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In this inspiring interview, Kimberly speaks with Jon Gordon who shares his personal journey through adversity, the power of positive habits, and practical strategies for living a fulfilled, purpose-driven life. Discover how small daily actions like gratitude walks, self-encouragement, and heart coherence can transform your mindset and overall well-being.Chapters00:00 Jon Gordon's Journey to Positivity02:48 The Power of Gratitude and Walking06:07 The Importance of Self-Talk09:02 Navigating Toxic Positivity11:58 Heart Coherence and Emotional Healing15:04 Creating Personal Boundaries17:57 The Role of Prayer in Daily Life21:02 Overcoming Fear and Building Courage23:56 Empowering Others Through Encouragement26:54 The Impact of Love on Fear29:52 Implementing Positive HabitsSponsors: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODBIRCH BEDS: OFFER: Go to BirchLiving.com/feelgood for 25% off Luxe Mattresses, 30% off Elite Mattresses and 20% off Site wide.USE LINK: BirchLiving.com/feelgoodJon Gordon Resources: Book: THE POWER OF POSITIVE HABITS: Proven Strategies to Exponentially Grow You Website: jongordon.com Social: Instagram: @jongordon11 Facebook: @jongordon X: @JonGordon11 Bio: Jon Gordon's best-selling books and talks have inspired readers and audiences around the world. His principles have been put to the test by numerous Fortune 500 companies, professional and college sports teams, school districts, hospitals, and non-profits. He is the author of 32 books including 18 best sellers and 5 children's books. His books include the timeless classic The Energy Bus which has sold over 3 million copies, The Carpenter which was a top 5 business book of the year, Training Camp, The Power of Positive Leadership, The Power of a Positive Team, The One Truth and his latest release The 7 Commitments of a Great Team. Jon and his tips have been featured on The Today Show, CNN, CNBC, The Golf Channel, Fox and Friends and in numerous magazines and newspapers. His clients include The Los Angeles Dodgers, In-N-Out Burger, The Los Angeles Rams, Campbell Soup, Dell, Publix, Southwest Airlines, The Chicago Bulls, Miami Heat, Truist Bank, Clemson Football, Northwestern Mutual, Bayer, West Point Academy and more. Jon is a graduate of Cornell University and holds a Masters in Teaching from Emory University. He and his training/consulting company are passionate about developing positive leaders, organizations and teams.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today we're going to chat about how to get out of a bad mood or low-vibe state — without forcing fake positivity or pretending everything's fine. If you've ever felt stuck in irritation, heaviness, or a random funk you can't explain, this episode will give you simple, grounded ways to shift your energy gently and effectively. We'll explore practical, doable pivots that help you move from stuck to steady — even on an off day. Tune in for fresh perspective and small but powerful shifts that can help you feel lighter fast. For all things Law of Attraction, visit Jennifer365.com. Get my Vibe Notes for high-vibe tips between episodes. I offer schedule-as-you-want coaching. Coaching with me is a great way to raise your vibration. Want to support the podcast? Buy me a coffee. ☕️ Looking for an episode about a particular topic? Check out the LYL Index.
Carl Jocumsen is one of the most passionate anglers in professional fishing… but this time he's fired up.Carl is PISSED… and he's finally ready to talk about it.On this episode of the Mercer Podcast, Carl opens up about what's frustrating him, why he believes some things need to change, and the ever-evolving world of tournament bass fishing. From new rules and the future of the sport to the challenges professional anglers face, Carl doesn't hold back.But this conversation isn't just about fishing — it's about making a difference.Carl also shares the incredible story behind the Fear My Heart Worldwide Lake Clean Up, a movement he created to bring anglers together, protect our fisheries, and leave this world better than we found it.Passion. Frustration. Change. Positivity.This is Carl Jocumsen like you've never heard him before.
“Send Coach John a message”From my Kindle App comes today's Daily Thought - it's from John Maxwell's “Daily Reader” - short items of encouragement, positive mindset, powerful examples for us to implement into our daily lives. John's entry for today is all about making the most of our gifts and opportunities. Some very powerful ideas and examples here for sure. Find some connection to not only John Maxwell, but his book, “Daily Reader”, or “25 Ways to Win with People”, but any of his many other powerful and best selling books. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
I have been reflecting on an experience that I share in this podcast episode. I hope that you will continue or start going to church even if it is a difficult season to make it happen. Try My Church! Link to Negative Emotions Class Mindset of Weight-loss Online Class Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health' is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars: Mental Health (to support emotional well-being), Pregnancy Affirmations (that uplift and empower), Gratitude practices (that fill your heart with joy), And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on). Here is the link to all the videos: https://pregnancyishard.com/collections/all I recommend starting with the Mental Health section! Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Instagram: @positivityinpregnancy My Side Candle Business: Flickers Candle Co www.flickerscandleco.com
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Send us Fan MailIn this episode, Spencer explores the value of checking in—both with yourself and with others. He explains how regular check-ins aren't just about accountability; they're an opportunity to reflect, build awareness, and ensure your actions align with the person you're striving to become. Whether in personal growth or team environments, consistent check-ins can strengthen connection, reinforce progress, and help you stay aligned with your goals and values.
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Allowing Good Things: Regulating Your Nervous System for Anxiety ReliefHave you ever felt a quiet sense that the tide is turning, but you're still bracing for the storm to return? In today's 10-minute guided meditation for anxiety, Martin introduces a gentle shift in perspective: allowing yourself to believe that things are about to get better.Whether you are managing chronic stress, looking for a panic attack breathing exercise, or exploring nervous system regulation techniques, this session is your safe space to soften, breathe, and receive. Drawing from neuroscientific principles of brain reward circuitry and real-world insights from his years as a paramedic, Martin guides you through a powerful vagus nerve stimulation practice using a 4-4-6 breathing rhythm.Learn how to notice the quiet "micro-shifts" in your mental health, retrain your brain to look for what goes right, and open your heart to the possibility of good things.Listen Now to Experience:Vagus Nerve Activation: A soothing 4-4-6 breathing technique to send an instant signal of safety to your lungs and nervous system.Anxiety Hypnotherapy & Visualization: A comforting mental exercise to help you stop bracing for hardship and safely step into a lighter mood.Practical Mindfulness Tips: Three daily caring habits to train an anxious brain to collect glimmers of hope and positive change.Episode Timeline & Chapters00:00 – Welcome & Introduction Meet Martin, a clinical hypnotherapist and former paramedic, and settle into a comfortable, safe space for your practice.01:22 – Vagus Nerve Breathing (4-4-6 Method) Activate your body's built-in dial for calm with a mindful inhale, hold, and prolonged exhale to soothe panic and anxiety.03:17 – Shifting Out of Stress Response Explore the neuroscience of how the brain heals after a hard season and why we stubbornly move toward the light.05:04 – Guided Visualization: The Opening Door A calming visualization to help you safely receive the warmth of new possibilities without needing to earn it.05:54 – Affirmations for Hope & Emotional Healing A slow, intentional repetition of powerful statements to reprogram an anxious mind.08:05 – 3 Daily Caring Tips for a Happier Life Actionable mental health tools to practice right now to build resilience and notice positive micro-shifts.09:39 – Grounding & Outro Gently return to your surroundings with a deep breath, an open heart, and a reminder to be kind to yourself.Daily Affirmations for Anxiety ReliefRepeat these internally or out loud to help reshape your brain's response to stress:"Something good is finding its way to me.""I am allowed to believe that things are getting better.""The hard season is teaching me, and it is passing.""I open my hands and my heart to what is coming.""I am ready for good things."3 Daily Caring Tips for Mental Wellness1. Collect What Went Right: Write down one tiny positive detail from your day—like a perfect cup of tea or a quiet moment. Train your brain to notice the good, not just the threats.2. Notice the Micro-Shifts: Real change doesn't always happen like a thunderclap. Look for a slightly better night's sleep or an impossible problem that now simply feels "difficult." These are signs the tide is turning.3. Say It Out Loud: Tell someone today that you think things are looking up. Speaking hopeful words aloud actively reinforces belief and helps positive feelings grow.Connect & Support the ShowTake the Next Step: Ready to break the cycle of panic and chronic stress? Explore our comprehensive Anxiety Breaker Course over at calminganxiety.fm.Dive Deeper: If this session helped you, explore our massive library of over 2,000 completely free meditation episodes designed to support your mental health journey.Subscribe & Review: Hit follow so Martin can be here with you again tomorrow, and leave a review to help others find their path to calm.Always remember: Look for the glimmers, smile often, and to your beautiful self... always be kind.
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Send us Fan MailIn this episode, Spencer discusses the importance of creating a positive culture within teams, organizations, families, and communities. He shares how meaningful culture isn't built through top-down decisions alone, but through community involvement and shared ownership. By inviting people to contribute their ideas, values, and vision, leaders can create stronger buy-in, deeper connection, and a more positive environment where everyone feels invested in the group's success.
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This episode is a replay from The Existential Stoic library. Enjoy! What does it mean to be happy? Why does it seem like so few people are actually happy? Will most people find happiness? In this episode, Danny and Randy discuss why most people will never truly be happy.Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com
Believe it or not, it is possible to feel negative about positive. If you or someone you know, is one of those people who has positivity trauma, it can feel like you or they are up against a wall regarding what to do about it. Which is why, I am going to explain how to heal positivity trauma.
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“Send Coach John a message”I found a great thought - a short episode today to share this from Kylie Riordan (@mindfulheal) & this reminder: “Some of your favorite days haven't even happened yet and that's the magic of being alive.” ~ (@mindfulheal). This got me fired up to realize that I still have better days ahead of me. My new favorite day is still coming and then there will be another one, and so on. I love that mindset to keep looking ahead for the next best day! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
Guilt is another negative emotion. One that we don't want to feed. Thought work is important and it will change your life and your pregnancy for the better but sometimes we have to realize when we are making it too heavy and give ourselves grace. Website: www.positivityinpregnancy.com Get My FEEL it to HEAL it video for FREE: https://positivityinpregnancy.com/products/feel-it-to-heal-it-5-05?variant=42591145001037 Success in Second Trimester INTIMACY: https://mcdn.podbean.com/mf/web/93uz44/Success_in_Sex_Second_Trimester_Pregnancy_-_12_8_23_328_PM652sb.mp3 Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Free Affirmations on Pregnancy https://mcdn.podbean.com/mf/web/iqm7pf/Love_Focused_FREE_Affirmations_on_Pregnancy_Happy_Valentines_Day_Mama_-_2_14_23_501_PMata0m.mp3 Pregnancy Affirmations for When it Feels Heavy: https://mcdn.podbean.com/mf/web/hxapdseu4v284eqg/Pregnancy_Affirmations_for_When_it_feels_Heavy_-_10_30_24_502_PM9iy8c.mp3 Intimacy in the First Trimester Episode: https://mcdn.podbean.com/mf/web/kvj6kz/first_trimester_intimacy_tip_bsiwp.mp3 Other episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Pills I have Taken My First Trimester and Why Give Yourself Grace FREE Video/ Audio Download: https://positivityinpregnancy.com/products/give-yourself-grace-0-04-06?variant=42590920966221 You Reap What You Sow FREE Video/ Audio Download: https://positivityinpregnancy.com/products/you-reap-what-you-sow-8-01?variant=42591123603533 Pregnancy Affirmation Episodes: Pregnancy Affirmations for Mindset Domination Podcast episode Pregnancy Affirmations and Their Importance Podcast Episode Pregnancy Affirmations for When it Feels Heavy Podcast Episode Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health' is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars: Mental Health (to support emotional well-being), Pregnancy Affirmations (that uplift and empower), Gratitude practices (that fill your heart with joy), And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on). Here is the link to all the videos: https://pregnancyishard.com/collections/all I recommend starting with the Mental Health section! Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Instagram: @positivityinpregnancy
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Send us Fan MailIn this episode, Spencer reflects on a quote by Ralph Waldo Emerson: “The only person you are destined to become is the person you decide to be.” He explores the importance of living with intention rather than simply going through the motions, encouraging listeners to consciously choose who they want to be and align their actions with that vision. Growth, fulfillment, and meaningful change begin when we decide to create our lives on purpose.
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Molly is preparing to visit a terminally ill family member and wants to make the experience as positive and meaningful as possible. Got a dilemma? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join the Dr. Laura Family!! >> Receive my weekly newsletter, perks, and more! Sign up now, it's FREE > DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week Nora and Craig share Stubbornly Positive lessons they've learned in recent weeks. Listen in as Nora shares what happened when she started researching her family history and stopped putting off reaching out to extended relatives. Hear about Kent Taylor, an incredible father, friend, teacher and coach who is not letting his battle with cancer stop him from touching lives and seizing the day ! All this plus news about Craig's new book, a pointy critter update, and how Maeve Parkington inspired Nora to "Be Brave".
“Send Coach John a message”I shared a very emotional story in today's episode from our weekend trip to Northern Michigan. We saw a dog tied up on the side of a major expressway. Someone abandoned the poor thing. I got on my phone right away and called 911 to report this and they said they would send someone out right away to help the dog. I sure hope the dog is ok. I was in tears and I still have not shaken the memory from my mind and heart. It got me thinking about how much we need to treat animals / ourselves / others, so much better than we really do. Humans have shown throughout history that we don't do this very well. This incident reminded me personally that I need to keep striving to get better and be better. Better for myself, my wife, family, friends, others, and this includes our dog and other pets. Someone's heartless, gutless and inhuman choice to leave their dog out there like that, has made a BIG impact on me to keep striving to be better. I hope this helps you do the same. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
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Send us Fan Mail In this episode, Spencer explores the power of asking one simple question: “What's the next best step?” Instead of getting overwhelmed by everything on your plate, focusing on the next right action can create clarity, momentum, and progress. He encourages listeners to trust their own wisdom, seek support when needed, and use this question as a tool to navigate both everyday challenges and bigger goals.
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Episode 151 is one of those conversations that just flows. Captain Andrew Full of Full Fishing Guide Service out of Western New York joins the show for the 3rd time, and it didn't take long before we were deep into the stuff that actually matters — baits, big bass, and the kind of honest talk you don't always get on a fishing podcast. Andrew breaks down his approach to guiding for giants on Lake Erie and the Great Lakes system, what he's been throwing, and why some of the most overlooked baits are the ones putting fish in the boat. We also get into his decision to part ways with the Serious Angler Podcast — no drama, just real talk about where he's headed next.
“Send Coach John a message”I found something that got me thinking, reflecting, smiling and yes, having a few tears. It came from liminal (@Liminal1988) where they shared this post: “A happy life doesn't consist of just happy moments, it is a mixture of both the happy and the sad. There will be good times - when you laugh with your friends until your cheeks are read and your stomach hurts, trips to the park and the zoo, shopping and late-night ice-cream runs, and private jokes and notes passed in class, and every little prank that you play. There will be long lazy days spent at the beach as you dip into the ocean just as the sun sets, and holidays to countries with tender sand and warmth in the air, and nights you spend indoors with your family wrapped around you and the comforting days that you spend alone. ~ Ruby Dhal, (author of The Path to Self-love.) Each item in this post got me thinking about many things throughout my life. In fact when I typed this out, I got to thinking about other things too. So many things reminded me that I have had a happy life so far AND I plan to choose to continue to have more of a happy life too as I get older. I sincerely hope this helps you to connect with having a happy life too. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
What does it actually look like to live out positive leadership not just on stage but at home, in your marriage, in your family, and on the days you really do not feel like it? This week, Jon Goehring and Coach Jim Johnson welcome the first ever mother and daughter duo to the Limitless Leadership Lounge, Kathryn Gordon and Jade Gordon, the wife and daughter of bestselling author and leadership legend John Gordon, for one of the most warm, honest, and genuinely inspiring conversations the show has ever had.Kathryn opens with a story that will surprise a lot of people. Before John Gordon became the voice of positive leadership that millions of people know today, he was stressed, negative, and by his own family's account, blaming the people around him for his unhappiness. Kathryn shares what it took, including a moment where she told him plainly that something had to change, and how John's willingness to start small with a daily walk and a few simple habits transformed not just their marriage but the foundation of everything he now teaches the world.Jade picks up from there with her own story of growing up wanting nothing to do with her dad's principles, getting her first taste of real leadership at a world famous restaurant in Los Angeles where the culture was toxic and the management was anything but positive, and the moment a stranger in that restaurant prayed over her and set her on a completely different path. Her account of how she began implementing positive leadership principles from the inside out as a hostess, going out of her way to help the busers, driving teammates to practice, taking freshmen out to lunch, is one of the most practical and moving illustrations of servant leadership the Lounge has ever heard.The conversation covers the power of committing to a mission statement as an organization and as a family, how to navigate seasons where your role is to support someone else's calling rather than lead your own, and why every single person contributes to culture whether they have a title or not. Kathryn also shares what she is building with Gordon Publishing and why she believes everyone has a book inside them waiting to help someone else.The episode closes with both Kathryn and Jade defining servant leadership in their own words, grounded in real stories of John Gordon driving an hour each way to bring Jade food she could eat before her lacrosse games, and Kathryn recognizing that sometimes leading well means stepping back so someone else can move forward.Whether you are stepping into a new leadership position, navigating a season where you feel like you are in someone else's shadow, or just need a reminder that your feelings and your commitments are two very different things, this episode will both challenge and encourage you.Connect with Kathryn: gordonpublishing.com Connect with Jade and the John Gordon Companies: johngordonscompanies.com
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Send us Fan MailIn this episode, Spencer shares a powerful reminder that every experience—both positive and challenging offers an opportunity to learn and grow. He encourages listeners to celebrate their wins, reflect on the lessons hidden in everyday moments, and stay open to growth. Through continuous learning, self-awareness, and kindness, each of us has the ability to create a positive ripple effect and make a meaningful impact on the world.
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Start your day with a dose of positivity! Tune in to Morning Affirmations for an inspiring way to kick-start your day!
Brandon's Top 5 CliftonStrengths are: Woo, Positivity, Communication, Belief & Developer Brandon Boyd has spent nearly three decades on the front lines of collegiate ministry with Cru, walking alongside students and families through life's most defining moments. A husband, father, and speaker, Brandon brings warmth and candor to the callings that matter most: faith, family, and fatherhood. You can learn more about Delighting In Ben here. You can oder Delighting in Ben book here. Connect with Brandon: brandon.boyd@cru.org or call 1-405-269-1004 Follow him on Facebook here Link to take the CliftonStrengths Assessment Coaching and Workshops with Barbara Culwell Subscribe & Leave a Review on Embrace Your Strengths
“Send Coach John a message”I found an amazingly short and simple item that I know I need to add to my to do list - maybe you do too. It comes from The Motivational Quotes (@MQUOTESLIFE) and the to-do item is this: “Sometimes rest is the most productive thing you can do.” One reason I see this as a good thing is that I'm getting older and so I can justify it a bit more. But I'm also seeing the truth and importance of this truth too. To get through the tough moments that life can throw at us nowadays, really finding the time to rest and recharge is becoming more of a necessity instead of something to say “oh I wish I could rest and recharge”. By resting, recharging, clearing our head, feeling better, recovering, etc., is that we can be better to go back and deal with things a bit later. Remember, when we are not at our best - we can't be our best for others. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
Set backs can be frustrating, but as we learn to deal with them in more positive ways we can feel more happiness and joy. Intimacy in Marriage Episode Spark Love in Your Marriage Episode Stretch Yourself for More Adventure In Your Marriage Episode Emotional Resilience Book I have been Referring to (IT'S FREE!) Link to Negative Emotions Class Mindset of Weight-loss Online Class Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health' is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars: Mental Health (to support emotional well-being), Pregnancy Affirmations (that uplift and empower), Gratitude practices (that fill your heart with joy), And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on). Here is the link to all the videos: https://pregnancyishard.com/collections/all I recommend starting with the Mental Health section! Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Instagram: @positivityinpregnancy My Side Candle Business: Flickers Candle Co www.flickerscandleco.com
Episode 312 for the week of June 15, 2026 ... and this is what is going on in our Disney World...Jason's Trip Update- How are his days coming together, and what tour did he book?Starts @3:16 ...Construction Update- Update to Monstropolis plans?Starts @7:16 ...What Are We Feeling Positive About Related to Disney Right Now?- Right now there are a lot of things that Disney seems to be doing right that has us exited about the parks and the company ... and we talk through them!Starts @9:52 ...What One Thing Would We Change About Each Magic Kingdom Land?- We go land by land in the Magic Kingdom and each list one thing we would change about itStarts @41:51 ...* Reminder to like, subscribe, rate, and review the DBC Pod wherever you get your podcast *Send us an e-mail! .... thedbcpodcast@gmail.comFollow us on social media:- LinkTree: https://linktr.ee/thedbcpod - Bluesky: @thedbcpod.bsky.social- Instagram: https://www.instagram.com/TheDBCPod/- Twitter: https://twitter.com/TheDBCPod- Facebook: https://www.facebook.com/TheDBCPod- YouTube Channel: https://www.youtube.com/thedbcpod- Discord Server: https://discord.com/invite/cJ8Vxf4BmQNote: This podcast is not affiliated with any message boards, blogs, news sites, or other podcasts
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Send us Fan MailIn this episode, Spencer encourages you to identify and release anything that no longer serves you whether it's draining relationships, unhealthy environments, limiting beliefs, or negative self-talk. By letting go of what's out of alignment and reconnecting with your ideal self, you create more space for growth, energy, and living in a way that feels authentic to who you truly are.
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This episode gives you a reset you can use tonight. In today's solo episode, Mel shows you how to end your day right, with 7 simple sentences that reset your mindset and rewire your brain for a better night's sleep and a great day tomorrow. If you're like Mel, nights are when your anxiety shows up. Because when the world gets quiet, your thoughts get loud: The regrets. The pressure. The to-do list. The fear that you're failing. And if you fall asleep in that headspace, of course you wake up tired. Instead, tonight, when you climb into bed, you will start to change the settings in your brain so you can rest, wake up happier, more positive, and look forward to your day. In this episode, you'll learn: -What 5 top medical and scientific researchers say to repeat when your mind won't stop racing at night -The simple 2-step protocol from Stanford researchers to change the settings in your mind -Why your brain “turns on” the second your head hits the pillow -How negative rumination becomes part of your bedtime routine (like brushing your teeth) and what to do to break the loop -A simple phrase that reduces panic, pain, and even creates better outcomes for cancer patients -How to stop treating every thought like an emergency -What to say when you're spiraling in negative thoughts at night You deserve to have a good night's sleep and create a good day tomorrow. These 7 sentences, along with the science so you know how to use them, helps you get the good start to tomorrow morning that you deserve. For a list of the 7 sentences, as well as all of the studies shared and where to hear the full episodes with each of the experts quoted today, click here for the podcast webpage. If you liked the episode, check out this one next:: Get Back on Track: 5 Evening Habits to Wake Up Focused, Recharged, and in Control Connect with Mel: Order Mel's product, Pure Genius Protein Get Mel's newsletter, packed with tools, coaching, and inspiration. Get Mel's #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
“Send Coach John a message”Found a very spot-on post here for all of us to connect with. It comes from Inspiration & More (@LifeWithJohn) where this is the gold nugget he shared: “The world is changed by your example not by your opinion. - Paul Coelho ~ Talking the talk isn't enough………Walk the Walk!” Way too many of us simply do too much talking (yes.. That is me you see standing up holding my hand up… guilty for sure on this one), instead of putting more action out there into the world. Social media is dominated I think with so many “keyboard warriors” who spew thoughts and opinions and then they are actually “walking a totally different walk.” The hidden agenda by so many people is for so many other reasons than simply to try and live a good life and help others. I know for one I need to keep walking my correct walk a bit more. I'm not going to put too many of my opinions out there telling others how to do their walk… other than encouraging them to actually “walk their walk.” Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
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Send us Fan MailIn this episode, Spencer explores the root cause of the Sunday Scares and why simply looking forward to the weekend isn't enough. He shares how identifying energy drains, increasing self-awareness, and living in greater alignment can help you enjoy both your work and your life more fully.
Hour 3 - Take the positivity in this + BBQ Ramen noodles full 2829 Mon, 15 Jun 2026 18:55:10 +0000 bYGVMmGZCd3Gkh1l5ozlpiDKIjjF6dH1 nfl,mlb,kansas city chiefs,soccer,world cup,kansas city royals,society & culture Cody & Gold nfl,mlb,kansas city chiefs,soccer,world cup,kansas city royals,society & culture Hour 3 - Take the positivity in this + BBQ Ramen noodles Hosts Cody Tapp & Alex Gold team up for 96.5 The Fan Radio's newest mid-day show "Cody & Gold." Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener. Cody & Gold, weekdays 10a-2p on 610 Sports Radio. 2024 © 2021 Audacy, Inc. Society & Culture https://player.amperwavepodcasting.com
Decluttering is more than just emptying closets and throwing things away. Mindfully clearing clutter and organizing our possessions can be a valuable form of self-care that creates space for peace and growth in our lives. In episode #306 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, explores how mindful decluttering and organizing can help us release negative feelings and brighten our emotional landscape.Show notes: https://cfhou.com/tcfw306The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show
Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this episode of The Rachel Hollis Podcast, Rach explores the idea that positivity is not an innate personality trait but a skill that can be developed through intentional practice. Using the story of her first childbirth, a 52-hour labor that taught her the power of choosing how to respond to difficult circumstances, she argues that while people cannot control many of life's challenges, they can control their perspective. Rachel explains the science behind negativity bias, cognitive distortions, and the brain's tendency to focus on threats, emphasizing that thoughts are not facts and that mindfulness can help people separate themselves from unhelpful thinking patterns. She advocates for practical habits such as daily gratitude journaling, regulating self-talk, limiting negative social media influences, and moving the body regularly, citing research suggesting that a significant portion of happiness comes from intentional actions rather than life circumstances. Ultimately, she encourages listeners to view positivity as a daily practice of returning to gratitude, resilience, and hope, even in the midst of hardship, rather than as a form of denial or “toxic positivity.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.