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Ever wonder how some people seem to stay positive, profitable, and unstoppable? Vinney Smile Chopra and Gualter Amarelo share the blueprint — the "4Ms" that drive extraordinary success: Mindset, Mission, Money, and Muscles. From scaling real estate portfolios to maintaining peak energy and focus, this episode shows how balance and passion multiply your results. You'll discover:
I found this from Ball is Psych (@BallisPsych) and it's a great reminder for all of us in life and I know it's something I need to keep working on for sure. “You are in control of your life. There are four things you can control every day of your life: attitude, work ethic, how you treat others and how you treat yourself.” — Pat Summitt. Coach Summit was right… We do have some things that we can control and for me, it's something that I need to focus on. I'm starting to get some ideas for my word of the year for 2026 and it's going to be connected to Intentional. My attitude needs work on for sure, every single day! My work ethic is something to still improve, even though I'm not “working” every day anymore. How I treat others?? Wow.. that's one for sure that I need to improve upon… always! The last one, how I treat myself, well that one has been on my “to do list” for a very long time. I see that all of these are connected to living my best life, so once again I'm up for the challenge to keep getting better. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
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Send us a textStart your day with intention. In this episode, Spencer Jones reminds you that how you move through the day matters just as much as what you do. He breaks down the difference between stress and stretches the harmful pressure that drains you versus the healthy kind that helps you grow. Tune in to learn how to set your daily intention, manage stress, and embrace the kind of pressure that fuels positive growth.
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Today’s Phone Tap victim is starting a new job at a hotel next week and so Jeff's calling him to train him on every single, weird uncomfortable and frisky scenario he could encounter!See omnystudio.com/listener for privacy information.
Today’s Phone Tap victim is starting a new job at a hotel next week and so Jeff's calling him to train him on every single, weird uncomfortable and frisky scenario he could encounter!See omnystudio.com/listener for privacy information.
Motivation and Inspiration Interviews with Professor of Perseverances
Steve Gamlin helps frustrated entrepreneurs stop Hustling and Grinding to find purpose in their lives through his perseverance Ultimate Life Vision Method. --- What qualifies Steve to speak on Visualization, Vision Boards, Positivity, Motivation, Humor and 'Life Comebacks'? Simple: HE LIVED IT. After blowing up his life (radio career, 1st marriage and financial stability) at age 35, Steve rose from the ashes (he swears 'his' phoenix rides a pogo stick) to become a motivational speaker, stand-up comedian, author and more...inspired by 2 simple questions from a coach...after Steve spent an afternoon hitting a $3.00 bucket of golf balls in a thunderstorm, daring the lightning to hit him. Website: https://stevegamlin.com/speaking-and-events/ Facebook: https://www.facebook.com/SteveGamlin/ Linkedin: https://www.linkedin.com/in/stevegamlin/ Instagram: https://www.instagram.com/stevegamlin/ X: https://x.com/stevegamlin You may also contact him through email, Jamesperduespeaks@comcast.net
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Send us a textDo you ever feel guilty for taking a break? You're not alone. In this episode, Spencer Jones opens up about the pressure many high achievers feel to stay “on” all the time. He reminds you that rest isn't lazy, it's necessary. Tune in to learn how to let go of guilt, honor your need for rest, and keep your energy shining bright without burning out.
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Welcome to a new episode where we explore the cost of spiritual awakening, particularly in our relationships. Can personal growth and increased understanding come at the expense of our connections with a friend? Let's discuss the importance of self help and empathy as we navigate these complex dynamics.The Be Positive Podcast is your weekly reminder that no matter what you're going through, there's always a reason to stay hopeful, stay focused, and stay positive.Through real talk, uplifting messages, and personal stories from listeners around the world, I'll help you tap into your inner strength, shift your mindset, and see life from a brighter perspective. Whether it's finding purpose, overcoming self-doubt, or navigating the energy shifts of a changing world, each episode is packed with insight, encouragement, and good vibes.
This week on Love to Live Healthy with Josephine & Jake, we're diving into what it really takes to reset your mindset and step into the best version of YOU.
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Send us a textBreaking generational patterns, trusting the process of life and maintaining a positive outlook despite challenges are the themes in this week's episode of Spiritual Perspectives: Discerning News. "Purify is a theme of November." We dive into purification from a spiritual perspective, discussing various topics including the SNAP benefits program, the importance of self-awareness, and the need for personal growth. The conversation encourages listeners to embrace change and honor the journeys of others while focusing on their own spiritual development."Everything wants to grow, wants to thrive." The conversation encourages listeners to embrace change and honor the journeys of others while focusing on their own spiritual development. Embracing current spiritual energy themes opens up new opportunities for growth. Purification is about identifying and meeting our true needs.Growth and thriving are natural desires for all beings.The current pause in SNAP benefits program helps highlight the importance of self respect and personal freedom.Breaking generational thought patterns is essential for personal growth.Self-improvement is key to spiritual evolution.Trusting your self and Spirit is crucial for spiritual growth.Positivity can transform adverse situations.Honoring others' journeys is important for community support.Find out more about the Energy Calendar created by The Wayshowers College here.Discover spiritual truths delivered in a practical way in these three e-books created by The Wayshowers College. Use discount code TNT2025 to receive 20% off the set. Ready to FEEL more FREEDOM within? Access the FREE video series created by The Wayshowers College here! Enjoy the first chapter of The Soul Quake Survival Guide here!Support the showHi! I'm Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey. My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today! Follow us on:
Send us a textIn this episode, Spencer Jones talks about energy stacking—the art of building momentum through small, intentional actions that amplify your energy and joy. Just like habit stacking, energy stacking helps you create positive waves that grow stronger every day. Tune in to learn how to align your habits, boost your energy, and keep that momentum rolling forward.
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Podcasts collide! All About the Girls host Jenny Craig-Brown sits down with Diary of a Dreamer podcast host, author of 'The Little Shot' series, and public speaker, Tasha Eizinger! In this whirlwind episode, the two cover an array of topics, ranging from how Tasha began her journey as a writer and upcoming projects to advice on how to chase your own dreams.GreatNews.Life & Podcast Host Jenny Craig-Brown have transformed the All About the Girls annual event into a podcast! These monthly episodes feature incredible women giving the audience all the insight about what makes them happy, successful, and motivational. New episodes launch on Sundays to make sure to start your week on a positive note! The All About the Girls Podcast is brought to you by GreatNews.Life GreatNewsLife looks to form positive, online communities centered around the idea that, given the option, viewers prefer to see all the good things going on in their community, as opposed to negative news. Here you'll find exclusively positive, hyper-local stories, features, and news touting everything exceptional about the communities that make up Northwest Indiana. We invite you to partake in the Region's only source for all-positive news, all the time. Watch it. Love it. Share it.
Have you been seeing 11:11 everywhere? That's not a coincidence—it's a powerful sign from the Universe that you're in alignment and preparing for one of the most potent manifesting days of the year. In this episode, Gabby demystifies the 11:11 portal, explaining why this day creates a powerful gateway between the spiritual and physical realms that can accelerate your dreams. She shares a simple yet profound scripting ritual you can do before November 11th to get crystal clear on your intentions and prepare your energy for a major shift.Join Gabby for a FREE live event to harness the energy of the 11:11 portal and amplify your manifesting power! Sign up at: http://bit.ly/4ht66oURecommended practice for this episode: gabby coaching members check out the ‘harness your manifesting power' talk inside your app. Not a member? Try it out for free here. https://bit.ly/46s6zEqIf you feel you need additional support, please consult this list of safety, recovery and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Head to BranchBasics.com to shop the Premium Starter Kit and save 15% off with code GABBYOur listeners get 10% off their first month at betterhelp.com/DEARGABBYSave 15% off my favorite Red Light Face Mask from BON CHARGE by using code GB15 at www.boncharge.comIf you're looking for gifts that are guaranteed to surprise and delight, head to Neiman MarcusGo to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and freeOur listeners are getting a huge 35% off their entire order at lolablankets.com by using code DEARGABBY at checkout.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
There are times in life we hear one little line that changes the trajectory for us. I was attending a funeral while six months pregnant with my first son when one little line did that for me. I hope this episode gives you hope and encouragement to bring more positive communication into your home and daily life. Even if you've said "no" right in line with the average of 400 times a day that children hear it. Even if you grew up with negative communication being the norm. You get to decide what you do next, my friend. This holiday season is a great time to bring the story of Jesus into your home, with a guided story telling advent experience!This has been a favorite of ours for three years! 25 Days of Christ Ornament SetCode TESSA to save 20% off
What if the only thing standing between you and your biggest goals… is your mindset?In this solo episode, let's dive deep into the power of perspective — and how one small mental shift can change the entire trajectory of your life.The 3 P's that change everything: Positivity → Probability → Possibility — a simple but transformative framework for creating real momentum toward your dreams. It helps reframe negativity, redirect your energy from fear into action, and build a mindset that makes the improbable feel inevitable.In this episode, you'll learn:- Why your mindset is the true first step toward any goal- How one negative frame can spiral into stagnation- How positivity opens the door to real opportunities- Why probability compounds over time- A simple daily mindset shift that creates momentumLike this episode? Leave a review here: https://ratethispodcast.com/commondenominator
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Welcome to the Strength Connection!Dr. Robb Kelly is a renowned Addiction expert, creating the Robb Kelly group, a Telehealth Neuroscience Coaching company with a 98% success rate,working with patients to improve their optimal performance by using Brain Spotting and other neuroscience coaching evidence based approaches.In this episode, Dr. Robb shares his transformative journey from addiction to recovery, emphasizing the importance of understanding the neuroscience behind addiction. He discusses his unique approach to treatment, which boasts a 98% success rate, and highlights the significance of the subconscious mind in overcoming addiction. Dr. Kelly also explores the impact of environment and relationships on recovery, advocating for a positive mindset and the power of community support.Connect directly with Dr. Robb at:https://robbkelly.com/Or his personal cell: (214) 600-0210Chapters00:00 Introduction to Dr. Rob Kelly's Journey02:41 The Roots of Addiction and Personal Struggles05:42 The Turning Point: A Moment of Surrender08:48 The Role of Spirituality in Recovery11:36 Innovative Approaches to Addiction Treatment14:49 Understanding the Neuroscience of Addiction17:42 The Importance of Living in the Now26:48 Understanding the Addictive Mindset30:47 Transforming Neural Pathways for Recovery35:50 The Power of Subliminal Messaging40:40 Surrounding Yourself with Success46:00 The Ripple Effect of Positivity
Send us a textYou are beautiful just as you are. Your light and energy radiate love and positivity to the world. In this episode, Spencer Jones reminds you to slow down, listen, and trust your body's wisdom. When life gets chaotic, your body sends signals guiding you toward alignment and balance. Tune in to reconnect with your inner light, trust your intuition, and keep shining bright.
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Deena Kastor is a professional runner with an impressive list of accolades, including Olympic bronze medalist, three time Olympian, and two time world major marathon champion. She's held 10 American records, including the half and full marathon, and she's represented the United States on 16 world championship teams.Deena is a wife, mother, traveler, food fanatic, and author of the running mindset book, Let Your Mind Run. In the episode, Deena shares highlights from her career, but she also gives incredible advice on harnessing the power of a positive mindset to achieve your performance goals AND to live a joyful, fulfilling life.In the episode, Deena shares about: NYC Marathon, including the 2025 race and her experiences running the course2025 Sydney Marathon2000, 2004, & 2008 Olympic GamesWinning a bronze medal at the 2004 OlympicsBreaking the American Record in the marathon and her phone call with Joan Benoit SamuelsonChicago Marathon & London MarathonThe mental side of runningHow to harness the power of a positive mindset to increase performance Her book, Let Your Mind RunRace broadcastingHow to fall back in love with running Her running favoritesWhile, of course, running is the main subject of this conversation, runners and non-runners alike will benefit from Deena's encouragement and insight on how to live a joyful life!Let's Connect!Join the HxH Insiders on Substack!Support the show: pledge less than the cost of a cup of coffee each month! Follow Health by Haven on Instagram: @healthbyhaven HxH CoachingHxH Recipes, Articles & More: healthbyhaven.com Connect with Deena!Follow Deena on Instagram: @deena8050Support the show
In this episode, Jerold 'Action' Jackson shares a powerful conversation he had on a recent cruise that completely reshaped his perspective on mindset. What started as a casual talk turned into a deep lesson on why opportunities pass some people by and how a ‘broke mentality' can be just as contagious as the flu. With uplifting insights, real-life examples, and wisdom from greats like Napoleon Hill, Robin Sharma, Mel Robbins, Brian Tracy, and Grant Cardone, Jerold shows you how to change your life by changing your mindset. You'll leave this episode inspired, empowered, and ready to take action toward the future you deserve."He speaks directly to those who may feel stuck or overlooked, reminding them that appearance isn't about vanity, it's about intention. From wardrobe to posture to personal grooming, Jerold highlights how showing up well can be a game-changer in both personal and professional spaces. This episode is a call to take ownership of your image and to align your outer presence with the greatness already inside you.Check us out - Instagram and Twitter: JeroldJax Facebook: Jerold Action Jackson and Zone Of Action JeroldJackson.com Happiness starts with you. Not with your relationship, not with your job, not with your money, but with you in the Zone of Action.
THE BEST BITS IN A SILLIER PACKAGE (from Tuesday's Mike Hosking Breakfast) Who Told You Everything Was Terrible?/Hosk VS Home/Why Would Australia Want to Fix Climate Change?/Only Coffee Can Save Me Now/No-one Wants a Cold BottySee omnystudio.com/listener for privacy information.
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#470 THE NERDLINGS: Shout out of Positivity to the Duchy Darlings & NAME THAT TUNE : Your Uncle The Nerdlings podcast we are putting a twist on the classic game show Name That Tune. AND YOU CAN PLAY AT HOME. link to the Duchy Darlings music video The Duchy Darlings - Boogie Woogie Bugle Boy - Official Music Video https://www.youtube.com/watch?v=r1yJQfzbuhc email address for contact: nerdlingpodcast@gmail.com Instagram accounts to follow: secretplaceslasvegas and ShinySquirrelPodcast Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use
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STOP anxiety and racing thoughts instantly.This 10-Minute Positive Affirmation Meditation is your daily reset designed to cultivate inner strength and lasting ease as you move through November. Perfect for a quick daily moment of calm, this session guides you through deep relaxation and powerful morning affirmations for anxiety.In just 10 minutes, you will:Find Grounding Relief: Use a proven breathing technique to calm your nervous system and access grounding tools for anxiety.Boost Inner Strength: Replace patterns of worry with loving affirmations to foster belief and self-compassion.Achieve Lasting Ease: Release muscle tension and emotional burdens, ensuring you step into your day with peace and clarity.Press Play now to get your essential 10-Min Guided Meditation for Anxiety Relief.Use Promo code Calming at CozyEarth.com for 41% off everything !!! Get a great night sleep with their awesome bedding! Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.
In this PAC Talk Mini, host Emylee Vodden shares a simple nightly ritual she practices with her kids — one that's quietly reshaped how she approaches gratitude, leadership, and growth.Each night before bed, she asks them:“What was the best part of your day?”Sometimes the answers come easily. Other times, she has to pull a little, dig deeper, and remind them — and herself — that gratitude is a practice, not a mood. It's how we learn to look for light even on the hard days.Emylee reflects on how this small act of reflection has grown into a larger philosophy at Pharos: to lead with light, to find joy in the process, and to systemize positivity in a world that constantly demands more.✨ Try it tonight: Ask yourself — what was the best part of my day?
Yes your baby is coming! Listen for things to watch for and ways to increase positivity the last of this pregnancy. Email me at: positivityinpregnancy@gmail.com Inducing Labor Meditation Pregnancy Affirmations for when it feels heavy Love Focused Pregnancy Affirmations References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy
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Send us a textSometimes the best thing you can do for your mind and soul is to disconnect—even just for 10 minutes. We live in a world where we can connect with anyone, anywhere, in seconds. And that's beautiful. But it can also quietly drain our energy and attention without us even realizing it.
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In this episode of Live On Purpose Radio, Dr. Paul opens up about the origin story behind the powerful positive psychology models that he teaches and certifies other practitioners to use. Sometimes the doctor needs...
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SummaryIn this episode of the Cricket Fixes podcast, host Christa (Cricket) welcomes Neil Maxwell, a master manifestor, to discuss the concept of manifesting as an inside job. They explore Neil's personal journey, the importance of gratitude, the shift from fear to trust, and the necessity of letting go to allow new opportunities to arise. The conversation emphasizes redefining fear, creating from joy, and recognizing the abundance already present in our lives. Neil shares insights on the ripple effect of positivity and the illusion of lack, encouraging listeners to embrace their power to manifest their desires.TakeawaysWe are all expert manifestors by nature.Gratitude can shift your mindset and reality.Fear is often just false evidence appearing real.You have everything you need in this moment.Letting go is essential for new opportunities.Redefining beliefs can lead to personal transformation.Creating from joy leads to a more fulfilling life.The illusion of lack can be overcome by recognizing abundance.Positivity has a ripple effect on those around you.Manifesting is about aligning with your true self.Chapters00:00 Introduction to Manifesting01:11 Neil's Journey to Manifestation05:29 The Power of Gratitude and Presence08:09 Shifting from Fear to Trust12:46 The Process of Letting Go15:04 Redefining Fear and Beliefs18:14 Creating from Joy and Presence22:03 The Illusion of Success and Happiness26:16 Energy and Connection in Manifestation29:47 Conclusion and ResourcesLinkshttps://neilmaxwellenergy.com/https://www.soulpurposetribe.com/https://www.instagram.com/neilinjoy/cricketfixes.com
Send us a textWhat does living life to the max look like for you right now? Maybe it's growing a business, traveling, spending time with loved ones or something entirely unique. Whatever it is, having clarity on that vision gives direction to your energy and choices.
https://www.ikp.meYoutubeSpotifyInstagramBio K.P. (The Infamous King of Positivity) is a first-generation Honduran American of Garifuna descent and a non-binary rapper and producer whose every move is intentional. From their stage name to their sonic palette, I.K.P. creates with layered purpose.Their latest single “FTW” is a high-voltage anthem built to energize your morning, fuel your workout, or soundtrack your world domination. The track's rattling drums and bass, combined with an eerie and dominant melody, drive a sense of urgency that perfectly matches I.K.P.'s electrifying performance.“I want them to feel unstoppable. Whatever you're doing, you're doing it for the win, and you'reundeniable,” they share.I.K.P.'s writing process is as fluid as it is instinctive. Sometimes they write with pen and pad, other times they record voice notes or use their phone's notes app.“Inspiration strikes in fragments or floods. As they say, you don't gotta get ready if you stay ready.”In a landscape where many artists cling to one sound, I.K.P. thrives in versatility. Whether it's boom bap, drill, reggae, or Latin rhythms, they co-produce and collaborate across styles, honoring Hip-Hop's hybrid roots and their own Afro-Caribbean heritage.“I gravitate towards a lot of things and I don't like to be in a box. I do a lot of co-producing with a multifaceted team. I love Hip-Hop so much because you can make all these hybrid styles make sense.”Their sonic range mirrors a life of movement and resilience. Raised in Norfolk, Virginia after their family emigrated from Honduras, I.K.P. also served over five years in the Marines. Growing up near Portsmouth, they drew early inspiration from Missy Elliott's boundary-breaking creativity.The name I.K.P. represents more than music. It embodies advocacy and empowerment. Their stage name was inspired by their mission to combat the stigma surrounding HIV-positive diagnoses and to use art as a tool for visibility and strength among marginalized communities.“I decided I wasn't going to let things that happened to me define how I saw the world. I wanted to show people who looked like me and lived like me that they could gain a sense of power. And if they didn't know how to do it for themselves, I could show them that it could be done.”I.K.P. also explores the intersection of rap, pop culture, and the evolving LGBTQIA+ experience, acknowledging both the progress and the challenges that remain. They reference artists like Kevin Abstract, Tyler The Creator, Lil Nas X, Young M.A, Steve Lacy, and Syd, trailblazers who continue to push the conversation forward.“It's about self-actualization. Whether you're Black, gay, and/or queer, you're often kept out of certain rooms and conversations. I want to show people that you can always take control and be free.”For I.K.P., rap is a ritual, a reflection of joy, pain, and transformation.“I want to continue to speak for those who feel like they don't have a voice or that their voice is being suppressed. Hip-Hop has always been a tool of progression and evolution, and I just want to continue that tradition,” they said.Their fanbase, affectionately known as #PozFriendlies, can expect a wave of new releases following the success of their fourth full-length project 11:11 | eleven eleven released in 2021. I.K.P. is also expanding their BLOCK SPINNINseries on TikTok and Instagram, a Stereogum-inspired chronicle exploring the history of Billboard Hot 100 hits.Become a supporter of this podcast: https://www.spreaker.com/podcast/creator-to-creators-with-meosha-bean--4460322/support.
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There's so much to look forward to; bring a back up shirt!
Smart Agency Masterclass with Jason Swenk: Podcast for Digital Marketing Agencies
Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training How are the new technologies and tools shaping the future of agencies? How can you create an agency that outlasts trends? When you've been around for 75 years in the ad world, you've seen it all, from Mad Men, media buying by fax, the rise of the internet, and now, AI. Today's featured guest runs an agency that has been doing full-service marketing since 1950. What's impressive isn't just their longevity but also how they've stayed relevant and human in a business that changes faster than a TikTok trend. Jennifer Spire is the CEO of Preston Spire, an independent Minneapolis-based creative agency that's been helping brands grow with full-service marketing since 1950. She's the agency's fourth CEO, starting in small independent agencies, rising through global holding companies, and bringing both worlds' lessons to how she leads today. That mix of experiences shaped her leadership style grounded in independence, driven by creativity, and fiercely protective of agency culture. In this episode, we'll discuss: Building a culture that lasts seven decades and beyond. Why independence still matters in the agency world. The future of agency talent and AI. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. How One Agency Has Stayed Relevant for 75 Years Preston Spire started as a design shop in 1950 and quickly grew to a full service advertising agency, which differs from what we think of as full service today. Over the decades, it's evolved continuously, reinventing itself with every shift in marketing. Jennifer says the real secret to their longevity is adaptability. "It's really hard to continue to evolve and stay strong, but I think there's a lot to be said for an agency that can evolve and still grow while being relevant." Now they're 25 years away from a century, which is both impressive and humbling, as well as something they want to highlight more. Surprisingly, some advisors have actually told Jennifer it'd be best to not mention their 75-year run, since some might assume a 75-year-old agency should be bigger by now. However, Jennifer has a different perspective. For her, you don't have to be one of the biggest agencies to be better and longevity isn't a weakness but rather proof of resilience and reinvention. From Big Agency Bureaucracy to Small Agency Freedom Before joining Press Inspire, Jennifer spent years inside the machine of large agencies, where shareholder-driven decisions often overshadowed what's best for clients or teams. There, she learned that you don't have to be bigger to be better, a philosophy that now fuels how she runs Press Inspire, as she has chosen to keep it small enough to stay personal but strong enough to compete with anyone. Once she left the big-agency world for an independent shop, Jennifer cut her teeth doing everything from answering phones, assisting on shoots, starting media departments, and running PR. That early experience taught her the one skill every agency leader needs — resourcefulness — something she now encourages young people to develop early in their careers. Her time at big agencies, though, showed her what not to do. "You end up making decisions that are best for shareholders, not clients," she said. "At a smaller agency, I wanted everyone to be able to chart their own path and make decisions that serve both the client and the team." Building an Agency Culture Keeps People for Deacades People stay for decades at Preston, some for 37 years, others 30, and three just recently celebrated 25-year anniversaries. That kind of loyalty is nearly unheard of in today's agency churn cycle. So what's the secret? Balance. Jennifer encourages collaboration between long-time employees and newer hires with fresh perspectives. The agency operates in a hybrid setup, with three days in-office to keep creativity flowing while maintaining flexibility. It's a rhythm that keeps collaboration alive without burning people out. "Being together helps," she said. "That human connection is something you can't replicate over Zoom." Their internal compass is guided by what they call COOP values: Courage, Originality, Openness, and Positivity. The team is encouraged to take risks, fail fast, learn, and keep moving forward. Leading with Clarity: Building Alignment and Growth Paths Jennifer may be CEO, but being at a smaller agency she's not above the grind. She manages operations, oversees HR and finance, and still maintains direct relationships with every major client. That visibility matters because, as she explains, clients need to know leadership is invested in their business. Her team structure also breaks down roles by what percentage of their time is spent leading, managing, or making. This clarity helps people grow without being shoved into management if it's not something they want for their careers. This way, they get to build their unique path within the agency, a key to keeping them happy with their work. Quarterly goals, regular feedback, and individualized growth paths keep everyone aligned and fulfilled — a framework that scales culture without micromanagement. Furthermore, constant feedback, quarterly goals, and individualized growth paths help keep everyone aligned and fulfilled. Why Staying Independent Still Wins for Some Agencies Does a 75-year-old independent agency get offers from the big holding companies? They do, actually; all the time. Jennifer says M&A emails land in her inbox daily. But she's not interested. "We've had serious talks with other agencies," she said, "but we've said no every time. Staying independent is critical to our success." If they sold, they'd probably start making decisions for investors instead of their people and be back in the big agency world she escaped. For Jennifer, independence isn't just about control, it's about protecting the culture that makes their agency different. The freedom to put clients and people first is what keeps the agency thriving. Preparing for the Future: AI's Impact on Agency Talent Jennifer's not blind to the future. She's already planning staffing and financial strategy through 2030, a move that would make most agencies sweat. One question she's wrestling with: how AI will change entry-level roles and career paths. "AI has been an incredible tool and has allowed us to be more efficient," she said. "But if it takes away too much of the junior work, where do mid-level people come from five years from now?" The truth is that the jobs won't vanish, they'll evolve. Junior people using AI can perform at mid-level. Mid-level people can perform like senior leaders. You'll just need fewer of them. Still, Jennifer sees it as a call to action for colleagues and agency leaders alike: train people not just in the AI tools, but in critical thinking, problem solving, creativity, and the human side of marketing. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.
What is Post-Trauma Growth? w/Steven HoskinsonA revolution in healing from Organic Intelligence--trauma and addiction treatment will never be the same.Steven Hoskinson, Founder of Organic Intelligence®, is an internationally recognized teacher, author, and innovator in Post-Trauma Growth (PTG). For over 20 years he has been a presenter and professional trainer on the global stage, empowering thousands in response to large-scale societal needs. Steve has worked as Adjunct Faculty for JFK School of Psychology, Advisory Board Member for The Trauma Foundation, and a founding member of the International Transformational Resilience Coalition (ITRC) National Steering Committee. He has been featured in Dr. Mark Hyman's “Broken Brain” docu-series, the 2019 Plum Village Neuroscience Retreat in France and has provided numerous professional conference presentations and keynote addresses. As OI's Director of Education, he has developed the science-backed OI Coach Certification program where people grow and heal as they learn to help others grow and heal.Links:https://organicintelligence.org/oi-coach-certification/https://www.instagram.com/getoi/Tags:Coach Training,Health Professions,High Performance,Mind-Body Connection,Mindfulness & Meditation,Performance Coach,Positivity,Therapy,Trauma Recovery,Wellness,Live Video Podcast Interview,Podcast,Phantom Electric Ghost Podcast,Podmatch,Interview,What is Post-Trauma Growth? w/Steven HoskinsonSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page
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When you feel lost or disconnected, how do you find your way back to your inner power? This episode is your spiritual map. Gabby has selected seven of her most powerful lessons, shared during live talks, to help you let go of control, realign with the Universe, and effortlessly attract your dreams. You'll learn how your beliefs shape your reality, why taking responsibility for your energy makes you a magnet for miracles, and how a simple shift in perception can transform your life.Show notes:Try Gabby's FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueJoin Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxgabby coaching members check out the discover section inside your app for the full versions of these inspirational talks. Not a member? Try it out for free here. https://bit.ly/46s6zEq If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.