Podcasts about Method

The common method of treatment in the healthcare system is to look at what medicine the patient can take to help with their symptoms. However, in this watch and wait system, there are so many things that are skipped over that people could be doing that could get them to the point of not needing medication. Dr. Meg Mill is joining me today to discuss the importance of finding the root cause of health issues. Dr. Meg Mill is a Functional Medicine Practitioner, bestselling author, podcast host and speaker. In her virtual Functional Medicine practice, she works with patients worldwide to heal the root cause of their health struggles through advanced diagnostic testing and personalized support. She has been seen on Fox News Channel, ABC, NBC, CBS, CNN, in Reader's Digest, Health Magazine, and has appeared on many podcasts. In her podcast A Little Bit Healthier she discusses simple things you can add to your life every day to live a healthier, more fulfilled life. Meg is particularly passionate about helping people end headaches and migraines, increase energy and restore mental clarity without drugs or overwhelming protocols with her proven E.A.T. Method. In this episode, Dr. Meg Mill is discussing the current watch and wait system of healthcare, why she chose to focus on headaches in her practice, the importance of looking at the unique individual to determine root causes, different causes of headaches, and possible ways to get relief from headaches. In this episode we discuss: How getting to the root cause of health issues would decrease the usage of medications Why Dr. Meg Mill chose to focus on people suffering from chronic headaches Common foods that may trigger headaches or migraines The difference between a food sensitivity and a food allergy How hormones relate to headaches and migraines What common signs and symptoms of estrogen dominance are Things you can do if you are experiencing headaches due to severe fluctuation in hormones How magnesium may help with headaches How stress plays a role in headaches and migraines and what to do to help with that Resources: www.megmill.com Discount code from my sponsors: Navy Hair Care Shampoo + Conditioner: use code LYNZY for 30% off Navy Hair Care Charcoal Mask: use code LYNZY for 30% off Earth Breeze: save 40% at www.earthbreeze.com/lynzy Connect with Lynzy: Instagram: @motherhoodmeetsmedicine Sign up for the weekly newsletter here lynzyandco.com Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The BRRRR method allows you to buy rental properties faster, smarter, and with far less cash than ever before. It's one of the most popular real estate investing strategies around, allowing almost anyone to take a small amount of money and turn it into an extensive rental property portfolio. And while this may seem complicated to imagine for the everyday worker or small landlord, BRRRR can change your life and supercharge your wealth, but only if you know how it works. Of course, we have Sir BRRRR himself on the show, David Greene, to describe exactly how the BRRRR method works, what's changed in 2023, and the signs you have a great BRRRR deal on your hands. Not only that, David will show you where to find the best BRRRR deals, how to analyze your properties BEFORE you buy, and the rules of thumb you should follow to ensure you're getting the best BRRRR property possible. He'll also sprinkle in some expert tips that allow you to maximize the value of your property while paying the least out of pocket! Start building wealth with BRRRR today! Get unlimited access to exclusive tools, leases, and more when you sign up for BiggerPockets Pro and use code “BRRRR20” for a special discount.  In This Episode We Cover: How to use the BRRRR strategy to build a rental property portfolio faster  Why SO many investors leverage the BRRRR method when they start investing  Where to find BRRRR deals and the three types of “distress” to watch out for Signs of a good BRRRR and real estate rules of thumb you should follow Using the BiggerPockets BRRRR calculator to analyze your next property  The ONE tool great investors use to scale their portfolios even faster  Cost-saving tips that'll keep your rehab budget down while boosting the ARV (after repair value) of your BRRRR And So Much More! Links from the Show Find an Agent Find a Lender BiggerPockets Youtube Channel BiggerPockets Forums BiggerPockets Pro Membership BiggerPockets Bookstore BiggerPockets Bootcamps BiggerPockets Podcast BiggerPockets Merch BPCON2023 Listen to All Your Favorite BiggerPockets Podcasts in One Place Learn About Real Estate, The Housing Market, and Money Management with The BiggerPockets Podcasts Get More Deals Done with The BiggerPockets Investing Tools Find a BiggerPockets Real Estate Meetup in Your Area David's BiggerPockets Profile David's Instagram David's YouTube Channel Work with David Try the BiggerPockets BRRRR Calculator on Your Next BRRRR Deal Sign Up for a BiggerPockets Bootcamp Connect with Other Investors, Hard Money Lenders, or Attend a Meetup: Forums Lenders Meetups Why the BRRRR Method WON'T Be the Same in 2023 Books Mentioned in the Show: BRRRR by David Greene Click here to listen to the full episode: https://www.biggerpockets.com/blog/real-estate-769 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Championship Leadership we have an interesting conversation with Mitch Miller, an Entrepreneur, Copywriter and Marketing Strategist. He will share his incredible journey from being a timid, low self-esteem kid to becoming one of the successful rock stars in the copywriting world. Mitch Miller will also share his stance on the latest technology in the Artificial Intelligence world (CHATGPT) and the impact it may have on the copywriting community. These and more!! Watch this episode and know more about Mitch Miller!!

Do you use fancy words and better scripts to sell your products or services? There's nothing wrong with that. But, how can you make sure you create trust and certainty in the mind of your prospects?In this episode, Dan Lok shares an advanced and unusual strategy to sell to anyone, anytime. No matter what industry you are in.

  Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About How Clay Has Taught Doctor Joe Lai And His Team Orthodontic Team How to Achieve Massive Success Today At: www.KLOrtho.com Learn How to Grow Your Business Full THROTTLE NOW!!! Learn How to Turn Your Ideas Into A REAL Successful Company + Learn How Clay Clark Coached Bob Healy Into the Success Of His www.GrillBlazer.com Products   Learn More About the Grill Blazer Product Today At: www.GrillBlazer.com Learn More About the Actual Client Success Stories Referenced In Today's Video Including: www.ShawHomes.com www.SteveCurrington.com www.TheGarageBA.com www.TipTopK9.com Learn More About How Clay Clark Has Helped Roy Coggeshall to TRIPLE the Size of His Businesses for Less Money That It Costs to Even Hire One Full-Time Minimum Wage Employee Today At: www.ThrivetimeShow.com To Learn More About Roy Coggeshall And His Real Businesses Today Visit: https://TheGarageBA.com/ https://RCAutospecialists.com/ Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Actual Client Success Stories from Real Clay Clark Clients Today HERE: https://www.thrivetimeshow.com/testimonials/  

Depending on how much weight you want to lose, you might need to adjust your calories while on your weight loss journey. On this episode of the Get Your GOAL podcast, I'm teaching you when, why, and how to make those adjustments. My rule of thumb is that there are two times during weight loss when you might want or need to adjust your calories – at the beginning of your journey when you're learning to be consistent, and after you've lost about 40 pounds (or your weight loss has stopped for more than four weeks). Not everybody needs to make adjustments, but if you do, here are some key points to keep in mind: -First and foremost, it's OKAY to adjust your calories. You are an experiment of one, and you can do anything. -Be sure to take your time adjusting, and spend at least a month gathering data before you make changes. -Know that the data you're gathering ISN'T from the scale, it's from your body's signals and what your brain offers you in your journal. (This blows your mind, doesn't it?) -And finally, make your adjustments based on whether or not you can eat your target calories consistently, not on whether or not you think it'll “make you lose weight.” Calories don't make you lose weight, consistency does. When you're empowered to make your weight loss journey your own, and understand how and why to adjust your calories – you're unstoppable! Find the show notes for this episode at https://getyourgoal.com/podcasts/288-adjust-your-calories/ RESOURCES: Download The 5-0 Method, my free weight loss resource for women over 50: https://getyourgoal.com/ Join the Get Your GOAL Mastermind group for community, accountability, and expert weight loss life coaching: https://getyourgoal.com/work-with-me/

Welcome to Meltdown to Mastery, where we help you transform your pain into power and cultivate true inner peace. In this episode, we are joined by Lise Janelle, the creator of the Heart Freedom Method. Lise's incredible journey of experiencing great pain and loss, and then finding a way to transform that pain into power, led her to create this method and help others do the same. Lise shares her personal story of how she was hit with a series of devastating challenges, including losing her father to terminal cancer, her brother in a tragic car accident, and the end of a long-term relationship. Despite feeling like she had been knocked flat, Lise was able to go on a quest to understand how to live life in the face of these challenges, and develop universal principles to help herself and others live with more inner peace, abundance, and love. Join us as we explore Lise's inspiring story, and learn more about the Heart Freedom Method. Whether you're currently facing challenges and pain, or simply looking to deepen your connection to inner peace, this episode is a must-listen for anyone seeking transformation. Let's dive in. #JayneMarquis #MidLifeCrisis #empowerment #Mindfulness #TheHeartFreedomMethod#mindbody #mindbodysoul #Success #Flow #Effortless #Abundance #Ease #Transformation #Resiliance For more Meltdown to Mastery episodes, linktree connects to my website, and many platforms where Meltdown to Mastery is published  - - My Linktree: ⁠⁠⁠⁠https://linktr.ee/INpoweredhealth⁠⁠⁠⁠ ⁠⁠⁠⁠https://inpoweredhealth.com/⁠⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. To connect to Dr. Lise Janelle's work - heartfreedommeditation.com      soulworthylove.com     drlisejanelle.com      1-416-success

Join us for our FREE Test-Taking Webinar to boost your exam scores: https://bit.ly/nursingtesttaking I am excited to bring to you the NURSING.com SOCK Method, with proven tips to help you master pharmacology.   When I surveyed 200 nursing students, 66% said that their most difficult subject was nursing pharmacology.  However, the issue is often overlooked. There are a lot of schools that don't have dedicated pharmacology courses and instead roll it up into other parts of the program.  But that is devastating to me because the one thing we do more than almost anything else in our careers as nurses is give medication. So today I'm gonna introduce you to something called the SOCK Method for mastering nursing pharmacology.  We are doubling down on our focus on pharmacology in this podcast.  After listening to this, I am confident that you will be able to become a master of nursing pharmacology. SOCK Method S – Side Effects O – Organs C – Class/Considerations/Cards K – Know (or Must Know) The Correct Order

Today Cara is talking to Erin Landon all about how Erin was able to use the SOAR method to not only organize her homestead but also to help her get her card-making business up and off the ground. Erin is a club member (A Purpose Driven Mom Club) a serial entrepreneur and a work-at-home mom. And today she is going to share with us how she's able to take the methods: pre-planning and breaking her goals down --- that allowed her to, show that her week is easier and that she can get everything done including time for novel reading. A lot of people will say to Cara, "Oh, Cara, I don't wanna take the time to break everything down. Like that just feels so overwhelming, I can't do it!" But in this episode, Erin is gonna share with you how she went from being overwhelmed with everything she had to do and dreamed of doing --- to actually doing everything she wants plus time for hobbies. All by breaking everything down. (but not in a scary way

You offer something that's priceless. This will activate that knowing within you. Share with anyone who may need it. Repeat as you need!  ***48 Hour Birthday Course Sale*** Big savings! From $150-1,500 - whoa it's generous. Don't hesitate if it calls. This opportunity may never happen again like this.  Feminine Business Keys, Soul Authority, Journey to $100K, Unwavering Woman and MORE

Erika is a licensed marriage and family therapist who herself has had Type 1 diabetes for over 30 years and who specializes in working with people with diabetes and their families and caregivers—from those newly diagnosed to those experiencing it for decades. She and Scott discuss the 5-4-3-2-1 grounding technique. This BetterHelp link saves 10% on your first month of therapy Try delicious AG1 from Athletic Greens Use code JUICEBOX to save 35% at Cozy Earth  Get the Gvoke HypoPen CONTOUR NEXTONE smart meter and CONTOUR DIABETES app Learn about the Dexcom G6 and G7 CGM Go tubeless with Omnipod 5 or Omnipod DASH  Get your supplies from US MED  or call 888-721-1514 Learn about Touched By Type 1 Take the T1DExchange survey A full list of our sponsors  How to listen, disclaimer and more Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The show is now available as an Alexa skill. My type 1 diabetes parenting blog Arden's Day Listen to the Juicebox Podcast online Read my award winning memoir: Life Is Short, Laundry Is Eternal: Confessions of a Stay-At-Home Dad The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! Follow Scott on Social Media @ArdensDay @JuiceboxPodcast Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find the show and consider leaving a rating and review on iTunes. Thank you! Arden's Day and The Juicebox Podcast are not charitable organizations.  

Emileefernandes.com  Whole Skin Method Jem Aesthetics Jem Aesthetics Shop My Golden Experience Guide Masterclass course FREE Energetic Aesthetics Guide to Human Design basics PURCHASE: $11 Human Design Aura Type Masterclasses Clear Skin | Energetic Beauty Sleep LILFOX  *Be sure to subscribe for more HD education, plus fun beauty focused interviews & meditations. *And spread the good karma & help this podcast reach more people by leaving me a 5 star review

This week on the Detox Diaries podcast I'm chatting with Madhu, a respected Holistic Lifestyle Coach who lived as a monk for half a decade and traveled the world extensively, studying under world-renowned teachers. Madhu shares his journey from being a monk with drastically deteriorating health and finances to a healthy thriving business owner of an almost 7 figure international coaching agency. We also chat about…His journey to healing himself with AyurvedaWhy taking care of yourself is a necessary step in caring for othersThe Monk Mindset Method and how it helps you to get your mind on your side and accomplish your goalsHow to find your soul's unique purposeHow having a spiritual perspective can uplevel your lifeThe most beneficial and easiest meditation practiceTo connect with Madhu…Follow on IG @madhu.lifeEmail at info@madhu.life and send word MONK for free tools about the Monk Mindset MethodJoin the Detox Diaries community and subscribe to the show!Visit the new and improved Detox Diaries website for more details on Human Design, Detox Living and how to work with me!Follow me on Instagram @the.detox.diariesFollow me on Facebook @thedetoxdiaries

PART 3 WITH SAM WHITNEY | Season 4, Episode 6 Part 3 with Sam Whitney we talk olympic lifts, power lifting, and the conjugate method for athletes. Plus, we get into some quick hitters like back squat vs front squat and Sam's thoughts on benching for collegiate athletes. We tackle: What are olympic lifts and how he incorporated them in collegiate athletics. How he would approach programming and teaching athletes with different ranges of skill set in olympic lifts, from first year students who have never lifted to seniors at the top of their game. Why he never believed in rushing to learning olympic lifts and instead focused on functional movements first. How ego can sabotage your programming as a strength and conditioning coach How strong is "strong enough" and how do you gauge when an athlete is there Sam's experience training and developing himself as a power lifter What the conjugate method is for power lifting and olympic lifting. How Sam learned and used the conjugate method as part of his power lifting training and eventually in his collegiate program. How using a box squat helps with form and range of motion for your non-box squat and full squat. How speed focused training helps with absolute strength What lessons Sam took from his power lifting training to his collegiate strength training and programming. Quick hitters: Should overhead athletes bench Back squat vs front squat Thoughts on benching for collegiate athletes Should everyone bench/squat/deadlift etc? Hex bar vs straight bar deadlift Sumo vs. conventional deadlift Contact info: samual.whitney@gmail.com alignthegrind@gmail.com alignthegrind.com Sam Whitney is a concierge strength and conditioning coach in the greater Philadelphia area, and founder of Align The Grind, an online health and human performance platform for former collegiate athletes. Align The Grind helps former athletes redefine themselves through mind, body, and spirit. Coach Whitney graduated from Temple University with a BS in Kinesiology and a MS in Sports Business. He is CSCS, SCCC, USAW, RPR, and TPI certified. Coach Whitney began his collegiate strength and conditioning career at Villanova University, then moving on to New York University, before returning to Temple University as the Associate Head S&C Coach for 10 years.

Click Here to Get All Podcast Show Notes!Marketing is one of the most important things a business can do. It builds brand awareness, engages customers, increases sales, and grows your business. Social media platforms and email campaigns have made reaching consumers a much less expensive game. But sometimes, marketing tasks can become tedious, especially when you do not have a clear content marketing plan. In this episode, Sharran lets you in on the secret to converting boring work into sexy marketing. Discover three methods to create a more powerful and enjoyable marketing strategy for your business. So let's dive in!“Your best ideas are inside your work. Your best ideas are not bragging about your work.”- Sharran SrivatsaaTimestamps:02:46 How the idea for this topic came about03:39 Why Clubhouse was a disaster for Gary Vaynerchuk05:47 How do you use your daily work in marketing?07:12 How to leverage the treasure trove of content method11:11 What to do every time a client asks a question 12:12 Applying the tools without instruction method in your marketing15:30 Benefits of using stories as parables19:02 What all the modern gurus teach and why you should not do that21:39 A one-minute recap of the key takeaways from today's episodeResources:- The Real Brokerage - Join the 10K Wisdom Private Partner Podcast, now available to you for free- Top Agent Power Pack- ARC Multifamily Real Estate Investing - Sharran's Partnership Program - Grab Sharran's 4-Week MBA for Free Connect with Sharran:- Facebook - Instagram - Twitter - LinkedIn- YouTube

Ladies! This episode is SO good! I learned so much from this conversation all about empowerment, mindset and strategies surrounding our health and well-being. I cannot wait for you to listen and to hear your thoughts.                Dr Alka has a unique approach to health which has moved her from being adrug-driven doctor to a data-driven doctor, which means that instead of prescribing pills as the primary approach to health, she prescribes lifestyle and provides a unique Lifestyle First prescription based on her unique methodology, The Lifestyle First Method™️, a blueprint for the 10 key dimensions of heath.                 In This Episode:           * Breaking down the LIFESTYLE first method.          *  How doing "nothing" can help you to be more productive.          * Where to start with the LIFESTYLE first method.                  Connect with Dr Alka:             2 minutes - do nothing challenge http://www.donothingfor2minutes.com/        LQ Quiz https://dralkapatel.com/lq-test/https://tinyurl.com/healthhacktivators        Website https://dralkapatel.com/          Podcast https://dralkapatel.com/podcast-health-hacktivators/          Instagram https://www.instagram.com/dralkapateluk/              Connect with Sarah       Learn more about my favorite go-to Holistic Skincare Company!           @thepeaceandproductivitypodcast        Website         The Peace + Productivity Planner Waitlist 

Every Tuesday in May, Jennifer Spang is taking over the podcast to share the latest on income tax accounting — recent global and US tax policy developments, standard setting activity, and tax accounting considerations related to common transactions, such as business combinations and spin-offs.To continue the series, Heather and Jenn are joined by Kassie Bauman, managing director in PwC's National Office, to share insights on income tax accounting for equity method investments.In this episode, you'll hear discussion of:1:31 - An overview of the equity method of accounting under GAAP for book purposes6:21 - Book versus tax basis differences and when to record deferred taxes on equity method investments8:52 - Income tax accounting implications when an investee becomes a subsidiary (or vice versa) through changes in ownership and control13:43 - Income tax considerations related to equity method investments in partnerships, including the “look-through” policy election and inside and outside tax basis differences25:45 - Final advice and common income tax questions on equity method investmentsFor more information, read our Equity method and Income taxes guides. Additionally, check out our prior podcasts, Part 1 and Part 2, on applying the equity method.Jennifer Spang is PwC's National Office income tax accounting leader, specializing in tax accounting under US GAAP and IFRS. She has over 25 years of experience helping companies in a variety of industries navigate complex tax accounting matters. Kassie Bauman is a managing director in PwC's National Office who consults on tax accounting under US GAAP and IFRS. Kassie has more than 20 years of auditing and accounting experience addressing complex technical accounting matters. Heather Horn is PwC's National Office thought leader, responsible for developing our communications strategy and conveying firm positions on accounting and financial reporting matters. She is the engaging host of PwC's accounting and reporting weekly podcast and quarterly webcast series. With over 30 years of experience, Heather's accounting and auditing expertise includes financial instruments and rate-regulated accounting.Transcripts available upon request for individuals who may need a disability-related accommodation. Please send requests to us_podcast@pwc.com.

Making Space for Grief Featuring Thai-An Truong, LPC, LADC Today, we feature a popular podcast guest, Thai-An Truong who joins us from Oklahoma. Thai-An is a level 5 Certified TEAM therapist and trainer who specializes in post-partum problems as well as anxiety disorders, with a special focus on OCD. Today Thai-An describes a TEAM-CBT technique to help with grief. She believes that empathy is always crucial, and emphasizes that people who have lost a loved one need to be encouraged to express and accept their feelings and to make space for their grief. However, because empathy alone may not be enough, it is often helpful to go beyond empathy and offer specialized techniques to help the patient deal with feelings of grief and loss. In her work specializing in women struggling with post-partum depression, she has seen many women grieving over a loss—such as the loss of a pregnancy, or the loss of a parent when their child is young, or the loss of an infant at birth, or during the first couple months after delivery. She said that the entire TEAM model can be invaluable, including the initial Testing and Empathy, the Daily Mood Log to detect the grieving patient's (often distorted) negative thoughts, as well as the Assessment of Resistance (the positive reframing step, and the Methods. Healthy grief is often complicated by feelings such as depression, guilt, anger, and more. These feelings can complicate and get in the way of healthy grieving. For example, Rhonda treated a woman who was struggling with guilt over the death of her son, who was in great pain because of advanced, metastatic cancer. At one point, she told him that it was okay to “let go,” and her son died shortly after that. But then, she felt guilty and blamed herself for his death, thinking he might have lived several more days if she had not said that. Thai-An said that losing a son or daughter is one of the greatest pains a parent can have. You may beat up on yourself with “I should have done X” or “I shouldn't have said or done Y.” But these negative, self-critical thoughts and feelings will nearly always be expressions of your core values as a human being, and your love for the child you lost. This can sometimes be eye-opening, and a relief for the person who is grieving. Thai-An has struggled with grief. She told us about the loss of one of her best friends 16 years ago. He was like a brother, a young man with bipolar manic-depressive illness. At times during manic episodes, he would get high and go out “teaching” on the streets. During one of these episodes something tragic happened—Thai-An was unable to find out what—but her friend was found dead in an alley. Thai-An felt a profound sadness and regret, and to compound the problem, her friend's mother cut ties with Thai-An, who didn't even know if a funeral was held or was able to ask any questions about what happened to him.. Thai-An felt understandably hurt and angry,. She recently found out he was buried near a Buddhist Temple in Houston, Texas. She emphasized the value of maintaining a ritual with the person who has died so as to continue the relationship. For example, a woman had a beautiful baby boy who died of an overwhelming infection shortly after he was born. This woman loves nature, and thinks of her son whenever she gardens. For example, when she sees a little bird, she thinks, “that little bird looks just like him!” Thai-An feels that a wide variety of rituals can nurture the bond with the person who died. You might light a candle, or even bake a cake for the baby or person you have lost. The goal is not to achieve some kind of “closure” that is so often emphasized in the media, but rather to continue a positive and meaningful relationship with the person you have lost. Thai-An illustrated a therapeutic technique she calls the Grief Method that involves doing a role-play with the person who has died. The therapist first gathers messages that the grieving patient would like to share with their deceased loved one. The therapist then takes on the role of the patient as the patient takes on the role of the person who has diedThis gives the patient the chance to have a conversation with the love one they have lost. In the following role play, Rhonda played the role of Sam, the young man who died of overwhelming cancer, and Thai-An played the role of his mother, who was grieving and feeling guilty about her son's tragic death. Thai-An (as Mother): Hi Sam, I really miss you every single day. Rhonda (as Sam): Hi Mom, you're the person I miss the most. Thai-An (as Mother): I'm sorry we had an argument shortly before you died. Rhonda (as Sam): It's no big deal. . . We got into little fights pretty often. . . but we always got over it. Thai-An (as Mother): I regret that I left when the doctor told me to leave the room. I should have stayed, so I could be with you when you died. Rhonda (as Sam): I understood that they pushed you to leave the room, and I know that you would have stayed if they'd let you. . . I was in a lot of pain, and I was ready to leave. You gave me a lot of reassurance. Now I'm with grandma. Thai-An (as Mother): I would have done everything for you. Rhonda and Thai-An processed the experience together, and they both cried, even though it was only a role play. Thai-An emphasized the importance of letting your negative feelings flow, and continuing your bond with the person or beloved pet you have lost. For parents who have suffered the loss of a child, Thai-An recommends the book Shattered: Surviving the Loss of a Child by Gary Roe. To access her free grief training for therapists, you can visit courses.teamcbttraining.com/grief. This summer, Thai-An will be offering a special 14-week training course (2 hours / week) which will focus on treating individuals and couples with relationship problems using TEAM. For more information on this and other TEAM training courses, go to courses.teamcbttraining.com. . Thank you for tuning in today! Rhonda, Thai-An, and David

Daily journaling is the most useful tool in your weight loss toolkit. And on this week's episode of the Get Your GOAL podcast, I'm sharing my best tips with you, so you can feel like a journaling pro and get the most out of it. Each day with The 5-0 Method, we do five tasks that make you say, “Oh! I had no idea weight loss at my age could be so simple.” And the number one task is to manage your mindset, by finding your thoughts and deciding if they're helpful. So many women are on board with four of the five tasks – because water, sleep, eating, and exercise seem more “weight lossy” than journaling, don't they? But in my experience, it's the mindset work that makes the difference between long term success versus those who struggle or give up. Each day with The 5-0 Method, we do five tasks that make you say, “Oh! I had no idea weight loss at my age could be so simple.” And the number one task is to manage your mindset, by finding your thoughts and deciding if they're helpful. So many women are on board with four of the five tasks – because water, sleep, eating, and exercise seem more “weight lossy” than journaling, don't they? But in my experience, it's the mindset work that makes the difference between long term success versus those who struggle or give up. MY FIVE BEST JOURNALING TIPS: 1. Know WHY you're journaling 2. Keep your journal prompt question simple and direct 3. Start your question with “What do I think about …?” 4. Stick to one topic 5. Quit while you're ahead Want to get started journaling for weight loss? As a special treat to my podcast listeners, I'm sharing the FREE download, “30 Days of Journal Prompts.” Grab your copy at https://getyourgoal.com/podcasts/287-journal-prompts/ RESOURCES: Download The 5-0 Method, Weight Loss for Women over 50: https://getyourgoal.com/ Join the Get Your GOAL Mastermind group: https://getyourgoal.com/work-with-me/ Ep. 252: How to JOURNAL for Weight Loss: https://getyourgoal.com/podcasts/252-how-to-journal-for-weight-loss/

Jeff Watts is the founder of the Watts Atelier and Stan's art instructor. Stan recently got to invite him into the Proko studio to film a special Draftsmen podcast where they discuss his own artistic journey, the elusive Reilly method, and more. If you want to learn more about the Reilly Method, check out Jeff's new course on Proko. You'll learn the academic approach which emphasizes the use of rhythm, abstraction, and geometric shapes to accurately depict the human form - https://www.proko.com/s/W1Tq Jeff Watts - www.wattsatelier.com Learn to Draw - www.proko.com Marshall Vandruff - www.marshallart.com Stan Prokopenko - instagram.com/stanprokopenko Learn more about your ad choices. Visit megaphone.fm/adchoices

In this live segment, recorded May 11, 2023, Gina discusses the results of the Winter 2022 group survey and The Livy Method with Professor Ruth Kane from the University of Ottawa.If you are in the Spring/Summer 2023 group, you can check out the full video here:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:Introducing Ruth Kane - her experience with the Program @ IntroExplaining the research @ 1:55Clinical research - how to become credible @ 4:58Statistics on the website, growth of the Livy Method @ 7:12New members weight loss trends @ 7:52Ruth's favorite takeaway from the Program @ 11:10The mental side of weight loss - adding psychology @ 13:25Obesity conference - what Ruth is most excited about presenting - the stories @ 15:40Statistical correlation - consistency of engagement and weight loss @ 18:44SSHRC Funding @ 20:59What is being spoken about at Obesity conference @ 24:40Ruth's take on the diet industry @ 28:04Bariatric surgery, quick fix diets, Ozempic (for weight loss) @ 30:44Mind body connection - focus more physical or mental @ 33:54Going through the statistics - the time it takes to lose your weight @ 36:54Percentage from Winter group - when members started losing weight @ 41:22No downside to trying to focus on yourself - joining multiple groups @ 44:54 Final words from Ruth @ 46:26This program's community doesn't judge you @ 48:11To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Passive Investor Tips is a weekly series hosted by full-time passive investor and Best Ever Show host, Travis Watts. In each bite-sized episode, Travis breaks down passive investor topics, simplifying the philosophy and mindset while providing tactical, valuable information on how to be a passive investor. The BRRRR Method is most often discussed in association with single family homes and fixer uppers. In this episode, Travis discusses how the BRRRR Method relates to value-add multifamily syndications and why it's gaining popularity as interest rates flatten.   Click here to learn more about our sponsors: MFINCON BAM CAPITAL

You can support the podcast at our Patreon, where we post exclusive content every week: https://www.patreon.com/vanessa23carl Your support is greatly appreciated! Rendering Unconscious episode 242. This episode also available at Youtube: https://youtu.be/7t1XIoIryHM Emmalea Russo is a writer and astrologer. Her poetry and writings on film and visual art have appeared in many venues including Artforum, BOMB, Granta, Compact, and Los Angeles Review of Books. She is the author of several books of poetry, most recently Confetti (2022). Emmalea regularly teaches classes independently on poetry, cinema, and the occult. She has also taught a range of courses at institutions such as Northeastern University, Global Center for Advanced Studies, The Home School, Saint Peter's University, Melbourne School of Continental Philosophy, Miskatonic Institute of Horror Studies, and elsewhere. Her website is https://emmalearusso.com Follow her at Instagram: https://www.instagram.com/emmalea.russo/ ALCHEMY OF THE WORD is a new and ongoing project and the culmination of years of research. It takes the form of 4 video recordings on the seven original planets and their corresponding metals and alchemical processes through the lens of the creative process. Music by CONTAIN. Sources include ancient, Medieval, and Renaissance alchemists and philosophers (Paracelsus, Basil Valentine, Nicolas Flamel) major western alchemical manuscripts (Rosarium Philosophorum, Donum Dei, Twelve Keys of Basil Valentine, Splendor Solis) as well as artists, writers, poets, and astrologers including Carl Jung, Julia Kristeva, Demetra George, Liz Greene, Emily Dickinson, Gerard Manley Hopkins, Albrecht Durer, Anne Carson, Remedios Varo, and Leonora Carrington. Purchase now and you'll receive the entire project on May 13. https://emmalearusso.com/alchemy-of-the-word Join us Sunday, May 14th, Join us for The Uncanny in Cinema: Ingmar Bergman's Hour of the Wolf (1968), An Illustrated Online Lecture with Carl Abrahamsson: https://www.morbidanatomy.org/events-tickets/the-uncanny-in-cinema-ingmar-bergmans-hour-of-the-wolf-1968-an-illustrated-online-lecture-with-carl-abrahamsson Beginning September 10th via Morbid Anatomy Museum, live via zoom – Harnessing the Magic and Creative Power of the Cut-up Method a la William Burroughs, David Bowie, Genesis P-Orridge, Led by Dr. Vanessa Sinclair and Carl Abrahamsson: https://www.morbidanatomy.org/classes/harnessing-the-magic-and-creative-power-of-the-cut-up-method-a-la-william-burroughs-david-bowie-genesis-p-orridge-dr-vanessa-sinclair-and-carl-abrahamsson Visit http://psychartcult.org Rendering Unconscious Podcast is hosted by Dr. Vanessa Sinclair, a psychoanalyst based in Sweden, who works with people internationally: www.drvanessasinclair.net Follow Dr. Vanessa Sinclair on social media: Twitter: https://twitter.com/rawsin_ Instagram: https://www.instagram.com/rawsin_/ TikTok: https://www.tiktok.com/@drvanessasinclair23 Visit the main website for more information and links to everything: www.renderingunconscious.org The song at the end of the episode is “A singular poetic vision” from the album Disciplined by Order by Vanessa Sinclair and Pete Murphy. Available at Bandcamp. https://petemurphy.bandcamp.com All music at Swedish independent record label Highbrow Lowlife Bandcamp page is name your price. Enjoy! https://highbrowlowlife.bandcamp.com Music also available to stream via Spotify & other streaming platforms. Many thanks to Carl Abrahamsson, who created the intro and outro music for Rendering Unconscious podcast. https://www.carlabrahamsson.com Image: ALCHEMY OF THE WORD

Do you ever get that feeling deep inside that it's time to make a change? That feeling of knowing, and sometimes desperation, to step into the version of yourself you've always wanted to be?Emily Seaman and Prima Kelly are here today to chat about their own transformation as new business owners along with their brand new signature Transformation Program.  Kohr Method asked me to collaborate on this very exciting project and I'm so excited! I've never seen a fitness studio add the element of confidence into a program and I truly believe it's a key element to transforming your life. Want to learn more about Emily and Prima? Check out my extended show notes on my website.Are you ready to transform from the inside out with Kohr Method's 6-Week Transformation Program in collaboration with Confidence Coach, Jess Clerke?For a limited time, we are offering the program for ONLY $399 + HST, until May 14th! On May 15th, the program price will increase to $499 + HST.Check all the details out here.If you have questions or just wanna give us a big hello, email Em & Prima at hello@kohrmethod.ca or connect with them on instagram at @kohrmethod.Check out EP 85 for Emily's last episode on the podcast.Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Jeff Giagnocavo Website: https://thejeffg.com/Join our Facebook group for business owners to get help or help other business owners!The Business Ownership Group - Secrets to Scaling: https://www.facebook.com/groups/businessownershipsecretstoscalingLooking to scale your business? Get free gifts here to help you on your way: https://www.awarenessstrategies.com/

Struggling entrepreneurs “force” their services down their prospects' throats. This never works out, and only creates resentment in your leads. And if you do this, they feel the sudden need to “object” to every talking point you have. Once this happens, it's near impossible to close the sale (without resorting to manipulative sales tactics.) End result? The chances of unhappy clients skyrockets. When this happens, this means refunds, chargebacks, and terrible reviews on Google. So, how do we avoid “objection handling” in our sales calls? In today's episode, Melissa Hughes, Founder of Live Rich, Spread Wealth, reveals the “Love Method” of sales. By using this method, you'll not only close more sales, but build more positive, long-term relationships with your clients.  Listen now! Show Highlights Include: No, you don't have to be from a wealthy background to escape the titanium handcuffs of your 9-5. Here's why… (4:05) Haven't started a business because of analysis paralysis? Here's how the “INT + DAT” method melts your anxieties and worries (4:46) How cable news sabotages your opportunity to start a business (6:36) Why you can make out like bandits in the next potential recession (even if don't have a lot of cash, or aren't an accredited investor already) (10:20) Do sales calls make you feel greasy and slimy? Try the LOVE method (and never feel uncomfortable selling your services again) (14:51) How to get your prospects to sell themselves on working with you by using the “Socratic Method” (16:26) Why performing “mental jujitsu” with your prospects results in refunds, unhappy customers, and terrible reviews on Google (21:43) If you liked the episode, leave me a review on whichever app you listen to podcasts on. If you want to connect with me, follow me on Facebook here https://www.facebook.com/jennings.smith.50 or Instagram here: https://www.instagram.com/jenningsfostersmithjr/. If you'd like to connect with Melissa, check out his links here: https://liverichspreadwealth.com/ https://melissahughes.com/ https://www.instagram.com/iammelissahughes/

In today's episode of the Six Figure Pivot, I interviewed Crista Grasso, an international lean and agile business consultant to billion-dollar companies. Crista is known as the "Business Optimizer" for her ability to simplify and scale businesses, unlocking the core things that will make the biggest impact to scale a business simply and sustainably.In this conversation, Crista shares her insights on how to gain an extra 10 hours per week, and provides practical tips and strategies for simplifying your business, scaling your profits, and moving from six to eight-figure consulting. She draws from her extensive experience advising both Fortune 50 multi-billion dollar companies and 6-8 figure small businesses and explains the differences in approach when running a six-figure company versus a seven or eight-figure company.If you're a consultant or specialist looking to scale your business and make a bigger impact, you won't want to miss this fascinating conversation with Crista Grasso. Tune in to learn how to optimize your business, gain more time and money, and take your career to the next level with the Lean Out Method.Connect with Christa Grasso on Instagram or Linkedin

Subscriber-only episodeSubscribe for just $5/month. Click here to unlock this episode.Paid Apple Subscribers can access bonus episodes here.Donors at Patreon can access episodes here.Guillermo O'Donnell marked a change in democratic thought. His focus on Latin America gave him a different perspective. He combined Western political traditions with the experiences of those in Latin America. The result was a degree of creativity few possessed in the social sciences. He shaped ideas about political modernization, democratization, and democratic quality. Gerardo Munck worked with Guillermo O'Donnell on a few projects, but has also closely studied his ideas. Munck is a highly influential political scientist in his own right who is a professor in the School of International Relations at the University of Southern California. He is also the coauthor of Passion, Craft, and Method in Comparative Political Science where he interviewed an earlier generation of political scientists including O'Donnell.This is a bonus episode available only for premium subscribers or supports at Patreon. It is part of a series on the great thinkers of democratic thought through conversations with contemporary scholars. 

If you were to ask me “Robin, if there was only one thing I could do to turn struggle into power, doubt into leadership and paralysis into results, what would it be?” I'd say this......work on you. Your inner core. Because life always reflects you. If you'd like to significantly increase your happiness via real-world habits and practices that I've previously only shared with many of the world's most successful people including business titans, sports icons and movement-makers, definitely go ahead and read my latest book The Everyday Hero Manifesto. It'll completely upgrade your personal and business life—and protect you from all the negativity and volatility that's everywhere. It's one of the bestselling books in the world right now for a reason: it really really really WORKS.Go ahead and order it here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Yoga can be a safe and natural way to manage pain, but how does one show that on paper? In this episode of Insights Out, Ryan Castle talks about his latest paper, where he and his team were to be able to map the mechanisms by which yoga interacts with the mind-body pain system. He explains the science behind these practices, discusses the medical community's stigma and skepticism toward them, and how his research is building an evidence framework to support them. Tune in and learn more about the science behind how yoga can alleviate and manage pain!  Click this link to the show notes, transcript, and resources: outcomesrocket.health

Full episodehttps://open.spotify.com/episode/1ajNZjg0GhPLEhCgdAPqcD?si=101CSoyoSdOLB3MnfF7CuQGet access to every episode of Legit Bat!https://podcasts.apple.com/us/podcast/legit-bat-podcast/id1529807018Forbidden Knowledge Network https://forbiddenknowledge.news

Today on the podcast, we welcome back financial planning guru and Michael Kitces. I recently had the chance to catch up with Michael to get his take on asset allocation, specifically whether higher yields should have an impact on where investors hold their money. Today's podcast is a recording of that conversation. Michael is the head of planning strategy for Buckingham Strategic Wealth, co-founder of XY Planning Network and AdvicePay and is the chief financial planning nerd—and yes, that's his real title—for the advisor education platform Kitces.com and the Nerd's Eye View blog. You can follow him via Twitter @MichaelKitces or on LinkedIn.BackgroundBioXY Planning NetworkAdvicePayBuckingham Strategic WealthKitces.com@MichaelKitcesInvesting Safe Assets“Where Should Investors Stash Their Safe Money Today?” Video interview with Michael Kitces and Christine Benz, Morningstar.com, April 19, 2023.“Kitces: Where to Park 3 Types of Client Cash,” by Dinah Wisenberg Brin, thinkadvisor.com, April 20, 2023.“Client Cash Management: Why It's Important, and the Next Generation of Technology to Make It Better,” by Ben Henry-Moreland, kitces.com, Aug. 22, 2022.MaxMyInterestRising Yields, Asset Allocation, Retirement Withdrawals“How Rising Yields Should Affect Asset Allocation for Retirees, Preretirees,” Video interview with Michael Kitces and Christine Benz, Morningstar.com, May 3, 2023.“The ‘Yield-Split' Method of Asset Allocation to Improve Tax Efficiency of Index Funds,” by Chris Murray, kitces.com, March 30, 2022.“Increasing Retirement Withdrawal Rates Through Asset Allocation,” by Michael Kitces and Wade Pfau, aaii.com.“8 Inflation Conversations for Financial Advisors to Have With Clients,” by Ben Henry-Moreland, kitces.com, April 27, 2022.“Is Private Debt Worth Considering as an (Alternative) Asset Class in Client Portfolios?” by Larry Swedroe, kitces.com, Jan. 18, 2023.“The Extraordinary Upside Potential of Sequence of Return Risk in Retirement,” by Michael Kitces, kitces.com, Feb. 20, 2019.Other“Kitces: ‘The Model Has to Change Again,'” The Long View podcast, Morningstar.com, June 5, 2019.“Michael Kitces: Does Portfolio Customization Pay Off?” The Long View podcast, Morningstar.com, Aug. 23, 2022.

Listen with FREE Interactive Transcript only on the RealLife App. In today's episode, Thiago shares his favorite method (step by step) to learn English with movies and TV series. You will learn some tips and strategies you can use to get the most out of this media. Plus, you'll see this method being applied live with a fun clip.   Show notes here. .......... Follow us on: RealLife English (YouTube) Learn English with TV Series (YouTube) Instagram: reallife.english  

You know we love being weird here...it's what makes you, YOU! Press play to uncover when you subconsiously decided you had to fit in and be 'likeable' which resulted in diluting the potency of your magic... so you can break free & express your true authentic self with ease! You will also learn my 4-step Method to massively up-level your life, turn the FLOW ON of receving & own your f'ing weird! We're no longer playing small to keep others comfortable! Let's do the damn thing! See you inside. -- Register for the ELVATE Your Life: 5-Day EFT Tapping Challenge here! Implement one of the most powerful tools to massively up-level your relationships, confidence, career/business, income & personal power!

Dr. Kim Millman, MD PhD is a Stanford/UCSF/USC trained Integrated Medicine Physician and Research Scientist.  She has been working for fifteen years in her thriving medical practice to help women with bone loss discover why their bones are thinning, reverse the root cause, and give them natural strategies to strengthen their bones.  She has spent the last ten years researching, developing, and implementing the most novel natural treatment regimens for bone loss and has become one of the top Natural Osteoporosis Doctors in the country. Through her work as a research scientist, she has developed personalized dosing strategies for Calcium, Vitamin D, and other minerals that have advanced personalized medicine for bone health. It's her mission to help women with bone loss understand that they CAN heal naturally and not let fear hold them back from living their best and most active lives.  They can go from feeling fragile, frustrated, and frightened to empowered and confident so that they can take control of their bone health and continue to do the things they love to do. In this episode, Dr. Millman discusses her integrative approach and answers questions about vitamin K2, digestion, inflammation, and cortisol. She gives some fabulous tips you don't want to miss.   Links Dr. Millman's New Program Dr. Millman's Website   Timestamps [05:15] Integrative Approach to Bone Loss or Osteoporosis [17:24] One Big Tip For Better Digestion [22:41] Dr. Millman's Method to Assess Inflammation [38:10] High Cortisol and Testing [46:39] Vitamin K2, Different Research, and the Different Forms [58:34] Dr. Millman's Results and How You Can Work with Her   DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.

Have you ever wondered where to find your crew? What if we told you it's not a matter of joining the right clubs or pretending to be more of an extrovert? In this episode, we interview Laura Tremaine (⁠https://www.lauratremaine.com) ⁠host of "10 Things to Tell You" podcast and author of the new book "The Life Council".   You'll learn:   -why the search for an "all-inclusive" bestie might be restricting your joy -the beauty of not being everyone's everything -how to find more satisfaction in your friendship landscape   As always, stay tuned to the end for this week's homework.   A FEW NOTES:   We're currently reading "All about Love" by bell hooks for our Friend Forward Group Chat ⁠monthly book club⁠. Book a ⁠private session ⁠with host and resident friendship expert Danielle Bayard Jackson before she goes on break for the summer! Book Danielle to ⁠speak ⁠at your upcoming conference or event.

Hello there ROCKSTARS! Welcome to The Entrepreneur Mastery Lab Podcast Episode 140 ~ 3 Tips on How to be More Intentional at Your Networking Event This week we are revisiting a Quick Hit Episode in the Lab. JB and the Doc are rocking this week with some intention. They are hard at work and wanted to bring some attention to the intention needed to have success when networking. In this throwback episode, they focused on 3 tips that will help you be more intentional when networking. They also shared a few intentional things they did at our past networking event they hosted. Here at IVOLVE and JB and The Doctor, it is our intention to always have your back. Now go ROCK your next in-person networking event with focused intention!   Need some help with productivity... Check out our 2x Your Time Course that will help you Master your Time and Slay your Day! https://www.jbandthedoctor.com/tmcsp/ Freebies from us!  THE R.I.P. Method to 2x Your Time! A 7 Minute Masterclass 6 Methods To Make Sure Your Business Doesn't Fail     Click for all of our Links and Social Media Please Like, Subscribe and Give Us a Review (5 stars sounds like the best option) 

You have questions about weight loss over 50, and on this week's episode of the Get Your GOAL podcast, I've got the answers! I've been studying weight loss for over ten years and really paying attention to the questions you have – especially when you first get started on your journey. It feels difficult to navigate all your choices, and unbelievable that others have had success with such a counterintuitive plan. You want to get everything right, so you can stop gaining this menopausal weight and start losing. But it's confusing to figure out what to do or where to go for credible information. The wonderful truth of it all is that even the most complex questions have a simple answer. On today's empowering episode of the Get Your GOAL podcast, we're exploring calorie apps, chatting about whether or not to eat junk food, and deciding what to count as water, with science-based answers and the mindset shifts that will help you move forward with confidence. Find the show notes for this episode at https://getyourgoal.com/podcasts/286-weight-loss-questions/ RESOURCES: Download The 5-0 Method, Weight Loss for Women over 50: https://getyourgoal.com/ Join the Get Your GOAL Mastermind group: https://getyourgoal.com/work-with-me/ Webinar, Why Weight Loss is Harder over 50 (and what to do about it!): https://getyourgoal.com/webinar/ Preorder my book, Mind Over Menopause: https://getyourgoal.com/mind-over-menopause/ BONUS: The Wheel: https://getyourgoal.com/podcasts/the-wheel/ Ep. 282: What to Eat for Weight Loss: https://getyourgoal.com/podcasts/282-eat-for-weight-loss/

I am delighted to have Jessie Inchauspe, the Glucose Goddess, joining me on the podcast today! Metabolic health is my passion! It is a huge area of focus in my work, and Jessie is truly a gift in the space! She is a rising star author and biochemist with a clear and accessible way of explaining the science behind glucose metabolism.  Jessie joins me today to discuss the impact of glucose metabolism and spikes. We dive into her background and how an accident created her pain-to-purpose story. We discuss the role of continuous glucose monitors and how glucose spikes impact our mitochondria, inflammation, and oxidative stress. We get into glycation and aging, how weight gain is a protective aspect of glucose spikes- or hyperglycemia, and the role of vinegar, movement, and fiber. We also talk about Jessie's new book, her opinions on fasting, and so much more.  I loved interviewing Jessie! Her enthusiasm is contagious, and it is easy to understand why she is such a beloved author in the health and wellness space! IN THIS EPISODE YOU WILL LEARN: Jessie shares how an accident led her to where she is today. How a continuous glucose monitor changed everything for Jessie. How Jessie came up with her simple principles to steady glucose levels. What is the purpose of glucose in the body? How do glucose spikes impact our mitochondria? Jessie shares a fascinating vinegar hack for reducing side effects and symptoms of glucose spikes. How being metabolically unhealthy impacts the aging process. The benefits of having savory breakfasts and eating vegetables first with every meal. Jessie talks about her new book, The Glucose Goddess Method. How gaining weight protects our bodies from the impact of glucose spikes. How walking or moving after meals balances blood sugar levels. Why is blood sugar so important? Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Connect with Jessie Inchauspe On her website   On Instagram Jessie's books The Glucose Goddess Method Glucose Revolution

All Mixed Up is not done wrestling monster boar hogs! Chad and Seth head to the land down under to have a chat with Mr. Ned Makim about his style of Aussie pig hunting in the Outback. Ned has written a book about training pig dogs and runs a school for hog hunters of all experience levels to enhance their abilities and maximize their success in hunting this most formidable of creatures. Geet ready, the dogs have a rank one caught! Check out the Sportsmen's Empire Podcast Network for more relevant, outdoor content! Sponsors: www.timetogowild.com www.wall2wallfab.com www.joypetfood.com https://cajunlights.com www.shopbriarcreek.com www.dogsrtreed.com www.freedomhunters.org www.roughcutcompany.com Learn more about your ad choices. Visit megaphone.fm/adchoices

All Mixed Up is not done wrestling monster boar hogs! Chad and Seth head to the land down under to have a chat with Mr. Ned Makim about his style of Aussie pig hunting in the Outback. Ned has written a book about training pig dogs and runs a school for hog hunters of all experience levels to enhance their abilities and maximize their success in hunting this most formidable of creatures. Geet ready, the dogs have a rank one caught!Check out the Sportsmen's Empire Podcast Network for more relevant, outdoor content!Sponsors:www.timetogowild.comwww.wall2wallfab.comwww.joypetfood.comhttps://cajunlights.comwww.shopbriarcreek.comwww.dogsrtreed.comwww.freedomhunters.orgwww.roughcutcompany.com

All Mixed Up is not done wrestling monster boar hogs! Chad and Seth head to the land down under to have a chat with Mr. Ned Makim about his style of Aussie pig hunting in the Outback. Ned has written a book about training pig dogs and runs a school for hog hunters of all experience levels to enhance their abilities and maximize their success in hunting this most formidable of creatures. Geet ready, the dogs have a rank one caught!Check out the Sportsmen's Empire Podcast Network for more relevant, outdoor content!Sponsors:www.timetogowild.comwww.wall2wallfab.comwww.joypetfood.comhttps://cajunlights.comwww.shopbriarcreek.comwww.dogsrtreed.comwww.freedomhunters.orgwww.roughcutcompany.com

Welcome to today's episode of the podcast, where we dive into the topic of active shooter survival. Our guest today is Michael Julian, the author of "10 Minutes to Live" - a book that discusses practical strategies for surviving an active shooter situation. During our conversation we discuss: Current trends in active violence and the changes that are being seen in active violence training. We also delve into Michael's ALIVE program and explore how it can help people to be better prepared to take action in violent situations. Interested in learning more about active shooter survival, check out our signature course: https://bit.ly/ActiveShooterCourse We also recommend Michael Julian's book, "10 Minutes to Live," which is available on Amazon at https://amzn.to/3LXCQse In addition to our active shooter course, we offer other signature courses: Church Safety 101: https://bit.ly/Churchsafety Threat Detection: https://bit.ly/Threatdetection Video Coach: https://bit.ly/WSAVideocoach Do you enjoy community? join our Facebook group: https://www.facebook.com/worshipsafety

The Passive Income Attorney Podcast EP 169 | Ascending to New Heights with the Livable Law Method with Guigi Carminati Are you a lawyer struggling with burnout and the pressures of a demanding legal career? Tune in to this episode of the Passive Income Attorney podcast where Seth interviews Giugi Carminati, a recovering workaholic lawyer with over a decade of experience in law firms. Giugi shares her personal journey from big firm to small boutique firm, and the development of her Livable Law Method for preventing burnout and leading a more balanced life. Learn about her approach to project management, the importance of setting boundaries, and the need for regulations on legal tech usage. Giugi also emphasizes the value of taking time for yourself and having multiple income streams, all while being present in the moment to recharge. HIGHLIGHTS: Here's a breakdown of what to expect in this episode: ✅Her method to prevent burnout and help lawyers lead a more balanced life ✅The importance of project management techniques for mental and physical health, attribution of credit, and a more balanced workflow ✅The significance of boundaries and regulations on legal tech usage in law firms ✅The importance of managing people, having confidence as a lawyer, having multiple income streams, and taking time for oneself to recharge and make better decisions. ✅And so much more!

Over the past number of years I've been a bit of a lone voice in the wilderness, evangelizing a message that emotional healing is absolutely essential to expert performance.Heartset work [introduced in The 5AM Club allows you to dissolve the repressed regret, disappointment, shame, anger and sorrow that we all experience as we advance through life.Working on a better Mindset while neglecting your Heartset sets up a situation of self-sabotage where your intellect knows what you should do yet your emotional world keeps you limited.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

"Miami Heat head coach Eric Spoelstra has long been known as a fiery competitor who does not shy away from confrontations -- even with his own players. Today, with the Heat cruising through the playoffs, we explore the method to Erik Spoelstra's madness and explain why the confrontations, along with a heavy dose of compassion, are all part of the plan.Guest: Jason Quick, The AthleticRead Jason' full story here."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Investing strategy, athlete investing, housing market ‘good news,' and more in today's episode. First up, we're diving into the world of real estate investing and exploring the power of follow-up strategies. We'll share a revolutionary technique that turns rejection into opportunity, and how you can use it to close more deals and crush your goals. Plus, we'll hear from a Super Bowl Champion and successful investor who will share his journey from the football field to the world of real estate. You'll be inspired by his philanthropic work and motivated to take your investing game to the next level. But that's not all - we've also got some exciting news from both the housing market and the world of cryptocurrency. Overall, this episode is packed with insights, inspiration, and information that will help you become a better investor. So tune in and get ready to learn, be inspired, and take your investing game to the next level! P.S. Whenever you're ready... here are 3 ways I can help you become the healthy, wealthy, beast of an investor God designed you to be: 1.    Become an Epic community member at “Epic Real Estate Investing.” One of Mercedes' and my favorite things to do is share with investors real estate trends, interesting guests, and housing market news. We do it every week, and you can listen in by subscribing to Epic Real Estate Investing on Apple Podcasts - Click Here. Or WATCH HERE on YouTube. 1.    Become an Epic partner (I'll pay you) If you want to go deeper and further as a real estate investor, looking into my partner program to help you get your first deal might be the move... take the first step here for free. 1.    Work with me One-on-One If you'd like to work directly with me on your business... meet me here, answer some short questions, and we'll hop on the phone to brainstorm some cool ideas for you and your market. Also...check these out :) FreeEntity.com (Need an LLC? Get one for almost FREE) DealEngineer (Most powerful data for finding motivated sellers) TrueProfit.net (Less stress and greater profits for your real estate business) Learn more about your ad choices. Visit megaphone.fm/adchoices

At a recent YNAB all-hands meeting, Sarah gave a personal presentation about her "Mama's Method," rules her mother gave her for living well. Sarah told them in YNAB Four Rules style: Give every moment a job Embrace yourself and others Roll with it Age is just a number (play a lot!)   In honor of Sarah's presentation, and upcoming Mother's Day, YNAB wants to hear from you! YNAB is running a contest between now and May 11th. The contest is simple: share your mother's method to living well, in the style of the YNAB Four Rules if you can. One person will be chosen at random, and the winner will receive a $100 VISA gift card!   To enter the contest, write a post with your mother's rules to live by, told in YNAB "four rules" style, on any of YNAB's social media channels -- Facebook, Instagram, Twitter, or Tik Tok. Make sure to tag YNAB, and include the hashtag #fourrulestoliveby in your post. Winner will be announced on May 11th, 2023!   Facebook: @iYNAB Instagram: @youneedabudget Twitter: @ynab Tik Tok: @ynabofficial     Got a question for Jesse? Send him an email: askjesse@ynab.com   Sign up for a free 34-day trial of YNAB at www.youneedabudget.com

This is The Briefing, a daily analysis of news and events from a Christian worldview.Part I (00:13 - 09:32) The Abortion Fight Thrown Back to Lower Courts: SCOTUS Issues Order in Fight Over Mail-in Abortion PillPart II (09:32 - 15:05) A Human Pesticide or Method of Liberation?: The Worldview Divide Over Mifepristone—and Abortion by Any MeansPart III (15:05 - 22:12) Who are the Good Guys in Sudan?: The Country's Civil War Sheds Light on the Complexity of Its Current ConflictPart IV (22:12 - 25:16) A Rapid, Unscheduled Disassembly: Space X's Successful, Albeit Short-Lived, Mission This WeekendSign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:Twitter | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.