Meggs

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Just my life with some sprinkles of health and wellness information!

Megan Anderson

  • Jul 9, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 10m AVG DURATION
  • 22 EPISODES


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Latest episodes from Meggs

The Potter

Play Episode Listen Later Jul 9, 2019 10:39


Someone needs to hear this today!

Why I’ve been MIA

Play Episode Listen Later Feb 19, 2019 2:11


My reasons for taking a step back, and what I’m doin g to move forward.

Grief is a good thing

Play Episode Listen Later Jan 11, 2019 4:31


Hopefully I will be back next week with better content... much love!

2019: Confidence

Play Episode Listen Later Jan 3, 2019 7:29


Stop consuming and start creating! A message to myself!

Calling all MOMS!

Play Episode Listen Later Jan 2, 2019 5:37


In 2019 I am dedicating my time to helping moms, like myself, find motivation, changing their mindsets, and helping them move more! Message me if you are a mom and starting 2019 on the struggle bus!

Guilty here...

Play Episode Listen Later Feb 1, 2018 7:08


I ask a question... what are some garbage things you consume and hate that you love...

1st

Play Episode Listen Later Jan 19, 2018 16:03


Today I download about my latest 1st

Mental Health is not funny...

Play Episode Listen Later Jan 5, 2018 20:05


Thoughts and feelings behind glorifying suicide and laughing about mental health issues.

Perfection, OCD, Insomnia

Play Episode Listen Later Jan 5, 2018 8:42


Consistency Over Perfection

Christmas Tree Decoration

Play Episode Listen Later Nov 18, 2017 14:12


This is a how to show on how to decorate your Christmas Tree.

11/16/17 - #thankfulthursday

Play Episode Listen Later Nov 16, 2017 45:21


Disclaimer... story of loss but at the same time a gained new perspective!

Tips #1 & #2 Holiday Survival

Play Episode Listen Later Nov 3, 2017 6:49


#holidays #survival #healthy #happy #sleep #simplicity

Vulnerability... trigger warn

Play Episode Listen Later Oct 31, 2017 18:34


#loss #trigger # vulnerable #miscarriage #sad #happy

Sweet Sun after the storm!

Play Episode Listen Later Aug 29, 2017 4:06


#Houston #Strong #HoustonStrong

Big News!!!

Play Episode Listen Later Aug 23, 2017 2:24


NASM

Power of positive people

Play Episode Listen Later Aug 18, 2017 4:46


Positivity, friendship

No place for hate!

Play Episode Listen Later Aug 18, 2017 6:19


Just stop with the "I'm better attitude"

8/11/17 Recap!

Play Episode Listen Later Aug 11, 2017 8:10


Health, fitness, food

My day... 8/10

Play Episode Listen Later Aug 10, 2017 17:41


A day in the life

Life Stride

Play Episode Listen Later Aug 9, 2017 2:50


Business, fitness trainer, coach

August 7, 2017

Play Episode Listen Later Aug 7, 2017 3:11


Treats vs Cheats

Day 1 on Anchor!

Play Episode Listen Later Aug 5, 2017 4:22


Introduction time! • SMR or Foam Rolling technique

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