Podcasts about Marathon

Long-distance running event with an official distance of 42.195 kilometers

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    Latest podcast episodes about Marathon

    The MinnMax Show
    Metal Gear Solid 3 Remake, Spider-Man 2, PlayStation's Big Reveals

    The MinnMax Show

    Play Episode Listen Later May 25, 2023 120:20


    Welcome back to The MinnMax Show, it's time to kick off 2023's "E3" season! On this week's episode, Ben Hanson is joined by Sarah Podzorski, Leo Vader, and Jacob Geller to unpack all of the highlights for the big PlayStation Showcase. We talk about the first look at gameplay for Insomniac's Spider-Man 2, the surprising reveal of a Metal Gear Solid 3 Remake, gameplay for Alan Wake 2, and a whole lot more. Then we answer questions submitted on Patreon by the community and award the iam8bit question of the week! You can win a prize and help make the show better by supporting us on Patreon and leaving a question! https://www.patreon.com/minnmax Watch and share the video version of the podcast here - https://youtu.be/MJwyTQXQfI0 Help support MinnMax's supporters! TryMiracle.com/MINNMAX - 40% off with Promo Code: minnmax FACTORMEALS.com/minnmax50 - 50% off with Promo Code: minnmax50 https://www.iam8bit.com - 10% off with Promo Code: MAYFLOWERS To jump to a particular discussion, check out the timestamps below... 00:00:00 - Intro 00:02:01 - PlayStation highlights 00:06:09 - Revenant Hills 00:08:34 - Dragon's Dogma 2 00:10:57 - Metal Gear Solid Δ: Snake Eater 00:18:12 - Spider-Man 2 00:26:09 - Alan Wake 2 00:28:30 - The new PlayStation "handheld" Project Q 00:30:45 - Resident Evil 4 for PSVR2 00:35:52 - The Talos Principle 2 00:36:47 - Marathon 00:40:23 - Concord 00:42:21 - Fairgame$ 00:45:40 - Foamstars 00:49:31 - Phantom Blade 0 00:50:38 - Sword of the Sea 00:52:20 - Assassin's Creed Mirage 00:53:07 - Unwinding with a life update 00:56:27 - KeyWe 00:59:44 - Saints Row 01:01:39 - Babbdi 01:05:17 - Strayed Lights 01:07:42 - The Legend of Zelda: Tears of the Kingdom 01:10:36 - Thanking MinnMax's biggest supporters 01:18:42 - Community questions 01:48:37 - Get A Load Of This Leo's GALOT - https://blacktransarchive.com/ Jacob's GALOT - https://youtu.be/X9jgEPp6WpQ Hanson's GALOT - https://www.disneyplus.com/series/light-magic/3OtlwhtW6Z7E Sarah's GALOT - https://www.polygon.com/23733515/amouranth-ai-chatbot-forever-voices-date-her-parasocial Community GALOT - https://twitter.com/stephentotilo/status/1661366033116954627 Disclosure - Games discussed on MinnMax content are most often provided for free by the publisher or developer. Follow us on Twitch - https://www.twitch.tv/minnmaxshow Subscribe to our YouTube channel - https://www.youtube.com/minnmax Watch our solo stream archives - https://bit.ly/3vRAQbi Support us on Patreon - https://www.patreon.com/minnmax Buy MinnMax merch here - https://minnmax.com/merch Follow us on Twitter - https://twitter.com/minnmaxshow Follow us on Facebook - https://www.facebook.com/minnmaxshow Go behind the scenes on Instagram - https://www.instagram.com/minnmaxshow Become a Game Champion by supporting MinnMax at the $50 tier on Patreon and lock in the game of your choice! https://www.patreon.com/minnmax Suikoden II - takeshikitano3 Radiata Stories - Aaron Terrell Tokyo Jungle - Michael Berry Dark Cloud - Andres Silva Warhawk - Steve B Xenoblade Chronicles 3: Future Redeemed - Joshua Ayers Kirby Tilt ‘n' Tumble - Tokyo Game Life Superman 64 - Zachary Pligge Luck Be A Landlord - TrampolineTales Rockstar Games Presents Table Tennis - Patrick Polk Shower With Your Dad Simulator 2015: Do You Still Shower With Your Dad? - RabidLime Tatsunoko vs. Capcom: Ultimate All-Stars - Malcolm Holliday Star Wars: Shadows of the Empire - That's Mildly Raven Yakuza: Like A Dragon - Jesse Spencer Assassin's Creed Origins - Clemens Zobel Monster Hunter Rise: Sunbreak - Jawarhello Ico - STUDIO HOIHO

    Sacred Symbols: A PlayStation Podcast
    #256 | Words Like Violence Break the Silence

    Sacred Symbols: A PlayStation Podcast

    Play Episode Listen Later May 25, 2023 277:31


    We've waited so long for a fresh PlayStation Showcase that it came as a bit of a shock to be sitting there watching a new one. Yet we did just that, and frankly, we were left feeling a little bit underwhelmed. It's not to say that potentially-amazing games weren't shown-off, because they were. Out of the 34 titles seen, many of them looked great. But a lack of a truly meaningful first and second party presence coupled with gameplay scarce makes it's hard to feel too excited about what Haven or Firewalk are toiling away on when we somehow still don't have a release date for Spider-Man 2, when Factions remains as much of a mystery as it was before, when a predictable reliance on new PvP products nonetheless leaves some fans distressed. We take the time to go game-by-game, from Fairgame$ and Helldivers II right on through Marathon and Concord, covering all that the event had to offer. We also do a 'regular show' around that, touching on the other news from the week, with plenty of listener inquiries, too. Are you feeling better than you were pre-Showcase, PlayStation fans? As usual, it's likely just a matter of perspective. Thanks to our sponsors! Get 20% off at https://www.liquidiv.com and use code Sacred Get started with Chime at https://www.chime.com/sacred Learn more about your ad choices. Visit podcastchoices.com/adchoices

    CITIUS MAG Podcast with Chris Chavez
    THIS WEEK IN TRACK AND FIELD: WORLD ATHLETICS RENAMES INDOOR TRACK TO SHORT TRACK, NO MORE 'LITTLE Q'S' + TEAM USA'S OLYMPIC QUALIFYING MARATHON PROBLEM

    CITIUS MAG Podcast with Chris Chavez

    Play Episode Listen Later May 25, 2023 47:41


    On this week's show, Chris Chavez, Kyle Merber and Mac Fleet do quite a bit of problem-solving and explain recent rule changes by World Athletics including their decision to rename indoor track to ‘short track' and removing the time qualifiers for the distance races at the World Championships. We also look into the United States' path to getting a man to qualify for the Olympic marathon. Learn more here... World Athletics Renames Indoor Track To Short Track World Athletics Is Getting Rid Of The Time Qualifier For Distance Races The United States Men's Marathoners Need Fast Times, Big Performances Soon For Paris Olympics More news over at the new CITIUSMAG.com SUPPORT THE SPONSORS OLIPOP is a prebiotic soda with only 2-5g of sugar that is actually good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount) GARMIN: Introducing the Forerunner 965 from Garmin, the ultimate GPS running and triathlon smartwatch. With a bright AMOLED touchscreen display and lightweight titanium bezel, this premium watch is designed for athletes who demand the very best. Learn more here: https://www.garmin.com/en-US/ UCAN: UCAN is offering the Citius Mag community an exclusive chance to try 6 Edge samples for free – all you need to pay is the cost of shipping. Just head over to ucan.co/citius to claim this exclusive offer. And if you're already a fan of UCAN or want to try some of their other products, use code CITIUS at ucan.co to save 20% on the full variety of product HOW TO SUPPORT THE PODCAST

    The Nextlander Podcast
    SUFFER NOT THE HERETICS TO LIVE

    The Nextlander Podcast

    Play Episode Listen Later May 25, 2023 117:33


    Sony's PlayStation Showcase happened right in the middle of this podcast, so we break down all the news 'n trailers about Bungie's new Marathon, Spider-Man 2, Alan Wake 2, Assassin's Creed Mirage, and a stack of other games, plus a bunch more Zelda: TOTK talk, Warhammer 40k: Boltgun, Star Trek: Resurgence, another basement poop infiltration, and more! Advertise on The Nextlander Podcast at Gumball.fm, or support us on Patreon! CHAPTERS (00:00:00) NOTE: Some timecodes may be inaccurate for versions other than the ad-free Patreon version due to dynamic ad insertions. Please use caution if skipping around to avoid spoilers. Thanks for listening.(00:00:10) Intro(00:00:46) Show rundown(00:02:55) Vinny's weird day(00:13:32) [POSSIBLE SPOILERS] The Legend of Zelda: Tears of the Kingdom [Nintendo Switch] on May 12, 2023(00:38:14) First Break(00:38:24) Rest in peace Tina Turner(00:40:58) Star Trek: Resurgence [PC (Microsoft Windows), PlayStation 4, PlayStation 5, Xbox Series X|S] on May 23, 2023(00:50:34) Warhammer 40,000: Boltgun [PC (Microsoft Windows), Nintendo Switch, PlayStation 4, PlayStation 5, Xbox One, Xbox Series X|S] on May 23, 2023(00:58:07) Planet of Lana [PC (Microsoft Windows), Xbox One, Xbox Series X|S] on May 23, 2023(01:00:15) After Us [PC (Microsoft Windows), PlayStation 5, Xbox Series X|S] on May 23, 2023(01:04:28) Games Recap(01:05:23) Second Break(01:05:27) The News(01:05:33) Sony PlayStation Showcase(01:07:08) The first party games(01:07:48) Fairgame$(01:09:08) Concord(01:09:52) Marathon(01:14:46) Revenant Hill(01:16:25) Phantom Blade 0(01:18:50) The Talos Principle 2(01:20:01) Metal Gear Solid Delta: Snake Eater(01:24:24) Helldivers 2(01:25:07) Ghostrunner 2(01:25:21) Teardown(01:25:41) Assassin's Creed Mirage(01:27:27) Foamstars(01:28:09) Dragon's Dogma II(01:29:35) Destiny 2: The Final Shape(01:30:21) Neva(01:31:00) Beat Saber PSVR2(01:32:15) Sword of the Sea(01:33:08) Alan Wake II(01:34:47) Resident Evil 4 PSVR2(01:35:45) Marvel's Spider-man 2(01:40:14) The other games(01:42:05) Mortal Kombat 1(01:52:20) Wrapping up and thanks(01:54:44) Mysterious Benefactor Shoutouts(01:57:17) See ya!See omnystudio.com/listener for privacy information.

    Road Dog Podcast
    257: Tommie Silva is a Rock Star

    Road Dog Podcast

    Play Episode Listen Later May 22, 2023 83:10


    “I was 14 years old, and some friends from school had a band that they made over the summer while I was gone, and their guitar player singer moved to Vermont. They are like looking for a singer and I'm like, ‘Hey man, I'll sing.' And their like, 'Hey man, you can't sing.' So, I showed up for an audition and their like, ‘You're in!'” Tommie Silva is a lead singer and a long distance runner. In this special episode, Tommie chats with Luis about how he got started singing, his stage name, his first job, his first audition, getting kick out of his first band, how he got into running, upcoming races, and how he met his wife. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. HAMMER NUTRITION show code: Roaddoglistener15 Allwedoisrun.com Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

    Marathon Money - Stock Investing, Stock Options, 401k, Retirement, Value Stocks, Marijuana Stocks, Cannabis Stock, Blockchain
    Marathon Money ep. 277 – Is Apple a dangerous company, Car companies, the Nasdaq and more

    Marathon Money - Stock Investing, Stock Options, 401k, Retirement, Value Stocks, Marijuana Stocks, Cannabis Stock, Blockchain

    Play Episode Listen Later May 21, 2023 25:05


    Sign Up For a WeBull Stock Market Trading Account Instagram @camboni11 and @kennycolin23 and @wincreaseteam Twitter @camboni11 and @kenndrickcolin and @wincreaseteam In this episode of Marathon Money, we talk about Apple and if they are the most dangerous company, will these new car companies we around for long, AI and the Nasdaq and more. MarathonMoneyPlus.com

    The Premium Pete Show
    Life Gems "It's a Marathon, Not a Race"

    The Premium Pete Show

    Play Episode Listen Later May 21, 2023 17:23


    The Premium Pete Show Presents: Life Gems with Premium Pete

    The Run Smarter Podcast
    Michaela's Run Smarter Success Story

    The Run Smarter Podcast

    Play Episode Listen Later May 21, 2023 48:38


    Michaela had been dealing with a tibialis posterior injury for several months without improvement. However, she is here to share her successes including rehab principles, strengthening exercises, running modifications, footwear recommendations, and pain guidelines in order to successfully complete a recent marathon! Run Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group

    Marathon Training Academy
    It’s a Marathon, Not a Sprint

    Marathon Training Academy

    Play Episode Listen Later May 20, 2023 42:20


    In this episode we speak with Dr. Vanessa Corcoran -a listener to the podcast who found parallels between training for a marathon and pursuing her Ph.D. As a historian, Vanessa shares how people in the Middle Ages practiced endurance through making pilgrimages, and why this bares resemblance to modern day runners seeking self-transformation through the […]

    South Carolina Lede
    Abortion Ban Marathon Debate

    South Carolina Lede

    Play Episode Listen Later May 20, 2023 35:04


    May 20, 2023 — An extensive recap of the nearly 24 hours of debate this week in the South Carolina House of Representatives over a six-week abortion ban bill. The House approved the legislative, which now heads to the state Senate. Leave us a voicemail at 803-563-7169 to share your thoughts about the topics covered on the show or just whatever's on your mind!

    Ali on the Run Show
    642. Julia Brownell, Hollywood Writer & Producer

    Ali on the Run Show

    Play Episode Listen Later May 18, 2023 70:46


    "You know in your head who you are. You just have to be brave enough to listen." When Julia Brownell was little, she had a dream and a plan: to be a writer. She played sports, she loved to run, and she loved writing scripts and stories in her free time. And turns out, dreams come true. Today, Julia is a 3:16 marathoner, a mom of two, and a writer, producer, and playwright in Hollywood. She has been a writer and producer on shows including This Is Us, Parenthood, Smash, and more. (See? Living the dream!) In this conversation, Julia explains how a TV show is made, breaks down her favorite parts of that process, talks about what it was like getting her big break, and talks about what life has been like during the ongoing writer's strike. Plus, she talks about how she's gotten faster as a master and as a mom, taking more than 45 minutes off her marathon PR. Julia will race the Mountains to Beach half marathon this weekend, and she's looking to go sub-1:30. SPONSORS: Bandit Running: Use code ONTHERUN15 to get 15% off your entire Bandit order. UCAN: Click here to get a FREE Edge sample pack (you'll just pay the cost of shipping), and use code ALI23 for 20% off your next UCAN order. What you'll get on this episode: How Julia fits running into her busy life, and how she's feeling heading into her half marathon this weekend (2:05) On finding and making running friends as an adult (5:00) What Julia's life is like right now, during the writer's strike, and all about how a TV show is made (10:00) What kind of person makes a good TV writer? (21:45) Julia's favorite part of the TV-writing process, and what it's like being “the runner” in the crew (24:35) How Julia became a runner and a writer (30:35) What it's like to get your big break (39:30) On adjusting from being an east coast runner to an L.A. runner (40:25) How Julia has shaved nearly an hour off her marathon PR (41:30) What's next for Julia on the run? (46:00) On getting hired to work on “Parenthood” (52:00) What it's like going to the Emmy Awards (56:30) What Julia was working on pre-strike (1:01:45) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

    An Hour Early
    Episode 103: Establishing Your Brand

    An Hour Early

    Play Episode Listen Later May 17, 2023 50:24


    You can't establish a brand with mixed messages. When developing an identity for your business or organization, staying true to your mission and vision will help you establish the brand you are trying to create. This week, Aaron talks about how to build your brand and is joined briefly by Kayla Jones from Marathon 100, an organization that helps individuals develop multiple streams of income, who speaks about an event taking place at the Radison Hotel at 2303 Mayfair Rd. in Wauwatosa May 20, 2023 from noon to 2pm.   Have a question for Aaron?   Be sure to reach out at anhourearlyllc.com

    Another Mother Runner
    AMR Answers: Recovery Runs + Curbing Marathon Eating Habits

    Another Mother Runner

    Play Episode Listen Later May 16, 2023 40:01


    Give a listen to this episode if your curious about the best way to take it easy after a race or big training run, like Emily is. The host-duo also give advice on taming marathon-size hunger, in response to first-time marathoner Meg, plus loads of open-water swimming suggestions for triathlete Amanda.    Dimity shares news about her “noisy knees,” before Sarah queues up the first question around 11:12. To record a question, please call 470-BADASS1(470-223-2771).      When you shop our sponsors, you help AMR. We appreciate your—and their—support!   Save 15% on any full-price purchase thru 5/31/23 at topoathletic.com w/ code AMRTOPOMOM   Get 20% off every IQBar product, plus free shipping,  when you text AMR to 64000   Banish odor + funk: Save 15% with code AMR15 at SweatXsport.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    MSL Talk
    155. MSL SUCCESS is like running a MARATHON

    MSL Talk

    Play Episode Listen Later May 16, 2023 30:16


    Today's guests are Michelle Mudge Reilly, Sr Medical Science Liaison at CTI BioPharma and Sarah Snyder, Senior Executive Recruiter with The Carolan Group, and we discuss how MSL career success is like running a marathon We discuss….

    Road Dog Podcast
    256: Camille Herron is Positively Running Past Her Goals

    Road Dog Podcast

    Play Episode Listen Later May 15, 2023 95:06


    “If I'm going for anything big, I've learned to hone that positive energy.” Camille Herron is American ultramarathon runner and Guinness Book World Record holder for running a marathon in a superhero costume. In this repeat episode, Camille chats about being known for running with her hair down, eating tacos and having a positive attitude. Camille talks about her goal to win Western States 2021. Just won JFK 50. Comrades Marathon. She shares her running and recovery tips. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. HAMMER NUTRITION show code: Roaddoglistener Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ Allwedoisrun.com Camille Herron Contact Info: https://twitter.com/runcamille https://www.instagram.com/runcamille https://www.runwithcamille.com http://www.camilleherron.com Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

    The Run Smarter Podcast
    Time Efficiency & Training Quality with Taren Gesell

    The Run Smarter Podcast

    Play Episode Listen Later May 14, 2023 46:31


    Taren Gesell is the Owner of Mymottiv.com and is on the podcast today to help improve the quality of your training.We cover common pitfalls runner's make with their training efficiency and what a weekly routine should look like.Listen to learn: What an efficient training plan looks like Thoughts on stretching, foam rolling, and massage guns How to use training zones Rest days, strength days, and cross-training days. Mymottiv.com is the only app with training plan's designed specifically for ordinary people who want to accomplish something extraordinary in endurance sports. Visit it now and take advantage of the NEW FREE TIER!Run Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group

    The Extra Mile Podcast
    TEM 213 - Episode 213

    The Extra Mile Podcast

    Play Episode Listen Later May 12, 2023


    Welcome to episode 213 of The Extra Mile Podcast Race reports, Injury updates, Gwinning updates, the new 14.1 Extra Mile Half Marathon and more in this episode!!Check out some very cool stuff mentioned in this episode:JP DaveJD's Big Fat Running Journal PodcastChris Twiggs Customized Training ProgramAnd don't forget to get your NEW EXTRA MILE SWAG!!! Quality running apparel! Show your support!!   EXTRA MILE PODCAST APPAREL STOREPlease don't forget to support our amazing sponsorsQoosh Bands.. MORE than a sweatband!Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode!Please subscribe in iTunes using the link to the right or download the show by clicking HERE.Until our next episode, you all enjoy your Extra Mile.

    Bitcoin and . . .
    SEC is Out Of Control Ep725

    Bitcoin and . . .

    Play Episode Listen Later May 12, 2023 69:13


    Join me today for Episode 725 of Bitcoin And . . . Topics for today: - U.S. Chamber of Commerce slams the SEC - Brad Sherman Slams the SEC - ZeroSync for Bitcoin - Do Kwon out on bail - IRS teams with Chainalysis to train Ukraine Security Forces - Pinstr: You knew it was coming - Marathon subpoenaed by SEC #Bitcoin #BitcoinAnd #BTC Articles: Holistic Management, Third Edition. Aspenwood -> https://www.vrbo.com/1990106 - https://www.cnbc.com/futures-and-commodities/ - https://bitinfocharts.com/ - https://bitcoin.clarkmoody.com/dashboard/ - https://mempool.space/ - https://fountain.fm/charts - https://nostr.report/desktop.php https://decrypt.co/139843/chamber-commerce-slams-sec-coinbase-lawsuit https://bitcoinmagazine.com/legal/u-s-congressman-sends-letter-to-sec-chair-calling-attention-to-gbtc-situation https://www.nobsbitcoin.com/zerosync-introducing-validity-proofs-to-bitcoin/ https://cointelegraph.com/news/terra-luna-founder-do-kwon-bail-accepted-by-montenegro https://decrypt.co/139812/irs-chainalysis-train-urkaine-law-enforcement https://www.nobsbitcoin.com/pinstr/ https://bitcoinmagazine.com/business/marathon-digital-holdings-faces-second-subpoena-by-sec Find me on nostr npub1vwymuey3u7mf860ndrkw3r7dz30s0srg6tqmhtjzg7umtm6rn5eq2qzugd (npub) 6389be6491e7b693e9f368ece88fcd145f07c068d2c1bbae4247b9b5ef439d32 (Hex) StackerNews: stacker.news/NunyaBidness Podcasting 2.0: fountain.fm/show/eK5XaSb3UaLRavU3lYrI Apple Podcasts: tinyurl.com/unm35bjh Instagram: instagram.com/bitcoin_and Mastodon: noagendasocial.com/@NunyaBidness Support Bitcoin And . . . on Patreon: patreon.com/BitcoinAndPodcast Find Lightning Network Channel partners here: https://t.me/+bj-7w_ePsANlOGEx (Nodestrich) https://t.me/plebnet (Plebnet) Music by: Flutey Funk Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/

    Why I Run
    Bonus episode: Hear how the Wings for Life World Run 2023 went

    Why I Run

    Play Episode Listen Later May 11, 2023 22:07


    Did you run with us this year in the Wings for Life World Run 2023? Even if you didn't but are curious how it was for our hosts, Erin and Ayo, plus all the guests and listeners who ran it too… well, get listening to this bonus episode! They take a moment to chat with previous guest and GPS runner Jeric Yuen, hear about Ayo's experience (spoiler: he didn't run!) as well as Erin's App Run drama. The 2023 Wings for Life World Run took place on Sunday, May 7, with more than 200,000 runners taking part across the globe. Together, they ran in 165 countries and covered 1,573,221km for those who can't. And most importantly, they raised 5.8 million euros to go towards spinal chord injury research.All news, results and reactions from the run can be found at www.wingsforlifeworldrun.com as well as info on how to register for 2024.

    Most Pleasant Exhaustion
    Episode 257--Antarctica Marathon Race Report with Krystle Andrews!

    Most Pleasant Exhaustion

    Play Episode Listen Later May 11, 2023 52:42


    This week, we were joined by Krystle Andrews--Ironman, Boston Qualifier, Six-Star Medal winner, and recent finisher of the Antarctica Marathon! Krystle told us all about the things she saw and experienced as part of this unique marathon, including the difficulties in getting there, the course, and the penguins!

    Late Confirmation by CoinDesk
    THE HASH: Do Kwon's Attorneys Propose $437K Bail; Bitcoin Miner Marathon First-Quarter Earnings Beat Estimates

    Late Confirmation by CoinDesk

    Play Episode Listen Later May 11, 2023 24:54


    The most valuable crypto stories for Thursday, May 11, 2023.This episode is sponsored by Ciphertrace."The Hash" team discusses the biggest stories shaping the crypto industry today, including attorneys for Terraform Labs founder Do Kwon proposing he be let off on supervised bail as he faces charges in Montenegro for attempting to travel with falsified documents. This comes as Marathon Digital Holdings reported a narrower-than-forecast first-quarter loss per share as a rising bitcoin price and increased production helped lift one of the largest publicly traded crypto miners in North America back toward profitability.See also:Do Kwon's Attorneys Propose $437K Bail, Deny Falsified Travel Documents Charges in MontenegroBitcoin Miner Marathon First-Quarter Earnings Beat Estimates as SEC Extends Probe-Ciphertrace, a Mastercard company, helps banks, governments, regulators, exchanges and VASPs to trace the movement and risk of crypto funds, uncover illicit activity, and help comply with global regulations. Get in touch today to find out more at Ciphertrace.com.-This episode has been edited by senior producer is Michele Musso and the executive producer is Jared Schwartz. Our theme song is “Neon Beach.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Inspire Virtual Runs Podcast
    Run Toward a Healthy Life with a 2% Mindset with Carmichael Caldwell

    Inspire Virtual Runs Podcast

    Play Episode Listen Later May 11, 2023 29:51 Transcription Available


    #079 - Are you looking to create a long-term health and fitness transformation while being part of a supportive and encouraging community? Carmichael Caldwell is here to share the solution so you can bring your goals to life! Carmichael's unexpected journey to peak physical fitness shows that anything can be achieved with dedication and a commitment to becoming 2% better each day. Topics Covered:Embrace a growth-centered attitude to facilitate constant self-developmentGrasp the critical role of self-discipline, sincerity, and self-evaluation in goal accomplishmentAdopt the 2% better approach to create lasting lifestyle advancements.Develop a nurturing community for sustaining fitness enthusiasm and overcoming obstaclesToday's GuestCarmichael CaldwellCarmichael is an American nomadic entrepreneur, philanthropist and runner splitting time between the United Kingdom, Europe, and Africa. Given his hectic travel schedule, Carmichael found his passion for running through his desire to find a sustainable approach to fitness that was location agnostic and provided a low barrier to entry. Carmichael has lost over 50 lbs and inspired others through his 2% better philosophy to increase their fitness and take a sustainable approach in general to accomplish their goals. As an entrepreneur, Carmichael leads a sales consulting firm helping B2B technology companies sell their products to large Enterprises and is ideating on a new project in the health & wellness space. Similar to his passion for travel, behind his computer Carmichael travels through his SDR network and software development teams based throughout South America & Eastern Europe where he spends parts of the year.Follow Carmichael:Instagram - @carmichael_iiiResources:Inspire to Run on Instagram - @inspiretorunpodcastFree Guide - Kickstart your Fitness in 5 Steps8 Week Fitness Coaching Program with Underdog FitnessSign-up using code INSPIRE10 for 10% off Rate, Review, & Follow on Apple Podcasts“Inspire to Run Podcast is truly inspiring!”

    Trail Running Women
    Trail Tips: The altitude monster and snacks

    Trail Running Women

    Play Episode Listen Later May 11, 2023 44:31


    Tory is back to chat about the altitude monster, diary free and gluten free calories, downhill running tips, and more. More from me @hilsport55 Marathon training blog : Patreon Discount code TRW15 for 15% off at www.janji.com Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D!  Get free shipping on any order from Goodr at goodr.com code TRW

    Running Tales
    Rik Vercoe: Raising Phoenix Running Club out of the flames of a red hot running career

    Running Tales

    Play Episode Listen Later May 10, 2023 37:44


    As one half, alongside wife Louise, of Phoenix Running, Rik Vercoe has created a hugely popular and inclusive race organiser. Phoenix offers a wide-range of races and was a pioneer in the creation of lapped events, encouraging runners of all abilities to feel comfortable at organised runs and achieve goals they often never even set out to do. Rik's own running career has certainly seen plenty of incredible goals smashed, from running a then record 152 marathons/ultras in a year to completing some of the toughest events around, including the North Pole Marathon and the Marathon des Sables. Running Tales also spoke to Rik about breaking the record for the fastest aggregate time to complete 10 marathons in 10 days, and discovered he has one last marathon ambition left.   ---------------------------------- Subscribe to our Substack newsletter at https://runningtales.substack.com If you like this episode please consider donating to help us keep going: https://www.buymeacoffee.com/stepforward

    Cobwebs: A Gothic Cinema Podcast
    Ep. 138 - Planning a Classic Film Marathon Vol. 2! (w/ Samantha Ellis & Preston Mitchell)

    Cobwebs: A Gothic Cinema Podcast

    Play Episode Listen Later May 9, 2023 115:41


    It's time again for everyone's favorite podcast game: Planning a 24 Hour Marathon! Daniel and Preston are joined by Samantha Ellis from the Ticklish Business podcast to work together to plan one perfect day of Classic Movie Watching. Email the show at cobwebspodcast@gmail.com to say hi and let us know what you think of the movie!   Ticklish Business Podcast   Cobwebs on YouTube: @cobwebschannel   Samantha on Twitter: @classicfilmgeek   Cobwebs on Twitter: @cobwebspod Daniel on Twitter: @eplerdaniel    Preston on Twitter: @prestomit   Daniel on Letterboxd: @Dan_Epler   Preston on Letterboxd: @presto_mitch www.cobwebspodcast.com

    Ali on the Run Show
    639. Eugene Marathon Q&A

    Ali on the Run Show

    Play Episode Listen Later May 9, 2023 65:20


    "I don't regret anything. I did my best, all the way until the end. I did what I could on the day." You heard the live show with Shalane Flanagan. You got the full race recap with Keira D'Amato. Now, I'm wrapping up all things Eugene Marathon 2023 by answering listener questions about my training, my race experience, and what's next. SPONSOR: Tracksmith: New customers, use code ALINEW for $15 off your first Tracksmith order over $75. Returning customers, use code ALIGIVE for free shipping, plus a portion of the proceeds from your order will be donated to Moms Demand Action. What you'll get on this episode: All the pre-race details (2:15) Breaking down race day (31:40) The aftermath (50:50) What I wore: Sports bra Hot pink tank Fuel belt Hot pink socks Shoes My race-day playlist Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

    BOPCAST
    NFL Wide Receiver Coach and Hybrid Athlete on How to Run a Marathon, Cold Plunge, Hybrid Athletics, Triathlon and More

    BOPCAST

    Play Episode Listen Later May 8, 2023 103:49


    Welcome back to another episode of BopCast where I interview and examine movers and shakers from all walks of life!This week I'm joined by influencer, athlete and NFL wide receiver coach Matt Zayala! Matt has an amazing story and he gives me some awesome context on how he got where he is today.We also discuss mindset, commitment and breaking through resistance, what Matt does to stay fit and focused and much more!-SullyEpisode Highlights:(0:00) - Introduction(1:03) - Episode beginning, (4:01) - Some more background on Matt(10:25) - What got you “locked on”? Physicality in sport(18:20) - Commitment and acceptance(24:19) - Resistance and the gift of being present(34:30) - Where you get your thinking from, mindset(38:32) - Accountability(42:07) - Asking for help(47:55) - Religion(53:04) - Trying what doesn't seem possible(1:00:13) - You can only prepare for so much, Jack's marathon and ironman experience(1:20:03) - Maintaining your physical fitness(1:22:58) - How do you keep it on? Nutrition and eating(1:29:55) - Jack's coaching/training (1:31:50) - Working with NFL playersConnect with Matt:Instagram: https://www.instagram.com/matt_zelaya/?hl=enAll Links: https://beacons.ai/matthewzelayaThank you for helping us become a top 10% podcast in the world! Previous Guests Include Rob Dyrdek, Samad Savage, Travis Chappell, Austin Belcak, Young Benny, Adam Miller, The Real Johnny Bravo, and more. Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, Scroll to the Bottom of This PageLinks Below:_Watch the Video Version on YouTube@sullybop on InstagramSearch 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube)Visit SullyBop.com for more information.Big shouts to the folks who make this possible:Video - @ferrarib98Logo - @ryannkelly20Producer - @minishep13Theme Song -

    The TriDot Podcast
    Yoga Your Way to Improved Triathlon Performance

    The TriDot Podcast

    Play Episode Listen Later May 8, 2023 68:17


    There are many health and wellness modalities that can improve triathlon performance. Among them, Yoga is a practice that can benefit both the mind and body of a triathlete. On this episode, TriDot Coaches (and Yoga enthusiasts) Brandy Ramirez, Kurt Madden, and Joanna Nami teach Andrew the ways of the Yogi lifestyle. They touch on the different types of Yoga, how Yoga can fit into a triathlete's training routine, and what poses are most beneficial. So breathe in, breathe out, fire up this episode, and get ready to improve your triathlon performance through Yoga! At TriDot, we trust 2Toms to keep us moving! 2Toms provides revolutionary products to prevent issues from chafing, blisters, odors and sweat. To make the switch to 2Toms, head to Medi-Dyne.com and use the code “TRIDOT” to save 20 percent on your entire order.

    America Outdoors Radio Podcast
    America Outdoors Radio - April 29, 2023

    America Outdoors Radio Podcast

    Play Episode Listen Later May 8, 2023 45:50


    This week John Kruse interviews - 1.  Captain Jack Carlson about two upcoming dolphin fishing tournaments in Marathon, Florida 2.  Randy Oplinger with the Utah Division of Wildlife Resources about Utah's five-star fishing lakes 3.  Hank Forester with the National Deer Association about mentoring new hunters www.americaoutdoorsradio.com  

    Interchangeable White Ladies Podcast
    Ep 152: Sensible Gun Laws: A Marathon Not a Sprint

    Interchangeable White Ladies Podcast

    Play Episode Listen Later May 8, 2023


    Marathon Money - Stock Investing, Stock Options, 401k, Retirement, Value Stocks, Marijuana Stocks, Cannabis Stock, Blockchain

    Sign Up For a WeBull Stock Market Trading Account Instagram @camboni11 and @kennycolin23 and @wincreaseteam Twitter @camboni11 and @kenndrickcolin and @wincreaseteam In this episode of Marathon Money, we talk about DraftKings, Zillow, a Fanduel IPO and more. MarathonMoneyPlus.com

    Kickass Boomers
    #135: What is your secret weapon in your marathon of life ???? Encore Presentation

    Kickass Boomers

    Play Episode Listen Later May 8, 2023 40:17


    Our Kickass Boomer of the Day is Chris Vasiliadis, an author, speaker, and founder of Priority Wellness. A self-proclaimed Burnout-Buster, she helps overwhelmed professionals regain and reclaim their energy through her time-proven skills, techniques, and recommendations. Chris is also a National Board Certified Health and Wellness Coach.  She's been doing all these things while living with multiple sclerosis since 2005, a testament to how Chris was able to take care not just of her clients' health but also of hers too.  Join me in this episode and learn why Chris is a Kickass Boomer!  [00:01 – 04:45] Opening Segment I introduce and welcome Chris Vasiliadis She talks about her path to coaching  [04:46 – 15:07] Why Prioritize Your Wellness  Address your health as soon as possible It will catch up to you anyway The fun part of coaching according to Chris  A myth about stress that Chris has busted  [15:08 – 25:29] Reframing Your Mindset  Reframing your mindset to deal with stress Chris talks about the Superpower of Presence  Chris breaks down the power of meditation  [25:30 – 35:20] Your Inner Voice is Like a Child  Treat your inner voice like a child Here's why Learn Chris' hobbies that you can try too! How to find your own hobbies  Listen to these inspiring parting words from Chris  [35:21 – 40:16] Closing Segment  How can the Boomer Nation connect with you?  Links below Final announcements  Tweetable Quotes: “If you're not addressing your health, it's gonna catch up with you at some point.” – Chris Vasiliadis “The only way we can influence the future is how we are in this present moment.” – Chris Vasiliadis Resources mentioned Eckhart Tolle Book Chris' book: Ignition prioritywellness.com Connect with Chris on Facebook and LinkedIn and check out Priority Wellness to regain and reclaim your energy!  Subscribe to her newsletter and pick up your free copy of “Nine mistakes that prevent people from burnout-proofing their lives.” —– Connect with Terry BEE BOLD, NOT OLD.  LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn.   Email terry@kickassboomers.com and connect with me online and on Facebook, Twitter, Instagram, and LinkedIn.        SUBSCRIBE TO THE PODCAST   RECENT EPISODES #134: Hunter Leonard an Australian business owner founded Silver & Wise in 2016 with the intention of combating ageism. This is an encore presentation. #133: Sculpt Your Body – Sculpt Your Brain. Is there a connection between brain health & exercise? #132: Susan Cattaneo a musician from Boston our Kickass Boomer from Ep#54 has a new Album, “All is Quiet”. This is a replay of Ep#54!      

    Mikkipedia
    Mini Mikkipedia - Protein and fasting

    Mikkipedia

    Play Episode Listen Later May 7, 2023 19:05


    In this mini Mikkipedia episode I share some of my thoughts around fasting and protein intake Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all NuZest Products with the code MIKKI20 at www.nuzest.co.nzCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz

    The Run Smarter Podcast
    Managing Low Back Pain for Runners (Patron Release)

    The Run Smarter Podcast

    Play Episode Listen Later May 7, 2023 42:57


    Today Brodie released a patron exclusive episode on how to manage low back pain. Brodie shares his experiences with low back pain before diving into topics such as: The myth between core strength and low back pain Should you activate your core when running? Is low back pain from poor posture Injections/medications/Surgery and scans Breathing tips with heavy lifting Effective Mobility exercises  Back strengthening exercises Run Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group

    Kym McNicholas On Innovation
    Running To Raise Awareness for Peripheral Artery Disease

    Kym McNicholas On Innovation

    Play Episode Listen Later May 6, 2023 56:32


    Marathon runner Mark Easter is traveling the world to raise awareness for Peripheral Artery Disease (P.A.D.), a circulation issue impacting mainly the leg arteries. He shares why this cause is personal to him and what is powering every step he takes to the finish line. He'll also talk about the races he will run this year, how you can follow his successes, and support his campaign to reduce P.A.D. related amputations. In this episode of Save My Piggies, Jesse Waters shares his P.A.D. journey and how an early diagnosis led to lifestyle modifications which have stalled progression of this disease.

    A Small Amount of Drama
    42. Still not pregnant, Anna's marathon, Mother in law advice!

    A Small Amount of Drama

    Play Episode Listen Later May 6, 2023 66:45


    real. raw. unedited. send us an email: asmallamountofdrama@gmail.com Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram: https://www.instagram.com/asmallamountofdrama/ --- Support this podcast: https://podcasters.spotify.com/pod/show/asmallamountofdrama/support

    Film Threat
    Guardians of the Galaxy Vol. 3 + More Reviews

    Film Threat

    Play Episode Listen Later May 5, 2023 155:30


    Review of the latest Marvel movie Guardians of the Galaxy Vol. 3, plus other films such as Freaks VS. the Reich, Chevalier, Are You There God? It's Me, Margaret and What's Love Got to Do With It? 

    City Cast Pittsburgh
    Marathon Madness, Baby Elk & 40 Years of Wish Granting

    City Cast Pittsburgh

    Play Episode Listen Later May 5, 2023 20:29


    It's the Friday news roundup! The team is discussing the best ways to experience the Pittsburgh Marathon and how elk became a huge tourism draw in the region after they were nearly wiped out a century ago. Plus, newsletter editor Francesca Dabecco shares her personal connection to the Make-a-Wish foundation ahead of its 40th anniversary. We love to cite our sources! Want to see if you're on the marathon route? You can check it out here.  Check out our own Megan Harris' story on the “mathematic muscle” behind the marathon. If you make plans now, by the end of May, you'll be able to see baby elk (calves!) Find elk viewing guides and scenic drive maps from the Pennsylvania Great Outdoors Visitors Bureau. Don't miss Megan's feature on elk mating season. The Trib did a lovely story about our own Francesca Dabecco and her journey from Make-A-Wish recipient to staffer. Refer a child, donate, or learn more about the local Make-A-Wish chapter. Want some more Pittsburgh news? Then make sure to sign up for our morning newsletter. We're also on Twitter @citycastpgh & Instagram @CityCastPgh! Not a fan of social? Then leave us a voicemail at 412-212-8893. Interested in advertising with City Cast? Find more info here.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ali on the Run Show
    638. Run Your Way with Molly "Your Running BFF" Hernandez

    Ali on the Run Show

    Play Episode Listen Later May 5, 2023 59:42


    "It took a lot of work, realizing that the running community is made up of so many different people, so many different paces, so many different body types. And just accepting that — accepting that you don't have to run a certain pace or look a certain way to be considered a runner... I finally accepted that truth." Molly Hernandez grew up in Texas with big dreams of being a Disney Channel star. Running? A big "no thank you." Fast-forward to today, and Molly is a 10-time marathoner, two-time ultramarathoner, freelance copywriter, and content creator living in Austin, TX. She's best known on the internet as "Your Running BFF," and she's on a mission to make runners — especially new runners — feel less alone and less overwhelmed. In this conversation, Molly talks about going from non-runner to marathoner in the span of six months, and how her relationship with running has grown and evolved since then. SPONSOR: New Balance. Click here to shop New Balance's latest releases for the season. (The SuperComp Trainer is my favorite shoe!) What you'll get on this episode: How Molly is feeling after running the Oklahoma City Marathon last weekend (2:50) All about Young Molly and her Disney Channel dreams (4:45) How, when, and why running entered Molly's life (7:25) Why Molly decided to run her first marathon, and what that training was like (10:25) The moment Molly finally decided to call herself a runner (15:10) A marathoner in the making! All about Molly's first 26.2-mile race, and her decision to run more marathons (17:20) On running the Oklahoma City Half Marathon last weekend, and how Molly plans her racing schedule (21:20) How Molly became “Your Running BFF” (26:05) How becoming a content creator has changed Molly's relationship with running (33:20) On becoming an ultra runner (36:40) On time, pace, and the numbers on the watch — and mid-race hallucinations (40:30) What's next? (46:45) Molly's advice to anyone struggling on the run right now (51:35) Follow Molly: Instagram @yourrunningBFF YouTube TikTok @yourrunningBFF Website Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

    Ali on the Run Show
    637. My Eugene Marathon Recap, with Guest Host Keira D'Amato

    Ali on the Run Show

    Play Episode Listen Later May 4, 2023 131:52


    "I am so accustomed to thinking about what could go wrong, and how do I prepare for that? Which I don't think is bad… But very rarely do I let myself be open to the possibility of something great or something magical, or a perfect day. And I tried — start to finish. I kept that in my mind: Be open to the possibility of a perfect day." Last weekend, I ran the Eugene Marathon. It was my seventh marathon. My first marathon in seven years. And my first marathon since becoming a mom. I finished in 3:41:10 — a 10-minute personal best. And in this conversation — guest hosted by Keira D'Amato — I'm recounting all of it. The highs (Annie on the sidelines!), the lows (roughly miles 18–26), and everything in between. ANNOUNCEMENT! We're hitting the road! Join Keira and me for a half marathon and live show in Richmond, VA, on March 9, 2024. This is going to be big! It's going to be fun! And we would love for you to join us. Get your tickets HERE. SPONSORS: UCAN: Click here to get a FREE Edge sample pack (you'll just pay the cost of shipping), and use code ALI23 for 20% off your next UCAN order. Vuori: Click here for 20% off your first Vuori purchase. What you'll get on this episode: Why did the results say I'm from West New York, NJ? (4:25) Am I proud? And did I have fun? (7:15) Why? (9:05) What happened next? (13:30) All about fueling (17:30) Taper time! (21:50) On the decision to bring the whole family to Eugene (26:40) The days leading up to race day (34:00) The Duck Dash! (43:30) All about the live show with Shalane Flanagan (49:00) How we spent the rest of the day Saturday (51:30) Race morning! (55:00) The start line (1:02:30) “What was your pacing strategy and how did you nail it?” (1:08:10) Cole Hocker, baby geese, and other sights and sounds from the Eugene Marathon course (1:10:10) What I listened to during the race (1:12:50) On the race going from great to…less great! (1:20:30) On feeling pressure to perform well (1:29:30) On getting through the tough miles and to the finish line (1:31:30) That finish line feeling (1:38:50) The after-party (1:48:10) Listener Q&A (1:50:25) Announcement! (2:03:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

    The Strength Running Podcast
    298. Mario Fraioli | Combining Marathon and Ultra Training in One Season

    The Strength Running Podcast

    Play Episode Listen Later May 4, 2023 72:10


    Traditional training plans focus on one distance at a time, whether it's a fast 5k or a marathon PR. But what if your race schedule looks a little less traditional? Today's podcast answers a question from a listener named Mike who is curious about combining a fast road marathon and a hilly 50-mile ultramarathon into one training cycle. Is this possible? Is it risky to race a 50 miler only 2 months after a marathon? On the podcast today I have my friend and former competitor, Mario Fraioli, to discuss how to approach training for this type of endeavor. Mario is runner, coach, and host of The Morning Shakeout podcast. Over the past few months, Mario has run his own unique combination of races, including the Boston Marathon and an indoor mile. As an incredibly competitive Master's runner, Mario had strong performances at both, running a 4:30 for the mile and a 2:34 at the Boston Marathon. Mario and I discuss the best training approach for runners like Mike who are attempting two ambitious efforts in one training cycle and address questions including: Is it best to do one longer cycle or two shorter training cycles? What's the best way to build in recovery after the marathon? How should you balance flat road training with hilly trail preparation? If you have a history of injury, what are the caveats? What are the mental challenges for this type of training? Mario is thoughtful and insightful, and his experience and knowledge will help prepare you for whatever distance you're racing.  I know you'll enjoy our conversation! Links & Resources from the Show: Learn more about Mario Subscribe to The Morning Shakeout Listen to The Morning Shakeout podcast Follow Mario on Instagram and Twitter Join The Morning Shakeout on Strava Looking for a training program for your next race? Let me help. Thank you DrinkLMNT! A big thanks to DrinkLMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. And you can get a free sampler pack of 4 flavors and 8 individual packets when you pay $5 in shipping. DrinkLMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. The citrus flavor has quickly become my favorite. I'm drinking one a day now to help me get enough fluids in our dry Colorado air. It's tasty and delicious and I find that I'm not peeing every 45 minutes throughout the day, which might be an indication I wasn't eating enough sodium. There's now mounting evidence that higher sodium intake levels are not unhealthy – and athletes need substantially more than your typical sedentary person. Of course, ask your doctor if you're worried. But for those athletes running outside in the heat, an electrolyte replacement makes a lot of sense. So check out DrinkLMNT to try their new flavor or get a free sampler pack.  Thank you to our Performance Training Journal! We're also brought to you by our very own Performance Training Journal, which is now available on Amazon. Since I started running in 1998, I've kept a hardcopy training journal. Holding a tangible log, writing in it daily, and reflecting on the ups and downs of running is a surefire way to improve.  This hardcopy training journal helps you focus on the training metrics that matter, prioritizes a long-term outlook so you don't take any shortcuts, and maintains your motivation with strategic self-praise. With a no-frills, functional design, the Performance Training Journal includes coaching advice on racing, injury prevention, strength training, and more. It will guide you through race scheduling, how to plan your race morning, the best workouts for endurance runners, and encourage you to track your personal bests over time.  You have the space to make this journal your own whether you're a new runner or a professional, a trail or road runner, or a mid-distance specialist or ultra marathoner.⁣ So don't just track your running, learn from it with the Performance Training Journal! Check it out today on Amazon.

    The Brain Candy Podcast
    EP709: Marathon Cheater, Paralympics Controversy, & Cue Card Hero

    The Brain Candy Podcast

    Play Episode Listen Later May 4, 2023 62:13


    Happy Cinco de Mayo, Americans! Hope you enjoy some tacos and margs. Sarah tells a story about how Eli denied her alcohol, and Susie truly feels bad for him for making this "rookie mistake." We discuss the amazing Judy Blume documentary, and how she championed free speech and openness about our bodies way before her time. We learn about a woman who cheated in an ultramarathon, and claimed it was just a "misunderstanding." The woman rode in a car for part of the race! Oopsie daisy! We discuss the Paralympics Tiktok and why it rubs some people the wrong way, but it's right up our alley! Susie talks about the man behind the SNL cue cards, and why he is a New York City legend. Join our book club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: Connect with us on social media: BCP Instagram: Susie's Instagram: Sarah's Instagram: BCP Twitter: Susie's Twitter: Sarah's Twitter: Treat yourself to the best shapewear on the market and save 20% off at with the code: BRAINCANDY New customers GET $5 OFF a Lume Starter Pack with code: BRAINCANDY at Kitsch is offering you 30% off your entire order at More podcasts at WAVE:  

    Run to Remember Memorial Marathon Podcast

    The 2023 Oklahoma Memorial Marathon is officially behind us! It was an inspiring weekend of reflection, determination, celebration and remembrance.In this final episode of the season, hear post-race reactions from Marathon winners Al Maeder and Kristi Coleman, Half Marathon winners Andrew Leahey and Kristen Vaughn, Relay winners The Coaches Collective and 5K winners Luis Chavez and Natalie Duggan.Then, Mayor David Holt and his daughter and Debreon Davis and her niece and nephew share their experiences running the Kids Marathon, and Senior Marathon ambassadors Linda Cavanaugh and Jane Jayroe reflect on the new race for runners 65 and up.Plus, Memorial Marathon co-founder David Hill shares his thoughts on the Marathon's powerful mission.Visit www.OKCMarathon.com and follow the Oklahoma City Memorial Marathon on Facebook, Twitter and Instagram for the latest updates. See you in 2024!Facebook: https://www.facebook.com/OKCMarathonTwitter: https://twitter.com/okcmarathonInstagram: https://www.instagram.com/okcmarathon

    Ali on the Run Show
    636. LIVE at the Eugene Marathon with Shalane Flanagan

    Ali on the Run Show

    Play Episode Listen Later May 3, 2023 63:04


    "I would describe this past year as 'drinking from a fire hose.'" It was the day before the Eugene Marathon, and the goal was to get everyone in the audience feeling less "baaaaah!" and more "aaaaaah." Enter: Olympic silver medalist, 2017 New York City Marathon champion, assistant coach for the Bowerman Track Club and University of Oregon cross country team, and best-selling cookbook author Shalane Flanagan. We talked marathons, we talked motherhood, and we got a quote-worthy pep talk to close it all out. Thank you to the Eugene Marathon for having us, and thank you to the hundreds of people who filled the room with the very best energy. (Registration is now open for the 2024 Eugene Marathon, Half Marathon, and 5K! Use code ONTHERUNEUGENE to save on registration.) SPONSORS:  goodr: Use code ONTHERUN for free shipping on your entire order The Atlanta Journal-Constitution Peachtree Road Race: Register TODAY (before the price increase on April 12!) for the world's largest and most iconic 10K road race, taking place in Atlanta, GA, on July 4, 2023. For more from Shalane: Shalane Flanagan on Episode 518 of the Ali on the Run Show Shalane Flanagan on Episode 462 of the Ali on the Run Show Shalane Flanagan on Episode 438 of the Ali on the Run Show Shalane Flanagan on Episode 242 of the Ali on the Run Show Follow Shalane: Instagram @shalaneflanagan Twitter @shalaneflanagan Facebook Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

    Road Dog Podcast
    254: Born to Run First Timers

    Road Dog Podcast

    Play Episode Listen Later May 1, 2023 129:16


    “It's the high concentration of just some of the best humans you can find on the planet. The people make it what it is…and Born to Run it's the cream.” Brad Timmerman, Chris Koehler, Brian Fagundes, Jeffrey Cumber, Toan Nguyen, Zhen Ning Low, Eric Ewing, and Rick Siegrist all chat with Luis about their experiences at the Born to Run Ultramarathon event. Hear how they found the event, running stories from BTR, the run hard, play hard aspect, their running goals, dealing with cattle, camping, advice to new comers to the event, and advice to people thinking about just starting to run. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoglistener15 Listeners get a special 15% off at https://www.hammernutrition.com Allwedoisrun.com GUEST Contact Info: Brian Fagundes - Facebook Zhen Ning Low – Facebook Rick Siegrist – IG: rcsiegrist Jeffrey Cumber – Facebook Toan Nguyen – IG & Tik Tok: @toan.guyen Chris Koehler – IG: 2d3dchris Brad Timmerman – FB: Brad Timmerman    IG: @trailrunninhuman Eric Ewing – N/A Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

    Widow We Do Now?
    Ep. 162 | Grief Pacer: Jan Colarusso Seeley

    Widow We Do Now?

    Play Episode Listen Later May 1, 2023 74:29


    Everyone, meet Jan. Marathon runner, director, widow of 10 years, and all-around awesome person are some of the things you might find on her resume. Anita and Mel spend time getting to know Jan and learn why it's important to enjoy the blueberries.Check out the writings of Joe Seeley: https://www.joesblasts.com/store/p1/Joe%27s_Blasts_Book.htmlHelp us keep the Widow We Do Now podcast going!http://www.patreon.com/wwdnWant to buy us some tacos?https://www.buymeacoffee.com/widowwedonowSponsored by: BetterHelp.com. Save 10% off the first month of online therapy done securely, online with our unique link: https://trybetterhelp.com/wwdnMint Mobile: Mobile phone plans with great service and coverage starting at $15/month https://trymintmobile.com/wwdn

    The TriDot Podcast
    11 Ways to Boost Your Recovery: Supplements, Sleep, and Soft-Tissue Tools

    The TriDot Podcast

    Play Episode Listen Later May 1, 2023 67:44


    You know that recovery is an important part of training. But what exactly should you be doing for recovery? With so many supplements and gadgets on the market, what lives up to the hype and is worth your money? On today's episode, Sport Scientist Dr. Krista Austin returns to the show to help cut through the noise and provide the facts about recovery-promoting products. Dr. Austin, along with host Andrew Harley and Coach Elizabeth James discuss 11 top recovery boosters. Learn if CBD, Ketones, Beet Root, and BCAA's may be helpful for you. Also, how do whole-food nutrition, proper hydration, and restful sleep play into your recovery? Your best performances await with these "boosters." Big thanks to Precision Fuel & Hydration for partnering with us on this episode! Head over to precisionfuelandhydration.com and check out the Fuel Planner to get your free personalized fuel and hydration strategy. Use the code TRI23 to get 10% off your first order.