Podcasts about Marathon

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You're working hard. You're showing up. You're doing everything right. So why does it feel like you keep ending up in the same place? Pastor Eric Thomas breaks down the real reason, and it's not your effort, your discipline, or your faith. It's what you keep picking back up every time God tries to free you from it. Not the bad stuff. The good stuff. The comfortable stuff. The stuff that used to work, but is quietly holding you back from what's next. This message will change how you see your season.

In episode 158 of The Running Channel Podcast, Tom discusses his experience of attempting to complete The World's Highest Marathon. With a start line at 6,893m this was always going to be a test of will, grit and determination, even more so than a test of running. Tune in to the episode to find out Tom's full experience. Plus the usual news from the world of running and viewer questions.The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to The Running Channel ClubFor all enquiries contact podcast@therunningchannel.com .If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.We're on YouTube too, so check us out there: www.youtube.com/runningchannel .Mentioned in this episode:Run a Marathon.
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00:00:00 Intro00:02:00 PlayStation Closes Bluepoint Dark Souls Remake00:16:00 Bungie: Destiny 2 Shadow & Order Delayed00:23:00 Marathon 2-Weeks Out & Arc Raiders00:40:00 Marathon vs. Arc Raiders: Are They Similar?00:45:00 Marathon Lore01:16:00 Monster Hunter Wilds Big Final Updates01:21:00 Mario Tennis Fever w/Briar01:41:00 Reanimal01:21:00 Mario Tennis Fever w/Briar01:45:30 Highguard ContinuesFind all of the DCP Members on Twitter: @teft | @TheBriarRabbit | @myelingames | @Mrs5oooWattsaArt by Ash: @AR_McDSocial Media and Twitch Management by Mr_Ar3s: @Mr_Ar3s

As we look ahead to the first Marathon of the new season in Tokyo, we catch up with US long-distance great Sara Hall as she prepares to return to the Japanese capital for the 3rd time. And we'll hear from Abbott World Marathon Majors' David Macnamara with a round-up of things happening during race week. On this episode of Marathon Talk: 00:00 - Intro 01:00 - Happy Birthday, Deena! 05:40 - Tokyo Marathon Preview 16:00 - Sara Hall joins us to talk about her prep for Tokyo, her career and more. 39:11 - David Macnamara is here to tell us all about what is happening in Tokyo on race week. Links & References: Abbott World Marathon Majors Website | Facebook | Instagram | TikTok Marathon Talk Facebook | Instagram | TikTok Martin Yelling | Instagram Deena Kastor | Instagram Sara Hall | Instagram  

  Ellie Pell joins AFB, Phred, and Anna G talkin desert DNFs, frozen suffering, Barkley chaos, Olympic trivia, and women's running research, all in classic Cultra style. Ellie's Black Canyon DNF Ellie breaks down her early exit at the Black Canyon 100K after a mile-4 muscle cramp shut things down. Contributing factors: hydration, pacing, and warm-up. Or was it just the body doing what it do? Frozen Snot Report Anna G recaps the brutally cold Frozen Snot Trail 1/2 Marathon—boulder fields, shortened distances, and legendary volunteers. Barkley, Big Races & The Sport's Direction Is trail running evolving, or being packaged? The group dives into what growth means for culture, community, and authenticity. Cultra Matic: Winter Olympics They name all 16 winter sports and invent new ones (ski jump biathlon, endurance figure skating, full-contact 50K speed skating). How to bring Ultra events to the Olympics. Research & Real Talk Ellie shares insights from her weighted vest study on postmenopausal women and as we discuss female participation in trail running. AFB updates listeners on shoulder recovery and the podcast's continued return to weekly episodes. Black Canyon 100k Results Frozen Snot Jared Beasley's Book Connecticut Forest & Parks Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter  basic licker.  If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra Trail Running Instagram Don't watch this with your kids Buy Fred's Book Running Home More Information on the #CUT112   

It's a common myth and narrative that love hits like fireworks—a single, undeniable lightning bolt moment. But for me, it was a long, often tumultuous journey of heartbreak, self-discovery, and a lot of patience that finally led me to my 'one.'   In this episode, I'm getting raw and unfiltered about the decade I spent single and the 'messy growth' it took to finally be ready for the relationship I have now. I'm sharing the real story of meeting my husband, from our first Hinge match to the quiet, profound moments where I realized he was different.   I'm diving into: The Myth of Instant Certainty: Why waiting for a 'sign' might be blocking you from the right person.   Increasing Your Surface Area for Luck: How getting outside your comfort zone (and your apartment!) creates the serendipity needed for love to find you.   Becoming the Right Partner: The hard truths I had to face in therapy about my own 'fake confidence' and how I was actually closing myself off.   The Power of Spontaneity: Why I'm learning to trade my 'recovering planner' tendencies for impromptu date nights at cozy hotel bars.   Whether you're single and feeling stuck, navigating the anxiety of a new relationship, or years into a marriage, this episode is a reminder that love is a marathon, not a sprint. It's not about the grand gestures; it's about the consistent, ordinary moments where you choose each other repeatedly.   I hope my story reminds you that your unique journey is exactly where it's supposed to be. Let's figure it out together.   Follow me on Instagram Shop by Gift Guides! ShopMy - What I'm Loving Lately  

This week we start with a big result for Maya Kingma, who has won her first professional cycling race. After previously talking about triathletes trying to make the jump into cycling, it's a result that feels genuinely significant. We then move to Lucy Charles-Barclay, who has undergone surgery, and where that leaves her as she looks ahead to the rest of the season. From there, the conversation turns to Lionel Sanders. Lionel has suggested this might be his final Kona, which has led many to wonder whether retirement could be closer than expected. As always, even a small comment from Lionel quickly becomes a talking point. We then shift focus to racing in the southern hemisphere, starting with Challenge Wanaka. With both the pro series and T100 kicking off in the south this year, Wanaka is well placed to benefit from that early-season momentum. Next up is the Ironman New Zealand start list, where names like Kristian Blummenfelt, Kat Matthews, and Kyle Smith give the race real weight. We finish the episode by looking ahead to the T100 Gold Coast, and what this season could have in store as the series continues to take shape. For 10% OFF the entire Huub range use the code "Talkingtriathlon10" at https://huubdesign.com  To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14 You can donate to Tim's Marathon here: https://melbmara2026.grassrootz.com/beyondblue/tim-ford 

The Winter Olympics are heating up. Lord of the Rings is taking over theaters. And we're giving away Comic-Con, musical, and movie tickets LIVE. Welcome to Friday Live from Mostly Superheroes — your weekly pop culture + community update featuring the biggest events in Saint Louis, major movie re-releases, HBO deep dives, and interactive prize giveaways. This week: • 2026 Winter Olympics medal race update • The Dark Knight returning to Alamo Drafthouse • Lord of the Rings Extended Cut Marathon • 2 Rivers Comic-Con tickets • Beetlejuice The Musical • Glen Powell's new film review • HBO's The Pitt & A Knight of the Seven Kingdoms • Team Jakey mental health events • Weekly live prize wheel winners We're live across platforms every Friday — and we ship prizes worldwide.

This week we talk about Playstation shuttering Bluepoint, a Todd Howard interview, Battlefield 6 Season 2 thoughts, Highguard funding drama and much more. Click this link for my socials, all of my other content and ways to support: https://linktr.ee/baundiesel 00:00:00 Intro00:01:09 Playstation Shuts Down Bluepoint00:28:53 Todd Howard Interview00:38:32 Battlefield 6 Season 2 Thoughts00:45:21 Highguard's Tencent Money00:50:33 Marathon's Marketing00:54:15 Xbox Shutters Social Clubs00:55:57 Nintendo Is Greedy00:58:19 Ubisoft's CEO Interview01:00:52 Content Updates01:02:37 Outro

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A week after the Super Bowl and we finally got The Mandalorian and Grogu trailer, took long enough. Also Warner Bros seems to finally relent and gives Paramount 7 days to try again. If the Simpsons ever ends, which is probably more likely than you think, it wont spend time on a grand finale. PlayStation held a state of play last week, and it was heavy on Kratos, plus if you are waiting on a steam deck, blame AI.

Like finishing a marathon, successfully completing a Rubik's Cube is something that even those who have never done it understand that it's challenging, unique and worth celebrating. And the few who have done it enjoy a special type of camaraderie.To most minds, the similarities between the cube and the marathon stop there. But for this week's guest, Canadian Running's cover athlete, George Scholey, there's much more to the equation. At just 23, Scholey has already broken multiple Rubik's Cube world records, including for the most cubes solved in 24 hours. In recent years, he's begun a new pursuit: marathon running. It wasn't long before his two passions converged–in his hometown at the London Marathon, where he broke yet another record, solving 520 cubes over the course of the marathon (an average of more than 12 cubes per kilometre).On this week's episode, George joins us from his new home base in Canada, where he's working on the business of cubing as a brand manager at Rubik's global headquarters in Toronto. We talk about the parallels between cubing and training, how he fits the pieces of his full-time work and passion project together, and what the world's most popular puzzle might have to offer runners of all ability levels.Subscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcastsFollow George on Social Media @George.ScholeyThanks to this week's sponsor, CanPrevPrime your preparation, power your performance, and prioritize your post-run recovery with CanPrev. Learn how natural health formulas can help you reach your running goals! Find CanPrev products at your friendly local health food store!

Your 50K world record holder - Des Linden - is now an ultra trail marathoner, and you get the full breakdown here first! After a little catch-up time, Des and Kara go deep on the results from the Black Canyon 100K and 50K, with Des finishing 13th female in the latter race this past Sunday. They start with an overview of the 100K, which both of them spectated virtually. The races at the front were FAST with the course records going down on both sides, plus Molly Seidel earning a golden ticket to Western States for her 4th place finish. Then, Des shares her experience in the 50K race from start to finish including expectations, the trail community vibes, and a tough day that had her neck/back locking up on her in the final 3rd of the race. She got it done in spite of those challenges and is happy with the finish. Kara can relate b/c her trail debut at the Leadville Marathon was a tough day as well. All in all, this was a great learning experience for Des, and now she looks ahead to the Marathon de Sables. Then, they talk about the expectations at the Winter Olympics, especially for top American hopefuls, and wonder outloud if it is too much or misguided. Finally as usual, they close the show with a Top 5 that you won't want to miss. Everyone show Des some love for putting herself out there on the trails!    

On this episode, IRONMAN Master Coach Matt Dixon discusses a unique marathon training approach, emphasizing five unconventional principles. He argues against overvaluing the long run, suggesting instead a cluster-running strategy to build muscular resilience. Dixon advocates for multi-sport training to reduce injury risk and enhance cardiovascular conditioning. He highlights the importance of walk breaks for better pacing and form preservation. Strength training is essential for maintaining durability and preventing injuries. Dixon also emphasizes the importance of coaching and community support in enhancing performance and enjoyment. He invites listeners to explore Purple Patch coaching for personalized training plans. If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com. Purple Patch and Episode Resources Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike  Explore our training options in detail: https://bit.ly/3XBo1Pi  Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com  Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3298: Steve Kamb reframes the journey to better health as navigating a labyrinth rather than running a marathon, emphasizing the need to embrace detours, dead ends, and course corrections along the way. Drawing inspiration from video games, pop culture, and a powerful analogy by Oliver Emberton, he encourages readers to see failure not as defeat but as data, guiding them toward smarter, more personalized strategies for growth. Read along with the original article(s) here: https://www.nerdfitness.com/blog/lost-in-a-labyrinth-getting-healthy-isnt-a-straight-shot/ Quotes to ponder: "It turns out, life, and your quest for a healthier lifestyle, has a lot more twists and turns than expected." "Sometimes, heading in a new direction is the best thing you can do." "We oftentimes let our stubbornness force us down a losing path because we've already started it." Episode references: Life is a Maze, not a Marathon: https://oliveremberton.com/2014/life-is-a-maze-not-a-marathon Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to the Dear Nikky Podcast, where we dive deep into the tantalizing world of desires, edges, and everything in between. Today's episode is all about listener edging tales—those delicious stories of holding back, building tension, and what finally pushes you over the brink. We've got some steamy submissions that'll have you on the edge of your seat... literally. Imagine edging for over two hours while tied to a chair, every vibration from a toy bringing you closer, but it's a single whispered word that shatters your resolve.A solo session that stretches into the night, lasting three agonizing hours, until an unexpected memory floods in and breaks the dam.In a public dare with a partner watching via video, holding out for 90 minutes amid teasing texts, only to crumble when a stranger's glance hits just right.Join us over on Discord. https://discord.gg/uqqxsCSDfwContent Warning: This episode contains explicit sexual content, including graphic descriptions of nudity, public sex, infidelity, and boundary-pushing consensual fantasies.Stories are fictional and depict enthusiastic consent. Listener discretion advised; 18+ only. Submissions involving bestiality, incest, underage role-play, rape, non-consensual content, or racial slurs are not aired.Get Involved:Submit Your Story: Got a secret fantasy or steamy confession? Write to Nikky at Nikky@dearnikky.com or submit anonymously at DearNikky.com/confessions. By submitting, you certify:You're the sole creator of the submission.You're 18+ and legally able to submit erotic material.No prohibited themes (bestiality, incest, underage, rape, non-consensual content, racial slurs).Names/identifiable info may be changed.You release all rights to the submission.Say Hello: Have a burning fantasy or just want to chat? Email Nikky@dearnikky.com or connect on Twitter (@DNikky162), Instagram (@DNikky162) , or Facebook (@DearNikky). Nikky wants to hear your naughtiest thoughts!Support the Show: Love these private peeks into filthy lives? Leave a review on Apple Podcasts, Spotify,  Spreaker or your favorite platform to help new listeners discover the heat. Your support keeps the conversation sizzling!Support Nikky:Patreon: Unlock exclusive confessions, bonus thoughts, and steamy Q&As at Patreon.com/DearNikky. Join the inner circle for extra spice!Nectar.ai: Explore your wildest fantasies with immersive AI experiences at Nectar.ai. Perfect for Frisky Friday fans craving more.Featured Release: Dear Nikky: Sex Confessions From People Just Like You is out now! Dive deeper into the raw, unfiltered stories you love. Contact:Email: Nikky@dearnikky.comWebsite: DearNikky.com/confessionsSocials: Twitter (@DNikky162), Instagram (@DNikky162), Facebook (@DearNikky)Become a supporter of this podcast: https://www.spreaker.com/podcast/dear-nikky-hidden-desires--6316414/support.

SUBSCRIBE NOW!!!! on iTunes, Google Podcasts, Spotify, Stitcher & Audible. The Game Awards, had big winners, big trailers, and a ton of announcements! Bungie's Marathon is back and turning heads! All this and more on this episode of #PressXtoStart Gamer's Digest.   Gaming News:  Here's everything announced at The Game Awards 2025 | VGC  Divinity: Original Sin 2 Is Getting a Free Upgrade for PS5, Xbox Series, and Nintendo Switch 2 | IGN  Director denies Star Wars: Fate of the Old Republic could be more than 4 years away | VGC Resident Evil Requiem's Leon brings ‘adrenaline-pumping action' to complement ‘scaredy-cat' Grace, says director | VGC  DJ big announcements - Divinity - New Mega Man  - Phantom Blade  Sean big announcements  - Control Resonant - Gang of Dragon - Saros -- Subscribe to the Channel Bungie's Marathon Resurfaces With $40 Price Tag And A March 2026 Release Date | Kotaku Xbox Games Studio Boss on 'Call of Duty' Movie, Dev Direct Plans | Variety Ubisoft acquires Amazon Games Montreal team, marking the return of Rainbow Six Siege's director | VGC  Quick Hits Dispatch dev says there's one super-rare game-state no one's got yet | Eurogamer.net  What We Been Playing: Sean - BF6, Pragmata Demo Dj - BF6, Where Winds Meet   If you're enjoying the show, please take a moment to rate/review it on whatever service you're using. Every little bit helps!  Want to ask a question, ask us at PressX2start.com/Questions Join/Follow Us: Youtube: Press X To Start TV Twitch: pressxtostarttv Facebook: https://www.facebook.com/pressx2start Twitter: @PressX2S  Instagram: @PressX2Start TikTok: @pressx2start You can find more info about the Press X and who we are at www.PressX2start.com. If you have any questions or just want to tell us how great (or just slightly okay) we're doing or how we can be better, be a friend and reach out and email us at pressxtostartpodcast@gmail.com End music by @MarcoMavy on IG & Twitter Be good to each other, Peace!

After years of closed borders, North Korea reopened to a small number of foreign visitors.Johan Nylander entered as one of the first in years — to run the Pyongyang Marathon.Johan is an award-winning Asia correspondent and author whose work has appeared in CNN, National Geographic, Forbes, Nikkei Asia, and Sweden's leading business daily Dagens Industri. He has reported from the frontlines of the US–China trade war and written bestselling books including Shenzhen Superstars, The Epic Split, and The Wolf Economy Awakens. Colleagues have described him as “a guardian of free speech” and one of the most compelling storytellers covering Asia today.At 52, he chose one of the most restricted starting lines on Earth.The deeper story begins earlier. After years of high-stress reporting across Asia, Johan found himself physically depleted and mentally stretched thin. Watching the Hong Kong Marathon from the sidelines — barely able to run a kilometer — he made a decision. The following year, he ran his first marathon.Training became structure. Structure became momentum.Living between the mountains of Hong Kong's outer islands and one of the world's densest cities, he rebuilt himself mile by mile.Then came North Korea.Running through Pyongyang placed him inside a rare historical moment — moving through a country defined by control, discipline, and spectacle. The experience sharpened his understanding of movement, agency, and freedom.In this episode, we explore:Running the Pyongyang Marathon inside North KoreaBecoming one of the first foreign visitors back in the countryStarting endurance sport in his fiftiesRebuilding resilience after burnoutCovering geopolitics while cultivating personal freedomJohan has spent his career documenting global power.In North Korea, he stepped onto a different kind of frontline — one measured in miles.---

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3298: Steve Kamb reframes the journey to better health as navigating a labyrinth rather than running a marathon, emphasizing the need to embrace detours, dead ends, and course corrections along the way. Drawing inspiration from video games, pop culture, and a powerful analogy by Oliver Emberton, he encourages readers to see failure not as defeat but as data, guiding them toward smarter, more personalized strategies for growth. Read along with the original article(s) here: https://www.nerdfitness.com/blog/lost-in-a-labyrinth-getting-healthy-isnt-a-straight-shot/ Quotes to ponder: "It turns out, life, and your quest for a healthier lifestyle, has a lot more twists and turns than expected." "Sometimes, heading in a new direction is the best thing you can do." "We oftentimes let our stubbornness force us down a losing path because we've already started it." Episode references: Life is a Maze, not a Marathon: https://oliveremberton.com/2014/life-is-a-maze-not-a-marathon Learn more about your ad choices. Visit megaphone.fm/adchoices

Night Cafe - Seven Episode Marathon - Strange Stories from Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Der FC St. Pauli ist weit mehr als "nur" Fußball, ein Beispiel dafür ist die Marathon-Abteilung. Wir sprachen mit Anke und Jessy unter anderem über den "Lauf gegen Rechts". Bereits seit 2012 organisiert die Marathon-Abteilung des FC St. Pauli den "Lauf gegen Rechts". Was als kleine Demo begann, ist inzwischen eine feste Institution im Hamburger Laufkalender, die leider thematisch wichtiger denn je ist. Wir hatten mit Anke und Jessy zwei Personen aus dem Orga-Team zu Gast und sprachen über den FC St. Pauli, die Marathon-Abteilung und natürlich den Lauf selbst, und was es dabei alles zu beachten gibt. Der Lauf findet dieses Jahr am 31. Mai statt, meldet Euch an und seid dabei. Dies ist auch als gemütlicher Spaziergang möglich, ebenso "dezentral" als solidarische Geste an anderen Orten.

On this week's All Elite Arcade, Chugs continues his run through the depths of Hades II, explores the disturbing world of Reanimal and gets a taste of High On Life 2. Meanwhile, Uno completes the detective mystery Penelope Pendrick and the Art of Deceit, continues his climb in Cairn and pours nearly 40 hours into Edmund McMillen's addictive new release, Mewgenics.In gaming news, the boys slice through a stacked Sony State of Play featuring Kena: Scars of Kozmura, Resident Evil Requiem, Pragmata, Metal Gear Solid: Master Collection Vol. 2, MARVEL Tōkon: Fighting Souls, Star Wars: Galactic Racer, Castlevania: Belmont's Curse, Silent Hill: Townfall and a tease of a God of War trilogy remake. The guys also look at the updates to Bungie's Marathon and the new Diablo expansions, including the addition of the new Warlock class. AEW SP Signature Edition: https://bit.ly/4srGApc  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Webinar link: https://www.mikkiwilliden.com/unlocking-fatloss-success Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours This week on the podcast Mikki speaks to Sarah Kennedy, cofounder of Calocurb. They discuss the origins of the product and how Amarasate was discovered, how it works, why it's potentially better than taking a synthetic version of GLP-1 agonist, how it works with your body, and why it's the only product on the market that has clinical evidence behind its use in this space. They also discuss the efficacy of it, how to use it and what users should expect. This was a great conversation for anyone considering a GLP-1 or coming off a GLP-1, pros and cons all covered.Listeners of the show can get 10% off their purchase by using the code Mikkipedia10 at www.calocurb.com Sarah Kennedy is the Chief Executive Officer of Calocurb and a commercial leader in New Zealand's biotechnology sector. With a background in health innovation, strategy, and global commercialisation, Sarah has played a central role in bringing Calocurb's proprietary bitter hops extract, Amarasate®, to international markets as a natural appetite-support supplement grounded in gut–brain axis research.Prior to leading Calocurb, Sarah built extensive experience across life sciences, nutraceuticals, and technology-driven ventures, working at the intersection of science translation and consumer health. She is known for her ability to bridge rigorous research with practical application, guiding multidisciplinary teams through product development, regulatory pathways, and global distribution.Under her leadership, Calocurb has expanded internationally, positioning New Zealand-derived functional ingredients at the forefront of evidence-informed metabolic health solutions.Sarah Kennedy : https://www.linkedin.com/in/sarah-kennedy-0a840b13/  Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

Lithuania isn't exactly a Eurovision powerhouse, but their lengthy selection processes have been showcases for the country's music industry. We take a look at the Baltic nation and how their approach to the Contest may be serving a different purpose than competition. Subscribe The EuroWhat? Podcast is available wherever you get your podcasts. Find your podcast app to subscribe here. Comments, questions, and episode topic suggestions are always welcome. You can shoot us an email or reach out on Bluesky @eurowhat.bsky.social. Join the EuroWhat AV Club! If you want even more EuroWhat? in your life, join the EuroWhat? AV Club on Patreon! You can join for free to get virtual high fives and a monthly newsletter featuring: previews of upcoming episodes, North America tour dates for Eurovision alumni National Selection dates Tidbits we can't get to on the main show We also have the EuroWhat? AV Club Podcast, a monthly bonus episode for paid members exploring Eurovision-adjacent TV, movies, books, and more. And if there is a season 2 of the American Song Contest... well... :::monkey's paw intensifies:::

What if the reason your easy runs feel hard is because you're doing too much, too soon?Marathon training can feel overwhelming when every run type seems important and everything feels hard at once. In this episode, I break down the simple structure behind effective marathon training and explain why most runners struggle not because they lack effort, but because they train in the wrong order. I walk through the three run types that quietly build most of your fitness, why they matter more than speed work early on, and how following the right sequence helps you stay healthy, consistent, and confident all the way to race day.Key TakeawaysMarathon training works best when it follows a clear order, starting with easy runs, long runs, and threshold work before adding speed. Skipping this order is one of the fastest ways to get injured or burned out.Easy runs and long runs are not filler workouts. They build the aerobic base that lets your body recover, adapt, and handle harder training later.Speed work only helps once your foundation is solid. Without a base, harder workouts create damage faster than your body can rebuild.Timestamps[00:34] What You'll Learn[01:47] The Problem[04:10] Use This To Crush Your Next Marathon[05:17] The Solution: How To Sequence The 16 Weeks[07:35] Run Type #1: The Easy Run[09:41] Run Type #2: The Long Run[14:05] Run Type #3: The Threshold Run[18:27] Find Out What Level Marathoner You AreLinks & Learnings

On this episode we get to know Kayla Zwirko, a passionate runner and founder of the H2gO Life Run Club in Connecticut. Kayla shares inspiring stories of overcoming marathon challenges, building inclusive communities, and blending the fun of costumes, food, and friendship into the world of running. Plus, get insights on upcoming races, the importance of mindset, and hilarious Olympic musings.In this episode:Kayla's journey from hobbyist to marathoner and ultra runnerThe story behind founding the H2GO Life Run ClubHow running helped Kayla find community and support sobrietyThe fun of themed races, costumes, and unique challenges like the Philly founding fathers marathonTips on balancing fun and competition in training and racingInsights into the Boston, New York City, and Tokyo marathonsOlympic highlights and jaw-dropping sports momentsThe creative ideas for upcoming events and March Madness medaling competitionsThe importance of embracing setbacks, walking during races, and staying motivatedAdvice for new runners and seasoned athletes on enjoying the journeyTimestamps:00:00 - Intro01:19 - Celebrating holidays and personal routines02:27 - Weather, running, and outdoor adventures04:13 - The latest on Barkley and ultra marathons08:24 - Kayla Zwirko10:01 - Building the Connecticut run community12:24 - Running as therapy and sobriety support15:11 - First marathon stories, struggles, and redemption23:13 - How ultras and marathons shape personal growth26:31 - Kayla's running club events and community partnerships44:24 - Creative race ideas: theme parks, costumes, and relay challenges54:45 - Memorable race experiences and motivational lessons68:09 - Fun costumes, themed challenges, and special medals75:38 - Tokyo Marathon expectations and race day tips80:45 - Outro89:53 - Olympics highlights, controversies, and favorite sports103:55 - Planning a fall marathon and guessing game106:38 - Wrap-up, gratitude, and upcoming adventuresConnect with Kayla:InstagramH2gO Life Run ClubStrava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!

Open water marathon swimmer Jono Ridler is halfway through his swim mission down the east coast of the North Island to call on an end to bottom trawling in vital marine ecosystems. Ridler spoke to Corin Dann.

À 50 jours du Marathon de Paris, la Team RMC Running entre dans le dur… et passe à table ! Maxime, Awa, Sophie et Jean‑Louis racontent leurs semaines entre fatigue, météo pourrie, blessures qui s'estompent et plaisir qui remonte. Autour de Amine Mohamed et Yohan Durand, notre consultante du jour, la diététicienne-nutritionniste et marathonienne Alice Michel décortique toutes les questions autour de la nutrition : gommes vs gels, combien de glucides par heure, que manger la veille et le matin des sorties longues, comment gérer l'hydratation sans gobelets sur le parcours, et comment adapter la préparation au ramadan. Objectif : arriver sur la ligne du 12 avril avec le plein d'énergie… et sans crampes ni mur au 30e !

Dr. Dawn Mussallem is a Mayo Clinic oncologist who survived stage 4 cancer at 26, heart failure, and a heart transplant—then became the first person to run a marathon within a year of receiving a new heart. This conversation explores the integrative approach to cancer treatment, why exercise might be as powerful as chemotherapy, the self-flagellation patients feel despite doing everything right, and the profound role of mindset in survival. Typically, my guests fall into two buckets—incredible story or incredible expertise. I don't know that I've ever had a guest who inhabits both worlds the way Dawn does. Her story is super inspirational, and the information is equally impactful. Enjoy! ⁠Show notes + MORE⁠ ⁠Watch on YouTube⁠ ⁠Newsletter Sign-Up⁠ Today's Sponsors: Noble Mobile: The first phone carrier that pays you to use your phone less. Try it for just $10 with code RICHROLL

Sony has accomplished a truly rare feat in this contentious era by providing players with a widely-lauded hour-plus State of Play presentation. At the top of the heap of announcements for many are a duo of God of War-related unveilings -- the long-rumored 2.5D Metroidvania game and an early-in-development ground-up remake of the original PS2 and PS3 trilogy -- with the former project stealth released at the time of its reveal. That's right: You can buy it right now! 29 other games were showcased, revealed, and otherwise shown off during the proceedings as well, like a new Castlevania called Belmont's Curse, a sequel to Kena: Bridge of Spirits called Scars of Kosmora, a AAA John Wick project, stealth title Yakoh: Shinobi Ops, the second volume of Konami's Metal Gear Collection, and much, much more. Plus, fresh looks at Saros, Resident Evil: Requiem, Marathon, Mina the Hollower, Beast of Reincarnation, Marvel Tokon, Control Resonant, Pragmata, 4LOOP, and so on. Other news rounds things out this week -- like steep layoffs at Highguard studio Wildlight and casting details for 2027' Helldivers film -- before we move onto listener inquiries. Who are some of our favorite black characters in gaming history? Why exactly doesn't Colin care about sports games anymore? Should Sony more heavily pursue Astro Bot spinoffs? Did the all-Spanish Super Bowl Halftime Show send any of us into an unspeakable rage? Get 50% off your first box and free breakfast for a year at https://www.factormeals.com/sacred50off and use code sacred50off Sign up for your $1 per month trial period at https://www.shopify.com/sacred Please keep in mind that our timestamps are approximate, and will often be slightly off due to dynamic ad placement. 0:00:00 - Intro0:28:09 - Love to Sean0:35:17 - Superbowl thoughts0:52:00 - GTA regret after murder0:57:09 - State of Play1:05:20 - Kena: Scars of Scars of Kosmora1:10:20 - Ghost of Yotei: Legends1:16:04 - Death Stranding 2 PC1:18:46 - 4:Loop1:26:26 - Capcom updates1:27:08 - Legacy of Kain Defiance Remastered1:29:41 - Brigandine1:31:45 - Dead or Alive1:33:16 - Control Resonant1:35:11 - Crimson Moon1:37:28 - Beast of Reincarnation1:39:58 - Rayman 30th Anniversary Edition1:44:21 - Mina the Hollower1:45:39 - Yakoh Shinobi Ops1:48:27 - Project WIndless1:53:36 - Star Wars Galactic Racer1:58:15 - Metal Gear Solid Collection Vol 22:02:42 - Konami segment2:14:47 - John Wick2:18:33 - Marathon2:21:44 - Saros2:22:18 - Tokon2:24:18 - God of War2:37:36 - Highguard layoffs3:17:22 - Horizon 3 could be 3-5 years out3:29:43 - Kojima revealed he almost worked with Respawn3:38:21 - Build A Rocket Boy still claims they were sabotaged3:53:22 - Helldivers movie update3:58:15 - What We're Playing (Lovish, Astalon: Tears of the Earth, Turok 2: Seeds of Evil, Resident Evil 5, Dragon Quest VII: Reimagined)4:22:16 - PlayStations online negativity4:29:25 - Black History Month in gaming4:34:24 - Returning to Madden?4:35:49 - Women in the industry4:41:20 - Should Sony focus on uncslop?4:43:40 - Where are the Astrobot spinoffs? Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comWriter, speaker, and weight-inclusive health/fitness professional Ragen Chastain joins us to discuss the potential side effects and other downsides of using GLP-1 drugs (like Ozempic and its ilk) for weight loss, the massive influence the manufacturers of these drugs are having on the public discourse about them, why the media don't often report on these conflicts of interest, how drugmakers have co-opted talking points about weight stigma and weight cycling, how opposition to these drugs in some integrative- and functional-medicine spaces still perpetuates stigmatizing ideas about body size, and more. Paid subscribers can hear the full interview, and the first half is available to all listeners. To upgrade to paid, go to rethinkingwellness.substack.com. Ragen Chastain is a speaker, writer, researcher, Board Certified Patient Advocate, multi-certified health and fitness professional, and thought leader in weight science, weight stigma, health, and healthcare. Utilizing her background in research methods and statistics, Ragen has brought her signature mix of humor and hard facts to healthcare, corporate, conference, and college audiences from Kaiser Permanente and the Diabetes Education Specialists National Conference, to Amazon and Google, to Dartmouth, Cal Tech and canfitpro. Author of the Weight and Healthcare newsletter, the book Fat: The Owner's Manual, co-author of HAES Health Sheets, and editor of the anthology The Politics of Size, Ragen is frequently featured as an expert in print, radio, television, and documentary film. In her free time, Ragen is a national dance champion, triathlete, and marathoner who holds the Guinness World Record for Heaviest Woman to Complete a Marathon. Ragen lives in Oregon with her fiancée Julianne and a rotating cast of foster dogs.If you like this conversation, subscribe to hear lots more like it!Support the podcast by becoming a paid subscriber, and unlock great perks like extended interviews, subscriber-only Q&As, full access to our archives, commenting privileges and subscriber threads where you can connect with other listeners, and more. Learn more and sign up at rethinkingwellness.substack.com.Christy's second book, The Wellness Trap, is available wherever books are sold! Order it here, or ask for it in your favorite local bookstore. If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.

Take your personal data back with Incogni! Use code MARKDAVIS at the link below and get 60% off an annual plan: https://incogni.com/markdavisSee omnystudio.com/listener for privacy information.

Norah St Peter never saw herself as an athlete. She grew up in the performing arts, ran cross country in high school but didn't connect with it, and later spent years very sick before finally being diagnosed with Crohn's disease. Once she reached remission, movement became something to celebrate. Rock climbing led to running, running led to a half marathon, and not long after crossing that finish line she signed up for her first full at the Cowtown Marathon in Fort Worth on her birthday weekend.She trained through a cold Texas winter, only for race day to spike into the 80s. When the half marathoners split off and the course got quiet, the race shifted. The wall hit, the heat took a toll, and she crossed the finish line feeling physically and mentally feeling a bit wrecked. We also talk about taper tantrums, leaning on community, racing in remission, and what it means to do everything right in training and still have a hard day. This episode is a great reminder that even if the finish doesn't come with fireworks, you still ran a marathon. Follow along with Norah on Instagram at @norahtriestorun !Support Norah's local chapter of the Crohn's and Colitis FoundationFollow along with the show: 

(00:00) Borys kończy film i Patch do KCD 1(02:51) Reanimal i kalendarz(08:52) Rock w Zgrzycie(10:55) Reanimal - Pierwsze wrażenia(18:10) Steam wprowadza do recenzji specyfikacje gracza(21:50) Znajomi i Sąsiedzi - Apple TV(23:07) State of Play(24:37) Kena: Scars of Kosmora(30:30) Ghost of Yotei Legends(32:08) Resident Evil Requiem(33:28) Control Resonant(40:56) Project Windless(47:49) Star Wars: Galactic Racer(52:00) 007 First Light(57:01) Castlevania: Belmont's Curse(01:01:27) Silent Hill: Townfall(01:04:05) John Wick(01:08:02) Marathon(01:13:02) Saros(01:15:14) Marvel Tokon: Fighting Souls(01:16:56) God of War Trilogy Remake(01:18:22) God of War Sons of SpartaReanimal - Release Trailer | PS5 Gameshttps://youtu.be/Zn4RDtWIbgw?si=gJFN1RUGuJUfffnSState of Play | February 12, 2026 [English]https://www.youtube.com/watch?v=P0e5YEXtZu0Grupa Rock i Borys na FB - https://www.facebook.com/groups/805231679816756/Podcast Remigiusz "Pojęcia Nie Mam" Maciaszekhttps://tinyurl.com/yfx4s5zzShorty Rock i Boryshttps://www.facebook.com/rockiboryshttps://www.tiktok.com/@borysniespielakSerwer Discord podcastu Rock i Borys!https://discord.com/invite/AMUHt4JEvdSłuchaj nas na Lectonie: https://lectonapp.com/p/rckbrsSłuchaj nas na Spotify: https://spoti.fi/2WxzUqjSłuchaj nas na iTunes: https://apple.co/2Jz7MPSProgram LIVE w niedzielę od osiemnastej - https://jarock.pl/live/rockRock i Borys to program o grach, technologii i życiu

Sony's State of Play delivered a massive nostalgia punch! Santa Monica Studio confirms the original God of War Greek Trilogy is getting a full remake, while simultaneously shadow-dropping a new 2D prequel, God of War: Sons of Sparta, available right now. We also celebrate the liberation of Metal Gear Solid 4 from the PS3 with the announcement of Master Collection Vol. 2. Plus, Bungie's Marathon gets a March 5th release date and a "Server Slam" beta coming later this month. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Early Morning CREEPY Disappearances Marathon with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

UNSOLVED Afternoon Marathon with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

VEGAS FALLOUT, SECRET MARRIAGE, JOEY'S PORSCHE, & UNAGI?! Friends Season 6 Full Episode Reaction Watch Along   / thereelrejects   FRIENDS Season 5, Ep 7 - 12 Reaction:    • FRIENDS SEASON 5 EPS 7–12 REACTION – THE T...   FRIENDS Season 5, Ep 13 - 18 Reaction:    • FRIENDS SEASON 5 EPS 13–18 REACTION – ROSS...   FRIENDS Season 5, Ep 19 - 24 Reaction:    • FRIENDS SEASON 5 Episodes 19–24 REACTION!!...   Gift Someone (Or Yourself) An RR Tee! https://shorturl.at/hekk2 Aaron & Johnald RETURN for another Marathon installment, completing their Friends Season 5 Reaction, Recap, Commentary, & Review!! John Humphrey and Aaron Alexander react to Friends Season 6 Episodes 1–6, picking up immediately after the iconic Las Vegas cliffhanger that left Ross and Rachel waking up married. Created by David Crane and Marta Kauffman, Friends remains one of the most successful sitcoms of all time, blending relationship chaos, career struggles, and endlessly quotable comedy throughout its 10-season run. Follow Aaron On Instagram: https://www.instagram.com/therealaaronalexander/?hl=en Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials:  Instagram: https://www.instagram.com/reelrejects/  Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  https://www.facebook.com/TheReelRejects/ INSTAGRAM:  https://www.instagram.com/reelrejects/ TWITTER:  https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  https://www.instagram.com/thegregalba/ TWITTER:  https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices

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Webinar link: https://www.mikkiwilliden.com/unlocking-fatloss-success On this episode of Mikkipedia, Mikki tackles binge eating behaviours and why the traditional “just eat less” approach often fails. She clarifies the difference between occasional overeating and true binge episodes, including the defining feature of loss of control, and outlines the DSM-5 criteria for binge eating disorder (for education, not self-diagnosis). Mikki then unpacks the physiology and psychology driving the restriction–binge cycle: dopamine and reward circuitry, cortisol and stress, shifts in ghrelin and leptin during calorie deficits, and the classic “what-the-hell effect” described in restraint theory. Most importantly, she offers practical strategies — predictable meals, adequate protein and energy, flexibility over rigidity, understanding whether you're a moderator or abstainer, and building alternative coping tools — so you can decide whether fat loss is appropriate now or if foundational work comes first.HighlightsBinge eating vs overeating: the critical differenceDSM-5 criteria explained clearly and practicallyWhy calorie restriction increases biological pressure to overeatRestraint theory and the “what-the-hell” effectPractical steps to break the restriction–binge cycle Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

SUPPORT US BY JOINING THE HIVEFolks, this week was VERY jam-packed with discussion-worthy games news and that was BEFORE we even welcomed Game Informer's Charles Harte to the show. Together, Lotus, Niki, John, and Charles discussed:Mewgenics' blend of deep, enjoyable tactical combat and off-putting breeding mechanicsThe, let's call them rancid, vibes of Mewgenics' central thesisMewgenics' commitment to not understanding a punchlineMewgenics' bewildering cameo listSony's State of Play was very busy, as well, including:A Return to PS2 Era of sortsKena: Scars of KosmoraA new Dead or Alive game in a very different fighting game landscapeIs Control Resonant what we want? Does it matter? Are they even showing us much?Star Wars Galactic Racer sure does look like a Burnout game (complimentary)Marathon is actively lying about what it is, but maybe that's smart????Metal Gear Solid 4 is breaking PS3 containmentGod of War: Sons of Sparta looks kinda bad, but it's out nowAnd wow, the hits don't stop there:Discord's age...

Valentine's Day horror stories meet slasher mayhem in this binge-ready Valentine's Day marathon of scary stories, romantic horror, and love gone wrong. If you're searching for a Valentine's horror podcast, creepy Valentine's stories, or a slasher anthology packed with obsession, stalking, and revenge—this collection is your perfect date-night nightmare.Tonight, love doesn't whisper… it fixates. It follows. It leaves candy hearts that read like threats.Stories in this marathon (in order):Deb Debbie Deborah — by Shane Migliavacca A Valentine's night steeped in heartbreak and dread, where a name becomes an echo you can't escape.Be Mine — by Shane Migliavacca A “sweet” Valentine's message turns suffocating fast—because some attention isn't romance… it's possession.LOVERS' LANE — by Morgan Moore A classic make-out spot turns into a danger zone when the night decides you're not leaving together.Slasher II: Valentine's Day — by Rob Fields A bloodier, nastier Valentine sequel—pure slasher horror with a wicked grin and sharper stakes.Slasher: Valentine Screams — by Rob Fields Lights, camera, carnage—Valentine terror with showbiz nerves and screams that don't sound scripted.Slasher: Valentine Scorn — by Rob Fields Jealousy, humiliation, and romantic pressure boil over into a Valentine's nightmare that cuts deep.New here? This episode stands alone—hit play and enjoy the marathon.Question: What scares you more—obsession, rejection, or the moment you realize your “Valentine” won't take no for an answer?

This episode we talk playing older games in 2026, how older PC games are a pain to play sometimes on modern PC, explore Chris's first real dive into Detroit: Become Human and how he feels about its brand of choice driven gameplay, answer a question about Marathon and how it might be a "true extraction shooter" whereas Arc Raiders might not be, and of course recap our thoughts on PlayStation's most recent State of Play for February 2026! Join us! New episodes posts every Wednesday at 12PM CST/10AM PST! This show is possible thanks to the support of our Patrons. Consider becoming one today at https://www.patreon.com/nartech JOIN OUR DISCORD! Get in on the action and discuss all things PlayStation and gaming with fellow fans. It's the perfect place to talk games, music, movies, and of course the podcast! https://discord.gg/cEvKzqm Email/Tweet us your thoughts & suggestions: X (formerly Twitter): https://www.twitter.com/TriangleSqrd Email: trianglesquaredpodcast@gmail.com PSN ID's: Add us! Brett - Chaimera086, Chris - Figz21k ------------------------------------- 0:00 - Intro 3:06 - Playing Splinter Cell 1 in 2026 12:23 - Detroit: Become Human & Choice in Games 25:58 - Trying to Play Old PC Games on Modern PC is ROUGH 34:21 - Final Fantasy X's Sphere Grid Should Be Used Again 37:17 - Lego Star Wars Has Brett Even More Excited for Batman 47:30 - Question: Arc vs. Marathon - True Extraction Shooters? 1:18:54 - State of Play Recap - Did It Exceed Expectations? -------------------------------------

Follow The Trophy Room Patreon: https://www.patreon.com/pstrophyroom Apple Podcast: https://apple.co/2PglU1a Discord: https://discord.gg/wPNp3kC Twitter: https://twitter.com/PSTrophyRoom ****** The gaming industry is already heating up in 2026, and this episode breaks down the biggest PlayStation headlines, major studio shakeups, and the growing drama around live-service and multiplayer expansions. We dive into the possible warning signs surrounding Highguard, unpack the community conversation around Horizon Hunters Gathering, and react to everything revealed during the latest showcase from Sony and the PlayStation ecosystem. The February State of Play delivered a stacked lineup of reveals and updates. Highlights include the announcement of Kena: Scars of Kosmora, continuing the story after Kena: Bridge of Spirits, plus major multiplayer news for Ghost of Yōtei Legends. We also discuss the expanding platform reach of Death Stranding 2: On The Beach, and Capcom's long-awaited sci-fi project Pragmata, which now has a playable demo. Horror fans have plenty to look forward to with Resident Evil Requiem, while classic fans get nostalgia with Legacy of Kain: Defiance Remastered and anniversary content for Rayman 30th Anniversary Edition. Meanwhile, competitive and action players get updates on Dead or Alive 6: Last Round and Bungie's return to sci-fi PvP with Marathon. We also touch on major franchise momentum across the industry, including stealth reveals, RPG announcements, horror revivals, and the continued expansion of blockbuster IP. With new demos dropping, remasters arriving, and next-gen-focused projects ramping up, this showcase gave us one of the clearest roadmaps yet for PlayStation and multiplatform gaming through 2026 and beyond. If you follow PlayStation showcases, industry trends, game development shifts, or want fast breakdowns of major announcements without the fluff, this episode covers everything you need to know heading into the next era of gaming.

Our resident NASCAR reporters Jeff Gluck and Jordan Bianchi were back at NASCAR media day to do the unthinkable: interview the entire Cup garage in one sitting. After nearly seven straight hours of interviews, we're bringing your our favorite moments of the day including Erik Jones hunting for mountain lions, Ryan Blaney's llama and Joey Logano's new look.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most triathletes and runners will suffer from injuries almost every single year (and many will suffer multiple injuries per year). In this episode, world-renowned physical therapist Chris Johnson explains how to break out of this injury cycle, by looking at all of the different variables contributing to injuries. This is an in-depth look at how to balance your running or triathlon training with proper strength training, nutrition, and lifestyle factors, to allow you to train and perform more and better in the long run. HIGHLIGHTS AND KEY TOPICS: Which factors contribute to injuries and injury risk, and how? How to manage small niggles, aches and painsBone stress injuries and soft tissue injuriesReturn to training protocolsA minimal effective dose strength training protocol that can be easily combined with triathlon trainingRecommended strength training exercises, from isometrics and heavy slow resistance training to plyometricsHow heavy should you lift and how hard should you be working in the gym? Is stretching, mobility work, massage and manual therapy recommended for injury prevention? Myths and misconception about injuries and strength training for triathletes and runnersDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at https://scientifictriathlon.com/tts684/LINKS AND RESOURCES: How stretching actually changes your muscles - Malachy McHugh - video (TED-Ed)Return to run from Bone Stress Injuries - Management and Prevention of Bone Stress Injuries in Long-Distance Runners - Warden et al. 2014Fueling Performance: A Guide to the Athlete's PlateValidation of the Athlete's Plate Nutrition Educational Tool: Phase I - Reguant-Closa et al. 2019Effects of Bilateral and Unilateral Resistance Training on Horizontally-Orientated Movement Performance: A Systematic Review and Meta-Analysis - Moran et al. 2021WHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following related episodes:Brad Beer | EP#396 - the until now most popular episode related to injuries on That Triathlon ShowInjury prevention and rehabilitation with James Debenham, PhD | EP#209 - my personal favourite episode I've ever recorded on the topic. James was a fantastic guest, and we go really in-depth here, and more into the science behind injuries and injury prevention. Injury prevention, strength training, and running biomechanics with Eoin Everard, PhD | EP#336 - a great episode tying together multiple related aspects of running performance and running injuries, including lots of very specific and practical tips and takeaways.RED-S (Relative Energy Deficiency in Sports) with Margo Mountjoy | EP#233 - we touched on RED-S in the interview and how it relates to bone stress injuries, and in this episode we go in-depth into the science and practice of RED-S with one of the foremost experts in the world.You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you have Marathon Face? Running can affect your skin and hair making you look older than you really are.  But there are ways to make sure you are not sacrificing great skin and hair for your running PRs. You'll learn: Why we chafe and how to prevent it How running can prematurely age your skin, and How to protect your hair from damage caused directly or indirectly from running. This is a topic that's not really discussed too much in the running world, so you might not even realize that running is making your skin and hair look older than you actually are. I'll also go into what I do personally to age well and look my best, in case you're interested. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Helpful! Lots of very helpful tips that are backed by science and experience.  Love the training lab episodes! BrookeyPage ⭐⭐⭐⭐⭐Love love this show and Claire I've been listening to Claire's voice and advice since “Run to the Top.” Starting my run with that familiar voice, puts my mind at ease.  This is not just another run podcast. It has so much useful advice across the board.  Claire was my first run coach.  I was in the first run team she had. I recommend that to any runner.  She makes you feel heard.  I'm an ultra runner mainly now, but I'm still listening, because her advice works on the trail too.  Keep going girl! UltraSloan ⭐⭐⭐⭐⭐My favorite part of my run I recommend this podcast to all my running friends.  Claire has a way of making you feel completely understood.  The information is incredibly useful and based in solid science.  The episodes are the perfect length–clear, concise, and always uplifting.  It's a must-listed for anyone looking for practical advice and a positive boost. lupismedina Music Credits: Music from Uppbeat