Podcasts about Let Go

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    Best podcasts about Let Go

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    Latest podcast episodes about Let Go

    Real Ghost Stories Online
    Handprints from the Dead: The Child Spirit That Wouldn't Let Go | Real Ghost Stories CLASSIC!

    Real Ghost Stories Online

    Play Episode Listen Later Nov 1, 2025 30:57


    When Casey from Dallas, Texas was a child, her mother woke up night after night with small handprints and bruises on her legs — the size of a child's. As Casey grew older, those same marks began to appear on her arms and legs, even after moving to a new house. The activity didn't stop — it followed them. One night, her parents watched a young girl in a white nightgown drift down the hallway and walk straight into the wall. The next morning, every child in the house had been sound asleep. Years later, the strange presence resurfaced where Casey least expected it — her job at Wendy's. Late nights brought whispers, shadows moving across the dining room, and footsteps echoing through locked doors.  Was this the same entity that tormented her as a child? Or had she simply attracted something darker along the way? From a child spirit that never grew up to a restaurant that never truly closes, this is one haunting that proves some ghosts never leave — they just find new places to play. #ghoststory #realghoststoriesonline #haunting #DallasHaunting #WendysGhost #childspirit #paranormal #trueghoststory #creepyencounters #supernatural #hauntedplaces #realhaunting Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

    From the Heart with Rachel Brathen
    Let Go and Let God - Navigating Fear, Death, and the Uncertainty of Parenthood

    From the Heart with Rachel Brathen

    Play Episode Listen Later Oct 31, 2025 60:22


    Today's episode is a tender one that was difficult to record. Rachel opens up about her fear of death. She discusses how this fear has shaped her throughout her life, from her childhood when it was formed, through motherhood, up until this very moment. And after a traumatic experience in her home and losing her entire flock of chickens - it seems death has been surrounding her a lot lately.  But there is a truth that exists: there is no life without death. How can we navigate the uncertainty of life and still let go enough to enjoy it? How do we know when to listen to our intuition and act versus when to accept that we have no real control? Tune in for an episode that will break your heart open and remind you that while everyone dies - not everyone truly lives. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    The Declutter Hub Podcast
    379 The Scary Truth of Why You Can't Let Go

    The Declutter Hub Podcast

    Play Episode Listen Later Oct 31, 2025 27:17


    Do you ever find yourself standing in front of a cupboard, unable to part with items you know you don't need? What if the real barrier to your decluttering success isn't time or energy, but deep-seated fears you've never acknowledged? Could facing these emotional obstacles be the key to finally creating the organised, peaceful home you've been dreaming of?

    Think, Believe and Manifest Show
    Think, Believe and Manifest Show - How to Let Go of Relationships that No Longer Serve You

    Think, Believe and Manifest Show

    Play Episode Listen Later Oct 31, 2025


    Join Constance as she shares how to let go of unhealthy friendships, toxic romantic and family relationships that are dysfunctional and no longer serve you. You will understand the characteristics of codependency and patterns of repeated negative behavior in relationships. You will learn how to set boundaries, say no and choose yourself. Constance gives you specific steps in each of these 3 categories to identify, shift and change. You will choose to let go of the old and begin to connect with your new healthy relationships that Spirit has waiting for you. https://www.loaradionetwork.com/constance-arnold

    Marquettism.org
    Building The Good Life - When to GO HARDER & When to Let Go

    Marquettism.org

    Play Episode Listen Later Oct 31, 2025 60:20


    Marquett Burton is building a Training Center to be catalyst for global revolution. Support Via Cashapp: @MarquettDavonSupport via Venmo: @MarquettDavonSupport: https://donate.stripe.com/4gM9ATgXFcRx5Tf4rw0x200Become a member: https://thesasn.com/membership-account/membership-levels/Support with Bitcoin: BTC Deposit address: 3NtpN3eGwcmAgq1AYJsp7aV7QzQDeE9uwdMy Book: https://www.amazon.com/Black-Box-Marquett-Burton/dp/0578745062https://www.gofundme.com/f/support-marquett-burtons-training-centerBook Consultation: https://cozycal.com/sasn#Marquettism #FinancialFreedom #Entrepreneurship #Marquettdavon #Wealth #FoundationalBlackAmerican #Leadership #Deen #business #relationships #money

    Stories From Women Who Walk
    60 Seconds for Story Prompt Friday: The Witch of Whidbey on Helpers, Risk & Letting Go

    Stories From Women Who Walk

    Play Episode Listen Later Oct 31, 2025 4:47


    Hello to you listening from wherever your feet touch the ground on this Halloween which has roots in the ancient Celtic festival of Samhain (pronounced SOW in) which marked the end of summer and the harvest and begins the darker half of the year.Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, the Witch of Whidbey.Over these past 6 weeks (as I do every year) I've been retracing in my journal and my memories the pilgrimage I walked on the Camino de Santiago. By this time back then I was leaving Finisterre, Spain bound for uncertain transition and re-entry into life back in the States.        “Look to the Helpers” showed up as the prevailing theme in this year's “trek along the Buen Camino.”  No matter how lost or uncertain, cold, wet, tired, or hungry there was always someone or something to show me the way, the next step. Maybe the Camino's yellow arrow, maybe Camino magic, maybe a stranger - how often we pilgrims relied on the kindness of strangers. In turn, we learned how to give a hand up to one another because Each One Lift One is a lesson the Camino deeply ingrains.Something I've not thought of in decades came to mind as I mused on Helpers. I'd been given a brand new shiny emerald green big girl 2-wheeler bicycle for my 7th birthday. The first I'd ever owned. Now I'd have to learn how to ride it.It was cold that New Jersey February. I remember dad holding the back of the bike seat steadying the bike as I learned to balance, keep it upright, steer down the concrete sidewalk. Once I got the hang of it I peddled a short way, and then a little longer, dad's fingers still on the rear of the bike seat until he let go and there I went wobbling but upright, making my way down the sidewalk. I was riding a 2-wheeler bike!That's been my life from that day to this: testing my balance, falling down 7, getting up 8, gaining confidence. But never alone. The Helpers in my life, always there, holding, steadying, letting go, and watching with pride! There she goes! That's our girl! All attitude, sass, class and adventure ready for what's next.What's next was washing up on the shores of Whidbey Island to become the Witch of Whidbey. Still finding my way, orienting my True North compass, looking to the Helpers.Story Prompt: What about you? How have you traveled Life's roads? Who are your Helpers? Write that story and tell it out loud!  You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

    That Bitch Is Positive
    271. This Is the Root of Your Suffering (and How to Let Go)

    That Bitch Is Positive

    Play Episode Listen Later Oct 30, 2025 18:17 Transcription Available


    What if the peace you're praying for only comes after you stop trying to control the outcome?

    She Lives Purposefully
    Live Purposefully through Biblical Hospitality: Love Like Jesus and Let Go of Perfection with Abby Kuykendall

    She Lives Purposefully

    Play Episode Listen Later Oct 30, 2025 41:14


    In this episode, Abby Kuykendall joins us to talk about hospitality as a spiritual discipline for all Christians — not just a God-given spiritual gift for a select few. We learn how to live purposefully and be more like Jesus when it comes to loving others in the area of Biblical hospitality. We dig into what real, Christ-centered hospitality looks like, how to overcome perfectionism and comparison when opening your home, and three simple qualities you can start practicing today to create a welcoming space for genuine connection. If you've ever wanted to be more hospitable but felt held back by doubt or pressure to make everything “just right,” this conversation is for you. Get Abby's book, Let the Biscuits Burn: https://amzn.to/4qlb8I9  See my 2025 Christian Christmas gift guide: https://tinyurl.com/nmtjtpcp Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ambitious & Fit
    How to Let Go of Control + Step Into Expansion — The Power of an Experimental Mindset

    Ambitious & Fit

    Play Episode Listen Later Oct 30, 2025 24:40


    In this empowering episode, Michelle shares how letting go of control and embracing curiosity transformed her health, confidence, and business.You'll learn:Why control feels safe (but keeps you stuck)How to trade perfectionism for progress4 tactical ways to adopt an experimental mindsetHow to detach your worth from outcomesThe identity shift that makes everything easierReady to finally feel free and aligned in your body, health, and life?Apply HERE for Michelle's Private Mentorship or Ambitious + Fit Mastermind.or DM NEXT LEVEL on Instagram @michelleestallings.Because when you stop controlling the process — you finally experience expansion. 

    The K9PT Academy Podcast: Business lessons for canine rehab therapists
    The Days Are Long, But The Years Are Short: How Parenthood and Business Teach Us Resiliency

    The K9PT Academy Podcast: Business lessons for canine rehab therapists

    Play Episode Listen Later Oct 30, 2025 21:42


    Welcome to The K9PT Academy podcast, the only podcast in veterinary rehabilitation & physical therapy that focuses on helping business owners and entrepreneurs build and scale a profitable and successful canine rehabilitation business! As the twins start childcare and TheK9PT completed its 8th anniversary, I've been reflecting on how the days are long, but the years are short—both in parenthood and business. Eight years have passed since I left my job to start TheK9PT, and while some days felt endless and overwhelming, looking back it's incredible to see how much growth and transformation came from those moments. In this episode, I share lessons learned from both parenthood and entrepreneurship about slowing down, building resiliency, asking for help, and letting go of ego—so you can build a business that supports your life, not consumes it. Listen to the full episode as we discuss:

    Mindful In Minutes Meditation
    8 Years of Mindful in Minutes- What I've Learned, and Let Go Of

    Mindful In Minutes Meditation

    Play Episode Listen Later Oct 29, 2025 62:57


    In this special birthday episode, Kelly shares behind-the-scenes reflections from the past year, tells you how she did on her yearly goals, and makes new goals for the upcoming year of the podcast and answers your questions. Yoga nidra tt open now- Enroll here use code MIM20 until Nov 3rd to save 20% on enrollment. More Mindful in Minutes ⁠⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠⁠ Books ⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠ ⁠⁠⁠You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠⁠⁠ **⁠⁠⁠Download 4 sample days from You Are Not Your Thoughts Here⁠⁠⁠** Join MIM on Patreon here ⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

    Wake Me Up - Guided morning mindfulness, meditation, and motivation
    Let Go & Trust the Universe | Guided Meditation for Positive Energy and Inner Peace

    Wake Me Up - Guided morning mindfulness, meditation, and motivation

    Play Episode Listen Later Oct 29, 2025 12:07


    Relax and trust that everything is working out and unfolding exactly as it should. In this 10-minute guided meditation, you'll release stress, surrender worry, and open yourself to the flow of positive energy from the universe. This relaxing practice helps you reconnect with peace, balance, and the deep trust that life is always working in your favor. Through soothing guidance and mindful breathing, you'll learn to let go, restore calm, and align with the natural rhythm of the universe. Use this meditation any time you need to quiet your mind, raise your vibration, and invite harmony back into your day. #guidedmeditation #meditation #trusttheuniverse Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/goodpplstuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

    Maximized Minimalist Podcast
    330: My Son Let Go of His Legos! 3 Shifts That Made It Easy

    Maximized Minimalist Podcast

    Play Episode Listen Later Oct 29, 2025 8:55


    If you've ever stood in a cluttered room thinking, "But what if I need this later?"—this episode is for you. In this short and powerful story, I'm sharing what happened when my son Levi, a lifelong Lego lover, walked into the room and said something I never thought I'd hear: "Mom, I don't need my Legos anymore." What?! My jaw dropped. But here's the beautiful part—he didn't let go because I nagged or convinced him. He let go because he saw them differently. And that's exactly what we're unpacking in this episode. Whether it's Legos, clothes, mugs, or treadmills, we all have stuff that once felt meaningful… until it didn't. Letting go becomes easy when you understand the 3 quiet shifts that lead to readiness. What You'll Learn: Why readiness to declutter isn't about willpower—it's about perspective The 3 subtle mindset shifts that make it easier to let go (space, value, impact) How to help your kids—or yourself—release clutter without forcing it A gentle reframe if you're feeling stuck or not "ready" to part with something Ready to go deeper with support, decluttering momentum, and a step-by-step plan? Join the Inner Circle Waitlist and be the first to know when doors open again! This is where the real transformation happens—inside your home and your habits.

    Your Kick Ass Life Podcast
    Episode 700: Emotional Availability, Growth, and Connection with Sabrina Bendory

    Your Kick Ass Life Podcast

    Play Episode Listen Later Oct 29, 2025 57:59


    I'm so excited to welcome Sabrina Bendory, author of Detached: How to Let Go, Heal, and Become Irresistible, for a powerful conversation about what it really means to stay grounded in yourself while building healthy, connected relationships. Sabrina shares what inspired her to write Detached and how learning to let go transformed her approach to love, self-worth, and emotional intimacy. We explore how fear and old conditioning keep so many of us stuck and what it looks like to show up as the fullest, most self-assured version of yourself in love and life. What you'll hear about in this episode: What it means to be detached in relationships and how it actually creates deeper connection (4:44) The fear of ending up alone and how to get free from it (6:44) What emotional availability looks like in practice when you've been with someone for years and how to grow together (16:36) How to attract love and opportunities when you're embodying your worth (you get to decide) (24:48) Shutting down or numbing out in relationships and how to come back home to yourself (41:44) Resources from this episode: Hop on my email list for updates on my books, programs, and more: andreaowen.com/free Sabrina's Book Sabrina on Instagram Sabrina's Podcast Sabrina's Substack Book recommendations: I love a good personal development book, and you do too, right? I've compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!   MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ https://andreaowen.com/podcast/700 Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Morning Microdose
    830. The More You Let Go, The Better Life Becomes

    Morning Microdose

    Play Episode Listen Later Oct 29, 2025 9:04


    In this powerful solo episode, Krista reveals her personal struggles + triumphs as she discusses the soul's path to finding purpose. Discover what could happen when you lean into your intuition and fully embrace the unknown. If you need a reminder of your own potential, THIS IS IT!Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

    Thank You, Mama
    Ignore It: Sairan Aqrawi on Midlife; Trust and Patience; Taking Action; Owning Your Voice and Knowing When to Let Go

    Thank You, Mama

    Play Episode Listen Later Oct 29, 2025 44:03


    Engineer and Midlife Business Strategist Sairan Aqrawi shares her inspiring journey from Iraq to a new life in the United States—and the extraordinary story of her mother, Sidika, who was married at 14, became a mother at 15, and went on to raise seven children. From Sidika, we learn the power of patience and trust in divine timing; the wisdom of letting go of small grievances; the importance of choosing grace over noise, and of not seeking validation from others. She reminds us that not everything will unfold as we wish—and that sometimes, peace means letting go. Sairan also reflects on the lessons she's learned as an immigrant, a mother, and a business coach: to own your voice, to take action ("because action is confidence"), to see midlife as a triumph and a new fruitful phase, and to remember that sometimes you need to pause—and recalibrate. Subscribe to Ana's new "Mama Loves…" newsletter here. To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net For more about "Thank You, Mama", please visit: http://www.thankyoumama.net Connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder

    Live Well Be Well
    This Is Why You'll Never Feel Truly Alive (Until You Let Go of Control) | Oliver Burkeman

    Live Well Be Well

    Play Episode Listen Later Oct 29, 2025 80:59


    Most of us are busier, more “optimized,” and more connected than ever - yet somehow feel less alive. Why? And what would it look like to reclaim a deeper, wilder sense of humanness in a world obsessed with control?This week, Oliver Burkeman, bestselling author of Four Thousand Weeks and Meditations for Mere Mortals, returns to explore the paradox at the heart of modern life: the more we chase mastery, certainty, and perfect systems, the more we squeeze out the very aliveness we're craving. From the illusion of control to the quiet courage of letting go, we dig into how to live fully now, not “one day when everything's sorted.”Together we explore:Aliveness vs. optimization: why feeling in control can be the enemy of feeling alive — and how to make room for vitality again.“Letting go” without giving up: Elizabeth Gilbert's reframe you're not losing control; you never had it, only anxiety.Productive discomfort tolerance: sitting with the first five messy minutes, parenting, deep work, reading, and why difficulty isn't a personal failing.Resilience as release: from kintsugi to self-trust, why strength often arrives after the break, and why gripping harder rarely works.Plans that don't kill the work: using structure as a North Star, not a taskmaster, so projects keep their spark.Spontaneity on schedule? The weird trap of “time-boxing serendipity,” and the liberating truth that every moment is a choice.Comparison culture: inside vs. outside, and why someone else's serene grid may mask chaos you can't see.AI, therapy, and the human need to be held in mind: where tools help, and where only a person will do.This is a conversation about refusing to postpone life until after the emails, the crises, or the algorithm say you're done, and choosing to show up, human and imperfect, right now.Love,Sarah Ann

    Daybreak
    Ola's investors want out. Bhavish Aggarwal won't let go

    Daybreak

    Play Episode Listen Later Oct 29, 2025 11:01


    Ola's ride-hailing business is losing speed. Its market share has dropped from 45% in 2018 to around a quarter today and investors are running out of patience. Some even explored a merger with Rapido in late 2024 but the talks collapsed. Bhavish Aggarwal's focus on Ola Electric and his reluctance to sell have kept the cab business in limbo. Leadership churn, shrinking cash reserves, and a collapsing valuation have added to the strain. So why can't investors leave and why is Aggarwal refusing to let go?Tune in.Daybreak is produced from the newsroom of The Ken, India's first subscriber-only business news platform. Subscribe for more exclusive, deeply-reported, and analytical business stories.

    Real Ghost Stories Online
    The House That Wouldn't Let Go: A Family's Real Haunting | After Midnight

    Real Ghost Stories Online

    Play Episode Listen Later Oct 28, 2025 21:37


    A family home built in the 1800s becomes the heart of a haunting that refuses to fade. When a young girl loses her grandmother, she thinks death means goodbye—until the night she wakes to find her standing by the window, glowing in blue light, wearing the same gown she was buried in. Years later, the house still breathes with memories. Footsteps echo in empty rooms, the air grows heavy on the stairs, and two siblings share the same nightmare—of a closet that doesn't exist. When renovations uncover the faint outline of that sealed-off space beneath the carpet, they realize the dream wasn't just a dream. Something inside the walls has been waiting. Is this a ghost born of love—or something that simply refuses to die? Step inside the story of The House That Wouldn't Let Go, where memory becomes the haunting, and the dead find their way back home. #ghoststories #hauntedhouse #realhaunting #paranormalexperience #trueghoststory #supernatural #spiritencounter #unexplained #creepyencounters #afterlife #realparanormal #ghosts Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

    The Grave Talks | Haunted, Paranormal & Supernatural
    The House That Wouldn't Let Go: A Family's Real Haunting | After Midnight

    The Grave Talks | Haunted, Paranormal & Supernatural

    Play Episode Listen Later Oct 28, 2025 21:37


    A family home built in the 1800s becomes the heart of a haunting that refuses to fade. When a young girl loses her grandmother, she thinks death means goodbye—until the night she wakes to find her standing by the window, glowing in blue light, wearing the same gown she was buried in. Years later, the house still breathes with memories. Footsteps echo in empty rooms, the air grows heavy on the stairs, and two siblings share the same nightmare—of a closet that doesn't exist. When renovations uncover the faint outline of that sealed-off space beneath the carpet, they realize the dream wasn't just a dream. Something inside the walls has been waiting. Is this a ghost born of love—or something that simply refuses to die? Step inside the story of The House That Wouldn't Let Go, where memory becomes the haunting, and the dead find their way back home. #ghoststories #hauntedhouse #realhaunting #paranormalexperience #trueghoststory #supernatural #spiritencounter #unexplained #creepyencounters #afterlife #realparanormal #ghosts Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

    The Love Offering
    You Can Let Go: Finding Freedom from Past Hurts with Alexandra Hoover

    The Love Offering

    Play Episode Listen Later Oct 28, 2025 31:26


    Have you ever found yourself holding on to hurt, disappointment, or resentment from something (or someone) in your past? Maybe you’ve been wounded by others’ words or actions, or perhaps you’re simply tired of feeling weighed down by offense. This week on The Love Offering Podcast, I’m talking with Alexandra Hoover, author of You Can Let Go: Don’t Let Past Hurts Steal Your Current and Future Joy. Together, we’re exploring how to: * Let go of pain and disappointment that’s holding you back* Live from a place of radical acceptance in Christ* Walk boldly in the abundance God offers Alexandra reminds us that while we can’t always control how others act, we can choose how we respond. She helps us uncover the roots of our insecurities and wounded pride so we can find our true identity—not in how people treat us—but in who Jesus says we are. If you’re ready to make peace with your past, live free from offense, and embrace emotional and spiritual freedom, this episode will encourage and empower you. With love,Rachael Connect with Alexandra: https://www.alexandravhoover.com/ Read the Show Notes: https://rachaelkadams.com/writing/ Download Your Free "Who You Say I Am" Devotional: https://rachaelkadams.com/free/Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Meditation for Kids
    Slow Down and Let Go

    Meditation for Kids

    Play Episode Listen Later Oct 28, 2025 14:13


    Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When all of it feels,  Like it's just too much, You can stand in the storm, And feel the rain touch, The parts of you that ache, For calm and for peace. Remember the water,  Will wash and release.  LONG PAUSE So take a deep breath, And call in the waves, Of air that will move, All the chaos away.  PAUSE And as you breathe out, Imagine the weight, Of all of those details,  Taken off your plate. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

    Dear Gabby
    7 Spiritual Secrets to Let Go & Attract Your Dreams

    Dear Gabby

    Play Episode Listen Later Oct 27, 2025 41:19


    When you feel lost or disconnected, how do you find your way back to your inner power? This episode is your spiritual map. Gabby has selected seven of her most powerful lessons, shared during live talks, to help you let go of control, realign with the Universe, and effortlessly attract your dreams. You'll learn how your beliefs shape your reality, why taking responsibility for your energy makes you a magnet for miracles, and how a simple shift in perception can transform your life.Show notes:Try Gabby's FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueJoin Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxgabby coaching members check out the discover section inside your app for the full versions of these inspirational talks. Not a member? Try it out for free here. https://bit.ly/46s6zEq If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    AudioVerse Presentations (English)
    David Shin: 12 Speak Up or Stay Still?: Wisdom for When to Engage and When to Let Go

    AudioVerse Presentations (English)

    Play Episode Listen Later Oct 27, 2025 47:20


    Against The Stream
    Mindfulness/Kindness/Let Go with Noah Levine

    Against The Stream

    Play Episode Listen Later Oct 27, 2025 89:13


    ➣ ZOOM DHARMA TALKS: Sign up and participate with the sangha on Against The Stream Zoom Dharma talks HERE.➢ ABOUT Against The Stream is a 501(c)3 non profit American Buddhist lineage founded by Noah Levine, author of Dharma Punx, Against the Stream, Heart of the Revolution and Refuge Recovery.➢DONATE If you feel moved to donate, your donations are welcome.➣ PayPal $5 Donation > $10 Donation > Other > Monthly Recurring➣ Venmo @againstthestreammeditation

    Future Fit Founder
    I Can't Let Go of Control - How Do I Trust My Team? - Peer Effect Post Bag

    Future Fit Founder

    Play Episode Listen Later Oct 27, 2025 8:25


    "I'm struggling to let go of control as we grow. How do I trust my team without everything falling apart?"Elizabeth's question exposes the founder's dilemma: you can't scale by doing everything yourself, but delegation feels terrifying. James Johnson and Freddie Birley tackle the pendulum swing from idealistic trust to micromanagement - and how to find equilibrium.In this Post Bag episode, James and Freddie explore why founders feel out of control, why that drives destructive behaviors, and how to replace control with clarity and context. They unpack the myth of the perfect culture, why hiring the wrong person can actually be valuable, and what "structured freedom" really means.Together they unpack:Why founders swing from "no KPIs" idealism to micromanagement hellThe difference between controlling outcomes versus controlling inputsHow to replace control with clarity, context, and the right ritualsWhy hiring the wrong person can teach you what great actually looks likeThe culture choice: accepting you'll get burned sometimes versus controlling everything

    The Leadership Vision Podcast
    How Leaders Help Their Teams Fly: Trust, Transformation, and the Courage to Let Go

    The Leadership Vision Podcast

    Play Episode Listen Later Oct 27, 2025 32:01 Transcription Available


    Send us a textIn this episode, we explore Chapter 4 of Unfolded: Lessons in Transformation from an Origami Crane. Dr. Linda and Brian Schubring unpack what it means for teams and organizations to “fly” — to embrace risk, trust, and transformation as they step into new levels of growth.Topics Covered:Recognizing when your team is in the fly stageWhy trust is the foundation of all growthHow leaders create safety and courage for flightBalancing support and risk in team developmentCelebrating progress (and crashes) togetherThe leader's role as the “Eagle” — seeing and affirming othersResources:Unfolded: Lessons in Transformation from an Origami Crane (Book)[Previous Episode: Fly 1: Why Every Transformation Needs a Little Courage to Take FlightLeadership Vision Consulting Website

    FBC West | First Baptist Church of West
    Love that Won’t Let Go

    FBC West | First Baptist Church of West

    Play Episode Listen Later Oct 27, 2025 29:58


    As we continue our sermon series "Love Finds a Way," we see this week how God's love finds a way even when we aren't deserving of it. The book and story of Hosea vividly demonstrates God's chasing after his people and the fact that his love never ends despite how far we might stray. We're glad that you made it to this video! We're also available on Spotify and Apple Podcasts. For more information on our worship services or church as a whole, visit fbcwest.com

    LotParty, helping dealerships move around their virtual lot.
    Are your used cars priced aggressive and still not selling? Let go over why. Lotwalk.com #first30 #lotwalk

    LotParty, helping dealerships move around their virtual lot.

    Play Episode Listen Later Oct 27, 2025 9:21


    Are your used cars priced aggressive and still not selling? Let go over why. Lotwalk.com #first30 #lotwalk

    Live Big with Derek Grier
    Let Go and Move Forward

    Live Big with Derek Grier

    Play Episode Listen Later Oct 27, 2025 30:27


    Learn how perseverance releases you from the weight of the past so you can step boldly into the future God has prepared for you!If you would like to accept Jesus as your Lord and Savior, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.derekgrier.com/gods-plan-for-you⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Help us continue reaching people across the world! To give, click here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.derekgrier.com/what-we-do⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Morning Meditation for Women
    You vs. You: A Meditation to Let Go of Comparison and Be Your Best Self

    Morning Meditation for Women

    Play Episode Listen Later Oct 26, 2025 14:47


    Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium This is a story of triumph.   A story of defeat.   A story of will, mindset and lessons,  That will leave you on your feet.  PAUSE This story is laced with pain. Spotted with tenderness. A story with tears, joy and all the things, That expand self awareness.  PAUSE So gather ‘round and settle in,  The storyteller speaks. Listen closely and you'll hear, The wisdom that you seek. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

    The Hypnotist
    From Impulse to Integrity - Hypnosis to Let Go of Intrusive Desires and Strengthen Commitment

    The Hypnotist

    Play Episode Listen Later Oct 26, 2025 32:23


    Adam works with a client to help them break a pattern of impulsive thoughts about porn, their past, and other impulses linked to boredom or doubt. Adam helps them evaluate that they are not the person they were, and to feel empowered to move from a person of impulse to a person of integrity, doing what is right based on their value system. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠

    The Hypnotist
    The Elephant's Pace - Hypnosis to Let Go of Pressure and Feel Proud of Your Progress

    The Hypnotist

    Play Episode Listen Later Oct 26, 2025 27:51


    Adam works with a client to help them break a pattern of rushing boring or mundane tasks that could lead to mistakes that take time to resolve, or overthink decisions, so decisions are delayed or never made. This helps the client find a new middle ground that can avoid the extremes of both the hare and the tortoise. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠

    Real Ghost Stories Online
    Two Friends. One Secret. And a Presence That Won't Let Go | After Midnight

    Real Ghost Stories Online

    Play Episode Listen Later Oct 25, 2025 20:20


    It started with a date we all remember for other reasons — June 26, 2009 — the night Anna stumbled onto a secret that would haunt her for years. While borrowing her best friend's laptop, Anna discovered a mysterious folder labeled “Him.” Inside were two documents — personal journal entries describing eerie encounters with a dark figure who appeared at night and whispered through dreams. She brushed it off as fiction… until she met Him herself. It began with a black silhouette between two houses. Then came the suffocating pressure that pinned her down in her own kitchen. And finally — the night at the bonfire. In the dark Oregon woods, Anna found her friend in the arms of a man who wasn't human. The air shimmered, time fractured, and everything went black. When she woke, her friend insisted “He” had only been protecting them — that He cared for her, even loved her. But from what? And at what cost? Years later, Anna still feels Him near — in mirrors, in tree-lines, in the silence before sleep. Some stories don't end. They wait. #RealGhostStories #TrueHaunting #ParanormalMystery #UnseenEntity #PossessionStory #CreepyPastaVibes #OregonHaunting #SupernaturalEncounters #Him #HauntedFriendship #Ghosts #Spirits #Paranormal Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

    The Grave Talks | Haunted, Paranormal & Supernatural
    Two Friends. One Secret. And a Presence That Won't Let Go | After Midnight

    The Grave Talks | Haunted, Paranormal & Supernatural

    Play Episode Listen Later Oct 25, 2025 20:20


    It started with a date we all remember for other reasons — June 26, 2009 — the night Anna stumbled onto a secret that would haunt her for years. While borrowing her best friend's laptop, Anna discovered a mysterious folder labeled “Him.” Inside were two documents — personal journal entries describing eerie encounters with a dark figure who appeared at night and whispered through dreams. She brushed it off as fiction… until she met Him herself. It began with a black silhouette between two houses. Then came the suffocating pressure that pinned her down in her own kitchen. And finally — the night at the bonfire. In the dark Oregon woods, Anna found her friend in the arms of a man who wasn't human. The air shimmered, time fractured, and everything went black. When she woke, her friend insisted “He” had only been protecting them — that He cared for her, even loved her. But from what? And at what cost? Years later, Anna still feels Him near — in mirrors, in tree-lines, in the silence before sleep. Some stories don't end. They wait. #RealGhostStories #TrueHaunting #ParanormalMystery #UnseenEntity #PossessionStory #CreepyPastaVibes #OregonHaunting #SupernaturalEncounters #Him #HauntedFriendship #Ghosts #Spirits #Paranormal Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

    Take Back Time: Time Management | Stress Management | Tug of War With Time

    What if letting go isn't about losing—but about opening up?

    The Modern Day Intuitive Podcast
    Episode 233: How to Let Go of Who You Were and Step Into Who You're Becoming

    The Modern Day Intuitive Podcast

    Play Episode Listen Later Oct 24, 2025 17:05


    The journey of awakening asks us to shed layer after layer of who we thought we were. As old identities dissolve, we can find ourselves questioning everything - am I making this up? What's happening to me? Why does it feel so uncomfortable? This is the tender process of ego death, and how do we move through it without getting lost in spiritual bypass or self-doubt?    The ego forms as a collection of reactions to life and it clings so tightly to safety. We learn how to partner with the body to move through transformation lovingly. This is a conversation about the real spiritual path, one that asks us to come home to the body, to the earth, and to the truth of who we are beneath the stories.   I'm with you on this journey.   Xoxo, Sarah Helpful Links:   Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/   Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/   The Devotion Codes is a FREE transmission that guides you out of the cycle of self-discipline and self-control, and into the loving embrace of self-devotion. Listen here! https://schoolforthesoul.learnworlds.com/course/the-devotion-codes-free   Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/   Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened   Dive into our Intuitive Development Courses at School for the Soul  https://sarahnoble.com/soulcourses/   Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link   Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/ Want to Find Out More about Sarah?   WRITER • MYSTIC • CREATIVE • SPIRITUAL MENTOR Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com 

    Dreamvisions 7 Radio Network
    Flaunt! Find Your Sparkle & Create a Life You Love After Infidelity or Betrayal with Lora Cheadle: “It's Not Fair” After Betrayal

    Dreamvisions 7 Radio Network

    Play Episode Listen Later Oct 24, 2025 58:48


    Feeling Like “It's Not Fair” After Betrayal? Let Go of Blame, Choose Peace & Reclaim Your Power –A coaching session with Jane “You can have a grudge or you can have freedom—but you can't have both.” — Lora Cheadle When betrayal detonates your life, “It's not fair” becomes the drumbeat in your head. In this intimate coaching session with “Jane,” we walk the real path from righteous anger and blame to sovereignty: naming what's actually happening (mental/physical exhaustion), discerning what you can control (boundaries, micro-choices), and choosing peace over the power of the grudge. If you've been holding the story together for your kids, your home, and everyone else—while seething at the unequal load—this conversation will meet you exactly where you are and offer a way through. Top 3 Takeaways Grudge vs. Freedom: You can have a grudge or you can have freedom—but not both. The shift begins by noticing when you're in blame and choosing peace on purpose. Name the Real Problem: Trade the story (“This is all his fault”) for the truth in your body (“This is mentally and physically exhausting”). Naming what is puts your power where your feet are. Micro-Choices Restore Agency: One firm “no” a week and one nourishing “yes” a week for six weeks changes your nervous system, your schedule, and your sense of self. Episode Highlights Why anger is sometimes a functional fuel—and how to thank it without letting it drive. The fairness myth: differentiating external unfairness from creating internal justice. “Give him the victim seat.” If someone must occupy it, let it be him—so you can choose the seat of peace. Language swap that changes everything: from “I have to” → “I am choosing to.” A simple boundary: “Please stop texting me.” Why this one sentence matters for your nervous system and your future. Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy Join Sanctuary of the Soul — Just $47/month Your safe haven for healing after betrayal. Each month, you'll receive: 2-hour live group coaching call on the 13th Channeled message from The Librarians Somatic processing and spiritual rituals Legal insight to protect your peace Sisterhood support from women who truly get it You don't have to walk this road alone. Step into a community that integrates mind, body, spirit, and safety — so you rise whole, sovereign, and free. Join now www.SparkleAllSeason.com LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

    Freedom Found Podcast
    208. [The Shift Series] The Courage to Let Go & Finally Up-Shift To Your New Self

    Freedom Found Podcast

    Play Episode Listen Later Oct 23, 2025 22:15


    Being in a transition season as a copywriting business owner isn't just about building something new—it's about releasing something old. The version of you that got you here? She has to go. Not because she wasn't good enough, but because you can't become someone new while clinging to who you were. And that takes a kind of courage most of us aren't prepared for.   In this episode, we're covering: Why transition is actually identity work (not just a strategy problem) What it means to undo who you've become in a beautiful collection of changes to become who you want to be Why you can't hold onto the old version while stepping into the new one (and what happens when you try) The fears that keep us clinging to who we were (losing yourself, outgrowing people, being too much) How identity transformation actually happens (new experiences, mirrors, practice)   This is Episode 3 of The Shift Series—a 6-part mini-series on navigating the gap between who you've been and who you're becoming. >> PRESS PLAY TO LISTEN NOW

    All the Hacks
    How to Focus on What Matters and Let Go of the Rest with Ryan Holiday

    All the Hacks

    Play Episode Listen Later Oct 22, 2025 58:43


    #251: Discover why Stoicism matters more than ever and how to make it part of your daily life. We share practical ways to focus on what you can control, build resilience, and cultivate the four Stoic virtues: courage, self-discipline, justice, and wisdom. Ryan Holiday is a bestselling modern philosopher and author of The Daily Stoic, The Obstacle Is the Way, Ego Is the Enemy, and Stillness Is the Key. His books on Stoic virtues have sold over 10 million copies in 40+ languages. He's also the founder and host of The Daily Stoic podcast. Link to Full Show Notes: https://chrishutchins.com/ryan-holiday-mastering-stoicism Partner Deals Mercury: Help your business grow with simplified finances LMNT: Free sample pack of my favorite electrolyte drink mix Vuori: 20% off the most comfortable performance apparel I've ever worn Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth Bilt Rewards: Earn the most valuable points when you pay rent For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Ryan: The Daily Stoic | Podcast | YouTube Courage Is Calling Discipline Is Destiny Right Thing, Right Now Wisdom Takes Work The meditations of Marcus Aurelius Letters from a Stoic by Seneca The Dialogues of Plato Old Enough! TV Show Full Show Notes (00:00) Introduction (01:06) What Is Stoicism? (02:42) Is Stoicism Relevant in Today's Society? (04:59) The Journey of Becoming a Stoic (07:42) Why Humans Don't Like to Do the “Hard” Things (13:34) The Importance of Putting Your Impressions to the Test (17:42) The Reason Humans Are Never Satisfied (20:41) How the Stoics View Happiness (23:22) Where to Draw the Line Between Things in Your Control vs. Not (29:30) Why It's Important to Pause and Reflect (32:56) The Four Stoic Virtues (35:15) How Ryan Applies Discipline to His Life (37:46) Stillness Unlocks Elite Performance, Happiness, and Self-Awareness (39:09) Why Ryan Doesn't Like Watching the News (41:24) Can You Have Fun as a Stoic? (43:18) Ranking the Stoic Virtues (44:16) How Can We Be More Courageous in Our Daily Lives? (46:50) Instilling Courage in Your Kids (50:47) The Role of Justice in Stoicism (53:27) Approaching Wisdom as a Method (55:15) How Can Someone Gain More Wisdom? (57:39) Experiencing Emotions as a Stoic (01:00:08) The First Step Toward Stoicism (01:01:02) Where to Find Ryan and His Work Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Sleep Meditation for Women 3 HOURS
    Breathe Deeply and Let Go of the Day

    Sleep Meditation for Women 3 HOURS

    Play Episode Listen Later Oct 22, 2025 181:30


    Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium It's time to pause now. To let the chaos of the day fade into the background, To let its weight fall away, To release the stories it tried to write for you. PAUSE… This is your time. No one else's. Breathe deeply, my love. PAUSE… Feel the air fill your lungs, Cool and steady, And as you exhale, Let it take the tension with it. You don't have to carry it anymore. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

    Botanical Brouhaha Podcast
    Ep. 143: Eve Floral Co: The Courage to Let Go

    Botanical Brouhaha Podcast

    Play Episode Listen Later Oct 22, 2025 63:35


    In today's BB Podcast episode (No. 143), we're visiting with Evelyn Streeter, founder and owner of Eve Floral Co in Cincinnati, Ohio. Our conversation follows Evelyn's deeply personal and inspiring journey as a florist who grew up in the middle of the hum of her mother's small-town flower shop in Michigan. What began as a family trade became both a lifeline and a legacy when Evelyn unexpectedly took over the business after her mother's passing. Years later, she built her own thriving floral company in Cincinnati—complete with a studio, retail space, and loyal community. But now, standing at a crossroads, Evelyn is considering something few florists ever talk about: selling her business. This conversation unfolds like a love letter to the flower industry—its grit, its heart, and the quiet courage it takes to know when to keep growing and when to let go. Join us as we chat with Evelyn about: Her family roots in Detroit and the flower shop that shaped her path Taking over her late mother's shop as a young college student and learning business by survival The emotional and financial realities of running a business solo What it's really like to consider selling your flower business—and why it doesn't mean failure How she's preparing her shop and team for a future beyond her own ownership The practical process of valuing and selling a small floral business Why success can sometimes mean walking away with gratitude Connect with Eve Floral Co: Website Instagram Eve Floral Co Shop Instagram This episode of the Botanical Brouhaha Podcast is brought to you by: Madrid Flower School You can find show notes and more episodes of The Botanical Brouhaha Podcast at botanicalbrouhaha.com, and you can find the BB Podcast co-hosts on IG @botanicalbrouhaha and @hey.nataliegill. This episode of The Botanical Brouhaha Podcast was produced by Joel McGee. Original music by Landon McGee.     

    Sleep Wave - Sleep Meditations, Stories & Hypnosis
    Let Go Of Racing Thoughts ✨ Mini Meditation For Ruminating

    Sleep Wave - Sleep Meditations, Stories & Hypnosis

    Play Episode Listen Later Oct 21, 2025 10:33


    In tonight's mini meditation with Karissa, we're finding peace from racing thoughts at night. When your mind feels busy and restless, this short practice will help you release the mental chatter, slow your breath, and settle gently into rest. Perfect for easing anxiety before bed and guiding you toward calm, restorative sleep. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

    Sleep Meditation for Women 3 HOURS
    Unwind and Let Go Sleep Meditation

    Sleep Meditation for Women 3 HOURS

    Play Episode Listen Later Oct 20, 2025 181:30


    Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, dear one, And gently return to your breath. Let it come and go in its own rhythm— Just the soft tide of your being, Moving in and moving out. Pause… Feel your body resting beneath you, Supported by the earth, Held by the night. Let your shoulders fall, Let your jaw unclench, Let your belly grow soft. Pause… Imagine there is a spool of thread at the center of your chest. Tightly wound from the day— From the thoughts, the doing, the efforting. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

    Go and Tell Gals
    Episode 104: You Can Let Go with Alexandra Hoover

    Go and Tell Gals

    Play Episode Listen Later Oct 20, 2025 30:51


    Feeling stuck in past hurts or carrying hidden offense? In this episode, Jess sits down with Alexandra Hoover, author of You Can Let Go, to talk about how old wounds, rejection, and offense shape our lives, and how to finally release them. You'll hear practical ways to recognize offense, process pain without becoming a victim, and walk in freedom.If you're ready to stop replaying old hurts and step into a life of healing and purpose, this conversation is for you.Let's go. Resources & Links:You Can Let Go by Alexandra Hoover Learn more & sign up for the Greece trip:https://www.premierisrael.com/jessconnollyInterested in having Jess come to speak at your event? Book Jess today!Connect further with Jess:https://jessconnolly.com | Instagram | hello@jessconnolly.com

    Radio Cherry Bombe
    All The Cool Girls Get Fired, With Kristina O'Neill & Laura Brown

    Radio Cherry Bombe

    Play Episode Listen Later Oct 20, 2025 50:15


    If you've ever been fired or think it could happen to you one day, don't miss today's Radio Cherry Bombe. Authors and longtime friends Laura Brown and Kristina O'Neill join host Kerry Diamond to talk about their new book, “All the Cool Girls Get Fired: How to Let Go of Being Let Go and Come Back on Top.” Laura and Kristina were two of the most respected and celebrated editors-in-chief in the media world (Laura at InStyle and Kristina at WSJ, The Wall Street Journal Magazine) when they were let go from their high-profile jobs. Rather than slink away, they decided to join forces and write the ultimate manual for holding your head high and navigating the process.These two cool girls talk with Kerry about the details of their firings, advice from their book, what it was like interviewing Oprah about her firing, what they're up to now, and some of their favorite places to eat in NYC. Today's episode is presented by Square, and don't miss our Bombesquad shoutout for Boss Molly Bourbon. Learn more at square.com/bigSubscribe to our SubstackJubilee NYC 2026 tickets hereCheck out Cherry Bombe on ShopMyMore on Laura: Instagram, All The Cool Girls Get Fired InstagramMore on Kristina: Instagram, “All The Cool Girls Get Fired” bookMore on Kerry: Instagram

    Sleep Meditation for Women
    Unwind and Let Go Sleep Meditation

    Sleep Meditation for Women

    Play Episode Listen Later Oct 20, 2025 23:00


    Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, dear one, And gently return to your breath. Let it come and go in its own rhythm— Just the soft tide of your being, Moving in and moving out. Pause… Feel your body resting beneath you, Supported by the earth, Held by the night. Let your shoulders fall, Let your jaw unclench, Let your belly grow soft. Pause… Imagine there is a spool of thread at the center of your chest. Tightly wound from the day— From the thoughts, the doing, the efforting. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

    Hollyweird Paranormal
    Ep. 162 The Hindsdale House | The House That Wouldn’t Let Go | Paranormal Investigation

    Hollyweird Paranormal

    Play Episode Listen Later Oct 20, 2025 72:11


    What started as a paranormal investigation turned into something far more personal.... In this epsiode, we uncover the emotional truth behind on of New York's most haunted homes and realized that sometimes, the real connection isnt with what scares us...but what understands us.