Podcasts about Method

If leadership feels like herding cats in a storm, this episode provides the system to help you regain control—without burning out.   In this episode of Sharkpreneur, Seth Greene interviews Daryl D. Black, Leadership Architect at DarylDBlack.com. Daryl brings over thirty years of experience in emergency response, project management, and executive coaching to the challenge of leading in chaotic, high-stakes environments. Drawing on his background in search and rescue and his work with companies ranging from $10 million to $4.8 billion in revenue, Daryl shares his Order of Chaos framework: a powerful system that helps leaders master themselves, increase productivity, and build autonomous, high-performing teams. Whether you're a founder growing quickly or an executive experiencing burnout, Daryl's practical strategies provide a blueprint for leading with clarity, calm, and impact.   Key Takeaways: → Why self-mastery is the foundation of outstanding leadership. → How to reduce feeling overwhelmed and increase clarity under pressure. → Why your technical skills won't scale with your business. → How to use the 1-3-1 method for decision-making and upward delegation. → The importance of clearly defined roles, expectations, and communication standards.   Daryl D. Black is a Leadership Architect, personal development coach, and the creator of the IMPACT leadership programs. With over 30 years of experience in senior crisis leadership and project management, Daryl's mission is to provide leaders with practical guidance to enhance their leadership skills, improve their mindset, grow their influence, and maximize their impact. He is also the host of the Lead From the Inside Out podcast and the author of several influential works. As a father to Hunter, Daryl is dedicated to helping leaders become recognized, respected, and rewarded, all while achieving the greatest results with the least effort and time. Through his coaching and programs, Daryl empowers leaders to unlock their potential and increase their income.   Connect With Daryl: Website LinkedIn   Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you spending your weekends catching up on notes when you could be living your life? In today's episode, I'm talking with Doctor TK about time-saving tips for therapists that completely changed how she runs her practice.She went from spending hours on documentation to creating what she calls the "5-minute clickable note" and it all started when she was working across from a mall and wanted more time to shop! Doctor TK shares exactly how she condensed 15-page intakes into 2 pages and built systems that freed up so much time, she was able to create multiple revenue streams.But here's the kicker: most therapists want to jump straight to passive income without fixing the holes in their first boat. We dive deep into why your private practice needs solid systems before you can successfully add another revenue stream, plus Doctor TK gets real about how she cut her revenue by 50% so she could be more present with her kids.If you're tired of drowning in documentation and want to build a business that supports your life (not the other way around), this conversation will show you exactly where to start.More about Doctor TK:Doctor TK is a clinical psychologist who runs her virtual therapy practice while traveling the world with her husband and two kids. She's also a private practice business mentor and has coached over 3000 therapists! If you follow Doctor TK online you know she's always talking about ways therapists can save time, create additional revenue streams and live their best life.Topics covered on Time Saving Tips for Therapists:Doctor TK's 5-minute clickable note method that replaced hours of documentation with a simple template system.Time saving tips for therapists including how to create templates for your five most-used therapy strategies and why this one system can reclaim tens of hours monthly.Why fixing your private practice systems before adding revenue streams prevents both businesses from sinking.The real reason Doctor TK cut 50% of her business revenue and why 2023 became her best year despite earning less money.Doctor TK's journey from county correctional facilities to building a multiple six-figure coaching business for therapists.The employee to CEO mindset shift therapists need to build generational wealth and live abundantly.The life wheel exercise and intention-setting strategies for designing a first-class life on your own terms.Connect with Doctor TK:YouTube: @DoctorTKInstagram: @doctortkpsychConnect with Felicia:Get my freebie & join the email list: The Magic SheetsInstagram: @the_bad_therapistWebsite: www.thebadtherapist.coachFacebook group: Healing MoneyQuote:“

Grandpa Bill talks about Brain Gain focus as a super power to drive memory-recap of a formal workshop "Brain Armor" with Dr. Anthony MetivierIn a world drowning in digital noise and endless distraction, our most valuable asset—our focus—is under constant siege. We've become masters of "idle scrolling," a mindless, passive activity that promises connection but delivers only a fragmented, exhausted mind. The very device we hold in our hands, meant to be a tool for productivity and knowledge, has become a thief of our cognitive power.But what if you could reclaim that power? What if you could forge your focus into a superpower, not just for a fleeting moment, but as a core capability that drives a sharper memory and a more resilient mind? This is the essence of the A.R.M. Method, a framework for building "Brain Armor" strategies and exercises that transform your relationship with your own attention.A is for Awareness + Acceptance. The journey begins not with a new app or a complicated technique, but with radical honesty. We must first become aware of our current habits. Acknowledge the moments you reach for your phone out of boredom, the hours lost to social media feeds, the difficulty you have in staying present in a conversation or a task. This awareness isn't about judgment; it's about observation. Following awareness comes acceptance. Accept that this is where you are right now. Accept that your brain has been trained for distraction. This acceptance is the fertile ground from which real change can grow. Without it, you're fighting a shadow.R is for Response. Once you are aware and accepting, you are empowered to choose a different response. Instead of automatically reaching for your phone during a lull, what if you chose to notice your breath? Instead of letting your mind wander during a meeting, what if you brought it back gently to the speaker's words? This is where the Brain Armor exercises come in. These aren't just one-off tricks; they are intentional, repeatable actions designed to build new neural pathways. This could be a 5-minute meditation, a focused breathing exercise, or a single-tasking session where you dedicate your entire attention to one thing. The goal is to consciously override the old, automated response of distraction with a new, intentional one of focus.M is for Management. The final piece of the A.R.M. method is management. This is the ongoing, strategic maintenance of your mental state. It's about creating a lifestyle that supports focus and memory, rather than sabotaging it. This includes setting clear boundaries with technology (e.g., "phone-free" hours), building routines that prioritize deep work, and integrating practices that "relax all aspects of the mind." This isn't about being idle; it's about active, restorative rest. It's the difference between zoning out and consciously unwinding. Think of a mind that is well-managed as a sharp, finely-honed tool, not a dull, cluttered drawer.The A.R.M. Method is an antidote to the modern condition. It's a conscious choice to move from being a passive consumer of information to an active architect of your own mind. By embracing Awareness and Acceptance, choosing a new Response, and proactively Managing your mental well-being, you don't just fight distraction—you build a brain that is sharper, more resilient, and truly alive. This is the ultimate superpower, and it's within your reach.#TheARMmethod,#BrainArmor#FocusSuperpower#DigitalWellness,#MindfulLiving,#AttentionManagement,#MemoryBoost,#BeyondIdleScrolling,#ReclaimYourFocus,#CognitiveFitness,

Miguel is a climbing physical therapist who works closely with the Method youth climbing team in the US and recently worked his first youth nationals! In this episode, we'll learn about the danger of growth plate injuries in youth climbing athletes, we'll get a glimpse into youth ISO, we'll rank 3 of the most dangerous comp moves we've seen so far, and we'll hear about his own journey trying to make the Peruvian national team!Guest links:Miguel's InstagramMiguel's websiteReference links:Thank you Mad Rock for sponsoring this episode! Use code 'notrealclimber' for 10% off your ENTIRE order, even if you're a returning customer! https://madrock.com/Learn more about the podcast at www.thatsnotrealclimbingpodcast.comFollow on Instagram at https://www.instagram.com/thatsnotrealclimbingpodcastJoin the FREE community in Discord! https://discord.gg/QTa668g8zpJoin Patreon for a welcome gift, deleted scenes, and question priority: www.patreon.com/thatsnotrealclimbingpodcastTimestamps of discussion topicsTimestamps of discussion topics0:00 - Intro1:18 - Mad Rock Shoutout!!2:03 - Getting into PT and climbing4:09 - OTs vs PTs and insurance battles7:26 - Working with youth comp climbers9:44 - What ISO is like at youth nationals14:38 - Massage guns? And my bro-science musings16:43 - Injuries in kids vs adults19:37 - The big one: growth plate injuries in kids25:01 - When to rest vs train through an injury27:34 - General recommendations for climbing injuries32:45 - S+C to prevent ankle, shoulder injuries35:26 - Ranking 3 dangerous comp moves42:27 - When NOT to tape47:28 - What injuries do vs don't require time off the wall52:53 - Chronic injuries? Maybe you're climbing wrong...59:33 - Training for Peruvian nationals1:06:37 - DISCORD Q: What advice would you give to PT students looking to work with climbers?1:08:46 - DISCORD Q: What are the pillars of a strong climbing warmup?1:12:27 - DISCORD Q: top 2 exercises for injury prevention1:17:29 - Words of wisdom and where to find Miguel

Brian BogertCreator of the Waste to Wealth MethodAs an ambitious, high-performing individual, it's easy to let your identity become tangled in your achievements. Countless executives, business owners, and top performers across all industries in the world suffer from burnout, lack of motivation, and even business troubles because their emotional triggers have taken over their personal and professional lives. The onlyway to move past these triggers and succeed sustainably is to Take Out Your Trash.Brian Bogert has helped countless people take out the trash by expertly digging into the root cause of their triggers, and uncovering the reasons why they react the way they do. If youignore the trash, it only piles up — and it will bury you. But with a designated space to face your triggers and rewire your mind to stop reacting in the way it does, you will clear out your emotional body and give yourself the ultimate chance toperform at your peak, in life and in business.Want to be a guest on Book 101 Review? Send Daniel Lucas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17372807971394464fea5bae3 Hosted on Acast. See acast.com/privacy for more information.

Back-to-school season can feel overwhelming for moms—new routines, busy schedules, homework, and emotions running high. But here's the truth: the stress isn't just about logistics. It's about forgetting ourselves while managing everyone else.In this episode, I share how to bring more calm and connection to this transition with three key shifts:Connection over perfection – Why your kids need your presence, not your performance.Stress is contagious—so is calm – How to model regulation when you're stressed.Boundaries create safety – Why loving limits help your family feel secure.✨ Resources & Next Steps:Book a Boundary Breakthrough Session with Diane: https://www.dianesorensen.net/callDownload the free The S.T.O.P. Method: https://www.diansorensen.net/stopConnect with Diane on Instagram:  https://www.instagram.com/dianesorensen.bb/⁠The Beautiful Behavior CoachingPrograms will support you in setting firm boundaries that promote self-regulation, compassion and respect in all yourrelationships and parenting journey.  Reclaim your CALM, discover yourTRUTH, and live FREE.     

Today is more than just a break from work; it serves as a reminder of the deeper need for both physical and spiritual rest. Scripture illustrates this truth through the story of manna in the wilderness, where God provided for His people and taught them the value of pausing to rest, and in the book of Hebrews, where we are invited to enter God's rest by trusting in Christ rather than our own efforts. True rest is not simply about sleep or leisure but about laying down the burdens of striving, worry, and self-reliance, and instead finding peace in God's presence. Just as a parent quiets a restless child, God holds us with His love and calms our weary hearts. On this Labor Day, we are reminded that rest is both a gift and a necessity—time to renew our bodies, refresh our spirits, and embrace the grace and mercy God freely gives today.Shameless plug: here's a link to Method(ist) to the Madness, our new, hopefully entertaining podcast about church history. - https://methodisttothemadness.buzzsprout.com/Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=Hebrews%203%3A16-4%3A10&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this in video form here - https://revandy.org/blog/

After the success of the Wu Tang Clans' debut album Enter the Wu Tang (36 chambers) - Method Man was the first of the clan members to get his solo debut album Tical released in 1994. Backed by songs like Bring the Pain, Release Yo' Delf and All I Need, Tical is held in high regards by Wu fans. RZA's dark and borderline grim beats, paired with Method Man's gravelly flow make this a bonafide classic.

In this video I interview Mark from Growfire Farms. He is a six-time award-winning grower and he shares the exact methods that helped him achieve consistent success. From dialing in the environment to fine-tuning nutrition and training techniques, he breaks down the key practices that set his grows apart. You'll hear about the lessons he's learned, the strategies he swears by, and how you can apply them to improve your own results.Support the show

Welcome to Tin Foil Hat with Sam Tripoli. In this episode, Austin Ward Picard and Brad Binkley delve into the disturbing connections between the Aurora theater shooting, the Sandy Hook tragedy, and the LIBOR financial scandal—highlighting that both James Holmes and Adam Lanza reportedly had family members linked to the ongoing investigation.. They argue that Holmes, a neuroscience student with alleged DARPA connections, shows signs of being a modern Manchurian Candidate, potentially subjected to mind control and Neuro-Linguistic Programming. Drawing on From PSYOP to MindWar by Vallely and Aquino, they highlight the use of psychological warfare to erode free will and reshape identity. The Aurora event mirrors Columbine in method and symbolism, with testimony from ex-prisoner Steven Unruh and references to the 1986 Batman comic suggesting deliberate behavioral programming and "Revelation of the Method" as part of a broader assault on human consciousness. Please subscribe to the new Tin Foil Hat youtube channel:  https://www.youtube.com/@TinFoilHatYoutube Check out Sam Tripoli new crowd work special "Black Crack Robots" now for free. https://youtu.be/_FKugOeYaLc Check out Sam Tripoli's 2nd New Crowd Work Special “Potty Mouth” on YouTube for free. https://www.youtube.com/watch?v=22j3Ds5ArjM Grab your copy of the 2nd issue of the Chaos Twins now and join the Army Of Chaos: https://bit.ly/415fDfY Check out Sam "DoomScrollin with Sam Tripoli and Midnight Mike" Every Tuesday At 4pm pst on Youtube, X Twitter, Rumble and Rokfin! Join the WolfPack at Wise Wolf Gold and Silver and start hedging your financial position by investing in precious metals now!  Go to samtripoli.gold and use the promo code "TinFoil" and we thank Tony for supporting our show. CopyMyCrypto.com: The ‘Copy my Crypto' membership site shows you the coins that the youtuber ‘James McMahon' personally holds - and allows you to copy him. So if you'd like to join the 1300 members who copy James, then stop what you're doing and head over to: CopyMyCrypto.com/TFH You'll not only find proof of everything I've said - but my listeners get full access for just $1 Want to see Sam Tripoli live?  Get tickets at SamTripoli.com: Kansas City, Mo: Headlining The Comedy Club of Kansas City August 28th-30th https://www.thecomedyclubkc.com/events/114717   Chicago: Headlining The Comedy Bar Sept 12th-13th https://www.eventbrite.com/cc/september-12-13-sam-tripoli-4497173   Tulsa, Ok:  Tin Foil Hat Comedy Is Headlining the Bricktown Comedy Club on Oct 10th https://bricktowntulsa.com/shows/310746   Oklahoma City, Ok: Tin Foil Hat Comedy Is Headlining the Bricktown Comedy Club on Oct 11th https://www.bricktowncomedy.com/events/112032   Austin, Tx:  Headlining The Fat Man At Comedy Mothership Oct 17th-19th https://samtripoli.com/events/?paged=2   Las Vegas, NV:  Tin Foil Hat Comedy Live At The Virgin Hotel Nov 21st https://www.etix.com/ticket/p/95279813/tin-foil-hat-comedy-with-sam-tripoli-and-eddie-bravo-las-vegas-24-oxford   Minneapolis: Headlining The House Of Comedy Dec 11th-13th https://samtripoli.com/events/?paged=3   Please check out Brad Binkely's Internet: Twitter: https://x.com/freedomactradio Rokfin: https://rokfin.com/propagandareport Podcast: The Propaganda Report- https://podcasts.apple.com/us/podcast/the-propaganda-report/id1156744457 Rumble: https://rumble.com/c/PropReport   Please check out Austin Picard's internet: Podcast: The Underclass Podcast- https://podcasts.apple.com/us/podcast/the-underclass-podcast/id1681166068 Twitter: https://twitter.com/UnderclassPod Instagram: https://www.instagram.com/theunderclasspodcast/   Please check out Sam Tripoli's internet: Linktree: https://linktr.ee/samtripoli Please Follow Sam Tripoli's Stand Up Youtube Page: https://www.youtube.com/@SamTripoliComedy Please Follow Sam Tripoli's Comedy Instagram:  https://www.instagram.com/samtripolicomedy/ Please Follow Sam Tripoli's Podcast Clip Instagram: https://www.instagram.com/samtripolispodcastclips/   Thank you to our sponsors: MInt Mobile: This year, skip breaking a sweat AND breaking the bank. Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINT MOBILE dot com slash tinfoil. That's MINT MOBILE dot com slash tinfoil.  HIMS: No man wants to lose his hair, but for men, it's actually very common. And now with Hims, the solution is simple. Try Hims' hair loss solutions and you'll be joining hundreds of thousands of subscribers who got their flow back.  Start your free online visit today at Hims dot com slash TINFOILHAT.  That's hims.com/TINFOILHAT for your personalized hair loss treatment options.  Cornbread Hemp: If you're looking for a healthier way to enjoy a carefree moment, you have to give Cornbread Hemp a try! They've created the first-ever USDA Organic THC gummy that's 100% legal. As a special offer for Tin Foil Hat listeners, you can get 30% off your first order! Just visit cornbreadhemp.com/TinFoil and use promo code TinFoil at checkout. 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We're excited to welcome Christiaan Hofman—Author of "To Meet Yourself, Think For Yourself", founder of Sport Naturel, and creator of The Sport Naturel Method—to the Tactical Living Podcast.

You think you're good with time (or a few time management hacks will do the trick)… but if you've maxed out your capacity, plateaued your results, and you're the lid on your growth (and your team)...…then you DON'T have this kind of Time-Scaling Schedules, Systems & Strategies…That's why you need the TIME-SCALING R.O.T.I. Method.In this replay of Bonus Day of the CEO Time Warp, you'll discover:Why time is the #1 area to invest in if you're serious about scaling your businessHow never-ending demands, a growing to-do list, and the tyranny of the urgent hijack your timeThe 3-Step R.O.T.I. Method Solution to not just manage your time, but multiply it to growWhen you leverage the Time Stewardship Multiplier: you'll multiply your time for Kingdom impact.✨ It's not too late to catch all the replays from CEO Time Warp for workshopping + coaching → redeemhertime.com/warpLAST CALL: Apply now for a Time-Scaling Strategy Session to review how you're investing your time, the results your business is producing, and the team (or soon-to-be team) you have in place. Together, we'll map out a clear 90-day Time-Scaling Strategy with action steps that let you multiply impact without multiplying hours. redeemhertime.com/CEO-applyPlus, when you apply, you'll see if you qualify for the exclusive Time-Scaling Team Intensive bonus—designed to turn your team into an asset that frees your time instead of draining it. P.S. Continue the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna get back 5 hours THIS week? Binge the Productive + Profitable C.E.O. Private Podcast to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (P.S. I'll share the secret to 10,000% productivity increase…no that's not a typo!)Grab access to the Productive + Profitable C.E.O. Private Podcast here https://redeemhertime.com/hours

Kristina breaks down her signature Balanced 3 Method: a simple, effective framework designed to help you stay consistent with your health and fitness goals, without relying on perfection or obsessing over tracking. If you've ever felt overwhelmed by macros, unsure where to start, or stuck in the all-or-nothing mindset, this episode is for you. The Balanced 3 focuses on three powerful anchor habits: eating 25–30g of fiber daily to support digestion and hormones, hitting a minimum of ~100g of protein (or a palm-sized portion at each meal) to fuel lean muscle and recovery, and incorporating 8–10K steps or intentional movement into your day to support metabolism, blood sugar, and stress. These habits are simple, but when practiced consistently, they drive real transformation. Kristina shares how to hit each target without needing to track every gram using visual cues like “plants at every plate” and “a palm of protein per meal,” plus real-life strategies for stacking walks into a busy schedule. The Balanced 3 isn't about being perfect; it's about building a repeatable systems that align with our goals even during travel, holidays, or stressful seasons. Whether you're tracking macros or not, these three habits keep you grounded, energized, and building momentum on your health and fitness journey for life. WATCH ON YOUTUBE:https://www.youtube.com/@kristinaturnure/podcastsNASH BARS:https://nashnutrition.co/BUILT & BALANCED GROUP COACHING:⁠https://builtgroupcoaching.my.canva.site/⁠BUILT AND BALANCED VIP COACHING:⁠⁠⁠Https://docs.google.com/forms/d/e/1FAIpQLScV_IGO2VhRV415iIsiHz6TGr76wuH-loG2eGt068pZG474qw/viewform⁠⁠BUILT & BALANCED NEWSLETTER:⁠⁠⁠https://builtandbalanced.kit.com/dd0f3197cc⁠⁠⁠LIFE REWIRED IG:⁠⁠https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link⁠⁠KRIS IG:⁠⁠https://www.instagram.com/kristinaturnure/?hl=en⁠⁠PTULA: DISCOUNT CODE KRISTINAT ⁠https://www.ptula.com/⁠

In Luke 9:18–27, Peter rightly confesses Jesus as the Messiah, but Jesus immediately redefines what that means: the Messiah must suffer, die, and rise again, and His followers must walk the same path by denying themselves and taking up their cross daily. True discipleship isn't about power or comfort—it's about surrender, humility, and dying to selfishness so that we can discover real life in Christ. Like C. S. Lewis's picture of Eustace shedding his dragon skin, following Jesus can feel painful, but it's ultimately freeing, stripping away false identities until only true life remains. To follow the crucified and risen Messiah is to lose ourselves—and in doing so, to find joy.Shameless plug: here's a link to Method(ist) to the Madness, our new, hopefully entertaining podcast about church history. - https://methodisttothemadness.buzzsprout.com/Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better understand God's Word.You can read today's passage here - https://www.biblegateway.com/passage/?search=Luke%209%3A%2018-27&version=NRSVUEClick here if you'd like to join our GroupMe and receive this each morning at 7:00 a.m. CST. - https://groupme.com/join_group/107837407/vtYqtb6CYou can watch this in video form here - https://revandy.org/blog/

Value: After Hours is a podcast about value investing, Fintwit, and all things finance and investment by investors Tobias Carlisle, and Jake Taylor. Alger article: https://www.alger.com/Pages/Content.aspx?pageLabel=Insights-Loss-Illusion-Rethinking-Small-Cap-Quality-In-The-Intangible-EraPaper at SSRN: https://papers.ssrn.com/sol3/papers.cfm?abstract_id=4800818See our latest episodes at https://acquirersmultiple.com/podcastWe are live every Tuesday at 1.30pm E / 10.30am P.About Jake Jake's Twitter: https://twitter.com/farnamjake1Jake's book: The Rebel Allocator https://amzn.to/2sgip3lABOUT THE PODCASTHi, I'm Tobias Carlisle. I launched The Acquirers Podcast to discuss the process of finding undervalued stocks, deep value investing, hedge funds, activism, buyouts, and special situations.We uncover the tactics and strategies for finding good investments, managing risk, dealing with bad luck, and maximizing success.SEE LATEST EPISODEShttps://acquirersmultiple.com/podcast/SEE OUR FREE DEEP VALUE STOCK SCREENER https://acquirersmultiple.com/screener/FOLLOW TOBIASWebsite: https://acquirersmultiple.com/Firm: https://acquirersfunds.com/ Twitter: ttps://twitter.com/GreenbackdLinkedIn: https://www.linkedin.com/in/tobycarlisleFacebook: https://www.facebook.com/tobiascarlisleInstagram: https://www.instagram.com/tobias_carlisleABOUT TOBIAS CARLISLETobias Carlisle is the founder of The Acquirer's Multiple®, and Acquirers Funds®. He is best known as the author of the #1 new release in Amazon's Business and Finance The Acquirer's Multiple: How the Billionaire Contrarians of Deep Value Beat the Market, the Amazon best-sellers Deep Value: Why Activists Investors and Other Contrarians Battle for Control of Losing Corporations (2014) (https://amzn.to/2VwvAGF), Quantitative Value: A Practitioner's Guide to Automating Intelligent Investment and Eliminating Behavioral Errors (2012) (https://amzn.to/2SDDxrN), and Concentrated Investing: Strategies of the World's Greatest Concentrated Value Investors (2016) (https://amzn.to/2SEEjVn). He has extensive experience in investment management, business valuation, public company corporate governance, and corporate law.Prior to founding the forerunner to Acquirers Funds in 2010, Tobias was an analyst at an activist hedge fund, general counsel of a company listed on the Australian Stock Exchange, and a corporate advisory lawyer. As a lawyer specializing in mergers and acquisitions he has advised on transactions across a variety of industries in the United States, the United Kingdom, China, Australia, Singapore, Bermuda, Papua New Guinea, New Zealand, and Guam. He is a graduate of the University of Queensland in Australia with degrees in Law (2001) and Business (Management) (1999).

Time Stamps:4:40 - White Mother Criminally Charged for Using Racial Slur9:43 - Trump's Executive Order on Flag Burning12:01 - Mississippi's Public Health Emergency18:50 - Nationalizing Defense Contractors?25:22 - Trump's 600,000 Chinese Students30:25 - The Federalization of Police51:05 - Postmortem/Call-in Portion55:33 - Devil's Den Double Homicide1:25:56 - Revelation of the Method in Aurora1:29:54 - Trauma Based Superpowers1:43:10 - Subliminal Programming in the Film Industry1:48:05 - The Pedophocracy1:52:25 - Robert Pickton the "Pig Farmer Killer"Venture into the shadowy realms of power and secrecy with Already Dead, where hosts Jose Galison (@towergangjose) and Austin Picard (@theatrethugawp) dissect the intricate web of conspiracy, covert operations, and the underlying political machinations that might just be pulling the strings of our society.What to Expect:Live Listener Interaction: Call in to share your theories, ask burning questions, or discuss personal experiences related to the topics at hand. In-Depth Explorations: Each episode focuses on a different conspiracy or hidden aspect of political history, offering a platform to question and analyze what's often left unsaid. Thought-Provoking Guests: We invite individuals with insider knowledge or those who've taken the red pill to discuss topics that range from the fringe to the forefront of conspiracy culture. Critical Analysis of Current Affairs: We don't just report on events; we interpret them through the lens of parapolitics, looking for patterns and hidden agendas.Join Us:Every Tuesday at 9:30 PM ET, dive into the depths of the unknown with us. Subscribe, participate in our live call-ins, and be part of a community that seeks to understand the world beyond the surface narrative.Disclaimer: This podcast thrives on speculation, hypothesis, and the examination of alternative theories. It's meant to provoke thought and encourage personal research. Not all discussed is proven fact, but rather a call to question, explore, and understand.Warning: For those not ready to challenge their worldview, tread carefully. Once you enter the world of Already Dead, you might find that the truth is often already dead to the uninitiated. Welcome aboard, where curiosity is your guide.Please consider supporting our work-Austin's Patreon: https://www.patreon.com/c/TheUnderclassPodcastAustin's Spreaker: https://www.spreaker.com/podcast/the-underclass-podcast--6511540Austin's Rumble: https://rumble.com/user/TheUnderclassPodcastAustin's YouTube: https://www.youtube.com/@TheUnderclassPodcast#Pedophocracy #PedoPanic #HateSpeech #FreedomOfSpeech #FirstAmendment #FlagBurning #PublicHealthEmergency #NationalizingDefenseContractors #TrumpsChineseStudents #FederalizationOfPolice #FreedomToFascism #Authoritarianism #TotalitarianTipToe #DevilsDenDoubleHomicide #DevilsDenMurders #RevelationOfTheMethod #TraumaBasedSuperPowers #SubliminalProgramming #RobertPickton #ThePigFarmerKillerBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-underclass-podcast--6511540/support.

Some days, everything feels heavy and you just want to hide under a blanket and disappear for a bit. You want to forget about your worries, and you might even be willing to go through unhealthy roads to do that.Have you ever been there? Because I have, and it's exactly why I'm sharing this beautiful discussion with you today.This episode is for those of you who are tired of pretending that everything is all right when it ISN'T. It's for the ones who feel stuck in a fog and kind of numb but still hopeful enough to believe there has to be more to life.My guest on the podcast today, the brilliant Hilary DeCesare, gets it. She's been in the mess too, she's gone through the heartbreak and the burnout, and out of all of that, she created The 3HQ™ and ReLaunch Method: head, heart, and highest self. And she shares all about it today!Together, Hilary and I talk about how to shift your energy for a better life, why saying “I'm done” might be the most important thing you say all year, and how small moments (like singing in the car with your teenager) can become the spark that changes everything.Tune in now to start your own ReLaunch.—✨ Effortless success for the ambitious & god-centered woman begins here. Learn more about The Prosperity Approach here: https://allysonchavez.com/—Key Takeaways:00:00 Intro 00:56 Meet Hilary03:18 What is The 3HQ™ Method?10:57 What are you done with?20:57 What to do when you want to escape33:22 We have something to share with you!40:42 Hilary's courses—Additional Resources:- Learn more about Hilary's work:The ReLaunch: https://therelaunch.com/The ReLaunch to a Rich Life podcast: https://podcasts.apple.com/us/podcast/relaunch-to-a-rich-life/id1510506747- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.

In this episode of the Real Estate Pros podcast, host Q Edmonds interviews Richard Rosen, a seasoned real estate investor with decades of experience. Richard shares his journey through the real estate industry, including the impact of the mortgage meltdown and his mission to create opportunities for young investors. He discusses the importance of education, the BRRRR method, and the challenges of property management. Richard emphasizes the significance of consistency and networking in achieving success in real estate, while also providing insights into the current market dynamics in the Midwest.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode, executive coach Scott Ramey shares lessons from his 32-year corporate career and introduces his Resonance Edge framework for leadership communication. Scott discusses best practices for executive performance and team communication. Scott spent decades in the corporate trenches, steering Fortune 500 companies like Transamerica, Nationwide, and AIG/Corebridge Financial toward billions in new business—while silently wrestling with crippling public speaking anxiety. But that wasn't the end of his story—he made it the beginning of something new. Through relentless determination, he rewired his fear into authenticity and impact, and now helps others do the same. He's the creator of The Ramey Method, built around the S.P.E.A.K. Framework, a transformative system designed to shift speakers not just into presenters, but into voices of authority What You'll Learn in this Episode:  You'll learn how clarity, tone, and resonance can transform the way leaders connect with their teams.  Scott and Tyler explore common pitfalls, the role of authenticity and self-regulation, and practical strategies to cut through today's noise.  Key lesson: Be yourself uncompromisingly as a leader; teams can sense inauthenticity Scott developed his leadership approach by observing both effective and poor leaders throughout his career.   Links mentioned in this episode:   Scott Ramey - https://thescottramey.com/

Bad Bunny has taken over Puerto Rico this summer with a residency that's become the hottest ticket on the island. His sold-out No Me Quiero Ir de Aquí series at the Coliseo de Puerto Rico runs every weekend until September 14, attracting fans and brands alike. Official sources like Adweek say the residency is generating a huge economic boost—upwards of $200 million—through curated vacation packages and sold-out hotels across the island. The events have drawn an array of activations from brands, including Ritz, which created a limited-edition cracker box with Bad Bunny-themed artwork, and even set up photo booths and merch giveaways for fans. Method also got creative, reaching listeners in unexpected high-traffic spots at the venue like the restrooms.Media attention has been intense, with Bad Bunny telling Today's Willie Geist in a new interview that this homecoming series has been the best experience of his life. He's relished performing in his own country, describing it as a pleasure to show his culture and sleep at home each night. This sense of pride echoes across social media, where clips from the shows and fan celebrations have gone viral, cementing him once again as the face of Puerto Rican music and culture.In the world of music, Bad Bunny's latest album Debí Tirar Más Fotos, meaning “I Should Have Taken More Photos,” continues to gain acclaim. Released in January, it's already been called a musical love letter to Puerto Rico by stations like 99.5 JAMZ. The 17-track record is full of guest appearances from prominent Puerto Rican artists and explores themes of nostalgia, heartbreak, and self-reflection. Bad Bunny explained in interviews that this album is his most personal yet, and emphasized his goal to share the sounds and stories of his island with the world. The single “El Clúb,” which draws from both EDM and the traditional Puerto Rican genre plena, has become a fan favorite, and “Pitorro De Coco” has also proved to be a hit.2025 is shaping up to be a blockbuster year for Bad Bunny outside music too. He's starring in Darren Aronofsky's new film, Caught Stealing, set to premiere this week alongside stars like Zoë Kravitz and Austin Butler. On social media, his presence is everywhere—from congratulating newly engaged celebrities Travis Kelce and Taylor Swift, as seen on the CBS News Instagram, to behind-the-scenes footage from his Tiny Desk Concert, which delighted fans and drew praise for its stripped-back arrangements.Meanwhile, anticipation is growing for Bad Bunny's upcoming world tour, set to kick off later this fall in stadiums across Europe, Australia, Japan, and Latin America. Even with the tour's start still months away, tickets for major cities are already in high demand—proof that his appeal shows no signs of slowing down.Thanks for tuning in to this update on all things Bad Bunny—don't forget to come back next week for the latest on your favorite artists. This has been a Quiet Please production. For more, check out Quiet Please Dot A I.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.ai

Cooking not only destroys bacteria and germs but also makes food more digestible, especially meat.  It changes the taste, appearance, color, and most importantly, the nutritional quality of the food. While food can be roasted, blanched, grilled, browned, or boiled, some methods are healthier than others. What happens when we grill food? Is steaming really the healthiest way to cook? What about lesser-known methods like tagine or plancha? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why does cooking benefit our mental health?⁠ ⁠What is batch cooking?⁠ ⁠Is palm oil really bad for your health?⁠ A Bababam Originals podcast, written and realised by Amber Minogue. First Broadcast: 18/9/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

https://www.patreon.com/AdeptusRidiculoushttps://www.adeptusridiculous.com/https://twitter.com/AdRidiculoushttps://shop.orchideight.com/collections/adeptus-ridiculousKhârn, also known as Khârn the Betrayer, is a Chaos Space Marine of the World Eaters Legion. Khârn is the greatest of all the Champions of Khorne, second only to the Daemon Prince Angron in power. He is the avatar of Khorne, embodying that god's indiscriminate rage and bloodlust.Support the show

Are you wondering what happens when you stop feeding a narcissist their supply and finally go silent?

May I humbly suggest that the enemy of greatness is unusefulness. What I mean by this is that once you find a purpose and seek more meaning from your work, you'll naturally rise above any obstacles and defeat any difficulties because the finest part of you would take a bullet for your mission. Your Cause doesn't have to be to feed hungry children across the planet or to save the oceans. It could be to release an app that helps parents free up time or to write a screenplay that spreads wonderful values or to advance a startup that helps artists succeed. I don't know what your “Magnificent Taj Mahal” will be yet I do know to at once you discover it (and often it can be found right where you're planted) and then start steadily making it real, you'll be flooded with energy and strength that will not only make you unkillable but one of those rare-air people who remind everyone around you of the best of human possibility.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Does people pleasing play a role in your lack of satisfaction in your relationships? Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation.We are often motivated to people please and sacrifice our own time, comfort, energy, and even happiness from a place of lack. It also comes from a place of not loving and respecting ourselves fully, which can never lead to vibrant, mutually supportive relationships. There is hope in the knowledge that people pleasing can be un-learned. We can always discover and adopt new ways of showing up for ourselves and others. Remember, when we put ourselves first the rest falls into place. These affirmations are powerful messages to help you internalize how important and safe it is to do so.I encourage you to listen once a day while you work to turn a corner on your process. I will read each twice, giving you time in between to say each to yourself. It's safe for me to set boundaries with myself and othersI love expressing myself My time and energy are worth protectingI confidently communicateI am striving to learn what being authentic means to meI love showing people different parts of myself It is good to take time to make decisions My friendships are best when I show up as myself I surround myself with strong, capable peopleI am a strong, capable person I am capable and worthy of love and respectI allow others to see my authentic self and enjoy doing the same Want to learn about my breakup or secure attachment coaching? Head over to my website: ⁠JaniceFormichella.com⁠ and my IG: ⁠@janiceformichella⁠⁠Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup ⁠

Become the Sabrina Carpenter of PhotographySubscribe to the Double Negative Dispatch: https://doublenegativedispatch.substack.comInstagram: ⁠https://www.instagram.com/willmalone/⁠Polaroid Instagram: ⁠https://www.instagram.com/everydayinstant/⁠Website: ⁠https://willmalone.com⁠

In this Mission Matters episode, Adam Torres interviews Dr. Carmen Bell-Ross, CEO & Founder of SP Grace. Dr. Carmen shares how her College Smarter Method helps students authentically craft their stories, reduce stress, and gain admission into the right schools. Inspired by her daughter Sierra's journey—now a Harvard neuroscience major—the method equips families to navigate education and career paths with clarity and confidence. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're back! It's been three years, and while a lot has changed (Blythe had a baby!), way too much has stayed the same: Tr*mp is president again and we need the romance genre more than ever to brighten our spirits and awaken our dormant vaginas. Turns out Elle Kennedy's threesome novel, The Charlie Method, was exactly what we needed: College senior Charlotte Kingston is living two lives―and she's nailing both of them. By day, she's the perfect sorority girl, a STEM student in biomedical engineering, and the adopted daughter of an overachiever family. At night, she's Charlie: a risk-taking daredevil looking for fun who finds herself chatting on a dating app with two anonymous hotties. Will Larsen may seem like the breezy boy next door, but his congressman father is a constant thorn in his side. After a scandal hits another Division 1 hockey program, Will's dad is determined to distance his son from it, hiring a journalist to prove how squeaky-clean Will and his team are. Which means the last thing Will wants is for anyone to find out he and his best friend Beckett Dunne―a laidback Aussie shielding secret heartache―sometimes share girls in the bedroom. When Charlie finally meets them in person and realizes she's been chatting with two gorgeous Briar U hockey players, things get steamy―fast. But all their messy secrets are piling up, and real life soon threatens to shatter the fantasy. With Charlie, Will, and Beckett all coming to terms with what they want and what others want for them, difficult decisions will need to be made… especially when lust starts to look a lot like love. You can follow me (Claire), and all podcast updates, on Instagram or Bluesky. If you're interested in my writing about sex and culture, you can check out my ongoing series of essays on film and sex, My Favorite F***ing Movie, or visit my blog. If you have questions or comments for the podcast, you can email us at SexyBooksPodcast@gmail.com.

Brad Young, KMOX Legal Analyst and Partner at Harris Dowell Fisher & Young. He explains the limits that are on Pres Trump in sending troops to Chicago, and looks at the legal challenge to abortion ballot language in Missouri.

Apply Emotional IDEANCE Process Step 3, Explore Options, To Supersize Your Business! Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #emotion #emotionalwellbeing #emotionalhealth #IDEANCEprocess #exploreoptions #brainstorm

“I like to think that whatever you cook indoors. you can cook it even better outdoors” Meathead Goldwyn On this special episode of Kitchen Chat, host Margaret McSweeney visits the living legend of grilling in his kitchen for an insightful conversation and a Masterclass on one of America's most revered traditions. She is joined by the… The post The Meathead Method: The Art, Soul and Science of Outdoor Cooking appeared first on Kitchen Chat.

Dr. Derrell Peel, Agriculture Economics Professor at Oklahoma State University, joins our Network's Colton Young talking all things cattle. The two dive in to technical indicators for the all time high cattle futures, discuss the market from cow-calf producers, feedlots, and packers perspectives, and look at fundamentals to see what the future holds for this industry.See omnystudio.com/listener for privacy information.

Please enjoy this encore of Word Notes. A software development model that relies on a series of sequential steps that flow into each other, like a series of waterfalls.  CyberWire Glossary link: ⁠https://thecyberwire.com/glossary/waterfall-software-development⁠ Audio reference link: “⁠Creating Video Games - Agile Software Development,⁠” by Sara Verrilli, MIT OpenCourseWare, YouTube, 10 December 2015

Ep. #782 | Here's a simple (and very effective) way to keep you stepping and stacking toward your long term sexual goals.⚡️ Get the Sacred Sexual Power Blueprint here (coming soon) — ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/blueprint⁠⁠⁠⁠⁠⁠⁠⁠⁠⚡️ Work with me — ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/coaching

In this episode of Beyond Rockets, host Clark Dunn sits down with Matt Herring and Jason Cunningham, two of the three co-founders of Method Mixology—a Huntsville-based venture blending hospitality, education, and entertainment through the art of cocktails.Matt and Jason share their unique journeys from careers in ministry and defense contracting to launching Method Mixology alongside their partner, Renee. What began as casual nights of hosting friends with handcrafted cocktails evolved into a business that teaches people how to create consistent, approachable, and elevated drinks at home or in a group setting.From their first small events to large-scale classes and corporate gatherings, Method Mixology has become a way to bring people together, breaking down the barriers of craft cocktails while adding creativity and fun to every event. They discuss the challenges of navigating Alabama's ABC system, the importance of community feedback, and how their passion for cocktails has shaped their vision for the future.Whether you're curious about elevating your home bar, looking for a unique event experience, or just love a good old-fashioned (with a twist), this episode will give you a taste of what Method Mixology is all about.https://www.instagram.com/method.mixology/https://www.methodmixology.com

Please enjoy this encore of Word Notes. A software development model that relies on a series of sequential steps that flow into each other, like a series of waterfalls.  CyberWire Glossary link: ⁠https://thecyberwire.com/glossary/waterfall-software-development⁠ Audio reference link: “⁠Creating Video Games - Agile Software Development,⁠” by Sara Verrilli, MIT OpenCourseWare, YouTube, 10 December 2015 Learn more about your ad choices. Visit megaphone.fm/adchoices

❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast

Apply Emotional IDEANCE Process Step 2, Desired State, To Supersize Your Business! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #emotionalhealth #IDEANCEprocess #desiredstate #whatdoyouwantemotionally Today, we apply step two of the IDEANCE process to our emotional health and wellbeing to Super-Size Your Business! We'll focus on addressing emotions we're experiencing in our business that we want to change, and continuous improvement. Drop in to get the real scoop--the good, the bad, and the truth.

The BRRRR method (buy, rehab, rent, refinance, repeat) was, for a few years at least, the real estate investor's golden ticket to a million-dollar portfolio. It allowed investors to buy properties, fix them up fast, get their down payment money back, and recycle it. This created an “infinite” investing loop where someone with one down payment could turn it into five (or more) separate houses. But with high mortgage rates, the BRRRR method was thought to be over by many…until now.  We're introducing a new BRRRR strategy. It's safer, with less risk (and stress), makes you more cash flow than before, and keeps your leverage lower so you don't go underwater in a housing correction. Does it work? Dave and Henry are both using this new BRRRR method right now—and doing quite well, we might add.  You (yes, you listening to this) can also use this new BRRRR method to buy houses, increase their value, get higher cash flow than regular rentals, and then recycle the money you put into the property to use toward your next investment. You can invest faster, but with lower risk than before, and scale your real estate portfolio the right way, so if interest rates rise, it might not even matter for your bottom line! In This Episode We Cover The new 2025 BRRRR method that's safer, smarter, and produces more cash flow One big problem with the “perfect BRRRR” and why you should (probably) stop chasing it You don't need to refinance: why a HELOC (home equity line of credit) may be better  Expert tips for doing your first BRRRR in 2025 with the least risk and the highest reward  The right amount of money to leave in your BRRRR property (how much equity to pull out after the renovation)  And So Much More! Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1165 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wake up Monday regretting how much you spent over the weekend? Today Clark re-examines the no spending trend through a needs-vs-wants traffic light lens as a smart way to think about spending.  Also today  - Travelers are being heavily targeted at ATMs & check outs. Clark shares an easy way to protect your wallet and identity when out & about - and why this is necessary now more than ever.  Mindful Spending: Segment 1 Ask Clark: Segment 2 ATM Pickpockets: Segment 3 Ask Clark: Segment 4 Mentioned on the show: Should you buy it? If you answer 'yes' to these questions, probably not What Can I Safely Use for Peer-to-Peer Payments? Can I Use an Online Will Maker or Do I Need an Attorney? How To Create a Will Online  /  Wills & Funerals Archives How To Freeze and Unfreeze Your Credit With Experian, Equifax & TransUnion NYTimes: Help! A Pickpocket Used My A.T.M. Card, and Citi Won't Cover It. Unpack these cybersecurity tips for a stress-free vacation Why It's a Great Time To Get a Cheap Ticket to Europe How To Pack a Carry-On the Right Way Clark.com resources Episode transcripts Community.Clark.com  /  Ask Clark Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices: megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Most wholesalers settle for small checks — but they don't have to. In this episode, John Barbera reveals the negotiation strategy and mindset shift that helped him double his assignment fees and transform his business. By focusing on seller needs instead of formulas, he unlocked six-figure deals and built the foundation that made him a millionaire investor. KEY TALKING POINTS:0:00 - Intro0:31 - Jon Barbera's First Deal2:35 - How He Got Into Pre-Foreclosures6:24 - His Journey To $1 Million10:08 - Increasing Your Assignment Fees14:02 - How Your Negotiation Strategy Affects Your Assignment Fee19:20 - The Contract To Close Timeline22:37 - Getting In Touch With Heirs26:40 - Buying Partial Interest28:38 - Tactics For Delaying A Foreclosure33:53 - How To Get In Touch With Jon & Closing Thoughts35:15 - Outro LINKS:Instagram: Jon Barberahttps://www.instagram.com/jonbarbera Website: Jon Barberahttps://prymeacademy.mykajabi.com/jonbarbera Instagram: David Leckohttps://www.instagram.com/dlecko Website: DealMachinehttps://www.dealmachine.com/pod Instagram: Ryan Haywoodhttps://www.instagram.com/heritage_home_investments Website: Heritage Home Investmentshttps://www.heritagehomeinvestments.com/

Part 1 was just the beginning. In this powerful conclusion, Mark Matson gives you the definitive guide to not only building wealth but securing a life of purpose, meaning, and legacy.

Is your child's diet silently destroying their future? The truth about ultra-processed foods is shocking. In this powerful episode of the Savage Perspective Podcast, host Robert Sikes dives deep with nutrition expert Ali Miller to uncover how these foods are not just fueling obesity, but also affecting children's mental health, behavior, and learning. By replacing nutrient-empty processed snacks with whole, real foods, you can transform your child's health, development, and potential. From identifying “God foods” to decoding food labels, this episode is packed with practical tips to give your family the energy, focus, and resilience they deserve.Ready to take full control of your health and fitness? Join Robert's FREE Bodybuilding Masterclass today: https://www.ketobodybuilding.com/registration-2. Discover the tools you need to fuel your body, achieve your goals, and live the life you've imagined!Follow Ali on IG: https://www.instagram.com/alimillerrd/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The #1 Problem With Your Kid's Food 0:52 - She Wrote THE Book on Child Nutrition 1:59 - How She Turned a Client into a Business Partner 3:52 - The 5-Year Journey to Write This Book 5:55 - Why Kids NEED This More Than Ever 7:21 - Are We Getting Healthier or Sicker? 8:10 - The Truth About Your Child's Potential 9:22 - Parents Are Finally Saying NO to This 10:25 - The Horrifying Reality of Kids' Health Today 12:06 - The ONLY Food Rule That Matters 12:32 - What is "God Food"? 15:26 - Processed Food is WORSE Than You Think 16:23 - The First Healthy Swap EVERY Parent Should Make 17:07 - The Secret to Stable Moods & Behavior 18:13 - Should Your Kid Be KETO? 20:39 - How to Stop Toddler Meltdowns for Good 22:35 - We Recommend DOUBLE The Protein For Kids 24:41 - The Lie of "Neutral" Food Choices 25:54 - How to Handle Junk Food at School 27:34 - Will Healthy Eating Cause an Eating Disorder? 28:54 - She Was Bullied For Eating "Dog Food" 30:07 - The "Superhero" Method to Get Your Kids to Eat Healthy 32:03 - The Parenting Hack for Zero Pushback 34:04 - The ONE Thing That Changes Everything 36:45 - The Easiest Way to Get Your Kids to Help 37:30 - How to Reverse a "Junk Food" Palate 40:22 - The Food Industry is Rigged Against You 41:49 - What To Do When People Make Fun of Your Kid's Lunch 45:48 - The Challenge of Setting Food Boundaries 46:40 - The "God Food" Philosophy 49:54 - "I Don't Have Time to Cook Healthy Meals" 52:11 - The #1 Mistake Parents Make in the Kitchen 55:41 - How to Eat Healthy at Restaurants 59:24 - The TRUTH About Seed Oils 1:04:10 - What to do When You Accidentally Eat Bad Food 1:08:24 - Why Knowing Your Farmer is a Superpower 1:09:37 - Where to Get Ali Miller's New Book

Join us for this conversation with Kim Vopni, The Vagina Coach, where she shares her expertise on the often-overlooked topic of pelvic floor health. She explains the root causes of pelvic dysfunction and why it affects far more people than just mothers, highlighting the importance of awareness and proactive care for both men and women. Kim dives into common challenges such as pelvic floor pain and incontinence, offering practical strategies to address them and improve overall quality of life. She also introduces her signature Buff Muff Method, a program designed to strengthen and restore pelvic floor function in an approachable and effective way. This empowering conversation sheds light on an essential aspect of health that is rarely discussed, encouraging listeners to take charge of their pelvic wellness.Kim Vopni is a certified fitness professional and menopause support practitioner known as The Vagina Coach. She became passionate about spreading information on pelvic health after the birth of her first child over 20 years ago. Kim is a sought-after speaker, a women's health educator and the author of 3 books. Kim also certifies other fitness and movement professionals to work with women with core and pelvic floor challenges through her Buff Muff Method Practitioner Certification.SHOW NOTES:0:40 Welcome to the show!2:40 About Kim Vopni3:04 Welcome her to the podcast!3:53 What we're missing about pelvic floor health6:52 The right questions to ask women11:03 Root causes of pelvic floor dysfunction15:00 “Just in case” pee18:21 How to reduce the urge21:58 Statistics on incontinence27:16 Who is at the highest risk29:25 Vulvodynia & Pelvic floor pain31:35 Breathing for urination32:44 *ALIGN MAT*34:25 Where to start!38:06 Connection between low back pain and pelvic floor dysfunction39:24 Pelvic wands & other devices49:08 Diastasis Recti & musculature58:08 The Buff Muff Method1:01:41 Myths about estrogen1:05:22 Where to find her1:06:55 Her final piece of adviceRESOURCES:www.vaginacoach.comBuff Muff MethodInstagramFacebookPelvicglobal.comALIGN MAT - Discount code: biohackerbabesPUORI - Discount code: biohackerbabesSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Health literacy isn't about knowing everything—it's about knowing what matters. And when it comes to getting healthier, more information isn't always better.Dr. Alice Burron joins me to share why strategic thinking—not endless researching—is the real key to progress.We explore the six-step ACTION Method, a framework to help you stop reacting and start leading your health journey with clarity and intention.You'll learn how to evaluate new options without falling for gimmicks, why the Core 4 habits matter more than the latest trend, and how to take back your decision-making power. Dr. Alice Burron is a health strategist who's spent her career bridging the gap between biology, physiology and psychology. With a background in exercise science, a doctorate in healthcare education, and decades of experience across hospitals, insurance, and wellness programs, she helps individuals and entire populations stop under- or overthinking health and make better decisions. Her new book, Health Shift: Your Personalized Guide to Making Strategic Health Decisions, reframes health literacy—not as understanding the healthcare system, but as understanding yourself—so you can navigate any health challenge with clarity, strategy, and confidence.https://www.healthierfaster.org/https://substack.com/@draliceburronTune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you're ready to prioritize your health and level up every area of your life, you'll find the tools, insights, and inspiration right here. Buy Esther's Book: To Your Health - https://a.co/d/iDG68qUFollow Esther on TikTok - https://www.tiktok.com/@estheravantFollow Esther on IG - https://www.instagram.com/esther.avantLearn more about booking Esther to speak: https://www.estheravant.comLearn more about working with Esther: https://www.madebymecoaching.com/services

We're joined by longtime listener and longer time polar exploration enthusiast Jessica (@jesslovesboats) for a tale that would be a certified goofball comedy if not for the overwhelming tragedy of it - it's the story of the Karluk, the Canadian Arctic Expedition, and the men, women, and (yes!) children who fought to survive in some of the cruelest conditions that Planet Earth has to offer.*This is Part One of a four-part series; there will also be an Able Seaperson-tier bonus episode related to this seriesgazafunds.comSources for Part I:Cavell, Janice. "The Karluk's Lost Men: The Alexander Anderson and Alister Forbes Mackay Parties, 1914." The Journal of the Hakluyt Society, March 2025, pp. 1 - 31. Diubaldo, Richard J. Stefansson and the Canadian Arctic. McGill-Queen's University Press, 1978.Levy, Buddy. Empire of Ice and Stone: The Disastrous and Heroic Voyage of the Karluk. St Martin's Press, 2022. Niven, Jennifer. The Ice Master: The Doomed 1913 Voyage of the Karluk. Hyperion, 2000.Stefansson, Vilhjalmur. The Friendly Arctic. Macmillan, 1921. www.loc.gov/item/21021129/Stefansson, Vilhjalmur. “Letter from Mr. Stefansson.” The Geographical Journal, vol. 52, no. 4, Oct 1918, pp. 248 - 255. Stefansson, Vilhjalmur. “‘Living Off the Country' as a Method of Arctic Exploration.” Geographical Review, vol. 7, no. 5, May 1919, pp. 291 - 310. Stefansson, Vilhjalmur. “Stefansson's Expedition.” Bulletin of the American Geographical Society, vol. 46, no. 3, 1914, pp. 184 - 191. Support the show

Nothing is more frustrating and disheartening than going to your doctor feeling like something isn't right only to be told your bloodwork is "normal". At the SF Coaching Method, we want you to be your optimal self. In this episode, we are going to breakdown key blood tests and markers we test and analyze for our clients and how we change the game compared to other coaching programs in the space.   Time Stamps:   (1:04) Normal vs Optimal and Your Doctor's Visit (3:00) “You're Not Sick Enough To Trigger An Alert” (6:45) What Makes Us Different In Lab Testing and Interpretation (7:25) Oxygen and Recovery Reports (11:15) Lipid Panel (12:27) Thyroid Mastery (17:15) Influence of Vitamin D (19:23) Hormones and Cortisol Patterns (23:40) How We Change The Game ---------- Apply for SF Coaching Method  https://sarahfechter.ac-page.com/sfhq-cc Complimentary Health Content  https://sarahfechter.ac-page.com/Health_Wellness_Community ----------  Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/   Check Out My Website - https://www.sarahfechter.com ----------  This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.

Are you a coach struggling to connect with Gen Z athletes? Do you wish your team had better emotional regulation on and off the court? In this insightful episode, we sit down with David Durand, founder of RealDevelopment.org and author of "Bet On It," to explore a revolutionary approach to coaching that goes beyond traditional skill development.David, a former basketball coach with a background in clinical psychology, shares his journey to understanding the profound link between an athlete's mental state and their performance. Discover why he believes athletes are often "biologically unable" rather than just "unwilling," and how focusing on their nervous system can unlock their true potential.Learn about David's powerful BET Method (Breath, Eyes, Touch) – three practical pathways to help athletes regulate their emotions, improve focus, and build deeper connections. We discuss how coaches can use intentional questions to foster athlete awareness, create environments that support co-regulation, and implement simple team rituals that dramatically reduce stress and enhance performance.Whether you're coaching a youth team or an elite squad, this episode offers actionable insights into building more resilient, self-aware, and high-performing athletes. Don't miss this game-changing conversation that will transform how you lead and connect with your team!Key Takeaways You'll Learn:Why understanding an athlete's psychological state is as crucial as their physical skills.How to differentiate between an athlete's "unwillingness" and their "biological inability."Practical strategies using Breath, Eyes, and Touch to regulate individual and team nervous systems.The power of co-regulation and how a coach's own emotional state impacts the entire team.Simple team rituals that foster belonging and reduce performance anxiety.Connect with David Durand:Website: https://realdevelopment.org/Book: "Bet On It"

In this episode of Typology, I sit down with Alicia Michelle—an Enneagram One and host of The Christian Mindset Coach podcast—for a meaningful conversation about emotions, perfectionism, and the journey toward self-compassion. Alicia shares her story of discovering her true type, the freedom that comes from quieting the inner critic, and her practical ADD method (Acknowledge, Discern, Decide) for processing emotions. Together, we explore the importance of emotional literacy, how different types experience emotions, and why learning to govern our inner world is key to growth. Whether you're new to the Enneagram or eager to go deeper, this episode offers fresh insights and practical tools for navigating your emotional life with greater clarity and grace.