Podcasts about present moment

This episode explores how young adults can define themselves through challenges by focusing on present-moment living rather than future anxiety. David and Caleb share personal experiences from running marathons and hiking the Appalachian Trail, emphasizing that success comes from daily consistency and giving your all to each moment while maintaining future vision. They discuss how genuine faith requires both relationship with God and active participation, with responsibility and work ethic flowing naturally from that connection. The key insight is that God is present in every moment of the journey, not just waiting at the destination, and that who we become is shaped by how fully we engage with each day rather than fixating on distant goals. Introduction and Topic Setup (00:00:00) - The hosts introduce the episode with Caleb and David, noting Tommy's absence in Germany and Jason dealing with COVID. They set up the main topic: how to define ourselves through challenges we face or choose, using the metaphor of "cutting" in weightlifting to reveal underlying muscle definition. David on Living in the Present vs. Future Anxiety (00:04:16) - David discusses his shift from constantly stressing about the future to finding contentment in the present moment. He shares insights from reading Tesla's biography and emphasizes the importance of praying for peace rather than solutions, doing your best in current situations rather than being consumed by anxiety about what's ahead. The Importance of Enjoying the Process (00:10:32) - The discussion explores how successful athletes and individuals find fulfillment in the daily process rather than just the end goal. The conversation emphasizes that enjoying each moment prevents the feeling of wasted time if the expected outcome isn't achieved. Caleb on Daily Consistency Over Distant Goals (00:10:32) - Caleb shares his experience from the Appalachian Trail and job hunting, explaining how focusing on "what can I do today" rather than the overwhelming distant goal made success possible. He emphasizes that consistency in daily actions over time leads to achieving bigger goals. Prophetic Words and Future Planning (00:17:00) - The hosts discuss how prophetic words about the future affect young people's motivation and planning. Both David and Caleb express that while having future vision is important, it must be paired with present action and responsibility rather than passive waiting. The Relationship Between Faith and Work (00:27:42) - The conversation addresses how Christianity requires both relationship with God and active participation. They discuss how genuine faith naturally produces a desire to give yourself fully to the journey, not just hoping for future outcomes without present engagement. Taking Responsibility and Ownership (00:31:02) - David and Caleb explain how they developed their work ethic and sense of responsibility. David discusses storing treasures in heaven and mind transformation, while Caleb reflects on Job 38:3 ("Brace yourself like a man") as a call to take responsibility with love rather than fear. Defining Yourself Through Present Actions (00:39:36) - The host recaps how living fully in the moment while maintaining future goals helps eliminate past baggage and builds value for the future. They discuss how giving yourself fully to the present moment naturally leads to financial and personal success. Final Thoughts: God in the Present Moment (00:42:08) - Caleb shares a powerful realization from the Appalachian Trail: God wasn't waiting for him on the last mountain but was with him every step of the journey. David summarizes by encouraging contentment in the moment and living each day to its fullest potential. X @mission300_

Ajahn Brahm teaches us how to be peaceful in the present moment regardless of the situation your in. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube  

Read OnlineJesus said to his disciples: “As it was in the days of Noah, so it will be in the days of the Son of Man; they were eating and drinking, marrying and giving in marriage up to the day that Noah entered the ark, and the flood came and destroyed them all.” Luke 17:26–27As we enter into the final weeks of the liturgical year, we begin to turn our attention to the final coming of Christ. In today's Gospel, Jesus gives us the example of Noah and Lot. In both of their stories, people were eating, drinking, marrying, buying, selling, planting and building up, until the very day that the floods came to destroy the earth at the time of Noah and fire rained down from the sky at the time of Lot. Both Noah and Lot were saved, but many others alive at that time met with sudden and unexpected destruction.Jesus says that the “days of the Son of Man” will be similar to these previous two events. At an unexpected time, Jesus will return to earth, and the Final Judgment will ensue. So His message is clear: Be ready at all times.Though we are familiar with this teaching of our Lord, spoken many times and in various ways in the Gospels, many people do not heed the message. It is easy to believe that you always have tomorrow to change, and so you give into temptation today. And then tomorrow comes, and the temptation is once again embraced with the thought that you will work on it tomorrow, and henceforth. We can easily go about perpetuating our sins and embracing our temptations while we have the ongoing good intention of changing tomorrow. This is a mistake for two reasons.First of all, it always remains a possibility that our Lord will indeed come today and that today truly will be the end of the world. Or, it always remains a distinct possibility that your life will come to an end today, suddenly and unexpectedly. If that were to happen, would you be fully ready to stand before the judgment seat of Christ? Most people would not, at least not fully ready. Thus, this should be motivation enough to work tirelessly today to be ready now and every moment hereafter.But we should also see this prophecy of our Lord as applying to every present moment of every day. Jesus is always coming to us, suddenly and without warning, inviting us to serve Him by grace. This Gospel passage states that “Whoever seeks to preserve his life will lose it, but whoever loses it will save it.” This applies to the end of our lives and to the end of the world, but it also applies to every present moment of every day. If we continually seek to lose our lives, meaning, to choose the Heavenly realities over the temporal earthly indulgences we are daily tempted with, then we will also daily experience the grace of salvation, here and now, in every present moment of our lives. Reflect, today, upon whether or not you regularly seek to lose your life for the sake of the Kingdom of God. Do you continually choose grace, mercy, Heaven, obedience, love, self-sacrifice, compassion, forgiveness and the like, every moment of every day of your life? If so, then our Lord will continually bestow the gift of His saving grace upon you here and now, preparing you for the ultimate moment of judgment. If not, then you will be more like the people of Noah's and Lot's time who met with sudden destruction when they least expected it. Live for God now, today, in this moment, and you will be eternally grateful you did.My ever-present Lord, You come to me always, suddenly and unexpectedly, and so often I do not hear You or perceive Your presence. Please help me to live continually for You and by Your grace, choosing Heavenly realities over temporary indulgences. May I live this way always, meeting You every moment of my life and anticipating that glorious final meeting with You at the time of judgment. Jesus, I trust in You.Source of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Episode 126 Channeling Spirit: This Present Moment To Moment Awareness I sat to record Spirit voices on 11/11. Much of the day I was feeling openings - the openings of other dimensions around me. I pulled a word from the Spirit Dictionary and that was a clear sign for us also regarding the "branches" of the dimensions around us. As I began to speak about how I could see the path in front of me, and how it was still painful, I found myself channeling Spirit's wisdom. We exist in each present moment, not in future moments. The present is where we create.  We are scheduling now for Season Two. If you are interested in receiving a reading with a loved one in the afterlife, or a soul existence reading as part of a future episode, contact  linkingpodcast@gmail.com. Purchase Donna's books on Amazon. You can find out more about Donna here:  https://linktr.ee/donnaboylemedium To schedule a private or group reading, contact Donna at  dboylemedium@gmail.com Producer and editor: Donna Boyle Music from Freesound.org Opening: CD_PLENITUDE_002 kevp888  Closing: Pinecone ambient evanjones4 #theafterlife #mediumship #jesus #spirituality #soulpurpose #consciousness #channeling #innerwork #spirit 

My guest today is Graham Segroves.Graham is a leadership learning strategist and ICF Master Certified Coach (MCC) with deep expertise in leadership development - including manager development, executive coaching, and assessment across global organizations. He helps leaders and their teams thrive with positive impact amid complexity and change. Graham works to break silos with courage to integrate meaningful solutions that create improvement for people and systems. As a leader, Graham has empowered and inspired others to deliver results in diverse industries, including manufacturing, government, and international organizations.Career Highlights:-- Internal Executive Coaching: 5 years as a full-time internal executive coach at Boeing, supporting leaders at all levels, including senior executives, high-potential talent, and senior managers.-- Corporate Leadership: Departed internal coach role to return to leadership in a corporate setting; responsible first for DEI, later for global leadership development.-- Private Practice: Founded a successful coaching and teaching practice, supporting leaders across diverse industries in navigating complex transitions and deepening leadership impact.-- Government Leadership: Led national security teams at the CIA and developed technical leaders and people leaders under high-stakes, high-pressure conditions.Our conversation today explores transitions, changes, and transformations.Connect with Graham on LinkedIn: https://www.linkedin.com/in/grahamsegrovesSupport the showMake Life Less Difficult~ Support:buymeacoffee.com/lisatilstra

What if the key to a fulfilled and regret-free life lies in embracing the present moment? Join us on a transformative journey as we unravel the profound shift from living in fear and ego to embodying love, unity, and heart guidance. We reflect on the invaluable wisdom shared by individuals at the end of their lives, urging us to transform mundane routines into privileges steeped in gratitude. By perceiving each day as a "little lifetime," we explore the power of presence and the realization that energy never ends but simply changes form—a perspective that reshapes how we approach daily life. Our exploration continues with the vibrant and complex tapestry of life, as illustrated by the bustling backdrop of New York City. Discover how intentional living and choosing compassion over judgment can unlock entirely different realities based on our choices and awareness. We discuss the collective consciousness shift towards higher dimensions of understanding and connectivity, not only with humanity but with our planet and beyond. This episode delves into the essence of life as a frequency of love and service for all, and how practicing beingfulness allows us to respond to life's challenges with grace, fostering a community focused on collective well-being.   (00:02) Living in the Present Moment (15:14) Awakening to a New Earth (26:54) Awakening Universal Life Mastery Community    Join the upcoming FREE Doulagivers Level 1 End of Life Doula and Family Caregiver Training Webinar here  Register to join us for FREE: THE GOOD DEATH BOOK CLUB EXPERIENCE: 12 MONTH FREE DEATH AND DYING COURSE  Or visit our website here!  GET THE GOOD DEATH BOOK Here   Register for the ULM Masterclass: How to Access the "Joy of Being"  November 20th at 7pm ET on Zoom here     Please Share!   Know someone who is a caregiver, healthcare worker, or spiritual seeker? Share this episode and invite them to join this sacred and supportive experience.    Listen & Subscribe: Available on Apple Podcasts • Spotify • Google Podcasts • YouTube       JOIN MY FREE TRAINING AND MEMBERSHIP SITE   This is a community-supported group hosted by Suzanne B. O'Brien RN, founder of the International Doulagivers Institute for training those who want to be professional End of Life Doulas, Doulagiver Practitioners and for anyone wanting more EOL education Join Here: 4491664174178077   ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create the life you want by surrounding yourself with positivity and watching daily.  Click here to subscribe!   ツ  CONNECT WITH ME  ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: Instagram Facebook TikTok Website Podcast   #deathdoula #deathdoultraining #dyingwell #death #life #deatheducation #doulagivers #hospice #hospicecare #hospicenurse #deathdoula #soulmidwife #deathmidwife #endoflifeplanning #healthcareproxy #funerals #fearofdeath #endoflifedoula #thegooddeath #hospice #grief #deathawareness #birth #endoflife #deathpositivity #consciousdying #dying #advanceplanning #deathpositive #gooddeath #consciousliving #endoflifedirective #palliativecare #advancedirective #livefully #suzannebobrien. #lifecafe #consciousness #awarenes

Send us a textIn this week's heartfelt solo episode, Lou reflects on gratitude; not as a once-a-year practice, but as a daily way of living. Tune in for a gentle reminder to appreciate the now, to give yourself grace, and to carry a thankful heart through every season.

The Awake Space Astrology Podcast is made possible by listeners and members of The Awake Space Community.To watch the video with closed captions go to Patreon.com/theawakespace - these episodes are FREE to the public.The Moon is your signaler for physical experience and informs the other inner planets on what it is you're sensing and feeling. In this episode we discuss how you can tune your moon (or train it) to be more responsive vs reactive. Plus we give a little more insight into how all of the inner planets work as an integrated system. As always massive thanks to the supporting members of the Awake Space Community for making this podcast possible to be ad free and sponsor free, allowing us to have the freedom to create content you can really use.Important Links:November 2025 Issue of the Awake Space Astrology Magazine with horoscopes, predictions, and thoughts on the energy of the month, new and full moon info, important dates and this month features an article on how Laurie developed the Using Your Astrology process and why... Find Your Copy Here (Or join as a member at the $15 level and up to get it as part of your membership) NEW MEMBERS save 50% when you sign up for annual membership at the $15 level and up use code: 28029Patrons, your extended episode will be out Friday night. We'll be back up to speed once those new glasses finally get here! Chapters00:00 Exploring the Moon and Consciousness00:35 Introduction to the Moon03:15 Astrology as a Tool for Self-Actualization04:31 The Moon in The Sensing Feeling Aspect of Physical Experience08:49 The Interplay of Moon, Mercury, and Mars13:34 Breaking the Cycle of Reactivity21:08 Training the Moon and Consciousness24:49 Sensing the Present Moment and Body Awareness28:08 Practical Applications of Awareness28:27 Navigating Mars Energy: A Guide to Power Management29:12 Internal Systems Mapping: Enhancing Self-Awareness

Bre Mirynech has been trail running for the past 6 years. She moved to Banf if 2013 and was big into climbing, hiking, mountaineering, snowboarding, backpacking- you name it. Over the years however, she really noticed the risk of a lot of it starting to take its toll on her mental space when she was out adventuring, and eventually came to a place where she was struggling to find the fun in it anymore. This led her to really fall in love with trail running. It satisfied her adventurous side, her love of the outdoors and movement, but it gave her back the spark of "fun". She has been all in on it ever since! For my personal trainign blog: Patreon! Try Naak at naak.com and use discount code TRW for 15% OFF  More from Bre @bremirynech   More from me @trailrunningwomenpod and @hilsport55  

Send us a textANNOUNCEMENT:After this episode. We will be taking a break during the college basketball season. We will be back with more episodes in March / April of 2026. In the meantime, if you have any questions feel free to reach out!On today's episode we have Nicole Adach. Nicole is a sport psychology professional and psychotherapist with over a decade of experience helping athletes and high-performing individuals strengthen their mental game, build resilience, and reach peak performance. Nicole currently serves as a Student-Athlete Support Clinician at Northeastern University, where she works with athletes to navigate the pressures of competition, balance their mental health, and develop skills that translate beyond sport. In her private practice, Nicole specializes in the intersection of mental health, wellness, and performance — bringing together her clinical expertise and her own background as a collegiate athlete. She's particularly passionate about helping athletes explore their identity beyond sport and supporting them through the often challenging transition out of athletics.On this episode we discuss:The importance of expanding and understanding self identityThe importance of being in the present momentGrounding strategies to get into the present momentBuilding confidence + resilienceAnd much more!If you have any questions for me or our future guests email hoopsthroughlife@gmail.comIf you're interested in connecting or working together, let's have a conversation - send me an email today - hoopsthroughlife@gmail.comCheck out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookThe views and opinions shared by coaches and other professionals on this podcast are solely their own and do not necessarily reflect those of Hoops Through Life. Hoops Through Life is an independent entity, not affiliated with any school or coach, and is not responsible for the opinions expressed by these individuals.

The Burning Present Moment On the spiritual path, enthusiasm often gives way to what one teacher called “the icky middle”—that in-between place where the excitement of beginning meets the challenge of transformation. It's here that we learn: awakening isn't just about peace or bliss. It's about endurance, sincerity, and courage to live in the truth of the present moment. To experience what's real, we must let go of the small, familiar self. The process can feel raw—like peeling off layers of identity that have clung to us for years. At first, it may even hurt. But that sensitivity marks the beginning of true presence. Just as Plato's cave-dweller must adjust to sunlight after a lifetime of shadows, we too must learn to bear the brilliance of awareness. Many retreat back into the dark, but those who stay discover a new world waiting in the light—a world of clarity, love, and direct experience. Letting go of old patterns, relationships, and self-images brings a natural grief. Yet this too is sacred. We honor what we've outgrown without turning back. In that surrender, space opens for joy and freshness—the pulse of Spirit in the present moment. In Kriya Yoga, our practices—breath, mantra, meditation—are the steady work of freeing ourselves from the cave. When the chains fall away, we begin to sense freedom not as an idea, but as a living awareness. The invitation then is simple but profound: Stay with the light. Live in the burning present moment where Spirit is always now. -

This guided breathwork meditation helps you return to the here and now through mindful breathing and gentle awareness. You'll release mental tension, ground your energy, and reconnect with your body and senses, allowing you to feel centered, calm, and fully present. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

Kicking off a new short-form series on reinventing leadership, I sit down with Dr. Suze Wilson, an associate professor at Massey University in New Zealand. She and I discuss the history and significance of critical theory as a tool in understanding and transforming leadership dynamics to foster greater inclusivity and equity. Suze shares a bit about her background and then summarizes her doctoral work on the evolution of leadership theories from trait theory to transformational leadership. She critiques the magical and often unrealistic expectations placed on leaders, particularly highlighting the danger of overlooking power dynamics in modern contexts. The conversation also explores the impact of political trends, particularly the rise of Trumpism, on global leadership norms. Toward the end of the episode, Suze emphasizes pragmatic approaches to fostering healthier leadership practices, referencing New Zealand's former Prime Minister, Jacinda Ardern, as an illustrative example. The episode concludes with reflections on hope and collective agency in driving social change.Dr. Suze Wilson is a leadership scholar and senior lecturer at Massey University, Auckland, Aotearoa, New Zealand. Her research examines issues of power, identity, gender, ethics, discourse, practice, context, and crisis in relation to leadership and its development. Her doctoral thesis won the 2014 Fredric M. Jablin Doctoral Dissertation Award, given by the ILA in partnership with the Jepson School of Leadership Studies; she has since become a Fellow and Board member of the ILA. Her work has appeared in the Journal of Business Ethics, Organization, Organizational Dynamics, Leadership and Culture, and Organization. Suze's books are Thinking Differently About Leadership (2016), Revitalizing Leadership (2018), written in collaboration with Stephen Cummings, Brad Jackson, and Sarah Proctor-Thomson, and After Leadership, which she edited in collaboration with Brigid Carroll and Josh Firth. She is also editor of the Routledge Critical Companion to Leadership Studies along with David Knights, Owain Smolovic-Jones, and Helena Liu. She is an Associate Editor of the journal Leadership and also writes public commentary for The Conversation. Before entering academia, Suze held a range of senior leadership roles in several government agencies, the New Zealand postal service, a trade union, and the student union movement.Referenced In This Episode:Letters From An American - Heather Cox RichardsonThinking Differently About Leadership, by Suze Wilson, PhDA Different Kind of Power: A Memoir, by Jacinda ArdernSupport the showThe stories and opinions shared in this episode are based on personal experience and are not intended to malign any individual, group, or organization.Join The Deeper Pulse at Patreon for weekly bonus episodes + other exclusive bonus content. Follow The Deeper Pulse on IG @thedeeperpulse + @candiceschutter for more regular updates.

The Push-Pull of ADHD and Autism: Stretching Without Breaking In this candid conversation, Patricia Young (she/her) and B Lourenco (she/her) dive deep into the realities of living with ADHD, autism, and other forms of neurodivergence. They explore the push-pull between self-accommodation and stretching ourselves, how shame and internalized ableism impact daily life, and what it means to create realistic support systems at home, in relationships, and in the workplace. Expect raw honesty, relatable stories, and practical insights for navigating neurodivergent life. WHAT YOU'LL HEAR IN THIS EPISODE · The ongoing "driver's seat battle" between ADHD and autism. · The push-pull between making accommodations and stretching ourselves beyond comfort. · Parenting a neurodivergent young adult while balancing when to push and when to allow rest. · Task initiation struggles — from making banana bread to cooking meals. · Body doubling as a powerful tool to reduce shame and spark motivation. · The "crisper/rotter" effect — guilt over wasted food and executive dysfunction. · Financial and practical impacts of task initiation challenges. · How privilege plays into having options like prepared or frozen meals when cooking feels impossible. · The cost of pushing through fatigue and flares with conditions like POTS and MCAS. · "Future me" thinking — and the difficulties neurodivergent folks have with impermanence. · Shame as the "ice cream scoop" on top of disability struggles. · Why diagnosis matters: language helps reduce shame and prevent repeating harmful patterns. · How powerlessness, and an attempt to gain autonomy can show up in small, reactive choices (like leaving a Facebook group). · Sensory sensitivities in family systems — how lack of accommodations can lead to dysfunction. · Practical accommodations for noise-sensitive parents and their kids. · Workplace challenges: 40-hour weeks, return-to-office pressures, and capitalism's rigidity. · Creative problem-solving in disabled and neurodivergent communities. · The deep fear of being uncared for and alone if we can't keep up. · Hyper-independence and isolation in the ADHD/autistic community. · Internalized ableism and the "shoulds" that drive shame and burnout. · Neurodivergence as a dynamic disability — what's possible one day isn't always possible the next. · Radical acceptance as a path toward reducing judgment and finding relief. SOUND BITES · "It begs the question of, okay, is that okay? Can we just say that's how it is?" – B Lourenco · "Instead of putting our energy into addressing the gap, folks will take the great divide and then put a scoop of shame on top of it." – B Lourenco · "All the terrible things that we tell ourselves… if I didn't have that awareness, I'd just keep repeating these patterns." – Patricia Young · "In order to truly accommodate ourselves, we have to acknowledge that it's as hard as it is and that we're as disabled as we are." – B Lourenco · "Sometimes I have to ask myself, what if what you're going through is exactly where you need to be?" – Patricia Young SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. TOPICS COVERED (please adjust for addition of introduction) 00:00 Navigating Neurodivergence: A Personal Journey 02:59 Understanding Accommodations: Balancing Needs and Expectations 05:48 The Push-Pull of Task Initiation and Self-Care 08:33 Shame and Support: The Role of Community 11:35 The Impact of Environment on Neurodivergent Individuals 14:26 Workplace Challenges: The Struggle for Accommodations 17:16 Building Bridges: Community and Creative Solutions 20:00 Radical Acceptance: Embracing Our Reality 22:48 The Journey of Self-Discovery and Identity 25:42 The Dynamic Nature of Neurodivergence 29:02 Finding Joy in the Present Moment 31:47 The Bigger Picture: Building a Better Future 34:47 Conclusion: Resources and Future Endeavors PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller. Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion. She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges. Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com PODCAST GUEST B Lourenco, MA, LMHC (she/her) is a licensed mental health counselor, educator, advocate, and activist. B has been working in community support for nearly 20 years and is committed to social change on all system levels. Seeing mental health advocacy as a way to serve the community, she earned a Master of Arts degree in Clinical Psychology, with a Systems Emphasis, in 2015 and began her private practice, B Lourenco Therapy in 2017. B has also worked in the public school system, providing support to students with behavioral issues that made attending school challenging for them. Highly trained in Applied Behavior Analysis (ABA), B became a district-wide expert in supporting neurodivergent students. It was during this work that she began to be critical of the medical models of support for neurodivergence, including ABA. Making the shift from the medical to the Neurodiversity-affirming model has allowed her to finally identify her own neurodivergence, including Autism and ADHD. Combining her lived experience of neurodivergence, along with years of anti-oppression work, B is passionate about helping others untangle themselves from harmful practices and align themselves with those that instead support marginalized communities. In addition to CE events for healthcare providers, she has also been a speaker on panels and podcasts, and also facilitates community based workshops. https://www.blourencotherapy.com LINKS Cascadia Training: https://cascadia-training.com Imani Barbarin—crutches_and_spice IG https://www.instagram.com/crutches_and_spice/ To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select "listen on Apple Podcasts" chose "open in itunes" choose "ratings and reviews" click to rate the number of starts click "write a review" Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com

In this Zazenkai Day Talk during Fall Practice Period, Chris Senko Perez reflects on Dōgen's Genjō Kōan through his image of sailing far out to sea, where the ocean appears perfectly round. Dōgen comments on […]

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What do we do when our world is crumbling and false prophets (or even AI) only tell us what we want to hear?Drawing on Jeremiah 29, this sermon introduces the concept of "Marble Hope"—a tough, resilient hope that asks us to "seek the well-being of where you are," rather than waiting for a future rescue. This message is paired with Deuteronomy 26, which reminds us that true gratitude requires remembering our difficult past as the only journey that could have brought us to this one, precious, controllable moment.This reflection calls us to sow hope right here, right now, in the single moment where we have a say in what we do and who we are.Scripture Readings: Jeremiah 29:1, 4-14 and Deuteronomy 26:1-11Watch the full worship service: https://youtu.be/kLNu6JSkx9YLearn more about us: www.youngunitedchurch.com

Maharishikaa brings space cadet Bijoy Ravindran back to his body with warmth, laughter, and practical spirituality, as he asks what it truly means to be present in the present moment. Why is there fear of this moment? She highlights the major flaws in the new-advaitin spiritual journey and practice of “observing,” calling it out as a purely conceptual approach to spirituality that distances the seeker from the reality of the present moment—creating layer upon layer of observers observing the observed, a trap of duality disguised as non-duality. Maharishikaa explains why fear often arises when a seeker, after years of practicing such methods- looking for awakening experiences- suddenly must face the present moment. She compares it to someone who has been in space for a prolonged period, and now has to confront the challenges of living on earth—it naturally takes time to adjust on the spiritual journey. She then offers the ultimate golden key to dissolving fear, the very moment it appears: to bend in surrender to the Antaraatman, the Soul within—and to expand consciousness. Maharishikaa outlines the trajectories of both paths. Detaching from the body and observing everything around may bring fleeting bliss, but soon enough, the seeker crashes from these elevated states into the raw reality of life, forced to confront the fears of living. By contrast, the path of surrender forms the foundation for awakening and Self-realization. When the seeker surrenders to the Guru, the Guru redirects the disciple back to their own Self, with no room for fear. Maharishikaa encourages Bijoy to feel deeply grateful that these realizations are happening now, rather than after decades of Saadhanaa, like so many who, after forty years, still carry the sorrow of not having experienced the Truth. #Spirituality #NonDuality #Awakening #SpiritualJourney #PracticalSpirituality Aaryaa Maharishikaa Preeti Maiyaa, is a revolutionary female mystic who fearlessly dares to demystify spirituality in her unrelenting call to realize Self, and act from Source. Detailed biography: https://maharishikaa.org/biography/ If you would like to make a Dakshinaa offering directly to Maharishikaa: Online transfer: http://bit.ly/Dakshinaa PayPal: maharishikaadakshinaa@gmail.com If you wish to make a donation to charitable works inspired by Maharishikaa: http://bit.ly/Daanam Lives transformed by Maharishikaa: https://maharishikaa.org/testimonials/ Subscribe to our mailing list: https://bit.ly/MaharishikaaEmailList

Welcome back to the magic!! This episode dives into something that everyone needs to remember the power of: living in the now. In this episode, we're breaking down the biggest paradigm shift that will accelerate your health, abundance, and manifestation faster than any vision board or strategy session ever could. You'll hear: Why your health, growth, and success can only happen in the present moment (with a real-life example you'll instantly get). The quantum truth about infinite timelines and how every choice you make now activates a whole new reality. Simple, do-able practices to anchor into your power right now—so you stop waiting for “future you” and start living as her today. The magic is not in the future. The magic is here, in this moment. And when you start practicing this, you'll see why your whole life begins to shift with ease. If you're ready to stop putting your dreams on layaway and start embodying them now, this episode will change the way you move through your day.   As Mentioned...

Present moment - impromptu speech at TT group Present moment - Spotify podcast#present #speech #nagendrabharathi #lifeMy Poems in Tamil and English are available at https://www.amazon.com/author/nagendrabharathi

In this solo episode, Lindsey gives us permission to hit pause on our self-improvement journeys from time to time. She talks about periods of her life where she “self-helped” a little too hard and why it's crucial to give yourself a break. For our Type A hunnies, you definitely want to tune in!Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

In this heartfelt episode of Masks Off for People Pleasers and Perfectionists, Kim Gross, opens up about the realities of aging and how perfectionism can make this transition even harder.

Today's episode concludes our season honoring Bishop Todd's 15 years of faithful leadership.

"Letting go creates space for something new, something better, something real."In this episode, we talked about how presence and peace can fuel both personal growth and professional impact, and why letting go is often the ultimate leadership skill, in particular:

Been itching to do this the past few weeks. I first heard this quote while listening to Naval Ravikant on Chris Williamson's podcast. It stopped me in my tracks. Looking forward to sharing some of my favorite quotes with everybody. Hope you enjoy.TikTok: https://www.tiktok.com/@jakeboucher_?_t=ZT-8xj9DhfusXn&_r=1Instagram: https://www.instagram.com/jakeboucher_re?igsh=dXcyYzdzeHJ2a28x&utm_source=qrLinkedIn: https://bit.ly/3qXZhFFTwitter: https://twitter.com/jakeboucher_Blog: https://20jakeb.medium.com/

In this episode of the Real Estate Pros podcast, host Q Edmonds interviews Dan Nelson, a seasoned real estate professional with over 20 years of experience in flipping houses and investing in properties. Dan shares his journey from corporate jobs to real estate, the importance of having a supportive partner, and the strategies they use to navigate the challenges of the market. The conversation emphasizes the significance of networking, staying present, and focusing on goals while managing risks in real estate investments.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Loving greetings to you all, and Shanah tovah to those in our spiritual family who this month will be celebrating the beginning of a new year. Have you ever considered how we place such absolute trust in those two little sticks revolving around twelve numbers on our watches, or measured by a digital watch? Contemplating […]

In this episode, Bhante Sathi explores the often misunderstood concept of the “present moment” and how our perceptions shape the reality we live in. Through reflections on Buddhist teachings, breath awareness, and the nature of craving and comparison, he touches on a deeper understanding of presence and contentment. With personal stories and meaningful dialogue, the conversation highlights how mindfulness in everyday life can lead to peace, even in a chaotic world.

This is a narrated version of my 'hunkering down' essay on a a calm presence.This essay is inspired by interviews with and writings by David Suzuki, Seth Klein, Joanna Macy and Thich Nhat Hanh. The episode also features excerpts from conscient podcast episodes é55 – un petit instant with France Trépanier, e177 - unknownness as a playground for artists with Asma Khan, e231 – what can we contribute?  with Kelly Wilhelm, e239 roundtable – imagining in public e2 - artist perspectives on social impact with Jesse Hirsh and e235 – art from the soil with Lallan.My conclusion is that:‘I don't think humans will survive much longer as a species on earth and I worry about the suffering of current and future human and more-than-human communities.'And‘My own balance point between hope and despair lies in my belief that we are all living energy and that life in the cosmos will unfold as it should and the best course of action for someone like me is to be as calm a presence as I can while looking up at the stars in wonder and doing everything I can to reduce suffering and prepare for the future.'The narration was recorded on August 11, 2025 while drifting in a kayak on the Preston River in Duhamel, Québec. This is an uninterrupted recording except for 10 seconds of silence in between sections. Quoted texts have been slightly processed for clarity. See the Transcript tab for a complete transcription. As always, feel free to respond in the public comments section of any of my social media or privately to me : claude@conscient.ca.Thanks for listening. Below is there I list 15 resources that I narrate (also available in the written essay and in the episodie transcript): Climate Emergency Unit, led by Seth Klein, presses for the implementation of wartime-scale policies in Canada to confront the climate crisis. They produce the excellent Break In Case of Emergency podcast and campaigns such as the Youth Climate Corps. A good place to start is my conversation with their director of campaigns, Anjali Appadurai, e23 – what does a just transition look like? and my two conversations with Seith Klein : e26 – rallying through art and e77 seth klein – identifying a shared vision and a set of actionsCollapse 2050 by Sarah Connor (which is a pseudonym) explores the unspoken truth about humanity's frightening future. I've found her postings are grounded in fact and terrifying to read. I recommend it for those who want to deepen their understanding about how we got here and why we need to hunker down. In this vein, I also recommend Jessica Wildfire's The Sentinel-Intelligence which is more focused on survival tactics. I recommend her From Collapse Awareness to Collapse Acceptance posting. Both are from the US and have that point of view.Dark Optimism is a not-for-profit public interest research and activism structure featuring the writing of Shaun Chamberlin. I recommend subscribing to his newsletter and consider taking the Surviving the Future : The Deeper Dive course, which I took during the winter of 2025. For more on this see e218 roundtable - surviving the future where you can directly from participants including myself. This 3 month course is intended for those ‘seeking insights and allies to help themselves and their localities through profound change'. It's hard work but transformative and liberating. A similar deep dive course is Facing Human Wrongs, which I mention below.David Suzuki Foundation has a wealth of resources and regenerative projects. For example, I was deeply moved by the Rewilding exhibit at the Canadian Museum of Nature where thirteen Canadian artists bring the concept of rewilding to life, highlighting the vital role that nature plays in our communities through their compelling works of art. Two conscient podcast guests are part of the exhibit : sarah peebles in e230 – how can we reciprocate? and Kendra Fanconi in e36 – towards carbon positive work and e87 – on the artist brigade, ben okri, eco-restoration, eco-grief & reauthoring the world. I also recommend watching a conversation on Instagram between Suzuki and his daughter Sarika about hope and raising children.Ecologies in Practice: Environmentally Engaged Arts in Canada is a book co-edited by Amanda White and Elysia French that explores ‘the ways in which cultural production informs perceptions, communications, and knowledge of environmental distress in a Canadian context'. I was pleased to discover this group of research based ecological artists who were mostly new to me. Amanda and Elysia also produce the excellent Ecologies in Practice Podcast.Emergence Magazine is an ‘online publication with an annual print edition connecting the threads between ecology, culture, and spirituality' which are three of my favorite things. An email arrives every Sunday morning in my inbox that invites me to read, listen and do exercises. I recommend subscribing to their podcast and viewing their film series.How to Fall in Love with the Futureby Rob Hopkins, who I discovered this year, is a ‘deep dive into the people and movements throughout history who have used visions of the future to inspire positive change on a large and dramatic scale'. Rob is co-founder of Transition Network and of Transition Town Totnes. I recommend his From What If To What Next podcast series (2020-2024) and his Field Recordings from the Future.Green Dreamerwith Kamea Chayne encourages us to ‘be more imaginative in dreaming up our futures and reorienting ‘growth' towards what matters most to our well-being'. I've listened to hundreds of episodes of this podcast and am consistently engaged and inspired by these spirited conversations. Green Dreamer also produces the alchemize program which I have taken and recommend  (see e161 alchemize circle - a conversation with kamea chayne). The indefatigable Kamea also produces uprooted : ‘metabolizing the mess and immensity of our socio-ecological-cultural crises via expansive interviews, critical essays and heart-centered reflections.'Gesturing Towards Decolonial Futures(GTDF) is an arts-research collective led by Vanessa Andreotti (author of Hospicing Modernity with a follow up book, Outgrowing Modernity: Navigating Complexity, Complicity, and Collapse with Accountability and Compassion which is out now). They operate as a workspace for collaborations around different kinds of artistic, pedagogical, cartographic, and relational experiments that aim to identify and de-activate colonial habits of being, and to gesture towards the possibility of decolonial futures. I took the first iteration of their Facing Human Wrongs course in 2022 which is an exploration of the ongoing systemic violence we perpetuate towards one another and the planet we are part. I produced a radio play about some of my learnings  in e111 - what are the traps in your life?Ishmael is a 1992 philosophical novel by Daniel Quinn. The novel examines the hidden cultural biases driving modern civilization and explores themes of ethics, sustainability, and global catastrophe'. I was transfixed by this conversation between a gorilla and human about human supremacy and cultural myths. Ishmael is part of a trilogy that includes a 1996 spiritual sequel, The Story of B, and a 1997 ‘sidequel', My Ishmael, which are both on my reading radar.Life After Doom by Brian D. McLean explores the ‘catastrophic failure of both our religious and political leaders to address the dominant realities of our time: ecological overshoot, economic injustice, and the increasing likelihood of civilizational collapse'. McLean is a pastor who tackles the complexities of religion and spirituality with finesse and equanimity. His book helped me work through some of my current anxiety and grief. I wrote about his book in a sense of communion. I recommend the audio book version read by the author. In this vein about grief I also recommend Jennifer Atkinson's Facing It, a podcast series about love, loss, and the natural world.otherWise is a ‘cosmolocal learning community of wisdom-seekers and re-villagers - small, place-rooted gatherings - deep, slow virtual inquiry - shared rituals - commons-sense'. This initiative comes out of EcoGather, which now exists as a freely accessible digital archive of courses and a community learning network. otherWise is a good place to explore what ‘hunker down' culture might look like through their otherWisdom Circles and otherGardens programs.Reseed is a podcast hosted by Alice Irene Whittaker about ‘repairing our relationship with nature featuring thoughtful conversations about our collective journey from takers to caretakers'. I love their regenerative and grounded stories. Alice Irene is also author of Homing: A Quest to Care for Myself and the Earthwhich you learn more about in e196  - homing, a book review) and e187 - caring for the planet I love.The Great Simplification with Nate Hagens is about ‘navigating uncertainty through understanding and building a resilient future together'. This is my ‘go to' podcast for unfiltered and credible scientific knowledge but also Nate's philosophical and spiritual insights. In particular, I enjoy Hagen's Frankly series of personal opinions that often mirror my own vulnerabilities and musings. Their web site is a great resource, notably The Great Simplification Movie. Zen and the Art of Saving the Planet by Thich Nhat Hanh and collaborators is a ‘vital approach to combating climate change and creating a better world for us and our future generations'. I recommend this book for those interested in engaged buddhism and environmental spiritual practices. An online course is offered by Plum Village. In this vein, also see e29 loy – the bodhisattva path.Note: New content comes my way every day that inspires and motivates me, for example, Kamea Chayne's All eyes on Gaza, all ears everywhere else, too, and all hands in the dirt!! in Uprooted  and Robertson Work's Coming Home to the Present Moment in Compassionate Conversations. *END NOTES FOR ALL EPISODESHey conscient listeners, I've been producing the conscient podcast as a learning and unlearning journey since May 2020 on un-ceded Anishinaabe Algonquin territory (Ottawa). It's my way to give back.In parallel with the production of the conscient podcast and its francophone counterpart, balado conscient, I I publish free ‘a calm presence' Substack see https://acalmpresence.substack.com.Your feedback is always welcome at claude@conscient.ca and/or on social media: Facebook, Instagram, Linkedin, Threads, BlueSky, Mastodon, Tik Tok, YouTube and Substack.Share what you like, etcI am grateful and accountable to the earth and the human labour that provided me with the privilege of producing this podcast, including the toxic materials and extractive processes behind the computers, recorders, transportation systems and infrastructure that made this production possible. Claude SchryerLatest update on July 8, 2025

Welcome back to the magic!! This episode dives into something that everyone needs to remember the power of: living in the now. In this episode, we're breaking down the biggest paradigm shift that will accelerate your health, abundance, and manifestation faster than any vision board or strategy session ever could. You'll hear: Why your health, growth, and success can only happen in the present moment (with a real-life example you'll instantly get). The quantum truth about infinite timelines and how every choice you make now activates a whole new reality. Simple, do-able practices to anchor into your power right now—so you stop waiting for “future you” and start living as her today. The magic is not in the future. The magic is here, in this moment. And when you start practicing this, you'll see why your whole life begins to shift with ease. If you're ready to stop putting your dreams on layaway and start embodying them now, this episode will change the way you move through your day.   As Mentioned...

Feeling stuck in autopilot? In this 15-minute Reflective Reset, Justine Gonzalez guides you through 5 neuroscience-backed steps to activate your creative machinery...a powerful practice that blends psychology, introspection, and conscious living.Discover how a simple reset ritual can help you:

#90: [Inside the Mind] Dr. Rick Sessinghaus: Resilience, Flow, Fear, and Harnessing the Dark Side In this powerful episode of The Scratch Golfer's Mindset Podcast, I sit down with Dr. Rick Sessinghaus—longtime mental coach to Collin Morikawa and one of the leading experts in golf psychology and flow state training.  We explore the often-overlooked layers of resilience, how to avoid complacency after success, and the tools to shift from fear to flow under pressure. Rick shares actionable strategies, cutting-edge technology insights, and practical routines you can apply both on and off the course to perform your best when it matters most. In this episode, you'll learn: Why resilience is just as important after success as it is after setbacks. The subtle difference between mental toughness and resilience—and why it matters. How to shift from a fear state to a flow state under pressure. The role of curiosity in replacing judgment and accelerating learning. How sensory triggers and breath work can prime you for peak performance. The measurable impact of technology on training focus and emotional regulation. Why outcome goals and process goals can—and should—work together. Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Rick Dr. Rick Sessinghaus is the Founder & CEO of Sessinghaus Performance Systems and Director of the FlowCode® Golf Academy. Holding a PhD in Applied Sports Psychology, Rick has been Collin Morikawa's mindset coach since Collin was eight—and continues to guide the two‑time major champion's mental game .  Working at top golf and corporate academies, Rick specializes in training flow states, resilience, and performance routines to help golfers and high performers thrive under pressure. Connect and work with Rick here.  Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: Resilience is staying composed regardless of outcome—success can make you complacent, which requires just as much discipline to manage. Mental toughness is overrated. Emotional regulation, self-awareness, and curiosity are more sustainable mental skills. Flow happens when your perceived skill matches the challenge. Fear arises when you perceive the challenge as greater than your ability—even when it's not. You can train flow state through breathwork, anchoring routines, and sensory cues like music, temperature, or feel. Reflection—done without judgment—is essential. Curiosity > criticism. Technology like FocusCalm and Mendi can now measure brainwave activity and train real-time focus. Cold plunges and challenges off the course build resilience you can bring onto the course. It's okay to care about outcome—but learn to measure success through your process. You're good enough. That self-belief is the filter that colors every golf shot. Key Quotes: Resilience isn't just about bouncing back—it's about staying focused when things go well too. Curiosity over critical—that's our mantra for post-shot routines. Flow follows focus. You must train your attention to stay present. You're already good enough. Most golfers don't need more skill—they need more belief. Cold plunges aren't about golf—but they teach you how to do hard things. That transfers. Don't just do a routine because your coach told you to—make sure it gets you calm, confident, and committed. Time Stamps: 00:00: Understanding Resilience 02:58: The Importance of Goal Setting 05:59: Curiosity Over Judgment 07:09: Resilience vs. Mental Toughness 08:56: The Mental Game vs. Mindset 10:53: Interferences in Performance 11:52: Flow State vs. Fear State 20:46: Engaging the Senses for Flow 23:15: Embracing the Present Moment 24:41: Building Resiliency Through Challenges 26:51: The Power of Sensory Anchors 29:07: Integrating Technology in Mental Training 34:42: Balancing Process and Outcome 39:16: The Dark Side of Performance 41:26: Affirming Self-Belief

In this episode, we'll embark on a 12-minute guided meditation designed to cultivate peace, ease, and refuge in the present moment. This builds reslience.Our focus today is creating a sanctuary within ourselves. In a world filled with challenges—wars, layoffs, and economic uncertainty—we'll establish an inner refuge where we can temporarily set aside our concerns and simply be.We'll begin by consciously releasing our worries as we tune into our body, mind, and heart, acknowledging our current state without judgment.After resting in this space of refuge, we'll transition to practices of loving-kindness and compassion—first directed inward toward ourselves, then extending outward to all beings.May this practice bring you a sense of peace and renewal.PS: Introducing the…

SEQUENCES PODCAST no276 02.09 John Scott Shepard & Jamie Zarfas 'Tents In Space' (album Distant Moon) https://cyclicaldreams.bandcamp.com/album/distant-moon-cyd-0134 09.27 John Scott Shepard & Jamie Zarfas 'Sky Dreams' 14.27 Die Wilde Jagd ‘Atem' (album Atem) *** https://diewildejagd.bandcamp.com/album/atem 26.22 Hari Maia 'Universalis I Pt. IV' (album Universalis) https://cyclicaldreams.bandcamp.com/album/universalis-cyd-0135 31.57 Don Slepian ‘Sea Of Bliss' (album Sea Of Bliss) *** https://800line.bandcamp.com/album/sea-of-bliss 41.27 Stephen Halpern ‘Time Being II// (album Music For Microdosing) StevenHalpernMusic.com 46.11 Stephen Halpern ‘Timeless Truth II' 50.53 Stephen Halpern ‘At Peace in the Present Moment' 53.15 Henrik Meierkord 'Springflowers' (album Space of Longing) www.projekt.com 57.05 Henrik Meierkord ‘Animation' 01.02.49 Joost Egelie ‘The Dru-Wyde enters Oxmurvandu' (album Oxmurvandu) https://jegelie.bandcamp.com/album/oxmurvandu-3 01.11.50 Sam Rosenthal ‘Islands Pt1 /Pt 4/Pt 8' (album Islands) https://blacktapeforabluegirl.bandcamp.com/album/islands-2025-stereo-mix 01.28.18 Planet Of The Arp's ‘ Max Planck Institute for Astrophysics' (Planet Of The Arp's 2) https://planetofthearps.bandcamp.com/album/planet-of-the-arps-2 01.37.53 Synquentium ‘Immersion in Total Emptiness' (album Immersion in Total Emptiness) *** https://synquentium.bandcamp.com/album/immersion-in-total-emptiness 01.49.57 Keith Richie ‘Candles' (single Candles: Aural Realms Version) *** https://keithrichie.bandcamp.com/album/candles-aural-realms-version 01.56.42 Jaffe ‘Dark Skies' (album Depth) https://wayfarermusicgroup.bandcamp.com 02.03.00 Federico Mosconi Feat: Barbara Dominicis ‘Frammenti IV. Addio Sognatori' (Frammenti) https://dronarivm.bandcamp.com/album/frammenti 02.11.36 Andrew Staniland ‘Dancer Portraits Dancer' (album The Laws Of Nature) https://andrewstaniland.bandcamp.com/album/the-laws-of-nature 02.15.09 Andrew Staniland ‘The Laws Of Nature, The Web' 02.18.36 Xu ‘Luminious Dust Trails' (album Murmurs Of The Machine) https://le-mont-analogue.bandcamp.com/album/murmurs-of-the-machine 02.21.42 Steve Roach & Roger King ‘Lost And Forgotten/Bigger Picture' (album Dust To Dust) ***www.projekt.com 02.31.57 Laura Misch ‘Live At Union Chapel 2024' *** https://www.youtube.com/watch?v=7-YTkv87FQ4&t=3820s 02.38.11 Blue Is Nine ‘Forest Grove' (album Tall Pines) https://blueisnine.bandcamp.com/album/tall-pines 02.40.29 Blue Is Nine ‘King's Beach' 02.44.06 Asura ‘Galaxies Part 1' (album Life 2) https://ultimae.com/product/asura-life²-ultimae-download-24bit/ 02.53.06 Masako ‘One By One' (single) https://www.youtube.com/user/MasakoMusic 02.57.00 John Oreschnick ‘Centered' (EP Serenity and Life) heartdancerecords.bandcamp.com 03.00.13 Brannan Lane, John Gregorius & Sean O'Bryan Smith ‘LA Dawn' (album Lost Desert Highway) https://wayfarermusicgroup.bandcamp.com 03.04.23 Brannan Lane, John Gregorius & Sean O'Bryan Smith ‘Along The Peninsula' 03.10.04 Brannan Lane, John Gregorius The Brook' 03.13.08 Sferix ‘Moments' (single) http://www.sine-music.com 03.16.14 Tony Sieber ‘Talk About It' (album Because We Are) http://www.sine-music.com 03.19.38 Tony Sieber ‘Me Siento Libre (Atacama)' 03.23.48 Sean O'Bryan Smith, Cheryl Pyle & Brannan Lane ‘Depth' (album The Search) https://wayfarermusicgroup.bandcamp.com 03.34.04 Sean O'Bryan Smith, Cheryl Pyle & Brannan Lane ‘Within' 03.38.27 Aurasound ‘Delicacy Of Raindrops' (EP Out Of Time) https://ambient-soundscapes.bandcamp.com 03.42.16 Eglerion ‘i stare into the abyss, the abyss stares back at me' (EP The Abyss Stares Back) https://eglerion.bandcamp.com/album/the-abyss-stares-back 03.46.03 Quiescente ‘Placid' (EP Sleep Cycles) https://quiescente.bandcamp.com/album/sleep-cycles 03.49.24 Broken Peak ‘Not Without You' (EP Evig) https://brokenpeak.bandcamp.com/album/evig 03.51.45 Tim Six ‘Alphine Valley (Night)' (EP Alpine Valley) *** https://dronarivm.bandcamp.com/album/alpine-valley Edit ***

SummaryIn this episode, Clayton Cuteri explores the intricate relationship between thoughts, money, and personal fulfillment. He shares personal anecdotes and insights on how our thoughts shape our reality, emphasizing the importance of positive thinking and self-awareness. The conversation delves into the illusion of money as a source of happiness and the need to understand the frequencies that influence our lives. Cuteri encourages listeners to live in the present moment and to visualize their desired reality to take control of their experiences. Clayton's Social MediaLinkTree | TikTok | Instagram | Twitter (X) | YouTube | RumbleTimecodes00:00 - Intro00:57 - The Power of Thoughts and Money02:51 - Programming Your Subconscious Mind05:14 - The Illusion of Money and Happiness07:49 - Climbing the Mountain of Wealth09:08 - The Human Brain as an Antenna11:21 - The Influence of Environment on Thoughts12:15 - Experiencing the Present Moment13:44 - Taking Control of Your FrequenciesIntro/Outro Music Producer: Don KinIG: https://www.instagram.com/donkinmusic/Spotify: https://open.spotify.com/artist/44QKqKsd81oJEBKffwdFfPSuper grateful for this guy ^Send Clayton a text message!Support the showNEWSLETTER - SIGN UP HERE

Hello to you Byron and Mariah Edgington listening in Gainesville, Florida!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.My friend Byron Edgington wrote: “Isn't it fascinating how we humans revert to past events, as if we could/can change what happened there?”Yes. We humans can be a silly species failing to acknowledge the past as the past. The past is like the wake behind a boat - the series of waves that trails behind a moving boat. But the wake doesn't drive the boat; however, awareness of and learning from the past is what allows us to drive the boat of our present into a better future.  The phrase "the wake doesn't drive the boat" (a metaphor attributed to Alan Watts) means that your past or wake of your life boat doesn't determine your future. Yes, learning from our past influences our present actions; but the future is determined by how we drive our boat now, not by the path we've already traveled.Question: How have you learned to drive your boat forward based on choices arising from past lessons?Click HERE to listen to Alan Watts talk about the boat analogy and how it applies to the present moment.Thank you for listening and steady as she goes!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a free, no-sales Discovery Call, and stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Our life can carry us away when we aren't looking. The mindfulness we get from practicing meditation can very easily point us back in the direction of the present moment that we can loose sight of so easily. The breath is our compass. In and out. In and out. One breath at a time.

In this week's episode, 215 - Tips for Worry and Overwhelm, I'm sharing one of my favorite mindset tools to help missionaries—and all of us—navigate those heavy moments when the future feels too big or uncertain. Whether you're preparing to leave, currently serving, home from your mission, or parenting a missionary, this episode is for you. We're talking about how to “zoom in” and “zoom out”—and how both are powerful tools when used on purpose. I'll walk you through a story from one of my clients, break down how our brains react to unknowns, and offer super practical ways to bring your focus back to the present moment. This simple shift can bring so much peace, clarity, and confidence. If your thoughts ever spin into worst-case scenarios or you feel stuck in the unknowns, this episode will give you a helpful reframe and a sense of direction. Can't wait for you to listen! As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.     Website | Instagram | Facebook   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

SummaryIn this episode, host Clayton Cuteri explores the concept of surrender, emphasizing its importance in navigating life's uncertainties. He contrasts surrender with the desire for control, arguing that true power lies in embracing the present moment. Through practical tips and personal insights, Cuteri encourages listeners to let go of their need for control and to engage fully with their surroundings, fostering a deeper connection to themselves and the world around them.Clayton's Social MediaLinkTree | TikTok | Instagram | Twitter (X) | YouTube | RumbleTimecodes00:00 - Intro01:02 - Understanding Control vs. Surrender03:13 - The Power of Now and Present Moment Awareness10:20 - Embracing the Divine in Surrender12:12 - Letting Go and Trusting the ProcessIntro/Outro Music Producer: Don KinIG: https://www.instagram.com/donkinmusic/Spotify: https://open.spotify.com/artist/44QKqKsd81oJEBKffwdFfPSuper grateful for this guy ^Send Clayton a text message!Support the showNEWSLETTER - SIGN UP HERE

Fr. Joseph Illo joins Patrick to Discuss Spiritual Reading Why is spiritual reading important? (7:01) How do we approach spiritual reading? (20:47) Leonard – Came from my vocations director a week ago. Book Save a thousand Souls. It's a real spiritually touching book. Social media - Is there a book you recommend that would be an intro to many saints that would help us find interest in one or two? David - This is my Body, This is my Blood. Highly recommend. It's a fantastic book. (23:37) Break 1 How do you pace books well? (28:44) the importance of reading with other people. Valerie - Recommend The Return of the Prodigal Son. Talks about all characters very personally. (35:05) Matthew - Recommend after having a troubled time in my life - This Tremendous Lover, it's about our Lord. It came to me at a time when I was at a very low point in my life. (38:43) Break 2 (44:04) Teresa - True Life in God by Vasula Ryden - series of messages from God - received my conversion 33 years ago. Also, He and I by Gabriel Bossis. What is the importance of creating personal library Resources: To save a thousand souls https://www.amazon.com/Save-Thousand-Souls-Discerning-Priesthood/dp/0615345514 Lives of the Saints: For Everyday in the Year https://tanbooks.com/products/books/lives-of-the-saints-for-everyday-in-the-year/?srsltid=AfmBOorbIJan52fb17wS90p-Blxx9rUo0dJCYaXu3i3ikLZNJTUYtGTY Magnificat monthly publication https://us.magnificat.net/ This is my boy this is my blood –Bob and Peggy Lord https://www.amazon.com/This-Blood-Miracles-Eucharist-Books/dp/1580025161 See how she loved us https://www.amazon.com/See-How-She-Loves-Apparitions/dp/0895557185 True Devotion to Mary with Preparation for Total Consecration https://tanbooks.com/products/books/true-devotion-to-mary-with-preparation-for-total-consecration/?srsltid=AfmBOopC6X4ZkjZKwcKrbiHyqBEf2cPB9JZO1xDEN5YVOJ00VD2V8nBG The Practice of the Presence of God https://www.amazon.com/Practice-Presence-God-Brother-Lawrence/dp/1614279683 Christ the Life of the Soul https://www.sistersofcarmel.com/christ-the-life-of-the-soul-columba-marmion.php?srsltid=AfmBOoq3k2-epGEReP03NqNPkke9gn-l3EZk47GcCE5bBUfJyBfzvB30 The Return of the Prodigal Son: A Story of Homecoming https://www.amazon.com/Return-Prodigal-Son-Story-Homecoming/dp/0385473079 This Tremendous Lover https://sophiainstitute.com/product/this-tremendous-lover/?srsltid=AfmBOorgIgiqGMuU0Y6gWszF-mISvzXmFXertLiLAI8hZouMEK1k-mzV The Imitation Of Christ https://catholicbookpublishing.com/products/the-imitation-of-christ-burgundy-320-00?srsltid=AfmBOorP6aOaeJn-qClgUvLqOp22eDtFgPCmqaZUCU9kq0mc3-Zii55W The Confessions of Saint Augustine https://www.amazon.com/Confessions-Saint-Augustine-Edward-Pusey/dp/B0007ECBO2 Story of a Soul https://bookstore.wordonfire.org/products/story-of-a-soul?srsltid=AfmBOoqqKwMt-BcXkeVynXp4AKnl8j_OkgD-DxeNwCpFrrNrMFoXhkkt St. Thomas Aquinas https://www.amazon.com/St-Thomas-Aquinas-G-Chesterton/dp/0486471454 Witness to Hope: The Biography of Pope John Paul II https://www.amazon.com/Witness-Hope-Biography-Pope-John/dp/0060732032 The Perfect Joy of Saint Francis https://www.amazon.com/Perfect-Joy-Saint-Francis/dp/0898706661 Time for God https://www.amazon.com/Time-God-Jacques-Philippe/dp/1594170665 Searching For and Maintaining Peace https://sophiainstitute.com/product/searching-for-and-maintaining-peace/?srsltid=AfmBOor38jGYcePamYgouASbmGuzvrJ2jzJs_7bllgax_nyGO4eFtdBn The Way, Furrow, The Forge (One Volume) https://scepterpublishers.org/products/the-way-furrow-the-forge?srsltid=AfmBOooVI2HcGkpyEApvwbc5AeqqleA-qwl5108sHht4g6dd5Wjws4tQ Introduction to the Devout Life (Catholic Classics) https://ascensionpress.com/products/introduction-to-the-devout-life?srsltid=AfmBOopfQDIT2Tyb3arRKu-y2ucjndAD81GZz30Bxnuiy_gD4XXyr5ag Introduction to the Spiritual Life https://www.amazon.com/Introduction-Spiritual-Life-Louis-Bouyer/dp/0870612816 The Sun Her Mantle https://www.amazon.com/Sun-Her-Mantle-John-Beevers/dp/B000U0TDDU True Life in God https://www.amazon.com/True-Life-God-Vassula-Ryden/dp/0954033884 He and I (Rev) https://www.amazon.com/He-I-Rev-Gabrielle-Bossis/dp/0819834386 The Sacrament of the Present Moment https://www.amazon.com/Sacrament-Present-Moment-Jean-Pierre-Caussade/dp/0060618116

A talk by Thanissaro Bhikkhu entitled "Present-Moment Intelligence"

What do you do when your mind is no longer your own?Jon and Will sit down with Daniel Carcillo -  former NHL enforcer turned mental health advocate -  to explore the transformative potential of psilocybin therapy. Daniel shares his deeply personal healing journey from trauma, concussions, and identity loss to clarity, mindfulness, and purpose through the use of psychedelic mushrooms. Together, they unpack the science, stigma, and spirituality behind psilocybin, the role of community in recovery, and how finding presence can unlock emotional breakthroughs. This is a vulnerable, data-informed conversation on healing, letting go, and building a future where natural medicine is accessible to all.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel and start making better decisions. More from MTM at: https://mentalkingmindfulness.com/ Timestamps:00:00 – The Healing Power of Mushrooms03:08 – Journey of a Stanley Cup Champion06:02 – Concussions and Their Impact08:52 – Finding Hope in Psilocybin12:05 – The Wisdom of Plant Medicine15:00 – Letting Go of Identity17:48 – The Present Moment and Mindfulness21:05 – Building Community and Purpose23:54 – The Role of Breath and Nutrition41:13 – Detaching from Ego and Embracing Trust44:31 – The Experience Onward Center: A New Approach to Healing50:55 – Addressing Stigma Around Psychedelics58:24 – Understanding Dosage and Strain01:10:18 – Creating a Personal Relationship with Psychedelics01:15:58 – Expanding Access to Psilocybin TreatmentHosted by Ausha. See ausha.co/privacy-policy for more information.

Are you here right now, or just scrolling through life on autopilot?If you're anything like most hustlers out there, you're juggling 47 things at once. Your brain's bouncing between yesterday's regrets and tomorrow's to-do list. And before you know it… —another day gone, and you barely remember living it.Sound familiar?Well, let me hit you with a truth bomb that might just change the way you hustle:

As we appreciate the journey this week and shift our focus away from the end destination, today's practice offers a meditation to bring you straight into the present moment. You will settle down, find what you need, and give yourself space to just enjoy the here and now. This is the practice - just you, in your body, present right now. Tune in to begin.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

In this episode of Moon to Moon, I reflect on the compass of the present moment and what it means to live in self-trust, intuition, and connection with the mystery. I speak from within the energy of the hermitage—this sacred space of turning inward—and share how Emergence Astrology Year One supports you in building a relationship with your own inner voice, your own timing, and your own path.  I talk about the ways guidance arrives through both the seen and unseen worlds, how we unshame ourselves in order to become more available to life, and why the hermitage is not about withdrawal, but deep restoration and clarity. I also share what to expect from this container and what might be calling you in, especially if you're still circling the threshold. Doors to Emergence Astrology Year One close Friday, June 20th at midnight. We begin on the Summer Solstice! +++ LEARN ALL ABOUT EMERGENCE ASTROLOGY YEAR ONE Regular enrollment goes from June 14 and closes June 20.  Doors only open once a year! +++ GET BRITTEN'S FREE MINI-COURSE ON THE 7 PLANETS OF ASTROLOGY - it expires June 20!  +++ E M E R G E N C E  A S T R O L O G Y ⁠⁠https://brittenlarue.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠@brittenlarue Order Living Astrology Join my newsletter here Check out my new podcast CRYSTAL BALLERS on Spotify, Podbean, and Apple. +++ Podcast art: Angela George. Podcast music: Jonathan Koe.

This talk was given by Gil Fronsdal on 2025.05.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/LDntbUTaAOM?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License