Podcasts about Treats

NRA-ILA Executive Director John Commerford joins Cam to discuss the big win in the Third Circuit striking down New Jersey's ban on so-called assault weapons and large capacity magazines.

After a brutal week off recovering from adult wisdom teeth surgery, Zweli is officially back in the hot seat and he’s bringing the absolute grossest, most cringe-worthy adulting stories with him! On this hilarious edition of Word on the Street, Zweli reflects on the painful realities of growing up, starting with a horrifying late-night story. While recovering in a dark room, a innocent midnight sip of water turned into an absolute nightmare when he realized he’d just swallowed a full-blown cockroach! That nightmare opened up the floodgates for the 947 family to confess their own accidental "creepy crawly" horror stories. From biting into a juicy apple only to find half a worm, to discovering a rogue fly floating in a morning coffee or finding a fingernail in a bought sandwich, Joburg listeners call in to share the wildest, stomach-churning things they’ve inadvertently ingested. It’s a lighthearted, laugh-out-loud episode that will have you double-checking your water glass and cringing in total solidarity. Tune in for the chaos, the comedy, and a gentle reminder to always turn the lights on before taking a midnight drink! Spend weekday afternoons with Zweli. He keeps you in the loop with everything from music and movies to sport and pop culture. Hear what the Word on the Street is, test your skills with the high-pressure 6 Out of 6, and get ready to be entertained. Thank you for listening to an Afternoons with Zweli podcast Listen live on Primedia+ weekdays from 12:00 to 15:00 (SA Time) to Afternoons with Zweli broadcast on 947 https://www.primediaplus.com/station/947 For more from the show go to https://buff.ly/FeeL6wY or find all the catch-up podcasts here https://buff.ly/pRBikjo Subscribe to the 947 Weekly Newsletter here https://buff.ly/hf9IuR9 Follow us on social media 947 on Facebook: https://www.facebook.com/947Joburg/ 947 on TikTok: https://www.tiktok.com/@947joburg 947 on Instagram: https://www.instagram.com/947joburg 947 on X https://x.com/947 947 on YouTube: https://www.youtube.com/@947Joburg See omnystudio.com/listener for privacy information.

Am I the Jerk? is the show where you can confess your deepest darkest secrets and be part of the conversation.

In this episode I answer a question about giving food rewards when the horse becomes obsessed with the food, stops focusing, and gets frustrated. About the Host:Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around the world in her clinics and the Dressage Naturally virtual programs. Karen is well known for training horses with a priority on partnership, a student-empowering approach to teaching, and a positive and balanced point of view. She believes in getting to the heart of our mental, emotional, and physical partnership with our horses by bringing together the best of the worlds of dressage and partnership-based training.  Resource Links & Videos I referred to: Polite Boundaries Around Food: https://dressagenaturallyvideoclassroom.vhx.tv/videos/mar-2018-polite-boundaries-with-food Avoid The Cookie Monster: Part 1: https://dressagenaturallyvideoclassroom.vhx.tv/videos/jan-2017-how-to-avoid-creating-a-cookie-monster-part-1 Avoid The Cookie Monster Part 2: https://dressagenaturallyvideoclassroom.vhx.tv/videos/jan-2017-how-to-avoid-creating-a-cookie-monster-part-2 Karen's VIDEO CLASSROOM: https://dressagenaturally.net/classroom (Free) Private Consultation How To Create A Happy Athlete course: https://go.dressagenaturally.net/hats AUDIOBOOK Dressage Naturally: https://go.dressagenaturally.net/book-audio-573092  Finding Beauty Book: https://karenrohlf.com/ Ask a question or leave a message for the pod: https://www.speakpipe.com/AskKarenAnything Private Consult: https://karenrohlf.as.me/schedule/d1232333/appointment/1513707/calendar/any?appointmentTypeIds[]=1513707 The Dressage Naturally Book+Video: https://shop.dressagenaturally.net/collections/home-page-featured/products/book-dvdKaren Rohlf's Course: Sweet Spot of Healthy Biomechanics: https://go.dressagenaturally.net/sweet-spot-course Get 3 free training videos: https://dressagenaturally.net/free-dressage-training-videos/ Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it! Don't forget to FOLLOW the podcast! Leave us an iTunes review - Did you love it? Let us know!

This week on Two Parents & A Podcast, happy Friday!!! We recorded this episode the night before heading out to DC and instead of our usual, we decided to do a little game: we picked a bunch of parenting hot takes & "would you rather" questions to answer rapid-fire, and yes we were all a little slap happy LOL. PSA UPFRONT: we talk about Santa in this episode around 20 minutes in… please do not listen in front of your kids!!! OK let's get into it: A few we cannot stop thinking about: is it ever OK to lie to your kids?! (Santa, tooth fairy, "the iPad only exists on the airplane" lies…), are iPads the modern day cigarette?! (YES), should schools ban birthday treats?! (no), should toddlers actually be expected to share?! (yes!!!), and the great household debate: shoes on or shoes off in the house?! (Harrison is CANADIAN and yet still on Team Shoes On somehow??). Plus, we get into some wild parenting advice from the 1930s-1960s (mothers were told don't breastfeed if you're angry?! Doctors recommended cigarettes during pregnancy?! Don't hug your baby too much or you'll create a tyrant??) that made us wonder what advice we're getting today that we'll think is crazy in 100 years. Plus, pacifiers after age 2 (yes or no?), and the true or false round: is the second kid actually rules-free? Was parenting easier before Instagram? Do parents secretly love when plans get canceled? And of course, Harrison walks us through 100 years of stock market data to kick things off (cliffhanger from last ep!! lol)… 30,000 stocks analyzed over 100 years, and only 27.6% outperformed the market. His case for index funds continues!!

Are Stripe, Shopify Payments, PayPal, or another processor delaying payouts, adding reserves, or asking a ton of questions about your business?In this episode, Maria explains why your payment processor treats you as high-risk — even if you're a legit online merchant — and how that affects your cash flow and shutdown risk. You'll learn a simple checklist to see how processors really see your business and a 3-step action plan to protect your accounts and keep more of every sale.Maria breaks down the three things processors actually look at — your product category and billing model, your chargeback and refund numbers, and your checkout and support experience — and why you can feel like a completely normal business while still ticking every box their systems flag as high-risk.

On today's episode, we recap the wild World Cup run through the states, talk about the week ahead & then dive into our interview of the week with Andy Brody, CEO of Candaze Rosin Treats.Candaze has become a HIT in the Colorado cannabis community & culinary scene as well. From their flavor combinations to the quality of their buzz, they're take the scene by storm. We sat down with the CEO to talk about their product, but also his story in the industry. From trimmer to top dog with a few teasers and tangents throughout... including what's coming down the pike in terms of LTO drops and flavors that make a grown man swoon.Tune in if you're craving a quality buzz or conversation. This episode is loaded with both. Become a supporter of this podcast: https://www.spreaker.com/podcast/stoned-appetit--3077842/support.

Downtown Madison will have a new third space by the end of this week! Lake City Books is moving across Capitol Square to Carroll Street and leveling up the store in the process. Bookstore owner Molly Fish comes on the podcast to talk with host Bianca Martin and City Cast Madison contributor and Cap Times Food and Culture Editor Lindsay Christians about why she's adding a bar in the new location and her goals for the space. Later, Lindsay gives her pro tips on the sweet treats you can't miss when you need to beat the heat. 

Full shownotes, transcript, and resources here: https://soundbitesrd.com/314                             Resetting the Rules of Indulgence We often think of food choices as an all-or-nothing equation: healthy eating requires effort and discipline, while treats feel like guilty pleasures or even cheating. But what if treating yourself could actually support your health goals? Today we're talking with food anthropologist Kevin Ryan about restorative treats and the rise of functional foods that go beyond indulgence. We'll explore how new rituals can help us reset habits, rethink the way we define treats, and discover that feeling good may not come from permission to indulge – it may come from giving ourselves the fuel to feel better.

(Photo: Scotsburn)

Managing blended families and relationships between children and new partners is not always easy. That being said, many people manage to build beautiful blended families, bringing together children, parents and partners. Unfortunately, that is not always the case, as seen in this week's Asking For A Friend on Breakfast with Martin Bester. This week, Anonymous wrote to Breakfast with Martin Bester, saying that her partner treats his children better than he treats hers. Not sure what to do, she asked the team and our listeners for advice. This is what they had to say.

It's episode 452. We've got a lot of Disneyland discussion for you today! Carthay Circle's new menu items, an update on Gordon Ramsay's restaurant, a new Filipino restaurant in Downtown Disney, and the cool treats that you must enjoy when visiting Disneyland this summer to keep you cool.Book your Disney, Universal Orlando, or ANY cruise line vacation today! Email: kristen@magicaljourneysvacations.comVISIT ⁠⁠⁠https://diningatdisney.com/⁠⁠⁠ . Sign up for our newsletter ⁠⁠⁠https://bit.ly/4rlOrDY⁠⁠ - SOCIAL MEDIA: ⁠⁠Dining at Disney - YouTube ⁠⁠⁠⁠- https://www.facebook.com/diningatdisneypodcast/ ⁠⁠ - ⁠⁠https://www.instagram.com/diningatdisney/⁠⁠ - ⁠⁠Dining at Disney (@DiningatDisney) / X⁠⁠ - Support us on ⁠⁠Patreon⁠⁠! Email - info@diningatdisney.comAFFILIATE LINKS: ⁠⁠Booking Magician - Dining Alerts for Theme Parks⁠⁠ Promo Code "DININGATDISNEY" - ⁠⁠Gardengrocer.com⁠⁠- ⁠⁠Dining at Disney's Amazon Affiliate Page⁠⁠ - ⁠⁠KingdomStrollers.com⁠⁠ - ⁠⁠Stitchintime- Etsy⁠⁠ - Promo Code DININGATDISNEY - Photo Disclaimer: Some photo assets featured in this video are the property of Disney. All Disney images are used for informational and editorial purposes only. Dining at Disney is not affiliated with or endorsed by The Walt Disney Company or any of its affiliates.

1. ‘Summer House' Season 11 filming plans revealed as Bravo navigates post-scandal fallout (Page Six), ‘Summer House' Headed to Canada (The Hollywood Reporter) (33:34) 2. Taylor Frankie Paul Returning to Mormon Wives for Season 5 amid Her Legal Battles (PEOPLE) (41:25) 3. Breakdown of Taylor Swift and Travis Kelce's $30 million MSG wedding revealed — including $5 million in florals and decor (Page Six) (52:00) 4. Alix Earle and F1 driver Lando Norris fuel romance rumors clubbing together in London (Page Six) (1:05:27) 5. ‘Love Island USA' Star Melanie's Family Refuses to Support Her Relationship With Sincere (US Weekly) (1:12:28) The Toast with Jackie Oshry (@JackieOshry) and Ben Soffer (@boywithnojob) The Toast Patreon ⁠  ⁠Toast Merch⁠ ⁠Girl With No Job by Claudia Oshry⁠ ⁠The Camper & The Counselor⁠ ⁠Lean In Some friendships are bulletproof. Ride or Die premieres July 15 on Prime Video. Learn more about your ad choices. Visit megaphone.fm/adchoices

From frozen yogurt to ice cream sandwiches, Lokelani Alabanza knows Nashville's best sweet treats. To celebrate the release of her first book, “Ice Cream Queen: Flavors from Black America's Past, Present, and Future,” she joins Marie Cecile Anderson to share her favorite cold desserts, delve into some fascinating history, and celebrate the nostalgia that comes with the sound of the ice cream truck song. Learn more about the sponsors of this July 9th episode: Adventure Science Center Hoffmann Brothers Get more from City Cast Nashville when you become a City Cast Nashville Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm/nashville Want some more City Cast Nashville news? Then make sure to sign up for our City Cast Nashville newsletter.  Follow us @citycastnashville You can also text us or leave a voicemail at: 615-200-6392 Interested in advertising with City Cast? Find more info HERE.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all about a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com High baseline of general anxiety in pets; fireworks can escalate it dramatically Rough estimates from Dr. Smith: ~30% with noticeable anxiety ~10% with severe reactions: Destruction of property Defecating/urinating in house Extreme escape behaviors (e.g., dog through plate glass window)  Natural vs Pharmaceutical Support & Timing Severe cases: Trazodone often used; Dr. Smith avoids drugs that completely knock pets out Mentions older drugs (e.g., acepromazine) that overly sedate animals She prefers starting treatment the day before fireworks: Anxiety and pain wind up; if you get behind, it's hard to control Natural options she likes: Melatonin, tryptophan, theanine, GABA Pet products that combine several of these Start 1–2 days before fireworks because neighbors often start early [0:18:58]  Melatonin Dosing & CBD for Pets + Environmental Concerns Melatonin for dogs: Start around 3 mg, can go up, even up to ~10 mg in some cases Must be given at bedtime to preserve serotonin/melatonin rhythm Human reference: some serious disease protocols use up to 50 mg CBD: She likes CBD: generally very safe, large margin before toxicity Important: oil directly in mouth, not hidden in food (stomach acid breaks it down) Treats are OK, but observe individual response Ed notes TN hemp rule change (July 1) hurting many businesses; pet CBD appears less restricted for now Environmental side of fireworks: Harm to birds and nocturnal wildlife Startled flocks flying at night, running into obstacles [0:21:57] About CHAI: Services & Ozone Therapy Chai = Chattanooga Holistic Animal Institute On Main Street, Southside Open ~13–14 years Services: Conventional: surgery, X-rays Integrative: herbal medicine, nutrition-first approach, acupuncture, chiropractic Heavy focus on nutrition as foundation Ozone therapy: Used for cancer (mixing with blood + UVB), ear infections (ear cups), GI issues (ozone enema + fecal transplant) Antiviral, antifungal, antibacterial; research supports it but not mainstream due to lack of patentability Ed shares parallel human ozone experiences and enthusiasm [0:24:27] Regulatory Limits on CBD Advice & Practical Dosing Forms California example: Vets cannot legally discuss CBD with clients, while retail hemp shops can freely advise For cats: Liquids in vegetable glycerin are best Alcohol-based tinctures: cats won't like them (foaming, spitting) Liquids can go in food or directly in mouth For dogs: Easier to hide products, but Dr. Smith dislikes many chews: Often have rice flour, tapioca starch, molasses, smoke flavor (potential carcinogen) Prefers powders and liquids [0:26:16] Why Kibble Is Harmful & Heat Safety for Pets Core problems with kibble: Ultraprocessing damages proteins and fats Produces advanced glycation end products (AGEs)—carcinogenic High carbohydrate; not species-appropriate for carnivorous animals Expensive kibble = “expensive Skittles” – processing is still the issue Better options: Raw, dehydrated, freeze-dried Balanced homemade diets Light cooking under ~200°F for seniors to aid digestibility without denaturing nutrients Heat and Summer Safety for Pets Hot ground + hot air → limit daytime walks, adjust exercise Brachycephalic (“smushy-faced”) dogs at special risk: Pugs, Boston Terriers, bulldogs, etc. Shortened face doesn't reduce internal soft tissue; narrow airways = breathing through a straw Heat + humidity = much higher risk of heat exhaustion; many just lie on A/C vents Cats handle heat better (tend to stay inside), but should still be kept cool and supervised Pool safety: pets often don't know how to get out, so human supervision is essential [0:30:41] Independent Practice vs Corporate Vet Medicine CHAI is one of the last independent practices in town Independence allows: Thinking outside the box and the standard “cookbook” Corporate practices: Strict protocols, less flexibility Vets can't always practice as they'd like [0:36:09] Chemical Aging, Peakspan, and Electrolytes Ed quotes Dr. Keith Scott-Mumby (81-year-old MD) on “chemical aging”: Modern environment “poisons” us: Plastics, can linings, pesticides (glyphosate), microplastics Addictive refined carbs, seed oils Many of these mimic hormones and drive accelerated aging “Chemical aging” shows up as: Hair thinning, dry/crepey skin, age spots Persistent belly fat, “man boobs,” fragile bones, poorly fitting clothes Ed's own book: “Are You Sick and Tired of Being Sick and Tired?” He believes it lays out an A–Z game plan for aging better / “peakspan” Available as an ebook on TheHolisticNavigator.com Electrolytes vs Gatorade; Critique of Mainstream Sports Drinks Context: intense summer heat and need for electrolytes Our bodies run on electrical currents (heart, brain, nervous system) regulated by electrolytes Daily potassium need ≈ 3,400 mg Comparison: 20 oz Gatorade: ~75 mg potassium (very low) 0 mg magnesium ~270 mg sodium ~34–36 g carbohydrates/sugar Gatorade Zero: no sugar but uses sucralose, which Ed says can disrupt the gut microbiome Ed's personal take: Would rather “spend” that sugar on a cheesecake dessert than on Gatorade Example True Grace electrolyte formula (carried at Nutrition World): ~750 mg sodium ~250 mg potassium ~100 mg magnesium ~100 mg cordyceps (supportive for lungs/endurance) Great Naturally has ~700 mg potassium per serving Conclusion: many store-brand sports drinks are nutritionally weak and sugar-heavy compared to targeted electrolyte blends [0:44:27] Pepcid (Famotidine), Serotonin, and Essential Oils for Sore Throat Ed introduces Pepcid (famotidine): H2 blocker commonly used OTC for heartburn Prefers it over long-term proton pump inhibitors (e.g., Nexium) Key claim from research Ed cites: Famotidine uniquely blocks certain serotonin activity Can sometimes help with: Chronic pain Inflammation Fatigue Case example: life-threatening serotonin syndrome reversed in 15 minutes with famotidine Elevated serotonin may: Impair mitochondrial energy production Promote chronic inflammation and, paradoxically, some depression and pain Ed has bought a box himself; recommends it as the safer short-term choice for bad heartburn Essential Oils vs Antibiotics for Sore Throats Study on sore throat treatment: 97 adults with clinically diagnosed sore throat Group 1: penicillin twice daily Group 2: oral essential oils capsule 3× daily Group 3: both Outcomes: 100% improvement in antibiotic group 88% improvement in essential oil–only group 100% improvement in combined group Essential oil blend ingredients: Oregano, eucalyptus, lemon, cinnamon, pine oils Clint raises important question: absent a no-treatment control, some percentage may have improved naturally) Quick guide to buying quality beef: Prefer “100% grass-fed” over just “grass-fed” Look for or confirm grass-finished (often not on labels due to cost; best to know your farmer) Beware empty buzzwords: “natural,” “farm raised,” “pasture inspired” Real grass-fed/finished usually costs more due to land/time inputs Fat color: Slight yellow hue suggests carotenoids from real forage [0:53:35] Strength, Independence, and Vitamin D Ed references recent high-production video interview in Atlanta Draws inspiration from Jack LaLanne: Early television fitness and vitamin pioneer Nutrition World once helped bring him to Chattanooga; he lived to ~95 Paraphrased LaLanne theme: Strength gives you options: Carry your own groceries Climb stairs confidently Travel, explore, stay active Play with grandchildren, work in the yard, maintain independence Without strength: Tasks become difficult Confidence drops Independence shrinks; world gets smalle Ed reiterates: muscle is the organ of longevity and needs: Regular weight training Adequate protein Targeted supplementation Discussion of vitamin D: Ed's recent lab: ~54 ng/mL despite summer tan Wants to remain above 50 ng/mL year-round; may increase winter dosing Clint mentions his last check (~3 years ago) was ~70 ng/mL, even before supplementation  The post Radio Show / Podcast – July 5, 2026 first appeared on Vital Health Radio.

This week, Mayor Brandon Johnson pitched the Protecting Renter's Ordinance, which the city calls a “comprehensive modernization” of Chicago's 40-year-old residential landlord and tenant law. We break down the details with contributors Jill Hopkins and Leigh Giangreco. Plus, the Obama Presidential Center announces “The People's Fourth,” and we're talking go-to treats for those 90-degree days.  Good News: Mandala Arts Red Line Project Want some more City Cast Chicago news? Then make sure to sign up for our daily newsletter.  Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Learn more about the sponsors of this July 2 episode: Writer's Theatre Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE 

Cindy Dunston Quirk of Scout & Zoe's shares fun games you can play with a puppy that prepares them for learning basic commands, plus tips on treats that will motivate them.

Hey Dog Lover

How God Treats Us - Lamar MorinSummer Psalms | Book of PsalmsSunday, June 28, 2026 at Hoffmantown Church, Albuquerque, New Mexico

Most adults aren't just overweight, they're under-muscled, wiped out, and wondering why “eating less” keeps leading straight back to the same body and the same problems. If you want to still be strong, mobile, and off a handful of meds when the kids are grown, it's time to stop chasing the scale and start protecting muscle, metabolism, and the basic habits that actually hold your life together.Episode SummaryAdam Lane sits down with online health coach Brad Schabacher to talk about what it really takes to stay healthy as a busy adult with a family, a job, and real-life constraints. They walk through Brad's shift from an out-of-shape dad to a consistent lifter, how environment and community make or break progress, and why simple habits like walking, lifting a few days a week, eating enough protein, and sleeping on purpose do more than any “40‑day challenge.” They also dig into the under-muscled problem in adults over 40, how GLP‑1 drugs can wreck metabolism if you're not lifting and eating enough, and why your kids, spouse, and future grandkids should be part of your reason for getting your health handled now.Key Takeaways How Brad used family as the reason to finally change his healthWhy your environment and gym community matter more than motivationThe “core four” Brad uses to get clients moving in the right directionHow to build fitness around work, kids, and real schedulesWhy walking plus strength training beats random cardioHow to think about treats without blowing up your progressThe role of coaching when you hit bumps or “bad” daysWhy muscle is non-negotiable after 40How GLP‑1 drugs can be used more responsiblyWhy long-term health should be part of how you think about retirement and grandkidsEpisode Chapters: 00:00 Welcome & setup01:26 Brad's story: from out-of-shape dad to health coach04:08 Environment & community05:45 Money, priorities & “I can't afford it”07:24 First domino: workouts, food, sleep10:40 Walking, marriage & connection12:10 Spouses, kids & leading by example15:25 Treats, flexibility & real life16:58 How Brad starts new clients20:05 Time, early mornings & “too busy”22:14 Tech, sleep data & recovery25:00 Protein, hydration & lifting basics26:53 Bad days, mindset & not quitting30:06 Holidays & starting before January31:04 Under-muscled adults & GLP‑135:05 Using GLP‑1s without wrecking metabolism41:18 Retirement, grandkids & long-term health43:15 Wake-up calls, labs & your why44:39 Connect with Brad & closeAbout the Guest Brad Schabacher is an online health coach who helps busy adults develop sustainable habits in the areas of food, movement, and mindset. After turning his own health around in his 30s, he's spent over a decade coaching clients across the U.S. to protect muscle, improve metabolism, and get strong enough to enjoy the rest of their lives.Connect with BradFacebook: https://www.facebook.com/brad.schabackerInstagram: @schabacker18About the PodcastWelcome to the Happy, Healthy, Strong Podcast — hosted by Adam Lane. This show looks at what sustainable health really means through supportive nutrition, intentional movement, and habits that build strength without extremes.Every episode is designed to help you own your health so you can show up better for your family, your work, and your life.Listen & SubscribeIf you're serious about being happy, healthy, and strong for the long haul, hit follow on the podcast and connect with us on Facebook or Instagram to keep this conversation going.Facebook: https://www.facebook.com/oakstrengthInstagram: @oakstrengthWebsite: oakstrength.com

Microbiologist Kiran Krishnan explains why your gut is a signaling organ that quietly runs your brain, skin, and hormones — and why stress-induced leaky gut may be the #1 driver of chronic disease. Inside: the natural GLP-1 your microbes already make, why "normal" labs miss leaky gut, the gut–skin connection behind eczema and acne, and the 3 things he does daily to stay resilient. If you've been told it's "just stress," start here. Connect with Kiran: Instagram Microbiome Labs *** CONNECT:

Our lovely Bree has never tried the iconic, and controversial, Perky Nana - which is currently one of the world's most sought after New Zealand treats. So while we tries her first ever one, Clint has a list of five other treats from NZ that he thinks are better than a Perky Nana. See omnystudio.com/listener for privacy information.

Hour 1: Tommy talks about the Yankees loss to the Tigers on Monday, favorite ice cream treats and Rosenberg's weather issues from the Knicks Parade on Thursday.

Tommy comes on the air after the Yankees 5-3 loss to the Tigers on Monday in Detroit. Tommy talks about the loss, the issues and what needs to change. He then talks with Rosenberg about his favorite old school ice cream truck treats and reacts to the breaking news of Julius Randle being traded to the Brooklyn Nets.

Find out the thoughts of Tara Schmidt, Mayo Clinic Dietitian, who joined Vineeta on the WCCO Morning News

We talked about this idea last week and over the weekend John's wife Christine has the chance to test out the theory!

The Battle of The Gullet. Two years after we got half a season of television from Ryan Condal, the gang is back and they've learned the lesson that we need more dragons and more battles.  Ivan & Red hop on the back of Sheepstealer in search of seared rare mutton while talking season 3 of HBO's House of The Dragon Also, check out Red & Maggie Tokuda-Hall's podcast, Failure to Adapt, available on Spotify, Apple Podcasts, or via RSS As always: Support Ivan & Red! → patreon.com/boarsgoreswords Follow us on bluesky → @boarsgoreswords.bsky.social Find us on facebook → facebook.com/BoarsGoreSwords

Today on Valentine In The Morning: Happy Monday! We play our Dumb Game featuring the Valentine in the Morning Listener Feud for tickets to see Matt Rife. Then, discuss who John Peake's favorite is on the show... does your boss have a favorite? Plus, where do you hide your snacks? Listeners call in and offer tips and tricks on where they keep their favorite treats. Listen live every weekday from 5-10am Pacific: https://www.iheart.com/live/1043-myfm-173/Website: 1043myfm.com/valentineInstagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorningTikTok: @ValentineInTheMorningSee omnystudio.com/listener for privacy information.

You bought the “good” treats, you know, the all-natural, human-grade, $14-a-bag ones. You've got the *perfect* dedicated pouch after hours of research. You've studied your protocol. Shoot, at this point, you could probably coach your friends through it. And you have followed it with the devotion of a formerly gifted child who has to do everything right the first time, or the world will come crashing down. And your dog is still screaming at every dog, jogger, and suspicious mailbox on the block. In this episode, Allie and Emily see your perfectionism and your frustration, and meet you with empathy, compassion, a little sass, and at least 2 rambling, but important soapboxes. We'll talk about why treats stall and walk you through some of the things we troubleshoot when things get stuck: threshold, treat value, timing, session length, and your own anxiety. Because addressing reactivity isn't about a single moment; it's about the whole picture.TLDL (too long, didn't listen): 3 Key Takeaways 1️⃣ Treats are only a part of the plan – If a pet is already too stressed, treats aren't what they need; they need relief. 2️⃣ Go back to basics before you panic – Threshold, treat value, timing, session length, and your own anxiety are places to reflect on.3️⃣ Reactivity is a symptom – Not a character flaw, or even the primary issue. Look deeper.For the full episode show notes, including the resources mentioned in this episode, go here.More from Pet HarmonyPet Parents: enrichment ideas and practical behavior tips

Major James Capers spent years after Vietnam running ambushes behind enemy lines, surviving an assassination attempt in Hamburg, and serving as a bodyguard to President Nixon before a general sent him home after receiving intelligence that his wife and son would be killed on a Saturday morning. But the moment that defines this episode happened after his bloodiest mission — when he was loaded onto a helicopter with his wounded men and his dead dog King, flown through a storm, and placed in a hallway with the bodies. Someone walked by and said this one is dead. Then another person stopped, looked closer, and said this one is breathing. They pulled him out and brought him back to the operating room. In this episode, Major Capers closes out his story — the ambushes, the training mission loss that made him retire, and what he believes about the country he fought for and would fight for again. Support Major James Capers https://www.instagram.com/major_james_capers_jr/ https://www.capersthedoc.com/ https://www.facebook.com/p/Major-James-Capers-Jr-100040737672030/ https://www.pritzkermilitary.org/whats_on/holt-oral-history-program/james-capers-jr-major ---------- SPONSORS PARTICLE FOR MENCheck out Particle's Face Cream here: https://particleformen.co/mikedrop and use my code MIKEDROP for a 20% discount sitewide AMERICAN FINANCING NMLS #182334 nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-891-3262 for details about credit, costs and terms. Visit https://AmericanFinancing.net/MikeDrop. Average savings based on borrowers who save over $199.99 BETTER HELP Sign up and get 10% off at https://www.betterhelp.com/mikedrop/ BEAM Here's the deal: Beam is giving my listeners the ultimate patriot discount of UP TO 40% off. Try their best‑selling Dream Powder and get UP TO 40% off for a limited time. Go to https://shopbeam.com/products/dream-powder-4?variant=41387075567671&selling_plan=1794441271&utm_source=podcast&utm_medium=sponsorship&utm_campaign=mikedrop&code=applied15&discount=MIKEDROP and use code MIKEDROP at checkout. NAVY SEALS FITNESS APP | HYBRID STRENGTH & CONDITIONING TRAINING Train like a SEAL with Mike Ritland's App. Build real-world strength, endurance and resilience. https://www.coachos-app.com/navy-seals TEAM DOG FOOD, TREATS & SUPPLEMENTS Be Your Dog's Hero: Veteran-owned by a former Navy SEAL and Special Operations K9 Trainer, Team Dog provides a complete diet of science-backed premium dog food, treats, and supplements to optimize your dog's health, forged from rigorous standards and real-world expertise. https://www.teamdog.shop TEAM DOG ONLINE TRAINING Mike Ritland – a former Navy SEAL & Special Operations K9 trainer – shares his simple and effective dog training program to build trust and control with your dog. Based on Mike's bestselling book “Team Dog, Train the Navy SEAL Way”, join tens of thousands of families that successfully trained their way to a better dog. https://www.teamdog.pet SHOP ALL THE MIKE RITLAND BRANDS Get all your Mike Ritland branded gear - Mike Drop | Trikos | Team Dog https://shop.mikeritland.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are beyond thrilled to welcome Samantha, the creative force behind The Baked Alpaca, to this episode of The Ash Said It Show! After being absolutely mesmerized by her stunning display at the Atlanta Christkindl Market last year, I knew I had to share her magic with all of you. Samantha doesn't just bake; she creates edible art. The level of detail on her treats is truly incredible—they are almost too beautiful to eat, but believe me, you'll enjoy every single bite! In this conversation, we pull back the curtain on the journey of The Baked Alpaca. Samantha takes us back to the very beginning, sharing the inspiration that sparked her business and the grit it took to turn those first batches into a beloved local brand. She opens up about the unique challenges she's faced while building her culinary empire and gives us an exclusive look at what's on the horizon for her delivery services. If you've ever wondered how passion, precision, and a little bit of sugar come together to create something spectacular, this is an episode you cannot miss. Tune in for an inspiring look at the hard work that makes The Baked Alpaca a must-have for every celebration! About: Founded in 2022 by Samantha Lucich, The Baked Alpaca is redefining the art of custom patisserie. With a refreshingly elevated and deeply personal approach, Lucich creates bespoke cakes and artisanal desserts that transform any celebration into a sophisticated sensory experience. Each collection from The Baked Alpaca is defined by elegant aesthetics, meticulous craftsmanship, and an unwavering commitment to quality. By masterfully blending classic French techniques with contemporary culinary innovation, Lucich delivers exceptional, handcrafted treats tailored to the most discerning palates. Whether you are looking for intricate, custom cake designs or premium, small-batch pastries, The Baked Alpaca offers an indulgence that is as visually stunning as it is delicious. Driven by a passion for culinary excellence, Samantha Lucich sources only the finest premium ingredients to ensure every creation achieves the perfect balance of flavor and texture. The Baked Alpaca is dedicated to elevating the standard of bespoke baking, providing a personalized, high-end experience for weddings, corporate events, and milestone celebrations. Discover how The Baked Alpaca is setting a new benchmark for refined patisserie—where artistry meets indulgence. Web: https://www.thebakedalpaca.com... Follow: @thebakedalpaca - Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution. Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.

- Interview with Chris of Taff Treats- JT - Are we really trying to save his body for a full season? (Mike)- Is this team fun? Why/Why not? (Chris)-  Is Bohm Back (Dugan)- Trout - He'll be here for All-Star week, so you know there'll be buzz. Should the Phillies at least kick the tires?  (rob)- O'Dumbass (Mike)-  Blind Rankings (Chris)- If not Painter, who do we have in the minors (Dugan)- My final topic will be the bench by the numbers again. (next show maybe)

Ryan, Miles, and Pete talk Modern prep for Origins.

Major James Capers ran 50 missions in Vietnam as a Force Recon Marine — combat swims in shark-infested waters, a POW rescue that earned him his first Purple Heart and Bronze Star, and a four-day battle that left him wounded with his legs broken and his dog dead. He was one of the few African Americans in Force Recon, and fought his way into Combat Swimmer school when the commanding officer tried to send him home before he even started. He spent three months at Khe Sanh facing a Chinese division, and when the helicopter finally came in on his bloodiest mission, he put every man on board and stayed on the ground alone. President Trump called him personally to invite him to the White House to receive the Medal of Honor. In this episode, Major Capers walks through the missions and what it cost him to bring everybody home. Support Major James Capers https://www.instagram.com/major_james_capers_jr/ https://www.capersthedoc.com/ https://www.facebook.com/p/Major-James-Capers-Jr-100040737672030/ https://www.pritzkermilitary.org/whats_on/holt-oral-history-program/james-capers-jr-major ---------- SPONSORS PARTICLE FOR MENCheck out Particle's Face Cream here: https://particleformen.co/mikedrop and use my code MIKEDROP for a 20% discount sitewide AMERICAN FINANCING NMLS #182334 nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-891-3262 for details about credit, costs and terms. Visit https://AmericanFinancing.net/MikeDrop. Average savings based on borrowers who save over $199.99 BETTER HELP Sign up and get 10% off at https://www.betterhelp.com/mikedrop/ BEAM Here's the deal: Beam is giving my listeners the ultimate patriot discount of UP TO 40% off. Try their best‑selling Dream Powder and get UP TO 40% off for a limited time. Go to https://shopbeam.com/products/dream-powder-4?variant=41387075567671&selling_plan=1794441271&utm_source=podcast&utm_medium=sponsorship&utm_campaign=mikedrop&code=applied15&discount=MIKEDROP and use code MIKEDROP at checkout. NAVY SEALS FITNESS APP | HYBRID STRENGTH & CONDITIONING TRAINING Train like a SEAL with Mike Ritland's App. Build real-world strength, endurance and resilience. https://www.coachos-app.com/navy-seals TEAM DOG FOOD, TREATS & SUPPLEMENTS Be Your Dog's Hero: Veteran-owned by a former Navy SEAL and Special Operations K9 Trainer, Team Dog provides a complete diet of science-backed premium dog food, treats, and supplements to optimize your dog's health, forged from rigorous standards and real-world expertise. https://www.teamdog.shop TEAM DOG ONLINE TRAINING Mike Ritland – a former Navy SEAL & Special Operations K9 trainer – shares his simple and effective dog training program to build trust and control with your dog. Based on Mike's bestselling book “Team Dog, Train the Navy SEAL Way”, join tens of thousands of families that successfully trained their way to a better dog. https://www.teamdog.pet SHOP ALL THE MIKE RITLAND BRANDS Get all your Mike Ritland branded gear - Mike Drop | Trikos | Team Dog https://shop.mikeritland.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tawinee's Actual factuals- Your Mom Jokes, Silence of the Lambs and Rice krispie Treats by STAR 102.5/Des Moines

A Catholic nun and doctor who treats the homeless is sounding the alarm about a new Phoenix parks ordinance. And Arizona's attorney general is facing a major setback in her attempt to prosecute the so-called "fake electors." How are similar efforts faring around the country?

Major James Capers led a four day mission in Vietnam that should have killed him. His unit was inserted, took heavy contact, and fought through the night with everything they had. He was wounded, his dog was killed, and when the helicopter finally came in to pull them out, he told the crew to take his men and leave him behind. President Trump signed a bill awarding him the Medal of Honor for what he did on that trail, outnumbered and outgunned, refusing to abandon a single Marine no matter the cost. In this episode, Major Capers sits down to walk through the mission, the decisions made under fire, and what it actually means to bring every man home when everything around you is falling apart. Support Major James Capers https://www.instagram.com/major_james_capers_jr/ https://www.capersthedoc.com/ https://www.facebook.com/p/Major-James-Capers-Jr-100040737672030/ https://www.pritzkermilitary.org/whats_on/holt-oral-history-program/james-capers-jr-major ---------- SPONSORS PARTICLE FOR MENCheck out Particle's Face Cream here: https://particleformen.co/mikedrop and use my code MIKEDROP for a 20% discount sitewide AMERICAN FINANCING NMLS #182334 nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-891-3262 for details about credit, costs and terms. Visit https://AmericanFinancing.net/MikeDrop. Average savings based on borrowers who save over $199.99 BETTER HELP Sign up and get 10% off at https://www.betterhelp.com/mikedrop/ BEAM Here's the deal: Beam is giving my listeners the ultimate patriot discount of UP TO 40% off. Try their best‑selling Dream Powder and get UP TO 40% off for a limited time. Go to https://shopbeam.com/products/dream-powder-4?variant=41387075567671&selling_plan=1794441271&utm_source=podcast&utm_medium=sponsorship&utm_campaign=mikedrop&code=applied15&discount=MIKEDROP and use code MIKEDROP at checkout. NAVY SEALS FITNESS APP | HYBRID STRENGTH & CONDITIONING TRAINING Train like a SEAL with Mike Ritland's App. Build real-world strength, endurance and resilience. https://www.coachos-app.com/navy-seals TEAM DOG FOOD, TREATS & SUPPLEMENTS Be Your Dog's Hero: Veteran-owned by a former Navy SEAL and Special Operations K9 Trainer, Team Dog provides a complete diet of science-backed premium dog food, treats, and supplements to optimize your dog's health, forged from rigorous standards and real-world expertise. https://www.teamdog.shop TEAM DOG ONLINE TRAINING Mike Ritland – a former Navy SEAL & Special Operations K9 trainer – shares his simple and effective dog training program to build trust and control with your dog. Based on Mike's bestselling book “Team Dog, Train the Navy SEAL Way”, join tens of thousands of families that successfully trained their way to a better dog. https://www.teamdog.pet SHOP ALL THE MIKE RITLAND BRANDS Get all your Mike Ritland branded gear - Mike Drop | Trikos | Team Dog https://shop.mikeritland.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have a fridge full of summer berries and no idea what to make before they're past their prime?If you're standing in front of gorgeous summer berries at the farmers market but feel stuck making the same old recipes, this week we're sharing our favorite ways to make the most of berry season.By the end of this episode, you'll discover:Easy berry desserts that require minimal effort, including kid-friendly frozen yogurt pops and a British classic: Eton messBaking recipes that let peak-season berries shine, from snacking cakes to rustic cobblersNo-bake berry desserts for hot summer days, including one of our favorite recipes from Ina GartenPress play now and walk away with a full season's worth of berry dessert recipes that will help you turn every pint of fresh summer berries into something memorable.***This episode is brought to you by: Little Sesame HummusWe've both been longtime store-bought hummus skeptics… until Little Sesame. Their hummus is unbelievably smooth, bright, and it was created by passionate chefs, they use regeneratively farmed chickpeas, and it's clean label certified.And now, Little Sesame has launched snacking options available at Targets nationwide. The lineup includes: a hummus snacker with pretzel pita chips, protein hummus with 10g of protein per pack, and hummus for kids — a grab-and-go pack perfect for lunch boxes and long car rides.Find Little Sesame at Targets nationwide or visit eatlittlesesame.com to find a store near you. Use code SNACKING10 for 10% off!***Links: Strawberry Brown Sugar Sour Cream Eton Mess by Sonya Raspberry Spuma by David Tanis for NYT CookingBlueberry galette from Sonya's Substack, Dream Kitchens Strawberry hand pies by Zoe BakesHuckleberry cake by James BeardFrozen yogurt and fruit pops by Riley Wofford for Martha StewartSmitten Kitchen Flag CakeStrawberry sheet cake with passionfruit buttercream by Zoe BakesBlackberry cobbler by Stella Parks for Serious Eats Frozen berries with hot white chocolate by Ina Garten For more berry inspiration, check out our previous episodes:Strawberries with Melissa Clark's double strawberry shortcakes and a giant strawberry tart made with store-bought puff pastry No-Bake Desserts with Sonya's recipes for strawberry tiramisu and raspberry mocha icebox cake “Year-Around Fruit Desserts includes an easy raspberry fool and a no-bake cheesecake ****For more recipes and cooking inspiration, sign up for our free Substack here. And join us on our live monthly calls by upgrading your subscription to paid!Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here.Are you a local to Portland or planning a visit? You can now book a private farmers' market tour with Sonya through Airbnb Experiences! Or order Sonya's cookbook Braids for more Food Friends recipes!

If gifts are our love language, Ku is feeling all the vibes plus a list of what to read and watch from Su's cart and the secret game changer we never saw coming.Ku's Cart:Brow lamination + Tint = GAMECHANGER Personalized Guerlain Rouge G + Case gifted by Alyssa Vilaysack For the LA area, Cat's Macs and Treats! Birthday cakes: Laura's + Mine Birthday Catered Lao Dinner from my friend Thip. Follow at @eatyumslut Su's Queue:Book Outlet–Mercury PicturesRhea and Nick travel the worldLegends on Netflix See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Maria Skvortsova: Breaking the Factory Mindset — When a 17-Person Scrum Team Treats Development Like an Assembly Line Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes.   "They wait for the story to be pushed to them, then they hand it to QAs and say 'it's not my business anymore.' We have not a Scrum team, but a factory." — Maria Skvortsova   Maria's current challenge is one that many Scrum Masters will recognize: a large distributed team — 17 people, cameras always off, only four months together — that operates like a factory instead of a collaborative unit. In refinement sessions, only the Tech Lead, BAs, and QA speak. Everyone else stays silent. When the sprint starts, developers wait for the Tech Lead to assign stories, work on them in isolation, then toss them over the wall to QA with a "not my problem" attitude. Maria and Vasco explored this challenge through a coaching conversation, identifying information loss as the core issue. Every handoff between developer and tester destroys knowledge and slows the process. Maria had already introduced desk testing — pairing a developer with a QA before deployment to walk through the code on the developer's machine. It worked well in previous teams, but this team keeps forgetting, and in a recent retrospective they even proposed creating a "handover to QA" subtask — the exact opposite of what Maria is trying to build. The experiment that emerged: find a few early adopters willing to try a deeper collaboration model where developers participate in testing and testers participate in design — starting small, measuring what changes, and letting results speak louder than process mandates.   Self-reflection Question: Where are the biggest information loss points in your team's development process, and what experiment could you run this sprint to reduce them?   [The Scrum Master Toolbox Podcast Recommends]

Who actually treats mushroom poisoning?In this short mini episode, we answer a surprisingly important question: when someone gets sick after eating a mushroom, who do they call, and who helps the doctors figure out what to do next?We break down the role of poison centers, medical toxicologists, emergency clinicians, and why the most important number to remember is 1-800-222-1222.A Morel DilemmaSupport the showReview the show where ever your listeningGet Messages from Toxo (Join the Newsletter!)Join as a supporting memberAd free episodesBonus content and early accessDiscounts and give aways on GOTA PICCEM Mushroom card gameThe GOTTA PICCEM Poisonous Mushroom Game!The Poisonus Fungus Amongus Children's Book!Full book reading (6 minutes!)Tox trinkets (Rep the show at home!)Reach the showEmail: Toxtalk1@gmail.comMore Show ResourcesRyan's Medical Games and ResourcesShow Website

(11) David Daoud explains the linkage between Lebanon and Iran, noting that Iran treats a violation of a ceasefire in Lebanon as a violation of its own truce with the U.S. Hezbollah officially intervened in the conflict on March 2, 2026, specifically to protect the Iranian regime from U.S. and Israeli pressure. Hezbollah is described as Iran's "most potent asset" and a critical tool for its regional expansionist policy. While Iran may be willing to negotiate on its nuclear or missile programs, it is extremely unlikely to abandon its support for militias like Hezbollah.1930 TRIPOLI

Boys are back after a sneaky three-day weekend, but Josh has rave reviews for Beak & Skiff. Don’t call a methamphetamine enthusiast a “meth head” or prepare for trouble. ‘High Strangeness’ heads to South Africa. Carrie & Down stopped down to get us ready for this weekend’s Taste of Syracuse. Plus, plants talk with Cindy Paine. Treats from ‘Sweets For Babe’ & so much more on a Tuesdee!

The crew see's what The News features, which is a toddler being bitten by a rabid racoon, a plane slamming into a paraglider and surviving, and the average cost of dates are skyrocketing. Lou Merloni then joins the show to discuss the current state of the Red Sox and what he is willing to part ways with in order to improve the roster. Greg then wonders what specifically people are looking at with this Patriots team.

Looking for summer dessert ideas that won't send your blood sugar soaring? In this episode, dietitian Amy Crum shares her top 10 favorite real-food summer treats, like protein whipped cream with fresh fruit, cottage cheese chocolate pudding, peanut butter banana bites, homemade popsicles, yogurt bark, fruit crisps, and more. Learn how to enjoy sweet snacks at gatherings or at home, all while keeping your energy steady and cravings in check. Plus, get tips for cool, refreshing summer drinks that satisfy without a sugar crash. Perfect for anyone wanting delicious, easy, blood sugar-friendly desserts for the hottest days of the year!

On this week's episode of Obsessed, host Kevin Fallon is joined by breakout The Real Housewives of Rhode Island star Rosie Woods DiMare for a chaotic, hilarious, and revealing deep dive into the Bravo reality series everyone is talking about. Rosie opens up about the show's explosive first season, including the viral “Welcome to Rhode Island, b---h” moment, rumors about polyamory, sugar daddies, “lavender marriages,” infertility accusations, and the off-camera drama viewers didn't see. She also discusses going from longtime TV journalist to reality TV headline-maker, navigating fame in Rhode Island, and why fans have connected so intensely with the franchise. Plus, Kevin and producer Rachel Passer break down the movies, Broadway shows, and TV series they're currently obsessed with — from celebrity-packed Broadway productions to unexpected summer movie favorites. If you're obsessed with Bravo, Real Housewives, pop culture drama, reality TV tea, Broadway, and entertainment news, this episode is for you. Follow Kevin Fallon on Instagram ⁠@kpfallon⁠ Follow Matt Wilstein on Instagram ⁠@mattjwilstein⁠ New episodes every Thursday, and Saturday; ⁠early drops on YouTube⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Candy scholar Susan Benjamin brings us to her research-based historic candy shop, and introduces us to some surprising sweets that have shaped American history … from abolitionist sugars to WWI's chocolate energy bars.  Today's episode is brought to you in partnership with the West Virginia Department of Tourism. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Paulo SantAnna is living the dream of many adult chess improvers. The retired software engineer has spent the past several years devoting serious time and energy to improving his game, and the results have been impressive. When Paulo rekindled his interest in tournament chess, his FIDE rating had fallen to a recent low of 1850. Through years of hard study, travel, disciplined training, and resilience, he recently reached a new high over 2100 FIDE in his mid-50s! We discuss: The moment Paulo decided to get serious about improvement The mistakes he made early in his comeback How he structures his training Study recommendations and practical advice for adult improvers Physical fitness, tournament selection, and maintaining motivation I found Paulo's story inspiring, and it offers hope for the rest of us,  if we only could get rid of these pesky jobs. 0:00 Intro  More on the Adult Improver series here: https://www.perpetualchesspod.com/adultimprover Thanks to those who keep the show running! Patreon  Check out Chessiverse.com (discount code- ‘Perpetual30') 4:00 Paulo's chess comeback story begins Check out Paulo's FIDE history here: https://ratings.fide.com/profile/2027402 6:00 Why his rating rebounded after moving to Europe 8:00 Retirement, Spain trips, and dedicating serious time to chess 11:00 Studying 35 hours a week 13:00 The dangers of doing too much More about the Chessdojo  here (use code “Ben” at checkout to save 10%) : https://www.chessdojo.club/signup 17:00 Calculation training and daily routines 20:00 Openings, Chessable streaks, and training structure 23:00 Online blitz, model games, and coaching 25:00 How much he studies versus other adult improvers 27:00 Avoiding burnout and keeping motivation 29:00 Brazilian chess streamers and coaches Paulo has worked with: GM Rafael Leitao, GM Andres Rodriguez,GM Diego Flores, GM Lenderman, GM Izoria, GM Eugene Perelshteyn,GM Raven Sturt,  IM Jorge Bobadilla 31:00 Working with top trainers like Eugene Perelshteyn and Axel Bachmann 33:00 Blindfold training with GM Roven Vogel 36:00 What mattered most for improvement 38:00 Hiding online repertoires and preparation 40:00 Sparring games and training partners 41:00 His breakthrough tournaments 42:00 Tournament prep philosophy 46:00 Fitness, stamina, and nutrition for chess 49:00 Chess scenes in New York and California 52:00 Senior tournaments and future plans 54:00 Favorite chess books and resources Mentioned: Postional Play by GM Jacob Aagaard, Endgame Strategy by Shereshevsky  57:00 Advice for busy adult improvers 58:00 Rating goals and pursuit of FM 1:00:00 Why adults struggle to improve 1:03:00 Final thoughts 1:04:00- Thanks to Paulo for sharing his story! You can reach him at: psantann at gmail.dot.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Please enjoy this unlocked Patreon Livestream from July of 2025 when we ranked the best ice cream truck treats, and found out the disgusting truth behind Ted Cruz sandwich eating habits! We'll be back next week with a brand new episode!Ted Cruz Reddit post: https://www.reddit.com/r/jerseymikes/comments/1mdni6l/ted_cruz_sighting_troubling/Patreon is the best way to support Double Threat! Your support keeps the show going and we appreciate it more than we can say. Plus you get weekly bonus episodes, access to monthly livestreams, merch store discounts, and more!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/doublethreatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our brand new Double Threat merch is AVAILABLE NOW at https://doublethreatpod.merchtable.comWATCH VIDEO CLIPS OF DOUBLE THREAT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@doublethreatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN THE DOUBLE THREAT FAN GROUPS*Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://discord.com/invite/PrcwsbuaJx⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*Reddit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.reddit.com/r/doublethreatfriends/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/doublethreatfriends⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEND SUBMISSIONS TO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DoubleThreatPod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW DOUBLE THREAT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/doublethreatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/doublethreatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PAY PIGS ONLYhttps://www.amazon.com/hz/wishlist/ls/1Y826FGBNP19R?ref_=wl_shareDOUBLE THREAT IS A FOREVER DOG PODCAST⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foreverdogpodcasts.com/podcasts/double-threat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Theme song by Mike KrolArtwork by Joe FrontelSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.