Podcasts about Let Go

Tina's painful childhood has followed her into adulthood. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week Cav and Faustie go over possible reasons for Trey being released. Also, have you seen unreal yet? And have we had enough of celebrities in wrestling? I sure the fuck have. Subscribe on patreon.com/LingusMafia for ad-free and video versions of the show, exclusive PPV/PLE reviews and bonus shows including every Wrestlemania, SummerSlam, Royal Rumble, Survivor Series, and Saturday Night's Main Event ever. Get access to over 10 years of podcasts! Stay connected: All our social media (@LingusMafia) links can be found here: https://linktr.ee/lingusmafia We have merch! Shirts, hoodies, stickers and more: lingusmafiashop.printify.me/ Drop us an email with comments or questions: lingusmafia@gmail.com Check our YouTube out at Wrestle Lingus Show! Remember to leave a comment and rate the show wherever you get your podcast from, we gotta get the word out there, we aren't too proud to beg, please? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What's your biggest regret in life? Is it a mistake you continue to dwell on? A path you realize you should've taken? A person you wish you hadn't given so much time to? And if you had the opportunity, would you go back in time and do something differently? Or would you take this Cormac McCarthy quote to heart: “You never know what worse luck your bad luck has saved you from”? Regret is more than a sad, wistful daydream. It can cause us a tremendous amount of pain today and actually prevent us from enjoying our lives. If you're holding on to any kind of regret, you can't miss this episode. ---►► Every Friday, Matthew Hussey writes a personal letter to help you strengthen the three most important relationships in your life—with others, with yourself, and with life itself. Sign up for free at TheThreeRelationships.com Hosted on Acast. See acast.com/privacy for more information.

Hello Beautiful, I'm so grateful you're here with me.

Hello Beautiful, I'm so grateful you're here with me.

Stop letting your history dictate your future. Explore the Zen power of Impermanence and Beginner's Mind to break free from old identities and chronic stress. Learn how the Interface Response System helps you process change with ease, let go of rigid expectations, and find peace in the present moment. Discover why letting go isn't an ending, it's the beginning of true freedom. Follow Georgia Clare: ► Substack: / @georgiaclare ► Website: / georgiaclare.com ► Amazon: / https://amzn.to/4qFLpdl   Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick ►Substack:  / drjcdoornick   MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com 0:00 - Intro 1:36 - You Are Not Your Past Inspiration 3:32 - Zen Buddhism - Impermanance 7:42 - The Beginners Mind vs. The Experts Mind? 13:43 - My Religion Tour 20:35 - The Secret to Suffering Less 23:07 - Allowing for the Pause 23:57 - The Scientist Advantage 26:57 - Mindfulness 28:20 - Cutting yourself and others some slack. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2878: Susanne von Borcke reflects on how a simple, honest comment from her son sparked a deeper realization about her own need for control, and how it was harming her relationships, health, and happiness. Through personal struggle, self-awareness, and a commitment to change, she discovers the power of surrender, trust, and creating space for joy and unpredictability in daily life. Read along with the original article(s) here: https://tinybuddha.com/blog/control-less-trust-more/ Quotes to ponder: "I thought control equals security equals happiness, up until the day when I took a close look at my life and found that nobody around me was smiling anymore." "My mantra, therefore, is simple: Let go, have trust, and everything will be just right." "I don't want my children to grow up in an environment where things don't flow, where creativity doesn't get sparked often, and where the predominant facial expression is a frown."

The Spirit God gave us does not make us timid, but gives us power, love and self-discipline. — 2 Timothy 1:7 Fear is one of the greatest obstacles to embracing newness. It can hold us back from stepping into the new chapters of our lives, from trusting God's promises, and from becoming the people he has created us to be. Fear often whispers to us that we are unqualified, incapable, or unworthy of the changes that God wants to make in us. But the Bible tells us that fear is not from God. Instead, God has given us his Spirit of power, love, and self-discipline. It's not about us having enough courage on our own; it's about relying on the strength and presence of the Holy Spirit. When we lean into God's power, we can face the unknown with confidence, knowing that the Lord is already ahead of us. I've had many moments in which fear has threatened to paralyze me from pursuing something new. Yet in those moments I've come to realize that God's “perfect love drives out fear” (1 John 4:18). Embracing God's Spirit within me means rejecting the lies that fear tries to tell me, and walking forward in the boldness of new life that God provides. Surrounded by God's love, we can let go of fear and walk into the space God has provided for his new work in our lives. Lord, thank you for your Spirit of power, love, and self-discipline. Help me to let go of my fears and to embrace all the new things you have in store for me. Amen.

‘Free America’ protesters marched through downtown Seattle and pretended we live in a fascist nation. Zohran Mamdani says he’s in favor of abolishing ICE. The head of Seattle’s Parks Department has been forced out after revelations about him using taxpayer dollars on ‘work trips.’ A 12-year-old boy in Seattle has been accused of attacking a woman with a screwdriver and stealing her purse. // While the national unemployment continues to fall, Washington’s is going in the opposite direction. Puget Sound Energy will start itemizing Climate Commitment Act costs on your bill. Republicans in Olympia are trying to fight fire with fire amid the Democrats’ efforts to get rid of the initiative process. // Trump addressed the Greenland issue while speaking at the World Economic Forum today.

Seven months of living together. Eight years of alleged obsession. Two lives allegedly taken.Michael McKee was married to Monique Tepe for two years on paper, but family members say they only lived together for about seven months before she fled what they describe as emotional torture and death threats. She rebuilt her life, remarried dentist Spencer Tepe, had children, and appeared to thrive. Prosecutors allege McKee watched from a distance for eight years — then allegedly drove six hours to Columbus, entered their home without forced entry, and shot them both to death while their kids slept.Former FBI profiler Joe Navarro calls this type a "wound collector" — someone who nurtures grievances for years, unable to forgive or move on. Criminal behavioral analyst Laura Richards describes it as "stalking in slow motion." In this episode, we apply these frameworks to the McKee case and explore what the research says about obsessive ex-partners who turn lethal.This one is heavy. But it matters. Because recognizing these patterns saves lives.McKee is charged with four counts of aggravated murder and awaits extradition to Ohio.#MichaelMcKee #MoniqueTepe #SpencerTepe #TepeMurders #WoundCollector #TrueCrime #DomesticViolence #CoerciveControl #HiddenKillers #OhioJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

Rebekah Lyons shares her powerful hope story of navigating a difficult childbirth and learning that her firstborn son had Down syndrome. In that tender, uncertain season, she discovered what it truly meant to surrender control and trust God with her whole heart.  Together, we explore how adversity can strengthen our faith, why risk is an essential part of spiritual growth, and how resilience helps us face both courageously. Rebekah also shares five practical principles from her book Building a Resilient Life, offering encouragement and wisdom for anyone learning to walk boldly with God through life's hardest moments. Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit.   So you have every reason for hope, for every challenge in life. Because hope means everything.   Hope Talks is a podcast of the ministry of Hope for the Heart.   Listen in to learn more  [0:00] Let Go of Life's Blueprint—Embrace the Journey You Didn't Plan [0:27] Hope Isn't Optional—It's Everything [5:00] When Life is Interrupted—Discovering Purpose in the Unexpected [9:33] Grieving Dreams, Gaining Joy—The Unexpected Gifts of Special Needs Parenting [10:00] Risk as Rescue—How Taking Leaps Builds Unshakeable Resilience   Rebekah Lyons Resources  Learn more about Rebekah Lyons, her books, and her ministry – https://www.rebekahlyons.com/    Hope for the Heart resources Order our newest resource, The Care and Counsel Handbook, providing biblical guidance  100 real-life issues: https://resource.hopefortheheart.org/care-and-counsel-handbook   Facebook: https://www.facebook.com/hopefortheheart   Instagram: https://www.instagram.com/hopefortheheart    Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night   God's plan for you: https://www.hopefortheheart.org/gods-plan-for-you/   Give to the ministry of Hope for the Heart: https://raisedonors.com/hopefortheheart/givehope?sc=HTPDON 

With Tim Krueger, Co-Founder and Partner at Krueger, Fosdyck, Brown, McCall & Associates – New Edge Advisors, LLC Overview For many advisors, the real question isn't how big the business becomes—but what happens next. This episode explores how Tim Krueger and his $1.4B Merrill team rethought succession, liquidity, and legacy to create long-term continuity. Watch… Listen in… > Download a transcript of this episode… NOTE: The views and opinions expressed by the guests on this podcast are their own and do not necessarily reflect the views and opinions of Diamond Consultants. Neither Diamond Consultants nor the guests on this podcast are compensated in any way for their participation. About this episode… For many advisors, success is defined by growth: more clients, more assets, more revenue. But at some point, the question shifts from, “How big can we build this?” to “What happens next?” After nearly two decades at Merrill, Tim Krueger and his partners had built a $1.4B practice and one of the most successful teams in their market. By any traditional measure, the internal sunset path would have been the simplest option. But simplicity wasn't the goal. Protecting clients, creating opportunities for the next generation, and preserving the culture they had built mattered more. That led Tim and his partners to make a very different decision: to break away from the wirehouse, sell out of that environment entirely, and align with NewEdge Advisors in a way that solved for succession, liquidity, and long-term continuity—simultaneously. In this conversation with Louis Diamond, Tim shares how focusing on other people's needs – clients, teammates, and future leaders – became the ultimate growth strategy. Plus, they discuss: Lessons learned over nearly two decades at Merrill—and how structure, team building, and next gen cultivation become paramount. Stepping away from Merrill's CTP retire-in-place program—and what other business owners shared with him that inspired the decision to leave the wirehouse. Opting to align with NewEdge Advisors—and how liquidity and continuity were key factors. “Shrinking to grow”—and why it isn't just a portfolio philosophy, but a business one. Monetizing the business—and how the process can be a new beginning for the business, not an end for the business owners. Building a true runway for G2 and G3—and how it can create a rare win-win-win for founders, teams, and clients alike. It's a candid look at what life after a wirehouse can unlock—and how thinking differently about succession can redefine both legacy and fulfillment. Want to learn more about where, why, and how advisors like you are moving? Click to contact us or call 908-879-1002. Related Resources Diamond Consultants Merrill Advisor Transition Report This annual “firm-focused report” takes a closer look at advisor movement to and from Merrill during the first half of 2025. The Transition Roundtable: Merrill, UBS, Wells, and Morgan Advisors Reflect on Their Paths Four top advisors who each left a major firm share how they built successful independent businesses on their own terms. Originally recorded as a live webinar, this candid roundtable explores the real fears, challenges, and opportunities of transition, and what advisors wish they'd known before making the leap. Shrink to Grow: Why Advisors are Making the “Strategic Decision” to Let Go of Assets In a world where bigger is considered better, many of Wall Street's most talented and productive advisors are opting to go against the grain and leave chips on the table. Tim Krueger With over four decades years of experience in financial services, Tim Krueger is a recognized leader in wealth management. As Co-Founder and Partner at KFBMA, Tim provides strategic oversight for the firm's vision, growth, and operational excellence. He guides key initiatives, mentors advisors, and ensures that KFBMA remains at the forefront of industry's best practices, delivering a client experience defined by trust, innovation, and results. Drawing on decades of experience in private wealth management, Tim combines strategic insight with deep expertise in investment planning, risk mitigation, and tax-efficient strategies. His commitment to building enduring relationships ensures that every recommendation is tailored to deliver meaningful, long-term results aligned with each client's goals and family priorities Tim is known for creating comprehensive, highly personalized wealth management strategies that reflect the goals, values, and family priorities of his clients. His approach combines strategic insight with a commitment to building lasting relationships, ensuring advice that drives meaningful, long-term results that align with each client's goals and family priorities. In 2025, Tim partnered with Cory Fosdyck, Jerry Brown, and Collin McCall to establish Krueger, Fosdyck, Brown, McCall & Associates (KFBMA)—an evolution of the highly regarded Krueger, Fosdyck & Associates team that operated under Merrill Lynch Wealth Management from 2006 to 2025. Beyond his professional achievements, Tim is a passionate community advocate. He has emceed numerous charitable events in the Destin area and served as Chair of the American Cancer Society's Cattle Barons' Ball (2008–2009) and Chairman of the Safety & Public Works Committee for the City of Destin. Today, Tim continues to make an impact as a Trustee of the Destin Charity Wine Auction Foundation, charter sponsor of Sinfonia Gulf Coast, and supporter of the Mattie Kelly Arts Foundation and Special Operators Transition Foundation. Tim also serves on the board of directors of DEFENSEWERX the nation's largest 501(c)(3) organization of its kind, dedicated to enabling agile innovation for government partners through a network of innovation hubs across the country. Recognition & Honors: Named to Forbes Best-in-State Wealth Advisors list (2022–2025) Named to Forbes Best-in-State Wealth Management Teams list (2023–2025) Also available on your favorite podcast app and other media sites

Hello Beautiful, I'm so grateful you're here with me.

Some of the hardest chapters to close aren't painful ones.They're the ones that still kind of work.In this episode, Drew talks about why it's so difficult to let go of seasons that didn't fail, didn't blow up, and didn't end dramatically — they just stopped being aligned.You'll hear reflections on:Why we don't know how to grieve finished but faithful seasonsHow identity often lingers longer than the assignmentWhy clarity usually comes after space, not before itWhat to do in the in-between without rushing or panickingThis conversation is for anyone who feels stuck between what was and what's next — not because something went wrong, but because something quietly ended.

What if the pressure to be “special” is actually what's keeping you stuck? In this episode, I sit down with bestselling author Mark Manson to talk about why success doesn't cure anxiety, how your ego fights change, and why transformation feels long before it feels empowering. Mark shares the thinking behind The Subtle Art of Not Giving an F-bomb documentary, the personal stories that shaped it, and why realizing you're not unique in your struggles is actually liberating. Get ready to stop chasing perfection, release the pressure to be extraordinary, and find freedom in being human. In This Episode You Will Learn Why realizing you're NOT SPECIAL can actually set you FREE. Why GROWTH feels UNCOMFORTABLE and why that's a GOOD sign. How to stop tying your WORTH to OUTCOMES. How to break PATTERNS that keep repeating in relationships and work. How to LET GO of labels that trap your identity. Why AVOIDING PAIN creates more PROBLEMS than it solves. How to stop chasing PERFECT and start living with PURPOSE. Why confronting MORTALITY clarifies what actually matters. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Get your copy of The Subtle Art of Not Giving an F*ck by Mark Manson HERE Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Mark on Instagram & LinkedIn

EPISODE 26: Why Humans Can't Let Go of Reality Dying Laughing with Jessimae  We're terrible at endings. We don't accept them, we negotiate with them. We upgrade them. We keep poking them like, “Are you sure sure?” This episode is about humans refusing finality and the wildly different ways that impulse shows up in real life. From Tom Brady cloning his dog, to a woman writing her own obituary, to a dad scheduling flowers from beyond the grave, to biology reminding us it does not negotiate, and finally to what happens when refusing to let go crosses an actual line, it's the same reality, the same discomfort, and very different coping skills. It's funny, it's uncomfortable, and it's extremely human.

In this episode, we share what's ahead for the Immeasurably More Podcast in 2026 and introduce something new we're excited to begin.We talk briefly about the end of the Buffalo Bills season, share upcoming plans for the podcast, and announce a brand-new weekly encouragement called Monday Motivation…short devotional and prayer-style episodes designed to help listeners begin each week focused on God and His truth.We also outline several upcoming series for the year ahead, including Q&A episodes, Who Told You That, Let Go… and Let God, Counter Culture: The Beatitudes, and a special focus on a mother's mental health throughout the month of May.The episode closes with the very first Monday Motivation…a reminder that no matter what we are walking through, God goes before us, He is with us, and He is able to do immeasurably more than we could ever imagine.We would like to pray for you. Please click here to share your prayer needs with us. To learn more about Beau's Blessings click here.Please consider becoming a Hunter's Hero and supporting Hunter's Hope and this podcast by clicking here.Shop HH x MH Collection here.Learn more about our Podcast, Episode Guests and Hunter's Hope here.

Book your free discovery call directly, visit: www.robertjamescoaching.com Robert James explores how resisting difficult emotions fuels OCD and offers practical guidance on shifting from fighting anxiety to curiously tuning into bodily sensations. Learn how accepting discomfort, practicing curiosity, and building tolerance can reduce compulsions and help reclaim your life Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.  

Winter is the perfect season to reflect and release and not just because it's timely or happens to be on trend, but because it's an essential strategic practice and making space enables so much for you and your work. In this episode we dig deep and get personal about the need for and the very real challenges of letting go. How to discern what to let go of for our brand and ourselves. And, in our view, the spirit in which to do it that makes it so much more powerful, compassionate and ultimately rewarding. Hosted on Acast. See acast.com/privacy for more information.

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Hi friends! Happy Tuesday!!Shayna Hubers was smart, beautiful, and ambitious... but beneath the surface was a deep darkness no one saw coming. When her boyfriend, Ryan Poston, tried to leave the relationship, Shayna's obsession spiraled out of control. What came next was a shocking mix of jealousy, manipulation, and murder that left investigators wondering: was this really self-defense… or a cold, calculated execution?In today's episode, we uncover the chilling case of Shayna Hubers — from a bizarre 911 call and her obsessive behavior, to disturbing interrogation tapes, wild courtroom moments and the jaw-dropping moments that followed her conviction. This story has everything: catfishing, obsession, Miss Ohio, jailhouse marriages, retrials, and one of the most talked-about interrogations in Kentucky history. Twists, lies and motives are all over the place in this one. After all, they called her the Kentucky Jodi Arias for a reason.Also, let me know who you want me to talk about next time. Hope you have a great rest of your week, make good choices and I'll be seeing you very soon.xoBailey Sarian________FOLLOW ME AROUNDTik Tok: https://bit.ly/3e3jL9vInstagram: http://bit.ly/2nbO4PRGoodreads: https://bit.ly/44P51lpFacebook: http://bit.ly/2mdZtK6Twitter: http://bit.ly/2yT4BLVPinterest: http://bit.ly/2mVpXnYYoutube: http://bit.ly/1HGw3OgSnapchat: https://bit.ly/3cC0V9dDiscord: https://discord.gg/BaileySarianRECOMMEND A STORY HERE: cases4bailey@gmail.comBusiness Related Emails: bailey@underscoretalent.comBusiness Related Mail:Bailey Sarian4400 W. Riverside Dr., Ste 110-300Burbank, CA 91505_________Right now, IQBAR is offering our special podcast listeners 20% off all IQBAR products—including the Ultimate sampler pack—plus FREE shipping. To get your 20% off, text MAKEUP to 64000. That's MAKEUP to 64000. Message and data rates may apply. See terms for details.Shop my favorite bras and underwear at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select my show in the dropdown menu that follows. And if you are looking for the perfect gift for your Valentine or for yourself - the SKIMS Valentine's Shop is now open!In 2026, stop waiting and start selling with Shopify. Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.com/makeup. That's SHOPIFY.com/makeup.

Use the code 'JONNY50' to get 50% off at LiveWell Coach for the first 3 months: ⁠https://www.livewell-coaching.com/offers/wNUroKM5?coupon_code=JONNY50Are you exhausted from trying to control everything and constantly chasing perfection? In this deeply relatable episode of The Self Esteem and Confidence Mindset, we're diving into the painful reality of perfectionism and control issues—why they destroy your peace, sabotage your relationships, and keep you trapped in anxiety and self-doubt—and how to finally break free and find the freedom you deserve.If you're constantly worried about making mistakes, struggling to delegate or trust others, beating yourself up for not being "good enough," or feeling like you have to control every outcome to feel safe, this episode will help you understand where these patterns come from and give you the tools to let go and live with more ease, confidence, and joy.

When we let go, the synchronicities happen. Maribeth Bandas returns to discuss how the mind guides us, while the soul's symmetry shows us the way.  Connect with Spiritual Medium Marilyn Kapp Learn more about your ad choices. Visit megaphone.fm/adchoices

Prayer to let go of the past and step forwardhttps://lifemotivationdaily.blogspot.com/

What do you do when God answered your prayer… and then it feels like everything falls apart? In this episode, Jaime teaches on persistent faith through the powerful biblical account of Elisha and the Shunammite woman in 2 Kings 4. This is a message for anyone who has been waiting, believing, and praying for something God promised, only to feel like time, circumstances, or loss have threatened that promise. You'll hear why faith must be protected, why it matters who you share your faith with, and why persistence in God's presence is often the very thing that produces the miracle. Jaime walks through clear biblical patterns that show us how God responds to faith that refuses to let go. This is not a message about formulas. It's a message about staying close to God, declaring faith even when it doesn't look well yet, and continuing to pray until the answer comes. If you're believing God for healing, restoration, reconciliation, provision, or direction, this teaching will encourage you to stay engaged, stay in faith, and stay near the Source. What You'll Hear in This Episode Why faith can “leak” if it's not continually fed by God's WordWhat the Shunammite woman teaches us about urgency and determinationWhy some battles require silence and discernment about who you talk toThe importance of getting into God's presence before taking actionWhy answered prayers sometimes still require persistenceHow to pray again when the first prayer doesn't seem to workWhy time never cancels a promise God has spokenHow declaring “it is well” is faith, not denial Chapters: 00:00 – When the Promise Feels Delayed or Lost 09:10 – Staying Close to God Keeps You Close to the Miracle 21:00 – When God Gave It and It Died 35:10 – Refusing to Move Without God's Presence 55:15 – Persistent Faith When Time Feels Against You About your host: Jaime Luce' testimony has daunting personal mountains and treacherous financial valleys. She was trapped in day-to-day stress and couldn't see a way forward. But how she started is not how she finished! And she wants you to know God has a plan for your life too, no matter how tough it seems. Today, Jaime has been married to the love of her life for almost three decades, owns two companies, and has become an author and podcaster. God's way is always the blessed way! Free chapter of Jaime's new book: You Don't Need Money, You Just Need God: https://jaimeluce.com/book/ Connect: Website: https://jaimeluce.comFacebook: https://www.facebook.com/jaime.luces.pageInstagram: https://www.instagram.com/jaime_luce/LinkedIn: https://www.linkedin.com/in/jaime-luce-00395691/

Dave, Josh and Mario welcome on Fernando Ramirez to talk about Chargers Offensive Coordinator position and who he wants for the job. Plus the crew react to the Bills letting go of Sean McDermott. 

Listen to Chuck Pierce speak on "Let Go to Grab Hold!"

The Minimalists talk about why you have trouble getting the clutter out of the house after you've organized, how to know when it's time to let go, the Wouldn't Replace It Rule, how to deal with all that boomer junk you've inherited, and more. Discussed in this episode: Why do I have trouble letting go of the things I've already decluttered? (3:08) How do you know when it's time to let go of a thing? (14:03) Right Here, Right Now: The Simplify Everything decluttering course. (36:40) Listener Tip: When you let go of the need for certainty, you often pick up some peace of mind. (46:07) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

Trying to let go can actually be the thing keeping you attached. In this episode, I explain how codependency, fixing, and overthinking block real connection. When you come back into your own energy, letting go becomes natural. If you want to join my next in-person live event in Los Angeles on January 31st–February 1st and step into the most magnetic version of yourself, grab your ticket here: https://www.theshiftexperience.com/la 

In this episode, I explain why your past isn't holding you back—the meaning you give it is. I share six lessons that help you move from interference to alignment by auditing your influences, owning your energy, and reframing old stories into fuel for growth. When you replace blame with accountability, pressure with practice, and regret with learning, momentum returns. Your past becomes leverage when you let go of what drains you and commit to daily, aligned action. Change the meaning, and you change the future you're creating. To join my next free Friday Training sessions, email me at david@dmeltzer.com

Hello Beautiful, I'm so grateful you're here with me.

For many people quietly navigating divorce season, one question lingers beneath the surface: Is this just a rough season, or is this relationship truly over? In this powerful and deeply honest episode of Divorce & Beyond, Susan Guthrie sits down with renowned psychotherapist Dr. Jenn Mann to explore how to tell the difference, and why clarity, not guilt, is often the most caring path forward. Inspired by Dr. Jenn's widely shared insight, “Not every relationship is meant to be saved,” this conversation goes far beyond the familiar stay-or-leave debate. Together, Susan and Dr. Jenn examine how therapy can sometimes help repair a marriage and other times provide the clarity needed to trust yourself enough to let go. They discuss the emotional cost of staying too long, the deal breakers people often rationalize away, and why ending a marriage can be an act of courage and strength rather than failure. This is a compassionate, nuanced conversation for anyone questioning what comes next. What You'll Learn in This Episode How to tell the difference between a rough season and a relationship that has truly run its course Why therapy is not always about fixing the marriage, but often about gaining clarity The deal breakers people ignore for years, including emotional unavailability and refusal to seek help Why “staying for the kids” is far more complex than it sounds and what children actually absorb How leaving a marriage can build confidence, resilience, and deeper self-trust About the Guest Dr. Jenn Mann is one of the most widely recognized psychotherapists in the country, with nearly three decades of clinical experience as a licensed Marriage, Family, and Child Therapist (LMFT). She is best known as the longtime host and therapist on VH1's hit series Couples Therapy with Dr. Jenn and Family Therapy with Dr. Jenn, and has appeared as a trusted expert on hundreds of television programs, including The Today Show, Dr. Oz, The Wendy Williams Show, The Doctors, Steve Harvey, Entertainment Tonight, Access Hollywood, and Jimmy Kimmel Live. Dr. Jenn is the author of multiple bestselling books, including The Relationship Fix, SuperBaby, and The A to Z Guide to Raising Happy Confident Kids, which have collectively spent weeks on national bestseller lists. She is also the co-author of the children's book Rockin' Babies, written with her mother, Grammy-award-winning songwriter Cynthia Weil. In addition to her television and publishing work, Dr. Jenn hosted The Dr. Jenn Show on SiriusXM for five years and has contributed award-winning writing to national parenting and family publications. She lives in Beverly Hills, California, with her partner and twin daughters.

Send us a textIn today's episode, I'm guiding you through a Golden Light Release Meditation, a healing practice designed to help you let go of old trauma, heartbreak, and emotional heaviness so you can return to your true power.This meditation was originally recorded on Zoom, so the audio may feel raw and intimate, but I invite you to stay present with the experience. Let the golden light move through you, cleanse you, and soften the places inside you that have been holding too much for too long.Inside this meditation, you will: ✨ Ground your breath and calm your nervous system 

Are you overthinking, worrying, or just feeling like some things in your practice aren't working?In this episode, I'm helping you take a proper look at what's landing and what's not, and how to let go without feeling rubbish about yourself.We talk about how to:Work out what's working and what's outdatedRestructure or systematise without having to learn anything newSet boundaries and manage your capacity so you don't burn outTurn past “failures” into useful infoUse fresh eyes, mentoring, and community to make it all easierI'll also chat a bit about life, family, and renovations, because let's be honest, sometimes change is messy, and that's totally fine.Work with Geraldine:www.geraldineheadley.comwww.instagram.com/mentoringwithgeraldine/Have a good look at what's working, what's not, and reset without overthinking it. Trust me, curiosity always beats stress.Subscribe, leave a review, and I'll catch you in the next one!

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Read more about Project23 and partner with us as we teach every verse of the Bible on video. Our text today is 1 Corinthians 1:4-9. What do you do when you feel like you're slipping spiritually? When your habits wobble… your prayer life dips… or your confidence takes a hit… and you wonder, "Is God tired of me yet?" Paul answers that fear before the Corinthians even think to ask it. He starts with gratitude. I give thanks to my God always for you because of the grace of God that was given you in Christ Jesus, that in every way you were enriched in him in all speech and all knowledge— even as the testimony about Christ was confirmed among you— so that you are not lacking in any gift, as you wait for the revealing of our Lord Jesus Christ, who will sustain you to the end, guiltless in the day of our Lord Jesus Christ. God is faithful, by whom you were called into the fellowship of his Son, Jesus Christ our Lord. — 1 Corinthians 1:4-9 Paul sees their future before he addresses their failures. He knows what's coming in this letter: division, immorality, lawsuits, confusion, and spiritual immaturity. But he doesn't start with their mess. He starts with grace—the grip of His grace that won't let go. God's grace started this. God's grace sustains this. God's grace will finish this. You're enriched. You're gifted. You're sustained. You're kept guiltless. And none of this hangs on your performance. It hangs on God's faithfulness. When you feel shaky… His grip stands steady. When you feel weak… the grip of His grace that won't let go holds you tight. If you belong to Jesus, He's not letting go—ever. DO THIS: Say this out loud today: "God will sustain me to the end." Repeat it until it sinks deeper than your doubt. ASK THIS: Where do you feel spiritually "weak" right now? How does knowing God will sustain you change your confidence today? What gift or grace has God given you that you've forgotten to use? PRAY THIS: Jesus, thank You for holding me with a grace that refuses to let go. Give me strength, confidence, and faith for today. Amen. PLAY THIS: "He Will Hold Me Fast"

Join my newsletter here. 30 Minute  No Music deeper and longer let go and surrender meditation. This was Inspired by a client, I wanted to create some sessions which helps you finally let go and surrender.  I will guide you with breath work and muscle relaxation to quiet your thinking mind so you can experience your natural state of deeper presence.  It's here beyond the noise of your mind that your natural intelligence can arise with insights, inspiration and guidance for life. Do the work to hear what you truly have to say and begin to trust yourself on a whole new level.  This is essential for a happier, healthier and more abundant life free from the limitations that are placed upon you from your thinking mind. There is a 20 minute version music and no music version that was released last week. ------------------------------------------------------------------------------------------------- About Me I'm Paul Sheppard, I am Coach who is on a mission to help people break free from overthinking and reconnect with a calmer, clearer and more confident way of being. Through simple insights, practical guidance and meditations, I will help you discover who you truly are and what you are capable of beyond the thinking mind.   Newsletter, contact and community link here

Hello Beautiful, I'm so grateful you're here with me.

Ben and Dan sit down to break down Newcastle's January transfer window so far. With the deadline fast approaching, is there still time for the Magpies to bring new faces through the door?

In this episode, Adam Alter discusses the science of getting unstuck and learning to know when to keep going or when to let go. He explores why people get stuck in areas like work, creativity, and personal growth, and discuss the psychological and cultural factors behind feeling stuck. Adam also shares practical strategies for getting unstuck, such as breaking big goals into smaller steps, embracing curiosity, and taking action - even imperfectly. The conversation highlights the importance of acceptance, mindset shifts, collaboration, and self-compassion in overcoming plateaus and sparking breakthroughs. Exciting News!!!Coming in March 2026, my new book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Key Takeaways Exploration vs. Exploitation: The two-step process for achieving creative breakthroughs. The concept of "stuckness" in various life aspects, including creativity, work, and relationships. Psychological vs. physical stuckness and the emotional toll it takes. Cultural differences in perceptions of change and stuckness (Eastern vs. Western perspectives). The importance of acceptance and mindset in overcoming feelings of being stuck. Strategies for breaking large goals into manageable tasks to maintain motivation. The "plateau effect" and how to navigate periods of stalled progress. The role of curiosity in fostering creativity and challenging the status quo. The significance of action and starting small to overcome inertia. The impact of physical movement and changing environments on mental clarity and creativity. For full show notes,⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠ Connect with the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheOneYouFeedPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed this conversation with Adam Alter, check out these other episodes: How to Create Emotional Agility with Susan David Thomas Sterner on How to Be Fully Engaged By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: ⁠David Protein⁠ bars deliver up to 28g of protein for just 150 calories—without sacrificing taste! For a limited time, our listeners can receive this special deal: buy 4 cartons and get the 5th free when you go to ⁠www.davidprotein.com/FEED⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aura Frames⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: For a limited time, save on the perfect gift by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AuraFrames.com /FEED ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to get $35 off Aura's best-selling Carver Mat frames – named #1 by Wirecutter –  by using promo code FEED at checkout. This deal is exclusive to listeners, and frames sell out fast,  so order yours now to get it in time for the holidays! Learn more about your ad choices. Visit megaphone.fm/adchoices

Recorded live at Bloomingdale's 59th Street in partnership with the Child Mind Institute, Zibby interviews co-authors Laura Brown and Kristina O'Neill about ALL THE COOL GIRLS GET FIRED: How to Let Go of Being Let Go and Come Back on Top. Drawing from their high-profile careers in media (and their very public firings!), Laura and Kristina destigmatize job loss with humor and hard-earned wisdom. The conversation explores shame, resilience, reinvention, and why being fired is often the beginning of something better, featuring insights from the book and stories from women like Oprah and Lisa Kudrow. Purchase on Bookshop: https://bit.ly/4jPkNUEShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Check out the Z.I.P. membership program—Zibby's Important People! As a Z.I.P., you'll get exclusive essays, special author access, discounts at Zibby's Bookshop, and more. Head to zibbyowens.com to subscribe or upgrade and become a Z.I.P. today!** Follow @totallybookedwithzibby on Instagram for more about today's episode. (Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.

** Trigger Warning** --There is heavy discussion on sexual abuse and sexual sin. Listener discretion is advised. --In this episode, we talk about the redemption found in the story of Hosea and Gomer, a dash of my own story, as well as Hagar's love triangle with Abram and Sarai.

Join my newsletter here. 30 Minute deeper and longer let go and surrender meditation. This was Inspired by a client, I wanted to create some sessions which helps you finally let go and surrender.  I will guide you with breath work and muscle relaxation to quiet your thinking mind so you can experience your natural state of deeper presence.  It's here beyond the noise of your mind that your natural intelligence can arise with insights, inspiration and guidance for life. Do the work to hear what you truly have to say and begin to trust yourself on a whole new level.  This is essential for a happier, healthier and more abundant life free from the limitations that are placed upon you from your thinking mind. There is a 20 minute version music and no music version that was released too. ------------------------------------------------------------------------------------------------- About Me I'm Paul Sheppard, I am Coach who is on a mission to help people break free from overthinking and reconnect with a calmer, clearer and more confident way of being. Through simple insights, practical guidance and meditations, I will help you discover who you truly are and what you are capable of beyond the thinking mind.   Newsletter, contact and community link here

Some of the most important questions we carry are the ones we're afraid to say out loud — even in therapy. In this episode, John answers real, vulnerable questions about self-worth, dating, anger, emotional safety, and long-term relationships. These are the thoughts people whisper to themselves at night, hesitate to bring into the room, or feel ashamed for having at all. This conversation isn't about quick fixes. It's about slowing down, telling the truth, and understanding what's really happening beneath the surface. Host Links: Surf, Sex & Pancakes - Join John Kim for a surf retreat in Costa Rica. Sign up HERE

We want your feedback and questions. Text us here.Most leaders believe that they are responsible, excellent, and hands-on. But what many leaders see as confidence can often mask insecurity, particularly a need to take control. Left unchecked, this need for control will cause your team to disengage, stop giving input, stop taking initiative, and eventually find a new job. In today's episode of The Champion Forum Podcast, we'll talk about how to let go of control without losing influence and what it takes to lead people, not just processes.

ACIM Quote:I do not know what anything is for (ACIM, W-25)Today's Guest:Elaine Falvey joins Tam and Matt. They discuss withholding love and letting relationships fall away when they are done, not with sorrow, but with joy that the purpose of the relationship has been fulfilled.Do You Think your Forgiveness Story Could Inspire Others? Submit your story here: https://www.miraclevoices.org/formIf you are interested in donating to support the podcast, you can do that here: https://www.miraclevoices.org/donate

Get AudioBooks for FreeBest Self-improvement MotivationLet Go of Your Ex | A Powerful Motivational SpeechHolding on keeps you stuck. This powerful motivational speech helps you release the past, heal emotionally, and move forward with strength and self-respect.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I recently sat down to reflect on 2025, and I was honestly shocked by how much lighter my life feels now compared to just a few years ago. I'm not talking about having less to do. I'm talking about releasing the weight of expectations that never fit me in the first place. The guilt over my son's screen time, the pressure to have my spiritual life look a certain way, the belief that I had to maximize my income at all costs. When I started letting those shoulds go, something beautiful happened—I made room for so much more joy. In this episode, I'm sharing specific examples of how I decluttered my motherhood in 2025 and what shifted when I gave myself permission to stop performing and start living. You'll also hear the first lesson from my Motherhood Decluttered audio course, which walks you through the process I used to create this kind of lightness and freedom in my own life. In this episode, you'll learn: ✨ The exact shoulds I released in 2025 (and the joy I found when I let them go) ✨ How decluttering your internal "motherhood closet" creates space for what actually matters to you ✨ Why letting go of heavy expectations isn't about doing less but about making room for more of what brings you aliveIf you've been carrying shoulds that don't fit you anymore, this episode will help you see that you don't have to become a "better" mom in 2026. You just need to become a less burdened one. For full show notes, including takeaways, click here. *** Announcements: Motherhood Decluttered: My Motherhood Decluttered audio course is $50 off through January 19th with code MOREJOY. Get it today for $47 and revisit it anytime you shift into a new season. Learn more at 3in30podcast.com/declutter.Flecks of Gold: Today is the last day of the Flecks of Gold New Year's Sale! Get 10% off with code NEWYEAR. Related Episodes: 214: Simple Tips to Create New Habits in the New Year // BJ Fogg 411: Decluttering That Sticks: 3 Mindset Changes for Lasting Impact // Erica Layne 462: 3 Questions for the New Year Episode Sponsors: Boll & Branch: Get 15% off your first set of sheets plus free shipping at BollAndBranch.com/3IN30. Wildgrain: Right now, Wildgrain is offering our listeners $30 off your first box—PLUS free Croissants for life—when you go to Wildgrain.com/3IN30 to start your subscription today. Let's Connect! Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course ***

If you're having a hard time letting go of an ex, this video is for you. I explain why you're not actually attached to the person, but to the meaning and emotions you associated with them. When you bring the focus back to yourself and allow what you feel, letting go becomes possible.

This episode is for you if you are walking into the new year feeling a mix of gratitude, exhaustion, hope, and maybe a little disappointment that things did not go perfectly. Instead of trying to become a whole new person on January 1, we talk about gently releasing the pressure, shame, and all-or-nothing mindset that weighs you down, so you can actually build a year that fits your real life. Julie walks through five things to let go of that quietly sabotage your progress, and five truths to hold onto so you feel grounded, supported, and clear on how to move forward. This is about stacking small wins, building trust with yourself again, and remembering that starting over is not a sign of failure, it is proof you are still in it. Here is what you will learn: • Why staying stuck in "wishing" mode blocks the real change you want • How extreme all-or-nothing overhauls quietly backfire on your brain and body • A healthier way to approach weekends so they do not undo your rhythm from the week • What it really means to let your effort match your expectations • How to define what "healthy" means for you in this season of life • A simple way to rebuild self trust with one small habit at a time If this conversation encouraged you as you head into a new year, you may also enjoy: 5 New Year's Resolution Mistakes + How to Avoid Them If you want more from me, be sure to check out…  Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com