Podcasts about Let Go

From Amber's other podcast, titled What If They're Wrong? After the Accusation: After charges against former death row inmate Elwood Jones were dismissed, Ohio Supreme Court Justice Joe Deters—the former prosecutor who originally secured Jones' conviction—went on talk radio insisting Jones was still guilty. The next day, phone records show Justice Deters had a 10-minute call with his former colleague, Hamilton County Coroner Dr. Lakshmi Sammarco. Four days later, the coroner announced false forensic evidence about the victim—evidence that collapsed within 24 hours. Through phone logs, text messages, and public records obtained exclusively for this investigation, this episode reveals the coordination between a sitting justice, former prosecutors and county officials after the case was supposed to be closed. What If They're Wrong? After The Accusation is published early and ad-free for subscribers over at www.grabbagcollab.com. 

Limerence is an intense state of romantic preoccupation where someone takes over your thoughts and emotions. It can feel exhilarating and even spark new love. But it can also become unhealthy, especially when the feelings are unrequited, inappropriate, or tied to someone who is unavailable or toxic. In this episode, we explore when limerence becomes a problem, and how to work through it. I am joined once again by Dr. Tom Bellamy, a neuroscientist and honorary Associate Professor at the University of Nottingham. He has published over forty scientific works on neurophysiology. He runs the popular blog Living with Limerence and is author of the new book Smitten: Romantic Obsession, the Neuroscience of Limerence, and How to Make Love Last. Some of the specific topics we explore include: What keeps limerence going, and what do you need to understand before breaking the cycle? How do you shift into a recovery mindset? What practices help interrupt rumination? What should you look for in a therapist if you need help working through limerence? How does living more purposefully protect against limerence? You can check out Tom’s website to learn more about his work. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  With Erika Lust, you get more than porn. You get real intimacy. Real stories. Get 45% off all subscription plans at erikalust.com when you use the code JUSTIN.  Wrap the ones you love in luxury with Cozy Earth. Discover bedtime bliss with Cozy Earth’s bamboo sheet set and loungewear. Using code JUSTIN to get 40% off your purchase.  Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

You are in for a special treat! This is another episode of Coffee & Tea (with M&E) Real Moms Talking About Real Things.  Join Emily McDermott, the host of Moms Overcoming Overwhelm and I as we talk about what didn't work this week, how we pivoted, what things we are excited about, and things that made us laugh! We wanted to provide moms with real life examples of time management, organization, and pivoting when life throws you curveballs. So grab your coffee or tea, pull up a chair, and join us!  I pray this episode blesses you! Michelle   Reminder: Quick Announcement  I've got a special discount code to grab a personal 1:1 coaching call just for this month (January).  Use NEW2026 to book a discounted coaching call.  This is my gift to you to help you start off the year in a way that actually fits your life! To create personalized routines and systems to fit your family, so they can support you in 2026 and you can have the best year ever! If you have any questions or just want to say hi, connect with me at contact@byrdmichelle.com.   Book a 1:1 coaching call: https://byrdmichelle.thrivecart.com/get-your-time-back-group-coaching/   Bio:  Emily McDermott is an Air Force wife and mom to two energetic boys living in Fairfax, Virginia. She is also the host of the top 1% globally ranked podcast Moms Overcoming Overwhelm where she helps moms declutter their homes, heads, and hearts. As a virtual and in-person decluttering coach, she works with moms one-on-one to define what matters, eliminate what doesn't and automate the rest. Emily enjoys writing custom poetry, dancing, and eating peanut butter out of the jar.   Contact Info For Emily:  Moms Overcoming Overwhelm Podcast: https://momsovercomingoverwhelm.podbean.com/ Simple by Emmy: http://www.simplebyemmy.com/ Instagram: https://www.instagram.com/simplebyemmy/ Facebook: https://www.facebook.com/simplebyemmy/ YouTube: https://www.youtube.com/channel/UC1OzHKsGziu5IbkaHBQXGIw Facebook Group - Decluttering Tips and Support for Overwhelmed Moms: tinyurl.com/momsovercomingoverwhelm Contact E-mail: info@simplebyemmy.com Freebie: 5 Mindset Shifts To Help you Let Go of Clutter: https://simplebyemmy.com/mindset/   Contact Info For Michelle:  Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com  Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/

Paper without a due date can be the hardest to deal with, like notes, lists, journals, and ideas you're not ready to decide on yet.   In this opening episode of a short series on paper, we start with understanding why writing can feel safer than deciding, and why paper often lingers longer than we expect.   Links mentioned in this episode:   → Click here to Get this free resource (40+ Things to Toss) and get monthly updates from me 
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(SHOW OPEN): Knicks fans must let go of the Giannis dream because it is not going to happen.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this solo episode of Make Time for Success, Dr. Christine Li explores why letting go—of clutter, old habits, or inherited identities—can be so challenging, and how mastering this skill can lead to greater confidence and personal growth. She discusses the emotional and psychological reasons behind our attachments, the impact of childhood experiences, and shares actionable strategies for making positive changes.Whether you're struggling with physical clutter or emotional baggage, this episode offers practical encouragement and tips to help you clear space for abundance and new opportunities. For extra support, grab the free resource at maketimeforsuccesspodcast.com/lettinggo.Timestamps:00:00:00 – 00:01:09: Dr. Christine Li introduces the episode on the challenges of letting go—clutter, mindset, identity—and its importance.00:01:14 – 00:03:18: Overview of letting go as a skill, with insights on societal attachment and difficulty discarding things.00:03:18 – 00:05:05: Benefits of letting go: gaining space, confidence, and opportunities for new identities and growth.00:05:05 – 00:08:13: Reasons letting go is hard, including revisiting old decisions, attachment, and fear of loss—suggests focusing on gains instead.00:08:14 – 00:12:45: How childhood experiences and family roles shape our adult habits of holding on or letting go.00:12:46 – 00:16:31: Impact of changing identities and energy—how personal change affects relationships and group dynamics.00:16:34 – 00:21:41: Practical advice for confident decisions: safety, trusting feelings, finding flow, and self-trust.00:21:41 – 00:24:53: Episode wrap-up, resource info, and ways to connect.To get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/lettinggoTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labSimply Productive: https://maketimeforsuccesspodcast.com/SP

ER Jurken returns to discuss his wonderful new album, To Be Continued, topical and timeless songwriting, political satire and comedy on late night tv talk shows, the band Wilco playing Ed's song “Let Go the Coat” through the P.A. at their shows after they've left the stage, getting over a prolonged bout of writers' block, why several of his new songs invoke travelling, key inspirations like Neil Young, Crosby, Stills, and Nash, the Grateful Dead, and Steely Dan, what it could mean to become continued, working with the band Junegrass, future plans, and much more!EVERY OTHER COMPLETE KREATIVE KONTROL EPISODE IS ONLY ACCESSIBLE TO PATREON SUPPORTERS STARTING AT $6/MONTH. This one is fine, but if you haven't already, please subscribe now on Patreon so you never miss full episodes. Thanks!Thanks to Blackbyrd Myoozik, the Bookshelf, Planet Bean Coffee, and Grandad's Donuts. Support Y.E.S.S., Pride Centre of Edmonton, and Letters Charity. Follow vish online.Related episodes/links:Ep. #989: Bundy K. Brown, Glenn Kotche, and Jim O'Rourke on Tim BarnesEp. #958: Nels ClineEp. #934: Rebecca Clay ColeEp. #914: American FootballEp. #692: WilcoEp. #629: E.R. JurkenEp. #586: Spencer TweedyEp. #481: David BermanEp. #450: Jeff TweedySupport this show http://supporter.acast.com/kreative-kontrol. Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt like God asked you to give up something that felt good… even godly? In this vulnerable and heartfelt episode, Amy shares a deeply personal story about wrestling with obedience, identity, and the unexpected cost of peace.From navigating a hard decision with a faith-filled yes, to processing the emotions that come with letting go of something you love, Amy invites you into a conversation we don't often hear: What if your next season with God requires a step of surrender before a step of clarity?She reflects on how obedience is rarely convenient, but always worth it. This is an episode for anyone who's been afraid to let go, scared of silence, or wondering what comes after the no.You'll walk away with renewed courage to trust God even when the path feels uncertain—and a reminder that when God asks you to lay something down, it's only because He's already made a way forward.Connect With Us:Website: https://www.youaremore.comFree Download: 5 Steps to Win Through AdversitySocial Media: Follow us on Facebook and InstagramEmail: amy@amywienands.comEpisode Minute By Minute:00:00 – Intro: The Message I Didn't Want to Give01:55 – When God Asked Me to Say No05:12 – Obedience Before Clarity08:30 – The Tension Between Peace and Pain11:44 – Is This the End or a Pivot?14:00 – God's Presence in the Process16:45 – When Identity Feels Tied to a Calling20:21 – You're Not in Trouble—You're Being Led23:40 – What I Know Now That I Didn't Then27:10 – A Word for Those Wrestling with ObedienceBe intentional, stay focused, and remember you are more!

No toys were harmed in the making of this episode, but the feet of many fathers worldwide have been temporarily damaged in the night due to the toys discussed.  Its time to talk Legos.   With the introduction of Lego's new Smart Brick play system, it seemed a good time to bring in someone with a literal trunk full of Legos and who also happens to work with children, repeat guest Jacob, son of Jay.  The last episode he joined was all about board games…anyone see a pattern here?  With Art doing day job things in another studio or office or meeting room, Jacob joins Robbie and Jay to talk all things Lego: the new system, the company's long history, and favorite sets of the past.   Before Jacob dialed in, Robbie and Jay took a look at some new shows streaming and on the horizon, including the Knight of the 7 Kingdoms and it's audacious premiere numbers, and an animated series re-animating the being formerly known as Darth Maul.  Watch your step with this episode, there are bricks everywhere.  

As promised, here is the no music version of the Letting Go To Be Free meditation. Dropping Effort. Restoring Ease. Living from Freedom. I created this meditation as part of the letting go series to invite you to drop all effort and stop trying to manage your inner experience. This is often the cause of inner wars that create a lot of tension within. As you rest in simply being, the nervous system naturally settles, subcortical intelligence is regulated, the mind quietens, and a deeper sense of freedom begins to emerge. This isn't about fixing yourself, it's about allowing life to move more easily through you, so clarity, presence, and choice can shape how you live beyond the meditation. (non music version released 29th Jan 2026 ------------------------------------------------------------------------------------------------- About Me I'm Paul Sheppard, I am Coach who is on a mission to help people break free from overthinking and reconnect with a calmer, clearer and more confident way of being. Through simple insights, practical guidance and meditations, I will help you discover who you truly are and what you are capable of beyond the thinking mind.   Newsletter, contact and community link here

In this powerful Rev Lee Wolak YouTube talk, discover why new beginnings are only possible when we let go of what no longer serves us. Explore how releasing old jobs, relationships, beliefs, possessions, and unconscious habits creates space for transformation, clarity, and authentic growth. This talk dives into spiritual awakening, conscious change, letting go, and personal freedom as the foundation for a new life. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers spiritually, emotionally, and in community, consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

As a continually recovering perfectionist myself, I share why that drive to do everything just right can actually hold kids back from starting, trying, and growing. We've all heard “progress over perfection,” but I wanted to explore what that really looks like in everyday life, especially for teenagers who can freeze up when things don't feel exact or guaranteed.The kitchen, in my opinion, is one of the best places to practice letting go of perfection. When I filmed Teens Cook Real Food with eight real teens who were mostly beginners, we captured the messy, real-life moments: broken eggs, small cuts, burned food, and lots of learning along the way. I intentionally pushed them to measure like TV chefs, eyeball seasonings, and move faster than felt comfortable, all to help loosen that grip of perfectionism. Cooking shows us that food doesn't need to be flawless to be delicious, and that it's actually pretty hard to completely mess things up.When kids can aim for “yummy” instead of “five-star restaurant quality,” they gain confidence, experience, and momentum. If you have a teen whose perfectionist tendencies keep them from trying new things or putting themselves out there, cooking can be a powerful and practical way to help them grow.Get the parenting video series now at raisinghealthyfamilies.com/teenvids or check out Teens Cook Real Food at raisinghealthyfamilies.com/teenscookResources We Mention for Overcoming Perfectionism in the KitchenTeens Cook Real Food courseFree 3-part video series on parenting teens intentionallyTeen Tidbit 1 on ownershipTeen Tidbit 2 on agencySubscribe to the podcast so you don't miss any episodes this week! Apple, Spotify, other options Kitchen Stewardship Raising Healthy Families follow Katie on Instagram or Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

Who was Lina Morgana? Why do people believe she was murdered by Lady Gaga? And what does the Illuminati have to do with Gaga's seat at the table of unprecedented popstar success? We dissect all of this, as well as Gaga's complicated relationship with the truth in regards to her own mythmaking, in this part two episode on Lady Gaga. To listen to Disgraceland ad free and get access to weekly bonus content and more, become a Disgraceland All Access member at ⁠⁠⁠⁠disgracelandpod.com/membership⁠⁠⁠⁠. Sign up for our newsletter and get the inside dirt on events, merch and other awesomeness - ⁠⁠⁠⁠GET THE NEWSLETTER⁠⁠⁠⁠ Follow Jake and DISGRACELAND: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ ⁠⁠⁠⁠X⁠⁠⁠⁠ (formerly Twitter)  ⁠⁠⁠⁠Facebook Fan Group⁠⁠⁠⁠ ⁠⁠⁠⁠TikTok⁠ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Parenting doesn't end when your kids turn 18. In many ways, it gets more complicated! Today Karen and Erin are joined by longtime parenting expert Jim Burns for a wise and honest conversation about parenting adult children. They talk about releasing control, shifting your role, navigating boundaries, resisting unsolicited advice, and discerning the difference between helping and enabling. Whether your kids are still at home, newly launched, or already raising families of their own, this episode will help you parent with clarity, peace, and long-term perspective.Episode Recap:Jim is the founder of Homeward Ministries (3:06)When our children become adults, we have to give up control (4:43)What does it look like to embrace a new “job description” as moms? (7:00)How can we offer wisdom to our adult children or do we just bite our tongues? (11:37)Resist the urge to become a “one topic” parent (13:15)What's the difference between helping your kids and enabling them? (15:45)How do we place good boundaries when adult kids move back in? (19:10)What does it mean to, “wear beige and keep your mouth shut?” (24:00)Can you cast vision for the grandparent years? (28:00)Continue this conversation on WT+ at the link below (32:00)Scripture: Ecclesiastes 3:1 (ESV) –  “For everything there is a season, and a time for every matter under heaven.”Discussion Questions: What part of parenting adult children feels most difficult for you right now? If you don't have adult children yet, what fears or worries do you have about that season of life?How can you shift from giving advice to asking permission before speaking?Is there an area where helping may have crossed into enabling dependency?What expectations need to be clearly communicated in your family right now?How can you focus on relationship building rather than behavior correcting?Resources:Listen to the rest of our conversation with Jim over on WT+: boaw.mom/insiderGrab a copy of Jim's new book, Doing Life With Your Adult ChildrenConnect with HomeWord Ministries onlineCheck out Jim's podcast and his recent episode on Long Distance GrandparentingCheck out our BRAND NEW Bible study: How To Teach Your Kids the BibleWant More of This Conversation?Wire Talk+ listeners get extended conversations every week! Today we go deeper into parenting wayward adult children, setting boundaries, and navigating complicated family dynamics.To become a Wire Talk+ Insider, head HERE and join us for the full conversation.

One of the recurring topics tackled on Chris Fabry Live is the spiritual discipline of letting go. Author and professor Dr. Rosalie de Rosset is back with a new perspective on the subject. She says letting go is a repeating decision we make in every area of our lives. Our possessions, our relationships, our longing for the past and desire for things to not change. What do you need to let go of? Hear Rosie on Chris Fabry Live. Recommended resource:Living Sacrifice by Helen Roseveare January thank you gift:How Should Christians Think About Israel? by Michael Rydelnik Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

Hosts Kevin Palmieri and Alan Lazaros expose a subtle trap that keeps high performers stuck longer than failure ever could. Holding onto what once worked. After years of building Next Level University and coaching thousands through real growth phases, they have seen how progress turns into comfort, and how comfort quietly caps results.This episode cuts through surface-level self-improvement advice and reframes what it actually takes to move from momentum to mastery. The focus is on leverage, standards, and long-term consistency across health, wealth, and relationships. No hacks. No hype. Just the principles required to reach the next level without burning out or drifting backward.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2883: Eddie Corbano shares the powerful final chapter of his breakup recovery, a bold decision to attend his ex's wedding as a way to test his emotional freedom. His story illustrates the true meaning of letting go, offering insight into how reclaiming your power and facing your fears can mark the beginning of genuine healing and freedom from past attachments. Read along with the original article(s) here: https://lovesagame.com/how-i-finally-let-go-of-my-ex-the-last-step/ Quotes to ponder: "Whether it's time or not to face your Ex solely depends on your progress in your recovery." "Consciously letting go means saying goodbye to that limiting belief that only your Ex means happiness and no one else." "There is a technique where you consciously expose yourself to your memories with your Ex in order to 'desensitize.'"

⛰️ Try Heights Platform, the all-in-one tool for building your online course and community. Start your 30-day free trial → https://www.heightsplatform.com  Many high achievers do everything right: build a career, earn a title, and hit milestones. Yet, they still feel a quiet sense that something is missing.    In this episode, we sit down with Becca Pearce, former CEO, author of You Don't Have to Achieve to Be Loved, and executive coach, to talk about what happens when success no longer feels like success. After losing her role in a very public way and later facing a brain tumor diagnosis, Becca was forced to rethink how she defined achievement, identity, and fulfillment.We explore how to recognize when you're living someone else's definition of success, why time matters more than titles, and how fear (especially around money) keeps people stuck longer than they need to be. Becca also shares how to change direction without waiting for a crisis, and what self-reinvention can look like when you want alignment, not chaos.This conversation is for entrepreneurs, creators, and professionals who have checked all the boxes but still feel restless, unfulfilled, or ready for something more honest.

444 https://bringsoul.life/portal/sundazedkk

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2882: Eddie Corbano shares the unexpected emotional breakdown he experienced long after a breakup he believed he'd moved past, triggered by a random love song. Through this moment, he uncovers the hidden belief still tying him to his ex and offers a powerful tool that helped him truly release the past and open up to new love. Read along with the original article(s) here: https://lovesagame.com/how-i-finally-let-go-of-my-ex-the-last-step/ Quotes to ponder: "Never underestimate the power of a single belief." "Break-up recovery essentially boils down to one thing, changing a set of dominant beliefs." "You're NOT over your Ex and you haven't let go until you can do this ONE thing: Stand in front of them, talk to them and feel NOTHING." Episode references: Viktor E. Frankl quote from Man's Search for Meaning: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X

We sit down with the whip-smart UK-based American journalist Stephanie H. Murray (a contributing writer for The Atlantic) to talk about the flawed baseline logic of American parenthood, freedom, control and the sacrifices we make to be part of a community. Murray explains that finding community may mean that we can't “overindex” every little parenting decision, why ‘freedom' as parents and kids might be more complex than it seems, why she wishes her neighbors would yell at her kids more often, and more. Plus: Book recommendations, parenthood and vigilance, Fanta in the UK vs. US, and Sarah demands permission to give your child the trashiest birthday present she can find.Links:* Stephanie H. Murray newsletter, Family Stuff* The Isolation of Intensive Parenting* Bring Back Communal Kid Discipline * “No gifts” or “Yes gifts?” Edith Zimmerman and I hash out who is superior (from Evil Witches Newsletter ) * What's On Her Mind: The Mental Workload of Family Life by Alison DamingerIf you love the work we do, please consider becoming a ✨paid subscriber✨ on substack. Paid subscribers get access to everything behind the paywall, like subscriber-only episodes, book reviews and more. Or, support us by following, sharing or reviewing our show here and everywhere else you listen to podcasts you love. Thank you!Visit our Bookshop storefront to find all the books we've mentioned here and in previous episodes. When you shop there, we get a small affiliate fee (thank you!).You can follow the podcast on Instagram (@themotherofitall). This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit motherofitall.substack.com/subscribe

What happens when something in your business isn't working? I made a hard call last year—here's what it taught me.

If she refuses to create distance from her male friend, believe me when i say, time isn't on your side anymore. In this video, I break down the hidden dynamic most men miss, the three types of male friends, and the one standard that reveals whether she's truly available for a serious relationship.Watch this before you lose clarity, leverage, and yourself.

She left after seven months. Let him keep the house. Let him have the rings. Paid what she owed—with interest. Moved back to Ohio, rebuilt her life, married Spencer, had two children. Her family says Monique never spoke Michael McKee's name after the divorce. She only called him "her ex-husband." She talked about emotional abuse. About torment. That she was always worried. She did everything right.Eight years later, police say he drove 300 miles in the middle of the night and killed her anyway.Former FBI Special Agent Jennifer Coffindaffer examines the psychology of someone who allegedly holds onto that kind of rage for nearly a decade. She breaks down what she calls "deep-seated resentment and hate that just built up"—the behavioral profile of a grievance collector who catalogs perceived slights, assigns permanent blame, and never moves on. Watching an ex-spouse build a new family doesn't bring closure for someone like this. It escalates obsessive attachment into violence.The divorce records reveal telling control dynamics. McKee wanted the rings back from a marriage that lasted less than a year. The separation agreement required Monique to reimburse him with interest. Coffindaffer explains what this suggests about ownership and entitlement—someone who demands jewelry back from a seven-month marriage isn't negotiating. They're keeping score.Police labeled this a "targeted domestic violence attack." But there were no prior reports. No restraining orders. No documented threats. Monique's family says the arrest was "not a shock"—they'd suspected McKee from day one but stayed quiet to protect the investigation. The family knew. For eight years. And the system couldn't act until someone was dead.Sometimes doing everything right still isn't enough.#TeepeMurders #MoniqueTepe #MichaelMcKee #JenniferCoffindaffer #TrueCrimeToday #FBI #GrievanceCollector #DomesticViolence #SpencerTepe #IntimatePartnerViolenceJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

This hypnosis session was created to help a client finally let go of a previous relationship and move on, wiser and with more strength and confidence to have what they really want in the future, either single or in a relationship. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Pastor Andy preaches how peace comes from trusting Jesus. Full Sermon: Apple Podcasts: https://apple.co/3tz9zelSpotify: https://spoti.fi/3L68G2TYouTube: https://www.youtube.com/@gracelutheranchurch-richmo830Give to Grace Online: gracelutheran1.org/giveGive us a five-star review on Google: https://shorturl.at/JdBL5Pastor Andy's sermons are available each week on a podcast! You can download and listen to them on either Apple Podcasts or Spotify. Be sure to subscribe and leave a review.

Tina's painful childhood has followed her into adulthood. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week Cav and Faustie go over possible reasons for Trey being released. Also, have you seen unreal yet? And have we had enough of celebrities in wrestling? I sure the fuck have. Subscribe on patreon.com/LingusMafia for ad-free and video versions of the show, exclusive PPV/PLE reviews and bonus shows including every Wrestlemania, SummerSlam, Royal Rumble, Survivor Series, and Saturday Night's Main Event ever. Get access to over 10 years of podcasts! Stay connected: All our social media (@LingusMafia) links can be found here: https://linktr.ee/lingusmafia We have merch! Shirts, hoodies, stickers and more: lingusmafiashop.printify.me/ Drop us an email with comments or questions: lingusmafia@gmail.com Check our YouTube out at Wrestle Lingus Show! Remember to leave a comment and rate the show wherever you get your podcast from, we gotta get the word out there, we aren't too proud to beg, please? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What's your biggest regret in life? Is it a mistake you continue to dwell on? A path you realize you should've taken? A person you wish you hadn't given so much time to? And if you had the opportunity, would you go back in time and do something differently? Or would you take this Cormac McCarthy quote to heart: “You never know what worse luck your bad luck has saved you from”? Regret is more than a sad, wistful daydream. It can cause us a tremendous amount of pain today and actually prevent us from enjoying our lives. If you're holding on to any kind of regret, you can't miss this episode. ---►► Every Friday, Matthew Hussey writes a personal letter to help you strengthen the three most important relationships in your life—with others, with yourself, and with life itself. Sign up for free at TheThreeRelationships.com Hosted on Acast. See acast.com/privacy for more information.

Hello Beautiful, I'm so grateful you're here with me.

Hello Beautiful, I'm so grateful you're here with me.

Stop letting your history dictate your future. Explore the Zen power of Impermanence and Beginner's Mind to break free from old identities and chronic stress. Learn how the Interface Response System helps you process change with ease, let go of rigid expectations, and find peace in the present moment. Discover why letting go isn't an ending, it's the beginning of true freedom. Follow Georgia Clare: ► Substack: / @georgiaclare ► Website: / georgiaclare.com ► Amazon: / https://amzn.to/4qFLpdl   Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick ►Substack:  / drjcdoornick   MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com 0:00 - Intro 1:36 - You Are Not Your Past Inspiration 3:32 - Zen Buddhism - Impermanance 7:42 - The Beginners Mind vs. The Experts Mind? 13:43 - My Religion Tour 20:35 - The Secret to Suffering Less 23:07 - Allowing for the Pause 23:57 - The Scientist Advantage 26:57 - Mindfulness 28:20 - Cutting yourself and others some slack. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2878: Susanne von Borcke reflects on how a simple, honest comment from her son sparked a deeper realization about her own need for control, and how it was harming her relationships, health, and happiness. Through personal struggle, self-awareness, and a commitment to change, she discovers the power of surrender, trust, and creating space for joy and unpredictability in daily life. Read along with the original article(s) here: https://tinybuddha.com/blog/control-less-trust-more/ Quotes to ponder: "I thought control equals security equals happiness, up until the day when I took a close look at my life and found that nobody around me was smiling anymore." "My mantra, therefore, is simple: Let go, have trust, and everything will be just right." "I don't want my children to grow up in an environment where things don't flow, where creativity doesn't get sparked often, and where the predominant facial expression is a frown."

The Spirit God gave us does not make us timid, but gives us power, love and self-discipline. — 2 Timothy 1:7 Fear is one of the greatest obstacles to embracing newness. It can hold us back from stepping into the new chapters of our lives, from trusting God's promises, and from becoming the people he has created us to be. Fear often whispers to us that we are unqualified, incapable, or unworthy of the changes that God wants to make in us. But the Bible tells us that fear is not from God. Instead, God has given us his Spirit of power, love, and self-discipline. It's not about us having enough courage on our own; it's about relying on the strength and presence of the Holy Spirit. When we lean into God's power, we can face the unknown with confidence, knowing that the Lord is already ahead of us. I've had many moments in which fear has threatened to paralyze me from pursuing something new. Yet in those moments I've come to realize that God's “perfect love drives out fear” (1 John 4:18). Embracing God's Spirit within me means rejecting the lies that fear tries to tell me, and walking forward in the boldness of new life that God provides. Surrounded by God's love, we can let go of fear and walk into the space God has provided for his new work in our lives. Lord, thank you for your Spirit of power, love, and self-discipline. Help me to let go of my fears and to embrace all the new things you have in store for me. Amen.

‘Free America’ protesters marched through downtown Seattle and pretended we live in a fascist nation. Zohran Mamdani says he’s in favor of abolishing ICE. The head of Seattle’s Parks Department has been forced out after revelations about him using taxpayer dollars on ‘work trips.’ A 12-year-old boy in Seattle has been accused of attacking a woman with a screwdriver and stealing her purse. // While the national unemployment continues to fall, Washington’s is going in the opposite direction. Puget Sound Energy will start itemizing Climate Commitment Act costs on your bill. Republicans in Olympia are trying to fight fire with fire amid the Democrats’ efforts to get rid of the initiative process. // Trump addressed the Greenland issue while speaking at the World Economic Forum today.

Seven months of living together. Eight years of alleged obsession. Two lives allegedly taken.Michael McKee was married to Monique Tepe for two years on paper, but family members say they only lived together for about seven months before she fled what they describe as emotional torture and death threats. She rebuilt her life, remarried dentist Spencer Tepe, had children, and appeared to thrive. Prosecutors allege McKee watched from a distance for eight years — then allegedly drove six hours to Columbus, entered their home without forced entry, and shot them both to death while their kids slept.Former FBI profiler Joe Navarro calls this type a "wound collector" — someone who nurtures grievances for years, unable to forgive or move on. Criminal behavioral analyst Laura Richards describes it as "stalking in slow motion." In this episode, we apply these frameworks to the McKee case and explore what the research says about obsessive ex-partners who turn lethal.This one is heavy. But it matters. Because recognizing these patterns saves lives.McKee is charged with four counts of aggravated murder and awaits extradition to Ohio.#MichaelMcKee #MoniqueTepe #SpencerTepe #TepeMurders #WoundCollector #TrueCrime #DomesticViolence #CoerciveControl #HiddenKillers #OhioJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

Rebekah Lyons shares her powerful hope story of navigating a difficult childbirth and learning that her firstborn son had Down syndrome. In that tender, uncertain season, she discovered what it truly meant to surrender control and trust God with her whole heart.  Together, we explore how adversity can strengthen our faith, why risk is an essential part of spiritual growth, and how resilience helps us face both courageously. Rebekah also shares five practical principles from her book Building a Resilient Life, offering encouragement and wisdom for anyone learning to walk boldly with God through life's hardest moments. Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit.   So you have every reason for hope, for every challenge in life. Because hope means everything.   Hope Talks is a podcast of the ministry of Hope for the Heart.   Listen in to learn more  [0:00] Let Go of Life's Blueprint—Embrace the Journey You Didn't Plan [0:27] Hope Isn't Optional—It's Everything [5:00] When Life is Interrupted—Discovering Purpose in the Unexpected [9:33] Grieving Dreams, Gaining Joy—The Unexpected Gifts of Special Needs Parenting [10:00] Risk as Rescue—How Taking Leaps Builds Unshakeable Resilience   Rebekah Lyons Resources  Learn more about Rebekah Lyons, her books, and her ministry – https://www.rebekahlyons.com/    Hope for the Heart resources Order our newest resource, The Care and Counsel Handbook, providing biblical guidance  100 real-life issues: https://resource.hopefortheheart.org/care-and-counsel-handbook   Facebook: https://www.facebook.com/hopefortheheart   Instagram: https://www.instagram.com/hopefortheheart    Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night   God's plan for you: https://www.hopefortheheart.org/gods-plan-for-you/   Give to the ministry of Hope for the Heart: https://raisedonors.com/hopefortheheart/givehope?sc=HTPDON 

With Tim Krueger, Co-Founder and Partner at Krueger, Fosdyck, Brown, McCall & Associates – New Edge Advisors, LLC Overview For many advisors, the real question isn't how big the business becomes—but what happens next. This episode explores how Tim Krueger and his $1.4B Merrill team rethought succession, liquidity, and legacy to create long-term continuity. Watch… Listen in… > Download a transcript of this episode… NOTE: The views and opinions expressed by the guests on this podcast are their own and do not necessarily reflect the views and opinions of Diamond Consultants. Neither Diamond Consultants nor the guests on this podcast are compensated in any way for their participation. About this episode… For many advisors, success is defined by growth: more clients, more assets, more revenue. But at some point, the question shifts from, “How big can we build this?” to “What happens next?” After nearly two decades at Merrill, Tim Krueger and his partners had built a $1.4B practice and one of the most successful teams in their market. By any traditional measure, the internal sunset path would have been the simplest option. But simplicity wasn't the goal. Protecting clients, creating opportunities for the next generation, and preserving the culture they had built mattered more. That led Tim and his partners to make a very different decision: to break away from the wirehouse, sell out of that environment entirely, and align with NewEdge Advisors in a way that solved for succession, liquidity, and long-term continuity—simultaneously. In this conversation with Louis Diamond, Tim shares how focusing on other people's needs – clients, teammates, and future leaders – became the ultimate growth strategy. Plus, they discuss: Lessons learned over nearly two decades at Merrill—and how structure, team building, and next gen cultivation become paramount. Stepping away from Merrill's CTP retire-in-place program—and what other business owners shared with him that inspired the decision to leave the wirehouse. Opting to align with NewEdge Advisors—and how liquidity and continuity were key factors. “Shrinking to grow”—and why it isn't just a portfolio philosophy, but a business one. Monetizing the business—and how the process can be a new beginning for the business, not an end for the business owners. Building a true runway for G2 and G3—and how it can create a rare win-win-win for founders, teams, and clients alike. It's a candid look at what life after a wirehouse can unlock—and how thinking differently about succession can redefine both legacy and fulfillment. Want to learn more about where, why, and how advisors like you are moving? Click to contact us or call 908-879-1002. Related Resources Diamond Consultants Merrill Advisor Transition Report This annual “firm-focused report” takes a closer look at advisor movement to and from Merrill during the first half of 2025. The Transition Roundtable: Merrill, UBS, Wells, and Morgan Advisors Reflect on Their Paths Four top advisors who each left a major firm share how they built successful independent businesses on their own terms. Originally recorded as a live webinar, this candid roundtable explores the real fears, challenges, and opportunities of transition, and what advisors wish they'd known before making the leap. Shrink to Grow: Why Advisors are Making the “Strategic Decision” to Let Go of Assets In a world where bigger is considered better, many of Wall Street's most talented and productive advisors are opting to go against the grain and leave chips on the table. Tim Krueger With over four decades years of experience in financial services, Tim Krueger is a recognized leader in wealth management. As Co-Founder and Partner at KFBMA, Tim provides strategic oversight for the firm's vision, growth, and operational excellence. He guides key initiatives, mentors advisors, and ensures that KFBMA remains at the forefront of industry's best practices, delivering a client experience defined by trust, innovation, and results. Drawing on decades of experience in private wealth management, Tim combines strategic insight with deep expertise in investment planning, risk mitigation, and tax-efficient strategies. His commitment to building enduring relationships ensures that every recommendation is tailored to deliver meaningful, long-term results aligned with each client's goals and family priorities Tim is known for creating comprehensive, highly personalized wealth management strategies that reflect the goals, values, and family priorities of his clients. His approach combines strategic insight with a commitment to building lasting relationships, ensuring advice that drives meaningful, long-term results that align with each client's goals and family priorities. In 2025, Tim partnered with Cory Fosdyck, Jerry Brown, and Collin McCall to establish Krueger, Fosdyck, Brown, McCall & Associates (KFBMA)—an evolution of the highly regarded Krueger, Fosdyck & Associates team that operated under Merrill Lynch Wealth Management from 2006 to 2025. Beyond his professional achievements, Tim is a passionate community advocate. He has emceed numerous charitable events in the Destin area and served as Chair of the American Cancer Society's Cattle Barons' Ball (2008–2009) and Chairman of the Safety & Public Works Committee for the City of Destin. Today, Tim continues to make an impact as a Trustee of the Destin Charity Wine Auction Foundation, charter sponsor of Sinfonia Gulf Coast, and supporter of the Mattie Kelly Arts Foundation and Special Operators Transition Foundation. Tim also serves on the board of directors of DEFENSEWERX the nation's largest 501(c)(3) organization of its kind, dedicated to enabling agile innovation for government partners through a network of innovation hubs across the country. Recognition & Honors: Named to Forbes Best-in-State Wealth Advisors list (2022–2025) Named to Forbes Best-in-State Wealth Management Teams list (2023–2025) Also available on your favorite podcast app and other media sites

Hello Beautiful, I'm so grateful you're here with me.

What if the pressure to be “special” is actually what's keeping you stuck? In this episode, I sit down with bestselling author Mark Manson to talk about why success doesn't cure anxiety, how your ego fights change, and why transformation feels long before it feels empowering. Mark shares the thinking behind The Subtle Art of Not Giving an F-bomb documentary, the personal stories that shaped it, and why realizing you're not unique in your struggles is actually liberating. Get ready to stop chasing perfection, release the pressure to be extraordinary, and find freedom in being human. In This Episode You Will Learn Why realizing you're NOT SPECIAL can actually set you FREE. Why GROWTH feels UNCOMFORTABLE and why that's a GOOD sign. How to stop tying your WORTH to OUTCOMES. How to break PATTERNS that keep repeating in relationships and work. How to LET GO of labels that trap your identity. Why AVOIDING PAIN creates more PROBLEMS than it solves. How to stop chasing PERFECT and start living with PURPOSE. Why confronting MORTALITY clarifies what actually matters. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Get your copy of The Subtle Art of Not Giving an F*ck by Mark Manson HERE Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Mark on Instagram & LinkedIn

EPISODE 26: Why Humans Can't Let Go of Reality Dying Laughing with Jessimae  We're terrible at endings. We don't accept them, we negotiate with them. We upgrade them. We keep poking them like, “Are you sure sure?” This episode is about humans refusing finality and the wildly different ways that impulse shows up in real life. From Tom Brady cloning his dog, to a woman writing her own obituary, to a dad scheduling flowers from beyond the grave, to biology reminding us it does not negotiate, and finally to what happens when refusing to let go crosses an actual line, it's the same reality, the same discomfort, and very different coping skills. It's funny, it's uncomfortable, and it's extremely human.

In this episode, we share what's ahead for the Immeasurably More Podcast in 2026 and introduce something new we're excited to begin.We talk briefly about the end of the Buffalo Bills season, share upcoming plans for the podcast, and announce a brand-new weekly encouragement called Monday Motivation…short devotional and prayer-style episodes designed to help listeners begin each week focused on God and His truth.We also outline several upcoming series for the year ahead, including Q&A episodes, Who Told You That, Let Go… and Let God, Counter Culture: The Beatitudes, and a special focus on a mother's mental health throughout the month of May.The episode closes with the very first Monday Motivation…a reminder that no matter what we are walking through, God goes before us, He is with us, and He is able to do immeasurably more than we could ever imagine.We would like to pray for you. Please click here to share your prayer needs with us. To learn more about Beau's Blessings click here.Please consider becoming a Hunter's Hero and supporting Hunter's Hope and this podcast by clicking here.Shop HH x MH Collection here.Learn more about our Podcast, Episode Guests and Hunter's Hope here.

Book your free discovery call directly, visit: www.robertjamescoaching.com Robert James explores how resisting difficult emotions fuels OCD and offers practical guidance on shifting from fighting anxiety to curiously tuning into bodily sensations. Learn how accepting discomfort, practicing curiosity, and building tolerance can reduce compulsions and help reclaim your life Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.  

Winter is the perfect season to reflect and release and not just because it's timely or happens to be on trend, but because it's an essential strategic practice and making space enables so much for you and your work. In this episode we dig deep and get personal about the need for and the very real challenges of letting go. How to discern what to let go of for our brand and ourselves. And, in our view, the spirit in which to do it that makes it so much more powerful, compassionate and ultimately rewarding. Hosted on Acast. See acast.com/privacy for more information.

Hi friends! Happy Tuesday!!Shayna Hubers was smart, beautiful, and ambitious... but beneath the surface was a deep darkness no one saw coming. When her boyfriend, Ryan Poston, tried to leave the relationship, Shayna's obsession spiraled out of control. What came next was a shocking mix of jealousy, manipulation, and murder that left investigators wondering: was this really self-defense… or a cold, calculated execution?In today's episode, we uncover the chilling case of Shayna Hubers — from a bizarre 911 call and her obsessive behavior, to disturbing interrogation tapes, wild courtroom moments and the jaw-dropping moments that followed her conviction. This story has everything: catfishing, obsession, Miss Ohio, jailhouse marriages, retrials, and one of the most talked-about interrogations in Kentucky history. Twists, lies and motives are all over the place in this one. After all, they called her the Kentucky Jodi Arias for a reason.Also, let me know who you want me to talk about next time. Hope you have a great rest of your week, make good choices and I'll be seeing you very soon.xoBailey Sarian________FOLLOW ME AROUNDTik Tok: https://bit.ly/3e3jL9vInstagram: http://bit.ly/2nbO4PRGoodreads: https://bit.ly/44P51lpFacebook: http://bit.ly/2mdZtK6Twitter: http://bit.ly/2yT4BLVPinterest: http://bit.ly/2mVpXnYYoutube: http://bit.ly/1HGw3OgSnapchat: https://bit.ly/3cC0V9dDiscord: https://discord.gg/BaileySarianRECOMMEND A STORY HERE: cases4bailey@gmail.comBusiness Related Emails: bailey@underscoretalent.comBusiness Related Mail:Bailey Sarian4400 W. Riverside Dr., Ste 110-300Burbank, CA 91505_________Right now, IQBAR is offering our special podcast listeners 20% off all IQBAR products—including the Ultimate sampler pack—plus FREE shipping. To get your 20% off, text MAKEUP to 64000. That's MAKEUP to 64000. Message and data rates may apply. See terms for details.Shop my favorite bras and underwear at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select my show in the dropdown menu that follows. And if you are looking for the perfect gift for your Valentine or for yourself - the SKIMS Valentine's Shop is now open!In 2026, stop waiting and start selling with Shopify. Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.com/makeup. That's SHOPIFY.com/makeup.

Use the code 'JONNY50' to get 50% off at LiveWell Coach for the first 3 months: ⁠https://www.livewell-coaching.com/offers/wNUroKM5?coupon_code=JONNY50Are you exhausted from trying to control everything and constantly chasing perfection? In this deeply relatable episode of The Self Esteem and Confidence Mindset, we're diving into the painful reality of perfectionism and control issues—why they destroy your peace, sabotage your relationships, and keep you trapped in anxiety and self-doubt—and how to finally break free and find the freedom you deserve.If you're constantly worried about making mistakes, struggling to delegate or trust others, beating yourself up for not being "good enough," or feeling like you have to control every outcome to feel safe, this episode will help you understand where these patterns come from and give you the tools to let go and live with more ease, confidence, and joy.

The Minimalists talk about why you have trouble getting the clutter out of the house after you've organized, how to know when it's time to let go, the Wouldn't Replace It Rule, how to deal with all that boomer junk you've inherited, and more. Discussed in this episode: Why do I have trouble letting go of the things I've already decluttered? (3:08) How do you know when it's time to let go of a thing? (14:03) Right Here, Right Now: The Simplify Everything decluttering course. (36:40) Listener Tip: When you let go of the need for certainty, you often pick up some peace of mind. (46:07) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

Trying to let go can actually be the thing keeping you attached. In this episode, I explain how codependency, fixing, and overthinking block real connection. When you come back into your own energy, letting go becomes natural. If you want to join my next in-person live event in Los Angeles on January 31st–February 1st and step into the most magnetic version of yourself, grab your ticket here: https://www.theshiftexperience.com/la 

In this episode, I explain why your past isn't holding you back—the meaning you give it is. I share six lessons that help you move from interference to alignment by auditing your influences, owning your energy, and reframing old stories into fuel for growth. When you replace blame with accountability, pressure with practice, and regret with learning, momentum returns. Your past becomes leverage when you let go of what drains you and commit to daily, aligned action. Change the meaning, and you change the future you're creating. To join my next free Friday Training sessions, email me at david@dmeltzer.com