Podcasts about Marathon

On this week's All Elite Arcade, Chugs continues his run through the depths of Hades II, explores the disturbing world of Reanimal and gets a taste of High On Life 2. Meanwhile, Uno completes the detective mystery Penelope Pendrick and the Art of Deceit, continues his climb in Cairn and pours nearly 40 hours into Edmund McMillen's addictive new release, Mewgenics.In gaming news, the boys slice through a stacked Sony State of Play featuring Kena: Scars of Kozmura, Resident Evil Requiem, Pragmata, Metal Gear Solid: Master Collection Vol. 2, MARVEL Tōkon: Fighting Souls, Star Wars: Galactic Racer, Castlevania: Belmont's Curse, Silent Hill: Townfall and a tease of a God of War trilogy remake. The guys also look at the updates to Bungie's Marathon and the new Diablo expansions, including the addition of the new Warlock class. AEW SP Signature Edition: https://bit.ly/4srGApc  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lithuania isn't exactly a Eurovision powerhouse, but their lengthy selection processes have been showcases for the country's music industry. We take a look at the Baltic nation and how their approach to the Contest may be serving a different purpose than competition. Subscribe The EuroWhat? Podcast is available wherever you get your podcasts. Find your podcast app to subscribe here. Comments, questions, and episode topic suggestions are always welcome. You can shoot us an email or reach out on Bluesky @eurowhat.bsky.social. Join the EuroWhat AV Club! If you want even more EuroWhat? in your life, join the EuroWhat? AV Club on Patreon! You can join for free to get virtual high fives and a monthly newsletter featuring: previews of upcoming episodes, North America tour dates for Eurovision alumni National Selection dates Tidbits we can't get to on the main show We also have the EuroWhat? AV Club Podcast, a monthly bonus episode for paid members exploring Eurovision-adjacent TV, movies, books, and more. And if there is a season 2 of the American Song Contest... well... :::monkey's paw intensifies:::

What if the reason your easy runs feel hard is because you're doing too much, too soon?Marathon training can feel overwhelming when every run type seems important and everything feels hard at once. In this episode, I break down the simple structure behind effective marathon training and explain why most runners struggle not because they lack effort, but because they train in the wrong order. I walk through the three run types that quietly build most of your fitness, why they matter more than speed work early on, and how following the right sequence helps you stay healthy, consistent, and confident all the way to race day.Key TakeawaysMarathon training works best when it follows a clear order, starting with easy runs, long runs, and threshold work before adding speed. Skipping this order is one of the fastest ways to get injured or burned out.Easy runs and long runs are not filler workouts. They build the aerobic base that lets your body recover, adapt, and handle harder training later.Speed work only helps once your foundation is solid. Without a base, harder workouts create damage faster than your body can rebuild.Timestamps[00:34] What You'll Learn[01:47] The Problem[04:10] Use This To Crush Your Next Marathon[05:17] The Solution: How To Sequence The 16 Weeks[07:35] Run Type #1: The Easy Run[09:41] Run Type #2: The Long Run[14:05] Run Type #3: The Threshold Run[18:27] Find Out What Level Marathoner You AreLinks & Learnings

À 50 jours du Marathon de Paris, la Team RMC Running entre dans le dur… et passe à table ! Maxime, Awa, Sophie et Jean‑Louis racontent leurs semaines entre fatigue, météo pourrie, blessures qui s'estompent et plaisir qui remonte. Autour de Amine Mohamed et Yohan Durand, notre consultante du jour, la diététicienne-nutritionniste et marathonienne Alice Michel décortique toutes les questions autour de la nutrition : gommes vs gels, combien de glucides par heure, que manger la veille et le matin des sorties longues, comment gérer l'hydratation sans gobelets sur le parcours, et comment adapter la préparation au ramadan. Objectif : arriver sur la ligne du 12 avril avec le plein d'énergie… et sans crampes ni mur au 30e !

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Retrouvez tous nos contenus, articles et épisodes sur rcf.frSi vous avez apprécié cet épisode, participez à sa production en soutenant RCF.Vous pouvez également laisser un commentaire ou une note afin de nous aider à le faire rayonner sur la plateforme.Retrouvez d'autres contenus d'économie et société ci-dessous :Silence, on crie : https://audmns.com/jqOozgUOù va la vie ? La bioéthique en podcast : https://audmns.com/UuYCdISContre courant : https://audmns.com/swImDAMAu bonheur des herbes : https://audmns.com/XPVizmQSacré patrimoine : https://audmns.com/TNJhOETEnfin, n'hésitez pas à vous abonner pour ne manquer aucun nouvel épisode.À bientôt à l'écoute de RCF sur les ondes ou sur rcf.fr !Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Aujourd'hui, on parle d'un sujet qui inquiète pas mal de marathoniens et de trailers : les gels et barres énergétiques. Carburant indispensable pendant l'effort… ou risque métabolique sous-estimé ?La rumeur dit qu'à force d'avaler des gels sucrés, on pourrait devenir insulinorésistant, voire diabétique. Alors, info ou intox ? En réalité, pendant un effort long, le corps ne réagit pas comme au repos. Les muscles captent massivement le glucose, en partie sans dépendre uniquement de l'insuline. L'exercice agit comme un véritable aspirateur à sucre. À long terme, l'entraînement améliore même la sensibilité à l'insuline.Certaines études montrent bien une baisse temporaire de la tolérance au glucose après des efforts extrêmes. Mais on parle d'un phénomène transitoire, lié au stress physiologique. Rien à voir avec un diabète chronique.Là où il faut être vigilant, c'est en dehors des entraînements. Consommer gels et barres comme des snacks quotidiens, sans dépense énergétique associée, peut déséquilibrer l'alimentation. Sans oublier les enjeux digestifs, dentaires et surtout la récupération.Conclusion : les gels ne sont pas le problème. Mal utilisés, oui. Bien intégrés à une stratégie nutritionnelle cohérente, ils restent un outil de performance.

Dr. Dawn Mussallem is a Mayo Clinic oncologist who survived stage 4 cancer at 26, heart failure, and a heart transplant—then became the first person to run a marathon within a year of receiving a new heart. This conversation explores the integrative approach to cancer treatment, why exercise might be as powerful as chemotherapy, the self-flagellation patients feel despite doing everything right, and the profound role of mindset in survival. Typically, my guests fall into two buckets—incredible story or incredible expertise. I don't know that I've ever had a guest who inhabits both worlds the way Dawn does. Her story is super inspirational, and the information is equally impactful. Enjoy! ⁠Show notes + MORE⁠ ⁠Watch on YouTube⁠ ⁠Newsletter Sign-Up⁠ Today's Sponsors: Noble Mobile: The first phone carrier that pays you to use your phone less. Try it for just $10 with code RICHROLL

Sony has accomplished a truly rare feat in this contentious era by providing players with a widely-lauded hour-plus State of Play presentation. At the top of the heap of announcements for many are a duo of God of War-related unveilings -- the long-rumored 2.5D Metroidvania game and an early-in-development ground-up remake of the original PS2 and PS3 trilogy -- with the former project stealth released at the time of its reveal. That's right: You can buy it right now! 29 other games were showcased, revealed, and otherwise shown off during the proceedings as well, like a new Castlevania called Belmont's Curse, a sequel to Kena: Bridge of Spirits called Scars of Kosmora, a AAA John Wick project, stealth title Yakoh: Shinobi Ops, the second volume of Konami's Metal Gear Collection, and much, much more. Plus, fresh looks at Saros, Resident Evil: Requiem, Marathon, Mina the Hollower, Beast of Reincarnation, Marvel Tokon, Control Resonant, Pragmata, 4LOOP, and so on. Other news rounds things out this week -- like steep layoffs at Highguard studio Wildlight and casting details for 2027' Helldivers film -- before we move onto listener inquiries. Who are some of our favorite black characters in gaming history? Why exactly doesn't Colin care about sports games anymore? Should Sony more heavily pursue Astro Bot spinoffs? Did the all-Spanish Super Bowl Halftime Show send any of us into an unspeakable rage? Get 50% off your first box and free breakfast for a year at https://www.factormeals.com/sacred50off and use code sacred50off Sign up for your $1 per month trial period at https://www.shopify.com/sacred Please keep in mind that our timestamps are approximate, and will often be slightly off due to dynamic ad placement. 0:00:00 - Intro0:28:09 - Love to Sean0:35:17 - Superbowl thoughts0:52:00 - GTA regret after murder0:57:09 - State of Play1:05:20 - Kena: Scars of Scars of Kosmora1:10:20 - Ghost of Yotei: Legends1:16:04 - Death Stranding 2 PC1:18:46 - 4:Loop1:26:26 - Capcom updates1:27:08 - Legacy of Kain Defiance Remastered1:29:41 - Brigandine1:31:45 - Dead or Alive1:33:16 - Control Resonant1:35:11 - Crimson Moon1:37:28 - Beast of Reincarnation1:39:58 - Rayman 30th Anniversary Edition1:44:21 - Mina the Hollower1:45:39 - Yakoh Shinobi Ops1:48:27 - Project WIndless1:53:36 - Star Wars Galactic Racer1:58:15 - Metal Gear Solid Collection Vol 22:02:42 - Konami segment2:14:47 - John Wick2:18:33 - Marathon2:21:44 - Saros2:22:18 - Tokon2:24:18 - God of War2:37:36 - Highguard layoffs3:17:22 - Horizon 3 could be 3-5 years out3:29:43 - Kojima revealed he almost worked with Respawn3:38:21 - Build A Rocket Boy still claims they were sabotaged3:53:22 - Helldivers movie update3:58:15 - What We're Playing (Lovish, Astalon: Tears of the Earth, Turok 2: Seeds of Evil, Resident Evil 5, Dragon Quest VII: Reimagined)4:22:16 - PlayStations online negativity4:29:25 - Black History Month in gaming4:34:24 - Returning to Madden?4:35:49 - Women in the industry4:41:20 - Should Sony focus on uncslop?4:43:40 - Where are the Astrobot spinoffs? Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comWriter, speaker, and weight-inclusive health/fitness professional Ragen Chastain joins us to discuss the potential side effects and other downsides of using GLP-1 drugs (like Ozempic and its ilk) for weight loss, the massive influence the manufacturers of these drugs are having on the public discourse about them, why the media don't often report on these conflicts of interest, how drugmakers have co-opted talking points about weight stigma and weight cycling, how opposition to these drugs in some integrative- and functional-medicine spaces still perpetuates stigmatizing ideas about body size, and more. Paid subscribers can hear the full interview, and the first half is available to all listeners. To upgrade to paid, go to rethinkingwellness.substack.com. Ragen Chastain is a speaker, writer, researcher, Board Certified Patient Advocate, multi-certified health and fitness professional, and thought leader in weight science, weight stigma, health, and healthcare. Utilizing her background in research methods and statistics, Ragen has brought her signature mix of humor and hard facts to healthcare, corporate, conference, and college audiences from Kaiser Permanente and the Diabetes Education Specialists National Conference, to Amazon and Google, to Dartmouth, Cal Tech and canfitpro. Author of the Weight and Healthcare newsletter, the book Fat: The Owner's Manual, co-author of HAES Health Sheets, and editor of the anthology The Politics of Size, Ragen is frequently featured as an expert in print, radio, television, and documentary film. In her free time, Ragen is a national dance champion, triathlete, and marathoner who holds the Guinness World Record for Heaviest Woman to Complete a Marathon. Ragen lives in Oregon with her fiancée Julianne and a rotating cast of foster dogs.If you like this conversation, subscribe to hear lots more like it!Support the podcast by becoming a paid subscriber, and unlock great perks like extended interviews, subscriber-only Q&As, full access to our archives, commenting privileges and subscriber threads where you can connect with other listeners, and more. Learn more and sign up at rethinkingwellness.substack.com.Christy's second book, The Wellness Trap, is available wherever books are sold! Order it here, or ask for it in your favorite local bookstore. If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.

Take your personal data back with Incogni! Use code MARKDAVIS at the link below and get 60% off an annual plan: https://incogni.com/markdavisSee omnystudio.com/listener for privacy information.

Norah St Peter never saw herself as an athlete. She grew up in the performing arts, ran cross country in high school but didn't connect with it, and later spent years very sick before finally being diagnosed with Crohn's disease. Once she reached remission, movement became something to celebrate. Rock climbing led to running, running led to a half marathon, and not long after crossing that finish line she signed up for her first full at the Cowtown Marathon in Fort Worth on her birthday weekend.She trained through a cold Texas winter, only for race day to spike into the 80s. When the half marathoners split off and the course got quiet, the race shifted. The wall hit, the heat took a toll, and she crossed the finish line feeling physically and mentally feeling a bit wrecked. We also talk about taper tantrums, leaning on community, racing in remission, and what it means to do everything right in training and still have a hard day. This episode is a great reminder that even if the finish doesn't come with fireworks, you still ran a marathon. Follow along with Norah on Instagram at @norahtriestorun !Support Norah's local chapter of the Crohn's and Colitis FoundationFollow along with the show: 

(00:00) Borys kończy film i Patch do KCD 1(02:51) Reanimal i kalendarz(08:52) Rock w Zgrzycie(10:55) Reanimal - Pierwsze wrażenia(18:10) Steam wprowadza do recenzji specyfikacje gracza(21:50) Znajomi i Sąsiedzi - Apple TV(23:07) State of Play(24:37) Kena: Scars of Kosmora(30:30) Ghost of Yotei Legends(32:08) Resident Evil Requiem(33:28) Control Resonant(40:56) Project Windless(47:49) Star Wars: Galactic Racer(52:00) 007 First Light(57:01) Castlevania: Belmont's Curse(01:01:27) Silent Hill: Townfall(01:04:05) John Wick(01:08:02) Marathon(01:13:02) Saros(01:15:14) Marvel Tokon: Fighting Souls(01:16:56) God of War Trilogy Remake(01:18:22) God of War Sons of SpartaReanimal - Release Trailer | PS5 Gameshttps://youtu.be/Zn4RDtWIbgw?si=gJFN1RUGuJUfffnSState of Play | February 12, 2026 [English]https://www.youtube.com/watch?v=P0e5YEXtZu0Grupa Rock i Borys na FB - https://www.facebook.com/groups/805231679816756/Podcast Remigiusz "Pojęcia Nie Mam" Maciaszekhttps://tinyurl.com/yfx4s5zzShorty Rock i Boryshttps://www.facebook.com/rockiboryshttps://www.tiktok.com/@borysniespielakSerwer Discord podcastu Rock i Borys!https://discord.com/invite/AMUHt4JEvdSłuchaj nas na Lectonie: https://lectonapp.com/p/rckbrsSłuchaj nas na Spotify: https://spoti.fi/2WxzUqjSłuchaj nas na iTunes: https://apple.co/2Jz7MPSProgram LIVE w niedzielę od osiemnastej - https://jarock.pl/live/rockRock i Borys to program o grach, technologii i życiu

Sony's State of Play delivered a massive nostalgia punch! Santa Monica Studio confirms the original God of War Greek Trilogy is getting a full remake, while simultaneously shadow-dropping a new 2D prequel, God of War: Sons of Sparta, available right now. We also celebrate the liberation of Metal Gear Solid 4 from the PS3 with the announcement of Master Collection Vol. 2. Plus, Bungie's Marathon gets a March 5th release date and a "Server Slam" beta coming later this month. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Early Morning CREEPY Disappearances Marathon with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

UNSOLVED Afternoon Marathon with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

VEGAS FALLOUT, SECRET MARRIAGE, JOEY'S PORSCHE, & UNAGI?! Friends Season 6 Full Episode Reaction Watch Along   / thereelrejects   FRIENDS Season 5, Ep 7 - 12 Reaction:    • FRIENDS SEASON 5 EPS 7–12 REACTION – THE T...   FRIENDS Season 5, Ep 13 - 18 Reaction:    • FRIENDS SEASON 5 EPS 13–18 REACTION – ROSS...   FRIENDS Season 5, Ep 19 - 24 Reaction:    • FRIENDS SEASON 5 Episodes 19–24 REACTION!!...   Gift Someone (Or Yourself) An RR Tee! https://shorturl.at/hekk2 Aaron & Johnald RETURN for another Marathon installment, completing their Friends Season 5 Reaction, Recap, Commentary, & Review!! John Humphrey and Aaron Alexander react to Friends Season 6 Episodes 1–6, picking up immediately after the iconic Las Vegas cliffhanger that left Ross and Rachel waking up married. Created by David Crane and Marta Kauffman, Friends remains one of the most successful sitcoms of all time, blending relationship chaos, career struggles, and endlessly quotable comedy throughout its 10-season run. Follow Aaron On Instagram: https://www.instagram.com/therealaaronalexander/?hl=en Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials:  Instagram: https://www.instagram.com/reelrejects/  Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  https://www.facebook.com/TheReelRejects/ INSTAGRAM:  https://www.instagram.com/reelrejects/ TWITTER:  https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  https://www.instagram.com/thegregalba/ TWITTER:  https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices

45 heures de 45 tours c'est possible : l'Alsace l'a fait !

Discord: https://discord.com/invite/mzZnJuVwdT |  SUSCRÍBETE  A NUESTRO CANAL DE YOUTUBE: |  https://www.youtube.com/@sonido_boom?sub_confirmation=1 |  NUESTRO CANAL PRINCIPAL: |  https://www.youtube.com/abuguet |   Esta semana Ep. 366:  (0:00) - Intro. (1:19) - State of Play. (3:07) - Kena: Scars of Kosmora. (8:52) - Ghost of Yotei: Legends. (10:05) - 4 Loop. (20:07) - Control Resonant. (24:27) - Crimson Moon. (26:55) - Beast of Reincarnation. (30:49) - Rayman 30th Anniversary Edition. (35:23) - Mina the Hollower. (39:20) - Yakoh Shinobi Ops. (47:23) - Star Wars: Galactic Racer. (59:10) - First Light 007. (1:00:21) - Konami. (1:01:33) - Metal Gear Solid 4: Guns of the Patriots. (1:09:58) - Metal Gear solid: lPeace Walker. (1:12:46) - Metal Gear Ghost Babel. (1:14:36) - Castlevania: Belmont's Curse. (1:20:31) - Silent Hill: Townfall. (1:34:00) - Untitled John Wick Game. (1:36:56) - Marathon. (1:42:59) - Saros. (1:49:12) - Tokon: Fighting Souls. (1:51:07) - God of War Trilogy Remake. (1:59:12) - God of War: Sons of Sparta.

45 heures de 45 tours c'est possible : l'Alsace l'a fait !

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Webinar link: https://www.mikkiwilliden.com/unlocking-fatloss-success On this episode of Mikkipedia, Mikki tackles binge eating behaviours and why the traditional “just eat less” approach often fails. She clarifies the difference between occasional overeating and true binge episodes, including the defining feature of loss of control, and outlines the DSM-5 criteria for binge eating disorder (for education, not self-diagnosis). Mikki then unpacks the physiology and psychology driving the restriction–binge cycle: dopamine and reward circuitry, cortisol and stress, shifts in ghrelin and leptin during calorie deficits, and the classic “what-the-hell effect” described in restraint theory. Most importantly, she offers practical strategies — predictable meals, adequate protein and energy, flexibility over rigidity, understanding whether you're a moderator or abstainer, and building alternative coping tools — so you can decide whether fat loss is appropriate now or if foundational work comes first.HighlightsBinge eating vs overeating: the critical differenceDSM-5 criteria explained clearly and practicallyWhy calorie restriction increases biological pressure to overeatRestraint theory and the “what-the-hell” effectPractical steps to break the restriction–binge cycle Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

SUPPORT US BY JOINING THE HIVEFolks, this week was VERY jam-packed with discussion-worthy games news and that was BEFORE we even welcomed Game Informer's Charles Harte to the show. Together, Lotus, Niki, John, and Charles discussed:Mewgenics' blend of deep, enjoyable tactical combat and off-putting breeding mechanicsThe, let's call them rancid, vibes of Mewgenics' central thesisMewgenics' commitment to not understanding a punchlineMewgenics' bewildering cameo listSony's State of Play was very busy, as well, including:A Return to PS2 Era of sortsKena: Scars of KosmoraA new Dead or Alive game in a very different fighting game landscapeIs Control Resonant what we want? Does it matter? Are they even showing us much?Star Wars Galactic Racer sure does look like a Burnout game (complimentary)Marathon is actively lying about what it is, but maybe that's smart????Metal Gear Solid 4 is breaking PS3 containmentGod of War: Sons of Sparta looks kinda bad, but it's out nowAnd wow, the hits don't stop there:Discord's age...

2.5 Hour Sunday Marathon - Encounters with the Paranormal Cryptids and the UnexplainedBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Folge 131: Die 7 entscheidenden Checks für deine zweite TrainingshälfteDu trainierst seit Wochen auf deinen Marathon oder Halbmarathon. Vielleicht nach einem 16-Wochen-Plan, vielleicht mit eigener Struktur. Die erste Hälfte ist geschafft – jetzt beginnt die Phase, in der sich entscheidet, ob du nur Kilometer sammelst oder gezielt Leistung entwickelst. In dieser Folge geht es um einen ehrlichen Halbzeit-Check: Wirst du messbar besser? Hält dein Körper die Belastung stabil aus? Triffst du deine Trainingsbereiche präzise? Ist deine Zielzeit realistisch? Und hast du Equipment und Verpflegungsstrategie rechtzeitig getestet? Die zweite Trainingshälfte ist die Zeit für Feinschliff. Jetzt geht es um präzises Nachjustieren aller Faktoren, die deinen Erfolg beim Rennen absichern können. Toptrainer Andreas Butz – mit über 200 erfolgreichen Marathon-Finishes – präsentiert sieben Checks, die dir helfen, deine Vorbereitung auf Marathon oder Halbmarathon strukturiert zu überprüfen und kluge Weichen für die kommenden Wochen zu stellen. Werde auch du Mitglied im Laufcampus Club TEAM LAUFCAMPUS, einem Club der die Mitglieder vernetzt und viele, viele Vorteile bringt. Join us. IN DIESER FOLGE ANGESPROCHEN Blog-Artikel: Deine 7 Checks zur Halbzeit DER MARATHON PODCAST Ich bin Andreas Butz – dein Trainer im Ohr – und selbst über 200-facher Marathonläufer. Seit August 2023 begleite ich dich im MARATHON PODCAST mit Impulsen für mehr Erfolg und Freude beim Laufen. Vom ersten Zehner bis zum Marathon – jede Woche neu. HINTERGRUNDINFORMATIONEN

We break down the first State of Play for 2026, which brought plenty of surprises and new game trailers. SHOW DOT POINTS The PlayStation Showcase featured a variety of new game announcements. Wolverine was included in the showcase, albeit not in the expected format. Kenna: Bridge of Spirits sequel shows significant development. Ghost of Yotai Legends is set to return with multiplayer features. Death Stranding 2 is confirmed for PC release. Resident Evil Requiem continues to generate buzz with frequent trailers. Legacy of Cain is getting a remaster, sparking interest in the franchise. A new 2.5D Castlevania game is in development, appealing to long-time fans. Unique IPs like Project Windlass are being introduced, showcasing creativity. Konami's segment highlighted both remasters and new titles, indicating a focus on legacy franchises. The John Wick game aims to capture the essence of the franchise. Bungie's Marathon is set to test servers with a service slam. PlayStation Plus is adding notable titles like Marvel's Spider-Man 2. Saros gameplay trailer showcases significant improvements over Returnal. Marvel's Fighting Souls introduces new characters like Storm and Magic. God of War trilogy remakes are in early development for PS6. Sons of Sparta explores Kratos's early life and relationships. The game aims to offer a different perspective on Kratos. Voice acting in Sons of Sparta has received mixed reviews. The game's combat mechanics differ from those in traditional God of War games. Wrestle Quest's pixel art aims for an authentic 80s aesthetic. Highguard's layoffs reflect broader issues in the gaming industry. Video game success is crucial for team retention. Mario Tennis Fever offers smooth, engaging gameplay. Mugenics combines humour with tactical gameplay mechanics. The gaming industry often relies on the success of the next release. Highguard's development challenges raise questions about live service games. The structure of video game development can lead to instability for teams. Mario Tennis Fever's story mode serves as an extended tutorial. Mugenics has the potential for addictive gameplay and deep mechanics. YOUR HOSTS

Public input on Marathon development "A More Walkable Cold Spring" will be the focus of a public presentation to the Cold Spring board on March 10 to launch a planning process for the 12-acre Marathon property on Kemble Avenue, the village's largest undeveloped tract. The Kearney Group, which owns the property, has hired Jeff Speck, co-founder of Speck Dempsey, a Brookline, Massachusetts-based urban planning firm, to explain the fundamentals of pedestrian-oriented neighborhood design. "We don't have a lot of young people without children, and there aren't really affordable, entry-level houses in the village," Mayor Kathleen Foley noted at the Wednesday (Feb. 11) meeting of the Village Board. The Marathon parcel, formerly the site of a battery plant, is zoned for a mixed-use planned unit development. Foley said a series of charrettes will be held in April and June. The developer will then create an application for the Planning Board. Sidewalk grants Foley updated the board on the status of federal Transportation Alternatives Program grants to add sidewalks along the north end of Fair Street from Mayor's Park to Route 9D and along Morris Avenue/Route 9D at the northern border of the village. The sidewalks were extended on Fair Street from the municipal parking lot to Mayor's Park as part of the recently completed stormwater drainage repairs. Cold Spring owns a short stretch of Fair Street north of Mayor's Park to the village boundary. Putnam County owns Fair Street from there to Route 9D. The cost of the new Fair Street sidewalks is estimated at $2 million. The grant would pay 80 percent of the cost, with the remaining 20 percent paid by Cold Spring, which must show it has the capacity to fund the entire project, a requirement she described as "kind of bananas." Foley said Putnam County is willing to front the 80 percent and the Hudson Highlands Fjord Trail announced this week it would contribute the 20 percent local share. "We have had less luck on Route 9D," Foley said. State parks, HHFT, the state Department of Transportation and Putnam County have declined to cover 80 percent of the estimated $3 million cost. "We have a few Hail Mary asks out to some private organizations to see if they would loan the town the funds," Foley said. In other business … Village accountant Michelle Ascolillo reported that the cost of snow removal after the January storm was $68,000. In his monthly report, Robert Downey, the Highway Department crew chief, thanked Marc's Landscaping, Sal Pidala and Sons Excavating, Allen's Dumpster Service, Minardi's Excavation, Harold Lyons and Sons, Putnam County, Philipstown, the state Department of Transportation and state parks for their assistance in the aftermath. Matt Jackson, the officer-in-charge of the Cold Spring Police Department, reported that officers responded to 87 calls in January. The most frequent were alarms (12), assisting fire departments (8) and assisting local emergency medical services (8). There were also single calls for a domestic incident, a dispute, disorderly conduct and a person in crisis. Saturdays produced the most calls (22), followed by Fridays (18) and Wednesdays (15). He said Tuesdays produced the fewest calls (5). The Cold Spring Fire Co. answered 16 calls in January, including seven fire alarms, two assists to local EMS, two incidents of propane odor and single calls for a transformer fire, motor vehicle accident with injuries, mutual aid to North Highlands Fire Co., smoke in a structure and a pump out. Stephen Etta answered the most calls (14) with 20 volunteers responding to at least one call. The village said it will forward 16 cases of delinquent taxes, totaling $37,688, to Putnam County for collection.

Valentine's Day horror stories meet slasher mayhem in this binge-ready Valentine's Day marathon of scary stories, romantic horror, and love gone wrong. If you're searching for a Valentine's horror podcast, creepy Valentine's stories, or a slasher anthology packed with obsession, stalking, and revenge—this collection is your perfect date-night nightmare.Tonight, love doesn't whisper… it fixates. It follows. It leaves candy hearts that read like threats.Stories in this marathon (in order):Deb Debbie Deborah — by Shane Migliavacca A Valentine's night steeped in heartbreak and dread, where a name becomes an echo you can't escape.Be Mine — by Shane Migliavacca A “sweet” Valentine's message turns suffocating fast—because some attention isn't romance… it's possession.LOVERS' LANE — by Morgan Moore A classic make-out spot turns into a danger zone when the night decides you're not leaving together.Slasher II: Valentine's Day — by Rob Fields A bloodier, nastier Valentine sequel—pure slasher horror with a wicked grin and sharper stakes.Slasher: Valentine Screams — by Rob Fields Lights, camera, carnage—Valentine terror with showbiz nerves and screams that don't sound scripted.Slasher: Valentine Scorn — by Rob Fields Jealousy, humiliation, and romantic pressure boil over into a Valentine's nightmare that cuts deep.New here? This episode stands alone—hit play and enjoy the marathon.Question: What scares you more—obsession, rejection, or the moment you realize your “Valentine” won't take no for an answer?

This episode we talk playing older games in 2026, how older PC games are a pain to play sometimes on modern PC, explore Chris's first real dive into Detroit: Become Human and how he feels about its brand of choice driven gameplay, answer a question about Marathon and how it might be a "true extraction shooter" whereas Arc Raiders might not be, and of course recap our thoughts on PlayStation's most recent State of Play for February 2026! Join us! New episodes posts every Wednesday at 12PM CST/10AM PST! This show is possible thanks to the support of our Patrons. Consider becoming one today at https://www.patreon.com/nartech JOIN OUR DISCORD! Get in on the action and discuss all things PlayStation and gaming with fellow fans. It's the perfect place to talk games, music, movies, and of course the podcast! https://discord.gg/cEvKzqm Email/Tweet us your thoughts & suggestions: X (formerly Twitter): https://www.twitter.com/TriangleSqrd Email: trianglesquaredpodcast@gmail.com PSN ID's: Add us! Brett - Chaimera086, Chris - Figz21k ------------------------------------- 0:00 - Intro 3:06 - Playing Splinter Cell 1 in 2026 12:23 - Detroit: Become Human & Choice in Games 25:58 - Trying to Play Old PC Games on Modern PC is ROUGH 34:21 - Final Fantasy X's Sphere Grid Should Be Used Again 37:17 - Lego Star Wars Has Brett Even More Excited for Batman 47:30 - Question: Arc vs. Marathon - True Extraction Shooters? 1:18:54 - State of Play Recap - Did It Exceed Expectations? -------------------------------------

Early Morning Missing Cases Marathon Stream with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Dans cet épisode #293, je suis avec Grégory Chanez (Naka.ch) si vous connaissez sa chaîne youtube de testing d'appareils connectés ; et Benjamin Dutozia : paTRAILon et pratiquant de triathlon.Le sujet du jour m'intéresse fortement depuis peu : la puissance en course à pied.Cette donnée est depuis longtemps utilisée par les cyclistes pour évaluer le niveau d'énergie envoyé à la transmission du vélo pour atteindre une certaine vitesse.Il semble qu'en course à pied également, et notamment en trail, la mesure de cette data présente des intérêts.Il existe plusieurs moyens de quantifier la puissance dans cette activité : capteur de montre, à la chaussure, ou thoracique. Toutes ces mesures ne sont en revanche pas comparable, contrairement à celle faites à vélo.Il y a bien évidemment des limitations à l'utilisation de la puissance, mais, en complément d'autres datas, elle est néanmoins prometteuse, pour gérer ses entraînements ou son pacing de course.Je vous laisse découvrir cet épisode et vous souhaite une bonne écoute !---Liens entendus dans l'épisode : Nakan.chNB : Aucune rétribution n'est accordée aux podcasteurs de la part des plateformes de diffusionAucune publicité n'est diffusée sur le LTPLe seul moyen de faire en sorte que tout le travail réalisé puisse être rétribué et que le podcast puisse perdurer est d'apporter votre soutien financier via la plateforme PATREON : Pour soutenir le projet et intégrer la communauté des Patrailons c'est par là :https://www.patreon.com/lets_trail_le_podcastSelon le niveau d'engagement : -> Possibilité de participer à des des épisodes en tant que co-animateur-> Intégration de la communauté Capuccino permettant de communiquer régulièrement via des messages audioPour rejoindre la communauté LTP  Les principaux liens c'est par ici :Ce petit geste permet d'augmenter la visibilité du podcast. Je suis également attentif à tous vos commentaires et retours que vous pourriez faire ici :letstrail08@gmail.comHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

What an incredible weekend of sport, with the T20 Cricket World Cup, Super Rugby Pacific, and SailGP sweeping into Auckland – more on that in a minute - some of the world's best trail runners hit Rotorua for the Tarawera Premier Ultra-trail Marathon and the Winter Olympics continues to provide stunning performances, triumphs and disappointments, scandals and feel good moments. I've been interested in the chat around the Winter Olympics over the last week. The Winter Olympic Games is often criticised for being filled with elite, niche sports that struggle to capture broad public appeal. Unlike the Summer edition, which features globally accessible competitions like athletics, swimming and football, the Winter Games is based on disciplines which require specific climates, facilities, and funding. Sports such as biathlon (cross-country skiing and shooting), snowboard cross (kind of BMX racing for snowboarders), and curling are unfamiliar to many viewers outside Europe and North America. They demand snow tracks, ice rinks, and mountain ranges - resources unavailable in much of the world. As a result, participation is concentrated among a relatively small group of nations, reinforcing the perception that these are rarefied pursuits rather than widely played global sports. But for me, this exclusivity underscores why these athletes deserve celebration. Winter Olympians dedicate their lives to mastering extraordinarily demanding disciplines under harsh conditions. They train for years in sub-zero temperatures and in many cases risk injury at high speeds as they refine their skills in sports where success is often decided by fractions of a second or points. The limited global infrastructure for many of these sports makes reaching elite level even more impressive; pathways are narrower, funding scarcer, and margins for error smaller. That they are largely broadcast on pay tv in New Zealand also fuels the idea these sports aren't hugely common. But uncommon or not, if you've been watching over the last week, surely you'll agree the camera work has been spectacular and the events have been incredible to watch. My whole family have become obsessed with ice dancing and figure skating - and there have been some serious controversies and sides taken during the week, even though none of us could get ourselves around an ice rink. And really, isn't all sport at the top-end of competition elite - or as we like to call it ‘high performance sport'? On the global stage, rugby is niche. So is netball. The America's Cup is an elite sport, and the coast to coast this weekend attracts a small number of super athletes who will traverse the South Island. Doesn't make their accomplishments any less impressive. The Olympics exists not merely to platform the most popular sports, but to honour excellence at the highest level. That some of those sports are not broadly accessible does not diminish the skill required to compete. In the last week we've seen human resilience, sportsmanship, courage, and technical mastery - all done in what can be very challenging environments. So niche or not, our Kiwi athletes and their fellow competitors represent the pinnacle of their disciplines - and that alone warrants recognition and celebration. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Ci sono gare che attraversano il deserto.E poi ci sono gare che attraversano il cuore.In questa puntata di Anime di Corsa parliamo con Dario Leo, fondatore di Sogno Attivo, un uomo che ha scelto di trasformare una perdita devastante in un gesto continuo di dono.Dario ha affrontato la Marathon des Sables, 100 miglia nel Sahara.Caldo estremo. Autosufficienza. Sabbia ovunque.Ma la parte più dura non era sotto i piedi.Era dentro.Parliamo del legame con suo fratello, della nascita di Sogno Attivo, del significato di “donare le gambe” a chi non può correre da solo.Parliamo di cosa succede davvero in una ultra nel deserto: il bivacco, la fatica, la solitudine, le persone che incontri quando sei spogliato da tutto.È una storia di corsa.Ma soprattutto è una storia di amore, memoria e presenza.Se questa puntata ti tocca, condividila con qualcuno che ha bisogno di sentire che il dolore può diventare movimento.Buon ascolto.Grazie a tutti gli abbonati per supportarci. Se vuoi abbonarti anche tu:https://www.youtube.com/channel/UCML5yV4U9EpPs7QOOHcbirg/joinI partner di questo progetto:Top4running.it dove puoi trovare tutte le scarpe da running con il nostro codice sconto esclusivo "escoacorrere".https://bit.ly/3BQmKKZGymbeam.it dove trovi tutto per la tua nutrizione sportiva e non solo, anche qui con il codice sconto esclusivo "escoacorrere5".https://bit.ly/3yXSK23Se vuoi migliorare davvero nella corsa, partecipa alla Vitale Running Mastery, un percorso di 16 settimane dove ogni settimana puoi accedere ad una classe live con il coach Simone Luciani, oltre a decine di contenuti formativi on-demand. Prima settimana gratuita!

We kick off our annual Oscar marathon with deep dive discussions of One Battle After Another and Sinners! Discussion contains spoilers!   One Battle After Another: 8:30 - 59:50   Sinners - 59:50 - End

Follow The Trophy Room Patreon: https://www.patreon.com/pstrophyroom Apple Podcast: https://apple.co/2PglU1a Discord: https://discord.gg/wPNp3kC Twitter: https://twitter.com/PSTrophyRoom ****** The gaming industry is already heating up in 2026, and this episode breaks down the biggest PlayStation headlines, major studio shakeups, and the growing drama around live-service and multiplayer expansions. We dive into the possible warning signs surrounding Highguard, unpack the community conversation around Horizon Hunters Gathering, and react to everything revealed during the latest showcase from Sony and the PlayStation ecosystem. The February State of Play delivered a stacked lineup of reveals and updates. Highlights include the announcement of Kena: Scars of Kosmora, continuing the story after Kena: Bridge of Spirits, plus major multiplayer news for Ghost of Yōtei Legends. We also discuss the expanding platform reach of Death Stranding 2: On The Beach, and Capcom's long-awaited sci-fi project Pragmata, which now has a playable demo. Horror fans have plenty to look forward to with Resident Evil Requiem, while classic fans get nostalgia with Legacy of Kain: Defiance Remastered and anniversary content for Rayman 30th Anniversary Edition. Meanwhile, competitive and action players get updates on Dead or Alive 6: Last Round and Bungie's return to sci-fi PvP with Marathon. We also touch on major franchise momentum across the industry, including stealth reveals, RPG announcements, horror revivals, and the continued expansion of blockbuster IP. With new demos dropping, remasters arriving, and next-gen-focused projects ramping up, this showcase gave us one of the clearest roadmaps yet for PlayStation and multiplatform gaming through 2026 and beyond. If you follow PlayStation showcases, industry trends, game development shifts, or want fast breakdowns of major announcements without the fluff, this episode covers everything you need to know heading into the next era of gaming.

We start this week with Maya Kingma. On a previous episode we were talking about triathletes trying to become cyclists, and Maya is proof that it can actually be done. We dig into her move, why it matters, and what it says about crossover potential at the very top end of endurance sport. From there we go deep on the Professional Triathletes Organisation acquisition of Challenge Family. We break down the pros and cons, not just for professional racing but for amateur athletes as well, and try to separate hype from reality. The biggest question hanging over the deal is what it means for Challenge Roth, and whether a T200 distance could realistically emerge. That opens up a wider discussion around market power, monopolies, and how much consolidation is too much for the sport. We also look at what this means for Ironman. Will they react, or will they sit back and use the situation to their advantage? We finish by stepping back and asking a bigger question. If you could design the ideal professional triathlon race setup from scratch, what would it actually look like? For 10% OFF the entire Huub range use the code "Talkingtriathlon10" at https://huubdesign.com  To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14 You can donate to Tim's Marathon here: https://melbmara2026.grassrootz.com/beyondblue/tim-ford 

In this week's episode, you'll meet Chris Hale, a training program coordinator with Red Coyote – one of the several awesome local training groups helping runners prepare for April!Then, meet Miss Oklahoma City -- Katelyn Woods! She has been involved in the Memorial Marathon in several ways over the years, but this year she's planning to run her first half marathon! And last but definitely not least, you'll want to stick around to hear from Hawi Keflezighi – brother of legendary marathoner MEB, and founder of Hawi Management! He's sharing all about his elite running clients and the energy they bring to big races like the Memorial Marathon.

PlayStation had its big one-hour-long State of Play with a lot of announcements including a whole section from Konami with some big surprises. Sony also showed off its slate with Ghost of Yotei Legends, Saros, Marathon, and Marvel Tolkon Fighting Souls. Third parties also had a major role too. Sean, Marc, and Randy break it all down. You can also watch this episode in video form on the W2M Network Youtube Channel, please give us a like, comment on the episode, and give the channel a subscribe and follow as well: https://youtube.com/live/dtm-nyt3XPw

We have lots of fun stuff to talk about this week! I saw an early showing of the new animated movie GOAT and there were tons of cool announcements form that Playstation State of Play this week. I talk about the games in order of the state of play but wont timestamp for every single one.Timestamps(00:00) Intro(02:15) Gifts from my wife(03:00) Anniversary tease(05:10) GOAT Movie(10:15) PlayStation State of Play begins(11:30) Kena Scars of Kosmora(15:00) Pragmata and demo(17:25) Legacy of Kain(19:45) Control Resonant(21:35) Rayman 30th Anniversary(21:22) Mina the Hollower(23:10) Neva Prologue dlc(23:55) Yakoh Shinobi Ops(25:00) Project Windless(26:37) MGS 4 escapes PS3(28:20) Darwins Paradox(29:04) Castlevania Belmonts Curse(30:41) Silent Hill Townfall(33:22) Marathon(34:06) Marvel Tokon release date(34:18) God of War reveals(39:55) Work and Kids talk(50:05) Outro______________________________Follow meMy website: https://dadneedstotalk.com/Blue Sky: dadneedstotalk2.bsky.socialTwitter: https://twitter.com/DadNeedsToTalkInstagram: https://www.instagram.com/dadneedstotalkpodcast/

Late Night CREEPY Disappearances MarathonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Our resident NASCAR reporters Jeff Gluck and Jordan Bianchi were back at NASCAR media day to do the unthinkable: interview the entire Cup garage in one sitting. After nearly seven straight hours of interviews, we're bringing your our favorite moments of the day including Erik Jones hunting for mountain lions, Ryan Blaney's llama and Joey Logano's new look.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most triathletes and runners will suffer from injuries almost every single year (and many will suffer multiple injuries per year). In this episode, world-renowned physical therapist Chris Johnson explains how to break out of this injury cycle, by looking at all of the different variables contributing to injuries. This is an in-depth look at how to balance your running or triathlon training with proper strength training, nutrition, and lifestyle factors, to allow you to train and perform more and better in the long run. HIGHLIGHTS AND KEY TOPICS: Which factors contribute to injuries and injury risk, and how? How to manage small niggles, aches and painsBone stress injuries and soft tissue injuriesReturn to training protocolsA minimal effective dose strength training protocol that can be easily combined with triathlon trainingRecommended strength training exercises, from isometrics and heavy slow resistance training to plyometricsHow heavy should you lift and how hard should you be working in the gym? Is stretching, mobility work, massage and manual therapy recommended for injury prevention? Myths and misconception about injuries and strength training for triathletes and runnersDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at https://scientifictriathlon.com/tts684/LINKS AND RESOURCES: How stretching actually changes your muscles - Malachy McHugh - video (TED-Ed)Return to run from Bone Stress Injuries - Management and Prevention of Bone Stress Injuries in Long-Distance Runners - Warden et al. 2014Fueling Performance: A Guide to the Athlete's PlateValidation of the Athlete's Plate Nutrition Educational Tool: Phase I - Reguant-Closa et al. 2019Effects of Bilateral and Unilateral Resistance Training on Horizontally-Orientated Movement Performance: A Systematic Review and Meta-Analysis - Moran et al. 2021WHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following related episodes:Brad Beer | EP#396 - the until now most popular episode related to injuries on That Triathlon ShowInjury prevention and rehabilitation with James Debenham, PhD | EP#209 - my personal favourite episode I've ever recorded on the topic. James was a fantastic guest, and we go really in-depth here, and more into the science behind injuries and injury prevention. Injury prevention, strength training, and running biomechanics with Eoin Everard, PhD | EP#336 - a great episode tying together multiple related aspects of running performance and running injuries, including lots of very specific and practical tips and takeaways.RED-S (Relative Energy Deficiency in Sports) with Margo Mountjoy | EP#233 - we touched on RED-S in the interview and how it relates to bone stress injuries, and in this episode we go in-depth into the science and practice of RED-S with one of the foremost experts in the world.You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you have Marathon Face? Running can affect your skin and hair making you look older than you really are.  But there are ways to make sure you are not sacrificing great skin and hair for your running PRs. You'll learn: Why we chafe and how to prevent it How running can prematurely age your skin, and How to protect your hair from damage caused directly or indirectly from running. This is a topic that's not really discussed too much in the running world, so you might not even realize that running is making your skin and hair look older than you actually are. I'll also go into what I do personally to age well and look my best, in case you're interested. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Helpful! Lots of very helpful tips that are backed by science and experience.  Love the training lab episodes! BrookeyPage ⭐⭐⭐⭐⭐Love love this show and Claire I've been listening to Claire's voice and advice since “Run to the Top.” Starting my run with that familiar voice, puts my mind at ease.  This is not just another run podcast. It has so much useful advice across the board.  Claire was my first run coach.  I was in the first run team she had. I recommend that to any runner.  She makes you feel heard.  I'm an ultra runner mainly now, but I'm still listening, because her advice works on the trail too.  Keep going girl! UltraSloan ⭐⭐⭐⭐⭐My favorite part of my run I recommend this podcast to all my running friends.  Claire has a way of making you feel completely understood.  The information is incredibly useful and based in solid science.  The episodes are the perfect length–clear, concise, and always uplifting.  It's a must-listed for anyone looking for practical advice and a positive boost. lupismedina Music Credits: Music from Uppbeat

In this episode, marathoner Carolyn Coffin joins the podcast to talk about trusting yourself when the plan breaks down. We dive into her Marathon Project experience, the DNF that followed, and what it taught her about self-trust, coaching yourself, and redefining success.Whether you're in the middle of a build that feels off or reflecting on a goal that didn't pan out, this episode will help you rethink what “trusting the process” actually means — and how to move forward with clarity and confidence.Carolyn Coffin is a certified running coach (NCCP, RRCA, UESCA) with an educational background in physiotherapy (Bachelor of Science in Physical Therapy from Queen's University, 2003) and kinesiology (Bachelor of Kinesiology from McMaster University, 2000). Through her online coaching business, she helps everyday athletes pursue their road running goals with confidence and joy. A lifelong runner and curious storyteller, Carolyn believes every runner has a story worth sharing, which she brings to life each week on Inspired Soles. She loves competing in events from 1500m to the marathon, and is on a mission to prove that her fastest marathon is still ahead of her at age 48. Carolyn lives in Winnipeg, Manitoba, Canada, with her military spouse and their two teenage children.Resources and Links: Link to her podcast, the Inspired Soles PodcastWork with Sara – Coaching and Programselevateyourrunning.comInstagram – Join the CommunityElevateyourrunning and sayrahrunshappyWhere to Listen:Apple Podcasts | Spotify | YouTube Music | YouTube Channel If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. Do you want to be an inclusive insider? Help support the Elevate Your Running Podcast! Get exclusive content, Sara's training updates, Q + A coaching advice, and more through this platform! PARTNER DISCOUNTS AND LINKS:Dynamic Runner:⁠ code SAYRAHRUNSHAPPY for 10% off your subscriptionSenitas Athletics: save 15% off your total order using the link attachedCheribundi: code ELEVATE for 15% offRNWY: Use Code Elevate15 for 15% off your orderSkratch Labs - Use this code for 20% off your next order!KETONE-IQ: Your post-run recovery ketones can be found hereCozy Zero:  merino wool running clothes! Save 20% with code SARAM20LEVELLE GELS - Save 10% on all natural gels using code HAPPYRUNNING10 

In this detailed conversation, Alex Harvey discusses his recent impressive half marathon in Japan, the skepticism around his progression, and his transparent use of Strava to share his full training. Alex breaks down his early marathon times and steady improvement through consistent training. He covers marathon challenges (fueling and getting intensity right), how business and family life fits around training, and his aspirations heading into Tokyo Marathon. He also shares why racing without a strict time goal can be valuable, plus how context-specific training has helped him progress. We also get into his preference for training alone, keeping training efficient, and his approach to diet - along with why he largely avoids strength training and cross training. Follow Alex Instagram: https://www.instagram.com/alexxharvey/ Strava: https://www.strava.com/athletes/46089368/ Work With / Follow Matt Coaching: https://www.sweatelitecoaching.com/coaching-2026 Shareholders Club / Private Feed: https://www.sweatelite.co/shareholders Instagram: https://www.instagram.com/mattinglisfox/ Strava: https://www.strava.com/athletes/6248359 Contact: matt@sweatelite.co Topics 00:00 Introduction and Recent Achievements 00:10 Addressing Skepticism and Progression 02:42 Early Running Experiences 03:51 Transition to Serious Training 05:05 High School and Early Twenties 07:35 Inspiration to Start Running 09:38 Recent Race Highlights 12:59 Training Philosophy and Volume 17:48 Training Alone and Flexibility 19:42 Speed Work and Coaching 24:28 Long Runs and Marathon Preparation 25:03 Training in the Heat: Adapting to Queensland's Climate 26:02 Key Training Sessions: Building Endurance and Speed 27:09 Mental Strategies for Pacing and Performance 30:21 Fueling Challenges and Solutions 33:34 Balancing Life: Business, Family, and Running 38:28 Speed and Distance: Exploring Potential and Preferences 41:59 Diet and Weight Management for Optimal Performance 44:45 Cross Training and Strength Training Insights 47:16 Final Thoughts and Where to Follow

De collab waarvan je niet wist dat je 'm nodig had, maar die er nu toch echt is! Nick Nijland en Tom van Stam van IGN Benelux schuiven aan om Simon eindelijk eens op z'n plek te zetten. Samen met Martin gaat hij de strijd aan in een ultieme PUP vs. IGN-quiz, waarin de gamekennis flink op de proef wordt gesteld! Natuurlijk ontbreken de bekende PUP-zijsporen niet, maar zijn er ook genoeg games om over te lullen: Marathon, Resident Evil 2, Reanimal en Mario Tennis Fever komen allemaal voorbij! Dus wil je weten of Simon z'n zinloze haat een béétje terecht is? Check de aflevering snel, baklap!00:00 Intro01:40 IGN op bezoek06:45 Zijspoor één: Helmond represent10:05 Terug naar IGN13:20 Hoe werkt IGN precies?25:00 Zijspoor twee: Yvonne Coldeweijer26:25 Gamequiz44:25 Simon z'n Tom-haat-origin49:40 Marathon56:05 Tom speelt Chrono Trigger58:15 Resident Evil 201:01:45 Nick speelt Overwatch01:04:30 Fallout01:08:20 Simon speelt Mario Tennis Fever01:15:00 Death Howl01:17:55 Martin speelt Reanimal01:24:45 Apex Legends01:28:15 PlayStation State of Play-voorspel01:29:25 Simons magazine-dilemma01:38:40 Outro

This week on The Business of Watches, we head to La Chaux-de-Fonds and sit down with a CEO that running a very different business than most watch brands. Mitchell Wein is the scion of a family that's been in the watch business for more than a century, and the Marathon brand launched back in 1939, supplying timing instruments for the Allied Forces in World War II. Selling watches, stopwatches, and clocks to governments and military organizations is still the bulk of Marathon's business these days. Wein says 80% of the watches they sell, by volume, are for these kinds of clients. For a company based in Toronto that makes its watches in Switzerland, that comes with a special list of challenges, particularly in the current geopolitical landscape, where conflicts are heightening, and more trade barriers are being erected. Marathon notably supplied the U.S. military with field watches during the Gulf War way back in the early 1990s, and even today, Wein says the company always has to be ready for a potential war and a potential big order from a military looking to outfit its soldiers with a watch able to withstand the rigors of modern armed conflict. But first, we're joined by another Canadian from the wide world of watches. Hodinkee Editor-in-Chief, James Stacey, drops in to talk about a recent trip to Japan and the launch of the Louis Vuitton X De Bethune LVDB-03 Louis Varius Project, a very exclusive travel watch that, if you're in the right price bracket, comes with a Sympathique clock that serves as a docking station to wind and set the watch. Show Notes: 2:04 Introducing The Louis Vuitton X De Bethune LVDB-03 Louis Varius Project (Hodinkee) 5:16 Denis Flageollet 6:40 F.P. Journe Reveals Why He Paid More Than $6 Million For A Breguet Clock He Designed 9:30 Hands-On: The DB25 Starry Varius (Hodinkee) 11:01 Exclusive: Hermes heir takes aim at LVMH's Arnault in missing shares civil lawsuit, court document shows (Reuters) 13:02 Travels With A Marathon Watch In Search Of Adventure (Cole Pennington, Hodinkee) 13:40 The Marathon Navigator – Now With A Steel Case! (Hodinkee) 14:30 Marathon X Jeep 18:00 Marathon Our Story (Marathon) 26:00 Comparison of Marathon Navigator Steel vs. Plastic (You're Terrific YouTube) 30:02 Doxa 34:15 Marathon Limited Edition ADANAC Stainless Steel Navigator Pilot's Automatic 40:05 Electromagnetic Pulse (EMP) Following a Nuclear Detonation (U.S. Dept. Health and Human Services) 42:16 IntroducingThe Marathon Navigator 'Blue Yonder' Limited Edition (Hodinkee) 48:11 NATO Stock Numbers (Wikipedia) 1:02:30 Robertson Screw (Wikipedia) 1:10:12 Marathon Clocks (Amazon) 

If we have a favorite phrase, you know it's going to be "it depends." Well, not when we've got a round of "This or That"! Nathan, Matt, and David put themselves on the hot seat to tackle your This or That ideas. Super trainers or plated trainers? Hot weather or cold weather? Running in a blizzard or running in a hurricane?! Things get a little wild on this one, so tune in!Get your DOR Merch: https://doctors-of-running.myspreadshop.com/We're thrilled to have Rabbit as a presenting partner! You can use code DOCTORS10 to get 10% off your entire order of $50.00 or more. Note that the code is limited to one use per customer and can't combined with other discounts. The code is active from 1st of every month to last day at 11:59PM PST, but don't worry because we'll be bringing you a new code every month. Shop now at https://www.runinrabbit.com.Our In For Testing segment is fueled by Skratch Labs! Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING! https://www.skratchlabs.comChapters0:00 - Intro3:20 - In for Testing: Powered by Skratch Labs21:00 - This or That: true easy day shoe or a do-it-all shoe?27:16 - Running in frigid cold with shorts, or in heat with long pants?36:00 - Super trainers or plated performance trainers?41:02 - Donut mile or beer mile?45:46 - More fun: 5K training or marathon training?49:52 - Marathon race route: out & back or a loop?51:26 - Achilles tear or ACL tear?52:54 - Stability racing shoes or stability trainers?55:36 - Run in a tropical storm or run in a blizzard?1:01:34 - For long-term health: super shoes or no super shoes?1:05:06 - Seattle Seahawks or New England Patriots?1:06:20 - Wrap-up

In this episode of our ongoing Mike Nichols Marathon we are discussing the 1996 The Birdcage. Over the course of our conversation you will hear us talk about this movie being a massive comeback for Mike Nichols and a triumph of Elaine May's screenwriting. We touch on the many talents of the film's diverse cast that included Robin Williams in an out-of-character calm role, Nathan Lane as the flamboyant diva Albert and how they faced off against the conservative characters played by Gene Hackman and Dianne Wiest. We talk about the many subtle quirks and inside jokes in the movie, The Birdcage as a movie that melted conservative hearts in 1996 and how it would have been impossible to remake it today without risking backlash from all corners. Tune in and enjoy!Subscribe to our patreon at patreon.com/uncutgemspod (3$/month)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and support us by gaining access to ALL of our exclusive podcasts, such as bonus tie-ins, themed retrospectives and director marathons!Hosts: Jakub Flasz & Randy BurrowsFeaturing: Hillary White⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Head over to our website to find out more! (uncutgemspodcast.com)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Twitter (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@UncutGemsPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) and IG (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@UncutGemsPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy us a coffee over at Ko-Fi.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (ko-fi.com/uncutgemspod)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (patreon.com/uncutgemspod)