Podcasts about Method

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    Best podcasts about Method

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    Latest podcast episodes about Method

    Ron Spomer Outdoors
    The Most Versatile Method! Eps.496

    Ron Spomer Outdoors

    Play Episode Listen Later Jun 17, 2026 43:05


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Enneagram and Marriage
    Subscriber Series: The Container Method - Emotional Safety for Every Type in Marriage (Free to All This Week!)

    Enneagram and Marriage

    Play Episode Listen Later Jun 17, 2026 19:46


    This week's deep dive is FREE for everyone, and we mean everyone. Whether you're a longtime Collective member or brand new here, this one's a gift. We're going deeper into emotional processing containers, but this time we're breaking it down by Enneagram type. We cover every type in marriage: what backfires for each, what container works best, and how to create emotional safety with your specific spouse in your specific dynamic. This is the most practical, type-by-type episode we've done in the Summer of Intimacy series - and we wanted every listener to have access to it. No subscription required this week, t's a topic everyone desperately needs. Show notes:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Get on the waitlist so you can get info about our Awakening Intimacy Intensive!⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Get your E + M Love Map Questions Freebie here!⁠⁠⁠⁠⁠ Stay tuned for our Summer Intensives, Awakening Intimacy (track 1) and Awakening Adventure (track 2) beginning the week of July 13! Scroll down on our podcast page to find episodes on intimacy ⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠ https://www.enneagramandmarriage.com/pod Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Money Mindset Transformed
    Swedish Death Cleaning Could Be the Method To Downsizing Success (An Interview with Emily McDermott)

    Money Mindset Transformed

    Play Episode Listen Later Jun 17, 2026 33:47


    There comes a point where many families need to address the proverbial elephant in the room: What happens to all of my parents' stuff someday? Whether you are helping aging parents downsize, supporting a move into assisted living, or simply thinking ahead for your own future, this conversation is important. In this episode, I sit down with Emily McDermott to talk about an inspiring topic (and book) with an unusual name but one that's so impactful: The Gentle Art of Swedish Death Cleaning. Together we talk about: Why planning can ease stress for loved ones The difference between sentimental and simply old How to start downsizing without overwhelm Why asking family members what they actually want matters The emotional side of letting go Why waiting until a crisis often makes things harder This conversation is really about keeping what matters and making thoughtful decisions while there is still time and space to do so. If you're helping a parent downsize or beginning to think about your own future, I am confident that this episode will meet you right where you are. Grab Emily's free guide "5 Simple Steps to Start Swedish Death Cleaning" Connect with Emily: Website: www.simplebyemmy.com  Instagram - https://www.instagram.com/simplebyemmy/  Facebook - https://www.facebook.com/simplebyemmy  Have a question or two about the downsizing process? You don't have to figure this out alone. I offer 30‑minute coaching sessions to help you get clear next steps for your parents' situation, whether you're local or supporting them from a distance. Book your session here → 30-Minute Downsize Coaching Session

    Timeless Spirituality
    Ep. 154 — The Expanse Method: The Man With the Hatchet (ft. Whitney Abke)

    Timeless Spirituality

    Play Episode Listen Later Jun 16, 2026 46:08


    In this episode, Whitney Abke returns to Timeless Spirituality to share her experience with The Expanse Method and the profound lesson that emerged from an unexpected encounter. During her session, Whitney found herself fleeing through a forest as her village came under what appeared to be an attack. Desperate to escape, she raced for a boat and pushed out onto the river—only to be pursued by a mysterious man who hurled a hatchet in her direction.But as the journey unfolded, a very different story began to emerge.Whitney's bio:Whitney is an Intuitive Healer, Spiritual Mentor, and Host of The Soul-ish Podcast.She believes everyone has everything they need already within them to heal and she is passionate about working with individuals in support of their healing journey… Whitney's intention is to help others become more connected, healed, and empowered.Links:IG: Https://www.instagram.com/intuitively-whitSubscribe to my podcast: https://www.youtube.com/c/TheSoulishPodcastI AM HEALED RESOURCE GUIDE: https://www.whitneyabke.com/store/p/i-am-healed-resource-guide

    CTREIA
    Tom Dunkel's SAFE Method: Vetting Every Deal Before You Invest

    CTREIA

    Play Episode Listen Later Jun 16, 2026 40:20 Transcription Available


    If you are within three feet of Ed Mathews, you are probably talking about real estate. This week the conversation is with Tom Dunkel, managing principal at Eagle Capital Investments, and it is a clinic in how to vet a deal before a dollar leaves your account. Tom has been a full-time investor for two decades. Over that span he has raised more than $50 million in private capital from a network of investors who lean on his experience to place money into alternatives most people never see: multifamily, self-storage, mobile home parks, medical office, and private lending. His pitch is simple. Real diversification is not large cap versus small cap or value versus growth. It is owning assets that do not move when a headline does. As Tom puts it, a tsunami hitting Japan can knock the stock market down 15 percent overnight, but it does nothing to an apartment building in Phoenix or a storage facility in North Carolina. The backbone of the episode is Tom's SAFE Investing Method, the same screen he uses every day. S is for sponsor: who are you writing the check to, what is their track record, and have you earned the right to ask the hard questions. A is for asset: if you cannot explain the investment to your kid or your elderly parent, you do not understand it well enough to fund it. F is for financials: do the projections hold up, and has this sponsor actually hit numbers like these before. E is for exit: you cannot click your way out of a syndication on a Tuesday afternoon, so you need to know exactly what has to happen, and over what time horizon, before your money comes back. Then Tom goes off the mainstream script on taxes. The standard advice is to 1031 exchange again and again until you die and hand your heirs a stepped-up basis. Tom's question is blunt: do you really want to be managing properties at 90 the way his mother could be. He prefers the lazy man's 1031, taking the gain, then using fresh depreciation from the next deal to shelter income, all without the rigid timelines and same-title rules that make a true 1031 nearly impossible across a group of 20 or 30 investors. Pay the freedom tax, he argues, and buy yourself passive income and time. The buy box conversation is just as practical. Tom likes private lending for first-position security and monthly checks. He likes mobile home parks and co-living because they answer the housing affordability crisis with real, unsubsidized supply, and he breaks down how a Philadelphia operator turns a $1,000 row home into $3,000 a month by renting furnished rooms to tenants on fixed income. He covers where self-storage sits after its boom and consolidation, and why he treats it like multifamily underwriting now. On technology, Tom is candid that he is still early but already getting leverage from AI. His current workflow is to go back and forth with Claude to build a long, specific prompt, then hand it to Manus for deep research on a market like Phoenix multifamily. He even has an AI clone at tomdunkel.ai that will answer your investing questions, as long as you do not bring up the Eagles. The lightning round digs into purpose beyond family, the best advice he ever got from a nine-figure investor, a job he probably should have turned down, and how he defines success now as an empty nester: geographic and time freedom, plus the room to give back through Tunnel to Towers and a scholarship he started for a friend lost to ALS. Find Tom at investwitheagle.com, grab his book The Wealth Builder's Playbook, or talk to his clone at tomdunkel.ai. Chapters 00:00 Don't let the tax tail wag the freedom dog 01:00 Meet Tom Dunkel and Eagle Capital Investments 03:00 Why true diversification lives outside the stock market 04:00 The SAFE Investing Method: Sponsor, Asset, Financials, Exit 08:00 Taxes and the lazy man's 1031 exchange 13:00 The Wealth Builder's Playbook and being the "who" 17:00 The buy box: mobile home parks, co-living, multifamily 22:00 Where self-storage sits after the boom 24:00 Using Claude and Manus to move faster 27:00 Lightning round: purpose, significance, and legacy 30:00 The best advice he ever got 33:00 A decision he would take back 34:00 On the nightstand: Invest Like a Billionaire 36:00 Defining success as an empty nester 38:00 Golf, a rock and roll cover band, and where to find Tom This week's book: Invest Like a Billionaire: Unlocking the Wealth Secrets of the Ultra-Rich by Bob Fraser and Ben Fraser https://www.amazon.com/dp/B0F3W2SNDS?tag=clarkstholdin-20 More Real Estate Underground episodes: clarkst.com/podcast Elevista: elevista.com/podcast Elevista - Speed as a Service™Elevista Connect is the first AI-powered lead conversion system built for real estate investors.

    The SportsGrad Podcast: Your bite-sized guide to enter the sports industry
    The Method: Why a better story beats a better CV

    The SportsGrad Podcast: Your bite-sized guide to enter the sports industry

    Play Episode Listen Later Jun 16, 2026 8:15


    Want to land a job in sport? Apply for The SportsGrad Method: www.sportsgrad.com.au/programSo you want to work in sport.You are not alone, and that is exactly the problem.Sport is one of the most competitive industries in the world. Everyone is passionate. Everyone has a degree. Everyone is willing to work hard. And yet most people spend years on the outside looking in, never quite understanding why.It is not a capability problem. It is a method problem.I am Reuben Williams, founder of SportsGrad. I landed a job at Cricket Australia the day after I finished university. When COVID hit and I was made redundant, I was headhunted into a role that doubled my salary. Not because I got lucky, because I had a method that most people never find.Since then that method has helped over 800 people land jobs in sport, from graduates with no experience to career professionals who thought the window had already closed. We have built a global network that members can tap into from day one, and spent ten years inside this industry learning exactly how hiring actually works.80% of jobs in sport are never advertised. The people landing them are not the most qualified. They are the most visible, the most connected, and the most prepared to convert opportunity into an offer.That is what The SportsGrad Method teaches.How I can help you:1. Listen to The Method — real coaching call snippets every Wednesday so you can hear the work in action.2. Read The SportsGrad Newsletter — weekly insight on breaking into sport the right way.3. Apply for The SportsGrad Method Program — if you are serious about making this happen, this is the fastest path. We review every application personally.If you refuse to settle for a career you do not care about, you are in the right place.Let's get to work: www.sportsgrad.com.au/programReuben Hosted on Acast. See acast.com/privacy for more information.

    This Is Woman's Work with Nicole Kalil
    CLASSIC EPISODE: The 15-Minute Method To Getting It Done with Sam Bennett

    This Is Woman's Work with Nicole Kalil

    Play Episode Listen Later Jun 15, 2026 35:28


    Easing the mental load, minimizing the to-do list, letting go of the things that don't really matter is a constant work in progress for me – but when I'm in the throes of it all, I often think “there's got to be a better way”. I've invited Sam Bennett, creativity/productivity specialist, to join us to share her 15-minute method with all of us. Sam is the author of the bestselling book Get It Done as well as Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists. Her latest book is called The 15-Minute Method: The Surprisingly Simple Art of Getting It Done. Having spent most of her life working as a professional actor and improvisor, Sam brings a quick wit to her writing and her work as a top instructor on LinkedIn Learning with over a million “learners” worldwide.  It will all get narrowed down to those very few things that matter most at the end, so what are we waiting for? Someone else to decide what truly matters for us? A point in time where things all of a sudden get easy and simple? No, we get to decide. And like so many things worth doing, we start small, one step at a time, 15 minutes devoted to what matters most to you.  Thank you to our sponsors! Become a Fora Advisor today at Foratravel.com/WOMAN - and make sure to tell them we sent you! Elevate your summer wardrobe: Go to Quince.com/tiww for free shipping on your order and 365-day returns! Visit Upwork.com right now and post your job for free! Families are better when they're working together… go to myskylight.com/WOMANSWORK for $30 off your Skylight Calendar. Start your risk-free Greenlight trial today at Greenlight.com/TIWW. Don't wait to teach your kids real-world money skills! Connect with Sam: Website:  www.TheRealSamBennett.com   Book: https://www.amazon.com/15-Minute-Method-Surprisingly-Simple-Getting/dp/1608689069  FB: https://www.facebook.com/TheRealSamBennett   IG: https://www.instagram.com/therealsambennett   X: https://twitter.com/realsambennett   LI: https://www.linkedin.com/in/therealsambennett    YouTube: https://www.youtube.com/@SamanthaBennettCreative   Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

    Ready To Rise
    393. The Microdose Method That Finally Healed Her Trauma - with Kassidy Brisbin

    Ready To Rise

    Play Episode Listen Later Jun 15, 2026 43:33


    What if the reason your healing isn't sticking has nothing to do with how hard you're trying — and everything to do with the flexibility of your brain? In this episode Audrey sits down with Kassidy Brisbane, yoga and mindfulness teacher, psychedelic integration coach, and founder of Ritual Folk, for one of the most eye-opening conversations yet. Kassidy spent decades trying to heal complex PTSD, anxiety, depression, and relentless rumination through every modality imaginable — nutrition, yoga, meditation, spiritual work, antidepressants — and nothing fully moved the needle. Until she found microdosing. This is her story, and it might just be the missing piece you've been looking for.In this episode you'll learn:Kassidy's raw and honest journey through depression, anxiety, complex PTSD, a narcissistic relationship, and a full nervous system collapse — and how she rebuilt from the actual rock bottomWhy antidepressants can help you cope but often don't heal the root — and what Kassidy did insteadWhat rumination actually is, why it's not normal, and why you don't have to keep living with a vicious inner criticWhat microdosing psilocybin actually is, how it works in the brain, and why it's not what most people thinkConnect with Kassidy: Instagram: @ritual.folk Website: ritualfolk.ca Threads: @ritual.folkReady to go deeper? Learn more about Kassidy's signature program, the Microdose Mindset Method, here:

    The Vibrant Christian Living Podcast with Alicia Michelle
    Ep 366: Help for Calming Emotions After Marriage Fights with Dave and Ann Wilson

    The Vibrant Christian Living Podcast with Alicia Michelle

    Play Episode Listen Later Jun 15, 2026 53:23


    What do you do with all the emotions that linger after a fight with your spouse? Even when the argument is over, the hurt, disappointment, frustration, and unmet expectations can continue to swirl around in your mind and heart. In this episode, I sit down with Dave and Ann Wilson from FamilyLife Today to talk about what happens after marriage conflict and how to process those emotions in a healthy, Christ-centered way. We discuss recurring arguments, unmet expectations, disappointment in marriage, and practical ways to bring your emotions to God so resentment doesn't quietly take root. If you've ever felt stuck in the same marriage conflict over and over again, this conversation will remind you that healing and hope are possible. WHAT YOU'LL LEARN [00:00] Why Marriage Often Brings Our Deepest Emotional Triggers to the Surface [04:00] How to Find the Real Issue Underneath the Argument [15:00] The Hidden Wounds We Bring Into Marriage [20:00] Grieving the Marriage You Thought You Would Have [27:00] Help for Managing Emotions in Marriage: Tip #1: Asking God Before You Speak [32:00] Help for Managing Emotions in Marriage: Tip #2: Own Your Mistakes [35:00] What to Do When You Feel Hurt But Your Spouse Doesn't Understand [40:00] Protecting Hope During Long-Term Marriage Struggles [44:00] Using the A.D.D. Method to Process Marriage Emotions RESOURCES: Vertical Marriage: The One Secret That will Change Your Marriage by Dave and Ann Wilson How to Speak Life to Your Husband When All You Want to Do Is Yell at Him by Ann Wilson FamilyLife Today Podcast RELATED EPISODES: Ep 299: Emotions in Marriage: When Should You Share (and When Should You Not)? Ep 301: What to Do When Your Husband Shuts Down Emotionally with Sathiya Sam Ep 342: Help for Emotional Overreaction in Relationships Ep 328: When Your Husband Is Driving You Crazy with Ann + Dave Wilson   Send us Fan Mail

    Six Figure Designer
    Ep 162: What If They Say I'm Too Expensive?

    Six Figure Designer

    Play Episode Listen Later Jun 15, 2026 37:49


    In this episode, I talk about one of the biggest fears designers face when they start thinking about higher design fees: “What if they say I'm too expensive?” This fear often causes designers to shrink, soften, discount, or overexplain before the client has even objected and the real issue may not be about price at all. Sometimes “too expensive” is actually a clarity problem, a scope problem, a fit problem, or a sign that the opportunity was priced too soon. This episode is part of the V.I.P. Method series leading up to my free live workshop, The V.I.P. Path to Your Highest Design Fee, happening June 24th at 12 PM Eastern.Ready to stop waiting for better opportunities and start creating access to them?Join me for my FREE live workshop, The V.I.P. Path to Your Highest Design Fee, where I'll show you the three shifts that help designers get seen, invited, and paid for bigger design projects.Wednesday 6/24, 12pm Eastern.

    AP Audio Stories
    Georgia's vote-counting method will soon be banned. Lawmakers will try to find a fix this week

    AP Audio Stories

    Play Episode Listen Later Jun 14, 2026 0:39


    AP correspondent Julie Walker reports Lawmakers will try to find a fix for Georgia's banned vote-counting method.

    The Alan Cox Show
    Outage, Fergie Pee, Screw Method, Lemonade Crime, Kirk Alyn Day, E-Bike Toughs, Demon Day, Cruiser Pays

    The Alan Cox Show

    Play Episode Listen Later Jun 12, 2026 168:31 Transcription Available


    The Alan Cox ShowSee omnystudio.com/listener for privacy information.

    Entrepreneur Mindset-Reset with Tracy Cherpeski
    The One-Lever Method: Tracy Cherpeski on Course Correcting Your Practice Without Chaos – A Special SNACK Episode, EP 262

    Entrepreneur Mindset-Reset with Tracy Cherpeski

    Play Episode Listen Later Jun 12, 2026 10:49 Transcription Available


    Something feels off — but you can't quite name it. In this SNACK episode, Tracy Cherpeski joins Miranda Dorta to talk about what Tracy calls "practice identity drift": the gradual, hard-to-see process by which a practice owner's original vision gets buried under the weight of compliance, overcommitment, and reactive patterns.  Tracy breaks down why drift looks different from burnout, why overcommitment isn't just about saying yes too much, and what it actually takes to course correct without overcorrecting. You'll hear about her 90-minute onboarding process, the one-lever-at-a-time method, and a simple three-question framework to help you figure out if — and where — your practice has drifted.  If you've checked all the boxes but still feel disconnected from the practice you set out to build, this one's for you.  Read the full show notes, memorable quotes, and key takeaways.  Connect With Us:  Be a Guest on the Show  Thriving Practice Community  Schedule Strategy Session with Tracy  Tracy's LinkedIn  Business LinkedIn Page 

    chaos practice method snacks lever course correcting tracy tracy
    The Art of Being Well
    Your Body Makes Psychedelics: Plant Medicine Pitfalls & The Breathwork, Ancestral Trauma Healing Method Everyone Should Know About | Doyle Bramhall II

    The Art of Being Well

    Play Episode Listen Later Jun 11, 2026 76:20


    Doyle Bramhall II - guitarist, healer, and longtime collaborator of Eric Clapton - joins Dr. Will Cole for his very first podcast appearance. Doyle shares the story of growing up immersed in the Austin music scene, the dark side of the flower power era, and the decades-long personal journey through plant medicine, breathwork, Reiki, and energy work that led to the healing practice he now facilitates. They cover the science of DMT (including why gorillas beat their chests), the dangers of plant medicine without proper integration, the mycelia-internet connection, and intergenerational trauma stored in the body's cells. Dr. Cole also shares what happened during his own three-hour session with Doyle - a psychedelic-level experience with no plant medicine. Plus: how Doyle met Eric Clapton over a cold call from Japan and a Starbucks in Venice. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Head to kettleandfire.com/WILLCOLE25 and use code WILLCOLE25 for 25% off site-wide. The discount applies to all of Kettle & Fire's products including their beef tallow.Go to AvocadoGreenMattress.com/ABW and check out their mattress and bedding sale!Go to lyma.life and use code WILL10 for 10% off the LYMA Laser!Go to weareohho.com and use my code willcole to get 20% off your order, ships straight to your door!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Money Matters with Wes Moss
    What the Happiest Retirees Do Differently: Insights from The Retire Sooner Method

    Money Matters with Wes Moss

    Play Episode Listen Later Jun 11, 2026 40:17


    What if a happier retirement has as much to do with how you spend your time as how you invest your money? In this episode of the Retire Sooner Podcast, Wes Moss and Christa DiBiase explore the research behind retirement happiness, answer listener questions on retirement planning, and share how you can pre-order Wes's new book, The Retire Sooner Method, and unlock exclusive bonuses! • Discover why core pursuits—the activities that get you excited to start the day—are often linked to greater retirement satisfaction. • Explore the hobbies, passions, and routines most commonly found among retirees who report higher levels of happiness and fulfillment. • Review how retirement withdrawal frameworks work, including considerations around cash reserves and 4%+ distribution strategies. • Compare Equity Indexed Annuities (EIAs), dividend-focused approaches, and pension-versus-lump-sum options when evaluating retirement income choices. • Consider Roth conversions, required minimum distributions (RMDs), and other tax-planning factors that may influence long-term retirement strategies. • Evaluate the opportunities and risks that may come with concentrated RSU and company stock positions. • Understand how FDIC insurance works and what to know about coverage for savings accounts and CD ladders. Whether you're years from retirement or already there, this episode blends retirement happiness research with practical financial planning conversations. Listen to the Retire Sooner Podcast and subscribe for more discussions about retirement, investing, personal finance, and building a life you look forward to living. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Let It In with Guy Lawrence
    RELOADED: The Ancient Method Designed to Activate Human Consciousness | Suraj Holzwarth

    Let It In with Guy Lawrence

    Play Episode Listen Later Jun 11, 2026 52:54


    In this episode, Guy welcomed returning guest White Eagle Medicine Woman Suraj Holzwarth to discuss the Crystal Skull Method (CSM), a hands-on energy modality described as a next-level, "quantum" evolution of cranial sacral therapy synthesizing ancient practices and working with 32 skull points and 32 body points. The method aims to activate the pineal, pituitary, thalamus, and hypothalamus for total health, longevity, and expanded consciousness, emphasizing intention, trauma integration, and ethical readiness as more "light" activates. Suraj explained the pineal gland's role in serotonin/melatonin, intuition, and spiritual connection, and describes CSM's use of dual-hand electromagnetic holding, breathwork to "decalcify" and expand "beams of light," grounding to regulate intensity, and practitioner finger/element techniques to balance heat and coolness. They also explored sacred geometry—especially the Sri Yantra and torus field—as a grid CSM builds around the skull and body. The episode included information about a nine-day CSM training in Port Macquarie, Australia (Nov 20–28, 2026) and directs listeners to whirlingrainbow.com. About Suraj: White Eagle is the founding director and Drum Keeper of the GrandMother Drum International Peace Project and the 501c3 non-profit Whirling Rainbow Foundation based in Homer, Alaska. She is internationally known as a shamanic healer, seer, trance-medium, author, speaker, teacher, ceremonial and performance artist of Native American and European ancestry. She has since traveled over a million miles touching a million people in 20 countries with the 7 ft, crystal inlaid, thundering heartbeat of the world's largest drum of its kind, Grandmother Drum, and promoting unity, peace, tribal reconciliation, and earth sustainability. Her award winning CDs include "Journey of the Heart", "Songlines of the Soul", "Living Waters of Grace" and "Holy Ground". She is the author of "The Magic Bundle" children's book, and "Songs of A New Earth" songbook. White Eagle is also the director and co-producer of the award winning documentary film "GrandMother Drum: Awakening the Global Heart", selected as the Top 20 Spiritual Films at the Tel Aviv Spirit Film Festival. She is the founder and director of the Rainbow Fire Mystery School (RFMS) operating in Alaska, Hawaii and Peru and has led thousands of shamanic workshops, ceremonies and training globally for over 35 years. Starting with the acclaimed "Language of One" and "Heart of One" online spiritual programs, White Eagle has now expanded the RFMS to over a dozen certified online shamanic training programs. She is also the creator, director and lead instructor of the certified shamanic methods of Balancing the Shields© Community Mother DrumKeepers Training© and The Crystal Skull Method©.In 2013, White Eagle launched the Global Blue Flame Planetary Grid ceremony, activating and renewing the earth's grid in a one day ceremony annually with 62 trained groups worldwide. Key Points Discussed:  (00:00) - The Ancient Method Designed to Activate Human Consciousness! (00:53) - Why You Need to Watch This One on Video (02:22) - The 15 Minutes That Sparked This Whole Episode (03:23) - 200 Crystals and a 7-Foot Drum (04:04) - "Wait, Is There an Actual Skull?" (04:32) - 32 Points That Reprogram Your Brain (06:42) - Reclaiming Your Birthright as Light (08:45) - 49 Days: The Reincarnation Clue in Your Skull (11:10) - The "Temple of Isis" Master Gland (12:47) - The Brain's Zero Point Science Can't Explain (13:07) - Why More Light Can Make You Dangerous (14:22) - The Shadow Work You Can't Skip (15:01) - Healing Trauma Without Reliving It (18:56) - What If Facing Trauma Felt Divine? (19:43) - The Two-Handed Method No One Else Uses (22:46) - What It Actually Means to Be Human (24:18) - From Homo Sapiens to "Homo Luminous" (29:15) - The 12,000-Year-Old Code Hidden in Your Head (34:50) - Building the Pyramid of the Sun in Your Brain (45:29) - What 9 Days in Australia Will Give You How to Contact Suraj Holzwarth:www.whirlingrainbow.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

    The Wireless Way, with Chris Whitaker
    Problem First Method: Building Clarifying Products by Asking Better Questions, with Author Kevin Dias.

    The Wireless Way, with Chris Whitaker

    Play Episode Listen Later Jun 11, 2026 45:18


    Send us Fan MailIn this episode, Kevin Dias discusses the core principles of his "Problem First Method," emphasizing the importance of understanding customer problems deeply before jumping to solutions. Kevin shares stories from his experience in SaaS and healthcare, illustrating how problem-first thinking leads to better product outcomes and avoids costly missteps.Key topics:Mastering Problem First Thinking to Build Better Products with Kevin DiasKey Topics: The core difference between problem-first and solution-first thinking Implementing the feature alignment document for better problem framing The significance of asking “why” multiple times to dig deeper into customer pain points Lessons from real-world stories: failures and successes in product development The role of AI in accelerating development while maintaining human curiosity and critical thinking Strategies for teams to avoid solution fixation and foster customer-centric innovation Practical tools to identify the root causes of issues before building solutions How digital transformation impacts customer expectations and problem-solving Timestamps: (00:00) - Introduction: Why understanding the problem is essential for product success (01:12) - Kevin Dias' background and the problem-first framework (02:10) - The impact of media and cultural experiences on thinking (03:03) - How a shift from solution to problem focus emerged in Kevin's career (04:01) - The story of developing a solution for teletherapy privacy—without enough discovery (05:09) - Applying the Five Whys to reveal underlying problems in diverse industries (06:35) - The influence of AI in development speed and the importance of human oversight (07:45) - The problem atlas and planning versus feature roadmaps (09:05) - The cultural shift in customer sophistication and its effect on product design (10:09) - How to cultivate problem-first thinking within teams and leadership (11:36) - Practical application: avoiding building the wrong solution and saving resources (13:04) - Stories from healthcare and other industries illustrating the problem-first approach (14:01) - The importance of asking better questions for long-term success (15:30) - The role of curiosity and critical thinking amid rapid tech advancements (16:49) - Avoiding “solution fixation” and focusing on customer needs (17:45) - Implementing the problem atlas in teams to prioritize effectively (19:25) - How AI tools should complement, not replace, analytical thinking (20:45) - Building a strategic mindset: mastering the five whys for better outcomes (22:14) - The importance of framing problems clearly before solutions (23:45) - When and how to move problems to the top of planning documents (25:28) - Real-world examples of resource savings through problem-centric planning (29:52) - Learning from failures: the impact of insufficient problem discovery (30:45) - Tools like the five whys and problem atlas as part of strategic product management (32:31) - How data and automation can help minimize manual work, focusing on actual problems (36:40) - The lessons from stories of how getting to the root of problems saved or sank projects (37:34) - Book structure and who should read it (43:10) - The critical role of tools, skilled employees, and avoiding burnout in high-skill roles (45:23) - Final takeaway: understanding the problem before falling for the solution Problem First Method - Kevin Dias buy book here and learn more.  Kevin Dias on LinkedIn Problem First Method Book on Amazon “This is The Wireless Way—where mobility, IoT, and innovation drive real business outcomes.” Support the showCheck out my website https://thewirelessway.net/ use the contact button to send request and feedback. 

    New Podcast Trailers
    Motive & Method

    New Podcast Trailers

    Play Episode Listen Later Jun 11, 2026 4:49


    True Crime · TAPT Podcasts

    Six Figure Designer
    Ep 160: Visibility: Are You Known for the Work That Can Support Bigger Fees?

    Six Figure Designer

    Play Episode Listen Later Jun 11, 2026 27:01


    This episode is part of the V.I.P. Method series leading up to my free live workshop:The V.I.P. Path to Your Highest Design Fee: 3 Shifts to Get Seen, Invited, and Paid for Bigger Design ProjectsJoin me live on June 24th at 12 PM Eastern.Register for the free workshop here: luxuryclientacademy.com/vip-method Your highest design fee does not start when the proposal goes out. It starts much earlier — with what you are known for, who is inviting you into the conversation, and how clearly the opportunity is shaped before you ever present a number. In this episode, we're diving into the V in the V.I.P. Method: Visibility. Many designers are showing up, posting, sharing their work, and even getting referrals — but they are not always becoming known for the kind of projects that can actually support bigger fees. Visibility by itself is not enough. The real question is: Are you visible for the right work?Because if people do not know what kind of projects to send you, they may send you anything...or nothing at all. In the next episode, we'll talk about the I in V.I.P.: Invitation.Once you know what you want to be known for, the next question is: who is already near the clients, projects, and opportunities you want?Ready to stop waiting for better opportunities and start creating access to them?Join me for my FREE live workshop, The V.I.P. Path to Your Highest Design Fee, where I'll show you the three shifts that help designers get seen, invited, and paid for bigger design projects.Wednesday 6/24, 12pm Eastern.

    Six Figure Designer
    Ep 161: Invitation: Stop Waiting for Referrals and Start Creating Access

    Six Figure Designer

    Play Episode Listen Later Jun 11, 2026 32:39


    In this episode, I breaks down the “I” in the V.I.P. Method: Invitation. If reaching out makes you feel like you're chasing, begging, or being cringey, this episode will help you see it differently. I explain why better opportunities often come through relationships, why people forget about you when you're not top of mind, and why staying connected in a thoughtful, personal way is a key part of creating access to higher-fee projects. You'll also hear why the phone not ringing with the right opportunities does not mean you're not good enough, it may simply mean the right people don't know what to invite you into yet. I share how to make outreach feel curious, personal, and relevant instead of cookie-cutter, plus I give you one simple exercise to help you reconnect with someone this week. This episode is part of the V.I.P. Method series leading up to the free live workshop, The V.I.P. Path to Your Highest Design Fee, happening June 24th at 12 PM Eastern. Grab your seat with the link below!Ready to stop waiting for better opportunities and start creating access to them?Join me for my FREE live workshop, The V.I.P. Path to Your Highest Design Fee, where I'll show you the three shifts that help designers get seen, invited, and paid for bigger design projects.Wednesday 6/24, 12pm Eastern.

    VSM: Mp3 audio files
    Exercise No.63 from Practical Method for Beginners Op.599, Part III for piano solo - Mp3 audio file

    VSM: Mp3 audio files

    Play Episode Listen Later Jun 11, 2026 1:11


    The Most Dramatic Podcast Ever with Chris Harrison
    Alabama Execution Method Banned; State's Other Option, A Big Yellow Electric Chair

    The Most Dramatic Podcast Ever with Chris Harrison

    Play Episode Listen Later Jun 10, 2026 17:51 Transcription Available


    A federal judge has ruled that nitrogen gas executions are unconstitutional, now just one day before Alabama is set to execute Jeffrey Lee by that very method. Lee was convicted for the 1998 double murder of two pawn shop employees. Alabama is now barred from using nitrogen gas, so it’s unclear how or if they plan to move forward with the state’s two other options: electrocution or lethal injection. See omnystudio.com/listener for privacy information.

    Amy and T.J. Podcast
    Alabama Execution Method Banned; State's Other Option, A Big Yellow Electric Chair

    Amy and T.J. Podcast

    Play Episode Listen Later Jun 10, 2026 17:51 Transcription Available


    A federal judge has ruled that nitrogen gas executions are unconstitutional, now just one day before Alabama is set to execute Jeffrey Lee by that very method. Lee was convicted for the 1998 double murder of two pawn shop employees. Alabama is now barred from using nitrogen gas, so it’s unclear how or if they plan to move forward with the state’s two other options: electrocution or lethal injection. See omnystudio.com/listener for privacy information.

    How Men Think with Brooks Laich & Gavin DeGraw
    Alabama Execution Method Banned; State's Other Option, A Big Yellow Electric Chair

    How Men Think with Brooks Laich & Gavin DeGraw

    Play Episode Listen Later Jun 10, 2026 17:51 Transcription Available


    A federal judge has ruled that nitrogen gas executions are unconstitutional, now just one day before Alabama is set to execute Jeffrey Lee by that very method. Lee was convicted for the 1998 double murder of two pawn shop employees. Alabama is now barred from using nitrogen gas, so it’s unclear how or if they plan to move forward with the state’s two other options: electrocution or lethal injection. See omnystudio.com/listener for privacy information.

    How I Work
    The Work Edit: Struggling to say no? The method I use that makes every decision easier

    How I Work

    Play Episode Listen Later Jun 10, 2026 29:02 Transcription Available


    In a portfolio career, requests have a funny way of multiplying. A speaking gig here, a board invite there, a coffee catch-up that sounds valuable but drains you for days. The answer to all of them is technically "yes" right up until the moment it isn't. Katie is 18 months into consulting and a portfolio career, and she came to me with a problem a lot of people share: she's getting busier, she cares deeply about protecting time for values-driven work, and saying no is a muscle she's still building. This episode is part of The Work Edit, a format on How I Work where I sit down with someone facing a real professional challenge and we work through it together live. We cover my yes triage framework, the no club concept, the to-don't list, the never again list, and a simple rule called the next Tuesday test. Katie and I discuss: The yes triage: three questions to run every request through before deciding, and why you need a "hell yes" to at least two of them Why saying yes out of flattery or guilt is so common, and how to catch yourself doing it The no club: how a small group of trusted colleagues can give you the objective perspective you can't give yourself The to-don't list and how to use it monthly to protect your energy from the things you already know drain you The never again list for the spectacularly bad decisions you keep forgetting you made Why a slow no is not polite and why a fast no within 24 hours is almost always the kinder move The next Tuesday test: how to reality-check a far-off commitment by imagining it was happening this week Key quotes "A slow no is actually unkind because the other person is just waiting and probably following up when they could already be finding someone who'll say yes." "What all these strategies do is reduce cognitive load. There's no longer a decision to make. There's just a rule to follow." My latest book The Energy Game is out on July 7, 2026. You can order a copy here: https://amzn.to/48ID29M Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha.substack.com/ Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast Butler See omnystudio.com/listener for privacy information.

    Get Healthy Alabama
    26-23 The Niacin Sauna Protocol - A Powerful Detox Method You've Never Heard Of!

    Get Healthy Alabama

    Play Episode Listen Later Jun 10, 2026 11:55


    Episode 26-23 The Niacin Sauna Protocol - A Powerful Detox Method You've Never Heard Of! Over the past few months, I've spent a lot of time learning about the negative effects of toxins on our bodies. I've also spent a lot of time studying natural methods we can use to rid ourselves of these toxins. On this week's episode I talk about one such method.  A powerful way to rid our bodies of toxins. It's called The Niacin Sauna Protocol and it's something I find fascinating. Why? Because it has the potential to help us rid our bodies of toxins. And not just any toxins… I'm talking about environmental toxins that have become "stuck" deep inside of our cells. To be honest, I have NOT tried the Niacin Sauna Protocol.  Nor have I had any of my patients go through it. However, everything I have learned about it… from people who HAVE gone through it… has impressed me. And THAT'S why I'm doing an episode on it.  I want you to learn about The Niacin Sauna Protocol with me. You can start by listening to this episode… and then sharing it with a friend. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the "Symptom Survey" and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)  

               * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

    Taelered Living
    Never lose leads, my signature re-sparking method

    Taelered Living

    Play Episode Listen Later Jun 10, 2026 20:06


    Use the AI Coach that will help you convert conversations into cash. https://go.taelerdehaes.com/bookedFollow Taeler on Instagram. https://www.instagram.com/taelerfit/

    Latitude's The Method Podcast
    EP 61 | Public Land Positivity Switch with Brian Rogers

    Latitude's The Method Podcast

    Play Episode Listen Later Jun 10, 2026 89:27


    Breaking down Brian Roger's Method to his madness. Latitude Outdoors Website: https://www.latitudeoutdoors.com/ Save 15% off on your Next purchase by using the code methodpodcast Predator Camo website:  https://www.predatorcamo.com/ Save 20% off on your next purchase by using the code methodpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

    On The Homefront with Jeff Dudan
    One Article Written in 45 Minutes Generated $40 Million in Sales - Here's the Exact Method

    On The Homefront with Jeff Dudan

    Play Episode Listen Later Jun 10, 2026 77:10


    Jeff Dudan's free digital copy of his bookhttps://podcast.homefrontbrands.com/en-us/discernment  One article. 45 minutes of writing. $40 million in revenue. That's not a headline - that's exactly what happened when Marcus Sheridan stopped hiding from the questions his customers were asking and started answering them honestly online. Marcus Sheridan is a globally recognized keynote speaker, bestselling author of They Ask You Answer and Endless Customers, and the founder of multiple businesses including Question First Group and Price Guide. He joins Jeff Dudan on the Unemployable Podcast to break down why 90% of businesses are making a catastrophic website mistake, how content consumption directly predicts close rates, what AI is doing to organic search and paid advertising right now, and the exact framework any home service or franchise business can use to generate more leads, build deeper trust, and close more deals. In this episode you'll learn: • Why businesses that refuse to talk about price online are being penalized by AI search • How reading 30 pages of content before a sales call drives an 80% close rate • The Big Five topics every buyer is searching for - and why most businesses avoid them • How a pricing estimator tool creates a 3x lead increase starting the same day it's added • Why 80% of customers now prefer to set appointments with AI rather than humans • The pride cycle - why successful businesses self-destruct and how to prevent it • How to use Claude Cowork as a daily business operator with zero coding experience • Why legacy sales training is actively destroying companies in 2025 and 2026 • The CarMax model and where frictionless, no-haggle business models are heading • Why AI visibility has replaced SEO rankings as the new battleground for leads Whether you're in home services, franchising, B2B sales, or building a personal brand, this conversation will immediately change how you think about your website, your sales process, and your content strategy.  Homefront Brands: https://www.homefrontbrands.com  Jeff Dudan: https://www.jeffdudan.com  Guest: MARCUS SHERIDAN  Guest YouTube: https://www.youtube.com/user/MarcusSheridan  Guest Website: https://marcussheridan.com/  Guest Socials: https://www.linkedin.com/in/marcussheridan/  Price Guide Software: https://priceguide.ai  Question First Group: https://questionfirstgroup.com  #ContentMarketing #InboundMarketing #SalesStrategy #AIMarketing #HomeServices #TheyAskYouAnswer #MarcusSheridan #Franchising #BusinessGrowth #LeadGeneration Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Rachel Goes Rogue
    Alabama Execution Method Banned; State's Other Option, A Big Yellow Electric Chair

    Rachel Goes Rogue

    Play Episode Listen Later Jun 10, 2026 17:51 Transcription Available


    A federal judge has ruled that nitrogen gas executions are unconstitutional, now just one day before Alabama is set to execute Jeffrey Lee by that very method. Lee was convicted for the 1998 double murder of two pawn shop employees. Alabama is now barred from using nitrogen gas, so it’s unclear how or if they plan to move forward with the state’s two other options: electrocution or lethal injection. See omnystudio.com/listener for privacy information.

    On The Homefront
    One Article Written in 45 Minutes Generated $40 Million in Sales - Here's the Exact Method

    On The Homefront

    Play Episode Listen Later Jun 10, 2026 77:10


    Jeff Dudan's free digital copy of his bookhttps://podcast.homefrontbrands.com/en-us/discernment  One article. 45 minutes of writing. $40 million in revenue. That's not a headline - that's exactly what happened when Marcus Sheridan stopped hiding from the questions his customers were asking and started answering them honestly online. Marcus Sheridan is a globally recognized keynote speaker, bestselling author of They Ask You Answer and Endless Customers, and the founder of multiple businesses including Question First Group and Price Guide. He joins Jeff Dudan on the Unemployable Podcast to break down why 90% of businesses are making a catastrophic website mistake, how content consumption directly predicts close rates, what AI is doing to organic search and paid advertising right now, and the exact framework any home service or franchise business can use to generate more leads, build deeper trust, and close more deals. In this episode you'll learn: • Why businesses that refuse to talk about price online are being penalized by AI search • How reading 30 pages of content before a sales call drives an 80% close rate • The Big Five topics every buyer is searching for - and why most businesses avoid them • How a pricing estimator tool creates a 3x lead increase starting the same day it's added • Why 80% of customers now prefer to set appointments with AI rather than humans • The pride cycle - why successful businesses self-destruct and how to prevent it • How to use Claude Cowork as a daily business operator with zero coding experience • Why legacy sales training is actively destroying companies in 2025 and 2026 • The CarMax model and where frictionless, no-haggle business models are heading • Why AI visibility has replaced SEO rankings as the new battleground for leads Whether you're in home services, franchising, B2B sales, or building a personal brand, this conversation will immediately change how you think about your website, your sales process, and your content strategy.  Homefront Brands: https://www.homefrontbrands.com  Jeff Dudan: https://www.jeffdudan.com  Guest: MARCUS SHERIDAN  Guest YouTube: https://www.youtube.com/user/MarcusSheridan  Guest Website: https://marcussheridan.com/  Guest Socials: https://www.linkedin.com/in/marcussheridan/  Price Guide Software: https://priceguide.ai  Question First Group: https://questionfirstgroup.com  #ContentMarketing #InboundMarketing #SalesStrategy #AIMarketing #HomeServices #TheyAskYouAnswer #MarcusSheridan #Franchising #BusinessGrowth #LeadGeneration Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Stories Lived. Stories Told.
    On Podcasting as a Research Method with Simone Eringfeld | Ep. 162

    Stories Lived. Stories Told.

    Play Episode Listen Later Jun 10, 2026 70:24


    What does podcasting offer us?...Today, Abbie and Simone podcast about podcasting! Inspired by Simone's recently published book- Podcasting as a Research Method- this conversation explores both Abbie and Simone's experiences with podcasting, what they have learned along the way, and why this medium has their hearts....Simone Eringfeld is a researcher, polar guide, writer, and podcaster who prefers to maximize her time spent with penguins.She is a PhD researcher in Polar Studies at the Scott Polar Research Institute, University of Cambridge, where she studies Antarctica's changing soundscapes and approach listening as an embodied and epistemological practice. Her work draws on field experience in the Arctic and Antarctica, where I've contributed to expedition and science teams as a polar guide and field recordist.She is the author of Podcasting as a Research Method, a book that rethinks podcasting not just as a tool for science communication, but as a site of inquiry — where knowledge emerges through dialogue, voice, and relational engagement. Across my research, I'm particularly interested in creative methodologies, including sound-based approaches.Her background is interdisciplinary by design. I hold a Master's degree in Education from the University of Cambridge, where I produced award-winning research on the impact of COVID-19 on higher education. Before that, I completed three full-time Bachelor's degrees simultaneously (Philosophy, Literary & Cultural Studies, and International Relations).Alongside academia, she is the founder of The Smart Rebel, where I coach gifted, neurodivergent individuals and entrepreneurs to translate their intensity and complexity into meaningful, sustainable work....Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution....Music for Stories Lived. Stories Told. is created by Rik Spann....CMM Institute SubstackCMM Institute Events Page…⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told. here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Explore all things CMM Institute here.

    High Stakes with Steven Rozenberg
    Your Business Doesn't Need More Leads, It Needs Better Systems with Nick Peret

    High Stakes with Steven Rozenberg

    Play Episode Listen Later Jun 10, 2026 16:21


    Nick Peret shares his journey from growing up in a family of tradespeople to becoming a systems and operations specialist for contractors. Drawing from his experience in marketing, sales automation, and working alongside successful roofing businesses, Nick explains why most contractors don't have a lead problem, they have an operations problem. The conversation explores the importance of systemizing every stage of the customer journey, creating repeatable processes, and building businesses that can scale without relying on the owner for every decision. --- Nick Peret is the Founder & CEO of Better Boss, a JobTread Certified Implementation Partner that turns chaotic contracting businesses into real companies in 30 days. He's the creator of the B.O.S.S. Method, a four-week Blueprint, Optimize, Systematize, Scale framework that's helped builders add over $1M in annual revenue and save 600+ hours per year. With nearly a decade in construction technology and three companies built, Nick has one slightly inconvenient belief: most contractors aren't broken, their systems are. He hosts The Contractor's Edge Podcast and runs Better Boss out of Highlands Ranch, Colorado with his wife and co-founder Brittney, their son Braxton, and two Shih Tzus, one of whom the company is named after.   Follow Nick on: Instagram: https://www.instagram.com/nickperet4/ LinkedIn: https://www.linkedin.com/in/nickperet/   Follow Better Boss on: Instagram: https://www.instagram.com/better_boss.ai/ YouTube:  ⁨@betterboss⁩     #SteveRozenberg #TwoDayTakeoff #Opportunity #ChangeYourLife #Entrepreneur #LiveLikeJett #FinancialFreedom

    High Stakes with Steven Rozenberg
    Your Business Doesn't Need More Leads, It Needs Better Systems with Nick Peret | High Stakes Podcast

    High Stakes with Steven Rozenberg

    Play Episode Listen Later Jun 10, 2026 16:21 Transcription Available


    Nick Peret shares his journey from growing up in a family of tradespeople to becoming a systems and operations specialist for contractors. Drawing from his experience in marketing, sales automation, and working alongside successful roofing businesses, Nick explains why most contractors don't have a lead problem, they have an operations problem. The conversation explores the importance of systemizing every stage of the customer journey, creating repeatable processes, and building businesses that can scale without relying on the owner for every decision. --- Nick Peret is the Founder & CEO of Better Boss, a JobTread Certified Implementation Partner that turns chaotic contracting businesses into real companies in 30 days. He's the creator of the B.O.S.S. Method, a four-week Blueprint, Optimize, Systematize, Scale framework that's helped builders add over $1M in annual revenue and save 600+ hours per year. With nearly a decade in construction technology and three companies built, Nick has one slightly inconvenient belief: most contractors aren't broken, their systems are. He hosts The Contractor's Edge Podcast and runs Better Boss out of Highlands Ranch, Colorado with his wife and co-founder Brittney, their son Braxton, and two Shih Tzus, one of whom the company is named after. #SteveRozenberg #TwoDayTakeoff #Opportunity #ChangeYourLife #Entrepreneur #LiveLikeJett #FinancialFreedom

    The Mob Mentality Show
    Aria Omidvar on the HEXI Method and Building a Hexiverse for Software Teaming

    The Mob Mentality Show

    Play Episode Listen Later Jun 10, 2026 45:59


    Chris Lucian and Austin Chadwick discuss all things #agile and product development from a #MobProgramming perspective. What if you could decompose every agile method down to its essential building blocks and recombine them for your own specific context? In this episode, Chris and Austin are joined by Aria Omidvar to explore the HEXI method — a framework-agnostic approach to understanding and applying agile, lean, and software craftsmanship practices through physical hexagon objects and collective sense-making. Aria shares his journey from software craftsmanship and clean code, through Scrum and XP, to discovering Dave Snowden's HEXI method and building his own independent "Hexiverse" — a modular knowledge map that spans Software Teaming, Extreme Programming, Kanban, Modern Synthesis, the Agile Manifesto, and more. He unpacks how breaking methods into reusable hexagonal pieces allows teams (and individuals) to see the connections between ideas, surface what is missing, and navigate the overwhelming landscape of agile methods without falling into method wars. We dig into: What the HEXI method is and how Dave Snowden and Nigel Thurlow introduced it via Scrum.org How Aria independently adapted HEXI to create a Hexiverse for software teaming and mob programming Why decomposing methods into building blocks enables recombination for any specific context The spatial design choices behind the Hexiverse — and why dotted hexagons signal a concept shared across sets How Alistair Cockburn validated the Agile Manifesto hexiset (and why that meant the world to Aria) The learning journey metaphor of islands growing large enough to connect — and how the Hexiverse accelerates that Why "nice" doesn't cut it in high-collaboration environments — and how kindness, consideration, and respect offer a deeper model The "turn up the good" retrospective format and why it flips the traditional improvement lens How the Hexiverse serves both as a personal learning quest and a potential onboarding tool for teams new to agile methods Aria's call to action: check the original HEXI sources, play with the physical kits, and consider building your own Hexiverse Scaling Complex Systems by Building on Agile Frameworks with Dave Snowden and Nigel Thurlow: https://youtu.be/AEf1BCffimA Aria's Hexiverse on Miro: https://miro.com/app/board/uXjVKv84GGU= The Hitchhiker's Guide to Hexiverse on Medium: https://medium.com/@omidvar.aria/list/the-hitchhikers-guide-to-the-independent-hexiverse-fe509a7c46f8 The Hitchhiker's Guide to Hexiverse on LeanPub: https://leanpub.com/HG2H

    Motive and Method
    1. Australia's Killer Secrets: Milat, Murders & Missing

    Motive and Method

    Play Episode Listen Later Jun 10, 2026 28:45


    What if the full story behind Australia's most notorious serial killer Ivan Milat has never been told?In episode one of this special series of Motive&Method, forensic scientist Dr Xanthe Weston and criminal psychologist Tim Watson-Munro break down the unsolved missing & murdered cases being re-examined in a landmark parliamentary inquiry.Tim & Xanthe have been working for years, alongside family members, on many of these cases. Now they're being called to give their expert submissions, highlighting the evidence and potential links in some of the investigations. In Australia's Killer Secrets, Tim & Xanthe are taking you inside the hearings to explore the evidence - talking to family, police and politicians - in this new search for answers in some of Australia's most enduring mysteries. See omnystudio.com/listener for privacy information.

    Seriously Mysterious
    MISSING: Jared McColloch - TIPS: 812-882-7660

    Seriously Mysterious

    Play Episode Listen Later Jun 9, 2026 24:16 Transcription Available


    Jared McColloch was on a clear path to turn his life around, but a trip in the middle of the night left everyone wondering what exactly was he doing, and why did he disappear?Jared's Army Linktree https://linktr.ee/jaredsarmyThank you Tammy Reppond, the family's timeline, the Finding Jared McColloch Facebook page, The Vanished Podcast Episodes 430 and 431, Danelle Hallan, The Method & Madness Podcast, The Charley Project, WFIE 14 News, IllinoisMissing.org , The Knox County Sheriff's Office, The Where Are They Podcast, Missing in America, and Wikipedia for information contributing to today's case.This episode was written by Kira McQueen, edited by John Lordan, and produced by LordanArts.Do you have any comments, or a case you'd like to suggest? You'll find a comment form and case submission link at LordanArts.com.This is not intended to act as a means of proving or disproving anything related to the investigation.  It is a conversation about the current known facts and theories being discussed.  Everyone directly or indirectly referred to is innocent until proven guilty in a court of law.LordanArts 2026

    Credit Repair Business Secrets
    Why Your Disputes Aren't Working (5 Mistakes to Fix Now)

    Credit Repair Business Secrets

    Play Episode Listen Later Jun 9, 2026 15:57


    Credit repair dispute mistakes, FCRA dispute letters, and the rookie errors that get your disputes ignored or rejected. Daniel Rosen walks through the five most common dispute mistakes and exactly how to fix each one so the credit bureaus have to respond. Join Our FREE Start Repairing Credit Challenge: HERE Disputing looks simple on the surface. You write a letter, you send it, you wait. But the bureaus are actively looking for reasons to dismiss your disputes as frivolous, and most beginners hand them an easy out without realizing it. Daniel explains why citing the wrong law, or skipping the legal citation entirely, kills a dispute before it starts, and why Section 611 of the FCRA is what puts the bureaus on the clock. From there he covers timing and targeting. Disputing a brand-new collections account too early can backfire, and going after accurate negative items just because you don't like them burns goodwill you'll want later. Daniel shows how to focus your disputes on genuinely inaccurate, unverifiable, or incomplete items, why disputing no more than five at a time keeps your submissions from getting flagged, and how vague language like "this doesn't seem right" gets round-filed while specific, legal, actionable wording forces a real response. The biggest mistake of all is giving up after one round. The bureaus are counting on you to get frustrated and walk away, so Daniel lays out what to do when a dispute comes back verified: send a Method of Verification letter, go directly to the furnisher, and document everything. Whether you're just starting your credit repair business or fixing a process that isn't working, this episode is a practical playbook for getting disputes done right. Tune in! P.S. Join the #1 event to grow your credit repair business: http://creditrepairexpo.com/     Key Takeaways: 00:00 Intro  03:26 Mistake 1. Citing the Wrong Part of the FCRA  04:42 Mistake 2. Disputing in the Wrong Order  05:56 Mistake 3. Only Disputing With One Bureau  07:50 Mistake 4. Sending Letters Without Proof  09:38 Mistake 5. Using Weak Words  11:14 The Shortcut That Can Land You in Federal Court  14:06 Final Thoughts Additional Resources: Get a free trial to Credit Repair Cloud Get my free credit repair training   One Word Is Killing Your Dispute Results. Here's the Fix. Make sure to subscribe so you stay up to date with our latest episodes.

    The Ex-Philes: Break-ups, Broken Hearts and Moving On
    5 reasons why no-contact is SO important

    The Ex-Philes: Break-ups, Broken Hearts and Moving On

    Play Episode Listen Later Jun 9, 2026 11:50


    I know that no-contact works. And I know how hard it can be. Let me be your breakup buddy! Schedule a free 1:1 session here. This episode is for all of those who may know that no-contact will help but aren't quite there yet. My goal is to help you develop faith in the process. That is the first step to executing this radical form of self-care and preservation. 

    The Driven Woman
    "Somebody Stole My Sh*t!" : Copycats, Counterfeiters, and How to Protect What You've Built

    The Driven Woman

    Play Episode Listen Later Jun 9, 2026 56:30 Transcription Available


    ‍From her unexpected rise as an ADHD comic creator to pouring over 3,000 hours into designing The Anti-Planner, a "productivity spell book," Dani Donovan is a force of nature. In this lively interview, Dani shares her unfiltered journey of building a tool for people tired of feeling like failures, dealing with the emotional roller coaster of intellectual property theft, and navigating impostors selling shoddy knockoffs of her labor of love.‍We discuss what goes into protecting your intellectual property as an entrepreneur, why valuing your own creative work is vital, and what Dani wishes she'd known before dealing with copycat chaos and the steep cost of defending her business. Her story underscores why trademark protection and legal safeguards aren't luxuries—they're essential armor for small business ownership.‍If you've ever obsessed over planners you never use, struggled with perfectionism and procrastination, or wondered what it really takes to launch and protect something one-of-a-kind—this episode will resonate.‍Get ready for hard truths, laughter, and transparency about the messy realities of ADHD entrepreneurship.‍Key takeaways for fellow creators and founders:‍Protect Your IP Early - Dani Donovan's story underscores the importance of copyrighting your content and considering trademarks before you reach mass awareness—even an overseas copyright or trademark if necessary.Counterfeiting Can Happen to You - Whether you're just starting out or have a viral hit, don't assume your business is “too small” to be targeted. Copycats watch for what's trending, and success makes you a target.‍Community & Transparency Matter - Sharing the messy, challenging parts (like publicly addressing counterfeiting) can activate support from customers and fellow entrepreneurs—and may even lead to further growth and visibility.‍Fun Fact From The Episode‍When the first shipment of the Anti-Planner arrived, people (including myself) literally hugged it to their chest—and it wasn't by accident! Dani intentionally made it “therapy pillow-sized” based on how she wanted users to feel about it. ‍About today's guest, Dani Donovan:‍Dani Donovan is an award-winning designer and creator of the viral hit product, "The Anti-Planner: How to Get Sh*t Done When You Don't Feel Like It." Known for her relatable ADHD comics, tweets, and TikToks, she's been helping shape the online neurodiversity community since 2018. Dani was the closing keynote speaker at the 2021 International ADHD Conference, and her work has helped thousands of people seek an ADHD diagnosis and treatment.Mentioned during the episode:‍Alibaba ‍ - Steve Peha - Copyscape Plagarism Checker ‍- MarqVision Brand Protection Agency‍About the Anti-Planner:‍Tapping into her own frustrations and the lived experiences of ADHD peers, Dani Donovan spent over 3,000 hours creating The Anti-Planner, a “productivity spellbook”—a lovingly designed, non-linear, highly personalized compendium of over 100 strategies for overcoming procrastination and building emotional resistance.‍Dani obsessed over every detail: the comforting size, playful illustrations, durable faux-leather binding, gold foil, thick paper, pen loop, and rounded corners. It is gorgeous, practical, and nothing like all the planners you've bought and abandoned two weeks later. I absolutely love mine! ‍Buy your copy of the Original Anti-Planner here. (Dani also has a Clean version if you are not so sweary…)‍ ‍Your ADHD-ish™ host, Diann Wingert ‍Diann Wingert brings decades of experience as a psychotherapist and serial business owner to coaching entrepreneurs with ADHD traits. Her style is direct and strategic, with a dash of humor, and filled with the insights of someone who lives and breathes the ADHD-ish™ experience. Diann is the creator of the ADHD-ish™ Method, host of the top-rated ADHD-ish™ podcast and proud mom of three neurodivergent adults. ‍ ‍‍ ‍Should I have Dani back again? Want Dani Donovan to return to ADHD-ish™ to talk about what actually happens when your business scales way faster than you expected? Let us know by leaving a voice message here or sending an email here. Thanks!‍ ‍© 2026 ADHD-ish™ Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

    Brian, Ali & Justin Podcast
    Brian & Kenzie learn about the "screw method"

    Brian, Ali & Justin Podcast

    Play Episode Listen Later Jun 9, 2026 28:48


    When someone asks if you "come here often", you should always respond "I do now". Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.

    Glow Up to Blow Up
    248. How to Get Booked on Any Podcast (And Actually Make Money From It) Ft. Candace Dudley

    Glow Up to Blow Up

    Play Episode Listen Later Jun 9, 2026 62:57


    Today, we're sitting down with podcast guest strategist Candace Dudley to talk about one of the most underutilized growth strategies for entrepreneurs right now: getting booked on other people's podcasts. Whether you're brand new to business or in the middle of a rebrand and launch, this episode is packed with actionable steps to help you pitch yourself with confidence and turn guest appearances into real business growth.In this episode, we talk about:Why people have so much resistance to pitching themselves and why podcast guesting is nothing like the fear of public speakingThe biggest reason most pitches get ignored (and why sliding into DMs is converting so much better than cold emails right now)Why knowing your speaking topics is the foundation of everything and how to write them so hosts immediately say yesHow to vet podcasts before pitching, the vibe check you need to do, and why smaller shows often convert better than the big onesWhat to include in your DM pitch to stand out without overthinking itWhy you don't need a huge following, a media kit, or more clients before you start and the mindset block keeping most people from startingThe three-part episode framework (Connect, Shift, Method) that sets you up as the authority from the moment you introduce yourselfHow to make your podcast appearances actually drive business growth, from your lead magnet to your buyer journeyWhat to do after the episode airs (because most people skip this entirely)The unexpected ripple effects of podcast guesting from referrals and memberships to identity shifts and clearer messagingHow to handle rejection and nos without taking it personallyPlus, Candice shares details on her free Podcast Matchmaking Community, a growing space with over 400 hosts and guests connecting with each other.Connect with Candace: https://www.candacedudley.com/ https://www.buzzsprout.com/1833231 https://www.instagram.com/candacedudley/ Listen to Similar Episodes:171. Mastering the Art of Collaborations & Networking w/ Jenna Faye157. Improve Your Body Image, Set Better Boundaries, & Build a Strong Marriage w/ Katja LillianP.S. When you rate and review the podcast, you'll receive my Connect to your Higher Self Visualization as a thank you! Click here to claim your gift. Ways to Work with Nora:1:1 Coaching Waitlist – Add your name to the waitlist to be the first to learn when spots open.90-Minute Intensives Waitlist – Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.Courses – Explore Nora's signature programs:Full Throttle – The ultimate business strategy courseElite – Business energetics + identity work coursePodcasting for Business Growth – Turn your podcast into profitConnect with Nora – Follow her on Instagram @iamnoravirginia for updates, tips, and inspiration.

    Cup of Mets
    S5 E10: Mets Have Won 7 of Last 10, Evolution of Carson Benge, Bichette/Semien Finding Themselves, Vientos Is Abysmal, Thoughts On The Opener Method

    Cup of Mets

    Play Episode Listen Later Jun 9, 2026 44:14


    **RECORDED PRIOR TO NEWS ON ALVAREZ RETURN & SENGA INJURY**The Mets continue to steady the ship, winning seven of their last ten games and showing signs that this club may be turning a corner. In Episode 10 of Season 5, we break down what's fueling the recent stretch of success, the continued evolution of Carson Benge, and why veterans Bo Bichette and Marcus Semien finally appear to be finding their rhythm at the plate.We also discuss Mark Vientos' ongoing struggles and whether the organization needs to start making difficult decisions as his disappointing season continues. Plus, we dive into the increasingly popular opener strategy, examine how the Mets are utilizing it, and share our thoughts on whether it's a sustainable approach moving forward.All that and much more, including the latest roster storylines, player performances, and everything happening around the New York Mets.Subscribe, download, and join the conversation! #LGM ⚾️

    Americanuck Radio
    Preaching The Word - God's Chosen Delivery Method

    Americanuck Radio

    Play Episode Listen Later Jun 9, 2026 68:04 Transcription Available


    Preaching The Word - God's Chosen Delivery Method

    AP Audio Stories
    Judge bars Alabama nitrogen gas execution, says method is unconstitutionally cruel

    AP Audio Stories

    Play Episode Listen Later Jun 9, 2026 0:39


    AP's Lisa Dwyer reports on the legal twists over Alabama's use of nitrogen gas for an upcoming execution.

    The SportsGrad Podcast: Your bite-sized guide to enter the sports industry
    The Method: The "DIY Internship" method to land a job in sport

    The SportsGrad Podcast: Your bite-sized guide to enter the sports industry

    Play Episode Listen Later Jun 9, 2026 11:41


    Want to land a job in sport? Apply for The SportsGrad Method: www.sportsgrad.com.au/programSo you want to work in sport.You are not alone, and that is exactly the problem.Sport is one of the most competitive industries in the world. Everyone is passionate. Everyone has a degree. Everyone is willing to work hard. And yet most people spend years on the outside looking in, never quite understanding why.It is not a capability problem. It is a method problem.I am Reuben Williams, founder of SportsGrad. I landed a job at Cricket Australia the day after I finished university. When COVID hit and I was made redundant, I was headhunted into a role that doubled my salary. Not because I got lucky, because I had a method that most people never find.Since then that method has helped over 800 people land jobs in sport, from graduates with no experience to career professionals who thought the window had already closed. We have built a global network that members can tap into from day one, and spent ten years inside this industry learning exactly how hiring actually works.80% of jobs in sport are never advertised. The people landing them are not the most qualified. They are the most visible, the most connected, and the most prepared to convert opportunity into an offer.That is what The SportsGrad Method teaches.How I can help you:1. Listen to The Method — real coaching call snippets every Wednesday so you can hear the work in action.2. Read The SportsGrad Newsletter — weekly insight on breaking into sport the right way.3. Apply for The SportsGrad Method Program — if you are serious about making this happen, this is the fastest path. We review every application personally.If you refuse to settle for a career you do not care about, you are in the right place.Let's get to work: www.sportsgrad.com.au/programReuben Hosted on Acast. See acast.com/privacy for more information.

    OCD RECOVERY

    This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

    Sasquatch Odyssey
    No Bigfoot Easy Button

    Sasquatch Odyssey

    Play Episode Listen Later Jun 7, 2026 55:38 Transcription Available


    In this latest installment of The Bigfoot Inquiry, Brian and Dr. Hogan Sherrow dive into one of the most important conversations in modern Sasquatch research: Occam's Razor, parsimony, and the need for critical thinking when evaluating Bigfoot evidence.Using Brian's recent newsletter topic as the foundation, the discussion explores how the scientific method can help researchers, enthusiasts, and witnesses examine claims without immediately jumping to the most extraordinary conclusion. Brian reflects on campout experiences where people interpreted blurry shapes, broken sticks, unusual trees, possible footprints, and so-called structures as evidence of Sasquatch activity. He explains his diplomatic response of “that's weird” while also emphasizing the importance of considering simpler explanations first, including pareidolia, human activity, environmental conditions, animal behavior, and confirmation bias.Brian and Dr. Hogan also address the growing divide within the Bigfoot community between open-minded inquiry and uncritical belief. They discuss how explanations involving portals, mind speak, and other “woo” concepts can sometimes add unnecessary layers of mystery instead of bringing researchers closer to answers. While both remain open to possibilities, they stress that extraordinary claims require careful evaluation and that the strongest path forward is one rooted in evidence, humility, and intellectual honesty.The conversation also touches on how artificial intelligence has made photographs and videos less reliable than ever, increasing the need for biological evidence, field discipline, and objective analysis. From debates surrounding the Patterson-Gimlin film to modern programs like Capturing Bigfoot, Brian and Dr. Hogan examine how ego, gullibility, infighting, and overinterpretation can weaken the search for truth.At its core, this episode is a reminder that critical thinking is not the enemy of belief. It is what gives the search for Sasquatch credibility.Brian and Dr. Hogan encourage listeners to stay curious, get outside, investigate responsibly, question assumptions, and evaluate every claim with both an open mind and a grounded perspective.Email BrianGet Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.Have you had a Bigfoot encounter, Sasquatch sighting, Dogman experience, or other cryptid or paranormal encounter? We'd love to hear your story. Email brian@paranormalworldproductions.com to be featured on a future episode of Sasquatch Odyssey.Sasquatch Odyssey is a leading Bigfoot and cryptid podcast exploring real encounters, field research, and scientific analysis of the Sasquatch phenomenon.Follow the show and turn on automatic downloads so you never miss an episode.

    Chasing Excellence
    The External-to-Internal Method for Raising Healthy Kids

    Chasing Excellence

    Play Episode Listen Later Jun 4, 2026 27:24


    Every parent who cares about health eventually hits this wall: your kids don't want to do what you know is good for them — and the more you push, the harder they pull away.In this episode, we tackle Chase Club member Brendan's question about getting his 16-year-old son and 13-year-old daughter to move consistently, despite shared custody.We dig into why the modeling you do today isn't for the teenager in front of you — it's for the 26-year-old they'll become. We explore the power of structured environments over parent-led training, how external rewards bridge to internal motivation, and why finding the right entry point matters more than finding the perfect program.

    Heal Squad x Maria Menounos
    1289. The Fascia Release Method for Stress, Trauma & Healing w/ Lauren Roxburgh

    Heal Squad x Maria Menounos

    Play Episode Listen Later Jun 4, 2026 36:06


    Hey Heal Squad! On Monday's show, Maria mentioned this conversation and we knew we had to bring it back. This Throwback Thursday episode with Lauren Roxburgh completely changed the way we think about healing, stress, trauma, and the body. Lauren is a renowned fascia expert, movement therapist, and bestselling author who breaks down the fascinating connection between fascia, the nervous system, stored emotions, and overall health. She explains how trauma, stress, and even the emotions we think we've "moved on from" can get stored in the body, why so many of us are stuck in fight-or-flight without realizing it, and what it actually takes to release those patterns and feel lighter, calmer, and more connected to ourselves. Maria and Lauren also dive into the pelvic floor, the mind-body connection, intuition, and why healing isn't just about thinking differently, it's about feeling differently. This episode is packed with insights you'll be thinking about long after it ends! HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.