Podcasts about Let Go

On this Bestie Advice episode, we share an anonymous submission about being blindsided in love. What started as a connection full of warmth, care, and future promises ended suddenly and without explanation. This story explores the heartbreak of losing not just a person, but the future you thought was certain, and the painful question of how to let go when closure never comes.See omnystudio.com/listener for privacy information.

In this powerful and deeply moving episode, Marcus sits down with Isabella Braveheart, a transformational facilitator known for guiding men through emotional healing and authentic self-expression. Together, they explore the hidden pain so many men carry in silence—the pressure to stay strong, the fear of vulnerability, and the emotional walls built over years of conditioning.Isabella shares how her work helps men release stored grief, shame, and anger, reconnect with their truth, and rediscover their capacity for love and intimacy. Marcus opens up about what he's observed in his own life and through countless stories on the podcast—how emotional suppression not only impacts relationships but also limits joy, passion, and freedom.This episode is raw, honest, and eye-opening. Whether you're a man learning to feel again or a woman seeking to understand the masculine heart, Isabella's insights will leave you thinking differently about what true strength really looks like.November 14-16, 2025 Party Application www.secretsofasugardaddy.com/services-2Sugar Daddy party sponsorship details: info@secretsofasugardaddy.comBecome a VIP Supporter of the show at www.patreon.com/secretsofasugardaddypodcastShare your stories, questions, and comments at www.secretsofasugardaddy.comFollow us on Instagram at www.instagram.com/secretsofasugardaddySubscribe to our YouTube channel at www.youtube.com/@secretsofasugardaddyhttps://www.instagram.com/isabellabraveheart

Feelings of regret can be one of life's heaviest burdens. I'm sure most people have choices and decisions that they've regretted in their lives, and I'm no different. But what I've learned is that regret doesn't have to be a source of suffering; it can be one of our greatest teachers if we let it. In today's episode, I thought I'd share a very personal letter that I recently wrote to my kids about the biggest regrets of my life. Things like all the precious moments that I've missed that I'll never get back, and moving away from loved ones I wish I'd stayed close to. These are the lessons that taught me that family and loved ones should always come first, no matter what. Ultimately, this episode is about learning to release the weight of regret and transform it into wisdom. We can't change the past, but we can use it to shape a more intentional, love-centered future. My hope is that you'll reflect on your own life, forgive yourself for what you can't undo, learn from it, and make different choices moving forward. This way, when you look back on your life, you won't be reliving the past; you'll look back fondly on what matters most. P.S. My newest book, The Miracle Morning After 50: A Proven Path to Joy, Vitality, and Purpose for Aging Adults, co-authored with Dwayne J. Clark, is now available for pre-order at MiracleMorningafter50.com. If you're over 50—or have a loved one who is—this book will help to live with purpose and joy in the second half of life. KEY TAKEAWAYS How Regret Can Be a Powerful Teacher If We Accept It The Importance of Choosing Family and Loved Ones First Why Being Present Matters More Than Money or Promotions How to Let Go of the Past and Turn Regret Into Wisdom Create a Life You'll Never Look Back on With Regret Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/610 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC

In this powerful episode, we dive deep into the transformative energy of the full moon and how you can use it to release what no longer serves you, cleanse your spirit, and manifest fresh beginnings. The full moon is a time for reflection, release, and renewal — the perfect opportunity to let go of old habits, limiting beliefs, and emotional baggage that are holding you back.   Join me as we explore simple yet powerful full moon rituals for letting go, cleansing your energy, and setting clear, intentional goals for the month ahead. You'll learn how to align your thoughts and emotions with the lunar cycle so you can manifest abundance, love, healing, and spiritual growth.

Check my website to book your trial session for my Japanese coaching.Takeaways間違った「思い込み」が学習に影響を与える。脳は未来を予測し、その予測に基づいて行動する。信じていることが現実を作るため、ポジティブな思考が必要。固定マインドセットを成長マインドセットに変える必要がある。小さな達成感を記録することで自信を高めることができる。リフレーミングを活用して、挑戦を楽しむことが重要。メタ認知の視点から、自分の思い込みを見直すことが必要。信じていることが本当に正しいかを常に問い直すこと。コミュニティの仲間といっしょに学ぶことで、モチベーションを高めることができる。

BT & Sal react to Aaron Glenn's fiery press conference post-trade deadline, praising his "unwavering conviction" and transparent messaging to a frustrated fan base. They dissect his stance on the Quinnen Williams/Sauce Gardner trade and his refusal to deal Breece Hall, analyzing whether the moves signify a genuine turnaround. Then, the hosts dive deep into Mets and Yankees free agency with real betting odds on stars like Alex Bregman, Bo Bichette, Cody Bellinger, and Kyle Tucker. They debate the "stupid business" of long-term deals for closers and DHs, exploring the dilemma for the Mets: do they meet Pete Alonso's price, or demand he become a "bulk DH" to prioritize defense? Finally, the "Call of the Day" is a hilarious detour into Hof's secret Sydney Sweeney "hall pass" and the astronomical cost of MSG tickets, with Sal venting about paying nearly $500 for regular-season Knicks seats.

Watch YouTube video here.Learn more about working together here.If you live with ADHD, you know how exhausting it can feel to manage everything: emotions, energy, focus, and all the expectations.In this video, we're talking about how to spend your energy on the most important things! It explains the concept of locus of control, what's truly in your power and what's not, and how understanding this can make daily life easier, save you energy, and ultimately help you be more productive!You'll learn: ✔️ How to tell the difference between internal and external control ✔️ A key that can help with planning, motivation, and emotional regulation ✔️ Real-life ADHD examples that make this concept clickWatch now and start focusing your energy where it actually matters.#ADHD #ExecutiveFunction #ADHDTips #Mindset #Coaching #Neurodiversity #ADHDHelp #FocusTips

We talk a lot about “moving on,” but what does that actually mean when your heart still replays the good parts like a broken Spotify loop? This week's episode is for anyone still low-key haunted by an old love, a “what if,” or a story that should've ended years ago but somehow keeps sneaking into your present...Because you can't move on if you're still waiting for closure — you heal by choosing yourself.In This Episode, You'll Learn:✨ The sneaky reason you can't stop thinking about your ex (hint: it's not about them)✨ How to stop feeding the fantasy and finally see the relationship for what it was✨ The difference between closure and clarity — and why one sets you free✨ How to shift your energy from overthinking to actual healing✨ A few spicy mindset flips that'll make you say, “Oh… I get it now.”This episode isn't about moving on — it's about moving through the ache, the memories, the mess — and coming out softer, wiser, and way more in love with yourself on the other side.Get Started Here: Enroll in the Relationship Detox Program — release the past and reopen your heart in 5 days. Use code: REDOXFR at checkout to get it free.Book a Relationship Clarity Call — get personal guidance on what's really keeping you stuck.Take the Self-Love Scorecard — find out if your self-love is thriving or quietly surviving.So if your heart's been craving clarity more than closure, this episode is your sign to finally tune in and set yourself free. Hosted on Acast. See acast.com/privacy for more information.

Hi love, it's Jody. If stress has been clinging to you, tonight's meditation will help you gently release it so you can drift off with ease. So snuggle in, and let's begin. Sweet dreams my friend,  Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Practical steps on how to let go

What would you do if you lost your career, your marriage, your father—and your entire identity—in just three months?In today's #FanFav episode, host Kevin Lowe sits down with Ray Martin, who went from successful CEO to shattered and lost at 44. But instead of falling apart, Ray stepped into the unknown—launching a 6-month sabbatical that turned into 14 years of life-changing global travel. This interview originally aired on Episode 395, which was released in May 2025.If you're stuck in a life that no longer feels like your own, this conversation could be your turning point.Learn how to rewrite your definition of success after hitting rock bottomDiscover the emotional and spiritual lessons Ray gained from Buddhist monasteries, fundraising marathons, and minimalist livingFind out how you can begin your own journey of transformation—without needing to leave your hometownTIME TO PRESS PLAY!Listen now to discover how shedding expectations and embracing uncertainty helped Ray Martin find purpose, peace, and freedom—and how you can too.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

In this special edition of Vital Voices Live, host Norah O'Donnell sits down with editors-turned-authors Laura Brown and Kristina O'Neill to celebrate the launch of their new book All the Cool Girls Get Fired: How to Let Go of Being Let Go and Come Back on Top. Together, they unpack their own career turns—from top-tier magazine leadership to the moment of being let go—and share how those experiences became the catalyst for something bigger: a movement to reclaim professional self-worth, rewrite the narrative around job loss, and build resilience.Tune in as they discuss themes from the book (including candid essays from high-profile women), offer practical advice on bouncing back, and open up about redefining ambition on their own terms. This is a conversation about how to turn a setback into a strategic pivot—and why the coolest girls aren't those who never fail, but those who rise up when they do.

If you've ever opened a closet and felt like it was judging you… this one's for you.In this episode of Sherapy with Sheri Todd, Sheri takes on clutter — the physical, emotional, and even spiritual kind. She shares her own experience cleaning out her mom's home, what it taught her about love and legacy, and how clutter can quietly drain our peace and energy.You'll learn:✅ Why clutter raises stress and messes with your mental health✅ What “Swedish Death Cleaning” really means (and why it's not morbid at all)✅ How to start small and finally make progress✅ When to call in help — from family, friends, or a pro at NAPO.net

This episode dives into the concept of detachment, learning how to let go, stop overthinking, and stop settling for less in relationships. Sabrina Bendory, author of 'Detached: How to Let Go, Heal, and Become Irresistible,' joins Gabby to share her approach to reclaiming self-worth and embracing emotional freedom. Sabrina's work as a relationship coach, writer, and influencer focuses on helping people stop chasing love and start attracting it by building confidence, regulating emotions, and reconnecting with their own values. Drawing on psychological insights and practical tools, she explains that detachment is not about indifference or game-playing, but about creating a grounded, authentic sense of self that no longer relies on external validation. Throughout the conversation, Gabby and Sabrina examine how fear and self-doubt influence attachment, the stories we tell ourselves, and the ways letting go can lead to deeper self-trust, clarity, and magnetic authenticity. Gabby shares why she chose Detached as the November Book of the Month, describing how it helped her uncover personal insecurities, reframe negative self-talk, and recognize that much of her anxiety was in her own mind. Gabby and Sabrina unpack the psychology behind attachment and how it influences our romantic decisions, revealing how a shift toward self-acceptance can transform not only our relationships but also our overall well-being. They explore the energetic dynamics of connection - how clinginess can be felt on a visceral level and why it often pushes others away. Plus, Sabrina shares powerful insights from her book Detached, a must-read for anyone ready to stop settling and start thriving. Sabrina Bendory is a globally recognized expert in dating and relationships. As co-founder of A New Mode, she has guided millions of people with relatable, insightful advice and continues to share her expertise through Thought Catalog, TikTok, Instagram, and private coaching. Sabrina's work has also been featured in Vogue, Cosmopolitan, Newsweek, and The New York Post. Her previous best-selling book, 'You're Overthinking It,' and her latest release, 'Detached,' provide readers with transformative strategies for emotional resilience, self-trust, and authentic confidence.  Whether you're single, dating, or in a relationship, this episode offers practical tools and empowering perspectives to help you build self-assurance, navigate fear, and show up as the most grounded, confident version of yourself.   To download the free My Possible Self App: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself/ To follow Sabrina Bendory on Instagram: https://www.instagram.com/sabrinabendory/ Sabrina's TikTok: https://www.tiktok.com/@sabrinabendory Sabrina's YouTube: https://www.youtube.com/@SabrinaBendory Sabrina's website: https://sabrinabendory.com/ Join Sabrina's inner circle group coaching membership: https://sabrinabendory.com/membership-info Detachment course: https://sabrinabendory.com/detachment-blueprint-info You Will Be Ok course: https://sabrinabendory.com/you-will-be-ok-8-week-course You Will Be Ok podcast: https://www.inlet.fm/you-will-be-ok  

Today, we'll hear about: •             A son concerned that his dad runs his $50 million business like a start-up •             A mother-in-law whose controlling behavior is destroying the family business •             A business owner who doubled her revenue in one year by taking Dave's advice •             A young owner trying to grow his business quickly    Next Steps: ·     

This is a Grave Talks CLASSIC EPISODE! It was supposed to be a normal day in the late '70s — bad perms, disco on the radio, and teenage daydreams. But for Ellen MacNeil, that day would change her life forever. It began with a feeling — a heaviness she couldn't shake, a shadow that lingered behind every laugh in the high school hallway. Then came the signs. The photo of her brother falling from the wall. Her watch freezing in time. A strange chill that seemed to move with her through the house. And the phone call — the one that confirmed what her soul already knew. Her brother had been killed in Vietnam. But death didn't stop him from coming home. In the days that followed, Ellen's world turned surreal. The lights flickered. Pictures shifted. Objects moved on their own. It was as if her brother's spirit refused to let her grieve alone — determined to show her he was still there, protecting her, guiding her, and refusing to fade away. Decades later, Ellen still remembers that strange and beautiful haunting — proof that sometimes love doesn't end when the heartbeat does. Because family ties don't just survive death… they haunt it. #RealGhostStories #VietnamGhostStory #ParanormalEncounters #TrueGhostStory #FamilyHaunting #AfterlifeConnection #GhostlyPresence #SpiritOfAWarHero #HauntedByLove #ParanormalPodcast Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

This is a Grave Talks CLASSIC EPISODE! It was supposed to be a normal day in the late '70s — bad perms, disco on the radio, and teenage daydreams. But for Ellen MacNeil, that day would change her life forever. It began with a feeling — a heaviness she couldn't shake, a shadow that lingered behind every laugh in the high school hallway. Then came the signs. The photo of her brother falling from the wall. Her watch freezing in time. A strange chill that seemed to move with her through the house. And the phone call — the one that confirmed what her soul already knew. Her brother had been killed in Vietnam. But death didn't stop him from coming home. In the days that followed, Ellen's world turned surreal. The lights flickered. Pictures shifted. Objects moved on their own. It was as if her brother's spirit refused to let her grieve alone — determined to show her he was still there, protecting her, guiding her, and refusing to fade away. Decades later, Ellen still remembers that strange and beautiful haunting — proof that sometimes love doesn't end when the heartbeat does. Because family ties don't just survive death… they haunt it. This is Part Two of our conversation. #RealGhostStories #VietnamGhostStory #ParanormalEncounters #TrueGhostStory #FamilyHaunting #AfterlifeConnection #GhostlyPresence #SpiritOfAWarHero #HauntedByLove #ParanormalPodcast Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

What does it really mean to lead without falling into burnout? In this episode, Amy connects with Ashley Cox, leadership mentor, author of "Transform Your Stories", and host of the Impact Ripple podcast, to unpack three common leadership traps that quietly sabotage even the most well-intentioned leaders. ✨ In this conversation, you'll hear about: The "worker bee," "niceness," and "helicopter" traps that drain leaders How reframing delegation as empowerment changes team dynamics The role of self-trust in building high-performance cultures Ashley's Fire Mapping method for getting to the root of issues Why authenticity and human connection still outperform old-school tactics

November energy reading, spirituality, manifestation, alignment, healing, and soul purpose — this month is your wake-up call to stop waiting for the perfect time and start living your mission now. In this episode of Alignment Academy, we explore the November energy forecast, intuitive messages from Spirit, and what it really means to embody your purpose before the new year begins. If you've been feeling stuck, unmotivated, or unsure how to move forward, this episode is your reminder that there is never going to be a perfect time — it's time to heal, to let go, and to act on what your soul is calling you to do.This reading channels powerful messages from Spirit about releasing your past, building energetic boundaries, grounding into your routines, and reconnecting with God in the little moments. Whether you're an entrepreneur, healer, or spiritual seeker, this episode will help you prepare for 2026 by aligning your inner world with your divine mission. Learn how to balance work and play, fun and focus, and how to trust the divine timing of your own unfolding. #spiritualpodcast #channeledmessages #oraclecardreading TIMESTAMPS00:00 intro for November energy reading02:03 Calling in our spirit guides & opening my channel for the reading03:48 Energy reading message 105:51 Energy reading message 206:41 Energy reading message 307:24 Oracle card reading 110:12 my Peru retreat with Daniela Gil 10:57 Oracle card reading 213:02 Oracle card reading 315:24 Energy reading message 416:25 Final message for November 2025

➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

10/26/25 Signs Of Life: Let Go of What Makes You Stop by Heritage Church

Someone's hanging from a high ledge, ready to fall! They're yelling for help and losing strength. Now, they hold on with only one hand. You know emergency teams will never make it in time. Frantically, you grab a nearby sturdy tarp and enlist five or six strong-looking by-standers to hold tightly on corners and sides - a "make-shift" life-net directly below. Realizing the person is about to fall, yet is filled with fear, you yell, "Let go. It'll be OK." This is #6 in a series on hope. Read More ... For more resources and tools that inspire and equip you to live well using God's Word in practical ways each day, visit the Alive and Active Life website.

In this episode we're going to begin taking a closer look at the Five Basic Beliefs that lead to a Reasonable life.  The first belief is "Let go of mythology, superstition and fear". 

Are you tired, overwhelmed, or wondering if you can keep holding on to your faith? King Hezekiah's story reminds us what's possible when we refuse to let go of God.In 2 Kings 18, we meet Hezekiah—a king who "clung to the Lord" and didn't depart from following Him. Unlike other kings who did right "but" left compromises in place, Hezekiah went all in. He removed the high places, tore down idols, and even destroyed the bronze serpent Moses made because people had turned it into an idol. His life shows us that it's possible not just to start strong with God, but to stay strong and finish strong.

Core 52: "Getting Right With God: Don't Let Go"

Awakening is about flow.  Flow of love, peace, happiness, ease, relaxation, joy, etc.  Awakening is about being who you truly are.  Tension is about blocking your self from who you are.  Cut off from your Flow of Happiness and Peace you experience Anger, Hurt, unfulfillment, Fear, Anxiety, etc.  Flow responds and dances with life.  Contraction and tension react against life because it all hurts.  In this simple practice we say yes to any love, peace, happiness, ease, relaxation, joy, etc. we feel inside so it can grow.....and we look at how to let everything else go.  In your inner garden you water what you would like to grow....and you let the rest go. Enjoying the flow of your Beautiful Life!These podcasts are here to support your personal path of awakening whatever that might be. I feel they are most powerful when listened to in sequence from podcast one forward because each is built on the last. Though they, also, all stand on their own. If anything does not resonate, please disregard it and follow your heart. All my podcasts and website are free. Enjoy!Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.www.williamecooper.wordpress.com for more support. You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.

When Casey from Dallas, Texas was a child, her mother woke up night after night with small handprints and bruises on her legs — the size of a child's. As Casey grew older, those same marks began to appear on her arms and legs, even after moving to a new house. The activity didn't stop — it followed them. One night, her parents watched a young girl in a white nightgown drift down the hallway and walk straight into the wall. The next morning, every child in the house had been sound asleep. Years later, the strange presence resurfaced where Casey least expected it — her job at Wendy's. Late nights brought whispers, shadows moving across the dining room, and footsteps echoing through locked doors.  Was this the same entity that tormented her as a child? Or had she simply attracted something darker along the way? From a child spirit that never grew up to a restaurant that never truly closes, this is one haunting that proves some ghosts never leave — they just find new places to play. #ghoststory #realghoststoriesonline #haunting #DallasHaunting #WendysGhost #childspirit #paranormal #trueghoststory #creepyencounters #supernatural #hauntedplaces #realhaunting Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Today's episode is a tender one that was difficult to record. Rachel opens up about her fear of death. She discusses how this fear has shaped her throughout her life, from her childhood when it was formed, through motherhood, up until this very moment. And after a traumatic experience in her home and losing her entire flock of chickens - it seems death has been surrounding her a lot lately.  But there is a truth that exists: there is no life without death. How can we navigate the uncertainty of life and still let go enough to enjoy it? How do we know when to listen to our intuition and act versus when to accept that we have no real control? Tune in for an episode that will break your heart open and remind you that while everyone dies - not everyone truly lives. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Do you ever find yourself standing in front of a cupboard, unable to part with items you know you don't need? What if the real barrier to your decluttering success isn't time or energy, but deep-seated fears you've never acknowledged? Could facing these emotional obstacles be the key to finally creating the organised, peaceful home you've been dreaming of?

Join Constance as she shares how to let go of unhealthy friendships, toxic romantic and family relationships that are dysfunctional and no longer serve you. You will understand the characteristics of codependency and patterns of repeated negative behavior in relationships. You will learn how to set boundaries, say no and choose yourself. Constance gives you specific steps in each of these 3 categories to identify, shift and change. You will choose to let go of the old and begin to connect with your new healthy relationships that Spirit has waiting for you. https://www.loaradionetwork.com/constance-arnold

Marquett Burton is building a Training Center to be catalyst for global revolution. Support Via Cashapp: @MarquettDavonSupport via Venmo: @MarquettDavonSupport: https://donate.stripe.com/4gM9ATgXFcRx5Tf4rw0x200Become a member: https://thesasn.com/membership-account/membership-levels/Support with Bitcoin: BTC Deposit address: 3NtpN3eGwcmAgq1AYJsp7aV7QzQDeE9uwdMy Book: https://www.amazon.com/Black-Box-Marquett-Burton/dp/0578745062https://www.gofundme.com/f/support-marquett-burtons-training-centerBook Consultation: https://cozycal.com/sasn#Marquettism #FinancialFreedom #Entrepreneurship #Marquettdavon #Wealth #FoundationalBlackAmerican #Leadership #Deen #business #relationships #money

Hello to you listening from wherever your feet touch the ground on this Halloween which has roots in the ancient Celtic festival of Samhain (pronounced SOW in) which marked the end of summer and the harvest and begins the darker half of the year.Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, the Witch of Whidbey.Over these past 6 weeks (as I do every year) I've been retracing in my journal and my memories the pilgrimage I walked on the Camino de Santiago. By this time back then I was leaving Finisterre, Spain bound for uncertain transition and re-entry into life back in the States.        “Look to the Helpers” showed up as the prevailing theme in this year's “trek along the Buen Camino.”  No matter how lost or uncertain, cold, wet, tired, or hungry there was always someone or something to show me the way, the next step. Maybe the Camino's yellow arrow, maybe Camino magic, maybe a stranger - how often we pilgrims relied on the kindness of strangers. In turn, we learned how to give a hand up to one another because Each One Lift One is a lesson the Camino deeply ingrains.Something I've not thought of in decades came to mind as I mused on Helpers. I'd been given a brand new shiny emerald green big girl 2-wheeler bicycle for my 7th birthday. The first I'd ever owned. Now I'd have to learn how to ride it.It was cold that New Jersey February. I remember dad holding the back of the bike seat steadying the bike as I learned to balance, keep it upright, steer down the concrete sidewalk. Once I got the hang of it I peddled a short way, and then a little longer, dad's fingers still on the rear of the bike seat until he let go and there I went wobbling but upright, making my way down the sidewalk. I was riding a 2-wheeler bike!That's been my life from that day to this: testing my balance, falling down 7, getting up 8, gaining confidence. But never alone. The Helpers in my life, always there, holding, steadying, letting go, and watching with pride! There she goes! That's our girl! All attitude, sass, class and adventure ready for what's next.What's next was washing up on the shores of Whidbey Island to become the Witch of Whidbey. Still finding my way, orienting my True North compass, looking to the Helpers.Story Prompt: What about you? How have you traveled Life's roads? Who are your Helpers? Write that story and tell it out loud!  You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

In this second half of my 100th episode conversation with my friend and poet Megan Leonard, we talk about what happens when we finally start letting go of what's not working.We call it The Colander List — a way of noticing what's naturally slipping through, what's too heavy to hold, and what we might finally have permission to set down.This conversation isn't about getting more efficient or organized. It's about capacity, trust, and the space we create when we stop trying to do it all.Meg and I talk about:

What if the peace you're praying for only comes after you stop trying to control the outcome?

In this episode, Abby Kuykendall joins us to talk about hospitality as a spiritual discipline for all Christians — not just a God-given spiritual gift for a select few. We learn how to live purposefully and be more like Jesus when it comes to loving others in the area of Biblical hospitality. We dig into what real, Christ-centered hospitality looks like, how to overcome perfectionism and comparison when opening your home, and three simple qualities you can start practicing today to create a welcoming space for genuine connection. If you've ever wanted to be more hospitable but felt held back by doubt or pressure to make everything “just right,” this conversation is for you. Get Abby's book, Let the Biscuits Burn: https://amzn.to/4qlb8I9  See my 2025 Christian Christmas gift guide: https://tinyurl.com/nmtjtpcp Learn more about your ad choices. Visit megaphone.fm/adchoices

In this empowering episode, Michelle shares how letting go of control and embracing curiosity transformed her health, confidence, and business.You'll learn:Why control feels safe (but keeps you stuck)How to trade perfectionism for progress4 tactical ways to adopt an experimental mindsetHow to detach your worth from outcomesThe identity shift that makes everything easierReady to finally feel free and aligned in your body, health, and life?Apply HERE for Michelle's Private Mentorship or Ambitious + Fit Mastermind.or DM NEXT LEVEL on Instagram @michelleestallings.Because when you stop controlling the process — you finally experience expansion. 

Welcome to The K9PT Academy podcast, the only podcast in veterinary rehabilitation & physical therapy that focuses on helping business owners and entrepreneurs build and scale a profitable and successful canine rehabilitation business! As the twins start childcare and TheK9PT completed its 8th anniversary, I've been reflecting on how the days are long, but the years are short—both in parenthood and business. Eight years have passed since I left my job to start TheK9PT, and while some days felt endless and overwhelming, looking back it's incredible to see how much growth and transformation came from those moments. In this episode, I share lessons learned from both parenthood and entrepreneurship about slowing down, building resiliency, asking for help, and letting go of ego—so you can build a business that supports your life, not consumes it. Listen to the full episode as we discuss:

In this special birthday episode, Kelly shares behind-the-scenes reflections from the past year, tells you how she did on her yearly goals, and makes new goals for the upcoming year of the podcast and answers your questions. Yoga nidra tt open now- Enroll here use code MIM20 until Nov 3rd to save 20% on enrollment. More Mindful in Minutes ⁠⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠⁠ Books ⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠ ⁠⁠⁠You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠⁠⁠ **⁠⁠⁠Download 4 sample days from You Are Not Your Thoughts Here⁠⁠⁠** Join MIM on Patreon here ⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Relax and trust that everything is working out and unfolding exactly as it should. In this 10-minute guided meditation, you'll release stress, surrender worry, and open yourself to the flow of positive energy from the universe. This relaxing practice helps you reconnect with peace, balance, and the deep trust that life is always working in your favor. Through soothing guidance and mindful breathing, you'll learn to let go, restore calm, and align with the natural rhythm of the universe. Use this meditation any time you need to quiet your mind, raise your vibration, and invite harmony back into your day. #guidedmeditation #meditation #trusttheuniverse Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/goodpplstuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

If you've ever stood in a cluttered room thinking, "But what if I need this later?"—this episode is for you. In this short and powerful story, I'm sharing what happened when my son Levi, a lifelong Lego lover, walked into the room and said something I never thought I'd hear: "Mom, I don't need my Legos anymore." What?! My jaw dropped. But here's the beautiful part—he didn't let go because I nagged or convinced him. He let go because he saw them differently. And that's exactly what we're unpacking in this episode. Whether it's Legos, clothes, mugs, or treadmills, we all have stuff that once felt meaningful… until it didn't. Letting go becomes easy when you understand the 3 quiet shifts that lead to readiness. What You'll Learn: Why readiness to declutter isn't about willpower—it's about perspective The 3 subtle mindset shifts that make it easier to let go (space, value, impact) How to help your kids—or yourself—release clutter without forcing it A gentle reframe if you're feeling stuck or not "ready" to part with something Ready to go deeper with support, decluttering momentum, and a step-by-step plan? Join the Inner Circle Waitlist and be the first to know when doors open again! This is where the real transformation happens—inside your home and your habits.

I'm so excited to welcome Sabrina Bendory, author of Detached: How to Let Go, Heal, and Become Irresistible, for a powerful conversation about what it really means to stay grounded in yourself while building healthy, connected relationships. Sabrina shares what inspired her to write Detached and how learning to let go transformed her approach to love, self-worth, and emotional intimacy. We explore how fear and old conditioning keep so many of us stuck and what it looks like to show up as the fullest, most self-assured version of yourself in love and life. What you'll hear about in this episode: What it means to be detached in relationships and how it actually creates deeper connection (4:44) The fear of ending up alone and how to get free from it (6:44) What emotional availability looks like in practice when you've been with someone for years and how to grow together (16:36) How to attract love and opportunities when you're embodying your worth (you get to decide) (24:48) Shutting down or numbing out in relationships and how to come back home to yourself (41:44) Resources from this episode: Hop on my email list for updates on my books, programs, and more: andreaowen.com/free Sabrina's Book Sabrina on Instagram Sabrina's Podcast Sabrina's Substack Book recommendations: I love a good personal development book, and you do too, right? I've compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!   MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ https://andreaowen.com/podcast/700 Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this powerful solo episode, Krista reveals her personal struggles + triumphs as she discusses the soul's path to finding purpose. Discover what could happen when you lean into your intuition and fully embrace the unknown. If you need a reminder of your own potential, THIS IS IT!Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Engineer and Midlife Business Strategist Sairan Aqrawi shares her inspiring journey from Iraq to a new life in the United States—and the extraordinary story of her mother, Sidika, who was married at 14, became a mother at 15, and went on to raise seven children. From Sidika, we learn the power of patience and trust in divine timing; the wisdom of letting go of small grievances; the importance of choosing grace over noise, and of not seeking validation from others. She reminds us that not everything will unfold as we wish—and that sometimes, peace means letting go. Sairan also reflects on the lessons she's learned as an immigrant, a mother, and a business coach: to own your voice, to take action ("because action is confidence"), to see midlife as a triumph and a new fruitful phase, and to remember that sometimes you need to pause—and recalibrate. Subscribe to Ana's new "Mama Loves…" newsletter here. To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net For more about "Thank You, Mama", please visit: http://www.thankyoumama.net Connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder

A family home built in the 1800s becomes the heart of a haunting that refuses to fade. When a young girl loses her grandmother, she thinks death means goodbye—until the night she wakes to find her standing by the window, glowing in blue light, wearing the same gown she was buried in. Years later, the house still breathes with memories. Footsteps echo in empty rooms, the air grows heavy on the stairs, and two siblings share the same nightmare—of a closet that doesn't exist. When renovations uncover the faint outline of that sealed-off space beneath the carpet, they realize the dream wasn't just a dream. Something inside the walls has been waiting. Is this a ghost born of love—or something that simply refuses to die? Step inside the story of The House That Wouldn't Let Go, where memory becomes the haunting, and the dead find their way back home. #ghoststories #hauntedhouse #realhaunting #paranormalexperience #trueghoststory #supernatural #spiritencounter #unexplained #creepyencounters #afterlife #realparanormal #ghosts Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

A family home built in the 1800s becomes the heart of a haunting that refuses to fade. When a young girl loses her grandmother, she thinks death means goodbye—until the night she wakes to find her standing by the window, glowing in blue light, wearing the same gown she was buried in. Years later, the house still breathes with memories. Footsteps echo in empty rooms, the air grows heavy on the stairs, and two siblings share the same nightmare—of a closet that doesn't exist. When renovations uncover the faint outline of that sealed-off space beneath the carpet, they realize the dream wasn't just a dream. Something inside the walls has been waiting. Is this a ghost born of love—or something that simply refuses to die? Step inside the story of The House That Wouldn't Let Go, where memory becomes the haunting, and the dead find their way back home. #ghoststories #hauntedhouse #realhaunting #paranormalexperience #trueghoststory #supernatural #spiritencounter #unexplained #creepyencounters #afterlife #realparanormal #ghosts Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Have you ever found yourself holding on to hurt, disappointment, or resentment from something (or someone) in your past? Maybe you’ve been wounded by others’ words or actions, or perhaps you’re simply tired of feeling weighed down by offense. This week on The Love Offering Podcast, I’m talking with Alexandra Hoover, author of You Can Let Go: Don’t Let Past Hurts Steal Your Current and Future Joy. Together, we’re exploring how to: * Let go of pain and disappointment that’s holding you back* Live from a place of radical acceptance in Christ* Walk boldly in the abundance God offers Alexandra reminds us that while we can’t always control how others act, we can choose how we respond. She helps us uncover the roots of our insecurities and wounded pride so we can find our true identity—not in how people treat us—but in who Jesus says we are. If you’re ready to make peace with your past, live free from offense, and embrace emotional and spiritual freedom, this episode will encourage and empower you. With love,Rachael Connect with Alexandra: https://www.alexandravhoover.com/ Read the Show Notes: https://rachaelkadams.com/writing/ Download Your Free "Who You Say I Am" Devotional: https://rachaelkadams.com/free/Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

When you feel lost or disconnected, how do you find your way back to your inner power? This episode is your spiritual map. Gabby has selected seven of her most powerful lessons, shared during live talks, to help you let go of control, realign with the Universe, and effortlessly attract your dreams. You'll learn how your beliefs shape your reality, why taking responsibility for your energy makes you a magnet for miracles, and how a simple shift in perception can transform your life.Show notes:Try Gabby's FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueJoin Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxgabby coaching members check out the discover section inside your app for the full versions of these inspirational talks. Not a member? Try it out for free here. https://bit.ly/46s6zEq If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It started with a date we all remember for other reasons — June 26, 2009 — the night Anna stumbled onto a secret that would haunt her for years. While borrowing her best friend's laptop, Anna discovered a mysterious folder labeled “Him.” Inside were two documents — personal journal entries describing eerie encounters with a dark figure who appeared at night and whispered through dreams. She brushed it off as fiction… until she met Him herself. It began with a black silhouette between two houses. Then came the suffocating pressure that pinned her down in her own kitchen. And finally — the night at the bonfire. In the dark Oregon woods, Anna found her friend in the arms of a man who wasn't human. The air shimmered, time fractured, and everything went black. When she woke, her friend insisted “He” had only been protecting them — that He cared for her, even loved her. But from what? And at what cost? Years later, Anna still feels Him near — in mirrors, in tree-lines, in the silence before sleep. Some stories don't end. They wait. #RealGhostStories #TrueHaunting #ParanormalMystery #UnseenEntity #PossessionStory #CreepyPastaVibes #OregonHaunting #SupernaturalEncounters #Him #HauntedFriendship #Ghosts #Spirits #Paranormal Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

It started with a date we all remember for other reasons — June 26, 2009 — the night Anna stumbled onto a secret that would haunt her for years. While borrowing her best friend's laptop, Anna discovered a mysterious folder labeled “Him.” Inside were two documents — personal journal entries describing eerie encounters with a dark figure who appeared at night and whispered through dreams. She brushed it off as fiction… until she met Him herself. It began with a black silhouette between two houses. Then came the suffocating pressure that pinned her down in her own kitchen. And finally — the night at the bonfire. In the dark Oregon woods, Anna found her friend in the arms of a man who wasn't human. The air shimmered, time fractured, and everything went black. When she woke, her friend insisted “He” had only been protecting them — that He cared for her, even loved her. But from what? And at what cost? Years later, Anna still feels Him near — in mirrors, in tree-lines, in the silence before sleep. Some stories don't end. They wait. #RealGhostStories #TrueHaunting #ParanormalMystery #UnseenEntity #PossessionStory #CreepyPastaVibes #OregonHaunting #SupernaturalEncounters #Him #HauntedFriendship #Ghosts #Spirits #Paranormal Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story: