Podcasts about Marathon

Heather and Alan sit down with writer, lyricist, editor, and creative force Kara Cutruzzula—whose winding, multidimensional career is a masterclass in following curiosity, embracing uncertainty, and letting creative energy lead the way. Kara shares how a series of “sliding doors” moments shaped her path from journalism to essays, from writing short plays to crafting musicals, and how she learned to stop treating choices as “right or wrong” and instead as opportunities to experiment, evolve, and discover what's possible. She opens up about the power of self-belief, the importance of external accountability for big creative projects, her life as a manifesting generator (which Alan and Heather have thoughts about), and her brilliant system for managing ambition without burning out. We also dive into her upcoming Off-Broadway–focused publication The Hat, her musical Marathon, the joy of collaboration, the magic of mixing mediums, the necessity of tender self-compassion, and yes… the many unexpected life lessons learned from Wendy's, Cracker Barrel, and saucy nugs. Connect with Kara: Brass Ring Daily newsletter: https://brassringdaily.substack.co Marathon the Musical: https://instagram.com/marathonmusica Open Skies creative brainstorm sessions: Link available via her Substack or Instagram bio Connect With Us:

PlayStation 5 has officially turned five, giving us much to reflect upon. Has the console lived up to its potential, left folks disappointed, or fallen somewhere in between? We get into that -- alongside new Sony financials that paint an admittedly rosy picture -- before getting into the meat of our show. Two new Sony-aligned games have been revealed, but they've left many potential players puzzled, as neither offering is actually on PlayStation hardware. For starters, NCSoft's long-rumored Horizon MMO is real. It's called Steel Frontiers and it actually looks really nice. But it's only on PC and mobile. Meanwhile, a new Ratchet & Clank game has also been showcased, an online arena shooter called Ranger Rumble. But it too eschews PS5 and PS4, instead going straight to mobile platforms only. What gives? Why does Sony seem half-in on these off-platform initiatives, all the while neglecting their core audience that could give these respective titles the boost they need? Is it time for them to break old habits and embrace a more cogent multiplatform direction that centers PlayStation first and foremost? Plus: Sony's new 27" gaming monitor has people intrigued, Marvel Tokon: Fighting Spirits is getting another closed test, Elden Ring: Nightreign is receiving some much-needed DLC, and more. Then: Listener inquiries! What do we think of Valve's new Steam Machine PC-console hybrid? In any given game's menus, where should subtitle options be nestled: General, Audio, or Graphics? Does ARC Raiders success potentially benefit Marathon? Is Dustin wielding his power over Brad in unsavory ways? Please keep in mind that our timestamps are approximate, and will often be slightly off due to dynamic ad placement. 0:00:00 - Intro0:28:20 - Keep your head up Cam0:33:46 - Is this marriage destined for failure?0:38:06 - Depressed?0:46:26 - LSM power dynamics0:53:35 - Ubisoft halts trading0:57:08 - PlayStation 5 turns 51:13:41 - Red Dead Redemption is coming to PS51:16:41 - Horizon: Steel Frontiers revealed1:34:24 - Ratchet & Clank: Ranger Rumble comes to mobile1:52:17 - Sony Q2 financials2:14:31 - New PlayStation PC monitor2:23:34 - Cheaper PS5 coming to Japan2:28:15 - New Marvel Tokon beta2:31:17 - New Elden Ring: Nightreign expansion2:33:52 - Todd Howard interview2:37:27 - Mass Effect is still in development2:37:56 - New PS+ game catalog games2:41:21 - What We've Been Playing (Ghost of Yotei, PowerWash Simulator 2, Plants vs. Zombies: Replanted, Arc Raiders, Lumines Arise, Dispatch)3:00:54 - Valve's new hardware3:29:09 - Will Sony change their PC strategy?3:34:44 - Gran Turismo 73:44:04 - Where should the subtitles option go?3:46:53 - Will Marathon benefit from Arc Raiders?3:58:46 - Eurogamer's 2/5 review of Arc Raiders Learn more about your ad choices. Visit podcastchoices.com/adchoices

Praise for Emergency service, listener opinion on €7million upgrade to Bishop Lucey Park and youghal woman runs 79th Marathon.

Mga nakakakilig na kwento ang handog namin sa inyo dito lang sa #DearMORYanAngPagIbig #DearMORMarathon Follow us:Youtube: https://www.youtube.com/c/MOREntertainment Twitter: https://www.twitter.com/MORentPHInstagram: https://www.instagram.com/morentertainmentph

Länderspielpause ist die Zeit der Ruhe? Mitnichten! Vor allem im Frankenland rumort es richtig. Den Nürnberg-Bossen droht möglicherweise ein Strafverfahren, während es bei der Spielvereinigung Greuther Fürth einen Fan-Aufstand gibt. Außerdem sprechen Niklas und Marcus über diverse Jahreshauptversammlungen. In Dresden dauerte die Sitzung ganze ZEHN Stunden. Kontakt zu den Moderatoren: [Niklas Heising](https://www.instagram.com/hahoheising/) [Noah Friedmann](https://www.instagram.com/lookingforfriedmann/) [Marcus Mühlenbeck](https://www.instagram.com/magicmaggus/)

Morning Marathon: 3 Hours of National Park Disappearances to Start Your DayBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Es ist gefühlt schon EWIG her, dass wir mal wieder einfach so drauf los gequatscht haben und wir übertreiben nicht, wenn wir sagen, dass durchaus einiges in den letzten Wochen passiert ist, was wir unbedingt mit euch teilen wollen. Wir sprechen in dieser Folge Cockpit Diaries über den erfolgreichen Marathon in Frankfurt, bei dem wir die wichtige Rolle der Hype Girls übernommen haben und darüber, ob Pascal und Tim jetzt eigentlich Brüder sind oder nicht. Außerdem geht es darum, wie sich 2 Wochen nichts tun auf den Malediven anfühlen, welche Erkenntnisse man aus 8 Minuten Bildschirmzeit zieht und wie es sich anfühlt, wenn die Hand, die bald die Schubhebel auf TO/GA stellt, plötzlich von einem kleinen funkelnden Ring geschmückt wird. EXCITING TIMES!!!Werbung | BLACKWEEK bei BLACKROLL: ab 17.11. bis zum 2.12. spart ihr 20% auf eure Bestellung. Im Anschluss spart ihr wie gewohnt mit dem Code CD10 über diesen Link 10% bei BLACKROLL (gilt im deutschen und schweizer Online Shop auf alle nicht reduzierten Produkte) Julia auf Instagram Anna auf Instagram Cockpit Diaries auf Instagram Schreib uns gerne eine Nachricht mit deinen Gedanken zur Folge, Feedback und Themenvorschläge auf Instagram an @cockpitdiaries oder per Mail an cockpitdiariespodcast@gmail.com

Dominik Stroh hat schon alles gemacht – Ironman, 10k in Jeans, Marathons in Kostümen. Er nennt sich selbst Hobby-Extremsportler. Aber das wird ihm nicht gerecht. Denn Dominik lebt, was er macht. Er hat mit ODY eine Bewegung aufgebaut, die Berlin verändert – Laufclubs, Events, nüchterne Partys. Eine Community, die wächst, weil sie Sinn stiftet. Und mit Retreature hat er eine D2C-Brand für Eisbäder und Dampfsaunen gestartet – für echte Recovery und maximale Performance. Mit jedem Schritt, den er geht, teilt er seine Leidenschaft für den Sport Dominik erzählt, wie er vom Jugendspieler bei den Stuttgarter Kickers zum Unternehmer wurde und warum Erfolg erst dann entsteht, wenn man wirklich fühlt, was man tut. Viel Spaß, Marven & Moritz

In dieser Folge sprechen wir über eine der sogenannten Schlüsseltechnologien. Es geht nämlich um Batterietechnik und natürlich auch um die Rolle der Kunststoffe im Ökosystem Batterie. Hierzu haben wir die Experten Christina Toigo von der Hochschule Landshut und Georg von Falck von der AVL List GmbH zu Gast. Ihr erfahrt welche Herausforderungen Unternehmen im Feld der Batterietechnik haben, welche Rolle Recycling und Bildung spielen und warum es wichtig ist einen Marathon bis zum Ende zu laufen. Mehr zur AVL: www.avl.com Mehr zur HAW Landshut: www.haw-landshut.de Kurse des Projektes B3: https://www.skz.de/bildung/kurse/batterie-bildungsnetzwerk-bayern Mehr zum EZD in Selb: www.ezd.eu

Hey friends, welcome to I'll Have Another with Lindsey Hein. If you ran the Indianapolis Monumental Marathon, Half Marathon, or 5K this past weekend, congratulations. It was incredible to see so many familiar faces out there, and it was an honor to be the race emcee again this year. Between the energy at the start ... more »

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The next guest on the Be More Today Show is 2025 NYC Marathon Class for Spartan Sundays Run Club!Join our conversation Coach Sean and Captain Ismael highlight the first-time marathon journeys of Gaurav Dambal, Adriana Wahrman, and Clifford Voigt. For more information about the Spartan Sunday Run Club visit us on us on IG @spartansundaysrunclub or email spartansundaysrunclub@gmail.com. To support Dr. Thomas' Boston's Marathon fundraiser with Stride for Stride click here: https://www.givengain.com/project/sean-raising-funds-for-stride-for-stride-109426For all other questions visit www.bemoretoday.com.

In this Mini Mikkipedia, Mikki dives deep into what's really happening to your bones in perimenopause and beyond—plus what you can do to reverse bone loss, not just slow it. She explains why the drop in oestrogen accelerates bone breakdown, why osteopenia is far from “nothing to worry about,” and how fractures become a major driver of loss of independence and early mortality.Mikki walks through the non-negotiables for stronger bones: the right kind of exercise (hint: walking alone won't cut it), why sleep is a critical bone-building tool, and how protein, calcium, vitamin D, K2, magnesium, collagen, creatine and omega-3s all fit together. She also covers meds, alcohol, smoking, and what realistic “reversal” of osteopenia looks like in your 50s, 60s and 70s.Episode HighlightsHow much bone density women typically lose after menopauseThe most effective training mix: resistance, impact, and where weighted vests/vibration fitThe surprising role of sleep and stress in bone buildingProtein, calcium, K2, D, magnesium, collagen, creatine & omega-3 for bone healthWhy osteopenia can be improved—and what success really looks like Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

De Rotterdamse postbezorger Ahmed Abdillahi wil dit jaar 25 marathons lopen om aandacht te vragen voor de armoede in de stad. Hij heeft er al 22 gedaan. „Als postbode ga je gaandeweg anders kijken.”Gast: Ruben StiftStem & Montage: Jan Paul de BondtRedactie: Rogier van ‘t HekCoördinatie: Belle BraakhekkeHeb je vragen, suggesties of ideeën over onze journalistiek? Mail dan naar onze redactie via podcast@nrc.nlZie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

On today's episode of The Agenda, Matt Heath and Finn Caddie join ACC Head G Lane to discuss Matt's Queenstown marathon redemption (00:00)...WATCH THE FULL EPISODE ON YOUTUBE HERE!Then the fellas review the longest and most boring ODI between the Black Caps and the West Indies (08:10), before raking over the coals of the All Blacks' Grand Slam dream ending at Twickers (18:55).Then, ACC Head G Lane has a massive golf announcement, and Davy Davy Dumb has fired shots at the English ahead of the Ashes (29:55).Finally, they get to your feedback in 'Yours Please' (44:35)... Did you know that we've launched a new Facebook Group called 'The Caravan' JOIN HERE! Brought to you by Export Ultra! Follow The ACC on Instagram or Facebook or TikTok Subscribe to The Agenda Podcast now on iHeartRadio, YouTube, or wherever you get your podcasts! iHeartRadio Apple Spotify YouTube THANKS MATE! See omnystudio.com/listener for privacy information.

¡Ni las estructuras más derrochadoras de energía y agua podrán detenernos!¡Porque es lunes y SpreadShotNews Podcast ya llegó! En este episodio: Nico nos cuenta sobre Arc Raiders, y Maxi continua 5ta a fondo con la saga Trails, en este caso Trails in the Sky The 3rd. En el Rapid-Fire, tenemos noticias sobre SEGA aumentando sueldos en japon una vez mas, Sony confirma que Marathon vive, Rockstar en la mira de un escandalo sindical y repasamos los anuncios de la State of Play Japon. Para el Hot Coffe hablamos sobre los anuncios de Valve: Steam Machine, Steam Frame y Steam Controller, sus detalles, lo que significa para Valve y potencialmente el impacto que pueden llegar a tener en la industria. Para finalizar, en el Special Move, Maxi nos recomienda una entrevista a Brennan Lee Mulligan donde ademas come su “ultima cena”, y Nico nos recomienda la última película de Guillermo del Toro: Frankenstein. Por último, recuerden que nos pueden escribir preguntas directamente a través de google forms en el siguiente link: spreadshotnews.com/preguntas

Dans cet épisode de S'Entreprendre, je partage ma vision de la productivité alignée : une manière de travailler qui respecte ton énergie, ton intention, ta vision, et qui t'aide à créer plus d'impact sans te cramer.Je reviens sur un épisode de ma vie où j'ai touché mes limites physiques, et comment cette expérience a complètement changé ma manière de travailler, d'entreprendre et d'organiser mes journées.Je te partage aussi mes actualités du moment : la préparation du marathon de Florence, mon TEDx, mon futur Vipassana, mes systèmes pour comprendre mon corps, et même une très bonne nouvelle personnelle.Si tu as déjà eu l'impression de faire beaucoup mais d'avancer peu, ou si tu veux apprendre à mieux utiliser ton énergie pour créer plus de résultats, cet épisode est fait pour toi.Au programme :• Les actualités du moment : marathon, TEDx, Vipassana, achat immobilier• L'histoire personnelle qui a déclenché mon changement de productivité• La différence entre productivité, efficacité et efficience• Pourquoi vouloir faire « plus » peut t'épuiser et t'éloigner de l'essentiel• L'importance de l'alignement dans la manière de travailler• Les trois piliers de la productivité alignée• Mes règles d'or pour travailler mieux, avec plus d'énergie et plus de sens• Les outils que j'utilise pour rester clair, organisé et efficaceTimeline :00:00 – Introduction et mot de bienvenue01:00 – Actualités : matos, rhume, contexte du jour03:00 – Marathon de Florence, TEDx, Vipassana et organisation de fin d'année05:40 – Suivi sportif, nutrition, compréhension du corps avec l'IA07:50 – Achat immobilier : signature de l'offre10:00 – Actualités business : accélérateur, traction et impact12:00 – Transition vers le sujet du jour : la productivité alignée12:40 – L'histoire personnelle : mon quasi burn-out à 17 ans16:40 – Les risques de l'hyper-productivité18:20 – Productivité vs efficacité vs efficience20:20 – Pourquoi l'alignement change tout21:40 – Les trois piliers de la productivité alignée : vision, énergie, systèmes24:10 – Mes règles d'or : planification, batching, notifications, siestes, environnement27:00 – Les outils que j'utilise pour rester productif et aligné28:40 – Conclusion : travailler mieux, préserver son énergie et avancer avec sens30:00 – Mot de finAbonne-toi pour les prochains épisodes.Si cet épisode t'a aidé, pense à le partager ou laisser une note.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Today Paul talks about his cheeky last minute secret marathon only 3 weeks after running York and a week before taking on the backyard ultra! Its an interesting insight into how quickly the body can recover from one big run before taking on the next and why Paul decided to go for it! See what you think and let us know the times you have done this! Also why not join our Strava group for coaching tips and offers and much more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.strava.com/clubs/1414138/members⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ As always we go through our week of running and cover some recent race results, shout outs to listeners and some future topic suggestions. If you have any results you want us to cover or topics for future episodes, get in touch, or if you are interested in being coached by Paul (email Paul with 'podcast offer' to get a 10% coaching discount), please email us or connect on any social media. We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community; email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠runningpartners@outlook.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul's running coach website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.paulgriffithsrunningcoach.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alis Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://www.strava.com/athletes/2163809 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ali's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://www.instagram.com/twenty.six.point.two/?hl=en ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ali's Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/alison.griffiths.58/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul's Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://www.strava.com/athletes/10421356 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://www.instagram.com/griffsrunning?igshid=NGVhN2U2NjQ0Yg== ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul's Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/paul.griffiths.77312 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCwc3oBawuCiG-5ldXWfN-PQ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Marathon standout Fiona O'Keeffe joins the Let's Run podcast to discuss her recent fourth-place finish at the New York City Marathon, where she set the fastest time ever by an American woman on the course. Fiona covers her training regimen with Puma Elite, coached by Alistair and Amy Cragg, and reflects on her experiences at the 2024 US Olympic Marathon trials and the challenges she faced during the Olympic marathon in Paris. What's next? What about her Puma supershoes? Become a LetsRun.com VIP: Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime . Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/a57fa627-102e-427d-a65d-99421feb8357

TIME STAMP INFO:00:00:01 Intros00:00:35 2 NEW Playstation Game Were Announced, and BOTH of Them are NOT Coming to PS5, WTF?00:35:00 Could The Failure Of MARATHON Spell Impending DOOM For Bungie01:07:00 Outros Video

Hello and Welcome to the DX Corner for your weekly Dose of DX. I'm Bill, AJ8B.I can't believe that Christmas is only 40 days away. That means the CQWW CW contest is only 2 weeks away. For me, that is the pinnacle of contests for the year! Last year, I added 11 entities to my Marathon listing for 2024. I need that many and more this year to keep pace!Speaking of CQWW CW – remember that the week before and the week after a contest can really yield some great DX, much easier than it might be during the contest.Wow- was I surprised! I have had 11 listeners request the special 160M newsletter that our club put out. Last chance - you can get a copy as well by emailing me at thedxmentor@gmail.com. Each week I try to focus on those entities that will be available in the next 7 days. There is so much data to sift through that I thought a focus on the next week might be helpful Here is what you should find QRV when you tune the bands. The following DX information comes from Bernie, W3UR, editor of the DailyDX, the WeeklyDX, and the How's DX column in QST. If you would like a free 2-week trial of the DailyDX, your only source of real-time DX information, just drop me a note at thedxmentor@gmail.comHK0/A - San Andres and Providencia The Spanish operators EA7BF, EA7FPG, EA7JW, and EA7ATX have been granted licenses and official authorization by the Colombian Ministry of Information Technologies and Communications (MinTIC) to operate from San Andres Island under the call sign 5J0EA. The scheduled dates are November 20th to 30th, 2025. All equipment has been prepared and is ready for shipment. The team, though small, possesses considerable infrastructure. Operations are planned to commence on November 20th, with final updates expected to be communicated several days prior to the start date.8R - Guyana PY1SAD, Aldir, is back in Guyana and QRV once again from Georgetown as 8R1TM until December 7. During the week listen for him on CW, SSB and digital modes on 1.8 through 50 MHz between 2300 and 0200Z. Over the weekends watch for him to be on more often. QSL direct to PY1SAD, via LoTW, QRZ or eQSL.S2 - BangladeshS21ACP tells us he is excited for the upcoming "Sundarbans DXPedition, Bangladesh 2025." It should currently be QRV until November 17, from what he says is "the world's largest mangrove forest," and a UNESCO World Heritage site, "The Sundarbans," in the Khulna Range, Sundarbans West Forest Division." It is grid NL42sl and POTA ID: BD-0051. The Amateur Radio Club Khulna is organizing with young operators S21SRK, S21ACP, S21CMD and S21AKL. They plan SSB and FT8 with three rigs, one high power, two QRP, to a Yagi, multiband "cobweb" and a fan dipole. 5V7RU, Togo Togo, 5V7RU, is QRV through November 19, with RA1ZZ, Vasily, and R9LR, Vlad operating. This will be a holiday style operation, on HF CW, SSB,FT8, and the QO-100 satellite, with a focus on 160 and 80M. Direct OQRS requests and all donors will receive a fast LoTW confirmation. Paper QSLs will be via Club Log OQRS with donations of US$10 or more. The DX Mentor features a new Podcast episode this coming weekend – a discussion with young op, Pia, DL7PIA. Pia is one of the youngest hams to win the CQ Marathon contest in Europe in 2024. She is also an accomplished contester, POTA operator, Violinist, pianist, ….. Check it out and let me know what you think!If you want to follow all the latest DX Podcasts and YouTube releases, you should check out the DX Mentor Facebook page and subscribe to be kept up to date on all of the DX activities.

Marathon podding, the voice of political youth, Hitler's shortcomings, an office party, and Taskmaster. Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine and on Apple Podcast Subscriptions. Get a 7-day full access free trial and pay for 10 months up front for the price of 12 if you like a bargain. Hosted on Acast. See acast.com/privacy for more information.

Parenting is like a marathon. Before the race you are fresh and rested. You start with excitement. But this is not a sprint. Listen to learn some encouragment.To read the original blog post, visit https://www.thegospelcoalition.org/article/8-ways-to-persevere-in-the-parenting-marathon/

Send us a textIn this episode of the Run Strong Run Podcast, Stephanie sits down with marathoner and mom of four, Dawn Klasen, whose story proves it's never too late to start running. Dawn began running in her early 40s after surgical menopause—what started as a way to manage her health quickly turned into a passion that's carried her across marathon finish lines.Stephanie and Dawn first met at the USA Women's Marathon in Palm Desert, where Dawn completed her first 26.2, and they're now gearing up to reunite at the Every Woman's Marathon in Scottsdale, Arizona. Together they talk about:Starting from zero and building confidence as a new runnerRunning through motherhood, mental health, and real-life chaosPushing through an IT band flare at mile 20Finding strength and joy in the back of the packWhy “all runners count,” no matter pace or distanceIf you've ever wondered whether you can run your first race—or if you're craving some motivation to keep going—Dawn's story will light you up.

In this episode, we are joined by Coach Bob Larsen, The recipient of USA Track & Field Hall of Fame with an experience of over 6 decades. His athletes Meb Keflezighi and Deena Kastor went on to win medals in the Olympics and he is responsible for building several athletes to global successes. Vikas & Coach Bob discussed the importance, impact, and the right protocol for threshold and altitude training. We also discussed Coach Bob's insights from decades of coaching, the importance of aerobic base building & his view on how athletes must train.Here are some key takeaways: Coach Bob's incredible journey into coaching for track and field athletes, his experience at UCLA, & training Meb Keflezighi to run 300 miles per week.Importance of altitude training & how runners should structure their training week.For an elite and semi-elite, besides the grind, you need an active lifestyle, a supportive coach & a strong aerobic base training to break through.Focus on intensity & pacing. Build your base. Work on your threshold training.Threshold is something you are working hard, but not racing. Recreational runners should start with 20 minutes of threshold training. With Threshold training, you experience less injury, psychologically & physically, you are not breaking down, you get your body under control.‘City Slickers Can't Stay With Me' is an incredible documentary on the life and journey of Coach Bob Larsen.Check out Coach Bob Larsen's Book -https://amzn.in/d/0ut5awHAbout Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

When Uly Morazan signed up for his first half marathon, he didn't even own running shoes. Four months later, he crossed the finish line of the New York City Marathon, joining the 1% of people who can call themselves marathon runners.In this episode of The Runna Podcast, Coach Ben Parker sits down with Uly - actor, comedian, and LGBTQ+ creator - to unpack his chaotic, hilarious, and unexpectedly heartfelt journey from “I hate running” to marathon finisher.Uly brings the raw, relatable reality of training for your first marathon - from his first-ever gel (“disgusting”), to discovering salt tabs, to learning that sometimes walking is part of running. His story is messy, honest, and proof that your attitude and sense of humour can carry you through the toughest miles.What You'll Learn: ​​✅ Uly's firsts: gels, salt tabs, carb loading & all the rookie mistakes

Before it was a military icon, Marathon was a promise—one born from a family's quiet devotion to precision, trust, and time that endures. Forged in the fires of war and refined in the hands of soldiers, pilots, and rescue teams, Marathon didn't follow trends—it followed purpose. This is the story of a watchmaker that chose duty over luxury, and built its name on endurance, one mission at a time.

Ο Δημήτρης και η Μαριλένα συζητάνε πριν τον Μαραθώνιο, και μετά... Σημειώσεις εκπομής How I Run 21K at Meteora, Slow Greek (https://www.youtube.com/watch?v=sK4fdSKYoVs) Αυθεντικός Μαραθώνιος Super Easy Greek for Beginners 55 (https://beginners.easygreek.fm/55) To Learn Greek Is to Run a Marathon, Only Harder | Easy Greek 235 (https://www.youtube.com/watch?v=58oHXDIlo7I) Έγινε Λούης (https://schoolpress.sch.gr/lexith/?p=419) - έκφραση Φειδιππίδης (https://www.mixanitouxronou.gr/nenikikamen-thrilos-i-pragmatikotita-pii-ke-giati-amfisvitoun-tin-istoria-ke-pistevoun-oti-o-fidippidis-den-pige-apo-tin-klasiki-diadromi-alla-etrexe-stin-athina-meso-pentelis-ke-kifisias/) - διαβάστε περισσότερες πληροφορίες για την ιστορία του Φειδιππίδη - ή «Φιλιππίδη»; Spartathlon (https://el.wikipedia.org/wiki/Σπάρταθλον) - στο πόντκαστ ο Δημήτρης αναφέρει ότι ήταν «ειδικοδυναμίτες του Αγγλικού στρατού» - διόρθωση, ήταν αξιωματικοί της RAF. Πρώτος Μαραθώνιος το 1896 (https://en.wikipedia.org/wiki/Athletics_at_the_1896_Summer_Olympics_–_Men%27s_marathon) What finishing the Athens Marathon taught me | Τι με δίδαξε ο Μαραθώνιος της Αθήνας (https://www.patreon.com/posts/what-finishing-o-143496933) Απομαγνητοφώνηση Δημήτρης: [0:17] Γεια σας και καλώς ήρθατε στο Easy Greek Podcast, το podcast όπου μαθαίνουμε αργά ελληνικά... Όχι, λάθος! Το podcast που... Μαριλένα: [0:26] Αργά σίγουρα δεν μαθαίνουμε. Δημήτρης: [0:29] Ναι, αργά σίγουρα δεν μαθαίνουμε και ακούω έναν Μααλούφ στο βάθος να κάνει [ήχος]. Μαριλένα: [0:34] Κάτσε, και είναι ανοιχτό το παράθυρό μου. Περίμενε, περίμενε! Έλα! Φώτα, κάμερα, πάμε από την αρχή! Δημήτρης: [0:44] Πάω να ανοίξω στον Μααλούφ. Μαριλένα: [0:46] Ντάξει. Μην τον αφήσεις έξω γιατί λείπουν οι γονείς μου. Δημήτρης: [0:49] Να μην τον αφήσω έξω; (Όχι!) Και πού να τον αφήσω; Μαριλένα: [0:51] Στο πίσω μπαλκόνι βγάλ' τον, μια χαρά είναι! Δημήτρης: [0:54] Ε, όχι, θα κλαίει και εκεί. Περίμενε! Μαριλένα: [0:55] Καλά, τους στέλνω μήνυμα «Μααλούφ διάδρομο». Δημήτρης: [1:05] Θες εδώ, Μααλούφ; Έλα, βγες! Βγες! Λοιπόν, έβγαλα τον Μααλούφ στο πίσω μπαλκόνι και μπορούμε να ξεκινήσουμε κανονικά το επεισόδιό μας λέγοντας, όπως συνήθως, ότι είμαι ο Δημήτρης και είσαι η Μαριλένα. Για ολόκληρη την απομαγνητοφώνηση, γίνετε μέλη μας! (https://bit.ly/EaGrPodcast)

ON THIS EPISODE: (TIME STAMPS BELOW) A Review of the 2025 B-Fantasy Remake "Deathstalker", and some thoughts from scripture about the nature of "thankfulness" and how it helps US when we are thankful! ‍ ‍ AND MUCH MORE! 00:00:30 Intro 00:06:54 Deathstalker 2025 Review 00:18:42 CGC & Christian Geek News(Game Save Update, Marathon 11/15!!) 00:25:49 How Thankfulness HELPS Geeks! (Geek Bible Study) 00:38:03 Listener/Viewer Questions & Feedback(Is It Really Impossible Paeter Will Ever Fear A Predator Again?) ‍ ‍ GEEK WEEK 00:50:10 MOVIES/TV- Squid Game Season 3 00:58:32 VIDEO GAMES- Death Stranding, Sacred 2 Remaster, Red Dead Redemption 2 ‍ ‍ 01:22:39 On The Next Episode… ‍ ‍ 01:24:49 Essential Issues Weekly: DC Comics Reactions (Batman's got a striking new villain, Superman learns a boyhood lesson Christians should take to heart, and a Green Lantern event ends while teasing big things coming! Batman: Dark Patterns 11, Batman & Robin 26, Action Comics 1091, Green Lantern Corps 9) ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ ‍ PAETER'S GAME SAVE FUNDRAISING PAGE & INFO: https://www.patreon.com/posts/139641978 ‍ ‍ Game Save '25 Event/Team Info: https://www.youtube.com/watch?v=xg-kZH9xtXk ‍ ‍‍ ‍ Get The Wonderful Wizard Of Oz & More Audio Entertainment From Spirit Blade Productions HERE: https://www.patreon.com/posts/44479037 ‍ ‍ Support this podcast and enjoy exclusive rewards at https://www.patreon.com/spiritbladeproductions ‍ ‍ Join Our Free Public Discord Channels! Invite HERE: https://discord.gg/5CRfFy2GG5 ‍ ‍ SUBSCRIBE TO PAETER'S SUBSTACK, @PAETERFRANDSEN: https://paeterfrandsen.substack.com/ ‍ ‍ Subscribe in a reader ‍ ‍ Open In i-tunes- itms://itunes.apple.com/us/podcast/the-christian-geek-central-podcast/id258963175?mt=2 i-tunes Page Link- https://itunes.apple.com/us/podcast/the-christian-geek-central-podcast/id258963175?mt=2 Get fun, exclusive rewards for your support! Visit: https://www.patreon.com/spiritbladeproductions Or Become a Patron! ‍ ‍ All episodes are archived and available for download at www.spiritblade.com , Resources used to prepare CGC Bible Study/Devotional content include:"Expositor's Bible Commentary", Frank E. Gaebelein General Editor (Zondervan Publishing House),"The IVP Bible Background Commentary: Old Testament", by Dr. John H. Walton, Dr. Victor H. Matthews & Dr. Mark W. Chavalas (InterVarsity Press), "The IVP Bible Background Commentary: New Testament", by Dr. Craig S. Keener (InterVarsity Press),Thayer's Greek Lexicon, Strong's Exhaustive Concordance Blueletterbible.org, The Christian Geek Central Statement Of Faith can be found at: http://christiangeekcentral.blogspot.com/p/about.html The Christian Geek Central Podcast is written, recorded and produced by Paeter Frandsen. Additional segments produced by their credited authors. Logo created by Matthew Silber. Copyright 2007-2025, Spirit Blade Productions. Music by Wesley Devine, Bjorn A. Lynne, Pierre Langer, Jon Adamich, audionautix.com and Sound Ideas. Spazzmatica Polka by Kevin MacLeod (incompetech.com) Freesound.org effects provided by: FreqMan ‍ ‍

Tim Rhodes is a guy who's shaped one of Charlotte's signature sporting events for over two decades. He's the managing partner of the Novant Health Charlotte Marathon, now gearing up for its 21st annual running on November 15. Under his leadership, the marathon has not only shattered attendance records but also contributed more than $600,000 to Novant Health Hemby Children's Hospital, making a real difference for local families. Tim and his team have transformed the race into a weekend celebration of fitness, community, and giving back. The Charlotte running scene wouldn't be the same without him… Tim, welcome to the BrandBuilders Podcast!

Black Week w Yumisu już trwa! Kup swój wymarzony fotel nawet 600 zł taniej i zgarnij Hogwarts Legacy w prezencie. Liczba sztuk ograniczona. Sprawdź ofertę na yumisu.pl(00:00) Promocja Yumisu - segment sponsora(01:30) Heweliusz - Netflix(03:30) American Film Festival 2025 (Kopnęłabym cię, gdybym mogła, Blue Moon, Twinless)(12:09) Remigiusz o zdrowiu i Chiny(14:35) Czy gra roku powinna być podzielona?(31:07) Gry od Nintendo po Polsku(34:44) Nintendo wydaje Pokemony na KeyCard(44:08) State of Play i sprawa Japońska(51:14) Monitor od Sony i Playstation na PC(56:15) Sprzedaż PS5 - Raport kwartalny Sony(01:01:50) Problemy Bungie i Marathon(01:07:57) Sprzedaż Ghost of Yotei(01:13:46) Playstation w 2026 roku American Film Festival 2025 - filmy obejrzanehttps://boxd.it/PYpLmJAK SIĘ WYBIERA GRĘ ROKU NA GAME AWARDShttps://youtu.be/Qldm-BGm9KI?si=_LOBIXU_Hg1YqWLIGrupa Rock i Borys na FB - https://www.facebook.com/groups/805231679816756/Podcast Remigiusz "Pojęcia Nie Mam" Maciaszekhttps://tinyurl.com/yfx4s5zzShorty Rock i Boryshttps://www.facebook.com/rockiboryshttps://www.tiktok.com/@borysniespielakSerwer Discord podcastu Rock i Borys!https://discord.com/invite/AMUHt4JEvdSłuchaj nas na Lectonie: https://lectonapp.com/p/rckbrsSłuchaj nas na Spotify: https://spoti.fi/2WxzUqjSłuchaj nas na iTunes: https://apple.co/2Jz7MPSProgram LIVE w niedzielę od osiemnastej - https://jarock.pl/live/rockRock i Borys to program o grach, technologii i życiu

LIVE from the Millennium Running Manchester City Marathon in Manchester, New Hampshire!This LIVE episode revolves around the experiences of various runners at the Manchester City Marathon, sharing personal stories, insights into their training, and the community aspect of running. The guests include the winners, the official charity "Swim with a mission" and Millennium Runners who all discuss their motivations, challenges faced during races, and the importance of charity in the running community. They also touch on future goals and aspirations in their running journeys. This conversation explores the journey of marathon runners, highlighting the importance of community support, mental health, and family involvement in the running experience. The speakers share their personal stories of training, winning races, and the challenges they face, while also reflecting on the joy of participating in running events and the significance of future goals. The discussion also touches on the memorable experiences from a live show and the excitement of upcoming races.Chapters00:00 Introduction to the Manchester City Marathon04:17 Matthew Baron | Men's Half Marathon Winner18:55 Michael Bauer31:51 Mary Klene | Women's Half Marathon Winner42:56 Phil Taub | Swim with a Mission56:25 Casey Ellis | Men's Marathon Winner01:09:08 Mackenzie Hall | Women's Marathon Winner01:21:45 Melissa Cummings01:36:53 Poncho Story | Michael Bauer01:42:03 Bridget Cantone01:58:29 Tracey Eastman02:11:36 Nicole and Daniel02:21:39 Outro02:26:54 BloopersTakeawaysMichael is a die-hard fan of the podcast.Mackenzie just ran a marathon and is tired.The poncho story highlights the tradition of marathon gear.Phil from Swim with a Mission emphasizes community involvement.Bridget shares her experience as a new mom and runner.The importance of training and preparation for races is discussed.The guests reflect on their personal journeys in running.Charity events play a significant role in the running community.Future goals include running in all 50 states.The camaraderie among runners is a recurring theme.  Winning a marathon is a unique experience that requires mental strength.Community support plays a crucial role in mental health for runners.Training for marathons involves strategic planning and adjustments.Family involvement can enhance the running experience.The running community is known for its supportive nature.Future goals in running can motivate and inspire individuals.Participating in running events fosters a sense of belonging.Live shows can create a vibrant atmosphere for sharing experiences.Training challenges can be overcome with the right mindset.Celebrating achievements in running is important for personal growth.Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

Viele kreative Selbstständige kennen das: Der Beruf, der sich einmal nach purer Freude angefühlt hat, wird mit der Zeit zu einem Marathon aus Deadlines, Feedbackrunden und Dauerstress. In dieser Folge spricht Dr. Franziska Walther darüber, warum dein Nervensystem der Schlüssel zu deiner Kreativität ist – und wie du verhindern kannst, dass sie im Alltagsdruck verloren geht.

We are back with another Wellness One episode, and today I'm joined by our favorite running sports psychologist, Emily Saul. I've admired Emily's work for years, and several athletes I coach have worked with her and seen real shifts in how they handle racing, training, and life. Emily shares how she came to sports psychology ... more »

" Consider why you want to do this. What are the motivating factors for completing the marathon right this second? What are your long-term health and movement goals, and does this get you closer to them or further away?" Lane 9 co-founder, and dietitian, Heather Caplan RDN takes on two more listener questions in this episode. 1) How do clinicians navigate what may be REDs, with an athlete who has an IUD and doesn't get periods?  2) If I'm undertrained and experiencing symptoms of REDs (haven't had a period in about a year), but I want to run marathon, what should I do? As always, remember that all of our episodes cover these topics to raise awareness and engage in the converastion around REDs and women's health in sport, but they are NOT intended to (nor do they) provide individualized medical, nutrition, or mental health care. Please check in with your clinicians before you make any changes. If you are looking for a healthcare team to support you as a woman in sport, navigating REDs or not, go to Lane9Project.org/directory to match with a clinician in our Women's Sport and Health Directory.  Connect with Lane 9 Project via Instagram @lane9project, or visit Lane9project.org. Submit a question for our next Q&A episode by sending us a DM, or a message on our site!

US Olympic Marathon Trials champion Fiona O'Keeffe joins us at 55:03 to break down her 4th-place finish at the NYC Marathon, how she rebounded from Olympic heartbreak, and what it's like training under Amy and Alistair Cragg. She opens up about her workouts, recovery from injury, and her long-term goals for 2026 and beyond. Before that, we dive into a wild week in track and field: USADA quietly banned Marvin Bracy, the 2022 World 100 m silver medalist, for nearly four years after he provided "substantial assistance" in a federal doping investigation involving the AIU and the DEA. The story first broke through former sprinter Rae Edwards (RaesTake), who claimed Bracy had been serving a secret suspension and said Bracy's then-coach Dennis Mitchell tipped off the authorities after Bracy confided in him about using a PED. The case has sparked major questions about transparency, informants, and how far USADA should go in keeping suspensions hidden. Plus, the IOC bans males from women's sports, Conner and Kylie Mantz headline the Two Cities Marathon, Elise Cranny may be training with Keely Hodgkinson in the UK, and much more.

Been a long time since This Freakin Show had a Bantercast.... and this one is a Marathon! Travis-t is Joined by some good friends he met in the wrestling business to discuss literally anything. A few Topics in this episode: -Joliet Prison -Star Wars -Will's Graduation Gift -RPW Last Ride Match -Nostalgic Movie Moments -Broken Jelly Jars -Perks of Commentary   As always, this episode was brought to you by: Carter Comics - CarterComics.Com - Use the Promo Code "FreakNet" at Check Out to save 10% on your order. & Audible.com - Audibletrial.com/freaknet  - Get a 30 Day Free Trial of Audible!!!   We Have Merchandise!!!! Check out our merch at www.TeePublic.com by searching "TFS"   This Freakin Show is now part of Freak Net Studios!! Discord: Freak Net Studios Facebook: Freak Net Studios Instagram: @freaknetstudios YouTube: Freak Net Studios Follow the Podcast on Social Media: Twitter: @thisfreakinshow Facebook: This Freakin' Show Instagram: @thisfreakinshow Email us: thisfreakinshow@yahoo.com Website: ThisFreakinShow.com   Music Provided By: MeTOMicA - Host of Jedi Talk

Welcome to Podcasting with the Principal. Mr. Berry and Mr. Werth meet here each week to share reflections, stories, and school insights from Our Lady of Peace. Part conversation, part connection point, this show celebrates the everyday moments that make OLP soar. From laughter in the hallways to lessons in leadership, each episode invites our community to stay informed, inspired, and in touch.NOTES AND LINKS FROM OUR CONVERSATION:Celebrate the start of the holiday season with your OLP community at Jingle & Mingle! This adult evening is a perfect way to connect with other families, enjoy great music, tasty appetizers, and festive fun in a relaxed setting. Date: Sunday, November 23 Time: 5:00–9:00 PMLocation: Bruhaven Craft Company, 1368 La Salle Ave, MinneapolisWhat's in store:Live music by Maya Holmgren Appetizers by our talented Gala chefs, Heather's Cash bar with craft beers and cocktails Axe throwing (VIP tickets limited) and board games Ticket Options:Single: $30 | Couple: $50VIP Single (axe throwing included): $40VIP Couple (one person throws): $60 | Both throw: $70Reserve your tickets here: Register NowOLP MUSICAL INFORMATIONALICE IN WONDERLAND JR.EDMUND FITZGERALDShort News Repot about the 50th Anniversary - SS Edmund FitzgeraldGordon Lightfoot Song - https://open.spotify.com/track/536L9C0N7vhYdibCJx3cI2?si=ac3d7f58beb54ae6NYC Walking Producer - Ari At HomeSinging Comedian - Morgan JayTOMMIES BASKETBALL GAMEJoin us for the Tommies vs. Weber State Basketball Game on Saturday, December 6, at 12:00 PM, held at the brand-new Lee & Penny Anderson Arena on the University of St. Thomas St. Paul campus!Here's what makes this event extra special:FREE admission for all past, present, and future Eagles!Parents, family, and friends can join the excitement with a special discounted ticket rate of $13 per ticket.Plus, some incredible opportunities for our top fundraisers:The top 15 Marathon fundraisers will stand on the court with the players during the National Anthem.The #1 fundraiser will be named the Honorary Captain for the game!This will be an unforgettable day for the OLP community—don't miss out! Tickets are limited.Click here to secure and purchase your tickets today.

This is a very special episode of Finish Lines & Milestones where I recap all the details of my 2025 CNO Financial Indianapolis Monumental Marathon.You can also read and see pictures on my blog ⁠here⁠ and other highlights are on my Instagram ⁠here⁠.

It took nearly five hours, but Liberal MPs emerged from today's party meeting with a decision on whether to drop net zero. And while leader Sussan Ley is holding off until tomorrow to announce the final outcome, senior Liberal sources say 28 speakers wanted to jettison the 2050 target entirely, 17 expressed a desire to retain it in some form, while four were on the fence. Chief political reporter Dan Jervis Bardy tells Nour Haydar what happened inside the meeting, what tomorrow's outcome means for the future of the Coalition, and whether Sussan Ley's leadership is on the line

CREEPY Late Night Live Marathon True Listener Paranormal EncountersBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

On today's show we are thrilled to be running with Ragna Debats a champion who has won major races like the Marathon des Sables and UTMB CCC. We discuss Ragna's transition from the sport of equestrian to her celebrated running career and how her background may have provided a foundational mental fortitude for ultra-running. The discussion also touches on the increased popularity of running, Debats' personal challenges with performance pressure following major wins, and her future goals, including establishing a trail running school in Spain near Girona. To find out more information about Ragna's coaching and training centre, you can find her on Instagram @debatsragnaSupport the showRunningScaredMedia.comVisit our shop to purchase our jogcasts and other merchEmail us at: therunningscaredpodcast@gmail.comFollow us:Instagram @runningscaredmediaJoin our FB Running Group

Sign up to Mondays Matter Xmas Edition https://www.mikkiwilliden.com/mondays-matterSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours In this episode, I'm joined by exercise physiologist and nutrition researcher Dr Abby Smith-Ryan to unpack what really happens to women's metabolism through perimenopause and beyond. Abby explains why a sufficiency-based approach to women's health research matters, and why “the science is settled” is the wrong way to think about female physiology. We dig into metabolic changes in midlife, low energy availability, and why so many women are unintentionally under-fuelling while feeling “weight-loss resistant.” Abby shares her latest work on nutrient timing, fed vs fasted training, pre-exercise protein, and how progressive resistance training (with and without creatine) can rapidly improve muscle, fat mass, bone and confidence in midlife women. We also touch on GLP-1s, metabolic flexibility, CGMs, and daily urine hormone tracking as emerging tools for understanding this life stage.Episode highlightsWhy women's research needs a “sufficiency” rather than “scarcity” mindsetHow under-eating, stress and low energy availability drive metabolic slowdown in midlifeFed vs fasted training, pre-workout protein, and practical nutrient timing for womenNew data on resistance training, creatine, and rapid changes in muscle, fat and bone in perimenopauseUsing CGMs and daily urine hormone tracking to better understand symptoms and tailor training Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

Every Woman's Marathon comes to Scottsdale Miranda Abney is one of the driving forces behind the Every Woman's Marathon, a national running event and festival celebrating women's strength, wellness, and community. The marathon comes to Scottsdale on Sunday, Nov. 16, with pre-race events all that weekend. Learn more about the marathon's mission, why Scottsdale was chosen as the host city, and what makes this event unlike any other.

The Absolute STRANGEST National Park Mysteries Late Night OVERNIGHT MarathonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

In this lively episode of the On the Runs podcast, the hosts reflect on their recent marathon experience in New York City, sharing humorous pre-race moments, the unique start of the race, and the joy of running through the city with friends and family. They discuss the challenges faced during the marathon, memorable moments on the course, and the significance of the medal received. The conversation wraps up with reflections on the marathon experience and future running plans, highlighting the camaraderie and excitement of the event.During the Tros Eric, Six Star Erika and Tara celebrate the Manchester City Marathon and reflect on their experiences. They discuss the excitement of race day, the joy of running with friends.Chapters00:00 LIVE Intro from the Manchester Marathon07:00 Hanna Banana13:05 Training Journey and Community Engagement16:04 Strava and Running Stats19:09 Race Weekend Preparations22:06 Family and Friends Support24:58 Running in New York City27:58 Favorite Running Routes31:06 Conclusion and Future Plans31:42 Exploring the New York Marathon Course33:52 Race Day Preparations and Nerves35:42 The Journey to the Start Line39:29 Vibes and Anticipation at the Start Village40:13 Pre-Race Challenges and Humor47:08 Favorite Moments During the Race52:01 Advice and Reflections on Running54:57 Future Marathon Plans and Aspirations55:09 Future Marathon Plans56:39 Reflections on Marathon Challenges59:16 Memorable Moments on the Course01:01:35 The Significance of the Medal01:03:00 Plans for Future Marathons01:07:07 The Finish Line Experience01:09:27 Looking Ahead to More RacesStrava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

In this episode, I'm covering five crucial lessons I've learned from over 20 years of my fitness journey. I outline the importance of combining strength and cardiovascular training, the differences between fueling for aesthetics versus performance, the necessity of balancing hard and sustainable training seasons, and the perils of overtraining. CHAPTERS:00:00 Introduction00:41 My Fitness Journey: From High School to Now02:55 Current Focus: Ironman Arizona Prep04:29 Five Key Lessons from My Fitness Journey06:25 Strength and Cardiovascular Training: A Balanced Approach08:31 High Rocks Training: The Perfect Balance12:34 Bodybuilding Prep: The Challenges and Learnings14:36 Marathon and Ironman Training Insights23:57 Post-Ironman Training Plans29:41 Fueling for Performance vs. Aesthetics37:09 Introduction to Bodybuilding Nutrition and CrossFit Performance39:40 The Role of Food as Fuel42:58 Balancing Hard and Sustainable Seasons55:29 The Importance of Doing Less01:06:12 Redefining Progress Beyond PRsORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness

Listen in as we discuss late night gym antics, off-brand Legos, and some wild Mad Libs. Additionally, Dane broke another Fantasy Football league and Samuel is still in shock that the Toronto Blue Jays wasted their World Series opportunity.---If you want an Until Next Week Podcast shirt shipped to you for $30, email untilnextweekpodcast@gmail.com or DM us on Instagram.---Please follow our Instagram & TikTok to stay updated on all things podcast and make sure to send us a voice message via Instagram DM to be featured on one of our next episodes.https://www.instagram.com/untilnextweekpodcasthttps://www.tiktok.com/@untilnextweekpodcast---Please leave us a 5 STAR REVIEW on both Spotify and Apple for a chance to be mentioned on a future episode.---SUPPORT DANE: [Please send us a DM with your name and amount if you decide to donate for tracking purposes] https://hillcityglobal.managedmissions.com/MyTrip/danebiesemeyer1---GET $5 OFF THE BEST LISTED DISCOUNT FOR 2 FRIDAY PICKLEBALL PADDLES: [USE CODE SAMUEL 14434]https://www.fridaypickle.com/discount/SAMUEL14434---Key words for the algorithm: Clean Podcast, Clean Comedy, Friday Pickleball, Ghostrunners Podcast, Correct Opinions Podcast, Tim Hawkins Podcast, Becoming Something Podcast, Youth Group Chronicles Podcast, Pickleball, Christmas Tree, Stranger Things Rewatch, Veterans Day, Brandon Lake Concert, Masyn Winn Gold Glove, Alec Burleson Silver Slugger, and the Green Bay Packers Playing Down

The next guest on the Be More Today Show is former All- American Runner and Strategic Management Leader Trinity Gray. Join our conversation as we discuss his rise to being the fastest 800 meter runner in the nation, how a brain tumor completely changed his life, and how Chat GPT and YouTube helped him lose over 100 pounds in 8 months. Check out his health journey article on LinkedIn: https://www.linkedin.com/pulse/i-lost-100-pounds-8-monthsafter-15-years-fighting-rare-gray-mba-fn2re/Check out his leadership article on LinkedIn: https://www.linkedin.com/pulse/leadership-lessons-from-my-weight-loss-journey-trinity-s-gray-mba-fz6he/To support Dr. Thomas' Boston's Marathon fundraiser with Stride for Stride click here: https://www.givengain.com/project/sean-raising-funds-for-stride-for-stride-109426For all other questions visit www.bemoretoday.com.

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