Podcasts about achieving

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary: Your Guide To Self-Mastery'!https://www.bebetterindustries.com - Book Brandon to help your leadership team become more influential and achieve self-masteryOperating at peak performance isn't just something for the top 1%.It's a pre-requisite to standing out in today's marketplace and achieving life and career success.Peak performance is when an individual performs at optimal levels physically, mentally, or both.Achieving peak performance doesn't require monumental changes: Sometimes, simple habits can lead to profound transformation in what you're able to accomplish.Jennifer Watson joins me on The Be Better Broadcast to dive into HOW you can activate peak performance in your life.During this conversation you will learn:

Justin Mckinney and Derek Rydquist from The Zenith Passage join us to discuss everything you've ever wanted to know about producing top tier tech death. Chapters: 00:06:43 - The Evolution of Music Technology and its Impact on Bands 00:10:07 - Enhancing Songs with Vocal Patterns 00:16:31 - Making Tech Death Accessible 00:19:55 - The Death Metal Voice & Sacrificing Lyrics for Performance 00:26:15 - Refining the Recording Process 00:29:05 - The Challenges of Tracking and Evaluating Performance 00:35:32 - Constructed Guitar Tracking 00:38:38 - Using Guitar Pro for Writing Music 00:45:24 - Achieving a Mechanical Sound while Remaining Human 00:48:35 - Ensuring Strong and Accurate Vocals 00:51:46 - Triggering Drum Samples 00:54:56 - Layering and Mixing Techniques 01:01:35 - The Explosive Finale 01:04:46 - Finding the Balance in Mixing 01:07:41 - The Magic of Working with Dave Otero 01:23:48 - Overcoming Performance Anxiety 01:35:43 - Sharing and Tagging on Social Media Want to level up your audio game? Sign up for URM. When you sign up, you'll get access to:     ⁃    Insanely detailed audio production tutorials     ⁃    One-on-one feedback     ⁃    Multi-track sessions from some of the biggest names in rock and metal Sign up at: http://urm.academy Follow URM on Instagram: http://instagram.com/urmacademy Follow Eyal Levi on Instagram: http://instagram.com/eyalleviurmaudio Like this show? Please leave us a 5-star review - even one sentence helps!

In this episode, we cover: In this episode of the High Tech Freedom Sales podcast, host Chris Freeman interviews guest Harrison Ryder. Harrison shares his background in sales and how he got started in the industry. He also discusses his role as the owner and founder of Elevation Sales Group, where he serves as an outsourced VP of sales and sales acceleration advisor for small to medium-sized companies. Harrison dives into the common problems and challenges he helps these companies overcome, such as stagnant or declining revenue and lack of sales infrastructure. He emphasizes the importance of aligning sales processes, compensation plans, and CRM systems with organizational goals. Harrison also highlights the key traits that separate the top 20% of sales professionals from the rest of the pack. Tune in to discover valuable insights on sales management and success.   About Harrison: As Founder and President of Elevation Sales Group, powered by Sales Xceleration, a sales management consulting firm, Harrison leverages his 35 years of successful sales and sales management experience to help small and medium-sized companies exceed their revenue targets.  Having worked with start-ups and Fortune 500 companies, managed national and international sales organizations, Harrison now partners with Owners, CEOs, and Presidents to create high performing sales teams that consistently deliver breakthrough sales results. By aligning corporate goals, installing the proper sales processes and procedures, mentoring existing sales talent, and executing on effective sales strategies, Harrison helps create an accountable, professional, results oriented sales culture within his client companies.   He can be reached at   Website:  https://lnkd.in/dHJ9wHC Email:  hryder@salesxceleration.com Phone:  774-232-2904   Host Contact Information - Chris Freeman LinkedIn - http://linkedin.com/in/chrisfreeman Facebook - https://www.facebook.com/chris.freeman.9461

Achieving six figures while only working four days a week sounds like an impossible feat for most business owners. But for entrepreneurs who have a proven system and determination, that reality isn't too far from them. Our special guest for today's episode is a perfect example of this achievement! We're fortunate to have Jill Wise here to tell us how she was able to make a six-figure income through her online entrepreneurial ventures.  And here's the surprising part—she doesn't even have to grind 24 hours, 7 days a week. She effortlessly makes time for vacations and gym workouts. On top of it all, she manages to do what's most important for her now and that is to be a mother.Now, you might be thinking, ‘How is that even possible when I have so many things on my calendar?' The answer, as Jill puts it, is to create your ideal calendar. It all boils down to designing the life that you really want and creating a system that will help you get there. If achieving six-figure years without sacrificing the quality of your life interests you, then you need to pay attention to Jill Wise. Tune in to discover her secrets to developing efficient systems, building strong client relationships, and optimizing your 6-Figure Calendar.In this episode, you'll learn:Why you need to cut out things that don't matter in your lifeHow to design your ideal calendarSystems to help you achieve six-figure yearsRick Mulready's Links:Visit Rick's websiteDM Rick on InstagramFull episodes of The Art of Online Business Podcast on YouTubeKwadwo [QUĀY.jo] Sampany-Kessie's Links:Become a Facebook Ads Lead Gen Cheat Code Founding Member!Visit Kwadwo's website for Facebook Ads helpVisit Kwadwo's website to learn how he can hire a VA for you:https://quayjo.com/hireyourvaSay hi to Kwadwo on InstagramSubscribe to Kwadwo's YouTube channel to learn with him as he learns about personal finance, financial freedom, foreign languages and enjoying life!Jill Wise's Links:Visit Jill's websiteCheck out The 6-Figure ScheduleTimestamps:00:00 — Introduction04:30 — Running the business while working as a mother07:45 — The need to create an ideal calendar11:00 — Envisioning the life you want14:10 — Flexibility in calendar17:35 — How Jill's calendar influences everything22:53 — Systems to help you achieve six figures in a year24:43 — Reflections on tough times in doing business28:57 — Why entrepreneurship was the route Jill took32:29 — Means and ways to connect with peoplLeverage QUĀY.jo's three years of Facebook Ads experience to double your leads and set up your lead gen ads in days (not weeks) with the confidence to lower your lead costs like an expert. Become a Founding Member of the Lead Gen Cheat Code Facebook Ads course.Visit https://quayjo.com/foundingmember to secure one of the remaining spots. Head to Kwadwo's website https://quayjo.com tohave Kwadwo review your ads, ads strategy or funnel or tobook a call to talk with him about his ads management services.

Corporate wellness programs play an important role in impacting both the corporation and its employees. In this episode of Insights Out, Torrey Davis shares his expertise in corporate wellness programs and their impact on both companies and employees. He discusses the strategic aspects of designing and implementing effective wellness programs, emphasizing tailoring, leadership involvement, self-determination theory, real-world examples, and the interconnectedness of physical and mental well-being. Tune in to gain valuable insights on building and maintaining successful wellness programs that contribute to promoting a strong company culture!  Click this link to the show notes, transcript, and resources: outcomesrocket.health

People are innately attuned to music, either to the sounds of nature or the songs of the most popular artists. Author, researcher, and speaker Eric Rankin dug deeper into this art form to discover a new connection in the form of sonic geometry. Joining Debra Graugnard and her co-host Amany Shalaby, he shares his exploration of the harmonics of sacred geometry that make up the shapes found in creation. Citing the works of other scholars, Eric explains how shapes, numbers, music coming together in various cultures can help us understand the universe and its many mysteries. He also talks about the possible role of extraterrestrials or higher beings in deciphering this complex subject while navigating vibrations and frequencies that harmoniously flow around us.

Gina Livy's Facebook Lives from The Livy Method Fall 2023 Support Group hosted on Facebook. This is a recording of the Day 17, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2023Topics covered:Achieving your goal, expectations and beliefs @ IntroThis Program is a get healthy 101 @ 5:02Non-scale victories, recognizing change @ 6:26Meal prep - what works for you, doesn't have to be fancy @ 9:25Comparing yourself to others @ 12:04Non-scale victories, holistic approach, accountability @ 16:40Snacks - your wants versus needs - consistency @ 22:07Community - support, all the feels are part of process @ 30:51Inner thoughts - turn up the volume - guest experts @ 35:49All comments appreciated - great talking points @ 42:13To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Being conscious of your goals can lead to achieving results beyond your wildest dreams. But this is more than just thinking about your goals.  This is about living and breathing your goals. This is about understanding what your goals mean to you, and how you'll achieve them.  This is the key to unlocking your full potential. Join me, as I discuss how you can become conscious of your goals and achieve remarkable results.    Here are the highlights: (1:54) Goals for growth and development (3:35) Achieving goals with daily actions (5:46) Focus, consciousness and alignment (7:28) Accelerate your business   Connect with Dawn: Instagram @dawnmcgruer and @businessconsort Facebook https://www.facebook.com/dawnamcgruer Linkedin https://www.linkedin.com/in/businessconsort/ Web www.dawnmcgruer.com  

Join Neil Lazarus, a renowned commentator in Middle Eastern affairs and the founder of AwesomeSeminars, in a riveting exploration of one of the most critical questions of our time: Is lasting peace possible between Israel and Saudi Arabia?In this thought-provoking podcast, Neil delves into the intricate web of geopolitics, regional interests, and global dynamics that shape the possibilities for peace in the Middle East.Episode Highlights:Understanding the Players: Neil Lazarus dissects the motivations and interests of key players, including Israel and Saudi Arabia, shedding light on the complex factors driving their actions.The Palestinian Perspective: We can't discuss peace in the Middle East without considering the Palestinian people. Neil takes a deep dive into the Palestinian viewpoint and their aspirations for a peaceful future.The Role of the United States: Explore the influence of the United States on the region and how its foreign policy decisions impact the prospects for peace.Why It Matters:The importance of this podcast cannot be overstated. The Israel-Saudi Arabia relationship is a geopolitical powder keg, with ripple effects that extend far beyond the Middle East. Achieving peace in this region could mean greater stability, economic opportunities, and improved living conditions for millions of people. It could also contribute to global security and reduce tensions that have persisted for decades.As you listen to Neil Lazarus dissect these critical issues, you'll gain a deeper understanding of the complexities at play in the Middle East. This podcast isn't just about analysis; it's a call to action. The more we understand these issues, the better equipped we are to advocate for peaceful solutions and engage in constructive dialogue.Don't miss this opportunity to gain insights into the pursuit of peace in the Middle East. Listen now and be part of the conversation!#MiddleEastPeace #IsraelSaudiRelations #Geopolitics #Podcast #PeaceInTheMiddleEast #GlobalStability #USForeignPolicy #PalestinianPerspective

Welcome to a thought-provoking episode that delves into the transformative journey of Becky Fagan, a multiple six-figure business coach. In this conversation, we explore the shift from a relentless pursuit of money to crafting an aligned and fulfilling life. Becky shares her personal growth experiences, emphasizing the importance of building a business that supports the lifestyle you desire, rather than being consumed by financial milestones. Discover how a change in perspective can lead to greater happiness, productivity, and overall well-being in your entrepreneurial journey. Join us as we explore the real cost of money-centric success and the profound impact of aligning your business with your life's priorities. Before you go here are some helpful links from today:  You know that I'd love to hear what you thought about this episode! Come chat with me on Instagram OR leave a review.  Looking to take more action, but aren't sure where to start? Sounds like group coaching could be a great fit! To find out more about my GROUP COACHING or to sign up go here To find out more about our guest and how she can help you go to https://www.instagram.com/beckyfeigin/  

When you hear the words ‘goal setting' does it make you feel a little uncomfortable or does it excite you?  Some people have an aversion to goal setting especially when it comes to their business, so maybe using the phrase “setting intentions” feels better – and that's okay.  It can be easy to avoid setting goals in your business because maybe you don't know what types of goals to set, or you don't' want to be disappointed if you don't reach them.    We think it's important to set goals, so you know if you're on track or not. It's also important, so you can formulate a plan to reach whatever goals you have set – whether you reach them isn't as important as what you put into place along the way and what you learn in the process.   Today, we're talking about setting and achieving purposeful goals for your wellness business, and if you prefer, you can use the word ‘intentions' instead of goals.   What you'll discover:   ·      3 important types of goals to set for your business ·      Our secret for setting goals that are achievable ·      The one goal to set that will help you continue to grow your audience     The beauty of having your own business is that you get to decide how you want to run it, so being intentional with this is key, so that you don't end up with a business that is running YOU – and it all starts with setting goals.           Links mentioned on this episode:   Register for live training:  3 Secrets Every Wellness Business Owner Needs to Know to Grow a Thriving Practice in 2023.    http://www.wbpodcast.com/3secrets       Links/Resources:   Wellness Business Accelerator: www.wellnessbusinessaccelerator.com   Karen's Facebook Group - www.facebook.com/groups/emaillistbuildingforcoaches/   Karen's Instagram - www.instagram.com/karenpattock/   Kathleen's Facebook Group - www.facebook.com/groups/healthcoachpeers/   Kathleen's Instagram - www.instagram.com/kathleenlegrys/

In this episode, Shawn welcomes his friend Rodney Gage, Pastor, author, and co-founder of Rethink Life Church, to discuss the heart behind his bestselling book, "The Double Win: How to Win at Work and at Home." Rodney emphasizes the common struggle of work-life balance and challenges the cultural myth that success requires sacrificing one aspect of life for another. They delve into the importance of vision, values, and humility in building trust and fostering togetherness within families. Discover practical insights for achieving the double win in both your career and personal life. Check out "The Double Win" by Rodney Gage on Amazon Rodney and Michelle Gage's "The Winning Family Podcast" WinningFamily.com ---- Click to Book a Call: CourageousPastors.com/Strategy  

In our confusing world, love and intimacy often get mixed up, leading to misguided connections that harm rather than nurture. To solve this, we're called to love one another, but our understanding of love is cloudy. The New Testament suggests that drawing close to Jesus can clear this confusion and transform us. The Church should then become a sanctuary of healthy intimacy in a world marked by loneliness and brokenness, especially for those in need. Achieving self-sacrificing love involves emulating God, adopting a new self, and aligning our minds with His will through an intimate connection with Him.

Mike Harrison shares his six basic steps to achieving a net worth in the top 5% of the United States, which is over 2.4 million dollars. Achieving financial success allows for a greater focus on things that truly matter in life, love, joy, health, and happiness. Gain practical advice to improve your finances and make a difference in the world. Click to Listen Now

Business Podcasts | Learn Clay Clark's Proven 14 Steps to Achieving Massive Business Success!!! + Celebrating the Ronnie Morales (www.MoralesBrothers.net) 50% Growth & Success Story!!! (The Ronnie Morales Brothers Interview Part 1 & 2) Learn More About Ronnie Morales Today HERE: www.MoralesBrothers.net Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire Show Audio: https://rumble.com/v23mywc-business-podcast-dr.-zoellner-and-clay-clark-teach-how-to-build-a-successfu.html Learn More About Steve Currington and the Mortgage Services That He Provides Today At: www.SteveCurrington.com Entrepreneurship 101: Step 1 - Find Problems That World Wants to Solve Step 2 - Solve the Problems That the World Wants to Solve Step 3 - Sell the Solution Step 4 - Nail It and Scale It How to Decrease Your Business' Reliance Upon You? Step 1 - Improve Your Branding Step 2 - Create a Turn-Key Marketing System Website Pre-Written Emails Dream 100 Marketing System Pre-Written Script Step 3 - Create a Turn-Key Sales System and Workflow Step 4 - Weekly Optimize the Business to Prevent Drifting Step 5 - Install a Tracking Sheet Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Actual Client Success Stories from Real Clay Clark Clients Today HERE: https://www.thrivetimeshow.com/testimonials/ See Thousands of Case Studies Today HERE: https://www.thrivetimeshow.com/does-it-work/

To be successful in investing, you just want to make sure you don't make a few mistakes that most investors make. The biggest mistake is not knowing what you are doing when it comes to investing. It's like investing in stocks that you don't understand because you're afraid of FOMO. Scott Kyle and Patrick Fischer want to make sure that you avoid as many of these investing mistakes as possible. Scott is the CEO and Chief Investment Officer of Coastwise Capital Group, LLC, a boutique money management firm. Patrick is a Financial Advisor at Coastwise, and they both are the authors of a new book called The Compound Code: An Expert Guide to Trading Stocks and Options. We haven't talked a lot on this show about investing in options and dividends, but to be a successful investor, you should know how they work. Don't worry, this episode won't get too technical. Instead, they share the recipe you need for successful stock investing; we talk about what options are when you should use options, how to buy a good stock, what dividend stocks are, and a whole lot more. LINKS The Compound Code: An Expert Guide to Trading Stocks and Options book Coastwise Capital Group website Timestamps [00:02:07] Investing in options and dividends. [00:06:23] Explosion in options trading. [00:07:31] Options as income generation. [00:11:45] Investment time horizon. [00:14:22] Warren Buffett's authenticity. [00:18:22] The reality of risk. [00:21:28] Adding fixed income for retirement. [00:25:39] Mistakes in investing. [00:29:13] Due diligence for small-capped stocks. [00:32:18] Long-term hold and surviving downturns. [00:36:24] Achieving specific investment objectives. [00:39:00] Dividend-paying stocks. [00:43:01] Typical investing mistakes. [00:45:50] A brand new episode. SPONSORS Thanks to Factor for sponsoring the show. Head to www.factormeals.com/etm50 and use code ETM50 to get 50% off. Thanks to NetSuite for sponsoring the show. Download NetSuite's popular KPI Checklist for free at www.netsuite.com/etm.  Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order. Thanks to AirDoctor for sponsoring the show. Head to www.airdoctorpro.com and use promo code ETM, and depending on the model, you'll receive UP TO 39% off or UP TO $300 off. How To Connect with Shannah: Join the Everyone's Talkin' Money Newsletter, where you get insider tips, exclusive content, and takeaways from each episode https://tinyurl.com/etmnewsletter  Ask Shannah a question on Instagram https://www.instagram.com/shannahgame/ or TikTok https://www.tiktok.com/@shannahgame  Submit a money question for Shannah to answer in an upcoming episode https://tinyurl.com/askshannahq  Leave a 5-star Review here https://ratethispodcast.com/etm  Be a Featured Guest on an episode https://everyonestalkinmoney.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

For Episode 157 of the Wealth On Any Income Podcast, Rennie welcomes back Fritz Gilbert.Fritz retired in 2018 at the age of 55 after a 33-year career in Corporate America.  For the past 8 years he has been writing about his preparation for, and transition into, retirement on The Retirement Manifesto, the award-winning blog he founded 3 years prior to retirement.  In addition to the blog, Fritz published his first book in 2020, Keys to a Successful Retirement, which captures his key things he learned from his journey into retirement.Interested in some key things to help you achieve a great retirement?In this episode, Rennie and Fritz cover:01:45 Rennie and Fritz discuss a cousin of Rennie's who is about to retire and doesn't have a concrete plan for the non-financial aspects, which Fritz shares is not uncommon.03:45 The word “retirement” and how it makes Rennie uncomfortable, and how Fritz sees it.05:16 How Fritz likes to refer to retirement as the starting line and how that fits for everyone including the FIRE community (Financial Independence Retire Early).07:29 Fritz shares an update on the charity he and his wife run – Freedom for Fido – and how it has grown in the last two years.10:45 The things Fritz feels that, beyond a paycheck, need to be considered to position you to have a great retirement.12:33 Fritz shares the story of how a friend of his tried to unsuccessfully use his work skills with his wife at home after retirement!13:16 How the life changes retirement brings can impact everyone in the household and why discussing that ahead of time is important.15:59 Fritz can be contacted via his website theretirementmanifesto.com where he also has over 400 articles that he has written on his retirement journey.“But if you think a little bit deeper, and this is what you realize, when you leave work, paid work, voluntarily, or maybe not voluntarily. But when you're no longer working, you start realizing all of the non-financial benefits you also received from work. And thinking about how you're going to replace all of those in retirement, or once you're financially independent, that's where your focus should be. And it is things like relationship, right? You have relationships in the office, or in the plant, if you work in a plant. You have a sense of purpose. You've got a structure to your day. You've got objectives. You're driving towards achieving something. You get that sense of accomplishment when you put together a presentation and give it to the boss and you get the little pat on the head and say, Hey, good job on the presentation. You've got all of those things that just are gone, the day you leave. And most people don't realize the importance of all of those non-financial benefits from work until they're gone.” – Fritz GilbertTo learn more about Fritz and read his extensive blog visit theretirementmanifesto.com.If you'd like to know how books, movies, and society programs you to be poor, and what the cure is visit wealthonanyincome.com/tedx. You'll hear Rennie's TEDx talk and can request a free 27-page Roadmap to Complete Financial Choice® and receive a weekly email with tips, techniques, or inspiration around your business or money. AND if you'd like to see how you can increase your wealth and donate to the causes that touch your heart. Please check out our affordable program ‘Wealth with Purpose'.Rennie's Books and Programshttps://wealthonanyincome.com/books/Wealth with Purpose:https://wealthonanyincome.com/wealthwithpurposeRennie's 9 Days to Financial Freedom program:https://wealthonanyincome.com/programsConnect with Rennie Websites:WealthOnAnyIncome.comRennieGabriel.comEmail: Rennie@WealthOnAnyIncome.comLinkedIn: https://www.linkedin.com/in/renniegabriel/Facebook: https://www.facebook.com/WealthOnAnyIncome/Twitter: https://twitter.com/RennieGabrielYouTube: https://www.youtube.com/channel/UCdIkYMOuvzHQqVXe4e_L8PgInstagram: https://www.instagram.com/wealthonanyincome/

This week it's just me! Chatting about some great news for those of you suffering from difficult symptoms in your life, and how to clear them. As well as some new adventures coming up! When something sounds 'too good to be true' is doesn't always mean it is. Keep that one in mind this week, and have a happy one!  Come join me in The Change Gang Group! The Change Gang Group And I'd love to connect on Instagram - Laura Ordile You can grab your free tips to supercharging your success and MORE, right here!  Laura Ordile - ALL the Freebies!   If you'd like to book a free chat with me, go here - Free Personal Life Mapping Session   Thanks for joining me today! And I'm always grateful if you have a moment to go leave a rating and/or review, and of course, share the podcast with your friends and family!    Happy day,   Laura 

Welcome to Episode 3 of our limited series highlighting the impressive VeganStrong PlantBuilt Athletic Team (myself included) that is headed to the Mr. America Fitness Competition in October of 2023.Today I sit down with the remarkable George Matthews - a vegan athlete, CrossFit enthusiast, and the captain of the VeganStrong Plant Built CrossFit team. George's journey is one for the books, a testament to determination and resilience, severe chronic sinus infections threatened his dream of becoming a Coast Guard pilot. After two unsuccessful surgeries, his doctor suggested he tried ditching the dairy. Miraculously, this saved him from getting discharged. This prompted him to get curious about veganism and ten years later, he is representing the VeganStrong PlantBuilt Team at Mr. America for the second year in a row. Resources from this Episode:Mr. America CompetitionPlantBuilt TeamIndiegogo Fundraiser & SponsorsIf you want to connect with the George, visit the following:Website: GeorgeMatthews.comInstagram: @georgeritchiematthews Instagram: @fitveganchef _____________________________________________________________________WE WANT TO HEAR FROM YOU!Have a question, suggestion or comment for the podcast? Fill out form herePlant Centered Nutrition Essential Resources:1:1 Nutrition Coaching  “How to Go Plant-Based in 30 Days” Digital Course 100% Plant-Based One-Month Meal Plan 

Want to know why you're not having more success in your life?---PS. Do you want to receive FULLTANK Saturday and FULLTANK Sunday so that your whole week is inspired?Become a FULLTANK Supporter!Click the button “subscribe” in FB or the button “join” in YT (if you're using a computer).Support the show

In this episode of the It's Not About The Money podcast (formerly the In Her Financial Shoes podcast) we continue with the final part of the Hidden Wealth Series, exploring smart hiring practices for achieving your £1 million financial goal. Hidden wealth is found in delegation and team growth. Delegation doesn't just free up time, it also frees up energy allowing you to focus on your zone of genius and serving your clients. This will also create space for you to make strategic decisions in your business, space for creativity and high impact activities. When you empower your team, not only do you and your team benefit, but so does your business and this step is key to stepping into a place of wealth and expansion.   In this episode: Why you need to hire early in your entrepreneurial journey How to create a map of every process in your business and why it is essential to do Effective ways to handle team communication What are key performance indicators and how they help with people management How to diversify your team for success   Resources: Get my FREE book 'It's Not About The Money' Take the Money StoryTypes® Quiz Join Catherine's FREE Facebook Group 'The Wealthy Women Community' Catherine's YouTube Channel Connect with Catherine on Instagram  Connect with Catherine on Facebook Find out about our Wealthy Woman School® now Apply to join our Wealth Evolution Mastermind Recommended Reads by Gino Wickman: Traction and Rocket Fuel

TOP PRODUCTIVITY & MOTIVATION HACK Welcome to another episode of Join Up Dots, the podcast where we connect the dots to success! Today, we're diving into a fascinating topic: how starting one task can kickstart your motivation and productivity across various areas of your life. Have you ever experienced that amazing boost of energy and drive after tackling unrelated tasks? Well, you're not alone, and there are some psychological reasons behind this phenomenon. First up, we have the Zeigarnik Effect. This intriguing psychological concept tells us that our brains remember uncompleted tasks better than completed ones. So when you start something and leave it hanging, your brain keeps it active in your working memory, creating a mental itch to finish it. As you complete one task, that sense of accomplishment and momentum can inspire you to tackle more. Next, the feeling of achievement plays a significant role. Completing any task, no matter how small, triggers the release of dopamine, the pleasure and reward neurotransmitter. That rush of positivity can motivate you to pursue other goals in different areas of your life. Cognitive priming is another key player. Engaging in a productive activity can tune your brain into a productivity mode, making it easier to transition to other tasks. It's like your brain gets a productivity boost. Psychological flexibility is a fascinating aspect too. When you work on unrelated tasks, you become more adaptable and open to new challenges. Successfully completing tasks in different areas instills confidence and belief in your abilities, fueling your motivation. Don't forget the positive feedback loop. Success breeds success. When you see progress in one area, it can create a snowball effect, pushing you to pursue success in other areas as well. Clearing mental clutter is a bonus. Accomplishing small tasks can reduce stress and mental clutter, giving you clarity and freedom to focus on other activities and goals. And finally, goal-oriented behavior kicks in. Achieving one goal often triggers a goal-oriented mindset. After one success, you're more likely to set and pursue new goals, whether they're related to exercise, work, or personal projects. In summary, starting tasks, even if they're unrelated, can set off a chain reaction of motivation and productivity. It's all thanks to psychological factors like the Zeigarnik Effect, the sense of achievement, cognitive priming, and the positive feedback loop. So, next time you need a boost in motivation, consider starting with a small task – it might just kickstart your productivity in unexpected ways!

Olav Aleksander Bu - Co-Founder, Head of Performance for Norway Triathlon, Santara Technology Chris Cassidy - Retired NASA Astronaut & NAVY Seal, President and CEO, National Medal of Honor Museum Foundation Roberta Groner - Professional Runner, USATF and RRCA Coach Steve Magness (moderator) - Performance Coach, Author   What do space flight and endurance sports have in common? Both demand the highest level of physical and mental performance, requiring astronauts and athletes alike to push their limits and strive for peak performance. Achieving this goal requires a comprehensive approach that integrates training, recovery, nutrition, and perhaps most important of all mental toughness. This panel will explore what peak human performance means and whether or not it is attainable, drawing on the insights and expertise of Olav Aleksander Bu (coach of Ironman World Champions Kristian Blummenfelt and Gustav Iden), Chris Cassidy (former Navy Seal and NASA Astronaut), and Roberta Gronder (American Distance Runner). Join Author and Performance Coach, Steve Magness as he leans on his experience to sift through the complexities and understand what matters most in the pursuit for peak human performance.

How to realise a long term golfing dream Being clear on what we TRULY can control Join us in Manchester in November LAST FEW PLACES  and become a CERTIFIED MIND FACTOR COACH – or simply come to improve your own game, go to : https://themindfactor.net/the-certification-course/ Today on the Brain Booster we have a really interesting guest in the shape of former attorney and now Performance Coach L.D. Simmons He now runs Simmons Performance working with top amateur junior and college players as well as aspiring Tour Professionals He got in touch after qualifying for a USGA event after 48 Years of trying Achieving a sporting dream at the age of 64 We had a fascinating conversation about his quest as a player and his development as a coach Especially about how he has applied key Mind Factor principles over an extended period of time We looked into: Being absolutely clear on what you CAN control How the brain is so averse to uncertainty The importance of ‘pre programming' behaviour The fleeting nature of performance What a really good warm up should look like Creating comfort in an unfamiliar environment Putting a score together with less than your ‘A' game What is GOOD target selection? How to let the golf course ‘come to you' How Tiger Woods beat everyone with GOOD decisions Adjusting your tendencies from life to your golf Great to hear this inspiring story from a golfer who kept GOING for many years with a dream to play in a USGA event A strong message for us all and what could be POSSIBLE What is POSSIBLE for you? L. D. Simmons is a mental performance coach in the United States based in Charlotte, North Carolina.  He practiced law for 35 years before beginning a second career as a coach. L. D. works with several touring professionals as well as high-level juniors, college players, mid-ams and seniors.  He focuses on the mental game as well as on course management skills.  L. D. also is the assistant coach of the Davidson College men's golf team.  You may find L. D. at www.simmonsperformance.com and at lsimmonsii@gmail.com.      

This Podcast Is Episode Number 542, And It's About What Is A Fractional CFO And How Can It Help Your Construction Business? A fractional CFO, or Chief Financial Officer, is a finance professional working part-time, retainer, or contract. They bring the experience and expertise of a high-level CFO to your business – without the cost of hiring a full-time, in-house employee.   Fractional CFOs service several clients simultaneously, typically on a part-time, retainer, or contract basis. Their specialty is providing outsourced CFO services to small and medium businesses.   Because their financial management skills are so well-developed, it's common to bring one on board to help navigate a challenge.   Every construction business can benefit from dedicated financial management expertise, but very few small companies have the means to hire someone full-time—particularly in the lean early years.   Unfortunately, it's those first few years when a company is just starting up that establishing good habits with managing financial resources is so important, and, over time, can even make or break a construction business.   Outsourcing a CFO is affordable for business owners like you who recognize the need for a financial expert with construction business experience. CFOs provide top-level advice when needed, offering incredible value and cost savings to companies focused on growth and long-term success. But what happens when you hire a CFO without a construction business experience? At the very least, you and your CFO would constantly struggle between having all the documents needed for data entry and providing the tools to the Bookkeeper to deliver the reports correctly. As a construction business owner, you want answers to the following questions: Am I making any money? Where am I making any money? Why isn't there a report that gives me all the answers at the push of the button? Furthermore, a financial challenge sometimes comes beyond your team's skill or experience level. This is where a fractional construction CFO can be of great benefit. Some of the issues they assist with include: Cash flow problems High expenses Existing systems that are no longer working Cost-cutting analysis Getting through an audit Hopefully, these situations don't come up often, but when they do, it's beneficial to have an expert on your side to guide you through. Your small construction business might want to consider the benefits of working with a fractional construction CFO. Achieving goals A fractional CFO can help you realize your dreams by deciphering the numbers. They will look at where you are now and help you plan where to go next. This includes: Ensuring the books are in order Performing financial forecasts Helping with strategic relationships Overseeing due diligence There are plenty of ways a fractional CFO improves your operations. The specific skills and experience they provide will clarify your situation and help you achieve what you want. Managing growth Taking your construction business to the next level can seem daunting. You want to grow but don't want to risk your success by taking on too much or making a damaging misstep. A CFO will help you navigate the steps ahead. If you're already growing at a rate that makes you feel like losing control, they will help you retake the reins. A fractional CFO will help by: Breaking down large amounts of financial information into helpful data Making a plan to develop existing employees and their skills Identifying the need to hire new employees to manage growth Implementing systems that will work in the future Exploring causes of revenue loss and cost overruns and developing solutions to address them Ultimately, a fractional CFO is helpful to guide you through the growth process so that you can feel confident as your business expands. High-level decision making A CFO can analyze your construction company finances and provide expert advice to help you make more informed, strategic decisions for ongoing profitability. That senior-level financial oversight can help you understand any risks or weak spots, identify opportunities, and create a realistic and actionable business plan that steers the company precisely where you want it to go. Managing risk Your business is an asset that needs protection from any potential risk that may threaten its ongoing success. A fire or flood, cyber attack, or employee theft can all cause long-term damage if you don't protect your business. A CFO can undertake a risk assessment and ensure that you invest wisely, have appropriate insurance, and secure sensitive data, equipment, and inventory. Field tools are a given. The truck has a rack for ladders and lumber. Vans have shelves and bins; they are tall enough to stand in, saving wear and tear on employees' knees. Less strain on knees can keep or postpone possible Worker's Compensation claims. Worker Comp claims lead to increased premiums. Once the Tools and Equipment are updated, it is much easier to see which employees are productive. In the Field – Who is bringing their jobs in on time, under budget is reasonable. Jobs without warranty work and signing billable change orders add to the bottom line. Simple Efficiency is a "Win-Win" for everyone: The Contractor Owner receives the reports needed to make good, proactive decisions. The CFO has a smooth-running operation and can focus on the "Money Management" duties necessary to run the business. The Office Manager or Bookkeeper can efficiently enter the day-to-day paperwork into the QuickBooks file, answer the phones, and complete other daily tasks without frustration. The Field Staff know they have turned in all their paperwork (paper and digital) in a timely fashion with limited stress and are greeted warmly by the Office Manager or Bookkeeper. Everyone is ending their day on a "Happy Friendly Note" and looking forward to tomorrow. Everyone Wins When: 1. The Contractor Owner knows the accounting records are accurate and can make decisions 2. The CFO can be confident that clients are billed, and no one is paid twice. 3. The Office Manager or Bookkeeper can easily track Job Costing and Timecards 4. The Field Staff stays on top of the job and gets signed Change Orders 5. The Customer is happy with an excellent job without any warranty work. Final thoughts When you hire a fractional CFO, you decide how often their services are required and only pay for the services you need. Hiring a financial expert on contract is a cost-effective solution for construction businesses that only need part-time support. Staying on top of your company's financial management is a struggle for many small business owners, who spend much time attending to clients and profit-generating activities. Working with a team of accountants, bookkeepers, and a CFO can help you better manage the most critical aspect of your business for ongoing growth: your bottom line. About The Author: Sharie DeHart, QPA, co-founded Business Consulting And Accounting (Fast Easy Accounting) in Lynnwood, Washington. She is the leading expert in managing outsourced construction bookkeeping and accounting services companies and cash management accounting for small construction companies across the USA. She encourages Contractors and Construction Company Owners to stay current on their tax obligations. She offers insights on managing the remaining cash flow to operate and grow their construction company sales and profits so they can put more money in the bank. Call 1-800-361-1770 or sharie@fasteasyaccounting.com  

You can have more when you can hold MORE. Achieve anything in business by leaning IN instead of tapping out. You get the opportunity to strengthen parts of yourself all the time. Lean in. P.s. my camera died at the end lol see you on the next one!! Find me: Instagram, TikTok, Threads, Apple, Youtube

In this episode of Integrative You Radio, Dr. Nicole delves into the crucial topic of stress and its profound impact on our lives. She begins by highlighting the prevalence of stress in modern society and how many of us have come to normalize it. Dr. Nicole explores the interconnectedness of stress, anxiety, and our physical and biochemical well-being. She emphasizes how our beliefs, often shaped by early experiences and societal conditioning, influence our thoughts, emotions, and overall mental health. In this thought-provoking episode, Dr. Nicole challenges the prevailing notion that chronic stress is an inevitable part of life. She underscores the significance of reevaluating our belief systems and their impact on our mental and physical health. Tune in to the full episode to learn more! Interested in learning more about Dr. Nick & Dr. Nicole's courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a  call, or just want to say hi? Text us at 732.913.0009. Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry! What you'll learn:     Beliefs shape stress: Our beliefs deeply influence how we respond to stress, impacting our thoughts, emotions, and reactions. Pause for clarity: Taking short breaks to detach and reflect can help us break the cycle of chronic stress and improve mental health. Mind and body matter: Achieving well-being involves addressing both mental and physical aspects, such as meditation to calm the mind and understanding the biochemical effects of stress. Quotes:  “Stress is just part of life, and you just have to figure out how to handle it." - Dr. Nicole "You're not creating your life; you're creating more of what you don't want."  - Dr. Nicole  

How do we understand our brand strategy so that we can go after (and achieve) our business goal, using our brand to do it? There's a science to successful branding that is employed to great effect by Fortune 500 copies and the world's most well-loved brands. This science is available to small and medium-sized business owners too. As digital marketers, it is imperative to roll out our marketing initiatives having given thought to whether or not we have a strong brand foundation underpinning our brand.For Stæven Frey, building your brand is like building a pyramid where your brand is safely housed in the center (like King Tut), and you have a solid structural foundation to begin with. Remembering that the goal is to create 'top-of-mind-ness' by creating memories and addressing perception to shift behavior, there are at least 30 distinctive brand assets you need as part of your strong foundation before you can truly build your brand.Uncover a common sense approach to utilizing distinctive brand assets to build your brand that can be adopted even if you don't have a big marketing budget. This conversational journey with Stæven and Mark will leave you feeling inspired in simple ways to make your brand easier to buy and get noticed as they discuss branding 'no-nos', the importance of doing your research, when to call in a trademark lawyer, how to assess your category norms, and more. Increase the mental and physical visibility of your brand with BrandScience™ today!Stæven Frey is the chief brand scientist at Quantum Branding and he is super passionate about helping everyday companies without the big budgets of Coca-Cola figure out their brand assets and apply a simple scientific methodology to assess and articulate your brand's most distinct characteristics.This episode builds off of a previous episode of DigitalMarketer where Stæven laid out the principles of his BrandScience™ Checklist by taking us on a journey of appreciation of the '7 Elements of Sensory Branding'. https://podcasts.apple.com/us/podcast/unleashing-the-power-of-brand-science-in-business/id1397898498?i=1000623022400Key Takeaways:02:11 Understanding marketing as an activity to promote functional trade05:00 A simple definition of branding: "Recognize Me!"07:19 Utilizing distinctive brand assets to build your brand11:35 Achieving the goal of having 30 distinctive brand assets15:00 How to roll out the 7 elements of sensory branding 19:08 Appreciating the value of doing research before you design your brand 25:44 Assessing your category norms27:29 What does it look like to integrate your findings and synthesize what you've found?31:40 Positioning your brand at the center of the pyramid37:00 Identifying your main distinction points40:17 How do we start to add brand assets as we build our brand? 44:52 Watch out for making false claims and using generic marketing terms to be unique47:25 Recapping the brand laws of growth50:28 How to shift from 'survival mode' to 'thriving and growing mode'Connect with Stæven Frey :Website - https://www.quantumbranding.agency/

This episode is brought to you by WHOOP, ARMRA Colostrum, and Cozy Earth Many of us have a vision of what we want our future to look like but have trouble seeing a clear path to get there. What's more, we allow the stories of our past to cloud our judgment of what's possible. When we stop and envision our future through the lens of our accomplishments, it opens the door to what's possible. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Benjamin Hardy to discuss practical steps for making your future goals a reality.Dr. Benjamin Hardy is an organizational psychologist, keynote speaker, and best-selling author who focuses on the psychology of exponential growth and transformation, future self-science, and entrepreneurship. In this episode, Dhru and Ben dive into (audio version / Apple Subscriber version):-Top things that can prevent us from making progress on our goals (0:24 / 0:24)-Why do people have a hard time connecting to their future selves? (2:20 / 2:20)-Focusing on what you want and optimizing your life to make it happen (8:49 / 6:15)-How to build the muscle of imagination (10:06 / 7:38)-Looking at the past as a framework for how far you've come (19:48 / 17:36)-Practicing gratitude to squash self-criticism (26:06 / 23:10)-How to apply Ben's “10x is easier than 2x” rule to different areas of your life (36:44 / 32:10)-Dhru's experience with the 10x rule (40:20 / 38:17)-Understanding your goals and how they fit into your desired future self (50:32 / 46:20)-The goals Ben is working on (59:32 / 51:58)-Leadership, building trust within yourself, and when to outsource help (1:06:06 / 58:45)-What to do when you're not sure what to do next (1:12:26 / 1:08:10)-Core concepts from Ben's new book (1:26:09 / 1:22)Also mentioned in this episode:-10x Is Easier Than 2x, is now available for purchase at 10xeasierbook.com.-Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology (episode 401)-Sleep Master Class (episode 378)-Uncovering The Root Cause of Sleep Issues and How to Improve Your Sleep Today (episode 376)-The Five Minute Journal For more on Ben Hardy, follow him on Instagram @drbenjaminhardy and YouTube @dr.benjaminhardy.WHOOP is a personalized digital fitness tracker. To get yours, go to join.whoop.com/dhru and get your first month free.Receive 15% off your first order of ARMRA Colostrum at tryarmra.com/DHRU or enter DHRU to get 15% off your first order.Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code DHRUP. Hosted on Acast. See acast.com/privacy for more information.

You attract what you are. If you are abundant at your core, you'll inevitably find the ultimate life balance and freedom. This is what the amazing guest in this episode brings to us and her listeners. Rebecca Whitman, the Magnetic Abundance Mentor and host of the top 1.5% globally ranked “The Balanced, Beautiful and Abundant” podcast, joins Tracy Hazzard to share with us her philosophy on abundance and how that applies to podcasting. With her energy, you can feel how much her success comes from the way she handles every aspect of her show—from affiliate partners to promotion to community engagement. Plus, Rebecca pays it forward by sharing not only her wisdom but also a free gift that can help you live an abundant life. Follow along to this magnetic conversation and be inspired by Rebecca's abundant energy!Love the show? Subscribe, rate, review, and share!Here's How »Join the Binge Factor community today:FacebookInstagramLinkedInPinterestYoutubeTikTok

Jaray For The Slay is back by popular demand for the 3rd time! Jaray is giving out his juicy secrets to a flawless complexion and diving into topics such as: The rise and fall of the dewy skin trend Achieving a flawless matte look that suits all skin types without appearing dry or lackluster (shop his #1 recommended product HERE) Understanding of the differences between contour and bronzer application Step-by-step tutorial on mastering the red lip Whether you're a makeup novice or a seasoned pro, this episode will have you looking and feeling your best this fall season. + Head ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for all things Angel Aesthetics ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠It Hurts To Be Pretty on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find us on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop Skincare & Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What do you want to hear on the podcast? Submit your questions ⁠HERE

The multimillion dollar food industry has used their vast resources to target parents, convincing them that it's difficult to feed their children good food. But here's the truth: parenting is difficult, but feeding your children simple, healthy, real food shouldn't be.In her new book Food Babe Family, this episodes guest, Vani Hari who you may know as The Food Babe, dispels popular myths about feeding our kids; offers more than 100 delicious recipes that make it simple to put healthy, real food on the table; and helps parents start children on a lifelong path of making good food choices. Today she discusses with Shaun:Navigating guilt when choosing meals for your childrenAchieving consistent, healthy meals for kids: Reality vs. ExpectationMaintaining health objectives while on the goA deep dive into Vani's latest book: its theme and family-centric adviceParenting wisdom: Insights from both Shaun and Vani.Follow along @trustandbelievepod on Instagram for all of the latest updates! Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information.

Overcoming the darkest of days, Justin rediscovered his purpose and passion, reminding us all that it's never too late to choose a different path.   Through this episode, Justin shares his story to empower others to proactively design and truly live a life worth living.    He discusses how he reallocated his addictive personality into positive activities such as fitness, personal growth, entrepreneurship, and wealth building.    Tune in for this motivating conversation about designing the life you've always wanted!     In this episode, you will learn about:   • Reflections on Justin's Nine Years of Sobriety • Why an Addictive Personality is a Double-Edged Sword • An Improved Strategy to Optimize Your Cash Savings • How to Go About Achieving Your Big Goals • And much more!     Key Quotes:   “An addictive personality is a double-edged sword. It can be your superpower when applied wisely, or it can be your kryptonite when you let it run unchecked, especially when it's getting channeled into destructive behavior.” - Justin David Carl   “Loving the food you eat while being in great shape is what the fit rich life is all about.” - Justin David Carl   “Knowledge is potential power. Knowledge put into action is true power, and you can use knowledge put into action to transform your life.” - Justin David Carl   “Taking new inspired action is what will empower you to proactively design and truly live your own fit rich life.” - Justin David Carl       WANT TO LEARN MORE?   Would you like short, actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Fit Rich Life Newsletter! Delivered weekly. It's free. No Spam. Just empowering AF.   Are you ready to get in the best shape of your life, master your money, and start living your Best Life now? I'm incredibly passionate about fitness, money & life and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Sign up for a Free Fit Rich Life Coaching Consultation, or DM me on Instagram with the words "COACHING" to discover if it'd be a good fit for you!   Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter Show Notes: www.fitrichlife.com/podcast    Sponsors:   For something unlike you've ever had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!   If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!   I often get asked what my favorite Vegan Protein Bars are for when I'm on the go, and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.   My favorite regenerative clothing brand is One Golden Thread. Life-giving apparel that is stylish AF, comfortable enough to sleep in & versatile enough to work out in, attend a business meeting, or take someone out on a date. It's truly sustainable & actually regenerative as they plant a tree for every purchase. Use code DRAGON11 to save 11% & support this show.   Thanks for tuning in!     If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

Description: In this episode, we sit down with Walli Miller, a financial coach who has carved out a niche in empowering millennials and Gen Zers to take the reins of their financial futures without giving up the little joys in life. Walli, a self-made FIRE and a beacon of financial wisdom, shares her journey from being a first-generation college graduate to becoming a financial coach, helping others navigate the often turbulent waters of personal finance. Join us as we delve deep into the pressing issues that plague high-income earners, leading them to live paycheck to paycheck. Walli sheds light on the importance of adopting a breadwinner's mindset to not just earn more, but to worry less, striking a perfect balance between spending, saving, and building wealth. Are you caught in the vicious cycle of impulsive shopping? Walli shares actionable tips on how to become a mindful spender, breaking free from the chains of consumerism and steering towards a path of financial freedom. We also explore the concept of "work-optional" lifestyle, a term that Walli champions, encouraging individuals to work because they want to, not because they have to. From unraveling the biggest misconceptions around money to understanding the pivotal role of money mindset in shaping our financial behaviors and habits, this episode is packed with insights that can transform your financial outlook. Walli also demystifies the world of investing, offering easy-to-follow advice for beginners, and shares her perspective on the FIRE movement — Financial Independence, Retire Early. Whether you are drowning in debt, failing at budgeting, or simply looking to retire early and live your best life, this episode with Walli Miller can be your gateway to financial literacy made simple, yet effective. Tune in to embark on a journey towards financial thriving, where your money goals are not just a distant dream but a reachable reality. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://podcasters.spotify.com/pod/show/christopher-loo Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2023

There are many highly successful adults living with ADHD. No matter what time in their lives they were diagnosed, they often have common struggles. The paradox of knowing they are smart yet feeling stupid. Feeling like an impostor. Questioning whether a treatment is right or not. Casey Dixon is a respected Life Coach with a unique focus on science-based, innovative, collaborative coaching for attorneys, professors, and high-achieving professionals with ADHD.   She founded Dixon Life Coaching in 2005 as a new beginning to her 15-year career of working with both kids and adults with ADHD in schools and universities. Since then, Casey has become recognized for helping clients excel in authentic and creative ways using ADHD-informed approaches. Casey is known for reliably facilitating direct results without judgment.    Listen to this Parenting With Impact episode with Casey Dixon about high achieving professionals with ADHD and how to work through the struggles they often face. Parenting is Leadership Parenting is a leadership opportunity. With the "Parenting is Leadership" Guide from ImpactParents, two frameworks and a dozen core competencies will guide you to up-level your parenting... and improve the most important relationships of your life. Here is what to expect on this week's show: Under the surface of a highly successful adult with ADHD is often a sea of struggles. Managing ADHD while achieving success and finding a balance that doesn't leave you exhausted and overextended. Taking the complexity out of living well with adult ADHD with treatment and support.   Related Links: Mindfully ADD Success! Curiosity & the Coach-Approach Transformed the Tone of Her Home with Melanie Sobocinski  ADHD Online Video: Where's Your Curiosity? The Mindfulness Prescription for Adult ADHD If I Had Known — Lessons from a Mom of an ADHD Adult How to Manage ADHD Effectively: 6 Fundamental Steps Put Yourself First, Mom Using Stress to Help Performance, Anxiety and Self-Esteem Connect with Casey: www.dixonlifecoaching.com Facebook X (FKA Twitter) LinkedIn   Get your FREE copy of 12 Key Coaching Tools  Connect with Impact Parents: www.impactparents.com Instagram: @impactparents Facebook: @impactparent LinkedIn:@impactparents Twitter: @impactparents  Learn more about your ad choices. Visit megaphone.fm/adchoices

Leslie Chen is an Executive Weight Loss & Emotional Eating Coach who helps high achievers achieve a head-turning body while unlocking unbridled food freedom — using timeless wisdoms from Asia. Top 3 Value Bombs 1. Create the experience that shows you the different possibility and different reality. 2. The best way to fight the old beliefs is not fighting. Because whenever you're fighting it, you're giving it attention and emotional value to it. 3. Everything starts from both physical and mindset. Physically, when you have that structure, you don't experience a lot of mental clutter that you've been experiencing as well. It gives you structure, it makes things easy, it gives you results. Lose 50 lbs Left and Right While Enjoying Tremendous Ease & Satisfaction. Connect with Leslie and book a call - Rise Lean Sponsors HubSpot There's a better way to win, and it all starts with the new HubSpot Sales Hub. It's smart software for smart sales teams that feels good to use! Try it for yourself at HubSpot.com/sales Thrivetime Show Is now your time? Clay Clark's business coaching has helped over 2,000 entrepreneurs to dramatically increase profitability! Schedule your free consultation today at ThrivetimeShow.com  

Melanie and Dave Dupuis, also known as Investor Mel & Dave, are well-known real estate investors, authors, speakers, and mentors. They have acquired over 240 apartments in various countries such as Canada, the US, Mexico, the Dominican Republic, and Costa Rica. Their strategy involves purchasing properties without using their own money or relying on joint ventures, allowing them to retain 100% ownership and benefit from equity, cash flow, and appreciation. With a combined experience of 23 years in real estate investing, Mel and Dave are the founders of the Action Family™ Mentorship Program. They are dedicated to helping individuals achieve time, location, and financial freedom by assisting them in building their real estate portfolio without using their own funds while retaining sole ownership. They have successfully helped over 1700 students in Canada and the United States embark on their real estate investing journeys. Mel and Dave are highly sought-after speakers who have addressed large audiences of over 2500 people. They have shared the stage with renowned speakers such as Grant Cardone, Alex Rodriguez, Kevin O'Leary from Shark Tank, and Michele Romanow from Dragon's Den. The couple has established a significant presence on social media platforms, including Instagram, Facebook, TikTok, and YouTube, with a combined following of over 550,000 followers. Through their engaging content, they have become influential figures in the investment and entrepreneurial community. You can find them on these platforms using the username Investor Mel & Dave. They won the 2019 Chamber of Commerce - Small Business of the Year Award, the 2020 Canadian Business Award as Leading Experts in Real Estate Investing, the 2021 Canadian Business Award as Top Real Estate Mentors, and the 2022 CBRB Best Investors in Canada Award. Keeping it Real Estate is brought to you by Granite Towers Equity Group, helping investors create passive income through multifamily real estate. To get in touch with the founders of Granite Towers, Mike Roeder and Dan Brisse, visit https://www.granitetowersequitygroup.com/contact.

In this episode, Amanda delves into the five essential steps for expediting your path to financial independence. The end-game may be building a net worth that allows your money to work for you, ultimately granting you the freedom to live life on your terms, but first you need to walk through these steps. This episode provides you with a high-level roadmap for accelerating your path to financial independence. Achieving financial freedom is within reach for those willing to take these crucial steps.The key moments in this episode are:Evaluating your surroundings and the people you interact with regularlyScrutinizing expenses and creating your financial routineDitching Non-Mortgage Debt ASAPMentioned in the episode: Instacart instacart.oloiyb.net/financialfixher___________________Financial FixHER Brand Rec's:Want to take the fuss out of teaching your tweens or teens how to manage money and learn wealth-building skills when they're young? The GoHenry debit card for kids is the BOMB

Laura Widney is the visionary founder and Chief Innovation Officer of Soaak Technologies, a healthtech company with a mission to enhance overall well-being through a "whole-person" approach. With a background in diverse healing modalities, Laura's expertise lies in utilizing sound frequencies to foster mental and physical balance. Laura's dedication to empowering individuals on their path to optimal health and wellness led Soaak Technologies to develop the Soaak App, offering transformative solutions that can be accessed by people worldwide. Through her innovative approach, Soaak has streamed over 15 million minutes of sound frequencies across more than 130 countries, making positive change accessible to a global audience. With her unwavering commitment to holistic well-being, Laura Widney strives to establish Soaak Technologies as the leader in providing mind, body, and spirit solutions. In this episode, we chat about: :: Laura's journey from being a hairdresser to finding passion in holistic healing :: what sound and frequency therapy is and the types of health conditions that respond well to this approach :: how Soaak was born and how their sound frequencies are custom curated and layered :: how Soaak also caters to mindset shifts and mindful intentions :: Laura's amazing personal manifestation testimonial To find Laura and Soaak online, go to: http://www.twitter.com/dailysoaak https://www.instagram.com/dailysoaak/ https://www.facebook.com/dailysoaak https://www.tiktok.com/@dailysoaak https://www.linkedin.com/in/laura-widney-105ba067/ http://www.twitter.com/dailysoaak To take advantage of Laura's generous free 30 day trial for our listeners, use code MW30 at this link: https://www.soaak.com/  

Creating Powerful Goals   In this episode, we delve into the world of goal-setting, moving beyond the standard SMART goals to introduce our listeners to "Power Goals." Learn why these are crucial for personal and professional growth, and how they can revolutionize the way you think about success. Show Notes: Introduction: Brief recap of last episode's topic. Introduction of today's topic: Power Goals. The Limitations of Traditional Goal Setting: Brief overview of SMART goals: Specific, Measurable, Achievable, Relevant, Time-bound. The challenges with only adhering to SMART goals. Defining Power Goals: What are Power Goals? How do they differ from other goal-setting methods? The three components of Power Goals: Passion, Objective, and Will. Deep Dive: The Components of Power Goals Passion: Why it's crucial to be emotionally connected to your goals. Real-life examples of passion driving success. Objective: Clear, quantifiable benchmarks to aim for. Ensuring your objectives align with your passion. Will: The commitment to seeing your goal to the end. Overcoming obstacles and the importance of resilience. The Benefits of Power Goals: Cultivating a growth mindset. Ensuring sustained motivation. Achieving long-term success and fulfilment. Real-World Examples and Testimonials: Interview segment with a guest who has achieved success through Power Goals. Sharing listener success stories. Practical Steps to Set Your Own Power Goals: Step-by-step guide for listeners. Discussing tools and resources to help track and maintain Power Goals. Common Challenges and How to Overcome Them: Overcoming doubt and fear. The role of external and internal support. How to recalibrate when things don't go as planned. Q&A Segment: Answering listener questions regarding Power Goals. Addressing misconceptions and clarifying points. Conclusion: Recap of the episode's main points. Encouragement for listeners to start setting their Power Goals. Teaser for the next episode's topic. Resources and Links: Recommended books on goal-setting and personal development. Online tools for tracking and visualizing goals. Local workshops or webinars for deepening understanding of Power Goals.

If you were heading to the moon for the first time, or launching a brand-new product, you wouldn't plan it in the same way routine events are planned. Achieving a brand new level of performance requires a different level of planning.   Stephen Covey called this beginning with the end in mind. Where do you want to be and what do you want to have accomplished? What would come just before that? And before that?   If you don't consider how you want the end to look, you might end up tackling the wrong problems or working on things that are better left alone or dropped altogether. Planning with the end in mind frees you up to work on what matters most. And with the right plan in place, great leaders can let their teams get their work done.   Resources: 20,000 Scaleups Scaling Up Summits (Select Bill Gallagher as your coach during registration for a discount.) Bill on YouTube Recruiter.com Short List (use code scaleup)   Scaling Up is the best-selling book by Verne Harnish and our team for Scaling Up Coaches (formerly Gazelles). We share how the fastest-growing companies succeed where so many others fail.   Bill Gallagher, Scaling Coach and host of the show, is an international business coach who works with C-Suite leaders to achieve breakthrough growth.   We help leadership teams with the biggest decisions around People, Strategy, Execution, and Cash so that they can Scale Up successfully and beat the odds of business growth. Scaling Up is based on Verne's original best-selling business book, Mastering the Rockefeller Habits.   Did you enjoy today's episode? If so, then please leave a review! Help other business leaders discover the Scaling Up Business Podcast so they, too, can benefit from the ideas shared in these podcasts.

Leslie Chen is an Executive Weight Loss & Emotional Eating Coach who helps high achievers achieve a head-turning body while unlocking unbridled food freedom — using timeless wisdoms from Asia. Top 3 Value Bombs 1. Create the experience that shows you the different possibility and different reality. 2. The best way to fight the old beliefs is not fighting. Because whenever you're fighting it, you're giving it attention and emotional value to it. 3. Everything starts from both physical and mindset. Physically, when you have that structure, you don't experience a lot of mental clutter that you've been experiencing as well. It gives you structure, it makes things easy, it gives you results. Lose 50 lbs Left and Right While Enjoying Tremendous Ease & Satisfaction. Connect with Leslie and book a call - Rise Lean Sponsors HubSpot There's a better way to win, and it all starts with the new HubSpot Sales Hub. It's smart software for smart sales teams that feels good to use! Try it for yourself at HubSpot.com/sales Thrivetime Show Is now your time? Clay Clark's business coaching has helped over 2,000 entrepreneurs to dramatically increase profitability! Schedule your free consultation today at ThrivetimeShow.com

The 15 Point Plan is great for building a positive and energetic work culture. In this episode, Jillene Snell and Chad Hyams sit down with 15 Point Plan participant Leah Slocum, who shares how her team uses the plan to stay motivated and accountable.  If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page.  This episode covers the following: Making the plan part of daily work culture [2:26] The easiest points Leah earns [3:18] The most challenging points that Leah earns [3:46] Different ways to journal [4:12] Organizing and home improvements as hobbies [10:24] Researching travel destinations as a hobby [7:32] Achieving accountability within the team [8:38] Finding an accountability partner in the Win Make Give Facebook group [10:45] Getting out of a rut and refocusing on the plan [11:09] Feeling accomplished by earning 13 points [12:25] Maintaining personal and team consistency [13:55] Resources mentioned in this episode: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ The 5G's of Journaling: https://apple.co/439GipC A PLACE for Wellness Facebook Group (formerly 15 Point Plan for Life): https://www.facebook.com/groups/1223642158083444 Learn about the co-hosts: Jillene Snell: https://www.instagram.com/jillenemay/ Chad Hyams: https://ChadHyams.com/ Ben Kinney: https://www.BenKinney.com/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up ------ Part of the Win Make Give Podcast Network

Achieving a six-figure income in just six months might sound incredible, but it demands determination and resilience. Real estate wholesaling isn't always smooth sailing, but with the right mindset, unwavering determination, and passion, you can reach the level of success that Nagib Matin has attained.  If you're facing challenges in the world of wholesaling, fret not, as our returning guest, Naqib, is here to guide you through the Posture Principle, empowering you to realize your wholesaling goals!  Key Takeaways The important principle of not going to appointments desperate The more opportunities you have, the better headspace you'll be in When you go on an appointment, you have to focus on the seller and the seller's needs One of the tricky things about wholesaling real estate is that it's very transactional What is his typical appointment process? And how has he been able to slow it down and not chase the seller? Try building a genuine connection to your sellers and serve them unconditionally Resources The 40-Day Challenge with Zack Boothe Driving for Dollars Mastery

Join us for an insightful conversation with Sophie Hedestad, the CEO of NOQX, as she shares her expertise on setting team goals. Discover how prioritizing quarterly objectives can propel your company, team, and personal growth, enabling you to achieve revenue targets and KPIs.

I used to get so stressed out when handling the financial side of my business. But then, Bridgette Boucha walked into my life! Bridgette is an amazing speaker, writer, and fractional CFO who has helped hundreds of business owners gain confidence in managing their money. Her brand new book, "Money Queen," is available NOW, and it's the perfect guide if you want to achieve financial success while still living a fulfilling life.  In our conversation, Bridgette unpacks the 4 R's of her game-changing Money Queen Model: Rainbow, Revenue, Resources, and Rituals. These principles will help you identify and shift any negative thoughts, patterns, or beliefs about money that could be holding you back. She shares tips on using your community to make smart financial decisions, clarifying your zone of genius, and deciding the best places to invest your time and energy. She believes money is a tool for positive change, and you should never feel guilty about earning it. This conversation is jam-packed with wisdom – you might have to listen to it more than once! IN THIS EPISODE, WE TALK ABOUT: - The most common patterns entrepreneurs fall into when managing their money - What to do when you feel stuck after large, upfront investments  - Tips for setting metrics and expectations when you're unsure of where to start - The 4 R's of the Money Queen Model - How to feel unapologetic about making money - Advice for adapting to the evolving entrepreneurial space  RESOURCES - Enroll in my FREE “Aligned” course HERE - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH BRIDGETTE Follow Bridgette: @bridgetteboucha  Buy Money Queen HERE  Leave a review on Amazon HERE CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

One of the essential steps to reach our desired destinations in life is setting goals.    However, many people avoid setting goals due to the fear of potential disappointment if they are not achieved.    Today I want to share with you why achieving your most ambitious goals is within your reach and the process in which you can get there.   So join me on today's #CabralConcept 2782 where I share with you why setting and achieving your biggest goals is inevitable- Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2782 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

​This week I sit down with Author, Coach, and human potential expert Dr. Robyn McKay to discuss her work supporting high achieving women, cultivating spiritual intelligence, and the  mental health effects of a spiritual awakening. Dr. Robyn shares a pivotal life moment that changed her path forever and how a divine calling turned into her life's work. Dr. Robyn also offers guidance for healing your nervous system, so your consciousness can have a clear run way in which to land and fly. To learn more about Dr. Robyn McKay, head over to her website and follow her on Instagram @dr.robynmckay   Watch this interview on the LightCasting YouTube Channel!    Materials or Resources mentioned:   Becoming the Channel Podcast with Dr. Robyn McKay Mindset Rx Podcast with Dr. Robyn McKay "Smart Girls in the 21st Century: Understanding Talented Girls and Women" by Robyn McKay and Barbara Kerr Pulling the Thread Podcast by Elise Loehnen   Did you know? Krista Xiomara has a solo podcast called Notes from the Healing Field: a safe space for self-healers to explore their own journey. If you need support, Krista Xiomara offers, retreats and coaching.     Podcast Production: Written, directed, and edited by Krista Xiomara Produced by LightCasting Original Music by Mr. Pixie Follow this podcast on Instagram @ianwpodcast   

If you've set goals but find they don't match your actions or mindset, you're not alone.  In this class, we're talking about congruence between mindsets, habits, and goals. It's all about aligning your goals with your actions, mindsets, and habits. I'll help you identify any discrepancies and what changes may be needed. Achieving goal congruence is about careful planning and staying true to your purpose. Listen now! Show notes: [08:58]#1 Figure out how you need to think. [15:36]#2 Who you must become. [19:28]#3 What actions are required to achieve your goals? [23:02]#4 Think about what you cannot do, either temporarily or permanently. [27:59]Recap Episodes Mentioned: 864: Success Happens Only On-Purpose Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or go to http://DreAllDay.com/Text) Work On Your Game University (Coaching & Courses): http://www.WorkOnYourGameUniversity.com  Work On Your Game LIVE: http://WorkOnYourGame.LIVE  FREE Training - 6 Figure Earners Who Want To Reach 7 Figures: http://www.WorkOnYourGame.net  Facebook Business Group: https://www.facebook.com/groups/6figuresandgrowing/  Get Dre's Emails:  Http://WorkOnMyGame.com  Free Audiobooks:  The Third Day: http://www.ThirdDayBook.com/audible The Mirror Of Motivation: http://www.MirrorOfMotivation.com/audible Get The Free Books: The Third Day: http://ThirdDayBook.com  The Mirror Of Motivation: http://MirrorOfMotivation.com The Overseas Basketball Blueprint: http://BallOverseas.com  Basketball: How To Play As Well As You Practice: http://HoopHandbook.com/Free  Donate:  CashApp: http://Cash.app/$DreBaldwin  PayPal: http://PayPal.me/DreAllDay  Be sure to Subscribe to have each new episode sent directly to you daily! If you're enjoying Work On Your Game, please Review the show and let us know!  Dre on social media: Instagram [http://instagram.com/DreBaldwin] Facebook [http://Facebook.com/WorkOnYourGame] Twitter [http://Twitter.com/DreAllDay] YouTube [http://youtube.com/dreupt]  All Episodes + FULL Work On Your Game Podcast archive at:  http://WorkOnYourGamePodcast.com  Sponsor: AG1 by Athletic Greens: https://athleticgreens.com/WorkOnYourGame  http://drinkAG1.com/WORKONYOURGAME  Sponsor: AquaTru - $100 Any Purifying Filter Http://www.WorkOnYourGame.com/AT Sponsor: STASH Investments - start with $5!! http://www.WorkOnYourGame.com/stash  Sponsor: GoPuff - $15 Off Your First 3 Orders http://www.WorkOnYourGame.com/gopuff

Ever wondered what lies behind those picture-perfect 'couple goals'? Action star Michael Jai White (Black Dynamite, Outlaw Johnny Black) joins Nicole to spill his secrets to a happy, argument-free relationship. He shares why he doesn't believe in 'dating' and offers a fresh perspective on building a relationship with a partner.  Follow Nicole Byer: See Nicole on tour! Get tickets at linktr.ee/nicolebyerwastakenTwitter: @nicolebyerInstagram: @nicolebyerMerch: podswag.com/datemeNicole's book: indiebound.org/book/9781524850746