Micah On The Mic

read full blog post on LEVELS TO THIS SH*T (recognize REAL recognition) daily habits deserves due diligence, especially when life has got you down more often than up --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

read full blog post on LEVELS TO THIS SH*T (afternoon delight made me feel just right) when you find yourself stuck in the dark shadows that life presents, your personal shortcuts come in clutch with the aid of your super powers (bka mental health qualms); produced by UStoops --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

SPOILER ALERT* if you haven't seen the movie PIXARS SOUL (tm) i do not suggest listening to this episode; if you did, come chat & chill with MICAH and MARIE about what we received from the movie. from joes journey to arts influences; adults, animation and appreciation. what happens when two women with ADD come together (full stream can be found on youtube.com; watch LIVE on twitch.tv/FitGalSal) prod. by uStoops --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

"Listening to a worship I stumbled upon on Instagram from July 2nd by Steven Furtick from Elevation Church, my thoughts were challenged by his message surrounding the control we have over our emotions if we just take the time to penpoint the thoughts that fueled them" SHARE THIS with that friend who needs to be reminded of how powerful they truly are; that friend who has lost sight of their individual worth due to their surroundings music by uStoops WANT TO JOIN AN EPISODE?! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

send this to your favorite "influencer" (spell check does NOT like this word) before they have to make their first big public apology so they know what NOT to do :) (explicit INDEED) music by uStoops WANT TO JOIN AN EPISODE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

"hey guys, another episode surrounding on of my favorite topics, friendship; recorded about a month ago, featuring my sister cousin, Aisha Wilson." music by uStoops --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

"hey guys, positive vibes your way and thanks for listening to part two with the host of "Hold On Let Me Finish", Josh Tidwell; join us as we dive deeper into timing as its associated with progression, judgement and acceptance" music by uStoops --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

timing is everything -- come chat and chill with the host of the podcast "Hold On Let Me Finish", Josh Tidwell, for part one of our two part episode on how important timing has been to us, especially during covid (recorded 05/15/2020) music by uStoops WANT TO JOIN AN EPISODE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

"we all parent differently while experiencing the same parenting obstacles; enjoy part two with Kate Mallon as we chat about our teaching/parenting styles, our kiddos manipulation skills and how much we love watching them grow" music by uStoops --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

we're all a bunch a misfits walking around learning to love ourselves and those around us; come chat & chill with the Sallee Sisters as we discuss our perspective on being a misfit --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

its been a month, i've been locking into this movement. i've been listening, i've been asking, i've been reflecting...have you?! music by uStoops WANT TO JOIN AN EPISODE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

"Hey guys its me and a new mompisode! A few weeks ago I spent almost two hours catching up with an friend of mine whose vibes I didn't realize I needed around me, Kate Mallon, mother of two handsome little men, we discussed everything under the sun! so I decided why not make it our first mompisode series! Come vibe to part 1 where we dive into that mom body lifestyle we've both developed during this chapter of life" music by uStoops WANT TO JOIN AN EPISODE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

"hey guys it me and a special guest, someone I've personally looked up to for several years now, Maria Romaine Brace (@likethelettuce); the oldest of 6, Maria has spent over 10 years in the industry with a passion for helping others. come catch a vibe as we talk about the burn out." music by uStoops  WANT TO JOIN AN EPISODE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

"Hey guys, its me; and a voice you may recognize, JENNY! As always, the vibe is right as we discuss really Asking yourself To vigilantly seek your truth while being surrounded by sources, at times, NOT MEANT for you" #JennyJams music by UStoops WANT TO JOIN AN EPISODE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

SPECIAL GUEST - Ed Cottner (@mrcottner) the dad of a beautiful little girl named Jaryn  DADPISODE edition of Micah on the Mic featuring some much needed insight from an dad's POV; this episode is for EVERYONE, not just parents, and your homework is to share gratitude and appreciation each day to someone new...you never know who needs it SUPPORT his daughters journey with CF --> Jaryn's Journal music by UStoops WANT TO JOIN AN EPISODE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

"hey guys, its me, todays episode features a familiar voice if you've listed to a previous epsiode of Micah On The Mic, Tabia Weathersby (@tabia_marie/#TabiaMarieStyle); we're going to touchbase with friendship again but this time we're talking about creating your own happiness, and not relying on anyone else, especially in relationship" music by UStoops WANT TO JOIN AN EPISODE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

age = number of years you've been existing on planet earth; aging = your perspective of just that, the experiences you have, the maturity within in you...what's your age again??? music by UStoops WANT TO JOIN AN EPISODE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

concept episode: words to live by series these are a few quotes, some original, most not, that help me focus on the here and now, moving forward and being the greatest version of myself -- i hope it does the same for you music by UStoops WANT TO JOIN AN EPISODE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

hey guys, its just me, Micah, being just me, Micah -- motivating you to do SOMETHING other than the bare minimum...you're better than that, at least I think so. music by UStoops --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

SPECIAL GUEST: Tabia Weathersby (click name to go to website; @tabia_marie/#TabiaMarieStyle) adulting while maintaining friendships, we've all felt some type of way/have wondered what happened to some relationships and why; Tabia takes the time to talk to me about her experiences with friendship while managing adulthood --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

SPECIAL GUEST: My Cousin, Shakhanah (@shakhanahd), Mother of Two Beautiful Twin Girls a little self care, law of attraction and love for music/our babies with a dash of everything in between; come hang with two moms trying to navigate the every ending "job" of life music by UStoops --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

SPECIAL GUEST - Jenny Leigh (@jennywerx) shame, shame, shame, no more -- Jenny & I discuss the removal of "should" from your vocabulary to stop self shaming based on what the worlds "new normal" wants to project your way music by UStoops --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

SPECIAL GUEST -- MY FIANCE, KEVIN MCMAHON who doesn't love TWITCH? who doesn't love talking to their BEST FRIEND? who doesn't love MAKING MONEY? then THIS EPISODE IS FOR YOU! :) kevin & micah in a classic conversation involving our love for gaming, streaming and making it into more than just a hobby CHANNELS MENTIONED --> @FITGALSAL | @U_STOOPS | @TAPPERSARCADE | @DRDISRESPECT | @BOBBYPOFFGAMING music by UStoops --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

currently straddling the line of "normalcy" "bada**ness" and borderline insanity; how do I stay sane, continue to do better daily music by UStoops --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

Its important to be aware of your dialog with everyone you converse with but its even more important when raising a child music by UStoops --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

when you hold it in, you allow the opportunity to take out those feelings/emotions on someone undeserving, including yourself music by UStoops --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

Its not just to make yourself “feel good”, its to help better overcome the highs and lows of life. practice and patience, trial and error, we each have our own process; throughout life we intimately bond with that process & that process is ever changing, just like we are music by UStoops --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

i've done no real research but I'm here to tell you (in my opinion) multi-taskers make the most successful humans; your brain will thank you later for all the s*** you force it to focus on (said by a mother with ADD) special guest: Merici Katherine music by: UStoops --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

fur baby, human baby, baby with scales, babies who live in water, etc.; if you are a caregiver of any sort, you are a parent! - says ME :) music by UStoops --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

we are our own worst enemies (say that 10x fast); self awareness, accountability, dedication. whether you need to start writing on the mirrors or leaving post its EVERYWHERE, do better. music by UStoops --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

SPECIAL GUEST -- MY BEST FRIEND/FIANCE -- KEVIN welcome to conversations with Kevin & Micah; we discuss what's important, using this time to weight out your pros/cons, our love for the Twitch community and just using this time for you music by UStoops --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

you can't expect others to respect you if you don't respect yourself & you can't pick and choose who you “deserve” respect from; respect starts with you, do you TRULY respect yourself music by UStoops --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

*this is a judgement free zone; we can agree to disagree. all love. what you put out is what you get back -- especially with parenting. we dive into the law of attraction and its importance in raising our little ones. no more "terrible twos" but the testing mom twos, instead. creative directing by Chelsea Sallee music by UStoops --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

remember being a young child, dreaming of what you wanted to be when you grew up, the places you would go, the things you would learn and do; how many of those things have you crossed off your list or even put a dent in - its time to spend your time on YOU & YOUR DREAMS music by UStoops --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

with everything happening on planet earth at this moment, we find ourselves straddling the line of living in fear of tomorrow versus living like there is no tomorrow. music by UStoops --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support

micah got two mics from santa, come chat & chill | coming (friday) march 27th 2020 | for information on post schedule, visit "fitgalsal" on facebook or instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/micahonthemic/message Support this podcast: https://anchor.fm/micahonthemic/support