Podcasts about Marathon

ANDERSON MONTH BEGINS! Before Wes, before Paul Thomas, before Brad, there was... PAUL W.S.! Screen Drafts veterans Jordan Crucchiola (Feeling Seen), William Bibbiani (Critically Acclaimed Network) and Dave Schilling (Horror's New Wave) join us at the Draft Table to rank all 15 feature-length films from populist techno-auteur PAUL W.S. ANDERSON. Strap in for what may be the most raucous theme month kick-off that Screen Drafts has ever witnessed! Want more Screen Drafts? Become a Booster! For just $5 a month get ad-free Main Feed episodes, plus monthly installments of The Franchise mini-Super Draft, The Marathon, Speed Drafts, and the Cool Kids Criterion Club Corner. Visit www.patreon.com/screendrafts to join the Club!

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours This week on the podcast, Mikki speaks to women's health expert and naturopath Dr Lara Briden for a thoughtful, wide-ranging conversation about women's health, medical narratives, and the modern pressure to “optimise.”Together, they explore how well-intentioned health messaging can sometimes tip from supportive into overwhelming—particularly for midlife women navigating hormonal change in a culture saturated with advice, diagnostics, and self-monitoring. They discuss the difference between body awareness and body trust and how historical and cultural medical narratives shape the way women interpret symptoms.The conversation also challenges the idea that health must always be pursued at the level of optimisation, introducing the concept of being “healthy enough”—not as a lowering of standards, but as a way of letting health support life rather than dominate it.This episode will resonate with anyone who has felt exhausted by the constant focus on hormones, symptoms, and self-improvement, and is looking for a more grounded, humane way to think about women's health.Lara Briden is a naturopathic doctor and bestselling author of the books Period Repair Manual and Hormone Repair Manual — practical guides to treating period problems with nutrition, supplements, and bioidentical hormones. With a strong science background, Lara sits on several advisory boards and is the lead author of a 2020 paper published in a peer-reviewed medical journal. She has more than 20 years' experience in women's health and currently has consulting rooms in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone- and period-related health problems.Reach Lara at www.larabriden.com, IG: https://www.instagram.com/larabriden/Lara's books  https://larabriden.com/lara-briden-books/Lara's previous appearance on Mikkipedia https://podcast.mikkiwilliden.com/33  and https://podcast.mikkiwilliden.com/248 and https://podcast.mikkiwilliden.com/264  Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

Stud Dog Marathon: How Often Is Too Often? Laura Reeves is joined by canine reproduction expert Dr. Marty Greer to answer a listener's question: how frequently can you breed a stud dog before semen quality starts to decline? Marty breaks down basic stud dog anatomy, what impacts semen production and why timing matters more than sheer frequency. You'll learn the ideal collection schedule for peak semen quality, how overuse can show up in a semen evaluation, and why progesterone timing is essential when multiple bitches are lined up. Marty also shares practical tips for supporting your stud dog through heavy breeding demand, plus smart strategies for semen collection, shipping, and long-term genetic preservation. ✅ 1) Feed for Fertility (and don't unbalance it) Heavy breeding demand is hard work metabolically, and Marty stresses that nutrition is the foundation of semen quality. Feed a proven, research-backed diet (she recommendsPurina Pro Plan Sport 30/20orRoyal Canin HT-42D).Avoid “helpful” add-ins that actually disrupt hormones — especiallyflaxseed, because it containsphytoestrogens.Don't over-supplement. Most fertility supplements havelittle science behind them, and people often unintentionally unbalance an already complete diet. Bottom line: a balanced, consistent diet supports semen volume, motility, and longevity.

In this solo episode, I explore the reasons behind his decision to run another marathon, delving into the concept of the 'comfort trap' and the importance of challenging yourself.    I try to discuss the balance between personal capacity and the pursuit of goals, emphasizing the need for meaningful suffering that leads to growth. Enjoy.    Timestamps (may vary by 2-4 minutes based on your podcast platform)    00:00 The Comfort Trap: Why I'm Running Another Marathon 03:13 Challenging Comfort: The Importance of Setting Goals 06:04 Capacity and Balance: Managing Life's Challenges 13:22 Suffering with Purpose: Finding Meaning in Challenges 22:48 Proving Myself: The Drive Behind My Goals 29:21 The Importance of Internal Validation 35:51 Training for Success: The Marathon Mindset 40:53 Choosing Difficult Paths: The Key to Growth     Business Mentorship: https://briankeanefitness.com/mentorship-and-business-coaching     The Circle Online Mastermind: https://briankeanefitness.com/online-mastermind     All my books:  https://www.amazon.co.uk/Books-Brian-Keane/s?rh=n%3A266239%2Cp_27%3ABrian%2BKeane   Everest Base Camp Details October 2026:  https://earths-edge.com/expedition/brian-keane-everest-base-camp-october-2026/   Marathon company:  https://agoodnudge.co.uk/opportunities/ Running through the arctic podcast:  https://briankeanefitness.com/podcast/213-running-230km-through-the-arctic-circle   Running through the Sahara podcast:  https://briankeanefitness.com/podcast/148-marathon-des-sables-running-250km-through-the-sahara-desert   My first 100 mile ultra marathon podcast:  https://briankeanefitness.com/podcast/266-my-first-100-mile-ultra-marathon-jackpot-100-in-las-vegas-nevada Chris Williamson from Modern Wisdom podcast:  https://briankeanefitness.com/podcast/313-chris-williamson-on-getting-over-the-fear-of-criticism-making-sure-your-friends-dont-suck-and-the-ill-be-happy-when-fallacy    

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In this first Mini-Mikkipedia of 2026, Mikki breaks down why fat gain—especially around the midsection—can occur even when you're “doing everything right” on paper. Tracking calories, training consistently, and eating well may still fall short if chronic stress is driving the hormonal environment. This episode unpacks the physiology behind stress-induced fat storage, with a particular focus on cortisol, visceral adiposity, and disrupted fuel partitioning. Mikki explains why stressed bodies are more likely to lose muscle, store abdominal fat, and struggle with fat oxidation—despite being in a calorie deficit. She also explores how under-eating, poor sleep, and excessive training compound the problem, creating a metabolic perfect storm. The key takeaway: stress management isn't optional. It's a foundational pillar of metabolic health, fat loss, and long-term body composition success.Key Topics CoveredHow chronic cortisol drives visceral fat storageFuel partitioning: why stressed bodies burn muscle, not fatWhy eating less and training more can backfire under stressThe role of sleep, recovery, and energy availability in fat lossPractical stress-management strategies that actually move the needle Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

Snowy Night 12 Hour Overnight Mysteries Marathon Part 3Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Snowy Night 12 Hour Overnight Mysteries Marathon Part 4Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

6 Hour Sunday Night Missing Person Marathon with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Snowy Night 12 Hour Overnight Mysteries Marathon Part 2Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Snowy Night 12 Hour Overnight Mysteries Marathon Part 1 Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Real Life Australian Disappearances Marathon | True Missing Persons Mysteries - Real Life Australian Disappearances Marathon featuring true missing persons cases from across Australia. In this extended true crime marathon, we explore real people who vanished under mysterious and often disturbing circumstances — from the Australian outback to coastal towns and remote bushland. These are REAL cases, not fiction, carefully researched and presented with respect for the victims and their families. Australia's vast wilderness, extreme environments, and isolated regions have played a role in many unexplained disappearances. This marathon compiles multiple true missing persons stories into one long-form video designed for deep listening, late-night viewing, and true crime fans who want facts, not fake stories.Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

On this special episode of 83 Weeks, Eric Bischoff and Conrad Thompson look back at some of Eric's most talked-about Top 5 lists, diving deep into the moments that defined — and sometimes derailed — WCW Monday Nitro. Eric ranks his Top 5 all-time favorite Nitro matches, debating where Hollywood Hulk Hogan vs. Bill Goldberg lands, which classic cruiserweight show-stealers make the cut, whether the very first Nitro match — Brian Pillman vs. Justin "Thunder" Liger — earns a spot, and how many legendary nWo bouts truly stand the test of time. The conversation then takes a sharp turn as Eric breaks down his Top 5 WCW Fails, revisiting the awful moments, terrible decisions, and embarrassing gimmicks that still make fans cringe. And finally, Eric lays out his Top 5 reasons why WCW Nitro simply looked better than WWE Raw during the height of the Monday Night War. Love it or hate it, this episode is classic 83 Weeks — honest, opinionated, and guaranteed to spark debate. BETTER WILD - Save up to 40% off your order at http://betterwild.com/BISCHOFF  PRIZE PICKS - Visit https://prizepicks.onelink.me/LME0/83WEEKS  and use code 83WEEKS to get $50 in lineups after you pay your first $5 lineup! MANDO - Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code 83WEEKS at http://shopmando.com ! #mandopod JCW LUNACY - Juggalo Championship Wrestling drops BRAND NEW episodes of Lunacy every Thursday at 7pm ET exclusively on their YouTube channel http://youtube.com/@psychopathic_records check it out! SAVE WITH CONRAD - Stop throwing money away by paying those high interest rates on your credit card. Roll them into one low monthly payment and on top of that, skip your next two house payments. Go to https://www.savewithconrad.com  to learn more.

Chris Chavez and Preet Majithia unpack the people who made track and field special in 2025. Categories include:– World Record of the Year– Performance of the year– Athlete of the year– Most entertaining athlete of the year– Social media Moment of the Year– Heartbreak Moment of the year– Coach of the Year– Best event of the year– Marathon of the year– Celebration of the year– Breakout athlete of the year– Late career resurgence of the year– Doping bust of the year– Retirement of the yearChime in via the Spotify comments section to share your thoughts on these categories.____________Hosts: Chris Chavez | ⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠ + Preet Majithia | @preet_athletics on InstagramProduced by: Jasmine Fehr |⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | ⁠⁠https://thefeed.com/collections/nomio⁠⁠WAHOO: The KICKR RUN responds to you: run faster, it speeds up. Ease back, it slows down. It's called the run-free mode – no buttons, just running that actually feels like running. The Wahoo KICKR RUN turns those long indoor miles into something you actually look forward to. Add in a quiet motor, a buttery smooth belt, and speeds up to 15 MPH, it's the closest thing you can get to an outdoor run without dealing with the ice, wind, or darkness. ⁠⁠Learn more at Wahoofitness.com and unlock a special offer when you use code CITIUS⁠⁠. OLIPOP: Olipop is a better-for-you soda that puts 6-9g of fiber in every single can. This winter, Olipop's holiday cans are back featuring their Yeti Trio. Olipop is a smart, simple way to add more fiber to your day. No recipes, no resolutions, no salads required. Whether you're team Vintage Cola, Crisp Apple, or Ginger Ale, bundle up, pour yourself a can, and sip on some fiber. ⁠⁠Visit DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

The Boyz are back this month to give an update on how training has been going leading up to January.  We go over the maps that have been released for Marathon Weekend.  A special guest joins us for the Marathon map and goes over his experiences during his Dopey Challenge last year.   Create your team or donate today and join the efforts to change the lives of these kids fighting the ultimate fight. Every dollar counts and you can make a difference. https://www.basecamp.org/ddp4bc BECOME A PATREON MEMBER AND GET ACCESS TO THE PRIVATE FACEBOOK GROUP AND WEEKLY EXTRA CONTENT. If you would like to support all of the Disney Dads shows and help us bring you more content commercial free, click the link https://www.patreon.com/c/disneydadspodcast Book your next Disney vacation with Justin and Jamie at Away With Me Travel. Contact them today to start the magical planning process at show@awaywithmetravel.com

Women's basketball rang in calendar year 2026 by playing approximately 2,026 close/intriguing games on Thursday alone. Rob Joyce and Megan Gauer try to make sense of it all, from Kentucky's late winner in Baton Rouge to Georgia Tech's upset of Notre Dame and everything in between. Plus a preview of all the weekend's action (hint: lots of good Big Ten games) and then we end with our penultimate all-time program draft with Tennessee.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on RunPod, Jenni is joined in the studio by an absolute powerhouse of endurance sport - Peloton Instructor and ultra-running legend Susie Chan.It's an honour to welcome Susie to RunPod. A veteran of multiple Marathon des Sables, Susie has pushed the limits of human endurance by setting the 12-hour treadmill World Record and becoming the first European woman - and first non-US resident - to complete the Badwater Ultra Cup. She's also ticked off all six World Marathon Majors, cementing her status as one of the most accomplished runners in the world.As a Peloton Tread Instructor, Susie now shares her infectious love of running with members across the globe - but how did she get here, and what's it really like behind the scenes at Peloton? In this episode, Susie and Jenni dive into their shared passion for running, ask whether they accidentally helped make running cool for a younger generation, and unpack the mindset needed to take on some of the toughest races on the planet.They also chat about Susie's brilliant book Trails and Tribulations (published by Bloomsbury), her journey through the ultra-running world, and what keeps her lacing up for the next challenge.An inspiring, honest and joyful conversation with one of the sport's true trailblazers -this is an episode you won't want to miss.

California is about to lose 22% of its gasoline production when Valero Benicia shuts down—on top of the 20% already gone from Marathon and ConocoPhillips closures. Let that sink in. We sat down with Mike Araiza, former Valero controller and petroleum expert, who breaks down exactly why California's refinery death spiral is creating a national security crisis. We're talking 40%+ of fuel coming from overseas (hello, Singapore, India, and countries buying Russian crude), maxed-out ports, military bases at risk, and gas prices heading to $8-12 per gallon by summer 2026. Meanwhile, Newsom's "solution"? Begging someone to buy refineries after 25 years of regulatory warfare, and throwing out 2,000 oil wells that'll have zero impact. The math doesn't math, folks. When you constrict supply while demand stays constant at 37-38 million gallons per day, what happens next? Arizona and Nevada get 50-88% of their fuel from California. The entire West Coast is one shipping disruption away from absolute chaos. Are we really going to virtue signal our way into fuel shortages and $10 gas while importing from countries with zero emission standards? This isn't speculation—it's basic economics meeting California's green agenda head-on. What's your breaking point?Drop a comment and let us know if you think this summer is going to be the wake-up call California desperately needs. Subscribe for more real talk on the policies destroying our energy independence.#CaliforniaGasPrices #EnergyIndependence #RefineryShutdowns

Happy New Year 2026! Join our conversation as we discuss the highlights of 2025, debut the theme for 2026, and talk about the Winter Steps 2 Greatness Challenge. Subscribe today and be a part of the Be More Today family. To support Dr. Thomas' Boston's Marathon fundraiser with Stride for Stride click here: https://www.givengain.com/project/sean-raising-funds-for-stride-for-stride-109426. For all other questions visit www.bemoretoday.com.

Women's basketball rang in calendar year 2026 by playing approximately 2,026 close/intriguing games on Thursday alone. Rob Joyce and Megan Gauer try to make sense of it all, from Kentucky's late winner in Baton Rouge to Georgia Tech's upset of Notre Dame and everything in between. Plus a preview of all the weekend's action (hint: lots of good Big Ten games) and then we end with our penultimate all-time program draft with Tennessee.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Creepy Late Night Live Marathon Supernatural Weird Unexplained Bizarre TrueBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

เมื่อรายได้นิ่ง ค่าครองชีพพุ่ง แต่หลายคนยังอยากเกษียณเร็ว...มนุษย์เงินเดือนจะเอาตัวรอดได้ยังไง? 0:00 รายได้นิ่ง แต่ค่าครองชีพวิ่งไม่หยุด จะอยู่รอดได้ยังไง? 51:48 ภาระเยอะแค่ไหน ก็ต้องวางแผนเกษียณ ติดตามรายการ ‘ลงทุนนิยม' กับ ผู้ริเริ่มแนวคิด ‘ใช้แรงทำเงิน ให้เงินทำงาน' เฟิร์น ศิรัถยา อิศรภักดี #WealthMeUp #ให้เงินทำงาน #ลงทุนนิยม

Happy New Year! I'm taking a moment to look back at the last six months of 2025—what's worked, what hasn't, and what the numbers tell me about the year so far. I reflect on the journey I've been on, the adventures, the challenges, and the mindset shifts that have shaped my life. I talk about working in longer blocks, thinking in decades not years, and the balance between pushing hard and giving myself space to rest. I share what I'm learning about consistency, structure, and getting intentional with my time, energy, and goals. I also get real about needing magic, wanting change, and how to show up even when life throws curveballs. If you're looking for a little reflection, motivation, and some Tough Girl honesty, this episode is for you. Thank you for all your support! Love Sarah x  ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Happy New Year - Welcome to 2026 Reflection blog post  Looking at the numbers in 2025 - Because data sometimes tells the story better than feelings.  Looking ahead to 2026 Working in longer blocks  Thinking in decades, not years 2025 to 2035 - The purple decade  Level 2 Psychology Course The importance of structure Where it may lead Consistency Gym, Aim, Mone  New Tough Girl Buffs! Adventure Funds and Emergency Funds Editing the GR10 vlogs!! (2 left to be edited)  Booking in future guests for the Tough Girl Podcast Editing the SWCP Vlogs Consistency Digital clense - laptop and phone  Boring… Need some magic, needing a timeline shift Needing for something to be different The power of reframing situations Continuity or seasons Do I need more down time? 2 - Sarah's…. Wanting to be busy and productive Wanting to be in my soft girl era Why a lot can change over the next 6 weeks What is going to happen?1 Leaving it up to fate, the universe, to magic Drive it, make the decisions, you take the steps to make it happen, put in the work Getting intentional  Ebbing and flowing between the two The journey I've been on, from where I've started The journey that you're on Dealing with life curveballs  Words of comfort  The future is exciting Go in with our best foot forward Keep positive, keep showing up Thank you for your support  Thank you to the amazing women who have shared their story on the podcast  How can I live my life differently? Scrolling through the past episodes on the website  Evergreen episodes  Thank you!    *** Previous Reflections/Solo Episodes  Jan 2nd 2025 -  Sarah Williams: Reflections on the South West Coast Path, Health, Money & Future Plans for 2025 Aug 1, 2024 - Sarah Williams: Reflecting on the Past 6 Months and Future Plans for 2024 – Insights, Challenges, and Adventures. Mar 14, 2024 - Sarah Williams - Reflections & Learnings from the 3,000km Te Araroa Trail, New Zealand. Nov 2, 2023 - Sarah Williams - Planning and Preparation for thru hiking the 3,000 km Te Araroa Trail, New Zealand. #ChallengeWithZOLEO Sep 10, 2023 - Sarah Williams - Solo Reflections: A Look Back at the End of 2022, Adventures and Challenges in 2023 Aug 4th 2022 - Sarah Williams - Reflects on the end of 2021 and the start of 2022. Aug 4th 2021 - Sarah Williams - Reflects on the end of 2020 and the start of 2021. Aug 7th 2020 - Sarah Williams - Reflections on 2019 & and the start of 2020.  Aug 4th, 2019 - Sarah Williams - Reflections on 2018 and the start of 2019. Plus plans for Tough Girl Challenges. Dec 25, 2018 - Sarah Williams - Cycling the Pacific Coast Highway & Baja Divide    Sep 4, 2018 - Sarah Williams - Planning and Preparation for the Pacific Coast Highway & the Baja Divide! Sep 19, 2017 - Sarah Williams - Thru hiking the Appalachian Trail (2,190 miles) in 100 days!  Apr 26, 2016 - Sarah Williams - Shares her journey of getting to the start line of the Marathon des Sables (MDS) & running the toughest footrace on earth!   Social Media Instagram @toughgirlchallenges  Facebook @toughgirlchallenges  Youtube @toughgirlchallenges  Patrons www.patreon.com/c/ToughGirlPodcast  

The Shakeout Podcast kicks off 2026 with a special New Year's Day episode featuring guest host Rory Linkletter. Rory joins John Gay for a conversation with recently crowned The Marathon Project champion JP Flavin, fresh off his win and new lifetime best of 2:09:18. The pros-only event was held in Chandler, Arizona last week.Flavin, a member of the Michigan-based Brooks Hansons Original Distance Projectteam, discusses his build up for his most recent event and his year-over-year progression in the marathon, with a personal best in each of his last five showings. In addition, JP talks about his decision to move up to the event right out of university, and whether other young distance runners should consider making the jump earlier in their careers. The crew also talks training, fuelling and marathon peaking, while laying out the biggest storylines heading into the new year.Give JP Flavin a follow @JFlavinPSubscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts.Check out the Out & Back Podcast on Instagram & Spotify 

Muy probablemente podríamos catalogar a Josef Ajram como el primer gran influencer del deporte extremo y uno de los pioneros en la creación de una marca personal sólida en España, vinculada a su plataforma Where is the Limit. Amado y odiado a partes iguales, sus proyectos no dejaban indiferente a nadie. Desde los Ultraman en Hawai hasta el famoso 7 Islas o sus diversas participaciones en el Marathon des Sables y otras pruebas extremas, todas ellas bajo la filosofía una Where is the Limit que reclutaba tantos seguidores fanáticos como "haters", cuando casi no siquiera conocíamos el significado de esa palabra, enfriando botellas de cava esperando sus fracasos. Josef Ajram pasa por el primer Sweet Home Alabama del 2026 para recordar cómo fueron aquellos años, de qué forma gestionó aquellas situaciones de acoso en redes y su evolución personal y profesional hasta hoy.

Warum können manche Läufer:innen ihr Tempo bis zum Zielstrich halten, während bei anderen die Leistung irgendwann einbricht? Die Antwort könnte im vierten großen Ausdauer-Parameter liegen, der seit Kurzem wieder in aller Munde ist: die Durability. Warum dieser Wert in der Forschung Wellen schlägt, erklärt Sportwissenschaftler Dr. Oliver Jan Quittmann. Du erfährst, warum deine Ermüdungsresistenz über den Ausgang deiner Races entscheidet und wie du deine Ermüdungsresistenz laut neuester Studienergebnisse gezielt trainierst.(00:01:34) - Intro Ende(00:09:01) - Durability in Olivers eigenem Marathon-Training(00:12:41) - „Durability“: Definition und Bestimmung(00:19:12) - Wie wichtig ist die Durability wirklich?(00:29:50) - Darum ist der Prozess der Ermüdung so komplex(00:35:44) - Neueste Forschungserkenntnisse rund um Durability(00:41:29) - Krafttraining für mehr Durability!(00:47:37) - DurAn Radsport-Studie: Ollis eigene Studienerkenntnisse(01:04:33) - Welche Rolle spielt das Alter der Proband:innen?(01:11:28) - Trainingsreize für bessere Durability(01:16:34) - Testen der eigenen Durability von Zuhause ausHier findet ihr Olivers YouTube-Kanal.Schaut hier vorbei auf seinem Instagram!Oliver hat auch einen eigenen Podcast, schaut doch hier vorbei!Foto: Oliver J. QuittmannMusik: The Artisian Beat - Man of the CenturyJetzt 15% sparen bei BLACKROLL mit dem Code "ACHILLES15"!flaconi: RUNNING10 –10% bis 31.12.Ausgeschlossene Marken & Produkte: Amouage, CHANEL, CREED, dyson, Jo Malone London, Kilian Paris, Maison Francis Kurkdjian, Nø, L'Oréal Professionnel Paris Steampod 3.0 & 4.0.Hier findet ihr unsere aktuellen Gewinnspiele & Rabatt-Aktionen! Hosted on Acast. See acast.com/privacy for more information.

Inspired by the New Year's Eve Twilight Zone marathons of their youth, Chris and Ed reached out to some of the best collaborators and podcasters in the biz to ask them to choose their favorite episodes for a very special year-end marathon! Featuring brand new episode introductions by: Sarah Potter (Haunted Hotels) Shrug Buds (Gang Stalking) Let's Get Haunted (CERN Portals) Cryptid Cocktail Party - (Lost in Space) Believing the Bizarre (Bad Trips: Meth) And cut for time, but available in the extended playlist on our YouTube Channel: Astonishing Legends (Shark Attacks) CHAPTERS: 00:00:00 - Intro 00:03:25 - Haunted Hotels 01:53:00 - Gang Stalking 03:52:07 - CERN Portals 05:23:00 - Lost in Space 07:25:00 - Bad Trips Meth 09:20:46 - Outro Thanks for joining us for another trip around the sun! We hope everyone has a healthy and happy new year.

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Michele Zanini, PhD, returns to the That Triathlon Show to discuss his latest research on the topic of durability. We also broaden the discussion to include the most up to date research findings on durability from the broader sports science community. HIGHLIGHTS AND KEY TOPICS: How long runs and running volume impact durability of running economyThe difference in physiological deterioration after 120 compared with 90 minutes of runningEvidence-based interventions and general characteristics for improving durability in runners, cyclists and triathletesThe most important questions about durability that remain unanswered (for now) by the sports science communityMichele's pick of top training and sports and triathlon science trends over the last couple of yearsDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at https://scientifictriathlon.com/673/LINKS AND RESOURCES: Michele's ResearchGateMichele's past appearances on That Triathlon ShowMichele Zanini (part 1) | EP#393Michele Zanini (part 2) | EP#394Episodes referencedIncluding sprint training in cycling – training responses and peformance improvements with Nicki Winfield Almquist, PhD | EP#300Nitrate loading, marathons, and endurance sports science with prof. Andy Jones | EP#187Cycling training methods from the WorldTour with Stephen Barrett, Head Coach of Decathlon AG2R La Mondiale and coach of Felix GallPapers citedThe Physiology of the World Record Holder for the Women's Marathon - Jones 2006Long-Term Development of Training Characteristics and Performance-Determining Factors in Elite/International and World-Class Endurance Athletes: A Scoping Review - Staff 2023Long-Term Development of Training Characteristics and Physiological Determinants in World-Leading and Medal-Winning Female Cross-Country Skiers: A Three Decade Comparative Analysis - Staff 2025Aerobic Energy Turnover and Exercise Economy Profile During Race Simulation in a World-Record-Breaking Male Full-Distance Triathlete - Christensen 2024 (the Magnus Ditlev case study, already a modern classic in triathlon science)Durability of Parameters Associated With Endurance Running in Marathoners - Hunter 2025Female athlete surveyDurability PhD studentship: LinkedIn Post  and University portalWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes related to sports and triathlon science:Bent Rønnestad, PhD | EP#386 - one of the most influential sports scientists of his generation talks interval training, heat training and moreTraining characteristics of world class distance runners with Øyvind Sandbakk, PhD | EP#363 - as the title suggests, based on excellent researchRune Kjøsen Talsnes, PhD | EP#427 - the science and practice of overtraining Gabriele Gallo, PhD – The Science of Cycling Performance | EP#441 - an assortment of topics from the science of cycling with the man behind “Knowledge Is Watt”You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. NordVPN - EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/TRIATHLONTry it risk-free now with a 30-day money-back guarantee Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We're closing out the 25th year of the 21st Century by looking back at the 1st year of the 21st century! Commissioner Clay is joined by Screen Drafts All-Stars Emily St. James (Woodworking, Podcast Like It's the 2000s), and Roxana Hadadi (Vulture), and Screen Drafts Legend Darren Franich (The Draftland Scene) to competitively / collaboratively selecting the 13 best films released in the year 2000, with Hall of Famer Joe Reid (This Had Oscar Buzz) handling commissioner duties alongside Mr. Ryan Marker. See you in 2026, everyone! Want more Screen Drafts? Become a Booster! For just $5 a month get ad-free Main Feed episodes, plus monthly installments of The Franchise mini-Super Draft, The Marathon, Speed Drafts, and the Cool Kids Criterion Club Corner. Visit www.patreon.com/screendrafts to join the Club!

Think Texas has no mountains? We open the map and prove otherwise with a deep dive into Big Bend's peaks, canyons, and night skies—and we brought the region's top insider, Robert Alvarez of Visit Big Bend, to guide the way. From the first “don't speed in small towns” lesson to the last stargazing tip, this journey is built for travelers who want to plan well and wander slow.www.VisitBigBend.comWe break down the real differences between Big Bend National Park and Big Bend Ranch State Park so you can match your trip to your style. The national park delivers paved access, the Chisos Basin, the Ross Maxwell Scenic Drive, Santa Elena Canyon, and family-friendly trailheads. The state park trades polish for solitude: high-clearance roads, rugged terrain, and some of the best mountain biking in Texas. Robert shares how to time your visit around the Chisos Basin renovations, why the Rio Grande can surprise you, and where to chase fossils, history, and birds—including the elusive Lucifer hummingbird in the Christmas Mountains.If logistics make or break your trips, you'll love the practical run of tips: top off your gas before the gate, download offline maps, lock your phone to Central Time, and choose your vehicle wisely. A sedan can reach the headliners, but a high-clearance SUV or guided Jeep tour unlocks Balanced Rock and backcountry gems. We talk safety without fearmongering—pack more water than you think, respect sun and distance, give wildlife space—and we make room for wonder. Sotol Vista, the Marathon star party, and dark-sky pullouts turn the Milky Way from a photo into a memory.Ready to design a trip you'll actually savor? Press play, then tell us your first move: sunrise in the Chisos, a river day along the canyon, or a night under the brightest sky in Texas. If you're enjoying the show, subscribe, share it with a friend, and leave a quick review—it helps more travelers find their Big Bend.Please support our show by shopping through Eagle Creek: https://alnk.to/gVNDI6N and/or feel free to donate to:http://paypal.me/TheROAMies And it means the world to us when you subscribe, rate and share our podcast. Alexa and RoryThe ROAMiesFollow us at:http://www.TheROAMies.com@The ROAMies: Facebook and Instagram YouTube and X.

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast, Mikki speaks to Kyal Van Der Leest, founder of LVLUP Health, for a wide-ranging and clinically grounded conversation on peptides, gut health, GLP-1s, and modern metabolic dysfunction. Kyal unpacks his core philosophy that many of today's health challenges are predictable outcomes of the environments and lifestyles we now inhabit—and why targeted supplementation and protocols may be necessary to offset those exposures.They explore peptides as a bridge between naturopathic and conventional medicine, including when they are appropriate, how delivery routes change outcomes, and how to differentiate common compounds like BPC-157, GHK, KPV, and lorazotide. They discuss  GLP-1 agonists—their risks, misconceptions, gut-motility paradoxes, and why “fixing the gut first” is non-negotiable, and much more.Kyal Van Der Leest is a qualified Nutritionist, Naturopath, and functional health strategist with a deep-rooted passion for human optimisation and evidence-based supplementation. He is the founder and formulator behind LVLUP Health, a science-driven wellness brand dedicated to developing advanced practitioner-grade supplements that support the body's innate healing systems. Kyal's journey into health innovation began in clinical and retail environments—including hyperbaric oxygen therapy and high-volume supplement settings—where he saw firsthand the limitations of conventional products and protocols. This sparked his mission to create targeted formulations that combine clinically relevant compounds, peptides, and high-quality actives to simplify and enhance health outcomes. Today his products are stocked globally and recognised for their efficacy within both practitioner and biohacking communities. Beyond formulation, Kyal is known for his commitment to practical, mechanism-based approaches to gut health, inflammation, recovery, and longevity.https://wholesale.lvluphealth.com/ Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

Is Die Hard a Christmas Shooter Movie? Only this podcast would know!We discuss:- Call of Duty's rare public admission of failure and what the end of back-to-back sub-franchise releases actually signals.- Marathon's delay, $40 price point, and why fiscal calendars still distort launch strategy.- Why Valorant Mobile exploded in China, and why Western mobile shooters keep failing to break through.- EA hiring a VP of Shooters for mobile, and whether Battlefield or Apex can realistically return to phones.- Highguard's confused reveal, the danger of losing narrative control, and why innovation still matters.- Marvel Rivals as a ceiling, not a failure, and what the hero-shooter arms race gets wrong about retention.

Jason Bahamundi is a husband, brother and friend. He is also the founder of Run Tri Bike, a community of Everyday Athletes proving that there is a spot at the starting line for everybody and every body. Jason is an accomplished athlete with 8 finishes at the Ironman triathlon distance as well as 8 finishes at the 100 mile ultra marathon distance. He has also finished the Cocodona 250 and won his age group at the Rocky Raccoon 100.Social Media@Jason Bahamundi on InstagramJason Bahamundi on LinkedIn: https://www.linkedin.com/in/jasonbahamundi/@Run Tri Bike on Instagram@Run Tri Bike on Threads@Run Tri Bike on YouTube ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 700+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

Late Night Steve Stockton Missing Persons Marathon - Sleep Relax Snooze NapBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Send us a textTHE STIM STORIES Are Ready to Make Their Debut!Sarah has curated an exciting lineup of guests who will share their experiences with stimulant use. With a wealth of personal anecdote as competitive bodybuilders and coaches, the guests are sure to provide plenty of captivating stories!Welcome to the Second ‘The Beyond Condition Podcast Marathon Episode'Don't forget to check out ‘TREN TALES' by exploring the The Beyond Condition Podcast Episode Library - Season 3, Episode 8. You can also find this episode on your preferred podcast platform or YouTube by searching ‘TREN TALES'The primary goal of this episode is to create a synergy of education and insights drawn from real-life experiences, all while having some fun. Each guest has been chosen for these reasons, and I'm excited for you to embark on this journey as you listen!Topics Include:Stimulant Use and Genetic ConsiderationsNatural SupplementsCaffeinePre-WorkoutBodybuilding PrepsNicotineSteroids and Performance Enhancement DrugsThyroid HormonesBlood-workSocial MediaDopamine and SerotoninEnvironment and Personal LifeData CollectionOff SeasonAddictionTraining ConsiderationsStimulant ‘Half Life'AmphetaminesRecreation DrugsDosage Considerations for Clenbuterol and YohimbineThe Effect of Stimulants on SleepNon-Stim Fat Loss ToolsCoach and Client Relationship Including CommunicationUtilisation of ‘Tools' in a Bodybuilding PrepStimulant ToleranceNootropicsNausea and Hunger SuppressionMental Health and Monitoring Effects when using PED'sThe Importance of SleepStress ManagementModafinil and Cognitive FunctionStimulant BreaksCentral Nervous System (CNS)Natural BodybuildingThe Journey of BodybuildingWork EthicGut Health and Effects of Poor NutritionStimulant CrashesCardiovascular HealthEmotional AttachmentsHigh days/ Re-feedsPeak WeekConnect with Our Guests on Instagram:@dynamite_d@austin8@smallbutmighty20@hunt_fitness_pcapro@tonyhuge@danbastick@romana.skotzen_ifbbproWatch it here: https://youtu.be/ERrYIZNM0aETHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here Find Sarah on Instagram: @sarahparker_bb

Deze aflevering met Shady, Kevin en Gerwin gaat het over de marathonwedstrijden in Winterswijk, en de prestaties tijdens het Olympisch Kwalificatietoernooi (OKT). De mannen bespreken met een mix van humor en expertise de kansen van diverse rijders, waaronder Marijke Groenewoud en Stijn van de Bunt, voor de komende wedstrijden en de Spelen in Milaan. Ook komen teamtactieken, persoonlijke anekdotes over vallen op het ijs en de samenstelling van hun eigen 'kwartetspel' van favoriete schaatsers aan bod. Tot slot blikken ze vooruit op het Nederlands Kampioenschap marathon op 1 januari en voorspellen ze wie daar de titel zal pakken.

On Christmas Eve, Mo Bati posted on his Strava that the NCAA stripped him of his remaining eligibility after community members raised money ($6k) to help him pay tuition. Because it wasn't a scholarship or used for an NIL deal, it was viewed as a competitive advantage.We talked with Mo about how he's handling the situation, learn more about what happened, and gave him a place to speak on the matter.On a brighter note, we talked about his runner-up performance at D3XC nationals, his 2:12 marathon at CIM, and what is next for him in his marathon career.Support D3 Glory Days!A big thanks to Bombas for supporting D3 Glory Days for our regional coverage. If you've been enjoying the coverage, show some love to Bombas by using our code. Use code: GLORYDAYS21 for 21% off your first order ⁠⁠⁠⁠⁠bombas.com⁠⁠⁠⁠⁠How to Support D3 Glory Days:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE NEWSLETTER!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠D3 Glory Days Venmo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We launched a Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave us a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Satellite Phone Store - Reliable Satellite Phones & Internet https://sat123.com/melk/   Beverly Hills Precious Metals Exchange - Buy Gold & Silver https://themelkshow.com/gold/ Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You! Follow Mike L on Truth Social: https://truthsocial.com/@mikeLaL   Mike L | The Tylenol Piece: It's a Marathon, Not a Sprint | 10-19-25 https://rumble.com/v70io0o-the-tylenol-piece-its-a-marathon-not-a-sprint-mike-l.html Mike L | Free Energy & A Better Way Forward | 8-17-25 https://rumble.com/v6xpnb0-free-energy-and-a-better-way-forward-mike-l.html   Mike L | Beyond the Headlines: Truth & Transparency | 4-19-25 https://rumble.com/v6sbi6r-mel-k-and-mike-l-beyond-the-headlines-truth-and-transparency-4-19-25.html   Mike L | Cloning, Transhumanism, & Frankenstein Science | 2-23-25 https://rumble.com/v6oi0x3-mel-k-and-mike-l-cloning-transhumanism-and-frankenstein-science-2-23-25.html   Mike L | Cloning: Ethical & Moral Questions | 2-9-25 https://rumble.com/v6iyjvd-mel-k-and-mike-l-cloning-ethical-and-moral-questions-2-9-25.html

As the year wraps up, this Mikkipedia episode invites you to pause—not to reinvent yourself, but to reassess what's no longer serving you. Rather than buying into “New Year, New You,” Mikki reframes this season as a strategic checkpoint. She explores what it might look like to let go of outdated training practices, rigid nutrition rules, chronic restriction, unexamined supplement habits, and an overreliance on data.The episode also tackles the less obvious clutter: self-limiting identity narratives, all-or-nothing thinking, guilt around rest, and the pervasive belief that perimenopause equals inevitable decline. Finally, Mikki turns to the modern challenge of our digital diet—fear-based health content, conflicting advice, and chronic doom-scrolling—and explains why curating your information intake matters as much as curating your training or nutrition.This is about creating space for strategies that fit where you are now—and letting the rest go.Key Topics CoveredWhen fasted training and fasting stop being strategicThe hidden cost of chronic restriction, junk miles, and overtrainingReleasing self-limiting identity stories and comparison to your past selfLetting go of guilt around rest, recovery, and changing capacityCurating your digital diet to reduce stress and decision paralysis Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

Kate Adie presents stories from Iran, Norway, France, Ireland and Switzerland.A recent marathon race in Iran caused controversy after many of the 2000 women runners ignored the country's mandatory hijab law, and ran without a head covering. Years after deadly protests rocked the country, Faranak Amidi charts how women in Iran today are continuing to defy the religious authorities on a daily basis.Svalbard in the Arctic Ocean is home to an array of wildlife, including Polar Bears. With their survival under threat, Beth Timmins considers their future - and past - while sailing off the bay of Skansbukta.The French have a penchant for chestnuts, and demand in the country often vastly outstrips supply. And in the chestnut groves of the Cévennes, intensifying droughts are pushing the crop to the brink. Julius Purcell met chestnut farmers keeping a centuries-old culture alive, in the face of a warming planet.Irish pubs may be one of the Emerald Isle's most ubiquitous exports, but Irish whiskey has dipped in popularity over the last century in part due to politics - but also increased competition. Jordan Dunbar has been following the fate of his homeland's much-loved liquor, ever since a surprise encounter in Japan.And finally, Switzerland is famously neutral - but what that neutrality means is a subject that preoccupies the Swiss. Everyone knows that the Swiss banked Germany's money during the second world war, but a new exhibition shows how cooperative Switzerland also was to the allies. Imogen Foulkes reports from Geneva.Series Producer: Serena Tarling Editor: Richard Fenton-Smith Production coordinators: Sophie Hill & Katie Morrison

Will running in the “grey zone” cause you to flounder - or appropriately dosed amounts let your fitness flourish? This remastered episode, originally from January 2024, provides a nuanced discussion on how moderate intensity running can be beneficial in the correct doses - but why you don't want to train every day in this zone.✨Join us on Patreon.com/treadlightlyrunning or subscribe on Apple Podcasts starting in December, when we'll be releasing special subscriber-only content!In this episode, you'll learn:✅ What is the grey zone in running?✅ The benefits and detriments of running in the grey zone✅ How to use the talk test✅ When to use zone 3 training✅ Should you do all of your long runs at marathon pace?✅ What is polarized training (hard days hard, easy days easy)✅ Marathon pace/zone 3 workouts✅ Zone 2 vs zone running when you are a beginner runnerIf you enjoyed this episode, you may also like

Ring in the new year with a New Year's Eve horror stories marathon built for maximum dread: devil bargains, vampires in the dark, zombie chaos, and a paranormal case file that turns the end of the year into a blood-soaked countdown. If you're searching for scary New Year stories, NYE horror, or a horror anthology podcast to binge, this is your midnight companion—six twisted tales that get meaner as the clock runs out.Inside this New Year's Eve compilation (in airing order):• Even the Devil Tells the Truth Sometimes — by Dan WilderA killer with a Faustian bargain stalks Times Square on New Year's Eve… but the “gift” he was promised comes with a brutal twist.• Satan's Shotgun — by Dani Wilder An undead avenger rises once a year to slaughter a monstrous “zodiac” gang—until the final confrontation reveals what this nightmare really is.• A Few Cold Ones — by David O'HanlonA rowdy Brew Year's Eve festival turns into a hostage nightmare inside a legendary hotel—where the “party” ends in blood, fire, and revenge.• Stakes n' Shoguns — by Dan WilderA late-night movie screening becomes a war zone when Dracula wakes beneath the theater… and the only “holy water” available is absolutely unhinged.• Alien Zombie Punks from Upstate New York — by Dan Wilder — Punk rock New Year's revelry detonates into alien meteors, zombies, and a strangely hilarious afterlife problem.• New Year's Evil: A Paranormal Thriller from the Case Files of Caroline Quinn — by Mike Ashkewe New Year's Eve 2012 turns apocalyptic as Caroline Quinn faces Rots, a corrupted psychic thread, and the rise of Ya-Su.Lock the doors, turn the lights down, and hit play—because on New Year's Eve, the countdown isn't to midnight. It's to whatever's waiting in the dark.

We've got a lot to unpack as we close out 2025, starting with a deep dive into Meg's experience at The Marathon Project—from travel chaos to racing in the Nike Proto. We also break down our favorite shoes, gear, and brands of the year, plus share some listener and viewer stats to round things out.SUPPORT OUR SPONSORS!MAURTENMeg's raced The Marathon Project last week and you know she relied on Maurten for race day. Stock up your own stocking and save 15% off your order by using this link and code Believe15: https://bit.ly/BITR-MAURTENSWIFTWICKYou already know that Swiftwick makes our favorite socks for running, from training to race day. We wear them pretty much every day, whether it's the Flite XT crew or the low cut no-show. They also make for great Christmas presents, so treat yourself or someone else today: https://swiftwick.comLMNTIt's winter, but we're still training and sweating. Which means we still need our LMNT, with 1,000 mg of sodium and key electrolytes. If you haven't had their hot flavors yet, you need to get in on it, because they make the perfect winter treat. Order today and get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/thedrop

Support us on Patreon here! Every Friday, the finest degenerate journalists on the internet serve up loud, irreverent, hilarious takes on gaming, drinking, pop culture, and everything in between. In this episode: Dom, Bob, and Tiggy touch on a variety of topics in the gaming and esports world, including: Remembering Vince Zampella's remarkable legacy Marathon's art director leaves Bungie abruptly GTA VI on track to be the most expensive game ever? Your voicemails ...And more! 

Merry Christmas and Happy Holidays to all! We hope you're spending the day cozy on the couch, trading gifts, and reveling in some good old fashioned holiday magic with your loved ones. So grab the hot cocoa, light a seasonal candle, and snuggle down for a marathon of our most seasonal episodes. Even introduce it to your cat or your uncle for some prime holiday bonding! In chronological order, enjoy:0:00:00 - 0:47:04 Industry Mall Santa Secrets REVEALED (ft. Amanda Lehan-Canto)0:47:07 - 1:33:47 The Art of Writing Christmas Music1:33:56 - 2:22:03 Netflix's Wild New Christmas Competition2:22:13 - 3:08:44 1960s Claymation Rankin/Bass Holiday 3:08:53 - Special "The Christmas Crab" (FROM THE VAULT)3:08:55 - 4:15:21 Christmas Carol Singers - **heads up though before introducing this one to the parents, it has some pretty saucy language**4:15:31 - 5:02:34 The AI Holiday SpecialTo learn more about the BTS of these episodes and to find a world of challenges, games, inside scoop, and the Artists being themselves, subscribe to our Patreon! You won't be disappointed with what you find. Check out patreon.com/aoaoaoapod Artists on Artists on Artists on Artists is an improvised Hollywood roundtable podcast by Kylie Brakeman, Jeremy Culhane, Angela Giarratana, and Patrick McDonald. Produced by Laservision Productions. Music by Gabriel Ponton. Edited by Conner McCabe. Thumbnail art by Josh Fleury. Hollywood's talking. Make sure you're listening. Subscribe to us on Apple Podcasts, Spotify, and Youtube! Please rate us five stars!

It's Kristmas Eve 2025 and the commissioners are celebrating the filmography of undersung early Hollywood great MIRIAM HOPKINS! MIR-ry Christmas and Happy Holidays, everyone! Want more Screen Drafts? Become a Booster! For just $5 a month get ad-free Main Feed episodes, plus monthly installments of The Franchise mini-Super Draft, The Marathon, Speed Drafts, and the Cool Kids Criterion Club Corner. Visit www.patreon.com/screendrafts to join the Club!

Let's be honest: This whole Light of Motiram thing was shady from the get-go. A game that blatantly rips off Guerrilla's Horizon franchise, created by the publisher-and-developer combo that was later revealed to have unsuccessfully pitched Sony a Horizon spin-off beforehand? They call that 'dead to rights.' And now it's official, because Sony's lawsuit against Tencent over this facsimile has been dropped with prejudice, and the game has been delisted from Steam. That's a win for PlayStation, and an even bigger win for creativity in the AAA space. We discuss. Plus: Sucker Punch co-founder, long-time producer, and studio lead Brian Fleming is officially retiring from the team after 28 years, Bungie's Marathon is slated to come to PS5 in March, Hollow Knight: Silksong is getting a free nautical expansion in '26, and more. Then: Listener inquiries! Should we expect devs to lean more deeply into attractive characters? Do we think "made using AI" warnings will appear on games at some point in the near future? Who's to blame for Highguard's tepid response at The Game Awards? Is it strange if a wheelchair-bound listener wants to proudly wear a Stand Down shirt? Please keep in mind that our timestamps are approximate, and will often be slightly off due to dynamic ad placement. 0:00:00 - Intro0:37:46 - A nice note from William0:43:47 - Andrew and Steven0:52:25 - Ratchet & Clank: Ranger Rumble is out in some European countries0:53:55 - Light of Motiram case dropped1:02:24 - Sucker Punch's co-founder is leaving1:15:19 - Marathon gets a release month1:28:21 - Silksong sells 7 million with an expansion on the way1:31:05 - Ubisoft acquires an Amazon team1:32:32 - Mega Man Star Force Legacy collection announced1:35:14 - US sales data1:47:35 - What We're Playing (Terminator 2D: NO FATE, Dying Light: The Beast, Marvel Cosmic Invasion, The Outer Worlds 2, Destiny 2: Renegades (The Star Wars Expansion), Skate Story, Tomba 2, Metroid Prime 4)2:11:17 - Featuring "attractive female characters"2:27:14 - Game studios and AI2:45:51 - Will the DRAM shortage effect consoles?2:53:46 - One handed gaming2:57:39 - Highguard3:08:25 - Games that will never get revived Learn more about your ad choices. Visit podcastchoices.com/adchoices