Podcasts about Let Go

Welcome to The Best of You Every Day. Today's Scripture is: John 20:24–29 Go Deeper: Episode 159: Spiritual Drowning, Honest Questions, and a God Who Doesn't Let Go with Heather Thompson Day Episode 74: The Neurobiology of Hope and How to Find Hope in Hard Times with Dr. Curt Thompson Follow Dr. Alison on Instagram: @dralisoncook ⁠Sign up⁠ for Dr. Alison's free weekly email for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episode #138 - In this episode of The Awakened Heart Podcast, I'm joined by Elizabeth Webb — The Practical Priestess™ — a transformation coach with over twenty years of experience helping women, leaders, and creatives move out of survival mode and back into lives that actually feel good. Elizabeth is the author of the upcoming book Made for Magic: A Practical Guide from Survival Mode to Soul-Satisfying Joy, which distills two decades of coaching into a practical, accessible framework for restoring energy, strengthening intuition, setting clean boundaries, and reclaiming joy.Elizabeth and I explore the idea of hidden relationship contracts - the unspoken agreements, roles, and expectations that quietly shape our relationships over time. Many of these contracts once made sense, but when left unexamined, they can create resentment, burnout, or a loss of intimacy. We talk about how to recognize when a relational contract has expired, why so many women stay stuck tolerating old dynamics, and how empowered communication can actually deepen connection rather than create conflict.We also dive into Elizabeth's tools for navigating difficult conversations with clarity and self-respect, including how to sort out needs, desires, and preferences before making a request, how to set boundaries that truly hold, and how to approach confrontation in a way that supports intimacy instead of eroding it. Elizabeth shares practical language, frameworks, and decision-making tools that help women determine whether it's time to rewrite a relationship contract — or lovingly untether and move forward.Throughout our conversation, Elizabeth brings her signature blend of grounded wisdom and real-world application, offering guidance on building self-worth, trusting your inner knowing, and reclaiming your time, energy, and choices. This episode is for anyone who knows something in a relationship feels “off,” but isn't sure how to name it or what to do next.Elizabeth has coached executives, artists, and couples across the globe, with client work spanning New York, Spain, Sweden, and the Dominican Republic. Her work has been featured in the New York Times best-selling book Live It, Love It, Earn It, and she is known for her widely shared Love Beams notes on intuition, joy, and empowered living.This is a practical, heart-centered conversation filled with tools you can start using immediately to bring your relationships — and your life — back into alignment.TakeawaysElizabeth Webb has over 20 years of experience in self-development and coaching.Her book, 'Made for Magic,' offers practical paths out of survival mode.Coaching was in its infancy when Elizabeth started, making her a trailblazer.Understanding relational dynamics is crucial for personal growth.Hidden contracts in relationships can drain energy and need to be addressed.Setting boundaries is essential for healthy relationships.Confrontation can deepen intimacy if approached correctly.Recognizing expired relational contracts can prevent resentment.Empowered conversations require clarity on needs, desires, and preferences.Building self-worth is vital before making significant relationship decisions.Sound bites"I want to wake up in the morning.""Get your finances right.""Fast to hire, fast to fire."Connect with ElizabethWebsiteInstagramLet's Connect!⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠PodcastFREE Meditaion Guide

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What if the thing keeping you stuck at your current revenue level isn't a lack of skill, but your inability to let go? In this episode of Spa Marketing Made Easy, Daniela tackles one of the biggest challenges spa owners face: delegating without fear. If you've ever told yourself "it's faster to just do it myself" or "no one can do it as well as I can," this episode will shift your perspective on what's actually costing you time, revenue, and peace of mind. You'll discover why delegation feels so scary, how to dismantle the four biggest fears that keep you stuck, and the critical mindset shifts that separate overworked providers from confident Spa CEOs. What you'll learn during this episode: The real cost of NOT delegating (hint: it's more than just time) Why "no one can do it as well as me" is actually costing you quality How to shift client relationships without losing connection The opportunity cost of "it's faster to do it myself" What to do when your team makes mistakes (because they will) The mindset shift from technician to CEO One actionable step to start delegating this week Systems equal freedom: how documentation creates scale   Keep the conversation going inside the Spa Marketing Made Easy Community by clicking here. IG / @addoaesthetics WEB / addoaesthetics.com YOUTUBE / @addoaesthetics LINKEDIN / @addoaesthetics   About Your Host, Daniela Woerner Daniela Woerner is the founder of Addo Aesthetics and creator of the Growth Factor® Framework, a proven system that's helped hundreds of spa owners build profitable, systemized businesses. With nearly 20 years in the aesthetics industry, she transforms overworked aesthetic professionals into confident Spa CEOs through strategy, systems, and soul led support. Daniela is also the host of Spa Marketing Made Easy, a top ranked podcast with over 1 million downloads, where she shares real world strategies to help spa professionals grow with clarity and confidence.

When life feels unsteady, many of us respond by holding tighter, trying harder, and carrying more than we were meant to bear. But Jesus offers a different way. In this episode, Gem Fadling is joined by Yvette Henry, writer, speaker, and author of Release, Rest, Remain, for a thoughtful conversation about learning to let go, trust God, and stay rooted in his presence when life feels overwhelming. Drawing from Jesus’ words in John 15, this conversation explores what it means to release the pressure to hold everything together, rest in God’s love, and remain spiritually grounded in the middle of real life. Together, they reflect on spiritual exhaustion, the invitation to abide rather than strive, and how spiritual fruit grows naturally when we stay connected to God. This episode is for anyone longing for peace, stability, and a deeper sense of trust when life feels uncertain. *** Yvette is a dynamic writer, speaker, social media influencer, and mom to four children. Alongside her husband, Glen, she co-hosts the hit podcast How Married Are You?! and a thriving YouTube channel that has more than a million followers. She uses her platform to connect and encourage women through honest conversations about lifeʼs challenges. Yvette has released a book entitled, Release, Rest, Remain, a thirty-day journey for busy women who are longing for peace and joy in the middle of life’s chaos. Rooted in Jesus’ words from John 15, this book gently calls us away from striving and back into abiding, learning how to release what we were never meant to carry, rest in God’s presence, and remain grounded in His love. ______________________________________________________ Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads Learn about PACE: Certificate in Leadership and Soul Care Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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Guest: Anthony Cudjo, aka Coach Cujo — human optimization expert, professional athlete, speaker, spiritual mentor, and 30+ year coach. In this powerful episode, we dive into the untapped potential already encoded in your DNA. From breaking free of societal conditioning to reversing illness and mastering self-leadership, Cujo delivers potent truth-bombs on: Why most people are stuck in “sheep” mode — and how to step into your inner shepherd The spiritual laws behind true health, wealth & fulfillment How your internal conversation creates your external reality Why silence is your greatest power — and how 5 minutes of daily meditation can radically shift your life A step-by-step breakdown of Coach Cujo's daily rituals for energy, purpose and creation A blueprint for letting go of judgment, fear and illness — and unlocking self-healing and deep alignment ✨ “You're not following anyone — you're following YOUR purpose.” Whether you're burned out, unfulfilled or craving a deeper connection to your leadership and life — this one will light a fire under your identity.

Life often piles on more than we feel able to bear: stress, the setbacks, and unspoken struggles can leave us overwhelmed. In this episode, we explore the weight of emotional burdens, how to recognize when we're carrying too much, and practical, faith-inspired ways to release what isn't ours to hold alone. Let's get into the episode!

The best strategy for dealing with resentments is to talk about it with your colleague. When someone has done something that continues to bother you, it can be valuable to clear the air. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you a Christian single wondering how to get over someone you love? The emotional turmoil of losing someone you love is a journey that can test the depths of your soul. For a Christian single, this path is not walked alone but alongside the comforting presence of God. The Bible, with its timeless wisdom, offers guidance to heal, grow, and find peace in the wake of heartbreak. In this comprehensive guide, we explore how to navigate the process of […] The post How to Get Over Someone You Love appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: Christian Singles Advice When You Feel Like Giving Up on Love How to Let Go of Past Relationship Trauma Letting Go of Someone You Love: Guidance for the Christian Single Love vs. Lust from a Christian Singles Perspective Top 5 Reasons God Is Keeping You from the One You Love

Faith isn't proven in the easy moments—it's formed in the wrestle. When answers feel seem slow to come, God is still working, shaping, and strengthening you. Don't quit too early; sometimes the breakthrough you're praying for is waiting on the other side of perseverance.

The House of Lord's amendments to England and Wales assisted dying bill might be causing a constitutional crisis. Lords have tabled 1,277 amendments—which is a record for any equivalent bill in history - and over half of those came from just seven peers. This has led to accusations of "delaying tactics" or "filibustering" to run down the clock deliberately and run this bill off the road. Although some of these amendments have been described as unworkable, repetitious and unnecessary; others reflect serious, legitimate concerns, around the prevention of coercion, how to identify victims of domestic abuse and the broader impact on the disabled community, and whether it's wise to introduce assisted dying while palliative and social care services are so stretched. 300 territories around the world, allow physician assisted death - so we asked experts from Canada and California to reflect on those objections, and if there is any evidence of this issues arising where they live. James Downer is Professor and Head of the Division of Palliative Care at the University of Ottawa, and Catherine Forest is clinical associate professor of family medicine at the University of California San Francisco.   Reading list: Scrutiny of the assisted dying bill is vital but obstruction in the House of Lords could mean it never becomes law

Hey friend, it's Jody Agard. If your mind's been racing or your day feels scattered, this one will bring you back home. With each step and each breath, you'll feel a little more here — a little more grounded, a little more free. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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What if you didn't have to hit burnout before permitting yourself to change? How might your life look if you learned to slow down without feeling guilty? What would a […] The post How to Let Go of Productivity Guilt with Lauren Ruth Martin | POP 1342 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

Do you ever feel like you can't slow down… even when you want to? Like there's always more to do. More to fix. More to manage. More to prove. Maybe rest feels irresponsible. Maybe stopping feels unsafe. Maybe you don't know who you are if you're not being productive. In today's episode, we continue our series on the sneaky things that steal our joy by talking about another deeply praised idol in our culture: the idol of work. Not diligence. Not responsibility. Not doing what God has called you to do. But the kind of work that replaces trust, worth, and dependence on God. We talk about how work becomes an idol when: • Your value comes from how much you get done • You feel guilty when you rest • You carry constant pressure to do more • You use busyness to avoid what you feel • You believe everything depends on you This episode will help you: • Recognize where work has become your source of worth • Understand why striving never brings peace • See how busyness keeps you from God instead of drawing you to Him • Learn the difference between faithfulness and self-reliance • Begin practicing rest as trust, not laziness If you've been feeling driven, exhausted, or afraid to slow down — this episode will help you see what's really underneath it. You were never meant to carry everything. You were meant to walk with God. And that's where real peace is found. love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

We all carry stories that feel too heavy to hold: the moments that hurt, the words that stuck, the seasons that made us question God's goodness. But what if letting go isn't about forgetting what happened, but finally making peace with it?In today's conversation, I'm sitting down with Alexandra Hoover, author of You Can Let Go: Make Peace With Your Past, Break Free from Offense, and Move Forward with God. We talk about what it means to actually move forward — not just in theory, but in the quiet, everyday moments where healing feels slow.Alexandra shares how God invited her to release offense, find peace in His presence, and soften her heart even when it still hurt. This one's for the woman who's tired of holding on and ready to trust again.Today is the day to start loosening your grip. God's already holding you.He heals the brokenhearted and binds up their wounds. Psalm 147:3 (ESV)To connect with Alexandra, head over to www.alexandravhoover.com or @alexandravhoover on IG!Get Alexandra's book You Can Let Go: https://amzn.to/4kqAxOb Submit a question for “Ask Han” here: https://forms.gle/qWGxyy9M5Q5N2tMz9 SUPPORT BY WORDS: https://buymeacoffee.com/bywordsMy favorite Bible studies + devotionals - HANNAHHUGHES10  for 10% off: https://thedailygraceco.com?dt_id=300773 CONNECT:hello@thehannahhughes.comhttps://www.instagram.com/thehannahhughes 

In this powerful and hope-filled episode, I sit down with author and speaker Becky Keife to discuss something many women quietly carry every day: anxiety. Becky shares from personal experience how anxiety, while painful, became the very thing God used to draw her closer to Him and deepen her faith. Together, we explore the difference between shame and honesty, the importance of community, and practical rhythms that help calm the body and steady the soul. From breath prayers to simple peace practices, this conversation offers both spiritual encouragement and real-life tools for anyone feeling overwhelmed, stressed, or emotionally weary. Becky also introduces her devotional A Verse a Day for the Anxious Soul, a 100-day guide designed to help readers inhale truth, exhale trust, and experience God’s peace in everyday life. Whether you struggle with clinical anxiety, seasonal stress, or simply need a reset for your heart because life often feels overloaded, this episode is a gentle reminder that you are not alone, you are not disqualified, and God meets you with compassion right where you are. I’m also giving away a copy of Becky’s book A Verse a Day for the Anxious Soul.To enter: Rate the podcast (five stars if you feel it deserves it

Rob and Jeremy took some time from Wednesday's BBMS to discuss another injury setback for former Oriole Anthony Santander. Is it now clear the O's let go of him at the right time?

Personal Flow and Attachment Soo Kim expressed a feeling of being on the "verge of something". Jevon Perra commented that Soo Kim was doing great with "not attaching to any outcome and just flowing non-judgmentally," which Jevon Perra admitted they struggle with, though they are aware of their attachments. They agreed that the unawareness of one's "craziness" is what causes trouble.Judgment and Sincerity Jevon Perra stated that they constantly have judgments, including about people who are "happy nice," like their Mormon friends, where they don't perceive sincerity. Soo Kim related to the judgment of insincerity, citing it as a major reason for a "rupture with Leila," because they judged her actions as insincere and fake. Jevon Perra agreed that having the data to be "right about my perceptions" is not the ultimate goal because their perceptions and best-case scenarios do not lead to ultimate happiness or peace.Contentment as the Highest State Jevon Perra asserted that the pursuit of achievement and accomplishment does not bring unending happiness and bliss, noting that past moments of having everything only brought momentary satisfaction. They suggested that the "other game" is to simply be content, which they considered "probably the highest state," because if one is content, their apparent energetic state does not matter as much.Illusion of the Singular Self and Happiness Set Point Soo Kim discussed the "illusion of the singular self," stating that even within a personality construct, there are multiple aspects, and the matter is which one one attaches to. Jevon Perra referenced a psychology book, The How of Happy, which suggests that most of one's happiness is set by genetics and other propensities, but about 30% comes from choices made, specifically one's speech and thoughts.The Meaning of Seriousness When asked where they fall on the happiness scale, Jevon Perra described Soo Kim as a "princess warrior type," serious about what is real and true, which Jevon Perra relates to. Jevon Perra defined being serious as meaning "life and death," explaining that to be serious is to stop playing, believe something will kill you, and stop being loose, unguarded, and oneself. They also related seriousness to suffering, where one stops "trusting God" and takes matters into their own hands, leading to suffering.The Enneagram Type Three Racket Jevon Perra shared that as an Enneagram Type Three, they are a performer who struggles to know what is truly them, losing themselves in their performances because they prioritize achievement. They explained that a "racket" is a game played to hide the "real business," drawing an analogy to a butcher shop fronting an alcohol operation during prohibition. Jevon Perra stated that their current "racket" involves engaging in human suffering to be relatable to others, but they get lost in the pain of the character they are playing.Connection versus Attachment Soo Kim questioned the sincerity of relating to people without "getting sucked in," calling it a form of insincerity and faking. Jevon Perra made a distinction between trying to relate and trying to connect, emphasizing that needing to connect is also an attachment. Jevon Perra described extreme attachment as the "needy" individual whose outward show of love is experienced as taking, not giving, because they are trying to "vampire" or suck life from the other.The Origin of Sincerity Discussing sincerity, Jevon Perra provided the etymology of the word, explaining that it is Latin for "without wax," originating from the practice of repairing broken marble statues with wax and dust. To be sincere means not hiding brokenness or what one does not want others to see; it means being transparent. Jevon Perra contrasted this with insincere interactions, such as someone being overly nice, suggesting that something is being hidden.The Progression of Relationships and Sincerity Jevon Perra discussed that normal human interactions are permission-based, with gradual sharing of more personal or "sketchy" information. They noted that always presenting only the cordial side is insincere, and relationships must progress, or the lack of progression signals an issue. If cracks are not shown willingly, Jevon Perra cautioned that they will be revealed through pressure or conflict, which is hurtful.Childhood Dynamics and Emotional Triggers Soo Kim related Jevon Perra's observations about insincerity to their own experience of being triggered and wanting to tell others how they were not hearing them, which mirrors a childhood dynamic where they learned defense mechanisms like taking things seriously to feel safe. Soo Kim felt their mother needed them to behave a certain way to feel like a "good mom," leading to a dynamic where they felt unable to be themself.The Attachment to Outcomes Jevon Perra shared their current personal lesson, which is the triggering belief that they "have to take care of people," specifically their family. This belief leads to an attachment to assuring outcomes, such as having "enough money" or ensuring their kids are not hurt, which causes incredible unrest and suffering because they try to love and attack their family at the same time by preventing harm. Jevon Perra identified the solution as releasing the attachment to outcomes, which they believe are already set by a script and soul contracts.Contentment through Trust and Release Jevon Perra concluded that the stress of trying to assure outcomes has no bearing on what happens, only providing the experience of suffering instead of contentment. True contentment comes from "trusting God," which means realizing that everything is perception. They explained that every perception creates a separate identity, which is the world of attachment and suffering.Maya and Lowering Consciousness Jevon Perra introduced the concept of "Maya" as the energy of separation that draws consciousness to lower its resonance to operate in the "super low frequency called personality called the body". They observed that the more aware they become, the more painful it is to be "a little bit off," explaining that their awareness makes them suffer more, not because awareness is negative, but because the subtle disturbance is now enough to bother them.The Princess and the Pea Parable Jevon Perra used the fairy tale of "The Princess and the Pea" to illustrate that spiritual growth makes one more sensitive to subtle disturbances, requiring less and less to bother them. They stated that the spiritual game is one of "less and less" and "letting go game, not a grab more game," leading to the realization that one is already content.The Selfish Gain of Sincerity Jevon Perra stated that the "true work" is realizing one is working for themself, as their personality's selfish gains will not bring ultimate contentment or peace. They observed that both the rich and the poor can be happy, and happiness comes from "stopping of the searching".Releasing Fear and Insanity Jevon Perra spoke about their current situation of quitting a job and not having an income, which triggers their fear that their family will "die" and it is their fault. They shared the experience of releasing attachments while on vacation, which instantly brought freedom and contentment to their life. They concluded that their ultimate insanity is thinking they are the body and personality that wants accomplishments, and the greatest enemy to the separate identity is love, because love is "all inclusive and abundant".Managing Seriousness and Awareness Jevon Perra discussed how unaware they are of many things, using the example of their watch light in sleep mode. They asked Soo Kim if their suggestion to "tread lightly" and "be innocent of the danger" was meant to combat an overly serious nature. Soo Kim confirmed that their goal was to combat their "over seriousness".Embracing Goofiness and Non-Attachment Jevon Perra shared that they sometimes go from being overly serious to being "overly goofy," which they find fun and a "light life". They concluded that life is not so serious because "you can't die," and if they lose their accomplishments, they asserted, "I'm not my accomplishments".

We all know the story of Lot's wife being turned into a pillar of salt, but have you ever stopped to look at it from her perspective? Kaitlyn unpacks this strange story to talk about God's mercy, our tendency to return to things that harmed us, and how to read the Bible when we come across stories we do not fully understand.   0:00 - Theme Song   2:07 - Why Was Lot's Wife Turned Into Salt?   9:00 - Why Salt?   14:20 - Sponsor - No Small Endeavor - Award-winning podcast where theologians, philosophers, and best-selling authors talk about faith with Lee C. Camp. Start listening today: https://pod.link/1513178238   15:33  - Sponsor - Blueland - For 15% off first order of Blueland cleaning products, go to this link: https://www.blueland.com/CURIOUSLY   16:36 - Sponsor - With & For: Psychology and Spirituality for Thriving Podcast. Check it out now! https://pod.link/1712333330   17:33 - Why's the Bible Written Like That?   34:30 - End Credits

Counterfeits are dangerous precisely because they look convincing. The same is true of spiritual sayings that sound biblical but quietly distort how we think about God, stewardship, and money.Many believers can quote phrases that feel deeply spiritual—comforting even—but when placed under the light of Scripture, they don't actually appear there at all. Or worse, they twist what Scripture truly says. These “counterfeit verses” often shape how we view success, risk, provision, and dependence on God without us even realizing it.To explore this issue, we sat down with Taylor Standridge, Production Manager of FaithFi and a regular contributor to Faithful Steward. Taylor is also the lead writer behind Look at the Sparrows and Our Ultimate Treasure. In his recent article, Counterfeit Verses: How to Spot The Sayings That Aren't in the Bible, Taylor traces this problem all the way back to the beginning.“Did God Really Say?”—The First CounterfeitTaylor begins in Genesis 3, when the serpent approaches Eve with a deceptively subtle question: “Did God really say…?” (Genesis 3:1).This moment is critical because the enemy doesn't begin with an outright lie. Instead, he distorts what God has said and, in doing so, undermines God's character. The implication isn't merely that the command is questionable—but that God Himself may be withholding something good.Once Adam and Eve doubt God's goodness, disobedience follows naturally.That same pattern persists today. Many modern financial lies—whether cultural narratives or counterfeit verses—aren't blatant falsehoods. They're half-truths. They sound wise. They feel spiritual. And because they're close enough to the truth, they feel safe.Like a ship that veers off course by only one degree, the deviation seems harmless at first. But over time, it leads somewhere very different from what was intended.At the heart of every counterfeit is the same ancient question: Can God really be trusted?Counterfeit verses don't come with warning labels. They borrow biblical language, appeal to our emotions, and speak to real desires—hope, comfort, identity, and security.Sometimes they even quote Scripture, but rip it out of context.The danger isn't familiarity with Scripture—it's fragmented familiarity. When we know verses as slogans rather than as part of God's larger story, we become vulnerable to subtle distortions. The goal, however, isn't suspicion or cynicism. It's discernment—learning to recognize when a truth has been nudged just slightly off course.Studying the Real Thing: A Lesson from Counterfeit CurrencyTaylor uses a powerful illustration from the film Catch Me If You Can. Frank Abagnale Jr. succeeds as a forger not by inventing fake money from scratch, but by studying the real thing in obsessive detail—down to the ink, paper, and watermarks.Ironically, that expertise later makes him invaluable to the FBI.Banks don't train tellers by showing them every possible fake. They train them by handing them genuine currency until authenticity becomes instinctive.The same is true of Scripture. Discernment doesn't come from memorizing every error—it comes from knowing God's Word so deeply that when something sounds “almost right,” you can feel that it isn't.Common Counterfeit Verses That Shape Our View of Money“Money is the Root of All Evil”This misquote radically reshapes our theology of money. If money itself is evil, then wealth becomes suspicious, and stewardship feels compromising.But Scripture says something far more searching: “For the love of money is a root of all kinds of evils” (1 Timothy 6:10).The issue isn't possession—it's devotion. Scripture doesn't demonize money; it disciples our hearts.“God Helps Those Who Help Themselves”This phrase flips the gospel upside down. It places self-sufficiency at the center and turns God into a backup plan.Biblically, grace always comes first. God meets us in our need, not our strength. Stewardship, then, isn't self-rescue—it's dependence. Jesus says it plainly: “Apart from me you can do nothing” (John 15:5).“God Won't Give You More Than You Can Handle”This saying sounds comforting, but it places the burden of endurance squarely on our shoulders.Paul tells a different story: “We were so utterly burdened beyond our strength… so that we would not rely on ourselves but on God” (2 Corinthians 1:8–9).God often allows what we cannot handle so that we learn to rely on Him.“Let Go and Let God”This phrase requires nuance. Scripture does call us to trust—but never to passive disengagement.Faith and obedience always move together. Noah builds. Abraham goes. Ruth works. Grace empowers action; it doesn't replace it. As J. I. Packer once said, the Christian motto isn't “Let go and let God,” but “Trust God and get going.”Growing in Discernment Without FearDiscernment begins with familiarity. Counterfeits thrive when Scripture is reduced to slogans. But when we immerse ourselves in the full story of God's Word, we learn to recognize the Shepherd's voice (John 10:4).Community matters too. God designed us to learn truth together—through teaching, correction, and shared wisdom.The goal isn't paranoia. It's confidence. We don't spend our lives studying counterfeits—we anchor ourselves in truth, trusting the Spirit of God to alert us when something isn't from Him.If we want to steward money wisely, we must first steward God's truth faithfully. Because when we know what God has truly said, we're finally free to live—and steward—with clarity, confidence, and trust.———————————————————————————————————————Taylor Standridge's article “Counterfeit Verses: How to Spot The Sayings That Aren't in the Bible” appears in the latest issue of Faithful Steward, our quarterly magazine for FaithFi Partners. To receive your copy and enjoy additional partner benefits, visit FaithFi.com/Partner.On Today's Program, Rob Answers Listener Questions:I'm considering a reverse mortgage for retirement. My home is worth about $370,000, and I owe $104,000 at 3.5%. How do reverse mortgages work? Would this help me in retirement, and what kind of interest rate should I expect compared to my current loan?I've been offered an investment where $10,000 could return 250%. I know the person personally, and there's paperwork and an attorney involved, but how can I properly vet this to be sure it's legitimate—especially since it involves real estate?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)Counterfeit Verses: How to Spot The Sayings That Aren't in the Bible (Article by Taylor Standridge in Issue 4 of Faithful Steward Magazine)Movement MortgageOur Ultimate Treasure: A 21-Day Journey to Faithful StewardshipWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same content in a daily email with a secret Facebook group for discussion. Visit www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

In the first hour of the Chase & Big Joe Show, the guys shared their question of the day. What is one t-shirt you can't let go of in your closet? Later in the hour, Ohio State Head Basketball Coach Jake Diebler joined the show to discuss the upcoming Nashville CBB Showdown. Jake also spoke on his time in nashville and working with former Commodores Head Coach Bryce Drew. Listen to hear more.

The start of 2026 had seemingly everyone online reminiscing about what life was life back in 2016. Back when times were simpler, more fun and, dare we say, when K-pop music was ... better? Before you come for our necks, let us take a trip down memory lane as we reminisce about how great K-pop was in the 2010s.In this episode, Alexis and Theresa ask themselves: Did K-pop already peak or is nostalgia giving us rose-tinted glasses? (Er, ears?)Tune in as we discuss:What we consider the "Golden Era of K-pop"Why it feels like good K-pop releases are few and far between latelySonically, where K-pop is today with 4th and 5th gen groupsThe "peaks and valleys" of when K-pop was great and not-so-greatWhy 2020 might've given us the last of the greatest hits2nd and 3rd Gen comebacks that are giving us major nostalgiaThe rise and fall of great vocalists in K-popAPINK's comeback and why we're excited for the futureThe BEST Songs of 2016 (according to KultScene)Our final verdict: Did K-pop Peak? Or is it just nostalgia?KULTSCENE'S TOP SONGS OF 2016:Watch: KultScene's Top 25 Songs of 2016 on YouTubeRead: KultScene's Top 50 Songs of 2016 Part One and Part TwoIt's a K-pop Thing is hosted by two journalists and longtime K-pop stans, Alexis Hodoyán-Gastélum and Theresa Avila. FOLLOW US:Twitter: @ikptpod & Instagram: @ikptpodFEEDBACK? IDEAS FOR FUTURE EPISODES?E-mail us at info@kpoppod.com

In this episode of I Love Being Sober, Tim Westbrook sits down with Kathryn Elliott, alcohol mindset coach, speaker, and founder of The Alcohol Mindset Coach, to share how she discovered a scientifically proven yet rarely discussed link between alcohol and increased breast cancer risk. Together, they discuss what the research actually says about "moderate" drinking, how alcohol affects hormones, inflammation, and sleep, and why you do not need a diagnosis or a rock bottom moment to reconsider alcohol's role in your life. Kathryn also explores how to approach these conversations without fear, shame, or self-blame, and how clarity, confidence, and well-being often improve when we choose ourselves first.

Day 2 of Heart Renewal: Letting Love In Again follows the arc of Rest—softening emotional bracing so your heart can feel lighter and safer to open. In this episode, you'll use a simple affirmation—"I release what's heavy"—to interrupt the stress loop of overthinking, tension, and vigilance that can linger after heartbreak or relationship strain. You'll learn how rest supports your nervous system, why gentle repetition can shift your internal state, and how to stop carrying the full weight of love in your body all day. Leave this practice feeling calmer, lighter, and more emotionally spacious—ready to let love in again without forcing it. Featured technique: Affirmation + resting attention Best for: emotional heaviness, rumination, guardedness, uncertainty in love Takeaway: You don't have to solve the whole story to feel relief—you can release what's heavy one breath at a time. ABOUT THIS WEEK'S SERIES Welcome to Heart Renewal: Letting Love In Again—a 7-day meditation series designed to help you gently reopen your heart with both tenderness and wisdom. Whether you're seeking a relationship or you're in one and love feels distant, this week will guide you to release what you've been carrying, calm your nervous system, rebuild emotional safety, and create the inner conditions where love can return—without forcing it. Each day follows a simple arc—Release, Safety, Desire, Boundaries, Receiving, Repair, and Choose Again—with breathwork, visualization, and reflective prompts to help you soften protective patterns, trust yourself again, and feel more open to giving and receiving love in real life. This is day 2 of a 7-day meditation series, "Heart Renewal Meditations: Letting Love In Again,"  episodes 3358-3364. THIS WEEK'S CHALLENGE - LOVE IN PRACTICE QUEST: Each day, do one small "letting love in" action— release something heavy, soften your body, express an honest desire, set a gentle boundary, receive without deflecting, make a repair, or choose again. Track it with 7 checkmarks and notice how quickly your heart starts to feel safer, steadier, and more open. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Renewal Visualization Day 2:  Affirmation: "I release what's heavy." Day 3:  Let Go Breath: inhale 4, exhale 8 (or 4/6), do for 8 rounds Day 4:  Apana mudra for purification Day 5:  Fourth chakra for love and gratitude Day 6:  Love Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Jeremiah: "The Destruction of Jerusalem is unstoppable, but your physical torture by the captors IS preventable, IF you do the right thing and free your Hebrew Slaves whom you are holding beyond the six years"

Welcome back to Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help.In this bitesize episode, I'm responding to two in-the-moment dilemmas: how to escape survival mode, and how to let go of a victim mindset. I explore why survival mode is not a failure but a natural response to overwhelming circumstances, the small, manageable changes we can make to navigate it, and how reclaiming our agency and recognising our influence in the present moment can help us to feel less powerless.If you have a dilemma for Emma, please fill out this form. ---Dial Emma is hosted by Emma Reed Turrell, produced by Lauren Brook.---Social media:Emma Reed Turrell @emmareedturrellDial Emma @dialemmapodcastEmail: contact@dial-emma.uk

Send us a textWe live our lives at the intersection of what we can control and what we can't.  We can control our attitude, thoughts, and the choices we make each day- but we cannot control the attitudes, actions, or decisions of others.  On this edition of Finish Strong, we explore the wisdom of knowing when to “hold on” and when to “let go!”Support the showFearless Faith Websiteffaith.orgTo leave a review - Open Finish Strong on the Apple Podcast app and scroll down until you see "Ratings & Reviews". There will be a link to click so that you can "Write A Review"FacebookYouTubeInstagram

Every leader carries expectations they rarely question. In this episode, Dr. McKinley exposes seven common expectations that quietly undermine leadership when left unchallenged. Drawing from psychology and timeless wisdom, he explores how unrealistic demands erode trust and resilience and how releasing them restores clarity and influence. Healthy leadership starts with telling the truth about how people actually behave. Listen in to hear if any of these expectations may be limiting your leadership.To Order Doug's Books: The Resiliency Quest,Mad About Us Visit Doug's Website: https://www.dougmckinley.com/ Receive a Free Leadership Resource: Leadership Guide 

Hello Beautiful, I'm so grateful you're here with me.

This episode is different.Over the past several months, God has been doing a quiet but uncomfortable work in my heart, stripping away striving, productivity-driven identity, and even good things that had slowly taken His place.In this candid update, I'm sharing what life has looked like lately, what God has been revealing, and why I made the difficult decision to close the Finding Freedom Co. membership, even when it didn't make sense on paper.We talk about:Living in a season where nothing feels “productive”Wrestling with identity, obedience, and surrenderWhen good things become misalignedWhat it looks like to be faithful when God has you “on the bench”The changes coming to the Finding Freedom Co. Podcast and ministryThis episode isn't about reinvention or rebranding.It's about repentance, obedience, and making room for God to lead.At the end, I share what's next, including a new, slower, Scripture-first approach to studying the Bible together.LINKS:⁠Join The Finding Freedom Co. Free Community on Facebook⁠⁠Shop Finding Freedom Co. Bible Study Tools

This sermon explores the encounter between Jesus and the Canaanite woman in Matthew 15, examining what genuine, persistent faith looks like. The message challenges the common "Sunday school" perception of Jesus as only gentle and mild, revealing Him as also confrontational when addressing hypocrisy. Through the Canaanite woman's story, the sermon demonstrates that authentic faith is bold, humble, desperate, and unrelenting. It addresses the difficult reality that God is sometimes silent, but His silence is never absence—rather, it's an invitation to deeper trust. The woman's persistent pursuit of Jesus despite cultural barriers, silence, and seemingly harsh words reveals that great faith doesn't demand entitlement but cries out for mercy. The sermon emphasizes that faith isn't fragile but fierce, refusing to quit when obstacles arise, and that even a crumb of God's grace is sufficient to change everything.

Hello Beautiful, I'm so grateful you're here with me.

Age has a way with all of us. Time is a universal leveler. We have our day in the sun and then it is over. We learn as children that we had best prepare for the future.

Welcome to The DMF — Discovering Meaning in Film and Acting. I'm Justin Younts, and in this episode we explore the evolving landscape of women in film — particularly in non-traditional and physically demanding roles — with filmmaker Jaze Bordeaux.In our conversation, Jaze shares his journey championing stories centered around women in combat sports and mixed martial arts — a concept that, when first pitched in 2016, was met with skepticism from distributors and industry decision-makers. At the time, many questioned whether audiences would support films featuring women in these kinds of physically intense, traditionally male-dominated roles.Despite the resistance, Jaze believed in the cultural and cinematic potential of these narratives and continued pushing forward. Today, the industry has shifted dramatically, with a growing wave of films highlighting women in combat sports and other unconventional spaces.We discuss:Women in non-traditional film rolesMixed martial arts films and combat sports cinemaIndustry skepticism vs audience demandProducing female-driven sports storiesIndependent film challenges during the pandemicFilm festival recognition and awards circuitsJaze also reflects on the success of his projects, which have earned over 30 awards — including honors at the prestigious Palladino D'Oro International Sports Film Festival. While accolades were never the goal, they stand as validation of the passion and perseverance behind these films.We also touch on the broader momentum building around stories like Queen of the Ring and Halle Berry's MMA-focused work, signaling a larger industry shift toward inclusive, boundary-breaking storytelling.Whether you're an actor, filmmaker, or film enthusiast, this episode highlights how persistence, vision, and advocacy can reshape what kinds of stories get told — and who gets to lead them.Join us as we explore the rise of women in combat sports cinema and the future of non-traditional roles in film.Check out these links:⁠⁠⁠http://jazebordeaux.com/⁠⁠⁠⁠⁠⁠https://www.facebook.com/jazebordeaux/⁠⁠⁠⁠⁠⁠https://www.instagram.com/jazebordeaux/⁠⁠⁠⁠⁠⁠https://www.threads.net/@jazebordeaux⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@jazebordeaux⁠⁠⁠⁠⁠⁠https://x.com/jazebordeaux00:00:00 - Introduction00:00:05 - Advocacy for Women in Non-traditional Roles00:00:44 - Initial Resistance to Women's Mixed Martial Arts00:01:50 - Market Reception and Success of Women's Mixed Martial Arts00:04:20 - Accolades and Awards for the Film00:07:40 - Experience at the Palladino Doro International Sports Film Festival00:13:09 - Discussion on Short Film 'Starry Eyed'00:15:08 - Character Development and Casting Decisions00:16:32 - Involvement of Film School Graduates00:17:35 - The Evolution of Storytelling and Directing00:18:42 - Supporting Other Filmmakers and Directors00:19:55 - Introduction to 'Let Go'00:24:52 - Success of 'EFC' and Future Projects00:26:06 - Introduction to 'Genesis'00:26:13 - The Concept and Evolution of 'Genesis'00:30:25 - Clarification on 'The Arrival' Reference00:31:09 - Vision for 'Genesis'00:31:17 - The Timelessness of 'Genesis'00:32:17 - Advice for Storytelling00:32:31 - Closing Remarks

Clear your mind and let go of tension with this 20 minute guided sleep meditation for deep rest.If your thoughts are busy, your body feels tight, or sleep feels just out of reach, this calming bedtime meditation will help you slow down, release tension, and gently drift into deep, restorative sleep.This guided sleep meditation combines slow, soothing breathwork and physical relaxation, with gentle sleep music designed to calm your nervous system, quiet racing thoughts, and ease you into a state of complete relaxation. You'll be guided to let go of mental chatter, soften the body, and allow sleep to come naturally- without effort.Perfect for:Overthinking and anxiety at nightStress held in the bodyFalling asleep faster and staying asleepA peaceful wind-down before bedAnyone seeking deep rest and emotional releaseIf Breathingspace- Meditation for Sleep and Relaxation helps you sleep, make sure to follow the podcast so you can make your way back here night after night, find calm, and fall asleep with more sleep meditations like this one. Hosted on Acast. See acast.com/privacy for more information.

Hello Beautiful, I'm so grateful you're here with me.

What if the anxiety and exhaustion you feel as a mom right now isn't a sign that you're failing—but a sign that you're carrying more than you were ever meant to? If you're parenting teens or young adults and stuck in that constant mental loop of when to step in, when to back off, and whether you're somehow getting this stage wrong, this episode is for you. In this conversation, I unpack why control feels so necessary for us moms and why it's not a character flaw or a parenting mistake. I explain how control often becomes a coping strategy for fear, responsibility, and uncertainty, and why it stops working as our kids grow and need to figure life out on their own. You'll hear a compassionate reframe of letting go—one that doesn't mean giving up, checking out, or caring less. I walk through tangible, real-life examples of what letting go looks like in everyday moments, from overthinking conversations to checking for reassurance, and how this shift creates more peace for you and more independence for your child. If you're a mom who wants to feel calmer, more confident, and more grounded while parenting teens or young adults, this episode will help you see control, letting go, and yourself in a whole new way.

This is the fifth and final episode in our Shell-Shedding Moments series, a series where CEOs and leaders share the vulnerable moments, the challenges, mistakes, and personal revelations that most people never see. In this episode, Logan McClure Davda, CEO of TED, reflects on stepping into leadership at one of the world's most influential idea-sharing organisations and the personal shifts that came with it. From making the hard decision to leave a dream role, to learning how to move from “doing” to creating space for others to lead, Logan shares her learnings on letting go and finding the courage to lead in a new way.

Follow my guests on Instagram! Kimberly Nichols - @yourmentorkim  Tosha "Babydoll" Martin - @babydollmartin  Romy Marlo - @romymarloellis Thank you for tuning in to this episode of The Real Talk Kim Podcast. I'm so grateful that you're here. Every time you listen, share, and support, you're helping spread hope, healing, and the message of Jesus around the world.   If this episode encouraged you, make sure to subscribe to the podcast so you never miss an update, and don't forget to subscribe to the Real Talk Kim YouTube channel for powerful messages, morning prayer sessions, and more uplifting content every week.   If you're interested in advertising on this podcast or having Real Talk Kim  as a guest on your podcast, radio show, or TV show, reach out to collab@realtalkkim.com   Let's stay connected! All things Real Talk Kim – realtalkkim.com All things Limitless Church – limitlesschurch.live Shop my Brand! – rtkstyle.com

→ Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by Margarita Nazarenko https://geni.us/Unbothered → Pre-ordered already? Claim your bonus: https://www.margaritanazarenko.com/pre-order → UNBOTHERED 3 Day Masterclass: https://www.margaritanazarenko.com/joinlive→ FREE: The Unbothered Reset: 30 Days to Become Her.Every day for 30 days, you'll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset→ HER Journal: https://margaritanazarenko.myshopify.com/products/her-journalCourses aren't public anymore, join via email.Find me:IG: @margarita.nazarenko Podcast: Being HerBusiness/Press: Elleny@mgmt.com.auSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.