Podcasts about Method

Owen Benjamin joins Stew to discuss Charlie Kirk's betrayal and murder, linking it to the Epstein files cover-up by elite international pedophiles.

Gia Santos joins Stew to dismantle the myth of Trump's mass deportations. Over a year into his second term, less than 350,000 illegals deported in 2025—far from the promised 50 million. Instead, DHS, ICE, and Border Patrol, backed by Palantir, are building a facial recognition dystopia to track Americans. Jake GTV exposes Trump's sellout betrayal, buried Epstein child rape tapes, and the AI surveillance grid Talmudic perverts are forcing on Americans to destroy us while pushing Netanyahu's Iran war.

In this episode of the Westside Barbell podcast, hosts Tom Barry and Burley Hawk discuss the importance of transitioning from hard work to smart training methods for athletes. They explore the differences between athletes with seasonal structures and those without, emphasizing the need for tailored training approaches. The conversation also delves into understanding athlete personalities, particularly the dynamics between introverted and extroverted athletes, and how these traits can influence training effectiveness. Finally, they address the critical balance between culture and method in training, arguing that a strong methodology is essential to harness the intensity and chaos of athletic training effectively. Takeaways: - Culture without a method is a trap. - Athletes without a season must train year-round. - Understanding athlete personalities is crucial for training. - Introverts prefer methodical setups, extroverts thrive on chaos. - Training should be tailored to the athlete's needs. - Maximal effort training should be controlled to prevent overtraining. - Communication with athletes is key to effective training. - The conjugate method provides a structured approach to training. - Culture must be supported by a solid training method. - Athletes need a balance of intensity and recovery. Connect with Westside Barbell: Website: westside-barbell.com Instagram:  @WestsideBarbellOfficial     Studio Sponsor: Dollamur Sport Surfaces Chapters 00:00 From Hard Work to Smart Training 01:18 Seasoned vs. Non-Seasoned Athletes 10:31 Understanding Athlete Personalities 15:45 Culture vs. Method in Training

Chase Warrington, Head of Operations at Doist, joined us on The Modern People Leader to break down how async-first work enables faster decision-making, stronger culture, and scalable operations. We talked about building trust without offices, the systems and rituals behind Doist's execution velocity, and why async workflows are foundational to effective AI adoption.----  Downloadable PDF with top takeaways: https://modernpeopleleader.kit.com/episode280Sponsor Links:

Fresh DOJ/FBI docs unleash nightmare: Epstein's trafficked teens strangled by Robin Leach during taped orgies, with bodies sold to cartels via Ghislaine Maxwell and buried at Trump's LA golf resort. EJ Prior tears apart Utah's sham trial: Rifle DNA hits 5 strangers (not Tyler), prosecutor's daughter is an eyewitness, and Erika Kirk's Epstein-linked lawyer rams fake speedy trial.

In today's episode, I'm introducing something new I've created called the Midlife Doodle-Think Club. It's a gentle, low-pressure Zentangle®-based practice space designed to help midlife women slow down, be present, and create space to think. Learn more: https://suzyrosenstein.com/podcast/ep-445-midlife-doodle-think-club-slow-down-create-a-space-to-think-with-the-zentangle-method-mindful-doodling/

Hey Winner, If you've ever felt like marketing is demanding more than you actually have to give, this conversation will feel like a breath of fresh air. In this episode, I'm sitting down with Stefanie Gass, Christian business coach, podcast host, and seven-figure CEO, to talk about what sustainable growth actually looks like. Stefanie shares her Focus 4 Method for Scaling and why doing less, with more intention, is often the fastest path forward. We talk about podcasting as a long-term growth strategy, creating offers that truly serve your people, and building marketing clarity without living on social media. If you want your business to support your life, not compete with it, this episode is for you. This conversation is especially helpful for entrepreneurs who want to grow with peace, protect their capacity, and keep God, family, and freedom at the center of their business. Rooting for you ~ Gabe   New to the podcast? Start here: https://redhotmindset.com/podcast-start/   LISTEN TO HEAR: Why podcasting is one of the most sustainable long-form marketing strategies for long-term growth How to create a clear, targeted offer that connects with the right people and actually sells How to simplify your marketing and generate more leads by building everything around one core piece of content   LINKS MENTIONED IN EPISODE:

You gotta make him feel stupid for trying you—and the way you do that isn't revenge, yelling, or explaining. It's walking away for good.In this video, we talk about why continuing to engage with a man who already showed you who he is only feeds his ego—and leaves you feeling drained, embarrassed, and stuck. If you've ever found yourself missing him, wanting to text him, or struggling not to fold even though you know it's over, this conversation is for you.I break down: • Why men expect you to come back • How continuing to engage gives him power over you • The psychology behind silence and emotional discipline • Why walking away hurts his ego more than chasing ever will • How to stop reaching out, even when it hurts • What actually happens when you leave him alone and level upThis isn't about playing games.It's about self-respect.It's about discipline over desire.And it's about choosing yourself—even when it's uncomfortable.If you're ready to stop stroking his ego, stop betraying yourself, and finally move on with your life, this video will help you shift your mindset and take your power back.

Creativity isn't a rare talent—it's a trainable process. In this episode, you'll hear a master creator break down what actually happens when inspiration hits, and how to build the conditions for it to return. On Healthy Mind, Healthy Life, host Sayan sits down with world-renowned theater artist and author Stan Lai to explore the difference between method (technique) and wisdom (meaning). This conversation is for artists, founders, professionals, and curious minds who want deeper focus, better ideas, and a more confident creative practice—without chasing external validation or forcing output. About the Guest: Stan Lai is a celebrated playwright and theater director with over 40 years of experience and more than 40 full-length plays staged, beginning in Taiwan and across China. His book Creativity has sold over a million copies in Chinese and is being used as the foundation for university-level creativity curriculum initiatives. Key Takeaways: Upgrade your creative results by separating technique (method) from meaning (wisdom). Use the “Where is the music?” test: impressive skill isn't the same as expressive depth. Build a richer inner library—your mind can only create from the “files” you collect. Treat inspiration as combination: the creative mind pulls different internal files and connects them fast. Protect nuance by slowing inputs (less scrolling, more deliberate attention). Find wisdom outside formal education—schools often teach method, not life-direction. How to Connect With the Guest: Instagram: https://www.instagram.com/stanlai99/  Learn more about Stan Lai and his book at -https://anthempress.com/books/creativitry-pb  Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

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In this deeply soulful episode of Mirror Talk: Soulful Conversations, we are joined by financial planner and emotional wellness advocate Julie Murphy, a money behaviour expert with nearly 30 years of experience helping high-achieving women and men align their wealth with their inner truth.Julie has managed over half a billion dollars in assets, yet what truly sets her apart is her understanding that financial success without alignment leads to burnout, disconnection, and quiet dissatisfaction. Through her transformational PACT Method (Picture, Accept, Commit, Take Action), Julie helps people break free from subconscious money patterns and build wealth that feels like freedom, not pressure.In this conversation, we explore how money mirrors the mind, how fear and conditioning shape our financial decisions, and how emotional wellness is the missing link in most wealth strategies. Julie also shares how spirituality, intuition, and self-worth play a central role in creating financial sovereignty.This episode is for you if you have achieved success on paper but feel something is missing inside.In this episode, you will learn:Why alignment matters more than traditional successHow the PACT Method creates emotional and financial clarityThe most common subconscious money patterns keeping people stuckHow burnout and perfectionism show up in financial behaviourHow spirituality and energy influence wealth creationWhy self-worth is the real foundation of financial freedomChapters00:00 Introduction to Financial Alignment and Wellness06:39 The Importance of Inner Truth in Financial Success13:49 Understanding the PACT Method for Financial Growth22:04 Shifting from Fear to Authentic Financial Decisions25:33 Embracing Authenticity26:46 Awakening Your Wealth: The PACT Method31:55 Finding Harmony Over Hustle34:15 Reframing Your Money Story37:02 The Spirituality of Financial Success39:36 Discovering Your True Self43:20 Empowerment and Self-DiscoveryGuest: Julie MurphyFinancial Planner and Emotional Wellness AdvocateWebsite: juliemurphy.comInstagram: @awakenwithjulieYour transformation begins the moment you decide to look within.Let this book walk with you.

Carly Hartwig is a Holistic Reproductive Health Practitioner and a Certified Fertility Awareness Educator. She is passionate about empowering women to take control of their health and take charge of their wellness journeys with personalized, compassionate care. She brings balance to the low-tox world and educates people around a wide array of topics, ranging from environmental toxins to healthy hormones, and she will forever encourage women to advocate for themselves and require informed consent in every step of their healthcare journey. Carly is a self-proclaimed crunchy mom of 1 with another on the way! In this episode, we explore the Fertility Awareness Method (FAM) and how cycle tracking can be used for both pregnancy prevention and conception by understanding real-time hormonal patterns—not guesswork. We discuss what true cycle literacy looks like, common misconceptions around FAM, and why tracking biomarkers like basal body temperature and cervical fluid gives women more data, not more pressure. We also have an honest conversation about home birth—who it may be appropriate for, how proper screening and support matter, and why safety is about preparation, not location alone. This episode is for anyone curious about stepping into a more informed, intentional relationship with their cycle and birth experience—without fear, dogma, or extremes.Follow Carly on instagram @cleanlivingwithcarlyTempdrop cycle tracker code DRHALIEShow clean and low tox favorites

Dr. Temple Grandin is one of the most influential voices in the world when it comes to understanding, autism, animal behavior, and human intelligence.In this timeless conversation, Christine sits down with Dr. Grandin to explore how visual thinking shaped her groundbreaking work in the cattle industry, how animals perceive the world differently than humans, and why society urgently needs to recognize more than one kind of intelligence.Dr. Grandin is the author of over 12 books, including Visual Thinking, Thinking in Pictures, and Animals in Translation. She is the subject of an Emmy-winning HBO film starring Claire Danes, a celebrated TED speaker, and a recipient of the Smithsonian Portrait of a Nation Award.Together, they discuss:3:05 The four types of thinkers7:48 Animals and Human Perception12:57 The need for diverse thinking18:47 Public speaking and communication skills26:08 Career paths for different thinkersThis episode is for anyone who has ever felt different, misunderstood, or deeply observant in a world that rewards sameness.

Breaking down Hunter Hogan's Method to his madness when it comes down to consistently killing mature public land bucks. Latitude Outdoors Website: https://www.latitudeoutdoors.com/ Save 15% off on your Next purchase by using the code methodpodcast Predator Camo website:  https://www.predatorcamo.com/ Save 20% off on your next purchase by using the code methodpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Trump dominates Epstein docs with 4,500+ hits—flight logs, assault claims, elite dirt—tied to the depraved Zionist Jewish rulers using child rape and sacrifices to control U.S. gov and military. Dr. Michael Rectenwald exposes it all. Ryan Matta breaks down the massive Epstein release—millions of pages exposing Jeffrey as Mossad's blackmail kingpin targeting politicians, tech giants, and fueling regime shifts like Ukraine 2014 to back Israel's wars and expansions. John Jubilee from Energized Health is dropping truth bombs today, revealing how inner cellular hydration reverses heart damage, gets patriots off dozens of deadly meds, and rebuilds real health from the cells up. Go to energizedhealth.com right now, smash the red Cellular Health Training button for the free live class this February, register, and arm yourself with the knowledge to survive their attack!

Episode Summary Explore 5 proven AI side hustles perfect for busy parents seeking to enter the world of digital entrepreneurship without any tech skills. In this episode, discover actionable marketing strategies, AI tools, and online entrepreneurship tips that help parents build profitable work-from-home businesses earning $5K-$20K monthly. Whether it's quick website flips or AI consulting, learn how you can leverage simple digital products and create passive income streams while balancing family life. This episode is ideal for digital entrepreneurs and anyone looking to grow their email list and master marketing strategies to make money online in 2025. Tune in and start your journey toward financial freedom and flexible entrepreneurial success today! Key Timestamps & Insights 00:00 - Opening 01:05 - Episode Overview 02:25 - The Reality Check 05:15 - Method 1: Weekend Website Flipper 08:45 - Method 2: AI Detective Approach 12:10 - Method 3: Invisible Creative Studio 15:25 - Method 4: AI Voice Agent Builder 18:00 - Method 5: AI Training Workshop Leader 20:25 - The Bigger Picture 22:00 - Whiskered Wisdom Strategies Shared Local Business Website Auditing Identify businesses with outdated websites Use AI tools to create modern alternatives Present solutions with visual before/after comparisons AI Tools Consulting Conduct discovery calls to identify business bottlenecks Research appropriate AI solutions using curated databases Deliver simple reports with implementation recommendations AI-Powered Content Creation Generate professional visual content using AI platforms Offer monthly retainer packages for ongoing creative needs Scale through template creation and process optimization Automated Customer Service Systems Build AI voice agents for 24/7 customer support Demonstrate value through live testing sessions Create recurring revenue through ongoing management AI Education and Training Teach practical AI implementation to business teams Convert free workshops into paid consulting relationships Focus on real-world applications over theoretical concepts Resources Mentioned AI Website Building: Aura.build - AI website creation platform AI Tool Research: TheresAnAIForThat.com - Comprehensive AI tool database Content Creation: Invideo - AI video creation platform Midjourney - AI image generation tool Voice Technology: ElevenLabs - AI voice agent creation Go High Level - Business automation platform General Platforms: Upwork - Freelancer marketplace for outsourcing implementation Google Sheets - Database management for client tracking Action Steps to Take Immediate Actions (This Week): Choose one method that resonates with your skills and schedule Research the specific tools mentioned for your chosen method Identify 5-10 local businesses that could benefit from your services Weekend Project: Build your first demo or example using AI tools Create before/after comparisons or sample outputs Practice your pitch or presentation approach Week 2-3 Implementation: Approach your first potential client with demo materials Conduct discovery conversations to understand their needs Deliver your first project or consultation Scaling Strategy: Document your successful processes and create templates Build a portfolio of completed work for future presentations Develop systems that work within your family schedule constraints Subscribe to the AI Escape Plan newsletter - specifically designed for parents ready to break free from the 9-to-5 grind. Each issue delivers practical, AI-powered strategies to start, grow, and streamline side hustles while protecting family time. Your roadmap to more money, more freedom, and more of what truly matters. DarkHorseInsider.com Episode Quote "The AI gold rush isn't coming – it's here. But unlike the California gold rush, you don't need to leave your family behind to strike it rich."    

ALL Method Wealth Building | Joshua Massari breaks down how Joshua and his wife rapidly built equity using a live-in renovation strategy that turns primary residences into long-term wealth engines. In this episode, Joshua explains the ALL method (Acquire, Live, Lift, Leverage, Loop), how they grew from roughly $270K to $2.3M in equity in under five years, and why "the ugliest house in the best neighborhood" is the best starting point. The conversation also covers using a solo 401(k) for out-of-state rentals, leveraging HELOCs and creative equity options, avoiding common overpaying traps, and what success looks like beyond just hitting millionaire status. _______________________________ If you want to learn how to run your business in 5 hours or less.... Go to https://www.5HourBusiness.com   Subscribe to my YouTube channel:    / @tonyjavierbiz     And if you're into flying and want to follow my Aviation journey, check out my other YouTube channel at    / @tonyjaviertv   _______________________________ Follow me on Social Media: Tiktok -   / tonyjavier.tv   Instagram -   / tonyjavier.tv   Facebook Personal -   / tonyejavier   Facebook Business -   / realtonyjavier   ________________________________________ If you want to dominate your Real Estate Market with TV commercials, go here: https://www.ClaimMyMarket.com   If you want to connect with me and my network, go to https://tonyjavier.com/connect   If you want to check out Tony's Real Estate Resources and Vendors go to https://www.TonyJavier.com/resources ________________________________________ Tony is the owner of an INC 5000-rated Real Estate Investment Company. He has been featured in Bigger Pockets, Wholesaling INC, Steve Trang's Real Estate Disruptors, Joe Fairless' Best Ever Podcast, and many other top podcasts and platforms.   When Tony is not working on his business, he enjoys flying his plane. You can see videos on that and how he uses airplanes to save money on taxes.   Don't forget to like the video, comment, subscribe to my channel, and share this with a friend if I'm doing my job and providing value to you and your network. If I'm not doing my job please let me know in the comments how I can be better, your feedback is greatly appreciated. See you in the next video!

Do you have faith that you can heal from your breakup? If so, you might be in the final stage of breakup grief: release. There is SO much potential for growth in this stage! Grab that healing energy and let me show you how to make the most of it. Are you going through a breakup and feel out of whack? Learn the science behind what you're going through and how to navigate it with my free eBook: “Breakup Brain”: https://janiceformichella.com/resources/#BreakupBrainIn this video I share: ✔️A review of the breakup stages of grief ✔️The thoughts we think during the release stage✔️The actions we might take during the release stage✔️How to navigate the release stage✔️How to make the most of this stage of your breakup Schedule your FREE first breakup coaching session here.Chapters0:50 The importance of having faith in yourself1:48 A review of the breakup stages of grief4:25 Irrational thoughts we think during breakups 4:45 What we think during the release stage7:00 The actions we take during the release stage of breakups 8:30 Rediscovering yourself during a breakup 9:30 Do you have a sudden interest in person growth? 10:30 Healing isn't linear11:10 Making the breakup release stage STICK13:10 Get new bedding! 13:50 How to schedule a free session with meRemember! I am an indy podcaster and LOVE what I do! Want to support my work spreading the good word supporting people through the relationship cycle? Buy me a glass on wine on Patreon here. Want to learn about my breakup or secure attachment coaching? Head over to my website: ⁠JaniceFormichella.com⁠ and my IG: ⁠@janiceformichella⁠⁠Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup ⁠ ____________________________________________________________________________Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

Hey guys, Here is my complete method! Prep  Plan-Room & scheduling map-Zoning & destination boxes  List - get your task list Progress Nervous system regulation Breathing Somatic grounding Spatial grounding  Routing objects Task list  Process Clean up Take boxes to destinations Batch and schedule tasks Protect Protect your space Protect your energy Protect your capacity If you want to go deeper and have support decluttering your home consistently, the year-long program is open. You can find all the details at declutteryourchaos.com. ✨Come home to yourself. ✨ Head to Cozy Earth and use my code DECLUTTER for 20% off and experience the softest sheets you can find: https://cozyearth.com/ If this episode helped you, please leave a review or share it with someone who needs it. Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

In today's episode, I'm breaking down The Bucket Method, a powerful goal-setting framework for ambitious women who want sustainable success without burnout. If you feel stretched thin trying to grow your business, maintain relationships, prioritize your health, and still have a life, this episode will help you simplify, focus, and actually move the needle.In this episode, we cover:• Why hustle culture and “do it all” goal setting keep entrepreneurs overwhelmed, unfocused, and stuck• The eight core life buckets competing for your time, energy, and attention and how to choose the right ones for this season• How to use the Wheel of Life to assess fulfillment, alignment, and where growth actually matters• Turning big goals into realistic daily actions so progress feels achievable even with limited time and capacity• How to make confident decisions, set boundaries, and stop second-guessing yourself by using your buckets as a clarity filterThis episode is a necessary realignment for entrepreneurs, business owners, and high-achieving women who want clarity, focus, and momentum without burning themselves out or chasing someone else's version of success.Support the Podcast & Get Your Questions Answered: If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? Let me know here!Connect with Nora on IG @iamnoravirginia

Are you still pricing yourself based on what the salon down the street charges, or maybe a "gut feeling" that you're worth more? Do you actually know if your current rates are protecting your profit, or are you accidentally losing money in the tiny gaps of your workday? In this episode, I'm finally sharing a MASSIVE update that's been months in the making. We have officially evolved from our classic 7 factors to the brand-new 9- Factor Method. While the old way served 20,000 stylists for a decade, the 2026 market is different, and your business needs to be more precise to stay profitable. If you're ready to stop guessing and start building a stable, high-demand business, then you're going to love this!  To the stylist who wants a booked out calendar and a thriving business, our 5-day bootcamp, 10 new clients every month bootcamp: 5x your demand as a hairstylist in today's economy, starts February 9th and you can join now at https://thrivingstylist.com/10clients/!  If you need a tool to keep your numbers (and business!) organized, you'll want to check out our Wealthiest Year Yet Planner. Get yours now at www.thrivingstylist.com/wealthiestyearyet/. The beauty industry is changing faster than ever. What worked in 2022 or even 2024 won't cut it in 2026, so are you ready? Grab our FREE 2026 TREND REPORT, The 2026 Must-Know Business Realities, Strategies & Trends for Stylists and Salon Owners now at https://thrivingstylist.com/mustknow/. Thriving Leadership Method hands salon owners a step-by-step strategy to implement an irresistible culture and create a powerful growth path…all while setting themselves up for structure and profit, and you can join the waitlist NOW at www.thrivingstylist.com/thrivingleadershipmethod/!  With Grow My Clientele Calculator, you'll get instant clarity on how many new clients you'll need to hit your 2025 financial goals! Enter just four numbers, and this tool will show you exactly how many new guests you need monthly and yearly to reach your target income. No guesswork or complicated math required, and you can get it now at www.thrivingstylist.com/growmyclientele/.   Do you have a question for me that you'd like answered in a future episode like this one? A great way to do that is to head over to Apple Podcasts and leave a rating and review with your question. I'm looking forward to answering your question on a future episode on the podcast!  If you're not already following us, @thethrivingstylist, what are you waiting for? This is where I share pro tips every single week, along with winning strategies, testimonials, and amazing breakthroughs from my audience. You're not going to want to miss out on this. Learn more at: https://thrivingstylist.com/podcast/ 

There won't be a green jean to be found as Brad Braderson outlines the latest developments in strategic uses of boredom and I put the fuddy in bunny.The show really needs your help right now. Keep Sleep With Me going and get hours of bonus content by joining Sleep With Me Plus! sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeLearn more about producer Russell aka Rusty Biscuit at russellsperberg.com and @BabyTeethLA on IG.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep Learn about your ad choices: dovetail.prx.org/ad-choices

Jimmy Dore and Stew Peters blow the lid off Charlie Kirk's suspicious “death”—insider leaks reveal Mossad puppets pulling strings at TPUSA, geo-fencing Christians for Zionist data theft, crocodile tears from fake trad-wives, mass staff firings to silence dissent, and Trump's bogus pardon on Zionist letterhead!

    In this episode, Daniel takes you through his Money Talk Method. From a best-selling book series, Daniel has co-authored the book, Wake Up Live The Life You Love – Living In Abundance, which featured internationally renowned legends including Anthony Robbins, Dr. Wayne Dyer, and Dr. Michael Beckwith. Daniel is the creator of the Your Sacred Purpose that is unleashing the hidden greatest potential within world-changing empaths, healers, and spiritual entrepreneurs by loving all of themselves including their full power, their greatest gifts, their truest purpose, and the ability to deepen the awakening of consciousness on the planet while enjoying profound money success. For More Information ★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook.★ Would you like to Meditate and Make Monday? Grab your FREE Meditate and Make Money meditation today! https://tinyurl.com/YourSacredPurpose Show Notes ★ 2:46 – In one day we can totally change your trajectory, completely.★ 6:33 – The Money Talk Method is a way of really tapping into your energy around expansion in your business.★ 10:22 – I think it is interesting that we call something a shadow but really it is just an energy that is working in a certain direction that is not benefiting you the most.★ 12:47 – Let’s get started. Join me now.★ 32:01 – Even with this brief, little, process through a podcast some of you may feel a tremendous amount of energy shifting right now.★ 32:37 – I’m grateful to have shared with you The Money Talk Method.★ 32:55 – Grab your Free Meditate and Make Money meditation today: https://www.YourSacredPurpose.com .   Listen to the Show The post 490: Daniel Hanneman – Money Talk Method For Visionary Healers appeared first on Your Sacred Purpose.

These Border Patrol raids deep in our cities are nothing but a massive beta test for the AI surveillance grid, with feds wearing Meta glasses that snap your face, ID you instantly, and feed you into kill lists just like they did to Alex Pretti before they executed him on camera. Erika Kirk wants you to buy her grieving trad-wife act, but the receipts don't lie—she's a documented pathological liar who faked her entire backstory, hid ex-fiancés and wild reality-TV hookups, invented a single-mom sob story, and buried inconvenient family members while pretending to be some pure Christian conservative princess.

This episode of The Foundry Method features Heather Gillett sharing her journey as a military spouse and how constant moves and life abroad shaped her perspective on resilience and routine. We dive into how she first found her way into fitness, what drew her into the bikini competition world, and the biggest lessons she took away from that intense experience. Heather also helps unpack common misconceptions women have about strength training, especially the fear of “bulking up,” and explains how lifting can be a powerful tool for confidence, longevity, and everyday life.Find Out More About Heather Here:https://www.instagram.com/heathergillett_fit/?hl=enFind Out More About Collis Here: www.foundryhp.com

These federal goons just publicly assassinated Alex Pretti—an ICU nurse who dared step in when they were brutalizing American women—yanking his gun, pistol-whipping him, and executing him on video while the whole country watches. Jon Miller joins the show to expose how Pam Bondi and the entire Trump crew are spitting on the Epstein Files Transparency Act, protecting the pedophiles who blackmail and rape kids while they run our government.

The Ally Method™ makes EBITDA the symptom of strong customer systems. Marcus helps PE firms, portfolio operators, and growth leaders stop pipeline theatre, root out revenue leaks, and build growth that compounds. His tools show where renewals are slipping, where expansion is waiting, and how to turn loyalty into advocacy. Backed by behavioural science and real-world sprint-based practice, Marcus helps teams prove impact quickly, reduce churn, and scale renewal-driven revenue with repeatability.Connect with Marcus here:https://www.linkedin.com/in/marcuscauchi/

Tune into Day 2 of the Wildly in Demand series we're hosting from January 27th-29th. We'll break down: ✅How to identify the framework that already exists inside your work (even if you've never named it) ✅How a clear method eliminates the "I've tried that before" objection ✅Why clarity around your process builds trust fast — and makes people want your way You'll learn how to clearly explain what you do — without rambling, over-explaining, or hoping people "just get it."   Time Stamp Breakdown: Important Links: The next cohort of TDE starts on February 9th! Apply for The Distinctive Edge Here: https://meganyelaney.com/tde#application-form  Sign up here to get The Wildly in Demand replay emails + resources: https://meganyelaney.com/wildly-in-demand   

Send us a textYou can find the Summerbell Reading Method online at https://www.summerbell.com/Dyslexia Journey has conversations and explorations to help you support the dyslexic child in your life. Content includes approaches, tips, and interviews with a range of guests from psychologists to educators to people with dyslexia. Increase your understanding and connection with your child as you help them embrace their uniqueness and thrive on this challenging journey!Send us your questions, comments, and guest suggestions to parentingdyslexiajourney@gmail.comAlso check out our YouTube channel! https://www.youtube.com/@ParentingDyslexiaJourney

Send us a textWhen people at work describe you as "the reliable one" or "the person who gets things done," those labels sound like compliments. But if those same descriptions are keeping you from getting promoted, you've been typecast. In this episode, Kele Belton reveals the R.E.F.R.A.M.E. Method, a strategic seven-step process for resetting your professional reputation and repositioning yourself when decision-makers have put you in a box that's too small for where you're headed. You'll learn how to break out of the mental category people have created for you and start being recognized for your full leadership potential.What This Episode Is AboutYou've been exceeding expectations for years, but when leadership roles open up, your name isn't on the list. When strategic projects are assigned, you get the execution work instead of the visioning work. And somehow, you're never part of the "high potential" conversation. In this powerful episode, Kele breaks down why this happens (you've been typecast based on what you do repeatedly) and walks you through the exact strategic process for dismantling the old perception while building a new one. You'll hear the story of a client who transformed from "detail-oriented implementer" to "strategic problem solver" in just one month, and how that shift opened doors to leadership roles she'd been overlooked for.What You'll LearnHow to identify the specific label or box people have unconsciously assigned you at work (and why recognizing this pattern is the first step to breaking free).The R.E.F.R.A.M.E. Method: A complete seven-step framework for strategically repositioning your professional brand when you've been typecast.How to establish your new professional vision by defining the 3-5 specific qualities and capabilities that position you for the role you want next.Strategic opportunity selection: How to say yes to different work (not more work) that showcases your new identity in visible ways.How to amplify your new professional identity through consistent, visible actions that create an undeniable pattern.Why enlisting strategic allies is the most powerful (and most overlooked) step in repositioning yourself, and exactly how to approach these conversations.Mentioned In This EpisodeIgnite Your Leadership Power Accelerator: A 12-week group coaching program for women in middle management ready to step into senior leadership. Launching March 2026. JOIN THE WAITLIST HEREMonday Momentum episodes: Starting February 2nd, 5-minute unfiltered leadership strategies every Monday, plus deep-dive episodes every Thursday.About Your HostKele Belton is a communication and leadership facilitator, coach, and speaker who specializes in helping women leaders transition from execution-focused roles to recognized leadership positions. Through her podcast "Communicate to Lead" and her coaching programs, Kele provides practical frameworks and actionable strategies that help high-performing women step into senior leadership without sacrificing their well-being.Connect with Kele for more leadership insightsWebsite: www.thetailoredapproach.comLinkedIn: https://www.linkedin.com/in/kele-ruth-belton/Instagram: https://www.instagram.com/thetailoredapproach.com

Are your promos quietly training clients to wait for discounts instead of lining up to pay full price for your most transformational treatments?Today, Andrea and Taleesa are talking about how to build profitable, irresistible promos for your esthetic practice by focusing on transformation-based packages instead of just offering dollar and percentage discounts. Listen to this episode to get a framework on how to create transformation-focused treatments that are promos for your clients while still being profitable for your business.If you enjoyed this episode please share, rate and review it! Also mentioned in today's episode: Golden rules for building profitable promos 9:4810 minute promo builder framework 11:24Common promo mistakes 29:20Links:Estie Social Suite:https://smithandcrawford.com/aesthetically-social-suite2026 Visibility Vault:https://smithandcrawford.com/visibility-vaultShow transcripts: https://smithandcrawford.com/notesEmail us: hello@smithandcrawford.comJoin our newsletter: https://smithandcrawford.com/newsletterhttps://calendly.com/smithandcrawford/30-min-strategy-session?back=1&month=2024-10https://calendly.com/smithandcrawford/aesthetically-discovery-call?back=1&month=2024-08https://smithandcrawford.com/

Former TPUSA insider Matthew Tucciarone goes nuclear in this must-watch podcast, ripping the lid off ballot harvesting fraud, massive data heists, and the deadly Zionist betrayal that led to Charlie Kirk's murder.

Building an Amazon business doesn't require starting from scratch. In this episode of Built by Business, Andy breaks down The Piggyback Method with a micro-guest segment from the Zab Twins a smarter way to build an e-commerce brand by plugging into demand that already exists.   You'll learn why brand piggybacking beats retail and supplier models long term, how Amazon removes the hardest parts of starting a business, and why AI is making product launches faster, cheaper, and more accessible than ever.   This episode is perfect for Amazon sellers, aspiring e-commerce founders, and anyone stuck in analysis paralysis who wants a clearer path forward.   Visit www.weavos.io for a free Amazon brand audit and three custom action steps for your business.   Apply to Work with The Twins: https://www.thefbastartup.com/apply   The Zab Twins on IG: @thezabtwins  

In this episode of The Dept. Omar is joined by Brandon Flakes and Art.mp4 to break down one of the most powerful (and overlooked) ways to build a personal brand today: stop trying to make content and start being the content. They unpack how trust is built by simply showing your real work, conversations, and process without scripts, hacks, or perfection. From filming everyday moments and meetings, to why consistency beats polish, to how this approach has directly led to millions in business, this episode gives a practical, freeing framework for creators, entrepreneurs, and leaders who want visibility without burnout. If you want to build a brand people trust, grow your influence organically, and turn your life and work into leverage, this conversation will completely change how you think about content.

We're joined by Blood Work's Greg Foley to discuss the ongoing wave of state violence in the United States, and think about what makes this time different and altogether more worrying. Also, we look at the Labour Party shooting itself in the head rather than ceding any control to non-Morgan McSweeneys… but before any of that we look at what's happening in a country that dealt with its fascism problem properly. Check out Blood Work here! Get more TF episodes each week by subscribing to our Patreon here! TF Merch is still available here! MILO ALERT Check out Milo's tour dates here: https://www.miloedwards.co.uk/liveshows Trashfuture are: Riley (@raaleh), Milo (@Milo_Edwards), Hussein (@HKesvani), Nate (@inthesedeserts), and November (@postoctobrist)

Power, polarity, and being ravished… and what feminine leadership actually requires. In this powerful conversation, Monica is joined by author, speaker, and intimacy expert Allana Pratt for an honest and deeply healing exploration of motherhood, sexuality, and what it really takes to be safe in your body as a self-led woman. They talk power, polarity, orgasm, trauma healing, feminine rage, and how to stop looking outside yourself for answers. Together, they help you dismantle the layers of conditioning that keep women out of their pleasure, their leadership, and their ability to surrender. Inside the episode:

Welcome to Season 15 Episode 4 of the ParentingAces Podcast! This week, we'll be looking at a new piece of equipment that allows players to practice at home or anywhere, really, when court time is not an option.John Davey is a self-taught tennis player and former standout #1 singles player on his NCAA Division 1 team at the University of Vermont. Aspiring to play professionally after college but side-lined by injury, he refocused into a successful career on Wall Street before turning to entrepreneurship.“After selling my last business, I was coaching for fun at a local club but I saw so many people getting discouraged by the steep and expensive learning curve. I could relate since my parents couldn't afford tennis lessons so I had to teach myself by hitting against a wall. I started thinking about ways to make learning and practicing easier, less expensive and more fun, and Fast Track Tennis was born.”Now partnering with former WTA Pro and Olympic Tennis Gold Medalist Zina Garrison to develop the 1-2-3 Method of teaching tennis to young players, John is bringing Fast Track to schools, parks, and even college teams. Players can use the equipment on their own or pair it with instruction via the Fast Track apps (available for ios and Android).John has generously offered a discount to the ParentingAces community. Simply go to https://fasttracktennis.com/ and use code PA10 for 10% off the retail purchase price ($379.99 - $37.99 = $342).  Please note there is a $35 flat rate shipping fee anywhere in the 48 states and no sales tax unless you are shipping to CT.  As always, I am available for one-to-one consults to work with you as you find your way through junior tennis and the college recruiting process. You can purchase and book online through our website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://parentingaces.com/shop/category/consult-with-lisa-stone/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.If you're so inclined, please share this – and all our episodes! – with your fellow tennis players, parents, and coaches. You can subscribe to the podcast on Apple Podcasts or via your favorite podcast app. Please be sure to check out our logo'd merch as well as our a la carte personal consultations in our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠online shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.CREDITSIntro & Outro Music: Morgan Stone aka STØNEAudio & Video Editing: Lisa Stone

Are you an empath or highly sensitive soul who keeps attracting narcissists or toxic partners? You're not broken. Your nervous system is just finely tuned, and old trauma patterns can make you vulnerable to manipulative dynamics.In this episode, I explain why this happens, how your body senses danger first, why boundaries often feel impossible, and how you can safely break the pattern.In this episode, we explore:1: why attraction is driven by the nervous system2: how trauma bonding forms for empaths3: why insight alone doesn't break the pattern4: how to begin healing without self-blameThis is a gentle, body-informed conversation for sensitive people who are tired of repeating the same relational cycles.

In this episode of The Daily Mastermind with George Wright III, George sits down with Simone Knego to explore how confidence and leadership are built through everyday decisions—not personality traits or perfection.Simone is an international speaker, award-winning author, two-time TEDx speaker, performance coach, and podcast host, known for helping women overcome self-doubt and build unshakeable confidence. She introduces her REAL Method: Respect yourself, Embrace failure, Ask what you truly want, and Live without limits, a practical framework for developing confidence from the inside out.The conversation also introduces Kitchen Table Leadership, the idea that leadership begins with the small, daily choices that shape identity, direction, and impact. Together, George and Simone discuss embracing failure as a growth tool, transforming negative self-talk, and leading with self-respect and clarity.Perfect for listeners interested in: Confidence building • Personal growth • Leadership mindset • Overcoming self-doubt • Purpose-driven livingEpisode Chapters 09:56 – The REAL Method for Building Confidence 20:00 – Kitchen Table Leadership 21:27 – Embracing Failure as a Growth Tool 24:02 – Discovering What You Truly Want 27:30 – Living Without Limits 30:59 – A Unique Approach to Confidence 32:54 – Redefining Leadership 35:35 – Practical Steps to Build Confidence 37:18 – Podcasting with PurposeYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Grow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.About the Guest: Simone KnegoSimone Knego is the creator of the REAL Method and co-host of the Her Unshakeable Confidence podcast. Her work has been featured on ABC, NBC, CBS, Entrepreneur Magazine, and Yahoo News, and her writing has earned multiple national book awards. Simone combines vulnerable storytelling with actionable strategies to help people move from uncertainty to confidence and self-trust.Books by Simone Knego:The Extraordinary UnOrdinary You — A best-selling book about embracing your unique identity, self-worth, and confidence.REAL Confidence: A Simple Guide to Go from Unsure to Unshakeable (forthcoming) — A practical deep dive into the REAL Method and confidence-building framework.LinkedIn: https://www.linkedin.com/in/simoneknego/Instagram: https://www.instagram.com/simoneknego/

If the thought of looking at your work wardrobe makes you feel deflated, you are not alone. This week, Lucinda & Chelsea are getting into the ultimate January struggle: how to reinvent your office outfits without spending a small fortune. They’re breaking down the "333 Method", the viral styling hack that will triple your outfit options instantly—and solving the sweaty commute dilemma. (Yes, you can look professional without melting). Plus, they're going through their definitive list of work bags that actually fit y the $81 washable bag Chelsea swears by, and the "Bad" shoes a listener recommended that might just be the comfiest heels on earth. EVERYTHING MENTIONED: Chelsea's Boujie: The Frankie Shop Tolmer Boxy Wrap Blazer $430 (aud). Lucinda's Boujie: Camilla and Marc Eldh Blazer $650 Chelsea's Budget: BAGGU Nylon Shoulder Bag $81 Lucinda's Budget: Portman's Summer Breeze Short in Nougat $119.95 GET YOUR FASHION FIX: Watch us on Youtube this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. CREDITS: Hosts: Chelsea Hui & Lucinda Pikkat Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Turning Point USA and Erika Kirk are issuing cease and desist orders against people questioning the uncomfortable inconsistencies surrounding Charlie Kirk's assassination — no transparency, just intimidation. Instead of answering questions, they're trying to shut us down. Turning Point USA, under Erika Kirk's regime, is in meltdown—firing 30-40 insiders in a desperate hunt for the mole leaking info about shady embezzlements, Fort Huachuca plots, and the DOGE audit fallout. John Jubilee joins Stew to expose how Energized Health's inner cellular hydration protocol turned his dad bod into peak strength stronger than his 20s.

Let's play! Here's what's coming at ya in 2026! THANK YOU for being here! ⁠Want to buy me a glass of wine? Join my Patreon here. ⁠⁠Get all of my content ahead of time PLUS extra spicy stuff on my YouTube here. Thank you for subscribing! ⁠⁠AND! Follow Breakups, Broken Hearts, and Moving On wherever you listen to podcasts here. ⁠⁠AND! Follow Sex and the Solo Girl wherever you listen to podcasts here. ⁠Want to learn about my breakup or secure attachment coaching? Head over to my website:⁠ ⁠JaniceFormichella.com⁠⁠ and my IG:⁠ ⁠@janiceformichella⁠⁠⁠⁠Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup ⁠⁠Do you love Breakups, Broken Hearts, and Moving On? Let me know by leaving me a review on Apple podcasts. 

You don't need more leadership garnish. You need a better base. In the kitchen, that base is mirepoix—carrot, celery, onion. In leadership, it's the same: three core ingredients show up in every hard conversation, every decision under pressure, every moment your team is silently asking: Can I trust you? Are we clear? The Leadership Mirepoix Integrity Emotional Intelligence Clarity Data point (because receipts matter): Gallup found only 13% of employees strongly agree leadership communicates effectively—so clarity isn't common… which means it's a competitive advantage. In this episode, you'll learn: Why pressure reveals your defaults (heat reveals the recipe) How authenticity lives inside integrity (and what authenticity is not) How EQ creates psychological safety—and why your nervous system “broadcasts” The 3-part formula for real clarity: meaning, direction, agreements The “chef's kiss” transparency script that builds trust without oversharing Episode Timestamps: 00:00 — Why leadership needs a better base (not more garnish) 02:00 — Heat reveals the recipe: pressure + defaults 03:30 — Ingredient #1: Integrity (authenticity inside it) 06:40 — Emotional bank account: trust deposits + withdrawals 09:20 — Ingredient #2: Emotional Intelligence (empathy as EQ in action) 11:10 — Psychological safety (Project Aristotle) 13:45 — Mini practice: “emotional weather” in 10 seconds 16:10 — Ingredient #3: Clarity (clean communication) 19:00 — Chef's kiss: name the moment/intention/ask 21:30 — Recipe card recap in 60 seconds 23:00 — When “garnish” becomes over-explaining 24:40 — Closing + review Key Takeaways: Integrity: Trust is built through tiny receipts—follow-through, repairs, consistency. Emotional Intelligence: Your nervous system sets the tone; presence creates safety. Clarity: Meaning + direction + agreements = momentum. Chef's kiss: Responsible transparency that moves things forward. Mentioned: The Peace Bubble (weekly nervous system reset): Mondays at 8:30 AM — Register Here Episode reference: Expectations vs. Agreements Leave a Review: If Heart Glow CEO® supports your leadership, I'd be grateful for a quick review:lovethepodcast.com/brilliance

What if you're just one connection away from your biggest breakthrough? In this encore episode of the Small Business Straight Talk Podcast, I'm bringing back one of my favorite interviews because the message is just as powerful now as when I first aired it. Brandon Fong, creator of the Magic Connection Method, shares the exact 5-step framework he used to land a dream opportunity as a college senior... and how you can use it to build relationships that open doors for your business. What You'll Discover In This Episode: ✔ Why You're Just One Connection Away From Anything You Want ✔ The 5-Step Framework To Connect With Anyone ✔ How To Make An Irresistible Offer That Gets Busy People To Say Yes ✔ What Most Business Owners Get Wrong About Networking ✔ How To Find Anyone's Email And Craft Subject Lines That Get Opened ✔ So Much More! To access resources and links from this episode, visit AmberDeLaGarza.com/411 P.S. Not sure what's holding you back from taking your business to the next level? Take my free Next Level Business Owner Quiz and get a personalized playlist to help you solve your biggest pain points. Head to AmberDeLaGarza.com/QUIZ And… If you're realizing that the connections you need won't happen unless you make time for them, let's talk. I'm currently at capacity but still taking discovery calls. Schedule yours at AmberDeLaGarza.com/Call

Cheers to Monday: The Surprisingly Simple Method to Lead and Live with Less Stress and More Joy by Amy Leneker https://www.amazon.com/Cheers-Monday-Surprisingly-Simple-Method/dp/1394388802 What if the secret to less stress is just three simple steps? If you've ever woken up on a Monday already exhausted – or spent Sunday night bracing yourself for the week ahead – the problem isn't you. The problem is stress. And there's a surprisingly simple way to break free. Stress is embedded in today's workplaces – disguised as drive, rewarded as resilience, and even praised as passion. But chronic stress isn't a strength; it drains leaders, divides teams, and damages entire organizations. Cheers to Monday is the joyful rebellion against stress and burnout you've been waiting for. In this transformative book, Amy Leneker – a former C-suite executive and now a trusted leadership advisor to Fortune 100 companies and public sector organizations – reveals a liberating truth: stress isn't the price of success – it's the thief that steals it. And she proves it with sharp wit, refreshing honesty, and laugh-out-loud stories. You'll get the same coaching and science-backed strategies Amy shares in boardrooms, workshops, and conferences around the world. Learn how to: See stress differently – and finally break the cycle of exhaustion, overwhelm, and self-doubt Sort stress into five clear categories – so you know exactly what to do with each one Solve stress with a simple framework to reclaim your time, energy, and focus – at work and beyond Celebrate the shift – because reducing stress isn't just a wellness strategy, it's a joy strategy…and much more. Cheers to Monday isn't just a book – it's a movement to transform how you lead, live, and work. It's for every leader quietly falling apart, every team crushing goals while getting crushed in the process, and every human who's tired of pretending they're “fine.” Whether you're just starting your career, climbing the corporate ladder, or reflecting on the legacy you'll leave behind, this book gives you three simple steps to finally break free from stress – and reclaim the life you were meant to live. About the author You deserve to lead—and live—with less stress and more joy. Amy Leneker will show you how. Amy is an optimistic, joy-seeking, recovering workaholic. She's also a leadership expert, keynote speaker, and author of Cheers to Monday, the Surprisingly Simple Method to Lead & Live with Less Stress & More Joy (Wiley, 2026). After two decades in leadership (including ten years in the C-suite), Amy stepped off the hamster wheel of hustle and onto a more meaningful path. Known for her warmth, wit, and wildly relatable stories, Amy has trained over 100,000 people around the globe to lead (and live!) with less stress and more joy. She and her family make their home in the Pacific Northwest.

At the World Economic Forum in Davos, Jared Kushner presented plans for rebuilding Gaza as a luxury real estate hub — while tens of thousands lie dead and entire families remain buried under the rubble. This is what empire looks like in 2024: war, displacement, and then profit. Turning Point USA and Erika Kirk are issuing cease and desist orders against people questioning the uncomfortable inconsistencies surrounding Charlie Kirk's assassination — no transparency, just intimidation. Instead of answering questions, they're trying to shut us down.

In this episode, Ben Azadi reveals why stubborn belly fat is not a calorie issue or a willpower problem but a visceral fat problem driven by inflammation, stress hormones, and faulty metabolic signals. Ben explains the critical difference between subcutaneous fat and visceral fat and why traditional approaches like excessive cardio, crunches, caloric restriction, and chronic OMAD fail to eliminate deep belly fat. Drawing on over 200 years of Japanese metabolic wisdom, he shares a simple yet powerful three-pillar approach to melting visceral fat naturally: Deeply colored foods that activate fat-burning genes Green tea catechins that increase fat oxidation and block fat absorption Moderate-intensity movement using the 75% talk-test rule You'll also learn: How to identify visceral fat with a simple self-test Why bottled green tea sabotages fat loss Why fat loss is about signals, not discipline How “thin on the outside, fat on the inside” (TOFI) applies to many people How fast visceral fat can drop once the right signals are restored This episode delivers a clear, actionable plan to reduce inflammation, protect metabolism, and restore your body's natural fat-burning ability without starvation or punishment.

EP888: Bryan and Krissy are back at it again in 2026 and working on their 2026 goals., Bryan hits the gym to...well....to get a free tan. But he is cornered by the gym sales people and rock hard fitness coach! But Bryan already has a fitness routine. It's the 6-6-6 method! Live Stream TCB recording sessions every Tuesday & Thursday at 1pm ET: Subscribe on YouTube to get notified Follow TCB on Instagram: @thecommercialbreak Visit the website: www.TCBpodcast.com The Commercial Break new episodes every Wednesday & Friday with bonus episodes dropping often. Hosts: Bryan Green & Krissy Hoadley Written & Produced: Bryan Green Additional Production: Astrid Green, Gustavo, Tina Khano  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.