Podcasts about Catching

In this third hour, Tobin & Leroy talk about the Panthers 5-2 road win over the LA Kings. The 2 Sam's (Bennett & Reinhart) each scored a goal and Brad Marchand scored 2 in the Cats win. Tobin & Leroy marvel at Brad Marchand and wonder where the Cats would be with Marchy? We get reports from Dolphins practice about who missed practice, roster moves and who is out for Sunday's game vs the Bills, Tobin talks about the Ja Morant and Memphis Grizzlies messy situation, It's being reported that Ja wants to leave Memphis and Tobin thins that Hat culture is a destination for the All- Star guard. Finally, we take a look at out daily Mix bag and hear sound from the world of sports,

We are thrilled to return from our longer-than-intended break with a new Portugal Junkies Podcast episode, where Mark + I recap all the things we've been up to since we last published the podcast in August.AND now that we are back - you'll be getting a new episode every Friday so make sure you are subscribed wherever you listen - YouTube, Substack or Apple! (We are also on other platforms but you get the idea….)In Part 1, we catch you up on:✅ Our new apartment in Tavira - why we moved, the pros + cons and how much we pay here in rent✅ Where we've been traveling over the break✅ How we are feeling as we celebrate our 2 year anniversary in Portugal!Stay tuned for Part 2 and Part 3 coming your way for the next two weeks!THE GOOD STUFF…➡️If you have questions for us about our move abroad and want to scheduled a 1:1 call with us, book a time on our calendar HERE.➡️If you'd like help designing the perfect Portugal itinerary from the world famous Mark “The Brit” Burns, for just $249, book a FREE consult call HERE. ➡️If you need help with visas or tax information, check out our partners Joao Pinto + Rui Borges (who are the experts) HERE.➡️For other key resources +

Bringing meditation into daily life is a different beast. Today's moving meditation will be short, simple—and really hard, because we're taking meditation on the move so you can apply mindfulness to everyday activities like workouts or a quiet hike. In today's episode, I break down how to shift from an ego-focused to a task-focused mindset during physical activities.I'll guide you through techniques to anchor your focus, using sounds from your environment or your own breath, to help maintain mindfulness. This practice isn't just about sitting quietly; it's about integrating mindfulness into every part of your day. Whether you're pushing through a tough workout or enjoying nature, I'll show you how to keep your mind present and engaged.Here's what you'll learn:• Real-World Mindfulness: Learn to extend your meditation practice beyond the cushion and into dynamic activities.• Catching the Wander: Focus on recognizing when your mind drifts and gently guide it back without judgment.• Anchors of Focus: Discover how using simple anchors like sounds or sensations can keep you grounded.• Daily Mindfulness Doses: Implement small, manageable practices of mindfulness throughout your day to enhance cognitive function and reduce stress.Other meditations:- Moving meditation to combat self-criticism- Moving meditation for your next ride--------------The Grow the Good Podcast is produced by Palm Tree Pod Co.

THURSDAY HR 3 Monster Sports - NFL action. NBA. NHL. Angel & Ryan Parlay of the Day! Catching up with Kylie Blakely!! Guy's get your bloodwork done. President of Mexico gets gropped. Guys being gross.

In this week's episode, Omar and Cesar recap the 4th Champions League matchweek.Barcelona get a couple of favorable VAR calls,Arsenal at the top in CL and league,Chivas vs America in quarterfinals?La Hormiga top goalscorer?Check out our podcast and join our discord!http://linktr.ee/golsided

Disclosure: We are part of the Amazon Affiliate/LTK Creator programs. We will receive a small commission at no cost if you purchase a book. This post may contain links to purchase books.Ever wondered what happens when Bookstagram meets cosplay and orc romances? In this episode, I'm catching up with my longtime friend Katie from KSquaredReads, one half of the OG Bookstagram duo you've seen everywhere.We talk about her transition to BookTok, why cosplay has become her creative escape, and how the Orc Sworn series by Finley Fenn completely reignited her love of monster romance. We also chat about the evolution of romance heroes—from the red-flag alpha males of 2016 to today's morally-gray men and golden retrievers. If you've ever defended your love of dark romance, this one's for you.

New Website is Live! https://www.hightimelineliving.com/Fun Astrology YouTube Channel:https://www.youtube.com/@funastrologypodcastBuy Thomas a Coffee!https://www.buymeacoffee.com/funastrologyThank you!Join the Fun Astrology Lucky Stars Club Here!Old Soul / New Soul Podcast - Back Episodes:https://www.buzzsprout.com/2190199https://www.youtube.com/@OldSoulNewSoulAstrologyPodcast

Catching fish is important, but being a fisherman of people as Jesus invited us to be, brings the greatest joy and motivation for fishing tomorrow. Be a good fisherman today.

Jay and Mark are joined by Ross Benes (@rossbenes on X) to discuss "Preacher's Legacy," the 23rd chapter of Deep Blue Sea. In this episode, they also talk about decapitated heads, 1999 horror movies, and the soundtracks of LL Cool J films. Enjoy!

Catching up with Curt Geier of Working Class Bowhunter. . . . Promo Codes: Latitude Outdoors: thefall Americas Best Bowstrings: TFP Helix Broadheads:TFP Faceoff Ebikes: TFP Asio Gear: FALL20 Kuhle Archery: FALL25 . . . Partner Websites: Jays Sporting Goods - https://www.jayssportinggoods.com/ Helix Broadheads - https://www.helixbroadheads.com/ Latitude Outdoors - https://www.latitudeoutdoors.com/ Garmin Bow Sights - https://www.garmin.com/en-US/c/outdoor-recreation/sportsman-and-tactical-devices/ Prime Archery - https://www.g5prime.com/ Asio Gear - https://asiogear.com?utm_source=pro&utm_medium=fall Faceoff Hunting Ebikes - https://www.faceoffebikes.com/ Michigan Buckpole - https://mibuckpole.com/ Vitalize Seed Company - https://vitalizeseed.com/ Kuhle Archery - https://kuhlearchery.com/ Ariel Wildlife Solutions - https://aerialwildlifesolutions.net/  Don't forget to check out the Fall Podcast Youtube channel for new content. Subscribe to the channel as well. Thank you. https://www.youtube.com/channel/UCWSCcGJeHHxejFXBZAO83QA For updates from The Fall Podcast: The Fall Podcast on Instagram - The Fall Podcast The Fall Podcast on Facebook - The Fall Podcast Facebook The Fall Podcast Youtube Channel - The Fall Podcast Youtube Channel Subscribe and Rate us on Itunes: SUBSCRIBE to The Fall Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Marvin Cash on The Articulate Fly fishing podcast for an East Tennessee Fishing Report with guide Ellis Ward, covering exceptional streamer fishing conditions on the South Holston River. Ward breaks down the perfect storm of factors creating explosive brown trout action: pre-spawn behavior, shad kills from dissolved oxygen events and ideal atmospheric conditions that produced multiple fish over 20 inches in single sessions. This fly fishing podcast delivers expert troubleshooting for anglers struggling with streamer refusals, as Ward addresses a detailed listener question about converting follows into hookups. Learn critical techniques for maintaining direct line contact, the importance of "kill" pauses in your retrieve and strategic fly placement near structure where predator-wary browns feel secure enough to eat. Ward explains why jerk stripping and shooting line sabotage hookups, how to adjust retrieve cadence for moody fish and when to dramatically change fly size to trigger strikes. The episode covers post-shad kill windows, lake turnover impacts and prime January-February post-spawn streamer opportunities on Tennessee tailwaters.To learn more about Ellis, check out our interview!Related ContentS7, Ep 14 - The Streamer Playbook: Tips and Tactics for Targeting Big Trout in East Tennessee with Ellis WardS6, Ep 142 - Winter Musky Adventures and Streamer Tactics with Ellis WardS7, Ep 50 - The Art of the Follow: Streamer Strategies and Fishing Tales from East TennesseeS6, Ep 139 - Exploring East Tennessee's Changing Waters with Ellis WardAll Things Social MediaFollow Ellis and Flyzotics on Instagram.Follow Ellis on YouTube.Follow us on Facebook, Instagram, Twitter and YouTube.Support the Show Shop on AmazonBecome a Patreon PatronSubscribe to the PodcastSubscribe to the podcast in the podcatcher of your choice.Advertise on the PodcastIs our community a good fit for your brand?

Catching up (01:17)Scream 7 trailer (13:54) Halo campaign evolved (19:57)What is Call of Duty doing??? (30:50)Xbox news (35:22) Warner Bros. Discovery news (41:11)Nintendo vs Palworld update (49:39)New Infamous teased?!?! (53:15)One Punchman creator deletes Twitter (56:19)Annual Absolute Batman Backlash (01:04:15)Chun Li in Fatal Fury (01:22:08)Ending (01:23:04)

In this segment, Mark is joined by John Bains, a baseball fan from Brampton, Ontario that caught Miguel Rojas' 9th inning Game 7 home run. His son, Matthew caught Will Smith's game winning 11th inning home run. He shares the story.

Duck season is almost here! Catching up this week with @dr_duck talking about the many "firsts" that took place on our recent trip North of the border. We also discuss some of our thoughts on scouting, addressing a couple questions from listeners about our thought process when scouting public land. Hope you all have a safe, incredible start to this years' waterfowl journey! Be sure to subscribe here check out the Dr Duk YouTube channel to follow our journey all season long #enjoythejourney

For her first birth, Paige planned a natural delivery at a local birth center. But when the day came, her labor was long, and the pushing phase even longer. Eventually, the midwives decided to transfer her to the hospital. As is often the case with transfers, the birth ended in a cesarean, which left Paige heartbroken. It took some time for Paige to conceive again, but when she did, she felt confident planning a homebirth, where she felt safest even after a surgical birth. This labor turned out to be completely different from her first. Her baby arrived so quickly that Paige caught him herself on her bathroom floor. It was wild, intense, and exactly the experience she needed. Find Paige on her website gbdoulaservices.com and on Instagram @gentlebeginnings_doula  If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at contactus@healingbirth.net Check out the website for lots of other birth related offerings, and personalized support: www.healingbirth.net Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

MONDAY HR 4 Nerdy News with Ryan. Game of Thrones book still not done. Godzilla minus Zero. Recklessness canceded. How is MTV still around? News From The Headlines. Seth Myer need to worry?

That soup was insane! Boomer ate dirt. Favorite childhood games. Hell week! Catching and releasing revisited. Carter saw The Shining. Pilar cyst update! FrankenSHTINE was good! Bree has some thoughts. Alternatives for graphic designers, and a LOT more! Hosted on Acast. See acast.com/privacy for more information.

Be honest... when life throws its usual chaos your way… how do you react?Do you spiral into stress, panic, and overthinking? Or do you take a breath, roll your shoulders back, and remind yourself that life just lives sometimes?

Episode 704: Happy Halloween! Neal and Toby cover Apple's earnings which beat expectations thanks to a reinvigorated demand for the iPhone 17. And Amazon's cloud business is booming.Then, since the stoppage of the penny, businesses have been unsure what to do when they need to give their customers exact change. Also, a popular AI music generator raised funds at a $2B valuation and just released a free version. Meanwhile, as more Americans are turning to GLP-1 drugs, obesity in the US has steadily declined over the last three years. Finally, a British reporter interviews the wrong Bill de Blasio. Whoops. Learn more about your ad choices. Visit megaphone.fm/adchoices

Catching up with Michal Schick, writer and graduate of the 2025 Northwestern/Medill School George R.R. Martin Summer Intensive Writing Workshop.Episode 551 - Catching up with a 2025 GRRM FellowGame of Owns is hosted by Hannah Hosking & Zack LuyePodcast shirts ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠gameofowns.com/shirts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠gameofowns.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for sorted podcast episodes

More and more events continue to be pushed out as we enter Fall. Join JayTI7N and JackJack on this All Hallows Eve as we cover some of the game updates like The Level Cap increase to Level 80, folks and public response for some who have already reached Lvl 80, the Halloween events and raids, to upcoming November things like need for community support, our Food Bank drive on Saturday of the GoWild event, and the Sunday GoWIld event in Denver, and the mystery of Novembers Community Day. Fall can have its own challenges with the change in the season, so make sure you make time for some positive moments. What keeps the game fun for you?

What happened to the Lunar Gateway project? Is China catching up to NASA in space? Will Vera Rubin find new Earth-threatening asteroids? And in Q&A+, which missions can we expect from the Canadian Space Agency?Watch the video here (with no ads) or on YouTube: https://youtu.be/5ptQJR8LJWc

Praise in Public, Criticize in Private Leadership Lessons with Martha Lawrence Episode 278 ( Martha is based in San Diego, CA) In this conversation with Martha Lawrence, we explore: how the culture of positivity shaped Ken Blanchard's leadership philosophy why The One Minute Manager changed how organizations lead and communicate how to apply “catch people doing things right” both at work and at home the fine line between genuine praise and shallow flattery what “servant leadership” really means in practice how leaders can help team members by asking better questions how Martha Lawrence turned trauma into meaningful creative work why apologizing and letting go of ego strengthen leadership how Ken Blanchard modeled love and humility in leadership how positivity and purpose can transform organizations and lives ----- About our guest Martha Lawrence: She's a vertern book editor who has edited hundreds of book including major bestsellers - Feel the Fear and Do it Anyways and The One Minute Enrepreneur. As the executive editor at Blanchard, she worked with business guru, Ken Blanchard for over two decades. Learn more about Martha and her new book at https://marthalawrence.com/ Books by Ken Blanchard https://www.kenblanchardbooks.com/ Wow! More resources from Ken Blanchard https://www.blanchard.com/ ----- Key Lessons from this conversation with Martha Lawerence: Positive leadership is rooted in valuing people as much as results. The One Minute Manager principles — clear goals, one-minute praising, and one-minute redirects — remain timeless leadership tools. Catching people doing things right is more effective than focusing on mistakes. Praise in public, criticize in private — simple rule, powerful impact. Servant leadership means inverting the hierarchy: leaders serve their teams. Leadership is learned behavior; empathy and humility can be practiced. The best leaders help others grow by asking, “How can I help you do your job better?” Adversity can become the catalyst for purpose and contribution. Apologizing well is a leadership strength, not a weakness. Real leaders let go of ego — as Ken Blanchard says, ego means “edging good out.” ----- ----more---- Your Intended Message is the podcast about how you can boost your career and business success by honing your communication skills. We'll examine the aspects of how we communicate one-to-one, one to few and one to many – plus that important conversation, one to self. In these interviews we will explore presentation skills, public speaking, conversation, persuasion, negotiation, sales conversations, marketing, team meetings, social media, branding, self talk and more.   Your host is George Torok George is a specialist in communication skills. Especially presentation. He's fascinated by the links between communication and influencing behaviors. He delivers training and coaching programs to help leaders and promising professionals deliver the intended message for greater success.   Connect with George www.SpeechCoachforExecutives.com https://superiorpresentations.net/ https://www.linkedin.com/in/georgetorokpresentations/ https://www.youtube.com/user/presentationskills  

Will Nico Be Catching Stroud Passes Sunday vs Broncos..!? AND-Rockets Get 1st ROAD Win of 2025 in Canada LFG! full 606 Thu, 30 Oct 2025 20:43:10 +0000 PddwL1u1ENMTK1q7drSFD7lhLquFIdwq nfl,nba,denver broncos,broncos,afc,cj stroud,houston texans,nico collins,kevin durant,demeco ryans,toronto raptors,afc south,nfl news,texans,rockets,houston rockets,nba news,christian kirk,durant,nfl week 9,clutch city,texans news,stroud,sengun,alperen sengun,nick caley,nfl news notes,durantula,rockets news notes,houston texans news notes,denver broncos news,nfl news week 9,week 9 nfl news,sports The Drive with Stoerner and Hughley nfl,nba,denver broncos,broncos,afc,cj stroud,houston texans,nico collins,kevin durant,demeco ryans,toronto raptors,afc south,nfl news,texans,rockets,houston rockets,nba news,christian kirk,durant,nfl week 9,clutch city,texans news,stroud,sengun,alperen sengun,nick caley,nfl news notes,durantula,rockets news notes,houston texans news notes,denver broncos news,nfl news week 9,week 9 nfl news,sports Will Nico Be Catching Stroud Passes Sunday vs Broncos..!? AND-Rockets Get 1st ROAD Win of 2025 in Canada LFG! 2-6PM M-F © 2025 Audacy, Inc. Sports False

Joining them at the Brightside on  their Australian tour, Sam and Max sit down with Cal and Pat from The Southern River Band off the back of their brand new album, "Easier Said Than Done". They cover how unexpected genres that fuel their passion, their big upcoming connection to AC/DC, and how they ended up sandwiched between Chali XCX and Sabrina Carpenter for #3.Connect with the Southern River Band on Instagram and TikTok, and listen to their latest record "Easier Said Than Done" on Spotify and Apple Music.Discover more new music and hear your favourite artists with 78 Amped on Instagram and TikTok.

And a Biglaw firm seeks help while an in-house attorney blows up her career. ----- Catching up with the slice of the conservative legal movement who have stared into the moral abyss of the Trump administration and recoiled in horror. The Society for the Rule of Law held its annual summit and while many attendees voiced clear-eyed opposition, some continued to grapple with the cognitive dissonance in recognizing that Trump might be the natural and logical consequence of their own long championed conservative projects. One attendee who has no illusions over the gravity of the threat though was Judge Michael Luttig who railed against the Supreme Court in the legal equivalent of a rousing halftime locker room speech. Also, Cadwalader seems increasingly at an existential crossroads and looking for a merger partner. And a lawyer loses her job over ballpark rant -- and what's more, her team lost.

Welcome back to In the Lion's Den!

And a Biglaw firm seeks help while an in-house attorney blows up her career. ----- Catching up with the slice of the conservative legal movement who have stared into the moral abyss of the Trump administration and recoiled in horror. The Society for the Rule of Law held its annual summit and while many attendees voiced clear-eyed opposition, some continued to grapple with the cognitive dissonance in recognizing that Trump might be the natural and logical consequence of their own long championed conservative projects. One attendee who has no illusions over the gravity of the threat though was Judge Michael Luttig who railed against the Supreme Court in the legal equivalent of a rousing halftime locker room speech. Also, Cadwalader seems increasingly at an existential crossroads and looking for a merger partner. And a lawyer loses her job over ballpark rant -- and what's more, her team lost. Learn more about your ad choices. Visit megaphone.fm/adchoices

Catching up with former Army offensive lineman Kam Holloway.

This week on Fat Science, Dr. Emily Cooper, Mark Wright, and Andrea Taylor dive into the latest U.S. blood pressure guidelines—and reveal why nearly half of all Americans face risks that can no longer be ignored. Early intervention and smart lifestyle changes are at the heart of these new recommendations.Why is high blood pressure such a hidden danger? What do the new “elevated” and “stage one” categories mean for real people? How do doctors decide when it's time for medication versus lifestyle changes? And how does blood pressure connect to kidneys, strokes, and even dementia? Dr. Cooper unpacks the science, gives practical advice, and shares why home monitoring is now a crucial part of medical care.In this conversation-dense episode, the team breaks old myths and empowers listeners to take charge—so that “keeping an eye” on blood pressure becomes active prevention, not passive worry.Key Takeaways:New guidelines lower the bar for concern—120 over 80 is now “caution,” and 130 over 80 is “hypertension.” Early action matters.Untreated high blood pressure can lead to irreversible organ damage, strokes, kidney disease, and cognitive decline.Doctors now have a better toolkit: updated cutoffs, risk “calculators” that include zip code, and clearer protocols for who needs medication right away.Lifestyle changes (fruit, vegetables, less sodium, more movement, quality sleep, stress management, and alcohol moderation) are the first line for many—especially in the “elevated” category.Metabolic syndrome often includes high blood pressure; medicines like GLP-1s and metformin may help regulate pressure as well as metabolism.Accurate home blood pressure monitoring is strongly recommended, with validated cuff meters (not wrist models).Dr. Cooper shares actionable tips:Eat five servings of fruits and vegetables daily for potassium—bananas, spinach, potatoes, kiwis all help.Get a “validated” cuff monitor and check morning/evening, resting, following best practices.Ask your doctor about the new guidelines and risk calculators (found at the American Heart Association website).Notable Quote:“Home readings are very valuable. I really encourage people to look at the Validate BP site, find a good meter, and keep a log. Catching high blood pressure early and treating it aggressively can have profound impacts on your future health.”— Dr. Emily CooperResources from the episode:Fat Science is your source for understanding why blood pressure—and metabolic health—matter more than ever. No diets, no agendas, just science that makes you feel better.This show is informational only, not medical advice.Check out our website to submit a question to the listener mailbag.Have questions for Dr. Cooper, a show idea, feedback, or just want to connect?Email questions@fatsciencepodcast.com or dr.c@fatsciencepodcast.com.Connect with:Dr. Emily Cooper on LinkedInMark Wright on LinkedInAndrea Taylor on Instagram

Catching up from the last few weeks, we talk about my travels, an art auction, and Harry Potter.

Catching up on the news, the co-authors of the BIBLIO DIET call in, very thought-provoking, some open phones follow.

Lords: * Elena * Joël Topics: * The Luck Factor: * http://www.richardwiseman.com/resources/TheLuckFactor.pdf * Dual pilgrim certificate * The return of PicoSteveMo * https://itch.io/jam/picostevemo-3 * Every poem, by every human * https://www.tumblr.com/nextworldover/793694487879827456/animatedamerican-atamascolily Microtopics: * Packing cubes. * The Rolling Method. * Modular backpacks. * Camera people: a different type of people. * Nested zippered envelopes labeled one through five. * Why does your purse say "three" on it?? * Tool user opinions. * Getting ready for fiction to incorporate our new conception of what AI is. * Running experiments on people who self-identify as lucky or unlucky. * Gladstone Gander. * Paying your put-upon nephew a dime to accompany you on a trip to Zazu-Zazu. * Stan Connery's terrible taste in roles. * Natalie Portman's Tom Scott number. * Systems that are gamable but not trivially gamable. * Rick Rubin numbers vs. Sabbath Numbers. * The Kumano Kodo Trail's trail adjudicators ringing a bell and giving you a certificate to certify that you've walked their trail. * A terrible time of year to hike the Camino de Santiago. * Taking a wrong turn while hiking the Camino de Santiago and ending up on France. * All the school children running over to high five the pilgrims. * Feral Eucalyptus plantation. * Peeking into all the ancient mills. * Shrine tossing tricks. * Passing bones from chopstick to chopstick. * The three major sources of ritual pollution. * Getting sick of climbing the hill all the time so you write a poem explaining that the gods don't want the shrine to be at the top of the hill any more. * Harassment prevention for non-supervisors. * Printing and framing the certificate you got after taking the class on filling out your timecard. * The uncle so otherwise never contacts you sending you a happy birthday message on LinkedIn every year. * Endorsing your friend on LinkedIn for being a git. * Balloons in the sewer. * Sokoban mechanics that could apply Stephen King's It. * A tricycle kart racer set in the Overlook hotel. * NanoSteveMo. * The scruffy guy the hotel manager doesn't want around. * Singlehandedly supplying the fanbase for this Mo. * Hoarding Pico-8 cartridges on you desktop. * The Spore creature creator exporting your creature as a PNG. * A topic for another Topic Lords. * Concatenating a zip file to the end of a different file. * Here's this artifact. Please try it out. * Saving PNGs to Starlings. * Storing your Pico-8 game in a bird. * Shamir's Secret Sharing Scheme. * Pirating software on Usenet. * Catching 50 out of 100 birds to extract the Pico-8 game from them. * Realizing that it's a plums in a refrigerator thing and moving on. * Helping a stranger grieve using your well-honed crossword skills. * Approaching classical literature as a collection of in-jokes and wanting to be in on the joke. * A book with a serrated edge. * How to read a book vs. how to read a poem.

Have you ever gone searching for peak color in the fall? My wife and I do it every year. We drive the Blue Ridge Parkway, hoping to catch the mountains […] The post Catching Peak Color- The Seasons of Spiritual Life appeared first on Broken Door Ministries.

When you're deep in early motherhood, it's easy to think you're just tired or that others have it worse. But what if asking for help early could change everything for you and your baby?In this week's episode Dr Renee White speaks with Julie Borninkhof, CEO of PANDA (Perinatal Anxiety & Depression Australia) and Clinical Psychologist. Julie has spent years supporting Australian families through pregnancy and early parenthood.Together, they explore the signs that something's not quite right, what actually happens when you call PANDA, and how preparing your mental health before baby arrives can help you feel more grounded when life changes overnight.You'll hear about:What perinatal mental health covers and why early support mattersWhat to expect when calling the PANDA HelplineCommon reasons parents and families reach out for helpHow to prepare your mental wellbeing during pregnancyHow partners, grandparents and friends can support new parentsMotherhood isn't meant to be done alone. If something feels off, trust that instinct. Support is available and it's never too soon to ask for help.Resources & Links:

Shownotes can be found on our blog at cogknitivepodcast.blogspot.com and also on our group on Ravelry.

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Dustin and Tony catch up on listener feedback and some filtered YouTube comments we haven't seen. The post Episode 628 – Catching up on Listener Feedback appeared first on Slam Fire Radio.

This past week the Amazon servers caused alot of internet blackouts...and so much happened! Catching up with Jorge from the Unnoticed Podcast! Follow Unnoticed here:https://www.instagram.com/mezziahh/https://www.instagram.com/unnoticedp/  

Life in the Peloton is proudly brought to you by MAAP It's been a long season, but we're here, we've made it, it's the final pod of 2025! I'm joined by EF sports director, Tom Southam, and Jayco Alula pro cyclist - and Aussie national road champion - Luke Durbridge, for one last Race Communique to wrap up the podcasting year.  I wanted to kick off by running through the season we've just witnessed. There's so much racing going on from January at the Tour Down Under right the way through to Lombardia just last week, it's easy to forget just how great the racing has been. Durbo, Southam, and I discuss our favourite wins of the year - some quite obvious ones and some that you might have forgotten about. Then, we go through some quick-fire awards: best kit, worst kit, most overhyped rider, biggest loss to the peloton, and more!  Of course, we've got our regular PeloChat - where Durbo rounds up all the retiring riders this year - and Talking Tactics - where old mate Southam gives us the final scores on the doors for this year's relegation battle, which was thrilling right down to the final day of racing. What does WorldTour promotion mean for UnoX? We'll have to wait and see… But, for the season finale, I wanted to give the CommuniQuiz WorldTour status for this episode and let my guests…I mean co-hosts…take a segment each. This is a bumper quiz that's peppered throughout the episode, so listen closely and play along at home.  Guys, the monthly Communiques have been a real highlight of the year for me. Catching up with Southam and Durbo, having a yarn about the racing, and - of course - some great banter has been great fun, and I hope you can hear how much we love recording these episodes.  Thanks to Tom Southam and Luke Durbridge for joining me every month for these episodes. Their insight and expertise makes the Communique, and I can't wait to have them back after the off-season to kick off 2026.  Guys, it's been a hell of a year. Thanks for listening to the Race Communique and all the other podcasts we put out here at Life In The Peloton. Put your feet up tans crack a few frothier this winter, and I'll speak to you next season.  The Race Communiqué is brought to you by TrainingPeaks! Track, plan, and train smarter - just like the pros. Get 20% off TrainingPeaks Premium now at trainingpeaks.com/litp I'll be heading to Adelaide this January for the Santos Tour Down Under - chasing the racing, riding the bunches in the morning, and soaking up all the summer vibes the city has to offer. Hope to see you there.

Francis is the Founder of Bull Bitcoin, one of the best bitcoin brokerage services. They recently launched a self custody mobile wallet on ios and android: Bull Wallet. This rip was earlier today, in person, in Lugano. We are both here for the PlanB Forum.Francis on Nostr: https://primal.net/francisFrancis on X: https://x.com/francispouliot_Bull Wallet: https://wallet.bullbitcoin.comPlanB Forum: https://planb.lugano.ch/planb-forum/EPISODE: 181BLOCK: 920238PRICE: 929 sats per dollar(00:00:00) Catching up from Lugano: old rips, 2019 memories, and lore(00:01:07) Introducing Bull Wallet: goals, BDK under the hood, and UX vision(00:02:21) Lightning lessons: LDK attempts, liquidity pain, and Phoenix tradeoffs(00:04:38) Fee shocks and “just-in-time” channels: why Liquid entered the plan(00:06:24) Liquid + Boltz atomic swaps: architecture, Rootstock notes, and standards push(00:07:37) Designing for privacy and power users: Sparrow on mobile, Payjoin journey(00:12:21) Data minimization in practice: no push, no cloud leaks, strict dependencies(00:13:56) Shipping realities: iOS approval grind and cross‑platform necessity(00:15:11) Secure versus Instant: Liquid framing, hype cycles, and collaborative custody(00:19:13) The UX–compromise matrix: placing Liquid among trust models(00:21:24) Auto‑swap safety rails: keeping Liquid balances modest by default(00:24:26) Confidential transactions and buying flows: privacy wins via Liquid(00:27:24) Swap providers and resilience: Boltz today, multi‑provider tomorrow(00:31:05) Builders who ship: moving fast, potentially Ark or Spark in the future(00:32:11) Why Ark: unilateral exits, pre‑confirmed states, and costs(00:50:00) Ark tradeoffs without soft forks: watchtowers, refresh, and liveness(00:57:15) Ark vs Liquid in Bull Wallet: timelines, reckless testing, and user defaults(01:04:12) Payjoin, heuristics, and passive consolidation(01:11:01) Consolidation strategies: Liquid swaps, CT, and fee‑aware UTXO management(01:15:48) Lightning address UX with Liquid: directories, costs, and tiny payments(01:17:10) Nostr as a wallet backend: zaps, contact book, and secure comms(01:18:01) Multisig in practice: BitPay's UX, Miniscript future, and mobile approvals(01:20:19) Operator messaging and alerts: following npubs inside the app(01:20:49) Core v30, OP_RETURN, and policy vs consensus(01:31:09) Funding open source: OpenSats, private companies, and shipping culture(01:35:15) Why open source keeps us sane: creativity, legacy, and closing notesmore info on the show: https://citadeldispatch.comlearn more about me: https://odell.xyz

It's another varied mix of questions, with a couple on catching up after a late start, avoiding the 60% tax trap and lots more. Shownotes: https://meaningfulmoney.tv/QA30  01:03  Question 1 Hi, I'm curious if you have advice, best practice or tools to advise people who have a reasonable rental property portfolio on how to plan for retirement? I am 55, have taken 50k tax free cash, and 13k a year drawdown, approx 40k left.  I have 11 rental properties, but I am still remortgaging and buying more properties.  Currently have about 450k available to reinvest into a few more properties, and then probably stop buying. I'm really struggling to understand how much I can/should have available to spend each month, especially as I'm still reinvesting into properties.  I'm sure I should be spending way more than I am, but can't work out how best to put a retirement plan together to show how much I truly afford to spend each month. Love your content, and thanks for any advice you may be able to give. Thanks, Paul 09:49  Question 2 Hi Pete and Rog. Big fan of the podcast, keep up the good work. I am looking at ways to stay under 100k income each year to remain eligible for childcare benefits. I know if I were to make AVC into my work pension this would help to remain below that figure. I would prefer to put this money into a SIPP. My question is if I got paid the money and deposited it into a SIPP instead of my work pension will this reduce my income tax and prevent me from going over 100k and losing childcare benefits. Kind regards, Joshua 12:33  Question 3 Hello Pete and Roger, Firstly, thank you so much for such an informative podcast. I don't think I listen to a single episode without taking away something valuable! My question relates to what I should do to with money as I accumulate it for the next financial year's ISA and SIPP allowance. For context- I am 39, an NHS doctor with an NHS pension, have a paid off mortgage and have started making SIPP contributions to bring my adjusted net income below the 60% tax threshold. I am in the privileged position to be able to contribute maximum S&S ISA contributions at the beginning of each tax year and already have filled premium bonds allowance as my emergency fund. Should I put my accumulating savings in a high interest savings account until April, or am I missing out on growth each year and should I be using a GIA with a bed and ISA approach? I appreciate there may be tax on savings interest above £500 or CGT on anything over £3k gains. I just don't want to be missing out on the best approach for the next 20+ years as I hopefully continue to max out ISA and pension contributions. Thank you so much in advance and keep up the fantastic work! Paddy   16:36  Question 4 Dear Pete and Rodge, I am relatively young (36) and have started listening to your podcast relatively recently (in the last year). What I like about it best is the calming relaxed attitude that money matters are discussed in and the comforting belief that life is more important than money I think shines through. Comparison is the thief of joy I know but I find it hard to situate myself in relation to where I ‘should' be financially. I stayed at university a long time (10years) and so always perceived of myself as ‘in debt' and living to the brink of my means, I didn't have a credit card but I would spent all my money and save nothing. When I did eventually get a job it didn't pay much and again it was paycheck to paycheck for many years. Then came three big changes almost at once. First me and my wife had a baby daughter come along, next the company I worked for went bust and third I found your podcast! Something about the mix of these three made me sit up, take notice and want to engage with my finances where previously my head had been in the sand. I did very much feel like I was way behind the running. I managed to find a job which paid almost a third as much take home pay again and decided to set up savings for my daughter, set up an emergency fund, increase pensions contributions, open a stocks and shares ISA, all of the good stuff that you guys continually discuss. However, I still am very much of the opinion that I am way behind the game and starting late which is a shame seeing as time is such a valuable component in investing. My question to you guys is, were you in my position, where would be the first places you would look to educate yourselves on the right things to do next? I feel like I don't know what I don't know and things continually surprise me (for instance I didn't realise that having a car on finance was considered bad debt until the other day). I have this constant nagging doubt that I will be missing something because I haven't started from the beginning. I did consider going back to the start of the podcast when I found it, but Rodge wasn't even around in the first few so I didn't enjoy it as much and also felt like maybe some advice would have gone out of date? Is there a key place for me to start, non-negotiable sources I have to get to grips with in the first place that you can direct me to? What would you do? Very keen to learn your thoughts and hugely appreciative of all your efforts! Kind regards, Dan 24:16  Question 5 Hello Pete & Roger I've gained Incalculable value from listening to you so keep up the amazing work! I have a DB-DC hybrid scheme and at my target retirement age (64) my projections say I'll have £33K p.a DB income + £345K DC pot. This would give me ~ £86K TFC allowance at the pot. My plan has been not to take any TFC on the DC pot upfront and to use regular UFPLS withdrawals to reduce income tax over the long term. However, as this is a hybrid scheme, if I take both DB and DC components at the same time I can keep the DB at £33K p.a. and take £220K TFC upfront. This has made me question my slow TFC strategy as I can realise far more taking it upfront by leveraging the DB ‘value' but only at that point in time. My thoughts are to then find a way to get this £220K TFC into S&S ISAs where they would be invested in the same way as in my DC pension. This would allow me to reduce income tax massively over my lifetime. This seems too good to be true! Is it? Problem will be finding a home for such large amounts of cash Options Max mine and wifes ISA allowances (£40K p.a) £10K p.a. contribution  to mine and wifes DC pots  (MPAA limited) (£20K p.a.) Any other options? Thanks, Duncan 28:46  Question 6 Greetings Pete and Roger, Speaking as a fellow Gen X gruff Northerner (…Pete!), I'd just like to express my huge gratitude to you both for rescuing me from years of financial ineptitude, misdirection and investing ignorance. I can only blame myself, but losing a parent in my late teens, then late 20s, and subsequently finding myself on the non-receiving end of ‘Sideways disinheritance' (Dad remarried / mirrored will / sold our family home to pay second wife's debts….) didn't help with establishing good long-term financial habits. Thankfully, the financial clouds parted 21(ish) months ago when I discovered your excellent Youtube videos, first book, and podcast back catalogue, including a tour de force in ‘tough love' re: DC pension catch up.  Since then, I've been desperately trying to catch up, with a rough target of getting a DC pot to support an UFPLS annual 3.5 - 4% withdrawal of, the magic, £16,760. Starting from a very low base, I've been using direct payments from my own Limited Company into a Vanguard SIPP, approximately £3k+ per month (yes, I'm living on lentils..) combined with transferring personal contributions of £10k from money sat in a S&S ISA, thereby getting tax relief up to my small wage of £12.5k.  Using this mechanism, I've placed £48k into the pension (mindful of the £60k limit – tax relief is added on the 10k personal, but 19% corp. tax is saved on the employer contributions) in the last financial year, but won't be able to sustain this forever. My question is as follows – provided I still make a net profit after the Employer pension contributions, am I correct in assuming I'm ok re: the ‘Wholly and exclusively' HMRC test?  The employer pension payments dwarf the remaining net profit, from which I then take a small amount of dividends, and a smaller corporation tax payment is made at 19%. Also, provided I don't transgress the personal earnings limit (£12,570 for me), is that ok also re: also putting in from the employee side? Am I missing anything at all?  E.g. could you use the ‘carry-forward rule' to top up previous years with employer contributions from the Limited company?  I'm assuming the answer is ‘no', as dividends don't count as earnings / they don't exceed £60k, but thought I'd ask anyway! Apologies for the ‘War and Peace' length question, and thanks again. Stay intentional, Bill PS: Really like the ‘Catching up' section of your, also excellent, second book Pete.

Chit chat with your girls in this episode! Catching up on their week's, they talk about getting started on Christmas shopping and finding their "Christmas Vibe" this year, Morgan talks about her brunette life, Courtney shares the story behind her new tattoo and more. Enjoy!

Jeremy Renner talks new season of 'Mayor of Kingstown'; Catching up with Diane von Furstenberg; Deborah Roberts talks her new book, 'Sisters Loved and Treasured' Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jeremy Renner talks new season of 'Mayor of Kingstown'; Catching up with Diane von Furstenberg; Deborah Roberts talks her new book, 'Sisters Loved and Treasured' Learn more about your ad choices. Visit podcastchoices.com/adchoices

Some comments from the show today: **I've called it in there is an officer on the way to give you a field sobriety test **OMG! My sides are hurting from laughing so hard!

Girls Gone WoW keeps the Warcraft community in the know from a fresh perspective. Join #teampositive and their plethora of guests from the community each and every week! Just a short one this week as the planned guest is sick! Catching up on everyone's gaming news. We hope you enjoy the show – if you want to be a guest you can get in touch with us on Discord by joining us at bit.ly/ggw-discord or email us at girlsgonewowpodcast@gmail.com Find this episode and many others at https://www.bonusroll.gg/directory/girls-gone-wow/

Purple Picks with the Minnesota Vikings matchup against the Philadelphia Eagles; Can the Vikings come out of the bye with a win; Vikings getting the left side of their offensive line back; Will the Eagles get back on track; Plus, what are the betting trends saying about the Vikings and more on Purple Daily. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mark Stephen and Jenny Graham with stories from the great outdoors.