Podcasts about Marathon

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Long-distance running event with an official distance of 42.195 kilometers

  • 8,347PODCASTS
  • 23,090EPISODES
  • 54mAVG DURATION
  • 7DAILY NEW EPISODES
  • Jul 4, 2022LATEST
Marathon

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    Best podcasts about Marathon

    Show all podcasts related to marathon

    Latest podcast episodes about Marathon

    The TriDot Podcast
    Triathlon Bike Fit: Perfecting Your Position

    The TriDot Podcast

    Play Episode Listen Later Jul 4, 2022 68:56


    How is your riding position? On paper, a bike fit is an applied science. In practice, a proper bike fit is an art. In a space where a few millimeters here and a few degrees there make all the difference, it's no wonder that many triathletes will travel far and wide to find a fitter that knows his or her craft. Joining us for today's show, to teach us everything triathletes need to know about bike fits, is master fitter Craig Faulk. Listen in as Craig details what goes into finding your best position for the optimal mix of comfort, power, and aerodynamics! Huge thanks to Precision Fuel & Hydration for partnering with us on this episode. To learn more about Precision Fuel & Hydration, head to precisionhydration.com and use code TRIDOT10 for 10% off your electrolytes and fuel. On their site, you can: 1. Take the free online Sweat Test to receive a personalized hydration plan. 2. Complete the Quick Carb Calculator to understand how many grams of carbohydrate you need to consume during your next race. 3. Book a free 20-minute video consultation with a member of the Precision Hydration team to discuss your fueling strategy.

    Road Dog Podcast
    214: Sam Reynoso Transforms Himself

    Road Dog Podcast

    Play Episode Listen Later Jul 4, 2022 79:52


    “It's just a matter of knowing my body and how much pain I can tolerate for a giving activity.” Sam Reynoso deals with an autoimmune disease and still manages to get out there and compete in OCR and trail running. Hear Sam's extraordinary story of how he turned his life around from pain killers to exercise. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. Allwedoisrun.com China Peek Running Festival: https://ultrasignup.com/register.aspx?did=87491 Sam Reynoso Contact Info: IG: https://www.instagram.com/sam.the.spartan/ @sam.the.spartan (TikTok) Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

    AFPT podden
    #180. Veien mot Oslo Marathon: Hva skal til? Hvordan løper jeg raskest mulig? - Benjamin Christensen svarer.

    AFPT podden

    Play Episode Listen Later Jul 3, 2022 84:45


    I dag handler det kun om løping og vi med oss fagmann, personlig trener, forfatter og triatlonløper Benjamin Christensen. Hvordan skal du trene hvis du ønsker å løpe raskest mulig på Oslo Marathon (eller generelt løpe raskere)? Hva kreves det, rent fysisk, av deg for å kunne løpe? Hva trenger en av utstyr og mat? Er det ikke dyrt? Hvilke måleenheter og funksjoner skal en bruke på treningsklokka - eller trenger en i det hele tatt en treningsklokke?Alt dette og mye mer svarer vi på i denne episoden. Og husk - vi ønsker å få alle med! Du behøver ikke løpe, du kan gå, og du behøver ikke ta de lange strekningene. Vi ønsker bare å få deg med, og i denne episoden knuser vi noen myter og forhåpentligvis gjør deg tryggere frem mot det skal bli en flott dag sammen! Håper vi ser deg der.LENKER FRA DENNE EPISODEN:Se de ulike distansene til Oslo Marathon her.Podkastepisode 72: Martin Norum og Benjamin Christensen gjester podkasten (Apple Podcasts)Podkastepisode 61: Fagmannen Benjamin Christensen overrasker (Apple Podcasts)Navnet på den råe treningsklokken Benjamin bruker, er Garmin Epix. Les en test her. (Tek.no)Navnet på de, svindyre, men gode løpeskoene til Kine, er Nike Vaporfly (Google.no).MØT ANDRE LIKESINNEDE:Bli med i Facebookgruppen til podkasten - treff andre treningsglade mennesker og spør oss spørsmål.NETTSIDEN VÅR:www.afpt.noAFPT I SOSIALE MEDIER:FacebookInstagram (AFPT)Instagram (AFPT podden)YouTubePRODUKSJON:AFPT podden produseres av Shaw Media.www.shawmedia.no See acast.com/privacy for privacy and opt-out information.

    Alex Exum's The Exum Experience Talk Show
    Guide Dog Foundation July 14th Charity Marathon

    Alex Exum's The Exum Experience Talk Show

    Play Episode Listen Later Jul 3, 2022 1:31


    Join Alex live on-air for this 24-hour day of giving to raise awareness and funds for the Guide Dog Foundation. Your support will help an individual who is blind or has low vision conquer the challenges they face and live without boundaries. https://bit.ly/3Al9eQcGive is a four-legged word!It's bark to business, and we are busy working on the four legs of our program to breed, raise, train and place and our special guide dogs.GIVE today and change a life – help an individual who is blind or has low vision live without boundaries.Listen to the fundraising broadcast live with Alex Thursday, July 14th!Thank you for your support!https://bit.ly/3Al9eQc~Alexhttps://bit.ly/3Al9eQc

    The Narcissist in Your Life Podcast
    Divorcing A Covert Narcissist - Prepare Yourself for a Psychological and Emotional Marathon

    The Narcissist in Your Life Podcast

    Play Episode Listen Later Jul 2, 2022 9:20


    Divorcing A covert Narcissist is replete with many challenges: psychological, emotional, financial. I have great respect for those who have been married to covert narcissits and are now facing the battles, the subterfuges, psychological ambushes, the deep cruelties that are involved in divorcing a narcissistic personality.  Particularly with the covert narcissist, this is a thorny set of issues. The overt grandiose narcissist, so obviously self absorbed, over the top, boorish, loud, in your face is obvious. We know who we are dealing with.  Divorcing any narcissist is highly problematic. Divorcing a covert narcissist is complicated by the believeable phony personas that they use so skillfully to make most people think that they are individuals of fine character, deep caring, kind, fair, empathic. Those who are divorcing a covert narcissist have had a tough time througout the marriage recognizing the true nature of their marital partner. So successful is the facade worn by the covert. This is one reason why partners hesitate to divorce these individuals since they spent years rationalizing that their spouse was a good preson and they were to blame for everything that went wrong with the marriage. It can take decades for a non narcissistic partner to recognize that he or she has been psychologically and emotionally abused by these highly psychopathological individuals. It is important to understand the covert narcissist's cold, aggressive thinking. They do everything possible to wear you down, to break you emotionally, psychologically and financially. They are determined to make you the villain, the uncooperative one, the person who is psychologicallyimpaired and uncooperative.  The covert narcissist is determined to rattle your nerves at all times by calling or texting you, even late at night.  The covert applies constant stress and pessure by refusing to negotiate or settle the divorce. They are known to drag out the process. This allows them to make you weaker and therefore to manipulate and control your feelings of fear and desperation. This is done to get you to capitulate to their will of getting everything that they want. Getting through the divorce process---Winning the marathon. Choose an attorney who is your true advocate: knowledgeable, fine character, easily available. The attorney must have an understand of highly manipulative, lying deceitful individuals.  Keep detailed records of all assets including, properties, trusts, bank accounts, cash, investments, expenses.  Know that you are going to get through this long race and that you will be victorious.  Practice consistent self care: good sleep, rest when you can, nourishing food, good hydration, exercise that works for you, expressive writing, time in Nature, creative activities that are rewarding. Spend time with friends you trust.  Give yourself tremendous credit for running and winning the full divorce marathon from a covert narcissist spouse.  Click below for my new print book of Recovering and Healing After the Narcissist on Amazon https://tinyurl.com/2p92ymam Click below for the Mental Health News Radio Network, a high quality and comprehensive group of shows of podcasts on every facet of mental health. I am honored to have my show: The Narcissist in Your Life Podcast on this magnificent network.    www.mhnrnetwork.com  

    Poddy Train Me
    Ep. 36: Sarina Morales Marathon (Pt. 2)

    Poddy Train Me

    Play Episode Listen Later Jul 2, 2022 24:32


    Taking Action Following Roe v Wade Overturn:Planned Parenthood EventsAbortion FinderYellowhammer FundLilith FundIn the second half of the two-part marathon, Greg and Sarina pivot from sports (mostly) and discuss Sarina's latest side project "That's What They Said" a podcast interpreting some of the most unique song lyrics from the 90s. Most importantly, they end the episode by discussing the Supreme Court's decision to overturn Roe v Wade and share some ways in which we can all take action to protect a woman's right to choose. Links are listed above.

    Poddy Train Me
    Ep. 35: Sarina Morales Marathon (Pt. 1)

    Poddy Train Me

    Play Episode Listen Later Jul 2, 2022 45:56


    With Robbie caught up in a busy summer work schedule, Greg turns to his good friend Sarina Morales to make her long-awaited Poddy Train Me debut. While many Newhouse Syracuse graduates end up in the field of sports journalism, Sarina's path was anything but linear. As she shares her journey from the Bronx to London to New York to Los Angeles, you'll quickly understand how Sarina's internal drive and focus led her to knock down one door after the other. Oh, and did we mention that she learned she was dyslexic, WHILE WORKING AS AN ANCHOR ON SPORTSCENTER? Yeah, wild stuff, and you should check it out right now!

    The Running Public
    Episode 124: Jon Albon - Part 2

    The Running Public

    Play Episode Listen Later Jul 2, 2022 110:45


    When we last talked to Jon, a little more than a year ago, he was coming off foot surgery and barely able to jog. Last weekend he won the prestigious Marathon du Mont Blanc; arguably the best accomplishment of his entire career. How did he get from there to here? Suppose you'll have to push Play! 

    We Are One
    119. Marathon Mindset | We Are One Conference 2022 Breakout Session (Jeff Westheim)

    We Are One

    Play Episode Listen Later Jul 2, 2022 49:40


    As Christians, we know that the Enemy will throw in whatever obstacles, roadblocks, or detours he can to prevent us from finishing the race that God has set before us. How do we have a Marathon Mindset that allows us to keep running despite the attacks we feel? Listen as Pastor Jeff Westheim of Harbor Church gives us practical ways on how to run the race. Connect with Pastor Jeff on Instagram: https://instagram.com/jeffwestheim Join the We Are One Fam: WEB: https://weareoneconf.com​​ FACEBOOK: http://facebook.com/waoconference INSTAGRAM: http://instagram.com/waoconference TIKTOK: https://vm.tiktok.com/tGmCPB/

    HAUPTSTADTPODCAST
    #096 – Philipp Pflieger | Marathonläufer aka Langstreckenläufer

    HAUPTSTADTPODCAST

    Play Episode Listen Later Jul 2, 2022 95:26


    Philipp ist wahrscheinlich der schnellste Mensch, mit dem wir je gesprochen haben. So schnell lief das Gespräch mit ihm aber nicht ab. Es war einfach super spannend und auf eine Art entschleunigend ihm zuzuhören und zu erfahren, wie seine Reise von einem Jugendlichen, zu einem der besten deutschen Läufer geworden ist. Er fing mit seiner „Parade-Disziplin“, den 5.000 Metern an und wechselte dann nach genügend Selbstreflexion zu seiner Fortbewegungs-Disziplin – den schlappen 42.195 Metern. Dieser nicht wirklich kleine Veränderung war sein Ticket zu den Olympischen Spielen. Ihr ahnt es bestimmt… Das noch und viel mehr hört ihr in der Folge mit Philipp Pflieger.

    RunChats with @RonRunsNYC
    Dakotah Lindwurm - Dare Greatly! | RunChats Ep.89

    RunChats with @RonRunsNYC

    Play Episode Listen Later Jul 1, 2022 98:54


    Dakota Lindwurm played hockey every free moment she had as a kid and dreamed of becoming a professional goalie. When her mom worried she was getting a little too obsessed, she told her she needed to add another sport for balance. Lucky for us, Dakotah chose running because she brings huge passion & joy to our sport. Dakotah managed to rock the Macarena at mile 24 of Grandma's Marathon 2022 while defending her title and running 2:25:01—the 12th fastest women's American marathon time ever! Dakotah was a walk-on at Northern State where she had to convince her coach, Kevin Bjerke, to take a chance on her before becoming a 2X D2 All-American. He became her biggest advocate, helped her to dream big, and convinced her she could make the Olympic Trials as a marathoner. Next, Dakotah connected with Minnesota Distance Elite Team and current coach, Chris Lundstrum, who is now working with her to chase down even bigger dreams. We discuss: key coaches/mentors: Andy Forbort, Kevin Bjerke, Chris Lundstrum; the gift of self-belief; becoming a biology teacher vs pursuing her dream; betting on herself and convincing others to get on board; Hawi Management & her Puma deal; learnings from CIM; her first marathon finish; getting the A-standard OTQ at Grandma's; the Atlanta Olympic Trials experience; race day feels from a 2:25; mantras; what's next; community service; & so much more! What makes Dakotah so easy to root for is that she loves to take big swings: "When I toe the line, I dare greatly. I push the envelope every time and try to find the top end of my fitness. I give myself the best shot to have the best day—which means I have a lot of bad days, but all of those bad days are worth one of these great days." Dakotah is a rockstar & I'm so grateful for the positive energy shared and the many great takeaways in this one! If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on. Connect With Dakotah: Instagram: @dakotahlindwurm Connect With Ron: Personal Instagram: @ronrunsnyc Podcast Instagram: @runchats_with_ronrunsnyc Facebook: https://fb.me/runchats Website: https://ronrunsnyc.com ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com Social: @_margittai © 2022 Ron Romano

    Endurance Planet
    Andrew Hall: From Hormone-Depleted Triathlete To Thriving Ironman Amateur Champion, With Bonus Sports Nutrition Plan!

    Endurance Planet

    Play Episode Listen Later Jul 1, 2022 63:15


    On this episode we welcome Andrew Hall, 36, an elite triathlete from Salt Lake City, UT. Andrew joins us to candidly share his journey from the health and hormonal issues he faced during his early years in triathlon to adopting a new approach and pursuing a level of healing that’s not only allowed him to […] The post Andrew Hall: From Hormone-Depleted Triathlete To Thriving Ironman Amateur Champion, With Bonus Sports Nutrition Plan! first appeared on Endurance Planet.

    Ali on the Run Show
    535. Beyond the Run with Dave McGillivray

    Ali on the Run Show

    Play Episode Listen Later Jul 1, 2022 74:26


    "I'm like, 'Oh this isn't good! I'm locked inside of my own porta-john, 15 minutes before the start of the most prestigious marathon in the world, that I've been working on with everyone else for a year!' And I'm in a porta-john, and no one can hear me. And if I shake it too much, it's gonna fall over, and that's not good! Helicopters are circling above us, so you can't hear very well, so no one's hearing that I'm locked in the porta-john. So I had a choice…" Dave McGillivray is best known as the longtime race director for the Boston Marathon. (And every year, after fulfilling his race director duties, Dave returns to the start line in Hopkinton, MA, where he runs the marathon himself.) Dave is the president and founder of his own company, DMSE Sports, which is an event management business in Boston that has produced, directed, and consulted on more than 1,600 events around the world. Dave has run more than 165 marathons, he's an Ironman triathlete, and he's a World Marathon Challenge finisher. In this conversation, we go beyond Dave's personal and professional accolades — less about the logistics, and more on what drives him and what he gets out of doing all of this. We talk about what it really took to pull off directing two Boston Marathons in a six-month span. (If you remember, the 2021 Boston Marathon took place on October 11 because of the pandemic.) Dave shares some of his favorite Boston Marathon memories (including an unforgettable porta-potty story), and answers the question we're all asking: "Is racing back?" SPONSOR: New Balance — Click here to learn more about how New Balance is supporting conversations around mental wellness in running. (And check out my current favorite bra, pullover, and crop top.) What you'll get on this episode: What's making Dave happy right now (4:05) Dave's Boston Marathon porta-potty story (10:50) What were the greatest challenges in pulling off two Boston Marathons in a six-month span? (14:00) On being a local celebrity on race weekends, and how Dave takes care of himself during extraordinarily busy times (24:35) All about Dave's 50th running of the Boston Marathon (33:30) Dave's most memorable Boston Marathon moments (44:30) Is racing back? (1:02:00) What hasn't Dave done? (1:06:00) For more, check out: Dave McGillivray on Episode 424 of the Ali on the Run Show “The Future of Running” Live Show Follow Dave: Twitter @dmse Instagram @dmsedave Website Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

    Running Rivals
    USA Takeaways + Listener Q's

    Running Rivals

    Play Episode Listen Later Jul 1, 2022 62:17


    Nick and Rory discuss our favorite stories coming out of USA's, biggest upsets, and most likely first time medalists. Also answer some fun questions from our listeners!

    Happy Healthy Humans Podcast
    EP59: Leadville Marathon Recap with Coach Manny, Kynsi, Paul and Kylie

    Happy Healthy Humans Podcast

    Play Episode Listen Later Jun 30, 2022 35:54


    The four amigos sit down and recap their exeprience of the Leadville Marathon, one of the toughest and highest trail races in the country.

    Three Wide In The Middle
    Haudenschild Puts On a Show at the High Bank Nationals and Chase Elliot Wins Marathon Race at Nashville

    Three Wide In The Middle

    Play Episode Listen Later Jun 30, 2022 57:25


    Today on Three Wide in the Middle, Tommy and Keith discuss the lengthy NASCAR race at Nashville (5:23) and Chase Elliot's win before getting into the weeds in regards to JR Motorsport's cup racing aspirations and the NASCAR Charter System (24:59). Finally, the guy's closeout the show talking about one of the best weekends of dirt racing we've seen all year as the High Bank Nationals delivered a ton of excitement, capped off by Sheldon Haudenschild's incredible drive to the front during the final laps of Saturday night's feature event (39:27). Hosts: Tommy Brandon and Keith Bradley Producer: Tommy Brandon

    Nizar & Shayan - Podcast
    #228 Marathon ist unnötig

    Nizar & Shayan - Podcast

    Play Episode Listen Later Jun 30, 2022 45:41


    Shayan klärt uns wieder auf, was es alles für unnötige Sportarten gibt. See acast.com/privacy for privacy and opt-out information.

    The Shakeout Podcast
    Canadian Championships Recap, Western States Magic, Record-Breaking Runs, and More!

    The Shakeout Podcast

    Play Episode Listen Later Jun 30, 2022 24:42


    Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk update you on the exciting world of running. This week on The Rundown we bring you highlights from the Canadian Track and Field Championships, including a national title by co-host Maddy Kelly! We celebrate the takedown of a 35-year road record by Ben Flanagan. And we bring you thrilling results from the Western States 100!Learn more about The Shakeout Podcast and Canadian Running Magazine on our website https://runningmagazine.ca/category/shakeout-podcast/Follow The Shakeout Podcast on Twitter https://twitter.com/ShakeoutPodcastInstagram https://www.instagram.com/shakeoutpodcast/ andFacebook https://www.facebook.com/theshakeoutpodcast/Subscribe to our weekly show on Apple Podcasts https://podcasts.apple.com/ca/podcast/the-shakeout-podcast/id1224828899243

    For Your Run
    41: Rachel Nicholson

    For Your Run

    Play Episode Listen Later Jun 30, 2022 89:20


    Rachel joins Blaire and Shawn to speak about her Jazzercise and running story! Through this episode she provides some excellent examples of the tools she uses to keep moving forward, how she battles the stubborn bits of her mind, and some of those deeper questions like, how did you come up with your IG name?! The answer may surprise you! And in the episode wrap up, Blaire and Shawn venture into some sleep anxiety bits and why Shawn hates Garmin watch statuses.★ Support this podcast on Patreon ★

    LULTRAS - love sports
    OnTour: Dreimal durchs Shoppingcenter laufen und fertig ist der Marathon

    LULTRAS - love sports

    Play Episode Listen Later Jun 29, 2022 72:28


    Sehr spontan war Hannah am Wochenende in Fürth als Coach beim Metropol Marathon an der Strecke. Unsere Athletin Nadine ist dort sehr erfolgreich ihren ersten Marathon gelaufen. Und wer könnte besser von diesem Erlebnis berichten als Nadine selbst? Nur 2 Tage nach ihrem erfolgreichen Marathon-Finish berichtet Nadine uns von ihrem Weg zum Marathon. Von dem Auf und Ab im Vorfeld. Und natürlich von ihrem ganz persönlichen Erlebnis erster Marathon. Auch Hannah erzählt, wie es für sie am Streckenrand war. ***** Werbung ***** Die Ausdauer-Coaches helfen dir, deine Leistungsfähigkeit zu optimieren. Mit dem Ausdauer-Coaches Trainingskonzept (ACTive) stellen sie sicher, dass du bei deiner Zielstellung ambitioniert, aber trotzdem realistisch bleibst. Dabei ist es den Ausdauer-Coaches wichtig, dass du deinen Sport langfristig und möglichst verletzungsfrei betreiben kannst. Vom 5km-Lauf oder Volkstriathlon bis hin zum Ultramarathon oder Ironman – die Ausdauer-Coaches helfen dir dabei, dich ideal auf deinen Wettkampf vorzubereiten. Dabei strukturieren sie dein Training so, dass es optimal in deinen Alltag passt. https://ausdauer-coaches.de/triathloncoaching-lauftraining-berlin/

    Kevin McCullough Radio
    20220629 - It's Not A Sprint But A Marathon To Save Lives In NY & Abroad

    Kevin McCullough Radio

    Play Episode Listen Later Jun 29, 2022 53:04


    Fresh off his victory in the GOP Primary yesterday for New York State Governor, Lee Zeldin rejoins the program to discuss how the race to defeat Kathy Hochul in the midterm elections has only just begun. Camille Melki from Heart For Lebanon joins the program to discuss what life is like on the ground in Lebanon and how people are finding a way out of abject poverty and finding a home and a heart through Jesus. Todd Nettleton from Voice Of The Martyr looks at the Day of the Christian Martyr and the person this cause is named after. Extreme Sports Athlete, Tom Jones, nears the end of his 76 marathon in 76 days challenge thanks in large part to Balance of Nature and how the impact of those races keeps his body going as they near the end at the American West Village in Utah with United We Pledge. Jack Hibbard from The Hibbard Group and Heart For Lebanon rounds out the program with a special message of why we still need your help and heart to donate so lives can continue to be saved through Heart For Lebanon. Phone # = 1-888-211-5944.

    The Women's Running Podcast
    EP 98. Sweating, marathon and half training hacks, race day mistakes

    The Women's Running Podcast

    Play Episode Listen Later Jun 29, 2022 65:55


    Welcome to episode 98 of the Women's Running Podcast. I'm your host Esther Newman and she's your co-host, that's Holly Taylor. We recorded this on that super hot Friday a week or so ago, so you'll have to forgive us for kicking off proceedings by discussing underboob sweat and cold showers. This week we have a special guest on the show, Anna Harding from The Running Channel, who we've had on before, along with a very special appearance by Ralphie the interrupting dog. I wanted to get her on again because she has run many, many marathons. I'm kicking off my London Marathon training, Holly's kicking off her half marathon training, and I suspect a number of you are in the same boat (or at least I hope so!). I'm having collywobbles about my training – I need tips about how to ramp up, and good things to do mid-week, and what I shouldn't be doing. I wanted to pick Anna's brains about what she's learnt in the course of all her training – and what I can learn from her. I ask her about her mistakes, and what a training plan should look like for someone like me. We also talk about half marathon training, and get her practical advice on what we should be doing, how often, and how far. So we're doing all that, and we have a special treat for her at the end as we invite her on as our very first proper guest on the Women's Running Quiz! And we're not going to stop doing this, by the way, until we've had actual complaints, and so far you've all been very silent on the matter, so we're going to Quiz Away!If you like this podcast, you will love Women's Running magazine. Right now, you can get your hands on your first issue for just £1! Just enter WRSS22POD at the checkout.Do please email us at wrpodcast@anthem.co.uk with any questions or running stories. For just £2 a month you can become one of our supporters on Patreon, and we're working hard to add more rewards for you very soon.  Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

    Daily Crypto Report
    "BVI court reportedly orders liquidation of 3AC" June 29, 2022

    Daily Crypto Report

    Play Episode Listen Later Jun 29, 2022 2:47


    Today's blockchain and cryptocurrency news Brought to you by web 3 with a16z Bitcoin is down 1.5% at $19,850 Ethereum is down 1% at $1085 and Binance Coin is down .5% at $217 BVI court reportedly orders liquidation of 3AC Customs officers in Argentina seize $21M in crypto mining equipment. CEO and CFO of Compass mining resign. Montana storm takes out Marathon mining infrastructure. Cypherpunk Holdings sells off btc and eth.

    Better with Running
    EP98: Gold Coast Marathon Week with Guest Run2PB Coach & Marathoner Matt Davy + Listener Q

    Better with Running

    Play Episode Listen Later Jun 29, 2022 90:41


    This week in the better with Running Podcast, It's race week for Chris and Zacca as they get ready to take to the roads of the Gold Coast. They discuss their final week prep including a sneaky time trial pacing session from Chris, whilst Zacca continues to use the XCR races to build towards his next 10k road race. We hear from around the grounds from far and wide including a P.B in Oslo and P.B in Adelaide, before the boys congratulate Andy Buchanan for making the commonwealth games marathon team as they reflect on his inspiring career. The Run2PB Hero of the week is revealed and it's a coach who did an extraordinary thing on his long run. The boys are joined by Run2Pb Coach and 7 x Marathoner Matt Davy to take a closer look at Marathon week and discuss in depth some tips for race day and some strategies that can be deployed to help you through some tough patches. A listener question comes in around training with groups and a training partner and the benefits it offers. The lads round out the show with a cheeky WR chat as they take the opportunity to run the segment again as their producer is on holidays. Partners BlackRoll Recovery Use the code Run2PB-15 for 15% off all products https://www.blackroll.com.au/collections/blackroll-running-world Pillar Performance - 15% discount on a single product purchase. Use code: R2PB1 - 20% discount on the purchase of two products or more. Use code: R2PB2 - 25% discount on the purchase of three products or more. Use code: R2PB3 Must got to our landing page: https://pillarperformance.shop/pages/run2pb Yarraville Running Company, shop online @ https://www.therunningcompany.com.au/yarraville/ https://www.instagram.com/therunningcompany_yarraville/?hl=en Medal Displays helps you organise and celebrate your achievements with a range of display items made for runners! www.medaldisplays.com.au Premium, Fast and Sustainable Running Socks www.oatrunning.com Run2PB Links: Socials Run2PB YouTube: https://www.youtube.com/channel/UCJxkh-FgU2Wsork-18PfSUA Find us here at: https://www.run2pb.co/better-with-running-podcast Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354

    Outliers with Daniel Scrivner
    #116 HVMN: Next-Level Metabolic Health with Ketones for the U.S. Navy SEALs and The Rest of Us | Michael Brandt, Co-Founder & CEO

    Outliers with Daniel Scrivner

    Play Episode Listen Later Jun 29, 2022 72:01


    In Episode #116, we explore metabolic health with ketones. We're joined by Michael Brandt, HVMN's Co-Founder and CEO. We cover the basics of ketones, iterating on product, and the company's $6 million contract with Navy SEALs. “Your human body is the most advanced piece of technology you'll ever own.” – Michael Brandt EPISODE GUIDE (LINKS, QUOTES, NOTES, AND BOOKS MENTIONED) https://www.danielscrivner.com/notes/hvmn-michael-brandt  FULL TEXT TRANSCRIPT https://www.danielscrivner.com/notes/hvmn-michael-brandt-transcript/  CHAPTERS This episode is our definitive guide to metabolic health with ketones. In it we cover: 00:00:00 – Introduction 00:03:02 – Marathon running and the origin of HVMN 00:08:47 – Health via modern nutrition 00:10:51 – Ketones as a metabolic substrate 00:15:32 – Energy from ketones vs. energy from glucose 00:20:52 – How substrates work in the body 00:29:08 – Operation Metabolic Dominance 00:31:56 – HVMN's $6 million contract with the Navy Seals 00:36:08 – How ketones can improve performance in endurance sports 00:49:07 – Iterating on the product and moving from petrochemicals to biochemicals 00:59:00 – Ketones as an alcohol replacement in cocktails and more 01:05:17 – Educating consumers is step one for growth As a listener — that's you — you can try Ketone-iQ and save 10% off today. Simply go to HVMN.me/OutlierAcademy or use code OUTLIER at checkout. ABOUT HVMN Michael Brandt is Co-founder and CEO of HVMN, which makes the world's first drinkable ketones. HVMN stands for Health via Modern Nutrition, and in 2017, they launched version 1.0 of their drinkable ketones product. After landing a $6 million contract with the US Department of Defense to study how ketones could improve the performance of our special forces warriors, they launched version 2.0, called Ketone-IQ, in November 2021. In this episode, we cover ketosis and ketones 101, including what ketones are, how they work, and why they're so helpful for boosting cognitive and physical performance. We compare and contrast ketones with sugar, covering everything from how ketones pass the blood brain barrier to why they provide energy with less oxidative stress. We dive into how drinkable ketones are used by the Navy SEALs and Operation Metabolic Dominance. And we discuss all the work that HVMN has done around bioengineering, manufacturing, and testing to produce their latest product, Ketone-IQ.

    Uncut Gems Podcast
    David Lynch Marathon 07 - Twin Peaks Season 2 (teaser)

    Uncut Gems Podcast

    Play Episode Listen Later Jun 29, 2022 16:03


    Here's a short teaser of the sixth episode of our Patreon-exclusive show Uncut Gems Marathons where each year we will pick one director and, one by one, discuss their entire filmography. For 2022 we have chosen to dive deep into the cinema of David Lynch and in June we are taking on the original run of Twin Peaks. In this episode of our David Lynch Marathon, we are continuing the conversation about Twin Peaks by diving head first into Season 2 of this show. Over the course of our chat you will hear us argue whether the show jumped the shark after the mystery of Laura Palmer's death was revealed, which of the myriad tangential subplots we like the most (or dislike the least), what we think about Windom Earle and whether the show took a wrong turn when David Lynch got busy doing other things. Subscribe to our patreon at patreon.com/uncutgemspod (3$/month) and support us by gaining access to this exclusive podcast and other shows, such as other tie-ins, themed retrospectives and director marathons! Hosts: Jakub Flasz, Nicolò Grasso & Randy Burrows Head over to our brand new website to find out more! (uncutgemspodcast.com) The Uncut Gems Podcast is a CLAPPER production Follow us on Twitter (@UncutGemsPod) and IG (@UncutGemsPod) Buy us a coffee over at Ko-Fi.com (ko-fi.com/uncutgemspod) Subscribe to our Patreon (patreon.com/uncutgemspod)

    Further.Faster. Podcast
    Finding Freedom in the Desert

    Further.Faster. Podcast

    Play Episode Listen Later Jun 29, 2022 37:09


    In this weeks episode, host Daniel Neilson, chats with adventurer Alice Morrison. Alice is one of those people who you would say ‘lives life', describing herself as Indiana Jones for girls - crossing Jordan, running the Marathon de Sables, and cycling 8,000 miles from Cairo to Cape Town in the Tour D'Afrique. She had also written four books and made a BBC2 series about her adventures. We speak to Alice from her home in Morocco, where she describes the story of her latest book 'Walking With Nomads', giving up the corporate world for a life of adventur, and a glimpse at the alarming sex life of camels. Her latest book, Walking With Nomads, is out now. You can find more details at alicemorrison.co.uk. As always, thanks for listening and we'd love it if you could leave a review wherever you get your podcasts. 

    Crypto Coin Minute
    Crypto Coin Minute 2022-06-29

    Crypto Coin Minute

    Play Episode Listen Later Jun 29, 2022


    75% of Marathon's mining fleet still offline two weeks after huge stormBattle-hardened Ronin bridge to Axie reopens following $600M hackSurprise twist as BlockFi receives Money Services License in Iowa

    Mikkipedia
    Circadian physiology with Prof Karyn Esser

    Mikkipedia

    Play Episode Listen Later Jun 28, 2022 66:40


    Prof Esser talks about what we know with regards to what impacts the circadian rhythm (and what even is it?) and how important regulating both our master clock and the peripheral clocks for our overall health outcomes. We discuss how exercise impacts our circadian biology, and if there is a ‘better' time of day to do exercise. We also talk about the impact of the circadian rhythm on metabolising different nutrients and what we do or don't know about the impact of the circadian rhythm on the absorption of pharmaceuticals and supplements. We also talk about sex differences. This is a great conversation and I think you're going to love it.Dr Esser is a Professor of Physiology and Associate Director of the Myology Institute at the University of Florida.Her lab has been working in the area of skeletal muscle adaptation for over 20 years. Initially research was focused on understanding the molecular mechanisms that underlie adult skeletal muscle adaptation to exercise. However, in 2002 they were using an early generation microarray assay and discovered that genes important for circadian rhythms were also at work in skeletal muscle. Since that early observation, her lab has pioneered research on the role of circadian rhythms and the circadian clock mechanism in skeletal muscle. Currently our lab is focused on; 1) basic science experiments to define the genomic network downstream of the clock that modulates muscle health. 2) learning how age changes the clock function in skeletal muscle and other tissues; and 3) learning how exercise works with the circadian clock to help promote tissue and systemic healthDr Karyn Esser can be found here https://www.linkedin.com/in/karyn-esser-a187333Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all NuZest Products with the code MIKKI20 at www.nuzest.co.nz and www.nuzest.com.auSave 30% on Hoka One One with the code TEAMMIKKI at www.Hoka.co.nz

    Tootell & Nuanez
    Nuanez Now June 27, 2022 - Hour 2 - Missoula Marathon, Kobe vs. Steph, Colter vs. TikTok

    Tootell & Nuanez

    Play Episode Listen Later Jun 28, 2022 41:59


    Colter Nuanez and producer man Tommy Evans talk all things music before Colter gives an update on the Missoula Marathon, ultra runner Adam Peterman and Montana State virtuoso Duncan Hamilton in this week's River City Runners. Plus, Colter rehashes his burning talking point of debating the legacies of Kobe Bryant and Stephen Curry. 

    More Than A Walk
    The Marathon Continues

    More Than A Walk

    Play Episode Listen Later Jun 28, 2022 55:08


    On this episode of More Than A Walk, the fellas from the African American Wellness Agency talk about the community impact of the agency starting with a testimony of a man who was screened at a previous walk. Listen to members of the team talk about the marathon that is Walk season as they reflect on the end of Responsible Fatherhood Month and get ready to start Minority Mental Health Month. --- Send in a voice message: https://anchor.fm/aawellness/message

    Inspired Soles
    Mastering Marathon Pacing | Jane Quinton

    Inspired Soles

    Play Episode Listen Later Jun 28, 2022 55:55


    Jane Quinton is a 56 year old runner from Winnipeg, MB who, despite not taking up running until her late 40s, has already qualified for Boston four times and ran the iconic race twice. In this episode we dive deep into the weeds of how Jane has become even smarter about her race execution as she's continued to gain experience in the sport. A few weeks ago at the Fargo Marathon, Jane pulled something off that we've only ever seen at the elite level; she ran perfectly even splits of 1:56:52 for the first and second halves of the race, finishing in a time of 3:53:44 and qualifying for Boston with an 11:16 buffer! Being successful in the marathon requires more than just superb aerobic fitness - it requires discipline and patience early on in order to have something left to fight with over the final 10K. And we couldn't think of anyone better to talk about this with than the marathon pacing queen herself, Jane Quinton. Connect with Jane: Instagram: @janieqFacebook: @jane.quinton.9Resources we discussed in the episode:Favourite Mantra: Settle in, relax, smile. One mile at time Janie, you've got this!Favourite Place to Run: Trails at Victoria BeachBucket List Race: London MarathonFavourite Running Book: Let Your Mind Run by Deena KastorFavourite Post Run Indulgence: Cold beerConnect with Carolyn & Kim:Email us with guest ideas: inspiredsolescast@gmail.comInspired Soles InstagramKim's InstagramKim's FacebookCarolyn's InstagramCarolyn's FacebookCarolyn's website (sign up for her free weekly newsletter on the homepage)

    Tales From The Mall
    #52 George Zupp

    Tales From The Mall

    Play Episode Listen Later Jun 28, 2022 121:02


    George Zupp is a painter who lives in the West Texas desert town of Marathon, Texas. He's been a maverick artist for many many years and on this episode we have a robust discussion about his life & work, and about the art world and the discipline of painting. Enjoy! You can find George on Instagram at @george_zupp. George's website: https://georgezupp.com/

    Magnificent Midlife
    110 The joy of adventure with Alice Morrison

    Magnificent Midlife

    Play Episode Listen Later Jun 28, 2022 55:51


    My guest Alice Morrison is an adventurer. She's the Indiana Jones for girls. She's done so many things that would test anyone's endurance. The Marathon des Sables, the Tour d'Afrique, she was the first woman to walk the full length of the Draa River in Morocco where she lives. She's trekked through the Sahara and completed the Everest Trail Race. She's written several books, and the most recent is Walking With Nomads. If you've ever wanted to go on a big adventure, this interview is for you! We talk about: Where Alice's love of Africa and the Middle East came from Alice's childhood and how it went from great freedom to rigid structure Alice's latest book and her love of expeditions What it's like traveling as a woman in the places Alice visits How English speakers can make friends better when traveling Why Alice practices Ramadan even though she's not Muslim What it's like living in a rural community in Morocco Coping with fear and the problems of Covid when it comes to traveling What it's like for Alice now traveling as an older woman How other cultures approach aging, especially for women How Alice has become a star on TikTok How to be adventurous in midlife And more! If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you're listening. Order the ebook or audiobook (narrated by Rachel) versions of Rachel's book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book The paperback can be purchased on Amazon or other online retailers: UK version  US & Canada version Australia You can listen to other episodes and get the show notes to every podcast at magnificentmidlife.com/podcast. You'll find strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com. Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or find out about 1-1 Midlife Mentoring on your schedule. You can also join our monthly online Membership which is packed full of courses and workshops to help you get the messy stuff sorted, so you can thrive not just survive in midlife and beyond. Follow Rachel on: Facebook | Instagram | Linkedin | Twitter | Pinterest | Youtube | Tiktok  Recommended by the Sunday Times and Named #17 in the best 40 Women Over 50 podcasts globally by Feedspot

    Topics in Endurance Sports
    59. Laurel Highlands Ultra

    Topics in Endurance Sports

    Play Episode Listen Later Jun 27, 2022 84:01


    I "ran" the Laurel Highlands 70.5 mile Ultra in SW Pennsylvania. Did I finish? Hear many details about the race from a guy way in the back.

    Strides Forward
    Nicole Pinto: Running Boston while Pregnant

    Strides Forward

    Play Episode Listen Later Jun 27, 2022 30:15


    Nicole Pinto has been a runner, from track racing to marathons, for years. We feature her backstory in our Road to Boston series. Nicole had been scheduled to run the Boston Marathon in 2020, but then . . . COVID. She also wanted to start a family. These two pursuits came together over the course of 2021: Nicole got her entry into the October 2021 Boston Marathon and she got pregnant. Her training and racing journey, then, took on a whole new approach. This is the story of how it all went down: the research, the concerns, the precautions, the joys, the worries, and ultimately, the victory. Nicole talks about the support and the pushback; how being in the medical field helped her navigate the process; how her experience with and knowledge of the science of the body helped her make good choices and boost her confidence; and how advocating for yourself around health is really important. Nicole wanted to show through example how capable and strong women can be through pregnancy. We are honored to share this story.Keep Up with Nicole on Instagram @runner_nicHear Nicole's whole running story in our Roads to Boston series Want to hear additional stories about pregnancy and running. Check out these two episodes:Sally Kipyego: Becoming a Mother Runner, Navigating Pregnancy toward a Bid for the OlympicsBeatie Deutsch: Pregnancy, Fast Marathons, Shattering Stereotypes Ways to follow Strides Forward OnlineLearn more about Strides Forward on our websiteLearn about how you can submit a story for consideration on the next Strides Behind the Mic episodeFollow Strides Forward on Instagram and Twitter: @StridesForward

    The TriDot Podcast
    Mark Allen: Why the GOAT Chose the DOT

    The TriDot Podcast

    Play Episode Listen Later Jun 27, 2022 79:44


    Today's episode features Mark Allen, ESPN's Greatest Endurance Athlete of All Time, a legendary triathlon coach, and the NEWEST MEMBER of the TriDot Family! You'll hear from Mark himself how he ascended to the top of the sport, conquered his demons through a shift in mindset, and won the 1989 IRONMAN World Championship in an epic duel known as “Iron War.” Hear why Mark chose TriDot to write the next chapter of his coaching legacy, and how athletes win when you combine the power of TriDot with the wisdom and experience of the GOAT. Huge thanks to deltaG for partnering with us on this episode. To learn more about the performance boosting benefits of deltaG Ketones head to deltaGketones.com and use code TRIDOT20 for 20% off your order. On their site you can: 1. Learn more about fueling with deltaG ketone products. 2. Make a standalone purchase, or subscribe for ongoing deltaG ketone deliveries. 3. Book a FREE 15 minute video consultation with Brian, an expert on exogenous ketones, and deltaG in particular, to discuss your individual goals and best choice of deltaG drink to exceed those goals.

    Road Dog Podcast
    213: Patrick Sweeney is a Naked Minimalist

    Road Dog Podcast

    Play Episode Listen Later Jun 27, 2022 83:12


    “As soon as it got dark I ate shit a couple of times and then I kind of death marched it into the end. I think I finished 4th or 5th place.” Patrick Sweeney runs us through his childhood, how he got into running, his minimalist lifestyle, fundraising efforts, his run across the country and why he likes to be naked. Kara Lubin is the CEO/founder of the 100 Mile Club. The 100 Mile Club presents students with a straightforward challenge: run, jog, or walk 100 Miles over the course of the school year. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. https://100mileclub.com/welcome/ Donate to 100 Mile Club here: https://100mileclub.com/giving/ Allwedoisrun.com Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

    FOMO Sapiens with Patrick J. McGinnis
    FOMOndays: How to Train for A Marathon

    FOMO Sapiens with Patrick J. McGinnis

    Play Episode Listen Later Jun 27, 2022 22:28


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Dans La Tête D'un Coureur
    Marathon du Mont-Blanc, émotions fortes au coeur de Chamonix ! #IrunUltraTour

    Dans La Tête D'un Coureur

    Play Episode Listen Later Jun 27, 2022 88:08


    À l'occasion de l'édition 2022 du Marathon du Mont-Blanc, Dans la Tête D'un Coureur délocalise son studio en plein coeur de Chamonix. Débriefing de la course, témoignages de traileurs amateurs, conseils d'experts et bien sur interviews d'athlètes élites. Pendant plus d'une heure, nous allons vous faire revivre les temps forts et coulisses d'un des plus beaux trails de France . Cette émission vous est proposée en partenariat avec Irun.fr

    Por Falar em Correr
    PFC 533 - Júnior Double Marathon

    Por Falar em Correr

    Play Episode Listen Later Jun 27, 2022 55:59


    Conversamos com o José Júnior, que depois que conheceu as maratonas sempre está atrás de novos desafios. Como, por exemplo, dobrar as maratonas. Foi, inclusive, a primeira pessoa a dobrar a Maratona de Nova Iorque. Conheça a história dele na corrida. https://www.instagram.com/juniordoublemarathon/

    Marathon Money - Stock Investing, Stock Options, 401k, Retirement, Value Stocks, Marijuana Stocks, Cannabis Stock, Blockchain
    Marathon Money ep. 248 – Should you pause on shorting stocks here, which Crypto’s will be able to stay alive

    Marathon Money - Stock Investing, Stock Options, 401k, Retirement, Value Stocks, Marijuana Stocks, Cannabis Stock, Blockchain

    Play Episode Listen Later Jun 26, 2022 29:15


    Open a Gatsby Options Trading Account Sign Up For a WeBull Stock Market Trading Account Instagram @camboni11 and @kennycolin23 and @wincreaseteam Twitter @camboni11 and @kenndrickcolin and @wincreaseteam In this episode of Marathon Money, we talk about shorting stocks and if it's smart to still be short here, which Crypto's will be here in the future […]

    The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

    Building a wholehearted creative life you love takes patience, grit and stamina. Today we're diving into how to take a marathon approach instead of sprinting, which often leads to burnout. This week on the Daily Pep we're embracing rest, compassion and giving ourselves a break!   Sign up for my weekly Letters of Rebellion here!  About Meg & The Daily Pep! I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    A Runner’s Life
    #132 - Ali Lavender - On turning a setback into a set up.

    A Runner’s Life

    Play Episode Listen Later Jun 24, 2022 54:40


    In this episode 132 I speak with elite runner Ali Lavender. Ali is a lifetime member of Oswestry Olympians, has PB's of 16.20 (5k), 34.34 (10k) 76.44 (Half Marathon), and 2:38:41 (Marathon). She's been running since childhood and has achieved a number of accomplishments in the sport including being placed in the top 10 of the English Cross Country Championships. As well as representing the Midlands on Road and Cross Country, Ali is super proud to be the owner of 5 England vests over both Mountain and Cross Country. In this conversation we talk about her recent Boston Marathon performance. Plus we touch on the news that, Ali will represent Team GB at the inaugural International Association of Ultrarunners 50km European Championships in Avila, Spain on 8th October 2022. Plus we cover so much more. Episode 132 of A Runner's Life podcast is sponsored by Tracksmith and Allbirds. Tracksmith's new Kazu Tourer sunglasses, in collaboration with District Vision, running frames inspired by alpine style look super cool. Definitely check them out. I am currently testing out the new Allbirds Tree Flyer running shoe made with premium natural and recycled materials. It's made with less Plastic. Using FSC-certified eucalyptus tree upper blend replaces the usual fully oil-based synthetics used in the industry without sacrificing any performance. Compared to traditional materials like nylon, the tree fibre cuts their carbon footprint in half. I'll be sharing a review on my YouTube channel. ————————————————————— Thank you to my patreons your help pays for editing, equipment and much more. If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content. https://www.patreon.com/ARunnersLife If there's any guests or stories you want me to cover in the future do reach out to me via my email: marcusbrown.arl@gmail.com --- Support this podcast: https://anchor.fm/marcus-brown9/support

    Jami Dulaney MD Plant Based Wellness
    Jami Dulaney MD Plant Based Wellness Podcast Episode 393: Leadville Trail Marathon Recap

    Jami Dulaney MD Plant Based Wellness

    Play Episode Listen Later Jun 23, 2022 45:53


    Welcome! and Thank you for listening.    This episode is a recap of the Leadville Trail Marathon located at Leadville, Colorado.   It is the highest elevation marathon in the United States at 10,000 ft climbing to Mosquito pass at 13.186 ft.    Finish time: 8:41:46 Distance 26.4 miles covered   552 people completed the marathon.  43 Did not finish. 133 finishers over the age of 50.  1 70 year old man finished as oldest finisher.    Predictors of slower time: Not living at altitude and over 50.    Lessons learned: Hill training important Rock training equally important   Plans to improve: Hill training Strength training for foot speed Balance and mobility training for uneven terrain   Nutrition discussion: Herbs and spices to improve immune function.   Email me at jami@doctordulaney.com with questions   Website: doctordulaney.com   https://www.leadvilleraceseries.com/run/trailmarathonheavyhalf/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2841576/   https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sxts_sxwds-bia-wc-nc-drs1_0?cv_ct_cx=doctor+and+diva&dchild=1&keywords=doctor+and+diva&pd_rd_i=1733967702&pd_rd_r=b4b3e11f-e7c1-4a71-a571-54903174e969&pd_rd_w=jpaTr&pd_rd_wg=GNibG&pf_rd_p=8f655ecb-bc8c-4750-9088-950aa74d52dd&pf_rd_r=JMDW81JEWW3K2VMA0JND&psc=1&qid=1608320722&sr=1-1-88388c6d-14b8-4f70-90f6-05ac39e80cc0

    RaceMob - Running Together Podcast
    The RaceMob Podcast is Back! Updates, news and growth!

    RaceMob - Running Together Podcast

    Play Episode Listen Later Jun 23, 2022 35:03


    #87 - Hey there, RaceMob crew! We've taken a little hiatus from the podcast. You know, I started a new job, had a baby, and all the normal things that go on in a year. But I think that you'll be happy to know that baby Gemma is doing amazing and Coach B's business has been thriving!And behind the scenes, we've been working on a number of incredible initiatives for a RaceMob that we're going to be launching later this year. But something has been missing in our lives, and that's getting back together and recording this podcast. There's so much magic that happens when we're able to hit that record button.  So many incredible connections that we're able to make. And so many of you, our audience that we hope to help. So pop in those headphones because the podcast is back, baby!