community and a relationship with God through the Law. Yet here he found himself powerless in the face of death. Everyone who tries to find salvation through secular power or the Law alone eventually meets that same limit. At that time, the Jews were deeply divided over what death meant and whether there was truly a resurrection. So this became a teaching moment for the Lord. The other Gospels describe how the mourners had gathered, the flutes were playing lamentations, and the house was filled with grief. A twelve-year-old girl—the only child of a leader in the community—had died. And Jairus, for all his authority, was utterly powerless. To make the moment even more striking, Jesus said something that caused the people to laugh Him to scorn: "She is not dead, but sleeping."  He said this precisely so that they would affirm—beyond any doubt—that she was truly dead: the body cold, the breath gone. And then, having confirmed the reality of death, He revealed the greater reality of life. He went in, took her by the hand with such tenderness; this pointed out most clearly in the version shared by St. Mark, in which he is recorded as having said in Aramaic, "Talitha koum"—literally, "Little lamb, arise." (Mark 5:41) "Talitha" is a term of affection, something like "little lambkin." And she arose and He told her parents to give her something to eat. All those who had mocked Him now faced undeniable evidence of a miracle. They could not rationalize it away or pretend they were mistaken. They had declared her dead—and now she was alive. There was only one explanation: the life-giving power of our Lord Jesus Christ. In Him is life, and in Him there can be no death. (John 1:4; John 11:25) Now, here is a more difficult lesson.  Some steak for us to chew on.  Jesus did not spend His earthly ministry going to every grieving parent to restore every child. I'm sure that's hard for you to hear—it's hard for me, too. But He did not come simply to prolong life in this world; He came to transfigure it. What good would it be to restore someone to this mortal life, only for them to die again after a few years? Instead, He performed this miracle so that we would know that when He says, "I go to prepare a [better] place for you," that He has the power to fulfill that promise. (John 14:2-3) There will be times—there have already been times—when we are the ones saying, "She is dead." But the Church uses a different language: "fallen asleep" and "in blessed repose." These are not naive phrases. They are reminders that for the Christian, death is but a rest before the age to come. (1 Thessalonians 4:13–14) And honestly, we long for that age, don't we? Life in this world can be exhausting —wars, suffering, the loss of children, — all the griefs that weigh us down. But as we sing in our funeral service; in the age to come, there will be "no sighing, no sorrow, no sickness, but life everlasting"  This is the time, quoting both the funeral and Revelation, "God will wipe away every tear." If I may change metaphors one last time: our God, who was earlier described as electricity, is also called a consuming fire. (Deuteronomy 4:24; Hebrews 12:29) Those of us raised in the South have heard preachers use that image as a warning. But for the Christian—for the ones who live in Christ so completely that it is no longer they who live but Christ who lives in them (Galatians 2:20)—that fire is not torment but glory. It is the radiant warmth of divine love. For those purified by grace, the fire of God becomes the very source of joy and life. So when you find yourself saying, "Our beloved, our little lamb, is dead," remember this: our Lord, who loves our beloved even more than we do, holds her hand and says, just as He did in today's Gospel, "My dearest one, arise." That is the future that awaits all who have given their lives to Him. May we be strengthened by this as we grow in Him. In the name of the Father, and of the Son, and of the Holy Spirit. Amen.

The Craic is back! As always, Petesy Carroll is joined by regulars Chuck Mindenhall and Ben Fowlkes.They open the show with the UFC gambling scandal, beginning with the ironically timed announcement of Netflix's upcoming documentary on Dana White's massive casino debts (0:22).The trio then react to further developments in the scandal, including the new updates surrounding Isaac Bulgarian's alleged fight fix (15:00).Switching to boxing, Petesy gets Chuck and Ben's take on the cancellation of Jake Paul vs. Gervonta Davis on Netflix, and whether Francis Ngannou would be a suitable replacement (40:55).Another heavyweight making waves is Jon Jones, following his recent podcast appearance where he called Tom Aspinall a quitter. The guys react, and talk what's next for the UFC heavyweight division (57:00). To round out the show, they spotlight Ben Fowlkes' new Uncrowned feature on Frank Shamrock and answer your superchats (1:03:03). 

Parrish and Norlander are back to set the stage for the first weekend of the college basketball season. Florida bounces back from it's loss to Arizona by steamrolling North Florida. Then, the nation's top prospect for 2026 has withdrawn from high school. He's going to play very high level hoops next season, but is it worth it? Then, Final Four And One for the first time in 2025-26 and a tour around the rest of the sport heading into the weekend. (0:00) Intro (0:45) Florida bounces back in a big way over North Florida (6:00) the infamous Matt Painter video + Loyola Chicago loses to Mercyhurst (12:00) 2026 No. 1 prospect Tyran Stokes withdraws from high school (20:29) Final Four And 1 is back…and GP is making claims about his win streak (20:45) Kansas at North Carolina (26:50) UMass Lowell at UConn (29:55) Alabama at St. John's (36:40) Arkansas at Michigan State (44:55) Georgetown at Maryland (48:39) Elsewhere around the sports this weekend  Theme song: “Timothy Leary,” written, performed and courtesy of Guster Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @kyletheboone @DavidWCobb @TheJMULL_ Visit the ⁠betting arena on CBSSports.com⁠ for all the latest in ⁠sportsbook reviews⁠ and ⁠sportsbook promos⁠ for ⁠betting on college basketball⁠. You can listen to us on your smart speakers! Simply say, “Alexa, play the latest episode of the Eye on College Basketball podcast,” or “Hey, Google, play the latest episode of the Eye on College Basketball podcast.” Email the show for any reason whatsoever: ShoutstoCBS@gmail.com Visit Eye on College Basketball's YouTube channel: ⁠https://www.youtube.com/channel/UCeFb_xyBgOekQPZYC7Ijilw⁠ For more college hoops coverage, visit ⁠https://www.cbssports.com/college-basketball/⁠ To hear more from the CBS Sports Podcast Network, visit ⁠https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What does network testing and validation really mean? How do testing and validation fit within an automation workflow? Is it possible to run meaningful tests without coding skills? Dan Wade from BlueAlly answers these questions and offers practical insights into building trust in automation through test environments, using AI for ideation and problem-solving, and personal... Read more »

What does network testing and validation really mean? How do testing and validation fit within an automation workflow? Is it possible to run meaningful tests without coding skills? Dan Wade from BlueAlly answers these questions and offers practical insights into building trust in automation through test environments, using AI for ideation and problem-solving, and personal... Read more »

Exciting news: The Humphrey Group has been acquired by Humance! In this special episode of The Inspire Podcast, Bart Egnal speaks with Bernard Letendre, Managing Partner, Ontario and Western Canada at Humance, about the story behind this decision and the journey that led him there. Bernard shares his remarkable career path from practicing law to leading major divisions in Canada's financial services industry, to joining Humance and becoming the architect behind its acquisition of The Humphrey Group. Along the way, he reflects on lessons learned about taking risks, creating opportunities rather than waiting for them, and pursuing growth with purpose. He also draws powerful parallels between leadership and his lifelong practice of judo, where discipline, humility, and mutual benefit are essential to success. Bart and Bernard close with an inside look at how the merger came to be after a year of conversation and a shared vision for growth, and how it will set both organizations up to continue serving their clients in existing and new ways. Whether you're navigating your own career transitions or leading through change, this conversation offers powerful insights on creating your own opportunities, embracing non-linear growth, and finding strength in partnership. Show Notes: 00:14 Show intro 00:48 Welcoming Bernard 01:14 Special announcement 02:05 "Humance" meaning 02:29 Judo and its importance 04:40 How Bernard began his career 05:01 Law and the law of electronic surveillance 05:34 Wife: "law made you less fun to be around" 06:47 Joined IG 07:06 Taking a 100% commission job 07:53 Making cold-calls to the bar phonebook 08:35 Finding opportunities in the new job 08:40 Officer training in the military 09:05 Good at management 10:19 Changing career paths regularly 10:36 Switching to Standard Life 11:21 Standard life 12:05 2009 Financial crisis - lost job 12:14 Landing at Manulife 12:36 Should you take a step down in your career? 13:01 Building a biz plan for private wealth at Manulife 13:44 Manulife tapped him to run his business plan 14:54 Advice for people who are ambitious with their careers 15:08 Don't wait for opportunity, come up with ways of creating value 15:36 Congrats, you have employment now figure out your job 16:50 How the Pandemic transformed his life 17:53 cert in organizational coaching 20:59 Why he made the leap to Humance 22:38 Long-term thinking 22:45 Doing is big "act" before it was too late 24:16 Advice: A career does not have to be linear 25:13 Not having a rigid mind 25:36 The final act: Humance 27:05 His Biz plan for expanding Humance outside the Quebec market 28:48 How Bernard reached out to Bart 31:17 Mutual benefit in Judo 33:41 Thank yous and wrap up 34:02 Outro

Trigger Panic, Blown Hunts, and the Truth About Deer Scoring | 100% Wild Podcast Ep.449   Matt and Tim catch up during the heart of the rut to talk blown hunts, swirling thermals, and the kind of mistakes that keep every bowhunter humble. Matt owns up to battling trigger panic, why upping poundage backfired, and how even a perfect setup can go sideways when the wind flips. The guys trade "Would You Rather" scenarios every hunter can relate to, unpack why score doesn't always tell the story, and share laughs over raccoons, box blinds, and internet critics. It's a loose, honest look at real-world hunting frustrations and the moments that make it all worth it.   00:00 – Pulling up in the Tacoma at fancy neighborhood 00:15 – Podcast intro / Powered by DeerCast & Mtn Ops warm energy 00:29 – Early mornings + time change grind 00:47 – Tagged out vs still grinding 01:36 – Small property hunting challenges 02:01 – "There is no pattern right now" (Rut chaos) 02:20 – Big buck encounter begins 02:52 – Watching rut behavior & scrape activity 03:30 – Buck at 18 yards but won't clear for a shot 03:53 – Trying calls (grunt vs snort-wheeze) 04:52 – Appreciating close encounters during rut 05:11 – Why "you just go anyway" even when exhausted 05:32 – "Trophy Dad" jokes 05:55 – Illinois hunt: warm weather vs beans vs food plot strategy 07:25 – Taking Lola on her first youth hunt 08:13 – Trail cameras showing shooters early 08:55 – Blind & food plot setup decisions 09:29 – Deer movement picking up early 11:18 – Doe parade starts 12:31 – Spikes blow up the field 13:10 – Switching to live cam mode to watch shooters 13:51 – Decision moment: any deer is now on the menu 14:18 – Missed opportunity on a buck 14:45 – Reflecting: Should have let her shoot a doe 15:28 – Family / birthday schedule blocking next sit 15:33 – Segment sponsor shoutout – Leupold 15:41 – Tim takes Sophie out w/ crossbow 16:15 – Hunting from the saddle + setup advantages 17:05 – Rattling brings a buck right in 19:11 – Sophie shoots; blood trail looks good 21:20 – Deer crosses onto neighbor property 22:04 – Trying to get recovery permission 23:00 – Accepting likely coyote outcome 23:45 – "Big Chungus" shows up afterward 24:48 – Why Tim won't shoot a big deer with a crossbow 25:47 – How much harder vertical bow shots really are 26:03 – Sophie already hooked on hunting 28:07 – Shooting platforms, sticks, & crossbow handling 29:13 – Shoutouts to Mark & Terry's giants 30:08 – YouTube comment review (shenanigan rating) 31:00 – Sponsor: Tracker Off Road 31:35 – "Would You Rather" hunting edition begins 33:20 – Thermals busting hunts 34:57 – Punching the trigger / release habits 36:21 – Blind hunting vs tree stand judgment 38:44 – Small buck vs forgetting to record debate 39:56 – Passing 160s vs defending 120s online Join the Rack Pack Facebook Group : https://www.facebook.com/share/g/n73gskJT7BfB2Ngc/ Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deercast/id1425879996 Play Store: https://play.google.com/store/apps/details?id=com.druryoutdoors.deercast.app Don't forget to stock up for your next hunt! 1st Phorm has you covered!   Protein Sticks: https://1stphorm.com/products/protein-sticks-15ct?a_aid=DruryOutdoors Level-1 Bars: https://1stphorm.com/products/level-1-bar-15ct?a_aid=DruryOutdoors Energy Drinks: https://1stphorm.com/products/1st-phorm-energy?a_aid=DruryOutdoors Hydration Sticks: https://1stphorm.com/products/hydration-sticks?a_aid=DruryOutdoors Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentWild?fbclid=IwY2xjawHG5cpleHRuA2FlbQIxMAABHS-OqetdhlMV6LGrV5KfUBO7fjYcduyut_LzgxrQnEgBbe_vPXGCMgF1Sw_aem_ZmFrZWR1bW15MTZieXRlcw For exciting updates on what's happening on the field and off, follow us on social Facebook: http://www.facebook.com/OfficialDruryOutdoors Instagram: @DruryOutdoors Twitter:  @DruryOutdoors Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more! Music provided by Epidemic Sound http://player.epidemicsound.com/

Before I jump in I want to invite you to a couple of things. If you've gone low contact or no contact with a parent or caregiver, this time of year can bring up a lot. I'm hosting a workshop for folks who are estranged from a parent or caregiver and want tools and support in creating your most meaningful and beautiful life. Every time I run this, folks experience belonging and a sense of hope. We'll meet online on Friday, December 5th from 1pm to 4pm Pacific. go to https://anniezam.com/estranged to register. No one will be turned away because of money. And for everyone, I'm hosting a year-end ritual to clear space in your life for what isn't needed for the new year and setting intentions and creating more space for what matters to you. We'll reflect on the year you've had and tap into the energy and values you want to make your next moves from. If you like internal family systems and parts work, you'll probably resonate with this. You'll have lots of time while we're together to reflect and feel into what's next. If you've joined me in the past for this, you'll notice this one will be less productivity oriented and more about anchoring into yourself. We'll gather online on Thursday, December 11th from 2 to 3:30 Pacific. This is a free gathering. Go to https://anniezam.com/ritual to register and get the link.   My guest today went through a huge personal transformation when she learned Internal Family Systems, or IFS. For example, the ways that she was incredibly productive and excelled at pretty much everything? For the first time in her life, that was not as celebrated. In fact it was something she was encouraged to stop doing. Alexis Roberson, licensed family therapist, provides psychotherapy and virtual parenting groups for families navigating the complexities of neurodivergent caregiving. As an IFS practitioner, she helps parents and children identify with their "parts" and become more of their true, authentic selves. You'll hear about her own healing and the way her life and work and family continue to evolve in the direction of freedom. Here's some of what we talked about: Finding Internal Family Systems right before COVID lockdown Switching to an IFS therapist as she learned IFS How Alexis's personality has changed since learning this model Opening up to more not knowing and playfulness in parenting and other relationships Using her body to check in with her parts and release tension throughout the day How she uses somatics in sessions with clients Having 2 autistic kids and the shifts their family made to meet their needs Getting back to prioritizing fun and pleasure Why the chapter she's in now of getting older is gold Show notes at https://rebeltherapist.me/podcast/252  

Switching things up a bit, Josh and Andrew go to the French countryside with Alain Guiraudie's Misericordia. Featuring an opening French lesson/cameo by Josh's husband, our hosts get into the intricacies of this dark comedy-thriller, including its observation on relationships, rural France, and “one of the biggest jumpscares of the year”. They have fun talking about a film where everyone in this small town is, to put it lightly, “a little bit gay.” Then, they have One More Thing, recommending the new Netflix true crime hit The Perfect Neighbor and Joseph Losey's 1963 psychodrama The Servant (or “Parasite meets Phantom Thread meets Homoeroticism” according to Jake Cole's Letterboxd).Next week, say “and here's to you” for guest Drew Wendt of Do You Like Apples? as he gets Josh and Andrew to talk about the movie that made him interested in film criticism, the 60s classic The Graduate! Until then, read on at thetake-up.com and follow us @thetakeupstl on Instagram, Twitter, Letterboxd, and Facebook. Special thanks to Social Media Manager Kayla McCulloch and Contributor Ethan Tarantella. Theme music by AMP.

Send us a textS5 E109 - Michelle's Conferences Hot TakesWelcome back to Sleep Takeout! In this episode, Daniel and Michelle reunite in the studio to share their hot takes from recent sleep conferences, travel adventures, and the latest in sleep medicine. From packing hacks and conference culture to the real talk on GLP-1 medications and the future of sleep care, this episode is packed with insights, laughs, and practical tips for clinicians and sleep enthusiasts alike.If you enjoy the show, please like, subscribe, and share with a friend—your support helps us grow and bring you more great content!Timestamps:00:00 - Welcome back! Daniel & Michelle reunite in the studio00:38 - Michelle's whirlwind conference season & travel stories01:32 - Packing hacks: vacu-suck bags, hostels, and travel tips03:14 - Carry-on only: Surviving budget airlines04:54 - Souvenir strategies: Magnets, stickers, and packing light05:13 - Conference culture: Corporate vs. private practice attendees06:26 - GLP-1 medications at sleep conferences: Who's prescribing?07:31 - The panel's take: Prescribing, referrals, and patient care09:06 - Michelle's approach: Risks, benefits, and real-world use10:14 - Insurance, pharma, and the realities of new treatments11:04 - Wrapping up conference season & looking ahead to Podfest11:58 - Podcasting updates: Switching to video, YouTube, and feedback12:44 - Call to action: Share, subscribe, and help us grow!13:26 - Final thoughts & goodbyesThanks for listening to Sleep Takeout! Let us know what you think in the comments, and don't forget to share this episode with someone who could use a little more sleep wisdom. Support the show and become a Sleep Takeout+ Supporter: https://www.buzzsprout.com/1692604/supportSleepTakeout #Podcast #SleepMedicine #GLP1 #ConferenceRecap #TravelHacks #healthcare ✨ Real rest isn't just about falling asleep, it's about feeling at ease again. I'm Dr. Daniel Baughn, sleep psychologist and co-host of Sleep Takeout. I help professionals and high-achievers who seem to have everything together on the outside but can't quite turn off their minds at night.

Welcome back to the EUVC Podcast, where we gather Europe's venture family to share the stories, insights, and lessons that drive our ecosystem forward.Today we zoom in on the inner game with Seb Agertoft, former product leader turned executive coach and Partner at Evolution, a collective of ~80 coaching and leadership-development partners across the US and Europe. Seb works primarily with VC-backed founders, co-founding teams, and leadership teams. Joining me is Mike Reiner (432 Legacy), who's helping us bring more conversations like this to light. We dig into what real coaching is (and isn't), how product experience helps without turning coaching into advice, why founders need the right kind of stubbornness, and how slowing down actually improves performance.

Dave Kellogg, EIR at Balderton Capital, wrote an explosive piece on the reality of modern startups in 2025. Dave walks us through the winners and losers in the AI era. Read Dave's Article Here: https://topline.beehiiv.com/p/the-era-of-haves-and-have-nots Thanks for tuning in! Catch new episodes every Sunday Subscribe to Topline Newsletter. Tune into Topline Podcast, the #1 podcast for founders, operators, and investors in B2B tech. Join the free Topline Slack channel to connect with 600+ revenue leaders to keep the conversation going beyond the podcast!   Chapters: 00:47 Introduction & editorial setup 03:03 Defining winning: market share as goal 07:09 Marathon vs sprint; growth tradeoffs 12:02 Switching costs, returns, and herd dynamics 21:42 Disruption resets order; capital to #1 25:06 Easy-come growth vs durable ARR 28:18 Creative destruction and incentives 33:31 Winning by ownership type 36:39 Strategy over grind; #2 playbook 40:33 Labor leverage, RTO, and 9-9-6 culture 53:31 Stalled SaaS: valuations, NRR, and growth 1:01:00 Consolidation, moats, domain expertise 1:04:45 Outro & where to follow  

On today’s show, sponsored by Itential, we talk about automation in the real world. Guest Jesse Ford is an automation architect at Itential. We talk about his career journey, how he got into network automation, how he decides which is the best tool for a job, and why tool diversity isn’t the same as chaos.... Read more »

On today’s show, sponsored by Itential, we talk about automation in the real world. Guest Jesse Ford is an automation architect at Itential. We talk about his career journey, how he got into network automation, how he decides which is the best tool for a job, and why tool diversity isn’t the same as chaos.... Read more »

Melisa is moving and discusses the stress and excitement of packing up her life. Meghan has an immediate problem: a new neighbor who's already acting bizarrely. Then, they pivot to global news and gossip. They giggle about the robbery at the Louvre and have the perfect soundtrack for the heist. Switching gears to pop culture, they share their thoughts on Sabrina Carpenter's SNL appearance, was it a highlight or a flop? Finally, they dive deep into the latest, must-know TikTok gossip and drama. Join our Patreon: https://www.patreon.com/dontblameme Subscribe to Don't Blame Me! Apple Spotify Subscribe to But Am I Watching? Apple  Spotify Call In for DBM - 310-694-0976 (3 minutes or less) Write In for DBM - meghanpodcast@gmail.com (300 words or less) DBM Submission Form Buy Our Merch https://crowdmade.com/collections/sister-sign Follow Us! instagram.com/meghanandmelisa @meghanrienks instagram.com/meghanrienks https://twitter.com/meghanrienks @sheisnotmelissa instagram.com/sheisnotmelissa instagram.com/diamondmprint.productions Learn more about your ad choices. Visit megaphone.fm/adchoices

Liz Chism has been an entrepreneur for over 11 years. She started out her entrepreneurial journey by starting a craft brewery with her husband and being the COO and Head Brewer. After that journey ended, she started Systems into Freedom where she is a business operations coach who strategizes with business about how to organize and streamline their operations so they can create freedom through their business. Liz seamlessly fits coaching around helping her husband in his real estate business, running the house, raising their three children, and homeschooling. “It wasn't until my husband and I decided to start a craft beer brewery that I found my passion for organizing, streamlining and strategizing–how to go from point A to Point B in the fastest way possible. “My husband and I fell in love with brewing, the science and the art mixture. And we fell in love with the community aspect that it brought, the ability to bring people together. What's interesting is that most people didn't think that I would be the brewer. They always put the male as the brewer and the female as the admin/marketing person. It turned out I had more talent for organizing and operations, repeating success and creating the recipes. In the end I was the brewer and did all the operations. My husband's talents were more of that CEO mentality, that visionary, and he handled the business side. We ran it for almost five years but ended up closing down in 2018 and filing bankruptcy in 2019. And that's actually when we pivoted. There's a lot of things about the brewery that we liked, but some aspects weren't a match for where we wanted to be and what we wanted to do with life. It was actually a moment where we could redesign our life however we wanted to. Based on what my husband and I learned while building the brewery, I started a coaching business called Systems into Freedom. It is designed to really help business owners put the systems in place so they will not get burned out. Those systems need to be incorporated into the culture of the business and leverage their employees to become leaders.