Podcasts about Switching

All frontier AI models are reportedly delayed. ⏳New reports show that frontier models there were supposed to be released this month like GPT-5.6 and Gemini 3.5 Pro have been delayed as a result of the ongoing Anthropic vs. U.S. Government dispute. So while we may have to wait a few more weeks for SOTA AI models, we DID get a ton of new AI features and model updates that are available now. Tune in as we dish the 7 new AI features that can change your workflow today. Claude Tag, Gemini Home, Copilot Excel Skills and 7 other AI Features Available Today you Should Be Using — An Everyday AI Chat with Jordan WilsonNewsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageToday's Episode on LinkedIn: Thoughts on this? Join the convo on LinkedIn and connect with other AI leaders.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:GPT 5.5 Instant Model Upgrade DetailsGoogle Finance AI Portfolio Tracker LaunchGemini-Powered Google Smart Speaker ReleaseClaude Tag Collaboration in Slack ExplainedCanva Grow 2.0 Automated Marketing PlatformGemini in Chrome Select from Screen FeatureMicrosoft Copilot Skills Automation in ExcelTimestamps:00:00 Upcoming AI Model Releases Delayed05:44 Switching between AI models07:15 AI-powered portfolio analysis tools12:51 Setting tasks with voice commands15:20 Introducing Claude team plan17:55 Discussing Anthropic's new feature21:50 Canva's New Feature at Cannes25:11 New Chrome Feature Overview28:45 Using Copilot skills in Excel31:33 Show schedule and subscribingKeywords: GPT 5.5 Instant, OpenAI, AI model update, conversational AI, large language models, Gemini 3.5 Pro, Google AI, Anthropic, Claude Tag, Slack integration, Claude Enterprise, Claude Team Plan, Claude Slack app, multiplayer AI in Slack, channel manager AI, proactive AI assistant, Google Finance app, portfolio tracking, AI research tool, finance AI, Android AI apps, iOS AI rollout, AI-powered key moments, smart speakers, Gemini for Home Assistant, Google smart speaker, natural language conversations, Siri, Alexa Plus, bidirectional voice mode, Google Calendar integration, AI home assistant, Canva Grow 2.0, performance marketing AI, ad automation, campaign optimization AI, Magic Layers integration, LinkedIn ads, TikTok ads, Meta ads, Gemini in Chrome, select from screen, computer use capabilities, Gemini 3.5 Flash, Chrome AI features, Microsoft Copilot, Excel AI, Copilot skills, reusable Copilot workflows, finance skills in Excel, business intelligence AI, custom Excel skills, markdown skills for AISend Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Start Here ▶️Not sure where to start when it comes to AI? Start with our Start Here Series. You can listen to the first drop -- Episode 691 -- or get free access to our Inner Cricle community and all episodes: StartHereSeries.com Also, here's a link to the entire series on a Spotify playlist. 

NBA Draft round 2 winners! NBA Draft round 2 losers! Switching our least favorite picks! The Sleepers Podcast is now available daily with new episodes every Monday-Friday! The College Basketball stock market is LIVE on Stakeholder! Buy low or sell high on teams as they lose and add players in the portal! Join using our link for an instant $15 bonus: https://stak3holder.com/join/sleepersmedia Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Natasha believes that healthy is a  lifestyle and not just a diet that can be handed to you.  Where, how and when we eat can have just as much of an effect as what we eat.  Addressing things like circadian rhythms, cycle timing, nervous system tone, mindset, sleep - is where she has seen coaching make huge shifts, especially when it comes to women who have daily, weekly and hormonal monthly variations.  After graduating as a Holistic Nutritionist in 2010 and as a practicing Metabolic Health Coach, Natasha realized health is not a one size fits all approach. By addressing metabolism,  getting back to giving ourselves what we evolved to eat, moving the way we are intended to move, and taking our health into our own hands - life opens up and really begins to shine.     IG: vazwellness FB: PNWmetabolic Website: https://www.pnwmetabolic.com Timestamps: 00:00 Trailer 00:31 Introduction 05:27 Considering a career in nutrition 10:11 Discussing dietary documentaries 11:04 Challenges of northern diets 14:21 Embracing local and sustainable eating 17:47 Switching to a carnivore diet 22:48 Discussing insulin resistance and gut health 24:35 Improving health with dietary changes 29:22 Understanding different types of hunger 33:50 Exploring Carnivore diet and fasting 35:14 Clinicians sharing personal diet experiences 38:29 Buying beef directly from farmer 41:48 Empowerment through personal health Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

He's got a marvelous persona. He's got what it takes to be a legend. Some say he's down right evil… Matt Beringer is up next on Unclicked! Switching things up a little bit, we took the Unclicked studio to Utah to hang out with Beringer in his garage and catch up over a few drinks. We are joined by Jeff Zielinski, Tristen Cooper, and Riley Smith to help things along. Hit play and enjoy catching up with Matt on home turf.Thanks to Dales, and Monticule for supporting the Unclicked Podcast! https://oskarblues.com/dales/ / https://monticule.coUse code "Unclicked" for 10% off at https://monticule.coEnter Instagram Monticule Clip of The Month for your chance to win a $100 voucher for their store.To enter, go to https://monticule.co and share the URL of your IG clips.X Games: https://www.xgames.com/Host:Ryan Fudger: https://www.instagram.com/fyanrudger/Jeff Zielinski: https://www.instagram.com/jeffzphoto/Riley Smth: https://www.instagram.com/rileyroosmith/Tristen Cooper: https://www.instagram.com/tristencooperbmx/Guests:Matt Beringer: https://www.instagram.com/meberinger/

"Even though we're so diverse, we're all the same. We're all longing for the same thing — to belong, have a purpose in life, to understand why we are here on this planet." — Sonia Daccarett ABOUT THIS EPISODE Sonia Daccarett is a writer and communications professional born in Colombia to a Christian Palestinian father and a Jewish mother. She holds an undergraduate degree in journalism from the University of Massachusetts Amherst and a master's in international and public affairs from Columbia University. For more than two decades she worked on strategic communications for corporate and nonprofit clients. Her debut memoir, The Roots of the Guava Tree: Growing Up Jewish and Arab in Colombia, explores identity, belonging, and coming of age against the backdrop of 1980s Colombia. Mike and Sonia discuss how a casual memoir-writing class turned into a book, the challenge of writing childhood scenes in the voice of a child, navigating a multicultural identity in a homogenous society, and why she wanted to offer a first-person account of what ordinary Colombians endured during the country's violent 1980s. --- KEY TAKEAWAYS 1. A book that wasn't meant to be a book. Sonia enrolled in a memoir-writing class during a quieter chapter of her life, fell in love with the genre, and accumulated pages before realizing the recurring themes — identity, diaspora, family — could form a cohesive narrative. 2. Retraining the writing brain. After two decades of press releases and corporate communications, Sonia had to relearn scene, dialogue, and narrative writing — breaking free of the "five W's, tell it all on one page" mindset. 3. Writing in the child's voice was the breakthrough. The manuscript initially felt flat when told entirely from her mid-50s perspective. Switching to first person as a four-, six-, or fifteen-year-old brought the memories alive — though it meant extensive rewriting. 4. Rediscovering parents as complex people. One of the book's biggest gifts was moving beyond the unidimensional way children see adults and understanding her parents and grandparents as people navigating their own immigrant struggles. 5. A utopian experiment in identity. Her parents deliberately raised their children without religious labels or ethnic identifiers — a noble dream that left Sonia feeling identity-less in a society that expected you to know who you were. 6. A hidden diaspora. Most people don't know that a large Christian Arab population emigrated from the Ottoman Empire to Colombia in the 1910s, or that Jewish communities thrived in Latin America. Sonia wanted to broaden mainstream narratives about where Jews and Arabs live. 7. Colombia's 1980s through ordinary eyes. Beyond the Netflix portrayals of Pablo Escobar, the book offers a first-person account of what civil war between government, guerrillas, and cartels felt like for everyday families — the kidnappings, the fear, the impossible choices. 8. The power of a writing partner. After many cycles of throwing the manuscript into a metaphorical drawer, Sonia credits her Polish writing partner and her husband for pushing her to finish — proof that external accountability matters for memoirists. GET THE BOOK The Roots of the Guava Tree: Growing Up Jewish and Arab in Colombia by Sonia Daccarett Buy on Amazon: https://amzn.to/4aYCCx1 Buy on Bookshop.org: https://bookshop.org/a/54587/9781647429409 CONNECT WITH SONIA Website: soniadaccarett.com Instagram: @soniadaccarettauthor CONNECT WITH YOUR HOST Mike Carlon | Uncorking a Story Website: uncorkingastory.com YouTube: @uncorkingastory Instagram: @uncorkingastory Facebook: Uncorking a Story TikTok: @uncorkingastory Twitter/X: @uncorkingastory LinkedIn: Uncorking a Story Subscribe & Leave a Review — It helps more readers and writers find the show! Apple Podcasts: https://podcasts.apple.com/us/podcast/uncorking-a-story/id563636205 Spotify: https://open.spotify.com/show/5HZiAEtFlhAzk60Z4eAkhY RSS Feed: https://feeds.megaphone.fm/uncorkingastory --- Uncorking a Story is produced by Mike Carlon. New episodes drop every Tuesday. #SoniaDaccarett #RootsOfTheGuavaTree #Colombia #Memoir #JewishIdentity #Palestinian #MulticulturalIdentity #Diaspora #LatinAmerica #Colombia1980s #ImmigrantStory #MemoirWriting #AuthorInterview #BookPodcast #UncorkingAStory #WritingCommunity #Nonfiction #CulturalIdentity #JewishAndArab #BookRecommendations Learn more about your ad choices. Visit megaphone.fm/adchoices

Thinking about moving beyond daycare packages but not sure where to start? In this episode, we dig into why membership models are showing up everywhere in the pet resort industry and what's driving more owners to make the switch. From creating more predictable revenue to building stronger customer relationships, we explore the mindset shift that can completely change how you think about pricing, retention, and long-term growth.You'll hear how to evaluate whether memberships make sense for your business, the common fears that hold owners back, and the key factors that separate successful membership programs from the ones that fall flat. If you've been wondering how to create more consistency for both your clients and your team—without turning your operation upside down—this conversation will give you plenty to think about before making your next move.

Why Your Brain Is Starving Even When You Eat ft. Dr. Matt Bernstein What if the symptoms we call "mental illness" aren't really about brain chemistry at all, but about a brain that's literally starving for energy? In this episode of The Medical Disruptor, I sit down with psychiatrist Dr. Matt Bernstein, who trained and taught at Harvard before everything he believed about mental health got turned upside down. It started with what he was seeing in his own patients, and then it became personal when his own children got sick at home. We get into the science most psychiatrists were never taught. Dr. Bernstein explains how brain insulin resistance can leave your neurons swimming in glucose but unable to use it for fuel, why mitochondrial dysfunction and inflammation may be the real root causes behind conditions like bipolar disorder and severe depression, and how a ketogenic diet can give the brain a fuel source it can actually access. He also shares one of the biggest eye-openers for me personally, which is that the "relapse" so many people experience after stopping medication is often withdrawal, not the illness coming back. We also talk about why the "chemical imbalance" story is incomplete and what's actually happening in the brain, how food, exercise, sleep, and metabolic health work together to heal the mind, and the difference between a clinician questioning the model and a health influencer simply guessing. Everything you think you know about why the brain breaks down is about to be challenged. Press play and let Dr. Bernstein walk you through the science that changed his mind, and his entire practice. Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/ "Fine" isn't the same as well. Stop waiting to collapse before someone listens. Build your case https://freechapter.lpages.co/how-to-build-a-case-for-yourself/ Check us out on social media: https://www.instagram.com/drefratlamandre https://www.facebook.com/drefratlamandre https://www.tiktok.com/@drefratlamandre #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters 0:00 - Introduction 2:23 - When His Own Sons Got Sick 11:02 - The "Chemical Imbalance" Myth 18:04 - Why Your Brain Is Starving 22:20 - Switching the Brain's Fuel 29:09 - "Isn't This Just False Hope?" Guest Links: FB: https://www.facebook.com/accordmh IG: https://www.instagram.com/accordmh/ Website: https://accordmh.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Break/Fix Podcast interviews author Jesse Fresco about his pulpy, fast-paced novella Drive Like Hell and the expanding Autumn Frost series, including upcoming sequels Black and Blue (set in Baltimore) and Funland Fury. Fresco discusses his background in the film industry and stagehand work, how writing became his escape, and his inspirations for characters, pacing, and car-centric action while keeping rules like having Autumn drive most of the time and never fire a gun. The conversation also covers his longer, more personal sci-fi novel Skyhawk, inspired by the NES game Captain Skyhawk, his choice of relatable “used future” worldbuilding, and plans for a seven-book arc, plus his self-publishing experience via Ingram-Spark, audiobook plans, and a new AI-themed sci-fi project. ===== (Oo---x---oO) ===== 00:00 Jesse Fresco's Origins 03:19 Film Industry Burnout & Becoming a Writer 06:21 Who is Autumn Frost? 09:05 Writing Fast Novellas 12:03 Future Books and Villains 13:57 Cars and Chase Craft 20:35 Switching to Skyhawk 24:24 Worldbuilding Choices & Relatable Future Tech 31:18 New AI Film Novel 33:36 Advice For Authors and the Self Publishing Reality 37:24 Audiobook Plans 38:46 Covers, Fonts, and Pricing 40:50 Wrap Up And Credits ==================== The Motoring Podcast Network : Years of racing, wrenching and Motorsports experience brings together a top notch collection of knowledge, stories and information. #everyonehasastory #gtmbreakfix - motoringpodcast.net More Information: Visit Our Website Become a VIP at: Patreon Online Magazine: Gran Touring Follow us on Social: Instagram

This is a bonus episode of Brewer to Brewer recorded during the 2026 Craft Brewers Conference. Listen as Ben Edmunds of Breakside Brewery interviews Jake Gardner of Westbound and Down. Visit AllAboutBeer.com for more podcasts, to read original articles, and to get info on upcoming events.Click here to support independent journalism covering the beer industry.This Episode is Sponsored by:John I. HaasWhen every pound of hops matters, brewers need products that work harder in the brewhouse. LupoMAX® was engineered to deliver concentrated lupulin, intense aroma expression, and reduced process loss, helping breweries improve yields while maintaining true-to-type hop character. Available in standout varieties like Citra®, Mosaic®, Krush®, and more, LupoMAX gives brewers a smarter path to bold flavor and operational efficiency. Talk with your Haas Sales Representative or visit lupohops.com for details.SennosSennos just changed the fermentation intelligence game—again. Their new Intelligent Fusion Module packs five high-precision sensors—pH, pressure, temperature, dissolved oxygen, and conductivity—into a single compact module. One tank port and complete fermentation visibility. And, it's built to evolve. New sensing capabilities will be added over time, so your SennosM3 gets smarter as brewing science advances. Stop patching together multiple devices. Invest in an intelligence platform built for what's next. Visit sennos.comStomp StickersIf you've been loyal to your current printer for years, we get it. Switching feels risky. That's why StompStickers.com keeps it simple: low minimums for an easy test run, fast print times so you're never stuck waiting, and a 100% satisfaction guarantee on every order. Thousands of brewers have already trusted them for over 30 years, and now you can try them for less. Head to StompStickers.com and use code TRY15 for 15% off your order.OllieYou're paying too much to process your invoices. Look, it's not your fault. It's just because you're not using Pay Smart yet.Most breweries are stuck with platforms designed for general small businesses, not the craft industry.  That's why Pay Smart was built. It's the new payments solution that is fully integrated into leading brewery software like Ekos and Ollie. That means less time chasing payments, fewer workarounds, and more money saved. Want to see how much you can save?Head over to save.withPaySmart.com to learn more and claim an incredible launch offer.All About BeerAt All About Beer, we're honored to share the stories that define the beer community, and we couldn't do it without the generous support of our underwriting sponsors. Their commitment helps sustain independent beer journalism, allowing us to highlight the people, places, and passion behind every pint. Their partnership ensures these stories continue to inspire, connect, and celebrate the craft we all love. Join our underwriters today and help make an impact on independent journalism covering the beer industry.Host: Ben EdmundsGuest: Jake GardnerSponsor:  Ollie, Stomp Stickers, Keg Logistics, RahrBSGTags: Brewing, Oregon, Hops, BusinessPhoto Credit: John HollThe following music was used for this media project:Music: Hip Hop Intro 06 by TaigaSoundProdFree download: https://filmmusic.io/song/9533-hip-hop-intro-06License (CC BY 4.0): https://filmmusic.io/standard-licenseArtist website: https://linktr.ee/taigasoundprod ★ Support this podcast on Patreon ★

MotoGP World Champion Jorge Martin sits down with Gypsy Tales for Chapter 406 and one of the most raw and wide ranging conversations of the Euro Trip. From a crash that nearly took his life to the pressure of fighting for a MotoGP World Championship, Jorge opens up like never before.Jorge relives the terrifying Qatar crash that left him with a punctured lung and multiple injuries, revealing how the experience changed his perspective on life forever. He opens up about the championship battle with Pecco Bagnaia, their friendship that dates back to Moto3, and the mind games that unfolded during one of the closest title fights in MotoGP history.The conversation also dives deep into the technical side of the sport. Jorge explains just how extreme modern MotoGP bikes have become, why riders rarely use their machines at full potential, and what surprised him most about moving from Ducati to Aprilia. He also shares his passion for American supercross and motocross, the riders he grew up watching, and why he remains one of the biggest fans of the sport.0:00 Intro: who is Jorge Martín3:48 Checking himself out of hospital to be here4:49 Kenny Roczen & finding the podcast6:42 Your first world title & the weight of pressure8:47 Hunter vs Kenny: you cant beat the universe10:06 Why he loves Supercross & Motocross14:50 His hero: James Stewart16:12 AG1 Ad17:13 Motocross as MotoGP training & riding with Jack Miller23:50 Why a MotoGP bike destroys your body28:42 360 km/h & setting up the fastest bikes ever33:00 Switching from Ducati to Aprilia37:22 The jump to MotoGP & trusting your crew40:06 Self-doubt, process over results & dealing with hate47:07 Keeping a small circle49:51 Growing up by the track, meeting Rossi & the hunger to win56:46 Almost quitting & the family sacrifice1:03:44 Sota Fuel Ad1:04:23 Moto3 to MotoGP: moving to Andorra at 171:07:50 The mental switch & riding for joy again1:13:56 Ducati, Bastianini & Marquez taking the seat1:20:56 Battling Pecco & winning a title on a private team1:25:28 Talent vs results & the Pramac story1:28:46 Signing with Aprilia & the brutal start1:32:31 Qatar: the crash that nearly killed him1:34:40 I called Maria to say goodbye1:36:11 How nearly dying changed his outlook1:38:53 Recovery & the noise about leaving Aprilia1:42:31 Maturing fast & keeping the kid alive1:46:27 Why MotoGP riders cant train every day1:48:43 Getting back to racing in 20251:50:49 Five surgeries, 25 broken bones1:53:23 Brunt Workwear Ad1:55:01 Into 2026: back in the title hunt1:57:31 Emotional podiums & the people who carried him2:00:36 The craziest, most competitive MotoGP season2:05:02 2027 rules: the year of the Japanese2:08:09 Whats wrong with the show & if Jorge wrote the rules2:12:15 The aero, and Ducati vs Aprilia2:17:20 How much better can the Aprilia get?2:20:21 His best wins: Le Mans & Misano2:22:08 Racing on fentanyl: the hospital story2:25:33 Liberty Media buys MotoGP2:28:08 Outdoor motocross 2026 predictionsSubscribe for more conversations with the biggest names in MotoGP, motocross, supercross, and action sports.

Send us Fan MailWe bounce from jokes and everyday chaos into the uncomfortable stuff, from energy drinks and aging to how a small podcast tries to earn real ad money. We also dig into fraud stories, distrust in government, and the way viral clips can twist serious events into a culture war. • Monster Energy, health worries, and taste changing with age • Suavecito sponsor plug, beard care, and the realities of doing live-style banter • Switching podcast hosting to Audacy Creator Lab, ad markers, and why the money starts tiny • Promoting the show, building downloads, and why explicit shows get rejected by some networks • A bad day of Uber driving, tips, and not wasting gas • Banking fraud scare, cancelling a card too fast, and getting stuck at Walmart checkout • Claims of political corruption, investigations that go nowhere, and distrust in accountability • Allegations of paying homeless people to vote for Karen Bass and the voter ID debate • The Carmelo Anthony case, GoFundMe money, plea deals, and parents under scrutiny • Media framing, race baiting, and how one quote can swallow the whole story Keep downloading our podcast, everybody. Download everybody, download, support our show. Our PayPal is host Joel Remo and the Gooch, everybody. You can support our show right there, or you can go to the talkers.busprop.com, everybody. Support the showSupport our podcastE-Mail: theetalkers4us@gmail.comTip us: cash.app/$TheeTalkershttps://theetalkers.buzzsprout.com/shareDonate our Podcast: @paypal.me/theetalkerspodcastkick.com/theetalkerspodcast-1theetalkers_podcast1 - Twitch(3) Theetalkers1 (@theetalkers1) / TwitterThee Talkers Podcast: Unscripted - YouTubepatreon.com/theetalkerspodtiktok.com/@theetalkerspodcasttheetalkers.buzzsprout.com

In this episode, we explore the surprisingly thin evidence base behind antipsychotic switching — one of psychiatry's most common clinical maneuvers. Dr. Oliver Freudenreich breaks down a landmark systematic review and shares six practical tips to help clinicians switch antipsychotics safely and confidently. Faculty: Oliver Freudenreich, M.D. Host: Richard Seeber, M.D. Learn more about our membership here Earn 0.5 CMEs: Quick Take Vol. 82 Switching Oral Antipsychotics: Six Strategies and Tips

Scott sits down with Wi-Fi engineer Eva Santos to explore the realities of modern wireless operations. Eva shares insights on navigating site surveys, the differences between Wi-Fi bands, and the challenges of troubleshooting inconsistent client performance. The conversation also explores the evolving standards of Wi-Fi 6, 7, and 8, the role of security protocols like... Read more »

Scott sits down with Wi-Fi engineer Eva Santos to explore the realities of modern wireless operations. Eva shares insights on navigating site surveys, the differences between Wi-Fi bands, and the challenges of troubleshooting inconsistent client performance. The conversation also explores the evolving standards of Wi-Fi 6, 7, and 8, the role of security protocols like... Read more »

Welcome to The Cashflow Project! In this episode, the conversation focused on making the leap from a decades-long IT career to building a portfolio of over 2,700 apartment units and venturing into industrial real estate. A key theme that emerged was the value of taking risks, leveraging teamwork, and being willing to pivot strategies as markets shift. The discussion explored the journey from small multifamily investments to syndications, the importance of having a strong network, and distinguishing between being an investor and an owner-operator. One concept discussed was the powerful role mindset and coaching play in breaking through personal barriers and achieving both financial and personal growth. Whether you're new to real estate or looking to expand your horizons, this episode offers actionable insights and inspiration for your investing journey. 00:00 Journey to Becoming a Coach 03:35 Balancing Work, School, and Racing 07:13 Switching to real estate investing 10:30 Expanding through partnerships and coaching 14:00 Adjusting to Market Challenges 16:11 Managing multifamily properties 19:17 Focusing on urban industrial sites 23:47 Expanding client base beyond real estate 27:19 Hosting Small Group Events 29:12 Rewiring your mindset for success 35:01 Networking Meetups in Honolulu 35:38 Thanking listeners and call to action Connect with Jens Nielsen! Website LinkedIn Instagram Connect with The Cashflow Project! Website LinkedIn YouTube Facebook Instagram

Sean Buchan of Cerebral Brewing Co. interviews Shaun Kalis of Ruse Brewing. Visit AllAboutBeer.com for more podcasts, to read original articles, and to get info on upcoming events.Click here to support independent journalism covering the beer industry.This Episode is Sponsored by:RahrBSGThis German-flavored break is brought to you by Weyermann® Specialty Malts—crafted in Bamberg, Germany and trusted by brewers worldwide for depth, color, and flavor. With a portfolio of over 90 malts, Weyermann® provides the tools to build anything from crisp pilsners with Pilsner Malt to rich Märzens layered with Munich and Vienna. Even complex dark beers using Caramunich and Special W. Whether you're refining classic European styles or pushing modern recipes, order Weyermann® from RahrBSG.Keg LogisticsAs an industry-leading keg management partner, Keg Logistics delivers premium stainless-steel kegs with the flexibility you truly need.Whether you're kegging your first batch or scaling your distribution, choose the program that fits: rent-to-own, flexible term leasing, or pay-per-fill. Get top-quality kegs without massive upfront costs, and terms that grow with you. Thousands of brewers, cider makers, and wineries trust Keg Logistics to keep production flowing. Head to keglogistics.com/allaboutbeer for your custom quote. Keg Logistics – Your Kegs. Your Choice.Stomp StickersIf you've been loyal to your current printer for years, we get it. Switching feels risky. That's why StompStickers.com keeps it simple: low minimums for an easy test run, fast print times so you're never stuck waiting, and a 100% satisfaction guarantee on every order. Thousands of brewers have already trusted them for over 30 years, and now you can try them for less. Head to StompStickers.com and use code TRY15 for 15% off your order.OllieYou're paying too much to process your invoices. Look, it's not your fault. It's just because you're not using Pay Smart yet.Most breweries are stuck with platforms designed for general small businesses, not the craft industry.  That's why Pay Smart was built. It's the new payments solution that is fully integrated into leading brewery software like Ekos and Ollie. That means less time chasing payments, fewer workarounds, and more money saved. Want to see how much you can save?Head over to save.withPaySmart.com to learn more and claim an incredible launch offer.All About BeerAt All About Beer, we're honored to share the stories that define the beer community, and we couldn't do it without the generous support of our underwriting sponsors. Their commitment helps sustain independent beer journalism, allowing us to highlight the people, places, and passion behind every pint. Their partnership ensures these stories continue to inspire, connect, and celebrate the craft we all love. Join our underwriters today and help make an impact on independent journalism covering the beer industry.Host: Sean BuchanGuest: Shaun KalisSponsor:  Ollie, Stomp Stickers, Keg Logistics, RahrBSGTags: Brewing, Oregon, Inspiration, Pizza, HopsPhoto Credits: Shaun Kalis and Sean BuchanThe following music was used for this media project:Music: Hip Hop Intro 06 by TaigaSoundProdFree download: https://filmmusic.io/song/9533-hip-hop-intro-06License (CC BY 4.0): https://filmmusic.io/standard-licenseArtist website: https://linktr.ee/taigasoundprod ★ Support this podcast on Patreon ★

In this episode of Need Some Introduction, Darren and I discuss Steven Spielberg's Disclosure Day and then break down the season finale of Apple's Widow's Bay. We talk about Darren seeing Disclosure Day with his kids, praising Emily Blunt, the action direction, John Williams' score, and debating weaker modern CGI, the film's convenient plotting, and its earnest, '80s-throwback tone. We then dive into Widow's Bay's finale (directed by Hiro Murai, written by creator Katie Dippold), including Ruth and Tom's emotionally exhausting house sequence, the discovery of old sacrifice films in Shelter #3, ration shortages, teens triggering a sacrifice that ends the storm, Basheer's pivot and confrontation with Tom, the reveal that Evan is the true “Descendant,” and the bell still ringing eight more times. We close with favorite episodes and preview covering The Agency and The Bear next. Join our Patreon for more Content https://www.patreon.com/cw/NeedsSomeIntroduction Mailto:needssomeintroduction@gmail.com 00:00 Podcast Intro and Finale Setup 00:45 Patricia Wins the Poll 01:45 Apple Sci-Fi Slate Preview 02:54 Disclosure Day Reactions 08:34 CGI Quality Debate 11:00 Spielberg Themes and Vibes 17:49 Switching to Widows Bay 19:20 Finale Highlights Tom and Ruth 21:15 Tom Visits Ruth Breakdown 28:30 Photo Albums and Film Nostalgia 31:46 Shelter Three Chaos 36:04 Basheer Turns Believer 38:44 Dale Finds the Hidden Room 41:10 Sacrifice Film Breakdown 43:41 Who Knows the Ritual 47:10 Death Trap Chaos 48:13 Tom Poisons Ruth 49:45 Trolley Problem Debate 52:39 Evan Is the Last Warren 01:00:50 Kenny Feeds the Beast 01:03:26 Eight Bells Left 01:05:51 Season Two Mysteries 01:11:42 Favorite Episodes Picks 01:16:25 What to Watch Next 01:20:21 Sports Signoff Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode SummaryThis week on Home In Progress, Dan dedicates the whole show to bathroom remodels -- why they're trending, and how to think one through before spending anything. He covers the tub-or-shower decision, storage planning, lighting that stops working against you, upgrades worth baking in while walls are open, aging-in-place choices, and a full closing section on painting the bathroom right. A practical episode worth saving if a bathroom is anywhere on your horizon.In This Episode[00:00] -- Bathrooms Are Trending[02:15] -- Start With What Bugs You[05:04] -- Tubs or Showers First[07:45] -- Freestanding Tub Reality Check[10:43] -- Tub to Shower Conversion[13:41] -- Storage That Fits Life[16:15] -- Smart Storage Ideas[18:31] -- Bathroom Lighting Problems[19:25] -- Why Mirrors Make You Cringe[20:22] -- Fixing Harsh Shadows[21:43] -- Layered Lighting Basics[22:14] -- Mirror Task Lighting[23:56] -- Sconce Placement Tips[24:54] -- Shower and Night Lighting[26:02] -- Bulb Temperature Consistency[28:00] -- Remodel Upgrades to Add[30:44] -- Aging in Place Choices[33:52] -- Bathroom Paint Essentials[37:02] -- Paint Cure and Humidity[39:10] -- Prep and Tight Spaces[41:19] -- Ceilings and Caulk[43:05] -- Wrap Up and Store DealsBathrooms Are Trending [00:00]Bathroom remodels aren't overtaking kitchens -- kitchens are still the most popular project -- but bathrooms are closing the gap. They're smaller, usually less expensive, and more manageable. And the daily impact is bigger than most people give them credit for. If a kitchen remodel feels out of reach right now, a bathroom is worth serious consideration.Start With What Bugs You [02:15]Before looking at tile or faucets, walk through the bathroom you have and write down everything that bothers you. Not what you'd love to have -- what actually annoys you about the space right now. A lot of renovations look great but feel disappointing because they didn't solve the actual problems. New finishes don't fix a bad morning. Start with what the bathroom needs to fix, then work forward from there.Tubs or Showers First [05:04]The shower or tub is the biggest decision in any bathroom remodel and where serious money gets spent. Dan breaks it into two parts: what fits your life better (some people love a bath; others haven't taken one voluntarily in years), and what fits your existing bathroom layout. Getting swept up in a vision without looking honestly at the space is where projects get expensive.Freestanding Tub Reality Check [07:45]A freestanding soaking tub is a popular idea that can get complicated fast. Most existing bathrooms have an alcove setup -- tub against three walls, drain in place, plumbing at one end. Switching to a freestanding tub means relocating the drain, addressing the floor and walls after the old surround comes out, and making sure there's enough clearance around the tub for it to look intentional.The alternative worth knowing about: deeper alcove tubs, drop-in tubs, or soaking tubs designed to fit a traditional footprint. These can deliver the soaking experience without requiring a full redesign. Even replacing an older alcove tub with a newer one in the same footprint can be a meaningful gain.Tub to Shower Conversion [10:43]If baths aren't your thing, converting a tub surround to a walk-in shower is often a practical fit for what most bathrooms already have. Plumbing can often stay in roughly the same location, the footprint works, and the project tends to line up more naturally with the existing space than a freestanding tub would.One thing to stop and think about first: is this the only tub in the house? Families with young kids need one. Pet owners often do too. Future buyers may care. That doesn't mean you keep it -- just means the decision should be deliberate.Storage That Fits Life [13:41]Storage isn't the exciting part of a remodel, but it may be the biggest factor in whether a renovated bathroom still feels good two weeks after the job is done. Before choosing a vanity, go back to your list of annoyances and ask honestly whether storage is on it -- and whether it should be.The practical question isn't what vanity looks good. It's what the vanity needs to do. Drawers let you see what you have; deep cabinets swallow things. A vanity drawer with a built-in outlet keeps hair tools off the counter. Storage that matches how you actually live beats storage that just looks organized in the showroom.Smart Storage Ideas [16:15]If the footprint isn't changing, there are usually more options than it feels like. Going vertical -- tall cabinets, shelving from counter to ceiling, built-in storage above the toilet -- can add meaningful capacity without touching the floor plan. Recessed medicine cabinets don't have to look like the metal box from 1978; modern versions are framed, mirror-faced, and look like part of the room. And awkward spots -- a dead corner, a gap beside the vanity -- are worth a second look.Better storage organization inside existing space also counts: drawer organizers, pull-outs, a bottom drawer for towels or toilet paper. Build the answer in. Don't assume things will find a home after the remodel if they haven't found one yet.Bathroom Lighting [18:31]Bathroom lighting is often bad in ways people don't fully notice. One harsh overhead fixture, or a row of bulbs above the mirror, creates shadows on the face -- under the eyes, under the nose, under the chin -- that make people look older and more tired than they are. If you walk into your bathroom every morning and immediately want to look somewhere else, the lighting may be a bigger factor than you think.Why mirrors make you cringe [19:25] -- Most bathroom lighting is designed to illuminate the room, not the person at the mirror. A ceiling fixture in the middle of the room does the former. It doesn't do the latter well.Fixing harsh shadows [20:22] -- Light from both sides of the mirror is significantly better than light from above. Sconces on either side spread light evenly across the face, cut shadows, and make grooming more accurate. If side lighting isn't possible, a long horizontal fixture above the mirror is better than a single small bulb.Layered lighting [21:43] -- Good bathroom lighting usually comes from more than one source. General light -- ceiling fixture, recessed lights, or both -- makes the room usable. Task lighting at the mirror is where the real work gets done. One fixture can't do both jobs well.Mirror task lighting [22:14] -- The goal is light on your face, from roughly face level. That's what reduces shadows. A fixture above the mirror alone usually can't deliver that.Sconce placement [23:56] -- Height matters. Too low creates the campfire-flashlight effect. Too high brings the shadows back. Aim for face-level illumination, and let the person who needs the most help from the lighting make the call on placement.Shower and night lighting [24:54] -- A shower with walls that block the main room's light probably needs its own fixture. A dark shower feels less clean and less comfortable than it should. Night lighting is the thing people forget: a dimmer, toe-kick lighting, or a softer secondary source lets you use the bathroom at odd hours without switching on every bulb in the room.Bulb temperature consistency [26:02] -- Cool bulbs feel sterile; warm bulbs can make whites and skin tones look strange. A warm neutral bulb is a solid starting point for most bathrooms. More important than the specific temperature is keeping it consistent across all fixtures. Mismatched bulb temperatures can make the room feel off in a way that's hard to identify -- paint reads differently in different spots, tile can shift color. Sort out lighting before finalizing paint colors or any other choices sensitive to light.Remodel Upgrades to Add [28:00]When a bathroom is torn apart, some things are much easier to add than they'll ever be again. Worth at least pricing out:Heated floors -- bathroom square footage is small, and if the old floor is already coming up, now is the time to askVentilation -- a weak or struggling fan should be replaced now, not after it causes moisture damage to a freshly renovated roomOutlet placement -- if outlets are always in the wrong spot, fix it while walls are openShower niche -- easier to build in now than to add laterShower lighting -- while the walls are accessibleBlocking for grab bars -- you may not want them now, but blocking costs almost nothing during a remodel and makes installation easy whenever you doAging in Place Choices [30:44]If you plan to be in the home long-term, a remodel is a good moment to make choices that work better as you age. This doesn't have to look like a care facility. Options have improved considerably. A curbless shower can look modern. A wider shower entry feels more open. A shower bench can feel spa-like. A handheld...

Like many online teachers, Akari was teaching 1:1 lessons through a platform and getting totally burned out. She had created a solid foundation for her business, but needed a change. When she discovered the idea of teaching through voice chats, she didn't hesitate. She tried it out with a new student and it was a great experience for both of them. Now her students are getting better results, and she prefers giving feedback asynchronously. She has a reasonable schedule and more time to spend on her hobbies, writing, and podcast. Mochifika website

Today I'm going to talk about why I quit ChatGPT. And then you can visualize three dots dot, dot, dot, right? At least for one specific thing. Launch Team - https://www.ScrewTheCommute.com/launchteam Please watch this short trailer to the end and leave a comment - https://www.facebook.com/AmericanEntrepreneurFilm/videos/558575401181955 AI Hacks - https://www.ScrewTheCommute.com/aihacks AI Hacks Video Masterclass - https://www.youtube.com/watch?v=miJed0mCFHQ Screw The Commute Podcast Show Notes Episode 1134 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars See Tom's Stuff – https://linktr.ee/antionandassociates 00:23 Tom's introduction to Why I Quit ChatGPT 03:02 Quitting long form writing 05:58 Switching to Claude for creating content 09:34 Using photos from documents with File Extraction Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ Screw The Commute Podcast Producer - https://screwthecommute.com/larryguerrera/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ This is the shopping cart system Tom uses! Kartra - https://screwthecommute.com/kartra/ Copywriting901 - https://copywriting901.com/ Become a Great Podcast Guest - https://screwthecommute.com/greatpodcastguest Training - https://screwthecommute.com/training Disabilities Page - https://imtcva.org/disabilities/ Tom's Patreon Page - https://screwthecommute.com/patreon/ Tom on TikTok - https://tiktok.com/@digitalmultimillionaire/ Email Tom: Tom@ScrewTheCommute.com Internet Marketing Training Center - https://imtcva.org/ Related Episodes Email Trick - https://screwthecommute.com/1133/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/

Send us Fan MailWelcome to Episode 250 of the Laundromat Resource Podcast! In this milestone episode, Jordan Berry sits down with Hyacinth Tucker, founder and CEO of The Laundry Basket, whose entrepreneurial journey is both inspiring and packed with valuable business insights. From overcoming personal and financial struggles at the start of the pandemic to transforming a $20 favor for a friend into a thriving, multi-city laundry logistics company, Hyacinth Tucker shares how hustle, innovation, and grit can break barriers in the laundry industry. Tune in as we explore the practical lessons she's learned, the challenges of scaling a laundry pick-up and delivery service, the power of building relationships, and the forward-thinking ways she's incorporating technology like AI into her business. Whether you're a seasoned laundromat owner or just diving into the world of laundry entrepreneurship, this episode is full of actionable advice and motivation to take your business to the next level!In this episode, Jordan & Hyacinth Discuss:00:00 Pro community updates and offerings05:43 Starting a laundry business12:51 Struggles of running a laundry biz18:16 Switching to a subscription model23:27 Negotiating with the store owner31:09 Customizing software for our needs33:45 Building a family-like team culture38:43 Investing in SEO and LinkedIn45:46 Expanding to Cleveland50:54 Hiring challenges and learning processes56:19 Spending on marketing and PR01:01:42 Winning industry awards01:04:53 Using Meta AI glasses01:14:04 Creating a community space01:15:23 Audience admiration and next stepsConnect with Hyacinth:LinkedIn: Hyacinth TuckerThe Laundry Basket LLCFree Strategy Zoom Call with Jordan:https://calendly.com/laundromatresource/free-strategy-call?back=1

Most contractors think branding is about logos, colors, and marketing. It's not. The strongest brands in the trades do something much more powerful: they attract great employees, create loyal customers, and make growth easier. In this episode of Service Business Mastery, Tersh Blissett and Joshua Crouch sit down with Levi Torres, founder of High 5 Plumbing, Heating, Cooling & Electric, to discuss how consistent branding became the foundation for one of Colorado's fastest-growing home service companies. What started as a simple idea—a high five at the end of every service call—evolved into a recognizable brand that helps attract top talent, improve retention, and create a culture employees are proud to be part of. Levi shares how High 5 uses social media, training systems, operational consistency, and employee development to build a company that technicians actively want to join. They discuss: • Why branding is a recruiting tool, not just a marketing tool • How company culture influences hiring success • The power of consistency in building trust • Why social media has become a recruiting engine • Creating clear career paths for technicians • Building training systems that support growth • How documentation makes scaling easier • Expanding into HVAC and electrical without losing culture • The role of AI in coaching and employee development • Why employee experience directly impacts customer experience If you're struggling to hire quality people, improve retention, or scale your service business, this episode will show you how a strong brand can solve more problems than you think. Timestamps 00:00 Building a Social Media Presence 06:12 Naming the plumbing business 08:06 Starting to focus on plumbing 10:54 Importance of personal growth in business 14:23 Adapting Branding During Covid 18:02 Switching to social media strategy 20:02 Social media's role in recruiting 23:38 Training technicians to show passion 26:50 Building a Trusting Work Culture 30:15 Employee system review meetings 35:14 Setting up HVAC systems 38:10 Following systems for success 41:22 Customer acquisition strategies and shifts 44:01 Rotating manager-led training sessions 47:49 Utilizing AI for company growth 49:52 Experience with automatic recording systems 54:37 Understanding team roles and strengths 56:42 Balancing revenue and company culture Follow the Host and Guest Tersh Blissett: https://www.linkedin.com/in/tershblissett/ Joshua Crouch: https://www.linkedin.com/in/josh-crouch/ Levi Torres: https://www.linkedin.com/in/levi-torres-9b4b97103/ Connect with Us • LinkedIn - https://www.linkedin.com/company/service-business-mastery • TikTok - https://www.tiktok.com/@servicebusinessmasterypodcast • Facebook Group - https://www.facebook.com/groups/servicebusinessmasterypodcast • Instagram - https://www.instagram.com/servicebusinessmasterypodcast This episode is kindly powered by: UpFrog: upfrog.com  MarketStorm is an AI-powered advertising platform. Results vary by market, budget, and campaign configuration: https://marketstorm.ai/  Get Your 14-Day Free Trial with CallRail!: https://www.callrail.com/sbmpod CompanyCam: https://companycam.com/  Breezy: Capture 25-30% more clients with Breezy AI Agents. Use code 'SBM' to book a demo and get $500 on us: https://getbreezyapp.com/schedule-demo PhoneTAP: Your calls hold the key to growing your business. PhoneTAP gives you instant AI analysis, real customer lifetime value, and tools to coach your team. Learn more: phonetap.ai/demo 

Host Jeff opens the June 17, 2026 episode with a personal and prophetic tone, laying out two central subjects for the broadcast: the UFC Freedom 250 spectacle and the geopolitical consequences of the Iran conflict. He frames much of the episode through a religious lens—inviting listeners to pick between two spiritual paths—and plays the recurring show segment "Word on Word," where two Bible passages are presented and discussed. Jeff also shares a vivid personal anecdote about hearing shofar-like sounds that unsettled his dog and wife as an eerie prelude to the program. The show examines a viral post that cast the UFC event as more than a sporting spectacle—claiming it functioned as a public ceremony under Admiralty Law to restore American sovereignty. Jeff summarizes the post's timeline (from an appeal to return to God on April 18 through a National Prayer Day, a royal visit, Federal Reserve leadership changes, and the UFC event) and weighs which elements contain truth, which are symbolic, and which look staged. He discusses symbolic details listeners flagged—gold-fringed flags, the beehive emblem tied to Masonic imagery, and the Military District of Washington reference during the colors presentation. Jeff breaks down the on-the-ground happenings at the UFC: the rain delay commentators called a miraculous diversion, the viral fighter moment that ended with a controversial claim about Michelle Obama, the alleged Donald Trump Jr. DM controversy with commentator Daniel Cormier, and Joe Rogan's role in handling the mic. He argues the event functioned as a powerful "bread and circus" that rallied patriotic messaging while the political and legal transition narratives circulated in online patriot circles. Switching to foreign policy, Jeff provides a narrative of recent U.S.-Iran kinetic actions beginning February 28, assessing them as part of a larger banking and strategic campaign. He traces military operations that degraded Iran's capabilities, the closure of the Strait of Hormuz during "Operation Freedom," and how U.S. energy and re-industrialization gains factor into the strategic picture. Jeff situates Israel's cooperation, Hezbollah's role, and the wider alignment of Russia, China, India, and Iran within an eschatological framework—arguing the current moves are reshaping alliances and could presage larger conflicts tied to end-times prophecy. Throughout the episode Jeff mixes analysis with pointed cultural and spiritual commentary: criticisms of global elites, references to Noahide laws and Commonwealth legal trends, and concerns about ritualistic abuses and child trafficking. He acknowledges the mixing of genuine legal or geopolitical facts with conspiratorial interpretation and invites listeners to discern truth through faith. The broadcast closes with Jeff announcing a prayer meeting, sharing a personal health update that will affect his schedule, and ending the show with two songs he says complete a narrative begun by the opening track. Thank you for Listening!. Prayerfully consider investing support to continue spreading the word. Please like, subscribe and share. Click Here for all links, Right on Community ROC, Podcast web links, Freebies, Products (healing mushrooms, EMP Protection) Social media, courses and more...https://linktr.ee/RightonRadio Live Right in the Real World! We talk God and Politics, Faith Based Broadcast News, views, Opinions and Attitudes Keep the Faith

When was the last time you let yourself be bad at something… and enjoy it?Jenn Lee is a swing dancer and teacher based in the US, and we recorded this episode together during Minor Swing Festival in Sweden.This conversation is about learning, letting go, and remembering why we dance in the first place.We talk about:​Starting dance later in life and being a student for a long‑time (not giving up!)​The courage to be bad and how that leads to growth​Why joy and humour matter on the dance floor​Switching roles and finding new perspectives in partner dance​Building community through inclusivity and creative projects​How light, movement, and connection inform one otherThis episode reminds me that dancing does not have to be perfect to be meaningful. If you have ever felt not good enough, or unsure where you fit in, this conversation will meet you there.This episode is for you if you want to feel more free.Links to what has been mentioned:A nonprofit event and initiative Jenn runs: www.therrealjenniferlee.com and www.swingartsfoundation.com A performance project done by her sister: ⁠www.susiejlee.comA shout-out to Minor Swing Festival:This episode has been recorded in the beginning of May 2026, during the Minor Swing festival at Gothenburg, as a collaboration with the festival. Thank you for supporting me and giving me the time and space to talk to such lovely talented and dedicated people. _______________________________________________​Subscribe & review the podcast to help me grow

MIA AND HER CREW SIT DOWN FOR ANOTHER LOVELY CONVERSATION ON TOPPING, SWITCHING AND BEING A DOM. IN BETWEEN WE DELVE INTO WANTING THAT CONTROL AND NEEDING THE FEELING TO BE SUBMISSIVE. CHARLES TALKS ABOUT SOME BROKEBACK MOUNTAIN ACTION AND THEN KINKY KYLIE TALKS ABOUT FEAR IN A SCENE.SO JOIN MIA AND HER FRIENDS AS THEY GET TO LAUGHING!WWW.MIAREYHOT.COMWWW.THEMISTRESSSHOW.COM

Some routes will have more frequent service, while others will be discontinued or absorbed into more popular lines.

Aimé Flemm: Culture Follows Structure — Why Some Teams Self-Destruct By Design Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes.   "Culture follows structure. The destructive tendencies of a team are the consequence of how the organization is actually structured." - Aimé Flemm   Aimé doesn't blame teams when they go toxic. He looks at the org chart. At his first gig, the UX-only team grew bitter — making screens nobody used, blocked from talking to customers, drowning in dependencies. The team's behavior wasn't a coaching problem. It was a structural one. At his current company, building backend software for EV charging stations, he watched the opposite happen: leadership flipped seven component teams (backend, billing, etc.) into seven end-to-end feature teams with one Product Owner. Two-week sprints. Switching costs collapsed — they could decide on Wednesday to change direction, refine on Thursday, and have all seven teams pivot together by the next sprint. The org became truly adaptive. Aimé's question to every Scrum Master listening: is your organization fit for purpose? If the work is predictable and specialism-heavy, component teams can work. If you need adaptability, the structure has to match. Don't coach behavior that the structure forces.   In this segment, we talk about Larman's Laws of Organizational Behavior, the Star Model by Jay Galbraith, and Org Topologies.   Self-reflection Question: Look at the team you're coaching. Which of their "destructive habits" might actually be a rational response to the structure you've put them in? Featured Book of the Week: Large-Scale Scrum: More with LeSS by Bas Vodde and Craig Larman This week, Aimé recommends two books that complement each other. First — and his "holy bible" — is Large-Scale Scrum: More with LeSS by Bas Vodde and Craig Larman. "I remember reading this for the first time. It took me two weeks, the whole book. And I was just constantly texting people — 'this is it! It all makes sense now. I finally know what to do.'" For the how of organizational change — workshop ideas, possible structures, change tactics, and the people side — LeSS is the book. The companion book Aimé pairs with it is 10x Organization by Alexey Krevitsky, Roland Flemm, and Craig Larman — strong on the what and the why, with a 2x2 visual map that helps you explain to management where you are today, where the market needs you to be, and what should change. (You can also listen to our episode with Bas Vodde and our BONUS episode with Roland Flemm for a deeper view.)   [The Scrum Master Toolbox Podcast Recommends]

Welcome back to The Fight Factory Wrestling Podcast! Today, Dave and Tommy are breaking down a massive week in combat sports and sports entertainment. Are we in a WWE summer slump? With WWE seemingly on cruise control as they coast toward their first-ever 2-Day SummerSlam, we have to ask: are you losing interest? More importantly, does WWE even care right now, or are they just biding their time? Switching gears to the Octagon—UFC 250 was an absolute spectacle with massive viewership numbers. But instead of celebrating great fights, everyone is talking about the one dummy who ruined the night. We're diving into the fallout and talking about why politics needs to stay far away from your entertainment headspace. Drop a comment below: Are you still hyped for SummerSlam, or has WWE lost your attention?

We open this stretch by centering on our local community during a devastating season. Anthony Giordano joins the show to discuss the heavy cloud hanging over South Philly following the horrific, senseless gunning down of 22-year-old Penn State senior Billy Schmidt Jr. The crew shines a spotlight on the grassroots response, including a massive neighborhood vigil organized by Stand Up South Philly and Take Our Streets Back to demand accountability from city leadership. We dig into the infuriating reality of juveniles roaming our streets in full hoodies and surgical face coverings during 92-degree weather, pointing out the absolute lack of criticism from city officials regarding criminal use of masks even as strict laws target local enforcement agents. We also look at how this rising tide of violence continues to choke enrollment at institutions like Temple University, forcing families to flee to the suburbs. Switching gears to the national stage, Kayal and Company breaks down Donald Trump's confident posturing at the G7 summit in Evian, France, where world leaders are reacting to the historic 60-day ceasefire deal with Iran. We analyze JD Vance's media blitz defending the agreement against hyper-partisan news outlets that are actively recirculating IRGC talking points. The crew evaluates how the opening of the Strait of Hormuz effectively dismantles OPEC, paving a prosperous highway for Pennsylvania energy sectors. We also examine Vance's rapid political rise, his deep faith-centered book, and the endless speculation surrounding a potential 2028 presidential run while he prepares for a highly anticipated, high-stakes panel confrontation. Finally, we track the immediate, chaotic fallout from that media appearance on ABC. We react to the audio of JD Vance completely dismantling biased narratives pushed by Whoopi Goldberg, Sunny Hostin, and Joy Behar. The discussion turns intensely local as we dissect Whoopi's incoherent rambling regarding a federal judge blocking Trump's order to revamp a worn-out slavery exhibit right here on Independence Mall. We cap off the morning reacting to Dom Giordano's fiery preview of local towns like Mount Holly completely surrendering to fear by canceling their historic July 4th festivities instead of implementing common-sense security.

Morning Focus is marking County Clare Men's Health Week 2026 (15–21 June) with the theme “What's Your Small Step?” as part of a week-long series of activities, discussions, and ways to take part.   The initiative, supported by Clare County Council and the Men's Health Pledge, encourages men to make small, practical changes to improve physical and mental wellbeing.  We will explore how small, realistic lifestyle changes can make a meaningful difference.   Today, Alan Morrissey and Tom Coleman focus on sleep stress and switching off.  Photo (c) Andrea Piacquadio from Pexels via Canva

Your iPhone has a powerful translation toolkit built right in, ready to tackle menus, emails, and street signs (in over 20 languages) without any extra apps or subscriptions. Discover how to get the most out of features you might not even know exist, from real-time conversation mode to camera translations. Supported languages and translation options overview Translating and pronouncing text, saving phrases for quick access Utilizing conversation mode for real-time bilingual communication Switching between side-by-side and face-to-face translation views Activating auto-translate and automatic language detection features Live camera translation for menus, signs, and printed text Translating photos and system-wide text using the context menu Translation capabilities in Safari for web pages Downloading offline language packs for travel or privacy Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Your iPhone has a powerful translation toolkit built right in, ready to tackle menus, emails, and street signs (in over 20 languages) without any extra apps or subscriptions. Discover how to get the most out of features you might not even know exist, from real-time conversation mode to camera translations. Supported languages and translation options overview Translating and pronouncing text, saving phrases for quick access Utilizing conversation mode for real-time bilingual communication Switching between side-by-side and face-to-face translation views Activating auto-translate and automatic language detection features Live camera translation for menus, signs, and printed text Translating photos and system-wide text using the context menu Translation capabilities in Safari for web pages Downloading offline language packs for travel or privacy Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Most founders are on one of two extremes when it comes to AI: either completely overwhelmed and frozen, or trying to bolt AI onto everything at once. Neither works. In this episode, Jeff Mains sits down with Jenna Nelson, nationally recognized AI strategist and founder of Her AI Agency, to explore what intentional AI adoption actually looks like — and why getting it right starts long before you ever open a single tool.Jenna introduces her Align, Automate, Appear framework, a practical three-step system for implementing AI in a way that actually creates leverage instead of chaos. She breaks down why broken processes shouldn't be handed to AI (they'll just break faster), why tool-hopping is costing founders more than they realize, and why the businesses that implement AI strategically right now will leave everyone else behind in the next two years.If you're trying to figure out where AI actually fits inside your business without wasting money, time, or your sanity, this episode delivers a grounded, practical roadmap.Key Takeaways4:23 — **Most founders are at one of two extremes:** Completely afraid to start, or trying to AI-everything at once. The real strategy lives in between — choosing specific, appropriate use cases rather than avoiding AI or using it indiscriminately.5:33 — **A broken process is not the right fit for AI.** AI is great for repeatable, well-ironed-out tasks. If your process is already broken, AI will just accelerate how quickly it breaks. Fix the process first, then automate it. 11:19 — **There's a two-sided responsibility model with AI.** The AI is responsible for execution — but you are responsible for giving it context, parameters, guardrails, and training. Garbage in, garbage out. The quality of your inputs determines the quality of your outcomes. 6:53 — **The barriers facing female founders in AI:** Three compounding factors — cultural isolation from the "tech bro" ecosystem, less discretionary time per week, and only ~5% of funding going to women-led businesses — create a meaningful gap in AI adoption that Jenna is working to close. 14:13 — **One well-trained tool beats eight half-used ones.** Shiny object syndrome — jumping from ChatGPT to Claude to Gemini when results disappoint — almost always means the problem isn't the tool. It's the lack of training, context, and consistency. Pick your workhorse and go deep. 20:17 — **Voice AI for small law firms: a real-world example.** Small law firms were getting destroyed on social media for not calling people back — not because they didn't care, but because case volume was overwhelming. Voice AI now handles intake, lead filtering, and appointment setting, freeing attorneys to do attorney work. 39:21 — **Start with one workflow.** Don't try to automate everything at once. Find the one repetitive task — especially anything you're doing yourself at 2 AM — and start there. Once you see the improvement, compound it to the next step and the next department. 41:12 — **Jenna's Align, Automate, Appear framework:** Align first — get your brand, SOPs, and processes documented before touching any AI tool. Then automate the repeatable tasks. Then use the time you've freed up to Appear: show up as the face of your brand, network, be on stages, talk to customers. 42:35 — **The "Appear" stage is about visibility in a changed world.** Ranking on Google is no longer enough. Your audience is now searching Perplexity, TikTok, YouTube, and AI assistants. Content needs to be built in a query-and-answer format to stay discoverable as the search landscape shifts away from keyword dominance. 43:54 — **Google's dominance is ending.** Search behavior is fragmenting across AI platforms and social media. Founders who align their content strategy now for this new reality will maintain visibility; those who don't will quietly disappear from discoverability.Tweetable Quotes"A broken process is not the right fit for AI. AI is great for a repeatable, well-ironed-out process — something boring that you're doing repetitively. If it's already broken, AI will just make it a more broken process, faster." — Jenna Nelson"There's a two-sided responsibility model with AI. There's what the AI is responsible for, and there's what YOU are responsible for. Those pieces are just as important as what the AI is doing." — Jenna Nelson"One tool that you train really well — even if it's not the most powerful tool — will serve you far better than eight different tools you're hopping between without carrying over context." — Jenna Nelson"It may feel okay right now to not have AI in your business. But think about two years from now. Your competitors are going to leave you behind if you don't start adapting." — Jenna Nelson"The goal of Align, Automate, Appear is to move you through a process that creates space and creates time — so you can go be the face of your brand and do the things only humans can do." — Jenna Nelson"Everything lives in the founder's brain, which is great. But I need it on paper and documented to train AI to do what you do." — Jenna Nelson"AI is going to help us develop better human relationships in some cases — purely because we're removing the places where it just doesn't need a human touch." — Jenna NelsonSaaS Leadership Lessons1. Strategy first, tools second. The most common AI mistake isn't choosing the wrong tool — it's skipping strategy altogether. Before you implement anything, document your brand, your processes, and your SOPs. AI can only be as good as the context you give it. Alignment must come before automation.2. Fix before you automate. Handing a broken process to AI doesn't fix it — it amplifies the dysfunction at scale. The work of identifying where leads fall through the cracks, where workflows are undefined, and where knowledge lives only in someone's head is not busywork. It is the prerequisite to any meaningful AI adoption.3. Depth beats breadth with AI tools. Switching platforms every time results disappoint is one of the costliest habits founders have. The context, training, and institutional knowledge built inside a well-used AI tool is genuinely hard to replicate. Commit to your workhorse, go deep, and resist the urge to chase the next release.4. Human judgment isn't optional — it's the product. AI handles volume; humans handle nuance. The leaders who win with AI aren't the ones who automate everything — they're the ones who identify precisely where human judgment, relationship, and trust are irreplaceable, and then protect that space fiercely while letting AI handle everything else.5. Your incentive structures must evolve with AI. If your team's performance metrics reward call volume and AI is handling the simple calls, your best people will look like they're underperforming. AI adoption requires a review of how you measure success. Metrics built for a manual world will misrepresent and demotivate a team working in an AI-enabled one.6. Visibility has new rules. Google-first content strategy is no longer sufficient. Your customers are searching Perplexity, asking ChatGPT, browsing TikTok, and watching YouTube. Build your content in a query-and-answer format, show up across the platforms where your audience actually spends time, and treat discoverability as a multi-channel leadership responsibility — not just an SEO checkbox.Guest Resourcesjenna@heraigency.comheraigency.comhttps://www.facebook.com/herAIgencyhttps://www.linkedin.com/in/jennalnelson/Episode SponsorThe Futureproof Series - https://www.youtube.com/playlist?list=PLfkXKUPZ5xuOqMPR7_gzGybncTtavyR1NThe Captain's KeysSmall Fish, Big Pond – https://smallfishbigpond.com/ Use the promo code ‘SaaSFuel'Champion Leadership Group – https://championleadership.com/SaaS Fuel ResourcesWebsite - https://championleadership.com/Jeff Mains on LinkedIn - https://www.linkedin.com/in/jeffkmains/Twitter - https://twitter.com/jeffkmainsFacebook - https://www.facebook.com/thesaasguy/Instagram - https://instagram.com/jeffkmains

Your iPhone has a powerful translation toolkit built right in, ready to tackle menus, emails, and street signs (in over 20 languages) without any extra apps or subscriptions. Discover how to get the most out of features you might not even know exist, from real-time conversation mode to camera translations. Supported languages and translation options overview Translating and pronouncing text, saving phrases for quick access Utilizing conversation mode for real-time bilingual communication Switching between side-by-side and face-to-face translation views Activating auto-translate and automatic language detection features Live camera translation for menus, signs, and printed text Translating photos and system-wide text using the context menu Translation capabilities in Safari for web pages Downloading offline language packs for travel or privacy Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

He went all-in on trading after losing his job—funding his life on credit cards, chasing payouts, and building extreme pressure on himself to succeed. After blowing multiple accounts, he hit a breaking point that forced him to reset everything. In this episode, Erick Jablonski shares the raw reality of funded trading, the psychology behind blowing accounts, and how he rebuilt his discipline from the ground up. https://tradingnut.com/erick-jablonski/ - Erick's Links

Welcome to Wednesday's Rugby Daily, with Cameron Hill,Coming up, James Lowe laments no "fairytale ending" as he confirms his Leinster exit,Munster have snapped up a former Ireland international as part of their coaching team for next season,And after Antoine Dupont's successful sevens Sabbatical, another France superstar could switch codes ahead of the next Olympics...Rugby on Off The Ball with Bank of Ireland | #NeverStopCompeting

In This Episode: Exploring Apple’s AI Upgrades and the Changing Landscape of Online Search This week the TEH Podcast is hosted by Leo Notenboom, the “Chief Question Answerer” at Ask Leo!, and Gary Rosenzweig, the host and producer of MacMost, and mobile game developer at Clever Media. Our guest is … (You’ll find longer Bios on the Hosts page.) Top Stories 0:00 GR: Apple WWDC (World Wide Developer Conference) They've largely stopped talking about each OS separately 2:25 Golden Gate 4:50 Not liking liquid glass. Rollback on design a bit 6:00 Focus on speed and reaction times 7:50 “Siri AI” Functional AI: Safari tabs, custom Safari extensions, Photo extend/reframe, build a Shortcut, act on files 12:50 Safari Notify me 16:00 Photos 19:20 Shortcuts 22:40 AI privacy 25:00 Splintering of OS features: US, EU, China. 30:00 Release dates 31:20 LN: AI search Google's announcement: https://blog.google/products-and-platforms/products/search/search-io-2026/  34:00 Switching to ChatGPT 35:50 Kagi 37:00 Control with a question mark 40:40 Results depend on how you phrase your question 41:45 Semi-related: Better search customization coming in Windows 11 (i.e. no Bing, no Store) – https://hothardware.com/news/windows-11-disable-bing-search-single-toggle Ain’t it Cool 43:10 GR: Hacks series finale 44:50 LN: World of Warcraft BSP: Blatant Self-Promotion 46:20 LN: You Can't Un-Ring a Bell: What Really Happens to Your Data When You Post Anything Online – https://askleo.com/24288 47:50 GR: https://macmost.com/3-ways-to-keep-icloud-files-and-photos-local.html Transcript teh_269 Video https://youtu.be/PEr1RMD3EaA

On this episode of The Association Podcast, Megan Paulini of Associations International, Senior Technical Solutions Specialist and recent AWTC Champion Award winner, shares how she accidentally entered the association world via a temp role and grew from member services into tech solutioning, QA, and deep NetForum work. She explains how an AMC's shared-services model supports multiple association clients across varied tech stacks and why clear definitions, overcommunication, and documentation prevent costly misunderstandings. Megan reflects on recognition through AWTC, her preference for puzzle-style projects, and practical ways she uses AI daily, including having it review requirements for gaps, interview her with follow-up questions, generate test cases, and build a project forecast spreadsheet to reduce QA bottlenecks. The conversation also touches on realistic personalization, data foundations, and balancing customization with guardrails. 00:43 Guest Intro 01:16 Rapid Fire Questions03:23 How Megan Found Associations04:32 From Member Services to Tech07:26 Inside the AMC Model10:06 Patterns Across Clients12:22 Translating Business to Tech15:56 AWTC Award Spotlight20:37 Favorite Projects and Puzzles21:53 Switching to Maybel Setup22:23 Daily AI Wheel Spin22:59 AI for Better Requirements24:27 AI as Interviewer25:51 Forecasting QA Bottlenecks27:10 Choosing AI Tools30:05 Data Personalization Reality32:52 Progressive Profiling Vision33:23 Career Path Marketing35:12 Role Evolution at AMC38:43 Guardrails Over Customization40:27 Office Rundown Analogy41:03 Closing Takeaways

Tired of watching your auto and homeowners insurance premiums skyrocket? Good news: There are some simple ways to save money on both. The massive run-ups in auto insurance are finally slowing down, and there are concrete steps you can take right now to lower those bills without just shopping around.  Switching gears, Clark looks at a fascinating and hopeful trend highlighted by The Washington Post regarding how the next generation is fighting screen addiction. With reports showing that 50% of teens spend over four hours a day staring at their phones, a growing number of college students and campus leaders are fighting back. You may be inspired to unplug, step away from the digital noise, and build deeper connections with the people in your life. Plus, Christa shares your #AskClark questions and Clark gives his take. All this and more on the June 8, 2026, episode of The Clark Howard Show. Submit your questions: Ask Clark  Lower Insurance Premiums: Segment 1 Ask Clark: Segment 2 Fight Screen Addiction: Segment 3 Ask Clark: Segment 4 Mentioned on the show: 9 Easy Ways To Lower Your Home Insurance Premiums Your Insurer Owes You a Discount for Taking a Defensive Driving Course in These States Car Insurance Archives - Clark Howard Why Clark Says Everyone Should Have a Dash Cam Homeowners Insurance Archives - Clark Howard Is a Safe Deposit Box Really Safe? - Clark Howard  [The Washington Post] How college students are learning to socialize without cellphones Best Low APR Credit Cards for Carrying a Balance - Clark Howard  Capital One Venture X Rewards Credit Card: 6 Things To Know  Clark.com resources: Episode transcripts Community.Clark.com  /  Ask Clark Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices. Visit megaphone.fm/adchoices

Rob talks natural bodybuilding, and the benefits he has gleaned from switching to a carnivore diet as it relates to his overall well-being and his fitness endeavors.  IG: optimal_carnivore Youtube: Optimal Carnivore FB: Rob Wardley FB Business: Optimal Carnivore Tiktok: Optimal Carnivore Timestamps: 00:00 Trailer 00:33 Introduction 06:34 Natural bodybuilding and enhanced games 08:54 Living on a carnivore diet 12:58 Adapting to carnivore diet changes 15:49 Switching to a carnivore diet 19:32 Bodybuilding with carnivore diet 22:10 Cutting body fat too aggressively 26:28 Breaking down carnivore diet types 29:22 Managing weight and body fat 30:55 Natural bodybuilding cycle 33:53 High frequency workout approach 38:08 Diet challenges for carnivore show prep 41:18 Shift from meat to supplements 45:37 Working with diverse clients Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

How do you know when it's time to move up a bodybuilding division—or if you're competing in the wrong one entirely? In this episode, we break down how to choose the right bodybuilding division based on structure, physique potential, health, and long-term progress. We also talk through the hard reality of staying in a division too long, the mental side of chasing wins, and when moving up could actually improve both your physique and quality of life. Whether you compete in Classic Physique, Bodybuilding, Figure, Wellness, Bikini, or Men's Physique, this conversation will help you make the right call. If you want more episodes like this — where we translate research into practical coaching decisions — subscribe and follow along each week.  

Scott is joined by Brett Lykins, a Senior Systems Development Engineer at Amazon. Brett works with software-defined infrastructure built around SONiC (Software for Open Networking in the Cloud). Together they dig into what it's actually like to use, maintain, and operate a network this way. They also discuss not just the architecture, but the day-to-day... Read more »

Scott is joined by Brett Lykins, a Senior Systems Development Engineer at Amazon. Brett works with software-defined infrastructure built around SONiC (Software for Open Networking in the Cloud). Together they dig into what it's actually like to use, maintain, and operate a network this way. They also discuss not just the architecture, but the day-to-day... Read more »

Jason highlights a masterful plan executed by the New York Knicks to acquire Jalen Brunson and build around him. Jason then illustrates how the Indiana Fever could have followed the same path, but veered in a different direction. The Knicks built with former Brunson teammates and a front line to complement. The Fever failed to provide Cailtin Clark with familiar players and went the South Carolina route. Jay Skapinac and Dre Baldwin join Jason to discuss the Brunson story surpassing that of San Antonio superstar Victor Wembanyama. Lastly, Jason will dive deep into the absence of leadership within the Indiana Fever organization; the team banning a beat reporter; and Dan Dakich ripping him for his Clark stance. ​​Today's Sponsors: Patriot Mobile Patriot Mobile isn't just a wireless provider. Switching is easier than ever—activate in minutes. Keep your number, keep your phone, or upgrade. Take a stand today. Go to https://PatriotMobile.com/FEARLESS or call 972-PATRIOT and use promo code FEARLESS for a FREE MONTH of service! Home Title Lock Go to https://hometitlelock.com/fearless and use promo code FEARLESS to get a FREE title history report and a FREE TRIAL of their Triple Lock Protection! For details visit https://hometitlelock.com/warranty  ➢ Follow Our GUESTS https://www.youtube.com/@DreAllDay https://www.youtube.com/@skap_attack ➢ Subscribe to Jason's other channel https://www.youtube.com/JasonWhitlock?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockBYOG?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockClips?sub_confirmation=1 ➢ Connect with Jason on Social Media:  https://x.com/JasonWhitlock  https://www.instagram.com/realjasonwhitlock/ https://www.facebook.com/jasonwhitlock ➢ Send Jason an Email FearlessBlazeShow@gmail.com ➢ Support The Blaze Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

#281: Chris shares the full playbook he used to take control of his health after digging into his family historical and lab results. He breaks down which tests are actually worth your money and when each one matters. Plus, how he built a personal health AI from his own medical records to surface what doctors missed. Link to Full Show Notes: https://chrishutchins.com/personal-health-ai-diagnostics/. Partner Deals DeleteMe: ⁠20% off removing your personal info from the web Fora: Become a Fora Advisor today Copilot Money: ⁠Free 2 months access to my favorite personal finance app with code HACKS2 Gelt: ⁠Skip the waitlist on personalized tax guidance to maximize your wealth Bilt Rewards: ⁠Earn the most valuable points when you pay rent For all the deals, discounts and promo codes from our partners, go to: ⁠chrishutchins.com/deals Resources Mentioned Doctors & Medical Practices PrimaryMD One Medical Blueberry Zocdoc Biomarker & Blood Testing Function Health SuperPower InsideTracker InstaLab Ulta Lab Tests Quest Diagnostics Labcorp Specialized Diagnostics Nucleus 23andMe Levels Prenuvo Health Data Aggregators & AI Tools Apple Health Google Health Epic Claude ChatGPT Gemini PubMed Tech & Wearables Oura Ring Whoop ATH Podcast #097: Optimizing Your Health: Diagnostic Tests, Choosing a Doctor, Sleep, Longevity, Inflammation and More with Dr. Jordan Shlain Newsletter Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (00:46) Chris' Lifelong Battle with High Cholesterol (07:20) Switching to a More Proactive Doctor (09:39) Family Medical History: The Cheapest Diagnostic Tool (10:59) Why ApoB and Lp(a) Belong on Every Lipid Panel (17:04) Detecting Soft Plaque with a CT Angiogram (20:02) Moving Beyond Statins for Better Cholesterol Control (21:46) How Chris Got a $500/Month Drug Covered by Insurance (25:11) Branching Out to Other Health Diagnostics (26:15) Comparing the Major Biomarker Blood Work Services (32:31) What Whole Genome Sequencing Actually Tells You (34:36) The Real Value of Continuous Glucose Monitoring (36:08) Getting a Full-Body Skin Scan from a Dermatologist (36:32) Using a DEXA Scan to Baseline Body Composition (37:17) Benchmarking Fitness with a VO2 Max Test (37:51) The Case For (and Against) a Prenuvo Whole-Body MRI (39:51) Why You Still Need a Human Doctor in the Loop (44:02) Finding the Right Primary Care Setup for Your Budget (46:21) The Health Basics Worth More Than Any Fancy Test (48:40) Building a Personal Health AI From Your Medical Records (56:56) Smarter Ways to Track Your Diet with AI (01:01:43) Why Chris Records Every Doctor's Appointment (01:02:25) Final Takeaways on Modern Health Diagnostics Connect with Chris ⁠⁠Newsletter⁠⁠ | ⁠Membership⁠⁠ | ⁠X⁠⁠ | ⁠Instagram⁠⁠ | ⁠LinkedIn⁠⁠ Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason declares the Indiana Fever organization has undermined its franchise superstar, Caitlin Clark. After the 2024 season, Indiana changed its front office and coaching staff. From that point until today, the changes seemed to personify the old adage “fitting a square peg in a round hole.” Saturday night, Fever Coach Stephanie White and Caitlin Clark having an explosive exchange during a time-out on the bench set social media on fire. Also, Jason contends that we as Americans should be cheering the New York Knicks and Jalen Brunson over Victor Wembanyama. Steve Kim, Jay Skapinac, and Dre Baldwin join Jason to discuss the NBA Finals, Chet Holmgren disappearing, the ongoing Jaxson Dart/Abdul Carter political kerfuffle, and Shedeur Sanders banking stacks for endorsement deals. ​​Today's Sponsors: Patriot Mobile Patriot Mobile isn't just a wireless provider. Switching is easier than ever—activate in minutes. Keep your number, keep your phone, or upgrade. Take a stand today. Go to https://PatriotMobile.com/FEARLESS or call 972-PATRIOT and use promo code FEARLESS for a FREE MONTH of service! ➢ Follow Our GUESTS https://www.youtube.com/@DreAllDay https://www.youtube.com/@skap_attack https://x.com/SteveKim323 ➢ Subscribe to Jason's other channel https://www.youtube.com/JasonWhitlock?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockBYOG?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockClips?sub_confirmation=1 ➢ Connect with Jason on Social Media:  https://x.com/JasonWhitlock  https://www.instagram.com/realjasonwhitlock/ https://www.facebook.com/jasonwhitlock ➢ Send Jason an Email FearlessBlazeShow@gmail.com ➢ Support The Blaze Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason cites Morgan Wallen as he comes to the conclusion that he's a little crazy, but the sports world is insane. His anticipation for watching Caitlin Clark and the Indiana Fever go up against Golden State and Tiffany Hayes this evening outweighs the NBA Western Conference Game 6 meeting between Oklahoma City and San Antonio. How can Adam Silver dismiss flopping as an issue and Cathy Engelbert drone on about taking the WNBA international? Draymond Green threatens kids, as Mike Vrabel loves his kids so much that he occasionally spends time with them when not boating or vacationing at a resort. What in the wide world of sports is going on? Maurice Drake Jr., Jon the Liquidator, Steve Kim, Dre Baldwin, Jay Skapinac, and Shaun King all join today's show to help Jason answer the question, “Am I crazy?” ​​Today's Sponsors: Patriot Mobile Patriot Mobile isn't just a wireless provider. Switching is easier than ever—activate in minutes. Keep your number, keep your phone, or upgrade. Take a stand today. Go to https://PatriotMobile.com/FEARLESS or call 972-PATRIOT and use promo code FEARLESS for a FREE MONTH of service! ➢ Follow Our GUESTS https://www.youtube.com/@KTVwatch  https://www.youtube.com/@jontheliquidator  https://www.youtube.com/@DreAllDay https://www.youtube.com/@skap_attack https://x.com/SteveKim323 https://x.com/realshaunking ➢ Subscribe to Jason's other channel https://www.youtube.com/JasonWhitlock?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockBYOG?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockClips?sub_confirmation=1 ➢ Connect with Jason on Social Media:  https://x.com/JasonWhitlock  https://www.instagram.com/realjasonwhitlock/ https://www.facebook.com/jasonwhitlock ➢ Send Jason an Email FearlessBlazeShow@gmail.com ➢ Support The Blaze Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if there was literally a plastic spoon's worth of microplastics sitting inside your brain right now? In this jaw-dropping and deeply urgent solo episode, Darin Olien breaks down the newest science on microplastics, nanoplastics, brain accumulation, neuroinflammation, endocrine disruption, and the rapidly escalating contamination of the human body. Referencing groundbreaking new research published in Nature Medicine and newly launched U.S. government initiatives, Darin exposes how plastics are no longer just an environmental issue—they are now a human biology issue. From nanoplastics crossing the blood-brain barrier to endocrine-disrupting chemicals like BPA, PFAS, and phthalates accumulating in tissues, placentas, and testes, this episode explores the shocking implications of modern plastic exposure—and, more importantly, what practical steps you can take immediately to reduce your risk.     What You'll Learn The shocking new study finding microplastics in 100% of healthy human brains Why the average brain may now contain roughly a plastic spoon's worth of plastic How nanoplastics cross the blood-brain barrier The alarming connection between microplastics and dementia research Why plastics are not biologically inert substances The endocrine-disrupting chemicals hitchhiking on microplastics How bottled water, tea bags, coffee pods, and heated plastics dramatically increase exposure The role of PFAS, BPA, phthalates, and flame retardants in human health decline Why reverse osmosis filtration is one of the most effective protective tools Practical ways to reduce microplastic exposure immediately     Chapters 00:00:03 – Welcome to SuperLife 00:00:33 – Sponsor: Alkemis wellness paint and indoor air toxicity 00:00:57 – Conventional paints, endocrine disruptors, and off-gassing chemicals 00:01:24 – VOC-free mineral paints and PFAS-free home environments 00:01:55 – Fire resistance, sustainability, and Cradle to Cradle certification 00:02:53 – Why the products surrounding us matter biologically 00:03:23 – New study finds microplastics in 100% of healthy human brains 00:03:44 – The U.S. government launches a $144 million microplastics initiative 00:03:52 – Visualizing a plastic spoon's worth of plastic in the brain 00:04:22 – The Nature Medicine findings explained 00:04:40 – Dementia brains containing dramatically more plastic accumulation 00:04:47 – Why this study is not "internet noise" 00:05:07 – Dr. Matthew Campen and the University of New Mexico research 00:05:15 – The STOMP program: Systemic Targeting of Microplastics 00:05:45 – From environmental issue to "inside your body" crisis 00:06:01 – What listeners will learn and actionable solutions 00:06:21 – Breaking down the Campen study in detail 00:06:38 – Gas chromatography mass spectrometry analysis explained 00:06:50 – Roughly seven grams of plastic found in average brains 00:07:09 – Brain tissue containing more plastic than liver or kidneys 00:07:21 – Dementia brains showing 10x more plastic concentration 00:07:28 – Nanoplastics crossing the blood-brain barrier 00:07:42 – The alarming acceleration of accumulation rates 00:08:03 – Healthy brains vs diseased brains and microplastic prevalence 00:08:24 – The unanswered question: dose and biological effect 00:08:40 – Correlation vs causation and scientific uncertainty 00:09:06 – Why the trend itself is deeply concerning 00:09:23 – Plastic accumulation in blood vessel walls and immune cells 00:09:46 – Chronic neuroinflammation and cognitive decline 00:09:56 – Plastics carrying phthalates, BPA, PFAS, and flame retardants 00:10:08 – Endocrine disruption and hormone interference 00:10:19 – Plastics found in placentas and testes 00:10:31 – "Structural pollution of the human body" 00:10:52 – The plastic industry externalizing costs onto humanity 00:10:58 – Practical steps listeners can take immediately 00:11:02 – Why bottled water may be a major source of nanoplastics 00:11:28 – Reverse osmosis filtration and reducing exposure 00:11:46 – AquaTru systems and affordable filtration solutions 00:12:09 – Sponsor: Shakeology and nutrient density 00:13:58 – Stop heating food in plastic immediately 00:14:17 – Heat dramatically increasing microplastic transfer into food 00:14:31 – Switching to glass, stainless steel, and ceramic containers 00:14:50 – Dangerous recycling codes and plastic leaching 00:15:13 – The hidden plastic problem inside tea bags 00:15:27 – One tea bag releasing billions of microplastics into tea 00:15:50 – Why Darin says to ditch plastic tea bags completely 00:16:02 – Loose leaf tea and stainless steel infusers 00:16:14 – Coffee pod machines and heated plastics under pressure 00:16:26 – Safer coffee alternatives: French press and pour-over 00:16:38 – Fiber helping bind and eliminate particulate matter 00:17:00 – Sweating, exercise, and toxin mobilization 00:17:22 – Polyphenols and antioxidant-rich foods 00:17:42 – Broccoli sprouts, sulforaphane, and glutathione support 00:18:24 – Omega-3s and reducing neuroinflammation 00:18:34 – The plastic industry's "safe and recyclable" narrative 00:18:58 – Comparing plastics to tobacco and PFAS deception 00:19:16 – Disposable convenience culture and "fatal conveniences" 00:19:45 – The simplest immediate change: replacing tea bags 00:20:10 – Taking sovereignty back through everyday choices 00:20:34 – Patreon deep dives and continuing the conversation 00:20:53 – "Your body is not a landfill" 00:21:08 – Why small daily choices compound biologically 00:21:22 – Final reflections and closing thoughts     Thank You to Our Sponsors Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com. Alkemis: Go to https://alkemispaint.com/ and use code DARIN10 for 10% off your order.     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness     Key Takeaway "Microplastics are no longer just floating in oceans or polluting landfills—they are accumulating inside human beings. Inside our brains. Inside our blood vessels. Inside unborn children. But while the scale of the problem is staggering, the solution begins with everyday choices. What you drink from. What you heat your food in. What you filter. What you buy. Your body is not a landfill—and reclaiming your health starts with refusing to treat it like one."     Bibliography/Sources Primary Scientific Studies Bornstein, S. R., et al. (2025). Therapeutic apheresis: A promising method to remove microplastics? Brain Medicine . https://pmc.ncbi.nlm.nih.gov/articles/PMC12162106/ Campen, M., et al. (2025). Bioaccumulation of microplastics in decedent human brains. Nature Medicine . https://pmc.ncbi.nlm.nih.gov/articles/PMC11100893/ Campen, M., et al. (2026). Microplastics in 100% of healthy brain samples (2026 Update) . https://hsc.unm.edu/news/2024/05/microplastics-accumulate-in-brain.html Hernandez, L. M., et al. (2019). Plastic teabags release billions of microparticles and nanoparticles into tea. Environmental Science & Technology, 53(21), 12300–12310 . https://pubs.acs.org/doi/10.1021/acs.est.9b02540 Government & University Announcements Advanced Research Projects Agency for Health (ARPA-H). (2026, April 2). STOMP program launch . https://arpa-h.gov/explore-funding/programs/stomp U.S. Department of Health and Human Services (HHS). (2026, April 2). HHS press release on STOMP . https://arpa-h.gov/explore-funding/programs/stomp University of New Mexico Health Sciences Center. (n.d.). UNM HSC announcement - Microplastics in human brains . https://hsc.unm.edu/news/2024/05/microplastics-accumulate-in-brain.html Health & News Resources EurekAlert! (n.d.). Micronanoplastics found in artery-clogging plaque in the neck . https://www.eurekalert.org/news-releases/1080866 NYU Langone Health. (n.d.). 7 ways to reduce your exposure to microplastics . https://nyulangone.org/news/7-ways-reduce-your-exposure-microplastics

Jason contends that San Antonio Spurs center Victor Wembanyama seemingly took the night off, as did the referees, in Game 5 of the NBA Western Conference Finals. The Spurs, down 3-2 in the series, need Wemby back in action for Game 6. Dre Baldwin and Jay Skapinac debate Jason's assessment and Becky Hammon's claim that Jalen Brunson is too small to lead the New York Knicks to an NBA title. Breiden Fehoko and Jared Stillman join Jason to break down the kerfuffle between New York Giants teammates Jaxson Dart and Abdul Carter. Danny Kanell joins in, talking about everything football. Alex Stein and Jason discuss O'Keefe Media exposing a Washington Nationals employee refusing to promote a player because of religious affiliation, stating the club gathers personal info from fans entering the stadium. ​​Today's Sponsors: Patriot Mobile Patriot Mobile isn't just a wireless provider. Switching is easier than ever—activate in minutes. Keep your number, keep your phone, or upgrade. Take a stand today. Go to https://PatriotMobile.com/FEARLESS or call 972-PATRIOT and use promo code FEARLESS for a FREE MONTH of service! ➢ Follow Our GUESTS https://www.youtube.com/@DreAllDay https://www.youtube.com/@skap_attack https://www.youtube.com/@stillmanandco  https://www.youtube.com/@breidenfehoko96  https://www.youtube.com/alexstein99  https://x.com/dannykanell  ➢ Subscribe to Jason's other channel https://www.youtube.com/JasonWhitlock?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockBYOG?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockClips?sub_confirmation=1 ➢ Connect with Jason on Social Media:  https://x.com/JasonWhitlock  https://www.instagram.com/realjasonwhitlock/ https://www.facebook.com/jasonwhitlock ➢ Send Jason an Email FearlessBlazeShow@gmail.com ➢ Support The Blaze Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason takes aim at the WNBA for allowing Caitlin Clark to be physically abused in her first two years in the league, leading to a plethora of injuries that could threaten her career. The league instituting new rules this season is too little, too late. She has been besmirched on and off the court, all while the Indiana Fever have abused their fans regarding her playing status. Now, a once-cherished ticket is easily available and an arena Caitlin Clark is playing in is no longer packed. He highlights a terrific defensive effort by Oklahoma City, which ties the series with San Antonio at 1-1. Danny Kanell makes his weekly appearance, talking about Caitlin, Ed Orgeron returning to LSU, working with head coach Lane Kiffin, and Aaron Rodgers. Shaun King concludes this "Fearless" edition with his view of the NAACP requesting potential collegiate athletes to boycott Southern schools. ​​Today's Sponsors: Patriot Mobile Patriot Mobile isn't just a wireless provider. Switching is easier than ever—activate in minutes. Keep your number, keep your phone, or upgrade. Take a stand today. Go to https://PatriotMobile.com/FEARLESS or call 972-PATRIOT and use promo code FEARLESS for a FREE MONTH of service! ➢ Follow Our GUESTS https://x.com/dannykanell  https://x.com/realshaunking  ➢ Subscribe to Jason's other channel https://www.youtube.com/JasonWhitlock?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockBYOG?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockClips?sub_confirmation=1 ➢ Connect with Jason on Social Media:  https://x.com/JasonWhitlock  https://www.instagram.com/realjasonwhitlock/ https://www.facebook.com/jasonwhitlock ➢ Send Jason an Email FearlessBlazeShow@gmail.com ➢ Support The Blaze Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices