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In this episode of Chocolate Cake Bytes, I continue an open and honest conversation with Brett about the challenge of embracing our divine identity and living authentically. We dive into how fear and self-judgment so often keep us from pursuing our real interests and promptings, and discuss how the opinions of others can hold us back from becoming the "five talent servants" we're meant to be.Brett shares personal experiences about years spent putting limits on himself, whether it was hesitating to try acting or feeling he needed to fit a certain mold. We talk through the difference between living fearfully—trying to control outcomes—and living faithfully, willing to take bold action and trust that things will work out. I offer some stories from my own life about questioning decisions, overcoming the desire to “do things the right way,” and learning to see supposed impulses as spiritual promptings.Together, we reflect on the idea that God does not want us to be clones or to play it safe, but to become the best version of ourselves—embracing our quirks, creative sides, and differences. The conversation ends with both of us committing to act on those inspired promptings and to give ourselves permission to expand into the unique individuals God created us to be.Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at https://www.facebook.com/ChocolateCakeByteshttps://www.instagram.com/chocolatecakebytes/Check out my new podcast: The Unstuck Career podcast athttps://kenwilliamscoaching.com/listen
Gio noted several All-Stars, like Pete Crow-Armstrong, with past Mets ties, prompting a caller's anger at David Stearns for their departure. Another caller questioned the Knicks' free agency plans, with Gio suggesting Rich Paul might try to bring LeBron to the Knicks, though Boomer believes they're set. Jerry's final update followed Gio's musings on Zyn pouches and his love for Rum Raisin Haagen-Dazs. The Yankees' comeback fell short against the Brewers due to Devin Williams, while the Mets won game two with a Brandon Nimmo grand slam. The "Moment of The Day" highlighted Gio's golf course allergic reaction. The show will be off next week, with Jerry hosting with Willie Colon on Monday and Wednesday. A caller shared his Zyn addiction experience from the golf course.
Daily Study: If we desire to receive God's blessings, then we must let go of our preconceived thoughts of how God is going to do it. Our perception of the way God should bring us His blessings is like a spiritual blindfold that blinds us to God's unique blueprint on our lives to receive our blessings. Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com
In this episode, Michelle shares the mindset and identity shifts she had to make to go from an unfit, approval-seeking overachiever to a woman who's thrived in her body, energy, and health for nearly a decade.If you've been doing everything for everyone else but still feel disconnected from your own body and power—this is your sign to release what's no longer aligned so you can finally become HER.Why letting go—not doing more—is the real key to your transformation5 things you must release to become the woman you're meant to beHow to shift from perfectionism and pressure into peace and powerful momentumThe truth about why prioritizing your body and health unlocks your next levelScreenshot this episode and tag @michelleestallings to share what you're letting go of to rise.Ready for the support and strategy to embody HER?Apply now for the Ambitious + Fit Mentorship or Mastermind— www.ambitiousandfit.com.
Feeling stuck doesn't mean you're broken—it means it's time to let go of who you used to be. In this raw and real episode, you'll discover that “stuckness” is often life inviting you to slow down and recalibrate—not push harder.We unpack how to shift your relationship with feeling stuck, how to stop making your mind your enemy, and what to focus on when nothing feels like it's working.You'll learn:How to reframe being stuck as a spiritual upgrade, not a setbackWhy trying to force clarity often blocks it from arrivingA practical mindset shift to get back in flow—even when life feels pausedIf you're in a rut and tired of pushing with no results, this episode will help you loosen your grip and finally move forward.New episodes out every Monday and Thursday at 10 AM Eastern Time Want to stop feeling empty? THE INTERNAL RENEWING BLUEPRINT.https://thegentlewarrior.coEmail justinegliskis@justinegliskis.com to get in contact with JustinDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within
I see you clutching the steering wheel of life with white-knuckled fear, wondering why the Universe keeps ghosting your vision board. I did it too, until the Gulf whispered a better truth and a pod of manatees baptized me in surrender.Control is a trauma response dressed up as productivity, and it is choking the life out of your manifestations. Real wealth is awe before breakfast, fig trees at your back door, and the guts to trust divine timing over your damn calendar.I am here to rip the reins from your shaking hands, regulate your nervous system, and show you how softness multiplies money faster than any hustle hack.Take a breath. Drop the schedule. Let's get rich in soul first, then in cash.What You'll Hear in This Episode: • Why forcing the timeline makes the Universe swipe left on your desires • The beach-side billionaire paradox that proved money without aliveness is decay • How I turned a “late” morning into a mystical swim with wild manatees • A step-by-step nervous-system reset that turns chaos into cash flow • The mantra that melts hustle hysteria in 90 seconds flat • Why generosity now is the magnet for bigger bags later____________________________________________✨ SECRET SOCIETY OF MANIFESTORS NOW OPEN✨Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: www.manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month!____________________________________________Looking for more ways to connect and work with Michelle?GET STARTED FOR FREE:
In this powerful episode of the Relentless Pursuit Podcast, Joe Adams sits down with longtime friend RJ Savage for a raw and vulnerable conversation about healing, masculinity, and surrender.RJ opens up about the life-changing lessons he's learned through fatherhood, a traumatic knee injury, and the unexpected power of plant medicine and micro-dosing. From addiction to authenticity, this episode dives into the emotional layers of what it means to be a man navigating pain, love, control, and letting go.Whether you're a father, veteran, or someone fighting your own inner battles, this episode is a must-watch for anyone on a path of growth and transformation.
So many things we try to hold onto and handle it on our own. Let Go and Let God! He can handle it so much better than you can!
If you are so tired of the same patterns sabotaging your dating life and relationships, this episode is for you. Kate has an incredibly powerful conversation with energy medicine woman and healer extraordinaire, Shelly Burton. Shelly has facilitated miraculous physical, emotional, spiritual and mental healings for thousands of people all over the world - and she is specifically masterful at subconscious reprogramming. In this episode, she shares tangible practices and perspectives that will support you to shift and transform how you show up in your dating life - so you can finally attract healthy, expanded love! The Immersion - April 25- May 2, 2026 https://www.theunscriptdwoman.com/the-immersionTo book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-cloneAbout the Guest:Shelly Burton, with an MPhil in Medical Anthropology from Oxford University and a B.Sc. in Biomedical Science from the University of Guelph, is a renowned energy medicine woman specializing in emotional trauma and sensitivity. After a life-altering concussion, she developed her unique energy medicine systems, integrating hands-on healing, sound therapy, and subconscious mind rewiring. Shelly guides clients worldwide to transform emotional health, harness sensitivity as a superpower, and embody their natural brilliance. Featured on BBC World Service, the Toronto Star, Netflix, and the Huffington Post, she continues to inspire and ignite thriving wellness with compassion and clarity. Serving clients from New York to Los Angeles, and from London to Paris, Shelly Burton continues to guide individuals on their path to profound transformation, with deep gratitude for the opportunity to serve.Links:shellyburton.comempathyheals.me The Meditation Program is here: https://course.empathyheals.me/offers/gRponiMh/checkoutSign up for EH Kids waitlist: https://empathyheals.me/kids-waitlistAbout the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth....
True accounting firm transformation isn't just about the numbers; it's about a fundamental shift in your mindset and how you operate, which is exactly what Debbie Snelling experienced. In this revealing case study, we hear from Debbie, the owner of North Georgia Tax Solutions and a former tax director for a publicly traded company, as she shares her powerful journey. Debbie candidly discusses how she moved from resenting her business and struggling with burnout to experiencing significant financial growth and a newfound joy in her work. She opens up about overcoming skepticism, addressing her anger, and implementing practical strategies like raising prices, improving her sales process, and setting crucial boundaries. This led to a remarkable turnaround, adding over $50,000 in revenue and creating a more fulfilling work environment. If you're an accounting, tax, or bookkeeping firm owner feeling overwhelmed and ready for a real change—one that addresses both your business and your well-being—Debbie's story will offer valuable insights and inspiration.
In this deeply personal solo episode of The Q-Chat, Shronda Armstrong returns with a powerful message about the strength, clarity, and healing found in letting go. From toxic family dynamics to broken friendships and the pressure to forgive too soon, she explores why setting boundaries—and even cutting ties—isn't cruel, it's self-love.Shronda reflects on the emotional labor of being the family scapegoat, the pain of people-pleasing, and the silent weight of unspoken trauma. She challenges the idea that forgiveness must be immediate, confronts cut-off culture, and reminds listeners that preserving your peace is not up for debate.This episode is for anyone who's ever walked away and wrestled with guilt—or is still finding the courage to do so.“There is good in goodbye. There's peace on the other side. And you are worthy of that peace.”We're covering:The truth about cutting people offPeople-pleasing as a trauma responseFamily scapegoating and generational shameThe real cost of ignoring red flagsForgiving on your timelineReclaiming your peace, power, and purposeConnect with Shronda at www.geauxqueen.com for podcast episodes, magazine features, Pink Reign calls, and in-person empowerment events in Dallas. And remember:You don't need their permission to protect your peace. Geaux let go.Follow for weekly conversations on self-love, healing, and empowerment.Visit: www.geauxqueen.com IG: @iam_geauxqueen | @theqchat_podcast
Welcome to this deeply calming guided transcendence meditation, inspired by the timeless wisdom of Lao Tzu in the Tao Te Ching:"When I let go of what I am, I become what I might be."This meditation is designed to help you release limitations, free yourself from old identities, and create space for growth and transformation.So often, we hold onto ideas about who we are or who we should be. But true freedom comes when we allow ourselves to evolve, expand, and step into new possibilities.Using sound as an anchor, this meditation helps you move beyond limiting beliefs, beyond overthinking, into deep stillness and inner openness.✨ What You'll Experience in This Meditation:✔ Wisdom Reflection: Explore Taoist teachings on letting go and personal transformation✔ Releasing Practice: Free yourself from rigid identities and limiting beliefs✔ Sound as Anchor: A steady guide to return to presence and clarity✔ Transcendence Practice: Move beyond thought and reconnect with your deepest, most peaceful self
The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility
In this powerful episode, Courtney sits down with Hannah, a client from The Waiting Well Framework, to share her raw and redemptive story of loss, healing, and surrender. After walking through the heartbreak of miscarriage, Hannah found herself saying she trusted God—but still clinging tightly to her own timeline for motherhood. Inside the framework, she experienced a breakthrough: realizing that true peace doesn't come from having control... it comes from releasing it. Listen in as Hannah vulnerably shares:
Struggling to let go and trust the direction of your life? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, we explore how surrendering control and stepping into flow can help you build real confidence, inner peace, and emotional freedom.You'll learn why trying to force outcomes often creates stress, burnout, and self-doubt — and how trusting the process leads to clarity, aligned action, and deeper self-worth. We'll dive into the mindset shifts, daily practices, and energetic tools that allow you to feel grounded in uncertainty and fully supported by life.Whether you're navigating change, facing uncertainty, or simply craving more ease and trust, this episode will guide you back to your intuition, confidence, and natural flow.Are you a man and looking to move from frustration, feeling stuck or emotionally finding it tough.DM me the word 'Power' if you're committed to getting out of this, message on my social media and we can have a chat to see if you're a fit for one of my limited three spots.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: speaking@jonnypardoe.comFor more from Ashley:youtube.com/@everywherebutnowhere33youtube.com/@bigmiracleenergybigmiracleenergy.compatreon.com/bigmiracleenergyinstagram.com/everywherebutnowhere33facebook.com/ashaabramson
The effective process is imagining the blood of Jesus, imagining diving into the blood of Jesus and let it benefits through your imagination come and take you to a better existence of better life. LetGo let God his way is the only way! I love you God bless you. I pray for you that you be healed restored made a hole financially fit physically fit happy and influential in your community. I hug you.
The effective process is imagining the blood of Jesus, imagining diving into the blood of Jesus and let it benefits through your imagination come and take you to a better existence of better life. LetGo let God his way is the only way! I love you God bless you. I pray for you that you be healed restored made a hole financially fit physically fit happy and influential in your community. I hug you.
Still holding onto anger? You're not alone... but it could be stealing your peace of mind. In this powerful episode of the Let's Talk About Mental Health podcast, I'm breaking down why anger lingers long after the moment has passed — and how you can finally start letting your anger go. Learn why anger is often a mask for deeper pain, how it becomes tied to your identity, and why holding onto anger might feel safer than facing what's underneath. More importantly, discover practical ways to release your anger, without pretending nothing happened. Because real healing starts when you choose peace over punishment. So whether you're dealing with resentment or emotional burnout, or you're just tired of feeling weighed down by the past, this episode will help you reclaim your energy and move forward with clarity.
What story from the past are you still carrying?In this episode, we explore the energy of the right side of the third eye center, where rumination and regret can keep us stuck in old patterns. If you've ever caught yourself replaying conversations or holding back because “it didn't work last time”—this one's for you.We talk about how the brain uses the past to predict the future, why that doesn't always serve us, and how to shift into present-moment possibility. You'll hear a personal story, a simple practice to help you move forward, and how Biofield Tuning and mindset coaching can gently interrupt the loop and bring you back into clarity.
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Parents in the 21st century are particularly burdened by the sense that they don't have time to do all that needs to be done. Ask any parent-friend of yours how they are and they're likely to say: “busy.” With all the things we try to provide for our kids- school, piano lessons, soccer, playdates, time with extended family- and, oh yeah, by the way, church… it all feels like too much. In this episode, Cameron and Anna explore what God's Word tells us about the gift of time, and how we can learn to steward it wisely. Luke 12:16-21Psalm 90:12Ecclesiastes 3:1-14A Time to Hold Close and a Time to Let Go by Meredith ExlineFull Schedules and Family Bible Time Can Coexist by Joey TurnerRedeeming the Time by Vanessa DoughtyFollow us @rootedministry! Romans 8:31-37Psalm 61:1-4 Romans 8 for ParentsWhy Teenagers Need to Know that God is For Us by Steve Eatmon Mom and Dad, Nothing Can Separate You from the Love of Christ by Dan Hallock Follow @therootedministry on Instagram for more updates Register for Rooted 2025 Conference in Chicago
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We've officially entered a new era—where ego-driven numbers are losing their grip, and soul-led connection is taking the lead. This week, I share a powerful synchronicity that sparked a deep reminder about the season we're stepping into. From a perfectly timed email subject line ("Should I stop emailing you?") to a session with my energy-moving massage therapist (yes, it was a whole spiritual event), this episode is a full-circle reminder: You're not here to be for everyone. You're here to connect deeply with your people. In this episode: The downfall of vanity metrics and inflated email lists A personal story about growing (and pruning) my list of 3,000 down to 260 soul-aligned readers How our egos have been programmed to crave big numbers—and how to break free from that trap Practical ways to shift from ego-driven to heart-centered metrics in your life, biz, and creative work Other episodes you might like: 252: What To Do When Your Mind Says Go, But Your Body Says No 250: When to Let Go, When to Act, and When to Stop Caring Work 1:1 with Renee! Join The Weekly Nudge Email List
It was a DREAM to have the amazing Robert Moss as my special guest in this episode, where we dive deep into the world of dreams! In this powerful episode of Soul Elevation, I sit down with world-renowned dream teacher and author Robert Moss for an extraordinary conversation about the hidden power of dreams, multidimensional travel, soul guidance, and healing through the dreamtime.
Man, we were grinding gears today!!! Some would say we even stripped a few gears on the way!!!!!! The Old Man and JBaby teamed up to bring you a show where you can sound-off on things that just GRIND YOUR GEARS!! We were joined by a good bunch of friends and we UNLOADED!!! This show show airs LIVE every month on the last Thursday of every month for as long as we all have stuff to GRIPE about!! Next show is already scheduled for July 31st, 2025! Be there and LET GO!!!! So, check it out, download and tell your friends about it, have some laughs and plan on being here July 31st at 12noon pst / 3pm est and LET YOUR HAIR DOWN!! If it's BUGGING you, and get that stuff off your chest!! THANKS to all the Pod-People that joined and made the show a GREAT TIME, YOU ARE AWSOME!!! Later Gators!! *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com *Contact us at: theoldmanspodcast@gmail.com *TOMPodcast/Rhythm and Blues Shows: https://www.mixcloud.com/TOMPodcast/
Send us a textAs a new school year approaches, school leaders are faced with endless decisions, data, and demands—but clinging to what's familiar can quietly stall progress. In this Power Surge episode, we're naming the real culprit: analysis paralysis.Whether it's outdated systems, overcomplicated routines, or fear of making the wrong move, the pressure to “get it right” can keep you stuck. But clarity is your superpower.Tune in as we unpack how to:Recognize habits that no longer serve your missionSimplify decision-making to regain momentumLet go of “what we've always done” in favor of purposeful leadershipReframe this season as one of bold reassessmentDownload Upside and use my code MELINDA35278 to get 15¢ per gallon extra cash back on your first gas fill-up and 10% extra cash on your first food purchase! Download Fetch app using this link, submit a receipt and we'll both score bonus points. Calling All Educators! I started a community with resources, courses, articles, networking, and more. I am looking for members to help me build it with the most valuable resources. I would really appreciate your input as a teacher, leader, administrator, or consultant. Join here: Empowered Educator Community Book: Educator to Entrepreneur: IGNITE Your Path to Freelance SuccessGrab a complimentary POWER SessionWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.email: melinda@empowere...
Jason talks with City Councilmember LaTrisha Vetaw from Ward 4 about the shooting of an 11-year-old boy in a park. What's the latest and what can we do to help?
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message.Mind Pilot Episode 82Do you struggle with watching someone make a mistake and not stepping in? You're not alone. In this episode of Mind Pilot, Dr. Jana Price-Sharps delves into the emotional challenge of letting go, especially for those in high responsibility roles like first responders and educators. With a thoughtful approach to communication and decision making, she shares why timing and tone matter more than we think, and how sometimes letting go is actually the wisest and most relationship-saving move you can make. Learn how to pause, assess, and preserve your sanity in the heat of the moment.Topics CoveredThe Urge to Intervene: Why it's so hard to stay silent when you see someone making a mistake.Feedback vs. Orders: How to give advice in a way that others can actually hear.The Power of Timing: Why when you speak up matters just as much as what you say.Choosing Your Battles: A practical framework to decide whether to speak out or let go.Support the show
Today I had the pleasure of speaking with Tiffany from Spirit and Soul Studio and we discussed the power of overcoming your limitations and changing your life. Find her on IG at heyimtiffanymarieDiscount code at the end of the episode!
Send us a textJoin Terrence for Free Online Satsangs Every Sunday. www.terrencestephens.com You're warmly invited to join me live each Sunday for an online Satsang.Let's sit together — in simplicity, clarity, and truth.Support the show
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3643: Ellen Burgan offers a powerful reminder to stop sweating the small stuff and reclaim your peace of mind by shifting perspective. By learning to let go of irritations and focusing on what truly matters, you'll create space for more joy and less stress in everyday life. Read along with the original article(s) here: https://ifitbringsyoujoy.com/let-go-of-the-little-things/ Quotes to ponder: "Choose to make peace of mind a top priority, even above being right." "Letting go of the little things is a gift to yourself." "It's your choice to hold on to anger or frustration, or to let it go." Episode references: The Work by Byron Katie: https://thework.com Letting Go: The Pathway of Surrender: https://www.amazon.com/Letting-Go-Pathway-David-Hawkins/dp/1401945015 Don't Sweat the Small Stuff: https://www.amazon.com/Dont-Sweat-Small-Stuff-Irritating/dp/0786881852 Learn more about your ad choices. Visit megaphone.fm/adchoices
You must make room for the good you desire. In this episode, I explore why letting go isn't just helpful—it's required for receiving anything greater. You can't receive more if you're still clinging to what doesn't serve you. Why You Must Make Room for the Good You Desire Letting go isn't about loss—it's about making […] The post Make Room for the Good You Desire: Let Go to Let It In appeared first on The Successful Mind Podcast.
Send Mary and Kelsey a Message!In this episode, Mary and Kelsey catch up with Lauren Christy, songwriter, singer, and 1/3 of legendary production trio The Matrix, to discuss writing Avril Lavigne's breakthrough hit album, Let Go, and other hits for Hilary Duff, Jason Mraz, Liz Phair, and more. Follow Lauren at @thelaurenchristy on IG and TikTokSupport the showInstagram: @whentheypoppedpodTikTok: @whentheypoppedEmail: whentheypoppedy2k@gmail.comWebsite: linktree.com/whentheypopped
In this raw and electric solo episode, Bella invites you into the heart of a breakthrough — one rooted in surrender, divine timing, and the courage to release control. If you've ever felt like you're doing all the right things and still hitting resistance… this one's for you.We explore the trap of over-planning, the illusion of manifestation as control, and what it actually means to co-create with the divine. This is about more than just trusting the process — it's about embodying a new way of living, where your creativity becomes your compass, your nervous system becomes your guide, and your soul blueprint becomes your strategy.Expect perspective-shifting truths, channeled reminders, and an invitation to stop gripping so tightly to the life you think you should be living — so you can finally receive the one that's waiting for you.In this episode:Why over-planning is killing your creative flowThe ego trap of manifestation and old paradigm hustleReframing surrender as a receptive, creative stateVertical alignment vs horizontal distraction and plugging straight into SourceLetting God (or divine intelligence) co-write your pathThe new nervous system required for new paradigm livingWhy resistance often means you're on the right pathLetting go of timelines and linear successPractical ways to trust without giving upConnect with Bella on Socials:https://www.instagram.com/bellasolanothttps://www.tiktok.com/@thealignmenteffect Connect with OOOM on Socials:https://www.instagram.com/ooom.podhttps://www.tiktok.com/@ooom.pod Work with Bella to Activate Your Genius:https://bellasolanot.podia.com/linksJoin The OOOMIES Membership:https://www.ooomies.com/oasis
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3643: Ellen Burgan offers a powerful reminder to stop sweating the small stuff and reclaim your peace of mind by shifting perspective. By learning to let go of irritations and focusing on what truly matters, you'll create space for more joy and less stress in everyday life. Read along with the original article(s) here: https://ifitbringsyoujoy.com/let-go-of-the-little-things/ Quotes to ponder: "Choose to make peace of mind a top priority, even above being right." "Letting go of the little things is a gift to yourself." "It's your choice to hold on to anger or frustration, or to let it go." Episode references: The Work by Byron Katie: https://thework.com Letting Go: The Pathway of Surrender: https://www.amazon.com/Letting-Go-Pathway-David-Hawkins/dp/1401945015 Don't Sweat the Small Stuff: https://www.amazon.com/Dont-Sweat-Small-Stuff-Irritating/dp/0786881852 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3643: Ellen Burgan offers a powerful reminder to stop sweating the small stuff and reclaim your peace of mind by shifting perspective. By learning to let go of irritations and focusing on what truly matters, you'll create space for more joy and less stress in everyday life. Read along with the original article(s) here: https://ifitbringsyoujoy.com/let-go-of-the-little-things/ Quotes to ponder: "Choose to make peace of mind a top priority, even above being right." "Letting go of the little things is a gift to yourself." "It's your choice to hold on to anger or frustration, or to let it go." Episode references: The Work by Byron Katie: https://thework.com Letting Go: The Pathway of Surrender: https://www.amazon.com/Letting-Go-Pathway-David-Hawkins/dp/1401945015 Don't Sweat the Small Stuff: https://www.amazon.com/Dont-Sweat-Small-Stuff-Irritating/dp/0786881852 Learn more about your ad choices. Visit megaphone.fm/adchoices
On this Sunday Setup, we set you up with a quiet but meaningful shift: you don't have to own everything you admire. We talk about letting go—the things, the roles, even the applause. Not because they don't matter, but because they don't define you. You can love the car, the house, the title... without needing to possess it. Admiration doesn't always have to end in acquisition. We talk about being seen. Not the spotlight kind—but the simple, human kind. A “thank you,” a glance, a moment of real acknowledgment. It's not about ego. It's about being known. And that's okay to want. It's okay to need. We talk about puppets, too—yes, literal ones—and how even silly things can anchor connection. Whether it's a fuzzy face on a screen or a familiar voice at the end of the day, presence takes many forms. So this week, take stock. What are you holding that could be admired, not carried? And where could you offer— or receive—a little more acknowledgment? Here's to clear eyes, open hands, and a soft place to land. You're seen, Heal Squad. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Hey there, cozy babe ✨If you're feeling spiritually exhausted, emotionally stuck, or like life just isn't clicking anymore — this episode is for you. I'm sharing my personal crisis of faith and how it led me to one of the biggest lessons I've ever learned: letting go is the way through.You'll hear real talk about surrender, spiritual trust, and the freedom that comes when you stop trying to control everything. If you're in a season of waiting, unraveling, or not knowing what's next, let this episode be your soft landing. You're allowed to rest. You're allowed to trust. And you're allowed to let go now.00:00 - intro00:18 - Saturn in Pisces02:31 - what triggered my crisis of faith08:27 - how I felt before the crisis09:58 - my feelings toward my career18:36 - how I surrendered 22:00 - where I am today with everything 23:53 - what if you are going through this?30:16 - yapper girl corner
Send us a textWe all expect to feel the loss of big things — like moving, losing friends, or changing routines — but sometimes it's the little things that really tug at our hearts. In this episode, Lou and Teresa talk about the surprising emotions tied to something as simple as phone apps from a former life. Join us as we unpack why letting go is hard and how even digital clutter can reflect the emotional ties we carry. It's honest and real.// LET'S CONNECT ON INSTAGRAM:-IG: https://www.instagram.com/theearringsoffpodcast/?next=%2F// S U B S C R I B ENew Podcasts and Blogs Every Weekhttps://www.earringsoff.com/subscribeYoutube | https://www.youtube.com/@earringsoffpodcast/videos// F O L L O W Website | www.earringsoff.comFacebook | Earrings OffLou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here's how you can help:Follow us and subscribe to our Youtube Channel at Earrings Off Podcast.Consider becoming a patron by making a one-time donation. Your contributions allow us to improve our content, invest in better equipment, and bring you even more engaging episodes. Donations can be made by clicking the "Support the show" link below.Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don't forget to share your favorite episodes with friends and family. Word of mouth is powerful!Support the show Support the show
The latest episode from the JBP kicks off with their thoughts on the rest of Billboard's Top-75 R&B list (20:50) before reading into more of the accusations against Tyler Perry (51:25). In new music, Cardi B and Offset both drop records (1:30:05), the room debates the logistics of a JBP meet and greet (1:57:38), and Jim Jones appearance on the ‘Joe and Jada' podcast (2:07:15). Also, Fat Joe is being sued for $20 million in a new lawsuit (2:16:55), the Los Angeles Lakers sell for $10 billion (2:36:20), would you rather take guaranteed money or a coin flip for 20x the amount (2:48:55), and much more! Become a Patron of The Joe Budden Podcast for additional bonus episodes and visual content for all things JBP! Join our Patreon here: http://www.patreon.com/joebudden Sleeper Picks: Joe | kwn (feat. Flo) - “talk you through it” Ice | Roddy Ricch - “Underdog” Parks | Prodigy & The Alchemist - “Legends” Ish | keshi - “Night” Melyssa | JANE HANDCOCK - “Can't Let Go”
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The Airport 77s' Andy Sullivan joins the podcast to talk about the power-pop band's new album "Don't Let Go." Today, Jim and Andy go track by track on side two. (Side one was yesterday.) Buy the Airport 77s' new album "Don't Let Go" at theairport77s.bandcamp.com Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Podcasts, Amazon, iHeart, and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends. Visit our website at SuburbsPod.com Email Jim & Patrick at rock@suburbspod.com Follow us on Facebook, Instagram or Threads @suburbspod If you're glad or sad or high, call the Suburban Party Line — 612-440-1984. Theme music: "Ascension Live 2024," by Quartjar. Visit quartjar.bandcamp.com
Trapped in the breakup–makeup loop, stuck in a cycle you can't escape? Here's how to break free and reclaim your power for good. The breakup–makeup loop keeps you stuck in a cycle of leaving and returning, never getting to resolution of the issues that are plaguing the relationship. This loop keeps repeating, even when you know the relationship no longer serves you. Learn why it's so hard to let go — and how to finally break free for good. The endless break up-make up cycle. Decoding your behavior. How to break free. Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile
You know exactly what your limiting beliefs are. You can name them, analyze them, and probably trace them back to their origins. But here's the frustrating truth: all that awareness hasn't actually freed you from them. You still feel the imposter syndrome creeping in before you teach that workshop. You still doubt yourself when pricing your services. You still people-please even though you know better. If you're tired of being stuck in the endless loop of self-awareness without real change, this episode is your roadmap out. In this episode, you'll discover: Why intellectual understanding of your limiting beliefs actually keeps you trapped in them longer The critical difference between awareness and embodied release that most wellness professionals miss (because of our expertise) The specific technique to move limiting beliefs out of your nervous system, not just your mind How to recognize when you're stuck in "analysis paralysis" versus when you're making real progress The surprising reason why your limiting beliefs feel stronger after you become aware of them A simple daily practice that creates lasting transformation without requiring hours of inner work Why traditional "reframe your thoughts" approaches fall short for high-achieving wellness professionals How to trust the release process even when your logical mind wants to keep analyzing Stop collecting insights about your patterns and start actually releasing them. Your clients, your business, and your peace of mind are waiting on the other side of this shift. It's time to move from knowing what's holding you back to finally letting it go – and this episode shows you exactly how to make that leap from awareness to authentic freedom. Mentioned in the episode: Learn EXACTLY how to discover, release, & rewrite limiting beliefs, limiting patterns, and samskaras so you can step into your highest self and unlock your potential by getting on the waitlist for The A.L.I.G.N. Method Course by clicking here!
If you've ever felt like you have to be someone else just to be chosen, you're not alone. In this live event segment, we go deep into why we get stuck in codependency and what it actually takes to let go and be loved for who you are. When you drop the masks, you become magnetic—because being real is what people are truly drawn to. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/a...
Simply Convivial: Organization & Mindset for Home & Homeschool
FREE Brain Dump Guide: https://simplyconvivial.com/braindump | When the pressure is high—kids are melting down, dinner's half-cooked, and bedtime looms—it's easy to feel like your brain is short-circuiting.In this episode of the Simplified Organization podcast, I talk with Lainey Lee, a ranching mom of four and Convivial Circle member, about how brain dumping helped her move past perfectionism and emotional overload—and discover what really matters in her homemaking and family life.We talk about:Why brain dumping isn't a waste of timeHow writing things down helps you untangle your thoughtsLetting go of the idea that it has to “look right”Shifting from daily checkboxes to lifestyle transformationWhat to do with your scraps of paper full of notesIf you've ever resisted brain dumping or felt like it's just busywork, this conversation will shift your mindset and give you permission to start messy.
Is your parenting stress spilling over into your child's life? You're not alone—and you're not powerless. In this episode, Mark Gerson, author of God Was Right, shares how biblical wisdom—paired with modern psychology—can radically shift the way we understand independence, fear, and success in parenting. We cover: The connection between parental stress and children's anxiety How ancient stories like Isaac's birth and Joseph's rise can transform your parenting style The myth of “stranger danger” and how it fuels fear-based parenting Why celebrating your child's independence can relieve your stress How trusting God's plan reduces anxiety and promotes joyful parenting Mark helps us reframe stress, fear, and control through a lens of faith, confidence, and wisdom—so we can raise kids who thrive, not just survive.