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Maf uk episode 4 basics of training following heart rate and interview with John Ford multi Snowdonia marathoner

Laurent Gorce


    • Nov 5, 2017 LATEST EPISODE
    • infrequent NEW EPISODES
    • 5 EPISODES


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    Latest episodes from MAF UK

    MAF UK Interview with Guillaume Arthus

    Play Episode Listen Later Nov 5, 2017


    https://archive.org/download/guillaumepodcast/guillaumepodcast.m4a

    running method marathon maf snowdonia maffetone guillaume arthus
    MAF UK episode 7

    Play Episode Listen Later Oct 15, 2017


    Interview with Mark Southee talking about his new MAF journey to train for Penllyn Ultra   https://archive.org/download/MAFUKEpisode7/MAF%20UK%20episode%207.mp3

    interview running method marathon maf snowdonia maffetone
    MAF UK episode 6

    Play Episode Listen Later Sep 29, 2017


    https://archive.org/download/Episode6_20170929/episode%206.mp3 https://archive.org/details/Episode6_20170929

    running method marathon maf episode 6 snowdonia maffetone

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