Podcasts about Snowdonia

Julianne Moore has won countless awards and nominations for films like Boogie Nights, The End of the Affair, The Hours, as well as winning an Oscar for her performance in the film Still Alice. Her latest role sees her play Kate in the upcoming film Echo Valley alongside Sydney Sweeney, who plays her daughter Claire. Julianne tells Nuala McGovern about her character who's coming to terms with a personal tragedy while running her farm and training horses, when her daughter shows up, hysterical and covered in someone else's blood, flipping Kate's world upside down.Next week not one but two amendments are being brought before MPs, both of which could mean, if passed, that women will no longer be prosecuted for terminating a pregnancy in England and Wales. It comes amid concern more women are being investigated by police on suspicion of illegally ending a pregnancy. Anita Rani is joined by the BBC's Health Correspondent Nick Triggle and Labour MP Tonia Antoniazzi, one of those who is tabling an amendmentIn 2015, 22-year-old Alice Figueiredo took her own life whilst being treated at Goodmayes Hospital, east London. Over the course of her 5 month stay at the mental health unit she attempted suicide on 18 separate occasions. Following a seven-month trial at the Old Bailey, a jury found that not enough was done by the North East London Foundation NHS Trust, or ward manager Benjamin Aninakwa, to prevent Alice from killing herself. Alice's mum, Jane Figueiredo, has spent the last decade fighting to get the case to court. She discusses the impact it has had on her family.Canadian born human rights lawyer, Stephanie Case, went viral online when she finished first place in the women's section of the Snowdonia ultra-trail 100km race despite giving birth six months ago and breastfeeding her daughter at aid stations. Stephanie tells Nuala McGovern about her first race as a mother and first competition in three years and why she chose to continue to do the things she loves after becoming a mum.The Safekeep by Yael van der Wouden is set in the Netherlands in 1960 and tells the story of Isabel and Eva, two women who are both struggling to find their place in a society that isn't yet modern but does not want to reflect on the horrors of the Second World War. Yael joins Anita to discuss her critically acclaimed debut novel which has been shortlisted for the Booker and is this years Women's Prize for Fiction winner.Presenter: Anita Rani Producer: Rabeka Nurmahomed

S3 EP1: I denne episoden deler jeg tips og triks du kan bruke i ditt neste ultraløp. Jeg går også gjennom mitt siste løp, Snowdonia 100 km – hvordan det gikk, hva jeg erfarte underveis, og hvilke refleksjoner jeg sitter igjen med etterpå.Ønsker du treningsveiledning eller løpeprogrammer? Kom i gang på kevinramsfjell.com Hosted on Acast. See acast.com/privacy for more information.

Canadian born human rights lawyer, Stephanie Case, went viral online when she finished first place in the women's section of the Snowdonia ultra-trail 100km race despite giving birth six months ago and breastfeeding her daughter at aid stations. Stephanie tells Nuala McGovern about her first race as a mother and first competition in three years and why she chose to continue to do the things she loves after becoming a mum.In 2015, 22-year-old Alice Figueiredo took her own life whilst being treated at Goodmayes Hospital, east London. Over the course of her 5 month stay at the mental health unit she attempted suicide on 18 separate occasions. Following a seven-month trial at the Old Bailey, a jury found that not enough was done by the North East London Foundation NHS Trust, or ward manager Benjamin Aninakwa, to prevent Alice from killing herself. Alice's mum, Jane Figueiredo, has spent the last decade fighting to get the case to court. She discusses the impact it has had on her family.This week it was announced by Deloitte that the total revenues of Women's Super League (WSL) football clubs grew by 34 per cent to £65m in the 2023-24 season and are tipped to hit £100m for the first time next year. But while the four biggest-earning clubs generated most of the WSL revenue and the average WSL team's revenue increased there remains a yawning gap between the top and bottom teams. At the same time average attendances in the Women's Super League dropped by 10% last season compared with the previous campaign. To unpick this mixed picture we hear from Dr Christina Philippou, Associate Professor of Sports Finance at the University of Portsmouth.A new Cambridge University report published today calls on public health bodies like the NHS to offer apps that rival private FemTech services to prevent policing of reproductive choices. They are calling for better governance of the industry to protect users of cycle tracking apps (CTAs) when their data can be collected and sold at scale. Dr Stefanie Felsberger is lead author of The High Stakes of Tracking Menstruation.Presenter: Nuala McGovern Producer: Sarah Crawley

In this week's episode of the Trail Network podcast, hosts Leah Yingling and Rachel Drake reconnect for a deep dive into recent adventures, personal milestones, and reflections on life, pregnancy, and trail running.Leah kicks off the episode with a recap of her recent trip to Northern Wales, where she crewed for her husband, Mike, at Ultra Trail Snowdonia—a notoriously rugged and stunningly beautiful race often dubbed “Hardrock at sea level.” Leah shares her experience navigating the course logistics, supporting Mike through brutally technical terrain, and balancing the demands of international travel while six months pregnant. The pair also reflect on the underrepresentation of women in ultra-distance events like Snowdonia and the broader implications of participation barriers in these challenging races.Rachel then recounts her rim-to-rim crossing of the Grand Canyon, completed just days prior to recording, as part of a supported project with Osprey and Precision Fuel & Hydration. She offers a raw and thoughtful look at preparing for a major effort while pregnant, including fueling changes, unexpected physical challenges, and the importance of adaptability and community support. The two also reflect on their evolving pregnancies, comparing their experiences, training adaptations, and what it means to find joy in movement during such a transformational time.The episode wraps with a meaningful discussion around postpartum expectations, race deferral policies, and the nuanced realities of running through pregnancy and fertility journeys. They spotlight Stephanie Case's inspiring victory at the 100K at Snowdonia—six months postpartum and breastfeeding mid-race—as well as broader issues around representation, sponsorship policies, and UTMB ranking implications for pregnant athletes.With honesty, humor, and heart, Leah and Rachel celebrate the many ways women show up in the trail world—on the start line, crewing, parenting, recovering, and dreaming big.This episode is edited and produced by the Sandyboy Productions Podcast Network.A special thank you to Osprey for supporting this episode. Visit Osprey.com to explore their incredible products!And a big thanks to our newest sponsor, ⁠Janji with the code TRAILNETWORK for a 10% discount on your Janji order.

Stephanie Case is a Canadian pro ultra runner and human rights lawyer based in Chamonix, FR. Over the last few years, Stephanie has been very open about her fertility journey, including miscarriages and failed IVF treatments, and all the emotional turmoil of her path to motherhood. At the end of 2024, Stephanie gave birth to her daughter Pepper, and in May 2025, Stephanie returned to the racecourse for the first time in nearly 3 years, winning the Snowdonia by UTMB 100k. The performance has gained immense mainstream news coverage. This is her third appearance on the podcast:   Stephanie's fertility struggles The financial and lifestyle sacrifices on the path to motherhood Return to racing at Snowdonia, only 6 months post-partum Starting with a 30min disadvantage  Lessons on optimism Preparing for Hardrock in July  A lot more!   REGISTER FOR TRAILCON   Sponsors:   Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ   Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava

Waarom zoeken we het eigenlijk op? De blaren, de hoogtemeters, de eindeloze kilometers over ruige paden en steile beklimmingen. In aflevering 66 duiken we in die wonderlijke aantrekkingskracht van afzien.Vijf mannen blikken terug op hun ervaringen tijdens de prachtige, maar genadeloos zware Snowdonia Ultra Trail in Wales — een tocht dwars door een ruig, bergachtig landschap, onder een stralende hemel. Een race die niet alleen het lichaam testte, maar ook het hoofd en het hart.Want ergens onderweg — als je benen schreeuwen en je hoofd stil wordt — ligt iets wat moeilijk te vangen is in woorden: schoonheid. In het afzien vinden we helderheid, verbinding, trots… en soms gewoon pure koppigheid.We praten over wat lijden op de trails ons brengt, waarom we er steeds naar terugkeren, en hoe die diepe dalen soms verrassend veel uitzicht geven.Een ode aan de pijn, met liefde gebracht.ShownotesSnowdonia Ultratrail- https://snowdonia.utmb.world/Snowdonia National park- https://eryri.gov.wales/Brewdog punk ipa- https://brewdog.com/products/punk-ipaLoopleip playlist- https://open.spotify.com/playlist/0fZxnirLQYfs8jHT7RDgFj?si=gndBNsR1TtSUeR6JnRdlow&pi=0T0WNfHlRM268vriend van de show- https://vriendvandeshow.nl/loopleipSupport the show

Our InnerFight Endurance Ireland crew took on one of the UK's most iconic ultra races across 25K, 50K, and 100K distances – all in the stunning (and brutally steep) Welsh mountains.With UTMB points on the line and legends like Jon Albon in the elite field, the stakes were high – but so was the energy. From training on treadmills and Sugarloaf peaks to navigating freezing mornings and quad-shredding descents, our team showed what real preparation looks like.

Marei und Jan haben beim Fernwandern das wilde Wales entdeckt. Mit dem Hund ging es entlang des Snowdonia Way. Mehr dazu im Podcast!

In deze aflevering nemen de vier ultrarunners Martijn, Rogier, Rutger en Joost je mee in hun voorpret en voorbereiding op de Snowdonia Ultra Trail in het adembenemende Wales. Twee afstanden staan op het spel: 100 kilometer met 6.500 hoogtemeters en de gruwelijke 160 kilometer met 9.500 hoogtemeters.Waarom zijn de mannen hieraan begonnen? Hoe train je voor zo'n monstertrail? En wat neem je mee de bergen in? De vrienden delen hun verwachtingen, twijfels, favoriete gear en trainingsstrategieën – maar vooral ook veel gelach, kameraadschap en liefde voor de natuur.Een eerlijke, enthousiaste en soms hilarische blik achter de schermen van vier trailgekken die staan te popelen om de bergen in te duiken.Luister nu – en voel de bergkriebels.ShownotesSnowdonia Ultra trail- https://snowdonia.utmb.world/Documentaire Snowdonia- https://youtu.be/BEBHCftH7XE?si=TA4BPP_ZO0Wzmz_gSnowdonia national park- https://eryri.gov.wales/Mandarijn eend- https://www.vogelbescherming.nl/ontdek-vogels/kennis-over-vogels/vogelgids/vogel/mandarijneendVriend van de show- https://vriendvandeshow.nl/loopleipLoopleip Playlist- Support the show

#514 A Rock Star & His Cars. As a tribute to Mike Peters who died this week, we revisit a moment in 2018 when two best friends chatted about cars in the beautiful countryside of Eryri, north Wales. Plus: news about 20 Years On Speed.

Hoy nos metemos en las zapatillas de quienes viven el trail como estilo de vida y veremos la evolución del corredor de montaña. Hace poco charlé con Patxi, un maestro de Teruel que lleva tres años entrenando estructuradamente y su progresión ha sido brutal. Como muchos de vosotros, Patxi empezó por pura casualidad después de la pandemia. Al principio, salía con un colega a hacer 10K por ahí, sin más equipo que "unos pantalones de caldo y la primera camiseta que pilló". Ahora completa ultras de 100km con 6.000m de desnivel y se está preparando para Snowdonia. Lo que más me flipa es su constancia. ¿Sabéis que lleva casi 400 días corriendo mínimo 2km diarios? Incluso después de una ultra, sale a trotar suavecito para estirar las piernas. Y ahí está la clave: compromiso. Su semana tipo mezcla salidas de recuperación, gym, series en pista con colegas, y tiradas largas de montaña que pueden llegar a 5 horas. En carrera, Patxi ha aprendido que los bajones son normales: "Aceptar que te vas a pasar un mal rato y seguir. No suele durarme más de media hora". Para quienes empezáis, su consejo es clarito: "Merece la pena tener un entrenador al principio. Pones en juego tu salud, y vas a aprender más rápido que con cualquier IA". Y aunque soñaba con el UTMB, ahora le tira más lo salvaje y menos masificado, como la Trail Cat, donde te las apañas casi sin avituallamientos. ¿Y vosotros? ¿Sois más de carreras populares o preferís lo salvaje? Nos vemos en los senderos. ¡A por ello! _________________________________________________________________ ‍♀️ ‍♂️ ¡Motivación en cada paso de tu viaje! Descubre más en: https://www.instagram.com/estrategas.Trail/ ¿Amante de los videos? Suscríbete aquí: https://www.youtube.com/c/XimEscanellasEstrategas/videos Regalo especial: Las 5 claves para un entrenamiento efectivo. ¡Regístrate! https://ximescanellas.com/pagina-registro-5-claves/ Sigue nuestra cuenta personal en: https://www.instagram.com/xim_escanellas/ https://ximescanellas.com/ Alcanza tus de manera inteligente y eficiente. ****Enviamos un mensaje de what's app si quieres que te ayudemos de forma individual**** http://ximescanellas.com/hablamos-pod/

Back in February, Kate Worthington accomplished an incredible feat by completing the Snowdonia Slate Trail, a challenging 83 mile journey that circles Snowdonia, showcasing its unique slate heritage and breathtaking landscapes. Kate achieved the Fastest Known Time (FKT) unsupported, a testament to her strength and resilience. Completing a route unsupported means relying entirely on oneself, with no external assistance. Everything needed must be carried from start to finish, except for water sourced from nature along the way.The Snowdonia Slate Trail offers remarkable variety, winding through bustling villages as well as quiet, tucked-away corners of Snowdonia. Along the route, adventurers encounter slate quarries, tranquil forests, and vast, empty mountains. This trail truly has it all.XMILES UK - 10% discount via the link below.https://xmiles.avln.me/c/RiwxnARvfHeRSHOKZ - Use code TEA102025 to receive £10 off your orderhttps://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihiPrecision Fuel & Hydration https://visit.pfandh.com/3GKxHjUPrecision Fuel & Hydration Planner https://visit.pfandh.com/3RuP25zHarrier - Use code TEA10 for 10% off your order https://harrierrunfree.co.uk/Fenixlight Limited https://www.fenixlight.co.uk/Protein Rebel - Use code Tea15 for 15% off your first order https://proteinrebel.com/Centurion Running - Use code TEAANDTRAILS10 to receive 10% off all orders *Excluding Sale Items.https://centurionrunning.com/LIFE JACKET SKIN PROTECTION - Use code GOTYOURBACK for 10% off your first orderhttps://lifejacketskin.com/PRIMUS UK - Use code TT-PRIMUS-20 for 20& off your orderhttps://primusequipment.co.uk/Content may contain affiliate links which can help support and grow this channel at no extra cost to you. Thanks for your continued support.Brew with the Coaches - CLICK HEREKeeping Dry & Staying Warm - https://amzn.to/42JCexqFix Your Feet - https://amzn.to/3FE4nf0Running Challenges by Keri Wallace - https://amzn.to/3KGdU7eROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrUltra Trails - https://www.ultratrails.co.uk/Greener Miles - https://greenermilesrunning.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com

Grotere evenementen zijn natuurlijk machtig om mee te maken! Met duizenden andere loopleipe avonturiers een berg bestormen om vervolgens af te zien op de uitgezette route ga je van ze levensdagen niet vergeten! Absoluut een aanrader om zulke evenementen op je bucketlist te zetten.Toch willen de Loopleip hosts zich uitspreken om ook kleine en misschien wel zelfs self supported avonturen op te zoeken. Gewoon samen met een maatje (of alleen) een route maken of opzoeken, rugtas vol met voedsel mee en gaan! Lekker een hele dag op pad in de natuur. Tijden zijn onbelangrijk, maar de reis des te meer.Robert verteld in aflevering 63 over het avontuur dat hij aanging met loopmaat Wilco. Hoe pak je zo'n avontuur aan?Shiva en Joost hebben genoeg verhalen over 'Stage 109 van het follow the coast avontuur die uiteraard weer compleet anders ging dan voorzien had kunnen worden!ShownotesLord of the rings Slam- https://www.acceptnolimits.eu/events/lord-of-the-rings-slam-2025/Follow the coast- https://www.followthecoast.com/Snowdonia- https://snowdonia.utmb.world/Great escape- https://www.great-escape.be/Terra Raetica- https://www.terra-raetica-trails.com/en/welcome/Surf/ run camp- https://winkiwaves.com/surf-camp/deluxe-surf-camp/deluxe-surf-camp-beginner-intermediate-shared-room-july-13-to-18/Loopleip playlist- https://open.spotify.com/playlist/0fZxnirLQYfs8jHT7RDgFj?si=noH4CfYnQdSudEs6qk_LQg&pi=ptZbOU7fTCyzNVriend van de show- https://vriendvandeshow.nl/loopleipWhats app Loopleip Community- https://chat.whatsapp.com/IVricRWuwtv2ffyqvqqZXySupport the show

Delve into the remote outposts and refuges across the globe where travelers have stopped along the course of their adventures. Then hear about the highest views in Wales — and how to reach them — and learn about the country's slate mining heritage. And from Alps to caves, vineyards to beehives, catch the buzz of the natural wonders on display in Slovenia. For more information on Travel with Rick Steves - including episode descriptions, program archives and related details - visit www.ricksteves.com.

Huippusuosittu vakiovieraamme Ville Maksimainen kertoo menestyksekkään Winter Spine Race 2025 vaiheet. Kertaamme myös vuoden 2024 superrankat kohokohdat eli Snowdonia satamailisen, Lapland Wilderness Challenge erämaasuunnistusseikkailun Jussi Lehtosen kanssa, ja keskeytyneen Tor des Geants alppiklassikon valmistautumisineen. TrailPodder podcast jakso 126 löytyy Spotify ja Apple alustoilla sekä netistä https://poddtoppen.se/podcast/1573605878/trailpodderJakson lopussa bonusbiisinä TrailPodder: Trails of Divergence.Kansikuva 2025 Spine Racesta: Jussi Lehtonen.

A brand new railway is being built in Wales. They have the land. They have the planning permission. Some of the ballast is even laid. All they need is the rest of the money to finish it and they can reconnect a railway with its town. The Bala Lake Railway (home of the beautiful Quarry Hunslets) on the banks of the glorious Bala Lake in Snowdonia is raising the money to take the railway from its current terminus on the outskirts of Bala, where there are no facilities to a brand new station in the heart of town. This is the story of the railway and the transformational Red Dragon Project. In this episode: (00:00) Intro to the railway (04:25) Quarry Hunslets and into the workshop (10:36) History of the line (12:23) General Manager David Jones on the railway's prospects (15:23) Julian Birley and the Red Dragon Project (19:34) Walking the route of the new railway (26:43) The local community (31:37) What next for the project? (32:58) Footplate ride on Alice back to Llanuwchllyn (36:43) Wrapping up an amazing visit Membership: If you want to see even more from Green Signals, including exclusive content, become a member and support the channel further too. YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@GreenSignals/join⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Patreon - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/GreenSignals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Green Signals: Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.greensignals.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Newsletter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.greensignals.org/#mailing-list⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow: X (Twitter) - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/greensignallers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/green-signals-productions-ltd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/greensignallers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Credits: Photos & video - Shutterstock, Transport for London, Network Rail, HS2 Ltd, Southeastern, Telerail Presenters - Nigel Harris (@railnigel on X) & Richard Bowker CBE (@SRichardBowker). General Manager: Stef Foster (@stefatrail)

Send us a textSki News & Updates:Ski Sunday: While it's beloved by hardcore fans, they discuss how it could appeal to wider audiences and promote skiing in general.Ski centers like Ski-Allenheads in Northumberland and Yad Moss in Cumbria are seeing great snow conditions, while Snowdonia has received deep powder.L2A (Les 2 Alpes): €145 million being invested into improvements, including a new gondola and updates to the glacier and beginner areas. A drone show is planned for the new Jandri 3S gondola inauguration on January 17.Top Destinations for Snow & Skiing:Austria: Fresh snow and perfect conditions in Skiwelt, Saalbach Hinterglemm, and Arlberg France: Resorts like Portes du Soleil and 3 Valleys have recoveredItaly: Fresh snow at Madonna di Campiglio and Livigno, with most resorts now 90% open.Switzerland: Verbier and Zermatt boast solid snow, but high winds and rain at lower altitudes challenge conditions at times.Pyrenees: Fresh snow improves conditions in Andorra, St Lary, and Baqueira Beret.Scandinavia: Cold temperatures and heavy snowfall in Norway, with top resorts like Hemsedal and Trysil offering great powder.Eastern Europe: Bansko (Bulgaria) and Špindlerův Mlýn (Czechia) are seeing good snow conditions and well-maintained slopes.Scotland: Snowmaking efforts are keeping resorts like Cairngorm and Glencoe open despite mild weather earlier in the season.Canada: Western resorts like Lake Louise and Whistler Blackcomb are thriving with excellent snow coverage.USA: The Pacific Northwest (e.g., Crystal Mountain, Stevens Pass) is experiencing deep powder, while the Rockies and Eastern US are seeing fresh snow.Ski Gear Guide & Competition Alert:Win a GoPro HERO Speciality Accessory Bundle.  To enter, leave a podcast review!Rob and Dom discuss all-mountain ski gear.Men's All-Mountain Skis:Black Crows Camox: Versatile, playful, and responsive at speed, perfect for both groomed runs and off-piste adventures.Salomon QST 92: Lightweight, responsive freeride ski, ideal for side-country exploration and carving.Rossignol Arcade 88: Expert-level ski offering a balance of stability and responsiveness, with Line Control Technology for smooth control.Women's All-Mountain Skis:Line Pandora 85: Lightweight, stable, and great for hardpack conditions, perfect for piste skiers who occasionally venture off-piste.Volkl Blaze 86: Fast and responsive, designed for sporty skiers who enjoy off-piste skiing.Destination of the Week: La Plagne with Mountain HeavenLa Plagne celebrates Mountain Heaven's 21st Anniversary, highlighting their exclusive focus on La Plagne for catered chalets and self-catered apartments.Located in the Paradiski area, La Plagne is a favorite for families and seasoned skiers, offering a vast network of slopes across 11 villages.Mountain Heaven stands out for its personalized service and commitmenIn the meantime Enjoy the mountains :) And Please do leave a review as it's the only way other like minded travellers get to find us! And don't forget to check us out on the following channels inthesnow.cominstagram.com/inthesnowTikTok@inthesnowmag youtube.com/inthesnowmagfacebook.com/inthesnowTo contact us with your suggestions for further episodes at dom@InTheSnow.com / robert@ski-press.com

Joe chats to callers who have a special place in their heart for comics such as Beano, The Dandy, Judy, Bunty, Tiger, Roy Of The Rovers and many more. Maureen was working for Aer Lingus at the time of the 1952 plane crash.

Anyone who works outside of a major city, or has ever tried to get work done while on a trip to a more rural location, knows that rural connectivity can be patchy. Despite the UK's high population density and relative lack of difficult terrain, rural connectivity remains an uneven picture. Many rural businesses are still struggling to receive fiber optic cables, let alone leverage 5G signals to keep up with the demands of modern business.Is UK connectivity improving? And how far have we still got to go?In this episode, Jane and Rory speak to David Happy, non-executive director at JET Connectivity and non-executive chairman for transport at Wales Fiber, and Colin Wood, innovation lead at Dorset Council, to better understand the state of rural connectivity in the UK.Read more:UK rural businesses set for broadband improvementsInvest 2035: the UK's modern industrial strategyUK gov has ramped up broadband roll-outs to tackle 'hard-to-reach' areas in 2023BT and OneWeb succeed in "game changer" satellite connection trialThe battle for space broadband dominance is hotting upUK government to run Starlink trials in Snowdonia, Lake District

For this episode Marc Specter from Grand Gamers Guild joins us as we talk about the games we've all been playing lately. This includes Snowdonia, Marvel Champions, Smores Galore, Vinyl Jukebox, The Crew, Endeavor Deep Sea )co-op version), Cadaver, and Picture Perfect. Then we wrap up with a detailed review of Vinyl Jukebox. Tabletop Bellhop Gaming Podcast Episode 259 was recorded on October 16th, 2024. Join us live on Wednesdays at 8 PM EST at https://www.twitch.tv/tabletopbellhop Want links to everything we talk about in this episode? Head to our show notes: https://tabletopbellhop.com/podcast/ep259/ Disclosure: Links may be affiliate links. As an Amazon Associate, we earn from qualifying purchases. Games mentioned may be review copies provided by publishers. (00:00) Checking In (01:28) The Bellhop's Tabletop (38:22) A Message From Our Sponsor Subscribe to the Grand Gamers Guild Newsletter (at the top of the page) https://grandgamersguild.com/ Find them on Facebook https://www.facebook.com/grandgamersguild/ Email Marc marc@grandgamersguild.com The Inferno Bundle (use BELLHOP to save 10%) https://grandgamersguild.com/collections/inferno/products/inferno-bundle (41:21) The Game Room - Vinyl Jukebox Check out our Vinyl Jukebox Unboxing Video https://youtu.be/XT6Nq3rQuss Vinyl Jukebox https://amzn.to/3YPuQiu The original Vinyl Board Game https://amzn.to/4er0V5U Other games from Talon Strike Studios https://amzn.to/4em6pi9 (58:54) Closing the Doors Send feedback to moe@tabletopbellhop.com, deanna@tabletopbellhop.com or sean@tabletopbellhop.com Get bonus content by becoming a Patron: https://www.patreon.com/tabletopbellhop Shop Tabletop Bellhop merch https://tabletopbellhop.com/merch Buy us a coffee https://ko-fi.com/tabletopbellhop FIND US: Webpage: tabletopbellhop.com Newsletter: newsletter.tabletopbellhop.com Merch tabletopbellhop.com/merch Discord: discord.tabletopbellhop.com Facebook: facebook.com/tabletopbellhop/ Instagram: instagram.com/tabletopbellhop/ YouTube: youtube.com/tabletopbellhop Twitch: twitch.tv/tabletopbellhop Mastodon: dice.camp/@TabletopBellhop Blue Sky: bsky.app/profile/tabletopbellhop.bsky.social

Area/TopicWorldwide, Trekking, LifestyleJim YoungFounder & DirectorAdventurous EweFrom the heart of Snowdonia in North Wales, Jim founded Adventurous Ewe after years of guiding  overland expeditions and trekking through many remote patches of the planet. This combined with his profound passion for and knowledge of the world's diverse environments, wildlife, cultures, and customs have equipped him with many stories to share.Having lived and led expeditions across the rugged terrains of Africa, the mystical landscapes of Asia, and the vibrant locales of South America, Jim's experiences are as rich and varied as the destinations he explores. His charisma and familiarity with these regions, especially Morocco, make him something of a local celebrity, greeted warmly with endless handshakes and the familiar chants of "Jim!" echoing through the dusty streets of Imlil.An accomplished high altitude guide, Jim holds a plethora of certifications, including Mountain Leader, Mountain Bike Leader, and Advanced Wilderness First Aid. He is also a certified 4-Star Level 2 Kayak Instructor, Rescue Boat Operator, and skilled bike mechanic. Despite his extensive qualifications, Jim is equally known for his hearty laughter and the occasional 'really bad' joke, bringing lightness and joy to every expedition.At the heart of Jim's philosophy is a commitment to crafting unique, thrilling travel itineraries that go beyond standard travel packages. He thrives on creating experiences that are not only adventurous but also deeply connective, allowing travelers to explore the soul of each destination. When he's not scaling mountains or charting new, unexplored routes, Jim indulges in his love for sea kayaking, kite surfing, and journeying through the world's wildest places. Accompanying him on many of his adventures is his beloved dog, Moshi, a steadfast companion in both spirit and adventure. Jim's life is a testament to the belief that travel should be more than just visiting a place; it should be an immersive journey that transforms and inspires.https://www.adventurousewe.co.uk/summaryJim Young, founder and director of Adventurous Ewe, shares his journey from working in the family business to becoming an adventure travel leader. He started with overland trips in Africa and then expanded to South America, the Middle East, and Asia. Jim recounts some of his most challenging adventures, including driving on the Friendship Highway from Kathmandu to Beijing and getting stuck in the Tibetan Plateau. He also discusses the transformative experiences of his guests, who often start out nervous and unsure but grow in confidence and resilience throughout the trip. Jim emphasizes the importance of breaking down challenges into smaller parts and enjoying the journey. Jim Young shares his experiences in the travel industry, including the challenges and rewards of running a travel business. He emphasizes the importance of following your passion and pushing yourself out of your comfort zone. Jim also discusses the impact of travel on mental health and the value of experiencing different cultures. He shares his excitement for new trips and itineraries, including cycling in Rwanda and treks to K2 Basecamp and Norway/Sweden. Overall, Jim's message is to embrace adventure and take the leap to explore the world.takeawaysAdventure travel can be a transformative experience, allowing individuals to grow in confidence and resilience.Breaking down challenges into smaller parts can help manage feelings of overwhelm and allow for a Learn more about the Big World Made Small Podcast and join our private community to get episode updates, special access to our guests, and exclusive adventure travel offers at bigworldmadesmall.com.

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It's hosted by Liv Bolton. In this episode, Liv Bolton goes for a walk in the Peak District with Marie Cheng. Marie's life has been transformed by the outdoors in the last few years. Before the pandemic, Marie used to work as a consultant in London. She loved hiking and skiing, but felt like they were just fleeting moments in her busy, urban life. Just before lockdown she decided to make some big, brave changes. She quit her job, moved to Sheffield and based her life in the Peak District. Her dog Millie and a new interest in trail running soon followed. A few years later, Marie now has a career working for outdoors brands and trail running dominates her free time - she's run the Snowdonia ultramarathon as well as races in the Alps. Marie's message is about encouraging us all to take small steps towards our dreams to see where the journey takes us.  If you enjoy this episode, it would fantastic if you could subscribe. And do tell your family and friends about it - thank you! The Outdoors Fix is a podcast produced and hosted by Liv Bolton @liv_outsideuk Episodes in each series are released fortnightly. The next episode will be released on Sunday 10 November. You can find photos of the guests on Instagram @TheOutdoorsFix The Outdoors Fix book is out now: http://bit.ly/3GJDLJc This episode of The Outdoors Fix is kindly supported by outdoor footwear brand Merrell. The post Marie Cheng: Leaving London life for the outdoors and trail running appeared first on The Outdoors Fix.

Writer, equine ethologist and tamer, Lucy is a Welsh woman who has traveled and worked in various countries searching for the easiest, most universally applicable and most successful ways of dealing with horses. After studying zoology at the University of London, specializing in neurophysiology, neuroanatomy and ethology, she did his postgraduate studies at the University of Sussex, England. Later she had a somewhat atypical horse farm in the mountains of Snowdonia, Wales, where she began to tame the wild horses of that mountain range, gaining fame for her special treatment of horses with problems; she also started writing his first books (novels). She traveled to many countries, especially Ireland, the United States and Portugal, where she amassed extensive experience in different cultures and ways of taming horses, which gave rise to her book The Mind of the Horse , in which she combined experience with studies equine ethology scientists. This book had and still has an enormous influence, as it is the first book that dealt with equine behavior in a scientific way but with a popular character. She starred in two television movies, To Ride a Wild Horse , filmed for HTV in 1984 in which she captured and tamed a wild mustang stallion in the Arizona desert, and Horse Shaman.in 2002, for the television of Catalonia. She regularly writes for different English and Spanish magazines (and not always about horses) and teaches at different universities in both countries. Apart from popularizing knowledge about dressage and dealing with horses through courses, clinics and conferences. Those who see her dealing with horses often refer to her as a whisperer, but Lucy has always been an advocate of the scientific method

Could this be one of Wales' most terrifying hauntings? How did a dream home turn into a living nightmare? Why did its residents retreat to the kitchen, and who—or what—joined them there?  Join Mark Rees as he delves into the spine-tingling haunting of Craflwyn Hall, a National Trust property nestled in the shadow of Eryri's (Snowdonia's) peaks. Was it the decaying grandeur, the overgrown garden, or the ghostly apparition of a Victorian lady that kept this house steeped in perpetual gloom? Tune in to uncover the secrets that haunted its halls for decades. Whether you're a fan of the supernatural or just love a good mystery, this episode promises to be a captivating journey into the unknown. Explore the lore with Mark Rees on the Ghosts and Folklore of Wales podcast... if you dare. Until next time, nos da!   ORDER PARANORMAL SWANSEA AND GOWER BY MARK REES: Mark's latest "Ghosts of Wales" book "Paranormal Cardiff". You can order it online here.   BUY MARK REES A COFFEE: If you'd like to support the GHOSTS AND FOLKLORE OF WALES podcast you can treat Mark to a coffee here: Mark Rees on Ko-Fi - thank you/ diolch!  https://ko-fi.com/markrees    WHAT IS THE GHOSTS AND FOLKLORE OF WALES PODCAST WITH MARK REES? The "Ghosts and Folklore of Wales" podcast explores Welsh ghosts and ghost stories, lore, myths and legends. Launched by author and journalist Mark Rees (Ghosts of Wales/ Paranormal Wales) in early 2020, this weird and wonderful podcast takes a fascinating look at the country's countless curious subjects by combining decades of research from many books and articles with long-lost tales from dusty old tomes. Ranging from "real life" encounters with the uncanny to fantastical adventures from the Mabinogion, new episodes are uploaded every other (Folklore) Thursday and feature everything from pesky poltergeists to fire-breathing dragons, with the odd wicked - and not-so-wicked - witch along the way. Along with the regular stories you can also expect the odd special guest, an occasional live ghost hunt, and all sorts of crazy ideas. Seasonal specials include the dark folklore and Gothic Halloween (Nos Calan Gaeaf) traditions, and everyone's favourite skulled-headed Christmas visitor, the Mari Lwyd herself. Dare you explore haunted Wales? From the sublime mountains and cascading waterfalls to the bustling cities and remote farms, go in search of the paranormal and the unexplained in all corners of Cymru - think of it as opening the Welsh The X-Files... and some tenuous Ghostbusters links! Be sure to subscribe so you never miss a spooky episode, and for more details and to get in touch with Mark Rees, please visit https://markreesonline.com/: Mark Rees homepage Mark Rees on social media Books by Mark Rees (Ghosts of Wales, Paranormal Wales etc.) Ghosts and Folklore of Wales podcast It's spooky time!

Felicity Beckett speaks to filmmakers Polly Steele and Ed Jackson, about their new film The Mountian Within Me. When faced with life changing injuries, Ed Jackson harnessed the power of positivity and determination to deliver a future for himself that most thought impossible. After suffering a catastrophic and almost fatal spinal cord injury, professional rugby player Ed Jackson's world changed forever. The Mountain Within Me follows Ed's journey on his recovery as he achieves the mental and physical heights of Snowdonia, the Alps and Himalayas to the life-altering challenges closer to home. From multi-award-winning director Polly Steele and BAFTA and Emmy nominated producer George Chignell, The Mountain Within Me is an inspiring, thought-provoking documentary about unexpected change, hope and finding renewed purpose in life. If you'd like to send us a voice memo for use in a future episode, please email podcast@picturehouses.co.uk. Subscribe on Apple Podcasts. Follow us on Spotify. Find us on Twitter, Facebook and Instagram with @picturehouses. Find our latest cinema listings at picturehouses.com.  Produced by Stripped Media. Thank you for listening. If you enjoy the show, please subscribe, rate, review and share with your friends. Vive le Cinema.

Universal Pictures presents the inspiring new documentary, The Mountain Within Me, which tells the story of Ed Jackson, a professional rugby player who suffered a nearly fatal spinal cord injury that left him paralyzed from the neck down. Faced with life-altering challenges, Ed finds hope and renewed purpose in helping others – and, despite being told by doctors that he would never walk again, Ed channels his determination to climb the formidable mountains of Snowdonia, the Alps and Himalayas.

After suffering a catastrophic and almost fatal spinal cord injury, professional rugby player Ed Jackson's world changed forever. THE MOUNTAIN WITHIN ME follows Ed's journey on his recovery as he achieves the mental and physical heights of Snowdonia, the Alps and Himalayas to the life-altering challenges closer to home. From multi-award-winning director, Polly Steele and BAFTA and EMMY nominated producer, George Chignell, THE MOUNTAIN WITHIN ME is an inspiring, thought-provoking documentary about unexpected change, hope and finding renewed purpose in life.Ed Jackson is a former athlete who trained at the highest level, but in April 2017 he was involved in a serious accident where he broke his neck and a serious spinal cord injury. This left him paralyzed from the neck down and doctors told him he would never walk again. When faced with life-changing injuries, Ed Jackson harnessed his determination to create a future for himself, his wife and his family that most thought impossible. This documentary follows Ed, and his wife Lois, as they undertake an extraordinary journey through the past and present and honestly discuss their future and the impact of living with a disability. Ed will also be serving as a presenter for the 2024 Paralympics.  Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

After suffering a catastrophic and almost fatal spinal cord injury, professional rugby player Ed Jackson's world changed forever. THE MOUNTAIN WITHIN ME follows Ed's journey on his recovery as he achieves the mental and physical heights of Snowdonia, the Alps and Himalayas to the life-altering challenges closer to home. From multi-award-winning director, Polly Steele and BAFTA and EMMY nominated producer, George Chignell, THE MOUNTAIN WITHIN ME is an inspiring, thought-provoking documentary about unexpected change, hope and finding renewed purpose in life.Ed Jackson is a former athlete who trained at the highest level, but in April 2017 he was involved in a serious accident where he broke his neck and a serious spinal cord injury. This left him paralyzed from the neck down and doctors told him he would never walk again. When faced with life-changing injuries, Ed Jackson harnessed his determination to create a future for himself, his wife and his family that most thought impossible. This documentary follows Ed, and his wife Lois, as they undertake an extraordinary journey through the past and present and honestly discuss their future and the impact of living with a disability. Ed will also be serving as a presenter for the 2024 Paralympics.  Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Almost any business these days needs its own network to function – whether it's for internal comms, interaction with the internet, or for controlling complex environments such as smart factory floors, business networks keep the wheels spinning at an enterprise level.But promises and delivery haven't always lined up in the networking space, with the likes of 5G and gigabit broadband coming in later than planned and developments such as widespread, real-time edge computing emerging as more important than they might have been expected to be.In what directions are business networks headed, and which growing trends should we expect to define enterprise connectivity in the coming years?In this episode, Jane and Rory speak to Kerry Baker, lead industry analyst North America at Ookla, to explore the current network picture for enterprises.Read more:What are private 5G networks and can they transform the workplace?Why businesses are turning to private 5GOfcom approves 5G mmWave, but what are its benefits?What is 6G and how far are we from rollout?UK government to run Starlink trials in Snowdonia, Lake DistrictSpaceX given FCC nod to provide Starlink Wi-Fi to moving vehiclesNokia and Google score breakthrough in Android 13 network slicing

Summer school holidays are here, and this is the perfect time to explore the UK with your family without breaking the bank.  Watch YouTube video: https://youtu.be/IWMz3-7LuT0 Here are 20 free activities to enjoy together: Visit the British Museum in London. Explore the Natural History Museum. Take a stroll in Hyde Park. Discover the wonders of the National Gallery. Enjoy a day out at the beach. Hike in the Lake District. Wander through Edinburgh's Royal Botanic Garden. Explore the historic streets of York. Visit the Tate Modern in London. Have a picnic in Richmond Park. Explore the ruins of Fountains Abbey. Walk along Hadrian's Wall. Discover street art in Bristol. Visit the Scottish National Gallery. Enjoy a day at the V&A Museum. Explore the beautiful Kew Gardens. Walk through the scenic Peak District. Visit Liverpool's Walker Art Gallery. Explore the stunning landscapes of Snowdonia. Discover the history at the Imperial War Museum. Could you do more with your money and finances? Join my free webinar, "3 Steps to Money Management and Unlocking Financial Freedom," to learn how to get control of your money, invest wisely, and achieve financial freedom.  Join me online on Wednesday at 7:00 PM. Places are limited, so register now below to avoid disappointment. Register Here - https://bit.ly/3QPp8IH #FamilyFun #FreeActivities #UKSummer #MoneyManagement #FinancialFreedom #Investing #WealthCreation #Budgeting #FamilyAdventures

This week on the Any Given Runday podcast we chat with Sean Meehan on his inspiring journey from a casual marathon runner to a podium finisher in some of Ireland's top ultramarathons such as the 82k Mourne Way, the 200k Kerry Way Ultra and Winner of the Waterville Festival 3 Day Stage. Seán highlights his initial struggles, like a challenging marathon in Rome, why he stuck with running after it, and his evolution through joining the Cherry Orchard Running Club and taking on ultra marathons after completing the Dublin Marathon and falling in love with trail running after doing Run The Line.We also discuss the importance of training, community clubs, and camaraderie among runners in Dublin and Ireland. Additionally, Sean touches on the critical support from friends and crew during races (especially the Kerry Way Ultra) and acknowledges the financial and time commitments involved in competing in all these events. With his recent selection for the Irish Skyrunning team and running the Snowdonia 14 Peaks, we're going to hear a lot about Seán in the near future.You can follow Seán on Instagram: @seanmultraAs well as following us on Instagram: @anygivenrundaypodcast

Embracing Challenges: David Skinner's Epic Solo Cycle Ride Across Wales Welcome to another episode of Monday Night Live (MNL)! We're thrilled to bring back David Skinner, a long-time friend of MNL who has shared his incredible adventures with us each year. This week, David takes us on an extraordinary solo cycle ride across the length of Wales. Introduction by Derek ArdenHello everybody, I'm Derek Arden, your host for Monday Night Live, where we share stories of extraordinary people who often stay under the radar. Tonight, we have David Skinner, an adventurer who has conquered mountains like Mont Blanc, the Matterhorn, and the Andes. Now, he has taken on a new challenge: cycling the length of Wales. I followed David on the Garmin app during his journey, and we'll delve into his motivations and experiences. Whether you're an adventurer or a fan of human determination, this episode will inspire and motivate you. Motivation Behind the RideDavid begins by sharing what inspired this challenge. It started with a Christmas gift from his wife: a guidebook for "Lôn Las Cymru," a remote cycle route from the southern to the northern tip of Wales. The idea of traversing such a varied and challenging landscape intrigued him. Despite the demanding nature of the ride, David saw it as a personal challenge worth undertaking. The RouteDavid's route included some of Wales' most stunning parts, such as the Brecon Beacons, the Cambrian Mountains, Cader Idris, and Snowdonia National Park. He shares breathtaking images of Snowdonia, highlighting the stark contrast between the lush, green landscapes and rugged mountain terrains. Day-by-Day Breakdown of the Journey Preparation and PlanningPreparation was key to David's success. He discusses the importance of health, fitness, motivation, nutrition, recovery, weather, mechanics, route finding, and safety. He emphasizes that meticulous planning and having contingencies in place were crucial for navigating the unpredictable Welsh weather and challenging terrain. Day 1: Cardiff to GlasburyDavid's adventure began in Cardiff, starting at the Cardiff Bay docks. The first day's journey followed the Taff Trail, taking him out of the city and into more remote areas. The transition from urban to rural was stark and exhilarating. He cycled 114 kilometers, climbing about 5,000 feet, and ended the day in Glasbury, near Hay-on-Wye, known for its second-hand bookshops. Day 2: Glasbury to LlanidloesThe second day was deceptively challenging. Despite being a shorter route, David felt the fatigue setting in. He crossed the River Severn at Builth Wells, cycled through lush landscapes near Rhayader, and ended the day in the charming town of Llanidloes. The cumulative effort of the previous day made this leg particularly tough. Day 3: Llanidloes to BarmouthDay three presented the most climbing, with David navigating the Hafren Forest and ascending to the high point near Cader Idris. The weather was unpredictable, with heavy showers giving way to sunshine, creating a surreal cycling experience. He navigated through the slate valleys and reached the historic Barmouth Bridge, ending his day in the coastal town of Barmouth. Day 4: Barmouth to HolyheadThe final day was the longest and featured the greatest ascent. David cycled along the coast, through Porthmadog, and up towards Carnarvon. The views of the Snowdon mountain range were breathtaking, but fatigue and soreness set in, making the final leg to Holyhead a true test of endurance. Despite the challenges, he reached his destination, feeling a profound sense of accomplishment. Reflections and Lessons LearnedBalancing Go-for-it and PlanningDavid reflects on the importance of balancing enthusiasm with meticulous planning. While a positive attitude and willingness to take risks are essential, having a well-thought-out plan can make all the difference. Value of ContingencyHaving contingency plans provided David with the confidence to commi...

In this week's episode, I look at six ways indie authors can effectively work with audiobook narrators to produce great audiobooks. TRANSCRIPT 00:00:00 Introduction and Writing Update Hello, everyone. Welcome to Episode 208 of The Pulp Writer Show. My name is Jonathan Moeller. Today is July the 5th, 2024, and today we're discussing six tips for working with audiobook narrators. Before we do that, we'll have an update on my current writing projects and Question of the Week. For my current writing projects, I'm very pleased to say that Shield of Darkness is finally done and published. By the time this episode goes live on Monday, the book should be live at all the ebook stores and you pick it up at your ebook store of choice. It took a bit longer to write this one because I was obliged to take quite a bit of time off during the writing process, but I'm pleased to report it is finally done. My next project will be the third Rivah book, Half-Orc Paladin and I am 35,000 words into that one. I think the final book will end up being around 80,000 words, give or take. I'm also about 18,000 words into Ghost in the Tombs. Not sure when I would do that one. Possibly after Half-Orc Paladin. I might do another book after Half-Orc Paladin first, but we will see. In audiobook news, nothing has changed from what it was last week. Both Stealth and Spells Online: Leveling and Wizard-Thief are currently underway for production, which would ironically tie into my main topic of this week about working with audiobook narrators. 00:01:14 Question of the Week Now it's time for Question of the Week, which is designed to inspire interesting discussion of enjoyable topics. This week's topic: your home Internet goes out, which means you can't use the Internet until your Internet service provider gets around to fixing it. What do you do instead? The inspiration for this question was that I wanted to play Starfield, but the Xbox Network services were down and I didn't feel like going through the settings to get the offline mode to work on my Xbox. So I wrote the blog post for Question of the Week instead. We had an interesting range of responses this week. Our first response is from Justin who says: if the Internet is down, I have many things to do. During leisure and recovery time, I can read, play games, and watch movies just fine without the Internet. Most of my computer games are old and do not require connection in order to function. World of Warcraft is the only exception to that, and I keep that around as much to chat with friends and family who play it. If I need to use the Internet (banking, ordering, directions, etcetera), my phone can act as a hotspot and as long as there's phone service, I have slow connectivity. Adrian says: I am lucky enough to live on an island where all the Internet is via fiber network and we have a minimum connection of 500 megabits per second and only have failures once a year at most and our phone network is about to change to 5G. Adrian is quite lucky here, I have to admit, because 500 megabits is very fast. Jonathan D. says: mostly I listen to my son complaining that he cannot watch YouTube videos and then tell him that when I was his age, we only had four TV channels. After that, I would wonder when I became more like my parents. I do have plenty of books, board games, DVDs, and offline computer games if it's a long-term outage. Joaquim says: this would be my day. Over the years we've amassed nearly five terabyte worth of movies and TV shows from tape video recorder, DVD video recorder, and online video recorder. Also, we have a lot of DVDs. My family would rather stream, even if we have it offline already. For music, we have a lot of CDs and MP3s. We would have an outage if a Caterpillar would cut the cable during driveway refurbishing. The last time this happened before smartphones were available, I used a Mini WLAN router as backup. Now I just bought a 5G smartphone, which can act as hotspot for up to 10 devices and has USB tethering for my router. I tested both modes and the speed was quite good. Surabhi says: my data was over for the day, so I read one of your books. I often have these days. I usually catch up on more homework or read some books. Have you watched Oppenheimer yet? I sadly missed the opportunity to watch it in theaters, but I streamed it recently and it was honestly well worth the hype. I read the screenplay before the movie for some reason and it added the experience for some reason. Nolan's screenplays always make for a nice experience. In fact, I did watch Oppenheimer in the theater back in July or August, when Dragonskull: Crown of the Gods was done, and I published it and finished the Dragonskull series. That was how I celebrated. I took a half day off and went to the theater to watch Oppenheimer and because it was like a three hour movie, you kind of have to take a half day off work to go watch Oppenheimer. I thought it was quite good and one of my favorite movies of 2023. Our next comment is from William, who says: this is also a good reminder to buy physical copies of games you really like. On a side note, I have had very few Internet outages that lasted very long since I switched to fiber, and nowadays you always have your phone for backup Internet anyway, so work can continue. Power outages, on the other hand, present more of a challenge, especially in winter. Becca says: do some gardening or read. Michael says: yeah, as others have said, I just tether to my phone instead if I wanted to use the Internet. If my phone signal is also gone, I just assume a global apocalypse and go hide in bed. Probably a sensible reaction to the situation. Mike says: well, I have books downloaded on my iPad and hundreds of other paper books to read and go outside and see the world. Braq says: I hope on my adventure motorcycle (Triumph Tiger 1200), then I find the nearest back road and a cold clear water stream and I fly fish till the sun goes down. Adeline says: hotspot off the phone, if I need to be online. It's happened before. It'll happen again. If I don't need to be online, I really just read one of your books on my phone, either on the sofa or wander out to the nearest park if the weather is good and read it there. Todd says: there's plenty to do without the Internet. I grew up in the ‘80s. Pet my dogs, read a book, play cards or dominos or another board game, make some tasty food. Work on a hobby. Go for a walk or bike ride. Maaike says: if the Internet goes down, I'll be drawing, painting, reading, or kayaking. Or maybe practicing martial arts or going for a run. Plenty of stuff left to do. Jenny says: my phone becomes a mobile hotspot. Juana says: read. Jesse says: guitar, paperbacks, and the occasional card game or tabletop game. I realized that for me, the question breaks down in two ways: if the Internet goes down while I'm working, or if the Internet goes down while I want to relax. If the Internet goes down while I'm working, it's not necessarily a huge deal. If I'm writing or editing, everything is downloaded locally anyway, so I would just keep on writing and editing until the Internet came back up. If the Internet goes down while I'm uploading an ebook or an audiobook or setting up ads or changing my website, that is in fact super annoying. However, I usually work on multiple books at a time. Right now, I'm finishing up the publishing process for Shield of Darkness, and I'm also writing Half-Orc Paladin and Ghost in the Tombs. So if I'm working on an online task, and the Internet goes out, then I'll switch to one of the books I'm currently working on and make progress with that. If the Internet goes down while I want to relax, I'll read a paper book (I still have lots of those) or watch a DVD. When Oppenheimer came out on Blu-ray (to tie it back to Oppenheimer), Christopher Nolan rather famously said that you should get it on Blu-ray so no evil streaming service could take it away. Obviously, Mr. Nolan had a financial motive for that statement, but he wasn't wrong. So if there is a movie I really like, I will attempt to get it on DVD or Blu-ray. 00:06:14 Main Topic of the Week: Working with Narrators on Audiobooks Now on to our main Topic of the Week: six tips for working with narrators on audiobooks. I decided to do this as a topic because at this point, I have had quite a lot of experience at this. I did my first self-funded audiobook back in 2018, so over half a decade now. You occasionally hear horror stories of indie authors and narrators that don't get along well or the entire thing falls apart and it turns into this mutual cycle of bitter recriminations and so forth. So with that in mind, I thought I would share six tips for how to have a good relationship with your narrator if you are an indie author who is producing audiobooks and how to work well with a narrator and hopefully have a good professional relationship. Tip #1: As with so many things, manage your expectations and understand what the narrator actually does. An audiobook narrator is a skilled professional, and it's not the same thing as reading a book aloud or having AI do it. A narrator has to perform the story and bring it alive (or if you're doing a nonfiction book, read it in a crisp and professional manner) and bring nuance and help to punctuate the story's emotional beats, which is, as with so many things in life, a lot harder than it looks from the outside. Be wary of doing it yourself or having a friend or relative do it if they don't have experience and don't know what they're doing. Joanna Penn, who is sort of an indie author guru, rather famously does a lot of her nonfiction audiobooks herself. However, I should point out that's not for everyone, and she took a bunch of classes and has practiced really hard to do it. She works hard to pull it off. If it's not something you have a passion in doing yourself and you're not willing to put in the work to become good enough to do it, then it is really better if you hire a narrator. For myself, I would not ever even remotely think of narrating my own audiobooks. If you're listening to this podcast, if you have a regular practice of listening to this podcast, I think we can all agree that nobody wants to pay $15 or spend an Audible credit to listen to me talk and attempt to narrate an audiobook for ten straight hours. Part of the reason for this is that the audiobook community is very savvy and has very high expectations for quality and narration. If the narrator isn't good, if there are technical problems with recording, the reviews will let you know and your audiobook won't sell. The flip side of that is a good narrator isn't cheap. Many audiobook narrators belong to the SAG-AFTRA/The Screen Actors Guild of America and SAG-AFTRA has rules for everything. Audiobook narration is no different. If you are a member of SAG-AFTRA and you're an audiobook narrator, you are expected to charge between $200 and $400 per finished hour of audiobook narration. Now this might seem very high if you don't know about the work that goes into it. Like, oh, I'd like to get paid, you know, $350 an hour for work, but quite a lot of work goes into it. There's a lot of preparation for each individual hour. And then based on the way that ACX and Findaway are set up, the audiobook narrator is responsible for producing finished, mastered, and leveled files that will pass the quality standards of both ACX and Findaway and all the individual audiobook stores. This can be very hard if you don't know what you're doing, and many narrators will hire someone to, you know, master and level and edit their audiobook files. If they put the time in to learn the skills, they'll do it themselves. That still is quite time consuming because you've got to sit there and edit the files and get out any weird spaces and make sure everything sounds good and so forth. All that said, ACX does offer a program called royalty share, where instead of paying the narrator upfront, you and the narrator split the royalties of the audiobook for the next seven years. The plus of this is you can get the audiobook off the ground for very little cost to yourself if you're an indie author. The downside of this, from the narrator's point of view, is that it's a lot of work that they're basically doing on spec and if the audiobook doesn't sell any copies, and many audiobooks do not sell very many copies, then the audiobook narrator is out of luck. Additionally, a great deal of the very skilled narrators will not do royalty share. They will only work for payment on completion, and if they do royalty share, they will only do it as part of another deal where they're getting paid per finished hour anyway. Because of that, a lot of beginning narrators and narrators who just started out do royalty share. I'm not going to say that you can't find a good narrator doing royalty share because there are good talented narrators starting out doing royalty share. However, it is harder to find a good narrator who is doing royalty share and a lot of the very experienced narrators will have switched to doing payment per finished hour instead of attempting to do a royalty share. If you want a professionally done audiobook, odds are you are going to be paying between $200 and $400 per finished hour. If you are paying more than that (and you really shouldn't be), that means you have hired a celebrity narrator, you know, someone who would be recognizable from a movie or a TV show or whatever, and they're doing your audiobook. If you have a celebrity narrator, you are probably beyond the level of needing to listen to me for advice. So that is our first tip: make sure you understand what the narrator does. Make sure you have a good way of paying for your audiobook and make sure you know the difference between royalty share and payment per finished hour. #2: Our second tip is to do your homework before holding auditions. Typically the way both ACX and Findaway work is you put up the posting for your book, and then you say this is what I'm looking for and then narrators have the chance to audition. Findaway used to have a more guided process for that, but I'm not sure they do that anymore. And for the last couple of times I've looked for a new narrator, I've done it off ACX. I recommend the first thing you do before you write out your posting for your audiobook is to research narrators in your genre. Some narrators specialize in certain genres, but it's not unusual for narrators to work in several genres at once. And now the reason for this is because narrators (and I've had actual narrators actually tell me this is that) find it very helpful. The more specific you can be in your posting for your audiobook auditions, the more helpful they find it. So that to that end, it's a good idea to find short samples of narrators and books that fit the desired tone of your book. The Audible website is very useful for this, because if you've spent any time browsing the Audible website, you can play a sample of any audiobook that's up there, and you'll get a little three to five minute sample of the audiobook and the narrator that you can listen to. I find a good practice to be is when you're putting together an audiobook is to include a list of the kind of narrators and narrator styles you want. The last time I did a posting for a new audiobook, I said I am looking for something a bit similar to the way Michael Kramer narrated Mistborn by Brandon Sanderson and the way that Jonathan Davis narrated the Revenge of the Sith novelization by Matthew Stover. Narrators do find that kind of thing very helpful, because that helps them dial in on what you are looking for. It's also a good idea for you as the author in producing this audiobook to know what you are looking for, because some narrators try to have a different voice for characters. Probably one of the more famous examples is Marc Thompson, who does a lot of the Star Wars novels. If you listen to them, like if you listen to his narration of Heir to the Empire by Timothy Zahn, he does a pretty good impression of Luke Skywalker. He does a pretty good impression of Han Solo and Lando Calrissian and all the other classic Star Wars characters and he tries to give distinctive voices to all the other characters in the book. When you're auditioning narrators, you also have to post a short excerpt of your book in order to give the narrator something to audition with. I found that it's best to keep this under 1,000 words or so. Auditions should not really be more than 5 minutes, I think. Remember, the narrators are doing this on spec. They don't get paid for auditioning and it's good to be respectful of everyone's time and not waste anyone's time. What I usually do is I pick for those 1,000 words (though sometimes it goes up to about 1,500 words) is pick three different scenes from the book. What I try to do is pick a dialogue heavy scene. I try to pick an action scene and then maybe a more emotionally heavy scene to see how the narrator handles each one of these different tones. That would give the narrator something to work with and show off their chops and then they know what I'm looking for, an audiobook that sounds like, you know, these other sample audiobooks I've mentioned. Here is about 1,000 words of the book for you to try it with and give it a try and we will see what happens. It's good to be very clear with what you want when you audition audiobook narrators. I think this is important. Not everyone does this, but I think they should. It's very good to have a specific deadline and a specific deadline by when you're going to make a decision. The last couple of times I've auditioned new narrators, I've said usually something along the lines of, the posting is live now, it's going to be open for a week (which will be the 12th) and I will listen to every audition I get before the 12th. By the time I close the auditions on the 12th, I will make a decision and make an offer by the 14th or 15th. That way no one's kept in suspense and is waiting forever. They know if they haven't heard from you by the, you know 14th or the 15th or the 16th, that they're not going to get the audiobook. I used to reply to every audition I got, but unfortunately that was just not possible. The last time I auditioned a new narrator, we got nearly 100 auditions, and it did take a lot of time to sort through them all, and I'm afraid there just wasn't time to respond to everybody. That said, I think it's also important when you put up the audiobook posting and say this is what I'm looking for, it's also important to be as open as possible during that process, so if narrators have questions for you, you can answer them. I've had narrators during this process email me and say, does this book have like explicit adult scenes or explicit scenes of, you know, violence or cruelty against animals or women or children, or anything of that nature? It's important to be open and you don't want anyone to narrate who's uncomfortable with that. I think being as open as possible during the audition process and answering any questions from narrators is important, but I definitely didn't have time to respond to nearly 100 different auditions, and you may not as well. #3: So we go on to Tip #3 now: actually choosing a narrator from the auditions. If you get a lot of auditions, it may take some time to sort through them all. Like I said before, the last time I held open auditions for a narrator got nearly 100 auditions for the book, and sorting through them would take some time. There are easy ways to eliminate, you know, potential auditions quite quickly, like if you specified an American accent and you got a British accent or if you specified a female narrator and you get auditions from male narrators and that kind of thing. Usually, I've found you can narrow it down to about maybe 10 or 12 of the best ones for the for the book, and then at that point you look a little more closely at them. What I usually do is look at how much they charge and how many Audible credits they have (by that mean how many audiobooks they've done). The more audiobooks a narrator has done, the more likely they're able to be reliable and that you can expect confidently that they'll be able to finish the work. It's less of a gamble to hire a narrator who's done 150 audiobooks as opposed to one who has done 3. This isn't to say that you can have a good result with someone who has done 3, but there is a different track record and potentially a different level of expectation there. Also, and this is just Due Diligence 101, it might be a good idea to Google the narrators and look over the search results. Make sure that, for example, they haven't been convicted of serious crimes or are wanted in a different state or expressed strong opinions that you yourself are not comfortable with. Like I said earlier in this episode, you want the narrator to be comfortable working with you and you want to be comfortable working with the narrator. If the narrator is expressing very strong opinions on social media that you happen to find personally distasteful for whatever reason, it might be best to choose someone else. Once you have narrowed it down and found a narrator who has the style you're looking for and the kind of track record in terms of completed credits that you're looking for, that is the time to make an offer. The offer will also include a deadline for when you want the audiobook done by. I've found it's best to be a little flexible in that deadline, if possible. Maybe extend it out two or three months into the future. That way if you've chosen a narrator who can't do it right away but it has time in that time space, they can do it. It might also be a good idea to go back and forth a bit and pin down the schedule exactly. Once you have chosen the narrator and you've extended an offer and once the narrator has accepted it, this is the point in the process where you do need to get them the book. They obviously need the manuscript of the book if they're going to read it, and I've also found it's best to send a spreadsheet with all the major character names and locations and a pronunciation guide. If you're just doing thrillers or mystery or contemporary romance, you probably don't need a pronunciation guide. You do need a guide for the characters and how they sound. For example, Julia is a middle-aged woman with a raspy voice and a thick Midwestern accent. I write science fiction and fantasy, and I frequently have names like Xothalaxiar, Agrimnalazur, and Seziravorna. Obviously the narrator is going to want a pronunciation guide, so what I usually do is I also read aloud the names in each in the location spreadsheet and the character spreadsheet and send that along to the narrator. #4: Let's move on to our fourth tip, which is understand that narrators all work differently. I've had some narrators who will send me the chapters over right away when they're done, and so then we tend to listen to the chapters in clumps of three to four the time until the book is done. I've had other narrators who wait until the entire book is done and send that all over at once, and then we listen to it. It's important to respect someone else's workflow in a way that you are hiring an expert and there's no point in hiring an expert if you don't listen to the expert's advice. Some narrators may have questions or want suggestions, while others may not have as many. It's always a good idea to answer these questions promptly so that there aren't delays in recording. Again, that's part of maintaining a good professional relationship with someone where if they have questions, you're available to address them promptly and as quickly as is reasonably possible. #5: Now on to our fifth tip: how to be a good collaborator. First, don't micromanage and don't ask for updates before the agreed upon deadlines. When you set up the book through ACX or Findaway, there's a default contract in there, and there's supposed to be a 15 minute sample by the first date and the finished book by the 2nd date. And if it's still not up to the deadline, that's not the time to send pestering emails. If you haven't gotten the book by the deadline, that's the time when you ask if anything is everything's going okay, if there's any questions, and so forth. Don't micromanage before that. Don't micromanage at all, and don't pester the narrator before the initially agreed upon deadlines. Additionally, don't be too picky. The time to be picky is in the audition process. Once you have gotten through the audition process and made your offer, you have hopefully selected the narrator you think will work best with what you want, and that is when you let the narrator get on with it and don't be overly critical. I've heard horror stories where the authors would reject the book because like the Welsh accent wasn't Snowdonia enough. It's before you choose a narrator during the audition process, that's when you're picky. Treat the narrator like a fellow professional and trust their judgment. Be willing to accept their suggestions. If you listen this podcast quite a bit, you know, my vocal performance skills are not necessarily the best, so if someone who has more experience with vocal performance than I do is going to make suggestion, I'm going to seriously consider it. Once you have received the finished audiobook, ideally you are supposed to have listened to it within seven business days, and by then you can either approve it or ask for changes, and ideally you want to do this as quickly as possible because the narrator doesn't get paid ‘til you finish and until the narrator's paid, you can't post the audiobook and sell it. You should only ask for corrections and changes if you have a very good reason for doing so, like there's something actually wrong, like a sentence was dropped, or a paragraph is missing, or the chapters are in the wrong order and that kind of stuff, you know, the usual kind of glitches and small problems that prop up in any major projects like this. Sometimes the software just derps and a sentence drops out, that kind of thing. You should not ask for changes that are not for good reasons, and by this I mean if you don't like a character's accent or you don't like the pronunciation of something. You should have addressed all of this before, when you sent over the pronunciations and when you sent over the character list and any other information. This kind of information needs to be shared before and the proofing process is not the place to address it. It should have been done before. Be quick when responding to questions, if possible. If you do find things that need to be fixed, like a missing word or a character has the wrong name, that kind of thing, the best way to send that to your narrator is to give a timestamp of where precisely where it is in the chapter. And then probably the sentence before and the sentence after that. That will let them quickly zoom in on any errors in the recording and fix it promptly. So be precise as you can with the requested changes. Give the chapter numbers and time stamps, and probably the sentence before and after that sentence. #6: Our sixth and final tip: once the audiobook is done, be sure to acknowledge the narrator's work. I believe the requirements for ACX or Findaway is that the narrator's name has to be on the audiobook cover, but I occasionally hear stories where the narrator isn't credited, which strikes me as absurd because the narrative put a lot of hard work into this audiobook. It might cost you a lot of money, but it was still a lot of hard work. The narrator should be credited for that. Be sure to make sure that you have read by or narrated by, and then the narrator's name on the cover for the audiobook. Also when you mentioned it on your social media and your website and your blog posts and so forth, you want to say this is the audiobook of whatever as narrated by the narrator. Because the audio narrator, in my very strongly held opinion, does deserve very strongly to be credited for the work on the audiobook. So that is it for this week. Those are my six tips for working with audiobook narrators. I hope you found them helpful. I suppose this episode by its nature is a rather limited episode because of the large mass of indie authors out there, only a small subset of subset of us are currently doing our own audiobooks. If someone is thinking about doing their own audiobooks and wondering about how to approach it, I hope this podcast episode was helpful. Thanks for listening to The Pulp Writer Show. I hope you found the show useful. I remind you can listen to all the back episodes on https://thepulpwritershow.com. A quick note of thanks to my transcriptionist for helping me to organize my thoughts for this episode. If you enjoyed the podcast, please leave a review on your podcasting platform of choice. Stay safe and stay healthy and see you all next week.

from the picturesque backdrop of Megan's backyard in Snowdonia, the conversation delves into Megan's journey from an enthusiastic outdoorsy child to a world-renowned wilderness expert and TV producer. They discuss Megan's formative years spent exploring the mountains and valleys of Snowdonia, igniting her lifelong passion for the wild. With intriguing stories of survival encounters, such as her face-to-face meeting with lions in Namibia and snake bites in the wilderness, Megan provides insights into what it takes to thrive in extreme environments.The episode highlights the theme of curiosity and how it has been a driving force in Megan's career. Michelle and Megan also touch upon the challenges of working in a male-dominated field, emphasizing the importance of resilience and constant self-improvement. Megan shares valuable advice for anyone looking to pursue a career in outdoor survival, stressing the need for practical experience and professional guidance. They discuss the mental resilience required to handle high-pressure situations, drawing lessons from Megan's diverse experiences. Finally, Megan highlights the therapeutic benefits of nature and how pushing oneself out of the comfort zone can lead to personal growth and resilience.Key Takeaways:Curiosity as a Key Driver: Megan emphasizes how a natural curiosity about the world and survival techniques can drive a successful career in the outdoors.Gender and Professional Challenges: Insights into navigating a male-dominated field, pushing through biases, and proving capabilities.Importance of Practical Experience: Recommendations on gaining hands-on experience and investing in professional guidance to build a career in outdoor survival.Mental Resilience: The importance of staying calm in extreme and life-threatening situations and how it can be developed over time.Therapeutic Value of Nature: Discussing how nature can be a powerful tool for mental health and resilience building.Quotes"It's claiming those small wins every day. Sometimes it's hard to think of it actually being a win, but yeah, you kind of have to keep reminding yourself where you come from and how far you've come and where you're aiming at." - Megan Hine"Nature doesn't discriminate, doesn't care what you walk, where you're from, what your background is." - Megan Hine"It's ingrained in our very makeup to conserve energy and take easier options. And we've created this incredible world around us where, yeah, we've got, like, everything that we could possibly want laid out in front of us and we can go and take it." - Megan Hine"Ultimately, the only person that's stopping you going out and doing it is you." - Megan HineFind Megan on instagram@megan_hineHer production company @psyche_media_solutionsPlease support the show at www.patreon.com/shewhodareswins Listen to all our 5- 10 minute exclusive bonus episodesShop merch www.shewhodareswins.com Pod10 for 10% off Hosted on Acast. See acast.com/privacy for more information.

Zoe Murphy shares her She Ultra and UTS 100K story. Zoe took the win at She Ultra and battled through the heat to finish the awesome, relentless, brutal, scorching pain cave that was the UTS 100K. Watch for Zoe at this year's Dragon's Back Race!Photo Credit - sportograf.comPrecision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Use this link and the discount will be auto-applied at the checkout.Fenixlight Limited was formed in 2001 by a group of enthusiastic young engineers intent on improving upon the lighting products then available. The Fenix name means “a living bird, a perfect thing” and since producing their first product on the 3rd of September 2001, Fenix has always strived to achieve perfection.https://www.fenixlight.co.uk/Brew with the coaches - Thanks, Trish, Rebecca and Russell!The information in our content is provided as an information resource and is not to be used or relied on for any diagnostic or treatment purposes. This information does not create any patient-physician/doctor relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your healthcare provider before making any healthcare decision.Support the Show.YouTube - https://www.youtube.com/@teaandtrailsAmazon links are affiliate links.Keeping Dry & Staying Warm - https://amzn.to/42JCexqCeleste Yvonne's - https://amzn.to/40FYLK9Fix Your Feet - https://amzn.to/3FE4nf0Gary's BGR Headtorch - https://amzn.to/3DQkoO2Eddie's Spine Race Headtorch - https://amzn.to/40pFXhgROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrThe Daily Stoic - https://amzn.to/44qDm9jHellfire Events - https://www.hellfireevents.com/Ultra Trails - https://www.ultratrails.co.uk/Greener Miles - https://greenermilesrunning.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/

In this episode, we are honored to have Tony Boydell, designer of Snowdonia, Aleph Null, Alubari, and my personal favorite Guilds of London, on the show. Make sure to check out his blog on BoardGameGeek https://boardgamegeek.com/blog/344/everyone-needs-a-shed and if you're in Europe, check out the Mr. Boydell's Museum of Board Games, a wonderful place to visit in the real world! https://boardgamegeek.com/boardgamepublisher/49734/the-museum-of-board-games This episode we talk about dreams, and try to fit a mechanism that doesn't necessarily fit so well into it. We think we did well. What do you think? Thanks for listening! Be sure to join our Discord, and join in on the conversation! https://discord.gg/mg9VtaWX

Philipp Ausserhofer is a professional trail runner living in Innsbruck, Austria. He is the 2021 winner of the Mozart 100k, a race that I will be participating in this weekend. We talk about his history as a mountaineer, his development as a trail runner, his recent win at Snowdonia by UTMB, goals for UTMB Mont Blanc, and a lot more. We also talk about my upcoming race and answer some audience questions.   REGISTER FOR TRAILCON   Sponsors: Join our Nutrition Club with The Feed and get $80 to spend on nutrition Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FT15 for 15% off Gnarly Nutrition Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava   ________________________   Other Freetrail podcast episodes you might enjoy:   Kilian Jornet | The New NNormal   Tim Tollefson | The Infinite Game   Clare Gallagher | Black Canyon 100k Champion   Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB   

It's the 134th episode of the Truth About Vintage Amps podcast, where amp tech Skip Simmons fields your questions on all-things-tube amp.  This week, we're joined by jazz guitarist Jonathan Stout where we talk EH-150s, field coil speakers and more!  Want to be a part of our show? Just email us a question or voice memo to podcast@fretboardjournal.com. Some of the topics discussed this time around:  1:23 Triple E jerky and freeze-dried ice cream (link) 2:36 Our sponsors: Emerald City Guitars, Amplified Parts, StewMac, and Grez Guitars.    6:06 What's on Skip's bench: An Electar Model M with 6N6 power tubes; a National Dobro amp with 2A3 power tubes 13:06 Skip has a Falcon for sale; Mumbo Gumbo 13:58 I put the electrolytic capacitor in backward on a 5F2A build; how coupling caps work; what to do with this Gregory Mark 1? 19:16 Natural year-round lemonade 20:21 How to fix the broken reverb on a vintage Gibson Falcon; open secondaries, someone needs to make a replacement Falcon transformer 22:20 What do you do if you need to replace a capacitor and its original part is different from the schematic? Steve Albini's Gear Dork Videos (Garnet, Samamp) 28:58 Special guest: Jonathan Stout (link)! Field coil speakers; traffic sounds; Gibson EH-150/185 amps; Vintage 47 amps (link);  Combs Guitars JJ-150 pedal (link); Quilter 101 heads; the evolution of amplifiers; Junior Barnard; the Echo Speaker jack on a Gibson EH-150, Knott's Berry Farm, Fender Tweed Pros; Marie Sharp's hot sauce; pizza stones; pizza tips 1:03:38 David Lindley; Jackson Browne; Greg Leisz on the FJ's Steel Podcast (link) 1:04:11 Revisiting the Ice Cube 1:06:39 Non-reverb Princeton love; the Brown Box voltage attenuator 1:08:21 This week's Baffler: What amazingly killer amp can you turn a non-reverb Princeton into? 1:08:49 Waiting for a ferry in Snowdonia; early mountain biking 1:14:46 A VHT Special 6 with a useless tone knob 1:18:45 6L6s in a Fender Deluxe Reverb; acceptable idle current range; Revere Ware; Cameo Copper Cleaner; Chuck roast instead of brisket; spicy Italian sausage in pasta sauce; Brussels sprouts; beer Special thanks to Tim Le Blanc for his help mixing this episode. Recorded May 24, 2024. Hosted by amp tech Skip Simmons and co-hosted/produced by Jason Verlinde of the Fretboard Journal.  Want to support our show? Join our Patreon! 

Welsh Farmers Unite - a new grassroots organisation organises a march in Cardiff this Tuesday, to highlight the threat to our food security and what they perceive as anti-farming policies. We speak to one of the organisers. We also hear from a group of farmers called Digon yw Digon, or Enough is Enough campaign about their meeting with the Welsh Government's Climate change and Rural Affairs ministerThe mental health lorry providing a safe haven for farmers to share their struggles and receive support . The DPJ Foundation drives a lorry to the marts and shows in Carmarthenshire and Pembrokeshire to provide a dedicated space for the rural farming community. The Scarce Yellow Sally - we explore the efforts to save a large stonefly that was once thought to be extinct on the river Dee, now rediscovered. It's just one of the species focused upon with Natur am Byth - a major nature recovery project to save rare species. And whether it's the shrill carder bee, pink sea-fan coral, barbastelle bat, or Snowdonia's arctic alpine plants - they're all in line for intensive care and this week is ‘Nature in your Community' week and we're being encourage to get out and reconnect with nature.

Los rumores que circulaban desde hace tiempo en la comunidad trailrunner británica se confirmaron la pasada semana y se hacía pública la inclusión de Arc of Attrition, uno de los mayores retos que se pueden encontrar en las Islas Británicas, en las UTMB World Series. Si ya Snowdonia no se libró de la polémica, salida del director de carrera incluida tras la primera edición "by UTMB", las reacciones ante la Art of Attrition by UTMB no se han hecho esperar, muchas de ellas tremendamente críticas. Una polémica, como a nosotros nos gustam que analizamos con Antonio Codina.

The 2020 toppling of slave-trader Edward Colston's statue by Black Lives Matter protesters in Bristol was a dramatic reminder of Britain's role in trans-Atlantic slavery, too often overlooked. Yet the legacy of that predatory economy reaches far beyond bronze memorials; it continues to shape the entire visual fabric of the country. Architect Victoria Perry explores the relationship between the wealth of slave-owning elites and the architecture and landscapes of Georgian Britain. She reveals how profits from Caribbean sugar plantations fed the opulence of stately homes and landscape gardens. Trade in slaves and slave-grown products also boosted the prosperity of ports like Bristol, Liverpool and Glasgow, shifting cultural influence towards the Atlantic west. New artistic centers like Bath emerged, while investment in poor, remote areas of Wales, Cumbria and Scotland led to their "reimagining" as tourist destinations: Snowdonia, the Lakes and the Highlands. The patronage of absentee planters popularized British ideas of "natural scenery"--viewing mountains, rivers and rocks as landscape art--and then exported the concept of "sublime and picturesque" landscapes across the Atlantic. A Bittersweet Heritage: Slavery, Architecture and the British Landscape (Hurst, 2022) unearths the slavery-tainted history of Britain's manors, ports, roads and countryside, and powerfully explains what this legacy means today. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies

The 2020 toppling of slave-trader Edward Colston's statue by Black Lives Matter protesters in Bristol was a dramatic reminder of Britain's role in trans-Atlantic slavery, too often overlooked. Yet the legacy of that predatory economy reaches far beyond bronze memorials; it continues to shape the entire visual fabric of the country. Architect Victoria Perry explores the relationship between the wealth of slave-owning elites and the architecture and landscapes of Georgian Britain. She reveals how profits from Caribbean sugar plantations fed the opulence of stately homes and landscape gardens. Trade in slaves and slave-grown products also boosted the prosperity of ports like Bristol, Liverpool and Glasgow, shifting cultural influence towards the Atlantic west. New artistic centers like Bath emerged, while investment in poor, remote areas of Wales, Cumbria and Scotland led to their "reimagining" as tourist destinations: Snowdonia, the Lakes and the Highlands. The patronage of absentee planters popularized British ideas of "natural scenery"--viewing mountains, rivers and rocks as landscape art--and then exported the concept of "sublime and picturesque" landscapes across the Atlantic. A Bittersweet Heritage: Slavery, Architecture and the British Landscape (Hurst, 2022) unearths the slavery-tainted history of Britain's manors, ports, roads and countryside, and powerfully explains what this legacy means today. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The 2020 toppling of slave-trader Edward Colston's statue by Black Lives Matter protesters in Bristol was a dramatic reminder of Britain's role in trans-Atlantic slavery, too often overlooked. Yet the legacy of that predatory economy reaches far beyond bronze memorials; it continues to shape the entire visual fabric of the country. Architect Victoria Perry explores the relationship between the wealth of slave-owning elites and the architecture and landscapes of Georgian Britain. She reveals how profits from Caribbean sugar plantations fed the opulence of stately homes and landscape gardens. Trade in slaves and slave-grown products also boosted the prosperity of ports like Bristol, Liverpool and Glasgow, shifting cultural influence towards the Atlantic west. New artistic centers like Bath emerged, while investment in poor, remote areas of Wales, Cumbria and Scotland led to their "reimagining" as tourist destinations: Snowdonia, the Lakes and the Highlands. The patronage of absentee planters popularized British ideas of "natural scenery"--viewing mountains, rivers and rocks as landscape art--and then exported the concept of "sublime and picturesque" landscapes across the Atlantic. A Bittersweet Heritage: Slavery, Architecture and the British Landscape (Hurst, 2022) unearths the slavery-tainted history of Britain's manors, ports, roads and countryside, and powerfully explains what this legacy means today. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

The 2020 toppling of slave-trader Edward Colston's statue by Black Lives Matter protesters in Bristol was a dramatic reminder of Britain's role in trans-Atlantic slavery, too often overlooked. Yet the legacy of that predatory economy reaches far beyond bronze memorials; it continues to shape the entire visual fabric of the country. Architect Victoria Perry explores the relationship between the wealth of slave-owning elites and the architecture and landscapes of Georgian Britain. She reveals how profits from Caribbean sugar plantations fed the opulence of stately homes and landscape gardens. Trade in slaves and slave-grown products also boosted the prosperity of ports like Bristol, Liverpool and Glasgow, shifting cultural influence towards the Atlantic west. New artistic centers like Bath emerged, while investment in poor, remote areas of Wales, Cumbria and Scotland led to their "reimagining" as tourist destinations: Snowdonia, the Lakes and the Highlands. The patronage of absentee planters popularized British ideas of "natural scenery"--viewing mountains, rivers and rocks as landscape art--and then exported the concept of "sublime and picturesque" landscapes across the Atlantic. A Bittersweet Heritage: Slavery, Architecture and the British Landscape (Hurst, 2022) unearths the slavery-tainted history of Britain's manors, ports, roads and countryside, and powerfully explains what this legacy means today. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/architecture

The 2020 toppling of slave-trader Edward Colston's statue by Black Lives Matter protesters in Bristol was a dramatic reminder of Britain's role in trans-Atlantic slavery, too often overlooked. Yet the legacy of that predatory economy reaches far beyond bronze memorials; it continues to shape the entire visual fabric of the country. Architect Victoria Perry explores the relationship between the wealth of slave-owning elites and the architecture and landscapes of Georgian Britain. She reveals how profits from Caribbean sugar plantations fed the opulence of stately homes and landscape gardens. Trade in slaves and slave-grown products also boosted the prosperity of ports like Bristol, Liverpool and Glasgow, shifting cultural influence towards the Atlantic west. New artistic centers like Bath emerged, while investment in poor, remote areas of Wales, Cumbria and Scotland led to their "reimagining" as tourist destinations: Snowdonia, the Lakes and the Highlands. The patronage of absentee planters popularized British ideas of "natural scenery"--viewing mountains, rivers and rocks as landscape art--and then exported the concept of "sublime and picturesque" landscapes across the Atlantic. A Bittersweet Heritage: Slavery, Architecture and the British Landscape (Hurst, 2022) unearths the slavery-tainted history of Britain's manors, ports, roads and countryside, and powerfully explains what this legacy means today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Federico Hernandez joins me on Singletrack this week all the way from Sweden. We discuss the European perspective on recent UTMB happenings and Federico shares his running journey from the Göteborgsvarvet Half to completing Snowdonia, mozart100 and Kullemannan this year and now getting ready for the UTMB lottery results. LINKS Federico Hernandez on Mastodon Göteborgsvarvet Kullamannen by UTMB Connect with Singletrack on: Singletrack.fm Instagram Brought to you by Electric Cable Car - your trail and mountain news!  

The MidPacker Pod is part of the Freetrail network of Podcasts. You can now support the MidPacker Pod on ⁠Patreon⁠. Make sure you leave us a rating and review wherever you get your pods. Want to leave Troy some feedback, recommend a guest, or make a suggestion? ⁠LINK HERE⁠ In this episode of the pod, Troy Meadows talks with Yan Fournier.  Yan is a father, trail runner, and ultra runner who does Buis Dev for SACO. A company that produces the LED technology used at the Sphere in Las Vegas. Yan and Troy met through the Freetrail community and have become good friends over the digital landscape. This year at Grindstone they got the chance to meet in person and share quite a few miles on the course. Yan Fournier shares his journey from overcoming back problems to discovering trail running and finding balance in his life. He discusses the intersection of his work in business development with his passion for trail running. Yan also talks about running with his sons and the joy of sharing the trail with them. He shares his experiences at races like Quebec Megatrail and Grindstone 100. In this part of the conversation, Yan and Troy discuss aid stations and crew support, dealing with foot problems during races, the impact of wet conditions on blisters, Yan's expedition in the Atacama Desert, and the importance of dreaming big and being consistent. In this conversation, Yan discusses his personal journal on Instagram and his involvement with Kapic 1. He emphasizes the transparency and authenticity of his Instagram account, where he shares the ups and downs of his life. Yan also highlights the Kapic 1 expeditions and coffee, encouraging others to participate and support the cause. Chapters 02:11 Overcoming Back Problems and Discovering Trail Running 07:32 Finding Balance with Trail Running and Family 11:13 Running with Sons and Staying Young 14:36 The Intersection of Work and Trail Running 19:13 The Benefits of Running for Mental Clarity 27:01 The Work of Seco and Projects Managed 30:21 Running Quebec Megatrail 37:17 Running with Troy at Grindstone 100 40:54 Aid Stations and Crew Support 45:35 Blisters in Wet Conditions 52:59 Yan's Expedition in the Atacama Desert 56:54 Impossible to Possible and Kapic 1 Coffee 01:00:27 Future Race Plans 01:12:04 The Importance of Dreaming Big and Being Consistent 01:20:18 Kapic 1 Expedition and Coffee Yan's Personal Links IG - ⁠@trail.yan⁠ Things we talked about on the pod ⁠Saco LED technology⁠ ⁠Sphere In Vegas⁠ ⁠Gorge 50k⁠ ⁠Snowdonia 100k⁠ ⁠Quebec Mega Trail 100 miler⁠ ⁠Grindstone 100 miler⁠ ⁠UTMB⁠ ⁠Ray Zahab⁠ ⁠Kapik 1 Dessert Expedition ⁠ ⁠Impossible to Possible⁠ ⁠Kapik 1 Coffee⁠ ⁠Howe Stern⁠ - Race Photographer If you are enjoying the content, please consider supporting our sponsors using the links below. Sponsor Links:  ⁠Run Trail Life⁠ - This is a brand I am super passionate about because I am the Founder and Chief everything officer for RTL. Run Trail Life Brings you casual apparel that lets you show off your love of trail running and ultrarunning while giving back to ensure that everyone has access to the beauty of nature for generations to come. With each item purchased, we donate $1 to runners for public lands. Use code: midpackerpod to double the donation from your purchase.  Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's. ⁠Freetrail⁠ - Bring Trail Culture with you everywhere you go and join an amazing community of extraordinary trail runners. Freetrail Pro membership is just $96 a year, giving you access to the Freetrail Slack community, training plans, weekly office hours, and so much more. I absolutely love this community and have personally used the training plans to get ready for my ultra efforts. Visit Freetrail.com to sign up today. MidPacker Pod Links: ⁠Instagram⁠ | ⁠Patreon⁠ Troy Meadows Links: ⁠Instagram⁠ | ⁠Twitter⁠ | ⁠Website⁠ | ⁠Strava⁠ Freetrail Links:⁠ Freetrail Pro⁠ | ⁠Patreon⁠ | ⁠Instagram⁠ | ⁠Website⁠ | ⁠YouTube

Rebecca's story starts in the North East of England, where she grew up on a smallholding in an area with little ethnic diversity. Influenced by her mom's passion for animals, she pursued a dream of becoming a vet and moved to Liverpool for University.  As a young mom, she discovered tennis and joined a fitness group before her journey led her to running. Residing at the foot of the Pennines in West Yorkshire with her husband and two children. Rebecca turned to running in 2021 as a way to escape life's demands of a busy family life and the stress of running a veterinary practice during Covid. In 2022, she set her first trail race goal, a 16k trail race in the Lakes.  Rebecca's story also includes her involvement with Black Trail Runners, where she found community and purpose. She shares her experiences, from Endure 24 to the 3 Dales Marathon in North Yorkshire.  Rebecca shares more about why she wants to  participate in challenging races, how she build inner strength, and expands her comfort zone. She candidly discusses her experiences, of training for and running in the mountainous  Adidas TERREX Infinite trails race in Austria. Plus how she completed her longest run to date, 77k on the Peak Divide running from Sheffield to Manchester through the Peak District. *** Don't miss out on the latest episodes of the Tough Girl Podcast, released every Tuesday at 7am UK time! Be sure to hit the subscribe button to stay updated on the incredible journeys and stories of strong women.  By supporting the Tough Girl Podcast on Patreon, you can make a difference in increasing the representation of female role models in the media, particularly in the world of adventure and physical challenges. Your contribution helps empower and inspire others. Visit www.patreon.com/toughgirlpodcast to be a part of this important movement. Thank you for your invaluable support! *** Show notes Who is Rebecca Her early years in the North East of England Growing up on a small holding  Living in the least ethnically diverse place in the whole of the UK Being influenced by her dad who was super sporty Her mum's passion for animals and how it influenced Rebecca into wanting to become a vet Having one cat  Studying to become a vet at Liverpool University  Being use to working hard and dealing with pressure and stress Gaining work experience at every opportunity Not being able to do sport while at university  Moving to a more diverse city  Growing up in white spaces Not being a runner Having her first child in 2014 and feeling a bit lost  Getting into tennis and starting to play on a regular basis Having her 2nd child in 2018 and joining a mums fitness group The impact of covid while working as a vet   Getting into running in 2021 Living in West Yorkshire at the foot of the Pennines  Running to have time to herself and to get away from everything  Deciding to set a running goal in 2022 and entering her first trail race (16k trail race in the lakes) Her journey with Black Trails Runners, where it all started Watching Martin 'MJ' Johnson in the film - ‘Run to the Source' made with Patagonia  Feeling uncomfortable, weird and isolated  The sense of satisfaction after completing her first race Finding her community and what she wanted to do Getting more involved in BTR and what that looked like Connecting with an online community via social media  Endure 24 with BTR   Signing up for the 3 Dales Marathon, North Yorkshire  Not eating or drinking enough and how it impacted her race Building inner strength and dealing with the hard moments while out on the race Entering the growth zone and expanding your comfort zone Signing up for 2 more races Running The Haworth Hobble in winter  Running the Peak Divide (a 2 day ultra - running from Manchester to Sheffield)  Singing up to do Infinite Trails  Fitting in training around her life and what it looks like  Liking routine and liking to be busy Why it's about the journey  Deciding to apply to run in her first mountain race and becoming part of the first all female, all black running team Needing to be prepared Working with a running coach - Sam from Kings of the Wild Frontier Having the opportunity to train in Chamonix and Snowdonia and spending time as a team Running the “Short Leg” as part of the relay - 21k, 1900m of climbing!  Running the 10k technical descent and the concentration needed to get to the finish  Recovery after the race and struggling to walk afterwards Having a 77k ultra marathon (Peak Divide) the week after!  Dealing with pain and nausea and not being in a good place  Not knowing how she would be able to run the final 40k  Trying to turn it around mentally  Needing to stop thinking about the end and focusing on the next step Taking things step by step and slowly starting to feel better Finishing the race after a difficult and challenging internal battle! Filming a short film for Kendal Mountain Festival Being on the cover of German Trail Magazine  Sharing her journey on Instagram  Final words of advice to encourage and motivate you This about the journey and don't always think about the end goal “You can achieve, you just have to take the first steps"   Social Media Instagram: @rebecca_runs_wild  Black Trail Runners - A community and campaigning charity seeking to increase inclusion, participation and representation of Black people in trail running  Website: www.blacktrailrunners.run  Instagram: @blacktrailrunners  Facebook: @blacktrailrunners   

Chris Marshall is a transformative voice in leadership, resilience, and business strategy. With an aim to prepare individuals and teams for a disruptive tomorrow. Chris draws from his diverse experiences in behavioural science, professional foresight, and global macro strategy. Through his talks, he offers insights that are not just profound but also actionable, paving the way for a future-ready mindset.Chris has a varied background, from being a youth athlete to being high functioning autistic with a divergent mindset in a neurotypical world, to setting up an international award-winning distillery as a side hustle. He has many stories of vrooming and veering in his life including: burnout, divorce, being the head of global strategy for a fund manager, becoming a breathwork coach to ongoing research as a professional futurist and behavioural scientist specialising in decision-making in fast-paced complex environments. He is also the author of the book Decoding Change, a book that seeks to help people better the rapid changes we're seeing all around us. Chris Marshall Vroom Vroom Veer Stories Grew up in Snowdonia in Whales in the UK in the Moutains (don't say hills!) which is a rich, lush, green mountain wonderland with hundreds of castles Fell in love with skiing at the age of 7 and was a competive ski racer in his teens; worked with a famous sport pychologist to work on his mental game, visualizations and reducing anxiety His burnout came around when he was working on Pause, Play, Move method--he ended up in the hospital; he had to learn how to really pause and play to releive the stress The pause in PPM is about just giving yourself a break to rest and reset and bring down your stress level; breath work, diet, getting enough sleep all contribute to that calm joyful state Playfulness is a state that doesn't concern itself with outcomes; bay leaf in Gin? Sure let's try it…tastes like medicine so NO..but that's ok, now you know that it doesn't work Move almost takes care of itself if you are able to Pause and find that comfortable, calm, joyful state, and after you played with your problems your are already moving Wanted to start a brewery but found out that he had a gluten intolerence (I think I said Lactose…opps! That's ok, I was playing) so Chris create a distillery instead After discovering amazing gin in Bruges, Belgium wanted to make a gin from Whales where the best water and botanicals exist on the planet Connections Website PPM Method