Podcasts about Method

Within conspiratorial history, the number 33 appears to hold mystical significance, largely due to its connections with Freemasonry. There are now many conspiracy researchers who have been digging into the 33 coincidences, comparing Charlie Kirk's assassination to John F. Kennedy's and how the number 33 and secret society coincidences have been revealed. In the manuscript ‘King Kill 33′ by James Shelby Downard and Michael A. Hoffman II, a ‘King Kill' ritual took place in Dallas, Texas, when President Kennedy was shot, and his death was televised for all of the world to see. It was similar to the crucifixion of Christ as an entire nation watched; he was labeled a martyr, the prince of Camelot, a Christ-like figure whose assailant died later, similar to Judas. The shadow government, or cryptocracy, uses many tools of psychological warfare to set the mood for the Revelation of the Method. To ignore the esoteric connections to historical events is myopic in nature. We must accept that some mysterious beliefs and myths shape our lives and those of the elite. Listen to Ground Zero with Clyde Lewis M-F from 7-10 pm, pacific time on groundzeroplus.com. Call in to the LIVE show at 503-225-0860. #groundzeroplus #ClydeLewis #Gematria #KingKill33 #CharlieKirk #Freemasonry #numerology

In this inspiring episode of Wine After Work, Bryce sits down with Charity — keynote speaker, author, and coach — to talk about the powerful shift from corporate executive life to thriving entrepreneurship. Charity shares her signature 4Ps Method (Power, Planning, Positioning, and Profits) and her Happy CEO framework, which has helped countless women accelerate growth while embracing joy and purpose. You'll learn: ✨ How to successfully transition from corporate leadership into entrepreneurship ✨ The 4Ps every woman needs to build a sustainable business ✨ Why positivity, resilience, and strategy are the cornerstones of success ✨ Practical ways to clarify your vision and set ambitious but achievable goals Whether you're dreaming about leaving corporate, already building your own business, or simply looking for a mindset reset, this conversation will leave you feeling inspired and equipped.

Breaking down Kevin Leach's Method to his madness. Latitude Outdoors Website: https://www.latitudeoutdoors.com/ Save 15% off on your Next purchase by using the code methodpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: 1) GhostBed: Use Code "JULIAN" to get extra 25% off GhostBed Sitewide: https://ghostbed.com/julian 2) HelloFresh: Go to https://hellofresh.com/JULIAN10FM and get *10 FREE MEALS* w/ a Free Item for Life! WATCH KAT'S PREVIOUS EPISODES: EPISODE #264: https://open.spotify.com/episode/5v03TtAAVy2Tyn59UZJma3?si=5fcb302eaadb41f7 EPISODE #313: https://open.spotify.com/episode/28hhtlB0rWuFRo0IsfFha5?si=d6d5e0186bfe4c8b PATREON: https://www.patreon.com/JulianDorey (***TIMESTAMPS in Description Below) ~ Katarina Szulc is a Mexico-based freelance journalist focused on reporting on Cartel Activity. KATARINA's LINKS: Substack: https://katarinaszulc.substack.com/?utm_source=navbar&utm_medium=web&r=3h3gxb X: https://x.com/katarinaszulc?lang=en YT: https://www.youtube.com/@katarinaszulc/featured IG: https://www.instagram.com/katarinaszulc?igsh=eHViMnZnNWExNmk4 FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 00:00 - Intro 01:30 – Emergency Pod, Pregnant Women Kidnapped, Infants Sold, CJNG Link, Juárez Cartel 10:27 – Border Impact, Babies $100K+, High-Level Sources, Poor Neighborhoods, Victims Mutilated 24:11 – Babies Sedated?, Buyers?, Blurry Details, Kat Afraid, Gov Contacts Fired 32:35 – Kat on Radar?, Cartel Ladder, Redline, Juárez Unsafe 47:02 – Tell Story, Two Villains, Buyers Aware, Leads?, Ethics 52:53 – Kat's Method, Families Anonymous, Stop Scaling, Trump? 01:02:05 – Gov Miss Buyers, Epstein-Level Upset, Trafficking Market, Emotional Toll 01:10:17 – Changes Little, Zona Divas Murders, Trafficking Origins, S3x Work 01:21:02 – Extermination Camps, Organ Harvesting, CJNG & Chapitos, Absorption, Chapo's Son 01:30:20 – Faction Status, El Mayo Plea, No-Paperwork Transfers, US Wants Intel 01:35:47 – MX Backdoor, Intel Planes, Weak Crackdown, Capital Punishment 01:45:29 – CJNG Camps, Mencho Hiding, FTOs, US Tracking, Leadership 01:55:08 – Mencho Succession, Sinaloa Infighting, Narco Rapper, Canada Fentanyl 02:06:48 – Canada Link, Head Honcho Myth, No Crackdown, Julian Anti-Death Penalty 02:12:47 – Kat for Capital Punishment, Catch & Release, Raise Price 02:18:08 – Ryan Wedding Story, Andrew Clark, US Wants Wedding, Sorting Truth 02:29:42 – Kat's new documentary show 02:35:48 – Kat's Work CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 336 - Katarina Szulc Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Award-winning screenwriter Mike Bierman has carved an unconventional path into the world of storytelling, moving from reading his daughter's audition scripts to building a reputation as both a prolific writer and founder of the Facebook group Screenwriters Who Can Actually Write. In this conversation, he shares his journey into screenwriting, his tough-love philosophy for aspiring writers, and the methods he uses to keep scripts sharp, lean, and engaging. Bierman's unique approach, known as the BAM method (Bierman Asynchronous Method), flips traditional writing on its head by starting with the ending and working backward, ensuring that every scene pushes the story forward.Alongside his process, Mike offers candid insights into the common pitfalls of beginners, from formatting missteps to the trap of relying too heavily on software. He emphasizes that writing is not about perfection on the first draft but about committing words to the page and refining them. His upcoming book, Secrets of Screenwriting: Collected Essays, distills his no-nonsense advice into practical lessons for writers who want to treat screenwriting as a serious craft. Whether through his group, his book, or his methods, Mike challenges writers to move beyond excuses, face the blank page, and create stories that truly stand out.Become a supporter of this podcast: https://www.spreaker.com/podcast/indie-film-hustle-a-filmmaking-podcast--2664729/support.

Hey mamas, Today we're flipping the script on one of the most overused (and misunderstood) phrases out there: work-life balance. For years, we've been told to picture balance like a scale… work on one side, life on the other, perfectly even. But here's the problem: that image sets us up for guilt, burnout, and disappointment. Because your job should never weigh the same as your entire life. In this episode, I share a fresh perspective I use with my coaching clients: balancing stones. Instead of a scale, picture those beautiful stacks of rocks you see at the beach or on a hike. Each stone is a different size and shape… some massive, some tiny. And yet, when carefully placed, they create something stable and beautiful. That's what balance actually looks like. Not equal weight, but intentional placement. What You'll Learn in This Episode: ✨ Why the traditional idea of work-life balance doesn't work (and what to do instead) ✨ How to identify your personal “stones”… the roles and values that matter most in your life ✨ Which stones belong at the foundation of your stack (hint: it's not work or house chores) ✨ Why health and self-care aren't selfish extras but essential stabilizers ✨ The small, everyday stones that bring the biggest joy and stability ✨ Three practical ways to keep your “stack” from wobbling or crashing down Episode Highlights: The Foundation Stone: Why family, health, and core values should anchor your life. The Big Stones: Work, marriage, spirituality, passions, and house maintenance… and how to keep them in their proper place. The Small Stones: Why little moments (like a walk, coffee with a teen, or a bedtime story) often bring the most stability. 3 Tips for Balance: Rebuild regularly, check your base, and accept the wobble. My Challenge for You: Grab a notebook and write down your stones. Which ones are the biggest? Which is your foundation? Where do you need to restack? Because balance isn't about perfection… it's about intention. And when you choose your stones with care, you can build a life that's stable, beautiful, and uniquely yours.

Sam Kabert's philosophy of SOUL/Life Balance™ emphasizes the importance of achieving harmony between one's inner emotional world and external professional demands. He advocates for a redefinition of success that transcends mere financial achievements, highlighting the necessity of emotional and spiritual well-being. By encouraging individuals to prioritize self-awareness and intentionality, Sam inspires them to listen to their inner voices and honor their emotional needs, ultimately leading to a more fulfilling life. Through his transformative B.R.E.A.T.H. Method, Sam provides practical tools for resetting the nervous system and processing emotions, enabling individuals to break free from the cycles of stress and burnout. His approach integrates breathwork and techniques from neuro-linguistic programming, empowering people to confront limiting beliefs and reconnect with their authentic selves. This holistic perspective fosters a deeper understanding of success as a balance between personal fulfillment and professional aspirations. For those seeking to embark on their own journey toward emotional health and fulfillment, Sam invites you to explore his resources and community at samkabert.com/club. By joining, you can access valuable insights and practices that will support you in cultivating a life of purpose, connection, and genuine well-being. Embrace the opportunity to transform your relationship with success and discover the path to a more balanced and meaningful existence. Try ZipRecruiter for FREE at ZipRecruiter.com/work For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's episode of The School of Intention Podcast, we explore the idea that infinite possibilities start from within ourselves. Big breakthroughs are not dependent on external circumstances, luck, or the readings of astrology, numerology, or any oracles. You get to decide that possibilities are real for you and you get to start living this truth right now. You can learn more about The School of Intention and start the action-packed Feng Shui webinar introduction to the Method and the School right HERE: https://www.fengshuimagical.com/sign-up-for-school-info  

Social media isn't just about churning out endless posts, it's also about genuine engagement and community building. Even if you only have a few minutes a day, you can still build engagement into your daily routine. I'll walk you through my signature 10-10-10 Method aka The Shannon Method, for intentional engagement, and share stories of how meaningful conversations, (yes, real convos in the DMs!) can lead to unexpected friendships, collaborations, and business growth. Whether you're managing a brand, just starting out, or simply feeling overwhelmed with social media, you can take this simple engagement strategy, customize it, and run with it!In this episode we'll be covering:My 10-10-10 Method for Instagram engagement and community building, breaking down each step.Sparking real conversations and connections with meaningful comments instead of boring generic comments that get overlooked.How daily, consistent engagement still leads to account growth with minimal posting.Engaging with hashtags and accounts your target audience follows, including local businesses or influencers.Building genuine relationships through the DMs and connecting over shared experiences or interests.Thinking of social media as a networking opportunity and perfect for introverts wanting to grow their business.Recommended episodes:Episode 034: Is Engagement the Most Important Metric on Instagram?Episode 043: We're Getting Back to Basics and Loving Our ContentEpisode 062: Why You Don't Need Fancy Content to Stand OutEpisode 070: Instagram Growth Hacks That Actually Work and Give Your Account PersonalitySend a message!Join me in the Reels Lab! Love this conversation? Make sure to follow and subscribe so you never miss an episode. Connect with me on Instagram!

Surjit Athwal was 16 years old when she was forced to marry a man 10 years her senior. It was outside of London, England but life for the young wife was isolating, tense and abusive. As Surjit tried to gain her independence and flee her strict Sikh household, the control over her became worse and worse; until a deadly plan was established followed by one chilling statement, “We have to get rid of her.”Read Sarbjit Kaur Athwal's Book Here:https://read.amazon.com/kp/embed?asin=B00CZ7QGDQ&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_0VAXPR20YZMXPGCFZ6N5National Domestic Violence Hotline: 1-800-799-SAFE or text “start” to 88788UK Helpline: 0800 5999 247_________________________________________Promo: World's Dumbest Criminals PodcastMethod & Madness is researched, written, hosted, and produced by Dawn CateSound Editing by moInspoMusic by Tymur Khakimov from PixabayREACH OUT:methodandmadnesspod@gmail.comFOLLOW:Instagram.com/MethodAndMadnessPodTwitter.com/MethodPod___________________________________________________________This podcast is sponsored by BetterHelp.Special offer to Method and Madness listeners; you can get 10% off your first month of professional therapy at BetterHelp.com/methodandmadnessBecome a supporter of this podcast: https://www.spreaker.com/podcast/method-madness--6241524/support.

Are you tired of a nonprofit board that does nothing to help with fundraising? Discover the proven method to get your board members to finally start raising money and contributing to your cause. This strategy is so simple, you'll wonder why you didn't try it sooner.In this episode of Hey Nonprofits, host Trevor Nelson sits down with Ryan Scarola, a nonprofit founder who turned his inactive board of directors into a fundraising powerhouse. Ryan shares his exact tactics for getting board members engaged, from providing them with the right tools to making the ask irresistible. Learn the secrets to authentic donor cultivation, building powerful relationships, and overcoming the fear of asking for support. This conversation is full of actionable fundraising strategies for any nonprofit leader looking to grow their individual giving and build a community of passionate supporters.

Use Spiritual Ascension To Supersize Your Business? Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #spiritualhealth #spiritualwellbeing #spiritualascension #ascensionstages

Ever since the 1960s, the minimalist movement has been captivating art and interior design enthusiasts. It's all about simplicity, emphasising a return to the essentials, and encouraging us to let go of our attachment to material things as far as possible.  If you tend to struggle with clutter in your home environment, the 12-12-12 method may just be able to help you counter that problem. It was created by Joshua Becker of Becoming Minimalist and it's really gained a lot of attention online since, with many people saying it helped them transform their home into a more harmonious space.  What does the "12-12-12" part stand for? What if I'm not organised enough to manage something like that? Why is the 12-12-12 method considered minimalist? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Should I cut the electricity at home during a storm?⁠ ⁠How can I celebrate New Year's at home and still have fun?⁠ ⁠Why do Christmas decorations make me feel happier?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 13/11/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

09-15-25 - WWBD - Her Husband Doesn't Like When She Uses Toys During Sex - Cowboys Fan Tried Holmberg's Release Method For Stress - His Wife Got On Him For Pausing Emmys For Sydney SweeneySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Budget besties, this one's the heart of the whole system. If your future feels boring, budgeting will always feel like busywork. Step 1 of our method is Dream Again—building a vision that actually excites you so you want to budget, stick with it, and change habits with purpose.We share a powerful early-client story (hi tears

Can you build a wildly profitable business without sacrificing your sanity? In this episode, I'm joined by Denise Duffield-Thomas — money mentor, Hay House author, and the creator of the wildly successful Money Bootcamp. Denise has helped over 10,000 entrepreneurs release their money blocks, step into premium pricing, and create first-class lives… without the hustle. We dive into: The mindset shift that helped Denise generate $32M+ in revenue How to create premium offers that your clients are excited to pay for Why consistency (not constant reinvention) builds sustainable wealth How Denise designs retreats, VIP Days, and group offers that feel luxurious AND low-lift Embracing imperfection and letting go of the “perfect sales funnel” fantasy What it really means to chill… and prosper This episode is packed with real talk, practical ideas, and permission to create success your way — whether you're just starting out or scaling to seven figures and beyond.

What if unshakable faith, resilience, and legacy fueled your leadership? Dr. Carmen Bell-Ross's journey from the legacy of a Mississippi sharecropper to accomplished entrepreneur and cultural strategist is proof that where you start doesn't determine where you finish. If you're wrestling with setbacks or feeling the pressure to lead with purpose, this episode reveals why giving up isn't in her DNA—and why it shouldn't be in yours.Dr. Carmen's story is a masterclass in courage, grit, and intentional leadership. She unpacks lessons learned from generations of women who turned adversity into achievement, and shares battle-tested insights on creating vibrant work cultures, building strong systems, and lifting others as you climb. Her wisdom challenges entrepreneurs to lead authentically, stay humble, and let faith guide both business and life.Ready to ignite your leadership with heart, resilience, and purpose? Hit play now and let Dr. Carmen's insights inspire your next bold step. Subscribe for more mastery spotlights—and share this episode with fellow visionaries who believe faith and strategy change everything.Journey To Mastery Spotlights:● Uncover how resilience and family legacy fuel entrepreneurial courage● Learn why authentic culture starts at the top—and how to build it right, from day one● Get actionable advice on creating systems that free you to lead and grow● Embrace faith as a foundation for decision-making, connection, and business integrity● Discover the power of “grace” as a leadership superpower● Find out why “dreams don't have deadlines”—and how to apply it in your journey

Hunter Witcraft explores the idea of theological method. What is it? How do we develop one? And, how can we do the work to put a good theological method into practice?--Scriptures Explored: Exodus 34:6-7; Nahum 1:2-3; Jonah 4:2; Joel 2:13; John 1:29; Mark 1:7; 1 Corinthians 15:3-4--Hunter Witcraft is married to Willa; we have two boys: Graham (3) and Benjamin (1). I have a M.Div. from Corban University, a MA in Christian Ministry from GCU, and a Post-Graduate Certificate in Biblical Languages from GCU. The Bible is God's Word to us, and for that reason, it is important for us to understand it (yes, we even have to work on the hard parts and the tricky parts). The Bible itself is a gift of grace from God to us – He was under no obligation to give it to us, and yet in it He has given us everything needed for life and godliness (2 Pet. 1:3). The Holy Spirit is active when we preach the Scripture and when we hear the Scripture, glorifying God and drawing us to Him; for that reason, I do what I can to accurately deliver the Word of God.--Connect with Us:contact@parableministries.comParable MinistriesInstagram--If you feel led to give to Parable Ministries, please visit: DonateMusic created by Chad HoffmanArtwork created by Anthony Kuenzi

09-15-25 - WWBD - Her Husband Doesn't Like When She Uses Toys During Sex - Cowboys Fan Tried Holmberg's Release Method For Stress - His Wife Got On Him For Pausing Emmys For Sydney SweeneySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Sally gets real about hitting rock bottom with burnout — and how she turned it around by simplifying systems and focusing on what really moves the needle. You'll learn the 3 biggest mistakes entrepreneurs make that keep them stuck, why shiny tools and busywork lead to burnout, and how to avoid feast-and-famine marketing cycles. Sally introduces her proven List Growth Made Easy Method (Build → Measure → Optimize) and shares client success stories that prove you don't have to hustle endlessly to grow.

How Spiritual Connections In The Life Framework Can Supersize Your Business! Pop here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #spiritual #spiritualhealth #lifeframeworkinteractions #simplifytooneword

Have you ever wondered why Christian life coaching for weight loss is so powerful—and so different from every other weight loss program you've tried?In this episode, I reveal what makes faith-based weight loss coaching life-changing. You'll discover why diets and willpower alone can't set you free, and how inviting God into your journey shifts everything. Christian weight loss coaching isn't just about what you eat—it's about renewing your mind, breaking spiritual strongholds, and stepping into the discipline and freedom that only the Holy Spirit can bring.If you've been stuck in cycles of defeat, overeating, or feeling like you just don't have enough willpower, this message will open your eyes to the truth: weight loss God's way is not about punishment—it's about transformation.✨ Imagine a future where your food choices align with your faith, your body begins to change, and your life reflects the freedom Christ died to give you. That's what Christian life coaching for weight loss makes possible.

Struggling to look natural on camera? You're not alone! I've tried word-for-word scripts, teleprompters, and winging it—each with its own challenges. In this video, I reveal the hybrid scripting method that helps me stay confident and connect with my audience. Discover how to record YouTube videos that feel authentic, save editing time, and actually make you proud to hit publish.✨ Cringe or Binge: How does your channel rank? Download the VBA app to analyze your channel in 1 simple step. It's free! https://videobrand.link/app

Grow Your Business With This Surprising Exercise! Use The Spiritual Lifeline Exercise To Supersize Your Business Today! Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #spiritual #lifelineexercise #businesstimeline #top3experiences #spiritofyourbusiness

Have you ever wondered why weight loss feels so hard, like you're stuck in the same cycle no matter what you try? I used to feel the exact same way—until the Lord showed me that what was really keeping me stuck wasn't food, or willpower, or even my schedule. It was the lies I believed about weight loss.In this raw, testimonial-style episode, I'm exposing those lies and sharing the biblical truth that set me free. If you've been frustrated, self-sabotaging, or desperate for breakthrough, this episode may feel like I've read your mail.You'll hear:The weight loss lies Christian women often believe without realizing it.The truth from God's Word that brings real freedom in Christ.Why “full persuasion brings full provision” in your health and weight loss journey.How to finally step out of bondage and into lasting transformation.

Food isn't innocent. It's one of the enemy's most subtle weapons against Christian women in weight loss.Have you ever felt blinded in your weight loss journey, unsure of what foods are helping or hurting you?Or misled — watching diets work for others but not for you? Do you feel punished, as if no matter what you try, your body refuses to change? Do you feel confused, giving yourself permission to eat what you know you shouldn't — only to live in the consequences?That's not weakness. That's spiritual warfare in weight loss.In this powerful episode, I share a very real moment from my own life — one bite of cream cheese that led to a sleepless night and a word from the Lord: “You can choose the food, but you also choose the consequence.”From there, we'll walk through Psalm 19:7–11, uncovering how God's instructions revive the soul, His commandments make us wise, His precepts bring joy, His laws give insight, and His decrees warn and reward us. Then we'll look at the opposites — confusion, deception, blindness, sadness, and punishment — the very consequences the enemy wants you living in when it comes to food and your body.This message will open your eyes to the truth: food is not neutral, it's a weapon. But God's Word is the antidote. When you align your choices with His ways, you begin to experience spirit-led weight loss, food freedom, and lasting transformation in Christ.

Find the Hidden Power in Your Business! Use Spiritual Life Purpose To Supersize Your Business! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #spiritualhealth #spiritualwellbeing #spirituallifepurpose #lifepurpose

Discover the wholesaling method that can turn probate and foreclosure leads into six-figure paydays. In this episode, you'll hear how investors are using DealMachine's updated data, smart lists, and automation tools to target fewer properties while making over $100,000 on a single deal. From navigating heirs to structuring fractional ownership, this strategy shows why the right system can unlock massive profits in today's market. Use Code “SBTW50” For 50% Off Thach's Upcoming Event:www.SpringboardBigEvent.com/Event KEY TALKING POINTS:0:00 - Intro0:36 - Speaking With An Investor Impressed By DealMachine's Data1:51 - The Changes His Business Has Made In The Last 5 Years3:35 - Working With DealMachine + Zapier4:19 - How Does A Quiet Title Work?5:41 - Buying Fractional Ownership In A Property10:58 - How His Business Developed12:49 - The Reason He Signed Up For DealMachine15:11 - Outro LINKS:Instagram: David Leckohttps://www.instagram.com/dlecko Website: DealMachinehttps://www.dealmachine.com/pod Instagram: Ryan Haywoodhttps://www.instagram.com/heritage_home_investments Website: Heritage Home Investmentshttps://www.heritagehomeinvestments.com/

Are you ready to move away from modern medicine and embrace God's natural design for health? This episode is for you if you've been struggling with fatigue, chronic illness, or emotional overwhelm — and you want to experience faith-based healing and lasting energy. In this third and final episode of the More Energy Method Series, Alexandra shares powerful real-life testimonies of Christians who overcame illness, pain, and trauma by following God's biblical framework for health. You'll discover practical steps, powerful Scriptures, and inspiring stories that will help you: Reclaim your energy and vitality naturally Find peace and hope through God's promises Align your health with biblical principles Experience transformation through faith and obedience What You'll Learn in This Episode The 4-Step Biblical Framework for Healing that restores health and energy Real testimonies of Christians healed from Crohn's, autoimmune disease, and emotional trauma How faith, prayer, and obedience open the door to miraculous breakthroughs Simple, biblical strategies to detox your body and home Why crying out to God is the key to transformation The 4-Step Biblical Framework for Healing (01:23) Alexandra walks through the More Energy Method's faith-based wellness framework: Have faith & ask God for wisdom – Start every step with prayer. Know the truth & meditate on it – Fill your mind with Scripture. Pray for a change of heart & clarity – Ask God to open your spiritual eyes and ears. Be obedient & trust God with the outcome – Take action and surrender results to Him. Real Stories of Healing and Transformation Healing from Crohn's Disease Through Prayer (01:52) Karina experienced miraculous healing after 23 years of Crohn's disease. When doctors said there was no cure, she prayed for wisdom, trusted God, and followed His leading — and was healed. Scripture on Post-It Notes Saved a Marriage (04:42) Keisha, a stay-at-home Christian mom, faced betrayal and heartbreak when her husband's secret life was exposed. By covering her home in Scripture and clinging to God's truth, she saw restoration and now leads a ministry helping others heal from trauma. Fasting for Fibromyalgia Relief (07:02) When pain became unbearable, a friend cried out to God and was led to fast. This simple act dramatically reduced fibromyalgia pain and restored her ability to function. Freedom from Rheumatoid Arthritis (08:00) Eva prayed for a solution, trusted God to guide her, and found healing through diet and lifestyle changes — leaving behind prescriptions and pain. Detoxing the Home, Restoring Health (09:27) Desiree replaced toxic products with natural alternatives, which reduced headaches, allergies, and chronic symptoms — proving that aligning with God's design matters. Crying Out to God Brings Breakthrough (10:54) Many of these stories began with simply crying out to God. When we humble ourselves, He meets us with wisdom, peace, and healing. Key Takeaways for Christian Women Seeking Natural Health God is still your healer — what He did in Scripture, He still does today. Healing is holistic — spirit, soul, and body must align with God's truth. Faith must lead to action — take practical steps when God reveals them. Your home environment matters — reduce toxins and use natural products. Hope is never lost — cry out to God, trust Him, and stay obedient. Resources and Next Steps

Lisa Kessler has been a professional Tarot card reader for nearly 20 years, reading for clients all over the world. She's a passionate teacher of Tarot and has taught her practical Taro courses in the United states as well as online to international audiences. 

Welcome to the Mind Muscle Connection Podcast!In today's solo episode, I dive into Why Performance + Inputs Matter More Than The Scale (Performance Recomp Method Now Open)I share why obsessing over every calorie or daily scale change keeps you spinning your wheels, and what to focus on instead: performance in the gym, recovery, fueling properly, managing stress, and consistency with movement. These are the inputs that actually drive long-term results, not micromanaging numbers that fluctuate day to day.If you've been stuck despite training hard or dieting strictly, this episode is for you!Let's talk about:IntroductionAdding protein too early in the dayUnderfueling & poor training performanceInputs that actually drive progressPerformance Recomp Method Enrollment AnnouncementFollow me on Instagram for more information and education: @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Checklist 2.0 HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: HERE

Join the dynamic duo of Ron Peck and Corey Crigger as they discuss the surge of equity investment into “sin” services – such as  gambling and adult entertainment – and how this is likely only one part of a bigger strategy… A strategy that ties into the same investors' recent backing of health care providers treating conditions caused, triggered, or exacerbated by the same behaviors.  Conspiracy theory or incredible insight?  You decide!

Personal branding expert Liana Zavo reveals the B.E.P.I.C. Method that transforms invisible entrepreneurs into industry authorities. As founder of Zava Media PR Group, Liana shares how Forbes thought leadership and authentic branding strategies create magnetic attraction for investors and clients. This college dropout single mom turned global PR executive breaks down her personal branding strategy that goes beyond social media marketing to build authentic personal brands with lasting credibility. Liana explains why people invest in you before your products, using Shark Tank examples to illustrate how personal brand vs business brand positioning attracts serious investors. Key insights include: Building your personal brand from scratch when you have no online presence Crisis management techniques for reputation rehabilitation The Google Knowledge Panel strategy that separates you from competitors with similar names Why 89% of founders align with video content and how to build a personal brand on social media Personal branding techniques that work across cultures for international market entry Perfect for entrepreneurs struggling with authentic branding, this episode addresses personal branding mistakes, pricing strategies, and content marketing that converts.  Whether you're a multi-passionate entrepreneur seeking branding advice or an established business owner wanting to build your brand online, this conversation provides actionable personal branding strategies that generate real ROI through strategic PR and content creation.

We speak to Aghmad Gamildien, Miyawaki foresting expert, to explore how the Miyawaki method is being adapted to the South African context and what it could mean for our cities and communities Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Use Spiritual Expectations To Supersize Your Business! Pop here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #spiritual #spiritualhealth #spiritualexpectations #shareexpectations

Feeling worse at home? It might not be “just mold.” In this episode, Juanique talks with Mike Fisher (Vital Home Solutions—aka the mold dog guy) about the REAL environmental drivers of CIRS and chronic symptoms. We break down why actinomycetes and endotoxins often outweigh mold, how to lower your total toxin load without wasting money, and exactly what to clean first for the biggest impact.What you'll learnWhy CIRS isn't only about mold (think actinomycetes & endotoxin producers)The “low-hanging fruit” that moves the needle fast: toilet tanks, window tracks, bathroom overflows, dusty HVAC roomsSafe, simple chemistry for sensitives: soap + water for mold removal; hypochlorous acid or alcohol for bacteriaHow to use negative pressure (shop-vac exhausting outdoors) so you don't re-aerosolize dustPractical tips for mattresses, pets, sheets, drains, and daily maintenanceWhy calming the nervous system matters as much as cleaningKey Takeaways & Timestamps12:50 – It's not just mold: ~7% mold, 42% actinomycetes, 28% endotoxin producers, ~23% other toxins.27:40 – Fix what hits you daily: start with toilet tanks, window tracks, bathroom overflows, HVAC dust.31:58 – Method matters: mold = remove with soap + water; bacteria = hypochlorous acid/alcohol; avoid “paint-over” shortcuts.38:50 – HVAC hygiene: keep the furnace room dust-free; vent your vac outside for negative pressure.46:46 – Fear vs. intuition: you don't need sterile—just lower the load so your body can heal.Resources & LinksCIRS Self-Assessment Quiz: provohealth.com/cirs-quizVital Home Solutions (Mike Fisher): vitalutah.com | IG: @thevitalhomesolutions & @chapmolddetectiondog | 801-657-3969Daily surface support: search for hypochlorous acid (250–300 ppm options)Skin support mentioned: Defense SoapDisclaimer: Educational only; not medical advice. Consult qualified clinicians and CIRS-literate assessors/remediators for your situation.Work with usGutsy Health Academy: protocols, mindset tools, and live coaching to help you become your own self-healing advocate.More resources: mygutsyhealth.comSend us a text

In this episode of Healthy Mind, Healthy Life, host Sana sits down with Jack Sorenson to explore a sustainable approach to health and fitness called the Floor and Ceiling Method. Jack shares his personal journey from being a collegiate athlete to battling unhealthy habits, facing identity loss, and ultimately rebuilding his life through fitness, sobriety, and mindset shifts. Instead of chasing perfection or burning out, Jack's method helps people set realistic “floors” (minimum effort on hard days) and aspirational “ceilings” (maximum capacity without burnout) to stay consistent long-term. This episode uncovers how small, steady actions create a lifestyle that lasts, and why pivoting doesn't mean stopping—it means adapting for sustainability. If you've ever struggled with yo-yo dieting, unrealistic workout plans, or self-criticism for not being “perfect,” this conversation will show you how to reframe your health journey for real progress and balance. About the Guest   Jack Sorenson is a fitness coach, entrepreneur, and creator of the Floor and Ceiling Method. A former multi-sport athlete turned health strategist, Jack helps people “start and never stop” by combining practical fitness strategies with mindset tools. After overcoming addiction and weight struggles, he now empowers others to build sustainable habits that align with their lifestyle. Key Takeaways   The Floor and Ceiling Method ensures progress by setting non-negotiable minimums and achievable maximums. Consistency beats intensity—progress is built over years, not weeks. Perfection is unrealistic; sustainability comes from doing “less but longer.” Health is more than physical—it's mental and emotional resilience. Pivoting in your fitness routine is not failure—it's adapting for longevity. Identity shift is key: health must be part of who you are, not a temporary phase. Movement in any form—walking, weightlifting, pickleball, or mobility work—counts toward a healthy lifestyle. Sharing your story openly can be a powerful step toward healing and helping others.   Connect with the Guest   Instagram: @sorensonfit Email: jack@sorensonfitness.com Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer   This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik™️   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has grown into a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, it features powerful podcasts and conversations around: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With 4,400+ episodes and 168.4K+ listeners worldwide, join us to break stigma and build a world where every story matters.

Do Objects Actually Exist_ Find Out Directly with the Brando Method Learn more about your ad choices. Visit megaphone.fm/adchoices

What if you could turn a list of 17,000 leads into just 200 motivated sellers worth calling?That's exactly what I'm breaking down in this training.In this video, I'll show you step by step how I use AI to:✅ Clean up messy lists in minutes (no more endless Excel headaches)✅ Stack data so you only target sellers with multiple pain points✅ Filter out the dead leads and focus only on high-quality opportunities✅ Even brainstorm objection handling so you close deals fasterThis isn't about letting AI “do the work for you.” That's the mistake most people make.Instead, I'll show you how to use AI the right way: as a tool to save time, reduce frustration, and give you precision so you only talk to the sellers that actually matter.If you're tired of wasting hours on massive lists full of dead leads, this training will help you work smarter — and finally start connecting with the people who are truly motivated to sell.Watch the full episode here:https://youtu.be/KoLa8omIVXw-----------------------------------------------------------------------------Here's your next steps:The Exact Method I Use Today to Close $50k Deals — Explained Step by Stephttps://tapthe.link/PWMDownloadResources:

What's really causing delays, rework, and frustration in your shop? After surveying 126 companies, we uncovered the truth: it's not the people—it's the lack of leadership systems. In this episode, Dominic Rubino shares insights that every construction and contracting business owner needs to hear: What you'll learn: 1. The top shop-floor problems that derail production (and why communication is the hidden culprit). 2. Why foremen fail without proper time management training. 3. How the 1-3-1 Method puts responsibility back on your team and gives you your time back. 4. Real-world examples from shops like yours—and the tools to fix the issues for good. If you're tired of constant interruptions, miscommunication, and jobs going sideways, this episode is for you.

How Can Spiritual Show & Tell Supersize Your Business? Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #spiritual #showandtell #demonstrate #settheexample #spiritualhealth  

Send us a textReThink Podcast, Digital Store**Use Code: Y3K2WMXLH1 for How to Create $7 Digital Products pdf**3 Part Funnels: From Discovery to Purchase**TikTok Product Launch in 24 Hours**The 15-Second Monetization Strategy: Sell in a Scroll**Turn Your Voice Into Income: Audio Monetization Starter Kit**Instagram Bio to Bank: Make Your Profile a Sales Page**The 5 Minute Digital Product Creation MethodWhat Is the 5-Minute Product Method?A rapid creation process to help coaches, creators, and entrepreneurs launch digital assets quickly — especially if you have limited time, tech skills, or design background.

Husband-and-wife team William Firth Wells and Mildred Weeks Wells conducted research that had the potential to make a big difference in the safety of indoor air. But it didn’t really have a significant impact on public health. Research: Associated Press. “Super-Oyster Is On its Way to Dinner Table Bigger and Better Bivalve Sports Pedigree.” 3/13/1927. https://www.loc.gov/resource/sn84020064/1927-03-13/ed-1/?sp=14 “Brought Back to Texas.” The Houston Semi-Weekly Post. 12/26/1889. https://www.newspapers.com/image/1196039760/ Decatur Daily Review. “Scientists Fight Flu Germs with Violet Ray.” 7/30/1936. https://www.newspapers.com/image/94335504/ Evening Star. “Scientific Trap-shooter.” 6/26/1937. https://www.loc.gov/resource/sn83045462/1937-06-26/ed-1/?sp=7&q=William+Firth+Wells&r=0.668,0.557,0.438,0.158,0 Fair, Gordon M. and William Weeks Wells. “Method and Apparatus for Preventing Infection.” U.S. Patent 2,198,867. https://ppubs.uspto.gov/api/pdf/downloadPdf/2198867 Hall, Dominic. “New Center for the History of Medicine Artifact - Wells Air Centrifuge.” Harvard Countway Library. https://countway.harvard.edu/news/new-center-history-medicine-artifact-wells-air-centrifuge “Incubator Is Now Oyster Nurse.” Washington Times. 10/1/1925. https://www.loc.gov/resource/sn84026749/1925-10-01/ed-1/?sp=12 Lewis, Carol Sutton. “Mildred Weeks Wells’s Work on Airborne Transmission Could Have Saved Many Lives—If the Scientific Establishment Listened.” Lost Women of Science Podcast. Scientific American. 5/22/2025. https://www.scientificamerican.com/article/a-public-health-researcher-and-her-engineer-husband-found-how-diseases-can/ Library and Archives Team. “William Firth Wells and Mildred Weeks Wells.” Washington College. https://www.washcoll.edu/people_departments/offices/miller-library/archives-special-collections/archives-blog/Wells%20papers.php Molenti, Megan. “The 60-Year-Old Scientific Screwup That Helped Covid Kill.” Wired. 5/13/2021. https://www.wired.com/story/the-teeny-tiny-scientific-screwup-that-helped-covid-kill/ Perkins JE, Bahlke AM, Silverman HF. Effect of Ultra-violet Irradiation of Classrooms on Spread of Measles in Large Rural Central Schools Preliminary Report. Am J Public Health Nations Health. 1947 May;37(5):529-37. PMID: 18016521; PMCID: PMC1623610. Randall, Katherine and Ewing, E. Thomas and Marr, Linsey and Jimenez, Jose and Bourouiba, Lydia, How Did We Get Here: What Are Droplets and Aerosols and How Far Do They Go? A Historical Perspective on the Transmission of Respiratory Infectious Diseases (April 15, 2021). Available at SSRN: https://ssrn.com/abstract=3829873 Riley, Richard L. “What Nobody Needs to Know About Airborne Infection.” American Journal of Respiratory and Critical Care Medicine. Volume 163, Issue 1. https://www.atsjournals.org/doi/10.1164/ajrccm.163.1.hh11-00 Simon, Clea. “Did a socially awkward scientist set back airborne disease control?” The Harvard Gazette. 3/7/2025. https://news.harvard.edu/gazette/story/2025/03/did-a-socially-awkward-scientist-set-back-airborne-disease-control/ “Texas State News.” McKinney Weekly Democrat-Gazette. 4/17/1890. https://www.newspapers.com/image/65385350/ WELLS MW, HOLLA WA. VENTILATION IN THE FLOW OF MEASLES AND CHICKENPOX THROUGH A COMMUNITY: Progress Report, Jan. 1, 1946 to June 15, 1949, Airborne Infection Study, Westchester County Department of Health. JAMA. 1950;142(17):1337–1344. doi:10.1001/jama.1950.02910350007004 WELLS MW. VENTILATION IN THE SPREAD OF CHICKENPOX AND MEASLES WITHIN SCHOOL ROOMS. JAMA. 1945;129(3):197–200. doi:10.1001/jama.1945.02860370019006 WELLS WF, WELLS MW. AIR-BORNE INFECTION. JAMA. 1936;107(21):1698–1703. doi:10.1001/jama.1936.02770470016004 WELLS WF, WELLS MW. AIR-BORNE INFECTION: SANITARY CONTROL. JAMA. 1936;107(22):1805–1809. doi:10.1001/jama.1936.02770480037010 Wells, W F, and M W Wells. “Measurement of Sanitary Ventilation.” American journal of public health and the nation's health vol. 28,3 (1938): 343-50. doi:10.2105/ajph.28.3.343 Wells, William Firth and Gordon Maskew Fair. Viability of B. coli Exposed to Ultra-Violet Radiation in Air.Science82,280-281(1935).DOI:10.1126/science.82.2125.280.b Wells, William Firth and Mildred Weeks Wells. Measurement of Sanitary Ventilation American Journal of Public Health and the Nations Health 28, 343_350, https://doi.org/10.2105/AJPH.28.3.343 Zimmer, Carl. “Air-Borne: The Hidden History of the Life We Breathe.” Dutton. 2025. See omnystudio.com/listener for privacy information.

Bobby shares how someone almost got access to his bank account after catching him in a vulnerable position. It's a major SCAM ALERT. Eddie shared why he is done giving his kid's time out and moved on to a more extreme form of punishment. Will it work or backfire on him? How good are you at music trivia? We play a random isolated word from a famous song...the show has to guess the title of the song and the artist! We also talked about the wild video of a US missile that bounces off an unidentified object.See omnystudio.com/listener for privacy information.

Lisa Eldridge MBE isn't just a makeup artist – she's a living legend in the beauty world. With over 2 million loyal YouTube subscribers, Lisa helped pioneer the digital beauty space before TikTok was even a thing. She's painted the faces of Kate Winslet, Dua Lipa and Keira Knightley and worked on campaigns for Chanel, Lancôme, and Shiseido before launching her own eponymous makeup brand. In this episode, Lisa shares the passion, process, and precision behind her beloved beauty products – from the viral concealer pencil rooted in her own acne journey to her groundbreaking, plastic-free refillable lipstick. Warm, brilliant and endlessly inspiring, Lisa's philosophy will change how you think about beauty.In this episode, you'll hear about:Lisa's jaw-dropping collection of over 7,000 vintage makeup items – and what they teach us about modern beauty productsWhy Lisa's Rouge Experience Refillable Lipstick is a true sustainability breakthrough – and the buzz it created among industry insidersThe moment she found out about receiving an Member of the Order of the British Empire (MBE) from King Charles' New Year Honours List – and a touching tip she learned from Keira Knightley ahead of the eventHow-to master Lisa's signature pinpoint concealing method and patchwork complexion technique—including the best base products for your skin typeThe inside story on Lisa's brand-new eyebrow pencil launch and why it's an instant must-have for your makeup kitWhat's still in Lisa's makeup bag – her everyday essentials and unexpected beauty staplesFor any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here Related episodes like this: “Take It To The T**s!” & More Age-Your-Best Skin Secrets With Caroline Hirons

Alongside Spencer Nix from the Behavior & Performance Research Institute, we're discussing a counterintuitive coaching method that focuses on behavior change and the importance of motivational interviewing in fostering client relationships. You'll gain insights into how to effectively engage with clients, leading to deeper transformations and lasting results. After you listen, you'll understand that prioritizing the client's emotions over rigid goal-setting can significantly enhance the coaching experience.THE THREE PILLARS METHOD APP

What would an extra $1000 every month mean to you and your family?   Inflation. Waiting for a raise that might not happen. So many people are looking for ways to earn extra income right now. Today I'm talking about how a subscription box side hustle could bring an extra $1000 a month to your family - with only 50 subscribers.  A subscription box business can be a full-time business. But it doesn't have to be. Many members of Launch Your Box have full-time, 9-5 style jobs and successful subscription box side hustles. They are nurse practitioners, teachers, certified registered nurse anesthetists, hair stylists, realtors, dentists, and more. They're also subscription box owners who bring in additional income with their side hustles.  You can, too! Let's do the math. If you have 50 subscribers and make $20 of profit per box, that's an extra $1000 going into your bank account every month.  Of course, it's going to take time and effort to get there. But following these six steps will have you well on your way to a successful subscription box side hustle.    Identify what you like or have an interest in.   Make sure it's something you're good at or have expertise in.  You have to be passionate about the subject matter or it won't last!  Don't try to be like anyone else - YOU will set your subscription box apart.     Ask yourself if there are other people around you with the same interest.    That's the audience you need to build!  Where can you find more of those people?  Where do they hang out online?    Start a social media account(s) on the platforms where your people hang out.   Start sharing videos, posts, etc.  Ask your friends to like your page and share it with their friends.  Make sure you're speaking the language of the person you are trying to attract. Messaging matters!    Run a giveaway.   Use Kingsumo (it's FREE!)  The prize needs to be a box just like what you want to sell.  Capture emails for those who enter your giveaway and start building your email list.    Introduce the idea for the box to your audience.   Get their feedback and have them help you make decisions.   You want their buy-in to validate your concept.  Niche down if needed.    Set a launch date and a goal.    Create excitement and generate buzz.  Get your new audience excited about the upcoming box!  Engaging your audience is key at every stage of your subscription box journey, whether it's your full-time gig or a side hustle. Continue to ask for feedback as you grow. Maintain an ongoing focus on audience building and keep serving your audience!  Join me for this episode as I talk about why a subscription box side hustle might be right for you and the six steps you need to take in order to make yours a success. The kind of success that means significant additional income - every month!  Important Links:  ⁠ 6 in 60 Workshop⁠ - Sarah's Method for Curating 6 Subscription Boxes in 60 Minutes Join me in all the places:  ⁠Facebook⁠ ⁠Instagram⁠ ⁠Launch Your Box with Sarah Website⁠    Are you ready for ⁠ Launch Your Box⁠? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. ⁠ Join the waitlist⁠ today! 

Are you a Christian woman who feels drained, stuck in cycles of fatigue, or tired of relying on modern medicine for every health issue? You're not alone. In this episode of The More Energy Method Series, Alexandra — author, clinical research nurse, and holistic health coach — shares a 4-step biblical framework for true healing and lasting energy. You'll learn how faith, God's Word, and obedience can unlock freedom in your health journey. Whether you're battling exhaustion, seeking natural remedies, or simply longing to align your wellness with your faith, this episode is for you. Episode Highlights (With Timestamps) 00:27 – Why a Biblical Framework Matters for Lasting Energy Introduction to the 4-step framework for healing and thriving health. Rooted in Scripture, designed for Christian women who want more than quick fixes. 00:56 – Step 1: Have Faith and Ask God for Wisdom How Matthew 8 shows us the power of faith in healing. Why Jesus “marveled” at both faith and unbelief. 5 ways to grow faith: read Scripture, renew your mind, obey the Word, remember God's deeds, and ask for more faith. 06:35 – Step 2: Know the Truth and Meditate on It “The truth will set you free” (John 8:31–32) applied to health. How forgetting who God is creates fear, anxiety, and even health struggles. Identity in Christ: chosen, redeemed, fearfully and wonderfully made. 11:27 – Step 3: Pray for a Change of Heart, Ears to Hear, and Eyes to See What Jesus teaches in Matthew 13 about spiritual dullness. A life-changing prayer from Psalm 139 to open your heart to God's wisdom. Why spiritual ears and eyes matter for your health direction. 15:49 – Step 4: Be Obedient and Trust God With the Outcome Naaman's healing story (2 Kings 5) and the importance of obedience. Why God may ask you to take steps that seem “small” or even strange. How obedience impacts stress, relationships, trauma healing, and overall health. 19:08 – Recap of the 4 Steps Have faith and ask God for wisdom. Know the truth and meditate on the truth. Pray for a change of heart, ears to hear, and eyes to see. Be obedient and trust God with the outcome. Key Takeaways Faith and healing are deeply connected — pray for both healing and wisdom. God's truth sets you free from fear, anxiety, and fatigue. Praying for spiritual renewal opens your eyes to God's direction in health. Obedience is often the missing link in breakthrough and lasting health. Healing is holistic — it touches your spirit, mind, body, and daily choices. Call to Action ✨ Want to take the first step today? Download your free resource: The More Energy Starter Guide: Four Faith-Fueled Steps to Reclaim Your Health and Peace.

What would it take to hit ONE MILLION push-ups? Kevin Cullum did it! Not by chasing world records, but by proving the power of consistency, grit, and accountability. In this episode, he shares his Hammer Method for setting massive goals, building unstoppable momentum, and starting even when it feels impossible. Ready to push past your limits? Watch now, subscribe, and join the Spartan journey.   Timestamps: 00:00 1 million push-ups in 10 years 00:58 How did it all start 02:00 Why people can't stay consistent 03:33 Accountability & the Hammer Method 07:30 The power of momentum and identity 09:42 Starting the 1 Million Pull-Up Challenge 11:47 Overcoming childhood anxiety and self-doubt 13:26 Building pull-up strength from the ground up 14:37 No need for fancy setup 15:22 Make a choice & just start 18:13 Where to find Kevin 19:15 Spartan race challenge invitation 20:27 How to fit training into a busy family life 21:30 Final thoughts: making time and building discipline   Connect to Kevin: Instagram: @1million_pullups YouTube: @1_millionpushups

Whether you're a professional healthcare provider or a caregiver to an infant, someone with special needs, or an aging parent, you're likely feeling overwhelmed, overworked, and overlooked. Today, Dr. Dympna Weil, a board-certified OB-GYN and the founder of Prescribing Possibility™ joins me to discuss her own journey with wellbeing and how caregivers can start caring better for themselves.    Chapters 00:28 - Meet Dr. Dympna Weil 01:38 - How a neurologic disorder ended her medical career  08:58 - The healthcare and caregiver crisis no one is talking about 16:32 - Making time for and taking care of yourself 25:25 - Using the C.A.L.M method    Grab a free copy of the C.A.L.M. Method at https://www.dympnaweil.com/subscriber-1 Listen to her Prescribing Possibility podcast on Spotify at https://open.spotify.com/show/6H4ueuyZ6yBZ44XogBv6PM?si=8eldrqqXSrmyKU1DM1GSrg To learn more about Dr. Weil's work, you can follow her at the following links:  https://www.dympnaweil.com https://substack.com/@dympnaweil https://www.instagram.com/dympnaweil/ https://www.facebook.com/dympna.weil https://www.linkedin.com/in/dympnaweil/   To apply for a spot to the next Joy in the Journey transformational retreat at Miraval Arizona, visit https://www.HeatherJoyHubbard.com/JoyInTheJourney Leave a comment on the YouTube version of this episode at https://youtu.be/b9XA8DAVJoY