Podcasts about achieving

Bevel: Try one month for FREE at https://www.bevel.health and use code ICED! Cozy Earth: Luxury bedding & loungewear - use code ICH for up to 40% off at https://cozyearth.com Helium Mobile: Sign up (even for the FREE plan) & get $10 in Cloud Points with code COFFEE: https://app.heliummobile.com/o6WA/4jq Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich Follow Clavicular Here: On Instagram - https://www.instagram.com/clavicular0/?hl=en On TikTok - https://www.tiktok.com/@kingclavicular On X - https://x.com/Clavicular0?lang=en Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Apply for The Index Membership: https://entertheindex.com/ Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:01:56 - Platforms he's banned from 00:03:18 - Why people think looks don't matter 00:03:55 - His most vs least attractive features 00:05:33 - Why he started looksmaxxing 00:09:46 - His end goal 00:11:55 - Intelligence maxxing 00:13:02 - What to do after reaching your goal 00:19:55 - Sponsor - Bevel Health 00:23:14 - Achieving maximum physical attractiveness 00:24:07 - The halo effect 00:25:28 - When his looks will peak 00:28:21 - Risks of cosmetic procedures 00:35:18 - “Pills” and “maxxing” terminology 00:37:27 - What “subhuman” means 00:39:15 - Sponsor - Cozy Earth 00:40:48 - Why he became so popular 00:49:28 - Things he would NOT recommend 00:50:30 - What's considered “too far” 00:51:52 - Soft maxxing explained 00:53:13 - Workout for Ideal physique 00:54:16 - Looksmaxxing advice for Jack and Graham 01:00:31 - Thoughts on Botox 01:02:48 - Injection controversy 01:03:40 - Sponsor - Helium 01:05:01 - Sponsor - Shopify 01:06:26 - Greg Doucette questions 01:10:15 - Thoughts on Greg Doucette and Togi 01:12:46 - How much clothing affects looks 01:16:33 - Is the goal status-related? 01:19:56 - Worst mistakes men make 01:20:59 - Is he misunderstood? 01:21:48 - Valid criticism 01:23:09 - Monotone on podcasts vs streams 01:24:09 - What is bonesmashing? 01:26:02 - Has he gone to therapy? 01:28:56 - Status vs money vs looks 01:29:41 - Is he good with women? 01:32:22 - Morality of what he promotes 01:32:50 - Has he ever been in love? 01:39:11 - Last time he felt sadness 01:40:17 - Biggest insecurity 01:41:59 - Should men cry? 01:42:56 - Advice on life maxxing 01:44:33 - Income and revenue streams 01:48:18 - Tier list *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Julia Karungi, the founder of Bubbly Limited, a company focused on natural and biodegradable cleaning products in Uganda shares her shift from the restaurant business to creating natural oil and hygiene products, overcoming challenges in a market dominated by chemical-based cleaners. With her insights into how COVID-19 changed hygiene practices and the importance of sustainable solutions, Julia highlights the opportunities for new graduates and policymakers in the manufacturing and hygiene sectors. Discover how Babbly is combating epidemics through better hygiene practices and what it takes to build a middle-class economy in Uganda.00:00 Introduction to Natural Oil SOS00:49 Challenges in Personal Hygiene01:12 Meet Julia Karungi: Founder of Babbly Limited01:42 Journey into the Hygiene Industry02:08 Impact of COVID-19 on Hygiene Practices03:41 Transition to Cleaning Products05:44 Opportunities in the Hygiene Sector08:30 Training and Mentorship Initiatives11:38 Personal Motivation and Business Growth15:50 Connecting Personal Journey to Business16:13 Challenges in Business Registration and Taxation17:55 Navigating Industry Regulations and Training19:25 Government Support and Market Penetration21:01 Achieving a Middle-Class Economy24:59 Sustainability and Natural Products27:47 Impact of COVID-19 on Lifestyle Choices29:03 Conclusion and Contact InformationFollow up on LinkedIn with her anywhere in her namesShare your feedback on what you think it will take for Uganda to achieve a middle class economy, and inquiries at onuganda@gmail.com or WhatsApp +25678537996. PODCAST DISCLAIMER. The views and opinions expressed in the episode are those of the individuals. They do not represent or reflect the official position of the ON Uganda Podcast, so we do not take responsibility for any ideas expressed by guests during the Podcast episode. You are smart enough to take out what works for you.As of 4.06.25

PODCAST 106 | From One Clinic to a Global Classroom: Adrenal Fatigue, Natural Medicine & Modern Health Truths | Dr. Bradley Campbell In this powerful episode of the Neurologic Wellness Podcast, host Dr. David Traster sits down with Dr. Bradley Campbell, chiropractor, naturopathic doctor, acupuncturist, educator, and author, to explore how modern stress, nervous system dysregulation, and lifestyle factors are driving today's chronic health conditions. Dr. Campbell shares how he transitioned from owning a single brick-and-mortar clinic to creating a global online education platform, allowing him to teach natural chiropractic, naturopathic, herbal, acupuncture, and functional health principles to thousands worldwide. He discusses: Why over 90% of patients show signs of adrenal fatigue His book Do I Have Adrenal Fatigue? and the 4 S's: salt, sex, sugar, and stress hormones The role of modern stressors like phones, fake lighting, stimulants, loneliness, and processed food Why hormones and low testosterone are often signals—not root causes How acupuncture, herbs, homeopathy, and labs fit into holistic healing The dangers of poor-quality supplements and fake herbs Food processing, antibiotics, gut health, and nervous system addiction patterns Why long-form education is the future of health truth Dr. Campbell also shares his personal journey into chiropractic after a childhood concussion, his experience navigating censorship, and his mission to empower patients to "use their doctor, not be used by their doctor." A must-listen episode for anyone interested in adrenal fatigue, nervous system healing, holistic health, functional medicine, and patient empowerment. Recovery is possible. The brain and body can heal. Clinic Locations: Boca Raton, FL | Chicago, IL | Wood Dale, IL | Waukesha, WI Learn more or schedule a consultation: neurologicwellnessinstitute.com

What if success didn’t have to cost your happiness? In this episode of The InPowered Life Podcast, hosts Rudi & Aniston Riekstins welcome Cary Jack—lifestyle entrepreneur, host of The Happy Hustle Podcast, and founder of The Happy Hustle—for a powerful conversation about redefining success on your own terms. Cary shares the pivotal moment when he walked away from a seven-figure tech deal, realizing that external achievement without internal alignment leads to burnout and emptiness. From living abroad in Thailand to building a life rooted in purpose, service, and community, Cary introduces his “Happy Hustle” philosophy—a way of pursuing ambition without sacrificing well-being. You’ll also be introduced to Cary’s Soul Mapping framework, a practical tool designed to help you assess alignment across the most important areas of life, including health, relationships, service, and meaningful work. Together, Rudi and Cary explore how gratitude, intentional habits, and authentic connection create a life that feels truly successful—inside and out. This episode is a must-listen for anyone questioning traditional success, navigating burnout, or seeking fulfillment beyond money and status.

Bank of Japan Governor Kazuo Ueda expressed confidence on Thursday that the country's underlying inflation is steadily approaching the central bank's 2pcttarget.

In this solo episode of the Health Fix Podcast, Dr. Jannine Krause reflects on the lessons, challenges, and breakthroughs of 2025 and how they shape a more grounded, joyful, and empowered approach to health, wellness, and mental health heading into 2026. Dr. Krause explores why being present is one of the most powerful tools for healing, how mental chatter directly impacts physical health, and why the current medical system often keeps people focused on problems instead of solutions. She shares practical insights on emotional awareness, mindfulness, and self-care, along with how tools like acupuncture and peptides can support mental clarity, nervous system regulation, and overall well-being. This episode also highlights the importance of community, why healing doesn't happen in isolation, and how having the right support can make health goals feel achievable rather than overwhelming. If you're looking to reclaim joy, feel better in your body, and step into 2026 with intention, this episode is for you.   ✨ Episode Highlights & Takeaways Why being present is essential for mental and physical health How mental chatter can drive inflammation, stress, and burnout A behind-the-scenes look at the medical system's problem-focused model The role of joy in healing and long-term wellness Why community support is non-negotiable for sustainable health How peptides may support mental clarity and physical resilience plus pair well with East Asian Medicine principles How acupuncture and Chinese Medicine help regulate stress and emotions Simple self-care practices to calm the nervous system Why 2026 can be a powerful reset for your health and growth   Resources From The Show: Dr. Jannine Krause's Website - https://doctorjkrausend.com/ Start sleuthing out your health and figure out what's got you feeling off - Take The Quiz Restore your energy & metabolism to age well in 2026 & beyond - Dec 29th 4p PST/6p CST - register HERE - replay available if you register! If this episode resonated with you, subscribe, leave a review, and share it with someone who needs an uplifting message!

In this episode, Louisa talks to Mandy who has had so many realisations in her sobriety including how it's positively impacted her health and fitness levels. From cold plunging and jumping off cliffs, she's even found new passions and hobbies but above all she's been able to nurture her relationships with those close to her, and that's priceless.Join Louisa for her brand new Dry January series on the 1st January 2026 where there will be one mini episode a day to support you at any point in sobriety. The topics will cover habit building and breaking, sobriety and also mindset so there will hopefully be something for everyone, whether this is your first month or beyond.The main show will return in February. Have a wonderful Christmas.Louisa is a psychology-based practitioner and therapist based in the UK and works with clients worldwide via Zoom. She supports people who want to change their relationship with alcohol and also works with anxiety, low mood and overthinking. If you'd like to explore 1 to 1 support, you can find out more at www.louisaevans.com.Useful links:Instagram: @stepping_into_sobriety - for daily sober encouragementSubstack: Beyond Sobriety.- weekly articles, relaxation downloads and community, focussed on thriving in a sober life.Audible: Becoming a Sober Rebel - audiobook on how Louisa stepped into sobriety on her own terms.Don't forget, as a Sober Rebel listener, you can get a 30% discount off the Sober Resilience Online Course using code RESILIENCE544 and you will also be able to buy one get one free on all hypnosis recordings on Louisa's website using code SOBERREBEL. Visit www.louisaevans.com. Self hypnosis is an amazing way to reprogram some of those deep rooted beliefs about alcohol and to enjoy the process.

Looking to get out of your sex rut? Book a free consultation with a member of the Ask A Sex Therapist coaching team! https://form.jotform.com/253156356665060AASECT Certified Sex Therapist and host Heather Shannon speaks with Naturopathic Doctor Jordin Wiggins about the challenges faced by high achieving women in their intimate relationships. In particular, Jordin share how women's "supertraits" can lead to burnout and hinder their ability to connect emotionally. The discussion covers the importance of understanding emotional needs, setting boundaries, and recognizing coercive control in relationships. Jordin emphasizes the need for self-care and the prioritization of pleasure in both personal and sexual life, offering insights into how women can learn to receive and create fulfilling relationships.Find out more about Dr. Jordin Wiggins and her work with Supertraits here: https://www.thepleasurecollective.com/educationFollow Dr. Jordin Wiggins on IG - https://www.instagram.com/drjordinwiggins/Chapters00:00 Introduction to High Achieving Women and Pleasure02:34 Understanding Burnout and the Pleasure Problem05:27 Super Traits and Their Impact on Relationships08:08 The Connection Between Childhood and Adult Relationships10:43 Navigating Boundaries and Emotional Safety13:27 The Role of Sensitivity and Empathy16:05 The Importance of Emotional Needs in Relationships18:42 The Messy Middle of Change21:15 Learning to Receive and Shift Dynamics23:37 Creating a Pleasure-Centered Life31:44 Navigating Life's Pleasures and Challenges33:38 The Cultural Disconnect from Pleasure35:46 The Shift Towards a Pleasure-Centered Life37:42 Understanding Power Dynamics in Relationships39:55 The Impact of Coercive Control45:54 Transforming Sexual Relationships53:44 Finding Support and Resources58:32 Embracing Change and VulnerabilityCheck out the video version of this episode on YouTube at: https://youtu.be/bWUnwluNffIKeywordspleasure, high achieving women, super traits, burnout, intimacy, relationships, emotional needs, coercive control, self-care, sexual healthThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

If your default answer to “How are you?” is “I'm fine, it's just a busy season” (and that “season” has started to feel like winter in Alaska), this one's for you. In this episode, we're talking nervous system regulation for high-achieving women — the ones juggling all the things, smiling through the stress, and low-key running on fumes. I'm joined by Michelle Grosser — nervous system strategist, podcast host, and former trial attorney — who now helps high-achieving women regulate from the inside out. We dig into why you can't mindset your way out of burnout, how your body is sending four times more messages to your brain than the other way around, and what it actually means to live and lead from a grounded state instead of constant fight-or-flight chaos. In this episode, we get into: The difference between playing an outside-in game (chasing success for validation) vs. an inside-out game (being who you want to be first, then acting from that place) Why your nervous system only cares about one thing — safety — and how that impacts your ability to create success, confidence, and fulfillment What really happens in your brain when you're in fight, flight, or freeze The three daily nervous system regulators every woman needs: movement, stillness, and play — and why “high-intensity workout” isn't always the flex you think it is How emotional suppression, weak boundaries, and crappy coping mechanisms quietly shrink your bandwidth and fast-track you to burnout What it actually feels like to be grounded  Back-pocket, in-the-moment tools for when shit hits the fan: the physiological breath, temperature shifts, and full-body shaking (yes, like your dog) to help your system reset How to stop confusing over-functioning with being “driven,” and start leading from a regulated, resourced version of you Because you can read all the leadership books and take all the courses, but if your nervous system is fried, you'll keep defaulting to hustle, panic, and perfectionism instead of clarity, creativity, and calm power. Thank you to our sponsors! Get 20% off your first order at curehydration.com/WOMANSWORK with code WOMANSWORK — and if you get a post-purchase survey, mention you heard about Cure here to help support the show!  Sex is a skill. Beducated is where you learn it. Visit https://beducate.me/pd2550-womanswork and use code womanswork for 50% off the annual pass. Connect with Michelle: Website: www.michellegrosser.com Nervous System Reset guide: www.michellegrosser.com/reset  IG: https://www.instagram.com/itsmichellegrosser/  FB: https://www.facebook.com/groups/themotherhoodvillage  Related Podcast Episodes: Burnout 2.0: BurnBOLD with Cait Donovan | 331 The Resilience Myth with Soraya Chemaly | 249 How Our Dysregulated Nervous Systems Are Impacting Us with Victoria Albina | 244 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

You know exactly what you should eat. You know you need eight hours of sleep. You know you should move your body. Yet here you are at 10 PM with a pint of ice cream, wondering why you can follow through on work deadlines and family responsibilities but can't stick to your own health goals. The disconnect isn't about willpower—it's about how you talk to yourself when things don't go according to plan. This week, I'm breaking down how to have actual peace during the holidays with your weight loss goals—not the fake "I'll start in January" peace that's really just procrastination wrapped in holiday lights. You'll discover why your approach to failure determines everything about whether you'll succeed, how the same encouragement you'd give a five-year-old learning to tie shoes is exactly what you need to give yourself, and why your battlefield-like inner self-talk is the real reason you sabotage your own goals. I'll share Brené Brown's marble jar concept and how I adapted it for building self-trust with urges, plus my own vulnerable story about catching myself in diet mentality last Friday even after years of doing this work. Tune in as I walk you through the three pillars of peaceful goal-setting: making goals with possibility instead of fear, understanding the real science of how your brain and body connect, and implementing practical strategies that actually create change. You'll learn why 99% of diets fail (and why beating yourself up guarantees you'll be part of that statistic), discover the power of accountability partnerships inside my program, and understand why all the Pinterest boards and saved recipes in the world won't create permanent change without addressing your unique baggage. Ready to stop saying "I'll start in January" and actually mean it? My January course starting January 9th teaches you how to make goals without the failure spiral, or join my lifetime membership program for ongoing support and accountability. Details are HERE! What You'll Learn in this Episode: How your experience with failure shapes your ability to make goals The five-year-old shoe-tying analogy: when did you stop letting yourself learn? Why your inner dialogue sounds like screaming at a child (and how to stop) The connection between Christmas anticipation and post-holiday letdown How negative self-talk creates procrastination, people-pleasing, and perfectionism Brené Brown's marble jar concept adapted for building self-trust with urges Why feelings only come from thoughts (even when circumstances feel urgent) Peace-building thoughts: "I can do hard things" and "I haven't figured this out yet" Dara's vulnerable Friday story: catching diet mentality after years of coaching Why 99% of diets fail and how to be in the 1% The power of accountability partners and real-time coaching Why Pinterest boards and saved recipes won't create permanent change How program connections help women through devastating losses   Stay in touch! January goal-setting course (starts January 9th) - https://dara-tomasson-coaching.mykajabi.com/permanent-weight-loss-course  Love Yourself Thin lifetime membership -  https://daratomasson.com  Email us your questions - support@daratomasson.com Watch this episode (and more!) on YouTube Follow me on Instagram - @dara_tomasson  

In this episode of DecaMillionaire Decoded, host Justin Goodbread sits down with Michael Walsh, President of the Walsh Business Growth Institute and author of Freedom by Design . With 30 years of experience, Michael discusses how business owners can navigate "danger zones"—critical revenue plateaus between $2 million and $20 million where existing structures fail and mindset shifts are required . Justin and Michael also cover how scaling radically requires moving away from controlling management styles and toward structures that support human behavior and "provoke thought" in employees . LinkedIn: Michael Walsh WWW: Walsh Business Growth Institute Book: Business Growth by Design, by Michael Walsh Learn more about Relentless Value Coaching:  https://www.justingoodbread.com/coaching/

In this episode of For You From Eve, I'm breaking down exactly how I plan on achieving all my goals in 2026 — not with unrealistic resolutions, but with a strategy that's sustainable, intentional, and actually works.We're talking about the difference between setting goals and building systems, how to shift your identity so you stop self-sabotaging, and the routines and habits I'm committing to so my goals don't just sound good in January… they actually stick all year.If you're tired of overplanning, starting over every few months, or feeling like you're doing “all the right things” with nothing to show for it — this episode is your reset. This is about clarity, consistency, and becoming the version of yourself that naturally achieves what she wants.

The holidays are a perfect storm where your ego whispers the six most famous last words of every drinker: "I can handle it." Head Coach Victoria English explains the Illusion of Control Bias, the competence that makes you successful also makes you dangerously underestimate alcohol. Learn how holiday stress raises cortisol by 20-25% , amplifying the need to "handle" everything. The key shift is trading the egoic question ("Can I handle it?") for the truthful one: "What does it cost me?" Choose clarity and peace this holiday season .   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

The holidays can feel like a strange in-between. This is often when everything you've been powering through catches up. In this episode, we're talking about how to actually thrive during the holidays without forcing yourself into hustle mode when your body is asking for something else. This is a conversation about honoring your feminine rhythms, protecting your energy, and setting yourself up for a stronger, more grounded next chapter in both love and at work. ➡️ Want to end the year with high-touch love coaching in place for the new year? Email me (madeline@madelinecharlescoaching.com) to learn more about a secret 50% off pre-sale for The Irresistible Woman® Essentials, plus get a brand new bonus training on feminine persuasion before we begin.

Originally uploaded December 12, reloaded Dec. 19th. Jeffrey Mosher welcomes Tonyie Andrews-Johnson, DNP, RN, C-EFM, HN-BC, Director of Women's & Pediatric Services, University of Michigan - Sparrow, Lansing, MI Welcome Tonyie, please share a bit about UMH Sparrow, the Women's & Pediatric Services department and your role? Process & Team: This award evaluates hard data like C-section rates and breastfeeding success. What specific changes or initiatives did your team implement over the last few years that you believe directly led to these improved outcomes? Patient Impact: For an expecting parent reading about this 'High Performing' designation, what does that actually mean for their experience and safety at UM Health-Sparrow, from prenatal care to going home with their newborn? Community Role: U.S. News also highlights hospitals that serve as critical access points in 'maternity care deserts.' How does this national recognition reinforce UM Health-Sparrow's role and responsibility to the broader mid-Michigan community? Staff Culture: Awards like this are ultimately about people. How have you seen your staff's dedication and teamwork manifest in daily practice, and how do you plan to celebrate and sustain this culture of excellence? Future Focus: With this as a benchmark, what are the next goals for your women's and pediatric services? Where is there still room to grow or innovate in maternity care? » Visit MBN website: www.michiganbusinessnetwork.com/ » Subscribe to MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/ University of Michigan Health-Sparrow earns national recognition for maternity care LANSING, Mich. – The stork is flying in with an award: University of Michigan Health-Sparrow has been recognized as a 2026 High Performing Hospital for Maternity Care by U.S. News & World Report, placing it among the nation's top hospitals for labor and delivery services. The "High Performing" designation is the highest award level and is based on excellence across multiple quality measures. These include C-section rates, newborn complication rates, breastfeeding support, episiotomy rates and adherence to federal "birthing-friendly" practices. “This national recognition is a testament to the unwavering dedication of our entire team, our physicians, midwives, nurses, lactation consultants and support staff, who provide compassionate, evidence-based care to every family we serve,” said Tonyie Andrews-Johnson, director of women's and pediatric services at UM Health-Sparrow. “Our focus is always on ensuring the safest and most supportive birth experience.” The U.S. News Best Hospitals for Maternity Care ratings are designed to help expectant parents make informed decisions. A record 899 hospitals nationwide participated in the annual survey. “Achieving this distinction reflects our health system's system-wide commitment to clinical excellence and continuous improvement in women's health,” Andrews-Johnson said. “We are honored to be trusted by our community and proud to be recognized on a national stage.” UM Health-Sparrow is the leading birthing center in Mid-Michigan, with over 3,500 births annually. UM Health-Sparrow Lansing also boasts the region's only Neonatal Intensive Care Unit (NICU) for our smallest patients. The 2026 ratings are published on Health.UsNews.Com/Best-Hospitals/Area/Mi/Sparrow-Hospital-6441595/Maternity. For more information on maternity services at UM Health-Sparrow, visit UofMHealthSparrow.org/departments-conditions/all-departments/labor-delivery.

We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit, we feel a sense of failure when we don't succeed. This can often set off a cascade of negative feelings and discouragement, making it even harder to change. The voice in our head telling us: Why bother?In his profound book, How We Change: And Ten Reasons Why We Don't Sociologist, pioneering psychotherapist, and author Dr. Ross Ellenhorn Takes a deep dive into this all too familiar experience as he unpacks the psychology and science of changing our lives for the better. Which he argues depends far more on understanding why we don't change.His research sheds an important light on how we are wired to double down on the familiar. A phenomenon he calls - 'The Fear of Hope' -That very human and compassionate act of protecting ourselves from further disappointment. In today's conversation we'll dive deep into the topic of change as we,Challenge the popular paradigm(s) of quick fixes, and 5 and 7 step lists. And examine what actually works. Some of which includes:The power of a caring relationship, Contemplation,And learning to become a better friend to ourselves. Ross's pioneering work offers us all an invitation to consider a fundamentally different approach.One that may forever alter our perspective—and finally help us achieve the transformation we truly seekFor more on Ross, his events, books, and research please visit ellenhorn.comEnjoying the show? Please rate it wherever you listen to your podcasts!Did you find this episode inspiring? Here are other conversations we think you'll love:On Listening and Attending to the Soul | James HollisOn Curiosity, Presence, and Love | Dr. Jacob HamOn Learning to Be a Better Friend to Ourselves | Megan PragerJoin Joshua on a NEW 6-month journey in uncovering how we can open our hearts and minds to live a more expansive life. A life that brings us alive. A life that is driven primarily by curiosity, wonder, and love (vs. certainty, control, and fear).Learn more about and register for "From Fear to Love: A 6 Month Journey" here. Thanks for listening!Support the show

THE WINDERMERE COACHING MINUTEEpisode: Achieving Big Dreams and Goals with D-Lisa WestEPISODE SUMMARYJoin host Michael as he welcomes D-Lisa West, The Dream Doula, for an inspiring conversation about turning audacious dreams into reality. D-Lisa brings a unique perspective to goal achievement, having transitioned from a 35-year career as a real estate broker to become a certified life coach specializing in dreams and intuition.This power-packed episode explores the science and spirituality of goal setting, the critical role of visualization, and why setting bigger goals actually makes them easier to achieve. D-Lisa shares practical strategies for overcoming limiting beliefs, the transformative power of forgiveness, and how to harness your intuition in everyday decision-making.Whether you're planning for the year ahead or looking to breakthrough to your next level, this episode delivers actionable insights on creating a goal-achieving mindset, the importance of self-talk, and why acting "as if" you've already achieved your dreams can accelerate your results.KEY TOPICS COVERED• Transitioning from unfulfilling work to purpose-driven coaching• Leveraging dreams and intuition for personal and professional growth• End-of-year planning and audacious goal setting• Overcoming fear and limiting beliefs that hold you back• The neuroscience behind visualization and affirmations• Why commitment matters more than motivation• The power of mastermind groups for accountability and support• Forgiveness as a catalyst for personal development• Practical daily practices for goal achievementEPISODE TIMELINE00:00 Introduction and Guest Welcome00:53 D-Lisa's Journey from Real Estate to Life Coaching01:34 The Power of Dreams and Intuition02:13 Intuition in Everyday Life04:57 End of Year Planning and Goal Setting06:08 Overcoming Fear and Limiting Beliefs11:39 The Importance of Big Goals and Dreams17:31 Commitment and Visualization21:57 The Role of Mastermind Groups23:41 The Importance of Big Goals and Dreams24:02 Creativity and Goal Setting25:04 Facing Judgment and Embracing Publicity25:54 The Role of Different Perspectives26:36 The Power of Visualization and Affirmations27:35 Connecting Dreams with Goals29:37 Writing Down Goals and Daily Reminders31:12 Acting As If and the Science Behind It39:27 Spiritual Laws and Manifestation40:08 Forgiveness and Personal Growth42:43 Conclusion and Final ThoughtsCONNECT WITH D-LISA WEST - THE DREAM DOULAInstagram: @dlisadreamdoulaInterested in life coaching focused on achieving your biggest dreams? Reach out to D-Lisa to learn more about her coaching services and mastermind groups.ABOUT THE WINDERMERE COACHING MINUTEPractical insights and inspiration for real estate professionals and anyone committed to personal growth and business excellence.

High-ticket success isn't built by doing more it's built by holding more capacity.In this quieter, deeper episode of Beyond Common Business Secrets, host Tracey Watts Cirino explores why slowing down is often overlooked as a crucial skill among high-achieving leaders, founders, business owners, and coaches. If you've been operating at a high level but feel stretched, overstimulated, or disconnected from your intuition, this conversation may change how you lead and how you live.Tracey breaks down:Why burnout comes from lack of recovery, not lack of strategyHow nervous system regulation directly impacts leadership presence, communication clarity, and sales resonanceWhy elite performers treat rest as a strategic advantageHow Human Design offers permission to stop forcing and start leading in alignmentWhy slowing down isn't laziness it's precisionTracey shares why she's choosing to slow down publicly this week by hosting a Live Winter Storytime, a moment of presence, connection, and intentional pause during the busiest season of the year.If you're ready to scale without sacrificing yourself, reconnect with your inner authority, and build success that truly serves your life, this episode is for you.✨ Next StepsJoin us for the Live Winter Storytime Book a Deep Dive Life Strategy Session to explore your Human Design, nervous system capacity, and aligned next stepsHigh-ticket success doesn't come from grinding harder, it comes from listening deeper.Send us a textCheck out the CEOPowercode.com/course Support the showGet your FREE Checklist to save time every week 5 Time-Saving Strategies Checklist https://www.beyondcommoncoaching.com/strategiesTime Mastery for Female CEOs: Unlocking Your Path to Freedom

In this profound end-time teaching, Pastor Olubi Johnson reveals God's prophetic agenda for the triumphant Church—a generation called not only to perfection, but to authority over death, invincibility, and readiness for the rapture.   This message begins by reaffirming God's unchanging sovereignty: El-Shaddai still performs miracles beyond human limitation, and everything written in Scripture will be fulfilled—including miraculous births and supernatural interventions in impossible situations.   Pastor Olubi stresses that in these perilous times, spiritual readiness outweighs procreation. Believers must ensure they possess the spiritual resources needed to raise children of destiny under divine covering. He teaches that spiritual preparation, not fear, determines whether children become arrows in God's hand or casualties of the age.   A central theme of this teaching is the believer's authority over death. Like Paul, every believer should aim to choose the time of their departure, finishing their God-ordained course rather than being cut down by the enemy. Achieving this requires a mindset where “to live is Christ,” free from excessive attachment to material things, comfort, or even life itself.   Pastor Olubi warns that glory attracts persecution, particularly when believers confront systems of darkness and political powers. Yet God promises divine defense, invincibility, and preservation for those who dwell in the secret place. The terminal generation is destined to be alive and remain until the coming of the Lord, escaping premature death through continuous watching and praying.   The message concludes with a call to pursue perfection, deepen love, and walk closely with God—standing upon the spiritual foundations that enabled Enoch, Paul, and John to live as overcomers. The goal is clear: finish your course with confidence, inherit the crown of righteousness, and manifest the glory of God in the land of the living.   You can follow Pastor Olubi Johnson on X, Facebook, Instagram, and YouTube. You can also check out our Website.

This week host @Jackgreenstalk (aka @Jack_Greenstalk on X/instagram backup account) [or contact via email: JackGreenstalk47@gmail.com] is joined by panel with @spartangrown on instagram or X f.k.a. Twitter at https://x.com/grown43626 or email spartangrown@gmail.com for contacting spartan outside social media, any alternate profiles on other social medias using spartan's name, and photos are not actually spartan grown be aware, and Rust Brandon of @fulcrop.sciences / fulcrop.ceo regained Rust.Brandon instagram page, and products can be found at bokashiearthworks.com, and @NoahtheeGrowa on instagram. and @TheAmericanOne on youtube aka @theamericanone_with_achenes on instagram who's amy aces can be found at amyaces.com This week we missed , Matthew Gates aka @SynchAngel on instagram and twitter @Zenthanol on youtube who offers IPM direct chat for $1 a month on patreon.com/zenthanol , @drmjcoco from cocoforcannabis.com as well as youtube where he tests and reviews grow lights and has grow tutorials and @drmjcoco on instagram, and and @ATG Acres Aaron The Grower aka @atgacres his products can be found at atgacres.com and now has product commercially available in select locations in OK, view his instagram to find out details about drops

Welcome back to the show! In this episode of the Total Wealth Video Podcast, Steve talks with Wade Comeaux of Catalyst Funding about the mind-blowing power of utilizing the correct lender for real estate investing deals. These two titans of the industry discuss how real estate investors find money for their deals, how they use specialized lending programs, and how the right lender can make you millions in half the time you expect. Join Steve and Wade now! Send your questions, comments, and concerns to AskSteve@TotalWealthAcademy.com today!

In this episode of "Next Steps 4 Seniors: Conversations on Aging," host Wendy Jones is joined by Bill Feldmaier and Mike Laske from Greenleaf Trust to discuss achieving financial peace of mind in retirement. They highlight the importance of comprehensive financial planning, organizing scattered assets, involving family in financial literacy, and working with fiduciary advisors. The conversation emphasizes proactive planning, clear documentation, and professional guidance to reduce anxiety, ensure smooth wealth transfer, and protect seniors’ legacies. Greenleaf Trust’s client-first approach and community involvement are showcased, encouraging seniors to seek expert help for a secure and confident retirement. For more information on Next Steps 4 Seniors, contact us at 248-651-5010 or at www.nextsteps4seniors.com Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

What's the secret to a marriage full of love, happiness, and success? Happy, thriving couples know that achieving your couple goals—and treating growth like a shared adventure—is what creates deep connection and long-term happiness. In this episode, you'll learn how to uncover obstacles in relationships, communicate proactively, deepen emotional intimacy, and strengthen your bond through intentional, growth-focused love. So many couples set goals for their careers, finances, or personal growth, but rarely pause to ask: What are we working toward together? I'm revisiting this episode because the conversation feels just as relevant now as when it first aired. Joined by licensed marriage and family therapist and relationship coach Sarah B., we talk about how couples can take a proactive, growth-focused approach to building a strong, connected marriage—long before problems turn into crises. We explore why emotional awareness and communication skills are often missing from our early relationship education, and how that gap quietly creates distance over time. You'll hear practical ways couples can clarify shared goals, stay connected through busy seasons of life, and create emotional safety around some of the most sensitive topics in a marriage, including communication, intimacy, sex, and money. As you listen, I invite you to reflect on this question: If your relationship mattered just as much as every other goal in your life, what would you start doing differently together? Episode Breakdown: 00:00 Achieving Your Couple Goals: Love, Happiness, and Success in a Marriage 00:44 Designing Your Shared Future Together 05:48 Uncover Obstacles in Relationships Before Crisis Hits 09:31 Be Willing to Be Messy: The Mindset That Builds Emotional Intimacy 15:41 The Relationship Check-In That Helps Couples Communicate Proactively 19:17 The “Powerball” Exercise to Clarify Couple Goals and Values 22:45 Quality Time That Actually Feels Connecting 30:10 Communicate Proactively: Naming Needs Before You Get Triggered 32:13 Empathy and Boundaries When Conversations Escalate 40:04 Sex and Money: Emotional Safety and Radical Honesty If you're thinking about what you want for your relationship moving forward, I'd love to offer you a gentle next step. As a listener of the podcast, this is my way of inviting you into a more supported, intentional process. You can answer three quick questions to help us understand what's feeling most important in your relationship right now and what kind of support would be the best fit. It's private, secure, and only takes a couple of minutes. From there, we'll help you schedule a free consultation with the right expert—someone who can support you in clarifying your couple goals, strengthening emotional intimacy, and building a relationship grounded in love, happiness, and success. xoxo, Dr. Lisa Marie BobbyGrowing Self

This episode explores the work of the Roger Federer Foundation through a conversation with Maya Ziswiler, Chief Executive Officer, focusing on early childhood education, prevention-focused philanthropy, and long-term systems change. Maya explains how the Foundation works to give children a better start in life through early and foundational learning, with the majority of its work concentrated in Southern Africa and a growing portfolio in Switzerland. In Southern Africa, the Foundation partners closely with governments and locally rooted organisations across six countries to strengthen school readiness and early learning systems. In Switzerland, it is developing an approach that uses movement to strengthen body and mind, with an emphasis on preventing mental health challenges later in life. A central theme of the discussion is the Foundation's data-driven School Readiness Initiative, including tablet-based learning kiosks and the Child Steps assessment tool. These tools support teachers, simplify reporting, and generate actionable data for decision making at school, regional, and national levels. Key milestones include nationwide adoption of the assessment tool in Zimbabwe and the handover of programme implementation to government authorities in parts of South Africa. The conversation also covers the Foundation's strategic transition, with a new strategy to be launched in early 2026. Maya reflects on the shift from a single flagship solution towards an early learning continuum, the importance of partnerships, and the role of catalytic funding in strengthening an underfunded sector. The episode also traces Maya's leadership journey from the private sector to UNICEF, UBS Optimus Foundation, and now the Roger Federer Foundation, alongside the opportunities and challenges of leading a foundation associated with a global sporting icon. Fun fact: The conversation is conducted by Alberto Lidji, former CEO of the Novak Djokovic Foundation, who interviews the CEO of the Roger Federer Foundation, offering a distinctive and collegial backdrop. Visit our Knowledge Hub at Lidji.org for information on 350+ case studies and interviews with remarkable leaders in philanthropy, sustainability and social entrepreneurship. 

If you've been doing all the “right” things and still feel stuck, this episode is the wake-up call you didn't know you needed. I'm joined by my therapist, Chantale, who returns for a third time to help me unpack this in a way only she can.Today we're breaking down the #1 habit keeping you from achieving what you want, a habit she taught me that changed EVERYTHING for me, a habit so common most people don't even realise they're doing it…This habit is the reason why you feel guilty saying no, why fear shows up every time you try something new. You'll learn how to recognise when you're operating from an inauthentic version of yourself, why your goals fall apart when they're built on fear, and the neuroscience behind stepping outside your comfort zone.This is a practical, grounded conversation about building self-trust, setting boundaries without guilt, dissolving limiting beliefs, and finally creating goals that feel true to who you are, not who you think you “should” be.By the end, you'll know exactly how to break this habit, stop abandoning yourself, and take the first aligned step toward the life you actually want.This will unlock everything for you.

Jeannette talks about the "invisible edge" that smart entrepreneurs leverage to achieve exceptional results. She discusses how focusing on subtle, often overlooked strategies can provide a competitive advantage without the need for longer hours or risky moves.  She focusses upon the importance of prioritising systems over hustle, building meaningful relationships, making data-driven decisions, and embracing innovation Jeannette explains why: Achieving outsized results often comes from making subtle, intentional changes rather than following obvious trends or strategies.  Smart entrepreneurs prioritise systems, relationships, data, and innovation to gain a competitive advantage. You should identify the 20% of actions that generate 80% of results, and prioritise these high-impact activities to enhance productivity and profitability. Investing time in nurturing relationships with clients, collaborators, and mentors is crucial.  Leveraging technology, including AI and automation, can free up time from repetitive tasks, allowing entrepreneurs to focus on strategic growth and innovation. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit ⁠https://brave-bold-brilliant.com/⁠ for free tools, guides and resources to help you take action now

Hello and welcome back to, Real, the best of OTR from 2024 as promised. In 2024 the show had a lot of good mental health advice and stories of recoveries to help aid in achieving mental health for real through conventional and holistic methods. Enjoy each episode at the Captivate player by clicking the title link or search the title at your favorite host player (I.e. Apple podcast , Spotify).America in Therapy We start off with the episode America in therapy where we speak with Phyllis E. Leavitt a psychotherapist with over 30 years of working extensively with individual and family dysfunction and abuse. We talk about what's in her latest book “America in Therapy: A New Approach to Hope and Healing For A Nation In Crisis”, in which she talks about the urgency needed to bring our whole country to therapy in a way never written about before. Which is critically important if we want to make this world a better place for real. Especially In the times we live in. If we have any hope, then it has to start at home. Here are some clips from the episode America in Therapy.Treating “PTSD/CPTSD Naturally' A conversation with Kathern Berg, a classical homeopath with over two decades of experience. Kathern shares stories of recovery, her advocacy for health freedom, and her dedication to helping those living with PTSD, CPTSD, c. Let's step into her testimony and hear how natural approaches can open the door to healing…" Spirituality – A Tool for Mental Health (PTSD, ADHD) In this conversation, Dr. Mark Weisman—known as the Alaska Ulfhednar—shares how spirituality and Norse shamanic traditions can illuminate paths through PTSD, ADHD, and the challenges of modern life. With kindness, intelligence, and deep cultural roots, he shows how faith and heritage can restore hope. Let's step into that dialogue now…" his Surviving to Thriving – Holistic Approach to Mental Health In this conversation, Laura Giles—a Licensed Clinical Social Worker, shadow worker, and host of Modern Animism Radio—shares how holistic methods and shadow work help us reconnect with nature, release old wounds, and uncover our authentic selves. Living with Tourette Syndrome – One Man's Story Here we meet Kristof Morrow, a Navy veteran, award‑winning journalist, and author of The Second Sun. From surviving abuse to navigating life with a rare form of Tourette Syndrome, Kristof's courage shines through his writing, his service, and his resilience. This is a testimony of intelligence, struggle, and perseverance. New

New therapeutic agents for second-line treatment are raising the bar for primary biliary cholangitis (PBC) management. Listen now to learn how to incorporate these new agents into clinical practice and how these agents will impact attainment of treatment goals.Topics covered include:Available agents for second-line treatment of PBC An overview of clinical trial data supporting second-line agents:Obeticholic acid (OCA)BezafibrateElafibranorSeladelparThis episode is the second of 3 recap podcasts, featuring audio from our live satellite symposium, Raising the Bar: Innovations in PBC Care. For the full on-demand webcast of this satellite symposium, and to download the accompanying slides, visit the program page for this episode: https://bit.ly/48MEc3rPresenters:Christopher L. Bowlus, MDLena Valente Professor and ChiefDivision of Gastroenterology and HepatologySchool of MedicineUniversity of California DavisSacramento, CaliforniaAparna Goel, MDClinical Associate Professor of MedicineDivision of Gastroenterology and HepatologyStanford UniversityPalo Alto, CaliforniaAliya F. Gulamhusein, MD, MPH, FRCPCProfessorship in PSC ResearchClinician Investigator, Toronto General HospitalAssistant Professor, University of TorontoDivision of Gastroenterology and HepatologyUniversity Health NetworkToronto, CanadaGet access to all of our new episodes by subscribing to the Decera Clinical Education Medical Specialties Podcast on Apple Podcasts, YouTube Music, or Spotify. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Europe's demand for workers is growing across a wide range of skill levels, with more than three-quarters of small- and medium-sized enterprises struggling to find workers with the right skills. Meeting these labor needs will be essential to sustaining economic growth and competitiveness yet will prove even more challenging as workforces shrink and the digital and green transitions reshape which skills are most valued. At the same time, countries worldwide are competing to attract talent in critical sectors such as health care and construction, making it more important than ever that strategies to attract workers are designed to benefit both migrant-receiving and sending countries.  To ensure that labor migration works for everyone involved, the European Union has promoted a "quadruple win" approach, aiming to benefit employers, workers, and sending and receiving countries. In addition to targeted mobility partnerships with sending countries, European governments are expressing a broader interest in the lessons from existing labor migration corridors to expand opportunities for partnerships that combine support for the movement of talent with investments in local skills development.  This webinar features discussion of a study by the Migration Policy Institute and MPI Europe, commissioned by the European Commission, which examines best practices for designing and managing labor migration corridors between EU Member States and partner countries. Experts discuss findings from the research, which examines the Bangladesh-Portugal, India-Germany, Peru-Italy, Senegal-Spain, and Vietnam-Hungary corridors and offers insights on how to connect employers and workers, promote skills development, protect migrant workers, and maximize benefits for countries of origin and destination alike. Speakers:  Sonam Denzongpa, Consultant, Emigration Policy & Welfare Division, Ministry of External Affairs, India Shakirul Islam, Chairperson, Ovibashi Karmi Unnayan Program, Bangladesh Francesco Luciani, Head of the Migration and Forced Displacement Unit, Directorate-General for International Partnerships, European Commission Ravenna Sohst, Policy Analyst, MPI Europe Moderator: Kate Hooper, Senior Policy Analyst, Migration Policy Institute (MPI) Report is available at:  https://bit.ly/migrationcorridorsEU More information is available at: www.migrationpolicy.org

This special highlight episode brings together the most impactful moments from every Constructing with Care conversation released in 2025. Through a curated set of clips—no narration needed—we revisit the insights that shaped this year's themes across capital planning and prefabrication. In This Episode: *Aligning capital investments with long-term clinical vision *Using data to bring clarity and confidence to decisions *Closing the gaps between strategy, design, and implementation *Tangible benefits and early-stage predictability *How prefab improves workflow, care delivery, and patient experience *Achieving cost certainty and mitigating risk in complex healthcare projects These guest-driven highlights reflect the evolving approaches healthcare organizations are using to build smarter, more resilient facilities. Tune in for a concise review of the ideas that shaped 2025.

"Achieving this milestone was a dream come true. It made all the hard work and sacrifices worth it."  - Marsha Posner WilliamsIn this 80s TV Ladies episode, hosts Susan Lambert Hatem and Sharon Johnson continue their interview with Emmy-winning producer Marsha Posner Williams, exploring further chapters of her illustrious career in television. Marsha discusses her work on the short-lived yet memorable show 'Hail to the Chief,' including behind-the-scenes challenges and humorous moments, like dealing with unprepared nuns in the audience. She delves into the transition to producing 'The Golden Girls,' touching on pivotal moments such as reworking the pilot, the removal of the character Coco, and the creation of the show's iconic theme song and opening credits.Marsha also reflects on inter-cast dynamics, particularly the tension between Bea Arthur and Betty White, and shares broader insights on her career achievements, inspirational encounters, and the empowering message she delivers in her college lectures.00:00 Introduction and Recap00:32 Hail to the Chief: Behind the Scenes05:42 Golden Girls: Season 1 and Casting08:29 Golden Girls: Creating the Iconic Theme and Opening Credits15:52 Golden Girls: On-Set Dynamics and Challenges20:58 Golden Palace Origins21:09 Tales from the Set22:18 Navigating Hollywood's Gender Dynamics22:45 The Me Too Movement26:18 Working on Amen32:24 Transition to College Lectures36:18 Reflecting on a Hollywood Career43:31 Conclusion and FarewellAUDIOOGRAPHYListen to Grace Anna at ArtMuse Podcast at artmusepodcast.comHOLIDAY PROMO DEALSGet awesome sheets and pajamas at COZY EARTH.If you click through from this page, the discount should automatically apply. If not, use the promo code: 80STVLADIES. Happy Shopping!DECEMBER 8TL DEALS BLOCK:80s TV Ladies deals and discounts: Cozy Earth (41% Off)Old Glory (15% Off)

Amanda Thomson loved enjoying a glass of wine to wind down the evening, but she also needed to be high-functioning first thing in the morning. That craving led to the 2019 release of Noughty Non-Alcoholic Sparkling Chardonnay, Thomson's award-winning attempt to fill a massive gap in the industry. Eli sat down with Amanda to discuss what makes Noughty “wine, just better”; the differences between the American and European markets; and some of the most challenging aspects of creating a product line that has come to define quality N/A wine. We Want to Hear from You!Have a topic, craft category, or craft company you'd like to see us cover? Email us here to share those or any other thoughts you have about CRAFTED.RELATED LINKS:SennzaFinneBlister Craft CollectiveBecome a BLISTER+ MemberNoughty WineBLISTER NEWSLETTER:Get It & Our Weekly Gear GiveawaysTOPICS & TIMES:A Brief History of Noughty Wine (3:54)Champagne (11:12)The difference Between European & American Drinking Culture(14:52)Defining NA Wine (20:35)Reds (25:03)Challenges Making Sparkling White (34:57)NA State of the Union (35:46)Being the OG Brand Everyone is Chasing (42:13)New Products (47:00)Hard Work Pays Off (50:33)SEE OUR OTHER PODCASTS:Blister CinematicBikes & Big IdeasGEAR:30Blister Podcast Hosted on Acast. See acast.com/privacy for more information.

Ever wonder why it is that high achieving women continue to find themselves on the cusp of burnout no matter how much self-care they practice? Well on today's episode I am covering the #1 reason why high achieving women are more prone to burnout (hint: it has a lot to do with societal norms & conditioning BLEH!) By the end of the episode, you will uncover: The trait that all high achieving women have that causes them to burnout ESPECIALLY in our societal constructs The reason why you find yourself continuing to go into worrying, overthinking, and overdrive when unforeseeable things happen The 3 step process to regulate your emotions and problem solve Want to dive deeper?  Schedule a free discovery call to uncover what is keeping you stuck in the burnout cycle Schedule your free call hereHave a question that you want answered on the show? Send us a text!Connect with me on social: Facebook or Instagram!Like this episode? Share it in your stories and tag me @dr.reanamulcahyLove the show? Leave a 5-star review, and let me know what was most helpful for you.Discover more ways I can support you in breaking the burnout cycle. Visit my website.

Achieving 2030 targets associated with the Paris Agreement and the UN Sustainable Development Goals could cost trillions of dollars. The Sustainable Markets Initiative (SMI), founded in 2020 by then-Prince Charles, aims to mobilize capital markets toward these targets. On this episode of the ESG Currents podcast, Bloomberg Intelligence ESG analysts Gail Glazerman and Rob Du Boff speak with SMI CEO Jennifer Jordan-Saifi about the organization’s progress and the private-market shift from communicating ambitions to delivering. This episode was recorded Nov. 18.See omnystudio.com/listener for privacy information.

In "Optimize Speed to Revenue", Joe Lynch and Wes Arentson, Senior Sales Manager, Logistics at SPS Commerce, discuss how streamlining the supply chain's Order-to-Cash cycle is the key to accelerating business growth. About Wes Aretson Wes Arentson is a dedicated Senior Sales Manager, Logistics at SPS Commerce, empowering retail supply chains through innovative technology solutions. He is a recognized logistics sales leader with a strong track record of success at SPS Commerce, having consistently exceeded quota and earned prestigious honors like the Eagle Award and President's Club. At the core of his work is a deep commitment to the 3PL community, where he focuses on building strategic partnerships and enabling clients to better manage data and streamline operations using SPS Commerce's industry-leading technologies. Beyond driving sales success, Wes is a passionate Sales Coach and Mentor. He leads high-performing teams—including managing a team of 10 representatives across the U.S.—by fostering a culture of continuous learning and accountability. His leadership philosophy is focused on building strong relationships and delivering measurable results. Wes is also highly engaged in the industry, having served as a President and Board Member for the CSCMP Twin Cities Roundtable for over a decade. He holds a BA in English and Communication Studies from the University of Minnesota. He specializes in connecting world-class technology with the senior executives who control budget and strategy. About SPS Commerce SPS Commerce is the world's leading retail network, connecting trading partners across the globe to optimize supply chain operations for all stakeholders in the retail ecosystem. The company enables data-driven partnerships through innovative cloud-based technology, customer-centric service, and a team of accessible industry experts—allowing clients to focus on their core business. With over 45,000 recurring revenue customers spanning retail, grocery, distribution, supply, manufacturing, and logistics, SPS Commerce powers a vast and growing global retail network. Key Takeaways: Optimize Speed to Revenue In "Optimize Speed to Revenue", Joe Lynch and Wes Arentson, Senior Sales Manager, Logistics at SPS Commerce, discuss how streamlining the supply chain's Order-to-Cash cycle is the key to accelerating business growth. Direct Correlation: Order-to-Cash Speed = Revenue Acceleration. The single most critical factor in optimizing revenue is the speed of your Order-to-Cash (O2C) cycle. Wes stresses that every inefficiency in processing orders, from receipt to payment, translates directly into delayed revenue. Streamlining O2C with efficient data exchange is the fastest way to pull cash forward. Stop Margin Leaks by Eliminating Disconnected Systems. Learn how disjointed or manual systems create costly margin leaks—the silent erosion of profitability. These leaks are often caused by the lack of connection between trading partner portals, forcing manual data re-entry and increasing the risk of chargebacks and penalties. EDI as the Foundation for Impeccable Data Quality. At the core of SPS Commerce's success is the commitment to data quality. Listeners will understand that clean, standardized, and automated data transmission via modern EDI is essential not just for compliance, but for enabling accurate forecasting and preventing operational errors for all SPS Commerce customers. Master Retailer Scorecards by Fixing Data Exchange. Achieving and exceeding Key Performance Indicators (KPIs) and Service Level Agreements (SLAs)—the foundation of retailer scorecards and milestones—is non-negotiable. Wes explains that a failure to meet these standards is often a symptom of poor EDI connections or the lack thereof, not operational failure. Automated, accurate EDI is the fix. Accelerate Onboarding with Proven Compliance and Security. Wes highlights the comprehensive service offered by SPS Commerce, focusing on mapping, testing, compliance, and security. This end-to-end approach drastically shaves weeks off the process of onboarding new trading partners, ensuring systems are instantly compliant and secure, which minimizes risk and accelerates time-to-revenue. The EDI Advantage: Consolidate Portals and Win More Tenders. True efficiency moves beyond basic EDI compliance. By consolidating disparate retailer portals into one platform, you eliminate the "swivel-chair" chaos. This improved efficiency and performance not only stops margin leaks but directly improves your scorecard performance, helping you win more high-value tenders. Future-Proof Partnerships with Automated Data Strategy. The conversation culminates in the shift from tactical order management to a strategic, data-driven approach. Wes advocates for using centralized EDI to build continuous learning and accountability, allowing companies to focus less on manual data work and more on connecting world-class technology with senior executives who control budget and strategy. Learn More About Optimize Speed to Revenue Wes Arentson | Linkedin SPS Commerce | Linkedin SPS Commerce Woods Distribution Case Study Arcadia Cold Storage & Logistics Case Study Jay Group Case Study The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube  

You're doing everything right—showing up, achieving, caring for everyone—but somehow it still doesn't feel like enough. In this episode, we explore the hedonic treadmill and why high-achieving women often feel depleted even when life looks successful from the outside.We unpack the belief systems driving overgiving, the nervous system patterns behind chronic pressure, and how to shift from constant striving into aligned, heart-led living. You'll walk away understanding why you feel this way—and how to finally reclaim joy, purpose, and peace within your body.Includes a guided “truth vs. expectation” check-in to help you reconnect with your authentic needs.✨ Sacred Boundaries: Scripts for Saying No with Love ✨If you've ever felt the pressure to say “yes” when your whole body was begging you to say “no,” you're not alone. So many high-achieving, heart-centered women struggle with guilt, fear of disappointing others, or worry that boundaries will push people away.But the truth is: boundaries don't break relationships—they strengthen them.

For Episode 230, we welcome Djimo Serodio, Founder of Silvi, and Jon Ruth, Co-Founder of the Climate Coordination Network, two leaders helping reimagine how the world funds and verifies ecological restoration.We unpack the newly launched Bioregional Reforestation Grants Round, the largest blockchain-native, outcomes-based reforestation funding mechanism to date, and explore why this may be a blueprint for the next era of regenerative climate finance.You'll learn:

Join the Mitchell Institute as Col. Jen “Boots” Reeves, USAF (Ret.) releases her latest policy paper outlining why space superiority is foundational to America's ability to fight and win. Achieving this will demand that the other services support the Space Force and Space Command, which is a departure from the traditional notion of spacepower acting to empower terrestrial actions. This necessary evolution has major implications when it comes to strategy, operational concepts, command relations, technology investments, and basic warfighting attitudes. Joining the discussion is Maj. Gen. Brook “Tank” Leonard, USAF (Ret.), the inaugural Chief of Staff of U.S. Space Command. This is a must see deep-dive on the institutional reforms, operational changes, cultural shifts, and new technologies required to achieve space superiority through cross-domain operations.

In today’s replay episode, Georgie is a guest on The Balance Theory Podcast, sitting down with Erika for a powerful deep dive into identity work, subconscious beliefs, and the energetics of becoming “the next version” of yourself. If you’ve ever felt like you’re fighting your old patterns…If you're craving a new season but don’t know how to step into it…If you know you’re meant for more but your current reality isn’t reflecting it yet… This episode is your blueprint. Inside this episode, we explore:- How your identity + subconscious beliefs shape your entire reality- What quantum leaping actually is (and isn’t)- Letting go of old patterns, masculine energy & secondhand gains- Balancing ambition, motherhood & redefining “having it all”- Entering your softer, more supported era This is the deep work that unlocks the version of you who already has everything you desire. Listen to the full episode here Sign up to our LIVE ROUND of 'Your Magnetic Blueprint' for 2026 starting Jan 1st here Sign up to The Abundance Academy - our 30 day money mindset course here Download our FREE 2025 GOALS AUDIT workbook here Explore all of our courses and products hereSee omnystudio.com/listener for privacy information.

In this episode of the Truth About Dyslexia podcast, Stephen Martin discusses the importance of goal setting for dyslexic individuals, reflecting on his own experiences and the lessons learned over the years. He emphasizes the need for meaningful goals that resonate emotionally and the significance of setting a clear direction rather than focusing solely on the methods of achieving those goals. Stephen shares his personal achievements from the past year, including weight loss, sobriety, and establishing a creative workday, while also defining his purpose of positively impacting the mental health of neurodivergent individuals. He concludes with strategies for effective goal setting, encouraging listeners to embrace the 80-20 rule and to visualize their goals as directions rather than fixed endpoints.TakeawaysSetting goals can be challenging for dyslexics.It's important to set meaningful and emotionally resonant goals.Reflecting on past experiences can inform future goal setting.Achieving goals requires a clear direction rather than just methods.Personal achievements can provide motivation and a sense of pride.Defining a purpose can guide goal setting and personal growth.The 80-20 rule can help manage expectations in goal achievement.Visualizing goals as directions can enhance motivation.Regular reflection on gratitude can improve overall well-being.Taking time to set goals is crucial for success.Dyslexia, goal setting, neurodivergent, personal development, mental health, motivation, self-improvement, 2026 goals, reflections, purpose,  ADHD, adults with dyslexia, support for adults.Join the clubrightbrainresetters.comGet 20% off your first orderaddednutrition.comIf you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

He Quit Everything to Trade for a Living In episode 537 of the Desire To Trade Podcast, you will be listening to an interview with author and pro trader Kevin Hunt, as he opens up about the journey that took him from losing everything in the UK to building a simple, freedom-focused trading lifestyle in Thailand. He shares how mindset, patience, and steady progress—not overnight wins—helped him turn trading into a sustainable way of living. His story shows what's possible when you keep things simple, stay consistent, and let trading support the life you actually want. The video is also available for you to watch on YouTube. >> Watch the video recording! Topics Covered In This Episode 00:00 Introduction 00:55 Kevin Hunt's background 03:30 Discovering Forex trading 04:39 Finding mentors & early struggles 05:33 Mindset breakthrough & teaching his partner 08:04 Achieving lifestyle freedom in Thailand 10:24 Two important things to learn as a trader 13:28 Kevin's trading style 14:44 Red-news trading explained 17:25 Combining investing, ETFs, and trading income 19:57 Paying himself a salary from trading 21:49 Joining Desire To TRADE & teaching again 23:45 Final message to traders What did you like best in this podcast episode? Let's talk in the comments below, or join me in the Facebook group! Desire To Trade's Top Resources DesireToTRADE Forex Trader Community (free group!) Complete Price Action Strategy Checklist One-Page Trading Plan (free template) Recommended brokers: EightCap (preferred Crypto and FX Broker) AxiTrader (use our link to get a special bonus) Desire To TRADE Academy Get a copy of Prop Trading Secrets (Author: Kathy Lien & Etienne Crete) About The Desire To Trade Podcast Subscribe via iTunes (take 2 seconds and leave the podcast a review!) Subscribe via Stitcher Subscribe via TuneIn Subscribe via Google Play See all podcast episodes What one thing will you implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group!

Click here for Flourish Coaching's Free 2-Minute College Major & Career Readiness Quiz ---------- Click here to learn more about the ACE (Access to College Experts) Network, where you will get expert guidance for college admissions, essays, test-prep, scholarships, and even dorm planning, for less than the price of a tank of gas! ---------- Featured Scholarships: $1000 Share the Road Scholarship $1000 First Generation Scholarship $1000 Gen & Kelly Tanabe Giving Back Scholarship $10,000 Unigo Scholarship $2000 Zack Zolin Scholarship $5000 Christian Connector Scholarship $2000 Catholic College Scholarship $1000 Appily Easy Money Scholarship   Subscribe to the free "Your Daily Scholarship" Newsletter here: https://nodebtcollege.substack.com/ ---------- Dave Walker has helped hundreds of students achieve exceptional score gains, with the majority reaching the 90th to 99th percentile range. His approach combines expert feedback, targeted study, and deliberate practice—a methodology refined through years of working with ambitious, high-achieving students. This systematic approach has helped his students gain admission to highly selective universities, including Harvard, Stanford, University of St. Andrews, UPenn, Cornell, Georgetown, West Point, Purdue, and many other outstanding universities. In our conversation, Dave and I discussed: Is it really possible to meaningfully/significantly increase your score in under two weeks? What would be the general game plan? Is there a priority list of question types that can be mastered more quickly? Is there a score range that's more amenable to the type of quick improvement you're discussing? And much more… Go to walkertestprep.com/scholarshipgps to get 10% off Dave's SAT® Crash Course. You can pre-order Dave's new book, “SAT® Reading & Writing Mastery: Proven Strategies for Achieving 750+” here. ---------- Get our FREE list of recommended Scholarship websites here: https://www.scholarshipgps.com/scholarship-websites

Achieving genuine unity through genuine love

Links:https://thepatrickfranz.com/socialSummaryIn this episode of the Fuel Your Legacy Show, host Sam Knickerbocker interviews Patrick E. Franz, who shares his journey from being an athlete to becoming a successful entrepreneur and mentor. Patrick discusses the importance of asking the right questions, the role of mentorship in personal growth, and the shift from a traditional job to financial freedom through note investing. He emphasizes the significance of mindset, the difference between emulation and comparison, and the value of human connection in coaching, especially in the age of AI. The conversation concludes with insights on how to achieve passive income and the true meaning of wealth and freedom.

James has devoted his life to assisting clients, friends, and family by protecting their assets through insurance and estate planning. James has been in the world of finance and insurance since 1979. As James matured right along with his clients, James became painfully aware of the need that comes at the other end of rainbow, when remaining assets are passed to the next generation. His focus expanded beyond just protection and accumulation to the distribution of wealth after the passing of loved one. With over 45 years of experience James has nearly seen it all.Learn More: tvrshield@gmail.com or call 775-233-2203Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-james-kroshus-president-of-treasure-valley-retirement-shield-discussing-achieving-financial-peace-of-mind

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEWant to build muscle without feeling fluffy, puffy, or uncomfortable in the process? Then this episode is for you!Sue and Alex break down what actually drives lean, controlled muscle gain—because muscle building shouldn't mean losing definition or control—it's about strategy, structure, and sustainability. If you've been in the gym for years, training hard, tracking, and still not seeing the visual results you want, just "trying harder" isn't the answer. It's about creating a favorable muscle-to-fat ratio so the weight you gain actually improves your physique.Come back next week for Part 2, where Sue and Alex dive into hunger regulation, digestion, and cardio while building muscle!Have questions or comments for the podcast? Drop them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review wherever you're listening if you loved this episode!Timestamps:(0:00) Today's topic(1:07) Achieving a favorable muscle-to-fat ratio (what lean gaining actually looks like)(4:03) The importance of training quality(4:46) The most common training mistakes we see(12:10) What proper training intention looks like(17:13) Recovery: where muscle is ACTUALLY built(17:32) Signs of poor recovery(20:29) The key drivers to better recovery(28:05) What we've covered so far(28:37) What we're covering next (in part 2!)Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcast----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.

Segment 4 — Triumph and Legacy: Alcock and Brown Win the Prize and Inspire Lindbergh — David Rooney — Alcock and Brown completed the first non-stop transatlantic flight, landing in Ireland and achieving global celebration. They received the £10,000 prize from Winston Churchill, then Minister of War and Air. Charles Lindbergh later credited Alcock and Brown with demonstrating that long-distance transatlantic aviation was feasible, stating they "showed us the way." 1929

Your energy is the foundation of everything you create, yet most high-achieving women are unknowingly sabotaging it. In this episode, I sit down with celebrity nutrition expert Jennifer Hanway to talk about the overlooked health habits that directly influence your confidence, mood, productivity, and ability to think bigger. She shares the habits high achievers prioritize, the biggest mistakes most women make with their health, and how small tweaks can radically improve your mood, confidence, and performance. Get ready to learn the strategies to feel vibrant and show up bigger in your life and business, and look better while doing it. Check out our Sponsors: SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout. Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout. Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/earnfree Headway - the #1 daily growth app that delivers key insights from the world's best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to  makeheadway.com/happy. HIGHLIGHTS 00:00 Meet Jennifer Hanway, Nutritionist for Women 40+. 07:30 Where do you start when a new client comes to you? 12:15 How your gut health impacts anxiety, mood, skin, hormones, and productivity. 19:00 How people in long-living cultures can drink daily. 24:45 Ways to adjust sugar and alcohol without feeling deprived. 29:00 The 5 to Fail & 5 to Full framework to upgrade your daily nutrition. 34:30 Plant vs. animal protein, whey, and vegan protein powders. 38:00 Are amino acids pointless or powerful? 40:15 Why women over 40 should rethink fasted workouts. 42:45 The most underrated tool in high performance. RESOURCES Learn more about Jennifer Hanway HERE Join the Audacity Challenge HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Jennifer: @jenniferhanway