Lunch Break

We see the term "Girls Supporting Girls" everywhere nowadays, but it is still a problem for many consumers to practice what they preach or live up to the term they are wearing too often. On this episode, we decode the mystery of the lack of support females give to one another and what steps it will take to improve that. First are foremost, I would like to thank our amazingly talented musician, Grant McMullan, for providing the music for this episode! Chapters Included on this Episode: p. 150 (The Power of We) p. 152 (Let Me Fix Your Crown) Jessie Kates can be reached by email at jessie@jfkyoga.com. Ryleigh Griffin can be reached through any social media affiliated with this account, as well as by our email, lunchnotespw@yahoo.com.

What, if any, is the hidden message behind the fairy-tales that we all know and love? According to actress Keira Knightley, there are many messages clear enough for her to ban her own children from watching certain Disney movies. Join us as we discuss her reasoning and provide solutions to how we can undo some of the stigmas surrounding female beauty and male heroism in today's world. Chapters Included on this Episode: p. 61 (More Than A Pretty Face) p. 76-81 (Forever Strong) p. 87 (I Don’t Bite) p. 107 (Knight in Shining Armor) Megan Corey can be reached by email at megan@megancorey.com. Christine Lee can be reached through any social media affiliated with this account and the Lunch Notes email (lunchnotespw@yahoo.com). Our website is also lunchnotes-professionalwoman.com. Kelly Scott can be reached by email at kelly@trainforeverstrong.com and by office number at (301) 452-5547. I would also like to thank our wonderful musician Grant McMullan for providing the intro and outro music for this episode!