Behaviour of opening and closing the jaw found in many animals
What's cluttering your life? If you're thinking about moving, downsizing, aging in place, or simply better organizing your life, decluttering can seem like an overwhelming task. Matt Paxton has developed a step-by-step process to get it done - and deal with the emotional aspects that may be holding you back. Matt Paxton joins us from Atlanta. ______________________ Bio Matt Paxton, host of the Emmy-nominated series Legacy List with Matt Paxton (3 seasons on PBS stations nationwide), is a leading downsizing and decluttering expert. He started cleaning houses after his father, stepfather, and both grandfathers died in the same year, leaving him with several estates to settle at once. Ever since, Matt and his network of experts have been working with families struggling with settling estates and cleanouts for almost twenty years. He has been an extreme cleaning expert featured on 13 seasons of the hit A&E TV show Hoarders. Matt is the author of Keep the Memories, Lose the Stuff, created in collaboration with AARP and featuring his signature steps to downsizing and decluttering your home. He appears regularly as a public speaker, television guest on shows and radio personality helping families find the upside of downsizing. Matt is the national decluttering and downsizing expert for AARP and Goodwill Industries International. He lives in Atlanta, GA with his wife and seven kids (yes, seven kids, that is not a typo). ______________________ For More on Matt Paxton Keep the Memories, Lose the Stuff: Declutter, Downsize, and Move Forward with Your Life Legacy List with Matt Paxton ______________________ Podcast Episodes You May Like Where Will You Live Next? – Ryan Frederick Your Family History & Legacy – Laurie Hermance-Moore Stupid Things I'll Never Do When I Get Old – Steven Petrow Are You in the Driver's Seat? – Cindy Cox-Roman ________________________ Wise Quotes On Why Decluttering Can Be Difficult "There's a lot of reasons that we struggle with letting go of the stuff, but I've found out that we really attach to the people behind the stuff, not the actual stuff. It's the memories. It's the people. It's the stories. It's the way those people made us feel. All of that's wrapped up in the stuff and so when we let go of stuff we're letting go of those people that we love so much. So it's hard." On Why Less is More "When it's your stuff, that's when the emotions kick in. I got about halfway through the process and I had to go through my entire house in the middle of the pandemic. I had a month to pack up my entire, at that point, 46-year life. And at the end of the day I fell in love. That's why I was moving. I was moving to be with my now fiancee and her kids. So we have 7 kids between us and my wife is a minimalist, which means we don't have a whole lot of stuff. So I had to get rid of 75% of my stuff to fit. My finish line was I wanted a happy family. It was the reason I had to rewrite the book because I got down to the last week and I was like I don't think I can do this. It was the first time I'd experienced my clients fear and I was like: Oh, this is what they go through. Okay, I get it now. This is why I'm doing this, so it's a very personal book. I put a lot of personal stories into it. But I'll tell you the core of minimalism is that you'll have more joy more happiness with less stuff." On How to Start "It really is the the 10 minute sweep, I promise you. Pick a one foot by one foot area - that's it. If you start small, you'll be able to keep going, but too many people think: Okay, we did 10 minutes. Great! Tomorrow we're going to do 9 hours! That's where you're going to burn people out. Just take it slow. Bite off ten 10- minute sweeps for the first week. Don't wait until life makes you make this move. Something in life will make this decision for you, so start earlier and do it a little bit every couple of nights.
This week we cover the very large interest rates markets, TIPS, stock market worries, and swap rates with Nancy Davis, Chief Investment Officer at Quadratic Capital Management. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dan is one of the managing partners with PassiveInvesting.com which is a national passive real estate investment firm based in the Carolinas. He has led his real estate syndication company to acquire 4,200+ units with a portfolio valued at over $1 Billion with just over 1,750 investors active in those assets. Dan and his wife are also passive investors in 57 different passive real estate syndications located in the Carolinas, Georgia, Tennessee, Texas, Florida, and Idaho with 17 different operators. Dan is also the founder of the Multifamily Investor Nation (#MFIN) where he provides free multifamily education to a nationwide group of over 40,000 members. We talked to Dan about the strategies he followed for the massive growth of his company, why delegating matters, and his upcoming in-person event MFINCON. Announcement: Get Your Ticket for MFINCON and Save $200 using Promo Code: CASMON [00:01 – 04:46] Opening Segment Dan talks about his background. He talks about how they have been able to grow tapping into different asset classes. Why you should go after the people who have a great track record. [04:46 – 14:14] The Magic of Raising Capital Dan breaks down how they have been able to grow massively since 2018. How they raised 4 mill in 2018 and got to the point where they raised 196 mill in 2021. How hiring the right person for investor relations helped him. The importance of figuring out what the best use of your time is. How having a direct phone call with your investors can help. [14:14 – 34:37] MFINCON He talks about why they built multifamilyinvestornation.com How they grow their investor list. He talks about the various things they do to connect with investors. Dan describes his ideal investor. He talks about the MFINCON that he will be hosting in person in Charlotte. He talks about some of the celebrities who will join MFINCON as speakers such as Shaquille O'Neal, Barbara Corcoran, and Jocko Willink. Announcement: Download Our Sample Deal and Join Our Mailing List [34:37 – 43:15] Round of Insights Apparent Failure: His first clinic failing after opening a second clinic. Digital Resource: Microsoft Teams Most Recommended Book: Influence Daily Habit: Spend time with his wife every morning. #1 Insight for Investing You've got to understand what you are looking for. Best Place to Grab a Bite in South Carolina: Izakaya Contact Dan: Click here to register for the MFINCON. To connect with Dan go to linkwithdan.com, passiveinvesting.com, or multifamilyinvestornation.com. Tweetable Quotes: “You want to diversify into different asset classes.” - Dan Handford Thank you for joining us for another great episode! If you're enjoying the show, please LEAVE A RATING OR REVIEW, and be sure to hit that subscribe button so you do not miss an episode.
#DigitālāsBrokastis 20. maija ziņu topa priekšgalā stāsts par hakeru uzbrukumu "Inbox.lv" platformai. "Starlink" internets pieejams daļā Latvijas. "Sony" jaunākās skaņu slāpējošās austiņas WH-1000XM5 un Linkbuds S. Botu dēļ Īlons Masks nobremzējis "Twitter" pirkšanas darījumu. Latvijā bloķē sociālos tīklus "Vkontakte" un "Odnoklassniki". "Meta" prezentējis tā vīziju par miksēto virtuālo realitāti. "Netflix" strādā pie tiešraižu ieviešanas straumēšanas platformā. Bezpilota kravas kuģis veic 790 km garu maršrutu. "Bite" sadarbībā ar "Ericsson" paplašinās savu 5G bāzes staciju tīklu. Un vai zināji, ka viena eiropieša dati dienā tiek pārdoti tālāk 376 reizes? Plašāk par tehnoloģiju jaunumiem lasi LSM portālā.
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. Ever feel like you don't have time to work out? This week, Jenn's talking about the Tabata workout, a 4 minute intense workout that can improve athletic performance, glucose metabolism, and fat burning. Tune in to learn how Tabata is proven to be more effective than moderate intensity training even for longer periods of time. Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With a Side of Fries Instagram
Anthony Boucher Anthony Boucher known as was the pen name of William Anthony Parker White and he was known at Tony. He was born in 1911 in Oakland California and died aged only 56 in Oakland of lung cancer. I guess he liked it there. He graduated from Pasadena High in 1928 and went to the University of Southern California and did his masters at University of California, Berkely. Boucher is to rhyme with Voucher rather than the French bouche. Boucher was close to his grandfather who had been a steel worker in Glasgow and got free passage to America after signing up to fight in the Civil War. He couldn't have afforded the passage otherwise. It's said that the grandfather who made a big impression on Boucher was a rake and a rogue. He was a sickly child with asthma and other illnesses and this made him a voracious reader and later writer. Boucher was a professional writer of fiction who wrote mystery novels, short stories, science fiction and radio dramas. His story Nine Times Nine was voted the best locked room master of all time. He edited anthologies of science fiction and was a translator from Spanish, being the first to translate Jorge Luis Borges (I must do one of his stories). Boucher founded the Magazine of Fantasy and Science Fiction and edited it from 1949 to 1958. He was a friend and mentor of Philip K. Dick. In addition to other things he was a keen poker player, a sports fan and a big fan of Sherlock Holmes. He collected records of early operatic singers. Apparently he was a friend of the occultist Jack Parsons who also lived in Pasadena His first story was published in 1927 in Weird Tales when he was 15. It was entitled “Ye Good Olde Ghost Storie”. They Bite This story was suggested by many many people. I watched a couple of videos on how to do Western accents, but I think I have not succeeded very well and hope that doesn't detract from the story. This is a classic folk horror story albeit set in the American West, though it references Sweeny Bean a Gaelic cannibal from Galloway. Boucher's grandfather was from Scotland. The story is similar to Samantha Hick's story: Back Along The Old Track, though I don't think Sam's story was consciously modelled on this. The similarity is in the trope. Also similar is Lovecraft's Dreams In The Witch House. It isn't clear to me why Tallant is climbing the rocks all day or has come here at all. He makes notes of what he sees of the glider training school. Perhaps he is going to sell what he sees to the highest bidder – some sort of freelance spy. Some of the characters I don't get. The old man who warns Tallant and whose dog is killed by the Carker. The young man with the beard who is a stranger, the Flight Sergeant on the pinball machine and the construction worker being fleeced at poker. I don't get those, apart from Boucher's real life love of poker. He only needs one Warner and the bartender really. He is planning blackmail but I don't get how the Carker story will help that. I wasn't surprised when he killed Morgan. I think the dream of him being a superman king narcissist type let me know he was not a bloody good bloke. But it is Morgan's murder that leads to Tallant's doom. It is his fiendish plan to attribute Morgan's death the the Carkers that leads him inside their tumble down adobe. It has an unreliable narrator. Remember Boucher was a mystery writer and the unreliable narrator became a staple after Agatha Christie. There is no hint that Tallant is a blackmailer. In a sense he is like the Crakers who have come to Oasis opportunistically in search of prey — as has Morgan, a fellow blackmailer. There is a hint to Tallant's shady past at the beginning, but no detail given so that when the twist comes it is satisfying. The end is a moral tale of the biter bit. We like stories that reinforces our ideas of good and bad and that bad needs go punished. The things themselves...
Knowing where to put your time, energy and resources can be overwhelming... but I've got a simple way you can decide what to focus on next in your business and a few ideas for how to pick the best strategy based on your current needs. Links Mentioned The Lounge: Membership for eCommerce Business Owners http://ecommercebadassery.com/membership Episodes Mentioned 93. All the Ways to Grow Your Business in 2022 http://ecommercebadassery.com/93 FREE Resource Library Every freebie I've created to help you grow the traffic, sales, and profit in your eCommerce Business, all in one place! http://ecommercebadassery.com/freestuff Want More Badassery? Join the eCommerce Badassery Facebook Group and connect with other eCommerce entrepreneurs just like you! http://ecommercebadassery.com/facebook Let's connect on Instagram @ecommercebadassery https://instagram.com/ecommercebadassery Ready to Level Up Your Email Marketing & eCommerce Business? Try the Klaviyo Email Marketing Platform - Built specifically for eCommerce, serving entrepreneurs, and iconic brands. Work With Me Interested in getting my brain focused on YOUR business? Learn more about my services… Email Marketing Help: https://ecommercebadassery.com/email-marketing eCommerce Help: https://ecommercebadassery.com/ecommerce-help Rate, Review, & Subscribe Like what you heard? I'd be forever grateful if you'd rate, review and subscribe to the show! Not only does it help your fellow eCommerce entrepreneurs find the eCommerce Badassery podcast; it's also valuable feedback for me to continue bringing you the content you want to hear. Review Here: https://podcasts.apple.com/us/podcast/ecommerce-badassery/id1507457683 This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
This week on the podcast we're reviewing a game we played recently with some friends. The game is called Tranquility. It's a fast and fun cooperative strategy game with think is perfect for early learners trying to flex their math skills. Touring The World Resource Guides Check out our country resource guides to help you with your around the world journey: https://gumroad.com/homeschooltogether Show Notes Tranquility - https://amzn.to/38CWLfh How to Play - https://youtu.be/Ogph5neI43g Connect with us Website: http://www.homeschool-together.com/ Store: https://gumroad.com/homeschooltogether Youtube: https://www.youtube.com/c/homeschooltogether Facebook: www.facebook.com/groups/homeschooltogetherpodcast/ Instagram: www.instagram.com/homeschooltogetherpodcast Twitter: https://twitter.com/hs_together The Gameschool Co-Op: https://www.facebook.com/groups/gameschoolcoop/ Email: email@example.com
Best shark setups for beach-front. And how to bleed them if you want to eat great. Blind-casting for trout with a fly, WWSD? and more! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Tom Shallcross is a born and raised Chicagoan specializing on the North and Northwest side of Chicago. Tom is director of Acquisitions and Operations at Drexel Properties, which owns and operates over 500 units on Chicago's Northside, a licensed realtor with Second City Real Estate, and an avid investor/flipper himself. Tom is also the co-host of the Straight Up Chicago Investor Podcast and an active father of four. We talked to Tom about his flipping strategies, and how he uses them to grow his multifamily portfolio, the importance of relationships, and his podcast “Straight Up Chicago Investor”. Announcement: Download Our Sample Deal and Join Our Mailing List [00:01 – 03:33] Opening Segment Tom talks about his background. How he got into house hacking accidentally; And how he moved forward to private lending [03:33 – 11:12] Flipping to Grow He talks about why he chose the private lending space. Some of the six-figure flipping projects they worked on. He breaks down their flipping strategy. How Tom is using flipping to grow his multifamily portfolio. Some of the unique strategies Tom uses to find leads. The importance of relationships. How he chose his partner. [11:12 – 28:13] Building Relationships and Credibility What to look for when acquiring. The importance of having credibility. Some of the lessons learned from buying a larger property. Tom talks about the value he found in his podcast. Some of the ways that Tom helps investors. How one deal can snowball into many. [28:13 – 33:38] Round of Insights Apparent Failure: Doing cold calls when he was in college. Digital Resource: AppFolio Most Recommended Book: Think and Grow Rich Daily Habit: Getting up early. #1 Insight for Investing You've got to understand what you are looking for. Best Place to Grab a Bite in Chicago: The Gale Street Inn Contact Tom: Click here to get to check out his podcast “Straight Up Chicago Investor”. Tweetable Quotes: “If you want to vouch for it with your mouth, you need to really be able to see it with your eyes.” - Tom Shallcross Thank you for joining us for another great episode! If you're enjoying the show, please LEAVE A RATING OR REVIEW, and be sure to hit that subscribe button so you do not miss an episode.
The Hebrew word לקפוץ means to jump. But its root has many more uses than just that. For instance, there's a common phrase that's used to describe the actions of a person who has no shame: להשתין מהמקפצה. The phrase involves a diving board and… urine. Guy explains. Listen to the All-Hebrew Episode on Patreon New Words and Expressions: “Kol ha-yeladim koftsim rokdim” – All the kids are jumping and dancing – כל הילדים קופצים רוקדים Likpots (Coll.: Likfots) – To jump – לקפוץ Kafatsti rega la-super – I popped into the supermarket for a sec. – קפצתי רגע לסופר Ani kofets rega la-rofe – I am going for a quick doctors' visit – אני קופץ רגע לרופא Kafats al ha-hizdamnoot – He jumped at the opportunity – קפץ על ההזדמנות Kafats kita – He skipped a grade – קפץ כיתה Kofetset li po hatra'ah – I have an alert popping up here – קופצת לי פה התראה Kofets li po eize halon – There's some kind of popup window – קופץ לי פה איזה חלון Kfots li, kfetsi li, kfetsu li – Bite me – קפוץ לי, קפצי לי, קפצו לי She-yikfots, she-tikfots, she-yikfetsu li – I couldn't care less about them – שיקפוץ, שתקפוץ, שיקפצו לי Hu yachol likfots, hi yechola likfots, hem yecholim likfots – They can go to hell – הוא יכול לקפוץ, היא יכולה לקפוץ, הם יכולים לקפוץ She-yikfots kol ha-olam – The whole world can go take a hike, see if I care – שיקפוץ העולם Koftsim le-Eilat – We're hopping over to Eilat – קופצים לאילת Ve-she-kulam yikpetsu – And everyone else can go take a hike – ושכולם יקפצו Kfitsa, kfitsot – Jumping – קפיצה, קפיצות Kitsa la-mayim – Diving – קפיצה למים Kfitsa la-gova – High jump – קפיצה לגובה Kfitsa la-rohak – Long jump – קפיצה לרוחק Kfitsa le-hul – A short visit abroad – קפיצה לחו”ל Kafatsti le-hul la-sofash / Natati kfitsa le-hul ba-sofash – I went abroad for the weekend – קפצתי לחו”ל לסופ”ש / נתתי קפיצה לחו”ל בסופ”ש Likfots la-mayim – To try a new task you're not familiar with – לקפוץ למים Yalla, kfots/kfetsi kvar la-mayim – Come on, take the plunge already – יאללה, קפוץ/קפצי כבר למים Makpetsa – Diving board, springboard – מקפצה Lehashtin me-ha-makpetsa – To pee from the springboard (To do something which is immoral or forbidden, without feeling any shame or regret about it) – להשתין מהמקפצה Keresh kfitsa – Springboard (stepping stone) – קרש קפיצה Playlist and Clips: Shotei Ha-nevu'ah – Ha-yeladim Koftsim (lyrics) Linoy – She-yikfots Kol Ha-olam Eilat Campaign Noa Kirel – Trilili Tralala (lyrics)
Reviews: Archie Meets Riverdale #1, Blood Syndicate: Season One #1, Eight Billion Genies #1, Jurassic League #1, Moon Knight: Black White and Blood #1 As usual, Jimmy recruits some of his favorite audio reviewers again. Thanks to Ashley, Melissa, Steph, Marta and Ricky! Always such insightful and great reviews and the powers that be at CNI appreciate them so much. Let us know if you've read and/or watched what we reviewed and send us your thoughts! Thanks to Emily for the news which includes: Marvel celebrates a Spider-Man anniversary, Westworld returns, Kelly Sue DeConnick to create Las Vegas show and more! Also, get a hold of us! Thanks for listening!
Zarya has a shopping list for the party. One item on that list looks like it's within sight, but this is Barovia, and nothing is as it seems. Thank you to our sponsors!Modern Artifice: https://www.etsy.com/shop/ModernArtificeUse our discount code GOON10 at checkout for 10% off your order!C4Labs: https://www.c4labs.com/Use our discount code GOON15 at checkout for 15% off your order!Trevor William Fayle as The DMDaniel Ison as Callister (Aasimar Rogue)Tyler Kanter as Artemis Silverbow (Half-Elf Ranger w/black panther Sasha)Kay Devine-Jones as Kasle Othro (Half-Orc Barbarian)Ned Pryce as Drogar Stonebreath (Dragonborn Cleric, Life Domain)Campbell O'Hare as Winnie Winchester (Halfling Cleric, Peace Domain)This podcast is edited by Kay Devine-Jones and designed by Daniel Ison.For hours of bonus content, fan art, secret backstories and behind-the-scenes clips, subscribe to our Patreon at https://www.patreon.com/criticalfayledm or check out our merch at https://www.etsy.com/shop/criticalfayledm!Twitter: https://twitter.com/CriticalFayleDMTikTok: https://www.tiktok.com/@criticalfayledmInstagram: https://www.instagram.com/criticalfayledm/YouTube: https://www.youtube.com/criticalfayledmSupport the show
Welcome to the first episode of RealityBites! We've got a LOT of tea to sip and shade to throw on this very special first episode... It. Is. Finally. Here... RHOBH Premiere Week!! With a very special Fact or Fiction - The Great Dorit Robbery of Encino (Part Deux)!? Plus, we take an inside look into RH Atlanta, Summer House, and RHONJ Reunions. So, pay attention PUH-LEASE because we're going to mention it allll and if you don't agree.... well... that's my opinion! And it just may be so nasty... so rude.- 00:01:15 - RH Atlanta - 00:17:11 - Summer House Reunion Part 1- 00:25:49 - RH New Jersey Reunion Part 2- 00:38:06 - RHOBH Premiere!
In Clinical Case 9, Dr. Marc Norman presents a neuropsychological evaluation of a 48-year-old woman with a frontal lobe tumor. Show notes are available at www.NavNeuro.com/95 _________________ If you'd like to support the show, here are a few easy ways: 1) Get APA-approved CE credit for listening to select episodes: www.NavNeuro.com/INS 2) Tell your friends and colleagues about it 3) Subscribe (free) and leave an Apple Podcasts rating/review: www.NavNeuro.com/itunes 4) Contribute to the discussion in the comments section of the website (click the episode link listed above) or on Twitter (@NavNeuro) Thanks for listening, and join us next time as we continue to navigate the brain and behavior! [Note: This podcast and all linked content is intended for general educational purposes only and does not constitute the practice of psychology or any other professional healthcare advice and services. No professional relationship is formed between hosts and listeners. All content is to be used at listeners' own risk. Users should always seek appropriate medical and psychological care from their licensed healthcare provider.]
This week we discuss one big stock idea for the year, why the ARKK fund is a sell (or maybe even a short) and the upcoming Russell reconstitution. With Chris DeMuth Jr., Founder of Sifting the World, a Seeking Alpha Marketplace service. Learn more about your ad choices. Visit megaphone.fm/adchoices
When national champion football player and firearms instructor Richard Shinn went turkey hunting one day in rural Alabama, he didn't know that day would change his life forever. Upon hearing a turkey call out, Richard didn't adequately bug-spray himself, as he was in a hurry to get into the woods. Later, soon after eating pork ribs, a near-death allergic reaction sent him to the emergency room. Richard was now severely allergic to red meat due to a single lone star tick bite. How did this happen and what can be done? Hear the emerging science and mystery behind alpha-gal syndrome on this episode of Rick & Bubba University. Sponsors: Manscaped: Manscaped recently launched the ultimate men's hygiene bundle – the Performance Package, including their precision-engineered tools! And you can join over 4 million men worldwide who trust Manscaped with this exclusive offer – you'll get 20% off and free worldwide shipping with my code, “RICK20” at https://Manscaped.com. This Performance Package has it all. You get the Lawn Mower 4.0 trimmer, the Weed Whacker ear and nose hair trimmer, Crop Preserver deodorant for the air down there, Crop Reviver Toner, Performance Boxer Briefs, and a travel bag to hold all your goodies! Manscaped has revolutionized the field of self-care for men – their 4th generation trimmer features a cutting-edge ceramic blade to reduce grooming accidents; it's all part of their Advanced SkinSafe Technology. AND it's waterproof and includes a 400k LED spotlight, in case you need to get a little more precise with your shaving. Get 20% off and FREE SHIPPING with the code “RICK20” at https://Manscaped.com. Unlock your confidence and always use the right tools for the job with Manscaped! Patriot Mobile - We are proud to partner with Patriot Mobile because they never sent a penny to the left, they will NEVER SILENCE YOU and they are America's ONLY Christian Conservative wireless provider. Switching is easy! Keep your phone number, bring your own phone or buy a new one. Build your own bundle with multi-line discounts and save even more. Go to http://PatriotMobile.com/RICKBUBBA or call their US-based customer service team at 972-PATRIOT. Veterans and first responders save even more. Learn more about your ad choices. Visit megaphone.fm/adchoices
• Heidi returns for the penultimate episode of season three; we delve into that killer opening fight sequence, our wishes and alternative ideas for Alexei, and, of course, Robin and Steve's heart to heart (one of the most significant and personal scenes for us in the entire series). • Only TWO WEEKS TIL SEASON FOUR (pt 1)! • Coffee & Contemplation is on Instagram as @coffeeandcontemplationpod, TikTok as @coffeeinhawkins, and you can email us at firstname.lastname@example.org. Like, share, subscribe, and consider leaving us a short review. Over and out! --- Send in a voice message: https://anchor.fm/coffeeandcontemplation/message
Terry Painter, is the author of "The Encyclopedia of Commercial Real Estate Advice" – A Wiley Publication, and a Number 1, New Release on Amazon in 2020. He is also a contributing writer for Forbes.com. Terry is the founder of Apartment Loan Store and Business Loan Store - commercial mortgage banking and advisory firms that have closed over four billion dollars in commercial loans since 1997. We talked to Terry about the importance of understanding the submarkets, loans products and his book “The Encyclopedia of Commercial Real Estate Advice”. Announcement: Download Our Sample Deal and Join Our Mailing List [00:01 – 03:33] Opening Segment Terry talks about his background. He talks about the changes in the market throughout the years. Why have the cap rates compressed over the years? [03:33 – 11:12] Long Shots The importance of understanding the submarkets. Why you should focus on the longer opportunities. Terry talks about the equity multiple How can you work out a B class property in an A class neighborhood? John and Terry talk about loans and prepayment penalties. [11:12 – 28:13] All About Loans Terry talks about what loan product is right for your business plan. How credit unions can cut you a sweet loan deal. He talks about why bridge lenders are a good option. Some of the elements other than interest rates when looking at loan products. The impact of inflation in the real estate industry. He talks about some of the lesser-discussed elements of a loan. Terry talks about his book. [28:13 – 33:38] Round of Insights Apparent Failure: A small apartment complex he bought with his mother. Digital Resource: TEDx Lessons Most Recommended Book: Four Thousand Weeks Daily Habit: Focusing on the highest paying off activities first. #1 Insight for Investing Educate yourself and network. Best Place to Grab a Bite in the Dominican Republic: The North Contact Terry: You can reach out to Terry by email or on his website to learn more. Click here to get his book. Tweetable Quotes: “If you want to vouch for it with your mouth, you need to really be able to see it with your eyes.” - Terry Painter “The price is just not as important as your business plan and your knowledge of the submarket” - Terry Painter “Do not fall in love at the first sight. Really get to know that property.” - Terry Painter Thank you for joining us for another great episode! If you're enjoying the show, please LEAVE A RATING OR REVIEW, and be sure to hit that subscribe button so you do not miss an episode.
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about “working the globe”. What does this mean and how can it help cure food boredom? Just because you buy the same foods at the grocery store, doesn't mean you have to cook it the same way for every meal. Tune in to hear real life examples of “working the globe”. Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With a Side of Fries Instagram
Bowen Turner back behind bars. The South Carolina man accused of three rapes arrested for disorderly conduct and given bail, but Turner denied bail on another charge stemming from a probation violation. 19-year-old Turner was arrested on Mother's Day and after his arrest, he allegedly called a female jailer the "B word" and tried to bite off the finger of another. This latest incident happens after a controversial sentence handed down in April. Orangeburg County Court Judge Markley Dennis sentenced Turner to five years of probation as part of a plea for assaulting a woman in 2019. The charge was reduced from an earlier charge of first-degree criminal sexual conduct, even though the victim was willing to testify and it was the third sexual assault accusation against Turner in less than two years. Ankle monitoring logs show that Turner violated his previous bond dozens of times, visiting golf courses, restaurants, shopping centers and even going out of state. Joining Nancy Grace Today: Chloe Bess - Victim Karl Stoller - Victime Dallas Stoller's father, JusticeForDallas.wordpress.com Sarah Ford - Legal Director, South Carolina Victim Assistance Network, SCvanLegal.org, Former Prosecutor focusing on Crimes Against Women and Children, Facebook: "SCVAN Legal Services Program", Adjunct Professor, Claflin University & South Carolina State University Topo Padilla - Bail Bondsman 39 years (Sacramento, CA) President, Professional Bail Agents of the United States, Greg Padilla Bail Bonds, GregPadillaBailBonds.com Instagram/Twitter: @TopoPadilla, Caryn Stark - NYC Psychologist, www.carynstark.com, Twitter: @carynpsych, Facebook: "Caryn Stark" Katie Kamin - Breaking News Anchor / Investigative Reporter, Live 5 News (Charleston, SC), Twitter: @KatieKaminTV, Facebook: "Katie Kamin TV" See omnystudio.com/listener for privacy information.
How much traffic is enough traffic for your eCommerce website? Well, it depends. How much money do you want to make in your eCommerce business? In this episode, I'm sharing a simple calculation that will tell you how much traffic you need to hit your revenue and profit goals! What You'll Learn A 4-step calculation that'll tell you exactly how much traffic you need to hit your revenue and profit goals! Links Mentioned http://ecommercebadassery.com/membership Read the Full Transcript http://ecommercebadassery.com/128 FREE Resource Library Every freebie I've created to help you grow the traffic, sales, and profit in your eCommerce Business, all in one place! http://ecommercebadassery.com/freestuff Want More Badassery? Join the eCommerce Badassery Facebook Group and connect with other eCommerce entrepreneurs just like you! http://ecommercebadassery.com/facebook Let's connect on Instagram @ecommercebadassery https://instagram.com/ecommercebadassery Ready to Level Up Your Email Marketing & eCommerce Business? Try the Klaviyo Email Marketing Platform - Built specifically for eCommerce, serving entrepreneurs, and iconic brands. Work With Me Interested in getting my brain focused on YOUR business? Learn more about my services… Email Marketing Help: https://ecommercebadassery.com/email-marketing eCommerce Help: https://ecommercebadassery.com/ecommerce-help Rate, Review, & Subscribe Like what you heard? I'd be forever grateful if you'd rate, review and subscribe to the show! Not only does it help your fellow eCommerce entrepreneurs find the eCommerce Badassery podcast; it's also valuable feedback for me to continue bringing you the content you want to hear. Review Here: https://podcasts.apple.com/us/podcast/ecommerce-badassery/id1507457683 This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
In today's episode we invite back this week's homeschool journey's interview, Jessica Weeks, to discuss her experience with the Build Your Library Harry Potter unit study. Arial and Jessica drive this chat with their radiant love of all things Potter, while Matt stares off at the wall and thinks about the books he needs to read next year. Build Your Library Harry Potter Unit Study - https://buildyourlibrary.com/unit-study-harry-potter-sorcerers-stone/ Unofficial 1,000 Magical Herbs and Fungi - https://amzn.to/3vRjP2B The Unofficial Harry Potter Cookbook - https://amzn.to/3vQzsaw Touring The World Resource Guides Check out our country resource guides to help you with your around the world journey: https://gumroad.com/homeschooltogether Connect with us Website: http://www.homeschool-together.com/ Store: https://gumroad.com/homeschooltogether Youtube: https://www.youtube.com/c/homeschooltogether Facebook: www.facebook.com/groups/homeschooltogetherpodcast/ Instagram: www.instagram.com/homeschooltogetherpodcast Twitter: https://twitter.com/hs_together The Gameschool Co-Op: https://www.facebook.com/groups/gameschoolcoop/ Email: email@example.com
Welcome to The Wild Card Podcast! This is episode 226 of our attempt at this whole podcasting thing!! Today's episode features: Jared Eaton using a taser wall, Jeff Curtis hanging out with Whitey Bulger, and Ron Blair thinking (Believe it or not)!! Throughout the episode, you'll hear the three of us discuss such varied topics as: the way this podcast is about feeling a slight sting, a better than the original Commercial, fighting parents about hair, it all actually being about Alfie, the Cujonening, meeting your downfall in front of a fire hydrant, and occasionally we part from our tangents to learn about the Son of Sam: David Berkowitz! This week, Jared takes the guys through the killer's early life, criminal career, the events that led to his arrest, and the strange occurrences post capture!! Thank you for joining us on this journey to wherever and we're sure you'll never be dogged as you listen to our Postal podcast!Please like/subscribe and leave comments below! Let us know your thoughts on The Son of Sam, if you want more or, like Jeff, fewer serial killer podcast topics, which Stephen King sequels you would most want to see, what your think we should do for our 250th episode, positivity chains (encourage one another!), any future reports you'd like us to do, and if you are interested in being an official Deckhead!P.S. “Eventually I crossed that invisible line of no return. After years of mental torment, behavioral problems, deep inner struggles and my own rebellious ways, I became the criminal that, at the time, it seemed as if it was my destiny to become."~ David BerkowitzP.P.S. Stay Safe, Stay Wild, and Bite the Edge!
On today's show we talk with Capt. Jordan Todd of Saltwater Obsessions out of Port St Joe, FL. He tells us about the fantastic fishing that is happening right now in Port St Joe & Apalach. Everything is chewing, the wind and the weather are the biggest factors in choosing where you plan to fish this time of year. If you are lucky enough to get out on a "Chamber of Commerce" day then all opportunities are on the table. Be sure to listen for Jordan's advice of where to start. We also get to hear about a once in a lifetime red snapper experience!
We had the pleasure of interviewing Bella Dose over Zoom video! Bella Dose, named one of People's “25 Emerging Musical Artists You Should Add to Your Playlist”, recently released their next single “BITE!” 2021 proved to be a successful year for emerging LatinX talent, Bella Dose. The Latina girl group made quiet the introduction over the summer with the TikTok success of their song ‘Si Me Llamas', which is about leaving that toxic ex “on read.” Off their debut EP ‘SUELTA', the dance friendly tracked garnered over 1 billion views across the app, with nearly 115,000 videos using the song. On the heels of the EP's success, the girls will once again pivot their versatile talents with their English hit, “BITE!,”. BELLA DOSE is ready to take on the world with their charisma, versatility, chemistry, and passion for the art of music. Brianna, Jenni, Thais, and Melany gained much traction from their masterful covers of the most popular songs, especially their most viewed rendition of Nicky Jam and Ozuna's “Te Robaré”. They have been working diligently and building their own original music repertoire of English and Spanish songs that they write themselves. Besides writing, all members sing, dance, and engineer their own sessions. Originating in Miami, Florida, the girls come from diverse Latin backgrounds with heritages from Cuba, Honduras, Dominican Republic, Puerto Rico, Colombia and Chile, and they keep true to their roots through their catchy hooks and hypnotically danceable beats. With a growing fanbase of over 2.3 Million followers on TikTok and 299.5K followers on Instagram, BELLA DOSE has a promising future. Their unique position in the market, their versatility, style, work ethic, and true talent, have made the girls become a real threat and ones to watch in 2022 We want to hear from you! Please email Tera@BringinitBackwards.com. www.BringinitBackwards.com #podcast #interview #bringinbackpod #BellaDose #Bite #NewMusic #zoom Listen & Subscribe to BiB https://www.bringinitbackwards.com/follow/ Follow our podcast on Instagram and Twitter! https://www.facebook.com/groups/bringinbackpod
Why and how Venice, La. dominates the tuna world, In-depth info on the reel market: Status. Future. Trends. Best reels, "that won't break the bank" and gear ratio tips, WWSD? WWCD? Learn more about your ad choices. Visit podcastchoices.com/adchoices
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind Click here to join the Banjo For Adult Beginners Facebook Group. To learn more about music courses based on The Brainjo Method, head to brainjo.academy
Noel talks with Alex Strauch about conflict in the church, what we are allowing ourselves to be discipled by, and why tuning in to Christ is essential. Here are a few links from the episode: If You Bite & Devour One Another Biblical Eldership: An Urgent Call to Restore Biblical Church Leadership Glenwood Springs, Colorado Brother Indeed: The Life of Robert Cleaver Chapman Fool's Talk: Recovering the Art of Christian Persuasion
In this episode, you'll hear from one badass lady who has taken three separate passions and morphed them into one widely successful business! Rosalind (Roz) McCallard and her husband Clayton created the vegan sandwich company, Snackrilege, in 2014. The company's offerings consist of wickedly good sandwiches branded with puns that can evoke a chuckle from any metalhead. Ever since its inception, Roz and Clayton have been serving up mouthwatering, grab-and-go breaded delights. We're thrilled to have this awesome chick be part of our From Passion to Profits Series. We discuss how she built a business based on her love for veganism, sandwiches, and heavy metal. Our conversation includes the origins of the business, the backstory on its branding, and its infiltration across North America. Plus, if you have no idea what seitan is, don't worry, it will be explained! SHOW NOTES:Snackrilege : Website - Instagram - Facebook - TwitterFor more info, see complete show notes: https://www.getthebalanceright.net/blog/episode96CONTACT HEATHER:Contact Heather: Instagram - LinkedInHeather's Passion to Profits Group Program: RegisterGet the Balance Right Coaching: WebsiteBook a Discovery Call (via Zoom) - ScheduleHeather & Get the Balance Right - LinkTreeZeitzwolfe Accounting: Website - FacebookEnter to win a FREE VIP Day by posting about the podcast on Instagram (@zeitzwolfe), Linkedin (@heatherzeitzwolfe), or Facebook (@heather.zeitzwolfe), tag Heather (the host) along with #getthebalancerightpodcast and #frompassiontoprofits or by rating & reviewing the podcast and sending Heather a snapshot. If you post that snapshot on social media, you get another entry in the contest. The more you post, the greater your chance of winning! Contest ends when ep. 100 is released. Hey Female Entrepreneurs! oin me each month for the Monday Money Mayhem Makeover. This fun, interactive event is part mastermind, part networking and kind of like a pajama party without the PJs. You'll even learn make-up tips! The gathering happens via Zoom on the 4th Monday of every month at 4pm PST. Use the link to register. Inviting friends is encouraged. BYOB. Support the show
"Well, kitten, I believe you said it best yesterday—omens bite." In this episode of Fictional Hangover, Amanda and Claire talk about setting the rage table for three, vengeful bathroom scenes, playing with Barbies, and fictional cliff-hangovers in their discussion of Omens Bite by P.C. Cast and Kristin Cast featuring superfan Coral for Would You Rather and music by Lyss Emerson.
Listen on Apple, Google, Spotify, and other platforms. Amaya gives an overview of what Mya's Catering is [02:17] Amaya talks about her childhood and her favorite childhood baked item that started her baking business [02:59] When did the idea of launching a business come up for Amaya? [04:32] What were the first steps Amaya did once she has decided to launch a business? [05:24] Amaya shares the training and education she did that helped her improve her skills and knowledge [06:07] Amaya shares what the day to day operation is like for Mya's Catering [07:09] What is the Connect All program and how did it help Amaya's business? [08:42] Amaya talks about her business, Mya's Catering and its future plans[10:10] What are some of the ways Amaya does to get her products out? [11:20] Amaya shares advice for those who are planning to launch a business and wants to go all-in [12:10] Amaya's favorite taco spot, El Rural Taco Shop [14:02] Follow Amaya online LinkedIn Mya's Catering Website | Facebook | LinkedIn | Instagram
As co-founder and managing principal of Vision & Beyond, Stas Grinberg leads with the intent of achieving success for both the company's investor-partners and the communities where Vision & Beyond operates. Prior to founding Vision & Beyond, he most recently worked for two Israeli investment firms that targeted and financed new construction opportunities in Birmingham, Alabama, Atlanta, Georgia, and Los Angeles, California. Stas and co-founder Peter Gizunterman have grown Vision & Beyond into a company with more than 2500 multifamily units and assets of $220 million in Ohio, Kentucky, and Indiana. Stas' personal business motto is to be bold and original. We spoke to Stas about the reasons why he started investing in the US market, how to deal with contractors, and what makes the Houston market great. Announcement: Download Our Sample Deal and Join Our Mailing List [00:01 – 07:19] Opening Segment Stas talks about his background. He explains why he decided to invest in the US. How he and his partners managed to invest from a distance. How they decided that they needed to be in the US to be more effective with their investments. [07:19 – 14:43] Why He Moved to the US to Manage Investments Stas gets into more detail about the reasons he decided to invest in the US Market. What makes the US market so special. How he decided in which market to invest in the US. He talks about how they managed their growth and where they are today. [14:43 – 34:52] Dealing with Contractors He talks about losing $1.5 million in renovations and the hardships of managing contractors. Stas explains the ways to work with contractors in an efficient way. The importance of understanding the scope of work. The importance of having sub-contractors. He talks about the Houston market and what makes it great. [34:52 – 41:04] Round of Insights Apparent Failure: His last long-distance investment. Digital Resource: CoStar Most Recommended Book: The Fountainhead Daily Habit: Working out Best Place to Grab a Bite in Cincinnati: Zula Bistro Contact Stas: You can reach out to Stas on his website to learn more. Tweetable Quotes: “If you want to vouch for it with your mouth, you need to really be able to see it with your eyes.” - Stas Grinberg “My investors are not going to pay for my professional mistakes” - Stas Grinberg “Figure out a way to figure out what you are passionate about.” - Stas Grinberg Thank you for joining us for another great episode! If you're enjoying the show, please LEAVE A RATING OR REVIEW, and be sure to hit that subscribe button so you do not miss an episode.
Many of you reading this are aware that some plants contain toxins as well as physical defenses that can injure. Some good examples are rhubarb leaves and wild mushrooms, both of which can make you very ill and possibly kill you. We all should know not to pick mushrooms without either having an expert forager with us or at the very least a field guide that shows which to avoid so you don't die from poison. Additionally think about very common physical defenses such as thorns on roses, blackberry and raspberry bushes, stinging nettles, cactus, poison ivy, oak, sumac, etc. There is much available evidence to demonstrate that plants do aggressively defend themselves with an arsenal of tools, none of which we enjoy. Even though this is common knowledge most don't equate plants having thorns or toxins as a way of defending themselves. Rhinos don't have giant tusks just for show, those are weapons just like antlers, canine teeth, bear claws, etc. But plants don't growl or run after you, they stay in place and hope their defenses keep them alive. Pretty amazing intelligent creations if you think about it. Inside plants are also some pretty tough defenses, in the form of chemicals, enzymes, and other toxins. A few that you may have heard of are lectins, found in many beans, and oxalates, found in many plants, fruits, seeds, roots, etc. Of course, the “health experts” scream from the rooftops about NOT eating meat but instead healthy plants like kale, spinach, almonds, peanuts, and whole grains yet they do not mention the defense chemicals in these “foods”. A great recent example of plant defenses happened the other day. I bought home a beautiful fresh pineapple, I cut it open and my daughter Ava gobbled up half a pineapple along with grapes and mangoes. Later she started getting rashes and hives all over her body, she thought it was a new deodorant she tried. My other daughter ate three or four pieces of pineapple then some nachos and blamed the nachos for her piercing stomach ache which had her in the fetal position for a few hours. The next day she also bought some fresh cut pineapple and ate it with a snack, within an hour she came home from work and laid on the bed miserable until I gave her club soda which seemed to help. The next day Ava's feet, and lips were STILL very swollen, she had to take allergy meds and Advil to curb the swelling and pain. So you see these innocent-looking plants can really mess with us humans. In my quest for health, I have tried just about every fad diet there is in an effort to eliminate psoriatic arthritis that can damage joints and make a mess of your skin. Veganism destroyed my health (and my wife's) in 5 mos, and we were forced to abandon the diet to heal. Paleo dieting which is rife with kale and nuts did not help me much either, yes it was better than vegan but still, I suffered from skin and joint pain. For the last few years, I have read much about the carnivore diet which promotes eating grass-fed meats, organs, eggs, dairy and limited fruits, and very limited plants. While I love meat, the one thing I did not miss at all on a vegan diet was meat, the cheese is what got me most upset. I have been tinkering with a carnivore light diet and have started to research how plants defend themselves and if these defenses can affect me, and low and behold they do! When I eat high oxalate foods my joints swell and my skin immediately shows signs of problems. It usually is nuts like almonds, peanut butter, and plants like broccoli that affect me. All of those are high oxalate. Oxalates bind with calcium and not only cause gut health issues they rob vital minerals too, making your electrolyte balance go whacky. My father-in-law eats a few things in his daily regimen; black tea (he's English), chips, peanuts, chocolate, potatoes, bread, all high oxalate foods, he shows many of the symptoms of oxalate poisoning; skin that bleeds easy, stomach issues like bloating, cramping, diarrhea, joint pain, mental fog, plus a history of kidney stones and gout. Of course, he just gobbles Advil and keeps going but will not change his ways, stubborn man he is! His doctors have never mentioned oxalates or any plant defense chemicals, yet they wear white lab coats :) The list of high oxalate plant foods is long but the good news is many plant foods have tolerable amounts of oxalates. Both lists are below but first, let's discuss what oxalates are. There is much debate about whether cooking reduces oxalates in food, some say yes, some say no. Here are some high oxalate foods: beans, grains, bran, sesame and other seeds, peanuts, almonds, and other nuts, swiss chard, spinach, beets, potatoes, chocolate, rhubarb, figs, kiwi, blackberries, black pepper, cumin, turmeric. Here are low oxalate foods: meats, dairy, eggs, fats and oils, and other non-plant foods arugula, avocado, Bok Choy, cabbage, cauliflower, cilantro, cucumber, garlic, kohlrabi, lettuce, mustard greens, mushrooms, green peas, watercress A few words from the website of the foremost oxalate expert Sally K Norton who is. avast resource on oxalates and has a degree from Cornell University in nutrition. A Small Bite of Oxalate Chemistry When oxalic acid, which is water-soluble, combines with mineral ions it yields various oxalate “salts.” These mineral salts form minute crystals. Some types of oxalates remain soluble, such as sodium oxalate, and some form insoluble solids, such as calcium oxalate. The mineral calcium has a strong affinity for oxalate and thus can draw the oxalic acid away from the sodium ion and form calcium oxalate. (Thus, a soluble form of oxalate becomes insoluble.) Calcium oxalate is the predominant form of oxalate found in soils, plants, and in the human body. Crystals of calcium oxalate start out as particles and nano-crystals that have a tendency to grow bigger. Plants take advantage of this and create a number of fascinating crystal shapes in specialized cells. Oxalate crystals can also amalgamate into “stones.” A Bite of Health Science Tiny oxalate crystals attach to healthy cells and to damaged cells or cellular debris. When the cells can't contain, dissolve, and discard the attached crystal, it will attract other available oxalate particles and grow. This type of pathological crystal formation in the body may be fairly common in arteries, the thyroid gland, and elsewhere. This famously happens in the kidneys when oxalate crystals amass into kidney stones. Oxalate ends up in our urine because our bodies can't alter it and must excrete it. Otherwise, it can do serious harm inside your body. Deposits in Kidneys and Beyond In humans and animals, kidney stones typically consist of calcium oxalate. When kidney stones block the flow of urine, they become very painful and dangerous. Kidney stones are a challenging medical problem. I realize this is a lot to digest (no pun intended) but for me, it simplifies life because focusing on a few food groups and eliminating many vegetable nuts, and fruits is easier to manage and also informs my future plans for a homestead and what I want to grow and raise.
News Bites are monthly episodes where Danielle and Jeff break down important topics surrounding the field of biomedical research (and some unrelated topics).In this News Bite edition, Jeff and Danielle discuss:Ticking time bombs within our cells may determine when we dieThe ability of simple mosquito brains to detect humansAn update on the first-ever pig to human heart transplantA potential vaccine for Alzheimer's disease which has shown promise in mice Links to all these stories can be found below Sign up for the Lab Rat Chat newsletter!https://www.amprogress.org/raising-voices/lab-rat-chat/ Purchase Lab Rat Chat merch and help support the podcast and biomedical research!https://labratchat.myteespring.co/Follow us on Twitter! Facebook! Instagram! Resources & Links:Ticking time bombs of DNA mutation may dictate when animals die | Live ScienceMosquito brains encode unique features of human odour to drive host seeking | NaturePorcine Virus May Have Led to the Death of First-Ever Pig Heart Transplant Patient | Smart News| Smithsonian MagazineStudy preserves memory in mice, offering promising new basis for active immunization against Alzheimer's disease -- ScienceDailyTour an Animal Research LaboratoryAmericans for Medical Progress All Lab Rat Chat episodes are edited by Audionauts: https://audionauts.pro/ Support the show
What the 50 basis point interest rate move means for the markets going forward, favorable companies that actually produce value for shareholders and favorable REITs for the rest of the year. This week we are joined by David Trainer, CEO at New Constructs, and Brad Thomas, CEO at iREIT on Alpha - a Seeking Alpha Marketplace Service. Start Your Free Trial of Seeking Alpha Premium Today - https://bit.ly/3fEhhLI Learn more about your ad choices. Visit megaphone.fm/adchoices
How would you know if you were in a cult? If not a cult, then at least under undue influence?The truth is: we're all under some form of undue influence. The question is: to what degree and to what extent we're aware of this influence — which is exacerbated by social media. In an era of likes, followers, and echo chambers, how can we become aware of undue influence and gain sovereignty over our minds?Our guest this week is Dr. Steven Hassan, an expert on undue influence, brainwashing, and unethical hypnosis. He's the founder of the Freedom of Mind Resource Center — a coaching, consulting, and training organization dedicated to helping people freely consider how they want to live their lives. Dr. Hassan was himself a member of a cult: the Unification Church (also known as the Moonies), which was developed in Korea in the 1950's. Since leaving the Moonies, Dr. Hassan has helped thousands of individuals and families recover from undue influence.RECOMMENDED MEDIA Freedom of Mind website: The website for Dr. Hassan's Freedom of Mind Resource Center, which includes resources such as his Influence Continuum, BITE model of authoritarian control, and Strategic Interactive Approach for alleviating people of undue influenceThe Influence Continuum with Dr. Steven Hassan: Dr. Hassan's podcast exploring how mind-control works, and how to protect yourself from its grips Reckonings: A podcast that told the stories of people who've transcended extremism, expanded their worldviews, and made other kinds of transformative change. Start with episode 17 featuring a former paid climate skeptic, or episode 18 featuring the former protégé of Fox News chairman Roger AilesRECOMMENDED YUA EPISODES Can Your Reality Turn on a Word? Guest: Anthony Jacquin: https://www.humanetech.com/podcast/34-can-your-reality-turn-on-a-wordThe World According to Q. Guest: Travis View: https://www.humanetech.com/podcast/21-the-world-according-to-qThe Cure for Hate. Guest: Tony McAleer: https://www.humanetech.com/podcast/11-the-cure-for-hateYour Undivided Attention is produced by the Center for Humane Technology. Follow us on Twitter: @HumaneTech_