Podcasts about Method

What does it take to think like a champion? This book will change how you think about SUCCESS — and your English. AJ's English Book Club starts "The Champion's Mind" by Jim Afremow. Champions don't just train their bodies. They train their MINDS. And that's exactly what this book teaches — the same mental skills used by Olympic athletes, pro sports stars, and peak performers in every field. And here's the connection: these mental skills are EXACTLY what you need to master English. Confidence. Visualization. A growth mindset. Feeding the positive wolf, not the negative one. This is the FUEL that powers your English speaking success. In this episode, we cover Chapters 1 and 2 — and I teach you important English vocabulary from the book along the way. You learn English AND you learn powerful success strategies at the same time. That's the Book Club way.

In this episode of the Family Brand Podcast, Melissa sits down with a very special guest—her nine-year-old daughter, Indie—to do something the Smith family does every single week: a family check-in. Instead of just talking about the concept, they actually walk through a real check-in live on the podcast, giving listeners a behind-the-scenes look at how these simple conversations help their family stay connected and intentional. The Smith family has a weekly rhythm where they gather for a short family meeting and individual check-ins with each child. The goal isn't to lecture or correct behavior—it's simply to connect. During these conversations, they ask a few consistent questions: What's important to you this week? How can we support you? What goals do you want to set in different areas of your life? By creating space for these conversations regularly, it helps each child feel seen, supported, and understood. In the episode, Indie shares what matters most to her right now—things like riding her horse Stella, skateboarding outside, and planning time with friends. She also sets a few small goals for the week across four areas the family focuses on: spiritual, intellectual, physical, and social. These goals don't have to be complicated. Sometimes they're as simple as working on a church talk, learning more about national parks for homeschool, doing a short workout, or planning a get-together with friends. The point isn't perfection—it's helping kids build awareness and intention around how they spend their time. Melissa also explains that these check-ins often include a small weekly challenge and, of course, something fun like a treat or snack. Over time, the routine has helped their kids open up about what's happening in their lives. Because the conversation happens consistently each week, the kids know they have a safe place to talk about goals, struggles, and ideas they're thinking about. As Indie puts it simply, check-ins help the week feel less chaotic. Instead of just reacting to whatever happens, the family gets a chance to pause, get clear about what matters, and support each other. And sometimes the most important outcome isn't the goals themselves—it's the reminder that everyone in the family has a voice and someone who cares about what's important to them.   LINKS: All Links Family Brand!  stan.store/familybrand familybrand.com/quiz familybrand.com/retreats.   Links For This Episode: Family Meeting Playbook: http://familybrand.com/meeting  Episode Minute By Minute: 00:00 – Introducing today's special guest: Indie 01:05 – Meet Indie: homeschool, horses, and being the youngest 02:10 – How this podcast episode came together 02:45 – What family check-ins are and why the Smith family does them 03:40 – Where to download the Family Brand meeting guide 04:10 – Creating a relaxed environment for check-ins (beds, snacks, candy) 06:20 – Question #1: What's important to you this week? 07:10 – Writing down what matters and tracking it as parents 07:45 – Question #2: How can we support you this week? 08:35 – Setting weekly goals in four areas of life 08:50 – Spiritual goal example (church talk) 09:20 – Intellectual goal example (learning about national parks) 09:55 – Physical goal example (workouts and staying active) 11:05 – Social goal example (spending time with friends) 11:50 – The weekly challenge and why it matters 13:10 – Examples of past challenges with kids 14:15 – More examples of goals kids can set 16:10 – Why check-ins bring clarity to the week 17:10 – Following through on what kids say is important 18:20 – Using check-ins to support kids' goals 19:00 – Indie's biggest advice: always include a treat 19:40 – Why consistency makes check-ins easier over time 20:20 – Kids opening up about bigger challenges 21:10 – Funny examples from older siblings' check-ins 22:00 – Final encouragement to try check-ins with your family  

Gabriela Rosa, DrPH (Candidate, Harvard), is a Harvard-awarded fertility specialist, founder of The Rosa Institute, and author of Fertility Breakthrough: Overcoming Infertility and Recurrent Miscarriage When Other Treatments Have Failed. She pioneered telehealth-based, integrative fertility care, making evidence-based solutions accessible worldwide. Gabriela also created and hosts The Fertility Challenge, a free online program that reaches tens of thousands globally each year. Her F.E.R.T.I.L.E. Method® has supported more than 204,000 people across 111 countries, with published research demonstrating a 78.8% live birth rate among patients in her signature program—even after years of infertility, recurrent miscarriage, and failed treatments. In this episode, Dr. Gabriela Rosa exposes why standard fertility pathways and IVF-first strategies miss root causes—like incomplete diagnostics, lifestyle, and environmental drivers—and explains how deeper, integrative work dramatically improves live birth outcomes.   RESOURCES: Learn more about Dr. Gabriela Rosa here: https://fertilitybreakthrough.com/ Instagram: @dr.gabrielarosa Get her Fertility Breakthrough book here: https://fertilitybreakthrough.com/resources-shop/fertility-breakthrough-overcoming-infertility-and-recurrent-miscarriage-when-other-treatments-have-failed/ Get 10% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 00:00 – Intro ​01:49 – Sponsor: Peluva barefoot shoes ​03:35 – Dr. Gabriela's journey and Harvard research validation ​09:00 – 20 failed IVF cycles, "unexplained" infertility, and what IVF stats hide ​15:59 – Why standard fertility workups are so limited (only four tests) ​27:40 – Real root causes: lifestyle, environment, and upstream fertility factors ​38:36 – Treating fertility as a team sport and looking far upstream in both partners ​43:49 – Broken lab testing: insulin, glucose tolerance, and lazy "unexplained" labels ​45:21 – Common hidden issues: thyroid, insulin resistance, and missed diagnoses ​52:30 – Success stories, and where to find Dr. Gabriela's work    WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: TRY TARA'S APP FOR FREE: http://taragarrison.com/app INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Enrollment is Open for 2026! (Pre-Launch Sale) My signature once-a-year program Selling with Soul Details + Join HERE You look successful. You've built the career, the business, the life. But behind closed doors? You're exhausted, reactive, disconnected, and you can't figure out why nothing feels like enough. If you've been searching for how to recover from burnout, why high-achieving women feel so overwhelmed, or why you keep getting triggered in your relationships and your leadership even though you've done all the work — this episode is going to hit different. Today, I'm sitting down with Tracy Doyle, founder of The Aurora Method and author of Life Storms: Finding Your Clear Sky — and we are going deep on everything from feeling constantly overwhelmed, to signs of burnout, and the unique struggles of being a female business owner in today's world.     RESOURCES MENTIONED: My signature once-a-year program Selling with Soul is on pre-launch sale right now for the class of 2026. Details + Join HERE Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE   CONNECT WITH TIFF: Tiffany on Instagram @projectme_with_tiffany Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest   IN THIS EPISODE WE DISCUSS:  > What silent burnout actually looks like in high-performing women — and why you might have it right now without even realizing it > How your early life experiences are secretly running your stress responses, your leadership, and your relationships today > Why the women who look the most put-together on the outside are often the ones falling apart the fastest on the inside > What emotional resilience actually means — and why bubble baths and therapy aren't enough if you're still stuck in reactive patterns > The Aurora Method and how Tracy built a practical framework to help women overcome burnout, negative thinking, and the cycles that keep them stuck > How Tracy went from building a multimillion-dollar international company to recognizing that her success was masking a much deeper storm > What it looks like to finally break free from overwhelm, heal your nervous system, and lead from a place of clarity instead of survival mode   If you're a high-achieving woman who's tired of feeling like you're white-knuckling your way through your own life — this is the conversation you needed yesterday. Hit play. Your clear sky is closer than you think.   CONNECT WITH TRACY DOYLE: Get her Book: Life Storms: Finding Your Clear Sky HERE Website

Episode 341 hosts Dr John Leonardo (Anaesthesiologist from Toronto, Canada) John join us in Chapter 13 of our Masterclass series of episodes. Here we host global experts with significant experience to teach us about fillers, bio-stimulators, bio-remodellers, polynucleotides, other injectable products and techniques. (For toxin insights, check out our other mini-series, 'The Tox Talks') In Chapter 13 we discuss a sub-niche of aesthetics that John has developed - male sexual aesthetics. We first explore the taboo and stereotypes behind these sorts of male concerns as well as unpacking some of the functional issues that may also need addressing.  We then outline the five main treatments that John offers:  Penile toxins (GroTox®) for flaccid hang and erectile function Penile filler (P-Girth®) for girth +/- gland enhancement Scrotal toxin (ScroGro®) to relax scrotal retraction, reduce wrinkles and treat hyperhidrosis Scrotal filler (ScroGro®) to increase scrotal size Anal toxin (RimTox®) to relax the internal sphincter for receptive anal sex. John discusses his consultation technique with male aesthetic patients and for each treatment we cover dosing, techniques, product choice, aftercare, costs and complications.  00:00 Introduction  00:40 Meet Dr John Leonardo 01:28 What Is Male Sexual Aesthetics? 03:46 Consultation and Psychology 06:06 How John He Entered The Niche 10:07 Grotox® Mechanism 14:36 Grotox® Protocol and Dosing 21:16 Aftercare, Risks & Longevity 26:34 Pricing, Naming and Industry Context 31:37 P-Girth® - Penile Fillers 35:51 Hybrid Filler and Technique 39:48 Inducing Erections Before Filling 43:32 Penis Sculpting 49:13 Penile Vascular Occlusions 59:12 ScroGro® Toxin Benefits and Method 01:02:24 ScroGro® Filler Protocol 01:06:42 RimTox® 01:13:12 Wrap Up and Resources 01:16:19 Final Outro and Links JOIN THE WAITING LIST FOR IA COMMUNITY (OUR NEW APP) ALL IA LINKS & CONTACT INFORMATION  

How to convert viewers into clients. STOP sending them to your website: One-Click METHOD explainedI've had a front-row seat to 500+ entrepreneur guests on my video-podcast show — and the ones who consistently turn visibility into revenue/sales/clients/money all have one thing in common..... PLAY/WORK/BOOK over 20 pages here:https://stan.store/PinkCloud9Media/p/the-onelink-close#pinkcloud9media #business#video#podcast #Ai

Many high-performing women say they want their man to lead, but their day-to-day behaviors and actions are actually (unknowingly) c*ckblocking his leadership…and it's time to fix that.⇢ WATCH ON YOUTUBE: https://youtu.be/KscvKIrBlOk?si=jsUBzZ6aUOrIDPzSIn this episode, Monica's gifting you a FULL-ON MASTERCLASS on the subtle ways women unintentionally emasculate their partners (and how to stop). You say you want a man who leads. A man who makes you feel safe, claimed, and deeply desired. But you can't fully surrender to his leadership because your body doesn't trust it, yet. And until you understand what's actually creating that dynamic, it's almost impossible to change it.You'll learn:❤️‍

The realization phase of a breakup is when we start to accept that the relationship wasn't as good as we may have thought and/or that we are going to be better off now that the breakup has taken place. This stage is normal and today I am helping to normalize it by explaining some of the things you may go through when you arrive. Remember, I want to be your breakup buddy. Schedule your free first session here. In this episode I cover: -The definition of the realization phase-The thoughts we think during this phase-The things we might find ourselves doing during the realization stage-How to navigate the realization stageYou don't have to navigate your breakup alone. Download my free guide, Breakup Brain here: https://janiceformichella.com/resources/#BreakupBrainWant to learn about my breakup or secure attachment coaching? Head over to my website: ⁠JaniceFormichella.com⁠ and my IG: ⁠@janiceformichella⁠⁠Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup ⁠ _______________________________________________________________Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

In case you've been considering the Bright Method program, and because enrollment closes on March 18 until September, here's an episode all about it!Jump in here: The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.

I get a lot of questions about my journal that I created called The Mullet Journal, i.e. business in the front and party in the back. Journaling is a requisite task for anyone committed to success. Listen in and see how I do it. If you want more info on my journal, hit me up at drdave@redteamgoals.com.   --- Click here to change your life- http://eepurl.com/gy5T3T   Hit me up for a one-on-one brainstorming session- https://militaryimagesproject.com/products/brainstorming-session-1-hour    Check out my Linktree for different ways to rock your world! https://linktr.ee/ruggeddad    Check out the sweet Hyper X mic I'm using. https://amzn.to/41AF4px    Check out my best-selling books: Rapid Skill Development 101- https://amzn.to/3J0oDJ0 Streams of Income with Ryan Reger- https://amzn.to/3SDhDHg Strangest Secret Challenge- https://amzn.to/3xiJmVO This page contains affiliate links. This means that if you click a link and buy one of the products on this page, I may receive a commission (at no extra cost to you!) This doesn't affect our opinions or our reviews. Everything we do is to benefit you as the reader, so all of our reviews are as honest and unbiased as possible. #passiveincome #sidehustle #cryptocurrency #richlife

Have you ever wondered what it would take to go from burned-out corporate climber to grounded, present mom — not because life got easier, but because you finally learned to regulate yourself through the hard stuff?In this episode, I sit down with Michelle Hooey, life coach and author of The Goldie Effect, who shares how her signature 15-Minute Rewrite method was born in the most unlikely place: a hospital room. Michelle opens up about her daughter Goldie, navigating life with a child with "special rights" (we're making the switch to this term and we're not looking back!), and how nervous system regulation for parents isn't just a personal practice — it's what holds your marriage, your identity, and your sanity together when everything is on the line.If you've ever felt like you have nothing left to give, tune in!In this episode, we cover:(00:00) Intro(01:15) Who was Michelle Hooey before?(03:25) Five pregnancy losses and the invisible toll on her body and marriage(04:33) How Frankie's celiac diagnosis accidentally uncovered Michelle's own — and led to Goldie(07:19) Goldie's emergency birth at 33 weeks(11:20) Seizures, five months in the NICU, and learning to survive in uncertainty(17:20) How Michelle started protecting her nervous system in 15-minute pockets of time(18:36) Living without a diagnosis: navigating systems, insurance, and the world with a medically complex child(26:00) The "special rights" movement — and why it needs to come to Canada(28:39) The 15-Minute Rewrite explained: regulate, reflect, reclaim(37:39) How their marriage survived — couples therapy, staggered breakdowns, and hard conversations(43:46) The resentment that came to a head(53:10) The Goldie Effect: Michelle's memoir-meets-self-help book, out March 6th, 2026(55:52)  How can people who don't have family members or children with special rights can be advocate(57:38) What Michelle is still trying to figure outKEY TAKEAWAYYou don't need a dramatic life overhaul to regulate your nervous system, you only need 15 intentional minutes and the willingness to ask yourself what you actually need.About Michelle HooeyMichelle Hooey is a bestselling author, speaker, and guide for women navigating real-life change. After years in corporate leadership, her life shifted with the birth of her second daughter, Goldie, who was born with complex medical needs. What followed wasn't a reinvention. It was a reckoning with capacity, identity, grief, and what it means to stay present when life no longer follows the plan. Out of that season came The Goldie Effect and the 15-Minute Rewrite, grounded ways of turning lived experience into clarity, strength, and forward movement without burning yourself out.Connect with Michelle HooeyWebsite | https://anchorlesscoaching.com/ Instagram | https://www.instagram.com/michelle_hooey Linkedin | https://www.linkedin.com/in/michelle-hooey/ Book - The Goldie Effect | https://amzn.to/46MGlvLAbout Andrea Barr, host of All Figured Out:Andrea is a certified career and life coach for parents. Through her coaching, she supports parents in finding better work-life rhythms so they can continue to grow personally and professionally without sacrificing family time.Connect with AndreaWebsite | ⁠https://www.andreabarr.com/⁠  Instagram | https://www.instagram.com/allfiguredoutandrea | https://www.instagram.com/allfiguredout.podcast Listen to All Figured Out

In this episode of Mark Bell's Power Project, we talk with the team behind Uberzati and Z-Treadz (Beau Chavez & Tim Stockton) about the science of speed and why most athletes train it wrong. The system focuses on teaching the brain and body to move faster through precise sprint protocols and incline running.If you want to see the workout we did on the treadmill earlier in the day, check out the video on our second channel.Follow:https://www.ubrzati.com/https://www.youtube.com/@UCY0cSgGSamemKknkOwSMpOQ https://www.instagram.com/ubrzati.official/https://www.instagram.com/ztreadz/?hl=enSpecial perks for our listeners below!

If you're a work-at-home mom trying to stay productive without burning out, Episode 501 of The Purpose Driven Mom Show is the mindset reset you didn't know you needed. In this special live "studio audience" episode, Cara Harvey reflects on 500 messy, imperfect, still-impactful episodes and shares the lesson that changes everything: success isn't perfection, it's showing up—even when your season looks nothing like you planned.   Plan your business goals with our free Business Planner here! A PURPOSE-DRIVEN MOM SHOW NOTES:apurposedrivenmom.com/podcast501   Resources:  Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

In this episode, fertility expert Gabriela Rosa reveals one of the biggest blind spots in modern fertility care: many couples are pushed toward treatments like IVF before receiving a true diagnosis. She breaks down how fertility clinics often operate, why infertility is frequently misunderstood, and how underlying issues such as thyroid dysfunction, insulin resistance, and PCOS can significantly impact reproductive outcomes. Gabriela shares powerful patient stories, including Renee's own experience, to illustrate how personalized investigation and root-cause medicine can dramatically shift fertility trajectories. She also explains why fertility is a “team sport,” outlining her strategic approach to improving egg quality, hormonal balance, and metabolic health while interpreting key tests like AMH and follicle development timelines. The conversation concludes with practical guidance on nutrition's role in fertility, her “Three Rocks” framework for treatment, and a thoughtful decision tree to help women determine when egg freezing may or may not be the right choice. Gabriela Rosa, DrPH (Candidate, Harvard), is a Harvard-awarded fertility specialist, founder of The Rosa Institute, and author of Fertility Breakthrough: Overcoming Infertility and Recurrent Miscarriage When Other Treatments Have Failed. She pioneered telehealth-based, integrative fertility care, making evidence-based solutions accessible worldwide.Gabriela also created and hosts The Fertility Challenge, a free online program that reaches tens of thousands globally each year. Her F.E.R.T.I.L.E. Method® has supported more than 204,000 people across 111 countries, with published research demonstrating a 78.8% live birth rate among patients in her signature program—even after years of infertility, recurrent miscarriage, and failed treatments.SHOW NOTES:0:39 Welcome to the show!2:43 About Gabriela Rosa3:35 Welcome her to the podcast!4:47 The biggest blindspot in fertility9:05 How fertility clinics operate10:56 What does infertility mean?11:52 Getting a proper diagnosis12:36 Patient story16:26 IVF industry goals18:48 Miscarriage & Thyroid21:19 Renee's story23:35 IUI incentives & results25:19 Who benefits from IVF?27:50 *APOLLO NEURO*29:50 *CALOCURB*31:00 Who gets turned away from her clinic35:39 Who she does work with37:30 Fertility is a team sport40:05 Her strategy for improving fertility43:16 Timeline of eggs & follicles45:45 AMH testing & optimal ranges51:14 PCOS & Insulin Resistance55:04 Infertility and all-cause mortality1:01:03 Research on correlation between nutrition & fertility1:05:38 The 3 Rocks1:11:09 Egg Freezing decision treeRESOURCES:Apollo Neuro - code: BIOHACKERBABES for $90 offCalocurb - code: RENEE10Website: fertilitybreakthrough.comIG: @dr.gabrielarosa, @fertilitybreakthroughFB: FertilitySpecialistGabrielaRosaX: gabrielarosaTikTok: @gabrielarosafertilityPodcast: Talk Sex with Gabriela RosaSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Paul brings Jim Wood on the show to discuss the current climate and why it leaves investors vulnerable to people taking advantage of them. In a world where threats of war, a 24-hour financial news cycle, and an industry full of market timers dominate, investors are in danger of getting pushed into their emotions and then making changes that make the market makers money. Paul tells investors they don't need an investing club to get ahead; they need a Nobel Prize-winning method that helps them reach their goals. Later in the episode, Paul talks about an important conversation you can have with your spouse to help you both feel more confident about your finances.    Want to cut through the myths about retirement income and learn evidence-based strategies backed by over a century of data? Download our free Retirement Income Guide now at paulwinkler.com/relax and take the stress out of planning your retirement.   This material is for general educational purposes only and is not personalized investment, financial, tax, or legal advice. Past performance does not guarantee future results. Nothing here is an offer, solicitation, or recommendation for any security or strategy. All financial decisions involve risk, and you should consult qualified professionals before acting on this information. Advisory services offered through Paul Winkler, Inc., an SEC-registered investment adviser.

Many leaders assume that company culture is something that just "happens"—a byproduct of the team they hire. But as Katherine Robinette points out: culture happens whether you plan it or not. The real question is whether you are intentionally designing it to support your goals, or letting it evolve by accident. In this episode of Leadership in Quarters, host Josh Seldin sits down with leadership strategist Katherine Robinette to unpack the "Core Dimensions of Leadership." They explore how to move away from the "Flavor of the Month" management style and toward a structured, intentional approach that protects your team's energy and clarifies your organization's true North Star. In this episode, you'll learn: ✅ The 4 Core Dimensions: How to balance Mindset, Method, Metrics, and Mood. ✅ Why your "North Star" isn't a goal to achieve, but a reason to exist. ✅ Identifying "Method" problems: Why team burnout is usually a system failure, not a people failure. ✅ How to use "In-Progress Metrics" to keep your team motivated during long-term projects. ✅ The art of saying "No": How to protect your team's energy by knowing what to stop doing. ✅ The Stop-Start-Continue framework: A tactical gut-check for any organization. ✅ How to transition from an individual executor to a strategic leader without the burnout. Connect with Katherine Robinette: Her Website: https://keystoneandraven.com/ LinkedIn: / katherine-robinette-speaker Curious how your leadership, team, or workplace is showing up? Download these reflection tools to get a sense of what is really going on at work: https://keystoneandraven.com/resources Contact Josh: leadinquarters@gmail.com Follow Leadership in Quarters: Instagram, YouTube & TikTok @leadinquarters Don't forget to LIKE, SUBSCRIBE, and hit the notification bell so you never miss an episode on navigating the complexities of modern leadership! Music by https://www.bensound.com License code: US7J7IREGSLNT8B0 Artist: : Benjamin Tissot #LeadershipInQuarters #IntentionalLeadership #CoreDimensionsOfLeadership #LeadershipMindset #CompanyCultureDesign #BurnoutPrevention #StrategicPlanning #LeadershipDevelopment #ManagementSystems

In this episode, Gina talks about why Week 9 of The Program is such a powerful turning point, as members begin learning how to personalize the plan while still following the structure that supports sustainable weight loss. She explains how the goal isn't just to lose weight, but to retrain both the body and the brain so the results last. Gina also shares insights on conditioned hunger, food noise, and the importance of being intentional with habits, introducing practical tools like the mindful eating questions and the “capture, cancel, correct” mindset strategy to help members become more aware of why they eat and how they respond to triggers along the way.This is a recording of the Day 64, 9 AM live. You can find the full video hosted at: www.facebook.com/groups/livymethodwinter2026.To learn more about The Livy Method, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

Scott Proposki is an author, renown photographer, and creator of the Business Focus Method. Scott helps businesses scale with structure.    Along the way we discuss HBO and the New England Patriots (1:45), It's All About the Easter Bunny (2:00), Family of Photographers (4:30), National Geographic (6:00), 25-Year Plan (10:30), Bee Focused (18:15), ADHD (21:45), and Scott's Memo (23:00).  Check out Scott's tips and strategies @ Camera Focus Method This podcast is partnered with LukeLeaders1248, a nonprofit that provides scholarships for the children of military Veterans. Send a donation, large or small, through PayPal @LukeLeaders1248; Venmo @LukeLeaders1248; or our website @ www.lukeleaders1248.com. Music intro and outro from the creative brilliance of Kenny Kilgore. Lowriders and Beautiful Rainy Day.  

Scripture Reading: Mark 3:13-19, Sermon Text: Mark 3:13-19I. The Selection of the Twelve Disciples of Jesus A. A Sovereign Selection B. A Surprising SelectionII. The Appointment of the Twelve Disciples of Jesus A. The Idea of the Appointment B. The Purpose of the AppointmentIII. The Impact of the Twelve Disciples of Jesus A. The Description of the Impact B. The Method of the ImpactRev. Greg Lubbers

THIS Texting Method Will Ruin Your Love Life Texting was NOT designed to build intimacy. It was meant for giving directions and quick answers to questions. And yet many people default to using texting as a way to connect with others. Is this really a desire to connect or is it avoiding the eye contact and authentic conversations of in person meetings? Let’s explore the DEEPER ways texting can hinder true love. Let’s talk about…THIS Texting Method Will Ruin Your Love Life Resources: FREE Discovery Call ► http://jonathonaslay.com/coaching Join My VIP Group for $7– http://jonathonaslay.com/midlifelove Self-Love the Book: http://selflovethebook.com Recommended Books: http://jonathonaslay.com/jonathon-recommends

#thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale. To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner. Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcast For all episodes, please check out www.thePOZcast.com    Takeaways - Ashley Heard emphasizes the importance of proper training for first-time managers. - Promoting strong individual contributors to management roles can lead to failure without support. - Management styles can be categorized into 'tight jeans' and 'cozy joggers' to illustrate different approaches. - The Pause, Consider, Act framework helps managers make thoughtful decisions under pressure. - Intentional leadership is crucial for fostering a positive team environment. - Leadership development should be an ongoing process, not a one-time event. - AI can enhance leadership by providing tools for better decision-making and communication. - Cultural sensitivity is essential for effective management in diverse teams. - Success in leadership is defined by passion for work and a balanced life. - The Manager Method book provides practical frameworks for effective management.   Chapters 00:00 Introduction to Leadership Development 02:54 The Journey to Law and Corporate Life 05:59 The Challenges of Promoting Managers 09:00 Management Styles: Tight Jeans vs. Cozy Joggers 11:46 The Pause, Consider, Act Framework 15:02 Navigating Toxic Management 18:02 The Manager Method Book Launch 20:36 Self-Discovery Through Writing 22:22 The Importance of Continuous Leadership Development 23:38 AI: A Tool for Human Connection 26:57 Using AI to Enhance Team Dynamics 29:14 The Human Element in Performance Reviews 32:07 Evolving as a People Leader 34:44 The Positive Side of HR 35:54 Navigating the Future of Work 37:43 The Journey of Entrepreneurship 39:16 Defining Success in Work and Life

Ever feel like your brain is "buffering" when you try to speak English under pressure? In this video, we deconstruct the exact communication strategy Eileen Gu used to shock reporters at the 2026 Winter Olympics.When asked, "Do you think before you speak?", Eileen revealed her secret: she is a "pensive" person who approaches her mind like a "Tinkering Scientist." We're breaking down her "Pensive Method" to help you build Contextual Velocity—the ability to process, synthesize, and respond in English at the speed of light.In this video, you will learn:How to use Metacognition to "modify your internal code" for better fluency.Why a Knowledge Stack is the secret to answering complex questions without filler words.How to use Evidence over Affirmation to ground your confidence in high-stakes social interactions.The "Social Architect" approach to reframing "ridiculous perspectives" from others.Stop acting like a reactive bot and start building your Human Edge.Timestamps:00:00 Fast Thinking Compliment00:20 Contextual Velocity Era00:58 Internal Tinkering Method01:55 Evidence Over Affirmation02:47 Knowledge Stack Advantage03:16 No Fillers Self Review03:41 Narrative Reframing Power04:09 Challenge the Prompt04:22 Lived Experience AuthorityClick here to upgrade your English speaking skills and accelerate your career!

Send a textHow can we learn to better navigate and manage the fears that arise in everyday life? Risa Williams speaks with fear expert, biopsychologist, TED Talk speaker, and author Dr. Mary Poffenroth about how to recognize fear as it begins to surface and how to use neuroscience based tools to calm ourselves more effectively in the moment.They discuss:-Learning The R.A.I.N. Method for developing an awareness of what fear looks and feels like in our bodies-The difference between fictional fear and factual fear-Subtle cues your body might be showing you that you're feeling more fear than you think-How to recognize what type of fear you're feeling using an easy tool-Neuro-hacks for calming yourself down in the moment based on evidence-based research that you can practice today!**Double book giveaway: Win a copy of Dr. Mary Poffenroth's book, BRAVE NEW YOU, and Risa's book, GET STUFF DONE WITHOUT THE STRESS by entering our book giveaway TODAY at:https://kingsumo.com/g/m44669m/win-a-signed-copy-of-brave-new-you-get-stuff-done-without-the-stress Winner will be announced on the March 13th episode of The Motivation Mindset. Good luck!**Host: Risa Williams, risawilliams.com, @risawilliamstherapyGuest: Dr. Mary Poffenroth, marypoffenroth.com, @marypoffenrothSupport the showFor info on books, workshops, guests, and future episodes, please visit: risawilliams.com.*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.

Tara Arnold is an Intuitive Artist and Conscious / Trance Channel Medium. As a Medium, she channels messages of universal knowledge and divine healing energy. As an artist, Tara channels this energy into her artwork. Tara works with the Ascended Masters and consciously / trance channels Universal messages of love and guidance from Ascended Master St.Germain. Their messages are here to assist humanity in remembering who they are as conscious beings during this ascension/awakening process on planet Earth.Tara's empathic and intuitive abilities include clairvoyance, claircognizance, clairaudience, clairsentience, clairscent, and clairgustance. Tara is inspired by her husband, Mike Arnold, who is a talented Voice Artist and Musician. They work as a team in their endeavors and are a constant support for each other. Tara's educational background and credentials include; Conscious / Trance Channeling, Reiki Master Healer, Basic Traditional Chinese Medicine, Chakra Balancing, Journeying, Emotional Freedom Technique, Aura Perception, Natural Therapist, NAET Associate, and a Diploma in Nursing. Tara was employed as a Registered Nurse for 12 years while studying and training in Eastern Medicine. She resigned from nursing in 2013 to work independently. With her educational knowledge and intuitive abilities, Tara works with you to release physical and emotional blockages ; empowering you to create a life you desire.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv

If you are considering retiring early or you need income before age 59½, the IRS 72(t) rule (also called SEPP, Substantially Equal Periodic Payments) may allow you to take distributions from a traditional IRA without the 10% early withdrawal penalty.In this episode, Ken and Jeremy break down what an IRA is, who 72(t) can help, the three calculation methods, and the most common pitfalls that can trigger penalties if you change or break the plan. You will also hear an example using a $1,000,000 IRA and a planning strategy that may help you match the income you need.00:00 Intro: the 10% early withdrawal penalty problem01:10 What an IRA is (traditional vs Roth)03:05 What is 72(t) SEPP and who it is for05:00 The big rule: duration and no changes allowed07:10 Method 1: RMD method (flexible, recalculates)10:20 Methods 2 and 3: amortization vs annuitization13:40 Example, interest rate limits, and top mistakes to avoidAt Retirement Planners of America, we help people retire when they want to and stay retired.Visit us at rpoa.com to learn more.Like, subscribe, and share for more retirement and investing insights from Ken Moraif and the RPOA team.RPOA Advisors, Inc. (d/b/a Retirement Planners of America) (“RPOA”) is an SEC-registered investment adviser. Registration as an investment adviser is not an endorsement by securities regulators and does not imply that RPOA has attained a certain level of skill or training.This podcast has been prepared for informational and educational purposes only. It is not intended to provide, and should not be relied upon for, personalized investment, financial, tax, or legal advice. RPOA does not provide tax or legal advice. You should consult your own tax and legal advisors before engaging in any transaction or strategy.Opinions expressed are those of RPOA as of the date of publication and are subject to change. Investing involves risks, including possible loss of principal. Diversification and asset allocation do not guarantee a profit, nor do they eliminate the risk of loss. Past performance is no guarantee of future results.

A deep-dive into the Dutch Method, BOOB TUBE: Jason and Colleen debate the new HBO Sunday Story "DTF: St. Louis," and Colleen's book review: Christina Applegate memoirSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fiber is the new protein. Or at least it should be getting the same attention. On this episode of the Marni On The Move podcast, I'm syncing up with Sarah Wragge, founder of Sarah Wragge Wellness and creator of the SWW Method. Sarah shares why fiber is one of the most underrated nutrients when it comes to digestion, metabolic health, and overall wellness — and why it deserves just as much focus as protein in our daily routines. Sarah's journey into wellness started with her own health challenges, including gut issues, inflammation, and acid reflux at a young age. That experience ultimately led her to build Sarah Wragge Wellness, a coaching business and wellness brand designed to help people better understand how to fuel their bodies and create sustainable health habits. In this conversation, we talk about Sarah's personal health journey, the inspiration behind the SWW Method, and how her programs and signature products — Optimize, Restore, and Alkalize — support digestion, nutrition, and long-term wellness. We also get into the importance of protein, fiber, minerals, and the daily habits that support a balanced and healthy lifestyle. CONNECT Sarah Wragge Wellness on Instagram & TikTok Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Playlist on Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a five stars and a review on Apple, it’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back!

George Lyall & Mark Zeitler join the show to discuss the Karl Zeitler Memorial Hunt & the many ways that bird dogs bring people together to help others. Mark explains why he started this event in his father's honor, what the memorial hunt entails, the Law Dog Challenge, raising funds to help K9 officers, and the value of volunteering to serve alongside others. We also discuss The Method dog training seminars coming up and a whole lot more. @karlzeitlermemorialhunt @themethoddogtraining   Presented by: Walton's (waltons.com/), OnX Maps (onxmaps.com/), GAIM Hunting & Shooting Simulator (https://alnk.to/74wKReb), Black Gold Explorer Dog Food (blackgoldpet.com/), Marshwear Clothing (marshwearclothing.com/), RuffLand Kennels (rufflandkennels.com/) Minnesota Horse and Hunt Club (horseandhunt.com/) & Hoksey Native Seeds (https://hokseynativeseeds.com)

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

What if the one skill standing between you and reclaiming your time was something most high achievers refuse to do? In this power-packed episode of PivotMe, April Garcia tackles one of the most common — and costly — habits of driven leaders: doing everything yourself. Whether you've tried to delegate before and failed, or you've never quite figured out where to start, this episode hands you a proven roadmap. Key Takeaways: The 5W1H Framework: April introduces her signature delegation tool — a six-part method covering Who, What, Where, When, Why, and How. This framework takes the guesswork out of delegation and gives you a repeatable system for offloading tasks with clarity and confidence. Six Simple Steps to Effective Delegation: April walks listeners through a step-by-step process for delegating successfully — from identifying the right tasks to setting expectations and following up without micromanaging. Can Do vs. Should Do: One of the most powerful mindset shifts in this episode is understanding the difference between what you are able to do and what you should be spending your time doing. Just because you can doesn't mean you should. Time is Your Only Non-Renewable Resource: April reminds listeners that unlike money, energy, or opportunities — time cannot be earned back. Delegation isn't laziness; it's strategy. Delegation as a Leadership Skill: Whether you're a seasoned executive or just stepping into leadership, effective delegation is not optional — it's essential. This episode dismantles the fear and perfectionism that keep high performers stuck. Notable Quotes: "The difference between what you can do and what you should do is where your growth lives." — April Garcia "Time is your most precious non-renewable resource. Stop spending it on things someone else can do." — April Garcia Actionable Items: List every task you completed this week. Circle the ones only YOU can do. Apply the 5W1H framework to one task you've been avoiding delegating. Identify one person — team member, VA, or contractor — you can hand that task to this week. Set a clear deadline and define what "done" looks like before you hand it off. Commit to checking in without taking the task back. ---------------- Ready to take this work beyond the podcast? Join us at Collaborate 2026, our once-a-year, in-person transformational experience in Grass Valley, California. Spend 2.5 powerful days gaining clarity, building momentum, and doing the deep work alongside growth-minded leaders. Early Bird pricing ends March 31st, and seats are limited. Reserve yours at www.theaprilgarcia.com/collaborate.

If you feel called toward something bigger—but fear, doubt, or the voice in your head keeps telling you to stay where it's safe—this episode is for you. I'm unpacking powerful lessons emerging inside my MIND Method™ Certification cohort as people step out of familiar identities and into the arenas they once believed they couldn't enter. We'll explore why the places you fear often hold the deepest growth, why feeling "stuck" is really a form of resistance, and how stepping into the unknown begins to rewire your brain for a different future. ✨ Tune in to learn how to move beyond Inner Critic patterns, align with your Authentic Self, and step into the version of you that your life has been calling forward.   Your weekly reflection questions: What future are you visualizing so clearly that your brain begins to treat it as familiar terrain rather than an impossible dream?   What arena are you avoiding because of fear—and who might you become if you chose to enter it anyway?   What truth or emotion might you be resisting right now that, if fully felt, could release the feeling of being stuck?  

In this episode, we discuss… What science really is, both as body of knowledge and a constantly evolving process  Why one study is never enough and the importance of multiple methods, reproducibility, and scientific consensus over time When "gold standard" research falls short and why fields like nutrition require more flexible, creative approaches Science's built-in caution and how new ideas face a high bar of proof, slowing acceptance but strengthening reliability How doubt is manufactured, from the tobacco era to climate science, using fringe voices to challenge strong consensus The role of ideology, and how "freedom" narratives can shape public resistance to scientific evidence Acting without certainty and why we must make public health decisions even when data isn't 100% complete AI and misinformation and the promise and risk of tools like OpenAI in shaping how we consume science Naomi Oreskes Henry Charles Lea Professor of the History of Science Affiliated Professor of Earth and Planetary Sciences ON LEAVE SPRING 2026 emailoreskes@fas.harvard.edu Faculty Assistant: Yaz Alfata Primary Areas of Research: Agnotology; the Political Economy of Scientific Knowledge; History and Philosophy of Earth and Environmental Sciences, Science and Technology Studies (STS); the History of Climate Change Disinformation Secondary Areas of Interest: Science Policy, Science and Religion, Women and Gender Studies   Naomi Oreskes is Henry Charles Lea Professor of the History of Science and Affiliated Professor of Earth and Planetary Sciences at Harvard University. A world-renowned earth scientist, historian and public speaker, she is the author of the best-selling book, Merchants of Doubt (2010) and a leading voice on the role of science in society, the reality of anthropogenic climate change, and the role of disinformation in blocking climate action. Oreskes is author or co-author of 9 books, and over 150 articles, essays and opinion pieces, including Merchants of Doubt (Bloomsbury, 2010), The Collapse of Western Civilization (Columbia University Press, 2014), Discerning Experts (University Chicago Press, 2019), Why Trust Science? (Princeton University Press, 2019), and Science on a Mission: American Oceanography from the Cold War to Climate Change, (University of Chicago Press, 2021). Merchants of Doubt, co-authored with Erik Conway, was the subject of a documentary film of the same name produced by participant Media and distributed by SONY Pictures Classics, and has been translated into nine languages. A new edition of Merchants of Doubt, with an introduction by Al Gore, was published in 2020. Her latest book, with Erik Conway, is The Big Myth: How American Business Taught Us to Loath Government and Love the Free Market, which has been translated to French and Italian. Oreskes wrote the Introduction to the Melville House edition of the Papal Encyclical on Climate Change and Inequality, Laudato Si, and her essays and opinion pieces on climate change have appeared in leading newspapers around the globe, including The New York Times, The Washington Post, The Los Angeles Times, the Times (London), and Frankfurter Allegemeine. Her numerous awards and prizes include the 2019 Geological Society of American Mary C. Rabbitt Award, the 2016 Stephen Schneider Award for outstanding Climate Science Communication, the 2015 Public Service Award of the Geological Society of America, the 2015 Herbert Feis Prize of the American Historical Association for her contributions to public history, and the 2014 American Geophysical Union Presidential Citation for Science and Society. She is a fellow of the American Geophysical Union, the Geological Society of America, the American Association for the Advancement of Science, the American Academy of Arts and Sciences, and the American Philosophical Society. In 2018, she was named a Guggenheim Fellow, and in 2019 she was awarded the British Academy Medal. In 2024, she was awarded the Nonino Foundation "Maestro del Nostro Tempo" award. And in 2025, she was awarded the Volvo Environment Prize for her contributions in "shaping our understanding of how scientific knowledge is collectively constructed and addressing the challenges of misinformation in public discourse."  Curriculum Vitae   Select Publications The Big Myth: How American Business Taught Us to Loath Government and Love the Free Market, 2023 (Bloomsbury Press) Science on a Mission, 2021 (University of Chicago Press) Why Trust Science?, 2019 (Princeton University Press) Science and Technology in the Global Cold War, 2014 (MIT Press) The Collapse of Western Civilization: A View from the Future, 2014 (Columbia University Press)   Collapse of Western Civilization Home Page Merchants of Doubt: How a Handful of Scientists Obscured the Truth on Issues from Tobacco Smoke to Global Warming, 2010. (New York: Bloomsbury Press.) Merchants of Doubt Home Page Merchants of Doubt at the 52nd New York Film Festival, October 8, 2014 Models in Environmental Regulatory Decision Making, Whipple, Chris et al. (fourteen additional authors), 2007. (Washington DC: National Academy of Sciences National Research Council, Board on Environmental Studies and Toxicology), 287 pp. The Rejection of Continental Drift: Theory and Method in American Earth Science, 1999. (New York: Oxford University Press) In the Media Testimony Before the US Senate Budget Committee, Twitter, June 22, 2023 Science Isn't Always Perfect - But We Should Still Trust It, TIME, October 2019 Climate Change Will Cost Us Even More Than We Think, New York Times, October 2019 Escaping Extinction, World Economic Forum, January 2019 Yes, ExxonMobil Misled the Public, LA Times, September 2017 What Exxon Mobil Didn't Say About Climate Change, The New York Times, August 2017 Assessing ExxonMobil's Climate Change Communications (177-2014), Environment Research Letters, August 2017 Scientists Dive Into the Political Fray, PBS Newshour, April 2017 How to Break the Climate Deadlock, Scientific American, November 2015 What Did Exxon Know?, On The Media, November 2015 The Pope and the Planet, The Open Mind, November 2015 Exxon's Climate Concealment, New York Times, October 2015 Naomi Oreskes, a Lightning Rod in a Changing Climate, New York Times, June 2015 A Chronicler of Warnings Denied, New York Times, October 2014 Merchants of Doubt, Documentary from Sony Pictures Classics, 2014 "Why We Should Trust Scientists," TED Talk, June 2014 The 2014 Vatican Environmental Summit: Can a Pope Help Sustain Humanity and Ecology?, New York Times Interview for Cosmologics Magazine Prof. Oreskes discusses her book, "The Collapse of Western Civilization..."  Naomi Oreskes - The Collapse of Western Civilization, Inquiring Minds Podcast "A View From the Climate Change Future," National Public Radio via Boston's WBUR Edited Volumes Oreskes, Naomi, ed., with Homer E. Le Grand, 2001.  Plate Tectonics: An Insider's History of the Modern Theory of the Earth (Boulder: Westview Press), paperback edition February 2003. Edited Journal Volumes Oreskes, Naomi and James R. Fleming, eds. 2000.  "Perspectives on Geophysics," Special Issue of   Studies in the History and Philosophy of Modern Physics, 31B, September 2000.

Watch the full episode with Suzanne Giesemann here: https://youtu.be/PGLSLwhvuvoSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Ashley followed Andrew Kap's manifestation method — and later won a $348,000 lottery jackpot.In this episode of Lottery, Dreams & Fortune, Andrew Kap reacts to Ashley's story and explains the manifestation technique she practiced before her win. We discuss scripting, belief, intuition, and why he believes alignment between thought, emotion, and action can influence outcomes in life and money.Andrew also shares his perspective on subconscious beliefs, expectation, and participation, and how these factors may play a role in unexpected breakthroughs — including lottery wins and other life-changing moments.This conversation explores the intersection of manifestation, luck, mindset, and the psychology behind sudden financial success.

Sam spent years at the Air Force and Palantir before deciding to build Method Security. Instead of launching an MVP and iterating with customers, he did the opposite: he shut out the world and built in the dark for a year based on his own conviction.In this episode, Sam breaks down his contrarian approach to building a platform for the enterprise and government. He reveals how he raised millions from Andreessen Horowitz with just a prototype, why he refuses to hire a sales team, and how he landed a seven-figure contract right out of the gate.Why You Should ListenWhy he ignored the "talk to users" advice and built in the dark for a year.How to raise a $5.5M seed round from a16z in just 3 days.The "2-Hour Bootcamp" strategy that shortens enterprise sales cycles.Why keeping your engineering team dangerously small creates speed.How to turn a design partnership into a $1M+ contract.Keywordsstartup podcast, startup podcast for founders, product market fit, cybersecurity, a16z, Palantir, enterprise sales, design partners, government contracting, founder led sales00:00:00 Intro00:02:00 From Air Force to Palantir00:06:28 The "Shared Notion Space" of Ideas00:10:04 Raising Seed from a16z in 3 Days00:17:23 The "Dark Period": Building Without Users00:22:23 Structuring Enterprise Design Partnerships00:28:48 The "2-Hour Bootcamp" Sales Strategy00:31:03 Why the Org Chart is Flat (15 Reports to CTO)00:34:02 Converting Pilots to Commercial Contracts00:41:07 The Moment of True Product Market FitSend me a message to let me know what you think!

This episode cuts through the fluff around “money mindset,” abundance quotes, and pretending you're unbothered by your bank account. Because wealth isn't created by affirmations alone. And it's definitely not blocked because you forgot to journal hard enough. Real money shifts happen when you understand two things: The beliefs running your financial decisions. The nervous system patterns keeping you in the same income cycle. In this episode, I break down the actual mechanics of money energetics aka how your subconscious beliefs shape what you charge, what you tolerate, what you avoid, and what you sabotage… and how your body regulates (or dysregulates) around more visibility, more responsibility, and more cash. We're talking about: • How to identify the quiet, invisible beliefs driving your pricing and sales • Why you “plateau” at certain income levels even when your strategy improves • The nervous system responses behind undercharging, overworking, avoiding selling, or avoiding scaling • And how to spot the exact moment you unconsciously reset back to what feels familiar   Woman Mastery HQ Membership [CLICK HERE] to join the membership that teaches:

Andrea shares her “secret weapon” for staying consistent with fitness year round and makes a compelling case that perfectionism, not laziness, is what truly derails progress. Drawing on research and years of coaching experience, she breaks down the all or nothing mindset and introduces her simple but powerful “good, better, best” framework to help listeners make the next best choice instead of giving up. If you've ever felt stuck in the restart cycle or frustrated by not doing things perfectly, this episode will help you shift your thinking, build consistency, and finally see progress that lasts.Make Fit Simple Podcast is sponsored by KION. Go to Getkion.com/simple for 20% off. Make Fit Simple Podcast is sponsored by Cure. Go to http://curehydration.com/SIMPLEJoin my newsletter! https://www.deliciouslyfitnhealthy.com/emls Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

#447> To purchase the Sefer (with free shipping): https://alehzayis.com/product/%d7%91%d7%a8%d7%9b%d7%aa-%d7%99%d7%a9%d7%a8%d7%90%d7%9c/> To join the SeforimChatter WhatsApp community: https://chat.whatsapp.com/DZ3C2CjUeD9AGJvXeEODtK> To join the SeforimChatter WhatsApp status: https://wa.me/message/TI343XQHHMHPN1>  To support the podcast or to sponsor an episode follow this link: https://seforimchatter.com/support-seforimchatter/or email seforimchatter@gmail.com (Zelle/QP this email address)Support the show

On today's Flyover Conservatives Show, we examine a stunning sequence of global events—from Venezuela to Mexico to Iran—and ask whether there is a deeper strategy behind the headlines. We break down the geopolitical dominoes that have fallen in recent weeks, including the dramatic capture of Venezuelan leader Nicolás Maduro in a U.S. operation and escalating conflict with Iran that is reshaping the Middle East. Is this chaos… or is there a method to the madness unfolding on the world stage?TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.comOr Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comVideos and Articles from the Show:BREAKING: Donald Trump declares war on the Islamic State of Iran: https://x.com/wallstreetapes/status/2027668515810120029?s=46 Iran's Supreme Leader Ayatollah Ali Khamenei is dead at 86: https://apnews.com/article/iran-supreme-leader-ayatollah-ali-khamenei-dead-5b13b69b708c4ed38e8f95f5fb41a597 US forces carried out nearly 900 strikes in 12 hours during a joint military operation with Israel against Iran: https://news.am/eng/news/933098.html Kim Clement June 3, 2015 https://x.com/Biz_Shrink/status/2028617929588088927?s=20Venezuela: https://youtu.be/NiSuZilaClQ?si=MPCZk6okp5J4jAMt IN: :33 OUT: 4:11How was El Mencho Captured: https://youtu.be/VGwbP8HIeOE Iran - Supreme Leader: https://youtu.be/W-mcJrfn4hQ?si=skjij_ck-5yBE75i Whole Video minus Incognio ad in the middleTrump about Ayatollah in 1980 - https://x.com/dbrodyreports/status/2028460893567135944?s=42Clinton's being Deposed - Epstein Files Released: https://www.facebook.com/share/v/1B5SrpmEaP/Trump Deportation: https://www.instagram.com/reel/DUT5kD9gfli/?igsh=MTZmYjM2ejBsajBjNw==

Wednesday evening message with Pastor Sam Lee. Visit christianlifeustin.com, subscribe to our YouTube channel and follow us on Instagram @christianlifeaustin to stay up to date with the exciting things happening here at Christian Life Austin.

Breaking down Tony's Method to his madness. Latitude Outdoors Website: https://www.latitudeoutdoors.com/ Save 15% off on your Next purchase by using the code methodpodcast Predator Camo website:  https://www.predatorcamo.com/ Save 20% off on your next purchase by using the code methodpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Trauma Healing w Soul Intelligence Method: CEO & Founder Kristine Genovese The Soul Intelligence® Method (SQ) is a revolutionary bioenergetic healing system designed to release physical, emotional, and mental tension at the subconscious level, offering profound transformation without the need to relive past traumas. It marries science, spirituality, and practical application to help individuals and professionals alike clear energetic blockages that hinder growth and expansion. Kristine Genovese CEO Founder https://soulintelligencemethod.com/ https://linktr.ee/soulintelligencemethodPinkCloud9 Media is Video Podcaster have interviewed 500+ CEOs, Authors, Speakers, Coaches,Executives, Business Leaders & Professionals & looking to promote more for your Visibility, Authority & Evergreen Content to my 100,000+ audience reach since 2020. Topic is always Business & your specialization the subtopic. Also booking Speakers for online events globally. Book your Business Episode Host:Book your 15-30 minute Episode SPECIAL here:https://calendly.com/pinkcloud9media/actual-livestream-recordingPodmatch discount here:https://www.joinpodmatch.com/pinkcloud9mediaGet to know our Complimentary Community w an Exclusive Benefits optionhttps://www.patreon.com/c/PinkCloud9MediaLinkedin here:https://www.linkedin.com/in/pinkcloud9/https://www.youtube.com/@PinkCloud9MediaLinktree here: https://linktr.ee/PinkCloud9#pinkcloud9media #business #podmatch #podcast #Ai 

Midlife is not subtle. You're disciplined, productive, training harder than ever, and still waking up at 4AM wired, gaining belly fat, and realizing the formula that used to work no longer does. In this Habits & Hustle episode, I'm joined by Dr. Amy Shah to break down why cortisol is the real driver behind stubborn weight gain and 3AM wakeups and how too much intensity can backfire after 40.  We also unpack her 30-30-3 Method and 4-3-2-1 Movement Framework so women can start a practical reset in just three days. Dr. Amy Shah is a Double Board-Certified MD, Nutritionist, and New York Times Best Selling Author. She trained in internal medicine and immunology and studied nutrition at Cornell University. Amy is the author of I'm So Effing Hungry and I'm So Effing Tired, with Hormone Havoc forthcoming. What's Discussed (02:26) Morning sunlight and short movement to stabilize cortisol (04:07) Leaving 20% unscheduled to reduce stress load (11:57) 3-5AM wake-ups and cortisol spikes (13:02) Why intense workouts increase belly fat after 40 (18:10) The 4-3-2-1 workout framework for midlife women (28:28) Alcohol, sugar, sitting, and stress as aging drivers (44:48) Sleep as the most underrated anti-aging tool (49:52) Gut health as a foundation for hormone balance Thank you to our sponsors: Rho Nutrition: Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code JEN20 for 20% OFF everything at https://rhonutrition.com/discount/jen20. Prolon: Prolon is offering listeners 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use the code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Visit Therasage.com and use code JEN to get 15% off your order. Your skin deserves this level of care. Air Doctor: Head to AirDoctorPro.com and use promo code HUSTLE to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty — an $84 value, free! Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% off your first subscription.  Manna Vitality: Try it now by using the code Jennifer20 at mannavitality.com.   Amp fit If you're ready to make consistency a habit without sacrificing your sanity, check out joinamp.com/jen.  Find more from Jen:  Website: https://jennifercohen.com Instagram: @therealjencohen Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagement Find more from Dr. Amy Shah: Website: https://amymdwellness.com Instagram: @dramyshah Facebook: @drconfidential Youtube: @dramyshah Tiktok: @dramyshah “Hormone Havoc” out February 24th: https://amymdwellness.com/pages/books

Travis Chappell delivers a solo masterclass on building a powerful personal brand and network using his proprietary ACT method (Attention, Credibility, Trust), drawn from over 1,600 podcast episodes, hundreds of books, and years of real-world experience in content creation and online marketing. On this episode we talk about: The ACT framework: A = Attention, C = Credibility, T = Trust—and why trust equals transactions. How Travis engineered his own Forbes feature by interviewing the author and networking strategically. Why "best known beats best" and attention is the foundation where money flows every time. Building credibility through high-profile associations (like big-name podcast guests) over one-off media mentions. Maintaining trust by overdelivering on every sale, even small ones, to boost lifetime customer value. Top 3 Takeaways 1. Get attention first—post content relentlessly because every post is a lottery ticket that could explode your reach. 2. Credibility comes from associating with known experts; it's harder than media hits but moves the needle more. 3. Trust must be continually earned through overdelivery, since one bad experience can kill repeat business forever. Notable Quotes "If you're an online marketer and you're not coming up with methods and cool acronyms, then you're not really a marketer." "Best known beats best. You're the best kept secret in your field... but nobody knows that you exist." "Where there's attention, that's where money goes. Attention is where the money flows. 100% of the time." "Every post is a lottery ticket. You never know what's going to be the thing that actually takes off." "The question you should be asking yourself is not does this convert? But does this continue to earn me trust?" Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell Twitter/X: https://twitter.com/traviscchappell Instagram: https://www.instagram.com/traviscchappell Other: https://travischappell.com (Website & Podcast) ✖️ ✖️ ✖️ ✖️

Welcome back to Trailblazers by Park Rangers Capital!In this week's solo episode, Erica Wenger breaks down her powerful 7-step time management framework called “The Bucket Method.”If you've ever felt overwhelmed, stretched too thin, or constantly busy but not actually productive, this episode is your reset. Erica walks through a simple, practical system for organizing your priorities, protecting your energy, and making sure what matters most actually gets done without burnout.Clear, actionable, and easy to implement, this is a must-listen for founders, operators, and anyone serious about taking control of their time.✨ This episode is presented by Brex.Brex: brex.com/trailblazerspodThis episode is supported by Rocketreach, Gusto, OpenPhone & Athena.RocketReach: rocketreach.co/trailblazersGusto: gusto.com/trailblazersQuo (formerly OpenPhone): Quo.com/trailblazersAthena: athenago.me/Erica-WengerFollow Us!@thetrailblazerspod: Instagram, YouTube, TikTokErica Wenger: @erica_wenger

Sandra Kahloun, born in Tunisia and raised in the world of Oriental music, grew up surrounded by some of the greatest names of Egyptian art. Her father produced the renowned Egyptian orchestra Abdel Aziz Mahmour in 1970s Paris, and her mother was an interpreter of Oum Kalsoum's repertoire, giving Sandra a deep musical foundation from childhood. She trained extensively in Cairo with masters such as Ibrahim Akef and Sammy Abdelhalim, studying dance and repertory for over a decade at the Theatre and Arts Academy of Cairo. In 1986, she created “Sandra's Method,” a codified teaching system centered on musical interpretation, repertory structure, and improvisation. Founder of one of the largest Oriental Dance Academies on the Côte d'Azur, she has trained dancers and choreographers worldwide and is known for her rigorous musical standards, technical precision, and dedication to preserving the depth and integrity of Egyptian dance traditions.In this episode you will learn about:- Why classical belly dance is making a comeback — and why more students now crave musical depth over trends- The difference between copying choreography and truly interpreting a song- What it really means to be a teacher — and why great dancers are not automatically great educators- How Sandra's structured method trains dancers for improvisation, not memorization- Why festivals and quick workshops cannot replace long-term musical trainingShow Notes to this episode:Find Sandra Kahloun on Instagram, FB, YouTube, and her website.Previous interview with Sandra:Ep 47. Sandra: Rules Of ImprovisationDetails the BDE shows and training programs are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast

In this engaging conversation, Scott Proposki shares his unconventional journey as a photographer, including his experiences with National Geographic and the White House. He discusses the importance of creativity, building a supportive team, and the Camera Focus Method, which helps individuals focus on their strengths. Scott emphasizes the significance of storytelling in business and the need to stay present and focused in a world full of distractions. He offers valuable insights on navigating trust in business relationships and encourages listeners to share their stories to inspire others.Work and learn from Scott Proposki and see ADHD as your superpower.

We dive deeper into the Silva method in this mind expanding episode. It gets crazy near the end of the book and sparks that spark inside us big time! The mind is everything. If that's true, and we believe it is, then this could be the next step in the journey to unlocking something beyond words. Stay weird!To Follow Us On Patreon—> https://www.patreon.com/c/MetaMysticsEmail Us!—> MetaMystics@yahoo.comSubscribe to our Youtube—> http://www.youtube.com/@MetaMysticsTo Follow Us On TikTok—> https://www.tiktok.com/@metamysticsGive us a follow on Instagram—> @MetaMystics111Become a supporter of this podcast: https://www.spreaker.com/podcast/meta-mystics--5795466/support.You Don't Know What You Don't Know!

Send a textIn this week's episode of the Fragmented to Whole Podcast, I'm sharing the origin story of my Inner Safety Skill Building Method and why most boundary work fails without internal containment.I didn't learn boundaries from books. I learned them as a byproduct of recovery. And what I eventually discovered is this: external boundaries only hold when internal boundaries exist first. If you've ever thought, “I know how to say no, but I still feel awful afterward,” this episode explains why.Some of the talking points I go over in this episode include:• The difference between self-protection and self-containment• Why rumination, catastrophizing, and self-attack violate your internal boundaries• Why knowing what to say is not the same as being able to stand behind it• The five skills for building internal safety• How unshakability is steadiness, not perfectionYou don't need more scripts.You need more internal containment.Wholeness is not perfection.It's the absence of self-abandonment in the presence of emotion.Be sure to tune in to all the episodes to receive tons of practical tools on building emotional safety from the inside out and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways.Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/Feeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it. Start your quiz here: https://higherpowercc.com/drain/CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

In this episode we pay tribute to Jeff Galloway (1945-2026) who passed away on February 25th at the age of 80. Jeff was an Olympian, author of over 20 books, and the creator of the Galloway Run/Walk/Run method (also called “Jeffing”). Hear an excerpt from our 2015 interview with Jeff; plus Coach Angie explains how to incorporate the Run/Walk/Run Method in your training. Links Mentioned in This Episode Run Coaching. Work with an expert MTA Running Coach. MetPro.co -For the first time ever, MetPro is offering MTA listeners a full 30-day experience for just $95 with absolutely no strings attached! See what it's like working with your own metabolic coach. Limited to the first 30 people. UCAN -get the Trial Sample Pack for free with our link, just pay shipping!