Podcasts about achieving

2018 studio album by Rich Homie Quan

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    Best podcasts about achieving

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    Latest podcast episodes about achieving

    Thrivetime Show | Business School without the BS
    Gabe Salinas | Avoid the Emotional Rollercoaster of Entrepreneur + Discover the Proven Path to Achieving Business Success + Unpacking the 11X Growth of Long-Time Clay Clark Client, WindowNinjas.com + 5 Super Moves You Can Use

    Thrivetime Show | Business School without the BS

    Play Episode Listen Later Dec 15, 2025 99:20


    Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

    The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
    Achieving Your Couple Goals for Relationship Happiness & Success | Love & Relationships | LHS Classic

    The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby

    Play Episode Listen Later Dec 15, 2025 53:22


    What's the secret to a marriage full of love, happiness, and success? Happy, thriving couples know that achieving your couple goals—and treating growth like a shared adventure—is what creates deep connection and long-term happiness. In this episode, you'll learn how to uncover obstacles in relationships, communicate proactively, deepen emotional intimacy, and strengthen your bond through intentional, growth-focused love. So many couples set goals for their careers, finances, or personal growth, but rarely pause to ask: What are we working toward together? I'm revisiting this episode because the conversation feels just as relevant now as when it first aired. Joined by licensed marriage and family therapist and relationship coach Sarah B., we talk about how couples can take a proactive, growth-focused approach to building a strong, connected marriage—long before problems turn into crises. We explore why emotional awareness and communication skills are often missing from our early relationship education, and how that gap quietly creates distance over time. You'll hear practical ways couples can clarify shared goals, stay connected through busy seasons of life, and create emotional safety around some of the most sensitive topics in a marriage, including communication, intimacy, sex, and money. As you listen, I invite you to reflect on this question: If your relationship mattered just as much as every other goal in your life, what would you start doing differently together? Episode Breakdown: 00:00 Achieving Your Couple Goals: Love, Happiness, and Success in a Marriage 00:44 Designing Your Shared Future Together 05:48 Uncover Obstacles in Relationships Before Crisis Hits 09:31 Be Willing to Be Messy: The Mindset That Builds Emotional Intimacy 15:41 The Relationship Check-In That Helps Couples Communicate Proactively 19:17 The “Powerball” Exercise to Clarify Couple Goals and Values 22:45 Quality Time That Actually Feels Connecting 30:10 Communicate Proactively: Naming Needs Before You Get Triggered 32:13 Empathy and Boundaries When Conversations Escalate 40:04 Sex and Money: Emotional Safety and Radical Honesty If you're thinking about what you want for your relationship moving forward, I'd love to offer you a gentle next step. As a listener of the podcast, this is my way of inviting you into a more supported, intentional process. You can answer three quick questions to help us understand what's feeling most important in your relationship right now and what kind of support would be the best fit. It's private, secure, and only takes a couple of minutes. From there, we'll help you schedule a free consultation with the right expert—someone who can support you in clarifying your couple goals, strengthening emotional intimacy, and building a relationship grounded in love, happiness, and success. xoxo, Dr. Lisa Marie BobbyGrowing Self

    The Do One Better! Podcast – Philanthropy, Sustainability and Social Entrepreneurship
    Roger Federer Foundation's CEO, Maya Ziswiler, on their New Strategy and Achieving Philanthropic Impact

    The Do One Better! Podcast – Philanthropy, Sustainability and Social Entrepreneurship

    Play Episode Listen Later Dec 15, 2025 28:14


    This episode explores the work of the Roger Federer Foundation through a conversation with Maya Ziswiler, Chief Executive Officer, focusing on early childhood education, prevention-focused philanthropy, and long-term systems change. Maya explains how the Foundation works to give children a better start in life through early and foundational learning, with the majority of its work concentrated in Southern Africa and a growing portfolio in Switzerland. In Southern Africa, the Foundation partners closely with governments and locally rooted organisations across six countries to strengthen school readiness and early learning systems. In Switzerland, it is developing an approach that uses movement to strengthen body and mind, with an emphasis on preventing mental health challenges later in life. A central theme of the discussion is the Foundation's data-driven School Readiness Initiative, including tablet-based learning kiosks and the Child Steps assessment tool. These tools support teachers, simplify reporting, and generate actionable data for decision making at school, regional, and national levels. Key milestones include nationwide adoption of the assessment tool in Zimbabwe and the handover of programme implementation to government authorities in parts of South Africa. The conversation also covers the Foundation's strategic transition, with a new strategy to be launched in early 2026. Maya reflects on the shift from a single flagship solution towards an early learning continuum, the importance of partnerships, and the role of catalytic funding in strengthening an underfunded sector. The episode also traces Maya's leadership journey from the private sector to UNICEF, UBS Optimus Foundation, and now the Roger Federer Foundation, alongside the opportunities and challenges of leading a foundation associated with a global sporting icon. Fun fact: The conversation is conducted by Alberto Lidji, former CEO of the Novak Djokovic Foundation, who interviews the CEO of the Roger Federer Foundation, offering a distinctive and collegial backdrop. Visit our Knowledge Hub at Lidji.org for information on 350+ case studies and interviews with remarkable leaders in philanthropy, sustainability and social entrepreneurship. 

    The Balance Theory
    The #1 Habit Keeping You From Achieving What You Want | Chantale Ishac

    The Balance Theory

    Play Episode Listen Later Dec 14, 2025 46:17


    If you've been doing all the “right” things and still feel stuck, this episode is the wake-up call you didn't know you needed. I'm joined by my therapist, Chantale, who returns for a third time to help me unpack this in a way only she can.Today we're breaking down the #1 habit keeping you from achieving what you want, a habit she taught me that changed EVERYTHING for me, a habit so common most people don't even realise they're doing it…This habit is the reason why you feel guilty saying no, why fear shows up every time you try something new. You'll learn how to recognise when you're operating from an inauthentic version of yourself, why your goals fall apart when they're built on fear, and the neuroscience behind stepping outside your comfort zone.This is a practical, grounded conversation about building self-trust, setting boundaries without guilt, dissolving limiting beliefs, and finally creating goals that feel true to who you are, not who you think you “should” be.By the end, you'll know exactly how to break this habit, stop abandoning yourself, and take the first aligned step toward the life you actually want.This will unlock everything for you.

    Brave Bold Brilliant Podcast
    The Invisible Edge - How Smart Entrepreneurs Outperform the Obvious

    Brave Bold Brilliant Podcast

    Play Episode Listen Later Dec 12, 2025 18:12


    Jeannette talks about the "invisible edge" that smart entrepreneurs leverage to achieve exceptional results. She discusses how focusing on subtle, often overlooked strategies can provide a competitive advantage without the need for longer hours or risky moves.  She focusses upon the importance of prioritising systems over hustle, building meaningful relationships, making data-driven decisions, and embracing innovation Jeannette explains why: Achieving outsized results often comes from making subtle, intentional changes rather than following obvious trends or strategies.  Smart entrepreneurs prioritise systems, relationships, data, and innovation to gain a competitive advantage. You should identify the 20% of actions that generate 80% of results, and prioritise these high-impact activities to enhance productivity and profitability. Investing time in nurturing relationships with clients, collaborators, and mentors is crucial.  Leveraging technology, including AI and automation, can free up time from repetitive tasks, allowing entrepreneurs to focus on strategic growth and innovation. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit ⁠https://brave-bold-brilliant.com/⁠ for free tools, guides and resources to help you take action now

    Over the Rainbow - Achieving Mental Health for Real
    Real - Best of "OTR - Achieving Mental Health for Real" Part 5

    Over the Rainbow - Achieving Mental Health for Real

    Play Episode Listen Later Dec 12, 2025 79:08


    Hello and welcome back to, Real, the best of OTR from 2024 as promised. In 2024 the show had a lot of good mental health advice and stories of recoveries to help aid in achieving mental health for real through conventional and holistic methods. Enjoy each episode at the Captivate player by clicking the title link or search the title at your favorite host player (I.e. Apple podcast , Spotify).America in Therapy We start off with the episode America in therapy where we speak with Phyllis E. Leavitt a psychotherapist with over 30 years of working extensively with individual and family dysfunction and abuse. We talk about what's in her latest book “America in Therapy: A New Approach to Hope and Healing For A Nation In Crisis”, in which she talks about the urgency needed to bring our whole country to therapy in a way never written about before. Which is critically important if we want to make this world a better place for real. Especially In the times we live in. If we have any hope, then it has to start at home. Here are some clips from the episode America in Therapy.Treating “PTSD/CPTSD Naturally' A conversation with Kathern Berg, a classical homeopath with over two decades of experience. Kathern shares stories of recovery, her advocacy for health freedom, and her dedication to helping those living with PTSD, CPTSD, c. Let's step into her testimony and hear how natural approaches can open the door to healing…" Spirituality – A Tool for Mental Health (PTSD, ADHD) In this conversation, Dr. Mark Weisman—known as the Alaska Ulfhednar—shares how spirituality and Norse shamanic traditions can illuminate paths through PTSD, ADHD, and the challenges of modern life. With kindness, intelligence, and deep cultural roots, he shows how faith and heritage can restore hope. Let's step into that dialogue now…" his Surviving to Thriving – Holistic Approach to Mental Health In this conversation, Laura Giles—a Licensed Clinical Social Worker, shadow worker, and host of Modern Animism Radio—shares how holistic methods and shadow work help us reconnect with nature, release old wounds, and uncover our authentic selves. Living with Tourette Syndrome – One Man's Story Here we meet Kristof Morrow, a Navy veteran, award‑winning journalist, and author of The Second Sun. From surviving abuse to navigating life with a rare form of Tourette Syndrome, Kristof's courage shines through his writing, his service, and his resilience. This is a testimony of intelligence, struggle, and perseverance. New

    CCO Medical Specialties Podcast
    Second-line Agents for Achieving Treatment Goals: Raising the Bar in PBC Management Podcast

    CCO Medical Specialties Podcast

    Play Episode Listen Later Dec 11, 2025 16:53


    New therapeutic agents for second-line treatment are raising the bar for primary biliary cholangitis (PBC) management. Listen now to learn how to incorporate these new agents into clinical practice and how these agents will impact attainment of treatment goals.Topics covered include:Available agents for second-line treatment of PBC An overview of clinical trial data supporting second-line agents:Obeticholic acid (OCA)BezafibrateElafibranorSeladelparThis episode is the second of 3 recap podcasts, featuring audio from our live satellite symposium, Raising the Bar: Innovations in PBC Care. For the full on-demand webcast of this satellite symposium, and to download the accompanying slides, visit the program page for this episode: https://bit.ly/48MEc3rPresenters:Christopher L. Bowlus, MDLena Valente Professor and ChiefDivision of Gastroenterology and HepatologySchool of MedicineUniversity of California DavisSacramento, CaliforniaAparna Goel, MDClinical Associate Professor of MedicineDivision of Gastroenterology and HepatologyStanford UniversityPalo Alto, CaliforniaAliya F. Gulamhusein, MD, MPH, FRCPCProfessorship in PSC ResearchClinician Investigator, Toronto General HospitalAssistant Professor, University of TorontoDivision of Gastroenterology and HepatologyUniversity Health NetworkToronto, CanadaGet access to all of our new episodes by subscribing to the Decera Clinical Education Medical Specialties Podcast on Apple Podcasts, YouTube Music, or Spotify. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Migration Policy Institute Podcasts
    Achieving the "Quadruple Win": Labor Migration Strategies for Europe to Meet its Skill Needs

    Migration Policy Institute Podcasts

    Play Episode Listen Later Dec 11, 2025 56:06


    Europe's demand for workers is growing across a wide range of skill levels, with more than three-quarters of small- and medium-sized enterprises struggling to find workers with the right skills. Meeting these labor needs will be essential to sustaining economic growth and competitiveness yet will prove even more challenging as workforces shrink and the digital and green transitions reshape which skills are most valued. At the same time, countries worldwide are competing to attract talent in critical sectors such as health care and construction, making it more important than ever that strategies to attract workers are designed to benefit both migrant-receiving and sending countries.  To ensure that labor migration works for everyone involved, the European Union has promoted a "quadruple win" approach, aiming to benefit employers, workers, and sending and receiving countries. In addition to targeted mobility partnerships with sending countries, European governments are expressing a broader interest in the lessons from existing labor migration corridors to expand opportunities for partnerships that combine support for the movement of talent with investments in local skills development.  This webinar features discussion of a study by the Migration Policy Institute and MPI Europe, commissioned by the European Commission, which examines best practices for designing and managing labor migration corridors between EU Member States and partner countries. Experts discuss findings from the research, which examines the Bangladesh-Portugal, India-Germany, Peru-Italy, Senegal-Spain, and Vietnam-Hungary corridors and offers insights on how to connect employers and workers, promote skills development, protect migrant workers, and maximize benefits for countries of origin and destination alike. Speakers:  Sonam Denzongpa, Consultant, Emigration Policy & Welfare Division, Ministry of External Affairs, India Shakirul Islam, Chairperson, Ovibashi Karmi Unnayan Program, Bangladesh Francesco Luciani, Head of the Migration and Forced Displacement Unit, Directorate-General for International Partnerships, European Commission Ravenna Sohst, Policy Analyst, MPI Europe Moderator: Kate Hooper, Senior Policy Analyst, Migration Policy Institute (MPI) Report is available at:  https://bit.ly/migrationcorridorsEU More information is available at: www.migrationpolicy.org

    Constructing with Care
    2025 Constructing with Care Highlights Reel

    Constructing with Care

    Play Episode Listen Later Dec 11, 2025 8:25


    This special highlight episode brings together the most impactful moments from every Constructing with Care conversation released in 2025. Through a curated set of clips—no narration needed—we revisit the insights that shaped this year's themes across capital planning and prefabrication. In This Episode: *Aligning capital investments with long-term clinical vision *Using data to bring clarity and confidence to decisions *Closing the gaps between strategy, design, and implementation *Tangible benefits and early-stage predictability *How prefab improves workflow, care delivery, and patient experience *Achieving cost certainty and mitigating risk in complex healthcare projects These guest-driven highlights reflect the evolving approaches healthcare organizations are using to build smarter, more resilient facilities. Tune in for a concise review of the ideas that shaped 2025.

    Iggy Garcia
    Iggy Garcia LIVE Episode 214 | The Blueprint

    Iggy Garcia

    Play Episode Listen Later Dec 11, 2025 71:38 Transcription Available


    Welcome to the Iggy Garcia LIVE Podcast, where amazing things happen. Explore the metaphysical and holistic worlds through Urban Suburban Shamanism/Medicine Man Series. For more information, please visit: IggyGarcia.com & WithInsightsRadio.comTHE VIEWS AND OPINIONS EXPRESSED BY INDIVIDUALS IN THE FOLLOWING PROGRAM DO NOT NECESSARILY REFLECT THOSE OF THE NETWORK OR ITS AFFILIATES. The statements expressed in this podcast or video are not intended to be a substitute for professional medical advice. Copyright © WithInsightRadio.com & IggyGarcia.comIT'S GOOD TO BE HERE!!

    80s TV Ladies
    Marsha Posner Williams, Part 2 | Golden Girls, Hail to the Chief and Sherman Hemsley's Amen

    80s TV Ladies

    Play Episode Listen Later Dec 10, 2025 46:45 Transcription Available


    "Achieving this milestone was a dream come true. It made all the hard work and sacrifices worth it."  - Marsha Posner WilliamsIn this 80s TV Ladies episode, hosts Susan Lambert Hatem and Sharon Johnson continue their interview with Emmy-winning producer Marsha Posner Williams, exploring further chapters of her illustrious career in television. Marsha discusses her work on the short-lived yet memorable show 'Hail to the Chief,' including behind-the-scenes challenges and humorous moments, like dealing with unprepared nuns in the audience. She delves into the transition to producing 'The Golden Girls,' touching on pivotal moments such as reworking the pilot, the removal of the character Coco, and the creation of the show's iconic theme song and opening credits.Marsha also reflects on inter-cast dynamics, particularly the tension between Bea Arthur and Betty White, and shares broader insights on her career achievements, inspirational encounters, and the empowering message she delivers in her college lectures.00:00 Introduction and Recap00:32 Hail to the Chief: Behind the Scenes05:42 Golden Girls: Season 1 and Casting08:29 Golden Girls: Creating the Iconic Theme and Opening Credits15:52 Golden Girls: On-Set Dynamics and Challenges20:58 Golden Palace Origins21:09 Tales from the Set22:18 Navigating Hollywood's Gender Dynamics22:45 The Me Too Movement26:18 Working on Amen32:24 Transition to College Lectures36:18 Reflecting on a Hollywood Career43:31 Conclusion and FarewellAUDIOOGRAPHYListen to Grace Anna at ArtMuse Podcast at artmusepodcast.comHOLIDAY PROMO DEALSGet awesome sheets and pajamas at COZY EARTH.If you click through from this page, the discount should automatically apply. If not, use the promo code: 80STVLADIES. Happy Shopping!DECEMBER 8TL DEALS BLOCK:80s TV Ladies deals and discounts: Cozy Earth (41% Off)Old Glory (15% Off)

    CRAFTED
    Amanda Thomson on How Noughty AF Wine is Achieving the Seemingly Impossible

    CRAFTED

    Play Episode Listen Later Dec 10, 2025 56:10


    Amanda Thomson loved enjoying a glass of wine to wind down the evening, but she also needed to be high-functioning first thing in the morning. That craving led to the 2019 release of Noughty Non-Alcoholic Sparkling Chardonnay, Thomson's award-winning attempt to fill a massive gap in the industry. Eli sat down with Amanda to discuss what makes Noughty “wine, just better”; the differences between the American and European markets; and some of the most challenging aspects of creating a product line that has come to define quality N/A wine. We Want to Hear from You!Have a topic, craft category, or craft company you'd like to see us cover? Email us here to share those or any other thoughts you have about CRAFTED.RELATED LINKS:SennzaFinneBlister Craft CollectiveBecome a BLISTER+ MemberNoughty WineBLISTER NEWSLETTER:Get It & Our Weekly Gear GiveawaysTOPICS & TIMES:A Brief History of Noughty Wine (3:54)Champagne (11:12)The difference Between European & American Drinking Culture(14:52)Defining NA Wine (20:35)Reds (25:03)Challenges Making Sparkling White (34:57)NA State of the Union (35:46)Being the OG Brand Everyone is Chasing (42:13)New Products (47:00)Hard Work Pays Off (50:33)SEE OUR OTHER PODCASTS:Blister CinematicBikes & Big IdeasGEAR:30Blister Podcast Hosted on Acast. See acast.com/privacy for more information.

    Breaking The Entrepreneur Burnout Cycle
    Why High Achieving Women Are More Prone To Burnout

    Breaking The Entrepreneur Burnout Cycle

    Play Episode Listen Later Dec 10, 2025 20:45 Transcription Available


    Ever wonder why it is that high achieving women continue to find themselves on the cusp of burnout no matter how much self-care they practice? Well on today's episode I am covering the #1 reason why high achieving women are more prone to burnout (hint: it has a lot to do with societal norms & conditioning BLEH!) By the end of the episode, you will uncover: The trait that all high achieving women have that causes them to burnout ESPECIALLY in our societal constructs The reason why you find yourself continuing to go into worrying, overthinking, and overdrive when unforeseeable things happen The 3 step process to regulate your emotions and problem solve Want to dive deeper?  Schedule a free discovery call to uncover what is keeping you stuck in the burnout cycle Schedule your free call hereHave a question that you want answered on the show? Send us a text!Connect with me on social: Facebook or Instagram!Like this episode? Share it in your stories and tag me @dr.reanamulcahyLove the show? Leave a 5-star review, and let me know what was most helpful for you.Discover more ways I can support you in breaking the burnout cycle. Visit my website.

    ESG Currents
    Sustainable Markets Initiative Eyes Climate Goals

    ESG Currents

    Play Episode Listen Later Dec 10, 2025 32:23 Transcription Available


    Achieving 2030 targets associated with the Paris Agreement and the UN Sustainable Development Goals could cost trillions of dollars. The Sustainable Markets Initiative (SMI), founded in 2020 by then-Prince Charles, aims to mobilize capital markets toward these targets. On this episode of the ESG Currents podcast, Bloomberg Intelligence ESG analysts Gail Glazerman and Rob Du Boff speak with SMI CEO Jennifer Jordan-Saifi about the organization’s progress and the private-market shift from communicating ambitions to delivering. This episode was recorded Nov. 18.See omnystudio.com/listener for privacy information.

    The Logistics of Logistics Podcast
    Optimize Speed to Revenue with Wes Arentson

    The Logistics of Logistics Podcast

    Play Episode Listen Later Dec 9, 2025 51:22


    In "Optimize Speed to Revenue", Joe Lynch and Wes Arentson, Senior Sales Manager, Logistics at SPS Commerce, discuss how streamlining the supply chain's Order-to-Cash cycle is the key to accelerating business growth. About Wes Aretson Wes Arentson is a dedicated Senior Sales Manager, Logistics at SPS Commerce, empowering retail supply chains through innovative technology solutions. He is a recognized logistics sales leader with a strong track record of success at SPS Commerce, having consistently exceeded quota and earned prestigious honors like the Eagle Award and President's Club. At the core of his work is a deep commitment to the 3PL community, where he focuses on building strategic partnerships and enabling clients to better manage data and streamline operations using SPS Commerce's industry-leading technologies. Beyond driving sales success, Wes is a passionate Sales Coach and Mentor. He leads high-performing teams—including managing a team of 10 representatives across the U.S.—by fostering a culture of continuous learning and accountability. His leadership philosophy is focused on building strong relationships and delivering measurable results. Wes is also highly engaged in the industry, having served as a President and Board Member for the CSCMP Twin Cities Roundtable for over a decade. He holds a BA in English and Communication Studies from the University of Minnesota. He specializes in connecting world-class technology with the senior executives who control budget and strategy. About SPS Commerce SPS Commerce is the world's leading retail network, connecting trading partners across the globe to optimize supply chain operations for all stakeholders in the retail ecosystem. The company enables data-driven partnerships through innovative cloud-based technology, customer-centric service, and a team of accessible industry experts—allowing clients to focus on their core business. With over 45,000 recurring revenue customers spanning retail, grocery, distribution, supply, manufacturing, and logistics, SPS Commerce powers a vast and growing global retail network. Key Takeaways: Optimize Speed to Revenue In "Optimize Speed to Revenue", Joe Lynch and Wes Arentson, Senior Sales Manager, Logistics at SPS Commerce, discuss how streamlining the supply chain's Order-to-Cash cycle is the key to accelerating business growth. Direct Correlation: Order-to-Cash Speed = Revenue Acceleration. The single most critical factor in optimizing revenue is the speed of your Order-to-Cash (O2C) cycle. Wes stresses that every inefficiency in processing orders, from receipt to payment, translates directly into delayed revenue. Streamlining O2C with efficient data exchange is the fastest way to pull cash forward. Stop Margin Leaks by Eliminating Disconnected Systems. Learn how disjointed or manual systems create costly margin leaks—the silent erosion of profitability. These leaks are often caused by the lack of connection between trading partner portals, forcing manual data re-entry and increasing the risk of chargebacks and penalties. EDI as the Foundation for Impeccable Data Quality. At the core of SPS Commerce's success is the commitment to data quality. Listeners will understand that clean, standardized, and automated data transmission via modern EDI is essential not just for compliance, but for enabling accurate forecasting and preventing operational errors for all SPS Commerce customers. Master Retailer Scorecards by Fixing Data Exchange. Achieving and exceeding Key Performance Indicators (KPIs) and Service Level Agreements (SLAs)—the foundation of retailer scorecards and milestones—is non-negotiable. Wes explains that a failure to meet these standards is often a symptom of poor EDI connections or the lack thereof, not operational failure. Automated, accurate EDI is the fix. Accelerate Onboarding with Proven Compliance and Security. Wes highlights the comprehensive service offered by SPS Commerce, focusing on mapping, testing, compliance, and security. This end-to-end approach drastically shaves weeks off the process of onboarding new trading partners, ensuring systems are instantly compliant and secure, which minimizes risk and accelerates time-to-revenue. The EDI Advantage: Consolidate Portals and Win More Tenders. True efficiency moves beyond basic EDI compliance. By consolidating disparate retailer portals into one platform, you eliminate the "swivel-chair" chaos. This improved efficiency and performance not only stops margin leaks but directly improves your scorecard performance, helping you win more high-value tenders. Future-Proof Partnerships with Automated Data Strategy. The conversation culminates in the shift from tactical order management to a strategic, data-driven approach. Wes advocates for using centralized EDI to build continuous learning and accountability, allowing companies to focus less on manual data work and more on connecting world-class technology with senior executives who control budget and strategy. Learn More About Optimize Speed to Revenue Wes Arentson | Linkedin SPS Commerce | Linkedin SPS Commerce Woods Distribution Case Study Arcadia Cold Storage & Logistics Case Study Jay Group Case Study The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube  

    Rewiring Health
    244. Exhausted but Still Achieving: How the Hedonic Treadmill Steals Your Fulfillment

    Rewiring Health

    Play Episode Listen Later Dec 9, 2025 19:25


    You're doing everything right—showing up, achieving, caring for everyone—but somehow it still doesn't feel like enough. In this episode, we explore the hedonic treadmill and why high-achieving women often feel depleted even when life looks successful from the outside.We unpack the belief systems driving overgiving, the nervous system patterns behind chronic pressure, and how to shift from constant striving into aligned, heart-led living. You'll walk away understanding why you feel this way—and how to finally reclaim joy, purpose, and peace within your body.Includes a guided “truth vs. expectation” check-in to help you reconnect with your authentic needs.✨ Sacred Boundaries: Scripts for Saying No with Love ✨If you've ever felt the pressure to say “yes” when your whole body was begging you to say “no,” you're not alone. So many high-achieving, heart-centered women struggle with guilt, fear of disappointing others, or worry that boundaries will push people away.But the truth is: boundaries don't break relationships—they strengthen them.

    Crypto Altruism Podcast
    Episode 230 - Bioregional Reforestation: How Crypto is Transforming Localized Climate Finance

    Crypto Altruism Podcast

    Play Episode Listen Later Dec 9, 2025 51:12


    For Episode 230, we welcome Djimo Serodio, Founder of Silvi, and Jon Ruth, Co-Founder of the Climate Coordination Network, two leaders helping reimagine how the world funds and verifies ecological restoration.We unpack the newly launched Bioregional Reforestation Grants Round, the largest blockchain-native, outcomes-based reforestation funding mechanism to date, and explore why this may be a blueprint for the next era of regenerative climate finance.You'll learn:

    The Mitchell Institute’s Aerospace Nation Podcast
    Charting a Path to Space Superiority: The Cross-Domain Imperative

    The Mitchell Institute’s Aerospace Nation Podcast

    Play Episode Listen Later Dec 9, 2025 59:47


    Join the Mitchell Institute as Col. Jen “Boots” Reeves, USAF (Ret.) releases her latest policy paper outlining why space superiority is foundational to America's ability to fight and win. Achieving this will demand that the other services support the Space Force and Space Command, which is a departure from the traditional notion of spacepower acting to empower terrestrial actions. This necessary evolution has major implications when it comes to strategy, operational concepts, command relations, technology investments, and basic warfighting attitudes. Joining the discussion is Maj. Gen. Brook “Tank” Leonard, USAF (Ret.), the inaugural Chief of Staff of U.S. Space Command. This is a must see deep-dive on the institutional reforms, operational changes, cultural shifts, and new technologies required to achieve space superiority through cross-domain operations.

    Wade Borth - Sage Wealth Strategy
    The Five Areas of Life: Leading Yourself Forward

    Wade Borth - Sage Wealth Strategy

    Play Episode Listen Later Dec 9, 2025 26:58


    In today's, Wade explores the idea that what got you here won't get you where you want to go. He breaks down why rethinking your thinking is essential for growth and how "arrival syndrome" can quietly hold you back. Wade also touches on leading yourself in the Five Areas of Life, letting go of what no longer serves you, and building the right team to support your goals. A short but powerful reminder to pause, reflect, and step into who you need to become next. Episode Highlights 01:50 - Coaching perspective on growth and success. 02:18 - Five areas of life for holistic abundance. 03:34 - Leadership in personal and professional areas. 04:39 - Revisiting the "Arrival Syndrome." 05:32 - The mountain climbing analogy. 07:01 - The importance of continuous growth. 08:22 - Growth requires subtraction. 09:23 - Letting go for future potential. 10:52 - The potential of working less for more results. 12:26 - Achieving clarity for business growth. 13:51 - The importance of delegation. 15:05 - Intensive focus vs. consistent systems. 18:56 - Identity and skill set growth. 22:00 - The concept of a Wealth Team. 24:23 - Building and using frameworks. 26:27 - Empowering personal and professional growth. Episode Resources sagewealthstrategy.com   

    The Rise & Conquer Podcast
    How to Become a High-Achieving Woman

    The Rise & Conquer Podcast

    Play Episode Listen Later Dec 8, 2025 45:38 Transcription Available


    In today’s replay episode, Georgie is a guest on The Balance Theory Podcast, sitting down with Erika for a powerful deep dive into identity work, subconscious beliefs, and the energetics of becoming “the next version” of yourself. If you’ve ever felt like you’re fighting your old patterns…If you're craving a new season but don’t know how to step into it…If you know you’re meant for more but your current reality isn’t reflecting it yet… This episode is your blueprint. Inside this episode, we explore:- How your identity + subconscious beliefs shape your entire reality- What quantum leaping actually is (and isn’t)- Letting go of old patterns, masculine energy & secondhand gains- Balancing ambition, motherhood & redefining “having it all”- Entering your softer, more supported era This is the deep work that unlocks the version of you who already has everything you desire. Listen to the full episode here Sign up to our LIVE ROUND of 'Your Magnetic Blueprint' for 2026 starting Jan 1st here Sign up to The Abundance Academy - our 30 day money mindset course here Download our FREE 2025 GOALS AUDIT workbook here Explore all of our courses and products hereSee omnystudio.com/listener for privacy information.

    Truth About Dyslexia
    Setting Goals in 2026 For Dyslexic Thinkers

    Truth About Dyslexia

    Play Episode Listen Later Dec 8, 2025 16:07


    In this episode of the Truth About Dyslexia podcast, Stephen Martin discusses the importance of goal setting for dyslexic individuals, reflecting on his own experiences and the lessons learned over the years. He emphasizes the need for meaningful goals that resonate emotionally and the significance of setting a clear direction rather than focusing solely on the methods of achieving those goals. Stephen shares his personal achievements from the past year, including weight loss, sobriety, and establishing a creative workday, while also defining his purpose of positively impacting the mental health of neurodivergent individuals. He concludes with strategies for effective goal setting, encouraging listeners to embrace the 80-20 rule and to visualize their goals as directions rather than fixed endpoints.TakeawaysSetting goals can be challenging for dyslexics.It's important to set meaningful and emotionally resonant goals.Reflecting on past experiences can inform future goal setting.Achieving goals requires a clear direction rather than just methods.Personal achievements can provide motivation and a sense of pride.Defining a purpose can guide goal setting and personal growth.The 80-20 rule can help manage expectations in goal achievement.Visualizing goals as directions can enhance motivation.Regular reflection on gratitude can improve overall well-being.Taking time to set goals is crucial for success.Dyslexia, goal setting, neurodivergent, personal development, mental health, motivation, self-improvement, 2026 goals, reflections, purpose,  ADHD, adults with dyslexia, support for adults.Join the clubrightbrainresetters.comGet 20% off your first orderaddednutrition.comIf you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Desire To Trade Podcast | Forex Trading Tips & Interviews with Highly Successful Traders
    537: He Quit Everything to Trade for a Living (Kevin Hunt)

    Desire To Trade Podcast | Forex Trading Tips & Interviews with Highly Successful Traders

    Play Episode Listen Later Dec 8, 2025 24:28


    He Quit Everything to Trade for a Living In episode 537 of the Desire To Trade Podcast, you will be listening to an interview with author and pro trader Kevin Hunt, as he opens up about the journey that took him from losing everything in the UK to building a simple, freedom-focused trading lifestyle in Thailand. He shares how mindset, patience, and steady progress—not overnight wins—helped him turn trading into a sustainable way of living. His story shows what's possible when you keep things simple, stay consistent, and let trading support the life you actually want. The video is also available for you to watch on YouTube. >> Watch the video recording! Topics Covered In This Episode 00:00 Introduction 00:55 Kevin Hunt's background 03:30 Discovering Forex trading 04:39 Finding mentors & early struggles 05:33 Mindset breakthrough & teaching his partner 08:04 Achieving lifestyle freedom in Thailand 10:24 Two important things to learn as a trader 13:28 Kevin's trading style 14:44 Red-news trading explained 17:25 Combining investing, ETFs, and trading income 19:57 Paying himself a salary from trading 21:49 Joining Desire To TRADE & teaching again 23:45 Final message to traders What did you like best in this podcast episode? Let's talk in the comments below, or join me in the Facebook group! Desire To Trade's Top Resources DesireToTRADE Forex Trader Community (free group!) Complete Price Action Strategy Checklist One-Page Trading Plan (free template) Recommended brokers: EightCap (preferred Crypto and FX Broker) AxiTrader (use our link to get a special bonus) Desire To TRADE Academy Get a copy of Prop Trading Secrets (Author: Kathy Lien & Etienne Crete) About The Desire To Trade Podcast Subscribe via iTunes (take 2 seconds and leave the podcast a review!) Subscribe via Stitcher Subscribe via TuneIn Subscribe via Google Play See all podcast episodes What one thing will you implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group!

    Your Daily Scholarship
    How to Add 50 Points to Your SAT Score in 2 Weeks or Less + Scholarships for Grades 9-12 & College Students

    Your Daily Scholarship

    Play Episode Listen Later Dec 8, 2025 42:52


    Click here for Flourish Coaching's Free 2-Minute College Major & Career Readiness Quiz ---------- Click here to learn more about the ACE (Access to College Experts) Network, where you will get expert guidance for college admissions, essays, test-prep, scholarships, and even dorm planning, for less than the price of a tank of gas! ---------- Featured Scholarships: $1000 Share the Road Scholarship $1000 First Generation Scholarship $1000 Gen & Kelly Tanabe Giving Back Scholarship $10,000 Unigo Scholarship $2000 Zack Zolin Scholarship $5000 Christian Connector Scholarship $2000 Catholic College Scholarship $1000 Appily Easy Money Scholarship   Subscribe to the free "Your Daily Scholarship" Newsletter here: https://nodebtcollege.substack.com/ ---------- Dave Walker has helped hundreds of students achieve exceptional score gains, with the majority reaching the 90th to 99th percentile range. His approach combines expert feedback, targeted study, and deliberate practice—a methodology refined through years of working with ambitious, high-achieving students. This systematic approach has helped his students gain admission to highly selective universities, including Harvard, Stanford, University of St. Andrews, UPenn, Cornell, Georgetown, West Point, Purdue, and many other outstanding universities. In our conversation, Dave and I discussed: Is it really possible to meaningfully/significantly increase your score in under two weeks? What would be the general game plan? Is there a priority list of question types that can be mastered more quickly? Is there a score range that's more amenable to the type of quick improvement you're discussing? And much more… Go to walkertestprep.com/scholarshipgps to get 10% off Dave's SAT® Crash Course. You can pre-order Dave's new book, “SAT® Reading & Writing Mastery: Proven Strategies for Achieving 750+” here. ---------- Get our FREE list of recommended Scholarship websites here: https://www.scholarshipgps.com/scholarship-websites

    The Litigation Psychology Podcast
    The Litigation Psychology Podcast - Episode 290 - The Power of “No”: Achieving Strong Witness Testimony

    The Litigation Psychology Podcast

    Play Episode Listen Later Dec 8, 2025 30:43


    Bill Kanasky, Jr., Ph.D. breaks down why the single most powerful testimony tool in depositions and trial is the disciplined use of “No” or “I disagree”, followed by silence. Bill explains how witnesses get into trouble when they add explanations after a comma (“No, because…”), which leads to defensive or evasive answers and creates damaging credibility issues. Instead, he emphasizes a strategy rooted in cognitive science: reject the premise cleanly, elevate tone and composure, and force opposing counsel into an open-ended follow-up like “Why?”, which gives the witness more time to think and respond from the logical (not emotional) part of the brain. Bill also clarifies common misconceptions about witnesses who answer with "No" appearing evasive, why jurors dislike pivoting or arguing witnesses, and how “reject and elevate” protects credibility while maintaining emotional control. He explains how witnesses can later provide explanations, during defense follow-up at deposition or rehabilitation at trial, without exposing themselves to attack when they're under pressure.

    Northstar Church
    Sat 12/6 Devotional

    Northstar Church

    Play Episode Listen Later Dec 6, 2025 0:36


    Achieving genuine unity through genuine love

    Fuel Your Legacy
    The Power of Mentorship in Achieving Freedom with Patrick Franz episode 373

    Fuel Your Legacy

    Play Episode Listen Later Dec 5, 2025 51:00 Transcription Available


    Links:https://thepatrickfranz.com/socialSummaryIn this episode of the Fuel Your Legacy Show, host Sam Knickerbocker interviews Patrick E. Franz, who shares his journey from being an athlete to becoming a successful entrepreneur and mentor. Patrick discusses the importance of asking the right questions, the role of mentorship in personal growth, and the shift from a traditional job to financial freedom through note investing. He emphasizes the significance of mindset, the difference between emulation and comparison, and the value of human connection in coaching, especially in the age of AI. The conversation concludes with insights on how to achieve passive income and the true meaning of wealth and freedom.

    Influential Entrepreneurs with Mike Saunders, MBA
    Interview with James Kroshus President of Treasure Valley Retirement Shield Discussing Achieving Financial Peace of Mind

    Influential Entrepreneurs with Mike Saunders, MBA

    Play Episode Listen Later Dec 5, 2025 19:58


    James has devoted his life to assisting clients, friends, and family by protecting their assets through insurance and estate planning. James has been in the world of finance and insurance since 1979. As James matured right along with his clients, James became painfully aware of the need that comes at the other end of rainbow, when remaining assets are passed to the next generation. His focus expanded beyond just protection and accumulation to the distribution of wealth after the passing of loved one. With over 45 years of experience James has nearly seen it all.Learn More: tvrshield@gmail.com or call 775-233-2203Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-james-kroshus-president-of-treasure-valley-retirement-shield-discussing-achieving-financial-peace-of-mind

    Business Innovators Radio
    Interview with James Kroshus President of Treasure Valley Retirement Shield Discussing Achieving Financial Peace of Mind

    Business Innovators Radio

    Play Episode Listen Later Dec 5, 2025 19:58


    James has devoted his life to assisting clients, friends, and family by protecting their assets through insurance and estate planning. James has been in the world of finance and insurance since 1979. As James matured right along with his clients, James became painfully aware of the need that comes at the other end of rainbow, when remaining assets are passed to the next generation. His focus expanded beyond just protection and accumulation to the distribution of wealth after the passing of loved one. With over 45 years of experience James has nearly seen it all.Learn More: tvrshield@gmail.com or call 775-233-2203Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-james-kroshus-president-of-treasure-valley-retirement-shield-discussing-achieving-financial-peace-of-mind

    Well Wisconsin Radio
    Achieving Mindfulness and Lifelong Well-being with Randy Barker

    Well Wisconsin Radio

    Play Episode Listen Later Dec 5, 2025 34:53


    Phase 4 Podcast
    Why High-Achieving Women Repeat Patterns With Identity Architect Riana Malia

    Phase 4 Podcast

    Play Episode Listen Later Dec 5, 2025 54:16


    Today on the Phase 4 Podcast, we welcome Riana Malia, a Board-Certified Neurosomatic Practitioner, Lightworker, and Identity Architect whose work is changing the way women understand love, identity, and emotional patterns.Riana explains why high-functioning, high-achieving women often repeat the same relationship cycles — and why, doing the work, isn't enough if your nervous system and subconscious identity are still running outdated patterns.Through her Clear-to-Create Method™, Riana guides women to CLEAR the old imprints, CREATE a new identity blueprint, and CLAIM a relationship that finally matches the life they've built.This conversation dives deep into:Identity imprintingEmotional availabilityNervous system ceilingsTrauma patterns vs. real connectionWhy chemistry isn't always compatibleHow to build a secure internal foundationHow to call in partnership without over-functioningIf you're ready for a relationship that meets you where you are — whole, grounded, expanded — this episode is your turning point.****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review on Spotify ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****Connect with Riana  https://rianamalia.com/  Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy Are YOU thinking about starting a podcast? Then you need this! ⁠⁠https://www.eventbrite.fr/e/how-to-start-a-podcast-in-2026-with-no-experience-tickets-1707862234919?aff=oddtdtcreator⁠⁠Free Meditation: https://nextstepsacademy.thinkific.com/products/digital_downloads/free Next Steps Academy https://www.thenextstepsacademy.com/ 

    Praestabilis - Marketing Excellence with Connie Ragen Green
    Praestabilis – Excellence in Marketing – 157

    Praestabilis - Marketing Excellence with Connie Ragen Green

    Play Episode Listen Later Dec 5, 2025 18:08


    Welcome to Episode 157 of Praestabilis: Excellence in Marketing Welcome to Episode #157 of “Praestabilis: Excellence in Marketing” In this episode,the topic is “From 2025 into 2026: What will you change in your life and business, and what will remain the same?” It’s important to take a close look at what you’ve been doing this year, and if your results were what you expected. I believe that we can improve exponentially year over year, and that it’s up to us to decide what to change and what results we will expect. I am sharing a live session of my “Really Simple Authority Blogging” ongoing training course with you and know you will benefit from the marketing strategies I am sharing and teaching here. Be sure to connect with me at https://ConnieRagenGreen.com or on X at https://x.com/ConnieGreen so I may serve you in the areas where my help could make a huge difference in your results. I’m going to share with you how much fun I’m having with creating simple courses using AI (Artificial Intelligence) in about 30 minutes. I know you can do the same thing. Keep it simple, and add the short course you create to a page on your existing website/blog. In this episode I’m discussing how to use keywords and search engine optimization (SEO) to grow your business. Your prospects and future clients, customers, and colleagues are waiting to connect with you, but if they can’t find you online it will never happen. Make it simple for your target audience to find you by using the keywords and phrases they are most likely to be searching for on Google, Bing, and the other search engines. The Power and Gift of Change”- We are all changing throughout each day, and I think we must embrace this change in order to grow and move forward. Changing can take many forms, and if you look back through your life you will come to understand that you are not the same person you were even a year ago. Here is a quote about this you may resonate with… “Growth lives outside the comfort zone. If it feels uncomfortable, you’re probably doing it right.” ~ Marie Forleo I believe that our businesses are based on the concept of serving others. When you start on online (or even a brick and mortar) business, your goal is to serve others with what you know and to benefit in multiple ways, including by earning an excellent income. I’m sharing several examples in this podcast about my own and experiences with clients over the years. ~ ~ ~ ~ ~ This morning I was reading the message written by outgoing Surgeon General Dr. Vivek Murthy. In it, he stated that his “parting prescription” for the American people is to cultivate a strong sense of community to help themselves and others. He added, “Relationships, service, and purpose are the time-tested triad of fulfillment that stands in contrast to wealth, fame, and power which define the modern-day triad of success.” Here are some other questions I want you to ask yourself: What is your commitment to yourself and to others close to you? Why are you focused on the things that are taking up your time? When will you begin to focus on goals that will allow you to create and leave a legacy? Whom do you trust to get you there? Perhaps my “Monthly Mentoring Program” is right for you. Motivation and Inspiration: What It Takes to Get Your Spark Back” During 2024 I went through a period where I wasn’t as motivated as I had been accustomed to being for many years. This gave me time to explore why I was feeling this way and to hopefully learn something that would help others. My inspiration to do all of the things I love in my business, including writing, creating, marketing, and mentoring was waning and I wasn’t sure why. Within a couple of months I was back on track and this is what I learned… Life isn’t easy, but then it isn’t supposed to be. Being challenged in so many ways on a regular basis makes us stronger and perhaps more appreciative and grateful for what we already have and what we know we can achieve if we believe in ourselves and have even one other person who knows we are special and tells us that as often as possible. Marie Forleo wrote a book titled “Everything Is Figureoutable” – https://ConnieLoves.me/FigureOutAble – Her precept is that if you’re having trouble solving a problem or reaching a dream, the problem isn’t you. It’s that you haven’t yet installed the one belief that changes everything. I’m at conniegreenhouse at yahoo dot com and want to hear from you on this topic, or on anything else. “Merging Your Life with Your Business” as a strategy. We aren’t creating a business we need a vacation from. Instead, we’re creating a “lifestyle by design” where we have the time and financial freedom to live in a way that few people are able to, and with choices around everything we do. If you’ve met me in person, heard me on my podcast, or read any of my books, you know that I am a very positive person. No matter what situation or circumstances arises, I truly believe there will always be a positive outcome on the horizon, and sooner rather than later. But I wasn’t always this way. This is a journey that continues… My first year online was 2006, and very quickly I connected with people I’m still part of a Mastermind with in Austin, Texas. I was invited to speak at an event there a couple of years later. It was hosted by Joe Vitale and Mendhi Audlin was also there. She shared a concept she had come up with that she calls “What If… UP!” The premise is that there is truly a silver lining in everything negative that occurs. I liken this to Newton’s Third Law of Motion: For every action, there is an equal and opposite reaction. My precept and general rule for life is that we can achieve anything we want and feel that we deserve. Others want to help us to achieve our goals, but many times we get in their way by telling ourselves stories that aren’t true. Mendhi’s precept aligns with mine, and a year or so after I first met her she published a book on this… “What If It All Goes Right?: Creating a New World of Peace, Prosperity & Possibility” by Mendhi Audlin reveals the secret to turning possibilities into a tangible reality. It works! https://ConnieLoves.me/WhatIfUp I’m discussing the importance of being willing to “Better Your Best” during this new year, as well as recommending that this be the year you finally embrace AI – Artificial Intelligence – for your business. I have been a student of and someone who uses AI almost daily since February of 2022, and I’m learning from experts Andy O”Bryan and Denise Wakeman in their ongoing AI Success Club. Asking “How Are You Defining Success?” Creating a business as an entrepreneur allows you to live a lifestyle by design, with both time freedom and financial freedom. Think about how you want to live each day and then take action to make it happen. Over the years I’ve changed many things, while others have remained the same. Instead of making changes just for the sake of change, think about what you could change up and what makes sense to remain at least mostly the same. Years ago, I used to put together my blog posts on a single topic, like copywriting or list building or creation digital products into a simple document that I referred to as a ‘Focus Guide’ and gave them away to my list and to my prospects. Each of these documents contained resources and an ‘About the Author’ page that helped me to build my credibility, visibility, and profitability. For the first time ever, I am recommending that you write a book about yourself, your niche topic, and how you serve others. I first did this in 2009 and now I have written and published twenty-eight full-length, non-fiction books on the topics of entrepreneurship, personal, development, and authorship. Life can be messy. Are their ways you can keep moving forward when your personal life is turning upside down? Yes! Finding joy in helping and serving others, as well as compartmentalizing what is currently going on in your life are just two of the ways to deal with change and situations outside of your control. I recommend that you choose two social media platforms to use for the sole purpose of helping your prospects find and connect with you online. My favorite is X – formerly known as Twitter, and I also use LinkedIn and YouTube as my favorite social media sites to grow my business. Please connect with me on these sites and let me know how I may best serve you as you build and grow your profitable business. Is your list of what you are willing to do longer than your list of what you don’t want to do? I recommend a mile-long “to-do” list and a daily schedule of no more than four things that you will work on each day in your business. Find a mentor who believes in you and get started with creating a lifestyle by design that you want and deserve. I’m recommending James Clear’s “Atomic Habits” – https://ConnieLoves.me/AtomicHabits – as a book to help you alleviate your fears. We all have hopes, dreams, goals, and fears regarding our life experiences. I have found that if we build up our confidence and have faith that everything will turn out in a way that will be beneficial to all, we can continue to move forward without negative effects. Having an online business requires confidence. These are some questions to ask yourself: Who will you serve? What are your prospects pain points? What’s your idea? How will it be created, and then delivered? How will you sell it online? Creating a simple product or online course is the beginning of living a lifestyle by design. Reach out to me any time at conniegreenhouse at yahoo dot com if you’d like to know more about getting started as an online entrepreneur. ~ ~ ~ ~ ~ My first online course back in 2006 was a simple one with three audio trainings and a workbook. Then, I began creating more sophisticated, but not more complicated courses. I’ve used the “Really Simple” branding for many courses at least 25 times, as well as using other terms and phrases based on the keywords I am optimizing for with each new course. Having your own online course on a topic you want to become known for will give you leverage to grow your business exponentially over time. It’s interesting to me that we as humans sometimes take things for granted that later on we know we should have appreciated in the moment. What I’m referring to here is having an online business you can run from home, or from anywhere in the world. There’s a window of opportunity that isn’t always open, and right now this window is wide open to everyone. A lot of it depends upon economic factors. I almost went back to graduate school two years ago to study economics, but decided against it because of the film and television writing I’m pursuing, but that’s a story for another time. Someone I work closely with had posted this quote from Richard Branson the other day: “Business opportunities are like buses, there’s always another one coming.” This does NOT apply to online business, but instead refers to starting a physical, brick and mortar business. I know several people in both of my cities who borrowed against their homes, cashed out retirement savings, and sold family heirlooms to start businesses in the community, only to go bankrupt a couple of years later. What I’m saying here is that this is the time to get your online business off the ground and up and running profitably. It’s so inexpensive in comparison, and the biggest expense I incur is what I pay mentors to guide me in the right direction. Yes, I still have a mentor and recommend you do as well. This isn’t coaching, but instead a personal relationship you’ll build over time that could lead to strategic alliance partnerships and lifelong friendships. I’m at conniegreenhouse at yahoo dot com if you want to know more about mentoring with me. The four widely accepted learning modalities (or modes) are known by the acronym VARK: Visual, Auditory, Reading/Writing, Kinesthetic. They are sometimes inaccurately referred to as “learning styles” which implies that each learner has a “style” of learning that should be maximized in all learning situations. Focusing on consistency, productivity, and creativity makes sense for all online entrepreneurs in 2024. I’m also sharing some effective and time-proven strategies with you here that will make a difference in your business, as well as in your personal life experience. Each day I focus on writing, creating, marketing, and teaching/learning/mentoring. My writing began as short and simple blog posts and blossomed into more than twenty-five full-length books. My writing is my oeuvre, my body of work that is my legacy to family, friends, colleagues, and those who follow me. During 2023 I wrote and published more than 400 thousand words. This breaks down to one full-length book, Self-Directed: Inspire, Motivate, and Empower Yourself to the Greatness That Lies Within; the current book on marketing that is more than halfway written; 8 short reports on topics of interest to the people I work with online; one hundred thirty-eight blog posts on three different blogs I maintain; and 382 email messages to my online community. These are  practical strategies for effective time management, emphasizing the importance of creating a balance between work and personal life. Achieving work-life harmony requires effective time management strategies that allow you to balance professional and personal responsibilities. Here are some strategies to help you manage your time more efficiently: 1. Set Clear Priorities: Identify your most important tasks and priorities for both work and personal life. Focus on what truly matters and allocate time accordingly. 2. Use a Time Management System: Choose a time management system that works for you, whether it’s a digital tool like Todoist or Trello, or a physical planner. Organize tasks, set deadlines, and track your progress. Schedules vs To-Do Lists 3. Prioritize Tasks with the Eisenhower Matrix: Categorize tasks into four quadrants: urgent and important, important but not urgent, urgent but not important, and neither urgent nor important. Prioritize tasks based on these categories. 4. Batch Similar Tasks: Group similar tasks together and tackle them during specific time blocks. This reduces the mental load of switching between different types of activities. 5. Time Blocking: Allocate specific blocks of time to different activities. This includes work tasks, personal commitments, and breaks. Stick to the schedule as much as possible. 6. Learn to Say No: Be selective about taking on new commitments. Saying no when necessary helps you avoid over-committing and allows you to focus on your existing priorities. 7. Delegate When Possible: Delegate tasks that others can handle. This applies to both professional and personal responsibilities. It’s okay to ask for help. 8. Practice the Two-Minute Rule: If a task takes less than two minutes, do it immediately. This prevents small tasks from piling up and becoming overwhelming. 9. Limit Multitasking: Focus on one task at a time. Multitasking can reduce efficiency and increase stress. Complete one task before moving on to the next. ~ ~ ~ ~ ~ You’re starting a conversation with your emails, and building a relationship with your prospects, customers, and clients over time. I’ve been online as an entrepreneur, marketer, and writer since 2006, and while much has changed, I believe that more has remained the same. Here, I’m discussing how we marketed in those early days, and why email marketing still remains top of mind. Most recently, I’ve co-hosted an Advanced Email Marketing Conference with Ellen Finkelstein. In April of 2023, I hosted my latest live marketing event in Los Angeles, and more recently I’ve hosted my Santa Barbara Retreat for those I mentor and teach. But like everyone else, I began by attending live events, and eventually virtual events in order to find my voice, connect with other like-minded people, and learn more about building and growing my online business. Guerilla marketing is a way to drive publicity and, as a result, brand awareness by promoting using unconventional methods designed to evoke surprise, wonder, or shock. Guerrilla marketing is the creating use of novel or unconventional methods in order to boost sales or attract interest in a brand or business. These methods are often low- or no-cost and involve the widespread use of more personal interactions or through viral social media messaging. This marketing method has increased in popularity with the rise of ubiquitous mobile and connected technologies that can amplify messaging and focus on target groups of consumers. Some consumers may be more attracted by guerrilla marketing campaigns as they may be more interesting and daring, while others may be turned off because of the perceived “disruptive” aspects of this style of marketing. Please subscribe and leave me a review. And connect with me at https://ConnieRagenGreen.com. Find out more about me HERE. Becoming an online entrepreneur was the best decision I ever made. I’ve been online since 2006 and now help others all over the world to do the same or something similar. We all have times where we are feeling a little down, lost, or confused. Life isn’t easy, and no one makes it out alive! These are my recommendations for how to get back on track and feeling more happy and optimistic about your future… Write! Whether you’re already a writer or are just beginning to think about sharing your thoughts, ideas, and experiences with others, writing makes sense. I write every single day and publish much of my writing as blog posts, short reports, and full-length books. Writing opens your mind to what you want in the future, by allowing you to explore the past through your memories. You can also retell and reframe your stories in a way that will serve you going forward. Start a new project! I usually create products and courses as new projects, but this can also manifest as something you build or create with your hands. I have family members on two continents that love to put together complex jigsaw puzzles. They look forward to these as a new project on a regular basis. Volunteer! Before I started my online business, I promised myself I would volunteer my time and donate money to charitable causes… as soon as I had the time and the money to do so. Once I had my own business, I realized that I had some time and a little money to do this all along. Spend time with new people! As a part of the volunteering I now do regularly, I’ve spent time with very young children, veterans, women starting over after being in a domestic violence situation, and more. This work continues to make a difference in my life. As you can see, there are many ways to get back to your “Why?” and I hope this has been helpful to you. What’s the best niche topic to cover in your blog? I know you don’t what to hear me say “It depends.” so I won’t. Lean in, and I’ll share the very best niche for you, and it’s one that is also the most profitable, will feel more like you’re just having fun, will never go out of style, and will be the one that has absolutely zero competition. Which niche topic and target audience could it possibly be? I won’t keep you in suspense any longer. I learned when I began online 17 years ago that the best niche for anyone is the one that makes your heart sing and is probably a topic you take for granted. I had been teaching school for twenty years and my students were mostly Spanish and Tagalog native speakers. I told them if they wrote just a few sentences every single day – weekends, holidays, and school breaks included – their writing would improve. Those who followed my advice excelled, while those who didn’t floundered. During all those years, I seldom wrote anything unless it was required for my work as a teacher or for my part-time work in real estate. Fast forward to 2006, and I realized not only that I needed to write in order to succeed online, but also that what I’d done with my students would apply here as well. My niche for the next eighteen months was around helping others to write, publish, market, and sell eBooks. I wrote one on real estate farming – choosing and area close to home to connect with people who may need your services – as an example and sold it on my website. Back then, you had to sell eBooks on your own websites, as Amazon had not yet entered the world of self-publishing. My niche and website became “eBook writing and marketing secrets” and this topic took me to six figures. I was learning right along with the people who were learning and buying from me. I then moved that site over to https://ConnieRagenGreen.com to make a name for myself and to branch out to other topics. The bottom line is that you must begin by sharing what you already know something about and love. Blogging is the direct path to the visibility, credibility, and profitability you wish to have in your business. In my business, every idea begins as a blog post. This is where I think and research and brainstorm what’s on my mind in the very beginning. The blog post is ground zero for what could, and many times does become a product, course or program. Blog posts, while based on your idea, can be created with original content, private label (PLR) rights content, guest content, or curated content. While I immediately share my published posts on social media as “micro content” you’ll want to wait at least 24 hours before syndicating your content on Medium. I also teach this syndication strategy in my popular and ongoing Syndication Optimization training program. Next up in your content creation and content marketing strategy is a short report, which you may sell online or give away as a lead magnet. I teach all of this in my Really Simple Short Reports training. This is what we refer to as “cornerstone” content that is extremely valuable. The final step is creating “authority content” by publishing your writing as a Kindle or paperback book to increase your visibility and build your reputation as an expert on your topic. I typically discuss time management and productivity in regards to entrepreneurs, marketers, and authors, and I’ve even co-authored a bestselling book on this topic, entitled “Time Management Strategies for Entrepreneurs: How to Manage Your Time to Increase Your Bottom Line” where we outline in great details the steps you may take to reach a level of optimal productivity and time management as an entrepreneur. But what about everyone else? Doesn’t every person deserve to live the lifestyle they want and deserve, where they enjoy financial freedom and the time to enjoy every moment to the fullest? Of course they do, and that’s what I’m sharing during this podcast. When I began online as a new entrepreneur in 2006, I realized immediately I would need help with technology and graphics, as these were the areas where I had no experience or talent. I bartered for these services for the first year or so, and then began to put together a team of people to support me so my business could grow. When I look back over my lifetime, I see that I have always had a team supporting me, whether it was while I worked as a classroom teacher, or in real estate as a broker and residential appraiser. Even while I was growing up, I was surrounded by people who supported me, from family, friends and neighbors to teachers, clergy, and people in the community. Put together your team and watch your business grow exponentially! When it comes to your visibility as an entrepreneur, where may we find you to see what you’re doing? This expert status comes from your writing, videos and audios, and your social media presence on the most active platforms for your target audience. My three popular and active blogs are at ConnieRagenGreen.com, HugeProfitsTinyList.com, and at MondayMorningMellow.com. Credibility is about what you already know and what you are learning. We all started our online businesses as adults, so we brought our knowledge and experiences with us. It made sense for me to help people write, market, and publish eBooks in the beginning, because I had worked as a classroom teacher for twenty years prior to coming online, and was learning about marketing and self-publishing. Profitability means that you must ask “What’s for sale?” every day in your business. Create your own simple products and courses, recommend others with affiliate marketing, and look into buying the resale rights to sell other people’s products as your own like I continue to do in my own business. The final part of this information on your expert status as an entrepreneur includes productivity, consistency, and attention to detail. Get everything in place as quickly as possible, and your online business is sure to grow exponentially! During my first couple of years online, beginning in 2007 I connected with mentors Alex Mandossian and Raymond Aaron. When I inquired as to what they were doing together as strategic alliance partners, they gave me a brief explanation and told me that I was not yet ready to move up to this level. Over the next two years they helped me to grow and elevate my business and my mindset as an online entrepreneur so that I could connect with others in this way. Seek out the people and groups you wish to be involved with and show them that you have moved past tactics and on to strategies. It will make all the difference and as you uplevel everything you’re doing online in your business, your free time and disposable income will increase exponentially! When I work with people in my Incubator Mastermind Mentoring program, the goal is to move them into position to become a strategic alliance partner with me and others to share their message in a bigger way. WHY did you choose the career you started your working life with? WHY did you get married, have children, and move into your first home? WHY did you make the conscious decision to leave your career at some point and start your business? WHY do you want to be an author or entrepreneur, or coach? WHY do you get up every single day and do the work required to become more successful on an ongoing basis? Everyone must have a WHY and there are no right or wrong answers here. But if you find yourself unmotivated to work or if you find yourself procrastinating on projects, then it's time to re-examine the main reason for your business. Name Your Reason – or Your WHY – for Starting a Business Focusing on your WHY can help motivate you, so write down your reason for starting a business on a regular basis. Did you want to fill your free time? Did you want to earn some play money or contribute to the family finances? Did you want to pay the medical bills of an aging parent or a sick child? Did you want to pay for your child's higher education or private school tuition? In my case, my answer to “what's your why?” was always around having enough income to live life on my terms. Over time, I came to the realization that every choice I was making, and each time I could not do something that had meaning for me, was all related to me needing to earn a paycheck or a commission from the classroom teaching and real estate work I was involved with each day. I missed just about every family event, vacation, and other activities because I was working 60 or more hours a week in order to cover my bills and other expenses. I wasn't angry or resentful because I believed that I didn't deserve to have a better life during those decades. This all changed in 2005 when I began reading books and attending events based on self improvement and personal development principles. Writing these reasons down – no matter what they are because every person's WHY will be different – should help motivate you to work hard. You should feel driven to make your business a success. You should be willing to tackle things outside your comfort zone because you know the end result will help your business. If you're not feeling motivated, then you need to dig deeper. I worked closely with a woman who was struggling to make her online business become profitable, and she continued to tell me that she had no problems or struggles in her life, currently or during her younger years. Then, one day she told me about her granddaughter who had passed away at age twelve and the floodgates opened. We got to the bottom of things, she discovered her why, and her business grew by leaps and bounds, almost overnight! Be Open and Willing to Examine Your Inner Feelings Life is fluid and ever-changing so it stands to reason that your WHY would change over time as well. Even if you started your business because you didn't know what to do once your kids were in full day school, you can change that WHY to something more meaningful now. A mentor once shared with me that she started a service business because she was a single mom and needed to earn money to survive. She was responsible for lodging, food, and clothing for herself and her child. She didn't have anyone to rely on except herself. THIS is enough to make you cry and to hustle for work, knowing that if she wasn't working, she wasn't eating. What are you passionate about that will get you hustling? Are you passionate about a cause or charity that can benefit from your financial assistance? Do you need to pull yourself up out of financial despair? Don't be afraid to own that reason and fight for your business. This is how you will continue to get closer to understanding and recognizing the answer to “what's your why?” Don't be Afraid to Switch Business Gears to Discover Your “Why” One of my mentees admitted to me early on that even though she has been in a service business for over ten years, that she hadn't been motivated to create any classes or products as a source of passive income. She blamed her indecision on a lack of new ideas and a feeling and belief that everything she knew had already been said and done, but I questioned if it was because she didn't feel attached to her particular niche of online marketing. After some more discussion, she agreed and has since modified her services that align better with what she enjoys. I still suggested that she explore a deeper WHY but this is a step in the right direction. Plenty of businesses add or subtract products or services or modify their mission statement. If something about your business doesn't feel right, don't be afraid to make changes. I'm bestselling author and online entrepreneur Connie Ragen Green, and now I can confidently answer the question “What's your why?” with enthusiasm and conviction. My “why” is around the concept of helping others to achieve their goals and dreams with writing and having a profitable online business so they may follow their dreams and passions without having to do work that doesn't make their heart sing or worry about meeting all of their financial obligations with grace and ease. You can double your productivity and be success with a business, or with anything you choose to accomplish in your life, if you are willing to implement what you learn and take decisive action on a consistent basis. Many people come to me to learn how to successful and profitable as an online entrepreneur. But some of them end up saying “I already know that” and moving on to something else. I know that I am able to do more than I ever thought would be possible in my life because I am willing to learn, implement, course correct, ask questions, take massive action and keep moving forward with consistency. Others may be smarter or more knowledgeable, but if they hesitate to take action they will not achieve the results they are hoping for in their business or with anything else. As long as you are specific and intentional with what you want to achieve, you can do it all as an entrepreneur, just not all at once. And we must throw perfection out the window. I have a new saying… The more perfecter your goal, the less purfeckt your results. “Everything we do in our lives is preparing us for something that will arise in the future, even though we don’t yet know what that will be.” ~ Connie Ragen Green Our stories are the fabric of our life. A story sets you apart from everyone else, makes you unique and memorable, and is all you have when it's all said and done. When I was a young child a neighbor girl, seven or eight years old at the time, interrupted my mother in the middle of a story she was telling to ask, “Why do you have so many stories?” My mother hardly skipped a beat, informing the girl that “You'll have stories too, when you get older.” On that evening a part of me became a storyteller in training. Sure enough, it wasn't long before I was telling stories about everything from what I did in school that day to what happened in the neighborhood. I wore my storyteller's hat with pride and now I see that this one aspect of my life was preparing me for what I now do in my business and derive great joy from every single day. The word “praestabilis” is from the Latin and means outstanding, excellent, and extraordinary and this is the goal for you as you make your way in the online world. It took me until age 50 to step into the light and live an empowered life. I achieved this by leaving a job – classroom teaching – and a career as a real estate broker and appraiser to come online as an entrepreneur. I have no regrets about waiting so long, as everything unfolds once we are open to receiving it. There are three top strategies to help you move closer to an empowered life and they include… Writing – Every day, I want you to write! This includes blog posts, outlines, emails to your prospects, clients, and potential joint venture partners. Also, write short reports and white papers to show others who you are and what you know. Finally, write a book to solidify your expertise in your niche, and follow that up with additional books over time. Writing is crucial to our process of standing out from the crowd by sharing what we know and believe. Reach out to me if you’re interested in coming aboard for my “10 Week Author” program. Recent posts on my three blogs are at: “Broken Compass Stories We Tell Ourselves” – https://mondaymorningmellow.com/broken-compass-story/ “The eBook That Changed My Life” – https://hugeprofitstinylist.com/ebook-that-changed-my-life/ “Marketing Secrets from Creative Sources” – https://connieragengreen.com/marketing-secrets-from-creative-sources/ Speaking – I was the reluctant speaker, but once I got past my fears and insecurities you can’t get the microphone away from me. Speak about yourself and your topic to anyone who will listen. I began by speaking at my Rotary Club and I continue to recommend service organizations as a way to break in to speaking. Now I speak all over the world, in person and virtually on a variety of topics. Masterminding – Connecting with others for the sole purpose of reaching your full potential is crucial to life success. Find a Mastermind group to join, or start your own by inviting thought leaders to connect with you in this way. I have a group called the Incubator Mastermind that may be of interest to you. Hopefully, you can see that what I’m sharing with on each podcast will make a difference for you as you build and grow your business as an entrepreneur, author, and marketer. Make sure to think of marketing as a priority and get into the habit of sharing your best ideas and resources with the people who are on their way to becoming your raving fans! I’m always just an email away at conniegreenhouse at yahoo dot com if you’d like to connect with me. I promise to help you keep it simple while you grow your online business. Get started with your own eBook empire by learning how to write an eBook from the person who continues to guide me along this lucrative journey. Take a look at How to Write and Publish Your Own eBook…in as Little as 7 Days from expert and author Jim Edwards. Thank you for this opportunity to serve you as I share my beliefs, perceptions, and experiences as an author, online entrepreneur, and marketing strategist with you. Marketing has become the joy of my life as I continue to learn, grow, and share concepts with others. I'm bestselling author, marketing strategist, and online entrepreneur Connie Ragen Green and I would love to connect further with you to help you to achieve your goals. If you are interested in learning how to optimize the syndication of your content, please take a look at my popular Syndication Optimization training course and consider coming aboard to increase your visibility, credibility, and profitability.The post Praestabilis – Excellence in Marketing – 157 first appeared on Connie Ragen Green Podcast.The post Praestabilis – Excellence in Marketing – 157 appeared first on Connie Ragen Green Podcast.

    Your Gym Big Sister Podcast
    Ep. 147 | Peptides unpacked: are these really the missing link to achieving your dream body?

    Your Gym Big Sister Podcast

    Play Episode Listen Later Dec 5, 2025 44:02


    Welcome baaaack!Decided to put my little biochemist hat on this week and do a peptide deep dive whoooNB this is intended to be entertainment only and is NOT medical advice I am literally just a girl xoxoI hope you enjoy, and if you do, don't forget to share it on IG and tag me @emma.currivan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHAT TO ME ABOUT COACHING ON WHATSAPP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN TEAM EXCELLENCE COACHING ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To submit a question for a Q&A episode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe to my YouTube channel!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To join my FREE CIRCLE COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1MR ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discount Code: EMMA10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catch you in the next one xo

    Spiritual Aliveness with Joni
    LIANE LAMBERT: Karma to Darma: A New Age Guide to Becoming Superhuman + Embodiment + Achieving your Highest Vibration + Mystical Wisdom

    Spiritual Aliveness with Joni

    Play Episode Listen Later Dec 4, 2025 51:36


    Spiritual Mentor, Energy Alchemist, and best-selling author of Karma to Dharma: A New Age Guide to Becoming Superhuman, she guides people in awakening their innate Divine Magic and embodying their highest frequency. Her unique blend of mystical wisdom and grounded life experience—shaped by her Holistic MBA, multiple coaching certifications, and her journey through business, motherhood, and spiritual awakening—makes her message both transcendent and practical. This is one of my favorite conversations - ever.    We cover: The Law of Karmic Entanglement – the hidden "loophole" that keeps humanity stuck and how to break free From Karma to Dharma – the sacred path of reclaiming your power and living your soul's mission Walking-Karma – becoming an activator for others' transformation by embodying your light Manifestation Myths – why you're already a master manifester and how to consciously align your energy Ascending from 3D to 5D – rising beyond fear, limitation, and societal programming into sovereignty LIane is a joy. Relatable, loving and kind. She breaks complex topics into digestable pieces for you to digest. Join us as we navigate idea, tools and energies that heal.    Where to find Liane: Go to  https://www.lianemarielambert.com for your free guide on living a high vibrational lifestyle or to connect with Liane for your next steps on your journey.  Liane's Book: Karma to Darma: A Guide to Becoming Superhuman   Where to find Joni: wakeupwithjoni.com My book: Stop Look Choose: Your Journey to Peace and Freedom    

    The Daily Mastermind
    Transforming Money Mindsets: Achieving Financial Freedom with Justin Buonomo

    The Daily Mastermind

    Play Episode Listen Later Dec 4, 2025 31:10


    In today's episode of The Daily Mastermind, host George Wright III speaks with Justin Buonomo, CEO and founder of Journey to Financial Freedom. They discuss strategies for business owners to achieve financial mastery and build a dream lifestyle. Justin shares his personal story of overcoming financial hardships and stresses the importance of both internal mindset and external financial systems in creating long-term wealth. He provides actionable advice on budgeting, understanding financial motives, and setting intentional income goals aligned with one's desired lifestyle. Justin emphasizes that true financial freedom is achieved by managing money correctly and cultivating the right beliefs and behaviors around it.00:00 Introduction and Guest Welcome01:39 Justin Buonomo's Background and Journey03:23 Founding Journey to Financial Freedom03:44 The Two-Bucket Approach to Financial Coaching06:32 Mindset and Beliefs Around Money14:55 Aligning Business with Lifestyle Goals16:23 Strategies for Financial Freedom18:31 Taking Control of Your Current Financial SituationYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Grow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.About Justin Buonomo:Justin Buonomo is the visionary CEO & Founder of Journey to Financial Freedom, dedicated to empowering business owners to achieve their dream lifestyle through financial mastery. With a passion for helping business owners live their dream lives fueled and funded by their dream business, Justin believes in the transformative power of taking control of your financial destiny. Driven by this conviction, Justin and his team at Journey to Financial Freedom provide unparalleled financial coaching and consulting services, equipping business owners with proven systems and strategies to optimize personal & business finances, scale their businesses correctly, and attain true autonomy and freedom. Through intention, strategy, and hard work, Justin helps business owners unlock new levels of success in both their personal and professional lives. Justin resides in Cockeysville, MD with his wife, two dogs, and daughter, Peighton.Guest Resources:Free Class: https://www.group.journeytofinancialfreedom.co/free-masterclassWebsite: https://journeytofinancialfreedom.co/IG: https://www.instagram.com/justin_buonomo/Facebook: https://www.facebook.com/journeytofinancialfreedom.coYouTube: https://www.youtube.com/channel/UCKM4gmtD9jWqACUF5zfCqmw

    Career 101 Podcast
    130. Achieving Your Leadership Development Goals

    Career 101 Podcast

    Play Episode Listen Later Dec 4, 2025 10:39


    Leadership development goals take center stage in this week's #Career101Podcast, where host and CEO Porschia breaks down how to set, track, and actually achieve the goals that move your career forward. From early wins to executive impact, your goals shape not just how you lead, but how your team thrives!In this episode, Porschia maps goals across career stages, early, mid, and late, and shows how to turn vague intentions into SMART, skill-building actions. She also shares a simple weekly cadence to keep momentum without overwhelm.You'll get practical examples for confidence, communication, strategic thinking, delegation, executive presence, mentoring, and legacy planning. And yes, she flags the big traps: fuzzy aims, no feedback, and “learning without doing.”Click here for full show notes and to learn more: https://www.fly-highcoaching.com/leadership-development-goalsCheck out the master class Career 911: Solving the Top 5 Challenges Executives and Professionals Have: https://fly-high-coaching.thinkific.com/courses/Career%20911%20Master%20Class!

    You Can Call Me
    EP 234: Quick Hit: From Stuck to Unstoppable: Five Steps to Empower High Achieving Women

    You Can Call Me

    Play Episode Listen Later Dec 2, 2025 19:18


    Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this powerful quick hit episode I dive into a question I have received from high-achieving women who despite impressive accomplishments still feel stuck or held back by their own “glass ceiling.” Drawing from real-life coaching conversations, I walk us through my powerful five-step process to getting unstuck, breaking through mindset barriers, and stepping fully into your next level. In this episode, you'll hear all about shifting your identity, taking aligned action, building meaningful self-awareness, communicating with your subconscious, and fully rewiring your programming to create lasting change. I not only explain each step but also share practical strategies from breathwork and EFT tapping to everyday mindset tools that you can start using right away, whether you're ready for one on one support or just exploring what's possible. If you've ever felt like you're meant for more but just can't break through to your next chapter, you won't want to miss this episode! Key Takeaways: Validating that all high-performers, regardless of accomplishments, encounter barriers to growth Importance of inner fulfillment beyond external checklists The need to clear unhelpful programming before building new patterns If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren't working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

    Life & Law Podcast
    #217: The Real Reason You Aren't Achieving Your Business Goals

    Life & Law Podcast

    Play Episode Listen Later Dec 2, 2025 22:46


    You have a business plan for growth that you've been taking regular action on. Despite that, you're not achieving your goals (and truth be told, you're not getting anywhere near the results you want given how much you're doing). Why is that? Today on the podcast, I'm covering the most common missing link that causes this issue and (best of all) how to fix it. Because next year, you deserve to slay those goals. The post #217: The Real Reason You Aren't Achieving Your Business Goals appeared first on Life & Law Podcast.

    Friends of Franz
    "Fishy" Beauty Secrets from Dr. Lanna Cheuck — On PDRN (Salmon Sperm DNA) and Achieving Glass Skin

    Friends of Franz

    Play Episode Listen Later Dec 2, 2025 46:46 Transcription Available


    How far are people willing to go for glass skin and a clear face? For years, we have witnessed adventurous — and sometimes extreme — pursuits within skincare and cosmetic treatments in the quest for ageless beauty. We've heard it all: the Vampire Facial, human placenta for collagen, snail slime, and, in recent years, salmon sperm DNA. From celebrities like Jennifer Aniston to Kim Kardashian, salmon sperm facials have become the latest craze promising skin regeneration, brightening, and that coveted youthful glow. But what exactly is salmon sperm DNA therapy, and does it actually work — or is it just another viral beauty trend swimming through social media?In this episode, we are joined by Dr. Lanna Cheuck, DO, FACS. Dr. Cheuck is a board-certified urologic surgeon specializing in aesthetics and sexual health and is the CEO and Medical Director of LC Medical Aesthetics, a medical spa empire with multiple locations specializing in cosmetic surgery, injectables, sexual health.Dr. Cheuck received her DO from the NYIT College of Osteopathic Medicine, completed her Urology Residency at Brown University, and pursued a Minimally Invasive Urologic Surgery Fellowship at Albert Einstein College of Medicine. Currently, Dr. Cheuck is an Assistant Professor of Head and Neck Facial Anatomy at Montefiore Hospital, National Trainer for Galderma Aesthetics (a center of education for GAIN training), Owner and National Trainer for FACE Med-Spa Training, Co-Founder of FACE Med Store, and the Host and Co-Founder of Future of Aesthetics Global Summit (an inclusive network for virtual aesthetics). Dr. Cheuck has been featured on Forbes, Cosmopolitan, New York Post, Well+Good, RealSelf News, Global Woman Magazine, Asian Hustle Network, and NewBeauty.Follow Friends of Franz Podcast: Website, Instagram, FacebookFollow Christian Franz (Host): Instagram, YouTube

    Physique Development Podcast
    How to Build Muscle While MINIMIZING Fat Gain (Part 1) | PD Podcast Ep.246

    Physique Development Podcast

    Play Episode Listen Later Dec 1, 2025 29:20


    If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEWant to build muscle without feeling fluffy, puffy, or uncomfortable in the process? Then this episode is for you!Sue and Alex break down what actually drives lean, controlled muscle gain—because muscle building shouldn't mean losing definition or control—it's about strategy, structure, and sustainability. If you've been in the gym for years, training hard, tracking, and still not seeing the visual results you want, just "trying harder" isn't the answer. It's about creating a favorable muscle-to-fat ratio so the weight you gain actually improves your physique.Come back next week for Part 2, where Sue and Alex dive into hunger regulation, digestion, and cardio while building muscle!Have questions or comments for the podcast? Drop them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review wherever you're listening if you loved this episode!Timestamps:(0:00) Today's topic(1:07) Achieving a favorable muscle-to-fat ratio (what lean gaining actually looks like)(4:03) The importance of training quality(4:46) The most common training mistakes we see(12:10) What proper training intention looks like(17:13) Recovery: where muscle is ACTUALLY built(17:32) Signs of poor recovery(20:29) The key drivers to better recovery(28:05) What we've covered so far(28:37) What we're covering next (in part 2!)Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcast----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.

    Couch Chats for Female Entrepreneurs
    Is It ADHD or Entrepreneurship? The Truth About High-Achieving Women & Neurodivergent Brains | Johanna Badenhorst

    Couch Chats for Female Entrepreneurs

    Play Episode Listen Later Dec 1, 2025 20:08


    So many entrepreneurs secretly wonder if they've got ADHD because let's be real, the traits that make us visionaries can also make running a business feel chaotic.That's why I've called in today's guest, Johanna Badenhorst, Psychologist, ADHD Coach, and founder of ADHD Her Way. She was diagnosed later in life while juggling motherhood and business, so she brings both clinical expertise and lived experience to this conversation.We dive into what ADHD really looks like in entrepreneurs, why traditional “productivity tips” don't work and how to build systems that support your brain and success instead of fighting it. We dive deep into:How ADHD shows up differently in high-achieving womenWhy entrepreneurs often have ADHD traitsThe burnout cycle and how to break itSystems and structures that actually work for ADHD brainsThe strengths ADHD founders don't realise they haveIf you've ever felt like your brain moves faster than your systems can keep up or like the “one size fits all” success advice just doesn't work for you, this episode is for you! CONNECT WITH JOHANNA BADENHORST:Connect with Johanna Badenhorst @psychologistjohanna on InstagramListen to ADHD Her Way PodcastCONNECT WITH ME:Join 12-month UNSTOPPABLE MASTERMIND Download your 30-day Millionaire Mindset audio trainingCheck out my FREE ResourcesOrder my book “Unstoppable Success” on AmazonApply for 1:1 Business CoachingSend me a DM on Instagram

    The New Stack Podcast
    Teaching a Billion People to Code: How JupyterLite Is Scaling the Impossible

    The New Stack Podcast

    Play Episode Listen Later Dec 1, 2025 19:18


    JupyterLite, a fully browser-based distribution of JupyterLab, is enabling new levels of global scalability in technical education. Developed by Sylvain Corlay's QuantStack team, it allows math and programming lessons to run entirely in students' browsers — kernel included — without relying on Docker or cloud-scale infrastructure. Its most prominent success is Capytale, a French national deployment that supports half a million high school students and over 200,000 weekly sessions from essentially a single server, which hosts only teaching content while computation happens locally in each browser.QuantStack, founded in 2016 as what Corlay calls an “accidental startup,” has since grown into a 30-person team contributing across Jupyter, Conda-Forge, and Apache Arrow. But JupyterLite embodies its most ambitious goal: making programming education accessible to countries with rapidly growing youth populations, such as Nigeria, where traditional cloud-hosted notebooks are impractical. Achieving a billion-user future will require advances in accessibility, collaboration, and expanding browser-based package support — efforts that depend on grants and foundation backing.Learn more from The New Stack about Project JupyterFrom Physics to the Future: Brian Granger on Project Jupyter in the Age of AIJupyter AI v3: Could It Generate an ‘Ecosystem of AI Personas?'Join our community of newsletter subscribers to stay on top of the news and at the top of your game.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Murder, Mystery & Mayhem Laced with Morality
    Tad Nelson—Criminal Law Meets Forensic Science: A Deep Dive with a Legal Expert

    Murder, Mystery & Mayhem Laced with Morality

    Play Episode Listen Later Nov 30, 2025 79:38


    With over 400 jury trials under his belt, Board Certified in Criminal Law by the Texas Board of Legal Specialization for 30 years, and recognized as a Super Lawyer over 10 consecutive years, Tad Nelson is a force to be reckoned with in the courtroom. His reputation for aggressive representation, combined with an unparalleled level of expertise, has made him the go-to criminal defense attorney in Galveston County and beyond.Tad has not only mastered the law—he has mastered the science behind it. Achieving the prestigious Lawyer-Scientist designation from the American Chemical Society, he further solidified his expertise by pursuing a Master's in Forensic Toxicology from the University of Florida. This deep understanding of forensic science gives him a cutting edge in cases involving DWI, drug charges, sexual assaults, and other forensic-heavy criminal matters.Beyond his scientific acumen, Tad has earned the highest possible AV rating from Martindale-Hubbell, an honor recognizing both legal skill and ethical integrity. His aggressive nature, wicked courtroom skills, and commitment to justice make him a wrecking ball when it comes to defending the rights of his clients.With over 400 jury trials under his belt, Board Certified in Criminal Law by the Texas Board of Legal Specialization for 30 years, and recognized as a Super Lawyer over 10 consecutive years, Tad Nelson is a force to be reckoned with in the courtroom. His reputation for aggressive representation, combined with an unparalleled level of expertise, has made him the go-to criminal defense attorney in Galveston County and beyond.Tad has not only mastered the law—he has mastered the science behind it. Achieving the prestigious Lawyer-Scientist designation from the American Chemical Society, he further solidified his expertise by pursuing a Master's in Forensic Toxicology from the University of Florida. This deep understanding of forensic science gives him a cutting edge in cases involving DWI, drug charges, sexual assaults and other forensic-heavy criminal matters.Beyond his scientific acumen, Tad has earned the highest possible AV rating from Martindale-Hubbell, an honor recognizing both legal skill and ethical integrity. His aggressive nature, wicked courtroom skills, and commitment to justice make him a wrecking ball when it comes to defending the rights of his clients.Make sure to connect with Tad Nelson

    The John Batchelor Show
    S8 Ep135: Segment 4 — Triumph and Legacy: Alcock and Brown Win the Prize and Inspire Lindbergh — David Rooney — Alcock and Brown completed the first non-stop transatlantic flight, landing in Ireland and achieving global celebration. They received th

    The John Batchelor Show

    Play Episode Listen Later Nov 28, 2025 4:55


    Segment 4 — Triumph and Legacy: Alcock and Brown Win the Prize and Inspire Lindbergh — David Rooney — Alcock and Brown completed the first non-stop transatlantic flight, landing in Ireland and achieving global celebration. They received the £10,000 prize from Winston Churchill, then Minister of War and Air. Charles Lindbergh later credited Alcock and Brown with demonstrating that long-distance transatlantic aviation was feasible, stating they "showed us the way." 1929

    The Lead Up Podcast
    Episode 465 The Excellence Edge: Achieving Daily Progress and Sustained Success

    The Lead Up Podcast

    Play Episode Listen Later Nov 28, 2025 19:29


    In this episode of the Lead Up Podcast, host Mike Harbour discusses setting up for success in 2026 by embracing daily progress and sustained excellence. Mike emphasizes the importance of reflection, celebrating wins, and designing a future-focused plan for continuous improvement. He outlines practical steps for leaders to foster a thriving culture by focusing on small daily improvements, measuring progress, and creating sustainable systems for future success. If you want your team performing at a higher level in 2026, this is an episode you can't afford to miss!If you enjoyed this episode, be sure to leave a 5-star review on your streaming platform. Mike encourages you to reach out to him through Mike@harbourresources.com to share your thoughts on this episode & to share some topics you would like him to cover in the future.

    THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Weight Loss, Holistic Nutrition, Healthy Hormones, Gut Health, Stres
    Ep 366: Why “Eat Less, Move More” Backfires For High-Stress, High-Achieving Women In Perimenopause w/ Molly McNamee

    THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Weight Loss, Holistic Nutrition, Healthy Hormones, Gut Health, Stres

    Play Episode Listen Later Nov 27, 2025 52:29


    In this validating episode, I'm joined by fitness and hormone health coach Molly McNamee, founder of MFit Workouts and expert in helping women balance stress hormones so they can finally shed stubborn weight without restrictive diets or punishing workouts.Together, we break down why the traditional “eat less, move more” approach that may have worked in your 20's and 30's is the exact thing sabotaging your metabolism, nervous system, and fat loss in perimenopause—especially if you're a high-achieving woman juggling stress, responsibilities, and nonstop pressures.Molly shares how chronic stress, cortisol overload, over-training, under-eating, and nervous system dysregulation all block weight loss in midlife, plus what women can do instead to feel strong, energized, emotionally stable, and metabolically resilient again.This episode is essential listening for any woman who feels like her body is betraying her—or who's tired of trying everything and still not seeing results.In This Episode, We Discuss:Why “eat less, move more” works when you're younger… but backfires in perimenopauseSubtle signs of nervous system dysregulation that show up as weight gain, anxiety, cravings, burnout, and exhaustionThe truth about HIIT training, fasting, and hustle culture—and who they actually harmHow to rebuild a fitness routine that supports your hormones instead of stressing themWhere beginners should start (without overwhelm)What Molly does personally to keep her stress and nervous system regulatedHer unfiltered advice for every woman navigating perimenopauseHow to access Molly's resources, coaching, and her Cortisol Checklist Key TakeawaysWeight loss resistance in perimenopause is often a stress and nervous system issue—not a willpower issue.Chronic overtraining and under-eating spike cortisol, which tells your body to store fat, increase cravings, and slow metabolism.Women in midlife need smarter, gentler, hormone-supportive fitness strategies—not more intensity, restriction, or pressure.

    Earn Your Happy
    Nutrition, Gut Health & Beauty Hacks for High-Achieving Women with Jennifer Hanway Part 1

    Earn Your Happy

    Play Episode Listen Later Nov 26, 2025 54:41


    Your energy is the foundation of everything you create, yet most high-achieving women are unknowingly sabotaging it. In this episode, I sit down with celebrity nutrition expert Jennifer Hanway to talk about the overlooked health habits that directly influence your confidence, mood, productivity, and ability to think bigger. She shares the habits high achievers prioritize, the biggest mistakes most women make with their health, and how small tweaks can radically improve your mood, confidence, and performance. Get ready to learn the strategies to feel vibrant and show up bigger in your life and business, and look better while doing it. Check out our Sponsors: SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout. Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout. Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/earnfree Headway - the #1 daily growth app that delivers key insights from the world's best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to  makeheadway.com/happy. HIGHLIGHTS 00:00 Meet Jennifer Hanway, Nutritionist for Women 40+. 07:30 Where do you start when a new client comes to you? 12:15 How your gut health impacts anxiety, mood, skin, hormones, and productivity. 19:00 How people in long-living cultures can drink daily. 24:45 Ways to adjust sugar and alcohol without feeling deprived. 29:00 The 5 to Fail & 5 to Full framework to upgrade your daily nutrition. 34:30 Plant vs. animal protein, whey, and vegan protein powders. 38:00 Are amino acids pointless or powerful? 40:15 Why women over 40 should rethink fasted workouts. 42:45 The most underrated tool in high performance. RESOURCES Learn more about Jennifer Hanway HERE Join the Audacity Challenge HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Jennifer: @jenniferhanway

    The Women's Vibrancy Code
    205. Hormones and Wealth: What Every High-Achieving Woman Needs to Know — with Dr. Darnyelle Harmon

    The Women's Vibrancy Code

    Play Episode Listen Later Nov 26, 2025 48:15


    Hormones and wealth are more connected than you think. Dr. Darnyelle Harmon shares how balancing your hormones boosts energy, confidence, and income so you can scale with ease and vitality. Discover How to Reclaim Your Most Vibrant, Turned On Life: https://marayabrown.com/video-optin/     About Dr. Darnyelle Jervey Harmon: You've never met a speaker like Dr. Darnyelle Jervey Harmon. As a two-time Inc. 5000 CEO and founder of Incredible One Enterprises, she leads a multi-million-dollar coaching and consulting brand that blends business strategy with soul.  Known for her powerful Move to Millions® Method, Darnyelle helps entrepreneurs scale to seven figures with grace and ease—not hustle and grind. A dynamic speaker, bestselling author, and host of the MOVE to Millions® Podcast, she equips and inspires audiences to lead, grow, and prosper—financially and spiritually.   Websites:  https://drdarnyelle.com/ https://www.incredibleoneenterprises.com    Podcast: https://www.drdarnyelle.com/podcast  Move To Millions Book: movetomillionsbook.comInterview Bundle (free): https://www.movetomillionsgifts.com    Facebook handle: darnyellespeaks Facebook (page): http://www.facebook.com/darnyellejerveyharmon  Facebook Group: http://www.movetomillionsgroup.com  Instagram (main): http://www.instagram.com/darnyellejerveyharmon  Instagram (Team Incredible One): https://www.instagram.com/teamincredibleone/  LinkedIn: http://www.linkedin.com/in/darnyelejerveyharmon       Discover How to Reclaim Your Most Vibrant, Turned On Life: https://marayabrown.com/video-optin/   The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence   Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook,  Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call  _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.     This Podcast Is Produced, Engineered & Edited By: Simplified Impact 

    The Motherhood Podcast with Michelle Grosser
    410 - 3 Energy Leaks Every High-Achieving Woman Has During the Holidays (And How to Stop Them)

    The Motherhood Podcast with Michelle Grosser

    Play Episode Listen Later Nov 25, 2025 27:44


    There are three things silently draining your energy this week — and they have nothing to do with your schedule.They're happening inside your nervous system.And once you learn to spot them, you can interrupt them in seconds.Holiday overwhelm isn't random.It's patterned.In today's episode, we're breaking down the exact mechanisms behind each pattern, why they intensify during the holidays, and how to use simple, science-backed somatic interrupters to reclaim your capacity in real time.✨ Quick reminder before we dive in:Honor Your Energy — my 7-Day Nervous System + Boundaries Reset — is officially open for enrollment this week only.If you're tired of feeling maxed out or living at the edge of burnout, this reset will help you regulate your system quickly and stop leaking energy in your everyday life. 

    Life After Corporate
    236. Breaking Corporate Conditioning: Why High-Achieving Women Undercharge

    Life After Corporate

    Play Episode Listen Later Nov 25, 2025 27:09


    Are you wondering why so many accomplished women leave high-powered corporate roles only to feel lost and underpaid as entrepreneurs? In this episode of Life After Corporate, Deb Boulanger talks honestly about the habits and beliefs you pick up from family, school, and corporate life, and how those patterns follow you into business ownership. She shares her own path from Group VP to coach, and how confidence can suddenly dip when you step out on your own. You will hear what really affects your ability to charge fairly, why certain old patterns feel hard to shake, and how to use your experience to stand out in a crowded space. If you have ever questioned your value or held back on raising your rates, this episode helps you reconnect with your strengths and move forward with clarity. Don't let another year go by feeling unseen. Take the first step toward stronger confidence and real earnings.   Connect with Deb Boulanger To Watch the Show, click HERE For Full Notes, Go to LifeAfterCorporate.com/podcast Connect with Deb on LinkedIn, and Instagram,  Read More about Life After Corporate HERE     Link for the Special discount: https://members.laccommunity.com/plans/1922682?bundle_token=9b484dddc972d8b42e39db1d914625e9&utm_source=manual     More Episodes To Enjoy! Go to: LifeAfterCorporate.com/podcast 235. Decode the Gene Keys for Business Growth with Kehla G 233. Why Business Astrology Helps You Plan with More Precision with Barbara Alexander   Tweetable Quotes from Deb Boulanger: "The moment you leave corporate and step into entrepreneurship, you go from the woman with all the answers to the woman with all the questions." "You didn't lose your talent when you left corporate. You just lost your self trust for a minute. Let's get it back."   SUBSCRIBE & LEAVE A FIVE-STAR REVIEW and share this podcast to other growing entrepreneurs! Ready to turn insights into action? Don't just listen—join the movement! The Life After Corporate Community is where ambitious women like you connect, collaborate, and get the strategies, tools, and high-level support to grow a thriving, profitable business. Join us now and start making the powerful connections that will elevate your success! Connect with me on Instagram, LinkedIn, or checkout our website at www.lifeaftercorporatepodcast.com  

    Kingdom Cross  Roads Podcast
    Achieving Balance in Marriage and Finances with Dr. Travis Perry

    Kingdom Cross Roads Podcast

    Play Episode Listen Later Nov 20, 2025 25:49


    Visit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation. www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.In this episode of Kingdom Crossroads, host TS Wright interviews Dr. Travis Perry, a bestselling author and expert in financial advisory and psychology. They discuss the importance of achieving balance in life, particularly in the context of marriage and financial unity. Dr. Perry shares insights from his books, 'Achieving Balance' and 'Marry and Grow Rich', emphasizing the need for couples to align their financial goals and values. The conversation also touches on the psychological aspects of money management and the impact of upbringing on financial behaviors. Dr. Perry provides practical tips for couples to prioritize their lives and work towards a harmonious relationship.Dr. Perry emphasizes the importance of financial unity in marriage.Achieving balance is about focusing on what matters most.Selfishness is a significant factor in marital discord.Understanding your priorities can lead to a more fulfilling life.Money scripts from parents influence adult financial behaviors.Couples should communicate openly about their financial goals.Spiritual alignment can enhance marital harmony.Dr. Perry's books provide frameworks for achieving balance.Prioritization exercises can help couples identify shared values.Mindset shifts are crucial for overcoming financial crises.