Podcasts about achieving

2018 studio album by Rich Homie Quan

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    Latest podcast episodes about achieving

    Love Letters, Life and Other Conversations
    Healing from Invisible Trauma in High-Achieving Spaces | Dr. Hillary Cauthen

    Love Letters, Life and Other Conversations

    Play Episode Listen Later Jun 11, 2025 47:29


    In this episode, Wendy is joined by Dr. Hillary Cauthen, a clinical sports psychologist, TEDx speaker, author of Hello, Trauma: Our Invisible Teammate, and host of Highs and Lows of X's and O's podcast. Together, they explore the impact of trauma in sports, the power of rest, and how to create culture change through presence, story, and truth-telling.They explore: How the high-pressure environment of athletics often perpetuates silent trauma, and how athletes and parents alike can begin to disrupt itThe power of listening to your body, modeling rest, and choosing healing as a family and a cultureWhat real change looks like in sports institutions, and how story-sharing can catalyze systemic transformationWhether you're raising an athlete, healing from your own past, or simply craving an honest look at how we redefine wellness and performance, this conversation will stir something in you.Connect with Dr. Hillary Cauthen:Instagram @drcmindsetGet her book, Hello Trauma, Our Invisible Teammate, here. Her Podcast: Highs & Lows of X's & Os________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

    Influential Entrepreneurs with Mike Saunders, MBA
    Interview with Dave Barr Founder of Barr Asset Management Discussing Achieving Peace of Mind in Retirement

    Influential Entrepreneurs with Mike Saunders, MBA

    Play Episode Listen Later Jun 11, 2025 21:56


    Born and raised in Fort Wayne, Indiana, Dave Barr moved to Washington State in his late 20s and is the Founder/CEO of Barr Asset Management. Dave started his career in the financial industry at age 24 working in an agency and then transitioned as an independent practitioner in his 30s. His entry into the field began with a desire to do proper planning & financial management for himself. This led to the thought that perhaps others could use some help as well.Dave has served clients, their families and their businesses since 1980. His professional acumen has led clients to describe him with words such as: “integrity”, “kind & caring”, “sound & timely advice” and “a man that I'd trust daily with my personal checking account”. Although a solo practitioner, Dave believes that Barr Asset Management must be bigger than, more than just himself. As a result, his professional development has been enhanced by a collaboration with other advisors across the United States:Dave is a Registered Investment Advisor representative holding a Series 65 license which allows him to manage investments and provide one-stop financial services to his clients across the Pacific Northwest and several other regions in the U.S. Early in his career, Dave received the Chartered Life Underwriter (CLU) designation conferred by The American College and is currently enrolled in studies for the Chartered Financial Consultant (ChFC) designation.Dave and his wife, Sarah have been married for 30 years, they have 10 children and, presently, 14 grandchildren. Much of their life revolves around spending time with and enjoying their family. They attend New Heights Church in Richland, WA where Dave also serves as an elder. Additionally, Dave enjoys trekking to the outdoors to backpack, camp, fish & hunt.Learn more: http://www.retirewithbam.com/Investment advisory services offered through Tucker Asset Management LLC, an SEC Registered Investment Advisor. Barr Asset Management and Tucker Asset Management are unaffiliated entities.Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-dave-barr-founder-of-barr-asset-management-discussing-achieving-peace-of-mind-in-retirement

    Business Innovators Radio
    Interview with Dave Barr Founder of Barr Asset Management Discussing Achieving Peace of Mind in Retirement

    Business Innovators Radio

    Play Episode Listen Later Jun 11, 2025 21:56


    Born and raised in Fort Wayne, Indiana, Dave Barr moved to Washington State in his late 20s and is the Founder/CEO of Barr Asset Management. Dave started his career in the financial industry at age 24 working in an agency and then transitioned as an independent practitioner in his 30s. His entry into the field began with a desire to do proper planning & financial management for himself. This led to the thought that perhaps others could use some help as well.Dave has served clients, their families and their businesses since 1980. His professional acumen has led clients to describe him with words such as: “integrity”, “kind & caring”, “sound & timely advice” and “a man that I'd trust daily with my personal checking account”. Although a solo practitioner, Dave believes that Barr Asset Management must be bigger than, more than just himself. As a result, his professional development has been enhanced by a collaboration with other advisors across the United States:Dave is a Registered Investment Advisor representative holding a Series 65 license which allows him to manage investments and provide one-stop financial services to his clients across the Pacific Northwest and several other regions in the U.S. Early in his career, Dave received the Chartered Life Underwriter (CLU) designation conferred by The American College and is currently enrolled in studies for the Chartered Financial Consultant (ChFC) designation.Dave and his wife, Sarah have been married for 30 years, they have 10 children and, presently, 14 grandchildren. Much of their life revolves around spending time with and enjoying their family. They attend New Heights Church in Richland, WA where Dave also serves as an elder. Additionally, Dave enjoys trekking to the outdoors to backpack, camp, fish & hunt.Learn more: http://www.retirewithbam.com/Investment advisory services offered through Tucker Asset Management LLC, an SEC Registered Investment Advisor. Barr Asset Management and Tucker Asset Management are unaffiliated entities.Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-dave-barr-founder-of-barr-asset-management-discussing-achieving-peace-of-mind-in-retirement

    OPENHOUSE with Louise Rumball
    209 - How to Be Ambitious, High Achieving and Healthy ft. Neuronutritionist Kacy Shea

    OPENHOUSE with Louise Rumball

    Play Episode Listen Later Jun 11, 2025 81:40


    Thrivetime Show | Business School without the BS
    Master the Basics | Why Achieving Super Success Is About Mastering the Basics, Nailing It & Scaling It + Celebrating 500% Growth of Doctor Dwight Korgan + Join Eric Trump At Clay Clark's Sept. 25-26 Business Conference

    Thrivetime Show | Business School without the BS

    Play Episode Listen Later Jun 10, 2025 66:14


    Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

    OverDrive
    Hutson on achieving the Calder Trophy, the incredible opening season and the Canadiens' progression

    OverDrive

    Play Episode Listen Later Jun 10, 2025 6:51


    Montreal Canadiens Defenseman Lane Hutson joined OverDrive to discuss capturing the Calder Trophy, his incredible opening season in the league, representing the Canadiens, enhancing the team for a playoff run, aiming to make the Olympic team for the USA and more.

    Get Organized for Good with Corinne Morahan:  Maximize Your Productivity, Cultivate Purposeful Habits and Have More Fun!
    EP 71: Achieving Work-Life Balance as a CEO with Holly Haynes: Tips for Success and Sanity

    Get Organized for Good with Corinne Morahan: Maximize Your Productivity, Cultivate Purposeful Habits and Have More Fun!

    Play Episode Listen Later Jun 10, 2025 33:58


    Holly Haynes built a thriving business by treating her schedule like strategy and success like a lifestyle decision.   After 22 years in corporate strategy, Holly knew something had to shift. She wanted mornings that weren't rushed, afternoons that included the bus stop, and a career that didn't require sacrificing her health or time with her family. So she made a plan, a very specific one, and stuck to it.   In this episode, Holly joins Corinne Morahan and walks through how she launched Crush the Rush, built her business in ten hours a week, and created real momentum while still working full-time and raising twins. She shares how setting theme days and defining her best working hours helped her move faster, not harder, and why consistency beats hustle every time.   What does it look like to grow a brand when you're still in a 9-to-5? How do you know when to take the leap? And how do you make sure you're not doing it from a place of panic? Holly answers these questions and more, with honesty. She also shares her take on visibility, why she doesn't rely on social media, how she uses podcasting and SEO instead, and what's changed in her business since she started focusing on real-life priorities.   If you're building something big and want to do it without burning out, Holly's story offers a grounded, strategic path forward.   Episode Breakdown: 00:00 Holly's Journey from Corporate to Entrepreneurship 05:01 Trusting Intuition and Creating a Transition Plan 09:07 The Crush the Rush Method: Working 8–10 Hours a Week 12:56 Theme Days and Strategic Scheduling 15:01 Avoiding Burnout While Building 18:18 Growing Without Social Media 21:21 Building a Personal Brand in Corporate 23:52 Organic Visibility and Podcasting Strategy 29:03 Lessons and Vision for the Future   Links Connect With Holly Haynes: Holly Haynes empowers female entrepreneurs to build thriving, scalable businesses without getting lost in the ever-changing social media algorithms. With over two decades of experience, supporting Fortune 500 companies she built her own business while juggling a career, raising twins, and retired herself and her husband in just 2 years.   A recognized industry expert and speaker featured by Entrepreneur.com, Thrive, ConvertKit, Honeybook, and Hello Audio to name a few, Holly supports women in achieving their entrepreneurial dreams through her strategic coaching, the Crush the Rush Quarterly Planner, and the global top-ranked Crush the Rush Podcast.   Her focus on life-priorities-focused businesses ensures that women can scale their ventures without sacrificing their personal well-being.   Holly hosts the top 100 Crush the Rush podcast and runs her strategic coaching business while raising her twin daughters with her husband in Columbus, Ohio.   To get visible and convert leads to clients without social media by following Holly's framework, click here: https://www.hollymariehaynes.com/social  Podcast production and show notes provided by HiveCast.fm

    From the Yellow Chair
    Rebranding the Pest Control Industry: The Spot On Story

    From the Yellow Chair

    Play Episode Listen Later Jun 10, 2025 29:01 Transcription Available


    Send us a textCrystal welcomes her sister Tiffany Nash, general manager of Spot On Pest Control, to discuss their journey of rebranding a pest control company and driving explosive growth in East Texas.• Growing up in a family heating and air conditioning business that started in 1974• Tiffany's transition from 15 years in education to joining Lemon Seed Marketing• Acquiring Lone Star Pest and Termite, a successful one-man operation with minimal marketing• Creating the "Spot On" brand with Johnny the ladybug mascot, named after their grandfather• How the mascot brings joy while raising awareness for mental health issues affecting their family• Investing $80,000 in initial marketing including a mascot costume, jingle, billboards, and radio ads• Implementing subscription-based payments and premium services like dewebbing• Achieving 275% revenue growth in their first year through consistent brand implementation• Building value to justify premium pricing in a market full of cheaper competitors• The importance of trusting the process, taking calculated risks, and pivoting when necessaryVisit spotonpestcontrol.com to see the brand in action or email Tiffany at tiffany@spotonpestcontrol.com with questions. If you enjoyed this episode, please leave a review on Google or your preferred podcast platform.If you enjoyed this chat From the Yellow Chair, consider joining our newsletter, "Let's Sip Some Lemonade," where you can receive exclusive interviews, our bank of helpful downloadables, and updates on upcoming content. Please consider following and drop a review below if you enjoyed this episode. Be sure to check out our social media pages on Facebook and Instagram. From the Yellow Chair is powered by Lemon Seed, a marketing strategy and branding company for the trades. Lemon Seed specializes in rebrands, creating unique, comprehensive, organized marketing plans, social media, and graphic design. Learn more at www.LemonSeedMarketing.com Interested in being a guest on our show? Fill out this form! We'll see you next time, Lemon Heads!

    Achieving Success with Olivia Atkin
    Ep 137 How To Achieve A Clear Vision For Unstoppable Success with John Marvin

    Achieving Success with Olivia Atkin

    Play Episode Listen Later Jun 10, 2025 33:21


    Achieving Success with Olivia Atkin Episode 137 "How To Achieve A Clear Vision For Unstoppable Success with John Marvin"Olivia talks personal and professional achievements with John Marvin. John D. Marvin is the President and CEO of Texas State Optical, a leading network of independent optometrists generating over $110 million in annual revenue. With nearly 25 years of leadership experience, John has transformed TSO into one of the top ten retail optical companies in the United States, setting a benchmark for excellence in eye care and business growth. He is a Certified Member of the John C. Maxwell Team of Professional Speakers, Trainers, and Coaches, sharing his expertise in leadership, customer service, and practice management. John's ability to align mindset with strategy has not only driven TSO's success but also made him a sought-after mentor for professionals in sales, business, and personal growth. His insights into consumer behavior and organizational leadership offer a wealth of knowledge for anyone aiming to elevate their success.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou can find John Marvin:LinkedIn: John MarvinEmail: jdmarvin@tso.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.

    New Books Network
    antonio c. cuyler, "Achieving Creative Justice in the U.S. Creative Sector" (Routledge, 2025)

    New Books Network

    Play Episode Listen Later Jun 10, 2025 42:37


    How can cultural organisations better support diversity? In Achieving Creative Justice in the U.S. Creative Sector antonio c. cuyler, Professor of Music in Entrepreneurship & Leadership and Faculty Associate in Voice & Opera in the School of Music, Theatre & Dance (SMTD), and Faculty Associate in the African Studies Center at the University of Michigan, explores a series of practical interventions that can shape creative institutions implementation of access, diversity, equity, and inclusion (ADEI) policy and practices. The book is framed by the call for creative justice, against a backdrop of threats to both civil rights and cultural freedoms across the world. Rich with case studies, as well as detailed research and theory, the book is a must read text for both academics and arts practitioners. The book is available open access here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

    The Way of The Wolf
    233: Business Leaders, You Are Sitting on Gold. Here's How to Use It

    The Way of The Wolf

    Play Episode Listen Later Jun 10, 2025 14:02


    Podcast Show Notes – Episode 233 | 06.10.2025 Episode Title: Business Leaders, You Are Sitting on Gold. Here's How to Use It   Episode summary introduction: Sean Barnes explores the integration of business applications and systems within the oil and gas industry, highlighting essential tools for engineering, sales, and safety. He delves into the leadership and management of these systems, addressing challenges in business reporting and offering solutions. The episode emphasizes the significance of data lakes and accuracy, discussing how automated reporting can facilitate informed decision-making. Sean examines the role of IT and third-party services in data management, underscoring their contribution to system efficiency. The episode concludes with a call for proactive system management, stressing its importance for maintaining operational excellence.   Key Moments 0:00 – Introduction to business applications and systems in the oil and gas industry 1:29 – Tools for engineering, sales, and safety in business 2:53 – Leadership and management of business systems 3:32 – Challenges and solutions in business reporting 6:13 – Data lakes and the importance of data accuracy 9:15 – Automated reporting and informed decision-making 12:03 – The role of IT and third-party services in data management 13:33 – Conclusion: The imperative of proactive system management   Key Takeaways As businesses grow, they often accumulate a variety of systems and applications, which can lead to fragmented and inconsistent data management. Automating data aggregation into a centralized "data lake" can significantly reduce errors and improve decision-making by providing a single source of truth. Achieving accurate data consolidation and reporting requires collaboration among senior leaders and the correct implementation of access controls to ensure data integrity and security.   Host: Sean Barnes Website: https://www.wsssolutions.com/ https://www.seanbarnes.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ LinkedIn Newsletter: https://www.linkedin.com/newsletters/7284600567593684993/

    New Books in Critical Theory
    antonio c. cuyler, "Achieving Creative Justice in the U.S. Creative Sector" (Routledge, 2025)

    New Books in Critical Theory

    Play Episode Listen Later Jun 10, 2025 42:37


    How can cultural organisations better support diversity? In Achieving Creative Justice in the U.S. Creative Sector antonio c. cuyler, Professor of Music in Entrepreneurship & Leadership and Faculty Associate in Voice & Opera in the School of Music, Theatre & Dance (SMTD), and Faculty Associate in the African Studies Center at the University of Michigan, explores a series of practical interventions that can shape creative institutions implementation of access, diversity, equity, and inclusion (ADEI) policy and practices. The book is framed by the call for creative justice, against a backdrop of threats to both civil rights and cultural freedoms across the world. Rich with case studies, as well as detailed research and theory, the book is a must read text for both academics and arts practitioners. The book is available open access here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/critical-theory

    New Books in Dance
    antonio c. cuyler, "Achieving Creative Justice in the U.S. Creative Sector" (Routledge, 2025)

    New Books in Dance

    Play Episode Listen Later Jun 10, 2025 42:37


    How can cultural organisations better support diversity? In Achieving Creative Justice in the U.S. Creative Sector antonio c. cuyler, Professor of Music in Entrepreneurship & Leadership and Faculty Associate in Voice & Opera in the School of Music, Theatre & Dance (SMTD), and Faculty Associate in the African Studies Center at the University of Michigan, explores a series of practical interventions that can shape creative institutions implementation of access, diversity, equity, and inclusion (ADEI) policy and practices. The book is framed by the call for creative justice, against a backdrop of threats to both civil rights and cultural freedoms across the world. Rich with case studies, as well as detailed research and theory, the book is a must read text for both academics and arts practitioners. The book is available open access here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/performing-arts

    That Will Nevr Work Podcast
    S6|E37 Schedule Your Dream Like a Job

    That Will Nevr Work Podcast

    Play Episode Listen Later Jun 10, 2025 11:10


    Stop letting your dreams sit on the shelf—learn how to schedule time and build consistency to achieve your goals, no matter how busy you are.Top 3 Highlights:Schedule It: Treat your dream like a priority by assigning it a specific time slot in your schedule.Time Audit: Identify pockets of time in your day (e.g., commute, lunch break) that can be used for planning or learning.Consistency = Progress: Understand that even small, consistent efforts will build momentum and bring you closer to your goals.Episode Navigation:00:00 The Importance of Scheduling Your Dreams01:11 The Busy Trap: Are You Really Moving Forward?02:09 A Conversation About Dreams04:36 Assigning Time to Your Dreams06:16 Building Your Dream: The Process08:07 Maximizing Your Commute: Learning on the GoTake Action:Identify one hour this week you can dedicate to planning how to realize your dream.Share This Episode:Is your dream collecting dust?

    New Books in Music
    antonio c. cuyler, "Achieving Creative Justice in the U.S. Creative Sector" (Routledge, 2025)

    New Books in Music

    Play Episode Listen Later Jun 10, 2025 42:37


    How can cultural organisations better support diversity? In Achieving Creative Justice in the U.S. Creative Sector antonio c. cuyler, Professor of Music in Entrepreneurship & Leadership and Faculty Associate in Voice & Opera in the School of Music, Theatre & Dance (SMTD), and Faculty Associate in the African Studies Center at the University of Michigan, explores a series of practical interventions that can shape creative institutions implementation of access, diversity, equity, and inclusion (ADEI) policy and practices. The book is framed by the call for creative justice, against a backdrop of threats to both civil rights and cultural freedoms across the world. Rich with case studies, as well as detailed research and theory, the book is a must read text for both academics and arts practitioners. The book is available open access here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/music

    New Books in Art
    antonio c. cuyler, "Achieving Creative Justice in the U.S. Creative Sector" (Routledge, 2025)

    New Books in Art

    Play Episode Listen Later Jun 10, 2025 42:37


    How can cultural organisations better support diversity? In Achieving Creative Justice in the U.S. Creative Sector antonio c. cuyler, Professor of Music in Entrepreneurship & Leadership and Faculty Associate in Voice & Opera in the School of Music, Theatre & Dance (SMTD), and Faculty Associate in the African Studies Center at the University of Michigan, explores a series of practical interventions that can shape creative institutions implementation of access, diversity, equity, and inclusion (ADEI) policy and practices. The book is framed by the call for creative justice, against a backdrop of threats to both civil rights and cultural freedoms across the world. Rich with case studies, as well as detailed research and theory, the book is a must read text for both academics and arts practitioners. The book is available open access here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/art

    Rock That Fitness with AnnaRockstar
    RTF# 161 Rest Is Not Lazy: How High Achieving Women Build Strength by Slowing Down

    Rock That Fitness with AnnaRockstar

    Play Episode Listen Later Jun 9, 2025 36:33


    Let's get into it! Some topics include:⭐️Hustle culture glorifies constant activity, which can be harmful.⭐️Rest and recovery are essential for fitness and overall well-being.⭐️Understanding the nervous system is crucial for managing stress.⭐️Muscle building occurs during rest, not during workouts.⭐️Mental recovery is just as important as physical recovery.⭐️Tools like deep breathing can help regulate the nervous system.⭐️Slowing down can lead to better performance and health.⭐️Rest is a requirement for success, not a reward.⭐️Self-care practices are vital for maintaining balance in life.⭐️Listening to your body is key to effective recovery.Join the priority list for RTF Jumpstart coming September 2025! A FREE 7-Day Rockstar Body JUMPSTART challenge for ambitious women over 40 who are DONE with feeling stuck and READY to build a strong, sculpted, unstoppable Rockstar body! https://www.rockthatfitness.com/rock-that-fitness-jumpstartAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Links:Join the Rockstar Fit Chicks Weekly Newsletter  https://rockthatfitness.kit.com/e10d0c66ebIf You Like the Gear that I'm Rocking, Head to the Store: ⁠⁠https://rockthatfitness.itemorder.com/shop/sale/⁠⁠Check Out Our Newest Offer for Extensive Lab Work with Marek Health ⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health⁠FREE 30 Day Strength Challenge (dumbbell only) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challengeFREE 30 Day Strength Challenge Next Level (full gym equipment needed) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge-next-levelApply for RTF 1:1 Coaching https://www.rockthatfitness.com/coachingHead to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

    M.P.I. Radio
    The Power of Self-Work in Achieving Big Goals w/ Nika Kozyra

    M.P.I. Radio

    Play Episode Listen Later Jun 9, 2025 35:12


    Nika's unique approach of focusing on the individual from a four-corner stone perspective; mental, emotional, physical & spiritual allows the individual to reconnect to themselves. As she says, “I'm not here to heal you but rather teach you to heal yourself”. Nika's Website: Intuitive Integrative Wellness Coaching | Sto Lat Wellness

    GAA on Off The Ball
    'It's hard to believe what we're after achieving!' | KILDARE ARE JOE MCDONAGH CHAMPIONS WITH 2-26 to 1-19 WIN OVER LAOIS | OFF THE BALL

    GAA on Off The Ball

    Play Episode Listen Later Jun 8, 2025 12:09


    Hear from Brian Dowling, David Qualter & Rian Boran as Jonathan Higgins brings you all of the reaction from the brilliant Joe McDonagh cup final between Kildare & Laois!

    Business Excellence
    In Conversation - Top Five Tips For Achieving Business Success While Living Your Dream

    Business Excellence

    Play Episode Listen Later Jun 8, 2025 18:53


    "You have to be the owner of your business and not the operator, and you need to learn how to duplicate yourself, which means teaching other people to do the kinds of things that you do, so that you're free to work on developing strategy and growing the business."Ral West Top Five Tips For Achieving Business Success While Living Your Dream1. Organize your business to free up your time:2. Use systems and leverage to streamline your operations3. Build a winning team and culture4. Measure performance to have data-based management5. How delighting your customers boots your success TIME STAMP SUMMARY 01:39  Becoming the owner, not the operator07:09  Leveraging delegation, automation, and outsourcing14:02  Monitoring customer satisfaction17:21 Delight Your Customers  Where to find Ral?Website                          www.ralwest.com LinkedIn                         https://www.linkedin.com/in/ral-west-0ba7aa12/  Ral West BioRal West is the founder of Ral West Livin' The Dream and the creator of a course for entrepreneurs - “Overcome Overwhelm: Create a Smooth Running Business with Less Stress.”  Ral West is not your average entrepreneur; she is a seasoned professional who has been a business owner and manager for over 40 years. Ral has invaluable experience in scaling businesses and mastering the art of effective systemization. Ral honed her business acumen with real life experience. She is a master at the practical implementation of business theories to create effective processes that transform businesses and multiply success. Respected in both the tourism industry and multifamily real estate circles, Ral is recognized for founding, scaling and selling successful businesses, authoring courses, and contributing to various boards, while also being a philanthropist and dynamic speaker.  More information can be found on her website: www.ralwest.com

    Consuming the Craft
    The Rise of Regenerative Malting and Exploring New Flavors with Riverbend's Brent Manning

    Consuming the Craft

    Play Episode Listen Later Jun 5, 2025 37:23


    In today's episode, I caught up again with Brent Manning, one of the founders of Riverbend Malt House, to dig into all the big moves happening at his malt operation. We delved into how Riverbend has become the first malt house in the world to gain third-party Regenified regenerative agriculture certification for their Southern Select malt. Brent shared the behind-the-scenes of what it took to achieve that milestone, the meaning and practices behind regenerative ag, and how it's impacting their farmer partnerships and supply chain transparency. We also took a deep dive into their USDA inspection experience and how rigorous record-keeping is opening doors for industry-wide traceability. Later, Brent geeked out with me on their adventures malting heirloom corns—like Ohio Blue—and how these unique grains are driving new flavors and opportunities for craft brewers and distillers. Brent Manning is a co-founder of Riverbend Malt House, a leader in the craft malt movement. With a background in environmental science and a deep passion for regional agriculture and sustainability, Brent is always driven to push boundaries in grain and malt, from pioneering regenerative certification efforts to experimenting with heirloom corn varieties. His work bridges the gap between farmers, brewers, distillers, and conscious consumers to build a healthier, more transparent, and more flavorful grain supply chain. “We're the first malt house in the world to get certified [as regenerative]… this is a perfect way to recapture that environmental ethos we started with.” ~Brent Manning Today on Consuming the Craft:·     Riverbend Malt House is now third-party Regenified certified for regenerative agriculture, a global first for a malt house.·     Regenerative agriculture goes beyond organic by focusing on soil health, ecosystem improvement, traceability, and ongoing progress rather than just forbidding inputs.·     Achieving this certification required working closely with growers, adding stringent record-keeping, and full supply chain traceability.·     Many of Riverbend's practices already meet or exceed the requirements for both regenerative and USDA inspections, thanks to their early roots in organic production.·     USDA inspections at this scale require detailed batch tracking, preventive controls, allergen protocols, and meticulously documented Standard Operating Procedures (SOPs).·     Riverbend continues to experiment with malting unique, heirloom, and heritage corn varieties, such as Bloody Butcher and Ohio Blue, unlocking new flavors for both beer and spirits.·     The team is seeing growing interest from brewers, especially craft distillers, eager to work with regeneratively sourced, flavorful specialty malts and grains.·     Brent's environmental science background and commitment to data-driven decision-making set Riverbend apart, focusing not just on claims but on actual measurement of soil and ecosystem impacts. Contact for Brent Manning: ·     Website: www.riverbendmalt.com·     Instagram: @riverbendmalt·     Email: info@riverbendmalt.com Resources Mentioned: ·     Riverbend Malt House·     Regenified regenerative certification (https://www.regenified.com/)·     USDA Food Safety Preventive Controls for Human Food·     Michigan State University Heirloom Corn Research·     Schoolhouse Farms (Ohio Blue Heirloom Corn) • Maker's Mark Supply Chain Summit·     Sandhill Kitchen (for the finest chicken sandwich in Asheville!)·     Seal Box (Direct-to-Consumer Craft Spirits)·     McConnell Farms (sponsor) This episode is brought to you by… McConnell Farms - Taste the Way You Remember. Enjoy homemade ciders and ice cream made from only the best produce on the market. Visit the McConnell Farms website to learn more about our seasonal inventory and the delicious creations you can make with our homegrown produce. Consuming the Craft Thanks for tuning into this week's Consuming the Craft Podcast episode, brought to you by AB Tech's Craft Beverage Institute of the Southeast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | GooglePlay  Be sure to share your favorite episodes on social media to help us reach more craft beverage enthusiasts. To learn more about AB Tech and the Craft Beer Institute of the Southeast, visit our website.

    Daily Affirmations
    I Am Capable of Achieving Anything: Affirmations That Will Help You Build an Unstoppable Mindset

    Daily Affirmations

    Play Episode Listen Later Jun 5, 2025 4:55


    I Am Capable of Achieving Anything: Affirmations That Will Help You Build an Unstoppable MindsetUnlock the power of your mind with these affirmations designed to help you build an unstoppable mindset. Repeat each one with faith and conviction to boost your confidence, overcome challenges, and move toward your goals with determination. Remember: you are capable of achieving anything you set your mind to. Start transforming your thoughts—and your life—today!Thank you for joining me today

    Cannabis Health Radio Podcast
    Episode 452: From 13 Medications to Full Remission with Cannabis Oil

    Cannabis Health Radio Podcast

    Play Episode Listen Later Jun 4, 2025 35:13


    00:37 – Welcome back Cathy Rogers: recap of her story and diagnoses02:49 – The turning point: discovering that medications were making her sicker03:26 – Drug-induced lupus, biologics, and feeling like she was “circling the drain”04:45 – Discovering cannabis salve, meeting Jack, and learning how to make oil06:52 – First time using cannabis oil and immediate symptom relief07:46 – Achieving clinical remission and converting her once-skeptical doctor08:36 – Life-changing improvements after stopping prednisone09:15 – Fostering children and the importance of regaining her health10:03 – Setback from improperly made oil and how high-dose CBD reversed inflammation11:53 – Rediscovering the power of CBD for pain, sleep, and blood sugar levels13:00 – Self-tracking data and educating doctors with her findings14:28 – Confirming the problem: residual alcohol in improperly made oil14:53 – Current cannabis routine: consistent low-dose THC with CBD16:46 – Making her own medicine with Green Oil Machine and decarboxylator17:22 – Advocating for herself despite assumptions of noncompliance19:13 – Teaching doctors through documentation and real-life outcomes20:45 – Facing stigma from medical professionals and confronting bias21:57 – “I'd be in a grave without cannabis oil”—what saved her life22:48 – Raising the third generation in her foster family as a driving force24:43 – High-dose CBD protocol (300mg AM + 300mg PM) to reduce inflammation26:40 – Magnesium, dehydration, and fine-tuning her supplement routine27:59 – Living with Crohn's and the pain of her sickest years28:27 – What she'd tell her past self: “This too shall pass”30:36 – Her current low-carb, high-protein, anti-inflammatory diet32:06 – How food choices and fasting impact blood sugar and inflammation33:36 – Cathy's closing thoughts on resilience, research, and reclaiming health34:17 – Episode wrap-up Visit our website: CannabisHealthRadio.comDiscover products and get expert advice from Swan ApothecaryFollow us on Facebook.Follow us on Instagram.Find us on Rumble.Keep your privacy! Buy NixT420 Odor Remover

    Speaking Sessions
    High-Achieving Dads: Stop Ignoring the Life You Once Prayed For!

    Speaking Sessions

    Play Episode Listen Later Jun 4, 2025 4:39


    PODCAST DESCRIPTION:What if the life you're living right now is the exact life you once begged for?In this episode, I open up about a recent moment that reminded me how easy it is to normalize success to forget how hard we worked to get here and take our current blessings for granted. From building a business and raising kids to running podcasts and working full-time, it's easy to overlook how uncommon your “normal” actually is.This one's for the high-achievers, the dadpreneurs, the doers who never stop moving... but rarely stop to reflect. Because sometimes, the real growth isn't in pushing harder, it's in being grateful for what you already have.We talk about:Why your day-to-day isn't as "ordinary" as it feelsHow society views dads differently and why that mattersThe danger of normalizing your biggest winsWhy gratitude is a superpower most entrepreneurs ignoreHow to stay grounded when you're always chasing the next level

    The GSD Show
    #398: Building a Top 5 Pure Barre Studio and 60% Close Rate with Lindsay Greenlee

    The GSD Show

    Play Episode Listen Later Jun 3, 2025 42:56


    Mike Arce sits down with Lindsay Greenlee, a former PhD professor who walked away from academia to launch one of the top 5 Pure Barre franchises in the country. She didn't just build a studio—she built a movement that's helped over 1,000 women reclaim their health and confidence. Lindsay shares exactly how she turned her lack of fitness industry experience into a superpower—leveraging storytelling, clarity, and community to create a brand that closes 60% of leads without high-pressure sales. From content that converts to building a team you can trust, this episode is a masterclass in how to scale a studio that runs on retention, not constant acquisition. Chapters (00:00) Introduction (02:15) Lindsay's Background and Transition from Academia (08:30) Building the Pure Barre Business (15:00) Lead Generation Strategies (22:00) Achieving a 60% Close Rate (28:30) Retention and Community Building (35:00) Advice for Gym Owners Enjoyed this episode? Like, comment, and subscribe to stay updated with the latest strategies from top fitness entrepreneurs. 

    Achieving Success with Olivia Atkin
    Ep 136 Achieving The Hardest Win Mental Health Advocacy with 2X Super Bowl Champion Robert Bailey

    Achieving Success with Olivia Atkin

    Play Episode Listen Later Jun 3, 2025 42:33


    Achieving Success with Olivia Atkin Episode 136 "Achieving The Hardest Win Mental Health Advocacy with 2X Super Bowl Champion Robert Bailey"Olivia talks personal and professional achievements with Robert Bailey. Robert is a former NFL player, 2x Super Bowl champion, and one of the most respected sports agents in the industry, having worked with some of the biggest names in professional sports. After building an incredible career and achieving success at the highest levels, Robert has now turned his focus to something even more empowering — changing lives and shaping futures through his nonprofit, the Kennedy Kids Foundation. The foundation is dedicated to mental health awareness and suicide prevention among Teens. Robert's passion comes from a place of deep personal connection, and his mission is to break cycles of hardship and replace them with hope, opportunity, and success. Today, he's creating a lasting legacy that goes far beyond the field — one that is truly transforming communities and giving kids a real shot at a brighter future.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou can find Robert Bailey:Website: https://kennedykids.orgInstagram: @foundationkennedykidsBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.

    The Be Her Village Podcast
    The Motherhood Trap That High-Achieving Women Fall Into (And how to avoid it) with Jaclyn Buckingham

    The Be Her Village Podcast

    Play Episode Listen Later Jun 3, 2025 22:38


    Send us a textEver wonder what happens when a high-achieving tech exec trades deadlines and KPIs for diapers and cluster feeds? Meet Jaclyn Buckingham, founder of The New Mom School in Oklahoma—and our latest podcast guest. In this episode, Jaclyn opens up about leaving behind the fast-paced world of tech where she climbed the corporate ladder with confidence, only to discover that becoming a mom was the one challenge she couldn't out-organize, out-strategize, or hustle her way through. She thought she could do anything she set her mind to… until motherhood reminded her that control is an illusion and surrender is a skill.We're talking about the identity crisis of ambitious women who suddenly find themselves in sweatpants, googling “how to soothe a colicky baby” at 3AM. This one's for every mom who used to lead meetings and now leads bedtime battles. It's raw. It's honest. It's everything they don't tell you in birthing classes.

    Ambitious Podcast
    EP.69: The SECRET Shifts High-Achieving Women Need to Cut Through Noise & Build Momentum w/ Tomasha Suber | The Ambitious Podcast

    Ambitious Podcast

    Play Episode Listen Later Jun 3, 2025 83:27


    In this episode of Ambitious, I'm joined by the incredible Tomasha Suber, a strategic leadership coach who helps women build sustainable, profitable businesses without sacrificing their personal wellbeing. We dive deep into the emotional challenges of scaling a business, the importance of aligning business growth with personal values, and why CEOs often struggle with delegation. From the difference between vision and mission to the power of setting core business values, we cover a lot of ground. Tomasha also shares personal experiences, actionable advice, and questions to help you self-assess and realign your business. 00:39 Introduction02:42 Diving into Leadership and Delegation04:52 Understanding Leadership: Clarity, Confidence, and Conviction06:56 The Emotional Challenges of Scaling a Business07:50 The Role of Identity in Delegation11:36 Boredom in Business: A Sign of Success?14:52 Aligning Business Growth with Personal Values21:16 Defining Vision, Mission, and Values37:50 The Importance of Values in Business44:55 The Power of Embodying Core Values50:25 The Importance of Relationships in Business56:07 Strategies for Realigning Your Business01:02:27 Decisive Action: Decide or Drown01:12:03 Choosing the Right Mentor and ClientsConnect with Tomasha: InstagramWebsiteTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

    The Dairy Edge
    Achieving high levels of farm performance in a sustainable manner - a farmer's perspective

    The Dairy Edge

    Play Episode Listen Later Jun 3, 2025 30:41


    Irish dairy farms are making huge progress when it comes to improving their sustainability metrics, with the Teagasc/FBD Environmental Sustainability Awards highlighting the farms which are leaders in this regard.  For this week's Dairy Edge, James Dunne is joined by dairy farmer, Brendan Walsh, who was the overall winner in 2024.  Brendan outlines how he farms to meet high levels of performance, whilst also keeping the long term sustainability of his system in mind.  For more episodes from the Dairy Edge podcast go to the show page at:https://www.teagasc.ie/animals/dairy/the-dairy-edge-podcast/ The Dairy Edge is a co-production with LastCastMedia.com

    Iggy Garcia
    Iggy Garcia TV Episode 210 | The past five and a half years.

    Iggy Garcia

    Play Episode Listen Later Jun 3, 2025 77:29


    Welcome to Iggy Garcia, the LIVE Podcast where amazing things happen. Explore the metaphysical and holistic worlds through the Urban Suburban Shamanism/Medicine Man Series.For more information, please visit:IggyGarcia.com & WithInsightsRadio.comThe statements expressed in this podcast or video are not intended to be a substitute for professional medical advice. THE VIEWS AND OPINIONS EXPRESSED BY INDIVIDUALS IN THE FOLLOWING PROGRAM DO NOT NECESSARILY REFLECT THOSE OF THE NETWORK OR ITS AFFILIATES. Copyright © WithInsightRadio.com

    Noob Spearo Podcast | Spearfishing Talk with Shrek and Turbo
    NSP:299 Spearfishing Super Slam, World Record Striped Marlin and Battling Breast Cancer | Nikki Watt

    Noob Spearo Podcast | Spearfishing Talk with Shrek and Turbo

    Play Episode Listen Later Jun 2, 2025 90:42


    Interview with Nikki Watt Todays interview is with Nikki Watt - world record holder, cancer survivor and most recently having achieved the Super Slam, hunting one of each of the major billfish species. She did all this while fighting cancer and raising a child! Hear stories from Nikki's adventures out in the water, close calls and get first hand knowledge on what it's like to shoot a world record Marlin. Nikki has been on the show before - . Important times 00:00 Intro 03:17 Diving into the Super Slam 03:21 Spearfishing Gear and Techniques 06:04 Challenges and Triumphs in Spearfishing 12:01 The Black Marlin Adventure 16:14 Spearfishing Community and Ethics 33:32 Family Life and Spearfishing 37:34 The Sailfish Story 41:35 The Importance of Seizing Opportunities 41:57 The Difference Between Competitive and Recreational Divers 42:39 Generosity and Drive in Spearfishing 44:38 Teaching and Learning in Spearfishing 45:15 Challenges and Rewards of Self-Taught Divers 48:33 The Risks and Strategies of Spearfishing 51:18 Teamwork in Blue Water Hunting 53:04 The Journey to the Blue Marlin 01:03:25 Achieving the Super Slam 01:20:23 Reflections and Future Goals Listen in and subscribe on iOS or Android Important Links     Noob Spearo Partners and Discount Codes | Get Spear Ready and make the most of your next spearfishing trip! 50 days to better spearfishing! | Use the code NOOBSPEARO to get FREE SHIPPING . Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) | 10% off for listeners with code: NOOBSPEARO | ‘Spearo Dad' | ‘Jobfish Tribute' | 99 Spearo Recipes 28-day Freediving Transformation | Equalization Masterclass – Roadmap to Frenzel | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save . Listen to 99 Tips to Get Better at Spearfishing | Wickedly tough and well thought out gear! Check out the legendary  use the code NOOB15  

    Two Therapists Talking
    135 Are your desires holding you back from achieving sobriety or recovery? (3 of 4)

    Two Therapists Talking

    Play Episode Listen Later Jun 2, 2025 23:15


    David & Sherie continue talking about desires and our role in changing desires to better match the life we want to live. We want to move from knowing a thing to wanting a thing to loving a thing, and we talk about additional steps to do this. Here are the steps in the process and the bold ones are covered in this episode:Understand what virtue really isStrengthen Your Why & Define your PurposeGenuinely pursue loving virtue with energy, vigor, and effort!Create experiences of loving virtue in triggering situations through visualizingSee Others as Souls, Not ObjectsShift from Suppression or avoidance to Acceptance and SubstitutionExpect Struggles, But Keep GoingSpiritual Practices

    Healing to Happy
    Ep. 165: How to Stay Soft While Leading Like a Savage: Feminine Balance for Type-A High-Achieving Women

    Healing to Happy

    Play Episode Listen Later Jun 2, 2025 25:29


    Ever felt like you're sprinting full-speed towards your goals, building your empire, but losing touch with the feminine softness that makes you magnetic? In this episode, I dive deep into how to balance your feminine energy and ambition as a high-achieving woman.You'll discover:How to regulate your nervous system so you don't just survive your savage season—you thrive in it.My daily practices for staying feminine and soft while running a business and leading powerfully.Why integrating softness isn't about slowing down—it's about amplifying your presence and potency.This conversation is for the woman who wants to lead like a savage while staying rooted in her feminine essence—the one who knows that power and softness aren't mutually exclusive.Ready to create your SoftSavage balance? Hit play and let's create the most aligned version of you.Connect with Laura:Instagram: @itslaurapatriciamartinYouTube: @softxsavageSupport the Show:Love the episode? Subscribe, rate, and review to help more feminine leaders build 6-figure businesses with sales systems that feel like them.Links & Resources:DM me “SOFTSAVAGE” on Instagram to Apply to the SoftxSavage Collective.Apply for my 1:1 coaching for high-achieving women who want to lead with more ease and magnetism.

    Skincare Uncensored
    Melanotan Peptides Achieving a Summer Glow and Sun Allergy Relief

    Skincare Uncensored

    Play Episode Listen Later Jun 2, 2025 8:35


    The YouTube video from "Spa and Tell" chronicles the creator's personal experience using melanotan peptides, specifically melanotan II for initial tanning and melanotan I for maintenance. She vlogs her injection process, sun exposure, and shares her goal of achieving a summer glow while mitigating potential side effects like increased facial darkness. The video also touches upon her sun allergy suppression through melanotan use and her fitness journey, ultimately aiming to inform adult women about these peptides for tanning purposes, despite perceived online censorship. Her later updates detail her transition to melanotan I for maintaining her tan and preventing allergic reactions, outlining her dosage schedule and observations about her skin's response and the longevity of the tan.YouTube Video https://youtu.be/RouBrAqepY4BLOG https://www.naturalkaos.com/get-your-glow-on-this-summer-with-melanotan-tanning-peptides/SKIN & WELLNESS APP: ⁠https://urlgeni.us/AppInstall⁠NEWSLETTER ⁠https://urlgeni.us/NATURALKAOSNEWSLETTER⁠ASK IT any question you would ask me: ⁠https://mindos.com/share/265992794323804160⁠AMAZON LOCATIONSUS FACE SKINCARE ⁠https://www.amazon.com/shop/naturalkaos⁠CANADA FACE SKINCARE ⁠https://www.amazon.ca/shop/naturalkaos⁠UK FACE SKINCARE ⁠https://www.amazon.co.uk/shop/naturalkaos⁠SKINCARE SHOPSSHOP MY SHELF Products & Devices ⁠https://urlgeni.us/ShopMyShelf⁠ACID PEELS: ⁠https://www.makeupartistschoice.com⁠ KAOS20DR PEN USA CODE: KAOS15  ⁠https://drpen-usa.com⁠WHAT I USE TO CREATEMUSIC: Epidemic Sound ⁠https://www.epidemicsound.com/referral/qt9tsb/⁠FILMING EQUIPMENT: ⁠https://bit.ly/MyFilmingEquip⁠SOCIAL     MEDIAWEBSITE ⁠https://urlgeni.us/NKsiteAndblog⁠TIKTOK ⁠https://urlgeni.us/tiktok/NKskin⁠INSTAGRAM ⁠https://urlgeni.us/instagram/NKskin⁠FB PAGE ⁠https://urlgeni.us/facebook/NKFBpage⁠

    We Met At Acme
    How To Set Them Up To Win + The 90/10 Rule

    We Met At Acme

    Play Episode Listen Later Jun 1, 2025 43:44


    Today's solo episode is about a subject I am very passionate about: setting your partner up to WIN! We discuss setting them up to win in all stages of a relationship: from dating, to “official,” married, and with kids. Then we get into the 90/10 rule and how to achieve the perfect 90/10 in your own relationship. Sponsors:Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/acmeGo to helixsleep.com/ACME to recieve 27% off Sitewide + free bedding bundle (sheet set and mattress protector) with any Luxe or Elite Mattress order.Visit orchidhealth.com/WMAA to order Orchid's couple's report for you and your partner to get early insight into genetic risks your future children may have.Get More We Met At Acme!Youtube: @wemetatacmeIG: @lindzmetz @wemetatacme @wemetatbabySubstack: @wemetatacme + @wemetatbabyWebsite: @wemetatacmeChapters00:17 Setting Your Partner Up to Win: The Basics01:20 Navigating Early Dating: Planning Dates19:25 Understanding Partner Support20:27 Navigating Job Loss in Relationships21:32 Collaborative Efforts for Health and Fitness22:00 Marriage: Us vs. The Problem26:23 Encouraging Partner Growth32:49 Achieving the 90/10 Balance in RelationshipsProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    12 Geniuses Podcast
    Simon Hartley | The Mindsets of Elite Athletes

    12 Geniuses Podcast

    Play Episode Listen Later Jun 1, 2025 47:05


    Achieving peak performance is something athletes strive to attain and getting that peak performance to coalesce is the goal for coaches, managers, and trainers leading teams in pursuit of victory. As sports psychologist Simon Hartley says, getting elite athletes to perform up to their potential is more about the mind than it is the body. In this conversation, Simon Hartley - author of “Master Mental Toughness” and “Stronger Together” - discusses the factors that lead to peak athletic performance, the habits and routines of world-class athletes, and how these lessons can be applied in a business setting that doesn't involve sports. Simon goes on to talk about developing a winning culture, how to turn a dysfunctional culture around without firing leadership, and how to create an environment of pro social behavior where people sacrifice individual achievement for the good of the team. Simon closes the conversation by sharing advice and tips for selecting talent. Simon Hartley is the CEO and founder of the Be World Class Group. He is a ten-time author, keynote speaker and co-host of The Podium Podcast and The Demon Charmers Podcast. Through his background in sport psychology, Simon has spent much of his career working with elite athletes and sports teams, helping them to get their mental game and their mindset right. Simon's real passion is working with and studying the very best in the world, figuring out what makes them great, and then helping others adopt those principles.

    Slay Podcast with Louise Hazel
    111. Louise Hazel: How High-Achieving Women Can Prioritize Wellness

    Slay Podcast with Louise Hazel

    Play Episode Listen Later May 31, 2025 23:26


    In this episode of The Slay Podcast, Olympian and fitness expert Louise Hazel discusses the challenges high-achieving women face in balancing professional and personal lives, focusing on self-care and wellness. She introduces the concept of "success sacrifice," where women prioritize work and household duties over their health. Louise highlights the cognitive load women bear in managing household tasks. She emphasizes the importance of adopting sustainable habits in sleep, exercise, and nutrition to reclaim personal wellness and thrive holistically. If you want to feel great AND maintain a high standard of achievement, then this episode is for you!

    The Greatness Machine
    Darius Classic | The World's Greatest Word: NO

    The Greatness Machine

    Play Episode Listen Later May 30, 2025 17:27


    Ever wonder why some of the most successful people seem unfazed by rejection? Today I am flying solo to talk about the concept of “collecting nos” – a powerful mindset shift that can transform how you can approach challenges and opportunities. Discover why every “no” is a valuable step towards a “yes” and how it can fuel your growth and resilience.  This episode of The Greatness Machine will highlight the importance of seeking out rejection as a sign that you are pushing the limits of your comfort zone and striving for more. Join me as I share personal anecdotes and practical insights on how embracing the “nos” in life can lead you to unexpected yeses and monumental success. Topics include: The importance of learning how to embrace rejection Pushing your boundaries versus staying in your comfort zone The process of asking and receiving both “yeses” and “nos” Achieving success through persistence And other topics… Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Sponsored by: Huel: Try Huel with 15% OFF + Free Gift for New Customers today using my code greatness at https://huel.com/greatness. Fuel your best performance with Huel today! Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Notion: Get Notion Mail for free right now at notion.com/machine. ShipStation: Go to shipstation.com and use code GREATNESS to sign up for your FREE trial. Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Ted O'Neill Program
    05-29-2025 Achieving Freedom

    The Ted O'Neill Program

    Play Episode Listen Later May 30, 2025 6:11


    Coach Ted goes over a step-by-step plan that leads to your accomplishments. 

    Recipe for Greatness
    Growing Grubby: The Evolution of The UK's Number 1 Plant-Based Recipe Kit

    Recipe for Greatness

    Play Episode Listen Later May 30, 2025 39:57 Transcription Available


    Martin Holden-White takes us through his journey of founding Grubby, the UK's first 100% plant-based recipe kit company that has delivered over 2 million meals since launching in 2019.• Starting in kitchens at 16 years old before studying hospitality• Originally conceptualizing Grubby as a smart fridge vending machine for offices• Pivoting the entire business model during COVID lockdown to home delivery• Delivering free meals to NHS workers as a testing ground for their operations• Building a distinctive brand identity with deliberate "special wrongness"• Prioritizing sustainability through biodegradable packaging and bike couriers• Taking a measured approach to growth compared to competitors who raised 10x more funding• Achieving profitability in three of the last five months through operational efficiency• Expanding into a marketplace featuring exclusive plant-based products• Opening up into ready meals as their next business developmentCheck out our cookbook published with Penguin, available on Amazon and in bookstores across the UK. The recipes have been refined through five years of customer feedback, making them simple, accessible weeknight dinners using easy-to-find ingredients.Support the show

    The Troy Francis Podcast
    High-achieving Man With No Time to Talk to Women? Bullsh*t. You're Just Scared

    The Troy Francis Podcast

    Play Episode Listen Later May 29, 2025 17:08


    A lot of men we work with CLAIM that they have no time to talk to women during their day since they are too consumed with their careers. While there can be a veneer of truth to this, the reality in many cases is that they are making excuses. Why? Because they're scared. This is not a podcast about pickup.It's about presence.Seduction.Style.Power.And the mythic art of staying dangerous in a world that wants you tame.If you're done with fluff and ready to hear something real — you're in the right place.

    Insomnia Coach® Podcast
    How Rebecca went from doing everything right and still struggling with sleep to letting go and achieving insomnia freedom (#70)

    Insomnia Coach® Podcast

    Play Episode Listen Later May 29, 2025 28:58


    Rebecca never struggled with sleep — until 24-hour shifts as a hospital-based midwife changed everything. To protect her patients, she stayed awake through every shift. Eventually, she couldn't sleep even when she tried. She turned to medication, tracked every detail, followed every rule — but sleep only got harder. It wasn't until she stopped chasing sleep, and started reconnecting with life, that things began to shift. Today, Rebecca lives fully. She has achieved insomnia freedom. Watch/listen to this episode

    Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box

    “It takes money to grow.” - Sarah Williams Is it time to raise your prices? After all, costs are up on absolutely everything. Your costs are up - on products, packaging, shipping, and more. Your costs going up means your profit margins are going down.  If you don't raise your prices, you'll keep chipping away at your profit margin - and your business won't be sustainable long term. It takes money to grow your business. A lower profit margin means less money to invest back into your business which means less growth.  I recently had to do something about increased shipping costs in my business. My “free” shipping was costing me more and more of my profit on every order. I had to make a change. I went from free shipping on everything to a flat rate of $6.99 or free shipping on orders over $100.  I worried about what would happen. Would my customers not buy without free shipping? Would my revenues go down? No. Instead:  My average order value increased by 38% - from $48 to $65.  Last month saw a 74% increase in sales year over year.  Not only are my customers still buying, they're buying MORE to meet the free shipping threshold.  When you decide it's the right time to increase the price of your subscription, you have two options:  Raise the price across the board for everyone.  Understand and accept that you may have some attrition - but fewer subscribers at a higher price will make you more profitable in the long run.  Run a full marketing campaign notifying subscribers the price is going up and when the increase is effective.  Be transparent about the reasons for the increase. Your subscribers know the price of everything is going up. Make it clear that you want to be around to continue giving them great products in their subscription boxes. Grandfather in your existing subscribers at their current price and increase for any new subscriber. This makes for a GREAT launch campaign. “Get in now before prices go up.”  Older subscribers at the lower rate will go away over time.  You have to raise your prices as your costs rise. You can not sustain your business long term without raising your prices. Join me for this episode as we talk about profit margins, what the increased cost of absolutely everything means for your business, and the right way to increase the price of your subscription box.  What's the profit margin on your subscription box?  Text “budget” to 940-204-0023 and I'll send you my box budget calculator.  Join me in all the places:  ⁠Facebook⁠ ⁠Instagram⁠ ⁠Launch Your Box with Sarah Website⁠  Are you ready for ⁠Launch Your Box⁠? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. ⁠Join the waitlist⁠ today! 

    Rock Feed
    Five Finger Death Punch

    Rock Feed

    Play Episode Listen Later May 28, 2025 38:33


    Five Finger Death Punch join the Rock Feed Podcast to celebrate their incredible 20-year journey, sharing never-before-heard stories about their wildest moments on tour, Zoltan Bathory's inspiring journey from communism to international rockstar, Chris Kael's hilarious first encounter with the band, and Andy James' unexpected call to join. They open up about touring alongside Metallica, controversial label drama over their masters, supporting Marilyn Manson's comeback, and what's next for the band—including a potential documentary.0:00 – Intro & 20 Years of Five Finger Death Punch1:04 – How the Band Formed2:06 – Zoltan's Journey from Communism to America4:05 – Chris Kael's Crazy Story About Joining Five Finger Death Punch5:59 – Touring with Metallica7:07 – How Andy Joined8:48 – Andy's Path to Becoming the Band's Guitarist11:44 – Zoltan Reflects on Achieving the Dream13:22 – Roles Within the Band15:45 – Chris Kael's First Surreal Show Moment18:54 – The Breakout Song: “The Bleeding”21:36 – Label Sold Their Masters Without Telling Them23:43 – Why They Took Marilyn Manson on Tour27:50 – Upcoming Documentary Plans31:46 – Wildest Stories from the Road33:01 – Death Punch Fans35:48 – Chris Kael on His Kentucky Roots36:38 – Future of the Band & Big Live Plans38:20 – Final Thoughts & What's Next

    Team Franco Podcast
    Improving your physique is challenging, but staying realistic is key to achieving gains. Episode #270

    Team Franco Podcast

    Play Episode Listen Later May 28, 2025 19:01


    Reviewing some of the tougher pills to swallow to see the results we are after.

    The EdUp Experience
    What Employers Will Pay $10,000 For - with Dr. Jeff Pittman, Chancellor, St. Louis Community College

    The EdUp Experience

    Play Episode Listen Later May 27, 2025 50:42


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠It's YOUR time to #EdUpIn this episode, President Series #370,  (Powered By ⁠⁠⁠Ellucian⁠⁠⁠), & brought to YOU by HigherEd PodConYOUR guest is ⁠⁠Dr. Jeff Pittman, Chancellor, St. Louis Community CollegeYOUR host is ⁠⁠⁠⁠Dr. Joe SallustioHow is St. Louis Community College experiencing enrollment recovery post-pandemic? What role do community colleges play in meeting workforce needs? How are new campus buildings targeting high-need workforce sectors? What innovative employer partnerships are creating opportunities for students? How is transfer credit legislation improving student pathways to completion? Topics include:Achieving 10% enrollment growth with 34,000 total students Building six new facilities across four campuses for workforce education Creating direct alignment between programs & industry needs Addressing the 2,600 nursing vacancies in the St. Louis region Transforming the "junior college" model to meet economic demands Implementing wraparound services to overcome student barriers Advancing "Real World Learning" initiatives with K-12 districts For #EdUp Subscribers only via the extended conversation:Maintaining leadership longevity through student-centered focus Navigating the challenges of multiple bargaining units Transitioning from system-level to campus-level leadership Finding renewed passion after 40 years in higher education Creating contagious enthusiasm for student success Listen in to #EdUpDo YOU want to accelerate YOUR professional development?Do YOU want to get exclusive early access to ad-free episodes, extended episodes, bonus episodes, original content, invites to special events, & more?Then ⁠⁠⁠⁠⁠⁠BECOME A SUBSCRIBER TODAY⁠⁠ - $19.99/month or $199.99/year (Save 17%)!Want to get YOUR organization to pay for YOUR subscription? Email ⁠⁠⁠EdUp@edupexperience.comThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Elvin Freytes⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Joe Sallustio⁠⁠⁠⁠● Join YOUR EdUp community at ⁠⁠⁠⁠⁠⁠⁠⁠⁠The EdUp Experience⁠⁠⁠⁠⁠⁠⁠⁠⁠!We make education YOUR business!

    Shark Theory
    Shift from Hoping to Achieving with a Deliberate Plan

    Shark Theory

    Play Episode Listen Later May 27, 2025 6:17


    In this engaging episode of "Shark Theory," host Baylor Barbee takes a swing at the importance of focused practice and strategic planning. Using his weekend golf practice as a metaphor, Barbee explores how deliberately setting goals and working towards them with intent can lead to significant personal and professional development. Through his narration, he drives home the point that mere hope is not enough to achieve success—training with purpose and a defined plan is essential. Baylor juxtaposes the concepts of working out versus training, articulating the difference between merely putting in effort and pursuing a well-crafted strategy to achieve one's objectives. He stresses the necessity of having specific, measurable goals, like breaking a score in golf or achieving a milestone in business. Listeners are encouraged to identify areas in their lives where they might be stagnating, owing to a lack of directed focus and strategic action. Foregrounding his insights is the notion that we often overcomplicate our journeys by clinging to limited knowledge instead of leveraging the vast educational resources available today. Key Takeaways: Distinguish between working hard and having a focused strategy to achieve goals. Hope, while positive, should not be the sole strategy for personal or professional growth. Identify stagnation points in life and combat them by adopting specific, directed plans. Rely on expert knowledge and resources available to improve quickly and efficiently. Commit to growing deliberately by setting specific, measurable goals. Notable Quotes: "Hope is not a strategy." "You can't just wake up every day and say, well, hope, today's the day." "We have to get out of this mindset of just hoping and wishing for the best." "Why go through life just hoping to figure it out when the information you need is out there?" "Have a focused goal, a deliberate plan to actually get there."

    Biohacking with Brittany
    Feminine Energy, Microdosing, and Marriage Rewrites: What No One Tells High-Achieving Women with Vanessa Grutman

    Biohacking with Brittany

    Play Episode Listen Later May 27, 2025 58:14


    In this soul-led episode, Vanessa Grutman—integrative health practitioner, biohacker, mother, and founder of Femme Biohacker—shares a new paradigm of success for women—rooted in intuition, alignment, and feminine leadership. We unpack how to break free from hustle culture, rebuild your health after burnout, and create a lifestyle that honors your biology, family, and purpose. Vanessa shares how she shifted from building a performance-driven 7-figure business to living a flow-based, intuitive life—and how that changed everything: her marriage, motherhood, business, and health. This isn't just about “balance”—it's about alignment. WE TALK ABOUT:  05:25 – Why balancing motherhood and ambition starts with ditching the “how” 09:00 – The trap of toxic hustle and how to lead from intuition instead 13:10 – What your body is trying to tell you (and why it's not broken) 21:30 – The rise of feminine leadership and why rigid systems no longer work 27:00 – Intuition in business and parenting: How to actually listen to your gut 35:45 – Egypt, goddesses, and spiritual awakenings that change your DNA 42:00 – Redefining masculine roles and marriage in a new feminine-led world 48:30 – Microdosing, healing, and the faster path to clarity 51:30 – Vanessa's 2-hour morning routine ebook (use code: BIOHACKINGBRITTANY to get 100% OFF) SPONSORS: Most protein goes to waste—Masszymes by BiOptimizers helps you absorb it and actually build muscle. Use the code BIOHACKINGBRITTANY to get 10% OFF. RESOURCES: Optimize your preconception health by joining my Baby Steps Course today! Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! Check out my upcoming luxury retreats and wellness events My Amazon storefront Vanessa Grutman's website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

    Achieving Success with Olivia Atkin
    Ep 135 Breaking The Silence: How To Achieve Self Acceptance After Intense Bullying with Elizabeth Bennett McKinney

    Achieving Success with Olivia Atkin

    Play Episode Listen Later May 27, 2025 33:36


    Achieving Success with Olivia Atkin Episode 135 "Breaking The Silence: How To Achieve Self Acceptance After Intense Bullying with Elizabeth Bennett McKinney"Olivia talks personal and professional achievements with Elizabeth Bennett McKinney. Elizabeth Bennett McKinney, founder of Church Hurt in America, is a pioneer in Bullying and addressing spiritual trauma within Christian communities. Leveraging over two decades of experience as a speaker, author, and counselor, she empowers individuals to overcome emotional pain caused by negative church experiences. Elizabeth's unique blend of personal faith, expertise in psychology, and insights into bullying places her in a prime position to be a catalyst for healing in the church community. Each initiative she leads has the potential to trigger a chain of transformative events, creating a domino effect of spiritual recovery and reform.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou can find Elizabeth Bennett McKinnry:Website: https://churchhurt.net/Email: elizabethbennettmckinney@churchhurt.netBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.

    Law of Attraction Changed My Life
    Achieving Self Mastery in 7 Steps

    Law of Attraction Changed My Life

    Play Episode Listen Later May 23, 2025 39:19


    Join me for Mid Year Motivation on the 3rd July! Perfect for those who did the 2025 goal setting party with me and want to make sure they achieve their goals and dreams this year!Thank you so much for listening in again this week, I hope these seven steps to self mastery were useful for you and you got some value from listening. Come and find me @francescaamber & @lawofattractionchangedmylife on Instagram!Want to read Visualise with us in the Book Club? Join the Book Club B*tches - the UK's largest self development book club.You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc.. online masterclasses and contact information for speaking events on my website, francescaamber.comThings I love that I think you'll love too...Hitting my health and body goals every day with my at home walking pad. Use code 'francescaamber' for 5% off.Try my favourite magnesium supplement for FREE with this 5 day free trial.10% off SpaceGoods mushrooms, this gives clarity, focus and energy like nothing else.Want a question answered by me personally or a birthday message? Order a video message via Cameo today!Thank you so much for listening and I'll see you again next week,Fran xxx Hosted on Acast. See acast.com/privacy for more information.