Making Sense With Nadz

Have a listen. Please share and comment, give me a review if you know how (I don’t

The harder you work for something, the greater you’ll feel when you achieve it! Don’t give up. Don’t compare your goals to someone else’s. Lmk what you think (@nc.lifts) xx

Talking all about that “bully” that lives in the back of your mind churning out negative thoughts and feelings that don’t mean a thing. How you can overcome it and what you can do about it. Believing in yourself. Achieving your goals and simply saying “no” to the bully. Telling yourself that you CAN do it and that the word “YET” is a very important word. If you like what you hear let me know (@nc.lifts)! Thank you for listening xxx

Update on me. Where I’m at and where I’m going. I’d really appreciate it if you downloaded these episodes, shared them to friends and family to anyone who may benefit. Message me and tell me what you think. Teacher account = @miss.c_Nqt Fitness/mental health account = @nc.lifts

A spoken word poem thing that I wrote a few nights ago about mental health and the awareness of it all that we should be raising. Don’t forget to check in with your friends and family to see how they REALLY are! Lmk if you have any comments about this episode or any other episodes by simply messaging me on my Instagram (@nc.lifts)

Catching up with an old friend talking all things jobs, uni, social life, food and more. Let me know what you think via messaging me on my Instagram (@nc.lifts)

My first guest on my podcast is Sam from B Brave (@bbraveclothinguk) who talks all things lockdown, his business, family and so much more. Go and have a listen. Let me know you think (@nc.lifts).

Update on how I’m doing during lockdown and how others are feeling. How people are coping during lockdown. Just a bit of bits and bobs really that are affecting me and others during this very weird time that we are all in. Any comments are always welcome over on my insta (@nc.lifts) ! Please share with anyone and everyone! If I can show 1 person that it’s ok to feel rubbish and to have a bad day sometimes but come back fighting the next day then that’s good with me!

Be yourself because everybody else is taken.

Talking all things lockdown, my current situation and where I’m at.

Don’t be afraid to stand out. Just be yourself!

If there’s 1 thing you take away from this episode, it needs to be this: TALK TO SOMEONE!

Advent calendar with a twist!

Follow on from ep.4 part 1. How to move forward when things are bringing you down.

If you fall down 7 times, stand up 8!

What does “MENTAL HEALTH” mean to you?

Appreciation to all the people that I have spent time with, spoken to and gotten to know.

Here’s an intro for his podcast. What to expect and what is to come. This episode is all about me and my story. My goals. And my successes.