Podcasts about Positivity

After 25 years in clinical mental health and neuropsychology, Dr. Caroline Leaf recognized that many patients needed fast, actionable tools, not just long-term therapy, to manage stress, anxiety, and overwhelm. This insight led to her new book, Help in a Hurry, which offers science-backed techniques for real-time self-healing and mindset control. In this episode, Caroline shares immediate, practical strategies to unlock mental wellness in moments of high stress and overwhelm. In this episode, Hala and Caroline will discuss: (00:00) Introduction (02:25) Self-Healing in 63 Seconds (11:46) Understanding the Mind-Brain-Body Connection (18:59) How Mental Wellness Impacts Physical Health (23:51) Why AI Can Never Match Human Consciousness (29:36) The Inspiration Behind Writing Help in a Hurry (34:35) Reframing the Mindset Around Mental Health Labels (45:13) Understanding and Managing Thinking Patterns (49:48) Quick Techniques to Overcome Heavy Emotions (55:08) Building a Personal Brand and Family Business Dr. Caroline Leaf is a bestselling author, clinical neuroscientist, and host of the award-winning podcast The Dr. Leaf Show. With over four decades of experience studying the mind-brain connection, her work has transformed how millions manage their thoughts, brain health, and behaviors. Her latest book, Help in a Hurry, provides science-backed strategies for immediate mental health relief and long-term psychological wellness. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting Airbnb - Find a co-host at airbnb.com/host  Mercury - Streamline your banking and finances in one place. Learn more at ⁠⁠mercury.com/profiting⁠⁠  Policy Genius - Secure your family's future with Policygenius. Head to policygenius.com/profiting  Framer - Launch your site for free at Framer.com, and use code PROFITING Resources Mentioned: YAP E114 with Dr. Caroline Leaf: ⁠youngandprofiting.co/ToxicThoughts⁠  Caroline's Book, Help in a Hurry: bit.ly/HelpInaHurry  Caroline's Book, Cleaning Up Your Mental Mess: bit.ly/Mental_Mess  Caroline's Podcast, The Dr. Leaf Show: bit.ly/DrLeaf-apple  Caroline's Instagram: instagram.com/drcarolineleaf  Caroline's Webpage: drleaf.com Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Biohacking, Motivation, Manifestation, Productivity, Life Balance, Positivity, Happiness, Sleep, Diet

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Welcome to a brand new episode of MorningCoach®, where your host JB Glossinger invites you to embrace the start of August with renewed focus and energy. In this inspiring kickoff to the month, JB highlights the power of positivity and optimism as essential tools—not just for brightening your outlook, but for strategically driving progress and creativity during this pivotal time of year. As summer fades and we gear up for a productive fall, JB encourages listeners to get intentional about setting goals, aligning daily habits, and building momentum that can transform not just your week, but the rest of your year. In this episode, JB gets real about the common challenges we all face—moments of doubt, negativity bias, and the temptation to give up when things don't go as planned. He offers personal insights, sharing stories of his own struggles and triumphs, and gives practical advice for breaking out of negativity, shifting your internal narrative, and finding gratitude in your current circumstances. With the help of MorningCoach® tools and techniques—like organizing your priorities with the “seven Ps,” reflecting on your wins, and anchoring your week with projects that energize rather than drain you—JB shows how optimism can move from a vague hope to a practiced, life-changing habit. JB also gives us a roadmap for the week to come, including a deep dive into Anthony De Mello's transformative book, “Awareness,” discussions around handling apathy, addressing financial abundance, and integrating small daily rituals for better self-care and organization. With actionable prompts, such as writing down your three “roses” (the things that are working right now), and reflections on how to reframe areas where you've been too negative, this episode is packed with wisdom for anyone ready to take control of their mindset and cultivate more joy, energy, and fulfillment. Start your day with MorningCoach® and let's dance in the rain together—because positivity isn't about ignoring the storm, it's about learning to thrive right in the middle of it.

In this powerful episode of Weekly Energy Boost, we explore the profound concept of cultivating closeness with the Creator. Diving deep into Kabbalistic wisdom, this podcast offers practical tools for spiritual growth, discussing how to transform negative patterns, communicate with the divine, and understand the spiritual significance of our daily experiences. Learn how every moment—whether challenging or joyful—is an opportunity to connect with your inner light and the universal energy around you. Perfect for those seeking deeper spiritual understanding and personal transformation.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

Brought to you by ⁠Ride iQ⁠, the most innovative and productive equestrian coaching tool in the world. Start your free trial at Ride-iQ.com This episode of In Stride is sponsored by Purdue University's Online Certificate in Equitation Science. Rethink tradition and train with purpose as you explore the science behind how horses think, move, and learn. Register now! In this episode of “In Stride,” Sinead is joined by Grand Prix dressage rider Anna Buffini. Anna Buffini is a highly accomplished American dressage rider. She started with a standout junior career, winning both the team and individual titles at the 2014 U.S. Young Rider National Championship riding Sundayboy, and helping lead Team USA to gold at the FEI North American Youth Championships that same year. In 2016, she claimed the U25 National Championship title at the USEF Young Adult Brentina Cup. As a professional, Buffini has been selected for at least four senior Nations Cup teams, representing the U.S. at top-tier events including Compiègne, Rotterdam, and Aachen. She is also a two-time World Cup finalist, qualifying in 2022 and 2023, where she achieved a sixth-place finish in the freestyle. Based in San Diego, Buffini continues to compete at the Grand Prix level while mentoring young riders, solidifying her reputation as one of the most respected U.S. dressage athletes today. In this episode, Anna Buffini shares her journey in the sport of dressage and the values that continue to guide her career, including: • How her family's influence and her parents' guidance helped shape her mindset and work ethic. • Her intentional use of social media to educate, uplift, and bring positivity to the horse world. • How she mentally prepares for competition, including navigating the unpredictability of sport. • Her strategies for maintaining balance, joy, and perspective while pursuing high-level goals. • Her coaching philosophy and the qualities she believes define an effective and supportive trainer.  Join Anna and Sinead for an inspiring conversation about the future of equestrian sport and the impact riders can have beyond the arena. Anna's Book Recommendation: The Purpose Driven Life by Rick Warren 

The one and only Inky Johnson (@inkyjohnson) comes up with another assist as he shares a wonderful & powerful post that made a tremendous connection with me as soon as I read it. It said: “Worrying is carrying tomorrow's load with today's strength - carrying two days at once.  It is moving into tomorrow ahead of time. Worrying doesn't empty tomorrow of its sorrow, it empties today of its strength.” - Corrie ten Boom.  Talk about being right on target and yes, again, something I need to continue to work on - stop worrying so much. It does indeed rob us of today!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Using pregnancy affirmations can be a powerful way to help you find positivity in pregnancy.  References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Pregnancy Affirmation Episodes:  Pregnancy Affirmations and Their Importance During Pregnancy Love Focused Free Affirmations on Pregnancy Pregnancy Affirmations For When It Feels Heavy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com  

Found a great list of 8 items that I think would add tremendous value to anyone who takes them to heart. This came from Book Therapy (@Book_therapy223) and it's all about doing a “Life Audit”. What a great list to take a reflective look at, I know I need to for sure. This list is all about health, fitness, personal development, career, relationships, self-care, home, life and free time. A powerful map for life.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

In today's episode, I'm bringing you a bold reminder that has the power to change your entire reality: ✨ You are the prize. If you've ever caught yourself shrinking, chasing, or hoping someone finally sees your worth… this episode is for you. I'm walking you through the exact mindset shifts that helped me stop seeking validation and start embodying the version of me who knows she's the energy that shifts reality. I also open up about a very real moment in my life—getting out of a toxic relationship and realizing how much I was dimming my light to be “chosen.” We're not doing that anymore, babe. It's time to choose yourself. If you're ready to stop begging for breadcrumbs and start magnetizing what you truly deserve, this one is going to light a fire under you.

As you are chasing excellence, don't forget to maintain positivity to reach your goals. 

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Keaver Brenai is mentoring with a mic - using her own talent and own journey to help bring up the next generation of creatives surrounding her. She's a voice-over artist, a singer, an author, and most notably, Keaver is consistently happy right where she is. And when she's not? She pivots and finds her way back or forward to that happy place we all deserve to live in. We talk about everything good from the house parties her parents through growing up to living presently, like when she sang backup for Michael Jackson and how to this day, she can still feel that moment. You've heard her voice everywhere from Blue Cross to Cartoon Network, Nike to NBC's The Good Place - now get to know the inspiring person behind it. ________________________ Steve is busy at work on the third book in his cozy mystery series, THE DOG WALKING DETECTIVES. Grab the first two and get caught up: Book 1: DROWN TOWN Amazon: https://amzn.to/478W8mp Barnes & Noble: https://bit.ly/3Mv7cCk & Book 2: MURDER UNMASKED Amazon: https://shorturl.at/fDR47 Barnes & Noble: https://shorturl.at/3ccTy

While at the gym yesterday, lifting “little weights”, I found myself listening to Ben Newman's podcast, listen to it HERE. I found myself having to record this thought in my notes to share on a podcast. Simply stated: “Be the best you can be, one day at a time!” In the little moments we have every day, we can look to win them a bit more than normal. Following through on a promise we make to ourselves or someone else. Replace a bad habit with a good one. Pile up little victories, small wins… nobody else has to know about them. That way, we can accumulate more wins each and every day at being our best!! This is a formula that I need to follow a bit more!!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

What does it really mean to be optimistic?In this Flow Space edition of The Big Silence, Karena Dawn sits down with Dr. Deepika Chopra, known as the “Optimism Doctor”, live from the Women's Health Summit in LA. Drawing from her background in psychology, neuroscience, and lived experience, Dr. Chopra debunks the myth that optimism is about “being positive.” Instead, she offers science-backed tools to build mental resilience, process worry, and shift your brain toward the future you want to create. From dancing first thing in the morning to scheduling daily “worry time,” this episode is packed with small, powerful rituals to help you feel more joy, no matter where your mind is now.Could resilience be the true foundation of optimism? Dr. Chopra shares why optimism isn't a constant state of happiness; it's a mindset that acknowledges life's challenges while staying open to growth, healing, and future possibility.(00:02:00) Reframing Optimism: It's Not About Being Positive All the TimeDr. Chopra defines real optimism as rooted in resiliency and curiosity, not blind positivity.Being an optimist means recognizing life's setbacks, but seeing them as temporary and surmountable.She shares that optimism is a learnable skill, not just a personality trait.The science shows optimists live longer, thrive more, and have deeper connections.(00:07:30) From Emo Journaling to Neuroscience: Her Unexpected Path to OptimismDeepika's childhood emotional diaries foreshadowed her fascination with human behavior.Learning that the brain thinks in the future tense.Helping people anticipate good things and how to train your brain to do it.Research shows only about 25% of optimism is genetic—the rest is learned.(00:09:40) Awe, Music, and Movement: Tools to Interrupt AnxietySpending just two hours a week in nature significantly lowers stress and improves clarity.She starts every morning with her “wake-up and dance” routine to set a positive tone.Feelings of awe: How art, nature, and nostalgia help reset the brain and reduce anxiety.Happiness hack: Holding onto a positive thought for at least 12 seconds helps the brain create more of them.(00:12:30) Feel It to Heal It: Why Optimism Starts With HonestyTrue optimism requires sitting with hard emotions, not bypassing them.Dr. Chopra explains the power of curiosity when you can't access joy.Being neutral or open, even when in pain, is still progress.Staying present and inquisitive with where you are in the moment(00:13:55) Schedule Your Worry: How Boundaries Can Free Your MindDr. Chopra shares her practice of “worry time”—a scheduled slot to process anxious thoughts.Throughout the day, she defers worries to that time, writing them down or mentally shelving them.Setting a clear boundary gives worries space without you being consumed by them.Surprisingly, the best solutions often arise when you're feeling joy or calm.(00:16:45) End Your Day With a To-DA! List (Not a To-Do List)Instead of an anxiety triggering nighttime to-do list, write down daily accomplishments.Even small wins count. Celebrating them boosts a sense of empowerment and self-worth.Gratitude can lose impact over time; the To-DA list keeps things specific and fresh.She emphasizes the power of feeling accomplished before bed.Thanks for the support from our partners, including: Guest ResourcesExplore her website

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Send us a textEver felt left out? This episode reframes that feeling, reminding us of it's not about being included—it's about the positive impact on others. Reflect, learn, and let go. 

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Do you ever feel like you're constantly being told to be positive? Whether its through mantras like “good vibes only” and “look on the brightside,” not to mention the endless inspirational quotes and often well intended advice (both online and off), it can feel like silencing our emotions is the only way to live a “happy life.”Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Can we talk about how great Steve Guttenberg is? He is obviously a terrific actor and has been working longer than I've been alive, but he is also just such a source of positivity— I could have kept talking to him for hours! You of course know Steve Guttenberg from iconic roles like Michael Kellam in Three Men and a Baby, Carey Mahoney in Police Academy or Jack Bonner in Cocoon. Since that time he has really matured into a character actor and he continues to act in TV and movies all the time. We talk about how he has gone about building a career that lasts and how he surrounds himself with grounded, positive people. We also have a moving conversation about his book Time to Thank, in which he writes about his experience being a caregiver for his father toward the end of his life. If you are in need of a pump-up speech or a dose of happy positivity, this is the episode for you! Be sure to stick around after our conversation for the Hindsight where my producer Jeph and I talk about all things Guttenberg, including the absolutely insane story he tells about sneaking onto the Paramount lot when he was a teenager. We also answer fan questions and respond to comments in the Mail Sack! Send me an email thesackhoffshow@gmail.com Produced by Rabbit Grin Productions Mail Sack Song by Nicolas @producer_sniffles Join us on Patreon! http://patreon.com/thesackhoffshow ----------------------------------------------------- Support our Sponsors: Fans of the Sackhoff Show can get 15% off a Rugiet Ready prescription. Connect with a provider and see if Rugiet Ready is right for you at http://Rugiet.com/Sackhoff

In this powerful episode of Positive Philter, I'm joined by my good friend and fellow TEDx speaker, Chris Fitzpatrick. Chris is a passionate public speaker, mentor, and proud alumnus of Montclair State. We dive deep into our paths to the TEDx stage—what inspired us, the challenges we faced, and the resilience it took to turn a long-held dream into reality. Fresh off his recent talk at TEDxMontclair, Chris shares insights into the preparation, pressure, and pride that come with achieving such a meaningful goal. If you've ever had a dream that took years to realize, this episode is for you. Shout Outs and Plugs Chris's Website: www.chrisfitzpatrickspeaks.com Chris's LinkedIn Page: https://www.linkedin.com/in/chrisfitzpatrickspeaks/ Chris's Instagram Page: https://www.instagram.com/chrisfitzpatrickspeaks/ Chris's Facebook Page: https://www.facebook.com/ChrisFitzpatrickSpeaks Philip's TEDx Video: https://youtu.be/vATJij4QPko?si=ajdrWpedYDe_BcSw TEDxMonclair Instagram https://www.instagram.com/tedxmontclair/ If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form. Five Minute Journal by Intelligent Change Affiliate Code: https://www.intelligentchange.com/?rfsn=4621464.017186 Tappy Card “Electronic Business Card” Affiliate Code:  https://tappycard.com?ref:philip-wilkerson Please leave a rating/review of the Podcast https://lovethepodcast.com/positivephilter Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here:  https://www.instagram.com/beats.byyoks/ https://soundcloud.com/dj-bigyoks Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: https://soundcloud.com/brothersrosemond/albums  Purchase "Forty Years of Advice" by Philip Wilkerson: https://a.co/d/2qYMlqu Leave Your Feedback by filling out this audience survey: https://forms.gle/ncoNvWxMq2A6Zw2q8 Sign up for Positive Philter Weekly Newsletter: http://eepurl.com/g-LOqL Please follow Positive Philter: Positive Philter Facebook Page Positive Philter Twitter Positive Philter Instagram  If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: https://www.patreon.com/positivephilter Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. https://blog.feedspot.com/positive_thinking_podcasts/ Jeff's Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: https://frac.org/kirschfund Pats for Patriots  If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: https://forms.office.com/r/HRZGvhdJEA We have received more than 2,000 nominations from the Mason community so far. Keep those nominations coming in!  

We just celebrated 16 years of life-changing fitness at my business, Relentless Positivity Fitness. So, I shared the story of how it got started and a few of the things that have happened along the way. What a blessing this journey has been!http://www.FitAndPositive.com

Topics discussed: Reacting to Alex Cora's expectations for the 2025 MLB Trade Deadline // Ted Johnson's optimistic takeaways from Tuesday's Patriots training camp // Dan Orlovsky gives ringing endorsement of Patriots rookie class

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Send us a textFeeling overwhelmed by big tasks? This episode explores how to break them into smaller steps, trust the process, and keep moving forward—one wall, sentence, or step at a time 

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Are you ready to call in your soulmate or deepen the love in your current relationship? In this episode, Gabby reveals her 5 most powerful steps to becoming a magnet for the romantic connection you desire. Whether you're single or looking to reignite the spark with your partner, these spiritual practices will shift your energy and align you with the love that's meant for you. Gabby shares her personal stories of manifesting her husband and offers practical tools you can use today, including how to get crystal clear on your non-negotiables. Stop waiting for love to find you—learn how to co-create it with the Universe.Get Gabby's FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueRecommended practice for this episode: gabby coaching members check out the Manifesting Love Meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWT Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxThe fastest way to attract love is to heal the parts of you that don't feel worthy of it. Gabby's book, Self Help, gives you a 4-step method to do just that. Order your copy now http://bit.ly/4j1asmAIf you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.SponsorsUse code DEARGABBY at checkout for 15% off your entire order at vionicshoes.com when you log into your account. 1 time use only.Get $25 off your first purchase when you go to TheRealReal.com/gabbyHead over to meritbeauty.com and get their Signature Makeup Bag free with your first order.For a limited time, our listeners get 25% off goPure.com with code DEARGABBY at checkout.Levels is offering my listeners an additional 2 free months of the Levels annual mebership when you use my link, levels.link/GABBYProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I found a great post that reminded me the importance of being a consistent person, every day!  This one comes from Reads with Ravi (@readswithravi) and it's titled “Consistency Wins:  Because it's not what you do once in a while that matters.  It's what you do every day.”  I have been trying to work on this mindset for a long time and still haven't figured it all out. But, I'm open to keep trying for sure. I think all of us could do well by trying to be more consistent in the good things we know we need to do, on an every day basis.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Saw this powerful post directed mainly at teachers, but it is total truth for everyone!!  From Chris Quinn (@ChrisQuinn64) - “Great leaders never forget what it's like to be a teacher or a student.” This is one thing that I tried to get my students to understand every year I was a teacher. Life is all about always being a student, no matter if you are in school, working in a school or not.  People that realize that life is a teacher along with other people, we have things we can learn and get better at, every single day of our lives. It's amazing how many people don't get this.  Don't miss out on bringing this mindset into your life.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

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Send us a textDiscover the difference between goals and intentions, and why setting just one daily intention, like “calmly,” can transform how you move through your day. Simple, mindful, and powerful. 

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37-Minute Yoga Nidra For PTSD Recovery It's my honor to bring you this by request yoga nidra for ptsd recovery. As one who has suffered with PTSD, I know how debilitating it can be. I also know that it's possible to recover and live a fully functioning life without it. In this practice we'll be focusing on relaxation and creating an inner refuge or place of safety, known in Sanskrit as your Ashraya. Creating this safe and protecting place within helps you cultivate emotional resilience, thereby helping you to heal. Though yoga nidra is a powerful and effective practice, it might also be necessary for you to seek further assistance for your recovery, such as a specialized therapist or coach. Know that there are many resources available to you wherever you are in the world.  Here on this channel you can find many other yoga nidra offerings from me. Thank you for listening, I appreciate you. Namaste.    www.yourlivewelljourney.com   INSTAGRAM: www.instagram.com/livewelljourney   FACEBOOK: https://www.facebook.com/amandalee.intuitive/      

What if your past isn't something to leave behind—but something to listen to?  In this episode, we explore how unresolved experiences from this life (and even past lives) continue to shape our present. Through a Kabbalistic lens, we dive into the concept of Tikkune (soul correction), the circular nature of time, and the teachings of the Ari on reincarnation. You'll learn how to recognize signs that the past is still alive in you—and how to begin the healing process by witnessing, integrating, and transforming your story into wisdom. This is an invitation to stop running from the past and start learning from it.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @DanielNaor72. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.DIscover how Tikkune Healing sessions can propel your spiritual transformation - use coupon code WEBHEAL10 for a 10% listener discount (exp. 8/3): https://guidance.kabbalah.com/book/tikkune-healingLearn more about the 9th of Av (Aug 2-3) here: https://www.kabbalah.com/en/search/?query=tishaFind out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

Finally got to have a guest on my show and it's an easy home run to have Coach Dave Ruekert (davidruekert@gmail.com). There is a lot to catch up with him and this conversation not only does that, but also teaches some valuable lessons too.  Not only is he a great educator and coach, he's an awesome friend and an all-star of a husband & father too.  The ups and downs of life that we all have - some wonderful discussions here on how to get through those in our lives.  Sit back and enjoy our talk and pick up a few tips to help all of us live our best lives possible!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

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Sommer Spesial 4: Velkommen til sommerspesial med lytterspørsmål!Vi svarer på:Må man trene baseøvelser eller er andre øvelser like bra?Mengde mat på hviledager versus treningsdager?Treningsreise i 2026, når og hvor?Hva er forskjellen på «positivt tankesett» og «giftig positivitet»?TRENINGSREISE - Nå er påmeldingen i gang: Treningsreise med Pia & Silje til Sivota Retreat | Apollo*Pssst! Sommer-episodene ble spilt inn før vi tok ferie. Spørsmålene og temaene er fortsatt superrelevante og noe de fleste kan kjenne seg igjen i – uansett når du lytter. Men hvis du stusser over at noe ikke er helt dagsaktuelt, så vet du hvorforSjekk ut Siljethorstensen.no for å lære mer om Siljes tjenester, kurs og treningsmuligheter. Sjekk ut Piaseeberg.no for å sjekke ut Pias tjenester, kurs og treningsmuligheter. Hosted on Acast. See acast.com/privacy for more information.

Start your day with a dose of positivity! Tune in to Morning Affirmations for an inspiring way to kick-start your day!

Ever wondered how the "good vibes only" mindset might actually mess with your mental health? Hang out with Dr. mOe Anderson as she chats with Phillip Quinones, a passionate mental health advocate and certified life coach. Phillip dishes on his unique journey into mental health, throwing a spotlight on some buzzworthy topics: toxic positivity and the myths surrounding narcissism. Dive into a conversation that's all about keeping it real, understanding the impact of suppressing negative emotions, and why embracing your full range of feelings is key to living your best life. Memorable Quotes from Phillip Quinones: "We need to have a relationship with how you operate with your negative feelings." "Nobody was you, nobody is you, and nobody will ever be you." Key Points: Phillip Quinones breaks down the trap of toxic positivity and why pretending everything's okay can backfire. He spills the tea on the truth about narcissism, encouraging us to accept our negative emotions for a more balanced vibe. Tackling mental health stigmas head-on, Phillip emphasizes the importance of getting help, just like you would for a physical injury. Chapter Breakdown: Getting Real with Phillip on Toxic Positivity (0:00:00) Emotions, Snap Judgments, and Keeping It Authentic (0:07:33) Debunking Myths Around Narcissism (0:17:41) Breaking the Stigma: Mental Health Matters (0:27:46) Resources Mentioned: Phillip Quinones' coaching and consulting website: https://pqcoachingandconsulting.com/   Subscribe now and let's ignite your personal growth journey together, one empowering conversation at a time!   Learn more about Dr. mOe's services and books on her website at www.drmOeAnderson.com.    Follow her on social media!  @drmOeanderson Elevate your public speaking skills with 1x1 or online Public Speaking Coaching.   Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today! info@drmoeanderson.com    

Thoughts make a difference in your pregnancy journey. Meditations are another way to have positive thoughts. The hypnobirthing book I read References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Pregnancy Affirmation Episodes:  Pregnancy Affirmations and Their Importance During Pregnancy Love Focused Free Affirmations on Pregnancy Pregnancy Affirmations For When It Feels Heavy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com

Welcome to Season 11 - The High-Performing Leader! SEASON 11 The High Performing Leader Daily Leadership Tips and Discussions Thank you for listening. I'm Paul Grau Jr., the host of this show, and I'm excited about Season 11. Season 11, will be focused on “The High-Performing Leader.” Every episode will primarily focus on the lifelong journey of expanding your knowledge of leadership, to continually grow and be a high-performing leader. I will try to give you a daily takeaway to put what you learn into action. My goal is that you learn something that you can take immediate action on and see how powerful expanding your leadership can be. Please feel free to email me at Paul@CLCTeam.com with any suggestions and topics that you would like me to talk about. Additionally, I will be interviewing a vast array of leaders in Season 11, so if you know a great leader and/or want to share a great leadership lesson, please contact me.   Here at The CLC Team, we work with Christian Business Owners to help them create a High Performing Team that thrives in all areas of life and produces higher performance, productivity, and profitability so they make a greater impact in the world.   You can also listen to our other Podcast called “The High-Performing Team Podcast for Christian Business Owners” and it is now available on the links below (and wherever you listen to podcasts). We are planning on having this podcast up and running daily by Aug 1. 2025. Apple Podcast: https://podcasts.apple.com/us/podcast/the-high-performing-team-podcast-for-christian/id1797855031  Amazon Music: https://music.amazon.com/podcasts/36a33c17-fa45-4392-9701-ec78e365b9e2/the-high-performing-team-podcast-for-christian-business-owners  Spotify: https://open.spotify.com/show/71bhJNppqhTsmEjj0Rze0P  iHeartRadio: https://www.iheart.com/podcast/263-the-high-performance-team-266779809/  Rephonic: https://rephonic.com/podcasts/the-high-performance-team-podcast-for-christian-bu   

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You Guys! I was so excited to answer these questions. I love my hobbies so much!!  Right now, travel is a hobby I want to focus on. Greg asked me why I am taking these adult fieldtrips alone? It feeds me. I encourage my family to follow their interests and develop their skills within their hobbies. I am starting to pour into myself like I always have for my family members and I think everyone should do the same, especially the household manager.  Scrapbooking & Photos Disclaimer: I am a hands on scrapbooker. If you are looking for digital suggestions, I am not your guru. Creative Memories was one of the first direct sales companies I worked for. Anna and I discovered that her mom, Donna, was THE creator of the power layouts for scrapbooking specific to Creative Memories. I taught this system to all my customers and little Anna was the one counting all the chipboards that were going into the boxes that I had ordered!! There were questions about sorting, storage, getting started, and product recommendations.  I learned a lot about storage of photos, how the containers matter, and the books you place those precious pictures in matter too. I stand by Creative Memories to this day because of their quality and I am actually still a consultant with them!  The first thing you need to identify is why you want to scrapbook and then you can make an action plan from there. One lady said there were pictures everywhere and how was she going to get them organized quickly because she needed her guest room to be functional soon. I recommend a bulk sort at this stage. Start sorting by decade and go from there because it will take awhile to get all those pictures in albums anyway!  There is a whole section on photo organization in the Saving Your Story Photo Organization Program. Make sure you are journaling to capture why those pictures are important. And then I suggested a few ways you could document pictures quicker and have completed albums.  Books, Audio, and Journaling I don't journal too much but what I may consider journaling is summer time when I think about future ideas. And this is where Embrace came from. I think about the future and who I currently am and where I am going in my personal life and professionally.  I've shared that there was that time when I decided “If it was to be it was up to me.” And that was the catalyst for being mindful of my attitude and what I consume. I make sure to always be consuming content about influential people, presidents, inventors, and the like; this helps me to stay future oriented. Anna also pointed out how one of Organize 365®'s core values is the Power of Positivity. It's a focus for me and my business.  I am a life long learner and I love my books. I am such a compulsive book buyer that even when I couldn't really afford books I would buy them anyway I just can't help myself. I let Marie Kondo talk me into tossing out a bunch of books and boy do I regret getting rid of those books. I've realized I am not a minimalist and I love revisiting my books.  The best way for me to suggest some great reads is through the podcast. I spent a whole year recommending books. And I guess those are my top 52 recommendations. Take the time to live in your hobbies and fill your hobby cup as you fill everyone else's.  EPISODE RESOURCES: The Sunday Basket® The Paper Solution® Saving Your Story Photo Organization Program The Productive Home Solution™ January 2020 Book Reviews (You Tube) (check out the following 11 months for additional book reviews) Sign Up for the Organize 365® Newsletter  Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media!

In this juicy episode, I'm sharing the top tips I took to heal my feminine energy and finally reconnect with the softer, more radiant version of myself.

Came across a good reminder for all of us as to how valuable this asset really is for all of us.  Coach the Coaches (@WinningCoaches) shared a quote from Kevin Gates which simply said, “Anything lost, can be found again, except for time wasted.”  Now, I know I have wasted plenty of time throughout my life that I can't get back. The only thing from those times are lessons that I still need to learn I guess.  I'm learning a bit better about this, and I simply need to catch myself more when I'm not being a good stewart about my time. I'm going to keep trying. I hope you will too.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

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Scott Coleman and Shawn Coleman discuss the latest trade talks involving the Braves. Plus, Sean Murphy not being available trades, the incredible season of Drake Baldwin, and Second Half Sources of Positivity to follow. Try Huel with 15% OFF for New Customers today using code FOUL at https://huel.com/foul. Fuel your best performance with Huel today!Download the DraftKings Pick6 app and use code FOUL for new customers to get a special sign up offer. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to HT on YouTube!

Stuck in a job you hate or dreaming of a career that truly lights you up? In this episode, Gabby shares the exact 5-step spiritual method she used to create a career beyond her wildest dreams, and how you can do it too. You'll learn why gratitude for your current role is a manifestation magnet, how to embody your future self today, and why rejection is actually the Universe's protection. Learn how to shift your energy, turn setbacks into your greatest advantage, and become a magnet for the career opportunities you truly desire.Get Gabby's FREE magnetic energy meditation to supercharge your manifesting power http://bit.ly/40gOfueRecommended practice for this episode: gabby coaching members check out the Co-create a Dream Career Coaching Practice inside your app. Not a member? Try it out for free http://bit.ly/46tnCWT Join Gabby for the Trust the Universe 21-day Challenge! She'll guide you through her proven practices to surrender control and step into a life of joy, purpose and unshakable faith that the Universe has your back. http://bit.ly/4eTlKZxIf you feel you need additional support, please consult this list of safety, recovery and mental health resources. Sponsors:Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!Use code DEARGABBY at checkout for 15% off your entire order at vionicshoes.com when you log into your account. 1 time use only.Visit SOAAK.com/gabby and use code GABBY at checkout to get your first month free.Go to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and freeDisclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.