Podcasts about Method

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    Best podcasts about Method

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    Latest podcast episodes about Method

    The Note Closers Show Podcast
    The "Do Both" Method: How to Build Wealth & Still Enjoy Life with Germaine Foley

    The Note Closers Show Podcast

    Play Episode Listen Later Oct 24, 2025 38:00


    Ditch the Budget Blues: How to Build Wealth And Live Like a BossAlright, Note Closers, Scott Carson here, and I'm ready to drop some financial fire!

    Author Audience: Helping You Reach More People With Your Message | Writing | Self-Publishing | Book Marketing | Business Grow

    If you've been spinning your wheels trying to decide which book to write first… this episode is for you. In just 5 minutes, you'll walk through a simple but powerful process to: ✅ Narrow down your book ideas ✅ Choose the breakthrough you're ready to write about ✅ Find the clarity and confidence to move forward This is the same process we teach inside our Book Writing Lab workshop — and it's helped so many Christian writers finally get unstuck and finish their books. You don't need to write your entire life story. You just need to start with one message you've lived.

    Vacation Rental & Airbnb Mastery
    Remove Bad Airbnb Reviews Every Time With This Method

    Vacation Rental & Airbnb Mastery

    Play Episode Listen Later Oct 24, 2025 8:31


    Description: Negative reviews can tank your Airbnb performance — but most can be prevented or removed if you know what you're doing. In this episode, John Andrew breaks down exactly how to stop bad reviews before they happen, and what to do if a guest already left one.You'll learn:How to prevent bad reviews through communication and expectation settingThe exact line to tell guests privately that can stop a negative review before it's writtenWhy Airbnb's algorithm flags certain keywords and how to use them to get your review escalated for removalThe words you must include when messaging support — like “coerced” and “extorted” — so your case gets human reviewHow to negotiate with guests if their real goal is a refundAnd yes… why sometimes paying for removal is just good businessThis episode is about protecting your reputation in a competitive market. In short-term rentals, your reviews are your currency. Protect them like gold. Because when you're 1 out of 100 hosts — or 1 out of 1,000 — reputation is what keeps your calendar full and your nightly rate high.

    Million Dollar Flip Flops
    161 | Turning Words Into Wealth…and Why You Should Double Down on Being Human with Aurora Winter

    Million Dollar Flip Flops

    Play Episode Listen Later Oct 24, 2025 22:52


    On Rodric's launch day for his latest #1 best-selling book, The Magnet, The Method & The Machine, he and Aurora Winter jam on books as lead magnets, why early reviews matter, and how to pick (and win) Amazon categories. Aurora shares her “push/pull” framework for finally finishing your book, the niche-first logic behind standout messaging, and why AI makes your human story more valuable, not less. They swap tactics (Publisher Rocket, K-lytics, BookFunnel), talk legacy vs. perfectionism, and dig into the kind of uncomfortable conversations that deepen relationships—and your writing. If you've got a book in you (or a business that needs one), this one's a blueprint for momentum you can use today.Highlights & takeawaysEarly reviews are oxygen for launches—line them up ~30 days ahead and publish Day 1.Use tools to choose categories, don't guess: Publisher Rocket (easy) and K-lytics (depth).Books are scalable service: help millions while serving a small, high-touch client roster.“Double down on being human in the age of AI”—your story is the differentiator.Niche > general: the “million-dollar message” needs one person's ears to perk up.Relationship depth = # of uncomfortable conversations you're willing to have.Notable quotes“LLMs make creation easier—but they're average. Your personal story is where the gold is.”“The depth of a relationship is measured by the number of uncomfortable conversations we're willing to have.”“Double down on being human in the age of AI—that's where the joy is.”Timestamps0:00 Cold open: Rodric's world tour + launch day vibes.1:10 Why reviews in the first 24 hours really matter—and how to get them.3:40 Categories that you can realistically win (and why that #1 tag matters).7:00 The viral video that sparked the book (3 Laws & 9 Levers).8:10 AI vs. authenticity: information vs. inspiration.15:55 Aurora's “push/pull” method to finish your book.17:45 Niche, message, and the 80/20 of communication.27:15 Strategic Basics: Aurora's weekly YouTube insights.28:20 Wisdom, setbacks, and silver linings.34:30 Why Rodric wrote The Magnet, The Method & The Machine.Guest linksAurora Winter's Media Page: This has recent interviews and general media information: https://www.aurorawinter.com/media/Aurora Winter's PR Photos & Book Covers: https://www.aurorawinter.com/prphotos/One Sheet with Sample Questions: https://aurorawinter.com/onesheet/Aurora-Winter-Impact-One-Sheet.pdfTurn Words Into Wealth Gift eBook for you: https://dl.bookfunnel.com/7o54im0y52Magic, Mystery and the Multiverse Gift eBook for you: https://dl.bookfunnel.com/bd91o9fg2zGift for Your Audience - Includes your Turn Words-to-Wealth starter library and a video masterclass on how to attract capital, clients, and media coverage.: https://turnwordsintowealth.comAurora Winter Website: https://www.aurorawinter.comSame Page...

    RawFork Podcast
    S08E18 - The High-Frequency Healing Method for Holistic Entrepreneurs with Cortney Martinelli

    RawFork Podcast

    Play Episode Listen Later Oct 24, 2025 54:08


    I'm back this week with an amazing personal and business transformation story to take people from “healed to healer”. Not only that, but my guest's High Frequency Healing Method coupled with business strategy has helped healers build 6-figure business easily - and she's sharing it all today with us! Cortney Martinelli is a powerhouse in the personal growth and business healing space, known for merging deep energetic mastery with practical business strategy. As the founder of Shine, a nationally recognized wellness and education center, and Spark3, a nonprofit dedicated to empowerment, Cortney has helped thousands of individuals and entrepreneurs unlock their true potential. She has taught hundreds of people how to turn their side hustle into a successful, thriving business and has helped scale businesses to 6 and 7 figures with her proven frameworks. Cortney specializes in guiding purpose-driven practitioners and conscious entrepreneurs to create soul-aligned offers, elevate their confidence, and attract premium, paying clients. After 25 years in corporate leadership, Cortney now brings her gifts as a frequency-based business mentor to those who are here to heal and lead. She has trained more than 10,000 students and authored bestselling books that amplify heart-led transformation across the globe. Connect with Cortney via: Email: cortney@shineohio.com Website: www.shineohio.com, www.cortneymartinelli.com IG: @cortney.martinelli, @shineohio Linked In: linkedin.com/in/cortneymartinelli Free ticket to my mastermind: https://www.cortneymartinelli.com/product-page/masterclass-passion-to-prosperity Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

    Cocktail College
    The Corpse Reviver No. 1

    Cocktail College

    Play Episode Listen Later Oct 23, 2025 74:25


    Not all Corpse Revivers are created equal. No. 1 is dark, stirred, and elusive — a Cognac, apple brandy, and vermouth build codified in the Savoy but often overshadowed by its brighter sibling. Ben Hopkins of Brooklyn's Pitts and Agi's Counter joins Cocktail College to explore lineage, balance, and what it means to revive a drink with no citrus safety net. Listen on (or read below) to discover Ben's Corpse Reviver No. 1 recipe — and don't forget to leave us a review wherever you get your podcasts! Ben Hopkins' Corpse Reviver No. 1 Recipe - 4 dashes Regans' orange bitters - 1 ounce Method sweet vermouth - 1 ounce Distillerie La Monnerie Calvados - 1 ounce D'Ussé XO Cognac (or Hennessy VSOP) - Garnish: grapefruit twist Directions 1. Add all ingredients to a mixing glass with ice. 2. Stir until well chilled. 3. Double strain into a chilled Nick & Nora glass or brandy snifter. 4. Garnish with a grapefruit twist.

    Abundance Hack
    The Healthy Love Healing Method™

    Abundance Hack

    Play Episode Listen Later Oct 23, 2025 24:15


    Season 6 Premiere | Formerly The Abundance Hack Podcast Welcome to Season 6, and welcome to the Healthy Love Healing Podcast!

    Optimal Living Daily
    3781: Here is a Very Simple Method For Success by Benjamin Hardy on Small Steps That Create Big Wins

    Optimal Living Daily

    Play Episode Listen Later Oct 22, 2025 10:39


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3781: Benjamin Hardy reveals how specific, measurable goals, defined through daily journaling and real-world experiences, can dramatically shift your mindset and reshape your future. By focusing on clear outcomes and transformational events, you unlock deeper clarity, creativity, and momentum toward lasting success. Read along with the original article(s) here: https://medium.com/thrive-global/here-is-a-very-simple-method-for-success-aeaca597eae2 Quotes to ponder: "Whatever it is that you want right now, you can have it, but then, you need to continue stretching your mindset and experiences." "The process of writing your goals down on paper, every single day, is actually HOW you clarify your goals." "Your brain develops as you focus on attaining specific numbers and creating SPECIFIC events!" Episode references: Strategic Coach: https://www.strategiccoach.com Napoleon Hill quote reference ("Whatever the mind can conceive and believe..."): https://www.goodreads.com/quotes/41676-whatever-the-mind-can-conceive-and-believe-it-can-achieve The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Mommy Labor Nurse
    Let's Talk About Your Pelvic Floor – with Nikki from The Belle Method

    Mommy Labor Nurse

    Play Episode Listen Later Oct 22, 2025 40:05


    Pelvic floor stuff doesn't have to be embarrassing or confusing! Nikki from The Belle Method joins me to chat about what your pelvic floor does, signs of dysfunction, and how to protect and rehab it through pregnancy and postpartum.

    All the Hacks
    How to Focus on What Matters and Let Go of the Rest with Ryan Holiday

    All the Hacks

    Play Episode Listen Later Oct 22, 2025 58:43


    #251: Discover why Stoicism matters more than ever and how to make it part of your daily life. We share practical ways to focus on what you can control, build resilience, and cultivate the four Stoic virtues: courage, self-discipline, justice, and wisdom. Ryan Holiday is a bestselling modern philosopher and author of The Daily Stoic, The Obstacle Is the Way, Ego Is the Enemy, and Stillness Is the Key. His books on Stoic virtues have sold over 10 million copies in 40+ languages. He's also the founder and host of The Daily Stoic podcast. Link to Full Show Notes: https://chrishutchins.com/ryan-holiday-mastering-stoicism Partner Deals Mercury: Help your business grow with simplified finances LMNT: Free sample pack of my favorite electrolyte drink mix Vuori: 20% off the most comfortable performance apparel I've ever worn Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth Bilt Rewards: Earn the most valuable points when you pay rent For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Ryan: The Daily Stoic | Podcast | YouTube Courage Is Calling Discipline Is Destiny Right Thing, Right Now Wisdom Takes Work The meditations of Marcus Aurelius Letters from a Stoic by Seneca The Dialogues of Plato Old Enough! TV Show Full Show Notes (00:00) Introduction (01:06) What Is Stoicism? (02:42) Is Stoicism Relevant in Today's Society? (04:59) The Journey of Becoming a Stoic (07:42) Why Humans Don't Like to Do the “Hard” Things (13:34) The Importance of Putting Your Impressions to the Test (17:42) The Reason Humans Are Never Satisfied (20:41) How the Stoics View Happiness (23:22) Where to Draw the Line Between Things in Your Control vs. Not (29:30) Why It's Important to Pause and Reflect (32:56) The Four Stoic Virtues (35:15) How Ryan Applies Discipline to His Life (37:46) Stillness Unlocks Elite Performance, Happiness, and Self-Awareness (39:09) Why Ryan Doesn't Like Watching the News (41:24) Can You Have Fun as a Stoic? (43:18) Ranking the Stoic Virtues (44:16) How Can We Be More Courageous in Our Daily Lives? (46:50) Instilling Courage in Your Kids (50:47) The Role of Justice in Stoicism (53:27) Approaching Wisdom as a Method (55:15) How Can Someone Gain More Wisdom? (57:39) Experiencing Emotions as a Stoic (01:00:08) The First Step Toward Stoicism (01:01:02) Where to Find Ryan and His Work Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Ex-Philes: Break-ups, Broken Hearts and Moving On

    Breakup? Broken heart? Your grief is real and what you are going through is very normal and natural for people who are ending relationships. That is why I developed my own concept of Breakup Stages of Grief: DevastationDenialRealizationRelief Today I am going to be focusing on the “denial” stage and how to navigate second guessing your breakup and yourself. Breakup brain is real! Download my free guide to navigating it here: https://janiceformichella.com/resources/#BreakupBrainIn this episode I cover: -What breakup denial is-Thoughts we may have during this stage-Things we may find ourselves doing during this stage-Ways to navigate breakup denial The stages of grief for breakups are each temporary and although they are painful, intentionally working through each one can help you move onto the next and then to putting your breakup behind you. Does learning about the breakup stages of grief help? Check out these resources: Episode 201: Breakup? It's time to indulge. Blog post: Broken heart? Spoil yourself! Episode 103: Stages of grief for breakupsRemember – I am here for you. Book a free first breakup coaching session at https://janiceformichella.com/#breakups #stagesofgrief #breakuptips #brokenheart Want to learn about my breakup or secure attachment coaching? Head over to my website: ⁠JaniceFormichella.com⁠ and my IG: ⁠@janiceformichella⁠⁠Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup ⁠ _______________________________________________________________Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

    Women Who Execute with Jen Vazquez
    Pinterest Marketing in 2026: The Pin + Attract Method Every Service Provider Needs

    Women Who Execute with Jen Vazquez

    Play Episode Listen Later Oct 22, 2025 17:20


    Send us a textPinterest in 2026 is still one of the most powerful marketing platforms for service providers. In this episode, I'm walking through my Pin + Attract Method—the exact process I use for my clients and inside The Club to turn Pinterest into a 24/7 lead generator.We'll cover keyword research, Tailwind scheduling, analytics tracking, and what's working right now on Pinterest.Shownotes: https://jenvazquez.com/pinterest-marketing-in-2026/FREE MASTERCLASS: Step into the future of small business marketing! This free masterclass helps entrepreneurs cut through the noise, simplify their strategy, and focus on what truly drives results. https://www.crowdcast.iFREE The State of Marketing for 2026 Masterclass

    Rochester Christian Church
    From Curiosity To The Cross

    Rochester Christian Church

    Play Episode Listen Later Oct 22, 2025 47:15


    Method of Discipleship | Rochester Christian ChurchWelcome to Rochester Christian Church online! In today's message, “Method of Discipleship,” Pastor Richard Crisco teaches that discipleship is a progressive journey. Jesus didn't demand perfection overnight—He patiently led His followers step by step, raising the bar of commitment as their faith grew. From curiosity to commitment to cross-bearing, Jesus modeled a clear path of spiritual growth. Discover how you can follow that same pattern today and become a disciple who not only follows Jesus but helps others do the same.

    Java with Jen
    267 | The 3-Word Method That Makes Sharing Jesus Simple (Even If You're Shy) w/ "Dare To Share" Founder Greg Stier

    Java with Jen

    Play Episode Listen Later Oct 21, 2025 41:46


    Join me on a 9-day "Hearing God in Greece" Getaway retreat with 12 of my listeners to Athens, Corinth & Santorini to walk where Paul walked. Bring your best gal or your other half & tell me why you should come on this trip! Submit the application for consideration and details. ------------------------------------------If evangelism & sharing the gospel makes your palms sweat, this conversation will set you free. Jenilee sits down with Greg Stier, founder of Dare to Share, who's trained millions of teens and leaders around the world to share their faith with confidence. Greg breaks down his simple 3-word framework — Ask, Admire, Admit — and reveals new research proving youth ministries that mobilize students see 3× growth and 10× more Gospel conversations than traditional models.From growing up in a violent family to leading a global youth movement, Greg's story will stir your faith and show you that God can use anyone — yes, even you — to change lives. (And hear Jenilee share a story of her own recent AWKWARD sharing-Jesus moment).What You'll Learn:The 3-word framework that makes faith conversations natural and Spirit-ledHow empowering teens to lead produces 3× growth and 10× more Gospel impactWhy awkward moments are actually awesome in evangelismHow one mom's prayers transformed an entire crime-filled familyThe truth behind why 80% of believers come to Christ before 18 — and how that shapes our missionMentioned in This Episode:Dare2Share.orgUnlikely Fighter by Greg StierDay of Global Youth Evangelism – November 8Follow Greg on Instagram @GregStierScripture Highlight:“But in your hearts revere Christ as Lord. Always be prepared to give an answer…” — 1 Peter 3:15-------------------------------------------

    The Ryan Hanley Show
    Launch 1 Product Every Week: The "Idea Machine" Method | Alex Mehr

    The Ryan Hanley Show

    Play Episode Listen Later Oct 21, 2025 65:22


    Get the exact 5-step script that turned a broken sales process into an 80%+ conversion rate in under 90 days: https://game.findingpeak.com/masterclose/ How do you launch one product every week without burning out? In this episode, Alex Mehr walks through the Idea Machine practice (10 ideas/day → 70/week) and why shipping weekly creates the feedback loops that actually build winners. We also get tactical on using AI to go from idea → market‑ready first iteration (landing page, benefit stack, objections, CTA) in about a coffee break—so you can learn by doing. -> Get 10% Discount on Famous.ai: https://link.ryanhanley.com/famous Connect with Alex Mehr LinkedIn: https://www.linkedin.com/in/alexmehr/ Instagram: https://www.instagram.com/doctoralex/ You'll learn The Idea Machine: build the habit (10 ideas/day) and ship one per week to “let the market teach you.” (around 39:20) Action → Information: Brian Armstrong's maxim and how to design fast feedback loops (40:33–42:33). Market‑ready in ~12 minutes: use AI to draft landing pages, benefit stacks, objection handling, and mock data so ideas look/feel “real” before you code (47:08–50:57). Execution > opinion: how Alex filters noise, thinks from history/data, and avoids building for problems that don't exist (00:00–02:31). Capture “divine” ideas: low‑friction tools & rituals so inspiration becomes tasks you actually ship (56:31–end). Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube Recommended Tools for GrowthOpusClip: #1 AI video clipping and editing tool: https://link.ryanhanley.com/opusRiverside: HD Podcast & Video Software | Free Recording & Editing: https://link.ryanhanley.com/riversideWhisperFlow: Never waste time typing on your keyboard again: https://link.ryanhanley.com/whisperflowCaptionsApp: One app for all your social media video creation: https://link.ryanhanley.com/captionsappGoHighLevel: It's time to take your business workflow to the Next Level: https://link.ryanhanley.com/gohighlevelPerspective.co: The #1 funnel builder for lead generation: https://link.ryanhanley.com/perspectiveEpisodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Eat Your Peas
    156: The Relational Blueprint Method: A Framework for Long-Term Love

    Eat Your Peas

    Play Episode Listen Later Oct 21, 2025 4:23


    In this episode of Relationship Growth, Lilly walks you through the exact framework she uses with her clients to help them create deeper, healthier relationships. She breaks down each phase of her signature method, the Relational Blueprint Method, and shows how it helps you identify your patterns, expand your capacity to receive love, and learn to communicate from a grounded and loving place.You'll learn how to move from reaction to regulation, from confusion to clarity, and from disconnection to lasting connection. Whether you're single, dating, or partnered, this episode gives you a roadmap for how to start doing the real work of relational growth.In this episode, you'll learn:• What the Relational Blueprint Method is and how it works• Why setting clear intentions at the beginning of your growth journey matters• How to identify your nervous system's primary survival response• The importance of emotional experiencing and building resilience• How to recognize and interrupt your relationship patterns• The role of your inner child and the wise adult in healing• What it means to “say the real thing” and lead with love in communicationConnect with Lilly:Follow Lilly on Instagram @lillyrachelsSubscribe to her Substack at www.lillyrachels.comIf this episode resonated with you, please subscribe and leave a review. Share it with a friend who's ready to grow in love and learn how to communicate the real thing. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.lillyrachels.com

    The Ryan Hanley Show
    Launch 1 Product Every Week: The "Idea Machine" Method | Alex Mehr

    The Ryan Hanley Show

    Play Episode Listen Later Oct 21, 2025 65:22


    Get the exact 5-step script that turned a broken sales process into an 80%+ conversion rate in under 90 days: https://game.findingpeak.com/masterclose/ How do you launch one product every week without burning out? In this episode, Alex Mehr walks through the Idea Machine practice (10 ideas/day → 70/week) and why shipping weekly creates the feedback loops that actually build winners. We also get tactical on using AI to go from idea → market‑ready first iteration (landing page, benefit stack, objections, CTA) in about a coffee break—so you can learn by doing. -> Get 10% Discount on Famous.ai: https://link.ryanhanley.com/famous Connect with Alex Mehr LinkedIn: https://www.linkedin.com/in/alexmehr/ Instagram: https://www.instagram.com/doctoralex/ You'll learn The Idea Machine: build the habit (10 ideas/day) and ship one per week to “let the market teach you.” (around 39:20) Action → Information: Brian Armstrong's maxim and how to design fast feedback loops (40:33–42:33). Market‑ready in ~12 minutes: use AI to draft landing pages, benefit stacks, objection handling, and mock data so ideas look/feel “real” before you code (47:08–50:57). Execution > opinion: how Alex filters noise, thinks from history/data, and avoids building for problems that don't exist (00:00–02:31). Capture “divine” ideas: low‑friction tools & rituals so inspiration becomes tasks you actually ship (56:31–end). Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube Recommended Tools for GrowthOpusClip: #1 AI video clipping and editing tool: https://link.ryanhanley.com/opusRiverside: HD Podcast & Video Software | Free Recording & Editing: https://link.ryanhanley.com/riversideWhisperFlow: Never waste time typing on your keyboard again: https://link.ryanhanley.com/whisperflowCaptionsApp: One app for all your social media video creation: https://link.ryanhanley.com/captionsappGoHighLevel: It's time to take your business workflow to the Next Level: https://link.ryanhanley.com/gohighlevelPerspective.co: The #1 funnel builder for lead generation: https://link.ryanhanley.com/perspectiveEpisodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    First This
    RAIN Method

    First This

    Play Episode Listen Later Oct 20, 2025 10:56


    Diligent Minds
    Reclaim Your Focus and Finish the Year With Momentum

    Diligent Minds

    Play Episode Listen Later Oct 20, 2025 29:15


    Shoot Me A Quick Text & Introduce YourselfIf it feels like this year flew by and you didn't hit everything you planned, take a breath. You're not behind; you're being redirected. In this episode, you are reminded to release the guilt of what didn't happen, refocus your energy, and finish the year aligned instead of anxious.You'll learn how to: ✅ Let go of guilt and turn self-blame into growth ✅ Refocus your energy with the R.E.S.E.T. Framework (Recognize, Evaluate, Simplify, Establish, Take Action) ✅ Redefine what “finishing strong” really means, alignment over exhaustion ✅ Use the 1-1-1 Method to create consistent momentum for the rest of the year ✅ Apply practical focus tips to protect your energy, cut noise, and end each day with clarityYou are reminded that perfection isn't the goal, intention is. You don't need to do it all, you just need to take one clear step forward.Because momentum isn't magic, it's built one choice at a time.Ready to break old patterns, build new habits, and step into the life you know you're meant for? Apply for 1-on-1 coaching with Dorian today. Spots are limited, so don't hesitate to get started.Support the showCoaching Free download: 5 Mindset Shifts & Micro-HabitsInstagram - Follow the podcast on Instagram YouTube My Favorites From AmazonSupport the show - Show your appreciation by supporting the show

    THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
    The Budget Besties Method Step 6: Break Up With Debt — Stop Using Credit Cards, Pay Off Debt, and Stop Chasing Points With Borrowed Money! | 475

    THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.

    Play Episode Listen Later Oct 20, 2025 11:41


    Snag Our Simplified Budget System!You make way too much money to be in this much debt — and we say that with love. ❤️If you're swiping your credit card for groceries, juggling balances between cards, and convincing yourself it's worth it “for the points,” this episode is for you. We're breaking down the truth about debt — how it keeps you stuck in the past — and showing you what it really means to fund your future instead.Today, we're talking about why your credit card is not your budget, what it looks like to be your own bank, and the small but powerful steps that help you stop relying on debt once and for all.

    Just Saying - The BRIEF Lab
    Ep. 380 – The B.E.S.T. Meeting Method

    Just Saying - The BRIEF Lab

    Play Episode Listen Later Oct 20, 2025 15:13 Transcription Available


    When Amazon infamously ditched PowerPoints in meetings and opted to use a six-page written narrative format, many professionals took notice of their bold move. However, very few followed their lead. After reading a book on Amazon's leadership philosophy (“Working Backwards”), I decided to experiment with a new meeting format. In this podcast, I provide a […] The post Ep. 380 – The B.E.S.T. Meeting Method appeared first on Just Saying.

    Grow My Accounting Practice | Tips for Accountants & Bookkeepers to Grow Their Business
    Laura Shepherd: Momentum BK Business Model and Client Service Method

    Grow My Accounting Practice | Tips for Accountants & Bookkeepers to Grow Their Business

    Play Episode Listen Later Oct 20, 2025 37:20


    Show Summary: In this episode of Grow My Accounting Practice, we're joined by Laura A. Shepherd, founder of Momentum BK, My Top Bookkeeper LLC, and MTB Management LLC. Laura shares how the Momentum BK Business Model empowers accounting professionals and business owners alike through its dual-purpose design—streamlining firm operations while enhancing client outcomes. Listeners will discover how the model guides firms from startup to scalable, turning standard operating procedures into strategic assets that drive growth and consistency. Laura also unpacks the Momentum BK Client Service Method, a revenue- and profit-focused framework that creates confidence, capacity, and control for both practitioners and clients. Tune in to learn how to transform your firm's systems and elevate your client service with a model built for sustainable success.   Website:www.momentumbk.com   Corporate Partner:Bill.com - https://www.bill.com/grow Profit First App Version 2.0 is here!  More Education. More Functionality. More Profit!

    Tread Lightly Podcast
    The Benefits of Using the Run-Walk Method

    Tread Lightly Podcast

    Play Episode Listen Later Oct 18, 2025 35:30


    Run-walk is an under-rated training approach for many runners. It's not just reserved for new runners: you can use it during the summer heat, when returning from injury or having a baby, in ultra distances, as you age, and more. This episode focuses on run-walk, including when to use it, how to structure it, how to pace it, and more.Thank you to our sponsors:✨ Upstep: Custom orthotics, molded from the comfort of your home. Use code RUNTOTHEFINISH at https://www.upstep.com/?ref=cajmuang for $20 off your purchase.✨ FlipBelt: Sleek storage options, including no-bounce running belts and shorts. Use code TLF20 at flipbelt.com for 20% off your purchase.✨ Tailwind: Complete sport nutrition made simple, including hydration mixes, high-carb sport drinks, endurance fuel, and recovery mixes. Use code TREADLIGHTLY20 at https://tailwindnutrition.com/TREADLIGHTLY for 20% off your first purchase.✨ Amazfit: User-friendly simple running watches with advanced features, at an affordable price point. Use link http://bit.ly/4nai73H for 10% off your purchase.In this episode, you will learn:✅ Who benefits from using run-walk✅  How to pace run-walk intervals✅ What is the Galloway Method?✅ How to structure your run-walk intervals✅ When you should not use run-walk✅ Other practical tips for run-walk✅ Can you do speedwork if you regularly use run-walk?Let's stay connected:➡️ Tread Lightly Running Podcast on Instagram: https://www.instagram.com/treadlightlyrunning/➡️ Laura Norris Running on Instagram: https://www.instagram.com/lauranorrisrunning/➡️ Hundreds of evidence-based training tips on Laura's website: https://lauranorrisrunning.com/➡️ Run to the Finish on Instagram: https://www.instagram.com/runtothefinish/?hl=en➡️ Thousands of running gear reviews and training guides:https://runtothefinish.com/

    Healthy Mind, Healthy Life
    Healthy Mind, Healthy Life — The New Lens Method: How Changing Your Inner Lens Changes Your Life with Tricia Rose Stone

    Healthy Mind, Healthy Life

    Play Episode Listen Later Oct 18, 2025 19:46


    On Healthy Mind, Healthy Life, host Avik Chakraborty explores how perception shapes reality with Tricia Rose Stone, an optometrist-turned-transformational coach. Drawing on her New Lens Method, Tricia shows how awareness, belief re-patterning, and daily embodiment help people move from shame and self-doubt to clarity and possibility—especially in relationships. We break down practical steps for noticing the “lens” you're wearing, loosening old narratives, and aligning actions with what you truly deserve. Direct, grounded, and immediately usable for anyone navigating reinvention.   About the guest  : Tricia Rose Stone practiced optometry for 20 years before transitioning into coaching. Her work translates the instant clarity of the right physical lens into inner change: adjust the lens, and life looks different. She helps clients—especially women rebuilding after heartbreak—shift perception, embody new beliefs, and create aligned relationships and outcomes.   Key takeaways: Awareness first: notice you're “wearing a lens” largely imprinted by caregivers by age 7–8; seeing that lens creates room to change it. Rework beliefs: identify the stories the old lens carries (shame, fear, self-doubt) and break them apart to open space for new perspectives. Envision clearly: once space opens, define what you truly want—purpose, partnership, or a new chapter—and hold that vision. Embody daily: the hardest part is living the new belief. Use simple accountability (daily checklist) to stabilize the new “frequency.” Progress is gradual: shifts can be quick (weeks) or take months. Don't force “manifestation”; surrender to a natural, honest process. Relationships: some healing is needed to enter a healthy partnership, and deeper healing often occurs inside the relationship itself. Practical cue: when you slip into the “old lens,” pause, name the lens, and choose one aligned action that the “new lens” would take today.   Connect with the guest  : Website: https://triciarosestone.com/   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment   With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way!   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success    

    Shaped by Dog with Susan Garrett
    Potty Training Fails: What Your Puppy Is Trying To Tell You #312

    Shaped by Dog with Susan Garrett

    Play Episode Listen Later Oct 17, 2025 18:58


    Visit us at shapedbydog.com   If your puppy's potty training isn't going as planned and you're finding puddles where you least expect them, it might be time for a reset. In this episode, I share the 10 most common reasons why puppies have accidents in the house and what you can do to help. You'll discover how to recognize your puppy's “tells,” adjust routines, supervision, and expectations and bring clarity and confidence back to potty training for both you and your puppy.   In this episode, you'll hear:   • Why a “potty trained” puppy might still have accidents in the house. • How the H.O.T. Method helps set every puppy up for success. • How accidents could signal a possible health issue and how to rule them out. • Why some puppies avoid going outside in certain weather or on specific surfaces. • How setting realistic expectations helps both you and your puppy. • The connection between supervision, freedom, and potty training progress. • The difference between managing behavior and actually training it. • How to recognize your puppy's “tells” and teach them to communicate. • Examples of some of my own dog's “tells.”  • Simple routines that make potty training consistent and reliable. • Why proper clean-up prevents repeat accidents. • How emotions or scolding can create confusion. • What might be reinforcing your puppy's indoor accidents. • How to use a positive interrupter to redirect accidents before they happen. • Why celebrating small wins builds lasting success. • How to see every accident as feedback and keep progress moving forward.   Resources:   1. Podcast Episode 48: Potty Train Your Puppy in a Week (Easy 3 Step Process) - https://dogsthat.com/podcast/48/ 2. Podcast Episode 250: Expectations Vs Reality: Navigating The Path To Dog Training Success - https://dogsthat.com/podcast/250/ 3. Podcast Episode 71: Pro Dog Trainer's Secret to Help Your Naughty Dog - https://dogsthat.com/podcast/71/ 4. Podcast Episode 166: Puppy Freedom: How Much Is Too Much? - https://dogsthat.com/podcast/166/ 5. Podcast Episode 30: Why Dog Crates Are Not Dog Cages - https://dogsthat.com/podcast/30/ 6. YouTube Playlist: Target Training for Dogs with Susan Garrett - https://youtube.com/playlist?list=PLphRRSxcMHy3ylCyQ2bJQSCwo_ERiVHj3&si=43hw1UJ7r7fV12Sf 7. Podcast Episode 275: How To Teach A Dog To Speak: From Parlor Trick To Working Dog Skill - https://dogsthat.com/podcast/275/ 8. Podcast Episode 115: Understanding Your Dog's Language - https://dogsthat.com/podcast/115/ 9. Podcast Episode 254: Why Your Older Puppy Or Dog Is Not House Trained And What To Do About It - https://dogsthat.com/podcast/254/ 10. Podcast Episode 140: Stop Your Puppy's Excited Peeing Or Submissive Urination - https://dogsthat.com/podcast/140/ 11. Podcast Episode 2: Reinforcement - https://dogsthat.com/podcast/2/ 12. Podcast Episode 158: Stop Your Dog's Unwanted Behaviors With This Positive Interrupter - https://dogsthat.com/podcast/158/ 13. Podcast Episode 228: Navigating Failure In Dog Training: What's Your Plan B? - https://dogsthat.com/podcast/228/ 14. Podcast Episode 234: How To Stop Puppy Biting: Avoid Mistakes With Susan Garrett's Backup Plan - https://dogsthat.com/podcast/234/ 15. Watch this Episode of Shaped by Dog on YouTube - https://youtu.be/EQpRKDaq9mQ

    The Happy Hustle Podcast
    The Rose Method: My FAVORITE Reflection Exercise to Transform Your Life with Cary Jack

    The Happy Hustle Podcast

    Play Episode Listen Later Oct 17, 2025 19:22


    Ever feel like life's moving so fast that you forget to pause and reflect on what's actually working—or what's not? We all get caught up chasing goals, juggling priorities, and trying to “do more,” but sometimes the real key to living happier isn't in doing more—it's in reflecting more. That's exactly what I unpack in this solo episode of The Happy Hustle Podcast, where I dive into one of my all-time favorite reflection practices: The Rose, Thorn, and Bud Method.This stupid-simple (yet incredibly powerful) exercise has been used by Navy SEALs, Silicon Valley founders, and high-performing entrepreneurs across the world. And it's one that I personally use to get clarity, cultivate gratitude, and stay in harmony—both in business and in life. The beauty of this practice is that it doesn't take long, but it can completely shift how you show up every day.So here's the breakdown. The Rose represents what's going well in your life—your wins, your highlights, your gratitude moments. For me, my personal rose right now is that my wife is pregnant with our baby girl (yep, I'm about to be a #GirlDad, and I couldn't be more excited!). Professionally, my rose is hosting the upcoming Optimized Life Mastermind with my buddy Ben Greenfield, which is shaping up to be an epic experience for entrepreneurs who want to level up their health, wealth, and happiness.Then comes the Thorn—the challenges, the friction points, the stuff that's testing you. I'll be real with you, my thorn lately has been not showing up as intentionally in my marriage as I'd like to. I've been on the road nonstop for masterminds and events, and it's been tough to balance that with being the husband Steph deserves—especially now that she's pregnant. Professionally, my thorn has been building out a new SaaS business that's pushing me outside my comfort zone. It's exciting, but it's also tough. And that's okay. The thorn reminds us to pay attention to what needs care, boundaries, or change.Finally, there's the Bud—what's emerging, what's next, what you're excited to nurture and grow. For me, it's watching my son step into big brother mode and seeing The Happy Hustle Club continue to blossom into a supportive brotherhood of heart-centered entrepreneurs. This community blows me away with their vulnerability, generosity, and genuine support for each other—it's proof that when you lead with love and authenticity, you attract the right tribe.If you take one thing from this episode, let it be this: reflection isn't just about slowing down—it's about tuning in. It's how you spot the blessings, transform the struggles, and plant the seeds for what's next. When you take the time to acknowledge your roses, your thorns, and your buds—personally and professionally—you gain the clarity and alignment to truly Happy Hustle your dream reality.So grab a journal, take five minutes, and write it down: What's your rose? What's your thorn? What's your bud? The answers might just change the way you show up for yourself and others.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental well-being all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

    VivaLife SPF ME
    I AM STANDING IN DIVINE TRUTH

    VivaLife SPF ME

    Play Episode Listen Later Oct 17, 2025 13:32


    In this empowering episode, Dr. Kelly O. MD shares how to activate unshakable faith when life tests every pillar of your being. You'll learn how to silence worry, trust divine timing, and transform endings into new beginnings. Through timeless wisdom, statistics, and the VivaLife 5 Method, this episode will help you stand in your truth and walk confidently toward your divine success.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

    Tennis Channel Inside-In
    Fast Track Tennis CEO and Founder John Davey on The Training Tool That's Changing The Game

    Tennis Channel Inside-In

    Play Episode Listen Later Oct 17, 2025 34:18


    Fast Track Tennis is a training tool that feeds balls at a quicker and more precise pace than ever before. Hear from the founder and CEO John Davey, who joined the podcast to explain how this product came to be, and how he used his own backstory as a self-taught tennis player to shape it's development. Davey covers several topics about Fast Track Tennis in this interview, including his main goal of keeping the price point down to ensure access to everyone, and how his company came to partner with Olympic Gold Medalist and pioneer Zina Garrison on a joint "1-2-3 Method" for children. The founder also discusses the benefits for Fast Track Tennis as a tool for coaches, and explains why with the feeding machine and the subsequent app available on iPhones, there is no beating the amount of reps Fast Track Tennis can provide. Hosted by Mitch Michals. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Ryan Pineda Show
    The MILLIONAIRE Strategy NO ONE Shares (My $1,000,000 Method)

    The Ryan Pineda Show

    Play Episode Listen Later Oct 16, 2025 8:46


    Are you fighting tooth and nail to grow your business in a crowded market?What if the real secret to massive growth is not competing at all?This is the Blue Ocean Strategy, the framework behind companies like Uber, Airbnb, and Apple businesses that created new markets instead of fighting over old ones.Here's how it works: most entrepreneurs are trapped in what's called the Red Ocean, filled with crowded industries, price wars, and constant burnout.But the Blue Ocean is different. It's where you build something so unique that competition becomes irrelevant.Watch Full Video here:https://youtu.be/PbbiyOyAxcsLearn how to invest in real estate with the Cashflow 2.0 System! Your business in a box with 1:1 coaching, motivated seller leads, & softwares. https://www.wealthyinvestor.com/Want to work 1:1 with Ryan Pineda? Apply at ryanpineda.comJoin our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://tentmakers.us/Want to grow your business and network with elite entrepreneurs on world-class golf courses? Apply now to join Mastermind19 – Ryan Pineda's private golf mastermind for high-level founders and dealmakers. www.mastermind19.com--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generated over 1 billion views online. Starting as a minor league baseball player making less than $2,000 a month, Ryan is now worth over $100 million. He shares his experiences in building wealth and believes that anyone can change their life with real estate investing. ...

    The Daily Mastery Podcast by Robin Sharma
    Nature Is Life's Sweet Recovery Method

    The Daily Mastery Podcast by Robin Sharma

    Play Episode Listen Later Oct 16, 2025 2:36 Transcription Available


    I encourage you to reconnect with nature daily. Let it clarify your thinking, purify any stains on your heart, escalate your physicality and lift your spirituality. Nature is a gorgeous purifier. And toxic people don't transform the world.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

    Dance Dad With John Corella
    EP 43: The Turn Coach Method

    Dance Dad With John Corella

    Play Episode Listen Later Oct 16, 2025 64:41


    What does it take to hit 10 turns with confidence? For Lynnrae Hiers Serra, it comes down to repetition, mechanics, and belief - the same mix that's helped dancers of every level find their balance and push past limits.   John Corella talks with Lynnrae, known to many as “The Turn Coach,” about how her journey started at the JPD dance studio under her mentor Terry Schulke and how that experience shaped her lifelong fascination with precision and progress. She explains why mastering turns isn't about perfection but about patience, consistency, and learning how your body works. What happens when a dancer stops chasing technique and starts trusting the process instead?   Lynnrae also shares tips for teachers and parents who want to help dancers grow without pressure, along with the story behind TurnCoach Enterprises and her mission to make effective turn training accessible to anyone. This episode looks at the intersection of art, discipline, and belief, and how small shifts in mindset can lead to those moments when everything clicks and the turns finally stick.   Episode Breakdown: 00:00 Welcome to Dance Dad and Episode Focus on Turns 01:10 Meet The Turn Coach and Motto “I Can Make Anybody Turn” 04:15 JPD Dance Studio Roots and Mentor Terry Schulke 06:25 The Turn Coach Method Progression and 10 Turns System 11:55 Challenging Tradition: Why Mechanics Come Before Perfection 13:59 What Actually Makes You Turn: Practical Mechanics That Work 19:50 TurnCoach Enterprises: Scaling a 700 Person Waitlist 26:40 Most Common Mistake: Fix Your Prep to Unlock More Rotations 33:20 Every Body Can Turn: Mindset, Confidence, and Inclusive Coaching 44:50 Healthy Body Image in Dance: Language Teachers Should Avoid   Connect with Lynnrae Hiers Serra: Visit The Turn Coach Website Follow Lynnrae on Instagram   Connect with John Corella: Follow Dance Dad with John Corella on Instagram Follow John on Instagram Join Dance Dad with John Corella on Patreon Visit John Corella's website Podcast production and show notes provided by HiveCast.fm

    Pajama Gramma Podcast
    What DIET Is Your Business On? Supersize Physical Well-Being...

    Pajama Gramma Podcast

    Play Episode Listen Later Oct 16, 2025 6:51


    What DIET Is Your Business On? Supersize Physical Well-Being... Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #physical #physicalhealth #physicalwellbeing #diet #nutrition #whatdoyoufeedyourbusiness  

    Kat on the Loose
    THE UPGRADE METHOD

    Kat on the Loose

    Play Episode Listen Later Oct 15, 2025 35:31


    A solo quickie to catch up on some new things - our dating skits are coming out!!!! And remind you that you can do ANYTHING YOU SET YOUR MIND TO DOING AT ANY AGE - IT IS ALL IN YOUR MINDSET. My UPGRADE METHOD always works for me!!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Daily Mastery Podcast by Robin Sharma
    The 60/10 Method for Maximizing Daily Creativity

    The Daily Mastery Podcast by Robin Sharma

    Play Episode Listen Later Oct 15, 2025 2:28 Transcription Available


    An addiction to distraction is the death of your creative production.Set a timer for 60 minutes and during those intervals, turn off your technology, shut your door and dive—with massive intensity—into the project that matters. Then, recover with a pristine break like walking, listening to music or reading. Just try this protocol for a month and witness the gains.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

    The Yummy Mummy
    Build Wealth Without a Budget: The Do Both Method for Moms

    The Yummy Mummy

    Play Episode Listen Later Oct 15, 2025 50:54


    You know how I always say that restriction doesn't work for weight loss? Well, it turns out it doesn't work for money either. Germaine and I jam on all the sneaky money traps we fall into as women and moms --- and how we can finally free ourselves from them. I sat down with my friend Germaine Foley, a total money queen who teaches women how to build wealth without restriction, deprivation, or overwhelm. You're going to be obsessed.Germaine used to have over $200K in debt, and now she's completely turned it around. She shares how she built wealth without giving up lattes, vacations, or joy (yes, please!). Her approach --- the Do Both Method --- is all about building wealth and enjoying life at the same time.Here's what we dive into:The invisible bars that keep us stuck in money cagesWhy "just make more money" isn't actually the solutionHow crash diets and strict budgets are basically the same trapThe mindset shift to do both --- live now and build for laterHow to align your spending with what actually matters to youMy favorite takeaway: money needs attention, but not obsession (like a good partner!)Germaine's 3-account system that makes managing money simple and funHow to stop ignoring your finances --- and start feeling empowered by themWhy spending on yourself isn't selfish --- it's smart, powerful, and necessaryI seriously got so fired up during this convo because the parallels between money and weight loss are wild. Both are about intention, not punishment. Attention, not restriction. Freedom, not perfection.If you're ready to change your relationship with money (and honestly, your whole life), go check out Germaine's free private podcastOr if you're like, "I need this woman in my life," book a consult with her.And mama --- don't forget to join the brand new Free the Moms Membership! It's all about freeing you from every kind of cage --- diet drama, people pleasing, mom guilt, money stress --- all of it: http://lauraconley.com/freethemomsLet's free the moms, free the money, and free your life. You deserve it.

    The Ex-Philes: Break-ups, Broken Hearts and Moving On

    -Do you avoid dating “avoidants?” Do you struggle with avoidant attachment and want to be more understood? This week's episode is for both of you! Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation.Yay! I am having a great “attachment nerds” chat today with colleague and — certified attachment coach Ashley Kaylor about all things related to the dismissive/avoidant “type.” We break it down! A few things we cover: -The characteristics of dismissive/avoidant attachment behavior -Some “causes” of avoidant attachment -Navigating dating someone who with dismissive/avoidant attachment tendencies -Overcoming dismissive/avoidant attachment -Myths and misconceptions about “avoidants” Go show Ashley some podcast love! Learn about her work at Ashleykaylor.comWant to learn about my breakup or secure attachment coaching? Head over to my website: ⁠JaniceFormichella.com⁠ and my IG: ⁠@janiceformichella⁠⁠Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup ⁠ ____________________________________________________________________________Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

    Garlic Marketing Show
    How to Avoid Burnout While Scaling Your Business with Dan Kuschell's Recalibration Method

    Garlic Marketing Show

    Play Episode Listen Later Oct 15, 2025 44:42


    As an entrepreneur, when was the last time you stepped back to recalibrate?As Founder, Chairman, and CEO of Breakthrough3X, Dan Kuschell reveals how he went from near burnout to building and selling multiple companies and why most entrepreneurs are growing the wrong way. With 30+ years of experience building and selling companies, he knows how to spot blind spots and turn them into opportunities for growth.Dan shares the frameworks and mindset shifts that saved his health, transformed his business, and created lasting impact. From rethinking the “know, like, trust” formula to building a 7-figure business with just 400 followers, this episode will challenge everything you thought you knew about growth.Dan breaks down the 5 pillars every business owner needs to scale simply, why automation without personalization is dangerous, and the quick 8-word exercise that can clarify your message instantly.Whether you're an entrepreneur, marketer, or small business owner, this episode will show you how to play bigger without burning out.What You'll Learn in This Episode:Why the popular “know, like, trust” formula is a lie — and what actually worksThe 8-word exercise that instantly sharpens your messageHow one entrepreneur built a 7-figure business with just 400 followersThe 5-pillar system to identify where your business is stuckWhy automation without personalization will kill your growthHow partnerships can protect and scale your businessConnect with Dan Kuschell:Email: dan@breakthrough3x.comWebsite: https://breakthrough3x.comLinkedIn: https://www.linkedin.com/in/dankuschellResources:Connect with IanDownload a Tackle Box!Supercharge your marketing and grow your business with video case stories today!Subscribe to the YouTube Channel Hosted on Acast. See acast.com/privacy for more information.

    The Unstoppable U Podcast
    Progress Without Pressure: The Low Goal Days Method

    The Unstoppable U Podcast

    Play Episode Listen Later Oct 15, 2025 14:08


    What if staying consistent didn't mean being perfect? In this episode, I teach you the "low goal days, high goal days" system that helps students maintain momentum without the all-or-nothing pressure. You'll learn how to set realistic expectations, why planning your bare minimum ahead of time changes everything, and how to avoid the trap of quitting when you miss one day. Are you setting yourself up to fail by aiming for perfection every single day? The Unstoppable U podcast is designed for young people who want to level up and crush their goals.

    The UNSTUCK Podcast with LaChelle Wieme
    Ep. 106 - How to Sell With Confidence Using the Flow State Money Method

    The UNSTUCK Podcast with LaChelle Wieme

    Play Episode Listen Later Oct 15, 2025 29:32


    Have you ever heard “It's too expensive” and immediately questioned your worth?In this episode, I'm revealing the real reason people say this, and why it's often more about energy and belief than price. I'll share how my skincare story unlocked a major money mindset shift and walk you through my Flow State Money Method so you can sell with confidence, integrity, and peace.We'll talk discernment (is it strategy or inner work?), coherence (what your body and biofield say before your words do), and how to release outcomes so you stop hustling for validation and start selling from alignment.When your energy, belief, and strategy are congruent, objections disappear.☑️ Why the “too expensive” objection isn't really about price☑️ How to discern between a strategy tweak and inner work☑️ The secret to creating coherence so clients trust you instantlyReady to get clear on what's really blocking your sales confidence?Schedule a free Possibilities Call or grab the Sacred Coherence GPT link in the show notes for aligned support.Book your call here: https://iam-lifebydesign.com/acceleratorGrab the Sacred Coherence GPT here: https://iam-lifebydesign.com/i-am-successshiftYou can also grab the FULL Flow State Money Method training here:https://iam-lifebydesign.com/freeguideEpisode Highlights00:00 – Introduction04:30 – When “It's Too Expensive” Isn't About Price09:00 – The Flow State Money Method15:00 – Discernment: Strategy or Inner Work?23:00 – Selling in CoherenceHOW I CAN SUPPORT YOU:

    An Investor's Journey
    This 1 Method Finds Sellers So Motivated It Feels Illegal

    An Investor's Journey

    Play Episode Listen Later Oct 15, 2025 19:13


    Leading with Curiosity
    Ep.61 Branding: The IDEA Method. Jamie Schwartzman. Los Angeles CA

    Leading with Curiosity

    Play Episode Listen Later Oct 15, 2025 38:26


    SummaryIn this conversation, Jamie Schwartzman, a branding expert, discusses the intricate relationship between leadership and brand consistency. He emphasizes that branding goes beyond visual elements and is deeply rooted in organizational culture and leadership. Schwartzman outlines his four-step IDEA method for branding: Ignite, Distill, Energize, and Activate, and shares insights on the importance of experiential learning in branding. He also highlights the significance of understanding customer personas and the duality of digital and analog experiences in today's branding landscape.Connect with Jamie: linkedin.com/in/jamieschwartzman/ Keywordsbranding, leadership, brand consistency, customer personas, IDEA method, experiential learning, brand identity, marketing, corporate branding, organizational cultureSound Bites"Brand is about communicating meaning.""Brand is about internal unity purposes.""The power of great hair is a superpower."TakeawaysBrand consistency is about culture consistency driven by leadership.Branding is a way to communicate meaning and value.Internal unity is essential for effective branding post-acquisition.Experiential learning enhances brand understanding and retention.The digital age increases the need for offline experiences.Brands play a crucial role in self-image and identity.Customer personas should focus on psychographics, not just demographics.Research and data are vital in the branding process.The IDEA method consists of Ignite, Distill, Energize, and Activate phases.Branding requires collaboration and consensus among stakeholders.

    6 Figure Home Studio: A Home Recording Business Podcast
    #384: The “Power Hour” Method (How Smart Freelancers Work)

    6 Figure Home Studio: A Home Recording Business Podcast

    Play Episode Listen Later Oct 14, 2025 31:52


    We all get the same 24 hours in a day. So why can some people get more done in that 24 hours than others? It's not ALWAYS about doing more. In many cases it's about doing the RIGHT things consistently (at the right time of day). My day starts at 5:30 AM with 15 minutes of reading and straight to the gym for a workout. It's a non-negotiable for me, whether I feel like it or not. So my advice for you: Set aside “power hours” to work ON your business every day - as a non-negotiable. Just like going to the gym, it's a “business booty bootcamp” that directly adds junk to your trunk (aka revenue to your bank account) when you do it consistently. (Oh, and DO NOT check emails first thing in the morning. Ever.) This week's episode is all about how to know WHAT to work on and how to prioritize it so you can actually have the business and the life that you want. Things like: Micro-routines that help you knock out the important stuff quickly How I structure my day based on my energy levels, and my best “hacks” for creative focus The “hate-charity” trick that helps me accomplish my goals The 3 biggest issues that keep you from prioritizing (even when you want to) Listen now to Episode #384: The “Power Hour” Method (How Smart Freelancers Work) For full show notes, visit https://6figurecreative.com/384

    Brand You Personal Branding
    [#04] The Delete-and-Replace Method: How I Rewrote the Stories Running My Life (and Business)

    Brand You Personal Branding

    Play Episode Listen Later Oct 14, 2025 9:39


    Read this episode: mikekim.com/delete-and-replace Watch on YouTube here » Most of us carry stories we didn't consciously choose. Growth usually requires letting go of those stories, but trying to them can feel impossible. In this episode, I share something that has helped me: instead of fighting to delete the file, save over it by creating new experiences in the same spaces. Some stories can only be released when you transmute them into something with material consequence—a book, a body of work, something that makes it all matter. If you've spent years hiding behind other people's frameworks and voices, there comes a moment when what's clawing its way out of you demands to be heard. RESOURCES & LINKS: Waitlist for Book Accelerator: mikekim.com/writeyourbook My new book, Own Your Brand, Own Your Career: » Connect with Kevin Monroe on LinkedIn » CONNECT WITH ME Website Instagram TikTok X (Twitter) LinkedIn Facebook

    The Mindful FIRE Podcast
    200 : The Mindful Money Method with Liz Carroll

    The Mindful FIRE Podcast

    Play Episode Listen Later Oct 14, 2025 62:10


    In this episode: The mindful money method, overcoming a scarcity mindset, using bridge thoughts, envisioning our future selves, living debt-free, and the power generosity on the journey to FI with Liz Carroll, the mindful money coach.On today's episode,I am joined by my friend, Liz Carroll, who shared her journey towards financial independence. Liz was inspired to become financially independent after reading Financial Peace by Dave Ramsey, when she was 30 and working for AT&T. Her plan to become financially independent within 20 years included college educating their children and creating enough passive income.Liz introduced us to the Mindful Money Method, which is all about awareness, clarity, and vision to create a spending plan that aligns with our values and desires. She also talked about overcoming scarcity mindset and the importance of envisioning our future selves. Guest BioLiz Carroll is a mindful financial coach and founder of The Mindful Money Method. She is passionate about empowering women to take control of their finances and achieve financial independence. She has helped countless women realize their financial goals through her Mindful Money Method, which focuses on awareness, clarity, and vision to create a plan that aligns with their values and desires.Resources & Books MentionedFinancial Peace by Dave RamseyConnect with Liz CarrollWebsite: https://www.mindfulmoneymethod.com/LinkedIn: https://www.linkedin.com/in/money-coachInstagram: @mindfulmoneycoachesKey TakeawaysThe Mindful Money Method is all about awareness, clarity, and vision to create a spending plan, a safety net, and aligning our finances with our values and desires.Overcoming scarcity mindset is key to achieving financial independence. Liz recommends completing sentences like "Rich people are..." to uncover hidden beliefs and emotions around money.Envisioning our future selves can help us make better financial decisions in the present.Being debt-free allows us to be more present and make decisions for our future selves.

    Vedge Your Best
    267: The Mad Libs Method of Turning Overwhelm into Clarity

    Vedge Your Best

    Play Episode Listen Later Oct 14, 2025 16:02


    Ever felt so overwhelmed that when someone asks what's wrong, the only answer that comes out is “everything?"In this episode, Michele introduces a simple but powerful tool inspired by the classic game Mad Libs and adapted from education: a “fill-in-the-blank scaffold” that helps transform vague frustration into clear, actionable steps.When we're vague, we stay stuck. Specificity can feel risky, but clarity doesn't need to solve everything—it just needs to shine a light on the next step.What You'll Learn in This Episode:Why vague help requests create overwhelm and stall progress.The origins of Mad Libs and how professors use scaffolds to guide students.A practical “fill-in-the-blank” template you can use to get unstuck.A plant-based lifestyle example: moving from “I'm bad at meal planning” to identifying a specific, solvable problem.How clarity, even when imperfect, reduces the fog and opens up possibilities.The Scaffold: Fill in the BlanksI need help with: __________One example of where I'm stuck is: __________Three things I've already tried are:_______________________________________________________________________________________________________________I don't have trouble with: __________So I think the main problem might be: __________What I hope to achieve is: __________Listener ChallengeThis week, choose one area where you feel stuck.  Your vegan journey or any other area . Use the scaffold prompts to fill in the blanks and read it back to yourself—or share it with someone supportive. Notice whether it feels clearer and whether it suggests one or two next steps.Clarity doesn't have to be perfect. It only needs to be specific enough to help you move forward—one step, one choice, one meal at a timeSubscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠veganatanyage.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

    Investor Fuel Real Estate Investing Mastermind - Audio Version
    How the BRRR Method Built My Portfolio from Zero (Real Numbers + Lessons)

    Investor Fuel Real Estate Investing Mastermind - Audio Version

    Play Episode Listen Later Oct 14, 2025 26:11


    In this conversation, William Holder shares his journey as a real estate investor, discussing the challenges he faced, the lessons learned, and the strategies he employs to succeed in the industry. He emphasizes the importance of patience, responsible scaling, and building strong partnerships while navigating the complexities of real estate investment.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

    The Note Investor Podcast
    The Conveyor Belt Method: Turn One-Off Deals into a Note Machine, with Eddie Speed

    The Note Investor Podcast

    Play Episode Listen Later Oct 14, 2025 31:20


    This episode features Eddie Speed, a nationally recognized authority in note investing, seller financing, and creative real estate strategies. Eddie shares insights into his company's focus on acquiring well-structured residential property loans and improving the note creation process through education and investor training. He discusses the origins and mission of NoteSchool, an industry-leading training platform that helps investors master the art of buying, selling, and managing notes. Eddie also previews an upcoming trade show highlighting how blockchain technology is transforming loan sales and enhancing transparency in real estate transactions. The conversation wraps up with details about Note Expo, one of the largest networking events in the note and seller-finance space, emphasizing its role in connecting investors, lenders, and innovators shaping the future of real estate finance. Note Expo is Nov 7-8 in Dallas, get your ticket here: https://noteschool.isrefer.com/go/ne/Fusion/ Want to create your own seller-financed notes? MAKE SURE YOUR NOTES ARE SELLABLE, VALUABLE, AND COMPLIANT: https://calltheunderwriter.com/ Are you Ready to work with Dan to learn how to invest in notes yourself? COMPREHENSIVE NOTE BUYING COURSE: https://www.notelaunchpad.com    

    VerifiedRx
    Inside the Clean Room - Safely Handling Cell & Gene Therapies

    VerifiedRx

    Play Episode Listen Later Oct 14, 2025 23:44


    From CAR-T therapies to viral vectors, cell and gene treatments are redefining the boundaries of pharmacy practice—but with innovation comes complexity. Host Carolyn Liptak welcomes Dr. Mark Wiencek, Principal Microbiologist with the Technical Services Group at Contec, and Dr. Amanda Frick, Senior Clinical Manager of Market Intelligence at Vizient, to break down the challenges of compounding these advanced therapies.   Listen in as they discuss real-world risk assessments, biosafety considerations, and how hospital pharmacies can safely manage these groundbreaking yet high-risk treatments.   Guest speakers:  Mark Wiencek, PhD Principal Microbiologist, Technical Services Group Contec Amanda Frick, PharmD, BCPS Senior Clinical Manager, Market Intelligence Vizient   Host:  Carolyn Liptak, MBA, RPh  Pharmacy Executive Director  Vizient   Show Notes:  [01:02-01:51] Mark shares his background and experience in microbiology [01:52-04:04] Overview of the types of cell and gene therapies (CGT) currently used in clinical practice [04:05-05:14] Which CGT therapies are most applicable to pharmacy compounding and why [05:15-10:29] Things not on the NIOSH list and the risks [10:30-12:03] Evaluating whether viral vectors can penetrate intact skin and the true occupational exposure risks [12:04-13:18] If hazards are not defined by the NIOSH list, how should these CGT hazards be classified [13:19-15:03] Determining the safest environment for compounding CGT therapies [15:04-20:14] Best practices for decontamination, disinfection, and viral vector handling [20:15-20:59] Do you need a dedicated biosafety cabinet for CGT therapies [21:00-22:55] Recommended resources for further learning   Links | Resources:   Blind and colleagues (Nationwide): Click here Wang and colleagues (Stanford): Click here CONTEC HEALTHCARE WEBINAR Using Bugs as Drugs: Compounding Viral Vectors in Cell & Gene Therapy for Hospital Pharmacies, Mark Wiencek, May 13, 2025: Click here Blind, J.E., Ghosh, S., Niese, T.D., Gardner, J.C., Stack-Simone, S., Dean, A. and Washam, M., 2024. A comprehensive literature scoping review of infection prevention and control methods for viral-mediated gene therapies. Antimicrobial Stewardship & Healthcare Epidemiology, 4(1), p.e15. Click here Deramoudt, L., Pinturaud, M., Bouquet, P., Goffard, A., Simon, N. and Odou, P., 2024. Method for the detection and quantification of viral contamination during the preparation of gene therapy drugs in a hospital pharmacy. Occupational and Environmental Medicine, 81(12), pp.615-621. Click here Korte, J., Mienert, J., Hennigs, J.K. and Körbelin, J., 2021. Inactivation of adeno-associated viral vectors by oxidant-based disinfectants. Human Gene Therapy, 32(13-14), pp.771-781. Click here (abstract only; full article available for purchase) Martino, J.G., McConnell, K., Greathouse, L., Rosario, B.D. and Jaskowiak, J.M., 2024. Cellular therapy site-preparedness: Inpatient pharmacy implementation at a large academic medical center. Journal of Oncology Pharmacy Practice, 30(8), pp.1442-1449. Click here Penzien, C., 2023. Safe handling of BioSafety drugs and live virus vaccines. Pharm Purch Prod, 20(4), p.12. Click here Petrich, J., Marchese, D., Jenkins, C., Storey, M. and Blind, J., 2020. Gene replacement therapy: a primer for the health-system pharmacist. Journal of Pharmacy Practice, 33(6), pp.846-855. Click here Wang, A., Ngo, Z., Yu, S.J. and MacDonald, E.A., 2025. Implementing standard practices in the safe handling of gene therapy and biohazardous drugs in a health-system setting. American Journal of Health-System Pharmacy, p.zxaf026. Click here   VerifiedRx Listener Feedback Survey: We would love to hear from you - Please click here   Subscribe Today! Apple Podcasts Spotify YouTube RSS Feed

    THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
    The Budget Besties Method Step 5: Start Your Savings Buckets — Say Goodbye to “Surprise” & Unexpected Expenses In Your Monthly Budget! | 472

    THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.

    Play Episode Listen Later Oct 13, 2025 13:51


    Snag Our Simplified Budget System!Most people say their budgets get blown by “surprise” expenses — but let's be real: Christmas isn't a surprise. New tires? Not a surprise. Your dog's annual vet visit? Definitely not a surprise. These are expected expenses that just don't happen every month.In this episode, we're tackling how to stop the rollercoaster of “I was fine last month, now I'm swiping the credit card.” The solution? Savings buckets. When you create separate savings accounts for predictable but irregular expenses, you save today to avoid borrowing tomorrow.Why most “surprise” expenses aren't really surprisesHow savings buckets can bring stability to your monthly budgetThe exact steps to set up your own bucketsReal-life stories from clients who've transformed their finances using this method

    Habits and Hustle
    Episode 491: Jay "Jeezy" Jenkins: The $4M Bet That Built an Empire + His 7-Question Mentor Method

    Habits and Hustle

    Play Episode Listen Later Oct 7, 2025 57:08


    From cutting lawns for $5-$10 each to building a business empire worth millions, Jay Jenkins has never played it safe. In this episode of Habits and Hustle, I sit down with the artist better known as Young Jeezy for a raw conversation about betting everything on yourself.  We discuss why he spent $4 million of his own money before getting signed, and the unconventional way he built relationships with mentors like Tony Robbins and Robert Greene. We also dive into his transition from music mogul to business empire builder, his upcoming Vegas residency with a 101-piece orchestra, and why he believes pain is a prerequisite for leadership. Young Jeezy is a Grammy-nominated rapper, entrepreneur, and New York Times bestselling author. He's built million-dollar businesses including Avion Tequila, launched his own energy drink Edge, and is known for his mentorship programs and philanthropic work through his Street Dreams Foundation. What We Discuss:  (03:00) From lawn mowing to watermelon entrepreneur: His first business ventures  (07:00) Why he spent $4 million of his own money before getting a record deal  (14:00) His secret "board of directors" including Tony Robbins, Robert Greene, and TD Jakes (20:00) The seven-question strategy that gets him face time with billionaires  (27:00) Building and selling Avion Tequila: The $100M+ exit strategy  (35:00) Why he gave away half a million mixtapes for free  (46:00) Mental health, self-development, and finding peace after chaos (51:00) The Vegas residency with 101-piece orchestra that's making history  (54:00) Why Tony Robbins doubles his charity donations every year ...and more!  Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Jay “Jeezy” Jenkins:  Instagram: @jeezy