Podcasts about Method

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2144: Cal Newport explains why an obsessive focus on a few big projects left all the small administrative stuff piling up around him, and what finally worked. He shares the stable mucking method, a freestyle productivity approach that asks only that you do something administrative at the end of each day, no matter how small. Because the bar is so low, the habit defuses procrastination, and more often than not it leads to knocking out far more than the minimum. Read along with the original article(s) here: https://www.calnewport.com/blog/2008/11/18/the-stable-mucking-method-a-freestyle-approach-to-keeping-the-annoying-little-stuff-under-control/ Quotes to ponder: "At the end of each day I require myself to do something administrative. Even if it's really small." "Because the work could conceivably involve only the easiest, smallest possible task on my list, it isn't scary. This, in turn, defuses the urge to procrastinate." "We should deploy good systems to capture and organize tasks, but rely on creative strategies, crafted on the fly, to plan how we actually tackle the work in the short term." Optimal Work Daily is a daily career advice podcast where we narrate the best articles on productivity, entrepreneurship, and work-life balance, read to you by a professional narrator so you can grow your career a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan Mail   Part 1 of 2.    Ok, so maybe this is not a new "method", idea, or approach to the game. But it was definitely a breakthrough for some shooters that vastly improved their performance and the ability to repeat that performance. So we titled it  "The SDS method", which stand for Slow Down Stupid!  There is a LOT to unpack here, and we were not able to get it all in one episode. However, this 2 part episode is something you will want to listen to again and again, study it, and use it for yourself! David Radulovich and Tracy Wright co-host this episode as do a deep dive into what it means, how to capitalize on it, and make it part of your arsenal!Dead Pair Swag- https://x062jy-1z.myshopify.com. Dead Pair/Kolar raffle- https://e.givesmart.com/events/Pl8/Kolar Arms – https://www.kolararms.com Fiocchi USA –https://www.fiocchiusa.com/?utm_source=the-dead-pair-podcast&utm_medium=bannerGun & Trophy Insurance – https://gunandtrophy.com/                                         Atlas Traps – https://www.atlastraps.comRhino Chokes – https://rhinochokes.comRanger Shooting Eyewear – https://www.reranger.com   Ranger 10% Discount = DEADPAIR10Taconic Distillery – https://www.spirits.taconicdistillery.com/  Discount -DEADPAIR10Long Range – https://www.longrangellc.comMidwayUSA Foundation - https://www.midwayusafoundation.orgSlick Products – https://www.slickproductsusa.com/deadpair     ElJefe Energy – https://www.eljefe.com OtoPro Technologies - https://otoprotechnologies.comBarepelt - https://barepelt.comScore Chaser – https://scorechaser.com/JTECH - https://jtech.digitalMake-a-Break - https://makeabreak.com/                                                           Clay Range Design Works – https://traptowers.coSupport the showThe Dead Pair Podcast - https://thedeadpair.com  FACEBOOK- https://www.facebook.com/Thedeadpair. INSTAGRAM- https://www.instagram.com/thedeadpairpodcast/Patreon - https://www.patreon.com/cw/DeadPairPodcast

Krissy, Ryann, and Amanda sit down to break down The Method, BIN's new 4-month program built for active people who want real nutrition support without the price tag of 1:1 coaching. They walk through what's included, how it works, what Krissy and Kelsey are covering in the weekly education content, and why this isn't just a cheaper version of full coaching. They also get into who this is a good fit for and who isn't, what happnes after, what happens if you decide you need more support a few weeks in, and a breakdown of the new BIN app and everything that's in it. First round enrollment closes August 30th, or when spots sell out! Black Iron Nutrition Book a Free Discovery Call Free Macro Calculator Free Downloads Black Iron Blog

His anger isn't the whole story. Underneath it is fear, shame, and expectations he's never said out loud. This video breaks down what's actually happening when he explodes, the difference between an angry man and an unsafe one, and what changes when he starts doing the work. If this describes your husband, share it with him. It's for him. Part of The Couple Cure's Storm series. Full companion episode on Storm Ready Men. Timestamps: 0:00 Why his anger isn't what it looks like 0:28 Anger is a cover emotion 1:33 What I learned the hard way 3:15 The rule book he never gave you 4:01 Why it lands on you at home 5:01 Anger vs. abuse: know the difference 6:14 When it's not a storm, it's a safety issue 6:41 If you need help right now (988 or 800 799 SAFE) 6:57 What it takes for him to find calm 7:42 What changes when he does the work 9:16 What recovery actually feels like 10:12 The other side of this storm 11:23 You were never the problem 11:45 Next: The Storm of Identity --- Next Steps & Resources: • Explore the C.U.R.E. Method: https://thecouplecure.com • Join Storm Ready Men: https://stormreadymen.com • The Basics of Rebuilding Trust: https://jayandloripyatt.gumroad.com/l/LzMJm • New to the Channel? Start with our 5 seasons of foundational content here: https://www.youtube.com/playlist?list=PLitabWxO9iDI1-ByymvBpwaiTB0sozSjL We want to hear from you—how can we best support you in this new season? Let us know in the comments. To Say Thanks ("Tip Jar") - https://buy.stripe.com/28EfZh4vJ4yQbbwg6i57W02 -- Who is This Channel For? If your marriage has been impacted by addiction — whether you're the one struggling or the one carrying the pain — this channel is for you. Our marriage was nearly destroyed by Jay's compulsive pornography use. We found a way through it. Now, as Trauma-Trained Certified Mentors, we help couples find the peace, trust, and connection they're looking for. #TheCoupleCure #MarriageHelp #MaleAnger #BetrayalRecovery #MarriageRestoration #RelationshipAdvice #ChristianMarriage #HealingTogether "Southern Gothic" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ ISRC: USUAN2300004

Are you ready to demolish toxic habits and construct a glorious new life? Join Rev. Obeng to master the "T.E.A." method: Think, Elevate, and Anticipate. Discover how daily communion with God transforms your mind, silences the enemy, and unlocks eternal rewards!

In this episode, Marsha speaks with Robina Abramson-Walling. Robina is the founder of Route of Healing and a Doctoral candidate in Natural Medicine with a focus on nervous system regulation and hormonal health. She specializes in working with high-achieving women navigating perimenopause, burnout, and the rebuilding that comes after.Her own healing journey began when she was struggling with depression, fibromyalgia, and suicidal thoughts. While remaining under the care of her primary physician, she pursued alternative healing methods, including frequency medicine and sound therapy. During that process, she uncovered and worked through her abandonment wound using the modalities she now practices with her clients.Through her signature B.E.A.M. Method, Robina teaches the body to rebuild its own regulatory capacity rather than supplementing what's missing. She combines traditional Chinese medicine, energy medicine, and German New Medicine to help women understand that perimenopause is an invitation to process the suppressed emotions and stress stored in their bodies. Her tagline says it all: Rebuild what burnout took.Robina hosts The Woman Behind the Win podcast, where she explores the nervous system stories of high-achieving women.Chapters:[00:38] - Robina's Healing Journey and Transformation[14:46] - Perimenopause and Its Impact on Women's Health[23:49] - The Burden of Expectations: Recognizing Women's Challenges[36:21] - The Importance of Listening to Your Body[44:30] - Navigating Trauma and HealingConnect with Robina Abramson-Walling:Website: https://www.routeofhealing.comEmail: robina@routeofhealing.comInstagram: https://www.instagram.com/routeofhealing/Instagram: https://www.instagram.com/thewomanbehindthewin/Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterLOCKED IN: https://www.heart-wiredceo.com/locked-inOUTSPOKEN August Cohort: https://www.marshavanw.com/nlpUNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3PaWrite Your Damn Book Program: https://www.marshavanw.com/writenowOUTSPOKEN Publishing: https://www.outspokenpublishing.comTickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/liveDownload FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HEREMentioned in this episode:QUIZOUTSPOKEN AD QUIZ https://nlp.marshavanw.com/ OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp

This year I realized I didn't need to plan August through December all at once. By breaking fall into just seven weeks, from my kids back to school through fall break, everything felt lighter, more manageable, and—surprisingly—more content. Plus, how that mindset is helping me enjoy the season without buying more.Send us Fan Mailwww.daraboxer.com

Even though this is a solo episode, Travis steps in as your guide through one of the most underrated money-making skills: managing your reactions in a world engineered to keep you emotionally hijacked. Drawing from personal stories, psychology, and stoic philosophy, he walks through his BASS Method—Breathe, Ask, Solve, Share—to help you turn everyday frustrations into opportunities for growth, better relationships, and ultimately better decision-making in life and business. On this episode we talk about: How media and marketing are designed to make you feel lonely and “not enough” Why negativity bias makes certain ads and headlines so effective The Victoria's Secret body positivity example and what it reveals about identity and marketing The BASS Method: Breathe, Ask, Solve, Share (Travis's reaction management framework) How to reframe “bad days” and emotional triggers into opportunities for connection and growth Top 3 Takeaways Your environment is saturated with negative messaging, but you can reclaim control by intentionally managing your reactions instead of letting emotions run your day. The BASS Method—take three deep breaths, ask better questions about your feelings, solve from a calm, third-party perspective, and share the win with someone close—helps you build a stronger identity as someone who handles problems with composure. Most events are neutral; your perception creates the story. Learning to interrogate your feelings in the middle of an emotional spike gives you more power, better relationships, and less unnecessary suffering. Notable Quotes “We have to become proficient at distracting ourselves from the distractions.” “Most events are just events. We have the ability to control whether or not we perceive it to be a good or bad event.” “Ultimately, nobody else has power over my emotional state except for me.” Connect with Travis Chappell: LinkedIn: ⁠https://www.linkedin.com/in/travischappell⁠ Twitter/X: ⁠https://twitter.com/traviscchappell⁠ Instagram: ⁠https://www.instagram.com/travischappell⁠ Other: ⁠https://travischappell.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you miss the first edition of our Training Talk video series? You are in luck as the Supporters Club embargo has ended! In this exclusive 1-on-1 interview, LetsRun.com co-founder Robert Johnson sits down with Dr. Marius Bakken—13:06 5000m runner, two-time Norwegian Olympian, medical doctor, and the true mastermind behind the double threshold "Norwegian Method" training system used by Jakob Ingebrigtsen and elites worldwide. Bakken breaks down the physiological logic behind double threshold, why the muscular system (not the heart or lungs) is the true limiting factor for distance runners, how to properly use lactate meters, super shoe technology, and why easy days MUST stay easy. If you liked interview, then you need to read the article we wrote as he answered some additional questions via email after we recorded.

Welcome back to the Messy Success Podcast. In this episode, Elizabeth breaks down her personal framework for understanding customer pain points, the exact process she uses to connect with her audience and clients without ever making assumptions about what they're struggling with. She kicks things off with a real story from her DMs, a moment that perfectly illustrates how most people get pain points completely wrong, and why it feels so off putting when someone assumes they know what you need.   This episode is for anyone building an audience, writing sales copy, sending emails, or having sales conversations who wants their marketing to feel human instead of transactional. Elizabeth walks through her four step process, starting with consent marketing, then moving into how to identify what someone actually wants, uncovering the real barrier standing in their way, and giving people the agency to self diagnose whether your solution is right for them.   If you have ever felt like your marketing sounds like everyone else's, or like you are guessing at what your audience needs, this conversation offers a completely different way to think about connection. It is not about having the perfect script. It is about asking better questions and letting people lead.   Take a listen, sit with the four steps, and see where you might be making assumptions instead of asking questions.

Pipe Dreams Podcast returns with a special episode featuring one of the most naturally talented and versatile young riders in American motorcycle racing, Rocco Landers. From growing up around racing in Southern California to dominating MotoAmerica as a teenager, racing in Europe with the Red Bull MotoGP Rookies Cup, and eventually earning his first factory opportunity with Indian Motorcycle, Rocco's career has taken a path few could have predicted.In this episode, Rocco reflects on growing up with his father Stoney Landers as his coach, mechanic, crew chief and biggest supporter, spending his formative years racing in Italy and Spain, and returning to America to become one of the most dominant young riders in MotoAmerica history. He discusses winning two Junior Cup championships and a Twins Cup title, making the jump to Supersport and 1000cc machinery, and experiencing the pressure that came with being labeled a potential future American MotoGP star.Rocco also opens up about the twists and turns of his career, from the Red Bull Rookies Cup and the European development system to opportunities in Twins Cup, Supersport, Stock 1000 and King of the Baggers. He shares what it was like adapting to a 600-pound motorcycle, winning his first Bagger race at COTA, and ultimately landing a factory ride with Indian Motorcycle and Vance & Hines alongside Troy Herfoss and Hayden Gillim. From the MotoGP dream that never followed a straight path to finally getting a true OEM opportunity, this conversation offers a closer look at the talent, adaptability and mentality behind one of America's most intriguing young racers. This is Rocco Landers.Follow ⁠@pipedreams_pod⁠ on social media!____________________________________________________________________________________Please support our partners: Yuasa Battery: Setting the standard for powersports batteries since 1979. Each and every day, it starts with us.- Find Your Battery: https://www.yuasabatteries.com/#batterysearch- Find Your Local Yuasa Dealer: https://www.yuasabatteries.com/how-to-buy/find-a-dealer/- Purchase Online: https://www.yuasabatteries.com/how-to-buy/where-to-buy/For more info visit https://www.yuasabatteries.com____________________________________________________________________________________Gulf Point Advisors: A Forward Thinking Wealth Advisory FirmHave financial questions or want to learn more about the benefits of professional money management? Call our good friend Tris at 603-731-3230, email tris@gulfpointadvisors.com or visit gulfpointadvisors.com

Before you hit "play," make sure you've listened to Part 1, Part 2, and Part 3 of the series!How often do you find yourself in a stress state—highly activated, reactive, and overwhelmed—when it comes to a certain area of your life? My guess is that when this happens, you don't like how you feel and wish you could feel differently. But that activation is a signal that there's something in your life you need to pay attention to, and learning to understand your nervous system can become a powerful tool for creating change.This episode is the fourth in my 6-part series teaching you the Life Mastery Method. So far, we've explored whether change is possible, learned how to interrupt patterns that keep you stuck, and talked about the importance of your emotional world. Today, we're turning our attention to the nervous system and how it shapes the way we work toward change. Because your nervous system is not the enemy; it's an essential part of moving you towards growth. I've also created a companion worksheet to help you follow along with this episode, which you can download here.Instead of assuming that every uncomfortable activation needs to be regulated away, I invite you to get curious about what your nervous system is trying to tell you. There is a difference between a stress response that needs support and an alert that something in your life isn't aligning with your needs and values. Learning to make this distinction can help you better understand your patterns and practice responding rather than reacting when challenging situations arise. Your nervous system is the backdrop of all your thoughts and feelings, and it's working constantly to keep you alive, protect you, and help you navigate the world around you. I'm so grateful for my nervous system, and I hope that by the end of this episode, you will be too.There are two more parts left in my Life Mastery Method series, so make sure you tune in next week when we talk about action strategies that actually work.What you'll learn:Why your nervous system isn't the enemy and how healthy sympathetic activation can actually mobilize you to take actionThe difference between the old brain and the new brain: one is designed to prioritize survival while the other gives you the ability to plan and problem-solveHow to use discernment when your nervous system is activated by asking whether your response is coming from past fears or alerting you to a real problemHow building nervous system resilience can make it easier to access and understand your emotionsWhy practicing the ways you want to show up can help turn positive behaviors into automatic patterns over timeYou can read the full show notes here.Listen to the rest of the Life Mastery Method series:Part 1 episode + worksheetPart 2 episode + worksheetPart 3 episode + worksheetConnect with Molly ClaireMaster Coach Training Application OpenGet the book: She Rises: Insights and Wisdom from the Women of The Masterful Coach CollectiveMolly's Website: MollyClaire.ComHave a question or thoughts about the podcast? Don't hesitate to contact Molly at:Instagram | Molly Claire Coaching IGmolly@mollyclaire.comFacebookMolly's book: The Happy Mom Mindset: mollyclaire.com/book Free resources:Learn the 4 fundamentals of Lasting ChangePlease help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with the 4 fundamentals of lasting change coach training program.

For the first time on this show, Dr. Amanda is not the one asking the questions. Her best friend and COO of Midlife Muse, Judith Nowlin, steps in to interview Dr. Amanda about the methodology she has spent nearly 30 years building. What unfolds is one of the most honest and revealing conversations she has ever had on camera. The origin story. The personal experiences that changed the entire trajectory of her work, the moment she realized that traditional psychology had been built without women in mind, and the methodology she built from scratch, tested on herself first, and has been used to change the lives of thousands of women across the globe. In this episode, we explore: Why traditional psychology has been failing women and the specific moment Dr. Amanda knew something had to change The two deeply personal experiences, her natural childbirths and her son's healing, that cracked open everything she thought she knew about medicine and the female body The methodology she built from the ground up and why it produces results in weeks that years of traditional therapy could not What it actually looks like to age naturally and openly in public and the real internal work that happens even for the woman teaching this The Divine Mother archetype, what she is, how to build her inside yourself, and why she is the key to coming home to who you actually are Why women are taught to fear their own emotions and what becomes available when they finally stop running from them What Dr. Amanda is most proud of and why it is the exact thing she was sent to the office for as a little girl The one woman from history Dr. Amanda would give anything to spend an afternoon with and what she would ask her This is a conversation about a woman who built something because nothing else was working. Who experimented on herself before she ever asked another woman to go there. Who has never once taken a client somewhere she had not already been willing to go herself. If you have been wondering whether this work is for you, this episode is your answer. Attend Magnetic, Dr. Amanda's signature Live Event Connect with Dr. Amanda on Instagram https://www.instagram.com/midlife.muse/ Connect with Judith Nowlin: https://www.linkedin.com/in/judith-nowlin-3a9b82b  

Patrycja Galonzka joins Payman as business manager at Aspire Smiles in Warwick, having worked her way up from trainee dental nurse to the top of the practice after moving to the UK from Poland at nineteen.She talks candidly about the loss that pushed her to stay in the UK rather than go home, and how years spent as a barista and waitress taught her more about handling people than any qualification could. This is also a masterclass in practice culture: Patrycja walks through her own Caesar framework for running a team, why "anti-values" like blame and gossip do more damage than any missing policy, and why she'd rather build a team like a sports squad than a family.Expect sharp, practical thinking on KPIs, AI in the day-to-day of a practice, and why taking the blame for everything that goes wrong might be the happiest way to lead. In This Episode00:00:50 – Introduction00:01:50 – From Poland to dental nursing00:09:00 – Ambition, patience and advice to her daughter00:12:00 – Awards and ego00:17:00 – Finding your why00:19:00 – Anti-values and team culture00:22:00 – The Caesar framework00:35:00 – Empowerment and learning from mistakes00:48:00 – KPIs that matter00:52:00 – AI in the practice01:01:00 – Robots and the future of dentistry01:07:00 – Alternative business models01:21:00 – Blackbox thinking01:26:00 – Time management, boundaries and the five-year vision About Patrycja GalonzkaPatrycja Galonzka is business manager at Aspire Smiles in Warwick, having progressed there from trainee dental nurse through lead nurse and practice manager. She moved to the UK from Poland at nineteen, is the creator of the Caesar leadership framework, and now runs her own consulting business helping dental teams build stronger culture and systems alongside her practice role.

SoEA Standard Accounting Minute to LCA Method

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning!Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Janice Omadeke. Founder of The Mentor Method and author of Mentorship Unlocked: The Science and Art of Setting Yourself Up for Success. Here's a breakdown of the key highlights and takeaways:

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning!Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Janice Omadeke. Founder of The Mentor Method and author of Mentorship Unlocked: The Science and Art of Setting Yourself Up for Success. Here's a breakdown of the key highlights and takeaways:

Richard is the co-founder of ⁠1of10⁠, a research platform built by YouTube strategists, and his team has quietly been behind the scenes for some of the biggest channels on the platform—helping creators accumulate over 2 billion views through a repeatable, data-backed system. In this episode, Richard walks through his complete four-phase ideation system—audience identification, outlier research (using five distinct methods), idea remixing, and validation—and backs every step with real examples. We talk about what happens when the wrong audience floods your channel, why creators should double and triple down on formats that work, and how a single title change took one creator's video from 10,000 views to 150,000. He also shares data from 300,000+ YouTube outliers on the ideal title length (hint: shorter than you think) and where the sweet spots are for video duration across different niches. ⁠Save 20% on 1of10 using code JAY20⁠ ⁠Schedule a 1of10 Strategy Call⁠ ⁠Full transcript and show notes⁠ *** TIMESTAMPS (01:12) Where 80-85% of YouTube success comes from (01:50) Phase 1: Audience (03:19) When should you start a fresh channel instead of pivoting? (04:09) The danger of going viral with the wrong audience (05:40) Phase 2: Research (07:37) Format vs. Interest Topic (08:00) Method 1: Inside your own channel (10:52) Tripling and quadrupling down (12:33) Method 2: Inside your niche (13:45) Method 3: Adjacent niches (16:00) Method 4: Outside your niche (17:37) The "Japanese Rule" format (20:56) Method 5: External inspiration (22:07) Phase 3: Remixing (23:00) Escalation, inversion, and interest topic replacement (24:10) Viral vectors: concepts that work across all niches (25:28) Phase 4: Validation (27:00) Optimal video duration by niche (30:45) Why long videos are making a comeback (31:39) Total Addressable Viewership (34:36) Titles: Fear, Curiosity, and Desire as the three core drivers (37:17) Data: Title Length (37:51) Three methods for generating title angles (42:11) Thumbnails: Composition and Elements (45:11) It's never too late: title/thumbnail changes (46:10) Live demo: 1of10 thumbnail generator (48:10) The full 1of10 workflow *** RECOMMENDED NEXT EPISODE → ⁠#282: David Altizer — How to Make Great Thumbnails (For Non-Designers)⁠ *** ASK CREATOR SCIENCE ⁠Submit your question here⁠ *** WHEN YOU'RE READY

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning!Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Janice Omadeke. Founder of The Mentor Method and author of Mentorship Unlocked: The Science and Art of Setting Yourself Up for Success. Here's a breakdown of the key highlights and takeaways:

What if your home could feel peaceful and cozy without becoming a minimalist showroom?  In this episode, I'm chatting with home expert Myquillyn Smith, aka The Nester, about her new book, House Hushing, and the simple ways we can turn down the visual noise in our homes without getting rid of everything we love. We talk about why our homes can feel stressful even when they're beautifully decorated, how to use trays, groupings, and intentional spaces to make clutter feel calmer, and her genius “backwards decluttering” method that lets you experience a room with less before deciding what actually needs to go. We also talk about seasonal rhythms, creating three-word filters for each season, and giving ourselves permission to let go of traditions that no longer fit our current season of life.  If your home sometimes feels like it's asking you to do one more thing every time you walk through the door, this conversation is full of simple, doable ideas to help you make your home feel more like a place of rest, refuge, and joy. Mentioned in This Episode:

In this episode, Noor shares the moment the world told her she was too early for manifestation. Then too late. And why she said f*ck that to both. In 2017, Noor was pitching to press about manifestation and getting the same answer everywhere: you're too early, nobody gets it yet. Fast forward to her third book, You Are a F*cking Success, published with Penguin — a publisher she'd had on her vision board since that same year. The dream had come true. Except Penguin didn't get her a single piece of press. Not one podcast, article, or radio show. The reason? Manifestation is done. Everyone's bored of it. First too early. Now too late. The book still came in at number 11, missing the Sunday Times list by just 300 book sales. Noor knows exactly what one piece of press can do — with her first book, an interview on BBC Radio London led to Steve Wright pulling his car over on the way home to get her on his show. Millions of listeners. The book shot up the charts overnight. One piece of press was all it took. Noor often says she'll be talking about manifestation on a Zimmer frame with her teeth out if she has to, because she's just getting started. The Three Pillars Noor breaks manifestation down like building a dream house — an analogy close to her heart, because building her own dream home is one of her greatest manifestations. Vision Architecture — Most people hand the universe a child's drawing and wonder why nothing comes back. Vision architecture means getting specific about what you want, why you want it, and whether it's what your soul actually wants — not just what your ego thinks will make you look good. Identity Infrastructure — The subconscious mind runs 95% of everything you do. You can have the most beautiful blueprint in the world, but without the right foundations, the house cannot stand. You have to have the capacity to hold what you're calling in. Action — The universe helps, but you're the one laying the bricks. An acorn is blueprinted to become an oak tree. But without sun, soil, and water, it stays an acorn. Humans need vision, identity, and action in the same way. Without all three, potential stays potential. You are never too early or too late to change your life. Follow your purpose, use the process, and keep going anyway.

Fish fry love to eat. What if we could provide them with an almost unlimited supply of natural food, with minimal effort? Well, we can… It's called the Botanical Method aquarium… And we all know how to build one already! We might just have one of the greatest “nursery tanks” ever!

David Germano is an educator, scientist, and renown Tibetologist. But to let his life and work be merely a list would be an irreparable simplification, inappropriate as framing for this conversation, and a blindness to the genuine teachings of care and loving-kindness that can be found and felt from deep in his work. Origins Podcast WebsiteFlourishing Commons NewsletterShow Notes:Rainer Maria Rilke (05:20)Gül Dölen and 'critical period' Nardou et al., 2023 (14:30)Tibetan idea of breakthrough - Tregchö (16:00)Dzogchen (16:30)micro-phenomenology and Claire Petitmengin (19:30)the Four Noble Truths (24:00)Buddhist notion of emptiness (25:20)David's dissertation & Geshe Lhundub Soba (27:20)conception of flourishing (34:00)The World is Flat by Thomas Friedman (39:50)Danielle Allen (41:00)the wisdom of difference (42:00)Writing and Difference by Jacques Derrida (49:00)Martin Heidegger (52:00)collectives (53:00)Truth and Method by Hans-Georg Gadamer (55:50)Li-Young Lee (01:01:00)Paul Farmer and moral clarity (01:10:00)what does it mean to flourish? (01:11:00)Dacher Keltner (01:18:00)Émile Durkheim and Collective effervescence (01:19:30)"The Next Buddha May Be a Sangha" by Thich Nhat Hanh (01:20:00)Lightning Round (01:20:00) Book: Duino Elegies by Rainer Maria Rilke Passion: Tibetan music (John Flower)Heart sing: deep pursuit of understanding contemplationScrewed up: assuming everyone else was fully and truly committed to the missionFind David online: UVAthe Tibet Center (www.uvatibetcenter.org)the Tibetan and Himalayan Library (THL, www.thlib.org)Contemplative Sciences CenterLogo artwork by Cristina Gonzalez Music by swelo on all streaming platforms or @swelomusic on social media

Are you using every method available to spread the gospel? In this devotion from Words From The Word, Pastor Roderick Webster opens Matthew 28 and Mark 16 from the KJV to remind us that God's command to go into all the world has never changed — but the methods we use have expanded far beyond anything the early church could have imagined.You might be asking: Does God only use preachers and missionaries to spread the gospel? What if I am unable to travel or go in person? Can something as simple as a text message or a phone call really be part of God's plan? Am I fulfilling my responsibility as a believer?In this devotion, Pastor Roderick Webster walks through three practical, Bible-rooted methods every Christian can use right where they are:- Prayer — asking God to send laborers into the harvest (Matthew 9:36-38)- Giving — supporting the spread of the gospel according to your ability (Acts 11:27-30)- Going — being willing and available when God callsThis is part of the ongoing series on God's plan to evangelize the world. Whether you are bedridden, busy, or halfway around the world, there is a method for you.If this devotion encouraged you, please like, leave a comment, share it with a friend, and subscribe so you never miss a message.#WordsFromTheWord #KJV #BibleDevotion #ChristianLiving #GoodNewsBaptistChurchStay connected with GNBC:

Most people don't fail because they're lazy or incapable. They fail because they're operating from an inaccurate formula and changing the wrong thing. In today's class, I'm showing you the three levels of change so you can identify where your effort actually belongs. Show Notes: [04:58]#1 Execution. [09:29]#2 Method [13:17]#3 Change the game.  [21:36] Recap Episodes Mentioned: 2163: The 4 Worst Inaccurate Formulas You've Been Taught 2154: How To Operate By Accurate Formulas 1765: Formulas: How To Achieve Sustained, Predictable Results (And Never Be Lost For Success) Next Steps: --- Execution is not a talent.   It is a standard. If your results don't match your ability, something in your approach is out of alignment. Most people do not have a motivation problem.   They have a consistency problem. Power Presence is the system for operating with greater discipline, clarity, structure, and execution under pressure. Learn more: → http://www.PowerPresenceProtocol.com  Know what to do but not always doing it?  Measure your execution at → http://RateMyExecution.com. Get Dre's free Daily Game email at http://WorkOnMyGame.com. Every day you'll receive one practical lesson on leadership, mindset, discipline, and execution to help you perform at a higher level. No fluff. Just game

Send us a Positive Review!Lately there has been a lot of talk about the LDS disaffiliation crisis in the 21st century. Here at Latter Day Struggles we support open dialogue about what happening in our LDS homes and congregations.  Please enjoy this special "audiobook" addition of a Latter Day Struggles series unpacking some groundbreaking research done by therapist Liz Macdonald exploring common LDS family dynamics shared by young adults whose disaffiliation experiences were the most challenging.  We care about people all across the spectrum of faith in and around the LDS church.  Taking research like this seriously could profoundly reshape our community in healthy ways. Timestamps:00:00 Welcome03:54 Meet Liz and The Study11:48 Method and Study Limits22:03 Four Key Findings Overview28:00 Disconnected From Self52:20 Fear-Based Theology and Parenting01:02:38 Conditional Love and Worthiness01:12:42 False Self and Hidden Struggles01:22:32 One-Way Communication and Fear01:31:17 Blaming Outside Influences01:40:20 New Episode Research Overview01:57:49 Purity Culture and Shame02:08:05 Adult Development and Compassion02:20:19 Fear of Selfhood02:30:25 High Demand Religion02:44:22 Research Recap02:52:12 Eight Stages Walkthrough03:04:59 Parents Threatened by Growth03:19:13 Fundamentalism and Safety03:27:20 From Identity to Intimacy03:34:37 Recommendations and Repair03:41:27 Closing and ResourcesSupport the showSupport the showListen, Share, Rate & Review EPISODESFriday Episodes Annual Access $89Friday Episodes Monthly Access $10Valerie's Support & Processing GroupsGift a ScholarshipDownload Free ResourcesVisit our Website

Confession is a doorway, not a destination. Many men take the brave step of telling someone what they're fighting, feel relief for a week or two, and then quietly slip right back into the same pattern of watching pornography. Why? Because confession without structure just becomes an honest relapse cycle.In this video, Mike Stone breaks down the 3-part mechanical system to move past willpower and build long-term freedom:0:00 - Why Confession Alone Isn't Enough0:57 - Pillar 1: Visibility (Staying Seen)1:28 - Pillar 2: Friction (Removing the One-Tap Temptation)2:15 - Pillar 3: Replacement (Filling the Empty Space)3:13 - The Blueprint & What's NextKey Takeaways:1. Visibility: Move from a one-time confession to a consistent weekly check-in.2. Friction: Put physical or digital barriers between you and the failure. Willpower isn't enough.3. Replacement: Decide what you will do *before* the temptation hits—redirect, don't just resist.Mechanics work on your worst day, which is exactly when motivation won't show up.

Eden Building and Landscaping is run by Eduardo Enrique, 15 years in Australia and boy has he got a lot to share. The sheer amount of experience he has in his time here is wild, but the standout in his story is the solid business systems that form the backbone on which he builds company culture and his plans to keep growing the business. Thanks for sharing your Journey Ed.

Are you tired of just sitting in rows on Sundays without seeing real life change in your congregation? It is time to move from rows to circles and rediscover the original blueprint for Christian discipleship that actually transforms lives. In this essential lesson, Rev Paul Jeyachandran explains why intentional discipleship requires a biblical community rooted in Acts 2, where the Word is not just proclaimed but processed and applied. Learn how small group ministry serves as the vital vehicle for pastoral care and church growth, allowing the body to grow larger in worship while remaining smaller in fellowship. Discover how to mobilise your church, turn every home into a mission base, and transition from being an educated hearer to an obedient disciple. Don't just attend a service; master a proven discipleship method to help fulfil the Great Commission.#discipleship #smallgroups #churchgrowth #christianleadership #acts2 #biblicalcommunity #idmcmovement #pastoralcare #makingdisciples #christianmentoring

To quote Roger Ebert: movies are emotion machines. And in this episode we discuss a most finely-tuned piece of emotional machinery, 1979's Oscar juggernaut Kramer vs. Kramer. From its cast full of career best performances to the somewhat undersung sure hand of writer/director Robert Benton (RIP), this film offers soul enriching depth combined with exceedingly watchable family drama. There's kinda nothing quite like it. Topics include: Dustin Hoffman being a huge jerk, the 1980 Oscars, and Meryl Streep's influence on her character.

In this audio live episode, host Kathleen Masciana explores the philosophical question: Is new natural law really a different sort of thing, and are the integralists right to see this new method as a betrayal of the old method? Drawing from her experience operating an internet radio station and her work across multiple professional roles, Kathleen examines how methods evolve while fundamental truths endure. As an online graduate student pursuing a master's in philosophy at Holy Apostles College and Seminary, she connects practical experience with ethical philosophy. This episode features insights from major philosophers including Plato, Socrates, Confucius, and Nietzsche. Join this thoughtful discussion on tradition, innovation, and the pursuit of excellence.

Kevin Hoy discusses the detection of a Jupiter-mass object orbiting the brown dwarf CD-35 2722b, which may represent the first confirmed exosatellite or exomoon. Using the radial velocity method, researchers identified a "wobble" in the spectrum of the brown dwarf, indicating a secondary body in a highly eccentric 170-day orbit. This discovery is a significant milestone for astrophysics, as it helps scientists understand planetary formation processes outside our solar system. Hoy explains that such objects are difficult to find because technology is often limited by the brightness and proximity of host stars. Future mapping of nearby systems could involve high-power radar technology. (2)

It's likely you've never thought as deeply about the sales process as you will in the next 52 minutes – especially if you're among the 82 percent of people who came into real estate with no formal sales training. My guest on today's podcast is not only a powerhouse Baltimore team leader, but also the creator of the Control Selling Method.  Andrew Undem joins me to unpack the 9 “C”s that empower you in every sales scenario and how to incorporate them into your process.  Andrew goes deep on: Why sales skills are even more important in the age of AI How to embed your “close” early in the sales process – “Even more important than being a good closer is being a good opener.” 6 objectives you must achieve before beginning your actual presentation When and how to spell out the unique value you bring to a transaction   And so much more! Your ability to influence people has never mattered more, and the Control Selling Method is the modern sales approach every professional needs right now. Also… this episode is just the start of a much deeper examination of the Control Selling Method, so watch or listen now to lay the foundation for your future growth. Should Andrew and I go deeper on this topic? Go to www.ControlSelling.com to get on the wait-list for more.

For show notes, visit https://mikemandelhypnosis.com/podcast/310/

What does it really mean to be possessed?For centuries, stories of possession have been shaped by religion, folklore and popular culture. Films have taught us to expect dramatic exorcisms, distorted voices and supernatural battles between good and evil. But what if the reality is far more complex?Can possession be explained by psychology alone, or is there something more? In this episode, PhD researcher and Society for Psychical Research investigator TyLean Tuijl explores possession, altered states of consciousness, dissociation, exorcism, mental illness and the paranormal, challenging many of the myths created by popular culture. My Special Guest Is TyLean Tuijl:   TyLean Tuijl is a PhD researcher in psychology investigating possession and altered states of consciousness. She has a background as a solo, avant-garde composer and recording artist with many songs inspired by the paranormal, altered states of consciousness, and human psychology. She has performed on dozens of albums and on tour for various bands, most notably Attrition. She is a method-trained actress who has worked in film, television and on stage as well as voice over. Her experience with The Method became the foundation from which she would later study altered states of consciousness and possession.  TyLean is a council member and office holder for the Society for Psychical Research and a case investigator for the Spontaneous Case Committee, where she also serves as the Safeguarding Advisor.If you value this podcast and want to enjoy more episodes please come and find us on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/Haunted_History_Chronicles⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ to ⁠support the podcast, gain a wealth of additional exclusive podcasts, writing and other content.Links to all Haunted History Chronicles Social Media Pages, Published Materials and more:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/hauntedhistorychronicles?fbclid=IwAR15rJF2m9nJ0HTXm27HZ3QQ2Llz46E0UpdWv-zePVn9Oj9Q8rdYaZsR74I⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NEWPodcast Shop:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.teepublic.com/user/haunted-history-chronicles⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy Me A Coffee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/hauntedhistorychronicles⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Links to the Society for Psychical Research: https://www.spr.ac.uk/report-an-experience 

In this episode, we examine how the serpent changed Chava's perception until the forbidden began to appear beneficial. In doing so, we uncover the system the yetzer hara still uses within us: how it reframes a choice, shifts the question from truth to personal gain, and makes the wrong path appear reasonable or even necessary.We also attempt to reconstruct the human condition before the sin so that we can better understand what was lost and what Torah is guiding us to restore. By tracing both the original order and its corruption, we can learn to recognize the tactic earlier and restore the movement from truth into action and lived reality.Join the Conversation! Be part of our growing community—join the Shema Podcast for the Perplexed WhatsApp group to share feedback, discuss episodes, and suggest future topics. Click here to sign up.

In this powerful episode of Just Tap In with Emilio Ortiz, top astrologer, oracle, and consciousness teacher Lori Lothian explores the deeper meaning of the Lion's Gate, the rare planetary alignments unfolding through August, and why this moment may represent far more than a seasonal energetic portal. Together, Emilio and Lori unpack the Jupiter–Pluto opposition, the unusual outer-planet geometry described through André Barbault's work, the symbolic weakening of old power structures, and the possibility that humanity is entering the early stages of a new civilization. Lori explains why manifestation, synchronicity, intuition, telepathy, and spiritual perception may feel amplified right now, and why the current astrology appears to support a collective movement beyond fear, polarity, and the limitations of the conditioned mind.✦ Join Emilio's Private Community – The Deep Dive Membership | https://iamemilioortiz.com/the-deep-dive/The conversation also moves into profound territory around non-human intelligence, UFO contact, spiritual awakening, the future of money, imagination becoming reality, and the role of Pluto, Neptune, Saturn, Jupiter, and Aquarius in humanity's evolution through 2030 and beyond. Lori shares extraordinary personal experiences involving interdimensional beings, healing, sleep paralysis, and her connection to the late Harvard psychiatrist John Mack, while Emilio reflects on his own encounters and the larger wave of awakening appearing across the planet. This spiritual podcast is ultimately an exploration of the Lion's Gate as a threshold: a moment to remember who we are, reclaim self-trust, work consciously with intention, and participate in what may be one of the most consequential eras of transformation in human history.___________________PODCAST CHAPTERS0:00 — Lori Lothian Intro1:08 - Why Lori Is Optimistic About Humanity's Future3:25 - Ancient Prophecies & Humanity's Psychic Awakening10:02 - The Rare Planetary Alignment Behind This Lion's Gate14:05 - Jupiter in Leo & Remembering Who You Really Are18:54 - Choosing Humanity's Highest Possible Timeline24:03 - André Barbault's Method for Predicting Global Events27:53 - Astrology's Connection to UFO Disclosure30:17 - Why Non-Human Contact Could Peak Before 203532:31 - Lori's Encounters With Non-Human Intelligences37:22 - A Luminous Being Teaches Lori to Move Energy42:09 - Emilio's Sleep Paralysis & DNA Activation Experience49:21 - Pluto Out of Bounds & the Return of People Power54:00 - Near-Death Experiences & the Reality of Oneness56:22 - Why Spiritual Awakening Is Now Happening Spontaneously58:39 - The Future of Money, Creativity & Energetic Exchange1:00:58 - Why Manifestation Is Accelerating Right Now1:08:36 - Why So Many Souls Chose to Incarnate Now1:10:37 - Time Capsule for Future Generations___________________Guest: Lori Lothian, Astrologer✦ Website | https://www.lorilothian.com/✦ Astrology Courses | https://www.lorilothian.com/#courses✦ Instagram | https://www.instagram.com/lunaticastrologerHost: Emilio Ortiz✦ IG | https://www.instagram.com/iamemilioortiz/✦ Subscribe to Channel | https://www.youtube.com/EmilioOrtizSpecial Offerings to Support the Show:✦ Make a One-Time or Recurring Donation on PayPal

You can fall asleep fast, exhausted the second your head hits the pillow, and still be wide awake by 2am with your mind racing and no idea why. Maybe you're waking up drenched in sweat, assuming it's a hot flash, when it's actually something else entirely. In this episode, I'm breaking down the fifth S in the 6S Method, Sleep, and why it might be the missing piece even when you're doing everything else right.IN THIS EPISODE, YOU'LL LEARN:Why all six S's work like an overflowing bucket, and why sleep can undo every other piece of the puzzleMy own story of waking up drenched in sweat at 2-4am for months, and what was actually causing itWhy night sweats don't always mean hot flashes, and how poor detoxification can show up as sweating at nightHow a dysregulated nervous system keeps you "sleeping with one eye open," even after eight hours in bedWhy blood sugar instability during the day causes cortisol to wake you up at nightThe role progesterone and GABA play in falling asleep and staying asleep, and why that changes in midlifeWhy sleep is when your body actually burns body fat, and what happens when you don't get enough of itThe circadian rhythm basics that set the stage for better sleep, starting with how you wake up in the morningTIMESTAMPS: 00:00 — Introduction: Sleep, the 5th S in the 6S Method 02:19 — Why the six S's flow into each other like an overflowing bucket 04:37 — Melissa's story: gaining 10 pounds out of nowhere despite doing everything "right" 07:28 — Why we don't sleep well in midlife, starting with the nervous system 09:45 — Sympathetic vs. parasympathetic sleep, and "sleeping with one eye open" 11:06 — How unstable blood sugar during the day triggers cortisol at night 13:09 — Progesterone, GABA, and why midlife sleep gets harder 16:34 — Detoxification, poor gut health, and night sweats explained 17:33 — Why sleep is when your body actually burns body fat 20:44 — Circadian rhythm basics: eating within an hour of waking, morning workouts 23:02 — The cortisol and melatonin relationship, and winding down in the evening 26:15 — Sunlight, screens, and blue light before bed 29:31 — How the Strategy piece of Well Nourished (labs) supports better sleep 31:51 — Well Nourished waitlist details, enrollment guarantee, and what's next

Send us Fan MailLori Hill is a health educator, speaker, coach, and entrepreneur with nearly two decades of experience helping individuals improve their health through nutrition, fitness, and sustainable lifestyle change. As co-owner of San Ramon Fitness—home to CrossFit San Ramon and  MetFix Method —she specializes in helping people improve metabolic health, body composition, and overall quality of life through evidence-based lifestyle interventions.After overcoming her own struggles with obesity, insulin resistance, Hashimoto's disease, and PCOS, Lori became passionate about helping others understand the root causes of chronic disease and the power of nutrition, muscle, and lifestyle to improve long-term health.A sought-after speaker, Lori is known for translating complex scientific research into practical strategies people can immediately apply. She served as a panelist at the 2026 Unbreakable Health Summit in Miami and has presented on women's health, nutrition, metabolic health, strength training, and healthy aging for community organizations, colleges, and professional groups.Lori's mission is to empower people with the knowledge and confidence to take control of their health, build strength for life, and thrive at every stage of aging.Find Lori at-https://www.metfixmethod.comhttps://www.crossfitsr.comIG- @Coachlori925Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Breaking down Derek Malcore's Method to his madness. Latitude Outdoors Website: https://www.latitudeoutdoors.com/ Save 15% off on your Next purchase by using the code methodpodcast Predator Camo website:  https://www.predatorcamo.com/ Save 20% off on your next purchase by using the code methodpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Before you hit "play," make sure you've listened to Part 1 and Part 2 of the series!If you've ever tried to think your way out of your emotions, you already know it doesn't work. Instead, you end up closed off and disconnected, not just from what you feel, but from your deepest intuition and inner knowing. When you truly get to know your emotional world, the mindset shifts you've been seeking finally become possible.This episode is the third in my 6-part series teaching you the Life Mastery Method. First, we explored the question: Can people really change? Can someone who repeats patterns over and over truly transform their life? The answer is yes, and last week we focused specifically on interrupting patterns that keep you stuck. Today, we're talking about all things emotions, because understanding your emotional world is truly the key to better relationships and the life you want to create. I've also created a companion worksheet to help you follow along with this episode, which you can download here.We'll explore what you may have learned about emotions growing up, how a lack of emotional support can shape the way you navigate life today, and why so many people become disconnected from their emotional world. I'll also explain why your emotions provide clarity about what you want, what you need, and why you're stuck.Your emotional world has the power to transform your relationships, your wellbeing, and the way you experience life. That's why understanding your emotions makes lasting change possible. Come back next week for Part 4 of the Life Mastery Method series as we dive into the nervous system.What you'll learn:The language of your emotional world and how messages like "you're too sensitive" or "just stay positive" can shape your relationship with emotionsHow emotional neglect can lead to coping strategies that keep you disconnected from yourself and a book to help you learn more about itAn example that illustrates how avoiding your own emotions can limit your ability to support the people you loveWhy emotional development is crucial for growth and why just thinking differently doesn't workFour questions to ask yourself that will help you stop fighting your feelings and start building self-trustYou can read the full show notes here.Listen to the rest of the Life Mastery Method series:Part 1 episode + worksheetPart 2 episode + worksheetConnect with Molly ClaireMaster Coach Training Application OpenGet the book: She Rises: Insights and Wisdom from the Women of The Masterful Coach CollectiveMolly's Website: MollyClaire.ComHave a question or thoughts about the podcast? Don't hesitate to contact Molly at:Instagram | Molly Claire Coaching IGmolly@mollyclaire.comFacebookMolly's book: The Happy Mom Mindset: mollyclaire.com/book Free resources:Learn the 4 fundamentals of Lasting ChangePlease help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with the 4 fundamentals of lasting change coach training program.

GM Vasif Durarbayli is a former World Youth Champion and two-time champion of his native Azerbaijan. Now based in St. Louis after graduating from Webster University, Vasif has turned much of his attention to ChessEver, an app designed to make following live chess easier. In our conversation we discuss: •• Why he believes every serious chess player needs a coach, and how not hiring one nearly derailed his own career. • Vasif's outstanding performance at the Naroditsky Memorial blitz, including a near-upset of Hikaru Nakamura. • An unforgettable over-the-board encounter with legendary GM Viktor Korchnoi. • How chess broadcasting can be improved, and his ambitious long-term vision for ChessEver. This was a really enjoyable conversation, and I recommend ChessEver to anyone who enjoys following top-level tournaments. 00:00 - Intro 01:16 - Insights from a top 10 finish at the Naroditsky Memorial blitz tournament Check out Vasif's Naroditsky Memorial games here: The Nakamura game is game 13, 35. Rxa7! Was mate in 12.  https://lichess.org/study/UoNAiYdm/TehrviPk 03:52 - Playing Korchnoi 05:02 - Playing style: aggressive opening choices and psychological play 06:45 - The influence of legendary players and their aura on Vasif 09:16 - Off-the-board aspects of chess improvement and coaching advice 12:37 - Strategies for handling lost positions and psychological tactics 15:08 - The significance of coaching and Vasif's past mistakes in self-improvement Vasif's thoughts on Gukesh's slump here: https://x.com/durarbayli/status/2079565216413556923 24:52 - The power of strategic preparation stories from chess books Mentioned: The Random Book that Made me a Grandmaster https://durarbayli.com/a-random-book-made-me-a-grandmaster/ The Method in Chess by Josif Dorfman https://www.amazon.com/Method-Chess-Iossif-Dorfman/dp/2957289024 30:00- Why we should not emulate Sindarov's study approach Mentioned: Fooled by Randomness 39:06 - The journey from competitive chess to creating Chess Ever 44:50 - The vision for Chess Ever: following games, broadcasting, and innovation 53:41 - Monetization plans and future features of Chess Ever 58:51 - How Chess Ever differs from other streaming and follow platforms 61:47 - The future of chess broadcasting, AI commentary, and competition 63:48 - Final thoughts and encouraging feedback from listenersResources: Chess Ever App Road to Mastery by Golovka Static and Dynamic by Dorfman Nasim Taleb - Fooled by Randomness Connect with Vasif Durabayi: LinkedIn Twitter Website Learn more about your ad choices. Visit podcastchoices.com/adchoices

Some breakups come after a long period of unhappiness in the relationship. Other times, they seem to come out of nowhere. The latter is becoming more common with “blindside divorces” on the rise. That's what VICE writer Ashley Fike and I are chatting about today. Ashley and I talk about the many dynamics of a breakup that seems sudden, from all angles including the perspective of the one ending things. AND we give powerful, practical guidance for anyone struggling with a sudden breakup. We discuss: 

In a world where technology promises to simplify our lives, how do those of us with ADHD – notorious for our resistance to structure – harness that promise without abandoning our critical thinking or our humanity? Join me for this conversation with my client, Elizabeth Meyer - professor, coach, and self-described AI skeptic, who offers a roadmap for experimenting wisely with AI-powered tools, while staying loyal to our own brains, values, and need for connection. When Elizabeth was first offered the opportunity to sign up for my digital clone, Di AI, she hesitated. Then she did something unexpected - she designed an experiment to put Di AI and herself to the test. Elizabeth brought a scientist's rigor to the experience – scheduling regular sessions, setting clear goals, and running timers to structure her use, all to observe how the tool impacted her behaviors and mindset. The episode explores:How Elizabeth structured the experiment (including the infamous decision matrix and her “wildly unrealistic expectations”)Surprising (sometimes maddening) moments where AI reflected “stupid common sense” she'd never consideredWhat ghosting an AI tool taught her about the difference between digital and human accountabilityThe unexpected role of values alignment and motivation for us “rebels”Cautionary tales about outsourcing too much trust—or too much of ourselves—to technologyWhy critical thinking and intentionality are the only way these tools ever work for ADHD-ish brainsElizabeth and I share both the wins and the “facepalm” moments, plus an actionable tip sheet for anyone skeptical (or hopeful) about using AI for habit-building and organization.Her pro tip: Judge the tool by the quality of questions it asks youDon't Miss:Elizabeth's three-question framework (adapted from Naturalistic Decision-Making) for deciding when and how to engage with AI tools—so you never cede too much power to an algorithm If you're tired of empty promises from productivity apps—or want a peek at what a scientifically-minded ADHD brain learns from kicking the tires on new tech—this episode is for you.Fun FactElizabeth shared a story about her 15-year-old niece who, when asked where they should go for dinner, responded: “I don't know. Let me ask Chat.” The future is here and apparently it's hungry for chatbot inputYour turn! Make it practical: Use Di AI to help implement a tactic you picked up from the podcast, track specific goals, and follow up on progress.Know your “why”: Consider the reason you are looking for accountability and fit AI into your schedule where you need a champion (hello, bookkeeping!) If you haven't signed up for Di AI yet - what are you waiting for? Here is the link to sign up for free. Grab Elizabeth's Tip Sheet for making the most of Di AI (or any AI app)About today's guest:Elizabeth Meyers is an informatics professor, consultant, and owner of Deep Dive Strategies, where she advises early-stage startups and small companies on strategy and product design.Driven by a fascination with how humans navigate complex environments, Elizabeth specializes in Naturalistic Decision Making (NDM), studying how experts make high-stakes choices in real-world settings. As an entrepreneur who respects both human expertise and technology, she blends her deep background in technology and information science to explore how experts interact with AI. Mentioned in this episode:Conditions for intuitive expertise: a failure to disagree. Kahneman D, Klein G. Am Psychol. 2009 Sep;64(6):515-26. doi: 10.1037/a0016755. PMID: 19739881. Naturalistic Decision Making Conference Michael Webb PresentationAdam Mastroianni - “Bag of Words” post on SubstackDALL- E AI image generator Ep #281: Find Your Flow: 3 Focus Days Models for ADHD Brains Ep #212: Get More Done: How to Focus with ADHD & Take Real ActionThe Four Tendencies - Elizabeth is a Rebel. What are YOU? Identifying Your Core Values - self assessment Jodie Cook, Founder of Coach Vox Your ADHD-ish™ host, Diann Wingert Diann Wingert is a former therapist turned coach, speaker, and consultant who blends her expertise in entrepreneurship and neurodiversity to help others thrive. Host of the top-rated ADHD-ish™ podcast and creator of The ADHD-ish™ Method, Diann works with ADHD-ish™ business owners who are ready to create stand-out, sought-after, profitable businesses based on their unique brilliance.Loved this episode? Leave a review and tell us why! © 2026 ADHD-ish™ Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

This is the first installment of a monthly episode series that we will be recording together to talk about dog training.  In this one we dig into puppy "training" including crate training, the importance of being on a tie out, and much much more. If you all have any questions for these guys for the next episode please send them to westernwingshooter@yahoo.com

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Bisa Lewis.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Bisa Lewis.

Allie sits down with personal finance expert and Ramsey Solutions personality George Kamel! George got himself out of debt and became a net-worth millionaire in under a decade. Now he is helping others with their financial struggles. He offers insight about a variety of topics, including tithing, how to talk to your kids about money, having a spouse who overspends, the dangers of comparison, and the affordability crisis. George also shares what he thinks is the biggest financial myth out there. George is proof that it is possible for anyone to get out of debt if they are willing to look at what is important to them and make sacrifices to reach their goals. Check out George Kamel on YouTube: https://www.youtube.com/@GeorgeKamel Share the Arrows 2026 is on October 10 in Dallas, Texas! Tickets are on sale now at: ⁠⁠⁠⁠⁠⁠https://sharethearrows.com⁠⁠⁠ Share the Arrows is sponsored by: A'del Natural Cosmetics: AdelNaturalCosmetics.com Range Leather: RangeLeather.com/ALLIE We Heart Nutrition: WeHeartNutrition.com Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.toxicempathy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Time Codes 0:00 Introduction 5:18 A Christian Outlook on Money & Tithing 16:40 The Affordability Crisis 25:35 Teaching Your Kids About Money 36:33 Why Working Hard Isn't Enough 56:24 How to Create a Financial Plan as a Couple – Today's Sponsors: A'del | Visit AdelNaturalCosmetics.com and enter promo code ALLIE for 25% off your first-time purchase. We Heart Nutrition | Check out We Heart Nutrition at ⁠⁠⁠WeHeartNutrition.com⁠⁠⁠ and use the code ALLIE for 20% off. Take charge of your health expenses and be part of a community. Join CrowdHealth to get started today for $99 a month for your first three months using code ALLIE at joincrowdhealth.com. Geviti | Go to gogeviti.com/allie and use code ALLIE for 20% off.   Episodes You May Like: Ep 1348 | No Pay for Politicians During Shutdowns, Republicans to Gain Seats After Redistricting, and Advice to Go Debt-Free | Ron Simmons https://podcasts.apple.com/us/podcast/ep-1348-no-pay-for-politicians-during-shutdowns-republicans/id1359249098?i=1000768110421 Ep 1229 | How to Make Money in a Tough Economy | Ron Simmons https://podcasts.apple.com/us/podcast/ep-1229-how-to-make-money-in-a-tough-economy-ron-simmons/id1359249098?i=1000721550989 --- ► Buy Allie's book, "You're Not Enough (and That's Okay): Escaping the Toxic Culture of Self-Love": https://alliebethstuckey.com/book ► Subscribe to the podcast: iTunes: https://apple.co/2UVssnP Spotify: https://spoti.fi/2FwkXxj ► Connect with Allie on social media: https://twitter.com/conservmillen https://www.instagram.com/alliebstuckey/ https://facebook.com/allieBlazeTV/ ► Relatable merchandise — use promo code ALLIE10 for a discount: https://shop.blazemedia.com/collections/allie-stuckey