Podcasts about Switching

In this edition of the Money Makers Investment Trusts Podcast, Jonathan Davis, editor of the Investment Trusts Handbook and winner of the AIC Best Broadcast Journalist Award (2024 and 2025), is joined by Andrew McHattie, editor of the Investment Trusts Newsletter. This discussion was recorded on 12 February 2026. *** OUT NOW: The 2026 Investment Trusts Handbook *** Available to order from Harriman House: https://harriman-house.com/authors/jonathan-davis/the-investment-trusts-handbook-2026/9781804094358 The Investment Trusts Handbook 2026 is the ninth edition of the highly regarded annual handbook for anyone interested in investment trusts – often referred to as the City's best-kept secret, or the connoisseur's choice among investment funds. It is expertly edited by well-known author and professional investor Jonathan Davis, founder and editor of the Money Makers newsletter and podcast. The Investment Trusts Handbook 2026 is an independent educational publication, available through bookshops and extensively online. With articles by 30 different authors, including analysts, fund managers and investment writers, plus more than 80 pages of detailed data and analysis, the latest edition is an indispensable companion for anyone looking to invest in the investment trust sector. *** Section Timestamps: 0:00:24 - Introduction 0:00:42 - Japan 0:08:08 - Switching away from the US 0:10:03 - The new chairman of the Federal Reserve 0:12:34 - Artificial intelligence and HgCapital Trust (HGT) 0:22:26 - 3i Infrastructure (3IN) 0:26:39 - A short break 0:27:43 - Saba Capital 0:34:52 - Saba's US holdings 0:36:38 - Digital 9 Infrastructure (DGI9) 0:39:59 - Oryx International Growth (OIG) 0:43:35 - Baker Steel Resources Trust (BSRT) 0:48:07 - Investment trusts in the FTSE100 0:52:03 - Close For those of you who follow Money Makers on social media, two new channels are now available - TikTok (@moneymakers_its) and Bluesky (@money-makers.co). Do give us a follow! If you enjoy the weekly podcast, why not also try the Money Makers Circle? This is a membership scheme that offers listeners to the podcast an opportunity, in return for a modest monthly or annual subscription, to receive additional premium content, including interviews, performance data, links to third party research, market/portfolio reviews and regular comments from the editor. A subscription costs £12 a month or £120 for one year. As well as the usual features, the Circle currently features a profile of Aberforth Geared Value and Income (AGVI). Future profiles include Geiger Counter (GCL) and CT Global Managed Portfolio (CMPG/CMPI). Our new expanded weekly subscriber email includes a comprehensive summary of all the latest news plus the week's biggest share price, NAV and discount movements. Subscribe and you will never miss any important developments from the sector. For more information please visit https://money-makers.co/circle. Membership helps to cover the cost of producing the weekly investment trust podcast, which will continue to be free for the foreseeable future. We are very grateful for your continued support and the enthusiastic response to our nearly 320 podcasts since launch. You can find more information, including relevant disclosures, at www.money-makers.co. Please note that this podcast is provided for educational purposes only and nothing you hear should be considered as investment advice. Our podcasts are also available on the Association of Investment Companies website, www.theaic.co.uk. Produced by Ben Gamblin - www.bgprofessional.co.uk

Episode 2762 - Vinnie Tortorich speaks with rancher Will Harris about both factory and regenerative farming and buying better beef. https://vinnietortorich.com/2026/02/buying-better-beef-will-harris-episode-2762 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Buying Better Beef Will Harris is a farmer and agricultural expert. (3:00) There are fewer cattle now than in years before. Meat consumption is up. Four leading companies handle meat production in the U.S. (4:30) He previously practiced industrial farming and, after 20 years, has transitioned to regenerative agriculture. (14:00) Switching to regenerative farming was a financially risky and challenging decision, but his farm has survived. (23:00) Large beef companies are allowed to import products from 20 other countries and still label them as products of the USA, under USDA labeling rules. (32:00) The labeling rules changed in 2015 through lobbying by major beef corporations. (34:00) Lobbying is rarely fair or reasonable because companies with deep pockets tend to prevail. (36:00) They discuss the new Food Pyramid. (39:00) Will Harris's farm, White Oak Pastures, has an online store that ships to 48 states. https://whiteoakpastures.com/ Vinnie has questions about ground beef. (46:00) Large beef companies will combine two essentially inedible products to create an "edible" one. Did you miss it?: The NSNG® VIP group closed, but you can get onto the waitlist for next time by signing up at https://www.nsngvip.com/join. A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

The Bulletproof Dental Podcast Episode 425 HOSTS: Dr. Peter Boulden and Dr. Craig Spodak DESCRIPTION In this engaging conversation, Peter Boulden and Craig discuss their recent mastermind retreat, sharing insights on personal growth, community support, and the challenges faced in the dental profession. They emphasize the importance of building relationships with patients, navigating quality problems, and embracing change and innovation in business ownership. The discussion also touches on the role of technology in enhancing patient experiences and the necessity of being part of a supportive community to thrive in dentistry. TAKEAWAYS Physical proximity enhances relationships and learning. Mastermind retreats foster clarity and growth in dentistry. Community support is crucial for overcoming challenges. Quality problems are a sign of growth and success. Business ownership requires a willingness to embrace change. Building relationships with patients leads to better outcomes. Technology is rapidly transforming the dental landscape. Continuous learning is essential for personal and professional growth. Switching ecosystems can lead to new opportunities. The patient experience is key to differentiating practices. CHAPTERS 00:00 High Energy Intro and Weekend Recap 02:56 Mastermind Retreat Insights 05:57 Navigating Growth and Clarity in Dentistry 09:00 The Importance of Community and Support 11:44 Quality Problems vs. Low-Quality Problems 14:39 The Journey of Business Ownership 17:27 Embracing Change and Innovation 20:21 Building Relationships in Dentistry 23:05 The Role of Technology in Dentistry 26:02 Creating Meaningful Patient Experiences 28:47 Final Thoughts and Takeaways 36:53 Outro REFERENCES Bulletproof Summit Bulletproof Mastermind  

Martin on switching your bank account and which banks are willing to pay you money to do so. He also explains package bank accounts where you pay a monthly fee and can get things like travel insurance, mobile cover and breakdown cover included. Right now you can get nearly a year of that for free too.He explains changes to energy standing charges.... and the new broadband and mobile telecom charter, which was signed yesterday. Martin gives his view on whether it's any good and whether it will it stop price hikes.The Tell Us is all about work-life balance and there are lots of tips for you about home insurance in this week's Mastermind.If you want to ask Martin a question, you now can! His Question Time podcast lets you ask Martin absolutely anything and everything (within reason!) – so if you've always wanted to know what colour his eyes are, what he's planning to do in his eventual retirement, or have a very complicated question about your personal finances, email it to MartinLewisPodcast@bbc.co.uk.

“Women should feel excited about giving birth and every woman should feel confident in giving birth.”Brianna's first birth didn't feel this way. She transferred to the hospital from a birth center at 42 weeks for a Foley induction. And before labor even started, she was already mentally preparing for a c-section. Pitocin was started without her consent. After about 14 hours, an epidural, AROM, and being stuck at 4 cm, she ultimately had a cesarean at 6 cm after 30 hours of labor due to heart decels.“It breaks you down mentally and physically.”When she became pregnant with her second, Bri thought she'd have another c-section, until her provider told her about VBAC. Then she decided she was all in.Bri found The VBAC Link podcast and listened to three episodes a day on the treadmill. After hearing Lily's 66-hour labor story, she thought, “If she could do it, I can do it.” She transferred providers and vigorously prepped physically and mentally.When the time came, she was excited to be in labor!She experienced moments that felt similar, but weren't. She pushed for just 20 minutes, and her midwife later said it was the funniest birth she'd ever attended.Now, as a junior high health teacher, Bri is normalizing birth (and VBAC!) for 11-year-olds. We know you will love her just as much as we do. She is as hilarious as she is inspiring, and her stories are a joy!The Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

Writer, performer and producer, Judy Calabrese took a chance on being a switch and ended up gaining far more pleasure than she'd anticipated. Certified sex educator and sex worker, Elle Stanger, learned something new about her body during an impromptu experience in a gay bar bathroom. Topics you'll hear about: Dominatrix work and BDSM as a newbie Erotic spanking  Squirting, aka "she-jaculation" or "female ejaculation" Sex work, including an important myth set straight Check out Judy and Elle's stories in The Big Book of Orgasms, Volume 2: 69 Sexy Stories: https://bit.ly/3bgQG9k - edited by Rachel Kramer Bussel More Girl Boner fun: augustmclaughlin.com/girlboner IG: @GirlBonerMedia  FB: @MyGirlBoner patreon.com/girlboner   Girl Boner Radio is hosted and produced by August McLaughlin. This episode was originally released in June, 2022.  

To help support the channel, please consider signing up for monthly services, or just use our affiliate links to purchase things you were already going to buy anyway, at no extra cost to you:  https://www.retrorgb.com/support.htmlMore info:  http://www.retrorgb.com/week500.html T-Shirts:  https://retrorgb.link/tshirtsAll equipment used to shoot this video can be found here:  http://retrorgb.link/amazon 00:00  500th Episode!  300th:  https://youtu.be/gJA4pvXMyOw  /  400th:  https://youtu.be/lM_K8fTgX9U?t=2624 05:15  4K30 Cables Recalled:  https://retrorgb.com/the-worst-console-hdmi-cables-ive-ever-tested.html 09:56  Virtua Racing 32x Disassembly:  https://retrorgb.com/virtua-racing-deluxe-32x-complete-disassembly.html11:39  New GameCube Ethernet Adapter:  https://retrorgb.com/gamecube-swiss-eth2sp1-ethernet-adapter.html13:05  New SD2SP2:  https://retrorgb.com/sd2sp2-ace-microsd-gamecube-adapter.html14:57  Camera Slider:  https://retrorgb.com/annsm-manual-camera-slider.html17:26  MSDEXP In Stock:  https://retrorgb.com/msdexp-injection-molded-version.html21:24  NES Commando Glitches:  https://retrorgb.com/the-jumpy-scrolling-and-graphical-glitches-of-nes-commando-behind-the-code.html22:55  Open Source GBA Motherboard:  https://retrorgb.com/open-source-game-boy-advance-motherboard.html25:12  UGreen NAS:  https://retrorgb.com/ugreen-nas-dh2300-budget-nas-for-pc-backup-mister-fpga.html30:04  Lu's MiSTer Updates:  https://retrorgb.com/mister-fpga-news-super-attract-mode-multisystem-2-jamma-chase-hq-more.html 33:31  Switching to Resolve:  https://youtube.com/live/eMlVHMHdlZk34:50  Fight Stick Storage (Shoe Rack ;p):  https://youtu.be/2W8Eh2FneBQ36:07  Shoe Shelves (love em!):  https://youtu.be/vyttrjyzDjU 38:03  Truck Running Boards:  https://youtu.be/fZ5tKAHYMDY 39:50  Truck Bed Tonneau Cover:  https://youtu.be/5w5aXzTnbyI41:36  Original Podcast:  https://youtu.be/2JGdW8SKuZk

Eshet Chayil 167

Want to break into finance or understand how global markets really work? In this episode of the Market Maker Podcast, Anthony Cheung speaks with Dr. Lupin Rahman - former IMF economist, World Bank advisor, and senior fixed income portfolio manager - to explore the world of sovereign credit, macro strategy, and global investing.Lupin shares how she transitioned from public sector institutions like the IMF and World Bank to the private markets, what sovereign debt investing involves, and why cultural intelligence matters as much as economic analysis. From assessing political risk in emerging markets to negotiating directly with governments, she gives a rare insider view of the forces shaping global debt markets.She also offers clear, practical advice for students and early-career professionals - including the top trait she looks for when hiring and how to approach finance with curiosity, adaptability, and long-term thinking.Packed with real-world insights and career wisdom, this episode is essential listening for anyone interested in macroeconomics, finance careers, or how markets and policy truly intersect.(00:00) Intro: Dr. Lupin Rahman(02:00) Discovering economics at 10(03:24) Choosing finance over medicine(05:25) IMF, academia, or banking?(07:56) Switching to the private sector(09:11) Career moves through conversation(14:02) UK vs US finance culture(19:12) Policy vs profit: mindset shift(24:10) Stress, merit & diversity in markets(28:16) What is sovereign credit?(31:29) Careers in sovereign debt(35:02) The #1 trait Lupin hires for(39:18) Lupin's book on sovereign debt***Check out Lupin's new book, 'The Sovereign Debt Investor', a Top 10 book on Amazon, designed to give students and new market entrants a practical introduction to this underexplored area of finance.

This hour Henry says the reason the government changes license plates is because they don't want ICE doxed, and that's not true, it's an excuse. He says sometimes we need to take circumstances into consideration with judicial punishments, plus we have Bite of the Night and Headlines.

Whether you've been with your partner for ten months or ten years, knowing what you actually want in bed is harder than it sounds—especially if you never got the chance to explore. In this episode, Dr. Emily takes listener calls about the real challenges that keep couples stuck: shame around masturbation, mismatched experience levels, and the fear that fading passion means something's broken. From a wife who's never had a partner ask what she wants to a husband hiding his solo sessions in the basement, Emily breaks down why sexual self-discovery isn't selfish—it's essential. She also tackles what to do when your partner wants to swing but you're not sure, and why taking penetration off the table might be the fastest way to bring the heat back. In this episode, you'll learn:  • Why being a skilled lover has nothing to do with how many people you've slept with—and everything to do with curiosity and communication • How to take the lead in bed without becoming a completely different person (even if you've always been submissive) • The "hell yes or hell no" rule for navigating swinging, threesomes, and any sexual experience that makes you feel vulnerable More Dr. Emily:  • Shop With Emily! Explore Emily's favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply). • Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. • Interested in 1:1 Coaching with Emily? Reach out to enrollment@sexwithemily.com to learn more!  • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let's text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. Timestamps: 0:00 - Introduction 1:33 - McKenzie: Husband complains about sex life to others 4:36 - Why partner count doesn't determine sexual skill 6:14 - How to discover what you actually want in bed 9:37 - Experience is not a numbers game 10:43 - Dan: Feeling guilty about masturbating while married 13:06 - Why masturbation shame hurts relationships 15:41 - Sarah: Giving her husband a prostate orgasm for his 50th 19:04 - Switching from submissive to dominant in bed 23:02 - Alex: Girlfriend wants to try soft swapping 25:17 - Hannah: Taking sex off the table to reconnect 30:03 - Building intimacy without rushing to penetration

In this episode of Resilient Cyber, I sit down with longtime Cyber practitioners and leaders Helen Patton and Josiah Dykstra to dive into their latest book, "Switching to Cyber: The Mid-Career Guide to Launching a Cybersecurity Career".The book aims to help mid-career professionals pivot into the cyber career field and navigate finding their cyber niche, bridging skill gaps and conquering tech intimidation among more.

Jordan Harbinger Show: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Remember when Facebook was fun and Google actually worked? Cory Doctorow coined a term for what went wrong, and he's here to explain how we fight back.Full show notes and resources can be found here: jordanharbinger.com/1280What We Discuss with Cory Doctorow:"Enshittification" is Cory Doctorow's term for how platforms decay. First they're good to users, then they abuse users to serve business customers, then they abuse everyone to claw back value for themselves. Facebook, Amazon, and Google all followed this playbook — and policy makers let it happen."Switching costs" are a deliberate policy choice, not an inevitability. Companies jack up the friction of leaving their platforms through design and lobbying, but regulations like phone number portability prove we can legislate friction down when we choose to.The Digital Millennium Copyright Act criminalizes fixing things you own. Security researchers who expose corporate sabotage — like the Polish train company bricking locomotives to extort customers — face harsher legal consequences than actual pirates."Algorithmic wage discrimination" is surveillance capitalism's newest trick. Apps like Uber track how desperate workers are and pay them less accordingly — the more rides you accept, the lower your future offers, turning desperation into a permanent wage ceiling.You can fight back by supporting interoperability and making strategic choices. Use alternative services (like Kagi for search), follow advocates like the Electronic Frontier Foundation (eff.org), and remember: every time you demand the right to own what you buy, you're pushing back against enshittification.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: Article: Visit article.com/jordan for $50 off your first purchase of $100 or moreBetterHelp: 10% off first month: betterhelp.com/jordanBombas: Go to bombas.com/jordan to get 20% off your first orderButcherBox: Free protein for a year + $20 off first box: butcherbox.com/jordanHomes.com: Find your home: homes.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bob Lord, President of Horizon Media, joins Ari Paparo and Eric Franchi to talk about why independent agencies can move faster, how Horizon OS is built around an open partner ecosystem, and how AI is changing day to day agency work. They also cover Blu ID, performance-based pricing, the LLM ad debate, and key takeaways from IAB ALM. Takeaways Indie agencies move faster because they don't carry legacy tech and data debt. Horizon OS keeps the stack open so brands can swap partners as needed. Blu ID links Horizon's identity to client first-party data for more precise planning. Horizon wants performance based pay so incentives match business results. AI delivers quick wins through reconciliation and workflow automation. The ads debate is really a trust play between Anthropic and OpenAI. Chapters 00:00 Travel, Super Bowl, and AI talk. 04:22 Bob Lord joins the show. 06:38 Why holdcos struggle with tech and data debt. 08:17 Horizon OS and client access to data. 10:39 Switching agencies and owning first party data. 11:40 What Blu ID is. 12:13 Open ecosystem and partner plug-ins. 14:19 From staffing to growth partnership. 15:45 Performance based agency economics. 16:59 Why AI fits open systems. 18:12 Agent Q, Gemini, and fewer hallucinations. 20:14 AI wins: reconciliation and pitch work. 21:30 Horizon and Havas partnership. 23:41 Viveki then vs now. 28:45 LLM ad war and Anthropic ads. 36:33 IAB ALM and publisher AI accountability. 40:02 Project Ados and ADCP friction. 45:24 Earnings: Google, YouTube, Uber Ads. 51:56 Closing thoughts on open ecosystems. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HVAC Know It All Podcast, host Gary McCreadie talks with John Anderson, Senior Regional HVAC Technical Trainer at Sila Services and former Service Manager and Technician at Burns & McBride Home Comfort. They discuss the shift away from using manifold gauge sets in favor of digital probes and low loss fittings. John explains how modern tools can reduce system contamination, improve accuracy, and speed up processes like charging and evacuation. The conversation also explores the benefits of apps like MeasureQuick for diagnostics and training. Gary and John highlight how smart tools and good habits lead to better HVAC service and fewer callbacks. Gary and John talk about working without manifold gauge sets and how using digital probes can make HVAC work faster, safer, and more accurate. John shares how most residential jobs can be done without a manifold and explains why probes, low loss fittings, and proper charging tools are more efficient. They discuss best practices for recovery, evacuation, and charging while avoiding leaks and damage. John also explains how apps like MeasureQuick help techs understand system issues faster and more clearly. They wrap up by stressing the value of training, good habits, and using the right tools to reduce callbacks and improve system performance.   Expect to Learn: Why digital probes can replace manifold gauge sets for most HVAC jobs. How to charge systems using tees, ball valves, and liquid charging adapters. The risks of overtightening service valves and how to avoid damage. Why MeasureQuick helps techs find system issues faster and more clearly. How smart tools and better habits reduce callbacks and boost performance.   Episode Highlights:  [00:00] - Intro to John Anderson in Part 02 [01:16] - Topic intro: Not always gauging up [03:44] - Probes vs. manifolds debate [05:09] - Digital manifolds & modern tool preferences [08:27] - Future of HVAC tools: probes with low-loss fittings [10:42] - Real example: Bluetooth probes catching tech error [13:48] - Using Measure Quick for deeper diagnostics [18:54] - Time efficiency & preventing callbacks [21:35] - Wrap-up & plans for future talk   This Episode is Kindly Sponsored by: Cintas: https://www.cintas.com/ Cool Air Products: https://www.coolairproducts.net/ SupplyHouse: https://www.supplyhouse.com/tm Use promo code HKIA5 to get 5% off your first order at Supplyhouse!   Follow the Guest John Anderson on:  LinkedIn: https://www.linkedin.com/in/john-anderson-188093251/   Sila Services: https://www.linkedin.com/company/silaservices/   Burns & McBride Home Comfort: https://www.linkedin.com/company/burns-&-mcbride-home-comfort/    Website:  Sila Services: https://www.silaservices.com   Follow the Host: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/  Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/   Instagram: https://www.instagram.com/hvacknowitall1/

Fit Model is here, Bikini is evolving, and competitors are already making moves. In this episode of Girl Gainz, we're breaking down why some IFBB Bikini pros are switching to the Fit Model division and tips to help you grow the division you compete in. If you've been confused by all the opinions flying around, this will help you zoom out, get clear, and make decisions based on your goals.Listen + share your thoughts: Are you Team Bikini, Team Fit Model, or just watching the chaos unfold?Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/Email: girlgainzpodcast@gmail.comWatch episodes on Youtube. Don't forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcastFollow Alexis on Instagram: @the_alexis_nicoleFollow Amber on Instagram: @amberpacholokFor posing @posing_with_alexis https://posing-with-alexis.square.site/Stage Glam Webinar Feb 15 https://bookamberpbeauty.square.site/ Stage glam @amberpbeauty  Now booking Charlotte Pro/Am 2026 https://bookamberpbeauty.square.site/CODES:KH Customs AlexisA or AmberpThe Shoe Fairy Code: AlexisFree Spirit Outlet: afitKH Customs AlexisA Pro Tan: Alexis Raw Nutrition: ALEXISRevive: ALEXISTLF: TLF-DRURY

Manuela Barcenas breaks down how marketing work has flipped from “writer + editor” to “manager of agents.” She shares two concrete workflows: (1) using Claude Projects to reposition and modernize 100 legacy blog posts in a week (including updated product messaging, AI-forward advice, and internal links), and (2) using Fellow's “Ask Fellow” to mine anonymized customer-call transcripts for original quotes and pain points—then turning those insights into publish-ready integration/use-case articles in hours, not weeks. The throughline: output is easy now; taste, judgment, and review are the differentiators.Timestamps0:00–0:00 - Intro1:18–2:54 Early Fellow days: one blog/week, months-long ebooks, craftsmanship vs scale3:06–3:26 Scale expectations now: Amazon's ebook upload limit anecdote (3/day)3:40–4:30 Fellow previously managing an “army of writers” → now mostly AI/agents4:36–5:00 “Taste” as the differentiator: what good content is + standing out5:53–7:12 The 100-post update explained: not link swaps—full repositioning + modernized advice7:25–9:36 Switching from ChatGPT to Claude; LinkedIn poll results + “context retention” theme9:48–10:21 Claude Projects setup: separate projects to maintain context and instructions14:43–15:29 Prompt versioning: internal links, new features, and repeated refinement cycles18:55–19:20 Demo: paste URL → Claude fetches page → follows checklist automatically19:26–20:24 Manuela's QA: she reads/edits everything; “taste” = final layer (like editing writers)21:38–23:17 Claude Skills discussion: turning repeated workflows into reusable MD “skills” (personal vs company-wide)25:42–26:26 SEO myth: focus isn't “AI penalty,” it's originality and substance (quotes, stats, real insight)26:38–28:39 Original content engine: Ask Fellow pulls anonymized customer-call insights by feature/integration28:39–31:21 Building documents from transcripts (pain points, best practices, FAQs, quotes) → export to Doc/PDF31:21–33:29 Feed exported insights into Claude Project to draft a tight article rich with customer quotes33:29–36:06 Why it works: management loop (outcomes → constraints → review → feedback) at faster cadence36:18–37:30 What's next: Claude Code / Claude “co-work”; projects as “mini employees”37:02–38:06 Personal brand workflow: Claude analyzes best LinkedIn posts → style guide + voice-based drafting (Whisper Flow)38:28–39:12 Wrap: AI speed is real; staying current requires constant learningTools & technologies mentioned (with brief descriptions)Claude (Anthropic) — LLM used for higher-quality long-context writing, structured rewrites, and content systems.Claude Projects — Workspace feature to keep persistent instructions/context per workflow (e.g., content optimization agent).Claude Skills — Reusable capabilities packaged as uploaded markdown files (personal or org-wide) to standardize output.Claude Code / Claude “co-work” — Anthropic workflows/webinars referenced for deeper automation beyond writing (emerging).ChatGPT — Baseline comparison model; Manuela notes switching due to Claude's perceived context + output quality.Excel + Claude — Mentioned via finance demo: using Claude in Excel to build financial models.Fellow.ai — AI meeting assistant used for transcripts, summaries, action items, and cross-tool integrations.Ask Fellow — Fellow feature that queries meeting knowledge (calls/transcripts) to generate anonymized insight docs.Anonymization (in Fellow) — Removes identifying customer details while preserving job titles/quotes for safe content use.Integrations (examples named) — Slack, Asana, HubSpot, Salesforce, Linear, Jira, Confluence (tools Fellow connects with).Whisper Flow — Voice-to-text capture tool used to speak ideas, then convert into styled writing (e.g., LinkedIn drafts).Subscribe at⁠ thisnewway.com⁠ to get the step-by-step playbooks, tools, and workflows.

This episode reveals the major CPA shortage happening right now and why it matters for business owners. You'll learn why so many CPAs are retiring, why new graduates are leaving the profession, and how this creates real problems for anyone who relies on basic tax prep. We talk about the difference between compliance and tax planning, and why tax savings come from strategy—not old-school accounting. You'll hear real stories of business owners who saved tens of thousands once they stopped relying on outdated firms. This episode shows you what to look for in a tax partner and why getting help now can protect your business and your money. Listen to learn how to keep more of what you earn before it's too late.   Next Steps:

We're diving deep into the world of LinkedIn content strategies, focusing on the crucial question: should you be using newsletters, articles, or both to grow your personal or business brand?This episode unpacks the differences between these two formats, highlighting how newsletters can help you build a loyal email list that delivers your insights directly to your audience's inboxes—no algorithm fighting required!We'll explore actionable tactics for subscriber growth, the importance of consistency in publishing, and how to optimize your content for maximum impact. Plus, we'll discuss the power of articles as authority builders that attract inbound leads and enhance your visibility online. So, grab your notebooks—it's time to level up your LinkedIn game! In our latest episode, we tackled the age-old question: newsletters or articles?We dove deep into the nuances of LinkedIn content creation, highlighting how newsletters can be a game-changer for building a loyal audience. By subscribing, your readers welcome your insights directly into their inboxes, allowing for a more intimate and direct form of engagement. This format isn't just about sharing updates; it's about cultivating a relationship with your audience through consistent, high-value content that encourages ongoing interaction.We discussed strategies for crafting engaging newsletters that go beyond quick reads, incorporating detailed insights and serialized content that keeps subscribers coming back for more. Switching gears, we examined the role of articles in establishing authority and driving traffic. Unlike the personal touch of newsletters, articles are your chance to demonstrate your expertise on a broader scale. They serve as permanent content that can attract inbound leads and enhance your visibility on search engines.We shared actionable tips for optimizing article titles, structuring content effectively, and ensuring that your articles remain relevant long-term. The conversation emphasized the importance of analytics in refining your approach—tracking subscriber growth, engagement rates, and audience feedback to continually enhance your content strategy. Our conclusion? Harmonizing newsletters and articles creates a dynamic duo that propels your LinkedIn presence to new heights, allowing you to engage meaningfully with your community while also positioning yourself as a thought leader in your industry.Takeaways:Creating a LinkedIn newsletter is a powerful strategy for building an email list that you control and nurture over time.Newsletters are not just posts; they are deep dives that allow for extensive storytelling and relationship building with your audience.To boost your newsletter's subscriber base, promote it in your regular posts and ensure it delivers real value consistently.Articles on LinkedIn serve as authority builders, acting as permanent content that can attract inbound leads through search.Optimize your LinkedIn articles using relevant keywords because they rank on Google and can generate long-term traffic for your brand.Engagement is key; responding to comments and participating in discussions can significantly enhance your visibility and connection with your audience.

This episode is sponsored by Airia. Get started today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠airia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. Jason Howell and Jeff Jarvis break down the rise of Moltbook, the social network for AI agents, and how it claims to let 1.5 million bots argue, joke, and organize like humans. We explore what it means when almost all of those agents are actually human‑driven proxies, and whether this is a playful experiment or a worrying blueprint for AI‑driven behavior at scale. We also question why anyone would need a social network just for AI agents, and what security and privacy risks OpenClaw‑style tools introduce when combined with an engagement‑driven platform that rewards risky actions. Note: Time codes subject to change depending on dynamic ad insertion by the distributor. CHAPTERS: 0:00 - Start 0:03:42 - AI agents now have their own Reddit-style social network, and it's getting weird fast - Ars Technica 0:06:00 - Introducing Moltworker: a self-hosted personal AI agent, minus the minis 0:31:47 - Why Anthropic's latest AI tool is hammering legal-software stocks 0:38:25 - Anthropic says ‘Claude will remain ad-free,' unlike ChatGPT 0:43:05 - Firefox is adding a switch to turn AI features off 0:45:27 - DuckDuckGo Asked Its Users How They Feel About AI Search. 90% Hate It 0:48:14 - Google Project Genie lets you create interactive worlds from a photo or prompt 0:54:29 - Rabbit's Next AI Gadget Is a ‘Cyberdeck' for Vibe Coding 1:01:14 - Xcode moves into agentic coding with deeper OpenAI and Anthropic integrations 1:02:33 - Switching to Gemini from another chatbot may soon get much easier 1:05:41 - Musk's SpaceX Combines With xAI at $1.25 Trillion Valuation 1:09:57 - OpenAI will retire several models, including GPT-4o, from ChatGPT next month Learn more about your ad choices. Visit megaphone.fm/adchoices

Remember when Facebook was fun and Google actually worked? Cory Doctorow coined a term for what went wrong, and he's here to explain how we fight back.Full show notes and resources can be found here: jordanharbinger.com/1280What We Discuss with Cory Doctorow:"Enshittification" is Cory Doctorow's term for how platforms decay. First they're good to users, then they abuse users to serve business customers, then they abuse everyone to claw back value for themselves. Facebook, Amazon, and Google all followed this playbook — and policy makers let it happen."Switching costs" are a deliberate policy choice, not an inevitability. Companies jack up the friction of leaving their platforms through design and lobbying, but regulations like phone number portability prove we can legislate friction down when we choose to.The Digital Millennium Copyright Act criminalizes fixing things you own. Security researchers who expose corporate sabotage — like the Polish train company bricking locomotives to extort customers — face harsher legal consequences than actual pirates."Algorithmic wage discrimination" is surveillance capitalism's newest trick. Apps like Uber track how desperate workers are and pay them less accordingly — the more rides you accept, the lower your future offers, turning desperation into a permanent wage ceiling.You can fight back by supporting interoperability and making strategic choices. Use alternative services (like Kagi for search), follow advocates like the Electronic Frontier Foundation (eff.org), and remember: every time you demand the right to own what you buy, you're pushing back against enshittification.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: Article: Visit article.com/jordan for $50 off your first purchase of $100 or moreBetterHelp: 10% off first month: betterhelp.com/jordanBombas: Go to bombas.com/jordan to get 20% off your first orderButcherBox: Free protein for a year + $20 off first box: butcherbox.com/jordanHomes.com: Find your home: homes.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Blossom is back on Rave Culture Cast! We caught up with her aboard Groove Cruise for a powerful conversation about artistic evolution, career risks, and stepping into a bold new era.

In this episode, we get to speak with both mom and dad! We love when we get to chat with a home birth couple and hear both perspectives from the decision-making process to the experience itself. So we're chatting with Jarmar and Jonnelle Dupas.  They live in Austin, Texas with their 4 children. Their switch to home birth happened with their most recent baby, Jase. For them, they were interested in something different and evolving from some of the coldness they noticed in the hospital setting. They had always used midwives with their births, so transitioning into home seemed like the next step.  Jarmar and Jonnelle both described their home birth as much more peaceful. Basically, a thousand times better and something they would've done sooner had they known.  A highlight from their story is that “divine connection” with their midwife Afua. We certainly know the difference that the level of care can make, and how important it was for us to feel connected and have a deep sense of trust with our midwives.  And get this - they are a podcasting couple as well! Their show “Get Your Money Right” is all about financial well-being. We can dig that (since babies aren't cheap!). Listen in and enjoy as we get to know more about Jarmar and Jonnelle, their family and their magical home birth! Links From This Episode:  Birth Without Fear Website - http://birthwithoutfearblog.com/ Birth Without Fear Instagram - https://www.instagram.com/birthwithoutfear/ Ina May's Guide To Childbirth - https://www.amazon.com/Ina-Mays-Guide-Childbirth-Gaskin/dp/0553381156%3FSubscriptionId%3D04FYKDC4BW6PJ6HFG002%26tag%3Dinamaygaskina-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0553381156 Business Of Being Born - http://www.thebusinessofbeingborn.com/ Afua Hassan from The Birthing Place - http://www.thebirthingplace.com/our-team/afua-hassan/ The Get Your Money Right Podcast - https://yourmoneyright.com/ Connect With Us Website: https://diahpodcast.com/ YouTube: https://www.youtube.com/@diahpodcast Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's episode steps away from dashboards and delivery stories and into real life. Rob and Justin both spent the same week realizing how naturally AI is already showing up at home. Not as a plan. Not as a lesson. Just as part of how the next generation creates, explores, and even plans a date. One household includes an about to graduate computer science student navigating a shrinking entry level job market, Discord as the default communication layer, and a Claude Code powered date night that feels entirely normal to everyone involved. The other involves younger kids, a TV, a terminal window, and a two-hour experiment that turns into a fully illustrated story built with multiple AI tools, false starts included. Even Microsoft Word makes an appearance. The stories are personal, but the takeaway is practical. AI rarely gets it right the first time. Iteration matters. Context matters. Switching tools matters. And exposure builds confidence faster than instruction. This episode isn't about business use cases. It's about understanding how people actually acclimate to new technology and why that same pattern shows up inside organizations, whether leaders plan for it or not. Also in this episode: GitHub repository

Switching 3 FebreroSee omnystudio.com/listener for privacy information.

Switching coasts this week, we are talking about what kind of entertainment you can expect to find at Walt Disney World and it's four parks. We'd love to have you leave a message here with your own favorite Disney story, celebrity encounter at Disney, or anything you want to tell us about! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/ropedropparkhop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thanks to Mouse World Travel for being the Official Sponsor of our podcast. Visit them at ⁠⁠⁠⁠⁠⁠⁠⁠www.mouseworldtravel.com⁠⁠⁠⁠⁠⁠⁠⁠ for all of your travel needs - Disney or otherwise!If you're not already following us on social media, we're @Ropedrop.Parkhop and we have a fun discussion group on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ropedropping and Parkhopping⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!And join us on Patreon!

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. What happens when the medication that's finally helping you is no longer affordable?If you've had success on Mounjaro or Zepbound but need to switch to a more affordable option like Ozempic for maintenance, you're probably wondering: will this actually work? And if semaglutide didn't help you before, the idea of going back can feel risky, especially when you're worried about regaining weight, increased food noise, or losing the progress you've worked so hard for.In this episode, I break down when switching medications for cost makes sense, when it's likely to backfire, and what your options are if semaglutide is the only affordable option. Referenceshttps://www.orchardpond.com/The 30/30 Program (Sept 2026 registration now open)Audio Stamps01:08 - Update on Dr. Rentea's retreat planning, plus her new favorite granola discovery.05:03 -  Listener question: Switching from Mounjaro to Ozempic for long-term maintenance due to cost.05:59 - When it makes sense to switch medications for affordability (and when it doesn't).08:03 -  If semaglutide is your only option: combining GLP-1s with oral medications.10:48 - Oral (daily) Wegovy vs injections: does steadier dosing actually help?11:40 - Why no medication is perfect and working with the right clinician is key.12:58 - The real reason behind this work: preventing disease, not chasing a number on the scale.14:05 - September 30/30 program update: early registration + monthly Q&A access.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Not Sure Where to Start With the Podcast? I've Got You.Get my free Podcast Roadmap—a simple guide to help you find the episodes that matter most to your journey. Whether you're on GLP-1s, navigating plateaus, or just starting out, there's something here for you.Support the show

Should all the men who know they suck, reveal that they suck from the very jump? What makes a man fall off and stop being a great vibe? Is it okay for a man to want a woman he can learn from? 4C and Walt Factual debate whether it's good to have a woman that adores you or if it's much better to have a woman who is super chill...Let's Pod!

This is a fun week for me on BEHIND THE LENS, given the two films that we're talking about and the two filmmakers I'm speaking with. It's a great way to kick off my 44th year as a film critic (although I was published with reviews going back 5 years before that)! Today you'll hear from one of my all-time favorite directors, RENNY HARLIN, as we talk about THE STRANGERS: CHAPTER 3, which now completes his trilogy of the rebooted classic. And, then a new fave writer/director BRYAN FULLER, who makes his feature directorial debut with the sumptuous and fun visual feast, DUST BUNNY. First up – RENNY HARLIN and THE STRANGERS: CHAPTER 3. The Strangers began back in 2008 thanks to w/d Bryan Bertino, who treated us to the tale of James Hoyt and Kristen McKay, who visit an isolated vacation home to enjoy some time together. Hopeful bliss turned into terror, making their stay a bloody nightmare. In 2018, director Johannes Roberts, with a script by Bryan Bertino and Ben Ketai, rebooted the franchise with The Strangers: Prey at Night, starring Bailee Madison, Lewis Pullman, and Christina Hendricks. It was always Johannes's intent to do a sequel, but that didn't pan out. But then in 2024, RENNY HARLIN stepped into the franchise with what has become a three-chapter series with all three films shot at the same time over 53 days of principal photography, with a cast led by Madelaine Petsch. Now, we have the final piece of the puzzle with THE STRANGERS CHAPTER 3. Maya is again the last woman standing. She survived what she thought was the worst of the worst, but now she must move on. But how to do that, when she must face the masked killers one last time in a brutal, full-circle reckoning of survival and revenge. This final chapter is very internalized, very observational as Maya tries to absorb what all has happened while trying to understand the psyche of these masked psychopaths. Where lighting and lensing were the key tools in the cinematic toolbox for Chapter 2, sound becomes all-important with CHAPTER 3. And that's what Renny and I focus on in this exclusive interview. Switching gears into a film that I absolutely love is my conversation with writer/director BRYAN FULLER, talking DUST BUNNY. This is a cacophony of creativity and truly a sumptuous visual feast! How the work of production designer Jeremy Reed was ignored by the Academy members in Oscar nominations is beyond me. His work, in concert with that of costume designers Olivier Beriot and Catherine LaTerrier, and cinematographer Nicole Hirsch Whitaker, is vibrant, alive, and magical. Written and directed by Bryan Fuller, DUST BUNNY stars Mads Mikkelson, Sigourney Weaver, and a scene-stealing performance by Sophie Sloan as the precociously adorable Aurora. http://eliasentertainmentnetwork.com

The Electricity Authority expects to launch the new power price comparison website this month.

edited picture from Lars H Knudsen: https://www.pexels.com/photo/a-close-up-shot-of-a-llama-7845603/ Published 2 February 2026 e541 with Michael and Michael – Stories and discussion on AI with local Claude (and Clawdbot, Moltbot & openclaw), collaborative agents, 25 cent physical microtransactions ( quarters ), invisibility cloaks, LEGO SmartPlay and a whole lot more. Michael and Michael get things rolling with a series of intriguing innovations in local AI.  First up is a local instantiation of Claude via Ollama – see notes below for the installation instructions if you care to give this a shot.  Then, the team checks out Trae for it's orchestration capabilities. Michael M makes the mistake of trying out one of these innovations while recording the show and nearly crashes his machine.  Then a discussion on the startup Humans& and how this company is planning for how human + digital combinations will power the future.  The post from Thomas Ricouard illustrates how agents are collaborating with one another.  Michael and Michael stay at the surface level on the whole clawdbot —> moltbot —> openclaw story which has been rapidly evolving this past week while still marveling at the speed of movement. Switching then to the makers making things, there is a fantastic example of how to enable the original microtransaction for current software.  How?  Implementing the hardware mechanism for accepting a quarter to allow the game player to continue.  Next, from MIT, a significant improvement on the umbrella by using a quadcopter and computer vision tracker to create a flying mobile shelter that protects the user from the elements.  And then, a story about an invisibility cloak from Duke in the news this week, which harkens back years – check the show notes below for prior discussions on this capability. LEGO has announced a new innovation – the SMART Play system, replete with SMART Bricks, SMART Tags and SMART Minifigures.  It will be so intriguing to see how this fits in with the LEGO robotics, FIRST LEGO League and more.  The longer arc going back to LEGO Serious Play may provide some hints. Michael and Michael wrap things up with another long arc from the show – Doom running on a plethora of devices and screens.  This time?  Doom on earbuds.  Check out the links and discussion for more. Are you considering trying out openclaw.ai ?  Why or why not?  Have your openclaw (or other) bots

New Reserve Bank figures show record numbers of people switching banks in December, as mortgage lending statistics hit record highs.

What could banking mortgage incentives may mean for those with home loans? Money correspondent Susan Edmunds spoke to Ingrid Hipkiss.

Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: Click HERE to give! One Year Bible Podcast: Join Hunter and Heather Barnes on the Daily Radio Bible, a daily Bible‑in‑a‑year podcast with 20‑minute Scripture readings, Christ‑centered devotion, and guided prayer.This daily Bible reading and devotional invites you to live as a citizen of Jesus' kingdom, reconciled, renewed, and deeply loved. TODAY'S EPISODE: Welcome to the Daily Radio Bible podcast! In today's episode for January 31st, 2026, Hunter guides us through the final day of January with a deep and meaningful journey into Scripture. We continue our exploration of Exodus, digging into chapters 28 and 29, where God gives detailed instructions for Aaron and his sons to be set apart as priests. We witness the sacred garments, rituals, and ceremonies that marked their consecration, pointing to themes of holiness and representation before God. Switching to the New Testament, Hunter reads from Acts 7, recounting Stephen's powerful defense before the high priest—a sweeping narrative that ties together the story of Abraham, Moses, and Israel, culminating in the revelation of Jesus as the fulfillment of God's promise to liberate and redeem all of humanity. Stephen's words serve as an invitation to embrace God's story—a story of hope, freedom, and love—and to recognize Christ's work in drawing us into a life that is full and free. The episode closes with heartfelt prayers for peace, unity, purpose, and love, reminding listeners of God's presence and faithfulness as they step into a new month. If you're seeking encouragement and spiritual rhythm in your daily life, join Hunter for Scripture, reflection, and prayer—knowing that you are loved, no doubt about it. TODAY'S DEVOTION: The story is not over. Stephen is giving us a sweeping historical account to open the eyes of people trapped in a story that does not give them life. And that, my friend, is so easy to do. We so easily get swept up into our pride, our ambition, our past, our shame, our regrets. We can be so buried and blinded by our story that we fail to see that we have been drawn into the story of God—a story of liberation, of freedom, a story of hope, a story of love. Stephen has shown us that all of history is pointing to Christ, who has come for all humanity to set us free from slavery and to make us his own. And Christ has given himself that he might drag all of humanity into the story that we were made for. So let us humbly agree and say thank you for what Christ has done, for what you have become in him. You are his child and you are free. So let us live in the light and the freedom of what God has done in Christ—for you, for me, for the whole world. That's the prayer that I have for my own soul. That's the prayer that I have for my family, for my wife and my daughters and my son. And that's the prayer that I have for you. May it be so. TODAY'S PRAYERS: Lord God Almighty and everlasting father you have brought us in safety to this new day preserve us with your Mighty power that we might not fall into sin or be overcome by adversity. And in all we do, direct us to the fulfilling of your purpose  through Jesus Christ Our Lord amen.   Oh God you have made of one blood all the peoples of the earth and sent your blessed son to preach peace to those who are far and those who are near. Grant that people everywhere may seek after you, and find you. Bring the nations into your fold, pour out your Spirit on all flesh, and hasten the coming of your kingdom through Jesus Christ our Lord, Amen.   And now Lord,  make me an instrument of your peace.  Where there is hatred let me sow love. Where there is injury, pardon.  Where there is doubt, faith. Where there is despair, hope.  Where there is darkness, light.  And where there is sadness,  Joy.  Oh Lord grant that I might not seek to be consoled as to console. To be understood as to understand, to be loved as to love.  For it is in the giving that we receive, in the pardoning that we are pardoned, it is in the dying that we are born unto eternal life.  Amen And now as our Lord has taught us we are bold to pray... Our Father who art in heaven, hallowed be thy name, thy kingdom come thy will be done on earth as it is in heaven, give us this day our daily bread, and forgive us our tresspasses as we forgive those who trespass against us, and lead us not unto temptation, but deliver us from evil, for thine is the Kingdom and the power and the glory forever. Amen. Loving God, we give you thanks for restoring us in your image. And nourishing us with spiritual food, now send us forth as forgiven people, healed and renewed, that we may proclaim your love to the world, and continue in the risen life of Christ.  Amen.  OUR WEBSITE: www.dailyradiobible.com We are reading through the New Living Translation.   Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured OTHER PODCASTS: Listen with Apple Podcast DAILY BIBLE FOR KIDS DAILY PSALMS DAILY PROVERBS DAILY LECTIONARY DAILY CHRONOLOGICAL  

The Craic returns with its regular trio of Petesy Carroll, Chuck Mindenhall, and Ben Fowlkes to see you into a stacked combat sports weekend. To get things underway, the lads react to the UFC 325 weigh ins, including the announcement of the new weigh-in protocols (6:24). Then it's on to the main event: Alexander Volkanovski vs. Diego Lopes. The trio discuss Volkanovski retirement rumours and what a win would mean for the Australian (16:39).Attention then shifts to the co-main event, where Petesy and the crew break down what promises to be a thrilling clash between Dan Hooker and Benoit Saint-Denis (29:02). They also preview the rest of the main card (35:34) and deliver their official Uncrowned picks for each fight (39:11). Also, in a surprise development, Patchy Mix has been released from the UFC and signed with Rizin, drawing an immediate reaction from the chaps (48:49).Switching to boxing, the guys discuss Shakur Stevenson vs. Teofimo Lopez ahead of their highly anticipated clash this weekend (54:49).To close the show, the lads preview The Royal Rumble (59:32) and respond to your Super Chats (01:16:00). 

Let’s talk about AI for NetOps: It’s not just coming, it’s here. There are tools to use, skills to acquire, and we want to talk about what’s needed for highly certified network engineers to skill up in AI. What certification opportunities or paths exist? What developments do we think we’re going to see here? And... Read more »

Let’s talk about AI for NetOps: It’s not just coming, it’s here. There are tools to use, skills to acquire, and we want to talk about what’s needed for highly certified network engineers to skill up in AI. What certification opportunities or paths exist? What developments do we think we’re going to see here? And... Read more »

On today's episode, Dr. Mark Costes sits down with longtime friends and financial experts Brent Saunier and Chris Sands of Profi2020 to unpack some of the most overlooked yet critical financial decisions dentists face. From the often misunderstood process of switching CPA firms and the emotional roadblocks that come with onboarding, to the dangers of outgrowing your entity structure without knowing it, this episode is packed with practical advice and real client stories.   The trio dives into why clarity around your finances is essential for long-term success, how to vet a great CPA, and why early education for newer practice owners is now more accessible than ever. Whether you're a new owner or a seasoned practitioner, this conversation will help you assess your financial infrastructure and avoid common mistakes that cost dental entrepreneurs time and money. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://www.profi2020.com https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

Switching studio software seems like a clean reset. But many owners don't realize the real cost is beyond financial—it's time, energy, staff training and member experience friction. You have to go through this process to fully understand it. In Episode 704: The Hidden Costs of Switching Studio Software, Matt Hanton and Caroline Plambeck key in on the essentials. Finding a match: research, meetings, demos and contract reviews with providers Enduring the wait: operational downtime, transferring data, rebuilding automations Managing the unexpected: feature gaps, workarounds and new integrations Retraining your team: new systems, processes and troubleshooting Easing the transition: addressing member questions, issues and frustration Changing software can be a strategic move. Just take your time, do your homework, expect headaches and remember short-term pain, long-term gain. Episode 704 is your heads-up. Catch you there, Lise   PS: Join 2,000+ studio owners who've decided to take control of their studio business and build their freedom empire. Subscribe HERE and join the party! www.studiogrow.co www.linkedin.com/company/studio-growco/  

This week, we sat down with Valley Apothecary co‑owner Paula Shaffer to talk about building a community‑focused independent pharmacy in Ketchum, Idaho. Paula shares how their team expanded services like compounding, testing, supplements, and vaccinations—plus how they became a critical resource during COVID‑19. Along the way, she reflects on challenges facing independent pharmacies, the impact of technology on workflow, and how she supports better health in even the most remote of mountain towns.  00:00 - Introducing Valley Apothecary 03:15 - Paula's path to pharmacy ownership 07:58 - Serving a small mountain community 12:34 - Compounding, supplements & added services 15:40 - Becoming the town's primary vaccinators 18:56 - Overcoming barriers in independent pharmacy 23:42 - Switching to new technology & workflow gains 32:10 - The future of community-focused pharmacy care  Hosted By: Johnathon Duhon | VP of PMS Sales, RedSail Technologies Guest: Paula Shaffer | Owner, Valley Apothecary  Looking for more information about independent pharmacy? Visit https://www.redsailtechnologies.com 

Welcome to the premier episode of the new season of the Late Boomers podcast! We're Cathy Worthington and Mary Elkins, your guides to creating your third act with style, power, and impact.In this fresh season kickoff, we're sharing our excitement about all the big changes underway—including a brand new producer and a renewed commitment to exploring reinvention, resilience, and the art of aging boldly. We dive into the power of self-talk, manifestation, and how the stories we tell ourselves truly shape our lives and futures.Our mission is to inspire you with conversations featuring successful entrepreneurs, entertainers, changemakers, and individuals who have completely transformed their paths in their 50s, 60s, and 70s. Whether you're starting over, seeking a new direction, or simply in need of a morale boost, this episode is for you!Key Takeaways:Your Story Isn't Over: Life doesn't end at 50, 60, or even 70—it gets more interesting. Reinvention is possible at any age.Power of Self-Talk: The way we talk to ourselves matters. Switching from “I'm too old for this” to “I'm finally ready for this” opens up new possibilities.Manifestation Isn't Just Positive: Our thoughts manifest, whether they're positive or negative. Being mindful of your self-talk is crucial for growth.Rewrite Your Script: We can let go of outdated, unhelpful stories and embrace new ones that empower us. Talk to yourself like someone you truly care about.Real Stories, Real Inspiration: This season, we spotlight people who have turned loss into purpose and bravely tried something new, proving it's never too late to make a meaningful change.We invite you to listen to your own self-talk this week and make it kinder—because the voice you hear most is your own, and it can either build your future or block it. If this episode resonated with you, please like and subscribe where you listen or watch.Don't miss upcoming episodes—big guests and bigger stories are headed your way. Thanks for starting your new season with the Late Boomers podcast!

Part 1 of a story that will unravel into something you won't be able to stop thinking about. In this episode, Jayna introduces a woman very close to her heart — a trusted member of her makeup team and a friend who, like so many of us, wanted love badly enough she silenced her own intuition. What begins as a romantic, hopeful meeting with a man who feels like "the one" quickly becomes the opening chapter of a much bigger, darker, and more complicated journey. This episode is the calm before the storm — the butterflies, the chemistry, the moments that feel fated… and the tiny red flags that are easy to dismiss when you're in too deep. It lays the emotional groundwork for a multi-part series that will unfold into betrayal, endurance, and the devastating cost of abandoning yourself for love. By the end, you'll be asking one question: is this the man she marries… or the man who changes her forever? Buckle up, because what's coming next will have you on the edge of your seat.  

It's In the News.. a look at the top headlines and stories in the diabetes community. This week's top stories: UK looks at starting universal T1D screening, Dexcom's CEO mentions a new product, bariatric sugery vs GLP medications, FDA approves update to prescribing info for inhaled insulin, miscroplastic and diabetes link studied, and more! Announcing Community Commericals! Learn how to get your message on the show here. Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Omnipod - Simplify Life All about Dexcom  T1D Screening info All about VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Episode transcription with links: (Stacey Track) Welcome! I'm your host Stacey Simms and this is an In The News episode.. where we bringing you the top diabetes stories and headlines happening now. We are less than one month from our first MNO of 2026. Please join us in Silver Spring MD Feb 20 and 21. It's going to be amazing. We're going to Nashville next March 6-7 and we're going to have a great event a Club 1921 we just added on Thursday March 5th for health care providers and patient leaders. All the info is over at diabetes-connetionss.com events/ Okay.. our top story this week: XX   All UK children could be offered screening for type 1 diabetes using a simple finger-prick blood test, say researchers who have been running a large study. This is the ELSA study - Early Surveillance for Autoimmune diabetes, a first of its kind UK study. They tested blood samples from 17,931 children aged 3-13 for autoantibodies, markers of type 1 diabetes that can appear years before symptoms. Families of children found to have early-stage type 1 diabetes received tailored education and ongoing support to prepare for the eventual onset of type 1 diabetes symptoms and to ensure insulin therapy can begin promptly when needed, reducing the chances of needing emergency treatment. Those with one autoantibody also received ongoing support and monitoring.   Some families were also offered teplizumab, the first ever immunotherapy for type 1 diabetes, which can delay the need for insulin by around three years in people with early-stage type 1 diabetes. The second phase has launched and will expand screening to all children in the UK aged 2-17 years, with a focus on younger children (2-3 years) and older teenagers (14-17 years). The research team aims to recruit 30,000 additional children across these new age groups. ELSA 2 will assess how screening can be scaled across the NHS and evaluate its cost-effectiveness. https://www.birmingham.ac.uk/news/2026/childhood-type-1-diabetes-screening-is-effective-and-could-prevent-thousands-of-emergency-diagnoses XX At the J.P. Morgan Healthcare Conference Dexcom CEO Jake Leach says they're going to launch a new product outside the US. I'll link up that interview, The full quote: "When you look at the outside the U.S., there are a lot of structures that are tiered. Patients have access to different types of products, so we've got a new one that we want to introduce that will add flexibility there. It's based on the G7 platform, just like Dexcom ONE+, but it has a unique experience that's tailored for a subset of users that, today, don't have access to Dexcom." Your guess is as good as mine, but sounds more like a pricing or ordering issue than a new bit of hardware or software. Dexcom will also bring Stelo to some international markets this year. And plans a new mobile app experience for the wearable biosensor meant for people who don't dose insulin. Leach also says G8 will be much smaller and with more capability. but is a few years away. https://www.drugdeliverybusiness.com/dexcom-ceo-jake-leach-2026-roadmap-jpm/ XX A new international consensus statement provides guidance for the use of diabetes technology during pregnancy for women with type 1 diabetes (T1D), type 2 diabetes (T2D), or gestational diabetes (GD).   Organized by the diaTribe Foundation, the document was based on evidence where available, as well as opinion from an international group of experts in endocrinology, diabetes technology, and obstetrics & gynecology, among others.   This is the first set of recommendations specifically addressing the use of diabetes technology in pregnancy – and we'll link it up. https://www.medscape.com/viewarticle/new-consensus-statement-addresses-diabetes-tech-pregnancy-2026a100020d XX Bariatric surgery beats GLP-1s for type 2 diabetes across income levels. This study was published this month, looking at nearly 300 patients are 4 medical centers. Success here is measured by lower blood glucose levels, higher weight loss (28% vs. 10%), less use of diabetes medications, remission of diabetes to the point of no longer needing to inject insulin, and reduced risk factors for cardiovascular disease.     Bariatric surgery was better than medical therapy across all social backgrounds, they found, and not just in areas of higher deprivation. The ancillary study was smaller, and some of the participants randomized in earlier stages crossed over from medical to surgical treatment, and the reverse. The authors acknowledged and accounted for these limitations, along with the rapid development of more powerful obesity drugs not fully captured in the study. This was a long term study – more than 12 years – and by the end of the study more people were choosing GLP1 medications. One dividing line: If someone hopes to lose 100 pounds, that's more likely with surgery than with medications.  "Ultimately, we need large, long-term, well-designed studies to clarify the best strategy for a given patient." https://www.statnews.com/2026/01/19/diabetes-study-bariatric-surgery-better-than-glp-1s/ XX Researchers at the University of California, Riverside have reported for the first time that a father's exposure to microplastics (MPs) can lead to metabolic problems in his children, including diabetes. This is a mouse study, but it looks at a previously unrecognized way in which environmental pollution may influence the health of future generations. MPs are extremely small plastic fragments, measuring less than 5 millimeters, that form as consumer products and industrial materials break down. Metabolic disorders describe a group of conditions that include elevated blood pressure, high blood sugar, and excess body fat, all of which raise the risk of heart disease and diabetes. The team found that female offspring of male mice exposed to MPs were far more prone to metabolic disorders than offspring of unexposed fathers, even though all offspring received the same high fat diet.     The research team hopes the findings will guide future investigation into how MPs and even smaller nanoplastics affect human development.   https://scitechdaily.com/microplastics-can-rewire-sperm-triggering-diabetes-in-the-next-generation/ XX The FDA has finalized four new recalls for certain lots of Abbott's FreeStyle Libre 3 and FreeStyle Libre 3 Plus sensors due to ongoing safety concerns. We told you about this in November when Abbott says some of its continuous glucose monitoring (CGM) sensors were providing incorrect low glucose warnings. Internal testing identified the issue—carbon building up in the sensors during the manufacturing process—and determined that approximately 3 million CGM sensors were affected. The sensors were distributed in the United States, Canada and several European countries.  When Abbott shared that announcement, the FDA was still reviewing the situation. No recalls had yet been finalized. Now, however, the agency has announced four new Class I recalls.   https://cardiovascularbusiness.com/topics/clinical/heart-health/fda-confirms-recalls-abbott-cgm-sensors-new-lawsuit-alleges-company-concealed-information XX   Insulet brings back it's U.S. Pod recycling program, now making it available to all U.S. customers. The Pod recycling program, offered at no cost to customers, enables users to request a recycling kit online. This allows them to return their used Omnipods. Insulet then decontaminates the returned Pods before transporting them to a company specializing in recycling for electronics and medical products. Insulet began recycling pilot programs in Mass and California and are rolling it out nationwide. Insulet also has "Pod takeback" programs outside the U.S. in several international markets. These programs enable customers to request a takeback kit by contacting their local customer support team.   https://www.drugdeliverybusiness.com/insulet-expands-us-pod-recycling-program/ XX Up next a new resource for a population at three times the risk for diabetes, but without a lot of access to health information. I The first diabetes information website primarily in ASL has launched. The site includes GIFs and videos on diabetes management and an ASL glossary of diabetes-related terms. This is from University of Utah Health – Called Deaf Diabetes Can Together. Deaf and hard of hearing people are at three times higher risk for diabetes, but access to health information in ASL is limited. https://healthcare.utah.edu/newsroom/news/2026/01/first-diabetes-information-website-asl-launches XX Novo Nordisk ended all work on cell therapies, including a Type 1 diabetes program, in October – and now has found a buyer. Aspect has acquired rights to the assets and giving Novo an option to reengage for later-stage development and commercialization. Novo is helping bankroll Aspect's development of the assets, investing in the company and providing research funding. The arrangement gives Novo a chance to profit from the programs down the line. Novo is eligible for royalties and milestone payments on future product sales and, having handed the reins to Aspect for now, can expand its role in later-stage development and commercialization. The integration will involve the transfer of capabilities and expertise from Novo sites in Denmark and the U.S. to Aspect's Canadian operations. https://www.fiercebiotech.com/biotech/novo-nordisk-offloads-diabetes-assets-aspect-amid-cell-therapy-retreat XX XX Lucas Escobar has carved a role by proving that healthcare marketing can be culturally resonant, commercially powerful and deeply human. As director and head of U.S. consumer marketing at Insulet, he has redefined how the Omnipod tubeless insulin pump shows up in culture, transforming a medical device into a symbol of identity, inclusion and empowerment.   Under Escobar's leadership, Insulet launched three breakthrough initiatives: Dyasonic: Sound of Strength, a Marvel comic collaboration introducing a superhero who uses Omnipod; The Pod Drop, which turned the sound of a pod change into a celebratory music track; and Omnipod Mango x Pantone, medtech's first color partnership, honoring the vibrancy of the diabetes community. Each blended creativity with purpose while driving results, helping fuel Omnipod's consistent double-digit growth and its position as the most prescribed insulin pump in the U.S.   Living with type 1 diabetes himself, Escobar brings lived experience to his work, using storytelling not just to sell, but to make people feel seen.   Click here to return to the 2026 MM+M 40 Under 40 homepage.   From the January 01, 2026 Issue of MM+M - Medical Marketing and Media https://www.mmm-online.com/40-under-40/40-under-40-lucas-escobar-insulet/ -- FDA approves an update to the prescribing info for Afrezza inhaled insulin. This is a revision to the recommendations for the starting mealtime dosage when patients switch from shots or insulin pumps. This is aimed at healthcare providers - the updated labeling was supported by results from the INHALE-3 trial. The FDA is still considering approval of Afrezza for kids – a decision there expect by summer. https://www.globenewswire.com/news-release/2026/01/26/3225442/29517/en/MannKind-Announces-FDA-Approval-of-Updated-Afrezza-Label-Providing-Starting-Dose-Guidance-when-Switching-from-Multiple-Daily-Injections-MDI-or-Insulin-Pump-Mealtime-Therapy.html   -- UK researchers have developed a calculator to predict whether someone is at risk for type 1 diabetes. They're hoping this helps in screening and in preventing DKA at diagnosis. They used the TEDDY study to create this calculator, which right now is in beta form and only for kids and teens ages 8-18. The current beta form of the calculator asks users to answer questions about four factors necessary to estimate a child's risk of developing type 1 diabetes: age, family history, number of confirmed autoantibodies, and genetic risk score. The calculator has been given regulatory approval as a diagnostic in the U.K., and he's working with a company that's hoping to bring it to the U.S. in the next few months in the form of a home genetic test kit. https://www.healthcentral.com/news/type-1-diabetes/new-calculator-might-help-predict-type-1-diabetes-before-symptoms-appear

Cash flow isn't just spreadsheets—it's survival. In an era of tariffs, currency swings, and supply chain whiplash, small businesses face a paradox: grow fast while everything shifts beneath you. Corinne Boonstra (Brex) and Aharon Naveen (Melio) unpack how payment independence becomes the ultimate competitive advantage.Key takeaways:Tariff volatility forces brands to message consumers directly about pricing pressuresSmall businesses gain agility advantage by switching suppliers faster than competitorsPayment independence decouples cash flow from vendor relationship power dynamicsTechnology stacks need finance-novice friendliness, not just CFO sophisticationKey Quotes:Corinne Boonstra [00:08:11]: "Brands are having to reach out to their consumer base to communicate with them why prices are increasing or using that as kind of a pivotal point of, say, buy these goods now while they're this price."Aharon Naveen [00:12:06]: "Switching vendors is complex. It comes with an operational overhead of different net terms, different currency conversions, different shipping time, different payment acceptance."Aharon Naveen [00:19:45]: "Giving the control back to small business, putting them in a position that they can overcome the relationship dynamic or the power dynamic of a new vendor—that is what technology brings to play."Corinne Boonstra [00:23:10]: "These tools need to be able to be leveraged by your CMO, your head of digital, your founder—whoever is ultimately making these decisions might not have an accounting background."Associated Links:Learn more about BrexLearn more about MelioCheck out Future Commerce on YouTubeCheck out Future Commerce+ for exclusive content and save on merch and printSubscribe to Insiders and The Senses to read more about what we are witnessing in the commerce worldListen to our other episodes of Future CommerceHave any questions or comments about the show? Let us know on futurecommerce.com, or reach out to us on Twitter, Facebook, Instagram, or LinkedIn. We love hearing from our listeners! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Quick heads up: Hairstylist Rising is moving to a Wednesday drop instead of Mondays. This isn't a full episode, but the next one goes live Wednesday, January 28th. Hit follow so it pops up in your feed midweek. See you Wednesday.

Max Junestrand is the Co-Founder and CEO @ Legora, the legal AI company that has scaled to $70M in ARR, 750 of the world's leading law firms as customers and over 300 employees in just 2 years. They have raised over $200M from some of the best in the business including Benchmark, General Catalyst, Redpoint and ICONIQ.  AGENDA: 04:16 Why Does Everyone Think Harvey When They Hear Legal AI? 07:35 Why OpenAI is Toast? Switching to Anthropic! 11:47 24 Months: Which Foundation Models Will Win?  23:53 Lessons Scaling from Europe into the US 28:53 Do Americans Work As Hard As They Say? 32:20 Why Seat Models Are Not Dead in SaaS? 36:17 How to Use Competition To Drive a Fire in Your Team? 40:59 Is Legal AI a Winner-Take-All Market? How Does It End? 47:18 The Future of Law Firms: Do Juniors Get Fired? 53:19 How We Raised $200M and 3 Rounds with No Deck 57:21 Quickfire Round: Best Advice, Closest Mentor, Biggest Mindset Shift  

Future Husker QB Trae Taylor will be switching schools. Find out where he's playing for senior ball.

Key Episode TakeawaysOral Wegovy is real, but it's not “just a pill version of the shot.” Absorption rules, dosing schedules, and patient selection matter a lot more than most headlines suggest.Switching from injections to oral GLP-1s requires a plan. The transition isn't one-size-fits-all, and dose timing, GI tolerance, and expectations need to be managed carefully.Weight regain after stopping GLP-1s is common, but not universal. SURMOUNT-4 data shows large variability, reinforcing that biology, not willpower, drives outcomes.Maintenance matters as much as weight loss. Some patients need continued therapy at lower doses, while others may maintain with lifestyle plus strategic medication use.Stopping abruptly is usually the worst approach. Gradual transitions and realistic long-term strategies reduce rebound weight gain.GLP-1s are chronic disease tools, not short-term fixes. Treating obesity like hypertension or diabetes leads to better outcomes and fewer surprises. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

My first bass was Peavey T-40 and my latest bass guitar is the Orange Creamsicle. The Mike Herrera Artist Series StingRay is instantly recognizable — a bass shaped by decades on the road with MxPx. Mike Herrera brings his signature style to the classic StingRay with passive electronics, simplified controls, a color-matched headstock, and a custom Pokinatcha pickguard. Available now! Switching from playing with my fingers to a flat pick revealed! MxPx shows coming up MXPX vs. Tumbledown Album Prep. - A Comparison. Did we make it? Was there a time where we knew I wouldn't have to work at day job? Never crossed my mind.  I knew I would never have a day job as soon as I started touring.  And it had nothing to do with money. I never thought about the future other than making and performing music. Is that naïve? Yes. But I think that's what it takes sometimes to just keep going no matter what. Photo by Cheyne Smith   Any questions or comments 1-360-830-6660 MXPX is coming! 2026 JAN with The Ataris -Friday January 23 - Santa Cruz, CA at the Catalyst -Saturday January 24 - San Francisco,CA at the Fillmore   MAR with The Ataris -Thursday March 26 - Washington DC at 9:30 Club -Friday March 27 - Norfolk, VA at The Norva -Saturday March 28 - Charlotte, NC at The Fillmore -Sunday March 29 - Charleston, SC at Charleston Music Hall   APRIL Saturday April 11 - Denver, CO at Mission Ballroom w/Goldfinger, Zebrahead and Home Grown   https://linktr.ee/Mikeherrerapodcast   Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Sterling By Music Man Mike Herrera Signature StingRay Electric Bass Guitar - Orange Creamsicle MIKE HERRERA SIGNATURE SERIES BASS OG Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob

Former Professional Football Player & Miami Hurricanes alumni Bernie Kosar calls into the program to talk about his health battles, including early-stage dementia, Parkinson's, and over a hundred concussions. Kosar shares his journey through regenerative medicine, including a recent liver transplant, which has dramatically improved his cognitive and physical health. He also reflects on his NFL career and friends lost to similar struggles. Switching to the present, Kosar comments on the Miami Hurricanes' improved chances in the national championship, crediting strong offensive and defensive lines for their success. Learn more about your ad choices. Visit megaphone.fm/adchoices