Podcasts about Let Go

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  • 7,306PODCASTS
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    Best podcasts about Let Go

    Show all podcasts related to let go

    Latest podcast episodes about Let Go

    Building Hope With Purple Thoughts

    Justina Page is an international speaker and natural storyteller who speaks with a bold and refreshing honesty that touches the hearts of audiences. Her speeches unfold with a combination of humor, insightful observation and wisdom, as well as practical application. Justina is a woman whose faith was tested by fire. She now inspires audiences across the country with a powerful message of hope and triumph. She is the author of the award-winning book, The Circle of Fire which tells the story of how Justina's life was changed forever when fire swept through her home, March 7, 1999. The loss of her 22-month-old twin son, Amos, the severe and lasting injuries of her other twin son, Benjamin, and her own devastating experience of third-degree burns covering 55 percent of her body affected the entire family. She is also the author of 16 other literary works. From the ashes of fire, a new hope has emerged. She is the Founder and Executive Director of The Amos House of Faith, a non-profit organization, established to provide post-burn support to children and families affected by burn trauma. She is a voice over actor and children audio producer. She is a supporting actress in the award-winning faith-based movie We Are Stronger and the very powerful and inspirational TV series Breaking Strongholds.

    Her Legacy Podcast
    3 Keys to Let Go of Self-Doubt with Kim Caruk

    Her Legacy Podcast

    Play Episode Listen Later Jun 29, 2022 26:25


    Ready to Position Your Business to Profit? Go to-->>> http://positioningtoprofit.com/Hey there! Patty Dominguez here with Episode 138 of the Positioning to Profit Podcast. Thanks for being here. Thanks for lending me your time and attention. Today, I have a special guest, Kim Caruk, and she's a member of Prolific Cafe. She has been a member for a couple years now, and what's so beautiful about what she has created, I always encourage the women in my community to make their business their own, right? Whatever that looks like for you. There is no one size fits all, there is no one strategy that is going to make you a millionaire. It really all depends on what suits you the most. And she's such a great testament for that. She's an action taker. She has really evolved over these past two years, and I really want to share her story with you because it's been quite impactful to see how she's evolved over this time.Imagine being a single parent and being the primary provider for your family, and then being in this situation amongst all the complexities of life. Add to that, she's from Australia, and the pandemic has been particularly strict with a lot of the restrictions that she's had to deal with. And she comes along and says, "Okay, well, I want to build a business on my own, I want to dive into entrepreneurship". Can you even imagine? Most people would say, "You're crazy, you can't do it, it's not gonna work", whatever the reasons, and the excuses are, but Kim made it happen. And what's been so powerful, is that she's tripled her income in just a short amount of time. So her story is a good one. Stick around for 3 keys to let go of self-doubt. And with that, let's get on with the show. Here we go.Connect with Kim CarukWEBSITE LINK:https://linktr.ee/kimcarukCOMPLIMENTARY CONNECTION CALL:https://calendly.com/sugarfreeliving/breakthrough?month=2022-0611:13EVERYTHING YOU NEED TO KNOW ABOUT DITCHING SUGAR:https://kimcaruk.ck.page/357ef9080eSOCIAL MEDIA LINK:Kim on Instagram: https://www.instagram.com/kimcaruk/

    Richer Soul, Life Beyond Money
    Ep 290 The Magic of Surrender Finding the Courage to Let Go with Kute Blackson

    Richer Soul, Life Beyond Money

    Play Episode Listen Later Jun 28, 2022 74:00


    Take away: Focus on what you are grateful for, because real abundance isn't a matter of what you have. Abundance is about how you feel about yourself and how you feel about what you have.   Action step: Start thinking about the questions and ask yourself, and then learn to let go and surrender and find the freedom.   Money Learnings: The belief around money when Kute was growing up as a kid was money is not important. But he realized in order to impact people and to reach people, you need money in order to feed people in order to make a difference. You need money at least to play the game in this domain. That's how Kute grew up around money.   Bio: A beloved inspirational speaker and transformational teacher, Kute Blackson offers a fresh, bold look at spiritual awareness for a whole new generation. Born in Ghana, West Africa, Kute's multicultural upbringing as the child of a Japanese mother and a Ghanaian father has spanned four different continents. His unique lineage lay the foundation for his approach to breaking down barriers and unlocking an individual's true gifts and greatness.   Highlights from this episode: Link to episode page   You need money in order to make a difference Kute talks about when he ran away to US  and he only got $800 in his pocket What lies are you telling yourself? Kute talks about his encounters with the wise man, enlightened beings, sages, mystics and charlatans What inspired Kute to write his book “The Magic of Surrender, Finding the Courage to Let Go” Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It's about personal freedom!   Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul   http://richersoul.com/   rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

    Shed the Shame with Jenny Whitens
    Let Go and Feel Free

    Shed the Shame with Jenny Whitens

    Play Episode Listen Later Jun 28, 2022 32:22


    Practice makes perfect. Perfect your craft, perfect your style, perfect this, perfect that... The idea of perfection has been instilled in us since we were children, and it has caused us so much chaos, distress and guilt when we feel we haven't or can't achieve it.  If you're sick of society's perfection perception, let Jenny guide you through the steps on how to LET GO of that heavy weight. Want a complimentary FREE 30 MINUTE COACHING SESSION with Jenny?Leave a 5-star iTunes review for Shed the Shame, screenshot it and send it to jwhitens@gmail.com to schedule your FREE session! Find me on Social Media: Facebook - Jenny Whitens Instagram - @jenwhitens // @shedtheshamepodcastTwitter - @jenwhitens Interested in what services Jenny has to offer?Message Jenny on Instagram or Facebook for more info or schedule a complimentary discovery call HERE. Check out Jenny's Confidently Clear & Connected Community!CCCC is a private monthly group membership for women. It's a place for those who are new to self-healing, looking for guidance and support for self-care practices, and those seeking to come back home to themselves and their vision for their life. If you feel stuck and want to find your passion, purpose, and fire for life in a guided, safe container that's budget-friendly, this membership is for you.  Interested in becoming a member? Follow the link below to get all the details!https://jenwhitenswellness.com

    Self-Care for Extremely Busy Women
    The Strangely Addictive Nature of Stress and How to Let Go of It

    Self-Care for Extremely Busy Women

    Play Episode Listen Later Jun 28, 2022 30:55


    Suzanne discusses the how and why of stress—and how it can addict us. She also shares emotional/mental approaches that can help us break the habit Did you know that stress can be addictive? It actually is, releasing a powerful cocktail of chemicals in our brains that binds us to it ever more strongly. So this one's for you if you find yourself looping stressful thoughts day in, day out. (I've been there!) But first—and really in the same vein—I share my essay, The Value of Getting Grounded. Being grounded and calm is simpler with this basic grounding exercise anyone can do. Give it a try…and breathe. Next I share my own personal recovery experience with overcoming my addiction to stress, along with all kinds of ideas for reclaiming your own serenity. Among other things, I discuss The places I found support that really got me clear on this addiction The value of letting go, and making amends in this process The exact process I went through in reclaiming my own serenity—and releasing that stress What Adrenal Fatigue is and what it has to do with chronic stress Wise advice from a theater person I know How you can get started releasing your own stress May this inspire some real shifts for you! Namaste, Suzanne RESOURCES AG1— Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. The Value of Getting Grounded   Suzanne's interview with Yoga Nidra yognini Julie Yogaressa   Suzaanne's favorite dark chocolate bar…. Mmmmmmm   WHO IS SUZANNE Suzanne Falter hosts the Self-Care for Extremely Busy Women podcast where she brings better self-care to thousands of busy people each week in 98 countries around the globe. She also keynotes and leads corporate workshops on self-care. She is the author of The Extremely Busy Woman's Guide to Self-Care (Sourcebooks.)  

    Podcast – Crazy Metal Mind
    PodCast #572 – Avril Lavigne: Let Go

    Podcast – Crazy Metal Mind

    Play Episode Listen Later Jun 28, 2022 86:09


    No 572º episódio do Podcast mais Rock'n Roll da internet Rômulo Metal, Daniel Iserhard e Gustavo Chagas conversam sobre o Let Go da Avril Lavigne, analisando faixa por faixa. O post PodCast #572 – Avril Lavigne: Let Go apareceu primeiro em Crazy Metal Mind.

    ML Devitt - Your Intuitive Life Coach
    How to calm your mind and let go of overthinking

    ML Devitt - Your Intuitive Life Coach

    Play Episode Listen Later Jun 27, 2022 15:07


    In thinking about what to focus on for this podcast the following question came to me. How do we manage our overthinking and get to a place of living calmer and more grounded? The goings-on of our internal thinking patterns, internal narratives and conditioned perspectives can really impact how we engage with our daily experiences. So how do we manage and address a racing mind, a nagging internal narrative and limiting perspectives? How do we actually switch these off and create more empowering inner chatter? Some people would say “that's just how I'm made” or “well I've always been like that” or “that's not something I can change.” Well, the good news is that you absolutely can begin to change these things. You can start to rephrase the thoughts you let into your head, and you can begin to create a filtering system, to sift through and decide what thoughts you will allow yourself to have in your head. As well as becoming more selective about what thoughts you can choose to let go of particularly if they don't feel supportive. Yes, it will take time and practice, but the good news is it's certainly possible. Our brain is an amazing part of our anatomy and is flexible and capable of adapting and changing when provided with new information, on a consistent and long-term basis. So, practice, practice and more practice will help embed a new way of thinking that can be more supportive for you. In this podcast, I will mention a few key steps that could be a big support for you. And then I would encourage you to pause for a moment or two and start to consider how you would like to support yourself over the next few weeks to help reduce your overthinking patterns and get to a calmer state of mind. Where are you going to start? A book worth reading: Hidden Messages in Water Paperback – 5 Dec. 2005 by Masaru Emoto (Author). Emoto believes that since people are 70 per cent water, and the Earth is 70 per cent water, we can heal our planet and ourselves by consciously expressing love and goodwill. So do a little reading around this and use this as a reminder, when filtering out your thoughts, and deciding what thoughts you hold onto and what thoughts you can let go of. Check out my range of e-Journals and hardcopy journals or why not join my recently launched “Soul and Empowerment” Hub and join in on the Soul and Empowerment conversation by clicking here. Enjoy my podcast and until next week folks Love and light ML

    Reality San Francisco
    Learning to Let Go: Learning to Let Go of Fear

    Reality San Francisco

    Play Episode Listen Later Jun 27, 2022 38:38


    Ruthie Kim teaches on the lies that fear tells us, our need to lay down the things we are afraid of, and the invitation from God to receive his Spirit of power. Slides available at https://bit.ly/3ylGp4Q 

    Tropikana Dreams
    LET GO

    Tropikana Dreams

    Play Episode Listen Later Jun 27, 2022 33:06


    The art of letting go. Why do we find it so difficult? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tropikanadreams/message Support this podcast: https://anchor.fm/tropikanadreams/support

    The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
    20VC: Accel's Sonali De Rycker on Building a Generational Defining Venture Firm; Hiring, Culture, Incentives | Investing; Biggest Mistakes, Biggest Lessons from Prior Crashes, Why Market Size is Dangerous to Focus On | Decision-Making; Type 1 vs Type 2 R

    The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch

    Play Episode Listen Later Jun 27, 2022 48:14


    Sonali De Rycker is a Partner @ Accel, one of the leading firms of the last 3 decades with a portfolio that includes the likes of UiPath, Miro, Spotify, and many more incredible companies. As for Sonali, Sonali led Accel's investments in Avito (acquired by Naspers), Spotify (NYSE: SPOT), Primer, Monzo, Letgo (acquired by Naspers), Kry/Livi, Soldo, Hopin, and Sennder. Prior to Accel, Sonali was with Atlas Venture (now Accomplice). She also previously served on the board of Match.com (NASDAQ:MTCH). In Today's Episode with Sonali De Rycker You Will Learn: 1.) From Small Town in India To Leading Venture Capitalist: How Sonali made her way from a small town in India to becoming one of the most prominent VCs of the last decade? What were some of Sonali's biggest lessons from seeing the booms and busts of 2000 and 2008? What climate does the crash today resemble more? Why so? How does Sonali advise younger investors who have not lived through a downturn? What should their investor psychology be right now? 2.) Firm Building: Accel: What are the most challenging and non-obvious elements of building a firm today? What have been some of the biggest mistakes Accel has made when adding to the team? What qualities do Sonali and Accel specifically look for when interviewing candidates to join the team? What specific questions tease out whether the candidate has these traits? What specific structures does Accel have in place to encourage the team to work together as one cohesive unit? How do they use bonuses as a team incentive? 3.) Sonali: The Investor: How has Sonali's investing style changed over the years? What moments caused these changes to happen? What are some of the biggest mistakes Sonali has made in her investing career? What did she learn from them? On the flip side, from winners such as Spotify and Supercell, what did Sonali learn from her biggest winners? Why does Sonali believe that market sizing and outcome scenario planning is useless and will lead you to make the wrong decision? 4.) Decision-Making and Risk: What does Sonali mean when she speaks of Type 1 and Type 2 decisions? How should one's decision-making process change according to which type of decision it is? What are the two biggest risks startups are facing today? Does Sonali believe that seed-stage companies will take money from crossover funds? What does Sonali do when she loses faith in the founder? How does she communicate that to them in the right way? What have been some of her biggest lessons here? What have been some of Sonali's biggest lessons when it comes to reserves management? How does Sonali determine when to double down vs reserve cash? Items Mentioned in Today's Episode with Sonali De Rycker: Sonali's Favourite Book: A Fine Balance Sonali's Most Recent Investment: BeReal

    All It Takes Is A Goal
    ATG 79: Unoptional Joy - Why prioritizing your happiness is crucial to your success with Valorie Burton

    All It Takes Is A Goal

    Play Episode Listen Later Jun 27, 2022 46:10


    So many of the messages we receive in the world try to convince us that success is the key to happiness. But what if that's backward? America's Life Coach, Valorie Burton, argues that happiness is actually the key to the success we crave, and she's got the research to back it up. Valorie is a bestselling author of 13 books, podcast host, and the founder of the Coaching and Positive Psychology Institute (CaPP). She's served clients all over the world through her speaking, coaching, and writing. She joins me for a conversation on prioritizing your happiness, positive psychology, and resilience strategies that will help you achieve your goals. For more from Valorie, check out her latest book, Let Go of the Guilt!In This Episode:Visit Valorie's website for more information Learn more about the Coaching and Positive Psychology InstituteJulie Solomon Book List:Authentic Happiness by Martin E. P. SeligmanLearned Optimism by Martin E. P. SeligmanThe Five Levels of Leadership by John MaxwellWe Should All Be Millionaires by Rachel RodgersGet my 5 Things to Shout About Newsletter every Friday straight to your inbox!Book me to speak at your event or to your team!Check out the Finish CourseYou can get more info on the Soundtracks Video Course.Follow Jon on Instagram, Twitter, YouTube, and Facebook.Order Soundtracks, Jon's newest book available wherever you find quality books!

    The Father's House with Bishop Quintin Moore

    Support the show

    Sermons from the Episcopal Church of the Redeemer
    Let Go of Your Footprints - Guest Speaker

    Sermons from the Episcopal Church of the Redeemer

    Play Episode Listen Later Jun 26, 2022 15:45


    In the Bible in Daniel, Jobs, Zacharia, Chronicles, Isaiah, Proverbs, Psalms, all over the place, they talk about God as a refiner, purifying, cleansing, and making things new. But to be transformed, to change, you have to be willing to let go of your footprints to let them fade here, so you can make new ones there. Or maybe let go of the beautiful image in your mind of the footprints you're going to leave on some beautiful road, in order to let your feet sink a little deeper in your place. Either way what you're doing is letting go of your expectations for your life to follow your call. And we know it's never easy. You're going to have to go through a little fire. So, when those would-be disciples from our story today, tell Jesus that they are in, that they are ready to follow, but just have one little thing, one little thing to take care of over here. Essentially what they are saying is that that part of their life, is separate from their act of following Jesus.

    David Hoffmeister & A Course In Miracles
    The Movie "Tangled" - Let go of seeking validation outside your Self! with David Hoffmeister - Weekly Online Movie Workshop

    David Hoffmeister & A Course In Miracles

    Play Episode Listen Later Jun 26, 2022 101:54


    The Movie "Tangled" - Let go of seeking validation outside your Self! with David Hoffmeister - Weekly Online Movie WorkshopIf we look for validation of our worth in the images and the shadowland around us, we will be emotionally in trouble. The love of God sustains me, but the world I see is a form of vengeance. As long as you're looking for external validation in images, the world you see will be a form of vengeance. It's not really a vengeful world, even though it was made in hate by the ego. But we don't have to see it that way. You can embrace it and be happy if you don't judge it. No matter what's happening. Don't judge it! If you judge the images and the shadowland around us, good or bad, then it will seem vengeful to you in your awareness. Vengeance and hatred will simmer underneath if you keep seeking value in externals.Enjoy the profound A Course in Miracles content and commentary on the movie Tangled by David Hoffmeister, ACIM teacher, and find out how to let go of seeking validation outside yourself! You can watch the introduction to the movie on YouTube: https://youtu.be/U1lk1vHpCo8.If you want to know more about Living Miracles, and the Weekly Movie Workshops, look here: https://bit.ly/ACIM-Movie-Workshop.Look for more info on David Hoffmeister and upcoming events: https://circle.livingmiraclescenter.org/events.The movie workshop was recorded Saturday, June 25, 2022, in Chapala, Mexico.

    Catholic Influencers Fr Rob Galea Homilies

    Join Fr Rob as he reflects on the Sunday Gospel readings and how we can apply these reflections to our lives today. 13th Sunday in Ordinary TimeGospel: Luke 9:51-62

    YOUR HEALTHY REALITY
    I surrendered my life to God and let go everybody to move forward

    YOUR HEALTHY REALITY

    Play Episode Listen Later Jun 26, 2022 2:02


    Dear Life Warriors, Sometimes you reach a point in life and you don't think anyone can be of help to you. Dynasty Taylor surrendered her life to  God when she was only nineteen.Subscribe to the show on YouTube: https://www.youtube.com/c/DearLifeWarriorsPurchase Char's Journal:  https://www.amazon.com/30-DAYS-NEW-YOU-JOURNAL/dp/0578726572 ABOUT DEAR LIFE WARRIORS (DLW): Dear Life Warrior's mission is to empower people of color with unyielding tenacity to hang on until destiny is fulfilled.  Our vision is that everyone that watches Dear Life Warriors will have a great understanding that the Journey of Life is a process, and if a process is to be fruitful it will take determination to reach completion. #dearlifewarriors #womenentrepreneurs #lifecoachingtips #blackentrepreneurs#softskillstraining #professionaldevelopment #softskillstrainer

    Get Yourself Optimized
    Let Go and Let God with Stephan Spencer and Orion Talmay

    Get Yourself Optimized

    Play Episode Listen Later Jun 26, 2022 56:13


    I want to share this amazing conversation with my wife, Orion, on her show, The Stellar Life podcast. If you're interested in knowing about my spiritual journey, this episode is where I shared my remarkable transformation when I let go of fear and awakened my spiritual side. I talked about the event that woke me up, how I went from an agnostic to highly spiritual, and my advice on how you can start your transformation journey. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/3-A."

    The Aaron Doughty Podcast
    EP#376 3 Things You MUST Let Go of to be Magnetic AF

    The Aaron Doughty Podcast

    Play Episode Listen Later Jun 26, 2022 14:40


    Being MAGNETIC AF is easy when you let go of these 3 things! Would you like me to answer one of your questions in my next YouTube video? Text me your question here: ➡️ https://my.community.com/aarondoughty  If you feel ready to become a more confident and magnetic version of you, Join The 21 Day Confidence Love Challenge here: ➡️ https://www.AaronDoughty.com/Love  

    Be With Me: 7 Minutes of Biblical Wonder
    HOLD FAST To Goodness S8e23 1thes5:21

    Be With Me: 7 Minutes of Biblical Wonder

    Play Episode Listen Later Jun 26, 2022 7:11


    To HOLD ON to something good means first to LET GO of the bad. That is the discernment process. It sometimes can be exhausting.  We are to test and discard all the bad stuff.  He's made most of it plain. Claiming ignorance doesn't go far.There is so much that we already know is GOOD.  God has gone to great lengths in creation, common graces, implanting consciences, His history on earth with His chosen people, and then of course Him coming down personally to reveal Himself.  We might want to review all of that.  The charge today is to HOLD ON to all the goodness that He's painstakingly given us.  We HAVE goodness.  HOLD ON to it, my brothers and sisters.  bewithme.us to subscribe.

    The Law of Attraction
    MBS Meditation To Let Go Of Limiting Beliefs

    The Law of Attraction

    Play Episode Listen Later Jun 25, 2022 29:01


    I am so excited to share my MBS (Meditational Behavioural Synchronicity) Meditations with you! This meditation will help you go deeper into your higher mind, tapping into your alpha brain waves to reprogram your thought process and realign your beliefs. You can tap into the limitless power that we all have in us! This MBS meditation combines ancient breathing techniques with modern-day neuroscience. Remember, There are 5 PILLARS TO ACHIEVE YOUR GOALS FASTER!! These meditations will help you remove the one main limiting belief that is stopping you from achieving any goal you desire. The 5 pillars are: Pillar 1- Get clarity of your vision Pillar 2- Remove the blockages and the limiting beliefs Pillar 3- Replace the old limiting belief with a new positive affirmation Pillar 4- Expand your vision and use VISUALISATION techniques Pillar 5- Take inspired action If you love this episode and got any value from today's podcast it would mean the world to me if you rate and review it here: http://ratethispodcast.com/lawofattraction And please do tag me in it on Instagram as I would love to thank you personally! Xx Soo grateful to each of you as together WE have made it into the TOP 3 Apple Podcasts for Education! Beyond excited to announce you can now Pre-order my new book "Be It Until You Become It" AND get my best-selling program with it FOR FREE from; www.beituntilyoubecomeit.com Often times people think that Law of Attraction is a "woo-woo" concept! In this video, I want to share with you the SCIENCE behind it! It will help you believe it to achieve it! Get your "Be It Until You Become It" Book NOW! Pre-order available

    Creating Your Best Self Podcast
    The Mindset of Forgiveness – Letting Go So That You Can Move Forward

    Creating Your Best Self Podcast

    Play Episode Listen Later Jun 25, 2022 22:48


    If you look online there are many articles written on the topic of forgiveness. You'll find articles titled How to Let Go in 12 steps or 15 tips on how to forgive the hurt.  While there is some great info there, we feel that there are only four things that you must remember when working […]

    Wu Wei Wisdom Podcast
    I Can't Forgive Them! How to Let Go of Old Hurt and Trauma Without Forgiving

    Wu Wei Wisdom Podcast

    Play Episode Listen Later Jun 25, 2022 40:26


    Learn how to let go and move on from past trauma and pain without forgiving those who have wronged you.Learn more about our online consultations, events and shop:https://www.wuweiwisdom.comThis week your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), answer the question: can we fully move on from past trauma and pain without forgiving those who have wronged us?And if we have made mistakes ourselves in the past, do we need to forgive ourselves in order to free ourselves from regret, guilt and shame?You'll learn that healing WITHOUT forgiveness IS possible and the steps you need to take to do this.Other related teachings on our YouTube channel that will help you:How to Overcome Regret, Guilt and Shame How to Let Go of Old Hurt, Abuse, Injustice and Unfairness The Secret to Letting Go of Resentment and Bitterness The Inner Child Illusion: How to Break Free From Your Inner Child's Story Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support groupIf you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with DavidBook an online Feng Shui Consultation with AlexFollow us on Instagram: @wuweiwisdomSign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

    Personal Development Unplugged
    #292 What Do You Need To Let Go Of Emotionally and How To Do It

    Personal Development Unplugged

    Play Episode Listen Later Jun 25, 2022 37:12


    What Do You Need To Let Go Of Emotionally and How To Do It So not only the WHAT do you want NOT to feel but HOW to let it go and feel the way you want to Big stuff for a little podcast ut we're up for the challenge which to be fair is not so big when you know. Let's face we all, you and me both, will feel a negative emotion once and a while or a bit more often and ok so you could just live with them BUT why should you? And it's not a case of having to go back to times when you first felt that way - I won't and don't do that because there are, I believe better and more comfortable ways to let go of the negative 'stuff' and feel the way you want to feel. It doesn't matter if it's just a bit of sadness or depression, frustration to outright anger, feeling guilty or ashamed or well you can fill in the bank because they will fit in here. Be prepared for an experience to deep dive into this and the process I take you through. I keep it simple because in my experience the simple stuff just works - so they'll be no biggin' this up - just comfortable fun. You may even find that emotion disappears by the end of this episode, what would that be like? So buckle up and press play then share what you learn and share this episode too. Here is a link you can use if they haven't a podcast app. https://personaldevelopmentunplugged.com/292-what-do-need-to-let-go-of-emotionally-and-how-to-do-it I could tell you more here but I want you to experience this through all your senses and it is a podcast after all Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on > SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com Stitcher, tunein, learnoutloud, Google Play Music Here is your show on RadioPublic: Listen to Personal Development Unplugged on RadioPublic I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Music by Wataboi from Pixabay Music by DreamHeaven from Pixabay Music by ccjmusic from Pixabay    

    Momentum for the Entrepreneurial Personality Type (EPT)

    Growing a business beyond just running at yourself and working with the team requires you to progressively and strategically let go of what you are doing. This means letting go of doing it all yourself and letting someone else step in. This is difficult for all of us as entrepreneurs. It is difficult because starting a business requires us to do everything, so we are psychologically conditioned that to be successful, we do everything. There is a reason we have so much trouble letting go, and it also contains the key to helping us let go, let others help us, and feel confident.

    Accelerated Radio Network
    Commissioned Steps 6/23/2022 - Let Go and Let God

    Accelerated Radio Network

    Play Episode Listen Later Jun 24, 2022 59:20


    Commissioned Steps every Thursday 6pm on AcceleratedRadio.Net

    Sleep Meditation for Women
    Meditation: Let Go of the Chaos Tonight

    Sleep Meditation for Women

    Play Episode Listen Later Jun 23, 2022 27:00


    Let go of the chaos tonight, my love. Let it dissolve away so you can come into the comforting arms of deep rest. JOURNAL PROMPTS: Before Bed What is making you feel chaotic tonight? Write down without editing. In the Morning What is the most important thing for you to feel today? Are there any habits or routines you can create for yourself today that will help ease the chaos?

    The Outlaw Nation Podcast Network
    OBI-WAN KENOBI 1x6 Finale | LIVE Reaction and Breakdown!!!! | The Outlaw Nation

    The Outlaw Nation Podcast Network

    Play Episode Listen Later Jun 23, 2022 64:59


    THE OUTLAW JOHN ROCHA JUST WATCHED THE OBI-WAN KENOBI FINALE AND HERE'S HIS REACTION TO IT LIVE!!! Join him to talk all the duel, the sacrifices, heroic moments, and more! The series stars Ewan McGregor, Hayden Christensen, Moses Ingram, Joel Edgerton, Bonnie Piesse, Kumail Nanjiani, Indira Varma, Rupert Friend, O'Shea Jackson Jr., Sung Kang, Simone Kessell and Benny Safdie. The series is directed by Deborah Chow.

    Retirement Lifestyle Show  with Roshan Loungani, Erik Olson & Adrian Nicholson
    RL122 – Healing from the Past with Jeff Konfara

    Retirement Lifestyle Show with Roshan Loungani, Erik Olson & Adrian Nicholson

    Play Episode Listen Later Jun 23, 2022 48:38


    Today on the Retirement Lifestyle Show, Roshan Loungani, Erik Olson, and Adrian Nicholson talk to Jeff Konfara, a Licensed Professional Counselor serving the entire State of Michigan via telehealth services. Jeff provides counseling services to individuals, couples, and families and has been doing so for over 15 years. They talk about why people seek counseling, what to look for in a counselor, and the tell-tale signs you might need therapy. [02:17] Getting to Know Jeff Konfara [04:54] Why Do People Seek Counseling? [08:21] The Reason Why More People Went Into Therapy Post Covid [10:07] Why You Need to Let Go of Past Hurt and Embrace Healing [14:22] Tell-Tale Signs You Might Need Counseling Help [17:00] Qualities to Look For When Choosing a Counselor [20:25] Jeff's Interactions with Marriage-related Relationship Issues [22:47] What to Expect on Your First Meeting with a Counselor [26:37] How to Prevent Healed Trauma From Coming Back [29:12] The Wellness Wheel and Why It's Important [33:42] Everyday Activities To Help Protect Your Mental Health [35:20] The Eight Components of the Wellness Wheel [36:14] The Rising Rates of Loneliness Post Covid [39:15] Is Technology Making Us Lonely? [43:36] How Jeff Got Into Counselling [46:05] Parting Thoughts Roshan can be reached at roshan.loungani@aretewealth.com or at 202-536-4468. Erik can be reached at erik.olson@aretewealth.com or 815-940-4652. Adrian can be reached at adrian.nicholson@aretewealth.com or at 703-915-8905. Follow Us At: Website: https://retirementlifestyleshow.com/ https://www.retirewithroshan.com https://youtu.be/hKVzI87v0tA https://twitter.com/RoshanLoungani https://www.linkedin.com/in/roshanloungani/ https://www.facebook.com/retirewithroshan/ https://www.linkedin.com/in/financialerik/ https://www.linkedin.com/in/adrian-nicholson-74b82b13b/ #retirementlifestylepodcast #fire #podcast #FI #Retire #retirewithroshan #BAM #BusinessAsMission #ImpactInvesting All opinions expressed by podcast hosts and guests are solely their own. While based on information they believe is reliable, neither Arete Wealth nor its affiliates warrant its completeness or accuracy, nor do their opinions reflect the opinion of Arete Wealth. This podcast is for general informational purposes only and should not be regarded as specific advice or recommendations for any individual. Before making any decisions, consult a professional.

    The Bert Show
    What Did You Do That Your Partner Refuses To Let Go?

    The Bert Show

    Play Episode Listen Later Jun 23, 2022 5:49


    It was a simple mistake that you made in front of your partner. Maybe you forgot to put the clothes in the dryer, or maybe you did something that ruined the yard. Whatever the mistake was we want to know why your partner won't let it go.In Kristin's case, her husband refuses to let go of something she did with her fingernail clippings. See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.

    Room to Grow Podcast with Emily Gough
    319. How to Let Go & Practice Presence When You're Impatient

    Room to Grow Podcast with Emily Gough

    Play Episode Listen Later Jun 23, 2022 31:57


    The things we really want in life often, ironically, prevent us from being truly happy. When we spend more time thinking about what we don't have rather than what we do, we get impatient and often dejected.     And always thinking about the future means we're not living in the present moment.   This is why we need to let go of our desires.    Yes, you read that right. And no, I'm not implying you shouldn't desire things. I do.    But the things we desire are part of our journey - one that takes time, effort and most of all, patience.    And by assuring ourselves the things we desire simply haven't materialized “yet” inspires us to keep striving toward those goals while simultaneously honouring what's already present in our lives.   In this episode, we're talking about:   How to stop focusing on the future and trusting the journey What it's costing you you hang on to a desire Why wishing for something often means missing things altogether Why we sometimes desire the wrong things Why our impatience can actually delay us even more What to do when feeling FOMO (fear of missing out) Why is important to disconnect from social media to find presence   Hope you connect with this episode, and would love to hear if you've had to let go of a desire, only to find it worked out better for you in the end! REFERENCES:   Episode 314 | Being Open To Receiving, Surrendering & Accepting From Others    Episode 315 | Manifestation Is A Sign Of Healing With Alea Lovely Of “Spiritual Sh*T”   Episode 305 | Re-Thinking Boundaries & Becoming An Energetic Match For Your Desires   Episode 221 | Your Job Is Not Who You Are: Trust The Journey    The “RobCast” Episode 327 “Quote Yourself” with Rob Bell CONNECT WITH EMILY Book a private coaching call with Emily to work together. Your FREE 15-page foundational guide Where Do We Begin. Jump on the waitlist for Becoming YOU, my 6 week women's group coaching program re-launching Tuesday, July 12. Men's group coaching program coming in August 2022 – waitlist here. Instagram: @emilygoughcoach info@emilygoughcoaching.com  Emily Gough Coaching Room to Grow Podcast

    Recovery Road
    Let Go and Let God: Are You Willing?

    Recovery Road

    Play Episode Listen Later Jun 23, 2022 11:07


    For decades, the book A Program for You: A Guide to the Big Book's Design for Living has helped millions of people understand and apply the Twelve Steps to their lives and find an authentic path to recovery. In this excerpt, the authors ask us to be honest about our "willingness" when it comes to recovery and challenge us to let go of the defects of character that can keep us stuck in old patterns and afraid of the future.

    Unbox Your Gift Podcast: Turn Passion to Profession
    When to let go of an idea so it can, finally, Succeed! Inventor Spray on Skin Dr Fiona Wood

    Unbox Your Gift Podcast: Turn Passion to Profession

    Play Episode Listen Later Jun 23, 2022 60:20


    Inventor of Cellular Spray on Skin: Dr Fiona Wood Dr Wood, a plastic surgeon, invented cellular spray on skin for burns victims. We discuss how this incredible product idea was conceived through to production. The highlight of this interviewer is self awareness. Dr Wood a researcher and plastic surgeon conceived the idea for this life changing invention BUT to raise funding to make this idea into a reality, you'll hear how she raised money (including lamington drives) BUT once spray on screen was created, it didn't fly off the shelves! And that's the AH HA of this interview. Her self-awarenss of knowing to stick to plastic surgery and research and give marketing and sales of the product to someone else, is what makes her a sought after surgeon and is given a platform very few surgeons have. TO watch the video recording, please go to YouTube Unbox Your Gift channel. LISTEN IN. --- Send in a voice message: https://anchor.fm/rita-joyan/message

    Lead. Love. Profit. Play.
    Ep47. Doubt Leads to Excitement. Let Go of Both.

    Lead. Love. Profit. Play.

    Play Episode Listen Later Jun 23, 2022 23:34


    I've recently had a powerful revelation: when you get excited about getting something you wanted, it's because you were holding doubt about whether you could have it. If you are in a state of certainty, there is no excitement to receiving that thing into your life. Are you ready to live a life of certainty, instead of a life of wishing and waiting?The primary elements of this episode are:When you are clear about what you want, certain that you can have it, remain committed to receiving what you want, and take inspired action, you will have the thing you want with 100% certainty.When you get excited about receiving the thing you want, it's because you were holding some doubt. If there's no doubt, there's no excitement. Surrender to the powerful creator you are, and all doubt and excitement will dissolve as you understand your power.Music Credit: "What's Left of Me" by Wes Hoffman & FriendsLinks & ResourcesTo explore options to create more wealth, success and happiness in your life email me directly at mike@livesoulout.com or put time on my calendar for us to connect.Visit www.LiveSoulOut.com for free resources and tools to create more wealth, success, and happiness in your life and business.Click here to buy a copy of Mike's first book The Imposter in Charge or his new book The Prosperity Principles: Seven Accelerators for Elite Business Owners to Achieve Breakthrough levels of Success and Live Soul Out.About Mike: Mike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success. Through private coaching, mastermind groups and training, Mike helps business owners achieve higher levels of wealth, success, and happiness in all areas of life.

    Windowsill Chats
    When Community, Personal Connections & Passions Become the Cornerstones for Your Career with Christopher Dibble

    Windowsill Chats

    Play Episode Listen Later Jun 22, 2022 55:44


    Margo sits down with West Coast based photographer Christopher Dibble.Chris studied at Art Center College of Design and has spent his career photographing projects for commercial and editorial clients, designers, artists, and architects. Specializing in lifestyle interiors and portraiture, he has been interviewed by Popular Photography Magazine about his environmental portraiture and was selected as one of The Advocate's 40 under 40. His work has been featured in editorial publications including House Beautiful, Dwell, HGTV, Country Living, Entertainment Weekly, and People Magazine. He's also produced work for manufacturers including Sunbrella, The Shade Store, and Framebridge. While portraiture and interior design are considered two different photographic genres, Dibble works to combine his understanding of both with the intent of creating imagery that tells a story.   Margo and Chris discuss: How his formal education has informed and influenced his work  Why he finds community and personal connections to be so important and how they have paid off in his career How his work has evolved and how how he applied his knowledge from portraiture to interiors Imposter syndrome, the comparison trap, and how you can have appreciation for artists in your field without falling into a trap Giving yourself grace, especially when it comes to our creative businesses Why he believes in having hobbies that you're not trying to make a business out of His passion for weaving And a whole lot more   Chris' first book, Modern Americana was released in 2021 and features over 100 photographs. He is currently working on a new book with designer Karen Nepacena of Destination Eichler. He is also balancing several projects beyond his own commercial photography business including a small product photography studio creating assets for brands, a community building project focusing on artist street fairs and pop up events as well as an online boutique featuring local makers of all levels, and a personal portraiture series of large format portraits.    Mentioned in this episode: Big Magic: How to Live a Creative Life, and Let Go of Your Fear by Elizabeth Gilbert Weaving The Future: Contemporary Diné Weavers 4Kinship   Connect with Chris: christopherdibble.com www.instagram.com/dibblephoto

    Goalkeeper Secrets
    Let Go Of The Pressure

    Goalkeeper Secrets

    Play Episode Listen Later Jun 22, 2022 12:02


    As goalkeepers, we put tremendous pressure on ourselves to perform and be the hero for our team.  We always expect to make the save and feel like failures when we let a ball by us.  We need to let go of that pressure to be perfect and give ourselves the space to mess up and keep moving forward.Subscribe to my newsletter HERE!Email me to receive your FREE copy of the my book "The 10 Goalkeeper Secrets"!____________________Subscribe & Follow!Email: mjrkeeper@gmail.com

    616Entertainment Podcast
    #432: 4, 3, 2... 1.

    616Entertainment Podcast

    Play Episode Listen Later Jun 22, 2022 78:44


    It's a solo venture. Maybe that's fitting for this episode. On #432, there's only 1. How 'bout it? Songs: 'Won't Let Go' - Negative 'Five Years' - Bo Burnham 'Glimpse of Us' - Joji 'Killing Me' - The Kooks FreelanceWrestling.com I love you.

    MAGNET Classics Podcast
    MAGNET Classics Podcast Episode 4: The Making Of Nada Surf's “Let Go”

    MAGNET Classics Podcast

    Play Episode Listen Later Jun 22, 2022 29:46


    Longtime MAGNET contributor Hobart Rowland takes a deep dive into the influential albums championed by the magazine over the years, with exclusive, in-depth interviews with the artists, producers and other key players. For episode four, Rowland gets the real story behind the making of Nada's Surf's career-defining album, Let Go, which turns 20 this fall. --- Support this podcast: https://anchor.fm/magnet-magazine/support

    Tracy Crossley's Podcast
    I Can't Let Go! My “Best Friend” Connection to My Ex (REBROADCAST)

    Tracy Crossley's Podcast

    Play Episode Listen Later Jun 21, 2022 18:29


    Having trouble detaching from a toxic relationship that is over because you swear he or she was your best friend? You try “no contact” and focus on yourself, which is great until you hear from them and lose all the ground you gained. You get sucked back into the hope that he or she has become the person you believed they could be, you know the best friend you imagined them to be plus more (lover, partner, et al). You hold onto fantasies and expectations about the day they will finally wake up and get it. Does that happen? No, but you aren't able to detach. It's hard to commit to your own well-being when you can't let go. No matter how many times this person has hurt you, you may still feel this “best friend” connection to them, which is a painful place to live; especially if they have moved on and are in a relationship with someone else. Don't fight against your feelings—they are real and should be acknowledged—but look at what is actually happening. The more you see what's true, the more clarity you'll have around what you're actually attached to. Ask yourself if you were putting this person on a pedestal and giving the relationship more meaning than it deserved. You want to matter enough to yourself to be able to move on so you're not stuck in a situation where you receive breadcrumbs.

    김영철의 진짜미국식영어
    김영철의 파워FM - 진짜 미국식 영어 1102회 - Learn to let go. = 제발 쟁여놓지 마!! = 놓는 걸 배워!

    김영철의 진짜미국식영어

    Play Episode Listen Later Jun 21, 2022 6:21


    김영철의 파워FM - 진짜 미국식 영어 1102회 - Learn to let go. = 제발 쟁여놓지 마!! = 놓는 걸 배워!ART19 개인정보 정책 및 캘리포니아주의 개인정보 통지는 https://art19.com/privacy & https://art19.com/privacy#do-not-sell-my-info 에서 확인하실 수 있습니다.

    The Coffee Breakup
    Patreon Exclusive - Letting Go: How To Know It's Time To Let Go Of A Relationship (Dating a Drug Addict)

    The Coffee Breakup

    Play Episode Listen Later Jun 21, 2022 29:23


    We've done a special segments with one of our Patreon premium members! She asked for help about dating someone with a severe drug addiction and how to best go on about the situation. Learning how to let go of a toxic relationship can be extremely difficult. Especially when drugs are involved. A terrible position to be in, but you have to put yourself first! You cannot go help anyone who doesn't want to be helped. Put yourself first, even if it feels wrong. Because your happiness matters. Want to get tailored 1 on 1 advice? Subscribe to our Patreon for more exclusive content, full access to us, and amazing advice. www.patreon.com/thecoffeebreakup

    Reality San Francisco
    Learning to Let Go: Letting Go of Perfect Decisions

    Reality San Francisco

    Play Episode Listen Later Jun 20, 2022 40:00


    Dave Lomas teaches on God's will and how He leads us to become mature people who make wise decisions. Slides available at https://bit.ly/3tQahUd 

    2 Woke Sisters
    Let Go Of Control & Let Him Step Up

    2 Woke Sisters

    Play Episode Listen Later Jun 20, 2022 50:14


    The two of us sit down to cover a few simple steps you can take to stop trying to be the "man" in the relationship and initiate the masculine in your partner.   If YOU change how you are being in relationship, rather than trying to control your partner, the energy shifts.Meleah's signature program Radiant Relationship Academy is now open for enrollment. This program is designed to support you in healing and integrating what is keeping you stuck in the same frustrating patterns in dating – so that you can attract a deeply satisfying relationship. To take these topics deeper and learn how to apply them in your relationships, book your FREE Relationship Breakthrough Session with Meleah here.Support the show

    Awakening with Amy Robeson
    Episode 21: How to Let Go of the Fear of Acceptance

    Awakening with Amy Robeson

    Play Episode Listen Later Jun 20, 2022 12:07


    We all need community. We all need a safe space to feel loved, accepted, valued and understood. But sometimes fear holds us back from becoming a part of a group that could help us to evolve and experience the soul healing that comes from those who are meant to help us along our journey.

    Harbor Church Podcast
    One Small Step: Letting Go

    Harbor Church Podcast

    Play Episode Listen Later Jun 20, 2022 48:23


    The Bible tells us that to be followers of God, there are things we must LET GO, so that God can truly be in the driver's seat of our life. It's not just about leaving things behind, it's about inviting God in to our lives and being forever changed. If you're new to Harbor or want to get connected in any way, click this link to get your New Here gift, find upcoming events, or get involved! Linktree.com/harbor_church

    Daily Meditation Minute
    Big Inhale, Exhale Let Go

    Daily Meditation Minute

    Play Episode Listen Later Jun 20, 2022 1:31


    Download the Volley.FM app for more short daily shows!

    Meditation Podcast
    #87 396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax)

    Meditation Podcast

    Play Episode Listen Later Jun 18, 2022 121:38


    Sacral Chakra, Frequency: 417 Hz 396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax) ============================= More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

    Inspire Nation Show with Michael Sandler
    Why There's POWER In Giving Up Control: Release The Energy & Let Go with Michael Sandler and CJ Liu

    Inspire Nation Show with Michael Sandler

    Play Episode Listen Later Jun 17, 2022 46:48


    Have you been feeling like things are totally out of your control, been giving into negative self-talk, or self-sabotaging? Well that's okay! Love up the saboteur, don't judge yourself. Allow yourself to go through this process, and just keep on going! This earth-school is where we have the chance to learn and grow.   Today we're joined by CJ Liu where we talk all about the power of giving up, giving in, and letting go of whatever assemblance of sanity and control you ever thought you had.   Plus more on Baby Hana being new born size, long nights, no home just yet, writing protocols, ramping up, past lives, 3:1 ratio of positive thoughts and what in the world Mike Dooley and Automatic Writing has to do with anything   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We've got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 

    Healthier Together
    Get Over Your Ex, Let Go Of Life Timelines, And Actually Love Yourself with Claire Byrne

    Healthier Together

    Play Episode Listen Later Jun 15, 2022 63:19


    Never let heartbreak get in your way again.

    Mayim Bialik's Breakdown
    Michael Singer: Let Go of Yourself and Surrender to Life

    Mayim Bialik's Breakdown

    Play Episode Listen Later Jun 14, 2022 111:05


    Michael Singer (NYT bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered) breaks down his life changing spiritual awakening and teaches us how to separate the consciousness from our anxieties. Mayim and Jonathan open up about how Michael's first book brought them together after 8 years of not speaking. Michael explains why he believes his life story prior to his awakening is irrelevant and how he maintains an enlightened, centered lifestyle out in the real world. He discusses ways to create distance between you and your suffering, how to reach a state of unconditional love and spiritual growth, and provides practical examples of how to surrender one's ego. He considers how our thought patterns and life experiences can prevent us from having our own spiritual awakenings.  Michael Singer's New Book, Living Untethered: https://www.newharbinger.com/9781648480935/living-untethered/BialikBreakdown.comYouTube.com/mayimbialik