Podcasts about Marathon

In this episode of the Small Axe Podcast, Nico dives deep into the harsh realities of multifamily real estate investing. Spoiler alert: this game is not for the faint of heart. Nico shares his personal journey, including his $60,000 loss, and the hard-earned lessons that have shaped his approach to this grueling yet rewarding path. Discover: Why multifamily investing is a long-term wealth-building vehicle, not a get-rich-quick scheme. The grit and discipline it takes to compete in the multifamily space. How to structure syndications, roll acquisition fees into deals, and build equity from scratch. The importance of education, networking, and assembling a team with complementary skill sets. What it really takes to achieve financial freedom through multifamily investments. If you're willing to put in the work, endure setbacks, and play the long game, this episode will inspire you to keep swinging your axe every day. Connect with Nico: DM him on Instagram or Facebook, or visit smallaxecommunities.com. If you enjoyed this episode, share it with a friend and leave a review!

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Send us a textThe Mickeyphile Podcast Episode 217 -It was Marathon weekend at Walt Disney World, and we will share a different perspective on the event.  There's DVC news about banking and borrowing, a new DCL ship class is revealed, the menus for Festival of the Arts are released, and refurbishments will temporarily close a beloved restaurant and pool.  All this and more on episode 217 of The Mickeyphile Podcast.   Facebook Group:  https://www.facebook.com/groups/946434275769168/Instagram:  https://www.instagram.com/mickeyphile_podcast/Music: “Cân thema (Mickeyphile Podcast Theme)” copyright Scott Daves 2024

Episode 481: Welcome to the latest episode of Traveling with the Mouse! This week Adam and Jon share exciting details about their upcoming Disney trips. This episode is packed with Trip previews, goodbyes to beloved attractions, and everything you need to know about visiting Walt Disney World in early 2025. Here's a quick rundown of […] The post Disney Trips, Marathon Prep, and Saying Goodbye to Iconic Attractions appeared first on Traveling With The Mouse.

John Martirosyan (@jmartfit) is a personal trainer and host of the State of Health Podcast. He also works with people to understand their financial health as a part of the picture of overall health and a high quality of life. Last year John and I spoke about our 2024 fitness goals, and John's goal was to complete a marathon without any injury… and it was a success! We discussed all the training he did, what went well, what didn't go so well and then what actually went down on the day of the race. If you're interested in running this it's an absolute must to listen to John's insights and reflections here on his own experience. We also touched on some of the broader principles of training, and how you might be able to adapt some of these things to your own individual situation. Towards the end, we shifted gears to this year where we discussed fitness goals for 2025 where John is looking to add some muscle, and I'm just looking to stay injury free. Fun times all around! To keep up with everything John has going on, follow him on IG and X, and check out the State of Health Podcast. The best way to support the podcast is to share the episode with a friend. You can support yourself and the podcast by applying for 1:1 online coaching here. Grab my FREE Protein Cheat Sheet HERE.  Grab my FREE Muscle Building Workout HERE. Join 1000's of others in receiving the best fitness tips, tools and tactics for free via the Sunday Meal Prep newsletter. Share this episode with a friend who would enjoy or benefit from it! Comments, questions, and feedback are greatly appreciated. If you enjoy this podcast, I would be extremely grateful if you subscribed and left a short review on iTunes or rating on Spotify.  It really helps to spread the message and ultimately help more people.  Website danielyores.com Connect with me on Instagram @danielyoresConnect with me on X @danielyores Podcast Cover Art by @octopuslegss

Revivez un moment historique de la médecine française avec cet épisode passionnant des « Enfants d'Europe 1 ». Il y a 25 ans, le 13 janvier 2000, les équipes médicales lyonnaises réalisaient une prouesse chirurgicale inédite : la première greffe des deux mains en France.Le patient, un homme de 33 ans, peintre en bâtiment, avait subi l'amputation de ses deux mains suite à un accident avec des feux d'artifice. Pendant 17 heures, 18 chirurgiens se sont relayés pour mener à bien cette opération complexe et délicate. Lorsqu'il sort de l'hôpital, Denis Châtelier, souriant et ému, lève fièrement ses mains bandées. Ses premiers mots sont pour ses deux enfants, heureux de pouvoir à nouveau les serrer dans ses bras.Cette greffe a nécessité des prélèvements sur un donneur anonyme, quelques heures seulement après son décès. Le professeur Du Bernard, qui a dirigé l'équipe chirurgicale, décrit les premiers résultats encourageants : la cicatrisation est parfaite, les ongles et les poils repoussent, et Denis Châtelier retrouve rapidement la mobilité de ses doigts. Commence alors une longue phase de rééducation, jusqu'à 7 heures par jour, que le patient, qualifié « d'accroicheur » et de « tenace », surmonte avec détermination.Car ce patient a un atout de taille : c'est un coureur de marathon. Les médecins sont convaincus que cette endurance et cette force de caractère l'aideront à aller au bout de sa rééducation. Et en effet, un an après l'opération, on ne distingue presque plus les cicatrices sur ses bras. Denis Châtelier peut à nouveau se coiffer, se caresser la moustache et serrer la main aux gens, comme n'importe qui. Un véritable retour à la vie normale, qui émeut profondément l'équipe d'Europe 1 qui l'a rencontré.Depuis cette première réussite, 6 autres patients ont pu bénéficier d'une telle greffe en France. Mais aujourd'hui, le manque de donneurs reste un frein majeur pour ces interventions hors du commun. Cet épisode des « Enfants d'Europe 1 » vous plonge dans les coulisses d'une prouesse médicale qui a marqué l'histoire de la chirurgie française.Notre équipe a utilisé un outil d'Intelligence artificielle via les technologies d'Audiomeans© pour accompagner la création de ce contenu écrit.

J'ai le plaisir de recevoir un invité exceptionnel dans cet épisode : Fabien Olicard, mentaliste, auteur, conférencier et créateur aux multiples talents, qui partage une facette méconnue de son parcours : son aventure personnelle avec la course à pied. Fabien revient sur ses débuts dans le sport, longtemps marqués par une relation distante et parfois compliquée avec l'activité physique, avant de se lancer presque par hasard dans son premier semi-marathon. Ce défi inattendu, où il a alterné entre la marche et la course, a été l'élément déclencheur d'un profond changement dans sa vie.Alors que rien ne le prédestinait à devenir coureur, un événement va tout bouleverser : une invitation en 2023 à participer au Marathon pour Tous, une épreuve emblématique des Jeux Olympiques de Paris 2024. Face à cette opportunité immanquable, Fabien décide de relever le défi avec sérieux et méthode. Il entame alors une préparation d'un an et demi, entre discipline rigoureuse et découverte des subtilités de l'entraînement : gestion des intensités, endurance fondamentale et plaisir de l'effort. Il évoque avec passion le rôle essentiel de sa compagne, coureuse expérimentée, qui l'a accompagné tout au long de cette préparation et lui a transmis le goût de l'effort.Fabien partage également son rapport au mental, qu'il considère comme son principal allié face aux difficultés. À travers des anecdotes pleines d'humour et de sincérité, il nous plonge dans l'intensité de ses séances, les doutes avant la course, mais aussi l'émotion inattendue de franchir la ligne d'arrivée, symbole d'un long cheminement personnel. Ce marathon, bien plus qu'une performance sportive, devient pour lui un puissant vecteur d'apprentissage sur lui-même et sur sa capacité à relever des défis inédits.Enfin, il évoque ses projets futurs au moment de notre enregistrement, et notamment son inscription au Marathon de La Rochelle, ville chère à son cœur, et ses envies d'explorer de nouvelles distances, sans pour autant céder à la course effrénée des marathons à répétition. Un épisode inspirant qui illustre parfaitement comment une épreuve sportive peut devenir une aventure humaine et un moteur de transformation profonde.Je remercie ici Fabien pour son accueil formidablement chaleureux et la richesse de nos échanges.Retrouvez l'épisode intégral dès le mercredi 15 janvier. Bonne écoute ! ***Course Épique, c'est le podcast running et trail qui vous fait vivre dans chaque épisode une histoire de course à pied hors du commun.Pour ne rien manquer de notre actualité et vivre les coulisses du podcast, suivez-nous sur Instagram : https://www.instagram.com/courseepique.podcast/Retrouvez également Course Epique en vidéo sur YouTube : https://bit.ly/courseepique_youtubeCourse Épique, un podcast imaginé et animé par Guillaume Lalu et produit par Sportcast Studios Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Join Derek and Dave as they dive into a whirlwind of hilarious moments, real talk, and nostalgic vibes. From Dave's redemption journey to Puerto Rico to Derek's stand-up jokes about life's curveballs, this episode has it all. Get ready for wild fan apologies, epic 2025 travel plans, and the hard truths about tighty-whities design. Plus, who's the "Bill Withers" of this generation? Tune in to find out!NO NEED FOR APOLOGIES TOUR DATES https://www.linktr.ee/nnfaNNFA MERCH https://nnfa.creator-spring.com/ LIKE, SHARE & SUBSCRIBE to NNFA https://www.youtube.com/channel/UCLAUp-4rTF4q4XLujbJ51YQ BONUS EPS https://www.patreon.com/ImDaveTemple?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link -----------------Follow Derek GainesIG https://www.instagram.com/thegreatboy/ Follow Dave TempleIG https://www.instagram.com/imdavetemple/ YouTube https://www.youtube.com/@DAT46Follow No Need for ApologiesInstagram https://www.instagram.com/nnfapodcast/ TikTok https://www.tiktok.com/@noneedforapologies Facebook https://www.facebook.com/noneedforapologies/Produced by Teona Sasha https://studio.youtube.com/channel/UCpLHZlQZvisMMdWk_P7Rw0w IG https://www.instagram.com/teonasasha/ -----------------To advertise your product on our podcasts please email jimmy@gasdigitalmarketing.com with a brief description about your product and any shows you may be interested in advertising on.SEND US MAIL:GaS Digital StudiosAttn: NNFA151 1st Ave # 311New York, NY 10003"No Need for Apologies" - NEW Episodes every Sunday at 7PM/ET on YouTube-----------------See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brace yourself for an explosive episode as Fitz Koehler, race announcer for the OC Marathon, chats with David Lyman, a retired Navy EOD Technician, who's gearing up to run the marathon in a 74-pound bomb suit! Yep, you heard that right—he's running for the EOD Warrior Foundation and bringing the boom to the race. David dives into his high-stakes Navy adventures and how he's prepping for this epic challenge. Get ready for laughs, inspiration, and a story that's truly the bomb! Don't miss this dynamite conversation! Visit OCMarathon.com to donate to David's fundraising effort.  Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of the Cancer Comeback Series books at Fitzness.com - on sale now! Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.

​ Tangi Running Club RunSignup: tangirunningclub.com Tangi Running Club Events on FB: https://www.facebook.com/groups/tangirunningclub/events Tangi Running Club Events on Strava: https://www.strava.com/clubs/915274/posts/29265749 Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club Intro music: Let Us Run For It by The Denotes | Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv

This week on the podcast Beards and Dun sit down to talk with John Conley, Race Director of the Austin Marathon for 19 years. John has seen it all and learned (sometimes the hard way) what it takes to pull off the massive undertaking of coordinating all the moving pieces that go into the planning and execution of a marathon.

In this episode of The 10 Adventures Podcast, we chat with Kevin Crowe, an incredible individual who is about to take on the Montane Yukon Ultra Arctic Marathon—a 700 km race across the Arctic, all to support his charity, Give a Mile. Kevin shares the powerful story behind his decision to challenge himself with this extreme race, including the loss of a close friend to brain cancer and his own battle with a painful condition called trigeminal neuralgia. These life-changing experiences led Kevin to realize the importance of seizing the day and pushing beyond his limits.   We dive into what it's like to prepare for a race in extreme conditions, where the weather could be as cold as -40°C, and how he's using this challenge to raise funds for his charity. Give a Mile connects people with their loved ones during end-of-life moments by providing flights, funded by donated travel miles. Kevin's goal is to raise enough funds for 37 flights, in honor of Ryan, who was 37 when he passed.   To support Kevin's mission, check out his social channels and head to 10Adventures.com to browse for your next big adventure!   Check out Kevin's website: https://giveamile.org/ Follow him on Instagram: https://www.instagram.com/kevinstuartcrowe/?hl=en   About Us

Wir lassen den Besenwagen in der Garage stehen und reihen uns mit dem Materialwagen ein paar Positionen weiter vorne ein. Wir werfen einen direkten Blick auf das Material der Profis! Im Materialwagen sind wir auf der Suche nach neusten Innovationen, Produkten und Entwicklungen, aber vor allem auch nach den dazugehörigen Geschichten. Wir sind zu Gast bei Herstellern, sprechen mit Menschen hinter den Marken, mit Tüftlern und Experten und nehmen euch mit in die Büros, Labore und Werkstätten des Radsports. In dieser Folge fahren wir zu Schwalbe nach Reichshof im Bergischen Land. Als Hersteller von Fahrradreifen und -schläuchen, ist Schwalbe mit innovativen Technologien, herausragender Qualität und ikonischen Produkten wie dem “Marathon” weltweit bekannt. Hinweis zum Sponsoring: Schwalbe unterstützt den Besenwagen als Sponsor, und diese Folge ist im Rahmen dieser Partnerschaft entstanden.

In this episode, we catch up with James Sawyer, who shares his creative and ambitious approach to training for the Delirious West 200-miler. From holiday plans that include a “training camp” at Point Perrin to balancing sand running and swim-run adventures, James is embracing variety in his preparation.   James reflects on his recent marathon with a friend returning from injury, the importance of community in ultrarunning, and the lessons learned from creative training challenges like 24-hour parkrun streaks. He also shares his plans for the upcoming swim-run event, where he'll run and swim with trail shoes on—a quirky yet effective cross-training experience.   Key Highlights: • Completing a marathon in a backyard-style format to support a friend. • Holiday training camp with beach runs and sand-specific conditioning. • Preparing for a swim-run event: 21K of trails interspersed with 5K of open-water swimming. • Balancing family holiday traditions with a focus on consistent training. • Reflecting on the positive effects of rest and reducing alcohol consumption on recovery.   Connect with Us: Subscribe to follow James' journey and more stories from our Delirious athletes! Let us know: what's the quirkiest or most memorable training challenge you've taken on?   Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387   https://fitmindfitbody.co/podcast/

 Diane and I are back doing podcasts and we are very happy to get back at it in 2025. Our first guest for the New Year is Lee Murphy from Nova Scotia. Lee loves running longer distances, Ultramarathons and Backyard Marathons are what get Lee going. We learn how Lee started running and how it has become addictive for him, far better than what Lee was addicted to earlier on in life. His running streak of 807 consecutive days of running 10 km or more is still going strong and we can't wait to see how many days Lee will go. Lee recently ran a Backyard Ultra in Edmundston for 68 consecutive hours and he won the event, amazing. Lee and his wife Kate keep their children, work, running and their business balanced through teamwork. The link to their amazing cottages is below, feel free to check out Anchorage House & Cottage next time you take a trip to Nova Scotia. There is a lot more packed in this episode so why not pull up a chair and listen for a spell, after that go for a run.Motivate to Move email:motivatetomove.podcast@gmail.comOur Facebook page, check us out:https://www.facebook.com/search/top?q=motivate%20to%20moveDon't forget to check out Lee's cottages while in Nova Scotia:Anchorage House & Cottages - https://www.anchoragehouse.com/As always, please give the gift of life and donate blood today.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-to-move--4528736/support.

You know you love a good runDisney episode, and we have one for you today.  Jane and Patty talk about the races, the timing chip drama, and the fact that we have gone 3/3 races without Duffy on the course. (recorded before the Marathon so who knows if that dude will pop up!)  Happy 2025, Disney fans- can't wait to see you at the races this year!  https://noguiltmagic.com https://noguiltdisney.com/2025-walt-disney-world-marathon-course-map/ https://noguiltdisney.com/updated-2025-walt-disney-world-marathon-course-maps-corrals-event-guide/ Find the No-Guilt Disney Team –> No-Guilt Disney on YouTube –> No-Guilt Disney on Facebook Contact us by email at noguiltdisneypod@gmail.com or find us on socials: Patty noguiltdisney.com noguiltfangirl.com noguiltlife.com Theresa insightfulllife.com @gertiethedino on Twitter @accessibleinfluence on Instagram Jane @realmousewifewdw on Instagram @wisteriajaneofficial on Instagram Wisteria Jane on YouTube wisteriajaneofficial.com Music from https://filmmusic.io “Vivacity” by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) 

SPOOKY Late Night Marathon - TRUE Encounters: Ghosts Cryptids SupernaturalBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Let's draw some January inspiration from a local runner who is well-known in the Winnipeg running community - Tim Coombs. Tim took a challenging personal experience and turned it into a positive movement for himself and for the entire Manitoba running community. At the end of 2023, Tim faced a heavy personal struggle. He could have chosen to remain in that difficult space, but instead, he set two resolutions that have had a profound impact on his life. First, Tim took on a January run streak challenge, which turned into a streak that's still going strong today. Second, he committed to running with as many different run clubs across the province as possible. Along the way, he made new friends, reconnected with old ones, and inspired others to join him. Tim is kind and generous with a smile for everyone he meets. I hope his New Year's resolutions might spark a positive change in you too.  Follow Tim on Instagram @running_tim8oes   ---  EPISODE SPONSOR: Move Your Paws for the Polar Bear Cause, February 22, 2025 On Saturday, February 22, join the cause at the Toronto Zoo and move your paws to help one of the world's most vulnerable species – polar bears! 2025 marks the 11th edition of Move Your Paws. There will be 5K and 1K distance options open to runners, walkers and wheelers of all ages and abilities. Bundle up and bring the whole family for a day of outdoor fun, fitness and fundraising!  Visit www.canadarunningseries.com to register now!   Theme Music: Joseph McDade

Send us a textImagine facing life with a heart-lung transplant and then running marathons. That's the incredible journey of our guest, Mark Black, who overcame a congenital heart defect and found a new lease on life through running. From his first steps in rehab to the triumphant completion of marathons, Mark's story is one of grit, resilience, and the relentless pursuit of personal limits. Join us as Mark shares how he reignited his passion for running and offers a masterclass in perseverance that's sure to inspire.Discover the transformative power of run-walk training techniques that have helped many, including Mark, achieve faster marathon times and improved endurance. We explore the 10-in-1 and 3-minute run/30-second walk intervals, strategies that not only enhance performance but also make the marathon experience more enjoyable. Balancing training with family life is no small feat, yet Mark shares practical insights on how he successfully manages his time, all while recounting some memorable marathon experiences across North America.Ever thought about participating in an Ironman relay with a team of heart transplant recipients? Hear about Mark's extraordinary experience with the Tin Men, where camaraderie and shared determination create an unforgettable race. We also touch on building resilience through life's challenges, including Mark's transition from marathons to other fitness pursuits and his inspiring career in public speaking and writing. Tune in for a session filled with heartwarming stories, practical advice, and a celebration of the human spirit's capacity to overcome the odds. Hydrapatch.com code OTNH10 You can reach out to us at:https://coffeycrewcoaching.comemail: Carla@coffeycrewcoaching.com FB @ Over the Next Hill Fitness GroupIG @coffeycrewcoaching.comand Buy Me a Coffeehttps://www.buymeacoffee.com/Carlauhttps://hydra-patch.com/discount/OTNH20https://rnwy.life code: OTNH15https://jambar.com code: CARLA20

A Marathon a DAY? 9 year old gets a LEGAL TAT. And when 'should' you take down the Christmas tree?? That's what Paul Layendecker is BuZzin' about today on The Daily BuZz!!See omnystudio.com/listener for privacy information.

A new year is upon us, so I figured it would be fun to look ahead at the things I am excited and curious about for this upcoming year. Timestamps (00:00) Intro (04:30) Games (5:25) GTA6 (07:25) Nintendo Switch 2 (11:30) Hollow Knight Silksong (13:20) Xbox year (15:45) Ubisoft in trouble (18:25) Bungie and Marathon (19:35) Other games I want (22:25) TV Shows 2025 (30:30) Movies 2025 (33:32) Anime 2025 (45:00) Manga 2025 (53:45) Wrap up and outro ______________________________ Follow me My website: https://dadneedstotalk.com/ Blue Sky: dadneedstotalk2.bsky.social Twitter: https://twitter.com/DadNeedsToTalk Instagram: https://www.instagram.com/dadneedstotalkpodcast/ If you enjoy what I do and want to support Kofi: https://ko-fi.com/dadneedstotalk Patreon: https://www.patreon.com/Dadneedstotalk

Overnight Missing Persons Marathon Part 4Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Overnight Missing Persons Marathon Part 3Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Victor Vizcaíno's Proven Formula for Marathon and Triathlon Success

Zum fünften Mal in Folge hat sich Susi im Dezember einer neuen Herausforderung gestellt. Nachdem sie 2020 jeden Tag die Kilometer des Kalendertages gelaufen ist, 2021 jeden Tag einen Halbmarathon absolviert hat, 2022 jeden Tag 650 Höhenmeter gemacht hat und 2023 jeden Tag einen Marathon gelaufen ist, wollte sie 2024 mal so richtig krass durchziehen.31 Tage und viele verschiedene Herausforderungen: In dieser Folge erzählt sie euch, wie ihre Challenge-Tage aussahen, welche Einheiten ihr am meisten und am wenigsten Spaß gemacht haben – und sie verrät euch, wie sie es geschafft hat, in absolute Topform zu kommen.Partner der Folge:BLACKROLL:Regeneration schenken – für euch und eure Liebsten! Mit BLACKROLL seid ihr bestens auf die nächste Trainingseinheit vorbereitet. Sichert euch 15 % Rabatt (nicht auf reduzierte Produkte!) mit dem Code RUNSKILLS15 im deutschen Online-Shop: https://blackroll.com/deOLISTIC:Olistic ist ein Nutraceitical aus natürlichen veganen und medikamentfreien Inhaltsstoffen, die die Gesundheit des Haares von innen unterstützen und das allgemeine Wohlbefinden mithilfe von essenziellen Vitaminen und Nährstoffen stärken. Mit runskills20 spart ihr 20 % auf eure Bestellung: https://www.olisticscience.comDir gefällt der runskills-Podcast und du möchtest uns unterstützen? Dann kannst du runskills-Supporter auf Steady werden: https://steadyhq.com/de/runskillsOder du spendierst uns einen Kaffee über PayPal. Hosted on Acast. See acast.com/privacy for more information.

"Take away the paces. Take away the expectations. And approach every single interval or every single mile like you're listening to your body and understanding that this isn't an exterior thing you're doing for someone or to achieve something. It's you inside, and that's all that matters." It's been a hard year and a half for Nell Rojas. The Nike-sponsored professional athlete had a speedy ascent in the world of marathoning. She won the 2019 Grandma's Marathon, and was the top American woman at the 2021 and 2022 Boston Marathons. In this conversation, Nell explains what's been going on with her mind and body recently. She talks about where her fitness is at these days, and about her spring marathon plans. (This just in: Nell will, in fact, be racing this year's Boston Marathon.) Plus: Nell's takeaways from the 2024 Olympic Marathon Trials, her foray into voice lessons, and her story about "the most nervous she's ever been." Nell — a running coach herself, with more than 50 athletes on her current roster — lives in Boulder, CO, where she is coached by her father, Ric Rojas. SPONSOR:  St. Jude Rock 'n' Roll Nashville: Register for the marathon, half marathon, 10K, 5K, 1 mile, KiDSROCK, or Doggie Dash, all taking place April 26–27, 2025 in Music City, USA! Use code ONTHERUN at checkout for $10 off your Saturday race registration.    In this episode: Nell's take on New Year's Resolutions (2:00) How Nell spends her days — and what her ideal date entails (4:00) What Nell's loving right now (9:45) All about Nell's workout today (15:45) An update on Nell's health (17:30) How Nell is feeling on the run (33:10) What Nell is excited about right now (37:10) Nell's takeaways from the 2024 Marathon Trials (41:45) Why Nell decided to take singing lessons (44:40) The one exercise Nell says all runners should be doing, and Nell's advice to all spring marathoners (48:50) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Ben Rosario joins me to share all you need to know about The Marathon Project 2025. He's one of my favorite guests to have on the show over the years. From The Marathon Project Website: Ben has been just about everything there is to be in the running industry: professional runner, run specialty store owner, ... more »

Today, I'm beginning a new series taking you through each of the three months of specific marathon training.  We are starting with Month 3 which is perfect any month of the year that's about three months away from the big day. You'll learn: What you should be focusing on in your training this month What your long runs, easy runs, and speed work should look like, and What you should not be doing 3 months before race day This series is the perfect companion to your spring race training this year, so be sure to follow or subscribe to the show to make sure that you don't miss a single one.  And don't forget your running buddies!  Share this episode with a marathoner in your life to make sure you both have the best training possible. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: Enter the PR Training Lab:  If you would like to win a free custom training plan and be featured in a future episode, first write a review of the show on Apple Podcasts.  The next step to enter to win is to head to https://www.theplantedrunner.com/prlab  I'll choose some lucky winners to get a completely free custom plan that I make live! If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner EARTH BREEZE Get your stinkiest running clothes clean (without the mess and plastic waste). Join me and the 2,000,000+ happy customers who made the switch to laundry detergent eco sheets, an elegant solution to the endless plastic jugs piling up in our landfills and laundry rooms. Get started today and enjoy 40% off when you subscribe and save. Cancel any time. Love your laundry or your money back guaranteed. https://earthbreeze.com/plantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.   Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐A Great Running Podcast! One of my favorite running podcasts! Each episode is filled with useful information and Claire teaches in clear and concise ways.  She also has great guests on the show. Kyle from Duluth ⭐⭐⭐⭐⭐Great Resource for Plant-Based Runners I'm a newbie runner and this has been one of my favorite podcasts! Claire is so personable and breaks down running terms + lingo so well. As a longtime veggie, it is helpful to gain nutrition + recovery tips. Excited for future episodes

In part two of our interview with Woody Kincaid, we dig a bit deeper into his rivalry with Joe Klecker, the differences between Mike Smith and Jerry Schumacher, and appreciating the various types of team cultures.If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️Special Guest:Woody Kincaid: https://www.instagram.com/priceofamile/Follow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

[DOWNLOAD] The Ultimate Beginner Guide for Runners   If I was going to start running in 2025 this is the exact 6-Step process that I would follow!   Our runners have actually been using this for years to start running and stick with it so they could improve their health and feel better not only physically but mentally as well!   Over the past 5 years, I have created and redefined the #1 way to stay healthy while running well into your 40's, 50's, and beyond.  Our services and community have helped over 500 runners hit their running goals (even if they were a beginner or recovering from an injury).     But I have a disclaimer for you…this system isn't some magic pill.   You actually have to…run consistently, you're going to have to stop procrastinating and take the plunge into the deep end of the pool and commit at least a few hours a week into doing specific runs, exercises, and learning about nutrition in order to take up running as an adult.   If you follow this system, you might be surprised at how quickly you enjoy running and how quickly you can start feeling stronger and running longer   In this episode, I will break down the entire process of how to start running using this 6-Step process and I will also share with you 3 common mistakes beginner runners make when starting out.   Listen to my previous episode on beginner running tips with coach Cat here!   Listen to my previous episode on why strength training is your foundation for running here!   Listen to my previous episode on how to build a solid foundation for your race with base training here!   Follow along with my 25 Minute Strength Workout for Runners (TO RUN PAIN FREE)   Want Dr. Duane to answer your question on the podcast?  Submit questions here   Spark off your running journey with a 4 month strong body transformation!   Want to fast track your growth in strengthening your body for running and get clarity and focus to enjoy lifelong injury free running?     Book a call and learn more about Strong Body Coaching here!   A big thanks to Naboso for your support for this episode!   Want to know how I prioritize achilles and foot health to prevent achilles tendonitis?  Kinesis board and toe splays from Naboso!   Naboso's product, the Kinesis board, features dual sensory stimulation, a micro-wobble system and a single-leg platform to improve my stability for running!   Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order!    Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website

Bryan and Peter wrap up the old year with their take on the Soul Searching Solstice Run from lat month. Then they look ahead to all that awaits us in 2025. Plus, a Clyde Army Kitchen! 

Send us a text*DISCUSSION TOPICS*Emma Lovewell's first class back! How was it?AJ' & Tammy's Marathon journeys!The average Pelotonian works out 6 days a week???Do y'all keep up with past Peloton Instructors?Alex Breanne Corporation updatePeloton is sponsoring the Kelce brothers???Lil Wayne Artist Series! Who's taking it?Peloton New Years classes! Any good ones?German dubbed classes? Does that work?Peloton's Top 50 Music Countdown Classes! How were they?Class Recommendations!

Day 1:We drove from Wichita Falls to Monahans Sandhills State Park. We spent about 2 hours in the park hiking and sledding down sandhills. This park is very small, and you can rent sleds at the Visitor Center for $6 per sled per day.They do have camping at this park, but we chose to continue on to Balmorhea State Park. The campgrounds there have been recently renovated, and the facility was amazing. We got there right before dark and took a quick dip in the pool— we had the place all to ourselves! The water stays around 74-76 degrees year-round, so it wasn't too cold. Be sure to bring towels because, as soon as we got out, it was quite nippy! The park was at full capacity, so plan ahead and book your site before you get there.Day 2:We woke up early and headed out to spend time in Marfa before driving into Terlingua. We drove through Fort Davis before getting to Marfa, and we could have easily spent more time there. The Davis Mountains are beautiful, and we plan to make a return trip!We took our sweet time, with no agenda except checking into our rental. It was a barn with three rooms that we rented out. We met my parents, two siblings, their spouses, and kids there. They each got a room, while I slept in the van with one of the girls. The other two girls slept on the couches in the common room to have more space.We were able to hike around the property, visit the ghost town, and check out some of the old mine spots. We also enjoyed looking at all the amazing rocks, ocotillo, and cactus.Day 3:We decided to wake up early (ish) and get a good breakfast in our bellies before heading into the park. We went to the Chisos Basin portion of Big Bend National Park to hike the Window Trail. It's about an hour and a half from Terlingua to this part of the park. This trail is a great option for families with small children and adults. There were 7 adults and 9 kids in our group. The 2-year-olds were in backpack carriers, and the others, aged 4 and up, hiked themselves. The trail is about 4.5 miles in total, and it took us around 2 hours to complete. We didn't rush and took our time, letting the kids climb on rocks along the way. It definitely could be done faster, but we enjoyed a leisurely pace.After finishing the hike, we all ate lunch and then headed to the Hot Springs, which is about a 45-minute drive (give or take). The last mile or two before you can park is very narrow, and parking is limited, but we got lucky and found spots for all three of our vehicles. The Hot Springs Trail is short and easy. I highly recommend visiting this spot when you're in Big Bend! The hot springs water stays around 105°F, and it's a small pool area where you can sit and soak. The Rio Grande runs right next to the hot spring, so it was fun to warm up in the spring and then dip into the chilly river! We spent about an hour there before driving back to Terlingua, which took about an hour. We arrived back at our home away from home around 4:30 PM.We had planned our meals ahead of time, and all but one were crockpot meals, which worked perfectly since we had a hot meal waiting for us after a long day of hiking.Day 4:We decided to hike the Mule Ears Spring Trail, a short, 2-mile trail that's an easier hike. This trail is in full sun, not in the Chisos with trees, so make sure to wear long sleeves, bring a hat, and apply sunscreen! At the end (or halfway through) this trail, there is a tiny spring of water flowing out of the rocks, surrounded by green ferns. It was beautiful and very surprising, considering the entire hike is through desert cacti and rocks. I highly recommend it!A few kids were on "breakdown mode" for part of the trail, so it took a bit longer, but we weren't in a rush. Next, we drove to Santa Elena Canyon, which is an iconic and breathtaking location in the park. The canyon is so grand and beautiful that it's hard to describe its beauty. The trail is easy, and most of our group completed it. While we were there, we also saw a pack of wild horses grazing near the river, which was pretty cool!Afterward, we took the highway out of the park to return to Terlingua, but you can also take a “shortcut” down Old Maverick Road, an 11-mile stretch of bumpy dirt roads. Two of the three cars in our group took the dirt road, while my parents, kids, and I drove the longer but smoother highway. We all arrived back at our place within 5-10 minutes of each other, so it wasn't much of a difference!Day 5:Everyone was ready for a more relaxed day since it was our last full day in West Texas. We decided to visit Big Bend Ranch State Park to hike the Closed Canyon Trail. The road from Terlingua the state park is a scenic, beautiful highway that runs alongside the Rio Grande. The Closed Canyon Trail is short, easy, and stunning! You do need to stop at the visitor center to get your permit before entering the park.We had lunch at the end of the trail in a shady spot before heading back to the house. In the afternoon, half of our group went on another adventure near our property, while the other half went shopping and grabbed a margarita at the Star Light Theatre. We never ate at the Star Light, but here's a tip: get there early if you want a spot! The line starts forming at 3 PM, and the restaurant opens at 5 PM. The Cantina opens at 4 PM. We tried the frozen prickly pear margaritas, and they were delicious!We let the kids explore the store, and each of them picked out a souvenir. Then we walked to the Terlingua Cemetery, which turned out to be a very special experience. The kids loved reading the tombstones, and if a grave didn't have one, they would talk about who it could be and what might have happened to them. It was unexpected but really beautiful to see the empathy and compassion the kids showed for the people there.I highly recommend getting a map of the Terlingua Ghost Town and exploring the old buildings, school, and church to learn more about this small mining town.Final Thoughts:West Texas is vast and wide open, with many miles between towns and not much that's convenient, so you'll need to plan ahead. Fuel up whenever you can, especially in Alpine or Marathon, depending on which side of Big Bend you're entering from. You'll also want to plan your meals and pack food well. We cooked every breakfast and dinner and brought snacks and sandwiches for lunch while hiking.Also, bring plenty of water!I'm sure I left a lot out of this summary of our Far West Texas trip, but the main takeaway is that it's beautiful. It's one of the most majestic areas I've been to. I love the lack of cell service and the bright, starry skies—so amazing to see! The area has very little light pollution, so be sure to plan to stargaze while you're there. I would love to know if you've been or if you plan to go way out west. I've designed a new collection around this trip and it will launch late January to early February. Chat soon! 

Ajahn Nyaniko talks about the upcoming winter retreat and its theme of going ‘back to basics’. He gives teachings on the importance of maintaining sila, cultivating continuous mindfulness, exerting the correct amount of effort, and the proper way to live in harmony within a community of practitioners. This Dhamma talk was offered on January 6, 2025 at Abhayagiri Buddhist Monastery.

Welcome to episode 230 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.This episode is sponsored by Coopah, the running app. Use the code WOMENSRUNNING when you sign up for 2 free weeks and a further 20% off for a whole year.Marathon trainingWe've got a corker of an episode for you today – top of the bill, we've got Jordan from Coopah, joining us mid-way through to talk to us about our training. Holly and I are running the London Marathon in April, and in order to get us to the start line we've been using Coopah, and we wanted to check in with Jordan that we're on the right track. She puts us right about where we can flex with the plan – and where we can't!But before and after that we've got all sorts of stuff to talk about – including the 75 Hard Challenge, and various other things that have been getting us hot under the collar.Join us!We've got a great offer if you fancy subscribing to Women's Running magazine, to give you a motivational boost every month – right now you can save 50% and we're also throwing in a 5K training guide absolutely free. Go to womensrunning.co.uk/podoffer to find out more.Lovely extra bitsThis episode is sponsored by Coopah. Coopah are offering all pod squadders a 2-week free trial of their app and then giving 20% off their standard annual subscription price. Just download the Coopah app and use the code WOMENSRUNNING when you sign up. Or visit coopah.com/womensrunning where you can find all of these details.·      Subscribe to Women's Running – and you'll save 50%Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDownload a FREE mini mag to help you run 5K! Go to womensrunning.co.uk/runBuy a Pod Squad t-shirt!Do join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Appreciation of the radio, early Genesis & Keep Going Radio kick this episode off but our main topic is on the importance of racing various race distances for all runners. We cover how training for & racing different race distances is incredibly beneficial for all runners. We hope you enjoy this one...Godspeed, friends, godspeed. 

2025 Dakar Rally: Stage 5 Preview Get ready to dive into the adrenaline-filled world of the 2025 Dakar Rally! In this Stage 5 preview, we break down everything you need to know about what's shaping up to be a game-changing day in the cross-country rally raid circuit. From Sarah Price's historic first stage win to the intense strategies required for tackling the grueling marathon stage, this episode has it all. We'll discuss how competitors navigate roadbooks, tackle penalties, and manage fuel stops with precision—because in the Dakar Rally, strategy and endurance matter as much as speed. The average daily distance? A staggering 399 miles! Plus, we'll touch on why ignoring the clock and focusing on survival is critical in this ultimate test of human and machine. Whether you're a Dakar fan, aspiring participant, or just love epic adventures, this video has you covered. Don't miss insights on preparing for rally raids, learning roadbook navigation, and understanding the highs and lows of the world's toughest race.

We are going back in time to revisit some of our classic radio bits. Today we set the time machine to return to 2020, the year Liam ran a marathon with no training to get a brand new Ps5. Enjoy! The Ben, Liam & Belle show is on a break right now! We are back live on the radio on Jan 27th. Don't worry, we're still releasing original(ish) content nearly EVERY weekday until then. Enjoy your Holiday season!!!! Follow us on Instagram - TikTok - Facebook Listen Live on the Nova Player AppSee omnystudio.com/listener for privacy information.

Overnight Missing Persons Marathon Part 1Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Overnight Missing Persons Marathon Part 2Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Take a run with The Human Potential Running Series podcast. For Episode 54, HPRS Race Director John Lacroix and co-host Thomas Stott dive into trail etiquette. Who has the right of way on trails? What is it to be courteous and respectful of other trail users? What is accepted etiquette during a race? The conversation even features a short conversation on running with dogs and what to do if a dog and dog owner approach you on the trail. With a few other musings sprinkled in for flair, this is a not-to-be-missed episode of the newly rebooted HPRS podcast!

Suid-Afrika se Henk Lategan het sy algehele voorsprong by die Dakar-veldren in Saoedi-Arabië behou, nadat hy tweede in fase vier geëindig het. Sneltrajek vier word ook as ‘n marathon-sneltrajek beskryf. Die deelnemers het van Al Henakiyah af na die noordelike stad Alula 415 km gejaag. Ooppadgedeeltes van altesaam 173 km was ook kafgedraf voordat die deelnemers sonder hul diensspanne in 'n spesiale tentkamp oornag. Verskeie omwentelinge onder die topdeelnemers het voorgekom met pap bande wat grootliks die resultate van die Marathon-sneltrajek bepaal het – soos Giniel de Villiers kan getuig.

Send us a textWelcome to Figure Eight, where we feature inspiring stories of women entrepreneurs who've grown their businesses to seven and eight figures. Today, we're joined by Lori Weir, co-founder and CEO of Four Eyes Financial, a fintech company. Lori, an experienced entrepreneur, began her journey in 1996. Her first venture was an adventure-based learning company in New Brunswick, inspired by a consulting project on incentive travel.Lori later transitioned into consulting, focusing on organizational design and operational efficiency. Through her work with wealth management firms, she identified inefficiencies in risk profiling and investor communication. This insight led her to co-found Four Eyes Financial in 2015 with her partner, leveraging his technical expertise to build a product that simplifies and improves the investment process.Lori shares her experiences scaling a tech company, the importance of securing funding, and the challenges of constant innovation. Despite being based in New Brunswick, away from major financial hubs, Four Eyes has successfully attracted talent and contributed to the local innovation economy. Lori emphasizes the value of aligning skills with vision and making informed decisions to scale effectively.Lori Weir is the co-founder and CEO of Four Eyes Financial. Lori is a people and business builder. In her 30 years of entrepreneurship, she co-founded and was the managing partner of two successful consulting firms; helping some of Canada's most profitable companies, including JD Irving and Scotia Wealth, align processes and employee behaviours to drive positive client experiences. Lori's background in strategy development and execution governance led Four Eyes Financial, a company she co-founded in 2015, to earn both the 2023 RegTech Company of the Year & Best Wealth Management Regulatory Solution (Canadian Regulatory Technology Assoc). Lori is the past chair of ALS Canada and Marathon by the Sea, her volunteer efforts have taken her abroad including work in Economic Development in Latin America.Connect with Lori through LinkedIn or learn more about Four Eyes Financial on their website.You can connect with Julie on LinkedIn or Instagram. Find Julie's writing at her blog or by ordering her book Big Gorgeous Goals. Watch for the Big Gorgeous Goals: Official Workbook coming March 2025.What did you think of this conversation? We'd love if you'd rate or review our show!

New year, new podcast and motivation..  Motivation is high and the guys share their training and share news on the future direction of the podcast.

Join the Shareholders Club / Private Podcast Feed: https://www.sweatelite.co/shareholders/ Join us in Arizona Jan 31-Feb 3: https://www.eatruntravel.com/arizona-running-experience Luke Instagram: https://www.instagram.com/lukeandrewkeogh/ Luke Training Log - Strava: https://www.strava.com/athletes/87061348/ Matt Instagram: https://www.instagram.com/mattinglisfox/ Matt Training Log - Strava: https://www.strava.com/athletes/6248359 In this episode of the Sweat Elite Podcast, hosts Luke and Matt discuss their training regimens leading up to the Houston Half and Full Marathons. They address questions from their listeners about training strategies, detailing their personal approaches to different workouts and marathon preparations. They delve into the importance of combining both speed and endurance training, the significance of race preparation, and the proper balance of nutrition and supplementation. They also explore the training plans of elite runners like Joe Klecker and Clayton Young, analyzing their recent sessions and speculating on their upcoming performances. The episode concludes with a mention of the Sweat Elite Shareholders Club, where Luke and Matt provide a deeper dive into their training and offer a platform for interactive discussions via a Discord channel. Topics: 00:00 Introduction and Welcome 00:29 Upcoming Races and Training Updates 01:25 Is 10k Shape or Marathon Shape Better For a Half? 10:34 How To Train For a Marathon 12 Months Away? 15:10 Training and Nutrition Tips 17:06 Blood Tests and Supplements 23:02 Heart Rate Zones and Training Insights 36:40 Conclusion and Shareholders Club