Podcasts about Marathon

Featuring: Michael "Boston" Hannon, Paul "Moonpir" Smith, and Alexander "TheNimp" Jolly Running Time: Music by MusiM: Homepage | Bandcamp Livestream Archive: YouTube This week on That Video Game Podcast (TVGP) we chat about Hades 2, LEGO Batman: Legacy of the Dark Knight, Disgaea Mayhem, Marathon, and Truck-Kun is Supporting Me From Another World?! Become a patron of TVGP for just a few dollars a month at E1M1's Patreon Page! Get two month early access to Critical Misses, uncensored outtakes, and much more for just $5/month!

Tonight's questions:- Should Xbox scrap any plans for exclusives?- Did GTA 6 delay God of War: Laufey?- Is the Coalition a better steward than 343?- Can Marvel Tokon replace Street Fighter in the FGC?- How does one make physical PC games?- Will the government crack down harder on piracy sites?- Is ShiftUp wrong to use AI to promote Stellar Blade?- Will GTA 6 cause servers to fail?- Will anyone check out the Mortal Shell 2 beta?- Why did people put batteries in freezers?- Are there other handheld homebrew games?- Was I wrong to purchase a Marathon-themed controller?- How expensive will the RTX 6090 be compared to consoles?- What actions can game publishers do to restore your faith in them?- Which of the Big Three has suffered the most damage this gen?Thanks as always to Shawn Daley for our intro and outro music. Follow him on SoundCloud: https://soundcloud.com/shawndaleyWhere to find Throwdown Show:Website: https://audioboom.com/channels/5030659Twitch: https://www.twitch.tv/throwdownshowX: https://x.com/ThrowdownShowYouTube: https://www.youtube.com/throwdownshowDiscord: https://discord.gg/fdBXWHTTwitter list: https://twitter.com/i/lists/1027719155800317953

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Food noise, hunger and cravings are often treated as interchangeable, but they arise from different biological and psychological systems. In this episode, Mikki explains how physiological hunger develops gradually in response to the body's energy needs, while cravings are shorter, cue-driven urges for specific foods. Food noise is different again: a persistent background hum of food-related thoughts linked to reward circuitry, rumination and heightened responsiveness to food cues.Mikki explores why GLP-1 medications can dramatically quiet food noise, how stress, poor sleep and highly palatable foods can amplify it, and why intuitive eating may improve calmness around food without necessarily producing fat loss. She also outlines practical strategies, including improving protein and fibre intake, reducing easy access to trigger foods, addressing stress and sleep, and recognising when medical support may be appropriate.Topics coveredThe biological differences between hunger, cravings and food noiseWhy food noise feels intrusive and repetitiveHow GLP-1 medications affect food reward pathwaysThe role of stress, sleep and ultra-processed foodsPractical strategies for reducing appetite-related noise Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenNZ listeners - save 10% off Calocurb by using the code Mikkipedia10 at www.calocurb.co.nzSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

12 Hour Weekend Marathon Stream with Steve Stockton Part #2Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

12 Hour Weekend Marathon Stream with Steve Stockton Part #1Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

12 Hour Weekend Marathon Stream with Steve Stockton Part #4Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

12 Hour Weekend Marathon Stream with Steve Stockton Part #3Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Mit 22 eine Bar gekauft. Den Eltern hat sie es erst danach erzählt.Hedi Zinöcker hat kein LinkedIn-Profil. Sie hat auch nie ein Startup gegründet. Sie hat mit 22, direkt nach dem Studium, die Kruger's Bar im ersten Bezirk übernommen, auf einen hohen sechsstelligen Kredit, den sie eigentlich nie erwartet hätte zu bekommen.Heute betreibt sie die Disco Volante, die Pronto Volante und eine neapolitanische Pizzaschule.Warum die Bank damals Ja gesagt hat und warum sie danach nicht mehr zurückkonnteNeun Männer im Team, die die neue Chefin nicht wollten, und wie sie sich den Respekt erarbeitet hatDer 16. März 2020: Lockdown-Ankündigung. Am Montag darauf lief der Lieferbetrieb.Warum sie den Lieferdienst selber macht und keinen Ofen von der Stange kauftIhr größtes Learning, und es ist nicht das, das ihr von Gründerinnen sonst hörtLearning: Es ist ein Marathon. Du musst nicht alles in den ersten zwei Jahren niederreißen.Production: Hanna MoserMusik (Intro/Outro): www.sebastianegger.com

The Music Marathon

The Music Marathon

⁠⁠Enio Augusto⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ e ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marcos Buosi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ trazem as notícias do mundo da corrida com os comentários, informações, opiniões e análises mais pertinentes, peculiares e inesperadas no Redação PFC. Escute, informe-se e divirta-se.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEJA MEMBRO DO CANAL!!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

A long, fun night.

The Daily Buzz Question Social media scams are on the rise. Have you been a victim? After a 12-plus-hour meeting, the Fresno City Council approved only one major ballot measure: a proposal to replace expiring Measure C transportation funding with a new city tax that voters will consider in November. Proposals involving redistricting reform, development financing, and other governance changes either failed or were postponed. AP reports that Arizona investigators have released two ransom notes tied to Nancy Guthrie's disappearance. One demanded $4 million in Bitcoin and claimed she was alive, while a later note claimed she died shortly after being abducted. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

The Music Marathon

In this episode, I talk with Jared Ewing about one of the most remarkable comeback stories I've ever heard. Jared shares how a devastating accident changed his life, and how he went from wondering whether he would ever run again to becoming an elite adaptive endurance athlete. What stands out most to me about Jared's story is his mindset. He walks me through the darkest moments after the accident, the long rehab process, and the daily discipline it took to rebuild his body and confidence one small win at a time. I love how honest he is about the pain, the uncertainty, and the mental grind that came with every step forward. We also talk about how he kept pushing himself beyond what anyone expected, from returning to marathons to taking on ultras and now the Grand Slam of Ultra Running. Jared explains what it's like to run without calf muscles or an Achilles tendon, how he manages training and racing, and why he wants adaptive athletes to get more visibility in the sport. He shares why he's documenting this chapter of his life, what it means to represent adaptive athletes on race results and podiums, and how important it is for people with disabilities to see themselves reflected in endurance sports. If you want to follow Jared's journey or support his documentary project, you can find him on social media and contribute through his GoFundMe. Learn more about your ad choices. Visit megaphone.fm/adchoices

Every marathoner fears it: the wall. www.run4prs.comThat late-race moment when your legs feel like concrete, your pace starts slipping, and your brain begins negotiating.But here's the truth:Hitting the wall isn't inevitable — and it's not a test of toughness.In most cases, the wall is predictable. And more importantly, preventable.In this episode, we break down:What “the wall” actually is (and what it isn't)The biggest pacing mistake runners makeWhy fueling timing matters more than most people realizeHow to structure long runs to prepare your body for late-race fatigueThe role of strength and muscular durabilityHow to stay mentally steady when effort rises late in the raceYou'll learn why the wall is usually a fueling and pacing issue — not a character flaw — and how small strategic decisions early in the race determine what happens at mile 22.Key Takeaway:The marathon isn't about surviving the last 10K.It's about earning the right to run it well.If you want to avoid the late-race collapse and finish strong instead of hanging on, this episode gives you the blueprint.Train with intention.Race with patience.And stop treating the wall like a mystery.

His 1% Property:https://www.airbnb.com/rooms/1044301030831500315?source_impression_id=p3_1783358768_P3RIa1s1pojdXbKiWEBINAR LINK:https://shawnmoore.clickfunnels.com/optiniyvvg89sWant to learn more about Vodyssey or start your STR journey. Book a call here:https://meetings.hubspot.com/vodysseystrategysession/booknow?utm_source=vodysseycom&uuid=80fb7859-b8f4-40d1-a31d-15a5caa687b7FOLLOW US:https://www.instagram.com/vodysseyshawnmoorehttps://www.facebook.com/vodysseyshawnmoore/https://www.linkedin.com/company/str-financial-freedomhttps://www.tiktok.com/@vodysseyshawnmooreCONTACT US:support@vodyssey.comChapters00:00 Intro00:30 Eric Young's market overview and background02:17 First property in Marathon and initial lessons04:16 Market opportunities and value-add strategies09:35 Property renovation and adding bedrooms12:24 Cost analysis and value uplift15:08 Project management challenges in Marathon20:15 Local market nuances and regulations26:43 Building rights and permits in the Keys29:38 Tax depreciation strategies33:46 Closing remarks and key takeaways

As Halloween season creeps closer, Terrifying & True begins the descent into darker stories with a special compilation of disappearances, ghost ships, lost colonies, missing people, wilderness mysteries, and unexplained cases that still haunt history.This is Vanished Without a Trace — a chilling collection of scary true stories about the places where people entered the dark and never came back.Inside this special Terrifying & True compilation:The Lost Colony of Roanoke — An entire English settlement vanishes from early America, leaving behind one haunting clue and centuries of theories. The Lost Franklin Expedition — A doomed Arctic voyage disappears into ice, starvation, fear, and one of exploration history's most disturbing mysteries. The Mary Celeste — A ship is found drifting across the Atlantic with its crew gone, its cargo intact, and no explanation that fully satisfies the imagination. The Disappearance of Angela Hammond — A late-night phone call turns into a terrifying missing-person case that still chills those who hear it. The Bennington Triangle — A quiet stretch of Vermont becomes linked to a series of strange disappearances, eerie folklore, and wilderness dread. Dyatlov Pass Mystery — Nine hikers die in the Ural Mountains under circumstances that have fueled decades of fear, investigation, and speculation. The Vanishing of Brandon Swanson — A young man disappears while speaking to his father on the phone, leaving behind one of modern true crime's most haunting unanswered questions. The Alaska Triangle — A massive wilderness region becomes infamous for vanished planes, missing travelers, strange legends, and stories that feel tailor-made for the Halloween season. Together, these stories form a journey through real mystery, dark history, eerie folklore, and the unsettling truth that sometimes the scariest thing is not finding a body, a killer, or a confession. Sometimes the scariest thing is finding nothing at all.

VOV1 - Giải Marathon Quốc tế VTV LPBank 2026 với chủ đề "Sải bước thăng hoa – Qua miền Di sản" sẽ chính thức diễn ra vào ngày 30/8 tới. Mùa giải năm nay sẽ đưa các vận động viên chinh phục cung đường giữa Khu bảo tồn thiên nhiên đất ngập nước Vân Long, tỉnh Ninh Bình.

Welcome to the PR Training Lab!  Go behind the scenes with me as I create a custom training plan for one lucky runner. In this episode, we feature Lindsay:

In this special episode, Josh Robb, Austin Wilson, and Chase Rose introduce The Ultimate Guide to Retiring from Marathon Petroleum Corporation and discuss the retirement decisions every Marathon employee should understand before leaving the company. From the Thrift Plan (401(k)) and pension options to Net Unrealized Appreciation (NUA), retiree healthcare, and the often-overlooked non-financial side of retirement, they share insights gained from working with hundreds of Marathon employees over the years. Together, the HZCM team developed a book that covers everything! Learn more, download the free first chapter, get the complimentary workbook companion, or order the book at hzcapital.com/mpc. For the full video version, transcript, and show notes, visit thewealthmindsetshow.com/s2e42Send in LISTENTER QUESTIONS via text➡️Download Free Resource: 8 Timeless Principles to Investing!

Je suis particulièrement heureuse de vous proposer aujourd'hui un épisode qui m'a bouleversée et qui, je crois, va littéralement vous emporter. Il s'agit d'une discussion avec MALEK BOUKERCHI. Malek fait parti des ultra-marathonniens de l'extrême. Ils sont seulement 700 dans le monde à courir sur des milliers de kilomètres dans les déserts les plus chauds et sur les terres les plus froides. Mais Malek est aussi conteur, anthropologue, philosophe ... et fondateur de l'ONG les 42.C'est un épisode profondément humain ! Il est réalisé avec mon partenaire chéri, l'Université de la Terre, un événement qui se tiendra en mars prochain à l'Unesco.Cette discussion avec Malek résonnera longtemps en moi.D'abord parce que Malek est un poète et que notre discussion porte la marque de cette attention subtile donnée à la beauté des mots. Ensuite, parce que Malek est un philosophe, qui sait faire parler ses exploits sportifs et leur donner une résonnance dans le quotidien de nos vies. Malek témoigne de l'importance du rêve et de la nécessité du travail. Il questionne notre volonté de maitrise et la finalité de notre course effrénée. Il nous appelle à mettre l'émerveillement et les liens au coeur de nos vies. Enfin, parce que Malek est un engagé, qui change des vies. Il a grandi dans les quartiers, entre les tours, avant d'enchaîner les médailles et de voyager au bout du monde... Mais il n'a pas oublié d'où il vient ni les mains qui se sont tendues et qui lui ont permis se réaliser.Aujourd'hui, il met ses compétences et son temps au service des jeunes des quartiers et de la ruralité. Avec son association Les 42, il leur propose d'embarquer dans une aventure extraordinaire qui changera leur vie à jamais : courir un marathon. Pas pour battre le chrono. Pour faire naitre un rêve qu'ils n'auraient pas osé avoir, pour croire en eux, pour comprendre l'importance du travail et de l'entrainement, pour vivre la force du collectif. Et finalement, pour passer la ligne d'arrivée et célébrer leur victoire. Malek a emmené un collectif de jeunes à Athènes en 2023, puis à New York en 2025. Ils étaient encadrés par des patrons d'entreprise qui leur ont ouvert les portes, qui ont cru en eux, et qui, pour certains, ont couru avec eux, illustrant mieux que n'importe quel discours que nous pouvons faire tomber les murs que nous avons battis et en finir avec l'entre-soi.Ecouter cet épisode, c'est faire un plein d'énergie absolument incroyable.  C'est croire à nouveau à la fraternité et en l'avenir !Je vous souhaite une très belle écoute à tous ! Vous allez vous régaler !Et bien sûr, je vous souhaite un été doux et joyeux, illuminé par le bonheur d'être avec celles et ceux que vous aimez.Demain N'attend Pas est un podcast indépendant créé et animé par Delphine Darmon.Toutes les 2 semaines, j'échange avec des personnalités inspirantes pour questionner les récits qui façonnent notre monde, et ouvrir des pistes concrètes de futurs plus désirables.

Discover how a jazz pianist turned niche entertainment work into a powerhouse advertising, privacy, and tech practice—and why treating business development as a marathon, not a sprint, has allowed him to build a loyal, decades‑long client base. In this episode, you'll hear practical, battle‑tested strategies for specialization, client relationships, and training the next generation of rainmakers.   In this episode, Steve Fretzin and Jamie Rubin discuss: Lawyer's journey as a marathon, not a sprint Building a niche/specialist practice and moving firms Impact of legal operations, budgets, and alternative fee arrangements Personal branding vs. firm branding and the “Info Law Group way” Training younger lawyers in organized, non-salesy business development   Key Takeaways: Treating a legal career like a marathon allows room for ebbs and flows in work while staying confident that consistent effort will pay off over time. Specializing deeply in a niche practice area or industry builds trust and makes it easier for clients to follow you, even when you change firms. Modern in‑house legal operations demand sharper budgeting, clearer estimates, and more flexible fee arrangements, forcing outside counsel to become better business partners. Strong client loyalty grows from genuine personal relationships—helping clients succeed, understanding how they are judged internally, and making them look good in front of their own stakeholders. Younger lawyers can learn business development by following a structured, organized process that avoids pushy “sales” tactics and instead focuses on thoughtful questions, careful listening, and well‑practiced messaging.   "My big mistake is not truly understanding my client's perspective." —  Jamie Rubin   Check out my new show, Be That Lawyer Coaches Corner, and get the strategies I use with my clients to win more business and love your career again.   Join the Be That Lawyer Community and connect with ambitious lawyers who are serious about growing their book of business, strengthening their brand, and becoming confident, consistent rainmakers.   Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/   Thank you to our Sponsor! LEX Reception: https://www.lexreception.com/partners/bethatlawyer Rankings.io: https://rankings.io/ Lawyer.com: https://www.lawyer.com/   Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/   About Jamie Rubin: Jamie Rubin is an advertising, technology, and privacy lawyer who guides clients through bringing traditional and emerging campaigns from initial concept to execution. Ranked as a Leader by Chambers and Partners and recognized by Best Lawyers, his practice covers national and digital advertising, celebrity agreements, sweepstakes, social media marketing, and claim substantiation. Certified as an Artificial Intelligence Governance Professional (AIGP) and a member of the International Association of Privacy Professionals (IAPP), Jamie previously practiced as a partner at Wildman Harrold Allen & Dixon LLP and was named one of the "40 Illinois Attorneys Under 40 To Watch" by Law Bulletin Publishing Company.   Connect with Jamie Rubin:   Website: https://www.infolawgroup.com/jamie-rubin LinkedIn: https://www.linkedin.com/in/jrubinadlawyer/   Connect with Steve Fretzin: LinkedIn: Steve Fretzin Twitter: @stevefretzin Instagram: @fretzinsteve Facebook: Fretzin, Inc. Website: Fretzin.com Email: Steve@Fretzin.com Book: Legal Business Development Isn't Rocket Science and more! YouTube: Steve Fretzin Call Steve directly at 847-602-6911   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

https://marathonjournal.com/2026-tcs-sydney-marathon-guide/ Heading down under for the 2026 TCS Sydney Marathon? Whether you're chasing an Abbott World Marathon Majors qualification, running your first 42.2K in Australia, or cheering on a runner, executing a seamless racecation requires getting the details right long before you line up!In this episode, we break down our ultimate event blueprint alongside insights from 9 expert contributors—including Race Director Wayne Lardin, Head Coach Ben Lucas, Lead Convoy Controller Michael Young, Olympian Luis Orta, and localSydney tourism experts.We cover major 2026 schedule changes, mandatory gear bagdrop rules at the new Olympic Park Expo, early course quad-savers, biosecurity travel hacks, and Jude O'Shea's comprehensive Sydney carbo-loading &celebration dining guide!

For someone who has yet to reach his 27th birthday, Thomas Nobbs has already spent a lifetime in the world of competitive running. Since joining his first track club at age seven, the Vancouver native quickly found his stride, falling in love with the work harder/run faster equation that distance running offered. He also found his stride on the track and went on to assert himself as one of the country's top youth athletes, with a pair of national youth championship golds in the 3,000m and 2,000m steeplechase. But for someone who loved to work hard, the risks associated with a high-output approach began to grow, and Nobbs spent much of his late high school and early university careers sidelined with injuries, including multiple stress fractures. Nevertheless, the passion for running never faded, and after wrapping up a university career at UBC in 2022, Nobbs began exploring the world of longer distances on the road, a journey that eventually, and inevitably, took him to the marathon. Since debuting three years ago, the 26-year-old has steadily improved his time over 42.2 km, most recently with a breakout performance in March in Rockland State Park, NY, where he won the McKirdy Micro Marathon in 2:09:24. It was a three-minute personal best and made him the fourth fastest marathoner in Canadian history. After years climbing his way back through injury, the former youth champion finds himself once again among the best in the nation, and will make his Abbott World Marathon Major debut in October in Chicago, entering that field as the top-ranked Canadian. This week on The Shakeout Podcast, Tom joins the show to recap his breakout race, the big-mileage training that got him there, and what he's learned from the highs and lows of 20 years immersed in the world of competitive running. Follow Thomas @nobbs.not.knobs Cover Photo: Max Collier Subscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts.  [This collaboration is part of an advertising campaign led by the Podpass agency for Altitude Sports] Shop now at Altitude Sports and enjoy up to 20% off your first order with the promo code "SHAKEOUT2026" Click here to order

Overnight STRANGE MYSTERIES Insomnia Cure Marathon Stream #2 - Episodes 8-14Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Sleep In with Steve Stockton - Latest Missing Persons Marathon StreamBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Danae is on the show! She ran the Marathon on behalf of Alice 97.3 and Marin County Food Bank. Sarah and Vinnie grill her about the runner's high, her disgusting feet, and if she's heard anything about her Survivor audition! Then, a little update on Matty's dating life. These everyday objects that make life a little easier, and you might not even know! Plus, Bob Goes Last as the gang tries to guess which celebs were at Taylor Swift's wedding.

Danae ran a marathon! Is she still riding the runner's high? Plus, can we get any details out of her about Survivor?

Hour 1: Don't forget to watch Raising Arizona (1987) before this time tomorrow! Let's eat the headlines! Simone Biles was ROBBED at Taylor Swift's wedding. A thrifter's dream: Wilt Chamberlain's jacket for $3. Robert Downey Jr's paycheck to come back to Marvel has been revealed. Could Tom Cruise have been Iron Man? The 49ers coach, Kyle Shanahan, admitted his car accident was his fault. Eating diarrhea lettuce is NOT a weight loss plan. A new airliner flies 24 hours straight from Australia to France. Hour 2: The ‘Ted Lasso' season 4 trailer is here! A story all too familiar: Jared Leto turns out to be disgusting. Olivia Wilde's next movie will star Jennifer Aniston. A Random Story Out Of Nowhere: The Best Animated Movies of the 90s. Plus, albums that were recorded in less than a week. A teenage lifeguard rescue story hits close to home for Vinnie. Even water bottles have trends - do you remember them all? A man wrote a book about being abducted by aliens and then disappeared. Plus, an interesting hack for your flowers. Hour 3: Your favorite time of the week: Bridge The Gap! Eric is back for the Zillennials, and Nicole is freaking out to be here for GenX - can she hold it together long enough to think of the correct answers?! Then, which is worse: food noise or nicotine addiction? Food prep for coffee! Vinnie's not sure about this one. Millennials are into minivans. Dogs are the best, but why do they insist on doing the ONE thing you ask them not to?? Hour 4: Danae is on the show! She ran the Marathon on behalf of Alice 97.3 and Marin County Food Bank. Sarah and Vinnie grill her about the runner's high, her disgusting feet, and if she's heard anything about her Survivor audition! Then, a little update on Matty's dating life. These everyday objects that make life a little easier, and you might not even know! Plus, Bob Goes Last as the gang tries to guess which celebs were at Taylor Swift's wedding.

Marya and Robert are back at the Draft Table, this time joined by Booster Club Official Sponsor Eric Darling, to rank the 7 BEST films that have won the coveted PALME D'OR at the Cannes Film Festival since the year 2000! Want more Screen Drafts? Become a Booster! For just $5 a month get ad-free Main Feed episodes, plus monthly installments of The Franchise mini-Super Draft, The Marathon, Speed Drafts, and the Cool Kids Criterion Club Corner. Or, become a Lodge Member to get all of that, plus the brand new Mid-Budget Masterpiece Theatre! Visit www.patreon.com/screendrafts to join the Club and support the show!

Send us Fan MailWith the Badwater 135 having just started on Monday evening, I thought it would be great to bring Bob Becker onto the WASP. For those of you who are unfamiliar, the Badwater 135 is nicknamed the World's Toughest Footrace. It is, yes, 135 miles. In Death Valley. In the middle of the summer. All on roads. The temperature typically is in the 120s or more, and the pavement can get much, much hotter than that. It's not flat by any means, either. Badwater begins at the lowest point in the U.S. - 282 feet below sea level – crosses three mountain ranges, and finishes at more than 9000 feet on the slopes of Mt. Whitney, the highest point in the continental U.S. You can see why it's earned its moniker and legendary place in ultrarunning. In 2022, Bob attempted to become the oldest finisher in Badwater history at age 77. Videos of his finish went viral when he literally bear crawled to the line – but it was 17 minutes after the 48-hour cutoff, so it wasn't an official finish. That would have been it for many, but not Bob. He returned to the starting line at Badwater Basin three years later at age 80 and with crew that included ultrarunning and Badwater legend Marshall Ulrich and wife Heather, Bob nabbed that oldest finisher record in the astounding time of 45:00:06 – three hours faster than when he was 77! That was one of Bob's four Badwater finishes. He has also completed a Badwater double, which entails running from Badwater Basin to the top of 14,505-foot Mt. Whitney and returning to the start, a total of 292 oven-like miles. In this very entertaining chat, Bob explains the lure of running in Death Valley, and describes in detail what it is like to train for and to experience almost two days of running through that inferno. This is from someone who didn't even begin running until a bit over 20 years ago and ran his first ultramarathon to celebrate his 60th birthday, and it was the Marathon des Sables, which entails 150 miles in the Sahara Desert. Bob is also one of the great evangelists for the sport. He founded and still directs the Keys 100, Florida's first ultramarathon, which now includes more than 1000 runners, and has amazing logistical challenges that Bob describes here. His company Ultra Sports LLC also hosts the Daytona 100 and he consults to the Everglades Ultras. You'll be amazed at the energy this 80-year-old has, which is part of why he is in demand as a public speaker. This episode was recorded not long after he ran the Denali 135 in Alaska. He shares how he keeps ultraracing, became a vegan, how he trains for hills in pancake-flat Florida, and inspiring others to do their own movement so they can live fuller, healthier lives.Bob Beckerbob-becker.combob@ultrasportsllc.comInstagram @bobruns150Bill Stahlsilly_billy@msn.comFacebook and LinkedIn Bill StahlInstagram and Threads @stahlor and @coachstahlYouTube We Are Superman PodcastSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8Register for the American Heroes Run: https://ultrasignup.com/register.aspx?did=133138

Et si courir des milliers de kilomètres dans des déserts brûlants ou sur des étendues de glace n'était pas tant une quête de dépassement de soi qu'une façon de retisser du lien avec soi, avec les autres, avec le monde ?Dans cet épisode, j'ai eu la joie de recevoir Malek Boukerchi, ultra-marathonien de l'extrême, mais aussi “tisseur de rêves”, anthropologue du lien et fondateur des 42, une association qui emmène des jeunes des quartiers, souvent éloignés du sport ou de l'emploi, sur la ligne de départ de marathons mythiques pour retrouver confiance en eux et dans la vie. Dans un échange dense, intense et poétique, Malek déploie une vision magistrale : et si nous étions libre de rêver notre avenir, quelque soit nos origines et nos déterminismes ? Et si le rêve se conquierait par la volonté et l'effort ? Et si la rencontre était au coeur de toutes les bifurcations ? Et si les jeunes avaient surtout besoin qu'on les aide à croire en eux ? C'est un épisode magistral, qui nous portera tout l'été. Dans cet extrait, Malek nous parle du pouvoir des rêves. Lui qui a grandi dans les quartiers de Mulhouse, a osé rêver grand et croire dans ses capacités. Qui aurait pu imaginer qu'il traverserait tant de déserts et rencontrerait tant de peuples autochtones ? Il nous partage un adage berbère qui dit : "un homme ou une femme sans rêve, c'est comme un oiseau sans ailes. Il tombe."Il nous appelle à ne pas nous laisser définir par les circonstances de la vie et à ne jamais nous résigner. A nous ouvrir à d'autres possibles et à laisser nos rêves prendre forme. A nous entourer d'hommes et de femmes qui nous aident à croire dans nos possibles. A faire les choix nécessaires."Si tu as la tête adaptable, l'esprit droit, le cœur généreux et l'âme passionnée, tu as tout pour réussir et croire en tes rêves. Il suffit juste d'un peu de persévérance. Voilà la clé de la réussite. La persévérance."Un épisode qui inspire, bouscule et réenchante. Dire qu'il va vous falloir attendre jusqu'à demain pour l'épisode complet ! Je vous souhaite une belle écoute avec MalekDemain N'attend Pas est un podcast indépendant créé et animé par Delphine Darmon.Toutes les 2 semaines, j'échange avec des personnalités inspirantes pour questionner les récits qui façonnent notre monde, et ouvrir des pistes concrètes de futurs plus désirables.

Paul talks to Niamh, a Cobh girl taking on one of the worlds most famous marathons Hosted on Acast. See acast.com/privacy for more information.

Paul Byrne takes calls on how we should deal with unclaimed bottle and can deposits, hears Cobh woman Niamh talk about life in Australia where she is running the Sydney Marathon, looks back at the life of the late Glen Hansard. And more... Hosted on Acast. See acast.com/privacy for more information.

Sommes nous vraiment obligé d'ajouter du sucre partout ? Bien entendu vous savez que je pense que non. Mais c'est une chose de le dire, c'est mieux de savoir comment faire ? Et bien c'est justement sur ce point que mon invitée du jour nous aide avec tout un ensemble de services et beaucoup de bonne humeur. Dans cet épisode elle partage sa vision d'une nutrition et d'une vie plus légère en sucre et riche en énergie !Mériane Labrie est connue au Canada sous le nom de Madame Labriski. Son slogan sur son site est « Mieux manger et mieux-être… pour mieux-vivre. » Et j'avoue qu'il me parle beaucoup. Elle a trouvé l'inspiration pour créer son entreprise grâce à sa passion pour la course à pied et son premier marathon de Chicago en 2012Elle est maman, marathonienne, ultra-marathonienne désormais et entrepreneuse. Avec son entreprise fièrement québécoise et canadienne elle fait la guerre au sucre raffiné. Le mot d'ordre de cette maman-marathonienne du dimanche motivée et inspirée est de se régaler sans culpabilité. Pour elle il est le temps de faire évoluer l'alimentation. Il y a trop de sucre raffiné partout et dans tout. Et elle a mise sur la datte, un fruit séché au goût neutre qui fournit un sucre naturel. Et contrairement au sucre raffiné, la datte est une source très élevée de fibres alimentaires.Elle sait donner pour mission de diminuer la (sur)consommation de sucre raffiné pour améliorer la santé... des Terriens.Elle en a fait un blog, des livres, des conférences, une marque de produits et tout un univers qui se décline même en podcast.

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast Mikki chats to Darren Ellis about movement, mobility and function as we age. As always, a grounding conversation that speaks to Darren's passion in the fitness world and helping us live our best most awesome lives.Darren Ellis, MSc, has an aim to share what he's learned with as many people as possible, teaching them that there are no shortcuts with exercise, but that it can be achievable, and even fun, with good coaching and a supportive peer group. He is a regular contributor to a variety of popular print and web based health and fitness magazines, public speaker, and consultant to sporting organisations, businesses, universities and television.Specialties: Strength training and nutrition for fitness, sport, weight loss, muscle gain, longevity.Darren can be found at: https://www.darrenellis.coach/  Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours NZ listeners - save 10% off Calocurb by using the code Mikkipedia10 at www.calocurb.co.nzContact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

Johnson & Johnson is proposing a multi-billion-dollar talc settlement to end a marathon legal fight. AP correspondent Mike Hempen reports.

In der heutigen Episode von What the Funk sprechen Fred und Nick ausführlich über den Ironman Lake Placid und Freds erfolgreiche Qualifikation für die Ironman-Weltmeisterschaft auf Hawaii.Fred nimmt uns mit durch seinen kompletten Renntag: Wie lief das Schwimmen? Welche Entscheidungen hat er auf dem Rad getroffen? Und wie hat sich der Marathon auf einer der anspruchsvollsten Ironman-Strecken angefühlt?Die beiden sprechen über die entscheidenden Rennmomente, Höhen und Tiefen, die Konkurrenz und die Frage, wann Fred im Rennen realisiert hat, dass die Hawaii-Qualifikation tatsächlich möglich ist.Eine ausführliche Rennanalyse mit allen Einblicken direkt aus dem Rennen – und natürlich mit der verdienten Hawaii-Qualifikation von Fred Funk.Werbung: EIGHTSLEEPCODE: FFUNK für 350€ Rabatt auf den Pod5 Ultrahttps://www.eightsleep.com/ffunk

PlayStation's self-inflicted physical games fiasco is nearing a month deep, and it seems fairly obvious at this point that nothing's going to change. The good news is that -- amongst all the chatter, arguing, and prognostication -- comes more info from the American market that indicates that Sony is pissing people off, yes, but also making a seemingly rational commercial decision from their perspective. Thus, we find ourselves in a continued bind: Through all of the screaming and insulting is salient data, should one be willing to look with sober eyes. We discuss. Plus: Marathon loses its game director, Bethesda vows to deliver a lot more Fallout, Rebel Wolves promises Mass Effect-like save migration for its nascent Blood of Dawnwalker series, NBA 2K27 skips PlayStation 4, Kratos gets recast in Amazon's God of War series, and more. We then wrap things up, as we always do, with listener inquiries from our audience. What are our expectations for Until Dawn 2? Did the elimination of crunch culture in some corners of the industry have unexpected downstream effects? Should Grand Theft Auto be held to account for the real-world violence it potentially inspires? Has Colin created a new mosquito bite-obliterating trend? Timestamps: Please keep in mind that our timestamps are approximate, and will often be slightly off due to dynamic ad placement. 0:00 - Intro17:43 - Del Walker has great insight21:03 - Marathon's PVE mode31:45 - Feel better, Brent32:32 - Moriarty X Jaffe summer camp44:43 - More sports talk please48:52 - Dexter can't dance53:24 - Mosquito's suck57:22 - Physical game sales on PS5 are struggling + June US sales data1:59:31 - Marathon's director quits2:17:10 - Bethesda confirms Fallout 3 and New Vegas remasters2:33:22 - Blood of the Dawnwalker will carry its saves over into future games2:38:06 - NBA 2K27's cover athletes revealed, skips PS42:42:34 - Jonathan Blow's new game confirmed for launch on PS52:45:37 - God of War's Amazon show is recasting Kratos after on-set injury2:49:45 - The first Call of Duty film is less than a year out2:52:18 - What We're Playing (Onimusha, Onimusha 2, Powerwash Simulator 2 Star Wars DLC, Marathon, Halo Campaign Evolved)3:08:38 - Can Until Dawn 2 live up to its predecessor?3:13:29 - Is the elimination of crunch the cause of ballooning budgets?3:19:34 - The phasing out of trilogies3:24:42 - Will retro hardware prices skyrocket?3:30:38 - Does GTA cause violence?3:40:51 - Should Sony fund smaller single player games? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Danae ran the SF marathon! And Bob cheered her on! Santa Cruz had its own little race too. Plus, Sarah and Vinnie both caught up on some movies.

Featuring: Michael "Boston" Hannon and Alexander "TheNimp" Jolly Running Time: 1:17:52 Music by MusiM: Homepage | Bandcamp Livestream Archive: YouTube On this week's episode of That Video Game Podcast (TVGP) we chat about Disgaea Mayhem, LEGO Batman: Legacy of the Dark Knight, and Marathon. Become a patron of TVGP for just a few dollars a month at E1M1's Patreon Page! Get two month early access to Critical Misses, uncensored outtakes, and much more for just $5/month!

In this episode, I sit down with Olympian, Scottish international, and McMillan Running coach Andrew Lemoncello to explore the mental and physical strategies that keep runners progressing season after season. From competing in the steeplechase at Florida State University and running the Olympic marathon to coaching runners of all levels today, Andrew shares with me why consistency, mental reframing, and effort-based training far outweigh strict GPS metrics. Whether you are gearing up for a fall marathon or building your base, this conversation is packed with actionable takeaways to help you train smarter and race stronger. Learning from Mistakes: How making training errors as an elite athlete shaped Andrew's coaching philosophy today. Effort vs. Metrics: Why relying too heavily on GPS watches and wearable scores can sabotage your progress—and how to run by feel instead. Summer & Heat Adaptation: Managing expectations during warm-weather training blocks and trusting your hidden fitness. Gradual Long Run Progression: The half-mile-a-week rule for building volume safely without overstressing your body. The Charlie Spedding Mindset: How finding one positive takeaway after every workout transforms race-day confidence. Beating "The Wall": A concrete pen-and-paper mental exercise to prepare your mind for late-race glycogen depletion. The Universal Running Experience: Why every runner—from Olympic record-holders to first-time marathoners—shares the exact same mental battles. "I think the biggest thing was making a lot of mistakes as an athlete. Having made pretty much all the mistakes allows me to spot pathways or ways of thinking in athletes very quickly before they set them back." — Andrew Lemoncello "If your device says you're not recovered but you feel amazing, that's just a metric. You've got to listen to your body." — Andrew Lemoncello "We all go through the same experiences. It doesn't matter if you're setting world records or running your first marathon. The pace is just different." — Andrew Lemoncello Connect with Andrew Lemoncello: McMillanRunning.com Read the full article on Marathon Journal: MarathonJournal.magFollow Marathon Journal on Instagram: @MarathonJournalIf you found this conversation helpful, please subscribe, rate, and leave a review on Apple Podcasts or Spotify! Don't forget to share this episode with a friend who is currently in a marathon training block.

Mga kwento ng pag-ibig ang babalikan natin dito lang sa #DearMORMarathonRelateAkoDiyan #DearMOR

The latest release by Halo Studios is here! While the run up to this launch has been far from clean, how does this game fare when separated from the noise? The Dukes who have deep ties to this game unpack it from the ‘super fan' angle before rolling into what this means for those who have never played a Halo game. It's a strange one, but we'll do our best as always! Timestamps: Please keep in mind that our timestamps are approximate, and will often be slightly off due to dynamic ad placement. 0:00 - Intro4:51 - Health Is Wealth21:06 - Hits Only versus New IP40:35 - Xbox Reveals Backward Compatibility for PC53:20 - Xbox's Messaging on Exclusivity Gets Messy Again1:03:31 - Xbox Leadership Reportedly Detests Game Pass1:20:14 - Halo Roadmap Leaks from Rebs Gaming1:35:07 - Marathon's Director Bows Out1:48:29 - Circana's Dooming News for Physical Game Lovers2:13:07 - KOTOR Remake in 2028?2:20:14 - What We're Playing (Halo)3:07:26 - Bethesda Lays Out the Roadmap for Their Future3:56:54 - Wrap Up Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's a hot one today! Figuratively and literally as temperatures rises and ACs break. Cohh is out this week spreading the good word of Emberville, but Zeke returns to brave the heat of Texas with JP! Valve doomposts over memory shortages, Nintendo at war with everyone, Blizzard GM carries raid group, all the news from the FFXIV Fanfest in Berlin! Games this week: Pathogenic, Dinoblade, Desktop Explorer and many more! 0:00 - Intro1:00 - The Real CohhCarnage7:00 - Air Conditioning11:00 - Zeke vacation15:40 - Memory shortage not ending21:30 - Nintendo at war with Japanese patent23:30 - Nintendo vs tariffs27:30 - WoW GM helping players prog43:40 - Final Fantasy XIV Fanfest Berlin51:50 - Project Zomboid build 421:03:50 - Marathon releases PVE mode1:06:20 - Wardogs devs get banned on Twitch1:12:30 - DCKO1:16:50 - High on Life 21:22:40 - Pathogenic1:29:00 - Dinoblade1:38:00 - Doomsday Diner1:40:40 - Path of Exile: Curse of the Allflame1:42:00 - Marvel Tokon beta1:53:40 - Photomalay1:58:00 - Desktop Explorer2:02:50 - The Incident at Galley House2:06:00 - Moldrise2:10:30 - Ritter & Rotwein2:16:00 - Avatar Legends2:24:50 - Shoutouts See omnystudio.com/listener for privacy information.

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You're getting the Fallout and the Elder Scrolls you've been clamoring for, eventually, along with the option to stream games to your XBOX DEVICE with ads, but you're going to love them. They'll actually contribute to the experience! Chia and Rob are getting absolutely worked in Marathon's new Vaultbreaker PvE mode, while Janet contemplates her delight in the Steam Machine and her seething disdain for life in Pokopia. Rob's loving life behind the wheel thanks to his new H-Shifter, and a newfound love of Dirt Rally 2.0 and the weird and wonderful world of Assetto Corsa mods. Also a brief primer on Etymology, Entomology, Entemann's.Links: Bethesda's Fallout Announcement, ZA/UM Layoff Announcement, Joe Ziegler Leaves Bungie, Xbox;s New Streaming Announcement, Tiktok - Game Streaming with Ads, Rayman Legends Ocean's 12 Level, Rob's Ideal Racing RigDiscussed:01:07 - Bethesda's Fallout Announcement47:50 - Layoffs at ZA/UM51:28 - Game Director of Marathon Departs Bungie1:02:09 - Marathon1:35:43 - Xbox Game Streaming now with Ads1:58:34 - Pokemon Pokopia2:27:27 - Glyphica2:36:15 - The Question Bucket3:22:47 - Dirt Rally 2See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

RHLSTP Book Club #189 - Running Through Sand - Richard chats remotely with stand up and extreme runner Paul Tonkinson about his attempt to complete the 250km Marathon des Sable through (a little bit of) the Sahara desert. They chat about what drives someone to do such an insane thing, midlife crises, how men don't talk enough about getting older, working with Michael McIntyre, the wisdom that comes with experience and whether anyone should listen to you, writing a book that is partly about writing the book and having hallucinations in the desert.Buy the book here - https://uk.bookshop.org/p/books/running-through-sand-an-ageing-comedian-s-ill-thought-out-ultra-in-the-sahara-paul-tonkinson/7f395e6f5eac21c8SUPPORT THE SHOW!See details of the RHLSTP LIVE DATES Watch our TWITCH CHANNELBecome a badger and see extra content at our WEBSITE Buy DVDs and books from GO FASTER STRIPEAudio mix by Ben Evans (NTO)Thanks to Chris Evans (NTO) Hosted on Acast. See acast.com/privacy for more information.