Podcasts about Filling

Tommy says it's wrong of you to not fill out a bracket for March Madness.

Filling in for LJ Cason and moreSee omnystudio.com/listener for privacy information.

https://www.fourthavenue.church/wp-content/uploads/2026/03/03012026-WorshipWEB-1.m4a The post Filling – Kyle Dingus appeared first on Fourth Avenue COC.

The music industry can open doors quickly. From being signed by Michael Jackson and later Madonna's Maverick label as part of the boy band No Authority, Ricky Rebel experienced early fame at the highest level. But what happens when the industry shifts? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with singer, songwriter, producer, and media personality Ricky Rebel for a grounded conversation about reinvention, creative control, and redefining success beyond external validation. From touring during the height of the pop era to navigating the disruption of the music industry after 9/11 and digital piracy, Ricky shares how those turning points forced him to step into ownership — producing his own music, building his own brand, and mentoring the next generation of artists. Together, Jennifer and Ricky explore identity, resilience, internal validation, releasing perfectionism, and why success today looks less like fame — and more like freedom. This episode isn't about celebrity. It's about reinvention, growth, and choosing to own your voice when the path changes. WHAT YOU'LL LEAARN IN THIS EPISODE What it really feels like to be signed by major industry icons at a young age — and the identity shift that follows How external validation can shape (and distort) your sense of self Why the collapse of the music industry forced reinvention — and what that teaches about resilience The mindset shift required to move from group success to building a personal brand How perfectionism and overthinking quietly block creativity Why self-validation matters more than applause What it means to “become the brand” without losing authenticity How redefining success as joy and fulfillment changes everything Why evolution isn't optional — it's necessary ABOUT RICKY REBEL Ricky Rebel is a singer, songwriter, producer, and media personality whose career spans music, performance, and television. He first gained national recognition as a member of the boy band No Authority, signed by Michael Jackson and later Madonna's Maverick label. Following major shifts in the music industry, Ricky reinvented himself as an independent artist — producing his own music, earning Billboard chart recognition, expanding into acting and hosting, and recently being inducted into the American Entertainment Hall of Fame. He continues to develop new music, including his upcoming EDM album Filling the Void, while mentoring aspiring artists. CHAPTERS 00:00 – MJ and Madonna Tease00:54 – Podcast Welcome Setup01:30 – Sponsor and Community Plug03:01 – Meet Ricky Rebel04:53 – From Gymnastics to Dance06:43 – Signed by Michael Jackson07:53 – Madonna Tour Breakthrough10:08 – Fame Shock and Fan Chaos11:09 – Going Solo After 9/1113:08 – Becoming Your Own Producer18:16 – Choosing Projects and Vegas Residency20:09 – Mentoring Young Artists with Science24:31 – Self-Validation and Gratitude30:54 – Owning Your Voice32:55 – Defining Success as Fun33:52 – Mirror of Love Mindset36:10 – Find Your Creative Passion37:34 – Stop Overthinking, Release It42:28 – What's Next: New Projects44:52 – Words Matter & Self-Talk46:30 – Fitness & Personal Habits48:24 – Madonna & Funny Moments51:16 – Wrap Up & Where to Follow CONNECT WITH RICKY REBEL Website: rickyrebelrocks.comInstagram: @rickyrebelrocks CONNECT WITH STARTER GIRLZ Website: startergirlz.comTake the 2-Minute Success Block QuizJoin the Community Newsletter Want to be a guest on Starter Girlz?Apply HERE.

Have you ever felt like your creative self (your inner Maker) and your get-it-done, logistical self (your inner Manager) are constantly battling it out? We all need both of these energies to create a sustainable, joyful life—but getting them to play nicely together is the real trick. In this episode, I dive deep into the Maker vs. Manager dynamic, including my own recent creative block, and share four practical ways to finally get them working in sync. Learn how to reorient your inner Manager to become an enthusiastic Artist Manager—someone who is dedicated to creating the perfect conditions for your inner artist to thrive. Links Become a Joyster (Paid Supporter) on Patreon: Get access to hours of creative discovery and recovery content, including the monthly Joyster meet-up from Friday, Feb 13th, Filling the Well Leave a review on Apple Podcasts Tell me what you think of this episode via IG @artistsforjoy or via email hello@artistsforjoy.org Pre-order Art Is How God Loves Us and read the latest sample chapter on Substack now!

On January 20, a fatal derailment in Catalonia, just two days after the high-speed rail disaster in Andalusia, led to unprecedented levels of disruption, with the entire Rodalies network suspended several times due to safety concerns.  But the problems with Catalonia's rail network stretch much further back. In this episode of Filling the Sink, Lorcan Doherty and Cillian Shields examine Catalonia's Rodalies commuter rail network: decades of underinvestment, the recent Gelida accident and subsequent strikes and shutdowns, and the planned transfer of management from Spanish to Catalan authorities. Francisco Cárdenas, UGT union representative for Renfe workers in Catalonia, explains how years of neglect and insufficient maintenance have created a network that train drivers no longer feel safe operating. Rail expert Joan Carles Salmerón, director of private research center Terminus, provides his diagnosis of the structural weaknesses in Catalonia's rail infrastructure, including a disproportionate focus on high-speed lines at the expense of local commuter services.

How to best use those minutes at the start of a virtual meetingSee omnystudio.com/listener for privacy information.

Welcome to “Finding Christ in the Old Testament.” To view the resources connected with this episode, visit https://johnhiltoniii.com/findingchrist. Please like and comment on this episode and subscribe @scripturecentralofficial so you can more easily see the rest of the videos and resources in this course. Whether you're using this course for personal enrichment or to help with "Come, Follow Me," we hope it will be valuable in your studies.

This week, I talk with Jon McCormack, the leader behind the iPhone camera at Apple—the most widely used camera in human history. But Jon's story goes far beyond technology. He grew up on a farm in rural Australia without full-time electricity, dropped out of a PhD to chase an unexpected opportunity in tech, helped build Kindle, and founded schools in Kenya that now serve thousands of children. Along the way, he developed a body of photographic work rooted not in spectacle, but in wonder. We talk about letting go of camera snobbery, building technology that empowers rather than exploits, and why beauty and awe make us more generous and connected. If you've ever wrestled with the tension between ambition and meaning—or wondered how to use your success in service of something deeper—this conversation is for you. Let's get to it! In this episode: (00:00) Intro (00:41) From camera snobbery to something deeper (03:34) When Jon realized photography isn't about the gear (06:22) What a photograph means in the age of AI (13:11) The unseen work behind meaningful images (15:51) Beauty, stewardship, and why the environment matters (28:39) Returning to the same landscape—and learning to see (32:16) Growing up in Australia and the roots of Jon's vision (34:38) How colorblindness shaped Jon's sense of pattern and form (36:07) Dropping a PhD and stepping into tech (38:06) A one-way ticket to Seattle—and an unexpected path (40:10) Building products that connect people to what matters (47:45) The double helix of art and technology (52:46) Leading the iPhone camera and democratizing storytelling (59:56) From safari camp conversation to schools in Kenya (01:11:50) Why Jon stayed quiet about his philanthropy until now (01:15:49) Wonder as a daily practice (01:21:44) Where Jon has become world-class (01:23:11) Filling gaps and shaping a more beautiful future (01:26:53) Rewriting your algorithm with beauty (01:27:53) Who Jon is becoming Get full show notes and links at https://GoodWorkShow.com. Watch the episode on YouTube: https://www.youtube.com/@barrettabrooks. Apply for 1-on-1 Coaching with Barrett: https://barrettbrooks.com/coaching  Subscribe to Tiny Leadership Lessons: https://barrettbrooks.com 

In this episode of Science of Reading: The Podcast, Susan Lambert is joined by Kristen McMaster, Ph.D., Guy Bond Chair in Reading and professor of special education in the Department of Educational Psychology at University of Minnesota. Together, they explore how reading comprehension isn't just about what's on the page—it's also about what's not there—and share practical insights on how to support students in developing inference skills. Susan and Kristen also discuss the dual processes of activation and integration when making inferences; the distinction between teaching students to process text actively versus teaching students to apply comprehension strategies; and different types of inferences, including causal, bridging, and elaborative.Show notes:Submit your questions to our listener mailbagAccess free, high-quality resources—including our recent Science of Reading: The Podcast Essentials "Comprehension" episode—at our companion professional learning page Download our Comprehension 101 bundle: Access free comprehension resources, including e-books, and on-demand professional learningConnect with Kristen McMasterLearn more about Kristen McMasterListen to Season 2 of Amplify's Beyond My Years podcastJoin our community Facebook groupConnect with Susan LambertQuotes:"Inferencing is really central to comprehension. We wouldn't comprehend if we didn't make inferences." —Kristen McMaster"I would encourage teachers not to underestimate the importance of supporting even the inferences that might seem obvious to us." —Kristen McMaster"Good comprehenders are often making very automatic inferences that they don't even realize." —Kristen McMaster"It helps to explicitly teach what an inference is in language that students will understand." —Kristen McMasterTimestamps*:00:00 Introduction: Filling in the gaps with inferences, with Kristen McMaster, Ph.D.05:00 Comprehension is how we make sense of the world around us09:00 The types of inferences: Causal, bridging, elaborative, and theory of mind17:00 How teachers can help students develop inference skills22:00 Creating an effective questioning strategy27:00 How teachers can preview a text and think about the inferences that might need to be made31:00 Supporting students who process texts in different ways37:00 The timing of comprehension questions40:00 The connection between oral language comprehension and text comprehension45:00 Final thought: Teacher's shouldn't underestimate the importance of inferences that might seem obvious.*Timestamps are approximate, rounded to nearest minute

Immigration is a privilege — not a right. Filling in for Todd Huff on The Todd Huff Show, Krish Dhanam shares a deeply personal perspective as a first-generation legal immigrant. He contrasts the rigorous immigration process of the 1980s with today's visa system, raising serious concerns about H-1B abuse, cultural integration, border enforcement, and political incentives.Krish reflects on sovereignty, assimilation, voter integrity, and America's constitutional foundation, asking whether we've lost sight of what made this nation exceptional. A passionate conversation about law, morality, and preserving the American Dream.

Immigration is a privilege — not a right. Filling in for Todd Huff on The Todd Huff Show, Krish Dhanam shares a deeply personal perspective as a first-generation legal immigrant. He contrasts the rigorous immigration process of the 1980s with today's visa system, raising serious concerns about H-1B abuse, cultural integration, border enforcement, and political incentives.Krish reflects on sovereignty, assimilation, voter integrity, and America's constitutional foundation, asking whether we've lost sight of what made this nation exceptional. A passionate conversation about law, morality, and preserving the American Dream.

Darshan H. Brahmbhatt, Podcast Editor of JACC: Advances, discusses a recently published original research paper on Prognostic Value of CMR-Derived Left Ventricular Filling Pressure in Broad Referral Populations.

Sharia law, Islamic immigration, and Western civilization—are they compatible with the U.S. Constitution? Filling in for Todd Huff on The Todd Huff Show, Krish Dhanam takes a deep dive into Islam's foundational teachings, the five pillars, Sharia law, and what he sees unfolding in Texas and across America. From mosque growth and halal policies to ballot measures like Proposition 10, this episode explores concerns about immigration, religious freedom, and cultural transformation. Whether you agree or disagree, this is a candid and thought-provoking conversation about faith, law, and the future of the United States.

Sharia law, Islamic immigration, and Western civilization—are they compatible with the U.S. Constitution? Filling in for Todd Huff on The Todd Huff Show, Krish Dhanam takes a deep dive into Islam's foundational teachings, the five pillars, Sharia law, and what he sees unfolding in Texas and across America. From mosque growth and halal policies to ballot measures like Proposition 10, this episode explores concerns about immigration, religious freedom, and cultural transformation. Whether you agree or disagree, this is a candid and thought-provoking conversation about faith, law, and the future of the United States.

Scott Petrak joined Baskin and Phelps ahead of the NFL Combine and shared what he'll be looking out for in Indianapolis and which players he's keeping an eye on for the Browns. He discussed whether or not he expects Andrew Berry to have an active off season, whether or not the Browns will look to add another quarterback to the roster, and where he can fill the team's offensive needs. Scott also goes through all of the offensive linemen, which ones he thinks the Browns will retain and which ones he thinks Berry will let walk.

Main Service, Feb 22nd, 2026

Chris Greenacre will have every opportunity to secure the Wellington Phoenix head coaching gig full-time. The former 'Nix player will sidestep from his role at the club's academy into the seat vacated by Giancarlo Italiano - the fourth time he's become the club's interim coach. Sportstalk host Jason Pine speculated about whether Greenacre will take over the role full-time. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Chris Greenacre will take charge of the Wellington Phoenix for at least their next A-League fixture against Sydney FC. The club legend moves back into the interim coaching role for a remarkable fourth time, stepping up from his role at the club's academy. He is in ongoing discussions with the club about the head coaching position for the rest of the A-League season - and beyond. Wellington Phoenix Director of Football Shaun Gill says the plan is to get through this week first, and then finalise some details. "There's not a contract in place for him for the role at the moment, but he's prepared to jump in and we'll finish those discussions in due course." LISTEN ABOVESee omnystudio.com/listener for privacy information.

You are pouring yourself out every single day. But into whose cup? In this powerful conversation inspired by Derek Thompson, Justin and Kylie explore a simple metaphor that will stop you mid-scroll: every morning you wake with a full jug of water. By night, it’s empty. The only question that matters is where it went. Work. News. Regret. Netflix. Anxiety. Group chats. Your kids. Your marriage. Attention never lies. It reveals what we truly value. If you’ve been feeling depleted, resentful, stretched thin — this episode will gently realign you with what actually matters. Because tomorrow morning?The jug refills. KEY POINTS The “Cup Game” metaphor and why you’re playing it whether you realise it or not Why attention is your most honest measure of values The hidden cost of pouring into cups that don’t matter Why good things can still drain you A simple end-of-day question that changes everything How to reset — even if you’ve been “losing” the game for years QUOTE OF THE EPISODE “Attention never lies. It reveals what we truly value.” RESOURCES MENTIONED Derek Thompson Substack article: Whose Cup Are You Filling? Stephen Covey – “The things that matter most should never be at the mercy of the things that matter least.” ACTION STEPS FOR PARENTS At the end of today, ask: Whose cup did I fill? Notice one cup that received too much water. Choose one relationship that gets first pour tomorrow. When you feel depleted at 4pm, take one small intentional step toward connection. Remember: the jug refills in the morning. See omnystudio.com/listener for privacy information.

"Filling of The Holy Spirit" | Ephesians 5:18 - 21 | Pr. David Holt | Sunday, February 22, 2026 ******************** Living Hope Church Athens 2150 Lexington Road Athens GA 30605 United States Website: http://www.livinghopeathens.org

"It's Complicated" is our series at Fusion Christian Church on relationships. Everyone knows our relationships are messy, but not everyone knows how to navigate them. This series will provide godly, biblical principles for keeping your relationships much less complicated! In Part 5, Pastor Zac teaches about how to win in our relationships.You can't win with people if you forget who you represent.The most important aspect of winning in our relationships is remembering Jesus. As Christians, we represent Christ in what we do and sometimes we forget that. If we remember that we are ambassadors for Christ it can help us to maintain a Christlike attitude. When we do forget, we will find ourselves acting selfishly rather than selflessly. Love others as if you were Christ himself!Get the right surround sound in your life.The company we keep is incredibly important for every aspect of our lives. It is especially important in our relationships. Who you choose to spend your time will impact the success of your relationships more than almost anything. It will affect who you are in relationship with and how those relationships go. If you choose ungodly people, you will act like them and think like them. You will become more ungodly yourself. Choose, instead, to surround yourself with godly people who will encourage you. By surrounding yourself with godly people, you will become more godly through their influence. Why fight against the cultural current among worldly people to be like the world? Opt to spend most of your time with godly people that want to pursue Christ.Always fill the tank of others.Filling the tank is all about being an encourager. Have you ever been around someone who is always negative? They tend to leave you feeling drained: like your tank is empty. Don't be like those people! Instead, be an encourager and a life-giver through your speech. Uplift people with your words and actions and leave them feeling refreshed rather than parched.

Thank you for listening. We pray the podcast is a blessing to you. Please visit our website www.columbianabaptist.com.

Filling in for TJ McCormack, Walter M. Sterling gives a sprawling, long-form monologue that blends utilitarian local updates, such as an impending blizzard in the Northeast, with pop-culture nostalgia and critiques of modern infrastructure like permanent toll roads. Sterling navigates a wide variety of "everyman" grievances, ranging from the decline of traditional education—specifically the loss of cursive, analog clocks, and hard deadlines—to the predatory nature of corporate giants like Walmart. Structurally, his broadcast functions as an interactive town square, punctuated by listener call-ins that touch on everything from the merits of facial hair in politics to personal experiences with autism and law enforcement. Thematic threads of institutional mistrust and "common sense" morality bind these disparate segments together, as seen in his intense scrutiny of the Jeffrey Epstein scandal and the disappearance of Savannah Guthrie's mother. Learn more about your ad choices. Visit megaphone.fm/adchoices

-Durant Lights up the Scoreboard in Rockets Win! + Cignetti got PAID! -Milner Went a PERFECT 4x4 on Last Night's Picks! T-Mil's Best Bet$ for Fri. -Filling the MANY Needs of the Texans Via the 2026 NFL Draft!

Shaun kicks things off battling technical gremlins, but we quickly recover because it's a double shot at the $10K Drive-Thru. We cross live to the UK for the latest on Andrew Mountbatten-Windsor, Joel recounts what may have been the best night of his life (yes, it involves Countess Luann), and we discover how far people will go for free Yochi... We also reveal Australia's safest suburbs - with Rockingham and Cockburn flying the WA flag.See omnystudio.com/listener for privacy information.

Originally from Fort Bragg, California, Zoltan Tobak started playing drums at an early age. After years of performing throughout California as well as attending the Musicians Institute in Los Angeles, he relocated to Nashville in 2014 to pursue music full time. Since 2016, Zoltan has been the live and studio drummer for Muscadine Bloodline, performing extensively and recording five full-length albums. Beyond touring, he stays active in the Nashville community, playing and recording across a range of projects. In this episode, Zoltan talks about:     Managing your social media presence     His unique name     His move from Northern California to Nashville TN     Taking a career growing gig vs taking a gig for money only     Drumming for Muscadine Bloodline     The power of space between notes     Filling in last minute on a major tour     Matt and Zoltan's shared love of Family Feud ⁠⁠⁠Here's our Patreon⁠⁠⁠ ⁠⁠⁠Here's our Youtube⁠⁠⁠ ⁠⁠⁠Here's our Homepage

 Remembering Frank StaggLast week marked 50 years of the death of Frank Stagg on hunger strike in Wakefield Prison, in England.  Events, including a black flag vigil and a march and rally were organised to remember the Mayo man. Gerry Kelly who was on hunger strike in England in the 1970s for over 206 days, during which he was force fed 167 times, gave the main oration in Ballina and spoke of Frank's great courage and commitment.I was in Long Kesh when Frank died on 12 February 1976 after 62 days on hunger strike. Britain's intransigence and in particular the obduracy of the then Home Secretary Roy Jenkins, ensured that Frank's fourth hunger strike would result in his death. As we walked around the Cage or sat in our cells the talk from when Frank embarked on his fast, was about his resolve and strength of character as on his own he faced the brutality of a British system determined to break him.Two years earlier we had watched as Frank's friend and comrade Michael Gaughan, another Mayo man, had died on hunger strike. Holy SmokeI used to smoke. I was very addicted to it. I smoked everything that was legal. I smoked a pipe for years. I liked the pipe. There is a certain ritual attached to pipe smoking. Filling your pipe requires special skills. It takes time. And care. Fill it too loosely and it will not last long. Too tightly and it will not burn at all. Most pipe smokers had a number of pipes. But there was always a favourite one. My favourites were invariably Kapp and Petersons. Particularly the bendy ones, favoured by Sherlock Holmes. Kapp and Peterson still have  a shop in Dublin. Kapp and Peterson gets honourable mention in Samuel Beckett's Waiting For Godot. In Belfast Miss Morans in Church Lane, which is still doing business, was a favoured supplier of pipes and good tobacco.Pipe tobacco is of course a matter of choice and taste. And addiction. I was inclined towards heavier brands like Condor. The I graduated to War Horse, particularly War Horse plug tobacco. The preparation of this type of pipe filler requires a pen knife for cutting off little slices of tobacco. These were then rubbed between your hands until they were reduced to the desired consistency. This added to the ritual. It was probably theraputic. If thats not a contradiction. Ditto  with the smell of pipe smoke. Back in the day pipe smokers were a fixed presence  in pubs and at most social gatherings. Many people, barely visible in the clouds of smoke, would declare how much they liked the smell. The death of Nora ComiskeyIt was with sadness that I heard of the death last week of Nora Comiskey. Many Dublin republicans and some of us from Belfast and other parts knew Nora over many years. She was a former president and long-time activist in the 1916-1921 Club. This was a unique institution founded in the 1940s whose aim was to try and bring together some of those who fought on the pro and anti- Treaty sides in the Civil War. Many did, including Nora who had been in Fianna Fáil. Its founding charter is the 1916 Proclamation and among its objectives are a commitment to honour those who fought for Irish Freedom and who work for its achievement. It also seeks to contribute to the cause of an Ireland — united, independent and sovereign 

“That's the buzz word: every time somebody says, ‘tipping point', you must drink…”   Whether it's measured by a string of commercially successful albums or one's own personal preference, almost every metal band has (at a minimum) produced a TRILOGY of albums that represent a three-album run of back-to-back-to-back awesomeness.    “That's the law, man…it's gotta be three…rules is rules.”   Granted, we're all very well aware that some bands have far exceeded such a phenomenal feat THRICE in a row. But to keep things fair, we limited our parameters to the perfect TRIFECTA of albums representing a band's turkey, hat trick, or as we refer to it here at Bunkerpoon Palace, “the power threesome of perfection”.   “It's a quadraplatic-ogy…”   When in doubt, remember that “y'all should be more like Paul” and keep in mind that you “can't say that word!” because “all therapists are gonna be upset”.    Go ahead and fire up your “Grinder Tinder” account, discover the wonders of “self-service hibachi”, and get ready to “Ride the Puppets of Justice” when you JOIN US for A TRILOGY OF PERFECT METAL ALBUMS.   Visit www.metalnerdery.com/podcast for more on this episode Help Support Metal Nerdery https://www.patreon.com/metalnerderypodcast Leave us a Voicemail to be played on a future episode: 980-666-8182 Metal Nerdery Tees and Hoodies – metalnerdery.com/merch and kindly leave us a review and/or rating on your favorite Podcast app Follow us on the Socials: Facebook - Instagram - TikTok Email: metalnerdery@gmail.com Can't be LOUD Enough Playlist on Spotify Metal Nerdery Munchies on YouTube @metalnerderypodcast Show Notes: (00:01): “It's a Quadraplaticogy…” / #tippingpoint / Russell's Korean BBQ Reflections /  “So it's like self-service hibachi…”/ “You leave the place with meat sweats…”/ #hoggin / “If you want to fuck up the meat…”/ Old restaurants that have gone away: On The Border, Rio Bravo, and Barnacles / “That's where I met my wife, bro…”/ “That will never not be hilarious to me…”/ “How's that shouldra?”   (4:55):  ***WARNING: #listenerdiscretionisadvised *** / ***WELCOME BACK TO THE METAL NERDERY PODCAST IN THE DIGITAL BUNKERPOON UNDERGROUND!!!*** / “Have you hit your tipping point yet?” / “We got a great, fantabulous email to read…”/ ***EMAIL US at metalnerdery@gmail.com *** / “No, there's no blah…you can't yada, yada, yada…”/ #FuckTheSuits / “Wait, what?” / (Thank you, Paul!) / “Y'all should be more like Paul…” / #BeLikePaul / “We also got an email from Justin…” / #Crumbsuckers #AgnosticFront #Leeway #Whiplash #Voivod / “He also had a lot to say about #WrathchildAmerica (he's a big fan) …”/ #recordscratch / “Can't say that word!” / #PDF /  “All therapists are now gonna be upset…”/ #AgnosticFront HAPPENED YESTERDAY (Liberty And Justice For… - 1987) / “Dude, we're like metal sommeliers…”   (14:14): ***PATREON US at patreon.com/metalnerderypodcast *** / “I might join our own Patreon just to get laid…it's better than Grinder Tinder…”/ “That's the buzz word: every time somebody says ‘Tipping Point', you must drink…”/ NOTE: the first Agnostic Front album, Victim In Pain, was released in 1984… / ***EMAIL US at metalnerdery@gmail.com & SOCIAL MEDIA US at #metalnerderypodcast on #YouTube #TikTok #Facebook or #Instagram & VOICEMAIL US 980-666-8182!!!*** / “Whether it's 5 or 5,000, you do the same show…”/ “I've got you on camera, talking in black face…” / #TyroneTaintler / “I did the voice…”/ “He has thoughts…”/ “Follow through…execute.”/ “I leave here needing to take a shower…”   (19:19): #TheDocket METAL NERDERY PODCAST PRESENTS: PERFECT TRILOGIES aka THREE ALBUM RUNS / TRIFECTAS / #era / “We got on this topic after talking about Flick of the Switch and the 3 albums that came before that…just back-to-back-to-back awesome.”/  #LedZeppelin (“You're only picking 3?”) / “IV is #AtomicAcidBlues …” (24:32): “What about Maiden?” / #IronMaiden / “Number, Piece, and Power…”/ “We're talking ‘in a row'…”/ “Somewhere In Time is the beginning of the next wave…”/ “There's a line…”/ “Everybody's got a magic window…” (26:39): #BlackSabbath / “To not include the first 6 is terrible…”/ #TheFirstSix / “Technically…I think Sabbath Bloody Sabbath is the line where they started to change…”/  “I'm hitting my tipping point just talking about it…” (28:32): “What about #Megadeth ?”/ “Talking about favorite 3 in a row…”/  ***EMAIL US at metalnerdery@gmail.com and TELL US YOUR FAVE 3 IN A ROW!!!*** /  #DIO / “I think that's fair…” / “That's a great song…”/ “What about Pantera?” /#PanterA / “Now this one's hard…” / “From #CFH forward, not a bad one in the bunch…” (33:03): #Metallica / “Yeah I knew you would…so are you…”/ #RideThePuppetsOfJustice /  “Okay, speaking of seasoned…”/ #Slayer / “If I'm guessing, I bet I know everybody's 3…”/   “Let's go back in time a little bit…Floyd…and here's why I bring up Floyd…”/ #PinkFloyd / “I like Animals…”/ #markthetime / “What about #TooL even?”   (37:37): “There's no way to do this…it's not gonna work…”/ #OzzyOsbourne / “That's the law, man…it's gotta be three.”/ “That was The Last In Line for Ozzy…”/ “I would have liked to have heard what the next would have been with Randy after Diary…”/ #Helmet / #KISS / “Awww, Dayum!” / “Was it though? Was it live?”/ ***Check out “No Regrets”, the autobiography by Ace Frehley*** / “Come on, can we hear that, a little bit?”/ “It wasn't racist dude, that's how they be talking…”/ #tippingpoint / “What were your three, Bill?”   (42:20): #Exodus / “Let's call it a predictive top 3…”/ “I like baked potatoes…”/ #Testament / “It's kinda hard to beat that…/ #Kreator / “Not as familiar…” / “Is the internet doing internet shit again?”/ “Great, Adobe Acrobat is gonna love this…they're getting nothing but free publicity…”/ #Overkill / “They started breaking with ‘Taking Over'…”/ “But…”/ “I think you listened to metal longer than I did…” / “Yo man, it's February we can talk like this and shit…”/ “There was a tipping point in my life as well…”/ “I did all that stuff, but…”   (48:12): #KoRn / “Korn is Korn…”/ “What is that? Can you do it one more time?”/ “I think he's at his tipping point…”/ “Okay…just for funzies…”/ #VanHalen / “Diver Down…kinda got forgotten about…”/ “You cannot take away the first album…”/ “Let's take a different take…tack…tip…”/ “Of the #BonScott stuff, what is the 3?”/ “I think we've hit our #TippingPoint…”/ “We live here now…”   (54:43): “It's weird without music…it's like foreplay without sex…”/ #JudasPriest / “This is kinda interesting…it's like metal bingo…”/ “Their catalog is so…weird.”/ “Filling in for the music…”/ #onmicburpASMR / “There's females somewhere that get wet every time I do that…”/ #Anthrax / “For me, it's easy…”/ “Dude, you said ‘brooding', that's pretty awesome!”   (59:03): #DeathAngel / “That's tough…I dunno…”/ #KingDiamond / “Bolth, could be…” / “That was easy…because…high school.”/ #MotleyCrue / Our favorite 3 in a row and/or the most commercially successful 3 in a row…/ “That's nothing but whores and blow…”/  “Shameless poon worship…”/ “Whores and coke will derail your career…”/ #DefLeppard / “Animals? I think you've just got a thing for animals, dude…”/ “Oh my God, NOW we've gotta play something…”/ “Anybody that's looking for a hit producer, hit me up…”/    (1:06:04): “How about this one?”/ #Sepultura SLAVE NEW WORLD (Chaos A.D. – 1993) / “I can feel the cleansing coming on…”/ “I had no idea those (albums) even existed…”/ “I'm gonna let Russell go first though…”/ #SuicidalTendencies /PLEDGE YOUR ALLEGIANCE / TRIP AT THE BRAIN (How Will I Laugh Tomorrow When I Can't Even Smile Today – 1988)   (1:17:00): “Ooh, we've got one more…”/ “We always hit our tipping point, and we always find one more…”/ #Forbidden / “It's like Zeppelin and Sabbath…all of ‘em.”/ “Rules is rules…”/ #DiAnnoMaiden / “Those 2 are almost kinda like Forbidden Evil and Twisted (Into Form) …”/  “How about this one?”/ #FlotsamAndJetsam / #DOWN / “Wait a minute, that's bullshit, because they've only got the first 3…”/ “Have we ran the well dry?”/ “Okay, Type-O…?” #TypeONegative / “Bloody feces? It's a dual album…”/ “OHHH! #Whitesnake had some good albums…”/ “Those were 3 great #LedZeppelin sounding albums…”/ #Soundgarden / “Back when I broke my leg…and got to do pharmaceutical heroin for 8 years straight…”/  “All those words did not belong together…that was bizarre…”/ “That should be another episode: bands we never got…” / #PearlJam   (1:27:47): “Since we're talking the 90's, can you pull up #NIN real quick…”/ #hotgothchicks #industrialmetal / “You're getting poon and some secret bush…”/ #NineInchNails THE DOWNWARD SPIRAL (The Downward Spiral – 1994) / #usethoseheadphones / “Those are the last notes of ‘Head Like A Hole'…is it ‘Head Like A Hole' or ‘Closer'?” / “So that's where that comes from…I didn't realize it came from that.”/ HEAD LIKE A HOLE (Pretty Hate Machine – 1989) / “Was it Closer?”/ CLOSER / “That's it…so it goes from sex, shooting ropes, to shooting…different kinda ropes…”/ THANK YOU FOR JOINING US!!! #untilthenext #outroreel

The  Moose on The Loose helps Canadians to invest with more conviction so they can enjoy their retirement. Today, I analyze Boston Pizza (BPF.UN.TO) It's all about dividend growth investing! Subscribe to the best free dividend investing newsletter: https://thedividendguyblog.com/newsletter Get the 20 income products guide for retirees: https://retirementloop.ca/income/ Get your Investment roadmap: https://dividendstocksrock.com/roadmap

The City Bar's Presidential Task Force on AI and Digital Technologies hosts today's podcast on President Trump's:  Winning the Race, America's AI Action Plan. Task Force co-chair Jerome Walker is joined by task force members Matthew Bacal (Davis Polk), Azish Filabi (American College of Financial Services), Robert Mahari (Stanford Codex), and Evan Abrams (Steptoe), to review the plan's three pillars and key action steps. Pillar One (“Accelerate AI Innovation”) is described as largely deregulatory, including agency review of rules and certain FTC/FCC actions, with targeted concerns such as ideological bias and synthetic media in the legal system, plus investments in open-source/open-weight models, data, interpretability, evaluations, and government/DoD adoption. Pillar Two (“Build American AI Infrastructure”) focuses on the physical side of AI—permitting for data centers and fabs, energy and grid expansion, semiconductors, water for cooling, workforce training, cybersecurity, and “security by design,” while anticipating trade-offs and litigation. Pillar Three (“Lead in International AI Diplomacy and Security”) balances support for exporting US “full stack” AI with tighter national security controls, including stronger export-control enforcement and participation in international bodies primarily to counter China. The conversation closes with suggestions for improving the plan by strengthening trust, safety/rights considerations, and maintaining flexibility as AI capabilities evolve. If you are interested in learning more about emerging AI developments and policy, join us for the 2026 Artificial Intelligence Conference on June 18 to hear from industry experts and connect with leading legal professionals across the field. 00:00 Trump's 2025 AI Action Plan: Big Goals, Short Document, 3 Pillars 03:23 Pillar One Preview: 15 Action Steps to ‘Accelerate AI Innovation' 09:16 Meet the Panel + Setting Up the Pillar One Deep Dive 11:21 Pillar One Explained: Deregulation, Free Speech, Data Sharing, Evaluations, and Trust 18:33 Key Takeaways for Stakeholders: Business, Finance, Civil Society, and Tech 23:57 Which Pillar One Steps Matter Most? Sequencing, Competitiveness, and Data Access 27:52 Pillar Two: The Physical Side of AI—Energy, Chips, Data Centers 36:32 Critical Infrastructure Security: Physical Risks, Cyber Threats & ‘Security by Design' 37:14 Data Poisoning Explained: How Training Data Can Be Manipulated at Scale 38:00 Workforce Training at Scale: From Trades to Semiconductor Talent Pipelines 38:52 Wrapping Pillar Two: China Competition, Speeding Projects, and Ranking Priorities 40:34 What Lawyers & Judges Need to Know About Pillar Two (Red Tape, Legal Tech, Litigation) 45:30 Pillar Three Overview: Balancing Global AI Leadership with National Security Controls 50:05 Pillar Three Priorities by Industry: Export Controls, Frontier Evaluations & Data Center Risk 58:56 Why Engage International AI Bodies? Countering China and Filling the Leadership Vacuum 01:03:20 Trump vs. Biden Narratives: Competition vs. Safety—What Should Change in the Plan? 01:07:38 Panel Advice to Improve the Action Plan: Rights Framework, Nimble Policy, Safety & Research Funding

In this shiur, delivered in Tomer Devorah, Rav Burg explains the lessons we learn from the Avnei Miluim.

Ken and Anthony figure out how to get bums in seats at Huntington Bank Field and if their content with the Browns' new coaching regime

This episode is brought to you by Cozy Earth, makers of luxuriously soft bamboo sheets, blankets, and sleep essentials. Because your rest matters, mamas. Cozy Earth makes it easier to get the cozy, breathable sleep your body (and your little one) deserve. Use code HEHE at https://cozyearth.com/ for 20% off your order and treat yourself to the sleep you've been dreaming of. In this episode of the The Birth Lounge Podcast, HeHe shares her full home birth story and early postpartum reflections after welcoming her baby boy earthside. She breaks down her intentional choice to build a home birth team to protect autonomy and avoid unnecessary interventions, walks through a long, physiologic labor, and shares how informed consent, continuous support, and advocacy shaped a trauma-free birth experience. From 'late' labor, slow progress, and powerful pushing to staying grounded through conversations about hospital transfer, this episode is a real look at what empowered, supported birth can actually look like. HeHe also shares early postpartum life, including her thoughts on lying-in, breastfeeding, babywearing, and motherhood updates on Instagram @TranquilityByHeHe. 00:00 Why This Birth Couldn't Happen in a Typical U.S. Hospital 01:09 “I Have a Baby!” Postpartum Awe + Becoming a Mom 04:18 Why I Share Online: Birth Rights, Options & Normalizing Motherhood 07:16 Privacy Boundaries: Protecting Baby's Details in the AI Era 09:31 12 Days Past Due: Date Night Sushi & The First Contractions 12:44 Water Breaks at 6:30 AM: Confirming, Mucus Plug & Waking Dad 15:53 All-Day Early Labor: Staying Home, No Pressure, Infection Precautions 19:51 Night 2 Ramps Up: Birth Space Setup, Dinner, Slow Dance & Shower 27:03 3 AM Toilet Time: Transition Signs, Filling the Tub & Calling the Team 33:59 Sponsor Break: Cozy Earth Postpartum Comfort Essentials 36:04 In the Birth Pool: Team Arrives, Complete Dilation & Passive Pushing Begins 38:27 Ferguson vs. Fetal Ejection Reflex: When FER Never Shows Up 40:10 Benadryl Rest Strategy: Trying to Reset a Stalled Pushing Pattern 41:47 Calling in the Chiropractor: Adjustments for Positioning & Persistent Rectal Pain 42:52 All the Positions, No Progress: Movement Marathon to Bring Contractions Closer 43:21 Midwives Say ‘You Have to Push': Letting Go of Waiting for FER 45:51 Shower + Birth Ball & ‘Hulk Out' Mode: Feeling Hair and Finding Fuel 48:43 Perfect Vitals, Growing Concern: The Transfer Conversation Looms 50:37 Clearing the Bathroom: Talking to Baby, Asking for a Sign 54:06 Husband Advocates to Stay Home: Autonomy, Risk Talk, and Trust 57:16 Crowning for 90 Minutes: The Final Push to Birth 59:29 After Birth Care: APGARs, Pitocin Decision, and Stitches 01:01:07 The Afterglow: Doulas, Dad's Support, and First Night at Home 01:04:01 What Made It Possible: Prep, Team Support, and Mindset Lessons 01:08:04 Big Takeaways: Autonomy, No Birth Trauma, and Final Thanks   SOCIAL MEDIA: Connect with HeHe on Instagram: https://www.instagram.com/tranquilitybyhehe/    BIRTH EDUCATION: Join The Birth Lounge for judgment-free, evidence-based childbirth education that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience — all while feeling wildly supported every step of the way: https://www.thebirthlounge.com/ Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere: https://www.thebirthlounge.com/app-download-page And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor: https://www.thebirthlounge.com/pitocin LINKS MENTIONED: Check out the First Trimester Update HeHe mentioned here: https://youtu.be/DgcQGnHJ-Aw?si=6sgC5o4iOtuT94WE   Save 10$ on Tubina Wild with code HEHE: https://www.tubinawild.com/shop   Check out the birth sling here: https://thebirthsling.com/ 

Crystal Rivers | Kingdom Mysteries | Feb 18, 2026 You are being invited to live as someone who understands that spiritual life must be fed intentionally, just as the body requires food. Growth does not come from observing truth from a distance but from receiving it deeply, allowing it to fill your inner life until it reshapes how you think, respond, and desire. The call is to approach God with hunger, to come expecting nourishment that strengthens conviction, restores clarity, and renews purpose. When you intentionally fill your heart with what is life-giving, everything that once competed for your attention begins to lose influence, because what dominates the inner world eventually governs the outward life. You must learn to recognize that many struggles are rooted in misplaced hunger. The human heart naturally reaches for something when it feels empty, but distractions, achievements, entertainment, or recognition cannot satisfy what only divine presence can fill. The lesson is to redirect that instinct—to pause before reaching for noise or comfort and instead turn toward silence, prayer, reflection, and engagement with the Word. In doing so, you begin to retrain your desires. What once felt difficult gradually becomes natural, and what once seemed distant becomes personal and immediate. Peace is presented not as the absence of conflict but as the result of order being established within you. True peace comes when competing voices are silenced and your focus becomes single-hearted. This requires letting go of old patterns and allowing the process of inner cleansing to take place. When light increases, darkness loses its footing; when truth is embraced, confusion weakens; when conviction grows, compromise becomes uncomfortable. Growth often feels like an internal confrontation because transformation always requires the surrender of something lesser so that something greater can take its place. You are also meant to understand that spiritual hunger grows through practice. When you consistently make space for God—especially in ordinary moments—you create conditions where awareness deepens. Time spent in prayer or reflection may begin as discipline, but with persistence it becomes delight. There comes a point where you lose track of time not because you are forcing devotion but because your heart has found rest in presence. This is where zeal is renewed, where motivation stops being external pressure and becomes inward desire. The journey calls for sincerity. It is easy to pursue spiritual things for recognition, approval, or identity, yet true transformation happens in hidden places where no audience exists. The goal is not appearance but authenticity—seeking God for God alone. When devotion becomes genuine, your attention, imagination, and emotional energy begin to align with divine priorities. Even prosperity, responsibility, or success should not be allowed to replace intimacy; many things can be delegated, but communion with God cannot. There is also an invitation to move beyond spiritual complacency. Do not settle for memories of past encounters or seasons of growth that have already passed. Hunger must be renewed continually. Ask for fresh desire, fresh understanding, and a renewed sense of wonder. Spiritual life is not meant to plateau; it is meant to deepen. The more you respond to this call, the more you realize that fullness is available, not as a distant promise but as a present reality for those willing to pursue it wholeheartedly. You are encouraged to cultivate an internal posture of expectancy—approaching each day as one who sits at a prepared table. Come ready to receive wisdom, correction, encouragement, and strength. Let your inner life be filled with what brings life, and allow that overflow to shape how you speak, think, and live. In times of weakness, return to the source rather than retreat into distraction; in times of abundance, remain anchored so that comfort does not dull devotion. Ultimately, the message is simple but demanding: choose depth over distraction, hunger over apathy, and presence over performance. Make room for a living relationship that transforms you from the inside out. As you do, your life becomes marked by clarity, purpose, fervency, and peace—a life that is sustained not by fleeting emotion but by continual nourishment, steady devotion, and a heart that has learned to seek first what truly satisfies. http://www.caveadullam.org/zoom

Join us as Pastor Craig takes us through the filling of the Holy Spirit

Send a textIn this reflective episode of the Picture Love Podcast, Kris reintroduces herself — not through titles or resumes, but through presence.From music teacher to entrepreneur, from branding strategy to personal evolution, this conversation honors every version of who we've been while embracing who we're becoming.This episode explores:• Letting go of personal branding pressure• Thanking your younger self for the lessons• Living on your growth edges• Choosing authenticity over performance• Filling your cup first, then sharing from overflowIf you've ever outgrown a role, shifted identities, or felt “weird” for evolving — this one's for you.Reflection:What is your energetic imprint today?

Time for a little self care, which is something best done when you plan ahead. Colleen Klimczak, CPO, discusses organizing home offices & small businesses, paper & time management, using home spaces in their best possible way, and creating time with family in this weekly podcast. Learn more at PeaceOfMindPO.com!

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Rita Heikenfeld to discuss recipes for Valentine’s Day and Fat Tuesday. Other guests include pastoral counselor Kevin Prendergast on setting yourself up for a fruitful Lent, and Gary Michuta on what the Epistle of St. James has to say about treasure in heaven. Plus news, weather, sports, and more… ***** St. Thomas More Prayer Give me thy grace, good Lord,Not to long to hear of any worldly things,But that the hearing of worldly fantasies may be to me displeasant.Gladly to be thinking of God,Piteously to call for his help.To lean unto the comfort of God,Busily to labour to love him.To know my own vility and wretchedness,To humble and meeken myself under the mighty hand of God,To bewail my sins passed.For the purging of them, patiently to suffer adversity. Amen. ***** RECIPES FROM RITA: MUFFULETTA WITH OLIVE DRESSING Instructions One large loaf Italian bread, sliced into two horizontally.Vary meats and cheese to suit you. Filling: 1/2 pound each: thin sliced baked ham and provolone cheese1/4 pound thin sliced hard salamiThinly sliced tomatoesThinly sliced red or other onionsLeaf lettuce (opt) Dressing Go to taste on this. If you don’t like black olives, use Greek or green. You may wind up with dressing left over. It makes a nice spread for wraps. Ingredients Go to taste on this, tasting after it’s made.1/2 cup minced black olives2/3 cup olive oil1/3 cup red wine vinegar1-2 tablespoons minced onion1/2 cup fresh basil, finely chopped or 2 teaspoons dried1 teaspoon minced garlic1 teaspoon dried oreganoPepper to taste Instructions Whisk together dressing ingredients. (Can be made a day ahead). Set aside.Hollow out bottom loaf, leaving ½” thick sides.Hollow out top loaf, but leave sides a bit thicker.Spread dressing on inside of top and bottom loaves. Set top aside.Start layering meats, cheese, vegetables and lettuce, brushing each layer with dressing, until you run out of filling.Press each layer down really firm as you go.Press top onto sandwich, pressing down really firm, wrap and chill for 1 – 8 hours.Cut into big wedges to serve. Skewer with long toothpicks. Take the bite out of onions!Put slices in ice water for 20 minutes to several hours, then drain. ***** BONUS RECIPE: VALENTINE’S DAY SHORTBREAD COOKIE HEARTS Easily doubled. Makes up to 1-1/2 dozen, depending on size. Ingredients: 1 cup unsalted butter, room temperature3/4 cup powdered sugar1 tablespoon vanilla2 cups flour1 teaspoon baking powder1/8 teaspoon salt Instructions Preheat oven to 350.Line baking sheets with parchment paper or spray with cooking spray.Beat butter and sugar until fluffy.Add vanilla and beat until combined.Whisk together flour, baking powder and salt and add slowly to butter mixture. As soon as it’s mixed well, stop beating. Too much beating results in a tough cookie.Form dough into ball, put in plastic wrap and smoosh down to flatten. Makes rolling out easier.Refrigerate 1 hour or up to a few days to firm up.Roll out on lightly floured surface to 1/4” thick.Cut into desired shapes, re-rolling as necessary. (If you’re going to sprinkle with sugar, do it now and press down real gently to make it stick).Bake 14-17 minutes or just until edges start to turn light brown. Cookies will be a bit soft but will firm up nicely after cooling. Powdered sugar frosting with milk or water 2 cups powdered sugar3-4 tablespoons milk or water1/2 or so teaspoon vanillaFood coloring (optional) Instructions Whisk everything until you get right consistency.Add food coloring drop by drop.Extra can be stored in refrigerator and whisked at room temperature.Powdered sugar frosting with light corn syrup (more glossy and dries harder). Ingredients 3 cups powdered sugar, sifted, then measured2 tablespoons light corn syrup3-4 tablespoons milk3/4 teaspoon vanilla extractFood coloring (optional) Instructions Whisk everything until you get right consistency.Add food coloring drop by drop.Extra can be stored in refrigerator and whisked at room temperature. To frost cookies: After they cool, I like to dip the cookies face down in the icing. Carefully wiggle it around a bit so the whole top gets coated. Extra can be scraped off edges if necessary. Place on rack to dry. Or you can drizzle the icing on with a fork or whisk. It’s pretty that way too and allows some of the cookie to show on top.Let cookies sit until icing hardens completely before storing or stacking. ***** Sr. Allison Regina Gliot, author of The Light they Left Full list of guestsSee omnystudio.com/listener for privacy information.

Arianna Davis stars as series regular ‘Madonna' in the new NBC cheerleading comedy Stumble opposite Kristin Chenoweth and Taran Killam.  Filling the current void of cheerleading media which dominated the early aughts and 2010s, Stumble is being prioritized by NBC as its next big comedy. Arianna's character, a curvy, Black college cheerleader with a chronic illness, is a breath of fresh air in the on-screen cheerleading space which has long been devoid of diverse representation. Arianna is a true triple threat – in addition to acting, she is a professional dancer who started dancing at just two years old, as well as a singer-songwriter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send a textLove feels harder than it should. Why?We swipe. We text. We “talk.” We ghost. We try again.But beneath the surface of modern dating lies something much deeper: attachment wounds, social conditioning, trauma, ego, fear — and the unspoken longing to be truly seen.In this powerful and unfiltered episode of Self Reflection Podcast, host Lira Ndifon sits down with couples therapist Hassan (Chop The Counselor) to unpack the psychology behind why so many relationships struggle today — and what it actually takes to build something healthy.This isn't surface-level dating advice. This is about emotional wiring.Together, they explore:• Why couples say they struggle with “communication” — but what they really mean is “I don't feel seen.” • The hidden psychological impact of infidelity — and why it never fully disappears • How childhood attachment styles quietly dictate adult relationships • Why “settling” might actually be self-awareness in disguise • The dangerous myth of perfection in modern dating • How social conditioning shapes men, sex, vulnerability, and emotional avoidance • Why intentional dating requires inner clarity — not a checklist • Practical rituals couples can use to rebuild connection and intimacyLira brings her signature depth and spiritual grounding, challenging us to reflect inward before blaming outward. Because sometimes the love we're searching for… requires us to meet ourselves first.This episode isn't just about romance.It's about courage. It's about curiosity. It's about slowing down instead of reacting. It's about understanding your patterns before repeating them.If you're single, healing from heartbreak, navigating dating apps, rebuilding trust, or in a relationship that feels stuck — this conversation will hold up a mirror.And in that mirror, you may finally see the truth about how you love.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

Las Vegas Raiders Beat Writer Zeke Trezevant breaks down the Silver and Black from inside the facility on the latest edition of the Las Vegas Raiders Insider Podcast on PFI Pro Football Insider. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is Season 3, Episode 15 of The Run TMC Podcast and we are getting technical in this one. Duffy and Dave sit down with some of the top trainers in the Bay Area to discuss the secrets of unleashing the potential of young players. Guests Stevie Johnson, Russ Bauer, Jordan Lewis and Colin Hamilton dig into the power of the two-foot jump stop, building a mid-range scoring bag, teaching the weak hand, and the best ways to balance drills with competitive pickup. They share success stories, effective drills, and their approach to creating pressure-packed, game-like practice to accelerate development. This episode is rich with practical tips for players and coaches on footwork, decision-making, accountability, and daily habits that lead to real improvement. Show Notes Our friend and former guest Dave Albee is battling kidney disease and needs help. More about his battle here.  (G): Content is Mostly Global Interest Topics (M): Content is Mostly Inside Marin Topics Musical intro credit to Stroke 9//Logo credit to Katie Levine Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors email us at: theruntmcpodcast@gmail.com follow us on Instagram @theruntmcpodcast check out our website at: theruntmcpodcast.com thank you to our sponsors: The Hub in San Anselmo Encore Custom Apparel online and in downtown San Rafael  Batiste Rhum  The Social Klub in Sausalito San Domenico Nike Summer Basketball Camps

This week, I catch up with Denise Krepp, who has made a career of filling a niche since she left the Coast Guard in 2002, and a person always willing to take on the fights that need to be fought.

Filling in for T.J. McCormack, Walter Sterling explores the intersection of romantic expectations, financial burdens, and human curiosity during a Valentine's Day special. The program transitions from a pragmatic discussion on the rising costs of holiday gifts and the perceived "traps" of dating etiquette to a deeper investigation into modern conspiracy theories. Sterling posits that the human drive to create complex narratives—ranging from alien abductions and UFO sightings to the mysterious Epstein files—is a unique hallmark of a successful, advanced society with the luxury of intellectual leisure. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Let's talk about one of the fastest ways to lose money, lose momentum, and slowly start resenting your business.   It's not ads. It's not the algorithm. It's not even your offer.   It's a setter who is underperforming and you keep trying to "coach it out of them" while your calendar stays empty.   And here's what makes this tricky.   When a setter is underperforming, most business owners do one of two things.   They either micromanage every conversation like an FBI agent. Or they bury their head in the sand and hope next week magically improves.   Neither one works.   So today I'm going to show you exactly how to diagnose the true constraint when a setter isn't performing, and then how to lead the situation with a feedback rule that keeps your culture clean and your standards crystal clear.   Time Stamps:   (0:42) Underperforming Team Members (3:34) IFCA Client Karrisa Example (5:58) Start At The Result (13:20) Don't Give Feedback 3 Times ----------

Send a textJoe Bogdan is a remarkable teacher, mentor, and Air Force leader turned business innovator. We talked about resilience, finding purpose after military service, and the real, sometimes messy journey of leadership. Joe shared insights from his book, “Better Has No Finish Line,” and how facing life's toughest moments can spark true growth. If you're looking for encouragement, actionable leadership wisdom, and a reminder that consistency beats perfection every time, this episode is for you. Don't miss it!-Quick Episode Summary:Joe Bogdan shares leadership lessons, resilience, and personal growth insights.-SEO Description:Air Force veteran Joe Bogdan shares leadership lessons, resilience, and insights from his new book, "Better Has No Finish Line," on Passing The Torch.-

Filling The Roundhouse bonus 997 Wed, 11 Feb 2026 13:55:25 +0000 3Jo50KuKwwwQb3T0Gk4ZgozwUVSdnGuk sports Sports Daily sports Filling The Roundhouse Wichita's popular morning local sports talk radio show is Sports Daily with Jacob Albracht and Tommy Castor. Listen live M-F 7a-11a on KFH! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amp

Zara Estelle is giving us the breaking news in ATL burlesque, as the new endeavor Atlanta Creative Arts and Burlesque Academy looms for the community.  From Milwaukee, Chicago, to the Peach State, Zara has shared stages with troupes and soloists as an educator and 1/2 of The Estelles.  Zara and Viktor compare notes about dirty laundry for the masses on Facebook, what stories are ours to tell, dance passion versus technique, and career and hobbyist burlesquers. This chat was recorded on February 8, 2026.  Give love to the folks… Zara: https://www.facebook.com/zaraestelle and https://www.instagram.com/thezaraestelle More Viktor: @viktordevonne  More WEBurlesque: @weburlesque FOOTCLOTHES! Get 10% off your order with the code VIKTORDEVONNE at FOOTCLOTHES.COM @footclothesofficial