Podcasts about achieving

To work with me, go to https://join.cathyheller.com/ What if the same qualities that helped you become successful are making it harder to receive the relationship you actually want? In this episode of Everything Is Energy, Cathy sits down with relationship coach Joel Monteleone for a deeply personal conversation about high-achieving women, hyper-independence, trust, dating, and what healthy masculine and feminine dynamics actually look like in a real relationship. Joel explains why successful women can accidentally approach dating the same way they approach work: analyzing the problem, trying to figure out what they're doing wrong, and looking for the perfect solution. But connection often asks for something very different. It asks us to be present, honest, playful, and willing to let another person actually know us. Cathy opens up about how her own experiences taught her to associate independence with safety, why receiving a huge gesture of love from her former husband once made her panic, and the realization that letting another person take care of you creates intimacy because it requires trust. They also talk about the stories we inherit about men and relationships, why our interpretation of an experience is not always the same as what actually happened, and how taking responsibility for your patterns is different from blaming yourself. Joel and Cathy unpack the current conversation around “masculine men,” feminine energy, and the soft girl era, and why a healthy relationship is less about performing rigid roles and more about creating a dynamic where both people can lead, support, give, and receive. This episode is for you if you're successful in so many areas of your life but relationships still feel harder than they should, you find yourself overthinking dating, you struggle to let people take care of you, or you're ready to create more trust and intimacy without becoming less powerful. Follow Joel@joel_monteleone Follow Cathy on Instagramhttps://www.instagram.com/cathy.heller/ Work with Cathyhttps://cathyheller.com/start-here/

For working moms, the line between work and home can feel almost invisible. Parenting tasks enter the workday, professional responsibilities follow us home, and the mental tabs rarely close.Tiffany Sauder reflects on research about working parents and the personal choices behind the statistics. She explains why the challenge may be bigger than time management. When women stop dreaming, expect perfection from every pursuit, or make being needed part of their identity, the result can feel like a problem of the soul.She also examines the hidden cost of carrying the mental load, filtering every interaction through a role, and moving too quickly to experience life fully. Creating white space can feel uncomfortable, but it gives us room to grow alongside our families instead of losing ourselves within the responsibilities we carry.The conversation closes with a reminder Tiffany received as a young working mother: Do not let your career make your most personal decisions for you. Slow down, imagine the life you want 20 years from now, and allow that future to inform the choices you make today.What You'll LearnWhy working moms may stop dreamingHow achievement can work against usWhy the mental load becomes an identityWhat white space makes possibleTimestamps:(00:00) Intro(00:29) The lunch that changed how she thinks about family size(02:14) Pew's big finding: work and home have no boundary anymore(05:10) Two-career homes outnumber one-income homes(06:58) The real problem isn't time anymore(09:45) Why achievers can't settle for just a little(11:23) Why we hoard the mental load as our identity(15:33) How being seen only as "mom" limits your relationships(17:22) Training your brain for better decisions(21:24) The data on why fear fades as kids get older(23:47) Don't let your career decide For more from Tiffany:Follow Tiffany on Instagram: https://www.instagram.com/tiffany.sauderLearn more: https://www.tiffanysauder.com  Ready to build your own Life of And? Explore the program: https://www.tiffanysauder.com/Program Check out the apps and sponsor of this episode: Created in partnership with Share Your Genius www.shareyourgenius.com Learn more about First Internet Bank: https://www.tiffanysauder.com/First-Internet-BankFind out more about Neighbor Serve here: https://neighborserve.com/life_of_and/

Today's guest is Kelly Rice, RN, BSN, MSHI, CCDS, CDIP, CCS, CRC, CDI education specialist at ACDIS/HCPro. Our intro and outro music for the ACDIS Podcast is “medianoche” by Dee Yan-Kay and our ad music is “Take Me Higher” by Jahzzar, both obtained from the Free Music Archive. Have questions about today's show or ideas for a future episode? Contact the ACDIS team at info@acdis.org. Want to submit a question for a future "listener questions" episode? Fill out this brief form!  CEU info: Each ACDIS Podcast episode offers 0.5 ACDIS CEU which can be used toward recertifying your CCDS or CCDS-O credential for those who listen to the show in the first four days from the time of publication. To receive your 0.5 CEU, go to the show page on acdis.org, by clicking on the “ACDIS Podcast” link located under the “Free Resources” tab. To take the evaluation, click the most recent episode from the list on the podcast homepage, view the podcast recording at the bottom of that show page, and click the live link at the very end after the music has ended. Your certificate will be automatically emailed to you upon submitting the brief evaluation. (Note: If you are listening via a podcast app, click this link to go directly to the show page on acdis.org: https://acdis.org/acdis-podcast/collaborating-around-psis) Note: To ensure your certificate reaches you and does not get trapped in your organization's spam filters, please use a personal email address when completing the CEU evaluation form. The cut-off for today's episode CEU is Sunday, August 30, at 11:00 p.m. Eastern. After that point, the CEU period will close, and you will not be eligible for the 0.5 CEU for this week's episode. Today's sponsor: Today's episode is brought to you by the ACDIS & JustCoding Virtual Seminar, happening September 9, 12-3:20 p.m. Eastern! Learn more and register today: https://bit.ly/4pR5Fcq ACDIS update: Download the ACDIS/AHIMA Guidelines for Achieving a Compliant Query Practice—2026 Update now! (https://bit.ly/4gv49bE) Register for the free webinar highlighting the updated query practice brief on September 30, 2026! (https://bit.ly/4xqhnxE) Apply to the 2026/2026 ACDIS CDI Leadership Council term by August 31! (https://www.surveymonkey.com/r/2026-2027-Council-app) Apply to speak at the ACDIS Symposium: Outpatient CDI or ACDIS Physician Advisor Forum by September 7! (https://bit.ly/3UjpvRN)

Jacqueline Smith and Ryan Greigg delve into the power of action in achieving success, as inspired by Chris Heller's book "Dominant Thoughts." They discuss the importance of discipline, mindset, and the often overlooked role of energy-generating habits from their 15 Point Plan. Through stories of resilience and persistence, they emphasize the necessity of stepping out of comfort zones and combining intention with tangible effort. Highlighting insights like the law of attraction and the importance of showing up with presence, they invite listeners to rethink personal and professional growth strategies. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network

In this episode, I sit down with Alexander Chaparro, an ACC executive coach, leadership and business transformation strategist, author of The Dreamer's Guide, and founder of Power Up Coaching Solutions. With decades of experience in leadership, sales, recruiting, and team development, Alex breaks down how blending neuroscience, mindset transformation, and practical business strategy can help high achievers move beyond limiting beliefs. Together, we explore his personal journey of overcoming childhood dyslexia, ADHD, and a 200-pound weight loss, highlighting how self-acceptance, active hope, and continuous movement unlock lasting achievement and clear purpose.   In this episode, we discuss: How childhood challenges with dyslexia and ADHD in the '70s and '80s initially created limiting beliefs Developing a solution-based mindset to navigate adversity The difference between passive wishing and active hope How self-love, self-acceptance, and peace became the true catalysts for Alex losing 200 pounds after decades of struggle The inspiration behind his book, The Dreamer's Guide to Achieving in Uncertain Times Why dreaming is an essential muscle to communicate with the subconscious mind Utilizing repetition and patient, small adjustments to build lasting healthy habits into muscle memory Knowing when to leverage strength versus momentum during seasons of low motivation Alex's current training for the 500-mile El Camino de Santiago pilgrimage to celebrate his mobility and health   About Alexander: Alexander Chaparro is an ACC executive coach, leadership and business transformation strategist, author of The Dreamer's Guide, and founder of PowerUp Coaching Solutions. With decades of experience in leadership, sales, recruiting, and team development, he has built his work around helping leaders and high achievers move beyond limiting beliefs and translate vision into meaningful, lasting achievement. Through his coaching and speaking, Alex equips individuals to think bigger, act bolder, and lead with greater clarity, confidence, and purpose. Blending neuroscience, mindset transformation, and practical business strategy, he helps others unlock their potential and pursue what once felt impossible.   The Dreamer's Guide bookhttps://a.co/d/0cpYj5C5 https://powerupcoach.net   Book An Appointment with Alex:https://calendly.com/powerupcoach/power-up-coaching   Personal Facebook Page: www.facebook.com/chaparrogroup Personal LinkedIn Page: https://www.linkedin.com/in/alexanderchaparro/ PowerUp Instagram: https://www.instagram.com/powerupcoachinghub PowerUp FB Page: https://www.facebook.com/profile.php?id=61566632063013   ----- Connect with Candice Snyder! Website: https://www.podpage.com/passion-purpose-and-possibilities-1/ Facebook: https://www.facebook.com/candicebsnyder?_rdr Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/ Instagram: https://www.instagram.com/passionpurposepossibilities/ LinkedIn: https://www.linkedin.com/in/candicesnyder/ Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/ Go to FusionaryFormulas.com and use code PASSION at checkout for 15% off your first order.  Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

What topic interests you? Leave me a voicemail. A meaningful life may be built on a quieter, more teachable state called the High Plateau Experience. This episode will address transcendence, including spirituality, psychology, meditation, and simply living with more awe and purpose.  Dr. Alexandra unpacks Abraham Maslow's original ideas about peak experiences, then moves into the lesser-known concept he explored near the end of his life - a more constant, serene way of perceiving the world as miraculous. Along the way, she shares the story of Maslow's own nighttime “peak experience,” the paper he chose not to present, and the profound shift in perspective that came after his confrontation with mortality.You'll discover:Why Maslow believed peak experiences are real, but shouldn't be pursued like a thrill rideHow self-transcendence in Paul Wong's model includes beauty, present-moment awareness, and service to othersWhat Maslow meant by “witnessing the world” and why he said we could “hold classes in the miraculous”The difference between a climactic peak experience and the steadier High Plateau ExperienceWhy joy, sadness, awe, and mortality can all coexist in the same momentHow meditation, spiritual practice, and meditative listening are linked to less anxiety, more meaning, and greater connectednessDr. Alexandra also brings in research and modern evidence, including studies on Lectio Divina, Dan Tomasulo's work (https://dantomasulo.com), and a 2021 Frontiers in Psychology paper on self-transcendence and adolescent mental health.  The result is a thoughtful, practical episode that connects Maslow's theory to real-life practices you can actually use. This is essential listening for those seeking grounded transcendence that doesn't depend on chasing extraordinary moments, but on learning how to live with openness, wonder, and purpose in ordinary life.Timestamps00:00 - This episode is dedicated to internationalforgiveness.com and Maslow's higher love 00:32 - What the high plateau experience is and how it differs from peak experiences 01:27 - Peak experiences as unforced moments of human transcendence 02:24 - Maslow's own peak experience before his memorial lecture 03:21 - Why Maslow chose the academic paper instead of his personal experience 03:50 - The impact of peak experiences on self-acceptance and openness 04:56 - Why Maslow warned against chasing peak experiences for their own sake 05:26 - The bodhisattva ideal and helping others after awakening 06:20 - Paul Wong's three levels of self-transcendence 07:12 - How Dr. Stanley Krippner helped preserve Maslow's final talk 08:47 - Maslow's shift into a more constant, mythic way of seeing 09:44 - Why the high plateau was more voluntary and teachable 10:49 - The plateau as witnessing the symbolic and miraculous in ordinary life 12:14 - Maslow's Brandeis vision of an eternal academic procession 13:54 - How the plateau compresses time, memory, and meaning 15:20 - The paradox of permanence, mortality, joy, and sadness 16:28 - Why we do not need to wait for peak experiences to live meaningfully 17:27 - Research on meditative listening, meaning, and well-being 18:34 - Dr. Dan Tomasulo's insights on spiritual practice and brain quieting 19:38 - Lisa Miller's MRI research on the spiritual brain 20:15 - A 2021 study on self-transcendence and adolescent mental health 21:40 - Closing reflections Notable quotes“Achieving the mystic's sense of cosmic unity can be tremendously uplifting, but such a state must always be balanced by action in the daily world.”Support the showThis show was created with love.  The following are seven ways you can support and encourage my efforts to create new content, from easiest to hardest: Press “follow” on the podcastPress “follow” on YouTube @alexandramillerclarkShare a helpful podcast episode with a friend Share a helpful YouTube episode with a friendLeave the podcast a rating on iTunesLeave the YouTube a rating on iTunesBuy me a coffee:  buymeacoffee.com/dralexandra

Retirement Heroes specializes in helping retirees and those nearing retirement secure their financial future with confidence. Whether it's ensuring a reliable income stream, protecting assets, or planning for healthcare costs, we take a personalized approach to understanding what matters most to each client. Our mission is to provide the guidance and strategies needed so they can enjoy their golden years without financial stress.Financial security in retirement isn't just about numbers—it's about peace of mind. I'm here to help retirees make informed decisions so they can enjoy life on their terms, without the fear of outliving their savings.Learn More: https://retirementheroes.org/Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-shelby-green-retirement-expert-with-retirement-heroes-discussing-achieving-financial-clarity-and-peace-of-mind

In this episode of Blocks, Neal Brennan sits down with Scottish comedian Daniel Sloss to dismantle the "blocks" that have shaped his life and career. From the massive social impact of his Netflix special Jigsaw—which Daniel claims has led to over 350,000 breakups and hundreds of signed divorce papers—to the heavy toll of relentless global touring, Daniel opens up with brutal honesty. The two discuss Daniel's struggle with weed addiction, the transition from needing constant stranger approval to finding self-worth as a father, and the hilarious, high-stakes story of how he ended up married to his ex-girlfriend's younger sister. It's a deep dive into self-loathing, the "quiet brain" of his wife, and why being successful doesn't always mean being happy. ---------------------------------------------------------- 00:00 Jimmy Carr1:27 Jigsaw and the 350,000 breakups4:30 Marrying his ex-girlfriend's sister13:24 Achieving success young & avoiding self-love 15:24 The emotional toll of the X tour 20:32 Weed addiction22:20 Career struggles30:09 Sponsor: Bonobos32:34 Sponsor: CookUnity34:47 Admitting self-hatred in therapy39:39 Finding happiness in family & standup 42:01 The high-functioning stoner cycle 49:53 Bitter and Successful51:08 Comparing yourself to other comedians58:22 Searching for the source of self-loathing1:03:16 Sponsor: Tushy1:05:39 Sponsor: Zocdoc1:08:08 Balancing touring with being a dad 1:11:10 No hobbies and the need for standup1:15:10 Scummy Batman: Stories of justified violence1:23:22 Goals for the future ---------------------------------------------------------- Follow Neal Brennan: https://www.instagram.com/nealbrennan https://twitter.com/nealbrennan https://www.tiktok.com/@mrnealbrennan Watch Neal Brennan: Crazy Good on Netflix: https://www.netflix.com/title/81728557 Watch Neal Brennan: Blocks on Netflix: https://www.netflix.com/title/81036234 Theme music by Electric Guest (unreleased). Edited by Will Hagle ---------------------------------------------------------- Sponsors: For 25% off your order, head to https://www.Bonobos.com/NEAL and use code NEAL.Go to https://www.cookunity.com/NEAL or enter code NEAL before checkout for 50% off your first order.3 Million Butts Love TUSHY. Get 10% off TUSHY with the code NEAL at https://hellotushy.com/NEALTaking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/NEAL Learn more about your ad choices. Visit megaphone.fm/adchoices

Your biggest transformation hurdles probably aren't your workouts or nutrition—they're the mindset shifts required to become the woman who can create AND hold her next level.In this episode, we're talking about the 6 mindset hurdles I see high-achieving women face—from staying the course when results feel slow and integrating your goals into a busy life, to letting go of your old identity and recognizing when you're upper limiting yourself.If you're ready to build a body, mindset, energy, and life that match your ambitions—this one's for you.You are the one. Do the dang thing.

Join the Millionaire University AI Mastermind at ⁠⁠⁠MillionaireUniversity.com/AI⁠⁠⁠ #1041 What if the secret to a successful subscription box isn't finding an untapped niche — but finding the right people who are just as passionate about it as you are? In Part 2 of this two-part episode, host Brien Gearin continues his conversation with Sarah Williams, founder of Launch Your Box, to break down how to turn a subscription box idea into a thriving, loyal community. Sarah shares how to choose the right niche, source products through wholesalers and trade shows, keep your offer simple, and build an audience for 90 days before you ever launch. She also reveals the marketing strategy behind adding 594 subscribers in just 15 days, how she maintains an incredible 96% retention rate, and why serving your community is far more powerful than constantly selling to them. Plus, Sarah shares how building her businesses transformed her life — taking her from living paycheck to paycheck and being laid off three times to becoming the first millionaire in her family with the financial, time, and location freedom she once never thought possible! What we discuss with Sarah: + Finding the right subscription box niche + Sourcing products through wholesale + Keeping your offer simple + Building an audience before launching + Growing with Facebook and Instagram ads + Turning followers into subscribers + Launching with urgency and bonuses + Achieving a 96% retention rate + Building a loyal customer community + Creating financial, time, and location freedom Thank you, Sarah! Check out Part 1 of this episode. Check out Launch Your Box at ⁠LaunchYourBox.com⁠. Check out Framed by Sarah at ⁠FramedbySarah.com⁠. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! Get your FREE 5 Minute Business Plan at ⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/Plan⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/Sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

From the outside, Susie Owens looked like she was gliding. Straight-A student, entrepreneur, devoted mom — and exhausted in ways nobody could see. When you're an ADHD high achiever, masking is a whole job. Susie spent years in therapy for anxiety, quietly holding it together. A second child tipped the scales. Through her ADHD diagnosis, she learned that her struggles weren't a reflection of who she was as a person or as a mom. It was just ADHD.  For more on this topic Listen: Emotional regulation, and yelling, as a mom with ADHD (Patricia Sung's story)  Read: Mental load: The invisible weight women with ADHD carry Watch: Renowned ADHD expert on how to juggle ADHD and motherhood For a transcript and more resources, visit ADHD Aha! on Understood.org. You can also email us at adhdaha@understood.org. As kids head back to school, it's a good time to remember: not every student experiences the classroom the same way. Through My Eyes, a free interactive experience from Understood, lets you step into a day in the life of a kid with ADHD, dyslexia, or dyscalculia. See their strengths and challenges in a whole new way. Try it out here.Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever hit a goal and then slid right back to where you started? I've transformed so much of my life. My income, my leadership, my environment, my capacity. But I was still stuck in the habit of looking for change, chasing it, hunting for it, when I had already created it. There's a gap between achieving change and becoming it, and I didn't even know I was standing in it. Here's what really got me: when we don't fully step into who we've become, we don't just hold ourselves back. We take away someone else's chance to be inspired by what's possible. I'm sharing the moment I caught myself in that gap, the story of two apartments that showed me exactly how environment shapes identity, and the specific assignment I'm giving you this week to close it for good. This episode gives you the roadmap to finally becoming the version of you that you worked so hard to create. Be my guest on my MindBody Business Coaching Call: https://integrativemindbodycoach.com/guest 

Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Dr. Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Dr. Jason Phillips was a guest speaker on Parenting Teens with Dr. Cam, where he joined Dr. Cam to discuss the pressure high-achieving teens face around confidence, perfectionism, burnout, and self-worth.They explore how parents can help teens separate their worth from their performance, become more comfortable with failure, develop greater independence, and build healthier relationships with rest and achievement. Dr. Jason also shares practical strategies for navigating negative self-talk and creating connection before trying to “fix” the problem.If you're raising a high-achieving teen, this conversation offers practical tools to help them succeed without sacrificing their mental health.Find out more about Dr. Cam's work at https://www.askdrcam.com/Plus, remember to join our podcast community—like, share, subscribe, and let us know what topics you want us to cover next. Engage with us, send a DM, or leave a review. Let's continue this journey towards peace and prosperity together.To stay connected with Jason and learn about coaching, connect with Jason on social media:Instagram - https://www.instagram.com/jphillipsmsw/Facebook - https://www.facebook.com/jphillipsmswVisit Jason's website for a consultation:Website -https://www.jasonlphillips.comTo book Jason to speak to your team or organization:https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-InquirySupport the show

Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.

In today's episode of Psych Talk I chat with Dr. Darby Bonomi, PhD, sport and performance psychologist, about why high achieving women undermine themselves. Dr. Bonomi discusses what a performance psychologist is and her journey into working with high achieving women. We discuss her book Unshrinkable: Why Strong Women Secretly Criticize, Diminish, and Thwart Themselves...and How to Stop  and what inspired her to write it. Dr. Bonomi discusses why high achieving women tend to be so self-critical and hard on themselves, as well as why they tend to minimize their success and amplify their mistakes. We discuss perfectionism in high achieving women and the "good girl" mentality that many high achieving women possess. We end the episode by discussing some practical steps high achieving women can start implementing in their lives to overcome that self-critical voice, "good girl" mentality, and any other mindsets that may be holding them back.Information shared by guests on Psych Talk are reflective of their own values, perspectives, and life experiences. Psych Talk values platforming various perspectives and experiences even if those views are not necessarily reflective of Psych Talk's values and perspectives. Connect with Dr. Bonomi:IG: @drdarbybonomiWebsite: www.darbybonomi.comFacebook: Dr. Darby BonomiLinkedIn: Darby Bonomi, PhDBook: UnshrinkableConnect with Me:Follow me on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@psych.talk.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on Threads ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome to Group Therapy Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to Work With Me:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Over Matter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be a guest on my podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Resources:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anti-Racism Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Helping Professional's Guide to Boundary Setting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro/Outro Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life of Riley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Kevin MacLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music License⁠⁠⁠⁠⁠⁠⁠⁠

Achieving your biggest dreams starts with a profound winning mindset mastery shift that defies conventional logic. In this episode, April Shprintz shares a life-changing 30-day game that challenges you to embrace an unreasonable belief about your identity. Discover why protecting your vision from outside noise is critical and how to recognize the “universe winks” that signal your transformation is taking hold. Whether you are aiming for personal or professional growth, this practice helps you bridge the gap between where you are and who you need to be. Tune in to learn how to reprogram your subconscious and turn impossible goals into your new reality.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

In this episode, I'm interviewing PGSDer Olivia Fox, who walks us through the practical ways that she's used her Growth Goal and Power Planning to help her increase her business revenue while having a better work-life balance at the same time. If you have courageous tasks you know you need to do right now and you're just not doing them, then this episode is for you. Olivia and I talk about how she gets herself to do those courageous tasks. We discuss how you actually go from being someone who intellectually understands what is required to build a business to being the person who actually builds the business. If you're ready to release your Perfectionism Handbrake and get out of your own way, you want to join the Get Out Of Your Own Way Challenge inside Perfectionists Getting Shit Done. Enrollment for the GOOYOW Challenge closes at 11:59pm EDT this Sunday, 16 August. And then we start the challenge on Monday. To join us for the challenge, sign up for PGSD now at samlaurabrown.com/pgsd.

What if your hormones aren't working against you—but actually trying to tell you something?In this episode of The Women On Top, Dr. Alicia Newsome breaks down women's hormonal health in a way that's practical, empowering, and easy to understand.We talk about menstrual cycle phases, estrogen and progesterone, stress and cortisol, hormone testing, supplements, exercise, fertility after 35, and why understanding your body can change the way you feel and function.But this conversation goes beyond hormones. We also explore self-worth, purpose, and what it means to create a life—and legacy—that feels aligned.*In this episode:** Understanding your cycle and hormonal shifts* How stress impacts hormones* Estrogen, progesterone, and mood* Cycle tracking and hormone testing* Supporting hormonal health through lifestyle* Fertility after 35* Self-worth, purpose, and women's empowermentChapters:00:00 Introduction to Women's Hormonal Health01:18 Advice to My 25-Year-Old Self03:48 Understanding Menstrual Cycle Phases06:32 Hormones During Ovulation and Their Effects07:30 The Luteal Phase and Progesterone09:27 Stress, Cortisol, and Hormonal Imbalance12:40 Environmental Toxins and Estrogen Dominance15:05 Cycle Mapping and Hormone Testing20:36 Supporting Hormonal Balance with Supplements22:55 Exercise and Movement Throughout the Cycle24:57 Supporting Fertility After 3540:00 The Power of Self-Worth and Purpose52:12 Legacy and Women's Empowerment Connect with Dr. Alicia Newsome:Instagram: https://www.instagram.com/dr.alicianewsome/?hl=enYouTube: https://www.youtube.com/@dr.alicianewsomeFacebook: https://www.facebook.com/dralicianewsome/?ref=NONE_xav_ig_profile_page_web#Learn More:https://bodywellnessinstitute.practicebetter.io/#/61d24ac639803316f87085f8/bookings?s=6a727abdfa3255b509609085Connect with The Women On Top:Follow The Women On Top Podcast on Apple, Spotify, or anywhere you get your podcasts.  Subscribe for more empowering conversations and stories!Website: https://thewomenontop.com/YouTube: https://www.youtube.com/@thewomenontop Instagram: https://www.instagram.com/thewomenontoppodcast/LinkedIn: https://www.linkedin.com/in/valerie-lynn/

What if the confidence you've been searching for isn't something you find... but something you build?Every successful woman leader has a story.A story of self-doubt.A story of pushing through burnout.A story of wondering if she was good enough.In this special episode of The Lucy Gernon Show, I sat down with three remarkable members of the 3SIXTY Leaders Club - Lisa Nash, Terry O'Laoghaire and Karen Ryan to have an honest conversation about what really happens when women choose to invest in themselves.Their journeys are different, but the message is the same: when you stop waiting for someone else to validate you, everything begins to change.

Have you ever achieved the thing you worked SO hard for... only to wonder, Is this it? This month on Plan Goal Plan, we're talking about purpose. Last week, we explored what happens when purpose becomes pressure. This week, we're flipping that conversation around: What happens when purpose delivers exactly what it promised, you achieve the big goal, and somehow it still doesn't feel like enough? In this episode, I'm digging into why achievement doesn't always create the fulfillment we expect and why our instinct to immediately set the next goal might actually keep us stuck in the same cycle. We're talking about impact bias, the messy middle, and what happens when we become so focused on proving we can do something that we forget to ask whether we still want it. I also share four questions to help you reflect on your last goal, understand the trade-offs you made to achieve it, and decide what actually deserves your energy next. Because being good at something doesn't mean you have to keep doing it. And feeling uncertain after a big accomplishment doesn't mean something has gone wrong. Maybe this season isn't asking you to achieve more. Maybe it's asking you to get curious about what you actually want. If you're standing between the goal you accomplished and whatever comes next, friend, this one's for you. Connect with me: Email: support@plangoalplan.com Facebook Group: Join Here Website: PlanGoalPlan.com LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-

What if the biggest thing holding your business back isn't your strategy, but the way you're treating your own health? In this episode, I sit down with registered dietitian, intuitive eating counselor, and wellness expert Elizabeth Harris to talk about why so many high achieving women struggle to prioritize themselves, even when they know exactly what they should be doing. We explore why productivity often becomes tied to our self-worth, how diet culture makes healthy habits feel overwhelming, and why waiting until burnout isn't the answer.   Topics covered in this episode include: Why so many ambitious women continue putting themselves last The mindset that keeps healthy habits from sticking A simple shift that changes how you think about self-care Show notes available at www.leadinglady-coaching.com/podcast   Resources Mentioned:  Join Elizabeth's Nourished Table: https://elizabethharrisnutrition.com/recipe-club  Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

You did it. You hit the number. You got the relationship. You landed the career. Everything on the list you wrote years ago is sitting right in front of you. So why do you feel like this? I've been coaching on this exact moment all week, and honestly, a lot of it has been for me too. There's a very specific point that happens after you get what you wanted, and almost nobody sees it coming. You start backsliding. You start feeling unsatisfied. You start wondering what's wrong with you, when nothing is wrong with you at all. In this episode, I'm walking you through what actually happens in your mind between casting a vision and living it, why the version of you who made that wish four years ago is not the version of you standing here today, and what that gap does if you don't deal with it. There's a reason this keeps happening even to people who are winning. I'll show you exactly where it comes from, and what to do the moment you notice it happening to you. This episode of More Than Mindset gives you the roadmap to spotting the anchor that's pulling you back, releasing it for good, and casting a bigger vision from who you've actually become. Be my guest on my MindBody Business Coaching Call: https://integrativemindbodycoach.com/guest 

Sean and Andrew are back with Iowa State University's Dr. Sotirios Archontoulis to continue their conversation about nitrogen. The conversation digs into how breeders, agronomists and growers can work together to optimize nitrogen use.   The crew discusses: ✅ Achieving high harvest indexes ✅ Whole system nitrogen management ✅ Nontraditional high yield indicators  ✅ The relationship between breeders, agronomists and growers   Meet the Guests:

REACH 2026 Realizing Empowerment by Achieving Challenging Heights Come out for a day packed with valuable workshops, networking opportunities, and insightful sessions designed to boost your skills and knowledge. Reach new heights in your professional journey by taking this opportunity to learn, connect and grow!

Don't have time for journaling? Trust me, I've been there. But, as entrepreneurs, we're constantly searching for the next tactic, marketing strategy, AI tool, or productivity hack that will move our businesses forward. But sometimes the biggest shift doesn't come from consuming more information. It comes from creating space to hear our own thoughts.For years, I thought journaling simply wasn't for me. I wasn't naturally drawn to writing pages about my feelings, and honestly, I thought I was too busy. But once I discovered a different approach to journaling—one focused on processing rather than documenting—it completely changed the way I lead my business, coach my clients, and make decisions.In today's episode, I'm sharing how I finally became dedicated to journaling and why I'm such a huge proponent of it for each of my coaching clients. Plus, how you can use it as a tool for business growth.In This Episode You'll: Get my approach for getting started with journalingLearn of the unexpected results that can come from regular journalingHear 3 prompts for personal and business growthFind it quickly:Why I needed to record this episode (2:02)My approach to journaling (4:00)Find a journal and pen that you love (9:03)Capture some ideas for later (10:07)Follow prompts for business growth (11:38)Mentioned in this Episode:The Artist's Way by Julia CameronYour Dream Life Starts Here by Kristina KarlssonYour Dream Life Starts Here WorkbookNotion: joymichelle.co/notionPensPen SubscriptionFringe Journals: fringestudio.comIf you're enjoying the content we're creating on the podcast and want to connect with others who are called to both, make sure you come join us in the PhotoBoss® with Joy Michelle Facebook Group!Join Now >>CLICK HERE TO GET 30% OFF YOUR FIRST YEAR OF HONEYBOOK!

Welcome to the latest episode (August 2026) of DOC Updates, where every month Neil Skolnik, MD and John Russell, MD review the most important articles on diabetes, obesity, and cardiometabolic disease. This month on DOC Updates: Hirsh Elhence, Jennifer L. Dodge, Stephen Fuest, et al. National Prevalence of Clinical Obesity by BMI Class: A National Cross-Sectional Study. Ann Intern Med. [Epub 2 June 2026]. doi:10.7326/ANNALS-25-05287 Eva Johnsen, et al. Achieving at Least 15% Weight Loss Within 2 Years of Type 2 Diabetes Diagnosis Is Associated With Lower Risks of Macrovascular and Microvascular Complications: A U.K. Cohort Study. Diabetes Care 20 July 2026; 49 (8): 1480–1489. doi.org/10.2337/dc26-0937 Carel W. le Roux, et al. Survodutide Once Weekly for the Treatment of Adults with Obesity. The New England Journal of Medicine June 2026 DOI: 10.1056/NEJMoa2600751 Yu Wang, Shichao Tang, Xilin Zhou, Ping Zhang. National Trends in Out-of-Pocket Cost for Glucose-Lowering Drugs Among U.S. Adults With Diabetes, 2000–2022. Diabetes Care 20 July 2026; 49 (8): 1414–1419. https://doi.org/10.2337/dc25-2040 Jelle M. Beernink, et al. Effect of Finerenone on Albuminuria in Type 1 Diabetes by Baseline HbA1c Level and Diabetes Duration: An Exploratory Analysis of the FINE-ONE Trial. Diabetes Care 20 July 2026; 49 (8): 1434–1441. https://doi.org/10.2337/dc26-0882 Welch M, Forst T, Jia W et al. Orforglipron compared with dapagliflozin in adults with type 2 diabetes and inadequate glycaemic control with metformin (ACHIEVE-2): a multicentre, randomised, non-inferiority, open-label, phase 3 trial. The Lancet, 2026; 408, 125-140 DOI: 10.1016/S0140-6736(26)00800-7 Presented by: Neil Skolnik, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health John J. Russell, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Chair-Department of Family Medicine, Abington Jefferson Health DOC Updates is a monthly podcast that presents and discusses the latest clinically relevant articles from the American Diabetes Association's three science and medical journals—Diabetes, Diabetes Care, and Diabetes, Obesity, and CardioMetabolic CARE. Intended for practicing physicians and health care professionals, DOC Updates discusses how the latest research is relevant in clinical practice. For information about the American Diabetes Association's scholarly journals, visit diabetesjournals.org. For more about this podcast, click here.

Simon explores the core traits that separate top-performing property investors from those who struggle to see results. Host Simon unravels a simple, logical six-step framework—Clarity, Commitment, Change, Courage, Confidence, and Consistency—designed to help you overcome common pitfalls, shift your mindset, and build momentum. Whether you are struggling with follow-through or stepping out of your comfort zone, this breakdown provides a clear diagnostic tool to elevate your investing strategy and reach your goals. KEY TAKEAWAYS Define your goals precisely: Achieving property success requires specific targets about what you want to earn and when, combined with a deep understanding of your personal "why." Shift your mindset: If you treat property investing like a hobby, you will only get hobby results, so you must commit to operating professionally. Embrace change and courage: Getting different results means doing things differently, which requires stepping outside your comfort zone despite initial fears. Consistency drives results: Building relationships with estate agents and consistently following up on rejected offers is where long-term deals are actually won. BEST MOMENTS "If you treat your property investing like a hobby, you'll only get hobby results." "If you want to change your life, you need to change your life." "I don't think property investing is actually very difficult—it's not rocket science. However, it's not easy." "It's doing these simple things consistently that will get you results at the end of the day." VALUABLE RESOURCES To find your local pin meeting visit: ⁠www.PinMeeting.co.uk⁠ and use voucher code PODCAST to attend you first meeting as Simon's guest (instead of paying the normal £20). Contact and follow Simon here: Facebook: ⁠http://www.facebook.com/OfficialSimonZutshi⁠ LinkedIn: ⁠https://www.linkedin.com/in/simonzutshi/⁠ YouTube: ⁠https://www.youtube.com/SimonZutshiOfficial⁠ Twitter: ⁠https://twitter.com/simonzutshi⁠ Instagram: ⁠https://www.instagram.com/simonzutshi/⁠ Simon Zutshi, experienced investor, successful entrepreneur and best-selling author, is widely recognised as one of the top wealth creation strategists in the UK. Having started to invest in property in 1995 and went on to become financially independent by the age of 32. Passionate about sharing his experience, Simon founded the property investor's network (pin) in 2003 ⁠www.pinmeeting.co.uk⁠   pin has since grown to become the largest property networking organisation in the UK, with monthly meetings in 50 cities, designed specifically to provide a supportive, educational and inspirational environment for people like you to network with and learn from other successful investors. Since 2003, Simon has taught thousands of entrepreneurs and business owners how to successfully invest in a tax-efficient way.  How to create additional streams of income, give them more time to do the things they want to do and build their long-term wealth. Simon's book “Property Magic” which is now in its sixth edition, became an instant hit when first released in 2008 and remains an Amazon No 1 best-selling property book. Simon launched his latest business, ⁠www.CrowdProperty.com⁠, in 2014, which is an FCA Regulated peer to peer lending platform to facilitate loans between private individuals and property professionals. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

What happens when you finally get the life you prayed for… and realize that it's still hard?In this episode, “Nobody Prepares You for the Life You Prayed For,” I'm talking about the emotional side of achieving your dreams, entering new seasons of life, and realizing that answered prayers can still come with pressure, fear, uncertainty, and responsibility.For years, one of my biggest goals was getting into medical school. But once the dream becomes your real life, the question changes from “Can I get there?” to “Can I actually handle being here?”We talk about medical school, imposter syndrome, navigating your 20s, ambition, burnout, personal growth, gratitude, comparison, adulthood, and redefining success. I also reflect on the guilt that can come with struggling through something you once desperately wanted.Because being grateful doesn't mean everything has to feel easy.You can love the direction your life is going and still feel overwhelmed. You can be proud of yourself and still experience self-doubt. You can accomplish something major and still feel like a beginner.This episode is also about learning not to constantly move the finish line. It's easy to tell yourself you'll finally relax after the next exam, degree, job, relationship, financial goal, or milestone. But eventually, you have to realize that your life isn't waiting for you at the finish line.This is your life right now.If you're a medical student, premed, young professional, ambitious twenty-something, or simply someone entering a new chapter you once prayed for, this episode is for you.We're talking about:Achieving your dreams and adjusting to successMedical school and imposter syndromeNavigating your twentiesFeeling overwhelmed by an answered prayerAmbition, burnout, and comparisonBecoming a beginner againSeparating your identity from your accomplishmentsLearning to enjoy the presentRedefining what success means to youGrowing into the person capable of carrying the life you asked forMaybe nobody prepares you for the life you prayed for because becoming the person who can live that life is part of the journey.Don't become so focused on your next prayer that you forget you're already standing inside an old one.Keywords: personal growth, navigating your 20s, medical school journey, medical student life, premed podcast, medical school podcast, imposter syndrome, achieving your dreams, answered prayers, ambition and burnout, high achiever burnout, self-doubt, adulthood, quarter-life crisis, redefining success, medical student motivation, life transitions, comparison, gratitude, work-life balance, personal development, and learning to enjoy the present.

Achieving peak sexual health and performance might be much simpler than relying on quick fixes or temporary solutions.In this episode, you will discover how combining targeted physical therapy with smart lifestyle adjustments can actively reverse erectile dysfunction and boost overall vitality. Real, lasting results require consistency, but the payoffs in stamina, health, and size maintenance are undeniable.Tune in now to unlock the ultimate game-plan for optimizing your performance from the inside out!--------------Key TakeawaysCombining targeted vascular therapy, exercise, and dietary changes treats the root cause of erectile dysfunction.Daily routine sessions encourage essential blood flow, oxygenation, and tissue flexibility.Consistent physical stimulation prevents penile shrinkage, scar tissue formation, and muscle atrophy.Strategic dietary choices rich in nitric oxide boost natural blood circulation throughout the body.A structured routine helps increase tissue firmness and improve sexual stamina during intimate moments.Lifestyle modifications yield visible, lasting improvements in sexual health within approximately 90 days.Men without performance issues can maintain long-term tissue health and prevent age-related decline.Proper application and seal techniques ensure safe, comfortable, and highly effective daily sessions.Using a water-based lubricant is essential to maximize device performance and prevent skin irritation.Natural recovery requires consistent daily effort rather than relying on quick-fix supplements.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/best-penis-pump-erectile-dysfunction--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

"Are you building your dream life, or someone else's?" ⇢ WATCH ON YOUTUBE: https://youtu.be/eA3uo9_aQU4 This is part one of the Rich, Happy & Healthy SERIES–yep, that means this is just the beginning! If you've been constantly chasing the next goal or achievement, and you're still feeling hollow when you get there, Monica's got some juicy nuggets for you in this episode. She dives into the real reason high-achieving women stay in this cycle, what science says about your happiness baseline, and why building your dream life means nothing if you can't actually feel it in your body. Here's a peek at what else she gets into:

Roger Federer had conquered tennis's biggest stages, but one final chapter remained before completing the Career Grand Slam. In the installment of #RoadtoNewport, Roger Federer looks back on his 2009 Roland-Garros victory. After years of coming close, the title brought relief, emotion, and the feeling that he had finally done it.The Road to Newport is a series revisiting the defining moments that shaped Roger Federer's legendary career leading up to his induction into the International Tennis Hall of Fame this August. All video episodes of the Road to Newport can be viewed on the International Tennis Hall of Fame's YouTube and social media channels.

Jonathan Miller reveals how disciplined market analysis, reliable sourcing, inventory awareness, and human judgment help agents and investors cut through misleading headlines, understand changing conditions, and build lasting confidence with clients in uncertain housing markets.See article: https://www.unitedstatesrealestateinvestor.com/achieving-financial-greatness-with-clear-thinking-builds-lasting-market-confidence-with-jonathan-miller/(00:00) - Introduction to Jonathan Miller and His Journey Into Market Analysis(05:00) - Building Manhattan's Largest Co-op Sales Database Without a Traditional MLS(10:00) - Independent Market Research and the Predictive Power of Anecdotal Data(15:00) - How Unusual Listings Can Distort an Agent's View of the Market(20:00) - Manhattan Inventory and the Housing Market's Post-Pandemic Divide(25:00) - Cash Buyers, Wall Street Wealth, Mortgage Rates, and Manhattan's Market Outlook(30:00) - Why Inventory Is the Most Important Housing Market Metric(35:00) - Automated Valuations, Zestimate Accuracy, and the Future of Appraisers(40:00) - Why Fannie Mae and Freddie Mac Are Moving Toward Automated Appraisals(45:00) - Human Trust, Local Expertise, and What Artificial Intelligence Cannot Replace(50:00) - Housing Notes, Final Resources, and Closing RemarksContact Jonathan Millerhttps://housingnotes.com/https://www.instagram.com/jonathanmiller/https://www.linkedin.com/in/jonathanjmiller/https://x.com/jonathanmiller The market will always produce noise, uncertainty, and dramatic predictions, but lasting success belongs to those who slow down, examine the source, follow the evidence, and never forget the human lives behind every decision. Jonathan Miller's journey proves that knowledge creates confidence, objectivity creates credibility, and genuine connection creates trust that no algorithm can replace. For more conversations that help you build wealth without losing sight of what truly matters, visit https://reiagent.comIs success destroying your peace? Most pros grind until they break. Download The Investor's Life Balance Sheet: A Holistic Wealth Audit to see if you are building a legacy or heading for burnout. Presented by The REI Agent Podcast & United States Real Estate Investor® https://sendfox.com/lp/m4jrl

In this solo episode of the Shared Practices Podcast, Dr. Andrew Clingan tackles one of the most insidious threats to sustainable dental practice growth: a lack of clear vision. Using a real-world example of a highly successful but directionless young practice owner, Andrew explains how relying purely on talent and willpower eventually leads to spinning in circles. When you lack clarity, it becomes impossible to make sound decisions about marketing, PPOs, or multi-practice expansion, ultimately stunting your long-term success.To excel as a dentist today, you must understand that the "floor" has risen; succeeding requires more intentional business strategies than it did a decade ago. Andrew emphasizes that you cannot simultaneously optimize for elite clinical mastery, aggressive scaling, and perfect work-life balance. Achieving sustainable dental practice growth requires picking a path and maintaining a disciplined clarity of vision.Here is your guide to finding focus for your practice:Ignore the Extremes: Do not let social media highlight reels push you into building a 30-practice DSO or becoming an elite cosmetic dentist if those paths do not align with your true desires. The "middle of the road"—such as a profitable group model with two doctors and four hygienists—is often the sweet spot for sustainable dental practice growth.Audit Your Time: Regularly sit down and write out everything you do throughout the week. Identify the tasks you hate (like managing staff drama) and delegate them to leadership, while doubling down on the things that actually fire you up.Build Optionality Early: Be highly conservative with your personal finances early in your career. Living below your means and aggressively investing in your clinical and business skills provides you with the freedom to pivot your career path in your 40s or 50s.Read "Traction": Implement the principles from Gino Wickman's EOS framework to align your team and ensure everyone in the practice is rowing in the exact same direction.Ready to take the next step in your dental practice journey? Visit https://sharedpractices.com to learn more about our Buyer Representation and Coaching services, designed to help dentists buy, grow, and optimize profitable practices. You can also use our Free Look to evaluate dental practice opportunities with real data before making a decision. For daily Dental Moneyball insights, strategy tips, and updates, follow us across our social channels.

If you're the woman who has her career, her relationships, and her life together on paper but still feels completely betrayed by her body, this one's for you. I'm breaking down the five most common (and most undersung) traps I see high-achieving, go-getter women fall into again and again after coaching women through this for over a decade: perfectionism and all-or-nothing thinking, vague fitness strategies that feel like effort but produce zero real data, guilt for wanting your body to match the rest of your life, the never-ending fat loss deficit that quietly wrecks your metabolism, and the tendency to overcomplicate simple problems with expensive, intense protocols instead of the basics. None of these are about willpower or motivation — they're about the specific mental and logistical patterns that keep smart, driven women stuck in bodies they resent. If you've ever felt like you're doing everything right but still not seeing results, or felt guilty for wanting more when everything else in your life is going so well, I want you to hear this one. Share it with the friend who's stuck in the loop.     Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don't. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase! Follow me on Instagram Follow EMBody Radio on Instagram

What happens when the very thing you worked so hard to achieve no longer feels like you?Many high-achieving women reach a point where success looks good on paper, but internally, something feels disconnected. The title, the achievements, the recognition, and the responsibility may all be there, yet they quietly wonder: Is this still my purpose? Is this still who I am?Today, we're exploring what it means to outgrow your purpose, how to recognize the signs that you're being called into a new chapter, and how to reconnect with the authentic identity beneath the expectations, achievements, and roles you've carried.Joining us is Debbie Jackson, Certified Professional Leadership Coach, keynote speaker, and creator of the Trapped in Success Solution™. After building a successful corporate career in tech that came at the expense of her health and sense of self, Debbie rebuilt her life on her own terms. She now helps women reconnect with their authentic purpose, identity, and values so they can lead with integrity and create success that truly lasts.Want to deepen your leadership journey?You'll find two FREE mini-courses designed to elevate your leadership skills and a powerful leadership quiz to help you understand how you show up in the world, personally and professionally. Explore now: www.wilempowered.com, www.wilempowered.com/free-mini-course/ 

While modern business gurus like Steven Bartlett and Elon Musk emphasize extending time horizons from 5 to 50 years to build durable, multi-generational companies, they are still only scratching the surface. In this episode, we explore how the principles of long-term thinking, foundational architecture, and building "durable moats" in business directly parallel the teachings of Jesus and the Scriptures. If extending your time horizon changes the way you construct a business, extending it to eternity should fundamentally transform how you structure your entire life. Discover why worldly success without an eternal foundation is an unstable build, and how you can stop, reset, and anchor your soul on bedrock.--The PursueGOD Truth podcast is the “easy button” for making disciples – whether you're looking for resources to lead a family devotional, a small group at church, or a one-on-one mentoring relationship. Join us for new episodes every Tuesday and Friday. Find resources to talk about these episodes at pursueGOD.org.Help others go "full circle" as a follower of Jesus through our 12-week Pursuit series.Click here to learn more about how to use these resources at home, with a small group, or in a one-on-one discipleship relationship.Got questions or want to leave a note? Email us at podcast@pursueGOD.org.Donate Now--To entrepreneurs today, Jesus would say that true success requires extending your time horizon beyond temporal wealth to eternity by building your life on the solid foundation of His teachings. While modern business strategy emphasizes long-term planning to create lasting value, Jesus challenges business leaders to consider the state of their eternal souls. Real security comes from trusting in God rather than unreliable riches, storing up heavenly treasure, and living with an eternal perspective.The Problem with Short-Term ThinkingModern business culture preaches the power of long-term vision. Consultants and top executives encourage founders to look past five-year exit strategies and plan for fifty-year horizons to build durable companies. Extended timeframes naturally demand stronger foundational decisions. Yet, from a biblical standpoint, even a fifty-year business strategy remains dangerously short-sighted.Jesus addressed the trap of temporal focus when He posed a fundamental question to His followers.Mark 8:36-37 And what do you benefit if you gain the whole world but lose your own soul? Is anything worth more than your soul?Many driven professionals achieve massive financial success while inadvertently sacrificing their marriages, families, and spiritual well-being. They focus entirely on temporal outcomes while ignoring eternal realities. The Bible teaches that every human being will live forever somewhere. Consequently, evaluating life solely through the lens of earthly achievements ignores our ultimate destiny. God calls us to expand our planning far beyond a decade or a career.Riches Are Unreliable FoundationsBuilding a life on wealth creates a fragile structure that cannot withstand the storms of life or the reality of eternity. Money itself is not evil, but placing your trust in it creates a dangerous spiritual trap. Wealth offers a false sense of security that quickly evaporates when facing loss, tragedy, or death.The apostle Paul provided clear instructions for those who experience financial success, highlighting where true confidence belongs.1 Timothy 6:17-19 Teach those who are rich in this world not to be proud and not to trust in their money, which is so unreliable. Their trust should be in God, who richly gives us all we need for our enjoyment. Tell them to use their money to do good. They should be rich in good works and generous to those in need, always being ready to share with others. By doing this, they will be storing up their treasure as a good foundation for the future so that they may experience true life.Paul does not condemn money; rather, he warns against trusting in its stability. When business leaders redirect their resources toward generosity and good works, they shift their investments into an infrastructure that lasts. True life is found not in accumulating capital, but in knowing and serving the God who generously provides.The Danger of Storing Up Earthly WealthJesus frequently warned His listeners about the spiritual blindness caused by materialism. In a culture driven by net worth and asset accumulation, His warnings hit home for high achievers. He told a parable about a successful farmer who produced a bumper crop and decided to tear down his barns to build bigger ones so he could relax for decades.Luke 12:20-21 But God said to him, "You fool! You will die this very night. Then who will get everything you worked for?" Yes, a person is a fool to store up earthly wealth but not have a rich relationship with God.Jesus called this successful manager a fool not because he was good at business, but because he was completely unprepared for eternity. He planned for early retirement while neglecting his relationship with God. When we invest all our energy, time, and talent into temporary ventures, our hearts naturally follow those investments.Matthew 6:19-21 Don't store up treasures here on earth, where moths eat them and rust destroys them, and where thieves break in and steal. Store your treasures in heaven, where moths and rust cannot destroy, and thieves do not break in and steal. Wherever your treasure is, there the desires of your heart will also be.Aligning your desires with God's kingdom protects you from placing supreme value on things that will eventually decay.Rebuilding on the Ultimate RockBuilding a high-rise building requires digging a deep foundation. If you try to add extra floors to a building constructed on a weak base, the entire structure eventually collapses under stress. Many professionals reach a plateau or experience a crisis because they attempted to build a massive life on a weak base.Jesus concluded His Sermon on the Mount by contrasting two types of builders.Matthew 7:24-27 Anyone who listens to my teaching and follows it is wise, like a person who builds a house on solid rock. Though the rains come in torrents and the flood waters rise and the winds beat against that house, it won't collapse because it's built on bedrock. But anyone who hears my teaching and doesn't obey is foolish, like a person who builds a house on sand. When the rains and floods come and the winds beat against that house, it will collapse with a mighty crash.The storms of life test every life and career. When difficulty strikes, only a life built on obedience to Christ stands firm. Rebuilding your life on Jesus requires taking a step back, repenting of self-reliance, and allowing Him to transform your priorities from the ground up.The apostle Paul reinforced this truth when evaluating our lifelong work.1 Corinthians 3:11 For no one can lay any foundation other than the one we already have—Jesus Christ.Every achievement, business venture, and earthly status symbol will one day pass through the testing fire of God's judgment. Works driven by pride and temporal greed will burn away, but efforts built on faith, obedience, and love for Christ will yield eternal rewards.The TakeawayTo entrepreneurs today, Jesus offers a loving warning and a call to true wisdom. Achieving market success means very little if you lose your eternal soul in the process. While business strategies require vision, your ultimate focus belongs on eternity. Reevaluate your priorities today, ensure your confidence rests in Christ rather than your wealth, and rebuild your life on the rock of His Word.

She dated two alcoholics named Brian, back to back, and it led her to build a healing community serving thousands.   Andrea Ashley is the host of The Adult Child Podcast, a show that dives into the lasting effects of growing up in dysfunctional families, codependency, toxic shame, complex trauma, and addiction patterns, discussed with raw, unapologetic honesty. Since launching in March 2021, the show has grown to roughly 60,000 monthly downloads. Andrea is also the founder of The Shitshow, a paid healing community built to support listeners working through their own childhood dysfunction. She shares: ◼️ How dating two alcoholics named Brian, back to back, led her to realize her childhood was more than “less than ideal”, it was trauma ◼️ Why she launched the podcast the moment the idea hit her, driving over the Golden Gate Bridge ◼️ How a cold DM to a comedian led to her first big break: an invitation onto Dr. Drew's podcast ◼️ Why she stepped away from the show for ten months, and how she kept her community running through it ◼️ How The Shitshow, her paid healing community, works, and why ad revenue and membership keep the show sustainable ◼️ What she actually looks for in a guest pitch (and why authenticity beats a templated compliment every time) ◼️ Why she's finally starting 1:1 coaching, imposter syndrome and all   Follow Andrea Ashley: ◼️ Apple - https://podcasts.apple.com/us/podcast/adult-child/id1552579027 ◼️ Spotify -https://open.spotify.com/show/4T65uJfo4skTLkpcHYyw9k ◼️ The Shitshow Healing Community - https://www.adultchildpodcast.com/shitshow ◼️ IG - https://www.instagram.com/adultchildpod/    Want to grow your visibility through podcast guesting? Explore how PodWritten can help: https://podwritten.com/services/   Bonus tips and resources: ◼️ Blog: https://podwritten.com/blog/ ◼️ Instagram: https://www.instagram.com/podwritten/ ◼️ LinkedIn: https://www.linkedin.com/company/podwritten   Questions or want to say hey? Email us at sam@podwritten.com Please leave us a review on Apple Podcasts or Spotify.

FILE 15. Headline: The Iran War: A Strategy Stuck in Stalemate Guest: Jonathan SAYEH and Bill Roggio Summary: After twelve days of intense US bombing, there is confusion regarding the long-term plan for achieving behavior change in Tehran. Jonathan Schanzer argues that the regime remains ideologically committed to power and is unlikely to offer concessions for money alone. Furthermore, Iran's capability to launch ballistic missiles remains significant, and the IRGC has not yet felt the impression that a total regime collapse is imminent.

Have you ever felt like you become a completely different person during the second half of your cycle? One week you're energized, focused, and confident. The next, you're battling brain fog, irritability, anxiety, exhaustion, and wondering what happened to the version of yourself from just a few days ago. In this live conversation, Dr. Mariza sits down with entrepreneur, former Snapchat executive, and founder of The Cycle, Anastasia Sartan, to explore the overlooked realities of PMDD, hormone fluctuations, and why women's changing biology has been largely ignored by the wellness industry. After struggling with debilitating PMDD while working in the high-pressure tech world, Anastasia set out to create the first functional beverage specifically designed to support women through every stage of their hormonal journey—from the luteal phase and menstruation to perimenopause and menopause. Together, they discuss how chronic stress, motherhood, the invisible mental load, nervous system dysregulation, and modern work culture amplify hormonal symptoms, leaving many women feeling like they're constantly pushing through instead of truly thriving. This conversation is a powerful reminder that your changing hormones aren't a personal failure. They are an invitation to better understand your body, prioritize rest, and finally embrace products, habits, and support systems that were designed with women in mind. ANASTASIA SARTAN Anastasia Sartan is an entrepreneur, former Snapchat executive, data scientist, and founder of The Cycle, the first functional beverage brand created to support women throughout every phase of their hormonal cycle. Inspired by her personal journey with PMDD, she is on a mission to close the gap in women's wellness by creating innovative products that help women feel supported, understood, and empowered. IN THIS EPISODE What PMDD really is and why so many women are misdiagnosed Why hormone fluctuations dramatically impact mood, energy, and resilience The hidden connection between chronic stress, motherhood, and hormonal symptoms How nervous system regulation supports women's hormonal health Why women's wellness products have historically overlooked hormonal cycles The inspiration behind creating The Cycle functional beverage Why rest may be one of the most powerful tools for hormone health How honoring your body's changing needs helps you thrive through every season QUOTES“Periods are a lifestyle, not a medical condition.” “We had the hormones to scaffold us... until we didn't.” “Women deserve products that are designed for women's biology.” RESOURCES MENTIONED Use code DRMARIZA and get 5% off on The Cycle Functional Drinks https://onthecycle.com/s/312c05 Use code ENERGIZED and get 10% off on your MitoQ Order https://www.mitoq.com/energized Use code ENERGIZED and get 10% off on your Troscription Order http://troscriptions.com/ENERGIZED The Cycle Website Anastasia Sartan Instagram RELATED EPISODES  762: Why Women Need to Stop Being “Good Patients” and Start Advocating for Better Healthcare with Dr. Mariza 761: Finding Your Way Back to Pleasure and Feeling Fully Alive with Gabriella Espinosa 760: The Mindset Shift That Helps You Stop Feeling Stuck with Dr. Rachel Goldman 717: “I Don't Feel Like Myself Anymore”: The Mental & Emotional Reality of Perimenopause

From High Potential and The Lincoln Lawyer to nuanced and honest portrayals of fatherhood-gone-wild across Showtime's EMMY® Award-nominated series SHAMELESS and palpable intensity on the likes of SONS OF ANARCHY, Steve Howey reflects a classic masculinity on-screen equally steeped in humor and heart. That timeless leading man spark and quiet strength remain signatures of the acclaimed actor, writer, producer, and entrepreneur. Achieving a basketball scholarship to junior college in Colorado, he played two seasons before pursuing his calling as an actor. He would go from SOMETHING BORROWED alongside Kate Hudson, John Krasinski, and Ginnifer Goodwin to BRIDE WARS where he re-teamed with Hudson, Anne Hathaway, and Chris Pratt, to SUPERCROSS, LOSING CONTROL, UNLEASHED, IN YOUR EYES, and SEE YOU IN VALHALLA. These are the unforgettable stories that landed Steve Howey right here. Credits: High Potential Off Campus Lincoln Lawyer Ransom Canyon Reba Shameless Dead to Me Seal Team Bride Wars Sons of Anarchy Guest Links: IMDB: Steve Howey, actor Instagram: @stevehowey THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition THE BRIDGE FOR ACTORS: Become a WORKING ACTOR (50% off special) THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: HOST/PRODUCER: Alyshia Ochse WRITER: Maddie McCormick WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu

What happens when you finally reach the top... and you're still not satisfied? In this episode, I'm getting personal about the year I won Teacher of the Year and the surprising question that followed: okay, now what? If you're a high-achieving teacher who's always pushing for the next level, this episode is going to name something you've probably felt but never had the words for.I'm breaking down why the career ladder in education is short by design, and why hitting that ceiling isn't a sign you haven't done enough — it's just proof the system wasn't built for people like us. I'm also getting honest about what happens when that drive has nowhere left to go: it doesn't disappear, it turns into more. More hours, more tasks, more silently proving you're still enough. And I'm sharing the reframe that's helped me most, both as a teacher and as a mom trying to model something healthier for my own kids.Check out the full shownotes: http://www.teachingmindbodyandsoul.com/episode157

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How was your day? is the greeting. What follows — the homework, the essay, the spelling test — is the audit. Most of us never hear ourselves make the switch. Now the research that stopped me mid-sentence: kids raised in high-achieving environments now sit on the same mental-health risk list as kids growing up with poverty and trauma. The tutors, the top schools, the 6am swim squad — same list. Not because of the schools. Because of one specific thing that loving, well-intended parents do without noticing. Yes, I've done it. Probably this week. My guest is Dr Tara Porter, clinical psychologist and author of Good Enough — she's spent nearly thirty years in the therapy room with the kids from these families, and with the perfectionist adults they grow into. Which is where you come in. Because this is not a parenting-tips episode. Listen for the double mirror: the kid you were — the one who learned that gold stars meant being loved — and the parent, boss, or relentless self-optimiser you became. Same wiring. Both mirrors. Also in here: the well-meaning phrases to retire ("we're only pushing you because we believe in you" — I know, I know), the figure skater who quit, came back on her own terms, and won Olympic gold, why your terrifyingly good time management was never the problem, and the story of the toothbrushes. You'll see. Links: Dr Tara Porter's website and books: taraporterpsychologist.com Good Enough and You Don't Understand Me — wherever books are sold mandylehto.comInstagram: @mandylehto and @drtaraporterpsychologist  

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Natalie Southwell. Founder and CEO of The Essence of a Woman, LLC, a female empowerment agency dedicated to helping high‑achieving women rise with confidence, courage, clarity, and faith-driven purpose. The conversation explores: How women can overcome fear, trauma, and misaligned life decisions The role of faith, purpose, and intentionality in decision-making Her frameworks: PAIN and REAL Her personal journey to launching The Essence of a Woman How she guides women across generations—including students, early professionals, mid-career women, and women 50+—toward alignment and leadership.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Natalie Southwell. Founder and CEO of The Essence of a Woman, LLC, a female empowerment agency dedicated to helping high‑achieving women rise with confidence, courage, clarity, and faith-driven purpose. The conversation explores: How women can overcome fear, trauma, and misaligned life decisions The role of faith, purpose, and intentionality in decision-making Her frameworks: PAIN and REAL Her personal journey to launching The Essence of a Woman How she guides women across generations—including students, early professionals, mid-career women, and women 50+—toward alignment and leadership.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Natalie Southwell. Founder and CEO of The Essence of a Woman, LLC, a female empowerment agency dedicated to helping high‑achieving women rise with confidence, courage, clarity, and faith-driven purpose. The conversation explores: How women can overcome fear, trauma, and misaligned life decisions The role of faith, purpose, and intentionality in decision-making Her frameworks: PAIN and REAL Her personal journey to launching The Essence of a Woman How she guides women across generations—including students, early professionals, mid-career women, and women 50+—toward alignment and leadership.

What if the reason your systems keep collapsing isn't that you picked the wrong tool, but that you built them for a version of yourself who never gets tired, never gets interrupted, and never has a kid walk into the room mid-meeting? In this episode I'm talking with Dr. Tiffany Shelton, a neuropsychologist and published author who has spent over a decade helping ambitious women build what she calls a sustainable hustle. We get into why productivity advice built for machines falls apart for real women with real lives, and what it looks like to build systems from a human-first place instead. We cover the goal work that has to come before any tactic, the concept of defining your "enough" so rest stops feeling like something you have to earn, how to find the actual bottleneck in your business the way an engineer finds it on a factory floor, and the two systems Tiffany won't let a client leave without. If your business is technically working but you're exhausted by it, or you've quietly been chasing a revenue number that never actually felt like yours, this conversation will give you a steadier way to think about how you run your days. Timeline Highlights [00:03] – Tiffany's origin story: the shift from running on coffee and late nights to actually needing systems after becoming a mom [00:07] – Why going from one kid to two ends the "make it work in the margins" era for good [00:08] – What "putting out fires" actually looks like day to day, and the difference between reactivity and intentionality [00:09] – Slow down to speed up: the goal system Tiffany builds before any tactic, using the bow-and-arrow metaphor [00:15] – Why chasing a bigger revenue number often masks a safety need, and the hedonic treadmill that keeps high achievers stuck [00:17] – Defining your "enough" so white space and rest become claimable instead of guilt-ridden [00:20] – The human-first approach to productivity, and why building systems that expect you to be a robot guarantees they break [00:22] – How to tell when you've crossed from resourceful and committed into burning out [00:25] – Finding the real bottleneck with a process map across the four engines of your business [00:33] – Where AI actually belongs in your systems, and why neither Laura nor Tiffany uses it to create content from scratch [00:41] – Forming white space as a genuine habit, starting at 30 minutes and letting the hard emotions come along [00:48] – The two must-have systems: task management and time management, and the capture habit that empties your brain Top Quotes from the Episode "I went from a need to just be productive to actually needing systems, because I couldn't rely on push-through and coffee anymore." "You have to pull the arrow back slowly, aim, breathe, and then let go. Slow down to speed up, and it flies straight to the target." "The money is usually the top layer, and it's usually a safety thing. What keeps you fueled lives underneath it." "You can be on the treadmill chasing more and more, or you can take a walk in the park, sit on the bench, and rest because you already know you're enough." "Productivity isn't supposed to turn you into a robot. Your systems are going to break, so build them expecting it." "When you contain your time, you reclaim your time." "Your brain is for having ideas, not for storing them. If you're a high-level woman, running your life on sticky notes and random apps just isn't enough." Links & Resources Take the "What's Your CEO Type?" Quiz Dr. Tiffany Shelton on YouTube (over 40,000 subscribers) Dr. Tiffany Shelton's free White Space GPT (link shared in the episode) Getting Things Done by David Allen The One Thing by Gary Keller Essentialism by Greg McKeown The 12 Week Year by Brian Moran Buy Back Your Time by Dan Martell Fair Play and Unicorn Space by Eve Rodsky Follow the podcast, leave a review if it lands, and share it with someone who's ready to build a business that actually holds up.

Henry Sokolski analyzes the "Golden Dome" project, suggesting its true value lies in achieving space superiority rather than just missile defense. He emphasizes the need for passive defenses, like redundant transformers and public preparedness, to counter the rising threat of autonomous drone swarms and precision attacks. (14)19494

Most podcast hosts and guests know what to do in order to succeed, but don't consistently follow through or stick with it long-term. Motivation fades, habits slip, and progress stalls. Turns out there's a scientific approach to overcoming these roadblocks! In this Episode, Alex Sanfilippo and Nir Eyal share a 3-step approach to align what you believe with what you want so you follow through when it counts. Get ready to turn your intention into action that will unleash extraordinary results in podcasting and beyond!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/392Chapters00:00 Introduction to Extraordinary Podcasting Results02:47 The Motivation Triangle: Beliefs, Behavior, and Benefits06:56 Understanding Podfade: The Motivation Dilemma10:11 The Power of Hope and Persistence12:57 The Role of Limiting and Liberating Beliefs13:56 Attention: The Power to See What You Believe20:43 Anticipation: The Power to Feel What You Believe26:59 Agency: The Power to Do What You BelieveTakeawaysMotivation is not a straight line; it involves beliefs.Beliefs shape our reality and influence our actions.The power of hope can significantly increase persistence.Limiting beliefs sap motivation, while liberating beliefs enhance it.Attention allows us to see opportunities that align with our beliefs.Anticipation affects how we feel about challenges and discomfort.Agency is crucial for taking action based on our beliefs.Persistence is a key trait of successful individuals.Changing your relationship with pain can lead to greater success.Beliefs are tools that can be changed to support our goals.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/392

Richard McGirr talks to Tal Shahar, CEO of Atlas Invest, reveals how they've harnessed AI and innovative infrastructure to transform real estate credit into a lightning-fast, scalable engine that closes deals in days, not months. Imagine getting a same-day term sheet for bridge loans of up to $15 million, backed by multifamily and mixed-use properties, without traditional barriers like prepayment penalties or high LTVs. Tal Shahar Co-Founder and CEO of Atlas Invest Based in: New York Where to find them: http://linkedin.com/in/tal-shahar https://atlas-invest.co/ Book your free demo today at bill.com/bestever and get a $100 Amazon gift card. Visit https://malabarhillcapital.com/ for more info. Podcast production done by⁠ ⁠Outlier Audio Learn more about your ad choices. Visit megaphone.fm/adchoices