Podcasts about Method

Midlife is not subtle. You're disciplined, productive, training harder than ever, and still waking up at 4AM wired, gaining belly fat, and realizing the formula that used to work no longer does. In this Habits & Hustle episode, I'm joined by Dr. Amy Shah to break down why cortisol is the real driver behind stubborn weight gain and 3AM wakeups and how too much intensity can backfire after 40.  We also unpack her 30-30-3 Method and 4-3-2-1 Movement Framework so women can start a practical reset in just three days. Dr. Amy Shah is a Double Board-Certified MD, Nutritionist, and New York Times Best Selling Author. She trained in internal medicine and immunology and studied nutrition at Cornell University. Amy is the author of I'm So Effing Hungry and I'm So Effing Tired, with Hormone Havoc forthcoming. What's Discussed (02:26) Morning sunlight and short movement to stabilize cortisol (04:07) Leaving 20% unscheduled to reduce stress load (11:57) 3-5AM wake-ups and cortisol spikes (13:02) Why intense workouts increase belly fat after 40 (18:10) The 4-3-2-1 workout framework for midlife women (28:28) Alcohol, sugar, sitting, and stress as aging drivers (44:48) Sleep as the most underrated anti-aging tool (49:52) Gut health as a foundation for hormone balance Thank you to our sponsors: Rho Nutrition: Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code JEN20 for 20% OFF everything at https://rhonutrition.com/discount/jen20. Prolon: Prolon is offering listeners 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use the code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Visit Therasage.com and use code JEN to get 15% off your order. Your skin deserves this level of care. Air Doctor: Head to AirDoctorPro.com and use promo code HUSTLE to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty — an $84 value, free! Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% off your first subscription.  Manna Vitality: Try it now by using the code Jennifer20 at mannavitality.com.   Amp fit If you're ready to make consistency a habit without sacrificing your sanity, check out joinamp.com/jen.  Find more from Jen:  Website: https://jennifercohen.com Instagram: @therealjencohen Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagement Find more from Dr. Amy Shah: Website: https://amymdwellness.com Instagram: @dramyshah Facebook: @drconfidential Youtube: @dramyshah Tiktok: @dramyshah “Hormone Havoc” out February 24th: https://amymdwellness.com/pages/books

Travis Chappell delivers a solo masterclass on building a powerful personal brand and network using his proprietary ACT method (Attention, Credibility, Trust), drawn from over 1,600 podcast episodes, hundreds of books, and years of real-world experience in content creation and online marketing. On this episode we talk about: The ACT framework: A = Attention, C = Credibility, T = Trust—and why trust equals transactions. How Travis engineered his own Forbes feature by interviewing the author and networking strategically. Why "best known beats best" and attention is the foundation where money flows every time. Building credibility through high-profile associations (like big-name podcast guests) over one-off media mentions. Maintaining trust by overdelivering on every sale, even small ones, to boost lifetime customer value. Top 3 Takeaways 1. Get attention first—post content relentlessly because every post is a lottery ticket that could explode your reach. 2. Credibility comes from associating with known experts; it's harder than media hits but moves the needle more. 3. Trust must be continually earned through overdelivery, since one bad experience can kill repeat business forever. Notable Quotes "If you're an online marketer and you're not coming up with methods and cool acronyms, then you're not really a marketer." "Best known beats best. You're the best kept secret in your field... but nobody knows that you exist." "Where there's attention, that's where money goes. Attention is where the money flows. 100% of the time." "Every post is a lottery ticket. You never know what's going to be the thing that actually takes off." "The question you should be asking yourself is not does this convert? But does this continue to earn me trust?" Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell Twitter/X: https://twitter.com/traviscchappell Instagram: https://www.instagram.com/traviscchappell Other: https://travischappell.com (Website & Podcast) ✖️ ✖️ ✖️ ✖️

We dive deeper into the Silva method in this mind expanding episode. It gets crazy near the end of the book and sparks that spark inside us big time! The mind is everything. If that's true, and we believe it is, then this could be the next step in the journey to unlocking something beyond words. Stay weird!To Follow Us On Patreon—> https://www.patreon.com/c/MetaMysticsEmail Us!—> MetaMystics@yahoo.comSubscribe to our Youtube—> http://www.youtube.com/@MetaMysticsTo Follow Us On TikTok—> https://www.tiktok.com/@metamysticsGive us a follow on Instagram—> @MetaMystics111Become a supporter of this podcast: https://www.spreaker.com/podcast/meta-mystics--5795466/support.You Don't Know What You Don't Know!

Send a textIn this week's episode of the Fragmented to Whole Podcast, I'm sharing the origin story of my Inner Safety Skill Building Method and why most boundary work fails without internal containment.I didn't learn boundaries from books. I learned them as a byproduct of recovery. And what I eventually discovered is this: external boundaries only hold when internal boundaries exist first. If you've ever thought, “I know how to say no, but I still feel awful afterward,” this episode explains why.Some of the talking points I go over in this episode include:• The difference between self-protection and self-containment• Why rumination, catastrophizing, and self-attack violate your internal boundaries• Why knowing what to say is not the same as being able to stand behind it• The five skills for building internal safety• How unshakability is steadiness, not perfectionYou don't need more scripts.You need more internal containment.Wholeness is not perfection.It's the absence of self-abandonment in the presence of emotion.Be sure to tune in to all the episodes to receive tons of practical tools on building emotional safety from the inside out and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways.Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/Feeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it. Start your quiz here: https://higherpowercc.com/drain/CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

In this episode we pay tribute to Jeff Galloway (1945-2026) who passed away on February 25th at the age of 80. Jeff was an Olympian, author of over 20 books, and the creator of the Galloway Run/Walk/Run method (also called “Jeffing”). Hear an excerpt from our 2015 interview with Jeff; plus Coach Angie explains how to incorporate the Run/Walk/Run Method in your training. Links Mentioned in This Episode Run Coaching. Work with an expert MTA Running Coach. MetPro.co -For the first time ever, MetPro is offering MTA listeners a full 30-day experience for just $95 with absolutely no strings attached! See what it's like working with your own metabolic coach. Limited to the first 30 people. UCAN -get the Trial Sample Pack for free with our link, just pay shipping!

In this supercharged continuation, Courtenay Turner sits down with Michael King to map a repeatable architecture of influence that operates across eras, institutions, and ideologies. Rather than focusing only on “who did it,” Michael argues for tracking method—how populations get unmoored from inherited certainty, pushed into contradiction, and then offered relief narratives that become default lenses for reality. We explore: skepticism as the first stage of initiation; “controlled dialectics” where visible conflict can be structured toward predictable outcomes; the Enlightenment as a filtering mechanism; the philosophical pipeline from Descartes to Marx; cognitive dissonance as a governance lever; the role of education and “whole child” frameworks; noosphere/Aquarian-era framing as a spiritual UI for consent; and how environments—from the Palais-Royal to modern mass events—can function as initiation-by-ambience. We close with a practical protocol for spotting contradiction traps, definition games, and the soft-power packaging that precedes enforcement. Enjoyed this episode? Check out Part 1 of this discussion: https://courtenayturner.substack.com/p/ep486-unveiling-metaphysics-the-roots Connect with Michael King YouTube: https://www.youtube.com/@michaelking1091 X: https://x.com/miketheking1517 All Courtenay links (Substack, conference, socials, support, sponsors, listen links): https://Courtenay.Show Listen on Apple / Spotify (direct): Apple Podcasts: https://podcasts.apple.com/us/podcast/the-courtenay-turner-podcast/id1545606136Spotify: https://open.spotify.com/show/4VU1A6PFqmFlo5UBq0m37N What stood out most? Drop a comment with one “relief narrative” or “definition game” you've noticed lately. Secure your copy of Courtenay's book “The Final Betrayal: How Technocracy Destroyed America” Here: https://amzn.to/4oWBfDR Courtenay's Podcast is a viewer-supported show. To receive new posts and support my work, consider becoming a free or paid subscriber. Disclaimer: This content is for inspiration & entertainment. We aim to inform, inspire & empower. Guest opinions are their own and do not necessarily reflect the host. Do your own research. ©2026 All Rights Reserved Learn more about your ad choices. Visit megaphone.fm/adchoices

The Matt Slick Live (Live Broadcast of 02-27-2026) is a production of the Christian Apologetics Research Ministry (CARM). Matt answers questions on topics such as: The Bible, Apologetics, Theology, World Religions, Atheism, and other issues! You can also email questions to Matt using: info@carm.org, Put "Radio Show Question" in the Subject line! Answers will be discussed in a future show. Topics Include: Does Being Lukewarm mean You Lost Your Salvation?/ Matt Recounts Last Night's Interaction on Discord/ Why "Much Water," if Only Sprinkling was The Method of Baptizing?/ February 27, 2026

In this episode, we sit down with Senior Director of Education and Clinic, Stephanie Criscione, from Face Reality Skincare to break down everything you need to know about clearing acne — especially if you feel like you've “tried everything.”We talk about Face Reality's philosophy on acne and how the Clear Skin Method is different from generic, one-size-fits-all routines. If you've ever felt overwhelmed by acids, retinols, conflicting advice, or influencer skincare trends — this episode is for you.We cover:Why acne can be so stubborn (and what actually causes it)How to tell if your acne is hormonal, lifestyle-related, or product-triggeredWhether acne is internal, topical — or bothThe first 3 steps to take if you're breaking out right nowHow to structure your morning vs. nighttime routineMust-have acne products and how to layer them properlyHow long to stick with a routine before switchingWhen it's time to see a professionalWe also dive into the biggest mistakes girls make when trying to clear their skin, ingredients to avoid, barrier damage, dryness, and how to treat breakouts without wrecking your skin.And finally — we talk about confidence. Because acne isn't just skin deep. It affects how you show up in the world.If you're feeling defeated by your skin, this episode gives you clarity, strategy, and hope.

Alicia recaps Intuit's February ProAdvisor In the Know webinar, covering a packed slate of product updates across QuickBooks Online, Intuit Enterprise Suite, and the newly renamed Intuit Accountant Suite. Highlights include a new Affirm Buy Now Pay Later option appearing on invoices, major bank feed customization improvements, an AI-powered deduction maximizer for business owners, and new construction-specific tools in IES. Intuit also teased a July launch of AI agents that will handle tasks like invoicing, payment tracking, and book reconciliation — though details remain scarce.SponsorsUNC - https://uqb.promo/uncResources:In the Know Slide Deck: https://staticassets.goldcast.io/public_images/organization/c1847aac-670a-476f-9c63-ad93ce43b7eb/yq4uYaZUSYqvQm6KaCIZ_February2026_ProAdvisor_InTheKnow_Handout.pdfPartner Webinars (Double & Method upcoming): https://eventhub.goldcast.io/?eventHubId=15cc4a3e-96eb-4910-973c-45f143b60e60Canny for product feedback: http://intuit.canny.ioCustomer Hubba-Hubba (our episode about the new Customer Hub): www.uqb.show/107Dan and Alicia deep dive into Intuit Accountant Accelerate and Books Close: www.uqb.show/130Alicia's current classes: Tricky Situations: http://royl.ws/QBOtricks?affiliate=5393907 Next-level Accrual Accounting: http://royl.ws/NextLevelAccounting?affiliate=5393907  10 Best Practices in QBO: http://royl.ws/QBO-Best-Practices?affiliate=5393907  QBO Hacks (Tips & Tricks) http://royl.ws/QBOHacks?affiliate=5393907 We want to hear from you!Send your questions and comments to us at unofficialquickbookspodcast@gmail.com.Join our LinkedIn community at https://www.linkedin.com/groups/14630719/Visit our YouTube Channel at https://www.youtube.com/@UnofficialQuickBooksPodcast?sub_confirmation=1 Sign up to Earmark to earn free CPE for listening to this podcasthttps://www.earmark.app/onboarding  (00:00) - Welcome to The Unofficial QuickBooks Accountants Podcast (03:21) - Upcoming Partner Webinars (Double & Method) + Why They Matter (04:08) - New Invoice Payment Option: Affirm ‘Buy Now, Pay Later' in QuickBooks (07:51) - Product Innovations Kickoff: Intuit Enterprise Suite February Releases Overview (14:29) - Inventory & Order Management Upgrades: Item Receipts, Valuation Methods, Sales Orders (22:02) - Workflow Automation Improvements: Parallel Approvals + Audit Trails + Dimensions (23:32) - Business Intelligence in QBO: Modern Reports + Calculated Fields Without Excel (23:58) - Intuit Intelligence (ChatGPT-Powered): Ask Questions About Your Books + Prompt Limits/Pricing (26:39) - Bank Feeds Updates: New Experience Rollout Timeline & Why to Adopt Early (28:29) - Bank Feed Fix: Warn When Payee Is Blank (1099s & Clean Vendor Lists) (30:05) - Navigate Tons of Accounts Faster: Searchable Bank/Credit Card Dropdown (31:12) - Drag-and-Drop Receipts + Check Image Attachments That Now Carry Through Matches (37:24) - Performance Boosts + Poll Results: Is the New Banking Feed Ready for Prime Time? (39:23) - Business Tax AI: Deduction Maximizer & Where to Find It in QBO (52:43) - What's Next: Intuit Podcasts, Intuit Connect, and July's Mysterious AI Agents (55:17) - Wrap-Up & Training Plug: Tricky Situations, Accrual Accounting, and Upcoming Classes

Send a text100 episodes. WE DID IT. This 100th episode is a milestone for us—not just because we hit triple digits, but because it marks a turning point in our journey and in the work we're sharing with the world.What began as a curiosity about ghosts evolved into a deep exploration of healing, authenticity, and inner guidance. Along the way, we've learned that spiritual development isn't about escaping your humanity—it's about understanding your nervous system, healing old patterns, and learning how to trust your own inner authority.In this episode, we reflect on how Clairvoyaging began, the personal healing we've navigated in real time, and how those experiences shaped what we now call the Clairvoyaging Healing Method—a grounded approach to identifying trauma, releasing limiting beliefs, and realigning with your most authentic, joyful self.We're so grateful to have you on this voyage with us. Thank you for sharing, trusting, and navigating along with us.Frank and Lauren now offer Spiritual Coaching and Empowerment Workshops. Visit www.clairvoyaging.com/services and use code VOYAGER at checkout for 15% off.Support the show-- DONATE to the Clairvoyaging Documentary (it's tax-deductible!)-- SUBSCRIBE in your preferred podcast app! -- Follow @clairvoyagingpodcast on Instagram.-- Send us an email: clairvoyagingpodcast@gmail.com-- Become a Clairvoyager on Patreon and get access to exclusive extras!

Multi-passionate entrepreneur and award-winning Master Business Coach Murielle Marie reveals why your scattered interests are your greatest business asset — not a liability holding you back. Known as "the mentor to the unconventional," Murielle walks us through her signature MOVE Method (Mindset → Options → Vision → Execution) — the exact framework she uses to help multi-passionate founders build businesses around all of their ideas. You'll walk away knowing the sweet spot number of projects to sustain without burnout, how to validate a business idea by selling on the promise alone, and why "hurry slowly" prevents costly foundational mistakes. She also unpacks how autism became her entrepreneurial superpower and why personal branding is now a non-negotiable distribution channel for service-based entrepreneurs. Perfect for creative entrepreneurs and business owners ready to stop forcing themselves into a single niche. Connect with Murielle at muriellemarie.com or try her free AI coaching app at coachmila.ai

We're joined by Rachel Simon to talk about practical strategies for meal prep that make healthy eating easier and more achievable. You'll learn how to simplify your meal planning, tackle emotional eating, and effectively incorporate nutritious foods into your routine. THE THREE PILLARS METHOD APP

Do you worry that your audience can tell you are just reciting a page instead of talking to them? Feeling like your solo episodes sound stiff and lack the spark that first got you excited about your show? It feels safe to have every word written down so you do not miss a single point and you might feel like you need a full podcast scripting plan to keep from rambling or to make editing easier later on. But when you read every line, you create a wall between you and your listeners that makes it hard to build a real audience connection. In this episode, I'm here to tell you that you can absolutely sound natural and professional at the same time without losing your place and that there is a way to stay on track while still letting your true personality shine through the microphone. I am breaking down a simple episode structure that moves you away from word-for-word reading and into a mixed approach. We talk about why your first 15 seconds need a solid podcast hook and how to use a bullet point method as part of your broader content strategy. You will learn how to focus on one single micro transformation per show so you do not overwhelm the people you are trying to help. This shift is essential for business podcasting because it helps you establish your expert authority while keeping your podcast marketing simple and effective.  If you are ready to stop hiding behind a script and start building real audience connection, hit play and let's dive in. Let's do this! - Juliana Join Profitable Podcast Blueprint: https://juliana-barbati.thrivecart.com/profitable-podcast-blueprint/   Connect with me: Website: www.julianabarbati.com Instagram: @julianabarbati_  

What if miracles weren't rare, but the natural result of how you think, believe, and show up in your life? In this episode, The Miracle Mindset Method: Thinking Beyond Limits, we explore how shifting your mindset can open the door to unexpected breakthroughs, healing, opportunities, and deep personal transformation. A miracle mindset isn't about ignoring reality, it's about expanding what you believe is possible. You'll learn how limiting beliefs quietly shape your experiences, why expectation is a powerful creative force, and how trust, surrender, and aligned action work together to create change. This episode offers gentle guidance and practical mindset shifts to help you move beyond fear, scarcity, and overthinking into a space of openness and possibility. Whether you're navigating grief, seeking clarity, or calling in something new, this conversation will remind you that miracles often begin with a single thought: maybe more is possible. Tune in to discover how to: ✨ Reframe limiting beliefs that block growth ✨ Strengthen trust in life's timing ✨ Cultivate hope without bypassing real emotions ✨ Align your thoughts with the outcomes you want to experience ✨ Begin living as if miracles are already unfolding If you're ready to think beyond limits and step into a life that feels guided, supported, and expansive, this episode is for you. Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943 Download my free eBook on Manifesting  https://mailchi.mp/240e02dfadcf/ebook Download my free checklist Habits of Highly Successful People https://mailchi.mp/b8078533248a/habits-of-highly-successful-people   Free Guided Meditation for Healing Grief https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief   Purchase my book Beautifully Broken: https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken      Follow me on social media: tiktok.com/@melissaoatman https://www.facebook.com/groups/awakenyourhearttopurpose/ https://www.facebook.com/reikiwithlissa/  http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA  https://www.twitter.com/MelissaOatman   Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,  Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com      

I'm thrilled to join Whitney Hall on the Create a Happy Family podcast to share everything you need to know about taking control of your fertility journey before you even step into a doctor's office. I loved this conversation with Whitney so much that I'm sharing with you on The Egg Whisperer Show, too! As a fertility specialist with over 16 years of experience, I've seen too many people start their family-building journey without understanding their baseline fertility health, and I'm here to change that. In this conversation, I break down my TUSHY Method, a simple five-test framework that gives you clarity about your reproductive health, whether you're 25 or 45, single or partnered, just starting to think about kids or already deep in treatment. Read the full show notes on my website. In this episode, we cover: The TUSHY Method: Five essential fertility tests everyone should know about (tubes, ultrasound, sperm, hormones, and genetic carrier screening) Why proactive fertility testing matters, even if you're not ready to start trying yet Realistic expectations for egg quality, embryo banking, and success rates at different ages Egg freezing vs. embryo freezing: How to create a strategic plan based on your goals Breaking down egg donation myths and why my patients' only regret is not doing it sooner How to advocate for yourself in fertility appointments by asking one simple question: "Why?" The red flags you should never ignore—from painful periods to relationship issues Resources: Create a Happy Family website: createahappyfamily.com/thepodcast Egg Donor and Surrogate Solutions: createahappyfamily.com The Egg Whisperer Show podcast on Spotify and Apple Podcasts Dr. Aimee's Supplement Stack information Do you have questions about IVF, and what to expect? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, March 9th, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.        Keywords: fertility testing, TUSHY method, egg freezing, egg donation, AMH test, fertility health, IVF, embryo freezing, fertility over 40, genetic carrier screening, semen analysis, fertility doctor, reproductive health, egg quality, donor eggs, fertility journey, infertility, family building, fertility preservation, proactive fertility care, fertility myths, patient advocacy, fertility consultation, endometriosis, PCOS, fertility red flags, independent motherhood, donor conception  

“But of that day or hour, no one knows, neither the angels in heaven, nor the Son, but only the Father.” Mark 13:32    Submit a Podcast Listener Question HERE!    Podcasts by Series  Level One Book Study  Level Two Book Study  “The religious needs and capacities of older children are no less great or essential than those of younger children. Their religious potential is no less strong; rather, it is expressed through the new capacities of their own stage of development.” - Sofia Cavalletti, The History of the Kingdom of God, Part 1, Pg. 173  Rebekah joins us on the podcast today to discuss the Spiral Method and how it applies to our work in CGS.   Rebekah Rojcewicz is a catechist and formation leader in the Catechesis of the Good Shepherd having completed her training in 1981 in Rome with Dr. Sofia Cavalletti and Gianna Gobbi. She has translated several of their books and articles from the original Italian and has written and edited various parts of the CGS core texts. She is also the author of Life in the Vine: The Joyful Journey Continues. Rebekah is a catechist at her parish, St. Patrick Catholic Church, and for the Missionaries of Charity atrium in Memphis, Tennessee. She serves on the formation advisory council for CGSUSA, as well as on the International Board for the Catechesis of the Good Shepherd.    Characteristic #3 - The atrium is a community in which children and adults live together a religious experience which facilitates participation in the wider community of the family, the church, and other social spheres.  The atrium is a place of prayer, in which work and study spontaneously become meditation, contemplation, and prayer.  The atrium is a place in which the only Teacher is Christ; both children and adults place themselves in a listening stance before his Word and seek to penetrate the mystery of the liturgical celebration.      “The pilgrimage of faith is not a journey in a straight line with death waiting at the end, but a kind of spiral through which progress is made only in successively deeper experiences of death and rebirth.” - Mark Searle    Books you might be interested in:  The Religious Potential of the Child 6 to 12 Year Olds  History of the Kingdom of God Part 1: Creation to Parouisa  History of the Kingdom of God Part 2: Liturgy and the Building of the Kingdom  Life in the Vine: The Joyful Journey Continues    Podcast Episodes you might be interested in:  Episode 42 – The Mystery of Time  Episode 57 – Celebrating the Life of Tina Lilig      TINA LILIG MEMORIAL FUND  During the month of February, we remember our first national director, Valentina Lillig, and we honor her legacy by encouraging generosity to the Tina Lillig Memorial Fund.     The mission of the Tina Lillig Memorial Fund is to support the growth and development of Catechesis of the Good Shepherd through catechist formation, missionary outreach, and the work of the United States Association of The Catechesis of the Good Shepherd (CGSUSA). To these ends, the TLM Fund offers a source of financial aid (in the form of partial scholarships) to applicants who would find paying the full tuition of a course to be a hardship.    If you or your community needs scholarship or grant support for formation, please visit our website and apply [this could be a link in the show notes]. The next deadline for applications is April 30. Thank you to all the donors who have generously supported the TLM Fund and made formation courses possible for catechists across the US and the world.      BECOME A CGSUSA MEMBER          AUDIOBOOK:    Audiobook – Now Available on Audible  CGSUSA is excited to offer you the audio version of The Religious Potential of the Child – 3rd Edition by Sofia Cavalletti, read by Rebekah Rojcewicz!  The Religious Potential of the Child is not a “how-to” book, complete with lesson plans and material ideas. Instead it offers a glimpse into the religious life of the atrium, a specially prepared place for children to live out their silent request: “Help me come closer to God by myself.” Here we can see the child's spiritual capabilities and perhaps even find in our own souls the child long burdened with religious information. This book serves as a companion to the second volume, The Religious Potential of the Child 6 to 12 Years Old. The desire to have this essential text available in audio has been a long-held goal for many. The work of many hands has combined to bring this release to life as an audiobook.    Find out more about CGS:       Learn more about the Catechesis of the Good Shepherd     Follow us on Social Media-  Facebook at “The United States Association of the Catechesis of the Good Shepherd”  Instagram-  cgsusa  Twitter- @cgsusa  Pinterest- Natl Assoc of Catechesis of the Good Shepherd USA  YouTube- catechesisofthegoodshepherd 

To Follow Us On Patreon—> https://www.patreon.com/c/MetaMysticsEmail Us!—> MetaMystics@yahoo.comSubscribe to our Youtube—> http://www.youtube.com/@MetaMysticsTo Follow Us On TikTok—> https://www.tiktok.com/@metamysticsGive us a follow on Instagram—> @MetaMystics111Become a supporter of this podcast: https://www.spreaker.com/podcast/meta-mystics--5795466/support.You Don't Know What You Don't Know!

Emotional vampires! We can all relate, right? I am chatting with someone who has been through it and helped people all over the country to navigate relationships (and ending them!) with people who drain our energy, suck us dry, take too much, and even ruin our lives. (Forgive me for being dramatic but it's true!) Coach Daniel Ratner and I discuss: -Our experiences with emotional vampires-Five different types -Taking a friend audit-Tips for protecting ourselves from emotional vampiresProtect yourself! Buy Coach Daniel Ratner's book, Emotional Vampires here: https://amzn.to/40umvlg And learn more about his powerful work here: https://coachratner.com/ Are you going through a breakup and feel out of whack? Learn the science behind what you're going through and how to navigate it with my free eBook: “Breakup Brain."Want to buy me a glass of wine? Join my Patreon here.1:00-Welcome Coach Daniel Ratner! 1:45-Where to buy “Emotional Vampires” by Coach Daniel Ratner3:00-Daniel's recent experience with an emotional vampire5:00-Get away from draining people with the “K.E.E.P.E.R” strategy6:30-Narcissists as emotional vampires8:00-What if your relative is an emotional vampire? 10:00-The “socially awkward” as emotional vampires12:50-Clues that people are socially awkward16:30-Drama queens! 20:00-A man's height doesn't matter! 22:00-The over-talkers as emotional vampires 25:00-Breakups with emotional vampires25:30-Running can help you heal! 26:00-Keep fences around your happiness! 27:00-Tips for keeping yourself safe from people who drain you27:10-Taking a “friend audit”28:00-Family distancing 32:00-Hurt people hurt people40:00-Taking control of conversations 40:45-The power of being picky Thank you for listening! Plz, plz make sure to throw me some support by subscribing! Want to learn about my breakup or secure attachment coaching? Head over to my website: ⁠JaniceFormichella.com⁠ and my IG: ⁠@janiceformichella⁠⁠Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup ⁠ ____________________________________________________________________________Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

Send a textWhat happens when a "long-time listener" (one of our four!) actually joins the show? You get a masterclass in territory efficiency. This week, we welcome Brian Burk, Territory Manager at Breg, to discuss the high-stakes world of solo sales. Brian breaks down why he views himself as a "Solo Researcher" rather than just a rep, and why he believes the secret to success lies in scientific replication rather than artistic flair.We tackle the dreaded "S.T.A.R. Method" (Stressful Territory Aimless Routing), the importance of "Authentic Dialogue" in managing customer expectations, and why you should aim to be more like a giraffe and less like a raccoon. If you're struggling to keep all the balls in the air without letting your reputation slip through the cracks, Brian's scientific approach is exactly what you need to hear.Support the showScott SchlofmanMike Williams - Cell 801-635-7773 #sales #podcast #customerfirst #relationships #success #pipeline #funnel #sales success #selling #salescoach

This week we learn all about The Method! No, not Konstantin Stanislavski's acting style, championed by the likes of Marlon Brando, Robert De Niro and probably Danny Dyer, but Daan Last's entirely new way of making video games - The Method! As well as that, our Super Special Guest tells us about his new game Bibidi Bibidi and you can check out his websites HERE and HERE! I've also had a special request to place a link to Museum of Mechanics: Lockpicking in the notes as well, possibly to prove that I do actually listen to the shows and don't just make up the notes at random, so the link for that is HERE! As well as that we discover that all is well with Ste's teeth, Xbox have a staff shake up which may or may not be the end times, Slay the Spire 2 is incoming, Guy Mowbray does a lot of pretend commentary and game player numbers are falling!!! There's also another Maraoke event incoming - Friday 13th March, Loading Bar, Stoke Newington. Bag your tickets HERE! Suzanna - are you OK? What did we do? Can we help?? Write back to us at team@onelifeleft.com or join our Discord and connect with us on there! Link below! TTFN,Team OLL x Links: The OLL Everything Link!http://hello.onelifeleft.com/ The Maraoke Everything Link!https://hello.maraoke.com Mindset GO! Link!https://mindset.game/ Block Words Link!https://blockwords.app/ The Shure link!https://tag.gs/OneLifeLeft_Shure Reviews: Super Mario RPGFinal Fantasy VII RemakeLil Gator GameCarimara: Beneath the Forlorn LimbsCrow CountrySol Cesto Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send a textWelcome to another episode of the Today is the Day Changemakers Podcast.What if access isn't just opportunity…but a lifeline?For some children, creative expression isn't extracurricular.It's regulation.It's belonging.It's confidence.It's therapy for a mind that needs a safe place to land.And when access is missing, something deeper is lost.Some things are simply too important to be reserved for those who can afford them.It was out of reach for my dad as a child —and by the time he found his voice later in life, he carried the weight of what access might have changed.A deathbed regret over not having the opportunity to fully step into what you love?That's not acceptable.That's why Applaud Our Kids was born.Today, I'm joined by Melissa Grinwald — President and Co-Founder — along with members of our advisory committee - Phil De Rita, Nick Ditri, Chris Maltese, and Elena Lanza — as we take you inside a nonprofit here in New Jersey that is doing something different. The Applaud Our Kids Foundation provides sustained, customized access for children of all abilities — because when access is present, creative expression becomes more than art.It becomes stability.It becomes identity.It becomes a lifeline.And if this conversation resonates with you — if you believe connection changes lives — I invite you to stay connected beyond this episode.Follow us on Facebook and Instagram at Today Is the Day Live It and Applaud Our Kids to witness the impact in real time.Do you love to read stories of inspiration, resilience, courage, leadership? My book, Today Is the Day. LIVE IT! — available on Amazon and Barnes & Noble — shares 31 powerful personal journeys of how everyday changemakers are building their own tables as they go to the edge of their comfort zone. When you take that chance and believe in yourself you may find yourself in the center of creating incredible impact.If you're looking to grow your business in ways you may never have imagined — by connecting with your clients and customers in deeper, more meaningful ways that elevate both your impact and your bottom line — I would love to connect with you.I offer keynote speaking, interactive seminars, and customized workshops where I share my signature T.A.B.L.E.™ Method and teach how to use connection as a strategy — not just a value — to strengthen culture, deepen client relationships, increase loyalty, and drive sustainable growth.Because when connection is intentional, it stops being a soft skill and becomes a growth strategy.You can reach me directly at jodi@todayisthedayliveit.com to learn more.#performingarts #todayistheday #access #music #changemakers #soiree  #fundraiser #lifeline Support the show

In this mini-series, we will continue to honor the victims whose lives were taken by a serial killer who terrorized New York and New Jersey for 15 years.Featured on today's episode: Deedeh Goodarzi, Manhattan Jane Doe, Jean Reyner, Valerie Ann Street, Mary Ann Carr, Nancy Vogel, Mary Ann Pryor, and Lorraine Kelly.Richard Cottingham has been behind bars for 46 years, but some of his crimes have only recently come to light. Initially convicted of 5 homicides and multiple assaults, Cottingham is now responsible for the murders of 20 women and children.He is likely guilty of much more, including several cold cases in New Jersey. It's time to give the victims' loved ones some peace. Today, I am joined by True Crime Author & Historian Dr. Peter Vronsky.Thank you to Robert Anzilotti and the late Jennifer Weiss.Jane Doe has been described as a white female between 16 and 22, between 5'1” and 5'4”, weighing 100 to 110 pounds. Her clothing, found in the bathtub, is a full-length black coat, a pair of Bon Jour blue jeans (size 7-8),  a pair of black patent leather boots (size 8), and a burgundy mohair sweater (size 38).For more information about Jane Doe, visit namus: Unidentified Person CaseContent Warning: This episode includes discussions of graphic violence. Listener discretion is advised.***Method & Madness is researched, written, hosted, & produced by Dawn CateMusic by Tymur Khakimov from Pixabay***Get in Touch!: methodandmadnesspod@gmail.comCONNECT:InstagramTikTokDIVE INTO MORE: MethodandMadnessPodcast.com***All sources are listed on the website, under each episode description.Thank you to Dr. Peter Vronsky for lending his expertise and for helping to facilitate the closure of Mary Ann's and Lorraine's cases. Thank you to Jennifer Weiss, late daughter of victim Deedeh Goodarzi.MethodandMadnessPodcast.comThank you for listening!Become a supporter of this podcast: https://www.spreaker.com/podcast/method-madness--6241524/support.

Send a textDr. Gagandeep Singh joins Dr. Michael Koren to discuss his triangle approach, which combines the talents of a medical doctor, a nutritionist, and a trainer to tackle the medications, diets, and exercise changes needed to make a difference in metabolic diseases. Metabolic diseases include diabetes, hypertension, obesity, and polycystic ovary syndrome (PCOS). Dr. Singh, who practices in India, explains how this holistic approach has resulted in high success rates, with patients improving their lab numbers, losing weight, and reducing their medications as he "treats to success."Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!

What if the real reason your business feels heavy… isn't strategy, but depletion? What if sustainable wealth has less to do with working harder — and more to do with managing your energy like it's your most valuable asset?In this episode of Soul Guide Radio, I share the core shift guiding my 2026: your energy is your wealth. I'm not manifesting harder. I'm not adding more strategy. I'm anchoring into a simple but powerful daily framework that keeps me grounded, regulated, magnetic, and fully resourced.I call it my 5M High Vibe Method — and it's the energetic blueprint I'm using to build wealth that feels joyful, intuitive, and sustainable.Because the truth is: your nervous system is either supporting your visibility, clarity, and receiving… or quietly sabotaging it. And no strategy can override chronic energetic depletion.You'll learn:Why energy management — not strategy — is the true foundation of sustainable, soul-aligned wealthHow to build your business around nervous system regulation instead of chronic depletionA simple daily calibration practice that keeps you grounded, magnetic, and able to receive moreTimestamps:00:00 Why Energy Is Your Wealth01:36 From Hustle to Daily Energy Resourcing03:57 The 5M High Vibe Method Overview (Your Energetic Blueprint)04:48 M1: Meditation — Your Anchor for Clarity & Alignment08:21 M2: Mindfulness — Protecting Attention in the Information Age11:08 M3: Meals — Nourishment, Regulation & Simple Planning Systems14:34 M4: Movement — Daily Energy Clearing (Plans + Permission to Rest)16:07 M5: Mirth — Joy, Play & Magnetism in Motion18:14 Putting It Together: The 5M Method as the 2026 Wealth Strategy19:42 InvitationThis isn't about perfection. It's about discipline with compassion. It's about building a business around your energy — instead of sacrificing your energy for your business.If you've been trying to force success from depletion, this episode will feel like a recalibration.One aligned energetic choice at a time — that's how sustainable wealth is built.STAY CONNECTED: Soul Guide Circle: JOIN the Soul Guide Circle closed Facebook Group Facebook: FOLLOW on Facebook Instagram: FOLLOW on Instagram YouTube: Follow in YouTube Ready to grow a prosperous soul-guided business? BOOK a free Intuitive Consult Leave a review for Soul Guide Radio (and we'll read it on the air!)

What if the very story you've been hesitant to share is the one that holds the power to heal you—and others?In this deeply moving episode of Sharing Passion and Purpose, Nancy Moore sits down with Laura Ard, a 63-year-young widow, Christian life coach, and host of the podcast Voice Unbound. Laura's journey is one of profound loss, unwavering faith, and courageous reinvention.After walking through grief and identity restoration, Laura discovered that her voice—once quiet and hidden—was meant to be used. Today, she helps women over 40 move from feeling silenced and unseen to healed, bold, and confident through faith-centered coaching and podcast mentorship.Using her transformative 180 Method, Laura guides women through the process of healing and into leadership—helping them steward their stories, launch podcasts, and build a legacy that will outlive them.In this conversation, Laura shares:How grief can become a gateway to purposeThe courage it takes to rediscover your identity after lossWhy your story is not something to hide—but something to stewardHow podcasting becomes a powerful tool for healing and legacyWhy it's never too late to use your voiceLaura reminds us that podcasting is not just about creating content—it's about creating impact. Faith is the foundation. Legacy is the why.This episode is especially meaningful for women who feel there is more inside of them—more to say, more to become, and more lives to impact.You can connect with Laura online: Instagram: https://www.instagram.com/voice_unboundFacebook: https://www.facebook.com/VoiceUnboundCoachingWebsitehttps://voiceunboundcoaching.comYouTubehttps://youtube.com/@lauraardwellnesslifecoachingTIKTOKhttps://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1

Send Us Your Grilling QuestionsWant to grill a steak that's perfectly cooked edge to edge with a crust that tastes like it came from a steakhouse? In this episode of Grilling To Get Away, we break down the reverse sear method — one of the best grill techniques for backyard grilling and consistent steak results.You'll learn:What the reverse sear method is and why it worksThe best cuts of steak for reverse searingExact temperatures for perfect donenessHow to set up your grill for low-and-slow cooking and high-heat searingCommon mistakes to avoidWhether you're new to grilling or looking to sharpen your grill skills, this episode delivers simple, no-BS grilling tips you can use right away.If you want better steaks, better grilling results, and more confidence at the grill — this episode is for you.Follow Burn Pit BBQ Instagram: https://www.instagram.com/burnpitbbqguys/ Facebook: ​https://www.facebook.com/burnpitbbq Are you a grilling novice looking to master the art of BBQ and outdoor cooking? Look no further! "Grilling To Get Away" is your go-to podcast for all things grilling, specially designed for beginners who want to embark on a flavorful journey of sizzling steaks, juicy burgers, and mouthwatering BBQ. Hosted by backyard grillers, Greg Fischer & Ben Kreple, this podcast serves up a sizzling blend of tips, tricks, and step-by-step instructions to help you become a grilling pro. Whether you're working with charcoal, gas, or a smoker, our experts will demystify the world of grilling, making it accessible and enjoyable for everyone. Each episode of "Grilling To Get Away" covers essential topics like choosing the right grill, mastering temperature control, selecting the best cuts of meat, marinating, and creating sensational rubs and sauces. You'll also learn about safety tips, grilling techniques, and troubleshooting common grilling problems. Join us as we fire up the grill, share our passion for cooking outdoors, and help you become the backyard BBQ hero you've always wanted to be. So, grab your apron, prepare your tongs, and tune in to "Grilling To Get Away" for a smokin' good time on your grilling journey. It's time to ignite your grilling passion and become a BBQ aficionado!

Want to land a job in sport? Apply for The SportsGrad Method: www.sportsgrad.com.au/programSo you want to work in sport.You are not alone, and that is exactly the problem.Sport is one of the most competitive industries in the world. Everyone is passionate. Everyone has a degree. Everyone is willing to work hard. And yet most people spend years on the outside looking in, never quite understanding why.It is not a capability problem. It is a method problem.I am Reuben Williams, founder of SportsGrad. I landed a job at Cricket Australia the day after I finished university. When COVID hit and I was made redundant, I was headhunted into a role that doubled my salary. Not because I got lucky, because I had a method that most people never find.Since then that method has helped over 800 people land jobs in sport, from graduates with no experience to career professionals who thought the window had already closed. We have built a global network that members can tap into from day one, and spent ten years inside this industry learning exactly how hiring actually works.80% of jobs in sport are never advertised. The people landing them are not the most qualified. They are the most visible, the most connected, and the most prepared to convert opportunity into an offer.That is what The SportsGrad Method teaches.How I can help you:1. Listen to The Method — real coaching call snippets every Wednesday so you can hear the work in action.2. Read The SportsGrad Newsletter — weekly insight on breaking into sport the right way.3. Apply for The SportsGrad Method Program — if you are serious about making this happen, this is the fastest path. We review every application personally.If you refuse to settle for a career you do not care about, you are in the right place.Let's get to work: www.sportsgrad.com.au/programReuben Hosted on Acast. See acast.com/privacy for more information.

If you've had a rollercoaster relationship with launching, the dopamine spikes, the adrenaline, the crash, you're not doing anything wrong. But you might be addicted to the drama of it.In this episode, Steph calls herself out after a decade of launching and seven figures in launch revenue, and makes the case for why boring is actually the goal. Because the drama isn't a feature of launching. It's a symptom of not having a system.You'll hear why your audience should be more engaged during a launch, not less, what "burnt out lists" are really telling you, and what it feels like when launching finally just feels like executing a plan.This episode is a preview of Day 3 of the Sold Out Sales System Summit. ______________________ SOLD OUT SALES SYSTEM SUMMIT:March 16-20th | 2pm DAILYSign up: https://stephcrowder.com/summit Join the Sold Out Group Programs Mastermind Waitlist https://stephcrowder.com/sogp Connect with Steph Instagram: @heystephcrowder

Get AudioBooks for Free Best Self-improvement Motivation Master the Memory Palace with Jim Kwik (Loci Method) Learn the powerful Memory Palace (Loci) technique from Jim Kwik on The James Altucher Show. Boost recall, retain more, and memorize anything faster. Get AudioBooks for Free ⁠We Need Your Love & Support ❤️ https://buymeacoffee.com/myinspiration #Motivational_Speech #motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if one of the most powerful tools for brain health, emotional clarity, and long-term longevity has been sitting quietly in your drawer this whole time?   In this episode, I'm sharing something that sounds almost too simple — yet neuroscience is now showing it can literally reshape how your brain processes stress, builds resilience, and protects your future cognitive health.   This isn't about productivity hacks or forcing positivity. It's about understanding how your brain actually works… and using a practice that takes just minutes a day to create real change from the inside out.   If your mind feels crowded, your focus feels scattered, or you've been wondering how to stay mentally sharp as you age — you'll want to listen to this one.   Because the habit most people overlook might be the very thing your future brain is begging you to start today. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… Take the Happiness Quiz at moniquerhodes.com — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → moniquerhodes.com Let's take this work deeper, together.

If your genealogy research feels stuck, the problem may not be missing records. It may be that you are asking the right questions in the wrong direction. Some of the most revealing information about your ancestors does not appear in their own records at all, but in the lives of the people who lived beside them. Learning to research sideways can change how you read records you already have and open paths you may not have considered before... Podcast Notes: https://ancestralfindings.com/the-sideways-search-method-that-breaks-brick-walls/ Ancestral Findings Podcast: https://ancestralfindings.com/podcast This Week's Free Genealogy Lookups: https://ancestralfindings.com/lookups Genealogy Giveaway: https://ancestralfindings.com/giveaway Genealogy eBooks: https://ancestralfindings.com/ebooks Follow Along: https://www.facebook.com/AncestralFindings https://www.instagram.com/ancestralfindings https://www.youtube.com/ancestralfindings Support Ancestral Findings: https://ancestralfindings.com/support https://ancestralfindings.com/paypal  #Genealogy #AncestralFindings #GenealogyClips

In this Day 50 live, Gina reflects on the reality that being healthy will always require effort until it becomes part of who you are, challenging listeners to consider how they want to feel four months from now heading into summer. She shares honest insight into why people often let habits slide once the scale stops moving, especially in maintenance, and reminds members that feeling their best comes from continuing with the same intention they had while actively losing weight. Gina also introduces the week's tweak of splitting meals and snacks to feed the metabolism, offering practical travel tips and reinforcing that consistency with the basic Food Plan is what drives results, while tweaks simply help keep things progressing.This is a recording of the Day 50, 9 AM live. You can find the full video hosted at: www.facebook.com/groups/livymethodwinter2026.To learn more about The Livy Method, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

If weight loss has felt exhausting, discouraging, or impossible, this episode will help you understand why.The real reason many women struggle to stay consistent is not a lack of discipline. It is internal division. Praying for change while quietly expecting failure drains endurance and interrupts transformation.In this episode, Sherrie Kapala reveals how belief, agreement, and expectancy affect behavior, endurance, and lasting change. You'll learn how becoming undivided in your belief produces alignment, boldness, and freedom, not just spiritually, but physically.This message will help you recognize what has been keeping you stuck and show you how to move forward with clarity, strength, and faith.Learn more:https://www.sherriekapala.comJoin The Seeker's Method:https://www.sherriekapala.com/seekerListen to more episodes of Christian Life Coaching for Weight Loss with Sherrie Kapala.

Free Video Tutorial for ScreenwritingWhat happens when a storyteller decides the conclusion before the story has earned it?In this episode of The Storyteller's Mission, Zena Dell Lowe explores the subtle moment when storytelling shifts from truth-seeking to narrative control. Many well-intentioned writers don't set out to create propaganda—but when a message matters more than reality, story becomes an instrument of persuasion instead of investigation.Using examples from The Dark Knight and a manuscript case study, this episode examines:The difference between moral clarity and moral coercionWhy forcing a moral weakens your storyHow propaganda enters narrative craftWhy antagonists must make sense to themselvesThe five commitments of truthful storytellingIf you are a novelist, screenwriter, playwright, or serious storyteller wrestling with theme, message, and responsibility in your work, this conversation will challenge and strengthen your approach to character, conflict, and narrative integrity.Story is powerful. And power requires restraint.

Pastor Mike Ascher

Sam Jones started his career as a GS-7 cyber operator in the Air Force. Today, he's the co-founder and CEO of Method Security, a bleeding-edge, dual-use cybersecurity and AI company that has raised $26M from top investors, including Andreesen Horowitz and General Catalyst. In this BreakLine Arena conversation, Sam doesn't just talk with Zayn (CEO and Host) about cybersecurity; he talks about building for the business effect from the onset. Sam unpacks why his team chose what he describes as the “psychotic approach” of serving Fortune 500 companies and the Department of War from day one. Resilient software isn't a strategic choice but a structural requirement if the government and Fortune 500 are to secure their organizations. And what it means to design a company, technically and culturally, around the hardest missions first.“To become resilient, you need to test the whole of the enterprise all the time where it matters most.”This episode is about more than AI and cyber. It's about raising standards. Building teams with real conviction. Choosing the harder path early so the ceiling stays high later and for the long game.If you're a visionary founder or a purpose-driven top performer building the future with clarity, community, and access to the most ambitious companies in America, join us!Learn more about our Effects-Based Hiring approach here: BreakLine.org

Get AudioBooks for FreeBest Self-improvement MotivationGoals Done RIGHT with Jeff Spencer's Winning MethodLearn elite goal-setting strategies on Kwik Brain with Jim Kwik. Discover proven techniques to achieve peak performance and lasting success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful conversation, host Brian Freise sits down with Laura Duncan to explore why discipline and productivity alone can't deliver lasting freedom, and why learning to be still might be the most radical and healing thing we can do.Drawing from Andrew Huberman's podcast on brain science, Cal Newport's Deep Work, and timeless biblical wisdom (Psalm 46:10, John 8), they unpack:Why constant stimulation (phones, email, multitasking) blocks memory consolidation, learning, and real restHow boredom is often a disguised cry for connection, especially connection with ourselvesWhy forced abstinence (e.g. quitting social media cold turkey) rarely creates freedom, true freedom comes from connection, not just behavior changeThe neuroscience behind “gap time” and how brief moments of stillness actually accelerate neuroplasticityHow Jesus modeled living beyond the mundane by regularly withdrawing into stillness and presenceA dead-simple daily practice: the 5-minute attunement exercise → 2–3 minutes of silence → Gently notice body sensations, thoughts, and emotions (no fixing) → Anchor with one true-self word or feelingWhether you're overwhelmed by busyness, struggling with insomnia despite discipline, or just feel disconnected even when you're “doing all the right things,” this episode offers both the why (science + scripture) and the how (a practical starting point).

Okay, you guys…I ate all the sh*t in Maui last weekend.And still just got back up. It's getting faster- the getting back up, really not stopping, and just BEing.I realized something important: When I lost 100+ pounds before, it didn't happen because I judged myself into change.It happened because I became someone different around food.In this episode, I'm breaking down my F.U.E.L. Method — a simple identity-based framework to help you stop starting over and start becoming your future self.We talk about:• Facing your current eating patterns without shame • Understanding who your future self actually is • Planning & observing instead of obsessing • Fasting as a tool (not punishment) • Dopamine, alcohol, and emotional capacity • Why naturally thin people self-regulate differently • A guided future self vision • EFT tapping to anchor it allMidlife badassery is about becoming someone who doesn't lose herself around food.If you're tired of Monday resets, this one's for you.The HOT new SKOOL community Midlife Badassery is open HERE FOLLOW/WATCH ON YOUTUBE addiebeall55 Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

Lately, Liz and Sarah are finding the fun in their work, and today they break down the reasons why — setting priorities, taking ownership, embracing adventure, and more. In Career Lessons With Laverne, they talk to Career Coach Laverne McKinnon about The 80% Promise Method, and how it helps build the confidence you need to get something done. This week’s Hollywood Hack falls under the subheading of “Ojai Hack” — the Knitpatch. Finally, Sarah recommends the podcast Beth’s Dead. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com and Sarah’s Chickening Out Substack at https://happierinhollywood.substack.com. They’ll come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, ’S please subscribe, leave a review, and tell your friends! LINKS: Laverne McKinnon: https://www.lavernemckinnon.com/ Laverne’s Moonshot Lab: https://laverne-mckinnon.mykajabi.com/the-moonshot-lab Knitpatch: https://knitpatch.com Beth’s Dead podcast: https://podcasts.apple.com/us/podcast/beths-dead/id1842968648?i=1000734116361 See omnystudio.com/listener for privacy information.

Send episode requests hereIn this episode, I'm breaking down the W.O.R.D. Method…a four-step framework for when men break their word so you stop spiraling, over-explaining, or blaming yourself. You'll discover why security doesn't come from men keeping their word (it comes from how fast you respond when they don't), the Good Girl Reflex that makes you audit yourself instead of his behavior, and the difference between a man who's trying and a man who's performing trying to run out the clock.Ready to stop being broken by broken promises?The doors are open to my signature program, Curved 2 Cuffed.ENROLL HERE BEFORE MARCH 1STInside C2C, I help you build a rotation of 2-3 commitment ready men in 90 days…who will pursue you for marriage.The program includes 12 months of access to curriculum, weekly coaching calls, weekly workshops, daily dating support, on-demand conversation and profile reviews, and more.​The investment is $3,000 one time or 6 payments of $550. Get your coins ready because we've got work to do.ENROLL HERE BEFORE MARCH 1STFollow me on Instagram for more dating gems at: @torahcents @curved2cuffed 

Get AudioBooks for FreeBest Self-improvement MotivationCreate New Habits Fast with BJ Fogg Proven MethodDiscover powerful habit-building strategies from Kwik Brain. Learn science-backed techniques to form lasting habits quickly and boost success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Dethroning Your Inner Critic podcast, we're joined by Hillary Conway—certified wellness practitioner, MIND Method coach, and author of Radical Wellness: Pathways to a Healthy Body, Mind and Planet. Hillary shares how integrating the MIND Method transformed the way she approaches wellness—moving away from shame-based "fixing" and toward sustainable habits rooted in self-love and curiosity. We explore how our relationship with food and the body mirrors our deeper relationship with ourselves, and why true transformation can't be built on guilt. Tune in to learn how to release attachment to outcomes, build practices that support real change, and create wellness from compassion instead of criticism.   Your weekly reflection questions: In what areas of your life are you still trying to "fix" yourself rather than caring for yourself from a place of self-love? When you reach for food, your phone, alcohol, or distraction, what might your body and mind actually be asking for in that moment? How would your habits, relationships, or work shift if they were built on curiosity and compassion instead of shame and the belief that you're not enough?   Want to learn more about Hilary Conway? Website: https://www.hilaryconway.com/ Instagram: https://www.instagram.com/chooseradicalwellness/ Facebook: https://www.facebook.com/profile.php?id=61574863201488  

Send a textWhat if we're spending more time training our kids to compete than we are teaching them how to cope?In this conversation, I sit down with Amy Jo Hamilton, founder of The Balanced Child Method, to talk about something that feels urgent right now: raising emotionally regulated kids in a world that feels anything but calm.Amy shares her journey through miscarriage, fertility struggles, and entrepreneurship. She shares how those seasons shaped the work she's doing today inside schools, sports teams, and communities across Central Ohio. We talk about why breath work matters more than we realize, why mental wellness can't be an afterthought, and why carving out space for our kids to slow down might be the most important investment we make.If you're a parent, coach, teacher, or someone who simply cares about the next generation, this episode is your nudge.Follow Amy and learn more about The Balanced Child Method here.And as always, follow, subscribe, and share this episode with someone raising the next generation.

This episode is a recording of Julie Walker presenting the EZ+1: IEW's Step-by-Step Teaching Method webinar. Learning to write is foundational to a child’s education, but for many students it is confusing and frustrating. Likewise, for some teachers, training students in composition can seem overly complex and burdensome. However, teaching students to write well is not only possible, but it can be enjoyable! Referenced Materials Webinar presentation slides Free lessons from IEW courses Structure and Style® for Students Teaching Writing: Structure and Style Fix It!® Grammar University-Ready Writing Writing Across the Curriculum Introduction to Public Speaking Linguistic Development through Poetry Memorization The Phonetic Zoo Primary Arts of Language IEW Schools Department Transcript of Podcast Episode 517 If you have questions for Andrew, send them to podcast@IEW.comPerhaps your question will be answered at the next Ask Andrew Anything (AAA). If you have questions about IEW products or classes, contact customer service at 800.856.5815 or info@IEW.com

How often do you start a task without knowing exactly what “finished” looks like? That single missing step quietly fuels procrastination, perfectionism, and hours of unnecessary work. Instead of making progress, tasks expand, standards keep shifting, and you're left feeling busy—but not done. There's a simple productivity habit that fixes this instantly: define your finish […]

Body as Shadow: Jung's Method of Embodied Healing is Jungian analyst Erica Lorentz's passionate, clinically grounded argument that Jung's psychology was never meant to be “head-only.” It was always an embodied practice, one that asks us to meet psyche where it actually lives: in sensation, emotion, energy, imagination, and what Jung called the somatic unconscious or subtle body. At the heart of the book is Lorentz's central method: embodied active imagination, a way of working in which inward attention to a symptom, sensation, or emotion becomes a portal into imaginal material and archetypal depths, without forcing interpretation or prematurely translating experience into words. This approach is shaped by her long apprenticeship in Authentic Movement (also known as Movement as Active Imagination), where the psyche is allowed to emerge through the body in a protected relational container and a non-directive witnessing stance. Lorentz argues that many modern approaches to trauma and psychotherapy remain constrained by a left-brain bias: we attempt to heal through insight, narrative, and cognitive explanation, while the original wound and the original healing energy often sits below language. Drawing on Jung's own words from the Zarathustra Seminar, she emphasizes the mysterious interlocking place where body and psyche become indistinguishable: where we cannot know if we are in matter or in psyche, because we are in both. Throughout the book, Lorentz bridges what is too often split in Jungian circles: developmental work and archetypal work. She insists that when we work with complexes, we must come to terms not only with childhood roots, but with the archetypal core “on its own ground”, because the archetype is not a metaphor; it is a force, and one we encounter in a bodily way. Erica Lorentz, M.Ed., L.P.C., is a Jungian analyst (IAAP) and training analyst at the C. G. Jung Institute of New England. With early roots in dance and decades of experience in Authentic Movement (Movement as Active Imagination), she integrates depth psychology with embodied and imaginal approaches to healing. Trained in object relations and shaped by clinical work with autistic and psychotic youth, she has taught and lectured widely on Jung, the body, and embodied active imagination across the US, Canada, the UK, and internationally, including teaching in India in 2024. Helena Vissing, PsyD, SEP, PMH-C is a Licensed Psychologist practicing in California and Associate Professor at California Institute of Integral Studies. She can be reached at contact@helenavissing.com. She is the author of Somatic Maternal Healing: Psychodynamic and Somatic Treatment of Trauma in the Perinatal Period (Routledge, 2023). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychoanalysis

Entertainment reporter Rachel Smith shares the latest celebrity news and headlines in another round of “The Scoop.” Sherri Shepherd joins to discuss receiving a star on the Hollywood Walk of Fame, being nominated for four NAACP Image Awards and her new comedy tour "Make It Make Sense.” Chef Will Coleman stops by to break down his viral grocery shopping strategy, the “5 to 1 Grocery Method,” which turns shopping and recipe planning into a simple formula. Plus, author Debra Curtis shares details about her first novel "Laws of Love and Logic,” the next book from Jenna Bush Hager's Thousand Voices Books imprint. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Click Here to Get All Podcast Show Notes!Do you want to sharpen your decision-making skills? In this episode, Sharran introduces the "Decision Mapping Method," a framework designed to help you make better, more informed decisions. He explains the impact of our daily decisions on our lives.Drawing from his conversation with Richard Branson, Sharran shares a four-step approach to decision-making. By following this method, you can improve your judgment and take more deliberate actions that align with your goals. Whether it's for personal growth or business success, this framework is designed to provide clarity and confidence when facing tough choices.“A decision without action is just a thought.”- Sharran SrivatsaaTimestamps:01:12 - The importance of decision-making 02:25 - Learning from Richard Branson04:39 - The four-step decision-making process04:54 - Understanding the context08:31 - Isolating the issue11:15 - Accepting the risk14:46 - Mapping the decision 18:30 - How to use the decision-mapping methodResources:- The Next Billion by Sharran Srivatsaa - https://sharransrivatsaa.substack.com/- Acquisition.com - https://www.acquisition.com/- Board Member: ARC Multifamily Real Estate Investing - https://arcmf.com/- Board Member: The Real Brokerage - https://www.joinreal.com/Connect with Sharran:- Facebook - https://www.facebook.com/likesharran- Instagram - https://www.instagram.com/sharransrivatsaa/- X - https://x.com/sharran- LinkedIn - http://www.linkedin.com/in/sharran- YouTube - https://www.youtube.com/channel/UCzpl_gT1bVB1iNZl9yQbWuA?sub_confirmation=1- Threads - https://www.threads.com/@sharransrivatsaa