Podcasts about Method

In this episode of the eCommerce Badassery Podcast, I'm diving into my signature CASH Method—a 4-pillar framework designed to help you cut through the noise, avoid the shiny objects, focus on what actually matters, and build a sustainable, scalable business. Lounge Members don't forget—our Quarterly Planning Workshop is coming up on January 20th.   _______   Full Episode Show Notes http://ecommercebadassery.com/311   _______   Let's Connect Website: http://ecommercebadassery.com Instagram: http://instagram.com/ecommercebadassery Membership: http://ecommercebadassery.com/membership   _______   Rate, Review, & Subscribe Like what you heard? I'd be forever grateful if you'd rate, review and subscribe to the show! Not only does it help your fellow eCommerce entrepreneurs find the eCommerce Badassery podcast; but it's also valuable feedback for me to continue bringing you the content you want to hear.    Review Here: https://podcasts.apple.com/us/podcast/ecommerce-badassery/id1507457683  

Reema Ghannoum brings a unique blend of expertise to the table, leveraging over a decade of experience as a registered nurse across diverse medical specialties. As the founder of the Jupiter Method, Reema seamlessly combines her background in health and wellness with astrology, feng shui, interior design, and astrogeography to craft living spaces that resonate with her clients' highest potential. Her approach is grounded in the belief that environments play a critical role in personal healing and well-being, making her a sought-after expert in the field of intentional and nourishing living spaces. With a keen understanding of how surroundings impact individuals, Reema's work goes beyond aesthetics, focusing on creating spaces that not only look good but also nurture personal growth and well-being.   The key moments in this episode are:  00:02:08 - Reema's Background and Evolution  00:06:07 - Applying the Jupiter Method 00:12:01 - Creating Harmonious Spaces for Everyone  00:19:57 - Incorporating Cultural Elements in Space Design  00:23:28 - Making a Positive Impact Through Intentional Curating  Connect with Reema Ghannoum Website: thejupitermethod.com Instagram: @thejupitermethod   Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai 

Rejecting a conventional lifestyle might be the best decision you could ever make. Dan Martell, my husband, is an entrepreneur, author, and highly sought after coach. He's also funny, good looking, and a crazy moped driver. From here on out, he'll be returning regularly as a guest as we discuss all things parenting, marriage, and business. Our relationship isn't great because it's perfect—it's great because we work on it together and we hold each other to a high standard. We may not agree on everything, but we always find a way to come together. Right now, what we're enjoying most is travelling with our kids and watching them experience things and grow. In this episode, you will learn about: The secret to creating the life you want, despite any negative thoughts. How to be intentional about the people you surround yourself with. How breaking convention can help you live your best life. Why humans seek approval from others, and how to move forward without it. Dan's tips for building a great relationship. The unique learning experiences that travelling offers, especially with family. Why intentional launches and landings are important for relationships. How our individual desires to be better helps us maintain a healthy relationship.   Today's episode is brought to you by LinkedVA. Transform your business growth with expert virtual team members who handle your essential tasks. Visit LinkedVA.com to discover how their virtual assistants can give you back valuable time in your day.   Check out The Pink Skirt Project, happening June 12, 2025 in Kelowna, BC, Canada.    Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Dan: www.instagram.com/danmartell www.danmartell.com Connect with Renée: @renee_warren @we.wild.women www.reneewarren.com

In this episode, Gabby shares how to break bad habits with her powerful 4-step "check-in" process from her new book, Self Help. She shares a powerful clip from the audiobook that shows you how to create space for choice—the pivotal moment where real change begins. Tune in to discover how curiosity, compassion, and connection lead to fast relief and profound shifts.Order my new book, Self Help: This Is Your Chance to Change Your Life and get 3 free audio practices. Order Self Help.Try my gabby coaching membership for free —get access to hundreds of meditations, lessons and talks all in a beautifully designed app. Start your free trial to unlock your 7-day manifesting jumpstart! If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Sponsors:BONCHARGE: Save 15% off my favorite Red Light Face Mask from BONCHARGE by using code GB15 at www.boncharge.comZOE: Trust your gut. Visit ZOE.com and use the exclusive code GABBY10 to get 10% off membership.Live Conscious: Visit weliveconscious.com and use code GABBY at checkout for 15% off your first purchase.Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout.Our Place: Go to fromourplace.com and enter my code DEARGABBY at checkout to receive 10% off sitewide.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Try this meditation with me and change your life before and beyond 'time'. ❤️‍

Hey, Brave Table fam! This week, I'm sitting down with my dear soul brother, Nadim Saad, to dive into the ultimate parenting upgrade! Nadim is a serial entrepreneur, conscious parenting pioneer, and founder of the Happy Confident Company, which is changing the way children learn emotional intelligence and agency. Whether you're a mom, dad, or future parent, this episode is packed with revolutionary tools and strategies to help you raise happy, confident, and emotionally resilient children—while healing yourself in the process. We discuss everything from breaking the cycles of immigrant parenting to leadership lessons that translate beautifully into the home. Let's just say, this conversation will leave you inspired, empowered, and ready to step into your best parenting self. Oh, and if you're wondering how to tackle sibling rivalry, the infamous 1-2-3 method, or what to do when other caregivers don't parent like you, we've got you covered! What you'll get out of this episode…  Parenting and leadership guide through example, listening, and vision. Offering kids limited, meaningful choices fosters agency and eases anxiety. Repairing mistakes builds trust and resilience. Naming emotions boosts emotional intelligence. Gratitude, conversation cards, and "Can I help?" transform parenting. TIMESTAMPS [00:00:00] Welcome to the Brave Table: Nadim Saad Introduction [00:02:00] Affirmation and Intentional Parenting [00:03:30] Raising Happy, Confident, and Successful Kids: Nadim's Journey [00:07:00] The Parenting Wake-Up Call: Lessons from the “1-2-3” Method [00:12:00] Giving Kids a Sense of Agency [00:19:00] How to Navigate Sibling Rivalry and Caregiver Differences [00:27:00] Breaking the Shame Cycle: Compassionate Parenting [00:36:00] Revolutionary Tools for Emotional Regulation [00:45:00] Introducing the 10 Powers for Kids [00:52:00] Spill the Chai: Nadim Gets Personal [00:55:00] Closing Thoughts: Parenting as Leadership To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co

If you want to finally take action and help others reach their full potential too, then click here: https://link.rtt.com/6-training-mymSoak up this excerpt from an intimate conversation between renowned therapist Marisa Peer and much-loved UK television presenter Davina McCall. Listen as Marisa reveals her AAA method, which can dramatically shift your mindset and improve your emotional well-being. When you listen, you'll

https://vimeo.com/1046229873?share=copy#t=0 https://www.currentfederaltaxdevelopments.com/podcasts/2025/1/12/2025-01-13-tax-filing-and-payment-relief-for-california-wildfires-and-more This week we look at: IRS Grants Tax Relief to California Wildfire Victims National Taxpayer Advocate's Report to Congress and Legislative Recommendations Released Third US District Court Issues BOI Reporting Injunction Tax Court Finds a Building Was Not a Certified Historic Structure as Defined by §170(h) Taxpayer Denied Refund as Court Found the Taxpayer Had Taken the Position That Its Reporting Was an Error Rather Than a Method of Accounting Seventh Circuit Upholds Imposition of Fraud Penalty for an Overstatement of Withholdings Court Finds Taxpayer Submitted Digitally Altered False Documents, Sustained the Fraud Penalty the IRS Proposed IRS Updates Guidance on Section 530 Employment Tax Liability Relief

Select One Improvement Area To SOAP Up And Supersize Your Business! Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #areatoSOAP #improvementarea 

This podcast contains explicit language and adult themes that may not be suitable for all listeners. In this episode of Here Comes The Guillotine, award winning Scottish comedians Frankie Boyle, Susie McCabe and Christopher Macarthur-Boyd chat about gig etiquette, the assisted dying bill and super guns...Here Comes The Guillotine Live!Get your tickets now...https://www.ticketmaster.co.uk/here-comes-the-guillotine-tickets/artist/5498424

Gina Livy's Facebook Lives from The Livy Method Winter 2025 Support Group hosted on Facebook. This is a recording of the Day 3, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2025In this episode, Gina dives into Week 1 of The Program. Learn how to harness your awareness to work for you, challenge your thoughts and feelings about The Process, and stop stressing over a scale that's up or not on the move yet—it's all part of the journey! Discover how to use the scale as a tool, meet your body's unique needs, and navigate food-focused love languages without sabotaging your goals. Gina also breaks down the difference between support and accountability, why we take weight loss seriously here, and how portion sizes should be responsive—not rigid. Finally, if you've already dropped the ball we're here to remind you—it's all about getting back at it, no guilt, no shame, progress over perfection!To learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Dans cet épisode des "Interviews Scale2Sell", nous recevons Didier Gasté, fondateur de Spaycial (anciennement Transaction Connect). Depuis 2016, Spaycial redéfinit la fidélisation en s'appuyant sur une technologie unique qui relie carte de paiement et programmes de fidélité. Mais le chemin vers le succès a été semé d'embûches.

“I've had the experience of having some wonderful supervisees, many of whom have done quite fine work and where it has not been an issue of any kind of great concerns. And allowing the candidate to see what's written and also discussing it with them, obviously makes it quite easy for them to get both positive input, but also at times, input that will help them evolve and deepen their work even more.”  Episode Description: We begin by exploring the critical role of case writing in psychoanalytic training, discussing Stephen's concept of "a fourth pillar of analytic training." Stephen introduces the dynamic interplay between writing and self-reflection, arguing that the act of writing illuminates resistances, countertransference, and areas of growth that might elude the analyst in supervision or personal analysis. He shares his innovative "three-minute chess match" technique for identifying the heart of a case narrative and reflects on his journey—from his mother's poetry to his current work mentoring candidates in the art of case writing. We explore Stephen's insights on the 're-immersion anxiety' that can inhibit case writing, and how addressing these resistances transforms the writing process and deepens clinical work. We conclude with a discussion of how the process of writing fosters an enduring capacity for self-supervision and analytic insight.   Our Guest: Dr. Stephen Bernstein, MD is a Training and Supervising Analyst at the Boston Psychoanalytic Society and Institute and has chaired a discussion group on writing about analytic cases for over 30 years. He is a prolific author, including his recent paper, The Process of Case Writing: A Fourth Pillar of Analytic Training, published in the Journal of the American Psychoanalytic Association. Dr. Bernstein's work highlights the centrality of case writing as an essential tool for self-reflection and professional development. Beyond his focus on writing, he has contributed to the field with early research demonstrating the compatibility of preparatory psychotherapy with psychoanalysis and continues to mentor candidates, fostering their growth as analysts and writers.   Recommended Readings: Bernstein, S. (2023). The Process of Case Writing: A Fourth Pillar of Analytic Training. Journal of the American Psychoanalytic Association. Gabbard, G. O. (2000). Disguise or Consent? Problems and Recommendations Concerning the Publication and Presentation of Clinical Material. International Journal of Psychoanalysis, 81, 1071-1086. Kantrowitz, J. L. (2004). Writing About Patients: I. Ways of Protecting Confidentiality and Analysts' Conflicts Over Choice of Method. Journal of the American Psychoanalytic Association, 52, 69-99. Stimmel, B. (2013). The Conundrum of Confidentiality. Canadian Journal of Psychoanalysis, 21(1), 84-106. Stein, M. H. (1988). Writing About Psychoanalysis: II. Analysts Who Write, Patients Who Read. Journal of the American Psychoanalytic Association, 36, 393-408.  

This week we look at: IRS Grants Tax Relief to California Wildfire Victims National Taxpayer Advocate's Report to Congress and Legislative Recommendations Released Third US District Court Issues BOI Reporting Injunction Tax Court Finds a Building Was Not a Certified Historic Structure as Defined by §170(h) Taxpayer Denied Refund as Court Found the Taxpayer Had Taken the Position That Its Reporting Was an Error Rather Than a Method of Accounting Seventh Circuit Upholds Imposition of Fraud Penalty for an Overstatement of Withholdings Court Finds Taxpayer Submitted Digitally Altered False Documents, Sustained the Fraud Penalty the IRS Proposed IRS Updates Guidance on Section 530 Employment Tax Liability Relief

Can you really balance self-care, family, and a thriving business without burning out?

Today is "National Quitters Day." It's the day when people notoriously quit on their New Year's Resolutions. The reason for most is that they went out to hard in the beginning of the year, got injured and never fully recovered or follow any recovery protocol. Today, I'm sharing a very important one based on science that you might want to share as well.

Supersize Secret: Replace Limiting Beliefs To Supersize Your Business! Pop here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #limitingbeliefs #replacebelieftosupersize

Have you ever wondered some of the flavors you pull out of whiskey like. Buttered popcorn or banana has a lot to do with still type and the esters and congeners it pulls over. Today we scrap the surface on it all, stay tuned. We have some great sponsors you need to check out. Badmotivatorbarrels.com/shop/?aff=3 https://www.instagram.com/zsmithwhiskeyandmixology?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Hinterhausdistilling.com Texaswhiskeyfestival.com Patreon.com/the_whiskeyshaman A pot still is a type of distillation apparatus or still used to distill liquors such as whisky or brandy. In modern (post-1850s) practice, they are not used to produce rectified spirit, because they do not separate congeners from ethanol as effectively as other distillation methods. Pot stills operate on a batch distillation basis (as contrasted with Coffey or column stills, which operate on a continuous basis). Traditionally constructed from copper, pot stills are made in a range of shapes and sizes depending on the quantity and style of spirit desired. Spirits distilled in pot stills top out between 60 and 80 percent alcohol by volume (ABV) after multiple distillations.[citation needed] Because of this relatively low level of ABV concentration, spirits produced by a pot still retain more of the flavour from the wash than distillation practices that reach higher ethanol concentrations. Under European law and various trade agreements, cognac (a protected term for a variety of brandy produced in the region around Cognac, France) and any Irish or Scotch whisky labelled as "pot still whisky" or "malt whisky" must be distilled using a pot still. Method of operation During first distillation, the pot still (or "wash still") is filled about two-thirds full of a fermented liquid (or wash) with an alcohol content of about 7–12%. In the case of whiskey distillation, the liquid used is a beer, while in the case of brandy production, it is a base wine. The pot still is then heated so that the liquid boils. The liquid being distilled is a mixture of mainly water and alcohol, along with smaller amounts of other by-products of fermentation (called congeners), such as aldehydes and esters.  At sea level, alcohol (ethanol) has a normal boiling point of 78.4 °C (173.1 °F) while pure water boils at 100 °C (212 °F).[7] As alcohol has a lower boiling point, it is more volatile and evaporates at a higher rate than water. Hence the concentration of alcohol in the vapour phase above the liquid is higher than in the liquid itself. During distillation, this vapour travels up the swan neck at the top of the pot still and down the lyne arm, after which it travels through the condenser (also known as the worm), where it is cooled to yield a distillate with a higher concentration of alcohol than the original liquid. After one such stage of distillation, the resulting liquid, called "low wines", has a concentration of about 25–35% alcohol by volume. These low wines can be distilled again in a pot still to yield a distillate with a higher concentration of alcohol. In the case of many Irish whiskeys, the spirit is distilled for a third time. However, cognac and most single malt Scotch whiskies are distilled only twice. A still used for the redistillation of already-distilled products (especially in the United States) is known as a doubler – named after its approximate effect on the level of the distillation purity. Distillers from the early 1800s with sufficient resources to operate both a primary still and a separate doubler would typically use a smaller still for the doubler (typically about half the capacity) than for the first distillation.

What does it take to go all in—no compromises, no hesitation? Darren Hardy recounts a remarkable story about Michael Jordan that reveals the power of unwavering commitment and its impact on every area of your life. Tune in and be inspired to make bold, decisive moves toward success. Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.

Send Us a Message!Unlock the secrets of energetic cords and transform your relationships with our latest episode of Wisdom Rising. Discover how these invisible ties can influence your personal power and well-being, and when they might be creating toxic imbalances in your life. We'll guide you through the distinctions between negative and nurturing connections, and introduce you to the empowering unplug method—a compassionate, ethical approach to cord cutting that respects both parties involved.Along the way, we cover:• Introduction to the importance of energetic cords• Differentiating between healthy and toxic cords• Connection between limiting beliefs and toxic cords • Identifying signs that indicate the need for cord cutting • Step-by-step process for cutting cords • Ethical considerations and the Unplug Method • Importance of self-healing and personal reflection after cord cuttingThis episode is taken from a webinar recorded on January 9th, 2025.Links Mentioned in the Show:Youtube Video for this Episode: https://youtu.be/4D2o3D6_gjcSoul Rising Shamanic Reiki Course: https://moonrisinginstitute.com/soul-rising/Book a Call to Chat: https://calendly.com/moonrisinginstitute/connectMoon Rising Shamanic Institute Links:Website: https://moonrisinginstitute.com/Facebook Page: https://www.facebook.com/moonrisinginstituteFacebook Group: https://www.facebook.com/groups/moonrisingmysticsInstagram: https://www.instagram.com/moonrising.instituteYoutube: https://www.youtube.com/@moonrisinginstituteBook a session with Isabel: https://calendly.com/into-the-deep/scheduleBook a FREE 15 minute connect call with Izzy: https://calendly.com/moonrisinginstitute/connect Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensiveBook a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt

Not getting enough sales leads, meetings, and new clients for your HR-related business? Try the Sales Manager Method.     While you're here... After coaching hundreds of successful HR-related business owners around the world, we've seen some powerful, recurring themes: Every single HR business founder is different yet many follow generic pathways to business growth, many of which don't suit them or their business. Marketing and sales continue to evolve, particularly after Covid everything changed so quickly. Successful business owners keep an eye on what's working and what's not and then make measured improvements.  THE BIGGEST FACTOR: We find the most successful HR-related business owners take action, lots of action.  To help HR business owners with these three things, we've released a new growth resource: The HR Business Growth Hub In episode 268, Ben explains why we built the HR Business Growth Hub, what's in it (hint: it includes new done-for-you AI software to help you take more action), and how it will help you build a more successful HR-related business.     For show notes and to see details of our previous guests, check out the podcast page here: www.GetMoreHRClients.com/Podcast The A Better HR Business shares strategics, tactics, success stories, and more about marketing for HR consultancies and marketing for HR tech companies and how to get more clients. HR BUSINESS GROWTH RESOURCES Get the new book - Grow A Successful HR Business Your Way HR Business Growth Hub - HR Business Growth Hub VISIT GET MORE HR CLIENTS Want more clients for your HR-related consultancy or HR Tech business? Visit the Get More HR Clients website for articles, newsletters, podcasts, videos, resources, and more at www.getmorehrclients.com.

PRO Tip: Choose Supersize Beliefs To Supersize Your Business!  Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness ##supersizebelief #beliefs  

Gina Livy's Facebook Lives from The Livy Method Winter 2025 Support Group hosted on Facebook. This is a recording of the Day 3, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2025In this episode, we're diving into Day 5 and asking the big question: Will you stick around long enough to succeed? Tune in as we discuss the importance of giving your body what it truly needs and why early frustrations with the scale not moving don't define your journey. We'll talk about embracing your unique experience, sticking to The Food Plan, and the difference between deprivation dieting and losing weight in a sustainable, healthy way. The weekend is coming, so we'll also share tips to help you catch up, set intentions, and tackle those evening cravings. End your week strong and start Week 1 with clarity and confidence.To learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

I DECREE CONVENTION DAY 3. LISTEN AND BE BLESSED

In this eye-opening episode, Tracy Brinkmann reveals the true costs of postponing your entrepreneurial dreams. Perfect for busy parents juggling family responsibilities while harboring business ambitions, this episode breaks down four critical hidden costs of waiting to start your side hustle. Learn practical, family-friendly strategies to break free from the waiting cycle, including the innovative P.A.C.E. Method and the transformative 'Non-Negotiable Fifteen' approach. Discover how to turn limited time into maximum impact while building a legacy your children can learn from. Features real success stories from parent entrepreneurs and actionable steps you can implement today. https://DarkHorseSchooling.com/Newsletter

Unlock your business potential with the Well-Oiled Operations framework! This method makes running a small business effortless by streamlining your processes, aligning your team, and scaling efficiently.  Work with Stacy Tuschl: Click HERE to Book A Call With Well Oiled Operations™ Learn how to streamline and scale your business with this FREE masterclass here!: https://go.welloiledoperations.com/class? Subscribe To Well-Oiled Operations™ with Stacy Tuschl: Apple Podcast | YouTube | Spotify Connect With Stacy Tuschl: Website | Facebook | LinkedIn | Instagram

Need to declutter but paralyzed about not knowing how to start? My TRANSFORM system is the exact process I use in my home and with my clients! Let's transform your home in 2025 together! Resources Mentioned: Decluttering Mindset Playlist (will continue to be updated) To import this to your favorite podcast player: 1. Click on the red “Subscribe” button 2. Click on the red “Subscribe on podcast apps” button 3. Click on the “Continue” button 4. Select your favorite podcast app 5. Complete prompts to Follow Show to follow the playlist Related Episodes: Episode 115:  5 Must-Have Bins That Keep My Home Clutter-Free Episode 133: The Exact Step-by-Step Process I Use to Declutter My Home in Less Time Episode 163: Overwhelmed by Clutter? Take Action with My “5-S” Formula! *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

What a great book. "The Norwegian Method" by Brad Culp is not an instruction manual. It does not having training plans. It describes how the Norwegian's are using science to better their training. To understand the principles of what they are doing to make them such great athletes. In this episode, I will discuss some of my takeaways. Resources: Strength Running Podcast w/ Brad Culp - https://strengthrunning.com/2024/11/brad-culp/ The Norwegian Method Podcast - Found on many major streaming platforms including Apple Podcasts - https://podcasts.apple.com/bh/podcast/the-norwegian-method-podcast/id1724540879 Jason Koop's Book, "Training Essentials for Ultrarunning" which has 2 different heat training protocols for heat acclimatization - https://www.jasonkoop.com/book The CORE body temperature Instrument - https://corebodytemp.com/?srsltid=AfmBOooGkOMpXaG5Wg9AEGdqtQeQx8GvJXp_8oGP8wdKs60e8MpI4BtH Threshold Test: 10-15 minute warmup 4 x 1:00 Hard (7-9 RPE) 1:00 Easy (1-4 RPE) 5:00 Recovery jog 30:00 (8-10 RPE) - It's better to start the 30 minutes effort a bit easier and continue to push the effort towards the end. 10:00 Cool Down jog Once you complete this workout, use the analyze feature to take the last 20 minutes of the 30 minute effort and use that value to set your running threshold. If I forgot anything, please reach out using any of the means listed below. Aaron's information: If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/RunningIsLife My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982  Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast I'd be remiss not to thanks to my Patrons for their continued support!  

Jason and Daniel kick off this episode by discussing a pair of posts by Donn Davis about what happened in the PFL in 2024. Plus, they touch on changes coming to the PFL format and preview UFC Vegas 101. Show Your Support for The MMA Report Podcast Join Stokastic Plus: https://bit.ly/3YyCGhT – Use STOKASTIC15 to […] The post Method To The Madness appeared first on Radio Influence.

MIND-BLOWING Supersizing Secrets to Skyrocket Your Business! Supersize Your Business With Supersizing Thoughts! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #thoughtssbecomethings #supersizingthoughts

Supersize Your Business With CORE Values! Pop here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #yourcorevlaues #identifyandshareyourtop3corevalues  

Jason and Daniel kick off this episode by discussing a pair of posts by Donn Davis about what happened in the PFL in 2024. Plus, they touch on changes coming to the PFL format and preview UFC Vegas 101. Show Your Support for The MMA Report Podcast Join Stokastic Plus: https://bit.ly/3YyCGhT – Use STOKASTIC15 to […] The post Method To The Madness appeared first on Radio Influence.

At this time of year, many people hate going to the mailbox or checking their email. That's because the Christmas bills are starting to roll in.Yes, the holidays are behind us, but for many people, burgeoning credit card balances are just ahead. If you think you'll have trouble making those payments, Neile Simon is here with a plan to help you get out of debt.Neile Simon is a Certified Credit Counselor with Christian Credit Counselors (CCC), an underwriter of Faith & Finance.The Growing Problem of Credit Card DebtCredit card debt has surpassed $1.16 trillion, marking a 50% increase in just three and a half years. By 2024, the average credit card debt for individuals carrying unpaid balances reached $7,200. Rising costs due to inflation have pushed many to rely on credit cards just to get by.This growing burden isn't just financial—it also creates fear, anxiety, and helplessness. These feelings do not come from God. Recognizing the seriousness of the situation is the first step toward finding freedom from debt.Do You Need Credit Counseling?If you're struggling with credit card debt, it's essential to ask for help. Neely recommends reaching out for credit counseling if:You have an unpaid balance of more than $4,000.You're struggling to keep up with minimum payments.You feel stuck, making payments with little progress.Debt is causing you stress or sleepless nights.Christian Credit Counselors can provide guidance and support to help you regain control of your finances.Why Choose Debt Management Over Debt Settlement?Christian Credit Counselors take a debt management approach, which differs significantly from debt settlement or consolidation. Here's how it works:Pre-Negotiated Terms: They work with creditors to lower your interest rates (ranging from 1–12% APR) and monthly payments.Debt Snowball Method: Payments are structured to help you get out of debt up to 80% faster, all while honoring your debt in full.Customizable Enrollment: You can choose which accounts to enroll in, and the accounts included will be closed during the program.Free Budgeting Support: Counselors help you create a budget, identify areas to cut back, and understand your disposable income.This approach focuses on integrity and honoring your commitments while providing a clear path to financial freedom.The Biblical Foundation for Debt ManagementManaging debt isn't just about financial freedom—it's also a way to honor God. Neely emphasizes the importance of aligning debt repayment with biblical values. Romans 13:7-8 encourages believers:“Give to everyone what you owe them … Let no debt remain outstanding, except the continuing debt to love one another.”Through debt management, Christians can fulfill their financial responsibilities, honor their commitments, and live generously, reflecting God's principles.Take the First Step Toward FreedomIf you're ready to explore debt management, Christian Credit Counselors offers free consultations with no obligation. Their goal is to educate you on your options and help you achieve financial well-being while staying true to your faith.Visit ChristianCreditCounselors.org or call 800-557-1985 to learn more.Managing debt wisely allows us to honor God and live a life of generosity and service to others. Take the step today toward financial freedom and faithful stewardship.On Today's Program, Rob Answers Listener Questions:I currently have a 401(k) and a Roth IRA. I'm wondering if I should be investing in both or if I should just focus on one. What's the best approach here?I have an 18-year-old granddaughter with about $16,000 in a custodial account at Edward Jones. When she turns 18 in May, she'll have complete control over this money. I don't know if she knows about it yet. What would be the best way to handle this? Should I take the money out and put it in a high-yield savings account? Or could I put it into a Roth IRA for her?My husband and I own a small business and are 71 years old. We have $23,000 in high-interest credit card debt from the business. We recently paid off a home equity line of credit. Would it be better to transfer that debt to the home equity line with a lower interest rate? Is mixing business and personal debt a good idea? I also haven't paid business taxes yet for this year, so I would like to know if keeping the Visa debt separate as a business expense is better for tax purposes.When withdrawing from my brokerage investment account, how should I calculate the cost basis of the investments I'm selling? I know there are different methods, like last-in and first-out, but I'm unsure which is the most appropriate. I have a CPA but haven't discussed this with them yet. What would you recommend I do?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly PublicationChristian Credit CounselorsOpen Hands FinanceLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

TODAY ON THE ROBERT SCOTT BELL SHOW: Jab DNA Contamination, Drug Ad Ban, Memory Beyond the Brain, Oophorinum, Prozac PFAS, Dr. Lida Fatemi, Psilocybin, Conscious Physician Method, Don't Eat Christmas Trees, North Korea's Hot Dog Ban and MORE! https://robertscottbell.com/jab-dna-contamination-drug-ad-ban-memory-beyond-the-brain-oophorinum-prozac-pfas-dr-lida-fatemi-psilocybin-conscious-physician-method-dont-eat-christmas-trees-north-koreas-hot-dog/

Wilding Cider, founded by Sam and Beccy Leach in 2019, uses Regenerative farming practices and a “rural method” to cider making. Based in Somerset the culinary skills of Sam blend with Beccy's Sommelier palate. Their dedication to traditional orchards and natural fermentations has led to the creation of their standout orchard based ciders and perrys. This process sets Wilding apart, showcasing a commitment to purity, sustainability, and the land. Beccy and Same Leach The Orchard at Wilding Size & Scope: 7.5 acres at the home orchard and additional rented orchards. Varieties: Kingston Black, Stoke Red, Porter's Perfection, and so many more. Regenerative Practices Sam in the home orchard The orchards provide the perfect environment for Wilding's cider-making, ensuring low-intervention fermentations that align with the Rural Method philosophy. What is the Rural Method of Cider Making Sam credits Skyborry cider in Wales for coining the phrase “rural Method”. He explains in this chat that at Wilding Cider Rural Method is an energy-efficient, traditional approach to crafting naturally sweet ciders. It utilizes: Cold Winter Fermentations: Utilizing natural temperatures to slow fermentation. Low Nitrogen Content: Achieved by using unfertilized orchards for balanced fermentations. Minimal Intervention: Avoiding filtration, sulfites, or pasteurization. This method produces clean, complex ciders that capture the essence of Somerset orchards. Signature Wilding Ciders and Perry Wilding Cider showcases the Rural Method through their unique blends and single varietals: Symphony: A bittersweet blend. Comics: Multi-orchard cider built on Browns and Yarlington. Single Varietals: Stoke Red and Kingston Black. Perry Cider: Carefully macerated to achieve depth and balance. These ciders are celebrated for their balance of tannins, acidity, and natural sweetness, hallmarks of the Rural Method. Contact and how to find Wilding Cider Website: http://wildingcider.com Open Days: Second Saturday of the month, April through September. UK: Independent shops and restaurants. International: Belgium, Japan, and limited availability in the U.S. Mentions in this Cider Chat CiderCon2025 Promo Code –  Once you get to the registration form, towards the end of the first page you'll reach a section in the form that says “additional registration information” and there is a question: If you have a coupon, please enter code here (case-sensitive): CiderChat Totally Cider Tour to the UK – send an email to info@ciderchat.com to get on the wait list for this 2025 tour taking place August 25-31, 2025

1.  God exerts upon the wicked a restraining influence by which they are prevented from doing what they are naturally inclined to do. A striking example of this is seen in Abimelech, king of Gerar. Abraham came down to Gerar, and fearful lest he might be slain on account of his wife, he instructed her to pose as his sister.

A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: God's Method of Dealing With the Wicked - The Sovereignty of God Subtitle: A W Pink writings Speaker: A. W. Pink Broadcaster: The Narrated Puritan Event: Audiobook Date: 1/8/2025 Length: 22 min.

Making a slip-up at work might not seem like a big deal most of the time, but on occasion it can lead to disappointment and frustration. And no matter how careful we try to be, all it takes is a moment of distraction or a misunderstanding, and boom – mistake made.  The thing is it happens to all of us, every day. Posting on Linkedin in 2016, Leading Edge Safety Systems CEO Graham Edkins wrote that “regardless of the activity or task being conducted, humans make between 3-6 errors per hour.”  What's the best way to deal with all these mistakes then? What do the other two As stand for then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How can I stop being a people pleaser? Does our personality change when we speak in another language? How can I best preserve food in my freezer ? A podcast written and realised by Joseph Chance. First broadcast: 9/2/2024. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if there were a simple, results-driven approach to fat loss that doesn't require hours of cardio, extreme diets, or giving up your favorite foods? Enter The Striking Distance Fat Loss Method—a system designed to help you shed fat effectively while maintaining muscle and keeping your lifestyle intact.In this episode, I'll break down the core principles of this method, including:✅ How to set realistic fat loss goals and timelines✅ The critical role of nutrition—and how to make it work for YOU✅ Balancing strength training with strategic calorie deficits for optimal results✅ Overcoming plateaus with proven adjustments and progressions✅ Staying consistent, motivated, and in control throughout your fat loss journeyWhether you're just starting your fat loss journey or looking to refine your approach, this episode is packed with actionable insights and tips to help you close the gap between where you are and where you want to be.

Jorge Perez is a Hollywood agent with over two decades of experience in the personal development and entertainment industry. He has personally studied with Byron Katie, Tony Robbins, Abraham Hicks, Marianne Williamson and Dr. Joe Dispenza. His debut book, "The Shut The Fuck Up Method," achieved the #1 spot on Amazon's new releases list upon publication, marking a significant milestone in his literary career. IG: @jorgeperezjr TikTok:@jorgeperezstfu Website: www.stfumethod.com FB: https://www.facebook.com/share/p/1CiLsi49ea/

Supersize Your Business With The 7 Whys Exercise!

Australian scientists have developed a revolutionary new pest control method that targets mosquitoes, the deadliest animal on the planet. More than a million people die every year from Mosquito borne diseases like Malaria Molecular Biologist Sam Beach spoke to Tuwhenuaroa Natanahira.

Click here to register for my FREE Masterclass: https://autc.pro/TSSeng-pod?utm_source=spreaker&utm_medium=poden&utm_content=446&sl=spreaker-poden-446

Apply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ Listener Q&A: Secrets of Squirting, Becoming a Sex Therapist, My Method for Couples in Conflict and More!Join Heather Shannon for a fun and informative listener Q&A episode! Heather dives into a lively debate on whether squirting is pee, shares the comprehensive process of becoming a certified sex therapist, addresses low sex drive during perimenopause, and offers tips to reignite the spark in your relationship. Plus, special shoutouts to international listeners and important insights on the role of hormones in libido. Don't forget to submit your anonymous questions and follow the show for more insightful discussions!00:00 Introduction and Listener Q&A Setup00:42 Shoutout to International Listeners01:47 Debunking Myths: Is Squirting Pee?04:52 Becoming a Certified Sex Therapist12:54 Addressing Low Sex Drive During Perimenopause16:09 Reigniting the Spark in Your Relationship19:52 Conclusion and FarewellWORK WITH HEATHER:Apply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ LET'S CONNECT! FIND HEATHER HERE ⤵️:Heather's Website - https://HeatherShannon.co Heather's Instagram - https://instagram.com/AskASexTherapist Heather's YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach SIMILARLY AWESOME EPISODES:Liked the episode? Here's a few more episodes of Ask A Sex Therapist that you'll enjoy:How to Squirt Episode https://www.youtube.com/watch?v=0cKR2ToX910 Perimenopause Episode https://youtu.be/3ayLTcHr66I?si=slNcqAlJ1bOLDDbX AASECT Website: https://www.aasect.org/Unlock my Pathway to Passion Method https://heather-shannon.mykajabi.com/pathway Gottman's book on marriage https://www.amazon.com/Lessons-Transform-Your-Marriage-Strengthening/dp/1400050197 RATE & REVIEW US!Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapist This podcast uses the following third-party services for analysis: Podtrac -...

Feeling overwhelmed by clutter or the pressures of a “perfect” home? In this episode of The Visibly Fit Podcast, I sit down with decluttering expert Dana K. White, who shares her journey from chaos to clarity. Dana's story will inspire and encourage you if you've ever struggled with mess and guilt.She reveals how small steps, like doing the dishes, transformed her house and her heart. You'll hear about her practical, no-mess decluttering process and how she broke free from shame by embracing the way God created her. Plus, there's a hilarious moment involving a cow in her office—you can't miss it!This episode isn't just about tidying up; it's about finding freedom, reducing stress, and creating a space where you can physically, emotionally, and spiritually thrive. Tune in for relatable struggles, actionable advice, and a fresh perspective that inspires you to take your first step.Chapter:[00:00] Podcast Preview[00:58] Welcome to the Visibly Fit Podcast[01:40] New Year Resolutions: Tackling Clutter[02:26] Jesus and the Messy House: A Spiritual Perspective[03:16] Introducing Dana K. White[05:07] Dana's Journey to Decluttering Expertise[10:03] Feelings of Inadequacy and Shame[13:11] God's Grace and Acceptance[14:02] The Impact of Clutter on Family Dynamics[17:13] The Pressure of Cleanliness and Perfectionism[20:33] Practical Steps to Start Decluttering[21:23] The No Mess Decluttering Method[24:10] Letting Go: A Practical Approach[30:43] God's Grace and Our Messy Homes[32:04] The Illusion of Control in Cleanliness[35:15] A Fun Interruption: The Cow in the Office[39:01] The Importance of Accepting Your Unique Brain[41:10] Closing Thoughts and Prayer[43:42] Conclusion and Resources for DeclutteringResources mentioned:Dana K. White's WebsiteVisibly Fit 7-Week Accelerator ProgramEpisode 132 with Hannah KeeleyConnect with today's guest:Dana K. White is a blogger, podcaster, speaker, and (much to her own surprise) a Decluttering Expert. She taught both English and Theatre Arts before leaving her job to make her family her life's work. In an attempt to get her home under control, Dana started blogging as "Nony" (short for anonymous) at A Slob Comes Clean. Dana soon realized she was not alone in her housekeeping struggles and in her feelings of shame. Today, Dana shares realistic home management strategies and a message of hope for the hopelessly messy through her blog, weekly podcasts, and videos. Dana lives with her husband and three kids just outside of Dallas, Texas. P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

Keith, Karen, & Chad discuss a key communication tool that can be used in all types of relationships as well as practical ways to apply it in our day to day lives.

FreshEd is on holidays. We'll be back with new episodes in February. In the meantime, we are replaying some of our favourite episodes from our archive, which now totals over 380 episodes. The best way for you to explore our archive is on our website, freshedpodcast.com. You'll find hand-picked playlists, transcripts, and even accompanying educational resources. And while you're there, please consider becoming a member of FreshEd for as little as $10/month. Members receive exclusive benefits. -- Today Steve Carney joins me to talk about his new co-written book with Ulla Ambrosius Madsen entitled “Education in Radical Uncertainty: Transgression in Theory and Method.” The book offers a major critique of the field of comparative education and asks us to dwell in experience rather than make value judgements. This is a powerful book in both form and content and demands to be read by anyone working in the field of comparative and international education. Steve Carney is a Professor of Educational Studies at Roskilde University, Denmark. freshedpodcast.com/carney/ -- Get in touch! Twitter: @FreshEdpodcast Facebook: FreshEd Email: info@freshedpodcast.com Support FreshEd: www.freshedpodcast.com/suport

As Professor of Church History and Doctrine Anthony Sweat dropped off a recent painting entitled Jesus of Nazareth, he was met with the response, “That's not what Jesus looks like.” After a few laughs, Professor Sweat revealed that he intentionally avoided the Euro-centric depiction of Christ. Rather, he implemented elements of Roman Judea men—middle height, honey or olive-colored skin, and shorter black hair and beards. In this episode, Prof. Sweat answers the imperative question that came from this experience, “How do we know the Lord—his characteristics, priorities, doctrines, and commands?” In answering this question, he introduces a four-part study approach from Doctrine and Covenants 19:23 to guide us through our efforts to truly know and understand the Savior. This approach includes the following precepts: Learn of Me (studying the character and nature of Christ), Listen to My Words (analyzing the doctrines, principles, and truths imparted by Jesus), Walk in the Meekness of My Spirit (applying the Savior's teachings in our lives such as following his commands, directives, and warnings), and Peace in Me (recognizing the peace, comfort, and blessings that come from following him). By using this model in our personal scripture study, we can gain a holistic view of the Savior's character, teachings, commands, and promises, leading us to a deeper and more accurate understanding of him.   Publications:  “‘Hear Him!': The Restored Voice of the Lord” from Doctrine and Covenants Insights: Capstone of Doctrinal Understanding (Religious Studies Center, 2025) Repicturing the Restoration: New Art to Expand Our Understanding (Religious Studies Center, 2020) “A Method for Evaluating Latter-day Saint History” (Religious Educator, 21.3, 2020) Website: https://www.anthonysweat.com/   Click here to learn more about Anthony Sweat