Podcasts about achieving

Subscribe to Alli's Substack - Wise Woman Method https://wisewomanmethod.substack.com/  Last week in my Catalyst Mastermind, a disciplined woman showed her color-coded 2026 planner, every goal mapped out. Then she quietly admitted: “I'm doing all the right things, but I still don't feel like the right person.”   Maybe you've felt that too—checking every box, hitting every deadline, but still feeling something's missing. Here's what I told her, and what I want to tell you: The problem isn't your plan. It's thinking you can do your way into a new life, when you actually need to become your way into it   Doing and becoming are not the same. Achieving isn't transforming. We spend years chasing goals but rarely ask: Who am I becoming?Today, we're moving beyond last week's conversation. Not "What am I accomplishing?" Not "What am I fixing?" Instead, who am I becoming—and is she who I want to be?   This is the identity shift that unlocks real transformation in 2026. Let's dive in together—take a moment right now to reflect: Who are you becoming, and what is one action you can take today to align with her?   Timestamps: (01:50) - Why Identity Has to Come First (03:38) - The Real Problem With Traditional Goal-Setting (05:14) - The Daily Practice of Becoming (07:14) - Uncovering Who God Has Created You to Be (08:45) - Three Practical Steps to Becoming   WATCH ALLI  ON YOUTUBE Links to great things we discussed:  Catalyst Mastermind Alli's Product Recommendation - Spindrift Drinks Start your Free 30-day trial of Uplift! Subscribe to Alli's Substack - Wise Woman Method https://wisewomanmethod.substack.com/  I hope you loved this episode!

Welcome to Real 7 the best of 2025 part 2. there is much more information and inspiration left in the second part of of the season. From tackling grief to addressing the seriousness of the eating disorder known as binging. Each episode moves you closer to the tools you need to achieve mental health for real. So, Relax and injoy the last best of till next year.Big Boys Don't Cry - Handling GriefA deeply honest exploration of grief, fear, and the universal reality of losing the people we love. This conversation with Becky McCoy doesn't shy away from the hard edges; instead, it opens space for tenderness, courage, and the slow work of healing. Becky brings her lived experience as a young widow, her training in spiritual formation, and her trauma informed approach to guide listeners through what it means to suffer, to question, and to keep going. …let's listen in.Producing Dopamine - A Healthy Alternative— a powerful and eye‑opening conversation with Andy Y. West, who takes us inside her journey from the depths of long COVID and cognitive decline to a full, vibrant recovery by learning to work with the brain's dopamine system instead of against it. Drawing from her books Planet Dopamine, Dopamine Mountain, and Anhedonia Wastelands, Andy breaks down how dopamine shapes our behavior, why harmful coping mechanisms can feel so compelling, and how intentional, science‑backed habits can retrain the brain toward healthier, sustainable sources of motivation and joy. Together, we explore the neurobiology behind drive, the biochemical loop of self‑harm, and practical tools for rewiring mindset, rebuilding momentum, and lifting ourselves out of depression and anxiety. It's an energizing, hopeful, and surprisingly fun deep dive into reclaiming our mental health in a world overloaded with negativity — and a reminder that unity, love, and intentional change can reshape everything …let's listen in.Hi, I'm God - Recovery and Thriving with SchizophreniaWe revisit a conversation with Dale Walsh, a man who has not only lived through schizophrenia but transformed that experience into a source of clarity, purpose, and service. Drawing from his rare “inside‑out” perspective, Dale guides families navigating the realities of serious mental illness, helping them bridge emotional distance and rediscover connection. His LIVELOVE method offers caregivers a way to communicate with compassion while reclaiming their own identity in the process. This segment honors the resilience, honesty, and humanity at the heart of mental health stories — and the power of lived experience to illuminate a path forward.Warrior Mom Rising- Story of Recovery from PTSD using EMDR is Next.We revisit a conversation with Jenn Robb—author, coach, and a mother forged in the fire of her daughter's anxiety, depression, and trauma. With two decades in acute care medicine and training in functional and integrative approaches, Jenn brings both clinical grounding and lived compassion to the families she serves. Her book Warrior Mom Rising chronicles the moments when she felt lost, overwhelmed, and unsure how to help, yet still kept fighting for connection, clarity, and hope.Just a Person - Living Authentically through ADHD, PTSD, using CMIWe revisit a...

Ready to achieve more at work? Kickstart your year — and your career — with actionable goal-setting. Discover how Terence Davy, leadership coach and founder of Proactivity, helps individuals overcome common obstacles, align personal ambitions with organizational priorities, and leverage the SMART goals framework for measurable success.  Resources from this Week's Episode : Goal-Setting Worksheet - https://www.shrm.org/topics-tools/tools/forms/goal-setting-worksheet  Subscribe to the All Things Work newsletter to get the latest episodes, expert insights, and additional resources delivered straight to your inbox: https://shrm.co/fg444d    ---  Explore SHRM's all-new flagships. Content curated by experts. Created for you weekly. Each content journey features engaging podcasts, video, articles, and groundbreaking newsletters tailored to meet your unique needs in your organization and career. Learn More: https://shrm.co/coy63r 

For those of us who have chosen to walk a spiritual path, we've been called a great number of things. Particularly, crazy. So it can be important to have a translator of sorts to explain to the logically minded skeptics that it's possible to be spiritual without losing your mind. You don't have to abandon your logic to learn how to be spiritual. And you don't have to squeeze yourself into someone else's rituals, beliefs, or vibes to become a spiritual person. My guest this week, Laura Kusto, has done us all a favor and become that bridge to explain that there's another path — one built for strategic minds, skeptical hearts, and people who crave meaning that actually makes sense. Where spirituality isn't performance. It's pattern. It's timing.On this guest episode I have the pleasure of hearing Laura's story and conversation about al the great and rational gifts of astrology, moon phases, and how each supports productivity or planning. Laura explains how spirituality is actually the truth that rises when you finally stop outsourcing your intuition and start aligning with your natural rhythm. She shows us how to become spiritual in a way that feels grounded, intelligent, and completely yours — so your inner world can feel as clear and powerful as the life you've built on the outside. She walks us though the moon phases and how someone with zero astrology knowledge can start syncing their workflow to the moon today. She also shares about her creation, the Moon Map, and how it helps someone understand their natural timing and focus areas.Laura is the Moon Phase Astrologer for Strategic Minds—helping high-achieving entrepreneurs and executives claim their spiritual rhythm through grounded, repeatable frameworks rooted in lunar cycles. A sought-after speaker and featured Authority Magazine author, she helps analytical minds disenchanted by surface-level, “good vibes only” spirituality reconnect with something deeper. Her mission is to show driven, discerning thinkers that their intellect isn't a spiritual barrier—it's the bridge to alignment, clarity, and belonging. 25-year global corporate strategist and speaker (consulting VP & practice line lead). Sought-after expert featured in Skift, Crush the Rush and Company DimeSpeaker at 10+ international conferences (GBTA, ACTE Amsterdam, ProcureCon & more)Built a visibility platform with thought leadership across both corporate + spiritual spaces Midwest-born, moon-obsessed, and always tracking patterns (on earth and in the stars) Addicted to systems, cozy playlists, & decoding big truths through tiny details. Midwest-born, raising her 11-year-old daughter outside Bozeman, MT.w w w . l a u r a k u s t o . c o myoutube.com/@LauraKusto

You're three weeks into your goal. The excitement's worn off. You're questioning everything. Your brain is screaming at you to quit. And then someone tells you to "just stay motivated." Here's the truth: motivation doesn't last. It's not supposed to. And the reason you keep quitting your goals has nothing to do with willpower, laziness, or not wanting it badly enough. There are five predictable emotional stages every single person goes through when making real change—and most people quit at Stage 3 because no one told them it was coming. In this episode, you'll discover: Why that initial excitement is designed to fade (and what happens when reality hits in Stage 2) The Valley of Despair—where dreams go to die and your only job is to not quit How to recognize when your brain is throwing a tantrum versus when something's actually wrong Why the struggle isn't evidence you're failing—it's evidence you're growing The one mindset shift that changes everything: seeing discomfort as proof it's working, not breaking Here's what nobody tells you: every successful person you admire has stood exactly where you're standing right now—in the messy middle, doubting everything, wanting to quit. The difference isn't that they didn't experience the Valley of Despair. It's that they expected it, prepared for it, and pushed through it. This episode gives you the framework to do the same. Whether you're building a fitness routine, launching a side hustle, or finally going after that goal you've been putting off—understanding these five stages will change how you approach change forever. Because once you know Stage 3 is coming, you stop using it as a reason to quit. Ready to stop quitting on yourself? If you're in Stage 2 or 3 right now and need someone to help you push through (not just give you another pep talk), I've got limited one-on-one coaching consult spots available each week. Visit https://www.kategladdin.com/coaching to book your call. Remember: The best time to plant a tree was 20 years ago. The second best time is now.

Hey Friend!   How many times have you set a goal only to forget about it, or push it off never actually achieving it? There are many reasons behind why this can happen. Maybe it wasn't truly important to you, maybe life got in the way and it had to take a backseat, maybe you feel like you don't make enough money so you don't even try.    That is why in today's episode we are going to talk about the 4 main reasons behind why goals fail and 4 steps you can take to change your narrative and start reaching your goals.    So go get your drink, open your heart to God and I'll see you inside!    Much Love    Molly    P.S. I want to invite you to grab some Budget Coaching. This is where I walk you through setting up your budget and coach you through sticking to it. To learn more, email me at mollybenell@gmail.com and let's get you out of the overwhelm and into confidence.  . . . Next Steps:  . Book a Call  . Join The Community  . Become an Insider . Questions? Email me at mollybenell@gmail.com . Resources:  61. Setting Financial Goals So You Can Stick To Your Budget as a Stay at Home Mom 96. Is Your Money Spread Thin So You Never Actually Reach Your Goals? How to Budget Your Goals for Success. 111. Tired of Sacrificing Your Goals? Set Goals You Can Reach on a Limited Income.

In episode 101 of Venture Everywhere, Jenny Fielding, co-founder and managing partner at Everywhere Ventures, talks with Ryan Lupberger, founder and CEO of Cleancult, a sustainable cleaning products company revolutionizing the household cleaning category with innovative paper-based packaging that eliminates plastic waste. Ryan shares his unconventional journey from working on organic farms to discovering the largely unregulated world of cleaning product ingredients. He discusses the realities of building a sustainable CPG brand that can compete with industry giants without compromising on price or performance.In this episode, you will hear:Building custom manufacturing infrastructure for liquid soap in paper cartons from scratch.Scaling from D2C to nationwide distribution across major retailers.Achieving price parity with legacy brands through volume, partnerships, and operational discipline.Expanding the product portfolio with innovative plastic-free formats across cleaning categories.Learn more about Ryan Lupberger | CleancultLinkedIn: https://www.linkedin.com/in/ryanlupbergerWebsite: https://www.cleancult.comLearn more about Scott Hartley | Everywhere VenturesLinkedin: https://www.linkedin.com/in/jennyfieldingWebsite: https://everywhere.vc

I had the most fascinating conversation with Dr. Lé Santha Naidoo about something I see constantly in my practice: high-achieving women who've learned to "handle everything" but struggle to receive help—and how this pattern can literally make us sick. Dr. Naidoo is triple-board certified and author of "Fat to Fabulous," but what struck me most was her vulnerability in sharing her own healing journey. After losing a pregnancy in a car accident, she suffered 9 years of undiagnosed pain. When she finally had surgery, her community showed up in ways she never expected—and their support accelerated her healing more than any prescription could. We dive deep into how childhood trauma creates patterns that affect our health decades later, why purpose matters more than hormones for many symptoms, and how community support isn't just nice to have—it's essential medicine. If you've ever felt like you need to "have it all together," this conversation will challenge everything you think you know about strength and healing. For the complete show notes, links and transcripts, visit inspiredliving.show/225

What if saying your goals out loud, got you an email introducing you to your hero? In this episode, Cliff Ravenscraft shares how he walked away from a family insurance agency (started by his grandfather in 1937) where he was next in line to lead, all because of a podcast about the TV show Lost. After building an audience of 60,000 subscribers and receiving over 500 handwritten letters from people whose lives were transformed, Cliff realized his real calling wasn't selling insurance or being a pastor. It was teaching people how to use their voice to create content that matters. He's since helped over 40,000 people launch podcasts, but discovered something critical: nine out of ten failed because they skipped the first seven steps of building an online business. Step eight? Create content and build your audience. Everything else comes first. Cliff reveals the four-step formula that led to a $3 million relationship: believe it's possible, write it down, tell others, and work the plan as it becomes available. He also shares why his first year as a full-time entrepreneur, working 14-hour days seven days a week for $11,000, ended with a 24-hour podcast marathon and two weeks in the hospital where he almost died.   [00:05:00] Helping 40,000 People Launch Podcasts Left very lucrative career in family insurance agency started by grandfather in 1937 Went out to teach people how to launch podcasts Helped more than 40,000 people in the world launch a podcast Published over 4,800 podcast episodes across 55+ shows in 20 years [00:11:20] The First Year That Almost Killed Him First year full-time: 12-14 hours a day, seven days a week, not one day off first nine months Didn't receive single personal paycheck, just earned enough to pay business expenses End of year brought home $11,000 net personal income after taxes Celebrated with 24-hour podcast marathon, ended with two weeks in hospital [00:13:20] Why Nine Out of Ten Podcasters Fail In 2012, more than 50 of top 100 business podcasts were Cliff's clients But nine out of ten failed to ever see sustainable profit or any income Created 11-step framework for building online business Step number eight: create content and build audience (first seven steps were missed) [00:14:40] The Workshop That Changed Everything In 2017 stopped teaching podcasting, started coaching through what people missed One person earned no income before workshop, within two weeks secured $5,000/month recurring Coaches charging $50/hour walked out charging $300/hour "This is what fires me up" [00:16:40] Choose an Audience With Money Most people fail to choose audience that has money Ideal customer must have money, be aware of problem, willing to pay to solve it "I've got entire audience of tens of thousands and none of them have any money" Must validate they will pay before you create website, logo, podcast content [00:20:00] The Two Conditions At 18, convinced life would be devoted to ministry with servant's heart Parents asked him to work in insurance office because of computer skills Told parents: "You will never expect me to get insurance license" "If I'm offered opportunity to pastor church, I must get your full blessing to leave" [00:24:20] Top 10 Out of 14,000 Insurance Agents Year 2000, top 10 out of 14,000 agents with Grange Life Insurance Top 50 out of 48,000 agents with Auto Owners Life Insurance Sold 30-100 policies per month selling term life insurance All while competing against people selling permanent life (much higher premiums) [00:25:40] The Lost Podcast Changed Everything 2005, started podcasting as hobby about TV show Lost By third episode had 27,000 subscribers around the world Audience grew to over 60,000 subscribers Wooden inbox with over 500 handwritten letters: "Because of something you said, my life will never be the same" [00:28:00] Reaching Hundreds of Thousands Within 18 months reaching hundreds of thousands through seven different podcasts Producing seven to fifteen podcast episodes per week People's lives being transformed "I wonder what life would be like if I could do this for a living" [00:30:40] Testing the Four Step Formula Heard four-step formula: believe it's possible, write it down, tell others, work the plan Decided to test it with specific goal: meet Dan Miller and Leo LaPorte Didn't want to just meet at conference and be forgotten Wanted to tell them their influence and have them not forget meeting him [00:32:40] Forty Minutes After Hitting Publish Recorded podcast episode explaining formula and his goal Hit publish, 40 minutes later got email from Andy Troub (the connector) "I happen to be working on a project with Dan Miller. He's already aware of who you are" "Would you like me to introduce you?" [00:34:00] From Hero to Consulting Client One week later, Dan Miller was guest on Cliff's podcast After the interview, Dan asked "Can I schedule a consulting call with you?" Cliff told Dan audio quality was terrible, people can't make themselves listen Dan: "I really appreciate how honest you are. What do you recommend?" [00:35:00] The Weekend in Franklin, Tennessee Dan said order duplicate of everything in studio, ship to house "Come spend weekend with me, stay in guest room, help me build podcast studio" Dan started telling massive audience about Cliff Ravenscraft Cliff was booked solid for years because of that relationship [00:36:00] The Michael Hyatt Introduction Dan told Michael Hyatt (CEO Thomas Nelson Publishing) podcast was #1 marketing tool Dan did email introduction to Michael Hyatt Within a week, Cliff was in Franklin staying in Michael's guest room Setting up Michael's podcast studio [00:37:40] $3 Million in Revenue Between Dan Miller and Michael Hyatt relationships alone Can trace at least $3 million in revenue to those two Also met Leo LaPorte, both goals from four-step formula checked off Tested formula over and over, it worked every time [00:40:20] The 10-Step Formula Over time developed 10-step formula (includes four steps plus six others) Six other steps where you don't have to wait for plan to become available Ask series of questions that will give you next step Email cliff@cliffravenscraft.com with subject "10 step formula" for free video   KEY QUOTES  "I've got an entire audience of tens of thousands of people and none of them have any money, and none of them will buy any of my products and services. This is why you're creating content year after year with no real income." - Cliff Ravenscraft "Forty minutes after I published that episode, I got an email from Andy Troub saying Dan Miller is already aware of who you are, he's been having trouble with his podcast, would you like me to introduce you?" - Cliff Ravenscraft CONNECT WITH CLIFF RAVENSCRAFT 

SUMMARY In this episode, Jeremy Lesniak and Andrew Adams discuss various aspects of setting and achieving martial arts goals for the upcoming year. They delve into the importance of consistency in training. The conversation also covers the significance of defining clear goals, converting kata, and the essential steps to opening a martial arts school, emphasizing the need for a suitable location and actionable sub-goals. They also discuss the importance of commitment in martial arts, the necessity of setting realistic goals, and the discipline required to achieve them. They emphasize how martial arts training can support broader life goals and the significance of addressing physical limitations. The discussion also covers the value of consistent training, the journey to achieving black belts, and the personal reflections on facing mortality. They conclude with insights on effective goal setting and the importance of accountability in achieving one's aspirations.   TAKEAWAYS Setting realistic martial arts goals can enhance motivation. Goals must be clearly defined to be effective. External motivation fades; internal motivation is key. Converting kata requires focus on differences between styles. Opening a martial arts school involves more than just passion. Finding a location is the most critical step in opening a school. Sub-goals help in managing larger objectives effectively. Setting realistic goals is crucial for success in martial arts. Discipline is essential for achieving any goal. Consistent training, even in small increments, leads to significant improvement. Achieving black belts requires dedication and a clear plan. Facing personal challenges can be a journey of self-discovery. Writing down goals increases accountability and focus. Empowering language in goal setting can enhance motivation.   Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio

At the start of every year, I choose a theme - not just goals, but a guiding philosophy. For 2026, that theme is doing less and achieving more. In this episode, we explore why focus beats busyness, why saying no creates better outcomes, and how choosing depth over overwhelm can actually lead to more success. Our discussion includes: Why a yearly theme is more powerful than traditional goals The psychology of intrinsic motivation The importance of focused vs. scattered effort How to choose 1–2 true priorities for the year The surprising psychology of rest How to plan a year that feels intentional, not exhausting Happy listening! ORDER MY BOOK Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: psychologyofyour20s@gmail.com The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.See omnystudio.com/listener for privacy information.

PREVIEW FOR LATER TONIGHT: Geoffrey Wawro argues Nixon's diplomacy with Mao focused specifically on achieving peace in Vietnam rather than just triangulating superpowers. Following North Vietnamese refusal to bow to these plans, Nixon authorized the devastating Linebacker II bombing campaign, aiming to destroy Hanoi. 1972 LINEBACKER ORDNANCE

In this episode of Wine After Work, Bryce Batts is joined by Kate Kripke, LCSW, PMH-C, maternal mental health expert and transformative coach for high-achieving women navigating motherhood. Motherhood can be deeply meaningful — and deeply overwhelming — especially for women who are used to excelling, leading, and carrying a lot of responsibility. Kate helps women break free from emotional overwhelm, guilt, and burnout by shifting old patterns, regulating their nervous systems, and reconnecting with their intuition. In this conversation, we explore how mothers can thrive without sacrificing ambition, identity, or personal success — and why calm, confidence, and control are learned skills, not personality traits. In this episode, we cover: Why high-achieving women are especially vulnerable to burnout in motherhood How guilt and emotional overwhelm show up — and how to interrupt the cycle The importance of emotional regulation for both mothers and children Reconnecting with intuition while balancing career and family What it really means to thrive as a mother and pursue your passions This episode is for any woman who has ever wondered if there's a better, calmer way to do motherhood — without losing herself in the process.   Website  

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/PSM865. CME/MOC/AAPA/IPCE credit will be available until December 18, 2026.Achieving Disease Control in TGCT: Critical Steps For Integrating Evidence-Based Care With CSF1R Inhibitors In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and TGCT Support, a program of The Life Raft Group. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by independent educational grants from Daiichi Sankyo, Inc., Deciphera Pharmaceuticals, and Merck KGaA, Darmstadt, Germany.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/PSM865. CME/MOC/AAPA/IPCE credit will be available until December 18, 2026.Achieving Disease Control in TGCT: Critical Steps For Integrating Evidence-Based Care With CSF1R Inhibitors In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and TGCT Support, a program of The Life Raft Group. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by independent educational grants from Daiichi Sankyo, Inc., Deciphera Pharmaceuticals, and Merck KGaA, Darmstadt, Germany.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/PSM865. CME/MOC/AAPA/IPCE credit will be available until December 18, 2026.Achieving Disease Control in TGCT: Critical Steps For Integrating Evidence-Based Care With CSF1R Inhibitors In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and TGCT Support, a program of The Life Raft Group. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by independent educational grants from Daiichi Sankyo, Inc., Deciphera Pharmaceuticals, and Merck KGaA, Darmstadt, Germany.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/PSM865. CME/MOC/AAPA/IPCE credit will be available until December 18, 2026.Achieving Disease Control in TGCT: Critical Steps For Integrating Evidence-Based Care With CSF1R Inhibitors In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and TGCT Support, a program of The Life Raft Group. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by independent educational grants from Daiichi Sankyo, Inc., Deciphera Pharmaceuticals, and Merck KGaA, Darmstadt, Germany.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/PSM865. CME/MOC/AAPA/IPCE credit will be available until December 18, 2026.Achieving Disease Control in TGCT: Critical Steps For Integrating Evidence-Based Care With CSF1R Inhibitors In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and TGCT Support, a program of The Life Raft Group. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by independent educational grants from Daiichi Sankyo, Inc., Deciphera Pharmaceuticals, and Merck KGaA, Darmstadt, Germany.Disclosure information is available at the beginning of the video presentation.

This episode is a guided reflection on the year just gone and a challenge to stop drifting through life on autopilot. We dig into the decisions you avoided, the habits you kept out of comfort rather than conviction, and the identity that might be quietly holding you back. If you carried the same behaviours into next year, would you be proud of the result - or disappointed you didn't act sooner? Register for our FREE event in Leeds - The A-Game Boardroom: Build your 2026: https://www.eventbrite.co.uk/e/the-a-game-boardroom-build-your-2026-tickets-1977032554591?aff=oddtdtcreator   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/PSM865. CME/MOC/AAPA/IPCE credit will be available until December 18, 2026.Achieving Disease Control in TGCT: Critical Steps For Integrating Evidence-Based Care With CSF1R Inhibitors In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and TGCT Support, a program of The Life Raft Group. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by independent educational grants from Daiichi Sankyo, Inc., Deciphera Pharmaceuticals, and Merck KGaA, Darmstadt, Germany.Disclosure information is available at the beginning of the video presentation.

I walked away from a seven-figure deal—and it changed everything.In this episode of The Happy Hustle Podcast, I'm resharing my interview on The InPowered Life Podcast with my friend Rudi Riekstins and it's one of those conversations that cuts straight to the truth about success, fulfillment, and alignment.We dive into the pivotal moment when I chose to walk away from a seven-figure tech opportunity after realizing that external achievement without internal alignment leads to burnout and emptiness. On paper, everything looked like a win—but internally, something felt off. That decision became a major turning point in my life and ultimately led me down the path that shaped the Happy Hustle philosophy.In this conversation, I share how living abroad in Thailand, stepping away from the grind, and reconnecting with purpose, service, and community helped me redefine what success actually means. We also unpack my S.O.U.L.M.A.P.P.I.N framework—a practical tool designed to assess alignment across the most important areas of life, including health, relationships, service, and meaningful work. This framework has helped thousands of people identify blind spots, create intentional habits, and build lives that feel successful from the inside out.Rudi and I also explore why gratitude is a powerful antidote to the endless pursuit of “more,” how selfless service creates deeper fulfillment, and why community and masterminds are essential for sustainable personal growth. This episode is especially for anyone who feels burned out, boxed in by traditional definitions of success, or quietly wondering, Is this really it?If you've been questioning the old definition of success or feel called to build a life that actually feels good—not just looks good—this episode is a must-listen.Listen to the full episode here: caryjack.com/podcastin

Jessica De Gennaro didn't know what a succulent was when she launched Shop Succulents. But she knew how to solve operational challenges, work agilely, and move product quickly on marketplaces. She tapped into the pandemic's succulent boom and built a multi-marketplace operation shipping hundreds of thousands of live plants every year.But how do you scale across regions when you're shipping succulents to consumers across different time zones with varying expectations, living in different climates? And what happens when Temu's scale and network efficiencies across third-party logistics partners help make fulfillment more cost-effective and sustainable for low-cost products that were previously constrained by fulfillment economics?Jessica shares how Shop Succulents grew from 50 to 500 SKUs on Temu in months, leveraging platform-specific catalogs, vertical integration of growing operations, and continuous creative innovation to stay ahead in the highly competitive marketplace landscape.Creativity Is a Competitive Moat When Marketplaces Commoditize Everything ElseKey takeaways:Marketplace success requires constant product innovation: The sea of sameness demands creative catalog curation, strategic bundling, and staying ahead of copycats selling competitive products for lower prices.Temu's shipping discount pass-through enables low-cost product economics that traditional eCommerce shipping rates make impossible, unlocking new catalog opportunities.Temu's scale and network efficiencies across third-party logistics partners help support more cost-efficient fulfillment for low-cost products, unlocking new catalog opportunities.Owning your supply chain optimizes margin: Shop Succulents now grows plants in-house to control costs, differentiate its catalog, and ensure product quality.Platform partnerships should drive collaborative problem-solving: Working directly with Temu's team solved live plant-specific challenges. By directly addressing customer concerns and inquiries, Jessica and her team maintained customer satisfaction and loyalty.Associated Links:Learn more about Shop Succulents' journey on TemuCheck out Future Commerce on YouTubeCheck out Future Commerce+ for exclusive content and save on merch and printSubscribe to Insiders and The Senses to read more about what we are witnessing in the commerce worldListen to our other episodes of Future CommerceHave any questions or comments about the show? Let us know on futurecommerce.com, or reach out to us on Twitter, Facebook, Instagram, or LinkedIn. We love hearing from our listeners! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Creating Spaces with Natalie Bedard (ADHD, PTSD,OCD).We open with Natalie Bedard (NatNat), an Energy Healing Specialist who helps people regulate the nervous system and transform anxiety into empowerment through her brand LiftOneSelf. She's been featured on multiple podcasts, always reminding us that self‑care is personal and that understanding our own biology is essential.This episode is special because NatNat turns her insight toward me. I open up about the negative voices in my head — the ones many listeners know too well. It gets emotional, and she meets it with compassion, clarity, and spiritual guidance. She offers practical ways to quiet those inner demons, plus a short meditation to help ground the moment.You might want a box of Kleenex. I certainly did. I don't pretend to have it all together — I'm traveling toward home just like you.Sleep Lists for the SleeplessNext is Helen Sernett, host of the podcast Sleep Lists and a dedicated sleep and wellness enthusiast. Her show uses simple, soothing lists — numerical, chronological, or alphabetical — all designed to help listeners drift off before the episode ends. And if you're still awake, she offers gentle suggestions to help you settle into sleep. With six episodes per season, quarterly releases, and special holiday editions, there's always something calming to queue up.We talk about alternative sleep routines for people without traditional schedules — remote workers, flex‑schedule professionals, college students, and retirees — and how daytime napping can support better rest. Good sleep is essential to mental health, and Helen's podcast may be exactly the natural support you need.Advocacy for Inclusion - Neurodivergent Acceptance into SocietyNext we talk to Khushboo Chabria, a neurodiversity specialist, career coach, and mental health advocate reshaping how workplaces and schools include neurodivergent people. We talk about why ADHD, Autism, and other forms of neurodiversity are not disorders, and why every brain deserves the right accommodation.Khushboo is the coauthor of Neurodiversity for Dummies (including the full ADHD chapter) and leads transformative work through Neurodiversity Pathways at Goodwill of Silicon Valley. Drawing on her therapeutic background, leadership experience, and her own ADHD journey, she brings a powerful, authentic perspective to this conversation.Goodbye Anxiety, Depression, Addiction & PTSD: The Life-Changing Science of Dual-Brain Psychology.Dr. Fredric Schiffer joins me to discuss his groundbreaking new book, Goodbye Anxiety, Depression, Addiction & PTSD: The Life‑Changing Science of Dual‑Brain Psychology. A best‑selling author, psychiatrist, public speaker, and part‑time assistant professor at Harvard, Dr. Schiffer has spent decades studying how early trauma, brain laterality, and emotional patterns shape our mental well‑being. His work explores how the two hemispheres of the brain can function like two competing minds — and how treating the more troubled side can reduce symptoms of anxiety, depression, PTSD, and addiction.As founder of the Dual‑Brain Psychology Institute, Dr. Schiffer has developed innovative techniques to help people access and heal the wounded part of the mind, including a surprisingly simple method involving something as ordinary as a piece of junk mail. His new book lays out these discoveries and the science...

In this episode of Five Minute Finance, Mike Morton and Matt Robison preview The Juggling Act: A Financial Guide for High-Achieving Parents, Mike's new book due out in 2026. They offer a high-level tour of modern financial planning, from values and organization to taxes, investing, college planning, and career flexibility, designed to help busy parents enjoy life now and later without overwhelm.Find out more about Mike at https://www.mortonfinancialadvice.com and connect at https://www.linkedin.com/in/mwsmorton/

Bevel: Try one month for FREE at https://www.bevel.health and use code ICED! Cozy Earth: Luxury bedding & loungewear - use code ICH for up to 40% off at https://cozyearth.com Helium Mobile: Sign up (even for the FREE plan) & get $10 in Cloud Points with code COFFEE: https://app.heliummobile.com/o6WA/4jq Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich Follow Clavicular Here: On Instagram - https://www.instagram.com/clavicular0/?hl=en On TikTok - https://www.tiktok.com/@kingclavicular On X - https://x.com/Clavicular0?lang=en Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Apply for The Index Membership: https://entertheindex.com/ Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:01:56 - Platforms he's banned from 00:03:18 - Why people think looks don't matter 00:03:55 - His most vs least attractive features 00:05:33 - Why he started looksmaxxing 00:09:46 - His end goal 00:11:55 - Intelligence maxxing 00:13:02 - What to do after reaching your goal 00:19:55 - Sponsor - Bevel Health 00:23:14 - Achieving maximum physical attractiveness 00:24:07 - The halo effect 00:25:28 - When his looks will peak 00:28:21 - Risks of cosmetic procedures 00:35:18 - “Pills” and “maxxing” terminology 00:37:27 - What “subhuman” means 00:39:15 - Sponsor - Cozy Earth 00:40:48 - Why he became so popular 00:49:28 - Things he would NOT recommend 00:50:30 - What's considered “too far” 00:51:52 - Soft maxxing explained 00:53:13 - Workout for Ideal physique 00:54:16 - Looksmaxxing advice for Jack and Graham 01:00:31 - Thoughts on Botox 01:02:48 - Injection controversy 01:03:40 - Sponsor - Helium 01:05:01 - Sponsor - Shopify 01:06:26 - Greg Doucette questions 01:10:15 - Thoughts on Greg Doucette and Togi 01:12:46 - How much clothing affects looks 01:16:33 - Is the goal status-related? 01:19:56 - Worst mistakes men make 01:20:59 - Is he misunderstood? 01:21:48 - Valid criticism 01:23:09 - Monotone on podcasts vs streams 01:24:09 - What is bonesmashing? 01:26:02 - Has he gone to therapy? 01:28:56 - Status vs money vs looks 01:29:41 - Is he good with women? 01:32:22 - Morality of what he promotes 01:32:50 - Has he ever been in love? 01:39:11 - Last time he felt sadness 01:40:17 - Biggest insecurity 01:41:59 - Should men cry? 01:42:56 - Advice on life maxxing 01:44:33 - Income and revenue streams 01:48:18 - Tier list *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Julia Karungi, the founder of Bubbly Limited, a company focused on natural and biodegradable cleaning products in Uganda shares her shift from the restaurant business to creating natural oil and hygiene products, overcoming challenges in a market dominated by chemical-based cleaners. With her insights into how COVID-19 changed hygiene practices and the importance of sustainable solutions, Julia highlights the opportunities for new graduates and policymakers in the manufacturing and hygiene sectors. Discover how Babbly is combating epidemics through better hygiene practices and what it takes to build a middle-class economy in Uganda.00:00 Introduction to Natural Oil SOS00:49 Challenges in Personal Hygiene01:12 Meet Julia Karungi: Founder of Babbly Limited01:42 Journey into the Hygiene Industry02:08 Impact of COVID-19 on Hygiene Practices03:41 Transition to Cleaning Products05:44 Opportunities in the Hygiene Sector08:30 Training and Mentorship Initiatives11:38 Personal Motivation and Business Growth15:50 Connecting Personal Journey to Business16:13 Challenges in Business Registration and Taxation17:55 Navigating Industry Regulations and Training19:25 Government Support and Market Penetration21:01 Achieving a Middle-Class Economy24:59 Sustainability and Natural Products27:47 Impact of COVID-19 on Lifestyle Choices29:03 Conclusion and Contact InformationFollow up on LinkedIn with her anywhere in her namesShare your feedback on what you think it will take for Uganda to achieve a middle class economy, and inquiries at onuganda@gmail.com or WhatsApp +25678537996. PODCAST DISCLAIMER. The views and opinions expressed in the episode are those of the individuals. They do not represent or reflect the official position of the ON Uganda Podcast, so we do not take responsibility for any ideas expressed by guests during the Podcast episode. You are smart enough to take out what works for you.As of 4.06.25

PODCAST 106 | From One Clinic to a Global Classroom: Adrenal Fatigue, Natural Medicine & Modern Health Truths | Dr. Bradley Campbell In this powerful episode of the Neurologic Wellness Podcast, host Dr. David Traster sits down with Dr. Bradley Campbell, chiropractor, naturopathic doctor, acupuncturist, educator, and author, to explore how modern stress, nervous system dysregulation, and lifestyle factors are driving today's chronic health conditions. Dr. Campbell shares how he transitioned from owning a single brick-and-mortar clinic to creating a global online education platform, allowing him to teach natural chiropractic, naturopathic, herbal, acupuncture, and functional health principles to thousands worldwide. He discusses: Why over 90% of patients show signs of adrenal fatigue His book Do I Have Adrenal Fatigue? and the 4 S's: salt, sex, sugar, and stress hormones The role of modern stressors like phones, fake lighting, stimulants, loneliness, and processed food Why hormones and low testosterone are often signals—not root causes How acupuncture, herbs, homeopathy, and labs fit into holistic healing The dangers of poor-quality supplements and fake herbs Food processing, antibiotics, gut health, and nervous system addiction patterns Why long-form education is the future of health truth Dr. Campbell also shares his personal journey into chiropractic after a childhood concussion, his experience navigating censorship, and his mission to empower patients to "use their doctor, not be used by their doctor." A must-listen episode for anyone interested in adrenal fatigue, nervous system healing, holistic health, functional medicine, and patient empowerment. Recovery is possible. The brain and body can heal. Clinic Locations: Boca Raton, FL | Chicago, IL | Wood Dale, IL | Waukesha, WI Learn more or schedule a consultation: neurologicwellnessinstitute.com

What if success didn't have to cost your happiness? In this episode of The InPowered Life Podcast, hosts Rudi & Anniston Riekstins welcome Cary Jack—lifestyle entrepreneur, host of The Happy Hustle Podcast, and founder of The Happy Hustle—for a powerful conversation about redefining success on your own terms. Cary shares the pivotal moment when he walked away from a seven-figure tech deal, realizing that external achievement without internal alignment leads to burnout and emptiness. From living abroad in Thailand to building a life rooted in purpose, service, and community, Cary introduces his “Happy Hustle” philosophy—a way of pursuing ambition without sacrificing well-being. You'll also be introduced to Cary's Soul Mapping framework, a practical tool designed to help you assess alignment across the most important areas of life, including health, relationships, service, and meaningful work. Together, Rudi and Cary explore how gratitude, intentional habits, and authentic connection create a life that feels truly successful—inside and out. This episode is a must-listen for anyone questioning traditional success, navigating burnout, or seeking fulfillment beyond money and status.

What if success didn’t have to cost your happiness? In this episode of The InPowered Life Podcast, hosts Rudi & Aniston Riekstins welcome Cary Jack—lifestyle entrepreneur, host of The Happy Hustle Podcast, and founder of The Happy Hustle—for a powerful conversation about redefining success on your own terms. Cary shares the pivotal moment when he walked away from a seven-figure tech deal, realizing that external achievement without internal alignment leads to burnout and emptiness. From living abroad in Thailand to building a life rooted in purpose, service, and community, Cary introduces his “Happy Hustle” philosophy—a way of pursuing ambition without sacrificing well-being. You’ll also be introduced to Cary’s Soul Mapping framework, a practical tool designed to help you assess alignment across the most important areas of life, including health, relationships, service, and meaningful work. Together, Rudi and Cary explore how gratitude, intentional habits, and authentic connection create a life that feels truly successful—inside and out. This episode is a must-listen for anyone questioning traditional success, navigating burnout, or seeking fulfillment beyond money and status.

In this solo episode of the Health Fix Podcast, Dr. Jannine Krause reflects on the lessons, challenges, and breakthroughs of 2025 and how they shape a more grounded, joyful, and empowered approach to health, wellness, and mental health heading into 2026. Dr. Krause explores why being present is one of the most powerful tools for healing, how mental chatter directly impacts physical health, and why the current medical system often keeps people focused on problems instead of solutions. She shares practical insights on emotional awareness, mindfulness, and self-care, along with how tools like acupuncture and peptides can support mental clarity, nervous system regulation, and overall well-being. This episode also highlights the importance of community, why healing doesn't happen in isolation, and how having the right support can make health goals feel achievable rather than overwhelming. If you're looking to reclaim joy, feel better in your body, and step into 2026 with intention, this episode is for you.   ✨ Episode Highlights & Takeaways Why being present is essential for mental and physical health How mental chatter can drive inflammation, stress, and burnout A behind-the-scenes look at the medical system's problem-focused model The role of joy in healing and long-term wellness Why community support is non-negotiable for sustainable health How peptides may support mental clarity and physical resilience plus pair well with East Asian Medicine principles How acupuncture and Chinese Medicine help regulate stress and emotions Simple self-care practices to calm the nervous system Why 2026 can be a powerful reset for your health and growth   Resources From The Show: Dr. Jannine Krause's Website - https://doctorjkrausend.com/ Start sleuthing out your health and figure out what's got you feeling off - Take The Quiz Restore your energy & metabolism to age well in 2026 & beyond - Dec 29th 4p PST/6p CST - register HERE - replay available if you register! If this episode resonated with you, subscribe, leave a review, and share it with someone who needs an uplifting message!

In this episode, Louisa talks to Mandy who has had so many realisations in her sobriety including how it's positively impacted her health and fitness levels. From cold plunging and jumping off cliffs, she's even found new passions and hobbies but above all she's been able to nurture her relationships with those close to her, and that's priceless.Join Louisa for her brand new Dry January series on the 1st January 2026 where there will be one mini episode a day to support you at any point in sobriety. The topics will cover habit building and breaking, sobriety and also mindset so there will hopefully be something for everyone, whether this is your first month or beyond.The main show will return in February. Have a wonderful Christmas.Louisa is a psychology-based practitioner and therapist based in the UK and works with clients worldwide via Zoom. She supports people who want to change their relationship with alcohol and also works with anxiety, low mood and overthinking. If you'd like to explore 1 to 1 support, you can find out more at www.louisaevans.com.Useful links:Instagram: @stepping_into_sobriety - for daily sober encouragementSubstack: Beyond Sobriety.- weekly articles, relaxation downloads and community, focussed on thriving in a sober life.Audible: Becoming a Sober Rebel - audiobook on how Louisa stepped into sobriety on her own terms.Don't forget, as a Sober Rebel listener, you can get a 30% discount off the Sober Resilience Online Course using code RESILIENCE544 and you will also be able to buy one get one free on all hypnosis recordings on Louisa's website using code SOBERREBEL. Visit www.louisaevans.com. Self hypnosis is an amazing way to reprogram some of those deep rooted beliefs about alcohol and to enjoy the process.

Looking to get out of your sex rut? Book a free consultation with a member of the Ask A Sex Therapist coaching team! https://form.jotform.com/253156356665060AASECT Certified Sex Therapist and host Heather Shannon speaks with Naturopathic Doctor Jordin Wiggins about the challenges faced by high achieving women in their intimate relationships. In particular, Jordin share how women's "supertraits" can lead to burnout and hinder their ability to connect emotionally. The discussion covers the importance of understanding emotional needs, setting boundaries, and recognizing coercive control in relationships. Jordin emphasizes the need for self-care and the prioritization of pleasure in both personal and sexual life, offering insights into how women can learn to receive and create fulfilling relationships.Find out more about Dr. Jordin Wiggins and her work with Supertraits here: https://www.thepleasurecollective.com/educationFollow Dr. Jordin Wiggins on IG - https://www.instagram.com/drjordinwiggins/Chapters00:00 Introduction to High Achieving Women and Pleasure02:34 Understanding Burnout and the Pleasure Problem05:27 Super Traits and Their Impact on Relationships08:08 The Connection Between Childhood and Adult Relationships10:43 Navigating Boundaries and Emotional Safety13:27 The Role of Sensitivity and Empathy16:05 The Importance of Emotional Needs in Relationships18:42 The Messy Middle of Change21:15 Learning to Receive and Shift Dynamics23:37 Creating a Pleasure-Centered Life31:44 Navigating Life's Pleasures and Challenges33:38 The Cultural Disconnect from Pleasure35:46 The Shift Towards a Pleasure-Centered Life37:42 Understanding Power Dynamics in Relationships39:55 The Impact of Coercive Control45:54 Transforming Sexual Relationships53:44 Finding Support and Resources58:32 Embracing Change and VulnerabilityCheck out the video version of this episode on YouTube at: https://youtu.be/bWUnwluNffIKeywordspleasure, high achieving women, super traits, burnout, intimacy, relationships, emotional needs, coercive control, self-care, sexual healthThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

If your default answer to “How are you?” is “I'm fine, it's just a busy season” (and that “season” has started to feel like winter in Alaska), this one's for you. In this episode, we're talking nervous system regulation for high-achieving women — the ones juggling all the things, smiling through the stress, and low-key running on fumes. I'm joined by Michelle Grosser — nervous system strategist, podcast host, and former trial attorney — who now helps high-achieving women regulate from the inside out. We dig into why you can't mindset your way out of burnout, how your body is sending four times more messages to your brain than the other way around, and what it actually means to live and lead from a grounded state instead of constant fight-or-flight chaos. In this episode, we get into: The difference between playing an outside-in game (chasing success for validation) vs. an inside-out game (being who you want to be first, then acting from that place) Why your nervous system only cares about one thing — safety — and how that impacts your ability to create success, confidence, and fulfillment What really happens in your brain when you're in fight, flight, or freeze The three daily nervous system regulators every woman needs: movement, stillness, and play — and why “high-intensity workout” isn't always the flex you think it is How emotional suppression, weak boundaries, and crappy coping mechanisms quietly shrink your bandwidth and fast-track you to burnout What it actually feels like to be grounded  Back-pocket, in-the-moment tools for when shit hits the fan: the physiological breath, temperature shifts, and full-body shaking (yes, like your dog) to help your system reset How to stop confusing over-functioning with being “driven,” and start leading from a regulated, resourced version of you Because you can read all the leadership books and take all the courses, but if your nervous system is fried, you'll keep defaulting to hustle, panic, and perfectionism instead of clarity, creativity, and calm power. Thank you to our sponsors! Get 20% off your first order at curehydration.com/WOMANSWORK with code WOMANSWORK — and if you get a post-purchase survey, mention you heard about Cure here to help support the show!  Sex is a skill. Beducated is where you learn it. Visit https://beducate.me/pd2550-womanswork and use code womanswork for 50% off the annual pass. Connect with Michelle: Website: www.michellegrosser.com Nervous System Reset guide: www.michellegrosser.com/reset  IG: https://www.instagram.com/itsmichellegrosser/  FB: https://www.facebook.com/groups/themotherhoodvillage  Related Podcast Episodes: Burnout 2.0: BurnBOLD with Cait Donovan | 331 The Resilience Myth with Soraya Chemaly | 249 How Our Dysregulated Nervous Systems Are Impacting Us with Victoria Albina | 244 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

You know exactly what you should eat. You know you need eight hours of sleep. You know you should move your body. Yet here you are at 10 PM with a pint of ice cream, wondering why you can follow through on work deadlines and family responsibilities but can't stick to your own health goals. The disconnect isn't about willpower—it's about how you talk to yourself when things don't go according to plan. This week, I'm breaking down how to have actual peace during the holidays with your weight loss goals—not the fake "I'll start in January" peace that's really just procrastination wrapped in holiday lights. You'll discover why your approach to failure determines everything about whether you'll succeed, how the same encouragement you'd give a five-year-old learning to tie shoes is exactly what you need to give yourself, and why your battlefield-like inner self-talk is the real reason you sabotage your own goals. I'll share Brené Brown's marble jar concept and how I adapted it for building self-trust with urges, plus my own vulnerable story about catching myself in diet mentality last Friday even after years of doing this work. Tune in as I walk you through the three pillars of peaceful goal-setting: making goals with possibility instead of fear, understanding the real science of how your brain and body connect, and implementing practical strategies that actually create change. You'll learn why 99% of diets fail (and why beating yourself up guarantees you'll be part of that statistic), discover the power of accountability partnerships inside my program, and understand why all the Pinterest boards and saved recipes in the world won't create permanent change without addressing your unique baggage. Ready to stop saying "I'll start in January" and actually mean it? My January course starting January 9th teaches you how to make goals without the failure spiral, or join my lifetime membership program for ongoing support and accountability. Details are HERE! What You'll Learn in this Episode: How your experience with failure shapes your ability to make goals The five-year-old shoe-tying analogy: when did you stop letting yourself learn? Why your inner dialogue sounds like screaming at a child (and how to stop) The connection between Christmas anticipation and post-holiday letdown How negative self-talk creates procrastination, people-pleasing, and perfectionism Brené Brown's marble jar concept adapted for building self-trust with urges Why feelings only come from thoughts (even when circumstances feel urgent) Peace-building thoughts: "I can do hard things" and "I haven't figured this out yet" Dara's vulnerable Friday story: catching diet mentality after years of coaching Why 99% of diets fail and how to be in the 1% The power of accountability partners and real-time coaching Why Pinterest boards and saved recipes won't create permanent change How program connections help women through devastating losses   Stay in touch! January goal-setting course (starts January 9th) - https://dara-tomasson-coaching.mykajabi.com/permanent-weight-loss-course  Love Yourself Thin lifetime membership -  https://daratomasson.com  Email us your questions - support@daratomasson.com Watch this episode (and more!) on YouTube Follow me on Instagram - @dara_tomasson  

In this episode of DecaMillionaire Decoded, host Justin Goodbread sits down with Michael Walsh, President of the Walsh Business Growth Institute and author of Freedom by Design . With 30 years of experience, Michael discusses how business owners can navigate "danger zones"—critical revenue plateaus between $2 million and $20 million where existing structures fail and mindset shifts are required . Justin and Michael also cover how scaling radically requires moving away from controlling management styles and toward structures that support human behavior and "provoke thought" in employees . LinkedIn: Michael Walsh WWW: Walsh Business Growth Institute Book: Business Growth by Design, by Michael Walsh Learn more about Relentless Value Coaching:  https://www.justingoodbread.com/coaching/

In this episode of For You From Eve, I'm breaking down exactly how I plan on achieving all my goals in 2026 — not with unrealistic resolutions, but with a strategy that's sustainable, intentional, and actually works.We're talking about the difference between setting goals and building systems, how to shift your identity so you stop self-sabotaging, and the routines and habits I'm committing to so my goals don't just sound good in January… they actually stick all year.If you're tired of overplanning, starting over every few months, or feeling like you're doing “all the right things” with nothing to show for it — this episode is your reset. This is about clarity, consistency, and becoming the version of yourself that naturally achieves what she wants.

The holidays are a perfect storm where your ego whispers the six most famous last words of every drinker: "I can handle it." Head Coach Victoria English explains the Illusion of Control Bias, the competence that makes you successful also makes you dangerously underestimate alcohol. Learn how holiday stress raises cortisol by 20-25% , amplifying the need to "handle" everything. The key shift is trading the egoic question ("Can I handle it?") for the truthful one: "What does it cost me?" Choose clarity and peace this holiday season .   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

The holidays can feel like a strange in-between. This is often when everything you've been powering through catches up. In this episode, we're talking about how to actually thrive during the holidays without forcing yourself into hustle mode when your body is asking for something else. This is a conversation about honoring your feminine rhythms, protecting your energy, and setting yourself up for a stronger, more grounded next chapter in both love and at work. ➡️ Want to end the year with high-touch love coaching in place for the new year? Email me (madeline@madelinecharlescoaching.com) to learn more about a secret 50% off pre-sale for The Irresistible Woman® Essentials, plus get a brand new bonus training on feminine persuasion before we begin.

Originally uploaded December 12, reloaded Dec. 19th. Jeffrey Mosher welcomes Tonyie Andrews-Johnson, DNP, RN, C-EFM, HN-BC, Director of Women's & Pediatric Services, University of Michigan - Sparrow, Lansing, MI Welcome Tonyie, please share a bit about UMH Sparrow, the Women's & Pediatric Services department and your role? Process & Team: This award evaluates hard data like C-section rates and breastfeeding success. What specific changes or initiatives did your team implement over the last few years that you believe directly led to these improved outcomes? Patient Impact: For an expecting parent reading about this 'High Performing' designation, what does that actually mean for their experience and safety at UM Health-Sparrow, from prenatal care to going home with their newborn? Community Role: U.S. News also highlights hospitals that serve as critical access points in 'maternity care deserts.' How does this national recognition reinforce UM Health-Sparrow's role and responsibility to the broader mid-Michigan community? Staff Culture: Awards like this are ultimately about people. How have you seen your staff's dedication and teamwork manifest in daily practice, and how do you plan to celebrate and sustain this culture of excellence? Future Focus: With this as a benchmark, what are the next goals for your women's and pediatric services? Where is there still room to grow or innovate in maternity care? » Visit MBN website: www.michiganbusinessnetwork.com/ » Subscribe to MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/ University of Michigan Health-Sparrow earns national recognition for maternity care LANSING, Mich. – The stork is flying in with an award: University of Michigan Health-Sparrow has been recognized as a 2026 High Performing Hospital for Maternity Care by U.S. News & World Report, placing it among the nation's top hospitals for labor and delivery services. The "High Performing" designation is the highest award level and is based on excellence across multiple quality measures. These include C-section rates, newborn complication rates, breastfeeding support, episiotomy rates and adherence to federal "birthing-friendly" practices. “This national recognition is a testament to the unwavering dedication of our entire team, our physicians, midwives, nurses, lactation consultants and support staff, who provide compassionate, evidence-based care to every family we serve,” said Tonyie Andrews-Johnson, director of women's and pediatric services at UM Health-Sparrow. “Our focus is always on ensuring the safest and most supportive birth experience.” The U.S. News Best Hospitals for Maternity Care ratings are designed to help expectant parents make informed decisions. A record 899 hospitals nationwide participated in the annual survey. “Achieving this distinction reflects our health system's system-wide commitment to clinical excellence and continuous improvement in women's health,” Andrews-Johnson said. “We are honored to be trusted by our community and proud to be recognized on a national stage.” UM Health-Sparrow is the leading birthing center in Mid-Michigan, with over 3,500 births annually. UM Health-Sparrow Lansing also boasts the region's only Neonatal Intensive Care Unit (NICU) for our smallest patients. The 2026 ratings are published on Health.UsNews.Com/Best-Hospitals/Area/Mi/Sparrow-Hospital-6441595/Maternity. For more information on maternity services at UM Health-Sparrow, visit UofMHealthSparrow.org/departments-conditions/all-departments/labor-delivery.

We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit, we feel a sense of failure when we don't succeed. This can often set off a cascade of negative feelings and discouragement, making it even harder to change. The voice in our head telling us: Why bother?In his profound book, How We Change: And Ten Reasons Why We Don't Sociologist, pioneering psychotherapist, and author Dr. Ross Ellenhorn Takes a deep dive into this all too familiar experience as he unpacks the psychology and science of changing our lives for the better. Which he argues depends far more on understanding why we don't change.His research sheds an important light on how we are wired to double down on the familiar. A phenomenon he calls - 'The Fear of Hope' -That very human and compassionate act of protecting ourselves from further disappointment. In today's conversation we'll dive deep into the topic of change as we,Challenge the popular paradigm(s) of quick fixes, and 5 and 7 step lists. And examine what actually works. Some of which includes:The power of a caring relationship, Contemplation,And learning to become a better friend to ourselves. Ross's pioneering work offers us all an invitation to consider a fundamentally different approach.One that may forever alter our perspective—and finally help us achieve the transformation we truly seekFor more on Ross, his events, books, and research please visit ellenhorn.comEnjoying the show? Please rate it wherever you listen to your podcasts!Did you find this episode inspiring? Here are other conversations we think you'll love:On Listening and Attending to the Soul | James HollisOn Curiosity, Presence, and Love | Dr. Jacob HamOn Learning to Be a Better Friend to Ourselves | Megan PragerJoin Joshua on a NEW 6-month journey in uncovering how we can open our hearts and minds to live a more expansive life. A life that brings us alive. A life that is driven primarily by curiosity, wonder, and love (vs. certainty, control, and fear).Learn more about and register for "From Fear to Love: A 6 Month Journey" here. Thanks for listening!Support the show

THE WINDERMERE COACHING MINUTEEpisode: Achieving Big Dreams and Goals with D-Lisa WestEPISODE SUMMARYJoin host Michael as he welcomes D-Lisa West, The Dream Doula, for an inspiring conversation about turning audacious dreams into reality. D-Lisa brings a unique perspective to goal achievement, having transitioned from a 35-year career as a real estate broker to become a certified life coach specializing in dreams and intuition.This power-packed episode explores the science and spirituality of goal setting, the critical role of visualization, and why setting bigger goals actually makes them easier to achieve. D-Lisa shares practical strategies for overcoming limiting beliefs, the transformative power of forgiveness, and how to harness your intuition in everyday decision-making.Whether you're planning for the year ahead or looking to breakthrough to your next level, this episode delivers actionable insights on creating a goal-achieving mindset, the importance of self-talk, and why acting "as if" you've already achieved your dreams can accelerate your results.KEY TOPICS COVERED• Transitioning from unfulfilling work to purpose-driven coaching• Leveraging dreams and intuition for personal and professional growth• End-of-year planning and audacious goal setting• Overcoming fear and limiting beliefs that hold you back• The neuroscience behind visualization and affirmations• Why commitment matters more than motivation• The power of mastermind groups for accountability and support• Forgiveness as a catalyst for personal development• Practical daily practices for goal achievementEPISODE TIMELINE00:00 Introduction and Guest Welcome00:53 D-Lisa's Journey from Real Estate to Life Coaching01:34 The Power of Dreams and Intuition02:13 Intuition in Everyday Life04:57 End of Year Planning and Goal Setting06:08 Overcoming Fear and Limiting Beliefs11:39 The Importance of Big Goals and Dreams17:31 Commitment and Visualization21:57 The Role of Mastermind Groups23:41 The Importance of Big Goals and Dreams24:02 Creativity and Goal Setting25:04 Facing Judgment and Embracing Publicity25:54 The Role of Different Perspectives26:36 The Power of Visualization and Affirmations27:35 Connecting Dreams with Goals29:37 Writing Down Goals and Daily Reminders31:12 Acting As If and the Science Behind It39:27 Spiritual Laws and Manifestation40:08 Forgiveness and Personal Growth42:43 Conclusion and Final ThoughtsCONNECT WITH D-LISA WEST - THE DREAM DOULAInstagram: @dlisadreamdoulaInterested in life coaching focused on achieving your biggest dreams? Reach out to D-Lisa to learn more about her coaching services and mastermind groups.ABOUT THE WINDERMERE COACHING MINUTEPractical insights and inspiration for real estate professionals and anyone committed to personal growth and business excellence.

High-ticket success isn't built by doing more it's built by holding more capacity.In this quieter, deeper episode of Beyond Common Business Secrets, host Tracey Watts Cirino explores why slowing down is often overlooked as a crucial skill among high-achieving leaders, founders, business owners, and coaches. If you've been operating at a high level but feel stretched, overstimulated, or disconnected from your intuition, this conversation may change how you lead and how you live.Tracey breaks down:Why burnout comes from lack of recovery, not lack of strategyHow nervous system regulation directly impacts leadership presence, communication clarity, and sales resonanceWhy elite performers treat rest as a strategic advantageHow Human Design offers permission to stop forcing and start leading in alignmentWhy slowing down isn't laziness it's precisionTracey shares why she's choosing to slow down publicly this week by hosting a Live Winter Storytime, a moment of presence, connection, and intentional pause during the busiest season of the year.If you're ready to scale without sacrificing yourself, reconnect with your inner authority, and build success that truly serves your life, this episode is for you.✨ Next StepsJoin us for the Live Winter Storytime Book a Deep Dive Life Strategy Session to explore your Human Design, nervous system capacity, and aligned next stepsHigh-ticket success doesn't come from grinding harder, it comes from listening deeper.Send us a textCheck out the CEOPowercode.com/course Support the showGet your FREE Checklist to save time every week 5 Time-Saving Strategies Checklist https://www.beyondcommoncoaching.com/strategiesTime Mastery for Female CEOs: Unlocking Your Path to Freedom

This week host @Jackgreenstalk (aka @Jack_Greenstalk on X/instagram backup account) [or contact via email: JackGreenstalk47@gmail.com] is joined by panel with @spartangrown on instagram or X f.k.a. Twitter at https://x.com/grown43626 or email spartangrown@gmail.com for contacting spartan outside social media, any alternate profiles on other social medias using spartan's name, and photos are not actually spartan grown be aware, and Rust Brandon of @fulcrop.sciences / fulcrop.ceo regained Rust.Brandon instagram page, and products can be found at bokashiearthworks.com, and @NoahtheeGrowa on instagram. and @TheAmericanOne on youtube aka @theamericanone_with_achenes on instagram who's amy aces can be found at amyaces.com This week we missed , Matthew Gates aka @SynchAngel on instagram and twitter @Zenthanol on youtube who offers IPM direct chat for $1 a month on patreon.com/zenthanol , @drmjcoco from cocoforcannabis.com as well as youtube where he tests and reviews grow lights and has grow tutorials and @drmjcoco on instagram, and and @ATG Acres Aaron The Grower aka @atgacres his products can be found at atgacres.com and now has product commercially available in select locations in OK, view his instagram to find out details about drops

Welcome back to the show! In this episode of the Total Wealth Video Podcast, Steve talks with Wade Comeaux of Catalyst Funding about the mind-blowing power of utilizing the correct lender for real estate investing deals. These two titans of the industry discuss how real estate investors find money for their deals, how they use specialized lending programs, and how the right lender can make you millions in half the time you expect. Join Steve and Wade now! Send your questions, comments, and concerns to AskSteve@TotalWealthAcademy.com today!

In this episode of "Next Steps 4 Seniors: Conversations on Aging," host Wendy Jones is joined by Bill Feldmaier and Mike Laske from Greenleaf Trust to discuss achieving financial peace of mind in retirement. They highlight the importance of comprehensive financial planning, organizing scattered assets, involving family in financial literacy, and working with fiduciary advisors. The conversation emphasizes proactive planning, clear documentation, and professional guidance to reduce anxiety, ensure smooth wealth transfer, and protect seniors’ legacies. Greenleaf Trust’s client-first approach and community involvement are showcased, encouraging seniors to seek expert help for a secure and confident retirement. For more information on Next Steps 4 Seniors, contact us at 248-651-5010 or at www.nextsteps4seniors.com Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

What's the secret to a marriage full of love, happiness, and success? Happy, thriving couples know that achieving your couple goals—and treating growth like a shared adventure—is what creates deep connection and long-term happiness. In this episode, you'll learn how to uncover obstacles in relationships, communicate proactively, deepen emotional intimacy, and strengthen your bond through intentional, growth-focused love. So many couples set goals for their careers, finances, or personal growth, but rarely pause to ask: What are we working toward together? I'm revisiting this episode because the conversation feels just as relevant now as when it first aired. Joined by licensed marriage and family therapist and relationship coach Sarah B., we talk about how couples can take a proactive, growth-focused approach to building a strong, connected marriage—long before problems turn into crises. We explore why emotional awareness and communication skills are often missing from our early relationship education, and how that gap quietly creates distance over time. You'll hear practical ways couples can clarify shared goals, stay connected through busy seasons of life, and create emotional safety around some of the most sensitive topics in a marriage, including communication, intimacy, sex, and money. As you listen, I invite you to reflect on this question: If your relationship mattered just as much as every other goal in your life, what would you start doing differently together? Episode Breakdown: 00:00 Achieving Your Couple Goals: Love, Happiness, and Success in a Marriage 00:44 Designing Your Shared Future Together 05:48 Uncover Obstacles in Relationships Before Crisis Hits 09:31 Be Willing to Be Messy: The Mindset That Builds Emotional Intimacy 15:41 The Relationship Check-In That Helps Couples Communicate Proactively 19:17 The “Powerball” Exercise to Clarify Couple Goals and Values 22:45 Quality Time That Actually Feels Connecting 30:10 Communicate Proactively: Naming Needs Before You Get Triggered 32:13 Empathy and Boundaries When Conversations Escalate 40:04 Sex and Money: Emotional Safety and Radical Honesty If you're thinking about what you want for your relationship moving forward, I'd love to offer you a gentle next step. As a listener of the podcast, this is my way of inviting you into a more supported, intentional process. You can answer three quick questions to help us understand what's feeling most important in your relationship right now and what kind of support would be the best fit. It's private, secure, and only takes a couple of minutes. From there, we'll help you schedule a free consultation with the right expert—someone who can support you in clarifying your couple goals, strengthening emotional intimacy, and building a relationship grounded in love, happiness, and success. xoxo, Dr. Lisa Marie BobbyGrowing Self

This episode explores the work of the Roger Federer Foundation through a conversation with Maya Ziswiler, Chief Executive Officer, focusing on early childhood education, prevention-focused philanthropy, and long-term systems change. Maya explains how the Foundation works to give children a better start in life through early and foundational learning, with the majority of its work concentrated in Southern Africa and a growing portfolio in Switzerland. In Southern Africa, the Foundation partners closely with governments and locally rooted organisations across six countries to strengthen school readiness and early learning systems. In Switzerland, it is developing an approach that uses movement to strengthen body and mind, with an emphasis on preventing mental health challenges later in life. A central theme of the discussion is the Foundation's data-driven School Readiness Initiative, including tablet-based learning kiosks and the Child Steps assessment tool. These tools support teachers, simplify reporting, and generate actionable data for decision making at school, regional, and national levels. Key milestones include nationwide adoption of the assessment tool in Zimbabwe and the handover of programme implementation to government authorities in parts of South Africa. The conversation also covers the Foundation's strategic transition, with a new strategy to be launched in early 2026. Maya reflects on the shift from a single flagship solution towards an early learning continuum, the importance of partnerships, and the role of catalytic funding in strengthening an underfunded sector. The episode also traces Maya's leadership journey from the private sector to UNICEF, UBS Optimus Foundation, and now the Roger Federer Foundation, alongside the opportunities and challenges of leading a foundation associated with a global sporting icon. Fun fact: The conversation is conducted by Alberto Lidji, former CEO of the Novak Djokovic Foundation, who interviews the CEO of the Roger Federer Foundation, offering a distinctive and collegial backdrop. Visit our Knowledge Hub at Lidji.org for information on 350+ case studies and interviews with remarkable leaders in philanthropy, sustainability and social entrepreneurship. 

If you've been doing all the “right” things and still feel stuck, this episode is the wake-up call you didn't know you needed. I'm joined by my therapist, Chantale, who returns for a third time to help me unpack this in a way only she can.Today we're breaking down the #1 habit keeping you from achieving what you want, a habit she taught me that changed EVERYTHING for me, a habit so common most people don't even realise they're doing it…This habit is the reason why you feel guilty saying no, why fear shows up every time you try something new. You'll learn how to recognise when you're operating from an inauthentic version of yourself, why your goals fall apart when they're built on fear, and the neuroscience behind stepping outside your comfort zone.This is a practical, grounded conversation about building self-trust, setting boundaries without guilt, dissolving limiting beliefs, and finally creating goals that feel true to who you are, not who you think you “should” be.By the end, you'll know exactly how to break this habit, stop abandoning yourself, and take the first aligned step toward the life you actually want.This will unlock everything for you.

In today’s replay episode, Georgie is a guest on The Balance Theory Podcast, sitting down with Erika for a powerful deep dive into identity work, subconscious beliefs, and the energetics of becoming “the next version” of yourself. If you’ve ever felt like you’re fighting your old patterns…If you're craving a new season but don’t know how to step into it…If you know you’re meant for more but your current reality isn’t reflecting it yet… This episode is your blueprint. Inside this episode, we explore:- How your identity + subconscious beliefs shape your entire reality- What quantum leaping actually is (and isn’t)- Letting go of old patterns, masculine energy & secondhand gains- Balancing ambition, motherhood & redefining “having it all”- Entering your softer, more supported era This is the deep work that unlocks the version of you who already has everything you desire. Listen to the full episode here Sign up to our LIVE ROUND of 'Your Magnetic Blueprint' for 2026 starting Jan 1st here Sign up to The Abundance Academy - our 30 day money mindset course here Download our FREE 2025 GOALS AUDIT workbook here Explore all of our courses and products hereSee omnystudio.com/listener for privacy information.