Podcasts about Method

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  • 8,151PODCASTS
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  • May 26, 2022LATEST

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    Best podcasts about Method

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    Latest podcast episodes about Method

    The Joshua Tongol Podcast
    Neville Goddard - How To Be FREE In 2 Minutes (Best Method) | Law of Liberty

    The Joshua Tongol Podcast

    Play Episode Listen Later May 26, 2022 2:15


    How can you experience freedom from any problem? In this episode, I share an inspiring Neville Goddard teaching (in his own voice!) explaining the law of liberty. Once you apply this law ... NO "PRISON" CAN STOP YOU! (FREE TRAINING )"How the Law of Attraction REALLY Works" (Click link) NEW ONLINE COURSE  Law of Attraction Mastery ($200 off for Limited Time!) (Coupon Code: save200) PERSONAL COACHING: https://joshuatongol.com/coaching/ SUPPORT THIS PODCAST TO HELP KEEP IT RUNNING! • Please Support This Podcast by Making a Donation (any amount helps!)

    Hindsight Movie Reviews
    AO: Ruthless in Purpose, and Insidious in Method

    Hindsight Movie Reviews

    Play Episode Listen Later May 26, 2022 95:44


    Welcome to Another One: An Orphan Black Podcast. In this episode, we discuss the eighth episode of season three: Ruthless in Purpose, and Insidious in Method. Twitter: @RTOPodcasts, @ThatCoolBlkNerd, @Scarfinger, @Rashanii Become a Patron at http://www.Patreon.com/singlesimulcast Donate to the show at http://www.buymeacoffee.com/sscast Promos: @PCast_Ol --- Send in a voice message: https://anchor.fm/hsmr/message

    HBO's Oz: Return to Oswald
    Ruthless in Purpose, and Insidious in Method

    HBO's Oz: Return to Oswald

    Play Episode Listen Later May 26, 2022 95:44


    Welcome to Another One: An Orphan Black Podcast. In this episode, we discuss the eighth episode of season three: Ruthless in Purpose, and Insidious in Method. Twitter: @RTOPodcasts, @ThatCoolBlkNerd, @Scarfinger, @Rashanii Become a Patron at http://www.Patreon.com/singlesimulcast Donate to the show at http://www.buymeacoffee.com/sscast Promos: @PCast_Ol

    Roxy Talks Podcast
    Top 3 Tips To Super Charge Your Manifestations

    Roxy Talks Podcast

    Play Episode Listen Later May 25, 2022 18:30


    On the podcast this week, I share the 3 manifestation tips you wished you learned sooner and break down each one into detail. #1 is a biggie and it has to do with thoughts vs. feelings. #2 is something you've heard before, but have you really listened? #3 is about how to deal with one pesky thing that is going to keep popping up. When you focus on these three tips, you grow right along with your manifestations!There are just a few days left to enroll in my official program, The 360 Method, where I will personally guide you through my own powerful manifestation practice and help you create the life of your dreams!Roxy Talks Manifestation Podcast Copyright 2022*All information in this podcast is intended for General information purposes only. By listening to this you agree that all your decisions based on and application of the information contained in this podcast is by your own personal choice. By listening to this podcast you agree that You do not hold Roxy Talks LLC or Roxy directly or indirectly liable for any claim or third party claim, death, injury, or personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcastFREE RESOURCES:❤︎Manifest your ideal relationship NOW! Join the *FREE*

    New Hope Daily SOAP - Daily Devotional Bible Reading

    Welcome to Daily SOAP from New Hope! Today's Reading: 1 Peter 5 - May 25, 2022 - Read Here: https://www.bible.com/en-GB/bible/111/1PE.5.NIV . . . . . Our staff and leadership employ what's called the “S.O.A.P. Method”. It stands for Scripture, Observation, Application, and Prayer. Each day, we read one or two chapters of Scripture and focus on one particular verse. We make some observations about how that verse touches us, discern how it applies to our lives, and offer a prayer related to what we have read. - Rev. Dr. Vicki Harrison -- Donate via PayPal to support the podcasts and the Technical Arts Ministry of New Hope! https://goo.gl/o2a9oU Subscribe at: http://www.findnewhope.com/soap (813) 689-4161 keywords: devotional, bible study

    Witchy Wellness Radio
    #191 The Sage Method with Isabeau Maxwell

    Witchy Wellness Radio

    Play Episode Listen Later May 25, 2022 34:54


    One of the leading spiritual coaches in intuitive development, Isabeau Maxwell brings deep channeled knowledge and personal understanding to spirituality.   She has been helping people connect to their authentic, natural, intuitive abilities for over 15 years. Isabeau is an internationally known medium, author, and teacher, who has touched the lives of people throughout the world.   Isabeau is the founder of The SAGE Method, a life-changing intuitive training program that teaches people how to open their intuitive abilities and live an authentic, blissful life. She is also the creator of the online community and app, The SAGE Circle, Discovery Meditation, and she is also the author of Cracking Open: Adventures of a Reluctant Medium.   Her newest project is the podcast Otherside Chats, where Isabeau is ready to share her mission: To humanize people in spirit form and remind listeners that ghosts are people too. SHOW LINKS: Take the Anxious Personality Type Quiz: https://www.anxiousquiz.com evo HEMP products: use code WITCHY for 20% off your purchase! https://thesagemethod.com/ https://www.instagram.com/thesagemethod/ https://www.youtube.com/channel/UCPZfMIloSe8LgXaWzKhX7RA  

    The Power Of Food
    The Root Cause of Weight Loss Resistance

    The Power Of Food

    Play Episode Listen Later May 24, 2022 37:05


    Welcome our guest Victoria Coglianese, RD to talk about promoting a healthy metabolism. Learn about Victoria's approach to addressing the root cause of weight loss resistance such as hormonal imbalances or chronic gut health issues. Victoria describes her online metabolic health group program called The 4 Method. Victoria Coglianese, RD is now accepting new patients. Website: WonderfullyMadeNutrition.com. Social Media: @WonderfullyMade.rd. Email: Victoria@WonderfullyMadeNutrition.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

    Pajama Gramma Podcast
    Create A Treasure Trove To Supersize Your Business?

    Pajama Gramma Podcast

    Play Episode Listen Later May 24, 2022 3:38


    Create A Treasure Trove To Supersize Your Business? Pop in daily for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #treasuretrove

    Conscious Millionaire Show
    2388: Jason Osborn: Ethical LinkedIn Marketing for Entrepreneurs

    Conscious Millionaire Show

    Play Episode Listen Later May 24, 2022 29:14


    Welcome to the Conscious Millionaire Show for entrepreneurs,  who want to create an abundant future for themselves and humanity. Heard by millions in 190 countries.  Do you want to put more money in the bank, create a powerful impact, and enjoy a purposeful life? This is the podcast for you! Join host, JV Crum III, as he goes inside the minds of Millionaire Entrepreneurs and World-Class Business Experts. Today's featured episode... Jason Osborn: Ethical LinkedIn Marketing for Entrepreneurs Jason Osborn is a LinkedIn expert showing service entrepreneurs how to generate high quality leads on LinkedIn without being spammy or paying for ads through his LinkedIn L.E.A.D.S. Method. Like this Podcast? Get every episode delivered to you free!  Subscribe in iTunes Download Your Free Money-Making Gift Now... "Born to Make Millions" Hypnotic Audio - Click Here Now! Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Inc Magazine "Top 13 Business Podcasts." Conscious Millionaire Network has over 3,000 episodes and millions of listeners in 190 countries. Join us as a regular listener to get money-making secrets on how you can grow your business and profits faster!

    Overnight Drive
    387: My Method Of Pounding

    Overnight Drive

    Play Episode Listen Later May 24, 2022 59:17


    The Frugal Mr. Hands | Pretty Big Dicks | Cancer Cluster | Truck Bra | Leave Me The Hell Alone | The Match Burnt Out | Five Cheesesteaks | Left On Red | Put Some Clothes On | Smooth Ending Guys | Learn more about your ad choices. Visit megaphone.fm/adchoices

    Conscious Millionaire  J V Crum III ~ Business Coaching Now 6 Days a Week
    2388: Jason Osborn: Ethical LinkedIn Marketing for Entrepreneurs

    Conscious Millionaire J V Crum III ~ Business Coaching Now 6 Days a Week

    Play Episode Listen Later May 24, 2022 29:14


    Welcome to the Conscious Millionaire Show for entrepreneurs,  who want to create an abundant future for themselves and humanity. Heard by millions in 190 countries.  Do you want to put more money in the bank, create a powerful impact, and enjoy a purposeful life? This is the podcast for you! Join host, JV Crum III, as he goes inside the minds of Millionaire Entrepreneurs and World-Class Business Experts. Today's featured episode... Jason Osborn: Ethical LinkedIn Marketing for Entrepreneurs Jason Osborn is a LinkedIn expert showing service entrepreneurs how to generate high quality leads on LinkedIn without being spammy or paying for ads through his LinkedIn L.E.A.D.S. Method. Like this Podcast? Get every episode delivered to you free!  Subscribe in iTunes Download Your Free Money-Making Gift Now... "Born to Make Millions" Hypnotic Audio - Click Here Now! Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Inc Magazine "Top 13 Business Podcasts." Conscious Millionaire Network has over 3,000 episodes and millions of listeners in 190 countries. Join us as a regular listener to get money-making secrets on how you can grow your business and profits faster!

    Want To Work There
    The Simple, But Extremely Effective Method I Use To Collect Inclusive Qualitative Data From Employees

    Want To Work There

    Play Episode Listen Later May 24, 2022 17:47


    Group think, introversion, and a lack of psychological safety all impede our ability to hear the real thoughts and options of team members during a brainstorm, feedback, or focus group session. While the severity of these issues always vary by group, they inevitably impact great data from surfacing in nearly every discussion. In an effort to ensure all voices were being equally represented, I got creative when building out an internal focus group process a few years back - and the results blew me away. Ever since, I've used that same method for all of my client engagements and it's never let me down. In today's episode, I'll be sharing everything you need to know to build the method into your own internal processes, so you can experience similar results. You'll learn: The simple hack I always use when leading brainstorming, feedback, or focus group sessions that allows me to capture insights from ALL team members. Why this method is PERFECT for remote or hybrid teams, but can also be utilized during in-person group conversations. How to avoid the mistakes I made the first time around when using this method.  LET'S CONNECT Check out the website: https://www.wanttoworkthere.com (wanttoworkthere.com) More Resources: https://www.wanttoworkthere.com/resources (wanttoworkthere.com/resources) Follow us on Instagram: https://www.instagram.com/wanttoworkthere/ (@wanttoworkthere)  DID YOU LOVE THE EPISODE? If so, I'd love for you to share it with 3 friends or colleagues who are also passionate about building a better world of work! They can find us at wanttoworkthere.com/podcast or by searching Want To Work There wherever they listen to podcasts. 

    The Minimalists Podcast
    341 | The Dumpster Method

    The Minimalists Podcast

    Play Episode Listen Later May 24, 2022 44:19


    The Minimalists discuss our shared clean-slate fantasy of renting a giant dumpster and tossing everything in it, as well as more prudent and responsible decluttering methods, including selling, donating, and recycling, and they answer the following questions: Why did you renovate The Minimalists podcast studio after its first year? (03:51) How do we tactfully approach a loved one regarding their maximalist lifestyle encroaching on our shared minimalist space? (07:05) What are the three reasons that we cling? (09:11) Why is striving for perfection such a fruitless pursuit? (17:21) How do we appropriately pass on personalized items? (19:11) How do I help loved ones let go of their attachment to things? (29:04) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

    New Hope Daily SOAP - Daily Devotional Bible Reading

    Welcome to Daily SOAP from New Hope! Today's Reading: 1 Peter 4 - May 24, 2022 - Read Here: https://www.bible.com/en-GB/bible/111/1PE.4.NIV . . . . . Our staff and leadership employ what's called the “S.O.A.P. Method”. It stands for Scripture, Observation, Application, and Prayer. Each day, we read one or two chapters of Scripture and focus on one particular verse. We make some observations about how that verse touches us, discern how it applies to our lives, and offer a prayer related to what we have read. -- Donate via PayPal to support the podcasts and the Technical Arts Ministry of New Hope! https://goo.gl/o2a9oU Subscribe at: http://www.findnewhope.com/soap (813) 689-4161 keywords: devotional, bible study

    WebTalkRadio.net
    The Mindset Evolution Method with Michael Mulkey

    WebTalkRadio.net

    Play Episode Listen Later May 24, 2022


    If “How can I level up my business, relationships, focus, or even just life in general?” Is a question that crosses your mind – you've come to the right place.  On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results.  You […] The post The Mindset Evolution Method with Michael Mulkey appeared first on WebTalkRadio.net.

    Method and Madness
    Episode 41: The Murder of Laura Babcock

    Method and Madness

    Play Episode Listen Later May 24, 2022 45:40


    Spoiler Warning: Listen to Episode 40: The Murder of TIm Bosma first. Here we have another instance where an adult goes missing, and police write it off as a runaway situation. 23-year-old Laura Babcock was last heard from in early July 2012 and family and friends knew she wouldn't just walk off. Despite their efforts to file a missing person report and interview the last-known person to speak to Laura, they were unable to find her. But then in May 2013, the last-known person to speak to Laura was arrested for the murder of Tim Bosma. This is the story of a “bubbly” daughter, sister, friend, and dog-mom that hit a rough patch in life and turned to someone she trusted for help. How police made assumptions about that rough patch and didn't follow through to find her. And how those assumptions ultimately led to the murders of 2 men. Dellen Millard and Mark Smich were arrested for the murder of Tim Bosma; and it was only then, that police looked into Laura's disappearance. Researched, written, hosted, and produced by Dawn Gandhi Sound Editing by moInspo Music by Timmoor from Pixabay Promo: True Consequences REACH OUT: methodandmadnesspod@gmail.com FOLLOW: Instagram.com/MethodAndMadnessPod Twitter.com/MethodPod __________________________________________________________________ This podcast is sponsored by BetterHelp. Special offer to Method and Madness listeners; you can get 10% off your first month of professional therapy at BetterHelp.com/methodandmadness ___________________________________________________________________ For a list of sources used, visit the podcast website: Method & Madness Podcast Methodandmadnesspodcast.com Thank you for listening!

    A Podcast to Answer Your Questions on Addiction, Recovery and Mental Health by Waismann Method® Opioid Treatment Specialists

    May is Mental Health Awareness Month, and Clare Waismann, RAS/SUDCC  and David Livingston, LMFT  are discussing the need for a greater mental health focus in our culture. Mental health is an incredibly important part of our overall health and it is time to come together and raise awareness on mental health issues. For too long, mental health has been shrouded in stigma and taboo, preventing many from seeking the help they need. This month is about starting the conversation and breaking down the barriers that stand in the way of those living with mental or behavioral health issues. It is an opportunity to educate others about the signs and symptoms of mental illness, and to provide support to those who are struggling. By working together, we can help reduce the stigma and make it easier for those in need to seek help. Let us come together this May and show our support for Mental Health Awareness Month. Full Episode Transcript -------  Email your questions about addiction, recovery, and mental health to info@opiates.com and have them answered on our next episode! WAISMANN METHOD® Opioid Treatment Specialists & Rapid Detox Center Twitter | LinkedIn | Instagram | Facebook | YouTube 

    By the Seed of Our Plants
    Ep. 7: The Taquito Method

    By the Seed of Our Plants

    Play Episode Listen Later May 23, 2022 66:14


    Charlie, Ben, and Ben hang out with educator Kate Kogge to talk about teaching science in and out of the classroom. Also dream learning, the life-changing magic of tidying up, and turning garbage into mushrooms and national parks.

    Language Transfer
    Introduction to Music (Theory), Track 12 - Language Transfer & The Thinking Method

    Language Transfer

    Play Episode Listen Later May 23, 2022 18:19


    Free, no-strings world class learning material! Support it at www.patreon.com/languagetransfer

    Pajama Gramma Podcast
    Do You Have A Nest Egg To Supersize Your Business

    Pajama Gramma Podcast

    Play Episode Listen Later May 23, 2022 5:32


    Do You Have A Nest Egg To Supersize Your Business? Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #nestegg

    From Better Half to Boss with Tavia Redburn
    95: A Proven Method to Go From Brand New to 8 Births in 1 Year (with Emily Gipper)

    From Better Half to Boss with Tavia Redburn

    Play Episode Listen Later May 23, 2022 34:01


    If you want to overcome pre-shoot jitters, especially as a brand new birth photographer, this episode is for you! Birth photographer Emily Gipper is going to share how she built confidence as a brand new photographer, how she preps for a birth or session to have a successful shoot, and what she did to book eight paid the births in her very first year in business.   Here are the highlights of this episode! 00:00 - What to expect in this episode? 04:42 - Meet our guest, Emily! 05:40 – What made you get into birth photography? 08:02 – Overcoming Post-Partum Depression 09:45 – Birth Photography Hesitations and Overcoming them 12:06 – Life Before The Beauty in Birth Photography Certification Course 15:01 – A Game-Changing Experience 18:29 – Life after becoming a Certified Birth Photographer 20:55 – What's it like to become a Certified Birth Photographer 25:05 – Fun Birth Stories 29:16 – Advice to New Birth Photographers 30:59 – Advice to your former self? 32:20 – Connect with Emily!   Connect with Emily! Follow her on Instagram Visit her website!   Register to my FREE Birth Photography Training: 3 Simple Ways to Master Birth Photography So You Can Be a High-Demand Photographer   Ready to become a high-demand Birth Photographer? Build your client's trust by becoming a Certified Birth Photographer!   Has this episode been helpful to you? Let us know by leaving us a review on iTunes! Here's a guide to help you in leaving a review.

    If Then Podcast
    If You Have Decision Fatigue, Then Try This

    If Then Podcast

    Play Episode Listen Later May 23, 2022 14:41


    In this episode, I go into detail about how I overcome burnout in my creative endeavors. I call it the 2:2 Method, inspired by Kobe Bryant's insane work ethic. GIVEAWAY DETAILS: If you want to share the podcast, I've been giving away 2 free 1 month Audible gift cards every week this May. This isn't sponsored by Audible, but because I know most everyone has done their free trial already, I wanted a way for you to get another free audiobook. This is a gift card that will still work even if you already have an account! You'll get a free credit for an audiobook of your choice + 1 month access to their Plus catalog which includes thousands of audiobooks with no credits needed. All you have to do to enter to win is take a screenshot of this podcast and share it on your Instagram while tagging the account @ifthenpodcast in the post or story. And, also, be sure to follow @ifthenpodcast on Instagram to find out if you're the winner each week. If we get 100 shares by the end of the month, each of you will be entered to win a pair of AirPods.  WEBSITE: https://www.ifthenpodcast.com CREDITS: Kobe Bryant Ted Talk: https://youtu.be/9_tYXFbgjZk?t=841 (14:03-15:16) Dr. Benjamin Hardy's book "Personality Isn't Permanent": https://www.amazon.com/dp/B08157LXPY?ref_=cm_sw_r_cp_ud_dp_5MPBJTFKHZNGA9C128YG TRANSCRIPT: My name is Jordan Taylor, and welcome to the If Then Podcast. Our brains our a conglomerate of if/then statements, like in computer code, and oftentimes new lines of code are hard to write in our mind when we're trying new things, for example if I want to play basketball, then I need to learn to shoot. Sitting down and coding that particular if then statement could take years of dedication, but when we do sit down and create new then statements for a complicated if, it feels freaking amazing. This podcast is your weekly motivation, and mine, to get uncomfortable and write some neurological code. “It's easier to hold to your principles 100% of the time, then it is to hold to them 98% of the time.” — Clayton Christensen When I was thinking of creating a podcast, I had no time. It was everything I could do to keep up with everything else in my life already: 2 Youtube channels, house renovations, a free range chicken farm, friends and family. Everything was already falling apart as it was, and adding another full time obsession I would inevitably burnout on was, in a sick way, hilarious. How could I write even MORE if then statements in a day when my brain was already burning up from the complicated programs I was currently running. But I felt like I had a good idea for a podcast, and I just had to try to balance everything. I had to find a way. See, even though I always felt busy, like I was working all the time, I never felt like I worked enough, cause I was eternally behind, and so I never felt I deserved to take a true break. The weird thing though and honestly the problem, was that I was taking breaks, lots of them—hundreds of micro breaks a day with every app opened, every notification clicked, oh that's a funny reel, ehh…what's this next one? Time just kept ticking, and projects just kept piling on and on. Now I would get everything done……. mostly, I mean I was playing the Dope Game from episode 2 after all, so I was getting pretty good at focusing doing projects at random times, but I had no structure to my work life and so I would inevitably be on my phone when I knew I should probably be working *notification sound* Oh, by the way I got the Wordle in 3 today, I wonder how people on Twitter faired. I needed to plan my day somehow with the reality that I'm a human being in the 21st century and I'm going to look at my phone 3 hours per day one way or the other. Months ago, during one of these micro breaks, a video popped up. It was of Kobe Bryant giving a TED Talk in Shanghai, talking about his absurd work schedule. He sucked the air out of the room when he said the insane: {Kobe Bryant clip https://youtu.be/9_tYXFbgjZk?t=841  14:03-15:16} Quote “So if your job is to try to be the best basketball player you can be, to do that you have to practice, you have to train, right? You want to train as much as you can, as often as you can. So if you get up at 10 in the morning. Train at 11. 12? Say 12? Train at 12. Train for 2 hours—12 to 2. You have to let your body recover, so you eat, recover, whatever. You get back out. You start training at 6. Train from 6 to 8, right? And now you go home; you shower; you eat dinner; you go to bed; you wake up; you do it again, right? Those are two sessions. Now imagine you wake up at 3:00 you train at 4:00. So 4 to 6. Come home. Breakfast, relax, da da da. Now you're back at it again. 9 to 11. right? Relax and now you're back at it again 2 to 4. Now you're back at it again. 7 to 9. Look how much more training I have done by simply starting at 4? So it makes sense to get up and start your day early because you can get more work in.” Unquote I felt I already woke up pretty early, between 5 and 6, but I definitely didn't start work until later than that. But 4? Like, come on. Initially, I was just intrigued by his idea of how to split a day up between focused work and focused recovery. When I was thinking of starting my podcast, adding another obsession to my plate, his plan for life came back to mind, and this time maybe starting work earlier was what I needed to make this podcast thing work. Maybe that was the key. Maybe 4:00 was doable, at least for weeks I had a heavy work load. I knew my phone use was a weakness of mine, though. So I didn't want to just start work at 4 without a proper plan going in. If, realistically, 3 hours of screen time was inevitable, could I use that to my advantage somehow? I asked myself a question that changed everything: Which is better, deciding to 100% commit to mindlessly scrolling on my phone for an exact 3 hour slot of time and then the rest of the day 100% commit to projects while fasting from my phone, OR an entire day only 2% committed to scrolling on my phone, while always 98% committed to projects—the same 3 hours of screen time is spent but, this time, interspersed throughout the day? In Dr. Benjamin Hardy's book, “Personality Isn't Permanent,” he answered my question by saying quote “When you're only 98% committed to something, then you haven't truly decided. As a result, you're required to continue making decisions in every future situation you're in. Weighing, in every instance, whether this particular situation falls into the 2% of exceptions you've allowed yourself. In every situation you're in, you're not actually sure what the outcome will be in terms of your behavior and decision making. This lack of decision leads to identity confusion and a lack of success. Becoming 100% committed to what you want is how you succeed. Making serious and sometimes hard decisions rather than deferring them for bad situations leads to enhanced confidence and progress.” Unquote 5:35 In other words, a life 98% committed leads to what he calls “decision fatigue,” and maybe this was my problem the entire time. I thought about it, and if I'm only 98% committed to work like I had been, the computer of my brain will bog down quickly with decisions. Every piece of laundry folded, could lead to a decision. Now is it ok to find a new YouTube video to watch? This video seems cool. Wait, what's this other one? Every single time I feel the need for a dopamine hit, another decision needs to be made. Does this time fall into the 2% of exceptions? Is this time ok to get on Instagram? By not deciding to 100% commit to phone time or 100% to work time, I'm leaving my brain having to decide literally every minute if this is the time it's ok to watch some reels. It was like my brain was hacked with windows constantly popping up. (Typing) Every time I would start to get into a rhythm of work—“click here to accept your prize!” Hhh… close. (click) Alright, where was I? (typing) “Don't miss out on your prize!”  Grr… close. (click) (typing) “This is your last chance for the prize!” How could I ever get anything done when half my time was spent closing these annoying pop ups? And then…what happens if I decide to accept the “prize.” What happens then? Welcome to the age of the smart phone. By Kobe Bryant 100% committing to focused work for 2 hours, 4 times a day. And then, 4 times a day, 100% committing to relaxation and recovery, mindlessly scrolling if he wanted to, he became one of the best basketball players in history. We both might be spending the same amount of hours on our phones, but the time's he's not on his, he's 100% focused on the job at hand, and that makes all the difference. So I decided to try it. After all, it seemed kind of fun to be able to guilt-free scroll through my phone for 3 hours if I wanted after working hard. But instead of waking at 3 though, I would wake up between 3:30 to 3:45, and hyper-focus on my podcast for 2 hours starting at 4am and then instead of taking a 3 hour break between sessions like Kobe, I would take a 2 hour break because I wasn't doing anything physically demanding. If I did happen to go over 2 hours though because I was in the middle of something with family, that was allowed. But I would stay on my 2 hour work schedule after that. What I realized is, 2 hours of intensely focused work, with no distractions, pushes you juuuust to the edge of frying your brain without actually ever hitting that point. Anything after 2 hours, however, and that's just plain risky. Your brain starts to short circuit. Things get amplified after that. Small problems you face start to feel like a potential nuclear war—threatening to blow up your entire mental state. Why did I even start this dumb podcast in the first place? Nothing is going to work like I want. I'm terrible at this. Why is it so hard for me? Even right now, writing this script, I have to walk away cause my brain is about to fry as I'm hitting 2 hours. Give me a little bit. Hang on. (Stand up, deep breathing) It's amazing what a strategic 2 hour break can do for a brain. It's the same feeling as when you go to sleep on a problem, and then after waking, you somehow have the solution at the forefront of your mind. Your brain figured it out for you by just resting—like a computer updating to the latest version while in sleep mode. But instead of one time, you're getting that phenomenon 4 times a day. 4 updates fixing bugs. That rest time is critical. You feel it. You're using it to your advantage and there's no guilt at all. Work and rest: it's a beautiful symbiotic relationship. Both equally important, both impossible without the other. I call this work schedule the 2:2 Method, and the cool thing I've realized now, after following it for a few weeks, is that instead of wanting to mindlessly scroll every rest time, I find myself often inspired to actually do things in those 2 hours that I had been putting off, that I felt I had no time for. I found myself painting the trim in the downstairs bedroom I've been meaning to finish, I was prioritizing my family more by going with them to the mall. I took my wife Sara out on a date, and even folded a bunch of laundry. That didn't take as much time as I thought. And one of the biggest things I noticed was that I wasn't burning out on my new passion for podcasting, like I was worried would happen. By forcing myself to slow down and rest, I found I could manage my effort better—instead of passionately sprinting with inspiration as my fuel until I quit from physical and mental exhaustion, I was walking freely, and even resting when I needed in order to make the long journey. And that's why I broke up If Then into seasons, to further manage my effort by resting. I wouldn't suggest waking at 3:30AM and only getting 6 hours of sleep as a longterm lifestyle choice. In my experience, that should be done only when necessary, but when implemented, it works. Season 1 has been the story of me getting uncomfortable and learning how to podcast—next week being the final episode. Season 2, date pending, will be its own complete story, just like this one, and the 2:2 Method will be, again, what makes it possible. In following the 2:2 Method, by 6:00PM I've worked extremely focused for 8 hours without feeling overwhelmed with exhaustion because I had also rested strategically for 6 hours as well. By 6 o'clock I can relax completely with my wife Sara, resting in the fact that I have accomplished so much. By 9PM I'm asleep, and I do it all over again the next day. Like Kobe Bryant, by committing to either 100% focused work or 100% rest, I'm finding I'm able to get more done with peace and ease than I could have ever imagined, and I'm curious how much more I can put on my plate and feel this exact same way. Time, in a way, almost feels limitless instead of limiting. So I'll leave you with this: “It's easier to hold to your principles 100% of the time, then it is to hold to them 98% of the time.” — Clayton Christensen Thank you so much for listening to the third episode of the If Then Podcast. If you have feedback you want to give me or if you have anything you want to say, email me at contact@ifthenpodcast.com. And if you would, leave me a 5 star review if you found this podcast valuable. It really helps the podcast to get seen by other people like yourself. We reached #26 for Education on all of Spotify, and I have you to thank for that. We're almost at 200 reviews on Apple Podcasts and 350 on Spotify. And as an extra bonus, for those of you who help me spread the word, I've been giving away 2 free 1 month Audible gift cards every week this May. Last week, Seth and Tabitha won a free credit for an audiobook of their choice + access to their Plus catalog which includes thousands of audiobooks with no credits needed. And if you win this week, don't worry the gift card is available to you even if you already have an Audible account. All you have to do to enter to win is take a screenshot of this podcast and share it on your Instagram while tagging the account @ifthenpodcast in the post or story. If you shared any of the last episodes, you can also share this one too to be entered to win again. And, also, be sure to follow @ifthenpodcast on Instagram to find out if you're the winner this week. If we get 100 shares by the end of the month, each of you will be entered to win a pair of AirPods. We're 3/4 of the way there, VERY close, so keep sharing! Thank you so much for listening, my name is Jordan Taylor, and what if/then will you write today?

    Elevating Early Childhood
    (RERUN) Top 5 Methods for Improving Learning Centers In Preschools and Pre-K (+ FREE Learning Center Guide)

    Elevating Early Childhood

    Play Episode Listen Later May 23, 2022 20:16


    Time young children spend in learning centers is precious for their development. And yet, it's one of those strictly school-related activities, which is why we must do our very best to set them up for success.Creating a successful learning center requires lots of strategic planning and effort. There are many questions you need to answer first, including…How many centers should you create? How long should the center time be? What are the centers going to be about? How will your students know which centers to go to?I know, right?! Makes your head spin! And that's just barely scratching the surface.Luckily, in over 20 years of teaching, along with 11 years in mentoring early childhood educators, I've gained plenty of experience with learning centers, as well as methods for improving and fine-tuning learning centers. For this episode of Elevating Early Childhood, I'm going to share my top 5 methods, along with some additional tips to help tie everything together.Alrighty, Changemakers! Let's get to it! Key Takeaways:How to create learning centers that set kids up for real success (00:00)Questions you NEED to answer before creating a great learning center (01:39)Do THIS if you're having challenges with learning centers (02:35)My top methods for fine-tuning your learning center time and make it run smoothly (06:29)Method 1: Applying labels so kids could recognize and organize them easier (7:24)Method 2: Creating a picture schedule for clarity on the order of their daily activities (8:48)Method 3: Making visual routines explaining how each learning center works (10:36)Method 4: Adding a visual planning component to your center time (11:54)Method 5: Implementing a cleanup routine at the end of center time (15:20)Real results from someone who implemented these learning center methods (16:48) Additional Resources:- Visit our website to find tons of pre-K teaching resources here.- Get my book “Teach Smarter: Literacy Strategies for Early Childhood Teachers”.- Learn more about my exclusive mentorship program, “Teaching Trailblazers”.- Get my FREE guide on how to create successful learning centers here.- Get our Teacher Success Bundle here. Elevating Early Childhood is an early education podcast dedicated to helping Pre-K, Preschool, and Kindergarten teachers teach better, save time, and live more.If you enjoy the podcast, please follow, rate, and leave a review on your favorite podcast platform.--Onward & Upward!--Disclaimer:Pre-K Pages is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. The word “affiliate” means that we may earn a small commission if/when you click on or make purchases via these links at no additional cost to you.As a policy, the Company will only affiliate with products, services, consultants or experts that we believe will provide value to our customers and followers.You recognize that it remains your personal responsibility to investigate whether any affiliate offers are right for you and will benefit you. You will not rely on any recommendation, reference, or information provided by the Company but will instead conduct your own investigation and will rely upon your investigation to decide whether to purchase the affiliate product or service.

    New Hope Daily SOAP - Daily Devotional Bible Reading

    Welcome to Daily SOAP from New Hope! Today's Reading: 1 Peter 3 - May 23, 2022 - Read Here: https://www.bible.com/en-GB/bible/111/1PE.3.NIV . . . . . Our staff and leadership employ what's called the “S.O.A.P. Method”. It stands for Scripture, Observation, Application, and Prayer. Each day, we read one or two chapters of Scripture and focus on one particular verse. We make some observations about how that verse touches us, discern how it applies to our lives, and offer a prayer related to what we have read. - Rev. Dr. Vicki Harrison -- Donate via PayPal to support the podcasts and the Technical Arts Ministry of New Hope! https://goo.gl/o2a9oU Subscribe at: http://www.findnewhope.com/soap (813) 689-4161 keywords: devotional, bible study

    Optimal Relationships Daily
    1344: An Excerpt From the Book "The Disciplined Listening Method" by Michael Reddington on Finding Value in Conversation

    Optimal Relationships Daily

    Play Episode Listen Later May 22, 2022 11:36


    Michael Reddington shares an excerpt from his book, "The Disciplined Listening Method" Episode 1344: An Excerpt From the Book "The Disciplined Listening Method" by Michael Reddington on Finding Value in Conversation Michael Reddington is the founder and president of InQuasive, Inc., where he leads programs on the application of strategic, ethical observation and persuasion techniques in the areas of leadership communication, sales, negotiation, conflict resolution, customer service, candidate interviews and family conversations. He has led more than one thousand programs and educated over 10 thousand participants from companies, government agencies and executive groups around the world. Reddington received his bachelor's degree in business administration and management from Southern New Hampshire University, as well as additional education on negotiation and leadership from Harvard University. He currently lives in Charlotte, N.C. More about the book can be found here: https://www.amazon.com/Disciplined-Listening-Method-Interviewer-Conversation/dp/1954020198  Jenni Kayne is a California-inspired clothing company that makes  shopping for clothes absolutely effortless, as they're known for creating high-quality, stylish pieces that work for any situation. Find your forever pieces at JenniKayne.com, and get 15% off your first order when you use code ORD at checkout Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

    BiggerPockets Daily
    585 - How the K.I.T.E. Method Will Help Raise Money For Your Next Deal by Brandon Turner

    BiggerPockets Daily

    Play Episode Listen Later May 22, 2022 17:06


    https://www.biggerpockets.com/blog/raise-money-real-estate-deal-the-kite-methodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Pajama Gramma Podcast
    Consider Creature Comfort When Supersizing Your Business!

    Pajama Gramma Podcast

    Play Episode Listen Later May 21, 2022 8:04


    Consider Creature Comfort When Supersizing Your Business! Pop in daily for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #craturecomfort

    The Mark Struczewski Podcast
    The Strategy Sprints Method - Simon Severino

    The Mark Struczewski Podcast

    Play Episode Listen Later May 21, 2022 30:29


    Simon Severino helps business owners in SaaS and Services run their company more effectively, resulting in sales that soar. He created the Strategy Sprints™ Method that doubles revenue in 90 days by getting owners out of the weeds. In this episode, we talked about action support busy people need, how to prepare for the coming recession, when you should fire yourself from operations, real-time dashboards, what's in your control, and more! Find him on LinkedIn. WHO IS MARK STRUCZEWSKI? Mark “Ski” Struczewski (also known as Mister Productivity) is obsessed with helping 100 million solopreneurs bust through overwhelm by 2032. In addition to being a productivity coach, Mark is a speaker and the host of The Mark Struczewski Podcast. You can find out more about how to connect with Mark and his mission MarkStruczewski.com. Go from overwhelmed, fatigued, and stressed to experiencing peace, joy, and freedom in 90 days. Find out how at 90DaysToBustingOverwhelm.com.

    The Shoney Show
    How to Make More Sales in 24 Hours Than The Last 30 Days (Method #5)

    The Shoney Show

    Play Episode Listen Later May 21, 2022 8:58


    It's easier to make a lot of sales in a short period of time that consistent sales spread across an entire month. Here's how to make more coaching sales in 24 hours than the last 30 days combined, on The Shoney Show with Neil Shoney Mac. Discover The Private Coaching now or lets chit-chat on @neilshoneymac Instagram

    Leadership Without Losing Your Soul
    The Disciplined Listening Method with Michael Reddington

    Leadership Without Losing Your Soul

    Play Episode Listen Later May 20, 2022 57:53


    Do you know the value of your listening skills? The cornerstone of any leader's personal brand is how people perceive their listening skills. Distractions, biases, unhealthy expectations, and misaligned perceptions make it difficult for leaders to truly understand and influence their audiences. An important skill in reducing missed opportunities and increasing commitments to action is recognizing the value of the clues people display during every interaction. In this episode, Michael Reddington, Certified Forensic Interviewer and author of The Disciplined Listening Method, provides leaders with the skills, techniques, and perspectives necessary to identify hidden value in every conversation. Michael shares the seven core behaviors of the Disciplined Listening Method that position leaders to discover the truth often hidden in plain sight by leveraging a learning mentality and a goal-oriented approach to encourage their audiences to save face, commit to sharing sensitive information, and change their behavior. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pajama Gramma Podcast
    How A Pretty Penny Can Quickly Supersize Your Business...

    Pajama Gramma Podcast

    Play Episode Listen Later May 20, 2022 5:20


    How A Pretty Penny Can Quickly Supersize Your Business... Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #prettypenny

    RUN GPG Podcast
    Erik Huberman - "The Hawke Method"

    RUN GPG Podcast

    Play Episode Listen Later May 20, 2022 42:27


    Erik Huberman is the founder and CEO of Hawke Media, the fastest growing marketing consultancy in the United States. Launched in 2014, Hawke Media has been valued at nine figures and has grown his company from seven to over 300 employees internationally. The company has serviced over 3,000 brands of all sizes from start-ups to household names like Red Bull Verizon, and Alibaba. Hawke Media has taken home numerous industry awards including Inc. 500's list of “Fastest Growing Companies,” Fortune Magazine's “50 Best Workplaces” with Erik being named the International Business Awards Entrepreneur of the Yar in t Advertising, Marketing, and Public Relations. As a serial entrepreneur and marketing expert, Erik Huberman is a sought-after leader in the world of digital marketing and entrepreneurship. He is also a regular contributor to major publications like Forbes, Entrepreneur magazine. He's also just released his new book “The Hawke Method.”   Here are some topics we covered: Scaling Without Outside Capital Being Creative With Mergers & Acquisitions A Pivotal Moment In Monaco The Hawke Method It's Our Duty To Teach Others What Is “Marketing”? Where The Branding Process Begins What Is “Branding”? The Biggest Changes In Marketing Treat Your Marketing Strategy Like A Stock Portfolio The Lifetime Value Of A Client Advice For Young Advertising Executives Work Hard/Play Hard Daily Routine Celebrating A Year From Now Legacy     Every week, the RUN GPG Podcast aims to provide inspirational stories from people who made a mark in entrepreneurship, business, entertainment, the arts, personal development, and the real estate industry. It is produced by the GREATER PROPERTY GROUP with the intent to help our audience grow and scale their business and their life. Know more about GREATER PROPERTY GROUP and the RUN GPG Podcast by going to www.rungpg.com or by getting in touch with us here: info@greaterpropertygroup.com. Contact Erik Huberman: Instagram: https://www.instagram.com/erikhuberman Website: https://hawkemedia.com/erikhuberman Facebook: https://www.facebook.com/erikhuberman   Subscribe & Review The RUN GPG Podcast Thanks for tuning in to this week's episode of the RUN GPG Podcast! Please leave us a review on iTunes. This will help us continue delivering beneficial content for you and our listeners each week!

    The School of Greatness with Lewis Howes
    The Ancient Healing Method of Grounding & How It Reduces Chronic Inflammation w/ Clint Ober EP 1269

    The School of Greatness with Lewis Howes

    Play Episode Listen Later May 20, 2022 84:25


    Today's guest is Clinton Ober, the CEO of Earth FX Inc., a research and development company located in Palm Springs, California. He first learned of grounding when installing Cable TV systems in Billings, Montana in the early 1960's. A decade later, he formed Telecrafter Corporation and built it into the largest provider of cable installation services in the United States. This company specialized in proper grounding of cable installations for safety and TV signal stability. Over the past twenty years, he has supported a host of research studies (Earthing Institute) that collectively demonstrate that grounding alone reduces inflammation and promotes normal functioning of all body systems.In this episode, you will learn:What happens when you ground yourself.How to equalize with the earth.How grounding can improve your overall health and range of motion.And much more!For more, go to lewishowes.com/1269Casey Means on How to Recognize and Fix Unhealthy Habits: Ep. 1252Dr. Joe Dispenza on Healing the Body and Transforming the Mind: Ep. 826Master Your Mind and Defy the Odds with David Goggins: Ep. 715See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Shoney Show
    How to Make More Sales in 24 Hours Than The Last 30 Days (Method #4)

    The Shoney Show

    Play Episode Listen Later May 20, 2022 3:48


    It's easier to make a lot of sales in a short period of time that consistent sales spread across an entire month. Here's how to make more coaching sales in 24 hours than the last 30 days combined, on The Shoney Show with Neil Shoney Mac. Discover The Private Coaching now or lets chit-chat on @neilshoneymac Instagram

    New Hope Daily SOAP - Daily Devotional Bible Reading

    Welcome to Daily SOAP from New Hope! Today's Reading: Grad Sunday | Special Guest Speakers | May 22, 2022 - Read Here: https://www.bible.com/en-GB/bible/111/1PE.2.NIV . . . . . Our staff and leadership employ what's called the “S.O.A.P. Method”. It stands for Scripture, Observation, Application, and Prayer. Each day, we read one or two chapters of Scripture and focus on one particular verse. We make some observations about how that verse touches us, discern how it applies to our lives, and offer a prayer related to what we have read. - Rev. Dr. Vicki Harrison -- Donate via PayPal to support the podcasts and the Technical Arts Ministry of New Hope! https://goo.gl/o2a9oU Subscribe at: http://www.findnewhope.com/soap (813) 689-4161 keywords: devotional, bible study

    MurdyCreative.co
    Ep. 348 the Blitz Method

    MurdyCreative.co

    Play Episode Listen Later May 19, 2022 14:28


    https://murdycreative.co Learn more about how the Murdy Creative Co. came to be through our short podcast published Tuesdays and Thursdays. We will be sharing a unique behind the scenes look at our startup from the founder himself. Tune in daily to hear more. With a smaller team during the slower months, production efficiency has to be at its peak. To that end we are always looking for ways to creatively optimize how we do things. Recently we launched this new method of production that improves speed, employee happiness, and facilitates continuous training. Listen in to learn more. As always if you are looking for the perfect gift for your boss, student, significant other, or frankly just looking to treat yourself get one of the best leather binders available, assembled in the USA, at https://murdycreative.co/ or follow us on Instagram if you just want to see amazing photos at https://www.instagram.com/murdycreative.co/ --- Support this podcast: https://anchor.fm/murdycreativeco/support

    Pajama Gramma Podcast
    Have Money To Burn And Supersize Your Business?

    Pajama Gramma Podcast

    Play Episode Listen Later May 19, 2022 7:47


    Have Money To Burn And Supersize Your Business? Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #moneytoburn

    The Shoney Show
    How to Make More Sales in 24 Hours Than The Last 30 Days (Method #3)

    The Shoney Show

    Play Episode Listen Later May 19, 2022 3:53


    It's easier to make a lot of sales in a short period of time that consistent sales spread across an entire month. Here's how to make more coaching sales in 24 hours than the last 30 days combined, on The Shoney Show with Neil Shoney Mac. Discover The Private Coaching now or lets chit-chat on @neilshoneymac Instagram

    New Hope Daily SOAP - Daily Devotional Bible Reading

    Welcome to Daily SOAP from New Hope! Today's Reading: 1 Peter 1 - May 19, 2022 - Read Here: https://www.bible.com/en-GB/bible/111/1PE.1.NIV . . . . . Our staff and leadership employ what's called the “S.O.A.P. Method”. It stands for Scripture, Observation, Application, and Prayer. Each day, we read one or two chapters of Scripture and focus on one particular verse. We make some observations about how that verse touches us, discern how it applies to our lives, and offer a prayer related to what we have read. - Rev. Dr. Vicki Harrison -- Donate via PayPal to support the podcasts and the Technical Arts Ministry of New Hope! https://goo.gl/o2a9oU Subscribe at: http://www.findnewhope.com/soap (813) 689-4161 keywords: devotional, bible study

    Super Human Radio
    Method Rejuvenates Multiple Cellular Attributes by 30 Years-New Study

    Super Human Radio

    Play Episode Listen Later May 19, 2022 87:52


    SHR # 2871:: Method Rejuvenates Multiple Cellular Attributes by 30 Years-New Study - Dr. Dlijeet Gill, PhD - Debbi Barber - Mary Sabat, MS, Nutrition - This study describes a novel "maturation phase transient reprogramming" (MPTR) method to restore the epigenome of cells to a more youthful state. The authors demonstrate the effectiveness of the method to reverse several age-related changes including remodeling of the transcriptome. The method performs favorably compared to other transient reprogramming protocols, and the study will be of interest to developmental biologists as well as researchers who study ageing. PLUS How nutrition effects the function and aging of your skin. And what you can do to keep youthful skin. Visit http://shrnetwork.biz/blue to learn more and use code SHR for 25% off.

    The Daily Boost | Coaching You Need. Success You Deserve.

    Mrs. Etheridge was a 5th-grade teacher at Westgate Elementary in Manassas, Virginia. She had a special knack for motivating her most free-spirited student. Now, I wouldn't be honest if I were to you, I remember how she tamed a young boy who saw the world as a place to explore - mostly between the lines. But I will say that when you begin teaching and motivating others to reach their full potential, you quickly find ways to get them out of the own way, fire them up, and enjoy more success. When you first begin, meet others where they are and establish a frame for what is to come. That will get their attention. Next, strengthen the foundation by reminding them of what they already know and its impact on their life. The introduction of new knowledge arrives when they are open to receiving it. But since stacking new knowledge on top of old is like chasing shiny objects and forgetting everything you've already learned, integrating the new with the old is where you put it all together. Adding an exciting twist, something they didn't see coming as a bonus, and using it as a catalyst that paints a picture in their mind of the benefit of using the new knowledge in their lives. Finally, give your students homework in the form of a challenge, compassionately hold them accountable the next time you see them, and repeat. Everybody is driven by something different. When you structure teaching into a motivational flow that is relatable, repeatable, and re-framable, you create more excitement as you go and lives change. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Kyle Thiermann Show
    #282 Ido Portal Method & Healing Yourself With Movement - Leela Kallow & Dean Yerushalmy

    The Kyle Thiermann Show

    Play Episode Listen Later May 18, 2022 78:25


    Leela Kalow and Dean Yerushalmy are the only two people in Santa Cruz, California teaching classes based on the work and philosophies of Ido Portal under his direct guidance in his Mentorship Program. Their practice connects elements from several fields and disciplines such as in sports, dance, martial arts, yoga and parkour. The focus is to foster deep exploration and discovery in each individual no matter their skill level and to encourage an open-mind and play. Leela and Dean’s varied backgrounds in sports and dance is what led them organically to study with Ido.Follow Santa Cruz Movement on Instagramwww.santacruzmovement.comIf you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. All of my stuff is on Thiermann.substack.comConnect with me on Instagram | Twitter | YouTubeBrought to you by Santa Cruz Medicinals and RPM Training.RPM Training is a Norcal based active lifestyle brand founded on the idea that legit, purposeful functional training is the foundation of a truly full, adventurous life. I love their workout equipment and use it daily. Use the code KYLETMAN at checkout and get 10% off any order. Santa Cruz Medicinals CBD has supported this podcast from day one. Their founder actually convinced me to start the podcast! They make a range of potent CBD products and my personal favorite is the Peppermint Tincture, which I use most nights before before I go to bed. Use the code KYLE10 at checkout, and get 10% off any order. Sore muscles, be gone!Connect with me on Instagram | Twitter | YouTubeSend voice memos to: info@kyle.surf Get full access to Writing by Kyle Thiermann at thiermann.substack.com/subscribe

    Roxy Talks Podcast
    Mindset Cleanse & Spiritual Detox: How To Get Back In The Flow

    Roxy Talks Podcast

    Play Episode Listen Later May 18, 2022 18:07


    In this week's podcast episode we talk about the effect of relying on your old programming and why it keeps you stuck in the pursuit of your real desires. I share why and how you can identify what is blocking you and how to get your mind back into a state of flow. To detox negative energy, a spiritual cleanse is vital. Tune in to explore what that looks like and how to practice the process of letting go.My signature 360˚ Method is finally here! Join me for 8 transformational weeks as I show you how to become an expert manifestor, bringing your ideal reality to fruition, one thought at a time! Click here to get more info!Roxy Talks Manifestation Podcast Copyright 2022*All information in this podcast is intended for General information purposes only. By listening to this you agree that all your decisions based on and application of the information contained in this podcast is by your own personal choice. By listening to this podcast you agree that You do not hold Roxy Talks LLC or Roxy directly or indirectly liable for any claim or third party claim, death, injury, or personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcastFREE RESOURCES:❤︎Manifest your ideal relationship NOW! Join the *FREE*

    The Anna & Raven Show
    Detective Vinny Lariccia On The Run, Hide, Or Fight Method

    The Anna & Raven Show

    Play Episode Listen Later May 18, 2022 3:47


    It's been a scary week after the news of the shooting in Buffalo. Anna and Raven spoke to Detective Vinny Lariccia about what to do if you find yourself in a situation with an active shooter.

    New Hope Daily SOAP - Daily Devotional Bible Reading

    Welcome to Daily SOAP from New Hope! Today's Reading: 1 Kings 22 - May 18, 2022 - Read Here: https://www.bible.com/en-GB/bible/111/1KI.22.NIV . . . . . Our staff and leadership employ what's called the “S.O.A.P. Method”. It stands for Scripture, Observation, Application, and Prayer. Each day, we read one or two chapters of Scripture and focus on one particular verse. We make some observations about how that verse touches us, discern how it applies to our lives, and offer a prayer related to what we have read. - Rev. Dr. Vicki Harrison -- Donate via PayPal to support the podcasts and the Technical Arts Ministry of New Hope! https://goo.gl/o2a9oU Subscribe at: http://www.findnewhope.com/soap (813) 689-4161 keywords: devotional, bible study

    Language Transfer
    Introduction to Music (Theory), Track 11 - Language Transfer & The Thinking Method

    Language Transfer

    Play Episode Listen Later May 17, 2022 13:47


    Support Language Transfer & The Thinking Method at www.patreon.com/languagetransfer

    Real Estate Investor Summit Podcast
    BRRR Method: Stacking Rentals With Austin Rutherford

    Real Estate Investor Summit Podcast

    Play Episode Listen Later May 17, 2022 45:32


    How do you build wealth from real estate ownership? By stacking rentals, of course! In this episode, Mitch Stephen teams up with investor and entrepreneur Austin Rutherford as they talk generating passive wealth via rental properties. Austin shares his experiences in real estate and his strategies in getting deals and stacking rental properties. Tune in for more great tips on real estate success, right here.Love the show? Subscribe, rate, review, and share!Here's How »Join the Real Estate Investor Summit Community:reinvestorsummit.comReal Estate Investor Summit FacebookReal Estate Investor Summit TwitterReal Estate Investor Summit YouTubeMitch Stephen LinkedIn

    Bankless
    The Astrological Crypto Maven with Maren Altman | Layer Zero

    Bankless

    Play Episode Listen Later May 17, 2022 53:45


    Crypto is a multidisciplinary field. Whether it's finance, sociology, history, or philosophy—the list goes on. However, what about astrology? Can crypto be predicted using it? Maren makes the case for why. And she's got the track record to prove it. In this episode, we dive into Maren's astrological crypto trading methods, her responses to the main critiques, what lies ahead in the coming months and remaining decade, and so much more. ------

    Losing 100 Pounds with Corinne
    The Keep Start Stop Method

    Losing 100 Pounds with Corinne

    Play Episode Listen Later May 13, 2022 23:51


    Years ago, I went through Yoga Teacher Training. Yes, me. The F-Bomb Queen was getting her woo on for 9 months. My teacher taught me a simple method to improving how I taught a class. It was so good that I taught it to my No BS Women. In today's podcast, I'm teaching you the Keep Start Stop Method for weightloss. It's a quick hack you can use to do a weekly review of how you ate and treated yourself. In the podcast, I teach you... • How I use the Keep Start Stop Method to this day (including when I do it and what I think before I even write one thing down in my planner). • A simple trick anyone can do to tame the shitty voice in their head that often makes you feel bad and do asshole things to lose weight. • Why assessing is more important than planning shit to do. Listen to Episode 267: The Keep Start Stop Method. FYI - I also reference Episode 42: How to Do A Monthly Assessment. Let me know what you think! Get the Free Course here: http://NoBSFreeCourse.com