A place where you can be still and chill. Meditation is an amazing tool for centering self and tapping into our divine knowing. All the answers are within we just have to be still and quiet enough to hear them.
Take a moment to relax, disconnect from the world and BREATHE. So much power is in our ability to breathe and focus our attention.
This mediation is clearing space, releasing and letting go to make room for new things to come in.
This meditation is for you to be present in the moment. Not focusing on the past or worrying about the future. The only things we can control is what we do in the now.
The purpose of this is it help you create a of self love practice so you can connect on a deeper level. Away from everything that is required of you. Filling up your cup first